Podcasts about gaining

This week, I'm sitting down with Aimee Rickabus, powerhouse entrepreneur, author, mother of six, and CEO of Tomahawk Information Solutions, to shine a light on the invisible labor women manage every day and reveal its surprising ROI. Aimee shares her experience of managing both her business and a bustling family, and how she has built executive-level skills along the way, turning household micro decision power into strategic thinking and leadership. We discuss the idea that success shouldn't be viewed as a relentless climb up a ladder, but more as tending to a garden, acknowledging the varied and shifting seasons of life. Aimee has practical strategies for you to make your invisible work visible, leverage it in your career, and optimize your time and energy through technology. If you've never wondered how all those behind-the-scenes efforts are training grounds for high-level skills, this episode will feel like a breath of fresh air.  Show Highlights: The eye-opening mirror of home and business leadership. [02:16] Mothers' mental load of micro decisions and interruptions. [03:18] How being a mom hones emotional intelligence. [06:00] The powerful ability to say no learnable in motherhood. [06:59] Empathy-driven leadership shaped by parenthood. [07:30] Gaining project management skills at home. [08:26] The strategic value of invisible labor. [09:22] Embracing success as a "garden" with life's seasons. [10:54] What's the cadence of authentic female leadership? [13:01] Make invisible tasks conscious—then optimize and/or automate. [15:41] Why tech adoption is your gateway to legacy projects. [19:36] Ways to connect with Aimee and get her book. [25:43] To find Aimee's work, book, and podcast, visit: https://themanageher.com Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

From 02/02 Hour 2: The Sports Junkies react to some new healthcare routines.

Thanks to LMNT for sponsoring this video. Get a free sample pack with any purchase at https://DrinkLMNT.com/FLO This episode focuses on simple, practical tools to reduce stress in daily life, stay calm, and run with more presence. We talk breathing, awareness, mindset, and race-day nerves, and how relaxing on purpose can actually improve performance and enjoyment. Dr. Kasim, a member of our Personal Best Running Coaching Program, shares what's worked for him in training and daily life.   Watch this full video on YouTube: https://youtu.be/MsJ_vyx-CLc    Chapters: 0:00 — Training the mind: Stress management for athletes 1:15 — LMNT Sponsorship 2:22 — How you can reduce stress in everyday life 5:50 — Simple stress-reduction habits 11:03 — Awareness vs. living on autopilot 14:40 — Running with awareness and listening to your body 21:53 — How to start a meditation practice 28:00 — Is there a "best" time of day to meditate? 31:36 — How mindset affects training and progress 35:04 — Key lessons and advice for runners looking to improve 42:22 — Stress, cortisol, and why sleep gets disrupted 44:41 — Practical breathing tools to calm the nervous system 54:58 — Gaining perspective and appreciation for life 1:00:46 — What long-form meditation teaches athletes 1:07:24 — Managing race-day nerves 1:11:18 — Simple mental resets to stay calm and positive 1:18:55 — Where to find Dr. Kasim 1:19:44 — How to become a happier, healthier, stronger athlete   FIND DR. KASIM AL-MASHAT:  ► Website: https://centreformindfulness.ca/ ► Instagram: https://www.instagram.com/dr.kasimalmashat ► Youtube: https://www.youtube.com/@dr.kasimal-mashat5191 ► Spotify: https://open.spotify.com/show/15yQZXEHCp18aTjgTn834x      LINKS & TOOLS MENTIONED ► My new book Running Breakthroughs as Audio book, Printed Book and eBook: https://florisgierman.com/ ► More options to buy the book worldwide on Amazon: https://geni.us/running-breakthroughs ► Path Projects: https://pathprojects.com/ ► Dr. Phil Maffetone episode: https://youtu.be/DyE2J5pcWcA      YOU CAN FIND ME, FLORIS GIERMAN HERE: ► My Personal Best Running Coaching Program: https://www.pbprogram.com/  ► YouTube - Subscribe to see new videos: http://bit.ly/Flo-YT  ► Podcast: https://extramilest.com/podcast/  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman/  ► Extramilest Website: https://extramilest.com  ► Path Projects Website: https://pathprojects.com      Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases." Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT

Self-care podcast Sharing My Story Overcoming Binge Eating & Food Addiction, Identifying The Triggers Fuelling Self-Sabotage & Steps to Gaining Food and Body Freedom. TOPICS:: ** Sharing My Story Overcoming Binge Eating & Food Addiction (05:30). ** Identifying The Triggers Fuelling Self-Sabotage (21:22). ** Steps to Gaining Food and Body Freedom (44:59).   NOTES:: Show notes: amberapproved.ca/podcast/638 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Stress, poor sleep, and getting run down don't happen in isolation — they're signals from the body asking for support. That's why I love working with herbal allies that support the nervous system, immune system, and sleep naturally, instead of forcing or overriding the body. These three legendary blends from WishGarden Herbs are ones I personally trust and come back to again and again: Deep Stress Daily Calm is my go-to when life feels relentless. Chronic stress impacts hormones, immunity, energy, and mood — not just mentally, but physically. This blend features ashwagandha and nourishing nervine herbs that help calm the stress response both in the moment and over time. It supports healthier cortisol patterns, steadier energy, improved sleep quality, and a more balanced mood — helping the body shift out of constant high gear and back into regulation. When stress shows up as a racing mind at night, Sleepy Nights & Fresh Mornings is such a gentle yet powerful support. I love that it's formulated without melatonin, valerian, or kava, so it supports natural sleep rhythms without dependency or morning grogginess. Whether taken before bed or during unwanted night wakings, it helps calm the mind so the body can settle into deeper, more restorative sleep. And when you start to feel that familiar "something's coming on" feeling, Kick-Ass Immune Activator is what I reach for. This fast-acting blend supports immune and respiratory health right when the body needs it most — helping you respond early instead of waiting until you're already depleted. Because supporting your immune system proactively makes a massive difference. What I love most about WishGarden Herbs is that their formulas are USDA Certified Organic, non-GMO, gluten-free, vegan, and crafted to work with the body's innate intelligence. These aren't quick fixes — they're true herbal allies. Discover the natural power of WishGarden Herbs' legendary blends and save 20% on your order with code NOSUGARCOATING. Shop all herbs at www.wishgardenherbs.com  Contact Form For Canada Orders: https://www.wishgardenherbs.com/pages/contact-us Email for Canada Orders: orders@wishgardenherbs.com Blog with all WishGarden Herbs Episodes: https://amberapproved.ca/blog/wishgarden-herbs

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Peptides we use: www.aprheathsolutions.com (code 'NYLE')Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle00:00:00 Intro00:03:20 Beard History & The Tom Selleck Look00:06:20 The Secret to Real Intel00:08:13 Skin Thinning & Grainy Peaks00:09:45 The White Fish Myth00:12:15 Brain Gains: Nootropics & ATP00:16:15 Winstrol & Collagen Synthesis00:18:20 Lessons from Jay Cutler00:20:45 First Principles of Hypertrophy00:23:50 The Perfect Injectable Cycle00:25:40 Killing the GH Gut00:28:45 Mastering the Aromatization Curve00:35:03 Polaroid Era to AI Coaching00:36:15 Pushing the Offseason Surplus00:38:23 Carb Cycling Thermodynamics00:40:15 The Illusion of Growth Speed00:44:19 The Ultimate Health Reset00:45:58 Why the Scale Lies00:48:30 The Magic of the Rebound00:51:35 Training vs Nutrition00:57:45 Chasing Sarcoplasmic Growth01:02:45 Masteron01:07:30 Prolactin & The Tren Side01:13:00 The 3-Gram Ceiling01:19:30 Insulin & The GH Connection01:21:49 Structural Decay & Nerve Issues01:28:59 Classic Physique Weight Limits01:31:40 Gaining 100lbs Case Studies01:40:18 Math of Protein Synthesis01:41:46 The Progressive Overload Trap01:46:40 Longevity & Renal Protection01:50:40 Peptides for Performance01:53:15 Rice vs Fruit for Carbing Up01:58:54 Peak Week Secrets02:00:40 Prepping Brandon Curry02:04:30 Perspective on Life

If you eat when you're stressed, tired, overwhelmed, or emotional, you won't lose weight until you fix the heart of the problem. It's not lacking willpower or discipline. And if you keep trying harder, you're going to keep eating. Blowing diets. Gaining weight. In this episode, I break down: Why stress eating happens Why "needing willpower" never works How to find the right place to stop without feeling like you're white-knuckling to not eat. This episode will help you work on your stress eating instead of fighting it. There's a difference. Get my FREE weightloss videos (The Secrets to How I Lost 100lbs): www.nobsfreecourse.com

Is the U.S.-China AI rivalry a zero-sum game? While the race for technical dominance heats up, both nations are taking radically different paths to the finish line. MIT Technology Review's Caiwei Chen and the FT's John Thornhill join host David Rothkopf to explore where China currently holds the edge—and why the "us versus them" framework fails to capture the true complexity of the AI landscape. This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is the U.S.-China AI rivalry a zero-sum game? While the race for technical dominance heats up, both nations are taking radically different paths to the finish line. MIT Technology Review's Caiwei Chen and the FT's John Thornhill join host David Rothkopf to explore where China currently holds the edge—and why the "us versus them" framework fails to capture the true complexity of the AI landscape. This material is distributed by TRG Advisory Services, LLC on behalf of the Embassy of the United Arab Emirates in the U.S.. Additional information is available at the Department of Justice, Washington, DC. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christopher shares a career spent in restaurants, not just behind a desk. He emphasizes the importance of focusing on KPIs before investing in technology, and standardizing operations while preserving your brands' identity.Welcome to Elevating Brick and Mortar. A podcast about how operations and facilities drive brand performance.On today's episode, we talk with Christopher Gumprecht, VP of Marketing and Information Technology at Craveworthy Brands. Craveworthy Brands was founded in 2022 to invigorate legacy restaurant brands while nurturing and growing emerging brands. GUEST BIOChristopher is a tech savvy restaurant leader with over 20 years of experience in food and beverage. He's had roles in Restaurant Operations, Learning and Development, Marketing, IT, Software Development, and Sales. He spends his time giving back to his community by mentoring local students and helping entrepreneurs reach their goals.TIMESTAMPS00:43 - About Craveworthy Brands04:50 - Chris' journey10:02 - Competing for attention13:16 - Gaining loyalty15:52 - The promise of off-premise catering23:23 - The challenge of tech in restaurants36:21 - Today's consumer expectations42:46 - Where to find Chris43:19 - Sid's takeawaysSPONSORServiceChannel brings you peace of mind through peak facilities performance.Rest easy knowing your locations are:Offering the best possible guest experienceLiving up to brand standardsOperating with minimal downtimeServiceChannel partners with more than 500 leading brands globally to provide visibility across operations, the flexibility to grow and adapt to consumer expectations, and accelerated performance from their asset fleet and service providers.LINKSConnect with Chris on LinkedInConnect with Sid Shetty on LinkedinCheck out the ServiceChannel Website Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Roofing Road Trips® episode, host Megan Ellsworth sits down with Emerson Pagel of ABC Supply and Amanda Fields from RCAW to talk about how regional trade shows help contractors gain a competitive edge. They explore the value of hands-on learning, real conversations with manufacturers and education designed for both crews and owners. From skills competitions and networking to focused training and business-building sessions, this episode breaks down why showing up can make a real difference for roofing businesses. Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/     Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up     Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up     Follow Us!   https://www.facebook.com/rooferscoffeeshop/   https://www.linkedin.com/company/rooferscoffeeshop-com   https://x.com/RoofCoffeeShop   https://www.instagram.com/rooferscoffeeshop/   https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw   https://www.pinterest.com/rcscom/   https://www.tiktok.com/@rooferscoffeeshop   https://www.rooferscoffeeshop.com/rss     #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry  #RCAW

Cleo Paskal and Bill Roggio discuss the UK's giveaway of the Chagos Islands to Mauritius, highlighting China'sinfluence over the Mauritian government. The transfer raises concerns about Beijing potentially gaining strategic access to a critical Indian Ocean location near vital shipping lanes and military installations.1789 BOURBON MAURITIUS

