Podcasts about Chronic pain

This week we have questions on dealing with chronic pain, whether solution focused brief therapy can work with grief, and losing desire in a 30 year marriage. Join our patreon!Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using RIGHT NOW at www.Patreon.com/Therapy where you can also access our vast library of deep dives, interviews, skill shares, reviews and rants as well as our live discord chat!If you are an Apple user please rate us!If you are a Spotify user, please rate us!Submit a question to the show!Help us reach #1 on Goodpods!Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.comCheck out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.comGrab some swag at our store, www.PodTherapyBaitShop.comPlay Jim's Neurotic Bingo at home while you listen to the show, or don't, I'm not your supervisor.Submit questions to:www.PodTherapy.netPodTherapyGuys@gmail.comFollow us on Social Media:FacebookInstagramTwitterResources:Suicide Prevention Lifeline - 1-800-273-8255.Veterans Crisis Line - 1-800-273-8255.Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)OK2Talk Helpline Teen Helpline - 1 (800) 273-TALKU.S. Mental Health Resources Hotline - 211

Text Dr. Lenz any feedback or questions In this episode, we explore the complexities of pediatric chronic pain with Dr. William Frye, a pediatric psychologist at Johns Hopkins All Children's Hospital. Dr. Frye discusses the extended journeys families often undertake before reaching specialized care, the prevalence and challenges of polypharmacy, and the significant role non-pharmacological and multidisciplinary approaches play in managing pediatric chronic pain. The episode also delves into the importance of mental health, comprehensive patient assessment, and individualized treatment strategies. Dr. Frye emphasizes the need for holistic care, citing high rates of anxiety, depression, and even suicidal ideation among patients, and sheds light on the unique challenges neurodiverse individuals face. Stay tuned for part two, where practical strategies for managing chronic pain will be discussed.00:00 Introduction to Dr. William Frye01:27 Dr. Frye's Background and Journey into Pain Psychology02:24 Overview of the Headache Study03:33 Key Findings and Surprising Results05:41 Challenges in the Healthcare Journey08:05 Balancing Medication and Non-Medication Treatments14:47 Mental Health's Role in Chronic Headaches20:16 Unique Challenges for Neurodevelopmental Conditions24:11 Benefits of Multidisciplinary Care26:19 Conclusion and Preview of Part Two Click here for the YouTube channel Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...

One in five of us suffer with chronic pain globally and the exact cause of it is often unknown making it very hard to treat. However, in what has been hailed as a remarkable breakthrough, a gene has been identified that is critical for regulating pain signals. Professor David Bennett, head of Clinical Neurology at Oxford, who led the research explains.BBC Africa's health correspondent Dorcas Wangira joins Claudia to delve into a decade-long research programme that found child mortality rates almost halved when poorer families in Kenya were given $1000 unconditionally.Chhavi Sachdev reports from India where government efforts to curtail rising rabies infections from stray dog bites has caused mass uproar.We explore the drivers behind a global wildfire paradox where scientists have observed a decline in the total area burned by fires but found the number of people exposed to wildfires has increased. Plus, Dorcas brings us the latest on the $9.7 million worth of contraceptives due to be destroyed after the scaling back of USAID.Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producers: Katie Tomsett & Alice McKee

Send us a textIf you've tried everything for your chronic pain, from supplements to massage to chiropractic work to medications, and nothing seems to help, this episode may be the missing piece you've been searching for.What if the pain you're experiencing isn't just physical? In this episode, I share my personal story of how unresolved emotions showed up as years of back pain, and how releasing them finally set me free. You'll also hear powerful examples of others who overcame decades of pain by addressing the emotional roots of their symptoms.Do you experience chronic pain and would like to experience a taste of how releasing stuck emotions can help release the pain? You're in luck! For a limited time only, I'm offering a one-time session where we can work on exactly that. And the best part? It's 100% risk-free! That's right, if you come out of the session and don't feel like your pain has been reduced or are unsatisfied for any reason, you can request your money back, no questions asked. What's there to lose? ​Click here to book your Chronic Pain Breakthrough Session today!​ Subscribe to the Aligned to Rise Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Living with chronic pain can limit your life. However, discover a powerful tool for relief: your breath. In this episode, we explore breathwork's potential. Consequently, you can find relief and improve movement. We delve into simple, effective techniques. These can help manage pain and increase mobility. Moreover, your overall well-being can improve. Mindful breathing can interrupt pain signals. Also, it reduces tension in your body. Thus, a greater sense of ease is possible. Furthermore, observing breath offers profound insights. Consider loved ones, especially with dementia. Observing posture and sensory cues helps connection. Therefore, you can achieve more meaningful engagement. If you seek a holistic approach to pain management, this is for you. Additionally, if you want to improve movement, tune in. Learn to breathe easier. Consequently, you can move better. Our Guest: Peggi Honig Peggi is a mind-bodywork specialist with 18+ years of experience helping clients overcome chronic pain, post-surgical limitations, and neurological conditions. She is a certified practitioner of The Feldenkrais Method®, and her integrative approach combines somatic movement, craniosacral therapy, lymphatic drainage, massage, and hypnotherapy. She's especially known for empowering individuals through somatic awareness, helping them move with less pain, more confidence, and deeper self-connection. Peggi's website ++++++++++++++++++++++++++++++++++++++++ Related episodes: Journey to Brain Health, Wellness & Joy in Memory Care Thriving Through Habits: Secrets to Better Brain Health and Life ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ List of the Top 20 Alzheimer's Podcasts via FeedSpot! See where we rank. Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com Or learn more at Our Website

Being highly sensitive isn't a weakness—it's a superpower. In this episode, Lyndsay Soprano sits down with Jennifer Pilates for a conversation that embraces the emotional depth, intuitive wisdom, and raw sensitivity that so many carry, especially after trauma or chronic pain.Jennifer shares how her own healing journey led her to blend Pilates, Reiki, and energy work into a deeply holistic practice. Together, she and Lyndsay unpack the connection between physical pain and emotional overload, the importance of nervous system regulation, and how practices like Reiki, Pilates, and light therapy can open new pathways to healing, beyond just the physical.They talk about how intuition plays a real, tangible role in navigating life, how being empathic can feel like both a burden and a gift, and why community support makes all the difference. This conversation introduces the Empowered Within Collective, a space Jennifer created to support people who are done trying to heal alone.This episode is a reminder that sensitivity can coexist with strength—and that healing isn't about fixing who you are, but coming home to it.Tune in if you've ever felt too much and are ready to realize that might be exactly what makes you powerful.Find Jennifer Pilates Online Here:Website: jenniferpilates.comInstagram: @thejenniferpilatesFacebook: Jennifer PilatesLinkedIn: Jennifer PilatesPodcast: Empowered Within With Jennifer PilatesYouTube: Empowered WithinFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(00:00) Introduction to Chronic Pain and Trauma(02:13) The Journey of Healing and Energy Work(04:29) Jennifer's Spiritual Awakening and Pilates Connection(11:10) Bridging Pilates with Energy Healing(18:55) Nervous System Regulation and Trauma Recovery(25:02) Reiki Distant Healing Explained(33:49) Light Therapy Patches for Healing(41:38) The Empowered Within Collective Launch

When she was growing up in conservative, evangelical rural Minnesota, she knew. When she was excelling at sports, giving and receiving body slams and folding chair hits as a pro wrestler, she knew. Even when she married a woman while still living as a man, Denise knew that she was female. Denise figured it was either suicide or take action to live her truth and fully transition. With her debut special, Bougie on a Budget, now streaming on Apple TV Plus and Amazon Prime, Denise opens up her gender journey and the joys and challenges she faced along the way. She reveals that her standup career took off when she acknowledged her transgender status on stage. Denise also discusses her life with fibromyalgia, a chronic condition that causes not just constant body pain and migraines but also depression, anxiety, and other mental health issues.(As mentioned on the show)Wits Reunion Show at the Fitzgerald TheaterJohn Moe's writing classes at the Loft Literary CenterMath Emergency Farewell Show at the Amsterdam Bar and HallThank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

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In this episode, we explore why having a personal "Why Not" list can be a powerful tool for mental health and suicide prevention:How “Why not?” can lead to impulsive or harmful decisionsWhy having your own “why nots” can help you say no when it mattersHow a “why not” list can save a life during a suicidal crisisExamples of meaningful “why nots” that resonate deeplyBacked by research: the science behind Reasons for Living (RFL)How to start building your own list todayWhether you're supporting others or holding on yourself, this episode offers a simple, life-anchoring framework.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this very first episode of Beyond The Pain, I flip the script and share my story through the lens of a powerful conversation with Stretch Rainer on his Midlife Mavericks podcast. Together, we explore the real reason I've rebranded the podcast and why chronic pain deserves to take centre stage.I open up about my personal journey from partying in Ibiza to becoming a leading voice in holistic pain recovery, and how my own brush with debilitating pain reshaped my identity—and my life's mission. We dig into why so many people are stuck in pain despite seeing physios, chiropractors, or even having surgery, and how real healing requires going far deeper.We explore:The emotional toll of losing your identity to painWhy traditional approaches often miss the markHow nutrition, biomechanics, and nervous system regulation all play a roleAnd how chronic pain might just be your body's way of calling for your attentionIf you've tried everything and still feel stuck, this episode will help you understand why—and what to do about it.Don't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/Leigh's courses:StickAbility - https://stickabilitycourse.com/Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/

This week, we kick of a two-week series on the 4 areas of pain:  Analgesia, Activities of Daily Living, Adverse Effects, and Aberrant  Behavior.  In this episode, you'll learn about:—The government-commissioned study that actually concluded the Structure-Function approach to pain was the best way forward…until Big Pharma scuttled it.—How the Structure-Function approach to health care focuses on healing the body and correcting the root cause of the pain, while the Disease Care approach focuses on controlling the symptoms of pain.—The proper short-term or end-of-life role for prescription pain relief like opioids and non-steroidal anti-inflammatory drugs (NSAIDs).—Why proper alignment through Chiropractic Care should be the first place to go when looking for pain relief.  And how Corrective Exercises and Chiropractic work so much better when combined.—How 80% of the first-responders for the 9-11 disaster suffered from PTSD, but only 20% of those first-responders had PTSD if they were treated with Auriculotherapy (Ear Acupuncture). —Why Dr. Prather says his office is "pretty much 100% successful" when treating migraine headaches.—The amazing effectiveness of Acupuncture in immediately relieving pain, including severe abdominal pain associated with polycystic ovaries and menstrual cramps. —The 5 pathways of pain that guide Dr. Prather's approach to pain relief. —The natural products used at Holistic Integration that are more effective than prescription drugs in reducing pain and without the dangerous side-effects.  And how Glucosamine and Chondroitin are more effective than NSAIDs for Osteoarthritis. —How Parkinson's and Dementia patients can see incredible improvements of symptoms through proper alignment of their Atlas and eliminating the forward head posture.http://www.TheVoiceOfHealthRadio.com

What a great conversation with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships. Mark and I discuss many topics, among them authenticity, attachment, people pleasing and codependency. We also talk about his personal journey from big Pharma to his realization that we need to look at the whole person in order to find our way to wellness and vitality. Mark is an awesome human and clearly in my soul tribe. Loved this convo! Enjoy. xoxo n. Find Mark: Website: https://markgroves.com/Instagram: https://www.instagram.com/createthelovePodcast: https://markgroves.com/podcast/ Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com Producer: Lisa Eisenpresser ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

It is easy to respond to someone's pain with love and prayers for healing, but what do you do when... The post Loving Through Chronic Pain (#1002) first appeared on The God Journey.

Start your day feeling energized, inspired and motivated! Let Morning Affirmations help you find the power to do great things - through a daily dose of motivation and three uplifting affirmations.

Join me as we explore the transformative power of understanding the mind-body connection with special guest Chana Studley (www.chanastudley.com), an Academy Award-winning Hollywood professional turned Three Principles Practitioner. Chana shares her remarkable journey of recovery from severe PTSD and chronic pain after three violent muggings, and how she now helps others overcome similar challenges.   Chana Studley is a renowned expert in the field of trauma, addiction, and mental health, with over 30 years of experience as a counselor, coach, and Three Principles Practitioner. Her books, including "The Myth of Low Self Esteem" and "Painless," offer valuable insights into her journey and the principles that have guided her work.   Tune in to this inspiring conversation as Chana shares her wisdom and expertise on how to move from surviving to thriving, even in the face of chronic pain and adversity.

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Grab your prescription refills (if you can still afford them) leave the gun and take the cannoli, because today we're joined by author, screenwriter, producer, publisher extraordinaire Luke Goebel, as we try and gain a broader understanding of the December 4th, 2024 assassination of healthcare CEO Brian Thompson… and the man accused of killing him, Luigi Mangione.  We'll also be talking about Luke's upcoming novel, Kill Dick (which I read in one sitting-it's seriously one of the best books I've read in a very long time) it has everything from NYU dropouts, culty LA rehabs, the lingering opioid epidemic, a mysterious string of overdoses that might be murders, and the ever-looming shadow of the evil Richard Sickler, or Dick, respectively.  CW for drugs, violence, and the ever-lingering question—when bad men die is it justice, or just more violence? You can find Luke online at-http://lukelikesglue.substack.comhttps://www.instagram.com/lukelikesgluePre-order his book here: https://redhen.org/book_author/luke-goebel/ Follow @broadsnextdoor and @danielascrima on all the things Shop BroadsNextStore.com for merch Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Ever find yourself trapped in a cycle of obsessing over every twinge, googling symptoms endlessly, or talking about your pain nonstop? That mental fixation isn't just a reaction to your chronic pain and illness—it might actually be the force keeping it alive.In this transformative episode, we unveil our powerful "Go From T to S" brain retraining technique for breaking free from chronic pain and illness patterns. This simple yet profound approach helps you identify when you're feeding symptom pathways through common behaviours (the T's): Trying to fix it, Thinking about it too much, Testing it constantly, and Talking about it excessively. We then guide you through shifting to healing actions (the S's): Starving the pathway of attention, Shifting to safety signals, Showing your body it's healthy, practicing Somatic focus appropriately, and Sticking to your game plan.Tanner shares his personal journey from being bedridden with debilitating pain to experiencing his first breakthrough moment of genuine indifference toward symptoms during his honeymoon. He describes how cultivating this indifference wasn't about forced positive thinking, but about consistently redirecting his attention away from fear-based responses toward safety and regulation. Through concrete examples and practical strategies, we demonstrate how this technique helps your brain finally "forget" about chronic pain and illness by creating new, healthier neural pathways.Whether you're struggling with chronic pain, fatigue, fibromyalgia, IBS, or anxiety symptoms, this episode offers a missing piece that could transform your healing journey. The goal isn't to mask or ignore your symptoms, but to change your brain's relationship with them at a fundamental level. Check out our online course for comprehensive support in implementing these strategies into your daily life: https://www.mbodycommunity.com/Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Discl...

Send us a textJordan's seven GP visits for debilitating period pain, fatigue, and pelvic symptoms should have led to an endometriosis diagnosis within the first appointment. Instead, every symptom was blamed on weight, leaving them dismissed, traumatized, and untreated. In this episode, I expose how medical fatphobia intersects with misogyny to deny fat people proper gynecological care, and why being fat makes you fundamentally unsafe with most doctors. Through Jordan's story, I reveal the devastating reality that fat patients face when seeking help for legitimate medical conditions. Like the sound of the Consulting Room? DOORS OPEN TODAY AND CLOSE ON THE 29th AUGUST.   Find out more here. Got a question for the next podcast? Let me know! Connect With Me WEEKLY NEWSLETTER: Get a free script when you sign up THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources CONSULTATION: For the ultimate transformation in your healthcare journe THE WEIGH FORWARD: For people who are being denied surgery because of their weight FREE GUIDES:Evidence-based, not diet nonsense Find me on Instagram, YouTube, and LinkedIn.

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Amanda discuss the limitations of conventional medical approaches, particularly in dealing with chronic pain and movement-related issues. For the transcript and full story go to: https://www.drmanonbolliger.com/amanda-harris   Highlights from today's episode include: Amanda recounts her journey of hopping from physical therapist to physical therapist, seeking resolution for her back pain, and eventually finding a solution through a combination of osteopathic care and exercise physiology. Amanda explains her approach to treating clients, which involves understanding the underlying movement patterns and nervous system issues. Manon and Amanda discuss the future of healthcare, emphasizing the importance of integrating different approaches and providing personalized care. ABOUT AMANDA HARRIS: Amanda Harris is the owner and founder of Re-Kinect Medical Exercise in Richmond, Virginia. She specializes in working with people who have chronic low back pain for any number of reasons, including disc herniation, spinal stenosis and various spinal surgeries. In addition, she has extensive experience working with those who have undergone total knee, hip or shoulder replacement. Amanda has over 25 years of experience in post-rehabilitative and medical exercise, and is passionate about helping people return to the activities they enjoy after injury or surgery. She has had the good fortune of collaborating with top physicians and physical therapists over the course of her career. Her unique approach includes using carefully selected and graded exercises and movement patterns to teach the body how to move better and without pain. Breathwork, mindset training and education on what's happening in your body reduces stress and brings about the positive environment needed to truly heal and move beyond pain. Amanda's credentials include: Master's Degree: Exercise Physiology from the University of Virginia Certification: Medical Exercise Specialist from the Medical Exercise Training Institute Certification: Redcord Active Specialist from Redcord International Certification: Neurokinetic Therapy Level 1 Core purpose/passion: My core purpose and mission: to help people free themselves from bodily pain--not just for now, but in the future as well--so they can resume the active lifestyles they love. Website | Facebook | Instagram | YouTube |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips   Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!

