Podcasts about Training

Acquisition of knowledge, skills, and competencies as a result of teaching or practice

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    Latest podcast episodes about Training

    The World and Everything In It
    10.16.25 Strengthening Ukraine's hand, restorative reproductive medicine, and training a service puppy

    The World and Everything In It

    Play Episode Listen Later Oct 16, 2025 39:50


    Tomahawk missiles and the war in Ukraine, a natural option for infertility, the Pentagon's new press rules, and training a service puppy. Plus, a rescued pet detective, Cal Thomas on peace in the Middle East, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Dordt University, where pre-med students gain knowledge through undergraduate research and hone skills through hands-on simulations. Dordt.eduFrom His Words Abiding in You, a Bible memorization podcast designed for truck drivers. His Words Abiding in You … on all podcast apps.And from The Master's University, equipping students for lives of faithfulness to The Master, Jesus Christ. masters.edu

    The Human Upgrade with Dave Asprey
    These Plants Turn On 1,100 Healing Genes In 24 Hours (Ancient Biohacks) : 1346

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Oct 16, 2025 56:52


    Most people try to “heal” their brain with supplements, mindset, or meditation—but this episode reveals the deeper protocol to actually grow a new brain, reverse stress damage, activate 1,100 healing genes, and unlock higher human performance at any age. You'll learn how neuroplasticity, mitochondria repair, plant-based NRF2 activators, and energetic practices work together to rebuild the brain and extend longevity. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Alberto Villoldo, Ph.D.—medical anthropologist, neuroscientist, energy medicine pioneer, and founder of The Four Winds Society, the gold-standard school for modern shamans. He has spent 25+ years studying Amazonian and Andean healing traditions, led the Biological Self-Regulation Lab at San Francisco State University to explore psychosomatic medicine, and authored more than 25 bestselling books on neuroscience, functional medicine, and energy healing. Few people on earth bridge ancient biohacking and modern brain science at this level. He also reveals the forms of nicotine that are safest (spoiler: it's not vapes or cigarettes), how nicotine works at the receptor level, and what the science says about long-term health effects. This episode blends functional medicine, brain optimization, and biohacking into one powerful, myth-busting breakdown. You'll learn: • How to grow a new brain every 22 days using neuroplasticity and mitochondria support • Why plant medicines and NRF2 activators can turn on 1,100 healing genes in 24 hours • The surprising link between nootropics, psychedelics, serotonin, and endogenous DMT • How mindset, belief systems, and placebo/nocebo shape immune function and metabolism • Why RFK's chronic disease warning connects to viral evolution and immune collapse • The real reason carnivore diets work—and when they fail without gut repair • Peptides, GLP-1 agonists, and the future of functional medicine hacking • Why most people sabotage themselves and how to stop fighting your own biology This is essential listening for anyone serious about biohacking, human performance, and longevity, and for those who want to understand how functional biology and mitochondrial science are redefining recovery, energy, and aging. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: NRF2 activation, Neurogenesis and hippocampus repair, Plant-based epigenetic triggers, Psychosomatic health, Serotonin to DMT conversion, Pineal gland methylation, Parasites and brain inflammation, Viral-driven evolution, GLP-1 agonists and longevity, Psilocybin lifespan extension, Autophagy and brain cleanup, Energetic medicine training, Functional peptides, BPC-157, Breathwork and CO2 tolerance, mTOR cycling, Cold exposure and dopamine, Mindset-driven immune function Thank you to our sponsors! • EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE for 40% off. • Essentia | Go to https://myessentia.com/dave and use code DAVE for $100 off The Dave Asprey Upgrade. • Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. • fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Resources: • Learn more from Alberto at: www.thefourwinds.com and www.albertovilloldo.net • Buy the book ‘Grow A New Brain': https://a.co/d/5lVhrVy • Business of Biohacking | Register to attend October 20-23 in Austin, TX https://businessofbiohacking.com/ • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:25 — Introduction & Ayahuasca Story 3:15 — Shamanism Beyond Plant Medicine 6:53 — Losing Your Mind to Evolve 10:45 — The 22-Day New Brain Cycle 12:53 — Plant Communication & Direct Knowing 15:35 — Parasites, Liver Failure & Brain Damage 20:25 — Remote Healing & CIA Research 22:40 — Tryptophan, Turkey Farmers & Brain Chemistry 25:19 — Viruses as Evolutionary Drivers 30:30 — Psilocybin & Life Extension 35:25 — Healing with Mindset + Biology 38:52 — Spirit, Purpose & Growing Gods 43:49 — Plants, Protein & mTOR 49:07 — Training the Four Brains 51:16 — Cold Exposure: Pain vs Suffering 54:40 — Who Am I? Living the Question 55:25 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Wright Report
    16 OCT 2025: Cartels Are Training… in Ukraine! // Venezuela Covert Action // World vs. China // Gaza Troops // (More) Argentina Cash // Good Econ & Energy News // Voting Rights Act Debate

    The Wright Report

    Play Episode Listen Later Oct 16, 2025 30:45


    Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan exposes how Mexican cartels are learning drone warfare in Ukraine, Trump's new covert operation in Venezuela, and China's growing stranglehold on the world's rare earth supply. We also cover plans for an international force in Gaza, Trump's expanding bailout of Argentina, and the return of U.S. manufacturing jobs.   Cartels Train for Drone Warfare: Mexican and Colombian cartels are sending members to Ukraine to study drone combat and jamming evasion. These skills could soon target U.S. cities and law enforcement. Bryan warns, “When the next 9/11 happens, it may come from people we already know — using tech we helped build.”   Trump Targets Venezuela's Narco Regime: The President authorized CIA and Special Operations units to act against the Maduro government and its Cartel de los Soles network. The finding allows covert lethal force against designated terrorists, marking the most aggressive U.S. posture toward Venezuela in decades.   China's Rare Earth Power Play: Beijing tightened its export limits on critical minerals, shaking global markets. G7 leaders blasted Xi Jinping for weaponizing trade, while Trump's team vowed to counter with new mining and tariffs.   International Force for Gaza: Indonesia, Egypt, Qatar, the UAE, and Azerbaijan are preparing a stabilization mission as Hamas factions turn on rival clans. Bryan warns, “It may get far worse before it gets better.”   Argentina and the Fight Against Socialism: Trump doubled U.S. aid to $40 billion to back Javier Milei and block China's influence in South America, calling it “a bet on freedom.”   Manufacturing Returns Home: Jeep maker Stellantis and Whirlpool announced new multibillion-dollar U.S. investments, marking major wins for Trump's reshoring plan and America's industrial revival.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: Mexican cartels Ukraine drone training, Trump covert action Venezuela, China rare earth exports G7 response, Gaza International Stabilization Force, Trump Argentina Milei bailout, Stellantis U.S. factory investment, Whirlpool Ohio reshoring jobs

