Podcasts about Neuroscience

Mira Yaache, MHA, MBA, Interim Administrator of Neurosciences and Administrator of Anesthesiology & Critical Care Medicine at Johns Hopkins Bayview Medical Center, shares her perspective on the growing influence of private equity in healthcare and its impact on the anesthesia market. She explores concerns about the future of private equity in the sector, highlighting the implications for providers and organizations. Yaache also addresses the ongoing challenges surrounding declining reimbursements and what they could mean for long-term sustainability.

An astonishing 95% of our thoughts, emotions, and learning occur subconsciously. Dive into the intriguing intersection of martial arts and neuroscience with Dana Pemberton and Colleen Robinson, creators of the Digital Dojo. Transform Fear Into Power with This Unique Framework for Revealing Your Inner Strength, Embracing Your Innocence, and Creating a Life of Purpose & Joy! Memorable Quotes: "Action is the elixir to anxiety." "I'm not the problem, I'm the solution." Key Points: Intersection of Martial Arts and Neuroscience: Dana and Colleen explore how combining ancient martial arts wisdom with modern neuroscience can reshape mindsets and boost decision-making skills. Understanding the Dojo: The dojo is more than a training hall; it's a space to study 'the way,' be it the way of gentleness in judo or the path of the warrior in bushido. The White Belt Mindset: Emphasizing the importance of starting with a beginner's mind, embracing humility, and fostering continuous learning. Breaking Limiting Patterns: Practical strategies for overcoming self-doubt and anxiety, highlighting humor and action as tools for healing and empowerment. Chapter Breakdown: 0:00:04 - Transforming Minds Through Martial Arts 0:06:16 - Paths of Mastery and Gentleness 0:10:52 - Unraveling Inherited Trauma 0:20:38 - The Value of the White Belt 0:26:22 - Empowerment Through Small Changes 0:33:14 - Overcoming Doubt and Self-Worth 0:39:12 - Grateful Guests Share Wisdom Learn more about the White Belt Mind and the Digital Dojo online https://www.thedigitaldojo.net/white-belt-mind-opt-in-page   Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!   Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.    Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching.   Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: Click Here 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson    

In this deeply personal and thought-provoking solo episode, Coach David explores how ancient cultural rituals, candles, drumming, chanting, and more, aren't just spiritual practices, but neurological tools for transformation. Drawing from his own life-changing experience living in Portugal and decades of studying neuroscience, David reveals how intentional rituals can regulate your nervous system, train your focus, and even rewire your identity. If you've ever felt the modern world is missing something, this episode shows you how to recreate the grounding rhythms of culture in your own daily life, and why doing so may be the key to your alcohol-free success.     Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com  

Today, we are joined by Dr. Daniel Willingham.Daniel T. Willingham is a Professor of Psychology at the University of Virginia, known for his work applying cognitive psychology to K-16 education. He earned his B.A. from Duke University and his Ph.D. in Cognitive Psychology from Harvard University. Initially, his research focused on the brain basis of learning and memory, but he later shifted his focus to the practical applications of cognitive science in education. He is the author of several books, including Why Don't Students Like School?, When Can You Trust the Experts?, and The Reading Mind.In this fascinating conversation, we explore the science behind effective learning and memory. Dr. Willingham reveals why most adults never update their learning strategies from school, the dangerous myths that persist about memory and learning styles, and the evidence-based techniques that actually work.Key topics include:Why adults rarely update their learning approachesDebunking persistent myths about memory, learning styles, and "brain training"The illusion of knowing and why familiarity doesn't equal true understandingWhy rereading, highlighting, and copying notes are ineffectiveThe power of retrieval practice Spacing effects versus cramming When and how to use mnemonic devices like memory palaces effectivelyThe fundamental principle of matching study methods to desired outcomesWhether you're a lifelong learner, educator, or leader looking to enhance your own learning capabilities, Dr. Willingham's research-backed insights will transform how you approach acquiring and retaining new knowledge.Dr. Daniel Willingham's Books: "Why Don't Students Like School?" https://www.amazon.com/Why-Dont-Students-Like-School/dp/1119715660 "Outsmart Your Brain" https://www.amazon.com/Outsmart-Your-Brain-Learning-Hard/dp/1982167173 -Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesgood/ Twitter: https://twitter.com/charlesgood99 Chapters:(00:00) Introduction(01:15) Tool: Dr. Willingham's Journey from Neuroscience to Education(04:25) Technique: Why Adults Don't Update Their Learning Software(05:35) Tip: Overcoming Learning Overconfidence and Illusion of Knowing(09:10) Tool: Debunking Learning Styles and Common Memory Myths(11:25) Technique: Thinking About Meaning vs Mindless Repetition(14:45) Tip: Why Retrieval Practice Reigns Supreme for Learning(16:00) Tool: The Power of Overlearning and Spacing Effects(20:25) Technique: When and How to Use Mnemonic Devices Effectively(24:15) Tip: Matching Study Methods to Learning Outcomes(25:00) Conclusion#CharlesGood #DanielWillingham #TheGoodLeadershipPodcast #CognitiveScience #LearningScience #MemoryResearch #EducationalPsychology #EvidenceBasedLearning #LearningMyths #RetrievalPractice #SpacingEffect #MemoryPalace #AdultLearning #EffectiveLearning #ScienceOfLearning #LearningStrategies #MemoryTechniques #CognitivePsychology #LifelongLearning #LearningMethods

Aksinya Derevyanko is a postdoctoral researcher in Professor Nicola Allen's lab at Salk. For Derevyanko, recounting her journey from Russia to Spain to San Diego isn't just a practice in storytelling—it's an exercise in what she studies: memory. She watches the connections between our brain cells, called synapses, form, mature, and fail throughout our lifetimes and in diseases like Alzheimer's. Outside the lab? She tests her own synaptic strength by memorizing steps as a semiprofessional dancer.

Unlock the hidden power of your brain and break free from burnout, imposter syndrome, and limiting beliefs with Dr. Caroline Leaf—world-renowned neuroscientist, bestselling author, and personal brand powerhouse. In this game-changing episode, Dr. Leaf reveals how mission-driven messengers can manage their minds to overcome anxiety, rewire toxic thinking, and show up powerfully in their purpose. Discover the truth about mental health and why your emotions aren't flaws—but signals. Learn how to decode them, shift your mindset in 63 seconds, and reprogram your brain through neuroplasticity. Whether you're stuck in self-doubt or simply striving to show up as your best self, this conversation offers scientifically backed strategies to help you gain clarity, confidence, and momentum. This isn't your typical mental health talk—it's a transformative blend of neuroscience and personal brand strategy you won't hear anywhere else.

In 2024, the Oxford English Dictionary announced its word of the year was ‘brain rot'. The term relates to the supposedly negative effects of consuming social media content, but it struck a chord more widely with many who feel they don't have the mental capacity they once had. Gloria Mark, a professor of informatics at the University of California, Irvine, has been studying our waning attention spans for 20 years. In this episode from January 2025, she tells Madeleine Finlay why she believes our powers of concentration are not beyond rescue, and reveals her top tips for finding focus. Help support our independent journalism at theguardian.com/sciencepod

