Podcasts about Training

How on earth can Katie Ledecky continue to dominate for so many years? It's not like training plans are a secret, so what could possibly be the difference, and how can you learn from her mentality. Today, we discuss her approach to swimming, her stroke, and her racing strategies. We also talk a little Tadej Pogacar and some Tour de France. And why it's important to do what you love but also spend time, be patient and do things that make you uncomfortable? Topics: Birthdays… how important are they after 40? Katie Ledecky and her complete dominance How much faster does kicking make you? What's it take to keep focusing on getting better? You can get away with a lot more when you're young Holding speed without your kick Understanding negative splitting in long course racing Aerobic training Is Katie Ledecky's training that much different? Tadej Pogacar is one with the terrain Katie is one with the water How dial in are you year round? 5 star athletes that crash and burn How our youth impacts us later in life What do you choose to do when you're happiest? We want it now Work at things you suck at Dip your toes, build confidence, and be all in Stay in the game   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Joined on this episode by the one and only Eddie Robinson and I am (as always) super excited. We talked about his life's journey as a firefighter.  From the fire service of the 1970's all the way to today.  The lessons that he learned and the things he learned to change. We discussed what to do when your department is "A shitty place to work." which is always a much needed topic!  Of course the direction of the Scrap is always controlled by the audience who threw in their amazing questions and drove the discussion forward!  Can't wait to hear what you think of the episode... I loved it!

Joining me today on Yoga | Birth | Babies is the brilliant Gina Conley — perinatal fitness trainer, seasoned birth doula, mother of four, and founder of MamasteFit. She's also the author of Training for Two. She is also the author of Training for Two, a powerful resource that provides evidence-based strategies for movement, pelvic health, and birth preparation. In our rich and candid conversation, Gina opens up about her own journey through four pregnancies, sharing how each one transformed as her knowledge of prenatal fitness deepened. Together, we bust common prenatal exercise myths, dive into the often-misunderstood pelvic floor, and explore the fascinating world of pelvic biomechanics. If you are curious about what kind of strength training is beneficial for your pregnancy, birth, and beyond… this episode is for you. Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com Don't forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE  If you love what you've been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify! To connect with Deb and the PYC Community:  Instagram & Facebook: @prenatalyogacenter Youtube: Prenatal Yoga Center Learn more about your ad choices. Visit megaphone.fm/adchoices

Text a Message to the ShowWelcome to the Daily ICPC.  This is a limited podcast series from Hey Chaplain, which follows police chaplains Jared Altic and Ward Jenkins to Little Rock, Arkansas to attend the annual training seminar of the ICPC, the international conference of police chaplains.  This series will provide a daily, behind the scenes look at the convention, and this is our Day 2 episode.  Jared gets some sleep and Ward goes in depth on how to instruct.Follow the Daily ICPC on Instagram:  https://www.instagram.com/heychaplainpodcast/Music is by Chris HaugenThe Daily ICPC Introductory Episode, MS.1.2Tags:Chaplains, Classes, Conventions, Experience, Headaches, ICPC, Police, Training, Travel, Little Rock, ArkansasSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

In this Inbox Insights edition of Profits with Pajak, John tackles two very different questions from listeners in the field. First up: Should you stay cash-only in today's business world, or is it time to modernize your payment options even if you're trying to keep things “low profile”? Then, John weighs in on those sleek, powerful Walker mowers you've seen at Equip Expo.  Are they worth the investment, or just eye candy for gearheads? Expect real talk, a little tough love, and a lot of practical advice to help you stop surviving and start scaling. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Get 50% OFF Equip Expo 2025 tickets NOW with promo code PAJAK https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 19th and 20th in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you're earning, spending and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

MOSA Ballet School was founded by a mother who wanted to create the kind of school she would have wanted her daughter to attend -- a place where students are truly heard and respected. Combining classical ballet, contemporary dance, and holistic training, MOSA focuses on developing not just the performer, but the whole dancer. The school emphasizes self-evaluation, open communication, a supportive environment, and career preparation to nurture artistic and personal growth. Learn moe about Mosa on their website Links: Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Ballet Help Desk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Coach Ted defines training, literally and philosophically. (Originally aired 08-09-2023)

In this episode of the PFC Podcast, Paul discusses the evolving landscape of medical support in irregular warfare, emphasizing the importance of training non-medics and leveraging technology like AI to enhance medical training and support. He shares insights from his extensive experience in military medicine and highlights the need for comprehensive education and collaboration among medical professionals in the field.TakeawaysThe conversation emphasizes the importance of medical support in irregular warfare.Paul shares his personal experiences and insights from over 20 years in military service.There is a significant need for a medical annex to the resistance operating concept.Collaboration among subject matter experts is crucial for developing effective medical training resources.Non-medics play a vital role in supporting medics during operations.Training programs for Special Forces are evolving to meet the demands of modern warfare.The integration of AI in medical training can enhance learning and support.Sustainability of medical training programs is a challenge that needs addressing.The importance of preparing for unknown and uncertain environments in military operations.Paul encourages open access to medical resources and knowledge sharing. Chapters00:00 Introduction and Context03:52 Medical Support in Irregular Warfare09:45 Training and Capability Gaps19:38 Innovations in Medical Training and AIThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠

Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag” auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1181

Missed a training session—or a whole week? Life happens. In this episode of Training Oh No's, Niki and Andrew break down how to adapt a workout plan when your schedule gets wrecked. Whether you're dealing with travel, illness, stress, or plain old chaos, they'll help you reset your mindset, rework your week, and keep making progress without guilt.

“People don't know until they're shown. Training gives your team confidence—and that's where exceptional service begins.” Notable Moments: 1:06 – Listener question: How to train a team to deliver exceptional service 2:12 – Why video training is more effective than talking or reading 4:26 – “Everything matters” mindset and lessons from the Waldorf Astoria 6:14 – Cultural awareness and service protocol 9:42 – Tools for creating consistent training and standards 11:10 – Helping your team feel confident and capable This episode tackles the challenge of teaching exceptional customer service to a team that hasn't experienced it firsthand. Lee Cockerell shares personal stories from his early years working at the Waldorf Astoria and how visual training, clarity, and consistency build a strong service culture. He emphasizes the importance of storytelling, video-based learning, and creating standards that can be replicated by anyone, anytime. Read my blog for more from this episode.  Resources The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.  

Training camp is around the corner, how hopeful are you? Learn more about your ad choices. Visit megaphone.fm/adchoices

-A VNR listener, who is a collegiate volleyball coach, asked the following questions:-How can coaches be better instructors & motivators?-How do the best coaches inspire/push/challenge their athletes to grow & compete?-How can they build a culture towards “winning” or “milestones”?-Pat & Boz answer these questions.

