Podcasts about Resilience

This trivia is no rip-off on Go Fact Yourself!Laci Mosely is the creator of “Scam Goddess” where she breaks down various cons and grifts from over the years. It started as an audio podcast and has now become a book, a TV show and a YouTube series. She'll tell us about the expansion of her work and why she believes some scams can actually be good.Adam Arkin is a director and actor, perhaps best known for his years as a doctor on “Chicago Med.” He'll tell us how shooting on-location led to some really cool Chicago-based opportunities. Adam's latest work “American Hostage” is available now. Areas of Expertise:Laci: “Love Island USA” season 8, Beyoncé, and all the ways AI has tricked consumers, business, celebrities, venture capitalists and investors. Adam: Stanley Kubrick movies, Japanese foods (especially sushi), and drums and percussion. What's the Difference: Comic ConWhat's the difference between a comic book and a graphic novel?What's the difference between a conference and a convention?With Guest Experts:Dr. Safiya Noble: Director of the Center on Resilience & Digital Justice and Co-Director of the Minderoo Initiative on Tech & Power at UCLA Chef Derek Wilcox: First and only westerner to finish a seven-year apprenticeship at a traditional Japanese Kaiseke Restaurant.Hosts: J. Keith van StraatenHelen HongCredits:Theme Song by Jonathan Green.Co-Producer and Editor is Julian Burrell.Additional editing by Valerie Moffat.Seeing our next live-audience shows by YOU!It's always a good time to go to maximumfun.org/joingofact to support this show and get monthly bonus episodes. Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joingofact

Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcastFor all episodes, please check out www.thePOZcast.com#thePOZcast is proud to welcome Dalia as our newest partner. Dalia helps employers convert more career-site traffic into qualified applicants by giving job seekers a universal candidate profile that eliminates repetitive applications and streamlines the application process. Learn more (link below)https://www.dalia.co/audit?utm_source=posKey Topics:- Reinvention as an ongoing identity, not a one-time event- The importance of self-awareness and understanding emotional patterns- Taking intentional action to create change- The role of confidence and curiosity in reinvention- Balancing life roles and redefining identity after loss- The power of self-advocacy in career and life transitions- The significance of presence and mindfulness in daily life- How understanding human nature aids personal growth- The process of uncovering joy and living intentionally- Lessons learned from overcoming grief and traumaChapters00:00 Introduction to Stacey Schifflet's journey of reinvention01:54 Childhood influences and foundational values03:51 Lessons from multiple career reinventions06:12 Realizing the difference between rebuilding life and rebuilding oneself07:54 Understanding human nature and emotional patterns09:26 From insights to action: breaking habits and creating change13:00 The skill of reinvention and building confidence15:01 Defining identity beyond roles and titles19:48 The story behind Treasure Map to Joy21:50 Uncovering joy and living with intention25:07 The importance of self-advocacy and taking control30:04 Navigating career transitions and embracing change34:07 The one question to ask for life-changing insights36:57 Stacey's definition of success and her North Star

Fan Mail: Tell Wendy how you're saying yes to yourself!Ready to Say YES to What's Next?Space to Dream Global Workshops Join Wendy in cities around the world for an intimate workshop designed to help you create space, reconnect with what you want, and dream about what comes next.  wendy-harrop.com/experiences-cart/p/space-to-dream-global Space to Dream Solo Retreats at the Phineas Writh House Give yourself three uninterrupted days to rest, reflect, and reconnect with your vision during a private retreat that includes accommodations, meals, guided tools, and one-on-one coaching with Wendy.  phineaswrighthouse.com/the-shop/p/solo-retreat Coaching with Wendy Ready for personalized support as you navigate your next chapter? Explore ways to work one-on-one with Wendy. wendy-harrop.com/coachingWhat does radical self-love look like when it becomes something you practice, not just something you say?After experiencing divorce, assault, the loss of her nursing career and business, and a near-fatal accident involving her children, Romy Limenes found herself rebuilding nearly every part of her life. In this conversation, she shares how breathwork, movement, self-acceptance, and what she calls her “lifelines” helped her reclaim her voice and create a life that feels more authentically hers. Wendy and Romy also explore how small, intentional practices can help us meet ourselves in real time instead of waiting until we have the time or capacity for a complete reset.They explore:How radical self-love becomes an intentional practice through self-talk, grace, and reparenting yourselfWhy breathwork does not need to produce a dramatic emotional release to be meaningfulHow Romy began viewing devastating loss as a catalyst to reclaim her voice and reinvent her lifeIf life has brought you to your knees, or you're ready to stop living on autopilot, this conversation offers a compassionate, practical invitation to return to yourself one moment at a time.Connect with Romy:Coffee Chat with Romy: youtu.be/16K04MdxTJcGet her book, Broken to Breathful: Simple Breathwork and Daily Rituals for Emotional Healing, Resilience and Nervous System Regulation: amazon.com/dp/B0FLLHNGS2?tag=styt-20 Instagram: instagram.com/breathscapeswithromybreathworksimple.comReferenced in this Episode:Saying YES to Living Life by Design with Gina DeVee: buzzsprout.com/1872382/episodes/15316784heartmath.com________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

ENTERTAINING SHORT FILMS is a new category on the RPA Network, which features indie short films for your enjoyment! We applaud these creators! The ravaged nature finding its strength, and gradually recovering alongside the vibrant resurgence of life.  

SummaryThis episode explores how grounding in the body and mind can enhance health, resilience, and spiritual growth, especially during seasonal shifts like fall. Kimberly shares practical tips on foods, habits, and practices to cultivate steadiness and inner peace.Chapters00:00 Introduction to Grounding and Its Benefits01:59 Seasonal Shifts and the Power of Grounding03:53 How Grounding Supports Bodily Functions and Energy05:50 Tools and Practices for Cultivating Groundedness07:59 Herbs, Spices, and Foods to Support Grounding09:53 Gut Health and Its Role in Emotional Stability12:03 Building Consistent Habits for Inner Balance13:49 The Impact of Stress and How to Manage It16:13 The Inner World and Spiritual Connection18:07 Research and Scientific Insights on Grounding20:00 Practical Tips for Daily Grounding Practices21:51 Seasonal Recipes and Nourishing Foods24:02 Supporting Your Body and Mind Through Movement25:47 Emotional Processing and Inner Growth28:11 The Power of Inner Connection and Spiritual Practices29:59 Creating a Grounded and Resilient LifeSPONSOR: BIRCH BEDS OFFER: Birch Organic Mattresses. Listeners now can go to birchliving.com/feelgood and receive 27% percent off any Mattress USE LINK: birchliving.com/feelgood and receive 27% percent off any Mattress Kimberly Resources: Website: mysolluna.comSolluna Products: https://mysolluna.com/collections/allKimberly's Instagram: @kimberly_snyderSolluna Instagram: @sollunabyksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens to a founder's identity when the business ends, the title changes, or the exit doesn't bring expected fulfillment? In this episode, host Ramon Vela sits down with Julie Harrelson, CEO of Harrelson Global, strategist, speaker, and former venture capitalist. Drawing from her background as a founder, executive, and managing director who made over 100 investments, Julie reframes how leaders view setbacks, transitions, and daily grief.  Together, they explore: * The concept of daily grief and how acknowledging minor, routine losses builds the resilience needed for major life challenges. * Dual processing, holding space for both grief and joy simultaneously rather than treating them as separate experiences. * Navigating identity shifts during career step-downs, role changes, board removals, and post-exit transitions. * The importance of emotional awareness, seeking help, and integrating humanity into competitive leadership. Join us for this podcast as Julie and Ramon dive into what it truly takes to develop self-awareness, practice compassionate leadership, and cultivate genuine joy through life's continuous changes. For more on Harrelson Global: https://www.harrelsonglobal.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review.  Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this!

Geopolitical shifts are reshaping infrastructure decisions as companies navigate growing demand for AI and data centers, energy constraints, global supply chain dependencies, and climate-related pressures. We discuss how these interconnected forces are creating strategic vulnerabilities and critical dependencies—and how companies can build resilience while identifying opportunities in an evolving global environment.Key topics and timestamps1:45 — Geopolitics and infrastructure strategy 6:29 — AI, data centers, and global dependencies 11:12 — Power grid challenges and energy demand 17:59 — Identifying strategic vulnerabilities 22:47 — Balancing sustainability and energy security 29:16 — A framework for board-level risk oversight34:04 — Turning geopolitical risk into opportunityFor more details on geopolitics and infrastructure, check out these other publications:Climate Week 2026 recap: Key takeaways from the conversations happening on the groundManaging geopolitical risk in a more turbulent world — 7 things to considerFollow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop for the latest thought leadership on sustainability standards. About our guestCraig Stronberg is the Senior Director of PwC Intelligence. He works for PwC leaders, enabling decision confidence about how geopolitics impacts business strategy and investment. He leads the geopolitical capability for PwC Intelligence, spearheading a team of analysts that provide global intelligence to key stakeholders. In addition, he is the primary geopolitical risk advisor to PwC leadership and the PwC board of directors.About our hostHeather Horn is the PwC National Office Sustainability and Thought Leader, responsible for developing our communications strategy and conveying firm positions on accounting, financial reporting, and sustainability matters. In addition, she is part of PwC's global sustainability leadership team, developing interpretive guidance and consulting with companies as they transition from voluntary to mandatory sustainability reporting. She is also the engaging host of PwC's accounting and reporting weekly podcast and quarterly webcast series.TranscriptsTranscripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.com.Did you enjoy this episode? Text us your thoughts and be sure to include the episode name.