Pain, limited mobility, inflammation... it might be your fascia. Recent research indicates fascia plays a crucial role in total body function and health. Join me and my guest, Anna Rahe, to learn more about how her groundbreaking, fascia-focused methods can help unlock your body's potential. Tune in, and get ready for a new approach to activating your body's power to heal! Concerned about the negative impacts of EMFs on your health?  Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni In this episode, you'll learn: ⏰ 02:26 - Anna's experiments, which led to using the fascia to release chronic pain   ⏰ 08:57 - The connection between physiological responses and emotional release  ⏰ 12:01 - Your Spider-Man suit: The fascia explained  ⏰ 20:01 - Why motion is the secret to fascia release  ⏰ 30:49 - A simple and powerful movement to loosen the fascia  ⏰ 35:49 - The ONE thing you can do to activate self-healing  Check out Anna Rahe's Bio: For over 25 years, Anna Rahe, founder and CEO of GST Body, has helped people heal, restore vitality, and invest in their health through fascia-focused methods she developed after overcoming her own chronic pain. She has worked with top athletes, surgeons, and celebrities, and has been featured in outlets like Shape, Elle, Net-a-Porter, and The Wall Street Journal, pioneering a new approach to self-healing by accessing the power of fascia. Anna Rahe's gift and link: 7 Day Body Revival - The GST 7 Day Body Revival is a movement introduction designed to help you start engaging with your body using GST principles. Over seven days, you'll explore fascia, hydration, and mindful movement to experience lasting health benefits. This free, expert-guided program is designed to transform how you move and feel. Claim yours here: https://gstvitalifestudio.com/orders/customer_info?o=194964  Connect with Anna Rahe: Website: https://gstbody.com/  Facebook: https://www.facebook.com/GSTBody    Instagram: https://www.instagram.com/annaraheofgst/ and https://www.instagram.com/gstbody/  YouTube: https://www.youtube.com/@TheGSTBody    *****   Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

Nicole J. Sachs, LCSW is a speaker, writer, psychotherapist, retreat leader, and podcaster who has dedicated her work and her practice to the treatment of chronic pain, anxiety, and conditions. She is the author of the books Mind Your Body (Penguin/Random House, 2025) and The Meaning of Truth as well as the online courses Freedom from Chronic Pain and Freedom From an Anxious Life. Her brand, Your BreakAwake, has a Podcast, YouTube Channel, Instagram, and newsletter. Alongside her partner Lisa Eisenpresser and their colleague Christina Sarno, Nicole created The Sarno x Sachs Solution, a practitioner training that avails clinicians and coaches worldwide of this life-changing work. Key Topics: - Nicole's personal journey with chronic pain and how she began working in mind-body medicine - How the body stores emotions - The science behind emotional and physical pain - How your negative self-talk is playing a role in your body's response system - How to retrain your brain - The protective element of pain - How JournalSpeak helps with repressed emotions and leads to pain reduction and healing Links: Nicole's podcast: The Cure for Chronic Pain Website: nicolesachs.com Instagram: @nicolsachslcsw Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/

What if the exhaustion you're feeling isn't just physical, but energetic? In this episode, Lyndsay Soprano sits down with Dr. Mary Sanders for a conversation about the often unseen layers of healing—where emotions, energy, and empathy all intersect.Dr. Mary shares her journey into energetic healing, offering insight into how tuning into your body's energy can reveal what's really going on beneath the surface. From understanding chakras to navigating life as an empath, this episode speaks to anyone who feels like they're carrying more than their share of emotional weight.They explore how meditation creates space for emotional clarity, how boundaries are essential for self-preservation, and why healing isn't about fixing what's broken, but remembering your wholeness. It's a gentle invitation to slow down, listen in, and reconnect with the parts of yourself you've been too busy—or too overwhelmed—to notice.This is about honoring your energy, learning how to protect it, and giving yourself permission to grow without rushing.Tune in if you've been craving clarity, connection, and a deeper understanding of your emotional landscape.Find Dr. Mary Sanders Online Here:Website: drmarysanders.comInstagram: @dr.maryesandersFacebook: Dr. Mary E SandersLinkedIn: Dr. Mary E SandersPodcast: Energy Medicine: Align Your Mind, Body and Spirit!Find The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastHighlights:(0:00) Introduction to Chronic Pain and Trauma(02:40) The Journey of Self-Discovery(09:57) Understanding Energy and Healing(19:58) Exploring Chakras and Their Impact(29:07) The Concept of Wholeness in Healing(36:35) Next Steps in Your Healing Journey

In this episode, we explore:What a manic episode actually looks and feels likeHow mania and depression can reduce grey matter in the brainWhy overstimulation, lack of sleep, and creative pressure can trigger episodesHow Kanye West's story reveals the tension between brilliance and instabilityThe difference between holding people accountable and holding them with compassionWhat it means to support mental health without romanticizing sufferingThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In this episode of The Skeptical Shaman podcast, host Rachel White (of TOTEM Readings) chats with her second client EVER when she opened TOTEM Readings 15 years ago in Chicago: Laura Hunnewell.Not only is Laura a friend of TOTEM and The Skeptical Shaman-- as well as a super-talented Licensed Esthetician-- she is a serious survivor, spending the last several years navigating serious health issues and a relentless chronic pain disorder.Laura has been diagnosed with trigeminal neuralgia, otherwise known as "the suicide disease" because of the life-altering levels of pain it brings. And, while she continues to get traditional medical treatment (including TWO craniotomies), she has also embraced some more Woo-based tools to help her get through the day with a sense of peace, optimism and joy. In this episode (and show notes, below) Laura shares multiple books, resources, daily practices, and more with Rachel and The Skeptical Shaman listeners.Laura is living reminder that you can be "in it" and still show up for others. Despite dealing with an acutely painful and debilitating heath condition, Laura is kind and present for others-- proof positive that NONE of us have an excuse to be a sh*t just because we're having a bad day;)What's more: this episode also reminds us to show up every day with intentionality and compassion. Many of our fellow humans are struggling with unseen challenges we know nothing about, and outward appearances can be deceiving. So, when in doubt, be kind.Rachel's LINKS:Rachel's Website: https://www.totemreadings.comTOTEM Readings Substack: https://totemrach.substack.comRachel's Other Links: https://linktr.ee/totemrachOur Sponsors' LINKS:The TOTEM Flower Essence Deck: https://a.co/d/gw16LsGThe TOTEM Tarot Deck: https://totemreadingsatx.etsy.com/listing/1492934343The TOTEM Flower Essences: https://www.etsy.com/shop/TotemReadingsATXTOTEM Spiritual Transformation Coaching: https://www.totemreadings.com/coachingTOTEM Business of Woo Mentoring: https://www.totemreadings.com/business-of-wooBooks mentioned in this episode:The Places that Scare You by Pema ChodronDon't Believe Everything You Think by Joseph NgyuenCan't Stop Thinking by Nancy ColierWhen The Body Says No by Gabor MateThe Myth of Normal by Gabor MateMaybe This Will Help by Michelle Rial The Healing Power of Sound by Michell Gaynor Laura's Links:Laura's website: laurahunnewell.comLaura teaches here: www.yogaloftstudios.comPlease note: The views and opinions expressed on The Skeptical Shaman do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, protected class, group, club, organization, business individual, anyone or anything. And remember: sticks and stones may break our bones, but words—or discussions of religious or spiritual topics-- will never hurt us.

Is your brain keeping you in pain? Rewire your brain and get relief from the root cause. In this episode, guest Brandon Day, All- American Linebacker and Sports Illustrated cover athlete with chronic pain history, uncovers the surprising role of brain signaling in chronic pain and why conventional treatments often fall short.Discover how root-cause medicine can reset the nervous system and offer new hope for chronic sufferers. See omnystudio.com/listener for privacy information.

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and we quickly jumped on the chance to have him on our podcast to tell his tale of complete despair to recovery using the mindset and tools of MindBody medicine. After being a totally health and athletic 27-year-old, Jonah found himself so swallowed by a laundry list of symptoms that he quite literally struggled to walk. As he became skeptical of the medical model to cure his pain, he turned in our direction and the rest is history. Join us for a striking tale of recovery from some of the most common (yet most terrifying) symptoms we hear about - vertigo, migraines, anxiety, and the dreaded Long Covid. I know you will get so much out of what we discuss. Much love! xoxo n. Learn more about everything we offer to support you in doing this work: www.nicolesachs.com Producer: Lisa EisenpresserPLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!Podcast music by the beautiful and talented Danielle Furst.Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ALL RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWBook: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Join us for an enlightening discussion with Dr. Fawad Mian, a New Jersey-based neurologist and expert in regenerative medicine, as he shares his fascinating journey from being a patient to becoming a leading voice in his field. Dr. Mian recounts his initial fascination with neurology, driven by the challenge of helping stroke patients and others with debilitating conditions. He opens up about his personal experiences with injuries, such as a painful shoulder and foot issues, which led him to seek alternative treatments beyond traditional pain management. Through his own quest for healing, he discovered prolotherapy, an innovative regenerative treatment that allowed him to overcome his injuries and regain an active lifestyle. Dr. Mian's story highlights the transformative potential of regenerative medicine for chronic pain and injuries. Listen in as we explore practical strategies for overcoming pain naturally and making healthier lifestyle choices. We'll share insights on starting with small, manageable changes in diet and exercise, and examine real-life cases where unconventional methods, like ultrasound for nerve issues and PRP therapy for shoulder injuries, have brought about remarkable improvements. Our conversation also touches on the importance of exploring alternative treatments for long-term health benefits, and I discuss my self-help book, written during the pandemic, offering readers tools to enhance their health through alternative healing methods, dietary changes, mindfulness, and meditation. Don't miss the chance to connect with our guest on social media under the name Ascend Regenerative and visit their website, prolahealing.com, for more information and support. Connect with Dr. Fawad:Website: www.advocareneurowellnessmd.com LinkedIn: Fawad Mian Youtube: Ascend Regenerative Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx     Every Day Magic teaches mindfulness through ritual and gratitude practices that can be done every day at any age. Purchase your copy today at https://www.amazon.com/dp/B0F2XGKRCN  

In this week's episode, NewDEAL CEO Debbie Cox Bultan speaks with Congressman Adam Smith, who represents Washington State's 9th Congressional District. They talk about what it's like to be in Congress in the current moment, how his constituents are feeling about the Trump administration's actions, and what Democrats can do to fight back to give people a compelling alternative. Their discussion touches on messaging, the housing crisis, the idea that the government should always be working towards creating better opportunities for society, and the current rise in unpeaceful protests. In addition, Rep. Smith discusses his recent book, Lost and Broken: My Journey Back from Chronic Pain and Crippling Anxiety and the lessons his colleagues have learned from him. Tune in to learn more from this engaging conversation.  IN THIS EPISODE:  • [01:00] A brief overview of today's conversation with Congressman Adam Smith. • [02:10] What it's like to be in Congress today, versus 29 years ago. • [03:42] The possibility of finding common ground. • [05:15] What Congressman Smith is hearing from his district. • [08:44] The impact of living in the MAGA world. • [10:00] Making the case for Democrats: get to work. • [13:05] Three steps to dealing with Trump. • [16:00] The Democratic Party: A tragedy in three parts. • [19:50] Fundamental flaw with skewed ideology. • [22:45] His thoughts on the chance of Democrats taking back the House in 2026. • [24:00] Two caveats for 2026. • [25:06] His advice to those worrying about the Republicans' cheating. • [26:55] What it comes down to for Democrats to “fight” back against Trump. • [29:15] The mechanics of being an elected official in this polarizing atmosphere. • [33:30] We discuss Congressman Smith's key message in his book, Lost and Broken. • [35:30] Closing remarks: it's not boring, so get to work!    

If you've ever swatted a fly, it's unlikely you wondered before or after the…

Some people seem to moan with every movement--even many "fitness" people? Why? How does this impact your mindset?

Ever notice how your thoughts about pain or symptoms seem to make it worse? You're not imagining things—negative thinking patterns actually trigger and intensify chronic pain and symptoms by dysregulating your nervous system.In this revealing episode, we dive deep into the powerful connection between your thoughts and physical symptoms. Drawing from both professional expertise and personal experience, we share our own recent struggles with anxiety spirals—Anne's obsessive worrying about her horse's health and Tanner's business-related stress—and how we applied therapeutic techniques to break free.The mind-body connection isn't just theoretical. When caught in patterns of fearful, hopeless, or obsessive thinking, you create a sensitization cycle where pain/symptoms leads to dysregulation, which leads to more symptoms. These thinking habits might have been present before your symptoms developed, but they take on new power when chronic pain/symptoms enters the picture.We introduce the transformative "3R" technique—Realize, Re-examine, and Restore—a powerful framework for shifting from mind to body and breaking negative thought cycles. This Technique comes from Pain Reprocessing Therapy. The skill works because, as polyvagal theory expert Deb Dana explains, "story follows state." Your nervous system state determines the story your mind creates.The episode includes a complete guided meditation that walks you through the Three R process, teaching you to observe thoughts non-judgmentally, re-examine their validity, and restore safety by shifting awareness to your body. This practice is especially valuable for anyone caught in pain/symptom-focused thinking or symptom-checking behaviors.Ready to transform your relationship with chronic pain and illness? Listen now to discover how changing your thinking patterns can create lasting relief—and experience our guided meditation designed specifically for pain reprocessing. Your healing journey begins with understanding the power of your thoughts.Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Discl...

In this episode, I answer a question from a Manual Therapist from Illinois who is having a difficult time managing the emotional ups and downs when trying to help a client who has been in chronic pain for years and has been completely screwed over by the traditional medical model and has undergone more treatments than they can count.---------------We just launched our new, free soft tissue injury evaluation and treatment training, The Peak Injury Treatment Method.It is the first step in learning how to cut your treatment times in half and easily double your income so you can avoid burnout and help more people get out of pain!If you want to download the training for free, with no strings attached, just click the link below ⬇️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here To Download Free Training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Please consider joining our 'Soft Tissue Treatment Revolution' community on Facebook, where it's much easier to engage as a group. It's an awesome group on Facebook, covering topics in Injury Evaluation, Treatment, Client Communication, Practice Marketing, Increasing Sales, Scaling Business, and a few other topics of interest in the Soft Tissue Injury Space.As always if you want to be part of the soft tissue revolution here's what you need to do:1. Visit our Facebook Group Page by clicking here

If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

In this illuminating episode of the Bendy Bodies Podcast, Dr. Linda Bluestein sits down with pain neuroscientist and physical therapist Dr. Adriaan Louw to explore the power of education in managing chronic pain. With a passion for helping people understand the "why" behind their symptoms, Dr. Louw breaks down the science of how the brain processes pain, why knowledge can reduce fear, and how changing your understanding can actually decrease your pain experience. Through engaging stories and evidence-backed insight, he shares how rewiring the nervous system starts not with a pill, but with a conversation. Takeaways Why pain persists even after healing has occurred Connecting fear, misunderstandings, and pain What you can learn about pain to start to reduce it What clinicians often miss when treating chronic symptoms How to approach pain as a brain-and-nervous-system issue—not just a body issue References: Bio & publications – https://www.evidenceinmotion.com/ Podcast appearance on PNE+ – Ihttps://www.integrativepainscienceinstitute.com/ Pain Neuroscience Education: Teaching People About Pain –https://www.amazon.com/Pain-Neuroscience-Education-Teaching-People/dp/1492544723 Why Do I Hurt? – https://www.amazon.com/Why-Do-Hurt-Adriaan-Louw/dp/0985718617Radical Relief: A Guide to Overcome Chronic Pain – Integrative Pain Science Institute Louw et al. (2016) “The Clinical Application of Pain Neuroscience Education” – https://pubmed.ncbi.nlm.nih.gov/26828801/ Want more Dr. Adriaan Louw? X: ⁠https://www.twitter.com/EIMTeam⁠ IG: ⁠https://www.instagram.com/eimteam/⁠ FB: ⁠https://www.facebook.com/EIMTeam⁠ LinkedIn: ⁠https://www.linkedin.com/company/evidence-in-motion-eim-⁠ Website: ⁠https://whyyouhurt.com/⁠ Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠https://www.hypermobilitymd.com/⁠⁠. YouTube: ⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠  Instagram: ⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠  Facebook: ⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠  X: ⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠  LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠  Newsletter: ⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠ Shop my Amazon store ⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority! Use this affiliate link for Algonot to get an extra 5% off your entire order: ⁠⁠https://algonot.com/coupon/bendbod/⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing doesn't happen all at once, and it doesn't always look the way we expect. In this episode, Lyndsay Soprano sits down with hypnotherapist Kerie Logan for a conversation that moves beyond surface-level self-help and dives straight into the heart of transformation.Kerie shares her personal journey into hypnotherapy and the trauma-informed approach she now brings to her practice—one rooted in safety, compassion, and a deep understanding of how the body and mind hold onto pain. Together, she and Lyndsay talk about what it means to truly feel safe in your healing, why self-love isn't optional, and how shame and judgment can quietly derail even the strongest among us.This isn't about quick fixes or bypassing the hard stuff. It's about tuning into your own frequency, embracing the weird and the woo, and realizing that healing happens in layers, not on a timeline. Kerie introduces the idea of 3D, 4D, and 5D consciousness, not as some far-off spiritual theory, but as a way to understand where we're stuck… and where we're headed.If you've been feeling disconnected, broken, or stuck in your pain, this episode is your permission slip to begin again with softness, honesty, and maybe a little hypnosis.Tune in if you're ready to trade judgment for curiosity—and start healing on your own terms.Find Kerie Logan Online Here:Website: www.empoweredwithin.comWebsite: www.mastertheupperrooms.comWebsite: www.undetectednarcissist.comInstagram: @mastertheupperoomsYouTube: Master the Upper Rooms of Human ConsciousnessYouTube: Empowered Within HypnosisLinkedIn: Kerie LoganPodcast: Undetected NarcissistPodcast: Master the Upper Rooms of Human ConsciousnessFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma Healing(03:09) Kerie's Journey into Hypnotherapy(09:30) The Power of Hypnotherapy and Self-Healing(15:29) Building Trust in Hypnotherapy(21:00) Creating a Non-Judgmental Space for Healing(23:16) Breaking Free from Self-Judgment(24:38) Harnessing the Power of Rebellion(25:05) Understanding Pain and Its Positive Aspects(26:23) Emotional Pain vs. Physical Pain(27:12) Healing Through Soul Conversations(29:12) Transforming Relationships with Forgiveness(30:34) Lessons from Painful Experiences(32:26) The Role of Trauma in Personal Growth(33:35) Generational Trauma and Its Impact(34:25) Embracing Authenticity and Rebellion(35:39) The Healing Process and Its Challenges(37:00) Crafting a Personalized Healing Journey(38:18) Intuitive Healing and Spiritual Guidance(40:39) Resources for Healing and Growth(43:43) Final Thoughts on Pain and Healing

Pain coach Scotty Stiles joins Laura Haraka to share his journey from chronic neuroplastic pain to recovery. They explore Pain Reprocessing Therapy, somatic tracking, and expressive writing as tools for healing. Learn how creating safety in the body can lead to real, lasting relief from chronic pain.Connect with Scotty Stiles: https://howtohealchronicpain.ca or on InstagramConnect with Laura Haraka: https://www.feeltoheal.live/Join the Pelvic Healing Circle: https://www.feeltoheal.live/the-pelvic-healing-circle

In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with integrative rheumatologist, environmental health expert, and author Dr. Aly Cohen to discuss her groundbreaking new book, Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them. Dr. Cohen reveals the hidden chemicals lurking in our homes, food, water, and personal care products — and how they quietly sabotage our immune health, hormones, and overall vitality. More importantly, she shares practical, evidence-based strategies you can start using right now to reduce your toxic load and protect yourself and your family. If you've ever wondered how everyday exposures affect your body's ability to heal — and what you can actually do about it — this conversation will empower you with knowledge, tools, and hope. What You'll Learn in This Episode: The most common (and surprising) everyday toxins impacting your health How environmental chemicals can drive inflammation and chronic illness The connection between toxin exposure and immune system dysfunction Simple, realistic steps to detox your home, diet, and lifestyle Why small changes make a big difference over time Your health isn't just about what you add — it's about what you remove. Get ready to take control of your environment and reclaim your wellness. Previous Podcast Link Book Link 

In today's episode we discuss the following questions: What truth in you cannot be broken?When do you feel most like you?Who are you without your name?What are you growing into?Where does your courage live?What is something small that feels big to you?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Bri really went through it. Her myriad TMS symptoms cascaded into panic attacks so severe that she had to put her entire life on hold (including her marriage), take her kids, and move in with her mother to be taken care of. This is not an unusual story. As I always remind you, although TMS is completely curable with my methods, the pain IS NOT in your head. You are not dramatic, overly sensitive, or making it up. Bri was sidelined pretty severely before learning about Dr. Sarno, and then me. On that day, her life changed. Walk with us as we share an incredible and inspiring story of total chronic pain recovery. And Bri has some pretty great advice for all of us at the end. Sending you all so much love. This is hard work, but you can do it. You can be free. xx, n. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

In this heartfelt and wisdom-packed conversation, Nikita sits down with entrepreneur and community builder Pallavi Pande, founder of Dtcos and Dtcos Consulting. Pallavi shares how growing up in India, navigating chronic pain, and honoring her cultural values led her to build not one but two purpose-driven businesses while parenting and caregiving in a multi-generational household.Whether you're living with chronic illness, burnout, or you're just tired of traditional hustle culture, this episode will remind you that rest is not retreat—it's strategy.You'll walk away with:A new lens on productivity that centers chronic illness, cultural nuance, and real life—without sacrificing impact or purpose.Tangible ways to honor your body and capacity while still showing up for your business and your people.Courage to stop performing “strength” and start building with community, creativity, and authenticity at the center.This episode is for you if you've ever asked: “How can I build something meaningful without burning out?”

Fibromyalgia pain can be relentless—impacting sleep, energy, mood, and daily life. In this powerful episode, we sit down with Sheri Emami, a health coach and former fibromyalgia patient who specializes in helping people manage and reduce fibromyalgia pain naturally. You'll discover the latest insights into what triggers flare-ups, how to address underlying inflammation, and practical strategies for reclaiming your quality of life. Whether you've been newly diagnosed or have been living with fibromyalgia pain for years, this conversation offers actionable tips, mindset shifts, and resources to help you feel empowered in your healing journey. Listen in to learn: What causes fibromyalgia pain and why it's so complex The role of nutrition, movement, and stress management in symptom relief Simple daily habits that can reduce flare-ups How to create a personalized plan for long-term wellness If you or someone you love is struggling with fibromyalgia pain, you won't want to miss this episode. Shari Emami, HHP, C.H.C., is an AADP board-certified holistic health practitioner and Certified Health Coach passionate about fibromyalgia and chronic illness recovery. With training from Harvard Medical School's CHEF Coaching Basics program, Imperial College London's Health Coaching Conversations course, and the Dr. Sears Wellness Institute, she delivers evidence-based culinary coaching and holistic wellness solutions. Pain-free since 2016, Shari's award-winning book, “Breaking Free From Pain”, has inspired others on many on ways of naturally healing fibromyalgia. She has spoken and given lectures at both universities and libraries.  Book- Breaking Free From Pain: https://www.amazon.com/dp/B0CYY5PHXZ Video interview: https://readershouse.co.uk/shari-emami-shares-her-journey-of-healing-and-holistic-living-in-breaking-free-from-pain/ Website for this podcast: http://autoimmunerehab.com  

Send Vanessa a Text MessageOriginal air date: 3/28/23In this powerful and educational conversation, I sit down with trauma-informed somatic coach Mandy Flanders to explore the role of nervous system regulation in healing. Mandy brings deep insight into topics like attachment, parts work, somatic experiencing, polyvagal theory, and more...all through a lens of compassion, biology, and hope.We dive into:How chronic dysregulation keeps the body stuck in survivalThe link between early experiences, trauma, and adult relationship patternsWhy true healing is hard without nervous system supportActionable tools to begin shifting into safety and flexibilityThe biological basis for co-regulation and why it mattersMandy also shares personal stories, busts common myths, and reminds us of this crucial truth: healing is absolutely possible. Even if you feel like you've tried everything, there's more to your story.Helpful Links and Resources: Helpful Links & Resources:Follow Mandy on Instagram: @healwithmandyExplore Mandy's work & offerings: LinktreeVisit her website: mandywellness.comConnect with the Podcast, Vanessa and Offerings:All My Favorites + Exclusive Discounts: Linktree Podcast on Instagram: @well.with.vanessaVanessa on Instagram: @thegiftofgoodsVanessa on Threads: @thegiftofgoodsPodcast on YouTube: @IntentionallyWellPodcastPodcast on TikTok: @well.with.vanessaPodcast on X (Twitter): @wellwithvanessaEmail: intentionallywellpodcast@gmail.comSupport the Podcast:If you appreciate the work here and want to support Intentionally Well, consider becoming a monthly supporter below. Every bit helps keep meaningful conversations coming your way: Become a Monthly SupporterAlso, there's a one-time support link at the very bottom of this page you might want to check out; just a simple way to show your support.Support the showPodcast Website: Intentionally Well with Vanessa LopezThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

In this deeply personal solo episode, I reflect on a moment at sea that stirred something primal—a desire to leap, not to die, but to feel fully alive. We explore:The difference between wanting escape and needing depthHow “leaping” can be a cry for rest, touch, or meaningWhat it means to unplug, fast, and floatA practice for staying grounded when you feel unspooledWhy intensity sometimes masquerades as danger—but is really a call to be heldIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

A diagnosis doesn't mean you have to hit pause on your purpose. In this episode, Lyndsay Soprano sits down with Deb Krier—a powerhouse entrepreneur, stage four breast cancer survivor, and proof that you can still show up and lead, even when life throws its worst.They talk about what it really takes to keep moving forward while living with chronic pain, illness, and the emotional weight of it all. Deb shares how she built her “battle plan” with doctors, used humor as fuel, and leaned into empathy—not just to survive cancer, but to keep thriving in business and in life.This episode isn't about pretending it's easy. It's about choosing to rise anyway. It's for anyone who's ever felt like their diagnosis defined them, or who's been told to slow down when every part of them still wants to show up.Deb reminds us that empowerment starts from within—but it's amplified when we use it to lift others. Because thriving isn't about ignoring the hard stuff. It's about carrying it with purpose.Tune in if you're ready to reclaim your ambition—regardless of what you're carrying.Find Deb Krier Online Here:Website: tryingnottodie.liveWebsite: debkrier.comFacebook Group: Trying Not to DieLinkedIn: Deb KrierPodcast: The Business Power Hour with Deb KrierFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:29) Living with Chronic Pain: Personal Experiences(05:32) Courage in the Face of Cancer(08:16) Managing Pain and Emotional Support(11:02) Balancing Work and Health(14:06) Advocating for Yourself in Healthcare(19:35) Seven Courageous Steps to Face Cancer(28:13) Conclusion and Call to Action

Follow Mike below: IG: www.instagram.com/metabolic_mike/ YouTube: www.youtube.com/@Highintensityhealth   If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com   ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation   Sponsors and Affiliates: ✅ Brand Ambassador for Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off ✅ Carnivore t-shirts from the Plant Free MD  www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders!   https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Shop Amazon https://www.amazon.com/shop/anthonychaffeemd?ref=ac_inf_hm_vp   And please like and subscribe to my podcast here and Apple/Google podcasts, as well as my YouTube Channel to get updates on all new content, and please consider giving a 5-star rating as it really helps!   This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

In this episode, we explore what happens when we withhold what's true, raw, or real inside us:Why unexpressed thoughts and emotions don't just disappear—they festerThe difference between release and recklessness in emotional expressionHow to safely express anger, resentment, longing, and fear without hurting yourself or othersWhat 365 Tao teaches us about drawing from our inner well before it stagnatesDaily practices to clarify your inner life through intentional expressionThrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go on living. Typing "chronic pain" into her podcast search, she came across this very show, and for the first time in a long while allowed herself to have hope. But her story does not end there! It has a fun twist that even made it into my upcoming book, MIND YOUR BODY. Join us as we tell the whole tale, complete with a reading from Chapter Two that gives you a peek into the magic and the lesson on brain science that followed. XOOX n. Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. Want to be with us in person and spend a week changing your life? (I mean it.) COME TO OMEGA JUNE 22-27, 2025! CLICK HERE. If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here: www.sarnosachs.com ALL OUR RESOURCES:Instagram: Follow me on insta @nicolesachslcsw for tons of new contentWebsite: www.yourbreakawake.comYouTube: The Cure for Chronic Pain with Nicole Sachs, LCSWFirst Book: The Meaning of TruthFB Closed Group: Nicole Sachs' Support CircleOMEGA General info: OMEGA INSTITUTESubscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify

Story at-a-glance Exercise stops your immune system from overreacting after a muscle injury, helping prevent short-term pain from becoming chronic Daily physical activity, even as simple as swimming or walking, switches off inflammatory signals that keep pain going Your brain's pain control system is retrained through consistent movement, reducing sensitivity, and interrupting the chronic pain cycle Studies show that even low-intensity exercise improves function and quality of life for people with arthritis, back pain, fibromyalgia, and other chronic pain conditions Movement is one of the safest and most effective ways to calm pain, improve resilience, and restore your body's natural ability to heal

 This episode is brought to you by State & Liberty, Pique and Joi & Blokes. Dr. Grant Elliott, DC, founder of RehabFix, joins us to debunk the most persistent myths about back pain and reveal the truth behind why so many people suffer needlessly. With over 3 million followers and the #1 back pain program in the world, Grant shares how the right mindset, movement, and education can help you avoid surgery and reclaim your quality of life. You'll learn why your spine is stronger than you think, how fear delays healing, and why rest may actually be hurting you. Whether you're an athlete, office worker, or just someone trying to live pain-free, this episode will change the way you think about your back forever. Follow Grant @rehabfix Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Back Pain Myth Busters 02:45 – Who is Dr. Grant Elliott? 06:00 – What Really Causes Back Pain 10:30 – The Psychological Trap of Chronic Pain 17:00 – Are Weak Glutes a Myth? 22:45 – Tight Hips & Back Pain 27:30 – Working Through Pain 31:00 – The Truth About Rest 35:45 – Movement as Medicine 40:15 – Sciatica Explained 44:40 – The "Glass Back" Syndrome 48:00 – Posture: Overrated? 52:00 – Modalities: What Works, What Doesn't 1:05:00 – When Surgery is Actually Necessary 1:12:30 – Avoiding Unnecessary Surgery 1:17:50 – Final Advice: Movement is the Answer 1:19:00 – Ever Forward ----- Episode resources: Save 15% on the best-fitting men's clothes with code EVERFORWARD at https://www.StateAndLiberty.com Get 20% off for life of organic teas at https://www.PiqueLife.com/everforward Get 50% off any diagnostic labs with code CHASE at https://www.JoiAndBlokes.com  Watch and subscribe on YouTube Learn more about Grant at TheRehabFix.com