When it comes to your health and to your strength training, more specifically…Do you rely on social media trends or real science for your exercise routine? And how do you know if your workouts are actually safe and effective? Amy Hudson and Dr. James Fisher break down what “evidence-based strength training” really means, exposing common myths and highlighting why scientific research – and not old paradigms – should drive your fitness decisions. Hosts Amy Hudson and Dr. James Fisher unpack evidence-based strength training. Dr. Fisher believes that personal trainers should embrace an evidence-based approach, for the fact that people see them as part of the healthcare continuum, just like doctors, dentists, etc. Dr. Fisher explains what “evidence-based” actually means and what it entails. Remember: when it comes to strength training, there's a lot of misinformation on social media platforms. As Amy points out, hearing someone talk about the benefits they got by training a certain way doesn't automatically translate into you achieving the exact same result with the same workout. There are a variety of factors that could impact that, such as your varying ability levels, the metabolic competencies of your body, where you are with your joints, and more! Dr. Fisher touches upon the ACL reconstruction surgery he had and how that plays into the topic of evidence-based strength training. “Many institutions rely on evidence-based processes and on scientific research to drive their methodology forward. And strength training is no different at all,” says Dr. Fisher. Amy and Dr. Fisher talk about what evidence-based strength training actually looks like. Did you know that about 90% of exercising injuries are a product of free weight strength training? Training alone or having a supervised strength training session? According to some scientific evidence, supervision shows greater benefits in almost all facets of health, well-being, and physical adaptation compared to unsupervised workouts. The historic thinking and old paradigms that exist have been debunked by more recent science.  And that's really what evidence-based training is all about: being able to move with the scientific process. Interacting with coaches and asking them key questions is something Dr. Fisher believes anyone should do.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com Previous episode - Why Most People Fail in the Gym (And How Supervision With a Personal Trainer Can Help)     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

In this episode of the Uphill Athlete Podcast, host Steve House and guest, Coach Martin Zohr, explore the physical and mental challenges of climbing Aconcagua, the highest peak outside of Asia. They discuss the importance of structured training, including building a strong aerobic base, muscular endurance, and back-to-back long hikes with heavy packs. They touch on the effects of extreme altitude, logistical considerations like acclimatization and route choice, and the necessity of individualizing training plans. The conversation also highlights the value of subjective feedback in monitoring fatigue and readiness. Aconcagua is a tough yet rewarding climb that requires patience, preparation, and respect for the mountain's demands.If you'd like to check out our special offer for podcast listeners visit: uphillathlete.com/letsgoYou can also write to us at coach@uphillathlete.com

Do you feel out of control with food? Discover how to break free from food addiction through inner healing, deliverance, and spiritual revelation. In this powerful teaching, Kathy DeGraw exposes the emotional and demonic roots of unhealthy eating patterns.   Purchase Kathy's book Healed at Last – Overcome Sickness to Receive your Physical Healing on Amazon https://a.co/d/6a6mt8w or at: https://www.kathydegrawministries.org/healed-at-last/   Purchase Anointing Oil with a prayer cloth that Kathy has personally mixed and prayed over on Kathy's Website or Amazon. Order anointing oil by Kathy on Amazon look for her brand here https://amzn.to/3PC6l3R or Kathy DeGraw Ministries https://www.kathydegrawministries.org/product-category/oils/    Training, Mentorship and Deliverance! Personal coaching, deliverance, e-courses, training for ministry, and mentorships! https://www.kathydegrawministries.org/training/# Are you tired of feeling stuck in cycles of emotional eating, constant cravings, and a lack of self-control around food? In this episode, Kathy DeGraw delivers a powerful message on how to break free from food addiction by exposing the emotional, spiritual, and demonic roots behind it. Whether you eat out of stress, comfort, boredom, or control, there is hope—and healing. Kathy shares insights from her most sought-after book Unshackled, which walks you through self-assessment, repentance prayers, emotional healing, and spiritual warfare declarations. This is more than a teaching—it's a deliverance session that targets fear, rejection, control, and unworthiness—the real issues fueling your addiction. You'll discover the strongholds behind your eating habits, understand how food addiction is more than just a physical battle, and learn how to partner with the Holy Spirit for lasting breakthrough. If you're ready to treat your body as the temple of the Holy Spirit and eat to glorify God, this is your moment to be set free. #foodaddiction #deliverancefromfood #innerhealing #spiritualwarfare #freedomfrombondage   **Connect with Us** - Website: https://www.kathydegrawministries.org/  - Facebook: https://www.facebook.com/kathydegraw/  - Instagram: https://www.instagram.com/kathydegraw/    Podcast - Subscribe to our YouTube channel and listen to Kathy's Podcast called Prophetic Spiritual Warfare, or on Spotify at https://open.spotify.com/show/3mYPPkP28xqcTzdeoucJZu  or Apple podcasts at https://podcasts.apple.com/us/podcast/prophetic-spiritual-warfare/id1474710499    **Recommended Resources:** - Receive a free prayer pdf on Warfare Prayer Declarations at https://kathydegrawministries.org/declarations-download  - Kathy's training, mentoring and e-courses on Spiritual Warfare, Deliverance and the Prophetic: https://training.kathydegrawministries.org/  - Healed At Last ~ Overcome Sickness and Receive your Physical Healing: https://www.kathydegrawministries.org/healed-at-last/  - Mind Battles – Root Out Mental Triggers to Release Peace!: https://www.kathydegrawministries.org/product/mind-battles-pre-order-available-january-2023/  -Kathy has several books available on Amazon or kathydegrawministries.org   **Support Kathy DeGraw Ministries:** - Give a one-time love offering or consider partnering with us for $15, $35, $75 or any amount! Every dollar helps us help others!  - Website: https://www.kathydegrawministries.org/donate/   - CashApp $KDMGLORY - Venmo @KD-Ministries - Paypal.me/KDeGrawMinistries or donate to email admin@degrawministries.org - Mail a check to: Kathy DeGraw Ministries ~ PO Box 65 ~ Grandville MI 49468  

Police officer by day, power lifter when off duty, he just recently lifted or bench pressed 656 pounds! That's a new record at the competition he was at in Birmingham - the World Police and Fire Games. How does that strength fit into his law enforcement job? What's his training and meals look like? How can the rest of us have a similar "never satisifed" mindset in the gym? (2:50) Sgt Garrett Williams, a 17 year veteran of the Columbus Police Dept (in GA), talks about the excitement of winning gold at that world event, but he quickly was like "What's next?" We also discuss how he started getting into power lifitng as a "short fat kid" in middle school. (9:42) Being big and strong can also be a valuable weapon as a police officer, as the Sgt explains. Along with the exercise culture at CPD, he also gives details about food intake - which, for him, can be as a much as 6,800 calories per day. That number is dropping quite a bit lately, to drop some weight off his 390 pound frame. What are his go-to and cheat foods? (15:45) Garrett also gets into how often he goes to the gym, hours put in at Body Evolution in Columbus...pain involved with all the training...benefits of working out with other strongmen...why he enjoys the gym culture so much...struggles he's faced over a dozen years of consistently power lifting. (23:57) Back in May, he also placed 1st in the super heavyweight division, winning Georgia Strongest Man, but now is kinda retiring from most competitions. It's about the journey! That journey included playing college football...and now getting cheered on by his fellow police officers, receiving messages from around the world after his 656 pound record in a video that's gone somewhat viral, and a supportive wife (their 14th wedding anniversary on that competition day). After a little about his police job and how he may rep the force in Australia in 2027 to try and break his own record, (35:56) Garrett gives us insight into the mental toughness aspect of power lifting - subconsciously going inward with muffled sounds, when he's getting hyped up to lift - and resilience, bravery needed for police work too. Again, big congrats to Sgt Williams! Follow him on instagram to see amazing lifting videos at gwill_world_class. And closing out the episode in prayer. Thanks for listening to the #RunTheRace podcast, which I hope you'll subscribe to! Share it with your friends. Also, write a quick review about it, on Apple podcasts. For more info and listen to any previous episodes, go to www.wtvm.com/podcast/.

