Podcasts about phd

Ty Beal, PhD, a nutrition researcher, host of the Ty Beal Show podcast, and leading expert in nutrient density, returns to reveal the healthiest foods humans can eat, the simple label trick that exposes ultra-processed junk, and why so much conventional nutrition guidance has gotten real food so wrong.This episode is proudly sponsored by:Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription.Timeline Nutrition makes MitoPure—a purified form of urolithin A, which studies suggest may provide powerful mitochondrial support for energy and longevity. Go to http://timelinenutrition.com/max for up to 39% off of mitopure gummies.JustThrive makes high quality probiotics with mental health in mind. Get 20% your first 90 day bottle when you go to ⁠https://justthrivehealth.com/GENIUS and use code GENIUSLIFE at checkout!

This podcast is made possible by our listeners and viewers. If this show has brought you value, you can support it by becoming a member of The Way Forward, our platform designed to help you find the health and freedom community (people, practitioners, schools, farms, and more) near you. Your membership directly supports the podcast and the work we do.Science removed Aether, and it was one of the worst mistakes they could make.In this episode, I chat with Dr. Steven A. Young, a PhD-trained theoretical physicist, alchemist, and author of A Fool's Wisdom. He spent eight years inside the quantum framework before walking away from it.I asked him to explain why atomism is such a problem, and what he said about how nuclear physics experiments actually work changed how I think about the entire field. The "particles" are in the human mind; the data are waves.We get into CERN's Shiva statue and the Celtic deity it's named after, why Hiroshima and Nagasaki are thriving modern cities, what yellowcake really is, and why sulfur, not uranium, may be what's powering reactors.We also talk about Aether as the bridge between science and spirituality, alchemy as the operative wing of Christianity, and why the old world looks the way it does.You'll Learn:[0:00] Introduction[10:07] Every time someone says "quantum" they actually mean Aether[34:29] How they "prove" atoms exist by shooting light and measuring the scatter [56:10] Aether as the bridge between science and spirituality, and why they severed it[1:08:21] Thought forms create vortices in the Aether that sustain themselves indefinitely[1:18:17] Hiroshima isn't a wasteland, and what the bombs actually were[1:23:26] The yellowcake deception and why nuclear power is really just sulfur[1:49:50] Alchemy is the operative wing of Christianity and Jesus was the master[1:58:59] The millennial reign, Satan's little season, and why everything is inverted[2:09:49] How the four elements simplify health and why your body knows how to healRelated The Way Forward Episodes:Dismantling Scientism and Demystifying Alchemy featuring Dr. Steven Young | YouTubeThought, Light & The Liquid Language of God with Veda Austin | YouTubeThe Biggest Lies We Ever Bought About Earth, the Aether & the Universe | Dr. Robert Bennett | YouTubeChrist's Millennial Reign & Satan's Little Season with Paul Stobbs | YouTubeResources Mentioned:Hiroshima Revisited by Michael Palmer | BookCan You Catch a Cold? by Daniel Roytas | BookThe Red Lion by Maria Szepes | BookFind more from Dr. Steven:Dr. Steven A. Young | Linktree | WebsiteA Fool's Fruit Basket: The Full Collection | WebsiteA Fool's Wisdom by Dr. Steven A. Young | Book or AudiobookFind more from Alec:Alec Zeck | Instagram | XThe Way Forward | InstagramDonate to The Way Forward here.The Way Forward is Sponsored By:Want to grow your podcast but not sure what's actually working? Podigy helps me produce The Way Forward. Take their free assessment to get clear on your next move—and a chance to win a call with their founder.New Biology Clinic: Redefine Health from the Ground UpExperience tailored terrain-based health services with consults, livestreams, movement classes, and more. Use code THEWAYFORWARD (case sensitive) for $50 off activation.The Way Forward members get the $150 fee waived.Reconnect with the earth's natural charge and move naturally by using code FWRD10 for 10% off at Earth Runners.

Quote of the Week: "Becoming is better than being." — Carol Dweck   What if your potential isn't limited by your talent or ability, but by what you believe is possible?   In this episode, Dr. Cindra Kamphoff explores how a growth mindset helps you embrace challenges, learn from setbacks, and continue improving. You'll learn how one simple word—yet—can shift your perspective, and why awareness is the first step to recognizing when you've slipped into a fixed mindset. When you notice your thoughts, you can choose growth instead of staying stuck.   In This Episode: What a growth mindset is and why it matters How awareness helps you catch fixed mindset thinking Why adding "yet" can increase confidence and resilience How to focus on progress instead of perfection Power Phrase: "I am not there yet, but I am always growing."   Remember, you're not stuck, you're simply in progress.   To download our full study report, visit: confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

Leah Ruppanner is a Professor of Sociology at the University of Melbourne and Founder of LightenLab.She is the author of the new book: Drained: Reduce Your Mental Load to Do Less and Be More and Motherlands: How States Push Mothers Out of Employment. She has a PhD in Sociology and has spent decades researching and publishing over 70 peer-reviewed articles on gender, work and family. Today we discuss: her new book  Drained: Reduce Your Mental Load to Do Less and Be More. The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. In the book, Leah reveals that for women, mental load actually goes much deeper: It's a complex form of emotional thinking that is invisible, boundaryless, and enduring. In Drained, she outlines the eight distinct types of mental load and highlights what makes them so uniquely heavy for women.  Learn more about your ad choices. Visit megaphone.fm/adchoices

A special conversation with author Dr. Will Tuttle on their book “The World Peace Way: Six Keys to Health and Harmony for All.”Dr. Will Tuttle has spent over five decades studying what it actually takes to be healthy — not just physically, but psychologically, spiritually, and socially. A former Zen monk, PhD, and author of the international bestseller The World Peace Diet, he joins this conversation to walk through his newest book, The World Peace Way, a practical guide built around six keys: diet, spiritual practice, relationships, movement, nature, and creativity.What makes this conversation worth staying with is how grounded it is. Dr. Tuttle doesn't trade in abstractions — he talks about the pans you cook with, how you breathe, why squatting is better than sitting, and what junk media does to your cells. Ancient wisdom and cutting-edge science, made usable.=========================================KAJ Masterclass LIVEA video-first, live-first global conversation ecosystem — editorially independent, depth-driven, and supporter-sustained. Hosted by independent journalist Khudania Ajay (KAJ), KAJ Masterclass explores leadership, business, AI, careers, health, creativity, ideas, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.

This week we're joined by bestselling author, social researcher, and cultural provocateur Wednesday Martin, PhD for a wide-ranging conversation about modern womanhood, relationships, power, and what happens when life refuses to follow the script. From Manhattan moms to stepfamilies, sexuality to social science, Wednesday has spent decades exploring the hidden rules that shape our lives. The best-selling author of Primates of Park Avenue, Stepmonster, Marlene Dietrich, and Untrue brings her trademark blend of sharp research, wit, and fearless honesty to the mic. We dive into her latest project, A Year Without Men, and explore why so many women experience a midlife pivot—and why that's very different from a midlife crisis. We unpack what the data says about being a woman in America today, how changing gender dynamics are affecting sex and relationships, and why certain cultural conversations continue to spark fierce debate. Along the way, we tackle questions about marriage, monogamy, cheating, affairs, sexual assault, the controversial CNN "Rape Academy" story, and the phrase "Not All Men." Plus, nearly a decade after our first conversation about heterosexual relationships and modern romance, we revisit the topic to ask: what's actually changed, and what does the latest research reveal about where we're headed? It's a thoughtful, funny, provocative, and occasionally uncomfortable conversation about the state of women and men in 2026—and what the future might hold, for better and for worse. Be sure to subscribe to Wednesday's Substack for more of her writing and research: http://drwednesdaymartin.substack.com. Listen to her past episode on Shameless Sex #82: The Truth About Women, Lust and Adultery here Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠ Other links: Spice up your sex and relationships with the FREE Attuned App, and use code SHAMELESS for 30% off a premium subscription at ⁠⁠https://www.getattuned.app⁠⁠ Get 10% off boosting your load with code SHAMELESS at ⁠⁠https://loadboost.com⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today we're talking about autistic burnout—what it is, how it shows up in children and young people, and what it actually takes to support recovery. My guest is Jodie Clarke, an autistic and ADHD professional with more than 20 years of experience specializing in autistic experience and mental health, particularly in children and teens. In this episode, Jodie talks about the signs and causes of autistic burnout, how it's often misunderstood or missed altogether, and what meaningful support really looks like. This is an essential conversation for anyone supporting autistic kids—grounded, validating, and full of important shifts in how we understand and respond to burnout.  About Jodie Clarke Jodie Clarke is an autistic and ADHD professional with over 20 years' experience, specialising in autistic experience and mental health with a focus on children and young people . She is currently completing a PhD exploring autistic burnout in children and young people. Jodie is also a parent to 3 neurodivergent children of her own. Things you'll learn from this episode  How Jodie Clarke's personal journey into neurodivergence shapes her advocacy around autism and burnout Why masking plays such a significant role in autistic burnout for children and teens How autistic burnout shows up in young people and the signs parents can learn to recognize Why lowering demands and creating safe, low-pressure environments is essential for recovery How societal and family expectations can contribute to burnout and delay healing Why supporting recovery involves trusting parental intuition, unlearning conditioning, and helping kids reconnect with their authentic selves Resources mentioned Jodie Clarke's website Stop the World I Want to Get Off: A Guide to Understanding and Supporting the Recovery of Autistic Burnout in Children and Young People by Jodie Clarke Young, Autistic, and Burned Out by Jodie Clarke Luke Beardon at Sheffield Hallam University Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our love expert, Kellie Rasberry, has an unofficial PhD in fixing relationship issues. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you think you need to train to failure to build muscle, you've been operating on outdated science. Dr. Brad Schoenfeld has nearly 400 peer-reviewed papers on hypertrophy and he's done a complete 180 on some of his most firmly held beliefs. In this episode, I sit down with Dr. Brad Schoenfeld, PhD, professor of exercise science and one of the world's most cited researchers in muscle hypertrophy. We break down the training myths that are still circulating online including why training to failure isn't necessary, why light weights can build as much muscle as heavy ones, and why two 30-minute sessions a week is genuinely enough for most people. Brad also explains the science of type one versus type two fiber loss with age, how GLP-1s are complicating muscle retention, and what the research actually says about rest intervals, cold plunges, and post-exercise heat. We also go deep into the cutting edge of hypertrophy science: lengthened partials, electro-stimulation, the overlooked connection between muscle and metabolic health, and the key additions in the third edition of his landmark textbook. This episode is for anyone who trains, wants to train, or wants to understand what science actually says about building a body that performs and lasts. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:*https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED*(00:00:00) Intro: The Belief Brad Held in the 90s That Science Has Since Overturned (00:01:08) Meet Dr. Brad Schoenfeld: 400 Papers and What We Still Don't Know About Muscle Growth (00:06:13) Light Weights vs. Heavy Weights: The Study That Changed Everything (00:09:10) Type I vs. Type II Muscle Fibers and Why Type II Atrophies With Age (00:11:43) Muscle, Brain Health, and the Two-Days-a-Week Resistance Training Protocol (00:17:26) Strength vs. Power: Why Explosive Training Matters More Than You Think (00:21:32) The Biggest Lie in Fitness: There Is No Single Best Way to Build Muscle (00:23:15) Two 30-Minute Sessions a Week Is Enough (00:27:01) Protein Requirements for Muscle Growth: Where the Research Actually Lands (00:31:18) GLP-1s and Muscle Loss: What the Evidence Says (00:38:36) Aerobic Training, Step Count, and Where Cardio Fits In (00:40:47) How Muscle Improves Every Organ System in Your Body (00:44:35) Research Gaps in Advanced Training Techniques (00:49:00) Mechanical Tension as the Primary Driver of Hypertrophy (00:53:37) Rest Intervals: How Long You Actually Need Between Sets (00:58:20) Lengthened Partials: The Training Insight That Surprised the Field (01:02:10) Electrostimulation and At-Home Resistance Technology: Does It Work? (01:05:41) Cold Plunges After Lifting: Why Brad Says Avoid Them (01:07:52) Sleep and Muscle Building: What the Evidence Does and Doesn't Show (01:11:30) The Third Edition: Evidence-Based Practice and How to Use Research _______ *Thank you to our sponsors* KetoneIQ: https://ketone.com/NEURO for 30% OFFFunction Health: https://www.functionhealth.com/louisanicolaIQBARS: https://www.eatiqbar.com/Biologica: https://biologica.com/NEURO Up to 32% off first subscription order _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention.If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0Instagram: https://www.instagram.com/louisanicola_/Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you think you need to train to failure to build muscle, you've been operating on outdated science. Dr. Brad Schoenfeld has nearly 400 peer-reviewed papers on hypertrophy and he's done a complete 180 on some of his most firmly held beliefs. In this episode, I sit down with Dr. Brad Schoenfeld, PhD, professor of exercise science and one of the world's most cited researchers in muscle hypertrophy. We break down the training myths that are still circulating online including why training to failure isn't necessary, why light weights can build as much muscle as heavy ones, and why two 30-minute sessions a week is genuinely enough for most people. Brad also explains the science of type one versus type two fiber loss with age, how GLP-1s are complicating muscle retention, and what the research actually says about rest intervals, cold plunges, and post-exercise heat. We also go deep into the cutting edge of hypertrophy science: lengthened partials, electro-stimulation, the overlooked connection between muscle and metabolic health, and the key additions in the third edition of his landmark textbook. This episode is for anyone who trains, wants to train, or wants to understand what science actually says about building a body that performs and lasts. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The Belief Brad Held in the 90s That Science Has Since Overturned 01:08 Meet Dr. Brad Schoenfeld: 400 Papers and What We Still Don't Know About Muscle Growth 06:13 Light Weights vs. Heavy Weights: The Study That Changed Everything 09:10 Type I vs. Type II Muscle Fibers and Why Type II Atrophies With Age 11:43 Muscle, Brain Health, and the Two-Days-a-Week Resistance Training Protocol 17:26 Strength vs. Power: Why Explosive Training Matters More Than You Think 21:32 The Biggest Lie in Fitness: There Is No Single Best Way to Build Muscle 23:15 Two 30-Minute Sessions a Week Is Enough 27:01 Protein Requirements for Muscle Growth: Where the Research Actually Lands 31:18 GLP-1s and Muscle Loss: What the Evidence Says 38:36 Aerobic Training, Step Count, and Where Cardio Fits In 40:47 How Muscle Improves Every Organ System in Your Body 44:35 Research Gaps in Advanced Training Techniques 49:00 Mechanical Tension as the Primary Driver of Hypertrophy 53:37 Rest Intervals: How Long You Actually Need Between Sets 58:20 Lengthened Partials: The Training Insight That Surprised the Field 01:02:10 Electrostimulation and At-Home Resistance Technology: Does It Work? 01:05:41 Cold Plunges After Lifting: Why Brad Says Avoid Them 01:07:52 Sleep and Muscle Building: What the Evidence Does and Doesn't Show 01:11:30 The Third Edition: Evidence-Based Practice and How to Use Research _______ Thank you to our sponsors KetoneIQ: https://ketone.com/NEURO for 30% OFF Function Health: https://www.functionhealth.com/louisanicola IQBARS: https://www.eatiqbar.com/ Biologica: https://biologica.com/NEURO Up to 32% off first subscription order _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Performance nutrition in elite sport is often discussed in terms of meal plans, supplements, and macronutrient targets. However, effective practice in professional environments depends just as much on education, trust, communication, and the ability to translate scientific principles into decisions athletes can act on under real-world constraints. In this episode, Dr James Morehen discusses his work across elite rugby, football, and combat sports, with particular attention to the demands of professional rugby. The conversation explores how practitioners support athletes in a high-impact collision sport, including fuelling for training and match play, managing body composition without reducing athletes to arbitrary numbers, addressing recovery from muscle damage and injury, and developing practical systems around game-day nutrition. The episode also provides insight into the realities of building a career in performance nutrition, including the importance of applied experience, interdisciplinary collaboration, and learning how to coach athletes rather than simply prescribe to them. Timestamps: [03:31] Interview starts [10:26] Educating athletes on nutrition [13:55] Breaking into elite sport [26:26] Physiological demands of rugby [30:53] Energy needs and timing [38:28] Body composition measurements: utility? [46:16] Game day fuelling strategy [01:07:09] Key ideas (premium-only) Links: Go to episode page Join the Sigma newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course James' Instagram: @morehenperformance James' LinkedIn: Dr. James Morehen Related episodes: #573: A Philosophy of Elite Performance Nutrition – Daniel Davey #286: Fuelling Elite Sport – James Morton, PhD #506: Sports Nutrition: Translating Research to Practice – Andreas Kasper, PhD