Serving ultra-high-net-worth families requires more than technical expertise. It demands deep attention to detail, a strong supporting team, and a planning approach capable of navigating complex tax, estate, and investment structures. This episode explores what it really takes for advisors to successfully move 'upmarket' and support clients whose financial lives involve high stakes, fast-moving parts, and opportunities measured in millions. Blair duQuesnay is a Lead Advisor at Ritholtz Wealth Management, an RIA based in New York City that oversees $6.5 billion in AUM for 3,900 households. Listen in as Blair shares how she transitioned from working with traditional wealth-management clients to serving ultra-high-net-worth families, and what she learned about applying advanced expertise in real-world scenarios where accuracy and timeliness are critical. You'll hear why flat-fee models often make more sense than AUM fees at the highest wealth levels, how she demonstrates multimillion-dollar planning value through sophisticated tax and estate strategies, and how UHNW clients' biggest fear isn't running out of money but making a catastrophic financial mistake. We also discuss how Blair manages impostor syndrome, the confidence that comes from having a strong team behind her, and why advisors can thrive with any client segment as long as they intentionally choose the work they enjoy most. For show notes and more visit: https://www.kitces.com/474

The world of hunting has drastically changed over the last few decades. Gaining access to a map of land can be done on an app, cellular trailcameras now give us live information in the woods, and it seems that almost anyone in the areas you hunt could have knowledge of your big buck. In today's world, hunters have a much faster access to information, whether it's tips on building a bow, how to blow a game call, the best places to hang stands, the possibilities are end less. The really question is, what generation had the best success at hunting? On this episode of the Raised Hunting Podcast, we dive into the generational battle of gen x and gen z to find out which generation are the better hunters!Discount Codes: You guys have been absolutely amazing when it comes to supporting Raised Hunting so we wanted to return the favor! Just for all you loyal RH Podcast listeners we have some discount codes for you! We got you guys a code for 15% all Raised Hunting products!!! We also have a code for Dominant Strands to get new strings of your bow and get 10% off!!! Dominant Stands Discount Code: RAISED10Raised Hunting Discount Code: RHPCREW15Subscribe To Raised Hunting On YouTube:Raised Hunting:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@raisedhunting/featured⁠⁠⁠⁠⁠⁠⁠⁠⁠Raised Hunting Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@RaisedHuntingPodcast/featured⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Raised Hunting Gear Today:Raised Hunting Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisedhunting.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠Raised Scents:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisedhunting.com/collections/raised-scents-2-0⁠⁠⁠⁠⁠⁠⁠⁠⁠Raised Canine:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisedhunting.com/collections/raised-canines⁠⁠⁠⁠⁠⁠⁠⁠⁠Raised Hunting Apparel:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisedhunting.com/collections/new-apparel-collection⁠⁠⁠⁠⁠⁠⁠⁠⁠Beast Broadheads:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisedhunting.com/collections/broadheads-your-one-stop-shop-for-the-broadheads-we-trust-the-most

“And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” (Mark 8:36–37 NLT) Years ago, I ran into a guy I used to hang out with in school. I hadn’t seen him in twenty-five years. He called to say that he was coming to hear me speak, so we arranged to meet beforehand. As we talked, he told me that he had been married twice and was presently divorced from his second wife. Then he said, “I basically drank my marriages away.” He went on to explain that he had gotten into the partying lifestyle and had never stopped. He said it had ruined his life. I said, “You know, in the Bible, God says, ‘You will seek Me and find Me—’” “You can quote your book, and I’ll quote mine,” he interrupted. “I’m in fellowship, too. I’m in a 12-step program.” Once upon a time, our lives probably looked pretty similar. We enjoyed the same pleasures and chased the same vices. The difference was that I stopped chasing at the age of seventeen. And for him, the chase never ended. As I thought about the course his life had taken and the course my life had taken, it was clear to me who had given up the most. There may be times when you look at unbelievers and think, “I don’t know, maybe they are having a better time than I am. Maybe I’m denying myself things for no good reason.” That’s when you need to remind yourself that looks can be deceiving. What looks like fun and freedom from a distance may turn out to be misery and addiction upon closer inspection. Make no mistake, there’s always a price to pay for sin. We all reap what we sow. Jesus put it this way: “And what do you benefit if you gain the whole world but lose your own soul? Is anything worth more than your soul?” (Mark 8:36–37 NLT). The problem is that most people don’t realize that they are losing their souls. There is no “Check Soul” indicator light on the dash to warn us. There is a famous quote that goes, “Life is what happens when you are busy making other plans.” In that same vein, losing your soul is what happens when you are busy living life on your own terms. It’s what happens when you pursue success as you understand it or as society defines it. If you live for Christ, if you determine to do things God’s way, you won’t regret it. Because you won’t find happiness or fulfillment through sex, drugs, or drinking. You won’t find it through relationships, success, possessions, or accomplishments either. You will find the happiness and fulfillment you’re looking for in life only through a relationship with Jesus Christ. Don’t risk losing your soul. Gaining the whole world is a poor substitute. Reflection question: What do happiness and fulfillment look like in your life? Discuss Today's Devo in Harvest Discipleship! — The audio production of the podcast "Greg Laurie: Daily Devotions" utilizes Generative AI technology. This allows us to deliver consistent, high-quality content while preserving Harvest's mission to "know God and make Him known." All devotional content is written and owned by Pastor Greg Laurie. Listen to the Greg Laurie Podcast Become a Harvest PartnerSupport the show: https://harvest.org/supportSee omnystudio.com/listener for privacy information.

Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nyle00:00:00 - Intro00:02:40 - Podcast Start00:03:00 - Turkey Hair Transplant00:04:50 - Quitting Finasteride00:09:18 - Skull Needles & Anesthesia00:11:46 - Piercings Gone Wrong00:14:26 - Nipple Piercings00:17:15 - Meeting Melissa00:21:00 - 12 Weeks Out?00:24:11 - 90s Hardcore vs. Science00:32:10 - Digestion First00:37:00 - Off-Season Insulin Strategy00:40:48 - Gaining 15lbs in 3 Weeks00:42:37 - No More Chicken00:46:12 - Eating Raw Testicles00:49:04 - Fruit & Digestion00:50:48 - High Volume Training00:56:23 - How My Calves Died01:02:00 - Best Body Part01:05:49 - Vacuum & Gut Control01:08:00 - Career PED Dosages01:13:00 - GH & Insulin Timing01:16:48 - Insulin & Digestion01:19:00 - Current Cycle (300 Test)01:20:56 - Feeling Small (Deflated)01:24:46 - The IVF Journey01:27:10 - Gender Selection Laws01:28:22 - Daily Micro-Injections01:29:58 - The PMMA Scandal01:33:07 - No AIs Needed01:35:18 - Deca vs. Masteron01:37:05 - Why Masteron Now?01:38:52 - Aromatization Genetics01:41:47 - Future Cycle Plans01:47:55 - The 99ng/dL Crash01:53:23 - Peptides for Repair01:55:35 - Retatrutide for Bulking?02:01:11 - GHK-Cu for Skin02:02:40 - The White Fish Diet02:07:54 - Hybrid Training is a Trap02:09:30 - The Mindset of Peeled02:14:00 - Finding Your Volume Limit02:18:20 - The McDonald's Rebound02:22:11 - Marriage & Prep02:27:13 - The Greg Doucette Beef02:29:11 - Fertility on Gear02:32:30 - Patrick Tuor Era02:37:34 - Coaching CBum02:41:28 - 2024 Olympia Placings02:42:16 - The Smoking Video02:44:20 - Advice for Young Blasters02:46:06 - The "Trauma Pro"02:48:44 - Final Message

Summary In this episode of Leadership on the Links, Tyler Bloom sits down with Jim Pavonetti, recipient of the 2025 GCSAA President's Award for Environmental Stewardship, to explore how sustainability, data-driven decision-making, and long-term planning define elite golf course leadership. Jim shares his journey from working his way up through municipal golf to leading a premier private club, detailing how a lifelong connection to the outdoors shaped his philosophy as a superintendent. The conversation covers how environmental stewardship can become a competitive advantage for clubs—not just an operational initiative—by improving course conditions, reducing inputs, and even attracting new members. Jim explains how small, intentional steps build member buy-in, why data and benchmarks matter more than ever, and how defining maintenance standards protects both the superintendent and the club. Throughout the episode, Jim offers candid advice on leadership longevity, continuous learning, and resisting the urge to "do everything at once." His insights reinforce that sustainable success in golf course management is built on trust, clarity, fundamentals, and a clear vision for what's next.  What You'll Learn • How environmental stewardship can improve playability, resilience, and member perception • Why starting with "small wins" builds trust and long-term buy-in • How clubs can leverage sustainability as a membership attraction tool • The role of data in smarter mowing, water use, and labor decisions • Why intuition paired with data outperforms either approach alone • How maintenance standards reduce conflict and align leadership • The growing importance of BMPs, water conservation, and chemical reduction • How to stay engaged, relevant, and evolving over a long superintendent career • Practical advice for first-time superintendents navigating new roles   Timestamps 00:00 – Introduction and recognition for environmental stewardship 00:40 – Early connection to nature and career motivation 01:55 – Career path from municipal golf to private clubs 03:25 – Building confidence as a first-time superintendent 05:20 – Gaining member buy-in for environmental initiatives 06:10 – Starting with small, positive-impact sustainability steps 08:55 – Where to begin with environmental projects at a new property 10:20 – Sustainability as a membership attraction strategy 11:30 – Using data to drive smarter decisions 12:30 – Combining intuition with measurable benchmarks 14:20 – Technology, BMPs, and future industry challenges 16:45 – Staying fresh, curious, and engaged in the profession 19:15 – Importance of maintenance standards 21:15 – Long-range planning and defining the "next level" 24:50 – Advice for young and first-time superintendents 28:10 – Final reflections and where to connect   Links Mentioned Bloom Golf Partners Website: https://www.bloomgolfpartners.com USGA Green Section Record: https://www.usga.org/content/usga/home-page/course-care/green-section-record.html GCSAA: https://www.gcsaa.org

In this solo episode, Darin dives into one of the most universal modern experiences: the feeling that time is accelerating. Drawing from neuroscience, psychology, cognitive science, and lived experience, he breaks down why time doesn't actually speed up, but our experience of it radically changes. From the impact of digital distraction and divided attention to the way novelty, memory, aging, and even COVID reshaped our internal sense of time, this episode offers both clarity and agency. Darin shows how reclaiming attention, breaking monotony, and creating richer experiences can give us the feeling of having our time back.     What You'll Learn Why time measured by a clock is different from time experienced by the brain How attention, memory, and emotion construct subjective time Why boredom feels slow while flow states feel fast How novelty creates richer memories and longer-feeling lives The role of routine and monotony in time compression How digital technology fragments attention and erases memory Why social media scrolling makes time disappear without satisfaction How COVID disrupted temporal landmarks and distorted time perception Why time feels faster as we age The neuroscience behind memory density and perceived duration Whether time itself is an illusion or a constructed experience Practical ways to slow down your experience of time How breaking routine restores a sense of fullness and presence Why life is measured in experiences, not seconds     Chapters 00:00:03 – Welcome to SuperLife and the exploration of time 00:00:32 – Sponsor: TheraSage and frequency-based healing 00:02:16 – Why time feels like it's speeding up 00:03:07 – Measured time vs experienced time 00:03:39 – Subjective time and how the brain constructs duration 00:04:38 – Boredom, flow, and why time feels slow or fast 00:05:20 – Memory density and time compression 00:05:42 – Clock models vs attention and memory models 00:06:13 – Novelty, travel, and rich experiences 00:06:34 – Routine, repetition, and unremarkable days 00:07:21 – Divided attention and disappearing moments 00:07:56 – The digital shift and fragmented attention post-2000 00:08:30 – Micro-stimulation and wasted time 00:09:12 – Why scrolling doesn't equal flow 00:09:46 – Social acceleration and modern life 00:10:25 – COVID as a global experiment in time perception 00:10:55 – Loss of temporal landmarks during lockdown 00:11:57 – Sponsor: Caldera Lab and clean skincare 00:13:39 – Research on monotony and time compression 00:14:40 – Aging, fewer neural events, and faster time 00:15:30 – Childhood vs adulthood time perception 00:16:22 – Is time real or constructed? 00:16:57 – Physics, relativity, and subjective experience 00:17:56 – How to slow down your experience of time 00:18:12 – Novelty, adventure, and memory creation 00:19:00 – Sustained attention vs multitasking 00:19:37 – Breaking monotony in daily life 00:20:06 – Reducing digital distraction 00:20:25 – Enjoying life as a scientific practice 00:20:49 – Time as memory, not seconds 00:21:08 – Gaining agency over your experience of life 00:21:29 – Creating a richer year through experience 00:22:10 – Curiosity, adventure, and Darin's fascination with time 00:23:27 – Closing thoughts and call to action     Thank You to Our Sponsors Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Caldera Lab: Experience the clinically proven benefits of Caldera Lab's clean skincare regimen and enjoy 20% off your order by visiting calderalab.com/darin and using code DARIN at checkout.     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway Time isn't speeding up — your brain is compressing it. When you change how you pay attention and what you experience, you change how long your life feels.     Bibliography & Research Sources Droit-Volet, S., Gil, S., Martinelli, N., Andant, N., Clinchamps, M., Parreira, L., ... & Dutheil, F. (2020). Time paradox in COVID-19 lockdown: A web-based study. Frontiers in Psychology, 11, 2185. https://doi.org/10.3389/fpsyg.2020.577735 Lugtmeijer, S., Geerligs, L., & Cam-CAN. (2025). Temporal dedifferentiation of neural states with age during naturalistic viewing. Communications Biology, 8, Article 123. (This is the "2025 brain study" on older adults having fewer distinct neural states). https://doi.org/10.1038/s42003-025-08792-4 Ma, Q., & Wiener, M. (2024). Memorability shapes perceived time (and vice versa). Nature Human Behaviour, 8, 1–13. (The study showing memorable images dilate time). https://doi.org/10.1038/s41562-024-01863-2 Matthews, W. J., & Meck, W. H. (2016). Temporal cognition: Connecting subjective time to perception, attention, and memory. Psychological Bulletin, 142(8), 865–907. (The core review often attributed to leading field researchers linking time to attention/memory). https://doi.org/10.1037/bul0000045 Ogden, R. S. (2020). The passage of time during the UK Covid-19 lockdown. PLOS ONE, 15(7), e0235871. (The longitudinal study showing 80%+ reported time distortion). https://doi.org/10.1371/journal.pone.0235871 Rosa, H. (2013). Social acceleration: A new theory of modernity. Columbia University Press. (The sociological framework on "social acceleration"). https://cup.columbia.edu/book/social-acceleration/9780231148344 Wearden, J. H. (2016). The psychology of time perception. Palgrave Macmillan. (Comprehensive overview by the author mentioned in your notes). https://doi.org/10.1057/978-1-137-40883-9 Winkler, I., et al. (2020). The impact of the COVID-19 pandemic on time perception. Scientific Reports. (Likely reference for "Scientific Reports" findings on content-dependent timing).  

