Podcasts about Transformation

In this episode, Astrology Week Ahead June 2–8: truth bombs and transformation…

Vielleicht steckst Du gerade selbst in einem Umbruch, fühlst Unsicherheit oder fragst Dich, wie es weitergeht – dann ist diese Episode für Dich. In dieser tiefgehenden Impulsfolge des nimmt Dich Christian mit auf die Reise durch die drei Phasen echter Veränderung: Vom Zerbrechen des Alten über die chaotische Übergangsphase bis hin zur Manifestation des Neuen. Du erfährst: Warum tiefe Veränderung oft leise beginnt – und gerade deshalb so kraftvoll ist Wie Du erkennst, ob Deine Seele Dich bereits ruft Welche Zeichen Dir zeigen, dass Du auf dem Weg zurück zu Dir selbst bist Warum innere Klarheit mehr bewegt als äußere Action Du erfährst: • Wie Du mit Phasen des Stillstands, der Angst und Orientierungslosigkeit umgehen kannst • Wieso Vertrauen und Eigenverantwortung die Schlüssel in jeder Veränderung sind • Wie Du erkennst, in welcher Phase Deiner Entwicklung Du gerade steckst • Und wie Du kraftvoll ins Neue starten kannst Schön, dass Du hier bist und viel Freude beim Hören!


Song of Solomon Series: From Raven to DoveWhat does it mean to truly love and be loved? In Song of Solomon 1:9-15, we discover pure love - the kind that makes you stand out like a treasured mare among royal chariots.But here's the problem: we're broken. We're attracted to what hurts instead of what's beautiful. Like restless ravens, we fly to and fro, refusing Christ's adornment and rejecting his fragrance for our own stench.Christ transforms our wandering hearts into something still and fragrant - turning us from ravens into doves. He quiets our restless souls and fills us with his aroma.The question is: what do your eyes reveal about the condition of your heart? Are they raven eyes or dove eyes?Key Takeaways:* Pure love means standing out in someone's eyes* Our broken senses are attracted to stench instead of fragrance* Christ adorns us with grace and makes us still* Transformation happens when we stop flying restlessly and return to himBased on Song of Solomon 1:9-15 and Genesis 8 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Nurses Out Loud with Nurse Michele, RN – I interview wellness expert Frank Tortorici, whose journey from childhood Tourette's Syndrome to natural healing through fitness, cold therapy, and mindful discipline inspires transformation. Discover how real food, intermittent fasting, and mindset practices empowered him to overcome limitations, champion resilience, and help...

Nurses Out Loud with Nurse Michele, RN – I interview wellness expert Frank Tortorici, whose journey from childhood Tourette's Syndrome to natural healing through fitness, cold therapy, and mindful discipline inspires transformation. Discover how real food, intermittent fasting, and mindset practices empowered him to overcome limitations, champion resilience, and help...

The Buck Reising Show Hr 2 - JC Latham physical transformation + NFL Headlines & Friday FireSee omnystudio.com/listener for privacy information.

With the exception of Chris's podcast who you may have seen, no one else shows up on coaching calls on a weekly basis more than Juan. He's done so for 9 years in this glorious conscious community. Growing, expanding, healing, yes... and yet not experiencing a big Quantum Leap non-linear jump...yet. That was until two things happened: the first was I offered my 7-week Become the One Mastery $1,997 program complimentary to all my current clients and Juan showed up for virtually every call. There he had a massive breakthrough explaining so many of his previous challenges.  The second piece was that I invited him, an architect in training with two exams still to go, to speak to a long-term architect, a woman in my inner circle. I'm so grateful for her because she had no prior knowledge of Juan's history and simply told him to get his ass to the annual retreat, this year in Mexico. She provided a perspective that I hadn't considered, that it had been 20 years since graduation for Juan to get his exams done. What was the holdup? Create a situation for a breakthrough! Go to the retreat! This was the magical combination that unlocked his Soul's trajectory, the need to heal the trauma that revealed itself in Become the One Mastery mixed with going beyond his comfort zone showing up with 17 people in an Intimacy Retreat, a transformational portal. I'm so grateful for my inner circle client's sass because I've been consistent reliable encouraging challenging but not like she was, an in your face sacred demand for a breakthrough! It literally took both of our energies bookending this man to get his ass on a plane and join us in Cancun and man, did he ever have a breakthrough! And what a huge contribution he was to the event:-) In this podcast we talked about his long-term Journey with feeling unseen and unmet by his father, romantic relationships that didn't value his worth, striving to be somebody he wasn't... and now how he's become so self-reliant, confident and fully self expressed that he'll go to a club alone, listen to live music and chat up anyone!  He's learning that the big guardian angel that has his back, is him! He's savoring moments dancing in the kitchen with his mom:-) In Mexico he even chatted up two gorgeous bikini-clad gals from Argentina! Juan's heart is the size of Jupiter, his desire to create glorious homes for clients to enjoy is inspiring. His willingness to start his own business and give his gifts to the world is his Soul's contract. I know a solid heart-centered relationship is around the corner for him and I admire how he's savoring each step along the journey of getting his exams finished and living with his mom while he blesses our beautiful community. We Champion him every step of the way! I can barely express the exuberance my heart felt being able to hug him in person for the first time after seeing him every week on Zoom for close to a decade. I lost my shit!!!! In the best of ways :-) he's my soul brother. He is soul family. Pinching myself for the blessing of walking with him as he evolves into his best self. ➡️ Go check out patreon.com/allanapratt for Exclusive content! Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

The world's in commotion. From all the evil that's come to the surface to literal earthquakes and hurricanes—there is a great shake-up happening. But what if this commotion isn't something to fear? What if it's like a woman in labor, and something wonderful is coming?In this episode of The Prosperity Approach, I explain why this chaos is actually a sign of an incredible transformation and what you can do to remain calm during the storm.Tune in!The Obedient Rebels Guide to Quantum Leaps: https://www.prosperityapproach.com/obedientrebelrising—✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro01:43 The world is in commotion05:44 Quantum leaps come with shakes09:43 What role are we going to play in these?13:03 The Obedient Rebels Guide to Quantum Leaps14:30 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

Have you ever reached a point in your personal development journey where the next step feels unclear, even though you've done all the right things?In this powerful reflection, Agi Keramidas shares a personal story about running a marathon that mirrors the inner journey many high-achievers face: you've read the books, done the courses, and grown... but now you're wondering what's next?Discover how a marathon became a metaphor for pushing through life's toughest personal challenges.Learn why the moment you feel like stopping might be the moment you're most ready to rise.Gain insight into how presence, not pressure, is often the key to your next breakthrough.Tap into this deeply reflective episode and uncover the clarity you need to navigate what comes after personal growth.˚VALUABLE RESOURCES:Expand your personal development network and join our community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.˚

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.  