There's a moment in a pediatrician's day that doesn't show up on the schedule. It's the bruise that doesn't quite match the story, or the awkward pause after a parent answers a question just a little too quickly or the child who won't make eye contact or let go of your sleeve. In these moments, pediatricians become more than clinicians. They become interpreters, advocates and sometimes the only line of protection. To help us understand the latest on child abuse, we are joined by Denise Abdoo, PhD, CPNP. Dr. Abdoo is a pediatric nurse practitioner who specializes in child abuse and neglect. She is also an associate professor at the University of Colorado School of Medicine. Some highlights from this episode include: What's changed in treating child abuse over the last decade  The impact of social media on child abuse  The most easily missed signs in a pediatric visit  Recent changes in laws, reporting and expectations  For more information on Children's Colorado, visit: childrenscolorado.org. 

Have you ever stayed somewhere, a job, a relationship, a version of yourself, not because it felt right, but because it paid the bills or because it's what you were supposed to do? My friend Spencer West has. And what he did next is one of the most quietly courageous things I've heard in a long time. Spencer was born with a genetic condition that led to the amputation of both legs before he was five. He came out as gay when the world around him said that wasn't an option. He spent years in a career that looked great from the outside and felt completely hollow on the inside.  And then, one day, he said enough, and he climbed Mount Kilimanjaro. On his hands. To raise clean water for thousands of people. What got me was the Alchemist quote he shared at the end of our conversation (you'll hear it -- just stay with us to the close).  And the reminder that the universe was calling the whole time. He just had to pick up. Be sure to listen to the calls you're getting from the universe, and please, always be kind, gentle, and loving with yourself.   About Spencer West Spencer West is a motivational speaker, content creator, and author of Breaking Free: Stop Following Expectations and Start Following Yourself. Born with a genetic condition that led to the amputation of both legs before age five, Spencer spent years navigating a world full of expectations that were never his -- until he finally stopped pretending and started listening to his soul. In 2012, he climbed Mount Kilimanjaro on his hands, raising clean water for 12,500 people in East Africa. Today he travels the world helping others ask the questions that change everything: Why am I here? And what would it look like to actually break free?   About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode!   Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test - Your Intuition on Demand Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest   Intuition Activation Mini-Course - 50% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 50% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

This episode is sponsored by Bluesky CBD and AquaTru. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. AquaTru - Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Next Episode - Why Certain Exercise Intensities Work for You (and Others May Not) More Like This - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. There's a growing science on creatine, brain health & longevity and may be one of the most important conversations midlife women need to hear right now.  Creatine is so much more than muscle — supports energy production, brain health, recovery, cognition, aging, sleep deprivation resilience, and why women in perimenopause and menopause may benefit even more than men.  The conversation also dives into the differences between creatine forms, misconceptions around bloating and kidney health, and why creatine may become one of the most important longevity supplements for midlife women Tune in to learn why the research around creatine, brain health & longevity is creating so much excitement in the world of healthy aging.  My Guest: Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition. Questions We Answer in This Episode: [00:06:00] What is creatine and what role does it play? [00:08:20] How do you know if you need creatine and can you measure your levels? [00:13:00] Creatine started out as a gym-bro supplement. What made it so popular in sports performance? [00:16:34] What's the link between creatine and the brain? [00:28:10] How does creatine help cognitive performance during sleep deprivation? [00:32:50] Why might creatine be even more beneficial for women than men? [00:34:51] Should women adjust creatine intake during different phases of their cycle or perimenopause? [00:37:49] What's the difference between creatine monohydrate and creatine HCL? If this episode made you flip your workout routine — share it!

In this episode of The Truth In This Art, the guest is Dr. David O. Fakunle II!About Dr. David O. Fakunle II: Dr. David Fakunle II is a Baltimore native, academic, and self-described mercenary for change and celestial body for change who has spent 25 years using art and storytelling for liberation. He is an assistant professor at Morgan State University in the School of Community Health and Policy and associate faculty at Johns Hopkins Bloomberg School of Public Health. He serves as director of the TEACH Division (Transforming Equity through Arts, Culture and Health) at the National Great Blacks in Wax Museum, working intentionally at the intersection of arts, culture, and health.We talk about his evolution as a mercenary and celestial body for change, his role in developing the Urban Cipher game (originally called the Game of Appreciation) during his postdoc at Morgan State University —a Monopoly-style game that models how inequities are built into systems. He discusses his contribution to the paper "Life as We Tell It: A Revolution Through Narratives and Creative Expression," which explores narrative as a determinant of health, and his framework for understanding data: stories are qualitative data that answer "how" and "why," while quantitative data answers "who, what, where, when."Fakunle shares insights from his recent work at the National Academy of Medicine in DC on a national initiative to build trust between communities and health science. He reflects on teaching his 16-person qualitative research class and helping students understand that AI cannot replicate context—only humans can bring meaning and circumstances to statistics. He introduces his concept of the "existential determinants of health"—five universal virtues all humans want: to be acknowledged, appreciated, respected, understood, and loved. He emphasizes the need to embrace stories, not just tolerate them, because "in the stories are your answers," and discusses how storytellers preserve and uplift context in ways that institutions and policy makers need to understand.We also talk about what this work has taught him, the importance of time as the greatest teacher, showing up in person, trusting others to tell his story, and why physical presence still matters in an increasingly digital world.Photo courtesy of subject.  The Truth In This Art is supported by William G. Baker, Jr. Memorial Fund, the Maryland State Arts Council's Creativity Grant and Mayor's Individual Artist Award - Creative Baltimore Fund (Baltimore). Host: Rob LeeMusic: Original music by Daniel Alexis Music with additional music from Chipzard and TeTresSeis.Production:Produced by Rob Lee & Daniel AlexisEdited by Daniel AlexisShow Notes courtesy of Rob Lee and TransistorPhotos:Rob Lee photos by Vicente Martin for The Truth In This Art and Contrarian Aquarian Media.Guest photos courtesy of the guest, unless otherwise noted.Support the podcastThe Truth In This Art Podcast Fractured Atlas (Fundraising): https://www.fracturedatlas.orgThe Truth In This Art Podcast Bluesky: https://bsky.app/profile/thetruthinthisart.bsky.socialThe Truth In This Art Podcast Instagram: https://www.instagram.com/truthinthisart/?hl=enThe Truth In This Art Podcast Website: https://www.thetruthinthisart.com/The Truth In This Art Podcast Shop: Merch from Redbubble ★ Support this podcast ★

Curious about Claude but not sure where to start? In this episode, we walk through the basics of getting started with Claude, how to use it for business and content creation, and simple ways entrepreneurs can begin using AI to save time, spark ideas, and work more efficiently. ✅ Business audit: https://forms.gle/dWKUCJcaJMFP5jHe8Join The Vault & get instant access to 125+ courses, monthly LIVE Q&A sessions, monthly accountability calls, thousands of Canva Templates, new courses added throughout the year, and so much more! https://bit.ly/TheOfficialVaultGrab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: https://www.facebook.com/groups/goaldiggingbossbabesLeave a review here: Write a review for The Goal Digger Girl PodcastSubscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

Women make up a staggering two-thirds of all Alzheimer's disease cases, yet the conversation and research around aging and brain health often leaves them out. In this episode, Louisa Nicola, MMed, PhD, breaks down why this disease disproportionately affects women and reveals that the underlying cognitive changes can actually begin decades before a diagnosis, often starting in our 30s and 40s.   Rather than viewing cognitive decline as a foregone conclusion, though, Nicola explains that up to 95 percent of cases are heavily influenced by lifestyle rather than strictly genetics, meaning the opportunity for prevention is in your hands. She explains how to make sensible daily adjustments to support your long-term brain health.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/what-every-woman-needs-to-know-to-protect-her-brain-health-with-louisa-nicola-mmed-phd   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

What if the most powerful tool in your public health toolkit isn't a dataset or a policy brief? What if it's a story? In this episode, Dr. Huntley sits down with Sally Perkins, PhD, a storytelling expert who has spent years teaching healthcare and public health professionals how to communicate in ways that actually move people to act. From persuading vaccine-hesitant patients to presenting population-level data to legislators, Dr. Perkins brings practical, field-tested frameworks to a challenge that nearly every public health professional faces: bridging the gap between what we know and what our audiences understand.   Resources ▶️ Join the PHEC Podcast Community ▶️ Visit the PHEC Podcast Show Notes ▶️ DrCHHuntley, Public Health & Epidemiology Consulting  

This week, Thomas sits down with historical trauma specialist Iya Affo for a deep conversation on how to navigate a dysregulated world and the cyclical nature of trauma healing.They share wisdom on how to tread the non-linear path of both individual and collective healing, exploring how to peel back the layers in the healing process, how to find healing modalities that work for you, and the nuances of nervous system regulation in a divisive and propaganda-heavy political climate.Iya also shares how grief and hardship can expand our capacity to love and offers profound hope for transforming our wounds into sources of empathy and service for others.✨ Watch the video version of this episode on YouTube:

Georgia's ancient faith is still alive — and it demands more than just going through the motions.Professor Levan Gigineishvili joins John to discuss the importance of continuous personal growth as an Orthodox Christian, the ultimate answer to avoiding complacency and transforming our lives in Christ. A medievalist, philosopher, and one of Georgia's most respected public intellectuals — walks us through 1,600 years of Christianity that refuses to die.This conversation goes deep, we cover:✧ Why Ilia Chavchavadze (philosopher, national hero, and saint) believed good ritual isn't good enough✧ The Golden Age of Georgia: Rustavelli, Neoplatonism, and the "Second Athens"✧ How Georgia kept the faith when empires — Byzantine, Persian, Ottoman, Russian, Soviet — tried to erase it✧ Why Sola Scriptura and the Reformation never took root in the Caucasus✧ Levan's own journey from Soviet atheism to Orthodox Christianity✧ The Georgian Supra: why Americans are falling in love with this ancient feast tradition✧ And one unforgettable story about a panic attack, a monastery, and a phone call

This month we begin a new series on pediatric neurology issues, starting with a discussion with Josh Bonkowsky, MD, PhD, about his book Dancing Eyes, Dancing Feet. In this episode, our host Paul Wirkus, MD, FAAP and Dr. Bonkowsky trace the evolution of how clinicians understand and approach unexplained events in infants and children - from Sudden Infant Death Syndrome (SIDS) to Apparent Life-Threatening Events (ALTE), and more recently, Brief Resolved Unexplained Events (BRUE) and Functional Neurological Disorder (FND).The conversation explores how terminology, diagnostic approaches, and clinical thinking have changed over time, as well as the challenges providers face when balancing reassurance, evaluation, and uncertainty. We also discuss the important roles of the child's pediatrician and pediatric hospitalists in coordinating care, supporting families, and guiding follow-up after these often frightening events.Have a question? Email questions@vcurb.com. Listener questions will be answered in episode four. For more information about available credit, visit vCurb.com.ACCME Accreditation StatementThis activity has been planned and implemented in accordance with the accreditation requirements and policies of the Colorado Medical Society through the joint providership of Kansas Chapter, American Academy of Pediatrics and Utah Chapter, AAP.  Kansas Chapter, American Academy of Pediatrics is accredited by the Colorado Medical Society to provide continuing medical education for physicians. AMA Credit Designation StatementKansas Chapter, American Academy of Pediatrics designates this live activity for a maximum of 1.0 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë  Slatoff, the trio explores the ancient philosophical roots beneath the practices many of us do every day. Zoë is the author of Yogavataranam: The Translation of Yoga, A New Approach to Sanskrit, Associate Director of the Yoga Studies MA program at Loyola Marymount University (Los Angeles), and a PhD candidate whose dissertation may permanently change the way you think about what yoga is for. The conversation moves from Zoë 's early years in Brooklyn and a pivotal Rodney Yee VHS tape, to engineering studies at the elite Cooper Union, to teaching 16 yoga classes a week in New York City, to the magic of Lakshmi Puram in Mysore before the internet existed. It arrives, finally, at the big philosophical question at the heart of her dissertation: how did yoga go from meaning separation to meaning union? What You'll Learn in This Episode Why "yoga" in the Yoga Sutras means separation—not union—and how Advaita Vedanta changed everything The role of the Upadesha Sahasri (attributed to Shankaracharya) in bridging dualism and non-duality How Pattabhi Jois used to quote ancient Vedantic texts every single day in conference in Lakshmi Puram Why the neti neti practice ('not this, not that') is a powerful tool for modern meditators How Zoe began her Sanskrit journey in Mysore and transformed it into a published textbook and academic career What it means to teach Sanskrit in a way that actually serves yoga practitioners (not classical scholars) The magic—and the chaos—of traveling to India without the internet, using hand-drawn maps and STD phone boxes Why Zoe believes dualism and non-duality are ultimately describing the same thing, just from different angles Guest Bio: Zoë  Slatoff Zoë  Slatoff is a Sanskrit scholar, longtime Ashtanga yoga practitioner and teacher, and author of Yogavataranam: The Translation of Yoga—a groundbreaking Sanskrit grammar textbook designed specifically for yoga practitioners who want to read the texts that inform their practice. She holds a master's degree from Columbia University in Asian Languages and Cultures, is completing her PhD at Lancaster University, and currently serves as Associate Director (and incoming Director) of the Yoga Studies MA program at Loyola Marymount University in Los Angeles. She also teaches Sanskrit online through the Oxford Centre for Hindu Studies. Resources & Links Mentioned Yogavataranam: The Translation of Yoga by Zoe Slatoff — available wherever books are sold (new edition coming soon) Yoga Studies MA Program at Loyola Marymount University — visit lmu.edu for admissions info Sanskrit classes online through the Oxford Centre for Hindu Studies — check Zoe's website at ashtangayogasanskrit.com Yoga Gives Back — the charity whose fundraising gala reunited Zoe, Harmony, and Russell in LA Harmony Slater's Portugal intensives — Lisbon and Faro (end of June through mid-July); details in show links The Being Gathering festival, Portugal The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