Durant l'été, je vous propose une sélection des meilleurs épisodes de Vlan sur la dernière saison. L'occasion de découvrir ou redécouvrir des épisodes qui ont énormément plu. Albert Moukheiber, psychologue et neuroscientifique, revient sur le podcast pour parler de son dernier livre, Neuromania. Il est déjà venu sur Vlan 2 fois et ceci est le 3eme épisode que nous faisons ensemble - il est séparé en 2 parties par ailleurs.Dans cet épisode, nous plongeons dans un débat essentiel sur l'impact de la vulgarisation des neurosciences et les mythes qui en découlent. Pourquoi tant de personnes se laissent-elles séduire par des formations ou des concepts qui ajoutent le préfixe « neuro » pour paraître plus crédibles, comme la neuroproductivité ou le neuroleadership ? Albert nous explique comment ces simplifications, souvent fausses, influencent non seulement notre compréhension mais aussi notre comportement et nos choix de vie.Nous abordons des exemples concrets et marquants, tels que l'effet de nos attentes sur la douleur, illustré par l'incroyable histoire de deux ouvriers et leurs expériences opposées avec des clous. Albert démontre que la douleur est une expérience à la fois sensorielle et émotionnelle, et que nos croyances façonnent notre perception de la réalité. Nous discutons également de la notion de cognition incarnée, où le cerveau ne peut être dissocié du corps ni du contexte dans lequel il évolue, remettant en question l'approche réductionniste souvent adoptée.En tant que fervent défenseur de la démocratisation des sciences, Albert souligne l'importance de rester vigilant face à l'instrumentalisation des neurosciences à des fins commerciales ou idéologiques. Il nous invite à adopter une approche plus nuancée, à comprendre que, si notre cerveau est central, il n'est pas l'unique moteur de nos actions et émotions. Cet épisode riche en réflexions offre des clés pour naviguer entre fascination pour le cerveau et esprit critique face aux simplifications trompeuses.Que vous soyez curieux des sciences cognitives, sceptiques face aux discours populaires, ou simplement en quête de vérités plus profondes, cet échange vous fournira un éclairage précieux sur les complexités du cerveau et de la condition humaine.Les questions que l'on traite : Pourquoi sortir Neuromania maintenant, et quel est le concept de ce livre ?Comment les fausses explications neuroscientifiques influencent-elles notre comportement ?Peux-tu expliquer la notion de "neuromania" et son impact sur notre société ?Pourquoi certaines formations populaires utilisent-elles le préfixe "neuro" de manière abusive ?Comment les attentes modulent-elles notre perception de la douleur ?Qu'est-ce que la "cognition incarnée" et pourquoi est-elle importante ?Pourquoi l'idée du cerveau gauche/droit est-elle erronée ?Quelles sont les conséquences de simplifier la compréhension des neurosciences ?Quelle est la différence entre la connaissance utile et celle qui est utilisée de manière performative ?Comment les neurosciences peuvent-elles être à la fois démocratisées et protégées contre les simplifications ?Timelaps :00:29 – 01:35 : Introduction et discussions légères.02:03 – 02:30 : Albert parle de son livre Neuromania et de la « neuromania ».03:22 – 05:30 : Les effets des fausses croyances neuroscientifiques.06:44 – 08:55 : La surconsommation et la notion de responsabilité sociale.10:57 – 12:56 : La responsabilité de l'individu versus la société.15:09 – 17:26 : Pourquoi se méfier des formations pseudo-scientifiques.21:59 – 23:23 : L'importance de comprendre que le cerveau n'explique pas tout.33:40 – 36:41 : Développement de la neuroplasticité, mythe ou réalité ?39:10 – 41:09 : Le lien cerveau-corps et la cognition incarnée.47:36 – 48:59 : L'influence de la subjectivité dans la perception de la douleur. Suggestion d'autres épisodes à écouter : Vlan #108 Pourquoi la culpabilisation écologique ne fonctionne pas? avec Albert Moukheiber (https://audmns.com/KOfUemJ) #177 Vous ne devez pas faire confiance à vos peurs avec Albert Moukheiber (https://cutt.ly/pnQdFE4) #206 Comment développer l'esprit critique chez les enfants? Avec Samah Karaki (https://audmns.com/dFSogCP)Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Neuroscientist and psychologist Dr. Kristen Lindquist joins me for a fascinating conversation about how children develop emotional regulation — and how we as parents can support that growth not just through what we say, but how and when we say it.   Together we explore: Why the ability to feel and name emotions is something children build slowly over time — and what role parents play in that process. What neuroscience reveals about how the brain develops emotional literacy from infancy through adolescence (and even into adulthood!) How emotion regulation is like a “software update” that builds on the brain's existing “hardware.” Why the timing of emotional teaching matters — and how to use the “before” and “after” moments (not the meltdowns themselves!) for the most impact. How tools like play, books, and nonverbal attunement can build emotional awareness without overwhelming sensitive or avoidant kids. The role of interoception — our sense of internal bodily cues — in helping kids (and adults) understand and manage what they feel.   If you've ever tried to label your child's feelings mid-tantrum and been met with more screaming, or felt unsure how to help your child build real coping tools, this episode will help you take a science-backed, developmentally informed approach that fosters connection and long-term resilience.     LEARN MORE ABOUT MY GUEST:

Ozempic might be quieting the food noise for some women, but what happens when the medication wears off, the weight comes back, or the brain circuits underneath remain untouched?In Part 2 of the Spiritual Brain Surgery takeover series, guest host Leanne Ellington dives into what she calls the brain-based "Ozempic Effect", a natural, sustainable way to quiet the food noise by working WITH your brain's built-in circuitry for peace, safety, and self-control.This episode isn't here to judge the medication—or debate whether you should or shouldn't take it. We're not here to talk about the prescription- we're here to talk about the pattern.Because no matter how the food noise gets quieted, if you don't rewire what's underneath, it's just a temporary fix.Inside, Leanne breaks down:The exact brain circuits that drive food obsession, and how emotional eating, cravings, and compulsive thoughts are wired in neurologically (not rooted in a lack of discipline)Why medications like Ozempic can temporarily turn down the “food noise," but don't rewire the deeper brain loops causing it in the first placeHow to create a natural "Ozempic effect" in your brain by calming your nervous system, retraining your emotional coping patterns, and rewiring the food-seeking circuit, for goodThis episode blends cutting-edge brain science with Spirit-led truth, and gives you a roadmap to heal your brain, reclaim your peace, and end the war with food once and for all.Because when your brain is rewired for truth, the noise finally goes quiet.Resources and LinksWatch Leanne's on-demand workshop.Listen to Outweigh Podcast.Listen to What's God Got To Do With It? Podcast. (00:05) - Introduction to Spiritual Brain Surgery (01:43) - The Ozempic Discussion Begins (03:01) - Addressing Emotional Eating (04:53) - Understanding the Food-Seeking Circuit (07:12) - The Limitations of Ozempic (08:53) - Creating the Natural Ozempic Effect (11:55) - Rewiring Emotional Patterns (16:02) - Transforming Beliefs and Identity (20:32) - Recap and Key Takeaways (25:24) - Upcoming Episode Teaser (27:23) - Closing Thoughts and Farewell

In this episode, Dan explores the concept of the inner critic, the internal voice that often undermines our self-worth and confidence. He discusses its origins, the neuroscience behind self-criticism, and the impact of mindsets on our perception of ourselves. Learn the tools to silence your Inner Critic now.Couples Getaway-Travel with Mike and Alicia to Austria or Bahamas! ⁠⁠⁠⁠Sign up here!⁠⁠⁠⁠ ⁠⁠⁠⁠Start Healing Your Marriage and Family⁠⁠⁠⁠⁠⁠⁠⁠Save 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!⁠⁠⁠⁠TOP FREE RESOURCES WANT A BETTER SEX LIFE? ⁠⁠⁠⁠Get the Intimacy Guide⁠⁠⁠⁠WANT PEACE AT HOME? ⁠⁠⁠⁠Transform Your Family Culture here! ⁠⁠⁠⁠⁠⁠⁠⁠Get Dan's Marriage Ebook-6 Maxims of a Remarkable Marriage Ebook⁠⁠⁠⁠⁠⁠⁠⁠WHAT WORKS IN MARRIAGE Webinar⁠⁠⁠⁠: Watch this before you call a divorce attorneyPODCAST SUPPORTERS⁠⁠⁠⁠Chesterton Academy of Buffalo⁠⁠⁠⁠⁠⁠⁠⁠Find a Chesterton School Near You⁠⁠⁠⁠⁠⁠⁠⁠Mezanine Creative Co⁠⁠⁠⁠: Graphic Design for Small BusinessChapters00:00 Understanding the Inner Critic02:53 The Neuroscience of Self-Criticism05:22 Mindsets: Fixed vs. Growth08:14 The Impact of Lies on Identity10:41 Spiritual Warfare and Self-Deception13:42 Tools for Overcoming the Inner Critic16:13 Embracing Your True Identity

If you've ever felt like you're "doing prayer wrong" or can't seem to hear God clearly—this conversation will set you free.In this heartfelt and mind-expanding interview, I sit down with therapist and spiritual director John Loppnow to explore how neuroscience, emotional awareness, and attachment theory all point us back to one thing: God's relational presence.We talk about:- Why your left brain might be blocking your connection with God- The difference between task-mode prayer and relational posture- How to stop obsessing over doing it "right" and start experiencing God in everyday moments- A powerful practice called Immanuel Journaling that opens up your ability to hear God's love—daily

Ashley Clark discusses her paper, “Oculomotor Contributions to Foveal Crowding,” published in Vol. 44, Issue 48 of JNeurosci, with Megan Sansevere from SfN's Journals' staff. Then, Sara Patterson discusses her paper, “Cone-Opponent Ganglion Cells in the Primate Fovea Tuned to Noncardinal Color Directions,” published in Vol. 44 Issue 18 of JNeurosci. Find the rest of the Spotlight collection here. With special guests: Ashley Clark and Sara Patterson Hosted by: Megan Sansevere On Neuro Current, we delve into the stories and conversations surrounding research published in the journals of the Society for Neuroscience. Through its publications, JNeurosci, eNeuro, and the History of Neuroscience in Autobiography, SfN promotes discussion, debate, and reflection on the nature of scientific discovery, to advance the understanding of the brain and the nervous system.  Find out more about SfN and connect with us on BlueSky, X, Instagram, and LinkedIn. 

In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a background in neuroscience and years of experience advising Fortune 500 companies, John shares powerful insights on how to navigate stress, lead with presence, and thrive through change. John's approach blends neuroscience with leadership strategy to help high performers build resilience, expand their influence, and lead confidently in complex environments. In this conversation, he breaks down why our brains are wired for stress, how to rewire for strength, and what it means to be a standout leader in today's rapidly evolving workplace. You'll learn: Why your brain's default setting is stress—and what you can do to override it The neuroscience behind executive presence and how to grow your influence authentically How to boost cognitive capacity and resilience through better daily habits What a “chaos point” is—and how to lead your team through uncertainty Practical strategies for navigating change, conflict, and ambiguity with clarity and calm John also shares a roadmap for change leadership and how you can put executive presence on “autopilot” by rewiring habits and emotional patterns. This episode is essential listening for anyone who wants to lead with more resilience, clarity, and confidence—especially in high-pressure environments.

