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The Carey Nieuwhof Leadership Podcast: Lead Like Never Before
Sharon Hodde Miller discusses entering ministry with idealism that is crushed when people break your heart and leave your church. Plus, she discusses how to keep your heart engaged, learning to fight cynicism, and how to know when to speak into culture and when to keep silent.
Ali Truwit didn't know if she would survive. Shortly after graduating from Yale, where she was a competitive swimmer, she was on vacation when she was attacked by a shark. Thanks to her incredible strength and the quick actions of her friends—one of whom applied a life-saving tourniquet—Ali survived, though she lost her lower leg in the attack. And now? She's a two-time Paralympic silver medalist and amputee who has turned a senseless tragedy into a powerful mission of hope. Ali shares her remarkable journey of recovery, from the early days of facing a debilitating fear of water to becoming an American record holder and medaling at the Paris Paralympics. We discuss everything from the power of community and support systems to the "stronger than you think" philosophy that led to the creation of her nonprofit and documentary. IN THIS EPISODE The emotional experience of running the NYC Marathon with her support system The details of the shark attack and the heroic actions of her friend, Sophie Learning to find hope and joy after trauma The "permission to feel and intention to reset" strategy Redefining what's possible in a "new body" The mission behind her nonprofit, Stronger Than You Think Representing the Paralympic movement in Sports Illustrated Swimsuit and in her work as a Nike athlete QUOTABLE MOMENTS On Mindset and Resilience "The message that we're stronger than we think is for everyone. We all go through hard times and trauma and hardship and I think that message that you have more in you is something that I hope everyone sees." "If you ask 'why me?' ... make sure you're asking it in both directions." "Our fears and our feelings are not facts." On the Power of Community "Community really is so important. I think about my journey as a testament to the power of community and support." "There really is no wrong form of support. Whatever you have to give, whenever you have to give it, matters and moves the person forward." On Growth and New Beginnings "I'm swimming faster than I ever swam in certain events with two legs. It's a message to myself of what is still possible for me in this new body." "I can take this bad, senseless trauma that happened to me and use it for good." "It's just as likely that things can go better than you expect than it is that they might not go well at all." SOCIAL @alitruwit@strongerthanyouthink@emilyabbate@iheartwomenssports JOIN: The Daily Hurdle IG Channel SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Email hello@hurdle.us to with your questions! Emily answers them every Friday on the show. Listen to Hurdle with Emily Abbate on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.See omnystudio.com/listener for privacy information.
In this powerful episode of Mindset Mastery Moments, Dr. Alisa sits down with Guy Bar, Founder and CEO of ARGOX, to unpack a journey defined by discipline, innovation, and bold execution.Guy shares how his early experience serving in the Israeli Defense Forces shaped the mindset, resilience, and leadership philosophy that later fueled his transition into entrepreneurship. What began as a solution to a personal training challenge evolved into Hygear Fit and eventually ARGOX—two brands at the forefront of AI-powered fitness and connected health technology.Together, they explore:How military discipline translates into entrepreneurial gritWhy AI-driven fitness is not a trend, but the future of personalized trainingThe real challenges of scaling a hardware and health-tech startup globallyLessons learned from supply chains, product-market fit, and innovation under pressureThe mindset required to build meaningful companies in uncertain environmentsThis episode is a masterclass in vision, adaptability, and execution—especially for founders, innovators, and leaders navigating high-stakes growth while staying anchored in purpose.If you're interested in the intersection of mindset, technology, and the future of human performance, this conversation delivers insight without fluff and strategy without shortcuts.
Luba Patlakh, a passionate and dedicated speech language pathologist, is the founder and director of Kidology, Inc., a pediatric practice specializing in speech, occupational therapy, physical therapy, and ABA services. With over 15 years of experience in the field, Luba's expertise and compassion have shaped her approach to child development. She has built a thriving private practice over the past decade, where her innovative and client-centered approach has empowered families to help their children achieve significant milestones in speech and development. Her deep commitment to fostering inclusive and community-rooted services has earned her recognition as a winner of the Entreprenista 100 Award, and in 2024, she was named to the Inc. 5000 list for growing her business at an impressive rate.
Send us a textThis episode wrecked me in the very best way.On September 11th, 2001, while most of the world was glued to their TVs watching unimaginable horror unfold, Diane Davis was teaching Grade 3 French immersion in Gander, Newfoundland, an airport town of about 10,000 people that would suddenly become home to nearly 7,000 stranded airline passengers.What happened next is the part of the 9/11 story you probably don't know.Diane walks me through those surreal days when 38 planes were diverted to Gander and an entire community quietly, efficiently, and compassionately mobilized. Teachers turned schools into shelters. Bus drivers walked off strike to shuttle passengers. Churches, camps, and tiny outport towns filled trucks with food, bedding, and toothbrushes. Bulletin boards replaced the internet. Tim Hortons boxes became filing systems. No one waited to be told what to do. People just did what they could.Diane's story became part of Come From Away, the Broadway musical inspired by Gander's response to 9/11. Yes, there is literally a character based on her. But what struck me most wasn't the red carpets or the Tony Awards. It was her belief that none of this was extraordinary. It was simply people showing up with whatever skills they had.We also talk about the other side of being a lifelong helper, learning how to receive. Diane shares candidly about her current cancer treatment, the discomfort of accepting support, and how community once again is carrying her through. This conversation is about kindness, grit, humility, and the quiet magic that happens when strangers choose to care for each other.You might cry. I definitely did. And you'll walk away remembering what humans are capable of when we're at our best.What's Inside:What really happened in Gander when thousands of planes were diverted on 9/11How ordinary people self-organized to care for thousands of strangersThe real-life story behind Come From AwayWhy learning to receive help can be just as powerful as giving itSo here's what I want you thinking about after this episode. What does being rich actually mean to you? Is it having more than enough for yourself or being so resourced that you can show up for others without hesitation? Diane's story is a masterclass in emotional wealth, generosity, and community. And look, that kind of life is built one choice at a time.I want to hear from you. What kind of world do you want to help create, and what role do you want to play in it? DM me on Instagram and let's talk about it. I read every message.Mentioned in This Episode:Give Back To Diane DavisOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!Goal Setting Workshop
BOSSes, Anne Ganguzza is joined by premier coach Dave Walsh for a deep conversation on navigating personal and professional challenges in chaotic times. They assert that the solution to anxiety and stress is to stop focusing on external chaos and instead, live and work from a place of internal purpose and core values. This episode offers powerful insight into why purpose-driven voice acting is the only way to achieve authentic connection and career longevity.