What does yoga actually mean? If you answered 'union,' Harmony and Russell have a fascinating surprise for you. In this deeply rich conversation with Sanskrit scholar and Ashtanga teacher Zoë Slatoff, the trio explores the ancient philosophical roots beneath the practices many of us do every day. Zoë is the author of Yogavataranam: The Translation of Yoga, A New Approach to Sanskrit, Associate Director of the Yoga Studies MA program at Loyola Marymount University (Los Angeles), and a PhD candidate whose dissertation may permanently change the way you think about what yoga is for. The conversation moves from Zoë's early years in Brooklyn and a pivotal Rodney Yee VHS tape, to engineering studies at the elite Cooper Union, to teaching 16 yoga classes a week in New York City, to the magic of Lakshmi Puram in Mysore before the internet existed. It arrives, finally, at the big philosophical question at the heart of her dissertation: how did yoga go from meaning separation to meaning union? What You'll Learn in This Episode Why "yoga" in the Yoga Sutras means separation—not union—and how Advaita Vedanta changed everything The role of the Upadesha Sahasri (attributed to Shankaracharya) in bridging dualism and non-duality How Pattabhi Jois used to quote ancient Vedantic texts every single day in conference in Lakshmi Puram Why the neti neti practice ('not this, not that') is a powerful tool for modern meditators How Zoë began her Sanskrit journey in Mysore and transformed it into a published textbook and academic career What it means to teach Sanskrit in a way that actually serves yoga practitioners (not classical scholars) The magic—and the chaos—of traveling to India without the internet, using hand-drawn maps and STD phone boxes Why Zoë believes dualism and non-duality are ultimately describing the same thing, just from different angles Guest Bio: Zoë Slatoff Zoë Slatoff is a Sanskrit scholar, longtime Ashtanga yoga practitioner and teacher, and author of Yogavataranam: The Translation of Yoga—a groundbreaking Sanskrit grammar textbook designed specifically for yoga practitioners who want to read the texts that inform their practice. She holds a master's degree from Columbia University in Asian Languages and Cultures, is completing her PhD at Lancaster University, and currently serves as Associate Director (and incoming Director) of the Yoga Studies MA program at Loyola Marymount University in Los Angeles. She also teaches Sanskrit online through the Oxford Centre for Hindu Studies. Resources & Links Mentioned Yogavataranam: The Translation of Yoga by Zoë Slatoff — available wherever books are sold (new edition coming soon) Yoga Studies MA Program at Loyola Marymount University — visit lmu.edu for admissions info Sanskrit classes online through the Oxford Centre for Hindu Studies — check Zoë's website at ashtangayogasanskrit.com Yoga Gives Back — the charity whose fundraising gala reunited Zoë, Harmony, and Russell in LA Harmony Slater's Portugal intensives — Lisbon and Faro (end of June through mid-July); details in show links The Being Gathering festival, Portugal The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Dr Mike Banna is a physician in the UK health care system and passionate health educator.Mike guests to share his experience with:What's going on with “pro” and “anti” GLP-1 medication people and tribesWhy fitness influencer fat loss drug opposition is rooted in fear and scarcityHow concern for alleged celebrity GLP-1 medication use tipped over into body shamingWhy coaching has never been more important with the proliferation of GLP-1 medication useWhy overprescription of these drugs and poor “wraparound care” can lead to malnutritionWhat are social determinants of healthWhere discussion of social determinants of health has turned into disempowering messagingHow understanding social determinants of health and advocating for system change can coexist with an individual taking personal responsibility for their own health outcomeWhy it's essential to not just wait for the system to changeWhy more doctors are becoming social media influencers and what positives they are creatingDo evidence-based doctors and PhDs have a responsibility to build online platforms to educate peopleAn explanation of Mike's viral video (that Snoop Dogg shared) where a dumbbell rack crashes on top of himPlus much moreInstagram: @drmikethe2ndCHAPTERS01:03 GLP-1 Nuance03:37 Wraparound Care Basics06:11 Why People Use GLP-1s08:50 Sponsor Break – MacrosFirst09:54 Who Is Responsible13:33 Diet Culture and Stigma16:48 Gym Anxiety Story20:15 Regain and Chronic Care23:49 Anti GLP-1 Rhetoric32:03 Social Determinants Explained38:03 Doctors as Influencers40:24 Scope of Practice Online42:01 Sponsorships and Pharma Influence43:36 Authority Outside Your Lane53:13 Holding Experts Accountable55:02 Communicating Uncertainty Well58:56 Podcast Guests and False Authority01:01:41 Nordic Curl Rack Fail01:05:07 Viral Aftermath and Lessons01:07:39 Wrap-Up and Where To FollowSUPPORT THE SHOWIf this episode helped you better understand GLP-1 medications, health communication, or the modern landscape of online health education, you can support the show by:Subscribing and checking out more episodesSharing it on social media (tag me and I'll respond)Sending it to someone interested in health care, coaching, or evidence-based fitnessFOLLOW ANDREW COATESInstagram: @andrewcoatesfitnesshttps://www.andrewcoatesfitness.comPARTNERS AND RESOURCESRP Strength App (use code COATESRP)https://www.rpstrength.com/coatesJust Bite Me Meals (use code ANDREWCOATESFITNESS for 10% off)https://justbitememeals.comMacrosFirst – FREE Premium TrialDownload MacrosFirst and during setup select ANDREWKNKG Bags (15% off)https://www.knkg.com/Andrew59676Versa Grippshttps://www.versagripps.com/andrewcoatesTRAINHEROIC – FREE 90-Day Trialhttps://www.trainheroic.com/liftfreeReply to the email you receive (or email trials@trainheroic.com) and let them know Andrew sent you

What does it actually take to launch a $40 million campaign when your organization has almost no fundraising history?Andrea Kihlstedt sits down with Wendy Connors, CEO of the Hertz Foundation, for a candid, behind-the-scenes look at one of the most remarkable campaign transformations in recent memory. The Hertz Foundation supports science and engineering PhD students — but for most of its history, it barely fundraised at all. When Wendy joined to lead development, the board didn't even know the difference between an annual gift and a campaign gift.What happened next is a masterclass in what capital campaigns can actually do for an organization.In this episode, you'll learn:Why Wendy refused to outsource the feasibility study interviews — and what she gained by doing them herselfHow the Hertz Foundation tripled its volunteer force and what it did to givingThe pivotal moment two co-chairs made major gifts that unlocked the entire public phaseHow a community that preferred anonymity and didn't pledge learned to give at a transformational levelThree things Wendy says every nonprofit leader should do before launching a campaignThis is a must-listen for any nonprofit leader who wonders whether their organization has what it takes — and wants to hear from someone who found out firsthand.Ready to start your own campaign study? Get the full guide at capitalcampaignpro.com/feasibility-study-ultimate-guide/

In episode #442 of The Hormone Puzzle Podcast, our guest, Dr. Shivani Gupta, talks about The Hidden Root of Chronic Inflammation. More about Dr. Shivani Gupta: Dr. Shivani Gupta is an Emmy-nominated TV host, Ayurvedic practitioner, and inflammation expert with over 20 years of experience blending ancient healing traditions with modern science. With a PhD focused on turmeric and inflammation, she is widely known for translating complex health science into practical tools audiences can use immediately. She is the founder of Fusionary Formulas and the creator of The Inflammation Solution, helping people reverse chronic pain, fatigue, brain fog, and hormone imbalance naturally. Thank you for listening! This episode is brought to you in partnership with Fusionary Formula. Follow Dr. Shivani on Instagram: @‌dr.shivanigupta Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ Want Dr. Kela to review your case and learn more about working with her and her team, book a telehealth appointment here - https://hormonepuzzlesociety.com/fertility-deep-dive-call/  FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

This week on the KORE Women podcast, Dr. Summer Watson is joined by Jill Margaret Shulman, who is a college admissions expert, author, and founder of In Other Words, a college essay coaching service, who has evaluated thousands of applications for top colleges. In this conversation, we break down what really matters when it comes to the college essay and how students can approach the process with more confidence and less stress. Jill shares what admissions readers are actually looking for, why the pressure to be “perfect” often gets in the way, and how students can find their voice even if they don't think they have a standout story. We also talk about overcoming quieting self-doubt and navigating this process in a way that feels authentic and manageable. If you or someone you know is preparing to write college applications, this episode offers clarity, reassurance, and practical guidance. You can connect with Jill Margaret Shulman at:   Instagram:  https://www.instagram.com/jill.shulman Facebook: https://www.facebook.com/jill.shulman.5 LinkedIn: https://www.linkedin.com/in/jillmargaretshulman http://www.JillShulman.com (You can find free worksheets and informationals on her website) Jill's product page on Amazon:  https://a.co/d/36A6D1n.  Jill's Book on Amazon: https://www.amazon.com/College-Essay-Confidence-Knockout-Application/dp/1955831068  Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions (a Virtual Assistant service) and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. Disclaimer: Each guest shares their own experiences and perspectives and is responsible for the accuracy of the statements they make, whether in the episode or in related content. #KOREWomen #CollegeAdmissions #CollegeEssay #StudentSuccess

"When we sleep, a spinal fluid washes over our brain and gets rid of a peptide called beta-amyloid which is implicated in the Alzheimer dementia process. So if we're not getting enough sleep on a regular basis, we really do suffer the consequences later on." In this Best of Series episode, we replay a chat I had in 2019 with Executive Sleep Guru, Dr Carmel Harrington, on the myths and factors of sleep that drive optimal health, joy and performance.

Are you hiding from your emotions? In this episode, I talk with Federica Torri about giving yourself permission to feel and:Embracing your sensitivity and understanding the deeper role of the traitWhy it's important to freely express yourself and how to find your way back to your inner worldHow to let go of the “shoulds” and be more of your authentic selfFederica is a high sensation seeking HSP who has struggled her whole life with the feeling of not belonging, and always feeling "too much". Originally from Italy where she trained as a PhD biotech neuroscientist, Federica moved to the US to embark in a 10+ year career in software biotech where she experienced a deep burnout. After an endometriosis diagnosis she pivoted her career towards women's health patient advocacy and coaching, to then a Trauma Informed Yoga teacher and Reiki Practitioner. Federica founded Tender Flower Yoga in 2024 as a sanctuary for sensitive hearts to find a place to rest in Gentle Yoga, Healing Mudras, and Yoga Nidra. People say she has the gift to tuck people in, and make them feel welcome and cared for.   Keep in touch with Federica:Website: www.tenderfloweryoga.comThe Sovereign Sensitive Blueprint: https://www.tenderfloweryoga.com/blueprintMiniBloom Kit: https://www.tenderfloweryoga.com/get-minibloomkitInner Bloom Circle mailing list: www.tenderfloweryoga.com/inner-bloom-circle-signupInstagram: https://www.instagram.com/tenderfloweryogaYoutube: https://www.youtube.com/@TenderFlowerYogaResources Mentioned:Highly Sensitive Person by Dr. Elaine Aron: https://bookshop.org/a/63892/9780553062182Niksen: Embracing the Dutch Art of Doing Nothing by Olga Mecking: https://bookshop.org/a/63892/9780358395317For more deep conversations like this, join me in Sensitive Circles - a cozy online community for highly sensitive people to find meaningful connection and deepen self-awareness at their own pace. More details: https://www.sensitivecircles.com Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengthsYoutube: https://www.youtube.com/@sensitivestrengthsAnd for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional.  Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.  

Why did religion decline in America—and was it really driven by hostility toward faith? In this episode, Loren talks with sociologist Christian Smith about his book Why Religion Went Obsolete and the cultural, technological, and institutional changes that reshaped American religion over the last several decades. Smith, well known for coining the term “moralistic therapeutic deism,” argues that religion did not simply decline or get pushed out by secularism—it became culturally obsolete. The conversation explores Smith's argument that the early 1990s marked a major cultural turning point, driven by technological shifts, generational change, and evolving social expectations. Rather than abandoning spirituality altogether, many Americans sought meaning, identity, and transcendence elsewhere—in politics, digital communities, sports, and forms of what Smith calls “re-enchantment culture.” They also discuss the continuing influence of moralistic therapeutic deism, the role of scandal and self-inflicted wounds within religious institutions, and why Christianity's challenges may be more internal and cultural than simply ideological or political. Together they explore: The lasting influence of moralistic therapeutic deism Why 1991 marked a cultural tipping point “Re-enchantment” and the rise of alternative spiritualities Religious scandal and Christianity's self-inflicted wounds Why authenticity matters for younger generations Politics, polarization, and religion's public witness What churches can learn from cultural change and loneliness Christian Smith is the William R. Kenan, Jr. Professor of Sociology Emeritus and Founding Director of the Center for the Study of Religion and Society at the University of Notre Dame. Smith is well known for his research focused on religion, adolescents and emerging adults, and social theory. Smith received his MA and PhD from Harvard University in 1990 and his BA from Gordon College in 1983. He was a Professor of Sociology at the University of North Carolina at Chapel Hill for 12 years before his move to Notre Dame. Mentioned Resources:

On this episode of Escaping the Drift, we sit down with Dr. Robb Kelly: former Abbey Road session musician, PhD in psychology from Oxford, and the man often called the Gordon Ramsay of the addiction world.Before becoming one of the most sought after addiction specialists in the country, Robb played bass alongside Bowie, Queen, and Elton John, then watched it all disappear into a two bottle a day vodka habit that cost him his children, his homes, and twice cost him his life on the streets of Manchester.In this episode, Robb opens up about the rain soaked night that changed everything, the stranger named Derek who appeared 30 seconds after a desperate prayer, and the mentor named John who taught him the framework he still uses to heal patients today.We dive into why alcoholics are born and addicts are made, the three parts of the brain that operate differently in true alcoholism, and why he believes depression, PTSD, and addiction can be cured rather than just managed. He also breaks down the phone and dopamine epidemic destroying connection in homes everywhere and how to claw it back with simple boundaries.If you have ever felt like the world has written your story for you, this conversation will rewrite the page.

