Podcasts about Chronic pain

What do you do when the pain doesn't go away? In this episode of inContext, Michael Easley sits down with author Glenna Marshall to discuss living faithfully through chronic illness, unanswered prayers, and years of physical suffering. Rather than asking, "Why me?" Glenna explains why Scripture invites us to ask, "How do I trust God today?" Together they explore biblical lament, the role of gratitude, present-tense grace, and the hope believers have because of Christ. Whether you're battling chronic pain, caring for someone who is, or simply walking through a difficult season, this conversation offers biblical encouragement without offering shallow answers. Chapters 00:00 Why "How?" matters more than "Why?" 02:12 Glenna Marshall's diagnosis and journey with chronic illness 09:10 Living with chronic pain every day 13:00 What James teaches about trials and perseverance 16:20 Learning to pray through suffering 20:18 When you don't have words to pray 23:10 Present-tense grace for today's struggles 25:30 Is suffering caused by personal sin? 31:05 Gratitude as the pathway to joy 35:50 Joy vs. happiness 40:18 Choosing joy in suffering 43:30 Hope for those who are losing hope 46:10 Why suffering has an expiration date Key Topics Covered Chronic pain and the Christian life Praying through suffering Biblical lament Joy versus happiness Gratitude and contentment Present-tense grace James 1 and perseverance Romans 8 and freedom from condemnation The hope of resurrection Encouragement for caregivers and those who suffer Links Mentioned: Praying in Pain by Glenna Marshall Memorizing Scripture by Glenna Marshall  Glenna's website Watch the highlights and full version of this interview on our Youtube channel. For more inContext interviews, click here.

Can something invisible actually heal the body? Energy healing has long lived at the edge of mainstream medicine—dismissed by some, embraced by others. But what happens when hospitals begin integrating it, researchers start studying it, and emerging science begins asking questions that conventional medicine can't fully answer? Entrepreneur and energy healing advocate Romain Daumont explores one of the most controversial topics in health today. Romain unpacks the growing body of research surrounding energy healing, biofields, mitochondrial communication, consciousness, placebo science, quantum physics, remote viewing, trauma recovery, chronic pain, and why some of the world's leading medical institutions are quietly beginning to incorporate energy medicine into patient care. If you've ever wondered where science ends... and human potential begins... this conversation is for you. Follow Romain @luminara.care Follow Chase @chase_chewning ----- 00:00 — Is Energy Healing Real? 00:43 — Defining Energy Beyond the "Woo-Woo" Label 02:10 — Why Some People Reject Energy Healing Immediately 04:54 — The Science Behind Biofields & Cellular Healing 10:20 — Can We Ever Measure Consciousness? 14:18 — Quantum Physics Meets Human Healing 19:40 — Remote Viewing, Consciousness & Non-Local Information 30:12 — Building the World's First Energy Healing Talent Agency 35:58 — Is Energy Healing Becoming Mainstream Medicine? 39:25 — How to Avoid Fake Energy Healers 42:29 — Who Benefits Most from Energy Healing? 45:12 — Trauma, Intuition & Human Energy Fields 46:20 — Near Death Experiences & Consciousness 53:16 — What "Ever Forward" Means to Romain ----- Episode resources: FREE 30-day trial of Audible my favorite audiobook platfrom 20% off my favorite breath control patches (mouth tape) with code CHASE at ELVTBreath.com

When intrusive thoughts feel like a war zone, the goal isn't to defeat every thought—it's to establish a ceasefire. Just as peace agreements are more likely to hold when neutral third parties monitor them, our mental peace is more sustainable when therapists, friends, journals, or mindfulness practices help us observe thoughts without escalating them.Key Takeaways: Intrusive thoughts can feel like repeated violations of an internal ceasefire.A neutral third party helps monitor, interpret, and de-escalate mental conflict.Therapists, trusted friends, journaling, and meditation can serve as peacekeepers.The goal is not to eliminate thoughts, but to prevent them from triggering emotional retaliation.Healing comes from creating distance between the thought and the response.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Send us Fan Mail"You're so successful — you must be fine." But what did it cost to get there? In this conversation, psychologist and energy healing coach Nicole Theron Parks shares her journey to being diagnosed with autism, ADHD, and OCD at 32, and what she discovered on the other side of that diagnosis: that the exhaustion, chronic pain, and decades of anxiety weren't character flaws — they were the cost of trying to fit into a world that wasn't built for her. This is a rich, layered, deeply honest conversation — about what it costs to mask, what it feels like when the wellness world's advice doesn't fit your nervous system, and why energy clearing has offered something that talk therapy alone couldn't reach.What we cover:Nicole's story — growing up in a small traditional town feeling like she was observing everyone else from the outside, the emotional abuse she named while the adults around her denied it, and the high school experience that turned her autism from a difference into a disabilityThe diagnosis at 32 — why getting a name for what she'd been experiencing her whole life felt like finally being able to breathe, and the profound release of shame that followed: "It wasn't my fault"What neurodiversity actually means — why the Rain Man stereotype leaves so many people undiagnosed, what it looks like to be "silently drowning" while appearing successful on the outside, and why "you got a doctorate, so you must be fine" misses the point entirelyIs the anxiety inherent, or is it the system? — a fascinating conversation about whether anxiety is part of neurodiversity itself, or whether it's largely a product of trying to exist in a world that wasn't built for neurodivergent peopleWellness practices and neurodivergent nervous systems — why the pressure to have a perfect morning routine, journal every day, and heal on a timeline can actually cause more harm than good, and what a more flexible, shame-free approach to healing looks likeThe connection between neurodiversity and chronic pain — Nicole's own journey with chronic migraines, the pattern of control and self-suppression she traced beneath them, and the "at what cost?" question that runs through this entire conversationEnergy clearing — how Nicole describes it as moving the folder to the trash rather than opening it every day, why it works gently in the background without requiring you to re-live memories, and how it helps clear layer by layer in a way that talk therapy alone couldn'tA guided energy clearing meditation for anxiety — Nicole leads us through a full practice connecting above and below, clearing anxiety patterns from the body, and filling in with light and safety. Have your headphones ready — this one is genuinely beautiful.A message for anyone who has been gaslit by a doctor, therapist, or the people around them: there are practitioners out there who will believe you, accommodate you, and meet you where you.Connect with Nicole:Website: https://www.nicoleparkescoaching.comInstagram: https://www.instagram.com/nicoleparkescoaching/1:1 Energy Healing Packages:  https://www.nicoleparkescoaching.com/servicesResources:Free Masterclass:  The Alchemy of the Perimenopause PortalAyurvedic Dosha Quick Reference GuideAbhyanga Self Massage GuideWeekend Nervous System ResetNourished For Resilience Workbook Find me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

We're revisiting one of our favorite Body Pod conversations as part of our Best of the Body Pod series. Dr. Courtney Conley makes the case that most women's balance, hip, and knee issues actually start at the feet, not the joint that hurts. Her breakdown of why weak feet and years of restrictive footwear throw off everything up the chain, from pelvic stability to how your brain reads the ground under you, is worth another listen.Many women deal with chronic pain, plantar fasciitis, poor squat mechanics, and a higher fall risk without ever realizing their feet are the root cause.We break down how modern footwear, weak feet, loss of sensory input, and overreliance on orthotics can disrupt movement patterns, pelvic stability, hormone regulation, and nervous system function. Dr. Conley explains the powerful connection between the feet, pelvis, core, and brain, and why rebuilding foot strength is essential for aging well, preventing injuries, and maintaining confidence in movement.This conversation delivers practical, realistic strategies for improving foot strength and mobility, including footwear choices, toe strength exercises, calf training, balance work, and safe transitions away from orthotics. Whether you're dealing with foot pain, instability, or want to build a stronger body from the ground up, this episode offers actionable insights to help women move better and stay resilient for decades.Hailey Happens Fitness Membership is the only fitness investment that grows with you! Get instant access to my full training system and design a training year that fits your midlife goals and body. Start training with a 10-day free trial →Finish 2026 Strong. Two expert-led ways to close out the year, each with a community of women learning and training beside you. Be first in line → when we open doors for early access to Fat Loss Happens Education course and the Shred Happens challenge.

