Podcasts about Vitamin D

Headlines: – Welcome to Mo News (02:00) – Israel Launches Strike Against Iran (04:40) – Over 200 Dead in Air India Crash, Official Says, With at Least One Survivor (10:00) – Judge Blocks Trump From Deploying National Guard in Los Angeles (14:40) – Senator Alex Padilla Forcibly Removed and Handcuffed After Confronting Noem (15:30) – Most GOP Lawmakers Plan To Skip Trump's Military Parade (23:30) – Why Singing Is Good For Your Brain, Even If You Are No Beyoncé (26:20) – Sabrina Carpenter Sparks Controversy With Provocative 'Man's Best Friend' Album Cover (29:20) – What We're Watching, Reading, Eating (34:20) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Shopify – $1 per-month trial Code: monews – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

Headlines: – Welcome to Mo News (02:00) – More Anti-ICE Protests Flare Up in Cities Across the Country (03:50) – U.S. Evacuating Personnel From the Middle East Amid Growing Tensions With Iran (10:30) – Trump Announces China / US Trade Deal (15:10) – Lawmakers Traded Stocks Heavily as Trump Rolled Out ‘Liberation Day' Tariffs (17:40) – Trump Plans To Phase out FEMA After 2025 Hurricane Season (20:20) – Brian Wilson, Pop Auteur and Leader of the Beach Boys, Dies at 82 (21:50) – New To The ‘Dirty Dozen' List: Blackberries and Potatoes (23:25) – America's Best Tippers (25:50) – On This Day In History (26:50) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Shopify – $1 per-month trial Code: monews – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

We've all heard about applying sunscreen but what about EATING it? You've probably heard me talk about the importance of Vitamin D and while this is true, you still must avoid exposing your skin to too much sun. You can even support your skin through food! Stay to find out which food to eat for healthy skin and how to keep your skin safe.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

From collagen powders to $100 creams, the skincare industry thrives on promises. However, many of the products we rely on for younger, healthier skin are built on shaky evidence. In this episode, world-renowned dermatologist Professor John McGrath breaks down what's real and what's not. We explore how skin truly ages, what happens beneath the surface, and why some popular treatments don't do what they claim. John dismantles three of the biggest myths in skincare, including the truth about SPF, collagen, and “bio-active” ingredients that never make it past the top layer of your skin. Professor McGrath is a Professor of Molecular Dermatology at King's College London and editor of the British Journal of Dermatology. His research has transformed how we understand genetic skin disorders and vitamin D's role in skin health. This conversation is packed with surprising insights - and one daily step that really does support healthier skin as you age.

Welcome back to SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter where, today, Travis sits down with Stefan Boermans at a restaurant in Ostrava, Czech Republic at the Ostrava Elite. Boermans is currently one of the top blockers in the world, and one of the top teams alongside Yorick de Groot, a tour de force for a deepening Netherlands federation. On this episode, they chat about: How Stefan Boermans' social media exploded, and why he views that as his tool to be an ambassador to grow the sport His rapid rise through the sport after a late start, and how he was shocked that the Dutch federation picked him to make a run at the Paris Olympics Why, even after a fifth, Stefan Boermans has no regrets whatsoever about his Olympic experience, preparation, and performance His thoughts on the new rules changes in beach volleyball that will allow doubles and coaches in the box And a whole lot more. So, so, so good! SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

Chris Hutchins is the creator and host of All the Hacks, a podcast that helps people upgrade their life, money, and travel. He previously founded Grove (acquired by Wealthfront) and Milk (acquired by Google), led New Product Strategy at Wealthfront, and was a Partner at Google Ventures. Most importantly, he is the person Kevin Rose and I call if we want to figure how to get a better deal on just about anything in the world, or if we just want to learn about his latest hijinks doing things like getting $200 flights to Japan, running gold pseudo-arbitrage at retail, or dirt-cheap trips to Bora Bora. We cover all three and more in this conversation.Sponsors:Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Headlines: – Welcome to Mo News (02:00) – California Sues Trump Over National Guard Deployment As President Sends In Marines (05:50) – RFK Jr. Removes All Members of CDC Vaccine Advisory Committee  (19:00) –  U.S. And China Trade Talks Focus on Critical Minerals in London Summit (22:20) – Greta Thunberg Detained By Israeli Forces After Gaza Flotilla Attempt (24:10) – Southern Baptists Push Supreme Court to Revisit Gay Marriage (26:50) – Another Legacy Media Giant Splits Amid Streaming Turmoil (28:45) – Apple Keynote Sparks Questions Over AI Strategy (30:00) – On This Day In History (33:00) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Shopify – $1 per-month trial Code: monews – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

Follow Lisa on Instagram! https://www.instagram.com/synergytrichology/ Facebook: Synergy TrichologyFacebook group: Synergy Hair Loss Support and solutionsWebsite: https://synergytrichology.co.uk/SHOW NOTESKeywordshair loss, women's health, trichology, nutrition, hormones, emotional impact, scalp health, hair treatments, myths, successSummaryIn this conversation, Lisa West, a trichologist with over 40 years of experience in hairdressing, discusses the complexities of hair loss, particularly in women. She emphasizes the importance of understanding the underlying causes of hair loss, which often relate to nutrition, hormones, and emotional well-being. The discussion also covers common myths about hair loss, the significance of scalp health, and the role of various treatments, including pharmaceuticals. Lisa provides insights into how women can better manage their hair health, especially during hormonal changes, and encourages seeking professional help early on.TakeawaysHair loss is often a reflection of internal health issues.Nutrition, particularly protein and vitamins, is crucial for hair health.Many women experience hair loss during perimenopause due to hormonal changes.Stress and sleep significantly impact hair loss.Biotin deficiency is rare in the Western world; focus on overall nutrition instead.Vitamin D is essential for hair growth and often overlooked.Quick fixes for hair loss are usually ineffective; patience is key.Scalp health is as important as hair health; avoid over-oiling.Seek professional help early to address hair loss effectively.Success in hair recovery can mean stopping further loss, not just regrowth.