The rules of business are constantly evolving – and it doesn't matter what industry you're in. To stay ahead, we must shift our focus from merely keeping up with the competition to setting the standard ourselves. Innovation isn't just a buzzword; it's the key to relevance and longevity in the marketplace.   Consider this: according to the Wild Newsletter, a staggering 52% of Fortune 500 companies have either faced bankruptcy, been acquired, or disappeared entirely due to stagnation. The cost of inaction is far too high.   So, how can your business ignite change, disrupt the status quo, and lead the way in your sector?   This is a crucial question—because failing to innovate can spell disaster.   In this episode of "It's Your Business," join Christy Maxfield, President and CEO of Purpose First Advisors, Dean Barta, Founder and CEO of Barta Business Group, and your host, Jess Dewell, Managing Partner at Red Direction. Together, they dive into three key areas that will help you navigate the whirlwind of change your business faces:   1. Discover the catalyst that will drive your change. 2. Learn how to identify trends that shape your priorities and decisions. 3. Explore existing resources and strengths you can leverage for sustainable change.   You'll walk away with insights to tackle the pivotal question: How can our businesses not just keep pace but become the catalytic force, the disruptor, and the standard-setter, ensuring we remain relevant and drive our industry forward? Tune in and get ready to innovate!   --------------------   If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the “Growth Framework Reset” approach. This will help you keep learning and growing while working strategically on your business. -------------------- You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

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A grieving widower marries a mysterious woman to care for his children — only to discover she may be a monstrous werewolf haunting the dark forests of the Hartz Mountains in the tale, “Werewolf” from The Weird Circle! | #RetroRadio EP0421Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateCHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:01:50.000 = CBS Radio Mystery Theater, “The Transformation of Joebee” (March 25, 1976)00:46:57.279 = Strange, “Flying Dutchman” (1955) ***WD01:00:06.759 = Strange Wills, “Black Interlude” (June 22, 1946)01:30:12.469 = Suspense, “Last Night” (June 15, 1943)01:59:29.409 = Tales of the Frightened, “Ladder” (1957)02:04:33.129 = Tales From The Tomb, “Hooked” (1960s)02:08:47.927 = Theater Five, “Look Who's Talking” (September 28, 1964)02:29:22.509 = CBC Theater 1030, “Trespassers Will Be Experimented Upon” (1968-1971) ***WD03:00:10.579 = 2000 Plus, “The Other Man” (June 07, 1950) ***WD03:30:54.549 = The Unexpected, “Career Woman” (1948)03:43:13.239 = Unit 99, “Car Being Towed” (February 28, 1958)04:06:44.199 = Dark Venture, “Only Inhabitant” (November 19, 1946) ***WD04:36:36.489 = The Weird Circle, “Werewolf” (May 07, 1944)05:05:57.106 = Show Close(ADU) = Air Date Unknown(LQ) = Low Quality***WD = Remastered, edited, or cleaned up by Weird Darkness to make the episode more listenable. Audio may not be pristine, but it will be better than the original file which may have been unusable or more difficult to hear without editing.Weird Darkness theme by Alibi Music LibraryABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.= = = = =CUSTOM WEBPAGE: https://weirddarkness.com/WDRR0421

This week on Win Today, I'm joined by Kris Vallotton for a raw conversation about how well-meaning but bad theology is distorting our view of emotional health and creating systems of self-oppression inside the Church. From the stigma surrounding therapy and medication to the over-spiritualization of trauma, Kris pulls no punches. Together, we explore why real transformation can't just be personal—it must be systemic. Because if the environment around you is sick, your health will always hit a ceiling. If you've ever been shamed for struggling, blamed for being anxious, or silenced when asking hard questions about healing, this conversation will set you free. It's time to confront the beliefs that keep us stuck—and recover a theology that makes room for the whole person: body, soul, and spirit. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Storytelling isn't just about entertainment. It's the core of human connection and transformation. In this episode of Mitlin Money Mindset®, Larry Sprung explores the inspiring journey of Harris III, Founder & Managing Partner at Istoria, who delves into how embracing wonder and crafting narratives can reshape lives and businesses. Harris shares his evolution from an illusionist to a leader in narrative intelligence, using storytelling to foster empathy, growth, and innovation. Harris discusses: His journey from a child magician to a creative entrepreneur, influencing global audiences How storytelling forms the foundation of human connection and drives behavioral change The impact of wonder on unlocking potential and fostering personal and professional growth Insights into the principles of narrative intelligence and how they can future-proof individuals in a rapidly changing environment The powerful role of vulnerability and authenticity in creating meaningful and transformative connections And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream by Harris III Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Harris III:  LinkedIn: Harris III Website: Harris III Instagram: Harris III Website: Istoria About our Guest: Harris III ("the third") is a top-rated speaker, award-winning illusionist, and #1 bestselling author. As one of the most seasoned speakers in the world, he has performed and spoken live at over 2,000 events to more than 2 million people in all 50 states and more than 30 countries on 6 continents. On the heels of over 20 years of experience as a creative entrepreneur, Harris is now the Founder of Istoria Collective and the Poetics Guild, creator of the storyOSTM, host of a top 1% podcast in the world, and an in-demand coach and consultant to leaders of both small businesses and global brands. He's on a relentless mission to help leaders and entrepreneurs 10x their growth so that we can solve our current leadership crisis with wonder, curiosity, and creativity. The objective is simple: So you can win, both in leadership and in life, and create a better future for yourself, your organization, and our world.  Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