Anthony Witt joins Brandon Tobin to discuss his upcoming fight and his goal of putting Miami MMA back on the map alongside teammate Luis Hernandez. He opens up about his remarkable journey through homelessness, staph infections, and mental health struggles, attributing his resilience and current success to his faith.(00:01:00) Witt's Upcoming Fight(00:05:14) Miami MMA Scene(00:07:24) Gable Steveson Analysis(00:09:30) Witt's Testimony and Resilience

Jim Salisbury reports Aaron Nola will start Game 3 against the Braves, with Zack Wheeler expected to follow in relief on short rest. Ben Davis, Joe DeCamara, James Seltzer and the crew discuss the historical struggles of pitchers on three days' rest and analyze the impact of Jhoan Durán potentially being unavailable. The conversation also features highlights from Game 2, an update on Jalen Carter's injury, and a heartfelt letter from a dedicated fan.(00:01:20) Nola Starts Game 3(00:05:35) Wheeler Short Rest Stats(00:09:48) Pitching Strategy vs Braves(00:13:43) Game 3 Night Advantage(00:18:43) Andrew Painter and Resilience(00:23:27) 1980 Phillies Series Lore(00:25:24) Fan Letter to Phillies(00:30:11) Game 2 Highlight Montage(00:34:47) Braves Bullpen Fatigue Analysis

Hour 1 with Rick "Doc" Walker: The Commanders showed resilience on Sunday against the Seahawks / You want your team to play on edge / Doc thinks the Commanders have a shot to do something special this year / The Commanders were all in with Marcus Mariota on Sunday / A litigious caller wants Jayden back ASAP if he isn't getting surgery now / There's no need to rush Jayden Daniels coming back

The inbox refills faster than you can empty it. Overnight, this session builds the internal steadiness that lets you meet a demanding day without absorbing every bit of its pressure. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hindi: Hope Amidst the Storm: The Courageous Tale of Aarav and Meera Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-10-01-22-34-01-hi Story Transcript:Hi: गहरे बादलों ने आकाश को ढक लिया था।En: Dark clouds had covered the sky.Hi: आसमान से तेज हवाओं के साथ बारिश ने जमीन को भिगो दिया।En: Rain, along with strong winds, had soaked the ground.Hi: यह आंधी अचानक ही आई, और इसके साथ आई तबाही।En: This storm came suddenly, and brought devastation with it.Hi: कुछ ही समय बाद, उस गाँव में एक अस्थायी अस्पताल बनाया गया - बड़ा सा तंबू, जिसमें लोगों की मदद करने की आवाजें और दर्द की करवटें गूंजने लगीं।En: Shortly after, a temporary hospital was set up in the village - a large tent, where cries for help and groans of pain began to resonate.Hi: आरव, एक समर्पित स्वयंसेवक था।En: Aarav, a dedicated volunteer, was present.Hi: जब आंधी चली, वह पास की दूसरी जगह पर मदद कर रहा था।En: When the storm struck, he was helping at a different nearby location.Hi: अब वह यहाँ था, और दिल में अपराध बोध महसूस कर रहा था।En: Now he was here, feeling a sense of guilt.Hi: वह सोचता कि शायद अगर वह पहले से यहाँ होता तो मदद कर सकता था।En: He would think that perhaps if he had been here earlier, he could have helped.Hi: अब उसकी नजर एक ही लक्ष्य पर थी - प्रत्येक घायल को समय पर मदद मिलनी चाहिए।En: Now his eyes were set on one goal - every injured person should receive timely help.Hi: दूसरी तरफ, मीरा थी।En: On the other side was Meera.Hi: लोकल महिला जो खुद भी चोटिल थी, लेकिन दूसरों की सहायता करने में जुटी हुई थी।En: A local woman who was herself injured but was busy helping others.Hi: उसकी आँखों में दर्द था, पर उसका हौसला मजबूत था।En: There was pain in her eyes, yet her courage was strong.Hi: वह घायल लोगों के बीच घुमती, बाँधने वाली पट्टियाँ देती और पानी का इंतजाम करती।En: She moved among the injured, distributing bandages and arranging for water.Hi: अस्पताल के भीतर माहौल गंभीर था।En: The atmosphere inside the hospital was serious.Hi: चारों तरफ तख्त और बिस्तर थे।En: There were cots and beds all around.Hi: डॉक्टर्स, नर्स और वॉलंटियर्स लगातार काम कर रहे थे।En: Doctors, nurses, and volunteers were tirelessly working.Hi: आरव ने देखा कि अस्पताल खचाखच भरा था।En: Aarav saw that the hospital was packed full.Hi: संसाधनों की कमी उसके काम को और कठिन बना रही थी।En: The lack of resources was making his work even more challenging.Hi: हालत कठिन थी, लेकिन आरव ने अपना मन स्थिर रखा।En: The situation was tough, but Aarav kept his mind steady.Hi: उसने तय किया कि सबसे गंभीर केस पहले देखे जाएंगे।En: He decided that the most critical cases would be looked at first.Hi: उसने कुछ संस्थाओं से संपर्क किया, और मदद का अनुरोध किया।En: He contacted a few organizations and requested help.Hi: फिर, एक और गंभीर मामला सामने आया।En: Then, another serious case emerged.Hi: एक बच्चा आंधी में गंभीर रूप से घायल हो गया था।En: A child had been severely injured in the storm.Hi: उसकी हालत नाजुक थी।En: His condition was delicate.Hi: आरव को यह निर्णय लेना पड़ा कि उसे कैसे प्राथमिकता दी जाए।En: Aarav had to decide how to prioritize him.Hi: समय भाग रहा था और हर क्षण कीमती था।En: Time was running, and every moment was precious.Hi: मीरा ने अपनी पीड़ा को भूलकर बच्चे के लिए जुट गई।En: Meera forgot her pain and set to work for the child.Hi: आरव ने धीरे-धीरे उसके घावों का इलाज किया।En: Aarav slowly began to treat his wounds.Hi: इसी बीच, सहायता सामग्री पहुँच गई।En: In the meantime, aid material arrived.Hi: दवाइयाँ थीं जो जल्दी असर करती थीं।En: There were medicines that worked quickly.Hi: बच्चे की स्थिति में सुधार हुआ।En: The child's condition improved.Hi: आरव और मीरा ने मिलकर उसके जीवन को बचाने में दिन-रात एक कर दिया।En: Aarav and Meera put in day and night to save his life.Hi: आखिरकार, बच्चा सुरक्षित था।En: Finally, the child was safe.Hi: यह देखने के बाद, कुछ राहत मिली।En: After seeing this, there was some relief.Hi: आरव ने मीरा की ओर देखा।En: Aarav looked towards Meera.Hi: उसके चेहरे पर थकान थी, लेकिन आँखों में नयी आशा।En: Her face showed fatigue, but her eyes held new hope.Hi: बाहर, शरद ऋतु की ठंडी हवा चल रही थी।En: Outside, the chilly air of Sharad Ritu was blowing.Hi: नवरात्रि का त्योहार था।En: It was the festival of Navratri.Hi: लोग अब आस्था और आशा के साथ आगे बढ़ रहे थे।En: People were now moving forward with faith and hope.Hi: आरव महसूस कर रहा था कि कभी-कभी हमें चुनौतियों के सामने टूट जाना चाहिए, ताकि हम कुछ नया सीख सकें।En: Aarav felt that sometimes we must break in the face of challenges so that we can learn something new.Hi: उसने समझा कि संकल्प और एकता का महत्व क्या होता है।En: He understood the significance of determination and unity.Hi: इस अनुभव ने आरव को दक्ष और तनाव प्रबंधन में सक्षम बना दिया।En: This experience made Aarav proficient and capable in stress management.Hi: उसे यह भी एहसास हुआ कि एक समुदाय के साथ काम करना ही सच्ची ताकत होती है।En: He also realized that working with a community is the true strength.Hi: मीरा ने मुस्कुराकर उसकी ओर देखा।En: Meera looked at him with a smile.Hi: अब उनके दिलों में उम्मीद थी, जो उन्हें एक नई शुरुआत की ओर ले जा रही थी।En: Now, there was hope in their hearts, leading them towards a new beginning. Vocabulary Words:soaked: भिगो दियाdevastation: तबाहीtemporary: अस्थायीresonate: गूंजने लगींvolunteer: स्वयंसेवकguilt: अपराध बोधinjured: घायलbandages: बाँधने वाली पट्टियाँatmosphere: माहौलcots: तख्तchallenging: कठिनcritical: गंभीरcrucial: नाजुकaid: सहायताmedicine: दवाइयाँcomposed: स्थिरrelief: राहतchilly: ठंडीfaith: आस्थाdetermination: संकल्पproficient: दक्षcapable: सक्षमrealized: एहसासcommunity: समुदायsignificance: महत्वprecious: कीमतीfatigue: थकानhope: उम्मीदrepair: दुरुस्तnurture: पालना