“ If I don't have a clear pathway for somebody to come in fresh, and get the experience they need and teach them what they need to know so that they can do what we do, I've really limited who I can even help get into this industry, who I can hire.” -Cameron Davis In the finale of this 2-part series, Cameron Davis shares how he grew Imago Dei Bookkeeping from a side hustle to a 60-client firm by hiring smart, building strong systems, and creating a business that runs without him. He talks about leaving his job, early team lessons, and using Pure Bookkeeping to streamline and empower his team. In this interview, you'll learn: How to transition from solo to team without losing control Why clear systems reduce stress & boost client trust Tips for hiring the right help at the right time Click here to know more about Imago Dei Bookkeeping & Consulting. Connect with Cameron on LinkedIn. Time Stamp 00:00 — Early Struggles: Balancing a job & bookkeeping clients 01:18 — Hiring the first team member while still employed 03:17 — Deciding to leave his full-time job & go all in 07:34 — Lessons learned from early hiring attempts & finding the right team 09:39 — Buying another firm & rapid client growth 10:24 — Discovering Pure Bookkeeping & the power of systems 13:41 — Implementing SOPs, Loom videos & centralizing processes 19:00 — Training new team members 22:38 — Building a firm designed for freedom & future growth 25:22 — How to connect with Cameron  

Text a Message to the ShowWelcome to the Daily ICPC. This is a limited podcast series from Hey Chaplain, which follows police chaplains Jared Altic and Ward Jenkins to Little Rock, Arkansas to attend the annual training seminar of the ICPC, the international conference of police chaplains.  This series will provide a daily, behind the scenes look at the convention, and this is our Day 1 episode. Which is faster: driving or flying to Little Rock?Follow the Daily ICPC on Instagram:  https://www.instagram.com/heychaplainpodcast/Music is by Chris HaugenThe Daily ICPC Introductory Episode, MS.1.1Tags:Chaplains, Conventions, Flying, Hotels, ICPC, Police, Training, Travel, Dallas, Kansas City, Little Rock, Arkansas, TexasSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

As Black Hat USA 2025 approaches, General Manager Steve Wylie joins Sean Martin and Marco Ciappelli for the annual pre-conference conversation to highlight what's new—and what's next—for one of cybersecurity's most iconic events. This year's themes and expansions signal a strong return to growth, technical depth, and strategic investment.AI Everywhere—from Training to the Show FloorArtificial intelligence emerges as the dominant force across the agenda. From the main stage to the training rooms, Black Hat is packed with AI-related content designed to meet the rising demand for education and clarity. New this year is a comprehensive lineup of instructor-led AI courses and expanded AI tool showcases in the Arsenal and Arsenal Labs programs. As Wylie notes, three of the four Spotlight competition finalists—FireTail, Keep Aware, and Twine Security—are AI-driven solutions, underscoring the technology's influence on innovation.Investor Energy and Startup MomentumCybersecurity investment is back. That momentum is reflected in the expanded Innovators and Investors Summit and the largest-ever Startup Zone on the show floor, now hosting more than 80 companies. This year's program builds on last year's debut and aims to connect entrepreneurs, investors, and CISOs in a more targeted and collaborative setting.Expanding the Audience: New Summits and KeynotesTo better serve cybersecurity leaders across sectors, Black Hat has introduced new summits tailored to financial services and supply chain security. These gatherings offer strategic-level insights for professionals who don't typically engage in technical briefings. Meanwhile, the keynote lineup includes prominent voices from both public and private sectors—such as Miko Hyppönen, Nicole Perlroth, and Chris Inglis—offering grounded perspectives in a time of uncertainty.Interactive Additions and Community GrowthAttendees can expect hands-on experiences like a new drone hacking zone and an expanded hardware lab area. A Career Development Zone also debuts this year, offering sessions designed to help attendees build or pivot their cybersecurity careers.___________Guest: Steve Wylie, Vice President, Cybersecurity Market at Informa Tech and General Manager at Black Hat | On LinkedIn: https://www.linkedin.com/in/swylie650/Hosts:Sean Martin, Co-Founder at ITSPmagazine | Website: https://www.seanmartin.comMarco Ciappelli, Co-Founder at ITSPmagazine | Website: https://www.marcociappelli.com___________Episode SponsorsThreatLocker: https://itspm.ag/threatlocker-r974BlackCloak: https://itspm.ag/itspbcwebAkamai: https://itspm.ag/akamailbwcDropzoneAI: https://itspm.ag/dropzoneai-641Stellar Cyber: https://itspm.ag/stellar-9dj3___________ResourcesLearn more and catch more stories from our Black Hat USA 2025 coverage: https://www.itspmagazine.com/bhusa25ITSPmagazine Webinar: What's Heating Up Before Black Hat 2025: Place Your Bet on the Top Trends Set to Shake Up this Year's Hacker Conference — An ITSPmagazine Thought Leadership Webinar | https://www.crowdcast.io/c/whats-heating-up-before-black-hat-2025-place-your-bet-on-the-top-trends-set-to-shake-up-this-years-hacker-conferenceCatch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More

Send us a text#340 - Over our years as runners, we go through A LOT of gear. Some, we find, is no longer useful to us, or we find a better product and we put the old item aside. This week, I talk about various things I no longer use in running. How does it compare with your list, if you decide to list the items you no longer use? Is it completely different or do we have similarities? I also end the episode on a positive note and talk about a couple items I always take on runs with me. All links are on the show website! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martharunstheworld/#

Episode 0925 - Hard Training on Planet Earth (Click on the above link, or here, for audio.) Brief comments on Buddhist hard training & world weariness, increasing detachment (vairagya) from 3D human life, and the course of Wanderers' consciousness evolution meeting ceaseless catalyst of planet Earth. Samsara & the endless cycles of arising & persisting, decay & cessation. 

Most men are sabotaging their sex lives—and it starts with how they masturbate. Your solo sessions are literally training you to fail in bed - but most men have no idea they're sabotaging themselves. In this episode, I'll show you 7 powerful solo techniques to transform your sexual performance. If you are a driven man who wants to last longer and perform better, you will learn advanced masturbation techniques, how to build sexual stamina, and control your arousal. Learn why your current solo routine is destroying your performance and how simple changes create incredible bedroom confidence. Whether you are single and dating or in a committed relationship, this episode has game-changing insights for you. Master your solo practice, master your sex life.  

