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What if an entire generation is emotionally stuck in childhood—and doesn't even know it? In this compelling guest appearance on The Steph and Craig Show, Tony dives deep into what he calls "the emotional immaturity epidemic" that's quietly sabotaging relationships everywhere. Discover the hidden patterns that keep adults reacting like children: black-and-white thinking that destroys nuance, magical thinking that avoids reality, and the exhausting habit of managing everyone else's emotions instead of allowing people to have their own experiences. Through real-life examples and practical insights, you'll learn to recognize these childhood survival strategies that have become adult relationship roadblocks. Whether you're the people-pleaser who can't say no, the perfectionist who fears vulnerability, or the controller trying to manage everyone's feelings, this conversation offers eye-opening insights into how these patterns formed—and more importantly, how to outgrow them. What you'll discover: • Why emotional reasoning ("I feel it, so it must be true") sabotages relationships • How childhood adaptations become adult limitations • Practical tools for recognizing your own emotional immaturity patterns • Actionable strategies for developing genuine emotional maturity Ready to stop reacting from your inner child and start responding from your wise adult self? This episode will show you exactly where to begin. Find The Steph and Craig Show at stephandcraig.co 00:00 Introduction and Episode Overview 00:34 Guest Introduction: Steph and Craig 02:22 Emotional Immaturity Epidemic 04:18 Therapy Insights and Personal Anecdotes 05:24 Interview Begins: Revisiting Past Conversations 06:52 Emotional Weight in Relationships 09:55 Understanding Emotional Immaturity 13:02 Inner Child and Emotional Development 27:35 Black and White Thinking in Relationships 30:55 Reflecting on Past Behaviors 31:53 The Power of Language in Relationships 33:07 Understanding Black or White Thinking 34:45 Magical Thinking and Emotional Maturity 43:12 Emotional Reasoning in Adults 58:46 Navigating Faith and Personal Validation 01:00:13 The Impact of External Validation on Self-Identity 01:00:42 The Role of Accountability and Magical Thinking 01:01:16 Spiritual Perspectives on Differentiation 01:02:37 Emotional Boundaries and Responsibility 01:04:35 Navigating Emotional Charges in Relationships 01:06:48 The Journey of Emotional Maturity 01:11:30 Mind Reading and Assumptions in Relationships 01:16:10 The Continuous Learning Process 01:23:31 The Importance of Emotional Maturity 01:26:05 Final Thoughts and Call to Action Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.
What if an entire generation is emotionally stuck in childhood—and doesn't even know it? In this compelling guest appearance on The Steph and Craig Show, Tony dives deep into what he calls "the emotional immaturity epidemic" that's quietly sabotaging relationships everywhere. Discover the hidden patterns that keep adults reacting like children: black-and-white thinking that destroys nuance, magical thinking that avoids reality, and the exhausting habit of managing everyone else's emotions instead of allowing people to have their own experiences. Through real-life examples and practical insights, you'll learn to recognize these childhood survival strategies that have become adult relationship roadblocks. Whether you're the people-pleaser who can't say no, the perfectionist who fears vulnerability, or the controller trying to manage everyone's feelings, this conversation offers eye-opening insights into how these patterns formed—and more importantly, how to outgrow them. What you'll discover: • Why emotional reasoning ("I feel it, so it must be true") sabotages relationships • How childhood adaptations become adult limitations • Practical tools for recognizing your own emotional immaturity patterns • Actionable strategies for developing genuine emotional maturity Ready to stop reacting from your inner child and start responding from your wise adult self? This episode will show you exactly where to begin. Find The Steph and Craig Show at stephandcraig.co 00:00 Introduction and Episode Overview 00:34 Guest Introduction: Steph and Craig 02:22 Emotional Immaturity Epidemic 04:18 Therapy Insights and Personal Anecdotes 05:24 Interview Begins: Revisiting Past Conversations 06:52 Emotional Weight in Relationships 09:55 Understanding Emotional Immaturity 13:02 Inner Child and Emotional Development 27:35 Black and White Thinking in Relationships 30:55 Reflecting on Past Behaviors 31:53 The Power of Language in Relationships 33:07 Understanding Black or White Thinking 34:45 Magical Thinking and Emotional Maturity 43:12 Emotional Reasoning in Adults 58:46 Navigating Faith and Personal Validation 01:00:13 The Impact of External Validation on Self-Identity 01:00:42 The Role of Accountability and Magical Thinking 01:01:16 Spiritual Perspectives on Differentiation 01:02:37 Emotional Boundaries and Responsibility 01:04:35 Navigating Emotional Charges in Relationships 01:06:48 The Journey of Emotional Maturity 01:11:30 Mind Reading and Assumptions in Relationships 01:16:10 The Continuous Learning Process 01:23:31 The Importance of Emotional Maturity 01:26:05 Final Thoughts and Call to Action Contact Tony at contact@tonyoverbay.com to learn more about his Emotional Architects men's group. And visit https://julie-dejesus.com/cruise to learn more about Tony and his friend Julie De Jesus's "I See You Living" cruise, a 5-night Western Caribbean Cruise from January 24-29, 2026 aboard the Royal Caribbean Cruise Line.
In this episode, Dan and Nick Otto discuss various aspects of parenting, including the dynamics of being a father, the challenges of youth sports, and the pressures that come with it. They share humorous anecdotes about their experiences, delve into food preferences, and explore the concept of 'white trash' dinners. The conversation also touches on the importance of learning from losses in sports and the impact of competition on children. The episode concludes with light-hearted discussions about McDonald's breakfast and nostalgic childhood memories of diving board antics. Takeaways: Parenting often feels like a pendulum swing between extremes. The concept of 'Volcano Dad' illustrates the buildup of frustration in parenting. Ketchup is seen as a childish condiment, while mustard is preferred by some. Youth sports can create intense pressure for both kids and parents. It's important for kids to learn from losses in sports. Parents often project their own desires onto their children's sports performance. McDonald's breakfast is viewed differently than lunch or dinner. Food preferences can reveal a lot about cultural and social backgrounds. The importance of humor in parenting and family dynamics. Childhood memories of diving board antics can be nostalgic and fun. Learn more about your ad choices. Visit megaphone.fm/adchoices
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(July 03, 2025)Neil Saavedra fills in while Bill is out for an extended 4th of July weekend. A classic childhood pastime is fading. The origin of the $80 popcorn bucket. Scientists define six traits that make a person ‘cool.' Inside the Los Angeles Zoo's messy $50MIL breakup.