**Community Connection: Exploring the Intersection of Resilience, Stability, and Economic Justice** This episode of Community Connection is a thought-provoking discussion that delves into the complexities of the human experience, exploring the intersection of resilience, stability, and economic justice. The conversation touches on a range of topics, from the recent botched execution in Tennessee to the importance of education and civic participation. The episode begins with a discussion about the recent execution of Krista Pike, a 50-year-old woman who was scheduled to be executed but was instead taken to a hospital for life-saving measures. The conversation raises questions about the death penalty and its implications, highlighting the need for a more nuanced approach to justice. The discussion also touches on the importance of education and civic participation, with a focus on the upcoming elections in Indiana. The episode also features a conversation with Matthew Steward, the president and founder of Steward Speakers, and Tracy Boyd, Steward Speakers, Board Chair. Steward Speakers, a national African-American lecture series based in Indianapolis. Steward shares his insights on the importance of community partnerships and the impact of the Steward Speakers program on the lives of young people in Indianapolis. The conversation highlights the need for intergenerational connections and the importance of providing opportunities for young people to learn from and interact with national thought leaders. This episode of Community Connection is a must-listen for anyone interested in exploring the complexities of the human experience and the importance of community partnerships. Join Tina Cosby and her guests as they discuss the issues that matter to you and explore the ways in which we can work together to build a more just and equitable society.See omnystudio.com/listener for privacy information.

Most people spend their lives trying to avoid mistakes, but restaurateur Danny Meyer, the visionary behind Shake Shack and Union Square Hospitality Group, believes that failure is actually the greatest teacher we have. In this moving conversation from Making Space with Hoda Kotb, Danny Meyer pulls back the curtain on the hardest moments of his career and what it takes to bounce back when everything falls apart. He and Hoda explore his new memoir, What Could Possibly Go Right?, discussing why putting your employees first, trusting your gut, and asking the right question can completely change your life. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sam Merrill has made some big shots and missed some big shots. Through both, he's learned to focus less on what just happened and more on becoming better and preparing for what comes next. On this week's episode, Sam shares how a practice of daily repentance has influenced the way he approaches both his faith and his career in the NBA. "When you look at a team that is all in, it's every guy is doing the best that they can do to help the team win—whatever that looks like. There's a level of humility that that takes. You can have no pride, no egos, and everyone is focused on what really matters. And I think from a gospel perspective it's really similar. It's not all in on being perfect but having a constant desire to get better and to strive to be the best that you can be." 2:17- The Aggie Example of Returned Missionaries 4:32- Resilience and Dedication Learned in Nicaragua 13:18- A Temple in Cleveland! 18:20- Ready to Serve a Mission 21:16- The Support of a Spouse 23:01- Perspective Provided by Faith 25:06- Working for a Spot in the League 27:47- Donovan Mitchell and 'Money Merrill' 29:45- The Blessing of Going Home 31:31- Big Shots and Big Moments 36:44- What Does It Mean to Be All In the Gospel of Jesus Christ? Links: From the Logo with Jimmer Fredette interview: https://www.youtube.com/watch?v=eMawE8oUpE4 Sam Merrill's Big Shot at Utah State: https://www.youtube.com/watch?v=ShC02_e8UbM Donovan Mitchell in Money Merrill Jersey: https://www.youtube.com/watch?v=HcF_D9tY-Ww "Anyone who imagines that bliss is normal is going to waste a lot of time running around shouting that he has been robbed. The fact is that most putts don't drop, most beef is tough, most children grow up to be just like people, most successful marriages require a high degree of mutual toleration, and most jobs are more often dull than otherwise. Life is just like an old time rail journey ... delays, sidetracks, smoke, dust, cinders, and jolts, interspersed only occasionally by beautiful vistas and thrilling bursts of speed. The trick is to thank the Lord for letting you have the ride." ― Jenkin Lloyd Jones Brad Wilcox, "My Grace is Sufficient" - https://speeches.byu.edu/talks/brad-wilcox/his-grace-is-sufficient/

In today's episode, I sit down with wealth advisor, tax attorney, and entrepreneur Nik Agharkar for a conversation about resilience, identity, and building a life around who you want to become. I share how losing everything forced me to confront the person I had become and reconnect with the values my mom taught me. We talk about separating yourself from influences that interfere with your potential, expanding your capabilities instead of defining yourself by a job title, and creating non-negotiable behaviors that align with your direction. I also explain why resilience comes down to wisdom, faith, and shortening the distance between a problem and its solution.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailAnne Montgomery spent much of her life entering places where women were told they did not belong. She pursued sports broadcasting when male coaches refused to be interviewed by her, became a certified official across five major team sports, worked for ESPN and eventually led a football officiating crew as its referee.Then her television career abruptly ended.What initially felt like rejection pushed Anne into teaching at a Title I high school. Her demanding newsroom mentality collided with the realities facing students experiencing poverty, hunger, homelessness and abuse. One encounter with a frequently late student forced her to reconsider how she judged people. Years later, a phone call from a hungry foster child led Anne—who never expected to become a parent—to open her home and become a mother and grandmother.Today, she is also a traditionally published novelist, musician, scuba diver and lifelong rock collector.

Ruby Jo Walker, LCSW, SEP, CHT, is an author, trainer, trauma therapist, and Course Partner for the Polyvagal Institute, specializing in the neurobiology of trauma and resilience. With more than 35 years of experience in trauma treatment, she is certified in Somatic Experiencing® and Hakomi Mindful Somatic Psychotherapy.Ruby Jo is the founder of SW Trauma Training Services and developer of Post-Traumatic Growth Somatic Therapy™ (PTGST), which integrates somatic therapy, neurobiology, resilience, trauma healing, attachment theory, and Polyvagal Theory. For more than 15 years, she has provided Polyvagal Theory-based training to psychotherapists, healthcare providers, behavioral health organizations, and other professionals, with a focus on trauma healing, resilience, and burnout prevention.In This EpisodeSW Trauma Training ServicesRuby Jo Walker & Trauma TrainingPost-Traumatic Growth Somatic Therapy™Applied Polyvagal Theory for Resilience and Post-Traumatic Growth: A Clinician's GuideBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.---Thank you to our Sponsors: Jane App - use code GUY1MO at https://janesoftware.partnerlinks.io/ngvcwcxqt2jx-4afv8i (https://jane.app/book_a_demo)Beducated - Complete the quiz for one month free https://beduc.at/pd2640-traumatherapist

If you're the kind of parents seeking tools that help you really dig into deep, intentional growth with your child, this is the episode for you.  Your kid doesn't need another lecture (they'll likely forget by dinner). They need images they can carry into the next hard moment, and nature is full of them.Today we're joined by Amber Vilhauer, who co-wrote What Nature Teaches Us with her nine-year-old son, Clay, after turning hiking trails into a living classroom. What Nature Teaches Us: A Book About Being the Light by Clay Vilhauer & Amber Vilhauer (Releasing October 13 via Disruption Books)ChooseTheLight.com  Here's a Free gift JUST for our Sustainable Parenting audience: Family Bonding & Nature Resource ToolkitAmber shares how simple prompts like “What is the sun trying to model for us?” unlock a child's inner world and invite wisdom you can't force with a speech. We dig into some of the book's most memorable metaphors: the sun warming everyone without choosing favorites, the rainbow arriving after the rain has done its work, and the reminder that hard things and beautiful things are connected.We also explore how nature based parenting supports nervous system regulation in a high-anxiety, high-tech world. Flora reflects on why metaphors stick, including the story of trees that grow without wind and then fall because they never develop deep roots. Amber offers practical ways to use the book at home, in the car after a tough practice, or anywhere a child is dealing with disappointment, social dynamics, or big feelings. And we zoom out to the bigger picture: wonder and awe as a pathway back to hope, for us and for our kids.If you want more connection and less combat, press play. Then subscribe, share this with a parent friend, leave a review, and check out the book at choose the light.com.✨Want more?  ✨JOIN me in Inner Circle: https://courses.sustainableparenting.com/bundles/sustainable-parenting-inner-circle 

 summaryIn this episode, Michael Rosotto shares his remarkable journey from a gang-involved youth and life in prison to becoming a mentor and leader, emphasizing the importance of leadership, mercy, and resilience. His story offers valuable lessons on overcoming adversity and the power of character. In this episode, a former inmate shares his inspiring journey of transformation, leadership, and entrepreneurship after decades in prison. Discover how he overcame self-doubt, learned discipline, and built a successful business while advocating for others.