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In this conversation, Stephen S. interviews Kacee Picot, a hypnotist who specializes in helping high performers overcome psychological blocks and achieve their desired success. Kacee shares her journey from being a hairdresser to a hypnotist, emphasizing the importance of mindset in achieving personal and professional goals. The discussion covers recognizing self-sabotage, client transformations, and practical strategies for maintaining focus and confidence in high-pressure environments. Kacee also highlights the significance of visualization and self-hypnosis in fostering a positive mindset and achieving success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

In this episode, Kennedy Rizzo & Cooper Lee take listeners on a nostalgic journey through the Star Wars prequels, focusing on 'Revenge of the Sith' and its impact on fans. The conversation explores Anakin Skywalker's character development, his complex relationship with Padmé Amidala, and the influence of the dark side. The episode also highlights the artistic contributions of Drew Struzan and celebrates the 20th anniversary of the film, reflecting on its legacy and the emotional weight of Anakin's tragic fall.Subscribe, rate and leave us a 5-star written review on Apple Podcasts, Deepcast.fm, Spotify or GoodPods. If you enjoyed what you heard this week, contact us on our official website retrotrekcaramelapples.com or send us a message, requests and/ or experiences you'd like to hear featured in a future episode at Spotify for Podcasters-->https://podcasters.spotify.com/pod/show/retro-trek-the-caramel-applesHit us up on social media! Stop by and say hi! Leave a comment & share with us some of your favorite retro topics! We have a good feeling about this!!X: @CaramelApples16The Gram (Instagram): @retrotrekthecaramelapplesTikTok: @retrotrekcaramelapplesYouTube: @thestickycaramelapplesOur Official Website: retrotrekcaramelapples.com

In celebration of Asian American and Pacific Islander (AAPI) Heritage Month, a dynamic group of industry leaders gathered for MediaVillage's fourth annual AAPI Leadership Roundtable to discuss the ongoing evolution of inclusion in the media and advertising sectors. The panel featured Suzie Bao, VP Group Account Director for McDonald's at IW Group; Bernice Chao, Chief Creative Officer at Aster and Founder of Asians in Advertising; Irene Kwak, EVP of Client Growth at Starcom; Jinie Kwak, Executive Director of Global Communications and Marketing at VML; and David Lai, President and Head of Global Data, Analytics & Transformation at Publicis Collective.

Get the FREE Download:  amyvanmeijl.com/8questionsThis line from an email my mother-in-law sent me stopped me in my tracks.And I realized that the power these 8 words had, and how misunderstanding them was causing me pain in my life.  Ready to unpack this lesson?Press play babe.--WORK WITH ME 1:1:90 Mins 1:1: amyvanmeijl.com/coaching3 month Next Level Intensive Mentorship: amyvanmeijl.com/nextlevel--Workshop has been postponed.  Get on the waitlist to find out the moment enrolment opens.CONFIDENCE WORKSHOP WAITLIST:   amyvanmeijl.com/confidence--GO DEEPER:Freebies, coaching & money programs: amyvanmeijl.com -- SUBMIT A QUESTION: Submit a question to the podcast: amyvanmeijl.com/podcastquestions -- SOCIALS & SHARE A REVIEW: 

Unlock the secret to unforgettable conversations with Episode 153 of the DYL Podcast! Adam Gragg reveals how to transform awkward small talk into energizing, life-changing interactions. In this episode, you'll uncover the power of crafting your personal Top 10 Questions list: a simple yet profound tool to break through anxiety, banish awkward silences, and build meaningful connections.Discover the rules to masterful questioning, learn how to create curiosity-driven, non-judgmental questions that spark authentic conversations, and start building relationships that matter. Whether you want to deepen connections with friends, colleagues, or family, this episode gives you actionable steps—plus Adam's own favorite questions—to help you turn every interaction into an opportunity for growth.Timestamps00:00 The Power of Meaningful Conversations04:04 Creating a List of Favorite Questions07:55 Open-Ended Questioning Guidelines12:21 Unlocking Conversations Through Questions15:14 Mastering Effective Questioning Techniques16:47 Decide Your LegacyResourcesShatterproof YourselfLegacy Jar20 Questions To Ignite Meaningful Conversations50 Fun Relationship-Building Questions25 Connection Hacks to Bring People Closer: The Ultimate Relationship Building Guide3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader10 Ways to Encourage People: How to Break The Invalidation TendencyAre you ready to connect, grow, and live more courageously? Tune in now and start your journey toward more meaningful conversations—because your legacy is built one question at a time.Subscribe to the DYL Podcast and join a community eager to leave drama behind and move toward lasting mental health and fulfillment.Get free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you! Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this episode, Myra Gregorian, Senior Vice President and Chief People and Transformation Officer at Seattle Children's, shares insights on workforce engagement, navigating industry transformation, and the critical role people leaders play in driving operational and cultural change across a healthcare system.

What if the real key to powerful leadership is tuning in to your inner wisdom? Coco Sellman brings this idea to life by sharing how listening to that quiet inner voice and acting with integrity can transform not just your own journey, but also the lives of those you lead. Through stories of founding multiple companies and guiding teams through challenges like the pandemic, Coco highlights how self-leadership, reinvention, and daily rituals help unlock personal and professional growth.  You'll learn how transformational leadership goes beyond innovation, creating environments where people are genuinely empowered to grow and contribute their unique strengths. Coco's insights into finding one's “highest and best use” offer a fresh perspective on aligning daily actions with greater purpose. From nurturing nurses to redefining high-performance cultures, this episode is packed with wisdom for anyone seeking to lead with heart, clarity, and impact. Coco is such a big believer in the idea that business is a force for good that she founded and is the CEO of a company called A Force for Good. Her focus is to support purpose-driven women founders in unlocking exponential growth and prosperity. Coco is well qualified for this role. She has more than 25 years of entrepreneurial experience, has launched five companies, and guided over 500 startups.  Her recent venture, Allumé Home Care, reached eight-figure revenues and seven-figure profits in just four years before a successful exit in 2024. Coco's book, A Force for Good, offers a detailed roadmap that inspires societal change through women-led enterprises. You'll discover: How to tap into and trust your inner wisdomThe difference between simple change, innovation, and true transformationPractical ways to identify your “highest and best use”Why nurturing and valuing team members fuels growthStrategies for building collaborative, high-purpose organizationsCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Episode Summary Nicole Jansen, a transformational leadership coach, advisor, and prophetic voice, empowers visionary entrepreneurs. Founder of Leaders of Transformation, a top 1.5% podcast, she inspires impact-driven success worldwide. Who's your ideal client and what's the biggest challenge they face? What are the common mistakes people make when trying to solve that problem? What is one valuable free action that our audience can implement that will help with that issue? What is one valuable free resource that you can direct people to that will help with that issue? What's the one question I should have asked you that would be of great value to our audience? When was the last time you experienced Goosebumps with your family and why? Get in touch with Nicole: Instagram, Website, LinkedIn, Facebook, YouTube Data-Driven Decision Focus Join a coalition of service providers who enhance client outcomes with strategic frameworks. Experience the KAIROS assessment system (€147) and add strategic validation to your methodology toolkit. Transform your client results by addressing both WHEN and HOW to implement change. http://strategy.uwedockhorn.com/

Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. Are you in need of a game-changing moment? Meditate on Isaiah 43:19. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Victor Santiago Pineda as the new Executive Director of CIL!  With his extensive experience as a global advocate for disability rights and his innovative vision, Dr. Pineda is set to lead bThe center for Independent Living into an exhilarating new chapter of empowerment and inclusion.Victor Santiago Pineda was born in Caracas, Venezuela, At the age of two, Pineda was hospitalized with a high fever and for the next five years he demonstrated gradual weakening of his skeletal muscles. By age four, his weakened muscles caused him to fall repeatedly and by age seven, he stopped walking completely. His muscular deterioration would continue and eventually affect his breathing. By the time he was in high school, he needed to use a ventilator at night, and by the time he started his doctoral program in his late-twenties, he required a ventilator twenty-four hours per day.As a child, Pineda was diagnosed with spinal muscular atrophy (SMA-Type II), a form of muscular dystrophy. However, as an adult, he was examined by a neurophysiologist who, with the use of electromyography, determined that there was no evidence to suggest Spinal muscular atrophy. The specific cause of Pineda's muscle weakness was identified as collagenopathy VI, resulting from an extremely common genetic mutation.Pineda attended Corona Del Mar High School in Newport Beach, California, and was selected by his graduating class as a commencement speaker. Upon graduating in 1997, Pineda attended the California Youth Leadership Forum for Students with Disabilities (YLF). As a freshman at the University of California Berkeley, he received specialized support services provided by the Disabled Students Office (DSP) and participated in the Disabled Students Residence Program (DSRP).[citaWhile at UC Berkeley was elected senator for the ASUC student government, defended ethnic studies, with the leadership of Andrew Berk, hehelped resurrect the long dormant Disabled Students Union (DSU). During this time he established the Disability Media Initiative (DMI) and the Pineda Foundation to provide 21st century workforce skills to youth with disabilities. Pineda earned a B.A. in political economy, a B.S. in business administration and, eventually, a master's degree in city and regional planning (MCP) with a concentration in regional economic development. He then accepted an internship in Washington, D.C., where he served as a summer associate at the US Treasury's Department of International Affairs.IPineda was awarded the American Association of People with Disabilities Paul G. Hearne Award.Pineda's "It's About Ability" projectwas honored in Montenegro for the Best Humanitarian Action by UNICEF.Also in 2011, he received the prestigious Mark Bingham Award for Excellence in Achievement by a Young Alumnus/a, Cal Alumni Association for his work in education and human rights.© 2025 Building Abundant Success!!2025 All Rights ReservedJoin Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBAS

Everyone's talking about Aubrey Marcus right now... Calling him a narcissist, a fraud, and tearing him down for contradicting himself publicly. But I'm here to say something different.In this episode, I share my honest take on why I finally feel like Aubrey is being real, and why his messy, vulnerable, and public contradictions might actually be a reflection of something deeper: the energetic shift from Pluto in Capricorn to Pluto in Aquarius.This isn't just about one man's choices. It's about the end of authority as performance, the collapse of pedestals, and the rise of raw, unfiltered authenticity. I talk about spiritual leadership, the pressure to have it all together, and how being seen in your evolution, mess and all, is where true power lives now.I also share a personal story about the transgender movement, the dangers of performative allyship, and the difference between bandwagon activism and real, embodied support. It's all connected to this new Aquarian energy of nuance, contradiction, and radical self-expression.If you're ready to throw away the script, question what it really means to lead, and embrace your most liberated self, you'll want to hear this.✨ Mentioned:The Pluto in Aquarius revolutionCancel culture & messy healingTransitions in authority, leadership & spiritual powerMy Higher Self Healing Codes course for navigating your chart & emotions with ChatGPT

How should pharma companies respond to the current “hinge moment” where new technologies are enabling breakthroughs in drug discovery, manufacturing and customer engagement? Maria Whitman's guest Alex Koehler, vice president and head of digital technology and innovation at Amgen, believes it's time to be bold and move faster to capitalize on this opportunity. In this episode they discuss: How Amgen is using its Amgen India Center as an innovation hub to tackle key challengesHow AI and data-driven insights can help personalize interactions, predict barriers and improve the patient journey and access to therapiesHow biopharma can transform to better serve patients through innovation and digital enablement 

Hear from Hatem Dowidar, Group CEO of e&, in a discussion about the company's remarkable transformation from a telecom provider to a global technology leader. Dowidar shares his leadership philosophy of being bold while creating an innovation-friendly culture that doesn't punish failure, emphasizing how this approach has helped e& become one of the fastest-growing brands in the world with operations in 38 markets. The conversation also delves into e&'s strategic partnership with AWS and their joint vision for advancing digital transformation in the UAE and broader Middle East region, with particular focus on AI adoption and closing the digital divide.

