Podcasts about ptsd

Imagine for a second that Eckhart Tolle wasn't a spiritual teacher, but a deep cover operative with a gun to his head. And just for a second, pretend that Tolle’s Power of Now wasn't a way to find peace, but a survival mechanism used to slow down time when your reality is collapsing. And your memory has been utterly destroyed by forces beyond your control. Until a good friend helps you rebuild it from the ground up. These are the exact feelings and sense of positive transformation I tried to capture in a project I believe is critical for future autodidacts, polymaths and traditional learners: Vitamin X, a novel in which the world’s only blind memory champion helps a detective use memory techniques and eventually achieve enlightenment. It’s also a story about accomplishing big goals, even in a fast-paced and incredibly challenging world. In the Magnetic Memory Method community at large, we talk a lot about the habits of geniuses like Benjamin Franklin and Thomas Jefferson. We obsess over their reading lists and their daily routines because we want that same level of clarity and intellectual power. But there's a trap in studying genius that too many people fall into: Passivity. And helping people escape passive learning is one of several reasons I’ve studied the science behind a variety of fictional learning projects where stories have been tested as agents of change. Ready to learn more about Vitamin X and the various scientific findings I’ve uncovered in order to better help you learn? Let’s dive in! Defeating the Many Traps of Passive Learning We can read about how Lincoln sharpened his axe for hours before trying to cut down a single tree. And that's great. But something's still not quite right. To this day, tons of people nod their heads at that famous old story about Lincoln. Yet, they still never sharpen their own axes, let alone swing them. Likewise, people email me every day regarding something I've taught about focus, concentration or a particular mnemonic device. They know the techniques work, including under extreme pressure. But their minds still fracture the instant they're faced with distraction. As a result, they never wind up getting the memory improvement results I know they can achieve. So, as happy as I am with all the help my books like The Victorious Mind and SMARTER have helped create in this world, I’m fairly confident that those titles will be my final memory improvement textbooks. Instead, I am now focused on creating what you might call learning simulations. Enter Vitamin X, the Memory Detective Series & Teaching Through Immersion Because here's the thing: If I really want to teach you how to become a polymath, I can't just carry on producing yet another list of tips. I have to drop you into scenarios where you actually feel what it's like to use memory techniques. That's why I started the Memory Detective initiative. It began with a novel called Flyboy. It’s been well-received and now part two is out. And it’s as close to Eckhart Tolle meeting a Spy Thriller on LSD as I could possibly make it. Why? To teach through immersion. Except, it's not really about LSD. No, the second Memory Detective novel centers around a substance called Vitamin X. On the surface, it's a thriller about a detective named David Williams going deep undercover. In actuality, it's a cognitive training protocol disguised as a novel. But one built on a body of research that shows stories can change what people remember, believe, and do. And that's both the opportunity and the danger. To give you the memory science and learning research in one sentence: Stories are a delivery system. We see this delivery system at work in the massive success of Olly Richards’ StoryLearning books for language learners. Richards built his empire on the same mechanism Pimsleur utilized to great effect long before their famous audio recordings became the industry standard: using narrative to make raw data stick. However, a quick distinction is necessary. In the memory world, we often talk about the Story Method. This approach involves linking disparate pieces of information together in a chain using a simple narrative vignette (e.g., a giant cat eating a toaster to remember a grocery list). That is a powerful mnemonic tool, and you will see Detective Williams use short vignettes in the Memory Detective series. But Vitamin X is what I call ‘Magnetic Fiction.’ It's not a vignette. It's a macro-narrative designed to carry the weight of many memory techniques itself. It simulates the pressure required to forge the skill, showing you how and why to use the story method within a larger, immersive context. So with that in mind, let's unpack the topic of fiction and teaching a bit further. That way, you'll know more of what I have in mind for my readers. And perhaps you'll become interested in some memory science experiments I plan to run in the near future. Illustration of “Cafe Mnemonic,” a fun memory training location the Memory Detective David Williams wants to establish once he has enough funds. Fiction as a Teaching Technology: What the Research Says This intersection of story and memory isn't new territory for me. Long before I gave my popular TEDx Talk on memory or helped thousands of people through the Magnetic Memory Method Masterclass, live workshops and my books, I served as a Mercator award-winning Film Studies professor. In this role, I often analyzed and published material regarding how narratives shape our cognition. Actually, my research into the persuasion of memory goes back to my scholarly contribution to the anthology The Theme of Cultural Adaptation in American History, Literature and Film. In my chapter, “Cryptomnesia or Cryptomancy? Subconscious Adaptations of 9/11,” I examined specifically how cultural narratives influence memory formation, forgetting, and the subconscious acceptance of information. That academic background drives the thinking and the learning protocols baked into Vitamin X. As does the work of researchers who have studied narrative influence for decades. Throughout their scientific findings, one idea keeps reappearing in different forms: When a story pulls you in, you experience some kind of “transportation.” It can be that you find yourself deeply immersed in the life of a character. Or you find your palms sweating as your brain tricks you into believing you're undergoing some kind of existential threat. When such experiences happen, you stop processing information like you would an argument through critical thinking. Instead, you start processing the information in the story almost as if they were really happening. As a result, these kinds of transportation can change beliefs and intentions, sometimes without the reader noticing the change happening. That's why fiction has been used for: teaching therapy religion civic formation advertising propaganda Even many national anthems contain stories that create change, something I experienced recently when I became an Australian citizen. As I was telling John Michael Greer during our latest podcast recording, I impulsively took both the atheist and the religious oath and sang the anthem at the ceremony. All of these pieces contain stories and those stories changed how I think, feel and process the world. Another way of looking at story is summed up in this simple statement: All stories have the same basic mechanism. But many stories have wildly different ethics. My ethics: Teach memory improvement methods robustly. Protect the tradition. And help people think for themselves using the best available critical thinking tools. And story is one of them. 6 Key Research Insights on Educational Fiction Now, when it comes to the research that shows just how powerful story is, we can break it down into buckets. Some of the main categories of research on fiction for pedagogy include: 1) Narrative transportation and persuasion As these researchers explain in The Role of Transportation in the Persuasiveness of Public Narratives, transportation describes how absorbed a reader becomes in a story. Psychologists use transportation models to show how story immersion drives belief change. It works because vivid imagery paired with emotion and focused attention make story-consistent ideas easier to accept. This study of how narratives were used in helping people improve their health support the basic point: Narratives produce average shifts in attitudes, beliefs, intentions, and sometimes behavior. Of course, the exact effects vary by topic and the design of the scientific study in question. But the point remains that fiction doesn't merely entertain. It can also train and persuade. 2) Entertainment-Education (EE) EE involves deliberately embedding education into popular media, often with pro-social aims. In another health-based study, researchers found that EE can influence knowledge, attitudes, intentions, behavior, and self-efficacy. Researchers in Brazil have also used large-scale observational work on soap operas and social outcomes (like fertility). As this study demonstrates, mass narrative exposure can shape real-world behavior at scale within a population. Stories can alter norms, not just transfer facts from one mind to another. You’ll encounter this theme throughout Vitamin X, especially when Detective Williams tangles with protestors who hold beliefs he does not share, but seem to be taking over the world. 3) Narrative vs expository learning (a key warning) Here's the part most “educational fiction” ignores: Informative narratives often increase interest, but they don't automatically improve comprehension. As this study found, entertainment can actually cause readers to overestimate how well they understood the material. This is why “edutainment” often produces big problems: You can wind up feeling smarter because you enjoyed an experience. But just because you feel that way doesn't mean you gain a skill you can reliably use. That’s why I have some suggestions for you below about how to make sure Vitamin X actually helps you learn to use memory techniques better. 4) Seductive details (another warning) There's also the problem of effects created by what scientists call seductive details. Unlike the “luminous details” I discussed with Brad Kelly on his Madness and Method podcast, seductive details are interesting but irrelevant material. They typically distract attention and reduce learning of what actually matters. As a result, these details divert attention through interference and by adding working memory demands. The research I’ve read suggests that when story authors don't engineer their work with learning targets in mind, their efforts backfire. What was intended to help learners actually becomes a sabotage device. I've done my best to avoid sabotaging my own pedagogical efforts in the Memory Detective stories so far. That's why they include study guides and simulations of using the Memory Palace technique, linking and number mnemonics like the Major System. In the series finale, which is just entering the third draft now, the 00-99 PAO and Giordano Bruno's Statue technique are the learning targets I’ve set up for you. They are much harder, and that’s why even though there are inevitable seductive details throughout the Memory Detective series, the focus on memory techniques gets increasingly more advanced. My hope is that your focus and attention will be sharpened as a result. 5) Learning misinformation from fiction (the dark side) People don't just learn from fiction. They learn false facts from fiction too. In this study, researchers found that participants often treated story-embedded misinformation as if it were true knowledge. This is one reason using narrative as a teaching tool is so ethically loaded. It can bypass the mental posture we use for skepticism. 6) Narrative “correctives” (using story against misinformation) The good news is that narratives can also reduce misbelief. This study on “narrative correctives” found that stories can sometimes decrease false beliefs and misinformed intentions, though results are mixed. The key point is that story itself is neither “good” or “bad.” It's a tool for leverage, and this is one of the major themes I built into Vitamin X. My key concern is that people would confuse me with any of my characters. Rather, I was trying to create a portrait of our perilous world where many conflicts unfold every day. Some people use tools for bad, others for good, and even that binary can be difficult for people to agree upon. Pros & Cons of Teaching with Fiction Let’s start with the pros. Attention and completion: A good story can keep people engaged, which is a prerequisite for any learning to occur. The transportation model I cited above helps explain why. The Positive Side of Escapism Entering a simulation also creates escapism that is actually valuable. This is because fiction gives you “experience” without real-world consequences when it comes to facing judgment, ethics, identity, and pressure-handling. This is one reason why story has always been used for moral education, not just entertainment. However, I’ve also used story in my Memory Detective games, such as “The Velo Gang Murders.” Just because story was involved did not mean people did not face judgement. But it was lower than my experiments with “Magnetic Variety,” a non-narrative game I’ll be releasing in the future. Lower Reactance Stories can reduce counterarguing compared with overt persuasion, which can be useful for resistant audiences. In other words, you’re on your own in the narrative world. Worst case scenario, you’ll have a bone to pick with the author. This happened to me the other day when someone emailed to “complain” about how I sometimes discuss Sherlock Holmes. Fortunately, the exchange turned into a good-hearted debate, something I attribute to having story as the core foundation of our exchange. Compare this to Reddit discussions like this one, where discussing aspects of the techniques in a mostly abstract way leads to ad hominem attacks. Now for the cons: Propaganda Risk The same reduction in counterarguing and squabbling with groups that you experience when reading stories is exactly what makes narratives useful for manipulation. When you’re not discussing what you’re reading with others, you can wind up ruminating on certain ideas. This can lead to negative outcomes where people not only believe incorrect things. They sometimes act out negatively in the world. The Illusion of Understanding Informative narratives can produce high interest but weaker comprehension and inflated metacomprehension. I’ve certainly had this myself, thinking I understand various points in logic after reading Alice in Wonderland. In reality, I still needed to do a lot more study. And still need more. In fact, “understanding” is not a destination so much as it is a process. Misinformation Uptake People sometimes acquire false beliefs from stories and struggle to discount fiction as a source. We see this often in religion due to implicit memory. Darrel Ray has shown how this happens extensively in his book, The God Virus: How Religion Infects Our Lives and Culture. His book helped explain something that happened to me after I first started memorizing Sanskrit phrases and feeling the benefits of long-form meditation. For a brief period, implicit memory and the primacy effect made me start to consider that the religion I’d grown up with was in fact true and real. Luckily, I shook that temporary effect. But many others aren’t quite so lucky. And in case it isn’t obvious, I’ll point out that the Bible is not only packed with stories. Some of those stories contain mnemonic properties, something Eran Katz pointed out in his excellent book, Where Did Noah Park the Ark? https://www.youtube.com/watch?v=zhQlcMHhF3w The “Reefer Madness” Problem While working on Vitamin X, I thought often about Reefer Madness. In case you haven’t seen it, Reefer Madness began as an “educational” morality tale about cannabis. It's now famous largely because it's an over-the-top artifact of moral panic, an example of how fear-based fiction can be used to shape public belief under the guise of protection. I don’t want to make that mistake in my Memory Detective series. But there is a relationship because Vitamin X does tackle nootropics, a realm of substances for memory I am asked to comment on frequently. In this case, I'm not trying to protect people from nootropics, per se. But as I have regularly talked about over the years, tackling issues like brain fog by taking memory supplements or vitamins for memory is fraught with danger. And since fiction is one of the most efficient way to smuggle ideas past the mind's filters, I am trying to raise some critical thinking around supplementation for memory. But to do it in a way that's educational without trying to exploit anyone. I did my best to create the story so that you wind up thinking for yourself. What I'm doing differently with Vitamin X & the Memory Detective Series I'm not pretending fiction automatically teaches. I'm treating fiction as a delivery system for how various mnemonic methods work and as a kind of cheerleading mechanism that encourages you to engage in proper, deliberate practice. Practice of what? 1) Concentration meditation. Throughout the story, Detective Williams struggles to learn and embrace the memory-based meditation methods of his mentor, Jerome. You get to learn more about these as you read the story. 2) Memory Palaces as anchors for sanity, not party tricks. In the library sequence, Williams tries to launch a mnemonic “boomerang” into a Memory Palace while hallucinatory imagery floods the environment. Taking influence from the ancient mnemonist, Hugh of St. Victor, Noah's Ark becomes a mnemonic structure. Mnemonic images surge and help Detective Williams combat his PTSD. To make this concrete, I've utilized the illustrations within the book itself. Just as the ancients used paintings and architectural drawings to encode knowledge, the artwork in Vitamin X isn’t just decoration. During the live bootcamp I’m running to celebrate the launch, I show you how to treat the illustrations as ‘Painting Memory Palaces.’ This effectively turns the book in your hands into a functioning mnemonic device, allowing you to practice the method of loci on the page before you even step out into the real world. Then there’s the self-help element, which takes the form of how memory work can help restore sanity. A PTSD theme runs throughout the Memory Detective series for two deliberate reasons. First, Detective Williams is partly based on Nic Castle. He's a former police officer who found symptom relief for his PTSD from using memory techniques. He shared his story on this episode of the Magnetic Memory Method Podcast years ago. Second, Nic's anecdotal experience is backed up by research. And even if you don't have PTSD, the modern world is attacking many of us in ways that clearly create similar symptom-like issues far worse than the digital amnesia I've been warning about for years. We get mentally hijacked by feeds, anxiety loops, and synthetic urgency. We lose our grip on reality and wonder why we can't remember what we read five minutes ago. That's just one more reason I made memory techniques function as reality-tests inside Vitamin X. 3) The critical safeguard: I explicitly separate fiction from technique. In Flyboy's afterword, I put it plainly: The plot is fictional, but the memory techniques are real. And because they're real, they require study and practice. I believe this boundary matters because research shows how easily readers absorb false “facts” from fiction. 4) To help you practice, I included a study guide. At the end of both Flyboy and Vitamin X, there are study guides. In Vitamin X, you'll find a concrete method for creating a Mnemonic Calendar. This is not the world's most perfect memory technique. But it's helpful and a bit more advanced than a technique I learned from Jim Samuels many years ago. In his version, he had his clients divide the days of the week into a Memory Palace. For his senior citizens in particular, he had them divide the kitchen. So if they had to take a particular pill on Monday, they would imagine the pill as a giant moon in the sink. Using the method of loci, this location would always serve as their mnemonic station for Monday. In Vitamin X, the detective uses a number-shape system. Either way, these kinds of techniques for remembering schedules are the antidote to the “illusion of understanding” problem, provided that you put them to use. They can be very difficult to understand if you don't. Why My Magnetic Fiction Solves the “Hobbyist” Problem A lot of memory training fails for one reason: People treat it as a hobby. They “learn” techniques the way people “learn” guitar: By watching a few videos and buying a book. While the study material sits on a shelf or lost in a hard drive, the consumer winds up never rehearsing. Never putting any skill to the test. And as a result, never enjoying integration with the techniques. What fiction can do is create: emotional stakes situational context identity consistency (“this is what I do now”) and enough momentum to carry you into real practice That's the point of the simulation. You're not just reading about a detective and his mentor using Memory Palaces and other memory techniques. You're watching what happens when a mind uses a Memory Palace to stay oriented. And you can feel that urgency in your own nervous system while you read. That's the “cognitive gym” effect, I'm going for. It's also why I love this note from Andy, because it highlights the exact design target I'm going for: “I finished Flyboy last night. Great book! I thought it was eminently creative, working the memory lessons into a surprisingly intricate and entertaining crime mystery. Well done!” Or as the real-life Sherlock Holmes Ben Cardall put it the Memory Detective stories are: …rare pieces of fiction that encourages reflection in the reader. You don’t just get the drama, the tension and the excitement from the exploits of its characters. You also get a look at your own capabilities as though Anthony is able to make you hold a mirror up to yourself and think ‘what else am I capable of’? A Practical Way to Read These Novels for Memory Training If you want the benefits without the traps we've discussed today: Read Vitamin X for immersion first (let transportation do its job). Then read it again with a simple study goal. This re-reading strategy is important because study-goal framing will improve comprehension and reduce overconfidence. During this second read-through, actually use the Mnemonic Calendar. Then, test yourself by writing out what you remember from the story. If you make a mistake, don't judge yourself. Simply use analytical thinking to determine what went wrong and work out how you can improve. The Future: Learning Through Story is About to Intensify Here's the uncomfortable forecast: Even though I’m generally pro-AI for all kinds of outcomes and grateful for my discussions with Andrew Mayne about it (host of the OpenAI Podcast), AI could make the generation of personalized narratives that target your fears, identity, and desires trivial. That means there’s the risk that AI will also easily transform your beliefs. The same machinery that can create “education you can't stop reading” can also create persuasion you barely notice. Or, as Michael Connelly described in his novel, The Proving Ground, we might notice the effects of this persuasion far more than we’d like. My research on narrative persuasion and misinformation underscores why this potential outcome is not hypothetical. So the real question isn't “Should we teach with fiction?” The question is: Will we build fiction that creates personal agency… or engineer stories that steal it? My aim with Flyboy, Vitamin X and the series finale is simple and focused on optimizing your ability: to use story as a motivation engine to convert that motivation into deliberate practice to make a wide range of memory techniques feel as exciting for you as they are for me and to give your attention interesting tests in a world engineered to fragment it. If you want better memory, this is your challenge: Don't read Vitamin X for entertainment alone. Read it to see if you can hold on to reality while the world spins out of control. When you do, you'll be doing something far rarer than collecting tips. You'll be swinging the axe. A very sharp axe indeed. And best of all, your axe for learning and remembering more information at greater speed will be Magnetic.

In this powerful end-of-year episode of Black Men Sundays, host Corie Sylvester Murray sits down with J.R. McIntyre, aka ThaHoodMotiv8tor—a 14-year U.S. combat veteran, motivational speaker, life coach, author, and doctoral candidate.J.R. opens up about transitioning from military life, confronting PTSD, surviving multiple suicide attempts, and learning how to heal not just himself—but his children. He shares why emotional intelligence is essential for veterans and Black men, how faith guided him through failure, and what it really takes to turn your God-given gift into a sustainable business.From setting firm prices and building multiple income streams to breaking generational trauma and preparing for the new year, this episode is a masterclass in mental health, purpose, and generational wealth.This conversation isn't just motivation—it's a mission briefing for 2026.