You can find Julie's book here:https://www.amazon.com/Maxs-Last-Journey-Inspirational-Becoming-ebook/dp/B0G8RPB6SXWhat can an aging dog's final chapter teach us about self-worth, resilience, and choosing life over simply accepting the inevitable? In this heartwarming and moving episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Julie Powell Hall to explore her debut book—a true story following Max, an aging dog whose declining health threatened to dim his once-bright spirit, and the family who chose love, adventure, and a cross-country journey instead of simply waiting for the end.Dr. Hall shares how Max's story became more than a tribute to a beloved dog—it became a profound lesson in resilience, compassion, and self-esteem, showing how movement, change, and companionship have the power to transform not just a final chapter, but an entire outlook on life. This conversation explores what we can learn about our own worth and spirit from the way animals teach us to live fully, right up until the end.

In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with Leigh Martinuzzi, host of The Hidden Why Podcast and a multi-award-winning real estate entrepreneur from Australia's Sunshine Coast. They explore how a suicidal brother led Leigh to podcasts, how a radical move to Japan reshaped his understanding of freedom, and how the loss of his father forced him to slow down and realign his life. The conversation covers the power of listening, the discipline of patience, and why internal values matter more than external accolades. EPISODE HIGHLIGHTS: 3:11: How a brother's darkest moment introduced Leigh to the world of podcasts and planted the seed for his own show. 18:48: The moment of elation jogging through a Japanese country town that gave Leigh a profound sense of freedom and clarity about what matters. 36:30: How losing his father forced Leigh to slow down, reassess his workaholic tendencies, and reprioritize health, family, and self. 1:01:25: Leigh explains what "The Hidden Why" means and why connecting to internal values beats chasing external motivators. Leigh Martinuzzi (he/him) is a personal development expert, author, speaker, and the host of The Hidden Why Podcast, one of Australia's leading mindset podcasts with over 1,100 episodes featuring thought leaders from around the world. Based on the Sunshine Coast in Queensland, Leigh is also a multi-award-winning real estate entrepreneur and director of Martinuzzi Property Group, ranked the number one agent in Palmwoods for four consecutive years. His career spans senior management roles at ALDI Stores and Masters Home Improvement, two years teaching English in Japan, and a real estate practice built on doing things his own way. Leigh is the author of The Ultimate Life Map, Delegate to Freedom, and Four Pillars of Success. His mission is to help people live more meaningful, purposeful lives by understanding themselves and turning awareness into practical action. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

A conversation about a $10,000 bird dog led me to one of the clearest insights I've had about why people miss their goals. It's rarely about effort, willingness, or talent. The dog doesn't chase every scent in the field. It locks onto one specific target and never stops until it finds it. In this episode, I break down why crystal-clear goal identification is the first and most critical step to finishing Q4 strong and building momentum into the new year. You're always only one connection away from everything changing, but you have to know what you're hunting first. Key Takeaways Missing your goals is usually a targeting problem, not a talent or effort problem. You can't catch what you can't clearly identify. The best opportunities go to those who train themselves to actively seek and create them. Opportunity-seeking is a skill, not luck. Being an opportunist is not a negative trait. Excelling at finding and creating opportunities is one of the most valuable abilities you can develop. You are always only one connection away from everything changing. You only have to be right once. Resilience and relentless searching, not talent, separate those who find their target from those who give up in the weeds. Action Steps Write down your specific Q4 goal with enough detail that someone else could identify it for you. Vague goals produce vague results. Practice asking clearly for what you need. The next time someone offers to help, have a specific answer ready instead of being caught flat-footed. Commit to one outreach today toward your goal. One call, one email, one connection. Remind yourself that you only need it to work once. Notable Quote You're always only one connection away from everything changing, but you have to be skilled in seeking out that opportunity.

402-521-3080In this episode, Dr. Rana Pishva & Rebecca Saunders discuss the complexities of parent-child relationships across different life stages, emphasizing the importance of understanding transitions, setting boundaries, and practicing curiosity and humility to foster healthier connections.Key  TopicsThe nature of life transitions and their impact on relationshipsThe importance of recognizing ongoing processes rather than one-time eventsParenting as a series of constant transitions, especially with adult childrenSetting boundaries as rumble strips to maintain healthy relationshipsThe role of curiosity over defensiveness in resolving conflictsRepairing ruptures in relationships through regulation and acknowledgmentThe concept of a 'healthy enough' relationship and its componentsThe significance of humility and self-awareness in parentingThe influence of cultural and generational differences on family dynamicsThe importance of giving oneself permission to set boundaries and make choicesSound Bites"Transitions are a process, not a one-time event.""Humility is a core parenting skill.""You can choose how you're gonna show up."Support the showEveryone has resilience, but what does that mean, and how do we use it in life and leadership? Join Stephanie Olson, an expert in resiliency and trauma, every week as she talks to other experts living lives of resilience. Stephanie also shares her own stories of addictions, disordered eating, domestic and sexual violence, abandonment, and trauma, and shares the everyday struggles and joys of everyday life. As a wife, mom, and CEO she gives commentaries and, sometimes, a few rants to shed light on what makes a person resilient. So, if you have experienced adversity in life in any way and want to learn how to better lead your family, your workplace, and, well, your life, this podcast is for you!https://setmefreeproject.nethttps://www.stephanieolson.com/

Live from the show floor of Smallsat, Dr. David Voss of the Space Warfighting Analysis Center (SWAC) explores how next‑generation mission architectures are shifting toward hybrid, distributed and resilient designs. He explains how onboard processing, autonomy, multi‑orbit integration and cross‑domain interoperability are redefining how future constellations will operate in a contested space environment and why resilience must be engineered across systems, not treated as a single‑system attribute.

Today on Notable Leaders Radio, I sit down with Noemi Beres, Co-Founder of Podcast Connections and a master organizer who helps entrepreneurs land high-quality podcast interviews to build authority and grow their businesses. Growing up as an only child in a small town in Hungary, Noemi learned early on from her parents that hard work, persistence, and consistency are the real drivers of success. After starting her career in Denmark and Ireland, she made the bold leap into entrepreneurship in 2007 despite having no formal background in sales or marketing. When personal tragedy struck in 2019, followed by the loss of her business during the 2020 pandemic, Noemi chose to push forward, rebuilding her life and launching a thriving podcast booking agency from scratch. Throughout our conversation, Noemi shares why relationships must always come before results, how leaning into art helped her navigate profound grief, and why every leader needs a "just keep going" mindset. In This Episode, We Discuss Pivot Through Crisis with Unshakable Resilience When sudden loss or market disruptions threaten your livelihood, forward momentum becomes essential. Noemi opens up about losing her father, grandmother, and business in rapid succession during 2019 and 2020, and how choosing action over dwelling on the past allowed her to rise from the ashes. Prioritize Relationships Over Results True business growth happens when you lead with heart and generosity. As an active member of the Go-Giver community, Noemi explains how building genuine, trust-based connections creates far more meaningful impact than chasing quick transactions. Embrace Storytelling and Authentic Guesting Great podcasting relies on presence, vulnerability, and active listening. Noemi breaks down what makes an extraordinary podcast guest, highlighting how sharing real human stories creates a ripple effect that helps listeners feel seen, understood, and inspired. Build Your Life on Hard Work and Consistency Success is rarely an overnight phenomenon. Noemi reflects on how her parents instilled a strong work ethic in her from an early age, demonstrating that persistent effort and daily showing up ultimately unlock long-term achievements. A Final Reflection Our circumstances may shape our story, but they don't have to determine the ending. The moment we choose to keep moving forward despite fear, tragedy, or uncertainty is the moment we step back into our own power. With persistence, genuine kindness, and a commitment to serving others, we can rebuild from any setback, cultivate deep connections, and turn our greatest challenges into lasting impact. Carry This Forward Notice What story or past setback are you holding onto that might be keeping you from taking your next step forward? Reflect Where in your business or personal life can you shift your focus from seeking results to building genuine, heart-centered relationships? Act What is one small, consistent action you will take before tomorrow to keep moving toward your goals, regardless of current challenges? Resources Go Giver Series https://me-l.co/7vknxkxd   Connect with Noemi Website: Podcast Connections Email: noemi@podcastconnections.co LinkedIn: Noemi Beres Instagram: @noemi_beres_ Guest Bio Noemi Beres is the Co-Owner of the Podcast Connections podcast booking agency. She helps entrepreneurs and business owners to get booked on high-quality podcasts to build their authority and grow their business. She started working in online marketing in 2007. Noemi has a Master's Degree in Danish Literature and Language; she is a linguist, content creator, and "master organizer". In her free time, she loves making hand-sewn collages on canvas and playing on her hang and frame drum. She is also a walker.  