91% of consumers today make buying decisions based on a brand's purpose—not just its products. Yet most entrepreneurs are still stuck pitching features, funnels, and stats.In today's episode, I dive deep into the Purpose Story, the third foundational story from Stories That Stick by Kindra Hall. You'll discover how your deeper mission—not your marketing tactics—is the real engine for sustainable growth, trust, and community.If you want to build a brand that people believe in, not just buy from, this episode will show you how to craft a Purpose Story that rallies your audience, inspires loyalty, and helps you create a movement—not just a business.What You'll Learn in This EpisodeWhy people crave meaning, not marketing—and how to give it to themHow to craft a Purpose Story that builds community and loyaltyThe three-part story arc to make your mission stick (Normal → Explosion → New Normal)Prompts to help you find the moment your mission was bornHow to embed your Purpose Story across your business: hiring, marketing, sales, and leadershipReal-world examples of micro and macro Purpose Stories in actionKey Takeaways✔️People don't follow products—they follow purpose.✔️Movements are built by sharing stories, not selling offers.✔️Your Purpose Story is the mirror where your audience sees their values reflected.✔️Alignment isn't a buzzword—it's a business strategy.✔️Purpose-driven brands create loyalty that transcends features, prices, or competitors.✔️Your mission deserves to be shared—and to invite others to stand alongside it. Timestamps[00:00] – Why most brands are focusing on the wrong thing[02:00] – Welcome to Part 4 of the Stories That Stick series[05:00] – What is a Purpose Story, and why does it matter?[07:00] – How Purpose Stories create emotional alignment[10:00] – The three-part storytelling framework for your Purpose Story[12:00] – Prompts to uncover your mission-defining moment[14:00] – How to make your Purpose Story relatable and real[18:00] – Tips to avoid “sanitizing” your story—keep it raw and resonant[21:00] – Where to use your Purpose Story across your brand[24:00] – Real-world example of crafting a Purpose Story[27:00] – Final invitation: Write and share your Purpose Story this weekChoose Your Next Steps:Take 30 minutes and journal: What broke your heart? What woke you up?Craft a rough draft of your Purpose Story (normal → explosion → new normal)Share it somewhere—email, social media, a team meeting, or a video post.Tag me on Instagram @itsgeorgebryant so I can celebrate your movement with you!This is the fourth episode in a special 5-part podcast series on mastering storytelling for entrepreneurs, based on Stories That Stick by Kindra Hall.Download your free companion workbook to reflect, take action, and make the most out of this series.Click here to access the workbook!Make sure to listen to the other episodes in the series too (linked below) to complete your storytelling blueprint!Ep. 591 Stories That Stick: The Four Stories Every Entrepreneur Needs to TellEp. 593 The Value Story – Sell the Transformation, Not the ThingEp. 595 The Founder Story – Turn Your Why Into ConnectionJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs who lead with heartApply for 1:1 Coaching – Scale your business with simplicity, alignment, and purposeLive Events – Get in the room where movements are born: mindofgeorge.com/event

In this moving episode of The Nancy Levin Show, I'm joined by my dear friend and extraordinary speaker, Darryll Stinson — a former Division I athlete, bestselling author, and two-time TEDx speaker whose transformational journey from trauma to truth is nothing short of breathtaking. Together, we explore the alchemy of vulnerability, the healing power of self-connection, and how Darryll has turned personal pain into powerful purpose. From surviving suicide attempts to becoming a voice for mental health and emotional authenticity, Darryll offers wisdom, compassion, and clarity for anyone ready to share their story, speak their truth, and embrace their wholeness. This conversation is a testament to the power of story, the necessity of self-care, and the liberation that comes when we stop hiding and start honoring all parts of ourselves. If you've ever wondered how to alchemize your lived and learned experience into a message that heals — this episode is for you.   ✨ What we explore: When we're in right relationship with ourselves, we become more free from external judgment. Visibility isn't about ego—it's about purpose. We must become fully expressed in order to fully serve. Vulnerability lives on a spectrum. It's not just about sharing trauma—it's about being open to your truth, power, and presence. Transformation begins in the mirror. Darryll shares how mirror work helped him move from self-hate to self-love. You don't need to wait for crisis to change. Your catalyst can be a conscious choice, not just a breakdown. The future belongs to fully-expressed, emotionally intelligent leaders. The next wave of speakers will embody deep self-awareness and divine availability. If this episode moved you, take a moment to pause and connect with your own story. What part of you is ready to be seen, heard, and healed?   Connect with Darryll: Website: www.darryllstinson.com Instagram: @stinsonspeaks LinkedIn: Darryll Stinson YouTube: @stinsonspeaks   Connect with me: Newsletter  nancylevin.com Instagram Facebook

Ready to stop screaming into the social media void and start getting found by clients already searching for you? In this episode, I'm joined by SEO strategist and queen of organic search, Brittany Herzberg, to unpack why SEO is not outdated, overly complicated, or only for bloggers—and how it can actually simplify your marketing. We talk about: How SEO helped Brittany go from zero clients to fully booked What SEO actually is (beyond just Google) Why optimizing your content is easier AND more powerful than you think The biggest myths around SEO (like “It takes forever to work”) How to make SEO work with your personality, not against it Why relying only on Instagram is costing you leads We also dive into Brittany's unique SEO & Grow Method, how quickly her clients are seeing results (like two days fast), and how you can repurpose content you're already creating to start building evergreen traffic now. Lastly, we talk about Britt's experience as a client inside of The Distinctive Edge! Fun Fact: since recording this episode she went onto reach her launch goal for her program. #WINNING Whether you're brand new or scaling your business, this is the episode that'll finally make SEO click—and get your content working for you.

