Podcasts about Mental health

In this week's First $1,000 segment, we hear from a musician who licenses songs for placement in TV shows worldwide. When he gets a check in the mail for a TV show he's never heard of, he starts taking it more seriously. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Secretary of Health & Human Services Robert F. Kennedy, Jr. is, to put it mildly, a skeptic of selective serotonin reuptake inhibitor (SSRI) medication, a form of meds that millions of Americans use regularly with tremendous benefit. He was once on SSRIs, went off them, then became addicted to heroin, and he believes these events are linked. He also believes they cause school shootings and cause harm to developing fetuses. There is no evidence to support this. Andrea Salinas, a Democrat who represents the 6th district in Oregon in the House of Representatives, joins us to unpack Kennedy's latest efforts to curtail SSRI use and availability and what her minority party is doing to answer the threat. Then we're joined by journalist Jason Gale, author of the book After Covid: The Health Impacts That Will Last Generations, for an update on the long-term mental health effects of the pandemic's trauma and of long covid. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com! Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group.  Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joindepresh

Send us a Positive Review!Series Title: "Latter Day Missionaries": A Mental Health Resource for LDS Missionaries & their Families [Part I of II]Do you know anyone who experienced issues with anxiety, depression, homesickness, getting along with that annoying companion, or struggles with shame and perfectionism on their LDS mission? Was that you? Your child? If you have been touched in any way with the LDS mission experience and would like a resource that is worth its weight in gold, this series is for you. In today's episode you will meet Dr. Bryson Ensign, a former LDS missionary and psychiatrist in training who has dedicated countless hours creating a resource that he wishes he had on his own mission. As a devoted listener to the Latter Day Struggles podcast, Bryson shares a passion with Valerie to help those in and around the LDS faith with issues of mental well being that are often not understood (and therefore not addressed ) at the institutional level. This episode shares his vision, sense of call, and an overview of his program. The next episode walks you through an entire segment of his curriculum (dealing with scrupulosity on the LDS mission). Enjoy!Timestamps:00:00 Welcome and Guest Intro 02:48 Bryson's Background and Faith 07:24 Why Mission Mental Health 10:56 Program Overview: Latter Day Missionaries 16:01 Mental Health Training Center 20:36 Lesson Topics and Tools 28:19 Designed for Every Faith Stage 33:13 Holding Complexity: Obedience, Shame, and Mental Health 36:13 Systemic Challenges and Early Returns 40:30 Real Stories: Missionaries Suffering in Silence 46:10 The Church, Mental Health, and Cultural Change 51:16 Personal Call and Inspiration 57:52 Next Episode: Scrupulosity Preview 01:00:00 Closing and ResourcesSupport the showSupport the showJoin The Live FellowshipListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

It's Lisa Bilyeu here with another incredible episode of Women of Impact and today we're joined by the world's #1 narcissist expert who is here to help you actually heal and move on from narcissistic abuse!As a licensed clinical psychologist and expert in narcissistic relationships, Dr. Ramani digs deep into the behaviors and patterns that narcissists use every single day to manipulate the hell out of you and keep you sucked into the relationship. Most people don't know this about her, but my girl Dr. Ramani has actually been a victim of narcissistic abuse many times throughout her own life. And in this episode she is sharing some of the lessons she learned from her own experiences and the knock-on effects those experiences still have on her to this day.In this episode, we're diving into:- Societal myths about narcissists that diminish the seriousness of their abuse - The best way to approach someone you think is in a relationship with a narcissist (and how to respond if YOU'RE the one approached!)- The self-blame spiral that has you thinking it's YOUR fault & why you MUST escape it to take your power BACK from the narcissist!- AND SOOOO MUCH MORE!! And that's just in part 1 of this 2 part episode! So if you're ready to finally frikin' MOVE ON from that toxic person in your life then grab a cuppa and listen close homie, because this episode does NOT disappoint! Order your copy of Dr. Ramani's new book here: https://a.co/d/7qYmF0fFollow Dr. Ramani:Website: https://doctor-ramani.com/ YouTube: https://www.youtube.com/@DoctorRamaniOrder “It's Not You”: https://a.co/d/7qYmF0fFollow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu Themes: Confidence, Relationships, Business, Mental Health, Self-ImprovementSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did Michigan's Cheating Scandal Enable Texas Tech's Gambling Defiance? | Buckeye Weekly PodcastOn the Buckeye Weekly Podcast, Tony Gerdeman and Tom Orr discuss a listener question arguing that the NCAA's handling of Michigan's Connor Stalions cheating scandal emboldened Texas Tech's defiant response to quarterback Brennan Sorsby's gambling-related rules violation. They compare the schools' approaches, noting Michigan threatened legal action but never went to court, while Texas Tech obtained a Texas judge's injunction blocking the NCAA's suspension attempt and released a 22-minute video defending its position. They argue the NCAA has punished or tried to punish wrongdoing (including fines and individual penalties), but courts and conferences like the Big 12 may shape outcomes, and they explore how conference or College Football Playoff decisions could affect Texas Tech if the situation continues.00:00 Welcome and Setup00:45 Listener Question01:25 Michigan vs Texas Tech02:37 NCAA Teeth and Courts04:00 Shameless PR Defense08:18 Mental Health vs Eligibility09:34 Judge Ruling and Big 1212:05 CFP Fallout Scenarios14:07 Wrap Up and Callouts