Adi Filipovic, Managing Director at Resurgens Technology Partners, joins Sean Mooney to discuss his path from Bosnia to Georgia, football to finance, and ultimately into private equity software investing. He shares how mentorship, resilience, and a commitment to operational excellence shaped his career and the way Resurgens partners with software companies. Adi also explains why the software deal market has slowed, how AI is changing investor behavior, and where real value creation may emerge as firms separate hype from durable ROI. This is a grounded conversation on software, resilience, and building value through uncertainty—hit play. Episode Highlights 1:20 - Adi's journey from Bosnia to Augusta, Georgia as a refugee 2:46 - Playing college football at Furman and finding discipline through sports 5:45 - A random networking meeting that led to HIG Capital and private equity 10:22 - Why Adi tells young professionals to optimize for great people 14:29 - Resilience, discomfort, and the hard moments that shape a career 20:13 - How Resurgens integrates operators, talent, and value creation resources 25:38 - Why the software deal market is slower amid AI disruption and uncertainty 35:43 - Adi's book recommendation: behavioral economics and better decision-making

Cameron is joined by Dr. Kristen Herzog, a board-certified family nurse practitioner and founder of Perfect Dose, and they discuss Kristen's journey from an ER nurse to a successful entrepreneur in the aesthetics industry, highlighting her entrepreneurial spirit, the challenges she faced, and the strategies she employed to build her business. They emphasize the importance of resilience, grit, and the willingness to take risks in order to achieve success. Kristen recounts her journey from being a top producer to embracing servant leadership, emphasizing the importance of hiring coaches and operators to scale her business. She shares insights on shifting focus from production to operations, the role of a CEO, and the significance of building a strong brand through social media. She also reveals her plans for franchising Perfect Dose, highlighting the benefits of a franchise model for rapid success and brand control.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Cameron aims to provide value for practice owners.Kristen's entrepreneurial spirit was evident from a young age.She transitioned from ER nursing to aesthetics after discovering her passion for Botox.Travel nursing allowed her to earn more and have a flexible schedule.She withdrew her 401k to invest in her business, Perfect Dose.Social media played a crucial role in marketing her services.Kristen worked multiple jobs to support her business in its early days.She faced challenges in hiring and managing employees as her business grew.The journey of entrepreneurship requires resilience and adaptability.Success in business often comes from a willingness to take risks and learn from failures. Taking yourself down to servant leadership grows a business.Pouring into your team is essential for true growth.Hiring a business coach can accelerate your success.You must work on the business, not just in it.Understanding your core values is crucial for scaling.Social media is instrumental for brand building.Franchising allows for brand protection and growth.A strong operator can execute your vision effectively.You need to understand your KPIs and numbers for success.The playbook for success is essential for franchisees.Medical Millionaire: The Blueprint for Scaling a World-Class Medical Aesthetics PracticeWelcome to Medical Millionaire, the go-to podcast for forward-thinking Medspa owners, Medical Aesthetics leaders, Plastic Surgery & Dermatology practices, Concierge Wellness clinics, and Elective Healthcare entrepreneurs who are ready to scale with intention and operate like a true, high-performing business.If you're building, growing, optimizing, or preparing to exit your aesthetics or wellness practice, this show is your competitive advantage.Hosted by Cameron Hemphill Your Guide to Sustainable, Scalable Growth Your host, Cameron Hemphill, is one of the most trusted growth strategists in Medical Aesthetics and Elective Wellness.With over 10 years in the industry, Cameron has helped scale 1,000+ practices and more than 2,300 providers, working alongside the most recognized KOLs, national brands, EMRs, tech companies, and private equity groups, shaping the future of aesthetics. From marketing to operations, from finance to leadership, Cameron brings a real-world, data-driven perspective on what it takes to turn a practice into a powerful business engine.What This Podcast Is All About: Each episode takes you behind the scenes of the fastest-growing practices in the country, revealing the systems, strategies, and mindset required to win in today's Medical Aesthetics landscape.Expect tactical insights, step-by-step frameworks, and conversations with:Industry thought leadersTop injectors & medical directorsEMR & tech innovatorsOperations expertsMarketing strategistsPrivate equity & M&A advisorsWellness and longevity pioneersThis is where aesthetics, business, technology, and wellness converge. What You'll Learn on Medical Millionaire Every week, you'll access expert guidance to help you scale profitably and predictably, including:Marketing & Brand PositioningCRM + Lead Management SystemsPatient Acquisition & ConversionEMR Optimization & Tech Stack ArchitectureSales Psychology & Consultation MasteryFinance, KPIs, and Practice EconomicsOperational Workflows & AutomationIndustry Trends Backed by Real Benchmark DataPatient Retention & Lifetime Value ExpansionMindset, Leadership & Team DevelopmentWhether you're opening your first location or running a multi-million-dollar enterprise, you'll gain the clarity and direction to grow with confidence. A Show Designed for Every Stage of Practice Growth Medical Millionaire breaks down the journey into four essential stages, showing you exactly how to move from one to the next:Startup – Build the foundation and attract your first wave of patientsGrowth – Scale revenue, expand services, and strengthen operationsOptimize – Increase efficiency, margins, and customer experienceExit – Prepare your practice for maximum valuation and acquisitionIf You're Ready to Grow, This Is Where You Start. Tune in weekly for actionable insights, expert interviews, and the exact playbooks high-performing practices use to dominate their markets. This is the podcast for Medspa owners who want more than a job; they want a scalable, profitable, industry-leading business. Welcome to Medical Millionaire.Let's build your practice into the empire it deserves to be.

In this episode of the Foster Friendly Podcast, hosts Kristin Allender and Travis Vangsnes interview Sophia Pantoja who shares her experiences growing up in the foster care system. Sophia discusses her journey from entering care at age ten due to her parents' drug addiction to her experiences in various foster homes and a group home. She reflects on the challenges she faced, including behavioral issues, feelings of isolation, and the impact of her upbringing on her maturity. Sophia also shares a harrowing experience with sex trafficking after running away from a group home, emphasizing the importance of awareness and support for vulnerable youth. The conversation concludes with Sophia offering valuable insights for foster parents on how to create a safe and open environment for their foster children. She also reflects on her transition from nursing to social work, driven by her desire to help others. The conversation concludes with insights into the I Belong project, which aims to support foster children in finding adoptive families.Checkout the I Belong Project: https://americaskidsbelong.org/meet-the-kids/TakeawaysSophia entered foster care at age ten due to parental drug addiction.She experienced multiple placements, including a group home.Behavioral issues stemmed from feeling misunderstood and isolated.Coping mechanisms included seeking independence and maturity.Sophia's experiences shaped her perspective on adulthood.She emphasizes the importance of not feeling alone in struggles.Trafficking can occur when youth feel they have no safe options.Foster parents should create an open and supportive environment.Many foster homes are not safe spaces for children.Building trust is crucial for foster youth to share their experiences. It's important to help foster kids see their self-worth.Foster children need a sense of normalcy and freedom.Shared experiences can empower foster youth.Love and stability are essential for foster children.Foster alumni can provide valuable insights to current foster kids.Transitioning from nursing to social work can be fulfilling.Foster care has both positives and negatives.Encouragement is vital for foster alumni.Compassion is crucial in the field of social work.The I Belong project helps connect foster kids with families. Thank you for listening to this episode of The Foster Friendly Podcast.Learn more about being a foster or adoptive parent or supporting those who are in your community.Meet kids awaiting adoption.Join us in helping kids in foster care by donating $18 a month and change the lives of foster kids before they age out.Visit AmericasKidsBelong.org and click the donate button to help us change the outcomes of kids in foster care.

Kevin Novak is the CISO at Old National Bank. In this episode, he joins host Scott Schober and Dylan DeAnda, field CTO at Doppel, to discuss proactive resilience, including why cyber defense can no longer stop at the castle walls, how to strengthen external defense, and more. This episode of CISO Confidential is brought to you by Doppel. Learn more about our sponsor at https://doppel.com.

The inbox refills faster than you can empty it. Overnight, this session builds the internal steadiness that lets you meet a demanding day without absorbing every bit of its pressure. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Hungarian: Frozen Bonds: A Tundra Tale of Friendship and Resilience Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-09-30-22-34-01-hu Story Transcript:Hu: A szél süvített az északi tundrában.En: The wind howled over the northern tundra.Hu: Az állomás épületei szorosan egymáshoz tapadtak, próbálva védelmet nyújtani a könyörtelen hideg ellen.En: The buildings of the station were huddled closely together, attempting to offer protection against the relentless cold.Hu: A nap halvány fényt vetett a végtelen hómezőkre, ahogy István az időjárási adatokat tanulmányozta.En: The sun cast a faint light over the endless snowfields as István studied the weather data.Hu: Komoly meteorológusként István az éghajlatváltozás jeleit kereste, miközben a magány lassan körülfogta őt.En: As a serious meteorologist, István was searching for signs of climate change while solitude slowly enveloped him.Hu: A kutatóállomáson nem volt sok társaság.En: There wasn't much company at the research station.Hu: Így, amikor Judit megérkezett, valami új érzés kelt életre Istvánban.En: So when Judit arrived, a new feeling stirred within István.Hu: Judit vidáman üdvözölte őt.En: Judit greeted him cheerfully.Hu: Arcán mindig mosoly volt, bár a tundra kegyetlensége gyakran próbára tette erejét.En: A smile was always on her face, although the tundra's harshness often tested her strength.Hu: Judit kutatta az arktiszi vadállatokat. Védeni akarta őket a változó környezet veszélyeitől.En: Judit researched Arctic wildlife, aiming to protect them from the dangers of a changing environment.Hu: Az ősz beköszöntött az Arktiszra.En: Autumn descended upon the Arctic.Hu: Halloweeni nap volt, és az ég sötét felhőket gyűjtött.En: It was Halloween, and the sky gathered dark clouds.Hu: István és Judit közös munka közben egyre közelebb kerültek egymáshoz.En: As they worked together, István and Judit grew closer.Hu: István átdolgozta adatait, míg Judit terepmunkájáról mesélt.En: István processed his data while Judit shared stories from her fieldwork.Hu: Mindketten megosztották egymással reményeiket és félelmeiket. A történeteikben megtalálták a kapcsolatot.En: They both shared their hopes and fears, finding connection in their stories.Hu: Amikor a vihar végül kitört, mindketten tudták, hogy gyorsan kell cselekedni.En: When the storm finally broke, both knew they had to act quickly.Hu: Az állomás védelmére összpontosítottak, gondoskodva az értékes felszerelés biztonságáról.En: They focused on protecting the station, ensuring the safety of the valuable equipment.Hu: Az erős szél és a hóvihar ellenére a vészjelző rendszereket aktiválták, együtt dolgozva, egymást támogatva.En: Despite the strong wind and snowstorm, they activated the emergency systems, working together and supporting each other.Hu: A vihar sejtelmes, zord árnyékot vetett az épületekre, mintha a természet maga öltött volna jelmezt Halloween tiszteletére.En: The storm cast an eerie, grim shadow over the buildings, as if nature itself had donned a costume in honor of Halloween.Hu: A vihar csúcspontján, a közös munka szüneteiben, István és Judit teát főztek.En: At the height of the storm, during breaks in their work, István and Judit brewed tea.Hu: Melegségük árnyékában meséltek egymásnak családi legendákról és a gyermekkorban hallott rémtörténetekről.En: In the warmth of the moment, they shared family legends and childhood horror stories.Hu: Ez a megosztott élmény megerősítette köztük a barátságot.En: This shared experience strengthened their friendship.Hu: A vihar zúgása kívül rekedt; bent csak a lágy beszélgetés hangja hallatszott.En: The roar of the storm was left outside; inside, only the sound of gentle conversation was heard.Hu: Végül a vihar elcsitult.En: Eventually, the storm subsided.Hu: A tiszta ég alatt István és Judit kiléptek a hó és jég birodalmába.En: Under the clear sky, István and Judit stepped out into the realm of snow and ice.Hu: Fáradtak voltak, de boldogok.En: They were tired but happy.Hu: Tudták, hogy ebben a vad, fagyos világban, nemcsak magukra számíthatnak.En: They knew that in this wild, frozen world, they could count on more than just themselves.Hu: A kutatás új lendületet kapott, és mindketten elhatározták, hogy még több időt töltenek együtt, erőt merítve egymásból.En: Their research gained new momentum, and they both resolved to spend more time together, drawing strength from each other.Hu: István már nem érezte magát egyedül.En: István no longer felt alone.Hu: Készen állt kapcsolatokat építeni, nyitott szívvel fogadni embertársait.En: He was ready to build relationships, to welcome others with an open heart.Hu: Judit pedig, aki hajlamos volt a világ helytelen iránya miatti aggodalmaskodásra, most megtalálta az optimizmust.En: Judit, who tended to worry about the world's misguided direction, now found optimism.Hu: Az előttük álló kihívások ellenére, ketten együtt erősebbek voltak, mint valaha.En: Despite the challenges ahead, together they were stronger than ever.Hu: A történetük a barátság és a közös cél hatalmáról szólt.En: Their story spoke of the power of friendship and shared goals.Hu: Az arktiszi tél előszobájában nemcsak az időjárási és természetvédelmi célok kötötték össze őket, hanem a szeretet és a bizalom is, amit megosztottak egymással.En: On the threshold of the Arctic winter, it wasn't just the meteorological and conservation objectives that connected them, but also the love and trust they shared with each other. Vocabulary Words:howled: süvítetttundra: tundrábanhuddled: szorosan egymáshoz tapadtakrelentless: könyörtelenfaint: halványsolitude: magányenveloped: körülfogtacheerfully: vidámanhardness: kegyetlenségetested: próbára tettedescended: beköszöntöttgathered: gyűjtöttprocessed: átdolgoztaconnection: kapcsolatotfocused: összpontosítottakensuring: gondoskodvavaluable: értékesemergency: vészjelzősystems: rendszereketactivated: aktiváltákeerie: sejtelmesgrim: zordbrew: főzteklegends: legendákrólhorror: rémtörténetekrőlstrengthened: megerősítetteconversation: beszélgetéssubsided: elcsitultrealm: birodalmábamomentum: lendületet

In December 2020, a neurologist at the Pitié-Salpêtrière told Olivier Goy he had ALS, Charcot's disease. No cure. Three to five years. He spent four months on the floor. Then a sentence came to him, so simple it almost made him laugh: if I stay depressed, I punish myself twice.Olivier founded 123Venture in 2000, with nine months of professional experience, to open private equity to ordinary savers, then co-founded October to finance small and medium businesses. Since his diagnosis he has become an ambassador of the Paris Brain Institute and has raised more than €4.5 million for research through a film, Invincible été, a book, Invincible, written with Anne Fulda, a concert at the Olympia, La Fresque Généreuse and now Invincible Hope. In this episode he speaks through Invincible Voice, a tool built with the researchers of Kyutai that rebuilt his voice from recordings made before the disease took it, and that he made open source for every patient.Last year I took part in a campaign where leaders spoke publicly about the things we are trained to hide, and I shared my own story. It was one of the most liberating things I have done. Olivier has taken this further than anyone I know. I came to this conversation expecting to talk about courage. Olivier gave us something rarer: a method for loving life.In our conversation, we explore:→ From Annemasse to Paris: building two companies as an outsider, and why legitimacy comes from being useful→ The diagnosis, the four months on the floor, and the decision that turned him into a fighter→ Leading without a voice or a stride: how ALS rewrote his definition of leadership→ Why people do not follow the invulnerable: leadership as a mission, visible cracks and generosity→ AI that gives back: Invincible Voice, patient data at the Paris Brain Institute, and the Invincible Hope mural at Mount Sinai in New York"The door that looks locked is usually just heavy. Push it. Legitimacy is not granted to you, you take it by being useful." Olivier GoyIf you have ever waited for permission to start something, or to tell someone what they mean to you, this conversation is for you.Olivier's initiatives:Invincible Hope: https://www.invincible-hope.com/Invincible été, the film: https://www.invincible-ete.com/Invincible, the book: https://www.invincible-ete.com/livreThe Invincible été research fund: https://institutducerveau.org/actualites/linstitut-cerveau-associe-au-lancement-fonds-philanthropique-invincible-ete-pour-recherche-sur-slaGive to AI research at the Paris Brain Institute: https://don.institutducerveau.org/invincible_hope/~mon-donRELATED EPISODESMo Gawdat, former Chief Business Officer of Google X (2021), engineering happiness through expectation management: https://www.buzzsprout.com/1798971/episodes/8944613Gianpiero Petriglieri, INSEAD professor (2025), leadership, love, intention and freedom: https://www.buzzsprout.com/1798971/episodes/17854175Dr Donna Hicks, Harvard (2026), dignity as the foundation of positive leadership: https://www.buzzsprout.com/1798971/episodes/19240650New here? Subscribe to Positive Leadership & You for one edition a month, written for leaders who want to build companies and communities people thrive in. https://www.linkedin.com/newsletters/positive-leadership-you-6970390170017669121/Want to go deeper? Listen to the Positive Leadership Podcast on your favourite platform. 130+ conversations with the leaders, founders and thinkers shaping a more human future of work.

Moderator:Mohammed Valli, Shariah Head of Audit - Standard Chartered Bank, UAEPanelists:Dr Sheikh Nizam Yaquby, Chairman Global Shariah Supervisory Committee, Standard Chartered Bank & Chairperson of Shariah Board, Standard Chartered Bank PakistanDato' Dr Ashraf Md Hashim, Internal Shariah Supervision Committee Member, Standard Chartered Bank UAEAssociate Professor Dr Hakimah Haji Yaacob, Shariah Committee Member, Standard Chartered Saadiq Berhad, Malaysia & Syariah Advisory Body Member, Standard Chartered Securities (B) Sdn BhdDr Muhammad Sarfaraz Nihal, Resident Shariah Board Member, Standard Chartered Bank Pakistan

In this special Beyond Lab Walls video podcast episode—part of the Salk Institute's 2026 Year of Brain Health—Salk President Gerald Joyce, MD, PhD, sits down with Janelle Ayres, PhD, an expert on how the immune system helps the body maintain balance, recover from stress, and stay resilient across a lifetime.

