Podcasts about Depression

Send a textStigma keeps too many first responders silent, and silence can cost careers, health, and lives. We sit down with a former deputy sheriff and burnout expert AK Dozanti  to map clear, practical ways leaders and peers can replace fear with trust—without waiting for a crisis to force the issue. From the first honest check-in to a policy that actually protects time for care, we unpack what real support looks like on and off shift.We talk about the gap between leadership and the line, and how to close it with routine, human conversations—quarterly coffee, or even better, side-by-side cruiser rides that make it easier to open up. You'll hear why “the opposite of depression is expression,” how to speak up safely using unions and peer support, and why building a pre-crisis network is the strongest predictor of bouncing back after critical incidents. We also get candid about therapy: EAPs help, but cultural awareness matters. When clinicians understand shift work, critical incidents, and the code of the job, responders stop giving “safe” answers and start telling the truth.We spotlight two resources built for the field. Beat the Burnout reverse-engineers burnout with stepwise guidance and constant actions you can use even when your brain is crispy. Responder Reset delivers 99 “read-this-when” tactics for moments like wired-but-tired or post-incident spikes—grounding, bilateral stimulation, breathing, and proprioceptive tools explained in plain language with tactical trade-offs. Leaders will learn why embedded clinicians accelerate trust, how annual wellness visits normalize care before it's urgent, and how to frame mental health in practical, tactical terms that earn buy-in.If you value practical tools over platitudes, this conversation is for you. Listen, share it with your shift, and tell us: what one change would make your department safer to speak up? Subscribe for more candid, field-tested strategies, and leave a review to help other first responders find this show.Visit her website at: www.akdozanti.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Few filmmakers have a style as bold, romantic and unmistakable as Baz Luhrmann. From his breakout debut Strictly Ballroom to the glittering spectacle of The Great Gatsby starring Leonardo DiCaprio, and the fever-dream energy of Elvis, Luhrmann has built a career on transforming familiar stories into cinematic events. In this episode, he takes us inside one of his most iconic creative decisions: the unforgettable fish tank scene in his 1996 adaptation of Romeo + Juliet - and reveals how that moment came to life. We also explore his latest project, EPiC: Elvis Presley in Concert, a return to Elvis Presley through newly uncovered footage from the legendary Las Vegas residency. Beyond the films, Luhrmann reflects on the journey that shaped him. Raised in Herons Creek, a tiny rural town in New South Wales, Australia, he grew up surrounded by performance and storytelling: his father ran a quirky petrol station and cinema, while his mother owned a dress shop and taught ballroom dancing. We discuss the setbacks that tested him, his unconventional audition process, his enduring creative partnership with his wife and the viral TikTok moment that sent the internet into a frenzy. I hope you enjoy this candid, wide-ranging conversation with one of modern cinema's great showmen. ✨ IN THIS EPISODE: 02:28 Creativity as Self‑Medication 05:52 Why Elvis? 09:22 The Romeo + Juliet Fish Tank Origin Story 11:01 Everybody's Free to Wear Sunscreen: The Accidental Hit 13:56 Failure #1: Losing Instincts, Depression and Finding the Way Back 26:16 Casting Without Auditions: Baz's Workshop Method 27:58 Creating a Fear-Free Room 28:47 The Big Break That Became a Public Flop 30:56 Rebounding with Strictly Ballroom 32:19 Choosing Collaborators 33:36 Marriage and Deep Trust 35:42 Criticism and Staying Humble (Plus the Viral TikTok Moment) 40:38 Future-Focused Filmmaking & Final Reflections

Now it's Jamie Dimon's turn, JP Morgan's highly visible CEO is the latest to make the 2008 comparison. Following up last year's cockroach quip this time saying a lot of people in the financial industry have done dumb things. But here's the thing, markets all over the world are starting to price it. The worry showing up in safe havens is maybe this really is happening - right now. From Canadian bonds to Swiss francs, Japan, China and yes Treasuries.  Eurodollar University's Money & Macro Analysis------------------------------------------------------Eurodollar University's Free Guide (video) to interpreting market signals. Taken from the EDU membership, it will help you learn fundamentals necessary to deciphering and decoding market information in a useful manner, unlike everything you get from mainstream sources. https://web.eurodollar-university.com/home------------------------------------------------------Jamie Dimon says AI euphoria, record stocks and banks doing ‘dumb things' could lead to another financial crisishttps://www.cnn.com/2026/02/24/economy/jamie-dimon-warningThe Viral Citrini Substack Post That Has Sparked New AI Worries on Wall Streethttps://www.wsj.com/livecoverage/stock-market-today-dow-sp-500-nasdaq-tariffs-02-23-2026/card/the-citrini-substack-selloff-70cWx0scioiLradyuTRaYen Slides After Report on Takaichi Caution Over Rate Hikeshttps://www.bloomberg.com/news/articles/2026-02-24/yen-extends-decline-after-report-on-takaichi-s-rate-hike-viewhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

We would love to pray for you! Please send us your requests here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Jordan Morris is known to Maximum Fun fans as the funny and engaging co-host of Jordan, Jesse, Go! and Free With Ads. He also makes comics, such as the new Predator: Bloodshed series. It's all about the Predator, monster sci-fi icon, and his efforts to purchase and install a new shed to put all his blood in. He goes to Home Depot, he tries building one himself after watching YouTube videos, but all the sheds leak blood out, ruining the Predator's begonias. None of that is true. But there really is a Predator: Bloodshed series, Jordan is behind it, and it's quite entertaining, as is Jordan. On our program, Jordan tells us all about the many iterations of Godzilla and how the canonical word for the sound Godzilla makes is “skreeonk.” Will it be hard to sleep thinking about Godzilla? No. You're not a building. You'll be fine. Get your copy of Predator: Bloodshed wherever comics are sold. Listen and subscribe to Jordan, Jesse, Go! and Free With Ads on the podcatcher of your choice. Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org. Follow the Show on: Instagram @sleepwcelebs Bluesky @sleepwithcelebs TikTok @SleepWithCelebs John is on Bluesky @JohnMoe John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. _________________________________________________________________________ Join | Maximum Fun If you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.

Mental Health Nutrition Starts Here. When a patient opens up about their mood, we think therapy. We think medication. But do we ever pause and ask… are they eating enough to support their brain?In this episode, I'm joined by registered dietitian Jennifer Hanes, who specializes in nutrition and mental health. We unpack how food impacts mood, why under-eating can worsen anxiety and depression, and how clinicians can confidently talk about nutrition without oversimplifying it.You'll learn:Why the nutrition hierarchy of needs matters for patients with anxiety and depressionHow chronic under-eating can worsen brain fog, irritability, and low moodThe gut-brain connection and why IBS, inflammation, and mental health are so intertwinedWhich supplements (like fish oil, magnesium, vitamin D, and B12) may be helpfulResources:Listen to this next! Episode 14 Nutrition for Brain Fog Clinician guidelines for the treatment of psychiatric disorders with nutraceuticals and phytoceuticalsConnect with Jennifer on LinkedINJoin the Journal ClubAny Questions? Send Me a MessageSupport the showConnect with Colleen:InstagramLinkedInSign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week. Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.