In this episode, I break down what rugby-specific training actually looks like. Most players think it's all about doing drills that “look like rugby,” but that's not it. I go through the 5 key areas—strength, power, speed, aerobic capacity, and movement—and show you how to apply them properly to your training. I also explain how general work still plays a role and why timing and structure are everything.In this episode:00:00 Intro01:24 What Specificity Really Means02:29 Common Mistakes04:13 The 5 Pillars of Rugby S&C06:30 Why General Work Still Matters07:53 Timing & Training Context09:38 Making It Work for You11:01 Final ThoughtsJoin Team Rugby MuscleGet personalised 1on1 Coaching from me for S&CGet early access to the ALL-NEW 5-day Rugby Athlete BlueprintSupport the show

Ep 75: In this Ask Me Anything episode, Chelsey is answering YOUR questions—from training strategies to fat loss tips, snacking struggles, and even her own personal boundaries around alcohol.We get into:

Magic tricks, Wi-Fi updates, an OEM panel, data security, leadership advice, evacuation training in a smoking bus and more! Tony, Ryan and Taylor discuss highlights from STN EXPO West that wrapped up last week in Reno, Nevada. Read more STN EXPO West coverage. Episode sponsors: Transfinder, School-Radio, RIDE.

Send us a textWelcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS!In this episode of The Helicopter Podcast, host Halsey Schider sits down with Glen White, founder of Euro Safety, to explore his dynamic contributions to helicopter training and safety. Glen shares how Euro Safety delivers hands-on instruction, from private owners to large operations, using platforms like the twin-engine Airbus AS355 F2. His engaging social media videos, born from a desire to offer free, accessible education, have sparked widespread interest in aviation knowledge. They discuss the challenges of keeping skills sharp, the growing complexity of modern helicopters, and the importance of learning from accident reports to enhance safety. Glen also reflects on mentoring diverse pilots and navigating the balance between actively teaching and running a thriving business. Join Halsey and Glen for an inspiring dive into Euro Safety's mission to elevate aviation.If you want to learn more about Euro Safety, visit them at: https://eurosafety.us/Thank you to our sponsors Airbus, Heliladder and Sellacopter.Listen closely for your chance to win awesome prizes from Heli Life! Throughout 2025, every episode of The Helicopter Podcast will reveal a secret word. Once you catch it, head to contests.verticalhelicasts.com to enter!

Send us a textBecoming a Certified Lymphedema Therapist (CLT) is more than just getting extra letters behind your name—it's about addressing one of the biggest care gaps in oncology rehab.In Part 1 of this two-part conversation, Dr. Kelly Martin, PT, CLT, shares a behind-the-scenes look at her recent CLT training: what she learned, what surprised her, and how it transformed the way she treats patients with cancer.If you've been thinking about CLT training—or you've got questions about how it all actually works—this episode gives you a real, unfiltered look at what it takes and why it matters.Listen now, then come back for Part 2 next week!Follow TheOncoPT on Instagram.Follow TheOncoPT on LinkedIn.

Stephen Matos, a person in long-term recovery, joins TJ on the Recovery Matters podcast to share his incredible journey since his last use of drugs and alcohol in 1986 and his last gambling experience in 1987. Stephen opens up about his upbringing in Hartford, Connecticut, where his father was deeply entrenched in gambling activities. He recounts how his own descent into alcohol, drugs, and gambling almost destroyed his life, leading to broken relationships and financial ruin. However, recovery came through Gamblers Anonymous, Alcoholics Anonymous, and intensive outpatient programs. Stephen highlights his role as a peer counselor in Connecticut's exemplary problem gambling treatment programs, underscoring the importance of lived experience in offering hope and support to others. His narrative also sheds light on the stigma surrounding gambling addiction and the critical need for comprehensive treatment and recovery resources.00:00 Introduction and Host Backgrounds00:36 Growing Up with a Gambling Father04:51 Early Exposure to Alcohol and Drugs06:59 The Impact of Gambling on Relationships09:58 Descent into Addiction16:15 Turning Point and Seeking Help18:30 Recovery Journey and Support Systems21:51 The Journey of Recovery21:58 Managing Money and Responsibilities22:24 The Role of AA and GA in Recovery22:48 Strained Relationship with Father23:24 Making Amends and Financial Accountability23:52 Mending the Relationship with Father24:27 A New Chapter: Becoming a Peer Counselor25:06 Training and Embracing Multiple Pathways of Recovery25:58 Working with Problem Gamblers and Their Families27:58 Connecticut's Leading Gambling Treatment Programs29:37 The Importance of Lived Experience in Recovery33:03 Helpline and Support Resources35:20 Advice for Newcomers in Recovery36:48 Addressing Stigma and Shame in Gambling Addiction41:05 Concluding Thoughts and Gratitude  ----Across the Web----

I dive into the often-overlooked secret to a successful S&OP process: asking the right questions. It's not about dashboards or software, it's about fostering curiosity, healthy conflict, and conversation that surfaces blind spots and misalignment. I'll share the four essential questions every planning team should be asking and explain why the goal of your S&OP meeting isn't agreement, it's clarity. If you're not challenging assumptions, you're not moving forward. This episode is your reminder that the most powerful tool in S&OP is free, and it starts with asking why.Support the showTo sign up for regular updates and the latest research, events, articles, podcasts and more from the Institute of Business Forecasting & Training, visit www.ibf.org

Welcome to Week 4 of my BQ or Bust journey as I train for the 2024 Chicago Marathon with one big goal: qualifying for the Boston Marathon. If you're training for a marathon, dealing with injury setbacks, or wondering how to nail your fueling strategy, this week's got something for you. This week was INCREDIBLE:

Ruth Milligan reveals the fundamental habits that drastically improve your speaking.— YOU'LL LEARN — 1) The best way to improve at speaking—and why most don't do it2) The foundational communication principles for better speaking3) How to stop saying “um” and other filler wordsSubscribe or visit AwesomeAtYourJob.com/ep1077 for clickable versions of the links below. — ABOUT RUTH — RUTH MILLIGAN is the founder of Articulation, a communications training and coaching firm. In her over 35 years of wide-ranging experience, she also founded and curated TEDxColumbus, one of the longest running TEDx programs in the world. She is a proud mom, quilter, and pickleball player. • Book: The Motivated Speaker: Six Principles to Unlock your Communication Potential• Website: TheMotivatedSpeaker.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Threshold concepts and troublesome knowledge: Linkages to ways of thinking and practising within the disciplines” by J.H.F. Meyer and Ray Land • Study: “The perception and passage of time during public speaking” by Efthymia Lamprou, Georgia Koupriza, and Argiro Vatakis • Book: Several Short Sentences About Writing by Verlyn Klinkenborg • Past episode: 001: Communicating with Inspiration and Clarity with Mawi Asgedom — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Coming at you with another Content Makeover Series and this one while you might not be training WWE superstars can still definitely apply to you! We'll be breaking down the coach that got Stone Cold Steve Austin ready in his late 50's and if you coach an older population, these tips will help you stand out and get their attention.   Time Stamps:   (0:45) Stone Cold Steve Austin's Coach (1:21) The Instagram Bio (3:00) Content Strategy (6:25) DM Me AI Offer ----------

Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. In this powerhouse episode, Dr. Eduardo de Souza breaks down the real science of body recomposition—how to lose fat and build muscle simultaneously, even for advanced lifters. He shares the key strategies proven to work: optimal training volume, smart calorie deficits, high protein intake, and the underrated role of sleep. If you've hit a plateau or want to skip the bulk-cut cycle, this episode delivers clear, research-backed guidance to help you achieve lasting results. Get 20% off on the Tone LUX Crystal Red Light Therapy Mask at https://ketogenicgirl.com with the code VANESSA