In an era dominated by AI, social media filters, and digital deepfakes, authenticity is becoming the rarest—and most powerful—currency we have. In this episode of the LifeBuilder Podcast, host Stephen Courson sits down with neuroscientist and personal development expert Danita Young to explore the science of authenticity and how understanding the brain can help us unlock real personal growth.Danita dives into the neuroscience behind fear, identity, and emotional regulation, explaining why so many of us struggle to show up as our true selves—and how we can rewire our brain to overcome these blocks. You'll learn how perfectionism and the fear of failure are rooted in survival-based brain patterns—and how to break free from them with practical tools and mindset shifts.Whether you're a leader, entrepreneur, or anyone seeking meaningful self-development, this conversation will give you powerful insights into the biology of courage, vulnerability, and transformation.Topics Covered:How fear hijacks the brain and blocks authenticityThe neuroscience of self-sabotage and perfectionismWhy embracing failure leads to real growthPractical tools to rewire your mindset and unlock your potentialHow to stand out in a world of artificiality by being realTune in and discover how to build an authentic life from the inside out—starting with your brain.Please Give A Review If you like the show, it'd be awesome if you could take 10 seconds and leave a review on Apple Podcasts (click here to leave a review) Connect With Stephen Visit our website at www.lifebuilder.co Connect with me on LinkedIN Get the show and additional episodes on YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. Stephen is an executive coach that works with ambitious people to build the life that they want, personally and professionally.This podcast is about contrarian investment strategies around time, energy and money to build the 4 types of wealth and utilize lifestyle design to create the life we want. The interviews are with hi-earning individuals on how they make money so you can copy us and grow wealth too! Reaching that first $100k milestone is crucial and then the game changes.Learn how the wealthy view time, energy and money so you can apply these proven strategies to your life.

Welcome back to another episode of Know Your Physio—the podcast where we dive deep into the science of human potential and self-mastery. Today, I'm beyond excited to introduce a guest who truly embodies resilience and what it means to live with purpose: Dr. Chris Lee.Dr. Chris Lee is not only a neuroscientist but also an entrepreneur and, most importantly, a compassionate human being whose journey has been shaped by immense personal challenges. He's navigated the profound loss of his father, taken on the responsibility of being a single parent, and powered through the demanding grind of earning his doctorate. Through it all, Chris has developed an unparalleled understanding of the human nervous system and the true art of self-regulation.In this episode, we dive into Chris's personal “why”—a journey that started with heartache but has evolved into a beautiful, transformative philosophy. Chris shares his foundational mantra: “If the flower doesn't bloom, you don't blame the flower.” This mindset shift helped him reframe pain, purpose, and the environments that either limit or liberate us. It's a powerful way to look at adversity—not as something to avoid, but as the very fuel for growth.We talk about the stark difference between being driven by suffering versus being inspired by purpose. High performers, as Chris explains, often unknowingly uncover what truly regulates them and what doesn't. We also explore the science of emotional intelligence, the importance of co-regulation in relationships, and how to thrive in an overstimulated world through "low-stimulation" habits.This conversation is raw, real, and packed with insights that will challenge your understanding of success. It's an invitation to embrace discomfort, redefine what “winning” really means, and discover the “unf*ckable” version of yourself that emerges when you do the inner work. Trust me—you don't want to miss this one.

Do you suffer from vertigo? Gerald J. Leonard suffers from vertigo. Through neuroscience, music and holistic approach he 'rewired' his brain. Plus, one sure way to reach your goals.

In this episode, Jeff Bloomfield sits down with Dr. Chris Laszlo—professor, author, and co-founder of the Global Consciousness Institute—to explore a transformative new approach to business leadership. Drawing on decades of research and deep personal reflection, Dr. Laszlo challenges the narrow focus on profit and “sustainability” in favor of something richer: human and organizational flourishing. He introduces concepts from his book Quantum Leadership and shares why a leader's inner world—how they connect with self, others, nature, and transcendence—may hold the key to long-term impact, innovation, and success. If you're a business leader or executive struggling to align purpose with performance, this episode is a must. Laszlo unpacks how emotional connectedness and daily practices rooted in neuroscience, not spreadsheets, create the foundation for true, regenerative leadership. His insights are especially valuable for C-suite leaders, coaches, and culture builders who want to move beyond compliance checklists and unlock real transformation. Sustainability ≠ Flourishing: Laszlo distinguishes between surviving (sustainability) and thriving (flourishing), calling for a more ambitious goal for business. Origin in Philosophy: His father, renowned systems philosopher Ervin Laszlo, sparked  early reflections on systems, ethics, and purpose. Early Wake-Up Call: As a teen at a wealthy boarding school, Laszlo realized the disconnect between privilege and global inequality—igniting a lifelong purpose. Economics with a Conscience: Frustrated by ethics being an afterthought in business, he asked: “Why can't doing good be profitable?” Flourishing Requires Inner Transformation: Real change in organizations must begin with how leaders are, not just what they do. Four Connections Matter: Lasting impact comes from daily practices that connect leaders to self, others, nature, and the transcendent. It's Not About Time—It's About Intent: You don't need more hours—just more awareness in how you run meetings, lead conversations, and engage others. Quantum Science Meets Leadership: Emerging science supports the interconnectedness of all things, providing a scientific foundation for humanistic leadership. Daily Practices Matter: Laszlo identified over 110 “connectedness practices”—from running to music to mindful meetings—that enhance leadership capacity. The Future Is Conscious: Through his nonprofit (GCI.Earth), Laszlo works to scale practices that elevate global consciousness in business and beyond. 00:00 – Jeff sets the stage: leadership, communication, and purpose 04:24 – Chris's intro and worldview on business as a force for good 06:17 – Chris's origin story: systems philosophy and a call to make a difference 12:00 – Economic education vs. ethical purpose: the inner conflict 18:28 – Redefining “sustainability” as “flourishing” 23:00 – Neuroscience of emotions: positive attractors, stress, and connectedness 26:00 – Leadership research: over 100 practices of connected CEOs 32:00 – 4 types of connectedness: self, others, nature, transcendence 39:00 – Quantum leadership and global consciousness 43:00 – AI, consciousness, and humanity's next frontier 46:00 – Resources, books, and ways to connect with Chris

At the end of this mini-series, we will host a Q&A episode where Barbara will answer questions from the community. To submit your question, please visit https://srna.ngo/submitIn the fourth part of the “Ask the Expert, Research Edition” mini-series, “Parenting is Hard,” Krissy Dilger of SRNA continued her conversation with Barbara Babcock. In this episode, Barbara, a family therapist, discussed her research of parental fatigue and limited time distribution among families of children who have been diagnosed with a rare neuroimmune disorder. She elaborated on the non-stop nature of caregiving roles and the impact of work and daily parenting responsibilities on parental exhaustion [00:05:10]. Barbara emphasized the importance of parents finding ways to cope, from getting social support to attending to their own basic needs [00:17:35]. She highlighted the significance of confidence in navigating the complexities of family life and caregiving for a child with special needs [00:21:27].00:00 Introduction01:29 Theme Two: "I Can Only Split Myself So Many Ways"05:10 Parental Exhaustion and Coping Mechanisms17:35 Balancing Social and Extracurricular Activities21:27 Building Confidence as a Family23:28 ConclusionBarbara Babcock works as a Family Therapist in a child and adolescent mental health outpatient unit in the United Kingdom's National Health Service. In her private practice, she works with individuals and couples who are navigating challenging health issues and wish to get their lives back. She obtained her Master of Science in Family Therapy from the Institute of Psychiatry, Psychology, and Neuroscience at King's College London. Barbara also has a Master of Arts in Coaching Psychology/Psychological Coaching and her dissertation research focused on the impact that a systemic approach to coaching has on the wellbeing of adults who have a rare neuroimmune disorder and their primary caregivers. Previously, she was Chair of the Transverse Myelitis Society, from 2013 to 2016, and led their Family Weekend from 2015 to 2019, an event to support families who have a child/adolescent with a rare neuroimmune disorder to discover their potential through challenging outdoor activities. She had transverse myelitis in 2008 and is originally from Pennsylvania, USA. You can contact her at barbara@returntowellness.co.uk and her website is www.returntowellness.co.uk

One of the big questions on Middle Ground was, “Were you addicted to porn?”If you've been here with me, you know — never. Not then, not now.I'm Dr. Trish Leigh, cognitive neuroscientist and author of Mind Over Explicit Matter. I sat down with porn performers on Jubilee's Middle Ground because people need to hear the truth: porn addiction is a silent tsunami wrecking real lives and genuine relationships.The only reason I'm in this work is because someone close to me — my friend Sam — almost lost his marriage to porn. I couldn't sit back. Once I saw how deep the damage goes, I knew my purpose was to help people like you break free.If you haven't watched the episode yet, check it out — but heads up: if you're in recovery, stay here with me instead. I'll break it all down safely so you can reclaim your brain, your connection, and the real intimacy you deserve.Send us a textSupport the showHi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use.My podcasts are designed to help you learn that:

