Podcasts about phd

Postgraduate academic degree awarded by universities in many countries

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    An Arm and a Leg
    Could this mathematician's formula fix US hospitals?

    An Arm and a Leg

    Play Episode Listen Later May 22, 2025 32:11


    What do the KGB and the former CEO of Cincinnati Children's Hospital have in common? At different times, they’ve each looked to a guy named Eugene Litvak for help. He only said yes to Cincinnati — but he saved that hospital more than a hundred million dollars a year. For the last few decades, Litvak – a Soviet émigré with a PhD in math – has been on a mission: save U.S. hospitals from financial ruin, and improve the lives of doctors, nurses, and patients. He says he has just the formula to do it, lots of prominent experts agree, and he’s documented impressive results so far: Financial savings, fewer hospital-related deaths, lower staff turnover, and shorter wait times. But Litvak and his allies are still struggling to convince more hospital CEOs to try his method. We talk with Litvak about his wild life story and how he found the fix that he says could revolutionize American hospitals. And we speak with experts to determine why more hospitals don’t try it. Here’s a transcript of this episode. Send your stories and questions. Or call 724 ARM-N-LEG. Of course we’d love for you to support this show.See omnystudio.com/listener for privacy information.

    Nobody Should Believe Me
    Introducing: At Liberty

    Nobody Should Believe Me

    Play Episode Listen Later May 22, 2025 69:03


    Seventeen. That's the number of states suing the US government to end federal protections for disabled individuals. 880 billion. That's the amount of money that Congress is primed to cut from Medicaid funding. One in four. That's the number of adults in the US who report having a disability. The math, well—it isn't adding up. This week, W. Kamau Bell is joined by advocates Zoe Brennan-Krohn and Nicole Jorwic to discuss the current state of disability rights in the US, how we got here, and what a just, equitable system could look like—both for individuals needing care and their caregivers. Zoe Brennan-Krohn is Director of the ACLU's Disability Rights Program and Nicole Jorwic is a disability rights activist and the Chief of Advocacy and Campaigns at Caring Across. At Liberty is a production of the ACLU, and hosted by W. Kamau Bell. This episode was executive produced by Jessica Herman Weitz and Gwen Schroeder for the ACLU, and W. Kamau Bell, Kelly Rafferty, PhD, and Melissa Hudson Bell, PhD for Who Knows Best Productions. It was recorded at Skyline Studios in Oakland, CA. At Liberty is edited and produced by Erica Getto and Myrriah Gossett for Good Get. *** Listen to At Liberty: https://podcasts.apple.com/us/podcast/at-liberty/id1396174920 Donate to the ACLU: http://www.aclu.org/action Learn more about your ad choices. Visit podcastchoices.com/adchoices

    How to Be Awesome at Your Job
    1060: How to Use Sponsorship to Open Doors with Dr. Rosalind Chow

    How to Be Awesome at Your Job

    Play Episode Listen Later May 22, 2025 38:01


    Dr. Rosalind Chow discusses how to become a better sponsor to open new opportunities for others—and yourself.— YOU'LL LEARN — 1) Why mentorship isn't enough to advance 2) How sponsoring others elevates your status 3) Four things sponsors should do—and one to avoidSubscribe or visit AwesomeAtYourJob.com/ep1060 for clickable versions of the links below. — ABOUT ROSALIND — Rosalind Chow is an associate professor of Organizational Behavior and Theory at Carnegie Mellon University. Her research, teaching, and writing focus on how we all participate in social systems in ways that have implications for the maintenance or attenuation of inequity. Her current research focuses on how people can use their social connections to elevate others via sponsorship.Chow serves as the faculty director for CLIMB, offered through the Tepper School of Business in partnership with Deloitte. CLIMB focuses on preparing Black and Latino professionals for leadership positions in the accounting industry. Prior to CLIMB, Chow served as the founding faculty director for the Executive Leadership Academy, an executive leadership program addressing the challenges facing the advancement of Black leaders in the Pittsburgh region.Chow holds a BA in Psychology from Columbia University, and a PhD in Organizational Behavior from the Stanford Graduate School of Business. She currently lives in Pittsburgh, PA, with her husband, Jeff Galak, and their two children, Lia and Simon. • Book: The Doors You Can Open: A New Way to Network, Build Trust, and Use Your Influence to Create a More Inclusive Workplace • LinkedIn: Rosalind Chow • Website: RosalindChow.com— RESOURCES MENTIONED IN THE SHOW — • Book: Anathem by Neal Stephenson • Book: Cryptonomicon by Neal Stephenson • Past episode: 458: How to End Bad Behavior and Renew Your Team Amidst Change with Steve Ritter • Past episode: 945: How to Master Your Inner World and Flourish During Stress with Mawi Asgedom — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    10% Happier with Dan Harris
    Why Self-Hatred Makes No Sense | Matthew Brensilver

    10% Happier with Dan Harris

    Play Episode Listen Later May 21, 2025 64:06


    This episode explores a compelling Buddhist question: does self-hatred, or self-love, make sense if the self is an illusion? Matthew Brensilver, PhD, is a clinical social worker and experienced teacher of meditation retreats. He also worked at an organization called Mindful Schools, which teaches teachers how to teach meditation.  This episode also explores: how and why to view your anger with skepticism the relationship between self-love and personal ethics what to do if you think you're a good person but have no interest in changing your behavior to get better how to handle a nagging sense of moral un-justifiability and how Matthew has arrived at a place of relative peace with his own mortality. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel  

    Stand Up! with Pete Dominick
    1359 Dr Jason Johnson

    Stand Up! with Pete Dominick

    Play Episode Listen Later May 21, 2025 36:42


    Stand Up is a daily podcast that I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 700 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more Dr. Jason Johnson is an associate professor of politics and journalism in the School of Global Journalism & Communication at Morgan State University and author of the book Political Consultants and Campaigns: One Day to Sell. He focuses on campaign politics, political communication, strategy and popular culture. He hosts a podcast on Slate called "A Word" He is a political analyst for MSNBC, SIRIUS XM Satellite Radio and The Grio. He has previously appeared on CNN, Fox News, Al Jazeera, Current TV and CBS. His work has been featured on The Daily Show with Trevor Noah, The Late Show with Stephen Colbert and on ESPN. He has been quoted by The Guardian, The Washington Post, The Washington Times, The Wallstreet Journal, Buzzfeed, The Hill newspaper, the Cleveland Plain Dealer and the Atlanta Journal Constitution. Dr. Johnson is a University of Virginia alumnus and earned his PhD in Political Science from the University of North Carolina at Chapel Hill. Join us  Monday's and Thursday's at 8EST for our Bi Weekly Happy Hour Hangouts!  Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift

    Buddhist Society of Western Australia
    All About Kamma | Ayya Karunika and Ayya Nirodha | 25 August 2024

    Buddhist Society of Western Australia

    Play Episode Listen Later May 21, 2025 64:13


    This is the third session from a series of sessions on Cultivating joy, calm and wellness for all ages which includes talks, meditation, dhamma activities for kind,Thi chi, food and more. It is a family friendly event done in collaboration with Metta Centre, Western Sydney University and Santi Forest Monastery Australia. Session date - Sunday 25 August 2024. Unfortunately the first half of the session didn't get recorded by mistake. Sorry about that. Bhikkhuni Ayya Kārunikā is currently the senior resident monastic at Santi Forest Monastery, NSW, Australia and the spiritual director for New Zealand Bhikkhuni Sangha Trust, Hamilton. She has been in monastic life for over 14 years and she received her full ordination as a bhikkhunī in 2014 at Dhammasara Nuns monastery in Western Australia where she lived and trained for over a decade with Ajahn Hāsapaññā. She has been a student of Ajahn Brahm and Ajahn Brahmali for over 2 decades. Ayya Kārunikā is able to articulate the Buddhist teachings in a way that is practical and comprehensible to people of all ages and has experience in conducting retreats for both adults and youth. While she has a PhD in Microbiology and worked as a scientist, she has also been the building project manager for the construction of the Dhammasara Nuns Monastery main building complex and has worked with many volunteers over the years. Ayya Kārunikā was born in Sri Lanka but has been living and working in Australia for over 2 decades. She has a passion to share her experience and knowledge and loves working with people and also doing creative projects. She is dedicated to supporting the growth of Bhikkhunis around the world and is currently involved in projects to support the establishment of places for Bhikkhunis in Theravada forest tradition in Australia, New Zealand, Poland and Sri Lanka.  Please visit the Santi Forest Youtube Channel and Santi Forest Monastery website Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

    JACC Podcast
    SORT OUT XI | EuroPCR.25 | JACC

    JACC Podcast

    Play Episode Listen Later May 21, 2025 11:21


    In the latest JACC offering from EuroPCR, JACC Associate Editor Celina M. Yong, MD, FACC, interviews Dr. Ashkan Eftekhari, PhD, to discuss insights into his study, Biolimus-Eluting Biomatrix Stent Versus a Dual-Therapy Sirolimus-Eluting Stent in PCI: SORT OUT XI Randomized Trial. The biolimus A9-eluting BioMatrix Alpha stent (BES), has not been compared with another contemporary drug eluting stent. This study compared one-year target lesion failure (TLF) in BES versus the dual-therapy sirolimus-eluting Combo stent (DTS) in an all-comer population undergoing PCI. A total of 3,136 patients were randomized 1:1 to either BES or DTS. The primary result showed that BES was non-inferior to DTS. Additionally, there was a significantly higher rate of definite stent thrombosis in the BES arm. In conclusion, BES was non-inferior to DTS at one-year follow-up with respect to the primary endpoint, TLF.

    Native Land Pod
    Organizing Playbook: MAGA Marva's Takeover at FAMU

    Native Land Pod

    Play Episode Listen Later May 20, 2025 52:02 Transcription Available


    In Florida they’re calling her ‘MAGA Marva’ Johnson, the ally of Governor DeSantis who is very nearly the 13th president of the historically Black university, FAMU. How did we get here, where a nominee who is roundly rejected by the community is STILL being lifted to the highest office? And what happens next? To answer these questions, Andrew Gillum is joined by two guests. Dr. Keneshia Grant, PhD and professor of political science at Howard U, and Monica Williams Harris, an attorney who serves on FAMU Foundation’s board of directors. Stay current on the situation at FAMU, check out https://www.keepersoftheflame1887.com/ and register to receive email updates. Check out this spreadsheet of organizations to join, volunteer, or donate to: https://docs.google.com/spreadsheets/d/13Qxu32zcQNhVRNkhSy2oy0IDLY4VVLhuZC9N-2FXLTQ/edit?usp=sharing Want to ask Andrew a question? Subscribe to our YouTube channel to participate in the chat. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media.See omnystudio.com/listener for privacy information.