"From the ages of 0 to 6, all of us are in a theta brainwave state where our brains are picking up cues of who we are in the world and how we stay safe." - Veronica Kelly Veronica Kelly is a transformative force in the realm of holistic healing, integrating yoga, self-love, the Compassion Key, and Emotional Freedom Techniques (EFT) to drive profound personal growth and empowerment. With almost a decade as a licensed practitioner, Veronica emphasizes cultivating self-love, releasing unnecessary burdens, and uncovering one's true potential as a beacon of love and freedom. Her mission involves helping individuals establish a connection with their inner spirit, embrace support, and nurture self-trust, operating under the firm belief that anything is possible on the journey to wholeness. Episode Summary: In this engaging episode of the "Oh, My Health… There Is HOPE!" podcast, host Jana Short welcomes transformative healer Veronica Kelly to share her profound journey into holistic healing and empowerment. Jana, who has shared a professional space with Veronica in the past, is excited about having such an inspiring guest. They delve into Veronica's pivotal life experiences, her unexpected encounter with EFT, and how these instances collectively shifted her path from professional storytelling to becoming a self-love and freedom coach. A significant focus of the conversation revolves around the powerful tools Veronica has utilized and now shares with her clients—yoga, EFT, and the Compassion Key. The discussion highlights how these practices are not only accessible but free, enabling individuals to unlock profound personal potential and emotional healing. Veronica's story is a testament to the transformative power of self-love and holistic practices, as illustrated through her personal challenges, transformations, and ultimate empowerment. This episode is packed with insights into how one's subconscious beliefs can unconsciously dictate life patterns and how conscious interventions can catalyze significant personal changes. Key Takeaways: Emotional Freedom Techniques (EFT) incorporate self-love and are effective in promoting emotional healing by helping individuals release ingrained, limiting beliefs. Childhood experiences significantly shape one's subconscious beliefs and identity; confronting and reshaping these beliefs can lead to transformative growth. Community support and accountability, such as group coaching, enhance personal development and encourage individuals to consistently strive toward their goals. Emphasizing gratitude through practices like journaling can shift personal perspectives, fostering joy and positivity in everyday life. Embracing repetition and strong emotional resonance through practices like EFT can fundamentally rewire the brain and facilitate profound personal change. Resources www.healyourselfwithveronicakelly.net IG: @veronicaajakelly https://www.facebook.com/msveronica.kelly Free Online Freedom Experience: WWW.finallybreakingfree.com Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine. Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/
Story at-a-glance Heavy metal exposure in children disrupts gut microbiome balance, affecting digestion, immune function and mental health from everyday sources like food packaging and cookware Research shows children with elevated metal levels had reduced beneficial bacteria and altered microbial function, with 490 different metabolic pathways affected by metal concentrations A specific combination of prenatal metal exposure (high zinc, low cobalt) and gut bacteria was linked to depression scores 15.4% higher in children Metal-microbe interactions create a two-step mechanism where toxic exposure first alters gut bacteria, which then interfere with mood-regulating chemicals and immune balance Simple household changes like filtering water, avoiding aluminum cookware, eliminating secondhand smoke exposure and choosing whole foods help significantly reduce children's toxic metal burden
“Let the children come to me and hinder them not, for of such is the Kingdom of God” Matthew 19:14 "A creature can be led astray by something that is in itself quite small. It is something that creeps in unnoticed under the guise of love and assistance but which is actually due to blindness of an adult whose unconscious egoism can have a truly diabolical influence upon a child. And yet children are constantly being born anew, bearing within themselves unspoiled the plan according to which they should normally develop." Maria Montessori Submit a Podcast Listener Question HERE! Podcasts by Series Level One Book Study Level Two Book Study Maggie speaks to us about Montessori's philosophy of Psychic Deviations, how they come about, different types of deviations as well as how they can be healed through Normalization and work. Maggie Radzik has been working in Montessori for over 35 years and has been a Level I formation leader for more than 10 years. She has served both the Montessori classroom and the atrium at all levels, Toddlers through Adolescents. She is a certified Montessorian at all levels as well. I am currently the Director of Our Lady of Guadalupe Family Life Center in Ave Maria, FL Read Maggie's Article “The First-Plane Child and Obstacles to Normalization” Online Here Five Reasons to Stop Saying “Good Job” by Alfie Kohn Maria Montessori Speaks to Parents Secret of Childhood by Maria Montessori Episodes to help you further explore Freedom and Discipline: Episode 30 – Freedom and Discipline with Claire Paglia Episode 133 – Freedom and Responsibility with Sr Mary Teresita Episode 134 – Freedom and Responsibility for the First Plane Child Episode 135 – Freedom and Responsibility for the Second Plane Child Episode 139 – What to Try When it Seems to be Failing? With Cathy Johanni Episode 141 – Normalization with Claire Paglia and Sr Maria Teresita Episode 142 – Adults as Potential Obstacles in Development with Pilar Bewley Purchase the book Discovery of the Child to learn more. The Prepared Environment: Making Materials with Don Martin (The Catechist's Husband) and Lynda Catalano Tuesday, August 26, 2025 7:00 - 8:30 pm EDT Join Don Martin, CGSUSA Vendor, The Catechist's Husband, and Lynda Catalano, CGSUSA Formation Leader, who will share her wisdom and passion for making the materials by hand. Don and Lynda's sessions will be followed by time for questions. All those present will be registered for a drawing for an atrium material from the Catechist's Husband. Mark your calendars for this SPECIAL EVENT. Registration information will come in July. This is a free Zoom Session BECOME AN ORGANIZATION MEMBER! Organization Members are any entity (church/parish, school, regional group, diocese, etc.) that either offers CGS and/or supports those who serve the children as catechists, aides, or formation leaders) Organization Members also receive the following each month: Bulletin Items - 4 bulletin articles for each month. We have a library of 4 years of bulletin items available on the CGSUSA Website. Catechist In-Services to download TODAY and offer your catechists. We have six in-services available on the website. Assistant Formation - prayer service, agenda, talking points, and handouts. Seed Planting Workshop - prayer service, agenda, and talking points. Family Events: downloadable, 1/2 day events for Advent, Christmas/Epiphany, and Lent. Catechist Prayers and prayer services and so much more! Click Here to create your Organizational Membership! AUDIOBOOK: Audiobook – Now Available on Audible CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz! The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook. Find out more about CGS: Learn more about the Catechesis of the Good Shepherd Follow us on Social Media- Facebook at “The United States Association of the Catechesis of the Good Shepherd” Instagram- cgsusa Twitter- @cgsusa Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA YouTube- catechesisofthegoodshepherd
"I was completely externally focused. Who likes me? Who is accepting me? Who's giving me attention? I did theater. I was on stages. I was very externally focused." - Janis VogelGrowing up mixed-race on Martha's Vineyard, filmmaker and coach Janis Vogel became a master of reinvention - transforming herself from skater to "homie" to clueless wannabe, all in pursuit of acceptance. But it wasn't until becoming a mother that she realized the cost of living as a canvas instead of a soul.This raw conversation explores the exhausting work of shapeshifting for love and the profound liberation that comes from choosing authenticity.