Helping people admit what they feel in order to heal from the effects of narcissism from a Biblical and Psychological perspective. Website: www.NarcAbuseNoMore.Net Email: NarcAbuseNoMore@mail.com Donate via PayPal: https://www.paypal.com/donate/?hosted_button_id=F37STVQCNJ9D8 CASH APP - $evangelistklrch1975 IT Iz FINISHED End Times' Ministries Website: www.ITIzFINISHED.com IT Iz FINISHED Email: ITIzFINISHED@mail.com Watch on YouTube at: https://www.youtube.com/@NarcAbuseNoMore Watch on Rumble… https://rumble.com/c/c-1334751 Watch on Brighteon…  www.brighteon.com/channels/narcissisticabusenomore Telegram: https://t.me/itizfinishedBecome a supporter of this podcast: https://www.spreaker.com/podcast/narcissistic-abuse-no-more--2855898/support.

The Least Of the Least The Call Of Gideon Part 1( Chapter 6 The Of  Judges)

Scham gilt oft als etwas Banales. Als Verlegenheit. Als peinlicher Moment. Als soziale Korrektur. In dieser Folge gehe ich an einen Punkt, an dem diese Erklärung zerbricht. „Ich schäme mich – also bin ich" ist keine provokante Formel. Es ist eine existentielle Beobachtung. Scham entsteht dort, wo ein Mensch sich selbst als wirklich erlebt. Als sichtbar. Als wirksam. Als jemand, der Raum einnimmt. Genau deshalb ist Scham kein Zeichen von fehlendem Selbstwert, sondern ein Hinweis darauf, dass Eigenwert längst gespürt wird. Ich spreche über eine Form von Scham, die im Coaching selten benannt wird. Eine Scham, die nichts mit Verhalten zu tun hat. Keine Grenzscham. Keine moralische Scham. Sondern eine Scham vor der eigenen Lebendigkeit. Vor Größe. Vor Klarheit. Vor Wirkung. Vor dem eigenen Gewicht im Raum. Diese Folge verbindet mentale Intelligenz mit existenzieller Tiefe. Mentale Gesundheit zeigt sich hier nicht als Optimierungsprojekt, sondern als Beziehung zum eigenen Sein. Selbstermächtigung beginnt an der Stelle, an der Menschen aufhören, ihren Rückzug mit „fehlendem Selbstwert" zu erklären, und beginnen, die Angst vor den Konsequenzen ihres inneren Wissens zu betrachten. Ich spanne den Bogen von Philosophie zu früher Prägung. Jean-Paul Sartre beschreibt Scham als Moment des Gesehenwerdens. Max Scheler versteht Scham als Schutzreaktion des Selbst. Donald Winnicott zeigt, wie Kinder lernen, ihre Lebendigkeit zu dämpfen, um Beziehung zu sichern. Brené Brown trennt Schuld von Scham und macht sichtbar, wie Identität unter Druck gerät. Friedrich Nietzsche öffnet den Blick auf eine Gesellschaft, die Abweichung moralisiert und Anpassung belohnt. Diese Perspektiven führen zu einer unbequemen Erkenntnis: Viele Menschen leiden nicht an Wertlosigkeit. Sie leiden an Existenzscham. An der frühen Erfahrung, dass ihr eigentliches Wesen zu viel sein könnte. Diese Folge ist ein Perspektivwechsel mit Widerstand. Sie spricht über Transformationsprozesse, die dort beginnen, wo Menschen aufhören, sich selbst zu verkleinern, um kompatibel zu bleiben. Sie richtet sich an Menschen, die spüren, dass sie längst wissen, wer sie sind, und die bereit sind, die innere Logik ihrer Scham zu verstehen. Keine Anleitung. Kein Wohlfühlformat. Ein Gespräch über Scham als Tor zur Wahrheit. Hier geht es zum Buch: https://buchshop.bod.de/ Jan, der moderne Skalde - Worte, die wirken! Ich bin Jan Schmiedel, ein moderner Skalde. Meine Reise ist meine Botschaft – eine Suche nach Klarheit, Wahrheit und dem Mut, sich selbst zu begegnen. In einer Welt, die dich mit Erwartungen und Lärm überflutet, glaube ich daran, dass wahre Freiheit nur entsteht, wenn du bereit bist, deine eigene Dunkelheit zu durchschreiten und dein Licht zu entdecken. Hier geht es nicht um Perfektion, sondern um Authentizität. Nicht darum, zu gefallen, sondern darum, zu erkennen, wer du wirklich bist. Ich lade dich ein, die Ketten zu sprengen, die du dir selbst angelegt hast, und den Weg zu gehen, der nur dir gehört. Gemeinsam erforschen wir die Pfade, die zu deinem wahren Selbst führen. Es geht nicht darum, etwas zu tun – es geht darum, zu sein. Zu fühlen. Zu wachsen. Die Weisheit liegt nicht in der Antwort, sondern in der Frage, die du dir selbst stellst. Wenn du bereit bist, die Masken fallen zu lassen und dich deiner eigenen Wahrheit zu stellen, begleite ich dich. Nicht als Lehrer, sondern als Weggefährte. Dein Licht und deine Freiheit sind keine Ziele – sie sind bereits in dir. Mein Weg hat mich dazu gebracht, dass ich eine schwere Depression mit suizidalität und einer komplexern Traumafolgestörung selber geheilt habe. Willst du mehr über diesen Weg erfahren? Finde mich auf meiner Webseite: Wahre Freiheit beginnt mit radikaler Ehrlichkeit – dir selbst gegenüber. #Selbsterkenntnis #JanSchmiedel #ErkennenIstLeben #MentaleFreiheit #Transformation #Perspektivwechsel #Selbstermächtigung #AuthentischSein #LebenImLicht

