Podcasts about behavioral sciences

New research from UC San Francisco's Memory and Aging Center suggests that a decline in one region of the brain can cause other regions to “step in to help” – unlocking surprising capacities like deeper empathy or creativity. We talk to two UCSF doctors about why this has implications for any neurodegenerative disorder, including dementia. They join us to share their dementia-related discoveries. Their new book is “Mysteries of the Social Brain.” Guests: Dr. Bruce Miller, A.W. and Mary Margaret Clausen Distinguished Professor in Neurology, UCSF; Director of the UCSF Memory and Aging Center; founding director of the Global Brain Health Institute Dr. Virginia Sturm, professor in the Departments of Neurology and Psychiatry and Behavioral Sciences, UCSF Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Drs. Neil Skolnik and Sara Wettergreen in this episode as they discuss the importance of emotional wellbeing in overall health. They will explore the connection between mental health and diabetes, focusing on how managing a chronic condition can impact the emotional lives of people living with diabetes and their families. Special guest Dr. Kelsey Brzezinski will also join the conversation.   Please note that this episode includes discussions of sensitive topics, we encourage you to listen with care and understand that the American Diabetes Association® is not an organization that specializes in mental health and only seeks to bring awareness to factors that coincide with a diabetes diagnosis. If you are experiencing challenges seek the support of a licensed medical or mental health professional. Presented by: Neil Skolnik, MD, Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health, Abington, PA Sara Wettergreen, PharmD, BCACP, BC-ADM, Assistant Professor, Department of Clinical Pharmacy, University of Colorado Skaggs School of Pharmacy and Pharmaceutical Sciences; and Ambulatory Care Clinical Pharmacist, UCHealth Lone Tree Primary Care, Aurora, CO Kelsey Brzezinski, PhD, Pediatric Psychologist at Lurie Children's Hospital of Chicago, Assistant Professor of Psychiatry and Behavioral Sciences at Northwestern University Feinberg School of Medicine, Chicago, IL   Do you have questions or comments you'd like to share with Neil and Sara? Leave a message at (703) 755-7288. Thank you for listening, and don't forget to “follow” Diabetes Day by Day!   Additional resources: If you or a loved one are experiencing a mental health crisis, please call the 988 Suicide & Crisis Lifeline. SAMHSA mental health help line, which is a no-cost, confidential, 24/7, 365-day-a-year treatment referral and information service available at 1-800-662-HELP (4357). Check out the American Diabetes Association®'s newly updated Mental Health Provider Directory to find to find therapists who specialize in supporting people living with diabetes near you.  

Data that tracks what users and customers do is behavioral data. But behavioral science is much more about why humans do things and what sorts of techniques can be employed to nudge them to do something specific. On this episode, behavioral scientist Dr. Lindsay Juarez from Irrational Labs joined us for a conversation on the topic. Nudge vs. sludge, getting uncomfortably specific about the behavior of interest, and even a prompting of our guest to recreate and explain a classic Seinfeld bit! For complete show notes, including links to items mentioned in this episode and a transcript of the show, visit the show page.

What if the same data that helps sell cereal could also save a life? Kathleen Ellmore asked that question long before most people thought to—and long before healthcare caught up. With roots in consumer marketing, she was using behavioral science to influence buying habits when the term “micro-segmentation” barely existed. But when she stepped into healthcare in the early 2000s, everything changed. As the mother of a daughter with cerebral palsy, Kathleen knew what it felt like to navigate a system that didn't see her, didn't remember her, and didn't connect the dots. Kathleen's daughter needs a wheelchair. She recalls all too well the months of time it took to get the right approvals for the appropriate wheelchair her daughter needed. Until something happened, a changed job, a new insurance plan, and then being told she would need to start the many month process ALL OVER again. It is hard to hear this story without feeling the agony of this mother for her child.   This proverbial straw led to this realization: data wasn't the problem; disconnection was. That moment became the heartbeat of Kathleen's work. She began applying the tools of influence not to sell more products, but to build trust. Her early experiments, like discovering that a male voice on a robocall led to an 86% increase in screenings among Hispanic populations, proved that small shifts, driven by empathy and insight, could drive massive impact. It wasn't about big data; it was about meaningful data. Today, as cofounder of Engagys, Kathleen is leading a new era of engagement—layering AI on top of decades of behavioral science to ensure health plans don't just reach people, but truly connect with them. For her, AI is not a shortcut; it's a tool to scale human-centered care. And while others chase automation, she remains laser-focused on trust. You'll also hear from Kathleen on: Why most health plans already have the data they need, but fail to use it meaningfully How behavioral science can transform call center scripts into trust-building tools What it really took to launch a profitable consultancy—no funding, no incubator, just mission and grit How Kathleen balances technical innovation with ethical guardrails in a system under pressure This conversation isn't just about data. It's about care, courage, and what happens when you decide to build something better because the system failed you. Chapters 01:52 Applying Consumer Marketing to Healthcare 03:04 Building Engagys from the Ground Up 06:32 Trust, Data, and Personal Motivation 11:00 A Mother's Experience with a Broken System 13:10 AI, Behavioral Science, and Human-Centered Care 20:00 Leadership, LinkedIn, and Advice for Founders Guest & Host Links Connect with Laurie McGraw on LinkedIn Connect with Kathleen Ellmore on LinkedIn About Engagys Connect with Inspiring Women Browse Episodes | LinkedIn | Instagram | Apple | Spotify This episode of Inspiring Women was recorded at the WBL Summit, a leadership, networking, and professional development conference for WBL members that takes place each spring.  WBL is a network of 1500+ senior executive women in healthcare who convene to share ideas, make valuable connections, and solve business challenges. WBL's mission is to connect and support our members in advancing their careers and impact on our industry.

What if the key to growth isn't finding better answers, but asking better questions? In this episode, Elizabeth Weingarten shares insights from her book How to Fall in Love with Questions, exploring how embracing uncertainty can lead to greater self-awareness, resilience, and connection. Blending personal stories, behavioral science, and wisdom from poet Rilke, she introduces the idea of a “questions practice” — a mindset shift that helps us navigate life's toughest moments with curiosity and clarity.  ©2025 Behavioral Grooves Topics [0:00] Intro and Speed Round with Elizabeth Weingarten [11:04] The Power of Loving Questions [15:50] The Biological Need for Certainty [21:48] The Role of Patience in Asking Questions [39:18] Questions and the Role of Behavioral Science [47:57] Desert Island Music [50:38] Grooving Session: The Value of Sitting With Questions ©2025 Behavioral Grooves Links More About Elizabeth Better Life Lab How to Fall in Love with Questions Torch Leadership Join the Behavioral Grooves community Music Links Steely Dan - Do It Again Chapell Roan - Pink Pony Club  

Mental health care in America has become nothing short of atrocious. Supposed developments in treatment methods and medication remain inaccessible to those who need them most. Countless people seeking treatment are routinely funneled into homelessness and prison while a mental-health epidemic ravages younger generations.  It seems obvious that the system is broken, but critics say the tragic truth is that it is actually functioning exactly as intended, providing reliably enormous profits for the entities who now manage mental health care. By taking a step back and examining how and why we developed our health-care system, with mental health care as the worst-case example of a dysfunctional model that has been abandoned by all other developed countries, we can understand our motives and actions, and chart a way out of our mess. About the Speaker Nicholas Rosenlicht, M.D., is clinical professor at the University of California, San Francisco, School of Medicine in the Department of Psychiatry and Behavioral Sciences. He is founder of the San Francisco VA mood disorders program, has served on the Human Subjects Committee of the UCSF Human Research Protection Program, and is a member of the UCSF Academy of Medical Educators. He has more than 40 years of clinical, research, administrative, and teaching experience, and is the author of more than 30 peer-reviewed publications. Most recently he is the author of My Brother's Keeper: The Untold Stories Behind the Business of Mental Health—and How to Stop the Abandonment of the Mentally Ill. A Psychology Member-led Forum program. Forums at the Club are organized and run by volunteer programmers who are members of The Commonwealth Club, and they cover a diverse range of topics. Learn more about our Forums. OrganizerPatrick O'Reilly  Learn more about your ad choices. Visit megaphone.fm/adchoices

We make a countless number of decisions every day – but unfortunately, we often choose unwisely. Behavioral economist Richard Thaler has dedicated his life's work to understanding why that is. In 2017, Thaler received the Nobel Memorial Prize in Economic Sciences for his contributions to the field of behavioral economics. His book, “Nudge,” co-authored by Cass R. Sunstein, shows that it's not possible for choices to be presented to us in a neutral way. The book demonstrates how to best nudge us in the right directions, without restricting our freedom of choice. Richard Thaler is a professor of behavioral science and economics at the University of Chicago Booth School of Business. He's a member of the National Academy of Science and the American Academy of Arts and Sciences. He's been published in many prominent journals, and he's also the author of “Misbehaving: The Making of Behavioral Economics.” Originally published in December 2021. Watch this episode at youtube.com/TalksAtGoogle.  

Everyone experiences being ignored or excluded at some point in their life, and it affects everyone differently. So, this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sarah Stancombe consults psychology professor Dr. David Oberleitner for advice on strengthening our responses to social exclusion. Based at the University of Bridgeport, Dr. David Oberleitner is a professor of psychology, as well as the director of the Division of Social and Behavioral Sciences. Dr. David Oberleitner's research interests fall broadly in social psychology, with specific research interests in the social-cognitive processes underlying social exclusion, stigma, and the interplay of social exclusion and social processes regarding health and substance use.  In this episode, Dr. David Oberleitner explains how social exclusion is experienced by everyone, in different phases of life, such as being ignored in classes at school, and losing the ability to go out often in old age. Mental and physical health issues can arise from prolonged social exclusion; issues such as decreased cardiovascular health, depressive symptomatology, and changes in perceived self-identity.  Together, Sarah and Dr. David Oberleitner discuss how maintaining one's mental health helps us be more resilient and bounce back from challenges quicker. So, tune in for scientific insights and practical advice for facing social exclusion and developing resilience! Follow Dr. David Oberleitner's work on Google Scholar: https://scholar.google.com/citations?user=-oxcZ2cAAAAJ&hl=en  Connect with Dr. David Oberleitner on Linkedin: https://www.linkedin.com/in/david-oberleitner-22ab8b222/  Produced by the Personal Productivity Science Labs, a division of LMSL, the Life Management Science Labs.  Explore LMSL at https://lifemanagementsciencelabs.com/ and visit https://pp.lmsl.net for further information about Personal Productivity Science Labs. Follow us on Social Media to stay updated:  YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ         Facebook: https://www.facebook.com/personal.resilience.science.labs          Instagram: https://www.instagram.com/resilience.science.labs/       LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/       Twitter: https://twitter.com/PRScienceLabs       TikTok: https://www.tiktok.com/@resilience.science.labs        Pinterest: https://www.pinterest.com/resiliencesciencelabs/          You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468          Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2      Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-personal-resilience-science-insights-podcast      iHeart Radio: https://www.iheart.com/podcast/338-bouncing-back-the-personal-102890036/    Podbean: https://thepersonalresilienceinsights.podbean.com/      PlayerFM: https://player.fm/series/3402362      Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612 

Why do people make it so difficult on themselves to achieve their goals and pursue happiness? Why do people “attach” themselves to unhealthy things that hold them back or hold them down? These attachments vary widely, ranging from attachments to the past or future, control or perfection, and success or pleasure.In this interview, Dr. Bob Rosen says the secret to letting go of the attachments holding someone back is to replace them with more powerful aspirations. To overcome the attachment to “stability,” one has to learn to embrace and become agile. To get past the attachment of “control,” the aspiration of vulnerability is necessary. Dr. Rosen also discusses the attachments that are most persistent among young adults, the elderly, and tweens and teens. Dr. Rosen finishes the conversation by talking about the keys to happiness and the mistakes humans are making today that the humans 50 years from now will look back at in disbelief. Dr. Bob Rosen is a psychologist, New York Times best-selling author, researcher, and preeminent business advisor. He is the Founder and CEO of Healthy Companies, advising over 500 CEOs in sixty countries. His books include Detach, the New York Times Bestseller Grounded®, and the Washington Post best-seller Conscious, among others. He earned a PhD in clinical psychology at the University of Pittsburgh and has been a longtime faculty member in the Department of Psychiatry and Behavioral Sciences at George Washington University's School of Medicine.

In this episode of Facts About PACs, the gang recaps NABPAC's May luncheon featuring Kevin Schulman from DonorVoice. Learn how to move from persuasion to attraction in PAC communications, understand the psychology behind donor motivation, and discover practical strategies to improve your fundraising efforts through personality-based messaging. Plus, find out the surprising statistic about PAC email open rates and why traditional generational targeting might not be as effective as industry peers once thought.Episode Sponsor: PASS - Public Affairs Support Services, Inc.https://pactrack.net/

Kourtney grew up in Southeast Michigan and received a Bachelor of Science in Anthropology & Environmental Studies from Western Michigan University. As an undergraduate she interned on the trail crew at Baxter State Park and fell in love with the state of Maine, so returned in 2010 to earn a Master of Science in Forest Resources from the University of Maine. Kourtney remained at UMaine and in 2016 became the first person to graduate with a PhD from the college's then newly inaugurated Anthropology and Environmental Policy doctoral program. As an applied environmental anthropologist, Kourtney has worked throughout Maine and Maritime Canada on a number of projects that she will describe today. Her work has been funded by the National Science Foundation, Wenner Gren Foundation, USDA Specialty Crop Research Initiative, Henry David Thoreau Foundation, and more. This conversation was recorded in April 2025. ~~~~~The Maine Science Podcast is a production of the Maine Discovery Museum. It is recorded at Discovery Studios, at the Maine Discovery Museum, in Bangor, ME. The Maine Science Podcast is hosted and executive produced by Kate Dickerson; edited and produced by Scott Loiselle. The Discover Maine theme was composed and performed by Nick Parker. To support our work: https://www.mainediscoverymuseum.org/donate. Find us online:Maine Discovery MuseumMaine Discovery Museum on social media: Facebook Instagram LinkedIn Bluesky Maine Science Festival on social media: Facebook Instagram LinkedInMaine Science Podcast on social media: Facebook Instagram © 2025 Maine Discovery Museum

Natalie Kelly, head of life & health global underwriting, Swiss Re, explains why long-term health benefits from blood sugar regulators also depend on sustained behavior change, personalized underwriting and the strategic use of behavioral science.

Podcast Synopsis In this insightful episode of the Animal Training Academy Podcast, Dr. Keira Moore returns for part two of our thought-provoking discussion on behavior analysis, radical behaviorism, and the intersection of science and practice in both human and animal training. With her extensive background as a Board Certified Behavior Analyst (BCBA-D) and KPA-CTP certified dog trainer, Keira shares her expertise on how we can stay conceptually systematic, follow the science, and ask the right questions to refine our training approaches. Throughout this episode, we dive into five key strategies for grounding training in behavioral science, including: ✅ Understanding radical behaviorism and why it's a game-changer for ethical training ✅ The importance of following the science and identifying credible sources of knowledge ✅ Why being conceptually systematic can help trainers avoid unnecessary fluff in their methods ✅ Asking critical questions to distinguish evidence-based practices from trendy but unproven techniques ✅ The power of community and lifelong learning to enhance training effectiveness Keira's approach is both practical and thought-provoking, offering valuable takeaways for dog trainers, behavior consultants, and animal caregivers alike. Whether you're new to behavior analysis or a seasoned professional, this conversation will challenge the way you think about training and empower you to make more informed, science-based decisions.

Was wäre, wenn wir in Wirklichkeit gar nicht glücklich sein wollen? Wenn das Streben nach Glück Bullshit wäre? Obwohl wir alle denken „ich will doch glücklich sein“ oder „Glück fühlt sich toll an“ - könnte es doch auch sein, dass Glück am Ende nur ein PR-Trick ist… In dieser Folge kriegt ihr einen steile aber sehr spannende These. Fühlt euch gut betreut Leon & Atze Start ins heutige Thema: 09:48 min. VVK Münster 2025: https://betreutes-fuehlen.ticket.io/ Instagram: https://www.instagram.com/leonwindscheid/ https://www.instagram.com/atzeschroeder_offiziell/ Der Instagram Account für Betreutes Fühlen: https://www.instagram.com/betreutesfuehlen/ Mehr zu unseren Werbepartnern findet ihr hier: https://linktr.ee/betreutesfuehlen Tickets: Atze: https://www.atzeschroeder.de/#termine Leon: https://leonwindscheid.de/tour/ Quellen: Der Artikel von David Pinsof: Happiness Is Bullshit https://www.everythingisbullshit.blog/p/happiness-is-bullshit Und sein Fortsetzungsartikel dazu: Happiness Is Bullshit Revisited https://www.everythingisbullshit.blog/p/happiness-is-bullshit-revisited Die Argumentation von Andy Clark: Clark, A. (2024). The experience machine: How our minds predict and shape reality. Random House. Wer tiefer einsteigen will, zum Thema Vorhersagen in unserem Hirn und Belohnungen: Schultz, W. (2016). Dopamine reward prediction error coding. Dialogues in Clinical Neuroscience, 18(1), 23–32. Schultz, W. (2024). A dopamine mechanism for reward maximization. Proceedings of the National Academy of Sciences. Das passt zur Idee mit dem Topfschlagen: »Your Brain Predicts (Almost) Everything You Do«, schreibt Lisa Feldman Barrett in ihrem Buch und liefert eine Reihe von Argumenten und Beispielen. Barrett, L. F. (2023). Siebeneinhalb Lektionen über das Gehirn. Rowohlt. Und eben Andy Clark: Clark, A. (2024). The experience machine: How our minds predict and shape reality. Random House. Die Studie mit den Ratten: Warlow, S. M., Naffziger, E. E., & Berridge, K. C. (2020). The central amygdala recruits mesocorticolimbic circuitry for pursuit of reward or pain. Nature communications. Eine Übersicht zu Wanting vs. Liking Nguyen, D., Naffziger, E. E., & Berridge, K. C. (2021). Positive affect: nature and brain bases of liking and wanting. Current Opinion in Behavioral Sciences. Und hier nochmal tiefer mit Fokus auf Drogen Robinson, T. E., & Berridge, K. C. (2024). The incentive-sensitization theory of addiction 30 years on. Annual Review of Psychology, 76. Redaktion: Dr. Leon Windscheid Produktion: Murmel Productions

Katryn Wright, a behavioral science expert, joins this week's episode of the Allyship in Action Podcast to share some fascinating insights. She reminds us that changing the world isn't about grand gestures, but those tiny, actionable tweaks in our everyday moments. Here are the key themes we explored: Behavioral Science as a Practical Tool: Moving beyond abstract concepts to understand why people behave the way they do and how to create tangible change in organizational settings. Specificity Over Ambiguity: Ditching the "woolly and fluffy" notions of culture for concrete, measurable behaviors in everyday processes like hiring, performance reviews, and team meetings. The Power of "Just-in-Time" Interventions: Delivering the right message, from the right messenger, to the right people, at the right moment, to maximize impact and mitigate bias. Data-Driven Decision Making: Using data to pinpoint specific areas for improvement and track the effectiveness of interventions, rather than relying on generalized assumptions. The Critical Role of Middle Managers: Recognizing the significant influence of middle managers in shaping employee experiences and the need to equip them with inclusive mindsets. Actionable Allyship Takeaway: Identify one specific process or moment within your organization where you suspect inclusivity could be improved. Then, break down the behaviors involved and design a "just-in-time" intervention – a quick, targeted nudge – to encourage more inclusive actions. Remember, it's about boringly specificity and practical steps, not grand gestures. Insightful Quotes: "Culture is the result of the behaviors that people around US display all the time." "If we can get the right message, the right messenger to the right people at the right time, we can have these really outsized effects." "Really figure out what's the problem that you're trying to solve for, and and to be that sounds like an obvious thing to say, but to be as behaviourally specific about that as possible." "These little nudges, though, add up. People notice like, oh, wow, like that promotion. Like, decision felt different." Find Katryn Wright at http://www.morethannow.co.uk/ and on Linkedin. Find Julie Kratz at https://www.nextpivotpoint.com/. 

Katy Milkman has described Ayelet Fishbach as the foremost expert on motivation in the world. In this episode we speak to Ayelet about her work and how marketers can harness it to change the behavior of their users. In a wide ranging conversation we discuss Ayelet's research on variable rewards, the goal dilution effect and the problem with setting avoidance goals. 

In this episode, Scott sits down with Griff Bohm, co-founder and CRO of Momentum, for an "Ask a Responsive Fundraiser" with questions about how nonprofits can fuel generosity by creating personal, impactful donor experiences. Drawing on Griff's expertise at the intersection of behavioral psychology, AI, and philanthropy, this episode gives some practical strategies to rethink recurring giving and build lasting donor relationships, all while leveraging modern technology to scale generosity. What you'll learn in this episode: How to make recurring giving emotionally engaging and habit-forming. Strengthening donor relationships beyond simple transactions. Leveraging behavioral science to energize giving without exhausting your audience. Griff's advice is focused on creating truly personal connections at scale, increasing donor retention, and empowering teams to grow generosity with every interaction. Learn more about Momentum: https://www.givemomentum.com/ Ready to deepen your donor relationships and drive meaningful results? Learn more about Virtuous and how responsive fundraising can help your team grow generosity: https://vrtuo.us/4hsSN6g

Autism spectrum disorder can be found in 2.2% of the population, but for women and girls, as well as many adults, autism is a diagnosis that is often missed. We look into who is underdiagnosed and why — and how our conceptions of autism and neurodivergence are changing. As Trump's health secretary Robert F. Kennedy Jr. portrays autism as a “tragedy,” we'll talk about ways in which many people with autism are living and thriving. Guests: Mary HK Choi, author and editor, she recently wrote The Cut article "I Was Diagnosed With Autism in My 40s. It Gave Me a Lot of Answers." Holden Thorp, editor-in-chief, Science family of journals; Thorp is the former provost of Washington University and prior to that was chancellor at University of North Carolina, Chapel Hill. His recent guest essay in the New York Times is titled "I Was Diagnosed with Autism at 53. I Know Why Rates Are Rising." Christine Wu Nordahl, professor in the Department of Psychiatry and Behavioral Sciences, UC Davis; Nordahl is the Director of the Autism Phenome Project and the Beneto Foundation Endowed Chair at the MIND Institute Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered why we sometimes act irrationally, even when it's not in our best interest? Ori Brafman has, and his answers are enlightening. Here, he talks about the hidden forces and human emotions that make us act irrationally, how pre-dispositions and labeling people can lead to irrationality, how we can become more rational, and more.

Award-winning behavioral scientist and leading expert on the psychology of conversation Dr. Alison Wood Brooks joins Google to discuss her book, “Talk: The Science of Conversation and the Art of Being Ourselves.” The book reveals the hidden architecture of our conversations, and how even small improvements can have a profound impact on all types of relationships. Dr. Brooks is a professor at Harvard Business School, where she created and teaches a course called “Talk.” Her award-winning research has been published in top academic journals and is regularly cited in The New York Times, The Wall Street Journal, Harvard Business Review, NPR, and more. Her research was referenced in two of the top ten most-viewed TED talks of all time and depicted in Pixar's Inside Out 2.  Watch this episode at youtube.com/TalksAtGoogle.

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Use retirement as a catalyst to detach from unhealthy attachments that may be holding you back from living life the way you really want to. Life is shaped by our attachments. Things like security, pleasure, and validation are healthy, but they can be overdone and become a drag on our well-being. Dr. Bob Rosen's new book Detach: Ditch Your Baggage to Live a More Fulfilling Life offers antidotes to 10 unhealthy attachments that can weigh people down. Dr. Bob Rosen joins us from Virginia. __________________ Bio Dr. Bob Rosen is the author of the new book Detach: Ditch Your Baggage to Live a More Fulfilling Life. Bob is a world-renowned thought leader on healthy people and healthy organizations. As a psychologist, New York Times best-selling author, researcher, and preeminent business advisor, his work in personal and organizational change is recognized worldwide. In 1988, he founded Healthy Companies and has interviewed or advised more than 600 CEOs of world-class companies. Over the years, Dr. Rosen has written eight books helping others to learn and grow. Bob is a frequent media commentator who has been quoted in the New York Times, Wall Street Journal, Fortune, Bloomberg Businessweek, the Financial Times, Time, Chief Executive Magazine, and more. Bob's books also include  the New York Times Bestseller Grounded®, and the Washington Post best-seller Conscious, Just Enough Anxiety, Global Literacies, and the Catalyst, The Healthy Company, and Leading People,  He is also in demand as a global keynote speaker with a special focus on the psychology of self-improvement. Bob graduated from the University of Virginia. He subsequently earned a PhD in clinical psychology at the University of Pittsburgh. Bob teaches in executive education programs, and has been a longtime faculty member in the Department of Psychiatry and Behavioral Sciences at George Washington University's School of Medicine. ____________________________ For More on Dr. Bob Rosen Detach: Ditch Your Baggage to Live a More Fulfilling Life Website Assessment on Attachments - email joec@retirementwisdom.com for a link to the assessment _______________________ Podcast Conversations You May Like Shift – Ethan Kross Edit Your Life – Elisabeth Sharp McKetta The Self-Healing Mind – Gregory Scott Brown, M.D. _________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms. About Your Podcast Host  Joe Casey is an executive coach who also helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a twenty-six-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Today, in addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, which thanks to his guests and loyal listeners, ranks in the top 1 % globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider has recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. Connect on LinkedIn ________________________ Wise Quotes On Anxiety

The Future of Behavioral Science with Steven Hayes: Beyond Bell Curves   In this captivating episode, Dr Steven Hayes returns to discuss the significant developments in the landscape of behavioral science and the ACT model over the past four years. Steven explores the limitations of traditional scientific methods in characterizing individual human behavior and introduces innovative approaches that focus on individualized analysis.   He delves into the concept of idio and nomothetic measurements, emphasizing the importance of personalized processes for improving mental health and well-being. The discussion also touches on self-compassion, emotional flexibility, and the evolving needs of modern society in a rapidly changing world.   Join us for an insightful conversation that bridges the gap between science and practice to empower individuals in leading meaningful lives.   00:00 Welcome Back, Steven!   00:27 Developments in ACT and Behavioral Science   03:46 Challenges in Modern Science and Society   06:11 Personalized Approaches in Behavioral Science   12:41 The Complexity of Values and Self-Compassion   17:59 Practical Advice for Self-Compassion and Emotional Awareness   27:17 Exploring Emotional Flexibility   28:38 The Self-Help Book Journey   30:16 Internet Addiction Insights   33:04 The Future of Self-Empowerment   38:54 The Changing World and Wellbeing   41:08 A Practical Exercise for Alignment   52:21 Final Thoughts on Human Progress  

Eight years, 750,000 downloads, and 400 episodes later, The Intuitive Customer is celebrating this major milestone! In this episode, Colin Shaw and Professor Ryan Hamilton reflect on what has changed in customer experience over the years and share their biggest learnings.

Send JKO a Text MessageAdvance voting in Canada's federal election, this Easter weekend, reminded JKO about snap judgment: Fundamental Attribution Error. In this episode of Messy Can't Stop Her, she explores how this thinking pattern impacts our wellbeing and what women in the trenches can do to protect themself. If you've ever been misunderstood or misjudged someone else, this episode is for you. Nuggets of wisdom in this episodeDon't confuse a moment with someone's whole story.The stories we tell ourselves about others shape how we treat them.Choosing curiosity over criticism makes room for love to grow. Key scriptures:  Matthew 7:1, 1 Samuel 16:7, Galatians 6:7 Join the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Guest: Nuala Walsh - Mind Equity CEO, Professor of Behavioral Science at Trinity College Dublin, non-executive director, award-winning author, TEDx speaker, and London School of Economics fellow. Recognized among the 100 most influential women in finance with a 30-year investment career spanning BlackRock, Merrill Lynch, Standard Life, and Aberdeen. Author of "Tune In, How to Make Smarter Decisions in a Noisy World."Key Moments 3:10 - Information access vs. action: Walsh discusses how in investing, everyone has access to the same public information, but having information and acting on it are different things.3:50 - The donkey story: Walsh shares the parable of a donkey that died from indecision.5:26 - Elvis and decision context: Walsh explains how she visited Graceland while writing her book and observed how Elvis made bad decisions despite his success, surrounded by sycophants and trapped in his own "bubble of beliefs."9:21 - The danger of isolation: Discussion about investment professionals making decisions from isolated environments without firsthand experience of what they're investing in.10:51 - Four factors shaping judgment: Walsh outlines how our decision-making is affected by high-speed environments, data overload, visual dominance, and polarized thinking.15:28 - Long-term thinking: Baranowski shares how wealthy families with "infinite time horizons" can rise above market noise by looking far ahead.16:46 - Beyond blind spots: Walsh introduces "deaf spots" (inability to hear accurately) and "dumb spots" (inability to speak wisely) as crucial concepts beyond traditional blind spots.22:09 - Perimeter judgment traps: Walsh explains her framework of 10 traps.28:47 - Inaction as decision: Discussion of how procrastination and inability to decide is itself a decision with consequences.32:28 - Breaking big decisions into smaller ones: Walsh describes "chunking" as a strategy to make overwhelming decisions more manageable.35:10 - Risk and reward balance: Using the 1996 Mount Everest disaster as an example of how reward-seeking distorts rational judgment.42:12 - Identity traps: Conversation about how people get labeled in their careers (like "value investor") and how difficult but possible it is to reinvent oneself.47:21 - Hearing what others don't: Walsh discusses cognitive discipline and tuning in to signals others miss, especially for high-consequence decisions.52:21 - Slowing down: The importance of creating "decision friction" or "speed bumps for the mind" to interrupt automatic thinking, especially for important choices.55:45 - Personal definition of success: Walsh shares how her definition has evolved from external achievements to "peace of mind and freedom to do what you want."Podcast Program – Disclosure StatementBlue Infinitas Capital, LLC is a registered investment adviser and the opinions expressed by the Firm's employees and podcast guests on this show are their own and do not reflect the opinions of Blue Infinitas Capital, LLC. All statements and opinions expressed are based upon information considered reliable although it should not be relied upon as such. Any statements or opinions are subject to change without notice.Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed.Information expressed does not take into account your specific situation or objectives, and is not intended as recommendations appropriate for any individual. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation. Past performance is not indicative of future performance.

Do specific brain circuits determine our political passion? Guest: Dr. Jordan Grafman, Professor of Physical Medicine and Rehabilitation and Psychiatry and Behavioral Sciences at Northwestern University Learn more about your ad choices. Visit megaphone.fm/adchoices

How did the English federal leaders' debate go? Guest: Allison Gifford, Vice President of Policy and Public Affairs at Clear Strategy Do specific brain circuits determine our political passion? Guest: Dr. Jordan Grafman, Professor of Physical Medicine and Rehabilitation and Psychiatry and Behavioral Sciences at Northwestern University How technology is making democracy better Guest: Dr. Lauren Fink, Member of THE LIVELabs Executive Team and Assistant Professor in McMaster University's Psychology Department The Weekly Cecchini Check-In for Apr 18, 2025 Guest: Reggie Cecchini, Washington Correspondent for Global News Who should be the MP for Nanaimo—Ladysmith? Guest: Lisa Marie Barron, NDP Candidate for Nanaimo—Ladysmith (INCUMBENT) Guest: Paul Manly, Green Candidate for Nanaimo—Ladysmith  Guest: Michelle Corfield, Liberal Candidate for Nanaimo—Ladysmith Guest: Tamara Kronis, Conservative Candidate for Nanaimo—Ladysmith Kickin It with the Whitecaps for Apr 18, 2025 Guest: Jesper Sørensen, Head Coach of the Vancouver Whitecaps Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we talk with Gareth Harvey. Gareth was previously a professor of consumer psychology but now advises companies about how they can apply findings from behavioral science. In this episode he discusses some of his work with retailers showing how they can better frame special offers, use music more effectively and adjust the shopper journey.

Click here to send us a topic idea or question for Weekend Wisdom.Do you suspect (or know) that your child was exposed to alcohol or drugs during pregnancy? We discuss tips for how to best work with these children with Dr. Robin Gurwitch, a professor at Duke University's Department of Psychiatry and Behavioral Sciences and the Center for Child and Family Health.In this episode, we discuss:How does prenatal exposure to alcohol or drugs affect children at different ages?Oftentimes adoptive, foster and kinship families may not know specifically if their child was exposed in pregnancy to alcohol or drugs? How can a parent determine if their child was prenatally exposed?What are some of the more common signs, symptoms, and behaviors a parent might see at different ages?Birth to age fiveElementary ageTweens and adolescenceYoung adultsParents, teachers, and other adults working with these children often don't think about prenatal exposure because of the lag in time between the exposure and when the more disruptive symptoms appear. At what age do you see parents and kids beginning to struggle more?What are some of the common misdiagnoses that these children receive?How do the attention and focus issues common with kids who have been exposed to alcohol and drugs differ from ADHD? Is ADHD medication effective to improve attention in prenatally exposed kids?Is it common for children with prenatal exposure to be uneven in their abilities? For example, average to above average in verbal skills but substantially below average in other areas.What do we mean by “executive function” or “higher level thinking skills” and how does prenatal exposure to alcohol and drugs impact this?We hear from parents that one of the most frustrating symptoms is not being able to learn from their mistakes. Doing the same thing even though they have been told not to. Not learning from cause and effect. Is this common with kids who have been exposed to alcohol and drugs during gestation?What are some practical tips for working with kids with prenatal exposure to help them thrive at home and at school?Support the showPlease leave us a rating or review. This podcast is produced by www.CreatingaFamily.org. We are a national non-profit with the mission to strengthen and inspire adoptive, foster & kinship parents and the professionals who support them.Creating a Family brings you the following trauma-informed, expert-based content: Weekly podcasts Weekly articles/blog posts Resource pages on all aspects of family building

Tired of being tired? Then you won't want to sleep on this one! We're talking sleep (and lack of it!) with Dr. Mark S. Aloia, Head of Sleep and Behavioral Sciences at Sleep Number. Think REM sleep is your deepest sleep? Hit the snooze button on that idea! From temperature tricks to timing your exercise just right, Dr. Aloia shares insights that may have you rethinking what you know about catching those zzz's. Plus, learn how your nighttime routine might be sabotaging your shut-eye and whether counting sheep really works. This dream of an episode is brought to you in partnership with Sleep Number!​   Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or subscribe on your favorite podcast app.​   CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.​   This episode was recorded in 2024​

Are you struggling to engage visitors on your nonprofit's website? You're not alone. Many organizations find it challenging to tell their story effectively online, often missing the mark when it comes to showcasing the true impact of their work. In this episode, I'm joined by Daniel Molina, an accomplished marketing professional and entrepreneur, to discuss strategies for creating a compelling online presence that resonates with donors, volunteers, and those seeking help. Key Insights on Website Engagement - The power of video in storytelling and emotional connection - Balancing short-form and long-form content for maximum impact - Creating a redemptive narrative that inspires action - Transparency in fundraising and project goals - Avoiding political pitfalls in your messaging Crafting Your Nonprofit's Story Daniel emphasizes the importance of a three-part storytelling approach: - Highlight the issue with relevant statistics - Present your organization's solution - Showcase the fruits of your efforts By following this structure, you can create content that not only informs but also motivates visitors to get involved. Practical Tips for Website Optimization - Use video to capture attention and convey emotion quickly - Offer multiple engagement options: volunteer, donate, and seek help - Create project-specific fundraising goals to give donors a sense of ownership - Ensure your content remains timeless to avoid frequent updates “Don't have this black box that no one knows what's in it. You want to make sure that you are fully transparent and people know where the money is going, who's involved.” – Daniel Molina This episode provides actionable advice for nonprofit leaders looking to enhance their digital presence. You'll learn how to create a website that not only informs but also inspires action, ultimately helping you further your mission and make a greater impact. Ready to transform your nonprofit's online storytelling? Listen to the full episode for more valuable insights and strategies you can implement today. Want to skip ahead? Here are key takeaways: 03:55 Crafting Compelling Website Content for Nonprofits Create a narrative that includes the problem, solution, and impact. Use video to capture attention and convey emotion, followed by photos and text. Transparency is so important. Right now avoid political stances, and focus on the organization's core mission to connect with donors on a human level. 18:48 Effective Calls-to-Action and Conversion Strategies Conversion strategies are important. Create multiple options beyond just donating. Provide ways for visitors to volunteer, get help, or sign up for newsletters. Show project progress and costs to give donors a sense of ownership and transparency in how their money is used. Daniel Molina Daniel Molina is an accomplished marketing professional and entrepreneur, owning Red Palm Studios since 2002. With extensive experience and knowledge in the latest web trends, he has successfully worked with high-profile clients and small business startups, delivering maximum exposure. As a passionate entrepreneur, Daniel Molina believes in giving back to the community and making a positive impact. Through various initiatives and partnerships, he actively engages in community outreach, addressing social issues and supporting local causes. Daniel's dedication to creating a better society extends beyond business, demonstrating his commitment to improving lives and fostering a sense of unity. Learn more at www.redpalm.us https://danielmolina.life/ https://www.instagram.com/danielmolinalife/ https://www.instagram.com/redpalmmarketing/ Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

In Episode #77 of the OFM podcast, Peter Defty welcomes Dr. Amy Bukszpan, a behavioral analyst and endurance coach, to explore how applied behavioral science can empower athletes to take control of their nutrition, performance, and daily decisions. From breaking carb addictions to reframing failure, they dive into how modifying environmental variables and cultivating curiosity over fear can dramatically improve outcomes both in and outside of competitions. This conversation bridges cutting-edge metabolic performance with real-world psychology for anyone ready to take their performance—and life—to the next level.

Sanyin Siang shares highlights from her journey, and how to accept positive affirmations and constructive criticism as data points in your life, importance of being generous, and how to be vulnerable.Sanyin helps leaders launch and create value by focusing on mindset, behavioral change, and team and culture building. Sanyin is a CEO Coach, Advisor, Author,the Executive Director of Duke University's Fuqua/Coach K Center on Leadership & Ethics (COLE) and a Professor with its Pratt School of Engineering.The COLE center is a leadership laboratory that engages all of Duke's Daytime MBA students and convenes high-level think tank gatherings to explore today's complex leadership opportunities and challenges.Sanyin coaches C-suite executives and is in the original cohort of Marshall Goldsmith's 100 Coaches. She is an advisor for GV (former Google Ventures), Duke Corporate Education, and the Sports Innovation Lab. Her thought leadership has appeared in Forbes, Fortune, The Wall Street Journal, and CNN. She has more than 1 million LinkedIn followers. She is a LinkedIn 2017 & 2018 Top 10 Influencer and a 2018 Thinkers50 On the Radar.Sanyin's board service has included those of The Emily K Center, The Museum of Life & Science, Duke Children's Hospital & Health Center. She is a Sr. Advisor with Dan Ariely's Center for Advanced Hindsight and a faculty with StoryLab at Duke. She has spoken to audiences from the White House to Global Sports Management and Owners Summits.Prior to Duke, Sanyin worked at the American Association for the Advancement of Science (AAAS), the world's largest federation of scientific and engineering societies, and publisher of Science. Her initiatives explored the ethical, social, and legal implications of technological advances before they became reality.Her book The Launch Book: Motivational Stories for Launching Your Idea, Business, or Next Career, uses behavioral science principles to help readers build the mindset for addressing major change.Sanyin received a BSE in Biomedical Engineering and an MBA from Duke University.Order "The Launch Book": https://www.amazon.com/gp/product/B074JC5L9V/ref=dbs_a_def_rwt_bibl_vppi_i0

Send us a textIn this episode of Causes or Cures, Dr. Eeks speaks with Dr. David Amaral and Kathy Stein about the powerful impact of brain donations through Autism BrainNet in advancing our understanding of autism. Dr. Amaral offers a comprehensive overview of autism, exploring what science currently knows about its risk factors and potential causes. He discusses the rise rate of autism and explains how brain donations provide researchers with a rare and invaluable opportunity to study autism at the neurological level—offering insights that can't be uncovered any other way. He also shares key discoveries that have already emerged through Autism BrainNet's efforts.Kathy Stein joins the conversation to share a deeply personal story: that of her brother Ed, who lived with autism and viewed it as "a different way of seeing the world." After Ed's passing, Kathy donated his brain to Autism BrainNet, a decision she describes as a gift to science, one that reflects her commitment to supporting research that might bring answers to families in the future. Together, Dr. Amaral and Kathy explain how the brain donation process works, what it means for scientific discovery, and why it's an act of profound generosity.Dr. David Amaral is a distinguished professor in the Department of Psychiatry and Behavioral Sciences at UC Davis. He serves as the scientific director of Autism BrainNet and was the founding research director of the renowned MIND Institute, a center for autism research founded in collaboration with parents of children on the spectrum. He is also a past president of the International Society for Autism Research and currently serves as Editor-in-Chief of its journal, Autism Research.Kathy's brother Ed called Concord, New Hampshire home for 25 years. A beloved community member, Ed worked at the Concord Monitor, operating the advertisement insert machine until his retirement. A familiar and friendly face at the Concord Public Library, Ed had a wide range of passions—including steam trains, photography, travel, and musicals. He lived with warmth, curiosity, and an enduring grace that left an impression on all who knew him.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Guest: Ronnie LoaizaTopic: Creating Identity-Aligned Habits for Sustainable SuccessWhat We Talked About:Ronnie's transition from personal trainer to habit and life coach How COVID revealed deeper mindset struggles for many professionals The link between habits, identity, and goal achievement Why motivation and willpower aren't sustainable strategies Practical examples of tiny actions that spark transformation The truth about affirmations and what to do instead How EFT, confirmation, and consistent cues build powerful habits What to consider before jumping into new systems or trends Roni's goals for more in-person connection and speaking opportunities Connect with Ronnie:

Christine May helped spearhead behavioral science at Noom, shaping it into an engine for user segmentation and accountability. As their former Head of Behavioral Science, she championed Noom's “big picture” motivation model—tying everyday habits to goals—and played a role in scaling one-on-one coaching into a digital system for millions. Now, Christine helps consumer tech startups build habit-forming experiences rooted in evidence-based psychology.In our conversation, we explore:The book club principle: How to embed accountability in features customers actually wantWhy 90% of users reject direct accountability features (and how to solve this)How Noom's lengthy sign-up flow acts as a commitment filterThe counterintuitive confidence level that predicts user successWhat makes fixed-length plans more effective than endless subscriptionsHow to design rewards around behaviors instead of outcomesThe unexpected way social desirability drives product engagementThis episode is packed with practical insights on designing for sustainable behavior change, creating effective accountability systems that users actually want, and the surprising psychology behind what motivates people to stick with challenging goals.Enjoy this episode? Rate it and leave a review. It really helps others find the podcast.Learn more about Kristen and Irrational Labs ⁠here⁠.

Has someone you love ever been enmeshed in online conspiracy theories? Podcast host Zach Mack's father fell deep into a rabbit hole and wagered Mack $10,000 that 10 of his far-fetched political and apocalyptic beliefs would come true within the year. Mack created a podcast about the experience called “Alternate Realities,” which New York Magazine has already named one of the best of the year. We talk to Mack about what he learned from the bet and what it was like trying to disentangle his father from the conspiracy theories he embraced. And we'll hear from UCSF clinical psychiatrist Dr. Joseph Pierre about how to talk with loved ones in the grips of conspiratorial thinking. Guests: Zach Mack, producer of the podcast, "Alternate Realities" Dr. Joe Pierre, health sciences clinical professor in the Department of Psychiatry and Behavioral Sciences, UCSF; he is the author of “False: How Mistrust, Disinformation, and Motivated Reasoning Make Us Believe Things That Aren't True" Learn more about your ad choices. Visit megaphone.fm/adchoices

When we lose someone, we love, we often say we have a broken heart—but what if that's not just a metaphor?In her new book “The Grieving Body: How The Stress of Loss Can Be An Opportunity For Healing” University of Arizona Professor of Psychology Mary Frances O'Connor shares groundbreaking insights into the biological and physiological impacts grief has on our bodies. O'Connor reveals how profound loss can lead to serious medical conditions, from heart attacks to immune system breakdowns, and explains why grieving can make us more vulnerable to diseases like cancer, pneumonia, and even autoimmune disorders.Drawing on her personal experiences and extensive research, O'Connor outlines why our medical system—and society at large—needs to rethink how we support grieving individuals. She makes a powerful case for viewing grief not only as an emotional experience but as a medical event deserving careful monitoring and intervention, similar to pregnancy or chronic illness.

What separates good marketing from great marketing? Marketing is much more than promoting ones' products. It is the science behind influencing people into making a specific decision. And even though we believe we make most of our decisions consciously; our subconscious is consistently being influenced by marketing “nudges”: specific subtle actions that shift your decision-making. That's what we explored in today's conversation with our great guest, and host of the Nudge Podcast, Phill Agnew. Some of this conversation's #GoldenBoulders are:

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency.  Learn how to accelerate your growth by going to outcomesrocket.com Medication nonadherence in older populations is a massive problem that significantly impacts clinical outcomes and healthcare costs.  In this episode, Dr. Chandra Osborn, Chief Experience Officer of AdhereHealth, discusses how her organization improves healthcare delivery by focusing on medication adherence in Medicare Advantage populations. AdhereHealth engages non-adherent members using innovative digital channels and evidence-based behavioral science strategies. Dr. Osborn shares how her personal experience with a chronic condition inspired her dedication to improving medication adherence and addressing social determinants of health like transportation and food insecurity. She explains how the information, motivation, and behavioral skills model guides their approach, ensuring individuals understand the importance of medication, know how to take it, stay motivated, and overcome barriers. Tune in and learn how behavioral science and technology are converging to revolutionize medication adherence! Resources:  Connect and follow Dr. Chandra Osborn on LinkedIn. Learn more about AdhereHealth on their LinkedIn and website. Fast Track Your Business Growth: Outcomes Rocket is a full-service marketing agency focused on helping healthcare organizations like yours maximize your impact and accelerate growth. Learn more at outcomesrocket.com

Feel like a good night's sleep is a distant memory? Wondering if those 3 AM wake-ups are your brain's idea of a bad joke? Dr. Mark Aloia, Head of Sleep and Behavioral Sciences at Sleep Number, is here to uncover what may be keeping you up at night. From insomnia and sleep apnea to night terrors and restless legs, he's breaking down the culprits— and more importantly, offering up tips to help you tackle these too common sleep struggles! And in our Ask the Expert segment, Dr. Aloia answers your top sleep questions, including whether melatonin is worth the hype. Listen now to this episode brought to you in partnership with Sleep Number!​   Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who give information, tips and insight into healthcare treatments and procedures. Check in every Wednesday for new episodes at carecredit.com/careexperts or subscribe on your favorite podcast app.​   CareCredit is a health, wellness and personal care credit card that has helped millions of people with promotional financing options and is accepted at hundreds of thousands of provider and retail locations nationwide. Learn more at carecredit.com.   This episode was recorded in 2024​

When Dr. John Lewis discovered the incredible benefits of polysaccharides on improving cognitive function, reducing inflammation, and improving overall well being, he changed the direction of his career.   Dr. Lewis is a leader in clinical research, a former Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine, and is currently the Founder and President of Dr Lewis Nutrition.  You can reach Dr. Lewis at his websites https://drlewisnutrition.com/ and https://dailybraincare.comSome of the highlights Dr. Lewis shares:"Health Care" means taking care of our health everyday - it's not just treating symptoms with pharmaceuticals The United States has spent over 4.5 Trillion dollars on a "Health Care" system that brings unsatisfactory resultsNutrition is the most effective tool to care for our health and well beingHow a 12 month study on Alzheimer patients showed that adding certain polysaccharides improved cognitive function and quality of lifeAre all sugars bad?  No some types are beneficial for our well beingMonosaccharides (one sugar) like high fructose syrup harm our bodyDisaccharides (two sugars) like sucrose or table sugar harm our bodyPolysaccharides (many sugars) like those found in aloe vera and rice bran benefit the body in multiple waysResearch shows that polysaccharides improve cognitive function and reduce chronic inflammation70-80% of Americans are overweight or obeseOur best health care plan is to eat well and supplement proper nutritionHow our immune system is like the conductor of an orchestra keeping our organs and systems balanced and regulatedOur body wants to be healthyWe don't have to wait for a diagnosis of cancer, diabetes, heart disease, Alzheimer's, or other chronic illness to act - prevention is keyAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Creativity isn't reserved for the select few—it's in all of us. This episode explores the science behind innovation with experts Matt Arnold and Adam Hansen, uncovering why we doubt our creative abilities and how to overcome the cognitive barriers that stifle new ideas. From breaking free of negativity bias to embedding innovation into workplace culture, this conversation is packed with insights to help you unlock your full creative potential.  ©2025 Behavioral Grooves Topics [0:00] Introduction - Are We Natural Innovators? [6:57] What Blocks Innovations [12:28] The Power of Brain Breaks [19:34] Leadership and Fostering Innovation [29:44] The Interaction of Behavioral Science and Innovation [40:20] Practical Tips to Foster Creativity [49:10] How Organizations Can Utilize Innovation [58:15] How to Overcome Negativity and Bias in Brainstorming [1:08:09] Innovation Challenges at Big Companines [1:17:00] Psychological Safety in Innovation [1:34:45] Why Businesses Struggle with Long-Term Innovation [1:42:15] Practical Steps for Bringing Innovation to Work [1:47:30] Grooving Session: Innovation, Science, and How to Manage ©2025 Behavioral Grooves Links Contact Matt Arnold Contact Adam Hansen How to Write One Song by Jeff Tweedy Orbiting the Giant Hairball by Gordon Mackenzie Predictably Irrational by Dan Ariely Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Billie Holiday - Blue Moon  Woody Guthrie - Tear the Fascist Down

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Known in the industry as The Brain Behind Brands, Leslie Zane has turned the marketing industry on its head. She is changing the way companies do marketing through her unique expertise in applying behavioral science to change instinctive brand behavior. Her company, Triggers, has delivered over $10 billion dollars in incremental revenue and was the first brand consulting firm founded by a woman. Top 3 Value Bombs 1. You don't need a lot of money to be successful, you need expertise. 2. When you harness the power of instinct you work with the brain instead of against it. 3. Don't follow the classic marketing rules. Following them is a recipe for slow growth. Growth Triggers - 5 Growth Triggers® from Behavioral Science to Build Your Brand at the Speed of Instinct! (Sorry! This link was active when this episode was first published in 2021. This resource is no longer available.) Sponsors Airbnb If you've got an extended trip coming up and need a little help hosting while you're away, hire a co-host to do the work for you! Find a co-host at Airbnb.com/host YT 100 Email JLD to learn more about making YouTube magic in 100 days: john@eofire.com

In this episode, we dive into neuroscience-based addiction recovery with the groundbreaking insights of Dr. Rob Kelly, a double PhD in Behavioral Science and Psychology. Known as the “recovery coach to the stars,” Dr. Kelly shares how his revolutionary approach—rooted in brain science and trauma healing—transforms lives where traditional rehab fails.This podcast addresses common questions like:Why can't I just “stop” my addiction?What's the science behind relapse and recovery?Is there hope if traditional rehab hasn't worked?How can I use neuroscience to rebuild my life and purpose?Dr. Kelly's use of telehealth addiction support, neuroplasticity and addiction recovery, and behavioral neuroscience coaching offers a rare window into the neuroscience and addiction connection—and the powerful role the brain plays in healing.Whether you're exploring addiction recovery without rehab, curious about trauma-informed addiction treatment, or just want a better understanding of the neuroscience of addiction 101, this episode gives you science-backed wisdom with practical tools for lasting recovery and life transformation.#NeuroscienceBasedAddictionRecovery #DrRobKelly #AddictionRecovery #NeuroscienceAndAddiction #TraumaHealing #BrainBasedRecovery #NeuroplasticityHealing #MentalHealthPodcast #RewireYourBrain #SubconsciousHealing #EntrepreneurRecovery #AddictionWithoutRehab #RecoveryPodcast #TraumaInformedCare #BehavioralNeuroscienceDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdClick here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdEnhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutikCheck out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcastClick here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCCWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

“The three ills of democracy that I propose to address with this method, which we've perfected over the last several decades. Democracy is supposed to make some connection with the "will of the people." But how can we estimate the will of the people when everyone is trying to manipulate it?”James S. Fishkin holds the Janet M. Peck Chair in International Communication at Stanford University where he is Professor of Communication, Professor of Political Science (by courtesy), Senior Fellow of the Freeman Spogli Institute for International Studies, and Director of the Deliberative Democracy Lab. He is also a Fellow of the American Academy of Arts and Sciences, a Guggenheim Fellow, and a Fellow of the Center for Advanced Study in the Behavioral Sciences. His work focuses on Deliberative Polling, a process of deliberative public consultation that has been conducted more than 150 times around the world. He is the author of Can Deliberation Cure the Ills of Democracy?, Democracy When the People Are Thinking (OUP) and other books.“Deliberative democracy is itself, when properly done, a kind of democracy that can speak to the interests of a community. And we need that all over the world.”Episode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Read the full transcript here. What are the main causes of problems in romantic relationships? What are the behaviors and patterns that lead to healthy relationships? What is the price of a good relationship? Are dark triad traits (i.e., psychopathy / sociopathy, Narcissism, and Machiavellianism) treatable? What is outcome resistance? What is process resistance? How can a person overcome their own resistance to healthy change? When are labels useful? Do thoughts lead to emotions? Or do emotions lead to thoughts? Or do they both lead to each other? How should psychological trauma be treated? What are the limits of cognitive therapy?David Burns is Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, where he is involved in research and teaching. He has previously served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center (1988) and Visiting Scholar at the Harvard Medical School (1998), and is certified by the National Board of Psychiatry and Neurology. He has received numerous awards, including the A. E. Bennett Award for his research on brain chemistry, the Distinguished Contribution to Psychology through the Media Award, and the Outstanding Contributions Award from the National Association of Cognitive-Behavioral Therapists. He has been named Teacher of the Year three times from the class of graduating residents at Stanford University School of Medicine, and feels especially proud of this award. In addition to his academic research, Dr. Burns has written a number of popular books on mood and relationship problems. His best-selling book, Feeling Good: The New Mood Therapy, has sold over 4 million copies in the United States, and many more worldwide. When he is not crunching statistics for his research, he can be found teaching his famous Tuesday evening psychotherapy training group for Stanford students and community clinicians, or giving workshops for mental health professionals throughout the United States and Canada. Learn more about him at feelinggood.com, follow his channel on YouTube, or check out the Feeling Great app.Further readingEpisode 192: Cognitive Behavioral Therapy and beyond (with David Burns) StaffSpencer Greenberg — Host / DirectorJosh Castle — ProducerRyan Kessler — Audio EngineerUri Bram — FactotumWeAmplify — TranscriptionistsMusicBroke for FreeJosh WoodwardLee RosevereQuiet Music for Tiny Robotswowamusiczapsplat.comAffiliatesClearer ThinkingGuidedTrackMind EasePositlyUpLift[Read more]

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Vanessa Van Edwards, a leading human behavior expert, breaks down the science of charisma by revealing how a strategic blend of warmth and competence drives deeper connections. She explains why trust and authenticity matter more than being extroverted, and how subtle shifts in your verbal tone, body language, and visual presence can dramatically improve influence and connection in both social and professional settings. ➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/5exRJLWF0T8Apple: https://podcasts.apple.com/us/podcast/vanessa-van-edwards-bestselling-author-speaker-creator/id1484783544Spotify: https://open.spotify.com/episode/7G4ZBaVnRslaOyDTFHQzaI ➡️ Watch the Podcast On Youtubehttps://www.youtube.com/c/scottdclary

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory  In this "Lessons" episode, Dr. Jud Brewer, Neuroscience of Addiction Expert, reveals the science behind habits and addictions, explaining how our brains form automatic behaviors to conserve energy and how reinforcement learning reinforces unhealthy patterns. By learning to recognize the true rewards of our actions, Dr. Brewer shows us how to transform negative routines into opportunities for healthier change. ➡️ Show Linkshttps://successstorypodcast.com  YouTube: https://youtu.be/PpI2aFjA9FUApple: https://podcasts.apple.com/us/podcast/dr-judson-brewer-neuroscientist-addiction-psychiatrist/id1484783544Spotify: https://open.spotify.com/episode/531cPamqo4H0Esq6Yp8RQ3 ➡️ Watch the Podcast On Youtubehttps://www.youtube.com/c/scottdclary