Is Your Brain Keeping You Stuck in Thyroid Purgatory? | Thyroid Shorts #22 Most people assume persistent hypothyroid symptoms mean their thyroid is failing or their medication is wrong. But what if your thyroid isn't broken at all, and your brain's perception of safety or threat is controlling everything? In this episode, Dr. Eric Balcavage reveals why many people get trapped in Thyroid Purgatory. In this state, thyroid physiology is perfectly adapted to protection, not performance, which is why more T4 or adding T3 often makes symptoms worse, not better. You'll learn how two key cortisol receptors (MR and GR) determine whether your body operates in:
As we head into Christmas week, Fostering Change brings you an extraordinary story of resilience, determination, and transformation.Rob Scheer is joined by Carolyn Aronson, founder and CEO of It's A 10 Haircare — one of the most successful Latina-owned beauty brands in the world.Carolyn's journey began in foster care, where she learned independence, grit, and perseverance at a young age. From those early experiences, she built a career as a hairstylist and salon owner before creating a single product that would change the beauty industry forever. Today, It's A 10 Haircare is a billion-dollar global brand, selling more than 10 million bottles annually in over 130 countries, and inspiring a new generation of entrepreneurs.Beyond her business success, Carolyn is a devoted philanthropist whose generosity supports foster care organizations, youth empowerment, LGBTQ+ advocacy, disaster relief efforts, and workforce development programs. Her message is simple yet powerful: success isn't measured only by what you build — but by how you give back.In this inspiring conversation, Rob and Carolyn explore how her time in foster care shaped her vision, the creation and growth of an iconic global brand, and why purpose and philanthropy remain central to her work.In this episode, Rob and Carolyn discuss:How Carolyn's early experiences in foster care fueled her ambition and compassionThe creation and explosive growth of It's A 10 HaircareBuilding a billion-dollar company rooted in authenticity, quality, and empowermentHigh-profile collaborations with DJ Khaled, Fat Joe, Travis Kelce, Tyson Beckford, and moreHer commitment to philanthropy — from pandemic aid to wildfire relief to youth empowermentThe upcoming 20th anniversary of It's A 10 in 2026Carolyn's forthcoming book on beauty, confidence, and perseveranceAbout Carolyn AronsonCarolyn Aronson is a self-made Latina billionaire, entrepreneur, and philanthropist. After navigating the foster care system, she built It's A 10 Haircare into a global beauty powerhouse now valued at over $1 billion. Her Rewind It 10 men's line has earned national attention through celebrity collaborations, and she has donated millions in products and funding to causes nationwide. Carolyn continues to inspire through her message of grit, generosity, and reinvention.Connect with Carolyn:
We're closing out the year with a special episode with EFG Holding, and I'm joined today by the Group's Chief Finance & Operations Officer, Mohamed Abdel Khabir. Mohamed joined the investment bank in 2008 and took on the CFO role in 2016. Earlier this year, he took on the additional responsibility of Operations, which includes Marketing, Technology & Administration. Mohamed has been actively involved in EFG Holding's transformation from a MENA-based investment bank to its current avatar—a leading financial institution with a universal bank in Egypt and a leading investment bank in MENA. We'll be back in the New Year with a bit of a refresh, new episodes with some amazing guests from across the region. In the meantime, you can catch up on episodes you might have missed here: Chapters 0:00 Coming up... 2:54 EFG Holding's transformation 3:53 Regional strategy and global footprint 10:00 Lessons learnt from acquisitions 17:34 Leadership and fostering talent 23:04 Investor relations 25:51 ‘Resilience is not a choice' 29:21 The Lightning Round Learn more about your ad choices. Visit megaphone.fm/adchoices
April co-founder and CEO Ben Borodach joins Fund/Build/Scale to break down how he built a compound startup in one of the hardest markets in fintech: U.S. taxes. We talk about why some problems can't be solved with a simple wedge product, how to sequence engineering, compliance, and distribution, and what it takes to operate inside complexity for years before the market catches up. Ben shares the early customer discovery work, the “science experiments” that shaped April's product, and the cultural frameworks he and his co-founder developed before they wrote any code. If you're an early-stage founder deciding what to build — or how to build it — this episode offers a clear playbook for choosing hard problems and de-risking them the right way. RUNTIME 48:00 EPISODE BREAKDOWN 01:08 How Ben and Daniel met + connecting over complex data problems 01:47 Ben's background: Deloitte, crypto infra, cyber, fintech 02:51 Why pick tax? Choosing a hard, high-impact market 03:44 Outdated incumbents + the opportunity hidden in “don't touch that” markets 04:57 Why tax innovation is so rare: regulatory hurdles and decades-old engines 05:29 Founder-market fit: complementary backgrounds + AI expertise 06:38 Translating congressional law into code + achieving 20× engineering leverage 07:25 The pseudo-manifesto: conflict resolution, culture, and founder alignment 08:40 What “compound startup” means and why narrow wedges don't work in B2B 09:57 Stitching data, workflows, and software into a flexible platform 10:39 Building for multiple configurations across financial institutions 11:26 How complexity becomes a moat 13:01 Why compound startups require longer gestation and patience 14:46 Sequencing layers: engine → coverage → interfaces → embedded infra 15:50 The rigid annual regulatory calendar and “Manhattan-style” planning 17:13 Serving customers early: friction with the market by design 18:46 Manual work vs. automation: the constant balancing act 19:27 The early KPI wasn't revenue it was proving technical and trust viability 20:46 Running “science experiments” to de-risk assumptions 21:16 Investor expectations vs. seasonal learning cycles 22:47 Surviving four years of annual gauntlets before scale 23:02 Inside the regulatory maze: IRS approval, state forms, arbitrary specs 24:04 Data governance challenges: CCPA, IRS 7216, portability 25:20 Why April participates in the industry's private governance body 26:18 Why April chose embedded distribution over a consumer app 27:32 The crumbling moats of financial institutions 29:08 Tax as the missing data layer enabling personalization 30:47 How customer discovery differed across banking, wealth, and SMB 31:07 Thousands of conversations across dozens of institutions 32:51 What April had to prove at Seed, Series A, Series B 33:49 Why rigid VC benchmarks can be unhelpful for complex companies 37:02 Headcount growth: seed → A → B 38:20 Why Ben doesn't interview every employee anymore 39:48 Founder evolution: doing → delegating → maintaining quality 40:55 Resilience, wellbeing, and founder longevity 41:39 The mythology of 996 and why it's unsustainable 44:07 The most common mistakes first-time fintech founders make 46:14 The one question Ben would ask if he were interviewing a founder LINKS Ben Borodach April Daniel Marcous april Raises $38M Series B to Embed Tax into Every Financial Decision April Careers SUBSCRIBE
The principal focus of this podcast episode centers on the invaluable contributions made by veterans in support of their fellow servicemen and women. We delve into the various initiatives undertaken by veterans to provide assistance and resources, thereby fostering a sense of community and camaraderie. Our discussion highlights the significance of sharing personal narratives and experiences, as these stories not only educate the public but also serve as a source of inspiration for other veterans facing similar challenges. Takeaways:The podcast emphasizes the importance of veterans helping each other through shared experiences and mutual support.Listeners are encouraged to engage with various veteran organizations that provide essential resources for transitioning veterans.The hosts discuss the significance of mental health awareness, particularly regarding PTSD among veterans and the need for open conversations.Chef JB shares inspiring stories of at-risk youth benefiting from culinary training, highlighting the impact of mentorship on their lives.The podcast highlights upcoming events aimed at fostering community among veterans, particularly during the holiday season.Both hosts reflect on their personal journeys and the necessity of self-care in order to effectively support fellow veterans.Companies mentioned in this episode:Veterans Transition Resource CenterVTRCWar Built foundationPTSD foundation of AmericaRecon Chief FoundationSemper Fi FundBig Fish foundationHonor FlightContact & More Information: https://linktr.ee/aqseibert
John B. King Jr., who served in President Barack Obama's cabinet as the tenth U.S. Secretary of Education, discusses how important it is for every student to have at least one caring adult in every school building, how we can shift mindsets so that educators believe every student can learn, and what the value is of higher education. Secretary King's new book is Teacher By Teacher: The People Who Change Our Lives.
In this moving conversation, Sandy Smith shares how pickleball became a source of strength, healing, and deep connection after her cancer journey. A pickleball player, coach, referee, and community leader, Sandy reflects on resilience, belonging, and the power of community on and off the court. Her story is a heartfelt reminder that we are far more alike than we are different, and that sometimes the smallest pickleball court holds the biggest life lessons.Reach Sandy at: sandyrumzsmith@gmail.com https://www.facebook.com/share/1CeJux8WyU/?mibextid=wwXIfrMusic gifted to us by Ian Pedersen: @ianpedersen Contact us: www.lifelessonsfrompickleball@gmail.com Social Media Links:https://www.lifelessonsfrompickleballpodcast.comhttps://www.facebook.com/profile.php?id=61557275391316https://www.instagram.com/lifelessonsfrompickleball/https://www.youtube.com/@LifeLessonsFromPickleballPodThanks for listening and you can also watch us on Youtube.
In this episode, Irvine and Bridgette unpack how leaders can stay grounded and present even when they're hurting, navigating grief, crisis, or profound personal change. Through research and real-world examples, they reveal that resilience in hard seasons comes from honest self-care, connection, and the courage to lead with humanity.