Everything You Need, One Place: https://swolenormous.com

In the wake of Blue Owl's shocking announcement last week basically trapping retail investors in a private credit fund they don't want to be in, signs of fallout from it are trickling in. To begin with, private continues to sell off, Blue Owl especially. But it's not just private credit, we're seeing stress in other corners of the risky credit markets, too, which has a number of prominent analysts and observers wondering if maybe we are seeing too many signs that look too much like 2007.  Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Problemistas! Welcome back to another banter-filled episode where we prove that problem-solving is what we do best, even if it takes us a solid chunk of time to actually get to the problems. We're going back in time slightly this week and kick things off with with a Super Bowl discussion, and celebrate the fleeting illusion of "Fake Spring." Then we take a highly professional detour into the internet's favorite story about politicians and soiled pants, and answer some great listener questions.Record your questions here: https://www.therapyjeff.comKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGet 15% off plus free shipping when you buy two or more pairs of prescription glasses at https://www.warbyparker.com/SOLVED — using our link helps support the show. #WarbyParker #adDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jesse Jackson welcomes back author **Ann Abel**, whose memoir *High Hopes* Jesse calls one of his favorite reads of 2025. Abel—who discovered Bruce Springsteen at age 59—shares the extraordinary story behind her book: how a lifetime of severe depression, the loss of her teaching career, and a desperate need for structure pushed her to book a solo trip to Australia for **eight Springsteen shows across five cities in 26 days**. What began as an escape from “the abyss” became a journey of fear, resilience, connection, and unexpected joy. Ann recounts: - **Battling self‑doubt and loneliness** while navigating a foreign country alone - A terrifying night stranded after the Hunter Valley show when her driver vanished and her flip phone died - Quiet, intimate moments of being “invisible” in hotel lobbies near E Street Band members - Meeting Bruce's longtime manager **Barbara Carr**, the conversations that followed, and the fundraiser where Ann won a silent auction to **co‑host SiriusXM's E Street Radio with Dave Marsh** - The months of intense rock‑history study she undertook to prepare—and the unforgettable on‑air moment when she corrected a punk‑rock attribution - How storytelling open mics and winning a **Moth StorySLAM** helped her break through writer's block and finally write *High Hopes* - Seeing the Springsteen movie and feeling deeply validated hearing Bruce speak openly about struggle - The concert moments that changed her life, including “Dream Baby Dream” and Bruce's reminder that “It's all right to have a good time” Ann also talks about her recent **TEDx talk**, her unexpected rise as a late‑in‑life social‑media creator with **750,000 followers and multiple viral videos**, her upcoming travels, and the joy of becoming a grandparent. She closes by sharing where listeners can follow her work online. This is an episode about music, survival, reinvention, and the way Bruce Springsteen's art can crack open a life at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2020, Dr. Judith Joseph noticed that despite her success as a psychiatrist and researcher, she was overwhelmed and exhausted, yet dissatisfied and restless; she often teetered between feeling fatigued and a relentless drive to keep busy. She noticed a similar phenomenon among many of her therapy patients: The go-getters, the high achievers, and super-reliable types in her practice were at best feeling "meh" in their day-to-day lives.   This inspired Joseph's research around what she now refers to as high-functioning depression — something that may cause people to feel anhedonia, or a lack of joy, pleasure, and interest in things they once enjoyed. In this episode, Joseph dives into this topic, as well as the five-step plan she developed for reclaiming joy.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/how-to-overcome-high-functioning-depression-and-reclaim-joy   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

In this episode, Nancy Beran, MD, Vice President and Chief Quality Officer of ambulatory care at Northwell Health, shares how her team screened more than 700,000 patients for depression, redesigned ambulatory quality oversight across 1,000 sites, and is leading integration and Epic implementation to drive safer, more standardized care.

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!A century speaks when you can hear it. Rob opens his family archive to share a carefully restored 2002 interview with his grandparents—two voices that carry Minnesota farm grit, German cadence, and the quiet strength of a marriage begun at sixteen. What starts as a personal memorial becomes a living piece of oral history: Depression-era setbacks, threshing crews and one-room schoolhouses, a boy who learned English after first grade, and a medic shipped through Texas deserts to India on Christmas Eve.You'll hear how work stitched life together—textile mills turning rags into wipers, long shifts at Armor's, and the steady math that bought and paid off two homes. The war years come alive through field hospitals, penicillin lessons learned the hard way, and a Himalayan rest camp where cool air and careful roads offered relief. Then the light shifts to St. Paul: a wedding day with tough fried hens and a missing lipstick, two rooms with a shared bath when housing was scarce, and the hand-painted nativity set that became the heart of every Christmas. Faith isn't abstract here; it's a crib built by hand, a pew filled every Sunday, vows taken seriously, and affection practiced more openly with the next generation.We move through the tenderness and the hard parts—sectarian jabs in a mill yard, the discipline that shaped character, a grandson's death that still breaks the voice, and the fierce pride that spills over when grandkids serve Mass, finish college, or skate under winter moonlight. There are cabins and cocoa suppers, moon-bright sled hills, and the crunch of horse hooves on snow drifting across memory. There's even a strange echo of history when our granddaughter works in India decades after her grandpa served there, set against the grounded skies of 9/11.If you've ever wished you could bottle a voice before it's gone, this is your nudge. Press play, meet our family, and think about the stories you want to save. If this moved you, subscribe, share it with someone you love, and leave a review with the one memory you'd record first.Support the showNeed seafood for Lent? Check out https://shoplobster.com/ and use code AB10 to get 10% from Maine's ONLY Catholic lobster company.Check out our new sponsor, Nic Nac, at www.nicnac.com and use code "AB25%" for 25% off of your first order!********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rss

Open a whiskey magazine, newspaper, or check out your social media feed and you're sure to hear plenty of doom and gloom around the current whiskey market. There seem to be demons hiding in the bushes everywhere. Scapegoats include over-supply, over-confidence, speculation, poor management, inflation, capital constraints, tariffs, changing tastes like shifts to RTDs, hemp drinks, a rise in tequila popularity, or the younger generations seeming disinterested in drinking alcohol. And these are just the most popular. I've heard it over and over, we're heading for another whiskey depression (comparing this time to the 80s and 90s when whiskey fell out of favor). For some, it is just a matter of time, after all, history repeats, doesn't it? Join me as we take a look back on the trials and tribulations of the 20th century post-Prohibition whiskey industry, to see if there are any clues as to where our current industry is heading. WHISKEY STORIES ARE BACK! Cheers and slainte mhath, Drew

Tiffany Jones is a Greenville, SC native who grew up in a culture where mental illness was stigmatized and often silenced. After almost 20 years of hiding and suffering quietly, Tiffany was determined to find real answers. Where does your interest in mental health come from? What do you mean when you say you have to be with the right people? What are the signs of a person being depression? What are the different types of shame and how to overcome them? What happens if someone with depression self-medicates? Tiffany Jones Tiffany Jones is a Greenville, SC native who grew up in a culture where mental illness was stigmatized and often silenced. After almost 20 years of hiding and suffering quietly, Tiffany was determined to find real answers. Through this journey, she discovered not only her own healing but a renewed purpose. She became an author and public speaker to further share her message of hope. Today, Tiffany is committed to helping others access the understanding, tools, and resources they need to build healthier, more resilient lives. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self. Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life. Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness. The Key Elements To Freedom: Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker. New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed. Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities. Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