In this episode, Dr. K breaks down the misunderstood art of "holding space," explaining why our natural urge to solve problems or validate feelings is often a defense mechanism against our own discomfort. He reveals how to transition from being a "fixer" to becoming a resilient container for others' emotions through the practice of intentional inaction. What to expect in this episode: The Problem-Solver Trap: Why our first instinct to offer solutions is often a selfish act designed to shut off the negative emotions we are absorbing from others. The Emotional Umbilical Cord: A look at the biological reality of empathy and how we absorb the "negativity" of those around us, similar to how we feel for fictional characters on a screen. When Therapy-Speak Fails: Why "validating feelings" can feel infuriating or dismissive to a loved one, especially when it is used to "poke holes" in their valid anger. Intentional Inaction: Understanding that holding space is not "doing nothing," but rather a purposeful choice to not act while remaining physically and facially engaged. The "Holding the Bag" Metaphor: A practical visualization for supporting someone by letting them lead the interaction and put whatever they need into the "space" you provide. The Boredom Indicator: How to recognize when a "trauma dump" has lost its emotional energy by monitoring your own internal state for signs of boredom or repetition. Creating a "Police Line": How to maintain a boundary that allows the other person the autonomy to decide their own next steps rather than solving the situation for them. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning, and suicide prevention.In this episode, I discuss:Why we often don't realize the value of something until it's goneHow our bodies, relationships, and memories are more fragile than we thinkThe surprising parallels between data recovery specialists and suicide hotline counselorsHow a single grain of dust—or a single thought—can cause outsized damageWhy emotional crises are often about imbalance rather than total failureThe idea that the story we create from loss may be more valuable than what we lostArticle referenced: https://www.newyorker.com/magazine/2026/04/27/when-your-digital-life-vanishesThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Have you ever walked into a room and completely forgotten why you were there? Do you constantly find yourself trying to remember where you put your keys? Since Brian's unexpected passing in January, Adrienne has found herself forgetting appointments, losing her train of thought mid-sentence, rereading emails multiple times, and wondering if something was actually wrong with her. As it turns out, she's not alone.In this episode, Adrienne explores the very real experience often called widow brain or grief brain—the memory lapses, brain fog, difficulty concentrating, and decision fatigue that so many people experience after a major loss.She shares her own struggles navigating grief, probate, finances, parenting, and everyday life while trying to function with what sometimes feels like 97 browser tabs open at once.Along the way, she explores cognitive overload and what has helped her cope. Learning that forgetting things may not be a sign that you're failing—it may be a sign that your brain is working overtime to adapt to a life you never expected.If you've ever wondered why grief makes even simple tasks feel harder, this conversation is for you.Because sometimes healing looks a lot less like moving on and a lot more like walking back into the room to remember why you went there in the first place.Send us Fan MailFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.We Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.You don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story:  Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachanged...

What if the thing you've spent years trying to hide is actually your greatest strength?In this unforgettable episode of Conversations with Rich Bennett, Rich and Wendy sit down with magician, author, speaker, and resilience coach John Kippen. After a brain tumor surgery left one side of his face completely paralyzed, John spent more than a decade avoiding mirrors, cameras, and much of the outside world. But through magic, storytelling, and a commitment to helping others, he transformed his greatest challenge into his life's purpose.John shares remarkable stories about performing for Alex Trebek, working alongside Jamie Lee Curtis on his documentary, meeting Siegfried & Roy, and the lessons he's learned about resilience, self-acceptance, and human connection.You'll learn:• How John overcame years of isolation and self-doubt• Why being different is your superpower• The powerful mindset behind his "I'm Possible" coaching method• How small acts of kindness can save lives• Why it's never too late to start living your own dreamResources Mentioned:• JohnKippen.com• Playing the Hand You Were Dealt• John's Ultimate Illusion documentaryIf this episode inspires you, please subscribe, leave a review, and share it with someone who needs a reminder that their challenges do not define them.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Freedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

In this solo episode, I'm diving into one of the most pervasive and underappreciated cognitive patterns I see across ROGD families: black-and-white thinking. It's the tendency to categorize everything in terms of two mutually exclusive extremes — all or nothing, perfect or ruined, success or failure — with no middle ground.I explain how this pattern is a normal feature of adolescent brain development, but becomes significantly amplified in kids with ADHD, autism, OCD, or anxiety — conditions that are highly comorbid with gender identity distress. I walk through real-world examples of how this thinking shows up in everyday family life, from refusing to go on a trip because homework isn't finished, to concluding that body discomfort during puberty means something is fundamentally wrong and must be medically corrected.I also explore how excessive screen use creates a vicious feedback cycle that stunts emotional intelligence and body awareness, leaving teenagers even more stuck in binary thinking. From there, I offer practical tools for parents: thinking out loud to model nuanced reasoning, scaffolding executive functioning through backward planning, and using "parts language" to help teens recognize and hold contradictory feelings simultaneously. I close by connecting all of it back to the gender question — because the same cognitive skill that helps a teen tolerate ambiguity in one area is the skill that can eventually let them hold space for uncertainty about their own identity.This solo episode doubles as a bonus lesson in ROGD Repair. Where this lesson is found in the course, it comes with a companion article, summary, and questions for reflection to help you personalize the material. Get this and 120+ more lessons on parenting gender-confused youth at ROGDrepair.com and use code SOMETHERAPIST2026 to take half off your first month.[00:00:00] Start[00:00:45] What Is Black-and-White Thinking?[00:01:45] Amplified in Neurodivergent and ROGD Kids[00:03:00] Body Discomfort Filtered Through All-or-Nothing Thinking[00:03:30] How Screens Make It Worse[00:06:30] Why Parents Must Restructure Screen Access[00:08:00] Modeling Nuance: Thinking Out Loud[00:11:00] Using Parts Language with Your Teen[00:12:30] How This Pattern Drives Gender Identity Conclusions[00:14:00] Building Tolerance for Ambiguity Over TimeROGD REPAIR Course + Community gives concerned parents instant access to over 120 lessons providing the psychological insights and communication tools you need to get through to your kid. Now featuring 24/7 personalized AI support implementing the tools with RepairBot! Use code SOMETHERAPIST2026 to take 50% off your first month.PODCOURSES: use code SOMETHERAPIST at LisaMustard.com/PodCoursesPRODUCTION: Looking for your own podcast producer? Visit PodsByNick.com and mention my podcast for 20% off your initial services.MUSIC: Thanks to Joey Pecoraro for our song, “Half Awake,” used with gratitude & permission. ALL OTHER LINKS HERE. To support this show, please leave a rating & review on Apple, Spotify, or wherever you get your podcasts. Subscribe, like, comment & share via my YouTube channel. Or recommend this to a friend!Learn more about Do No Harm.Take $200 off your EightSleep Pod Pro Cover with code SOMETHERAPIST at EightSleep.com.Take 20% off all superfood beverages with code SOMETHERAPIST at Organifi.Check out my shop for book recommendations + wellness products.Show notes & transcript provided with the help of SwellAI.Special thanks to Joey Pecoraro for our theme song, “Half Awake,” used with gratitude and permission.Watch NO WAY BACK: The Reality of Gender-Affirming Care (our medical ethics documentary, formerly known as Affirmation Generation). Stream the film or purchase a DVD. Use code SOMETHERAPIST to take 20% off your order. Follow us on X @2022affirmation or Instagram at @affirmationgeneration.Have a question for me? Looking to go deeper and discuss these ideas with other listeners? Join my Locals community! Members get to ask questions I will respond to in exclusive, members-only livestreams, post questions for upcoming guests to answer, plus other perks TBD. ★ Support this podcast on Patreon ★

