Podcasts about Childhood

We want to hear from you. If you're open to a quick chat with our producer, it only takes a few seconds to sign up: https://forms.gle/TTdgZ9R6HykpPaEh6In this raw and deeply emotional episode, Simon Squibb sits down with Chris Do to unpack the moment he won a $1 million prize—and why it brought him to tears. From sleeping on the streets at 15 to selling a company to PwC, Simon reveals the powerful story of loss, hustle, purpose, and rebuilding from nothing. He challenges what we think we know about money, success, and charity—and makes a compelling case for why anyone, anywhere, can start a business.This isn't just a business interview—it's a masterclass in emotional resilience, reinvention, and the psychology behind purpose-driven work. Whether you're broke, burned out, or just looking for a reason to keep going, Simon's story will make you believe in possibilities again.Timestamps:(00:00) - The dream spark: How Simon helps people start with nothing(01:30) - The serendipitous $1M moment at the 1 Billion Followers Summit(03:00) - Why Simon cried on stage (and what people misunderstood)(06:30) - Childhood trauma: Being kicked out at 15 after his father's death(09:00) - Billy Elliot, judgment, and the underdog narrative that made him weep(12:00) - Small-town England to global entrepreneur: Breaking out of expectations(14:30) - The family divide: estrangement, identity, and redefining connection(16:00) - Why selling his business felt like another kind of loss(20:00) - Dealing with hate: tribal psychology and toxic social media reactions(23:30) - Purpose vs. profit: Why helping for free is Simon's real power move(25:00) - From homeless to hustler: how a messy garden became his first business(29:00) - Scaling with no resources—and becoming the first customer himself(34:00) - Selling his agency to PwC and losing his “fluid” identity(40:00) - Depression post-success: What happens when you no longer “need”(44:30) - Purpose as survival: Why not needing money can leave you lost(49:00) - Giving without expectation—Simon's philosophy on modern generosity(52:00) - Why building a business to help others is the future of entrepreneurshipCheck out today's guest, Simon Squibb:Simon's LinkedIn: https://uk.linkedin.com/in/simonsquibbSimon's Instagram: https://www.instagram.com/simonsquibb/?hl=enSimon's Website: https://simonsquibb.com/Check out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website:

International parenting icon Maggie Dent joins Ginny Yurich for a critical conversation that challenges everything we've been told about raising children in today's fast-paced, screen-saturated, achievement-obsessed world. With wit, wisdom, and warmth, Maggie shares the truth that every overwhelmed parent needs to hear: childhood is not a race. From toddler tantrums to reading readiness, she explains why we must stop pushing academic milestones down to younger and younger ages—and start trusting the powerful, innate timelines of child development. This episode is packed with practical wisdom, relatable stories, and a deeply reassuring message: slow is not a setback; it's the way children thrive. Together, Maggie and Ginny unravel the damage done by the modern rush—over-scheduling, over-parenting, and overstimulating our kids—and shine a light on the antidote: unstructured play, freedom to explore, and time in nature. You'll learn why playgrounds matter more than you think, what monkey bars have to do with reading, and how resilience is built in the dirt, not on a screen. Whether you're new to parenting or deep in the trenches, this episode will give you the courage to push back against the pressure and let your child grow at their own perfect pace. ** Get your copy of Parental as Anything here Learn more about Maggie and all she has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, John opens up about authenticity, vulnerability, and why men need real conversations. From childhood wounds to mental health, he dives into the power of sharing your story—and breaking the silence. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mold conversation is deeply confusing—especially for people trying to navigate chronic symptoms and figure out where to start. On today's episode, I'm joined by my friend Dr. John Kim, who shares his powerful personal story of mold toxicity, including how it contributed to a heart attack in his 30s.This conversation goes way beyond the usual detox and supplement talk. We dig into what most practitioners miss: the foundations of circadian biology, quantum biology, and the body's terrain—especially at the mitochondrial level. Dr. Kim shares how he healed himself and how he now helps clients approach mold illness from a truly root-cause perspective.Check Out Dr. Kim's Mold Course: https://www.kimwellness.co/SARAHKLEINER  & use code: SARAH - $250 off the course Topics Discussed:Can mold exposure cause a heart attack or serious cardiovascular issues?How does mold toxicity impact mitochondrial function and energy levels?What is the connection between circadian rhythm, sunlight, and mold recovery?What supplements and lifestyle changes support healing from mold illness?How can trauma and nervous system dysregulation make mold symptoms worse?Sponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Timestamps: 00:00:00 - Introduction 00:05:13 - Dr. John's mold induced heart attack 00:10:21 - Childhood trauma & cardiovascular health 00:12:30 - Understanding symptoms 00:13:20 - Disregulated nervous system00:14:48 - Nervous system work & cold plunge 00:16:16 - Supplementation and mold 00:23:04 - Circadian health00:24:51 - Vitamin D supplementation00:31:48 - Creatine 00:34:31 - Heart coherency breathing & HRV 00:35:56 - Health basics, HRT, & cortisol 00:39:28 - Thyroid and mitochondrial dysfunction 00:42:04 - The enCORE method00:43:59 - Wellness devices and hacks 00:46:25 - Sunlight and mitochondria 00:50:38 - Listening to your body 00:52:25 - Orthorexia & enjoying your lifeCheck Out Dr John: Check Out Dr. Kim's Mold Course: https://www.kimwellness.co/SARAHKLEINER  & use code: SARAH - $250 off the course Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

In this episode of The Weekly Transit, we welcome Alexander Dunlop, creator of a system for understanding the sacred geometry of playing cards. Alexander shares his journey from Harvard graduate to spiritual seeker, revealing how traditional playing cards contain the key to understanding our life purpose and the structure of reality.(03:18) Playing cards as civilization's foundation – Alexander suggests these cards were given to humanity by advanced beings to help build enlightened civilization.(07:15) Childhood dislocations – Moving from London to Florida at age eight created emotional wounds aligning with his Nine of Hearts card.(12:31) Spiritual awakening – A Catholic retreat experience at 17 set him on a path seeking spiritual knowledge.(21:40) Corporate success and departure – After rising in IT consulting, the dot-com crash led him to India.(25:34) Osho's ashram transformation – During his Saturn return, he embraced his full name and experienced Kundalini awakening.(34:07) Rock bottom – After India, Alexander faced homelessness and serious health issues.(41:59) The juice cleanse – A desperate five-day cleanse led to meeting his future wife and mother of his children.(50:03) Business success and divorce – Creating a holistic health center before receiving divorce papers.(57:55) Discovering his cards – A party encounter revealed his Nine of Hearts card, perfectly describing his pattern of heartbreak.(01:09:06) Universal building blocks – Alexander believes playing cards represent 13 vibrating strings across four quadrants of being.(01:16:31) Scott's birth card – Alexander reveals Scott's Seven of Clubs (spiritual knowledge) and Jack of Clubs personality (storyteller).(01:23:25) Birth card mathematics – The formula for calculating one's birth card and interpreting visual patterns.(01:28:28) Card suit meanings – Hearts (emotions), clubs (mind), spades (vision), and diamonds (physicality).(01:45:53) "Play your cards right" – Aligning with one's authentic energetic pattern for a fulfilling life.(01:52:16) Life as a chosen game – Alexander's realization that we chose this game for specific growth.(01:54:16) From priest to card reader – His journey from aspiring Catholic priest to spiritual card reader.Play Your Cards Right: https://www.thesourcecards.com/https://www.theweeklytransit.com/

The ‘Smartphone-free Childhood' movement has alerted many of us to the dangers inherent in our – and our kids' – use of devices. But while we can shield children from technology in their early years, withdrawing from the online world is not an option for most of us in adult life. So how do we ensure that we – and our children when they grow up – develop a healthy relationship with smartphones and don't become addicted to mindless scrolling and harmful consumption? On May 13, Professor Kaitlyn Regehr – one of the world's foremost experts on digital literacy – comes to Intelligence Squared to set out the science of smartphone addiction. She will provide a practical guide for taking advantage of the good things the internet has to offer while giving advice on how to avoid its darker side. Regehr will discuss how to think critically in a digital environment that is constantly seeking to harvest your attention and how to understand misogyny, pornography, politics, body image, advertising and violence online. ------ This is the first instalment of a two-part episode. If you'd like to become a Member and get access to all our full ad free conversations, plus all of our Members-only content, just visit intelligencesquared.com/membership to find out more. For £4.99 per month you'll also receive: - Full-length and ad-free Intelligence Squared episodes, wherever you get your podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series - 15% discount on livestreams and in-person tickets for all Intelligence Squared events  ...  Or Subscribe on Apple for £4.99: - Full-length and ad-free Intelligence Squared podcasts - Bonus Intelligence Squared podcasts, curated feeds and members exclusive series … Already a subscriber? Thank you for supporting our mission to foster honest debate and compelling conversations! Visit intelligencesquared.com to explore all your benefits including ad-free podcasts, exclusive bonus content and early access. … Subscribe to our newsletter here to hear about our latest events, discounts and much more. https://www.intelligencesquared.com/newsletter-signup/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You were the responsible one. The quiet one. The one who didn't need much. And now, as an adult, you feel stuck—like you never got the chance to just be a kid, and it's holding you back. Grieving a childhood that was chaotic, neglectful, abusive, devoid of emotional connection, or overly parentified can be challenging. You may feel like you're stuck in your childhood or your child self, and like you can't seem to let go or move into adulthood. In this episode, I explain what it means to grieve your childhood, the impact of a missed childhood, and how to become the adult you need. Join The Family Cyclebreakers Club: www.callinghome.co/join Have a question for Whitney? Call in and leave a voicemail for the show at 866-225-5466. Follow Whitney on Instagram: www.instagram.com/sitwithwhit Subscribe to Whitney's YouTube: https://www.youtube.com/@whitneygoodmanlmft Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Allison is a U.S. Marine Corps veteran who survived a devastating VBIED (vehicle-borne improvised explosive device) attack in Iraq—but his toughest battles came after the war. In this episode of Urban Valor, Michael opens up about the trauma that followed his deployment, including PTSD, addiction, and divorce.Born in Jamaica and raised in America, Michael's life was marked by adversity from the start. After joining the Marines at just 17, he was deployed to some of the most dangerous combat zones in the Middle East. When his convoy was hit by a deadly car bomb, he was awarded the Purple Heart. But it was life after service that nearly broke him.From losing close friends in combat to battling mental illness, alcoholism, and the collapse of his marriage, Michael faced rock bottom. In this episode, he shares the raw truth of what it's like to come home broken—and how he rebuilt his life, remarried his wife, reconnected with his children, and found healing through therapy and purpose.

"You can't lead with clarity if you don't know who you are. Identity is the foundation of influence."   — Dr. Rupal Patel   In this compelling episode of Turmeric & Tequila™, host Kristen Olson welcomes powerhouse guest Dr. Rupal Patel — former CIA analyst, entrepreneur, author of From CIA to CEO, and champion of high-performance leadership. Together, they dive deep into personal evolution, mental resilience, finding your authentic voice, and the courage to lead boldly in today's complex world. Rupal shares her journey from the hip-hop PR world to global intelligence work at the CIA — and eventually launching her own business. Along the way, she opens up about burnout, imposter syndrome, leadership identity, and how entrepreneurship reshaped her understanding of success. Whether you're a high achiever questioning what's next or a future visionary ready to step into leadership on your own terms, this conversation will hit home.  Time Stamps: 0:00 – Intro and sponsor shoutouts 1:30 – Meet Rupal Patel: From quiet observer to CIA analyst 4:50 – Childhood, early passions & the power of observation 7:40 – Hip-hop industry experience: lessons, grit & boundaries 14:15 – Mental health, burnout & breaking the “power through” mindset 21:20 – The CIA years: inside look at global intelligence work 28:00 – Life after the CIA & the challenge of entrepreneurship 35:30 – Reclaiming identity, confidence & personal success 41:00 – Writing From CIA to CEO and redefining leadership 45:00 – Who the book is for & what it teaches 49:40 – Final reflections on alignment, boldness & living your own truth 53:00 – Where to find Rupal & her upcoming speaking tour   Rupal Patel: Rupal Patel's high-octane career has taken her from military briefing rooms in jungles and war zones to corporate boardrooms and international stages. During her thrilling career as an analyst and field agent at the CIA, she served in active war zones, advised Commanding Generals, and earned War Zone Service Medals and Meritorious Citations for “exceptional performance of duty” and “superior support to the President of the United States.” After leaving the CIA, she earned her MBA from London Business School and started her first award-winning business over ten years ago. Called a ‘Power Woman' by Harper's Bazaar Magazine, Rupal is a sought-after international speaker who has spoken in front of thousands and worked with top-tier organizations like Accenture, AB InBev, SAP, and Virgin. As a sitting CEO, author, consultant, coach, and mentor, Rupal helps visionary leaders, teams, and organizations make the seemingly impossible possible. Called a “super-strategist” by her clients, Rupal draws on her Ivy-League education, MBA degree, and CIA training, and marries industry-leading theory with tactical experience in ways that transform every client she works with. From hour-long keynotes to multi-day masterclasses, her captivating speaking engagements and truly unique insights arm her audiences with the tools they need to remake the rules of success and become unstoppable. AND BIG ANNOUNCEMENTS: Rupal is working on her SECOND book and will soon be opening her online leadership academy- stay tuned!! www.entreprenora.co https://www.linkedin.com/in/rupal-patel-2145a960 https://www.instagram.com/rupalypatel   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH     #CIAtoCEO, #RupalPatel, #TurmericAndTequila, #KristenOlson, #LeadershipPodcast, #WomenInLeadership, #MindsetMastery, #AuthenticLeadership, #HighAchievers, #EntrepreneurMindset, #Resilience, #BurnoutRecovery, #CommunicationSkills, #EmpoweredWomen, #GrowthMindset, #ConfidenceCoaching, #FemaleFounders, #MissionDriven, #LeadershipDevelopment, #PodcastForLeaders      

Harriet Frost is a force of energy, endurance, and entrepreneurial grit.  From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the trail. In this episode, Harriet shares her journey from growing up in Cornwall to discovering a love of endurance sport later in life — despite hating running at first. With no formal coaching, she's built her own training strategy based on experience, discipline, and gut instinct — and it's taken her to the finish lines of some of the UK's most brutal ultra events. We also dive into the founding of Sea+Flo, a period care company created by women, for women, aiming to empower people to better understand and manage their menstrual health during sport. Harriet speaks candidly about the mental strength required to train alone, run in the dark, and manage periods while racing, as well as her mission to bring more female voices to the forefront of adventure and endurance media. This is a conversation about grit, vulnerability, and showing up — again and again — even when the path ahead is long, muddy, and uncertain.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Harriet? Completing her 2nd Arc of Attrition 100 mile ultra Race Director to 2 current races and soon to be a 3rd Running her own business called, Grit Culture - focused on business management  Launching a menstrual cup company called Sea+Flo in 2024 with her best friend Dog mum to November Being surrounded by an amazing network of friends and family How things connect together Speaking with Harriet mum, Theresa Frost on the Tough Girl Podcast  Having parents to everyone  Childhood and growing up in Cornwall Learning resilience and grit from a young age Being supported by her parents Loving school and heading off to University in Southhampton to study fashion and journalism Not really knowing what she wanted to do Travelling and working on super yachts  Heading off to London for 3 years  Spending time in Australia for 2 years, and New Zealand for 2 years, before moving back to Cornwall Hating running…. And finding running really hard  Living in London and doing her first triathlon in 2012/2013 Doing her first marathon during her first 100k Race to the Stones 2017  Doing her next ultra in 2023 - Isle of Wight in April  Arc of Attrition on the South West Coast Path. 100 miles.   Entering the race The Plague 64 miles race (toughest races she's ever done)   Planning her own training and talking things through with her mum Going on how her body feels and past experience  Working backwards from the race start date Focusing on back to back runs The mental toughness of training and training solo Out and back runs and the mental challenge Knowing there is still more in her Fitting running into her life Training in winter and in the dark  The stress of running in the dark as a female and the wasted energy Why it's discipline over motivation Recovery…. And what it looks like Having big toe strain Why the Arc was different in 2025 after being taken over by UTMB  Feet and blisters Nutrition, food, fuelling  The struggle of eating food Practicing eating on 20 milers  Training and periods  Sea + Flo reusable menstrual cup company Which menstrual cup? How using a menstrual cup came about Putting herself out there a bit more Women doing amazing things and not getting enough airtime Nikki Love breaking the women's record for running across Australia   “It's not about beating the men it's about winning for the women” - Hannah Paradise  Jasmine Harrison - swimming the length of Great Britain and not being able to to get a book deal -   The lack of stories of women in the news  The women who inspire Harriet  Lucy Gossage - “It's a privilege to choose to suffer”  How to connect with Harriet online Final words of advice for women who want to pursue endurance sports Being inspired by Sarah Wilson Building your resilience  in sport or physical challenges and how it can help you in your everyday lives    Social Media Website grit-culture.com seaandflo.com Instagram @harriet__frost @grit.culture  @seaandflo

Whether you're hoping to improve your marriage, deepen your self-awareness, or finally feel safe in love, this episode meets you right where you are. Inner Child Healer Tami Schiltz joins forces with psychotherapist, sex educator, and relationship coach Christie Bemis to unpack the real reasons relationships feel stuck—and how inner child work can unlock lasting connection, communication, and emotional safety. You'll learn how childhood patterns sneak into adult relationships, how to identify your adaptive child responses, and why being triggered is actually an invitation to heal—not a red flag. We also break down Christie's SPARCS relationship assessment tool (Safety, Play/Pleasure, Attunement, Realized Dreams, Communication, and Sex/Intimacy), and the 5 losing strategies that sabotage connection: withdrawal, retaliation, controlling, needing to be right, and unbridled self-expression. JOIN OUR UPCOMING PROGRAM:

Mark Unger, CS, from Boise, Idaho, USAYou can read about Mark's healing in the Christian Science Sentinel.Come join us! Register for this year's Annual Meeting, being held June 2nd in person and online.

In this episode of the Bitcoin Matrix Podcast, I chat with Tad Smith, the former CEO of Sotheby's and Madison Square Garden, and the current CEO of Durable Money. We also dig deep into investing, valuation frameworks, AI, tariffs, and the future of American labor. Meet the man who's led billion-dollar companies and still chose to go down the Bitcoin rabbit hole.  ––– Offers & Discounts ––– ⭐ Get 10% OFF Blockhunters — the ultimate Bitcoin board game. Visit https://blockhuntersgame.com/ and use code btcmatrix at checkout! Get 10% off your ticket for the Bitcoin Conference 2025 in Vegas! Use the promo code MATRIX at https://tickets.b.tc/affiliate/matrix/event/bitcoin-2025 Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/Matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • Tad Smith on X: https://x.com/tadtweets ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:10 – Meet Tad Smith: Ex-CEO Turned Bitcoiner 02:30 – Childhood in Denver & Ivy League Choice 04:00 – JP Morgan, HBS & Rockefeller Days 07:00 – Music & Media Career: BMG to McKinsey 09:00 – Corporate Climb: Starwood, Elsevier, MSG 14:00 – Sotheby's CEO & Bitcoin Rabbit Hole 17:00 – Teaching Finance & Discovering Bitcoin 21:30 – Fiat Illusion: Markets vs. Money Supply 25:00 – Kubler-Ross Model of Bitcoin Adoption 28:00 – Tech Patterns: Yahoo, Google, Amazon 33:00 – Collectibles, Scarcity & Emotional Investing 36:00 – Tad's Personal Stock Bets 39:00 – Indexing & Monopoly Dynamics 43:00 – Bitcoin as the Benchmark 48:00 – Portfolio Moves: Strategy, Options, Art 52:00 – The Maxi Mindset 54:00 – Tariffs & AI's Economic Impact 59:00 – Robots & Reshoring Risks 1:03:00 – Purpose Beyond Work 1:06:00 – AI & Post-Work Societies 1:09:00 – America's Economic Reckoning 1:12:00 – Fixing Education & National Confidence 1:15:00 – Long-Term Optimism Despite Chaos 1:18:00 – The Battle for Bitcoin Narrative 1:21:00 – Bitcoin's Role in the Next Economy 1:24:00 – What TradFi Still Misses About Bitcoin 1:28:00 – Advice to Young Investors 1:31:00 – Thoughts on Bitcoin ETFs & Regulation 1:35:00 – Why Bitcoin Is Undervalued 1:38:00 – Bitcoin in a Multipolar World 1:41:00 – Preparing for Hyperbitcoinization 1:44:00 – Final Thoughts on Freedom & Legacy I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!

Gene Zannetti talks with Pete Reilly about balancing wrestling with other sports, how coaches are raising people, not just wrestlers, ensuring that they have a real childhood, and preparing them eventually for life when their wrestling careers is over.Timestamps:5:40 - Coaching different age groups8:26 - Balanced approach with other sports17:10 - Childhood should be an amazing time24:10 - Life after wrestling31:48 - Working through paradoxes38:17 - Raising people not just wrestlersRemember to use code "30DAYPODCAST" for $200 Off our 30 Day Mindset Transformation: https://wrestlingmindset.wufoo.com/forms/m1bttd1d0487c56/This podcast is also sponsored by:Eat Clean Bro, visit their website https://eatcleanbro.com/ and use our discount code MINDSET for 15% offChampion Athletes Sports Nutrition, https://champion-athletes.com use promo code MINDSET25 for discounts. Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Got Questions?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://calendly.com/conrad-rodriguez/30-minute-coaching-session⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trobakholistic.org/about-our-therapistsEmail: strobak@trobakholistic.orgIn this episode of the Masculine and Health Solutions podcast, CJ Rodriguez interviews Sabrina Trobak, author of 'Not Good Enough.' They discuss the impact of core beliefs, particularly the belief of not being good enough, which often stems from childhood experiences. Sabrina shares insights on how these beliefs shape our emotions and behaviors, leading to self-sabotage and resistance to change. The conversation emphasizes the importance of recognizing and addressing shame, guilt, and the need for self-reflection and responsibility in personal growth. Sabrina also outlines strategies for managing emotions and replacing negative core beliefs with positive affirmations. The episode concludes with an overview of Sabrina's book, designed as a practical guide for readers to understand and work through their anxiety and core beliefs.Chapters00:00 Introduction to Core Beliefs and Insecurities02:49 The Impact of Childhood on Core Beliefs05:43 Awareness and Acceptance of Emotions08:15 Rewiring the Brain and Overcoming Resistance11:26 Understanding Shame and Guilt14:03 The Process of Letting Go of Shame16:48 Writing as a Tool for Emotional Release19:42 Replacing Negative Core Beliefs22:16 Taking Responsibility and Self-Reflection25:13 Overview of the Book and Its StructureEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow

In this episode, we explore how empathy can become costly when not balanced with healthy discernment. Childhood trauma often creates "red flag erasers" that prioritize relationships over personal wellbeing. Learn how to maintain your compassionate nature while developing the wisdom to protect yourself from one-sided connections. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you constantly trying to please your mother but never feeling good enough? Do you take responsibility for her emotional well-being? If you've ever found yourself stuck in these patterns, this episode is essential listening — and men, don't skip this one! Host Tony Overbay discovered he might have a little "Good Daughter Syndrome" himself. In this illuminating conversation, psychotherapist Katherine Fabrizio https://daughtersrising.info/ shares her 35 years of experience working with daughters of difficult mothers, including her own journey breaking away from practicing therapy alongside her controlling mother. With refreshing candor and hard-earned wisdom, Katherine reveals: The four psychological traps that keep "good daughters" stuck: the never good enough trap, the guilt trap, the self-doubt trap, and the mixed message trap Why setting even small boundaries can provide crucial data about your relationship How to break free without it being a "zero-sum game" where someone must lose Why your mother's narcissistic defenses will protect her, even when you start setting boundaries The paralyzing internal conflict of feeling selfish when you differentiate from mom With multiple awards, including Gold Medalist for Parenting & Relationships from The Global Book Awards, Katherine's book "The Good Daughter Syndrome" offers hope to those caught in these destructive dynamics. Whether you identify as a "good daughter" or simply want to understand the complex mother-daughter relationship, this conversation provides actionable insights for reclaiming your sovereignty and building a life that truly belongs to you. "When you wake up and realize you've been ceding your sovereignty to somebody else... it's incredibly empowering." - Katherine Fabrizio 00:00 Introduction and Announcements 01:35 Emotional Immaturity Epidemic 03:32 The Good Daughter Syndrome 08:12 Interview with Catherine Fabrizio 11:03 Catherine's Personal Journey 17:37 Understanding Narcissistic Dynamics 26:40 Setting Boundaries with Narcissistic Mothers 27:35 The Never Good Enough Trap 28:40 The Guilt Trap 29:11 Navigating Divorce and Co-Parenting 33:54 The Self-Doubt Trap 38:59 The Mixed Message Trap 46:23 Empowerment and Differentiation 48:53 Conclusion and Resources Are you constantly trying to please your mother but never feeling good enough? Do you take responsibility for her emotional well-being? If you've ever found yourself stuck in these patterns, this episode is essential listening — and men, don't skip this one! Host Tony Overbay discovered he might have a little "Good Daughter Syndrome" himself. In this illuminating conversation, psychotherapist Katherine Fabrizio https://daughtersrising.info/ shares her 35 years of experience working with daughters of difficult mothers, including her own journey breaking away from practicing therapy alongside her controlling mother. With refreshing candor and hard-earned wisdom, Katherine reveals: The four psychological traps that keep "good daughters" stuck: the never good enough trap, the guilt trap, the self-doubt trap, and the mixed message trap Why setting even small boundaries can provide crucial data about your relationship How to break free without it being a "zero-sum game" where someone must lose Why your mother's narcissistic defenses will protect her, even when you start setting boundaries The paralyzing internal conflict of feeling selfish when you differentiate from mom With multiple awards, including Gold Medalist for Parenting & Relationships from The Global Book Awards, Katherine's book "The Good Daughter Syndrome" offers hope to those caught in these destructive dynamics. Whether you identify as a "good daughter" or simply want to understand the complex mother-daughter relationship, this conversation provides actionable insights for reclaiming your sovereignty and building a life that truly belongs to you. "When you wake up and realize you've been ceding your sovereignty to somebody else... it's incredibly empowering." - Katherine Fabrizio 00:00 Introduction and Announcements 01:35 Emotional Immaturity Epidemic 03:32 The Good Daughter Syndrome 08:12 Interview with Catherine Fabrizio 11:03 Catherine's Personal Journey 17:37 Understanding Narcissistic Dynamics 26:40 Setting Boundaries with Narcissistic Mothers 27:35 The Never Good Enough Trap 28:40 The Guilt Trap 29:11 Navigating Divorce and Co-Parenting 33:54 The Self-Doubt Trap 38:59 The Mixed Message Trap 46:23 Empowerment and Differentiation 48:53 Conclusion and Resources

Send us a textFamily bonds take center stage as the podcast welcomes a very special guest—Mark, the older brother of host Rick. This long-anticipated appearance brings hilarious childhood stories, heartfelt memories, and of course, plenty of beer tasting to celebrate Rick's birthday weekend.The brothers dive into two distinct brews with enthusiasm and expertise. First, they sample Boss Dogs Jobu, a hazy IPA from Cleveland Heights that earns impressive ratings for its balanced heat and complex flavor profile. Their passionate discussion about the differences between traditional IPAs and hazy varieties reflects their growing appreciation for craft beer subtleties. Later, they revisit Founders Dirty Bastard, a Scottish-style ale with rich chocolate notes, demonstrating how their palates and preferences have evolved since starting the podcast.What truly makes this episode shine, however, are the unfiltered family stories that emerge between sips. Mark reveals his protective relationship with Rick as children, including how he would check on his younger brother during the night. Childhood nicknames like "Putt-Putt" and "Skidmark" come to light, much to Rick's chagrin. The brothers play their signature game "Ricky's Bad Choices," leading to hilarious confessions about bar mishaps, unusual foods, and even Mark's youthful attempt to outrun the police.Throughout it all runs a genuine thread of brotherhood that's impossible to fake. Their easy banter, inside jokes, and comfortable ribbing create an atmosphere that makes listeners feel like they're sharing beers around a campfire with old friends. As Mark puts it himself, driving to the recording felt "like a little kid on Christmas morning"—a sentiment that perfectly captures the joyful reunion spirit that makes this episode special.Ready to join this family celebration? Pour yourself something cold and hit play for another reason to drink!Support the showwww.anotherreasontodrink.com

In today's episode Yale professor and The Happiness Lab host Dr. Laurie Santos breaks down the science of happiness, sharing what research actually shows boosts our wellbeing—and what doesn't. We explore the difference between feeling good in your life and feeling good about your life, and how strategies like social connection, movement, sleep, time affluence, and self-compassion can make a measurable impact. We also dive into helpful insights for parents, explaining how well-intentioned efforts to help can sometimes backfire, and what we can do instead to foster happiness in our children.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Ground News: Go to https://groundnews.com/HUMANS to get 40% off the unlimited access Vantage plan–the same plan that I use to stay informedWayfair: Head to Wayfair.com right nowActive Skin Repair: Visit https://www.ActiveSkinRepair.com to learn more about Active Skin Repair and to get 20% off your order, use code: HUMANS.Quince: Go to Quince.com/humans for free shipping on your order and three hundred and sixty-five-day returnsBeam: Beam Kids is now available online at shopbeam.com/HUMANS. Take advantage of their limited time pricing of up to 35% off PLUS 2 free gifts using code HUMANSBetterHelp: Visit BetterHelp.com/HUMANS to get 10% off your first month.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How would you feel about this and she also found out she hasn't been invited to game night...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the toughest moments in your life as a kid were the exact thing that prepared you for who you're meant to become? In Episode 169 of The Jason Khalipa Podcast, Jason and Gabe sit down with Dave Reichert, former sheriff and congressman, to uncover how his childhood shaped his unwavering resilience, leadership, and faith. This conversation is packed with powerful stories, hard-fought lessons, and insights every dad needs to help their kids face challenges head-on.Are you balancing your professional goals with your desire to lead and protect your family? Take our quick training quiz to find out where you stand and get a 7-day trial of the Train Hard app here: https://th.fit/. Build the strength to not only tackle life physically, but also mentally and emotionally.In this episode, Dave shares a deeply personal account of his childhood and how it gave him the strength to overcome fear and doubt. The guys dive into how fathers can use their own life experiences to raise resilient kids in today's society. Dave also opens up about his faith journey, his career in law enforcement, and how he bridged gaps between communities and the police.This impactful conversation will inspire you to rise above challenges you've faced and transform them into the foundation for a stronger future, for yourself and your family. Don't miss Jason, Gabe, and Dave's take on raising confident kids, staying mentally tough, and the importance of family-focused leadership.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Fitness Starts at 12 Years Old2:11 Why Fitness Fuels Mind & Spirit6:23 A Violent Lesson That Shaped His Life8:37 Bridging Communities & Police13:02 Faith Through Life-Threatening Moments15:36 Disarming a High, Armed Suspect19:29 Saving a Woman in Danger21:31 Stopping a Suicide Attempt25:24 Tech in Policing & Building Trust27:27 Faith, Understanding, and Troubled Youth31:40 A Grueling 9-Year Case33:35 Persevering to Solve the Unsolvable37:47 Lessons on Human Nature from Policing39:48 Justice & Power of a Supportive Partner43:52 Family Breakfast Lessons45:53 Marriage, Families, & Better Homes49:45 Life After Politics & Masculinity Today51:48 Fatherhood's Impact on Families56:18 Social Media Hurts Family Bonds58:04 Building Trust With Kids Through Talk1:01:33 Modern Dangers vs. Child Independence1:03:24 Social Media Kills Real Conversations1:06:41 Wisdom & Book Picks

Christopher Williams is the powerhouse drummer for the legendary metal band Accept. Join Rich and Jim as they explore Williams' incredible musical journey from small-town South Carolina to sharing stages with rock icons like Gene Simmons and Ace Frehley.  Hear hilarious tour stories, learn about his woodworking side hustle, and discover the dedication behind becoming a world-class drummer. From heavy metal to Nashville's rock scene, this episode is a must-listen for music lovers and aspiring musicians.   Timed Highlights: [0:10:39] - Christopher Williams moves to Nashville in 2008, getting his first opportunities through networking and connections [0:53:50] - Hilarious story about last-minute preparation for a Lee Greenwood gig, learning 22 songs in just 11 hours [1:07:14] - Funny interaction between Ace Frehley and Gene Simmons, with Ace signing a vault box and making a joke about not giving Gene more money [1:15:11] - Discussion of Accept's recording history, with Christopher joining midway through the Blind Rage tour [1:18:45] - Incredible story about performing at Wacken Festival with a 60-piece Czech National Symphony Orchestra, playing to 85,000 people and over a million livestream viewers [1:20:02] - Introduction of Ainsley's Essential Blends, Christopher's wife's product line, including a "Rock See" leather-scented cologne [1:27:47] - Christopher's top five drummer influences: Tommy Lee, Randy Castillo, Jerry Shirley, John Bonham, and Vinnie Paul [1:43:13] - Childhood horror movie memories, particularly being scared by Pet Sematary as a young kid   The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits!   Follow Rich: @richredmond www.richredmond.com   Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur.   Follow Jim:   @jimmccarthy www.jmvos.com   The Rich Redmond Show is produced by It's Your Show dot Co www.itsyourshow.co

In this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and rejecting the all-or-nothing mentality often seen in weight loss culture. Sheri also discusses her upcoming book, Blindsided.Key Topics Covered:Why she chose bariatric surgery and how it changed her lifeStarting a blog and writing Unzipped to help othersThe mindset behind MOBA and building mental resilienceHow to stay motivated through small wins and community supportLetting go of the all-or-nothing approach in weight lossTune in to hear Sheri's powerful story of resilience, transformation, and turning personal challenges into a movement of support and empowerment.Follow Sheri Arcuria:Instagram @sheri.moba and @unzipped_thebookFacebook: UnzippedTheBookMOBA: https://www.mobamentality.com/Podcast: Unzipped with SheriBook: UnzippedDevotion Protein Powder - Use TONYA or Teresa to save on your orderAmerican Dream Nut Butter - Use code TONYA10 or TransformingTeresaMarie to save on your order.Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast Follow Tonya on Instagram @takingmylifebackat42 Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie

Melissa Boteach, Chief Policy Officer, Zero to Three. Zero to Three, Nation's largest childhood advocacy non-profit. Thousands to Rally in DC in effort to increase support to key childhood program

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dana Sardano. In this engaging conversation, Dana Sardano shares her transformative journey from a career educator to a successful artist and author. She discusses the importance of embracing creativity, the impact of childhood experiences on self-perception, and the empowering lessons from her book, '10 Recommandments for Personal Empowerment.' The dialogue emphasizes the significance of mindset, personal growth, and the connection between inner peace and outer appearance, encouraging listeners to view life's challenges as opportunities for growth. In this conversation, Dana Sardano discusses the importance of listening to our physical guidance and how emotional trauma can manifest in physical health issues. She shares personal experiences related to childhood bullying and the impact it had on her self-image. Dana also talks about her journey as an artist and how her work reflects her personal growth and empowerment. The discussion transitions to her shift from a physical gallery to an online presence, emphasizing the importance of community and purpose in her work. Dana highlights her unique approach to personal growth, combining practical coaching with spiritual insights, and encourages listeners to embrace their light and purpose.Guest Bio:Dana Sardano walked away from a 25-year career as a dedicated educator to fully embrace a life of purpose, creativity, and intuition. Now, she helps others unplug from external chaos, take radical responsibility for their lives, and reclaim their personal power. Blending pragmatism with deep insight, Dana cuts through fear and distraction to offer a path toward clarity and sovereignty. Through her books, teachings, and personal guidance, she empowers individuals to break free from the fear cycle and step into their fullest potential. Her message? You're not powerless. You're just distracted.takeawaysDana's journey began with a rediscovery of her creativity through painting.Childhood experiences can significantly impact self-perception and creativity.Empowerment comes from recognizing and overcoming victimhood.Life's challenges are opportunities for personal growth.Mindset plays a crucial role in how we perceive our experiences.Creativity is essential for self-expression and fulfillment.Acknowledging past trauma is necessary for healing and growth.The importance of sharing personal stories to connect with others.Inner peace reflects on outer appearance and overall well-being.Embracing discomfort is part of the growth process. Listening to our physical guidance is crucial for well-being.Emotional trauma can manifest as physical health issues.Childhood experiences shape our self-image and beliefs.Art can be a powerful reflection of personal journeys.Transitioning from physical spaces to online platforms can enhance reach.Building relationships is key in art and personal growth.Empowerment comes from understanding and accepting oneself.Community support is essential for personal development.Finding purpose is vital for a fulfilling life.We all have the potential to shine our light in the world.Connect with Dana:Instagram: https://www.instagram.com/dana_sardano_official/ Website: https://phenom-publishing.com/Press Room: https://phenom-publishing.com/press-room_dana-sardanoUbuntu Fish Gallery: https://www.ubuntufishgallery.com/Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata

Check out Carlos' shop! https://otamerch.shop/ Each week we aim to bring together the biggest events in Vtubing and talk about what's been going on. Stop by, hang out, and let's catch up with us! Join this discord : https://discord.gg/wFMcTGHWGJ Follow here for updates: https://twitter.com/SuperChatsPod Shorts over here: https://www.tiktok.com/@superchatspod 00:00:00 Intro 00:03:32 EnReco Chapter 2 00:38:14 ASMR Relay 00:57:09 Miwa's Donothon 00:59:05 Kai Saikota Outfit 00:59:42 Breaking Dimensions Merch 01:01:54 Ashton Marten Plush 01:02:29 Virtual Vacation concert 01:04:42 Bad News Corner 01:07:49 Aki Rosenthall 1m subscribers 01:08:40 Ina is Chuuni 01:12:49 HoloTempus Fancy Lads 01:15:54 Sakuna maid outfit 01:17:43 Group Anniversaries 01:19:48 Pina Pengin's Surprise 01:22:15 Dokibird Marvel Rivals 01:23:49 Childhood rambling 01:29:08 Ookami Mio Dandelion 01:29:58 Dizzy Dokuro Dizzy Dizzy Coffee Song 01:31:19 Nerissa and Liz Revolution 01:32:58 Flow Glow Heaven's Drive 01:34:39 Holo Tempus One Night 01:36:29 Alicja End of a Life 01:38:21 Clara Mary on a Cross 01:41:10 Eva's Magnetic 01:45:04 Mercy Showed Off Her Plushies 01:50:39 Sleepy played Shotgun Mario 01:53:19 Community and Shilling 02:00:40 Birfdays

In this exclusive podcast, we sit down with Dr. Shekhar Koirala, senior leader of the Nepali Congress, to discuss the deep-rooted dynamics of Nepal's political history. From his political childhood growing up in the influential Koirala family to his reflections on the legacy of BP Koirala and Girija Prasad Koirala, this conversation offers rare insights into the core of Nepali politics. Dr. Koirala opens up about BP Koirala's legacy, leadership ethics, and the controversial story behind the BP Koirala Institute of Health Sciences. He shares inside stories about Girija Prasad Koirala's secret negotiations with the Maoists, and how those talks shaped Nepal's transition into a republic. We also dive deep into Nepal's current challenges, including federalism and secularism in Nepal, the rise of monarchy vs republic sentiments, and the influence of foreign pressure—particularly from India—on our political decisions. Dr. Koirala speaks candidly about the economic crisis, the state of Nepal's economy in 2025, the role of social media in Nepali politics, and the need for internal democracy within political parties. This is a must-watch for anyone interested in Nepali Congress politics, political ethics in Nepal, and the impact of political dynasties like the Koiralas.

Steve is joined by Lee G of 1st Floor Audio and later by Joann of Spiritual Revolutions, as they discuss paranormal encounters from childhood. Lee G can be found at https://www.youtube.com/@1stFloorAudio online. Joann can be contacted via https://spiritualrevolutions.org/ for more information.Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Childhood Lego Car by Junseng by 826 Valencia

#326: Have you ever felt that sharp sting of resentment when watching someone set a boundary with ease or embrace their imperfections without shame? That irritation you feel might be pointing to something deeper – the very freedoms you deny yourself every day.Join me this week to learn how our childhood pain shapes patterns that masquerade as virtues, making them nearly impossible to detect without compassionate awareness. You'll learn a gentle, revolutionary practice to begin dismantling these invisible rebellions, and how this simple tool will help you start reclaiming the freedoms you've denied yourself and step into a life built around who you truly are, not who you're afraid of becoming.Get full show notes, transcript, and more information here: https://beatrizalbina.com/326Mentioned in this episode:Free Upcoming WorkshopJoin me for Regulating Your Nervous System: The Missing Piece — a live Zoom workshop on May 21 at 8PM ET. We'll explore the nervous system roots of self-doubt + people-pleasing. Click here to save your spot: https://feminist-wellness.captivate.fm/workshop-podcastWorkshop Series

What if the root of our youth mental health crisis isn't just academic pressure or social media—but the quiet erasure of childhood itself? In this gripping and deeply practical episode, ADHD executive function expert Mike McLeod to The 1000 Hours Outside Podcast for his most urgent conversation yet. Together, we dive into the realities of raising kids in a screen-saturated, performance-obsessed culture—and what it's costing them. From summer packets to chatbots replacing real relationships, we explore how childhood has been engineered for burnout, and why reclaiming play, boredom, and independence is the antidote our kids desperately need. Mike makes a compelling case that parenting doesn't need to be more complicated—it needs to be simpler, more connected, and more rooted in what actually works. He lays out three critical skills to focus on this summer: people skills, executive function, and the ability to persevere through boredom. If you've ever felt the ache that something about modern childhood is off, this conversation will give you language, vision, and tools to chart a better path forward. It's not about doing more—it's about doing less of the wrong things and giving our kids their childhood (and future) back. ** Learn more about Mike and all he has to offer (including his phenomenal podcast) here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

The countdown is on for summer, and there are things that we miss about summer when we were kids. No school, no homework, outside fun, running in the sprinklers, eating ice cream, etc…What did you love most about summer when you were kid?Steve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

The JB and Sandy Show, May 15, 2025Selma Hayek's appearance on the cover of the Sports Illustrated Swimsuit 2025 issue.Representation of older women in media and its significance.The impact of age diversity in modeling and media.Personal anecdotes about jury duty experiences.The jury selection process and its challenges.Reflections on aging and changing perceptions of age in television history.Nostalgia for iconic TV shows and their portrayal of age.Discussion of the legal system and the importance of civic duty.Humor and light-hearted commentary on the realities of court trials.The value of participating in the judicial process and its community impact.

Performance starts with the foundations, and high performers never lose sight of what got them there. Derek Roberts, President of Roberts Business Group is back with Mental Selling host Hayley Parr to discuss what really drives sales teams to hit their potential. Derek shares stories from his decades in sales leadership, explains why selling is a noble profession, and uncovers the habits and disciplines that separate the best from the rest. Along the way, Derek discusses the qualities of successful sellers, details strategies for effective coaching, and offers an inside look at the Congruence Model from Integrity Solutions. He also reflects on his work with nonprofits, providing inspiration for anyone selling with purpose, regardless of industry. In this episode, you'll learn: 1. Goal Clarity in Action: Why personal ownership of goals outpaces external targets. 2. Coaching Beyond the Basics: How leaders develop professionalism and productivity. 3. Navigating Change: Techniques for thriving when markets shift or growth slows. 4. Mission-Driven Selling: Real-world lessons for connecting purpose to productivity in any organization. Resources: Derek Roberts' LinkedIn: https://www.linkedin.com/in/derekroberts1/ Learn more about Roberts Business Group: https://www.robertsbg.com/ Learn more about Integrity Solutions: www.integritysolutions.com/ Jump into the conversation: (00:00) Meet Derek Roberts (02:10) Derek's journey: Childhood sales to coaching (06:59) High-performing sales teams: Goal clarity and drive (09:32) Pre-call planning: Big goals vs. conversation goals (13:52) Moving beyond transactional sales (20:38) The Congruence Model: Aligning motivation with performance (24:33) Overcoming misalignment in sales teams (27:53) Sales in nonprofits: Mission, margin, and impact (33:06) AI, physical intelligence, and preparing to sell

JD and Thunder try and remember their many childhood highlights. As you'd image, the list is extensive.

Our world is more magical than we know - more than we can know.  Increasing numbers of us are realising that the 'citadel theory of mind' where we see ourselves as isolated units within the boundaries of our own skulls is not how the world works.  But if it isn't, then how do we make sense of the worlds beyond consensus reality? How do we engage with the web of life and all that's around it in ways that are respect, reciprocal and generative? Robert (Bob) Falconer is a long time IFS practitioner and trainer.  He is the author or co-author of many books, including Many Minds, One Self which he co-wrote with Dick Schwartz, who is credited with founding Internal Family Systems Therapy. For me, this is the form of therapy that leans closest into spiritual work, particularly into shamanic work, and Bob's book, The Others Within Us: Internal Family Systems, Porous Mind and Spirit Possession is a ground-breaking work that blows open the fallacies of the citadel mind model and opens us to a wide spectrum of other realities in other cultures, all of which acknowledge the existence of non-human, non-embodied energies that have at least a degree of agency and that can interact with human beings in ways that are either to our benefit or our detriment. Very few are neutral. So as we hurtle towards the edge of a cliff, pushed by our culture's endemic inability to engage with our own traumas, talking to Bob seemed pretty much essential.  We talk quite a lot about IFS, which is Internal Family Systems therapy and at the start, we open up more of what that's about, though I do encourage you to read the book Bob co-wrote with Dick Schwartz.  We also - and this is a trigger warning - explore some of Bob's own life history of harrowing sexual and physical abuse so if this is likely to trigger parts of you, then please only listen when you're feeling grounded and well resourced.  Beyond that, we range far, wide and deep across the boundaries where science meets spirituality and philosophy meets psychotherapy, all of which is squarely in the area that I think needs most work, for all of us.  Bob's website: https://robertfalconer.us/Bob on YouTube https://robertfalconer.us/youtube-channel/Bob's Books: Out now: The Others Within Us: Internal Family Systems, Porous Mind, and Spirit PossessionOUT ON 22nd MAY 2025 - Opening the Inner World: Spiritual Healing, Internal Family Systems and Emanuel Swedenborg Co-written with Dick Schwartz: Many Minds, One Self by Richard Schwartz and Robert Falconer Other books Thomas Zinser Soul-Centered Healing Lloyd DeMause The History of Childhood  David Gordon White - Daemons are ForeverDreaming Awake Contemporary Shamanic Training: https://dreamingawake.co.uk Accidental Gods Membership https://accidentalgods.life/join-us/Accidental Gods Gatherings https://accidentalgods.life/gatherings-2025/

In this episode, I delve into the fundamental impact that childhood experiences have on relationships, particularly during significant life events such as wedding planning.Childhood is not a distant memory but a living influence that permeates our adult relationships, including the highs and lows of wedding planning, table conversations, and disputes.To facilitate deeper connection and understanding, I propose asking meaningful questions about each partner's childhood to explore their love languages, feelings of safety, and significant comfort moments. These inquiries not only help in creating an emotional map of each other's inner worlds but also encourage vulnerability and transparency in the relationship.What you'll learn from this episode:The impact of childhood on relationshipsUnderstanding emotional responsesHealing through partnershipFeatured on the show:Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/Check out **The Bridal Prep Academy:** https://karamaureen.comLet's connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoachingGet your copy of the book, **Whispers to a Bride:**https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1

Wednesday 5/14/25

This is not the kind of story that wraps up neatly with a bow. Rebecca Fraser's story is raw, messy, and unfinished because healing after deep betrayal, family fracture, and years of abusive relationships with narcissists is never clean or simple. It's the kind of survival story that digs into the parts most people don't want to talk about, the shame, the loneliness, the repeated heartbreak, and the unbearable weight of carrying trauma in your body for years.In this episode, Rebecca shares her lived experience of growing up in a home torn apart by infidelity and addiction, being cast as the “problem child,” shuffled into foster care as a teenager, and entering a series of romantic relationships that only deepened her wounds. Alongside this emotional pain, she has been fighting a long battle with Lyme disease, a battle she believes was intensified by the unrelenting stress and trauma she endured.We explore the nervous system scars left by betrayal trauma, the painful roles children are assigned within dysfunctional families, and the long-term impact of being repeatedly gaslit, invalidated, and silenced not just by partners, but by family and community. Rebecca speaks openly about the heartbreak of losing friendships, the feeling of being “too much” for others, and the internal struggle of not trusting herself to choose safe people anymore. Don't ever be alone in your journey and make sure you come and join my private Facebook community, No Visible Bruises where you can connect with other survivors of narcissistic abuse, domestic abuse and coercive control:https://www.facebook.com/groups/novisiblebruises.Disclaimer:The views and opinions shared in this podcast are those of the individuals involved and are intended for informational and educational purposes only. They do not substitute professional or medical advice. If you've been affected by anything discussed in today's episode, please consider reaching out to a qualified healthcare provider or mental health professional for support. You're not alone, and help is always available.

Did you grow up being told things like "finish your plate" or "you can't have dessert until you eat your veggies"? It's quite possible that these old food rules are still controlling what you eat - even if you don't realize it.   In this episode, we're diving into how those childhood food rules have stayed with you over the years, and how they've morphed through the input from diet culture.    Even if you're technically not dieting anymore, you might still feel stuck in “no man's land” between food guilt and food freedom, and these sneaky old rules are often the reason why. I'll walk you through how to recognize these rules, why they're so hard to break, and how to start letting them go so you can finally trust yourself around food.    Episode Highlights   -They psychology of early food rules -How these rules morph in adulthood -Why this isn't fixed by ‘just listening to your body' -How to identify + let go of your childhood food rules   Today's Wellness Woo is genetic tests for diet and exercise.   Resources Mentioned   - Join the June 2025 Cohort of Stepping Off The Dieting Rollercoaster   Read the full episode show notes here.   Resources for Your Intuitive Eating Journey   Intuitive eating education on the blog Work with Katy   Connect with Katy Harvey   Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD      Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!

In Part 2 of our conversation with James Washington, a two-time Super Bowl champion safety and currently President of the Rose Bowl Institute, he details what greatly impacted his football prospects, and the perseverance he displayed to make the most of his career and his work thereafter. Want to sponsor the Winning is Not Everything podcast? Reach out at https://seankjensen.com/contact-sean/ (00:00) Introduction to Winning is Not Everything (00:38) Why Winning is Not Everything (01:41) Meet James Washington (02:51) James Washington's College and NFL Journey (05:10) Overcoming Adversity and Finding New Purpose (10:17) Life After the NFL: Community and Leadership (16:50) Final Thoughts and Advice for Youth Sports (19:21) Closing Remarks and Call to Action

Unlock the Secrets of Playful Parenting: Creativity, Independence, and Imagination Are you tired of overscheduled kids and endless screen time? This episode of Reading with Your Kids is a game-changer for parents looking to spark their children's creativity and independence! We dive deep with two incredible guests who are revolutionizing how we think about play and childhood development. Myriam Sandler, author of "Playful by Design," shares her groundbreaking approach to creating spaces that encourage independent play. She reveals how simple home organization can transform how kids explore, create, and learn. Myriam's journey began with her own daughter's texture sensitivities, leading her to develop innovative sensory play techniques that not only solved feeding challenges but also opened up a world of creative exploration. Her "Mother Could" platform has become a lifeline for parents seeking practical, engaging ways to support their children's development. But the inspiration doesn't stop there! Gaia Cornwall joins the conversation with her enchanting new picture book "Fairy Walk," which captures the magic of childhood exploration. Drawing from her own family's COVID-era woodland adventures, Gaia demonstrates how simple walks can become extraordinary journeys of imagination. Key takeaways that will transform your parenting:     Create intentional play spaces     Reduce overwhelming toy choices     Encourage independent creativity     Embrace mess as a learning opportunity     Find balance with screen time Both Myriam and Gaia challenge the current trend of over-structured childhood, offering parents a refreshing perspective on play, creativity, and child development. Their approaches prove that giving kids space to explore, create, and imagine is crucial for building confidence and nurturing their natural curiosity. Whether you're a new parent or have kids of any age, this episode is packed with practical tips, heartwarming stories, and inspiration to reimagine playtime in your home. Ready to unleash your child's creativity? This episode is your ultimate guide! Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

In this conversation, Phil Brown and Ken Weisner explore the significance of play in learning and personal development. Ken shares his journey into the world of play, highlighting key moments that shaped his understanding of its importance. They discuss the barriers adults face in engaging with play, the marketing challenges within the industry, and the profound impact play can have on team dynamics and personal growth. Ken emphasizes the essential qualities of a facilitator in creating a playful environment, underscoring the need for energy and passion in facilitating play. In this conversation, Ken Weisner shares insights on the importance of play in education and personal development. He emphasizes the need for a playful mindset, engaging activities, and the power of empathy in connecting with participants. Ken discusses his favorite activities that foster connection and learning, and he reflects on his journey towards writing a book about the significance of play.   Play is essential for learning and personal growth. Experiences in Montessori education can reshape perspectives on learning. Adults often fear looking silly, which hinders their ability to play. Creating a safe environment is crucial for adult play. Marketing play effectively can change perceptions of its value. Fun experiences can lead to significant personal insights. Team bonding through play can enhance relationships and performance. Facilitators must exude energy and passion to engage participants. Reflection can occur without verbal reporting; internalization is key. Play can break down barriers and foster connections among diverse groups. You have to have a child's mind. Learn more about Ken - https://www.beachplaycompany.com/ Ask me a question - podcast@high5adventure.org Support the podcast - verticalplaypen.org Music and sound effects - epidemicsound.com

In this podcast, I talked with Dr Gordon Flett about the psychology of mattering, a topic in which he has been a leader in the field. Mattering is a core component of one's self concept which refers to a genral sense of being significant, and valued in our relationships. A felt sense of mattering is a strongly protective factor against a variety stressors. Conversely, the absence of mattering has been associated with depression and suicidal ideation. A sense of mattering becomes especially relevant  during the adolescent years as fitting in with peers becomes so important The importance of mattering is an idea that immediately resonates with many people and is the  theme in movies such as It's a Wonderful Life and Mr Holland's Opus. Unfortunately, in keeping with the crisis in youth mental health, survey data suggest that about 30% of adolescents do not feel or are not certain that they matter to anyone. So this is obviously an important topic for us to consider Dr Flett has written two books on the psychology of Mattering: Mattering As A CORE Need in Children and Adolescents  and The Psychology of Mattering: Understanding the Human Need to be Significant In an earlier podcast  on 9/13/22, I also talked to Dr Flett about his book he coauthored with Paul Hewitt Perfectionism in Childhood and Adolescence: A Developmental Approach The Mattering Movement website is an excellent source of information https://www.thematteringmovement.com/ see also https://www.nytimes.com/2023/09/27/well/mind/mental-health-mattering-self-esteem.html  

In this Mindset Monday episode of Skin Anarchy, Dr. Ekta sits down with Dr. Julia Colangelo to unpack the transformative power of flow state—a mental zone where creativity, clarity, and ease converge. A therapist, educator, and researcher in the psychology of flow, Dr. Julia explains how this state of consciousness helps us tap into regenerative energy and unlock our deepest creative potential.Flow isn't just about peak productivity—it's a practice of sustainable, aligned doing. While mindfulness asks us to notice the present moment, flow challenges us to channel that awareness into meaningful action. Dr. Julia shares how flow helped her recover from burnout and how it can serve as a tool for healing and self-empowerment.Listeners will learn why we lose our natural ability to enter flow as we age, how societal expectations and trauma can block our access to this state, and how to create rituals that welcome flow into daily life. Dr. Julia introduces the concept of regenerative flow—a cycle of activation and recovery that prevents burnout and supports long-term creativity and well-being.From neuroscience to nature, this conversation touches on how intentional energy use, communication, and lifestyle design can help anyone—especially women and caregivers—reclaim space for their creativity.Tune in to learn why flow isn't just a productivity hack—it's a feminist act of self-preservation and a neuroscience-backed gateway to joy, resilience, and innovation.CHAPTERS:(0:02) Introduction to Flow State and Dr. Julia Colangelo(1:13) Dr. Julia Colangelo's Journey into Flow Research(1:50) What is Flow State and How It Relates to Childhood(4:26) The Difference Between Mindfulness and Flow State(6:10) How Flow State Enhances Creativity and Performance(7:28) Cultivating Flow State and Setting Up for Success(10:06) Self-Compassion and Energy Management for Flow(17:22) Integrating Flow State into Daily Life(24:04) The Science of Sustainable and Regenerative Flow StatesTo learn more about Dr. Julia Colangelo, visit her website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Facundo Langbehn is a Chilean-American boulderer and sport climber. We talked about sending his dream project The Nest V15, moving to Seattle, the WHY behind hard climbing, becoming the best version of yourself, his ideal training week, recovery tips, cardio, his optimistic view of climbing media, his goal to be intentional in all things, projecting tactics, hard projects in WA and Chile, and much more.Rúngne:rungne.info/nuggetUse code “NUGGET” for 10% off storewide.The GRINDS Program:thenuggetclimbing.comEnter your email to get a free PDF and log sheetMad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Arc'teryx:Women's climbing clothingMen's climbing clothingCheck out the NEW Kragg Collection.Become a Patron:patreon.com/thenuggetclimbingWe are supported by these amazing BIG GIVERS:Michael Roy and Mark and Julie CalhounShow Notes:  thenuggetclimbing.com/episodes/facundo-langbehnNuggets:(00:00:00) – Intro(00:00:57) – Breakfast & coffee(00:03:58) – Expression & language(00:06:39) – Climbing background(00:11:28) – Work(00:16:34) – Moving to Seattle(00:19:02) – Growing up in Chile(00:24:38) – Why(00:45:16) – The mental battle(00:51:12) – Exposure to hard boulders(00:55:00) – Hard projects in WA & Chile(00:57:48) – Scarcity & value(01:02:10) – Childhood(01:08:00) – Fast-paced society(01:10:28) – The character behind climbers(01:12:13) – Better storytelling(01:20:21) – Intentional(01:24:53) – My approach to improving(01:29:24) – Facundo's approach to improving(01:35:35) – Projecting tactics(01:37:56) – Long careers(01:40:38) – Always peaking(01:44:05) – Facu's ideal training week(01:51:15) – Recovery & cardio(01:59:02) – Best version all around(02:00:50) – Intentional continued(02:05:35) – Wrap up & EXTRA teaser

Title: Show Me Your Circle: The Truth About Who You Are BecomingStep into Episode 164 of On the Delo as David DeLorenzo explores the powerful truth behind the phrase: “Show me your circle, and I'll show you who you are.” In this deeply personal solo episode, Delo reflects on the evolution of friendships, family, and connection through each season of life—and why identifying your “top 5” people might just reveal who you're becoming.Drawing from his own upbringing, relationships, and even humorous memories of childhood and high school awkwardness, Delo guides listeners through an honest exercise in evaluating the energy we keep around us. From childhood best friends and step-parent bonds to former classmates and fleeting connections—he unpacks how every relationship shapes our growth, purpose, and mindset.Chapter Guide (Timestamps): (0:00 - 3:00) Introduction: Episode 164 and Why Your Circle Matters (3:01 - 7:00) Aging, Parents, and the Shrinking Support System (7:01 - 11:00) Childhood, Divorce, and Unexpected Gifts (11:01 - 15:30) Stepdad, Atlanta Roots, and the McGuire Brotherhood (15:31 - 19:30) Family Isn't Always Blood—Finding Your True Tribe (19:31 - 23:00) Navigating Social Circles in High School and Beyond (23:01 - 26:30) Reunions, Reflections, and Resonance in Relationships (26:31 - 30:00) The Top 5 Audit: How to Protect Your Energy (30:01 - 31:23) Built Different, Masterminds, and What's NextThis episode is packed with raw reflections, funny moments, and a challenge to look inward—who's really showing up for you when it counts? Whether you're reassessing your current relationships or just need a reminder to protect your peace, Delo's storytelling will inspire you to level up your circle and your life.

JB, Sandy, and Tricia dive into a Vogue article claiming Generation X (1965-1980) might be the coolest generation. Sandy shares a heartfelt story about a listener named Erin, highlighting the show's impact. The hosts reminisce about Gen X's cultural influence, from iconic figures like Madonna to the carefree, pre-digital childhoods they enjoyed. They contrast their upbringing with today's digital age and discuss the shift in parenting styles, lamenting the rise of helicopter parenting. The episode wraps up with a nostalgic reflection on Gen X's unique perspective and contributions.Vogue Article Discussion (00:00:01)  The speakers discuss a Vogue article claiming Generation X might be the coolest generation.Listener Connection Story(00:00:17)  JB shares a touching story about a listener who found comfort in their radio show during a tough childhood.Childhood Experiences (00:02:37)  The speakers reflect on how their childhood experiences differ from today's kids, emphasizing the lack of constant supervision.Cultural Impact of Generation X (00:03:43)  Discussion on how Generation X shaped 1990s culture, including music, fashion, and iconic figures.Analog vs. Digital Upbringing (00:05:31)  Speakers compare growing up analog to the fully digital experiences of today's children.Helicopter Parenting (00:07:56)  Discussion on the rise of helicopter parenting and its roots in societal fears and media influence.Generational Differences in Parenting (00:09:17)  The speakers discuss how parenting styles have changed, reflecting on their own childhood freedoms.Work Ethic and Career Choices (00:11:09)  The speakers talk about Generation X's shift away from traditional career paths and corporate loyalty.Selling Out in Today's Culture (00:12:19)  Conversation about how perceptions of "selling out" have changed, especially concerning music and business.

Pelvic health is often ignored until something goes wrong—but it's essential at every stage of a woman's life. In this episode, Dr. Sara Reardon, also known as the Vagina Whisperer, breaks down what every woman needs to know about her pelvic floor. From painful sex and postpartum recovery to perimenopause, proper toilet habits, and how we talk to our kids about their bodies.Purchase her book HEREI WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Meta: Check out Instagram Teen AccountsSaks.com: SHOP SAKS.COMGround News: Go to https://groundnews.com/HUMANS to get 40% off the unlimited access Vantage plan–the same plan that I use to stay informedWayfair: Head to Wayfair.com right nowKiwico: Get $15 off on your Summer Adventure Series at kiwico.com/RGHGabb: For the best deals, sign up to Gabb today– no contract required– at GABB.com/HUMANSPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.