We answer the following Biohacking and lifehacking questions in this Q&A podcast...11:30 How to overcome vibrator addiction?19:28 Alternatives to 5-HTP for depression?33:43 What is the best combination of brain supplements?36:52 Alternatives to Resveratrol?39:35 Phenylalanine for bipolar depression?43:06 Is a large Choline dose the same as a smaller Alpha-GPC dose?46:07 Does N-Acetyl Cysteine treat Phenibut withdrawal?Read

On today's Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken begin with a link between niacin and heart disease, supplements from real food vs synthetic supplements, and a publication of drinking sugary drinks and thinking working out will offset what you're putting in your body. Then, the conversation continues a focus on working out with a shift to benefits for mental health. Studies show dancing as a preferred form of working out can help combat depression. More good news about exercising show that those who regularly move for health are more likely to avoid getting extremely ill if they get COVID-19, possible even lowering their risk of getting the virus at all. Next up, evaluating 10 common illnesses and your risk factor with new genetic testing. These are nearly ready for use in doctors' offices to be used to evaluate genetic risk for A-fib, breast cancer, kidney disease, heart disease, high cholesterol, prostate cancer, asthma, types 1 and 2 Diabetes, and obesity. This will help in preventive medicine and help patients lower their risk of developing these diseases. The discussion shifts to listener questions, with one coming from Doug's son, who is dealing with Rheumatoid Arthritis (RA). As Dr. Ken explains, there is a breakthrough of a drug the will help to ease symptoms and prevents joint damage in RA patients. Another question discusses how cutting out meat can ease snoring and minimize a risk of sleep apnea. It's not just about shifting to a plant-based diet, but a healthy plant-based diet. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Send a textA 72-year-old engineer with $750,000 saved told me he couldn't afford $140 boots.He owns his home. Has a pension. Social Security. But he's been wearing 30-year-old work boots in his garden because new ones are "too rich for my blood."Sound familiar?If you've worked your whole life, saved diligently, and now feel guilty about actually spending any of it—this episode is for you.The biggest retirement mistake isn't overspending. It's under-LIVING.In this episode, we're talking about the one thing most retirees need but don't realize they need: permission.Permission to take that trip. Permission to help your kids. Permission to upgrade your life. Permission to say no to work.I'm not talking about reckless spending. I'm talking about giving yourself the freedom to enjoy the life you've worked decades to build—without guilt and without the fear of running out of money.IN THIS EPISODE YOU'LL DISCOVER:Why your parents' Depression-era mindset is still controlling your money decisions todayWhat the Bible actually says about enjoying your wealth (it might surprise you)The Parable of the Talents—and why it's NOT just about investingThe two practical tools you need to spend confidently: a budget and guardrailsHow that engineer finally gave himself permission—and what changed when he didEPISODE TIMESTAMPS:[00:00] The $140 Boots Story [02:15] Why You Can't Give Yourself Permission [03:30] The Generational Weight You're Carrying [06:00] What the Bible Says About Freedom [09:30] Permission to Enjoy (1 Timothy 6:17) [11:45] The Parable of the Buried Treasure [14:00] Wisdom vs. Recklessness [17:30] The Two Tools You Need [19:45] He Finally Bought the Boots [21:00] You Have PermissionFREE RESOURCES MENTIONED:

The world is full of beauty — and it's also full of chaos. In this episode, I share a personalstory from riding the Tail of the Dragon — 130 curves in the mountains, a broken clutchhandle, and an unexpected act of kindness that stayed with me for over a decade.Depression has a way of magnifying the negative and shrinking the good. But what if whatwe focus on actually shapes how we experience life?This episode is about perspective, gratitude, and remembering that most people are stillgood.If this episode speaks to you, share it with someone who needs hope.And if you'd like to read more true stories like this — stories about resilience, faith, love,and unexpected kindness — check out my book “A New Sunrise,” available now on Amazon.There are many more moments like this inside.Thanks for listening. If this helped you, follow the show and share it.My book, Kicking Depression in the Ass by Scott Coons, is available on Amazon.

Despite major advances in our understanding of the biology of mental health disorders,  there's no blood test or brain scan that will confirm if you have depression, anxiety, PTSD, or any other psychiatric illness.  And yet, the American Psychiatric Association recently announced that it will be including biomarkers for mental conditions in the next edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM), which guides diagnosis and treatment of mental illness. So how close are we to pinpointing the biological markers of mental illness, and what does that mean for diagnosis? It's complicated.  Host Flora Lichtman untangles some of this science with psychiatry researcher John Krystal. Guest: Dr. John Krystal is a professor of psychiatry, neuroscience, and psychology at the Yale School of Medicine. Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Walmart has been one of the few to benefit from the difficult economy the past few years. It's gotten to the point where even high income earners have become regular Walmart shoppers. But here's the thing, this week when forecasting earnings for the year ahead, now even Walmart is a bit concerned over the possible further negative consequences of what it's CFO called a “hiring recession.”Eurodollar University's conversation w/Steve Van Metre--------------------------------------------------------------------------This is the kinds of material we've been covering - at length and in depth - at Eurodollar University in our Deep Dive Analysis and memberships. It's the background, the core concepts, the unique insight that allows us to not just stay on top of everything, but actually understanding what's going on and why to then anticipate roughly where the markets, the economy, the entire world is heading. EDU's Memberships and Subscriptions. Go from getting blindsided by the markets to reading the eurodollar signals weeks before they hit. Try it all risk-free for 14 days.https://web.eurodollar-university.com/eurodollar-vsl-page-a--------------------------------------------------------------------------Walmart Cites Worrying Economic Indicators in Cautious Forecasthttps://www.bloomberg.com/news/articles/2026-02-19/walmart-cites-worrying-economic-indicators-in-cautious-forecastFood Companies Sink as Executives Warn of Consumer Stresshttps://www.bloomberg.com/news/articles/2026-02-17/general-mills-warns-of-slumping-sales-on-weak-consumer-sentimenthttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

In XYBM 151, I open up about a season I recently went through where I genuinely felt abandoned by God — and the uncomfortable truth I had to face about what was actually happening beneath that feeling.       I talk about what it looks like to shift disagreements before they turn into destructive arguments, how betrayal trauma hits men differently when you've been cheated on or crossed by someone you trusted, and how to heal without becoming hardened or passing that pain onto the people you love.        If you're in a season of spiritual and mental growth that feels heavy or confusing, this episode will meet you there. Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!  BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsHOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman(https://www.instagram.com/expressyourselfblackman)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

