Podcasts about Mental health

Risa Arin doesn't just talk about health literacy. She built the damn platform. As founder and CEO of XpertPatient.com (yes, expert with no E), Risa's taking a wrecking ball to how cancer education is delivered. A Cornell alum, cancer caregiver, and ex-agency insider who once sold Doritos to teens, she now applies that same marketing muscle to helping patients actually understand the garbage fire that is our healthcare system. We talk about why she left the “complacent social safety” of agency life, how her mom unknowingly used her own site during treatment, what it's like to pitch cancer education after someone pitches warm cookies, and why healthcare should come with a map, a translator, and a refund policy. Risa brings data, chutzpah, and Murphy Brown energy to the conversation—and you'll leave smarter, angrier, and maybe even a little more hopeful.RELATED LINKS• XpertPatient.com• Risa Arin on LinkedIn• XpertPatient & Antidote Partnership• XpertPatient Featured on KTLA• 2024 Health Award BioFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When was the first time you ever saw an adult magazine? Jeff and Alex share their personal firsts.Then we jump into a relational psychology listener question, or we should say "set of calculated questions that resemble a test", which we suspect was submitted by Teal Swan. This deep conversation on favorite things results in some surprisingly "big dog" action. More listener questions this week3:08 - Jeff Personal Story10:36 - Alex Personal Story 19:11 - Question 1 - (Probably from Teal Swan) 34:22 - Question: 2 - Help! I fell in love whilst in an open relationship. 50:01 - Question 3 - I need top tips on how to go LOW contact with a family member.Thank you all!​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comSponsors:Go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

The law is out of date on topics regarding how the mind works and how much social influence can sway people to do and believe things that are not common sense. Dr. Cutler has done cutting edge work in forensics and law enforcement analysis. He serves at Fielding Graduate University as both a Professor and Program Director. Social Psychology is one of the pillars of the Mental Health profession. In our current world, so many people are being influenced to believe things that are utterly absurd and follow leaders who are unqualified and even pathological. One especially important area of his work is testifying in courts about false confessions made in police interrogations. Cutler has held research grants from the National Science Foundation of the United States and the Social Science & Humanities Research Council of Canada. He has worked on many publications, including Editor and Author of The APA Handbook of Forensic Psychology, the Encyclopedia of Psychology and Law, Reform of Eyewitness Identification Procedures, Conviction of the Innocent: Lessons from Psychological Research, and five other books. Come learn about important social psychology principles that will help us navigate the complexities of 2025. https://drive.google.com/file/d/1Ut2S8KpSRrC-4lcH4dEYHvO7CGAVtvSm/view Learn more about your ad choices. Visit megaphone.fm/adchoices

In this powerful episode of the Secret Life Podcast, host Brianne Davis-Gantt takes a deep dive into the phenomenon of emotional flooding—a state where overwhelming emotions can lead to a temporary shutdown of our ability to think and communicate effectively. Brianne candidly shares her own experiences with emotional flooding, illustrating how it can manifest during life changes, relationship conflicts, or unexpected stressors.Throughout the episode, Brianne defines emotional flooding and discusses its impact on our mental health and relationships. She explores how our nervous system reacts during these moments, leading to feelings of anxiety, anger, or withdrawal. With her trademark honesty, she provides listeners with practical strategies to manage and prevent emotional flooding, emphasizing the importance of self-awareness and emotional self-care.Listeners will learn how to identify their emotions, take necessary pauses, and communicate effectively with their partners during times of distress. Brianne encourages reflection on underlying issues that contribute to emotional flooding, advocating for a holistic approach to emotional health. Tune in for an insightful conversation that promises to equip you with the tools to navigate emotional challenges and foster healthier relationships.

In Today's WINNING Word of The Day, Coach JC shares with you why the greatest prison is YOUR OWN MIND and how to have your prison break today! JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