John Maytham speaks to Anna-Beth Aylward, general manager at Austism Western Cape about employment, social, and other challenges faced by people with autism. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Healing ourselves starts from within. And when we tap into our consciousness, we can heal ourselves in ways that rival traditional medical practice. Today's guest is Dr. Shamini Jain, a scientist, psychologist, author, and teacher of healing and integrative medicine. She'll teach us how the mind, body, emotion, social, interpersonal, and even environmental connections that we have as human beings are incredibly powerful in fostering healing. She shares her research and clinical studies about how moving energy through the body with practices like breathwork, meditation, tai chi, and yoga can reduce inflammation and stress, and help us find wholeness within ourselves. There's actually not a big divide between science and spirituality, and with the help of Dr. Shamini's research, we're moving closer to being able to measure actual positive outcomes from committing to conscious work. Key Topics/Takeaways: Emotions can affect our physical health [3:03] Calming the sympathetic nervous system to reduce inflammation and stress [8:34] Surrendering as a path to healing [12:26] Skepticism and cognitive dissonance in spiritual and scientific studies [15:08] Enhancing our mind-body-energy connection through conscious healing [24:09] Exploring the biofield in cells and the body [28:03] Placebo effect misconceptions [36:48] Episode summary [51:31] About Dr. Shamini Jain: Shamini Jain, PhD, is a scientist, psychologist, author and teacher. She is the founder and CEO of the nonprofit Consciousness and Healing Initiative (CHI), a collaborative accelerator of scientists, healers, artists, and educators to help lead humanity to heal themselves. She received her BA degree in Neuroscience and Behavior from Columbia University and her Ph.D. from the UCSD/SDSU Joint Doctoral Program in Clinical Psychology with a research focus in psychoneuroimmunology. She has received numerous awards for her published research studies in integrative health approaches, including biofield healing and meditation. Her award-winning book with Sounds True Publications, “Healing Ourselves: Biofield Science and the Future of Health '', is available at booksellers worldwide. Dr. Jain integrates her background in clinical psychology, psychoneuroimmunology, healing arts, vocal performance and East Indian spiritual practice to share with others how they can best heal themselves and live joyful, meaningful lives. Shamini speaks and teaches in diverse venues including TEDx, universities, conferences, hospitals and retreat centers.   Learn more and connect with healing resources at https://www.shaminijain.com/ and www.chi.is. Find more from Shamini: TEDx Berkeley: We're Wired To Heal Each Other: The Science of Interconnection (www.tinyurl.com/wiredtoheal) Book with Sounds True Publications: Healing Ourselves: Biofield Science and the Future of Health (www.healingourselvesbook.com) Free Meditation from Shamini Jain:

Neuroscience in other countries will strengthen—at the United States' expense—as rising visa restrictions and rejections block many international students from enrolling at U.S. institutions and dissuade others from applying.

In this enlightening episode, Andrea Samadi welcomes resiliency expert and author Horacio Sanchez to discuss his latest book, "Unlocking School Bias: Using Neuroscience to Improve Student Outcomes." Together, they delve into how educators can effectively address bias in their classrooms by exploring neuroscience-based strategies. Horacio shares the significance of understanding subconscious biases, such as confirmation bias and impact bias, and their influence on students' well-being and achievement. He emphasizes the role of educators in creating inclusive environments by being aware of their own biases and adopting practical strategies that foster positive student interactions. This episode provides invaluable insights for anyone looking to make impactful changes in educational settings. Watch this interview on YouTube here https://youtu.be/V78873aZPBk On today's EP365 "Unlocking School Bias" you will learn to explore your own and your students' biases and discover: ✔ The latest research from psychology, education, and neuroscience. ✔ Different types of biases, including confirmation bias and impact bias, and how they manifest themselves in everyday life. ✔Practical strategies for educators who are ready to change their and their students' actions. ✔How patterns in one's environment create biases and affect the brain's development Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 7 years ago now, with the goal of bringing ALL the leading experts together (in one place) to help us to APPLY this research in our daily lives. Welcome back! It's always good to take some time away, for travel and family time, and it feels incredible to routine back to recording and routine. Thank you for tuning back in after our summer break where I hope you have taken some time off to refresh, before diving back into the second half of 2025. For today's EP 365, we meet with someone who I first heard about on our very first interview, EP #3[i], with educator, Ron Hall, from Valley Day School, Pennsylvania on “Launching Your Neuroeducational Program.” Ron Hall mentioned it was today's guest who opened his mind to connecting the brain to his classrooms, many years ago, and he has never looked back. Today, we welcome back resiliency expert, author Horacio Sanchez to the podcast for the 4th time. We met him first on EP 74[ii] on “How to Improve Brain Science to Improve School Climate”, EP 111[iii] on “Finding Solutions to the Poverty Problem: and again on EP 177[iv] where we gathered a team of experts to dive into the most significant insights they've noticed over the years in neuroscience. When we first met Horacio, we focused on his book The Education Revolution [ii]published by Corwin Press, that addresses the decline in empathy, increase in obesity, and the impact of implicit bias on minority students. Our conversation turned to focus on the problems we were seeing in the world at that moment (July 2020) highlighting the need for racial change through an understanding of race and culture. I knew that Horacio was deep into his next book, The Poverty Problem: How Education Can Promote Resilience and Counter Poverty's Impact on Brain Development that we went deep into on EP 74. Today we meet with Horacio Sanchez to review his latest book, Unlocking School Bias: Using Neuroscience to Improve Student Outcomes[v] that was released in February of this year, through Corwin Press. His most recent book, Unlocking School Bias ends the confusion around bias and provides educators with research and strategies that enable them to effectively address bias in the classroom and school in appropriate and productive ways. Learn to explore your own and your students' biases and discover: The latest research from psychology, education, and neuroscience Different types of biases, including confirmation bias and impact bias, and how they manifest themselves in everyday life Practical strategies for educators who are ready to change their and their students' actions How patterns in one's environment create biases and affect the brain's development Implicit bias occurs subconsciously and so quickly that the conscious brain is unaware that it happened. Yet, with mindful practice and reflection, we can rewrite the automated processes in our brains, stop our subconscious minds from determining our thoughts and behaviors, and help our students feel safe and successful in school. Let's meet Horacio Sanchez and explore our own biases first, and then see how this understanding can help us with our students in the classroom, or with the athletes we coach, or in our workplace. Welcome back for the 4th time Horacio! It's incredible to see you again. What have you been up to (other than traveling and working in schools?) INTRO: Horacio, I know that implicit bias came up on our first interview, and I've had other guest speak about this topic, but I wonder what made you want to write this book about Unlocking School Bias? Q1: After reading the Foreword by David Fink, where he mentioned that “he lived in a world where everyone around him constantly made assumptions about how people with dyslexia and adhd thought, felt and performed in school” and that “you can't dodge these assumptions (that we know are biases). I started to see things differently, especially as you know the work I do day to day is around helping students who are struggling readers. I want to be sure that I am aware of my own biases. With the insights from David's Foreword, why is it so important (or critical) that we check ourselves every day to stop our subconscious mind from determining our thoughts and behaviors? How can we do this? Q2: How do you see biases impacting student wellbeing and academic achievement? Q3: This topic has become popular over the past few years. What are some common misconceptions about biases that are harmful? Q4: What have you uncovered with the latest psychology, education and neuroscience research that can help us to break through the bias barrier? How can we use neuroscience to understand how our brains produce bias, predict when it's probable, and prepare ourselves for appropriate responses? Q5: Chapter 1 The Birth of Bias you cover the first year of life of a baby, and how “in-group bias is an unattended outcome of infant-mother attachment” as well as how a “fear of strangers” first occurs in the early years of life. How can this brain-science now help teachers in the classroom with their students? What about for those who work with athletes? Or the corporate space? Q6: In Chapter 2 The Cup is Half Empty on the negativity bias, you cover in depth how “negativity bias is already present in the first year of life” and that “we are alerted to negative things in our environment faster than positive ones” and that “we remember negative experiences longer and more vividly.” This chapter was hard for me to read because I work hard to focus on the positive side of things every day, squashing the negatives, and wondered if brain science will go against all the hard work that I put into this. What does neuroscience say about the negativity bias, and how can we use this understanding to improve results in our schools, sports and workplaces? Q6B: The part of this chapter on change interested me, as I do come across your example from the book on change in my day to day experience. What can we do to help us through change, knowing how hard it is for the human brain?  Q7: In Chapter 3, Believe it or Not on Confirmation Bias, you cover how “our brain is programmed to see things in the environment that support existing beliefs” and that “research shows that teachers' beliefs about students might be the strongest predictor of outcomes.” This reminded me of what David Fink wrote about in the Foreword, that was behind the reason for why he has devoted his life to “addressing the biases that stunt student achievement and well-being.” How can we combat confirmation bias and update our belief system?  Q8: Horacio, I love the work of Julie Porter, who created the graphic that accompanies your book. She explains each chapter, with an explanation of each bias, as well as strategies that educators can use. Since I'm always looking to extend the learning to our sports environments and workplaces, is there anything we should do different in our sports environments or workplaces as we are navigating these biases? Q9: As I was reading your book, and thinking of these subconscious biases that we all have, it made me think of something that came up in my brain scan evaluation with Dr. Shane Creado, after we recorded EP #84.[vi] Dr. Creado asked me if I had ever done any shadow work. At the time I hadn't and I didn't even know what it was. I thought it must have been important, so I've since started to look at Carl Jung's work, and I wonder, how are our subconscious biases similar to our shadow-sides, or the hidden parts of ourselves that we can explore to improve our self-awareness? Q10: What are some final thoughts of what we can do with the “200 milliseconds where our subconscious mind has shaped our perceptions and influenced our behaviors?” What can we do to lessen the impact of implicit biases and create schools, sports or work environments where we can all flourish?” Horacio, I want to thank you very much for coming back to the podcast for a 4th time. What's next on the horizon for you? We need to have you back for a 5th time, which will be a record for us on the podcast, beating out all guests. For people who want to follow your work, or reach out to you, is the best place still https://www.resiliencyinc.com/? CONNECT WITH HORACIO SANCHEZ Linkedin https://www.linkedin.com/in/hsanchezceo/  X/Twitter https://twitter.com/ResiliencyInc  Instagram https://www.instagram.com/resiliencyinc/ EMAIL: reiliency1@gmail.com Horacio Sanchez, a national speaker and author, is an educational consultant to many organizations focused on improving formal education. He is recognized as one of the nation's leading authorities on resiliency and applied neuroscience. His expertise helps schools overcome the impact of poverty, improve school climate, engage in brain-based instruction, and address issues related to implicit bias. He is the author of the best-selling books The Education Revolution and The Poverty Problem.   REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #3 with Ron Hall https://andreasamadi.podbean.com/e/interview-with-ron-hall-valley-day-school-on-launching-your-neuroeducational-program/   [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #74 with Horacio Sanchez on “How to Apply Brain Science to Improve Instruction and School Climate” https://andreasamadi.podbean.com/e/leading-brain-science-and-resiliency-expert-horatio-sanchez-on-how-to-apply-brain-science-to-improve-instruction-and-school-climate/   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #111 with Horacio Sanchez on “Finding Solutions to the Poverty Problem”  https://andreasamadi.podbean.com/e/resiliency-expert-and-author-horacio-sanchez-on-finding-solutions-to-the-poverty-problem/   [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #177 with Horacio Sanchez, Dr. Jon Lieff, Howard Rankin and Tom Beakbane  https://andreasamadi.podbean.com/e/firstpanel-interview-with-horaciosanchez-jon-lieff-md-howardrankin-phd-and-tombeakbaneon-the-most-significantinsight-from-neurosciencethatcould-tra/     [v] Unlocking School Bias: Using Neuroscience to Improve Student Outcomes by Horacio Sanchez published February 2025 https://www.corwin.com/books/unlocking-bias-292586?srsltid=AfmBOooya2rHddToUePQdt9hl23xILDh-IfZIS4HTCriszgDNGwbjjBD   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #84 on “PART 3: Andrea's Brain Scan Results” https://andreasamadi.podbean.com/e/how-a-spect-scan-can-change-your-life-part-3-with-andrea-samadi/    