CloverPit, developed by Panik Arcade, took the internet by storm in 2025. Gaining viral success on social media and launching a hugely popular demo on Steam, the developers hooked players with an intriguing (and oddly relatable) concept. You find yourself trapped in a steel prison cell, with nothing but an ATM, a slot machine, and the dream of freedom. With a little luck and a lot of strategy, players must purchase lucky charms and synergize their effects to pay off exponentially growing debts. The whole package is wrapped in a grungy PS1-era visual style, and accompanied by plenty of irreverent humor. We were delighted to bring Danny on, from RoguePod LiteCast, to discuss this clever and addictive Balatro-like game. But first, we pressed him for a little lore on his own podcast and his history with the roguelite genre. Then we get into our praises and nitpicks in CloverPit, and discuss our winningest and goofiest strategies. Timestamps 00:00:00 - Intro 00:07:10 - Weekly Boss Battles 00:12:00 - Meet our Guest - Danny, RoguePod LiteCast 00:36:00 - CloverPit Discussion 01:38:08 - Game Ratings 01:46:40 - One Small Thing Meet our Guest Danny (he/him) @roguepod-litecast.bsky.social Danny is one of the co-hosts of RoguePod Litecast. Along with his good friend David, the two are attempting to build the most comprehensive roguelite tier list, one game at a time. The biweekly podcast breaks down the merits and foibles of one roguelite per episode. Check out RoguePod LiteCast work on: Bluesky  TikTok  YouTube Keep in touch with us on social media: Kate's Bluesky ✦ https://bsky.app/profile/katerblossom.bsky.social  Emily's Bluesky ✦ https://bsky.app/profile/aspecificegg.bsky.social  No Small Games Bluesky ✦ https://bsky.app/profile/nosmallgames.bsky.social  No Small Games Instagram ✦ https://www.instagram.com/nosmallgames  Want to learn more and weigh in on what games we should play in future episodes? Check us out and leave a game suggestion at nosmallgames.com

Gaining mass popularity in the mid-1990s with the True Love Waits rally on the Washington Mall, purity culture began as an urge from evangelical conservatives for Christian adolescents to publicly commit to practicing abstinence until marriage. Throughout this decade and the next, millions of evangelical teenagers performed their commitment to sexual purity by signing pledges and wearing purity rings. Growing Up Pure: White Girls, Queer Teens, and the Racial Foundations of Purity Culture (NYU Press, 2025) by Dr. Lauren D. Sawyer examines the shaping of purity culture in the United States, looking specifically at the experiences of white youth. It shows that white girls and white queer youth were vulnerable to the purity movement, but that they were also complicit in its white supremacist oppressive structure. It makes the case that purity culture follows in the footsteps of other purity movements in the United States, and is very much tied to centuries of anti-Black racism and xenophobia in US social history, seeing white youth as in need of protection, usually from a racialized, sexualized other.While other works have focused on the ways in which purity culture has victimized young people, Dr. Sawyer argues that their perceived status as victims lets them too easily off the hook. White youth have been afforded the privilege of participating in purity culture's harmful behaviors without being called to account. Closely reading adolescents' stories of growing up in purity culture, she uncovers youth as agents, participants, and beneficiaries of its white supremacist framing, even as they were still vulnerable to its harmful teachings. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Gaining mass popularity in the mid-1990s with the True Love Waits rally on the Washington Mall, purity culture began as an urge from evangelical conservatives for Christian adolescents to publicly commit to practicing abstinence until marriage. Throughout this decade and the next, millions of evangelical teenagers performed their commitment to sexual purity by signing pledges and wearing purity rings. Growing Up Pure: White Girls, Queer Teens, and the Racial Foundations of Purity Culture (NYU Press, 2025) by Dr. Lauren D. Sawyer examines the shaping of purity culture in the United States, looking specifically at the experiences of white youth. It shows that white girls and white queer youth were vulnerable to the purity movement, but that they were also complicit in its white supremacist oppressive structure. It makes the case that purity culture follows in the footsteps of other purity movements in the United States, and is very much tied to centuries of anti-Black racism and xenophobia in US social history, seeing white youth as in need of protection, usually from a racialized, sexualized other.While other works have focused on the ways in which purity culture has victimized young people, Dr. Sawyer argues that their perceived status as victims lets them too easily off the hook. White youth have been afforded the privilege of participating in purity culture's harmful behaviors without being called to account. Closely reading adolescents' stories of growing up in purity culture, she uncovers youth as agents, participants, and beneficiaries of its white supremacist framing, even as they were still vulnerable to its harmful teachings. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

Gaining mass popularity in the mid-1990s with the True Love Waits rally on the Washington Mall, purity culture began as an urge from evangelical conservatives for Christian adolescents to publicly commit to practicing abstinence until marriage. Throughout this decade and the next, millions of evangelical teenagers performed their commitment to sexual purity by signing pledges and wearing purity rings. Growing Up Pure: White Girls, Queer Teens, and the Racial Foundations of Purity Culture (NYU Press, 2025) by Dr. Lauren D. Sawyer examines the shaping of purity culture in the United States, looking specifically at the experiences of white youth. It shows that white girls and white queer youth were vulnerable to the purity movement, but that they were also complicit in its white supremacist oppressive structure. It makes the case that purity culture follows in the footsteps of other purity movements in the United States, and is very much tied to centuries of anti-Black racism and xenophobia in US social history, seeing white youth as in need of protection, usually from a racialized, sexualized other.While other works have focused on the ways in which purity culture has victimized young people, Dr. Sawyer argues that their perceived status as victims lets them too easily off the hook. White youth have been afforded the privilege of participating in purity culture's harmful behaviors without being called to account. Closely reading adolescents' stories of growing up in purity culture, she uncovers youth as agents, participants, and beneficiaries of its white supremacist framing, even as they were still vulnerable to its harmful teachings. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

If you've ever thought, “I've tried everything… why is food still so hard for me?” this episode is for you.title: "I Tried Every Diet for 30 Years. This Is What Actually Healed My Relationship With Food"In this deeply honest conversation, I sit down with Mandie, a former long-term dieter, perfectionist, mom, and high-achiever who spent over 30 years managing her weight, controlling food, and trying to “do it right”… yet still felt trapped by food obsession, binge cycles, and constant mental noise.Mandie shares what it was like to:Start dieting at 10 years old with the best intentionsSpend decades bouncing between control and loss of controlDo “well” in every area of life except foodFeel terrified to let go of rules because control felt safer than trustRealize the problem was never food or willpower, but nervous system dysregulation and self-trustWe talk about the uncomfortable middle of healing. The part no one prepares you for. Feeling emotions instead of eating them. Resting without guilt. Gaining a little weight before finding your body's natural balance. Learning to trust yourself again after years of outsourcing that trust to plans, points, and rules.This episode is not about quick fixes or perfect eating. It's about what actually creates peace. It's about why healing feels hard before it feels freeing.And it's about why you're not broken, lazy, or failing, even if it feels that way right now.If you're exhausted from white-knuckling food, tired of starting over, and wondering if real freedom is still possible for you, this conversation will remind you that it is.And sometimes, the next step isn't another plan.It's support, safety, and learning how to trust yourself again.Register here for my FREE Live workshop happening on January 20th : The Proven 4-Step Framework To Stop Feeling Obsessed With Food For Good Without Dieting Or Willpower

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to stop calorie counting WITHOUT gaining fat- Walking vs. running for health- How to optimize your strength training- What I really think about P90X- How to balance a strength program with bootcamp classes- The correct way to use MonkeyFeet- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

From 01/16 Hour 3: The Sports Junkies break down the 49ers injury conspiracy.

Should you build for a few weeks, then shred at the end? Can you really add muscle without a “dirty bulk”? And how do you know when it's actually time to eat more? In this episode snippet, Kim Constable breaks down the real science of building muscle and losing fat, without the confusion, bro-science, or unnecessary weight gain. You'll learn: Why a 5–6 week build followed by a 2-week shred doesn't work The smarter approach: longer, more controlled phases What “increase intensity” actually means when building muscle Why dirty bulks don't build more muscle (and what the data really shows) How your body can use fat stores OR food energy to grow muscle The exact signs that tell you when you've earned more calories This episode is essential listening if you want to build a lean, strong body without spinning your wheels, overeating, or undoing months of progress. Follow Kim:

Daily Dose of Hope January 14, 2026   Scripture: I Thessalonians 2   Prayer:  Lord, We come to you today with humble hearts.  Help us think less of ourselves and more about others.  Help us focus more on you, and less on our own wants.  It is our inclination to complain and whine.  Forgive us, Lord.  We need you.  More of you and less of me.  In Your Name, Amen.   Welcome back to the Daily Dose of Hope, the devotional and podcast that complements the New Hope Church daily Bible reading plan.  We are currently on a journey through the letters of Paul, working through them in chronological order.  We are currently on Paul's second pastoral letter, I Thessalonians.  Today, we read I Thessalonians 2. The authors start out the chapter by discussing their motives for preaching the Gospel message.  They have pure motives and have no desire to trick people into becoming converts, which must have been an issue in the day.  Gaining converts at any cost suggests manipulation and the desire to look successful before others.  But their main concern was pleasing God, not people.  That does not mean that the Gospel message isn't pleasing to people, because it certainly is, but that wasn't their main reason for sharing it.  God had called them to this and they were being obedient. Unfortunately, throughout the course of history, Christians haven't always had such pure motives in sharing the Gospel.  Evangelism has often occurred with a Bible in one hand and a sword in the other.  I think Paul, Timothy, and Silas, would be appalled at how far people representing the Christian faith have gone to simply gain converts, without concern for the hearts of people.  As twenty-first century believers, we get to stand on the shoulders of those who witnessed well and those who made a terrible mess of it.  And yet, we are still called to share the Gospel with others with pure motives.  Guided by the Holy Spirit rather than our own prideful motivations, we are called to share the source of our hope.  Just as Paul and friends write in this chapter, our core motivation must be to please God.  It's great if other people are pleased as well with the message, but that isn't our primary purpose.  It's simply all about Jesus. Paul isn't shy.  He tells the Thessalonians that he serves an a model for faithfulness.  In all fairness, he says the Thessalonians are also to be emulated as models of faithfulness.  I want to talk about this a bit.  Paul isn't bragging.  He is making a statement about how the Gospel of Jesus is not a set of ideas to believe but rather a way of life.  The Gospel might be seen as a set of lived commitments.  Paul is saying that believers model the Word of God in their context, they live it out, even when it is hard.  And it was very hard for the Thessalonians but they did it anyway.  Paul wants them to know he sees their sacrifice and loves them; he is willing to sacrifice alongside them as well.   Do you live out your faith in the way Paul is describing?  Is your faith a set a beliefs or is it a total and complete lifestyle with Jesus at the center?  What would it take for you to move toward a lifestyle in which your faith in Jesus is all-consuming?  Who do you know who models this kind of faith?  Paul certainly alludes to attributes that suggest someone is living this way: humility, honesty, sincerity, willingness to work hard on tasks that seem lowly, willingness to be vulnerable, courage to take risks for the Gospel, and a true trust in Jesus.   Take some time and pray about this.    Blessings, Pastor Vicki      