TO LEARN MORE:       www.CrossFitEdwardsville.com       www.Facebook.com/CrossFitEdwardsville      TikTok: @crossfitedwardsville      Instagram: @crossfitedwardsville        Twitter: @cfedwardsville        YouTube: CrossFit Edwardsville TO GET STARTED AT CFE:     Book a No-Sweat Conversation with a coach, using this scheduler:          https://crossfitedwardsville.com/intro/    You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

We're back with another joint episode of The Community Podcast and Anxiously Ambitious. Today Janette and Kristina are joined by Jodie Heffren the founder and creator  of Rooted Woodland.In this conversation Jodi shares her inspiring journey from Nursing to entrepreneurship and how she creates transformative experiences at her forest property, Rooted Woodland. Jodie's passion for nature and healing led her to curate unique experiences involving breathwork, hot and cold therapy, and deep connection with nature.Tune in to learn about:Jodie's first cold plunge experience.How intentional cold exposure can help build resilience.The role nature plays in grounding and transformation.Why discomfort is a gateway to growth.How Jodi uses her nursing background to create safe and healing experiences.Are you stuck in a shift, navigating the messy middle, or just need a bit of push to get going? Rooted Woodland holds space for women to push past fear and anxiety, finding peace and empowerment in the process!Connect with Jodie:FREE GUIDEJodie's LinkedInWebsiteRooted Woodland's InstagramJodi is offering a special opportunity for Community listeners! Book a stay at her off-grid cabin and receive a complimentary 1 hour one-on-one session with her for hot and cold exposure. Reach out to her through Instagram or her website for more details!Mentioned in Episode:January 2025 Boss Mode Retreat RecapOctober 2025 Boss Mode Retreat PreviewReady to be part of a community that supports your growth? Join us at The Social Business Club and use the code PODCAST for your first month for just $1.Piggybank LegalSend me a text!For Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Growth looks different in every season—something we often grasp more easily when comparing spring to winter. But what about in our own lives? As we continue our Good to Grow series, we're digging into the concept of Seasons of Growth, getting honest about the challenges and opportunities each season brings. Transformation isn't easy, but it's a vital part of embracing change and nurturing our potential. In today's episode, we're exploring how to embrace the changes each season brings, the importance of patience during times of dormancy, and the beauty of renewal that follows. We'll share practical strategies to cultivate awareness, celebrate the present moment, and align your goals with the natural rhythms of your life. It's time to embrace where you are and grow into the person you're meant to be.

In this episode Mary addresses the controversial topic of sharing transformation photos in ED Recovery.Grab your copy of my FREE 9 page Beginner's Guide to Food Sobriety https://www.foodfreedomwithmary.com/foodsobrietyguideFacebook group: https://www.facebook.com/groups/4915319108493196/?ref=share_group_linkDo you need private coaching and intensive daily contact with a coach? Fill out my application so we can chat about whether or not my program is for you and which option is best for you. Payment plans available. Don't see a payment option that works for your pay schedule? Let's chat about a custom pay plan.www.foodfreedomwithmary.com/chooseyourpath Application: https://docs.google.com/forms/d/1upnWHYK0RXfmyRTqlsF_R06z3NA8LZYHIMWFykq7-X4/viewformJoin my Food Freedom Tribe! An online community of support, eduction, inspiration, accountability….. Learn more here: https://www.foodfreedomwithmary.com/tribemembership Instagram: www.instagram.com/ketomary71 Facebook: www.Facebook.com/ketomary71 YouTube: https://youtube.com/@ketomary7114Website: www.foodfreedomwithmary.com Join the email list.Email: mary@foodfreedomwithmary.com Want to learn more about me and my coaching programs? Watch my program video: www.foodfreedomwithmary.com/programvideoOnline Course: https://www.foodfreedomwithmary.com/foodfreedomcourse

To donate to Whole Soul School and Foundation, click here: https://give.cornerstone.cc/wholesoulschoolandfoundation  In Global Spotlight #32, Dr. Terry Cole Whittaker joined Marie Mohler in August 2024 to discuss mantras, affirmations, portals, the power of words, the power of our choices, and more!  Dr. Terry passed away in October 2024 before this podcast was published.  For our last podcast and discussion together about spiritual principles and living a rich, beautiful, authentic, and soul empowered life, I included pictures of a beautiful river - because Dr. Terry and I envisioned doing some retreats together and inviting women to gather together at the river.  Dr. Terry talked many times about how women throughout history gathered at the river, to openly share, to grieve, to celebrate, to express joy, to share challenges in parenting and relationships, to exchange recipes, and to honor all aspects of their lives. The River is the living energy of The Mother, and I know that Dr. Terry is united with The Mother in her new form, just as she was in her physical life on this earth plane.  This podcast is dedicated to Dr. Terry Cole Whittaker and her amazing life, wisdom, teachings, and brilliant divine spark that inspired millions of people globally.  Her teachings and inspirations flow and shine on, on substack, on YouTube, and on her website.  All of those details can be found below.  Dr. Terry Cole-Whittaker was the author of 6 best-selling books: What You Think of Me is None of My Business, New York Times bestseller How to Have More in a Have Not World, The Inner Path, Love and Power in a World Without Limits, Dare to be Great, & Live Your Bliss.  Check them out!To learn more about Dr. Terry Cole-Whittaker, and her empowering messages, please visit her website:  https://terrycolewhittaker.comYouTube: https://www.youtube.com/channel/UCbc7EBX98rLdPS3dgxxH2GgSubstack: https://terrycolewhittaker.substack.com/**A special thank you to Michael, Dr. Terry's partner, for continuing to share videos of Terry's teachings for all of us to enjoy.  I listen to Terry regularly, and I know in my heart that we are gathered by the eternal river of the Great Mother, sharing wisdom, joy, love, and all aspects of our divinity. Its a timeless connection filled with grace.Please share this podcast with friends and family who might resonate and benefit from it.For more information and to check out more inspired messages, please visit: https://frequencywriter.substack.com/You can also send email to:  info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/You can follow Marie here:Substack: https://frequencywriter.substack.com/YouTube: https://www.youtube.com/@colorthemagicX.com: https://x.com/marie_mohlerRumble.com: https://rumble.com/c/c-353585​​​​Telegram: Support the show