Danny Goldberg shares insider stories from his 50-year career as Led Zeppelin's publicist and Nirvana's manager, revealing Kurt Cobain's creative genius and the first-hand dynamics behind rock's biggest bands. Order Danny's book "Bumping Into Geniuses" here Topics Include: Danny discusses the 2026 reissue of "Bumping into Genius" Admits his turntables are mostly for show, prefers streaming now Kept about 100 vinyls including The Fugs on ESP Records Answered a Billboard ad not knowing music business existed Found his calling through enthusiasm and sensitivity to artists Became Led Zeppelin's US publicist in 1973 for Houses of the Holy The biggest band in the world had never gotten positive press Peter Grant described them as "just mild barbarians" Bonzo would arrive early to tune drums for each room's acoustics Jimmy Page avoided TV—felt it couldn't deliver Zeppelin's true sound Physical Graffiti era: Danny became Swan Song Records vice president His blues tribute pitch rejected—later repurposed for Foghat Robert Plant was eloquent and handled most press duties willingly Jimmy's Crowley interest rarely came up in day-to-day interactions Met Ringo, never John or George—All Things Must Pass is essential Nirvana's 92 Australian tour produced the Rolling Stone cover shoot Kurt's "Corporate magazines still suck" shirt was pure tightrope genius He storyboarded every Nirvana video shot by shot himself Appeared on Headbangers Ball in a dress to subvert metal culture Nevermind hit five radio formats simultaneously—unprecedented crossover success Kurt agreed to edit In Utero packaging for Walmart-only kids Fame invaded his privacy—tabloid coverage of Courtney infuriated him Depression and heroin predated fame—confirmed by Chris Novoselic Danny dismisses conspiracy theories—Seattle PD had no coverup motive Sub Pop planned "Cash Cow"—Kurt licensed it back as Incesticide Incesticide liner notes rank among Kurt's most remarkable creative statements Danny calls In Utero Kurt's best songwriting, his personal favorite Bonnie Raitt's Nick of Time gave Danny credibility to expand management John Silva brought Redd Kross, leading to Sonic Youth, then Nirvana Born Innocent documentary on Redd Kross earns Danny's recommendation High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Apple: https://tinyurl.com/tvg-ios Spotify: https://tinyurl.com/tvg-spot Amazon Music: https://tinyurl.com/tvg-amazon Support the show at Patreon.com/VinylGuide

Sometimes you just click with someone. By the end of my in-person interview with Israeli poet Rachel Tzvia Back, we were hugging — having laughed, cried, and truly connected in just 30 minutes. Why? Because she's awesome, yes, but also because her memoir, The Dark-Robed Mother, is so intimate, vulnerable, and beautiful that it would endear her to anyone. It's funny and hopeful, dark and poignant. It also portrays what happens to those who love you when you go through something no one can fix. This is why I do my podcast. For moments like this. I hope you'll listen.Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!** Check out the Z.I.P. membership program—Zibby's Important People! As a Z.I.P., you'll get exclusive essays, special author access, discounts at Zibby's Bookshop, and more. Head to zibbyowens.com to subscribe or upgrade and become a Z.I.P. today!** Follow @totallybookedwithzibby on Instagram for more about today's episode. (Music by Morning Moon Music. Sound editing by TexturesSound. To inquire about advertising, please contact allie.gallo@acast.com.) Hosted on Acast. See acast.com/privacy for more information.

I'm back—and this one is close to my heart. In this episode, I'm talking about something so many of us face: depression, low motivation, and feeling completely stuck. My favorite quote, 'Depression can't hit a moving target,' frames everything I share here — practical, habit-based strategies for showing up for yourself even on the days you really don't want to. I also bring back the fan-favorite weekly review, my current obsessions, goals of the week, a listener affirmation, and a self-love journaling prompt.Affirmation of the Week:✨I can restart my life at any time.✨Self-Love Question of the Week:How can I show up for myself when I feel like my back is against the wall?Connect & Support the ShowLeave a review on Apple Podcasts to be featured in a future episodeRate the show on SpotifyShare this episode to your Instagram or TikTok Stories and tag me!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychedelics are having a cultural moment. Research is promising. Stories of healing are everywhere. But here's the truth: these experiences aren't magic cures. And they aren't right for every nervous system at every time.   In this episode, Elisabeth Kristof and Jennifer Wallace slow the conversation down. Instead of asking, "Do psychedelics heal trauma?" They explore a more grounded question: What becomes possible when psychedelic or peak somatic experiences are approached through the lens of nervous system safety, preparation, and integration?   If you've been curious about psychedelics, already had experiences, or feel unsure whether they're right for you, this episode offers nuance, research, and deep nervous system perspective. Because post-traumatic growth isn't about becoming someone new. It's about becoming more available to the life that's already waiting for you.   Topic Covered Why psychedelics may reorganize meaning, not just reduce symptoms How trauma fragments narrative and how safety allows integration The science of psychological flexibility and why it predicts long-term outcomes What "somatic journeying" is and why it can feel disorienting The importance of preparation, titration, and facilitator trust Why intensity does not equal healing Psychedelics vs antidepressants in research on connectedness Default Mode Network (DMN), identity rigidity, and belief updating Why creativity often emerges when survival softens The risks of over-reliance and "chasing the medicine" Why discernment and self-trust matter more than hype   Chapters  00:00 – Psychedelics Aren't Magic Cures
 03:00 – Meaning-Making & Narrative Reorganization
 08:58 – Psychological Flexibility & Emotional Capacity
 17:00 – Preparation, Somatic Journeying & Integration
 23:29 – Connectedness & Relational Repair
 34:33 – Identity, Neuro Tags & the Default Mode Network
 41:03 – Creativity as a Byproduct of Safety
 48:14 – Discernment, Industry Hype & Self-Trust   Calls to Action: Neurosomatic Intelligence is now enrolling : https://neurosomaticintelligence.com/nsi-certification Sacred Synapse: an educational YouTube channel founded by Jennifer Wallace that explores nervous system regulation, applied neuroscience, consciousness, and psychedelic preparation and integration through Neurosomatic Intelligence.    Wayfinder Journal: Track nervous system patterns and support preparation and integration through Neurosomatic Intelligence.   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired  Learn to work with Boundaries at the level of the body and nervous system at https://www.boundaryrewire.com Get a two-week free trial of neurosomatic training at https://rewiretrial.com Sources:    Amada, N., et al. "The Transformative Potential of Psychedelic Experiences: A Qualitative Analysis of Meaning-Making and Narrative Reorganization." Journal of Consciousness Studies, vol. 27, no. 7–8, 2020, pp. 122–150.   Carhart-Harris, Robin L., et al. "Neural Correlates of the Psychedelic State as Determined by fMRI Studies with Psilocybin." Proceedings of the National Academy of Sciences, vol. 109, no. 6, 2012, pp. 2138–2143.   Carhart-Harris, Robin L., et al. "The Entropic Brain: A Theory of Conscious States Informed by Neuroimaging Research with Psychedelic Drugs." Frontiers in Human Neuroscience, vol. 8, 2014, article 20.   Carhart-Harris, Robin L., et al. "Psilocybin with Psychological Support for Treatment-Resistant Depression: Six-Month Follow-Up." Psychopharmacology, vol. 235, no. 2, 2018, pp. 399–408.   Davis, Alan K., Roland R. Griffiths, and Frederick S. Barrett. "Psychological Flexibility Mediates the Relations between Acute Psychedelic Effects and Subjective Decreases in Depression and Anxiety." Journal of Contextual Behavioral Science, vol. 15, 2020, pp. 39–45.   Davis, Alan K., et al. "Effects of Psilocybin-Assisted Therapy on Major Depressive Disorder: A Randomized Clinical Trial." JAMA Psychiatry, vol. 78, no. 5, 2021, pp. 481–489.   Erritzoe, David, et al. "Effects of Psilocybin Therapy versus Escitalopram on Depression and Emotional Connectedness in Major Depressive Disorder." The New England Journal of Medicine, vol. 384, 2021, pp. 1402–1411.   Griffiths, Roland R., et al. "Psilocybin Produces Substantial and Sustained Decreases in Depression and Anxiety in Patients with Life-Threatening Cancer: A Randomized Double-Blind Trial." Journal of Psychopharmacology, vol. 30, no. 12, 2016, pp. 1181–1197.   MacLean, Katherine A., Matthew W. Johnson, and Roland R. Griffiths. "Mystical Experiences Occasioned by the Hallucinogen Psilocybin Lead to Increases in the Personality Domain of Openness." Journal of Psychopharmacology, vol. 25, no. 11, 2011, pp. 1453–1461.   Watts, Rosalind, et al. "Patients' Accounts of Increased 'Connectedness' and 'Acceptance' after Psilocybin for Treatment-Resistant Depression." Journal of Humanistic Psychology, vol. 57, no. 5, 2017, pp. 520–564.   Weiss, B., et al. "Associations between Naturalistic Psychedelic Use, Psychological Insight, and Changes in Social Connectedness and Personality." Frontiers in Psychology, vol. 12, 2021, article 667987. Disclaimer: Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.   If someone's life is in danger, immediately call 911.   We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast.   We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.   We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and RewireTrial.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in a mental health crisis.   Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.   We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com. All rights in our content are reserved.