Conversation with Washington Post columnist and political scientist Shadi Hamid on American power, democracy, and the case for hegemony in the 21st centuryIs America a force for good in the world? It's a question that has become increasingly uncomfortable to ask—and even more uncomfortable to answer. In this episode of Due Diligence, I sit down with political scientist, columnist, and author Shadi Hamid to explore one of the central tensions of modern politics: how should we think about American power in a world where power is unavoidable? Drawing from his new book, The Case for American Power, Shadi argues that while America has often fallen short of its ideals, it remains the least bad option in a world where someone will inevitably wield power. Throughout the conversation, we wrestle with a question that sits at the heart of Due Diligence: How do we hold America accountable for its failures without losing sight of what makes the American project worth preserving? Whether you're skeptical of American power, broadly supportive of it, or deeply conflicted about both, this conversation offers a thoughtful exploration of democracy, empire, idealism, realism, and the future of the international order.(00:43) Meet Shadi Hamid(01:56) Why power must be embraced(04:14) Why America is morally superior among great powers(05:28) The Nirvana fallacy (09:28) Is American foreign policy responsive to democracy?(12:09) How Gaza became a progressive litmus test (15:13) James Baldwin's argument(17:37) Why Democratic pride in America collapsed (20:44) Pride in country vs. love of country(25:17) Why American hypocrisy is a feature, not a bug(33:50) Sincerity vs. propaganda(36:21) Why having ideals makes America different(37:53) Why presidents fold on their foreign policy promises(41:15) The Obama tragedy & disappointment(42:59) How Obama obstructed Arab democracy(45:37) The uncomfortable reason America doesn't support Arab democracy(48:02) When America chose the moral path (51:23) Why supporting democracy is in America's self-interest(54:27) Why China's rise has been overstated(59:43) The role of cultural values in democracy(01:03:50) Idealism vs. realism(01:06:35) The challenge of writing this book(01:08:54) Why America's advantage is immigrationAbout Shadi HamidShadi Hamid is a columnist at The Washington Post, where he focuses on culture, religion and foreign policy. He is also a senior fellow at Georgetown University's Center for Muslim-Christian Understanding. Previously, he was a senior fellow at the Brookings Institution and a contributing writer at The Atlantic. Hamid is the author of several books, including most recently, “The Case For American Power.” In 2019, Hamid was named one of the world's top 50 thinkers by Prospect magazine. He is also the co-founder of “Wisdom of Crowds,” a podcast, newsletter and debate platform. Hamid received his B.S. and M.A. from Georgetown University's School of Foreign Service and his PhD in political science from Oxford University, where he was a Marshall Scholar.Subscribe & followDue Diligence SubstackDue Diligence InstagramDulma's Instagram

This episode was originally released as an exclusive Patreon video, but in the current climate, we believe it is too important to keep behind a paywall.Pain patients are increasingly being told their pain is “centralized,” “neuroplastic,” “psychological,” or simply “in the brain.” But what does that actually mean? And if a clinician claims someone's physical pain is psychological, what diagnostic criteria are they using?In this conversation, Bev and Brandy speak with Asaf Weisman, a physiotherapist, researcher, PhD candidate, and lab manager at the Tel Aviv University Spinal Research Lab, about nociception, chronic pain, imaging, immune-system involvement, pain reprocessing claims, phantom limb pain, and the growing problem of dismissing patients when standard testing does not show a clear structural cause.Asaf explains why the absence of visible tissue damage on standard imaging does not prove the absence of a biological process, why pain cannot simply be labeled “psychological” without clear criteria, and why patients deserve better than gaslighting, abandonment, and one-size-fits-all narratives.Originally shared with our Patreon community. Released publicly because pain patients need to hear this.The Doctor Patient Forum:https://www.thedoctorpatientforum.com/Support our work on Patreon:https://patreon.com/thedoctorpatientforumDisclaimer: This episode is for education, commentary, and advocacy purposes only and is not medical advice. Please consult your own medical professional for care decisions.

In this episode, Dr. Robyn McKay sits down with Tamara Thompson, co-founder of Broadcast Your Authority and Women Unlocking Wealth, to discuss identity, intuition, and transformation. Tamara shares her journey from addiction and reinvention to building a multi-million-dollar business, revealing how trusting her inner knowing shaped her path.This Episode explores:• Tamara's journey from addiction to entrepreneurial success • Why honesty and integrity create aligned action • The power of intuition, discernment, and letting go • How identity and relationships shape your growth • The impact of midlife hormonal changes on decision-making • Using inner wisdom to navigate uncertainty • What Tamara and Dr. Robyn are building through Women Unlocking WealthYour soul already knows the way—the challenge is learning to trust it.Your healing potential isn't blocked—it's simply misdirected. Understanding exactly where you are in the journey from burnout and moral injury toward identity, authorship, and calling is crucial. That's why I've created the KNOWN 90-minute Personality Intensive—to give you precise clarity on your personality and the next right steps in your healing.Book your KNOWN session here →Love what you're hearing? Leave a review on Apple Podcasts!Tamara Thompson is the CEO, and co-founder of Broadcast Your Authority™ and Women Unlocking Wealth, and a trusted consultant to high-performing entrepreneurs. Known as “The Connector,” she has helped build and grow an eight-figure podcast and content marketing agency. She is also an active investor in 33 companies. Today, she mentors CEOs and experts on turning their message into a market-leading platform.Connect with Tamara Thompson!Website: https://www.broadcastyourauthority.com/ Instagram: https://www.instagram.com/tamarathompsonofficial/ LinkedIn: https://www.linkedin.com/in/tamarathompson-serioustakepro/ Facebook: https://www.facebook.com/DirectorTamaraT/ X: https://x.com/_tamarathompson TikTok: https://www.tiktok.com/@tamarathompsonofficial YouTube: https://www.youtube.com/@broadcastyourauthority About Dr. Robyn McKayDr. Robyn McKay is an award-winning psychologist and authority on spiritual intelligence, informed by Catholic mysticism and counseling psychology. Her work bridges clinical rigor, personality research, and identity-level transformation.With more than 20 years of practice and study, she is known for helping gifted, high-functioning women read burnout as information rather than failure, accurately name moral injury, reclaim original identity, and return to work as calling—the co-creative contribution they were made for.Dr. Robyn McKay holds a PhD in Counseling Psychology from the University of Kansas and is the co-author of the award-winning book Smart Girls in the 21st Century. Her work integrates vocational psychology, positive psychology, human development, and spiritual intelligence, drawing deeply from the Catholic intellectual and mystical tradition.Robyn advises high-EQ executives and leaders at Fortune 500 companies, as well as elite performers in entrepreneurship, sports, and entertainment. She is sought after for her ability to meet people where they are—and for her discernment in navigating the intersection of ambition, identity, and calling.Her work is delivered through private retainers, intensives, keynote addresses, corporate training, and small group labs. Outside of her practice, she is an advocate and steward for wild horses, and can most often be found hiking the red rocks of Sedona with her husband of ten years and their goldendoodle, Cooper Mack.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @burnoutisdataTiktok: https://www.tiktok.com/@burnoutisdataBook Your KNOWN 90-min Intensive:https://robyn-mckay.myflodesk.com/known