Send us Fan MailWe've made mental health really hard at work. In this episode, Chris Burkhard sits down with Stephanie Lemek, founder of The Wounded Workforce, to simplify the conversation.Stephanie translates complex psychological concepts into actionable leadership tools. We discuss:Why accountability is a mental health tool.The "Three E's" of trauma and how they show up at work.How to use "Choice" to empower your team.Practical resources like 2-1-1 and EAPs.Connect with Stephanie: www.thewoundedworkforce.com Recommended Books: The Good Life (Dr. Robert Waldinger) and What Happened to You? (Oprah Winfrey & Dr. Bruce Perry).

Just checking in, since it's been a while! How are YOU doing?.Get Rakuten Online Savings: www.rakuten.com/r/ ONYXQU3?eeid=28187 | How can you support our podcast? Here's how! Please visit:https://ko-fi.com/onyxqueenmedia. All donations will go directly to buying equipment and hiring of staff to expand our platform. Thank you so much for your continued support! Any reproduction, duplication, or distribution of The Queen's Lair in any form is expressly prohibited. You MUST have written permission. The Queen's Lair Podcast may contain affiliate links and will earn a commission if you click through and make a purchase. Thank You! | Press inquiries: E-mail - hello@onyxqueenmedia.com © 2012-2026 OnyxQueen Media, LLC. All Rights Reserved

In this episode, I sat down with Mike Luraschi, VP of Safety and Risk Management at TEI Group, to talk about safety in the elevator industry: how it's evolved over the years, why complacency creates the biggest risks, safety resources for small companies, and why mental health support is essential for making sure everyone gets home safely.Chapters:00:00 Intro01:07 Getting into the Elevator Industry03:23 The Importance of Safety in the Elevator Industry05:15 Transitioning to Safety Leadership06:38 Individual Responsibility for Safety09:19 Unique Challenges of Safety in the Elevator Industry12:06 Level of Acceptable Risk17:34 Complacency and its Dangers24:43 Building a Safety Culture28:00 Safety Resources for Smaller Companies30:45 Mental Health & Safety in the Workforce36:21 Final Thoughts on Safety and CommunityResources:Subscribe: https://www.youtube.com/@elevatorcareers/Submit a Topic Idea for the Podcast: https://elevatorcareers.net/Connect With Us: linktr.ee/AllredGroupA Message from our Sponsor: Looking for top-tier talent to join your team? Call The Allred Group for your elevator recruiting needs! With a deep network and unmatched industry expertise, we quickly connect you with skilled professionals who are ready to elevate your team.  Let us handle the hiring process, so you can focus on growing your business with the best in the industry. Reach out today, and let us help you take your business to new heights!To contact us go to: http://allredgroup.com

Rethinking drinking? You're not the only one. Welcome to today's ICYMI, where we kick off the week with a quick game-changing tip from an episode that you might have missed.  We all know alcohol messes with our health, but do you know how much it gets in the way of real connection? We're throwing it back to a deep chat with Amanda Kuda on how alcohol impacts our confidence, energy, social lives and more. Tune in to find out if you fall into the moderators vs. abstainers archetype, and how to realistically change your relationship with booze. Amanda is an alcohol-free life coach, speaker, and author of Unbottled Potential: Break Up With Alcohol and Break Through to Your Best Life. Amanda teaches a modern, empowering approach to personal development and self-actualization through the lens of elective sobriety—no rock bottom necessary. Whether you're looking to cut back, reassess your relationship with drinking, or explore what an alcohol-free lifestyle could do for your energy, confidence, dating life, and emotional wellbeing, Amanda offers tons of vulnerability and insight. Listen to our full episode with Amanda here. Tune in every Monday for an expert dose of life advice in under 10 minutes. Follow Amanda: https://www.amandakuda.com/  For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Life Transformations with Michael Hart Aired: June 15, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

“Take in your final breath before your first new one.”  Those were the words Jillian heard before her double lung transplant—words that would mark the end of one life chapter and the beginning of another. Jillian is 34 years old, living with cystic fibrosis, and a double lung transplant recipient. Her story is one of resilience, loss, hope, and purpose. From being diagnosed at birth to navigating adulthood, Jillian has faced more than most, but she continues to show up for her life and for others in the cystic fibrosis community. Jillian shares what it was like growing up with CF, supported by family and shaped by early connections within the community. She reflects on how advocates like Emily Schaller and the Rock CF Foundation influenced her outlook and helped her feel less alone. We also talk about her college years, what it meant to pursue independence while managing a complex disease, and how life shifted as her health declined into end-stage lung failure. Jillian walks us through the transplant process, not just medically, but emotionally—the fear, the uncertainty, and the strength it takes to keep going. One of the most profound parts of Jillian's story is the loss of her twin brother. She opens up about that grief and how it continues to shape her perspective, her resilience, and her compassion for others. Throughout it all, Jillian emphasizes the importance of support systems and mental health—especially during the transplant journey. No one goes through something like this alone, and her story is a reminder of how critical connection and care truly are. Today, Jillian looks toward the future with hope. She shares her dreams of building a family, continuing her advocacy work, and expanding the impact of the nonprofit she founded, Jillian's Jay Walkers Organization. Her story is not just about survival—it's about living with intention, honoring loss, and creating something meaningful from it all.