The principal focus of this podcast episode is the insightful dialogue with JR Love, the esteemed figure behind the Cowboy Yacht Club in Houston, who elucidates the profound impact of barbecue culture intertwined with charity efforts, particularly for veterans suffering from PTSD. Our conversation traverses the expansive landscape of barbecue competitions, including the Houston Rodeo, which has burgeoned into an unparalleled event, drawing approximately 250 teams and a staggering 250,000 attendees within a mere three days. JR shares his personal journey into the world of barbecue, beginning in his youth and evolving into a profound passion that now serves a greater purpose through charitable initiatives. Additionally, we delve into the nuances of Texas brisket, highlighting the historical significance and culinary techniques that render it a masterpiece of American barbecue. Join us as we explore the vibrant camaraderie present in the barbecue community, as well as the vital contributions made towards supporting those in need.Links referenced in this episode:heritagesteel.usoregondungeness.orgpaintedhillsbeef.compinkpowder.comcowboyyachtclubCompanies mentioned in this episode:KiaWeston KiaHeritage SteelPainterdale's Natural BeefTexas TechCowboy Yacht ClubPinkerton'sCamp HopeMark ChestnutThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

צמיחה מתוך משבר, ההבדל בין החלמה לשינוי עמוק, והמתח העדין בין הכרה בכאב לבין בניית משמעות חדשה. פרופ’ רות פת־הורנצ’יק, פסיכולוגית קלינית וחוקרת טראומה, חוסן וצמיחה פוסט־טראומטית, בבית הספר לעבודה סוציאלית באוניברסיטה העברית מסבירה איך התמודדות עם משבר עמוק יכולה להוביל לתובנות ומציאות אחרת. בשיתוף המרכז להחלמה מטראומה אוניברסיטה העברית, בתמיכת | JFNA פרק 8 בסדרה על טראומה והחלמה להצטרפות לניסוי בטיפול בPTSD לטיפול באמצעות האפליקציה לחצו על הלינק הבא: https://beyond.sheba.co.il/267255 See omnystudio.com/listener for privacy information.

Police Addicted to Drugs And His Amazing Recovery, Special Episode. Police Officer Attacked, Multiple Surgeries, Forced Retirement, Addiction, and an Inspiring Recovery. This special episode is streaming for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform Brock Bevell never imagined that a single violent moment would change the entire trajectory of his life. A retired Mesa, Arizona police officer, Brock dedicated his career to public service, until a targeted act of violence ended his time on the job and set him on a painful, unexpected journey through addiction and recovery. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. “She threw the truck into reverse and hit me,” Brock recalls. “In an instant, everything changed.” Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . A Career Cut Short by Violence While serving with the Mesa Police Department, Brock was seriously injured during a violent incident involving a vehicle. The attack caused devastating, career-ending injuries and required multiple surgeries. What followed was a long and grueling rehabilitation process, one familiar to many injured officers across the country. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. To manage the intense pain, Brock was prescribed opioid pain medication. Like countless patients recovering from serious injuries, he trusted the prescriptions meant to help him heal. Instead, they quietly became the beginning of a much deeper struggle. From Recovery to Addiction During months of surgeries and physical therapy, Brock developed a severe dependence on opioid painkillers. What started as medically prescribed relief slowly evolved into addiction. “I didn't recognize myself anymore,” Brock says. “My world became smaller and darker. I was surviving, not living.” Brock openly shares how addiction affected every part of his life, his relationships, his identity, and his sense of purpose after forced retirement from policing. His story reflects a reality many first responders face but few openly discuss. Police Addicted to Drugs And His Amazing Recovery, Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. The Science Behind the Crisis Research underscores just how common Brock's experience is. A major study published in JAMA Internal Medicine by researchers at the Stanford University School of Medicine found that patients undergoing 11 common surgeries faced an increased risk of becoming chronic opioid users. Lead author Eric Sun, MD, PhD, explained: “For a lot of surgeries, there is a higher chance of getting hooked on painkillers.” The study defined chronic opioid use as filling 10 or more prescriptions or receiving more than a 120-day supply within a year after surgery. Patients undergoing knee surgery faced the highest risk, nearly five times that of nonsurgical patients, followed by gallbladder surgery. Importantly, the study did not suggest avoiding surgery, but emphasized the need for careful monitoring and alternative pain management strategies. Police Addicted to Drugs And His Amazing Recovery, Special Episode. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. Trauma, Policing, and Substance Use Law enforcement officers face unique occupational hazards, including repeated exposure to trauma. Studies show that substance use disorders, including alcohol and drug dependence, occur at higher rates among officers, particularly those experiencing psychological distress. In nationally representative data, more than half of men with lifetime PTSD also had a history of alcohol abuse or dependence. For police officers, these risks are compounded by work stress, injuries, and the cultural stigma surrounding mental health and asking for help. “We wear the uniform, but we're human,” Brock says. “And sometimes the damage doesn't show until it's almost too late.” The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. Hitting Bottom and Choosing Recovery Brock's turning point came when he realized addiction had taken everything it could from him. With professional help, support, and unwavering determination, he entered recovery and committed to sobriety. “Recovery didn't give me my old life back,” he says. “It gave me a new one, one with purpose.” Police Addicted to Drugs And His Amazing Recovery, Special Episode. Today, Brock uses his experience to help others struggling with addiction, trauma, and life after law enforcement. His message is clear: recovery is possible, even after profound loss. Healing Beyond the Badge In the aftermath of violence and trauma, communities often look to police officers as symbols of strength. Yet officers themselves must also heal. Proactive wellness programs, mental health resources, and open conversations about addiction are critical, not just for officers, but for the communities they serve. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Mesa, located just east of Phoenix, is known for its deep history, from the ancient Hohokam culture to the modern city Brock once patrolled. It is also where his story originated, one of resilience, accountability, and hope. Listen to Brock's Story Brock Bevell's journey is featured in this Special Episode of the Law Enforcement Talk Radio Show and Podcast available for free on their website, also on Platforms like Apple Podcasts, Spotify, YouTube and most major podcast platforms. His story is also being shared across their Facebook, Instagram, LinkedIn, and other Social Media and News outlets. Listen to Brock's inspiring account of what happened, how prescribed opioids led to addiction, and how recovery helped him rebuild his life, and helps others do the same. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Because sometimes, the most powerful stories of policing aren't about arrests or badges, but about survival, healing, and redemption. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Police Addicted to Drugs And His Amazing Recovery, Special Episode. Attributions Stanford Medical IACP NIH Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

"Happiness radiates out of people… your change is the most potent contribution you can make to global change."  Hard times have a way of exposing what actually holds us together. When prices rise, headlines darken, and uncertainty becomes constant, willpower and positive thinking stop working. What matters then is whether you have an inner foundation that stays steady regardless of external pressure. This episode points to a different kind of strength—one that doesn't numb you to reality, but keeps you calm, clear, and grounded while everything else feels unstable.  The conversation explores how inner states like peace, resilience, and clarity are not personality traits or spiritual gifts—they're trainable. There is a neurological threshold where fleeting moments of calm begin to lock in, where stress stops running the system, and where reactions soften into perspective. What's most compelling is how quickly this shift can begin, and how it changes the way people relate to money, conflict, fear, and even ambition during difficult seasons.  Dr. Dawson is a researcher, author, and speaker known for bridging neuroscience with spiritual practice. He has written multiple bestselling books and founded an organization that has helped tens of thousands of veterans recover from PTSD. His work focuses on turning elevated inner states into something stable, practical, and usable—especially when life feels anything but easy.  Learn more & connect:  spiritualintelligencebook.com  EFTUniverse.com https://dawsonchurch.com/  Other books:    The Genie in Your Genes – Dr. Dawson Church  Mind to Matter – Dr. Dawson Church  Bliss Brain – Dr. Dawson Church  Happy for No Reason – Marci Shimoff  Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. Raymond's latest, co-authored book is The AI Millionaire's Path: Discover How ChatGPT‐Written Books Become Bestsellers and How They Can Make You a Millionaire Author!. www.Aaron.com 

Ed Cicale interviews Terrence "TJ" Carter of Ascende Athletics at the 2025 MLB Baseball Winter meetings in Orlando, discussing the brand's focus on men's mental health, apparel lines, and the Ascend Brotherhood community.  TJ explains how Ascend donates 20% of sales to mental health efforts, plans a men's retreat, and offers a Facebook support group for men dealing with loneliness, divorce, PTSD, and other life struggles.   Recorded at the 2025 MLB Winter Meetings during the Professional Baseball Strength & Conditioning Coaches Society PBSCCS showcase and coaching award presentation. 

If you've been hearing more about psychedelic therapy and wondering whether it's a genuine breakthrough for healing—or just the latest mental health trend—you're not alone. Many people feel curious, hopeful, and skeptical all at once. This conversation is meant to help you slow down, understand what the research actually shows, and think clearly about whether this path is right for you. In this episode of Love, Happiness and Success, I'm joined by psychiatrist and MDMA-assisted psychotherapist Dr. Scott Shannon, founder of Wholeness Center, the largest integrative mental health center in the U.S. Together, we talk about how psychedelic therapy works differently from conventional psychiatric treatment, why it can help disrupt rigid trauma patterns in the brain, and what researchers are learning about long-term healing—not just short-term symptom relief. We also spend time on the parts of this conversation that matter just as much: the risks, the ethical boundaries, and the importance of preparation, professional support, and integration. Psychedelic therapy isn't appropriate for everyone, and it isn't something to pursue casually or without careful guidance. This episode offers a grounded, responsible look at how people can think critically about safety, readiness, and what to look for in a qualified provider. As you listen, I invite you to reflect on a few questions: What kind of healing are you actually looking for? What does feeling “better” really mean to you? And how do you decide which growth paths deserve your trust, time, and care? Episode Breakdown: 00:00 Psychedelic therapy explained: promise, research, and real risks 02:31 Why psychedelic therapy differs from traditional psychiatric medication 04:55 Trauma, brain patterns, and how psychedelic therapy disrupts stuck loops 07:00 MDMA-assisted therapy for PTSD and why healing can continue long after treatment 12:21 A paradigm shift in mental health: supporting the brain's capacity to heal 19:30 What MDMA actually does in therapy: safety, self-compassion, and trauma processing 25:47 Mystical experience, meaning, and the spiritual dimension of psychedelic therapy 30:09 Ethical concerns, safety risks, and how to evaluate psychedelic therapy providers 38:00 Preparation and integration: why psychedelic therapy is more than the experience itself If this conversation leaves you thinking about your own healing or growth, I want to be clear that Growing Self does not offer psychedelic therapy. What we do offer is thoughtful, evidence-based therapy and coaching for people who want to grow with intention and care. If you'd like, I'd love to help you think through what kind of support would actually be most helpful for you. I've created a simple, private way to do that. By answering just a few quick questions, we can help match you with the right therapist or coach for a complimentary consultation—someone who understands what you're navigating and where you'd like to go next. Schedule a free consultation today. Consider it a small gift from me, and a gentle next step if you're ready for one. xoxo, Dr. Lisa Marie BobbyGrowing Self

In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Mark Fox, a former rocket scientist turned innovator in energy therapy. They discuss Mark's journey from working on the solid rocket boosters for NASA to developing devices that utilize pulsed electromagnetic fields (PEMF) for health benefits. The conversation covers the Challenger disaster, the potential of PEMF technology for treating PTSD, and the importance of vagus nerve stimulation. Mark shares insights on brainwave frequencies and the future of energy therapy devices, emphasizing the need for innovation in healing practices.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·        Mark L. Fox transitioned from rocket science to energy therapy. ·        The Challenger disaster led to significant redesign efforts in NASA's programs. ·        PEMF technology shows promise for treating PTSD and other ailments. ·        Vagus nerve stimulation can enhance heart rate variability and reduce anxiety. ·        Brainwave frequencies play a crucial role in mental health and performance. ·        Innovative devices are being developed to make energy therapy more accessible. ·        The future of energy therapy includes integrating technology into everyday devices. ·        Mark aims to revolutionize how energy therapy is delivered through smart technology. ·        The importance of asking questions in the pursuit of knowledge and innovation. ·        Collaboration and open-mindedness are key to advancing health technologies.     Chapters 00:00 Introduction to Rocket Science and Career Path 05:27 The Challenger Disaster and Its Aftermath 08:21 Transition to Energy Therapy and Technology 11:06 Understanding PEMF Technology and Its Applications 14:08 Vagus Nerve Stimulation and Its Benefits 16:59 Exploring Brainwave Frequencies and Their Impact 19:34 Innovations in Energy Therapy Devices 22:31 Future Aspirations and Technological Integration 25:18 Closing Thoughts on Innovation and Healing   To learn more about Mark Fox: Email:  info@resona.health Website: https://resona.health/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

Santa wasn't supposed to find this kind of house on Christmas Eve.No Christmas tree. No stockings. No cookies.Just combat boots by the mantle, sand where comfort should be, and a Canadian soldier sleeping alone on the floor.In this episode of Unwritten Chapters, I recite an original Christmas poem / Christmas story I wrote—told through Santa's eyes—about a Canadian Armed Forces (CAF) soldier spending Christmas alone. It's a spoken word piece about military life, loneliness, and the real cost of freedom, especially during the holidays.If you're searching for a Christmas poem about soldiers, a military Christmas story, a Canadian soldier Christmas poem, or a Christmas message for veterans, you're in the right place. This is for anyone who has served, loves someone who serves, or knows what it feels like to carry trauma, mental health struggles, addiction recovery, or isolation through the season that's “supposed” to be joyful.In this episode you'll hear:A Christmas Eve story about a Canadian soldier aloneA raw look at veteran loneliness and the quiet side of serviceReflections on trauma, PTSD, and mental health during the holidaysA reminder of why we say “support our troops” and remember veteransA closing Christmas blessing for those standing watch—at home or deployedIf this story resonates, please like, subscribe, and share it with someone who needs it.

Fighter Pilot Survival: Kegan Gill's Battle Beyond the Battlefield In this extraordinary episode, Marcus and Melanie meet with retired U.S. Navy Fighter Pilot Kegan Gill, whose story is nothing short of miraculous. Kegan survived a catastrophic ejection from his aircraft during a training mission over the Atlantic Ocean, where he ejected directly into the sound barrier. The injuries he sustained in that moment were severe enough to kill most people – his limbs torn apart and a traumatic brain injury among them. But Kegan's ordeal was only beginning. Plunged into the icy waters of the Atlantic with his parachute still attached, his wetsuit torn, and his arms unable to move, Kegan was forced to endure a two-hour battle with hypothermia as rescue teams raced to find him. Miraculously, his hypothermic state prevented fatal blood loss. Following this harrowing experience, Kegan faced months of grueling recovery, eventually achieving a perfect Physical Fitness Test score and returning to flight duty. However, Kegan's journey didn't end with physical recovery. He began experiencing severe psychotic episodes due to his brain injury, leading to a stint in a VA Mental Health Facility. Pharmaceutical treatments only worsened his symptoms, and he endured dehumanizing treatment from caregivers who misunderstood his unique needs. Now, Kegan is finding renewed hope through alternative treatments for brain health. Through the Warrior Angels Foundation, he has discovered the power of nutraceutical and hormonal interventions, offering a glimmer of healing. Beyond his personal health battles, Kegan is a dedicated father and husband, working tirelessly to support his young family. Join us as Kegan opens up about his incredible journey of survival, resilience, and healing. His story is as inspiring as it is shocking – a testament to human strength and the will to overcome even the darkest of circumstances. Tune in to hear a story of grit, determination, and the relentless pursuit of healing against all odds.  In This Episode You Will Hear: • When I was about 10 years old, my family had a friend that had a Cessna, and he took me up on this lawnmower with wings, and we went buzzing around, and it felt like a freakin' rocket ship. I absolutely loved being above the earth, and I felt so free. (6:36) • In May of 2012, I graduated as a winged aviator, and I got those wings pinned on my chest. (23:40) • [Marcus] It's an absolute transition into a different human being the minute those wings touch your chest. (24:02) • [In flight school] you showed up there, and you had your wings, and you thought you made it. They made it very clear you have not made anything yet. (26:40) • It just so happened on this day there was a 16 foot, 3,500 pound Great White Shark named Mary Lee directly under my airspace, and my buddy pointed out,  “Hey man, Today would be a terrible day to eject,” and an hour after having that conversation, I found myself out on what turned into a pretty freaking wild experience. (36:23) • [Melanie] Q: Is it common to eject?”  [Keegan] A: It happens more than you hear about in the news. We lose a few naval fighter jets every year to mishaps. (37:16) • When you show up at flight school, they say “Look to your left and look to your right. One of you is gonna have a serious mishap or be dead choosing this job. Are you sure you wanna be here?” (37:49) • You think you're invincible, and you don't really think anything of it. (38:04) • Keegan tells the detailed story of that fateful day. (Starting at 41:21) • When I punched out, I got the initial blast from the ejection seat, and then immediately impacted the sound barrier with my body. At that speed, the human body is not aerodynamic. (50:58) • The aircraft impacted the water so fast, it just vaporized. (52:50) • They ended up wheeling me in, and treated me for severe hyperthermia. They took my core body temperature. I was at 87 degrees. [Marcus] “That should've killed you.” (60:13) • One of the more senior guys takes me into his office and he goes: “Congratulations, Lieutenant Gill. If you can figure out how to get your body working again, we'll get you back in a Super Hornet. (68:14) • My brain was just not working the way it was supposed to from TBI (Traumatic Brain Injury). (75:04) • I had a deep sense of betrayal from all that thought I had served. To see the treatment, it seemed like everything I was fighting for was a joke. (89:53) • I've had a number of psychedelic-assisted therapies that have been really helpful. (95:54) • Ibogaine has been studied pretty thoroughly at this point. It's showing that it triggers neuro-regeneration. (102:21) Support Kegan: -  IG: kegansmurfgill - https://kegangill.com/?fbclid=PAZXh0bgNhZW0CMTEAAabtNw03Fww-lVt1LHf5b2iWrga-lLxSr_uJYqbNYUMN_NKoEMDqtfBd-Cw_aem_v5m2wI-nx5AKPUoeOA77pA Order His Book Here --> https://ballastbooks.com/purchase/phoenix-revival/ - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13 -  https://www.patreon.com/teamneverquit Support TNQ   - IG: team_neverquit , marcusluttrell , melanieluttrell , huntero13   -  https://www.patreon.com/teamneverquit Sponsors:   - Tractorsupply.com/hometownheroes   - Navyfederal.org        - mizzenandmain.com   [Promo code: TNQ20]    - masterclass.com/TNQ - Dripdrop.com/TNQ   - ShopMando.com [Promo code: TNQ]   - meetfabiric.com/TNQ   - Prizepicks (TNQ)   -  cargurus.com/TNQ    - armslist.com/TNQ    -  PXGapparel.com/TNQ   - bruntworkwear.com/TNQ    - shipsticks.com/TNQ    - stopboxusa.com {TNQ}    - ghostbed.com/TNQ [TNQ]   -  kalshi.com/TNQ   -  joinbilt.com/TNQ    - Tonal.com [TNQ]   - greenlight.com/TNQ   - drinkAG1.com/TNQ   - Hims.com/TNQ   - Shopify.com/TNQ