Follow along on social media @therapybookspodcast *Information on this podcast is for informational and educational purposes only. Book (affiliate link) Psychotherapist and host Jessica Fowler interviews sports and health psychologist Dr. Carly Hunt about her book, Train Your Brain to Beat Chronic Pain: How to Harness the Power of the Mind-Body Connection.  In addition to sharing about her history of childhood medical trauma and intermittent pain, Dr. Hunt explores many aspects of chronic pain including how trauma can contribute to nervous system sensitization.  Dr. Hunt emphasizes building a multidisciplinary care team, activity pacing with time-contingent rest, and mindfulness to reduce pain-related worry. Show Highlights How Chronic Pain Works Grief/Hope Stressors How to Start with Understanding/Accepting Chronic Pain Mindfulness Skills Pain Reprocessing Therapy Five Percent Wins Integrative Care Plan About the author: Dr. Carly Hunt is a sport & health psychologist, author, consultant, and former D1 golfer. Her holistic approach blends sport, health, and positive psychology to help people build inner resources that support excellence and mind-body health. She completed her BA in Psychology from Georgetown University, MA in Kinesiology and PhD in Counseling Psychology from the University of Maryland, and postdoctoral fellowship at the Johns Hopkins School of Medicine. Find her on the web at www.presentmindconsulting.com and www.thinkbettergolf.com.

Living with chronic pain and feeling like your body has turned against you? This episode offers a different path to healing… one that starts with understanding what your pain is actually trying to do.

Welcome to Season 5—and welcome to Giving Pain Purpose!!In this deeply personal episode, Lyndsay Soprano shares the story of the podcast's evolution, why The Pain Game Podcast became Giving Pain Purpose, and the mission that now drives every conversation.After nearly a decade of living with Complex Regional Pain Syndrome (CRPS) and navigating the realities of chronic pain, trauma, medical gaslighting, and emotional exhaustion, Lyndsay opens up about what she's learned through her own healing journey. She reflects on the moments that nearly broke her, the people who helped her keep going, and why purpose—not pain—is the story she wants to tell moving forward.This episode is an invitation to anyone who has ever felt unseen, unheard, or dismissed by the healthcare system, by loved ones, or even by themselves. It's a reminder that your diagnosis does not define you, your story deserves to be heard, and you don't have to carry your pain alone.Whether you're living with chronic illness, supporting someone who is, or searching for hope after trauma, welcome. You're exactly where you're meant to be.Episode Highlights:(00:00) Introduction to Giving Pain Purpose and Lyndsay's Mission(00:29) The Heart of the Show: Chronic Pain and Healing(01:15) Lyndsay's Diagnosis: CRPS and Its Impact(03:06) Understanding CRPS and Its Pain Scale(04:33) Medical Gaslighting and Challenges in Healthcare(06:01) Living on the Edge: The Emotional Cycle of Pain(07:01) Empowerment and Community Support(08:28) New Initiatives: Merch and The Pain Hub Community(09:24) Invitation to Join the Pain Hub and Final ThoughtsFind Giving Pain Purpose Online Here:Website: givingpainpurpose.comInstagram: @givingpainpurposeFacebook: The Giving Pain Purpose PodcastLinkedIn: Lyndsay SopranoYouTube: @givingpainpurposeShop: thegivingpainpurposeshop.comSubscribe on YouTube | Merch Shop is OPEN!! | COMING SOON: The Pain Hub - A Women's Healing Community. Subscribe Now!Unfiltered convos. Dark humor. Real healing. This is where pain meets purpose — and you're not doing it alone.++Want to be a guest on Giving Pain Purpose with Lyndsay Soprano? Send her a message on PodMatch, here: Be a Guest on The Show

Maybe, or maybe not: a few considerations.

Co-senior author of the study, Frances Williams a Professor of Epidemiology at Kings College London.

When you have nowhere to turn, you're not alone because the very presence of God stands with you there and will bring you through it. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org.   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about feeling inspired and more about choosing, day after day, to remain open to the possibility that life can change. Sometimes the most meaningful act is not thriving—it's surviving.Key TakeawaysHope is not a mood; it is a decision.You do not need certainty to keep going.Survival is a meaningful achievement.Choosing “one more day” is an act of courage.Staying alive preserves the possibility of connection, healing, and purpose.Quiet hope often sounds like: “I'm not done yet.”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Could unresolved emotions, chronic stress and suppressed anger be contributing to persistent pain?In this episode of Beyond The Pain, Leigh Brandon speaks with author Amy Lansky about her personal experiences with lower back pain, sciatica, insomnia and other chronic symptoms—and how the work of Dr John Sarno changed the way she understood them.Amy explains why pain may not always originate solely in the physical body and introduces the framework from her book, Living in Synchrony. This explores the physical, etheric, emotional, mental and causal aspects of the human experience—and how each may influence health and healing.Together, Leigh and Amy explore:Amy's journey from computer scientist to author and researcherHow Dr John Sarno connected chronic pain with suppressed emotionsAmy's experience of overcoming severe sciaticaWhy chronic pain may move from one area of the body to anotherHow posture, breathing and movement can contribute to physical symptomsThe relationship between emotional stress, muscle tension and painWhy symptom suppression may not address the underlying causeApproaches including meditation, journalling, emotional release, TRE and EFTHow to explore the possible root causes of persistent symptomsSimple ways to reconnect with your body, intuition and sense of meaningThis conversation invites you to look beyond the location of your pain and consider the wider physical, emotional and psychological influences that may be contributing to it.Please remember that persistent, severe or unexplained symptoms should be appropriately assessed by a qualified healthcare professional. The experiences and views discussed in this episode are not a substitute for individual medical advice.Find out more about Amy Lansky:https://www.amylansky.comConnect with Leigh and explore his resources:Beyond The Pain paperback:https://amzn.to/4y2HVWgBeyond The Pain ebook:https://amzn.to/4y0lH78Beyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide:https://www.bodychek.co.uk/freepainguide/Consult with Leigh:https://www.bodychek.co.uk/consultation

Welcome to the very first episode of The Total Somatics Show.Have you ever wondered why certain people, situations or even news headlines can affect you so deeply?Why do some people seem calm on the outside, yet feel constantly on edge within?And what if the way you respond today isn't really about today at all?In this opening episode, Heidi explores one of the most important concepts in Total Somatics: the difference between living and surviving.Through a Total Somatics lens, you'll discover how your nervous system, posture, breathing, muscle tension and everyday behaviours may all be reflecting learned survival patterns that began years—even decades—ago.This isn't about blame. It's about understanding.When we understand our patterns, we can begin to change them.In this episode, you'll discover:Why many people live from survival mode without realising it.How emotionally unpredictable environments can shape the nervous system.The connection between stress, muscle tension, posture and breathing.Why you may spend more time in your head than connected to your body.How high-functioning anxiety, people-pleasing, overworking or withdrawing can all be different expressions of the same underlying survival response.Why awareness is the first step towards meaningful and lasting change.How neuroplasticity gives us hope that learned patterns can be updated.Heidi also shares personal reflections about resilience, life experiences and the lessons that have shaped both her clinical practice and her outlook on life.Throughout this podcast, you'll hear practical insights drawn from more than 25 years of clinical experience, combined with conversations around emotional intelligence, relationships, business, resilience, mindset and the human experience—all explored through a Total Somatics perspective.A question to reflect onWhat does your body do first when you feel stressed?Do your shoulders rise?Does your jaw tighten?Do you hold your breath?Do you keep pushing through... or quietly pull away?Sometimes our body tells us the truth long before our mind catches up.Join the conversationThe Total Somatics Show is something we're building together.I'd love to hear:Your questionsYour life lessonsYour challengesYour storiesTopics you'd love explored on future episodes

Overcoming Exercise-Induced Headaches Jefferson Gerwigs Journey to Relief The Headache Doctor Podcast In this inspiring episode, we sit down with Jefferson Gerwig, a patient who suffered for years from exercise-induced and exertion headaches and migraines. Jefferson's quest for relief led him to Novera: Headache Center, where he was determined to find a solution without relying on medication. Listen as Jefferson shares his journey, the challenges he faced, and how he finally overcame his debilitating headaches. If you've ever struggled to find relief from exertion headaches, Jefferson's story may resonate deeply with you. #ExerciseInducedHeadaches #MigraineRelief #HeadacheJourney #HealthPodcast #Wellness #ChronicPain #HeadacheRelief #NoveraHeadacheCenter #PatientStory #Inspiration #PainManagement #NoMedication #JeffersonGerwig #ExertionHeadaches