Born and raised in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL, but when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqualified from entering BUD/s. Chadd refused to give up, ultimately tracking down a surgeon willing to perform a procedure deemed too risky by every cardiologist he previously petitioned. Cyst successfully removed, Chadd went on to realize his SEAL dream, serving over the next decade as a Team Leader on multiple deployments to conflict zones across the world. He became a SEAL instructor. A Master Training Specialist. Chadd even served a stint as President Obama's bodyguard. Along the way, he battled PTSD and traumatic brain injury. Now retired from the military, Chadd has found new life as an elite ultramarathoner — a spiritual quest for self-knowledge and mind-body mastery that has compelled him to tackle some of the world's most insane endurance slogs like The Revenant — a 118-mile footrace across south New Zealand with over 52,000 feet of elevation gain that not one person has ever successfully completed. The 3 of 7 Project: https://www.3of7project.com/ Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com David: Order a sample pack at https://Davidprotein.com
You have a loving team of guides cheering you on, waiting for you to ask for help. In this interactive episode, Gabby leads you through a powerful three-step scripting ritual to connect with your spirit guides and download your clear, divine roadmap for 2026. She demystifies the process of channeling, explaining that true guidance often arrives not as a booming voice, but as a subtle, expansive knowing that you can access through free-writing. Tune in to learn how to distinguish the loving whisper of your intuition from the urgent noise of the ego, connect with your spiritual support team and script your vision for the new year.Gabby's 21-Day Manifesting Challenge starts Jan 1! Hundreds of thousands of people have used this challenge to manifest their dream jobs, partners, and homes. Sign up here https://bit.ly/48jxSkRGet Gabby's FREE Spirit Guides Meditation to strengthen your connection to your guides https://bit.ly/40yZD4E If you feel you need additional support, please consult this list of safety, recovery, and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.SponsorsVisit joinmidi.com today to book your personalized, insurance free virtual visit.Nutrafol is offering $10 off your first month's subscription plus free shipping when you go to nutrafol.com and use promo code DEARGABBYVisit sunlighten.com and use code GABBY to save up to $2,100 on your purchase through December 31stGo to suvie.com/DEARGABBY to get 16 free meals when you order.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tasha Eurich shares why pushing through sometimes isn't enough–and how to bounce back stronger than ever.— YOU'LL LEARN — 1) The hidden costs of “grit gaslighting” 2) How to know when you've hit your “resilience ceiling” 3) The three needs that unlocks the best version of yourselfSubscribe or visit AwesomeAtYourJob.com/ep1066 for clickable versions of the links below. — ABOUT TASHA — Dr. Tasha Eurich is an organizational psychologist, researcher, and New York Times best-selling author (Shatterproof, Insight, Bankable Leadership). She helps people thrive in a changing world by becoming the best of who they are and what they do. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique consultancy that helps successful executives succeed when the stakes are high. As an author and sought-after speaker in the self-improvement space, Tasha is a candid yet compassionate voice. Pairing her scientific grounding with 20+ years of experience on the corporate front lines, she reveals the often-surprising secrets to success and fulfillment in the 21st century. • Book: Shatterproof: How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough) • Quiz: The Resilience Ceiling Quiz • Website: TashaEurich.com— RESOURCES MENTIONED IN THE SHOW — • Book: Give and Take: Why Helping Others Drives Our Success by Adam Grant • Book: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson and Forrest Hanson • Book: Team of Rivals: The Political Genius of Abraham Lincoln by Doris Kearns Goodwin • Book: The Great Gatsby by F. Scott Fitzgerald • Study: Need Crafting• Website: World Uncertainty Index • Past episode: 1065: Harvard's Stress Expert Shares Top Resilience Tools with Dr. Aditi Nerurkar— THANK YOU SPONSORS! — • Vanguard. Give your clients consistent results year in and year out with vanguard.com/AUDIO• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Cashflow Podcasting. Explore launching (or outsourcing) your podcast with a free 10-minute call with Pete.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on the Naturally Nourished Podcast, Ali shares highlights from her recent experience at Hack Your Health, where she presented on the main stage on Resilience in a Time of Toxicity. Tune in for an inside look at the cutting-edge biohacking and longevity tools shaping the future of health and wellness—from detoxification and metabolic resilience to nervous system regulation and performance optimization. In this episode, discuss emerging wellness trends, what's truly promising versus overhyped, and how functional medicine continues to bridge the gap between innovation and real-world application. Hear our thoughts on fulvic and humic acid supplements, EMF mitigation tools, quantum energy, and more! Also in this episode: Naturally Nourished Academy - Early Bird Pricing ends 12/31! 10 Day Detox - Free Masterclass January 5th Free Keto Reset Masterclass January 7th Episode 449 Hack your Health with Guest Robin Switzer Vendor Highlights from Hack Your Health Pluck Seasonings Masa Chips Beefys Own Tallow Chips Yeehaw Snacks (Becki's husband Byron's new company!) Noble Origins use code ALIMILLERRD Sea Level Shots KetoMojo Beam Minerals Ali's Lecture Episode 394 The Human Electrical Force Episode 385 Reducing Exposure and Impact of Glyphosate Episode 391 Microplastics New Technology at Hack Your Health PEMF Mats Aires Tech BrainTap Avacen Vibration Plates Lifewave Patches Sponsors for this episode: This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save.
Tom E. Curran and Phil Perry break down the Patriots' thrilling fourth-quarter comeback win in Baltimore. They discuss Drake Maye's standout performance, the team's resilience and the impact of defensive injuries00:00 - Breaking down Drake Maye's performance14:00 - Why Patriots' resiliency is so impressive19:00 - Do the Patriots gave a good WR room?25:00 - How are defensive injuries impacting Patriots?29:00 - Breaking down frustrating officiating WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, Michael Haskell shares his journey from aspiring soccer player to successful entrepreneur, discussing the importance of aligning profit with purpose, maintaining fiscal discipline, and the value of strong partnerships. He emphasizes the need for adaptability and resilience in business, offering insights into scaling companies globally and the significance of unit-level economics.As you listen:00:00:00 Introduction to Michael Haskell 00:03:00 Aligning Profit with Purpose 00:09:00 The Importance of Fiscal Discipline 00:15:00 Building Strong Partnerships 00:21:00 Adaptability and Resilience in Business 00:27:00 Understanding Unit-Level Economics 00:33:00 Bootstrapping to Success 00:39:00 Navigating Global Markets"Align profit with purpose." "Strong partnerships matter more." "Understand unit-level economics." "Bootstrapping fosters discipline."Takeaways-Align profit with purpose for long-term success. -Maintain fiscal discipline even with external investment. -Strong partnerships are more important than the business idea. -Adaptability and resilience are key in business. -Understand unit-level economics before scaling. -Bootstrapping fosters fiscal discipline. -Be mindful of the quality of business partners. -Focus on strong fundamentals before scaling. -Ask for help and build a network. -Flexibility in contracting can aid business resilience.Send us a textSupport the show
In this episode of Carlie's Couch, Carlie sits down with Survivor 49 finalist Kristina Mills for a raw and reflective conversation on grief, mental health, resilience, and legacy - both on and off the island.Kristina shares how solitude was pivotal for her own healing, the importance of mental health, what Survivor taught her about emotional endurance, and how she became unstoppable. Together, Carlie and Kristina explore the inner game: identity, purpose, healing, and the choices that shape the legacy we leave behind. This episode goes beyond reality TV to examine what it means to play for purpose, navigate isolation, and build resilience in real life. Whether you're a Survivor fan, a mental health advocate, or someone reflecting on purpose and personal growth, this conversation will meet you right where you are.Watch the episode on YouTube here!
Would you like to be more discouragement proof? Join Michael for this exploration of a whole new way of thinking about resilience that will help you come back to yourself in the aftermath of challenges faster than you might think possible.