Many people experience trauma not from accidents or violence—but from medical events. ICU stays, surgery, birth trauma, or even routine procedures can leave lasting emotional wounds. In this conversation, Emma McAdam (Therapy in a Nutshell) and Christen Mullane, LMHC, unpack what medical trauma really is, how it differs from medical PTSD, and practical ways to heal. Christen explains how medical experiences can damage trust in your body and in healthcare systems, why “health anxiety” is sometimes actually trauma, and how to gently rebuild a sense of safety and empowerment. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Get Mike's book: https://amzn.eu/d/b2lcwQtGet ad-free, early access to new 10 Percent True videos: https://www.10percenttrue.com/pricing-plans/listPig Penn, 10 Percent True Episode 79.In this extraordinary episode of 10 Percent True, Mike “Pig” Penn—US Navy A-7 Corsair II pilot, Iron Hand aviator, and Vietnam POW—walks through a life defined by combat, captivity, survival, and purpose. Pig recounts flying alpha strikes and Iron Hand missions over North Vietnam, dodging SAMs at night, being shot down near Hanoi in 1972, and surviving an ejection, capture, and eight months inside the Hanoi Hilton. He describes the brutal realities of captivity, the tap code, the psychological battle to retain hope, and the moment B-52 strikes signalled that the war—and his imprisonment—was nearing its end. The conversation then shifts to Pig's post-war life: returning to flight, confronting PTSD and alcoholism, and ultimately finding a new mission—helping others survive their darkest moments. It's a raw, unfiltered account of air combat, resilience, and why hope is not abstract, but essential to survival.0:33 intro teaser1:20 welcome “Pig” 2:55 ama question from Sedlo regarding Alpha Strikes6:18 Route to Naval Aviation and background 9:07 Training pipeline and experiences11:23 Buckeye at the boat14:50 Hope and Courage15:55 the reality of landing in the boat, scary, exhilarating?18:40 going into combat knowing a night trap awaits afterwards 20:33 The SLUF24:37 SAMS and dodging them30:37 Iron Hand32:53 finding SAMs and target prosecution by Shrike39:13 validating success? BDA? 40:33 any tactic change through experience - when iron hand turns into RESCAP43:08 psychological load? 45:08 shootdown49:21 on the ground and to the Hanoi Hilton53:23 cheating death54:03 coming to terms with initial stages of the ordeal56:33 any preconceptions/intel on the “Hilton” before arriving 58:23 initial phase at the Hilton1:02:33 Heartbreak hotel, making (unexpected) acquaintances, eventually starting to eat1:07:43 low down via tap code before leaving solitary and meeting fellow POWs1:10:19 why group you together?1:11:45 information flow, long sideburns and air raid drills preface December 18th (Linebacker II)1:19:53 mindgames and release order hang ups 1:21:58 release day story1:26:50 3 days in Clark and learning to sleep in a bed again1:28:06 to Travis AFB and reuniting with family and friends1:29:11 resentment? Return?1:32:17 flight gear on display in Hanoi1:32:43 what comes next? Returning to normality? Coming full circle on an incredible story. 1:35:58 F-4 orders turn sour so back to Lemoore and the A-7 RAG1:38:38 getting out and into Continental 1:38:45 meeting Kissinger 1:40:06 psychological and emotional journey and the genesis of the book - Hope and Courage1:47:48 meeting Marcus Luttrel and guesting on his podcast1:51:44 how to find Pig on tour/find out more1:53:03 philosophising on the experiences1:55:17 Share this please

Norm Wielsch was a police officer for more than 26 years, developing severe PTSD and eventually becoming addicted to opioids. With a lifetime of trauma in his wake, he didn't realize that true healing was possible until he read the Word of God and embraced the saving grace of Christ. Today, Norm is a chaplain and addiction counselor. He's also the author of two books centered on Biblically-based trauma healing. Norm explains the toxic and sometimes damaging effects of working in violent jobs like law enforcement, and how it affected him and his personal life. He also talks about the Biblical way to deal with personal pain, and why forgiveness is a big factor in all of it.TAKEAWAYSSin separates us from God and keeps us from healing completely from past traumaCops are often dissuaded from showing any type of perceived weakness or emotion, which can cause major traumaNorm says his difficulty in dealing with the emotional pain of being a cop led to his breakdownYou'll never completely forget trauma, but you can get to a point where it no longer controls your life

When Josh Melching returned home from war, the battle didn't end.The symptoms of PTSD slowly began to surface. In a very short amount of time, Josh lost some of the closest people in the world to him. Trying to numb the pain, he turned to alcohol, a path that eventually led to serious trouble with the law.Rock bottom came fast.What changed everything wasn't a shortcut or an escape. It was working with his hands. Josh found an outlet in woodworking. What began as a way to quiet his mind became his purpose. Piece by piece, he started creating handcrafted American flags — each one built with intention, discipline, and meaning.Today, Josh is the owner of Wars End (@wars__end), a veteran-owned brand whose flags are in high demand, helping people commemorate memories, milestones, service, and sacrifice through powerful American craftsmanship.Josh's heart for giving back is just as strong as his work. He donated a custom flag to I Am Redemption to commemorate our 100th episode, and even more meaningfully, created and donated a flag for our good friend Kayleigh Williamson to honor her invitation to the Special Olympics.This episode is about war, loss, accountability, addiction, healing, and what happens when you decide to turn pain into purpose. This is Josh Melching's redemption.Welcome to I Am Redemption, hosted by Shawn Livingston.I Am Redemption is a community-driven platform focused on recovery, fitness, mental resilience, and real stories of transformation. We sit down with people who have lived through adversity and chose to build something meaningful with it. Built Different by Pain. Powered Different by Purpose. We Are What Comes After.

Send us a textA hard conversation worth having: we sit down with retired Army Lieutenant Colonel Daniel Gade to examine how the VA disability system, built with noble intent, can trap veterans in dependency and distort how America sees its warriors. Drawing on his combat wounds, hospital experience, academic work, and policy roles, Daniel makes a clear distinction between having a condition and becoming that condition—and shows how incentives, ratings, and advocacy ecosystems can push veterans toward the latter.We trace why claimed conditions increased across generations even as sustained direct combat remained limited for most. Daniel explains the politics behind expanding the VA Schedule for Rating Disabilities and why ratings like sleep apnea at 50% undermine public trust when compared to losing an eye or a below-knee amputation. He challenges the emotional “1% served” shield, arguing that service is a voluntary civic duty already compensated with pay and benefits, not a lifetime blank check on taxpayers.Most importantly, we focus on fixes. Daniel proposes linking mental health compensation to active treatment so care drives recovery rather than pay driving identity. He urges redefining disability to align with activities of daily living and high standards like SSDI, while shifting resources from marginal payouts to high-impact transition: SkillBridge access without command vetoes, employer pipelines, reskilling, and entrepreneurship. We discuss how work sustains identity, how Individual Unemployability can backfire, and why every dubious claim delays care for those with amputations, TBI, sexual assault trauma, and acute PTSD.If you care about veterans' dignity, purpose, and long-term outcomes, this conversation offers a roadmap that prioritizes treatment, transition, and true service-connected disability. Listen, share it with someone who needs to hear it, and leave a review with the reform you'd implement first.Stories of Service presents guests' stories and opinions in their own words, reflecting their personal experiences and perspectives. While shared respectfully and authentically, the podcast does not independently verify all statements. Views expressed are those of the guests and do not necessarily reflect the host, producers, government agencies, orSupport the showVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Deck the halls with boughs of... floating embers? This week, The Filmlosophers gather for a holiday episode that feels more like a fever dream than a silent night. Hosts Eddie and Spencer, joined by Intern Manager/Managing Intern Amy, attempt to navigate the dizzying spectacle of James Cameron's latest over-produced and over-complicated sci-fi epic, Avatar: Fire and Ash. The crew shares their full and genuinely confused thoughts on the volcanic "Ash People," the endless tech-specs, and whether Cameron has finally disappeared too far into his own motion-capture abyss. Before they escape the fires of Pandora, the team settles in for a cozy (and slightly heated) conversation about the unconventional Christmas films that define their holidays. While the group finds common ground on the high-rise heroics of Die Hard and the animated emotional gut-punch of Tokyo Godfathers, the festive spirit hits a speed bump when Amy takes the mic. She meticulously lays out her bizarrely passionate case for why the PTSD-fueled, explosive journey of Tony Stark in Iron Man 3 is a quintessential Christmas movie that belongs alongside Rudolph and Frosty. It's an episode full of holiday cheer, blockbuster bewilderment, and armor-plated arguments. So pull up a chair, grab your popcorn and tinsel, and tune in to this week's special holiday episode of The Filmlosophers!

Emma, Tabitha, and Maura get into the holiday spirit with Krampus, eggnog flavored fluids, and Christmas cloacas! Join us as we recap, "Cry for Krampus" by Aiden Pierce, "Christmas with the Monster" by Sabrina Cross, and "Kissed by the Krampus" by L Eveland.EPISODE INCLUDES SPOILERSContent warnings for the episode and books discussed: strong language, sexual content, violence, murder, gore, dub-con, and PTSD.Enjoy our recaps? Buy us a kofi!

What happens when life takes everything from you—and you're forced to decide who you become next?In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose.Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men.From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning.If you're a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community.In this episode, you'll discover:Why proactive health matters more than “sick care”How understanding biomarkers gives you agency over your bodyWhy trauma doesn't resolve itself through willpower aloneThe danger of carrying everything in isolationHow brotherhood accelerates healing and resilienceWhy purpose is often forged through suffering, not comfortHow to move from surviving life to living it intentionallyJoin The Unbeatable Leader Challenge - January 13thThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.comUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutBUBS NATURALS - Use Code Unbeatable for 20% OFFI use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comCody Links:Website: https://www.lookhealth.com/, https://www.longshipmen.com/Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=caX: https://x.com/CodyLakevoldMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShipTimestamps:00:00 Introduction to the Biomarkers, LookHealth, Longship Men00:38 Mark Divine's Leadership Challenge01:28 Welcome to the Mark Divine Show01:54 Introducing Cody Lakevold02:52 Cody's Health Ventures04:30 Challenges in Healthcare Access06:39 Cody's Personal Journey Begins12:38 Family Struggles and Personal Loss20:32 Coping with Family Tragedies40:31 Struggling with Nightmares and Suicidal Thoughts42:16 Turning to Alcohol for Relief43:41 Seeking Therapy and Finding Hope45:35 Discovering MDMA Therapy46:16 A Life-Changing MDMA Session53:04 Rebuilding Life and Relationships54:12 Creating Raven Lake Investments01:00:05 The Birth of Long Ship01:11:24 The Vision for Long Ship01:21:03 Conclusion and Future PlansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did PTSD exist in the Old West, and if so, did it contribute to the violence of the frontier? Join me as we explore how trauma affected soldiers and civilians alike long before the condition had a name, from Civil War veterans suffering from what was once called soldiers' heart or Da Costa's syndrome to rising rates of alcoholism, domestic violence, and institutionalization across the United States. Using historical research, homicide statistics from frontier towns like Dodge City and San Francisco, and modern scholarship, we'll examine whether PTSD was a driving force behind Old West violence or one factor among many. And stick around to the end for another listener Q&A! We'll discuss Brushy Bill Roberts, Doc Scurlock, Henry Plummer, and the Montana vigilantes, along with reflections on notable Western films and books.   National Center for PTSD - https://www.ptsd.va.gov/   Legends & Outlaws Calendar!  https://wildwestcalendar.com/   Merch! https://wildwestextramerch.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason Gilley walked into adulthood with a fastball, a college roster spot, and a head of curls that deserved its own agent. Cancer crashed that party and took him on a tour of chemo chairs, pediatric wards, metal taste, numb legs, PTSD, and the kind of late night panic that rewires a kid before he even knows who he is.I sat with him in the studio and heard a story I know in my bones. He grew up fast. He learned how to stare down mortality at nineteen. He found anchors in baseball, therapy, and the strange friendships cancer hands you when it tears your plans apart. He owns the fear and the humor without slogans or shortcuts. Listeners will meet a young man who refuses to let cancer shrink his world. He fights for the life he wants. He names the truth without apology. He reminds us that survivorship stays messy and sacred at the same time. This conversation will stay with you.RELATED LINKS• Jason Gilley on IG• Athletek Baseball Podcast• EMDR information• Children's Healthcare of AtlantaFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship email podcasts@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Healthy Mind, Healthy Life, host Avik sits down with Dr. Caroline Crocker to unpack what “unforgivable” feels like through a child's eyes. They explore childhood trauma, shame, grief, and the hidden ways pain rewires identity. Caroline shares a deeply personal story about her father's Holocaust-era childhood and how trauma can silently shape families for generations. You will also hear practical, grounded steps for healing, like naming one truth, finding one safe witness, and building nervous system safety without forcing a “quick fix.” This conversation is for anyone navigating PTSD, intergenerational trauma, emotional healing, and mental health recovery. About the Guest: Dr. Caroline Crocker is an international speaker, multi-genre author, and storyteller. She has a background as a microbiologist, immunologist, medical researcher, professor, nonprofit founder, and tech startup CEO. As the daughter and granddaughter of World War II survivors, she writes and speaks on trauma, survival, and how painful history can echo through families. Key Takeaways: Childhood trauma can feel “unforgivable” because kids process danger through fear, rage, numbness, and shutdown, not adult logic. Survivors often internalize blame, believing they are “unforgivable”, which fuels shame, silence, and self-sabotage. Trauma echoes through generations via learned rules like hypervigilance, food hoarding, and emotional disconnection, even when no one names the root cause. A single memory can define a lifetime, like a child being unable to save a friend, and the grief resurfacing decades later. What looks like “rebellion” or “acting out” can be an intelligent survival strategy for an unsafe home or institution. Forgiveness is framed as a practical tool for forward movement, not instant forgetting or excusing harm. Healing benefits from sharing the story with one safe witness, a friend, therapist, support group, or helpline, to break isolation and reality-check shame. Notice family beliefs you inherited, especially fear-based messages about safety, trust, or relationships, and choose new scripts. Focus on daily regulation, small moments of beauty, breath, nature, and kindness, to retrain the nervous system toward safety. One concrete next step: write one honest sentence about what still affects you, then share a small piece of it with someone safe within a week. How Listeners Can Connect With the Guest: Website: https://ramblingruminations.com/  Facebook Best starting point: Use the website to learn more and contact her from there. Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

Army combat medic veteran Adam Fluegel talks about answering the call for medics after 9/11, running patrols during the first Iraqi elections, losing a brother-in-arms in his first real trauma case, and coming home with no decompression. To hold it together, he leaned on alcohol, hydrocodone, and Adderall, which fueled anxiety, insomnia, paranoia, and eventually a stay in a psychiatric ward. He then walks through the night, he took his pistol from the safe, and almost ended his life before the thought of his daughters pulled him back. That choice started him on the path of PTSD recovery through journaling, facing memories from Iraq, and using medication as a tool instead of a crutch. Adam and Scott dig into veteran mental health, suicide prevention, therapy dogs and service animals, and the damage of pretending to be fine at work, then pivot to Operation Overwatch, a veteran nonprofit and app that connects vets and veteran nonprofits for community, PTSD support, fly-fishing and skydiving groups, GI Bill-backed scuba therapy, and more. Timestamps: 00:04:45: From Baghdad streets to a calm warehouse floor 00:13:25: The first IED and losing a brother in his care 00:24:30: Adderall, burnout, and a life spinning out of control 00:31:30: Pistol in hand and the thought that saved him 00:40:04: Operation Overwatch and a new way to find your people Links & Resources Veteran Suicide & Crisis Line: Dial 988, then press 1 Follow Adam Fluegel on Facebook: https://www.facebook.com/share/1A3KitAG2b/ Follow Adam Fluegel on Instagram: https://www.instagram.com/fluegeladam Follow Adam Fluegel on LinkedIn: http://linkedin.com/in/adam-fluegel-b14793150 Transcript View the transcript for this episode.

His friend took his spot. The convoy was hit. Only one came home.In this Urban Valor episode, Marine Veteran Travis Pinn shares a devastating Iraq War story that changed his life forever. As an 0311 Infantry Rifleman with the 1st Battalion, 7th Marines, Travis endured some of the war's most brutal moments—multiple IED attacks, deadly ambushes, and the psychological trauma that followed him home.But the moment that haunts him most? The day a fellow Marine took his place in a convoy... and didn't make it back.From surviving deadly routes in Iraq to battling PTSD and rebuilding after the war, Travis lays bare the truth of what it means to carry survivor's guilt and live with invisible wounds.This episode is more than just a war story—it's an honest look at what thousands of veterans face once the shooting stops.