Overcoming Exercise-Induced Headaches Jefferson Gerwigs Journey to Relief The Headache Doctor Podcast In this inspiring episode, we sit down with Jefferson Gerwig, a patient who suffered for years from exercise-induced and exertion headaches and migraines. Jefferson's quest for relief led him to Novera: Headache Center, where he was determined to find a solution without relying on medication. Listen as Jefferson shares his journey, the challenges he faced, and how he finally overcame his debilitating headaches. If you've ever struggled to find relief from exertion headaches, Jefferson's story may resonate deeply with you. #ExerciseInducedHeadaches #MigraineRelief #HeadacheJourney #HealthPodcast #Wellness #ChronicPain #HeadacheRelief #NoveraHeadacheCenter #PatientStory #Inspiration #PainManagement #NoMedication #JeffersonGerwig #ExertionHeadaches

In this episode of Beyond The Abstract, Dr. Joao De Aquino joins the show to talk about his new article The Role of Childhood Trauma in Chronic Pain and Substance Use Among Individuals Receiving Methadone Treatment for Opioid Use Disorder featured in the May/June issue of the Journal of Addiction Medicine.   Article Link: The Role of Childhood Trauma in Chronic Pain and Substance Use Among Individuals Receiving Methadone Treatment for Opioid Use Disorder

Most people spend their lives trying not to feel broken, but poet and spiritual philosopher Mark Nepo believes that breaking is actually where life begins. In this deeply moving conversation from Making Space, the New York Times bestselling author of The Book of Awakening sits down with Hoda Kotb to pull back the curtain on how we can stay open, even when we are hurting, overwhelmed, or just trying to get through the day. Mark reflects on the wisdom he gained from his own life threatening cancer diagnosis and a debilitating back surgery, sharing how he learned to ground himself in the present when fear threatened to take over. He and Hoda explore his newest book, The Language of the Soul, discussing why the words we choose matter in a world that often feels divided. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jackson Dunbar. Summary of Jackson Dunbar's Interview with Rushion McDonald The interview blends personal testimony, healthcare advocacy, and financial education, offering listeners practical lessons on overcoming adversity and creating opportunities even during difficult circumstances. Purpose of the Interview The interview was designed to: Discuss Dunbar's book, Race Matters in Pain Medicine. Share his experience living with chronic pain and navigating the healthcare system. Educate audiences about resilience, self-advocacy, and adaptation after life-changing setbacks. Provide practical financial literacy and investing insights. Inspire entrepreneurs and professionals facing personal or professional obstacles. Key Takeaways 1. Resilience Is a Choice After a devastating accident drastically altered his quality of life, Dunbar chose to focus on what he could control rather than what he had lost. His story demonstrates the importance of adapting to new circumstances and continuing to move forward. 2. Chronic Pain Affects Every Area of Life Dunbar explained that chronic pain impacts much more than physical health. It can influence family relationships, emotional well-being, career opportunities, and everyday activities. 3. Healthcare Access Is Critical He emphasized the importance of obtaining proper medical treatment and insurance coverage, particularly for individuals who rely on ongoing medications and long-term care. 4. Financial Education Creates Opportunity Dunbar encouraged listeners to learn the fundamentals of investing and economic trends. He stressed that financial literacy begins with self-education and a willingness to study markets and investment principles. 5. Create a "New Normal" One of the strongest themes of the interview is that recovery does not always mean returning to a previous life. Success often comes from building a sustainable new reality that accommodates current circumstances. 6. Adversity Can Teach Valuable Lessons Dunbar described how his struggles forced him to develop greater discipline, patience, and focus—qualities that ultimately strengthened both his personal and professional life. Notable Quotes "Made Money, Lost 90 Pounds, and Thrived in Chronic Pain." A concise summary of Dunbar's personal transformation and the central theme of his story. "I'm able to get almost all of the medicines that I need covered by insurance." Highlighting the importance of healthcare access for people managing chronic conditions. "The first thing is just go on Google and pretend like you're writing yourself a paper on the stock market." Advice encouraging people to educate themselves before investing. "For the most part, it's all about two things: the current geopolitical landscape and interest rates." Dunbar's simple framework for understanding market conditions. "Most of your money is going to be made between zero and twenty." His perspective on identifying growth opportunities in lower-priced stocks. Bottom Line Jackson Dunbar's conversation with Rushion McDonald is ultimately a story about perseverance. Through discussions of entrepreneurship, chronic pain, investing, health, and personal growth, Dunbar demonstrates that setbacks do not have to determine outcomes. His message is that with education, discipline, adaptability, and resilience, people can continue to build meaningful and successful lives—even in the face of significant adversity. #SHMS #BEST #STRAWSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jackson Dunbar. Summary of Jackson Dunbar's Interview with Rushion McDonald The interview blends personal testimony, healthcare advocacy, and financial education, offering listeners practical lessons on overcoming adversity and creating opportunities even during difficult circumstances. Purpose of the Interview The interview was designed to: Discuss Dunbar's book, Race Matters in Pain Medicine. Share his experience living with chronic pain and navigating the healthcare system. Educate audiences about resilience, self-advocacy, and adaptation after life-changing setbacks. Provide practical financial literacy and investing insights. Inspire entrepreneurs and professionals facing personal or professional obstacles. Key Takeaways 1. Resilience Is a Choice After a devastating accident drastically altered his quality of life, Dunbar chose to focus on what he could control rather than what he had lost. His story demonstrates the importance of adapting to new circumstances and continuing to move forward. 2. Chronic Pain Affects Every Area of Life Dunbar explained that chronic pain impacts much more than physical health. It can influence family relationships, emotional well-being, career opportunities, and everyday activities. 3. Healthcare Access Is Critical He emphasized the importance of obtaining proper medical treatment and insurance coverage, particularly for individuals who rely on ongoing medications and long-term care. 4. Financial Education Creates Opportunity Dunbar encouraged listeners to learn the fundamentals of investing and economic trends. He stressed that financial literacy begins with self-education and a willingness to study markets and investment principles. 5. Create a "New Normal" One of the strongest themes of the interview is that recovery does not always mean returning to a previous life. Success often comes from building a sustainable new reality that accommodates current circumstances. 6. Adversity Can Teach Valuable Lessons Dunbar described how his struggles forced him to develop greater discipline, patience, and focus—qualities that ultimately strengthened both his personal and professional life. Notable Quotes "Made Money, Lost 90 Pounds, and Thrived in Chronic Pain." A concise summary of Dunbar's personal transformation and the central theme of his story. "I'm able to get almost all of the medicines that I need covered by insurance." Highlighting the importance of healthcare access for people managing chronic conditions. "The first thing is just go on Google and pretend like you're writing yourself a paper on the stock market." Advice encouraging people to educate themselves before investing. "For the most part, it's all about two things: the current geopolitical landscape and interest rates." Dunbar's simple framework for understanding market conditions. "Most of your money is going to be made between zero and twenty." His perspective on identifying growth opportunities in lower-priced stocks. Bottom Line Jackson Dunbar's conversation with Rushion McDonald is ultimately a story about perseverance. Through discussions of entrepreneurship, chronic pain, investing, health, and personal growth, Dunbar demonstrates that setbacks do not have to determine outcomes. His message is that with education, discipline, adaptability, and resilience, people can continue to build meaningful and successful lives—even in the face of significant adversity. #SHMS #BEST #STRAWSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jackson Dunbar. Summary of Jackson Dunbar's Interview with Rushion McDonald The interview blends personal testimony, healthcare advocacy, and financial education, offering listeners practical lessons on overcoming adversity and creating opportunities even during difficult circumstances. Purpose of the Interview The interview was designed to: Discuss Dunbar's book, Race Matters in Pain Medicine. Share his experience living with chronic pain and navigating the healthcare system. Educate audiences about resilience, self-advocacy, and adaptation after life-changing setbacks. Provide practical financial literacy and investing insights. Inspire entrepreneurs and professionals facing personal or professional obstacles. Key Takeaways 1. Resilience Is a Choice After a devastating accident drastically altered his quality of life, Dunbar chose to focus on what he could control rather than what he had lost. His story demonstrates the importance of adapting to new circumstances and continuing to move forward. 2. Chronic Pain Affects Every Area of Life Dunbar explained that chronic pain impacts much more than physical health. It can influence family relationships, emotional well-being, career opportunities, and everyday activities. 3. Healthcare Access Is Critical He emphasized the importance of obtaining proper medical treatment and insurance coverage, particularly for individuals who rely on ongoing medications and long-term care. 4. Financial Education Creates Opportunity Dunbar encouraged listeners to learn the fundamentals of investing and economic trends. He stressed that financial literacy begins with self-education and a willingness to study markets and investment principles. 5. Create a "New Normal" One of the strongest themes of the interview is that recovery does not always mean returning to a previous life. Success often comes from building a sustainable new reality that accommodates current circumstances. 6. Adversity Can Teach Valuable Lessons Dunbar described how his struggles forced him to develop greater discipline, patience, and focus—qualities that ultimately strengthened both his personal and professional life. Notable Quotes "Made Money, Lost 90 Pounds, and Thrived in Chronic Pain." A concise summary of Dunbar's personal transformation and the central theme of his story. "I'm able to get almost all of the medicines that I need covered by insurance." Highlighting the importance of healthcare access for people managing chronic conditions. "The first thing is just go on Google and pretend like you're writing yourself a paper on the stock market." Advice encouraging people to educate themselves before investing. "For the most part, it's all about two things: the current geopolitical landscape and interest rates." Dunbar's simple framework for understanding market conditions. "Most of your money is going to be made between zero and twenty." His perspective on identifying growth opportunities in lower-priced stocks. Bottom Line Jackson Dunbar's conversation with Rushion McDonald is ultimately a story about perseverance. Through discussions of entrepreneurship, chronic pain, investing, health, and personal growth, Dunbar demonstrates that setbacks do not have to determine outcomes. His message is that with education, discipline, adaptability, and resilience, people can continue to build meaningful and successful lives—even in the face of significant adversity. #SHMS #BEST #STRAWSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Chronic Illness Replay Mini-Series no 6: Angel medium Belinda Bras-Nel explains how a life-long autoimmune condition, only recently diagnosed, has impacted her physically and psychologically and affected her work and relationships. Viewing these challenges in a spiritual light, she sees herself as being “pregnant with the earth, ” contributing to a general shift in consciousness. www.belindabrasnel.co.za · This episode's podcast notes and photographs · www.mariettesnyman.co.za · www.facebook.com · www.instagram.com · www.linkedin.com

Most of us treat pain as something to eliminate, but what if it's actually trying to protect you? Physiotherapist and MSK health expert Jessie Podolak breaks down the difference between acute and chronic pain, why the brain plays a surprising role in how we feel it, and why walking may be the most underrated medicine we have. A practical, hopeful, and insightful discussion for anyone living with pain.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conversations and why being around people isn't always the same as feeling seen.In this episode, we discuss:Why men can feel lonely even after spending time with friendsThe difference between proximity and true emotional intimacyWhy tears often show up in the privacy of the carHow masculine social norms keep conversations safe but shallowThe grief of almost feeling connectedSmall ways to make friendships 10% more honest and meaningfulWhy authentic connection is one of the strongest protective factors against suicide Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

What if the reason your pain persists is not only found in the part of your body that hurts?When pain continues despite treatment, exercise, medication or attempts to correct the physical problem, it may be necessary to look beyond muscles, joints and structural damage. Unresolved emotional experiences, chronic stress, fear and deeply held beliefs may also influence how the body responds and why pain remains.In this episode of Beyond The Pain, Leigh speaks with Peter Strange, creator of the RESET Method, about his own journey from serious knee and spinal injuries to developing an approach that considers the structural, emotional and energetic influences on pain.Peter explains how RESET—Realigning Emotions and Structure for Energetic Transformation—evolved from his background in fitness, kinesiology, manual therapy and energy-based healing. He also describes what he means by non-local connection and how he works with clients remotely.Leigh and Peter explore:Why physical findings such as degeneration, disc changes or “wear and tear” do not always explain someone's painHow unresolved emotions and significant life experiences may contribute to persistent painWhy pain can sometimes change when a person feels heard, safe or more in controlThe relationship between posture, thoughts, emotions and the nervous systemHow Peter developed the RESET MethodWhat non-local connection and remote healing mean in practical termsQuestions that may help you explore the emotional context surrounding your painWhy surgery may sometimes be appropriate, but should not automatically be viewed as the only optionThe importance of seeking appropriate professional advice and considering the whole personThis conversation does not suggest that physical injuries or structural problems should be ignored. Instead, it encourages you to remain curious about the different influences that may be affecting your pain and to consider whether there is another part of your story that has not yet been explored.Connect with Peter StrangeWebsite:https://peterstrange.co.ukConnect with Leigh BrandonBeyond The Pain paperback:https://amzn.to/4y2HVWgBeyond The Pain ebook:https://amzn.to/4y0lH78Beyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide:https://www.bodychek.co.uk/freepainguide/Consult with Leigh:https://www.bodychek.co.uk/consultationThis podcast is provided for educational purposes only and should not be treated as medical advice. The discussion includes personal experiences and complementary approaches that may not be supported by established clinical evidence. Always seek appropriate medical assessment for new, severe or unexplained symptoms, and consult a suitably qualified healthcare professional before changing your treatment.

Is chronic pain really an inevitable part of aging—or could it be a warning sign that deeper imbalances are affecting your healthspan, mobility, and quality of life? In this episode of Growing Older Living Younger, Dr. Gillian Lockitch speaks with physical therapist, registered nurse, educator, and functional wellness expert,Stacey Roberts, about the root causes of chronic pain and why conventional treatments often focus on symptom relief instead of true healing. Stacey explains how chronic inflammation, food sensitivities, hormone imbalance, gut health issues, biomechanics, and lifestyle factors can all contribute to persistent pain and reduced function. Listeners will learn how a personalized, root-cause approach may help reduce pain naturally, restore mobility, improve resilience, and support healthy aging and longevity. Stacey Roberts is the Founder of New You Health and Wellness and creator of The Pain-Free Formula. She is a licensed Physical Therapist, Registered Nurse, educator, and functional wellness practitioner with more than 30 years of clinical experience. Her work spans orthopaedics, sports medicine, chronic pain, pelvic health, women's health, and functional wellness. Stacey specializes in uncovering the root causes of chronic pain through an integrative approach that includes biomechanics, nutrition, hormone balance, gut health, and lifestyle medicine. Her current mission is to help people reduce inflammation, improve mobility, and reclaim quality of life without relying solely on medications, injections, or surgery. She is also the host of The Pain-Free Formula Podcast and the author of multiple books on women's health and hormones. Episode Timeline  00:00 – Welcome and introduction  03:54 – Stacey's journey from physical therapy to functional medicine  05:00 – Discovering the connection between gluten sensitivity and chronic pain  10:27 – Why pain is a protective signal rather than the enemy  15:07 – Muscle cramps, nutrient deficiencies, hormones, and gut health  17:52 – Optimizing versus personalizing nutrition for pain relief  18:44 – Food sensitivity testing and unexpected inflammatory triggers  23:03 – The story behind The Pain-Free Formula  26:11 – Hidden risks of long-term NSAID and pain medication use  27:10 – The gut-joint connection and holistic pain management  30:46 – First steps for people who feel they have tried everything  32:57 – Key takeaways for reclaiming health, mobility, and independence  Connect with Stacey Roberts  New You Health and Wellness : https://www.linkedin.com/in/stacey-roberts-pt-rn-mba-msn-6a26997    https://www.youtube.com/@newyouhealthandwellness2178  The Pain-Free Formula (Book)  The Pain-Free Formula Podcast  Connect with Your Host,  Dr. Gillian Lockitch Email: Askdrgill@gmail.com Email me for complimentary iintroduction to Growing Older Living Younger  website: https://www.askdrgill.com/

Send us Fan MailIt's not about ignoring the pain and pretending it away. Learn from someone with first-hand experience who gives more than empty promises. Don't miss this honest and inspiring podcast."EMBERS OF ENDURANCE: RISING ABOVE CHRONIC PAIN AND ILLNESS" - Available on Amazon - Carolyn Dale NewellSupport the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out Transformed on FB.

There's probably a bit too much pressure on reaching a definitive state of happiness isn't there? It's just not realistic. So Fearne's dropping into your feed every week for some honest chat about what's making her (and you lot) feel great, and what's making us all feel completely rubbish. This is a cosy little corner for all of us to explore what's been on our minds, what's been getting us down, inspiring us, and making us laugh. Want to join the chat? Send us a voicenote, DM, or comment on Instagram @happyplaceofficial!In this chat, Fearne explores:-Trying random new hobbies in midlife and actually being good at them-A bit of reminiscing about her 90s TV presenting days-Admiring nature through a camera lens-Going to the doctor and having your pain believed immediately-Why she's not a fan of following rules (and what happened when she disobeyed them at The Vatican)-Taking time off work for poor mental health-Why wearing a bra in the heat is SO AWFUL-Why wearing clothes full stop is a mad concept Hosted on Acast. See acast.com/privacy for more information.

Is mold sickness really reversible? If you've been on a mold healing journey for any time now, you've probably seen and learned enough to realize that healing from mold is no easy feat. You may have found yourself wondering - is it even possible to reverse mold illness? That's why today, to kickoff our second mold series on the Better Belly Podcast, I'm sharing a client testimonial to encourage you and remind you that, yes, it IS possible to heal from toxic mold exposure! Keegan is an 8 year old boy who, when I started working with him, was struggling with headaches, leg pain, belly pain, light sensitivity, dizziness, nausea, and spinal pain that was so bad that his father had to carry him because he couldn't walk. Now, after just 6 months working together, the majority of his symptoms which had been untouchable are either 60% improved or more - many of which are completely gone! I hope that today's episode confirms to you that yes, healing is possible. And to support that - in additional to today's testimonial, I've also put 2 links in the shownotes to my personal healing from mold testimonial (focused on how I healed my tinnitus) and a mold success story from my friend and mold colleague Matt Kelly on how he healed his family from mold. P.S. If you missed our 1st Mold Series, go to betterbellytherapies.com/mold to catch up on all the questions we've already answered that we're building on with this next series. I'll be updating this free document every week with new episodes we're releasing, so be sure to save the link! Now - let's jump into Keegan's incredible story ❤️ TIMESTAMPS:00:00 - Is Mold Healing Possible 00:34 - Keegan's Rapid Turnaround 02:07 - Podcast Intro and Disclaimer 03:16 - Meet Sarah and Keegan 04:20 - Years of Chronic Pain 06:35 - Everything They Tried 08:51 - Measuring the Improvements 10:21 - When Progress Started 12:49 - Hidden Mold Exposures 18:32 - Why Reactions Intensify 20:25 - A Whole Body Method 25:50 - Hope and Small Steps 30:01 - Next Six Months Ahead 33:27 - Final Resources and CTA EPISODES MENTIONED:225// My Tinnitus Journey: Mold Caused It, How I've Been Treating It227// Toxic Mold Success Story: How He Healed His Family, with Matt Kelly WORK WITH US:Option #1)

Scott Purcell shares the personal changes that helped him move beyond chronic pain, manage stress more effectively, and build greater energy, focus, and physical resilience. In this conversation with Nick Fong, he reflects on the path that took him from music and entrepreneurship to life in Cabo, real estate, meditation, fasting, sleep optimization, and off-road motorcycle racing.They also discuss breathing techniques, the role of community, the importance of spending time in nature, and why wellness is about much more than diet or exercise. It is a candid look at what can happen when curiosity, discipline, and a willingness to change become part of everyday life—especially after 50.

In this episode the guys break down five weird and common things people do that cause or worsen chronic pain — poor sleep, inflammatory diet, macro and micro deficiencies, dehydration, and shallow breathing. They cover the difference between acute pain and chronic pain, how movement pattern issues are almost always the root cause, and why the experience of pain can be just as real as the physiological signal. They also get into Arthur Saxon pressing 370 pounds overhead with one arm in 1905, eating 24 eggs and 10 pounds of meat a day, the genetics study showing hyper responders gain three times as much muscle as average responders, Sal going back to jiu jitsu and the whole family trying the Organifi parasite cleanse, Manukora honey on mat burns, and how poor sleep is the number one injury predictor — worse than skipping a warmup. Then they coach live callers submitted through mplivecaller.com. MAPS Upper Lower:⁠ https://mapsupperlower.com⁠Code: LAUNCH for 40% off. Includes male and female programs, workout videos, exercise demos, coaching videos and live coaching with Cole. Mind Pump Fitness Coaching:⁠ https://mindpumpfitnesscoaching.com⁠1.9 NASM CEUs SPONSORS Organifi (natural parasite cleanse):⁠ https://organifi.com/mindpump⁠Code: MINDPUMP for 20% off. Run two cycles 15 days apart. Discussed on air — Sal's whole family has started doing it. Manukora Manuka Honey:⁠ https://manukora.com/MINDPUMP⁠Code: MINDPUMP for up to 31% off plus $25 in free gifts with the Starter Kit. Discussed on air for wound healing and anti-inflammatory properties. Eight Sleep (Pod 5 Ultra) : ⁠https://eightsleep.com/mindpump⁠Code: MINDPUMP for up to $350 off. HSA/FSA may qualify — qualified customers save about 30% on average through Truemed. Truemed is for qualified customers. HSA/FSA tax savings vary. LINKS Submit a live caller question:⁠ https://mplivecaller.com⁠ Mind Pump Store:⁠ https://mindpumpstore.com⁠ Maps Fitness Products:⁠ https://mapsfitnessproducts.com⁠ Instagram: @mindpumpmedia 0:00 - Intro 2:20 - 5 weird things you do that make chronic pain worse 5:45 - Acute pain vs. chronic pain and why movement pattern issues are almost always the root cause 12:32 - Weird cause #1: Poor sleep — why it's worse for injury risk than skipping your warmup 16:00 - Weird cause #2: Diet and inflammation — Sal's gluten reaction and how to test for food intolerances 19:31 - Weird cause #3: Macro and micro deficiencies — protein, fat, magnesium and vitamin D 22:53 - Weird cause #4: Water intake — why hydration directly changes pain perception 26:52 - Weird cause #5: Shallow breathing — how breathing patterns keep muscles chronically tight 34:12 - Arthur Saxon — 370lb one-arm press in 1905, 24 eggs for breakfast and 10 pounds of meat at dinner 43:01 - Genetics study: hyper responders gain three times more muscle than average in six months 47:17 - Sal back at jiu jitsu, Manukora honey on mat burns and the whole family on parasite cleanses 1:00:32 - Caller: Candy (California) — went from 34 to 28% body fat eating more, freaked out and cut calories, gets a coach 1:16:26 - Caller: Jessica (Massachusetts) — 9 months postpartum, eating disorder history, 1742 calories, redlining 1:32:36 - Caller: Ruth (New Jersey) — 55 years old, chronic dieting history, gut issues derailing reverse diet 1:45:14 - Caller: Angela (Washington) — trainer and business owner, 20% body fat, chasing goals and needs a new direction  

Why do the world's great spiritual traditions teach through stories, imagery, and metaphor instead of simple instructions? In this episode, I'll explore why metaphor changes us in a way facts alone cannot and how imagery bypasses the analytical mind to speak directly to the nervous system, imagination, memory, and body. Building on Part 1, we'll dive deeper into Tantra's vision of awakening as a love story between Shiva and Shakti: awareness and energy, stillness and sensation, consciousness and embodiment. I'll explore:

Send us Fan MailWhat happens when achievement, control, and constant motion finally break down? In this deeply reflective episode of Joey Pinz Conversations, Joey Pinz sits down with former professional table tennis player and performance coach Jure Koscak to explore chronic pain, nervous system regulation, emotional maturity, and the hidden cost of living in survival mode.Raised in Slovenia and now living in Punta Cana, Jure shares how years of overtraining, relentless pressure, and internal tension eventually led to severe chronic pain and a complete rethinking of life. Through clinical somatics, breathwork, slowing down, and self-awareness, he discovered a new path centered on presence instead of performance.This conversation dives into subconscious patterns, stress, trauma, healing, relationships, and why many high performers struggle to relax even after reaching success. Jure also explains how modern life disconnects us from our bodies — and why slowing down may be the key to clarity, health, and emotional freedom.If you've ever felt overwhelmed, stuck in your own head, or constantly chasing the next outcome, this episode will challenge the way you think about success, pressure, and what it means to truly live.

Welcome to the Mad in America podcast. My name is Brooke Siem, and I am the author of the award-winning memoir on antidepressant withdrawal, May Cause Side Effects. Today, I'm excited to have Dr. Howard Schubiner on the show. Dr. Schubiner is an internist and a clinical professor at the Michigan State University College of Human Medicine and has authored more than 100 publications in scientific journals. He lectures internationally and is the author of three books, including his most recent book, Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression. *** Thank you for being with us to listen to the podcast and read our articles this year. MIA is funded entirely by reader donations. If you value MIA, please help us continue to survive and grow. https://www.madinamerica.com/donate/ To find the Mad in America podcast on your preferred podcast player, click here: https://pod.link/1212789850 © Mad in America 2026. Produced by James Moore https://www.jmaudio.org

STIFF AND SORE NO MORE NATURAL REMEDIES FOR CHRONIC ACHES AND PAINS WATCH ON YOUTUBE Tessa Hall Media and Communications Specialist Emily Telfair, ND Naturopathic Doctor About This Episode Tessa Hall speaks with naturopathic doctor Dr. Emily Telfair about natural approaches to managing chronic aches and pains. They discuss inflammation, nutrition, herbal therapies, topical remedies, movement, and mindfulness techniques that may help improve mobility and quality of life. The conversation also explores how chronic pain affects both physical and emotional well-being while highlighting practical, low-risk strategies that may complement traditional medical care. Read Full Description Chronic aches and pains can affect much more than physical comfort. They can limit mobility, interrupt daily activities, reduce quality of life, and even impact emotional well-being. While medications may provide relief for some people, many individuals are interested in exploring additional ways to manage pain through nutrition, lifestyle changes, and natural therapies. In this episode of Healthy, Wealthy & Wise, Tessa Hall speaks with naturopathic doctor Dr. Emily Telfair about a holistic approach to managing chronic pain. Dr. Telfair explains the role inflammation plays in the body and why understanding the underlying cause of pain is often just as important as treating the symptoms themselves. She also discusses the differences between acute and chronic pain, how inflammation develops, and why pain can affect both physical and emotional health. The conversation discusses various natural methods that may help manage pain, including anti-inflammatory nutrition, herbal therapies, hydrotherapy, topical treatments, and movement. Dr. Telfair shares research on ingredients like turmeric, boswellia, ginger, and bromelain, explaining how these approaches can help reduce inflammation. She also talks about practical remedies such as arnica, castor oil, Epsom salt baths, contrast hydrotherapy, and even the unexpected use of cabbage leaves as a traditional remedy for certain joint discomforts. In addition to physical treatments, Dr. Telfair explains why stress management, mindfulness, and maintaining regular movement can be important components of long-term wellness. She discusses yoga, tai chi, massage therapy, craniosacral therapy, walking, and other techniques that may help improve flexibility, mobility, and overall quality of life. Throughout the conversation, she emphasizes working alongside healthcare professionals before making changes to medications or treatment plans and encourages listeners to view natural therapies as complementary tools that may support overall health and well-being.

Tenderoni Hotline #38: What if chronic pain, anxiety, burnout, and people pleasing all stem from the same underlying pattern?In this episode, I sit down with bestselling author, psychotherapist, and mind-body medicine expert Nicole Sachs to explore the hidden connection between trauma, the nervous system, and what I call emotional outsourcing. Emotional outsourcing is the habit of looking outside yourself for safety, belonging, and worth instead of cultivating those things within.Together, we unpack why so many of us learned to disconnect from ourselves in order to stay connected to others, how those survival strategies become wired into the nervous system, and why healing is about far more than managing symptoms.We also explore how people pleasing, perfectionism, and codependent patterns contribute to chronic stress, why boundaries can feel so threatening, and how small, intentional shifts can help you rebuild self-trust.Whether you're living with chronic symptoms, struggling to set boundaries, or simply longing to feel more at home in yourself, this conversation offers a compassionate and science-informed perspective on what healing can look like.If this episode resonated with you, be sure to follow the podcast and share it with someone who might need this conversation.Got a question for the Tenderoni Hotline? Send it to me at: podcast@beatrizalbina.comOrder your copy of End Emotional Outsourcing here: https://beatrizalbina.com/book/Follow me here: https://www.instagram.com/beatrizvictoriaalbinanp/?hl=en Learn more about Nicole Sachs: https://www.yourbreakawake.com

A calcium shell is what happens when calcium leaves your bones and hardens into your joints, muscles, fascia, and brain — and blood calcium reads normal the whole time. Becca and Liz break down the symptom cluster it drives (chronic pain, stiffness, IBS, brain fog, kidney stones, anxiety), what actually causes it, and why mineral balancing on its own can make you worse. Plus: the real order of operations for mold and mycotoxin detox, how to survive an environment you can't leave, why bleach multiplies spores, what actually works for hot flashes at night — and whether vaginal estrogen belongs on your face. Four questions, one thread. *** CONNECT:

If you've ever wondered whether chronic pain can truly resolve—even after years of searching for answers—this episode is one you won't want to miss. In this conversation, I'm joined by Tristan, who shares their journey of living with chronic wrist and ankle pain, trying countless treatments, and eventually discovering that the pain wasn't caused by ongoing tissue damage—it was neuroplastic. We talk about: What life was like before finding the TMS (Tension Myositis Syndrome) and neuroplastic pain diagnosis The treatments and strategies that didn't create lasting relief How fear and pain became deeply intertwined The role of repressed emotions and unresolved stress in keeping symptoms going What helped them finally break the cycle of chronic pain What recovery actually looked like—and why it wasn't about finding the "perfect" treatment Whether you're struggling with chronic pain, other neuroplastic symptoms, or simply feel stuck despite doing everything "right," Tristan's story offers hope and practical insight into what healing can look like. If this episode resonates with you, I'd love for you to subscribe, leave a review, and share it with someone who needs to hear that recovery is possible. Resources Ali's Resources:  Beam Supplements - Use Code ALIDAMRON for a discount! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 25% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

What happens after you finish the thing that gave your life structure and meaning? Whether it's writing a book, raising kids, winning a championship, or completing a major goal, the end of one chapter often leaves us feeling empty. In this episode, I explore why that emptiness isn't a sign that something is wrong, but a signal that you're ready to be challenged by life in a new way.In this episode, I discuss:Why achievement often leads to a surprising sense of emptinessThe difference between rest, recovery, and restlessnessThe psychology of the “arrival fallacy”Why the brain thrives on pursuit more than possessionHow purpose gives shape to our discomfortWhy misery is trying to recreate the pastHow to become “unhappy in a whole new way”Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Why do so many people suffer from chronic symptoms despite being told their labs are "normal"? In this fascinating episode, we sit down with Dr. Olivia Lesslar, a physician specializing in psychoneuroimmunology and longevity medicine, to uncover why so-called "mystery illnesses" are often the result of multiple unresolved threats interacting throughout the body and brain. She explains how chronic pain, chronic fatigue, trauma, surgery, infections, and even deeply rooted psychological patterns can keep the nervous system locked in survival mode, making true healing a complex but achievable process. Dr. Lesslar also shares why creating a sense of safety within the body is one of the most powerful yet overlooked foundations for recovery. If you've been searching for answers to persistent health challenges, this episode offers a compassionate, science-backed perspective that will change the way you think about chronic disease and what it takes to heal.Dr. Olivia Ly Lesslar is an Australian medical doctor with an expertise in psychoneuroimmunology and longevity medicine. Known as a “medical Sherlock Holmes,” she is recognised for her ability to synthesise insights across multiple specialties and unravel complex, multi-systemic conditions that defy conventional diagnostic frameworks.She is Director of Functional and Longevity Medicine at Cingulum Health in Sydney and Medical Architect and Founding Chief Medical Officer of Eir Liv, where she designed the clinical framework for a medicalised longevity atelier model. Internationally, she serves as Founding Chief Clinical and Standards Advisor to Elite Optimal Health Centre in Accra, Ghana, guiding its clinical standards and institutional development. Dr Lesslar holds leadership and advisory positions across more than thirty international organisations in neurotechnology, biotechnology, and space medicine, including Human Regenerator (UK), Kure (sydney), L'evive Labs (Singapore), Sens.ai (Canada), and Oxford Healthspan (UK).In 2025, she completed a seven-city speaking tour across Australia and New Zealand, presenting her original framework, The Nine Ancient Survival Threats, a psychoneuroimmunological model exploring the evolutionary roots of chronic disease. She holds academic appointments at Griffith University's National Centre for Neuroimmunology and Emerging Diseases and at the Geneva College of Longevity Science. Her focus is on advancing integrative, patient-centred models that unite neuroscience, immunology, and systems-level thinking.SHOW NOTES:0:39 Welcome to the podcast!3:19 About Dr. Olivia Lesslar4:02 Welcome her to the show!5:10 Are they really “mystery illnesses”?9:56 Chronic pain signals11:58 Her traumatic injury15:22 What is Psychoneuroimmunology?16:59 When your body betrays you20:16 Fear-based marketing23:25 The impact of surgery26:20 Assessing threats to the body33:05 How to create safety in the body36:57 The “schemas” that inform our health40:16 Chronic Fatigue Syndrome42:08 Her “index patient”48:07 Why healing is multifactorial51:45 Her framework for health55:10 Her finale piece of advice57:53 Thanks for tuning in!RESOURCES:Website: www.drolivialesslar.comIG: @drolivialesslarLinkedIn Her peer-reviewed published research: ResearchGate profileSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Start your day off on the right foot! With Morning Affirmations, you can quickly and easily internalize positive, inspiring thoughts that will carry you through your day with more confidence, clarity and positivity.

Energy healing is often dismissed as “woo woo” by people who have never experienced it.But what if some of what we call woo woo is simply what science has not yet learned how to measure?In this episode of Beyond The Pain, I speak with Romain Daumont, founder of Luminara Care, about energy healing, chronic pain, grief, silence, trust, and the emerging science around biofield therapies.Romain's journey into this work began after the heartbreaking loss of his son, Rafael, shortly after birth. During that period of grief, he discovered something unexpected: silence did not have to feel empty or frightening. In the presence of others, silence could feel loving, supportive, and deeply connecting.That experience eventually led him to create Helo, an app designed to help people share moments of silence together, even when physically apart. But Romain's path later took another turn when he began exploring collective meditation, remote healing, and the world of energy medicine.In this conversation, we discuss how energy healing may support people with chronic pain, trauma, anxiety, depression, and cancer-related pain, while also being honest that it does not work for everyone, and that the quality and integrity of the practitioner matters enormously.We also talk about why trust is so important in an unregulated field, how Luminara vets practitioners, what a first session may look like, and why Romain is now involved in research looking at energy healing, chronic pain, trauma, and other health challenges.This is a thought-provoking conversation about pain, the nervous system, emotional healing, the biofield, science, scepticism, and the possibility that healing may involve more than the physical body alone.In this episode, we discuss:Why Romain's experience of grief changed his relationship with silenceHow shared silence can create connection without wordsThe story behind Helo and Luminara CareWhy Romain became interested in collective meditation and remote healingHow energy healing may help some people with chronic painWhy practitioner quality, ethics, and trust matter so muchWhat mainstream pain care may miss about persistent painWhy pain is not simply something to suppressThe relationship between pain, the nervous system, emotions, and the bodyWhat a first energy healing session through Luminara may look likeHow Luminara matches clients with vetted practitionersThe importance of consent, openness, and safety in healing workEmerging research into biofield therapies and energy healingWhy the future of healthcare may need to become more integrativeConnect with Romain:Website: https://www.luminara.care/Instagram: https://www.instagram.com/luminara.care/LinkedIn: https://www.linkedin.com/company/luminara-care/Connect with Leigh:Beyond The Pain paperback: https://amzn.to/4y2HVWgBeyond The Pain ebook: https://amzn.to/4y0lH78Beyond The Pain 14-Day Programme: https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide: https://www.bodychek.co.uk/freepainguide/Consult with Leigh: https://www.bodychek.co.uk/consultation

What if anxiety, chronic pain, emotional overwhelm, and even trauma aren't signs that you're broken—but signs that your nervous system is trying to protect you? Ashleigh Di Lello, performance coach and Bio-Emotional Healing creator, shares one of the most powerful conversations ever featured on Ever Forward Radio. After surviving a mysterious illness that nearly took her life as a teenager—and later battling debilitating chronic pain that ended her professional dance career—Ashleigh discovered something that completely changed her understanding of healing. She explains why the brain is always trying to predict danger, how trauma quietly reshapes our identity, why resilience alone isn't enough, and what it actually takes to rewire your nervous system using evidence-based neuroscience. ----- 00:00 Why resilience eventually requires surrender 04:38 The mysterious illness that nearly took Ashleigh's life 09:16 Accepting reality vs. accepting defeat 13:44 Why unexpected trauma overwhelms the brain 16:02 A neuroscience-based protocol for processing bad news 22:44 The brain becomes what it repeatedly practices 24:03 Why toxic positivity doesn't heal trauma 29:42 How identity shapes your nervous system 35:27 When becoming "a fighter" eventually keeps you stuck 45:35 Trust, surrender and letting go of survival mode 57:35 Healing chronic pain by rewiring the nervous system 1:03:47 The Bio-Emotional Healing framework explained 1:06:08 The surprising way your reaction strengthens anxiety and pain 1:11:19 Why Ashleigh named her pain "Betty" 1:18:10 The invisible victory no one else could see 1:22:20 What "Ever Forward" means to Ashleigh ----- Episode resources: KETONE IQ - 30 % off brain fuel LMNT - free sample pack 38terra - 33% off gut health Watch and subscrbe on YouTube

When Jo joined the Warrior Goddess Program she was unemployed & in a depressive period so deep that medication wasn't helping. After joining the Warrior Goddess Program? She's down 30lbs. Her Hashimoto's medication was decreased with her thyroid hormones stabilizing. Her back pain down is 90%. For Jo, her health has truly been the foundation—because now her health has been the catalyst for her building her business & starting her own podcast. We're getting into how a bottom-up, nervous-system-first approach rebuilt her health and then her whole life.

In this episode of Flame Bearers, host Manasi Joshi sits down with paratriathlete and emergency medicine doctor Danielle Cummings to talk about navigating demanding hospital training while simultaneously adjusting to life as an elite competitor. She shares the vulnerability of pushing through six and a half years of horrific chronic pain after a rock climbing accident, discovering the vital lesson of taking things "a day at a time," and using paratriathlon as the ultimate space to reclaim her active life. They explore the powerful parallels between managing unpredictable shifts in the emergency room and adapting to the fast-paced disciplines of a multi-sport race, alongside the critical role of financial aid from the Scout Bassett Foundation. Danielle challenges the medical community to listen to adaptive patients rather than viewing amputation as a failure, and pushes the media to focus on athletic achievements rather than purely inspirational disability backstories.

Why do so many women reach midlife and suddenly feel like everything is harder than it used to be? In this powerful conversation, Dr. Mariza sits down with nationally recognized clinical psychologist, behavioral change expert, and author Dr. Rachel Goldman to explore why so many women feel overwhelmed, disconnected from themselves, and stuck during major life transitions. Dr. Rachel explains how stress, changing responsibilities, shifting identities, motherhood, career demands, and body changes can create a sense of losing yourself—and why the answer isn't pushing harder, but learning how to respond differently. Together, they discuss the mindset shifts that help women navigate change with more self-compassion, flexibility, and resilience. They also explore the connection between thoughts, emotions, and behaviors, and how simple tools from cognitive behavioral therapy can help break patterns that keep us stuck. Dr. Rachel also shares why self-care doesn't have to mean adding another overwhelming task to your list. Instead, small intentional moments like movement, breathing, time outside, connection, and creating a reset can completely shift how you show up in your life. If you've been wondering whether you'll ever feel like yourself again, this episode is a reminder that change doesn't mean you've lost who you are—it may be an invitation to step into your next chapter with more strength and confidence. DR. RACHEL GOLDMAN Dr. Rachel Goldman is a nationally recognized clinical psychologist, behavioral change expert, speaker, and author of When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free. She helps people manage stress, improve mindset, navigate life transitions, and build confidence through practical, evidence-based tools rooted in psychology and behavioral change. IN THIS EPISODE Why so many women feel disconnected from themselves in midlife How mindset impacts stress, emotions, confidence, and behavior The importance of self-compassion during seasons of change Why routines and small habits help create stability during stressful times How to stop all-or-nothing thinking and create realistic solutions The connection between body image, aging, and identity shifts Why resilience comes from building tools before life gets difficult How to create a personalized stress management toolbox QUOTES “Life can be challenging, but it doesn't have to feel so challenging.” “We have to create the time.” “Feeling stuck isn't who you are. It's a signal.” RESOURCES MENTIONED Use code ENERGIZED and get 10% off on your MitoQ Order https://www.mitoq.com/energized Grab the “When Life Happens” book by Dr. Rachel Goldman https://amzn.to/4aBRJwq Goldman Website Dr. Rachel Goldman Instagram Dr. Rachel Goldman Facebook Dr. Rachel Goldman Youtube RELATED EPISODES  759: Tired, Wired & Inflamed? The Sleep Fix Most Women Are Missing with Dr. Michael Breus 758: Why Your Body Can't Heal Until It Feels Safe: The Nervous System Shift That Changes Everything with Dr. Dave Rabin 754: How to Find Joy When Life Doesn't Go According to Plan with Amberly Lago 753: The Brain's Hidden Role in Chronic Pain, Migraines & Fatigue with Dr. Howard Schubiner

On episode 754 of the 40+ Fitness podcast, Coach Alan dives into the revolutionary science behind chronic pain with internist, pediatrician, researcher, and educator Dr. Howard Schubiner. Explore why pain isn't always the simple result of an injury or structural issue, and how understanding the brain's role in pain can be a game-changer for those who suffer from chronic conditions like back pain, migraines, fibromyalgia, and even long Covid. Discover the concept of "neuroplastic pain," why traditional medicine sometimes misses the mark in diagnosing and treating pain, and learn the key steps to unlearning chronic pain and reclaiming your active, healthy life after 40. Get the free Pain Playbook Guide at 40plusfitness.com/pain. Time Stamps: 03:41 Challenging pain assumptions 07:51 Emotional pain causes physical pain 09:46 Understanding brain neuroplasticity and adaptation 13:39 Study on neuroplastic vs. structural pain 17:13 Understanding neuroplastic pain conditions 20:53 Debating Long Covid Causes and Treatments 24:23 Pain reprocessing therapy steps 27:40 Addressing Emotional Pain 30:16 Embracing Change After Hardship 33:33 Exploring alternative pain solutions 36:23 Understanding and Managing Headaches https://unlearnyourpain.com Get the free Pain Playbook Guide at 40plusfitness.com/pain.

Chronic pain has become a widespread public health crisis, which has led to a whole host of other problems like mental health issues, substance abuse, disability, and more. If you've ever dealt with persistent or recurring pain, you know how frustrating it can be to look for answers without finding relief. Today, you're going to learn about an innovative approach to treating chronic musculoskeletal injuries.  Our guest, Dr. Chris, Stepien, is the founder of Barefoot Rehabilitation Clinic, a premier chronic pain clinic that specializes in Adhesion Release Methods. He's here on The Model Health Show for an enlightening conversation on the root causes of chronic pain, adhesions, and how to find relief from pain once and for all.  In this interview, you're going to learn about Dr. Stepien's personal and professional experience with adhesion release. You're going to learn how to identify if you're dealing with musculoskeletal pain, what treatment for adhesions is like, and so much more. If you're looking for more tools to treat pain, I know you're going to love this interview with Dr. Chris Stepien!  In this episode you'll discover: How many people in the US struggle with chronic pain. (5:12)  The definition of chronic pain. (5:31) How adhesion release helped Dr. Stepien with his pain. (7:03) The four diagnostic buckets of chronic pain. (10:58)  My personal experience with Adhesion Release Methods. (16:36) The connection between nerves and stored emotions. (20:16) How adhesions can form in the body. (24:00) The difference between trigger points and adhesions. (25:06) What peripheral nerve entrapments are. (26:30) How movement can aid in healing. (27:50) A way to tell if your pain is musculoskeletal in origin. (38:55)  What the process of treating adhesions is like. (40:34) The types of pain that adhesion release can help with. (45:43) Items mentioned in this episode include: Paleovalley.com/model - Reclaim vibrant health with nutritional food and supplements that prioritize nutrient density and get 15% off your order. Boncharge.com/model - BON CHARGE is one of our favorite wellness brands for supporting recovery, sleep, and overall health. Their award-winning red light therapy products utilize clinically studied 660nm red light and 850nm near-infrared light frequencies to help optimize your body's natural recovery and repair processes. Get 15% off with code MODEL. Adhesionreleasemethods.com - Become an expert at treating chronic pain symptoms! Findanadhesionprovider.com - Find a provider who specializes in adhesion release!  Grit Bar - Buy Dr. Stepien's myofascial tool! Connect with Dr. Chris Stepien Website / Instagram / YouTube  Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Spotify Soundcloud Pandora YouTube  This episode of The Model Health Show is brought to you by Paleovalley and BON CHARGE. If you're serious about real health, it starts with real nutrition. Paleovalley delivers nutrient-dense foods and supplements designed to help you feel stronger, more energized, and fully alive. Get 15% off your order at paleovalley.com/model. From red light therapy panels and face masks to full-body blankets, BON CHARGE makes it easy to incorporate science-backed wellness into your daily routine. Just 5–10 minutes per day can help support better sleep, recovery, relaxation, and healthier-looking skin. Use code MODEL for 15% off storewide. Get 15% off with code MODEL at boncharge.com/model. 

In this episode, I explore a simple but powerful idea: most of us aren't actually chasing happiness — we're trying to feel less miserable. When happiness becomes the goal, we overthink, compare, and pressure ourselves to feel a certain way. But when we shift the focus to reducing unnecessary suffering, life becomes more manageable, grounded, and sustainable.Instead of asking “How do I feel amazing?” we ask, “What's making life heavier than it needs to be?”Key takeaways:Why pursuing happiness can increase rumination and pressureHow high emotional expectations make normal days feel like failuresThe difference between happiness (a spike) and contentment (a baseline)How reducing cognitive load lowers day-to-day miseryTurning rumination into small, actionable movementFocusing on 1–3 priorities instead of overwhelming to-do listsChoosing meaningful connection over constant self-optimizationLowering the goal from “feel great” to “feel manageable”This episode isn't about forced positivity. It's about relief, proportion, and creating a life that feels lighter — not perfect.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

In the second half of this follow-up to the recent Ruling Your Domain series, John, Blaine, and Allen address some really big questions. Topics include how to deal with chronic pain and the overwhelming suffering in this world, ways parents can respond to a physically and verbally defiant foster child in their home, how to interpret and navigate depression as part of our domain, and what a wife can do if her husband is uncooperative or not interested in leading their realm in a godly way.Show Notes: Discover how you can support the ministry of Wild at Heart here. The books referenced—The Dark Night of the Soul by Gerald May, The Life-Changing Art of Self-Brain Surgery by W. Lee Warren, and Practicing the Way by John Mark Comer—are available wherever books are sold. The Captivated podcast (Episode 128) featuring John and Stasi Eldredge answering viewer and listener questions will be released August 19th, 2026.Keywords: Q&A, Christianity, Emotional Regulation, Parents, Chronic Pain, Marriage_______________________________________________There is more.Got a question you want answered on the podcast? Ask us at Questions@WildatHeart.orgSupport the mission or find more on our website:WildAtHeart.org  or on our app.Apple: Wild At Heart AppAndroid: Wild At Heart AppWatch on YouTubeThe stock music used in the Wild at Heart podcast is titled “When Laid to Rest” by Patrick Rundblad and available here.More pauses available in the One Minute Pause app for Apple iOS and Android.Apple: One Minute Pause AppAndroid: One Minute Pause App