Is your teen glued to their screen this summer? Do you know the difference between typical teen behavior and true digital distress? In this powerful episode, Dr. Jennifer Zu Marga, a child and adolescent psychiatrist, joins Colleen O'Grady to talk about the growing issue of digital distress—the emotional strain and anxiety caused by excessive screen use. Together, they explore how screens are impacting teens' mental health, from sleep issues to depression and even self-harm. Dr. Zu Marga shares how her clinical work has evolved as digital habits have become a root cause of many emotional and behavioral issues in teens. The conversation dives deep into how the pandemic escalated screen dependency, how to spot signs of distress, and why setting boundaries around technology use is more critical than ever—especially during summer. Jennifer Zumarraga, MD is a specialist in Child and Adolescent Psychiatry and Psychology at El Camino Health in California. She has over a decade of experience working with children and adolescents of all ages. Dr. Zumarraga began her career in research at the National Institute of Mental Health, focusing on youth with ADHD. She went on to complete her training at the University of Rochester and the University of Southern California. Three Key Takeaways: Excessive screen time affects the basics: Sleep, nutrition, mood, and social interaction often suffer when teens are glued to their devices. Look for changes like irritability, withdrawal, or academic decline. Limits are necessary—and hard: Teens often push back when you try to cut screen time. But consistency, clear boundaries, and calm conversations (held when everyone is regulated) can help establish healthier habits. Help teens reclaim their summer: Work with your teen to create a list of 30–50 non-digital activities, develop a daily structure, and encourage real-world social connections. This effort now can prevent more serious mental health issues later. Learn more at: https://www.getcare.elcaminohealth.org/providers/jennifer-zumarraga-md-1518987601-1 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this important episode, we explore mom shame, the difference between guilt and shame, and common triggers for guilt. One of the biggest contributors to mom shame is societal pressure, so we want to shed light on navigating this issue and breaking the cycle of shame. My expert guest for this topic is Allie Barker, LCSW. Allie is excited to bring her insight to today's conversation about dismantling the overwhelming experience of mom shame. Join us to learn more! Allie Barker is a licensed clinical social worker specializing in perinatal mental health. She has been in private practice since 2020 and has been clinically practicing since 2018. After experiencing a difficult pregnancy during the pandemic and navigating postpartum anxiety, depression, and OCD, she realized how common, yet isolating, these struggles are. This led her to shift her entire clinical focus to supporting individuals through fertility challenges, pregnancy, and postpartum transitions. As a therapist, Allie is passionate about helping parents navigate the mental and emotional challenges that come with new parenthood, from facing unrealistic societal expectations to combating the deep-rooted shame that prevents someone from finding joy in the small moments. She brings professional expertise and personal understanding to these conversations, creating a compassionate and judgment-free space for parents. Outside of work, Allie is a mom with a four-year-old daughter, a wife, and an animal mom to several dogs, ducks, and pigs.  Show Highlights: Understanding mom shame and the myth of mom guilt The effects of societal expectations on moms around everyday occurrences in parenthood Support for parents begins with awareness, identifying your values, and setting realistic goals The best way to dismantle mom shame is to have relevant conversations with your partner during pregnancy. It's okay when your values don't match up with those of books, experts, and social media. The impacts on your mental health when you feel like a failure all the time Guard against lofty motherhood goals that set you up for failure! Every mom feels like “the only one,” and shame breeds isolation. Scary thoughts, fears, and OCD (Name it and say it out loud to safe, supportive people!) Allie's work to support parents with compassion and self-compassion A parent who admits mistakes and apologizes gives their child space to make mistakes and apologize for them. (It's an opportunity to teach compassion.) Being vulnerable and listening to vulnerability can help break the cycle. Resources: Connect with Allie Barker:⁠ Website⁠ Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit⁠ cdph.ca.gov⁠ Please find resources in English and Spanish at⁠ Postpartum Support International⁠, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media:⁠ Instagram⁠,⁠ Facebook⁠, and most other platforms. Visit⁠ www.postpartum.net/professionals/certificate-trainings/⁠ for information on the grief course.   Visit my website,⁠ www.wellmindperinatal.com⁠, for more information, resources, and courses you can take today! If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this inspirational episode of the Meditative Prayers podcast, hosted by the motivational Zach Clinton and featured on Pray.com, we delve into the profound theme of pursuing our spiritual goals—a journey deeply connected to our Christian faith. During our spiritual walk, there are moments when the pursuit of our dreams and the yearning to follow our divine calling become our central focus. These moments do more than just deepen our faith; they rejuvenate our relationships and guide us towards our unique destinies. The comforting truth stands: with God as our unwavering navigator, we possess the inherent capability to chase these dreams, finding new hope and direction in our path. Fueled by the wisdom of holy scriptures, we begin a journey of discovery into this inspiring human quest. For those seeking direction in pursuing their spiritual goals on their faith journey, we warmly invite you to explore the Pray.com app. By downloading it today, you can start a life-changing journey of faith and perseverance, deeply anchored in the constant love of the Divine. Together, let's fully commit to the incredible journey of pursuit within us, drawing limitless inspiration and courage from our collective spiritual voyage. We welcome you to join us in this engaging episode as we journey towards a deeper comprehension of pursuing our spiritual goals and uncovering the remarkable potential for fulfillment that lies within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Are you really okay? In this episode, therapist Deb Fileta shares the warning signs of anxiety and depression and how to step into healing.So Good Moments: Ways to calm your body down when you're feeling anxious.What you may need before you reach for the Bible verse. A statement of truth to remember when your trauma feels overwhelming. The truth about counseling and medication when it comes to depression.How to get our minds and bodies on a pathway toward healing.How to assess the severity of depression. What's helpful (and not helpful) when walking alongside someone who is struggling.Discussion Questions: What stood out to you the most about Deb's story? How can you relate?What are some of the myths Deb exposed about what it means to be a Christian and struggle with mental health?What do you do when something triggers you? And what did you learn from Deb that might be a better approach?Have you ever struggled with depression or anxiety—or have you known someone who struggled? What was the level of severity (as Deb described)? Deb shared a list of what is helpful and not helpful for someone struggling with depression. Is there anything you would add to the list?Resources: Sisterhood NightAre You Really Okay? BookDebra's Website Learn more about Sisterhood | https://christfellowship.church/groups/sisterhood Ask a Question

Get ready to travel with greater intention! In this second part of last week's episode, Kelly and Lauren continue to share their top minimalist travel tips to help you feel more prepared, present, and at ease on your next adventure! Last week, they reflected on what they packed (and didn't) and how they approached planning their days. In this episode, you'll hear how they navigated shopping temptations and embraced cultural values abroad that support a simpler, more intentional lifestyle. Plus, they also reflect on the deeper lessons their travels revealed, including what they truly value and what they were able to let go of, both physically and mentally. Be inspired to travel with greater intention and reconnect with what matters most. Kelly's Favorite Airbnb in Amsterdam Steve Madden heels K&L own and love Twenty Outfit Wardrobe Custom Outfits (Use MM10 for 10% off!)  Download K&L's Free Skincare & Makeup E-Guides Follow Millennial Minimalists: Instagram, Facebook, & YouTube Website: Mastersimplicity.com

Lauren Henry Brehm joined the podcast to discuss her book The French Court: Essays from One Family's Legacy of Mental Illness and her journey through mental health, family trauma, and personal transformation.Opened up about her grandmother's undiagnosed OCD and its generational impactShared her own suicide attempt and living with Autism Spectrum DisorderReflected on her divorce after 29 years of marriageDescribed her experience in the psychiatric ER and ongoing therapyDiscussed psychiatric medications: Cymbalta, Buspar, Lamictal, TrazodoneMemorable quotes:“I don't want to escape my life, I just don't want it to hurt so much.”“A smile is the shortest distance between two people.”“I learned that I have something to offer everyone.”Purchase Book: https://tinyurl.com/French-Court Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send us a textIn this enlightening and heartfelt episode, Joey Pinz sits down with Dr. Kristen Williamson—founder of EmpowerMind Solutions and a passionate advocate for neurodivergent adults. Diagnosed with ADHD at 37 and autism at 39, Dr. Kristen calls her brain “neuro-spicy”—a term that perfectly captures her vibrant mix of insight, humor, and self-awareness.Together, they explore the complexities of being late-diagnosed, how masking and scripting impact daily life, and why traditional “one-size-fits-all” approaches often fail neurodivergent individuals. She offers real-life strategies to manage time, sensory overload, and emotional energy using tools like spoon theory, supportive routines, and self-compassion.From her love of cats (they understand consent best!) to her fascination with brains and puzzles, Dr. Kristen brings relatable wisdom that challenges stigmas and redefines what thriving can look like.✨ Top 3 Episode Highlights:1.