Many people know God is loving and kind—but struggle to feel or trust that love in their most wounded places. For those impacted by trauma, religious abuse, legalism, or deep loss, God can feel distant, harsh, or unsafe. In this moving conversation, host Jennifer Slattery sits down with author Sherri Hughes Gregg to explore how Jesus consistently reveals Himself as tender, compassionate, and near to the brokenhearted. Drawing from Sherri’s book The Compassionate Christ, her personal journey through divorce and cancer, and powerful Gospel narratives—including the leper, the grieving widow, and the Samaritan woman—this episode gently challenges fear-based views of God and invites listeners into healing truth. Together, Jennifer and Sherri model how we can wrestle respectfully with Scripture, release shame-laden interpretations, and encounter Christ as He truly is: the One who comforts, restores dignity, and brings beauty from ashes. Resource referenced: The Compassionate Christ: Draw Near to the Risen Savior (A 31-Day Devotional Retelling of Stories from the Life of Jesus) Discussion/Reflective Questions: When you think about God’s posture toward you, what emotions surface most easily—fear, comfort, suspicion, hope? Why do you think that is? How have past experiences (family, church culture, trauma, or suffering) shaped the way you interpret Jesus’ actions and words in Scripture? Which Gospel story mentioned in this episode—the leper, the widow, or the Samaritan woman—do you most relate to right now? What about it resonates with your current season? Are there moments when suffering or disappointment has caused old fears or shame-based beliefs about God to resurface? How have you responded to those thoughts? What would it look like to intentionally observe how Jesus interacts with wounded people in the Gospels, without filtering His actions through fear or self-condemnation? Where might God be inviting you to receive comfort before resolution—to trust His nearness even while you wait for healing or answers? What is one lie about God’s character you feel prompted to gently release—and one truth about His compassion you want to sit with this week? Connect with Sherri Hughes Gregg: On Instagram On Amazon Find Jennifer Slattery: On her website Instagram Facebook Amazon Subscribe to her free newsletter Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

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Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way. The first half of 2026 shifts from 2025's stagnant waiting energy into decisive action and transformation. January through March build momentum as Neptune and Saturn move into Aries, clearing the fog and demanding that first brave step forward. February is the most pivotal month, with Saturn meeting Neptune at zero degrees Aries on the 20th, a rare cosmic reset at the origin point of the zodiac. This is preceded by a powerful solar eclipse in Aquarius on the 17th that squares Uranus, ushering in this new era! March brings a lunar eclipse in Pisces on the 3rd, clearing old patterns from the Virgo-Pisces eclipse series. The tarot journey moves from the Two of Wands (planning) through the Eight of Wands (rapid movement) to The Magician (you have everything you need), requiring emotional intelligence to stay grounded amid collective upheaval. April and May accelerate as seven planets gather in Aries, creating unprecedented energy that demands singular focus and inner trust. The Magician and Chariot cards signal there's no turning back - this is the moment to manifest quickly and discover you're not alone as parallel paths converge. While personal manifestations flourish, the collective experiences intense tension and dissolution of old systems around leadership and power. By June, the Nine of Wands acknowledges fatigue but emphasizes pacing over stopping. You're closer than you think! Jupiter's move into Leo promises that creativity, play, and human connection will carry us through, reminding us that our individual dreams create the new world we're moving toward together.     Monthly Summaries: Tarot & Astrology Insights January Andrea's Tarot - Two of Wands: Preparation and planning energy - you have the spark but need to take the first step Looking out at possibilities but stuck in analysis mode Time to move from planning to action, even if it's just one small tangible step The hardest part is getting into motion - just open the door and walk outside Breaking hibernation mode and getting back to business Emily's Astrology: Venus and Mars traveling with the Sun (invisible) - actions happening behind closed doors Mercury retrograde begins, Mars opposite Jupiter (10th) - emotional decision-making Major shift: Neptune moves into Aries (26th) - fog clears, we can see the path ahead Multiple planets move into Aquarius around the 20th, meeting with Pluto Setting up the foundation for the entire year February Andrea's Tarot - King of Cups: Emotional intelligence and maturity on display Recognizing your own growth in handling emotions Witnessing others' emotional reactions with empathy but not taking responsibility Staying calm and grounded while others may be overwhelmed Processing emotions without getting stuck in loops Emily's Astrology: Uranus goes direct (3rd) - last months in Taurus after 7 years MAJOR: Saturn moves into Aries (13th), meets Neptune at 0 degrees (20th) - pivotal reset moment Solar eclipse in Aquarius (17th) squares Uranus - powerful change energy Structure meets dissolution - cardboard box in water metaphor Potential for major global shifts, especially regarding Russia and leadership changes March Andrea's Tarot - Eight of Wands: Fast-moving fire energy - momentum building Reward for taking action and getting through emotional shifts Things moving faster than expected when you trust yourself Alignment bringing abundance and opportunities Energy and attention drawn your way - right people appearing on your path Emily's Astrology: Mercury retrograde in Pisces (starts 26th of Feb) - emotional introspection Lunar eclipse in Pisces (3rd) opposite Mercury - clearing old patterns Mars moves into Pisces (2nd), Jupiter goes direct in Cancer Calmer month overall - a reprieve and deep breath Potential for misunderstandings but Jupiter provides emotional support April Andrea's Tarot - The Magician: You have everything you need to create magic Major turning point - no going back now Personal responsibility to keep momentum going Trust in your qualifications and capabilities Alchemist energy - creating what you need from what you have Emily's Astrology: Mars moves into Aries (9th) - seven planets in Aries by month's end Mars conjunct Neptune (12th) - inflamed energy, potential for major events Three planets move into three signs in three days (16th-18th) Uranus moves into Gemini (25th) - confusion about AI and reality Personally manifesting quickly, but collectively very tense and overwhelming May Andrea's Tarot - The Chariot: Two major arcana in a row - unstoppable forward movement Taking two energies and directing them in the same direction Leaving old civilization behind, trusting in the new path Finding your new community and being seen Constant movement forward without burnout - listening to your body Emily's Astrology: Mercury moves into Taurus (15th), meets Venus - back to body and enjoyment Pluto retrograde (6th) - examining how you fit into the collective Mars, Venus, Mercury all change signs (16th-18th) - five best weeks of the year Mars square Pluto (25th) - potential for conflict but fighting for human rights Peak energy for hope and breathing room June Andrea's Tarot - Nine of Wands: Fiery energy continues but fatigue setting in Push through the last bit - you're so close Slow down if needed but don't stop completely Focus on the outcome to maintain spark Avoid the exhaustion of the Ten of Wands by pacing yourself Emily's Astrology: Venus and Jupiter meet in Cancer (9th) - hope and heart-centered opportunity Mars moves into Gemini (28th), catches up with Uranus quickly Mercury retrograde (29th) in Cancer - another watery introspection Jupiter moves into Leo (30th) - creativity and play become important Building toward intense July - enjoy the relative calm while it lasts Visit emilyandherstars.com for readings, workshops, and updates. ✨ Subscribe, rate, and review Things That Make You Go Woo to help others find the magic. ✨ Share this episode with a friend who'd love some Scorpio Season clarity. Connect with Emily Join the Cards + Cosmos Club: https://www.emilyandherstars.com/shop/p/2025cardscosmos Newsletter + Calendar Download: https://emilyandherstars.myflodesk.com/newslettersignup Bookings & Website: https://www.emilyandherstars.com/services Instagram & Threads: @emilyandherstars

The first half of 2026 shifts from 2025's stagnant waiting energy into decisive action and transformation. January through March build momentum as Neptune and Saturn move into Aries, clearing the fog and demanding that first brave step forward. February is the most pivotal month, with Saturn meeting Neptune at zero degrees Aries on the 20th, a rare cosmic reset at the origin point of the zodiac. This is preceded by a powerful solar eclipse in Aquarius on the 17th that squares Uranus, ushering in this new era! March brings a lunar eclipse in Pisces on the 3rd, clearing old patterns from the Virgo-Pisces eclipse series. The tarot journey moves from the Two of Wands (planning) through the Eight of Wands (rapid movement) to The Magician (you have everything you need), requiring emotional intelligence to stay grounded amid collective upheaval. April and May accelerate as seven planets gather in Aries, creating unprecedented energy that demands singular focus and inner trust. The Magician and Chariot cards signal there's no turning back - this is the moment to manifest quickly and discover you're not alone as parallel paths converge. While personal manifestations flourish, the collective experiences intense tension and dissolution of old systems around leadership and power. By June, the Nine of Wands acknowledges fatigue but emphasizes pacing over stopping. You're closer than you think! Jupiter's move into Leo promises that creativity, play, and human connection will carry us through, reminding us that our individual dreams create the new world we're moving toward together.     Monthly Summaries: Tarot & Astrology Insights January Andrea's Tarot - Two of Wands: Preparation and planning energy - you have the spark but need to take the first step Looking out at possibilities but stuck in analysis mode Time to move from planning to action, even if it's just one small tangible step The hardest part is getting into motion - just open the door and walk outside Breaking hibernation mode and getting back to business Emily's Astrology: Venus and Mars traveling with the Sun (invisible) - actions happening behind closed doors Mercury retrograde begins, Mars opposite Jupiter (10th) - emotional decision-making Major shift: Neptune moves into Aries (26th) - fog clears, we can see the path ahead Multiple planets move into Aquarius around the 20th, meeting with Pluto Setting up the foundation for the entire year February Andrea's Tarot - King of Cups: Emotional intelligence and maturity on display Recognizing your own growth in handling emotions Witnessing others' emotional reactions with empathy but not taking responsibility Staying calm and grounded while others may be overwhelmed Processing emotions without getting stuck in loops Emily's Astrology: Uranus goes direct (3rd) - last months in Taurus after 7 years MAJOR: Saturn moves into Aries (13th), meets Neptune at 0 degrees (20th) - pivotal reset moment Solar eclipse in Aquarius (17th) squares Uranus - powerful change energy Structure meets dissolution - cardboard box in water metaphor Potential for major global shifts, especially regarding Russia and leadership changes March Andrea's Tarot - Eight of Wands: Fast-moving fire energy - momentum building Reward for taking action and getting through emotional shifts Things moving faster than expected when you trust yourself Alignment bringing abundance and opportunities Energy and attention drawn your way - right people appearing on your path Emily's Astrology: Mercury retrograde in Pisces (starts 26th of Feb) - emotional introspection Lunar eclipse in Pisces (3rd) opposite Mercury - clearing old patterns Mars moves into Pisces (2nd), Jupiter goes direct in Cancer Calmer month overall - a reprieve and deep breath Potential for misunderstandings but Jupiter provides emotional support April Andrea's Tarot - The Magician: You have everything you need to create magic Major turning point - no going back now Personal responsibility to keep momentum going Trust in your qualifications and capabilities Alchemist energy - creating what you need from what you have Emily's Astrology: Mars moves into Aries (9th) - seven planets in Aries by month's end Mars conjunct Neptune (12th) - inflamed energy, potential for major events Three planets move into three signs in three days (16th-18th) Uranus moves into Gemini (25th) - confusion about AI and reality Personally manifesting quickly, but collectively very tense and overwhelming May Andrea's Tarot - The Chariot: Two major arcana in a row - unstoppable forward movement Taking two energies and directing them in the same direction Leaving old civilization behind, trusting in the new path Finding your new community and being seen Constant movement forward without burnout - listening to your body Emily's Astrology: Mercury moves into Taurus (15th), meets Venus - back to body and enjoyment Pluto retrograde (6th) - examining how you fit into the collective Mars, Venus, Mercury all change signs (16th-18th) - five best weeks of the year Mars square Pluto (25th) - potential for conflict but fighting for human rights Peak energy for hope and breathing room June Andrea's Tarot - Nine of Wands: Fiery energy continues but fatigue setting in Push through the last bit - you're so close Slow down if needed but don't stop completely Focus on the outcome to maintain spark Avoid the exhaustion of the Ten of Wands by pacing yourself Emily's Astrology: Venus and Jupiter meet in Cancer (9th) - hope and heart-centered opportunity Mars moves into Gemini (28th), catches up with Uranus quickly Mercury retrograde (29th) in Cancer - another watery introspection Jupiter moves into Leo (30th) - creativity and play become important Building toward intense July - enjoy the relative calm while it lasts Connect with Andrea Newsletter: https://www.andreamccallumservices.com/newsletter-signup Direct to Bookings: https://www.andreamccallumservices.com/sessions Website: https://www.andreamccallumservices.com/ Instagram: @concreteandcrystals @andreamccallum.art