Many auto repair shop owners struggle with cash flow despite having decent sales and respectable margins.Why?Sometimes the answer isn't on the Income Statement.In this Weekly Blitz episode, I discuss why owner draws can become one of the most overlooked causes of cash flow problems inside an auto repair business.After reviewing a shop's financials, I discovered multiple family members were taking approximately $15,000 per week in draws from the company. The withdrawals were sitting on the Balance Sheet, making it easy to overlook their impact on operational performance and cash flow.In this episode you'll learn:Why owner draws deserve more visibilityThe difference between tax accounting and management accountingHow hidden withdrawals impact cash flowWhy businesses should determine what they can afford to distributeThe two solutions available when draws exceed profitabilityWhy numbers can hide even when they don't lieSponsored By Shop Marketing ProsShop Marketing Pros helps independent auto repair shops dominate their markets through SEO, website design, Google Ads, and digital marketing strategies built specifically for the automotive industry.Learn more at:https://shopmarketingpros.comNeed Help Understanding Your Numbers?Schedule a discovery session with AutoFix Auto Shop Coaching today.https://autoshopcoaching.comThe Weekly Blitz is brought to you by our friends over at Shop Marketing Pros. If you want to take your shop to the next level, you need great marketing. Shop Marketing Pros does top-tier marketing for top-tier shops.Click here to learn more about Top Tier Marketing by Shop Marketing Pros and schedule a demo: https://shopmarketingpros.com/chris/Check out their podcast here: https://autorepairmarketing.captivate.fm/If you would like to join their private Facebook Group, go here: https://www.facebook.com/groups/autorepairmarketingmastermindConnect with Chris:AutoFix-Auto Shop Coachingwww.autoshopcoaching.comwww.aftermarketradionetwork.com 940-400-1008Facebook: https://www.facebook.com/AutoFixAutoShopCoachingYouTube: https://bit.ly/3ClX0aeEmail Chris: chris@autofixsos.comThe Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level.The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching.Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest.Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size.

A mental health counselor gets a head start with a side hustle that brings in $3,000 a month. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marsha Evans. A licensed mental health therapist, founder of Willow Tree Counseling & Educational Center, and creator of the FELT Experience and Marsha Listens wellness platform. The conversation centers on emotional health, nervous system education, sound therapy, community healing, and her evolution as a therapist and entrepreneur. Marsha shares her personal journey from being a competitive athlete to becoming a calming force for high‑functioning individuals dealing with burnout, stress, and emotional disconnection. She explains the origins of her signature FELT Experience, a wellness model designed to help people reconnect with themselves through somatic movement, sound healing, intentional rest, and community. She also highlights the challenges and breakthroughs in mental health—particularly within the Black community—and reflects on 16+ years of therapeutic practice. Purpose of the Interview The interview aims to: 1. Introduce Marsha Evans’ holistic mental health approach Rushion invites Marsha to explain how she blends psychology, somatics, and sound‑based healing to help people process stress differently. 2. Explain the FELT Experience and its healing framework Marsha details her signature F.E.L.T. model—Free, Expand, Listen, Transform—and why embodied emotional experience is key to healing. 3. Share her personal journey She discusses how sports, music, and modalities like breathwork and yoga helped her turn stress into purpose. 4. Encourage new perspectives on mental health in the Black community She and Rushion address the stigma, evolution, and growing acceptance of mental health support. 5. Showcase community‑centered healing Marsha emphasizes connection, shared experiences, and intentional spaces that allow vulnerability and transformation. Key Takeaways 1. Healing Requires Intentionality Marsha explains that activities like massage or yoga can be therapeutic—but only when approached with intentionality, presence, and consent to release emotional tension. 2. The Body Holds Stories (“The body keeps the score”) She emphasizes that the body stores emotional experiences, and modalities like breathwork, sound healing, and somatic movement help release what the mind can’t articulate. 3. The FELT Framework The FELT Experience moves participants through: F – Free: Permission to just be (coloring, resting, arriving without expectations) E – Expand: Allowing the body to open and receive L – Listen: To one’s own body, movement, and emotional cues T – Transform: The hardest phase—moving from chaos to peace 4. Safe Community Spaces Accelerate Healing Marsha’s events often result in participants forming friendships, emotional breakthroughs, and even planning outings together—an indicator of her program’s power. 5. People Are Conditioned to Avoid Emotions Growing up, she was taught to hide emotions in competitive sports—especially tears as a sign of weakness. Her therapeutic mission now is to help others unlearn similar conditioning. 6. Cultural Shifts Around Mental Health Marsha highlights major strides in the Black community, especially post‑COVID, as more people (including athletes) publicly acknowledge mental health struggles. 7. Therapy Isn’t Just Talking She incorporates nonverbal tools like: Play therapy Sand tray therapy Sound healing Somatic movement YogaThese help clients who can’t articulate their emotions—especially those conditioned to suppress them. 8. Human Connection Still Matters—even in an AI World Marsha is open to exploring AI in mental health but insists that physical presence, touch, and human empathy are irreplaceable. Notable Quotes (from the transcript) On her calming presence “I think laughter is good for the soul… just being able to find peace has been really big for me… It’s just a God‑given talent.” On coping mechanisms “As long as I had some type of music or some form of therapy… I could navigate any stressful environment.” On cooking as therapy (reflecting Rushion’s habits) “You’re creating new neural pathways… recalibrating your nervous system.” On intentional healing “Yoga and massages can be therapeutic, but you have to be intentional.” On the purpose of the FELT Experience “In order to release whatever your body is experiencing, you have to have a felt experience.” On the challenge of transformation “We are used to chaos… but we’re not used to healed environments.” On the evolution of her practice “I wanted to understand the whole person… and help them change the dial on their dashboard to fit their calling.” On mental health in the Black community “People perceive admission as a flaw… but healing is about understanding your story.” On creating safe spaces “By creating a space of safety and healing… people get to live the life they desired and not a life from survival.” #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Marsha Evans. A licensed mental health therapist, founder of Willow Tree Counseling & Educational Center, and creator of the FELT Experience and Marsha Listens wellness platform. The conversation centers on emotional health, nervous system education, sound therapy, community healing, and her evolution as a therapist and entrepreneur. Marsha shares her personal journey from being a competitive athlete to becoming a calming force for high‑functioning individuals dealing with burnout, stress, and emotional disconnection. She explains the origins of her signature FELT Experience, a wellness model designed to help people reconnect with themselves through somatic movement, sound healing, intentional rest, and community. She also highlights the challenges and breakthroughs in mental health—particularly within the Black community—and reflects on 16+ years of therapeutic practice. Purpose of the Interview The interview aims to: 1. Introduce Marsha Evans’ holistic mental health approach Rushion invites Marsha to explain how she blends psychology, somatics, and sound‑based healing to help people process stress differently. 2. Explain the FELT Experience and its healing framework Marsha details her signature F.E.L.T. model—Free, Expand, Listen, Transform—and why embodied emotional experience is key to healing. 3. Share her personal journey She discusses how sports, music, and modalities like breathwork and yoga helped her turn stress into purpose. 4. Encourage new perspectives on mental health in the Black community She and Rushion address the stigma, evolution, and growing acceptance of mental health support. 5. Showcase community‑centered healing Marsha emphasizes connection, shared experiences, and intentional spaces that allow vulnerability and transformation. Key Takeaways 1. Healing Requires Intentionality Marsha explains that activities like massage or yoga can be therapeutic—but only when approached with intentionality, presence, and consent to release emotional tension. 2. The Body Holds Stories (“The body keeps the score”) She emphasizes that the body stores emotional experiences, and modalities like breathwork, sound healing, and somatic movement help release what the mind can’t articulate. 3. The FELT Framework The FELT Experience moves participants through: F – Free: Permission to just be (coloring, resting, arriving without expectations) E – Expand: Allowing the body to open and receive L – Listen: To one’s own body, movement, and emotional cues T – Transform: The hardest phase—moving from chaos to peace 4. Safe Community Spaces Accelerate Healing Marsha’s events often result in participants forming friendships, emotional breakthroughs, and even planning outings together—an indicator of her program’s power. 5. People Are Conditioned to Avoid Emotions Growing up, she was taught to hide emotions in competitive sports—especially tears as a sign of weakness. Her therapeutic mission now is to help others unlearn similar conditioning. 6. Cultural Shifts Around Mental Health Marsha highlights major strides in the Black community, especially post‑COVID, as more people (including athletes) publicly acknowledge mental health struggles. 7. Therapy Isn’t Just Talking She incorporates nonverbal tools like: Play therapy Sand tray therapy Sound healing Somatic movement YogaThese help clients who can’t articulate their emotions—especially those conditioned to suppress them. 8. Human Connection Still Matters—even in an AI World Marsha is open to exploring AI in mental health but insists that physical presence, touch, and human empathy are irreplaceable. Notable Quotes (from the transcript) On her calming presence “I think laughter is good for the soul… just being able to find peace has been really big for me… It’s just a God‑given talent.” On coping mechanisms “As long as I had some type of music or some form of therapy… I could navigate any stressful environment.” On cooking as therapy (reflecting Rushion’s habits) “You’re creating new neural pathways… recalibrating your nervous system.” On intentional healing “Yoga and massages can be therapeutic, but you have to be intentional.” On the purpose of the FELT Experience “In order to release whatever your body is experiencing, you have to have a felt experience.” On the challenge of transformation “We are used to chaos… but we’re not used to healed environments.” On the evolution of her practice “I wanted to understand the whole person… and help them change the dial on their dashboard to fit their calling.” On mental health in the Black community “People perceive admission as a flaw… but healing is about understanding your story.” On creating safe spaces “By creating a space of safety and healing… people get to live the life they desired and not a life from survival.” #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