    The Unbeatable Mind Podcast with Mark Divine
    517. Feed Your Courage Wolf

    The Unbeatable Mind Podcast with Mark Divine

    Play Episode Listen Later May 20, 2025 69:08


    Today on the Unbeatable Mind, Mark Divine is diving deep into the first of the seven commitments necessary to forge elite teams—--courage. Mark, drawing from his Navy SEAL background, breaks down the foundational importance of courage—--and why it serves as a crucial gateway to the higher energies of growth, acceptance, and love.    Mark reveals how courage is not just about charging forward, but rather about the willingness to face our deepest fears, embrace risk, and refuse to stay in our comfort zone. He provides actionable strategies for cultivating courage, like practicing the art of letting go, or simulating challenging scenarios through what he calls “reality-based training”.    Mark candidly reflects on the ongoing struggle with ego, vulnerability, and the power of forgiveness. Delving into the importance of aligning one's daily actions with their greater purpose and principles, Mark highlights how leading yourself and others through adversity sometimes means walking away from old environments and relationships.  Key Takeaways:  Training For Risk: Learn how embracing risk means preparing for it—-facing your fears and building competence.   Living By Your Personal Ethos: Realize how true transformation comes from aligning your actions with your deepest values—-even when it's hard.    Courage as Inaction: Note that courage can be subtle—as much as it's about action, many times it's about restraint—-having the wherewithal NOT to speak or react to a situation.    The Importance of Self-Reflection: Discover that in order to live by your personal ethos, you must UNDERSTAND what your personal ethos is. Doing so requires reflection on what you value, and what you won't compromise on.   Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links:  LinkedIn: https://www.linkedin.com/in/markdivine/   Youtube: https://www.youtube.com/@markdivineshow  Facebook:https://www.facebook.com/RealMarkDivine/  Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/    Momentous: Cover all of your bases and get up to 35% off your first subscription order at LiveMomentous.com with code DIVINE   Pendulum:   It's not complicated. Take your probiotic relationship to the next level. Break down sugars and carbs more efficiently, reduce cravings, sustain energy and help maintain a healthy weight. Go to pendulumlife.com and get 20% off membership first orders using code MARKDIVINE at checkout.  

    Mama Knows
    Navigating Secrecy v Privacy in Relationships w/ Dr. Alexandra Solomon

    Mama Knows

    Play Episode Listen Later May 20, 2025 40:26


    In this conversation, Nina and Dr. Alexandra Solomon explore the nuanced differences between secrecy and privacy in relationships, emphasizing the importance of trust and communication. They discuss how technology has changed relationship dynamics, the impact of childhood experiences on adult behavior, and the necessity of understanding emotional needs in partnerships. The dialogue highlights the significance of approaching sensitive topics with curiosity rather than accusation, fostering a deeper connection between partners. In this conversation, Nina and Dr. Alexandra explore the complexities of vulnerability in relationships, the importance of understanding boundaries and privacy, and how healthy privacy can enhance intimacy. They discuss the significance of emotional safety and the need for couples to invest in connection and fun to maintain a strong relationship. The dialogue emphasizes self-awareness and the impact of past experiences on current relationships, providing insights into navigating challenges and fostering growth.00:00: Understanding Secrecy vs. Privacy in Relationships02:56: The Evolution of Relationship Dynamics06:00: The Impact of Technology on Trust08:56: Navigating Privacy and Secrecy11:55: Childhood Influences on Relationship Behavior15:11: Effective Communication in Relationships19:45: Navigating Vulnerability in Relationships24:43: Understanding Boundaries and Privacy28:31: The Role of Healthy Privacy in Intimacy35:55: Investing in Connection and Fun in RelationshipsAlexandra H. Solomon, PhD, is internationally recognized as one of today's most trustedvoices in the world of relationships, and her framework of Relational Self-Awareness hasreached millions of people around the globe. A couple therapist, speaker, author, professor,podcast host, and media personality, Dr. Alexandra is passionate about translating cutting-edgeresearch and clinical wisdom into practical tools people can use to bring awareness, curiosity,and authenticity to their relationships. She is a clinician educator and a frequent contributor toacademic journals and research, and she translates her academic and therapeutic experience to the public through her popular and vibrant Instagram page, which has garnered over 200Kfollowers. She is an adjunct professor in the School of Education and Social Policy atNorthwestern University and is a licensed clinical psychologist in private practice. Her hitpodcast, Reimagining Love, has reached listeners across the globe and features high-profileguests from the worlds of therapy, academia, and pop culture. She is the award-winning authorof Taking Sexy Back: How to Own Your Sexuality and Create the Relationships YouWant, Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want,and Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal,Grow, and Thrive. You can visit her online at https://dralexandrasolomon.com/ and on Instagramat @dr.alexandra.solomon. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Perfume Room
    174. [THE LIPSTICK LESBIANS] Shop Like A Beauty Product Developer!

    Perfume Room

    Play Episode Listen Later May 20, 2025 76:19


    In December 2022, Christina Basias-Androulakis (a PhD in digital education) filmed and posted a Tiktok of her wife Alexis Androulakis (a beauty product developer) in Sephora, evaluating the new Make Up By Mario Skin Foundation.That video went viral, and @thelipsticklesbians were off.1.7M followers later, today the duo continues to challenge and shape the way consumers, influencers, marketers, and chemists alike think, talk, and know about beauty.That's the @thelipsticklesbians origin tale...Did you know that Christina and Alexis's begins with fragrance??!Today's ep is full of personal stories, beauty insights and advice, the full scoop on their new beauty evaluation course, LLAB, and some important life lessons along the way!FOLLOW: @thelipsticklesbiansCHECK OUT LLAB: letslearnaboutbeauty.comFRAGS MENTIONED:St. Rose Juliet in White (SOTD), Burberry London, JHAG Not A Perfume, Byredo Blanche, Sol De Janeiro, Kayali, Daise, BBW, Aesop, Loewe, Method, Frenshe, Fine'ry, Solo Loewe Ella, Britney Spears Curious, Giorgio, Bvlgari Tygar, Amouage Guidance 46, Le Labo Another 13, Glossier You, Aesop Eleos, MFK A La Rose, Diptyque Do Son, Marc Jacobs EDP, Le Labo: Rose 31, The Noir 29; Aesop: Ouranon, [meant Aurner], Marrakech; Hermes Eau des Merveilles, Amouage Guidance 46, Shalimar, Dior Poison, Estee Lauder Youth Dew, Chanel No. 5, Balmain Rouge, Kayali Yum Pistachio Gelato, Laura Mercier Eaux Gourmandes, Eau de Space The Smell of Space, Le Labo Santal 33, Relevant 13 StemsProducts Mentioned:Makeup Forever Superboost Lightweight Moisturizing Skin Tint, Estee Lauder Double Wear, Mac Ruby Woo, Mac Studio Fix, Danessa Myricks eyeshadow, Prada Pradalines eyeliner, Victoria Beckham Satin Kajal eyelinerJASMINE SMELL CLUB: jasminesmellclub.eventbrite.comThanks to this month's sponsor Goldfield & Banks! Try Pacific Rock Flower on luckyscent.com (get 10% off w/ code perfumeroom10)

    The You-est You™ Podcast
    From Hustle to Harmony: Mindfulness Meets Meaning

    The You-est You™ Podcast

    Play Episode Listen Later May 20, 2025 68:41


    Have you ever felt like you're doing all the things—yet your soul is whispering, “There's more…”? Yup, I've certainly felt that way too. I hope this week's podcast conversation is what your spirit's been craving. I sat down with the founder of Insight Timer—the world's most beloved mindfulness app (and one I personally adore)—to explore the deeper mission behind it all. What unfolded was a powerful conversation about using technology not to disconnect, but to reconnect… with ourselves, with each other, and with the sacred. In honor of Global Meditation Day, I'm inviting you to hear the heart and soul behind Insight Timer, along with a greater vision for how we navigate this fast-paced, tech-saturated world. We talk about purpose, presence, and how conscious tech can be a vessel for healing rather than numbing. I hope this conversation gives you a glimpse of what's possible when we have conscious tech supporting a more conscious world. And, I hope it serves you in all the ways you need right now. Here's to living with more peace and presence, one breath at a time.

    Essential Ingredients Podcast
    048: Taste Training: How to Turn Picky Eaters into Food Explorers

    Essential Ingredients Podcast

    Play Episode Listen Later May 20, 2025 29:53 Transcription Available


    Episode Description: “In the CPG industry, so many individuals are just so friendly and eager to help emerging brands and founders succeed. Ask for help and they're always willing to make an introduction.” —Danny Auld  Early childhood nutrition is more than just filling tiny bellies with food. It's about creating lifelong eating habits that can shape health, curiosity, and cultural understanding. The first few years of a child's diet can determine their relationship with food for decades to come. Danny Auld and David Fullner are the co-founders of Kekoa Foods, a groundbreaking baby food company born from their personal mission to provide nutritious, globally-inspired meals for children. As an educational psychologist and former entertainment industry professional, they've developed a revolutionary approach to introducing complex flavors and healthy eating habits from infancy. Tune in as Justine Reichman explores with Danny and David their innovative "Taste Training" program, uncovering how parents can help children become adventurous eaters, why 93% of kids aren't eating recommended vegetables, and the transformative power of introducing global flavors from the very first bite.   Meet David:  David Fullner, the visionary CEO and co-founder of Kekoa Foods, turned his passion for cooking, gardening, and healthy living into a bold mission after the birth of his son in 2013, when he saw the lack of flavorful, high-quality baby food options. Motivated to create something better, he began crafting organic baby food blends using fresh vegetables, herbs, roots, and spices — a unique approach his son instantly loved. What started as a personal solution quickly evolved into Kekoa Foods, a company now known for challenging industry norms and prioritizing taste, wellness, and ingredient integrity. Under David's leadership, Kekoa Foods is reshaping the future of baby food to ensure every child has access to clean, nutritious, and flavorful meals.   Meet Danny: Dr. Danny Auld is the co-founder and President of Kekoa Foods, where he leads business operations, sales, financial strategy, and production logistics with a strong focus on excellence and community impact. He manages fundraising, investor relations, and compliance while also shaping the company's public presence through digital content, influencer partnerships, and nationwide food donation initiatives. With a PhD from Fordham University and a background in academic leadership, Danny brings strategic insight and a passion for meaningful change. Beyond his professional work, he enjoys cooking, family time with his husband and co-founder David, and their son, and actively mentors young professionals while supporting efforts to combat food insecurity and promote youth development.     Connect with Kekoa Foods:  Website Instagram Facebook YouTube TikTok Connect with NextGen Purpose: Website Facebook Instagram LinkedIn YouTube     Episode Highlights: 01:49 Kekoa Foods: Providing Nutritious Food to the Youngest Eaters 04:14 Introducing New Flavors to Young Eaters 08:00 Enhancing Flavor and Ensuring Safety  13:00 Taste Training Program  18:40 Funding and Networking in the CPG Industry   23:43 Strategic Retail Expansion Resources: 

    New Frontiers in Functional Medicine
    Why You're Aging Faster Than You Think & How to Slow It