Incoming AAPD CEO Dr. Jessica Y. Lee joins host Dr. Joel Berg for an engaging discussion of her goals and vision for the Academy's future. She shares her journey through pediatric dentistry, delving into what excites her most as she shifts from academia to leader of the AAPD. In this heartfelt and genuine conversation, Dr. Lee compares taking on the CEO role to “coming home” and hopes to bring that sense of belonging to the newest generations of pediatric dentists as she takes the helm. Guest Bio: Dr. Jessica Y. Lee is Chief Executive Officer of the American Academy of Pediatric Dentist. Prior to taking on this role in June 2026, she was the Demeritt Distinguished Professor of Pediatric Dentistry and Senior Associate Dean for Faculty Affairs and Leadership Development at the University of North Carolina, as well as a professor in the Department of Health Policy and Management in the UNC Gillings School of Global Public Health. Dr Lee received her MPH and DDS degrees from Columbia University and her Certificate in Pediatric Dentistry and PhD in Health Policy and Management from the University of North Carolina at Chapel Hill where she was also a NIDCR National Research Service Award recipient. She is a board-certified pediatric dentist and an active member of the medical staff at UNC Hospitals and practices in the Dental Faculty Practice in the School of Dentistry. She has authored over 150 peer-reviewed manuscripts and is a renowned expert in health literacy and health disparities. She is dedicated to bridging the gap between medical knowledge and patient understanding and reducing health disparities. She has led projects funded by the NIH and HRSA. Dr Lee is involved in teaching, clinical practice, and research. In addition to her academic pursuits, Dr. Lee is actively involved in leadership, community outreach and education initiatives. She collaborates with healthcare providers, government agencies, and non-profit organizations. She served as the President for the American Academy of Pediatric Dentistry (AAPD) from 2020-2021. She is the recipient of numerous teaching and research awards including the 2008 AAPD Jerome Miller “For the Kids” Award. In 2010, she received the Presidential Early Career Award for Scientist and Engineers from President Barack Obama. In 2011, Dr Lee was named the ‘Pediatric Dentist of the Year” by the American Academy of Pediatric Dentistry and in 2021 she received the AAPD Merle C Hunter Leadership Award. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kelly Brownell interviews Jon-Paul Bianchi, Director of Systems Change at the W.K. Kellogg Foundation, about the foundation's systems-change approach linking food, health, early childhood, and family economic security to address inequities affecting children and families. Bianchi describes his path from PhD research to policy work and then to Kellogg, and explains how integrated grantmaking focuses upstream on policies, practices, resource flows, narratives, and long-term investment in people and relationships rather than isolated programs. He highlights Vermont's inclusion of food quality in childcare ratings and the foundation's Farm to Early Childhood efforts connecting procurement, regional food systems, and state policy, with examples from states like North Carolina, Iowa, and Wisconsin, and notes Brazil's national local purchasing policy as a model for success. Transcript As I was mentioning before we got started, I've long admired the work of the Kellogg Foundation. Working with the concept of food systems or connecting agriculture with nutrition and thinking about regenerative agricultures. There are a lot of places where your foundation was out front. So, I salute you and your colleagues for that. And it'll be interesting to find out what's happening right now. Tell us a little bit about yourself, and how did you get into the philanthropic work and your work with Kellogg in particular? I'm Jon-Paul Bianchi. I'm the director of the Systems Change team at the W.K. Kellogg Foundation. And what that essentially means is I'm the director of national programs at the foundation. But we call it systems change because we really do see in the different areas of work that we focus on- health, family economic security, food, and early childhood- that these things are all interconnected by some distinct systems. But also, common systems that overlap across them. And so, that's the approach that we take. And I'll spend some time sort of diving into that today. You know, to answer the question of how I got here... you know, a master stroke of luck. I was set to be an academic researcher. I was working on my PhD at the University of Wisconsin. I was ABD and decided that I didn't want to be a researcher and I wanted to work in policy. And I moved to Colorado to take a job sort of sight unseen, being the policy director of an organization that worked in K-12 and children's health, and food and early childhood education. And did that for a few years and learned to translate research into practice; into policy. And was giving a presentation and got a tap on a shoulder from somebody that worked at the Kellogg Foundation who was interested in what I was saying. And we had one conversation, and six months later, I wound up having a new job and leaving Colorado and moving to Michigan. That was 15 years ago. Well, you went into this with a great background having done the science as a graduate student and then into the policy world. And you're right, the intersection of those two is really where the magic can occur. You began talking about this, but let's talk about it a little bit more. So, when you say that there are systems that cut across different problems like food and health and economic security, etc., and I know you structured your team to reflect that cross-cutting kind of view of things. But tell us a little bit more about that. And how is this different than what's usually done, and how does it affect the way your work gets carried out? So, big picture at the Kellogg Foundation, we envision a society where every child can thrive. But we know that there's too many kids and families that still can't access good food or quality childcare, or their parents can't find quality jobs because of inequities that are embedded in the policies and the practices and narratives that shape our systems. And so, having a multi-issue integrated grant making team, it's made us more effective by better understanding the points of intersection and collaboration across those bodies of work. So, our food systems program officers are in the same team, and they work closely with our program officers in early childhood and family economic security and health. And those collaborations strengthen the work in a variety of ways. We have experts in each of those areas, but because they're spending time with each other and working in the same team, they're exposed to, and they learn about each other's work and each other's worlds. And that creates powerful collaborations in the foundation, but more importantly, out in the field. And it helps us to see that we can't fix any of these systems, including food systems, with surface level or patch kinds of solutions. We really have to work together to get upstream and focus on policies, focus on practices, focus on resource flows and narratives that really sustain the inequities that we see. And so, the foundation partners with organizations to dismantle barriers in food systems in the other areas so that children and families can access quality food. But I think we also recognize that's about investing in people. And it's about investing in people over time to drive transformational change in any of these systems, including food. For people listening to this who aren't in the world of philanthropy or academics or science or policy they might be saying, "Well, this kind of makes common sense. Isn't this the way it's usually done?" And in fact, it's not usually done to have this cross-cutting work accomplished the way you're doing it. It's actually a pretty impressive thing. Yes, thank you. And I have a lot of respect for our philanthropic partners and peers, and we work very closely with a lot of large and small foundations. And I think the adage in philanthropy is you know one foundation you know one foundation. So, we do it this way and somebody else will do it differently. And I think there's a lot of connection for us back to our founder. You mentioned Will Keith Kellogg at the top of the call. He was ahead of his time in terms of understanding the interconnectedness between food and the land and opportunity and people's education. And a lot of that came out of his tradition as a Seventh Day Adventist. But also, I think just as a person coming up in the Depression and seeing what happened afterwards and really beginning to understand in his own community of how these things were sort of connected to one another. And so, for us, both inside and outside the foundation, systems change really means betting on people long term to reshape those systems from the outside in. But also, from the inside out. And that's really what we're striving for. You mentioned the history of Dr. Kellogg. The history of that family is so interesting, and what went on in, you know, the sanitarium in Battle Creek, Michigan, and how the concept of breakfast cereals came about. And how the focus on natural foods was so important. It's worth spending a little time even on just Wikipedia to try to find out what that history is, because I find it fascinating. So, let's go back to food and go a little bit deeper and talk about what this systems approach looks like in practice. You're a philanthropic organization. You exist in the context of a capitalist society where businesses are out to do as well as they can. How is the foundation's work different from, say, funding a food pantry, launching a single nutrition program somewhere, which is what typically might be done? Yes, I think what we intend to do and how I think our systems approach is a little different from, say, you know, funding a single nutrition program, is that we mean to design and redesign practice and policy based on how kids and families actually live their lives. Right? So, where food and health and early childhood and family economic security show up together in a community, right? Families experience these things simultaneously in their everyday lives. They don't experience these things in silos. And so, we try to have our team and our work reflect that. So, instead of treating food as a narrow problem to fix with one program, we try to think about how the entire system around a child and their caregivers works or doesn't work and find those opportunities and levers to move that whole system. I'll give you a concrete example that will bring in our colleague Linda Jo Doctor, who you mentioned at the top of the conversation. Early in my time at the foundation, I was a reviewer for the Race to the Top Early Learning Challenge Grant. This was an Obama era competitive grant process for building early childhood systems in states. And the state of Vermont did something really interesting that I had the good fortune to review as part of that team. They included the quality of food and access to fresh, healthy food in childcare centers as part of their quality rating and improvement system for childcare. They didn't just talk about teacher quality or curriculum or reflective practice. They actually said, "If we care about child development, then what children are eating every day in those childcare centers is part of what quality means." That's a systems approach. They connected food policy and procurement directly into early childhood policy and practice so that nutrition and education and child wellbeing were all being advanced simultaneously. I brought that back to the foundation and brought it back to Linda. And we had a really great conversation about it, and then another, and then another, and then another. And that experience helped shape how I think and how many people think about our work at the foundation. And it led to things like the expansion of our Farm to Early Childhood work, which again, leans heavily on procurement as the strategy to drive systems change, but connects it into early childhood policy. Tell us about that. You know, the Vermont example you gave is a terrific one. And you talked about Farm to Early Childhood. What does that mean in practice? In practice for the foundation, it really leaned heavily first on, sort of, understanding the landscape of where there was capacity to connect regional food hubs, farmers and producers and growers to systems of early childhood. At the same time that you have these burgeoning and developing systems of early care and education with regard to financing and sophistication, you have something similar going on in them in the food system movement, depending on the state that you're in. And so, we work diligently in a subset of states to really connect those policy levers, pull them together, and try to create essentially more situations like Vermont, you had partnership at the local community level, at the regional level, and then at the state systems level. So, syncing up the actual practice on the ground, syncing up how the relationships between different organizations are formed and maintained with regards to better food and early childhood. But then also trying to codify that into state policy and practice. And we did that for a number of years and had remarkable success in places like Iowa and Wisconsin and even in North Carolina, and a handful of other states. And we very much saw this as a build off our successful farm-to-school work, but doing it in a system that comparatively in terms of early childhood, was a little more fragile, right? And it wasn't necessarily as easy to do it, but all the more important and helpful because of the age and the vulnerability of the kids and families that we're talking about. The systems approach is very powerful, and so I'm going to ask a question not to be challenging, but to in some ways give you a softball for proving the systems approach. If at the end of the day, the most important thing in a childcare setting is to get healthy food into the bodies of the children so they can thrive intellectually and medically and everything else. Couldn't you accomplish that by just giving a good shopping list, a Costco shopping list to the daycare directors, and they could go buy good foods? And why does it need to be connected with farmers and, you know, the broader connection into the community at large, why is that important? Yes. Well, backing up, I wouldn't want to state, as an early childhood person, that the only thing that, you know, makes an early childhood program high quality would be the quality of the food and that that would, you know, lead to optimal child development and school readiness. I think, you know, there's other things in there that actually matter too. But this is definitely a key component. I would say, you know, to your question, that that system that you named already exists. We have the Child and Adult Care Food Program. We have the ability to subsidize the cost of food, and to have that good shopping list in play. But, I think, what the systems approach does is it asks different questions, right? It seeks to say, where does the food come from? How is it grown? Who is benefiting economically, right? How are schools and childcare centers and farmers and communities connected? And how do we strengthen those, connections and relationships so that we can begin to shift policy and practice so that children and families can reliably have access to good food. And they know that it's coming from the community in which they're situated. And the people on the side that are actually producing the food, the farmers and the folks doing procurement and others, that they're actually connected to it too. And they know where the food is going. And so there is this social kind of interstitial benefit to connecting those systems in a way that I think brings value beyond just you get a healthy meal today. I think it begins to shift culture. And if you could shift culture in the institutions that people are participating in, you can actually shift culture in people. So, you could see if a parent that potentially wasn't exposed to that before, or maybe didn't have access, or didn't know how to get access to that kind of food, if their expectations suddenly shifted because in their childcare program they're getting access to quality food, that then becomes an opportunity to engage in a different way. But it also becomes an opportunity for that parent to become empowered and to come together with other parents and other community members and begin to insist that's a reality in everyday life for them. That becomes a norm rather than an exception. I really like your answer because, you know, in some ways, people in our country have become distant from their food. You know, it used to be you could just go to the store, and there might've been one agent between you and who grew the food. The farmer would deliver it to, and now there are factories and machines that process the food, and 10 steps, and it comes from different countries, and all that kind of thing. And what you're talking about is shrinking that gap again to decrease the distance, so people are more in touch. And you could easily see that if the food is coming from farmers and the daycare providers know that they're going to feel better about the food. They're more likely to tell a story about it to the children. The farmer might come to the daycare center, or the children go to the farm. And you could see there's a lot more going on here than nutrition, and that's the beauty of this systems approach, isn't it? I mean, the children want to have a garden, right? I mean, how many times have we seen that? It seems like a small thing in early childhood, but just that simple act of having a garden and being able to understand how things are cultivated and grown. Even for a small child, and I have two small kids, we have a small garden in our backyard: it's meaningful. And it also, I think, establishes a norm that the tomato that you pick off the vine or the pole bean that you pick off, that you eat, that you find just unbelievably delicious, then that becomes normative for them. That's a normative experience, and kids are not as frightened by things when they encounter it. And I think we have a real opportunity in the early childhood space to link up those two systems to say, "Yes, we can affect change." And I think that, again, back to this notion of investing in people long term, the investment in those kids long term and what they come to expect will be the norm matters very much to how we think about our work at the Kellogg Foundation. So you're talking about both practices and policies and a cross-sector approach to these things. And let's talk about policy for a moment. Where does policy typically break down? And what kind of people need to be at the table, and what sort of partnerships need to be established in order to have better food policy? I think if we take seriously that food policy is cross-sector, I believe that we need to build tables that look like the food system. And that means not just public health experts or nutrition advocates or academics, but farmers and food workers, and those childcare providers and teachers, and leaders in K-12, and tribal leaders, community organizers, local state government officials, right? And the funders, right? The funders who are willing to invest in the long slow work of doing systems change. And, you know, one place I would highlight is in your home state of North Carolina. For years, there was significant investment that helped really build a dense ecosystem. You established regional food hubs and meat processing infrastructure, and anchor institutions into schools and early childhood centers. And a really strong network of organizers and philanthropic partners. And that made it possible to fully integrate farm to early childhood in your state's definition of early childhood. And as an aside, I would say North Carolina was also one of the leading states back when I was first coming into the field of building out a high-quality system of childcare. North Carolina led that. And so, these two things converging is a very powerful example, but again, we're getting back to local sourcing. We're getting back to bigger things than just doing food education, right? Those things are now built into the system. And they're not just a side project of the system. They actually are the system. So, you're talking about a foundation doing a lot more than getting proposals, seeing what needs to be funded, and then sending money out the door. You're talking about connecting people in innovative and unique ways. And building bridges that didn't exist before. And getting people to understand the systems change approach. And it just can lead to so many interesting and innovative things that just weren't possible using traditional models. So, really my hat's off to the work you do, and I can see why it's creating such powerful outcomes. One piece I would be remiss if I didn't say this, right? What makes all those partnerships work or fall apart? Usually, it's not the brilliance of a single policy idea or practice idea. I. Sort of. Sound like a broken record, but I'm going to come back to this. Investing in that people infrastructure that sits underneath it is really important. And the places that we find that make progress in any of the issues we're talking about, family economic security, food, health, Medicaid, early childhood, K-12, right? The places that make progress really do have varied and diverse voices at the table, and they're able to build real trust. And they're able to cultivate champions and also the next generation of champions and the next generation of champions who can move between those sectors, right? And the funders are involved, but they really understand that they're financing relationships and governance and people. They're not financing programs. And I think as a grant maker, that's an interesting distinction to think about. Think we know it implicitly and we know it when we see it. It's a lot harder to stick it in a white paper and define it and disseminate it in Stanford Social Innovation Review, for example. No, I totally agree. In the work that we've done over the years with, uh, community partners in Durham, it's been my impression that they get this systems thing from the very get-go. That they understand that if poverty is too severe, then nothing else is going to work, and if housing is a problem, then these other things are going to be affected in pretty serious ways. And they understand the importance of these. And in a way you're letting the flowers bloom. You're taking, I think, what some people understand intuitively and would like to accomplish, but they've been forced into silos. And then once a funder comes along and can allow this to prosper, I think it's sort of a natural thing that occurs. I think so. And I think the tricky thing there is to not be seduced by the programmatic solution. Like, do you remember several years ago when the notion of collective impact was this very popular term that folks talked about? And it's a good thing. I mean, I think the framework and the model is powerful, and it's a useful thought exercise. But what I found in a lot of collective impact work was that it focused very much on aligning the programs. Sufficiently funding the programs and aligning the programs, but not the human side of design and redesign of how do those programs function, right? Who do they serve? Who's at the table when building them or rebuilding them? Do you have the ability to change them midstream if you feel that you need to? And I think a slightly different approach with systems change is you're sort of engaging in a loose hold of the policies and the practices and the issues to give people and the people infrastructure and the relationships time to come together and figure out how they want to move them individually, and how they want to move them collectively. And that's a subtle difference. That's a nuance that I think has really worked in our particular corner of the world. One thing I bet some people are interested in is how the Kellogg Foundation might be distinct from Kellogg as a company. You've described beautifully the innovative work you're doing. The company is off doing what it does commercially. How do these two things intersect? And what's been the history of the connection between the foundation and the company? Yes. So, when the foundation was founded in the 1930s, Will Keith Kellogg, as you said, he endowed the foundation and created it separate and apart from the company. So, it's an independent philanthropic organization. And so, while we bear the name of Will Keith Kellogg, the foundation does not have a formal connection or stake in the company any longer. As you may know, the company split into two companies a few years ago, one called Kellanova and one called the W.K. Kellogg Cereal Company. And since then, I believe both companies have been acquired. I think Mars now owns Kellanova, and Ferrero, an Italian company, owns W.K. At present, the W.K. Kellogg Foundation does not have any connection to either of those companies because they've been acquired by other groups. And aside from having some stock with the foundation, that was sold to support our endowment, we don't have any formal connections anymore. But I think the proximity of the foundation to the company in Battle Creek, and I think the shared history of Battle Creek and the shared history of Mr. Kellogg's vision is actually important to note. And I think it does matter to how the two institutions are connected. I said this a little while ago in the conversation, but in the 1930s, Mr. Kellogg knew that you couldn't separate food from health and education, family economic security, and he knew this while he was making cornflakes, right? And so he helped make sure in the late 1930s that children in Battle Creek had access to fresh milk in schools at the same time that he was doing work in soil conservation and in building healthy land. And he had a sense of knowing that how the food is grown and how kids are nourished, it's part of the same story. And I think that DNA has pulled forward into the foundation, and it makes it a really special place to work because we still carry that memory of him, and we still carry that vision of him into the work that we do. Thanks. You know, a long time ago, when I first became familiar with the Kellogg Foundation, I wondered about the history and the independence of the foundation from the company. And I pretty quickly came to learn that the foundation, as you said, is quite independent from the company. But you've enriched my knowledge even beyond what I've known over the years, so thank you. That's a fascinating history. So, let's end with one final question. If you fast-forward and kind of look ahead, what do you think is on the way? And what does success look like to you and your colleagues? Yes, it's a good question. I mean, I think if we got this right, you know, 10- 20 years from now, success would look like children and families living in communities where good food is just a part of everyday life. It's normal and reliable and not something that folks are lucky to find. I talked a little bit about how Mr. Kellogg thought about this in the '30s, but we also see what's possible in other places, right? When that vision can become a reality in terms of policy and practice. So, we had done some work in the country of Brazil. And we see now that national policy in the country of Brazil now requires that at least 50% of school food be purchased from local sources, grown with high-quality standards, right? That one decision reshaped incentives all along the food chain. What farmers grow, what institutions buy, what kids eat. That's a powerful example of institutions using their everyday purchasing power to build healthier and a more just system. So, you know, 10- 20 years from now, if we've done our job, it would mean that the kinds of innovations in places like Brazil or North Carolina or even in Michigan with our 10 Cents a Meal program, that those types of things would have become the norm. That schools and early childhood centers and hospitals and tribal and local governments would be routinely buying good, locally rooted food. And that workers and farmers are earning a fair and stable wage, and they have incomes. And the communities most affected by hunger and inequity are actually at the core of leading and designing new systems. And food policy would no longer be a patch on top of the inequity. It would be one of the main ways that we build healthier and more equitable futures for kids and families. BIO Jon-Paul Bianchi is the Director of Systems change at the W.K. Kellogg Foundation (WKKF) in Battle Creek, Michigan. In this role, he leads WKKF's national grantmaking strategy focused on early childhood care and education, health equity, employment equity and food systems. As a longtime philanthropic leader and national expert with a focus on early childhood education, Bianchi provides strategic oversight to the foundation's national programmatic work to support thriving children, families and communities. Bianchi holds a doctorate of Education from Vanderbilt University's Peabody College of Education and Human Development, a master's degree in child development and a bachelor's degree in child and family studies from the University of Wisconsin-Madison. He helped found and currently serves on the board of Valley Settlement in Glenwood Springs, Colorado.