June 14, 2026, 9 AM; Much of the hype and money that is surrounding the event has spurred controversy, with critics saying it reeks of corruption. President Trump and some of his allies could personally benefit from the fight. The Trump Organization has also promoted a line of "Freedom 250" themed silver and gold medallions, priced from $250 to $12K, tied to the event. The "No Kings" movement will hold a counter-event to protest Trump's policies and what organizers calling "strongman politics." Sen. Cory Booker (NJ-D) joins The Weekend to discuss the latest on the UFC Freedom 250 event, Men's Mental Health, the Iran conflict and the confirmation of Todd Blanche to as Attorney General. For more, follow us on social media: Bluesky: @theweekendmsnow.bsky.social Instagram: @theweekendmsnow TikTok: @theweekendmsnow To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailKris Saknussemm has lived many, many lives. He is a multimedia artist, musician, the author of many books, professor, and has spent half of his life living outside of America. He also did all of this after surviving a childhood rape incident when he was just nine years old. His rapist was unfortunately able to get off clean and went on to sodomize and strangle two other boys after Kris before taking his own life. Some important topics discussed:- the nuances of experiencing sexual assault as a boy vs. a girl- how the event impacted his life & the permanent trauma it left behind- his belief that the man who raped him was a demon or "metaphysical evil" in human form- the difficulty of living with depression & how most people do not know what to say to those who are extremely depressed- how artistic expression has helped him heal- spirituality as a whole

"When are you getting married?" It's the question Georgie Tunny and Rob Mills get asked more than any other. Closely followed by: "What about babies?" After seven years together and four years engaged, the couple sit down with Kate Langbroek to talk about the future they're building together, why they're in no rush to follow anyone else's timeline, and the DM that started it all. From Georgie leaving Rob on read for months to the first coffee date that changed everything, this conversation is full of the stories you've probably never heard before. They talk about ambition, career setbacks, long engagements, mental health, life in the spotlight, Georgie's debut novel Over To You, Rob's dream role in Waitress, and why the Paris Hilton chapter of his life is one they're both quite happy to laugh about now. Mostly, though, this feels less like an interview and more like sitting at a table with three friends catching up on all the gossip. Georgie Tunny's debut novel, Over To You is available now. See Rob in Waitress, now playing in Melbourne and heading to Sydney in August. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out Listen: Maisie Peters Has Moved On From Mid Men Listen: EXCLUSIVE: Stephanie Browitt Survived The White Island Volcano. This Is Her Mother’s Story Too. Listen: Sophie Smith Lost Her Premature Triplets And Then Her Husband. This Is How She Kept Going Listen: Patrick Brammall Turned Down The Devil Wears Prada 2. Then He Got A Call Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guests: Georgie Tunny & Rob Mills Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Bestselling Mary Todd Lincoln biographer Lois Romano joins David M. Rubenstein at Ford's Theatre to discuss Lincoln's early life, time in the White House and mental health. Learn more about your ad choices. Visit megaphone.fm/adchoices

You love your partner.So why does a screen feel more exciting than real life?Most people assume it's a relationship problem.But what if it's a brain problem?The brain adapts to what it experiences most.Scrolling. Short videos.Pornography.  Constant novelty.Over time, stimulation becomes the reward.And real-life connections can start feeling less exciting than they used to.Because your brain learned to chase novelty instead of connection. Your brain has been hijacked.Why Does Pornography Lower Relationship Satisfaction? The Neuroscience Explained

