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In a fast-paced world driven by ambition and endless to-do lists, it is easy to lose sight of what truly matters. In this solo episode, Darius Mirshahzadeh dives deep into the power of forgiveness, gratitude, and living with intention. Sharing personal reflections, Darius introduces the transformative practice of the Ho'oponopono prayer—an ancient Hawaiian practice for forgiveness and reconciliation that fosters healing and inner peace. He explores how aligning our actions with our values can create meaningful impact and how embracing vulnerability allows us to show up fully for ourselves and others. In this episode, Darius will discuss: (00:00) Reflections on 2024: A Year of Change (07:23) Navigating Relationships: The Importance of Showing Up (16:01) Practicing Forgiveness: The Ho'oponopono Prayer (19:24) Gratitude and Life's Little Moments Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
5 Steps For Transformational Change October 10, 2025 | Episode 5200 Host: Scott Smith Episode Description Everyone says they hate change, but here's the thing: what you really want is transformation. You know that feeling when you're comfortably miserable? Life's not perfect, but at least it's familiar. You want something different, but you're stuck somewhere between "I should do something" and "I'm actually doing it." Scott breaks down the five stages every transformation goes through and shows you exactly where you're stuck. Because once you know where you are in the process, you can finally move forward. Featured Story Picture this: Scott's wife is in the closet having a full-blown change crisis. One outfit on. Look in the mirror. Change it. Repeat. It's funny, but it's also exactly what we all do with bigger life decisions. We keep trying on different versions of what we want, never quite committing to walking out the door. Scott shares why his approach isn't about change coaching or life coachy stuff - it's about one thing: getting you from where you are to where you actually want to be. And why knowing the difference between change and transformation changes everything. Important Points You're not afraid of transformation itself - you're afraid of not knowing the exact roadmap to get there. Most people stay stuck in contemplation for years (maybe decades) because they lack two things: a specific outcome and clear next steps. Maintenance is the stage everyone forgets about, which is why you end up back where you started five years later. Memorable Quotes "I'm not a change coach. I'm interested in one thing. What do you want? And can I transform you to get it?" "It's like, I'm comfortably miserable, but at least I'm comfortable, right?" "If you know what you want to do and you don't know the exact steps in between, how could you possibly be determined to get there?" Scott's Three-Step Approach Get crystal clear on the specific transformation you want - not just "something different," but exactly what that looks like. Build your roadmap with actual next steps, because determination without direction keeps you spinning in place. Plan for maintenance from day one, or you'll be right back here in five years doing this all over again. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube: https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Kevin cuts straight to the heart of what true transformation actually is in this episode: spiritual movement - the inner work that rewrites your perception and, in doing so, rewires the Matrix you live inside. This isn't about hustling harder or rearranging circumstances. It's about changing the film you project so the movie of your life stops repeating the same lessons.Kevin opens by clarifying a crucial distinction: physical movement is the visible result - bodies, objects, and events shifting in space. Spiritual movement happens first; it's the shift in thought, intention, and perception that rearranges the hologram and yields new outcomes. You, as the localized center of consciousness, are the projector. Your energy is the continuous light; your conditioning is the film. Change the film, and the projection changes.He names two concrete, difficult practices that create spiritual movement. First: decision-making. Decisions don't require physical effort, but they require courage. Making a choice injects certainty into your intention - not certainty of the outcome, but certainty of direction. Kevin uses the Alan Watts anecdote to show why mental choices are harder than manual labor: the mind resists because it must face infinite data, doubt, and imagination. Choosing anyway turns on a little light in the dark room of amnesia and lets the hologram begin to shift.Second: restriction. Kevin frames restriction as transforming reactivity - interrupting the habit of instant gratification (fight, flight, freeze) and converting it into a non-reactive, present pause. That pause - the space between feeling and action - is where you process, not react. Buffering, lashing out, fleeing into distractions, or numbing keeps you replaying the same film. Restriction is ego-death from the ego's view, but it's spiritual growth from the center's perspective: it stops old patterns and lets a new film be loaded.He connects these practices back into the Alpha Male Coach foundations: the spiritual blueprint (remembering who you are) and the Matrix curriculum (seeing how your projections create systems that now master you). The aim isn't escape - it's evolution: awake to your role as projector, choose with authority, restrict the reactive pattern, and then follow through. Action and follow-through - keeping your word - are the third pillar of indomitable self-confidence and the engine that turns decision into real-world change.Throughout the episode Kevin gives practical imagery - the dark room with every treasure already inside, the projector-screen-film analogy, and the pause between F-line and A-line - so listeners can apply this immediately. This episode is a call to stop editing the screen and start changing the film. Do the inner work: decide, restrict, follow through - and watch the hologram rearrange itself to serve you.
The Twenty Minute VC: Venture Capital | Startup Funding | The Pitch
Chris Degnan is the former Chief Revenue Officer at Snowflake, where he was instrumental in scaling the company from less than $1M in ARR to over $3B in annual revenue. He joined as the first sales hires and built Snowflake's go-to-market engine from scratch, growing the team from to more than 6,000 globally. Under his leadership, Snowflake became one of the fastest-growing enterprise software companies in history, achieving a record-breaking IPO in 2020. AGENDA: 04:34 How to Build a Sales Team from Scratch 07:49 How to Hire and Evaluate Sales Leaders 15:23 Four Big Lessons Scaling Snowflake to $3BN ARR 31:30 Comparing Snowflake and Databricks: What Databricks Did Better? 35:26 How to Manage Sales Team Morale in Competitive Markets 43:53 Why Customer Success is BS and What To Do With It 48:31 How Every Sales Leader Needs to Change in An AI World 49:37 Biggest Reflections on Sales Leadership 54:38 Quick Fire Questions and Final Thoughts 20Sales: Scaling Snowflake from $0-$3BN in ARR | Snowflake vs Databricks: My Biggest Lessons | Why Customer Success is BS and What Replaces It with Chris Chris Degnan
This show has been many things, but right now this a cockles podcast. Elis's homecoming show in Swansea was very much tied to whether he could get cockles at breakfast which sets us off on a cockle rollercoaster. But will Dave like them?There's also a very intense Ask Us Anything, and a 1.5 times playing of the jingle. Plus, what meat would you eat betwixt the sheets?elisandjohn@bbc.co.uk or 07974 293 022 on WhatsApp to tell us your preferred meat.And do remember tomorrow's Bureau de Change of the Mind is *only* on the world beating BBC Sounds. So get blooming subscribed on there.