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The Surprising Benefits of Gaining Body Fat. (2:27) How Adam is supplementing EAA's to get the benefits of a high-protein diet. (18:17) Trainer wisdom. (24:13) Rocky Marciano's RELENTLESS training routine. (35:53) Silly things we did without tech. (41:32) Is creativity lost with the youth? (45:27) A scary lie women are fed. (49:14) High-protein snacks that taste GREAT! (56:43) #Quah question #1 – Do you guys have any thoughts on "butt-wink" when squatting? I've heard there's not a real concern. (59:40) #Quah question #2 – Should rest periods strictly be measured by time, or can heart rate be a gauge as well? (1:05:00) #Quah question #3 – Will taking creatine with or close to the consumption of caffeine make it ineffective? (1:07:15) #Quah question #4 – The front of my hips are perpetually sore lately. I foam roll and stretch (not as much as I should). Any other tips to help? (1:10:20) Related Links/Products Mentioned Get 20% off Kion at getkion.com/mindpump Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! ** January Promotion: Code NEWYEAR50 at checkout for 50% off the following programs: MAPS Starter, Transform, Anabolic, and Performance! Mind Pump Store Mind Pump #2664: Why Gaining Body Fat May be the Key to Getting the Results You Want & More (Listener Live Coaching) Building Muscle with Adam Schafer – Mind Pump TV Mind Pump #2432: The Truth About Essential Amino Acids with Angelo Keely The STORY They're Telling You Is A Lie | Dr Jordan Peterson & Mind Pump 2217 Rocky Marciano's Training Routine (24-Hour Breakdown) Rise of the SHEconomy | Morgan Stanley Gen Z's Radical Role Reversal: Women Want Careers, Men Want Children Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Mind Pump #2497: The Amazing & Weird Side Effects of Creatine MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jordan Peterson (@jordan.b.peterson) Instagram

When my therapist first told me to start journaling as part of my recovery practice, I literally laughed in her face. Journaling? Like... affirmations? I didn't believe that writing in a notebook would help me recover from my eating disorder. It seemed too simple. Too basic. Too... pointless. But sis, I was so wrong. Journaling didn't just help me recover. It actually saved my life. And if fear is keeping you stuck in restrictive behaviors right now—if you're terrified to recover because you're not sure who you'll be without your eating disorder—then you need to hear this. In this episode, I'm breaking down the 7 science-backed benefits of journaling that transformed my recovery and why this simple practice might be the missing piece in yours. We live in a culture of information overload—endless scrolling, constant content, comparison on every platform. But what if instead of consuming more, you need to process what's already in your mind? According to the National Institute of Health, 26% of adults suffer from a diagnosable mental disorder. Eating disorders have the highest mortality rate of any mental illness. And yet, only 8% of the world population keeps a journal. It's time to go back to the basics. It's time to slow down. It's time to give your brain the space it needs to heal. In this episode, you'll discover: Why I laughed when my therapist suggested journaling (and why I was so wrong) The shocking statistics about mental health and why we need to process, not just consume 7 powerful benefits of journaling in eating disorder recovery (backed by science) How journaling reduces anxiety and depression while boosting your immune system Why getting thoughts OUT of your mind is critical for cognitive processing How writing promotes healing, acceptance, and actually changes your brain The way I used journaling to replace negative coping mechanisms with positive ones How journaling gives you reset, redirection, and compassion for your journey Why reflecting on your progress through old journals sparks hope and momentum Practical tips on how to start journaling TODAY (no fancy notebook required) If you've been stuck, if you've been overwhelmed by the thoughts in your mind, if you don't know where to go next—this episode is your permission to start simple. Start small. Start today. Journaling changed my life. And it can change yours too. KEY QUOTES FROM THIS EPISODE

She's zany. She's brainy. She's Elizabeth Gainey. Listen to the mechanical engineering doctoral student detail her decision to pursue precision — lead-free —on the Plains on the latest episode of the best podcast in higher education. 

In this special "interlude" episode of the Midweek Move, Dallas shares a quick but powerful recommendation for anyone looking to deepen their understanding of the Gospels found in New Testament. If you have ever felt confused trying to connect the dots between Matthew, Mark, Luke, and John, this episode is for you. Dallas introduces a specific tool that helps believers read the four Gospels not as separate, conflicting accounts, but as one seamless, 3D narrative of the life of Jesus. Topics Covered: -The Challenge of the Synoptic Gospels: Why reading four different perspectives can sometimes be confusing for new believers.  - The Solution: Introduction to "A Harmony of the Gospels"—a resource that lays out the Gospels side-by-side.  - Chronological Clarity: How this tool resolves apparent contradictions by showing the correct timeline of events.  - A "3D" Jesus: Moving beyond a flat character study to seeing the complex personality of our Savior through four distinct lenses (Matthew, Mark, Luke, and John).  Resources Mentioned: A Harmony of the Gospels (Available in NASB, NIV, CSB, and other translations).  Connect with The Healing Place: This podcast is an extension of The Healing Place in Shreveport, Louisiana. We are a real-life church that meets every Sunday at 10:00 AM and Wednesdays at 6:30 PM CST.  Website: thpshreveport.com  Need Prayer or Have Questions? Email us at mediahub@thpshreveport.com  Join the Conversation: What is your favorite resource for studying the scriptures outside of the Bible? Let us know in the comments! Timestamps: 00:00 - Intro 01:08 - Understanding the "Synoptic" Gospels (one story, four perspectives)  01:40 - A funny story about misunderstanding the Gospels  02:42 - The #1 Tool Recommendation: A Harmony of the Gospels  03:34 - Benefit #1: Gaining chronological clarity  04:19 - Benefit #2: Seeing a "3D" version of Jesus through side-by-side comparison  06:25 - Outro

Let me guess. It's a new year, and you're supposed to feel motivated. Excited. Ready for a fresh start. But instead? You just feel tired. Tired of being tired. Tired of trying. Tired of feeling like you're starting over AGAIN with your eating disorder recovery. Everywhere you look, you're being bombarded with "new year, new you" messages. Detoxes. Transformation challenges. Fresh starts. Clean slates. And if you're in ED recovery, you know exactly what that pressure feels like—and how triggering it is. Here's what I need you to hear: A calendar flipping to January 1st doesn't magically fix anything. But there IS one emotion that will actually get you out of ED hell. And it's probably not what you think. In this raw, no-BS episode, I'm getting provocative, confrontational, and real with you about the power of frustration—and why being absolutely sick and tired of yourself and your eating disorder might be the best thing that could happen to your recovery. This isn't your typical "be kind to yourself" recovery talk. This is me calling you out with love, getting you MAD, and helping you channel that anger into the fuel you need to actually change. In this episode, you'll discover: Why "new year, new you" is toxic garbage (especially in ED recovery) The ONE emotion that will actually get you out of ED hell (hint: it's frustration) Why feeling "sick of yourself" isn't weakness—it's readiness My personal story of how I had to get ANGRY with myself to finally stop playing games with recovery What your eating disorder has actually taken from you over the years (and how many more years you're going to let it take) 3 powerful action steps to channel your frustration: plate-throwing, journaling prompts, and the anger letter The raw, unfiltered reality of what recovery actually takes (no sugarcoating) Why you need to stop negotiating with your ED and start getting pissed off enough to do something different If you're done playing victim to your own story. If you're sick of half-assing your recovery. If you're ready to get FRUSTRATED enough to finally take action—this episode is for you. Let's go.

Nurse inventors, this one's for you.

In this episode of The Wealthy Practitioner Podcast, Steph sits down with Dr. Lacey Nevel (@drlaceynevel). A chiropractor, entrepreneur, and mom, for a candid conversation about building a practice, a social media company, and a life of freedom alongside her spouse. Lacey shares how she and her husband Colton went full send from day one. They opened their practice without a backup plan, learning leadership the hard way, and embracing the reality that entrepreneurship isn't about balance… it's about seasons. She opens up about what it's really like to run multiple businesses while navigating postpartum life, health wake-up calls, and the internal pressure that comes with being a high-drive operator. Steph and Lacey also dive deep into the leadership evolution that happens when you've been through enough: releasing the belief that team members should stay forever, raising standards, and choosing only A-players who align with the mission. They talk about how travel becomes a reset button for vision, creativity, and nervous system regulation. as well as why building a business that can run without you is the ultimate form of autonomy (especially as a mom). This episode is for anyone who's building big, but wants to stay congruent with the life they actually want… and is ready to give themselves permission to pivot, rest, and lead at a higher level. 00:00 Welcome + intro to Dr. Lacey Neville 00:45 Lacey's story: practice + meeting her spouse + early entrepreneurship mindset 02:30 Going all-in from day one: seminars, coaching, opening the practice with no backup plan 03:15 Momentum early on: goals, "90 in 90," and why they've always been full-send 04:05 Building multiple businesses: social media company, coaching, real estate 05:00 Motherhood + entrepreneurship: seasons, not balance 06:30 Running a business with your spouse: conflict, communication, and leaving it at the door 09:30 Hustle culture, ambition, and learning when to slow down 11:50 The breaking point: health, family, and being forced to rest 14:10 Gaining clarity through rest: shedding team, redefining vision 16:00 Permission to pivot: changing goals without guilt 19:15 Leadership evolution: standards, A-players, and releasing misalignment 20:50 Creating autonomy: travel, nervous system safety, and family-first decisions 24:30 Legacy, leadership, and modeling entrepreneurship for kids 27:30 Final reflections + where to follow Lacey If you're feeling the pull to build bigger without sacrificing the life you actually want, this is your sign. 2026 is the year to lead from within, raise your standards, and create a business that gives you more freedom than it takes. Join the waitlist for 90 Day Sprint here: http://thewealthypractitioner.com/90ds-pod

Send us a textThe crew spends some time with Rak, Smith, and Ricky getting closer and making sure that some they can be trusted and that they trust them. Urs Rex played by Steph of @EquinoxDiceVenia Venus played by Kayla of @acourtofkaylaElliana Zelerian “Eli” played by Hannah of @HannahmarieartworkTX-009 “Tex” and Phyll played by Scott of @the_gray_area_ Zolada “Zo” played by Lydia of @LydiakorynRenova played by Anna of @MistyMoutnainLegendsEveryone else played by Luke of @MistyMountainLegendsSupport the Podcast: https://ko-fi.com/mistymountainlegendsNew theme music by Tamuz Dekel.Logo by Red Queen Hails.Support the show

We're learning how to understand the language of the body and why listening to your nervous system is essential for building resilience.I'm joined by Nkem Ndefo, founder of Lumos Transforms and creator of The Resilience Toolkit  (a trauma-informed framework that weaves somatic awareness, compassion, and social justice into practical, accessible tools for healing). Nkem is a licensed nurse-midwife, somatic practitioner, and educator known for her trauma-informed approach to healing and resilience.Together, we explore how stress and trauma shape the way we move through the world, what happens when your nervous system becomes overloaded, and how to recognize when you're reaching your limits. We also talk through practical ways to come back into balance (especially in moments of chaos) by learning to work WITH your body instead of AGAINST it.✨ If you've been feeling overwhelmed, disconnected, or stuck in survival mode, this episode is for you - Nkem also gifts us with simple, practical tools from her Resilience Toolkit to support grounding & self-regulation.