Breakfast with the Beats A Familiar Face Welcome to the tenth episode of Breakfast with the Beats. Mike and Dave return with a very special episode, as Christopher Torres joins the show. The gang reminisces as they reunite for this week while discussing their biggest team surprises in 2026. Afterward, the guys talk about the remarkable season of Brandon Marsh, what is happening in Las Vegas this past week, and the ups and downs of Reid Detmers. Then, the guys go through the analytical metrics that they typically use when analyzing and predicting pitching and pitcher performance. Next, the guys give some players that they're targeting. Players discussed: Shane Drohan Casey Mize Hurston Waldrep Bryce Miller Noah Cameron Matt Liberatore Finally, the guys talk about balancing life, family, and more in this week's Mental Health Moment. Join Our Discord & Support The Show: PL+ | PL Pro - Get 15% off Yearly with code PODCASTProud member of the Pitcher List Fantasy Baseball Podcast Network Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Psychiatrists say the lack of data on the most pressing shortages, and absence of comprehensive planning, make new funding look piecemealAny investment in mental health is welcome, say psychiatrists - but they're concerned the government's $100 million worth of solutions is unlikely to fix current problems, and may create new onesFind The Detail on Newsroom or RNZGo to this episode on rnz.co.nz for more details

How One Family Supported Their Son Through Severe Emotional Struggles, Developmental Challenges, and a Powerful Recovery JourneyThis week on the Natural Super Kids Podcast, we're sharing an incredibly raw and emotional conversation with mum Casey about her son Ashton's journey through severe behavioural challenges, mental health struggles, sleep issues, ADHD, anxiety and overwhelming family stress, and how things slowly began to change.We speak with Casey about the years where Ashton's aggression, emotional dysregulation, self-harm and physical health issues left the whole family in survival mode and how a combination of holistic health support, gut health interventions, psychological care and community support helped Ashton find his way back to himself.In this episode, we explore:How Ashton's sudden changes in behaviour, aggression, emotional outbursts and school struggles led to multiple diagnoses including ADHD, anxiety, depression and pathological demand avoidanceThe hidden physical health issues contributing to his mental and emotional state, including severe sleep deprivation, gut dysfunction and poor nutrient absorptionHow microbiome testing, targeted supplements, dietary changes and nervous system support helped improve Ashton's sleep, mood, emotional regulation and energyWhy community support, trusting parental instincts and taking small consistent steps can make such a powerful difference for families navigating complex challenges

I thought meditation would fix me. Instead, I put my phone on silent for six years. Here's the truth: I am not the girl who lights a candle, sits cross-legged on a linen cushion and meditates her way to inner peace. I've tried. Instead, I spent years wondering why every wellness routine on the internet seemed to work for everyone except me. The good news? Nothing was wrong with me. My nervous system was just overloaded. In this episode, I'm sharing the weird, unglamorous things I actually do to calm an anxious, overstimulated, ADHD brain. No bubble baths. No 5am ice baths. No pretending to enjoy meditation. Just seven simple things that genuinely help me feel calmer, less overwhelmed and more like a functioning human. Because weird works if it makes you well.This podcast is for you if: You've muted a group chat and felt immediate relief You've sat in the driveway because you physically couldn't go inside yet The sound of everyone needing something from you makes you want to hide in a cupboard You've tried meditation and spent the whole time mentally reorganising your life What you'll learn: Why traditional self-care doesn't work for everyone• How notifications keep your nervous system stuck in stress mode• Simple ways to reduce overstimulation throughout your day• Why movement can be more effective than meditation for some people• The science behind expressive writing, behavioural activation and transition rituals• Practical mental health tools you can actually use when life feels overwhelming Here's what I break down in this episode: Why We're All So Fried Phone On Silent For Six Years Batching Your Replies Noise-Cancelling Headphones The Two-Minute Car Sit Move, Don't Sit Feelings On Paper Before People Clean One Thing The Permission Slip ... Related Episodes: S2E8 – Phone Rules S2E7 – 8 Weird Systems I Use For My ADHD Brain (Because Nothing Else Worked) … Follow Stephing Up I’m Steph Pase, your (somewhat) organised bestie in your ears. This podcast is about growth that’s messy, building a life that actually fits you, and what happens when life doesn’t go to plan. We’ll talk mental health, motherhood, business, ADHD and how to stop being such an asshole to yourself. New episodes drop every Monday morning.So set your reminder. Pop in your headphones. Because we’re Stephing Up together. … Let’s Hang: Submit your Hot Mess Hotline question here: https://docs.google.com/forms/d/e/1FAIpQLSeUnWTcPntVMCQrdu2wSFqFHEnQkggznr_23Ux9zDBNvlh78g/viewform?usp=publish-editor Stephing Up on Instagram: @stephing.up Steph Pase on Instagram: @stephpase_ Steph Pase on Youtube: @stephpase. Shop Planners + Organisation: Steph Pase Planners Shop Steph’s book “Mastering my Messy Life”: Penguin Books Australia See omnystudio.com/listener for privacy information.

This episode is a replay from The Existential Stoic library. Enjoy! If Marcus Aurelius traveled to our time, what would he think of it? Would he be amazed by our scientific and technological progress? Would he find our political leaders lacking? In this episode, Danny and Randy discuss what Marcus Aurelius would think of the world today.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Are you feeling overwhelmed by constant news, social media, emails, and information? In this podcast, Rev. Trudy D. Robinson and Sheilah Cameron, LMFT, explore information overload, anxiety, mental health, mindfulness, and faith—through the surprising lens of the biblical prophet Daniel. This is Episode 1 of "Taking Care of Mind, Body & Spirit," a five-part series exploring modern wellness challenges through the wisdom of Scripture. This conversation is for anyone struggling with stress, overwhelm, decision fatigue, digital overload, anxiety, burnout, or the pressure to stay informed about everything happening in the world. Inspired by Daniel 8:1-27 and the prophet Daniel's experience of receiving overwhelming visions, the topics discussed include: Why we continue to face information overload and how it affects us mentally, emotionally, and physically Mindful practices that can help us and others overcome information overload How faith can help us through mental roadblocks The importance of making time for solitude, accepting inaction, and honoring God’s timing for your life’s callings The need to balance information consumption and creation, honoring the Creator that’s found within us all This is a series of conversations with the female pastors of First United Methodist Church of San Diego and Sheilah Cameron, the Director of New Life Counseling Center. They’ll be talking for five weeks about Taking Care of Mind, Body, and Spirit. Join them to explore information overload, purpose fatigue, mental health, grief, and identity – as inspired by biblical prophets. If this conversation resonates with you, subscribe for more discussions on faith, mental health, spiritual growth, and practical ways to care for mind, body, and spirit. Reflection Questions: How can your faith be a resource to deal with information overload? What information do you need to gather in order for you to do what you can? What of Daniel’s story of faith is important for you to hold on to? Timestamps: 00:00 Introduction: Why we're overwhelmed by information 00:01:43 Information overload and the story of Daniel 00:07:27 Daniel's response mirrors our modern struggle 00:09:01 The guilt of not keeping up with everything 00:12:13 How to set healthy information boundaries 00:14:12 The 3-step emotional check-in practice 00:21:19 Consuming vs. creating: finding balance 00:27:17 Solitude, faith, and hearing God's voice Topics: information overload, Christian mental health, anxiety, stress management, emotional wellness, Christian mindfulness, healthy boundaries, spiritual growth, self-care, solitude, biblical wisdom, and the Book of Daniel

