Podcasts about Mental health

Brian Walshe was supposed to be on trial this week. But instead of jury selection and evidence, we got a mental health evaluation. Instead of justice for Ana Walshe, we got another delay. In this episode, we break down exactly how Brian Walshe — the Massachusetts man accused of murdering and dismembering his wife — managed to hit pause on his own trial just days before it was set to begin. The reason? His attorneys claim he's no longer competent to stand trial, citing “mental and physical decline” following a jailhouse stabbing. But let's look at the pattern here. This is the same man who told police his wife left for a work emergency — when he knew she hadn't. The same man caught on surveillance buying mops, tarps, and cleaning supplies the day after she vanished. The same man who googled “how to dispose of a body” on a child's iPad. And now he's too unwell to face a jury? We're digging into the forensic timeline, the legal maneuvers, and the broader psychology of a man who appears to be using the legal system not to defend himself — but to delay the inevitable. Because in a case without a body, time is leverage. Delay is strategy. And every new excuse buys him more of both. This isn't just about a competency evaluation. It's about a pattern of control, manipulation, and deflection — the same pattern that's been playing out since the moment Ana disappeared. So how long can he run the clock? And will the system ever hold him to it? Watch now — because justice may be patient, but it doesn't wait forever. #AnaWalshe #BrianWalshe #TrueCrimePodcast #HiddenKillers #ForensicPsychology #MurderTrial #JusticeDelayed #CompetencyHearing #TrueCrimeCommunity #LegalStrategy Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

https://teachhoops.com/ In a recent episode of "Coach Unplugged," hosts Coach Collins and Coach Steger discuss the challenges high school athletes and coaches face when transitioning from fall sports like football or soccer to the basketball season. They emphasize the importance of understanding both the physical and mental adjustments required during this period. Building Personal Connections Coach Collins highlights the significance of knowing each player's name to foster stronger relationships and enhance communication. Using a player's name captures their attention and makes them feel valued, which is crucial for team cohesion. Balancing Expectations and Well-being The coaches stress that athletes should not be overwhelmed immediately after their fall sports season. Coach Collins avoids holding evening open gyms in September to prevent adding stress to players already committed to other sports. Instead, he offers morning sessions for those interested, respecting their time and need for rest. Understanding Physical Differences Between Sports Transitioning athletes need time to adjust to basketball's continuous pace, which differs from the stop-and-go nature of sports like football. Coaches should implement gradual conditioning programs to prevent injuries and fatigue, recognizing that immediate peak performance is unrealistic. Mental Health and Avoiding Burnout The mental shift between seasons is as crucial as the physical one. Overloading athletes can lead to burnout. Providing mental breaks and low-pressure activities like shooting practice helps athletes enjoy the game without feeling overwhelmed. Collaborating with Other Coaches Maintaining positive relationships with other sports coaches is vital. Open communication ensures athletes are not caught between conflicting commitments and that their best interests are prioritized. Providing Flexible Opportunities Offering optional activities allows athletes to engage with basketball without feeling obligated. This flexibility maintains their enthusiasm and prevents them from being overwhelmed by additional commitments. Supporting Non-Fall Sport Athletes Coaches can encourage athletes not participating in fall sports to focus on conditioning and skill development but should avoid excessive pressure. A balanced approach prepares them physically without risking burnout. Emphasizing Skill Development Focusing on shooting and fundamental skills during the transition period helps athletes acclimate to basketball. It provides a low-impact way to improve performance and serves as a mental break. Avoiding Early Season Burnout Starting the season too intensely can cause athletes to peak early and lose momentum. Coaches should pace the season appropriately, gradually increasing intensity to keep athletes fresh and engaged. Conclusion: Start Slow to Finish Strong The key message is to "start slow to finish strong." By pacing the transition and focusing on athletes' physical and mental health, coaches can set their teams up for a successful season. This approach leads to sustained performance and a more enjoyable experience for everyone involved. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us for an inspiring journey as we explore the incredible transformation of Vivian Weyll, famously known as the "Sales Queen." Originally a celebrated TV actress from Brazil, Vivian shares her extraordinary transition into the business world after moving to the United States. Facing personal challenges, including a tumultuous divorce and the decision to close a successful jewelry line for her mental health, Vivian candidly recounts how she took over her ex-husband's glass art business and turned it into a global success. Her resilience shines through as she navigates bankruptcy and personal struggles to ultimately emerge as a high-ticket sales mentor, empowering others to reach their full potential. Listen in as we explore the intricacies of mastering high-ticket sales with Vivian, emphasizing a client-centered approach that focuses on informed decision-making rather than aggressive tactics. Vivian, who now mentors individuals to achieve top-tier success in sales, shares insights into her methods and professional journey. We also discuss how you can connect with Vivian across various platforms, including Instagram and TikTok, as well as her website and masterclass, offering listeners valuable insights into personal branding and sales excellence. This episode is packed with inspiring stories and practical advice for anyone looking to thrive in high-ticket sales. Connect with Vivian:Website: www.vivianweyll.com LinkedIn: @Vivian Weyll D'Andrea Instagram: @viweyll Facebook: Vivian Weyll  (Vivian Weyll D'Andrea) Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Discover and unlock your potential in Suzanne Roberts' book and documentary, It's Deeper Than That: Pathway to a Vibrant, Purposeful, and Liberated Life.  You are guided to reconnect with the self-renewing energy at your core, where clarity returns, purpose ignites, and your life expands beyond what you thought was possible.  Learn more at UnifyingSolutions.com   

In this heartfelt episode, Paige sits down with Paula, a German artist and writer, to talk about how art became her lifeline through depression, trauma, and transformation. From her time in a psychiatric hospital discovering art therapy, to rebuilding her life through creative community and courage, Paula shares a raw and deeply inspiring story about the power of making things simply for the sake of healing. Paige and Paula explore:How art can reconnect us to joy and purpose after struggleLiving with and healing from depressionBuilding creative community through honesty and humorFinding structure, self-compassion, and meaning in dark seasonsThe beauty of connection - checking in with loved ones and showing up for each other

In this powerful and funny episode of The Black Country Blokes, Kev and Lee sit down with their long-time mate Adrian (“Aid”), who's gearing up to run the New York Marathon to raise money for The Black Country Blokes C.I.C. and support men's mental health.What starts as a catch-up between three dads turns into an honest chat about fatherhood, guilt, burnout, running as therapy, and the fine line between bravery and breakdown. Aid shares how discipline beats motivation, why bad runs can be as valuable as good ones, and the moment he got so fed up he even told a rainbow to f*** off — then kept going.