    New Frontiers in Functional Medicine

    Play Episode Listen Later May 20, 2025 71:12


    I've been looking forward to sharing this conversation with you because it's one I'm truly passionate about. Today, we're diving into the DunedinPACE epigenetic clock with one of its creators, the brilliant Dan Belsky. It's a tool I use regularly with my patients, and one that's transforming how we approach aging and interventions. While this show is a bit more technical than usual, the science is fascinating, and the real-world applications are incredibly valuable. This isn't just about theory—it's about practical insights that can change how we measure aging and track the effectiveness of the treatments we offer. Stick with us, and you'll walk away with actionable knowledge that can make a difference in your practice. ~DrKF Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Daniel W Belsky, PhD Website: www.belskylab.com THANKS TO OUR SPONSORS DIAMOND DUTCH: https://dutchtest.com/for-providers Biotics Research: https://www.bioticsresearch.com/ GOLD TimeLine Nutrition: https://tinyurl.com/bdzx2xms Vibrant Wellness: https://www.vibrant-wellness.com/ EXCLUSIVE OFFERS FROM OUR SPONSORS OneSkin: Get 15% off OneSkin with the code DRKARA at https://www.oneskin.co/DRKARA Why MitoQ's mitochondria-targeting is a critical step for your healthspan and longevity strategy. https://www.mitoq.com/drkara CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Group Program: https://tinyurl.com/4hvusavw Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

    The Goal Digger Girl's Podcast
    465: Build a Personal Brand That Sells, Serves, and Scales in 2025

    The Goal Digger Girl's Podcast

    Play Episode Listen Later May 20, 2025 20:16


    Confidence, clarity, and conviction—those are your brand's superpowers. Today, I'm talking about how to activate them, overcome imposter syndrome, and stand out in a noisy online world. I'll share real examples from my journey and give you the truth about what's working right now. It's your time to be bold, be visible, and build a brand that actually sells.Take control of your content game with my Ultimate Content Trello Board Collection! It's packed with tools, templates, and an exclusive training to help you every step of the way:https://bit.ly/ultimate-content-trello-collectionJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

    Fibromyalgia Podcast
    Can Turmeric Improve My Pain? with Dr. Shivani Gupta: Ask the Coach

    Fibromyalgia Podcast

    Play Episode Listen Later May 20, 2025 48:42


    “Inflammation is one of the root causes of many of our health issues, and we have the power to overcome it.” Western medicine has a toolkit that can be very effective, but, especially as fibromyalgia patients, we need options. Whether it's a prescription, practice, or natural supplement, expanding our fibro toolkit means that we're prepared no matter how life shifts on us. That's where natural options like turmeric can be an important addition to your fibro toolbox for managing symptoms like pain and inflammation. In this Ask the Coach episode, Tami is joined by Dr. Shivani Gupta, an Ayurvedic practitioner who has her PhD in turmeric. In a world where conventional pain medications are no longer our first choice, the powerful anti-inflammatory properties of turmeric and its active compound, curcumin, have gained significant attention as natural alternatives. In this conversation, Tami and Dr. Shivani discuss Ayurveda, its history, and its holistic approach to health and healing,  key principles of Ayurveda, why Dr. Shivani chose to study Ayurveda, her PhD research on turmeric, the difference between turmeric and curcumin, curcumin's potency and why consuming turmeric itself is probably not enough, how Dr. Shivani developed her products, the role of sleep in reducing inflammation and overall health management, the importance of sourcing high-quality curcumin, the lack of regulation in the supplement industry, why she chose to have her products third-party tested, Tami and Dr. Shivani's experiences with supplement quality and safety, the surprising statistics around loq quality and counterfeit supplements, the high standards required for supplements used in functional medicine, balancing natural remedies with conventional medicine for effective treatment, how to start supplementing with curcumin, who should avoid taking curcumin, the role of health coaches in simplifying health management, what to look for in your search for high-quality supplements, and more.     Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

    Point of Relation with Thomas Huebl
    Lama Rod Owens | Collective Liberation and Spiritual Healing

    Point of Relation with Thomas Huebl

    Play Episode Listen Later May 20, 2025 53:32


    Can we metabolize our pain to create an entry point into liberation? How can spirituality support us in this process? This week, Thomas sits down with Buddhist minister, author, and activist Lama Rod Owens to share visions for collective liberation, the importance of reconnecting with Indigenous worldviews, sacred ecology, and unseen worlds, and strategies to overcome hopelessness and despair as we work to dismantle harmful systems. They explore the intersection of individual and collective trauma, the connection between spiritual awakening and social justice, and the importance of meeting suffering and discomfort with kindness and presence instead of bypassing it for short-term relief. It's a wide-ranging and inspiring conversation that bridges the mystical and the practical, and we hope you'll tune in. Click here to watch the video version of this episode on YouTube:

    Out Of The Blank
    #1774 - George Kalchev

    Out Of The Blank

    Play Episode Listen Later May 20, 2025 52:45


    Dr. George Kalchev holds a PhD in Economics from Southern Methodist University. He has close to 16 years of global academic experience. His teaching includes a variety of courses in Economics, from Principles to Public Finance. He has published applied research in corporate governance, corporate insurance, shareholder litigation. His most recent line of research is on marijuana legalization and road safety. He empirically studied correlation between legal marijuana sales and fatal car crashes in Michigan, Colorado and California.

    Love Is Stronger Than Fear
    The Myth of the Perfect Family—and the Truth of Love with Emily Hunter McGowin, PhD

    Love Is Stronger Than Fear

    Play Episode Listen Later May 20, 2025 46:53 Transcription Available


    What if the perfect family doesn't exist—and never was supposed to? Theologian Emily McGowin, PhD, joins Amy Julia Becker to explore family life in America and what the Bible really says (and doesn't say) about family life. They discuss:the idealized version of the American familythe misconceptions surrounding a biblical blueprint for familycreating a home centered on love, not expectationsapprenticing ourselves to love through daily household practices___MENTIONED IN THIS EPISODE:Households of Faith: Practicing Family in the Kingdom of God by Emily Hunter McGowin, PhDAmy Julia's episode with Matthew Mooney about families, disability, suffering, and "the good life'Small Talk: Learning from my Children about What Matters Most by Amy Julia Becker__WATCH this conversation on YouTube by clicking here. READ the full transcript and access detailed show notes by clicking here or visiting amyjuliabecker.com/podcast._ABOUT:Emily Hunter McGowin (PhD, University of Dayton) is associate professor of theology at Wheaton College. She is the author of Quivering Families and Christmas, and coeditor of God and Wonder. Her articles have appeared in Christianity Today and The Week. She is a priest and canon theologian in the Anglican diocese of Churches for the Sake of Others. She and her husband, Ron, also a priest, live in Chicagoland with their three children. Follow her on Twitter: @EmilyMcgowin and visit her website at: emilymcgowin.com.___Let's stay in touch. Subscribe to my newsletter to receive weekly reflections that challenge assumptions about the good life, proclaim the inherent belovedness of every human being, and envision a world of belonging where everyone matters.We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

    Mind & Matter
    Psilocybin & MDMA: Inflammation, Stress & Brain-Body Communication | Michael Wheeler | 230

    Mind & Matter

    Play Episode Listen Later May 20, 2025 69:38


    Send us a textEpisode Summary: Dr. Michael Wheeler talks about neuroimmune interactions, exploring how the immune system and brain communicate, particularly through the blood-brain barrier and meninges; how chronic stress and inflammation can alter brain circuits, contributing to mood disorders like depression; how drugs like psilocybin and MDMA may reduce inflammation by modulating immune cells in the meninges, offering potential therapeutic benefits.About the guest: Michael Wheeler, PhD is an Assistant Professor of Neurology at Harvard Medical School. His lab studies how immune responses influence behavior, mood disorders, and addiction.Key Conversation Points:The blood-brain barrier (BBB) is not as impermeable as once thought, allowing immune signals like cytokines to influence brain function even in healthy states.Chronic stress can weaken the BBB, increasing inflammation and affecting mood-regulating circuits, potentially contributing to depression.Microglia, the brain's resident immune cells, help maintain neural circuits by pruning synapses and regulating metabolism.Psychedelics like psilocybin and MDMA can reduce inflammation by prompting immune cells (monocytes) to leave the meninges, potentially via vascular effects.These psychedelics may act in a context-specific “window,” requiring a dysregulated tissue state to exert anti-inflammatory effects, not as broad-spectrum anti-inflammatories.Neuroinflammation may underlie some treatment-resistant depression cases, suggesting immunotherapy could complement traditional psychiatric treatments.The brain encodes peripheral immune signals, like gut inflammation, in specific circuits, which can “remember” and recreate inflammatory responses.Aging may naturally increase blood-brain barrier leakiness, heightening the brain's susceptibility to peripheral inflammation.Future research aims to explore how psychedelics influence plasticity and their potential in treating inflammation-related diseases beyond psychiatry.Related episode:M&M 2: Psilocybin, LSD, Ketamine, Inflammation & Novel Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts

    Diverse Thinking Different Learning
    Ep. 236: Beyond Racial Stress: Empowering Teens to Navigate Cultural Identity and Build Resilience with Dr. Ryan DeLapp

    Diverse Thinking Different Learning

    Play Episode Listen Later May 20, 2025 33:52


    We warmly welcome Dr. Ryan DeLapp to Diverse Thinking Different Learning to discuss how to help teens manage and overcome racial stress. Dr. Ryan C.T. DeLapp is a licensed psychologist and the founder of the REACH program at The Ross Center, specializing in helping individuals cope with racial and cultural stress. With more than ten years of research and clinical practice, he has developed evidence-based treatments to build resilience in teens and adults. Dr. DeLapp has also authored more than twenty publications and delivered over 100 presentations on assessing and treating racial and cultural stress. His insights are also compiled in his workbook, Empower Yourself Against Racial and Cultural Stress. Dr. DeLapp joins us for this episode to discuss the challenges young people face when coping with racial and cultural stress. Drawing from his experience working with teens and young adults in the Bronx, Dr. DeLapp shares how his REACH program (Racial, Ethnic, and Cultural Healing) was born from a need to address the emotional and psychological impacts of discrimination, particularly during the social upheavals of 2020. Dr. DeLapp breaks down three types of stress: emotional, agency, and identity stress. He explains why it is so crucial to identify and address each one, and he highlights the fact that stressors related to race and culture often go unrecognized, manifesting instead as behavioral issues like school refusal or disengagement. Our conversation also covers practical approaches to helping young people recognize and manage their experiences with cultural stress. Via storytelling and community involvement, Dr. DeLapp's methods encourage youth and caregivers to build resilience. This episode of the show also stresses the importance of celebrating cultural identity, not just addressing stress, with Dr. DeLapp advocating for community-driven healing and support that go beyond crisis management, highlighting empowerment via knowledge and cultural pride.  This episode is essential listening for educators, caregivers, and anyone invested in the mental well-being of young people navigating cultural stress. Show Notes: [2:44] - Dr. Ryan DeLapp reveals how he created the REACH program to address cultural stress affecting youth and adults. [5:25] - Dr. DeLapp's book helps young people recognize and manage the impact of racism and cultural stress. [7:34] - Emotional, agency, and identity stress are examined. [10:34] - Dr. DeLapp encourages clinicians to explore cultural stress as a root cause of problematic behaviors. [13:10] - Dr. DeLapp designed the book to empower youth and families to help them articulate racial stress. [14:48] - Inspired by racial coping models, the book guides youth to clarify, cope, and heal effectively. [17:46] - Dr. DeLapp asserts that community healing involves using support networks to take on racial and cultural stress. [19:51] - Bridging generational divides helps adults empathize with youth facing cultural stress. [22:02] - Storytelling leads to solidarity among communities of color by sharing diverse experiences. [25:05] - Dr. DeLapp argues that educators need to reflect on cultural stress to better support their students. [28:48] - Celebrating cultural heritage can ultimately build pride (not just resilience) against discrimination. [30:54] - Thriving means embracing strengths while healing from and coping with cultural stress. Links and Related Resources: Episode 54: Managing Family Stress and Anxiety with Dr. Stephanie Mihalas Episode 75: How to Raise Justice-Minded Kids with Dr. Traci Baxley Episode 132: Social Justice: A Framework for Equity in Education with Charles A. Barrett, PhD, NCSP Ryan C.T. DeLapp - Empower Yourself Against Racial and Cultural Stress: Using Skills from the REACH Program to Cope, Heal, and Thrive   Connect with Us: Get on our Email List Book a Consultation Get Support and Connect with a ChildNEXUS Provider Register for Our Self-Paced Mini Courses: Support for Parents Who Have Children with ADHD, Anxiety, or Dyslexia    Connect with Dr. Ryan DeLapp: The REACH Program The Ross Center - Ryan DeLapp, PhD Dr. Ryan DeLapp's LinkedIn Page