Where greatness grows, comfort dies, and character rises. In today's unfiltered episode, Kevin and Alan expose the hidden cost of high performance and the mindset it takes to keep climbing when it hurts. Listen now and turn your struggle into strength.Learn more about:
On this week's episode of The Rural Woman Podcast™, you'll meet Leah Peterson.Leah is a fifth-generation rancher from Northeast Custer County, Nebraska, and founder of Clear Creek Ranch Mom, a community supporting farmers and ranchers with encouragement, resources, and humor. She is passionate about helping families transition operations to the next generation and advocating for self-care among busy moms.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/236 . . .THIS WEEK'S DISCUSSIONS:[04:29] - The Legacy of Homesteading[09:45] - The Burden of Responsibility in Agriculture[16:51] - Transitioning Back to the Ranch[28:27] - Impacts of Extreme Weather Events in Agriculture[39:27] - The Resilience in Women in Agriculture[42:55] - The Cost of Resilience[47:29] - Navigating Identity and Change in Agriculture. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Patreon Executive ProducersSarah R. | Happiness by The Acre. . .More with KatelynOne on One Podcast Consulting | Learn More
In Episode 317 of Business Coaching Secrets, Karl Bryan and Rode Dog tackle how business coaches can create irresistible offers, leverage AI innovations without getting overwhelmed, and implement proven strategies to attract, convert, and retain high-paying clients. Karl shares actionable frameworks for offer creation, urgency, and scarcity—plus real-world examples from his Profit Acceleration Software development. The hosts explore practical, AI-resistant niche ideas for coaching and unpack systems for building a thriving practice that consistently secures clients who pay, stay, and refer. Key Topics Covered AI Trends and Coaching Opportunities Karl and Rode Dog discuss the rapid advances of AI, why adaptability and retraining are essential, and how coaches can help business owners thrive in resistant niches (like home services, pest control, or trades). Economic abundance vs. scarcity—Karl's "deserted island" story illustrates how shifting mindsets and roles when technology shakes up the market creates growth opportunities. Creating Compelling, High-Converting Offers Karl's mantra: "Change your offer, change your life." He details how one bold, clear offer launched his software company, and why standing on the shoulders of giants (studying elite competitors' offers) beats trial-and-error every time. Framing offers using urgency and scarcity: Practical tips for leveraging time-limited deals, limited availability, and exclusivity for maximum response. The power of regular promotions: Frank Kern's advice—“I make more offers, so I make more money”—serves as a playbook for coaching businesses. Offer Structures That Drive Action Scaling pricing for long-term value and easier closes: Start clients at lower rates and incrementally increase as results are delivered. Using guarantees, waiting lists, referral incentives, free samples, and inquiry-based marketing to get clients off the fence and making decisions. Real-World Business Lessons Why Starbucks' $1.85B stored gift card balance is a model for getting upfront cash and reducing client acquisition costs. Coaching isn't just about selling; it's about framing, follow-up, and delivering real value—before, during, and after the sale. Zen Moment and Philosophy Karl's “God provides food for birds but doesn't throw worms into the nest” parable—how success requires proactively seeking and earning opportunities, not waiting for handouts. Notable Quotes “Change your offer, change your life. You come up with a good offer, it can change everything.” — Karl Bryan “You make more offers, you make more money.” — Karl Bryan (quoting Frank Kern) “Careful who you're listening to. The AI folks aren't telling you about the horrific stuff... keep your critical thinking skills moving along.” — Karl Bryan “God provides food for the birds, but he doesn't throw the worms into the nest.” — Karl Bryan Actionable Takeaways Network, Learn, and Adapt: Regularly reach out to peers in competitive markets for offer ideas; don't reinvent the wheel. Stay ahead by following where the “puck is going.” Retrain, reskill, and encourage clients to do likewise. Build Irresistible Offers: Frame offers with urgency (limited time) and scarcity (limited spots). Use inquiry-based marketing: free consultations, samples, or info sessions to boost conversion. Systematize Client Growth: Employ scaled/pricing models to start with a low commitment and scale up as trust and results build. Drive referrals by rewarding existing clients, and don't underestimate the value of simple “bring a friend” campaigns. Think Cash Flow First: Create cash-forward models (see Starbucks gift cards!) so money is in-hand before the product/service is delivered. Lead with Service, Not Selling: Deliver actual value before asking for payment. Use guarantees and risk-reversal, but don't get stuck discounting over true free value. Resources Mentioned Profit Acceleration Software™ Developed by Karl Bryan – demo available at: https://go.focused.com/profit-acceleration Books & Influences: “Jab, Jab, Jab, Right Hook” by Gary Vaynerchuk Red Bull's guerrilla marketing tactics Insights from Frank Kern, Alex Hormozi Networking Groups: BNI (Business Network International) Local chambers of commerce Competitive market research (NYC, LA, Toronto, etc.) Six-Figure Coach Magazine Free subscription: https://thesixfigurecoach.com/get-it
We evolved shame as a gift. A signal that whispers when we've drifted from who we might become. What if the discomfort you feel isn't the problem, but the compass? This episode explores a surprising truth: the hardest patterns to change aren't the ones destroying us, but the ones keeping us comfortably mediocre. Yet they hold us back and sometimes shames even stops us from acknowledging they exist. But we need to step back and ask if we are truly happy with our choices, the way we live our life and what we would like in it and wouldn't. And slowly learn how to build the healthier life we seek. Three Actionable Takeaways: View shame as information about misalignment, not evidence of inadequacy—it evolved to guide you, not punish you Recognize that growth happens in difficulty, not comfort—the urge to escape is the moment to lean in Build intrinsic motivation rooted in values, not just outcomes—sustainable change comes from who you're becoming, not what you're avoiding This episode originally aired on the Unhooked Podcast by Jeremy Lipkowitz. NEW SHOW - How to Change the World: The History and Future of Innovation Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 --- UPGRADE to Premium:
What happens when you put a mic in front of HR leaders and ask them for their unfiltered takes on AI?In this episode, Daniel and Stephen recap their trip to HR Tech — where they recorded 12 quick-hit “AI Confessions” from folks they met on the conference room floor. From agentic workflows and custom GPT chaos to the real blockers slowing down AI adoption, this one's packed with candid insights from the front lines.You'll hear what HR leaders from companies like Lumen, Articulate, and Airbnb.---- Sponsor Links:
Start your day off on the right foot with Morning Affirmations – inspiring quotes and affirmations to help you make positive changes every day. Change your mindset, change your life.