Kareen Aristide is a Human Behaviour Expert and Mental Health Practitioner dedicated to helping individuals unlock their full potential—personally, professionally, and spiritually. With nearly 25 years of experience as a speaker, trainer, coach, consultant, and pastor,she brings a unique blend of lived experience, academic knowledge, and spiritual depth to her work. Kareen holds a Bachelor's degree in Psychology with a minor in Neuroscience and Mental Health, as well as a Post-Baccalaureate Diploma in Cognitive Science from CarletonUniversity. Her research focused on the impact of anxiety and depression on working memory anddecision-making. She is the author of Dare to Rise and the upcoming Supercharge Your Wellbeing, which offers evidence-based strategies for mental wellness rooted in personality styles. Kareen is a Certified DISC Human Behaviour Master Trainer and a Certified Speaker with Expert Speaker. In 2019, she was recognized as one of Canada's Top100 Black Women to Watch by CIBWE. She is also the founder of She Did It!Collectives, a movement designed to empower women to rise into purpose, legacy, and impact. Kareen has been married for 26 years and is the proud mother of five young adults, some of whom have alreadyfollowed in her entrepreneurial footsteps.  Link to episode can be found here: #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

Today we welcome Catia Vinnik.  Catia Vinnik is a neuroscientist and science communicator who has dedicated over 20 years to understanding the brain—from sensory processing and memory to molecular mechanisms underlying complex behaviors. Recently, she has translated this extensive research into practical psychoeducation tools and interactive games for therapists. Catia graduated from medical school and earned her PhD in cognitive neuroscience in Italy, during which she discovered a novel auditory illusion. She founded the "Behaving Brain" project to bridge neuroscience and psychotherapy, creating accessible tools such as Brain Coping Cards that therapists can use with their clients.  Her belief that learning should be active, shapes workshops on the neuroscience of addiction, anxiety, depression, trauma, and other therapy-related topics by using interactive educational games that clarify complex neural interactions in the client's brain and how therapy taps into these processes. Dr. Vinnik is trained in Internal Family Systems, a model she values highly for its insightful perspective on the human mind.

“Every time something, an idea, a solution, a way, something happens that I couldn't have thought of myself. Whenever that happens in my life, I really do consider it a miracle.” – Sara Connell Today's featured best-selling bookcaster is a mom, wife, queenmaker, TEDx speaker, and the founder of the Thought Leader Academy, Sara Connell. Sara and I had a high energy chat about her books, her writing rituals for keeping her writing game strong, why your brain holds the key to intentionally creating miracles, and tons more!!Key Things You'll Learn:How Sara went from feeling like an "ugly duckling" to becoming a confident thought leader who was featured on OprahWhat to expect from her upcoming book, "The Download," which explores the neuroscience of miraclesHer night routine that helps her set up the following day for successWhat Sara does to overcome writing resistance and maintain productivityWhat setback helped Sara create more successSara's Site: https://www.saraconnell.com/Sara's Books: https://www.amazon.com/stores/author/B007HU0YUW/allbooksSara's Podcast, “THE RISE”: https://podcasts.apple.com/us/podcast/the-rise-with-sara-connell/id1729981744Monetize Your Book Summit (Live & FREE on Aug. 8, 2025): https://www.saraconnell.com/monetize-your-book-summit(Free Gift #1) 7 Steps to Write a Revenue Generating Bestselling Book: https://www.saraconnell.com/7-steps-to-write-a-revenue-generating-bestselling-book(Free Gift #2) 6-Step Pitch Power Training: https://saraconnellcoaching.lpages.co/pitch-process/The opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 509 - Exit Rich With Michelle Seiler Tucker (@MSeilerTucker): https://www.goingnorthpodcast.com/ep-509-exit-rich-with-michelle-seiler-tucker-mseilertucker/273 – Rewiring Your Brain For Manifestation Success with Bob Doyle (@bobdoyle): https://www.goingnorthpodcast.com/273-rewiring-your-brain-for-manifestation-success-with-bob-doyle-bobdoyle/Ep. 777 – Attract & Manifest Good Luck with Victoria Marie Gallagher (@LOAHypnotist): https://www.goingnorthpodcast.com/ep-777-attract-manifest-good-luck-with-victoria-marie-gallagher-loahypnotist/Ep. 689 – There Are (No) Stupid Questions . . . in Science with Leah Elson (@gnarlybygnature): https://www.goingnorthpodcast.com/ep-689-there-are-no-stupid-questions-in-science-with-leah-elson-gnarlybygnature/Ep. 691 – How to Spark Your Heart and Ignite Your Life with Hilary DeCesare (@HilaryDeCesare): https://www.goingnorthpodcast.com/ep-691-how-to-spark-your-heart-and-ignite-your-life-with-hilary-decesare-hilarydecesare/Ep. 670 – The Bestselling Book Formula with Honorée Corder (@Honoree): https://www.goingnorthpodcast.com/ep-670-the-bestselling-book-formula-with-honoree-corder-honoree/Ep. 837 – Make Your Author emPact with Stephanie Feger (@stephaniefeger): https://www.goingnorthpodcast.com/ep-837-make-your-author-empact-with-stephanie-feger-stephaniefeger/Ep. 835 – Turn Words Into Wealth with Aurora Winter, MBA (@AuroraWinterMBA): https://www.goingnorthpodcast.com/ep-835-turn-words-into-wealth-with-aurora-winter-mba-aurorawintermba/Ep. 712 – When Your Heart Says to Leave a Legacy with Bridget Cook-Burch (@inspiritwriter): https://www.goingnorthpodcast.com/ep-712-when-your-heart-says-to-leave-a-legacy-with-bridget-cook-burch-inspiritwriter/216 – The Write Way with Amy Collins (@askamycollins): https://www.goingnorthpodcast.com/216-the-write-way-with-amy-collins-askamycollins/

SummaryThis is a sermon every discouraged believer needs to hear. Drawing from the final chapter of Habakkuk, this is a word for every weary warrior in ministry. Even when the fig tree doesn't blossom, when everything's failing, and joy feels like a distant memory — there is still a reason to rejoice.From Winston Churchill's resilience to the pressure of modern ministry, this message walks through the power of gratitude, obedience, and spiritual deliverance as keys to finding joy again. You'll laugh, reflect, and most importantly — be renewed in God's joy.Chapters00:00 - Intro: Next Gen Friday and Churchill's Humor01:55 - The Power of the Happy Warrior04:22 - Habakkuk's Complaint & Collapse of Israel06:40 - Our World Today: A Modern Parallel08:35 - When Ministry Feels Hopeless10:27 - The Exhaustion of Overwork12:43 - When Your Prayers Sound Like Habakkuk14:26 - The Curse of Comparison15:38 - The Pressure of the Hourglass17:08 - Where's the Joy At?20:28 - The Command to Rejoice Always22:04 - Gratitude Sparks Joy25:22 - Obedience Unlocks Joy27:41 - When You Need Deliverance30:32 - Performance Mentality and Joy Thieves32:50 - Becoming a True Happy Warrior34:11 - Joy Gives You Strength36:00 - The Neuroscience of Joy38:17 - What If Joy Is the Secret to Revival?40:07 - Let God Be God — Rejoice41:23 - The Final Word: Draw from the Wells of SalvationShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