Stell dir vor, dein Zukunfts-Ich schickt dir heute eine Sprachnachricht.
Was würde es dir sagen? Würde es dich beruhigen?
Dich liebevoll auslachen?
Oder dich daran erinnern, dass du viel mutiger bist, als du gerade glaubst? In dieser Folge sprechen Jana und Bato über Veränderung.
Über die Dinge, die uns heute noch wichtig erscheinen – und die uns in ein paar Jahren vielleicht ein bisschen peinlich sind.
Über alte Muster, neue Wege und die Frage, warum wir so oft lieber in der Komfortzone bleiben, obwohl sie sich manchmal gar nicht mehr bequem anfühlt. Denn oft haben wir Angst, dass es schlimmer wird, wenn wir etwas verändern.
Aber was, wenn es besser wird?
Nicht nur gut. Sondern besser! Wir sprechen über den Mut, loszugehen, obwohl man noch nicht weiß, wohin.
Über Chancen, die sich erst zeigen, wenn wir uns bewegen.
Und darüber, dass unser Zukunfts-Ich vielleicht gar nicht enttäuscht auf uns schaut –
sondern stolz, weil wir überhaupt angefangen haben. Eine Folge über Wachstum, Zweifel, leise Hoffnung
und die liebevolle Erinnerung:
Du musst nicht alles richtig machen.
Du darfst dich verändern. Wir sind so. Und das bleibt auch so.
Eure Jana & Bato

Today's listener has an intriguing idea: to aid in memory retention using spaced repetition but with outsourced tutors from other countries. Think of it like “Upwork meets Udemy.” Will it work?Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

What if you could see everything in your life as if for the very first time?In this incredibly special and deeply personal episode, Martin shares a profound moment of transformation. Following a recent eye surgery, he opened his eye to find a world flooded with vivid, saturated, and glorious colour. Moving from being partially visually impaired to suddenly seeing the world in high definition—and truly seeing the Anchored app clearly for the first time—inspired a beautiful realization : the ultimate art of a new beginning starts by stopping long enough to appreciate exactly what is in front of us. If you have been feeling anxious, overwhelmed, or trapped inside your own head, this gentle hypnotherapy session is designed to help you hit the reset button, drop your shoulders, and anchor yourself in the safety of the present moment. ⏱️ Episode Chapters00:00 – A Vision of Colour & The Gift of Sight01:07 – Welcome to Calming Anxiety & Project Updates02:06 – Grounding & The Science of the Extended Out-Breath03:49 – Finding Safety: Lessons from a Former Paramedic04:36 – The Window Metaphor: Stepping into Stillness05:37 – Guided Affirmations for Beginning Again08:08 – The 3 Daily Caring Tips09:42 – Returning to the Room & Final Celebrations

In this episode, Dr. K explores the "alchemy of hate," breaking down how negative energy can be repurposed as a tool for growth and why the most successful people are often the most targeted. He delves into the neurobiology of the gifted mind, the hidden costs of a high IQ, and provides a clinical breakdown of common ADHD symptoms—from time blindness to the "freeze" response triggered by high-stakes pressure. What to expect in this episode: Hate vs. Anger: Understanding that while anger is a general emotion, hate is a personal relationship based on identification and ego that requires a "me" and a "you". The Success Trigger: Why people often hate you not because they think you will fail, but because they are afraid you will succeed, which mirrors their own unfulfilled potential. The High IQ Burden: An analysis of why high intelligence is a risk factor for anxiety, as a powerful mind can predict 100 problems while a human only has the capacity to solve 10. The EQ Buffer: How emotional intelligence can compensate for lower cognitive scores in professional settings and why it is essential for high IQ individuals to manage their "undisciplined" minds. The ADHD "Lockdown": Why high stakes, which motivate neurotypical people, often cause individuals with ADHD to freeze or "lock down" due to emotional dysregulation. The Right-Brain Bridge: Why articulating emotions into words is a neurological necessity to stop suppressed feelings from subconsciously sabotaging your logical calculations. Time Blindness Mechanics: A look at how ADHD impairs the internal biological clock, preventing the brain from gathering accurate data on how long tasks actually take. The "Left-Handed Path": A comparison between the Sith/Jedi dynamic and the Tantric disciplines of devotion versus engaging with "darker" forces for the accumulation of energy. Impulsivity and Follow-Through: Why the secret to finishing a project is often learning not to start based on a temporary impulse, as the same brain circuit handles both. The Alchemist's Perspective: Reframing hate and roadblocks as a "spiritual handicap" provided by the universe to help you "level up" and reveal your true power. Dr. K's NEW Guide to Love, Sex, & Relationships is here! Order now: https://bit.ly/4dO3x0VHG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3SztHG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send me a messageAre you constantly living in the past or dreaming of the future just to escape the present? In this podcast, I reveal why this "escapist addiction" is a coping mechanism that keeps us from witnessing our most magnificent moments—and why the very thing you're running from (sadness) is actually your greatest tool for growth.Learn why life is like the iconic "I Love Lucy" conveyor belt scene: we frantically try to catch gone moments while missing the reality right in front of us. I dive deep into "Earth School" and explain why sadness isn't a weakness, but a weight you can lift to build incredible emotional strength. Stop checking out and start being present for the most incredible 3D holographic show in existence: your life.In this podcast, we explore:The Escapist Addiction: Why the past and future act like a "mental cigarette."The I Love Lucy Trap: How anticipating the future makes us unable to experience it.Earth School Philosophy: Why growth only happens when you stay in the "game" during the hard levels.Sadness as Strength: How to stop avoiding pain and start using it as a "gym" for your soul.Why Presence Matters: "The imagination is like a video game, but it is not the same as being on an actual planet." If you're ready to stop the simulations and start living, this podcast is for you.#Mindfulness #Presence #EarthSchool #MentalHealth #ToddPerelmuter #PersonalGrowth #InnerPeacePlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

