POPULARITY
Episode Overview Amanda Thebe is back… And she's not holding back! In her third appearance on the podcast, Amanda joins Jen and Annie to unpack the current state of menopause in the wellness world. From shady supplement claims to fear-based fitness advice, Amanda calls out the nonsense and brings clarity to what really helps women feel better in midlife. Together, the trio talk about what's changed since Amanda first came on the show in 2017, why the menopause conversation has exploded in recent years, and what's genuinely worth your time, energy, and money. Whether you're navigating perimenopause yourself or supporting someone who is, this conversation is full of honest insights and practical wisdom. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to Balance365 Coaching to get access to so much more! Get your name on our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more. Key Points Why menopause is having a “moment”—and what's problematic about it The truth behind popular menopause myths (weighted vests, cardio, metabolism, and more) How some “experts” are profiting off women's vulnerability What actually works to feel better during perimenopause and beyond Related Content Amanda's Website Amanda's Instagram Episode 274: Menopause Nutrition Considerations with Dietitians Hillary Wright & Elizabeth Ward Episode 315: 5 Supplements Every Woman Should Consider for Healthy Aging Episode 145: Menopause – Weight Loss, Wellness, And Learning To Thrive Episode 373: Q+A – How Do I Embrace Menopause Without It Impacting My Mindset? Episode 363: Q+A – Does Menopause Cause Weight Gain?
PWTorch editor Wade Keller presents the Tuesday Flagship edition of the Wade Keller Pro Wrestling Podcast with guest co-host PWTorch columnist and PWTorch podcast host Greg Parks. They discuss these topics:A lengthy look at the Summerslam line-up taking shape, is it deep enough and special enough to justify two nights, and is there is enough time to properly build key matches?Is C.M. Punk showing character malaise after a rough summer so far?Is Goldberg's post-retirement griping a revealing validation of WWE not really rolling out the red carper for his retirement?Is TNA benefiting from in NXT/WWE crossover in both short-run and long-run?Should AEW focus on "Hangman" Page and Toni Storm as clear top stars, or stick with the ensemble formula to make room for Mercedes Mone, Will Ospreay, Swerve Strickland, and others?Did WWE Evolution succeed enough in key ways to justify making it an annual event, and does it deserve its own weekend?Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Kelly Wells and Nate Lindberg discuss Oba Femi defending in another Triple Threat match, Ethan Page's Maple Leaf infusion of the North American Championship, Undertaker and Santino Marella in significant spots, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-20-2020), PWTorch editor Wade Keller was joined by PWTorch.com contributor Frank Peteani to talk about WWE Monday Night Raw with live callers and emails including Horror Show fallout including the Eye for an Eye match follow-up and Sasha-Asuka resolution by Stephanie McMahon, plus a Drew McIntyre vs. Dolph Ziggler rematch, Big Show vs. Randy Orton main event, Mustafa Ali's return, some missing pieces, and more. Some bonus AWA and Bobby Heenan talk early, too!Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag” auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1181
This may be the most cutting-edge life extension technology you'll hear about for decades. You'll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, supercharge your metabolism, and radically extend healthspan—all by upgrading the cellular energy systems that power every function in your body. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with inventor and tech entrepreneur Tom Benson, founder of Mitrix. After launching three successful Silicon Valley companies, Benson shifted focus to one of the most promising frontiers in science: mitochondrial bioreactors designed to regrow your own autologous mitochondria. This isn't theory—it's a near-future anti-aging technology poised to transform functional medicine, personalized medicine, and the global conversation around aging reversal. They explore how mitochondrial DNA mismatches affect aging, why mitochondria act like cellular AI cores, and how dysfunction in these ancient organelles contributes to neurodegenerative disease, metabolic decline, and cognitive disorders. You'll learn how restoring mitochondria could enhance everything from stem cell therapy and nootropics to ketosis, fasting, cold therapy, and even sleep optimization. You'll Learn: • Why mitochondria may be the real control centers of human biology • How mitochondrial transfusion could revolutionize longevity and functional medicine • The connection between mitochondrial dysfunction and Parkinson's, autism, and ALS • Why brain optimization and neuroplasticity depend on cellular energy • How stem cell-derived mitochondria compare to nootropics and NAD • What happens when mitochondrial DNA and nuclear DNA are mismatched • Why early aging might start with your egg cells' mitochondrial computing • How mitochondrial health influences metabolism, ketosis, and fat storage • Why stress, toxins, and pharmaceuticals like statins wreck mitochondrial function • What it takes to scale mitochondrial bioreactors for widespread human use • How mitochondrial hacking could improve immune function, sleep, and resilience • Why the future of biohacking might begin with testing and upgrading your mitochondria This episode is essential listening for anyone passionate about biohacking longevity, functional aging, mitochondrial testing, and next-gen human optimization. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! -ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. -Active Skin Repair | Visit http://activeskinrepair.com/ to learn more and use code DAVE to get 20% off your order. Resources: • Mitrix Website: https://www.mitrix.bio/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:42 Intro • 04:33 Mitochondrial DNA & Performance • 08:49 Challenges in Mitochondrial Therapy • 13:31 Future Applications • 19:07 Mitochondria & Longevity • 20:19 Traditional Medicine • 28:50 Space Exploration • 29:35 Human Fragility • 30:19 Aging Revisited • 32:52 Experimental Research • 36:04 Ethics & Risks • 41:24 Mental Health Links • 46:28 Treatment Breakthroughs • 51:01 Personal Longevity Hacks • 54:30 Wrap-Up & Contact See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 13 and 14, 2010.On the July 13, 2010 episode, PWTorch editor Wade Keller and ProWrestling.net's Jason Powell they discuss the latest with Paul Heyman's negotiations with TNA, plus where Eric Bischoff and Hulk Hogan may end up if Heyman comes in, Jim Ross's voice being removed from WWE TV show opens, WWE's reaction to Steve Austin and Rock at UFC, and more, plus in the previously VIP-exclusive Aftershow a walk through the highlights and low points of Raw.Then on the July 14, 2010 episode, PWTorch editor Wade Keller and Pat McNeill, they discuss last night's WWE NXT episode, the possibility of an all-women's show, the latest on Paul Heyman possibly coming to TNA, TNA's ECW angle starting up, David Finlay in WWE, and more. In the previously VIP-exclusive Aftershow, Keller & McNeill book a dream WWE vs. TNA card, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
Feeling like fitness has taken over your life? You're not alone. In this episode, we're breaking down a mindset shift that changed everything for us: fitness isn't your life—it's how you live your life. We'll share: ✔️ Why turning health into a full-time job backfires for most busy adults ✔️ How to stop chasing perfection and start using fitness as a tool to enhance your real life ✔️ What training and nutrition look like for us right now as parents, business owners, and normal humans ✔️ How social media's “fitspiration” trap convinces you you're failing—and why that's a lie ✔️ Practical ways to reframe your goals to make progress without burnout If you're tired of feeling like you're either all-in or failing, this episode will help you simplify your health routine, reclaim your identity, and build fitness into your life without letting it take over. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Project B Waiting List https://quest.lvltncoaching.com/project-b Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 The Identity Trap of Fitness 02:36 Personal Journeys: From Obsession to Balance 05:39 Health vs. Aesthetics: A Journey of Healing 08:43 The Role of Desperation in Health Protocols 11:28 Finding Balance in Health and Fitness 13:59 The Extremes of Health: A Cautionary Tale 17:06 Relearning Health: The Path to Recovery 20:26 Coaching: A GPS for Your Health Journey 23:17 The Reality of Fitness Influencers 26:25 Creating Sustainable Health Routines 34:45 Understanding the Purpose of Content Consumption 35:12 Daily Routines: Training and Nutrition Breakdown 38:41 Mindset and Journaling Practices 41:57 Adapting to Life's Challenges: Balancing Family and Fitness 50:47 Creating Non-Negotiables for Success 54:53 Project B: Building a Community and Future Tools
Today we jump back ten years (7-19-2015) to the PWTorch Livecast with host PWTorch's James Caldwell and Greg Parks hosted the WWE Battleground PPV post-game show breaking down the pre-Summerslam PPV with live calls and emails including Brock Lesnar vs. Seth Rollins fore the WWE World Title, John Cena vs. Kevin Owens for the U.S. Title, Roman Reigns vs. Bray Wyatt, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
PWTorch editor Wade Keller is joined by PWTorch's Kurt Cadet to discuss the July 21 episode of WWE Raw on Netflix including the Roman Reigns-Paul Heyman exchange including Heyman asking Reigns to fill the "leadership vacuum" left behind by Seth Rollins, plus C.M. Punk's (bland?) promo building his match against Gunther for the World Title, Becky Lynch and Bayley and Lyra Valkyria, the Dom-A.J. Styles silliness, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
In this episode, host Pete Moore sits down with Kristen Anderson, a trailblazer in the HALO sector and a well-known, high-profile Pilates instructor out of Los Angeles. Kristen shares her journey from competitive figure skating to entrepreneurship, revealing how her passion for movement has shaped her approach to helping others live healthier, more balanced lives. Kristen drives home points about "the power of small, consistent movement," the enduring value of Pilates, and how she's leveraging technology to make fitness more accessible. This is a fun one! And it's packed with inspiration, wisdom, and practical advice for anyone looking to “feed their humanity” through movement—plus a nod to shared passions for Taylor Swift and how Pilates is benefiting everyone from pop stars to pro athletes! Anderson is known for successfully launching several products, though being ahead of the curve hasn't always been easy—sometimes leading to frustration or skepticism from others. Still, her ability to anticipate change and her commitment to personal authenticity keep her moving forward. When discussing a healther future, she says, "This is fighting for what you believe in! You guys (Integrity Square) are about getting rid of childhood diabetes and obesity, because those things are still around, and you can't sleep at night when it's going on out there! I have that same thing. It's like . . . it's just a tiny bit of movement. It makes me feel better, you feel better, and then I still have time to do all my other things, because when I get out of balance, it's not good." Key themes discussed Scaling wellness and Pilates impact beyond local communities. The benefits and science behind Pilates practice. Movement as a tool for mental and physical well-being. Balancing personal career ambitions with community contribution. The evolving role of technology in fitness and Pilates. Importance of daily movement—no need