This week, the girls are reading your stories all about the unhinged things you did as a kid. They read stories about acting on intrusive thoughts, childhood crushes, petty revenge, & sibling dynamics! ORLANDO TICKETS: https://www.axs.com/events/1024496/what-we-said-live-ticketsCHICAGO TICKETS: https://www.ticketweb.com/event/what-we-said-live-thalia-hall-tickets/13817014?pl=thalia3What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//ChelseyJaciYOUTUBE//Chelsey JadeJaci MarieSPONSORS//Cotton: Learn more at TheFabricOfOurLives.comBetterhelp: This episode is sponsored by Betterhelp. Visit BetterHelp.com/WHATWESAID to get 10% off your first month. Venmo: Visit Venmo.me/debit to learn more and sign up today.Huggies: Huggies Little Snugglers, now with blowout protection in every direction* *Sizes 1-2. Huggies. We got you, baby.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us for a transformative discussion with Grammy-winning gospel artist Kirk Franklin, whose musical genius and unwavering faith have reshaped contemporary Christian culture. In one of the most raw and revealing Pivot Podcasts to date, Kirk sits down with Ryan, Channing and Fred to open up about the deeply personal battles he's faced behind the spotlight. Known for his musical influence, Kirk shows a different side here—one marked by pain, healing, and redemption. With honesty, humor, and deep vulnerability, he talks about what it really takes to heal—when the cameras are off and the crowd is gone. The guys are able to get him to let his guard down, turn heavy moments light and provide a safe space as the conversation transcends into identity, family, and finding purpose not just through success, but through surrender. In this moving episode, Kirk opens up about: The art of writing hope: Exploring how music becomes a vessel for healing—both for himself and the world. Faith through the fire: Navigating personal struggles, spiritual seasons, and finding renewal in the midst of chaos. The scars of a turbulent upbringing – and how trauma shaped his views on love, trust, and self-worth. Faith when it's messy – how he wrestled with God during his darkest moments and found peace on the other side. Reuniting with the father he never knew – and the emotional toll of reconciling decades of abandonment. Fatherhood and forgiveness – breaking the cycle for his own children and choosing healing over bitterness. Leading with authenticity: What it means to shepherd a movement when you're also the one being led. With profound vulnerability and trademark energy, Kirk Franklin shares stories of redemption, breakthrough, and creative inspiration. This episode offers a blueprint for staying rooted in purpose, pursuing excellence, and never feeling to flawed to forgive and move forward. Comment and let us know your thoughts on this episode! Thank you to our friends and partners at KaChava for sponsoring this episode. Go to https://kachava.com and use code PIVOT for 15% off your next order for a limited time. Learn more about your ad choices. Visit megaphone.fm/adchoices
Video is available on https://www.youtube.com/@MaxxCrosby_98 Presented by Full Send https://nordvpn.com/therush Instagram | https://www.instagram.com/TheRushPod Twitter | https://x.com/therushwithmaxx TikTok | https://www.tiktok.com/@therushwithmaxxcrosby Maxx Crosby on Instagram | https://www.instagram.com/maxxcrosby Brogan Roback on Instagram | https://www.instagram.com/brogs11 Darien Terrell | https://www.instagram.com/dterrell71 Part of the Shots Podcast Network (shots.com). You can listen to the audio version of this podcast on Spotify, Apple Podcasts & anywhere you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textNote: Texts sent from this platform do not share your phone number or contact info with us. If you want a response, please include your contact info.Are you tired of feeling like you're always the one left behind in love, friendships, or even your own family? Do you wonder why certain relationships trigger deep fear, anxiety, or an aching sense of emptiness, no matter how much you know better?In this powerful episode of Be A Better You Podcast, emotional abuse recovery coach Allison dives into the truth about abandonment wounds and rejection wounds that often start in childhood but keep sabotaging your adult life.You'll discover:✨ 7-10 relatable examples of how childhood emotional wounds show up in your relationships, self-worth, and emotional triggers.✨ Why understanding your attachment style (anxious, avoidant, disorganized, or secure) is helpful—but can also keep you stuck if you use it as an excuse instead of a starting point for healing.✨ The difference between coping and true emotional freedom and why so many women stay trapped in patterns of abandonment and rejection despite years of therapy or self-help.✨ How childhood trauma and rejection wounds shape your nervous system, beliefs about love, and how safe you feel being your authentic self.✨ A gentle invitation to break free from old wounds to explore what's keeping you stuck and how healing at the subconscious level can set you free.Whether you've been told “you're too much,” or you're the woman who's successful on the outside but secretly terrified of being alone, this episode is for you.
Are you telling a story that sells? In today's episode, I'm welcoming D'Arcy Benincosa back to the podcast to talk about the impact of storytelling in your marketing. We're diving into mindset hang ups around storytelling, how to discover your stories, and the steps to take today to incorporate better storytelling into your marketing. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by my new free quiz, What's Your Photographer Marketing Personality? This quiz is designed to identify your strengths when it comes to marketing, plus what might be holding you back. If you're ready to say goodbye to overwhelm, exhaustion, and dead ends when it comes to your marketing, take the quiz today.Review the Show Notes: Get to know D'Arcy (1:29)Why stories are so important (4:21) How to come up with stories (6:39)Magic in the mundane (10:47)Mindset struggles around storytelling (15:14)Improving storytelling in your marketing (21:50)Letting the stories reveal themselves (27:50)I “just” take family photos (36:10)From story to selling (44:22)The first step to add storytelling to your marketing (52:05)Rapid-fire questions (54:51)Connect with D'Arcy:Instagram: instagram.com/darcybenincosaWebsite: darcybenincosa.comBenicosa Weddings: benincosaweddings.comEpisode 100 Childhood, Intuition, and High-Achieving Women with D'Arcy Benincosa: sabrinagebhardt.com/podcast/100-childhood-intuition-and-high-achieving-womenEpisode 63 Money Month Guest D'Arcy Benincosa on Money Mindset: sabrinagebhardt.com/podcast/63-money-month-guest-darcy-benincosa-on-money-mindsetConnect with Sabrina:What's Your Photographer Marketing Personality? Quiz: sabrinagebhardt.com/marketing-quizInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.
Susan grew up in an abusive home and wonders if therapy can help her get more comfortable with showing affection to her own children. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com
AOC is under fire once again—this time for fabricating details of her so-called “Bronx upbringing.” Meanwhile, BOTH Alexandria Ocasio-Cortez and Hillary Clinton are raising eyebrows with calls that could cripple the First Amendment. Plus: Donald Trump pushes back—calling for CNN and The New York Times to reveal their sources. Justice Amy Coney Barrett humbles Ketanji Brown Jackson in a scathing rebuke. And, Michelle Obama stirs controversy with shocking comments about women and childbirth in her new podcast. Join Trish Regan LIVE as she breaks it all down!
Anna Runkle (also known as “The Crappy Childhood Fairy”) is a content creator, author and trauma recovery expert. Today on the show we discuss: the hidden effects of childhood trauma, signs you may not have resolved things from your past, practical steps for getting your life back together, how to regulate your emotions in real time, how to find real friends and improve your personal relationships, what “limerence” means and why people fall into this common trap and much more. Today's sponsor: Vitali Skincare Get 20% off Vitali Skincare Use code "Doug" at checkout https://www.vitaliskincare.com/ ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow & when to set boundaries with your girlfriend's childhood male orbiters.In this video coaching newsletter I discuss an email from 24 year old viewer who has been dating his 20 year old girlfriend for a few months. Things are going really well between them. However, she has a male childhood friend from India who she wants to fly to New York to see when he comes to the US at some point in the future. He doesn't feel it's appropriate for them to be doing this now that they're exclusive.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1
Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Are we really facing an unprecedented mental health crisis in America, or have we been misreading the data? As parents everywhere grapple with The Anxious Generation's claims that smartphones are rewiring our children's brains, this episode takes a closer look at what the research actually shows about youth mental health trends. If you've read the book, you've seen those alarming hockey-stick graphs showing dramatic increases in teen depression and anxiety in teenagers. But what if those "surges" aren't quite what they seem? What if changes in how we diagnose and track mental health conditions are inflating the crisis? And what happens when a community with everything that should protect kids - tight social bonds, involved parents, shared values - still experiences devastating teen suicide rates? This deep-dive analysis examines the evidence behind Gen Z mental health claims, investigates whether youth depression statistics show the dramatic surge described in The Anxious Generation, and asks the crucial question: are we fighting the right battle when it comes to protecting our children's wellbeing? Questions This Episode Will Answer Is there really a mental health crisis in America? While youth mental health challenges are real, the "crisis" narrative may be overblown due to changes in diagnostic practices and data collection methods since 2010. When did the mental health crisis start according to The Anxious Generation? Haidt claims the crisis began between 2010-2015 with smartphone adoption, but the data shows more complex patterns that predate this timeline. What are the signs of youth depression and anxiety that parents should watch for? The episode explores how reported signs of youth depression and anxiety have increased, but examines whether this reflects actual increases or better identification and reporting. We look at the classic signs of depression and anxiety in teens, as well as what to look for in teens who might 'seem fine.' How many teens have mental health issues compared to previous generations? Teen mental health statistics show increases, but when examined closely, many changes are smaller than dramatic graphs suggest. What causes anxiety in teenagers beyond social media? Research shows that other factors may explain larger portions of youth mental health struggles than screen time. What You'll Learn in This Episode How changes in diagnostic criteria and healthcare access may have inflated mental health crisis statistics since 2015 Why teen suicide rates show different patterns than depression rates, and what this means for understanding youth struggles The real story behind those alarming youth depression statistics and why context matters when interpreting data How academic pressure in high-achieving communities can drive teen mental health problems even without social media Why focusing solely on anxiety in teenagers related to screens might miss bigger factors affecting Gen Z mental health What signs of youth depression actually tell us about the scope and causes of teen mental health challenges How different communities experience and conceptualize mental health struggles in ways that challenge universal assumptions Why the timeline of the supposed mental health crisis in the U.S. and elsewhere doesn't align with smartphone adoption as clearly as The Anxious Generation claims Dr. Jonathan Haidt's Book The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness (Affiliate link) Jump to highlights 00:53 Introduction...