Education On Fire - Sharing creative and inspiring learning in our schools
Victoria Lenormand is a former police detective turned holistic coach, Reiki master, and passionate advocate for alternative education and social justice. With a 28-year career in public service behind her, Victoria's lens is both compassionate and sharp: she's witnessed firsthand how institutions can sometimes fail those they claim to serve. Her journey took a transformative turn when her youngest son's autism diagnosis revealed the flaws in rigid educational and medical systems. Choosing to home educate, she and her family embraced a life of flexibility, healing, and empowerment—living in a motorhome before settling in Scotland and exploring a more intuitive way of living. Her family's transformation, sparked by a combination of diet, environment, and deep listening, revealed the healing power of choice and the cost of ignoring it.Today, through Gemini Directions, Victoria now works with families and individuals who feel stuck inside systems not made for them. Her work draws on training in wellness coaching, trauma-informed care, and energy work—but more than anything, it's shaped by real-world experience: managing crisis with calm, asking better questions, making space when the default is to push through. Victoria speaks to parents at breaking point, professionals navigating burnout, and educators or policymakers open to doing things differently. Her conversations centre around those day-to-day quiet acts of courage: advocating for yourself, questioning “normal,” and moving toward something slower, more responsive, and often more effective.Takeaways:The value of a child is often revealed in the challenges they face, not just in their successes.When traditional education fails to meet a child's needs, parents must explore alternative educational paths.Creating a supportive community is essential for families navigating the complexities of education and special needs.Empowering children to take charge of their own learning fosters autonomy and encourages a love for education.Resilience is cultivated through overcoming challenges and learning to adapt in the face of adversity.The holistic approach to education recognizes the interconnectedness of emotional, physical, and academic well-being.Chapters:00:20 - Choosing to Withdraw: A New Direction06:20 - The Journey of Learning and Discovery08:23 - The Journey of Learning and Inclusion18:51 - Navigating Educational Change22:49 - Rethinking Education: Navigating New Possibilities28:20 - The Journey of Personalization in Learning34:45 - Navigating Educational Change and Personal Growth40:01 - The Importance of Community Support in Challenging Times42:38 - The Power of Resilience and Community
The Immigration Lawyers Podcast | Discussing Visas, Green Cards & Citizenship: Practice & Policy
In Episode 451 of The Immigration Lawyers Toolbox®, John Q. Khosravi, Esq. sits down with Ruby Powers, Esq. to discuss law practice management, attorney wellness, resilience, and how immigration lawyers can build smarter, more sustainable firms. Drawing from recent AILA conferences and real-world experience, this episode focuses on systems, data, and adapting to constant change. Spotify | iTunes | YouTube Music | YouTube Timestamps: 00:00 Opening 00:33 Show intro 02:29 AILA New Mexico Conference takeaways 05:38 Being detained at the airport 07:35 Accessing files while traveling 08:48 Conference logistics & experience 10:04 Resilience, wellness & adapting law practice management 18:02 KPIs and using data in law firms 18:30 Visualizing data: pie charts & countries served 21:24 What felt different about this conference 21:41 How big company layoffs are impacting immigration 23:36 Mid-episode break 30:40 Adjustment of Status: gaps in available data 36:04 Behind the scenes of conference planning & management 38:28 Subscription billing models for law firms 42:05 Closing remarks & outro Follow eimmigration by Cerenade: Facebook | Instagram | LinkedIn Start your Business Immigration Practice! (US LAWYERS ONLY - SCREENING REQUIRED): E-2 Course EB-1A Course Get the Toolbox Magazine! Join our community (Lawyers Only) Get Started in Immigration Law! The Marriage/Family-Based Green Card course is for you Our Website: ImmigrationLawyersToolbox.com Not legal advice. Consult with an Attorney. Attorney Advertisement. #podcaster #Lawyer #ImmigrationLawyer #Interview #Immigration #ImmigrationAttorney #USImmigration #ImmigrationLaw #ImmigrationLawyersToolbox
In this episode, Seth and Aaron catch up on life's recent challenges and wins. Aaron shares his journey through back surgery recovery, while Seth reflects on creative growth and pricing strategies. They also dive into a unique collaboration where Aaron's 10-year-old son lent his voice to a video project for Seth, showcasing the power of collaboration and authenticity.Expect to Learn:How small, consistent efforts lead to meaningful progress over timehow to approach creative teamwork with professionalism and authenticityWhy taking time to look back on your progress helps you stay motivatedHow to navigate setbacks and use them as opportunities for growthSponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want the highest-quality prints! https://www.whitewall.com/Thanks also to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass. Deadline to submit is December 31st 2025! Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show
In this powerful episode of The Tudor Dixon Podcast, Elizabeth Smart shares her harrowing story of abduction and her inspiring journey toward healing and recovery. Elizabeth opens up about the critical role of faith, family support, and honest conversations in overcoming trauma. She reflects on resilience, gratitude, and how adversity reshaped her family dynamics, offering hope to listeners facing their own challenges. Elizabeth also introduces her new book, designed to guide and encourage those navigating trauma, healing, and personal growth. Purchase Elizabeth's NEW Book HERESee omnystudio.com/listener for privacy information.
In this episode, Mike takes listeners behind the scenes of a few of MIKE'D UP's most impactful moments of 2025—a year defined by resilience, truth, healing, courage, and unapologetic self-belief. From life-altering diagnoses to near-death experiences, from entrepreneurship's darkest days to moments of profound clarity, this episode stitches together the stories that didn't only inspire—but changed lives. You'll hear from guests who refused to accept limits, questioned what they were told was "impossible," and chose purpose over fear. These conversations aren't motivational fluff, they're lived experiences from people who stepped into the arena, endured the pain, and came out transformed. This episode isn't only a recap. It's a challenge. A challenge to rethink what's possible. A challenge to stop playing small. A challenge to enter 2026 with clarity, courage, and conviction. If you've ever questioned your purpose, doubted your path, or wondered whether it's too late to change, this episode is your reminder that you're only getting started. IN THIS EPISODE:
Beauty School Bobbi interviews Luis Burgos, the founder of 'Don't Forget About Me,' an organization dedicated to providing free beauty services to survivors of trauma. Luis shares the inspiration behind the organization, which arose after Hurricane Maria devastated Puerto Rico, leading to increased domestic violence and a need for community support. The conversation explores the emotional impact of helping others, the importance of building a supportive community, and the role of volunteers in the organization. Luis emphasizes the transformative power of beauty services in fostering human connection and healing, and discusses future plans for the organization as well as ways for listeners to get involved. In this conversation, Luis Burgos shares his journey in the beauty industry and his nonprofit work with 'Don't Forget About Me.' He discusses the importance of resilience, the role of beauty professionals in identifying survivors of domestic violence, and the significance of community support. Luis reflects on his personal growth through nonprofit work, redefining success, and the unexpected paths life can take. He emphasizes the need for inspiration and mentorship within the beauty industry, highlighting the connections that bind us all together. Takeaways Luis Burgos founded 'Don't Forget About Me' after Hurricane Maria. The organization provides free haircuts and massages to trauma survivors. Community support is essential for helping those in need. Volunteers play a crucial role in the success of the organization. The beauty industry has a unique ability to foster human connection. Events are designed to uplift and empower survivors of trauma. The organization aims to hold at least 10 events a year. Volunteers receive training on how to interact with trauma survivors. The impact of helping others can be transformative for volunteers. Engaging youth in these initiatives is vital for long-term change. Portraits of Resilience celebrates survivors' strength and beauty. Beauty professionals play a crucial role in identifying signs of abuse. Community support is essential for healing and resilience. Trust between organizations and volunteers is vital for effective service. Personal growth often comes from unexpected challenges and experiences. Success can be redefined through meaningful work and community impact. Inspiration can be found in mentors and role models within the industry. Life's unexpected paths can lead to fulfilling and meaningful endeavors. Empathy and understanding are key in the beauty and nonprofit sectors. Volunteering can create ripples of positive change in the community. Chapters 00:00 Introduction to the Beauty School Bobbi Podcast 01:56 The Birth of 'Don't Forget About Me' 05:48 The Emotional Impact of Helping Others 09:44 Building a Community of Support 12:46 The Growth of the Organization 16:40 Engaging Volunteers and Overcoming Hesitations 20:59 Future Plans and Community Needs 23:54 How to Get Involved and Support the Mission 26:52 Portraits of Resilience: Celebrating Survivors 28:38 Training for Beauty Professionals: A Vital Requirement 29:34 The Beauty Industry's Role in Identifying Survivors 30:49 Building Trust with Partner Organizations 32:44 Personal Growth Through Nonprofit Work 33:41 Transforming Success: From Music to Meaningful Impact 37:54 Redefining Success: Lessons from the Nonprofit Journey 40:51 Embracing Change: Life's Unexpected Paths 48:12 Inspiration in the Beauty Industry: Finding Role Models www.beautyschoolbobbi.com www.beautyandstylenetwork.com Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Luis Burgos (Don't Forget About Me): @dfamworld
Theo Fleury, celebrated Stanley Cup champion and Olympic gold medalist, joins the show to reflect on his extraordinary journey on and off the ice. Beyond his elite athletic achievements, Fleury shares how the refuge he found in hockey masked deep personal wounds from childhood trauma and later battles with addiction, identity, and mental health. Through honest, raw storytelling, he discusses the turning points in his life, insights from recovery, and how he now dedicates himself to helping others heal by promoting resilience, vulnerability, and purpose. Listeners gain a powerful look at how a champion's greatest victories are often won away from the spotlight. GET SOCIAL WITH US!