Martin Leinweber calls 2026 the "year of tokenization." While he doesn't see Bitcoin having a vastly bullish year, he expects companies supporting it and the blockchain to see substantial rallies. Martin adds that broadening strength in altcoins add to upward momentum. As for Bitcoin, he tells crypto investors to eye $108,000. George Tsilis turns to an example options trade for Strategy (MSTR). ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

This episode is raw, honest, and deeply hopeful.I sit down with Brooke, one of my coaching clients, who recovered from a severe eating disorder that began in her teens — fuelled by praise for being “small,” TikTok diet culture, gym culture, religious conditioning, and a deep fear of weight gain.Brooke shares her journey from hospitalisation and years of being “technically recovered but mentally trapped,” to full food freedom, weight restoration, and a life no longer ruled by her eating disorder.This conversation is especially powerful if you:• Are afraid you'll never recover mentally• Fear weight gain won't stop• Have food allergies that complicate recovery• Struggle with body image, curves, or modesty conditioning• Feel “different” or like recovery won't work for youIn this episode, we cover:✨ How praise for being “small” planted the seeds of Brooke's eating disorder✨ TikTok, calorie counting, gym culture & “healthy” restriction✨ Why traditional treatment kept her stuck✨ The turning point that made her choose recovery for herself✨ Doing recovery “for the we” when doing it for yourself feels impossible✨ Navigating recovery with food allergies (without using them as an ED excuse)✨ Full surrender to mental hunger — and why it's non-negotiable✨ Gaining multiple clothing sizes and surviving the body image grief✨ Religious shame, modesty, curves & reclaiming bodily autonomy✨ Why weight gain did stop — and how set point brought mental peace✨ The messy middle of recovery no one talks about✨ Life after recovery: travel, work, relationships & real freedomPowerful quotes from the episode:

Joe Bricko from JT Outdoor Products joins the JMO Podcast once again. Bricko's process of designing and producing JT rods is very impressive. Many top anglers trust the success of their fishing to JT rods and we find out why in this great fishing podcast. TKI CNC - https://www.youtube.com/@tkicnc6255 www.tkicnc.comJT Outdoor Products - https://jtodp.comDevils Lake Tourism - www.devilslakend.comInstagram - https://www.instagram.com/the_jmopodcast/Facebook - https://www.facebook.com/JMOFishingPodcastWebsite - https://jmopodcast.com

Gaining weight back after working so hard to lose it can make you feel discouraged, and honestly, scared to try again because you don't want to put in effort only for it not to work this time. In this episode, I break down what really happened when you regained the weight (and why it makes more sense than you think), why your old approach won't work this time, and how to rebuild your confidence so losing the weight again doesn't feel impossible or overwhelming. Here's what we get into: -What your body was trying to tell you the first time you lost weight, and why understanding that changes everything now when you choose to do it sustainably.-Why your brain keeps craving big overhauls, and how that urge is tied to diet history, not discipline -How to create a new approach that actually sticks, so you're not pushing your way to results you can't maintain. Book a call to get your custom holiday plan: https://calendly.com/superlysam/6-months-1-1-coaching-sales-call Apply for 1:1 Coaching: Ready to lose 10-20 pounds while eating foods you love? My 1:1 coaching program is designed to help women of color like you ditch restrictive diets and eat your cultural foods to keep the weight off for good. Choose between a 3-month (lose 10 pounds) or 6-month (lose 20+ pounds) program. Book a free sales call here to apply: https://superlysam.com/coaching Stay Connected With Me: Join the consistency club weekly email series: https://superlysam.com/emails Learn more about me: https://superlysam.com/about Follow + connect with me on Instagram at: https://www.instagram.com/superlysam Follow + connect with me on Facebook: https://www.facebook.com/superlysam Unlock Your Consistency Archetype to Stay Consistent for Good. Take the quiz here: https://quiz.tryinteract.com/#/6887fab071bb7a0015b2461b

In this episode of Thinking Out Loud, Nathan and Cameron engage in a deep theological discussion on the New York MAID Act (Medical Aid in Dying) and what medically assisted suicide means for Christians thinking faithfully about current events. From a Christian bioethics perspective, they explore end-of-life ethics, the sanctity and intrinsic value of human life, and how cultural ideas of autonomy, rights, happiness, and suffering are shaping moral decision-making—even within the church. Drawing on Scripture, Christian tradition, and real-world pastoral experience, Nathan and Cameron examine whether pro-life convictions can remain consistent from birth to death, why assisted suicide is gaining cultural acceptance, and how Christians can recover a robust theology of suffering, death, and hope in the resurrection. This episode is for Christians seeking serious theological reflection on medical ethics, assisted dying laws, and how to live and think Christianly in a rapidly changing society.DONATE LINK: https://toltogether.com/donate BOOK A SPEAKER: https://toltogether.com/book-a-speakerJOIN TOL CONNECT: https://toltogether.com/tol-connect TOL Connect is an online forum where TOL listeners can continue the conversation begun on the podcast.

Binary questions are easy — and often misleading.In this episode, we break down one of the most powerful (and underused) communication tools in pelvic health, leadership, and life: the 0–10 scale.Instead of asking questions that are heavily influenced by power dynamics, assumptions, or people-pleasing (“Are you okay with this?”), the 0–10 scale opens the door to nuance, curiosity, and honesty.We discuss:Why yes/no questions shut conversations downHow a 0–10 scale creates psychological safety and intellectual humilityHow defining the ends of the scale matters just as much as the numberWhy the scale naturally leads to better follow-up questionsHow this tool keeps conversations collaborative instead of adversarialWe shares real-world examples of using the scale:Gaining consent for internal vaginal or rectal treatmentAsking about comfort with students or shadowingClarifying goals like returning to running or biking (and whether those are real goals)Interviewing clinicians and understanding true interest in patient populationsNavigating employee requests without jumping straight into actionThis simple shift turns communication into interaction — and helps you gather better information, build trust faster, and avoid unnecessary conflict.

In this episode, I share how I'm beginning to think about manifesting 2026. Gaining clarity around what I want, noticing what has changed, and gently releasing what no longer fits.We talk about vision boards, intuitive reflection, and why this moment is such a powerful time to get honest about your dreams. It's a simple, grounding conversation meant to help you tune inward and start imagining what's possible for the year ahead.Wild Minds Apple - https://apps.apple.com/us/app/wild-minds-manifest-daily/id1598957508Wild Minds Google - https://play.google.com/store/apps/details?id=com.wildminds_front&pcampaignid=web_shareThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest

NEW EPISODE!(EP#82)If you want to support this podcast (Ačiū!!):Support: https://www.patreon.com/c/bmatke Homepage: www.bmatke.comSponsor: www.proballers.com"Reggie":Reggie is currently the strength&conditioning coach of Maccabi Tel Aviv. After his playing career came to an end he became the athletic trainer at Bnei Hertzliya in 2009 and has been with Maccabi since 2013. He became the Euroleague champion as a player in 2005 and champion with Maccabi as the athletic trainer in 2014.Today, I Reggie & me talked mostly about the connection between him and the coaching staff. After having worked for so many different coaches at Maccabi Tel Aviv, he learned various ways to bring his message across and connect his job with the coaching staff. Reggie also opened up about the ins&outs of gaining the trust of players. This episode has a heavy focus on communication and coordination of his work with the rest of the team.Topics:00:00 Intro3:45 Logistics & Chemistry11:15 Evolution of Science14:40 Lifting after games20:00 Gaining trust of players24:00 Staff & Relationships28:00 Communication with Head Coach31:40 Watching practice & load35:30 Injury & chain of commands41:00 Adjusting to new coaches45:20 Playing time & load49:20 Trust of players / Information54:00 Advice for young coaches58:30 Health of staff1:02:10 ATOs

TDC #080 - The Contrarian Canon (Part 1): 5 Overlooked Frameworks for 2026What if the most powerful business ideas aren't the newest ones, but the ones you missed?Episode SummaryIn this episode of The Digital Contrarian, host Ryan Levesque shares five overlooked frameworks from the "Contrarian Canon"—powerful concepts buried in past newsletter issues.You'll learn how to optimize around permanence instead of change, why struggle creates satisfaction, and discover advanced pricing psychology that increases both clarity and conversion.Question of the Day