In this powerful episode of Keeping Abreast, I sit down with renowned functional medicine pioneer Dr. Allen Magaziner to explore his transformative journey into integrative care. From the early days of facing resistance in a conventional medical landscape to building a thriving holistic practice, Dr. Magaziner shares how personal experiences—particularly his mother's health struggles—led him to challenge the status quo.Together, we unpack the many flaws in our current medical system, including the dangers of overdiagnosis, the overreliance on prescription medications, and the urgent need to prioritize health over disease management. This conversation dives deep into the misunderstood world of cholesterol, inflammation, and the often-overlooked role of nutritional deficiencies—especially vitamin D—in both cancer prevention and treatment.Listeners will be inspired by Dr. Magaziner's passion for integrative oncology, his insights into lifestyle medicine, and his message of hope for anyone facing cancer. The episode also honors the legacy of Suzanne Somers, who bravely championed hormone replacement therapy and encouraged women to reclaim their health after cancer. In This Episode, You Will Learn:-Dr. Magaziner's path into functional medicine began with his mother's illness-The limitations of conventional medicine spurred his shift toward integrative care-Overdiagnosis and prescription drug overuse are harming more than helping-Cholesterol is essential to health—context and nuance matter-Vitamin D regulates over 2,000 genes, including many with anti-cancer properties-Maintaining optimal vitamin D levels (>90 ng/mL) is critical in cancer care-Integrative oncology can radically improve both outcomes and quality of life-Repurposed medications, such as metformin, show promise in cancer therapy-Fear inhibits healing—support, mindset, and curiosity are vital-Suzanne Somers' legacy continues to empower women's wellness journeys 

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.  Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS...Kimberly & her dogs are on vacation and Erin's dogs hate spring cleaning (0:54);Product updates from some of our favorite brands - Real Mushrooms, Green Juju, Solutions & more (16:32);Yes, there's yet another lawsuit about excessive Vitamin D in kibble and Kimberly's thoughts on being an "influencer" in the pet space (23:31)Preparing for vacations with and without dogs (44:05)TV Talk (50:18)LINKS DISCUSSED...Consumer Reports Pet Food Testing Results in a Lawsuit Against Mars Petcare (https://truthaboutpetfood.com/consumer-reports-pet-food-testing-results-in-a-lawsuit-against-mars-petcare/)What's Really in Your Dog's Food from Consumer Reports (https://www.consumerreports.org/health/pet-food/whats-really-in-your-dogs-food-a1115304393/)Zeitgeist documentary (https://www.youtube.com/watch?v=ept7rqF4Y_Y)Solutions's New Sheep Milk (https://www.facebook.com/photo?fbid=686757017440876&set=a.133458802770703)SOCIAL MEDIA...Facebook.com/RawFeederLifeFacebook.com/BelieveInDogPodcastInstagram.com/RawFeederLifeInstagram.com/Erin_the_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Headlines: – Welcome to Mo News (02:00) – Trump Deploys National Guard To LA After Violence Anti-Ice Protests (05:40)– CA Governor Suing Administration Over Move (16:25)– Analysis On Why Trump Escalating Raids (17:40) – Abrego Garcia Is Back In The U.S. To Face Charges (24:15) – President Trump's Travel Ban Goes Into Effect Today (30:10) – Elon Musk's Behavior Behind Trump's Fallout With Ex-DOGE Head (33:10) – New Era in College Sports: Schools Cleared to Pay Student Athletes (37:40) – Younger Women See Alarming Rise in Breast Cancer Diagnoses (40:50) – French Open Champion's First Stop Revelation About Parents (44:00) – On This Day In History (47:20) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Shopify – $1 per-month trial Code: monews – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

In this insightful solo episode, CJ returns from New York with a powerful reminder about family, and then dives into three key biohacking topics: frequent urination, vitamin D's impact on metabolism, and why air quality is the silent health saboteur—especially in polluted cities like Dubai. Key Takeaways:1. Frequent Urination Isn't Just Annoying—It's a Warning SignGoing more than 8x daily or waking more than twice nightly to pee may indicate deeper issues: UTIs, diabetes, prostate enlargement, nervous system dysfunction, or even anxiety.Other triggers: diuretics (caffeine, alcohol), medications (lithium, antihistamines), and chronic constipation.Poor bladder signaling might be rooted in your brain or pelvic floor health—not just hydration.2. Vitamin D: Your Natural Fat-Burning, Muscle-Building AllyNew studies show Vitamin D suppresses myostatin (a muscle growth limiter) and boosts leptin sensitivity (key for fat burning).Adequate D levels enhance metabolism, muscle mass, and even height/bone density in studies.Sunlight, not supplements, is the best bioavailable source—but timing and skin tone matter.3. Clean Air is the Missing Health PillarPolluted air doesn't just affect lungs—it penetrates your bloodstream and brain, increasing cortisol, inflammation, blood pressure, and even fat gain.Especially in high-smog cities like Dubai, this is a silent epidemic few are addressing.5 Things You Can Start Doing Today:1. Track Your Urination Habits Write down how many times you pee each day for 5 days. Note your caffeine intake, water timing, and sleep quality to find your unique pattern.2. Optimize Your Vitamin D Naturally Aim for 20–30 mins of morning sun daily (before 10 AM). If you have darker skin, stay longer. Supplement with D3 (not D2) only if needed—get tested first (ideal range: 60–80 ng/mL).3. Get Serious About Your Air Invest in a HEPA + carbon filter air purifier for your bedroom/office. Avoid walking during rush hours (7–9 AM, 5–8 PM), and open windows strategically for airflow.4. Support Your Detox Systems Use sauna, cold plunge, and compounds like glutathione, NAC, and molecular hydrogen to flush toxins caused by dirty air and chronic stress.5. Join the Biohacker Community Attend the next Biohacker Meetup at Sand Dunes Padel Club. Learn hands-on from experts and discover new recovery tools like EMS suits and air-cleaning tech.