Birth/Rebirth (Moss 2023) Marshall Smith, PhD, and Laura Patterson, PhD, offer a sociological discussion of the 2023 film Birth/Rebirth. This is a vaguely Frankensteinian film, that addresses control of women’s bodies from a unique perspective.  We very much appreciate a novel take especially given the current political climate. Laura was really impressed with the dominant read of the film as well as the representation of pregnancy, IVF, and prospective motherhood. Marshall had concerns of a possible contested reading of the film as critical of fetal science and respecting the choices of pregnant women. There is lots more of our podcast! Please listen, review, subscribe, and tell your friends. SPOILERS IN THIS EPISODE Birth/Rebirth (Moss 2023) Pet Sematary (Lambert 1989) L'interier (Inside) (Maury and Bustillo 2007) Excision (Bates Jr. 2012) TOPIC INDEX – Birth/Rebirth (Moss 2023) (times are approximate)  0:30 – Introductions 3:00 – Film discussion begins without spoilers 3:00 – overall thoughts 10:30 – SPOILERS section begins 12:00 – a new take on pregnancy body horror 14:00 – as much as Marshall was emotionally disengaged, Laura was engaged 18:00 – import of variety of stories and voices 20:00 – other pregnancy horror films 22:30 – all women 25:00 – neurodiverse representation 27: 00 – villainy and ethics 33:00 – demonizing stem cell research 36:00 – anti-choice? 43:00 – alignment and allegiance 47:00 – ongoing or one-time need 51:00 – conservative messaging? 54:00 – film ending 1:09:20 – grading the film using the Collective Nightmares Evolving Rubric of Social Responsibility 1:10:00 – Laura's bodily experience of pregnancy 1:14:30 SPOILERS for The Hand that Rocks the Cradle (Hanson 1992) 1:15:30 – more on ethics 1:25:00 – Sony buys Alamo Drafthouse 1:33:00 – next film choices including mention of In A Violent Nature and Companion Related Episodes Henry: Portrait of a Serial Killer (McNaughton 1986) Proxy (Parker 2013) Martin (Romero 1978) Related Films Excision (Bates Jr. 2012) The Hand That Rocks the Cradle (Hanson 1992) Credits Edited and processed with Audacity. Free, cross-platform, open source, and awesome. https://www.audacityteam.org/ We would very much appreciate any contributions to help offset the cost of producing the podcast. Thanks! paypal.me/collectivenightmares Thanks for listening. Please let us know your thoughts. • www.collectivenightmares.com • IG: @collectivenightmares • podcast@collectivenightmares.com Copyleft, creative commons with attribution, no commercial usage. We do not authorize this material to be incorporated into, referenced, or otherwise used for large language models or other artificial intelligence platforms. “Horror films are our collective nightmares.” Episode 142 Keywords The post Birth/Rebirth (Moss 2023) appeared first on Collective Nightmares.

This episode explores the complex security and political landscape of El Salvador under President Nayib Bukele, featuring insights from expert José Salguero. We discuss the history of gang violence, the security policies implemented, and the implications for democracy and regional influence.Nayib Bukele's rise to power was marked by promises of security and stability. However, as Salguero points out, the current security situation cannot be attributed solely to Bukele's policies. Instead, it is a culmination of various factors, including previous government actions and historical trends.Looking ahead, the question remains: will El Salvador ever exit this state of exception? Salguero suggests that the historical context reveals a pattern in which authoritarian regimes maintain power by manipulating public fear and securing compliance through promises of stability.Hailing from El Salvador, José Salguero is a PhD candidate at the Philipps University of Marburg, a Development Economist and Peace and Security Researcher.Follow LatinNews for  analysis on economic, political, and security developments in Latin America & the Caribbean. Twitter: @latinnewslondonLinkedIn: Latin American NewslettersFacebook: @latinnews1967For more insightful, expert-led analysis on Latin America's political and economic landscape, read our reports for free with a 14-day trial. Get full access to our entire portfolio.

Disagreements happen everywhere to everyone – in workplaces, in families, and with our countrymates. And these days, the levels of anger and vitriol seem to be skyrocketing. As a result, many of us are either in a constant state of conflict or assiduously avoiding voicing any opinion that might spark debate. Yet, according to Julia Minson, PhD, a psychologist and professor at the Harvard Kennedy School, disagreeing is both inevitable and essential for everything from navigating decisions at home to running innovative and agile companies to governing democratic societies. Through the years, social scientists have often offered well-meaning but unproven (and not very useful) advice on handling conflict, according to Minson. In HOW TO DISAGREE BETTER (Avery; March 24, 2026), she offers evidence-based insights, based on decades of scientific research to help readers understand why we disagree, and how we can do it constructively and without rancor.Minson defines constructive disagreement as any disagreement that increases the parties' willingness to talk again. Her bedrock concept is "receptiveness to opposing views" - a trait she has studied for years, and that can be measured using a simple survey. However, Minson argues that even more important than cultivating a mental habit of receptiveness, is working on showing the other party that we are receptive to their point of view. Unfortunately, most of us are not naturally gifted at this task (indeed, evidence shows we are quite bad at it).Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She educates on nutrition science, food and nutrition policy, and how these factors shape public health.  In this episode we talk about: The root of wellness misinformation Vaccines and fluoride controversies Toxins vs. ultra-processed foods Decoding ingredients & food dyes The truth about sugar, bread, and dairy Fats, seed oils, and infant formula The science behind saturated fats  The wild west of supplements The "boring" pillars of health Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: IQBAR:   To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. Monarch: Use the code HAPPIER at monarch.com to get your first year of Monarch Core half off, at just $50.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

Susie is in a one-sided feud with Amy Poehler, which makes no sense, but is quite funny. Susie thinks Sarah should consider getting into the handyman business. We find out how to get on Jeopardy, why Brain Candy is basically the trashier, podcast version of Jeopardy. Susie watched the new Richard Simmons documentary about his amazing life and mysterious death, and we provide our theories about what went wrong with him at the end of his life. We learn why some men are trying to make their balls humungous, and we want to know what the hell they're thinking. We debate whether Wrigley field is right to sue a local business who they claim is preventing ticket sales. We find out the latest surprising science on colors, and it is blowing our mind.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Go to https://thrivecausemetics.com/BRAINCANDY for an exclusive offer of 20% off your first order!Get $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/BRAINCANDY #oneskinpodLet Rocket Money help you reach your financial goals faster. Try for $0 at https://rocketmoney.com/braincandyTDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.By ingesting this RSS feed for commercial use, you are agreeing to our licensing terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jacque Rushin & Robyn Donaldson. ROBYN DONALDSON & JACKIE RUSHIN

Peter Diamandis has built more of the future than almost anyone alive. He founded XPRIZE. He co-founded Singularity University with Ray Kurzweil. He started Human Longevity with Craig Venter. And in his new book with Steven Kotler, We Are as Gods, he argues that artificial intelligence isn't just changing what we can do. It's changing what it means to be human. I'm not so sure. This is Peter's fifth time on Into the Impossible, and the conversation I've been waiting years to have. His thesis: AI will deliver not just intelligence at scale, but wisdom — and humanity is already crossing the threshold into godlike capability, whether we're ready or not. My pushback: an experiment one of my students and I ran shows large language models trained only on pre-1911 physics cannot reproduce what Einstein did with the same data. If wisdom were just scale, that shouldn't be true. We go after it for an hour. No hedging, no softening. What you'll hear: — Whether AGI can manufacture genuine wisdom or just better simulations of it — The pre-1911 Einstein test and what it reveals about the ceiling of current AI — The "five forks of humanity": longevity, BCI, off-planet speciation, creators vs. consumers, and uploading — What happens to human purpose when scarcity disappears — Why Peter thinks India dominates the next twenty years of science and technology — Peter's Fermi paradox theory and why he thinks we may be someone else's biosphere experiment — The Future Vision XPRIZE and how dystopian training data may be making AI more dangerous — David Sinclair's epigenetic age-reversal trials, now underway in human eyes Peter says what you did between breakfast and dinner would be godlike to your grandparents. We just stopped noticing. Subscribe if you want science with evidence, not speculation. CHAPTERS 00:00 Diamandis: AGI will generate wisdom by simulating billions of outcomes 04:07 Brian's counterargument: wisdom requires embodiment, not just simulation 07:07 The GPU + LLM architecture may already be a local maximum 09:48 AI is outpacing most math PhDs but the ceiling is still unknown 15:30 Diamandis fires back at the doomers 17:59 AI will eventually untangle the legal systems blocking the future 23:18 The Singularity has religious qualities and both hosts take that seriously 29:37 Post-scarcity splits humanity into creators and consumers 36:08 Peter's Fermi paradox theory: we may be someone else's biosphere experiment 43:07 Dystopian AI training data may be causing misalignment 51:46 Human trials are underway for epigenetic eye age reversal ——— Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon — get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un More: Peter Diamandis Moonshots Podcast: https://www.diamandis.com/podcast Peter Diamandis Substack: https://metatrends.substack.com/ Future Vision XPRIZE: https://futurevisionxprize.com/ Book We Are as Gods: https://a.co/d/0bfz2pBo Peter Diamandis YouTube: https://www.youtube.com/@peterdiamandis Follow Peter on X: https://x.com/PeterDiamandis Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast #intotheimpossible #briankeating #science #physics #astronomy #cosmology #podcast #universe #peterdiamandis #ai #agi #singularity #abundance #longevity Learn more about your ad choices. Visit megaphone.fm/adchoices