for lengthy workouts. Pilates' integration into sports, rehabilitation, and "mainstream" fitness. A few key takeaways: 1. Movement Is Essential—Not Just for Fitness, But for Life: Kristen emphasizes that movement isn't just about working out or looking a certain way—it's about staying healthy, feeling good, and functioning well in everyday life. She says, "Some kind of movement, regardless of who you are, will get you some endorphins . . . and that actually influences the rest of your life and all these other areas that we're always trying to knock down.” 2. The Power of Scaling Positive Impact: Kristen shares how her drive isn't about money— it's about helping more people through movement. She believes in a “butterfly effect”: helping one person move better can ripple outward to help countless others, feeding her “purpose” of giving someone the gift of a better day. 3. Pilates Is Here to Stay—and Evolving: As a Pilates innovator, Kristen points out that Pilates is no passing fad. It has become a foundational movement system for everyone from athletes (like the Kansas City Chiefs and Taylor Swift!) to everyday people. She predicts that Pilates principles will become further ingrained in mainstream fitness and even children's physical education. 4. Balance and Community Matter for Longevity and Joy: Kristen talks about how she structures her own schedule to balance client work, creative projects, personal pursuits, and mentorship—because “when I get out of balance, it's not good.” She stresses the importance of community, connection, and feeding “your humanity.” 5. Pilates (and Movement) Is Becoming More Accessible and Customizable Looking to the future, Kristen sees Pilates (and movement-based wellness in general) getting even more personalized. Whether it's bite-size routines for specific goals (like sport recovery or rehab) or leveraging tech/AI to deliver targeted programs, she envisions a world where the benefits of Pilates are widely available and “normalized.” Resources: Kristin Anderson: https://www.linkedin.com/in/kristin-anderson-thankyou/ HALO Talks 2 Minute Financial Drills (Videos): https://bit.ly/2minutedrills Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com
Adding resistance to your regular workouts is a great way to build strength and stability. In addition, ankle weights can also be used to help do the same for most lower body and cardio exercises. But are they useful for everyone? If you've never used ankle weights than you may be asking how they can actually help you over traditional weights like dumbbells etc. Luckily we have a few "pros & cons" to check out before you make the decision that is right for you. In This Episode You Will Learn: 1). Why Meredith uses ankle weights in many of her exercise videos and some of her thoughts on their effectiveness. 2). Some basic information on what ankle weights are and some of the different designs you can find. 3). How using ankle weights (and other types of weights) can help strengthen your bones over time. 4). The importance of having good stability as you age and how ankle weights can help develop this. 5). Some of the challenges of using ankle weights especially if you've never used them before and what to watch for to avoid injury. /// We hope the tips we've discussed in this episode are helpful to you if you're looking to incorporate ankle weights into your regular workout routines. If used properly they can be a great addition to most types of exercises and help add strength but they may not be for all levels of fitness. Before you decide to purchase ankle weights, be sure you evaluate all aspects and make your decisions based on your research here. Team MeredithSee omnystudio.com/listener for privacy information.
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
➢ Message “fat loss guide” to @colossusfit on IG to get a FREE 33 page ebook➢ Also message “fast food survival guide” to IG to get another amazing free guide➢ Follow our Instagram- https://www.instagram.com/colossusfit/?hl=enWelcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to get your partner/family on board with fitness, 3 weight loss rules & tracking food at restaurants.(0:00) - Intro(00:46) Question 1- If you have a partner who asks for your feedback regarding their health/fitness journey but it causes an argument, what would you do?I track my macros, I lift 4x a week my training went from workout mode to actual training, progressive overload and seems suchhhh a difference. He doesn't like to hear what I have to say and gets mad when I don't want to answer or have the convo. He has a fear of food, he tells me he won't eat the amount I say he should be having bc he's terrified and so I just leave it alone.(10:55) - Josh quote “The man who loves walking will walk further than the man who loves the destination”(14:48) - Kyle quote “There are only two people you should aim to make proud in your life. 8 year old you and 80 year old you.”(17:43) - What has us excited or intrigued(26:25) - Client shoutout: DonnieWhat makes us happy(29:09) - Question 2 I'm sick of not seeing progress. I will do whatever you tell me to do to see progress and finally lose weight. Give me three golden rules to follow for me to lose this weight and I will make it happen. (1. Track your food, 2. Pre log 3. Monitor and have consistent training/cardio Bonus. 4 a coach to prove to yourself that you're serious) (34:20) - Question 3- I'm going out to a Mexican restaurant tonight and want to not exceed my calories for the day, but there are no calories listed on the menu…how do you recommend navigating that?Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/