In this inspiring episode of the Meditative Prayers podcast, led by the thoughtful Zach Clinton and featured on Pray.com, we delve into the active pursuit of our spiritual aspirations, a journey deeply intertwined with the values of our Christian faith. Throughout this spiritual voyage, we encounter various actions and practices that guide us closer to our sacred goals, enhancing not only our connection with the divine but also strengthening our communal bonds, guiding us towards realizing our personal visions. The unchanging truth that the Lord acts as our unwavering navigator reassures us of our capability to achieve these spiritual milestones, uncovering new horizons of hope and meaning in our lives. Through the profound wisdom found in holy scriptures, we engage in a journey that reveals the dynamic processes of spiritual growth. For anyone looking for direction on how to actively engage in their faith journey, we warmly encourage you to explore the Pray.com app. By downloading it today, you can begin an enriching path of faith and perseverance, firmly grounded in the constant support of the Divine. Let's collectively commit to the remarkable journey of action towards our spiritual goals, drawing limitless motivation and fortitude from our collective pilgrimage. We invite you to participate in this enlightening episode as we navigate the process of actively pursuing our spiritual aspirations and uncovering the immense potential for growth that lies within us all. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

The Podcast SEO Blueprint for Branding and Business Growth with SEO Expert, Favour Obasi-ike, ⁠⁠⁠Favour Obasi-ike, MBA, MSIn this episode, we start an in-depth guide to podcast SEO for 2025-2026, emphasizing strategies for business growth through podcasting. It outlines the "low effort, high impact" approach, highlighting the importance of wide distribution across numerous platforms and strategic keyword integration in show titles, descriptions, and creator names. The speaker stresses the necessity of a dedicated website and email list for a podcast's success, viewing podcasts as a vital PR tool and a means to build authentic connections. Key takeaways include the significance of research, understanding podcast categories, and optimizing episode content for search visibility, ultimately aiming to transform a hobby into a serious business venture.What are the key elements of podcast SEO for long-term growth?For long-term growth, a podcast needs a strong SEO foundation built on several key elements:Domain and Website: A dedicated website for the podcast (e.g., podcastname.com) with good hosting allows for the creation of articles and serves as an anchor for links and resources. Tools like On Podium can simplify this.Email List: An email list is essential for direct communication with listeners about new episodes and offerings, as relying solely on platform algorithms is insufficient.Keyword Optimization: Keywords are vital in the show name, show description (utilizing the full 4000 characters available on mobile Spotify for Creators), creator name, and episode titles. Researching relevant keywords and embedding them naturally in both spoken content and written descriptions is crucial for discoverability.Strategic Episode Titles: Episode titles should clearly state the problem or topic being addressed, rather than generic "Season 1, Episode 1" formats, to immediately capture listener interest and improve searchability.Content Consistency and Value: Regularly publishing valuable, informative content that addresses audience problems fosters trust and keeps listeners engaged.Categorization and Language: Properly selecting primary and subcategories (e.g., Health & Wellness > Mental Health) and accurately setting the language helps target the right audience and improves visibility within specific niches.What is the core concept of the Podcast SEO Blueprint 2025-2026?The Podcast SEO Blueprint emphasizes a "low effort, high impact" approach to growing a business through podcasting. The central idea is to maximize the visibility and reach of a podcast by strategically optimizing its presence across numerous platforms and utilizing strong SEO principles. This allows the podcast to serve as an anchor for building connections, establishing trust, and ultimately driving business growth. The speaker highlights that consistent, thoughtful application of the blueprint over 90 days can provide a significant competitive advantage.Access to Resources ⬇️Need SEO services?>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our club community for exclusive information

The Fantasy Baseball BeatDavey Downer The gang is back with an all-new episode.First, the guys talk about their best free agent pickups over the past week. Find out what Mike has been up to as well as who Dave laid the hammer down upon.Then, the guys examine two beat writer articles, examining the youth in Washington, specifically Brady House, and the positives coming out of Boston with the recent trading away of Rafael Devers.After that, three of them examine hot hitters and pitchers and see if these recent streaks are for real. Players discussed:Nick KurtzAlejandro KirkMax MuncySpencer SchwellenbachCharlie MortonWill WarrenChad PatrickDave discusses three injuries that he's keeping an eye on and reveals why he thinks they're important. players discussed:Alex BregmanCole RagansJackson MerrillMike goes over four bullpens and discusses players he's watching. Players discussed:Matt StrahmOrion KerkeringReid DetmersRobert GarciaLuke JacksonChris MartinDevin WilliamsLuke WeaverFinally, our Mental Health Moment, where we recognize June as Men's Mental Health Month and discuss the strategies we use to approach the subject of mental health with other male friends. What's the best way to have that difficult discussion? Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network

In this enlightening episode of the Meditative Prayers podcast, under the guidance of Zach Clinton and available through Pray.com, we delve into the significant theme of understanding and embracing our spiritual principality—a concept deeply embedded within our Christian faith. As we navigate the complexities of our spiritual paths, the pursuit of realizing our divine principality emerges as a fundamental quest. These endeavors not only deepen our connection with our faith but also enhance our communal bonds, guiding us closer to our sacred roles. The immutable truth that the Lord acts as our unwavering navigator reassures us of our potential to embrace this divine calling, leading us to a place of renewed conviction and purpose on our spiritual voyage. Through the wisdom of holy scriptures, we initiate a journey to comprehend this celestial governance. For those in search of direction towards embracing their spiritual principality on their faith journey, we warmly encourage you to discover the Pray.com app. By downloading it today, you set forth on a path of spiritual enlightenment and resilience, firmly grounded in the perpetual grace of the Almighty. Let us come together to acknowledge the remarkable capacity for principality within us, drawing limitless motivation and strength from our collective spiritual quest. We invite you to join us in this inspiring episode as we progress towards a deeper realization of our spiritual principality and the extraordinary sense of divine purpose that dwells within each of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Dr. Tim Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