    Lift Free And Diet Hard with Andrew Coates
    #365 Brad Schoenfeld PhD - How To Build Muscle: Hypertrophy Masterclass

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later May 20, 2025 49:04


    Brad Schoenfeld, PhD is among the worlds leading researchers in the field of muscle hypertrophy, a tenured professor, and author. Brad is measured and nuanced in his breakdown of popular muscle building beliefs and myths. Brad joins me to share a researched backed breakdown of:-Why we can build muscle with rep ranges outside the classic 8-12 reps. -The benefits of training at different rep ranges. -Are higher reps more fatiguing than low reps.-Is fatigue really a serious issue in training.-What the research really says about volume.-The difference between effective and optimal for training volume.-Are metallic stress and muscle damage relevant to muscle growth.-How muscle memory works.-Does lifting tempo matter.-The frustrating things about muscle hypertrophy Brad sees popular and circulating in the industry.-Plus much more.01:05 Debunking Muscle Building Myths01:40 Research Insights on Rep Ranges03:29 Practical Implications of Training Loads14:44 Volume and Muscle Hypertrophy23:31 Mechanical Tension and Muscle Growth25:25 Introduction to Muscle Hypertrophy Research25:52 Mechanical Tension: The Primary Factor26:16 Metabolic Stress and Muscle Damage29:37 The Role of Satellite Cells31:09 The Pump and Mechanical Tension33:15 Misconceptions in Muscle Hypertrophy34:24 Training Variables and Individual Differences36:40 Eccentric Training and Muscle Damage40:24 Gender Differences in Training Response43:06 Genetic Ceiling and Muscle Memory46:17 Aging and Muscle MaintenanceI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/

    The KORE Women Podcast
    Emotional Fluency and the Key to Healing with Rachel Kaplan

    The KORE Women Podcast

    Play Episode Listen Later May 20, 2025 23:41


    This week on the KORE Women Podcast, Dr. Summer Watson welcomes Rachel Kaplan, MA, MFT, a licensed psychotherapist, TEDx speaker, and host of the acclaimed “Healing Feeling Sh*t Show.” With decades of experience and training in trauma modalities like EMDR, yoga, and meditation, Rachel offers a deeply human approach to healing. Her powerful TEDx talk “Inner Talks That Heal” explores the relationship between our wounded and loving selves and how emotional fluency is the key to transformation. If you're ready to truly feel, heal, and let go, this episode is for you. You can follow Rachel at: TikTok: http://www.tiktok.com/@thefeelingsmovement   Instagram:  https://www.instagram.com/healingfeelingshitshow  Facebook: https://www.facebook.com/HFSSwithRachelKaplan YouTube: https://www.youtube.com/@thefeelingsmovement and on LinkedIn at: You can also find her book on Amazon at: https://a.co/d/81gGty5 Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, and her Community Empowerment and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomen #KOREWomenPodcast #HealingFeelingShitShow #InnerHealing

    The Steve Gruber Show
    Asaf Romirowsky | Israel Seeks 'Full Control' Of Gaza After Days Of Strikes Kill Hundreds

    The Steve Gruber Show

    Play Episode Listen Later May 20, 2025 8:22


    Asaf Romirowsky, PHD, a Mideast scholar, the Executive Director of the Association for the Study of the Middle East and Africa (ASMEA), and the executive director of Scholars for Peace in the Middle East (SPME). Netanyahu Says Israel Seeks 'Full Control' Of Gaza After Days Of Strikes Kill Hundreds

    Saving Elephants | Millennials defending & expressing conservative values
    178 – Revolt of the Independents with Lura Forcum

    Saving Elephants | Millennials defending & expressing conservative values

    Play Episode Listen Later May 20, 2025 69:16


    The 2024 presidential election witnessed a historic number of independent voters—more independents voted than Democrats and they came close to surpassing Republicans.  It would seem that now is the time for those who are dissatisfied with both parties to dismantle the two-party duopoly of American government.  And yet, the Republican and Democratic parties collectively control all branches of governments at all levels.  Why is that?  What would it mean for Americans to embrace an “independent” politics and how likely is that to occur?  What do independent voters actually want?  Joining Saving Elephants host Josh Lewis is president of the Independent Center Lura Forcum to explore these questions.   About Lura Forcum Lura Forcum leads the Independent Center, the nation's go-to organization for information, research, and engagement with independent voters, representing those who are fed up with partisan politics and feel politically homeless.   Lura holds a PhD in marketing and consumer psychology from Indiana University (Kelley School of Business). She's studied social cognition and brands, focusing on the factors that lead consumers to respond to brands as if they were people and the outcomes of doing so.  Prior to becoming president of the Independent Center, Lura was the Director of Marketing and Communications at the State Policy Network.

    Braaains
    Youth and Suicide in American Cinema

    Braaains

    Play Episode Listen Later May 20, 2025 76:10


    Our co-host, Heather had the pleasure of interviewing sociologist and artist Alessandra Seggi about her latest book Youth and Suicide in American Cinema: Context, Causes, and Consequences. Alessandra is a Fulbright grantee with a PhD in Sociology and MA in Media Studies and the analysis in her book is both a personal and professional reflection on suicide in film. Youth and suicide in American Cinema is about the portrayal of suicide in youth films covering both studio-driven and independent cinema from 1900 to 2018. It aims to understand such portrayals by offering a proactive approach via a media literacy strategy for engaged audiences in order for them to interpret these portrayals. Ultimately, via their thorough analysis, films become the much-needed buffer that allows people to gain enough distance from suicide and suicidal behavior to actually talk about it, and via this interview, Alessandra gives guidance to filmmakers on how to better portray this often stigmatized topic.  Content Warning: This episode deals with death, suicide, suicidal behaviors, and their portrayals DOWNLOAD TRANSCRIPT: https://braaainspodcast.com/s/Braaains-EP072-Transcript-Youth-and-Suicide-in-American-Cinema-with-Alessandra-Seggi.pdf Contact us: BraaainsPodcast.com Follow: @BraaainsPodcast Music: @_Deppisch_ Support this show: Patreon.com/BraaainsPodcast

    The Cognitive Crucible
    #224 Jake Bebber on Cognitive Warfare

    The Cognitive Crucible

    Play Episode Listen Later May 20, 2025 46:35


    The Cognitive Crucible is a forum that presents different perspectives and emerging thought leadership related to the information environment. The opinions expressed by guests are their own, and do not necessarily reflect the views of or endorsement by the Information Professionals Association. During this episode, Jake Bebber discusses his work related to the concept, challenges, and potential responses to cognitive warfare. Jake explains how cognitive warfare uses technology to manipulate cognition and behavior, emphasizing its distinction from traditional information warfare and its potential impact across various domains. The conversation covers the need for a structured ontology to understand and address cognitive warfare, as well as the importance of maintaining American values while developing strategies to combat these threats. Recording Date: 5 May 2025 Research Question: Jake Bebber suggests an interested student or researcher examine several topics, such as: How to protect personal privacy in an environment of persistent cognitive manipulation. The legal, moral, and ethical boundaries related to cognitive warfare. How cognitive warfare impacts alliance structures. How to fortify critical infrastructure against attacks that blend tangible and intangible elements in the cognitive space. How to ensure democratic systems remain tenable. The best ways to organize and compete in the cognitive warfare space, including identifying key stakeholders beyond traditional national security ecosystems. Lessons that can be drawn from the past, especially the Cold War, regarding competition with a long-term peer competitor. Resources: Cognitive Crucible Podcast Episodes Mentioned #212 Libby Lange on Algorithmic Cognitive Warfare Cognitive Competition, Conflict, and War: An Ontological Approach by Jake Bebber Cognitive Competition, Conflict, and War by Jake Beber Neurotechnology in National Security and Defense by James Giordano Mind Wars: Brain Research and National Defense by Jonathan D. Moreno Minds at War: China's Pursuit of Military Advantage through Cognitive Science and Biotechnology By Elsa B. Kania James Giordano Cognitive Security Institute Link to full show notes and resources Guest Bio: Robert “Jake” Bebber is an officer in the United States Navy. He has served at various locations throughout his career, including Fort Meade, US 7th Fleet, Carrier Strike Group 12, Information Warfare Training Command-Corry Station, and US Special Operations Command. He holds a PhD in public policy from the University of Central Florida. His writings have appeared in Proceedings, Orbis, Journal of Information Warfare, Journal of Political Risk, Comparative Strategy, and elsewhere. He is supported by his wife, Dana, and their two boys, Vincent and Zachary. About: The Information Professionals Association (IPA) is a non-profit organization dedicated to exploring the role of information activities, such as influence and cognitive security, within the national security sector and helping to bridge the divide between operations and research. Its goal is to increase interdisciplinary collaboration between scholars and practitioners and policymakers with an interest in this domain. For more information, please contact us at communications@information-professionals.org. Or, connect directly with The Cognitive Crucible podcast host, John Bicknell, on LinkedIn. Disclosure: As an Amazon Associate, 1) IPA earns from qualifying purchases, 2) IPA gets commissions for purchases made through links in this post.

    JACC Podcast
    VT Prevention in Repaired Tetralogy of Fallot: Mapping SCAI and Minimizing ICDs | JACC Baran

    JACC Podcast

    Play Episode Listen Later May 20, 2025 35:36


    Hosts Mitsuaki Sawano, MD, and Nobuhiro Ikemura, MD, welcome Yoshitaka Kimura, MD, PhD, of Leiden University Medical Center, to discuss proactive ablation strategies in patients with repaired Tetralogy of Fallot (rTOF). Dr. Kimura presents data from a long-term, single-center study evaluating electroanatomical mapping and preventive ablation of slow-conducting anatomical isthmuses (SCAI) in rTOF patients without prior ventricular tachycardia (VT). The findings show that identifying and successfully ablating SCAI significantly reduced VT incidence, with all VT events occurring in patients where ablation failed. Moreover, this approach reduced the proportion of patients qualifying for ICD implantation from 25–51% under current guidelines to just 11%. Dr. Kimura underscores a paradigm shift in congenital heart disease management—from treating VT reactively to preventing it proactively—highlighting the value of data-driven, tailored care strategies that avoid unnecessary device implantation and better target high-risk individuals.