In today's episode, I sit down with Eric Kennedy, founder of Recovery Vow and author of Marriage After Addiction, for one of the most raw and redemptive conversations we've ever had on this show. Eric spent 15 years deep in addiction—alcohol, cocaine, crack, jail time, suicide attempts, losing his marriage, and losing himself. This isn't a story of high-functioning addiction. This is rock bottom in every sense of the word.   Eric opens up about growing up with emotional neglect, how unresolved trauma fueled his addiction, and the moments that finally forced him to choose life. We talk about the long road to sobriety, rebuilding trust with his kids, walking through divorce and remarriage, and what radical ownership really looks like when you're trying to rebuild a marriage after years of destruction. Whether you've battled addiction yourself or you're carrying unspoken wounds from your past, this episode is a powerful reminder that healing, redemption, and generational change are possible.     Timeline Summary: [0:00] Introduction [1:02] Why addiction isn't the real problem—trauma, disconnection, and silence are. [1:40] Introducing Eric Kennedy and the depth of his addiction story. [2:08] Addiction beginning with alcohol and escalating to cocaine and crack. [5:14] Using substances to bury trauma, anxiety, and depression. [7:13] Growing up with an emotionally unavailable father. [11:23] Seeing his father drunk as a child and the lasting impact. [15:00] Addiction escalating alongside marriage and fatherhood. [22:44] A suicide attempt and waking up in an ambulance. [25:05] Driving to get drugs with his kids in the car. [29:29] Arrest, jail time, and asking for help again. [30:10] Entering a 30-day treatment program in Florida. [33:14] Gaining custody of his sons while newly sober. [35:32] Finding faith, community, and structure in recovery. [37:02] Meeting his wife Kristin and rebuilding a healthy marriage. [42:44] Radical ownership and rebuilding trust through action. [51:48] Being fully honest with his sons about his past. [53:31] Choosing life, sobriety, and fatherhood every day.     Five Key Takeaways Addiction is often rooted in unresolved trauma and emotional disconnection, not just substance abuse.  Recovery requires radical ownership and healthy selfishness so you can show up for your kids and relationships.  Trust is rebuilt through consistent actions over time, not promises or apologies.  Honesty with your kids can break generational cycles and rebuild connection.  Redemption is always possible, but it requires humility, structure, and daily commitment.      Links & Resources Eric Kennedy's Book — Marriage After Addiction: https://a.co/d/4uYCpvT Recovery Vow: https://recoveryvow.com MicroFactor (1st Phorm): https://1stphorm.com/products/micro-factor/?a_aid=dadedge Opti-Greens 50 (1st Phorm): https://1stphorm.com/products/opti-greens-50-stick-packs/?a_aid=dadedge Roommates to Soulmates Course: https://thedadedge.com/soulmates Episode Show Notes & Resources: https://thedadedge.com/1417     Closing Remark   If today's episode gave you hope or reminded you that it's never too late to change, please rate, review, follow, and share the podcast. Your support helps us reach men who need to hear that recovery, redemption, and reconnection are possible.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe world is moving away from wind and solar, coal demand is up, China was never going along with the green new scam. Trump is moving carefully through the [CB] minefield economy. Gold is on the move. Trump is moving the country out of the old system. The [DS] try to get Trump with the Epstein hoax, now that the information dropped the people can now see what the [DS] was planning. Ship building is coming back to the US. Trump signs the NDAA that has additional protections for the election. Every step of the way Trump is countering the [DS] cheating system. Economy https://twitter.com/KobeissiLetter/status/2003156645388406992?s=20   consumption, or 4.95 billion tonnes. By comparison, US coal demand stands at 410 million tonnes, just ~5% of the world's total. Meanwhile, the IEA projects a gradual decline in demand over the next 5 years, to ~8.60 billion tonnes by 2030. However, past forecasts of peak coal demand have repeatedly proven wrong, as consumption continues to rise. Coal remains in high demand 23 US States Are At High Risk Of (Or In) Recession Currently  In 2025, states responsible for about a third of U.S. GDP are in recession, or face high recession risk. Another third are expanding, including Florida and Utah, based on payrolls, employment, and other key economic data. This graphic, via Visual Capitalist’s Dorothy Neufeld, shows recession risk by state in 2025, based on analysis from Mark Zandi, chief economist at Moody's Analytics. In Recession/High Risk Treading Water Expanding State/District Business Cycle Status Share of U.S. GDP (%) Georgia In Recession/High Risk 3.03 Montana In Recession/High Risk 0.25 Wyoming In Recession/High Risk 0.18 Michigan In Recession/High Risk 2.44 Massachusetts In Recession/High Risk 2.73 Mississippi In Recession/High Risk 0.53 Minnesota In Recession/High Risk 1.70 Kansas In Recession/High Risk 0.80 Rhode Island In Recession/High Risk 0.28 Delaware In Recession/High Risk 0.34 Washington In Recession/High Risk 3.02 Illinois In Recession/High Risk 3.85 West Virginia In Recession/High Risk 0.36 New Hampshire In Recession/High Risk 0.42 Maryland In Recession/High Risk 1.86 Virginia In Recession/High Risk 2.66 South Dakota In Recession/High Risk 0.25 Connecticut In Recession/High Risk 1.27 Oregon In Recession/High Risk 1.14 Iowa In Recession/High Risk 0.86 New Jersey In Recession/High Risk 2.93 Maine In Recession/High Risk 0.33 District of Columbia In Recession/High Risk 0.64 Missouri Treading Water 1.54 Ohio Treading Water 3.14 Hawaii Treading Water 0.39 Arkansas Treading Water 0.65 New Mexico Treading Water 0.49 Tennessee Treading Water 1.87 New York Treading Water 7.92 Vermont Treading Water 0.16 Alaska Treading Water 0.24 Colorado Treading Water 1.92 California Treading Water 14.50 Nevada Treading Water 0.86 South Carolina Expanding 1.18 Texas Expanding 9.41 Oklahoma Expanding 0.92 Idaho Expanding 0.43 Kentucky Expanding 0.99 Alabama Expanding 1.10 Indiana Expanding 1.81 Nebraska Expanding 0.63 North Carolina Expanding 2.86 Louisiana Expanding 1.11 Florida Expanding 5.78 North Dakota Expanding 0.26 Pennsylvania Expanding 3.54 Arizona Expanding 1.88 Wisconsin Expanding 1.53 Utah Expanding 1.02 Currently, many coastal, Northeastern states are facing some of the worst economic conditions. In Maine, for instance, year-over-year GDP growth is just 0.8% as of Q2 2025, compared to the U.S. average of 2.1%. Meanwhile, Washington, D.C.'s unemployment rate was 6.4% in July, significantly higher than the 4.6% U.S. average given sweeping federal cuts. According to Zandi's analysis, New York and California are “Treading Water”, together responsible for driving over 22% of U.S. GDP. In comparison, Texas, which fuels 9.4% of U.S. economic growth is expanding. Unemployment rates of 4.0% in July remain below the U.S. average. Additionally, the Texas economy is growing faster than the nation, while income growth rose 6.3% annually as of Q2 2025, outpacing the national average.   Source: zerohedge.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/unseen1_unseen/status/2003254895143461092?s=20   caused by falling home prices while increasing the affordability of homes. Home builders aren’t going to build more homes if they are losing money. Trump can’t force them to build homes. This is where thinking outside the box comes in play and things like the 50 year mortgage, interest rate cuts, lower down-payments, salt taxes etc get proposed. With deportations and the decline of the boomer generation from old age, supply will be increasing. Prices will come down. The trick is not to allow them to go into a free fall and keep demand high enough to soak up a great deal of that supply. Trump’s proposed $2,000 tariff rebate checks depend on Congress   President Donald Trump needs Congress to take action to make good on a proposal to send some Americans $2,000 tariff rebate checks next year. Director of the National Economic Council Kevin Hassett said the U.S. House and Senate will need to take up the matter. “I would expect that in the new year, the president will bring forth a proposal to Congress to make that happen,” Hassett said on “Face the Nation” on Sunday. Details about Trump’s tariff rebate proposal remain sparse. Trump has said he wants to issue the rebate checks and use the rest of the tariff revenue to pay down the nation’s $38 trillion debt, even as the U.S. Supreme Court has not yet determined whether he has the authority to impose tariffs. Source: thecentersquare.com US Industrial Production Rises At Strongest Annual Rate Since Apr 2022 Following the much-stronger-than-expected GDP print, US Industrial Production also surprised to the upside, rising 0.2% MoM in November and pulling the YoY change up to 2.52% – the strongest annual growth since April 2022… Source: zerohedge.com Trump Boom: U.S. Economy Grows 4.3%, Fastest in Two Years, Smashing Expectations The U.S. economy grew this summer at the fastest pace in two years, far outpacing economists' forecasts. The Commerce Department said U.S. gross domestic product—the government's official economic scorecard—rose at a seasonally and inflation-adjusted 4.3 percent annual rate in the third quarter. The report on the July through September period was delayed due to the shutdown. Consumer spending grew much faster than expected, expanding at a seasonally and inflation-adjusted annual rate of 3.5 percent. That's up from 2.5 percent in the second quarter and above the 2.7 percent expected. Source: breitbart.com    FULL steam ahead — “You haven't seen anything yet!” Thank you for your attention to this matter. MAKE AMERICA GREAT AGAIN! DONALD J. TRUMP PRESIDENT OF THE UNITED STATES OF AMERICA https://twitter.com/EricLDaugh/status/2003149733158588868?s=20 This list is just the table setting for the coming booming economy. Wait till Trump transforms the entire fiat world debt system. A Golden Age for the world approaches. https://twitter.com/KobeissiLetter/status/2003285919668011147?s=20    good news, the Market went up. Nowadays, when there is good news, the Market goes down, because everybody thinks that Interest Rates will be immediately lifted to take care of “potential” Inflation. That means that, essentially, we can never have a Great Market again, those Markets from the time when our Nation was building up, and becoming great. Strong Markets, even phenomenal Markets, don't cause Inflation, stupidity does! I want my new Fed Chairman to lower Interest Rates if the Market is doing well, not destroy the Market for no reason whatsoever. I want to have a Market the likes of which we haven't had in many decades, a Market that goes up on good news, and down on bad news, the way it should be, and the way it was. Inflation will take care of itself and, if it doesn't, we can always raise Rates at the appropriate time — But the appropriate time is not to kill Rallies, which could lift our Nation by 10, 15, and even 20 GDP points in a year — and maybe even more than that! A Nation can never be Economically GREAT if “eggheads” are allowed to do everything within their power to destroy the upward slope. We are going to be encouraging the Good Market to get better, rather than make it impossible for it to do so. We are going to see numbers that are far more natural, and far better, than they have ever been before. We are going to, MAKE AMERICA GREAT AGAIN! The United States should be rewarded for SUCCESS, not brought down by it. Anybody that disagrees with me will never be the Fed Chairman! Political/Rights https://twitter.com/libsoftiktok/status/2003309528805470611?s=20 https://twitter.com/MrAndyNgo/status/2003266300832038926?s=20 https://twitter.com/libsoftiktok/status/2003271819705389139?s=20   interfere with immigration operations. https://twitter.com/libsoftiktok/status/2003378383862817224?s=20 https://twitter.com/BillMelugin_/status/2002573015142576350?s=20 https://twitter.com/TriciaOhio/status/2002801058897142114?s=20   This was a targeted operation to arrest Fernandez Flores, a criminal illegal alien from Honduras with a criminal conviction for making a false police report. Flores entered the United States illegally at unknown date and location without inspection by an immigration officer. He will remain in ICE custody pending further immigration proceedings. If you come to our country illegally and break our laws, we will find you, we will arrest you, and you will not return. https://twitter.com/DHSgov/status/2003130997198713329?s=20https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 https://twitter.com/MJTruthUltra/status/2003214521419333695?s=20 WATCH: Justice Department Releases Shocking Recreation Video of Jeffrey Epstein Trying to Kill Himself The Justice Department on Monday released recreation video of Jeffrey Epstein inside of his jail cell trying to kill himself. The video – which was revealed to be computer-generated – is timestamped August 10, 2019 at 4:29 am ET – Epstein was found dead at 6:30 am ET on August 10, 2019. Prosecutors previously said that the two CCTV cameras positioned outside of Epstein's cell had malfunctioned. The 10-second recreation video shows Epstein sitting on the floor of his cell attempting to kill himself. WATCH:  Source: thegatwaypundit.com  https://twitter.com/MarioNawfal/status/2003476301970133417?s=20  “a circular line of erythema at the base of the neck” along with other marks of friction and bruising on his knee. Epstein told prison staff he didn't remember what happened but was afraid to return to the Special Housing Unit, saying it was “where he had gotten marks on his neck and he does not know why it happened.” He said he had only slept 30 minutes a night for five days due to noise and stress. His cellmate, ex-cop Nicholas Tartaglione, had reportedly been harassing him, and Epstein claimed “he tried to kill me.” Staff noted Tartaglione had been aggressive and was seen mocking Epstein with a string around his neck. Despite these signs, the incident was labeled a “possible suicide attempt.” https://twitter.com/MarioNawfal/status/2003292687835787393?s=20  were actively tracking and attempting to contact 10 individuals connected to Epstein’s crimes. The email references attempts to contact Brunel (modeling agent Jean-Luc Brunel, who later died in prison), Maxwell (Ghislaine, now serving 20 years), and mentions “Ohio contacting Wexner.” Les Wexner is the billionaire L Brands founder who gave Epstein his $77 million NYC mansion and served as his primary financial benefactor for years. A separate confidential document from law firm Debevoise & Plimpton lists SDNY matters they appeared in, including one entry: “Wexner: Epstein investigation.” 10 co-conspirators. Only Maxwell was ever charged. The names behind those black boxes are the real story here. https://twitter.com/MikeBenzCyber/status/2003358231780032675?s=20 https://twitter.com/MarioNawfal/status/2003480729624412240?s=20  and his residence as Dammam, Saudi Arabia. Profession listed: “Manager.” It's part of a trove of thousands of Epstein-related files released overnight. https://twitter.com/MarioNawfal/status/2003436034709995730?s=20   from Epstein's properties – computers, hard drives, disks, the digital nervous system of the operation. And they can't get it. At one point, frustration boils over into honesty: “The FBI is completely fucking us on this.” That's not a tweet. That's an internal DOJ message. Translation: the prosecutors responsible for bringing cases did not have a clear, reliable accounting of the evidence in the FBI's possession. Not what was seized. Not what was imaged. Not what was searchable. Not what was missing. This isn't incompetence in a vacuum. It's structural. Evidence control is power. Whoever controls the data controls the pace, the scope, and the fallout. And remember: Epstein died before trial. Maxwell was prosecuted narrowly. No broader conspiracy case ever materialized. Prediction: this is why. Not because the evidence didn't exist- but because it never cohered into something prosecutors could safely touch without detonating their own case. The scandal isn't just who was on the tapes. It's that even the feds couldn't tell you where the tapes went. That's not a cover-up movie plot. That's a system quietly eating itself. https://twitter.com/sentdefender/status/2003457025695719784?s=20  and sensationalist claims made against President Trump that were submitted to the FBI right before the 2020 Election. To be clear: the claims are unfounded and false, and if they had a shred of credibility, they certainly would have been weaponized against President Trump already.” New: More Epstein Files Drop, and Donald Trump Appears to Be the Star This Time Around So, what incriminating evidence against President Trump is to be found in this latest drop? Apparently, an email from January 2020 in which a federal prosecutor from New York – of course – to an “undisclosed person” claiming Trump had flown on Jeffrey Epstein’s private plan at least eight times during the 1990s, and one time there was a 20-year-old woman on the flight.  