Rundown During this episode you'll learn about: Basic principles of skin health [2:30] Cigarettes' impact on skin health [3:44] Sunbathing and skin [5:05] Vitamin D [6:18] Skin protectants [9:00] Sulforaphane [9:18] Skin supportive nutrients [12:30] Collagen Plus [14:00] Collagen and skin health [15:40] Collagen forms [17:30] Peptides [18:30] Collagen taste [19:30] Questions from the community [23:22] Why do we need lotions and creams? [23:30] What does sunscreen do for skin health? [28:00] What fruits are good for glowing skin? [30:00] What causes acne and what can be done about it? [31:39] Water and your skin [33:56] What destroys collagen in the body? [35:05] How can I manage eczema? [36:00] What is Botox? [39:35] Resources to topics mentioned in this episode: Expert Tips for Ultimate Skin Hydration Considering Botox for Younger-Looking Skin? Read These Tips First Fish Oil and Skin Health – What's the Connection? Mayo Clinic: Effective Tools for Skin Longevity Mayo Clinic: Protect Fragile Skin as You Age Mayo Clinic: How Antioxidants Protect Your Skin from Sun-Induced Aging Mayo Clinic: Under Pressure – The Impact of Stress on Skin Health Mayo Clinic: The Beauty of Sleep – How Your Skin Reflects Your Rest The Microbes on Your Skin: Your Partners in Healthy Living Five Expert Tips for Cold-Weather Skincare Tips for Protecting Your Skin Inside and Out This Summer Pros and Cons of Different Types of Sunscreen The Plant Extracts that Support Healthy Skin Aging 6 Supplements that Maintain Healthy Skin from the Inside Out Collagen for Your Skin Mayo Clinic: How Sunlight and Pollution Cause Skin to Age Products related to this episode: Collagen Plus, Collagen Fit, Biotin, Skin Health Stack Subscribe To More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, video, and stories on Thorne's Take 5 Daily blog.

In dieser Folge geht es um Daniels Hintergrund. Peter wird zum Vampir und forder Blut von allen Anwesenden. Wir finden heraus, dass Daniel immer zu Hause ist (abends), Kevin erzählt über das BarCamp und Christian schildert seine Angst vor der Lanzette.Es folgt der Vampirtest, Marius, Daniel und David erzählen Witze auf schwankendem Niveau, es gibt ein Comeback von Ackermann, Christian outet sich als jemand der Witze recyclet und... ...naja, hört selbst!Neugierig geworden? Dann hört rein in #ersthosedannsocken - die #Weltrekordfolgen Wenn du diesen Podcast unterstützen möchtest, dann erzähle deinen Freunden, Kolleginnen und Kollegen von ihm und bewerte ihn beim Podcastdienstleister deiner Wahl! Ihr findet unsere Sponsoren unter: DZR Die Praxisentwickler Ihr findet uns online unter:Doc.Blattner: Instagram ThreadsDoc.Tandon: Instagram Threads Youtube WebsiteChristian Both: Instagram ThreadsMarius: InstagramFundamental: Instagram Threads YouTube Website

Mind Pump Fit Tip: 5 Common Fitness Lies That Are Holding You Back. (1:39) The importance of getting the optimal amount of Vitamin D. (38:20) Forever chemicals suck. (42:27) Idols that rule you. (45:10) Vuori goes above and beyond! (53:57) #Quah question #1 – Any tips to specifically target triceps during close-grip bench presses? (56:51) #Quah question #2 – How do I learn to rest and recover, when my greatest assets are hard work, grit, and overachieving? (1:02:21) #Quah question #3 – What are the long-term side effects of TRT? (1:05:02) #Quah question #4 – From what I read, programming seems deceivingly simple (picking movements that you connect to and changing them out periodically, changing rep ranges and rest times periodically, making sure to progressively overload with weight, form rep sets or rest times) What are some things to focus on when creating your own programming and to ensure its effectiveness? (1:09:00) Related Links/Products Mentioned Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! ** No code to receive 20% off your first order. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** 79 (PB-079) Poster - Effect of oral Vitamin D supplementation on response to neoadjuvant chemotherapy in patients with locally advanced breast cancer Weekly Training Frequency Effects on Strength Gain: A Meta-Analysis Vitamin D3 and marine ω-3 fatty acids supplementation and leukocyte telomere length: 4-year findings from the VITamin D and OmegA-3 TriaL (VITAL) randomized controlled trial Vitamin D supplementation and incident dementia: Effects of sex, APOE, and baseline cognitive status New study sheds light on vitamin D's role in cardiovascular health Tap water study detects PFAS 'forever chemicals' across the US Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Incline VS. Flat - Close Grip Bench Press - YouTube Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump #2477: Our 10 Favorite MAPS Programs Mind Pump Podcast – YouTube Mind Pump Free Resources  

Headlines:  – Welcome to Mo News (02:00) – Trump Vs. Musk: The Real Implications Of A Public Feud (04:00)  – Supreme Court Rules for Straight Woman in Job Discrimination Suit (19:10) – Supreme Court Blocks Mexico's Suit Against U.S. Gun Makers (21:40) – Trump Administration Ends Emergency Abortion Requirement for Hospitals (23:20) – Trump Says He Discussed Trade, Rare Earths in Call With China's Xi (26:00) – Israeli Forces Recover Bodies of 2 Hostages With U.S. Citizenship Held In Gaza (28:00) – What Will Humans Be Like in 1,000 Years? A Historian Has a Surprising Answer (28:50) Interview: Yuval Harari & Ari Melber – What We're Watching, Reading, Eating (35:00) Thanks To Our Sponsors: – Aura Frames - $30 off best-selling Carver Mat frames | Promo Code: MONEWS – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

Headlines:  – Welcome to Mo News (02:00) – Trump Says Putin Told Him That Russia Will Respond To Ukrainian Attack on Airfields (08:20) – Debt Ceiling Fight Threatens to Derail Trump's ‘Big, Beautiful Bill' in Senate (12:15) – Holocaust Survivor Who Was Burned in Boulder: 'We Are Better Than This.” (20:30) – Judge Blocks Deportation of Family of Suspect in Colorado Attack (22:15) – Trump Signs Proclamation to Ban Travel from Several Countries (23:15) – 2 Chinese Researchers Charged with Smuggling Biological Pathogen Into US  – Video Allegedly Shows Escaped New Orleans Inmate Pleading to Trump For Help (27:00) – Walmart Explains Price Increases As Tariffs Go Up (29:20) – Americans Are Unhappier Than Ever. Solo Dining May Be a Sign (35:00) – On This Day In History (37:30) Thanks To Our Sponsors: – Aura Frames - $30 off best-selling Carver Mat frames | Promo Code: MONEWS – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

Can pills and powders really improve our health? Despite their clinical look, most supplements aren't tested with the scientific rigour we expect from medical treatments, and many don't live up to their promises. Today, we're joined by two of ZOE's top scientists to uncover the truth. They share groundbreaking new research and reveal the results of a brand new randomized controlled trial that could reshape how we think about supplements and introduce an entirely new kind. Tim Spector is one of the world's top 100 most cited scientists, a professor of epidemiology, and ZOE's scientific co-founder. He's joined by Dr. Sarah Berry, a world leading expert in large scale human nutrition studies, Professor of Nutrition at King's College London, and Chief Scientist at ZOE. By the end of this episode, you'll have the latest science to help you make informed decisions about supplements and understand what your gut health really needs in 2025. Unwrap the truth about your food

In this eye-opening episode of The Soaring Child, host Dana Kay explores a hidden root cause of ADHD symptoms that most parents (and even doctors) overlook—Clostridia overgrowth, specifically C. diff. If your child struggles with meltdowns, mood swings, anxiety, or sleep issues—and nothing has worked—this episode could be a game-changer. Dana breaks down what C. diff is, how it affects neurotransmitters like dopamine and norepinephrine, and why many kids are being misdiagnosed when the real problem lies in their gut. Dana Kay is an ADHD health practitioner, author, and mom who has helped over 1,500 families through her ADHD Thrive Method 4 Kids program. In this episode, she shares real-life stories, scientific explanations, and actionable solutions—including the power of the Organic Acids Test and a gut-healing probiotic blend called Gut Restore Essentials. Whether you're just beginning your ADHD journey or feeling stuck, this episode will give you practical next steps and a renewed sense of hope. Link Mentioned in the Show:  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  Functional Lab Testing Video -  https://info.adhdthriveinstitute.com/lab-testing-for-adhd1  Gut Restore Essentials Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-gut-restore-essentials  Gut Restore Essentials - https://shop.adhdthriveinstitute.com/gut-restore-essentials.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/  Why Most Popular ADHD Supplements Don't Work - https://adhdthriveinstitute.com/podcast/soaring-child-episode-158/  Key Takeaways: [3:40] The Hidden Role of C. diff in ADHD [3:52] What Is Clostridia and Why It Matters [4:56] Symptoms That Point to Gut Imbalance [7:23] The Dopamine–Norepinephrine Connection [9:37] Why OAT Testing Is So Powerful [15:04] Gut Restore Essentials and Natural Support [18:07] Action Steps for Parents [18:46] The Importance of Functional Testing [19:14] Final Encouragement and Where to Go Next Memorable Moments: What if your child's explosive meltdowns had nothing to do with behavior and everything to do with a hidden bacteria in their gut? C. diff is like a bully in the gut—pushing around the good bacteria and creating chaos. Many of these symptoms are misdiagnosed as behavioral or emotional problems—but the real issue is sometimes biological. This exact scenario has been observed on Organic Acids Tests. Dopamine xcess can be linked to hyperactivity, agitation, or even psychotic-like behavior. No amount of parenting strategies or therapy will work until we address what's happening in the gut. The OAT test gives us a window into gut bacteria, neurotransmitter imbalances, nutrient deficiencies, and more. This test is a simple urine test you can do from home. Most pediatricians are not looking at the gut when it comes to ADHD symptoms. You are not imagining things. Their body may be sending out very real distress signals. Dana Kay Resources:

Carl Lanore, host of Superhuman Radio, joins Tom to discuss his evolutionary view of health and the three S's of wellness. [ORIGINAL AIR DATE: 9-29-18]. SHOW NOTES Carl's story: the “remodeling” effect [0:45] Distrusting traditional organized medical authority [2:44] Applying critical thinking first [5:46] The Keto craze from an evolutionary perspective [7:31] Don't have an agenda when researching [9:45] Making the decision that's best suited for you [10:51] It takes a long time to get better [12:59] Non-antibiotic remedies for "gut problems" [15:38] The gut is the immune system [18:35] Fecal Transplant results [19:36] Our gut is like the universe: exploring new microbes [20:19] The three S's: Sun, Sleep, Sex [22:18] Willing to be vulnerable [31:04] Diet and sleep is the wheelhouse for optimum health [34:26] FOLLOW CARL LANORE PODCAST: https://apple.co/2wvL6bT WEBSITE: https://bit.ly/2QfIwyn INSTAGRAM: https://bit.ly/2Od62hR SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Your Natural Dog with Angela Ardolino, we dive deep into the hidden dangers of synthetic vitamins and minerals in pet supplements and food. Angela is joined by holistic health practitioner Kara Rose, founder of Raw Paw Adventures, who shares her personal journey from critical care medicine to natural healing for both pets and people. Together, they explore how synthetic additives can wreak havoc on your pet's health, how to recognize misleading ingredient labels, and why “complete and balanced” pet food often isn't what it seems. Get ready to question what's really in your pet's bowl — and learn how to choose nutrient-rich, species-appropriate foods and supplements that truly nourish from the inside out.Episode Recap:2:50 - Why “complete and balanced” is a misleading standard in pet food 5:00 - How synthetic nutrients can overwhelm the liver, disrupt mineral balance, and even lead to toxicity6:00 - The difference between whole food nutrition vs. lab-created isolates8:19 - How synthetic vitamins can cause vitamin deficiencies10:15 - Real food sources of key nutrients like Vitamin A, D, E, and K13:00 - Vitamin D toxicity in pet food 16:10 - Why sourcing matters19:50 - How to evaluate brands, ingredients, and what companies aren't telling you21:10 - Natural sources of Vitamin D23:00 - Why it's important to always read the label26:35 - Sourcing organ meat, and how that influences nutrients30:25 - Why pet parents must be their own advocates in an under-regulated pet industry35:00 - Kara and Angela's resources to help pet parents avoid synthetic additivesEpisode Resources:Want to download the Synthetic Vitamins & Minerals chart and the Additives to Avoid in Pet Supplements chart? Visit AngelaArdolino.com/podcast-downloadsVisit Kara's Website - Raw Paw AdventuresKara's Podcast - Raw RemediesFollow Kara & Raw Paw Adventures on FB, IG, TT, and YTHave a question about your pet that you want answered on the podcast? Email us at Carter@yournaturaldog.com Visit Angela Ardolino's website for more holistic pet health resources & education: www.AngelaArdolino.comFollow Your Natural Dog on Facebook and Instagram and if you want to see what Angela is up to, follow her on Facebook 

Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors:AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (20% off on all mattress orders)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get the perspective shift you need from today's guest Gary Vaynerchuk, also known as @GaryVee. As a serial entrepreneur and CEO and creator of Vaynermedia and VeeFriends, author, and content creator, Gary helps people see through the noise and follow their intuition to start taking the steps they need to change their life.  There are lots of reasons we don't go after our dreams – we live life feeling secure, we're stuck in our routines, or maybe we just don't think we can achieve the things we desire. For Gary, all of these concerns come back to one main idea.  In this episode, we get into: Fear of Judgement Candor & Accountability  Growth from Discomfort Fear of Technology Time Constraints on Dreams Are Your Sacrifices Worth It? Buying Back Time Finding Direction For more from GaryVee, find him on Instagram @garyvee or online at https://garyvaynerchuk.com/. Check out his entertainment company and character universe at https://veefriends.com/. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit drinkag1.com/LIZMOODY and get your FREE year supply of Vitamin D and 5 free travel packs today. OSEA: get 10% off your first order at oseamalibu.com with code LIZMOODY or LIZMOODY10. Shopify: sign up for a one-dollar-per-month trial period at shopify.com/LIZM. Great Lakes Wellness: go to greatlakeswellness.com and use code LIZMOODY for 25% off your first purchase. Maui Nui: head to mauinuivenison.com/LIZ to secure your access to a limited collection of Liz's favorite nutrient-dense wildly delicious meat cuts and products. Wildgrain: go to wildgrain.com/LIZMOODY for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 335. Learn more about your ad choices. Visit megaphone.fm/adchoices

Headlines:  – Welcome to Mo News (02:00) – ICE Enforcement and Removal Operations Statistics (07:40) – Inside The Controversial New Aid Program In Gaza (15:15) – Boulder Attacker's Family Detained by ICE, Set For Expedited Removal (29:45)  – Elon Musk Calls Trump's Budget Bill “Disgusting Abomination” (33:10) – Man Arrested Trespassing at Mar-a-Lago Looking For Trump's Granddaughter (38:15) – Walmart Quietly Raises Prices — Despite Trump's Demand To “Eat The Tariffs” (39:30) – Study: Cup of Coffee May Have a Longer-Term Lifespan Perk (43:00) – On This Day In History (45:250 Thanks To Our Sponsors: – Aura Frames - $30 off best-selling Carver Mat frames | Promo Code: MONEWS – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

This episode of SANDCAST: Beach Volleyball with Tri Bourne and Travis Mewhirter, features Nick Lucena and Brooke Niles and the entire FSU Beach Volleyball coaching staff as they reflect on another successful season for the 'Noles. They chat about: - How Brooke Niles and Nick Lucena have managed the husband-wife, coach-coach balance at Florida State - Both of their transitions from elite beach volleyball players to coaches at the NCAA level - How Brooke Niles has seen the landscape of coaching and college sports change - What Travis Mewhirter's first year was like at FSU And a whole lot more! SHOOTS! WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, SANDCAST-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/

In this conversation, JT & Josh  delve into various theological concepts surrounding the afterlife, resurrection, and the significance of apocryphal texts. They explore the implications of the Gospel of Nicodemus, the role of Pontius Pilate, and the historical context of the Maccabees and the 400-year silence in biblical history. The discussion highlights the complexities of faith, rebellion against God, and the interpretations of resurrection narratives. In this conversation, the speakers delve into the complex themes of bloodlines, particularly focusing on the Nephilim and their historical implications. They explore the concept of the serpent seed and its significance in biblical narratives, discussing how these ideas relate to modern royal bloodlines and their claims of descent from ancient figures. The conversation also touches on the controversy surrounding calendar systems, debating the merits of lunar versus solar calendars, and concludes with a theological inquiry into the concept of the 'Camp of the Saints' and its potential implications for understanding biblical prophecy. In this conversation, the speakers explore various biblical themes, the evolution of religious practices, and the importance of understanding arguments in discussions about faith. They delve into the historical context of early Christianity, particularly the role of Constantine, and transition into a discussion about health and wellness, focusing on the significance of natural vitamins versus synthetic alternatives.PART 2 (Ancient Roots of Life & Wellness Episode 6) In this conversation, Josh discusses the importance of understanding the differences between synthetic and whole food vitamins, particularly focusing on Vitamin C and Vitamin D. He emphasizes the role of magnesium in nutrient absorption and the dangers of relying on synthetic supplements. The discussion highlights the need for a balanced diet rich in whole foods to support overall health and well-being, while also addressing common misconceptions about vitamins and their effects on the body.Please support our sponsor Modern Roots Life: https://modernrootslife.com/?bg_ref=rVWsBoOfcFPatreon: https://www.patreon.com/c/JT_Follows_JCJESUS SAID THERE WOULD BE HATERS:https://jtfollowsjc.com/product-category/mens-shirts/ WOMEN'S SHIRTS:https://jtfollowsjc.com/product-category/womens-shirts/Become a supporter of this podcast: https://www.spreaker.com/podcast/jt-s-mix-tape--6579902/support.

Headlines:  – Welcome to Mo News (02:00) – Boulder Terrorist Charged With Federal Hate Crime (07:00) – Companies Scale Back Pride Month Celebrations (16:20)– Transgender Athlete Wins Two State Titles in California Girls Competition (22:10) – Latest On Russia-Ukraine Peace Talks (24:25) – Runway Reopens Ahead of Schedule As EWR Travel Meltdown Eases (26:30) – Foreign Fires, Weather Bringing Haze and Dust to the U.S. (31:00) – The Generational Divide on Bar Tabs (36:30) – On This Day In History (40:15) Thanks To Our Sponsors: – Aura Frames - $35 off best-selling Carver Mat frames | Promo Code: MONEWS – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

Chris scales the sheer face of COLD BREW - alone! All the usual complaints, PLUS Chris's new single "Vitamin D" - out Friday everyehere - in its entirety EXCLUSIVELY for #CBGML  listeners. Cold Brew Patreon: Patreon.com/ChrisCroftonChris Crofton Bandcamp: ChrisCrofton.bandcamp.com

In this presentation, I disucss the evidence for sunlight, Vitamin D system and circadian rhythms in regulating cancer defense and immune function in the body. I also discusses nuances surrounding skin cancer and how to safely obtain sunlight in a skin-type appropriate manner. Watch this talk on Youtube for slides and video. Filmed live at 75 Reid St, Fitzroy for the fourth REGENERATE summit on March 23rd,  2025.REGENERATE is a decentralized health summit shedding light on the causes and solutions of modern diseases.The three pillars of REGENERATE are:1. Circadian and quantum health2. Ancestral nutrition3. Regenerative farmingFollow REGENERATEWebsite: www.regnerateaus.comInstagram: https://www.instagram.com/regenerate.aus/Twitter:  https://twitter.com/Regenerate_AusRumble: REGENERATEHEALTHSUMMITSign up to our email list via website to be informed of the next event!Interviews with world leading experts on the REGENERATIVE HEALTH PODCAST - https://www.youtube.com/channel/UChwehAy8qwgKT8J58gh9AWAFilming & editing by Pete Williams of Handeye Productions - http://handeye.tv/#regenerate #regeneratehealthsummit #regeneratemelbourne2025 #decentralizedhealthSend us a textSupport the show

Headlines:  – Welcome to Mo News (02:00) – Terrorist Targets March For Israeli Hostages in Colorado With Makeshift Flamethrower (11:20) – The Cost Of A Presidential Pardon (15:00) – Ukraine Launches Major Attack on Russian Bases (26:00)– Hamas & Israel Get Closer To Ceasefire (28:00) – U.S. Sends Nuclear Proposal As Iran Continues to Enrich Uranium (33:15) – Trump Administration Looks To Palantir To Compile Data on Americans (34:30) – 14 Million Bees Escape Overturned Truck (37:15) – Artificial Intelligence Used To Decode Animal Languages (40:00) – Taylor Swift Owns Her Music Again (42:50) – NBA Finals, Stanley Cup Set To Begin This Week (47:15) – On This Day In History Thanks To Our Sponsors: – Aura Frames - $35 off best-selling Carver Mat frames | Promo Code: MONEWS – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs – Incogni - 60% off an annual plan| Promo Code: MONEWS – Saily - 15% off any data plan | Promo Code: MONEWS

We often think of gut health as a matter of diet. What we eat, how we digest, and how we eliminate. But what if your digestive issues, bloating, or IBS symptoms aren't just physical? What if your gut is holding onto unprocessed emotional trauma, stress, and nervous system dysregulation? In this episode of Trauma Rewired, we're joined by Christy Nault, a root cause health practitioner and founder of Hormone Glow Up and Microflow Healing. Christy sits down with Elisabeth and Jennifer for a powerful conversation about the connection between trauma and gut health, and how healing begins not with food, but with safety in the nervous system. Together, we explore how chronic stress, childhood trauma, and perfectionism deplete our minerals, disrupt digestion, and throw off our hormones, metabolism, and mental health. Christy shares her own story of living with POTS, IBS, endometriosis, and mass cell activation syndrome, and how her recovery began through parasite cleansing, circadian rhythm regulation, and somatic healing. This episode isn't about a one-size-fits-all gut protocol. It's about understanding the gut-brain connection, why your symptoms may keep returning, and how nervous system regulation, emotional integration, and personalized healing can restore your health from the inside out. If you've struggled with leaky gut, autoimmune symptoms, histamine intolerance, or protocols that didn't work, this conversation offers a grounded, compassionate path forward. Topics discussed in this episode: ● The gut as an emotional and sensory organ ● How chronic stress depletes minerals and slows digestion ● Parasite cleansing and root-cause gut healing ● Why top-down protocols often fail without nervous system regulation ● The impact of childhood trauma on long-term health ● Gut-brain axis, emotional suppression, and vagal tone ● Circadian rhythms, blue light, and hormonal regulation ● Emotional digestion vs. food digestion ● Somatic tools for safe and effective healing ● Why small daily shifts create the deepest change Explore the Neurosomatic Intelligence Coaching program: neurosomatic.com/leadership   Learn more about Christy Nault's work at: Website: christynault.com Instagram: instagram.com/itschristynault Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now: neurosomaticintelligence.com Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: rewiretrial.com Find Trauma Rewired on YouTube: YouTube.com/@TraumaRewired Connect with us on social media: @trauma.rewired Join the Trauma Rewired Facebook Group: facebook.com/groups/761101225132846 FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use our exclusive offer: drinkag1.com/rewired Trauma Rewired podcast is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear. We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being. If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline. If someone's life is in danger, immediately call 911. We do our best to stay current in research, but older episodes are always available. We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs. We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis. Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved. We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com All rights in our content are reserved This episode was produced by ClipGrowth - Podcast Video Editing, SEO & YouTube Strategy ClipGrowthAgency.com

Multipart Definitions and Dual Diagnoses. Our simple human brains want everything to be simple. Effects have clear cut causes. Injuries happen to specific parts of the body. Unfortunately, the world isn't like this. It's all complex interactions spitting out murky consequences. Whatever is wrong with you though, you should probably be taking Vitamin D. Music […]

Join me as I answer any and all questions you guys have in my weekly Ask Me Anything series! Fire away. [ORIGINAL AIR DATE: 11-26-17]. SUPPORT OUR SPONSORS: Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://impacttheory.co/AG1pod. Secure your digital life with proactive protection for your assets, identity, family, and tech – Go to https://impacttheory.co/aurapod to start your free two-week trial. ********************************************************************** What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY & MINDSET PLAYBOOK AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm talking about cholesterol and why it's not the enemy of our heath that needs to be subdued by statins.  Cholesterol is in fact the key building block for ALL our cell membranes - structure, integrity and fluidity are not maintained without it.  ➡️It is the essential precursor needed to create all our steroid hormones, such as testosterone, estrogen, progesterone, cortisol.  ➡️It is necessary to produce Vitamin D from sunlight.  ➡️It is essential for brain health. How could we possibly expect to live our best most vibrant life, if we are suppressing the body's ability to produce cholesterol?    ➡️Healthy Meals Made Easy PDF https://go.drwholeness.com/healthy-meals-made-easy -------- Connect with Dr. Matt online:  

Hey y'all! Join us as we discuss the My Hero Academia episode "Our Brawl", including Vitamin D(avid), Baku-bro-nag-onist, and 9/11 parallels. Want more? Visit our website, myheroanalysis.com. Thanks for listening!⁠⁠Fight Genocide Worldwide Master Document⁠⁠ ⁠⁠Indivisible: A Practical Guide to Democracy on the Brink⁠⁠⁠⁠⁠⁠⁠⁠⁠ACLU Know Your Rights⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bother Your Representatives

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Keep the Tail Wagging, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS:Dr. Pope's origin story (0:54)Cancer rates in dogs (6:24)The role of an integrative veterinary oncologist and building your veterinary healing team (11:12)Genetics versus Epigenetics in cancer development (16:18)How pet parents' emotional health and stress levels affect our dogs and not beating ourselves up when we receive a cancer diagnosis in our dog (21:04)Mistletoe as an effective cancer treatment (27:50)The Vitamin D connection with cancer plus adrenals and NK Natural Killer cells (32:03)How to use Dr. Pope's cancer risk assessment questionnaire for pet parents (45:04)The role of supplements in preventing and treating cancer plus cancer detection tests (50:58)What you should know about Dr. Pope's Pet Cancer Prevention Course (1:00:43)DR. KENDRA POPE: Canine Cancer FREE Webinar (https://keepthetailwagging.com/drpope)Canine Cancer Course (https://keepthetailwagging.com/cancercourse)Dr. Pope's Prism Integrative Veterinary Health Practice (https://prismvethealth.com)OTHER LINKS DISCUSSED:2021 Canine Cancer Rates Survey (https://takechargeregistry.com/for-dog-owners/)Study finds epigenetic changes in children of Holocaust survivors (https://www.research.va.gov/currents/1016-3.cfm)Believe Big - mistletoe cancer treatment  (https://www.believebig.org/)Study regarding using mistletoe cancer treatment for dogs (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10793657/)OUR BLOG/PODCASTS...Kimberly: Keep the Tail Wagging, KeepTheTailWagging.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comFACEBOOK...Keep the Tail Wagging, Facebook.com/KeepTheTailWaggingBelieve in Dog Podcast, Facebook.com/BelieveInDogPodcastINSTAGRAM...Keep the Tail Wagging, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Join us for a special episode of F&S On Air: an interview discussing the seminal article, "Target trial emulation of preconception serum vitamin D status on fertility outcomes: a couples-based approach." Host Micah Hill interviews authors Julia DiTosto and Sunni Mumford. Read the article:  https://www.fertstert.org/article/S0015-0282(24)01963-0/fulltext View Fertility and Sterility at https://www.fertstert.org/

In this episode, we explore compelling evidence from the UK Biobank showing how vitamin D deficiency may increase dementia risk by up to 25%. Could this affordable supplement be an essential piece of your brain health strategy? Faculty: Scott Beach, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CME: Quick Take Vol. 68 Can Vitamin D Deficiency Increase the Risk of Alzheimer's Disease?  

  A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines:  – Welcome to Mo News (02:00) – U.S. Will ‘Aggressively' Revoke Visas of Chinese Students (07:50) – Moms In The US Report Large Drop In Mental Health (12:25) – Tariff Ruling Put On Hold While Trump Administration Appeals (20:25) – HHS Cancels Funding For Moderna To Develop Vaccines To Combat Bird Flu (24:20) – A Swiss Village Is Buried After a Glacier Collapses In The Alps (28:10) – Hailey Bieber's $1 Billion Beauty Deal (30:45) – The Happiest Cities in the World (35:30) – What We're Watching, Reading, Eating (39:40) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient intake, especially protein, throughout the day, while also incorporating key micronutrients and lifestyle habits like strength training and soy consumption to reduce symptoms and support long-term wellness. Quotes to ponder: "Decreased estrogen levels lead to an increased risk of bone loss, which in turn, can progress to osteoporosis." "Now, if we're increasing our protein intake to prevent muscle loss, we should also make sure we're performing some strength training along with it." "The soy isoflavones, the specific antioxidants found in soy products, can help relieve the symptoms associated with hot flashes, can prevent bone loss, and protect the heart all at the same time." Episode references: Vitamin D and Bone Health - NIH Fact Sheet: https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ Magnesium Fact Sheet - NIH: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/ Dietary Guidelines for Americans: https://www.dietaryguidelines.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A.Sponsors: Monarch Money track, budget, plan, and do more with your money: MonarchMoney.com/Tim (50% off your first year at monarchmoney.com with code TIM)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)AG1 all-in-one nutritional supplement: DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Headlines:  – Welcome to Mo News (02:00) – AI Warning: Half of Entry Level Jobs Could Be Eliminated (06:45) – Netanyahu Says Hamas Gaza Chief Mohammad Sinwar Has Been Killed (20:00) – Witkoff Says “Possible Breakthrough” In Ceasefire Deal Between Israel and Hamas (23:30) – Trump Confirms He Told Netanyahu Not To Strike Iran Last Week (24:40) – Russia Proposes Peace Talks with Ukraine Next Week After Trump Threats (26:45) – Astronomers Discover Strange New Celestial Object in our Milky Way Galaxy (31:00) – Should You Shower In the Morning or Evening? Microbiologist Reveals “Clear Answer” (33:30) – On This Day in History (39:20) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs

05.29.25 RAD 03 Name That Comedian & MAHA Report - Sex Before Sleep, UTI Meds Cause Cancer, Vitamin D Supps Extend LifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines:  – Welcome to Mo News (02:00) – U.S. Ends Recommendation of Covid Shots for Healthy Children and Pregnant Women (07:20) – Trump Intends To Cancel All Federal Funds Directed at Harvard (15:00) – Gaza Humanitarian Foundation Says It Began Aid Distribution Yesterday (24:30) – King Charles Defends Canada's Sovereignty From Trump (30:20) – Poll: Most Americans Want Companies To Slow Down on AI (32:15) – AI Cheating Surge (36:15) – Memorial Day Box Office Record Breaker: ‘Lilo & Stitch' and  ‘Mission: Impossible' (38:30) – What Is 'Sardine Girl Summer'? (40:50) – On This Day in History (43:40) Thanks To Our Sponsors: – ⁠LMNT⁠ - Free Sample Pack with any LMNT drink mix purchase – ⁠Sonic Power⁠ - 20% off | Promo Code: MONEWS – ⁠Surfshark⁠ - 4 additional months of Surfshark VPN | Code: MONEWS –⁠ Industrious⁠ - Coworking office. 30% off day pass –⁠ Athletic Greens⁠ – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs This podcast was recorded from the Mo News office at ⁠Industrious at Midtown on 50th St.⁠ Mosheh Oinounou (⁠@mosheh⁠) is an Emmy and Murrow award-winning journalist. He has 20 years of experience at networks including Fox News, Bloomberg Television and CBS News, where he was the executive producer of the CBS Evening News and launched the network's 24 hour news channel. He founded the @mosheh Instagram news account in 2020 and the Mo News podcast and newsletter in 2022. Jill Wagner (⁠@jillrwagner⁠) is an Emmy and Murrow award-winning journalist. She's currently the Managing Editor of the Mo News newsletter and previously worked as a reporter for CBS News, Cheddar News, and News 12. She also co-founded the Need2Know newsletter, and has made it a goal to drop a Seinfeld reference into every Mo News podcast.