Kara Kalin has spent over twenty years working at the intersection of trauma, resilience, and athletic performance. As a Registered Clinical Counsellor, Certified EMDR Therapist, and Mental Performance Consultant, she brings a rare combination of clinical depth and coaching experience — having served as a coach for the Canadian National Team and worked with athletes at every level of sport.She is also the founder of Shift Change, a mental health movement dedicated to transforming how individuals and organisations recover from stress and trauma, and the creator of The Power of the Drive Home — a program built on a simple but powerful insight: some of the most important coaching doesn't happen during the game. It happens in the ten minutes after it.As a mother of four and a former athlete herself, Kara understands this world from every angle. In this episode, she shares what parents can do in those critical moments after competition to support their child's mental and emotional development— and why what happens on the drive home matters more than most parents realize.Connect with KaraWebsite: karakalin.comLinkedIn: Kara KalinInstagram: @karakalin.shiftchangeYouTube: @KaraKalinSportSubscribe at hernanchousa.com

Host Branden Hudson welcomes back coach and friend Louie Amabili, who went from working in a tire shop to starting Brazilian jiu-jitsu through his daughter, competing in MMA, winning titles, and then rapidly growing a real estate career. Louie explains his “coachable” mindset—observing successful people and following their proven blueprint—crediting lessons from his father about attitude, effort, and hustling. He discusses joining the Maryland and Delaware Group with Branden Brittingham's team, arguing that lower splits are offset by provided photography, leads, and extensive training, helping him out-earn his first-year totals within six months and stay on pace to 10X year two. They address ego, consistency, market negativity, the hybrid investing/agent model, impostor syndrome on a million-dollar deal, and persevering through difficult personal custody challenges while building businesses and coaching youth football.00:00 From Tire Shop to Titles01:02 Welcome Back Louie01:47 Real Estate Takes Off03:38 Why Louie Is Coachable06:21 Ego and Following Blueprints11:26 Misconceptions About The Team12:33 Splits Leads and Support17:11 Hybrid Agent Opportunity18:48 Reps Appointments and Problem Solving21:12 Million Dollar Deal Mindset21:54 Fear and Growth Mindset22:53 Market Noise vs Daily Habits24:34 Winning in High Rates26:14 Simple Success Formula27:34 Handling Personal Adversity30:12 Coaching Kids Through Hard31:40 Choose Your Hard33:54 Saying Yes Opens Doors36:33 Build Confidence With Small Wins39:41 Plugs and Final Sendoff

Host and American Family Farmer, Doug Stephan (www.eastleighfarm.com) examines some of the most significant challenges and opportunities facing today's farming community. The conversation explores  the mounting pressures facing America's farmers, from rising fuel and fertilizer costs to trade policy, beef imports and consolidation within agriculture.Doug shares the stories of farmers finding ways to adapt, including Wendy Johnson's diversification efforts and generational farmer Matt Bell, while examining legislation such as the Fairness for Small Scale Farmers Act and its focus on competition and consolidation in agriculture.The conversation also explores the changing face of American farming, including the growing number of women entering agriculture, and the increasing role of agritourism as farmers search for additional sources of income and new ways to connect consumers with the land.Throughout the episode, Doug questions how current federal trade and agricultural policies are affecting small and family farms and highlights the resilience farmers continue to demonstrate as they navigate economic and market challenges.For more on the American Family Farmer…Website: AmericanFamilyFarmerShow.comSocial Media: @GoodDayNetworks

Two parents came to Dr. Becky on the same day, both worried about their kid's confidence. One had a kid who wouldn't join the group. The other had a teenager who wouldn't leave the group. Dr. Becky says: maybe confidence isn't what we think it is. She breaks down what confidence actually means, then she names three things well-meaning parents do that quietly work against building that kind of confidence.Thanks to Carter's, Good Inside's new Confidence Program is free for every family for the next six months. Click here to learn more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Climate Week in New York was supposed to be about climate. Instead, the conversation kept being pulled back to energy security, resilience and the growing sense that the world has entered a more volatile era. Conflict in the Middle East, drone attacks on critical infrastructure, the weaponisation of energy supply, and the surge in power demand from AI are all forcing policymakers, companies and investors to ask a harder question: how do you build an energy system that can absorb shocks without pushing costs even higher for consumers?In this special live edition of Energy Gang, recorded at NYU, host Ed Crooks is joined by regular contributor Amy Myers Jaffe and three guests with very different vantage points on that question: Neil Brown, managing director at KKR; Anna Shpitsberg, Wood Mackenzie's head of global power and renewables research; and Sarah Kapnick, global head of climate advisory at JPMorgan. Together they explore how geopolitics, technology and climate risk are colliding to reshape the energy agenda.Neil argues that the attacks on Gulf infrastructure mark a strategic break with the past: energy systems are no longer exposed only to familiar market risks, but to cheaper, more agile forms of disruption that can inflict outsized damage. He makes the case that the Gulf states have shown real resilience through defence spending, sovereign capital and economic diversification, but warns that the deeper problem is political. In his view, the prospect of a durable settlement in the region looks remote, raising the risk that energy markets are entering a prolonged era of instability rather than a temporary shock.Sarah and Anna widen the lens. Sarah argues that resilience now means more than access to fuel: it means the ability to keep supplying energy through geopolitical, technological and climate volatility. Anna points to Ukraine's experience to show why distributed systems can recover faster than large centralised assets, while also stressing that resilience is not the same as self-sufficiency. Building a more secure system may require domestic capacity, strategic partnerships, industrial policy and a willingness to pay for optionality at a time when affordability pressures are already intense.That tension runs through the whole discussion. AI and data-centre growth are lifting electricity demand, but no one is certain how fast that demand will materialise, how efficient future computing will become, or where investment should land first. The result is a more complex energy system with fewer easy answers: decentralisation can reduce single points of failure but create new cyber risks; trade policy can support domestic manufacturing but raise prices; and climate policy becomes much harder to sustain when voters no longer feel they can afford the transition. The stakes, the panel argues, are no longer just about decarbonisation in the abstract, but about whether energy systems can stay secure, investable and politically durable in a more dangerous world.This episode of Energy Gang is brought to you by ENGIE, the smarter energy supplier. ENGIE doesn't just provide the power to run your business — they supply the energy to move it forward, with reliable, flexible solutions built for what's next. Learn more at engieresources.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Pero is an OB/GYN from Louisiana with an incredible combination of expertise in western medicine, integrative lifestyle, and functional medicine. In this episode, we dive into the critical topic of holistic healthcare for women's reproductive health. Dr. Pero shares her own deeply personal fertility journey, including her experiences with endometriosis, uterine fibroids, and hormone imbalances. Her story is one of resilience and determination, and it's shaped her approach to patient care. She focuses on empowering her patients by reintegrating them into their care plans, emphasizing non-toxic lifestyle choices, emotional resilience, and hormone balance. In this episode we cover: Dr. Roxanne Pero's expertise in blending western and holistic medicine. The importance of humility, empathy, and thorough diagnoses in patient care. How non-toxic lifestyle choices and food as medicine can support fertility. The role of functional medicine in fertility treatments. Dr. Pero's personal journey to motherhood and how it influences her care approach. Read the full show notes on Dr. Aimee's website.  Learn more: Dr. Roxanne Pero's website: https://aliveandwell.health/roxanne-pero-md/ Dr. Roxanne Pero on Instagram: https://www.instagram.com/drroxannepero/   Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, October 19 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Follow on Apple Podcasts Follow on Spotify Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Most people think being strong and highly conditioned means they move well. That isn't always the case. In this episode of The Architect of Resilience, I sit down with Dr. Michael Rintala to unpack compensatory movement, breathing, stress, recovery, and performance. We get into Dynamic Neuromuscular Stabilization, the functional gap, and why pushing beyond your capacity can create problems over time. https://chrisduffin.com/ Coaching, Peptides, Supplements, eBooks & Merch, Education, and my Free Community! A deeper dive on coaching, peptides, and regenerative amplification method at https://www.enhancedexecutive.com/

What if the part of yourself you've spent years trying to hide could become the very thing that sets you free?After a life-altering brain tumor left half of John Kippen's face paralyzed, he didn't just have to recover physically—he had to confront an entirely new identity.For 12 years, John hid from the world, believing people would see his appearance before they saw him. Then an unexpected twist of fate—and a pocket square named Henry—reconnected him with his childhood love of magic and started a transformation he never saw coming.John's story is about far more than overcoming adversity. It's about what happens when you stop allowing your scars—visible or invisible—to determine your worth.In this powerful conversation, you'll discover:How John went from hiding for 12 years to confidently stepping back into the spotlight—and ultimately onto the TEDx stage.Why accepting the parts of yourself you wish you could change can unlock an entirely different kind of strength, confidence, and freedom.How pain, adversity, and even the experiences that once made you feel “broken” can become a source of purpose and a way to impact others.If you've ever felt defined by something you couldn't change, press play and discover what can happen when you stop hiding your story and start owning it!CONNECT WITH JOHN KIPPEN