André Alexis was born in Trinidad and grew up in Canada. His novel, Fifteen Dogs, won the 2015 Scotiabank Giller Prize and the Rogers Writers' Trust Fiction Prize. His internationally acclaimed debut, Childhood, won the Books in Canada First Novel Award, the Trillium Book Award, and was shortlisted for the Giller Prize and the Writers' Trust Fiction Prize. In 2017, he was awarded the Windham-Campbell Literature Prize for fiction. His new collection is Other Worlds. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I chat with the most interesting Bitcoiner out there, George Bodine. He opens up about his unshakable Bitcoin conviction, the painful distance it's caused with his son, and his deep desire to leave behind generational wealth and wisdom. ––– Offers & Discounts ––– Theya is the world's simplest Bitcoin self-custody solution. Download Theya Now at theya.us/cedric Get up to $100 in Bitcoin on River at river.com/Matrix The best Team Bitcoin merch is at HodlersOfficial.com. Use the code Matrix for a discount on your order. Become a sponsor of the show: https://thebitcoinmatrix.com/sponsors/ ––– Get To Know Today's Guest ––– • George Bodine on X: https://x.com/Jethroe111 ––– Socials ––– • Check out our new website at https://TheBitcoinMatrix.Com • Follow Cedric Youngelman on X: https://x.com/cedyoungelman • Follow The Bitcoin Matrix Podcast on X: https://x.com/_bitcoinmatrix • Follow Cedric Youngelman on Nostr: npub12tq9jxmt707gd5vnce3tqllpm67ktr0mqskcvy58qqa4d074pz9s4ukdcs ––– Chapters ––– 00:00 - Intro 01:16 - The Most Interesting Bitcoiner 03:00 - From Fighter Jets to Fine Art 04:40 - Trailer Parks, Childhood, and Grit 07:18 - The Top Gun Years 09:27 - Stories About Tom Cruise and Life Lessons from Top Gun 11:50 - Post-Navy Hustles: Cab Driving and Cop Life 16:06 - Reinvention and Resilience 18:26 - Art, Creativity, and Mining Behind the Canvas 22:19 - Living the Bitcoin Life 26:14 - Advice to Plebs Still Grinding 29:52 - What If You Were a Young, Free Bitcoiner? 35:01 - Facing Fear and Surviving Tough Times 41:18 - Shark Encounter While Scuba Diving 43:40 - Bowhunting Elk and the Challenge of Nature 45:39 - Roman History, Plebs, and Humility 48:53 - Freedom, Kindness, and a Life Well-Lived 53:50 - Envy, Wealth, and the Bitcoin Divide 55:49 - Father's Day Reflections and Family 01:01:04 - Leaving a Legacy and Having Enough 01:06:18 - Final Reflections: Honor, Kindness, and Purpose DISCLAIMER: All views in this episode are our own and DO NOT reflect the opinions/views of any of our guests or sponsors. I want to take a moment to express my heartfelt gratitude to all of you for tuning in, supporting the show, and contributing. Thank you for listening!
In this episode, Karlos Dillard interviews Diana Colon, who shares her harrowing journey from being born in Russia and living in orphanages to being adopted in America. Diana recounts her traumatic experiences in the orphanage, including abuse and neglect, and the challenges she faced in her adoptive home. Despite the struggles, Diana emphasizes the importance of resilience and healing, and she offers valuable advice for future adoptees. Her story is a testament to the strength of the human spirit and the power of sharing one's narrative. Takeaways Diana's early life in Russia was marked by hardship and neglect. She faced unique challenges as the only black child in her orphanages. Diana experienced severe trauma and abuse during her time in the orphanage. Adoption brought new challenges, including cultural and language barriers. Diana struggled to communicate her past trauma to her adoptive family. Therapy was difficult for Diana as she couldn't open up about her experiences. Diana's relationship with her adoptive mother was complicated and strained. She found solace in her siblings, who provided support during tough times. Diana emphasizes the importance of sharing one's story for healing. She encourages future adoptees to seek understanding and support in their journeys.Follow her on TiktokWatch the Video Podcast! If you would like to be on the show, please fill out the form.
FD Brisco III's childhood was a study in contrasts—carrying a real gun for protection at age 11, but still finding peace and escape in GI Joes and Hot Wheels. In this episode, he shares how he balanced survival in a dangerous world with a powerful belief that “the world is good,” a mindset that shaped his journey through adversity.From becoming a father at 15 to becoming a leader in his high school, FD's story is about taking responsibility, refusing to be defined by circumstance, and daring to dream big—even aspiring to be President of the United States. Along the way, he credits a single teacher's encouragement for sparking his ambition and explains why hope, imagination, and self-accountability matter more than ever.If you've ever struggled to hold onto hope or wondered how to turn hardship into motivation, FD's journey will challenge you to reimagine what's possible.Earth Monster is the storytelling podcast that uncovers the real stories and biggest ideas that shape our lives. Subscribe for more episodes that celebrate the messy, beautiful journey of being human.
From Street Cop to National Advocate for Injured OfficersIn Episode 202 of the Transition Drill Podcast, retired Police Lieutenant Randy Sutton takes us on a riveting journey through his 34-year career in law enforcement, from a sickly child in Princeton, NJ to a nationally recognized police advocate. With deeply personal stories of trauma, resilience, and transformation, Randy shares how a near-death experience and career-ending stroke became the catalyst for founding The Wounded Blue, a national organization supporting injured and disabled police officers.This episode is more than a recounting of duty. It's a call to purpose for every military veteran and first responder who faces a sudden shift in identity after service. Randy reflects on the power of storytelling, leadership through compassion, and post-traumatic growth, including how writing about saving a baby's life unknowingly launched his career as an author and voice for the wounded.Whether you're active duty, preparing to transition, or years removed from your last shift, Randy's story speaks to the soul of every servant-leader who has bled for the mission—and now asks, what's next?We discuss:• Childhood adversity that shaped a protector's mindset• His mother's heroic WWII service• The turning point of a deadly pursuit gone wrong• Leadership lessons from a mentor who taught compassion over control• Why your agency won't always protect you—and what to do when it doesn't• Creating a second mission through service and advocacyIf you've ever doubted your next move after the uniform, this conversation will remind you: your mission isn't over—it's evolving.Don't miss an episode. Follow the Transition Drill Podcast and share with someone who needs to hear it.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: WEBSITE: LinkedIn: SIGN-UP FOR THE NEWSLETTER:QUESTIONS OR COMMENTS:SPONSORS:Brothers & Arms USAGet 20% off your purchaseLink: https://brothersandarms.comPromo Code: Transition20Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15
Hey MEIA Mob! This week (and next, lol) Rachel was sick, but we do have a lovely special guest! Mari's girl Miriam, who has a huge TikTok following for sharing her thoughts on so many topics, joined us to do the very same! We talked about Mari and Rachel's time at the Kids Choice Awards and what it means to do things you've dreamed about since childhood, the changing landscape of media, the importance of Planned Parenthood, a new DAP in progress!, social media as a tool and more. Tune in!