Send us a textThey didn't say it's over. They just said they need space. But the silence that follows? It's deafening. You're still in the relationship, but not really. Still sleeping in the same house, maybe. Still scrolling their old messages. Still wondering if you're holding on or just afraid to let go.Welcome to Love Shack Live, the podcast for people at a relationship crossroads. If you're navigating daily conflict, emotional distance, and a connection that feels like it's slipping through your fingers, you're in the right place. In today's episode, we ask: What actually helps when someone you love pulls away, and what just adds more panic to the pain?You'll discover:Why your heartbreak feels like physical pain (neuroscience backs you up)The dangerous stories your brain spins in the silence, and how to stop believing themThe real reason they seem “fine” while you're falling apartHow community, not isolation, is the key to healingThis episode isn't about quick fixes. It's a lifeline for the moments you don't know how you'll make it through. Stay with us. The way forward starts here.Timestamps: 02:42 The Neuroscience of Heartbreak03:27 Navigating Emotional Turmoil06:15 Understanding the Process of Change12:45 The Importance of Relationship Skills16:12 Self-Reflection and Personal Growth18:53 Overcoming the Fear of New Skills19:49 The Power of Clear Communication20:47 The Importance of Asking Directly21:29 Coping Mechanisms in Relationships22:35 The Value of Community Support23:45 Mentorship and Shared Experiences27:52 Invitation to Join the Program28:03 The Creation of the 30-Day Roadmap29:58 Final Live Round Announcement34:00 Message in a Bottle Activity36:39 Closing Thoughts and Resources

Welcome to The BH Sales Kennel Kelp Holistic Healing Hour with Grandpa Bill! From ancient memory techniques like the Major System to modern mindfulness, we explore how holistic health can amplify your cognitive power and bring inner peace. Tune in for your weekly dose of inspiration and well-being.Grandpa Bill Asks:Are you ready to transform abstract numbers into unforgettable mental images and unlock your brain's true potential?How can blending timeless memory techniques with modern wellness practices lead to a more vibrant, focused, and resilient you?Hey there, YouTube O @billholt8792, we explore practical ways to enhance your memory, sharpen your focus, and cultivate inner peace. From Major System breakdowns to calming meditations, discover actionable tips for a healthier, happier brain. Subscribe for weekly wisdom and behind-the-scenes insights!Grandpa Bill Asks:Curious how a simple phonetic code can revolutionize the way you remember everything from phone numbers to speeches?What if nurturing your brain with holistic practices was the secret to unlocking your memory's full, magnetic power?

Biologist Lauren O'Connell studies poisonous frogs, but not just the toxins that make them dangerous. She also studies the neuroscience of their complex parenting. She's learned that tadpoles recognize their mothers by smell and do a “begging dance” when hungry, and that the frogs produce a protein that protects them from their own poisonous chemistry.  That protein could help treat overdoses in humans, O'Connell tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Lauren O'ConnellConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Lauren O'Connell, a professor of biology at Stanford.(00:03:34) Why Poison Frogs?Lauren shares what led her to focus her research on poison frogs(00:05:16) Parenting Styles in FrogsThe diverse parental strategies across frog species.(00:08:36) The Role of Opioids in ParentingThe signalling factors in the frog brain that regulate bonding,(00:10:05) Hormones & Gender RolesThe influence of testosterone and estrogen on caregiving behaviors.(00:11:34) Implications for Human ResearchHow studying frogs reveals basic neural blueprints of parenting.(00:13:23) Tadpole's CommunicationThe neural circuits behind tadpole communication and behavior.(00:15:10) Autism Gene Experiments in TadpolesHow genetic changes can alter tadpole social communication(00:17:47) Transparency & Tadpole BiologyObserving tadpole behavior and neural activity via their transparency.(00:20:59) Tracking Frogs in the WildResearch on how frogs navigate back to their tadpoles(00:24:31) Male vs. Female NavigationTestosterone's influence on the ability to navigate more efficiently.(00:25:38) Toxin Tolerance MechanismsA toxin-binding protein that allows frogs to avoid self-poisoning.(00:29:01) Origin of the ToxinsThe origin and mechanisms of the toxins found in frogs.(00:31:15) The Value of Basic ScienceHow studying fundamental science can lead to unexpected applications.(00:33:10) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook

What if the key to healing, fulfillment, and inner peace isn't found in choosing between science or spirituality, but in weaving the two together? In this conversation, Dr. K bridges the timeless wisdom of the East with the empirical insights of the West, exploring everything from attention and emotion to enlightenment, desire, and the true self. We dive into why so many feel lost in today's world, how modern distractions suppress the soul, and what ancient traditions already knew about the mind and healing. From shadow work and mystical experiences to the deeper meaning of dharma and the illusion of the personality, this episode invites you to see yourself through a more integrated lens.Own Your Health with Function Health. Here's $100 off your membership:https://www.functionhealth.com/knowthyselfTry Nourish with Up to 36% Off:https://mudwtr.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:01 What Eastern & Western Science Lacks7:32 Knowledge vs Wisdom & Making True Change14:17 Opening Ourself Up to Deeper Knowing 20:00 Examining Who We Are At Our Core26:57 Mystical Experiences that Transform You36:40 Problem of Modern Distractions42:10 Practices for Cultivating a Concentrated Mind45:13 Ad: Function Health47:00 Your Attention is Being Bought54:09 The Spiritual Cost of a Suppressed & Distracted Mind56:55 Why So Many Young Men Struggle1:02:06 You're Not Depressed, You're Unhappy1:05:53 Ad: Mudwtr - Nourish1:07:15 The Foundation: Healing Deeper Wounds with Shadow work1:18:08 Create a “safe” environment for someone to heal1:20:50 False Gurus & Spiritual Hijacking 1:32:50 Karma & How Thoughts Hold You Back 1:40:12 Discerning the Intention Behind Actions1:47:06 The Paradox of Striving on the Spiritual Path1:54:00 spiritual practices for accumulating good karma 1:58:17 Reality of Intuition & Cultivating It2:04:19 Beneficial vs harmful chakra practices2:07:55 What is Enlightenment 2:13:54 How Samadhi Changes the World2:19:28 The Purpose of Earth & Waking Up 2:28:48 Defining Who We Are At Our Essence 2:32:45 Past Lives & Reincarnation 2:38:15 How Personality Relates to Awakening 2:40:20 Self Improvement vs Self Acceptance 2:43:29 Discovering & Living Your Dharma 2:55:04 Conclusion ___________Episode Resources: https://www.youtube.com/@HealthyGamerGGDr. K's Meditation Guide https://bit.ly/4a90rPX https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

We're honored to welcome back Dr. Claire Wilcox, a trailblazer in the field of food addiction. Claire is an addiction psychiatrist, former internist, and associate professor of translational neuroscience at the Mind Research Network. She's worked in everything from eating disorder treatment centers to general psychiatry and is on the frontlines of research, clinical care, and advocacy. Her academic textbook Food Addiction, Obesity and Disorders of Overeating has helped shape the professional dialogue—but today, we're talking about her newest book, Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet—a compassionate, research-informed, and accessible guide for individuals navigating food addiction. And here's the wild part: this book was directly inspired by the Food Junkies Podcast.

MaximizeYourInfluence.com  Discover the Shocking Truth: How Multitasking is Sabotaging Your Influence and Crushing Your Productivity Imagine this: You're juggling emails, a Zoom call, and that "quick" social media scroll—all while convincing yourself you're a productivity powerhouse. But what if I told you this habit destroys your ability to influence and manage your time. For years, we've been sold the lie that multitasking is the key to getting more done. But cutting-edge studies from 2023 to 2025 paint a starkly different picture: multitasking doesn't boost efficiency—it destroys it through "task-switching," where your brain bounces between tasks, racking up hidden cognitive costs like slower performance, more errors, and exhausting mental fatigue. Think your brain is wired for parallel processing? Think again. Neuroscience reveals that we can only truly handle one complex task at a time; overloading the prefrontal cortex leads to poorer results across the board. A productivity analysis estimating that each task switch wastes anywhere from 10 minutes to a staggering 2 hours as your brain reorients itself. Persuade With Power Kurt Mortensen