This episode originally aired as #327 on 5/20/23. It's an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today.  Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today's episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the gut brain connection, deficiencies that impact mental health, the value of breath, sleep, water,  sunshine and more.Products:Precision Probiotic Vital SporesVital 5 Magnesium BisglycinateVital 5 Ultimate Vitality Multi-VitaminBioCoenzymated Active B ComplexVital 5 Omega 3 + AntioxidantsUltra Strength RX Omega 3Sensoril AshwagandhaAnxiety ReleaseVital SleepL-Theanine chewables Additional Information:Episode #164: Psychobiotics - Unique Probiotics for Depression, Anxiety and More Part 1Episode #166: Psychobiotics - Unique Probiotics for Depression Anxiety and More Part 2Episode #306: The Great Debate in Probiotics: Human Strains vs. SporesEpisode #258: Your Magnesium Users GuideEpisode #264: Jen's Story: How One Woman Fought Through Addiction, Mental and Physical Illness to Find Vitality.Episode #265: Sleep! Your Guide to Falling Asleep, Staying Asleep and Deeper and More Restful SleepVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Send us a textWelcome to another inspiring episode of the Stories to Create Podcast, where we share journeys of resilience, purpose, and real-world impact. I'm your host, Cornell Bunting, and today I have the privilege of sitting down with Dr. Eeka Marshall—a renowned Obstetrician and Gynecologist who has devoted her career to advancing women's health and empowering communities.In this episode, Dr. Marshall opens up about her path to medicine, the obstacles she's overcome, and her unwavering commitment to supporting the health and well-being of women, especially those in underserved areas. Her story is a powerful example of perseverance and service, and it beautifully reflects the mission of EHAS Inc.—my nonprofit organization dedicated to uplifting youth and transforming lives through storytelling.Together, we'll explore the roots of Dr. Marshall's passion for healthcare and the moments that inspired her to pursue obstetrics and gynecology. We'll talk about the challenges she faced on her journey to becoming a doctor, and how her resilience can motivate young listeners—especially those from underprivileged backgrounds.We'll also dive into crucial topics around health education and awareness:What should young women and men understand about reproductive health?What myths and misconceptions exist around women's health, and how can we address them?How can parents and educators better support teens as they learn about their bodies and make important health choices?Dr. Marshall will also help us shine a light on healthcare disparities in underserved communities, offering insight into what can be done to close those gaps. We'll discuss the role nonprofits and community leaders, like those of us at EHAS Inc., can play in collaborating with medical professionals to bring about meaningful change.Mental and emotional health are also on the table, as Dr. Marshall shares how she supports mothers and young women holistically in her practice.Finally, for our young listeners who dream of careers in medicine, Dr. Marshall will share practical advice and encouragement, along with her hopes for the future of women's health in the coming decade.If you're inspired by this conversation and want to support our work uplifting underprivileged youth in Southwest Florida, please visit www.ehasinc.org.Let's dive in and discover how every story has the power to uplift and transform! Support the showThank you for tuning in with EHAS CLUB - Stories to Create Podcast

In this episode, Tudor and Jamie Lee Lardner delve into the latest Hollywood gossip, legal battles involving celebrities like Taylor Swift and Blake Lively, the shift from traditional movie production to streaming services, and the mental health challenges faced by stars like Justin Bieber. They also discuss the ongoing conversation surrounding Britney Spears and the recent Karen Read trial, exploring public perceptions and the complexities of celebrity life. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Watch The Tudor Dixon Show on RumbleSee omnystudio.com/listener for privacy information.

Could documenting home belongings be a profitable business? In this episode, we explore whether a home inventory service makes sense, how to find clients, and what it takes to make it work. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio  Instagram: @richardsyrettstrangeplanet  SUPPORT OUR SPONSORS!!! ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you.   HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange ⁠⁠RingBoost⁠⁠ The largest provider of custom phone numbers since 2003 ⁠⁠https://www.ringboost.com⁠⁠ If you're ready to sound like the business people want to call, head over to ⁠⁠https://www.ringboost.com⁠⁠ and use promo code STRANGE for an exclusive discount. QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.  BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices   EP. #1217  SUBTERRANEAN SECRETS: UNVEILING THE HIDDEN EMPIRE BELOW, PART TWO  What if the world you walk on is a lie? Beneath the surface, a hidden empire thrives—forged in secrecy, funded by trillions, and engineered with technology that defies imagination. In Part One of this gripping two-part conversation, Dr. Richard Sauder, the world's leading authority on deep underground and underwater bases, pulls back the veil on a clandestine network of subterranean installations. From black budget funding to electromagnetic control grids, we dive into the chilling reality of what's being built below our feet. Is this about elite survival, mind control, or preparations for an extinction-level event? One thing is certain: after this episode, you'll never trust the ground beneath you again.  GUEST: Dr. Richard Sauder is a trailblazing researcher and author who has dedicated decades to uncovering the shadowy world of ultra-secret underground and underwater military bases. Holding a PhD in political science, Sauder combines meticulous analysis of declassified documents, patents, and insider accounts with a fearless exploration of hidden technologies and covert operations. His groundbreaking books, including Underground Bases and Tunnels, Underwater and Underground Bases, and Hidden in Plain Sight, reveal a clandestine infrastructure that may point to a breakaway civilization. Known for his rigorous investigative approach and unique metaphysical perspective, Dr. Sauder is the foremost expert on the subterranean frontier, challenging everything we think we know about the world below.   WEBSITE:https://richardsauder.substack.com   BOOKS: Underground Bases and Tunnels  Underwater & Underground Bases Hidden in Plain Sight Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

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Ever catch yourself thinking, “I'll be happy when…”? This episode invites you to shift that belief. Through presence, gratitude, and self-awareness, you'll explore how real peace and joy are built from the inside out—starting in this very moment. Tune in to reconnect with simple, steady practices that help you feel more grounded, resilient, and free. This is a repeat of one of my most impactful episodes—a message always worth revisiting. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my sincere wish is that this podcast has contributed to less suffering and more joy in your life!  

In this conversation, Ted explores the evolving concept of masculinity in contemporary society, discussing the cultural, social, and political influences that shape male identity. They highlight the challenges young men face in finding role models and the impact of social media on perceptions of masculinity. The discussion also touches on the political landscape, examining how different parties address or fail to address the needs of men today. Ultimately, the conversation seeks to understand the future of masculinity and the importance of community and support in navigating modern relationships. In this conversation, the speakers explore the evolving concept of masculinity, emphasizing the importance of social value and societal frameworks in defining what it means to be a man. They discuss the consequences of a lack of guidance for young men, the need for strong male role models, and the balance between strength and responsibility.TakeawaysThe left has largely undermined the idea of masculinity.Change is inevitable, but growth is optional.Young men often feel pressured to hold onto their youth.Human beings need something to aim for to motivate themselves.Social media influences perceptions of masculinity.There is a lack of viable role models for young men today.The Republican Party offers a traditional view of masculinity.Cultural narratives shape young men's aspirations.The absence of positive male role models creates a vacuum.Navigating modern relationships requires renegotiating traditional roles. There's an appetite for a new model of masculinity.Men must create social value to be considered valuable.Identities are socially constructed and validated.A lack of guidance can lead to self-destructive behavior in men.Men need frameworks to channel their natural capacities.Strength in men should not be feared but guided.The dynamics of masculinity change with societal safety.Men must find purpose in service to their communities.Young men should seek to solve problems in their environment.Community and individual responsibility are intertwined.Connect with Dr Dante BryantWebsite: dbryan30Instagram: a_southernmanFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

In this explosive two-part episode, Tara uncovers the hidden forces shaping America's decline—from Chinese-backed protest movements on U.S. soil to the shocking economic turnaround triggered by Trump's policies. She connects the dots between global manipulation, Democratic complicity, and a staggering blue-collar wage resurgence tied to immigration enforcement and onshoring. In part two, Tara dismantles Rep. Jasmine Crockett's claim that Trump supporters are “mentally ill,” revealing Pew data that shows liberal women report the highest rates of mental health issues in America. The show closes with a raw, powerful monologue about protecting children from predators—offering insights from Tara's rare, first-hand reporting inside sex offender counseling groups. An urgent, unfiltered look at political truth, media lies, and the real battles for America's soul and safety.