    The Afterlight Podcast
    Challenges with your digestion? This mini-episode might help with Ayurvedic consultant Lena Jung

    The Afterlight Podcast

    Play Episode Listen Later May 20, 2025 2:21


    Challenges with your digestion? This mini-episode might help with Ayurvedic consultant Lena Jung In this mini-episode, Ayurvedic consultant Lena Jung shares valuable insights into improving digestion. She discusses the importance of waiting three hours after eating and how this simple practice can enhance digestive health. This is an excerpt from our full-length episode: Honouring the god within, Ayurvedic wisdom and listening to the messages of your soul, mind, and body with Lena Jung:  https://podcasts.apple.com/au/podcast/honouring-the-god-within-exploring-ayurvedic-wisdom/id1513783755?i=1000701031520 ----more---- Listen to our first episode here: The afterlife, walking with spirit, experiencing miracles and seeing through the eyes of love with Lena Jung https://podcasts.apple.com/au/podcast/the-afterlife-walking-with-spirit-experiencing/id1513783755?i=1000670727070 Welcome to The Afterlight Podcast with Lauren Grace, a spiritual podcast full of stories and conversations that prove we're never alone. Lauren Grace, host of The Afterlight Podcast, is a high-impact coach and medium dedicated to helping professionals deepen their connection to their soul so they can experience more freedom, fulfillment, and purpose.   Connect with Lauren Grace, Lauren Grace Inspirations: Lauren on Social @LaurenGraceInspirations Website: https://laurengraceinspirations.com Want to work with Lauren? Book a Free Discovery Call with Lauren: https://laurengraceinspirations.com Free Offers: https://laurengraceinspirations.com/freeoffers   The Afterlight Podcast:  The Afterlight Podcast on Social @theafterlightpodcast To be a guest, apply here: www.theafterlightpodcast.com Sign up for our newsletter: https://laurengraceinspirations.com/contact   Meet Lena Jung Born in Slovenia, the "green pearl of Europe," Lena grew up as a lone wolf, finding solace in nature and her inner world. After the passing of her husband in 2023, Lena connected with his soul, which then led her to communicate with The Drops, a collective group of high-vibrational beings from the Source. Their guidance and love helped Lena heal and reignited her purpose of serving others on their spiritual paths. In addition to her channeling work with The Drops, Lena offers a wide range of healing modalities, including Ayurvedic consultations (Postgraduate Certificate in Ayurveda), Shamanic journeys (certified through the Four Winds Society), and Jungian coaching (certified Jungian coach). Her vast experience includes two PhDs, an Executive MBA, and over 20 years in media and energy businesses. Connect with Lena here: https://www.lenajung.com  

    Unpacking Possibility with Dr. Traci Stein
    Ep. 103 - Hypnosis for Healing the Body and Mind, with Dr. Carol Ginandes

    Unpacking Possibility with Dr. Traci Stein

    Play Episode Listen Later May 20, 2025 56:48


    In this episode, Harvard psychologist Dr. Carol Ginandes talks about her groundbreaking research, which demonstrated that hypnosis can accelerate bodily healing. Specifically, Carol's studies found that hypnosis can accelerate wound healing after surgery and bone healing after a fracture.Carol also touches on her work as a fine art photographer, illustrating the connection between heightened states of awareness in both her therapeutic and artistic practices. The episode includes a brief audio sample from Carol's guided hypnotic imagery album (with Hay House),” Rapid Recovery from Injury.”For more on Carol Ginandes and her work, as well as links to reputable hypnosis resources, see below:Carol Ginandes, PhD (on Psychology Today)Carol Ginandes' Audio Programs with Hay House: https://www.hayhouse.com/authorbio/carol-ginandes/Carol Ginandes' Fine Art: https://www.carolginandes.com/American Society of Clinical Hypnosis: https://asch.net/New England Society of Clinical Hypnosis: https://www.nesch.org/Society of Clinical and Experimental Hypnosis: https://www.sceh.us/For more on Traci Stein, and links to her audio programs with Hay House, Hemi-Sync, and on Insight Timer, visit: https://www.drtracistein.com/

    Category Visionaries
    Vahan Petrosyan, CEO & Co-Founder of SuperAnnotate: $53 Million Raised to Build the Future of AI Training Data Infrastructure

    Category Visionaries

    Play Episode Listen Later May 20, 2025 17:03


    SuperAnnotate is revolutionizing how companies manage their AI training data with a comprehensive infrastructure platform. Having raised over $53 million in funding, SuperAnnotate has evolved from a specialized algorithm for autonomous vehicles to a centralized data hub that enables enterprises to collaborate with multiple service providers and internal teams. In this episode of Category Visionaries, we spoke with Vahan Petrosyan, CEO and Co-Founder of SuperAnnotate, who shared his journey from PhD student to tech founder and unpacked his vision for creating what he describes as "a database for training data" - similar to Databricks but specialized for AI training data. Topics Discussed: SuperAnnotate's evolution from algorithm to comprehensive data labeling infrastructure The journey from academic research to founding a tech startup How an early contract with an autonomous driving company validated their solution The strategic pivot from competing with service providers to creating a collaborative ecosystem The transformation of their go-to-market strategy to create stickier enterprise relationships SuperAnnotate's focus on building a centralized training data platform for enterprise AI The importance of automation and "SuperAnnotate agents" for AI data operations How customizability has enabled SuperAnnotate to support diverse generative AI use cases GTM Lessons For B2B Founders: Recognize when to stop competing and start collaborating: Vahan's most important go-to-market decision was shifting from competing with service providers to creating an infrastructure that enables collaboration. "That's one of the mindset shifts... we are trying to build an ecosystem with our partners, not really trying to compete with them," he explains. B2B founders should consider whether creating an ecosystem platform might be more valuable than directly competing in fragmented service markets. Solution engineers are crucial for enterprise AI sales: Vahan emphasized that "solution engineering is super important because as you're touching enterprise AI, your solution engineers are more or less the core part of your team." Without proper technical enablement, enterprise customers won't be able to implement complex AI solutions. B2B founders selling sophisticated technology should invest heavily in solution engineering capabilities. Build for adaptability in rapidly evolving markets: SuperAnnotate achieved 3x growth by making their platform "fully customizable to any use case." Vahan noted, "If tomorrow there will be a new agentic workflow, then we'll be able to support it." Rather than offering point solutions, B2B founders in emerging technology spaces should build adaptable platforms that can evolve with changing market needs. Passive fundraising often yields better results than active campaigns: Vahan shared a counterintuitive fundraising insight: "Whenever I was actively fundraising, I was doing something wrong." His most successful raises came from casual coffees with investors who approached him, not from pitching dozens of VCs. B2B founders might benefit from focusing on building relationships and demonstrating value rather than running intensive fundraising campaigns. Enterprise AI is a long-term bet: Looking 3-5 years ahead, Vahan sees enterprise AI as the major opportunity. "Companies have datasets sitting in silos, but that dataset is gold," he explains. The ability to "transform that dataset to training data in a fast and accurate manner will define your moat moving forward." B2B founders should consider how their solutions can help enterprises unlock value from proprietary data.   //   Sponsors: Front Lines — We help B2B tech companies launch, manage, and grow podcasts that drive demand, awareness, and thought leadership. www.FrontLines.io The Global Talent Co. — We help tech startups find, vet, hire, pay, and retain amazing marketing talent that costs 50-70% less than the US & Europe.  www.GlobalTalent.co  

    Once Upon A Crime | True Crime
    BTK Blunders - The Bumbling Serial Killer Dennis Rader

    Once Upon A Crime | True Crime

    Play Episode Listen Later May 19, 2025 49:36


    Dennis Rader, the self-proclaimed "BTK" killer—short for "Bind, Torture, Kill"—terrified Wichita and Park City, Kansas, for nearly two decades. But behind the mask of a monstrous mastermind was a man whose crimes were riddled with laughable mistakes, sloppy execution, and a bizarre craving for attention. In this episode, we dismantle the myth of BTK as a criminal genius and reveal the truth: Dennis Rader wasn't brilliant—he was a bungler. Tune in as we unravel the twisted, error-filled path of one of America's most incompetent, yet still deadly, serial killers.   Sources: Once Upon a Crime - Patreon Bonus: BTK Blunders, April 26, 2023 Confessions of a Serial Killer: The Untold Story of Dennis Rader, The BTK Killer, Katherine Ramsland, PhD, ForeEdge Books, 2016.    Sponsors:  Gabb Mobile - gabb.com/once  Spot & Tango - spotandtango.com/once La Pure - All thriller, no filler! Upgrade your skincare routine with our all-natural Beef Tallow, made with rich, skin-loving vitamins and natural oils. Take 40% OFF today at https://lapurenaturals.com/ONCE   Cornbread Hemp - cornbreadhemp.com/ONCE  To advertise on this podcast, please email: ad-sales@libsyn.com    Or go to: https://advertising.libsyn.com/onceuponacrime    Links:  Patreon - www.patreon.com/onceuponacrime  CrimeCon UK - www.crimecon.co.uk - Use our discount code ONCEUPON for tickets  Our Website -  www.truecrimepodcast.com  YouTube - https://www.youtube.com/@OnceUponACrimePodcast

    The Proven Entrepreneur
    How ADHD Became Her Superpower: Skye Waterson's Journey from Burnout to Business Breakthrough

    The Proven Entrepreneur

    Play Episode Listen Later May 19, 2025 21:31


    Get ready for an episode that's as insightful as it is inspiring. In this edition of The Proven Entrepreneur Show, host Don Williams welcomes the dynamic and deeply relatable Skye Waterson, founder of Unconventional Organization. Broadcasting from opposite ends of the world—Texas and New Zealand—Don and Skye dive into a conversation that will resonate with every entrepreneur who's ever struggled with focus, burnout, or the pressure to “do it all.”Skye shares her powerful journey from academia to entrepreneurship, revealing how a late ADHD diagnosis during her PhD became the catalyst for a complete life and career transformation. She opens up about the emotional and financial toll of shutting down her first business—a healthy frozen food startup—during the COVID-19 pandemic, and how that painful pivot led to the creation of a more agile, purpose-driven venture.Key Insights:How ADHD shows up in entrepreneurs—and why it's more common than you thinkThe dangers of “shiny object syndrome” and how to overcome itSkye's neuroscience-based “2-Minute Focus Formula” for regaining control of your dayThe importance of identifying what's already working in your businessWhy failure isn't the end—it's often the beginning of something betterKey Entities Mentioned:Skye Waterson – ADHD coach and founder of Unconventional OrganizationDon Williams – Host of The Proven Entrepreneur ShowUnconventional Organization – Coaching and community for ADHD entrepreneursThe ADHD Skills Lab – Skye's podcastShark Tank – Referenced in discussion on frozen food businessesCOVID-19 Pandemic – Catalyst for Skye's business pivotIf you've ever felt overwhelmed by your to-do list, distracted by new ideas, or unsure how to turn your passion into profit—this episode is for you. Skye's story is a masterclass in resilience, self-awareness, and the power of building a business that works with your brain, not against it.Visit our websites to learn more: https://provenentrepreneurshow.com/