Be yourself fully. Your and others deserve it! Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Send us a textWelcome back after our short hiatus to a new and retooled version of Blake and Spencer Get Jumped! We are so excited to get everyone up to date with how we are doing and what we have been up to with the show. Stick with us it is going to be an exciting future!Support the showWant to learn more about the show or just chat with us? Write to us at bandsgetjumped@gmail.comFollow us @bandsgetjumped on BlueSkyFind us on reddit at r/getjumped/Join the chat on Discord: https://discord.gg/DNjXhee

Labels can feel like life sentences, but they don't have to be. In this powerful conversation on In Your Head, Dr. Leigh Richardson sits down with Erin Kerry, host of Sparking Wholeness and founder of Live Beyond Your Label. Together, they explore what it means to move past the identities society and diagnoses impose, and instead create a life defined by resilience, wholeness, and self-acceptance. Erin shares her own mental health journey, the stigma she fought against, and the tools she now offers others who are ready to break free from labels that limit their potential. With Dr. Richardson's neuroscience insights and Erin's lived experience, this interview shines a light on hope, healing, and the power to live authentically—beyond the label.

Users are falling in love with and losing their minds to AI. Journalist Kashmir Hill exposes shocking recent cases of chatbot-induced psychosis and suicide.Full show notes and resources can be found here: jordanharbinger.com/1227What We Discuss with Kashmir Hill:AI chatbots are having serious psychological effects on users, including manic episodes, delusional spirals, and mental breakdowns that can last hours, days, or months.Users are experiencing "AI psychosis" — an emerging phenomenon where vulnerable people become convinced chatbots are sentient, fall in love with them, or spiral into dangerous delusions.Tragic outcomes have occurred, including a Belgian man with a family who took his own life after six weeks of chatting, believing his family was dead and his suicide would save the planet.AI chatbots validate harmful thoughts — creating dangerous feedback loops for people with OCD, anxiety, or psychosis, potentially destabilizing those already predisposed to mental illness.Stay skeptical and maintain perspective — treat AI as word prediction machines, not oracles. Use them as tools like Google, verify important information, and prioritize real human relationships over AI interactions.And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: Factor: 50% off first box: factormeals.com/jordan50off, code JORDAN50OFFSignos: $10 off select programs: signos.com, code JORDANUplift: Special offer: upliftdesk.com/jordanQuince: Free shipping & 365-day returns: quince.com/jordanHomes.com: Find your home: homes.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode Kenzie sits down with influencer Tianna Robillard to talk about the other side of leaving, relationship anxiety, knowing your worth, rut routines, her childhood & so many other things for the first time ever. Hope you enjoy!!

Do you have a memory from your early creative life that still stings? Maybe it was a teacher who embarrassed you, a moment of rejection, or a time when you decided it was safer to shrink than shine.If so, you may have a creative wound and it is likely still playing out in your creativity and career to this day. But do not fret: today, we're going to begin the process of healing it together.Discover:-What a creative wound is and how it could be secretly holding you back-The real-life moment that brought up one of my deepest creative wounds (and why it caught me off guard)-A guided visualization to help you meet your younger self, rewrite the limiting story of the wound, and start to reclaim your creative power-Why healing the creative wound is the key to greater confidence, visibility, and joyThis episode is gentle, honest, and might bring up some emotion, but it's all in service of creative freedom and inner peace. If you've been feeling blocked, afraid to share your work, or like you're still carrying the weight of what someone once said about your voice, art, or ideas... this is for you.

Send us a textWayne Ingram M.B.E. MCPara began his military career in 1986 with the 2nd Royal Tank Regiment. He later completed the French Commando course before specialising in a reconnaissance regiment.Since leaving the military, Wayne has dedicated his life to supporting children living with life-altering conditions—such as craniofacial disfigurements, scoliosis, and other complex medical challenges. Through tireless fundraising, international collaboration, and heartfelt advocacy, he continues to give children the chance at a future once thought impossible.You can find out more about Wayne's mission, and his book here: https://www.wayneingram.com/If you're interested in being a guest on the podcast, please contact us on:instagram: @veteranstateofmind email: info@vsompodcast.comGeraint's books are available at: www.geraintjonesmedia.com and https://www.amazon.co.uk/stores/Geraint-Jones/author/B06XTKLWBMSupport the show

At the heart of entrepreneurship lies not just innovation and ambition, but a deeper journey of self-discovery, resilience, and embracing our most authentic selves. Entrepreneurship, often glamorized for its successes, can just as easily lead us into the depths of uncertainty, loneliness, and self-doubt. Yet, as we face these challenges with open hearts, we discover the possibility for profound transformation—both in our work and in ourselves. In this episode, we welcome Melissa Bernstein, entrepreneur, creator, and co-founder of Melissa & Doug. With candor and warmth, Melissa shares insights from her latest book, The Heart of Entrepreneurship, reflecting on her lifelong dance between creativity and perfectionism, passion and patience, success and existential struggle. Together, Jerry and Melissa unpack what it means to persevere through the “rollercoaster” of building something meaningful, the importance of embracing imperfection, and the healing power of making our inner journeys visible. Leave us a review on Apple Podcasts! Follow our step by step guides: How To: Leave a Review on Your Computer: How To: Leave a Review on Your iPhone: www.reboot.io/leave-itunes-review-via-iphone/ Never miss an episode! Sign up for our newsletter to stay up to date on all our episode releases.

Welcome back to Truth, Lies & Work — the award-winning podcast where behavioural science meets workplace culture, brought to you by the HubSpot Podcast Network, the audio destination for business professionals. This week, Al and Leanne talk to Danny Wareham, organisational psychologist and author of Constellation Leadership: Reimagined for a Connected Age, about why leadership might not need a single leader at all. From Navy SEALs to small business teams, Danny's research explores what happens when you remove the leader from the room — and discover that, in the right conditions, performance can actually increase.

We went bowling.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

In episode 585 of Lawyerist Podcast, Soumya Palreddy and Jill Kluesner explain how Mental Health First Aid equips lawyers to recognize signs of burnout, stress, and crisis—before they escalate. Learn practical tools for building healthier teams, reducing stigma, and improving communication in high-pressure firms.  Discover why legal leaders are embracing mental health training as a core business skill, and how a few key mindset shifts can protect both your well-being and your practice.    Links from the episode:  http://www.jillkluesnerconsulting.com  https://www.soumyapalreddyconsulting.com/    Listen to our previous episodes about Legal Professional Wellness.   #375: Taking Care of Your Team's Mental Health, with Calvin Benton Apple | Spotify | LTN  #469: Lawyers in Crisis: Navigating Addiction and Mental Health, with Brian Cuban Apple | Spotify | LTN  #473: Redefining Perfectionism and Striving for Lawyers, with Stephanie Villinski and Kara Hardin Apple | Spotify | LTN    Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction & ClioCon Recap03:45 – What Is Mental Health First Aid?06:10 – Training for the Legal Mind08:45 – Breaking the Stigma: Talking About Mental Health at Work11:32 – Signs, Symptoms & What to Notice15:55 – The First Aid Framework: How to Help19:20 – Leadership, Culture & Modeling Wellness22:58 – From Self-Care to Community Care26:40 – Practical Steps for Teams29:10 – Final Takeaways & How to Get Trained30:45 – Closing Thoughts & Resources 

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden engages in a deep conversation with Adam Schell, exploring the intersection of psychedelics, brain optimization, and longevity. Adam shares his personal journey from a failed novelist to a mushroom expert, discussing the therapeutic potential of psilocybin and microdosing. The conversation delves into the historical context of psychedelics, their impact on human evolution, and the science behind neural connectivity. Listeners will gain insights into the benefits of microdosing, the development of new products in the psychedelic space, and the profound personal experiences that can arise from these substances. The episode concludes with reflections on the expansive nature of consciousness and the importance of community in the psychedelic experience.   For Audience        Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !         Use code ‘GLADDEN' to get 15% OFF on any products at https://brainsupreme.co/   Takeaways        The quest for longevity involves optimizing brain function.        Adam Schell transitioned from writing to exploring psychedelics.        Psychedelics like psilocybin can significantly impact mental health.        There are theories suggesting psychedelics played a role in human evolution.        Psychedelics can enhance neural connectivity and cognitive function.        Microdosing can lead to improved mood and cognitive performance.        Psychedelics are being researched for therapeutic applications in mental health.        Personal experiences with psychedelics can lead to profound insights.        The science of microdosing is still evolving and requires more research.        Community and connection are enhanced through psychedelic experiences.   Chapters 00:00 The Journey to Mushroom Mastery 04:49 The Evolution of Psychedelics and Human Consciousness 07:47 Psychedelics: A Path to Personal Transformation 10:40 The Science Behind Psilocybin and Brain Connectivity 13:22 Microdosing: Enhancing Life Through Subtle Changes 16:01 The Role of Genetics in Psychedelic Experiences 18:43 Future Innovations in Psychedelic Products 26:00 Microdosing Protocols and Personal Experiences 28:55 Optimizing Microdosing with Supplements 31:31 Product Offerings and Their Benefits 34:30 Flow States and Athletic Performance 38:04 Exploring the Connection Between Psychedelics and Consciousness 41:51 The Interconnectedness of Life and Spiritual Insights 46:45 Quantum Consciousness and the Nature of Reality   To learn more about Adam Schell: Email: adam@thebrainsupreme.com Website: https://brainsupreme.co/ Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Rachel Lundberg, a movement educator, chronic illness survivor, and founder of Yoga Oak University. Rachel shares her transformative journey from ballet and modern dance to creating a global yoga education platform. Together, they explore how mindful movement, breathwork, and alignment-based yoga can regulate the nervous system, release emotional tension, and support holistic well-being. Whether you are new to yoga or a seasoned practitioner, Rachel offers practical insights into using movement as a tool for emotional, mental, and spiritual growth. Learn how simple breath practices and conscious movement can unlock deep healing and reconnect you with your authentic self. About the Guest:Rachel Lundberg is a movement educator and founder of Yoga Oak University. A chronic illness survivor and truth-seeker, Rachel combines anatomy, neuroscience, and spirituality in her alignment-based yoga specialist certification programs. She is dedicated to helping individuals and healthcare providers harness the power of mindful movement for emotional, mental, and spiritual well-being. Key Takeaways: Movement is more than physical exercise; it is a tool for emotional and spiritual processing. Breath regulates the nervous system: inhalation activates sympathetic (fight or flight) responses; exhalation engages parasympathetic (rest and reset) responses. Simple daily practices, like conscious breath and mindful movement, can down-regulate stress and anxiety. Awareness of the body's state—activated, frozen, or depressed—guides personalized practices for healing. Sensory engagement (touch, sound, sight) can help shift energy and increase presence in the moment. Regulation doesn't require advanced yoga; even one mindful movement or one conscious breath can initiate healing. The ABC technique (Acknowledge, Breathe, Connect) helps identify bodily sensations and guide nervous system regulation. How to Connect with Rachel Lundberg: Visit her online university: Yoga Oak University Join her live or livestream classes: https://www.thriveyogaoc.com Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️:Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Contact:

Using Cooking as Therapy to Improve Mental Health   The concept of experiential therapy isn't new: there's art therapy, equine therapy, play therapy. But one form you might not be familiar with is cooking therapy. Research tells us that cooking and baking are favorite hobbies of Americans—above reading, time spent with pets, video games, or outdoor activities. So how can we make our love of the kitchen also therapeutic?  Meet Debra Borden! She's a licensed clinical social worker and author of the new book, Cooking as Therapy: How to Improve Mental Health Through Cooking. In today's episode, she shares the science behind cooking as therapy, how to turn any recipe into therapy, or even any non-recipe into a therapeutic experience.   Order Cooking as Therapy here: https://cookingastherapybooks.com/   Meet the Author and Our Guest -- Debra Borden, LCSW Debra is a licensed clinical social worker and a pioneer in using cooking as a part of therapy. Known as the Sous Therapist, Debra has spent over two decades helping people discover how everyday kitchen tasks become powerful tools for healing. Her unique approach to therapy has been featured in The New York Times, Bon Appétit, Women's Health, and on The List TV, among others. Corporate clients like Bloomingdale's, Crayola, and Mt. Sinai have brought Debra in to demonstrate how cooking therapy can reduce stress and spark meaningful change. Debra is also the author of two novels with Random House (Lucky Me and A Little Bit Married) and countless essays and articles on family, relationships, and personal growth.   Follow Debra on Social Media IG and Facebook: @debraborden  TikTok: @cookyourselfhappy   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

In this episode, Candice sits down with Michelle Campbell, author of Bluebird: A Memoir of Trauma, Heartbreak, and Divine Beauty in the Struggle. Michelle is a nonprofit founder, housing advocate, and creator of #Stability, an organization helping people move from financial chaos to confidence and lasting stability.Michelle opens up about her personal journey through financial hardship, depression, and spiritual awakening. What started as a season of struggle became the foundation for her purpose: teaching others how to heal their relationship with money and rebuild their lives from the inside out. In this episode, you'll discover:How Michelle transformed financial pain into purpose and impactThe surprising connection between money, mental health, and self-worthWhat she learned during a 21-day spiritual fast that changed her lifeWhy redefining stability starts with emotional healingHow giving back creates abundance and freedomPractical tools for breaking financial cycles and reclaiming control About Michelle :Michelle Campbell is the author of Bluebird: A Memoir of Trauma, Heartbreak and Divine Beauty in the Struggle. She is a passionate advocate for social and economic justice andthe founder of #Stability, a nonprofit organization focused on housing advocacy and financial literacy for vulnerable communities. Michelle brings a unique blend of personal insight and professional expertise to her work, including a background in federal taxation. Her mission is to empower others by addressing the root causes of financial instability and homelessness. https://bymichellecampbell.comhttps://bluebirdmemoir.comhttps://hashtagstability.orglinkedin.com/in/michelle-c-1a697b318https://www.instagram.com/bymichellecampbell-----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

A friend of Diddy says that he woke up to a knife to his throat. Bruce Springsteen says that he used to feel ashamed to recieve help for his mental health. Kaelin reads us a list of the most expensive NFL tickets!See omnystudio.com/listener for privacy information.

In this episode, I open up about abusive relationships and trauma. What they take from you, how they change you, and how you rebuild when survival has been your only language. I talk about growing up in dysfunction, watching addiction, and repeating the patterns that mirrored what I saw. Abuse became my blueprint for love. I confused intensity for connection and chaos for care. For years, I kept abandoning myself just to stay chosen. This episode is about how trauma lives in the body, how the nervous system adapts to danger like it's home, and how healing starts when you finally stop running from what shaped you. I share what I learned about self-abandonment, trauma bonds, and why peace feels uncomfortable when you've spent your life in survival. This isn't a conversation about pain. It's about redemption. About taking accountability for the patterns I created, learning to call abuse what it was, and grieving the childhood I never had. It's about understanding that nothing was ever wrong with me. I was just protecting myself in the only ways I knew how. If you've ever stayed when you knew you should have left, minimized what hurt, or confused dysfunction with love, this one's for you. Because healing isn't about who broke you. It's about who you choose to become after. Kate Hastings | Mental Health Coach

Be yourself, because when you don't, you won't be happy.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

This week we answer a question from a 19 year old college student rooming with her boyfriend but needing to breakup with him, and a person with ADHD, ASD and OCD managing their symptoms and their childJoin our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

314. Finding Beauty in Brokenness Lessons from Kintsugi for Creatives In this episode of Creative Chats, Mike Brennan shares his experience with Kintsugi, the Japanese art of repairing pottery with gold. He reflects on the symbolism of Kintsugi, emphasizing the beauty of embracing imperfections and the stories behind our struggles. Through personal anecdotes, he encourages listeners to find value in their brokenness and to keep creating despite challenges. The conversation highlights the importance of resilience, authenticity, and the transformative power of art in our lives. Here are 3 key takeaways I hope resonate with you: Embrace Imperfection: The gold-filled cracks are not just repairs, but enhancements that add to the character and story of the piece (and of ourselves). Our mistakes and setbacks are part of our unique journey. Redemption Over Perfection: Often, the most beautiful outcomes grow from what's been broken and made new again. Whether it's our creative projects or personal stories, choosing restoration over discarding leads to resilience and authenticity. Share Your Story: Vulnerability builds real connections. Just as the cracks in pottery invite curiosity, sharing our struggles invites support and inspiration—not only for ourselves, but for others who may feel alone in their journey. If you're facing a season of brokenness or frustration in your work or life, remember: the cracks can become the most beautiful part of the story. Keep showing up, and let your gold shine through. Feeling inspired? Subscribe to Creative Chats and leave a review! Your feedback helps us reach and encourage more creatives on their journeys. Ready to deepen your creative practice? Explore Mike's Daily Creative Habit resources and books at https://mikebrennan.me. Remember: go create or recreate something today!

This Isn't Therapy...this is an *encore* critical look at the argument that children need less therapy, not more, and how this "mental heath culture" is stripping parents of autonomy, ultimately causing more harm than good. In this episode, Jake and Simon dive into a review (written by Anna Nordberg for Slate) for a book by a right-leaning conspiracy theorist titled Bad Therapy. "In Bad Therapy, Shrier [the book's author] ladles heavy helpings of anecdote over some scientific research to argue that therapists, school counselors, and the language of therapy that has influenced parenting in the past decade or so are, in her view, harming kids." So, what really is harming the kids? Is it therapy or maybe, just maybe, it's something else...Source: Who's Making The Kids Cry by Anna Nordberg for SlateP.S. Don't forget: Submit a quandary, query, or question with our newest segment Asking For A Friend...Contact: thisisnttherapypodcast@gmail.comCreators & Guests Simon Paluck - Host Jake Ernst - Host Hello, hi! Follow us on Instagram: @notatherapypodcast⁣Jake Ernst: @mswjakeSimon Paluck: @directedbysimonEpisode mixed by Jordan Paluck

Most people spend their lives avoiding the emotional "basement" where trauma and pain are stored. But what's in your basement doesn't stay there - it affects your health, relationships, and everything else. What You'll Discover: ✅ Why spiritual issues underlie most health and relationship problems ✅ How your unconscious mind (the biblical "heart") stores all your memories ✅ Why you can't just lock painful experiences in the basement and move on ✅ The connection between ancestral memories and your current well-being ✅ How images control your heart more than thoughts or willpower ✅ Practical tools to heal trauma at the source, not just manage symptoms Key Topics Covered: The heart as the central metaphor in both psychology and Scripture Why ignoring emotional trauma creates physical and mental health issues How the unconscious mind communicates with the conscious mind The relationship between gratitude, positive emotions, and physical healing Why addressing circumstances never solves the real problem Transformative healing through intentional practices Powerful Sound Bites: "You have to open that door to your basement. You can't just throw it in there and lock it up." "It's never too late to drain your stress barrel." "The biggest control you have over your heart is the images you allow in." "Your life is never about your circumstances - you have to heal the source of your issues." Core Message: The heart (your unconscious mind) is where psychology and biblical teaching converge. Healing requires confronting and resolving past traumas with proper tools, not just covering them up or managing symptoms. Transformation is possible when you address the spiritual and emotional foundation. Practice of Paradise Update: The Founder's Special has closed with amazing early results. Members are experiencing transformation by addressing root issues rather than symptoms. We'll announce future enrollment opportunities - join our email list to be notified first.  

Model, entrepreneur, and host Olivia Culpo joins Victoria for an honest and inspiring conversation about success, confidence, and her newest chapter in life: motherhood. After making history as one of the youngest Miss Universe winners, Olivia has built a multifaceted career spanning fashion, entertainment, and food, most recently hosting Next Gen Chef on Netflix. She opens up about paving her own path to success, the discipline and mindset that have fueled her career, and how she balances ambition with family life alongside her husband, NFL star Christian McCaffrey. Olivia also gets candid about postpartum changes, from embracing her new body to rediscovering confidence and identity in this transformative season. Through journaling, mantras, and a strong sense of purpose, she continues to push herself to grow, evolve, and stay grounded in gratitude. Tune in for a candid look at what it takes to go after your dreams and keep striving for the best version of yourself through every stage of life.Watch Next Gen Chef on Netflix!Connect with Olivia on Instagram: @oliviaculpo// SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TikTok and other social media sites are full of mental health content—often short, grabby, first-person videos detailing symptoms for conditions like ADHD and autism. But what does this mean for teens and young adults who spend hours a day scrolling?A new study published in PLOS One analyzes the 100 most viewed TikTok videos about ADHD to assess both how accurate they are and how young people respond to them. Researchers found that about half of the videos were inaccurate or missing key context, and that the more TikToks young adults watched, the less critical they were of the content.For some, watching social videos about mental health conditions led them to better understand themselves and eventually get a proper diagnosis and treatment. For others it made them consider if they have conditions they don't meet the diagnostic criteria for.Host Flora Lichtman talks with the lead author of the ADHD TikTok study, Vasileia Karasavva, a PhD Student in clinical psychology at the University of British Columbia; and Dr. Jennifer Katzenstein, director of psychology, neuropsychology, and social work at Johns Hopkins All Children's Hospital in St. Petersburg, Florida.Guests: Vasileia Karasavva is a PhD Student in Clinical Psychology at the University of British Columbia in Vancouver, Canada.Dr. Jennifer Katzenstein is Director of Psychology, Neuropsychology and Social work and Co-director of the Center for Behavioral Health at Johns Hopkins All Children's Hospital in St. Petersburg, Florida. Transcripts for each episode are available at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Tall women everywhere rejoice as an eCommerce side hustle brings new meaning to ‘top shelf.’ Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

What if the most powerful antidepressant isn't in a pill, but in your sneakers? In this episode, I speak with Dr. Nicholas Fabiano about the science behind why movement can be as effective as antidepressants. We also explore the social and psychological benefits of staying active and how even small steps can spark powerful change. You'll also hear fascinating insights about creatine, brain energy, and how lifestyle prescriptions may soon reshape the future of psychiatry. Dr. Nicholas Fabiano is a psychiatry resident and researcher at the University of Ottawa with a passion for the mind-body connection. Originally from Thunder Bay, he turned a broken arm from an arm-wrestling match into a fascination with how exercise, nutrition, and sleep can transform mental health. Today, his work in lifestyle psychiatry explores how simple daily habits can powerfully impact depression and overall well-being. What you'll learn: (02:57) How Dr. Fabiano's own injury sparked his passion for exercise and mental health. (05:42) Why exercise benefits the brain beyond mood. (07:48) The real science behind exercise and depression, including serotonin, inflammation, and brain growth factors. (09:11) How the social and psychological aspects of movement can be just as healing as the biological ones. (11:40) Simple, practical ways to motivate someone struggling with depression to get moving again. (14:17) Why the best type of exercise is the one you'll actually do—and how adherence matters more than modality. (18:45) How Dr. Fabiano “prescribes” exercise using the FITT framework (Frequency, Intensity, Time, Type). (29:25) The surprising connection between creatine supplementation, brain energy, and depression recovery. Love the podcast? Here's what to do: Subscribe to the podcast. Leave a review. Text a screenshot to me at 813-565-2627 and wait for a personal reply because your voice is so important to me. Want to listen to the show completely ad-free? Go to http://subscribetojj.com Click “TRY FREE” and start your ad-free journey today! When you're ready, enjoy the VIP experience for just $4.99 per month or $49.99 per year (save 17%!) Full show notes (including all links mentioned): https://jjvirgin.com/happyworkout Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a kind of faith that performs instead of worships, and eventually, that kind of faith breaks down. This week on Win Today, Paul and Hannah McClure from Bethel Music join me to talk about the slow drift from softness to cynicism in the life of a believer. We talk about the orphan spirit, fake faith that looks right but can't hold weight, and how disappointment left untreated eventually hardens into disconnection. We also confront the myth that faith equals certainty, and why true worship isn't just a song; it's surrender in the absence of clarity. For anyone who's battled disillusionment in church, questioned the language of worship, or wondered whether they're singing words they don't believe anymore, this conversation offers both confrontation and comfort. Paul and Hannah don't sugarcoat the road. But they do point to healing. This isn't about emotional hype. It's about reclaiming your heart before it turns cold. You'll learn: Why disappointment often precedes cynicism What the orphan spirit really is—and how it forms How fake faith is often learned, not chosen Why worship without surrender is just noise How to walk with God when certainty disappears Guest Bio Paul and Hannah McClure are worship leaders, songwriters, and pastors with Bethel Music. Known for their vulnerability, depth, and refusal to perform, their ministry helps people reconnect with a God who isn't afraid of pain. They've led a generation to encounter God through honesty, not hype. Their story is one of surrender, resilience, and the long journey back from burnout, cynicism, and emotional numbness. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Martha Beck, world-renowned sociologist, bestselling author, and life coach, to explore what it means to live in alignment with your true self.Dr. Beck shares what her journey from academia at Harvard to becoming one of the world's most sought-after life coaches taught her about life's purpose. Together, Dr. Beck and Dr. Holmes discuss how living out of alignment can lead to physical and emotional distress, why the body often knows the truth before the mind, and how reconnecting with your inner self can restore clarity and fulfillment.Dr. Beck's wisdom will leave you rethinking success, redefining happiness, and inspired to create a life that feels truly your own. Get Off The WHOOP Advanced Labs Waitlist: The first 100 members to tap this link will unlock early access to WHOOP Advanced Labs.**Open the link on the same device as your WHOOP app.(00:48) Dr. Martha Beck: Background in Sociology and the Meaning of Life(03:03) Dr. Beck's Pivot from Sociologist to Life Coach(05:19) The Need to Drop Illusions: How To Overcome Limitations(08:26) WHOOP Podcast Rapid Fire Questions(09:24) The Physiology of Integrity: Accessing Your True Self(16:06) Signs That You Are Ignoring Your True Self(20:03) How The Loss of Integrity Fuels Addiction(23:37) How to Find Your Life Purpose(25:49) Where To Start: Find Your Truth and Live Your Best Life(33:58) High Achievers: How To Set Healthy Goals(36:37) Raising Future Generations To Be In Line with Their Passions(38:41) The Decision Matrix: Making Decisions That Align With Your True-Self(41:42) Gaining Control of Your Fears and Anxiety(45:47) Importance of Solitude and Self-Awareness in Finding Your Truth(49:13) Finding Solitude in a Technologically Connected World(58:16) Understanding Data and Your Body's Signals For Your Mental HealthFollow Dr. Martha Beck:InstagramFacebookYouTubeTiktokSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Brian Walshe was supposed to be on trial this week. But instead of jury selection and evidence, we got a mental health evaluation. Instead of justice for Ana Walshe, we got another delay. In this episode, we break down exactly how Brian Walshe — the Massachusetts man accused of murdering and dismembering his wife — managed to hit pause on his own trial just days before it was set to begin. The reason? His attorneys claim he's no longer competent to stand trial, citing “mental and physical decline” following a jailhouse stabbing. But let's look at the pattern here. This is the same man who told police his wife left for a work emergency — when he knew she hadn't. The same man caught on surveillance buying mops, tarps, and cleaning supplies the day after she vanished. The same man who googled “how to dispose of a body” on a child's iPad. And now he's too unwell to face a jury? We're digging into the forensic timeline, the legal maneuvers, and the broader psychology of a man who appears to be using the legal system not to defend himself — but to delay the inevitable. Because in a case without a body, time is leverage. Delay is strategy. And every new excuse buys him more of both. This isn't just about a competency evaluation. It's about a pattern of control, manipulation, and deflection — the same pattern that's been playing out since the moment Ana disappeared. So how long can he run the clock? And will the system ever hold him to it? Watch now — because justice may be patient, but it doesn't wait forever. #AnaWalshe #BrianWalshe #TrueCrimePodcast #HiddenKillers #ForensicPsychology #MurderTrial #JusticeDelayed #CompetencyHearing #TrueCrimeCommunity #LegalStrategy Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Have you ever made a detailed plan to change everything at once, only to find yourself back where you started weeks later? Grand plans often look inspiring, but they rarely hold up in daily life. They demand more than what's realistic for the season you're in and leave no room for flexibility when life gets in the way.   In this episode, I explore three key reasons why ambitious plans often fail and why starting small is the true key to sustainable change. You'll learn how perfectionism, impatience, and the belief that small steps mean weakness keep you in cycles of all-or-nothing effort. I'll share a simple, practical approach to goal-setting that helps you stay consistent and build trust with yourself over time.   Get full show notes, transcript, and more information here: https://habitsonpurpose.com/194   Join the Habits on Purpose newsletter for extra tools, prompts, and stories between episodes: https://habitsonpurpose.com/

Jesus' message was clear: the kingdom of God is here and now. His anger burned toward those in power who oppressed the vulnerable. His focus was justice, compassion, and service — NOT personal salvation formulas.Yet so much of today's theology on LGBTQ issues, sin, salvation, and authority doesn't come from Jesus at all — it comes from Paul.So we ask: are Christians really following Paul instead of Jesus?Send us a private message. *Note: INCLUDE YOUR EMAIL ADDRESS if you'd like us to answer. :-) Support the show

Brian Walshe was supposed to be on trial this week. But instead of jury selection and evidence, we got a mental health evaluation. Instead of justice for Ana Walshe, we got another delay. In this episode, we break down exactly how Brian Walshe — the Massachusetts man accused of murdering and dismembering his wife — managed to hit pause on his own trial just days before it was set to begin. The reason? His attorneys claim he's no longer competent to stand trial, citing “mental and physical decline” following a jailhouse stabbing. But let's look at the pattern here. This is the same man who told police his wife left for a work emergency — when he knew she hadn't. The same man caught on surveillance buying mops, tarps, and cleaning supplies the day after she vanished. The same man who googled “how to dispose of a body” on a child's iPad. And now he's too unwell to face a jury? We're digging into the forensic timeline, the legal maneuvers, and the broader psychology of a man who appears to be using the legal system not to defend himself — but to delay the inevitable. Because in a case without a body, time is leverage. Delay is strategy. And every new excuse buys him more of both. This isn't just about a competency evaluation. It's about a pattern of control, manipulation, and deflection — the same pattern that's been playing out since the moment Ana disappeared. So how long can he run the clock? And will the system ever hold him to it? Watch now — because justice may be patient, but it doesn't wait forever. #AnaWalshe #BrianWalshe #TrueCrimePodcast #HiddenKillers #ForensicPsychology #MurderTrial #JusticeDelayed #CompetencyHearing #TrueCrimeCommunity #LegalStrategy Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

(October 22, 2025)ICE's ‘Athletically Allergic' Recruits could thwart the effort to double the workforce. Need to get some frustration out? Try a ‘Scream Club.' Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about Doctors telling patients ‘cool it on the supplements,' peanut allergies plummeting in children, RFK Jr advocating for MORE saturated fats, Nitrous Oxide use surging in CA among young people, and can Marijuana really help you sleep?

When award-winning executive producer and creator Adell Coleman lost her mother to violence, her world changed forever. In this deeply moving conversation, she shares how her new project, Echoes of Her: To Mom, With Love, helps Black women navigate grief, honor their mothers, and find healing through community.In this episode, we discussed: • The story behind Echoes of Her and why Adell felt called to create it • Navigating trauma, motherhood, and grief while learning to ask for help • Why community and storytelling are essential for healing • How grief evolves—but never fully disappears • Finding joy and remembering loved ones through shared stories

In this episode of Health Gig, Doro and Tricia welcome Erica Ziel, a core exercise specialist and the founder of Core Athletica pilates studio. Erica provides her insight on the importance of movement for healing and well-being, detoxing the body, and the impact of the pelvic floor on overall wellness. As a pilates and fitness instructor, she gives listeners practical, real-world advice on a range of topics surrounding women's health.

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jade Arthur, a language & mindset coach who teaches job seekers in gaming how to reclaim joy during the job hunt. Instead of treating joy as a reward after success, Jade explains practical ways to gamify the process, name and dismantle the fears that stall progress, and use precise language to communicate value. Listen to learn how small rituals, creative reframing, and clearer self-branding make candidates more resilient, authentic, and magnetic in interviews and networking. Ideal for mid-career changers, international job seekers, and anyone stuck in career-search anxiety. About the Guest : Jade Arthur is a Language & Mindset Coach for job seekers in the gaming industry. She blends expert English instruction with mindset coaching and is the creator of Job Search Joy, a program that gamifies job-search obstacles into “villains” (e.g., Cover Letter Crusher) to make progress concrete, creative, and sustainable. Key Takeaways: Joy is a practice, not a finish line — cultivate small, repeatable moments of progress during the job search. Reframe the job hunt as a game: name obstacles (villains) so they become actionable problems to solve. Identify the underlying fear driving frustration (rejection, scarcity, uncertainty) and intentionally work through it. Language matters: more specific questions and descriptions reveal unique value and improve self-branding. Joy fuels productivity — energy and authenticity become persuasive qualifications in interviews. Use creativity to convert repetitive tasks into momentum builders that produce micro-wins and resilience. Spotlighting others (helpful posts) expands network goodwill and shows value without asking directly for a job. Distinguish joy from forced positivity; aim for chosen, constructive reframing rather than superficial optimism. For sustained wellbeing, combine practical supports (medication or therapy when needed) with creative strategies. Post-pandemic job searching requires new tools and updated self-presentation — specify your niche and skills. How listeners can connect with Jade  : Website: https://make-the-grade-with-jade.lovable.app/ LinkedIn: MakeTheGradeWithJade Instagram: @MakeTheGradeWithJade Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this episode of Healthy Mind, Healthy Life, Jeffrey Weiss shares his inspiring journey of discovering endurance sports at 48, turning a casual 10K into Ironman finishes, ultramarathons, and a philosophy that audacity can be trained. We explore how fitness became his compass for midlife reinvention, why healthspan is a leadership skill, and practical strategies for staying consistent, fueling the body, and managing risk. Whether you're new to endurance sports or looking for motivation to embrace challenges in your 40s, 50s, or beyond, Jeffrey's story proves it's never too late to push limits. About the Guest:Jeffrey Weiss began his endurance journey at 48 and has since completed marathons, Ironman races, and ultramarathons. His work focuses on pushing human potential, cultivating consistency, and using physical endurance as a metaphor for life and leadership. Jeffrey's experience underscores that audacity and healthspan can be intentionally trained at any age. Key Takeaways: Starting late doesn't limit achievement: consistent, small habits compound into extraordinary results. Endurance sports teach focus, risk management, and mental clarity transferable to work and life. Healthspan, not just lifespan, is a critical leadership and life skill. Chunking challenges into smaller, manageable goals prevents overwhelm and builds momentum. A structured routine—sleep, strength, zone 2 cardio, recovery—is essential for long-term fitness. Fueling and diet strategies, like plant-forward or modified vegetarian diets, support sustainable endurance. Cross-training reduces injury risk and ensures balanced fitness progress. Age-appropriate goal setting balances audacity with realism, preventing unnecessary injury while encouraging growth. Micro-commitments and daily consistency outperform sporadic bursts of effort over time. Connect with Jeffrey Weiss: Website: https://www.jeffreyweissauthor.com/ Social: LinkedIn Disclaimer:This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty, it shares powerful podcasts and conversations on: mental health, mindfulness, holistic healing, trauma recovery, and self-empowerment. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik Contact & Follow: Email: join@healthymindbyavik.com | podcast@healthymindbyavik.com Website: www.healthymindbyavik.com YouTube: Healthy Mind By Avik Instagram: @healthyminds.pod Facebook: Healthy Mind LinkedIn: Avik Chakraborty   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In this 30-minute episode of Healthy Mind, Healthy Life, tax expert Carlotta Thompson (founder & CEO of Tax Strategies of America) breaks down practical, legal tax strategies that help entrepreneurs keep more capital and scale faster. Carlotta—an ex-IRS agent turned advocate—explains overlooked credits vs. deductions, when to upgrade from DIY tax software to a professional, and how tax clarity removes the mental drag that limits business growth. If you run a small business or own rental property, this episode gives actionable steps to reduce tax liability, reclaim focus, and use tax-smart moves to build long-term wealth. About the guest: Carlotta Thompson is founder & CEO of Tax Strategies of America and an ex-IRS agent who now helps entrepreneurs and real-estate investors minimize tax legally. She runs trainings and the Pathway to Zero program that teach practical credits, deductions, and structural moves to scale wealth. Key takeaways: Taxes are a common mental block for entrepreneurs; getting tax problems under control frees energy to grow your business. When net business income (after expenses) reaches ~$40,000, invest in a qualified tax professional — TurboTax generally won't capture advanced strategies. Distinguish tax credits (government pays you to do things) from deductions (reduce taxable income); many business activities qualify for credits you're likely missing. Use existing business actions and assets (R&D, accessibility upgrades, equipment repurposed for business) to capture credits — don't buy unnecessary items just for deductions. Keep organized records (spreadsheet or QuickBooks) of all expenses — include previously purchased personal items now used for business (computers, furniture, tools). Ask your accountant “How can I make this a tax deduction?” to promote creative, compliant planning rather than yes/no gatekeeping. Reclassifying or repositioning legitimate costs on returns (when supported by code/publication) can materially lower taxes without extra spending. Consider real estate and buying additional businesses as long-term tax-advantaged growth strategies; structure matters for wealth preservation.   How listeners can connect with Carlotta Thompson  : Search: Carlotta Thompson Finance on TikTok / Instagram / Facebook. Websites mentioned: carlottathompson.com and taxsrategistsofamerica.com (as said on the episode). Join Carlota's trainings (two-hour, college-level courses) via her site Learn the Pathway to Zero™ by attending one of our next webinars. Sign up here: www.taxstrategiesnow.com/signup Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Hey motivated business owner, Timbo here. I trust your business is thriving, as are you. I haven't been. It's been almost two years since we last spoke, so I thought I owed it to you to let you know what's been going on, and what's about to go on. So here's a little message from yours truly. Key points if you can't be bothered listening: I've been battling some mental health demons - anxiety, depression, loss of confidence I became frustrated with the lack of ROI I was getting from my podcast, conference speaking, my membership offering over at Patreon Podcast sponsorship became super competitive to the point of it almost being commodity pricing If you're a small business owner doing it tough, please reach out to someone for support ...Now! If you know a small business owner, and we all do, then let them know what a great job they're doing - leave them a review, send them a gift, refer people to them What's next for me? More podcasting The occasional episode of The Small Business Big Marketing Show A new podcast called What a Stranger Told Me & here's it's YouTube Plus I'm working on a couple of other podcasts I hope to launch in the coming months I'm also available for emcee conference work If you'd like to get in touch: Leave me a message - 0480 015 150 Email me Join other motivated business owners and me on the Small Business Big Marketing Facebook Tribe As always, thank-you for your support. May your marketing be the best marketing. Timbo.Support the show: https://www.patreon.com/marketingpodcastSee omnystudio.com/listener for privacy information.