This episode of SANDCAST features Alvaro Filho, one of the most recent Brazilian greats who is now an assistant at Stetson, and Cesar Benatti, a longtime coach who was most recently an assistant at LMU with John Mayer. This is SUCH A GOOD EPISODE, as we chat about all things Brazilian beach volleyball, including: Why Alvaro views Emanuel Rego as one of the best players to ever play What made Alison Cerutt such an incredible partner What Benatti's three pillars are as a coach when designing an effective practice How parenting has impacted their playing and coaching careers, and how coaching has changed their lens as a parent And so, so much more. Just absolute gold all over this one. SHOOTS! *** WE'VE GOT NEW MERCH! Check it out here!! Get 20 PERCENT off all Wilson products with our code, sandcastpod-20. https://www.wilson.com/en-us/volleyball Get 10 PERCENT OFF VBTV using our discount code, SANDCAST10 Want to get better at beach volleyball? Use our discount code, SANDCAST, and get 10 percent off all Better at Beach products!  We are FIRED UP to announce that we've signed on for another year with Athletic Greens! Get a FREE year's supply of Vitamin D by purchasing with that link.  If you want to receive our SANDCAST weekly newsletter, the Beach Volleyball Digest, which dishes all the biggest news in beach volleyball in one quick newsletter, head over to our website and subscribe! We'd love to have ya! https://www.sandcastvolleyball.com/  

Dave and Chuck the Freak talk about National Sun Screen Day, woman with Vitamin D deficiency due to overuse of sun screen cracked bone in sleep, French cashier speaks with English accent since having tonsil surgery, US treasury will stop making new pennies soon, if you saw a fly on a spider web would you help it?, Rowan’s grad party, guy found dead body in his pool, man died while teaching teen to drive, man survived gator attack and was then shot and killed by police, more New Orleans inmates captured, more shark sightings than usual, parents leave kids alone in car so they can gamble, person who won $680k on $7 slot machine bet, President of France landed and Vietnam and was slapped by wife, all you can eat Chick Fil A, NBA and NHL playoffs, ice hockey world championship, Conor McGregor might buy OnlyFans, grandson of NASCAR CEO is behind motorcycle speeding YouTube channel, Michael Strahan’s pet pig was eaten, Britney Spears scolded for lighting cigarette on flight, record setting Memorial Day box office weekend, ceiling collapsed during screening of Final Destination, Phil Robinson of Duck Dynasty died, family says Metallica saved their life, old man farting in line causes a fight, update on Checkers shooting from last week, man pulled over for DUI with infant in car, drunk man kicking pole in public, man gets fired for not wearing pants during Zoom, passengers screaming when plane hit by sandstorm, kindergarten student brought Jell-O shots to school, kid brough WWII hand grenade to school, trend has guys calling their buddies to say good night, Dave’s sun burn, duck is terrorizing neighborhood, truck blew up while driving down road, toddler recovering after being bit twice by rattlesnake, kid smuggled lizards over from Italy, black bear fell from tree it was napping in, USA swears the most, cargo ship came ashore several feet from man’s seaside home in Norway, and more!

 A daily non-partisan, conversational breakdown of today's top news and breaking news stories Headlines:  -Welcome to Mo News (02:00) -Trump Delays European Union Tariffs After 50% Threat (09:30) -Putin Launches Largest Russian Bombardment Of Ukraine War After Trump Calls Him “Crazy” (22:20) -Some Senate Republicans Take Issue With Trump's “Big, Beautiful Bill” (28:40) -American Charged In Plot To Firebomb U.S. Embassy Complex In Tel Aviv (32:40) -Texas Set To Enact Social Media Ban For Minors (35:30) -French First Lady Hits French President Macron In Face In Viral Video (38:40) -ChatGPT Is Being Used For Personal Makeovers (43:00) -On This Day in History (46:50) Thanks To Our Sponsors: – LMNT - Free Sample Pack with any LMNT drink mix purchase – Sonic Power - 20% off | Promo Code: MONEWS – Surfshark - 4 additional months of Surfshark VPN | Code: MONEWS – Industrious - Coworking office. 30% off day pass – Athletic Greens – AG1 Powder + 1 year of free Vitamin D & 5 free travel packs

Story at-a-glance Vitamin D may play a protective role in Parkinson's disease, with clinical trials showing improvements in balance and mobility for patients taking supplements of 1,000 to 10,000 IU daily The "sunshine vitamin" has neuroprotective effects in the brain, particularly in a key area affected by Parkinson's that helps produce dopamine Vitamin D deficiency is common in Parkinson's patients and contributes to disease progression, as this nutrient helps regulate inflammation and protects brain cells from damage Sunlight is the optimal source of vitamin D; ideally get daily exposure until just before your skin turns slightly pink — though those with darker skin need longer exposure times If sun exposure is limited, vitamin D supplements are useful to help maintain optimal levels (60 to 80 ng/mL); take supplements with healthy fats and monitor your levels with regular blood tests

You can have normal magnesium blood levels and still have a magnesium deficiency! This is because only 1% of magnesium is in your blood! The other 99% is inside your cells.Common magnesium deficiency symptoms include: •Muscle spasms•Muscle twitches•Anxiety•Poor sleep•Sugar cravings•Charley horses Almonds, spinach, and chocolate contain magnesium, but you would need to consume a lot to meet your requirements!Gut inflammation can decrease magnesium absorption by 60 to 70%. High-carb diets, alcohol, caffeine, and certain medications can deplete magnesium.Top-selling magnesium products often have poor absorption and can cause diarrhea. Take magnesium glycinate for the best absorption rate and to avoid the laxative effect. Magnesium is the master controller of calcium in the body, which is the primary communication signal between cells. Calcium often over-accumulates in the cells, which can lead to cellular damage. Magnesium is vital in regulating excess calcium in the body. It also helps prevent kidney stones. Calcium causes your muscles to contract, while magnesium causes them to relax. Tight muscles signify too much calcium and not enough magnesium. Magnesium also prevents heart attacks and problems with the heart's rhythm. Correcting a magnesium deficiency takes time, and you need to make sure you're taking enough. You may need 1000 to 1500 mg of magnesium daily to correct a deficiency. People with migraines, chronic pain, mood disorders, and diabetes may need more magnesium.Vitamin D won't work without magnesium. When you increase your magnesium intake, also increase your vitamin D. Vitamin B1 is also dependent on magnesium. Magnesium is vital in ATP production, so your magnesium intake directly affects your energy levels.