ITP - 148 follows Scott and Amanda as they share their international teaching journey from Dubai, Shanghai, the Philippines, Thailand, and Riyadh to their upcoming move to Jakarta. In this episode, they talk about meeting through OkCupid across continents, transitioning from teaching into school counseling, supporting student mental health in international schools, and what it is like to have a baby in Saudi Arabia while living overseas as educators.The conversation also explores raising a child as a third culture kid, navigating maternity and paternity leave abroad, international healthcare experiences, taxes and residency considerations for overseas teachers, and the realities of moving countries with pets, a newborn, and a teaching career. This episode is especially relevant for international teachers interested in counseling, family life abroad, overseas childbirth, and long-term expat living.-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Hannah's Personal IG - https://www.instagram.com/thatexpatfamily?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.Apps by Greg:https://apps.apple.com/app/6755244840  1. Who's That? Name & Face Trainer  Nov 21, 2025https://apps.apple.com/app/6756509803   2. Facetag | Memory Trainer   Dec 16, 2025Chapters:(00:00) Introduction and Location Check-In(02:38) Scott and Amanda's Journey in International Education(05:51) Navigating Long-Distance Relationships in Teaching Abroad(08:18) Transitioning from Teaching to Counseling(10:58) The Role of Counselors in International Schools(13:53) Cultural Perspectives on Mental Health(16:38) The Importance of Counseling in Diverse Environments(19:19) Advisory Programs and Their Impact(21:51) Mental Health Awareness and Support(24:42) Parenting and Teaching Abroad(25:32) The Birth Experience: Teams and Protocols(27:30) Emergency Situations and Communication Challenges(29:29) Healthcare Experiences: Comparing Countries(31:24) Maternity Leave and Support Systems(35:13) Raising Third Culture Kids(38:47) Family Dynamics and Long-Distance Relationships(45:17) Choosing the Right Place to Live(47:54) Navigating Life Changes and Challenges(49:50) Understanding Tax Implications for Expats(52:41) Creating a Sense of Home Abroad(58:50) Adventures with Law Enforcement(01:00:52) Final Thoughts and Reflections

For more than 20 years, Jodi Gordon lived much of her life in the spotlight. But behind the scenes, she was quietly struggling. Four years ago, she revealed her struggles with depression – and spoke for the first time about going to rehab for alcohol addiction. On this episode of the Stellar podcast, Jodi opens up about what life has looked like for her in recovery, stepping away from acting to work as a counsellor for Sane Australia, launching her new practice The Modern Recovery Group, and why, at 41, she feels more grounded than ever. You can find more information about Jodi Gordon here. Watch the full episode with Jodi Gordon here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand Find more from Stellar via Instagram @stellar, TikTok @stellar_aus, or stellarmag.com.au.See omnystudio.com/listener for privacy information.

Happiness ~ Why don't I want or try to be happy? Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

In Hour 3 of the show, Jonas Knox & LaVar Arrington go into the mental health aspect that Texas Tech is keying in on in regards to Brendan Sorsby. Plus, the guys have an update on Diana Russini, we have a David Beckham edition of The Leftovers, and more!See omnystudio.com/listener for privacy information.

In this week's Failure Friday segment, we hear from the creator of a writing program. She wanted to reach more people, so she decided to give Facebook her money. What could go wrong? Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week.Show notes: SideHustleSchool.comEmail: team@sidehustleschool.comBe on the show: SideHustleSchool.com/questionsConnect on Instagram: @193countriesVisit Chris's main site: ChrisGuillebeau.comRead A Year of Mental Health: yearofmentalhealth.comIf you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mela Lovett CEO of Family Lawn Services, a residential and commercial landscaping company. Also a serial entrepreneur, mortgage lender, and business consultant. Based in Georgia, with a mission to build generational wealth and educate others on business structure.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Mela Lovett CEO of Family Lawn Services, a residential and commercial landscaping company. Also a serial entrepreneur, mortgage lender, and business consultant. Based in Georgia, with a mission to build generational wealth and educate others on business structure.

June is Mental Health Month, and in this episode, I want you to hear something clearly. Your mental and emotional health is not a side note to breast cancer or to life after it. It deserves to be a priority, right alongside your physical health. I share a recent stretch of unrelenting pain that pulled me away from my walks and workouts, and how quickly that started to weigh on me mentally, because I want you to know you are not alone in that heaviness. We look at what the research actually shows about how long anxiety and depression can linger after a diagnosis, why isolation makes it harder, and how support changes everything. I also talk honestly about both lifestyle and medication. Nourishing your body and moving it genuinely support your brain, but they do not replace medical care, and reaching for medication when you need it is an act of love, not a failure. I close with a simple reframe. When "what is wrong with me" shows up, try asking "what do I need right now?" instead. You deserve support, friend. Come join us in the Living Well After Breast Cancer Community on the Breast Cancer Recovery Coach app.   Resources Mentioned: Work with Laura: https://www.thebreastcancerrecoverycoach.com/health  Download for iPhone:  https://apps.apple.com/us/app/kajabi/id1485646310 Download for Android:  https://play.google.com/store/apps/details?id=kajabi.kajabiapp&hl=en_US   Let's Connect! If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

"Truths About Marriage Most People Learn Too Late" - Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join the Dr. Laura Family!! >> Receive my weekly newsletter, perks, and more! Sign up now, it's FREE > DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hannah Berner is back and somehow we go from broken hands to broken men in record time. Hannah and Violet get into people-pleasing, dating addicts, dating sober men, falling in love with potential, and the embarrassing things we do when we're convinced a situationship is going somewhere. Plus: Hannah's skiing disaster, why crushes are sometimes better in your head, and several reasons neither of them should be trusted when they have a crush.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.