If you've ever felt like your body is fighting you no matter how “perfect” your nutrition or workouts are, this episode will feel like a deep exhale. Today, I'm sitting down with Soraya Rufener, one of our coaches at Vital Spark, to share the story behind the safety, trust, and results her clients feel from day one. Soraya isn't just highly credentialed as a registered nurse and functional health coach. She's lived through chronic dieting, body distrust, and the exhausting pressure to always “do more.” She started dieting at 13, spent years stuck in restriction cycles, and did everything diet culture promised would work. And yet, nothing was actually healing.In this conversation, we unpack why willpower wasn't the problem, how postpartum healing changed everything, and what rebuilding a body really requires physically, mentally, and emotionally. Soraya shares the moment she stopped punishing her body and learned how to support it instead. We talk about why healing is layered, why consistency matters more than intensity, and how nervous system safety changes outcomes. She also opens up about how her lived experience reshaped the way she coaches postpartum moms and high-achieving women today. Most importantly, we explore what she refuses to repeat from diet culture—and why coaching women differently matters. If you're exhausted, frustrated, or quietly wondering why nothing seems to work anymore, this episode will remind you that you're not broken.You're unsupported. Time Stamps: (1:17) Our Incredible Coach Soraya (6:02) Early Teen Soraya (9:17) Finding Bodybuilding (15:02) The Food Noise (17:09) Shifting To The Healing Phase (19:55) The Mental Side of Healing (22:47) 3 Kids In 4 Years and The Postpartum Journey (31:23) Our Bodies Aren't The Enemy (34:15) Where To Find Soraya---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

Learn More about Raz at: https://razpatel.com/ Instagram: https://www.instagram.com/razpatelofficial Youtube: https://www.youtube.com/@TheRazPatelShow Listen to her Podcast at: https://razpatelshow.podbean.com/ Show Notes:

What if the sadness you carry is pointing you toward something deeper than a diagnosis? We open up about our own run-ins with depression—moments when relocation, isolation, work strain, and unmet expectations pushed our marriage to the edge—and how a narrow “chemical imbalance” story didn't fully explain what our hearts were living. Yes, medication brought temporary relief. But it also blurred the highs, cooled our connection, and left the real roots untouched.Together, we trace the turning points that helped us heal: naming the idols of approval and control that quietly ruled our choices, practicing gratitude that bends the gaze toward what's true, and rebuilding rhythms of rest, movement, and nature that lifted the fog. We lean into Scripture for perspective, learning from Paul's posture in prison and the call for the church to bear one another's burdens. We also talk candidly about counsel from biblical counseling training and why community, accountability, and honest conversation often change more than any hack or shortcut.You'll walk away with a grounded way to think about depression in marriage: complex, real, and absolutely addressable through integrated care—spiritual, relational, and practical. Whether you're the one feeling low or the partner who wants to help, this conversation offers clear steps to begin again: small daily check-ins, steady truth-telling, and simple habits that restore energy and hope. If you're ready to trade quick fixes for deeper healing, press play and join us on the path toward purpose.If this resonated, subscribe, share it with a friend who needs hope, and leave a review so others can find the show. Your story might be the lifeline someone else is waiting for.Support the showFor episode transcripts, click HERE.For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FBApple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

When we lose sight of what to be thankful for, we start to lose our ability to enjoy our life. When gratitude evades us, joy escapes us and we can slip into cynicism and scarcity. There is no happiness found in scarcity. This meditation hopes to help the listener return to the present moment to find themselves grateful for this breath, this time, this moment, this life.