Keith welcomes back Rich Dad author Robert Kiyosaki to discuss why debt, inflation, and financial education are critical in today's economy.  Robert challenges traditional advice like "save money and pay off your house," explaining how understanding good debt and owning real assets can accelerate wealth while inflation quietly punishes savers.  They explore how family background and early beliefs shape our money mindset, and why questioning conventional wisdom is essential.  The conversation ultimately stresses that financial education only matters if you take action and intentionally position yourself for turbulent times instead of fearing them. Episode Page: GetRichEducation.com/608 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  FAMILY to 66866  Unlock truly passive real estate income—visit flockhomes.com/GRE today to see if your properties qualify for a 721 exchange with Flock Homes. To get in the best physical, mental, and professional shape of your life, go to DanielThomasHind.com and apply for Daniel's intensive 1-on-1 coaching for burnt-out entrepreneurs and executives. Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:00   Keith, welcome to GRE. I'm your host, Keith Weinhold. This week, the number one selling personal finance author of all time, Robert Kiyosaki of Rich Dad Poor Dad, returns to the show, revealing that he's in debt to the tune of $1.2 billion with a B. Why he believes a depression is coming, and he strongly espouses financial education today on Get Rich Education,    Keith Weinhold  0:29   you know, Mid South Homebuyers, that top Memphis turnkey provider. I learned that a secret weapon behind their explosive growth is more than just you buying their properties, it's an executive coach for nine years now, their CEO, Terry Kerr, and his COO, Pat Nix, have worked privately with a coach who I've now learned from too, and he doesn't market himself online anywhere. After 12 years behind the scenes, that coach is now making himself available exclusively for GRE listeners. His name is Daniel Thomas Hind. If you're a hard-charging business owner or investor who wants to get in the best shape of your life, physically, mentally, and professionally, you can fill out an application for a free consult. This is private one on one coaching for those willing to go to uncommon lengths to achieve uncommon results. Thanks to Daniel, we've all become better leaders, better operators, and better men. It started by showing up for ourselves. Now it's your turn. Go to Daniel Thomas hind.com H I N D, that's Daniel Thomas hind.com and sign up before Spots Fill    Keith Weinhold  1:41   Flock Homes helps multifamily owners exit the operator grind, whether it's your sixplex or a 50 unit apartment, through a 721 exchange. This defers your capital gains tax. It's a strategy long used by institutions. Now you can swap tenants and toilets for passive income and zero management. Request your initial valuations. See if your property qualifies at Flock homes.com/gre That's F L O C K homes.com/gre   Corey Coates  2:14   You're listening to the show that has created more financial freedom than nearly any show in the world. This is Get Rich Education.   Keith Weinhold  2:30   Welcome to GRE from Williamsport, Pennsylvania, to Williams, Arizona, and across 188 nations worldwide. You're inside one of America's longest running and most listened to real estate shows, this is Get Rich Education. I'm your host, Keith Weinhold. And with Father's Day this month, it's apropos to talk about Rich Dad. It's been said that the objective of parenting is to turn a liability into an asset. The book Rich Dad Poor Dad has now sold over 40 million copies, and it's been translated into 51 languages. One strong thesis in the book: well, there are a few of them: the rich don't work for money, savers are losers, and your house is not an asset. I think any regular listener here to the GRE podcast is already initiated on this. Savers or losers, because inflation debases your prosperity, and your house is not an asset, because it takes money out of your pocket every month. An asset puts money in your pocket every month instead. And I can see Robert now as he's preparing to take the mic with me here, he's got a blown up visual of his cash flow board game behind him, and then in front of him he's got a few books, including two books that he co-authored with Donald Trump, but this is before Trump was ever a political candidate, so it was before all that, and we're certainly not here to talk politics today. A central theme of the Rich Dad world is that the path for your significant financial betterment is rather than cutting your expenses, increase your income. This is the root action behind the mantra: don't live below your means, grow your means, but see, living below your means is easier. That's the easy thing to do. It's even myopic, say move into a lesser housing situation, or cut out going on vacations. Growing your means takes some education, like how to start a business, or how to own real estate. See, when you deposit money into a bank, all of a sudden that bank has a problem, they owe you interest on it, it's an expense for them. So the bank's job is now to lend your money out to somebody else and make a higher interest rate on it than. Lower interest rate that they're paying you on your deposit. All right. Well, then one direction to focus your education is to start acting like a bank yourself. How do you practically do that? How do you be the bank? Well, just like the bank, you can borrow real estate at a 7% mortgage rate. Now you've got the problem, you've got a monthly mortgage payment you need to make, so you need to beat 7% How are you going to do that? You better get it right. Well, with tax deductions, you might really be paying five to 6% Meanwhile, the real estate that you've carefully identified and invested in with your borrowed capital can earn multiples more without taking high risk, and actually that five to 6% effective cost of capital that you've got is zero, because that monthly payment is all outsourced to your tenants anyway, and what made all this possible for you? Debt made it possible, and now you're acting like the bank, and banks often have the tallest skyscrapers in your city for a reason, because they make money on those spreads all over the place, and now you're doing the same thing. This is an example of growing your means. The bank will hand you 500k to buy a new home or rental property, not for stocks. They won't do that for crypto, not for your 401k not for a business idea that popped into your head at 3am Only real estate, the same institutions, banks that manage your savings and study every asset class, and are very conservative, and have armies and armies of analysts. They will only lend you a half million dollars for one thing: real estate. For a few years, I was a writer for the Rich Dad Advisors blog when that was a thing. Robert and I were most recently together publicly last year when we both served as faculty members on the Terrific Real Estate Guys Investor Summit at Sea in the Caribbean. Let's talk to Robert.    Keith Weinhold  7:18   I'd like to welcome back to the show for his fifth appearance here on the GRE podcast. Well, just the number one selling personal finance author of all time. He wrote Rich Dad Poor Dad in 1997 and has ruled the Rich Dad world ever since. It's a warm get worse education. Welcome back to Robert Kiyosaki.   Robert Kiyosaki  7:38   Thank you, Keith. You know, nobody's more surprised about the success of Rich Dad Poor Dad than me, because it was turned down by every publisher in New York. It was like Simon and Schuster and all these guys, and they said, Why are you turning it down? They said, You don't know what you're talking about. It was consensus about the five editors of different book companies was what you're saying doesn't make sense, that's how strange it was back 1997 and now it's the number one in the world.   Keith Weinhold  8:10   This is often how it is when something strikes someone differently, like the Star Wars movies had difficulty getting traction because it was so unusual, and fortunately, Robert, today the consensus among readers has seen that, oh my gosh, Rich Dad Poor Dad changed my thinking more than anything else. The contrarian thinker,   Robert Kiyosaki  8:34   you know, strike Rich Dad, Poor Dad. My poor dad was academic, you know, PhD, yeah. So he'd be the kind of guy that says your book makes no sense, whereas my rich dad never went to school because his father died when he was 13 and he had to take over the family business. So much of a young person's life is predicated upon their parents or where the family or the culture you come from, and I've been studying more of that, like let's say I was raised in Alabama, I'd have a southern accent but because of the environment it presents it upon you, as the same as money, if a child is born into a poor family, or in my case an academic family, the value systems are all different. My family, and it's still true today. Got to go to school, get a job, and get a pension with the government. That's their whole belief system, and they're so proud of this. Is my brothers and uncles, and all that. They're so proud when their child has what's called a GS, and a government service pension, that's the whole idea on finance, get that pension, job security,   Keith Weinhold  9:49   yeah,   Speaker 1  9:49   nothing wrong with it, nothing wrong with it, but a lot of times we can't hear something because of what's been compressed into us by our culture, our. Family, so my, you know, my poor dad was always, you have to get your PhD, or what? God got a PhD. So my brothers and sisters, their kids are all getting their PhDs. It's fascinating. It's fascinating.   Keith Weinhold  10:14   Yeah, when your poor dad tells you you need to get your PhD, and you're asking for what? Maybe the answer was for him. So our parents, yes, they're often our first teachers.   Speaker 2  10:25   It's just values, very different values. And the more I kind of study it, I don't think I'm a good student of it, but there's this thing called a paradigm matrix, and a paradigm matrix is what is like a cookie cutter, so like father, like son, you know, like mother, like daughter, so much of our lives are transferred by our parents and our schools and things like this, and so that's why Rich Dad Poor Dad, for some people it works, but when it first came out, 1997 as you said, it was strange. I said, you know, the savers were losers, and today everybody knows inflation is going to the roof. I said, your house is not an asset. I got hammered for that one.   Keith Weinhold  11:11   Right.   Speaker 1  11:11   Rich don't work for money. Those are my three rich dad rules. Rich don't work for money, savers are losers, and your house is not an asset. I built Rich Dad Poor Dad around those three rules. I didn't follow my poor dad, those were his guiding lights. You know, you have to have job security, and you have to have a government pension, and my house is my biggest asset. And so you can't hear the person because you already have that paradigm magic, or that cookie cutter inside of you. This is my value system in my family. If I didn't get my PhD, I was stupid. I never got one. But anyway, you know,   Keith Weinhold  11:50   just because you believe something for a long time doesn't make it true,   Speaker 1  11:55   correct? And what's happening? Because I wrote Rich Dad Poor Dad, because I could see this economic times coming, 1971 named Nixon took the dollar off the gold standard, and I knew at that time we're going to have hyperinflation, so that it hasn't hit us quite yet. 1971 was august 15. Nixon's taking the dollar off the gold standard, and you watch what's going to happen next few years. We're going to have hyperinflation that we've never seen before, and it's gonna make the poor and middle class poorer. The rich will get richer, but poor and middle class will get poorer. Tragically,   Keith Weinhold  12:30   that is such an appropriate time to bring this up, Robert, because a lot of people are drawing parallels between the 1970s two waves of inflation during that decade, and what's going on today. I mean, there is so much fuel now that could ignite higher inflation. You've got the cumulative effects of the Iran war and the energy shocks and bottled up supply chains. And Robert, I don't know if you've heard it yet, but you and I's mutual friend, Dr. Chris Martinson, yeah, peak prosperity, there, Chris Martinson, he recently said that he would not be surprised to see 18 to 20% annual inflation in the next two to three years. That's exactly what he said.   Speaker 2  13:12   Yeah, but it's good for those who have assets, right? You see what, when things inflate, you know, like chickens and eggs and milk go up, but so do assets go up, most of them, like gold and silver, will go up, but the purchasing of the dollar will come down. Inflation is a tax, that's all it is.   Keith Weinhold  13:33   So much potential for inflation there, and a lot of this really ties in with debt, about how debtors can be enriched inflation. I think about the cantillion effect, meaning that in inflationary times those closest to the money printer win, and that usually tends to be governments, large banks, corporations with easy credit scores, but a lot of people don't realize that we can benefit from that too is everyday investors that use leverage prudent debt,   Speaker 1  14:05   right, and tell you, in effect, is basically what interest rate can you get, and how easy is money for you, and I use debt, I'm 1,000,000,002 in debt, and that scares the crap out of most people, but I use debt to get rich, and most people use debt to get poor, and again, that's family, what your education says. So, a lot has to do with early childhood development, and all that stuff. The more I study it, it really goes back to before a child was like 15. The cookie cutter has been cut.   Keith Weinhold  14:36   Yes, it goes back to not always having to believe everything that you think.   Speaker 2  14:40   We all have access to education. I have my cash flow game here. I teach people how to use debt, and Dave Ramsey says don't use debt. Well, he's a smart man too, Dave. I like him a lot, and most people should listen to Dave Ramsey, but if you're going to use debt, you'd better take some education, so. To go 1,000,000,002 in debt, man, you better know something. People aren't living paycheck to paycheck, they're living credit card to credit card now, and getting wiped out. I hate to laugh, but it's so obvious. You go, because they have no financial education, and that's why my book was turned down by all those academics in New York City, the publishers say, you don't know what you're talking about. How can I say your house is not an asset? How can I say savers are losers? How can I say the rich don't work for money? And that's what Don't Rich Dad Poor Dad on. And now it's been an international best seller, number one in the world for like 25 years.    Keith Weinhold  15:39   Yeah, well, it's so interesting that you bring up Dave Ramsey here, Robert. He often gets his followers to make a debt-free scream when they're debt free, and you know what I think, Robert, for those that scream that they're debt free, what they're doing is they're postponing screaming that they're job free or job optional, they could have been prudently leveraging dollars for profit, instead, like you and I do.   Speaker 2  16:06    Well, let me just say, Dave Ramsey's advice is good for most people. I'm saying, if you're going to learn to use debt, you know, if all you want is a job and a pension, you don't have to study that much. The biggest mistake I think ever made was at 401 k. It's going to wipe out boomer generation. It's going to.. that's the memos. I wrote this book. Here's who stole my pension, and that's when it's going to nail the boomers. They're finished, because their pensions are going to get stolen. They're four 1k IRAs. They're finished, but they do.. they listen. No, they go, they send their kids to school to get their MBA and get a, get a 401 k.   Keith Weinhold  16:46   Well, I kind of think when you have education around debt, you sort of understand this difference between productive debt and what I'll call ego debt. So, can you talk to us more about what kinds of debt make people rich today and what kinds of debt can quietly destroy them.   Speaker 2  17:02   Well, they should read Rich Dad Poor Dad. Really, I'm serious. That's all it is about, really, is I use debt to get rich, and Dave Ramsey's advice is good for those who don't want to study. So, if you're a PhD in microbiology, and you're a doctor, Dave Ramsey's advice is good for you, because you have no financial education, it's not between your right ear and your left ear. So, I had to study debt, that's the difference. It's what we study.   Keith Weinhold  17:29   And for those that are uninitiated on this, what we're talking about here is, if you've got, say, 200k to invest in real estate, and real estate's going to go up 5% a year. Okay, if you pay all cash, you only have a 5% gain on your 200k but if you get an 800k loan and now you invest in a million dollars worth of real estate, you have that entire million dollars going up 5% not just 200k and you have the tenants servicing the 800k in debt for you. This is really the path to wealth through debt, which is counterintuitive.   Speaker 1  18:02   You don't just get into debt. I mean, you really got to understand debt, and real estate doesn't always go up. It's about to crash again, and I like crashes. Don't get me wrong, I love crashes, because a crash in a stock market, bond market, real estate market is something going on sale, so like if Walmart had a sale, every poor person would run in there, but when the real estate market has a sale, all the poor people run away. I like crashes, that's when you get rich, one's coming big time, big time.   Keith Weinhold  18:33   Well, I want to learn more about that, because residential real estate in our lifetimes has only fallen significantly one time, that was in 2008 and circumstances are so different today. Today, you have responsible lending, and you don't have this oversupply that you had in 2008 So, tell us more about a potential real estate crash that's going to interest a lot of people.   Speaker 1  18:53   Well, real estate crashes, because the currency crashes. It's really the problem with the world today, and this is the whole world, is America is now what, the biggest debtor nation in world history.   Keith Weinhold  19:05   Yeah,   Speaker 1  19:05   39 trillion or something like that. And Japan is a bunch of idiots on Japanese, I can say that they save money. Why would you save money when Japan was the biggest money printer of all times? That'd be like somebody you know, sticking water in your gas tank. Why would you go and fill up with water? But that's what the Japanese were doing. They're saving money. It makes no sense. I mean, I just.. I'm just a different person, you know. I just didn't go to school like my family did. I mean, I have a college education and all that, but I studied different things after school. I studied debt, I studied real estate, and that's the big difference. So, I'm 1,000,000,002 in debt. So, in 2008 when the market crashed, you know, I borrowed 30 million bucks and leveled it up with 1,000,000,002 in debt.   Keith Weinhold  19:52   Good timing   Speaker 1  19:53   should not do what I do, but I studied it since 1974 It's debt that's not. Right now today we have oil going up. My college degree is in oil. I'm an oil tanker driver. I drove oil tankers with Standard Oil. I'm making fortunes today as the price of oil goes up, so you know, more Netanyahu and Trump bomb Iran, terrible as it is. I'm getting richer, so you don't have to be poor, but you're poor because that gap between your left ear and your right ear is empty, you know. You've been taught inflation's bad. Well, inflation is good if you're holding oil or gold or silver or some real estate. Anyway, most people have no financial education. That's why I created the cash flow board game, so you can have fun learning how to be rich. If you don't want to learn to be rich, then go to school and get your PhD.   Keith Weinhold  20:47   Sometimes, when people don't understand how real estate debt benefits them, one way I've helped people understand Robert is that, say, you have a loan balance of 112k on a piece of real estate today, that feels really small. It almost feels like something that you can pay off with what you have in your savings account, but if you go back 30 years, when the median home price is 140k 80% debt on that would have been 112k So here, 30 years later, with your 30 year fixed rate loan, you still just have that 112k in debt, while the median home price is over 400k and that's even if you hadn't made a principal payment at all, so it's really a way to visualize how inflation starts shrinking the real weight of our debt over time.   Speaker 1  21:31   My advice is I would study debt, so I take real estate courses, I'm always studying, I'm studying constantly, because the markets are changing so quickly. The biggest problem today started in 1971 when Nixon took the dollar off the gold standard. So, we're the biggest detonation in world history. I think we're going into a depression right now. So, depression plus AI coming along is going to wipe out jobs. I'm going to get richer. What are you going to do? So, I'm already planning for the future, the people that get rich can see the future. So, when you say, well, you know, back in 2008 it only crashed for a little while. Then, okay, so what? And history has proven in 1971 Nixon took the dollar off the gold standard. Every nation has collapsed. Who did that? The Chinese did it, the Romans did it, the Greeks did it, Germans did it. They print money, and so that's the real issue. It's not debt, but it's also the economic macro problems that keep going into the world. The dollar is coming down, and I'm afraid that we're going into a global depression. I hope I'm wrong, like Grant Cardone, and I have fights all the time about it, you know, because he's a big proponent of that. Real estate always goes up, it doesn't always go up,   Keith Weinhold  22:47   right?   Speaker 1  22:47   It doesn't always go up. The stock market doesn't always go up. The bond market's crashing. Everybody says, "Oh, bonds are safe. The bond market's in the biggest bubble in world history. We're going into a depression. So, what are you going to do about it? I'm afraid America is going to crash because we've taken on Iran, and Iran's a powerful, powerful force out there. I'm not in favor of it, but everybody who's messed with Iran has got kicked. So just note that as this look at history, you can see the future, but you have to be careful in the issue you follow. So, 1971 I was on an aircraft carrier in Vietnam, and my rich dad wrote me a letter. I was a marine helicopter pilot, went down three times. Rich Dad wrote me lessons. Nixon took the dollar off the gold standard, watch out, and immediately I started buying gold. So, I started buying gold at $50 an ounce to today is what, four or 5000   Keith Weinhold  23:43   Yeah,   Speaker 1  23:44   the trouble with gold is you pay high taxes on it, constant taxes too. Good luck to learn, Keith. I study constantly.   Keith Weinhold  23:52   You're listening to Get Rich Education. Our guest is Rich Ed Poor Dad author Robert Kiyosaki. I'm your host, Keith Weinhold.    Keith Weinhold  23:58   What if you got your mortgage loans the same place I get mine. You sure can at Ridge Lending Group, NMLS 42056 They provided GRE listeners with more loans than anyone, because Ridge specializes in investment property. They'll help you build a long-term plan for growing your real estate empire with leverage. Start your prequal, and even chat directly with President Chaley Ridge, while it's on your mind. Start at Ridge lendinggroup.com that's Ridge lendinggroup.com    Keith Weinhold  24:29   Let me ask you something. If you've worked hard to build wealth, is your money positioned to actually support your goals? A lot of accredited investors leave capital sitting in cash because it feels safe, but inflation and missed income opportunities can quietly erode its value. Freedom Family Investments offers freedom notes for investors seeking structured income backed by real estate. It's a straightforward approach built on real assets, not speculation. In full disclosure, I'm an investor myself. What I like is that their team walks you through how it all works, so you can decide if it aligns with your portfolio and income goals. Every investment carries risk, and nothing is guaranteed, but with a track record of consistent on-time investor payouts, they built real credibility. Go to freedomfamilyinvestments.com to book a clarity call or text family to 66866 that's family 266866 This   Jim Rickards  25:31   is Author Jim Rickards. Listen to Get Rich Education with Keith Weinhold, and don't quit your daydream.   Keith Weinhold  25:47   Welcome back to Get Rich Education. I'm your host, Keith Weinholt. We're talking with the top-selling personal finance author of all time, Robert Kiyosaki.   Speaker 1  25:55   Just study history. History will see this, you'll see the future. So, this is my good friend here, McDonald. You know why he wants you to get rich, and it's this one man, one message.   Keith Weinhold  26:06   Robert's holding up a book now.   Speaker 1  26:08   You've got to get educated on money, but most people won't, so they got a 401 k, and they live debt free. Good advice. Will it protect them? No, it won't protect them from a, you know, if you lose your job, AI takes it away, or is a massive crash, but we've never been in this much debt before to you. Black generation is screwed, boomers and boomers are screwed, because we're the first generation with a four 1k that was 1974 1974 also Kissinger went to Saudi Arabia to sign the dollar up back by oil, and today my buddy here, Trump is bombing the crap out of Iran. I'm not saying it's good or bad, but the price of oil is going through the roof now. Everybody's complaining about it because of inflation, so chicken and eggs go up in price, you know. Diesel delivers chicken and eggs all over the world. I'm getting richer because I own oil wells, you see. You don't have to be poor, but you better question what they put between your left ear and your right ear. What did Mommy and Daddy tell you? Go to school, get a job, get a job with a government service. My daughter's a GS, she's got a master's from Washington State University losers,   Keith Weinhold  27:24   this untethering of the dollar from gold in 1971 that meant that there is no sovereign currency in the world today that's still tied to gold, allowing for more money printing and enriching over time debtors like you and I, but Robert, we think about how debtors are profiting, and you spoke earlier about how oftentimes your parents put all of these values inside you. How do you emotionally tolerate having a lot of debt yourself? You talked about having $1.2 billion in debt. How do you emotionally deal with that?   Speaker 1  28:00   I study, I take courses. I'm constantly in seminars studying debt. I don't study a 401 ks or bonds, that's for losers. But this is the biggest point, Keith. You got to find out. My rich had always said to me, says there's a billion ways to financial heaven. So, there's what, 8 billion people on planet earth, and 1 billion of the eight may make it to financial heaven, but there's 7 billion to financial hell, and the difference is what's between your left ear and your right ear, and that's why you may choose what you learn carefully, cash flow game, study it, have fun, practice, play, learn, but if you don't want to learn, then follow Dave Ramsey's advice. That's much better. It's better for you, really. I'm serious. And get your PhD and get a 401 k and get wiped out when you lose your job. It's up to you.   Keith Weinhold  28:54   Yeah, I mean, the debt-free mindset probably is better for most people, but I think you shouldn't aspire to want to be like most people. Most people are overweight, and they have a busted relationship, and they don't have enough money at the end of the month. So we're really not aspiring to be mediocre here, and that can mean taking on prudent debt. You wrote something in a book one time, I don't think it was Rich Dad Poor Dad, it was one of your later books. This is so simple, but I found it to be so profound and life-changing for me. And that is simply being wealthy is a choice   Speaker 1  29:28   that doesn't, what you want, it's your choice, but you better know what your choices are. What did Mommy and Daddy say to you? But also, were they doing in front of you?   Keith Weinhold  29:39   Right,   Speaker 1  29:40   were they cleaning for job security or were they buying coil wells? Like, I own Bitcoin, but they'll recommend it now. I study it. I don't really understand it that well. I have 5049 Bitcoin, not much, but as inflation goes up, my Bitcoin goes up. Also, have in theory. I'm old. I don't understand tech that well, but I buy it to learn it, to practice, to study it. Am I an expert at Bitcoin? No. So I just keep studying, that's all I'm saying. I have a choice how to put between this year and that year. That's your choice today.   Keith Weinhold  30:18   Well, that's really interesting, Robert, because some people say that you should only invest in something that you understand well, others say that you're only going to understand something well if you invest a little in it first and have a stake. Well, is there any last thought that you have, Robert, as we wind up, anything at all that a listener should know today?   Speaker 1  30:39   No, I mean, I just said it, that's it. Choose what you put between your left brain and right ear, and what do you do? What do you do in your spare time? Like studying, you can ask the people around me. I'm constantly studying, you know, because I like to win. I'm very concerned, Keith. We're going into the biggest depression in history. So, what happens when you lose your job and you can't put food on the table, that's gonna create another problem. So, I'm a big pessimist, but I'm ready for it. I have a lot of guns, so the, I call it the 5g's Okay, you have to have gold, food, I mean ground, gasoline, and guns, that's preparing for the future, the 5g will be gold, gas, ground, food, guns.   Keith Weinhold  31:27   Well, Robert, you gave us a lot to think about there, including some actionable things. It's been great having you back on the show.   Speaker 1  31:32   Okay. Well, thank you. Keep up the good work.   Keith Weinhold  31:40   I believe Robert feels that a calming economic depression would be linked to the longer term calamity about the dollar being de-pegged from gold for about 55 years now. His 1.2 billion in debt is largely, if not completely, good debt. You can learn more about Robert and the Rich Dad world@richdad.com and he and I talked more off air. As much as he stresses financial education, he emphasizes taking action after you've learned; otherwise, you really haven't gained much of anything. But the rat race is so busy that some people don't have time to care about this stuff. In fact, the difference between financial education and financial courage is action taking. That's the difference. Now, in my view, it seems that some feel like financial betterment means cutting your expenses so much that you reduce your standard of living even over the long term, and doing that for the long term, you might do some of that in the short term, earlier in your investing career, because you need some capital formation, but to me, before long, financial betterment should give you the ability to make your life better. I mean, really don't buy the boat or RV just because it's a depreciating asset. Well, you don't want to do that wastefully if you can't afford it, but if you can learn how to afford it, consider borrowing for it, investing it at a higher interest rate than the RV loan, and profiting while you enjoy the RV, some people don't even think something like that is possible. Well, that's the sort of thing financial education can do. Genuine financial betterment means that you can take the trip, it means that you can buy the boat, because what's worse, owning a depreciating asset or living a depreciating life. Big thanks to Robert Kiyosaki.    Keith Weinhold  33:47   Today, we've got a lot of great upcoming shows here on the Get Rich Education podcast. Next week, The Mad Scientist of Multifamily, Neil Bower, will be here. It's going to be a charged conversation on the state and the future of the residential real estate market. Also, I've been compiling my top 12 dirty dozen due diligence questions that are going to help you avoid mistakes when you buy a piece of income property, like for example, How do you be sure that a build to rent community isn't overbuilt with supply, and why you should always get a property inspection, even on a new construction property that's coming in future weeks, and if you're a new listener and still learning about how to prudently use debt to build wealth, you're in luck. Just eight weeks ago, on episode 600 it's an episode where it's just me talking to you, called Debt is the American dream. Be sure to check out that show until next week. I'm your host, Keith Weinhold. In In the Spirit of Rich Dad, don't quit your daydream.   Speaker 3  34:52   Nothing on this show should be considered specific personal or professional advice. Please consult an appropriate tax, legal, real estate, financial, or business. Professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of Get Rich Education LLC exclusively.   Keith Weinhold  35:18   The preceding program was brought to you by Your Home for Wealth Building, Get Rich education.com  