In this conversation, Dan and Kyle explore the multifaceted aspects of fatherhood, physical fitness, and mental health. They share personal anecdotes about the challenges of parenting, the importance of maintaining physical fitness, and the impact of alcohol on their lives. The discussion also delves into the significance of setting health goals, the role of routine and accountability, and the connection between sleep and overall well-being. They emphasize the need for self-improvement and the benefits of outdoor activities, ultimately encouraging listeners to prioritize their health and cherish moments with their children.takeaways Fatherhood comes with unique challenges and joys. Physical fitness is crucial for overall well-being. Alcohol can have significant effects on health and mood. Diet plays a vital role in physical and mental health. Setting achievable health goals is important for motivation. Mental health is closely linked to physical fitness. Establishing a routine can help maintain fitness levels. Sleep quality directly impacts daily functioning and mood. Outdoor activities can enhance mental clarity and well-being. Self-improvement is a continuous journey that requires effort. Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. In this powerhouse episode, Dr. Eduardo de Souza breaks down the real science of body recomposition—how to lose fat and build muscle simultaneously, even for advanced lifters. He shares the key strategies proven to work: optimal training volume, smart calorie deficits, high protein intake, and the underrated role of sleep. If you've hit a plateau or want to skip the bulk-cut cycle, this episode delivers clear, research-backed guidance to help you achieve lasting results. Get 20% off on the Tone LUX Crystal Red Light Therapy Mask at https://ketogenicgirl.com with the code VANESSA
Two Women Inspiring Real Life with Stephanie Coxon and Kathy Anderson-Martin – Discover the contrast between pharmaceutical solutions and long-term wellness through fitness, nutrition, and education. Hear from a former pharmaceutical insider turned wellness advocate as we discuss the rise of chronic health conditions, the side effects of medications, and the lasting benefits of investing in exercise and a balanced, nutrient-rich...
In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from ten years ago (7-21-2015), PWTorch editor Wade Keller and ProWrestling.net's head honcho Jason Powell discuss with live callers last night's Raw including Undertaker-Lesnar pull apart brawl, Kevin Owens' future in WWE, the John Cena-Seth Rollins dynamic, what's most wrong with Tough Enough, and more.In the previously VIP-exclusive Aftershow, Wade and Jason discuss WWE going aggressively after ROH, will WWE raise price of WWE Network, what's both fun and awful about Tough Enough, use of women on Raw this week, and more as they respond to emails and react to the just-completed Livecast livestream.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
On this episode of the Patrick Jones Baseball podcast, we welcome back Dr. Adam Maloof, a Princeton University professor and passionate baseball researcher with a unique insider's perspective on the college game. As a former college catcher and a current contributor to the Princeton baseball program, Dr. Maloof blends scientific rigor with firsthand baseball experience to dig into some of the sport's most intriguing questions.Today's conversation centers on Dr. Maloof's recent wave of impactful research articles, touching on the art and value of catcher framing, the intricacies of evaluating pitching and hitting at the college level, and why traditional metrics might not be telling the whole story. We dive deep into why receiving is an underrated part of catching, how advances in data collection can help teams gain the Moneyball-style edge, and what simple statistical models like JOPS+ are teaching us about what really wins games in college baseball.Whether you're a coach, recruiter, player, or just a diehard baseball fan, this episode offers actionable insights and candid reflections on how the world of college baseball is evolving—and how smarter, more targeted analysis can shape success on the field. Buckle up for an engaging blend of science, strategy, and the irreplaceable human element of the game.Check Out Patrick's Stuff:• Patrick's Weekly Recruiting Newsletter – Get insights on college recruiting, player spotlights, and advice for parents and coaches. Subscribe at https://www.patrickjonesbaseball.com/recruit• Need Help with College Recruiting? – We help serious baseball players get recruited. Book a 1-on-1 consult at https://www.patrickjonesbaseball.com/recruitingAdam's research articles mentioned in this episode: Catcher FramingEvaluating college hittersEvaluating college pitchersAdam's contact information Email: maloof@princeton.edu03:53 Future of Automated Strike Zones09:31 Catcher Recruitment Strategy Insights12:56 "Evaluating Strike Count Impact"16:13 Catcher Framing Outweighs OPS17:13 Baseball Research Unbiased Perspective21:58 Tracking and Improving Athletic Performance26:12 Balancing Fit and Fitness in Science28:51 Pitching Strategy: Efficiency Over Power31:41 "Win Expectancy and Base Runners"34:27 Simulated Player Performance Analysis39:20 Evaluating Biases in Scouting Practices41:21 Rethink Recruiting for College Success44:41 Challenges of College Baseball Recruiting47:43 Evaluating Athlete Intangibles and History53:32 Overwhelmed Choices in College Recruiting54:40 "JOPS. Simplifies Baseball Stats"Check Out Patrick's Stuff:•
Today we jump back five years to the July 19, 2020 episode of the PWTorch Dailycast's "Wrestling Night in America" with PWTorch columnist Greg Parks breaking down, with callers and emailers, both WWE Extreme Rules and Impact Slammiversary. Topics include reaction to the Swamp Match with Bray Wyatt and Braun Strowman, Seth Rollins vs. Rey Mysterio in an eye-for-an-eye match, who could be next for Drew McIntyre after retaining the WWE Title, what will happen on Raw with Sasha Banks and Asuka, TNA's use of former WWE talent, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Today, I am covering all about launch metrics to track. I will be diving deep into metrics, what I have learned that works for me over the years and things that could work for your business during launch too! Topics we cover include: Importance of Metrics Learning which numbers are important What to look for when not making sales Why Metrics are Important to Look At During Launch Examples of Metrics I like to Track How numbers can support you in your launch Lean into your launch every single day And so much more! Times to check out: (7:00) Prepping for the launch before the launch (11:30) Navigating no sales (13:40) Make decisions based on data (19:00) Looking at prior launches FREEBIES: Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells-fcm Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind The Caption Capsule https://www.themelissalin.com/captioncapsule Promo Code: PODCAST to save $$$ on The Caption Capsule! Find me on social media for more daily content! Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-22-2020), we flash back to the "PWT Talks NXT" episode featuring PWTorch's Kelly Wells, Tom Stoup, and Nate Lindberg cover Karrion Kross getting Keith Lee's attention, a huge night for Bronson Reed, Mercedes Martinez joining Robert Stone, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Walking can deliver many benefits, but there's also a cost. During today's ten-minute walk, Dave talks about a cost that isn't always obvious.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this conversation, we discuss the detrimental effects of all or nothing thinking on personal progress, particularly in the context of fitness and self-improvement. We explore the fear of failure that often accompanies this mindset and emphasize the importance of taking small, actionable steps towards goals. The discussion highlights the value of focusing on the process rather than fixating on outcomes, encouraging listeners to embrace the journey and learn from failures along the way. Please follow us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/
Today's TopicsLong term SFAS prepJG 2.0 for selection prepRuck/run/lift program updateWhy I got completely out of the ArmyEightsleep mattress coolerOption 40 PrepCaffiene at selectionPre-OSUT fitnessPost workout mealsMiles/week before speed workRucking pre-OSUTMaintaining gains in the fieldHow to perform AND lose fat2&5 mile progressClimbing pikes peakSelection/OTC chroniclesPre SFAS prep fitness benchmarksZone 2 paceTTM golf program?Strength training during base buildRPE on repeatsSFAS program improvementsRecomp vs. bulk vs. cutTraining split for unorthodox sechduleLose fat & build muscle same time?Combatives during selection prep---Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.---Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training---New Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition Guide---TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)---PDF programswebsite: terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding program---Follow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training
TO LEARN MORE: www.CrossFitEdwardsville.com www.Facebook.com/CrossFitEdwardsville TikTok: @crossfitedwardsville Instagram: @crossfitedwardsville Twitter: @cfedwardsville YouTube: CrossFit Edwardsville TO GET STARTED AT CFE: Book a No-Sweat Conversation with a coach, using this scheduler: https://crossfitedwardsville.com/intro/ You can also find the link to schedule on our website. While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.
This week's Addicted to Fitness focuses on the benefits gardening provides to an individual's physical, mental, and communal health. Nick and Shannon describe how community gardens provide opportunties for individuals to burn calories, gain functional strength, connect with nature, create healthier eating habits, and build camaraderie with fellow community members. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.comto learn more about Shannon's wellness coaching program.
Text me Your email for my Booking LinkIn this special crossover episode, Michael Jay of Yoga Biz Champ and Tyler Valencia of the KIPS Podcast go deep into the real-world ways they're using AI to run and grow their businesses. Whether you're a yoga studio owner or a solo fitness pro, this chat is packed with insight into how AI is streamlining marketing, improving communication, and helping business owners stay ahead—without losing their human touch.This isn't theory—it's how we're actually using AI every day for better emails, easier content, client retention strategies, and business clarity.What We Cover:* AI tools for smarter email, SEO, and marketing (ChatGPT, Grammarly, Gemini)* Using transcripts + prompts to generate content, titles, and newsletters* Studio-specific uses: retention issues, content bottlenecks, and automations* CapCut, Adobe Podcast, Zoom AI, and other tools we personally use* How to feed AI your tone, values, and brand identity (so it sounds like you)* Why the human touch still matters—and when not to rely on AIJuly 2025 Coaching Note:
Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Also our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals at: https://www.drasa.com/find-a-provider
The pull-up is one of the most classic strength training exercises you can do, and also one of the best! But how do you manage your first rep if you can't do pull-ups today, and how should you train to progress to 10+ reps? Or should you stick to lat pulldowns instead? In this episode, we also discuss the biomechanics and muscles used in the pull-up and lat pulldown, as well as their pros and cons. This is the sixth and final episode in our series covering ”The Big 6” exercises: the bench press, squat, deadlift, overhead press, different kinds of rows, and pull-up/lat pulldown. *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our Reddit community here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.
"Wrinkles will only go where the smiles have been." - Jimmy Buffet This quote reminds us that the wrinkles we have show we have had a good long life, filled with laughter and smiles! MeredithSee omnystudio.com/listener for privacy information.
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 9 and 12, 2010.On the July 9, 2010 episode, PWTorch assistant editor James Caldwell and co-host PWTorch Nostalgia columnist Brian Hoops includes discussion with live callers on on the previous night's TNA Impact, the TNA Victory Road PPV, what pro wrestling can draw from the success of MMA, TNA's strengths and weaknesses as a product right now, WWE's mystery GM, and more.In the previously VIP-exclusive Aftershow, they ran through the complete Victory Road PPV line-up, Buff Bagwell's retirement plans, nostalgia news including Hoops's Hall of Fame Roundtable with a strong panel of guests on Saturday, and more.Then on the July 12, 2010 episode, PWTorch editor Wade Keller and PWTorch columnist Greg Parks discuss last night's TNA Victory Road PPV, including dissecting the booking. They took live calls throughout the show including questions on Paul Heyman and whether TNA should give him a trial run as booker, the style of interviews in WWE and TNA today, ideas on the Raw G.M. and Nexus leader, Triple H, Dixie Carter's comments, and more.In the previously VIP-exclusive Aftershow, they reviewed TNA Victory Road.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this episode of PWTorch Dailycast series "Acknowledging WWE," Javier Machado acknowledges:Rollins injury; real or fake?Were the Roman plans changed?Goldberg's final match; exactly what was expectedRandy Orton and Drew McIntyre draw celebrity babysitting dutySolo Sikoa vs. Jimmy Uso; glorified filler?Ripley and Iyo: The Case of the Surprise Cash-InNaomi hater gives Naomi her flowersLynch vs. Bayley vs. ValkyriaBayley needs to check out the Charlotte playbookCan Lynch pull Valyria out of the ditch she's been driven into?Fatal Four-Way for the WWE Women's Tag Team ChampionshipWWE have done the impossible; they've humanized CharlotteJames Gunn's "Superman"And more...Become a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
Learn more about Brodie's Research Database & AI Assistant
In this week's 5 Yrs Ago Flashback episode of the Wade Keller Pro Wrestling Post-show (7-22-2020), PWTorch editor Wade Keller was joined by PWTorch's Tyler Sage to discuss AEW Dynamite including Sammy Guevara's return and was it too soon, Eddie Kingston challenging Cody, The Deadly Draw women's tag tournament, The Young Bucks and Butcher & Blade brawl all over the place, Kenny Omega late again, Chris Jericho-Orange Cassidy, Moxley comes to Darby Allen's aid, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
Walking consistently is an investment in your health. During today's ten-minute walk, Dave shares something he recently read from someone who is starting to think differently about their health.Download your free fitness chain tracker that can help you build a walking habit that lastsSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, the hosts discuss the importance of consistency in fitness and the concept of energy flux. They explore the differences between high and low energy flux states, practical strategies for increasing daily activity, and the roles of NEAT, cardio, and resistance training in achieving fitness goals. The conversation also emphasizes the significance of tracking food intake, the psychological aspects of eating, and the need for a flexible mindset in pursuing sustainable fat loss. Follow Brandon on IG: @brandondacruz_ You can find us on Instagram: Aram: @4weeks2thebeach Jim: @jimmynutrition Grab some Serenity Gummies: CuredNutrition.com Code: OSL for 20% OFF Get some t-shirts/tanks/hoodies at: https://www.othersidelifestyle.com/shop If you'd like to reach out to Aram, you can find him at: https://www.4weeks2thebeach.com/work-with-me If you'd like to reach out to Jim, you can find him at: https://www.othersidelifestyle.com/schedule Go get some supplements: www.legionathletics.com, use code: ARAM
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3053: Lea Genders exposes the deceptive marketing tactics food companies use to make unhealthy products appear nutritious. By understanding common food labels and learning how to read ingredient lists and nutrition panels, you can make smarter, more informed decisions that support your long-term health goals. Read along with the original article(s) here: https://www.leagendersfitness.com/news/2017/10/14/out-smart-the-food-companies-to-make-healthier-choices Quotes to ponder: "Most of the time, when fat is removed they add sugar so it still tastes good." "Processed organic foods are still unhealthy processed foods." "Outsmart the food companies by ignoring all marketing on the package and reading the nutrition label and the ingredient list for the truth about what is in a product." Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we jump back 15 years to two back-to-back episodes of the PWTorch Livecast from July 7 and 8, 2010.On the July 7, 2010 episode, PWTorch assistant editor James Caldwell and co-host PWTorch columnist Pat McNeill includes discussion with live callers on TNA creative changes, Paul Heyman potentially working in TNA, could Heyman work with Eric Bischoff and Hulk Hogan, the previous night's NXT, breaking news report on WWE Raw ratings, who should replace R-Truth in the MITB PPV match, Nexus's future, predictions for the Raw GM, Carlito's interview on why he left WWE, and more.Then, in the previously VIP-exclusive Aftershow, PWTorch reader interest in the Raw GM angle based on our PWTorch.com poll, where Shane McMahon fit in the industry, alternatives to WWE, and more.Then on the July 8, 2010 episode, PWTorch editor Wade Keller and PWTorch senior columnist Bruce Mitchell, they start with a discussion on Bruce feature column on Brock Lesnar and Paul Heyman, including a discussion of Lesnar's marketing of himself and Heyman's role. Also, will Heyman end up in TNA? Plus live calls on a variety of subjects including the mystery G.M., WWE's banned moves, Triple H's surgery and planned return, how legends are portrayed, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:Full review of the in-person experience in Dallas, Tex.Experience at StarrcastLive perspective from Globe Life FieldThoughts on the All In Texas showHangman's first promo as championCope provides an explanationToni Storm owns the buildingCallis's OkadaWhen will Moxley get a break?Upcoming showsMailbag and triviaBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
PWTorch editor Wade Keller is joined by ProWrestling.net's Jake Barnett who begin by talking about John Cena trying to quit Summerslam due to mental exhaustion and Cody Rhodes forging Cena's signature to counter that. Also, was the police and car crash angle too hokey or part of what works in WWE's universe. Plus, is WWE Unreal on Netflix a bad idea that is going to pull the curtain back too much or feel like a Triple H p.r. piece? Plus thoughts on Tiffany-Jade, Damien Prest, and more.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-post-shows--3275545/support.
But, first an embarrassing mistake in yesterday's episode needs to be corrected. And, then during today's ten-minute walk, Dave answers Jana's question about the secret to staying motivated. Download your free fitness chain tracker that can help you build a walking habit that lastsHere's this week's YouTube video that starts in Dave's home officeSupport Walking is Fitness with a virtual coffeeCheck out the Walking is Fitness store for items to make walking more fun and effective.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode of Waves features Jenna Muri-Rosenthal, aspeech-language pathologist and founder of Fit to Function Recovery, highlighting her innovative approach to combining rehabilitation with fitness training to help neurologic patients exceed their therapeutic goals. Host Andy Wicks and Jenna discuss the limitations of traditional rehab, the benefits of functional fitness, and the importance of fostering a sense of achievement in patients. They explore practical ways to integrate CrossFit principles into therapy to enhance recovery and build community support for individuals with disabilities. 00:00 Introduction to Waves Podcast00:24 Meet Jenna Muri-Rosenthal01:47 The Journey to Fit to Function Recovery02:31 Challenges in Traditional Rehab03:18 CrossFit and Cognitive Rehabilitation04:17 Functional Movement and Recovery06:46 Empowering Patients Beyond 'Good Enough'10:04 Measuring Progress in Rehab16:55 Making Rehab Functional and Relatable20:00 Normalizing Movement in the Gym22:19 Overcoming Hesitation in Fitness23:06 Creating Inclusive Fitness Environments24:52 Adapting Sports and Fitness for Recovery26:05 The Importance of Functional Fitness27:23 Encouraging New Challenges and Learning32:42 The Power of Words in Rehabilitation35:26 Continuing Care and Preventative Management38:01 Conclusion and ResourcesAdaptive Training AcademyFit to Function Recovery (Instagram)
What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you'll discover the breakthrough science behind topical glutathione delivery that uses your skin's water channels to raise intracellular glutathione levels in just 60 seconds. Learn how this powerful antioxidant works at the cellular level to reduce oxidative stress, support mitochondrial function, and drive real improvements in brain health, emotional resilience, and human performance. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Nayan Patel, a world-leading pharmacist and formulator who pioneered this next-gen delivery method. With over two decades of clinical work in functional medicine, Nayan has helped reshape how we think about glutathione benefits, systemic detox, and performance optimization. His research shows that topical delivery bypasses traditional fat-based absorption, achieving higher brain uptake and faster results than IVs or capsules. You'll learn: • Why glutathione for longevity is foundational to biohacking • How it protects against cellular inflammation and improves TBI recovery issues • Why pairing glutathione with NAD+, vitamin C, or pharmaceutical nicotine creates a powerful synergy • How it preserves NAD+, supports sirtuins, and enhances ATP production • When to use glutathione as an immune booster for resilience and recovery This conversation also reveals the truth behind liposomal supplements, how your age affects glutathione absorption, and why this molecule is critical for anyone using nootropics, in ketosis, or pushing metabolic limits. This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Resources: • Auro Wellness Website: Use code ‘dave10' at checkout https://aurowellness.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 00:20 Intro • 01:12 Water Channel Delivery Explained • 02:25 What Makes Glutathione Special • 05:04 Why IVs and Liposomes Fail • 06:29 Measuring Glutathione in the Brain • 10:42 Key Benefits and Use Cases • 20:49 Emotional Resilience Effects • 23:54 Sensitivity and Response • 24:55 Best Timing for Use • 25:53 Workout Performance Boost • 26:47 Brain Health and TBI Support • 28:22 Best Stack Combinations • 29:32 Nicotine + Glutathione Synergy • 33:18 Longevity, Sirtuins, and Genes • 40:36 Glutathione as Immune Booster • 43:15 Peptides and Next-Gen Hacks • 45:29 Dosing Tips and Wrap-Up See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
IQBAR is offering our special podcast listeners 20% OFF all IQBAR products, plus get FREE shipping. To get your 20% off, text VANESSA to 64000. That's VANESSA to sixty-four thousand. Message and data rates may apply. See terms for details. In this solo recap episode, Vanessa breaks down the top takeaways from her interview with one of the world's leading experts in body composition and metabolism — Dr. Mike Ormsbee, Professor at Florida State University and Director of the Institute of Sports Sciences and Medicine. Dr. Ormsbee has published over 200 peer-reviewed papers and is globally recognized for his pioneering research on protein intake, nutrient timing, and metabolic adaptation. This recap explores the practical strategies from his decades of research to help you not only lose fat — but actually change your body shape by preserving lean mass and boosting metabolic health. •
In this week's Interview Classic episode from five years ago (7-16-2020), PWTorch editor Wade Keller interviewed former WWE Creative Team member Matt McCarthy, a former member of the WWE Creative Team (and professional stand-up comedian who has appeared on “Conan” and many commercials) to discuss the WWE Swamp Match and in general the trend to do pre-taped heavily-produced “Cinematic” style wrestling matches. Then he provided his insights into WWE's booking approach for each of the scheduled matches on Sunday including Drew McIntyre vs. Dolph Ziggler, the Eye for an Eye match with Rey Mysterio and Seth Rollins, Apollo Crews vs. MVP, Asuka vs. Sasha Banks for the Raw Title, and Bayley vs. Nikki Cross for the Smackdown Title.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.
If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You'll learn how nitric oxide acts as a master switch for human performance and why the medical system has ignored it for decades. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Dr. Nathan Bryan is a world-renowned expert in nitric oxide biochemistry with over 20 years of clinical research, multiple patents, and collaborations with Nobel Prize-winning scientists. His groundbreaking work forms the foundation for modern functional medicine protocols targeting blood flow, metabolism, cognitive enhancement, and mitochondrial upgrades. You'll learn: • How nitric oxide drives mitochondria, metabolism, and human performance • Why most nitric oxide supplements fail and how to spot real ones • The critical role nitric oxide plays in brain optimization, libido, and insulin signaling • How poor oral health, statins, and PPIs can kill nitric oxide production • What nitric oxide has to do with sleep optimization, aging, and disease prevention • How to stack nitric oxide with fasting, ketosis, nootropics, red light, and supplements • Why “Smarter Not Harder” starts with nitric oxide fueled upgrades This episode is essential listening for anyone into biohacking, cold therapy, functional medicine, or RFK-style medical freedom. You'll walk away with practical tools to boost nitric oxide naturally, prevent dysfunction, and optimize your biology whether you're on a carnivore diet or just looking for an edge. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Get Nitric Oxide products for 10% off with code ‘Dave': https://bit.ly/Nitric-Oxide-Product SPONSORS: Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Resources: • Nathan's Website: https://www.n1o1.com • Nathan's YouTube: https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 00:00 Trailer • 01:03 Intro • 01:15 Why Medicine Ignores Nitric Oxide • 01:59 What Nitric Oxide Does in the Body • 04:46 How the Body Makes Nitric Oxide • 07:12 Diet's Impact on NO Levels • 13:28 Why Most NO Supplements Fail • 19:32 Personalized Biohacking with NO • 22:33 How Medicine Misses the Mark • 30:40 Oral Health and Nitric Oxide • 31:30 Mouthwash Kills Your Microbiome • 32:28 The Problem with Fluoride • 33:25 Better Toothpaste for NO • 33:49 NO's Role in Energy and Healing • 34:17 Blood Pressure and NO • 35:29 NO and Sexual Performance • 37:09 NO and COVID Recovery • 40:50 Brain Fog and NO Deficiency • 49:01 Carnivore, Sugar, and NO • 50:11 Why You Still Need NO Supplements • 54:19 Final Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Last summer, Grant Fisher made history by becoming the first American man to win Olympic bronze in both the 5000m and 10000m at the Paris Olympic Games. Last month, he dropped down in distance and ran an 11-second personal best at the Bowerman Mile at the Prefontaine Classic. Now, he's gearing up for the USATF Outdoor Championships, where he's hoping to land a spot on Team USA for this year's World Championships in Tokyo. In this episode, he talks about how his training is going, how he reflects on being an Olympian (never an under-dog again!), and what it was like being Faith Kipyegon's right-hand man during her Breaking 4 attempt. (Spoiler: If you don't already love Grant Fisher, you're about to love Grant Fisher.) FOLLOW GRANT @grantfisher_ SPONSORS: Boulderthon: Join me in Boulder, CO, on September 28, 2025! Click here to register for the marathon, half marathon, 10K, 5K, and kids run, and use code ALI for $20 off your marathon or half registration. New Balance: Click here to get your hands on the just-released Rebel v5! Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
© 2020-2025 Ivy Podcast Discovery LLC