Today we are replaying an episode with Yiselle Santos Rivera. Yiselle is Director of Justice, Equity, Diversity, & Inclusion at HKS and is also a former AIA|DC Chapter President, co-founder of LA IDEA, and WIELD event founder. She is a natural community builder and has been heavily involved with JEDI initiatives both on a local and national scale for which she has been recognized with numerous awards.We talk about: - Crafting her career path in terms of employers and project types to better align with her interest to design spaces that heal- How Yiselle created communities around her interests and identities and how her leadership elevated others but also opened doors for her- The specifics of her role as JEDI director: how she splits time, her current initiatives, JEDI focused client work, bridging difficult conversations with clients and colleagues, and her tips for those interested in starting a JEDI movement at their own companies- The circular benefits of mentorship and Yiselle's Hogwarts house!More Episodes you Might Enjoy:038: Olivia Asuncion: Architect, Ramp Enthusiast, and Accessibility Advocate022: Gabriella Bermea: Advocate and Arquitecta018: Alexandra Chaves: Women in Architecture and Storytelling with 'Profiles'(Bonus 002) Set Design with Dominique Dawson008: Evelyn Lee: Tech, Transformation, and Disruption within Architecture(Bonus 006): Q&A with Architecture Graduates - Sofia Daly029: Patricia Ramallo: Behind the Scenes at NCARB

Dive into a transformative exploration of your true essence and purpose. Elisheva and Eitan reveal powerful insights about breaking free from external definitions and connecting with your authentic self. Discover how to move beyond societal expectations, professional labels, and self-doubt to uncover the limitless potential of your soul. Learn practical spiritual tools to recognize your unique value, silence the inner critic, and tap into a deeper understanding of who you really are. This episode offers a profound journey of self-discovery that challenges you to see yourself - and others - in a completely new light.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni. Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

“Who are you?” What if the real question is: What are you? Paul M Vincent—human performance expert, psychedelic researcher, and co-host of the Demystifying Psychedelics series—sits on the other side of the mic to explore the layered evolution of identity. From training elite performers to studying with indigenous shamans, Paul opens up about mental health battles, inexplicable mystical experiences, and the profound impact of ceremony, flow, and community on human healing. This is a masterclass in surrender, wisdom, and the art of being.   **** ✨ Personal Socrates is on SALE! >>> Use UPGRADE20 at baronfig.com for 20% off through May and June.    Release details for the NEW BOOK.   Connect with Marc >>>  Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show! Thanks as always for listening and have the best day yet! * A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️ * Special props

In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion. Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach. Resources:Angela's WebsiteBuy the Book from LanternSocial media links:  @angelacrawfordphd on Facebook and Instagram and LinkedInSupport this Podcast:Hope for the Animals PodcastCompassionate Living

What if stress wasn’t your enemy—but your most underutilized superpower? In this deeply inspiring episode, Angela sits down with Jeff Krasno—co-founder of Wanderlust and Commune and author of Good Stress—to explore the revolutionary idea that the right kind of stress can become your greatest ally in health, healing, and personal transformation. Jeff shares his raw and relatable journey from burnout and pre-diabetes to total life realignment—using fasting, breathwork, spiritual philosophy, and muscle building not just to lose 70 pounds but to become the man, father, and leader he always knew he could be. This conversation is packed with actionable tools, soulful perspective shifts, and the science-meets-spirit strategies to help you realign your body, your mind, and your mission—starting today. KEY TAKEAWAYS: Wellness Is a Process, Not a Product: True health is found in dynamic balance—not perfection—and it evolves moment by moment. You Are Not Your Story: Jeff explains how spiritual and scientific insights helped him break free from old identity patterns and emotional eating. The Power of Good Stress: Fasting, cold therapy, strength training, and tough conversations can all act as ‘positive stressors’ that build resilience and growth. Muscle: Your Metabolic Powerhouse: Muscle isn’t just for strength—it’s a hormone-secreting, glucose-clearing organ that supports mood, metabolism, and brain health. Reclaiming Food Freedom with Fasting: Jeff shares how intermittent fasting helped him pause emotional cravings and reconnect to choice and presence. The Art of Stressful Conversations: Learn Jeff’s powerful tools for emotional regulation and true connection—like steel manning, sonder, and active listening. TIMESTAMPS AND KEY TOPICS 00:00 – Introduction 07:28 – Rewriting Your Story 11:59 – Meditation and Identity Deconstruction 18:20 – When Your Brand Doesn’t Match Your Lifestyle 24:51 – The Transformational Power of Fasting 30:26 – What Motivated Jeff’s Transformation 37:51 – Metabolic Flexibility & Muscle as Medicine 45:15 – Emotional Resilience through Stressful Conversations 54:33 – Health, Wealth & Happiness Now 58:47 – Where to Find Jeff & His Work VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Timeline Longevity for cellular energy and muscle strength. For 10% off at Timeline visit www.timelinenutrition.com and use code ANGELA10 ABOUT THE GUEST Jeff Krasno is the co-founder and CEO of Commune, a masterclass platform for personal and societal well-being and co-creator of Wanderlust, a global series of wellness events. He hosts the Commune podcast, interviewing a wide variety of luminaries from Deepak Chopra and Marianne Williamson to Matthew McConaughey and Gabor Maté. His latest venture expands Jeff’s personal story and protocols into a book,Good Stress: The Benefits of Doing Hard Things (Hay House, March 2025). The book dives deeper into the concepts from the course, distilling insights from over 400 podcast conversations Jeff has conducted, along with his personal experiences applying these ideas to transform his own health. It explores deliberate, self-imposed behaviors that promote social, psychological, and physical well-being, offering both a philosophical exploration of true wellness and practical steps to achieve it. Jeff’s book: Good Stress: The Health Benefits of Doing Hard Things https://www.amazon.com/Good-Stress-Health-Benefits-Things/dp/1401993958 https://www.instagram.com/jeffkrasno/?hl=en https://www.jeffkrasno.com/ https://www.onecommune.com/ https://podcasts.apple.com/us/podcast/commune-with-jeff-krasno/id1409479503 ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Jerry and Scott walk through the first ten verses of 1 John 3.