Today on the podcast we chat with the amazing Dr Emma Beckett. This chat blew me away. The knowledge and how Dr Emma imparts it for families is remarkable! The first 1000 days on an infants life, from conception - a child’s second birthday are a time of rapid growth, especially for the gut and immune system. It also lays the building blocks for lifelong health. Dr Emma and I chat about this. We discuss the gold standard of breast feeding, however, for some families that isn’t possible, so we discuss how Mums and Dads can help supplement an infants diet through microbiome and immune development through other means. Infections are one of the most common reason infants are brought in to a health care setting. Supporting gut and immune health through nutrition can help reduce this concern and build long term resilience in little ones. Nurses play a hugely important role in this area. Through guidance and support, we can assist families to navigate feeding issues and concerns. Understanding the science around well-researched formula ingredients, such as prebiotics, helps reassure families that they are caring for their infants in a safe way when it comes to deciding on ways to feed their infants. The prebiotics you need to look for in are formula are the following: Galacto-oligosaccharides Fructo-oligosaccharides Also printed as scGOS/lcFOS These are the most researched prebiotic blend globally. www.tendernessfornurses.com.au www.nutricia.com.au Dr Emma Beckett - Food & Nutrition Scientist Stay Ahead with the Latest in Infant Immunity The first 1,000 days—from conception to age two—are vital for building a strong immune system. Emerging research highlights the key role of prebiotics in supporting gut health and reducing infection risk during this time. Gain access to Dr Emma's Immunity Guide " Understanding the role of prebiotics in childhood immunity" and 2 additional evidence-based resources to help you: Understand the science behind prebiotics and immunity Stay current with the latest research and formulations Strengthen your paediatric practice Register NOW
Zibby chats with award-winning poet Edward Hirsch about his memoir, MY CHILDHOOD IN PIECES: A Standup Comedy, where dark comic microbursts of prose relate a childhood in an aspiring middle-class Jewish family in the 50s and 60s. Edward discusses the book's innovative structure—told in punchy, titled snippets that blend humor and heartbreak—and how it allowed him to unpack long-buried memories of a complex, often painful childhood. He reflects on memory, identity, and growing up with sharp-tongued parents and blended family dynamics, and then delves into how comedy and poetry became tools of survival and storytelling.Purchase on Bookshop: https://bit.ly/45yTqZPShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Hosted on Acast. See acast.com/privacy for more information.
In this episode, I'm joined by James Kimmel Jr. JD, a lecturer in psychiatry at the Yale School of Medicine and author of The Science of Revenge, to explore what the latest neuroscience tells us about revenge, grievance, and retaliation. We discuss how the brain's reward system becomes activated in response to perceived harm—often fueling cycles of conflict that begin in childhood. Together, we examine how understanding these mechanisms can help us teach our children to reframe grievances, regulate emotional responses, and move toward forgiveness, both in everyday sibling conflicts and larger social dynamics.I WROTE MY FIRST BOOK! Order your copy of The Five Principles of Parenting: Your Essential Guide to Raising Good Humans Here: https://bit.ly/3rMLMsLSubscribe to my free newsletter for parenting tips delivered straight to your inbox: draliza.substack.com Follow me on Instagram for more:@raisinggoodhumanspodcast Sponsors:Rylee & Cru: Visit ryleeandcru.com/raisinggoodhumans and use code HUMANS for 20% off your first orderBobbie: Bobbie is offering an additional 10% off on your purchase with the code:humans. Visit www.hibobbie.com to find the Bobbie formula that fits your journey.Venmo: Visit Venmo.me/debit to learn more and sign up todayWayfair: Head to Wayfair.com right now to shop a huge outdoor selectionWater Wipes: Visit WaterWipes.com to learn more about how Water Wipes effectively cleans with minimal ingredients that leave nothing behindBetterHelp: Our listeners get 10% off their first month at BetterHelp.com/HUMANSPhiladelphia Cream Cheese: Visit creamcheese.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn how stepping away from your business can lead to breakthrough ideas and personal growth In this episode of the Beyond 7 Figures podcast, talking about how powerful it can be for entrepreneurs to step away from their daily routines and go on meaningful adventures. You'll hear how getting out of your usual environment like traveling to remote places with no distractions can spark big ideas, fresh thinking, and personal growth. We talk about how stillness, nature, and deep reflection help solve problems and bring more clarity and purpose to both business and life. Our guest is Mike Brcic, the founder of Wayfinders. Mike takes groups of entrepreneurs on life-changing trips to places like Mongolia, Uganda, and Patagonia. He creates safe spaces where people can disconnect from their busy lives and reconnect with themselves. Mike shares how his own journey from business success to deeper self-discovery inspired him to help others find more meaning, direction, and breakthroughs through these powerful experiences. KEY TAKEAWAYS: Taking time away from your business in quiet, remote places can help you solve problems and find new ideas. Real breakthroughs often happen when you step out of your normal routine and slow down. Deep personal growth helps drive lasting business success. Childhood experiences can shape your drive, fears, and how you lead as an entrepreneur. Feeling connected to nature and others can bring clarity and purpose to your life and work. Creating space for stillness and reflection is just as important as hard work. The most successful entrepreneurs often shift from chasing success to serving others. Building a business with heart and meaning leads to deeper fulfillment and stronger impact. Growing your business is hard, but it doesn't have to be. In this podcast, we will be discussing top level strategies for both growing and expanding your business beyond seven figures. The show will feature a mix of pure content and expert interviews to present key concepts and fundamental topics in a variety of different formats. We believe that this format will enable our listeners to learn the most from the show, implement more in their businesses, and get real value out of the podcast. Enjoy the show. Please remember to rate, review and subscribe to the podcast so you don't miss any future episodes. Your support and reviews are important and help us to grow and improve the show. Follow Charles Gaudet and Predictable Profits on Social Media: Facebook: facebook.com/PredictableProfits Instagram: instagram.com/predictableprofits Twitter: twitter.com/charlesgaudet LinkedIn: linkedin.com/in/charlesgaudet Visit Charles Gaudet's Wesbites: www.PredictableProfits.com
She Single Handedly Changed Mental Health | I Sit Down With The Incredible Dr. Keita Franklin | Hinesights Podcdast | Episode #154Keywordsmental health, resilience, suicide prevention, kindness, support systems, self-care, community, gratitude, Dr. Keita Franklin, Kevin HinesSummaryIn this episode of the Hinesight's podcast, Kevin Hines engages in a heartfelt conversation with Dr. Keita Franklin, a leader in mental health and suicide prevention. They explore themes of resilience, the importance of support systems, and the power of kindness. Dr. Franklin shares her personal journey with mental health, the significance of gratitude, and the challenges of accessing mental health care. The discussion also highlights the Columbia Protocol for suicide prevention and the importance of community involvement in mental health. The episode concludes with rapid-fire questions that reveal Dr. Franklin's insights and reflections on life, happiness, and service.TakeawaysResilience is built through community and support.Childhood experiences shape our mental health journey.Kindness can have a profound impact on others.Access to mental health care remains a significant challenge.Self-care practices are essential for mental well-being.Gratitude can enhance our perspective on life.The Columbia Protocol is vital for suicide prevention.Physical movement contributes to mental health.Community service fosters a sense of purpose.Mental health is an integral part of overall health.TitlesThe Power of Resilience and HopeNavigating Mental Health with Dr. Keita FranklinSound bites"It'll be okay.""You can always come here.""Work hard, play hard."Chapters00:00 Introduction to Dr. Keta Franklin02:53 Advice to Her Eight-Year-Old Self06:31 Personal Mental Health Journey10:10 People to Thank in Her Life13:01 Greatest Life Lesson24:15 Dr. Franklin's Podcast: 'Let's Get Social About Social Work'29:41 The Importance of Purpose-Driven Lives39:39 Progress and Challenges in Suicide Prevention and Mental Health48:47 The Importance of Asking About Suicide Risk54:14 Laughter and Physical Touch as Sources of Well-Being57:50 Dr. Ketia Franklin's Superpower and MottoA #BeHereTomorrowWatch Our Award Winning Films: Suicide The Ripple Effect Film Vimeo on Demand
We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.
Have you lived your whole life with this quiet ache—like something is missing because a parent walked away or never showed up? You're not broken. You're not unworthy. And you are definitely not alone. In this video, Rosemary Nonny Knight—The Money Minister—shares raw, soul-nourishing truth about what it means to grow up without a parent and still rise into a life of freedom, fulfilment, financial abundance, and love. Yes, the wound is real. But so is your power. Discover how to stop feeling like a burden, release the need for external validation, and finally root your identity in the one place it can never be taken from—your Divine connection.
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The brilliant Tracy Otsuka is back on the show for another rich conversation about why ADHD so often gets misdiagnosed (or completely missed) in women, how trauma can mimic or amplify ADHD symptoms, and what you can actually do to function and advocate for yourself if you're dealing with either (or both) during divorce. We also dig into the very real challenges of trying to function while your brain is in a constant state of overwhelm: whether that's from trauma, ADHD, or the mental chaos that comes when the lines between them blur. Tracy breaks down the importance of understanding how your brain is wired, why traditional systems so often fail neurodivergent women, and how to build supports that actually work for you. Whether you're navigating ADHD or the aftermath of trauma, reclaiming your own narrative isn't just important, it's necessary, especially if someone else is trying to write it for you. Here's what else we discuss in this episode: How ADHD presents differently in women than men and why so many of us go undiagnosed (3:23) The difference between a trauma state and ADHD and why knowing the distinction matters (10:15) What to do when your ADHD diagnosis is used against you by your partner or ex in a weaponized or manipulative way (22:10) How gender roles and stereotypes create additional shame and pressure for neurodivergent women (26:16) Tracy's brilliant tip for using ChatGPT as a digital support tool in divorce (30:58) Learn more about Tracy Otsuka: Tracy Otsuka, JD, LLM, AACC, ACC, is a certified ADHD coach and the host of the ADHD for Smart Ass Women podcast. Her book of the same name with Harper Collins - William Morrow is an Amazon Editors' Top 20 Best Nonfiction Book of 2024 recipient. Over the past decade, she has empowered thousands of clients (from doctors and therapists to C-suite executives and entrepreneurs) to see their neurodivergence as a strength–not a weakness. Leveraging her analytical skills from her time as lead counsel at the U.S. Securities and Exchange Commission she helps clients boost productivity, improve finances, save relationships and live happier lives. Tracy's expertise and experience as an adult living with ADHD are regularly sought out by top tier media including Bloomberg, CBS Mornings, ABC News Live, Forbes, Inc, Prevention, ADDitude magazine, and The Goal Digger Podcast. When she's not sharing her thought leadership around ADHD on other platforms, she hosts her own podcast which ranks #1 in its category and has over 7 million downloads across 160 countries. She also moderates a Facebook group with over 100,000 members. A married mother of two, Tracy lives in Sonoma County outside of San Francisco. Resources & Links:The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveFocused Strategy Sessions with Kate Episode 287: ADHD for Smart Ass Women with Tracy Otsuka (Neurodivergence in Relationships) Tracy's book, ADHD for Smart Ass WomenTracy's podcast ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood, Edward M. Hallowell, M.D. ChatGPTAimee Says AI =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT TO PROVIDE LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. Episode Link: https://kateanthony.com/podcast/episode-329-divorcing-with-adhd-tracy-otsuka-on-trauma-misdiagnosis-and-mental-overload/
Part 1 Devotion by Dani Shapiro Summary"Devotion" by Dani Shapiro is a memoir that explores themes of spirituality, identity, and the quest for meaning in life. In this reflective narrative, Shapiro shares her personal journey through a series of existential questions sparked by the turbulence and uncertainty in her life.The book delves into Shapiro's childhood experiences growing up in a Jewish family that was both devout and culturally rich, as well as her feelings of disconnection from traditional religious practices. As she navigates her adult life, Shapiro grapples with her relationship to faith, spirituality, and the ways in which these concepts shape her identity and understanding of herself.The catalyst for her explorations arises from personal crises, including the struggle to make sense of life's unpredictability and her existential reflections following the sudden death of loved ones. Throughout the memoir, she discusses her attempts to find solace in various spiritual traditions, drawing on the teachings of Buddhism, Judaism, and other philosophies, while also confronting her own skepticism.Ultimately, "Devotion" is not just about religion but is a meditation on the human experience, the desire for connection, and the paths we choose to seek comfort and purpose. Shapiro's writing is deeply introspective and often lyrical, inviting readers to consider their own beliefs and the outward expressions of faith in their lives.Part 2 Devotion AuthorDani Shapiro is an acclaimed American author known for her memoirs, novels, and essays. Her book "Devotion" was published on June 23, 2010. In this deeply personal memoir, she explores themes of faith, spirituality, and identity, reflecting on her life experiences and the role of religion in her life. Other WorksAside from "Devotion," Dani Shapiro has written several other books, both fiction and non-fiction. Here are some notable titles:"Slow Motion" (1998) This memoir details her life as she navigates her mother's sudden death and her own tumultuous youth."Family History" (2000) A novel that delves into the complexities of family dynamics."The Wild Fleece" (2008) A memoir that reflects on raising her son amid family legacies."Hourglass: Time, Memory, Marriage" (2017) This memoir examines the passage of time and the nuances of marriage and memory."Inheritance: A Memoir of Genealogy, Paternity, and Love" (2019) A recent memoir where Shapiro uncovers family secrets through DNA testing."Signal Fires" (2022) A poignant novel that interweaves the lives of three families over decades. Most Acclaimed WorkIn terms of critical acclaim and popularity, "Inheritance" has received significant attention for its timely exploration of identity and the implications of genetic testing in understanding family history. Readers have found it profoundly moving, connecting deeply with Shapiro's narrative style and emotional honesty.Shapiro's works have been characterized by her introspective prose and ability to present complex themes with clarity and depth, making her books both accessible and thought-provoking.Part 3 Devotion Chapters"Devotion" by Dani Shapiro is a poignant memoir that explores themes of spirituality, faith, and identity. The narrative delves into Shapiro's search for meaning and connection in a world filled with uncertainty, as well as her struggles with the concept of religious faith and her own Jewish heritage.The book is structured around several key chapters that depict different stages of Shapiro's life:Childhood and Identity: The memoir opens with reflections on Shapiro's childhood in a Jewish family, where she grapples with cultural identity and the complexities of faith.Personal Loss: Shapiro recounts significant losses in her life, including the death of loved ones, which serve as catalysts for her spiritual
What if I told you that your biggest leadership struggles—the micromanaging, the sleepless nights worrying about team perception, the emotional distance you can't seem to bridge—aren't actually leadership problems at all? In this transformative episode of Leadership Presence, I'm revealing the psychological forces that are secretly running your leadership show. Discover all about attachment styles and how your earliest relationships are unconsciously dictating your leadership behaviors right now. This is the inner work that separates truly grounded leaders from those who are just performing leadership. If you've ever wondered why certain feedback triggers you, why you either trust too quickly or struggle to trust at all, or why you feel like you're constantly proving your worth as a leader, this episode will be a game-changer. I'm Janet Ioli, and I'm about to show you how your childhood survival strategies are playing out in your corner office.In this episode, you will be able to:Learn the three core attachment styles and discover exactly how each one is sabotaging your leadership presence and team dynamicsUncover the unconscious patterns from your early childhood experiences that are driving 95% of your leadership behaviors, from delegation challenges to emotional distanceDiscover how to build new neural pathways that support emotional mastery and grounded leadership, breaking free from the survival adaptations that no longer serve youReady to dive deeper into this transformative inner work? Connect with me on Instagram @leadershipcoachjanet and share your biggest takeaway from today's episode—I'd love to continue this conversation with you.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms
Dr. Marva Lewis, researcher, infant parent psychotherapist, and highly valued colleague of many of us in the infant mental health community, talks about the quiet moments in which family values are communicated.