We want to hear from you! Please, send us a text comment or suggestion. Rod and Scott talk about emotional presence during the holidays and how much of a gift this can be.To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.
Hello and welcome back to First Principles. This is the part 2 of the 49th episode since we started, or the 8th episode of season 3.In this episode, I sit down with Aloke Bajpai, Group CEO of Ixigo, one of India's fastest-growing and most downloaded travel platforms. While most Indian OTAs followed the Western template of flights-first followed by hotels, Aloke and his co-founder Rajnish took a radically different path. The one that would take nearly 14 years before Ixigo became a full-blown OTA.Aloke takes us through Ixigo's unconventional journey, starting as a meta-search engine in 2007 that couldn't raise funding for over a year. We explore how the insight that 96% of Indians don't fly, led them to build a train-first platform, spending four years creating utility features without any monetization. He breaks down the technical innovation behind solving India-specific problems. Right from predicting waitlist confirmations using machine learning to creating a crowdsourced running status system using cell tower IDs when GPS and internet failed along railway tracks.A central theme is resilience through empathy. Aloke shares how near-death experiences during the 2008 global financial crisis and COVID-19 shaped Ixigo's culture. We discuss the founder's decision to go to zero salary, the whiteboard moment where the entire team transparently decided on salary cuts, and the contrarian choice to proactively refund customers during COVID even when the company was running out of money. Finally, Aloke argues that peace of mind, not tickets, is what travel companies should really be selling. First Principles has been named one of the best shows of 2025 on Apple Podcasts India! Every listen and every share is what keeps us going. We get to dive into these conversations because you show up for them. Thank you for being part of this journey with us. Check out all other episodes here.
Everyone loves a success story, but what we don't talk about enough is what it costs to get there.And what it's like before the money is wired or anyone cares. Before all of that, there was a guy with a phone, a thesis, and a long list of people telling him no.That guy was Cole Wilcox.In this episode, Stacy Havener sits down with Cole, CEO & CIO of Longboard Asset Management, to talk about what it really takes to build an investment firm when you don't start with pedigree, proximity, or institutional backing, just conviction and the willingness to keep going when quitting feels rational.In this episode, you'll hear:How one cold call turned into Longboard's first $5M Why founder-led fundraising is unavoidable in the early years, no matter how strong your strategy isWhat it feels like to hear “call me at $100M”… and then hear it again at $1BHow surviving multiple market crises permanently reshaped Cole's relationship with riskThe moment Longboard nearly shut down, and the structural pivot that kept the firm aliveThe real cost of broken partnerships (and why people issues end more firms than markets)What resilience actually looks like when walking away feels like the logical moveWhy staying power might be the most underrated edge a founder hasMore About Cole:Cole Wilcox, Chief Investment Officer at Longboard, has specialized in trend following investment strategies for over 20 years. As a co-author of award-winning research, he has been profiled in bestselling investment books, featured in major media outlets such as The Wall Street Journal, CNBC, and Bloomberg, and is a frequent guest on popular podcasts. Cole leads a highly accomplished team at Longboard, delivering innovative, low-correlation investment strategies that leverage trend following to capture market opportunities. ---Running a fund is hard enough.Ops shouldn't be.Meet the team that makes it easier. | billiondollarbackstory.com/ultimus- - -Thinking about expanding your investor base beyond the US? Not sure where to start? Take our quick quiz to find out if your firm is ready to go global and get all the info at billiondollarbackstory.com/gemcap
What if the heaviness you feel this time of year isn't weakness or depression, but a biological response to missing light?In Day 11 of The 12 Days of Holiday Resilience, we explore how light, both literal and symbolic, directly affects your nervous system, immune function, inflammation, mood, and energy. As the darkest days of the year arrive, this episode reframes winter not as something to “push through,” but as a season that invites restoration, reflection, and healing when supported correctly.You'll learn how circadian rhythm, sunlight exposure, and even small rituals of warmth can dramatically shift how your body experiences winter, especially if you're living with chronic illness, cancer, autoimmune disease, or neurological conditions.By the end of this episode, you'll understand:How light exposure regulates sleep, inflammation, mood, and immune signaling—and why this matters deeply for healingWhy vitamin D, circadian rhythm, and morning light are foundational tools, not wellness extrasSimple, gentle winter rituals that create emotional warmth and nervous system safety to protect mood, energy, and healing during the winterHow to use symbolism, connection, and reflection to transform darkness into grounding rather than despairYou'll see how even brief, intentional moments of light, from things such as sunlight, candles, warmth, or connection, send powerful signals of safety and resilience to your body.Listen now to learn how to bring light into the darkest week of the year to support your mood, your immune system, and your healing journey through winter and the holidays. Because darkness doesn't mean hope is lost, it simply means it's time to invite the light back in.DisclaimerThis podcast is for educational purposes only and does not offer medical advice. Consult your licensed healthcare provider before making any changes to your treatment or health regimen. Reliance on any information provided is solely at your own risk.This podcast explores stories and science around ALS, dementia, MS, cancer, mind body recovery, healing, functional medicine, heart disease, regression, remission, integrative medicine, autoimmune conditions, chronic illness, terminal disease, terminal illness, holistic health, quality of life, alternative medicine, natural healing, lifestyle medicine, and remission from cancer, offering hope and insights for those seeking resilience and renewal.
Resilience supports nursing students as they transition into professional practice, yet limited evidence describes how resilience evolves over time. Dr. Randall and colleagues explored facilitators and barriers to resilience in nursing students as they transition from school to clinical practice (described in their article). In this podcast, Dr. Randall discusses new graduate nurse resilience and the use of photovoice and virtual focus groups to collect these data.
Life after divorce can feel like your whole identity has shattered—especially when you're also trying to show up as a mom or dad every single day. In this episode of Single Parent Success Stories, Wes Towers shares his honest journey from crisis to calm as a single parent after divorce. If you've ever thought, “Who am I now?” or “How do I rebuild for myself and my kids?”, this conversation will remind you that your story isn't over—you're in the rebuilding chapter.
Before Raymond Ablack became a fan-favorite, playing Joe on Netflix's Ginny and Georgia, he was a kid who enjoyed acting, reading and Christmas. He joins The Next Chapter to share some of his childhood memories, and what it's like to play Sam Wilner in the Audibles Originals story, Mistletoe Murders. Plus, Madelaine Drohan on her book about Benjamin Franklin, the surprises and similarities in the history of Canada-US relations and two companion reads.Books discussed on this week's show include:He Did Not Conquer: Benjamin Franklin's Failure to Annex Canada by Madelaine DrohanTrading Fate: How a Little-known Company Stopped British Columbia from Becoming an American State by Graeme Menzies Elbows Up: Canadian Voices of Resilience and Resistance edited by Elamin Abdelmahmoud
In this special 2025 Year in Review episode of PeDRA Pearls, host Jenn Dawson is joined by PeDRA Executive Director Mike Siegel for a wide-ranging and reflective conversation on the year behind—and what lies ahead for pediatric dermatology research. Together, they explore how the PeDRA community navigated uncertainty in the broader research landscape while continuing to make meaningful progress across collaborative research, funding, education, events, and patient engagement.Tell us about yourself by filling out this ONE-question survey.Donate today.
2025 has been a milestone year for responsible investing. This week on The Greener Way, host Michelle Baltazar discusses the year that was with Estelle Parker, co-chief executive of the Responsible Investment Association Australasia (RIAA).They discuss the organisation's key achievements and the trends that reshaped the sustainable sector in the year that saw US president Donald Trump reverse key ESG policies. Estelle talks about how nature risks edged out climate risks as the key ESG issue this year and the investment scorecard of sustainable funds. 00:55 Key industry highlights 01:09 Global policy and regulatory developments02:31 Australia's policy shifts and achievements03:59 Addressing greenwashing concerns04:21 Nature risks and investment opportunities05:53 RIAA's engagement and committees06:10 US political impact on ESG07:44 Resilience of responsible investment markets08:52 RIAA's 2025 milestones11:34 Looking ahead to 2026 This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
In today's episode of the My DPC Story Podcast, host Dr. Maryal Concepcion and guest Dr. Amber Beckenhauer reflect on the transformative landscape of Direct Primary Care (DPC) as 2025 ends and 2026 approaches. They discuss critical updates like HR1 and HSA regulations, sharing insights on how legislative changes, practice resources, and evolving patient needs are shaping the future of DPC clinics. Both physicians explore topics like staff restructuring, inflation impacts, and the importance of autonomy and creativity for entrepreneurial doctors. Dr. Amber Beckenhauer highlights her work in physician education, while Dr. Concepcion previews new resources and conferences available for DPC practices nationwide. The episode provides actionable tips for navigating open enrollment, building resilient teams, and adapting to changes in healthcare. Ideal for physicians, healthcare entrepreneurs, and those curious about DPC best practices, this episode inspires listeners to embrace innovation and sustainable growth in primary care. Find the DPC Magazine The Toolkit for more on HSAs and the IRS recommendations about HR1, visit mydpcstory.com/magazine. Connect with Dr. Beckenhauer and inquire about her upcoming courses HERE.For those looking for the Medicare Survival Kit, you can find it HERE.Gusto, the Payroll and HR Solution loved by so many DPCs (including Big Trees MD)! Earn $100 after running your first payroll! Get paid for your medical expertise with Sermo! Sign up for free and start earning today!Support the showBe A My DPC Story PATREON MEMBER! SPONSOR THE PODMy DPC Story VOICEMAIL! DPC SWAG!FACEBOOK * INSTAGRAM * LinkedIn * TWITTER * TIKTOK * YouTube
Welcome to the latest episode of L.I.F.T.S, your bite‑sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal sit down with Mohit Kumar, Co‑Founder and CEO of Ultrahuman, to explore the explosive rise of smart rings and the future of wearable health technology. Topics covered include: Mohit's unconventional founder journey and early days in metabolic health. Why smart rings are outperforming other wearables in growth. Ultrahuman's approach to sleep, metabolism, and biomarkers. The high‑stakes patent battle with Oura and the U.S. import ban. What resilience really looks like for founders. The future of AI, battery life, and ring‑based health tracking. Why sleep is becoming the most important performance metric.
Fluent Fiction - Japanese: Crafting Hope: A New Year of Love and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-12-21-08-38-20-ja Story Transcript:Ja: 冬の京都の郊外、真っ白な雪に覆われた広い畑が広がります。En: In the suburbs of Kyoto during winter, vast fields covered with pure white snow stretch out.Ja: ハルトとアイコは、この美しい自然に囲まれた小さな農場で暮らしています。En: Haruto and Aiko live on a small farm surrounded by this beautiful nature.Ja: 空は澄んでいて、時折山々が霧の合間から顔を覗かせます。En: The sky is clear, and occasionally the mountains peek through the mist.Ja: 新年が近づいていますが、ハルトの心は穏やかではありません。En: The New Year is approaching, but Haruto's heart is not at ease.Ja: 秋の収穫は期待外れで、家族を支えるには心配です。En: The autumn harvest was disappointing, and he worries about supporting his family.Ja: しかし、彼は家族に楽しいお正月を過ごしてもらいたいと願っています。En: Yet, he hopes for his family to enjoy a festive New Year's.Ja: 「何か良いアイデアはないかな」En: "Isn't there any good idea?"Ja: とハルトは言います。En: Haruto says.Ja: アイコは微笑んで、「手作りのものを市場で売ってみたらどう?」と提案します。En: Aiko smiles and suggests, "Why not try selling handmade items at the market?Ja: 「そして、家にあるもので工夫して、お正月を楽しむことができると思うの。」En: And I think we can enjoy the New Year by making do with what we have at home."Ja: その提案に乗ったハルトは、誠実な心で手作りのクラフトを作り始めます。En: Embracing this proposal, Haruto begins crafting handmade items with sincerity.Ja: 木から削り出したお守りや、藁で編んだ飾りなど、それらはどれも心がこもった作品です。En: He carves amulets from wood and weaves decorations from straw, each piece imbued with heartfelt effort.Ja: さて、市場の日がやってきました。En: Finally, the day of the market arrives.Ja: 早朝、霜の降りた道をハルトは市場へと向かいます。En: In the early morning, Haruto heads to the market along frost-covered roads.Ja: 市場は活気に満ち、大勢の人々で賑わっています。En: The market is bustling and filled with many people.Ja: しばらく歩いた後、ハルトは自分の作ったものに興味を持った男性と出会います。En: After walking for a while, Haruto meets a man who is interested in his creations.Ja: 「これらは素晴らしい作品ですね。En: "These are wonderful works.Ja: ぜひ買いたいのですが」と男性は言います。En: I'd definitely like to buy them," the man says.Ja: ハルトは驚きつつも、喜びが溢れます。En: While surprised, Haruto is overflowing with joy.Ja: 彼はその男性に感謝してクラフトを売り、思いもよらない収入を得ることができました。En: He thanks the man and sells his crafts, earning an unexpected income.Ja: 村に戻る途中、ハルトは初めて心の中で春の温かさを感じます。En: On his way back to the village, Haruto feels the warmth of spring in his heart for the first time.Ja: 家に帰ると、アイコが温かい微笑みで迎えてくれます。En: When he returns home, Aiko greets him with a warm smile.Ja: そして、家族みんなで慎ましいけれど心のこもったお正月の準備を進めます。En: Together with his family, they proceed with modest yet heartfelt preparations for the New Year.Ja: 家の飾りは手作りで、料理はささやかながらも愛情が溢れています。En: The house decorations are handmade, and while the meals are humble, they are filled with love.Ja: 新年の朝、家族はありがとうの言葉を交わし、「あけましておめでとう」と新しい年を迎えます。En: On New Year's morning, the family exchanges words of gratitude and greets the new year with "Happy New Year."Ja: 心の中に、充実感と幸福感が広がります。En: A sense of fulfillment and happiness spreads in their hearts.Ja: ハルトは気づきました。物の豊かさではなく、家族の強さと支えこそが、彼らを困難から救ってくれるということを。En: Haruto realized that it is not material wealth but the strength and support of family that will save them from difficult times.Ja: それが本当の豊かさだと。En: That is true wealth.Ja: 新しい一年を共に迎える喜びと希望が、家族全員の心を満たしました。En: The joy and hope of welcoming a new year together filled the hearts of the entire family. Vocabulary Words:suburbs: 郊外vast: 広いmist: 霧approaching: 近づいているdisappointing: 期待外れsupporting: 支えるfestive: 楽しいproposal: 提案sincerity: 誠実amulets: お守りweaves: 編んだimbued: 込めたearnest: 心のこもったcrafts: クラフトbustling: 賑わっているgratitude: 感謝fulfillment: 充実感material wealth: 物の豊かさhumble: 慎ましいstrength: 強さhardship: 困難embracing: 乗ったharvest: 収穫revenue: 収入handmade: 手作りunanticipated: 思いもよらないexchanges: 交わしexpressed: 言葉hope: 希望modest: ささやかな
Fluent Fiction - French: Lavender Dreams: A Winter's Tale of Resilience and Hope Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2025-12-21-08-38-20-fr Story Transcript:Fr: Le vent froid soufflait doucement à travers les champs, transportant avec lui l'odeur délicate de la lavande qui s'accrochait encore aux buissons, même en hiver.En: The cold wind blew gently across the fields, carrying with it the delicate scent of lavender that still clung to the bushes, even in winter.Fr: Émile se tenait là, regardant les rangées bien ordonnées, rêvant de jours plus chauds.En: Émile stood there, looking at the neatly ordered rows, dreaming of warmer days.Fr: La ferme de lavande en Provence était paisible, mais elle portait les traces des récents défis climatiques.En: The lavender farm in Provence was peaceful, but it bore the marks of recent climate challenges.Fr: Émile était un artisan passionné.En: Émile was a passionate artisan.Fr: Il aimait transformer sa lavande en beaux produits.En: He loved transforming his lavender into beautiful products.Fr: Savons, huiles, sachets – chaque article était fabriqué avec soin.En: Soaps, oils, sachets—each item was crafted with care.Fr: Avec Noël approchant, il était anxieux.En: With Noël approaching, he was anxious.Fr: Le marché de Noël local était l'opportunité idéale pour redonner vie à son affaire, pour passer l'hiver sans soucis.En: The local Christmas market was the perfect opportunity to revive his business, to get through the winter without worries.Fr: À côté de lui, Chantal affichait un sourire éclatant.En: Next to him, Chantal displayed a radiant smile.Fr: Elle était pleine d'énergie et d'enthousiasme, apprenant le métier avec dévouement.En: She was full of energy and enthusiasm, learning the craft with dedication.Fr: Pourtant, une incertitude grandissait en elle.En: Yet, uncertainty was growing within her.Fr: Devait-elle rester à la ferme ou explorer de nouvelles opportunités en ville ?En: Should she stay on the farm or explore new opportunities in the city?Fr: Sa loyauté envers Émile était grande, mais elle avait aussi ses propres rêves à réaliser.En: Her loyalty to Émile was strong, but she also had her own dreams to fulfill.Fr: La récolte de lavande avait été mauvaise cette année.En: The lavender harvest had been poor this year.Fr: Le froid inattendu avait réduit la production.En: The unexpected cold had reduced production.Fr: Mais, Émile ne se laissait pas abattre.En: But Émile did not let this get him down.Fr: Il avait une idée.En: He had an idea.Fr: Il allait créer des coffrets-cadeaux uniques.En: He would create unique gift boxes.Fr: Grâce à des matériaux recyclés et à une présentation soignée, il espérait capter l'attention des visiteurs du marché.En: Using recycled materials and a careful presentation, he hoped to capture the attention of the market's visitors.Fr: Les jours passaient, et avec Chantal à ses côtés, Émile se préparait pour le grand jour.En: Days passed, and with Chantal by his side, Émile prepared for the big day.Fr: La veille du marché, ils emballèrent les derniers produits à la lumière des guirlandes clignotantes qui ornaient la ferme.En: On the eve of the market, they packaged the last products under the light of twinkling garlands that adorned the farm.Fr: L'excitation montait.En: Excitement was building.Fr: À l'aube, le village de Provence s'animait.En: At dawn, the village of Provence came alive.Fr: Le marché de Noël était magique.En: The Christmas market was magical.Fr: Les stands en bois, ornés de lumières scintillantes, ajoutaient une chaleur festive à l'air glacé.En: The wooden stalls, adorned with sparkling lights, added a festive warmth to the chilly air.Fr: Émile exposa ses produits, chaque paquet un petit trésor de lavande.En: Émile displayed his products, each package a little treasure of lavender.Fr: Les visiteurs affluaient, attirés par l'odeur envoûtante.En: Visitors flocked, drawn by the enchanting smell.Fr: Émile expliquait, vendait, et bientôt une foule s'amassait devant son stand.En: Émile explained, sold, and soon a crowd gathered in front of his stall.Fr: Soudain, un acheteur important s'approcha.En: Suddenly, an important buyer approached.Fr: Il aimait les produits, mais demandait une grande commande pour l'année prochaine.En: He loved the products but requested a large order for the following year.Fr: Émile hésita, conscient de ses limites actuelles.En: Émile hesitated, aware of his current limitations.Fr: Mais tout n'était pas perdu.En: But all was not lost.Fr: Un petit détaillant local, appréciant l'effort et la qualité des produits, proposa un partenariat.En: A small local retailer, appreciating the effort and quality of the products, proposed a partnership.Fr: Il ne cherchait pas de grande quantité.En: He wasn't looking for large quantities.Fr: Juste quelque chose de spécial pour sa boutique.En: Just something special for his shop.Fr: Émile accepta avec gratitude.En: Émile accepted with gratitude.Fr: Le sourire sincère de Chantal lui réchauffa le cœur.En: The sincere smile of Chantal warmed his heart.Fr: Elle avait pris sa décision.En: She had made her decision.Fr: Elle resterait pour une autre saison.En: She would stay for another season.Fr: Inspirée par la détermination d'Émile, elle voyait désormais son rôle à la ferme sous un nouvel angle.En: Inspired by Émile's determination, she now saw her role on the farm from a new perspective.Fr: L'hiver était peut-être froid, mais le succès était au rendez-vous.En: Winter might have been cold, but success had arrived.Fr: Émile avait trouvé un moyen de surmonter les obstacles.En: Émile had found a way to overcome the obstacles.Fr: Il était prêt à adapter ses méthodes pour l'avenir, et Chantal sentait sa place renforcée dans cette communauté chaleureuse.En: He was ready to adapt his methods for the future, and Chantal felt her place strengthened in this warm community.Fr: Ensemble, ils regardèrent les lumières du marché, emplis d'espoir et d'unité.En: Together, they looked at the market's lights, filled with hope and unity.Fr: La ferme était non seulement une source de vie, mais désormais un symbole de résistance et de rêve partagé.En: The farm was not only a source of life but now a symbol of resilience and shared dreams. Vocabulary Words:the wind: le ventthe field: le champthe scent: l'odeurthe bush: le buissonto cling: s'accrocherthe row: la rangéethe artisan: l'artisanthe soap: le savonthe sachet: le sachetthe garland: la guirlandeto display: afficherthe harvest: la récoltethe obstacle: l'obstaclethe opportunity: l'opportunitéto craft: fabriquerto approach: s'approcherthe retailer: le détaillantthe partnership: le partenariatto propose: proposerthe twilight: l'aubeenchanted: envoûtantthe package: le paquetto flock: affluerthe crowd: la fouleto overcome: surmonterthe resilience: la résistancethe determination: la déterminationto embellish: ornerto hesitate: hésiterto fulfill: réaliser
In this episode of Healthy Mind, Healthy Life, host Avik sits down with Paul Whitten, a combat veteran and founder of Nashville Adventures, to talk about mental health, identity after military service, and how storytelling becomes real-world therapy. Paul breaks down how getting out of an “echo chamber” of pain. Through community, purpose, and structured routines. Helped him move through injury, survivor's guilt, and burnout. They also go deep on bootstrapped entrepreneurship, why service-based businesses fight harder for visibility, and how learning the basics of ROI, marketing, and leadership can protect your mental wellness while scaling. If you are dealing with burnout, trauma, or feeling stuck in survival mode. This conversation gives a practical roadmap: small acts of service, honest storytelling, and habits that actually hold when life gets chaotic. About the Guest: Paul Whitten is a combat veteran, returned Peace Corps volunteer, former UK Parliamentary Fellow, and the founder of Nashville Adventures, a veteran-owned walking tour company known for immersive storytelling and historical accuracy. His work centers community impact, including giving back to veteran-related causes, and building a business culture shaped by lessons