We have been given the incredible offer by God to not only find forgiveness, but to experience transformation. We have been made different to make a difference.How is this transformation done? Romans 12:2 gives us a hint. “Do not conform any longer to the pattern of this world, but rather be transformed by the renewing of your mind.” Transformation starts in the mind. Paul teaches the same thing in Philippians 4:8-9. “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—THINK about such things.Whatever you have learned or received or heard from me, or seen in me—put it into practice (DO). And the God of peace will be with you.”THINK—DO. According these verses, the transformed life begins on the inside with what you think. Your outward action – that which you do – is an overflow of that. THINK—DO.Cognitive psychology has confirmed what the Scriptures have taught and from that study, have identified two “laws.” 1.     The Law of Cognition: You are what you think. Another way to say it is: the way you think creates your attitudes, shapes your emotions, and governs your behavior.Using trees as an illustration, Jesus taught that if the inner life (what you can't see) is healthy, the outer display (the fruit—that which you can see) will be healthy also. If the stream of your thoughts is “true, honorable, right, pure, lovely, and of good repute” then you will be able to “do” or “put into practice” that which is delightfully different.By the same token, if the inner life, the unseen life of a person is unhealthy—if the stream of thoughts is misguided, false, impure or ugly—then that will become evident as well. The state of your inner life will inevitably leak out.2.     The Law of Exposure:  Your mind will think most about what it is exposed to.What repeatedly enters your mind eventually shapes your thinking and ultimately expresses itself in your behavior. It's like creating mental ruts in our brains—pathways worn deep by repeated patterns of thought. These ruts can be destructive, like resentment, complaint, negativity, worry, or lust. Or they can be life-giving, “whatever is true, honorable, right, pure, lovely,” etc.How can you change the ruts you're in? Catch the negative or untrue thought. Replace it with that which is true and contstructive.Guard your mind by being careful about what you expose yourself to.Build structures that can help you create new ruts, such as worship, Scripture reading, and community.   Text: Philippians 4:8-9; Romans 12:2 Originally recorded on January 25, 2009, at Fellowship Missionary Church, Fort Wayne, IN

This talk was given by Gil Fronsdal on 2025.05.23 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23704/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Underneath every addiction is a deeper ache—and a surprising path to healing. Bestselling author, therapist, and Episcopal priest Ian Morgan Cron joins Dan Allender and Rachael Clinton Chen to share insights from his newest book, The Fix: How the Twelve Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down-and-Out, and Everyone In Between. Ian invites us to reconsider the Twelve Steps—not just as a recovery tool for addicts, but as a grace-filled path of spiritual awakening for anyone longing for freedom, connection, and intimacy with God. This conversation is for everyone—not just those who identify as alcoholics or addicts. As Ian says, these steps offer healing to people who struggle with all kinds of attachments and compulsions: workaholism, people-pleasing, tech and porn addiction, codependency, control, food, spending, approval, sports betting… the list goes on. Ian points out that most of us are poly-addicted, caught in multiple patterns that disconnect us from God, ourselves, and each other. So this isn't about comparing struggles or measuring severity. It's about asking: Do I want to be free? Do I want to live with more honesty, grace, and surrender?  Whether or not you think you “need” the Steps, this conversation is a compassionate, humorous, and deeply spiritual invitation to let go of self-reliance and move toward the healing you were made for. Listen to Part 1 now, and be sure to come back next week for Part 2. In the meantime, you can order Ian's new book here: https://ianmorgancron.com/thefix  Please Note: This episode contains some mature language; listener discretion is advised.  

- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: Join the “Becoming Thin Facebook Community” —In this conversation, Chris Terrell interviews Shelly about her personal journey with weight loss, chronic pain, and the emotional struggles that accompany these experiences. Shelly shares her past challenges, including her relationship with food, the impact of her weight on her life, and the turning point that led to significant change. In this conversation, Shelly shares her transformative journey through health challenges, including agoraphobia and a stroke, during the pandemic. She discusses how her experiences with medical professionals impacted her self-image and led her to focus on sodium management rather than traditional weight loss. As she navigates her health journey, she emphasizes the importance of mindset, the role of data in managing her weight, and the significance of creating a positive environment. Ultimately, Shelly reflects on her evolving perspective on weight loss and self-image, highlighting the continuous improvement in her life. In this conversation, Chris and Shelly explore the profound journey of self-discovery and transformation, focusing on the emotional aspects of weight loss, the importance of community support, and the shifts in self-image and identity. Shelly shares her experiences of grief for lost years, the role of community in normalizing struggles, and the necessity of pushing beyond comfort zones. They discuss the significance of living authentically and the encouragement needed for those hesitant to embark on their own journeys of change.00:00 Introduction and Host's Background00:13 Podcast's New Direction: Real-Life Stories00:27 Traveling and Podcast Continuation00:48 Introducing Shelly's Journey01:26 Shelly's Initial Struggles and Realizations03:31 Shelly's Weight Loss Attempts and Challenges13:49 The Turning Point: Shelly's Stroke21:10 Shelly's Sodium Journey and Initial Success26:16 Discovering MyFitnessPal and Continued Progress31:26 Shelly's Emotional and Physical Transformation38:10 Overcoming Initial Limitations39:00 Discovering New Tools for Weight Loss39:29 Intentional Weight Loss Journey41:08 Facing Plateaus and Stalls46:37 The Role of Community Support50:05 Personal Growth and Self-Reflection57:56 Embracing a New Lifestyle01:01:46 Advice for Those Starting Their Journey01:06:10 Reflecting on Transformation

This talk was given by Gil Fronsdal on 2025.05.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/eaMqmj3ywGk?si=Rqy1ei0ne0ODBoc4&t=1832. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23704/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Join us for an enlightening discussion with Carol Look, a seasoned psychotherapist who has embraced Emotional Freedom Techniques (EFT), commonly known as tapping, to help clients overcome self-sabotage. Carol shares her insights on how tapping can effectively address behaviors like procrastination, perfectionism, and neglecting self-care, which often serve as unconscious protection mechanisms. By helping clients uncover the hidden benefits of staying stuck, she guides them in transforming their emotions, beliefs, and behaviors to achieve the life they truly desire. Listen in as we explore the transformative power of tapping in confronting fears related to public visibility. Whether it's the fear of public speaking or success, Carol explains how EFT can help calm the body's stress response, allowing individuals to rewire their nervous systems and embrace self-acceptance. Through a guided demonstration, we illustrate how to manage fears of shining, enabling you to step confidently into the spotlight and share your talents with the world.   Connect with Carol:Website: www.carollook.com    Get access to the free video: The #1 Mistake People Make That Keeps Them STUCK!  Along with powerful weekly abundance tips to make sure that you keep moving forward at https://www.carollook.com Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx