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So much of how we relate to money today was shaped long before we ever earned a dollar. In this week's Chill & Prosper, I'm diving into childhood money stories - the subtle, often unspoken experiences that quietly influence how safe, worthy, and capable we feel around money as adults. This is our final topic in Love and Money month and looks closely at how childhood and family relationships shape our beliefs about love, money, and self-worth.
The freedom of self-expression has become a catch-all justification for everything done online. Why should children be allowed to have social media at a young age? Because they need to express themselves! Mark Zuckerberg even used this justification of ‘self-expression’ under oath in the landmark social media addiction trial. In this episode, Kelly exposes how ‘self-expression’ has been hijacked to exploit children and steal childhood. What was once “play” is now “performance,” and what used to be “creativity” is now “content.” This is a foundational episode that helps parents understand the larger cultural narrative at play. Also, upcoming episodes build on this idea that ‘self-expression’ is a necessary part of childhood. Articles referenced: Different Creative Playgrounds: Use Social Media for Creative Development Kids Mental Health Foundation: Kids and Social Media What kids are actually doing on social media and why that matters How Online Communities Can Help Children The New Era of Self-Expression: How the next generation are tackling social media, creativity, and authenticity Social Media and Mental Health in Children and Teens Unlock the Power of Self-Expression Scripture referenced: Genesis 1:27 Ephesians 2:10 Deuteronomy 6:5-7 Proverbs 22:6 Matthew 6:1 Acts 2 Proverbs 22:15 Book a Speaking Event!! Buy the NEWLY UPDATED book: Managing Media Creating Character (2024 Revised & Updated) Get Kelly’s new Study Guide & Workbook, with video teachings for small groups. Check out our brand new Brave Parenting Merch Sign up for the Brave Bullet Points newsletter! This helps us communicate what’s happening without social media – a win for everyone!
Here's a quick clip from this week's episode that I thought you'd find useful. The full episode dropped earlier this week, you can catch it in the feed just before this one. If you're interested in the cool things I'm learning about or implementing first hand, I send out a weekly email called "Brian's 5" every Thursday lunchtime. It's 5 things I've been doing, thinking about, and learning that week. Training updates, book recommendations, business insights, and whatever's on my mind. You can sign up here to see if it's useful for you (unsubscribe anytime)
What if the loss you're carrying doesn't have a name — no death, no disaster, just a quiet, persistent ache that something was always missing? In this episode of Joy Lab, we'll look at Gate Four of our grief series: What We Expected But Did Not Receive. Drawing from Francis Weller's The Wild Edge of Sorrow, we'll explore the grief that comes from never being fully welcomed, seen, or celebrated for exactly who you are — a loss so subtle it often masquerades as personal failure. This episode offers a deeply compassionate and scientifically grounded look at why so many of us feel vaguely unfulfilled and how we can actually do something about it. Spoiler: it starts with grieving what you were owed. This episode is part of a 10-part series on grief. You can jump in here and circle back to Episode 248 when you're ready. p.s. Find a Simple Joy practice for this episode right here at our blog. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Full transcript here Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief[part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Why You Can't Escape the Sorrows of the World (and why that's a good thing) [part 4, ep 251] Imposter phenomenon series: Imposter Syndrome is a Myth (ep. 175) What Imposter Syndrome Really Is (ep. 176) Backdraft: When Being Good to Yourself Feels Bad (ep. 29) Wild Edge of Sorrow by Francis Weller "Something magical happens when we bear witness to each other in grief. Something alchemical. It transmutes the lead of our devastation into the gold of connection. Our own compassion is activated. Our souls are soothed. The narrow circle of our private pain expands and we recognize that we belong to each other. We take our rightful place in the web of interbeing and find refuge." -Mirabai Starr Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Robin Zander hosted a Snafu webinar for the Sidebar community on non-sales selling—think self-promotion for career transitions, freelancers, entrepreneurs, and product people. The goal: learn to "sell yourself" without the ick factor. Participants shared fears: follow-ups feel intimidating, sales feels slimy, and success seems like a numbers game. Robin reframed it: selling is really about enrollment—being a chief evangelist for your work, not begging for attention. Drawing on stories from his childhood pumpkin patch, his time as a personal trainer (where desperation lost him clients), and opening Robin's Cafe in San Francisco (raising $40k, serving multiple stakeholders, training staff with Danny Meyer's principles), he showed the difference between selling from need vs. service. Long-term success comes from genuine connection, curiosity, optimism, and passion. Attendees explored their "authentic attitude" and reflected on times self-promotion felt good versus slimy. Exercises included mapping all the people who benefit from your work—employees, customers, managers, mentees, community—and practicing generosity in selling (a "Miracle on 34th Street" mindset: help customers even if it means sending them elsewhere). In Q&A, Robin tackled: Asking for promotions as modeling for others, especially women and minorities Persistence in follow-ups (yes, emailing Mark Benioff 53 times counts) Relationship-based enterprise selling Avoiding fear-based AI marketing by knowing who you serve and what problem you solve Recommended reading: Setting the Table (Danny Meyer), Unreasonable Hospitality (Will Guidara), The New Strategic Selling. Robin also shared upcoming Snafu conference details (March 5, Oakland Museum of California) and reminded everyone: Snafu = situation normal; all fucked up. 00:00 Start 01:06 Audience Fears About Selling Robin Zander welcomes 93 participants to the webinar Notes the session is interactive with exercises planned Encourages participants to drop questions in chat or interrupt him Last 15–20 minutes reserved for questions Robin introduces himself briefly Focuses on storytelling as a tool for self-promotion Shares experience as a community builder Runs a conference called Responsive since 2016 (not Snafu) Tools, structures, and company cultures for resilient organizations Two-day event each September on the future of work Focus on building resilience in organizations Observations on rapid change Technology and work-life changes happening at a fast pace Questions about resilience in individuals Traits needed in careers, personal relationships, professional relationships Ability to stay resilient through change Robin frames his expertise Emphasizes his strength in asking questions and fostering honest conversations Labels himself a reluctant salesperson Not the world's leading expert on self-promotion or selling Key lessons from research and interviews Two buckets matter in business and life: Example: Sidebar community forming coalitions for learning and action Operational excellence: being competent and at least as good as others Promotion/enrollment/sales: standing up, saying what you want, building coalitions Started interviewing people about influence and persuasion Started a weekly newsletter called Snafu Written by hand, not AI Shares lessons from his life and others about self-promotion and resilience Focus on courage to take action: raising hand, offering something valuable Core characteristics of self-promotion and selling yourself Connecting with others: art of connection Courage to ask: inspired by Amanda Palmer's TED Talk and book The Art of Asking Opposes traditional "always be closing" sales mentality Advocates for simply asking for what you want Current work mostly involves storytelling for large companies Clients include Supersonic, Airbnb, Zappos, and others 12:25 Service as the Core Principle Robin introduces the concept of storytelling for self-promotion Stories used to: Get promotions Build coalitions Propel career or organizational growth Emphasizes turning personal, career, or company stories into "commercials" Focus of today's talk: self-promotion with impact Core principle: service Showing up from a place of helping others Through helping others, also helping oneself Distinguishes between sleazy salespeople and effective self-promoters Childhood anecdote: Robin's pumpkin patch Tended plants all summer, learned responsibility and care Harvested pumpkins and sold them using a small red tin box labeled "money" Ran "Robin's Pumpkin Patch" for five to seven years At age five, father had him plant pumpkin seeds Engaged neighborhood kids for fun, collaborative promotion Explained product (pumpkins) enthusiastically to potential buyers Used scarecrow costumes and creative gestures to attract attention Lessons learned from pumpkin patch: Authentic enthusiasm creates value Helping people do what they were already inclined to do Early experience of earning and serving simultaneously Self-promotion is most effective when it's service-driven, not manipulative Applying childhood lesson to career and business Asking for a raise Persuading companies to choose one service over another Promoting oneself or others (e.g., Evan, web developer) Key principle: approach self-promotion from delight and service, not need or fear Authentic enthusiasm as foundation for: Interactive exercise for participants Not influenced by sleep deprivation or stress Could be inspired by childhood or adult experiences Opposite of fear; personal and unique for each participant Question posed: what is your authentic attitude when self-promoting? Examples shared from participants: Curiosity Passion Inspiration Service to others Observation Possibility Insight Value Helping others Creativity Belief in serendipity Optimism Key takeaway from exercise and story Promoting from delight, enthusiasm, and service Promoting from need or fear Two versions of self-promotion: Effective self-promotion aligns with authenticity and enthusiasm, creating value for others while advancing oneself 18:36 Gym Job and Needy Selling Robin shares the next story and sets up the next exercise Gym culture is sales-heavy Initial motivation: love of fitness, desire to help people Quickly realizes environment incentivizes personal trainers to sell aggressively Timeframe: ~20 years later, at age 20, moved to San Francisco First post-college job: personal trainer in gyms Early experience at gyms Key lesson from early failure Selling from need feels gross Promoting oneself from fear or desperation leads to poor results Recognizes similarity to unwanted sales calls received personally First authentic success in self-promotion Worked at Petro and World's Gym in San Francisco, Pilates instructor Owner confronted Robin after two weeks: no clients, potential clients being lost to others Threatened termination by Friday if no clients acquired Robin froze under pressure, approached clients but with needy, desperate energy Outcome: fired by Friday, left gym Encounters man in pain on Valencia Street, offers help as personal trainer Approach comes from genuine care, desire to serve Leads to three-year working relationship, consistent sessions, good income Next client: world-famous photographer Michael Light at UCSF swimming pool Client comes from natural connection, not pushy salesmanship Dichotomy observed: Pushy, need-based self-promotion → freeze, poor results Service-oriented self-promotion → natural connections, sustained relationships Exercise for participants Prompt: identify two moments: One time self-promoting felt slimy → what were you doing? One time self-promoting felt good → what were you doing differently? Two-minute reflection / chat participation Participant reflections/examples Slimy examples: Interviewing for a job during layoffs, giving desperate energy Selling P&L at a hyperscaler Selling computers and printers in UK post-college Sales emails getting ghosted Feeling inauthentic or performative, taking advantage of someone Good examples: Offering services out of care and love rather than ROI Showing impact of work to junior child Knowing services add real value and solve a challenge Being clear on what the other person needs Key takeaway Self-promotion feels different depending on intent and knowledge Slimy → desperate, inauthentic, unclear value to recipient Authentic → service-driven, clear value, connection-focused Effective self-promotion combines knowing your value and serving others, not just pushing for personal gain 25:35 Miracle on 34th Street Lesson Feeling good in self-promotion comes from genuinely helping, solving problems, and sharing information Santa Claus hired at Macy's to hold kids and give candy canes, but real goal: persuade parents to buy from Macy's Santa instead sends parents to competitor to truly serve them Macy's manager initially furious Outcome: customers feel genuinely served, return praising Macy's, become loyal fans Robin references Miracle on 34th Street (original version) Key insight: providing real value, even if it benefits someone else, eventually returns value to you "Put enough bread across the water, eventually good things come back" Participant reflections Slimy: knowing audience expects judgment, catering to them for approval Good: giving the gift of knowledge, providing service freely Takeaway: authentic self-promotion is rooted in service, generosity, and sharing expertise, not manipulating for immediate gain 27:45 Starting Robin's Cafe Through Service Robin shares a major professional turning point: opening Robin's Cafe in 2016 No restaurant experience beyond college busing tables Opened in three weeks, eventually grew to 15 employees by 2018 Worked in multiple industries: Pumpkin patch, personal trainer, circus performer Opened a café/restaurant in Mission District, San Francisco Courage and conviction came from clear focus on service to others Employees: create a great workplace, go-giver culture Investors: $40k raised from friends/family, provided value and potential return Landlords (ODC, nonprofit dance center): wanted success of business to support community Customers: diverse—tech workers, kids in dance classes, local community Robin himself: financial sustainability, learning, personal growth Key audiences served by Robin's Cafe Approach to challenges Used Danny Meyer's Setting the Table as a service-focused framework for employees Philosophy: "giving in order to get paid" Examples: spouse, kids, dog, manager, peers, mentees, clients, community, customers, extended family, mentors Served multiple stakeholders during crises: break-ins, flooding, city permitting, neighborhood issues Exercise: identify all the people who benefit from your work or success Key idea: the more stakeholders served, the easier self-promotion becomes, because it comes from service, not need or pressure Show up thinking: does this serve the person I'm talking to? Principle: selling yourself from a place of service Consider multiple stakeholders simultaneously Audience question: elaborate on applying this service mindset specifically to asking for a promotion Tying service to self-promotion in career advancement Result: asking for a raise, applying for jobs, pitching clients—all easier and more authentic 38:11 Promotion As Service Asking for a promotion from a place of service Example: doing the role already, deserving recognition, asking for what you believe you've earned. Personal perspective: advocating for yourself is a form of service to yourself Recognize other stakeholders in the process: Modeling courage and advocacy for the next generation Authority enables ideas to be taken more seriously Stories gained from new responsibilities enhance value to clients or teams People you mentor, especially women or underrepresented groups The organization: your promotion can make it stronger Your family or children: showing them what it looks like to advocate Concrete examples Outcome: trajectory of career positively influenced, demonstrated courage, modeled behavior Asking first time for a manager role Later asking for VP title as a director Courage and small steps Courage = acting despite fear, not absence of fear Practice by taking incremental steps toward what scares you Avoid masking or hesitation; direct action builds confidence and results Persistence and follow-up Busy people require patience and multiple nudges Example: Mark Stubbings emailing Mark Benioff 53 times before a yes Persistence = respectful, consistent follow-ups Role modeling for women and minorities Demonstrates that asking is a normal, expected, and service-oriented act Many don't ask for promotions or raises due to upbringing or cultural norms Modeling advocacy teaches the next generation, including children, to speak up Service mindset in practice Approach self-promotion by asking: is this good for the other person? Keep intention aligned with service, not desperation Books for guidance: Setting the Table – Danny Meyer: service-driven sales and employee culture Unreasonable Hospitality – Will Guidara: lessons from the restaurant world on giving value and delight Key takeaways for promotion and asking Serve yourself, your mentees, your organization, and your broader audience Take small, courageous steps to ask for what you deserve Follow up respectfully and consistently; don't assume silence = no Self-promotion becomes easier and authentic when rooted in service, not fear or need Snafu Newsletter Weekly newsletter written by Robin Covers influence, persuasion, and modern workplace dynamics A resource for ongoing learning and practical insights 56:55 Where to Find Robin Robin's newsletter covers influence, persuasion, and modern work. Snafu Conference Responsive Conference Robin Zander on social medias
This week I get to chat it up with Barakah J Smith, author of Vengeance Has No Sound, and we talk about everything from marketing, eating wings, AND there's some D&D nerd talk too.Where would you like to be found on the internet?IG: https://www.instagram.com/smithbarakahFB: https://www.facebook.com/profile.php?id=1000324503922782:16 When did you know you wanted to become a writer?Lifetime of writingThe unique hero Vengeance Has No Sound11:15 What do you wish you had known when you had started out?MarketingBest advocate13:58 What's your go-to order at your favorite hometown restaurant?Wings!Best states for wings17:35 What are you curious about?AnimalsUnique takes on old tropes18:44 What should I ask you that I didn't know enough to ask?Childhood adventure25:13 If you could create a new holiday what would it commemorate?Celebrating Aurora Borealis26:24 Why Create?
Childhood emotional neglect doesn't always look like what you'd expect. Sometimes it looks like a parent who showed up to every game, made dinner every night, and still wasn't really there. That gap between what was present and what was missing is exactly what we're unpacking today.Dr. Danica Harris is a somatic experiencing practitioner and complex trauma expert, and she breaks down why emotional neglect is so hard to identify, what it costs the body to grow up as the easy kid, and what healing actually looks like when you go low and slow. If you've ever said "I had a good childhood" and still felt like something was off, this one is for you.Find Dr. Danica Harris@theempoweredtherapist on Instagram and Facebook @empoweredhealingdallas for her group practiceCheck out her group practice here and learn more about working with Danica here-Thanks for listening to The Complex Trauma Podcast! Be sure to follow, share and give us a review on your favorite podcast platform. Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcsw Learn more about EMDR & trauma therapy in Pennsylvania with Reclaim Therapy This podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment. Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER. The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.
We share injuries we've gotten and you have to guess if it happened while you were a child or one time when you were drunk! See omnystudio.com/listener for privacy information.
Today Drs. Lewis and Mehta are here to talk about recent news with the measles outbreak in Texas, give information on what the childhood vaccine schedule looks like, and how babies feed! Topic times: Helath News Segment: 2:06 Vaccine Schedule: 4:27 How Babies Feed: 6:28 Trivia: 16:02
Full show - Monday | Does Colorado have any tourist traps? | Reliving your childhood as an adult | Which husband should you spend eternity with? | Erica got a text she'll never recover from | OPP - My boyfriend is beige | If your dog was a person... | Server stories | Never skimp | Slacker's new bedroom - THE UPDATE | Stupid stories
Justin Buonomo Blew an $80K Settlement, Then Built a Biblical Money SystemJustin Buonomo, CEO of Journey to Financial Freedom, joins Diversified Game for a real conversation about money trauma, biblical stewardship, and the exact foundations most people skip. Justin breaks down how watching his parents file bankruptcy shaped him, how he blew an $80K settlement on an Audi and lifestyle, and how he later built a faith rooted system that helps ambitious Christians create order, stability, and long term financial freedom.If you are making more money but still feel behind, confused, or inconsistent, this episode is your reset. Justin lays out a clear 4 step process that starts with systems and mindset, then moves into strategy, income, and becoming financially unshakable through multiple wealth vehicles.Guest infoWebsite: https://journeytofinancialfreedom.coInstagram: Justin_BuonomoKey moments0:00 Welcome4:14 Justin introduces Journey to Financial Freedom6:04 Childhood bankruptcy, divorce, repo, losing his dog12:45 The $80K settlement, the Audi, and blowing the money18:00 Learning from Tony Robbins and Robert Kiyosaki22:19 Who his program is for, pricing and how the discovery call works30:27 The 4 step process for financial freedom38:21 How to stop over consuming, beliefs vs behavior42:04 Kids, inheritance, and building without spoiling46:52 His mission, freeing people from financial bondage through biblical truth52:06 Book plans, The Good Steward54:18 Where to find Justin, Matthew 6:33For business owners and high earners who want systems, strategy, and real execution, book a CPRFIRM strategy consult at https://cprfirm.comSubscribe and turn on notificationsShare this episode with one person who needs itBusiness inquiries and consulting: https://cprfirm.comGuest booking and partnerships: https://cprfirm.comNewsletter and updates: https://cprfirm.comDGP&x%
Are you brushing your teeth correctly?Why classic toys may be the key to a more grounded childhood. Murphy has a daddy/ daughter date night.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Event Objectives:Interpret recent infant and child mortality data, including disparities, in the context of historical data, and consider the trajectory of the past century.Identify current and historical sources of infant and child mortality, and past, present, and possible future campaigns that target specific causes.Recognize and interpret parental, cultural, and literary responses to the threat and the reality of infant and child mortality, and the cultural changes which reflect the decreases of the past century.Claim CME Credit Here!
Today, we're speaking to Dr Karol Basta, a Public Health Registrar based in London.Title of paper: Predictors of Childhood Vaccination Uptake and Timeliness in a Diverse Urban PopulationAvailable at: https://doi.org/10.3399/BJGP.2025.0319Childhood vaccination rates have declined in the UK, with inequalities in urban, deprived, and ethnically diverse populations. Previous studies have lacked individual-level clinical data or did not explore both uptake and timeliness. We analysed 13 years of routinely collected primary care data for over 37,000 children in a diverse London borough to identify predictors of uptake and timeliness. Distinct sociodemographic and clinical factors were associated with incomplete and delayed vaccination, offering timely insights as responsibility for vaccination services shifts closer to local systems and place-based commissioning.TranscriptThis transcript was generated using AI and has not been reviewed for accuracy. Please be aware it may contain errors or omissions.Speaker A00:00:00.880 - 00:00:52.000Hi and welcome to BJJP Interviews. I'm Nada Khan and I'm one of the associate editors of the Journal. Thanks for taking the time to listen to this podcast today.In today's episode, we're speaking to Dr. Carol Basta.Carol is a public health registrar based in London and we're here to talk about the paper she's recently published here in the bjgp, which is titled Predictors of Childhood Vaccination Uptake and Timeliness in a Diverse Urban Population. So, hi, Carol, it's really lovely to meet you and to talk about this work. And I guess just to start, I wanted to put this work into context.We know that in the uk, overall childhood vaccination rates have unfortunately been declining. Could you talk us through some of the current challenges around vaccination, especially in urban and diverse areas?Speaker B00:00:52.720 - 00:02:06.750Yep. So we know vaccinations are really powerful and cost effective tools we have in giving children the best start in life life.But unfortunately, in the UK, since 2012, the uptake has been declining and actually since 2021, none of the vaccines in England have reached the 95% target recommended by the WHO to stop communicable disease outbreaks. And the kind of negative consequences of this aren't just sort of future hypothetical risks.We've already been seeing vaccine preventable diseases such as measles and whooping cough resurgences, and this is especially in certain parts of the uk, such as London or the northwest of England. So no uptake of vaccines is decreasing and vaccine preventable diseases are increasing. But that's not the full picture.We also know, for example, following work done by, at the time, Public health England in 2017, there are avoidable inequalities across the childhood vaccination program nationally, for example, linked to deprivation, geography and ethnicity.However, what was missing was really kind of contemporary granular evidence on the social and clinical factors associated with unequal vaccine outcomes, especially in diverse urban environments.Speaker A00:02:06.990 - 00:02:16.670And I know this was highlighted as well during COVID but there is a mistrust of health services amongst some communities as well, which might be playing into this.Speaker B00:02:17.470 - 00:03:11.120Yeah, exactly.So at the time when I was working in Lamb of Council, we knew qualitatively from talking to our community and talking to our local GP partners, that there was kind of sense of rising mistrust in healthcare services, but...
Today we're talking about something that's been itching at me for years:We are not moving at the pace of childhood.We are expecting children to move at our pace — the adult pace, the productivity pace, the overstimulated world pace — and then wondering why behavior is exploding.In this episode, I unpack:Why childhood is inherently slowHow rushing creates behavioral problemsThe difference between micro pace (the hike) and macro pace (your life)Why “I don't have time” is showing up everywhereVelcro shoes, sippy cups, and lost life skillsWhy simplifying your words changes everythingWhy repeating yourself 50 times takes longer than slowing down onceHow cooperation increases when you match their paceThe environment → behavior connectionWhy 80/20 is the real goalHow overscheduling is stealing childhoodIf your kid is:“Not listening”Melting down constantlyMoving painfully slowStruggling with life skillsOr fighting you every morningYou may not have a discipline problem.You may have a pace problem.Childhood is slow.It is curious.It is stop-and-look-at-the-ant slow.It is puddle-jumping slow.It is shoe-tying frustration slow.And when we try to override that with adult urgency, kids respond.Slow down doesn't mean do nothing.It means simplify.It means speak less.It means meet them where they are.Try this weekend:Go on a walk.Let your child lead.Feel how uncomfortable it is.Then notice what shifts.As always — put your phone down.
Send a textIn this episode of Journal Club, Ben and Daphna review a thought-provoking study from the Archives of Disease in Childhood titled "Chest Compression in Newborn Infants: What Anatomical Structures Are We Compressing?". The hosts explore the anatomical findings suggesting that current neonatal CPR guidelines—recommending compressions over the lower third of the sternum—may actually be targeting the right ventricle and great veins rather than the left ventricle. They discuss the implications for the "cardiac pump" vs. "thoracic pump" theories and what this means for the future of resuscitation guidelines.----Chest compression in newborn infants: what anatomical structures are we compressing? Chua CT, O'Reilly M, Surak A, Schmölzer GM.Arch Dis Child Fetal Neonatal Ed. 2026 Jan 16:fetalneonatal-2025-329582. doi: 10.1136/archdischild-2025-329582. Online ahead of print.PMID: 41545184Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!