Billions, miserliness, and a severed ear! This episode of History's Greatest Idiots (featuring The Hungry Historian) explores the extraordinary life of Jean Paul Getty, the oil tycoon who became the richest man in the world, installed a payphone in his mansion for guests, and refused to pay ransom whilst his kidnapped grandson's ear was being cut off.The Golden Child Who Disappointed Daddy:Born in 1892 to oilman George Franklin Getty, young J. Paul made his first million at age 23, then quit to party in Hollywood dating film stars including the Gish sisters, Norma Talmadge, and Gloria Swanson. He married and divorced three women within a decade. His father was appalled. When George Getty died in 1930, he left an estate worth $10 million. J. Paul inherited just $500,000. His mother received the rest. It was a pointed snub that would define Getty's entire life.The Great Depression Bargain Hunter:Determined to prove his father wrong, Getty bought up distressed oil company stocks during the Depression. He boasted to an acquaintance: "I just fleeced my mother" after persuading her to give him control of her trust fund. In 1949, he gambled $9.5 million on mineral rights to a barren Saudi Arabian desert called the Neutral Zone. Other oil companies thought he was mad. In 1953, oil was discovered. The field produced 16 million barrels yearly. By 1966, Getty was the world's wealthiest private citizen, worth $1.2 billion (approximately $70 billion in today's purchasing power).The Miser of Sutton Place:Getty settled at Sutton Place, a Tudor estate near Guildford. He filled it with priceless art, then installed a payphone in the entrance hall because he worried guests might make long-distance calls. He haggled over garden barrows. He reused string. He was married and divorced five times, had five sons, and was a terrible father. His son George Getty II died from a drug and alcohol-induced stroke. His son J. Paul Getty Jr. became a heroin addict.The Kidnapping:On 10th July 1973, 16-year-old John Paul Getty III was kidnapped in Rome by the 'Ndrangheta crime organization. They demanded $17 million. Getty refused to pay, suspecting his grandson was faking it. For months, Paul was held in a cave, blindfolded and beaten. In November 1973, kidnappers sent Paul's severed ear to an Italian newspaper with a letter: "This is Paul's first ear. If within ten days the family still believes this is a joke, then the other ear will arrive. In other words, he will arrive in little bits." Only then did Getty negotiate. He agreed to pay $2.2 million (the maximum tax-deductible amount under U.S. law). He then lent the remaining $800,000 to his son at four percent interest. Getty wrote off his portion as a tax deduction. When Paul was rescued, Getty refused to come to the phone. Paul never recovered, suffering a stroke in 1981 that left him paralyzed and nearly blind for 36 years until his death in 2011.Getty proved you could have all the money in the world and still be absolutely miserable whilst making everyone around you miserable too. He died wealthy and alone, having haggled over his grandson's ear, installed payphones for guests, and left behind a company that charges fees for photographs it doesn't own.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/HistorysGreatestIdiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/historysgreatestidiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/historysgreatestidiots⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Artist: Sarah Chey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fiverr.com/sarahchey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Nancy Beran, MD, Vice President and Chief Quality Officer of ambulatory care at Northwell Health, shares how her team screened more than 700,000 patients for depression, redesigned ambulatory quality oversight across 1,000 sites, and is leading integration and Epic implementation to drive safer, more standardized care.

Life Transformations with Michael Hart Aired: February 23, 2026 on CHRI Radio 99.1FM in Ottawa, Canada. For questions or to schedule an appointment with Elim Counselling Services, call 1-877-544-ELIM(3546) or email mhart@elimcounsellingministry.com. Visit elimcounsellingministry.com for more information. For more CHRI shows, visit chri.ca

Data suggests that around one in six of us will experience depression at some point in our lifetime. And if you've had family members who have been affected, you may well have asked yourself whether it could happen to you too, or if there are ways to prevent it.  Now, there is some evidence of a predisposition when depression appears in the family. According to Stanford University: “In most cases of depression, around 50% of the cause is genetic, and around 50% is unrelated to genes”. What's the difference between hereditary conditions and predispositions? Why do these predispositions seem to run in families where depression is common? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What are the warning signs of depression? Why do we change our hairstyle when we're depressed? hat is sad nipple syndrome? A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Not Worthy The Call Of Isaiah ( Chapter 6 Isaiah )

Neither Do I ( John Chapter 8 )

⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   In this episode, Fiona explores the hidden cost of indecision in business and why waiting for the “perfect time” may be quietly holding you back. From sitting on ideas for years to overthinking launches, newsletters or new offers, Fiona shares why momentum matters more than perfection and how small action builds clarity, confidence and trust. You'll learn: Why indecision carries an emotional and financial cost How delaying action makes things feel heavier and more overwhelming A simple way to break procrastination and create momentum today ⭐️⭐️   Join Group Coaching for 2026 ⭐️⭐️   Connect with My Daily Business: Instagram: @mydailybusiness_ TikTok: @mydailybusiness Email: hello@mydailybusiness.com Website: mydailybusiness.com Resources mentioned: Group Coaching 2026 AI Monthly Chat Group for Small Business Owners My Daily Business courses - mydailybusiness.com/courses ⭐️⭐️ Join Group Coaching for 2026 ⭐️⭐️ Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Harrison Ward, also known as Fell Foodie, drank more than 20 pints a day, smoked like a chimney, battled clinical depression in silence and reached a moment where he believed there were only two ways out. Today I sit down with the man behind the outdoor cooking phenomenon to unpack addiction, withdrawal, mental health and the decision that saved his life. Harrison shares the reality behind addiction, drinking culture and the hidden loneliness of high-masking depression. From working in pubs while drinking heavily to climbing a mountains during withdrawal, this is a raw exploration of what happens when escape stops working and honesty begins.Together they explore why alcohol can feel like medicine before it becomes a prison, how depression can quietly shape behaviour from teenage years onwards, and why many people suffer in silence long before anyone notices. Harrison speaks openly about peer pressure, shame, identity and the fear of speaking honestly about mental health, especially growing up in environments where vulnerability felt impossible.Harrison explains how sobriety allowed him to rediscover purpose through food, nature and creativity, cooking restaurant-quality meals on remote mountainsides and sharing hope with thousands online. Oliver and Harrison also discuss cravings, withdrawal, rebuilding self-worth, going public about sobriety and the practical options available for anyone struggling with alcohol or depression today. If you or someone you love is struggling, this conversation offers honesty without judgement and hope without clichés.Now, over 9 years sober, Harrison has fused his love of food with the healing power of the outdoors. He's hiking the fells of Cumbria and cooking restaurant quality meals on a simple camp stove in the mountains, and sharing his story to show others that recovery is possible.He's been featured on the BBC with Mary Berry, Channel 5's ‘Winter on the Farm', Countryfile Magazine, Men's Fitness, and more. He's a bestselling author, a keynote speaker, and a brand ambassador. Oliver is an ambassador for Alcohol Change UK and you can access support here - https://tinyurl.com/5dt5773e Thank you to Gavin Sisters for sponsoring this episode! Visit -www.gavinsisters.co.uk and use promo code SCHOOLOFROCKBOTTOM for 10% off! T-Shirt from The Recovery Cartel -www.therecoverycartel.co.ukhttps://www.instagram.com/therecoverycartelPodcasting is an expensive passion. To help me keep going, I'd really appreciate it if you could buy me a coffee, thank you! https://buymeacoffee.com/olivermason1Or via PayPal - https://www.paypal.me/olivermason1paypal Topics -0:00 Trailer & Intro 3:30 A rock bottom moment 5:20 Using alcohol to escape 7:30 Depression as a teenager 10:30 Mental health was not talked about before 11:45 Drinking 20 pints a day!16:40 Was Harrison a high functioning alcoholic?19:00 Is high functioning addiction worse?22:50 The moment I decided to stop drinking 28:30 Moderation and doing a geographical 36:00 Withdrawal and depression 40:00 Climbing a mountain in withdrawal!45:20 From hurting to healing 47:40 Dealing with cravings & peer pressure 51:45 Finding passion for cooking 54:00 Going public about sobriety 56:45 Options for help to go sober and fighting depression Follow HarrisonWebsite - https://www.fellfoodie.co.ukInstagram - https://www.instagram.com/fellfoodie Facebook - https://www.facebook.com/fellfoodie/YouTube – https://www.youtube.com/FellFoodieTikTok - https://www.tiktok.com/@fellfoodieTwitter - https://twitter.com/FellFoodieFollow OliverInstagram - https://tinyurl.com/2vt29sjvFacebook - https://tinyurl.com/34cwz59rTikTok - https://tinyurl.com/ujw4vxn9LinkedIn - https://tinyurl.com/yuemhnd7Threads - https://tinyurl.com/yk7vdeahX - https://tinyurl.com/3u5mnpds Watch/Listen -YouTube - https://youtu.be/7UW29Hp7rBYSpotify - https://tinyurl.com/djmdvpjrApple - https://tinyurl.com/y3n2chk3 #AddictionRecovery #Sobriety #MentalHealth