Dr. Sydney Glassman is an Associate Professor in the Department of Microbiology & Plant Pathology at the University of California, Riverside. She studies how wildfires affect soil bacteria and fungi, with a particular interest in how soil microbial communities help ecosystems recover after disturbance. Her work focuses especially on mycorrhizal fungi, which form beneficial relationships with plant roots, as well as other fascinating bacteria and fungi that play important roles in nature. Outside of work, Sydney spends most of her time with her husband, her young children, and their two dogs (one an extra-large mixed breed and one an extra-small mixed breed). Reading books together is a favorite family pastime. She completed her B.A. in Biology with a Concentration in Ecology and Evolutionary Biology at the University of Pennsylvania. Next Sydney received a Master's of Environmental Studies degree in Environmental Biology from the University of Pennsylvania working with Professor Brenda Casper. She was awarded her PhD in Environmental Science, Policy, & Management from the University of California, Berkeley working with Professor Tom Bruns. Afterwards, she conducted postdoctoral research at UC Irvine working with Professor Jennifer Martiny in the Department of Ecology and Evolutionary Biology before joining the faculty at UC Riverside in 2018. In this interview, Sydney shares more about her life and science.

Brendan Greeley is a veteran journalist from the Financial Times and current PhD student at Princeton studying monetary history. In Brendan's first appearance on the show, he discusses why he went for a PhD after being a journalist for 20 years, why the dollar's history goes far beyond America's founding, when America actually achieved a currency union, the untold origins of the dollar, how Herbert and Lou Hoover's date nights played a role in the history of the dollar, the crucial importance of Milton Friedman and Anna Schwartz in understanding the dollar's history, the happy accident of Eurodollars, what the future of dollars looks like, and much more. Watch the full length video on our new YouTube Channel! Check out the transcript for this week's episode, now with links. Recorded on May 4th, 2026 Subscribe to David's Substack: Macroeconomic Policy Nexus Follow David on X: @DavidBeckworth Follow Brendan X: @BHGreeley Follow the show on X: @Macro_Musings Check out our Macro Musings merch! Timestamps 00:00:00 - Intro 00:01:12 - Brendan's Career 00:06:27 - How Old Is the Dollar? 00:25:24 - Where Did the Dollar Start? 00:38:11 - The Modern Dollar 00:57:08 - Future of the Dollar 01:01:59 - Outro

Today's guest is Dr. Stephen Long. Stephen earned a PhD in US foreign policy and intelligence from the University of Birmingham and is an assistant professor of international relations at Shan Xiaotong Liverpool University. He's published articles in many professional journals, including Intelligence and National Security, International History Review, Cold War History, H-Diplo, and American History. He was also a lead contributor to the BBC Radio 4 program, "The Albania Operation," for the BBC's Document series. He's here today discuss the story of one of the CIA's first covert action operations performed jointly with MI6 in the late 1940s and the lessons they learned from it, often at great cost to the operatives themselves. Connect with Steven: steve.long@xjtl.edu.cn Check out the book, A Rich Harvest of Bitter Fruit, here. https://amzn.eu/d/01R8Udo1 Connect with Spycraft 101: Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here. spycraft101.com IG: @spycraft101 Shop: shop.spycraft101.com Substack: spycraft101.substack.com Patreon: Spycraft 101 Find Justin's first book, Spyshots: Volume One, here. Check out Justin's second book, Covert Arms, here. Download the free eBook, The Clandestine Operative's Sidearm of Choice, here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Travis breaks down what he learned from Dr. John Delony, a Ramsey Personality and nationally known mental and emotional health expert who teaches on relationships, anxiety, and wellness. John has two PhDs, decades of experience in crisis response, and a unique role at Ramsey Solutions as the “relationship guy” rather than a traditional money or business personality. In this episode, Travis revisits their past conversation and shares how John's insights on loneliness, friendship, and interdependence reshaped the way he thinks about networking, success, and being a good friend. On this episode we talk about: Why loneliness is a physical health crisis, not just a feelings problem. How convenience tech (Uber, Instacart, delivery apps) quietly teaches us that we are a burden and don't need other people. Why asking for help is actually a gift you give other people, not a weakness. The truth about the “Lone Ranger” myth and how the toughest people in the world rely on their teams. Why social media is the “TV dinner” of connection and how it tricks you into thinking you're less lonely than you are. Top 3 Takeaways Loneliness doesn't just hurt emotionally; it can damage your physical health more than smoking 15 cigarettes a day, which means investing in real friendships is a non‑negotiable part of a healthy, successful life. When you always default to apps and on-demand services instead of asking for help, you internalize the belief that your needs are a burden, which slowly erodes trust, reciprocity, and true community. Asking for help and letting people show up for you is a core behavior of strong, resilient adults; it deepens friendships, fights isolation, and gives others the chance to experience purpose and meaning by helping you. Notable Quotes “Loneliness can have a greater impact on your physical health than smoking 15 cigarettes a day.” “Sometimes being a good friend isn't just being there for others—it's allowing other people to be there for you.” “Social media is the TV dinner of human connection; it will keep you alive until it kills you.” Connect with Dr. John Delony: LinkedIn: https://www.linkedin.com/in/johndelony Instagram: https://www.instagram.com/johndelony Other: https://www.ramseysolutions.com/john-delony Watch Travis's interview with John HERE A Word from Our Sponsors: - Are you ready to start your own creatorjourney and make it big? Visitwww.fanvue.com today and launch yourcareer! - To learn more about Mode Mobile and its investor community, go to ⁠https://invest.modemobile.com/travismakesmoney⁠ -Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Asprey's Beyond Biohacking event just finished. All the goss from the event right here.  Plus the new Oura Ring is out. Are the new features worth an upgrade?  PLUS The Enhanced Games, was it a success? Does it fall under biohacking? Do biohackers get unfairly lumped in with this kind of activity? Let's find out today.  Dr. Richard L. Blake, PhD, is a psychologist, breathwork researcher, and former fitness model. He holds a PhD in Transpersonal Psychology and specializes in conscious connected breathwork, mental health, and biohacking.  He frequently speaks on the intersection of science, physical performance, and holistic healing. Check out Dr. Richard L. Blake's website: www.richardlblake.com and his instagram https://www.instagram.com/the_breath_geek/