Caitlin debuts her new haircut and leads Jann and Sarah into a discussion about women's routines, fashion, body image and more! Reflecting on the biggest moments of the week, the girls gear up for the Blue Jays first proper playoff run against the Yankees since 2016 with some pride for women's sports including the Canadian women's rugby team! Jann, Caitlin and Sarah discuss Taylor Swift's latest album, Life of a Showgirl, discussing the mixed reactions it has received. They explore the idea of artistic freedom and the pressures artists face from fans and critics. Links mentioned in this episode: https://www.indigo.ca/en-ca/signs-the-secret-language-of-the-universe/9780399591617.html https://www.facetuneapp.com/ (00:00) Seasonal Reflections: Weather and Change (02:06) Hair Transformations: The Power of a Chop (09:05) Fashion and Confidence: Dressing for Yourself (15:30) Shopping Dynamics: The Art of Choosing Outfits (19:09) Fashion and Self-Expression (20:51) The Joy of Sports and Family Connections (24:00) Celebrating Women's Sports Achievements (27:20) Personal Growth and Home Renovation (35:04) Taylor Swift's New Album and Its Impact (39:54) Taylor Swift's Musical Evolution (42:39) The Impact of AI on Legacy and Memory (45:00) Voicenotes This show is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/jann and get 10% off your first month! NEW SEGMENT! #ASKJANN - want some life advice from Jann? Send in a story with a DM or on our website. Leave us a voicenote! https://jannardenpod.com/voicemail/ Get access to bonus content and more on Patreon: https://patreon.com/JannArdenPod Connect with us: www.jannardenpod.com www.instagram.com/jannardenpod www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices
The Evolution of Our Industrial Advisors Podcast: A 10-Year Journey In this episode of the Industrial Advisors podcast, hosts Bill Condon and Matt McGregor reflect on the origins and development of their podcast over the past decade. They discuss the early days when podcasting was cutting-edge, their unique approach to sharing real estate market statistics, and the gradual evolution from a quarterly to a weekly format in response to listener demand. The story highlights the podcast's journey from using a professional podcast studio to creating their in-house studio post-COVID. Tune in to hear about their experiences, challenges, and future plans. 00:00 The Early Days of Podcasting 00:38 Introducing the Industrial Advisors Podcast 00:56 The Evolution of Our Podcast 02:03 From Studio Rentals to In-House Production 03:00 Expanding Content and Increasing Frequency 03:56 Adapting to Change and Future Outlook 04:35 Thank You to Our Listeners
Vous avez appris à retenir vos soupirs, à cacher vos bâillements, à ravaler vos larmes ? On vous a dit que ça faisait mauvaise impression, que c'était un signe de faiblesse ou d'ennui ?En réalité, ces réflexes naturels sont trois moyens puissants de réguler votre système nerveux. Dans cet épisode, je vous explique pourquoi on vous a appris à les réprimer et comment les réhabiliter pour mieux gérer votre stress, et retrouver plus de sérénité au quotidien.Ce que vous allez découvrir : • Pourquoi soupirer n'est pas se plaindre mais libérer une pression intérieure • Comment le bâillement agit comme un reset physiologique • En quoi les larmes sont un outil de régulation émotionnelle unique • Comment vous réapproprier ces pratiques dans une société qui les réprimeCes pratiques sont simples, gratuites, et toujours à votre portée. Elles peuvent transformer la façon dont vous vivez le stress et la pression au quotidien.N'oubliez pas de :
How often should you hit reset on your life? In this episode, Kevin and Alan reveal why success isn't something that just happens, it's something you design. They challenge you to stop living on autopilot and start building a life that evolves with purpose, consistency, and clarity. From daily habits to decade-long goals, you'll hear the truth about growth, pain, and why waiting to change could cost you everything. Success doesn't show up by chance, it's built by choice. Press play and start designing your next level today.Learn more about:
✅ Learn more about the course here: https://www.agentsofchangeprep.com Meagan Mitchell, the founder of Agents of Change, is a Licensed Clinical Social Worker who has been providing individualized and group test prep for the ASWB for over 8 years. From all of this experience helping others pass their exams, she created a course to help you prepare for and pass the ASWB exam! Find more from Agents of Change here: ► Agents of Change Website: https://agentsofchangeprep.com ► Facebook Group: https://www.facebook.com/groups/aswbtestprep ► Instagram: https://www.instagram.com/agentsofchangeprep/
In this episode of the podcast, Karlos Dillard engages in a deep conversation with Priscilla, an adoptee from New York City, about her experiences in the foster care and adoption system. They discuss the importance of including birth parents in adoption conversations, the complexities of the adoption process, and the need for reform in the child welfare system. Priscilla shares her personal journey of discovering her adoption at a young age, the challenges she faced, and the impact of her experiences on her mental health. The conversation also touches on the importance of reunification and the challenges that come with it, as well as advice for future foster and adoptive parents. Watch the Video Podcast!If you would like to be on the show, please fill out the form here
Start your day off on the right foot with Morning Affirmations – inspiring quotes and affirmations to help you make positive changes every day. Change your mindset, change your life.
How would you feel, if you suddenly lost the gifts so many of us take for granted, such as vision, hearing, or the ability to walk? Fanny Crosby was struck blind at just 6 weeks of age, but God had a plan for her. She was raised by her mother and grandmother after her father's death when she was about 6 months old, and although she grew up poor, she was blessed to attend an excellent school for the blind in New York state, near where the family lived.Fanny enrolled at the New York Institution for the Blind in 1835, just before her 15th birthday. She was a student of the school for 11 years, eventually joining the faculty as a teacher for another 12 years. During her time at the school, she learned to play the piano, organ, harp, and guitar, and became a good soprano singer. After graduation, she joined a group of lobbyists in Washington, D.C., arguing for support of education for the blind. Fanny was the first woman to speak in the United States Senate when she read a poem on the Senate floor encouraging funding for state schools for the blind.Fanny befriended 17-year-old Grover Cleveland, future President of the United States, while she was a teacher, and in fact, she knew each of the presidents who served during her lifetime through her work as a celebrated poet and songwriter.She later stated: “It seemed intended by the blessed providence of God that I should be blind all my life, and I thank him for the dispensation. If perfect earthly sight were offered me tomorrow, I would not accept it. I might not have sung hymns to the praise of God if I had been distracted by the beautiful and interesting things about me.”Let's pray.Lord, help us to set aside every distraction and focus on your plan for us. We often take for granted the gifts you've given us. Remind us to be grateful, and to use our gifts for your glory. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
In this episode of the Tough Girl Podcast, I'm joined by the incredible Julie Weiss — also known as The Marathon Goddess. Julie's story is one of resilience, healing, and purpose. After losing her father to pancreatic cancer, she set out on an extraordinary mission: to run 52 marathons in 52 weeks, raising awareness and funds for pancreatic cancer research along the way. Her journey captured hearts around the world — from the Today Show and O Magazine to countless finish lines across the US. But behind the medals and media attention is a woman who found strength, joy, and hope through running. Now in her fifties, Julie has completed over 118 marathons, raised more than $1 million for research, and continues to inspire others with her message that it's never too late to chase your dreams, honour your loved ones, and find purpose in every step. In this conversation, Julie opens up about: How running helped her heal from grief and depression The challenges and triumphs of running 52 marathons in 52 weeks What it takes to stay motivated and injury-free through massive goals Her empowering “7 C's to Defy Your Limits” — Create, Certainty, Connect, Commit, Consistent, Cause, and Courage Julie's story is a beautiful reminder that transformation begins with one small step — and that every mile can make a difference. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Julie Living in Santa Monica, California, USA Being known as the Marathon Goddess - Running 52 marathon in 52 weeks Raising over $1 million for charity Being excited to share the wisdom she has leaned from running marathons Her childhood and early years Being tall with long legs Starting running at 37 years Not being at athlete at school Taking a different path Becoming a mother at 18 Not doing a lot of exercise in her younger years Feeling at a very low point in her life Going for that first run on the beach Wanting to feel good Keeping on running Coming off anti-depressants Fitting running into her life and making it work for her Joining a running group LA Road Runners Connecting with other people Training for a triathlon first Running her first marathon in March 2008 How running makes her feel Her relationship with her dad Raising funds for Hirshberg Foundation for Pancreatic Cancer Research Taking 10 years to raise the funds Project Purple Deciding to run 52 marathons in 52 weeks The Marathon Guy Being determined Feeling overwhelmed at the start of the goal The start and the different steps involved Reaching out to charities, speaking to her boss The power of having purpose The physicality of the challenge Protein, stretching, foam rolling, strength training, rest, compression tights, physio The standout marathons from the challenge The Leadville Marathon and the challenges of running at altitude The Lake Tahoe Marathon The New York Marathon in 2012 - being cancelled Marathon proposal! Being coached by her husband Qualifying for the Boston Marathon Losing her dad 19th attempt of getting into Boston Marathon Making the decision to run 52 marathons in 52 weeks Not giving up The mental side of the challenge The importance of creating a goal that is important to you The 7Cs - Create, Certainty, Connect, Commit, Consistent, Cause, Courage Enjoying what you've accomplished Writing her book BOOK: The Miles and Trials of a Marathon Goddess: 52 Weeks, 52 Marathons Advice for deciding what to do? The importance of fun Chasing speed and wanting to quality for Boston again Running during peri-menopause and menopause Struggling with the lack of sleep and dealing with a lack of iron Compassion Reaching her 100th Marathon at the LA Marathon Needing to keep on going Being supported by her friends The importance of enjoying the journey and finding the joy How to connect with Julie Words by ― CS Lewis “You are never too old to set a new goal or to dream a new dream.” Social Media Website: www.julie-weiss.com Instagram: @marathongoddess Facebook: @Julie-WeissMarathonGoddess
Send us a textIn today's honest and energizing episode of Evolve Ventures, we open up about how clutter, consumerism, and emotional attachment to things can quietly control our lives. From the rush of buying something new to the fear of letting go, we uncover the deeper emotional patterns that keep us stuck and overwhelmed. Together, we're breaking down what it really means to release what no longer serves us and create space for peace, purpose, and power. Press play and join us as we learn how to let go before what we own owns us.Here are the related episodes, each one builds on today's conversation:#307 | Motivation Monday: The Reason You're NOT Changing - https://apple.co/42YXQHe #396 | The Best Habit for Dealing With Stress - https://apple.co/4mWcB4GEvolve Together Experiences:
Mom2Mom MENTORING - Work/Life Harmony, Soul-Care, Kingdom Minded Moms
Faith-based guidance for overwhelmed Christian moms navigating life transitions with purpose, peace, and spiritual growth through God's wisdom. If you've ever felt like life is shifting beneath your feet — your kids growing up, your work changing, or your heart longing for something more — this episode is for you. In God's Guidance for Christian Moms in Seasons of Change, Misty invites kingdom-minded moms and moms in transition to pause, breathe, and rediscover the beauty of walking in step with God when life doesn't look like it used to. So many overwhelmed moms find themselves carrying too much — expectations, guilt, responsibilities, and the quiet ache of not knowing what's next. Misty shares her personal story from walking the Camino de Santiago with her husband Craig — a 14-day pilgrimage that became a powerful picture of how God's guidance often unfolds step by step, not all at once. You'll learn how to prepare spiritually for your next season, what to carry and what to leave behind, and how to hear God's voice when the road ahead feels uncertain. Drawing from biblical wisdom in Jeremiah 6 and Exodus 33, Misty reminds us that preparation is sacred — and that the Shepherd always walks with us. If you're longing for clarity, peace, and purpose in your journey of spiritual growth and motherhood, this episode will remind you: God's not just leading you somewhere new — He's forming something new within you. ✨ Tune in and discover how to walk your own pilgrimage of faith — lighter, freer, and ready to live with passion and purpose. Live in the Kansas City Metro Area? Join Misty for a ONE-DAY Spiritual Retreat. preparing for your pilgrimage Pilgrimage isn't reserved for wanderers in faraway lands. It's for every woman who whispers, “There must be more than this.” It's not about the destination—it's about the transformation Jesus invites you into along the way. Learn More HERE: Preparing For Your Pilgrimage Want Help Clarifying Your Personal Preparation
Day nine of the government shutdown and the stalemate is getting messier. Todd breaks down why Senate Democrats keep blocking a “clean CR,” what that really means, and why Trump's talk of federal reductions-in-force is suddenly on the table. Then we turn to campus speech wars: a Change.org petition targets the Turning Point USA chapter at Rutgers, accusing it of “hate speech”—Todd explains what's actually at stake and shares a personal story about hearts changing after Charlie Kirk's assassination. Finally, California Rep. Katie Porter melts down in a local TV interview, bristling at basic follow-ups while running for governor.Conservative… not bitter, with clarity, context, and a few laughs along the way.(Sponsor) Full Suite Wealth → https://fullsuitewealth.com