    Good Life Project
    The Grieving Body: What Really Happens When You Lose Someone | Mary-Frances O'Connor

    Good Life Project

    Play Episode Listen Later May 19, 2025 59:52


    Grief inflicts a profound mind-body toll, yet our culture rarely understands this connection. In this revealing episode, Mary-Frances O'Connor, PhD, author of The Grieving Body: How the Stress of Loss Can Be an Opportunity for Healing, pulls back the curtain on grief's surprising physical impacts.You'll learn powerful ways to befriend your "grieving body" and navigate loss with more grace by radically tending to your mind and body's needs.You can find Mary-Frances at: Website | Instagram | Episode TranscriptIf you LOVED this episode, you'll also love the conversations we had with death doula, Alua Arthur, about how thinking about death can change your life.Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

    Talk Nerdy with Cara Santa Maria
    The Intermediaries w/ Brandy Schillace

    Talk Nerdy with Cara Santa Maria

    Play Episode Listen Later May 19, 2025 58:37


    In this episode of Talk Nerdy, Cara is joined by author, historian, journalist and mystery novelist, Brandy Schillace, PHD. They discuss Brandy's newest book, “The Intermediaries: A Weimar Story.” Follow Brandy: ‪@bschillace.brandyschillace.com

    Everyday Wellness
    BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari

    Everyday Wellness

    Play Episode Listen Later May 19, 2025 60:18


    Today, we have another episode in our series of thoughtfully curated companies. This episode is sponsored by OneSkin, a company founded and led by an all-female team of PhD-level scientists. OneSkin is redefining how we think about aging, starting with the skin, our largest organ. I am delighted to introduce Dr. Alessandra Zonari as our guest today. Dr. Zonari is far from your typical scientist. She is a true visionary with a passion for longevity, skin regeneration, and an occasional karaoke jam. With degrees in biology and stem cell biology and a doctorate in skin regeneration and tissue engineering, Dr. Zonari brings a wealth of knowledge and a fresh perspective to our conversation today. Join us to learn more about OneSkin and how their products can reverse the effects of biological aging, helping your skin become stronger and more resilient as you age. IN THIS EPISODE YOU WILL LEARN: Dr. Zonari shares her mission to understand how skin can age healthier and stronger and reduce the risk of inflammation and diseases.  How the female-led research team at OneSkin brings a unique perspective to skincare How the OneSkin peptide can reverse 2.5 years of biological aging in just five days The unique way in which they test their products and measure biological aging at OneSkin  How estradiol loss during menopause exacerbates the accumulation of senescent cells and causes inflammation Some common misconceptions about skincare for women in perimenopause and menopause How lifestyle choices influence the aging process of the skin  Why we must protect the skin from environmental stressors to slow the aging process  How your skin cells can get reprogrammed to return to a youthful state How OneSkin developed a hair care line to address hair loss and thinning The importance of self-love and nourishing your body  ABOUT OneSkin:  Founded and led by an all-woman team of PhD-level scientists, OneSkin is transforming the way we think about aging, starting with the body's largest organ, the skin. Our proprietary OS-01 (oh ess one) peptide is the first ingredient to reverse the biological age of skin by targeting cellular senescence, a key driver of aging. By targeting cellular senescence, the OS-01 peptide switches off the damaged cells that contribute to lines, wrinkles, and sagging skin. The result? Skin that looks and behaves younger. Our products are designed for young and mature skin, because it is never too early or too late to invest in your skin health! We create next-level skin care. BIO: Alessandra Zonari, PhD, OneSkin Co-Founder & CSO Alessandra is not your typical scientist. She is a visionary with a passion for longevity, skin regeneration, and the occasional karaoke jam. Growing up in a close-knit family in Brazil, Alessandra saw her grandparents struggle with age-related diseases, and she soon became fascinated by the possibility of using stem cells to redefine the aging process. After earning degrees in biology and stem cell biology and a doctorate in skin regeneration and tissue engineering, Alessandra joined OneSkin in 2017 as a founding member and Chief Scientific Officer. Her contributions include 20+ papers, three patents, and the development of their proprietary OS-01 peptide. Connect with Cynthia Thurlow   Follow on X Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Alessandra Zonari On the ONESKIN website ONESKIN on Instagram Interested in trying OneSkin for yourself? Visit oneskin.co/CYNTHIA and use code CYNTHIA for 15% off your first purchase!

    Abundant Practice Podcast
    Episode #650: The Mental Load, feat. Maggie Holland

    Abundant Practice Podcast

    Play Episode Listen Later May 19, 2025 62:46 Transcription Available


    In today's episode of the podcast, we're doing something a bit different. This episode features a course from my new company, Not Boring CEs (don't worry - Abundance isn't going anywhere).  At Not Boring CEs, we offer an engaging way to earn your asynchronous continuing education credits without sacrificing enjoyment. You can listen to the training sessions on the go through the Not Boring CEs podcast (available on all major podcast platforms) or watch the video content before completing the required CE quiz and evaluation to receive your certificate. Here are a few more of my favorite on-demand CEs that you can access right now: “Harry Potter & Trauma Renegotiation” with Kellie Hayes, LPC “Evidence-Based Treatment for OCD" with Beth Brawley, LPC “Headache Psychology” with Emily Foxen-Craft, PhD, LP As a special offer to all of our podcast listeners, you can receive a $50 discount by using the coupon code ABUNDANCE. Join us today and never be bored by continuing education again! To learn more about today's featured guest, Maggie Holland, visit https://www.abundancepracticebuilding.com/blog. To learn more about Not Boring CEs, visit https://notboringces.com/. 

    Naruhodo
    Naruhodo #442 - Qual o efeito da arte sobre nós?

    Naruhodo

    Play Episode Listen Later May 19, 2025 59:36


    Você já teve uma sensação de plenitude ou um clique na sua consciência ao observar uma obra de arte? Ou quaisquer sensações fortes ao admirar uma expressão artística? Uma experiência estética? O que a ciência tem a dizer sobre isso?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (59min 37s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, se você ainda não conhece a TECH T-SHIRT INSIDER, é legítimo você questionar:-- "Mas, Ken, não é só mais uma camiseta?"Eu respondo com a tranquilidade de quem já é usuário da marca há muitos anos: não, não é só "mais uma camiseta".Mas eu vou ser bem objetivo sobre porque a TECH T-SHIRT INSIDER é a escolha mais inteligente - e porque ela é a minha escolha.Apresento a vocês.. Os 6 fatores-chave de sucesso da TECH T-SHIRT INSIDER!1) TECNOLOGIA ANTIODOR E ANTISSUOR, validada por testes de laboratório.2) TOQUE ULTRA MACIO E CONFORTO TÉRMICO, ideal para uso prolongado.3) ALTA DURABILIDADE, viabilizada por costuras reforçadas e resistência ao desbotamento.4) NÃO PRECISA PASSAR, porque desamassa no corpo com o calor.5) VISUAL SOFISTICADO, com gola bem estruturada e caimento premium.6) FEITA COM FIBRA MODAL DE ORIGEM NATURAL, proporcionando menor impacto ambiental.É a verdadeira camiseta 6 em 1 - e só a TECH T-SHIRT INSIDER tem tudo isso.Então, vem experimentar INSIDER você também e aproveitar os descontos especiais para ouvintes do NARUHODO. Para isso, o jeito mais fácil é usar o endereço: creators.insiderstore.com.br/NARUHODOOu clicar no link da descrição deste episódio: o cupom NARUHODO será aplicado automaticamente no carrinho.INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASAndy Medina - ¿Quién es el analfabeto ahora? / Traducción del zapoteco del Istmo de Tehuantepec, 2015 https://www.artsy.net/artwork/andy-medina-quien-es-el-analfabeto-ahora-slash-traduccion-del-zapoteco-del-istmo-de-tehuantepecANISH KAPOOR - https://cultura.cidadematarazzo.com.br/5/Art for reward's sake: visual art recruits the ventral striatumhttps://pubmed.ncbi.nlm.nih.gov/21111833/What Good Are Positive Emotions?https://journals.sagepub.com/doi/10.1037/1089-2680.2.3.300Neural correlates of viewing paintings: evidence from a quantitative meta-analysis of functional magnetic resonance imaging datahttps://pubmed.ncbi.nlm.nih.gov/24704947/Emotion and Decision Making https://www.annualreviews.org/content/journals/10.1146/annurev-psych-010213-115043Emotional Responses to Art: From Collation and Arousal to Cognition and Emotionhttps://journals.sagepub.com/doi/10.1037/1089-2680.9.4.342A model of art perception, evaluation and emotion in transformative aesthetic experiencehttps://www.sciencedirect.com/science/article/abs/pii/S0732118X10000413?via%3DihubThe Concept of Flowhttps://link.springer.com/chapter/10.1007/978-94-017-9088-8_16The Art of Seeing: An Interpretation of the Aesthetic Encounter. https://eric.ed.gov/?id=ED388602Experiencing flow while viewing art: Development of the Aesthetic Experience Questionnaire.https://psycnet.apa.org/doiLanding?doi=10.1037%2Faca0000203What does the brain tell us about abstract art? https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2014.00085/fullAn objective evaluation of the beholder's response to abstract and figurative art based on construal level theoryhttps://www.pnas.org/doi/full/10.1073/pnas.2001772117Aesthetic experiences and flourishing in science: A four-country study https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.923940/fullMeasuring aesthetic emotions: A review of the literature and a new assessment toolhttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0178899Using machine learning to predict judgments on Western visual art along content-representational and formal-perceptual attributeshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0304285Aesthetic experiences and their transformative power: a systematic review https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1328449/full?utm_source=chatgpt.com&trk=public_post_comment-textNaruhodo #343 - O que é e como funciona uma relação estética?https://www.youtube.com/watch?v=rrF27pTFGg8Naruhodo #161 - Visitar museus pode curar doenças?https://www.youtube.com/watch?v=5B6YE_WT5dQNaruhodo #435 - Jogar videogame pode ajudar a curar doenças?https://www.youtube.com/watch?v=7Ob___Y97d4Naruhodo #135 - Como eu sei que você é você e não eu? - Parte 1 de 2https://www.youtube.com/watch?v=Fq-VjuiTOY0Naruhodo #136 - Como eu sei que você é você e não eu? - Parte 2 de 2https://www.youtube.com/watch?v=yRZkLKL6QH0Naruhodo #220- Existe causa para a depressão? - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-220-existe-causa-para-a-depressao-parte-1-de-2/Naruhodo #221- Existe causa para a depressão? - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-221-existe-causa-para-a-depressao-parte-2-de-2/Naruhodo #357 - Existe possibilidade de consenso na polarização?https://www.youtube.com/watch?v=KhyKRnhjnbwNaruhodo #430 - Por que é tão difícil deixar o rancor de lado?https://www.youtube.com/watch?v=u0IesoD4A9ANaruhodo #393 - A psicologia positiva tem validade científica? - Parte 1 de 2https://www.youtube.com/watch?v=LnSZCHHfoWINaruhodo #394 - A psicologia positiva tem validade científica? - Parte 2 de 2https://www.youtube.com/watch?v=n8h3zC7YLNNaruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #340 - Como se constrói a auto-estima?https://www.youtube.com/watch?v=0ULx-CXmh7wNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #74 - Por que algumas músicas nos arrepiam?https://www.youtube.com/watch?v=s9vsB2a8G2E*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