Reforming SNAP. The Supplemental Nutrition Assistance Program—formerly known as food stamps—is designed to address nutritional gaps for economically disadvantaged Americans. But critics argue that SNAP's lack of selectivity when it comes to ultra-processed foods stokes the current epidemic of obesity and metabolic disorders. Nutritionist Carolina Schneider, MS, RD, joins us to discuss an opportunity to reform SNAP. She makes the case for emphasizing fresh, minimally processed food as eligible for purchase under SNAP. Also, she urges inclusion of vitamin D under SNAP benefits because of the pervasiveness of vitamin D deficiency, especially among SNAP recipients. Check out a hub for citizen activism at www.All4VitaminD.org. In Part 2, we shift to consideration of plant-based diets: What are their advantages, and what are potential pitfalls? 

Dr. Hoffman continues his conversation with Carolina Schneider, MS, RD.

In this episode of The Autism Mom Coach Podcast, Lisa Candera sits down with therapist and Autism Blueprint host Janine Hershkowitz, LMHC for an honest conversation about the intersection of autism and maternal mental health.Janine—mom of two autistic young adults and a psychotherapist with over 15 years of experience—shares how constant stress, high-alert living, and unprocessed trauma shape the nervous systems of autism parents. Together, Lisa and Janine discuss what healing can look like, how to create boundaries without guilt, and why sustainable self-maintenance is essential for both parent and child.This episode is part one of a two-part series on Autism and Mental Health.In This Episode:How chronic high-alert living impacts the body and mind of autism momsWhat trauma looks like in parents of autistic children—and how EMDR can helpWhy guilt often masquerades as responsibilityHow to shift from fixing your child to leading your household with steadinessReal-life boundary work that protects both parent and relationshipKey Takeaways:Regulation first. You can't pour from an empty nervous system.Behavior is information. Over-functioning hides data about your child's needs.Boundaries are leadership. Clear limits protect your energy and your child's stability.Guilt is a false alarm. Learn to tell the difference between true accountability and internalized pressureot always better. Sustainable support beats constant doing.

Rejection is course-correction, and it'll lead you to where you want to be.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Send us a textPull up a chair at the Dim Sum Table and discover why your story—every tender, tangled part—holds real weight. Janell welcomes Jenn Suen Chen, author of Dim Sum and Faith: How Our Stories Form Our Souls, to explore how faith, family history, and formation weave together, not as a self-help checklist but as a lived way of being shaped by Scripture.Jenn introduces a four-part arc for spiritual growth—shaping, undoing, awakening, remaking—and shows why the “undoing” we avoid is often where God does His gentlest work. We unpack migration as more than immigration: movement across generations under pressure from war, economics, and longing. Naming those movements reduces shame, expands compassion, and builds what Jenn calls emotional elasticity in our home cultures. Along the way, we sit with a disarming truth from her son: “We don't get to choose what our brain calls hard.” That single line frees us from comparison, inviting honest prayer: Jesus, show me where You are here.Visit Jenn Suen Chen's website: JennOrder Jenn's new book: Dim Sum and FaithSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

Should you spend months growing followers or risk cash on inventory right away? Today we outline a “test-then-preorder” strategy that proves demand in weeks, pays for production up front, and builds your email list as you go. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.