Jenny McCarthy is a model, actress, bestselling author, and star in The Masked Singer. But to the media, she's been called “the nation's most prominent purveyor of anti-vaxxer ideology” and “the face of the anti-vaxx movement.” Jenny became a lightning rod for the childhood vaccine controversy after publicly revealing her son's 2005 autism diagnosis and near-death experience, which led her to explore alternative treatments and push for safer childhood vaccine schedules. McCarthy says labeling her an “anti-vaxxer” is inaccurate: she is simply a mother fighting for a safer childhood vaccine schedule. Jenny McCarthy is an actor, author, and former president of Operation Rescue. She stars on Masked Singer and wrote Louder Than Words and Healing and Preventing Autism. Her clean beauty brand is available at https://FormlessBeauty.com. More at https://x.com/JennyMcCarthy Alison Morrow is a journalist, podcaster, and former TV reporter. She hosts a podcast on Southern Resident killer whales and a YouTube channel on media analysis. She earned two Emmy Awards and a Sigma Delta Chi Award. More at https://x.com/alisonmorrowtv 「 SUPPORT OUR SPONSORS 」 Find out more about the brands that make this show possible and get special discounts on Dr. Drew's favorite products at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ACTIVE SKIN REPAIR - Repair skin faster with more of the molecule your body creates naturally! Hypochlorous (HOCl) is produced by white blood cells to support healing – and no sting. Get 20% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/skinrepair⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 MEDICAL NOTE 」 Portions of this program may examine countervailing views on important medical issues. Always consult your physician before making any decisions about your health. 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Training camp is here and the Charter crew is back! Ruthie, Clay, and Alex break down Ryan Poles' extension, Jalen Johnson starting on NFI, Luther Burden's fully guaranteed deal, and what to watch as the Bears hit the field.