In this episode, we celebrate the release of Channock's first book, Enough Already. Hear the behind-the-scenes journey of writing, the emotional breakthroughs along the way, and why this legacy project matters. Whether you're an aspiring author or just love a good redemption story, this one will inspire you.00:00 - Intro & Birthday Shoutout00:51 - The Book Is Officially Live!01:52 - Why Channock Wrote "Enough Already"03:16 - Accountability and the 3-Year Delay04:49 - The Shancock Bante Alter Ego06:32 - Wrestling with Identity and Freedom08:00 - Writing Process and Chapter Development10:45 - Tools and Help Along the Way12:21 - Misconceptions About Shancock Bante13:54 - Childhood, Church Trauma, and Expectations15:00 - Creating the Book Outline16:06 - The War Room Milestone17:36 - Editing, Reordering, and Final Chapter19:05 - Favorite and Hardest Chapters to Write21:00 - Full Chapter Titles Overview23:22 - Chapter Highlights and Reflections25:02 - Title Meaning: Enough Already26:16 - A Bold and Vulnerable Confession27:00 - Final Thoughts and Encouragement
Guest: Katie Boyd | Author of Ambitchious, Host of the Ambitchious PodcastEpisode Summary:In this soul-stirring episode, Katarina Forster is joined by wellness powerhouse Katie Boyd for an honest conversation about what it really means to live authentically, create from abundance, and value yourself beyond what you do.Together, they unpack the deep societal conditioning that ties women's worth to productivity and overachievement—often at the cost of our health, joy, and relationships. Katie shares the burnout she sees in women across all walks of life, and how setting boundaries, trusting the universe, and embracing your feminine energy are keys to sustainable success.Whether you're a beauty pro, healer, entrepreneur, or navigating your own self-growth journey, this conversation will inspire you to protect your time, honor your energy, and let go of burnout as a badge of honor.
There has been immense progress on childhood vaccination since 1974, with over four billion children vaccinated worldwide. So why now are we seeing vaccination rates stall, and decline? We look at what is driving this stagnation that is putting millions of children at risk. The psychological impacts of war can persist for long after the events themselves. Reporter Stephanie Tam talks to the therapists aiming to break cycles of intergenerational trauma in the Kurdistan region of Iraq. Being diagnosed with ME, or chronic fatigue syndrome, can be a long process that requires ruling out other conditions first, we discover how researchers are working towards identifying blood biomarkers of chronic fatigue syndrome. Also, on the show we hear from Dr Adele Goman who has unexpectedly found hearing interventions reduce the risk of falling. Finally, Dr Phil Silva the founder of the Dunedin Study has died. We take a look at some of the key achievements of this landmark study that has been running for half a century. It follows the same group of almost 1000 people, all born within 12 months of each other in the early 1970s. Presenter: Claudia Hammond Producers: Katie Tomsett & Hannah Robins Studio Manager: Sue Maillot(Image: Doctor injecting a vaccine. Credit: Karl Tapales via Getty Images)
Childhood friends Linda Sawyer and Alison Matz prove that lifelong partnerships can create revolutionary businesses. After meeting at age seven during a second-grade spelling bee, these two women built impressive corporate careers—Linda as chairman of Deutsch advertising agency and Alison in publisher roles at Condé Nast and Meredith—before pivoting to entrepreneurship in their second act. Their frustration with ugly, bacteria-laden kitchen sponges sparked the creation of Skura Style, a disruptor brand that's transforming the $2 billion cleaning products industry with antimicrobial sponges that fade to indicate when it's time to replace them. What started as a passion project between two perfectionist friends has evolved into a premium brand partnership with actress Eva Mendes, who discovered their products during the pandemic and became a co-owner. Linda and Alison share candid insights about transitioning from corporate executives to hands-on entrepreneurs, the challenges of raising money as women, and why you can't have it all simultaneously—but you can build a "portfolio of experiences" that creates fulfilling career chapters. Their story offers inspiration for female business partnerships and practical advice for anyone considering an entrepreneurial leap later in life. Facebook:https://www.facebook.com/TheBalanceDilemma Instagram: https://www.instagram.com/thebalancedilemma/ LinkedIn: https://www.linkedin.com/company/69237016/admin/dashboard/ Website: thebalancedilemma.com Email:balancedilemma@gmail.com Available on these platforms: Spotify: https://open.spotify.com/episode/3z4DEj6TR4G9w6C8j9uNy5?si=b5f0fbf86a8542b2 Apple: https://podcasts.apple.com/us/podcast/the-balance-dilemma/id1550892857?i=1000710753501 Website: thebalancedilemma.com/episode-91 Youtube: https://www.youtube.com/watch?v=1c6zd6zqlp4&feature=youtu.be Video: https://www.dropbox.com/scl/fi/7e258q8m9wb3npy818hu7/Balance-Dilemma-Ep-91-Skura-Style-Founders-05.09.25.mp4?rlkey=i4h1cimygtegr3ncj6uofr81v&st=qhn52bv2&dl=0 Thank you for joining us today! I'm having a blast creating Fabulous Over 50 & it would be an honor to have you share it with someone who would enjoy it. Thank you! Want more? Go to the website and you'll find many ways to live your best life over 50! I'd love to hear what you think about this episode, and what you'd like to hear about in the future. Send me a message HERE. Have a blessed week, Jen Want to connect? You can find me in the following places: JenHardy.net Facebook Instagram LinkedIn
G Flip is an incredible musician from Down Under, and now she's asking today's Handsome question about what the hosts wanted to be when they grew up! Plus knock knock jokes, a Mae Fact about dung beetles, and more!Handsome is hosted by Tig Notaro, Mae Martin, and Fortune FeimsterFollow us on social media @handsomepodMerch at handsomepod.comWatch Handsome on YouTubeThis is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Handsome via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
TWS News 1: Go Ahead and Eat – 00:26 TWS News 2: 90’s Childhood – 4:38 Good News Giddy Up – 6:48 Rock Report: Dallas Cowboy Cheerleaders – 9:04 Summer Playlist – 12:34 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies
In this episode, Dr. Alexis Wood, a leading researcher at Baylor College of Medicine, joins me to unpack insights into childhood nutrition, genetics, and cognitive health. Dr. Wood's work bridges genetics, dietary practices, and brain development, highlighting how early-life nutrition can shape lifelong outcomes. We explore cutting-edge research, practical strategies for parents, and the surprising factors influencing children's cognitive and metabolic health.We cover:Why childhood nutrition and genetics have been historically overlooked—and what it means for your family.ADHD and diet: Separating fact from fiction.Debunking popular diet myths: What the research actually says about red meat and processed foods.Cognitive self-regulation: The hidden link between diet, obesity, and ADHD. Precision nutrition & metabolomics: The future is more than one-size-fits-all advice.Whether you're a parent, educator, or health professional, this conversation offers guidance on navigating the complex relationship between nutrition, genetics, and childhood development.Who is Dr. Alexis Wood?Dr. Alexis Wood, Ph.D., F.A.H.A., is an Associate Professor of Pediatrics–Nutrition at Baylor College of Medicine's USDA/ARS Children's Nutrition Research Center. Her research integrates genetics, child development, and nutrition, focusing on how genetic factors influence responses to diet and behavior.This episode is brought to you by: PaleoValley - Get 15% off at https://paleovalley.com/drlyonARMRA – Use code DRLYON to get 15% off your first order at https://tryarmra.com/DRLYONOur Place - Use code DRLYON for 10% off sitewide – https://fromourplace.com/DRLYON Timeline - Get 20% off your order of Mitopure - https://timeline.com/LYONFind Dr. Alexis Wood at: Linked In - https://www.linkedin.com/in/lekkiwood/Baylor College of Medicine - https://www.bcm.edu/people-search/alexis-wood-33281USDA/ARS Children's Nutrition Research Center - https://www.bcm.edu/research/research-centers/usda-ars-childrens-nutrition-research-centerAlexis Wood Lab - https://www.bcm.edu/research/faculty-labs/alexis-lekki-wood-labFind Me At: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient –
This is a Fan Fav episode. Ever felt like setting boundaries is just too damn hard? I hear you, and honestly, you're not alone! So many of us women struggle to stand our ground—then end up feeling resentful, invisible, or straight-up used. That's why I sat down with legendary psychotherapist and “Boundary Boss” Terri Cole to break down exactly why we freeze, people-please, and self-abandon—and, most importantly, how to stop. Terri gets brutally honest about the root causes of poor boundaries, from family expectations to people-pleasing patterns, and gives us the roadmap for becoming our own damn advocates. With real talk, tactical steps, and compassion for every woman still learning to use her voice, Terri reveals the warning signs of weak boundaries (they're not what you think!), the power of resentment as your wake-up call, and scripts for even the most awkward family encounters—hello, narcissistic mothers and nosy Aunt Betty! Get ready to ditch guilt, drop the drama, and start setting limits that honor YOU. SHOWNOTES 00:00 – Why boundary setting triggers insecurity, people-pleasing, and self-abandonment 02:29 – Resentment as a red flag: How to spot disordered boundaries in your life 06:44 – Taking responsibility for your “50%” and the art of clear, proactive communication 14:18 – Childhood conditioning, people-pleasing, and the roots of boundary struggles 36:28 – High-functioning codependency: Why “superwomen” still give too much 51:28 – Suppressed anger, the power of naming your feelings, and setting stronger boundaries 1:09:06 – Scripts for handling invasive relatives & rude questions at family gatherings 1:19:33 – Narcissistic mothers: Signs, hard limits, and how to protect your energy 1:28:44 – Relationship boundaries: From stating your needs to enforcing consequences and non-negotiables 1:29:43 – Making boundaries a language—why practice and self-compassion change everything FOLLOW TERRI COLE: Instagram: https://instagram.com/terricole Website: https://www.terricole.com Book: https://boundarybossbook.com Ready to become a BOUNDARY BOSS? Let's go! CHECK OUT OUR SPONSORS Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa BIOptimizers: Head to https://bioptimizers.com/impact and use code IMPACT for 10% off. OneSkin: Get 15% off with code LISA at https://oneskin.co Learn more about your ad choices. Visit megaphone.fm/adchoices
RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - For a limited time, you can get NativePath Antarctic Krill Oil for as low as $19 a bottle. That's up to 66% OFF from the price listed on their website!! Visit https://getnativepath.com/danette now to claim your special offer and enjoy free shipping, just for being a supporter of my show.- Experience thicker, healthier hair with Purality Health's new Hair Renewal formula, powered by clinically proven AnaGain™ Nu and liposomal technology. Visit renewyourhair.com/danettemay to claim your special discount!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I take you with me on a deeply personal pilgrimage through the sacred lands of Greece. This journey was born from an inner calling I couldn't ignore—one that led me to confront feelings of guilt, conditioning, and the weight of societal expectations placed on women. As I walked among ancient ruins and connected with the energy of the land, I found myself shedding old layers and stepping into a deeper sense of self. I speak candidly about what it means to follow your intuition, even when it doesn't make sense to others, and how this trip became a catalyst for rediscovering my voice and power.Through the lens of my upbringing and life experiences, I explore the profound transformation that occurs when we expose ourselves to new cultures and ways of being. Greece reminded me that womanhood is not confined to roles or rules—it's a living, breathing force that evolves as we do. In sharing this journey, my hope is to inspire you to listen to the whispers of your soul, to challenge the patterns that no longer serve you, and to step into the most authentic version of yourself. This episode is a heartfelt invitation to all women who are ready to rise, remember, and reclaim their truth.IN THIS EPISODE:(0:00) Welcome to the Greece series(1:24) A wild heart's journey(1:40) Childhood dreams and travel aspirations(3:41) Overcoming financial barriers(8:11) First experiences in Greece(14:27) The call to return to Greece(16:21) Embracing new patterns and beliefs(23:17) The importance of self-care and rest(26:33) Deciding to take the leap
Tara kicks off with a heartfelt reflection on how powerful scent memories can be—like roses, fresh cigarettes, and even “old people smell”—all tying back to family, childhood, and comfort. But the tone quickly pivots to national and international tension: updates on Iran's fragile state, China's military moves near Taiwan, and South Carolina's gubernatorial shake-up featuring Alan Wilson and Josh Kimbrell. As John Kerry defends failed diplomacy and Democrats allegedly try to “save Iran,” Tara pulls no punches critiquing global policy, state leadership, and what's at stake in the upcoming elections.
In a blend of personal warmth and geopolitical urgency, these segments take listeners from the evocative power of scent-triggered childhood memories—like fresh roses, cigarettes, and even "old people smell"—into the heart of rising international tensions. Tara explores how sensory memory shapes emotional identity before sharply pivoting to the latest developments in U.S.–Iran relations, Israel's retaliation plans, and the strategic missteps of past administrations. Also on the radar: South Carolina's 2026 governor's race takes form with Alan Wilson and Josh Kimbrell entering the field, suggesting Tim Scott may stay out. Meanwhile, NATO sounds the alarm on China's military buildup near Taiwan, raising new questions about global stability, diplomacy, and deterrence.
In this episode of Spartan Leadership, Josh Kosnick sits down with Pat McNamera—retired Sergeant Major, Special Operations veteran, elite performance coach, and the mind behind “Basic Dude Stuff.” Introduced by Dr. Trevor Wilkins, Pat unpacks decades of hard-earned wisdom on building strength, living intentionally, and refusing to play the victim.We cover everything from tactical readiness and civilian training to emotional control, faith, and legacy. Pat's delivery is unfiltered, but his message is clear: real leadership requires action, not talk.00:00:00 - Introduction00:01:27 - Welcome to Spartan Leadership00:01:42 - Guest Introduction: Pat McNamara00:02:54 - Pat's Childhood and Early Life00:06:14 - Transition to Military00:10:50 - Overcoming Challenges and Failures00:11:11 - Perseverance and Self-Motivation00:12:45 - Advice for Aspiring Entrepreneurs00:15:32 - The Importance of Feedback and Sanity Checks00:16:22 - The Power of Ideas and Protecting Them00:19:37 - The Use of Technology in Capturing Ideas00:20:40 - Reflections on Military Culture and Leadership00:27:56 - Transition to Teaching and Building a Brand00:31:32 - Financial Struggles and Lessons Learned00:33:12 - Multiple Revenue Streams and Business Sustainability00:34:49 - Building a Business Through Discipline00:37:49 - Adapting to Market Changes and Giving Back00:39:39 - Supporting the Community During Hard Times00:39:54 - Training Law Enforcement Officers00:42:00 - Current State of Law Enforcement00:44:55 - The Importance of Adaptability00:46:49 - Discussion on Media Influence and Consumption00:51:30 - Introduction to Basic Dude Stuff00:51:40 - The Influence and Impact of Basic Dude Stuff00:59:19 - Reflections on Modern Culture and Masculinity01:03:17 - Reconnecting with Our Primal Being01:04:11 - Critique on Modern Dependence on Technology01:04:36 - Closing Remarks and Gratitude01:04:48 - How to Follow Pat McNamara01:05:33 - Closing Message to Spartans
In this urgent conversation, Jonathan Haidt and Jordan Peterson dissect the silent catastrophe facing Gen Z—spiraling anxiety, attention collapse, and social isolation—all amplified by addictive tech. They explore the psychological and spiritual fallout of algorithm-optimized platforms, the gendered impact on boys and girls, and what it means to raise children in a virtualized world. Data-driven but deeply human, this is essential viewing for anyone wondering what the hell happened after 2012—and how to fix it. This episode was filmed on June 9th, 2025 | Links | For Jonathan Haidt: On X https://x.com/jonhaidt?lang=en On Substack https://substack.com/@jonathanhaidt On YouTube https://www.youtube.com/@JonathanHaidt1/videos Website https://jonathanhaidt.com/ Read “The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness” https://a.co/d/04yfM36