Anna Runkle is a trauma-survivor turned coach and educator, best known under the moniker The Crappy Childhood Fairy. Her work focuses on helping adults who grew up with childhood trauma — particularly what she calls Childhood PTSD (or complex PTSD stemming from early life stress) — to understand their symptoms, regulate their nervous systems, and build more fulfilling lives. Anna's work has attracted a large following, her great YouTube channel in particular has just under 1 million followers. She hosts a podcast, The Crappy Childhood Fairy Podcast with Anna Runkle, available on Spotify and other platforms. She has authored books such as Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviours That Keep You Stuck. Her new book CONNECTABILITY: Heal the Hidden Ways You Isolate, Find Your People, And Feel (At Last) Like You Below from Hay House is available now. Timestamps (may vary by 2-4 minutes based on your podcast platform) 03:11 Introduction to Trauma and Healing 06:00 Understanding Complex PTSD 09:11 The Role of Positive Action in Healing 12:19 Differentiating Between Abuse and Neglect 15:05 The Impact of Early Trauma on Adult Relationships 18:20 Emotional Flashbacks and Their Effects 21:08 Techniques for Managing Dysregulation 23:56 The Importance of Self-Awareness in Healing 33:04 The Therapeutic Power of Writing 35:25 Transformative Techniques for Healing 38:44 Navigating Emotional Dysregulation 42:20 The Process of Letting Go 49:19 Overcoming the Fear of Judgment (Website) https://crappychildhoodfairy.com/ (Facebook) www.facebook.com/CrappyChildhoodFairy/ (Youtube) www.youtube.com/@crappychildhoodfairy (Instagram) www.instagram.com/crappychildhoodfairy/ (twitter) CrappyChildhoodFairy (@CChildhoodFairy) / X
In this episode, Ross Rosenberg sits down with licensed clinical psychologist Dr. Steven Ross for a deep and insightful conversation about Coherence Therapy and how childhood trauma shapes our beliefs, emotions, and adult relationships. Together, they explore how early attachment experiences create unconscious narratives that influence codependency, anger, shame, and attraction to narcissistic partners. Drawing from cognitive-behavioral, psychodynamic, trauma-informed, and humanistic approaches, this interview sheds light on why our coping strategies once made sense—and how true healing comes from revisiting, understanding, and transforming the emotional learning of childhood.Dr Steven Ross's contact email: DrStevenRoss@comcast.net. Support the showABOUT ROSS ROSENBERG Ross Rosenberg, M.Ed., LCPC, CADC, is a psychotherapist, educator, expert witness, and celebrated author. He is also a global thought leader and clinical expert in codependency, trauma, pathological narcissism, narcissistic abuse, and addictions.Ross's pioneering contributions to codependency have provided sweeping theoretical and practical updates and developed a treatment program that permanently resolves the issue. Ross has been featured on national TV and radio and is a regular radio and podcast guest. In addition, he has traveled the world, giving his one-of-a-kind keynote presentations and educational workshops. His global impact is best illustrated by his YouTube channel, with 30 million views and 297,000 subscribers, and the sale of 190,000 Human Magnet Syndrome books published in 12 languages. In 2013, Ross created The Self-Love Recovery Institute, a hub for his personal development, workshops, professional training, retreats, other programs, and services.Learn more at www.SelfLoveRecovery.com. Facebook.com/TheCodependencyCure) Instagram (@rossrosenberg_slri) Twitter (@RossRosenberg1) and now…TikTok! (@RossRosenberg1)
In this podcast, ING's Jan Frederik Slijkerman discusses the key trends that are set to define the European telecoms sector in 2026
HS Youth Led Service (with guidance from our Director of Lifespan Faith Formation) HS Youth Lily Kendall asks us to honor and hold onto our childhood wonder during a powerful and inspiring Youth-Led Service centered on the theme of Resilience.
In this episode Justin, Arvy and Bindy discuss Sugar Mommies and Bill Belichick Hall of Fame Controversy!Its all jokes and not meant to be taken seriously.Please subscribe, like and engage! Just Yappin' YouTube - https://www.youtube.com/channel/UCxEfm7OOpYeYhAanKvSAO7gwww.reigncitytoys.com My Official Website + Demo Reel - https://www.justindhillon.com Instagram - https://www.instagram.com/thewrestlingclassic/ TikTok - https://www.tiktok.com/@thewrestlingclassic X - https://x.com/twcworldwide Youtube - https://www.youtube.com/@TheWrestlingClassic/ Articles - https://www.one37pm.com/author/justin-dhillon Limited Edition TWC Tee https://headquartersclothing.com/products/headquarters-x-the-wrestling-classic-logo-tee?_pos=1&_psq=wrestlinhg&_ss=e&_v=1.0 WWE Shop Affiliate wwe-shop.sjv.io/RGRxQv 500 Level https://www.500level.com/ Join the Discord Community https://linktr.ee/thewrestlingclassic All Episodes are on "The Wrestling Classic" Youtube Channel https://www.youtube.com/channel/UCOQOYraeFlX-xd8f3adQtTw#JustYappin #ChildhoodDreams #VinceMcMahon #VaccinesBecome a supporter of this podcast: https://www.spreaker.com/podcast/twc-show--4417554/support.
Join us for an inspiring story of young Shivba, who grew up to become Chhatrapati Shivaji Maharaj, one of Bharat's greatest protector kings.Through his brave childhood and strong values, children will learn to stand up for what is right and grow into confident leaders of tomorrow.
It's Not Your Ambition. It's Your Trauma. (The High Achiever's Curse: Part 2)You weren't born chasing gold stars. You weren't born thinking, "If I slow down, I'll be forgotten." You were trained.Welcome to Part 2 of "The High Achiever's Curse: Healing The Void." In the last lesson, we identified that your success is a survival response. Today, we are going to find the source code.In this lesson, I'm showing you exactly how your "Childhood Blueprint" was written. You will learn the specific emotional rules you absorbed from your "perfectly imperfect" caregivers and why you are currently trying to rewrite your history by re-enacting your worst day over and over again. IN THIS EPISODE:1- The 3 High-Achiever Blueprints: Which one are you running?2- Why you are not chasing a bigger goal—you are chasing a different childhood.3- How to stop blaming yourself (and your parents) by understanding the mechanics of the "Worst Day Cycle."
Fatherhood lessons from a real conversation with James Fouché. We talk about defining a “good day,” fatherhood across countries, breaking cycles, infertility and marriage pressure, choosing presence, the “white noise” season of parenting, being a “silly daddy,” and a message to dads who feel like quitting.Timestamps00:00 Intro00:37 “A good day” as a dad (simple definition of success)01:11 Fatherhood has no time zone04:02 Childhood story + breaking cycles06:41 Infertility journey + marriage pressure09:53 Kids arrive fast + adjusting priorities12:34 “I'm not going to be an absent dad” (choosing presence)18:00 The “white noise” season of parenting21:32 Parenting as a team (marriage + roles)24:28 “Silly daddy” and connection at home29:31 The percentages shift in different seasons of life36:14 Letting your kids see rejection and resilience57:36 Message to dads: don't give up59:34 Wrap upConnect with James FouchéInstagram: @jamesfouchewritesX (Twitter): @jamesfouche49LinkedIn: James Fouché (search “James Fouché Writes”)Website: jamesfouche.comIf this episode helped you, subscribe, share with a dad, and leave a quick review.
Hannah had avoided one part of the house since childhood — the addition.It wasn't the older side with its natural creaks and settling sounds. It was the newer build, especially the downstairs bathroom beneath a small loft. Even as a child, the space made her feel exposed. Watched.When she moved back home at eighteen and began living there alone, the unease sharpened. The bathroom door tested its lock while she stood inside. The mirror fogged with handprints that didn't match her own. The cats reacted to something beside her that she couldn't see.What unsettled her most wasn't the activity — it was the pattern. Childhood nightmares of a man near a boiler cupboard. Plumbing. Enclosed spaces. The loft positioned directly above the sink.For the first time, she stopped avoiding the addition. And something seemed to respond.#TrueGhostStories #HauntedHouse #SomethingInTheLoft #ParanormalExperience #RealGhostStory #AfterMidnight #UnseenPresence #ShadowInTheWalls #HauntedBathroom #ItWasWaiting Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
Hannah had avoided one part of the house since childhood — the addition.It wasn't the older side with its natural creaks and settling sounds. It was the newer build, especially the downstairs bathroom beneath a small loft. Even as a child, the space made her feel exposed. Watched.When she moved back home at eighteen and began living there alone, the unease sharpened. The bathroom door tested its lock while she stood inside. The mirror fogged with handprints that didn't match her own. The cats reacted to something beside her that she couldn't see.What unsettled her most wasn't the activity — it was the pattern. Childhood nightmares of a man near a boiler cupboard. Plumbing. Enclosed spaces. The loft positioned directly above the sink.For the first time, she stopped avoiding the addition. And something seemed to respond.#TrueGhostStories #HauntedHouse #SomethingInTheLoft #ParanormalExperience #RealGhostStory #AfterMidnight #UnseenPresence #ShadowInTheWalls #HauntedBathroom #ItWasWaitingLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:
In today's episode I sit down with developmental psychologist Dr. Jay Belsky to explore a question so many parents wrestle with: is temperament destiny? We talk about why children differ in how deeply they're shaped by their environments, what “developmental plasticity” really means, and why the same parenting can land so differently depending on the child. We discuss the difference between sensitivity and susceptibility, the limits of attachment research, and why focusing only on long-term outcomes can distract us from what matters in the here and now.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: https://dralizapressman.substack.com/Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Zip Recruiter: Try it FOR FREE at ZipRecruiter.com/HUMANSBloom: Go to bloomnu.com with code HUMANS for 20%of your first orderEllo: Visit ElloProducts.com/CleanStart and use code RGH at checkout for 20% off your first purchaseLittle Spoon: Get 30% off your first online order at littlespoon.coms/RGH with code RGHFirst Day: Our listeners get up to 57% Off AND a Free Gift with code HUMANS at FirstDay.coMinnow: Go to shopminnow.com code MEETMINNOW15 for 15% offProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this Salcedo Storm Podcast:Dr. Robert Malone, is a bioethicist who is an internationally recognized scientist in virology and immunology. He was appointed to the Advisory Committee on Immunization Practices by HHS Secretary Kennedy.
What if the way you age isn't determined primarily by your genes, your diet, or even how much you exercise—but by how intelligently you manage your thoughts, emotions, and everyday habits? Many of us make well-intentioned health plans that never quite stick—despite knowing what we should be doing. This episode explores why behavior change is so difficult, how unconscious programming shapes daily habits, and what science reveals about making lasting change without burnout or deprivation. Today's guest brings a powerful framework—Lifestyle Intelligence—to help us align how we think, feel, and live as we age. Lloyd Glauberman is a clinical psychologist, researcher, and pioneer in behavioral wellness. He is the founder of the Lifestyle Intelligence App, a science-based digital platform designed to align daily habits in eating, movement, sleep, and mindset. With more than 40 years in private practice, he is also the creator of Hypno-Peripheral Processing (HPP), a clinically validated audio method used by over 125,000 people worldwide. At 78, Lloyd brings both scientific expertise and lived experience to what it truly means to age with clarity, resilience, and vitality. Episode Timeline 00:00 — Introduction : genes, mindset, and lifestyle intelligence 02:00 — Why habits fail and behavior change is hard 05:00 — Lloyd's story and the birth of Lifestyle Intelligence 10:00 — Childhood programming and unconscious habit formation 16:00 — Awareness, attention, and micro-habits that shape aging 21:00 — Sleep, brain cleanup, and longevity 26:00 — Hypno-Peripheral Processing and subconscious change 33:00 — Pausing, being present and "doing nothing" as a skill 38:30 — Key takeaways, resources, and Call to Action Contact Lloyd Glauberman PhD. Website: https://lifestyleintelligencelq.com LinkedIn: https://www.linkedin.com/in/lloydglaubermanphd/ Instagram: https://www.instagram.com/lifestyleintelligencelq/ YouTube: https://www.youtube.com/@LifestyleIntelligenceLQ Contact Dr. Gillian Lockitch: Download Mushroom Power: Quick Guide to Medicinal and Culinary Mushrooms Connect with Dr. Gillian Lockitch at askdrgill@gmail.com to request a phone conversation or zoom call Join the Growing Older Living Younger Facebook Community here Share the Growing Older Living Younger podcast link for anyone you care about and invite them to subscribe Enjoy the conversation and try the app
In this episode of Health Confidential, host Simone Gisondi explores burnout through a powerful and unconventional lens—biological bankruptcy. Rather than viewing burnout as a personal failure or lack of resilience, Simone frames it as an intelligent message from the body signaling that something in our way of living, nourishing, and relating to ourselves must change. Grounded in self-education and self-respect, this conversation is offered for educational purposes only, inviting listeners to research, reflect, and work with trusted practitioners as they reclaim their health.Joining Simone is Mika Altidor, a dynamic entrepreneur, vegan café owner, co-host of Get Obsessed, and creator of manifestation-inspired products. Mika describes herself as a seeker of truth—someone committed to growth, curiosity, and becoming better than she was yesterday. She shares how her entrepreneurial spirit was shaped by her father, a Haitian immigrant and serial entrepreneur whose resilience, work ethic, and devotion to family modeled what it meant to provide, serve, and persevere against the odds.Mika opens up about her deeply personal healing journey, tracing the roots of her health challenges to childhood stress, emotional suppression, and chronic people-pleasing that eventually manifested as fibroids and severe abdominal pain. Through self-directed research and radical responsibility for her well-being, she transitioned away from inflammatory foods, eliminated dairy, and embraced a vegan lifestyle—experiencing rapid improvements in her symptoms. This transformation led to the creation of a thriving vegan baking business, which scaled quickly and brought outward success, but also quietly ushered in extreme work hours, loss of self-care, and profound burnout. Together, Simone and Mika unpack the hidden cost of success, the emotional–physical connection, and what it truly means to listen when the body asks for change.KEY TAKEAWAYS • Burnout is not weakness—it is biological communication signaling unsustainable patterns of living. • Self-education around health is a powerful act of self-respect and autonomy. • Being a seeker of truth, even when uncomfortable, creates long-term freedom and growth. • Childhood stress, emotional suppression, and people-pleasing can manifest as physical illness later in life. • Food can be both medicine and service, supporting healing while connecting us to others. • Rapid success can conceal burnout when self-care, identity, and embodiment are neglected. BEST MOMENTS • “So many people today are so exhausted, depleted, confused and probably asking themselves, how do I keep going without burning myself into the ground?” • “I'm definitely a seeker of truth… even if it's truth that's not pretty.” • “I like to describe myself as someone that wants to be better than yesterday.” • “It's about curiosity… learning how to nourish our body intelligently and compassionately.” • “I immediately said, I think I can heal this.” • “This chapter is titled, ‘The beginning of burning out.'” GUEST INFORMATIONMika AltidorEntrepreneur, vegan café owner, podcaster, and creator of manifestation-based tools. Mika is passionate about conscious living, food as healing, and aligning success with self-respect.Amazon Store: https://www.amazon.com/stores/Mika-Altidor/author/B0DFX8R78T?ref=ap_rdr&shoppingPortalEnabled=trueWebsite: https://www.getobsessedpodcast.com/Instagram: @getobsessedpodcastHOST BIOSimone Gisondi is a seasoned coach, published author, and host of Health Confidential. Drawing from lived experience and deep personal healing, Simone leads conversations that challenge conventional narratives around health, empowerment, and embodied intelligence.#HealthConfidential #SimoneGisondi #MikaAltidor #BurnoutRecovery #BiologicalBankruptcy #HolisticHealth #SelfEducation #FoodAsMedicine #EmotionalHealing #VeganLifestyle #EntrepreneurBurnout #MindBodyConnection Hosted on Acast. See acast.com/privacy for more information.
This week the boys are hangin with Hayleigh and getting into Childhood stories from the strip club and argue about art and buttholes ...Get Wrecked!
Childhood wounds can leave lasting scars, but God's healing power transforms even the mostbroken lives. On today's classic edition of Family Talk, Dr. James Dobson has a conversation with Rev. Franklin Graham, Pastor Raul Ries, and Pastor Mike MacIntosh. These three influential men share powerful testimonies of defiance and redemption, revealing how Christ rescued them from darkness and called them into ministry. To support this ministry financially, visit: https://www.oneplace.com/donate/707/29?v=20251111
Welcome to The CJ Moneyway Sh$w, where faith, focus, and leadership collide. Today's guest is Olaolu Ogunyemi — U.S. Marine Officer, mentor, award-winning children's author, and founder of Parent-Child-Connect. Raised in a loving but imperfect home, Olaolu faced the same pressure, doubt, and decisions many young Black men encounter — and chose leadership, service, and fatherhood rooted in purpose. As a father of three and author of Crow From the Shadow, Olaolu's mission is to help parents, educators, and leaders build intentional connections that strengthen the next generation. His work blends real-life military wisdom with emotional intelligence and practical parenting tools. In this episode, we talk about: How to build presence over perfection as a parent Lessons from military leadership applied at home The story behind Crow From the Shadow Why every leader needs vulnerability to thrive Listen now and learn how connection can transform your leadership at home and beyond. Verified Show Notes Links ️ Listen & Follow the Show: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-c-j-moneyway-show/id1707761906 Universal Listen Link: https://pod.link/1707761906 YouTube: https://www.youtube.com/@themoneywayshow8493 Rate & Review the Show: https://ratethispodcast.com/cjmoneyway CJ Moneyway Official Links: Website: https://cjmoneyway.com LinkedIn: https://www.linkedin.com/comm/mynetwork/discovery-see-all?usecase=PEOPLE_FOLLOWS&followMember=corwin-johnson-3b7b51aa PodMatch Profile: https://www.joinpodmatch.com/cjmoneyway3206 Guest Resources: Parent-Child-Connect: https://parent-child-connect.com/about/ Buy Crow From the Shadow (Amazon): https://www.amazon.com/Crow-Shadow-Overcoming-Self-Doubt-Parent-Child-Connect-ebook/dp/B0921V785J Olaolu Ogunyemi on LinkedIn: https://www.linkedin.com/in/olaolu-ogunyemi-465ba453 Episode Outline 00:00 – Intro & Guest Context 02:00 – Childhood, Doubt & Discipline 08:30 – Becoming a Marine & Defining Leadership 14:00 – Why Parenting Is a Leadership Assignment 20:00 – Crow From the Shadow & Overcoming Inner Critic 27:00 – Building the Parent-Child-Connect Movement 34:00 – Presence vs. Perfection in Fatherhood 40:00 – Vulnerability, Faith, and Black Fatherhood 46:00 – Final Takeaway & Where to Find Olaolu 49:00 – Outro & CJ's Reflections Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Do you get intense anxiety right before or right after big moments—speaking, exams, leadership decisions, or even relationships—while performing just fine during them?If you're a high achiever with a parentified childhood, this video explains why.Many high-functioning adults learned early: “I'm only safe when I'm useful.”That belief doesn't disappear with success—it shows up as performance anxiety, people-pleasing, over-responsibility, and an inability to rest.In this episode, I cover:Why performance anxiety often starts in childhood, not adulthoodHow parentification wires your nervous system for survivalWhy discipline and insight alone don't stop the hamster wheelHow self-parenting helps you step off survival mode without losing your strengthsI also share how my Be Still to Move Forward course teaches practical self-parenting skills so success becomes sustainable—not exhausting.
Send a textTimothy Klund, aka TK, shares his journey from being an Air Force veteran to becoming a successful entrepreneur and community leader. He discusses the importance of relationships, the value of time, and the lessons learned from both successes and failures. The conversation also delves into the origins of the Celebrity Softball Classic, emphasizing the significance of community and connection. TK's insights on spirituality, personal growth, and the necessity of hard work provide listeners with a roadmap for achieving their own success and fulfillment.-Quick Episode Summary:Air Force, leadership, resilience, relationships, faith, family, giving back, gratitude.-SEO Description:Air Force vet TK shares leadership, resilience, and the power of connection, plus stories from the Celebrity Softball Classic and lessons from life and business.-
What you experienced in your childhood and the money lessons you heard can shape your money mindsetIn this episode, I'm sharing a childhood story that shaped how I viewed saving and spending, and how I had to unlearn the idea that “spending is bad” and “saving is good.” As first-gen WOC, so many of our money beliefs were formed through survival, scarcity, and subtle messages from our families.But at some point, we have to ask: What do I actually believe about money now?In this episode, you'll learn:✅ How early childhood messages shape your saving, spending, and investing habits✅ Why first-gen women often swing between extreme frugality and spending eras✅ How to build a healthy, empowered relationship with money that balances present joy and future security...Let's stay connected: Website: www.buildinggenwealth.com Instagram: @building.gen.wealthLearn more about 1:1 Money Coaching: www.buildinggenwealth.com/moneycoaching
Richard Nebens joins the podcast for a monumental episode reviewing the Mandalorian & Grogu Trailer, and we decide the ultimate Childhood vibe in our Childhood bracket. From 90s music to silly bandz and everything in between.---Music credits:Intro: March of the Resistance - Guitar Cover (Star Wars: The Force Awakens Metal Remix) - Trey J. AndersonAd Break: March of the Resistance - Lofi Hip-Hop - Closed on SundaysOutro: Victory Celebration - John Williams, London Symphony Orchestra===Keep up with us on Social Media===Twitter: www.x.com/RecklessRebelsInstagram: www.Instagram.com/RecklessRebelssJack Pues : www.x.com/jackpuesKlein Felt: www.x.com/thekleinfeltThomas Carter Rochester: Linktr.ee/TCRochesterACT---
A Podcast from Obstetrics & Gynecology highlighting the latest research and practice updates in the field. This episode features an interview with Dr. Cynthia Gyamfi-Bannerman, author of "Childhood Pulmonary Outcomes After Late Preterm Antenatal Corticosteroids."
Today's episode is all about raising boys, even if you're a girl mom like me. I sat down with Rebekah Lovell, author of Boyhood Resurrected, for a powerful and honest conversation about how modern systems are failing our boys, and what we can do about it. We talk about how boys are hardwired for adventure, movement, risk, curiosity, and strength, and how over-scheduling, over-screening, and over-labeling can slowly extinguish the light in their eyes. Rebekah shares her family's journey navigating early schooling challenges, why institutional systems often misunderstand boys, and how moms (especially!) play a crucial role in protecting and cultivating their sons' masculine design. This conversation will step on a few toes — gently. We talk about: The difference between discipline and suppression Why movement and autonomy matter Screen culture and its impact on boys The myth of being "behind" Adventure as a developmental need Respect as a love language for boys Raising driven, courageous men in a culture hostile to masculinity Even as a girl mom, I found so many parallels. Childhood matters. Wonder matters. Agency matters. And truthfully, this conversation ultimately points back to Jesus and how God intentionally wired our sons. If you're raising boys (or love someone who is), this episode will challenge, encourage, and equip you. Sponsor: Nutrafol Real growth doesn't come from quick fixes — it comes from consistent care. Nutrafol is the #1 dermatologist-recommended hair growth supplement brand, clinically shown to support thicker, stronger, faster-growing hair in 3–6 months. It's not one-size-fits-all — they offer targeted formulas for postpartum, menopause, stress, and lifestyle factors. For a limited time, get $10 off your first month + free shipping when you go to Nutrafol.com and use promo code BLAKE. That's N-U-T-R-A-F-O-L dot com, promo code BLAKE.
Episode 2764- Vinnie Tortorich and Chris Shaffer discuss Vinnie's 4-day workout videos, active rest days, and using your time well to fit in more movement. https://vinnietortorich.com/2026/02/using-your-time-well-episode-2764 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Using Your Time Well Vinnie's video workouts also include a digital exercise tracker and PDF printouts for each exercise. (4:00) Vinnie loves the 4-day routine. (13:00) It includes both "to failure" days and less-intense days that are still effective workouts. This allows you some flexibility. Childhood playgrounds of a couple of decades ago are very different than today's equipment. (18:00) Your body adapts over time; however, Vinnie explains that flexibility is built into the workout. (28:00) Life gets in the way, and missing a workout once or twice every 3 months or so won't be a problem. But if you miss more than that, you will not see the results you want. What about ab exercises? (33:15) Vinnie only does abs on pull days or leg days. The Winter Olympics are on, and this leads to talking about the sport of Curling. (38:00) The biggest mistake a person can make with these workouts is *not* doing them. (46:00) Find ways to make the most of your time. Use your time well. There is such a thing as *over* exercising. You need to have active rest days. (48:00) "Active rest" is movement such as walking, skating, or other activities between strength-training days. Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries
345: Can you get your period back in as little as 2 months on a carnivore diet? That's what happened to Bella Ma (AKA @SteakandButterGal on Instagram), who has over a million combined social media followers. She shares her story, carnivore recipes, and tips for the carnivore community as well as for those who are carnivore-curious. From being fully vegan to going fully carnivore overnight, Bella and I discuss how she cleared her eczema, regulated her hormones, reduced bloating, and lost weight by eating a high-fat carnivore diet. Our conversation covers some of the most controversial questions and topics surrounding the carnivore diet. We also dive into whether eating a stick of butter a day is something all women should do, tips for those considering a carnivore diet, how to navigate such a lifestyle with a family, and the pressures lurking on social media. Bella is such a sweet soul, and I am so honored to have her on as a guest today. Topics Discussed: → Getting your period back → The stages of a carnivore diet → Why Bella went vegan initially and what made her switch to carnivore → Tips for trying a carnivore diet → Balancing family life with your desire to follow a carnivore lifestyle → Grab-and-go carnivore snacks → What NOT to do on a carnivore diet As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → Ollie | Treat your Palentine with Ollie! Go to https://ollie.com/digest and use code digest to get 60% off your first box! → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST → Seven Sundays | Go to https://sevensundays.com/ and use code: lilsip for 20% off Timestamps: → 00:00:00 - introduction → 00:05:44 - Rapid fire questions → 00:06:48 - Bella's health struggles → 00:10:36 - Childhood food → 00:11:39 - Losing her period → 00:13:51 - Vegan to carnivore → 00:16:58 - Skin + weight changes → 00:20:24 - Types of carnivore → 00:26:03 - Gut-skin axis → 00:33:41 - Stick of butter a day → 00:37:05 - Beginner carnivore tips → 00:41:02 - Family meal tips → 00:43:16 - Favorite snacks → 00:50:51 - Bella's future → 00:52:41 - Typical carnivore meals Further Listening: → Food Freedom with the Carnivore Diet | Courtney Luna Check Out Bella Ma: → Instagram → YouTube Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
In this kickoff episode from the "Waiting for Weight Loss" series, Heather Creekmore shares her deeply personal journey with body image, dieting, and seeking value through weight loss. From childhood memories of self-critique, through dieting routines, relationship struggles, motherhood, aging, and finally, a shift in perspective toward faith and lasting hope, Heather invites listeners to reflect on their own stories. She encourages women to join the new online community, engage honestly about their desires, and find out they're not alone in this battle. The episode ends with a prayer and an invitation to process what waiting for weight loss really means during Lent. Keywords: Join the Conversation:Visit waitingforweightloss.com to connect with other women and explore this journey together. Listen & Subscribe:The Compared to Who? podcast is proud to be part of the Life Audio network. For more Christian podcasts, go to lifeaudio.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
We're diving deep into Francis Weller's third gate of grief: the sorrows of the world. This gate reminds us that collective losses like wars, violence, injustice, and environmental destruction impact us whether we acknowledge them or not. We are interdependent beings, wired for connection, and when we try to shut down our caring to protect ourselves, we sacrifice our capacity for joy, flexibility, and resilience. The challenge is to trust our intuitive drive to care and connect, even when it feels uncomfortable. We'll offer some practical strategies to meet that challenge and to help you stay open to collective grief without being overwhelmed by it. CONTENT WARNING: This episode discusses gun violence. About: The Joy Lab Podcast blends science and soul to help you cope better with stress, ease anxiety, and uplift mood. Join Dr. Henry Emmons and Dr. Aimee Prasek for practical, mindfulness-based tools and positive psychology strategies to build resilience and create lasting joy. If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! And... if you want to spread some joy and keep this podcast ad-free, then please join our mission by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Like and follow Joy Lab on Socials: Instagram TikTok Linkedin Watch on YouTube Full transcript here Sources and Notes for this full grief series: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Grief Series: Why We're Doing a 10-Part Series on Grief (And Why You Need It) [part 1, ep 248] Everything We Love, We Will Lose: Navigating the First Gate of Grief [part 2, ep 249] Welcoming Back the Parts of You That Have Not Known Love [part 3, ep 250] Other related Joy Lab episodes: The Power of Gathering: Science-Backed Ways to Combat Loneliness Through Group Connection [ep. 240] Sympathetic Fear vs. Sympathetic Joy: What Are You Tuning Into? [ep. 238] Where's Your Third Place? [ep. 171] Learning to Love Well: Creating a House of Belonging [ep. 25] Common Humanity vs Isolation (ep. 28) Lonely in crowded places (this isn't a country music song) (ep. 73) Wild Edge of Sorrow by Francis Weller Skye Cielita Flor & Miraz Indira, The Joyful Lament: On Pain for the World. 2023 Access here Learn more about Joanna Macy's work from the Commons Library. "Interdependency is not a contract but a condition, even a precondition." — Dr. María Puig de la Bellacasa "Let me keep my distance always from those who think they have the answers. Let me keep company, always, with those who say, look and laugh in astonishment and bow their heads." — Mary Oliver "The mind pays for its deadening to the state of our world by giving up its capacity for joy and flexibility." — Joanna Macy "Don't be afraid of your sorrow or grief or rage. Treasure them. They come from your caring." — Joanna Macy "Joy is the practice of our entanglements." — Ross Gay "Grief is brought forth by the safety and holding capacity of the communal nervous system. We cannot and should not do it alone. We have evolved to open together and carry each other into the places that scare us just as we have evolved to sing and praise and dance and grow together." — Skye Cielita Flor and Miraz Indira Beckes & Sbarra, Social baseline theory: State of the science and new directions. Access here Beckes, et al. (2011). Social Baseline Theory: The Role of Social Proximity in Emotion and Economy of Action. Access here Bunea et al. (2017). Early-life adversity and cortisol response to social stress: a meta-analysis. Access here. Eisma, et al. (2019). No pain, no gain: cross-lagged analyses of posttraumatic growth and anxiety, depression, posttraumatic stress and prolonged grief symptoms after loss. Access here Kamis, et al. (2024). Childhood maltreatment associated with adolescent peer networks: Withdrawal, avoidance, and fragmentation. Access here Lehrner, et al. (2014). Maternal PTSD associates with greater glucocorticoid sensitivity in offspring of Holocaust survivors. Access here Hirschberger G. (2018). Collective Trauma an d the Social Construction of Meaning. Frontiers in psychology, 9, 1441. Access here Sheehy, et al. (2019). An examination of the relationship between shame, guilt and self-harm: A systematic review and meta-analysis. Access here Strathearn, et al. (2020). Long-term Cognitive, Psychological, and Health Outcomes Associated With Child Abuse and Neglect. Access here Yehuda et al. (1998). Vulnerability to posttraumatic stress disorder in adult offspring of Holocaust survivors. Access here. Yehuda, et al. (2018). Intergenerational transmission of trauma effects: putative role of epigenetic mechanisms. Access here Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Send a textIn this episode of The Corporate Life, Hina Siddiqui sits down with Ryan Hawley, CEO of Odin Industries, to explore the high-stakes world of international medical logistics and defense-based risk mitigation. Ryan Hawley shares his transformation from an emergency room nurse and air ambulance specialist - visiting 143 countries - to a visionary entrepreneur building a legacy of service for veterans and global security firms. He offers a candid look at the sacrifices required for success, famously noting that "Big dreams don't come quietly. They demand risk".Key TakeawaysSuccess requires treating your company like a child, demanding long hours and intense dedication to see it grow. Leadership in crisis-driven industries necessitates emotional resilience and the ability to perform under pressure without becoming overwhelmed. Entrepreneurs must embrace total accountability, as blaming others destroys relationships and hinders company growth.Episode HighlightsFrom the ER to the C-Suite: How a background in nursing prepared Hawley for the adrenaline and tough choices of global business. Scaling Odin Industries: Landing one of the world's largest security firms within a year of starting from a couch. The Cost of Ambition: Honest reflections on missing early family moments to build generational wealth and a lasting legacy. Shield of Odin: Expanding the portfolio to support veterans with medical evidence for disability claims.Timestamps02:37 — Childhood dreams of firefighting and the shift to nursing 04:16 — International air ambulance nursing and visiting 143 countries06:31 — Starting Odin Industries and the importance of professional networks 13:14 — How running a business hardens a leader and demands steadfastness 20:37 — The story of the most challenging medical case in Africa 28:07 — Why the movie of his life is titled "Son of Odin"Connect with GuestWebsite: odinindustriesllc.com Instagram: @odin_ceo or @odin_industries Veteran Services: shieldofodin.comConnect with HinaWEBSITE I https://thehinasiddiqui.com/ LINKEDIN I / hinasiddiqui INSTAGRAM I @hinawithwings YOUTUBE I / @thehinasiddiqui Email I hina@thehinasiddiqui.comCheck out Hina's books: https://amzn.to/3B65Wz7Production Credit: Edited and produced by @the32collective_ / https://www.the32collective.co/
CAMP GOOD MOURNING INFORMATION:WEBSITE: https://www.campgoodmourning.orgE-MAIL: info@campgoodmourning.orgFACEBOOK: https://www.facebook.com/CampGoodMourningINSTAGRAM: https://www.instagram.com/campgoodmourningDONATIONS / SUPPORT: https://www.campgoodmourning.org/donateWHO THIS EPISODE HELPS: Parents, caregivers, educators, and anyone supporting grieving children navigating loss, death, and bereavement.WHAT LISTENERS WILL GET: A deeper understanding of how children experience grief, how to talk honestly about death, and how community-based support helps kids heal.DESCRIPTION:In this episode of Grief Is Not A Dirty Word, host Nick Gaylord welcomes back Paul Rubin, founder and director of Camp Good Mourning, a Long Island–based children's bereavement camp supporting kids ages 7–17 after the death of a parent, sibling, or loved one. Paul shares how children experience grief differently than adults and why movement, play, and honest language are essential to healing. Nick and Paul explore why avoiding conversations about death often causes more harm than good, especially for grieving children. They discuss the importance of memory, storytelling, and keeping loved ones' names alive long after they die. The conversation also highlights how parents and caregivers can better support grieving children while caring for their own grief. This episode offers powerful insight into childhood grief, bereavement education, and why community changes everything.THIS EPISODE ANSWERS:How do children experience grief differently than adults?What is the right way to talk to children about death and loss?Why does avoiding grief conversations harm grieving kids?How does Camp Good Mourning help children heal through community?What can parents and educators do to better support grieving children?KEY TAKEAWAYS:Children grieve in waves and need outlets for emotional energyHonest language about death helps children feel safer and less confusedTalking about loved ones keeps connection alive and supports healingGrief support works best when children are not isolatedCaregivers must care for themselves to fully support grieving childrenGIVE THE SHOW A 5-STAR RATING ON APPLE PODCASTS! FOLLOW US ON APPLE OR YOUR FAVORITE PODCAST PLATFORM! BOOKMARK OUR WEBSITE: www.ourdeaddads.com FOLLOW OUR DEAD DADS ON SOCIAL MEDIA: Facebook: https://www.facebook.com/ourdeaddadspod/ Instagram: https://www.instagram.com/ourdeaddadspod TikTok: https://www.tiktok.com/@ourdeaddadspod Twitter / X: https://x.com/ourdeaddadspod YouTube: https://www.youtube.com/channel/UCmmv6sdmMIys3GDBjiui3kw LinkedIn: https://www.linkedin.com/in/ourdeaddadspod/
In this episode of Down & Dirty with Michael Julian, we sit down with Joseph “Joey” Pena for one of the most raw and unfiltered conversations we've had.Joey opens up about surviving severe childhood abuse, growing up as a preacher's kid, and how early trauma shaped his identity long before he ever joined the military.From the 82nd Airborne to deployments in Iraq and responding to Hurricane Katrina, Joey shares what combat really looks like — and what happens after the uniform comes off.We discuss:• Childhood trauma and long-term psychological impact • Becoming a protector after being bullied • Katrina and witnessing societal breakdown • Combat deployments in Samarra and Sadr City • Stop-loss and military extension • PTSD, hypervigilance, and setting boundaries • Turning a .50 cal round into a wedding ring • Breaking generational cycles of violenceThis episode isn't about war stories. It's about accountability. Healing. And choosing not to pass pain forward.If you've ever struggled with trauma, identity, or rebuilding your life after chaos - this conversation is for you.
Evan Ross Katz chats with FRANCOIS ARNAUD on all things HEATED RIVALRY and much more.Host: Evan Ross KatzProducer: Sophia Asmuth Correction: Real Housewives of New Jersey Season 1 has been restored and is now available on Peacock. Show links: Evan Ross Katz on Instagram https://www.instagram.com/evanrosskatz/Watch the full episode: https://www.youtube.com/@ShutUpEvan CHAPTERS(00:00) Intro(00:40) Heated Rivalry press tour(8:30) Childhood(15:00) Working with Jacob Tierney(24:20) Favorite movies, TV, Love on the Spectrum(31:30) Early acting roles, views on success(38:00) Life at 40-years-old(43:26) Francois filmography, Fuck Toys, The Winter HouseSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.
Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony breaks down how his life experiences led him to the job, what daily life was really like inside the facility, and the key differences between the Australian and American prison systems — from food, routine, and commissary to discipline and inmate culture. He also opens up about the violent attack he suffered at the hands of inmates, an incident that ultimately pushed him to walk away from the career. _____________________________________________ #YouthPrison #PrisonOfficer #AustralianPrison #PrisonLife #BehindBars #TrueCrimePodcast #InmateStories #lockedinwithianbick _____________________________________________ Connect with Anthony Milbourne: LinkedIn: www.linkedin.com/in/anthony-milbourne-806b66333 Buy his book: https://www.amazon.com/Psych-Warden-Officers-psychological-account/dp/B0B2TTDCKL _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Prison Attack That Changed Everything 00:25 Meet Anthony Milbourne & What This Episode Covers 00:53 Childhood, Family Life & Early Trauma 03:54 Growing Up in Australia: School & Early Struggles 11:10 Dreams, Ambitions & Early Career Goals 17:40 Art School, Adulthood & Finding Direction 24:42 Career Shift: Entering Law Enforcement 29:04 The Incident That Changed My Life Forever 33:31 Trauma, Recovery & Moving Into Juvenile Corrections 39:42 First Days Working Inside a Youth Prison 45:01 Inside an Australian Youth Detention Center 54:43 Daily Life in Youth Prison: Routine & Structure 01:01:36 Commissary, Prison Food & Inmate Ingenuity 01:07:12 Rehabilitation Programs & Mental Health Inside 01:10:01 Violence, Staff Safety & Gang Attacks 01:21:37 After the Assault: Media, Court & Fallout 01:32:46 Recovery, Career Changes & Personal Loss 01:36:13 Life as a Youth Prison Officer: Daily Realities 01:41:00 Officer Culture, Burnout & Brotherhood 01:44:01 System Failures, Reflections & Writing a Book 01:45:20 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices
This is The Briefing, a daily analysis of news and events from a Christian worldview.On today's edition of The Briefing, Dr. Mohler discusses the U.S. housing shortage, and he answers questions about sin in babies, where believers go when they die, how young is too young to get married, if sin destroys the image of God, and more.Part I (00:14 – 14:07)The U.S. Has a Major Housing Shortage: If the U.S. Does Not Address This Problem, It Will Destabilize Our SocietyPeter Thiel warns of ‘catastrophe' in US real estate, will deal a massive blow to young Americans — but also predicts ‘giant windfall' for 1 class of boomers. Are you part of this group? by Moneywise (Jing Pan)Part II (14:07 – 17:38)Is It Wrong to Speak of Babies as Being Born in Sin? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart III (17:38 – 19:34)Where Do Believers Go When We Die? — Dr. Mohler Responds to a Letter From an 8-Year-Old Listener of The BriefingPart IV (19:34 – 22:27)Am I Too Young to Get Married? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart V (22:27 – 24:55)I Don't Have Feelings For My Boyfriend Who is a Godly Young Man. Is That a Sign We Should Not Get Married? — Dr. Mohler Responds to Letters From Listeners of The BriefingPart VI (24:55 – 28:09)Does Sin Destroy the Image of God in Humanity? — Dr. Mohler Responds to Letters From Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.