In the special segment "Today I Learned," Laura and Shanna discuss the intriguing things they have learned recently related to the world of parenting, including a mind-blowing fact about fetal DNA and the "otherworldly" origins of a popular personality assessment. Also, Shanna talks about her quest to celebrate her birthday while managing a migraine, and Laura reports on juggling work deadlines and child care during her 6-year-old's summer break. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6.5 and 9 years old, and Laura's kids are 6 years old and 4 years old.Topics discussed in this episode:-How to treat yourself on your birthday when you are a mom and have a migraine-Balancing work deadlines and parenting when you don't have child care-Does fetal DNA remain in a birth mom's bloodstream?-How do fetal stem cells in a birth mom's bloodstream benefit the mother?-What is the Cosmic Laboratory of Baby Training?-One of Shanna's new favorite picture books for kids-A thought-provoking idea that Laura came across in a fellow mom's SubstackProducts, links, and resources mentioned in this episode:-Burke Williams Day Spa-Non-Invasive Prenatal Test (NIPT)-The Cosmic Laboratory for Baby Training-Myers-Briggs Type Indicator-"The Personality Brokers: The Strange History of Myers-Briggs and the Birth of Personality Testing" by Merve Emre-Maintenance Phase podcast's episode on the Myers-Briggs Personality Test-"Buffalo Fluffalo" by Bess Kalb and Erin Kraan-Bess Kalb's Substack - "The Grudge Report"-Kira Cook's Substack - "The Way We Weren't"Past BFP episodes mentioned in this episode:-Ep. 367 (For Shanna's mammogram/breast biopsy check-in)This episode's full show notes can be found here.Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcastJoin our Facebook community group for support and camaraderie on your parenting journey.Visit our website!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Notes: https://wetflyswing.com/786 Presented By: Fish The Fly, Stonefly Nets, On DeMark Lodge, Visit Idaho.  BoneFishing in Hawaii might not be the first thing that comes to mind when you think of saltwater adventures, but for Marine veteran Mike Bressler, it's become both a calling and a way of life. In this episode, we head to the island of Oahu to uncover what makes Hawaii's flats fishery so unique—and so challenging. From bonefish (known locally as ō‘io) to golden trevally, Mike shares what it's like to guide in one of the Pacific's toughest but most rewarding destinations. Whether you're planning a DIY trip or dreaming of landing a 10+ pound bone, his insights are packed with practical value. We talk about everything from how to master casting in Hawaii's relentless trade winds to how moon phases affect bonefish behavior.  Mike also opens up about building his homegrown “Bone Lodge” for guests, the cultural realities of fishing in local waters, and why he takes veterans out monthly for healing on the flats. This episode is more than a fishing guide—it's about patience, local respect, and finding purpose through saltwater fly fishing. Notes with Mike Bressler on Bonefishing Hawaii 2:03 - Mike Bressler explains that while bonefish are active year-round in Hawaii, spring and summer bring peak action. The largest fish stay on the flats during the winter spawning season, starting around November's full moon. Still, Hawaii is a tough fishery—constant trade winds and challenging conditions make it a true test for any angler. As Mike puts it, “If you can get good out here, you can be good anywhere.” 3:15 - Mike Bressler is based on the island of Oahu, Hawaii's most visited island, known for its iconic Waikiki, but also home to quieter country towns like Hau‘ula, where Mike lives. He explains that bonefish—locally called ‘ō‘io (pronounced "oyo")—can be found all around the island, from beaches to flats. While flats fishing is preferred, Mike notes he has even spotted bonefish from the shoreline. In addition to bonefish, the waters also host various trevally species, including bluefin, golden, and the rare giant trevally, though bonefish remain the main attraction for visiting anglers. Click here for more information. 5:46 - Retired Marine Mike Bressler discovered Oahu's bonefish flats during a COVID quarantine on Ford Island. Now based in Hauʻula, he guides anglers year-round, with peak season from October to December. Windy conditions and remote flats make boat access and strong casting skills essential. 09:06 - Mike Bressler emphasizes that handling Hawaii's wind starts with mastering the double haul and sidearm cast. He recommends aiming for at least a 40-foot cast under the wind and leading the bonefish, not landing the fly on their head. Sometimes, a short flip of the fly is all that's needed, as long as it's placed ahead of the fish's path. 9:49 - Mike Bressler explains that Hawaii's largest bonefish are most active from October to December, as they begin their deep-water spawning cycle around full moons. He advises avoiding fishing three days before and after a full moon since fewer fish are found on the flats during that time. 12:29 - Mike Bressler and his wife host guests at their private rental, the Bone Lodge, a freestanding Airbnb-style unit that comfortably accommodates couples, small families, or fishing buddies. He offers customizable half-day and full-day guided trips, often using his 18-foot Kayo Boatworks skiff—weather permitting—to pole clients across the flats in search of bonefish. Click here to learn more. 16:36 - Mike Bressler explains that while fall offers peak conditions, big bonefish are still catchable in May. These “home guard” fish are older, resident fish that tend to stay shallow and fight with brute weight rather than long runs. Hawaii's bonefish can reach impressive sizes—Mike has landed 12-pounders and knows of fish near 14, with the state record sitting at 15.7 lbs on conventional tackle. He also notes rumors of even larger bonefish—up to 20 pounds—coming from remote areas like New Caledonia. 18:17 - Mike Bressler shares that while bonefish populations are improving globally, Hawaii faces unique conservation challenges. Bonefish are considered a local delicacy, and with no regulations against harvesting them, locals often use nets or hook-and-line to catch them. Although enforcement is limited due to resource constraints, Mike hopes increased awareness will lead to better stewardship of the fishery. 20:51 - Mike Bressler starts most guided trips around 6:30–7:00 AM, timing for sunlight to spot fish while walking the flats and watching for signs of life like turtles or goatfish that indicate bonefish are nearby. Rather than tailing fish, anglers are taught to look for “Heineken backs”—a green shimmer just under the surface as bonefish move in with the incoming tide to feed. 24:31 - Mike Bressler shares that many first-time anglers struggle to spot bonefish, as their green shimmer is often mistaken for similarly colored reef fish. He recommends multi-day trips to learn proper sight-fishing technique—walking slowly, pausing often, and watching for subtle signs like nervous water, much like stalking prey in a hunt. 26:40 - Mike Bressler explains that while guiding, he positions himself based on the angler's casting hand and wind direction, often spotting bonefish 10 to 50 feet—or even 50 yards—away. He coaches clients to observe the fish's movement like a grazing animal, place the cast ahead of it, and use a slow strip to trigger a bite, reminding them never to trout set, but to keep stripping steadily for a clean hookup. 29:16 - Mike Bressler explains that a trout set often pulls the fly out of a bonefish's mouth, while a strip set keeps the fly in the zone, allowing the fish to hook itself through steady tension. He adds that Papio, or juvenile trevally, sometimes rush in and steal the fly mid-strip, earning their nickname as “thieves” on the flats. 31:24 - Mike Bressler shares that while bonefish are the main target, golden trevally are considered the “unicorn” of Hawaiian flats—rare, elusive, and highly prized. Unlike their aggressive GT cousins, golden trevally feed on crabs, mantis shrimp, and baby octopus, making them a challenging and exciting catch that can grow to over 15 pounds. 32:53 - Mike Bressler emphasizes using a slow, smooth two-foot strip to keep the fly close to the bottom, imitating natural prey like crabs and mantis shrimp. He teaches anglers to let the fly sink fully, clear slack for direct connection, and make gentle, quiet adjustments—since bonefish, like snipers, will spook if prey behaves unnaturally or the line is moved too aggressively. 37:00 - Mike Bressler prefers a 12–14-foot leader built from 40-30-20 pound sections, finishing with a Rapala loop knot and adjusting to 16-pound tippet on calm days to reduce visibility. For gear, he recommends a 9-foot 8-weight rod paired with a sealed drag reel, 150 yards of backing, and Cortland's Redfish Tropical fly line, which he trusts for its durability against coral-heavy flats. 39:46 - Mike Bressler prefers natural, flash-free flies for Hawaii's bonefish, favoring subtle patterns like his variation of the “Spam and Eggs” fly, heavier Crazy Charlies, and shrimp-style flies made from materials like Arctic fox, raccoon, and EP fibers. He believes the key to success is imitating local prey like mantis shrimp and crabs, which have no reflective qualities, reinforcing his philosophy that “less is more” when it comes to fly materials. Watch this for more information. 43:08 - Mike Bressler shares that the most effective fly colors for Hawaiian bonefish are browns, tans, blacks, and occasionally a translucent orange, matching the natural hues of local mantis shrimp on the flats. While some mantis shrimp in other regions show vibrant rainbow-like colors, Mike notes that the shrimp in Hawaii's flats are smaller, subtler, and adapted to their muted, sandy environment, reinforcing the importance of natural tones when fly tying. 44:59 - Mike Bressler advises that while Oahu is ideal for DIY bonefishing with walkable flats and public shoreline access, islands like Moloka‘i should be approached cautiously due to cultural sensitivities—locals may challenge visitors fishing near their homes. For Maui or Kaua‘i, DIY anglers should use satellite imagery to identify promising flats and focus on incoming tides, which provide better access and more time on the water without needing a boat. Enjoy a breathtaking view of Moloka‘i. 48:35 - Mike Bressler notes that while bonefish are present on the Big Island, it's the one place in Hawaii he hasn't personally landed one, and he primarily guides out of Oahu, where conditions and access are more reliable. He encourages anglers to book at least a half-day with a guide—not just for learning spots, but to understand the local waters, tides, and fishery culture—emphasizing that for him, guiding is a passion rather than a livelihood, unlike many full-time guides who depend on it to make ends meet. 51:21 - Mike Bressler highlights a major step forward in Hawaiian conservation with the new non-resident fishing license requirement, which began in April and helps fund efforts like coral restoration through DLNR. While no major bonefish-specific conservation group currently operates in Hawaii, Mike stresses the importance of ethical fish handling, reef awareness, and hopes for future support from organizations like Bonefish & Tarpon Trust to expand research and protection efforts in the islands. Get more information here. 55:04 - Mike Bressler reflects on the historical weight of living and guiding near Pearl Harbor, noting its deep connection to his 24 years of service in the Marine Corps. As part of giving back, he offers free monthly guided fly fishing trips to fellow veterans, believing strongly in the mental clarity and healing that comes from time on the water—something he says benefits anyone going through stress, not just those who've served. 59:20 - As the episode wraps up, Mike Bressler offers heartfelt encouragement to new and seasoned anglers alike, reminding them that the real reward in Hawaii isn't just the bonefish but the experience of being on the water in such a stunning place. He expresses support for Project Healing Waters, offers to help veterans get out and fish, and leaves listeners with a simple message: come out, enjoy the island, and if you catch a fish, that's just the bonus. You can find Mike Bressler on Instagram and visit their Website here. Top 8 Bonefishing Tips from Hawaii Guide Mike Bressler 1.  Hawaii's constant trade winds make it essential to learn the double haul and sidearm casting techniques to effectively reach bonefish in tough conditions. 2.  Approach the flats like a hunter—move slowly, pause often, and avoid sudden steps that could alert fish via vibrations in the water. 3. Bonefish in Hawaii often appear as a glowing green shape, like a Heineken bottle, moving through the water. Training your eyes to spot them is key. 4. Mike recommends fly patterns with no flash, using natural materials like Arctic fox, raccoon, and EP fibers to mimic mantis shrimp and crabs. 5. Strip Set—Never Trout Set. When a bonefish eats, maintain a steady, long strip to hook the fish. Lifting the rod (a trout set) often pulls the fly right out of their mouth. 6. Mike's go-to leader build includes 40-30-20 pound sections, prioritizing strength to manage coral-heavy flats and powerful runs from big fish. Bonefishing Hawaii Videos Noted in the Show Conclusion with Mike Bressler on Bonefishing Hawaii Mike Bressler's journey is more than one of saltwater success—it's about service, purpose, and patience on the flats. Through the relentless wind, subtle bites, and shimmering backs of elusive fish, he teaches us what it means to listen to the ocean, move with intention, and respect the waters that feed our souls. What's your biggest challenge when sight-fishing on the flats? Tell us in the comments or on Instagram. Show Notes: https://wetflyswing.com/786

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Ken Knight about his journey in martial arts, the influence of media on his passion, and the importance of finding a good instructor. They discuss the evolution of teaching and learning in martial arts, the significance of adaptability as one ages, and the value of sharing knowledge within the community. Ken also introduces his passion project, Kenfu TV, where he shares his martial arts experiences and insights. The conversation emphasizes the personal journey of martial arts and the legacy of instructors. TAKEAWAYS Ken's early interest in martial arts was sparked by media like Power Rangers and Ninja Turtles. The importance of finding a good instructor and dojo for martial arts training. Training in martial arts is not just about physical skills but also about understanding principles. Ken emphasizes the need for adaptability in martial arts as one ages and faces physical challenges. Teaching is a crucial part of martial arts, and everyone should have the opportunity to lead. Kenfu TV serves as a platform for Ken to share his martial arts journey and knowledge. The evolution of martial arts instruction is influenced by the instructor's experiences and growth. Sharing knowledge and experiences in martial arts can greatly benefit the community. Ken's philosophy is that martial arts should be a personal journey, not just a replication of the instructor's style. The importance of recognizing the changes in instructors over time and adapting training accordingly. To connect with Ken Knight: Ken@kenfu.tv

I wasn't really planning on doing today's topic, but I'm going to anyway because I got reminded of something. So it's going to be on a topic called in-camera editing. So you shoot a video, and by the time you're done shooting, it's done, ready to distribute. Screw The Commute Podcast Show Notes Episode 1016 How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Training Center - https://imtcva.org/ Higher Education Webinar – https://screwthecommute.com/webinars See Tom's Stuff – https://linktr.ee/antionandassociates 00:23 Tom's introduction to In Camera Editing 01:20 Shooting to Edit and Editing in Camera 03:23 Lots of benefits to doing this Entrepreneurial Resources Mentioned in This Podcast Higher Education Webinar - https://screwthecommute.com/webinars Screw The Commute - https://screwthecommute.com/ Screw The Commute Podcast App - https://screwthecommute.com/app/ College Ripoff Quiz - https://imtcva.org/quiz Know a young person for our Youth Episode Series? Send an email to Tom! - orders@antion.com Have a Roku box? Find Tom's Public Speaking Channel there! - https://channelstore.roku.com/details/267358/the-public-speaking-channel How To Automate Your Business - https://screwthecommute.com/automatefree/ Internet Marketing Retreat and Joint Venture Program - https://greatinternetmarketingtraining.com/ KickStartCart - http://www.kickstartcart.com/ Copywriting901 - https://copywriting901.com/ Become a Great Podcast Guest - https://screwthecommute.com/greatpodcastguest Training - https://screwthecommute.com/training Disabilities Page - https://imtcva.org/disabilities/ Tom's Patreon Page - https://screwthecommute.com/patreon/ Tom on TikTok - https://tiktok.com/@digitalmultimillionaire/ Video Weekend - https://screwthecommute.com/videoweekend Email Tom: Tom@ScrewTheCommute.com Internet Marketing Training Center - https://imtcva.org/ Related Episodes Cell Phone Camera - https://screwthecommute.com/1015/ More Entrepreneurial Resources for Home Based Business, Lifestyle Business, Passive Income, Professional Speaking and Online Business I discovered a great new headline / subject line / subheading generator that will actually analyze which headlines and subject lines are best for your market. I negotiated a deal with the developer of this revolutionary and inexpensive software. Oh, and it's good on Mac and PC. Go here: http://jvz1.com/c/41743/183906 The Wordpress Ecourse. Learn how to Make World Class Websites for $20 or less. https://screwthecommute.com/wordpressecourse/ Join our Private Facebook Group! One week trial for only a buck and then $37 a month, or save a ton with one payment of $297 for a year. Click the image to see all the details and sign up or go to https://www.greatinternetmarketing.com/screwthecommute/ After you sign up, check your email for instructions on getting in the group.

In this episode, Brendan Housler and Landry Bobo break down the training techniques of pro cyclist Jonas Abrahamsen. They explore various training methods including LT1 training, threshold workouts, and heat training, discussing how these can be applied to amateur cyclists. The conversation emphasizes the importance of adapting training to individual needs and the potential benefits of high-volume training.Chapters:00:00 Welcome and Introduction to Jonas Abrahamsen01:47 Understanding LT1 Training03:44 Exploring Threshold Training07:09 Heat Training Techniques10:11 Massive Training Hours: A Contrast11:17 Applying Pro Training to AmateursJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Learn about an exciting new training to become a Death Literacy Educator and teach in your community. My return guest Francesca Lynn Arnoldy is a doula and a published researcher with the Vermont Conversation Lab and she runs a program for Death Literacy Educators. She is the author of The Death Doula’s Guide to Living… Continue reading Ep. 510 Training Death Literacy Educators with Francesca Lynn Arnoldy

Dr. Mosses comes to Maternal Resources after serving as the Medical Director of the OB/GYN department at Ezra Medical Center in Brooklyn, where he built a thriving obstetric practice from the ground up, now averaging over 50–60 deliveries per month. Prior to that, he was a senior attending physician at NYU Langone in Midwood, Brooklyn, where he maintained a cesarean section rate of under 10%—a testament to his skill in supporting vaginal births, including twin deliveries and VBACs (vaginal birth after cesarean). His approach combines clinical rigor with a strong belief in giving patients safe options for physiologic birth. Expertise in Vaginal Twins, VBACs, and Minimally Invasive Surgery Known for his hands-on experience with high-volume deliveries, Dr. Mosses has a deep expertise in managing vaginal twin deliveries and has successfully supported many patients through VBACs. He has performed thousands of deliveries and a wide range of gynecologic surgeries using open, laparoscopic, and vaginal approaches. Whether managing a routine pregnancy or a more complex case, his goal is always the same: to deliver excellent care that respects patient autonomy and promotes healthy outcomes. This commitment perfectly mimmics the core of what Maternal Resources is all about. Training, Awards, and Teaching Excellence Dr. Mosses completed his OB/GYN residency as Chief Resident at Richmond University Medical Center, where he received the Society of Laparoendoscopic Surgeons Award and completed advanced training in gynecologic oncology at Sloan Kettering. He has also supervised and trained residents at multiple academic institutions, including NYU Langone and Lutheran Medical Center. His academic background, combined with his leadership and research accolades, reflects his ongoing commitment to advancing women's health. Dr. A. Jay Mosses has been recognized for his outstanding contributions to the field of obstetrics and gynecology with several prestigious awards. During his residency at Richmond University Medical Center, he was honored with the Society of Laparoendoscopic Surgeons Award, acknowledging his excellence in minimally invasive surgical techniques. Additionally, his research on the use of double balloon cervical ripening catheters in managing massive hemorrhage in cervical ectopic pregnancies earned him the First Place Award at the 2016 Annual Residents' and Fellows' Research Paper Competition. These accolades reflect his commitment to advancing clinical care through both surgical skill and academic research. We're honored to have Dr. Mosses on our team and know our patients will benefit from his skill, warmth, and unwavering dedication to their care.   YouTube: Dive deeper into pregnancy tips and stories atyoutube.com/maternalresources . Instagram: Follow us for daily inspiration and updates at @maternalresources . Facebook: Join our community at facebook.com/IntegrativeOB Tiktok: NatureBack Doc on TikTok Grab Our Book! Check out The NatureBack Method for Birth—your guide to a empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com .