Tara dives deep into the week's most provocative themes—from Rep. Jasmine Crockett labeling Trump supporters as “mentally ill” to startling Pew data showing liberal women as the most self-diagnosed group with mental illness. She explores the connection between ideology, happiness, and personal struggle, and why conservatives rank as the most content and mentally healthy Americans. In the second half, Tara delivers a powerful and deeply personal warning about child sexual predators, revealing chilling details from her yearlong undercover investigation into sex offender counseling sessions. She explains how abusers gain trust, manipulate perceptions, and evade detection—even for decades. This is a wake-up call on vigilance, parenting, politics, and protecting the vulnerable.

In this powerful episode of Transform Your Life, Teresa and Tonya open up about the mental and emotional side of weight loss—a side too often overlooked. In honor of Mental Health Awareness Month, they reflect on the mindset shifts that changed their lives and reveal how unaddressed emotional wounds, food addiction, and binge eating sabotaged their health for decades.With unfiltered honesty, they explore how trauma, denial, and toxic environments led them to use food as comfort and escape. They share how therapy, self-reflection, and cognitive behavioral tools helped them break negative thought patterns, stop blaming the world, and start showing up for themselves. Whether you're on GLP-1s, post-bariatric surgery, or just starting your journey, this conversation is packed with insights that prove transformation starts in the mind—not the kitchen.Key Topics Covered:How trauma and toxic thinking patterns drive emotional eatingThe shocking connection between obesity, anxiety, and depressionWhy mental health work is the foundation for sustainable weight lossHow to recognize binge triggers and use redirection techniquesWhat “slider foods” are and why they can sabotage bariatric successWhy comparison kills progress—and how to protect your mindsetHow cognitive behavioral therapy tools help change food habits for goodProducts & Obsessions Mentioned:Devotion Nutrition Protein Powders & Skinny SyrupsAmerican Dream Nut Butter – Use code TONYA10 or TransformingTeresaMarie to saveDr. Smith's Protein Water, Nüri Shakes, Zero Sugar SunkistUlta Duo Lip Liner in “Showdown,” Laura Geller, and Polite Society makeupFollow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Purchase this Podcourse here! Neuroplastic symptoms - also known as psychophysiologic or mind-body symptoms - represent a significant portion of clinical presentations, yet they are frequently misunderstood or overlooked in both medical and mental health settings. In this informative and practical Podcourse, which qualifies for one continuing education contact hour, Dr. David Clarke, a pioneer in the field of mind-body medicine, joins me, to explore the prevalence, psychosocial origins, and effective treatment strategies for neuroplastic symptoms. Through clinical examples, research findings, and actionable therapeutic approaches, participants will gain a comprehensive understanding of how unresolved emotional conflicts, trauma, and personality traits contribute to chronic, non-structural physical symptoms. Dr. Clarke also outlines simple, accessible methods therapists can use to assess and address these symptoms in their practice—even without extensive medical training. This course is ideal for mental health professionals seeking to broaden their clinical skills and improve outcomes for clients presenting with unexplained pain, fatigue, and other somatic complaints. By listening to this episode, you'll be able to: Describe the prevalence and nature of neuroplastic symptoms. Assess the psychosocial causes of neuroplastic symptoms. Develop strategies for the successful treatment of neuroplastic symptoms. If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. Check out all my Counselor Resources. Coping with Political Stress eBook & Workbook: This 62-page guide is packed with reflection exercises, grounding practices, and strategies to help you manage media consumption and reconnect with your values. You can edit the ebook workbook with your branding and share with your clients. Not a therapist but want the guide, click HERE. Get Deep-Dive Therapist Conversation Framework (Printable PDF) Navigating Politics in Therapy Without Taking Sides: For my fellow therapists, this printable guide includes 97 essential questions to help you navigate political conversations in sessions with compassion and without taking sides. Get my Solution-Focused Therapy Guide: 72 Questions for Adult Clients + Therapist Prompts: This comprehensive, therapist-designed framework helps you confidently guide clients through strengths-based, forward-looking conversations using the principles of Solution-Focused Therapy (SFT). This tool supports adult clients in clarifying what they want, accessing their resources, and taking meaningful steps toward change. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions.

In a world where mental wellness is more important than ever, learning how to negotiate a healthier, more balanced inner life is essential. In this inspiring episode, Cindy Watson sits down with Judith Belmont, a true trailblazer in the field of mental health. Judith is a psychotherapist, speaker, and the prolific author of 11 influential mental health books and two therapeutic card decks, all designed to equip counseling professionals, therapy clients, and self-help readers with practical tips and tools for greater mental wellness.   Judith's work is grounded in real-world solutions, tackling issues we all face—from low self-esteem and anxiety to depression and relationship struggles. Whether you're a therapist, a client, or simply someone seeking to live with greater emotional intelligence and resilience, Judith's insights are sure to resonate.   Together, we'll explore how to negotiate your inner landscape, improve self-talk, set healthy boundaries, and master essential life skills to create a more empowered and balanced life.   Key takeaways: What is cognitive distortion? The power of positive thought What is Automatic Negative Thoughts or ANTs, and how to get rid of ANTs How to challenge depressive thinking? What are the types of distortion? The role self esteem plays in our quality life The importance of self compassion Strategies to control our anger so it doesn't control us The difference between hearing and listening And many more!   Learn more about Judith:   Website: https://belmontwellness.com/ LinkedIn: https://www.linkedin.com/in/belmontwellness/   If you're looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.practicingwithpurpose.org  if that sounds interesting to you.   Get Cindy's book here: Amazon   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook   https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble   https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter):  https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: cindy@womenonpurpose.ca