How do you build an extraordinary life after surviving what you describe as unimaginable childhood trauma? Lynne Scott Haggerman returns to Unleashing Intuition Secrets with Michael Jaco for one of her most personal conversations yet—sharing newly recovered memories, her account of childhood trauma and the extraordinary journey that followed. Lynne describes memories she says have continued surfacing from her earliest years, including being taken beneath a university medical center into what she remembers as underground DUMBs, traveling on unusual underground trains and enduring traumatic experiences that remained largely buried in her memory for decades. But this episode isn't only about what happened to Lynne. It's about what she did with the life that came afterward. Lynne shares how faith became central to processing her past and explains why she credits God, Jesus Christ and the Holy Spirit with helping her reclaim her memories, heal and transform adversity into a desire to serve others. Today, Lynne is an internationally award-winning human resources consultant and career coach who has worked with organizations ranging from small businesses to Fortune 100 companies and has helped tens of thousands of individuals throughout her career. She is also a marathoner, weight lifter and independent LifeWave distributor—and shares why LifeWave has become an important part of her personal health and wellness journey. Michael and Lynne also discuss Open The Heavens in Branson, Missouri, October 2–3, where Lynne will be speaking and representing LifeWave. This is a story about refusing to allow the darkest chapters of your past to determine the rest of your life. TRAUMA DIDN'T GET THE FINAL WORD. FAITH. RESILIENCE. PURPOSE. SUCCESS FROM ADVERSITY. CONNECT WITH LYNNE SCOTT HAGGERMAN LifeWave: https://liveyoungerwithlynne.com/ QGRIT: https://qgrit.org/ Lynne Haggerman & Associates: https://lynnehaggerman.com/ Skin Wisdom: https://skinwisdom.com/ Rumble: https://rumble.com/TheLynneScottHaggermanShow X: https://x.com/LynneSHaggerman OPEN THE HEAVENS — BRANSON, MISSOURI October 2–3, 2026 https://allevents.in/branson/open-the-heavens-october-2-3-2026/200030462656508 CONNECT WITH MICHAEL JACO https://michaelkjaco.com/ https://www.youtube.com/user/MichaelJaco https://rumble.com/user/michaelj5326 https://www.lifewavemichaeljaco.com/ https://www.lifewave.com/michaeljaco/  

In episode 318 of Beyond The Story, Sebastian Rusk interviews Jody Friedman, a music supervisor, entrepreneur, and coach. He explains why success doesn't always feel like success, how high achievers can become trapped in the need to constantly perform, and why sometimes the next level isn't about adding more—it's about subtracting what no longer serves you.Tune in to hear Jody Friedman's inspiring story of turning adversity into achievement, breaking free from old identities, and learning how to build a life and business that actually fits who you are today.TIMESTAMPS[00:00:00] Sebastian Rusk introduces Jody Friedman and their connection through Dan Martell's coaching program.[00:05:14] Jody shares his childhood, family challenges, and the identities he built to survive.[00:07:00] Moving through 16 homes and discovering the “Wreck the Room” philosophy.[00:08:05] Florida State University, CNN, and the breakthrough that changed Jody's career.[00:09:35] Creating the Nancy Grace theme song and learning to stop waiting for permission.[00:11:53] Jody explains what a music supervisor does in film and television.[00:12:20] The impact of COVID and Jody's transition into online coaching.[00:13:47] Building Wreck the Room and helping entrepreneurs overcome burnout.[00:15:47] Breaking patterns, challenging beliefs, and doing the deeper work.[00:17:32] The Wreck the Room quiz and discovering which “room” you're currently in.[00:18:27] Getting unstuck, taking responsibility, and choosing a new direction.[00:19:20] Jody's final message: “You've got to wreck the room.”QUOTES"That was the first time I really felt like I wrecked a room because I stopped waiting for permission." – Jody Friedman"If you're a high achiever or a performer and you can't break that cycle and you feel burnt out, there is a lie that you're telling yourself at a deep level." – Jody Friedman"If you can make a decision to get stuck, you can make a decision to get unstuck." – Sebastian Rusk==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabJody FriedmanLinkedIn: https://www.linkedin.com/in/jodyfriedman/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474 

What if your body isn't broken—but adapting to the signals it receives every day? In this special solo series of The Coach Debbie Potts Show, I'm taking you down the rabbit hole into the science behind The FutureYou Method™ and the framework that now guides my work: Foundations → Signals → Adaptation → Resilience After more than 30 years in health and fitness—and my own health breakdown after years of endurance training, chronic stress, under-recovery, and trying to do everything "right"—I learned that we can't simply keep pushing harder when the body stops responding. We need to ask better questions. What signals is the body receiving? What is it adapting to? And what does it need us to BUILD before we ask it to BURN? Throughout this series, we'll connect the dots between muscle, metabolism, mitochondria, the nervous system, vagal signaling, digestion, hormones, blood flow, lymphatic flow, recovery, energy availability, and healthy aging. We'll explore why exercise, protein, food, fasting, sleep, stress, breathing, light, movement, and recovery are more than lifestyle habits. They are biological signals. And when those signals are mismatched with your current capacity, even strategies we consider "healthy" can become additional stress. That is why my work today is built around three different ways of helping you move from guessing to understanding—and then into action. TEST — PNOĒ Metabolic Testing Sometimes we need objective data. With PNOĒ Resting and Active Metabolic Testing, I look beyond a single calorie number or VO₂ max score to identify patterns in resting metabolism, fuel utilization, breathing, exercise metabolism, metabolic flexibility, recovery, and potential clues about how your body is responding to its current environment. My philosophy is simple: Test. Don't guess. INVESTIGATE — Personalized FutureYou Method™ When your story is more complicated, we need to connect more dots. My personalized work using The FutureYou Method™ brings together your health history, symptoms, lifestyle, nutrition, training, recovery, functional health information, and metabolic patterns to investigate the bigger picture. Instead of chasing individual symptoms, we ask: What are the upstream signals contributing to the downstream patterns? Then we build a personalized roadmap designed to restore capacity and resilience from the inside out. BUILD — The FutureYou Method™ Group Program And sometimes you don't need another advanced protocol. You need the foundations in the right order. My group program begins with Muscle Health & Metabolism — Build Before You Burn, where we focus on creating the signals required to build and maintain muscle, support metabolism, recover from training, and become more resilient as we age. From there, we continue into FLOW—supporting the nervous system, circulation, lymph, fascia, oxygen delivery, and drainage—and then Digest • Absorb • Build, where we focus on digestion, nutrient absorption, gut function, and providing the raw materials required to repair and rebuild. Together, these three approaches give us different entry points into the same mission: Test when we need data. Investigate when we need answers. Build when we need stronger foundations. Throughout this solo series, I'll help you understand the science behind all three. Because this isn't about chasing another supplement, biohack, diet, workout, or longevity trend. It's about understanding what your body is communicating, identifying the signals that may be driving adaptation, and creating the conditions that allow your body to become stronger and more resilient. Build before you burn. Foundations before optimization. The right signals, in the right order. Because your future health isn't created someday. Your future self is being built by the signals you create today. Welcome to Build Your FutureYou.

Noel Holton Brathwaite is an adoptee who lives in New York and is a tenured Associate Professor of English. Her husband is a scientist who works in the field of Computational Biology. They have a bright and talented son, who is a senior in college majoring in Physics. Music by Corey Quinn

What if you spent more than half a century knowing you were loved, but still wondering where you came from?For Julie Melanson, being adopted was never a secret. She grew up surrounded by family and love, yet questions about her biological identity remained part of her story. Then, at 51, Julie made the decision that would change her life: she went searching for her birth mother.And she found her.In this deeply moving episode of A Voice and Beyond, Julie shares the extraordinary story behind her memoir, Not Yours to Keep—a story of adoption, identity, belonging, motherhood, grief, courage, and the complicated emotions that can accompany discovering where we come from.Julie takes us inside the moment she finally connected with her birth mother and heard the words that changed everything: her mother had been looking for her too.What followed was an opportunity Julie could once only have imagined—the chance to know her biological mother, connect with birth siblings, discover extraordinary similarities within her biological family, and begin filling in pieces of her own identity.But this isn't simply a story about finding a birth mother.In this conversation we explore:The emotional risks involved in searching for biological familyWhat it feels like to recognise yourself in people you've only just metNature, nurture and the formation of identityThe complicated emotions surrounding adoptionJulie's experience of loving—and losing—two mothersGrief, resilience and the enduring nature of family bondsWhat Julie would like other adoptees to knowWhy understanding our past can sometimes transform our relationship with the presentThis episode will resonate far beyond the adoption community.Because underneath Julie's remarkable story lies a question almost every human being asks at some point:Who am I and how much of who I am has come from where I came from?Find Julie Here:juliemelansonauthor.com/linkedin.com/in/julie-melanson-3b27124/facebook.com/juliemelan/instagram.com/julie_melanson_author/Book:Not Yours to Keep: A Story about Adoption and the Strength and Resilience of Two Women - https://juliemelansonauthor.com/#container10Find Marisa online:Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources:MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...