    Consciousness Is All There Is
    The Mark Divine Show | Unification Through Meditation with Dr Tony Nader

    Consciousness Is All There Is

    Play Episode Listen Later May 19, 2025 76:57


    Episode hosted by Mark Divine: Today, Commander Divine speaks with Tony Nader, MD, PhD, global expert in the science of consciousness and human development and head of the Transcendental Meditation organizations globally. In the episode, Tony shares the science of consciousness and the relationship between mind and body, consciousness and physiology, and the possibility to develop full human potential. Key Takeaways: Transcendental Meditation as an inner and outer practice. The reality is many Westerners think of meditation as an internal-only practice and therefore avoid it at all costs. Transcendental Meditation (TM), which Dr. Nader champions in the West, is instead both an internal and external practice, used to create more harmony in our real world lives. The survey says… meditate! Tony shares how TM has created research-backed results in both physical and mental realms. For instance, TM practitioners experience increased mental clarity, peace, and happiness, as well as less physiological stress, better healing and ability to concentrate - even (get this) better behavior! Ultimate reality and… rock consciousness? Tony details how TM allows practitioners to experience ultimate reality, which is the experience of all consciousness, everything, as one. Oh, and that includes rocks, which also hold consciousness, albeit of lower values than us humans. Less than 1% to heal the world. Studies have shown, including an experiment done in Washington, D.C., that when less than 1% of a population come together and practice Transcendental Meditation, there are cosmic shifts in the overall population behaviorally and mentally. Less car crashes, less violence, crime, and so on. TM is quite literally changing the world, by bringing us into harmony with the all-encompassing oneness of everything. Connect with Mark Divine: Website https://markdivine.com/podcast YouTube https://www.youtube.com/@markdivineshow Apple Podcasts https://podcasts.apple.com/us/podcast/the-mark-divine-show/id955637330 To order Dr Tony Nader's book Consciousness Is All There Is: https://www.drnaderbooks.com or use your favorite bookseller. Website: https://www.drtonynader.com MIU Website https://www.miu.edu/meet-president-tony-nader-md-phd Instagram https://www.instagram.com/drtonynader MIU Press https://www.instagram.com/miupress Facebook https://www.facebook.com/DrTonyNader YouTube https://www.youtube.com/@DrTonyNader X (Twitter) https://twitter.com/DrTonyNader TikTok https://www.tiktok.com/@drtonynader Linked In https://www.linkedin.com/in/drtonynader Listen to the original episode here: https://youtu.be/d_U_cyxhN_A?si=TGjeZW76blTRYIxB

    The Sport Psych Show
    #320 Dave Bright & Dr Oliver Runswick - Examining and Comparing Learning Conditions for Skill Development

    The Sport Psych Show

    Play Episode Listen Later May 19, 2025 55:15


    I'm delighted to speak with Dave Bright and Dr Oliver Runswick in this episode. Dave is a coach and Senior Lecturer in Sport Coaching at Chichester University. His main research interests are in motor learning and its application to practical sport coaching. Dave has coached martial arts for 25+ years. And it was from his experiences in coaching that led him to do a Sport Science Coaching degree, then a Sport & Exercise Psychology Masters degree. Dave's current role requires him to develop undergraduate students as sport coaches, providing them with an awareness and understanding of the underpinning motor learning and coaching research. Dave is undertaking a PhD investigating the effects of cognitive load and autonomous task selection in motor learning. Ollie is a Senior Lecturer in the Institute of Psychiatry, Psychology and Neuroscience at King's College London. His research focuses on understanding and enhancing learning and performance in domains including sport, dance, education, and the military.  Ollie is the Editor in Chief of Perceptual and Motor Learning Skills at Sage Publishing and a Human Performance Technology Consultant providing consultancy in virtual reality applications, skill acquisition and motor learning, perceptual-cognitive skill, training/practice design, talent ID and development, vision in performance and performance systems. Ollie received a first-class BSc in Sport and Exercise Science from Swansea University, MSc in Human Movement Science from Vrije Universiteit Amsterdam, PGCHE from St Mary's University, and PhD from Liverpool Hope University where he studied perceptual-motor skills based with St Mary's University's Expertise and Skill Acquisition Research Group.   Dave, Ollie and I discuss a paper they co-wrote along with Dr Jenny Smith, Dr Philip Kearney which compares two learning conditions - task-related autonomy and cognitive effort. Research has shown that both feelings of autonomy (as supported by OPTIMAL theory) and cognitive effort (as supported by Challenge Point) can positively impact skill development. This research paper aimed to compare these two approaches to learning. Results showed no differences between the effects of autonomy and cognitive effort, but uncovered participants use of tactical learning to improve. We unpack the paper and discuss its real-world application for coaching settings.

    UK Health Radio Podcast
    111: Guy's Guy Radio with Robert Manni - Episode 111

    UK Health Radio Podcast

    Play Episode Listen Later May 19, 2025 46:51


    Episode 111 - Dr. Warren Farrell, PhD devotes his life to teaching men and women how to live their best lives. Tune in as Robert and Dr. Warren discuss how society can identify and address the crisis facing today's boys. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

    The Secret Thoughts of CEO's Podcast
    Navigating Change: Insights for Family Business Leaders with Dr. Barrett C. Brown

    The Secret Thoughts of CEO's Podcast

    Play Episode Listen Later May 19, 2025 74:13


    Secret Thoughts of CEOS Ep. 134 Navigating Change: Insights for Family Business Leaders with Dr. Barrett C. Brown   In this powerful episode, Chris Yonker is joined by global executive advisor and developmental strategist, Dr. Barrett Brown, for a profound and eye-opening conversation about what it really takes to lead in today's ever-accelerating world. With experience working across six continents and coaching C-suite executives through high-stakes transformation, Dr. Brown brings hard-earned wisdom about the inner capacities required for high-impact, conscious leadership. Together, Chris and Barrett explore:   Timestamps   ·       08:21 Navigating Complex Leadership Challenges ·       20:58 Decision Making in Complex Environments ·       39:50 Balancing Work and Life in Family Businesses ·       46:42 Navigating Succession with Competing Visions ·       49:46 The Empowerment Dynamic and Low Drama Culture ·       52:34 Masculine Compassion in the Workplace ·       54:07 Coaching and Developing the Younger Generation   Quotes ·       "Life is like a grindstone—it either grinds you into dust or polishes you into a diamond."[13:45] ·       "The world is never going to be a psychologically safe environment where we can just fully show up without any threat… The superpower is to be deeply at peace in the midst of intensity.” [24:12] ·       "Every time I get triggered or frustrated or irritated or judgmental—that is 100% my own inner game. That's where I have the greatest power."[1:16:35]    Websites: fambizforum.com. www.chrisyonker.com.    Resources & Links: Dr. Barrett Brown's Work: https://apheno.com Recommended Reading: The Future of Leadership for Conscious Capitalism by Barrett Brown  Dr. Barrett C. Brown Bio   Dr. Barrett C. Brown is a global expert on how to develop leaders to successfully navigate complex challenges and rapid change. Barrett works across six continents with C-suite executives and teams from Fortune 500 companies and international non-profits. He has lived in The Netherlands, Brazil and throughout the US, and has worked and traveled in nearly 40 countries.   Barrett is a regular advisor and senior faculty for a global tech company as well as the largest environmental NGO in the world. With them, he focuses on how leaders can better manage complexity and drive transformational change. He also serves as the executive coach for a select group of senior leaders. He has delivered dozens of keynotes and leadership programs for 5000+ CEOs, organizational leaders, and government officials. He has co-designed and delivered executive development, team development and/or strategic alignment programs for some of the largest technology, engineering, healthcare, sportswear, and consumer goods companies in the world - as well as for major environmental and social NGOs. Barrett holds a PhD in Human and Organizational Systems and also has over a decade experience advising on and leading strategic visioning, execution, and change initiatives for US, Dutch, British, and Brazilian companies and institutions.   Barrett's award-winning research on the future of leadership has been used in executive education programs worldwide, including the Yale MBA. He produced an award-winning business case study on a large-scale market transformation program he helped lead - in partnership with Unilever and Rainforest Alliance - that is used in business schools globally. Barrett's writings on leadership and sustainability have been translated into 6 languages, have been used in the United Nations system, and have been included in half a dozen mainstream leadership books.   Barrett served on the selection committee of the Katerva Awards - considered the Nobel Prize for sustainability - and has held consultancy status to the United Nations. He has delivered leadership briefings and presentations at global tech companies, the Conscious Capitalism CEO Summit, the Society for Organizational Learning European Summit, Esalen Institute, the National Bioneers Conference, the United Nations World Summit on Sustainable Development, the US Department of State, the Inter-American Development Bank and UNDP headquarters. Originally from the Green Mountains of Vermont, Barrett lives near a 300,000 year old volcanic crater in Hawaii.

    Knowledge@Wharton
    Are Bad Listeners Actually Bad at Listening?

    Knowledge@Wharton

    Play Episode Listen Later May 19, 2025 8:53


    Research from Wharton professor Rebecca (Becky) Schaumberg and PhD student Zhiying (Bella) Ren reveals how disagreement in a conversation is often mistaken for bad listening, regardless of how engaged the listener is. Schaumberg explains their findings. Hosted on Acast. See acast.com/privacy for more information.

    WELCOME  to Bold Faith Moves
    Navigating the Chaos of Parenthood with Michelle El Khoury

    WELCOME to Bold Faith Moves

    Play Episode Listen Later May 19, 2025 49:38


    In this episode of the Get Strong podcast, Jessie Mershon interviews Michelle L. Curry, founder of Yoga Mazia and Smart Parenting with Michelle. They discuss the challenges of modern parenthood, the myths surrounding motherhood, and the importance of preparation and support systems. Michelle shares her personal journey through motherhood, the significance of the mind-body connection, and introduces her SMART framework for parenting goals, emphasizing the need for community and understanding in the parenting journey. In this conversation, Jessie Mershon and Michelle H. El Khoury, PhD, delve into the complexities of motherhood, mental health, and the importance of self-awareness. They discuss the challenges of postpartum depression, the significance of asking for help, and the power of transforming negative thoughts into positive ones. The conversation emphasizes the need for support systems and the role of vulnerability in navigating motherhood. They also touch on the importance of understanding mental health for both mothers and fathers, and how taking ownership of one's journey can lead to empowerment and healing. takeaways Many parents feel overwhelmed due to societal pressures and lack of support. The journey of motherhood is often chaotic and unprepared for. Preparation and understanding are crucial for a smoother transition into motherhood. The myth of balancing it all can lead to feelings of inadequacy. Every pregnancy and recovery is unique, and expectations should be adjusted accordingly. Mindfulness and self-awareness are key to navigating parenting challenges. Support systems are essential for successful parenting. The SMART framework can help parents set and achieve their goals. Community and connection enhance the parenting experience. It's important to prioritize mental health and self-care in parenting. Being open about mental health can prevent postpartum depression. Asking for help is crucial in motherhood. Self-awareness is key to managing negative thoughts. We can change our thought patterns through neuroplasticity. Postpartum challenges affect both mothers and fathers. Support systems are essential for mental well-being. Vulnerability allows for deeper connections and support. Recognizing negative thoughts is the first step to change. Empowerment comes from taking ownership of our journeys. Positive intelligence can help in parenting and mental health. connect with Michelle Instagram: https://www.instagram.com/elkhourymichelle/ Website: https://yogamazia.com/

    FORward Radio program archives
    Sustainability Now! | Cat Aiton & Sarah Jump | UofL Center for Integrative Environmental Health Science | 5-19-25

    FORward Radio program archives

    Play Episode Listen Later May 19, 2025 58:00


    On this week's show, your host, Justin Mog, scrubs your aural environment of all toxins with two colleagues from the University of Louisville's Center for Integrative Environmental Health Science (CIEHS): Cat Aiton, MSW, is the Community Resource Coordinator for the Community Engagement Core of CIEHS, and Sarah Jump is the Communications & Marketing Specialist. Learn more about the Center at https://louisville.edu/ciehs On the show, we discuss what environmental health is and how we all play a role in either advancing it or detracting from it. We share some practical tips for keeping yourself, your family, and your entire community healthy in the face of a world of dangerous toxins and pollutants. We talk about how the Center is working to reach young people with empowering messages and walking the talk with more sustainable give-aways. You'll also learn about an upcoming Conference for Advancing Participatory Sciences and the importance of Report Back strategies for sharing findings with communities in a language that is meaningful to them. We'll also tell you all about the upcoming Environmental Health Youth Academy that the Center is organizing this summer (https://events.louisville.edu/event/2025-ciehs-cec-environmental-health-summer-youth-academy). The deadline to apply for this free summer series in June 16th and it is open to all high school sophomores, juniors, and seniors. CIEHS will host a two-week Youth Academy focused on environmental health in Louisville, July 14-24! At the end of the academy, participants will receive a certificate and a letter of completion (plus some free sustainable swag), making this a valuable addition to college or job applications. We have limited spots available—only 20 students will be accepted for this exclusive summer program, where you will learn directly from environmental health experts. Applications must be submitted by June 16th! Learn more and apply at https://louisville.edu/ciehs. The schedule for the Youth Academy is as follows: July 14 (In Person with lunch): Introduction to Environmental Health Banrida Wahlang, PhD, UofL Gastroenterology, Hepatology and Nutrition Lu Cai, MD, PhD, UofL Pediatrics, Radiation Oncology, and Pharmacology & Toxicology July 15 (Virtual): Air Quality and Health Petra Haberzettl, PhD, UofL Medicine, Diabetes & Obesity Center July 16 (Virtual): Water & Health Mayukh Banerjee, PhD, UofL Pharmacology & Toxicology July 17 (In Person with lunch): Community-Led Science Ted Smith, PhD, UofL Medicine and Pharmacology/Toxicology Rachel Neal, PhD, UofL Biology Luz Huntington-Moskos, PhD, RN, CPN, FAAN, UofL School of Nursing July 21 (Virtual): Energy & Health Sumedha Rao, Mayor's Office of Sustainability July 22 (Virtual): Mapping the Issues Charlie Zhang, PhD, UofL Geographic & Environmental Sciences, DJ Biddle, Director and Senior Lecturer, UofL Center for Geographic Information System Laura Krauser, UofL's Geographic Information Sciences Research Coordinator July 23 (Virtual): Communicating Sustainability Brent Fryrear, UofL Sustainability Council July 24 (In Person with lunch): Policy Advocacy and Storytelling Dr. Tony Arnold, UofL Law, Urban and Public Affairs, Resilience Justice Project Angela Story, PhD, UofL Anthropology and Director of Anne Braden Institute As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com

    JACC Podcast
    10 Year Outcome of DANAMI 3 PRIMULTI | JACC | EuroPCR.25 | JACC

    JACC Podcast

    Play Episode Listen Later May 19, 2025 16:00


    JACC Executive Associate Editor Karthik Murugiah, MD, FACC, speaks with author Jasmine M. Marquard, MD, PhD, on her study published in JACC and presented at EuroPCR. The discussion focuses on 10-year outcomes, including repeated events, of fractional flow reserve (FFR)-guided complete revascularization versus treatment of the infarct-related artery only in ST-segment elevation myocardial infarction. As the original trial, the primary outcome was a composite of all-cause mortality, recurrent myocardial infarction, or any revascularization. Complete revascularization reduced the risk of the primary outcome by 24%. Complete re-vascularization showed an absolute reduction of 13 events (-1 to 28 events) per 100 persons after 10 years. FFR-guided complete revascularization reduced future and repeated events after 10 years, primarily by reducing revascularization rates, without reducing myocardial infarctions or death.

    How I Built It
    Brain Friendly Systems for Professionals who want to Do It All with Skye Waterson

    How I Built It

    Play Episode Listen Later May 19, 2025 47:05


    My therapist recently asked if anyone had ever talked to me about ADHD. While I've never been formally diagnosed, that question sparked a journey into understanding how our brains work—especially when running a business. That's why I was thrilled to chat with Skye Waterson, an ADHD strategist who helps entrepreneurs build "brain-friendly" systems.Skye discovered her own ADHD during her PhD studies and has since developed an approach called "Unconventional Organisation" that works with your natural thinking patterns instead of against them. If you've ever found yourself with 30 browser tabs open, jumping between half-finished projects, or creating elaborate systems you abandon by Tuesday, this conversation might be exactly what you need. Skye's practical approach cuts through the noise and focuses on what actually moves your business forward while leaving room for you to be present with your family.I want to hear from you! Send your feedback to https://streamlinedfeedback.com. Top TakeawaysMost of us genuinely have fewer than five truly urgent tasks each day—learning to identify what has actual external consequences versus what just feels urgent can instantly reduce overwhelmCreate systems that match your natural processing style rather than forcing yourself to use tools that don't work for your brainFind dopamine sources outside your business—hobbies and interests prevent you from creating unnecessary complexity just to keep things excitingShow NotesADHD Focus FilterSkye on Instagram (message “streamlined”)  Check out my other shows at https://network.streamlined.fm  ★ Support this podcast ★

    Teaching Learning Leading K-12
    Steve Haberlin - Calming Student Stress: Mindfulness, Meditation, and Other Strategies to Reduce Anxiety and Enhance Learning in K-12 Classrooms - 760

    Teaching Learning Leading K-12

    Play Episode Listen Later May 19, 2025 50:21


    Steve Haberlin - Calming Student Stress: Mindfulness, Meditation, and Other Strategies to Reduce Anxiety and Enhance Learning in K-12 Classrooms. This is episode 760 of Teaching Learning Leading K12, an audio podcast. Steve Haberlin, PhD, is an assistant professor of curriculum and instruction in the College of Community Innovation and Education at the University of Central Florida.  Dr. Haberlin's research focuses on the implementation of mind-body practices, including mindfulness, meditation interventions to address mental health concerns in educational settings and help students unfold their potential.  His research involves studying the impact of brief meditation, including the use of technology-assisted devices, to improve focus and reduce stress and anxiety. A life-long meditator, with more than 25 years' experience, his work involves facilitating meditation professional development training and workshops for faculty.  Dr. Haberlin is the author of Meditation in the College Classroom: A Pedagogical Tool to Help Students De-Stress, Focus, and Connect, Awakening to Educational Leadership: A Mindfulness-Based Approach to Supporting and Coaching Teachers, and Calming Student Stress: Mindfulness, Meditation, and Other Strategies to Reduce Anxiety and Enhance Learning in K-12 Classrooms, which was released earlier this year. Our focus today is Steve's book - Calming Student Stress: Mindfulness, Meditation, and Other Strategies to Reduce Anxiety and Enhance Learning K-12 Classrooms. Excellent conversation! Great read! Please share. Thanks for listening! Before you go... You could help support this podcast by Buying Me A Coffee. Not really buying me something to drink but clicking on the link on my home page at https://stevenmiletto.com for Buy Me a Coffee or by going to this link Buy Me a Coffee. This would allow you to donate to help the show address the costs associated with producing the podcast from upgrading gear to the fees associated with producing the show. That would be cool. Thanks for thinking about it.  Hey, I've got another favor...could you share the podcast with one of your friends, colleagues, and family members? Hmmm? What do you think? Thank you! You are AWESOME! Connect & Learn More: http://facebook.com/steve.haberlin/ steve.haberlin@ucf.edu https://www.amazon.com/Calming-Student-Stress-Mindfulness-Meditation/dp/147587300X https://rowman.com/ISBN/9781475873016/Calming-Student-Stress-Mindfulness-Meditation-and-Other-Strategies-to-Reduce-Anxiety-and-Enhance-Learning-in-K-12-Classrooms Length - 50:21

    The Learning Leader Show With Ryan Hawk
    636: William Von Hippel - Why We Need Both Autonomy and Connection to Find Happiness (The Social Paradox)

    The Learning Leader Show With Ryan Hawk

    Play Episode Listen Later May 18, 2025 60:48


    Go to www.LearningLeader.com for full show notes This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader William von Hippel grew up in Alaska, got his B.A. at Yale and his PhD at the University of Michigan, and taught for a dozen years at Ohio State University before finding his way to Australia, where he is a professor of psychology at the University of Queensland. He's the author of multiple books. A few months ago, he published The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness. Notes   Why do people who have comfortable lives filled with freedom and abundance still feel unhappy? Need two things… Connection and autonomy. Are leaders born or made? Yes. Like most things, it's not a black and white answer. The key is to use your unique strengths to effectively inspire others to do the work that must be done to achieve the goals of the team or company. How happy is Bill? He scores high on the genetics polygene(?) score. Some people are more genetically wired to be happy than others. You can fight against your genes and win. It's just harder for you than others with better genetics. What's my path of genetic least resistance? If you have low willpower, get the potato chips out of the house. Know yourself. Be yourself plus 20%. Overconfidence can be a good thing. Especially earlier in your career. Fake it til you make it. It can be good a lot of the time. He was overconfident as a new assistant professor, and it helped him. How you receive feedback is critical. Be honest, be kind His dad moved the family to Alaska because he didn't love being told what to do. He was a heart surgeon. Bill moved to Australia. A hard place to make friends because they don't move around much. He made connections with others who had moved there from out of the country. Life/Career advice: Too many choices can be bad. What are the elements of a job that I enjoy? What are my strengths? Leaders - It's lonely at the top. You need a group you can trust and enjoy their company. Google study - They do everything in teams. What's needed? Psychological safety. You need to be able to disagree with each other. Give feedback. It's on the leader to create healthy disagreement. And receive feedback in a way that encourages more of it. I was surprised by how much of our happiness, health, and strength were based purely on our genetics. Some people are just born happier, healthier, and stronger than you. It doesn't mean you can't be happy, healthy, or strong. It just means that you need to work harder to make it happen. That's life!