Are your routines and habits too comfortable?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Do you have a family member/loved one who struggles with addiction?: https://www.realrecoverytalk.com/frc Treatment Prep Guide: https://www.realrecoverytalk.com/treatmentprep SoberLink: https://www.soberlink.com/partners-family-and-friends/rrt Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk Download our free guides!: https://www.realrecoverytalk.com/guides Tom IG: https://www.instagram.com/realrecoverytalktom/ Ben IG: https://www.instagram.com/realrecoverytalkben/ RRT IG: https://www.instagram.com/realrecoverytalkpodcast/ In this episode of Real Recovery Talk, Tom Conrad and Benjamin B. discuss the impactful history and personal influence of Alcoholics Anonymous, the significance of Men's Mental Health Month, and their own experiences with these topics.  These discussions also touch on the Family Reconnect program and their personal lives, including a humorous segment on pet care challenges. 00:00 Introduction to Today's Episode 00:04 Importance of Alcoholics Anonymous 00:18 Men's Mental Health Month 00:29 Personal Stories and Experiences 00:50 Family Reconnect Program Overview 01:20 Gratitude and Viewer Engagement 01:40 Impact of the Family Reconnect Program 02:34 Special Features of the Family Reconnect Program 07:37 Challenges in Helping Others 15:03 Celebrating 90 Years of Alcoholics Anonymous 15:50 Big Book Insights 19:21 Structure of AA and Personal Stories 30:44 Men's Mental Health and Community Support 42:54 The Role of Relationships 54:45 Closing Segment and Farewells

Our most popular and listened to guest for over a decade! Join Christine Louis de Canonville for a discussion about her newest book, The Ghost in the Machine: Unmasking the Hidden Psychology of Narcissistic Abuse. This will be done as a series for this podcast and also for Christine's YouTube channel. Today we go in depth about Narcissistic Mothers and their Daughters.                                      .Christine Louis de Canonville, B.A. (Hons) Theology & Psychology, MIACP, MSIACP, CMH, CHyp, MPNLP. Christine is a recently retired psychotherapist and clinical supervisor living in Dublin, Ireland. She is also an author, a professional trainer, and international speaker, a lecturer, workshop facilitator and was an external examiner. She worked in the area of mental health and trauma recovery for over 35 years, providing psychotherapy to children and adults for a range of life issues, including Addictive Behaviours, Anxiety, Anger, and Relational Issues. For 5 years, she worked in the Trauma Unit of St. Brendan's Psychiatric Hospital under the watchful eye of the eminent Professor Ivor Browne. In 1995 she set-up her own private clinical practice where she now specialises in Narcissistic Abuse Recovery.www.narcissisticbehavior.netBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Today you are 23 weeks pregnant! Congratulations! You may be feeling good or you may be struggling, either way it is still important to take care of your mental health during pregnancy!  All About Gestational Diabetes Gestational Diabetes with Jaqueline and Realizing its not your fault and controlling it with medication Gestational Diabetes with Twins with Katelyn Gestational Diabetes and controlling it with diet and exercise with Tiera References: Bridget Tyler Pregnancy Week Guide Mama Natural Pregnancy Week by Week Guide **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who want to have strong mental health during and specifically the first trimester of pregnancy during the nausea! This Mini Course will help you mentally navigate the hardships of the physical changes of pregnancy, especially that morning sickness phase. Direct link to Morning Sickness Mini Course for Mental Health Positivity in Pregnancy and Motherhood website: Positiveinpregnancy.com Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Episodes:  Pregnancy Affirmations and Their Importance During Pregnancy Love Focused Free Affirmations on Pregnancy Pregnancy Affirmations For When It Feels Heavy Episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Intimacy in the First Trimester Episode Library of Pregnancy Podcasts that go through pregnancy: (you will have to scroll down, just a little :) ) https://positiveinpregnancy.com/pregnancyishard YouTube for Positivity in Pregnancy: https://www.youtube.com/@PregnancyisHardwithJosly-nd8wd Here is the Facebook Page for Pregnancy is hard: I have documented my journey of my fourth baby on this page and have other juicy and good tips for enjoying pregnancy better. https://www.facebook.com/pregnancyishard Here is the Pregnancy is Hard Support Group on Facebook: Let's offer support, help and fun for those in the trenches of pregnancy! https://www.facebook.com/groups/165102315544693 Instagram: @positivityinpregnancy Email me at: positivityinpregnancy@gmail.com    

Hello everyone!!This weeks episode is about spiritual warfare and mental health. I feel like we've all had that moment of questioning whether or not something is the devil or if its from a mental illness so I wanted to shed some light on that subject today!!thereligioushippie.compatreon.com/thereligioushippieaskthereligioushippie@gmail.comWebsites mentioned:https://catholicmhm.org/https://www.catholicexorcism.org/https://catholictherapists.com/Books mentioned:TAN DISCOUNT: AMBER15https://tanbooks.com/products/spiritual-warfare-and-divine-mercy-the-weapon-of-our-times/?afmc=1co&utm_campaign=1co&utm_source=leaddyno&utm_medium=affiliatehttps://www.amazon.com/Screwtape-Letters-C-S-Lewis/dp/0060652934?&linkCode=ll1&tag=amberschneide-20&linkId=f0e35ac1b2114dcd7bd51a85b4ef5227&language=en_US&ref_=as_li_ss_tlhttps://amzn.to/4jWIyZ4 https://amzn.to/3Twwmn8https://amzn.to/4lgnq1ehttps://amzn.to/4n4dSYVhttps://tanbooks.com/products/books/the-liber-christo-method-a-field-manual-for-spiritual-combat/?afmc=1cp&utm_campaign=1cp&utm_source=leaddyno&utm_medium=affiliatehttps://amzn.to/3HLwFrKhttps://amzn.to/4ndJsDChttps://amzn.to/3Tus2Vvhttps://www.cslewis.com/the-problem-of-pain/https://amzn.to/3I1Q73nhttps://amzn.to/4jYGIXI #SpiritualWarfare #MentalHealth#FaithAndMentalHealth #Deliverance#ChristianMentalHealth #InnerHealing#MindBattles #SpiritualFreedom#MentalWellness #SpiritualJourney#AnxietyAndFaith #DepressionSupport#PodcastForChristians #HolisticHealing#SpiritualGrowth #Breakthrough#InvisibleWar #MindSpiritBody#HealingJourney #FaithInAction

So many of us are silently struggling- navigating parenting, trauma, anxiety, and emotional overwhelm while pretending we're fine. But silence doesn't heal. In this episode of Mom Essentials, I'm joined by Kelli Melissa Reinhardt, founder of Make Mental Health Matter, to talk about breaking the silence surrounding mental health, grief, and the emotional burdens we carry as parents. Kelli shares her personal journey through trauma, the loss of her sister to suicide, and the moment she realized that talking about it could save lives. We explore the difference between survival and thriving, how to recognize when your coping mechanisms aren't healthy anymore, and what it looks like to raise emotionally aware children- especially when you're still learning to care for your own mental health. To find out more about Kelli, check out her links:  Facebook Instagram LinkedIn Website Free Gift The C.A.L.M. Family PlannerSchedule a Free Coaching Call Now! Essential Minute | Lavender

What if I told you the reason you don't have your summer body… is because of your situationship?This week I'm joined by Sarah Perl, aka The Hot High Priestess, and we're unpacking why your anxiety, trauma, and bad taste in men are literally showing up on your body.We go deep on:Why your nervous system is hoarding fat like it's hoarding toxic menWhat it really takes to make a man obsessed with youHow to manifest your ex back - and when to notLaw of Detachment: stop obsessing, start attractingMasculine vs. feminine energy—and why you keep chasingHow to break the cycle of dating your daddy (again)How generational trauma lives in your hipsWhy you can't find real love until you heal, and more!If you've ever cried over a man and gained five pounds after, this one's for you :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Shopify - Sign up for your one-dollar-per-month trial and start selling today at shopify.com/AdultingStasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.SIMPLY POP - Spill the Pop tour with Remi & Alisha from Pretty basic is coming to a city near you!! For tour information and FREE tickets, visit cokeurl.com/simplyPOPtour , but hurry! Availability is limited.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s Throwback Thursday feature, revisit how a graphic designer turned her digital sticker packs for note-taking apps into a $500,000 eCommerce empire. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Jewel Thieves Charged… Never-ending workdays… Louve workers upset… Mental Health issues rising for white collar workers… Mariah Carey doesn't believe in time… Email: ChewingTheFat@theblaze.com BlueSky suspends VP JD Vance… Charlie Sheen's new book coming out…Janis Joplin history… Animal Kingdom on Netflix… The Pitt and Hacks on Max… Listener won trivia contest from listening to CTF… Who Died Today: Dave Scott 52 / David H. K. Bell 46 / Luis Guevara 19… Matthew Perry Doc to plead out… Not everyone is pleading out in Perry death case… NHL / NBA update… Lakers set new sale record… Joke of The Day…www.blazetv.com/jeffy Promo code Jeffy… Learn more about your ad choices. Visit megaphone.fm/adchoices

According to the National Institute of Mental Health, nearly 1 in 4 Americans over eighteen years old suffer from a mental illness. By nearly all accounts, mental illness is surging in this country, with it now being called an epidemic. With so many people seeking mental help today, it's crucial Christians understand the nature of therapy (including counseling, psychology, and psychiatry) and why secular therapy is problematic from a biblical perspective. Spoiler alert: All therapy involves worldview assumptions. In today's episode, I explain why and discuss some points from Greg Gifford's new book, Lies My Therapist Told Me.MENTIONED IN THE EPISODE:Dr. Greg Gifford's book, Lies My Therapist Told Me: https://www.amazon.com/dp/0063416735/My latest book, When Culture Hates You: https://www.amazon.com/When-Culture-Hates-You-Persevering/dp/0736984313

This week's episode Kenzie sits down with Hannah Brown to talk about confidence, self esteem, navigating change & hardships & best advice for your twenties. Hope you enjoy!!

The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.In this episode, you'll hear:How Ruthie “came back to life” after both physical and emotional traumaThe ongoing journey of processing grief, including the loss of her father and how it shaped her healingThe challenges of living with chronic pain while still choosing to love your bodyWhat “embodied healing” means and feels likeEmbodiment practices that help you process and release traumaHow religious trauma shapes our relationship with ourselves and how to rediscover spirituality on your own termsWhat it looks like to reparent yourself and love yourself through the processThis episode is especially meaningful for women who are on a healing journey whether it's navigating grief, mental health, faith shifts, body image struggles, or simply trying to feel more comfortable in your body. Ruthie offers a compassionate reminder that you don't need to be “fixed” to be worthy. You just need to show up with presence, honesty, and a willingness to love yourself as you are. You are enough.Follow Ruthie on Instagram: @ruthielindsey Check out her upcoming workshops and retreats.If this episode resonates with you, screenshot and share it on social media! Tag @maryspodcast and @ruthielindsey so we can thank you for spreading the love.Mentioned in this episode:Watch the toddler video we talked about

Are they a covert narcissist or an alcoholic? What if the alcohol goes away? Does this get better? In this candid and thought-provoking conversation, I sit down with Todd Rennebohm, host of Bunny Hugs and Mental Health, to explore the complex intersection of addiction, trauma, emotional dysregulation, and misunderstood behaviors. Todd opens up about his lived experience with substance abuse, undiagnosed ADHD, and the journey from survival mode to genuine healing. Together, we unpack the blurry line between narcissistic traits and trauma responses—especially when addiction or mental health challenges are at play. We talk about emotional regulation, humility, personal growth, and the powerful difference between true narcissism and wounded coping strategies. Whether you're trying to understand a loved one, your partner, or even yourself… this episode offers clarity, compassion, and hope.

On Wednesday, the Supreme Court's decided to uphold Tennessee's ban on gender affirming care for minors in the United States v. Skrmetti case. On Today's Show:Jack Turban, MD, MHS, adult, child, and adolescent psychiatrist and author of Free to Be: Understanding Kids & Gender Identity (Atria Books, 2024), offers his perspective on the ruling and how it will affect transgender children and their families. 