Special "business revenue leak checklist" offer, free at http://www.mrse.co/leak.This is Part 2 of revisiting our two all-time most popular episodes (tied). Joachim Lépine breaks down his six-module course for translators, starting with the importance of support and community. He also discusses weekly calls, check-ins, community, interactive learning, and organizing content.Joachim Lépine is a French-English translator, translator trainer, and the founder of Lion Translations.In this episode, Ari, Abe, and Joachim discuss: Joachim Lépine's background and journey to creating online courses for translators His translation course structure and key areas of focus The primary audience for the course and their needs Evolving the course from its initial version to the current improved model The importance of support and community in the course structure Using Discord for community interaction and support Lessons learned and improvements made from earlier attempts Challenges and considerations in creating effective online courses “I really organize things in threes. Whether you're talking about an individual lesson or your modules… It's easy to remember things in threes. It makes things easy to process for short-term memory.” — Joachim Lépine Guest Bio:Joachim Lépine is a French-to-English translator with a passion for helping translators to thrive. Even more importantly, he's a proud dad... and dog owner!In recent years, Joe has provided training for the United Nations, the European Commission, OTTIAQ, Magistrad, Editors Canada, the Translation Bureau, ITI (UK), Training for Translators (USA), and many others.Joe taught English translation and related courses at Université de Sherbrooke for nearly 15 years and was head of the OTTIAQ continuing education committee from 2013 to 2020. He holds degrees in fine arts, professional translation, and education, respectively from Concordia University, Université de Sherbrooke, and Plymouth State University.Resources or websites mentioned in this episode:MiraseeRuzukuJoachim's website: LionTranslationAcademy.comCredits:Hosts: Ari Iny and Abe CrystalProducer and Editing: Michi LantzExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioTo catch the great episodes that are coming up on Course Lab, please follow us on Mirasee FM's YouTube channel or your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Music credits:Track Title: Bossa BBArtist Name: MarieWriter Name: Chelsea McGoughPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist Name: Dresden, The FlamingoWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONTrack Title: GraceArtist Name: ShimmerWriter Name: Matthew WigtonPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSTrack Title: Carousel LightsArtist Name: Chelsea McGoughWriter Name: Chelsea McGoughWriter Name: Matthew WigtonPublisher Name: A SOUNDSTRIPE PRODUCTIONPublisher Name: BOSS SOUNDSTRIPE PRODUCTIONSSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.Episode transcript: Special Part 2: Harnessing Community in Courses (Joachim Lépine).

In this episode of The Shintaro Higashi Show, we dive deep into the world of Veterans Judo with special guests Ray Greeley and Billy Gavigan. They discuss the mission behind Veterans Judo USA, the challenges and rewards of competing over 30, and how they're building an inclusive, international community for older judo athletes. Whether you're a former elite competitor or a hobbyist returning to the sport, this episode will inspire you to get back on the mat.00:00 – Intro & Guest Introductions02:30 – From Military to Mat03:45 – Why “Veterans” and Not “Masters”?05:00 – The Importance of Competing After 3007:00 – Age Divisions & Longevity in Judo08:15 – Veteran-Specific Tournaments in the U.S.10:00 – Tournament Structure & Experience12:00 – Novice-Friendly Formats13:30 – Travel, Training, and Community15:00 – Building USA Veterans Team17:30 – Ranking & Point System18:30 – Camaraderie Over Rivalry20:30 – Safety, Rules, and Injury Prevention22:00 – Psychological Barriers for Former Elite Competitors24:00 – August 23rd Tournament in Charleston, SC26:00 – Annual Veterans Judo Training Camp27:30 – Masters Worlds in Paris & International Depth30:00 – Encouragement to Newcomers32:00 – International Growth & Website Resources34:00 – Veterans Need More Recognition36:00 – How to Grow Veterans Judo in the U.S.38:00 – Outreach to BJJ & Older Athletes40:00 – Final Call to Action

Text a Message to the ShowToday we're talking to Dan Nash from the Human Trafficking Training Center and he's going to talk about the difficult encounters officers have with prostitutes who are controlled by traffickers and how they can be helped.  In fact, right off the bat Dan is going to lay out the paradox that many trafficking victims find themselves in:  they didn't willingly get into this life of prostitution… but they may not willingly leave it either.  How does a cop navigate that?  Dan Nash has answers and you're going to want to learn more.Resources:HumanTraffickingTrainingCenter.comMusic is by Wes HutchinsonHey Chaplain Podcast Episode 118Tags:Police, Abuse, Cartels, Coercion, Drugs, Education, Human Trafficking, Illicit Massage Businesses, Narcotics, Organized Crime, Prostitution, PTSD, Sex Workers, State Trooper, Stockholm Syndrome, Training, Trauma Bonding, Vice, Ozarks, Missouri, UtahSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

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In our final summer series episode of Meetings Matter, Dr. McKinley shares that thought leaders in psychology and organizational health consistently highlight that when team members don't feel seen, heard, or valued, it leads to disengagement, burnout, and turnover—and ultimately undermines both performance and culture.  Lead meetings in a way that members truly feel they are playing a positive part. To Order Doug's Books: The Resiliency Quest, Mad About Us Visit Doug's Website: https://www.dougmckinley.com/ Receive a Free Leadership Resource: Leadership Guide 

Send us a textEver wondered if training with your partner is a recipe for relationship gold or disaster? In our premiere episode of the rebranded Fortis After Hours Podcast, we pull back the curtain on what it's really like to share training sessions, sweat, and sometimes tears with your significant other.After a decade of training together through Orange Theory, CrossFit, and ultimately finding our home in competitive powerlifting, we've experienced the full spectrum of couple's fitness dynamics. From the early days of heated gym arguments to our current "diamond" training relationship, we candidly discuss how communication, boundaries, and persistence transformed our training partnership into something special.The truth? Not every couple should train together. We explore why some relationships thrive in a shared fitness environment while others fare better with separate workouts. For those who do want to team up, we reveal the key difference between couples who succeed and those who struggle: alignment in passion and commitment, not necessarily matching fitness levels or identical goals.Our journey through powerlifting has taken us across the country, with Liz achieving competition bests of a 385lb squat, 203lb bench, and 457lb deadlift, while Nate has hit a 585lb squat, 407lb bench, and 672lb deadlift. But beyond the numbers, we've discovered how our distinct training personalities have influenced each other, with Liz adopting more energy for certain lifts and Nate learning the value of strategic intensity management.Whether you're currently training with your partner, considering making the gym a couple's activity, or have decided it's absolutely not for you, this episode offers practical advice on supporting each other's fitness journeys. The communication skills we've developed spotting each other have strengthened our marriage outside the gym walls – proving that sometimes the heaviest things we lift together aren't weights, but expectations and understanding.Join us for this honest conversation about strength, relationships, and finding your way together. Subscribe to the Fortis After Hours Podcast for more unfiltered discussions about fitness, mental health, relationships, and everything in between!Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis

In this episode of Profits with Pajak, John shares a raw, honest take on the difference between working in the green industry and building a real business within it. Drawing from personal stories and equipment open house encounters, he challenges solo operators and side hustlers to think bigger, plan smarter, and step beyond the cycle of hustle. Whether you're building an empire or just trying to get through the week, this one will challenge your mindset and help you aim higher. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Upcoming Events: Get 50% OFF Equip Expo 2025 tickets NOW with promo code PAJAK https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 19th and 20th in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you're earning, spending and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/ Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout