Podcasts about Resilience

In the first episode of newly relaunched podcast Let's Get Mental, host Ligaya Lange shares the personal experiences that inspired her journey into mental health advocacy and the launch of Ligaya Wellness.Joined by her childhood friend Jordana, the conversation explores what it really means to be “high-functioning but struggling”, navigating anxiety and panic, postpartum mental health challenges, career pressure, divorce and single motherhood, and the expectation to hold it all together on the outside while struggling internally.This episode is an honest and relatable conversation about mental health, overwhelm, resilience, the modern woman/mother, workplace stress, and learning when to ask for help.If you've ever felt overwhelmed while still appearing fine to everyone around you, this conversation is for you.

Elite performance does not come from chasing more hacks. It comes from knowing what matters, cutting what does not, and executing when conditions are not perfect. In this episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dr. Andy Galpin to break down what separates truly high performers from everyone else. From toughness and self-talk to sleep, strength training, and resilience, Dr. Galpin explains why better performance starts with fewer distractions and better constraints. Here's what you'll learn: Why toughness means producing even when the conditions are working against you How to identify the real constraints holding back your energy, focus, and performance What it takes to build resilience through sleep, strength training, and smarter recovery Stop chasing every new protocol. The people who perform at the highest level focus on what actually moves the needle. (00:00:00) Introduction (00:02:22) What elite performers do differently (00:06:09) Mental toughness and self-talk (00:15:38) Why adaptability beats optimization (00:21:59) What resilience actually means (00:29:19) Why most people fail to improve (00:32:27) Strength training and longevity (00:44:16) Health trends and wasted effort ---- Links & Resources: Dr. Andy Galpin Perform with Dr. Andy Galpin Rick Rubin Methylene blue VO2 max Zone 2 training Hyperbaric oxygen therapy Red light therapy ---- Learn what sustainable growth can look like for your firm at crispcoach.com. ---- Do you love this podcast and want to see more game changing content? Subscribe to our YouTube channel. ---- Past guests on The Game Changing Attorney Podcast include David Goggins, John Morgan, Alex Hormozi, Randi McGinn, Kim Scott, Chris Voss, Kevin O'Leary, Laura Wasser, John Maxwell, Mark Lanier, Robert Greene, and many more. ---- If you enjoyed this episode, you may also like: 461. Mastering Biological Fundamentals for Elite Performance with Dr. Kristen Holmes 452. AMMA - The Unexpected Truth About Happiness, Work Ethic, and Priorities 435. The 15-Minute Habit That Prevents Attorney Burnout with Leah Lagos

After surviving brain tumour removal surgery in 2018, Robert made a life-changing decision to leave traditional VP of Finance and CFO roles and focus on helping entrepreneurs and small to medium-sized businesses solve real problems. His journey shaped the wisdom behind Don't Be Dumb, a practical leadership roadmap for entrepreneurs who want to avoid limiting beliefs, improve their work processes, negotiate better, and recover faster from mistakes.  Together, we explore what it means to lead instead of manage, how to remove inefficient tasks, why entrepreneurs must focus on the present and future, and how challenging times can become the foundation for deeper clarity and wiser leadership.In This Episode, We Discuss:Robert's 2018 brain tumour surgery and how it changed his lifeThe inspiration behind Don't Be DumbLeadership vs management in businessCommon entrepreneurial mistakes and how to avoid themHow to create a recovery strategy after business setbacksWhy entrepreneurs must focus on the present instead of the pastNegotiation secrets every entrepreneur should knowHow to remove slow, inefficient, duplicative tasksThe work of 636 Advisors and how Robert helps business ownersChapters:00:00 Facing Life's Challenges: A Personal Journey05:39 The Wisdom Behind Don't Be Dumb11:24 Common Business Mistakes and How to Avoid Them17:25 Learning from Mistakes: Recovery and Growth23:03 The Importance of Looking Forward and Being Present23:56 Finding Inspiration in Others24:22 Believing in Your Abilities25:54 Leading vs Managing27:34 Improving Work Processes32:20 The Importance of Feedback33:00 Negotiation Secrets36:31 Services of 636 Advisors39:13 Addressing Fears in BusinessGuest Resources:636 Advisors: https://636advisors.com/ Don't Be Dumb Website: https://dontbedumb.expert/ Robert Towle Website: https://roberttowle.com Listen to Mirror Talk:Subscribe to Mirror Talk: Soulful Conversations for more inspiring conversations on healing, leadership, purpose, faith, resilience, and transformation.Try Aletheia today: https://aletheia.mirrortalkpodcast.com Ask what is on your heart. Mirror Talk will reflect back what may help you see more clearly. Try it here: https://mirrortalkpodcast.com/ask-mirror-talk/Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://lnkfi.re/mirrortalkMore inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/best-podcasting-tools/

Mark Richard shares his remarkable journey from childhood poverty in Los Angeles to becoming a top real estate agent, overcoming cancer through natural healing, and rebuilding his life after devastating fires. His story offers insights into resilience, holistic health, and the importance of a balanced lifestyle. key topics Overcoming childhood poverty Natural healing of cancer The role of meditation and diet in health Resilience after fire and loss Balancing life, health, and success Chapters 00:00Introduction to Mark Richard's Journey 02:57Growing Up in Poverty: A Childhood in Los Angeles 05:53Overcoming Adversity: Education and Early Career 09:05Success in Real Estate: From Struggles to Achievements 11:49Health Crisis: The Beginning of a New Challenge 15:03Radical Changes: A Shift to Natural Healing 17:55The Journey of Healing: Meditation and Nutrition 21:12The Impact of Lifestyle Changes on Health 23:51Results of a New Approach: A Doctor's Perspective 26:12Healing Through Visioning and Breathwork 30:21The Journey of Healing and Sharing Knowledge 33:14From Real Estate to Iris Farming 37:03The Impact of Wildfires on Life and Business 40:46Finding Balance and Managing Stress 44:21Writing a Book and Spreading Awareness

In this fascinating episode of The Midlife Makeover Show, Wendy Valentine sits down with Heather Grzych — author, Ayurvedic medicine teacher, past president of the National Ayurvedic Medical Association, and host of the globally ranked Wisdom of the Body podcast. Heather shares how she went from a high-powered corporate career to becoming one of the leading voices in Ayurvedic health and wellness — and how a deeply personal journey with fertility, divorce, and self-discovery led her there. Together, Wendy and Heather explore the ancient science of Ayurveda, how your unique mind-body type (or dosha) shapes everything from your digestion to your relationships, and why learning to truly listen to your body may be the most transformative thing you can do in midlife.   What You'll Learn What Ayurveda is and why it's been called "the mother of all medicines" How to identify your mind-body type (dosha) and use it to optimize your health, diet, and relationships Why food quality — not just calories — matters far more than most of us realize How Ayurveda can help you navigate major life transitions with more resilience and grace The power of daily rituals and getting quiet enough to "rest in yourself" and find your true nature

Joseph John Vigiano is a former U.S. Marine and presently serves as a Detective with the NYPD's Emergency Service Unit where he is assigned to Squad 7 in Brooklyn. Joe is a 2015 graduate of SUNY Maritime College where he earned a Bachelor of Science degree in Marine Transportation with a Third Mates License Unlimited Tonnage. Upon his college graduation, Joe enlisted in the United States Marine Corps Reserve as an 0352 Antitank Missileman. He served as a Sergeant in Weapons Company 2nd Battalion, 25th Marines. While serving with 2/25, Joe he deployed to Afghanistan in 2018 as part of the Georgian Liaison Team. Joe joined the rank of the NYPD in 2017 and was assigned to the 7-5 Precinct in East New, Brooklyn. The same command where both of his parents started their careers with the NYPD.  While assigned to the 75th Precinct, Joe performed duties as a patrol officer and a member of the Midnight Public 13 Safety Team, the predecessor to Anti-Crime.  Joe graduated from the Emergency Service Unit's Specialized Training School in 2023.  ESU is the NYPDs tactical and technical rescue team which covers down a variety of responsibilities that include high-risk search warrants, barricaded perpetrators, barricaded emotional disturbed persons, rope rescue, weapons of mass destruction/Hazmat, and extrication.  Joe is currently assigned to ESU Squad 7 and was promoted to Detective Specialist 3rd Grade in 2025.  Joe and his wife Jenny, are the parents of Joseph Vincent Vigiano II, named after Joe's father, 9/11 hero Detective Joseph Vincent Vigiano. Joe has two brothers, James and John.  James is also a member of the NYPD, assigned to Brooklyn North's Community Response Team and is a Marine Corps veteran who served with Weapons Company 2nd Battalion, 6th Marines. Younger brother John is currently serving as a Corporal of Marines with the 3rd Littoral Regiment in Hawaii. Joe is the grandson of the late Captain John Vigiano, FDNY and Mrs. Jan Vigiano who actively honored their sons' sacrifice through tireless advocacy for our nation's post-9/11 military veterans. Captain Vigiano served as the principal mentor for Leadership Under Fire from its inception until his passing from 9/11 related cancer in 2018.  This conversation about leadership, risk, and resilience is from an LUF online emerging leaders' development course. Fall Leadership Development Course on the Farm  

In this episode of Read the Damn Book, author Emma Grey joins the show to discuss her powerful new novel, Start at the End. Emma shares the inspiration behind the story, exploring themes of grief, resilience, second chances, and the life-changing impact of asking "what if?"During this heartfelt conversation, Emma opens up about her personal experiences with loss, the healing power of creativity, and the importance of strong support networks during life's most difficult moments. She also discusses how music influences her writing, offers a behind-the-scenes look at her creative process, and shares what's next in her journey as an author.Whether you're a fan of contemporary fiction, emotional storytelling, or aspiring writers looking for insight into the publishing world, this episode delivers inspiration, hope, and practical wisdom about turning life's challenges into meaningful stories.What We're Talking About...Exploring the themes of grief, loss, healing, and second chances in Start at the EndHow music, creativity, and storytelling can help process trauma and navigate life's most difficult momentsEmma Grey's author journey, writing process, and the inspiration behind her emotionally resonant fictionCrafting authentic characters and emotionally impactful contemporary fictionChapters00:00 Introducing Emma Grey and Start at the End03:54 Exploring the Theme of Loss and 'What Ifs'07:29 The Role of Music in Healing and Storytelling10:46 The Joy of Camping and Vintage Vans14:50 Dreams Realized: From Books to TV Adaptations19:02 Resilience and the Journey of Healing21:43 The Complexity of Life's Emotions24:26 Character Development and the Editing Process28:05 The Writing Process: Drafts and Discoveries29:24 New Ideas and Future Projects33:32 The Impact of Vulnerability in WritingLinks MentionedOrder your copy of Start at the End: https://www.amazon.com/Start-at-End-Emma-Grey/dp/1968506012/ref=tmm_hrd_swatch_0

Dr. Julie Radlauer joins Something For Everybody this week. Dr. Julie is a leading expert in behavioral health, international keynote speaker, founder of Collectively, a TEDx speaker, and a best-selling author of CONNECT.  Dr. Julie shares her perspectives on mental health, resilience, social influences, and how to build a supportive community. She discusses practical tools for improving mental well-being, the importance of authenticity, and how young people can navigate life's challenges with confidence. -

Summary In this episode of Grit, Grace, and Glitz, host Erika Rothenberger welcomes Christina Langdon, who shares her journey through leadership, resilience, and redefining success. She discusses the importance of belief, confidence, and intentionality in achieving your goals, along with practical tools like the IDC framework and the Human AI Index assessment. Connect with Christina https://www.linkedin.com/in/christinalangdonkeynotespeaker/ Connect with your host, Erika: LinkedIn (primary) https://www.linkedin.com/in/erikarothenberger IG https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2 FB https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a life-altering accident forces you to completely reimagine your future? Actor Kurt Yaeger discovered that sometimes the most devastating moments become the catalyst for extraordinary transformation. After a BMX crash led to the amputation of his left leg, Kurt didn't just pivot his career-he revolutionized how disability is represented in Hollywood. From professional athlete to acclaimed actor appearing across all four NCIS franchises, Sons of Anarchy, and The Good Doctor, Kurt's journey proves that success isn't about avoiding failure-it's about moving through it with unwavering enthusiasm.Kurt shares the raw truth about navigating career pivots, distinguishing between constructive criticism and limiting beliefs, and why he believes changing society's perception of disability starts with authentic storytelling in film and television. Through his production company XA Films, he's not just advocating for better representation-he's funding it, creating opportunities for talented performers with disabilities to play complex, authentic characters. You'll discover why Kurt believes the entertainment industry's current approach to disability representation is fundamentally flawed and how he's using his platform to rewrite the narrative one project at a time.Want to grow your podcast, land more guest appearances, and save hours every week? The Podcast Growth Partner helps podcasters, guests, and podcast teams create stronger content, prepare smarter, and grow strategically.Start your free 3-day trial: PodcastGrowthPartner.comWant personalized podcast strategy support? Book a free clarity call: MeetwithOlivia.me Connect with Olivia Atkin & Achieving Success:Website: Achieving-Success.comFacebook Community: The Podcaster's Powerhouse Community For Business OwnersFacebook: Olivia Atkin | Achieving SuccessLinkedIn: Olivia Atkin | Achieving SuccessInstagram: @_achievingsuccessConnect with Actor Kurt Yaeger: Website:www.kurtyaeger.comEndowment Link: Fiscal Sponsorship - XA Endowment - Film IndependentInstagram: kurtyaegerBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

Community microgrids and virtual power plants are two of the most misunderstood concepts in clean energy, and the gap between them is where billions of dollars in grid value are being left on the table. Craig Lewis, Founder and CEO of the Clean Coalition, returns to The Clean Power Hour to break down how community-scale microgrids and VPPs actually work, where the money is, and why the current policy window in California matters to every energy professional in the country.California's Microgrid Incentive Program funds up to $18 million per community microgrid project, covering 100% of upfront costs for front-of-meter solar and storage, grid upgrades, and interconnection. Craig explains the Clean Coalition's methodology for sizing solar and storage, calculating the minimum state of charge required for resilience, and building a value stack through wholesale markets, bilateral agreements with load-serving entities, and PURPA qualified facility status.Here is what you will learn in this conversation about community microgrids and virtual power plants:You will learn the difference between reliability and resilience, and why designing for resilience automatically gives you reliability, but not the other way around.Find out how California's Microgrid Incentive Program works, what the $18 million funding breakdown covers, and why the program is competitive enough that most applicants need deep grid analysis expertise to win.Understand the three ways to build a value stack for front-of-meter solar and storage assets: wholesale markets through CAISO, bilateral agreements with load-serving entities, and PURPA qualified facility status.You will hear why transmission costs, not energy prices, are the fastest-growing component of electricity bills in California, and how distributed energy resources close to load are the only structural fix.Learn how the Clean Coalition's VOR123 methodology tiers loads and facilities into critical, priority, and discretionary categories, and why tier-one facilities like hospitals and fire stations should be funded through public dollars.California's Microgrid Incentive Program is active and awarding projects now, with roughly 30 community microgrids expected to be funded as proof-of-concept demonstrations. At the same time, transmission costs continue rising with no policy mechanism anywhere in the US that compensates for provisioning energy resilience. For solar and storage professionals and clean energy investors, the window to build expertise in community microgrid development and front-of-meter value stacks is open today.Connect with Craig Lewis LinkedIn: https://www.linkedin.com/in/craig-lewis-81b0521/Website: https://clean-coalition.org/ Support the showConnect with Tim  Clean Power Hour  Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email:  CleanPowerHour@gmail.comCorporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems.  Learn more at www.chintpowersystems.com

What role do schools play in strengthening democracy? In this episode, award-winning author James Traub argues that civic education remains one of the most important tools for building democratic resilience. From declining attention spans and digital distractions to respectful disagreement and civic engagement, Traub reflects on what he learned from classrooms across America and what it takes to prepare the next generation of citizens.

In this powerful episode of the Time for Teachership Podcast, host Lindsay Lyons sits down with therapeutic school principal and psychologist Doug Bolton to explore a timely question: What if our definition of success in schools is actually harming kids, families, and educators? Doug shares research-backed insights on the youth mental health crisis, the unintended consequences of achievement-driven schooling, and the essential role of belonging, emotional regulation, and relationships in building true resilience. If you're an educator, school leader, or parent feeling the pressure of grades, test scores, and constant busyness, this episode offers a hopeful, practical reframe.   Key Themes in This Episode Why today's students (and teachers and parents) are more stressed than ever How test-score culture has reshaped education since No Child Left Behind The myth of "high-achieving schools" and selective colleges as predictors of life success The research behind belonging and relationships as the foundation of resilience The Circle of Courage framework: Belonging, Mastery, Independence, Generosity Bruce Perry's "Regulate, Relate, Reason" model for classrooms and homes Why "misbehavior" is often stress behavior The importance of building in daily pause and ponder time for nervous system recovery Practical first steps families and teachers can take immediately   Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/260   Connect with guest Doug Bolton  Website: drdougbolton.com  

What do you do when the assessment sheet says "Did Not Attain"? In this episode of First Chair, host George Thomas talks with PSIA-AASI National Team member Lyndsey Stevens about her journey through the assessment process. Lyndsey opens up about failing her trainer assessment three times before finally succeeding on her fourth attempt. She explains how those setbacks weren't just hurdles, but essential learning moments that shaped her into the high-level educator she is today. Lyndsey dives into the difference between "passively declining" and "actively seeking" feedback, and why moving from the question of "Why did I fail?" to "What do I do to succeed?" is a total game changer. We discuss the importance of "Follow-up Culture," how to be a better receiver of feedback, and why examiners often enjoy being mentors more than they enjoy being proctors. Whether you are preparing for your Level I or eyeing a spot on the National Team, this conversation offers a roadmap for turning a "check-box" failure into a long-term professional victory. In this episode, we discuss: The emotional weight of seeing "Did Not Attain" on an assessment sheet. Reframing the past: Moving your focus from "Why" to "What." How to bridge the gap between being "at the standard" and proving it during an exam. The "Follow-up Culture": Prompting trainers with specific goals to get better data. Why being a good receiver of feedback is a skill that must be practiced. Read Lyndsey's full article in the Winter 2026 issue of 32 Degrees magazine.

Holocaust survivor Nate Leipciger joined me for a powerful Conversation with Alan, sharing his story of survival, resilience, and the responsibility to bear witness.At just 11 years old, Nate was forced into ghettos and later Auschwitz during the Nazi occupation of Poland. He survived unimaginable conditions alongside his father, including a death march, before being liberated in 1945. His mother and sister were murdered during the Holocaust.In this conversation, Nate reflected on his memoir The Weight of Freedom, the vivid memories he continues to carry, and the bond with his father that helped him survive. He also spoke about his lifelong work as an educator, including his involvement with March of the Living, and his mission to ensure future generations understand not only what happened, but why it must never be forgotten.At 98, Nate's message remains clear and urgent: love your neighbor, accept your fellow man as your equal, and choose to be an upstander, not a bystander.Bernice Leipciger also joined the conversation, offering her perspective on Nate's journey and the importance of continuing to share his story.

Join us as we welcome Jeremy Woodward's "Ironheart Jeremy" (10:29) to the podfan and we hear his inspiring journey through heart surgeries, running, triathlon and his dedication to fitness and overcoming adversity. Discover insights on resilience, medical challenges, and the power of positive mindset. Jeremy Woodward shares his inspiring journey through heart surgery, his passion for endurance sports, and how he overcomes challenges to live a full, active life. Discover his insights on resilience, medical advancements, and his mission to inspire others.Chapters00:00 Introduction to the Podcast and Hosts03:21 Celebrating Global Running Day06:20 Eric's Return to Hockey09:14 Erika's Experience at the Infinitas Race10:29 Introduction to Jeremy Woodward12:53 Jeremy's Heart Journey Begins15:50 The First Open Heart Surgery18:54 The Second Heart Surgery and Its Challenges21:47 Facing Life-Threatening Decisions24:42 Choosing Between Mechanical and Tissue Valves27:56 The Impact of Heart Surgery on Life30:52 Reflections on Health and Resilience34:31 Life After Surgery: The Road to Recovery35:55 Ironheart: Embracing the Challenge40:10 From Novice to Ironman: The Transformation44:27 Celebrating Accomplishments: Ironman and Beyond46:34 The Challenge of Elevation and Weather in Arizona Triathlons49:17 The Journey of Fitness Coaching and Evolution52:16 Documentary Filmmaking and Personal Stories55:20 Running the Boston Marathon: A Personal Journey58:18 The Impact of Team Abbott and Fundraising01:01:19 Public Speaking: From Fear to Passion01:04:56 Resilience and Personal Growth01:06:56 Inspiring Others Through Action01:08:55 Community Engagement and Event Participation01:10:46 Training and Mentorship in Running01:12:32 Future Aspirations and Opportunities01:13:57 Final Thoughts and Reflections01:18:08 Erika's Experience at the Infinitas Race01:19:18 Introducing Jeremy: The Iron HeartMy Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.comDon't Fear The Code Brown and Don't Forget To Stretch!

#976: Join us as we sit down with Brooke Shields – actress, model, bestselling author, entrepreneur, and cultural icon. From iconic roles in Pretty Baby, The Blue Lagoon, and Endless Love to Broadway, television, and bestselling books, Brooke has remained one of the most influential and recognizable women in entertainment for decades. Expanding into entrepreneurship, Brooke recently launched Commence, a hair wellness brand designed for  women over 40 focused on scalp and hair health. Alongside her career, she has remained a vocal advocate for women's issues, mental health awareness, and arts education. In this episode, Brooke opens up about growing up in the spotlight, why education always came first, her experience with postpartum depression, navigating motherhood and longevity, and how she's empowering women to embrace every stage of life while raising confident, resilient daughters.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Brooke Shields click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To Shop Commence visit http://shopcommence.com and use code SKINNY for an additional 10% off bundles for a limited time.    This episode is sponsored by PVOLVE Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.   This episode is sponsored by FRE Nicotine Try FRE Nicotine Pouches today at http://FREpouch.com and use code SKINNY for 25% off for NEW customers only. WARNING: This product contains nicotine. Nicotine is an addictive chemical.   This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you visit http://Nutrafol.com and enter promo code SKINNYHAIR.   This episode is sponsored by BetterHelp You don't have to say yes to everything this summer. Find support in therapy. Sign up and get 10% off at http://BetterHelp.com/SKINNY.   This episode is sponsored by The Skinny Confidential  Shop the limited edition Eden Rock x The Skinny Confidential collab at https://boutique.oetkerhotels.com and at http://shopskinnyconfidential.com. While supplies last.    This episode is sponsored by Polymarket Polymarket is now available in the U.S. App Store, with pop culture markets launching very soon. Download the app now and use code SKINNY to skip the waitlist and be first in line when those markets go live.   This episode is sponsored by Beekeeper's Naturals Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order.   This episode is sponsored by Function Health Function provides 160+ lab tests for $1/day and member pricing on MRI and CT scans. Join at http://functionhealth.com/SKINNY or use gift code SKINNY25 for a $25 credit toward your membership. Produced by Dear Media

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniel. Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

In this episode of The Jimmy Rex Show, Jimmy sits down with Jason Vickery, founder of the Jae Foundation, to discuss men's mental health, suicide prevention, and the lessons that emerged after losing one of his closest friends to suicide.Jason shares the story behind the foundation, how a pair of cowboy boots became a symbol of accountability and connection, and why meaningful conversations can literally save lives. They also discuss brotherhood, vulnerability, parenting, leadership, social media, and what men need most when they're struggling.This is a powerful conversation about hope, purpose, and the responsibility we all have to check in on the people around us.Follow Jason Vickrey and the Joe Foundation: IG

Would taking your child out of school for a year ruin their education — or completely transform their life for the better? A mum asks whether travelling overseas with her children during the notoriously difficult middle-school years could help them avoid unnecessary social stress… or rob them of the chance to build resilience. In this heartfelt conversation, Justin and Kylie unpack the emotional realities of school friendships, bullying, resilience, reintegration, and why travel might offer lessons no classroom ever could. If you’ve ever dreamed of packing up your life and showing your kids the world, this episode will help you think through the timing, the risks, and the rewards. KEY POINTS: Why there’s no such thing as the “perfect” time to travel with kids The surprising truth about bullying and difficult school years How resilience is built through relationships, not pressure Why family travel can create powerful life skills and confidence The importance of getting kids emotionally onboard with big changes How to help children maintain friendships while travelling Why reintegration after travel may be the biggest challenge of all QUOTE OF THE EPISODE:“Resilience is relational. Kids become resilient when they face challenges knowing they have support beside them.” RESOURCES MENTIONED: Boys: Building Strong Young Men from the Inside Out by Dr Justin Coulson Ask a question for the Happy Families Podcast ACTION STEPS FOR PARENTS: Talk openly with your kids about major family decisions and involve them in the process Focus on connection and support when your child faces challenges Help children maintain meaningful friendships during periods of change Consider the life skills and confidence-building opportunities travel can provide Stop waiting for the “perfect” timing and assess whether the opportunity aligns with your family values See omnystudio.com/listener for privacy information.

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Send us Fan MailSend us Fan MailIn this thought-provoking episode of Living the Dream with Curveball, we sit down with Norman Leach, a dynamic leader, educator, and author who has navigated the complexities of various industries while embracing lifelong learning and reinvention. Norman shares the wisdom imparted by his grandfather, emphasizing the importance of education and experience as tools that cannot be taken away. His adventurous spirit has led him to engage in business across 37 countries, speak multiple languages, and thrive in the eye of the storm during periods of change.Listeners will gain insight into Norman's journey, including his decision to step away from traditional corporate paths in search of fulfillment and joy in his work. He reflects on the significance of teamwork, the value of leading from the front, and the importance of embracing challenges rather than shying away from them. Norman's candid experiences in teaching reveal the diverse perspectives of learners and the joy of nurturing their growth.As he discusses the evolving landscape of AI and marketing, Norman highlights both the excitement and the concerns surrounding this transformative technology. He urges listeners to adapt and innovate, reminding us that the future belongs to those who are willing to let go of old paradigms and embrace new possibilities.Join us for an inspiring conversation filled with practical advice and encouragement for anyone looking to pursue their dreams and navigate the uncertainties of life.What You'll Learn in This Episode:- The impact of lifelong learning on personal and professional growth- Insights into leading through uncertainty and building effective teams- The role of teaching in understanding diverse perspectives- The opportunities and challenges presented by AI in marketing- The importance of letting go of old ways to embrace new possibilitiesFor more information on Norman Leach and his work, connect with him on LinkedIn as @Norman Leach, the Chaos Navigator. Don't miss out on this engaging episode that will inspire you to take bold steps towards your own dreams.Support the show

Alan Wardsworth's story doesn't start on a pristine track facility—it starts in chaos.A childhood that spanned continents. A high school that literally burned to the ground. A kid who wasn't focused in the classroom… until sport gave him a reason to be.And then, almost by accident, he finds track and field.What follows is a journey shaped by curiosity, resilience, and a willingness to figure things out—from breaking school records in his first week, to learning events through instinct, to eventually becoming the kind of coach who impacts lives far beyond marks and medals.This one is a reminder of what makes this sport so powerful:➡️ It meets you where you are➡️ It gives you a reason to grow➡️ And if you let it… it can change everything

Send me a messageWhat if your biggest supply chain risk isn't disruption, but the time it takes to decide what to do next?In this episode of the Resilient Supply Chain Podcast, I'm joined by Robbert de Looff, Industry Commercial Lead for Chemicals at OMP, to explore why supply chain resilience now depends on more than better forecasting. In a world of energy price spikes, shipping disruption, raw material constraints, sustainability pressures, and geopolitical shocks, visibility is useful, but only if it leads to better, faster decisions.Robbert and I break down why traditional planning cycles can leave companies reacting weeks too late, and why decision-centric planning is becoming so important for supply chain leaders. You'll hear how organisations can move from rigid S&OP rhythms to scenario-based planning, where teams know what data they need, who owns the decision, and when action is genuinely required.You might be surprised to learn that “real-time planning” doesn't mean constantly changing the plan. Sometimes the best real-time decision is not to act. We also explore where AI can help, from surfacing relevant risks to running what-if scenarios, and where humans still need to stay firmly in control: relationships, judgement, and trust.Kismet: one of the sharpest examples is the Rhine running low. Not a cyberattack. Not a system failure. Just water levels quietly deciding whether chemical supply chains can keep moving. Resilience, it turns out, can still be humbled by a river.

Most people don't fear change itself — they fear the moment before they know if they're going to be okay. And according to Dr. Jimmie Williamson, that gap between uncertainty and clarity is where organizations either hold their people together or quietly lose them. In this episode of Your Health University, Jamie sits down with Dr. Jimmie Williamson, Chief Behavioral Health Officer at Your Health, in the middle of a real organizational merger — making this conversation as timely and personal as it gets. Dr. Williamson draws on decades of clinical experience, behavioral health expertise, and his own career pivots (including leaving a 28-year career to step into healthcare) to walk us through what change actually does to the human brain and body — and what it takes to move through it well. Key topics include: Why even positive change triggers a physiological threat response — and what science says is actually happening in your brain The five stages of change people move through (shock, resistance, exploration, and beyond) and why getting stuck isn't a character flaw Dr. David Rock's SCARF model — the five psychological domains (Status, Certainty, Autonomy, Relatedness, Fairness) that determine whether people feel safe or threatened during transitions What leaders most commonly get wrong when communicating change — and the one mistake that always creates a narrative vacuum Why insecurity in leadership is more dangerous than the change itself The one self-care practice you can start today if you're feeling the weight of uncertainty Change is positive. It is good. And it is inevitable. This episode will help you believe that — and act like it. www.YourHealth.Org

World War II reached far beyond the beaches of Normandy and the islands of the Pacific. It also came to Alaska, where Indigenous communities found themselves on the front lines of invasion, military occupation, and forced relocation.In this episode of Reckoning with Jason Herbert, historian Holly Miowak Guise discusses her groundbreaking book Alaska Native Resilience: Voices from World War II. Drawing on more than 90 oral history interviews with Alaska Native elders, Guise reveals how Alaska Native communities experienced the Aleutian Campaign, wartime relocation camps, segregation, military service, and the ongoing realities of colonialism in America's far north.Together, we explore the Japanese invasion of the Aleutian Islands, the forced evacuation of Indigenous communities, Alaska Native military service, the power of oral history, and the ways Native peoples resisted, adapted, and rebuilt their communities in the aftermath of war.This conversation challenges familiar narratives of the "Good War" and offers a powerful reminder that some of the most important stories of World War II remain largely unknown.

In this episode, Michael speaks with Thomas Falk, a researcher at the International Food Policy Research Institute (IFPRI), part of the Consultative Group on International Agricultural Research (CGIAR). Thomas works at the intersection of research and development, and for many years he has been designing and testing what he calls experiential learning games: structured, face-to-face exercises that help communities understand and address their shared resource challenges. Thomas employs games in the service of a key principle: that the best way to help communities manage their shared resources isn't to tell them what to do, but to create a space where they can figure it out for themselves. And that space, it turns out, can look a lot like a game. In this conversation, Thomas discuss an important principle shared by many commons scholars: that communities are often better at identifying the right institutions for their own contexts than outside researchers are. The games he designs don't hand communities a solution. Instead, they help participants see the structure of their own collective problems clearly, often for the first time, and then work out the rules they want to live by together. Michael and Thomas discuss how such games are run, the role of gender in collective decision-making, what it actually looks like to facilitate one of these sessions in a village in rural India, and what the evidence actually shows about whether any of this changes behavior in the real world. Thomas would like to acknowledge the financial support for his work from the German Federal Ministry for Economic Cooperation and Development (BMZ), the CGIAR Policy Innovations Science Program, the CGIAR Gender Equality and Inclusion Accelerator, and the Co-Impact Philanthropic Funds. References: Falk, Thomas, Wei Zhang, Ruth Meinzen-Dick, Lara Bartels, Richu Sanil, Pratiti Priyadarshini, and Ilkhom Soliev. 2023. “Games for Experiential Learning: Triggering Collective Changes in Commons Management.” Ecology and Society: A Journal of Integrative Science for Resilience and Sustainability 28 (1). https://doi.org/10.5751/es-13862-280130. Janssen, Marco A., Thomas Falk, Ruth Meinzen-Dick, and Björn Vollan. 2023. “Using Games for Social Learning to Promote Self-Governance.” Current Opinion in Environmental Sustainability 62 (101289): 101289. https://doi.org/10.1016/j.cosust.2023.101289. Steimanis, Ivo, Thomas Falk, Lara Bartels, Vishwambhar Duche, and Björn Vollan. 2025. “The Role of Women in Learning Games and Water Management Outcomes.” PNAS Nexus 4 (8): pgaf243. https://doi.org/10.1093/pnasnexus/pgaf243.

We want to hear from you! Please, send us a text comment or suggestion. In this episode of Home Sweet Home, we explore a surprising truth about healthy aging: helping other people may be one of the most powerful things you can do for your own brain. Drawing from long-term research following more than 30,000 adults over nearly two decades, we unpack how consistent acts of helping—whether formal volunteering or everyday support for neighbors, friends, and family—were linked to slower cognitive decline, stronger purpose, and better overall well-being. This conversation highlights why the benefits are not just emotional or social, but deeply practical for memory, resilience, and long-term brain health.We also talk about what makes helping so effective, why informal acts can matter just as much as organized service, and how to build this habit into daily life in ways that are sustainable rather than overwhelming. At its core, this episode is an invitation to see helping others differently—not just as something generous, but as something restorative and protective for your own life too. If you are looking for a meaningful habit that strengthens both community and personal well-being, this episode offers a hopeful and practical perspective. To find out more about Rod McCall and Eryk's Place of Hope check out https://fortheloveoferyk.com/ & https://eryksplaceofhope.com/Find us on YouTube, Apple Podcasts, Spotify, or wherever you listen to your podcasts.

Welcome to the Mind-Blowing Happiness® Podcast, a space for self-awareness, self-leadership, and sustainable joy. In this solo episode, Trish Ahjel Roberts dives into Step 5 of the Mind-Blowing Happiness® framework: Transforming Anger to Peace.Trish reflects on:The real meaning of anger3 Facts about anger that you won't be able to denyAn easy technique to transform your anger without repressing it.   Each month this season, we'll explore one step to Mind-Blowing Happiness®, offering reflections, embodiment, and wisdom to support your personal growth and self-leadership from the inside out.✨This week's reflections:Which variation of anger's 7 Cranky Cousins shows up most in your life? Is it disappointment, annoyance, frustration, jealousy, impatience, guilt, or resentment?What emotions might be hiding underneath your anger? Is it pain, shame, fear, powerlessness, sadness, or something else? How does your ego show up in all of that?What would become possible if you redirected that energy toward peace, purpose, healing, or connection?✨Learn about upcoming events, membership, and how you can work with Trish at MindBlowingHappiness.com✨ Next episode: Generosity. We'll dive into what it means to share the gifts and talents that are uniquely yours.Follow @MindBlowingHappiness on Instagram and connect with Trish Ahjel Roberts on LinkedIn and Facebook.ep66/s6/ep5

Send us Fan MailAs parents, we spend years helping our teens prepare academically for college.But what if grades aren't the biggest predictor of success?In this episode, I share a powerful concept called The Stockdale Paradox—a mindset that helped prisoners of war survive unimaginable circumstances and can help today's college students navigate anxiety, loneliness, homesickness, difficult roommates, academic pressure, and the challenges of becoming independent.I also share my own story of leaving college before Halloween and what I wish I had understood about resilience, emotional regulation, and the "messy middle" of any new experience.You'll learn:• Why blind optimism can actually work against your teen• The difference between passive hope and grounded optimism• How to help teens develop an internal locus of control• Why the first semester can feel surprisingly difficult• Practical tools parents can use to build resilience before move-in dayIf you have a high school senior or incoming college freshman, this episode is for you.Because success in college isn't just about being academically prepared.It's about being emotionally prepared for the hard days, too.   Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don't have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let's talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com Find my podcastEmail me:  ccoufal@cynthiacoufalcoaching.comText me:  785-380-2064More information

In this episode, we discuss:• Danielle Walter's engagement and relationship dynamics (which are weird)• Dealing with rejection and not being chosen• Why failure is often part of success• Social anxiety and personal growth• PMDD and mood disorders• Mood tracking for therapy and psychiatric care• Choosing career goals over external validation• Situationships, healing, and self-worth• Recognizing your growth when old patterns resurfaceIf you've ever felt overlooked, rejected, or questioned your value, this episode is for you.Fan Mail HereSupport the showhttps://www.instagram.com/carissapaige_?igsh=eG1wd2pvZmx5ZWFj&utm_source=qrhttps://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-96es0ea4sTX

In this episode of Reimagine Childhood, brought to you by the Early Childhood Christian Network, host Monica Healer talks with Debbie Simmons, founder and CEO of Anchor Point, about why so many early educators feel overwhelmed and how to build resilience without defaulting to control, hustle, or silence. Debbie explains that pressure reveals where our trust systems "leak," and encourages educators to view burnout and anxiety as data points for needed shifts in rhythms, relationships, and honest conversations. She challenges listeners to be brave, speak up, and first be honest with God about fear and lack of trust, noting that internal stress can impact health. Debbie offers practical tools for daily life: start the day centered with God, surrender your schedule, breathe to regain clarity, and focus on the "next best step."   00:00 Reimagine Childhood Intro 00:50 Why It Feels Heavy 08:33 Silence And Hard Talks 18:25 When You Cannot Give 100 23:46 Summer Conference Preview 26:23 Honest Trust Conversations 30:11 Daily Practices to Trust 41:28 Legacy and Closing Prayer Find more great info about Debbie Simmons and all that she brings to the table on her website at https://thedebbiesimmons.com/ Or on Instagram https://www.instagram.com/thedebbiesimmons/

How untreated strep throat sent Ron into a coma the first time — in 2015What vasopressors are, why they saved his life, and why they cost What do you do when the love of your life is fighting for his life — and four kids are at home counting on you to hold everything together?Victoria Rosas is a former Dallas attorney, mom of four in a beautifully blended family, and one of the most quietly extraordinary women we've ever sat across from at the Moms Club.In 2022, her husband Ron — a former professional tennis player who competed for Notre Dame, played the pro tour, and coached their kids on the court — woke up feeling off. Within 24 hours, he was intubated. Within days, the medication saving his life was slowly taking something else: blood flow to all four of his limbs.Victoria was told multiple times he wasn't going to survive.He did. But what came next — nine surgeries, 70 hours in the operating room, nine weeks in Ohio, and coming home to a kindergartner and three kids on the verge of launching — is a story about what strength actually looks like when it has no other choice.

his week on Patreon we will help you see where things happened and also teach you in detail about the story of the lost ark and regaining with, with videos, pictures, maps and meaningful lessons. In this episode Kerry and Jodi Orgill Brown discuss in depth how we can learn from Ruth about covenant, being like Christ, and how we can overcome the most devastating things with faith, covenant, charity and Christ. This was a discussion that was planned to be shorter, but became so moving that we wanted everyone to be able to keep learning and growing from it. We are grateful for our executive producers, P. Franzen, J. Parke, D. Watson, B. Van Blerkom, the Dawsons, M. Cannon, M. Rosema, B. Fisher, J. Beardall, D. Anderson, M. Zitar, J. Edwards, A. Dixon, T. Cottrell, and H. Umphlett, and for all our generous and loyal donors. We are also very grateful for all our Patreon members. We are so thankful for Beehive Broadcast for producing the podcast and for Rich Nicholls, who composed and plays the music for the podcast.

(Spirit Rock Meditation Center)

This is message 53 in Gospel Record of John John 18:1-12 Jesus was not a helpless victim overcome by men, but the sovereign Son of God who willingly gave Himself to fulfill the Father's plan of redemption. Even in the darkness of betrayal and arrest, His divine authority, power, and compassion were unmistakable as He protected His disciples, healed His enemy, and faced the cross with complete obedience. This message reveals that Christ remained fully in control in every moment, proving that the Savior who was bound by men was still the great I AM. Don't forget to download our app for more from the Riverview Baptist Church. http://onelink.to/rbcapp Find more at https://riverviewbc.com/ Donate through PushPay https://pushpay.com/pay/riverviewbc

What happens when life repeatedly knocks you down? In this powerful episode of TALK! with AUDREY, host Audrey Adams sits down with scientist and author Matin Miryeganeh to discuss her memoir All Is Well. Born during the Iran-Iraq War, Matin experienced childhood loss, emotional neglect, profound loneliness, sexual violence, and institutional betrayal. Yet through every challenge, she chose resilience over victimhood. During this candid conversation, Matin shares: • Why she believes we should normalize telling the truth about our lives • The difference between victimhood and survival • How she learned to become her own source of strength • Why trauma does not have to define your future • The surprising relationship between pain, resilience, and self-love Her story is both heartbreaking and inspiring—and a reminder that healing is possible even after life's most difficult experiences.

Fluent Fiction - Norwegian: Gardening Under Pressure: A Tale of Resilience and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2026-05-31-22-34-02-no Story Transcript:No: Vigelandsparken lå badet i sol, og de friske vårblomstene spredte en søt duft gjennom den milde luften.En: Vigelandsparken lay bathed in sunlight, and the fresh spring flowers spread a sweet scent through the gentle air.No: Leif og Sigrid gikk langs stiene, armene fulle av hageredskaper.En: Leif and Sigrid walked along the paths, arms full of garden tools.No: De jobbet som gartnere i parken, forberedte området til turistsesongen.En: They worked as gardeners in the park, preparing the area for the tourist season.No: Sigrid var en dedikert arbeider.En: Sigrid was a dedicated worker.No: Hun elsket å føle seg nær naturen, men tanken på de kommende turistene gjorde henne engstelig.En: She loved feeling close to nature, but the thought of the coming tourists made her anxious.No: Hun ville at parken skulle skinne.En: She wanted the park to shine.No: Leif derimot var en avslappet sjel.En: Leif, on the other hand, was a relaxed soul.No: Han savnet roen i sin landlige hjemby, og livet i Oslo kunne føles overveldende.En: He missed the tranquility of his rural hometown, and life in Oslo could feel overwhelming.No: "Sigrid, har du plassert plantene i inngangen?En: "Sigrid, have you placed the plants at the entrance?"No: " spurte Leif.En: asked Leif.No: Sigrid nikket, men tankene hennes var et sted annet.En: Sigrid nodded, but her thoughts were elsewhere.No: Hun bekymret seg for om de hadde nok ressurser.En: She worried whether they had enough resources.No: "Jeg er bekymret, Leif," sa Sigrid til slutt.En: "I'm concerned, Leif," Sigrid finally said.No: "Jeg vet ikke om vi har alt vi trenger.En: "I don't know if we have everything we need.No: Jeg er redd for at vi ikke er klare.En: I'm afraid we're not ready."No: "Leif så sympatisk på henne.En: Leif looked at her sympathetically.No: "Vi gjør vårt beste, Sigrid.En: "We're doing our best, Sigrid.No: Vi kan alltid hjelpe hverandre.En: We can always help each other."No: "Sigrid trakk pusten dypt, og de gikk videre til neste oppgave.En: Sigrid took a deep breath, and they moved on to the next task.No: Men den lyse himmelen ble plutselig mørk.En: But the bright sky suddenly turned dark.No: Regnet slo ned, voldsomt og uventet.En: The rain poured down, violently and unexpectedly.No: Sigrid hevet hendene mot hodet, og en desperasjon grep henne.En: Sigrid raised her hands over her head, and desperation gripped her.No: De nyplantede blomstene var i fare for å bli vasket bort.En: The newly planted flowers were at risk of being washed away.No: Leif løp til nærmeste skur og dro ut presenninger.En: Leif ran to the nearest shed and pulled out tarpaulins.No: "Kom igjen, Sigrid!En: "Come on, Sigrid!No: La oss beskytte blomstene.En: Let's protect the flowers."No: "Sammen la de presenningene over de sårbare blomstene.En: Together, they laid the tarpaulins over the vulnerable flowers.No: De jobbet side om side, hektet presenningene fast, mens regnet plasket rundt dem.En: They worked side by side, fastening the tarpaulins while the rain splashed around them.No: Når regnet til slutt avtok, stod de der, våte men lettet.En: When the rain finally subsided, they stood there, wet but relieved.No: Blomstene var tryggede.En: The flowers were safe.No: "Sigrid, du ser?En: "Sigrid, you see?No: Vi klarte det," sa Leif med et smil.En: We did it," said Leif with a smile.No: Sigrid pustet ut.En: Sigrid breathed out.No: Hun følte seg lettet, og en ny trygghet bredde seg i henne.En: She felt relieved, and a new confidence spread within her.No: "Takk, Leif.En: "Thank you, Leif.No: Jeg innser nå at jeg ikke trenger å gjøre alt alene.En: I realize now that I don't need to do everything alone."No: "Leif nikket.En: Leif nodded.No: "Kanskje livet i byen ikke er så dårlig likevel.En: "Maybe city life isn't so bad after all.No: Jeg liker fellesskapet vi har.En: I like the community we have."No: "Sigrid smilte til ham, og sammen så de ut over parken, som nå glinset under den gjenoppdukkende solen.En: Sigrid smiled at him, and together they looked out over the park, which now glistened under the reemerging sun.No: Hun hadde lært å stole på andre, og Leif hadde funnet verdi i samarbeidet de delte.En: She had learned to trust others, and Leif had found value in the collaboration they shared.No: Vigelandsparkens stier var nå klare for å ønske besøkende velkommen.En: Vigelandsparken's paths were now ready to welcome visitors.No: Sigrid og Leif visste at de hadde skapt noe vakkert, og de var forberedt på det som skulle komme.En: Sigrid and Leif knew they had created something beautiful, and they were prepared for what was to come.No: Sammen.En: Together. Vocabulary Words:bathed: badetscent: duftdedicated: dedikertanxious: engsteligtranquility: roenoverwhelming: overveldenderesources: ressurserconcerned: bekymretsympathetically: sympatiskviolently: voldsomtunexpectedly: uventetdesperation: desperasjongripped: grepvulnerable: sårbarefastening: hektetsubsided: avtokrelieved: lettetconfidence: trygghetcollaboration: samarbeidglistened: glinsetprepare: forberedtpaths: stieropportunity: mulighetseason: sesongenrealize: innsershare: deleentrance: inngangshed: skurtarpaulins: presenningercommunity: fellesskapet

There's a lot to be said for the excitement we feel when we first set a goal for ourselves. The sense of exhilaration can give us the momentum we need to get started. But when the exhilaration wears off – and it usually does – we're faced with a choice. Will we revert to old habits or develop new ones? These moments are what Jonathan Rhodes calls choice points, and the decisions we make can really add up. Ultimately, how we manage ourselves in these moments can be the difference between the life we have and the life we want. That's why I wanted to interview Jonathan Rhodes, author of the book, The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals. His Functional Imagery Training provides a concrete roadmap to help us stay the course. Episode Links Tokyo 2020: Simone Biles' Withdrawal is a Sign of Resilience and Strength How to Overcome Self-Limiting Beliefs The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger and Marc Schulz The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

What if the answer isn't to change everything… but to change just a few things that change everything?In this episode of Message in the Middle, Marianne sits down with Dr. Michele Kehrer, business growth coach, entrepreneur, and four-time cancer survivor, to explore what it really means to find clarity in the middle of chaos.After building and selling a successful physical therapy practice in downtown Chicago, Michele now helps overwhelmed entrepreneurs and midlife women step out of constant decision-making and into focused, sustainable growth. But her work is deeply shaped by her personal journey through illness, loss, and reinvention.This conversation goes beyond business strategy. It is about identity, resilience, and learning how to move forward when life no longer looks the way you expected.Together, Marianne and Michele explore: The difference between being busy and being truly stuck  Why most women are focusing on the wrong things  How to find clarity in the middle of competing priorities  The emotional side of letting go, even when it is the right choice  What cancer taught Michele about time, energy, and what actually matters  How small mindset shifts can create meaningful, lasting change This episode will resonate with any woman navigating a season of change, whether in her health, career, relationships, or sense of self.Because sometimes the shift that saves your life is the same one that helps you rebuild it.Connect with Michele:https://www.instagram.com/balancemichele/https://www.facebook.com/michele.kehrerhttps://www.linkedin.com/in/michelekehrer/https://michelekehrer.com/ Connect with Marianne:Website:  Message In The Middle with MarianneMessage In the Middle Facebook Group:  https://www.facebook.com/groups/422430469323847/YouTube:  https://www.youtube.com/@MessageInTheMiddle/playlistsLinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966Email:  Contact | Message In The Middle with MarianneSubscribe to Message In the Middle:Apple PodcastsSpotifyYouTubeLeave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in the Middle podcas...

Healing Starts Here: Kevin Carolan on Resilience, Prevention & Hope  Special Episode for Mental Health Awareness Month  In this episode, Scarlett sits down with Kevin Carolan, Interim Executive Director of Connecticut Parent Connection in Newtown, Connecticut, for a powerful conversation about turning pain into purpose. Kevin's connection to this work is deeply personal—his family's own tragedy inspired his mother, Dorrie Carolan, to found Connecticut Parent Connection to support families navigating addiction, grief, isolation, and life's most difficult challenges. What began from heartbreak became a mission rooted in hope, education, prevention, and meaningful support for children, adults, and families across Connecticut. Today, Kevin continues that legacy by helping communities better understand addiction, mental health, recovery, and the essential role human connection plays in healing. Together, Scarlett and Kevin explore resilience, prevention, the challenges facing young people today, and how compassion, understanding, and community can help us create healthier, more connected lives. Listen to this podcast for an inspiring conversation about healing, hope, and the power of supporting one another. https://www.ctparentconnection.org/ Learn more About Scarlett here: https://chooselovemovement.org/

Fluent Fiction - Hungarian: Seaside Bonds: A Spring of Love and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-05-30-22-34-02-hu Story Transcript:Hu: A mediterrán tavasz aranyszínű fényben fürdette a partot.En: The Mediterranean spring bathed the shore in golden light.Hu: A tenger türkizkék hullámai lágyan csapkodtak a görög part mentén, miközben Bálint és Júlia a sziklák mentén sétáltak.En: The turquoise blue waves of the sea gently lapped along the Greek coast as Bálint and Júlia walked along the rocks.Hu: Bálint csendesen figyelte Júliát, aki mosollyal az arcán szelte a köves utat.En: Bálint quietly observed Júlia, who navigated the rocky path with a smile on her face.Hu: Tele volt élettel, és Bálint ezt az oldalát szerette leginkább.En: She was full of life, and this was the side of her that Bálint loved the most.Hu: De azon a napon valami más is ott volt a levegőben.En: But that day, something else hovered in the air.Hu: Júlia nevetése elhalkult, és hirtelen megrogyott.En: Júlia's laughter faded away, and suddenly she staggered.Hu: Bálint rémülten lépett mellé, hogy elkapja.En: Bálint stepped beside her in horror to catch her.Hu: Júlia eszméletét vesztette.En: Júlia had lost consciousness.Hu: A szél hűvösen fújt a tenger felől, miközben Bálint szerelmével karjaiban rohant a közeli kis klinika felé.En: The wind blew cool from the sea as Bálint ran with his love in his arms toward the nearby small clinic.Hu: A klinika kicsi és zsúfolt volt.En: The clinic was small and crowded.Hu: Bálint aggodalma csak nőtt, ahogy az orvosok próbálták ellátni Júliát.En: Bálint's worry only grew as the doctors tried to attend to Júlia.Hu: A férfi nem hagyta el szerelme oldalát, aggódva figyelve a félprofesszionális ellátást.En: He didn't leave her side, anxiously observing the semi-professional care.Hu: Az orvos végül megnyugtatta, hamarosan felébred.En: The doctor finally reassured him that she would wake up soon.Hu: Mégis, Bálint tudta, hogy valami mélyebb van a háttérben, és talán csak egy alapos vizsgálat segíthet.En: Still, Bálint knew there was something deeper in the background, and perhaps only a thorough examination could help.Hu: Júlia, ahogy felébredt, gyengének és fáradtnak érezte magát.En: As Júlia awoke, she felt weak and tired.Hu: Mégis próbálta meggyőzni Bálintot arról, hogy minden rendben van, és folytathatják a nyaralást.En: Still, she tried to convince Bálint that everything was fine and that they could continue their holiday.Hu: Bálint szíve azonban azt súgta, hogy nem hagyhatja annyiban.En: However, Bálint's heart insisted that he couldn't just leave it at that.Hu: Egyre csak erősödött az érzése, hogy meg kell mondania neki, amit mindig is el akart.En: His feeling that he needed to say something he had always wanted to became stronger.Hu: "Júlia, kérlek, hallgass meg!En: "Júlia, please, listen to me!"Hu: " - mondta.En: he said.Hu: "Túl fontos vagy nekem.En: "You are too important to me.Hu: Nem kockáztathatjuk, hogy valami baj történjen veled.En: We can't risk something happening to you."Hu: "Júlia szemei megteltek könnyel, miközben Bálint szavai elérték a szívét.En: Júlia's eyes filled with tears as Bálint's words reached her heart.Hu: Ő is mesélt a félelmeiről: hogy nem akar Bálint terhére lenni.En: She also shared her fears: that she didn't want to be a burden to Bálint.Hu: A tengeri szél megnyugtatóan simogatta őket, miközben a szavai végül megtalálták a helyüket.En: The sea breeze soothingly caressed them while the words eventually found their place.Hu: A döntés megszületett.En: The decision was made.Hu: Júlia beleegyezett, hogy elmenjenek Athénba, ahol megfelelő ellátást kaphat.En: Júlia agreed to go to Athén, where she could receive appropriate care.Hu: A városba érve, egy nagyobb kórházban végre nyugodt légkör fogadta őket.En: Upon arriving in the city, a calmer atmosphere greeted them in a larger hospital.Hu: Júlia kezelésen esett át, és hamarosan újra mosolygott.En: Júlia underwent treatment and soon smiled again.Hu: Bálint megkönnyebbült.En: Bálint was relieved.Hu: Már nem tartotta magában érzéseit.En: He no longer kept his feelings to himself.Hu: Júlia pedig megértette, hogy néha fontos másokra is támaszkodni.En: And Júlia understood that sometimes it's important to rely on others.Hu: A tengerparti tavasz új jelentést nyert számukra, ahogy kéz a kézben néztek szembe a hullámokkal.En: The seaside spring took on new meaning for them as they faced the waves hand in hand.Hu: Együtt, erősebben, mint valaha.En: Together, stronger than ever. Vocabulary Words:bathed: fürdetteturquoise: türkizkéklapped: csapkodtakrocky: köveshovered: ott voltstaggered: megrogyotthorror: rémültenconsciousness: eszméletétsemi-professional: félprofesszionálisreassured: megnyugtattathorough: alaposexamination: vizsgálatinsisted: súgtatears: könnyelcaressed: simogattadecision: döntésappropriate: megfelelőtreatment: kezelésenrelieved: megkönnyebbültrely: támaszkodniatmosphere: légkörbathed: fürdettepath: útfaded: elhalkultcrowded: zsúfoltanxiously: aggódvaburden: terhérebreeze: szélgreeted: fogadunderwent: esett át

Join the Conversation at 303-477-5600 or text to 307-200-8222. Fridays from 2 pm to 3 pm MT. https://Ready-Radio.com Step beyond the usual prepper talk and discover the heart of real resilience with guest host Bill Anderson (https://www.prep2protectco.com) on Ready-Radio! In this episode, Bill dives into the often-missed secret of true preparedness: building strong households and communities that can weather any storm—long before disaster strikes. Inspired by the story of Abraham's 318 trained men in Genesis 14, Bill sparks a provocative conversation: Are you ready to step up and become a true asset in emergencies, or are you just stockpiling information without taking real action? Bill peels back the layers of modern convenience to reveal its hidden cost: weakened communities and increased vulnerability in times of crisis. Imagine if emergency services were suddenly unavailable—do you know who in your neighborhood has life-saving skills? Who could you depend on at 2 a.m. when it matters most? Bill challenges you to look past the usual stockpiles and gear, and instead invest in real relationships, practical know-how, medical readiness, effective communication, food production, and mutual support networks. Break free from complacency and discover how to solve problems—even when technology fails you. Bill reveals surprisingly simple ways to start building self-reliance, no matter where you live. From hands-on skills like gardening and food preservation to forging trusted networks and deepening community bonds, you'll walk away with practical tips you can put into action today. This episode is more than a call to survive—it's an invitation to create a thriving, resilient life for yourself, your family, and your community, no matter what the future holds. Are you ready to build true resilience? Tune in and get inspired to take the next step!

In this episode of Celebrate Kids, Wayne Stender discusses the importance of nurturing different intelligences in children. Dr. Kathy then emphasizes how giving kids opportunities to explore new and challenging activities can help them discover their capabilities and prepare for future success. The episode highlights the value of creativity and artistic expression, featuring the resource Creating a Masterpiece, which offers step-by-step guidance for parents and children to engage in various art projects. By awakening different "smarts," especially visual-spatial intelligence, families can foster growth and self-discovery. Tune in to learn more about embracing challenges and the significance of art in development.

Here at The Bulletin, our summer programming is underway and we're re-airing our best segments around a theme. This week: Clarissa sits down with author Sara Billups to unpack our collective societal anxiety and how to navigate it in our daily lives. Sheila Wise Rowe chats with Mike and Russell about managing pressure as a ministry leader and Steve Cuss explains healthy ways to handle workplace stress. REFERENCED IN THE EPISODE: Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics by Sara Billups Healing Leadership Trauma by Sheila Wise Rowe and Nicholas Rowe  Being Human with Steve Cuss GO DEEPER WITH THE BULLETIN:  Join the conversation at our Substack. Find us on YouTube. Rate and review the show in your podcast app of choice. ABOUT THE GUESTS:  Sara Billups is a Seattle-based writer and cultural commentator whose work has appeared in The New York Times, Christianity Today, Aspen Ideas, and others. Sara writes Bitter Scroll, a monthly Substack letter and co-hosts the podcast That's the Spirit. She earned a Doctor of Ministry in the Sacred Art of Writing at the Peterson Center for the Christian Imagination at Western Theological Seminary.  Sheila Wise Rowe is a graduate of Tufts University and Cambridge College with a master's degree in counseling psychology. She has over thirty years of experience as a Christian Counselor, Spiritual Director, Educator, Writer, and Speaker. Sheila has counseled women, children, couples, emerging, and established leaders and taught counseling in Massachusetts, Paris France, virtually. And for a decade in Johannesburg, South Africa where she also ministered to homeless and abused women and children. Sheila's essays can be found in numerous blogs, newspapers, journals, and books. In 2020 she authored the award-winning book, Healing Racial Trauma: The Road to Resilience. Recently she wrote Young, Gifted, and Black: A Journey of Lament and Celebration and has co-authored Healing Leadership Trauma. Steve Cuss is a pastor, former chaplain, and founder of Capable Life which helps people lower internal and relational anxiety in the workplace and at home. He is the author of Managing Leadership Anxiety: Yours and Theirs and The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God. Steve hosts the CT Media podcast, Being Human. ABOUT THE BULLETIN:  The Bulletin is a twice-weekly news analysis podcast from Christianity Today, with editor-at-large Russell Moore. Each episode offers commentary on current events and headlining news with a roundtable of premier guests, and shares a Christian perspective on issues that are shaping our world   The Bulletin listeners get 25% off CT. Go to https://orderct.com/THEBULLETIN to learn more.    “The Bulletin” is a production of Christianity Today Host: Leslie Thompson Associate Producers: Alexa Burke and Crystal Dady   Editing and Mix: Kevin Morris Graphic Design: Rick Szuecs Music: Dan Phelps  Executive Producer: Erik Petrik  Senior Producer: Matt Stevens Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode recorded live at the Becker's 16th Annual Meeting features Marsha Sinanan, Vice President, Patient Care Services and Chief Nursing Officer, Mount Sinai Morningside, Mount Sinai West, Mount Sinai Behavioral Health Center. Marsha Sinanan shares insights on post-strike recovery, rebuilding workforce trust, nursing strategy, AI governance, and how transparent leadership and frontline collaboration are shaping care delivery and workforce resilience.In collaboration with Insight Global.

Keywords: nearshoring, Latin America, remote teams, Argentina, entrepreneurship, remote work, staffing, tech recruiting, fintech, outsourcing, offshoring, business operations, startup culture, remote leadership, recruiting, engineering talent, Hawaii lifestyle, cross-border business, tech startups, business scaling Summary: In this episode, Brian Samson shares his journey from working in corporate America and startups to building a successful nearshoring business focused on Latin American talent while living in Hawaii. He discusses how nearshoring differs from traditional offshoring and why countries like Argentina provide strategic advantages for US-based companies seeking skilled engineers and remote professionals. Brian explains the importance of aligned time zones, cultural compatibility, and trust when building high-performing remote teams across borders. Throughout the conversation, Brian dives into the operational side of running a staffing and recruiting business, including scaling remote teams, hiring local recruiters, and creating autonomous work cultures. He also shares insights into entrepreneurship, bootstrapping versus raising capital, and the lessons learned from living and working internationally. The discussion highlights how remote-first business models, minimal overhead, and strong communication practices are reshaping the future of global work and staffing. Takeaways Nearshoring offers major advantages over traditional offshoring for US companies. Latin American talent provides strong technical skills and cultural alignment. Argentina has become a strategic hub for engineering and recruiting talent. Time zone compatibility improves collaboration and productivity. Startup culture helped shape Brian's entrepreneurial mindset. Building trust is essential when managing remote international teams. Remote teams thrive when employees are empowered and autonomous. Hiring local recruiters improves candidate quality and vetting processes. Entrepreneurship often requires balancing lifestyle and business goals. Hawaii's lifestyle influenced Brian's remote-first business model. Bootstrapping can create more operational flexibility than raising capital. Nearshoring reduces many communication challenges associated with offshoring. Cultural understanding is key when expanding internationally. Remote leadership depends heavily on communication and accountability. Latin American professionals often demonstrate resilience and entrepreneurial thinking. Minimal overhead allows remote staffing businesses to scale efficiently. Productive remote work requires trust rather than micromanagement. Recruiting high-level tech talent can generate strong long-term revenue opportunities. Cross-border businesses require adaptability and operational problem-solving. The future of remote staffing will continue growing in Latin America. Titles Building Remote Teams in Latin America with Brian Samson Why Nearshoring Is Changing Global Business From Hawaii to Argentina: Brian Samson's Entrepreneurial Journey Scaling Remote Teams Through Nearshoring The Future of Latin American Talent and Remote Work Sound bites “Nearshoring changes everything.” “Trust creates productive remote teams.” “Time zones matter more than people think.” “You need autonomous problem solvers.” “Argentina has incredible engineering talent.” Chapters 00:00 Introduction to the Podcast and Guest 00:55 Brian Samson's Background and Move to Hawaii 02:25 Entrepreneurship and Business Opportunities in Hawaii 03:36 Transitioning from Corporate Roles to Entrepreneurship 05:01 Startup Culture and Entrepreneurial Lessons 06:14 Building a Fintech Services Business in San Francisco 07:43 Bootstrapping Versus Raising Capital 08:31 Discovering Nearshoring and Argentina's Advantages 10:22 Moving to Buenos Aires and Building a Team 12:16 Engineering Talent and Time Zone Benefits in Latin America 14:14 Nearshoring Versus Traditional Offshoring 15:04 Strategic Arbitrage and Competitive Compensation 16:23 Scaling a Multi-Team Staffing Business 17:38 Hiring Local Recruiters and Vetting Talent 18:11 Institutional Trust and Latin American Markets 19:15 Managing Remote Teams Across Borders 21:37 How Hawaii Influenced the Business Model 22:22 Transitioning Fully Into Entrepreneurship 24:34 The Pandemic's Impact on Remote Staffing 25:10 Cost-Effective Remote Team Management 26:13 Revenue Models in Tech Recruiting 27:21 High-Value Placements and Scaling Recruiting Revenue 28:56 The Future of Latin American Nearshoring 30:18 Offshoring Versus Nearshoring Explained 31:37 Why Time Zones Matter in Remote Collaboration 33:14 Challenges of High-Tech Remote Work 34:49 Building Autonomous and Empowered Teams 37:27 Resilience and Entrepreneurial Spirit in Latin America 38:07 Communication, Culture, and Work Ethic 39:49 Trust and Autonomy in Remote Team Success 42:14 Creating Independent Work Cultures 44:23 Personal Stories About Remote Leadership 46:35 Expanding Into Service Businesses and Startups 48:14 Continued Success in Staffing and Entrepreneurship 49:49 Connecting with Brian Samson and Plug.Tech

Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Cheryl McKissack Daniel. Topic: Legacy, resilience, and entrepreneurship of the McKissack family, as detailed in the book The Black Family Who Built America. Cheryl shares the powerful story of her family's 230-year legacy in architecture and construction, making McKissack & McKissack the oldest minority woman-owned professional design and construction firm in the U.S. The conversation explores themes of generational resilience, Black excellence, business strategy, and personal growth.

Jase, Al, Willie, and Jep reunite to honor Phil one year after his passing, remembering the father, mentor, and Gospel teacher who shaped their lives. The Robertson brothers swap family stories about Phil's surprising undiscovered abilities, his grace for broken people, his vision for Duck Commander, and the younger, more playful side of him many fans never got to see. They also reflect on Miss Kay's resilience, generosity, and hospitality as they celebrate the family legacy their parents built together. In this episode: James 1, verse 27; Genesis 1, verses 26–27; Luke 7, verse 47; Matthew 4, verse 19; 2 Corinthians 5, verse 17 “Unashamed” Episode 1341 is sponsored by: https://unashamedgold.com — Get a free 2026 Gold & Silver Guide and a no obligation consultation! https://curehydration.com — Save 20 % with code UNASHAMED https://chministries.org/unashamed — See why Christians are ditching health insurance for good. Get a simpler alternative at half the cost! http://unashamedforhillsdale.com/ — Sign up now for free, and join the Unashamed hosts every Friday for Unashamed Academy Powered by Hillsdale College Listen to Not Yet Now with Zach Dasher on Apple, Spotify, iHeart, or anywhere you get podcasts. Check out At Home with Phil Robertson, nearly 800 episodes of Phil's unfiltered wisdom, humor, and biblical truth, available for free for the first time! Get it on Apple, Spotify, Amazon, and anywhere you listen to podcasts! https://open.spotify.com/show/3LY8eJ4ZBZHmsImGoDNK2l Chapters 00:00 The Robertson Brothers Reunite to Honor Phil  03:18 Willie Calls Out Jase's Scorecard 07:08 “Duck Dynasty” Memories  13:05 Jase's Bizarre Grocery-Store Encounters 21:18 The Robertson Brothers' Food Scarcity Theory 28:15 Willie's Childhood Candy Hustle 33:31 Miss Kay's Resilience& Optimism 42:16 Phil's Best Qualities & the Legacy He Set in Motion 48:03 The Younger Phil America Never Got to See — Learn more about your ad choices. Visit megaphone.fm/adchoices