Here’s more: The email, which was sent in January 2020 from a federal prosecutor in New York to an undisclosed person, says, “For your situational awareness, wanted to let you know that the flight records we received yesterday reflect that Donald Trump traveled on Epstein's private jet many more times than previously has been reported (or that we were aware), including during the period we would expect to charge in a [Ghislaine] Maxwell case.”  This big revelation is that Trump traveled a few more times than we previously knew, although this was during a time period that the president has already acknowledged having had an association with Epstein. Note the timing of the email – January 2020 is when the presidential election would be kicking into full swing. This anonymous federal prosecutor clearly thought they had a gotcha moment, but there’s a pesky little detail that puts things in perspective: “[Trump] is listed as having traveled with, among others and at various times, Marla Maples, his daughter Tiffany, and his son Eric.”  Source: redstate.com The specific document you’re referring to appears to be the complaint filed in the 2020 civil lawsuit Doe v. Indyke et al. (Case No. 1:20-cv-00484, S.D.N.Y.), which was part of the recently released Epstein files by the U.S. Department of Justice.  This lawsuit was brought by an anonymous plaintiff (“Jane Doe”) against the executors of Jeffrey Epstein’s estate (Darren Indyke and Richard Kahn) and Ghislaine Maxwell, seeking compensation for alleged sexual abuse and trafficking by Epstein.How Trump’s Name Appears in the DocumentOn page 4 of the complaint, the plaintiff alleges that during one of her encounters with Epstein (around the 1990s), he took her to Trump’s Mar-a-Lago resort in Florida when she was 14 years old. Epstein reportedly introduced her to Donald Trump (then the owner of Mar-a-Lago), elbowed him playfully, and asked, referring to the girl, “This is a good one, right?” Trump is described as smiling and nodding in agreement, after which they both chuckled. The plaintiff states she felt uncomfortable but was too young to understand why at the time. The document does not accuse Trump of any criminal wrongdoing or involvement in Epstein’s abuse; it frames this as part of the broader context of her grooming and exploitation by Epstein.How the Name Got Into the DocumentTrump’s name was included as part of the plaintiff’s personal allegations detailing her experiences with Epstein. The complaint is a legal filing where the victim recounts specific incidents to support her claims against Epstein’s estate and associates. It reflects her firsthand account, not a court-verified fact or evidence from other sources.  There is no mention of independent corroboration (e.g., witnesses, photos, or records) in the filing itself, and it has not been adjudicated in court as true.Source of the AllegationThe source is the anonymous plaintiff (“Jane Doe”), who claims to be a victim of Epstein’s abuse starting from age 13 or 14.  She was reportedly recruited at a summer camp in Michigan and alleges ongoing grooming and assaults by Epstein over several years. This Doe is distinct from other known accusers like Virginia Giuffre, though a similar incident (Epstein introducing a 14-year-old to Trump at Mar-a-Lago without the “good one” comment) was testified to by another accuser (“Jane”) during Ghislaine Maxwell’s 2021 criminal trial.  https://twitter.com/disclosetv/status/2003236602374713557?s=20 DOGE Geopolitical https://twitter.com/BreannaMorello/status/2003196698974191914?s=20   that are protected under the Constitution. Under D.C. law, anyone wishing to own a firearm must register it with the MPD. However, the D.C. Code imposes a sweeping ban on the registration—and thus the legal possession—of a wide range of firearms. This broad prohibition, the Justice Department argues, infringes on the Second Amendment rights of law-abiding citizens who seek to keep and bear commonly owned firearms for lawful purposes. Trump's DOJ Sues Washington, D.C. Police Department Over Unconstitutional Ban on Semi-Automatic Firearms The Department of Justice has filed a lawsuit against the District of Columbia's Metropolitan Police Department for enforcing a ban on semi-automatic firearms in violation of the Second Amendment. The lawsuit alleges that D.C.'s gun laws require registration of all firearms with the MPD; however, the D.C. Code imposes a sweeping ban on numerous protected weapons, making it legally impossible for residents to own them for self-defense or other lawful purposes. The DOJ said in a press release announcing the lawsuit: “MPD's current pattern and practice of refusing to register protected firearms is forcing residents to sue to protect their rights and to risk facing wrongful arrest for lawfully possessing protected firearms.” “Today's action from the Department of Justice's new Second Amendment Section underscores our ironclad commitment to protecting the Second Amendment rights of law-abiding Americans,” said Attorney General Pamela Bondi. Bondi continued, “Washington, DC's ban on some of America's most popular firearms is an unconstitutional infringement on the Second Amendment — living in our nation's capital should not preclude law-abiding citizens from exercising their fundamental constitutional right to keep and bear arms.” Echoing this sentiment, Assistant Attorney General Harmeet K. Dhillon of the Civil Rights Division added, “This Civil Rights Division will defend American citizens from unconstitutional restrictions of commonly used firearms, in violation of their Second Amendment rights. The newly established Second Amendment Section filed this lawsuit to ensure that the very rights D.C. resident Mr. Heller secured 17 years ago are enforced today — and that all law-abiding citizens seeking to own protected firearms for lawful purposes may do so.” The case draws directly from the landmark 2008 Supreme Court decision in District of Columbia v. Heller, where the Court affirmed that the Second Amendment protects the right of law-abiding citizens to own semi-automatic weapons in their homes for self-defense. Source: thegatewaypundit.com https://twitter.com/CynicalPublius/status/2003192220753723840?s=20 https://twitter.com/disclosetv/status/2003238094057955337?s=20 War/Peace https://twitter.com/WarClandestine/status/2003334956479558072?s=20 there will be no escalation into broader conflict, and the decision has already been made. However, precision air strikes on cartel assets seems like a probable outcome. Trump is neutralizing Deep State assets around the globe, and South/Central American drug cartels are assets of the Deep State. They are transnational criminal organizations responsible for the drug, weapon, and human trafficking of the Western hemisphere, and their racket feeds the Deep State machine. My guess is, that cartel drug factories and assets are going to get smoked by the US MIL via precision air strikes, and the other powerful leaders of the world have already agreed to some sort of deal with Trump and no one will interfere. Just like Iran and Syria. I think most of the leaders/nations of the world agree with Trump that these transnational criminal organizations must be eradicated, and stability must be brought to the world. President Unveils ‘Trump Class’ Of Warships, Huntington Ingalls Shares Jump    build two new “Trump-class” battleships, to acquire 20-25 of these ships in the coming years.   In his address, the President noted these 30,000-40,000 ton ships will carry a large quantity of missiles, including hypersonic missiles, and will also be outfitted with electromagnetic rail guns and directed energy lasers. Trump-class battleships will also carry nuclear-armed sea launched cruise missiles (currently under development) adding an additional element of nuclear deterrence to the Navy. Trump-class destroyers appear to be designed as the center of enhanced command and control networks at sea, as the Navy looks to field more autonomous assets and traditional vessels in the coming years.   The first “Trump-class” battleship will be named USS Defiant, and it will be even longer than the Iowa-class battleships of the World War II era. However, at 35,000 tons, it will only weigh about half as much, and have a smaller crew of between 650 and 850 sailors; the Iowa had some 2,700 sailors. The new ships — which are being called “guided missile battleships” —  are part of larger vision for a “Golden Fleet.” The Navy has rolled out a website to promote that concept. Sources tell AP that construction of the Defiant is expected to start in the early 2030’s, with another 19 to 24 Trump-class ships to follow.   Source: zerohedge.com https://twitter.com/EricLDaugh/status/2003231263520379120?s=20   that kind of money, they HAVE to build quickly!”   “We want the dividends to go into the creation of production facilities. We’ll be talking about CapEx, dividends and the pay.” “Also, buybacks…they want to buy back their stock. I want them to put their money in plants and equipment! So they can build these planes FAST, like, IMMEDIATELY!” Medical/False Flags https://twitter.com/FBIDirectorKash/status/2003224842078675311?s=20  of American institutions or threats to our food supply, economy, or public safety. Protecting the homeland means vigilance: every time, no exceptions. https://twitter.com/ThomasMoreSoc/status/2003262595566850541?s=20  precedent-setting victory, a federal court has permanently blocked California AG Rob Bonta and the CA Dept. of Education from forcing teachers to lie to parents about their own children’s secret gender transitions—declaring parents have a constitutional right to know and teachers have a constitutional right to share the truth. [DS] Agenda https://twitter.com/CynicalPublius/status/2003205278796501397?s=20  larger scale. Don't forget that the Malthusians are antihuman and that they believe that 7 out of every 8 human lives on the planet must be terminated in order to save the world. Nearly 100 Minnesota Mayors Send Panicked Letter to Lawmakers Complaining About Fraud Scandal and the Leadership of Tim Walz Almost 100 mayors in the state of Minnesota have sent a letter to state lawmakers complaining about the fraud scandal and how it is going to impact the communities they serve. They are clearly not happy with the leadership of Governor Tim Walz and his connections to the fraud scandal that has rocked the state in recent weeks. The scandal is still unfolding and it's unclear what the final tally will be, but it's looking like something in the tens of billions. FOX News reports:  You can see the full letter here. These mayors should have demanded that Tim Walz resign. Source: thegatewaypundit.com https://twitter.com/elonmusk/status/2002771316345327905?s=20 Our crooked politicians have set up the biggest money laundering operation in the world and that 38 trillion in debt is almost all tied to fraud. this is the tip of the iceberg. Buckle up, its all being exposed. Your harder earned money was used to support a criminal syndicate.  President Trump's Plan  https://twitter.com/DcLidstone/status/2003338615917806050?s=20 John Brennan Lawyers Confirm Their Client is a “Target” of a Grand Jury Investigation Lawfare lawyer Kenneth Wainstein representing former CIA Director John Brennan confirmed in a proactive litigation letter to Chief Judge Cecilia M. Altonaga of the Federal District Court for the Southern District of Florida, their client is a “target” of a grand jury investigation. The word “target” is important here, because the letter specifically outlines how Brennan has received subpoenas for documents and information surrounding his construct of the 2017 Intelligence Community Assessment. The letter notes that prosecutors from the Office of the United States Attorney for the Southern District of Florida, Jason Reding Quiñones, have advised Mr. Brennan that he is “a target” of a grand jury investigation.   [SOURCE] Pay attention to the footnotes being cited by Brennan's lawyers as they begin to pull in some of the commentary by voices who have publicly given opinion about the overall Trump targeting operation.  Mike Davis name appears frequently in this letter, as the Brennan defense team begins to frame the conspiratorial nature of some claims against their client. In essence, the Brennan legal team are attempting to refute the evidence by pointing to the blanket of some crazy commentary that covers it. This is exactly what I have been cautioning about {SEE HERE}. Source: theconservativetreehouse.com https://twitter.com/TheStormRedux/status/2003448097930662069?s=20  Cannon's courtroom. FANTASTIC. https://twitter.com/amuse/status/2003133420021424297?s=20   Thune objected the president would be able to adjourn Congress for ten days and get his full team on the field. https://twitter.com/DavidShafer/status/2002953961595449763?s=20 National Defense Authorization Act (NDAA) Contains Hidden Election Integrity Gem – Could Have Huge Implications for Voting Machines    With the National Defense Authorization Act signed by President Donald Trump on December 18th, 2025, a little-known section was snuck into the 3000+ page bill:  Section 6805. Requiring Penetration Testing As Part Of The Testing And Certification of Voting Systems. This section amends the Help America Vote Act of 2002 by adding a “Required Penetration Testing” section that “provides for the conduct of penetration testing as part of the testing, certification, decertification, and recertification of voting system hardware and software” by an accredited laboratory. The amendment now requires the penetration testing as a condition of certification from the U.S. Election Assistance Commission (EAC) and allows consultation with the National Institute of Standards and Technology or any other federal agency on “lab selection criteria” and “other aspects of the program.” While this is still short of a legitimate attempt at ensuring election integrity, it is an effort toward scrutinizing the voting systems by finally requiring cybersecurity experts to do what Clay Parikh was restricted from doing during his time as a VSTL contractor. Hand-marked paper ballots hand-counted at the precinct level, is being utilized in Dallas County, TX for the 2026 midterm primaries, and is still the ultimate goal of the election integrity community to ensure free and fair elections in the United States. Source: thegatewaypundit.com Penetration testing, often abbreviated as “pen testing,” is a cybersecurity practice where authorized experts simulate real-world cyberattacks on a computer system, network, or application to identify and exploit vulnerabilities before malicious actors can do so. The goal is to uncover weaknesses in security measures, such as software flaws, misconfigurations, or inadequate defenses, and provide recommendations for remediation. It typically involves several stages: Planning and reconnaissance: Gathering information about the target system. Scanning: Using tools to probe for potential entry points. Gaining access: Attempting to exploit vulnerabilities to breach the system. Maintaining access: Testing how long access can be sustained without detection. Analysis and reporting: Documenting findings, risks, and fixes. In the context of Section 6805 of the Fiscal Year 2026 National Defense Authorization Act (NDAA), which incorporates provisions from the SECURE IT Act (H.R. 6315), penetration testing is mandated as part of the testing, certification, decertification, and recertification process for voting system hardware and software. The Election Assistance Commission (EAC) must implement this requirement within 180 days of enactment, with accreditation of testing entities handled through recommendations from the National Institute of Standards and Technology (NIST). This ensures that voting systems used in federal elections undergo rigorous cybersecurity assessments to detect and mitigate vulnerabilities, enhancing election security Poll: Trump's Approval Rating Lands at 50 Percent, 9 Points Above Water President Donald Trump enjoys a 50 percent approval rating, with a net approval rating of plus 9 points, according to the latest polling from InsiderAdvantage.  Source: breitbart.com (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");