from both great and terrible leadership. Key Takeaways: Storytelling can be a mental health tool. It pulls you out of rumination and into meaning after trauma or burnout. If you are stuck in an echo chamber of pain. Change the room. Volunteer, teach, guide, or join a community that meets you with a blank slate. Routines beat “mindset hacks”. Paul rebuilt momentum through physical therapy, museum tours, then consistent learning. Service is a bridge out of isolation. Giving respect and appreciation often brings it back, which steadies your nervous system. Bootstrapping is stressful. But naive optimism helps you start before fear talks you out of it. Entrepreneurship is priorities and ROI. Learn the basics. P&L, balance sheet, marketing fundamentals. Knowledge compounds fast. Learn from bad leadership too. Paul used painful corporate lessons to build a healthier culture and customer experience. Keep work fun enough to sustain. If it feels like a toxic job, burnout shows up fast. Grinding is the differentiator. Not IQ, not credentials. Consistency turns skeptics into competitors. Micro challenge. Write one tough chapter in 10 minutes, share one honest piece with someone you trust, do one small act of service this month. How Listeners Can Connect With Paul: LinkedIn Website: Nashville Adventures at http://nashvilleadventures.com/ If you are visiting Nashville. Use the “Contact Us” form on the website and mention you heard him on Healthy Mind, Healthy Life. Nashville Adventures Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. Storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™ Email: www.healthymindbyavik.com Based in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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Duncan Smart shares his transformative journey from vegetarianism to a carnivore diet, detailing the health benefits he experienced, including improved athletic performance, mental clarity, and overall well-being. He discusses the challenges of societal perceptions around diet, the importance of advocating for nutritional education, and the positive impact of a low-carb lifestyle on both physical and mental health. Duncan emphasises the need for individuals to take charge of their health and encourages listeners to explore the carnivore diet as a viable option for improving their quality of life.Chapters00:00 Duncan's Journey to Carnivore Living08:30 The Impact of Diet on Athletic Performance16:56 Teaching and Dietary Awareness23:26 Personal Transformation and Relationships25:12 Generational Connections Through Running26:14 The Power of Positive Thinking27:12 Experiencing Life's Challenges29:04 Resilience in Adversity30:58 The Journey to Health: Beyond Weight Loss32:44 The Impact of Food Guidelines on Health35:29 The Social Pressure of Dietary Choices38:26 Navigating Criticism and Misunderstanding41:12 Encouragement for Personal GrowthFacebook: duncan.smart.108https://www.facebook.com/duncan.smart.108TikTok: @the.carnivore.guidehttps://www.tiktok.com/@the.carnivore.guideInstagram: @duncsmarthttps://www.instagram.com/duncsmartYouTube: @thecarnivoreguidehttps://youtube.com/@thecarnivoreguideAmazon Book Link:https://amzn.eu/d/5W0Ovhz
An interview with Kaye Courington, author of Scrim: A New Orleans Story of Resilience and Rescue. The illustrated book tells the true story of a scrappy terrier-mix rescue who defied the odds and became an instant hero.
In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte welcomes Amanda Olusanya, a woman whose journey through profound grief has shaped her into a beacon of resilience, mindfulness, and inner strength. With honesty and vulnerability, Amanda opens up about the deeply personal challenges she has faced — and the transformative tools that helped her turn pain into purpose.Together, Amanda and Dr. Alisa explore the emotional, mental, and spiritual layers of healing after loss. Amanda shares the mindful strategies that guided her through the darkest moments of her life, offering listeners practical steps for strengthening their mindset, cultivating emotional awareness, and leaning into growth rather than retreating from hardship.Their conversation emphasizes the importance of resilience, intentional inner work, and the power of mindset when navigating life's most overwhelming transitions. Amanda's insights remind us that healing is not linear — it is a courageous journey of choosing hope, embracing change, and believing in the possibility of renewal.This episode is an uplifting invitation to honor your healing journey, reconnect with your inner strength, and discover the beauty that can emerge from life's most difficult seasons.
Have you ever considered why the experience of being a dad can look radically different across cultures and communities? In our 2025 holiday episode, we're honored to welcome Dr. Alvin Thomas—associate professor, mentor, thought leader, award-winning podcast host, and an internationally respected researcher in human development and family studies. Dr. Thomas has devoted his career to supporting Black fathers, families, and children, and advancing anti-racism efforts, and in our conversation he opens up about anti-racism, modern masculinity, and our responsibility as parents to raise empathetic, informed, and resilient kids.Topics include:• Exploring the broad definition of fatherhood—including mentorship, community care, and “cosmic children”—beyond biological ties.• Dr. Thomas's anti-racism work and what it means to create spaces for Black children and families to thrive authentically.• The challenges and responsibilities of teaching kids about racism, empathy, and dualities in the world, especially as white parents in predominantly white communities.• Storytelling, mentorship, and the creation of The Black Fathers' Pulse podcast as tools for sharing research, building community, and supporting fathers.• Modern masculinity, vulnerability, and the evolving expectations of men and fathers in society—and how culture and the internet can impact those roles.• The importance of supportive spaces for men, breaking generational cycles, and building resilient, healthy family ecosystems.• And more!LINKSDr. Alvin Thomas (homepage)Dr Alvin Thomas (LinkedIn)Dr. Alvin Thomas (YouTube)Dr. Alvin Thomas (Instagram)Dr. Alvin Thomas (X)The Black Fathers' Pulse Podcast (Apple)Caspar BabypantsSpencer AlbeeModern Dadhood (website)AdamFlaherty.tvStuffed Animal (Marc's kids' music)MD (Instagram)MD (Facebook)MD (YouTube)MD (TikTok) Merry Christmas and Happy Holidays, Modern Dadhood listeners! We are so grateful for you.-Adam & Marc #moderndadhood #fatherhood #parenthood #parenting #parentingpodcast #dadding #dadpodcast
Andrew Nikou is the Founder and Managing Partner of OpenGate Capital, a global private equity firm that specializes in corporate carveouts. His firm is celebrating its 20th anniversary this year, growing from a 30,000 dollar startup into a global private equity firm that turns complex corporate carveouts into successful businesses. Top 3 Value Bombs 1. Success isn't something you chase, it's something you broadcast. Your internal state shapes the external opportunities that find you. 2. Focus on risk management and humility. True leadership is knowing your edge, accepting mistakes, and managing downside before chasing returns. 3. Emotional stamina is the real differentiator. Resilience through loss, uncertainty, and challenge is what keeps great leaders moving forward. Visit Andrew's website to explore OpenGate's story and investments - OpenGate Capital Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more.
Laura Day is a New York Times bestselling author and renowned intuitive who has spent more than four decades teaching people how to use intuition as a practical, evidence-based tool for change. Laura opens up to Hoda Kotb about the pain that shaped her purpose, how science and intuition helped her navigate profound loss, and the actionable framework behind her book The Prism: Seven Steps to Heal Your Past and Transform Your Future. Plus, she explains why lasting transformation comes from small, intentional shifts, clear goals, and learning to work with reality rather than relying on belief alone. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.