    Talking Elite Fitness
    The 2025 Rogue Invitational Fantasy Draft

    Talking Elite Fitness

    Play Episode Listen Later Oct 16, 2025 48:17


    It's time to draft teams for the 2025 Rogue Invitational. Sean, Tommy and Lauren pick a team of 8 individual athletes for some fantasy fitness. See who you think has the best collection of 4 men and 4 women, and have a say in what the "punishment" for the losers will be. Plus, the 2026 Open is heading overseas and a famous Dottir has a daughter. This episode is presented by Thirdzy. Head to thirdzy.com and use the code "TEF" to save 25% on their new Salted Chocolate Caramel flavored Rest and Recovery from now until Friday, October 17 at noon EST.

    How to Be Awesome at Your Job
    1102: How to be “Lucky” by Hacking Hidden Markets to Get More What You Want with Judd Kessler

    How to Be Awesome at Your Job

    Play Episode Listen Later Oct 16, 2025 42:30


    Judd Kessler discusses how to navigate the hidden markets that decide how scarce resources—like time and attention—get distributed.— YOU'LL LEARN — 1) Why some people seem to score more coveted resources2) The counterintuitive advantages of settling3) An easy way to become the more appealing candidateSubscribe or visit AwesomeAtYourJob.com/ep1102 for clickable versions of the links below. — ABOUT JUDD — Judd B. Kessler is the author of LUCKY BY DESIGN: The Hidden Economics You Need to Get More of What You Want and the inaugural Howard Marks Endowed Professor of Business Economics and Public Policy at the University of Pennsylvania's Wharton School. For his work on the hidden market of organ allocation, Kessler was named one of the “30 under 30” in Law and Policy by Forbes. He is an award-winning teacher as well as a sought-after speaker.• Book: Lucky by Design: The Hidden Economics You Need to Get More of What You Want• Book site: GetLuckyByDesign.com• LinkedIn: Judd Kessler• Website: JuddBKessler.com— RESOURCES MENTIONED IN THE SHOW — • Study: “Propose with a rose? Signaling in internet dating markets” by Soohyung Lee and Muriel Niederle• Book: Basic Economics by Thomas Sowell• Book: Who Gets What — and Why: The New Economics of Matchmaking and Market Design by Alvin Roth• Past episode: 015: David Allen, The World's Leading Authority on Productivity• Past episode: 482: David Allen Returns with the 10 Moves to Stress-Free Productivity• Past episode: 1090: How to Get Recruiters to Compete for You with Madeline Mann— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Crushing Iron Triathlon Podcast
    #884 – Freedom Meets Discipline

    Crushing Iron Triathlon Podcast

    Play Episode Listen Later Oct 16, 2025 58:32


    Motivation is fleeting. How do we train and live in such a way that we're looking forward to what's next? Not down the road in 10 months, but what's next today and tomorrow? Today, we look at finding a good combination of freedom within the discipline. Do you buy in to your direction or are you struggling with understanding the real goals? Do you have conviction for what you're chasing? Topics: Favorite Holidays Four reels per week? What's the top thing to do right now? Put your shoes on and go We all need freedom Racing season is our school year Finding a freedom and discipline mix Athlete buy-in and conviction Workouts as prompts Mine and matching workouts Getting that dopamine rush Accepting the outcome Guiding and giving options Creating new options Enlightened monk is like winning the age group Less conviction to one thing Igniting a workout It's YOUR dream Long-term buy in to yourself   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

    The Running Public
    Training Tuesday: Running Math

    The Running Public

    Play Episode Listen Later Oct 16, 2025 43:37


    If two 5 mile runs equal one 8 mile run, what does the 4x4x48 Challenge equal? And does a 15:00 5k runner hurt the same as a 15 minute two mile runner, assuming they are both at max effort?? What about time spent in zones?!? Let chaos ensue!

    Essential Oil Solutions with doTERRA
    Tired But Wired? Why Your Body's Crying Out for a Reset | Wellness Made Simple Detox Training Week 2

    Essential Oil Solutions with doTERRA

    Play Episode Listen Later Oct 16, 2025 24:28


    Ever feel like your mind won't slow down, even when your body's exhausted? You're not alone.   In this Week 2 session of the doTERRA Detox Training Series, wellness educator Kalli Wilson explores how modern stress, processed foods, and environmental factors can leave you feeling “tired but wired.” This class breaks down how your body naturally resets every day and how to gently support that process through balanced nutrition, rest, and doTERRA's foundational wellness products.   Kalli also walks through what gentle detox really means, the role of your body's key cleansing systems, and how small daily habits can help you feel more balanced, clear, and energized over time.   In this episode, you'll learn: What it means when your body feels “tired but wired” How organs like the liver, kidneys, and gut naturally support detoxification Why consistency—not extremes—creates lasting results How foundational products like VMG+, EO Mega+, PB Restore, and RevitaZen+ Complex fit into your daily routine Three simple, sustainable habits to help your body reset  

    Public Health On Call
    964 - Supporting the Public Health Workforce in Challenging Times