In September 2024, Thalia Graves filed a lawsuit against Sean "Diddy" Combs, accusing him and his former head of security, Joseph Sherman, of raping her in the summer of 2001. The lawsuit claims that Graves, then 25, was lured to a meeting at Combs' Bad Boy Records studio, where she was allegedly drugged, bound, and raped by both men. The lawsuit also alleges that the assault was recorded on video without her consent, and that the footage was later distributed as pornography.Graves has spoken publicly about the severe emotional trauma she has suffered since the alleged incident, including PTSD, flashbacks, and suicidal thoughts. The lawsuit, filed under the New York City Victims of Gender-Motivated Violence Protection Act, seeks compensatory and punitive damages, as well as the removal of all copies of the video.This lawsuit is one of several against Combs, who was recently arrested on separate federal charges related to sex trafficking and racketeering. He has pleaded not guilty to those charges and remains jailed without bail.to contact me:bobbycapucci@protonmail.comsource:Sean "Diddy" Combs accused of rape, recording alleged attack in newly filed lawsuit - CBS Los Angeles (cbsnews.com)

In this episode of "Next Level Healing," host Dr. Tara Perry interviews Dr. Linda Backman, a licensed psychologist and co-founder of the Newton Institute. With over 45 years of experience, Dr. Backman has conducted thousands of past life and between life regression sessions, helping individuals uncover the profound connections between their past lives and current life challenges.Dr. Backman shares her journey into this transformative work, beginning with a personal experience that opened her eyes to the existence of the soul and past lives. She explains the differences between past life regression and soul level regression, emphasizing the importance of understanding one's soul purpose and the role of higher self. The conversation delves into the nature of souls, including earth-based, interplanetary, and angelic realm souls, and discusses the significance of the Akashic Records.Listeners will gain insights into how past life regressions can lead to healing and personal growth, as well as the impact of free will on human experiences. Dr. Backman also highlights the importance of treating all individuals with equality and compassion. The episode concludes with information about Dr. Backman's training programs for those interested in learning more about regression work, as well as her latest book, "Soul Design."Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Most founders treat buying a business like a shortcut. In reality, your first acquisition is old-school marriage. It cannot end in divorce. Seth Deutsch joins me to unpack how to know if you should acquire at all, how to avoid blowing your first deal, and how to build an anti-fragile business that investors actually want.   Most founders think they have a growth problem. In reality, a lot of them have an acquisition problem waiting to happen. In this episode I sit down with Seth Deutsch, deal architect, investor, and operator who has led or advised on more than 70 acquisitions, helped build nine private-equity-backed platforms, and worked on over 2 billion dollars of enterprise growth. We talk about buy vs build, why acquisitions are like merging families, and the mindset you need before you go anywhere near your first deal. Seth breaks down culture, vision, peer-group cashless mergers, and what it means to make a business anti-fragile from an investor's point of view. We get real about customer concentration, deal structure, earnouts, and why buying a company to save a struggling one is like adding fuel to a house that is already on fire. He also opens up about complex PTSD and severe childhood abuse, how he hid it for years while building a high-performance career, and why he now speaks openly so other founders know it was not their fault and it does not have to define them. If you are thinking about buying a business, selling your own, or just want to understand how investors really see your company, this conversation will give you a real-world lens most people never share. __ ► Free resource: 90 Day ROI Playbook — Multiply Your Profits with the Skills No One Trains https://bitnw.academy/roiplaybook   __ Guest: Seth Deutsch Topic(s): Mergers and Acquisitions, private equity, owner operator, small business, investors, leadership, enterprise growth, cashless merger https://www.samsonpartnersgroup.com/   Music Licensing by Audiio License #: 0981896904 #cashlessmerger #business #privateequity  

Show SummaryOn today's episode, we're featuring a conversation with Marine Corps Veteran Andy Gasper, CEO and President of Warrior Foundation Freedom Station, a nonprofit organization that has created Freedom Stations, recovery transition centers and housing facilities that provide injured Warriors with the acclimation time, guidance and resources to successfully make the transition from military service to civilian lifeProvide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestAndy Gasper is the President and CEO of Warrior Foundation Freedom Station, a nonprofit organization dedicated to supporting wounded, ill, and injured service members as they transition from military service to civilian life. Warrior Foundation Freedom Station provides transitional housing, peer support, mentorship, financial and career guidance, wellness services, and community connection through its Freedom Station residences in San Diego, helping medically retiring warriors prepare for long-term success.Under Andy's leadership, the foundation has expanded its mission to include a structured 18-month transitional housing program that offers wraparound support services designed to empower residents to pursue education, careers, and independent living. The program integrates peer-to-peer support, counseling, mentorship, and practical life guidance to foster meaningful community and improved quality of life for veterans navigating the challenges of recovery and civilian transition.A Marine Corps veteran himself, Andy brings both lived experience and professional commitment to his work, emphasizing the importance of community, dignity, and holistic support for America's warriors. Under his stewardship, Warrior Foundation Freedom Station has opened multiple transitional housing facilities and continues to scale its impact to serve more medically retiring service members and their families.Warrior Foundation Freedom Station supports service members and veterans who are seriously ill or injured, affected by post-traumatic stress or traumatic brain injury, undergoing therapy, or navigating medical retirement and reintegration into civilian life.Links Mentioned During the EpisodeWarrior Foundation WebsiteWarrior Foundation VideoPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course How to Build a Successful Transition Plan. Join General Peter Chiarelli, United States Army (Ret.), in PsychArmor's course “How to Build a Successful Transition Plan” as he discusses the importance of setting realistic expectations, goal-setting, and flexibility during your transition. You can find the resource here:  https://learn.psycharmor.org/courses/How-to-Build-a-Successful-Transition-Plan Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

The principal focus of this podcast episode centers on the invaluable contributions made by veterans in support of their fellow servicemen and women. We delve into the various initiatives undertaken by veterans to provide assistance and resources, thereby fostering a sense of community and camaraderie. Our discussion highlights the significance of sharing personal narratives and experiences, as these stories not only educate the public but also serve as a source of inspiration for other veterans facing similar challenges. Takeaways:The podcast emphasizes the importance of veterans helping each other through shared experiences and mutual support.Listeners are encouraged to engage with various veteran organizations that provide essential resources for transitioning veterans.The hosts discuss the significance of mental health awareness, particularly regarding PTSD among veterans and the need for open conversations.Chef JB shares inspiring stories of at-risk youth benefiting from culinary training, highlighting the impact of mentorship on their lives.The podcast highlights upcoming events aimed at fostering community among veterans, particularly during the holiday season.Both hosts reflect on their personal journeys and the necessity of self-care in order to effectively support fellow veterans.Companies mentioned in this episode:Veterans Transition Resource CenterVTRCWar Built foundationPTSD foundation of AmericaRecon Chief FoundationSemper Fi FundBig Fish foundationHonor FlightContact & More Information: https://linktr.ee/aqseibert

有些事情發生得太突然，即使不是親身經歷，也可能在心裡留下震盪。 這一集，是我們臨時錄下的一段節目。 沒有精緻的製作，也不在平常的上架時間，只是希望，在大家可能有點不安的時候，能有一個熟悉的聲音，陪你慢慢安穩下來。 海苔熊用大約10分鐘，整理了簡單、溫和的方法， 無論你是因為看到最近的新聞而感到緊張、或是被勾起了過去的經驗、甚至你剛好當天就在現場 都可以作為一個暫時安放自己的方式。 如果此刻的你需要，那這一集就在這裡陪你, 希望我們都能在未來的日子安好。 -- - - - -

Andrew Humberman BioSnap a weekly updated Biography.Andrew Huberman, the Stanford neuroscientist powering the worlds top health podcast, has been buzzing with podcast drops that blend brain science and raw humanity over the past week. On December 22, Huberman Lab released a gripping three-plus-hour episode with artist David Choe, diving deep into transforming pain and trauma into creative fuel, touching on hope, faith, even Santa Claus, as noted on the official Huberman Lab site. Just days earlier, on December 18, he unveiled a goal-setting hack episode urging listeners to visualize failure for success, highlighted by Apple Podcasts as a bombshell from Huberman Lab Essentials.The real standout came December 17 via PRNewswire, when Huberman guested on Punk Rock Sober, chatting profound topics like fear, gratitude, addiction, and punk rock sobriety with host Tyler Ramsey and his nine-year-old son River. This groundbreaking multigenerational talk, released December 15 and now on YouTube, redefined norms with Hubermans humble insights on bravery as showing up amid fear, landing big with recovery crowds.A niche ripple hit December 19 on YouTube, where SunPowerLEDs Tom Kerber reviewed Hubermans recent two-part interview with Dr. Glen Jeffery on light therapy for brain health, concussions, PTSD, even dementia and Parkinsons, praising its vision-boosting potential. No major public appearances or business moves surfaced, and social media buzz stays steady with fans on Huberman Lab praising his digestible science. Unconfirmed whispers of broader LED therapy expansions linger from that review, but nothing verified. Hubermans quiet dominance in neuroscience chatter continues, no scandals, just science that sticks.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI

Elf on a Shelf: Part 3 It's hard to punish a girl as good as Honey, but he'll try. Based on a post by LingeringAfterthought, in 3 parts. Listen to the Podcast at Steamy Stories. In the second week of February, Honey Lane sat on a tall stool in the corner next to Zach's kitchen counter, sulking as she watched him walk slowly around the table at which sat a girl and two boys between the ages of 7 and 10. The dour silence of the spacious industrial loft suggested more that the children were completing a college entrance exam with a severe proctor, rather than completing Valentines to be distributed in class the following Monday. Honey crossed her long legs and sighed again, earning a piercing glare from Zach. She had been looking forward to helping Zach's niece and nephews with their Valentines for a couple weeks, Until she received a call from the Health Department, advising her to take precautions due to a Covid outbreak in her dumpy apartment complex. and now she was only allowed to observe the kids from five feet away. She crossed her arms and sighed again. This was the worst punishment ever. Zach continued circling the table, trying not to notice how Honey's folded arms pushed her tits together, the neckline of her fuzzy sweater dipping between them. Beneath the soft woven folds, the silken white skin of her tits probably still bore the red marks of his passion, his teeth and lips remembering the feel of her shuddering with pleasure under them only moments before his sister dropped her kids off for the afternoon. Jesus Christ; she just uncrossed and crossed her legs again, totally oblivious to the way she flashed him an upskirt every goddamn time she did it. Unless she wasn't oblivious to it; with Honey, it was hard to tell. Zach could tell that Honey was just dying to hop down from the stool, scamper over and huddle with Amarie, Fallon and Logan, as they wrote their names on the stupid little perforated papers and stuck a pencil through the pre-punched holes for a stupid commercial holiday that was supposed to celebrate love. Honey would ask them questions about their classmates, help them choose the right stupid Valentine message for the right classmate, put stickers and shit on the cards, and generally sprinkle that fairy dust that she seemed to bring to anything she did. She was a born nurturer and would make this whole thing magical for the kids, but it couldn't be helped. Honey had scared the shit out of him and she needed to learn a lesson. It would be hard, but he just had to be strong. She would not be getting out of this. Not this time. "Done!" Fallon yelled, slamming his pencil down on the table. Logan looked up from where he was working on his third personalized Valentine message, apparently trying to sign each of them in rudimentary calligraphy, and frowned, "You just put 'F' on all of them," he said in disgust, "It looks like you're giving them a bad grade; he said, shaking his head and returning to his careful scrivening. "I am. Everyone in my class is a jerk. What are these things supposed to mean, anyway? All these cards sound stupid. Like you'd really walk up to someone you like and say 'Let's swing!' I haven't asked a girl to swing in years. I'm too old for swinging," Fallon griped, looking at his Spiderman sticker cards. A snort of suppressed laughter came out of the corner of the room, followed by the sound of a body collapsing to the floor in a fit of coughing. "Fourth Fucking Place! On Your Face, Maggot!" Zach roared. In the corner, hidden among the gym equipment, Zach's friend and loyal wingman Terry promptly scrambled up into pushup position again without a word. "Thirty-two," the children said in unison, prompting Zach to put another dollar into a large money-stuffed jar labeled "Language Arts Scholarship" in the middle of the table. Amarie sighed and looked longingly over at Honey, who smiled ruefully and gave her a little wave from her stool. "Why is Miss Honey on the naughty stool, Uncle Zach?" she asked. "Cards," Zach ordered, walking over to block Amarie's view of Honey with his massive body. Amarie resignedly turned back to signing her pink and purple mermaid cards that came with scented tattoos. Zach knew Amarie would be a problem. She adored Honey, and there was very little that Amarie's big brown eyes and reddish curls couldn't talk him into. She had a tender heart that couldn't believe anyone deserved to be punished; especially not someone as soft and sweet as his Honey. Goddammit. Honey leaned forward and pressed her cheek against the tightly muscled wall of Zach's back, then reached her hand up under his t-shirt and began gently scratching him. She could feel the warmth of his skin seep through the tight cotton, and smiled as she snuggled into him, still grazing her fingernails across the skin of his back. Zach's mind flashed back to this morning when her nails were not so gentle as he pounded into her tight, wet pussy, her nails digging deep, scoring his flesh in her ecstasy. A noise of pleasure escaped him before Zach disguised it as a barking cough, and quickly stepped away until he was a safer distance away from the irresistible vixen sitting, most deservedly, on the naughty stool. Shaking his head to clear it, Zach tucked his t-shirt back into his jeans and folded his arms. "Miss Honey is on the naughty stool. I ll tell you why. The other day when I got back from the race in California where I had to drag Terry's ass across the finish line in Fourth Place Behind The Fucking Bubbleheads," Zach ranted, before pausing to collect himself and continuing. "I go over to get Miss Honey at her apartment and find her giving a fucking haircut to a naked guy in her fucking living room!" "You cheated, Miss Honey?" Fallon gasped in disbelief, at the same time Logan called out "Thirty-six!" Zach fished a five-dollar bill out of his wallet and put it into the jar, taking a one out for change. A foot stomped on the floor and he glanced up to see Honey with her hand raised in the air, outrage written on her face. He raised his hand, blocking his view of her face and the heart-melting effect it had on him, and looked away dismissively. "He was not naked! Cade had a towel on!" Honey yelled in protest. Zach strode over to her, took her chin in his hand, trying to think of something harsh and authoritative to say, but got distracted by her plump lower lip instead, remembering how it felt to suck it between his own and have her open her mouth, hungry to accept his tongue. He could smell the faint strawberry scent of her lip balm and closed his eyes, clenching his jaw in an effort not to kiss her. "No talking on the naughty stool," he murmured, his eyes dipping down to let his gaze rove over her soft tits, loosely wrapped in her fuzzy sweater. Honey smirked and kissed his palm. "Miss Honey would never cheat," Amarie said with resolute confidence. Honey nodded in agreement and thanks to the young girl, tossed her long hair over her shoulder and grinned up at Zach. "Towel or no towel, I still saw Cade's nuts when she was goin' after him with the Flowbee," Zach explained, turning from Honey as Logan opened his mouth with a look of question, "And no, 'nuts' doesn't count as a swear," Zach finished, pointing at Logan. Zach resumed his rounds of the table, continuing his story. "So, of course, I reacted like anybody else who saw another guy's nuts in his girlfriend's living room, and she has the balls to tell me not to yell because it's not good for Cade." "I think 'nuts' should be fifty-cents; 'balls' too," Logan said, thoughtfully. "They might not be swears, but they are; indelicate." Zach turned to Honey and silently mouthed the word "indelicate?" to her, a discomfited look on his face. Honey bit her lips, and another snort of laughter erupted from the corner where Terry was still in starting push-up position. "Fourth Place, Maggot! You Got Nothing To Laugh About Except The Size Of Your;" Zach roared, before pausing and breathing deeply and continuing in a calmer voice. "Anyway. Turns out, this guy Cade just got back from a tour and was dealing with some PTSD when he saw another guy's balls in his living room, too, only his girl wasn't exactly giving the other guy a haircut. So, after a bit of trouble, he was living on the streets. No job. No money. Nothing. Then, a few days ago, Honey sees him eating some of the food she left out for a stray cat," Zach said, his voice constricting as his throat tightened. He turned away from the kids to hide his face for a moment, only to meet Honey's deep blue eyes and a whole new set of problems; like not remembering anything he was talking about before. She reached up and stroked his cheek, and then he felt all the blood in his brain drain down below his belt. Fucking hell. "Miss Honey helped him, though, didn't she?" Amarie said expectantly, more as a statement than a question. "What? Yeah. Of course, she did," Zach said with exasperation, looking down into Honey's face, and trying not to laugh at her stubbornly set jaw. "Miss Honey never fucking heard of "stranger danger," or met a wreck of a person she couldn't care about. So, she takes this 'Cade' in, feeds him, gets him washed up, takes him shopping at the Salvation Army, and then takes his ass to the library to write up his fucking resume and apply for jobs, for cryin' out loud," Zach said, putting another two dollars into the jar before Logan could remind him. "When I got there, Cade was there in her living room with his nuts showing under the towel, getting a vacuum cleaner haircut, because he'd gotten a job interview with a moving company." "Yeah, but if she wasn't cheating, I don't see what she did wrong," Fallon said, applying a scented mermaid tattoo to the back of his hand. "Is this what mermaids smell like?" he wondered. "Yeah, well, just as I was cooling down, this 'Cade' starts in on me for letting Honey stay in that piece of crap apartment of hers and taking in homeless guys. Even had the nerve to ask me what woulda happened if he'd been some addict, or worse, if someone that got to thinking that she was his girlfriend?" Zach said, folding his arms and looking down at Honey, who looked quite unrepentant. "What? So, Miss Honey can't be nice because they might have problems or fall in love with her?" Amarie asked. "That's not fair! You wouldn't even like her if she wasn't happy and nice all the time because she was always worried about what would happen if the boys fall in love!" "Ugh. Love ruins everything. Maybe that's why these Valentines are all so stupid, so nobody actually falls in love; Fallon said, with an air of realization. "Yeah; and then girls can take the pencil from the card and jab anybody that wants to kiss them, too." "If the burden was placed on women to be preemptively hostile to avoid rejecting unwanted affections, it might explain the decline of romance in the modern era; and 'crap' is an excremental swear," Logan added offhandedly, not looking up from his fourth Valentine message. Zach's eyes grew wide, his jaw going slack as he looked at his oldest nephew with unnerved awe and added another dollar to the jar without argument. "They should really make these things with nunchucks; Fallon added, looking down at his Valentines, "Nobody can kiss you if you have nunchucks." "The point is, even a freaked out homeless guy knew that Miss Honey did something dangerous that nobody should ever do! You don't just grab strangers off the street and take them into your homes because there's a lot of crazies out there that will mess you up for no reason at all!" Zach ranted at the kids. A stomp from the corner made Zach turn back to where Honey waved her hand insistently in the air, her sweater pulling up and exposing a narrow bit of skin at her waist. The skin was pale and beautiful, like the rest of her, except where there was a slight bruise where his fingers had gripped her tightly as he pounded into her from behind in a haze of animalistic lust, only a few hours ago. "Yes?" he asked hoarsely, a dew of sweat breaking out over the back of his neck. Honey cleared her throat, "Okay; say someone threatened to kill you and then scared you to death for a whole year by following you around; and then one day you wake up at their house all beaten up and they tell you that they're going to keep you there and take care of you until you're better. Should you give them a chance, or just phone an Uber and get the heck out of there?" Honey asked, putting her hands on her hips. A peal of laughter rose out of the corner where Terry was, and Zach stomped his foot, ending it quickly. "I don't know. That person sounds scary, Miss Honey; Amarie said, her large eyes concerned. "That's just insane. That's like that movie where this crazy lady kidnapped this guy and makes him write books for her and then she smashed his legs with a sledgehammer when;" "Who the fuck is letting you watch 'Misery,' Fallon?" Zach roared. "YouTube," Fallon said, shrugging. "Jesus Fucking Christ; Zach said, waving down Logan's hand and stuffing more bills into the jar, then walked back to where Honey sat with a smirk on her face. Glaring down at her, he crossed his massive arms, and she crossed her legs again, squirming slightly on her stool. "Maggot, come watch the kids," he barked as Terry collapsed on the floor with a relieved sigh. "I wanna talk to you in the other room," he said, gripping Honey by the back of her neck and steering her up the stairs as she tried to control her giggles. "But there isn't another room; it's all just one big room. Even your bedroom is just a big shelf;" Honey began, until Zach steered her into the bathroom and locked the door. "Hey kids, what do you say we turn this into a dance party!" Terry yelled, and loud music quickly started blasting outside the bathroom door. "Did they just fucking compare me to Annie Bates?" Zach asked as Honey dropped to her knees, unzipped his jeans and took out his painfully excited erection. "Umm huh," Honey said, hungrily filling her mouth with his hard cock, as his hand gripped the back of her head. Zach's breath hitched as she began rubbing her tongue on the bottom of his mushroom head, clutching his flexing thighs. Groaning, he thrust back and forth slowly, watching his cock slide in and out of her wet lips. "Just for that, you're swallowing my load this time," Zach growled, gripping her hair tighter and thrusting deeper. Honey just wrinkled her nose and relaxed her throat, letting him plunge and withdraw, clenching his jaw, loving the noises he made as his excitement grew beyond his control. With a strangled moan, he thrust deep and watched her eyes widen when he swelled and throbbed down her throat, until he slowly pulled out and spilled the last hot pulses on her tongue. Honey's eyes glowed as she took him once more into her mouth and slowly slid back, cleaning him with her tongue, until the head of his cock slowly emerged from her wet lips and received a sweet kiss on the tip. He shook his head in amazement and lifted her up in his arms, overwhelmed again at the miracle of having her there with him, when there were so many ways that everything that had happened between them could have gone wrong. Still breathing raggedly, he bent down and kissed her, her eager and innocent passion for him touching him more deeply than he cared to admit. How in the hell had he managed to get this girl? Zach lifted her up and set her bottom on the bathroom countertop and stripped her sweater over her head, bending and going after her neck first. He loved the way she shivered when she felt his lips and teeth drag across the smooth skin, the way she completely lost herself to him. She was already panting those soft sighs against the top of his head when he freed her tits and took them in his mouth, and then he chuckled when she jumped at the sensation of it. God, he hoped she never changed. Diving in, he devoured her soft pale flesh, her rosy nipples tightening under his busy tongue. He reached down, pushed her skirt up, and moved the wet gusset of her panties aside. He laughed again, feeling the abundant slippery nectar between his fingers, leaving no doubt that she wanted him just as much as he did her. He wanted to taste her, to feel her hips rise up under his mouth, begging him for more, but he knew Honey could never stay quiet enough, even with Terry blasting a dance mix. Lifting his head from her tits, he returned to her mouth, her nose, her cheeks; God, he couldn't get enough of her. "Look at me," he said in a rough whisper, smiling when Honey's eyes opened obediently, seeking him through her haze of need. She bit her lips and whimpered when his fingers found her clit. "Don't you come until I say," he rasped, toggling her bud expertly. Honey moaned and wound her legs around him, pulling him closer, her back arching in restrained pleasure. "Umm; I can't do it; please; please; she begged, crying softly in loss when he slowed his ministrations, "No; she whimpered. "Don't you want to come on my cock, baby girl?" he said, finding his mark and sliding home into her warm welcome. "Now, come; he said, kissing her softly and pulling her hips to him as he thrust deep. "Ah;" Honey's cry was quickly contained by Zach's hand covering her mouth, his other hand holding her steady as he thrust into her and felt her shaking and squeezing around him as she came. If he hadn't just released in her mouth, there was no way he could resist filling her full of his cum again now. Instead, he just watched Honey's eyes roll back as she clung to him, letting her orgasm take her away until it left her weak and pliable in his arms. He held her against him, slowly moving inside her, waiting for her to recover. Always before, it had been a relentless push for the intense frenzied moment, almost blind to whatever person he was with, but with Honey that was all on its head. She was the experience, for him. Seeing her discover, taste, and feel was everything he wanted. He didn't want to feel a surge ripping through him if she wasn't there, too. It wasn't real; wasn't complete if she wasn't there with him. Fuck; he was gone for this girl. "There she is; he murmured when he saw her eyes clear and smiling into his again. Relieved, he thrust faster, joining their bodies together with more force, now that she was able to be present to it. "There's my girl; he said, smiling and kissing her again. "Zach; she said, smiling back at him for no reason other than thinking he was something wonderful. Looking at her, he started shaking his head, "God, Honey; I don't know what I was thinking. I mean, it scared the fuck out of me; thinking what could've happened to you; but Amarie's right. I couldn't stand it if you were any other way," Zach rasped, lifting her off the counter just to hold her closer to him. Honey wrapped her arms and legs around him, clinging to him as he kissed her desperately, plunging into her again and again. "Promise me; promise me you'll never change; he panted, lifting her and pressing her against the wall as his need grew. "Oh Zach; it's coming; uh; uh; uh; uh;" Honey's squeals were again silenced, this time by Zach's lips. Thrusting with joyous abandon, Zach filled her again and again, pushing into her body, his release tearing through him, made complete only by her embrace, pouring into her his need, his heart, his everything; because she was the only one he wanted to have it. A short while later, Zach and Honey slunk out of the bathroom, carefully primped and looking like nothing at all had happened. They needn't have bothered, though, because the children were transfixed with a story Terry was telling, with his foot on the table and his pants leg pulled up to show a small wound on his ankle. "And I'm screaming bloody murder, of course, because when something in the desert bites you, in your head it's always a rattlesnake, right?" he asked, to the unanimous agreement of the three children. "Well, then your Uncle Zach doesn't even miss a beat and he just picks me up, throws me over his shoulder and continues on the race like nothing happened!" "Whoa! He's really strong! You're like 500 pounds or something!" Fallon exclaimed. "Why didn't he just call for help?" Logan asked, frowning. "No coverage. This race was the middle of nowhere; and Zach figured I'd get the anti-venom faster if he brought me with him, not to mention all the things that woulda crawled up to bite me all alone out there in the desert. So, like a hero, your uncle carried me more than three miles through the desert and dumped me down only after he'd crossed the finish line," Terry said, nodding. "And what's a 'bubblehead?'" Amarie asked. "Well, you see, sweetheart, a 'bubblehead' is;" "A bubblehead is someone who works on a submarine where there's nowhere good to practice running for a race; and who give you no end of shit when you fucking come in fourth place after them, carrying an idiot with a fucking kangaroo rat bite on his goddamn ankle! Back on your face, Maggot!" Zach roared, "Fallon, go sit on Uncle Terry's back, over there," Zach said, pointing to the corner where Terry was getting back into pushup position, and then he took out his wallet and dropped the entire thing into the Language Arts Scholarship jar. "All right, kids, I'm gonna tell you the story the right way, now; Released from the naughty stool, Honey happily buzzed around the apartment, making cupcakes with Amarie, giving pointers to Logan who had decided to fold each of his Valentines into a different origami animal, and bringing water to the profusely sweating Terry, over Zach's obscene objections. At the end of the day, after the kids and Terry had gone home, Honey and Zach had nearly fallen asleep on the sofa when a knock at the door jerked them back awake. Zach seemed to expect it, though, and winked at Honey before getting up and going to the door. "Where do you want it?" the visitor's familiar voice asked, though their face was obscured by a large cardboard box. "Yeah, put them in the storage area, through there; we'll go through it all later," Zach said, pointing out the way to a uniformed Cade. "Cade! You got the job! That's great!" Honey squealed. "Yeah, well it's just moving stuff around, but I can make something of it," Cade called to her over his shoulder as he carried the box to the area Zach had specified. "And what is all this? Are you letting him stay with you until he's got a place of his own?" Honey asked Zach, her eyes shining as she wrapped her arms around him. "Not exactly. Cade's staying at your place. Actually, it's his place, now. This is your place. That's your stuff he's moving in here," Zach explained. "Wait, what? You're moving me out of my apartment?" Honey asked, getting up and looking into the boxes Cade was moving in. "It's a shitty apartment. My foot went through the floor," Zach said in disgust, walking over and enjoying the view as Honey bent over and tried to pull something out of the bottom of one of the larger boxes. "That's because you stepped on one of the soft spots!" Honey's voice said, muffled by the cardboard. "If you stayed to the path I showed you, it wouldn't have; wait a minute, you just gave my apartment to Cade? What am I going to tell my landlord?" Honey said, dropping whatever it was she was trying to lift out of the box. "I don't think the guy who owns your building's gonna mind; Zach said, scratching his chin and looking around the room with a slight smile. "Of course, he's going to mind! He minds everything! Unless it has to do with a toilet that looks like it's sinking through the floor, he; wait a minute; Zach, did you just buy my apartment building?" Honey asked, pulling her head out of the box and frowning at him. "It was really cheap. Saved them the cost of condemning it, really," Zach said with a shrug, taking her hand and pulling her against him. "I'll have Terry and Cade fix it up, rent it out. Maybe find some more guys that need a break; Cade's got some contacts at the homeless vets place." "What, so Cade's one of your guys now, too? Like Terry? I was going to make Cade my Terry! You took my Terry?" Honey asked. "Well, it's not like you knew what to with him, anymore. I have Cade training with us for next year's race, too. I'll make him carry Terry when he gets a hangnail or some other damn thing," Zach said. "Took my apartment; actually my whole apartment building; and you took my Terry. Didn't even ask. I can't believe this," Honey grumbled. "Just so you know, one of these days, I'm gonna need you to marry me and have some babies, too. Good ones, okay? None of those 'well, maybe they'll grow out of it' babies," Zach said. Honey bit her lips like she was hiding a smile and crossed her arms, "That's not how you ask someone to marry you; she said, trying to sound more upset than she felt. "I wasn't asking. Now, was I?" Zach said, lifting her over his shoulder and giving her bottom a spank before carrying her back to the living room. "Do you remember that time I slapped you and called you an 'overbearing ass?' This; Honey said, gesturing to their entire situation, "This is what I was talking about." "Hmm," Zach said, putting her down on her feet, then stretching back on the sofa, making a space for her under his arm, as he turned on the TV. Honey huffed in disgust, but curled up against him anyway, taking the remote and turning it to a movie she liked, just to make a point. Zach only smiled, pulling her closer with his arm. "That apartment was mine; she mumbled, the warm rise and fall of his chest and the steady beat of his enormous heart already lulling her to sleep. Zach smiled down at Honey, stroking a lock of hair away from her face, grateful and relieved that she hadn't put up more of a fuss. Leaning down, he kissed the top of her head, "Yeah, well; so am I. Happy Valentine's." Based on a post by Lingering Afterthought, in 3 parts, for Literotica.