June 19, 2025Have you had your dose of The Daily MoJo today? Download The Daily MoJo App! "Ep 061925: Where'd They All Go? - The Daily MoJo"The content delves into themes of personal mojo and adventure, reflecting on Juneteenth and critiquing political pandering. It discusses Trump's negotiations with Iran, concerns about nuclear threats, and the importance of community awareness regarding historical issues. Topics include immigration reform, attacks on black history, and LGBTQ+ rights. The conversation also touches on media narratives, voting influence, and cultural commentary on beauty standards, while addressing mental health and the need for safe spaces.Phil Bell's Morning Update The MOST DANGEROUS CARTEL in the world:  HEREJeff Fisher - Host of Chewing The Fat Podcast - Brings the numbers.  Jeff Fisher LinktreeBrandon Morse - Redstate Author & host of The Brandon Morse YouTube channel- Provides the receipts for CRAZY!Brandon's LinktreeOur affiliate partners:Take care of your body - it's the only one you'll get and it's your temple! We've partnered with Sugar Creek Goods to help you care for yourself in an all-natural way. And in this case, "all natural" doesn't mean it doesn't work! Save 15% on your order with promo code "DailyMojo" at SmellMyMoJo.comCBD is almost everywhere you look these days, so the answer isn't so much where can you get it, it's more about - where can you get the CBD products that actually work!? Certainly, NOT at the gas station! Patriots Relief says it all in the name, and you can save an incredible 40% with the promo code "DailyMojo" at GetMoJoCBD.com!Romika Designs is an awesome American small business that specializes in creating laser-engraved gifts and awards for you, your family, and your employees. Want something special for someone special? Find exactly what you want at MoJoLaserPros.com  There have been a lot of imitators, but there's only OG – American Pride Roasters Coffee. It was first and remains the best roaster of fine coffee beans from around the world. You like coffee? You'll love American Pride – from the heart of the heartland – Des Moines, Iowa. AmericanPrideRoasters.com   Find great deals on American-made products at MoJoMyPillow.com. Mike Lindell – a true patriot in our eyes – puts his money where his mouth (and products) is/are. Find tremendous deals at MoJoMyPillow.com – Promo Code: MoJo50  Life gets messy – sometimes really messy. Be ready for the next mess with survival food and tools from My Patriot Supply. A 25 year shelf life and fantastic variety are just the beginning of the long list of reasons to get your emergency rations at PrepareWithMoJo50.comStay ConnectedWATCH The Daily Mojo LIVE 7-9a CT: www.TheDailyMojo.com (RECOMMEDED)Watch:Rumble: HEREFacebook: HEREFreedomsquare: HEREYouTube: HEREListen:LISTEN: HEREBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-daily-mojo-with-brad-staggs--3085897/support

What muscles are for, how to get them, and why it's never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors' Choice and a Time magazine and NPR Best Book of the Year. Her work has been recognized and supported by Harvard University, the National Press Foundation, the Mesa Refuge, and the Best American Essays series. Her newest book is called On Muscle. This episode is part of our ongoing Get Fit Sanely series.    In this episode we talk about: The connection between our muscles and mental health  The many benefits of strength training  How society, culture, and history have shaped the way we think about beauty standards and strength  Misconceptions about the six-pack  Running as a tool for healing  The psychological impact of realizing your own physical potential  The symbolism and science of the push-up  The connection between our muscles and our longevity Practical advice for beginning strength training And food habits that supports muscle growth   Paid subscribers of DanHarris.com will have exclusive access to a set of all-new guided meditations, led by friend of the show Cara Lai, customized to accompany each episode of the Get Fit Sanely series. We're super excited to offer a way to help you put the ideas from the episodes into practice. Learn all about it here.   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris.  

What if the key to unlocking true productivity is letting go of control? Mel Robbins had a mindset shift on her son's prom night when she found herself fussing over details that didn't matter. That's when her daughter grabbed her arm and said, “Let them. Let them run in the rain. Let them eat where they want. Let them.” This moment sparked the creation of her Let Them Theory, a powerful mindset that transforms how we approach control in both business and life. In this episode, Mel shares the pivotal moments that shaped her career and how the Let Them Theory can help entrepreneurs let go of control, take empowered action, and thrive. In this episode, Hala and Mel will discuss:  (00:00) Introduction (04:46) How a TEDx Talk Sparked the 5 Second Rule (10:25) Action Over Motivation: The Key to Success (16:19) Leveraging Life's Lessons for Personal Development (26:49) How Thoughtful Actions Drive Business Growth (34:52) Why Your Competitors Should Be Your Allies (38:16) The Let Them Theory: A Powerful Mindset Tool (48:06) Is Control Hardwired in Human Nature? (52:44) The Let Them Theory for Entrepreneurs (56:34) Applying the Let Them Theory in Leadership Mel Robbins is a #1 New York Times bestselling author, award-winning podcast host of The Mel Robbins Podcast, and one of the world's leading experts in mindset, self-improvement, and behavior change. Recognized as a Forbes 50 Over 50 Honoree and one of USA Today's Top 5 Mindset Coaches, her books, including The 5 Second Rule and her latest, The Let Them Theory, have been translated into 50 languages and sold millions of copies worldwide. As CEO of 143 Studios, Mel produces award-winning content for top brands like LinkedIn and Audible. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Mel's Book, The Let Them Theory: bit.ly/_LetThemTheory  Mel's Book, The 5 Second Rule: bit.ly/_5SecondRule  Mel's Podcast, The Mel Robbins Podcast: bit.ly/TMRP-apple  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new    Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goal Setting, Goals, Resolutions

Armani Latimer is a Dallas Cowboys Cheerleader and breakout star of Netflix's America's Sweethearts, who is redefining beauty and speaking out about her alopecia journey. In this episode, she shares the raw story of the day her wig came off, along with the last of her hair, and how that moment changed everything. From secretly covering bald spots to performing wig-free on national TV, Armani opens up about finding the confidence to stop hiding and let the world see her as she is. She and Victoria talk about the pressure female athletes face to be perfect, the reality of hair loss in women, and how to build self-confidence when insecurities run deep. Tune in to witness the power of vulnerability, the impact of representation, and why Armani's story matters to every woman who's ever questioned her worth.Instagram: @ac_latimerIf you love Netflix's America's Sweethearts, check out this episode: Dallas Cowboys Cheerleader Victoria Kalina on Mental Health, Body Image, & What's Next// SPONSORS // LMNT: LMNT is offering a free sample pack with any purchase, that's 8 single serving packets FREE with any LMNT order. This is a great way to try all 8 flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/realpod.Better Help: Visit betterhelp.com/realpod today to get 10% off your first month. Just Thrive: Visit justthrivehealth.com and use code REALPOD for 20% off your first 90 day bottle. That's like getting a month for free! Quince: Give yourself the luxury you deserve with Quince! Go to quince.com/realpod for free shipping on your order and 365-day returns. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Pennsylvania couple turns a difference in home decorating taste into a bustling business. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Why we're not satisfied, even if we should be.  ___________ Launch Christians into Kingdom work today at colsoncenter.org/june.