Fall brings more than changing leaves and cooler temperatures—it offers powerful metaphors for leadership during times of transition and uncertainty.In this reflective episode, Gayle Lantz draws inspiration from the autumn season, and her personal life experience, to explore how leaders can navigate change, loss, and transformation with greater intention and resilience.Find the full show notes at:https://workmatters.com/Fall-Happens-Leadership-Lessons-from-the-Season-of-Change
Peace Through Business: How Women in Rwanda and Afghanistan Are Rebuilding Nations Through Entrepreneurship In this special episode of On the Brink with Andi Simon, I continue our series spotlighting Peace Through Business, a remarkable program empowering women entrepreneurs in Afghanistan, Rwanda, and beyond. The stories are profound, the impact undeniable, and the lessons universal: when women rise, entire nations begin to heal and prosper. As a corporate anthropologist and Blue Ocean Strategist, I want to remind us at the start: “When you invest in a woman entrepreneur, you invest in her family, her community, and her country's future.” This conversation brings together Monica Smiley, publisher of Enterprising Women Magazine; Chantal Munanayire, Peace Through Business Program Director for Rwanda, Uganda, Canada, and the UK; and Manisha Wafeq, who leads the Afghanistan initiative. Each share not only how the program works but how it transforms lives — economically, socially, and spiritually. Creating Peace Through Business When Enterprising Women Foundation assumed stewardship of Peace Through Business in 2024, it became the natural extension of its mission to empower women globally. Monica Smiley explains that Enterprising Women began 25 years ago as a publication to celebrate women entrepreneurs but soon evolved into a global movement. “About 12 years ago,” she recalls, “we launched the Enterprising Women Foundation to mentor girls in underserved communities across 30 U.S. cities. Then, by inheriting the Peace Through Business program, we broadened our mission — from helping American women entrepreneurs to supporting women rebuilding countries after conflict.” Originally founded by Dr. Terry Neese at the request of former First Lady Laura Bush, the Peace Through Business program provides an intensive education in entrepreneurship, leadership, and civic responsibility. It began in Afghanistan, where women were often excluded from public life, and expanded into Rwanda, a country rebuilding its social and economic fabric after the 1994 genocide. Monica remembers traveling to Rwanda in 2014 and again in 2018. “The transformation in just four years was stunning,” she says. “There were new hotels, a thriving convention center, and a new sense of hope. Women who once dreamed of a single business now run two or three. They are not waiting to be rescued — they are building the future themselves.” Chantal's Journey: From Survivor to Mentor Few embody that spirit more than Chantal Munanayire. A survivor of Rwanda's genocide, Chantal rebuilt her life — and her country — one business at a time. In 2009, she broke barriers by opening the first woman-owned car repair and paint shop in Kigali, the capital city. “When I began, I didn't even know what a business plan was,” she says with a laugh. “I was passionate but directionless. Through Peace Through Business, I learned to plan, to lead, and to see my company as separate from myself. That gave me freedom — and power.” Today, Chantal runs the program across several countries and has mentored hundreds of women. “The women who come to us are determined but often afraid,” she explains. “We teach them to turn that fear into focus. Once they succeed, they return to mentor others. That's how we build a sisterhood.” She shares stories of women who began as small vendors and now own supermarkets, or dairy farmers who built shopping centers. “When one woman thrives, she brings ten others along,” Chantal says. “That's how you build a country.” Education, Mentorship, and Advocacy Peace Through Business unfolds in three powerful stages: Education– Ten weeks of in-country classes covering marketing, finance, leadership, and business planning. Leadership Development– A cultural and professional exchange in the U.S., where top graduates attend the Enterprising Women Conference to meet mentors and global leaders. Pay It Forward– Graduates return home to mentor others, advocate for policy reform, and expand the reach of women in leadership. As Manisha Wafeq explains, “This is not a one-week seminar. It's a life-changing journey. Our women become educators, activists, and community builders. They learn that business is not only about profit — it's about peace. And after they graduate, they pay their knowledge forward to other women and join our alumni association.” A Call to Action: Supporting Women Who Change the World The episode closes with a powerful reflection from Monica and Andi: sustainable change requires participation. The program's impact depends on mentorship, funding, and global awareness. “This is a Blue Ocean in action,” says Andi Simon. “These women are not competing in crowded markets. They're creating new ones — new industries, new opportunities, new futures.” Monica adds, “We've given the Enterprising Women of the Year award to one Afghan and one Rwandan woman annually for nearly two decades. Seeing them stand on stage in front of hundreds of cheering peers brings me to tears every time. But we need more hands and hearts to keep the program thriving.” Every contribution — financial or personal — helps sustain the work. Donations go directly to scholarships, training, and travel for participants. Mentors provide guidance and connection, bridging continents through compassion and shared purpose. To learn more or contribute, visit EnterprisingWomenFoundation.org. Why These Stories Matter For Andi Simon, this episode isn't just another interview — it's a reflection of what anthropology teaches us about change: that transformation begins when people reimagine what's possible. “Change happens,” Andi concludes, “when we stop waiting for permission and start creating possibilities. These women are doing exactly that. They're rewriting the story of what it means to lead, to heal, and to build peace through business.” Listen in to our YouTube Video:
Change is happening. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
What happens when a community refuses to let its story be told from the outside in? In this conversation, Carrie Fox sits down with Lisa Snowden, Editor-in-Chief of Baltimore Beat, to explore what it means to build journalism as a thriving business model and an act of community care. Born out of the ashes of the Baltimore City Paper and shaped by the unrest following Freddie Gray's death, Baltimore Beat has never been about neutrality—it has been about presence, about listening, and about amplifying voices too often ignored.Lisa traces her journey from courtroom reporter to newsroom leader, revealing how perspective and personal truth can reshape the role of journalism itself. She describes the radical choices that have guided the Beat: shifting from for-profit to nonprofit after early financial collapse, accepting a transformative million-dollar grant at the height of the pandemic, and creating “beat boxes” that don't just hold newspapers but double as neighborhood resource hubs. Inside those boxes, you'll now find Narcan, notebooks, water bottles, or even hand warmers—small objects that together become an expression of community solidarity.Even the act of delivering the paper has become something larger than distribution. By replacing outside delivery contractors with local community members—drivers who know every street and corner—the Beat stumbled into a model of journalism that is participatory, intimate, and trusted. Today, those same drivers are welcomed by shopkeepers and seniors waiting for the latest issue, reinforcing a sense of belonging that no algorithm or national newsroom can replicate.What emerges from Lisa's story is a portrait of local journalism as a lifeline. In her telling, journalism cannot be sterile or detached. It must be human. It must show up. And in the Beat's case, it must be willing to save lives, as when a box outside their office provided the Narcan that brought a neighbor back from an overdose. This is the work of journalism that doesn't just inform a city—it sustains it. And it is proof that local news is not dying, but thrives in reinventing itself as the heartbeat of a community. (00:00) - Welcome to Mission Forward (03:01) - Lisa Snowden and the Birth of Baltimore Beat (14:27) - The Beat Boxes (24:26) - Finding the Pulse of Local News (27:35) - Support Your Local News _____This episode is supported by The Johnson Foundation at Wingspread. At their Frank Lloyd Wright–designed campus, Wingspread brings leaders and communities together to turn dialogue into action. Learn more at johnsonfdn.org or wingspread.com.This episode is also brought to you by Positively Partners. When HR starts to slow down your mission, it's time for a better solution. Positively HR is the fully outsourced HR partner that understands nonprofits—and acts like part of your team. Learn more at PositivelyPartners.org.