Born and raised in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL, but when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqualified from entering BUD/s. Chadd refused to give up, ultimately tracking down a surgeon willing to perform a procedure deemed too risky by every cardiologist he previously petitioned. Cyst successfully removed, Chadd went on to realize his SEAL dream, serving over the next decade as a Team Leader on multiple deployments to conflict zones across the world. He became a SEAL instructor. A Master Training Specialist. Chadd even served a stint as President Obama's bodyguard. Along the way, he battled PTSD and traumatic brain injury. Now retired from the military, Chadd has found new life as an elite ultramarathoner — a spiritual quest for self-knowledge and mind-body mastery that has compelled him to tackle some of the world's most insane endurance slogs like The Revenant — a 118-mile footrace across south New Zealand with over 52,000 feet of elevation gain that not one person has ever successfully completed. The 3 of 7 Project: https://www.3of7project.com/   Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com David: Order a sample pack at https://Davidprotein.com  

Movies might have us believe that bomb disposal comes down to cutting the right wire. In fact, explosive devices are complex and varied - and learning how to dispose of them safely involves intense training, as well as the ability to stay calm under pressure. This was the world of Dr Gareth Collett, a retired British Army Brigadier General and engineer, specialising in bomb disposal; whose 32-year military career took him around the world, including heading up major ordnance clearance projects in Iraq and Afghanistan. After retiring from the army, Gareth became a university lecturer – but following his diagnosis with bladder cancer, started researching a possible link between bomb disposal veterans and higher rates of urological cancers. In conversation with Professor Jim Al-Khalili, Gareth discusses this ongoing research, dealing with PTSD - and why he just can't watch Oscar-winning movie The Hurt Locker...

In this live episode, Tricia Eastman joins to discuss Seeding Consciousness: Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. She explains why many Indigenous initiatory systems begin with consultation and careful assessment of the person, often using divination and lineage-based diagnostic methods before anyone enters ceremony. Eastman contrasts that with modern frameworks that can move fast, rely on short trainings, or treat the medicine as a stand-alone intervention. Early Themes: Ritual, Preparation, and the Loss of Container Eastman describes her background, including ancestral roots in Mexico and her later work at Crossroads Ibogaine in Mexico, where she supported early ibogaine work with veterans. She frames her broader work as cultural bridging that seeks respect rather than fetishization, and assimilation into modern context rather than appropriation. Early discussion focuses on: Why initiatory traditions emphasize purification, preparation, and long timelines Why consultation matters before any high-intensity medicine work How decades of training shaped traditional initiation roles Why people can get harmed when they treat medicine as plug and play Core Insights: Alchemy, Shadow, and Doing the Work A major throughline is Eastman's critique of the belief that a psychedelic alone will erase trauma. She argues that shadow work remains part of the human condition, and that healing is less about a one-time fix and more about building capacity for relationship with the unconscious. Using alchemical language, she describes "nigredo" as fuel for the creative process, not as something to eliminate forever. Key insights include: Psychedelics are tools, not saviors You cannot outsource responsibility to a pill, a modality, or a facilitator Progress requires practice, discipline, and honest engagement with what arises "Healing" often shows up as obstacles encountered while trying to live and create Later Discussion and Takeaways: Iboga, Ethics, and Biocultural Stewardship Joe and Tricia move into a practical and ethically complex discussion about iboga supply chains, demand pressure, and the risks of amplifying interest without matching it with harm reduction and reciprocity. Eastman emphasizes medical screening, responsible messaging, and supporting Indigenous-led stewardship efforts. She also warns that harm can come from both under-trained modern facilitators and irresponsible people claiming traditional legitimacy. Concrete takeaways include: Treat iboga and ibogaine as high-responsibility work that demands safety protocols Avoid casual marketing that encourages risky self-administration Support Indigenous-led biocultural stewardship and reciprocity efforts Give lineage carriers a meaningful seat at the table in modern policy and clinical conversations Frequently Asked Questions Who is Tricia Eastman? Tricia Eastman is an author, facilitator, and founder of Ancestral Heart. Her work focuses on cultural bridging, initiation frameworks, and Indigenous-led stewardship. What is Seeding Consciousness about? The book examines plant medicine through initiatory traditions, emphasizing consultation, ritual, preparation, and integration rather than reductionistic models. Why does Tricia Eastman critique modern psychedelic models? She argues that many models remove the ritual container and long-form preparation that reduce risk and support deeper integration. Is iboga or ibogaine safe? With the right oversite, yes. Eastman stresses that safety depends on cardiac screening, careful protocols, and experienced oversight. She warns against informal or self-guided use. How can people support reciprocity and stewardship? She encourages donating or supporting Indigenous-led biocultural stewardship initiatives like Ancestral Heart and aligning public messaging with harm reduction. Closing Thoughts This episode makes a clear case that Tricia Eastman Seeding Consciousness is not only a book about psychedelics, but a critique of how the field is developing. Eastman argues that a successful future depends on mature containers, serious safety culture, and respectful partnership with lineage carriers, especially as interest in iboga and ibogaine accelerates. Links https://www.ancestralheart.com https://www.innertraditions.com/author/tricia-eastman Transcript Joe Moore Hello, everybody. Welcome back. Joe Moore with you again from Psychedelics Today, joined today by Tricia Eastman. Tricia, you just wrote a book called Seeding Consciousness. We're going to get into that a bunch today, but how are you today? [00:00:16.07] - Tricia Eastman I'm so good. It's exciting to be live. A lot of the podcasts I do are offline, and so it's like we're being witnessed and feels like just can feel the energy behind It's great. [00:00:31.11] - Joe Moore It's fun. It's a totally different energy than maybe this will come out in four months. This is real, and there's people all over the world watching in real-time. And we'll get some comments. So folks, if you're listening, please leave us some comments. And we'd love to chat a little bit later about those. [00:00:49.23] - Tricia Eastman I'm going to join the chat so that I can see... Wait, I just want to make sure I'm able to see the comments, too. Do I hit join the chat? [00:01:01.17] - Joe Moore Sometimes you can, sometimes you can't. I can throw comments on the screen so we can see them together. [00:01:07.02] - Tricia Eastman Cool. [00:01:08.03] - Joe Moore Yeah. So it'll be fun. Give us comments, people. Please, please, please, please. Yeah, you're all good. So Tricia, I want to chat about your book. Tell us high level about your book, and then we're going to start digging into you. [00:01:22.10] - Tricia Eastman So Seeding Consciousness is the title, and I know it's a long subtitled Plant Medicine, Ancestral Wisdom, Psychedelic Initiation. And I felt like it was absolutely necessary for the times that we are in right now. When I was in Gabon in 2018, in one of my many initiations, as as an initiative, the Fung lineage of Buiti, which I've been practicing in for 11 years now, I was given the instructions. I was given the integration homework to write this book. And I would say I don't see that as this divine thing, like you were given the assignment. I think I was given the assignment because it's hard as F to write a book. I mean, it really tests you on so many levels. I mean, even just thinking about putting yourself out there from a legal perspective, and then also, does it make any sense? Will anyone buy it? And on Honestly, it's not me. It's really what I was given to write, but it's based on my experience working with several thousand people over the years. And really, the essence of it is that in our society, we've taken this reductionistic approach in psychedelics, where we've really taken out the ritual. [00:02:54.05] - Tricia Eastman Even now with the FDA trial for MDMA for PTSD. There's even conversations with a lot of companies that are moving forward, psychedelics, through the FDA process, through that pathway, that are talking about taking the therapy out. And the reality is that in these ancient initiatic traditions, they were very long, drawn out experiences with massive purification rituals, massive amounts of different types of practice in order to prepare oneself to meet the medicine. Different plants were taken, like vomatifs and different types of purification rituals were performed. And then you would go into this profound initiatic experience because the people that were working with you that were in, we call it the Nema, who gives initiations, had decades of training and experience doing these types of initiatic experiences. So if you compare that to the modern day framework, we have people that go online and get a certificate and start serving people medicine or do it in a context where maybe there isn't even an established container or facilitator whatsoever. And so really, the idea is, how can we take the essence of this ancient wisdom wisdom, like when you look at initiation, the first step is consultation, which is really going deep into the history of the individual using different types of techniques that are Indigenous technologies, such as different forms of divination, such as cowrie shell readings. [00:04:52.18] - Tricia Eastman And there's different types of specific divinations that are done in different branches of And before one individual would even go into any initiation, you need to understand the person and where they're coming from. So it's really about that breakdown of all of that, and how can we integrate elements of that into a more modern framework. [00:05:24.23] - Joe Moore Brilliant. All right. Well, thank you for that. And let's chat about you. You've got a really interesting past, very dynamic, could even call it multicultural. And you've got a lot of experience that informed this book. So how did this stuff come forward for you? [00:05:50.02] - Tricia Eastman I mean, I've never been the person to seek anything. My family on my mother's side is from Mexico, from Oaxaca, Trique, Mixtec, and Michica. And we had a long lineage of practice going back to my, at least I know from my great, great grandmother, practicing a blend of mestiza, shamanism, combining centerea and Catholicism together. So it's more of like a syncratic mestiza, mestiza being mixed tradition. And so I found it really interesting because later on, when my grandfather came to the United States, he ended up joining the military. And in being in the US, he didn't really have a place. He's very devout spiritual man, but he didn't have a place to practice this blended spiritual tradition. So the mystical aspect of it went behind. And as I started reconnecting to my ancestral lineage, this came forth that I was really starting to understand the mystical aspect of my ancestry. And interestingly, at the same time, was asked to work at Crossroads Abigain in Mexico. And it's so interesting to see that Mexico has been this melting pot and has been the place where Abigain has chosen to plant its roots, so to say, and has treated thousands of veterans. [00:07:36.28] - Tricia Eastman I got to be part of the group of facilitators back over 10 years ago. We treated the first Navy Seals with Abogaine, and that's really spurred a major interest in Abogaine. Now it's in every headline. I also got 10 I got initiated into the Fung lineage of Buiti and have really studied the traditional knowledge. I created a nonprofit back in 2019 called Ancestral Heart, which is really focused on Indigenous-led stewardship. Really, the book helps as a culmination of the decade of real-world experience of combining My husband, Dr. Joseph Barzulia. He's a psychologist. He's also a pretty well-known published researcher in Abigain and 5MEO-DMT, but also deeply spiritual and deeply in respect for the Indigenous traditions that have carried these medicines before us. So we've really been walking this complex path of world bridging between how we establish these relationships and how we bring some of these ancient knowledge systems back into the forefront, but not in a way of fetishizing them, but in a way of deeply respecting them and what we can learn, but from our own assimilation and context versus appropriation. So really, I think the body of my work is around that cultural bridging. [00:09:31.07] - Joe Moore That's brilliant. And yeah, there's some really fun stuff I learned in the book so far that I want to get into later. But next question is, who is your intended audience here? Because this is an interesting book that could hit a few categories, but I'm curious to hear from you. [00:09:49.02] - Tricia Eastman It's so funny because when I wrote the book, I wasn't thinking, oh, what's my marketing plan? What's my pitch? Who's my intended audience? Because it was my homework, and I knew I needed to write the book, and maybe that was problematic in the sense that I had to go to publishers and have a proposal. And then I had to create a formula in hindsight. And I would say the demographic of the book mirrors the demographic of where people are in the psychedelic space, which It's skewed slightly more male, although very female. I think sex isn't necessarily important when we're thinking about the level of trauma and the level of spiritual healing and this huge deficit that we have in mental health, which is really around our disconnection from our true selves, from our heart, from our souls, from this idea of of what Indigenous knowledge systems call us the sacred. It's really more of an attitude of care and presence. I'm sure we could give it a different name so that individuals don't necessarily have any guard up because we have so much negative conditioning related to the American history of religion, which a lot of people have rejected, and some have gone back to. [00:11:37.06] - Tricia Eastman But I think we need to separate it outside of that. I would say the demographic is really this group of I would say anywhere from 30 to 55 male females that are really in this space where maybe they're doing some of the wellness stuff. They're starting to figure some things out, but it's just not getting them there. And when something happens in life, for example, COVID-19 would be a really great example. It knocks them off course, and they just don't have the tools to find that connection. And I would say it even spans across people that do a lot of spiritual practice and maybe are interested in what psychedelics can do in addition to those practices. Because when we look at my view on psychedelics, is they fit within a whole spectrum of wellness and self-care and any lineage of spiritual practice, whether it's yoga or Sufism or Daoist tradition. But they aren't necessarily the thing that... I think there's an over focus on the actual substance itself and putting it on a pedestal that I think is problematic in our society because it goes back to our religious context in the West is primarily exoteric, meaning that we're seeking something outside of ourselves to fulfill ourselves. [00:13:30.29] - Tricia Eastman And so I think that when we look at psychedelic medicines as this exoteric thing versus when we look at initiatory traditions are about inward and direct experience. And all of these spiritual practices and all of these modalities are really designed to pull you back into yourself, into having a direct relationship with yourself and direct experience. And I feel like the minute that you are able to forge that connection, which takes practice and takes discipline, then you don't need to necessarily look at all these other tools outside of yourself. It's like one of my favorite analogies is the staff on the Titanic were moving the furniture around as it was sinking, thinking that they might save the boat from sinking by moving the furniture around. I think that's how we've been with a lot of ego-driven modalities that aren't actually going into the full unconscious, which is where we need to go to have these direct experiences. Sorry for the long answer, but it is for everybody, and it's not just about psychedelics. Anyone can take something from this doing any spiritual work. But we talk a lot about the Indigenous philosophy and how that ties in alongside with spiritual practice and more of this inner way of connecting with oneself and doing the work. [00:15:21.22] - Tricia Eastman And I think also really not sugar coating it in the sense that the psychedelics aren't going to save us. They're not going to cure PTSD. Nothing you take will. It's you that does the work. And if you don't do the work, you're not going to have an 87 % success rate with opioid use disorder or whatever it is, 60 something % for treatment-resistant depression or whatever. It's like you have to do the work. And so we can't keep putting the power in the modality reality or the pill. [00:16:03.18] - Joe Moore Yeah, that makes sense. So you did an interesting thing here with this book, and it was really highlighting aspects of the alchemical process. And people don't necessarily have exposure. They hear the words alchemy. I get my shoulders go up when I hear alchemizing, like transmutation. But it's a thing. And how do we then start communicating this from Jung? I found out an interesting thing recently as an ongoing student. Carl Jung didn't necessarily have access to all that many manuscripts. There's so many alchemical manuscripts available now compared to what he had. And as a result, our understanding of alchemy has really evolved. Western alchemy, European alchemy, everybody. Perhaps Kmetic, too. I don't know. You could speak to that more. I don't keep track of what's revealed in Egypt. So it's really interesting to present that in a forward way? How has it been received so far? Or were you nervous to present this in this way? [00:17:25.10] - Tricia Eastman I mean, honestly, I think the most important The important thing is that in working with several thousand people over the years, people think that taking the psychedelic and the trauma is going to go away. It's always there. I mean, we We archetypically will have the shadow as long as we need the shadow to learn. And so even if we go into a journey and we transcend it, it's still there. So I would say that the The feedback has been really incredible. I mean, the people that are reading... I mean, I think because I'm weaving so many different, complex and deep concepts into one book, it might be a little harder to market. And I think the biggest bummer was that I was really trying to be respectful to my elders and not say anything in the title about Iboga and Abigain, even though I talk a lot about it in the book, and it's such a hot topic, it's really starting to take off. But the people that have read it really consider it. They really do the work. They do the practices in the book, and I'm just getting really profound feedback. So that's exciting to me because really, ultimately, alchemy... [00:18:55.22] - Tricia Eastman Yeah, you're right. It gets used Used a lot in marketing lingo and sitting in the depth of the tar pit. For me, when I was in Gabon, I remember times where I really had to look at things that were so dark in my family history that I didn't even realize were mine until later connected to my lineage. And the dark darkness connected to that and just feeling that and then knowing really the truth of our being is that we aren't those things. We're in this process of changing and being, and so nothing is is fixed, but there is a alchemical essence in just learning to be with it. And so not always can we just be with something. And and have it change, but there are many times that we can actually just be with those parts of ourselves and be accepting, where it's not like you have to have this intellectualized process It's just like, first you have the negrado, then you tune into the albeda, and you receive the insights, and you journal about it, and da, da, da, da, da Action, Mars aspect of it, the rubeda of the process. It's not like that at all. [00:20:44.15] - Tricia Eastman It's really that the wisdom that comes from it because you're essentially digesting black goo, which is metaphoric to the oil that we use to power all of society that's pulled deep out of the Earth, and it becomes gold. It becomes... And really, the way I like to think of it is like, in life, we are here to create, and we are not here to heal ourselves. So if you go to psychedelic medicine and you want to heal yourself, you're going to be in for... You're just going to be stuck and burnt out because that's not what we're here to do as human beings, and you'll never run out of things to heal. But if you You think of the negrado in alchemy as gasoline in your car. Every time you go back in, it's like refilling your gas tank. And whatever you go back in for as you're moving in the journey, it's almost like that bit of negrado is like a lump of coal that's burning in the gas tank. And that gets you to the next point to which there's another thing related to the creative process. So it's like As you're going in that process, you're going to hit these speed bumps and these obstacles in the way. [00:22:07.29] - Tricia Eastman And those obstacles in the way, that's the healing. So if you just get in the car in the human vehicle and you drive and you continue to pull out the shadow material and face it, you're going to keep having the steam, but not just focus on it, having that intention, having that connection to moving forward in life. And I hate to use those words because they sound so growth and expansion oriented, which life isn't always. It's evolutionary and deevolutionary. It's always in spirals. But ultimately, you're in a creative process would be the best way to orient it. So I think when we look at alchemy from that standpoint, then it's productive. Effective. Otherwise, it sounds like some brand of truffle salt or something. [00:23:09.12] - Joe Moore Yeah, I think it's a... If people want to dig in, amazing. It's just a way to describe processes, and it's super informative if you want to go there, but it's not necessary for folks to do the work. And I like how you framed it quite a bit. So let's see. There is one bit, Tricia, that my ears really went up on this one point about a story about Actually, let me do a tangent for you real quick, and then we're going to come back to this story. So are you familiar with the tribe, the Dogon, in Africa? Of course. Yeah. So they're a group that looks as though they were involved in Jewish and/or Egyptian traditions, and then ended up on the far side of like, what, Western Africa, far away, and had their own evolution away from Egypt and the Middle East. Fascinating. Fascinating stories, fascinating astronomy, and much more. I don't know too much about the religion. I love their masks. But this drew an analogy for me, as you were describing that the Buiti often have stories about having lineage to pre-dynastic Egyptian culture. I guess we'll call it that for now, the Kometic culture. [00:24:44.23] - Joe Moore I had not heard that before. Shame on me because I haven't really read any books about Buiti as a religion or organization, or anything to this point. But I found that really interesting to know that now, at least I'm aware of two groups claiming lineage to that ancient world of magic. Can you speak about that at all for us? Yeah. [00:25:09.24] - Tricia Eastman So first off, there really aren't any books talking about that. Some of the things I've learned from elders that I've spoke with and asked in different lineages in Masoco and in Fong Buiti, there's a few things. One, We lived in many different eras. Even if you go into ancient texts of different religions, creation stories, and biblical stories, they talk about these great floods that wiped out the planet. One of the things that Atum talks about, who is one of my Buiti fathers who passed a couple years ago, is Is the understanding that before we were in these different areas, you had Mu or Lumaria, you had Atlantis, and then you had our current timeline. And the way that consciousness was within those timelines was very different and the way the Earth was. You had a whole another continent called Atlantis that many people, even Plato, talks about a very specific location of. And what happened, I believe during that time period, Africa, at least the Saharan band of the desert was much more lush, and it was a cultural melting pot. So if you think about, for example, the Pygmy tribes, which are in Equatorial Africa, they are the ones that introduced Iboga to the Buiti. [00:27:08.08] - Tricia Eastman If you look at the history of ancient Egypt, what I'm told is that the Pygmies lived in Pharaonic Egypt, all the way up until Pharaonic Egypt. And there was a village. And if you look on the map in Egypt, you see a town called Bawiti, B-A-W-I-T-I. And that is the village where they lived. And I have an interesting hypothesis that the God Bess, if you look at what he's wearing, it's the exact same to a T as what the Pygmies wear. And the inspiration for which a lot of the Buiti, because they use the same symbology, because each part of the outfit, whether it's the Mocingi, which is like this animal skin, or the different feathers, they use the parrot feather as a symbology of speech and communication, all of these things are codes within the ceremony that were passed along. And so when you look at Bess, he's wearing almost the exact same outfit that the Pygmies are wearing and very similar to if you see pictures of the ceremonies of Misoko or Gonde Misoko, which I would say is one of the branches of several branches, but that are closer to the original way of Buiti of the jungle, so closer to the way the Pygmies practice. [00:28:59.16] - Tricia Eastman So If you look at Bess, just to back my hypothesis. So you look at Neteru. Neteru were the... They called them the gods of Egypt, and they were all giant. And many say the word nature actually means nature, but they really represented the divine qualities of nature. There's best. Look at him. And a lot of the historians said he's the God of Harmeline and children and happiness. I think he's more than the God of Harmeline, and I think that the Pygmies worked with many different plants and medicines, and really the ultimate aspect of it was freedom. If you think about liberation, like the libation, number one, that's drunkiness. Number two, liberation, you of freeing the joyous child from within, our true nature of who we are. You look at every temple in Egypt, and you look at these giant statues, and then you have this tiny little pygmy God, and there's no other gods that are like Bess. He's one of a kind. He's in his own category. You've You've got giant Hathor, you've got giant Thoth, you've got giant Osiris, Isis, and then you've got little tiny Bess. And so I think it backs this hypothesis. [00:30:48.27] - Tricia Eastman And my understanding from practitioners of Dogon tradition is that they also believe that their ancestors came from Egypt, and they definitely have a lot of similarity in the teachings that I've seen and been exposed to just from here. I mean, you can... There's some more modern groups, and who's to know, really, the validity of all of it. But there are some, even on YouTube, where you can see there's some more modern Dogon temples that are talking in English or English translation about the teachings, and they definitely line up with Kamehdi teachings. And so my hypothesis around that is that the Dogon are probably most likely pygmy descendants as, And the pygmy were basically run out of Bawiti because there was jealousy with the priest, because there was competition, because all of the offerings that were being made in the temple, there was a lot of power, connected to each of the temples. And there was competitiveness even amongst the different temples, lining the Nile and all of that, of who was getting the most offerings and who was getting the most visits. And so the Pygmies essentially were run out, and they migrated, some of them migrated south to Gabon and Equatorial Africa. [00:32:43.07] - Tricia Eastman And then If you think about the physical changes that happened during these planetary catastrophes, which we know that there had been more than one based on many historical books. So that whole area went through a desertification process, and the Equatorial rainforest remained. So it's highly likely even that Iboga, at one point, grew in that region as well. [00:33:18.00] - Joe Moore Have you ever seen evidence of artwork depicting Iboga there in Egypt? [00:33:24.17] - Tricia Eastman There are several different death temples. I'm trying to remember the name of the exact one that I went to, but on the columns, it looked like Iboga trees that were carved into the columns. And I think what's interesting about this... So Seychet is the divine scribe, the scribe of Egyptian wisdom. And she was basically, essentially the sidekick of Thoth. Thoth was who brought a lot of the ancient wisdom and people like Pythagoras and many of the ancient philosophers in Roman times went and studied in a lot of these Thoth lineage mystery schools. When you look at the the river of the Nile on the east side, east is the energy liturgy of initiation. It's always like if you go into a sweat lodge or if you see an ancient temple, usually the doorway is facing the east. West is where the sun sets, and so that's the death. And what's interesting about that is that it was on the west side in the death temple that you would see these aboga plants. But also Seixat was the one who was the main goddess depicted in the hieroglyphs, and there was other hieroglyphs. I mean, if you look at the hieroglyphs of Seixat, it looks like she has a cannabis leaf above her head, and a lot of people have hypothesized that, that it's cannabis. [00:35:16.03] - Tricia Eastman Of course, historians argue about that. And then she's also carrying a little vessel that looks like it has some mushrooms in it. And obviously, she has blue Lotus. Why would she be carrying around blue Lotus and mushrooms? I don't know. It sounds like some initiation. [00:35:36.19] - Joe Moore Yeah, I love that. Well, thanks so much for going there with me. This photo of Seixet. There's some good animations, but everybody just go look at the temple carvings picturing this goddess. It's stunning. And obviously, cannabis. I think it's hard to argue not. I've seen all these like, mushroom, quote, unquote, mushroom things everywhere. I'm like, Yeah, maybe. But this is like, Yes, that's clear. [00:36:06.27] - Tricia Eastman And if you look at what she's wearing, it's the exact same outfit as Bess, which is classic Basically, how the medicine woman or medicine man or what you would call shaman, the outfit that the healers would wear, the shamans or the oracles, those of the auracular arts, different forms of divination would wear. So if you really follow that and you see, Oh, what's Isis wearing? What's Hathor wearing? What's Thoth wearing? You can tell she's very specifically the healer. And it's interesting because they call her the divine scribe. So she's actually downloading, my guess is she's taking plants and downloading from the primordial. [00:37:02.00] - Joe Moore Well, okay. Thanks for bringing that up. That was a lovely part of your book, was your... There's a big initiation sequence, and then you got to go to this place where you could learn many things. Could you speak to that a little bit? And I hope that's an okay one to bring up. [00:37:22.22] - Tricia Eastman Are you talking about the time that I was in initiation and I went to the different ashrams, the different realms in, like Yogananda calls them astral schools that you go and you just download? It seemed like astral schools, but it seemed like it was a Bwiti initiation, where you were in silence for three days, and then Yeah, that one. So there were several different... I mean, I've done seven official initiations, and then I've had many other initiatic experiences. And I would say this one was incredible. Incredibly profound because what it showed me first was that all of the masters of the planet, it was showing me everyone from Kurt Cobain to Bob Marley to Einstein, all the people that had some special connection to an intelligence that was otherworldly, that they were essentially going to the same place, like they were visiting the same place, and they would go. And so the first thing I noticed was that I recognized a lot of people, and current, I'm not going I don't want to say names of people, but I recognize people that are alive today that I would say are profound thinkers that were going to these places as well. [00:38:57.05] - Tricia Eastman And interestingly, then I was taken into one of the classrooms, and in the classroom, this one, specifically, it showed me that you could download any knowledge instantaneously That essentially, having a connection to that school allowed you to download music or understand very complex ideas ideas of mathematics or physics or science that would take people like lifetimes to understand. So it was essentially showing this. And a lot of people might discredit that, that that might be a specific... That we as humans can do that. Well, I'm not saying that it's not that. I don't I don't want to say that it's anything. But what I can say is that I have definitely noticed the level of access that I have within my consciousness. And also what I notice with the masters of Bwiti, specifically in terms of the level of intelligence that they're accessing and that it's different. It's got a different quality to it. And so it was a really profound teaching. And one of the things, too, that I've learned is I use it to help me learn specific things. I don't know if I can give a positive testimonial, but I am learning French. [00:40:55.00] - Tricia Eastman And I noticed when I was in Aspen at the Abigain meeting, and I was with Mubeiboual, who speaks French, I started saying things French that I didn't even realize that I knew to say. I've had these weird moments where I'm actually using this tool And I'm also using it. I have a Gabonese harp. I don't know if you can see it up on the shelf over there. But I also went and asked for some help with downloading some assistance in the harp, then we'll see how that goes. [00:41:38.17] - Joe Moore Yeah. So that's brilliant. I'm thinking of other precedent for that outside of this context, and I can think of a handful. So I love that, like savant syndrome. And then there's a classic text called Ars Notoria that helps accelerate learning, allegedly. And then there's a number of other really interesting things that can help us gain these bits of wisdom and knowledge. And it does feel a little bit like the Dogon. The story I get is the receiving messages from the dog star, and therefore have all sorts of advanced information that they shouldn't we call it. Yeah. Yeah, which is fascinating. We have that worldwide. I think there's plenty of really interesting stuff here. So what I appreciated, Tricia, about how you're structuring your book, or you did structure your book, is that it it seems at the same time, a memoir, on another hand, workbook, like here are some exercises. On the other hand, like here's some things you might try in session. I really appreciated that. It was like people try to get really complicated when we talk about things like IFS. I'm like, well, you don't necessarily have to. You could. Or is this just a human thing, a human way to look at working with our parts? [00:43:20.15] - Joe Moore I don't know. Do you have any thoughts about the way you were approaching this parts work in your book versus how complicated some people make it feel? [00:43:30.00] - Tricia Eastman Yeah. I find that this is just my personal opinion, and no way to discredit Richard Schwartz's work. But parts work has existed in shamanism since forever. When we really look at even in ancient Egypt, Issus, she put Osiris act together. That was the metaphorical story of soul retrieval, which is really the spiritual journey of us reclaiming these pieces of ourselves that we've been disconnected from a society level or individually. And within the context of parts work, it's very organic and it feels other worldly. It's not like there's ever a force where I'm in the process with someone. And a lot of times I would even go into the process with people because they weren't accustomed to how to work with Iboga or game, and so they would be stuck. And then the minute I was like, you know, Iboga, in the tradition, it's really about... It's like the game Marco Polo. It's call and response. And so you're really an active participant, and you're supposed to engage with the spirits. And so the minute that things would show up, it'd be more about like, oh, what do you see? What's coming up here? Asking questions about it, being curious. [00:45:17.07] - Tricia Eastman If you could engage with it, sometimes there's processes where you can't really engage with things at all. So everything that I'm talking about is It was organically shown up as an active engagement process that it wasn't like we were going in. There have been some where you can guide a little bit, but you never push. It might be something like, go to your house, and it being completely unattached. And if they can't go there, then obviously the psyche doesn't want to go there, but it's really an exercise to help them to connect to their soul. And then in contrast, IFS is like, let's work on these different parts and identify these different parts of ourselves. But then let's give them fixed titles, and let's continually in a non-altered state of consciousness, not when we're meditating, not when we're actively in a state where we have the plasticity to change the pathway in the unconscious mind, but we're working in the egoic mind, and we're talking to these parts of ourselves. That could be helpful in the day-to-day struggles. Let's say you have someone who has a lot of rumination or a very active mind to have something to do with that. [00:46:57.01] - Tricia Eastman But that's not going to be the end-all, be-all solution to their problem. It's only moving the deck chairs around on the Titanic because you're still working in the framework where, I'm sorry, the Titanic is still sinking, and it may or may not be enough. It may or may not produce a reliable outcome that could be connected with some level of true relief and true connection within oneself. And so I think that people just... I feel like they almost get a little too... And maybe it's because we're so isolated and lonely, it's like, Oh, now I've got parts. I'm not by myself. I've got my fire I've got my firefighter, and I've got my guardian, and all these things. And I definitely think that IFS is a really great initiator into the idea of engaging with parts of ourselves and how to talk to them. But I don't think it's... And I think doing a session here and there, for some people, can be incredibly helpful, but to all of a sudden incorporate it in like a dogma is toxic. It's dangerous. And that's what we have to be really careful of. [00:48:23.25] - Joe Moore So thank you for that. There's a complicated discussion happening at the Aspen meeting. I think I was only sitting maybe 30 feet away from you. Sorry, I didn't say hi. But the folks from Blessings of the Forest were there, and I got a chance to chat with a number of them and learn more about nuclear protocols, biopiracy, literal piracy, and smuggling, and the works. I'm curious. This is a really complicated question, and I'm sorry for a complicated question this far in. But it's like, as we talk about this stuff publicly and give it increased profile, we are de facto giving more juice and energy to black markets to pirate. We're adding fuel to this engine that we don't necessarily want to see. Cameroon has nothing left, pretty much. From what I'm told, people from Cameroon are coming in, stealing it from Cabona, bringing it back, and then shipping it out. And there's It's like a whole worldwide market for this stuff. I witnessed it. This stuff. Yeah, right? This is real. So the people, the Buiti, and certain Gabanese farmers, are now being pirated. And international demand does not care necessarily about Nagoya compliance. United States didn't sign Nagoya protocol for this biopiracy protection, but we're not the only violator of these ethics, right? [00:50:00.22] - Joe Moore It's everywhere. So how do we balance thinking about talking about IBOCA publicly, given that there's no clean way to get this stuff in the United States that is probably not pirated materials? And as far as I know, there's only one, quote unquote, Nagoya compliant place. I've heard stories that I haven't shared publicly yet, that there's other groups that are compliant, too. But it's a really interesting conversation, and I'm curious of your perspectives there. [00:50:34.04] - Tricia Eastman I mean, this is a very long, drawn-out question, so forgive me if I give you a long, drawn-out answer. [00:50:41.01] - Joe Moore Go for it. [00:50:41.26] - Tricia Eastman It's all good. So in reality, I do believe... You know the first Ebo, Abogaine, that was done in the country was experiments on eight Black prisoners at a hospital under the MK program. [00:51:01.16] - Joe Moore Pre-lutz off, we were doing Abogaine tests on people. [00:51:06.00] - Tricia Eastman Yeah, so pre-Lutz off. I have a hypothesis, although a lot of people would already know me. [00:51:12.07] - Joe Moore No, I didn't know that. Thank you for sharing that with me. [00:51:14.13] - Tricia Eastman That's great. I'll send you some stuff on that. But the Aboga wanted to be here. The Abogaine wanted to be here. I think it's a complex question because on one side of the coin, you have the spirit of plants, which are wild and crazy sometimes. And then you have the initiatory traditions, which create a scaffolding to essentially put the lightning in a bottle, so to say, so that it's less damaging. [00:51:51.13] - Joe Moore It's almost like a temple structure around it. [00:51:53.16] - Tricia Eastman I like that. Yeah. Put a temple structure around it because it's like, yeah, you can work with new nuclear energy, but you have to wear gloves, you have to do all these different safety precautions. I would say that that's why these traditions go hand in hand with the medicine. So some people might say that the agenda of Iboga and even Abogaine might be a different agenda than the Buiti. And ultimately, whether we are Indigenous or not, the Earth belongs to everyone. It's capitalism and the patriarchy that created all these borders and all these separations between people. And in reality, we still have to acknowledge what the essence of Buiti is, which is really the cause and effect relationship that we have with everything that we do. And so some people might use the term karma. And that is if you're in Abogaine clinic and you're putting a bunch of videos out online, and that's spurring a trend on TikTok, which we already know is a big thing where people are selling illegal market, iBoga, is Is any of that your responsibility? Yes. And if I was to sit down with a kogi kagaba, which are the mamus from Colombia, or if I were to sit down with a who said, Hey, let's do a divination, and let's ask some deep questions about this. [00:53:54.01] - Tricia Eastman It would look at things on a bigger perspective than just like, Oh, this person is completely responsible for this. But when we're talking about a medicine that is so intense, and when I was younger, when I first met the medicine, I first was introduced in 2013 was when I first found out about Abigain and Iboga. And in 2014, I lived with someone who lived with a 14th generation Misoko, maybe it was 10th generation Misoco in Costa Rica. And then he decided to just start serving people medicine. And he left this person paralyzed, one person that he treated for the rest of his life. And Aubrey Marcus, it was his business partner for On It, and he's publicly talked about this, about the story behind this. If you go into his older podcasts and blog posts and stuff, he talks about the situation. And the reality is that this medicine requires a massive amount of responsibility. It has crazy interactions, such as grapefruit juice, for example, and all kinds of other things. And so it's not just the responsibility towards the buiti, it's also the responsibility of, does me talking about this without really talking about the safety and the risks, encourage other people. [00:55:49.10] - Tricia Eastman One of the big problems, back in the day, I went to my first guita conference, Global Abogaine Therapy Alliance in 2016. And And then, ISEARs was debating because there was all these people buying Abogaine online and self-detoxing and literally either dying or ending up in the hospital. And they're like, should we release protocols and just give people instructions on how to do this themselves? And I was like, no, absolutely not. We need to really look at the fact that this is an initiatory tradition, that it's been practiced for thousands of that the minimum level at which a person is administering in Gabon is 10 years of training. The way that we've made up for those mistakes, or sorry, not mistakes, lack of training is that we've used medical oversight. Most of the medical oversight that we've received has been a result of mistakes that were made in the space. The first patient that MAPS treated, they killed them because they gave them way over the amount of what milligrams per kilogram of Abigain that you should give somebody. Every single mistake that was made, which a lot of them related to loss of life, became the global Abogane Therapy Safety Guidelines. [00:57:28.19] - Tricia Eastman And so we've already learned from our mistakes here. And so I think it's really important that we understand that there's that aspect, which is really the blood on our hands of if we're not responsible, if we're encouraging people to do this, and we're talking about it in a casual way on Instagram. Like, yeah, microdosing. Well, did you know there was a guy prosecuted this last year, personal trainer, who killed someone And from microdosing in Colorado, the event happened in 2020, but he just got sentenced early 2025. These are examples that we need to look at as a collective that we need. So that's one side of it. And then the other side of it is the reciprocity piece. And the reciprocity piece related to that is, again, the cause and effect. Is A Abogaine clinic talking about doing Abogaine and doing video testimonials, spurring the efforts that are actively being made in Gabon to protect the cultural lineage and to protect the medicine. The reality is every Abogaine clinic is booked out for... I heard the next year, I don't know if that's fact or fiction, but someone told me for a year, because because of all the stuff with all the celebrities that are now talking about it. [00:59:05.20] - Tricia Eastman And then on top of that, you have all these policy, all these different advocacy groups that are talking about it. Essentially, it's not going to be seven... It's going to be, I would say, seven to 10 years before something gets through the FDA. We haven't even done a phase one safety trial for any of the Abigain that's being commercialized. And even if there's some magic that happens within the Trump administration in the next two years that changes the rules to fast track it, it's not going to cut it down probably more than a year. So then you're looking at maybe six years minimum. That whole time, all that strain is being put on Gabon. And so if you're not supporting Gabon, what's happening is it's losing a battle because the movement is gaining momentum, and Gabon cannot keep up with that momentum. It's a tiny country the size of Colorado. So my belief is that anyone who's benefiting from all the hype around Iboga and Abogayne or personally benefited with healing within themselves should be giving back, either to Ancestral Heart, to Blessings of the Forest, to any group that is doing authentic Indigenous-led biocultural stewardship work. [01:00:45.21] - Joe Moore Thanks for that. It's important that we get into some detail here. I wish we had more time to go further on it. [01:00:54.17] - Tricia Eastman I'll do a quick joke. I know. I have a lot. [01:00:57.17] - Joe Moore Yes. Now do Mike Tyson. Kidding. Yeah. So what did we maybe miss that you want to make sure people hear about your book, any biocultural stuff that you want to get out there? You can go for a few more minutes, too, if you have a few things you want to say. [01:01:20.03] - Tricia Eastman I mean, really, thank you so much for this opportunity. Thank you for caring and being so passionate about the context related to Buiti, which I think is so important. I would just say that I've been working with this medicine for... I've known about it for 13 years, and I've been working with it for 11 years, and this is my life. I've devoted my life to this work, me and my husband, both. And there isn't anything greater of a blessing that it has brought in our life, but it also is it's a very saturnian energy, so it brings chaos. It brings the deepest challenges and forces you to face things that you need to face. But also on the other side of the coin, everything that I've devoted and given back in service to this work has exponentially brought blessing in my life. So again, I see the issue with people doing these shortened processes, whether it's in an Abigain clinic where you just don't have the ritualistic sacred aspects of an initiatic context and really the rituals that really help integrate and ground the medicine. But you still have this opportunity to continue to receive the blessings. [01:03:09.23] - Tricia Eastman And I really feel in our current psychedelic movement, we essentially have a Bugatti. These medicines are the most finely-tuned sports car that can do every... Even more than that, more like a spaceship. We have this incredible tool, but we're driving it in first gear. We don't even really know how to operate it. It's like, well, I guess you could say flight of the Navigator, but that was a self-driving thing, and I guess, psychedelics are self-driving. But I feel that we are discounting ourselves so greatly by not looking into our past of how these medicines were used. I really think the biggest piece around that is consulting the genuine lineage carriers like Buiti elders, like Mubu Bwal, who's the head of Maganga Manan Zembe, And giving them a seat at the head of the table, really, because there's so much I know in my tradition, about what we do to bring cardiac safety. And why is it that people aren't dying as much in Gabon as they're dying in Abigan clinics. [01:04:37.28] - Joe Moore Shots fired. All right. I like it. Thank you. Thank you for everything you've done here today, I think harm reduction is incredibly important. Let's stop people dying out there. Let's do some harm reduction language. I actually was able to sweet talk my way into getting a really cool EKG recently, which I thought really great about. If you can speak clinician, you can go a long way sometimes. [01:05:11.20] - Tricia Eastman Yeah. Oh, no, go ahead. Sorry. [01:05:15.17] - Joe Moore No, that's all. That's all. So harm reduction is important. How do we keep people safe? How do we keep healing people? And thank you for all your hard work. [01:05:27.22] - Tricia Eastman Thank you. I really appreciate it. We're all figuring it out. No one's perfect. So I'm not trying to fire any shots at anybody. I'm just like, Guys, please listen. We need to get in right relationship with the medicine. And we need to include these stakeholders. And on the other side of the coin, I just want to add that there's a lot of irresponsible, claimed traditional practitioners that are running retreat centers in Mexico and Costa Rica and other places that are also causing a lot of harm, too. So the medical monitoring is definitely, if you're going to do anything, Because these people don't have the training, the worst thing you could do is not have someone going in blind that doesn't have training and not have had an EKG and all that stuff. But we've got a long way to go, and I'm excited to help support in a productive way, all coming together. And that's what me and Joseph have been devoted to. [01:06:45.02] - Joe Moore Brilliant. Tricia Eastman, thank you so much. Everybody should go check out your book Seeding Consciousness out now. The audiobook's lovely, too. Thank you so much for being here. And until next time. [01:07:00.14] - Tricia Eastman Thank you.    

In this Healthy Mind, Healthy Life episode, host Charu sits down with Matt Johnson to unpack how hypnosis and neuro-linguistic programming (NLP) can help people clear PTSD, anxiety, emotional baggage, and subconscious programming that keeps life stuck on autopilot. Matt shares his real-life recovery story after a severe brain injury and a PTSD diagnosis, then breaks down why many people don't get lasting results when they only work with the conscious mind. If you're tired of surface-level self-help, this conversation gets straight into practical tools, mindset rewiring, and what real healing looks like when you upgrade the “operating system” running your behaviors, habits, and reactions. About the Guest: Matt Johnson is a hypnosis and NLP specialist who helps people shift subconscious patterns behind anxiety, trauma responses, limiting beliefs, and emotional overwhelm. After years of struggling with PTSD and a brain injury, he built a practical approach to healing by combining hypnosis, NLP, and deep research into subconscious change. Key Takeaways: A brain injury can be amplified by unresolved trauma responses, especially when PTSD keeps the nervous system locked in fight or flight. Matt's turning point came after a SPECT scan showed abnormal brain activity patterns linked to PTSD, not permanent tissue damage. Many people get limited progress when they only use talk therapy or medication, because most change requires working with the subconscious mind. The subconscious can run automatic “programs” that shape habits, stress responses, and relationship reactions without conscious permission. Hypnosis is not mind control. You can accept or reject suggestions at any time, even in deep trance. NLP can create fast shifts by giving emotions a “structure” (color, shape, direction) and then changing that structure intentionally. “You're not broken” is not a quote for the wall. It's a strategy shift from identity blame to pattern change. Early-life imprinting (roughly ages 0–7) can install beliefs that feel like truth, but they are editable with the right tools. Real healing looks like removing the root patterns so the same stress does not keep returning in new forms. If traditional routes are not working, it's logical to diversify approaches and build a roadmap that actually fits you. How Listeners Can Connect with the Guest: Matt Johnson NLP Free course: NLP Mind Magic (includes exercises for anxiety, procrastination, imposter syndrome, and more). Want to be a guest on Healthy Mind, Healthy Life? DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

The countries within the EU and the U.K. have dealt with overwhelming censorship for decades now, is an all out assault on free speech coming to America? In the United Kingdom, 30 people are arrested every day for social media posts, retweets or even cartoons. Michael Shellenberger has been monitoring this dangerous trend and recently spoke to the EU Parliament. A very unpopular group of European leaders don't like when they see dissenting voices on the internet. Shellenberger describes a system in which the EU appoints so-called “trusted flaggers” – NGOs and academics who receive special access to the platforms' data in order to identify content that is to be removed. While President Trump has defunded a lot of the censorship taking place under Biden, this global censorship campaign has its sights set on America next. President Trump signed an executive order to move marijuana from Schedule 1 to Schedule 3, allowing medical research to be done for cannibodial medical purposes. Dr Oz is here today to discuss what this means for patients in pain or suffering from PTSD. As administrator of the Center for Medicaid and Medicare services, Dr Oz has already blocked fraudsters trying to scam Medicare. There are many sophisticated operations, including foreign governments that are attacking and defrauding Obamacare. As President Trump secured a victory in prescription drug pricing, Dr Oz is optimistic about getting real healthcare reform for American citizens. Featuring: Michael Shellenberger Founder | Public News https://www.public.news/ Dr. Mehmet Oz Administrator | Center for Medicaid & Medicare Services https://www.doctoroz.com/ Today's show is sponsored by: Beam Christmas Do you want to wake up in the middle of the night and scare Santa away and ruin Christmas? Of course you don't, you want to wake up refreshed, inspired and ready to take Christmas day or any day! You need Beam's Dream powder. This best-selling blend of Reishi, Magnesium, L-Theanine, Apigenin and Melatonin will help you fall asleep, stay asleep, and wake up refreshed. So if you're ready for the best night of sleep you ever had just head to https://shopbeam.com/SPICER to receive 40% off your order. Delta Rescue Delta Rescue is one the largest no-kill animal sanctuaries. Leo Grillo is on a mission to help all abandoned, malnourished, hurt or suffering animals. He relies solely on contributions from people like you and me. If you want to help Leo to continue his mission of running one of the best care-for-life animal sanctuaries in the country please visit Delta Rescue at: https://deltarescue.org/ ------------------------------------------------------------- 1️⃣ Subscribe and ring the bell for new videos: https://youtube.com/seanmspicer?sub_confirmation=1 2️⃣ Become a part of The Sean Spicer Show community: https://www.seanspicer.com/ 3️⃣ Listen to the full audio show on all platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-sean-spicer-show/id1701280578 Spotify: https://open.spotify.com/show/32od2cKHBAjhMBd9XntcUd iHeart: https://www.iheart.com/podcast/269-the-sean-spicer-show-120471641/ 4️⃣ Stay in touch with Sean on social media: Facebook: https://facebook.com/seanmspicer Twitter: https://twitter.com/seanspicer Instagram: https://instagram.com/seanmspicer/ 5️⃣ Follow The Sean Spicer Show on social media: Facebook: https://facebook.com/seanspicershow Twitter: https://twitter.com/seanspicershow Instagram: https://instagram.com/seanspicershow Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the hormone you've been ignoring your entire life… is the one that could save it?In this electrifying episode of The Crackin Backs Podcast we welcome back hormone-game-changer Dr. Devaki Lindsey Berkson — a global thought-leader whose career spans nearly four decades of clinical breakthroughs in hormones, nutrition and gut-health.Known for calling Oxytocin “the most misunderstood hormone in modern medicine” — not just the so-called “love hormone,” but a whole-body regulator — Dr. Berkson pulls back the curtain on how oxytocin might be the missing link behind loneliness, inflammation, hormone decline, disconnection, anxiety, burnout, mood disorders, trauma, menopause, male aging, intimacy and longevity.Why have we excluded oxytocin from the women's health conversation (menopause, pelvic floor, estrogen/progesterone interplay)? What does the science actually reveal about oxytocin's power to rewire the brain, heal trauma, support male cardiovascular health, and rewrite the aging script? Dr. Berkson explains it all — with the kind of clinical depth and personal insight that only comes from someone who has lived the story as both doctor and patient.If you're ready to challenge everything you've been told about hormones and discover the regulatory molecule that may hold the key to emotional connection, physical resilience, and the longer, better life you deserve — you cannot skip this episode. Want to dig deeper? Grab Dr. Berkson's latest book, explore her full bio and research, and watch/listen to this episode now — your future self will thank you.Learn more about Dr. Devaki Lindsey Berkson:Dr. Berkson's Official SiteBe sure to subscribe, rate and share so you don't miss our next deep-dive into hormone science, performance, wellness and transformation.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

The iconic artist Rick Bartow, a small-town Oregon kid, went on to see his work featured in over 100 museums across the country, including an installation in the White House garden.    His work mirrored real life. It was raw, aggressive, dark and emotional. The beautiful and weird in his work came from, sometimes, a painful story.    He was drafted during the Vietnam War and came back with PTSD. He then struggled with addiction for nearly a decade. Art, he says, saved him.   “I realized the creator had given me something to do,” Bartow said. “And whether people understood that now didn’t matter. I have to do this, this is my job … here’s my gift, and I can use it today.”   In this week’s episode of The Evergreen, OPB Art Beat producer Eric Slade tells us about the life and work of Rick Bartow.  Catch the exhibition Rick Bartow: Storyteller at the Portland Art Museum until May 23, 2026. And you can also watch Slade’s recent documentary on Bartow here.   For more Evergreen episodes and to share your voice with us, visit our showpage. Follow OPB on Instagram, and follow host Jenn Chávez too. You can sign up for OPB’s newsletters to get what you need in your inbox regularly.   Don’t forget to check out our many podcasts, which can be found on any of your favorite podcast apps: Hush  Timber Wars Season 2: Salmon Wars Politics Now Think Out Loud And many more! Check out our full show list here.

Five years in, the mission feels sharper than ever: equip correctional professionals with tools, mindset, and purpose that hold up under real pressure. We look back on a year of travel and training, thank the partners who help us serve, and pull together the most impactful moments from conversations that changed how we read risk, teach skills, and define what a good day on the tier looks like.Greg Williams and Brian Marren break down human behavior pattern recognition in a way that clicks on contact: master the baseline, spot the deviation, act before escalation. From the “watching the watcher” concept to recalibrating your mind at every threshold, their insights show why anticipation beats reaction and why prisons are the ultimate classroom for sense-making. We build on that with practical training talk from Myles Cook, who turns skills into a repeatable process: define the real problem, design adult-learning solutions, and leave with a pitch your leaders can approve and measure. It's training that sticks because it solves something that hurts.We also get grounded in purpose with Lt. Col. Dave Grossman, who frames corrections as a life of daily sacrifice in service of public safety. That perspective threads through Pete Bloodworth's story of earning trust at USP Marion, where open bars and lever locks demanded courage and clarity, and Jimmy Cummings walks us through a can't-make-this-up escape tale that proves the job will surprise you no matter how many shifts you've worked. Along the way, we share updates on my upcoming new books—The Weight of Justice and Echoes of the OzarksIf these insights help you work smarter and safer, tap follow, share with a teammate, and leave a review on your podcast app. Your support helps more officers find tools that matter and keeps this community learning together.Send us a text PepperBallFrom crowd control to cell extractions, the PepperBall system is the safe, non-lethal option.OMNIOMNI is cutting-edge software designed to track inmates and assets within your prison or jail. Command PresenceBringing prisons and jails the training they deserve!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showAlso, check out Michael's newest book - POWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and Beyond https://amzn.to/4mBeog5 See Michael's newest Children's Books here: www.CantrellWrites.com Support the show ======================= Contact me: mike@theprisonofficer.com Buy Me a Cup of Coffee https://www.buymeacoffee.com/mikeml Keys to Your New Career: Information and Guidance to Get Hired and Be Successful as a Correctional or Detention Officer https://amzn.to/4g0mSLw Finding Your Purpose: Crafting a Personal Vision Statement to Guide Your Life and Career https://amzn.to/3HV4dUG Take care of each other and Be Safe behind those walls and fences! #prisonofficerpodcast #leadership #podcast @theprisonofficerpodcast Contact us: mike@theprisonofficer.comFacebook: https://www.facebook.com/ThePrisonOfficerTake care of each other and Be Safe behind those walls and fences!

Let me know your thoughts on the show and what topic you would like me to discuss next.What happens when a soldier takes off the uniform and faces the toughest battle of his life—navigating the broken VA system?In this powerful episode of The Revolutionary Man Podcast, Alain Dumonceaux sits down with Chas Sampson, a U.S. Army veteran and founder of Seven Principles, to discuss the challenges veterans face after their service. From lost identity and PTSD to the endless maze of VA disability claims, Chas shares the raw truth about what's broken—and how men can reclaim dignity, confidence, and purpose after the military.You'll hear:• The emotional challenges veterans face when transitioning to civilian life• Why the VA system fails so many men—and how Chas is fighting to fix it• Common mistakes veterans make with disability claims (and how to avoid them)• The role of faith, leadership, and community in healing and rebuilding• Practical first steps for veterans feeling stuck, rejected, or lostKey Moments in this episode:03:20 Chas Simpson's Military Journey05:44 Transitioning to Civilian Life: Challenges and Insights13:07 Building Seven Principles: Overcoming Financial Struggles17:07 The Importance of Purpose and Resilience20:25 Challenges Veterans Face with Disability Claims22:59 A Case Study: The System's Failures28:46 Finding Purpose Beyond Benefits32:42 Final Thoughts and AdviceIf you're a veteran—or you know one—this conversation is a lifeline.

In this episode of Bigfoot Society, Bob shares a terrifying firsthand encounter that haunted him for over 50 years. In 1972 near Westerville, Ohio, a teenage walk along railroad tracks and wooded clearings turned into a life-altering nightmare when Bob came face to face with two massive Bigfoot-like beings.What began as a quiet nighttime trip quickly escalated when one creature stood upright in a clearing under a full moon—and another, far larger, charged from the woods, crashing through trees and paralleling Bob all the way back to the road. Bob describes the encounter as intelligent, intentional, and deeply aggressive, leaving him with lasting PTSD, fear of the woods, and decades of silence.Listener Disclaimer:This episode includes discussion of trauma, suicide, and suicidal thoughts. If this brings up difficult feelings, help is available. In the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7 and completely confidential. If you're outside the U.S., visit findahelpline.com to find support in your country. You're not alone, and support is available.

Stress doesn't wait for a convenient moment, so why should resilience training wait for a crisis? We sit down with Coach Kay, a PhD serving first responders, ER teams, and other high‑stress professionals, to unpack a practical roadmap for emotional resilience you can actually use. We connect the dots between addiction, overwhelm, and the brain's survival circuitry, then break down simple steps to recruit the prefrontal cortex, label emotions accurately, and respond with intention instead of impulse.You'll hear a clear definition of emotional resilience as a learnable skill and a tour of the six domains that make it concrete: vision, composure, reasoning, health, tenacity, and collaboration. We talk through what a first session looks like, why early “small wins” build momentum, and how honest conversation itself shifts brain chemistry. For clinicians and caregivers, we address the bitter edge of burnout and PTSD and show how third‑person perspective and narrative reframing loosen long‑held patterns without minimizing the pain that created them. If you're supporting people in recovery, you'll get language to explain limbic activation, why substances become shortcuts, and how proactive habits restore choice.This conversation is warm, candid, and grounded: practical journaling prompts, mindfulness tactics, and movement as medicine—whether that's CrossFit or a neighborhood game of basketball. We make the case for teaching resilience to teens during key developmental windows while reminding everyone that it's never too late to start. The thread throughout is agency: notice what you feel, understand why, and build rituals that help you act on your values when it counts.If this resonates, follow the show, share it with a colleague who's carrying too much, and leave a review with one resilience practice you're trying this week. Your story might be the nudge someone else needs.To learn more about Coach Kay's work: https://www.psyrescoaching.com/aboutTo contact Dr. Grover: ammadeeasy@fastmail.com

PTSD, anxiety, suicide prevention, and more on this week's show with Prairie Doc Deb Johnston. Send your medical questions to ask@prairiedoc.org.

Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. At just 19 years old, Michael A. Laidler was already wearing a badge and responding to some of the most intense calls a police officer can face. Sworn in as a police officer in Tallahassee, Florida, USA, his early entry into law enforcement placed him on the front lines at an age when most of his peers were still navigating college life or their first civilian jobs. The question at the heart of this Special Episode is simple, yet deeply complex: Is 19 too young to be a police officer? Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Michael's story, shared through the Podcast available for free on the Law Enforcement Talk Radio Show and Podcast website, on Apple Podcasts, Spotify, Youtube and most major podcast platforms, offers a rare firsthand look at how early exposure to trauma can shape both a career and a life. “At 19, I thought I was ready,” Michael reflects. “I passed the tests, I met the requirements, but nothing truly prepares you for repeated exposure to trauma at that age.”  Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . Trauma at the Start of a Career Early in his career, Michael encountered extreme stress and traumatic incidents that would leave lasting impressions. He recounts two particularly disturbing events that occurred while he was still a teenager in uniform, experiences that many officers don't face until years into the job. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. “You don't just see trauma,” he explains. “You absorb it. And when you're that young, it hits differently.” These experiences didn't just affect his work performance; they influenced his personal life, emotional regulation, and long-term career decisions. Like many officers of his generation, Michael says there was little discussion about mental health, PTSD, or the long-term Trauma Impact on young officers. “Back then, the mindset was to tough it out,” he says. “You handled it the best you could, often without the tools or language to understand what was happening inside.” The Science Behind Age and Trauma In the United States, the minimum age to become a police officer typically ranges from 18 to 21, depending on the state and department. Florida is unique in that it sets the minimum age for sworn law enforcement officers at 19 years old, while corrections officers may be hired at 18. However some agencies have higher minimum ages. Research suggests that while 18 and 19-year-olds possess adult-level reasoning abilities, the brain, particularly the prefrontal cortex responsible for impulse control, emotional regulation, and decision-making, continues to develop well into the early 20s. This ongoing development may make younger officers more vulnerable to the effects of repeated traumatic exposure. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Studies cited by the National Institutes of Health indicate that trauma exposure can double the risk of major depressive disorder and is a key criterion for developing PTSD. Adolescents and young adults may be especially susceptible, as trauma can intersect with critical stages of identity formation and emotional development. “You're still becoming who you are,” Michael notes. “When trauma gets layered onto that process, it can redirect your entire path.” Florida Standards and the Bigger Debate Under Florida Statute 943.13, individuals seeking certification as law enforcement officers must meet strict criteria, including U.S. citizenship, a high school diploma or GED, good moral character, and a clean criminal history. In cities like Miami, applicants must be at least 19 years old to apply. The interview can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. While these standards ensure legal and ethical readiness, they don't fully address developmental readiness or long-term mental health outcomes. Critics argue that agencies should more seriously consider age, maturity, and access to trauma-informed support systems when hiring young officers. According to broader research, trauma experienced during sensitive developmental periods may carry a higher risk for long-term psychological effects, including PTSD, substance abuse, and relationship difficulties, especially if left untreated. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Turning Pain Into Purpose Today, Michael A. Laidler uses his experiences to help others. His career path ultimately shifted toward leadership development and training, driven by a desire to support officers before trauma defines them. “If sharing my story helps even one young officer recognize the signs of PTSD or seek help earlier, then it's worth it,” he says. The full podcast episode is streaming now on their website, on Apple Podcasts, Spotify, Youtube and across Facebook, Instagram, and LinkedIn. This Special Episode isn't just about age requirements or policy, it's about people, development, and the hidden costs of early exposure to trauma in law enforcement. As the conversation continues across News, Podcast, and social media platforms, Michael's story adds an essential human perspective to the ongoing debate. “Nineteen isn't too young to care,” Michael concludes. “But it might be too young to carry trauma alone.” Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Is 19 Too Young To Be a Police Officer? A Florida, USA Perspective on Trauma Impact and PTSD. Special Episode. Attributions FDLE Miami Government Wikipedia N.I.H. Michael Laidler Hosted by Simplecast, an AdsWizz company. 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Former space shuttle chief engineer and military veteran Mark Fox joins Stacy to unpack some of the science, skepticism, and lived experience behind energy-based therapies. From cellular voltage and ATP to PTSD studies, EMFs, and the limits of what modern medicine measures well, this conversation explores what we know, what we don't, and why “relief before reason” matters for people who've tried everything else. It's a curious discussion about healing, belief, evidence, and why the body may be more electrical than we've been taught. 0:00 | Mark's path from NASA to energy therapy 3:30 | The dog story that cracked his skepticism open 7:00 | PEMF basics: what it is + why it's “everywhere” 12:00 | The big claims: cell “recharge” + ATP boosts 17:00 | Science vs pseudoscience: what gets measured (and what doesn't) 22:00 | PTSD + protocols: frequency “songs” and outcomes 27:00 | EMF fear, Schumann frequency, and “good vs bad” exposure 31:00 | What he wants to build next + where to find him Find Mark: Resona.Health What on Earth Are We Doing to Our Health by Mark L. Fox Find Stacy: ⁠⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠⁠ ⁠⁠⁠missionalchemists.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comSimon is a clinical psychologist who writes about the connections between “Narcissism, Trauma, Fame, and Power” — the name of his substack. He has over 20 years experience in the field of treatment of personality disorders and complex PTSD — the field of psychology in which narcissism is most invoked. We talked about what narcissism is, healthy and unhealthy; and we discuss some famous narcissists — Charlie Chaplin, John Lennon, Hitler, Churchill — and the childhood patterns they have in common. Then of course you-know-who, our Malignant Narcissist-In-Chief.For three clips of our convo — how narcissism is formed in childhood, my own struggles with it, and when narcissism turns malignant — head to our YouTube page.Other topics: growing up in Birmingham; his mom a social worker and his dad a probation officer; Simon working in prison psych units; personality disorders vs mental illness; the Big Five traits; bipolarism; Freud and trauma; cold parenting; the Best Little Boy in the World syndrome; the coping strategies of narcissists; Sly Stallone; Norma Desmond; the benefits of narcissism for society; John Lennon's violent bullying of others; Churchill's childhood wounds; his psychic similarities with Hitler; Charlie Chaplin and sex trafficking; Trump's sadism from a very young age; his nonstop superlatives; his 2020 denialism; his retribution crusade; how Obama's narcissism is different than Trump's; the new interview with Susie Wiles; the new Diddy documentary; Nietzsche's Übermensch; social media as a playground for narcissism; the love-bombing of Trump's 2016 rallies; his empty marriage to Melania; Epstein; and the danger of Trump's psyche when allies like MTG turn on him.Browse the Dishcast archive for an episode you might enjoy. Coming up: Arthur Brooks on the science of happiness, Laura Field on the intellectuals of Trumpism, Vivek Ramaswamy on the right's future, Jason Willick on trade and conservatism, and Claire Berlinksi on America's retreat from global hegemony. Please send any guest recs, dissents, and other comments to dish@andrewsullivan.com.

The Brown University shooter has been identified as a 48 year-old Portuguese National and a former Brown student who suffered a self-inflicted gunshot wound. The suspect was found after being exposed on Reddit. Ben Shapiro UNLEASHES On Candace Owens and Tucker Carlson at TPUSA's Americafest.  A megachurch's Christmas show features “Frosty the Snowman” sung to the tune of AC/DCs “Thunderstruck”.Netflix cancels 'Boots' Queer military dramedy after just one season. Two Haitians are arrested & charged in an alleged scheme to fraudulently obtain millions in SNAP benefits in Massachusetts. John Launius from Shihan Wellness joins us to break down how aromatherapy has assisted veterans suffering from PTSD and supported a network that gets our warriors back to good.Australian PM Albanese says hundreds of thousands of firearms will be collected & destroyed. Minnesota and New York settled with Hyundai and Kia over their cars not being protected enough from theft. Texas Congressional Candidate Brandon Herrera joins us to react to President Trump's endorsement of his primary opponent and explain why his opponent's platform is fringing on your constitutional rights..Thank you for supporting our sponsors that make The Dana Show possible…HumanNhttps://HumanN.comNow's the perfect time to try them—get $5 off Humann's Turmeric Chews at Sam's Club through December 29.Byrnahttps://Byrna.comMake 2026 the year you protect your family with solid options—Get the Byrna today.Patriot Mobilehttps://PatriotMobile.com/Dana  OR CALL 972-PATRIOTWhat are you waiting for? Switch today during the Red, White, and Blue sale and get a free smartphone with code DANA. PreBornhttps://Preborn.com/DANAThis Christmas, for just $28 you can help save a life.. Dial #250 and say “Baby,” or give securely online. Make your gift today.AmmoSquaredhttps://AmmoSquared.comDon't get caught without ammo and be sure to tell them you heard about Ammo Squared on this show. Webroothttps://Webroot.com/DanaMake sure your family stays secure online with WebRoot.  Get 60% off Webroot Total Protection today.Subscribe today and stay in the loop on all things news with The Dana Show. Follow us here for more daily clips, updates, and commentary:YoutubeFacebookInstagramXMore Info

Today we are sharing an episode from a brand new podcast launched on the RQ Network, Burned by a Paper Sun.Burned by a Paper Sun is a brand new, chilling, horror anthology podcast from the same brilliant creators of The Gentleman From Hell, Maeltopia and The Sleep Wake Cycle. In Burned by a Paper Sun, shadows come in a thousand shapes—some drawn long beneath a dying sky, others drifting and lost beneath a wandering cloud. Yet one certainty has always remained: every shadow must have a caster. But what if that isn't true? What if darkness could stand on its own? In this first episode William is a rational man, but even rational men are left broken by the Great Darkness of 1999. Despite his sceptical outlook, he is haunted by dreams of the most horrible and macabre variety. Most of all, he is terrorised by a single harrowing figure - the Elevator Man.Introduction and outro by Billie HindleYou can listen to the next episode of Burned by a Paper Sun by clicking on this link, or by searching for Burned by a Paper Sun wherever you find podcasts, or on the Rusty Quill website--Cast:Written by Mark AnzaloneEdited by Walker KornfeldSound mastering by Steven J. AnzaloneNarrated by Aubrey AkersIntro music by Steven Anzalone, Lou Sutcliffe, and female vocals by Harper TacentMusic and Sound effects are licensed from third party providers including Envato, Epidemic Sound, Artlist, Soundstripe, Melody Loops, Pond 5, Soundcrate, Music Vine, Youtube, Melodie, Slipstream, and StoryblocksContent Warnings:Amnesia, Altered Reality, Compulsions (supernatural), Existential Threat, Gore, Graphic Violence, Torture, Human Remains, Sleep Disorders, Psychosis, Anxiety and Panic, Compulsive Thoughts, Therapeutic malpractice, vehicular accidents, Environmental Collapse, Human Butchery, Falling, Elevators.Mentions of: Alcohol, Suicide, PTSD, People Going mission / abductions, Cults, Mass SufferingSFXGore/blood, Screaming, Beeping, Car Crash, Misophonia, Storms, SquelchingFor ad-free episodes, bonus content and the latest news from Rusty Towers, join members.rustyquill.com or our Patreon. Hosted on Acast. See acast.com/privacy for more information.