While Blue Owl's blowup exploded the private credit mess back into the mainstream with yesterday's first confirmation of Stage 2, there had been some building pressures in the monetary system leading up to it. Including a seemingly out of nowhere surge in borrowing from the Fed's repo facility on Tuesday, a whopping $30 billion spike. And that's not even the biggest part of this. Eurodollar University's Money & Macro Analysis----------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider----------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

I'm taking a short hiatus from the podcast to rest and reset. In the meantime, I encourage you to stay connected to at least one person, keep a small daily routine, and revisit the few episodes that truly helped you instead of consuming everything at once.Build a simple support list, do one meaningful thing each week, and please reach out to professional or crisis support if you're struggling — this podcast is support, not a substitute for care.I'll be back soon. And more importantly, I want you to be here when I return.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

TRIGGER WARNING: This episode contains discussions of severe alcohol use disorder, blackout drinking, hospitalization, family trauma, and parental death. Using alcohol to calm down—does it actually work, or does it quietly make everything harder? Monnica didn't start drinking to escape her life. She drank to manage it. What began as a way to settle postpartum nerves slowly turned into a cycle of binge drinking, blackouts, and fear. For years, Monnica believed alcohol was helping her cope with anxiety, stress, and overwhelm—until it stopped working altogether. In this episode, Monnica shares how undiagnosed anxiety shaped her relationship with alcohol, the wake-up calls that forced her to look closer, and how learning to regulate her nervous system helped her finally break free. In this episode, Monnica discusses: Starting to drink postpartum and using alcohol to calm down during stressful days as a stay-at-home mom Saving wine bottles and not recognizing the signs of alcohol addiction escalating Blackout drinking episodes leading to dangerous situations and memory loss The devastating night police were called after a confrontation with her son Waking up in the ER on her daughter's birthday after being found unconscious outside Walmart Finding This Naked Mind on Instagram and winning free access to The Path Learning about cognitive dissonance, giving alcohol a job, and the short chemical window of relief Understanding how childhood trauma and hidden material held her back The power of vulnerability, curiosity, and compassion in the recovery journey Receiving an Alive stone in June 2024 and experiencing a profound shift in her relationship with alcohol And more topics… Episode links: nakedmindpath.com Related Episodes: Why do I have so much anxiety the day after drinking? - Reader Question - E02 - https://thisnakedmind.com/ep-02-reader-question-much-anxiety-day-drinking/ Overcoming Alcohol-induced Anxiety - Marcus' Naked Life - E607 - https://thisnakedmind.com/ep-607-naked-life-story-marcus-widblom/ Overcoming Drinking To Cope with Depression and Anxiety - Susan's Naked Life - E681 https://thisnakedmind.com/ep-681-naked-life-story-susan-h/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to⁠⁠ ⁠⁠Quince.com/naked⁠⁠⁠⁠ for free shipping on your order and 365-day returns  Hungryroot: Get 40% off your first box + a free item for life at ⁠⁠⁠⁠Hungryroot.com/mind⁠⁠⁠⁠ with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at ⁠⁠BetterHelp.com/nakedmind⁠⁠ Shopify: Sign up for your one-dollar-per-month trial and start selling today at⁠⁠ ⁠⁠Shopify.com/mind⁠⁠

Do you ever wonder: Why am I so anxious? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this? You're not alone--and you don't have to stay stuck. Pastor Craig Groeschel shares from his book, "Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About."  Originially aired February 17, 2026 Check out Susie's new podcast God Impressions on Apple, Spotify, or wherever you listen to podcasts! Faith Radio podcasts are made possible by your support. Give now: click here

On this episode, Jared starts a new series - Mighty Minerals! He kicks the series off by exploring lithium from a completely different perspective—not just as a psychiatric medication, but as a naturally occurring trace mineral that may play a role in mood balance, stress resilience, sleep rhythm, and cognitive support. You'll learn the difference between high-dose pharmaceutical lithium and low-dose nutritional lithium, why dosage and intent matter, and how integrative practitioners are using micro-doses as part of a broader wellness strategy. Jared also breaks down how lithium interacts with circadian rhythm, neurotransmitter signaling, and brain stability, plus how nutrients like magnesium, omega-3s, B vitamins, inositol, and adaptogenic herbs may complement it. This episode is educational and empowering, designed to help you think critically about mental wellness, trace minerals, and personal responsibility for your health.Products:KAL Lithium OrotateSolaray Lithium AspartateVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

It's Mailbag Friday! You've got questions, we've got answers. Segment 1 • Todd receives a small correction on the population of Chattanooga. • What advice would you give me, a teenager, who is trying to help a friend through depression? - Moses Segment 2 • What resources would you recommend for someone looking to gain a biblical understanding of fasting? - David • I'm disturbed by my church's silence on the issue of abortion. How should I go about addressing this? - Jenee • I want to avoid the apathy and numbness that can develop as believers continue on in their faith. How can I keep awe and wonder towards God alive in my walk? -Anonymous Segment 3 • Since our culture is so intent on reaching our children with secular values, should we actually have our best, most qualified pastors teaching children instead of adults? - Derrick • As a new pastor in your church, how did you determine the vision for the church? - Adrian • Is it a Christian's job to report someone to the law or a supervisor in a corporate setting? - Anonymous Segment 4 • If I was saved and baptized years ago, but have started having doubts, is it ok to ask God to save me over and over again? -Anonymous ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!