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80 Prozent aller Veränderungen scheitern, weil Ziele nebulös bleiben und Beteiligte ihren Platz im Wandel oft nicht erkennen. Judith Andresen entschlüsselt Fallstricke von Change, Transition und Transformation, lädt zur ehrlichen Betrachtung von Erwartungen, Motivation und Überforderung ein und zeigt, wie Kommunikation über Erfolg oder Scheitern entscheidet. Wer Orientierung im Dschungel organisationaler Veränderung sucht, spürt hier Klarheit, Tiefe und Respekt für den leisen Schmerz des Scheiterns. Du erfährst... …warum 80% der Change-Projekte scheitern und wie du das vermeiden kannst …welche Unterschiede zwischen Change, Transition und Transformation bestehen …wie klare Kommunikation und Ziele den Erfolg von Veränderungen sichern __________________________ ||||| PERSONEN |||||
** PLEASE SUBSCRIBE ** Featured in WYGYFF Episode 31: Singer-songwriter and guitarist James “Crab” Robinson. He is best known for replacing Luther Vandross as lead vocalist for the popular disco-soul-funk group Change, recording three albums with them from 1981-1983. Prior to that he worked with Norman Connors and Lonnie Liston Smith, and later on he recorded with Lenny White, Jeff Lorber and Will Downing, among others. He also released a solo album, called Guilty, in 1987. RECORDED JUNE 2025 Hosted by Scott "DR GX" Goldfine — musicologist, author of “Everything Is on the One: The First Guide of Funk” and creator/host of the popular TRUTH IN RHYTHM podcast — "Where'd You Get Your Funk From?" is the latest interview show brought to you by FUNKNSTUFF.NET. Where'd You Get Your Funk From (WYGYFF) is an open format video and audio podcast focusing on the here and now, with a broad range of creative and artistic guests sharing fascinating stories, experiences, and perspectives. WYGYFF is a welcoming avenue to newer and independent musical acts as well as established and still active musicians of any genre; authors; filmmakers; actors; artists; collectors and archivists; radio & podcast personalities; journalists; scholars; sound techs; promoters; photographers; and other creative people. A common thread, is the show's standard opening question: Where'd you get your funk from? This is much deeper than it may seem as the answer need not be strictly about funky music, as not everyone has found the funk. It could hit on whatever type of music touches their soul or pleasure centers. Additionally, the question extends beyond music. Paraphrasing George Clinton, funk is whatever it needs to be to get you over the hump. Thus, guests can explain where they got their grit, perseverance, inspiration, talent, creativity, character or other qualities that shaped them into who they are today. This serves as a springboard into candid, in-depth and engrossing conversations. LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400
In this episode of the Anatomy of Change podcast, Seth Studley delves into the concept of boundaries, emphasizing their importance in personal growth and relationships. He reviews the ten laws of boundaries as outlined in Dr. Henry Cloud's book, discussing how these laws can help individuals navigate their responsibilities, respect, and personal power. The conversation highlights the necessity of clear communication and proactive boundary-setting to foster healthier relationships and personal well-being. Boundaries are essential for healthy relationships. The law of sowing and reaping emphasizes consequences of actions. You are responsible to others, not for their actions. True power lies in controlling your own choices. Respecting others' boundaries is crucial for mutual respect. Boundaries should stem from love, not fear or guilt. Evaluating the impact of boundaries is important. Proactive boundaries define what you stand for, not just against. Envy can be mitigated by focusing on personal goals. Boundaries require action and clear communication. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Paul reminds us that every twist in our story is written by a sovereign Author who never changes, even as everything else does.Join us for a weekly narration of Paul Tripp's popular devotional. You can subscribe to our email list to receive this devotional straight to your inbox each week, or read online at PaulTripp.com/Wednesday or on Facebook, Instagram, and the Paul Tripp App.If you've been enjoying the Wednesday's Word podcast, please leave us a review! Each review helps us reach more people with the transforming power of Jesus Christ.
In this shortcast episode, Erik Fisher talks with Tamsen Webster about the hidden structure behind every message that sticks. Tamsen introduces the Red Thread—a framework for crafting ideas that feel obvious in hindsight and impossible to ignore. Whether you're pitching a project, leading a team, or launching a product, this episode will help you connect what you're saying to what people are already thinking.In this episode, you'll learn:Why Belief Comes Before Behavior: Tamsen explains why people won't act on your idea until it aligns with who they believe they are.The Red Thread Framework: A practical way to structure your message using five building blocks—Goal, Problem, Truth, Change, and Action.The Role of Story Without Telling Stories: How you can build narrative logic even if you never tell a single anecdote.Why Ideas Fall Flat: Tamsen shares the #1 reason messages don't stick—and how to rework them to resonate deeply.How to Create Agreement Without Force: You'll hear why persuasion isn't about pressure—it's about showing people what they already believe.This episode is packed with insights on how to design messages that don't just land—they last.To learn more about the Red Thread or grab Tamsen's latest book Say What They Can't Unhear, visit tamsenwebster.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's powerful episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros expose the raw truth about effort, expectations, and the lie most people tell themselves about wanting “more.” They break down why chasing level-10 results with level-5 effort will always leave you frustrated, and how being brutally honest about your goals can change everything. This isn't about balance, it's about alignment, ownership, and the courage to live by your own scale. Keep leveling up, press play, and own your scale.Learn more about:
Join Coach and Tosin as they navigate Europe's top 5 leagues.High lines, Title Races, Change of Underwear, AI, Shaq and somehow it all makes sense.Winners and Losers were revealed, Tap in!
Does ISU Need to Change their Defensive Scheme? Travis Hines on ISU, and Lucas' Notebook - W H3
Do you love a good faith story? This special episode of Finding Faith Above brings you a powerful compilation of testimonies from women who have walked through struggle, surrender, and transformation in Jesus. From moments of desperation to encounters filled with peace, freedom, and God's incredible grace—these stories will remind you that no matter where you are, Christ is ready to meet you. You'll hear real-life wisdom, raw honesty, and Jesus moments that changed everything. Whether you're new to faith, questioning, or longing for hope, these testimonies will inspire you to take your own steps closer to Him.
Welcome to Life in the Leadership Lane where I am talking to leaders making a difference in the workplace and in our communities. How did they get to where they are and what are they doing to stay there! Buckle up and get ready to accelerate in the Leadership Lane! This week, I am talking with Jackie Rodriguez, Chief People Officer at Spanish Schoolhouse and Board Member for Women With Promise. How did Jackie get started in her career? What does Jackie share about how her teachers encouraged her growing up? What does Jackie share about the value of certifications? What does Jackie share about vulnerability and beingauthentic? What does Jackie share about leadership? What does Jackie share about building culture?What does Jackie share about “Women With Promise”?What advice does Jackie share to help others in theworkplace?…and more as we spend “Time to Accelerate” with afew more questions. Interview resources:Favorite quote from Jackie:“We are very future minded because our customers are thefuture!” Connect with Jackie on LinkedInVisit Spanish SchoolhouseLearn more about Women With PromiseLearn more about the podcast host Bruce WallerCheck out Bruce's books Drive With Purpose: Move Your Career from Success toSignificance (#1 New Released book on Amazon)Life in the Leadership Lane; Moving Leaders to Inspire and Change the WorkplaceFind Your Lane; Change your GPS, Change your Career (“Book Authority” Best Books) Milemarkers; A 5 Year Journey …helping you record daily highlights to keep you on track.Connect with Bruce on LinkTreeSubscribe to Bruce's Blog “Move to Inspire” Get relocation support for your next household goods orcommercial office move across the US by reaching out to Bruce at bwaller@goarmstrong.com or visit The Armstrong Company
Angela Crossman, Hernan Chiosso, and Jean-Luc Charles joined us to debrief the “Yellow Pod” conversation from MPL Live NYC and what the group is actually doing with AI at work. We covered opportunities vs blockers, “AI as coach” guardrails, why HR should own enablement, actionable next steps, and predictions for the AI-powered workplace.---- Sponsor Links:
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Fanny Crosby was a prolific songwriter and poet born in 1820, and she overcame challenges including blindness and poverty from an early age — but she didn't allow her disability, or her circumstances, to hold her back.As a Christian, Fanny understood the importance of looking forward. When a preacher once remarked that it was a pity Fanny could not see because she had been given so many other gifts, she responded:“Do you know that if at birth I had been able to make one petition, it would have been that I was born blind? Because when I get to heaven, the first face that shall ever gladden my sight will be that of my Savior.”Philippians 3:12–14 says, “Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”Fanny Crosby was struck blind as an infant, lost her father before the age of one and was raised by a working single mother and her grandmother at a time when this was not at all common — but she never gave up. She allowed the Lord to shape her story, and used her talents to praise Him, and inspire others to do the same.Let's pray.Dear Lord Jesus, we ask you to be present in our current circumstances. Help us to look forward and keep our eyes on you, rather than dwelling on the past. You have a plan, and you are present in our lives. Thank you for that. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
How much need do you have in your world; to prove things, to defend things, to hold onto things, to gain approval or validation, etc.? In this episode of Choice, Change and Action, Simone Milasas talks with Katerina Wallentin about how infinite choice becomes available when you don't function from need. It's about trusting yourself to choose without it relating to anyone or anything that is attached to a need. What if you could step into perceiving a future and what your choice creates; not by definition or rightness and wrongness but from allowance and expansion? Being needless is going to create way more than being needy. Questions And Tools: “If I choose this, what will my life be like in 5 years?” “Is this congruent with what I'd like my life to be like?” "What else is possible with this?” “If I was creating my life, what would I choose?” “What would it take for more revenue streams to show up?” Everywhere you are looking to someone else or something else when you choose, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, POVADs, creations, bases and beyonds. Everywhere you are only choosing from your platform instead of the exploration of the adventure of friggin living, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, POVADs, creations, bases and beyonds. All the formulas and all the structures and all the platforms that you have created so you never get to choose everything that you actually desire and deserve, will you destroy and uncreate it? Right and wrong, good and bad, POD and POC, all 100, shorts, boys, POVADs, creations, bases and beyonds. As Mentioned In This Episode: Choice for Possibilities, Ecuador: https://www.accessconsciousness.com/en/class-catalog/core-classes/choice-of-possibilities/choice-for-possibilities_638759362502982353/details Moves Method: https://www.movesmethod.com Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone's Website Simone's Instagram Simone's Facebook Simone's YouTube Simone's Telegram Simone's Contact Email Play with Katerina Wallentin Katerina's Website Katerina's Instagram Katerina's Facebook Katerina's YouTube Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings
"A great coach not only inspires but supports and encourages others to get results." - Richard Schuy Check Out These Highlights: I chose this quote because being a great coach does exactly what this quote illustrates. Inspires, supports, and encourages results. At the end of the day, it's about getting our teams to be as productive and efficient as possible so that together we can generate the results needed for ourselves and the organization we work for. Your employees have blind spots; in other words, they don't know what they don't know until you can help them see the next relevant step forward for their development. As their coach, you can help them identify the next skill needed for their growth and develop goals and action steps that show them how to achieve the new skill step-by-step. Recently, I have been teaching numerous coaching classes. Recently, we were discussing how different life stages are and how we need to modify our approach, not just based on skill level. So many factors come into play. About Connie Whitman: Known for her energetic, passionate, heart-centered, and enthusiastic approach to sales, teaching, and coaching, Connie Whitman has served as the CEO of Changing the Sales Game for over 25 years, helping business owners, leaders, and sales teams build powerful organizations. Connie is a four-time #1 International Best-Selling author, including her book ESP (Easy Sales Process): 7 Steps to Sales Success, as well as a speaker and podcast host. Her inspiring teaching, transformational tools, and informative content help business owners and salespeople increase their revenue streams by enhancing their communication skills. She is thrilled to share inspiring content on her international podcasts “Changing the Sales Game” and “Enlightenment of Change.” How to Get In Touch with Connie Whitman: Website: https://changingthesalesgame.com Email: connie@changingthesalesgame.com Communication Style Assessment (CSA)™: https://changingthesalesgame.com/communication-style-assessment/ Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week - listen as Connie delves into new sales and business topics, or addresses problems you may have in your business.
John Carter's life reads like a movie: teenage enforcer, shot in the head and left for dead, spiraling into addiction, and then a decade-long prison sentence. In this raw, uplifting conversation, John shares the plan that saved him, the people who didn't give up on him, and how fitness, service dogs, and service to others rebuilt his life into one of purpose. If you need a wake-up call on grit, accountability, and second chances, this is it. Sponsored by Elite Power Washing Guest Bio: John Carter is a personal trainer, gym owner, TEDx speaker, and author of Triggered to Change. Once entangled in organized crime and addiction—and even shot in the head—he rebuilt his life through recovery, discipline, and mentorship, founding a private training studio and advocating for mobility service dogs that transform lives. Main Topics: · “Triggered to Change”: what the phrase means to John and how a coma dream became a turning point. · Addiction, arrest, and a judge's hard sentence—why prison became the crucible for a plan. · Training out of the wheelchair: prison gym, brotherhood, and rebuilding capacity. · Breaking into fitness post-release, first high-ticket client, and buying the gym with $18 left. · TEDx, the book, and sharing the story to help others stay sober. · Service Dog Project, Great Danes “Jag” and “Turbulence,” and real-world mobility wins. · Transformations in John's clients—from 340+ lbs at age 22 to independent, confident living at 71+. · The mantra: “Fail to plan, plan to fail,” and why community > old crowd. Resources mentioned: · John's book: Send us a textBecome a part of your local college radio station! WHFC exists because of you, our growing community of listeners. Your support allows us to keep training and entertaining, and we thank you. Speaking of appreciation, we have thank-you gifts for certain donations during this membership drive, so click on the link to find out more!Donate hereElite Power WashingMaryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of ApprovalDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCast Subscribe by Email
Join Coach and Tosin as they navigate Europe's top 5 leagues. High lines, Title Races, Change of Underwear, AI, Shaq and somehow it all makes sense. Winners and Losers were revealed, Tap in! BUY YOUR BARBER'S CHAIR MERCHANDISE: https://www.bcnetshop.com/ VISIT: https://www.thebcnet.com/ SUBSCRIBE: https://www.patreon.com/BarbersChairNetwork
Overcoming Setbacks, Finding Balance & Staying Strong Together | The Maxime Sigouin Podcast #409Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastIn this episode of the Maxime Sigouin Podcast, Ivy and I open up about the challenges and lessons we've faced recently — from my recovery after injuries to how we've both adapted our fitness routines and mindset. We talk about the importance of resilience, caregiving, and showing up for yourself (and your partner) even when life gets tough. We also share updates on our travels, upcoming projects, and the habits that continue to keep us grounded and healthy. This conversation is an honest reflection on growth, connection, and the balance between health, love, and purpose.In This Episode, We Cover: [00:00–14:08] Overcoming Injuries and Staying Resilient. Ivy's Fitness Journey and Discovering Pole Dancing.[14:09–32:34] Navigating Caregiving and Role Reversal. Insights from the ICNM Conference and Fitness Workshop.[32:35–44:45] Personal Growth and Redefining Identity. Style Transformation and Deep Reflections on Change.[44:46–55:48] Finding Meaning in Everyday Life. Cooking Videos, Recipe Creations, and Building Strength Together.[55:49–01:20:01] Travel Adventures and Future Plans. Staying Consistent with Health and Fitness on the Road.[01:20:02–01:24:43] Caregiving, Boundaries, and Self-Care. Final Reflections and Podcast Wrap-Up.Key Quotes“If you could prevent injuries and just remain healthy for the rest of your life and do everything you can to actually, you know, preserve your health, then that's great for everybody, for the family, you know, you can live your life even better and with quality." -Ivy"It's selfish to not take care of you. Right. And it's selfless to exercise and eat healthy because if you get sick. Your partner or the people that you love have to take care of you and they have to see you suffer."-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
What happens when God calls your family to something new—and it feels a little scary? This week, we were joined by Andre Rose, who shares his family's story of trusting God through a big life transition. From the first moment he sensed God might be leading them somewhere new, to their decision to finally say “yes”, Andre talks about how they navigated uncertainty together as a family.If your family is walking through a change—or just wondering how to know if God is calling you to something new—this conversation will encourage and equip you to take that next step with confidence.--Question of the Week: What's the scariest part about a big change? What's the most exciting part?--Hosts: Amy Lowe & Sara JonesGuests: Andre RoseProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The nonprofit sector continues to reshape with AI, but its power comes with responsibility. The ethical use of AI is essential to ensure technology serves human values rather than replacing them. Organizations need to balance hope and fear, embrace accountability, and create policies rooted in empathy, equity, and integrity. Evolving beyond awareness to action requires responsible experimentation and open conversations, always prioritizing humanity over utility. Change takes time, but consistent effort secures trust, human dignity, and also empathy and compassion that define a thriving society. In this episode, Nathan sits down with Meena Das, CEO at NamasteData.org, a first-gen immigrant, data, research, and analytics consultant, author, certified life coach, and mentor. She supports nonprofits by blending storytelling, conversions, and human-centric data tactics. HIGHLIGHTS [01:46] Self-reflection and ethical standards. [03:33] The importance of showing up. [05:07] Meena's story. [07:46] Data and AI equity. [13:25] The origin story of the AI equity project. [18:50] The primary objective. [23:10] The importance of a healthy debate. [26:53] Awareness and action. [30:53] Asking the right questions. [35:19] Trust, humanity, experimentation, and accountability. [43:19] Upholding care, empathy, and integrity. RESOURCES Connect with Meena Das LinkedIn - linkedin.com/in/meenadas/ Connect with Nathan and Scott: LinkedIn (Nathan): linkedin.com/in/nathanchappell/ LinkedIn (Scott): linkedin.com/in/scott-rosenkrans Website: fundraising.ai/
This is a companion podcast for this morning's mantra. Change is the rhythm of life. Seasons shift, time moves on, and we are carried forward. Today’s meditation invites us to soften into change, to meet it not with fear but with openness, knowing it is the gateway to growth. Your Morning Mantra: I welcome change as a path to growth. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
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