Samah Karaki est neuroscientifique et autrice du livre L'empathie est politique. Je pense que Vlan! a été le 1er podcast a lui donner le micro il y a 2 ans et demi et depuis par sa pertinence et son travail, nous la voyons partout sur tous les médias!J'adore Samah, pour ne rien cacher nous sommes devenus amis et dans cet épisode, elle nous invite à déconstruire notre vision de l'empathie, souvent perçue comme un trait universel et positif.Pourtant, nous n'éprouvons pas tous la même empathie pour tout le monde, et ce biais est largement influencé par notre culture, les médias et les dynamiques de pouvoir.J'ai questionné Samah sur la nature biologique et sociale de l'empathie, sur la manière dont certains groupes sont déshumanisés dans nos imaginaires collectifs, mais aussi sur le rôle crucial des récits médiatiques. Comment se forge notre perception de l'« autre » ? Pourquoi avons-nous plus de compassion pour certains et moins pour d'autres ? Quel impact cela a-t-il sur nos sociétés et nos décisions politiques ?Au fil de cette conversation passionnante, nous avons aussi parlé du biais de confirmation, du rôle des réseaux sociaux dans la polarisation des opinions et de la manière dont l'individualisme moderne façonne notre rapport à l'altérité.Un épisode puissant qui pousse à la réflexion et à l'introspection.Les questions que l'on traite : Qu'est-ce que l'empathie et comment la définir ?Pourquoi l'empathie est-elle essentielle à notre évolution ?Quelles espèces animales possèdent également une forme d'empathie ?Qu'est-ce que la contagion émotionnelle et comment fonctionne-t-elle ?L'empathie est-elle une capacité innée ou acquise ?Comment les médias influencent-ils notre perception de certaines populations ?Pourquoi avons-nous plus d'empathie pour certaines personnes que pour d'autres ?Peut-on apprendre à être plus empathique ou à contrôler notre empathie ?En quoi les récits historiques et politiques modèlent-ils notre empathie collective ?Comment éviter de tomber dans le piège du biais de confirmation ?Timelaps :00:00 – Introduction et présentation de l'épisode01:18 – Définition de l'empathie : un phénomène biologique et social02:36 – L'évolution de l'empathie chez l'homme et les animaux04:51 – La contagion émotionnelle : pourquoi imitons-nous les émotions des autres ?08:09 – Pourquoi n'avons-nous pas tous le même niveau d'empathie ?12:11 – L'exemple des nazis et la déshumanisation des groupes17:39 – L'influence des médias sur notre perception des autres25:33 – L'essentialisation des minorités dans les productions culturelles35:25 – Pourquoi avons-nous plus d'empathie pour les victimes que nous voyons ?53:19 – Le rôle des journalistes dans la construction de notre empathie58:27 – Comment éviter les biais de confirmation ?01:00:32 – Trauma et empathie : quel impact ?01:02:54 – L'instrumentalisation de l'empathie à des fins politiques01:08:00 – Conclusion et réflexions finales Suggestion d'autres épisodes à écouter : #206 Comment développer l'esprit critique chez les enfants? Avec Samah Karaki (https://audmns.com/dFSogCP) Vlan #108 Pourquoi la culpabilisation écologique ne fonctionne pas? avec Albert Moukheiber (https://audmns.com/KOfUemJ) #326 Le vrai du faux sur le cerveau avec Albert Moukheiber (partie 1) (https://audmns.com/BlnwPcX)Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode Summary: If you’ve ever put off a task, knowing it needs to get done, but found yourself scrolling social media, reorganizing your closet, or doing anything but the thing you should be doing, this episode is for you. But here’s the twist: we’re not just talking about procrastination from a behavioral standpoint. Today, we’re diving into the neuroscience behind procrastination: what’s happening in your brain when you delay and how understanding this can help you overcome it. Quotables from the episode: Procrastination is the act of delaying or postponing tasks, especially those that are important or time-sensitive. Most of us associate it with laziness or poor time management, but it’s actually far more complex. When we procrastinate, we disrupt that God-ordained rhythm, often leading to stress, guilt, and missed opportunities. Procrastination isn’t just a matter of willpower; it’s a battle within your brain. Specifically, it’s a tug-of-war between two parts of your brain: the limbic system and the prefrontal cortex. When we procrastinate, the limbic system overrides the prefrontal cortex. It’s almost like a toddler throwing a tantrum and the parent giving in. But here’s the good news: the more we understand this process, the better equipped we are to address it. There are several reasons why we procrastinate: fear of failure, perfectionism, lack of clarity, immediate gratification, pride. Strategies to overcome procrastination: break tasks into smaller steps, set specific, time-limited goals, use rewards wisely, challenge negative thinking, invite God into your work, practice self-compassion. Friend, if you’ve been struggling with procrastination, I want you to know there’s hope. You’re not alone, and you’re not stuck. God designed your brain with incredible potential, and by understanding how it works, you can make choices that align with His purposes for your life. Procrastination isn’t just about avoiding tasks; it’s often about avoiding discomfort. But growth happens when we lean into that discomfort with faith, knowing God equips us for every good work. Scripture References: Ecclesiastes 3:1 that ‘there is a time for everything, and a season for every activity under the heavens.’ Proverbs 14:23 reminds us, ‘All hard work brings a profit, but mere talk leads only to poverty.’ God calls us to diligent stewardship of our time and gifts, but understanding these barriers helps us address them with grace.” Colossians 3:23 encourages us to ‘work heartily, as for the Lord and not for men.’ Recommended Resources: Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Revive & Thrive Women’s Online Conference Revive & Thrive Summit 2 Trusting God through Cancer Summit 1 Trusting God through Cancer Summit 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Journaling literally reshapes your brain!

Send us a textYour brain is always scanning to confirm what it already believes—so what are you giving it permission to seek?In this powerful episode, Chelsey unpacks the science of focus and how the brain's Reticular Activating System (RAS) is constantly filtering information based on your current beliefs. When partnered with the truth of God's Word, this becomes a life-changing tool for transformation.You'll learn:The neuroscience behind confirmation bias and belief loopsHow Scripture supports and supersedes your current wiringHow to shift your focus on purpose to begin rewiring your lifePractical tools for redirecting your attention and renewing your mindYour thoughts don't have to control you—but they will shape your life. Let's make sure they're aligned with truth. Support the showChelsey Holm | the Wife Coach "I help Christian wives flourish deeply as YOU in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-freetraining2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599

TWiN explains research which identifies the regions of the brain that register a long-lasting aversion to potentially poisonous food even with meal to illness delays of several days. Hosts: Vincent Racaniello, and Tim Cheung Subscribe (free): Apple Podcasts, Google Podcasts, RSS Links for this episode MicrobeTV Discord Server A neural mechanism for post-ingestion feedback (Nature) Timestamps by Jolene Ramsey. Thanks! Music is by Ronald Jenkees Send your neuroscience questions and comments to twin@microbe.tv

Send us a textHow brain synapses work and fuel themselves with fat.Episode Summary: Dr. Timothy Ryan talks about the high energy costs of synapses, the role of mitochondria and glycolysis, and challenge the long-held view that the brain relies solely on glucose by discussing new evidence that neurons burn fats from lipid droplets for fuel, especially during activity. The talk touches on metabolic flexibility, links to epilepsy treatments like ketogenic diets, neurodegenerative diseases, and future research on brain energy sources.About the guest: Timothy Ryan, PhD is a professor of biochemistry at Cornell University. His research focuses on the molecular mechanisms of synaptic transmission, particularly vesicle recycling and the bioenergetics that power neural communication. Discussion Points:Synapses are tiny structures with ~100 vesicles per site (on average), converting electrical signals to chemical ones.Brain tissue is energy-hungry due to trillions of synapses (in humans), relying on local mitochondria (present in only ~half of synapses) and glycolysis.Vesicles use proton pumps and transporters to concentrate neurotransmitters, requiring ATP to maintain gradients.Neurons are metabolically fragile; cutting fuel supply quickly impairs synapses.Dogma held brains don't burn fats, but new work shows neurons form lipid droplets (fat stores) that are invisible because constantly used for energy via beta-oxidation.Silencing neurons builds lipid droplets like resting muscle; activity speeds their breakdown, indicating demand-driven fat use.Inhibiting neuron-specific fat-processing enzymes accumulates droplets and induces torpor (hibernation-like state) in animals, signaling metabolic stress.Ketogenic diets aid epilepsy by shifting to ketones; fats may explain this, with potential ties to aging and neurodegeneration like Alzheimer's.Brain may be a "hybrid" fuel user (glucose + fats), with open questions on fat sources and roles in cognition or disease protection.Related episode:M&M 158: Ketosis & Ketogenic Diet: Brain & Mental Health, Metabolism, Diet & Exercise, Cancer, Diabetes | Dominic D'Agostino*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. MASA Chips—delicious tortilla chips made from organic corn & grass-fed beef tallow. No seed oils or artificial ingredients. Code MIND for 20% off For all the ways you can support my efforts

What if the fastest path to authority isn't years of experience, but the willingness to ship what others are too afraid to publish? Today I'm sitting down with Csaba Borzási, the copywriter who transformed from student to expert by breaking down legendary sales letters and teaching what he learned, proving that authority is claimed, not granted. We dive deep into how Csaba built his authority through daily sales letter breakdowns, why he replaced 80% of his lead magnets with a single filtering book, and the neuroscience behind his "Belief Shifting Emails" that rewire subscriber brains. Plus, the truth about AI copywriting that most experts won't reveal, and how Csaba leverages it without losing his human edge. This might just change how you think about authority, email marketing, and why perfect is the enemy of shipped. Hit play and let's go.

Can you giggle your way to inner peace? In this episode, host Paula Felps sits down with author Tom Rosshirt to explore the joyful — and surprisingly profound — power of silliness. Drawing from his book, Chasing Peace: A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience, Tom reveals how embracing our goofy side can be both spiritually liberating and scientifically beneficial. From dancing like no one's watching to reciting nursery rhymes alone, silliness helps us sidestep rigid self-images, face embarrassing emotions, and retrain our brains for resilience. In this episode, you'll learn: How silliness acts as a spiritual practice. Why laughter and childlike play can retrain the brain and reduce stress. Simple, everyday ways to embrace your silly side (even if it feels embarrassing at first).

On episode 704 of the 40 Plus Fitness podcast, Coach Allan sits down with Dr. Kyra Bobinet, author of Unstoppable Brain: The New Neuroscience That Frees Us from Failure, Eases Our Stress, and Creates Lasting Change. Dr. Bobinet brings nearly three decades of expertise in neuroscience and behavior change, and together they explore the concept of "failure disease"—that sense of being stuck or losing motivation, especially when it comes to health and fitness over 40. In their conversation, Dr. Bobinet reveals the groundbreaking science behind what really drives our habits and why so many of us feel like we're destined to fail—spoiler alert: it's not just a lack of willpower! You'll learn about the role of the brain's “motivation kill switch,” the habenula, and get practical tools for working with your brain instead of against it. Whether you struggle with all-or-nothing thinking, motivation loss, or the weight of past failures, this episode is packed with actionable strategies to help you break the cycle and create lasting change. Time Stamps: 05:35 Learned Helplessness Misunderstood 06:49 "Learned Helplessness in Elephants" 12:30 Addiction Swap Ineffectiveness 15:40 Status and Ego on the Leaderboard 18:07 "SMART Goals and Workplace Deception" 21:07 Marginal Gains in Elite Sports 24:05 "Rethinking Failure in Goal Setting" 28:32 Understanding Brain Patterns and Negativity 33:07 Adapting and Iterating with AI 35:33 Idea Generation & Iteration Tool 38:11 Introducing Change Through Friction & Spice 41:23 Keys to Iterative Success https://drkhirabobinet.com

In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance The art and science of self-talk - how to talk to yourself and boost performance How cognitive load affects training and racing How to survive a peak  Decision Making and cognitive load

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops. The Getting Unstuck WorkbookThe Science of StuckKitted ShopThe Story of KittedHow Minds ChangeDavid McRaney's TwitterYANSS TwitterShow NotesNewsletterPatreon

As you may have heard on previous episodes here, I've grown a distaste for the concept of validation. It seems everyone wants to talk about their feelings and perspectives and then claim their right to be validated, even if their feelings and perspectives are incredibly misguided and harming themselves and others. I began putting my focus on self-validation and fulfilling the need internally instead of looking to others. It turns out, I wasn't totally off base, but I was missing out on an opportunity to connect with people. I found out by having a deep conversation with Dr. Caroline Fleck, which you are about to hear. Caroline is a licensed psychologist and a world-renowned expert on the topic of validation, and her new book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life has already been translated in nine different languages. Caroline has an M.A. and PhD from the Department of Psychology and Neuroscience at Duke University and has become a highly respected voice in psychology which finds her featured in national media outlets, such as The New York Times, Good Morning America, and The Huffington Post. When I got the request to have her on the show, I replied back to her personally, sharing my reservations, and asked if she was game to discuss my skepticism on validation. She was, and I got great value and insight into what validation is and is not, and how I can better use it to authentically connect with people, even if I do not at all align or support their perspective. I believe you'll find great value here. drcarolinefleck.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

Right now, inside your skull, sits the most sophisticated wealth-creation machine ever designed. But here's what neuroscientists discovered when they put millionaire brains under advanced imaging technology - their neural networks fire in completely different patterns than everyone else's. When a millionaire sees a financial opportunity, specific clusters of neurons light up that remain completely dormant in average earners. When they process risk, different pathways activate. When they calculate time and money relationships, entirely separate neural networks engage. The wealthy don't just think different thoughts - they think with different parts of their brains. Dr. Sarah Chen's groundbreaking study at Stanford tracked neural activity in over 200 millionaires during financial decision-making tasks. The results shocked the research community. Millionaire brains showed massive activation in regions associated with pattern recognition, future planning, and reward calculation - while showing almost no activity in fear centers that dominate average earners' financial thinking. Your brain contains these same neural pathways. Every human brain does. But in most people, these wealth neurons remain dormant, inactive, waiting for the right activation sequence to bring them online. Wealth neurons are specialized neural networks that process financial information through multiplication rather than subtraction. When millionaires encounter money, these neurons automatically calculate growth potential, investment possibilities, and leveraging opportunities. When average earners encounter money, different neurons activate - ones focused on conservation, protection, and scarcity management. The difference is staggering. Brain scans show millionaires processing a $10,000 investment opportunity with neural patterns focused on how that money could become $100,000. Average earners process the same opportunity with neural patterns focused on how they might lose $10,000. Same information, completely different brain activation. These patterns can be implanted. Neuroscience proves that brains remain plastic throughout life, capable of rewiring at any age. The neural pathways that create millionaire thinking can be installed in any brain through targeted mental programming. In this episode we will implant the patterns of the millionaire mind. All you have to do is listen.  

How do your employees and franchisees manage changes at your organization? Do they dread it? Revolt? Complain? Celebrate? Our guest today is Dr. Elizabeth Moran, who is a neuroscience and change management expert. She shares with us some practical tips and ideas on how to implement and improve your change management efforts.TODAY'S WIN-WIN:Compassion, Communication, and Clarity are the 3 things where action comes from and what your team needs during any change. LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://www.elizabethmorantransformation.com/homeGet a copy of our guest's book: https://www.amazon.com/Forward-Leading-Your-Through-Change/dp/1782792899Attend our Franchise Sales Training Workshop:  https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:https://www.linkedin.com/in/dr-elizabeth-moran/ABOUT OUR GUEST:Dr. Elizabeth Moran is an experienced leader, coach, and consultant providing neuroscience-based guidance to successfully navigate change. Partnering with business leaders from Fortune 500 companies to smaller start-ups, she has successfully supported large and small-scale transformation efforts through practical advice and actions to make change management more “manageable.” She authored the Amazon Bestselling book FORWARD: Leading Your Team Through Change, making her practical approach accessible to all people leaders globally. Prior to starting Elizabeth Moran Transformation, she was Vice President of Global Leader, Team & Organization Development at ADP. She also held talent development roles at Bloomberg, Lehman Brothers, Getty Images, and Time Inc. She holds a doctorate in clinical psychology, a PCC-level coaching certification, and is a certified Neuro-Transformational Coach. Elizabeth also created a personal growth program for incarcerated men and women, enabling improved self-awareness and decision-making to create more purposeful and peaceful lives. ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.

Explore the Neurosomatic Intelligence Coaching Certification: https://neurosomaticintelligence.com/ Chronic pain isn't just about injury, it's a whole-body experience shaped by your brain, nervous system, and unresolved trauma. In this episode of Trauma Rewired, Elisabeth Kristof and Jennifer Wallace are joined by Matt Bush, educator and founder of Next Level Neuro, to unpack the neuroscience of pain. Together, they explore how chronic pain is often a protective output from a dysregulated nervous system, not a sign of damage, but of danger. Through stories, science, and powerful reframes, you'll learn why pain persists even when tissue damage has healed, and how complex trauma and emotional suppression play a major role. The conversation covers neurotags, interoception, perfectionism, dissociation, and the tools needed to rewire the brain's pain pathways — offering hope for those living in pain and practitioners looking for deeper healing frameworks. This is a must-watch for anyone who experiences chronic pain, works with trauma, or wants to understand the body's hidden survival strategies. Topics discussed in this episode: Why chronic pain is an output, not just a symptom The neuroscience of pain: neurotags, predictions, and protection How trauma wires the brain for pain Why people with high ACE scores are more likely to develop chronic pain The link between dissociation, perfectionism, and pain Emotional repression as a driver of chronic pain What interoception tells us about the pain loop Central sensitization and why the brain gets “louder” over time The connection between complex PTSD and somatic symptoms Why emotional expression is key to nervous system healing How somatic work, movement, and neuro tools can rewire pain pathways Why chronic pain relief is possible — but multifactorial

If you're constantly feeling overwhelmed, anxious, or stuck in “hustle mode,” this episode offers hope, encouragement, and tools grounded in both faith and neuroscience. Health journalist Natalie Tysdal sits down with Alicia Michelle—certified neuro coach and author of Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture—to explore how we can rewire emotional patterns, manage anxiety, and find lasting peace through practical tools and spiritual renewal. Expect science-backed strategies, powerful stories, and faith-filled insights to help you trade perfectionism and performance for emotional confidence and self-compassion. 3 Must-Know Takeaways from This Episode:   Anxiety Isn't a Sign You're Broken—It's a Signal   Honoring emotions (instead of pushing through or “faking positivity”) opens the door to deep healing and a more honest relationship with God.      Faith and Neuroscience Work Together   Understanding how your brain creates emotional patterns—and how to renew them with grace—gives you power to respond with intention, not fear.      Simple, Actionable Tools to Calm Your Mind   Alicia shares everyday techniques like box breathing, journaling, and choosing safe expression to help you reset your nervous system and model emotional resilience for your family. In This Conversation, We Cover:   Why pushing through anxiety and perfectionism often leads to emotional burnout   Alicia's personal health crisis and her journey from performance to peace   The subconscious roots of overwhelm and “never feeling enough”   The ADD Method: a practical model for processing emotions with self-compassion   How to activate your parasympathetic nervous system   The difference between toxic positivity and authentic hope   How faith, prayer, and honest reflection shape long-term emotional well-being   The importance of modeling healthy emotions for your kids Featured Resource: Grab Alicia's new book, Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture Available now on Amazon: https://amzn.to/4m6Ptk8 Stay Connected with Natalie:   Website: https://www.natalietysdal.com   Instagram: https://www.instagram.com/ntysdal   TikTok: https://www.tiktok.com/@ntysdal   Facebook: https://www.facebook.com/NatalieTysdal New episodes every Monday. Subscribe and get weekly wellness wisdom, straight to your feed. DISCLAIMER: Natalie Tysdal is a health journalist, not a licensed medical professional. This podcast is for informational purposes only and should not be considered medical advice, diagnosis, or treatment.