    Public Health On Call

    Play Episode Listen Later Oct 16, 2025 14:54


    About this episode: Pressure on and antagonism towards public health practitioners, researchers, and communicators has been mounting, reaching a frightening inflection point in August when a gunman opened fire on CDC's campus in Atlanta. In this episode: Tara Kirk Sell and Beth Resnick share methods for supporting the public health workforce and specific steps the Bloomberg School of Public Health is taking to protect community members. Guests: Tara Kirk Sell, PhD, MA, is an associate professor in the Department of Environmental Health and Engineering and a senior scholar at the Johns Hopkins Center for Health Security. Beth Resnick, DrPH, MPH, is the Assistant Dean for Practice and Training at the Johns Hopkins Bloomberg School of Public Health and a practice professor in the Department of Health Policy and Management. Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: The FlagIt Report & Response System—Johns Hopkins Bloomberg School of Public Health After Years of Anger Directed at C.D.C., Shooting Manifests Worst Fears—New York Times Harassment of Public Health Officials Widespread During the Initial Phase of the COVID-19 Pandemic—Johns Hopkins Bloomberg School of Public Health Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

    The Maximus Podcast
    The Maximus Podcast Ep 262 - Performance Training Men Over 40

    The Maximus Podcast

    Play Episode Listen Later Oct 16, 2025 16:47 Transcription Available


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

    Livin' The Dream
    The importance of SLEEP on Your Fat Loss Goals. (Throwback Thursday)

    Livin' The Dream

    Play Episode Listen Later Oct 16, 2025 49:06


    In this episode, we're doing something special. We're rewinding the clock to one of the most powerful masterclass episodes I've ever recorded — and if you're serious about losing fat, feeling better, and performing at your best, this one is a must‑listen.You've probably heard “work harder” or “eat cleaner” a thousand times. But what if you're already grinding in the gym, watching what you eat, and still not seeing results? What if the real secret sauce for fat loss isn't another workout or another diet hack… but something you're probably neglecting every single night?That's exactly what we're diving into today. In this episode, we break down:Why lack of sleep sabotages your hormones, your hunger, and your ability to recover.How one simple change in your nightly routine can literally shift your body from storing fat to burning fat.The overlooked science shows that you can work out less and lose more if your sleep is dialed in.This isn't fluffy theory. It's backed by real studies and real stories — and it's exactly the kind of game‑changing info my clients use to unlock the progress they've been chasing.So if you've ever wondered why you're “doing everything right” but your results aren't showing up… buckle up. This episode is going to reframe the way you think about fat loss forever.Alright Dream Team — let's hit play on this throwback masterclass: “The importance of SLEEP on Your Fat Loss Goals.”Resources: Brain.fm App(First month Free, then 20% off subscription)Discount Code: coachdamiensdLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

    Gill Athletics: Track and Field Connections
    #75: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 2” at the Illinois Top Times Speed Lab

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Oct 16, 2025 30:08


    Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

    Lift Free And Diet Hard with Andrew Coates
    #408 Christian Thibaudeau - How to Get Stronger

    Lift Free And Diet Hard with Andrew Coates

    Play Episode Listen Later Oct 16, 2025 52:18


    Christian Thibaudeau is a legend in strength and conditioning and joins me for a quick masterclass on how to train strength, plus his expertise on:-How quickly do we lose strength if we don't train it-How much of our strength is our muscle-How much of our strength is our nervous system's ability to recruit our muscles better-Why frequency matters most for strength development -Why can't we voluntarily recruit 100% of our capacity for strength -How to train and maintain power and explosiveness as we age, and why it matters-And much more01:11 Discussion on Strength Loss and Training04:16 Neurological and Muscular Factors in Strength09:47 Training Frequency and Strength Gains14:35 Balancing Strength and Hypertrophy20:27 Neuromuscular Matching and Individual Differences24:55 Neuromuscular Recruitment and Protective Mechanisms25:45 Tendon Experiments and Strength Anomalies27:14 Adrenaline and Protective Mechanisms in Extreme Situations28:56 Strength Potential and Training from a Young Age29:33 Farm Strength and Real-World Examples31:08 Power and Explosiveness in Aging32:01 Explosive Actions vs. Slow Heavy Actions37:16 Stability and Power Training41:00 Power Training Progressions and Tools47:11 Strength Training and Sport PerformanceI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoateswww.trainheroic.com/liftfree⁩ to start your 90 day free trial.

    GEROS Health - Physical Therapy | Fitness | Geriatrics

    Training isn't just for the gym — it's for the airport, the cobblestone streets, and the luggage overhead bins. ✈️ Today, @sbship8_dpt dives into the exercises she loves to train older adults for their travel and why. Want more practical, evidence-based strategies for working with older adults? Subscribe to the MMOA Digest -- your fast, no-fluff update on what actually matters in geriatric care. Join here - MMOA Digest Sign Up

    Unf*ck Your Biz With Braden
    375 - Running a Profitable Business During Personal.Struggles - A Profit Report with Guest Ashley Rose of Systems Over Stress

    Unf*ck Your Biz With Braden

    Play Episode Listen Later Oct 16, 2025 48:47


    On today's episode of the podcast I'm talking with Ashley Rose of Systems Over Stress about her report, taking out loans, and how she came out on top after difficult times impacted her business. Consider this episode a sequel to Ashley's episode of The Get Paid Podca$t with Claire Pelletreau, which you can listen to here. Check out that episode to hear more about Ashley's recently difficult time and what led her to where she is now. A look at Ashley's Business Started her business in 2020 after leaving her job pre-COVID to do in-person events Decided to launch a course “Be Your Own COO” in April 2020, made $2,500 Divorced in 2023 Took out a $43,000 Stripe loan, decided to still keep business rolling Year-to-Year 2021 - $137,0002022 - $166,0002023 - $268,000 → selling a lot of high ticket and had a lot of high bills2024 - $257,000 (goal was $350,000) Profit & Loss 2025 YTD through beginning of June 2025 Revenue Group Program: $202,000Templates: $25,000VIP Days + Consulting: $6,400Live Workshops: $4,200 Expenses Payroll: $22,000Distribution: $41,000Contractors: $30,000Affiliate payouts: $3,700Education & Training: $11,000 (includes an $8k mastermind)Legal and Professional: $1,400Office supplies/software: $3,700Other/Misc.: $10,000 Total: $83,000 Get in Touch with Our GuestAshley Rose, owner of Systems over StressLearn more about Ashley at Get Jodi's book, Write. Publish. Market. at https://www.jodibrandoneditorial.com/book

    The Modern Hotelier
    #221: Smart Hospitality Integrations that Improve the Guest Experience | with Will Gilbert

    The Modern Hotelier

    Play Episode Listen Later Oct 16, 2025 9:41


    On today's episode, hosts Steve Carran and David Millili sit down with Will Gilbert, Co-Founder of Bodhi, at the company's Training and Testing Center in Fort Lauderdale, Florida. Bodhi is transforming hospitality technology with a manufacturer-agnostic platform that unifies every system in a hotel—from door locks and lighting to PMS, POS, and housekeeping—into one seamless interface.Will shares how Bodhi is solving one of the biggest challenges in the industry: fragmented hotel technology. Discover how their platform ensures 100% guest satisfaction through real-time system monitoring, predictive maintenance, and their suite of AI tools — including GuestGPT, Super Agent, and BodhiGPT — that proactively enhance both guest experience and hotel operations.From building a state-of-the-art testing lab to expanding into multifamily, office, and healthcare sectors, Will gives us an inside look at Bodhi's mission to redefine the way spaces connect and communicate.Tune in to learn:How Bodhi integrates all hotel systems into one “single pane of glass.”The role of AI in creating smarter, more responsive guest experiences.How Bodhi's testing lab ensures reliability and innovation across global installations.The company's vision to extend hospitality beyond hotels into multifamily and healthcare environments.Watch the FULL EPISODE on YouTube: https://youtu.be/85Tti4IPHA8Links:Will on LinkedIn: https://www.linkedin.com/in/will-gilbert-0348586/Bodhi: https://www.gobodhi.com/For full show notes head to: https://themodernhotelier.com/episode/221Follow on LinkedIn: https://www.linkedin.com/company/the-...Join the conversation on today's episode on The Modern Hotelier LinkedIn pageConnect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

    The Optimal Aging Podcast
    How Row House Found Its Over-40 Marketing Niche, with Noel Miller

    The Optimal Aging Podcast

    Play Episode Listen Later Oct 16, 2025 32:46 Transcription Available


    What happens when a national fitness brand realizes its best members are over 40? For Row House, it sparked a powerful new direction—and a brand refresh rooted in vitality, community, and smart training.In this episode of the Optimal Aging Podcast, Jay Croft chats with Noel Miller, Row House's Manager of Training and a 30-year fitness pro. Noel shares how the indoor rowing franchise took a close look at its data, saw who was showing up, and leaned all the way into a smart, low-impact, high-intensity training model that's ideal for midlife adults.This is more than a business case study—it's a roadmap for fitness professionals who want to grow by speaking directly to people over 40 in ways that are authentic, inclusive, and deeply motivating.

    Your Morning Show's War Of The Roses
    The Extra Training

    Your Morning Show's War Of The Roses

    Play Episode Listen Later Oct 16, 2025 12:34 Transcription Available


    Cassie and TJ have been dating for over two years and while things have been great for the most part, this past weekend Cassie noticed that she left her AirPods at the gym after TJ had dropped her home. When Cassie went back to the gym she saw that not only was TJ's car back at the gym, but she also saw a female trainer helping TJ stretch even though they just worked out. Cassie went back the next day to talk to the trainer and found out that TJ had never actually mentioned to her that he was dating Cassie.   We call TJ pretending to send him a free bouquet of flowers and when we ask TJ who he wants them sent to, he asks us to send them to Cassie. Find out what's really going on in this week's War Of The Roses! 

    Coach & Kernan
    Episode 1704 The Baseball Architect featuring Jim Rooney hosted by Jason Kimball and Dave Dagostino

    Coach & Kernan

    Play Episode Listen Later Oct 16, 2025 75:22


    Pitching and Training insight from Jim Rooney

    Your Morning Show On-Demand
    The Extra Training – War Of The Roses

    Your Morning Show On-Demand

    Play Episode Listen Later Oct 16, 2025 12:34 Transcription Available


    Cassie and TJ have been dating for over two years and while things have been great for the most part, this past weekend Cassie noticed that she left her AirPods at the gym after TJ had dropped her home. When Cassie went back to the gym she saw that not only was TJ's car back at the gym, but she also saw a female trainer helping TJ stretch even though they just worked out. Cassie went back the next day to talk to the trainer and found out that TJ had never actually mentioned to her that he was dating Cassie.   We call TJ pretending to send him a free bouquet of flowers and when we ask TJ who he wants them sent to, he asks us to send them to Cassie. Find out what's really going on in this week's War Of The Roses! 

    The Women's Running Podcast
    Ep 271. Olympian training, cocktails, holidays

    The Women's Running Podcast

    Play Episode Listen Later Oct 16, 2025 70:35


    Welcome to episode 271 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.Body HolidayHolly has been on her very exotic travels to the Body Holiday in St Lucia, and she has many tales to tell. Many. Honestly, she only gets off the plane at about 20 minutes in because of all the new friends she's made. We all know what she's like, right? So she's had a jolly old time, training with an Olympian and is giddy with it all. Even unsociable me is desperate to go, especially now it's gone full-on UK winter weather. Shall we all go next year….?Join us!If you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits· Holly had an incredible stay at The Body Holiday in St Lucia, training with Julien Alfred· check out Maaree's lovely range of bras, specifically the Empower in a beautiful pink, from which they're donating 10% of the profits to CoppafeelSubscribe to Women's Running – and you can save 50%Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

    Today's RDH Dental Hygiene Podcast
    Audio Article: Beyond the Basics - Rethinking OSHA Training in the Modern Dental Practice

    Today's RDH Dental Hygiene Podcast

    Play Episode Listen Later Oct 16, 2025 7:06


    Beyond the Basics: Rethinking OSHA Training in the Modern Dental PracticeBy Andreea Catana, RDH, CDA, Az EFDA RF, CRFDA, CDIPC, MPHOriginal article published on Today's RDH: https://www.todaysrdh.com/beyond-the-basics-rethinking-osha-training-in-the-modern-dental-practice/Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/

    Youth Soccer Coaching Player Development Podcast
    140 Training 1.2.1 Owners Morgan Biggs & Gary Daly

    Youth Soccer Coaching Player Development Podcast

    Play Episode Listen Later Oct 16, 2025 47:30


    Morgan Biggs & Gary Daly specialise in individual and supplementary training. In a short time they have built their Irish business up with a massive social media following and now coaching players including Pros from all around the world. Want to find out more about 121 training? Get 20% off MyPersonalFootballCoach 121 Coaching Training Course with discount code 121COACH20FF take your 121 coaching and business to Premier League standard. mypersonalfootballcoach.com/121-footbal…ing-course/

    Green & Red: Podcasts for Scrappy Radicals
    The Anti-Authoritarian Playbook w/ Organizer Nadine Bloch (G&R 430)

    Green & Red: Podcasts for Scrappy Radicals

    Play Episode Listen Later Oct 15, 2025 41:01


    In real time, , we're seeing Trump's authoritarian forces moving to consolidate power with an "authoritarian playbook" used in the past and other parts of the world. While institutions like the Democratic Party, Harvard and Columbia and the nation's big law firms capitulate, we're seeing resistance from the streets of Washington D.C., Chicago, Portland and Los Angeles. As mass movements are forming to fight back, strategic coordination is needed. In our latest, Scott talks with long time organizer and strategic nonviolence trainer Nadine Bloch to discuss a new education project from the Freedom Trainers teaching an "anti-authoritarian playbook" of non-cooperation, non-compliance and mass disruption. Bio// As an activist artist, puppetista, strategic nonviolent trainer & organizer, Nadine Bloch works at the potent intersection of arts/culture & people power. Find her in Beautiful Trouble: A Toolbox for Revolution, Beautiful Rising: Creative Resistance from the Global South; We Are Many, Reflections on Movement Strategy from Occupation to Liberation; Education & Training in Nonviolent Resistance; SNAP:An Action Guide to Synergizing Nonviolent Action & Peacebuilding; and Waging Nonviolence. She is currently working with the Freedom Trainers. -------------------------

    Hard Men Podcast
    Training with Kettlebells & Sandbags for Real-World Strength, Health, and Longevity

    Hard Men Podcast

    Play Episode Listen Later Oct 15, 2025 72:46


    Send us a text!In this episode of the Hard Men Podcast we discuss the history and benefits of strength training with kettlebells and sandbags. If you've been considering building out your own home gym this is one you won't want to miss.We talk about what separates these implements from standard gym equipment, what their best uses and pitfalls are, and how can you add these into your regimen to build strength, endurance, and longevity.This episode's Headline Sponsor is: Lux Coffee Company; Caffeinating the New Christendom with artisan roast coffee. Get 15% off your coffee with code "NCP15". https://luxcoffee.co/Fuel your training with Mt. Athos — The path to peak performance.  https://athosperform.com/Be prepared. Be armored. Get your American-made body armor from Armored Republic at ArmoredRepublic.comTalk to Joe Garrisi about managing your wealth with Backwards Planning Financial. https://www.backwardsplanningfinancial.comVisit KeepwisePartners.com or call Derrick Taylor at 781-680-8000 to schedule a free consultation. https://keepwise.partners/Small batch, hand-poured candles. Welcome to the resistance. https://resistancecandles.com/Support the show

    The Weekly Scrap
    Untitled Episode

    The Weekly Scrap

    Play Episode Listen Later Oct 15, 2025 74:27


    Joined on this episode by the one and only Scott Huff and it promises to be a fun discussion. We discuss building and developing officers in the modern fire service and how to overcome the challenges that presents. We discuss the dangers of water response and the impact it has had. Developing a response plan and common mistakes that are made. We talk about resources that are available and how to take advantage of those resources. Of course as always, the best laid plans of me and the guest are always beautifully derailed by the great questions from the audience as they take control of the Scrap!  

    RX'D RADIO
    E618: Performance-First Fat Loss: Linking Training Data to Nutrition

    RX'D RADIO

    Play Episode Listen Later Oct 15, 2025 51:25


    Shallow & Jiunta break down how to use training data to steer nutrition decisions rather than treating diet like a separate problem. They explore why structured diets (keto, vegan, carnivore,) actually work despite the internet arguing about them, as well as how psychological buy-in, age, physiological adaptability, and daily gym wins matter more than macros on paper. PSL1 Registration is now LIVE. Sign up Now At https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram! Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/ Intro & Consistency Rant (00:00:00) Why “Belly Fat” Misses the Point (00:03:07) Objective vs Subjective in Fat Loss (00:04:36) Why Nutrition Coaching Is Hard (00:05:38) Diet “Identities” as Structure, Not Dogma (00:09:27) Practical Start: Deficit + Protein (00:13:28) Link Inputs to Outputs: Track Training (00:20:40) Fat Loss ≠ Weight Loss (00:22:39) You Can't Peak Performance in a Deficit (00:28:38) Macros to Shift Body Comp (00:30:43) Skill of Leanness; Unlearning; Age Matters (00:33:11) Physiology Adapts (00:37:01) Consequences Compound Over Time (00:41:58) Coaching Sensitivity & Sustainable Change (00:45:01)

    ABA Inside Track
    Episode 324 - Behavioral Artistry Revisited w/ Dr. Amy Bukszpan

    ABA Inside Track

    Play Episode Listen Later Oct 15, 2025 85:22


    We had so much fun the last time we talked about behavioral artistry, we decided to do it again. And this time, we brought one of the folks that's leading the charge to better define just exactly what we DO when we act as behavioral artists. That's right! Dr. Amy Buskzpan is joining us to share the latest in her work on training others to serve as behavioral artists and to help us discrminate TIP from BST. Plus, the Inside Track Gang owes a big citation apology to Dr. Buskzpan…and she doesn't let us forget it! This episode is available for 1.0 LEARNING CEU. Articles discussed this episode: Bukszpan, A.R., Anderson, A., Moon, E., Kaplan, A., & Leaf, J.B. (2024). Training behavior technicians to become behavior artists through the teaching interaction procedure. Behavioral Interventions, 38, 1-17. doi: 10.1002/bin.1963 Bukszpan, A.R., Leaf, J.B., O'Brien, J.G., Lewis, A., Kristiansen, S., Lord, J., Axe, J., & Weiss, M.J. (2025). Utilizing the teaching interaction procedure to train special education teachers in behavioral artistry.  Behavioral Interventions, 40, 1-14. doi: 10.1002/bin.70017 If you're interested in ordering CEs for listening to this episode, click here to go to the store page. You'll need to enter your name, BCBA #, and the two episode secret code words to complete the purchase. Email us at abainsidetrack@gmail.com for further assistance.

    SOFLETE
    SOFLETE Performance Podcast: Ep. 89 Navigating Nostalgia: The Impact of Old Injuries

    SOFLETE

    Play Episode Listen Later Oct 15, 2025 77:05


    In this episode, the hosts discuss the impact of nostalgia and old injuries on current performance. They explore the differences between pain and injury, the importance of rehabilitation, and the biopsychosocial model of pain management. The conversation also delves into the role of mental health in physical pain, strategies for training around injuries, and the significance of adaptability and consistency in training. The hosts emphasize the need for open skill training and the influence of experience on training approaches, while also considering future trends in rehabilitation and athletic training. Nostalgia can be linked to old injuries that resurface over time. Understanding the difference between pain and injury is crucial for recovery. Past injuries can impact current performance and training. Rehabilitation should focus on both physical and mental aspects of pain. The biopsychosocial model highlights the complexity of pain management. Mental health plays a significant role in physical pain experiences. Training around injuries requires adaptability and creativity. Open skill training can enhance athletic performance and adaptability. Consistency in training is key to long-term success. Experience and expertise influence training approaches.

    Screw The Commute Podcast
    1044 - See Clearly: Tom talks Eye Glasses

    Screw The Commute Podcast

    Play Episode Listen Later Oct 15, 2025 10:52


    Today we're going to talk about eyeglasses, and you might say, well, Tom, I got perfect vision. I don't need any eyeglasses. Well, that you might have perfect vision. But let me tell you a little bit about it. Hang in here. And of other things that can happen to your eyes if you don't have sunglasses and blue blockers and things like that. Screw The Commute Podcast Show Notes Episode 1044 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to Eye Glasses 02:15 Cataracts and wearing glasses 04:34 Having "perfect" vision and sunglasses 06:52 "Blue blocker" glasses Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ Kartra - https://screwthecommute.com/kartra/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Exemplary Eyesight - https://screwthecommute.com/1032/ Deep Fakes - https://screwthecommute.com/1042/ New Skills - https://screwthecommute.com/1043/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

    Afternoon Snack
    The Road to Wilmington 70.3 - Training Reflections and Tri Prep Tips

    Afternoon Snack

    Play Episode Listen Later Oct 15, 2025 84:33


    In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss: Sustainability in training for long events Overcoming setbacks in the process Nutrition lessons and best practices Gear recommendations Advice for novice racers and a lot more! Follow along on October 25th as Alex takes on this challenge! -- You can support us on Patreon AND get access to members' only content by ⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠. If you want to work with us, you can check out our ⁠⁠⁠⁠⁠nutrition coaching⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠fitness programming⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    BaseCamp Live
    Training Students in the Art of Conversation with Justin Smith

    BaseCamp Live

    Play Episode Listen Later Oct 15, 2025 44:55


    We live in a culture of soundbites, but Christian parents and educators are called to form young people who listen well, think deeply, and speak with humility and grace. Host Davies Owens sits down with Dr. Justin Smith, Head of School at Little Rock Christian Academy and Herzog Foundation coach, to unpack the Harkness Method (a modern form of Socratic dialogue) and why it may be one of the most vital forms of discipleship in our time.In this conversation:Harkness vs. Socratic: what's the same, what's different, and how each keeps the text at the center rather than opinion.Truth matters: how Christ-centered schools avoid “bad talk radio” and anchor discussion in authorial intent, Scripture, and absolute truth.Formation over performance: why silence, restraint, and student discovery create stickier learning than efficient lectures.K–12 on-ramps: how Justin's team trains 7th–12th graders in names, manners, eye contact, question stems, and textual evidence.Home practices: simple dinner-table question bowls, “roses & thorns,” and “heaven & earth” prompts that cultivate a household of inquiry.

    The Incubator
    #367 -

    The Incubator

    Play Episode Listen Later Oct 15, 2025 42:28


    Send us a textIn this episode, Mbozu and Shelly-Ann are joined by Jean Musonda-Chintende, a critical care nurse and national trainer in advanced newborn care with the Ministry of Health in Zambia. Jean shares her decade-long journey in neonatal intensive care and her leadership in building and mentoring neonatal units across the country.She discusses the process of setting up special care baby units in hospitals that previously lacked neonatal services, including assessing facility readiness, training staff, and ensuring standardized care through continued mentorship. Jean highlights partnerships with organizations such as UNICEF and Clinton Health Access Initiative that support equipment and training efforts.The conversation also touches on the challenges of workforce retention, the importance of continuous education for nurses, and the power of recognition in maintaining morale. Jean reflects on her role in Zambia's historic 2017 conjoined twins separation, how that experience shaped her approach to critical care, and her personal mission to reduce neonatal mortality through training and compassion.A deeply practical conversation about scaling neonatal care in resource-limited settings and the dedication it takes to make lasting change.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

    Livin' The Dream
    Sleep Like a Genius – Part 4: Melatonin, Midnight Munchies, and Post-Pandemic Sleep (Wellness Wednesday)

    Livin' The Dream

    Play Episode Listen Later Oct 15, 2025 28:29


    Welcome back to Part 4, the final chapter of our Sleep Like a Genius series.Over the last three Wellness Wednesday episodes, we've explored how sleep is the foundation of your energy, your mood, your memory, your muscle, your metabolism, your hormones, and your healing.But before we call it a night, we've got one more deep dive.In this episode, we're tackling the BIG questions:Should you be taking melatonin?What does sleep have to do with late-night cravings?Is there actually a fix for insomnia that doesn't involve drugs?And how the COVID-19 pandemic permanently changed our sleep — some of it for the better, some of it for the worse.Let's break it all down.Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:

    Everything Fastpitch - The Podcast
    College coaches are judged with a short attention span / Include hitting even in short practices / Managing feedback / Practices and training are preparation for "Test Day"

    Everything Fastpitch - The Podcast

    Play Episode Listen Later Oct 15, 2025 58:53


    Welcome to this week's edition of Everything Fast Pitch by Fast Pitch Prep with Coach Tory and Coach Don.  The episode covers various segments, including highlights like 'Did You Know?', which discusses the rapid changes in collegiate sports, specifically pointing out the firing of Penn State's James Franklin. The 'City of the Week' is Kansas City, Missouri, recognized for its active support in fast pitch softball. In the 'Player of the Week' segment, a team is highlighted for their teamwork and resilience. The equipment tip focuses on the benefits of Square Cuts training discs for better hitting efficiency. A listener question sparks a discussion on the importance of practicing hitting despite time constraints. The segment transitions into managing feedback from multiple coaches and instructors. An 'old softball dad' shares nostalgic insights on how travel ball has evolved, emphasizing that serious teams traditionally end their seasons in non-vacation spots. The 'Action Coach Coaching Tip of the Week' stresses the importance of treating practices and training sessions as preparation for 'test day' in games. Support the show

    On Target Living
    282. From Good to Great: The Art of Periodized Training and Intentional Movement

    On Target Living

    Play Episode Listen Later Oct 15, 2025 49:38


    Chris and Matt Johnson dive deep into what it really takes to move from “good” to “great” in your personal fitness journey. Building on recent interviews, they bring the focus back to practical, in-house action steps — from designing a realistic workout plan to understanding the deeper connection between movement, mindset, and recovery.They explore the importance of place and time, how to build a sustainable exercise routine, and why most people start in the wrong place when trying to get back into shape. The conversation unpacks the concept of periodization — training in cycles that balance effort, rest, and adaptation — and introduces the 89-day Fibonacci Training Plan, a system based on natural rhythms found in nature.Listeners will learn how to use tools like the Four F's of Strength Training (Focus, Form, Feel, Fatigue) and the Three R's (Rate, Range, Resistance) to train smarter, avoid burnout, and rediscover curiosity in movement. From the science of recovery to the art of listening to your body, this episode reframes fitness as a journey of awareness and intention — not just intensity.Whether you're new to exercise or a lifelong mover looking to reignite progress, this episode gives you a thoughtful framework for becoming more efficient, more mindful, and ultimately, more fulfilled in how you move.

    Gill Athletics: Track and Field Connections
    #74: Gill1918 Project Presents Boo Schexnayder “Plyometric Training Part 1” at the Illinois Top Times Speed Lab

    Gill Athletics: Track and Field Connections

    Play Episode Listen Later Oct 15, 2025 23:56


    Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a free dinner!) and walked away more prepared for the 2026 season! For the month of October and September in 2025, we'll be publishing each presentation in a two-part format. Every Wednesday and Thursday you'll hear one of five talks from Boo and Vince: Week 1-Teaching the Long Jump, Week 2-Training the Hurdlers, Week 3-Plyometric training, Week 4-400m training, Week 5-Relays and Week 6-Hamstrings!Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.

    The MamasteFit Podcast
    It's Not Your Fault: Navigating Pregnancy Loss

    The MamasteFit Podcast

    Play Episode Listen Later Oct 15, 2025 51:13


    In this emotional episode of The MamasteFit Podcast, perinatal fitness trainer and birth doula Gina shares her personal stories of two back-to-back pregnancy losses in honor of Pregnancy and Infant Loss Awareness Month. She discusses her experiences, the journey of managing losses while working within the perinatal community, and the challenges of handling pregnancy after loss. The episode aims to de-stigmatize pregnancy loss and provide support by sharing her struggles, professional insights, and coping mechanisms. Co-host Roxanne, a labor and delivery nurse and student midwife, contributes medical context to Gina's narratives. The episode concludes with a reflection on the importance of early pregnancy announcements for community support and how each individual's experience of loss and grief is unique. Please hear us when we say: It's not your fault. 00:00 Introduction to The MamasteFit Podcast00:02 Trigger Warning and Purpose of the Episode00:23 Meet Your Hosts: Gina and Roxanne00:29 Empowering Your Perinatal Journey02:17 The First Miscarriage Experience04:22 Navigating the Medical System06:39 The Emotional Impact of Miscarriage13:07 Trying to Conceive Again13:53 Dealing with Insensitive Comments15:56 The Second Miscarriage20:46 Seeking Medical Answers22:11 Finding Hope and Moving Forward22:22 Sponsor Break: Needed's Conception Bundle22:54 Fertility Supplements and Prenatal Care23:26 Anxiety During Early Pregnancy24:47 Coping Mechanisms and Medical Support25:48 Transition to Midwives and Feeling Movement26:56 Mental Health Challenges and Bonding28:44 Subsequent Pregnancies and Mental Health30:43 Navigating Pregnancy Loss and Support Systems42:12 Sharing Pregnancy News Early46:47 Final Thoughts and Support————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

    Profits with Pajak
    The Secret to Sustainable Growth: Be Boring, Be Consistent, Be Profitable Ep. #410

    Profits with Pajak

    Play Episode Listen Later Oct 15, 2025 15:27


    Clarity gets you noticed. Consistency keeps you remembered. In this episode, John Pajak breaks down how consistent habits in marketing, communication, and service delivery lead to trust, referrals, and predictable profits. Discover why steady beats sporadic, and how repetition compounds results in every part of your green industry business. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Get 50% OFF Equip Expo 2025 tickets NOW with promo code PAJAK https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 20th and 21st in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK, and have your website LIVE in 3 weeks from projected start date or it is FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

    Let's Talk Cabling!
    Building Better Techs: Why Training Changes Everything

    Let's Talk Cabling!

    Play Episode Listen Later Oct 15, 2025 40:10 Transcription Available


    Send us a textWe make the case for training as the fastest way to fix the low voltage talent gap and the surest path to mastery for working techs, leads, and managers. Practical tactics, field stories, and metrics show how to teach adults, keep attention, and prove ROI without a big budget.• why training creates mastery, credibility, and purpose• the trainer trifecta and adult learning principles• Saturday 66‑block story and honoring admitted gaps• industry shortfall and building a youth pipeline• setting expectations, explaining the why, rewarding wins• correcting in private and using guiding questions• pairing strong and new techs, micro‑lessons, competition• measuring impact with time, retest, and callback data• engaging sessions with hands‑on gear and simple visuals• starting as a trainer without a title or budget• good vs great trainers and adapting on the fly• humility, continuous learning, and teach‑backsMake sure you stay tuned to the podcast because there's lots and lots of good stuff coming down. So until next time, remember, knowledge is power.Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

    Cheeky Mid Weeky
    The complete guide to foot and ankle training

    Cheeky Mid Weeky

    Play Episode Listen Later Oct 15, 2025 47:00


    Discover how proper foot and ankle mechanics can transform athletic performance with podiatrist Dr. Emily Splichal. In this episode, we explore the often-overlooked foundation of strength training—your feet. Learn why barefoot movement prep, toe activation, and understanding the foot tripod are essential for optimizing the kinetic chain. Dr. Emily shares practical strategies for integrating foot strengthening into your programming, proper assessment techniques for inversion and eversion, and how to address common structural issues like tibial-femoral external rotation. We discuss the transition to minimal footwear, the importance of sensory stimulation through textured surfaces, and the four pillars of bulletproofing your athletes' feet: awareness, integrated strength, balance, and recovery. $1 Trial Membership to SCN

    Idaho Matters
    Training and treatment: Full Circle Health marks 50 years of service of in Idaho

    Idaho Matters

    Play Episode Listen Later Oct 15, 2025 12:13


    For 50 years Full Circle Health has been taking care of Idaho's communities, all while training the next generation of healthcare professionals. 

    Top Contractor School - The Podcast
    Innovation, Training & Making Asphalt Great Again w/ Brian Hall | Top Contractor School Podcast

    Top Contractor School - The Podcast

    Play Episode Listen Later Oct 15, 2025 33:14


    Welcome back to the Top Contractor School Podcast, where contractors come to grow stronger, scale faster, and build businesses that last. In this episode, Eric Guy sits down with Brian Hall, Territory Sales Manager and Asphalt Training Specialist for Leeboy, to unpack 25 years of insight into paving innovation, industry challenges, and the family-driven culture that's made Leeboy a trusted name for decades. From the evolution of paving equipment to the importance of continuous training and craftsmanship, Brian shares how contractors can stay ahead by focusing on quality, fundamentals, and people. 

    Blue Canary: For Cops By a Cop
    Next Shift with Jessica Flores

    Blue Canary: For Cops By a Cop

    Play Episode Listen Later Oct 15, 2025 31:41


    Send us a textJessica Flores served as a police officer and detective in the Kansas City Missouri area, but was forced to retire early due to medical issues. That left her struggling to find purpose and meaning in the post law enforcement world. That all stopped one day when she realized she could help other officers find their purpose after law enforcement.That's how Next Shift was founded.Today Jess runs Next Shift to help coach officers leaving the profession to help them find purpose and community after law enforcement.Jess was gracious enough to sit down and chat with me for a few minutes about her own experiences and Next Shift.

    The Endurance Coachpreneur
    Bonus Episode - All about Kona and Natalie's Historic Achievement

    The Endurance Coachpreneur

    Play Episode Listen Later Oct 15, 2025 44:30


    On October 11, 2025, Natalie Grabow made history: at 80 years old, she became the oldest woman ever to finish the IRONMAN World Championship in Kona — crossing the line in 16:45:26.In this episode, I get real about our journey together — how we built this result, what it takes to stay competitive with age, and how her mindset, training, and perseverance make her a standout. We unpack:

    Fast Casual Nation Podcast
    Blaze Pizza's HR Strategy: Building Culture in a Competitive Fast-Casual Landscape

    Fast Casual Nation Podcast

    Play Episode Listen Later Oct 15, 2025 22:53 Transcription Available


    Stacey Gelber, VP of Human Resources at Blaze Pizza, joins hosts Paul Barron and Cherryh Cansler live from the Fast Casual Executive Summit to discuss the evolving challenges of building teams in today's restaurant industry. With 270 locations across three countries, Blaze is navigating the complexities of a multigenerational workforce dominated by Gen Z employees who demand work-life balance, mental health support, and authentic culture. Gelber shares how Blaze is revolutionizing training with microlearning modules, leveraging TikTok for recruitment, and opening "Ignite by Blaze"—an innovation incubator restaurant. From managing vocal Gen Z staff to scaling culture across hundreds of franchises, this conversation reveals the HR strategies that are shaping the future of fast-casual dining.#FastCasualNation #BlazePizza #RestaurantHRGet Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

    10vor10
    10 vor 10 vom 15.10.2025

    10vor10

    Play Episode Listen Later Oct 15, 2025 25:59


    Sebastian Ramspeck zum Treffen der NATO, Polizei gibt mehr Details zur Krawall-Demo Bern bekannt, Training für ausländische Jungathletinnen eingeschränkt

    The Bible Workshop
    EPISODE 226 - Spiritual Bootcamp

    The Bible Workshop

    Play Episode Listen Later Oct 15, 2025 31:03


    Training is a necessary part of athletic excellence. It increases physical and mental conditioning, and helps protect from injury. However, physical training cannot cause spiritual increase—only faith can do that. Join us for a bootcamp-like workshop of 1 Timothy 4!