Psychological pattern of doubting one's accomplishments and fearing being exposed as a "fraud"
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In Episode 204, Sarah and Catherine of Gilmore Guide to Books catch up on the 12 new releases they shared in the Summer 2025 Book Preview, now that they've read them — or at least tried to! They share their reading stats, chat about what worked — and discuss which books didn't work and why. This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Announcement One of the many benefits to supporting the podcast through either our Patreon Community or our Substack Community (both for just $7/mo) is that you get access to several bonus podcast episode series, including Book Preview Extras! In these episodes, Catherine and I share at least 4 bonus books we are excited about that we did not share in the big show preview episode. Get more details about all the goodies available and sign up here for Patreon and here for Substack! Highlights After Catherine's 100% success rate this spring, she encountered a near-full reversal of fortune this summer. Sarah's summer reading improved dramatically over her spring selections. Between Sarah and Catherine, there are several DNFs, one 5-star book, one 3-star book, and a scattering of books in the 4-star range. Sarah's summer circle back theme seems to be “Why aren't more people reading these books?!” Meanwhile, someone please hand Catherine MORE in her books and with a heavy side of PLOT. They name the best and worst books picks for summer! Books Read Before the Preview [5:09] June Sarah's Pick The Compound by Aisling Rawle (June 24) | Amazon | Bookshop.org [5:14] Other Books Mentioned Lord of the Flies by William Golding (1954) [7:03] FantasticLand by Mike Bockoven (2016) [7:06] July Sarah's Pick Bitter Sweet by Hattie Williams (July 8) | Amazon | Bookshop.org [8:24] Other Books Mentioned The Rachel Incident by Caroline O'Donoghue (2023) [9:31] Adelaide by Genevieve Wheeler (2023) [9:34] Summer 2025 Circle Back [10:59] June Catherine's Picks The Catch by Yrsa Daley-Ward (June 3) | Amazon | Bookshop.org [11:08] King of Ashes by S. A. Cosby (June 10) | Amazon | Bookshop.org [18:43] I'll Be Right Here by Amy Bloom (June 24) | Amazon | Bookshop.org [22:15] Other Books Mentioned Razorblade Tears by S. A. Cosby (2021) [20:06] All the Sinners Bleed by S. A. Cosby (2023) [20:08] July Sarah's Picks Slanting Towards the Sea by Lidija Hilje (July 8) | Amazon | Bookshop.org[13:54] The Rabbit Club by Christopher J. Yates (July 8) | Amazon | Bookshop.org[25:07] Her Many Faces by Nicci Cloke (July 15) | Amazon | Bookshop.org [34:56] August Lane by Regina Black (July 29) | Amazon | Bookshop.org [43:14] Catherine's Picks The Satisfaction Café by Kathy Wang (July 1) | Amazon | Bookshop.org [30:27] Our Last Resort by Clémence Michallon (July 8) | Amazon | Bookshop.org[39:50] Other Books Mentioned Black Chalk by Christopher J. Yates (2013) [25:12] Grist Mill Road by Christopher J. Yates (2018) [25:18] Craigslist Confessional by Helena Dea Bala (2020) [33:52] Imposter Syndrome by Kathy Wang (2021) [34:39] Bright Young Women by Jessica Knoll (2023) [37:39] The Quiet Tenant by Clémence Michallon (2023) [40:02] The Art of Scandal by Regina Black (2023) [44:01] Seven Days in June by Tia Williams (2021) [46:47] July Catherine's Pick The Frequency of Living Things by Nick Fuller Googins (August 12) | Amazon | Bookshop.org [47:10]
Intro and Ask the L – Aviva and Stephany catch up and talk about the heat and how they are each dealing with it. In the Ask the L segment, Aviva answers a question from Sarah about what to do if your horse does a flying change in a 2nd level test instead of the proscribed movement.Interview with Dr. Wendy Rice – Aviva and Stephany get to know Dr. Wendy, how she got to be a psychologist and how she decided to blend her career with her love of horses and riding. They cover a wide variety of reasons why and how imposter syndrome can come into someone's life, where it originated from and who it can affect. Dr. Wendy gives some great tips for how to help yourself with this sometimes crippling thought process, and how to be your own best friend when it comes to success, both in and out the barn and the arena!Dressage Today S6 E9 Show Notes:Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com) of SerendipityDressageConnect with the Show: Website (DressageToday.com) | Video Subscription Site | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Dr. Wendy RiceToday's Episode Brought to You By: Equestrian+
Lee McKinney, the talented guitarist and songwriter of the American metal band Born of Osiris recounts his journey from being a seventeen-year-old professional musician to overcoming substance addiction that led to a coma. He offers insightful discussion on developing unique artistic voice, the significance of discipline, parallels between martial arts and music, and the value of quality over quantity in social media. Underscoring the importance of authenticity, perseverance, and maintaining an influential circle of peers, he touches on his signature Kiesel guitar line and encourages others to cultivate their experiences into art. Episode Highlights: 35:02 Navigating Life Changes and Finding Stability in Music 37:55 The Evolution of a Musician's Career and the Impact of Technology 50:18 The Balance Between Artistic Integrity and Audience Expectations 52:56 The Role of Adversity in Shaping a Musician's Career 01:10:41 Rediscovering the Warrior Ethos 01:11:43 Overcoming Imposter Syndrome and Fear 01:13:53 The Influence of Martial Arts on Music 01:15:18 The Inspiration from Musashi and Martial Arts 01:17:45 The Intersection of Martial Arts and Music 01:20:37 The Impact of Adversity on Personal Growth Lee McKinney is best known as the guitarist and composer of the progressive metal band Born of Osiris. He produces, records, and engineers out of Osiris Studios. Born Lee Patrick McKinney on April 24, 1989, he grew up in the northwest suburbs of Chicago. Lee picked up the guitar at age 10 and knew immediately that music was his passion. To that end, he began practicing up to 6-10 hours a day in effort to become the most he could be at his instrument. Some of his early influences include Randy Rhoads, Eric Johnson, Dimebag Darrell, Steve Vai, Yngwie Malmsteen, Steve Ray Vaughan, Joe Satriani, and more. You can hear more from Lee on YouTube at: https://www.youtube.com/c/leemckinney Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
Intro and Ask the L – Aviva and Stephany catch up and talk about the heat and how they are each dealing with it. In the Ask the L segment, Aviva answers a question from Sarah about what to do if your horse does a flying change in a 2nd level test instead of the proscribed movement.Interview with Dr. Wendy Rice – Aviva and Stephany get to know Dr. Wendy, how she got to be a psychologist and how she decided to blend her career with her love of horses and riding. They cover a wide variety of reasons why and how imposter syndrome can come into someone's life, where it originated from and who it can affect. Dr. Wendy gives some great tips for how to help yourself with this sometimes crippling thought process, and how to be your own best friend when it comes to success, both in and out the barn and the arena!Dressage Today S6 E9 Show Notes:Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com) of SerendipityDressageConnect with the Show: Website (DressageToday.com) | Video Subscription Site | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Dr. Wendy RiceToday's Episode Brought to You By: Equestrian+
She left the corporate grind behind to step into freedom, coaching, and sound healing. Discover how Dana Schmit uses mindset + tuning forks to transform lives.In this episode of the Get Enlifted Podcast, Kimberly Kesting sits down with Dana Schmit, Enlifted Level 3 Verified Coach and Sound Healer, to explore the mindset shifts that made her bold career transition possible.Dana opens up about the identity shifts and story work that helped her let go of fear, build confidence, and fully step into her role as a coach. She also shares how she blends her Enlifted training with sound healing and tuning forks—powerful tools that help her clients release stress, restore balance, and access deeper states of transformation.Inside this episode:The stories Dana had to rewrite to leave the corporate worldHow Enlifted tools gave her clarity and confidence to build a new pathThe fears and doubts that came up—and how she worked through themHow sound healing and tuning forks amplify her coaching workWhat freedom and fulfillment look like on the other sideIf you've ever felt trapped in a career that doesn't align with your purpose, Dana's story will inspire you to imagine what's possible when you change your language, shift your mindset, and step into your power as a coach.
Intro and Ask the L – Aviva and Stephany catch up and talk about the heat and how they are each dealing with it. In the Ask the L segment, Aviva answers a question from Sarah about what to do if your horse does a flying change in a 2nd level test instead of the proscribed movement.Interview with Dr. Wendy Rice – Aviva and Stephany get to know Dr. Wendy, how she got to be a psychologist and how she decided to blend her career with her love of horses and riding. They cover a wide variety of reasons why and how imposter syndrome can come into someone's life, where it originated from and who it can affect. Dr. Wendy gives some great tips for how to help yourself with this sometimes crippling thought process, and how to be your own best friend when it comes to success, both in and out the barn and the arena!Dressage Today S6 E9 Show Notes:Connect with the Hosts: Email Aviva Nebesky (horsepenhillfarm@aol.com) | Email Stephany Fish Crossman (stephanyfish@gmail.com) of SerendipityDressageConnect with the Show: Website (DressageToday.com) | Video Subscription Site | Socials (@DressageToday) Facebook | Instagram | Twitter | PinterestGuest: Dr. Wendy RiceToday's Episode Brought to You By: Equestrian+
Communication Queen | entrepreneurship, marketing, storytelling, public speaking, and podcasting
What happens when everything you thought defined you—your marriage, your career, your home—vanishes in a single day? For Whitney Joy, a sixth-generation farm girl turned adrenaline junkie, that collapse wasn't the end. It was the initiation. In this raw and radiant conversation, Whitney shares how losing it all became the portal to discovering her intuition, reclaiming her truth, and writing her debut book, The Cure for a Broken Heart. Kimberly Spencer, your unapologetically empowering host of the Communication Queens Podcast, dives deep with Whitney into the messy middle of transformation—where grief collides with manifestation, where surrender must dance with aligned action, and where vulnerability meets fierce boundaries. This isn't just a conversation about writing a book. It's about the universal story arc we're all living: facing resistance, embracing evolution, and daring to trust the unknown. Whitney's journey mirrors skydiving—terrifying before the jump, but euphoric once you surrender to the freefall. If you've ever wrestled with imposter syndrome, resisted your own visibility, or wondered whether your story matters, this episode will meet you right where you are. And spoiler: your story not only matters—it's medicine.
In this episode, Justin Bauer, former Chief Product Officer at Amplitude and now one of the most sought-after product advisors in AI, talks about the pivotal career moments that shaped his leadership style. From betting everything on a tiny startup with 13 people to navigating layoffs and leveling conversations, Justin shares how he learned to lead with clarity, humility, and courage.He also reflects on what it takes to thrive in a high-growth environment — and how to reinvent yourself every 18 months to stay relevant. This is a conversation about ambition, emotional resilience, and how to earn trust when the stakes are high.In this conversation, you'll learn:Why preparation and self-reflection are Justin's keys to confident leadershipHow to navigate the emotional toll of layoffs, leveling, and managing upWhy clarity of expectations keeps your career evolvingThings to listen for:(00:00) Intro(01:44) Justin's early life in Iowa(04:33) First jobs and early ambitions(07:39) Thanks to our sponsor, Navattic & ThriveStack(10:47) A high-stakes decision to join Amplitude(14:00) The reality of startup life(16:00) Advice for aspiring startup employees(18:55) Feedback and career growth(26:41) Overcoming imposter syndrome(27:11) Navigating leadership challenges(29:16) Seeking clarity in a growing company(30:52) Managing up and building relationships(37:50) Handling layoffs and difficult conversations(43:06) The importance of preparation and role-playing(56:05) The value of deep thinking timeThis episode is presented by:Navattic: Interactive Product Demo Software - https://navattic.com/value ThriveStack: Measure Growth. Find Drivers. Fix Leaks. https://www.thrivestack.ai/Resources:Connect with Justin:LinkedIn: https://www.linkedin.com/in/jjbauer/ Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coaching
What do circus performance and education have in common? More than you might think. Dr. Jen Mott, also known as “The Entertaining Educator,” has spent years blending her weekend life as a circus performer with her daily work as an educator—finding remarkable parallels between the two. From her first juggling-and-speaking presentation in 2018 to earning her doctorate on teacher perseverance, Dr. Jen has built a unique platform that merges entertainment with meaningful, actionable insights. We talk today about life lessons, inspiration and authentic living with an occasional tale about juggling and balloon storytelling. There are good lessons to share and take away about bringing our whole selves to the table—and why adding joy to our work makes all the difference. Full article here: https://goalsforyourlife.com/entertaining-educator Get POWER OF AFTER BOOK HERE: https://amzn.to/3GpEGlJ Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com CHAPTERS: 00:00 - Introduction 02:10 - Dr. Jen Mott, The Entertaining Educator 05:15 - Integrating Juggling into Education 12:09 - Overcoming Self-Doubt and Imposter Syndrome 17:05 - Asking for Feedback Courageously 19:35 - Life Lessons from the Circus 23:55 - Merging Passions Together 24:50 - Using Education Degree in Career 30:26 - What's Next for Dr. Jen 34:53 - Producing Your Book 37:32 - Inspiration Sources for Dr. Jen 41:39 - Balancing Skills and Time Management 45:05 - Key Takeaways and Contacting Jen 49:02 - Outro
What happens when you decide to take control of your thoughts and rewrite your own story? In this episode, Mike sits down with Angie Wisdom—bestselling author of The Non-Negotiable You, master certified coach, and Fortune 500 keynote speaker—for a conversation that will change the way you think about success and fulfillment. From her leap out of finance into coaching, to the daily non-negotiables that keep her grounded, Angie reveals the pivotal moments and practical tools that shaped her journey. She shares how to silence imposter syndrome, lean into self-belief, and align your actions with your deepest values. Along the way, she offers leaders and business owners fresh strategies to connect with their teams through authenticity and curiosity. Packed with mindset shifts, morning rituals, and timeless wisdom, this episode is your backstage pass to living with purpose, leading with impact, and finding true balance in work and life. IN THIS EPISODE: ➡️ Overcoming Imposter Syndrome ➡️ Aligning Your Values with Actions ➡️ Connecting with Your Team as a Leader ➡️ The Importance of Authenticity in Leadership
In this episode, Dr. Nona Djavid, entrepreneur, author, international speaker, and founder of eLIVate Club and the One Week/Month Mastermind, shares how high-achieving women can break free from hustle culture and redefine success on their own terms. With a background in neurology and chiropractic, Dr. Nona blends science, philosophy, and universal truths to help entrepreneurs work smarter, scale faster, and create quantum leaps in life and business. We explore perfectionism, the “energetics of success,” and practical strategies to create more ease, flow, and abundance.LINKS:WEBSITEDM HER IG FOR THAT 90-MINUTE TRAININGJOIN A RETREATPlease note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.
Trailblazing leader Angela Bonfanti, the first female president and CEO of CNIB, joins me for this week's episode of the Do Good to Lead Well podcast. Angela shares inspiring details of her personal and professional journey, driven by a deeply rooted connection to her father's experiences with blindness. Angela's story is a testament to how personal experiences shape professional paths, leading her to champion inclusivity and systemic change. Her insights on leading with purpose and finding one's "why" highlight how tangible leadership can enact real-time differences in the world.Angela's transformative leadership at the CNIB has spawned initiatives like the "Come to Work" program, which demonstrates how aligning purpose with action not only challenges stereotypes, it fosters inclusivity and opportunities for everyone. Her story is a powerful reminder that purpose-driven initiatives lead to both meaningful societal outcomes and enhanced organizational profitability/performance.This episode doesn't shy away from discussing the hard truths of leadership, such as navigating tough conversations, embracing vulnerability, and overcoming imposter syndrome. Angela offers practical advice on crafting personal purpose statements, integrating purpose into daily work, and using purpose to combat self-doubt. Her candid reflections provide invaluable guidance for leaders aspiring to strengthen their leadership journey and leave a lasting impact.Creating Your Personal Purpose StatementAngela shared her personal purpose statement on the podcast. Here it is:“I lead to challenge limits- real or assumed- and to build systems that reflect the dignity, potential and power of every person.My purpose as a leader is to turn barriers into breakthroughs and to move organizations from intention to impact, and to ensure no one is left behind in the process of progress.”To assist you in crafting yours, here is some advice from Angela:Reflect on your answers to the following questions.1. What impact do I want to make on the people, organization, or world around me? Why do I show up every day?2. What principles do I refuse to compromise on- even under pressure?3. If people talked about my leadership 20 years from now, what would I hope they'd sayThen write your purpose statement: “My purpose as a leader is to…” Keep it to one or two sentences. It should be true, bold, and feel just a bit scary to say out loud.Here's another powerful quote from Angela: “When we lead with purpose, we don't just change outcomes, we change what's possible!”Good luck and share your purpose statements in the comments!What You'll Learn- Insights into purpose-driven leadership and how it can transform organizations- Strategies for overcoming challenges and turning them into opportunities- Social good and organizational excellence go hand in hand- How to be an effective advocate- Purpose as an antidote to impostor syndrome- How to craft your own personal purpose statementPodcast Timestamps(00:00) – Angela's Path to Leading with Purpose(11:48) – Breaking Barriers: Doing Good Drives Organizational Success(21:20) – Actively Listen to Lead with Impact(31:53) – Embrace Challenges and Learn from Setbacks: The Pathway to Leadership Excellence(41:57) – The Power of Reflection for Purposeful Leadership(52:49) – Overcoming Imposter SyndromeKEYWORDSPositive Leadership, Leading with Purpose, Inclusive Leadership, Systemic Change, Advocacy, Transformative Journey, Driving Impact, Navigating Tough Conversations, Managing Polarized Environments, Constructive Dialogue, Resilience, Vulnerability, Pilot Projects, Intentionality, Humility, Overcoming Imposter Syndrome, Creating A Legacy, Personal Growth; Self-Awareness, CEO Success
Going Long Podcast Episode 553: Escape Imposter Syndrome & Feel Confident with This One Simple Shift ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following: [00:24 - 01:05] Introduction of today's episode. [01:05 - 09:54] Billy outlines and explains how you can conquer and move past the blocks and handicaps of imposter syndrome. [09:54 - 10:54] Billy wraps up the show. Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at: https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/ To see the Video Version of today's conversation just CLICK HERE. How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI Be sure to connect with Billy! He's made it easy for you to do…Just go to any of these sites: Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels
I love the topic we are talking about today – fearless authenticity. And guess what? Authenticity is the topic for the next Brave Women at Work book! How cool is that?According to an internet search, “Fearless authenticity means living a life true to your core values and beliefs, without fear of judgment or societal expectations. It involves embracing your unique self, accepting your flaws, and expressing your thoughts and feelings openly and honestly, even when it's challenging or uncomfortable. It's about finding the courage to be vulnerable and unapologetically yourself, even when it may not align with what others expect or want.”I aspire to fearless authenticity. What about you? There are times where I feel like I'm living and working in this state, and then I slip out of it. My goal is to be in states of fearless authenticity more, so I was pumped to talk with my guest today, Jeanne Sparrow.During the podcast, Jeanne and I chatted about: The story behind her Emmy Awards. If you see the podcast on YouTube, she had her Emmy Awards visible in the background!What living it, telling it, and sellling it means to Jeanne.How everyone can discover their own personal brand.The story behind Jeanne's book, Fearless Authenticity: Lead Better, Sell More, and Speak SensationallyWhat the prestige is in each one of us, and how we can leverage it in place of Imposter Syndrome
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From “The Miracle” to “Because,” Shawna Edwards has written songs that help children, youth, and adults feel the doctrine of Christ. But behind her music is a story of perseverance, opposition, and following inspiration. In this episode, Shawna shares lessons learned about faith, family, and creativity—and why she believes it's never too late to make a difference. 2:25- Unheralded Work 6:09- Songs 11-Year-Old Boys Want to Sing 11:36- A Supportive Spouse 13:35- It's Not Too Late 17:08- He Has Spread the Music 22:50- What Makes a Great Song? 24:58- The Doctrine With a Melody 27:32- Opposition 32:48- Inspiration or Imposter Syndrome? 35:48- Miracles and “The Miracle” 43:27- A New Generation of Hymns 45:20- What Does It Mean To Be All In the Gospel of Jesus Christ? “Satan would love every good thing you set out to do to not happen.”
305. Lessons in Creativity, Business, and Openness from Shelly Waldman In this episode of Creative Chats, Mike Brennan speaks with Shelly Waldman about her creative journey, from her childhood memories of crafting and photography to her professional experiences in photography. Shelly shares insights on adaptability, the importance of networking, and the challenges of building a creative business. She emphasizes the need for creatives to know their finances, show up consistently, and be open to learning and growth. The conversation highlights the significance of community and connection in the creative process, as well as the evolving nature of one's artistic path. 3 Key Takeaways:
Send us a message!What if imposter syndrome wasn't a weakness, but a sign you're growing?In this episode, Alex and Annie are joined by Michelle Marquis, founder of The Marquis Effect and now author of The Bossy Girl's Guide to Leadership, which has just been released. Written for women navigating leadership and self-doubt, the book is part memoir, part guidebook, and 100% Michelle's authentic voice.Michelle reveals the mindset shifts that shaped her journey, including:Earn It While You Learn It – why progress comes from figuring it out as you go.The Support Squad Effect – how to build your personal “board of directors.”Blended Life vs. Balanced Life – a more realistic approach to work and family.Agile Leadership – evolving your leadership style through constant learning.She also opens up about moments of rejection, how she reframed imposter syndrome into fuel, and why thriving as a leader often means being willing to feel uncomfortable.If you've ever struggled with self-doubt or questioned whether you're “enough,” Michelle's story will encourage you to see those feelings as proof that you're moving in the right direction.Connect with Michelle:LinkedIn: https://www.linkedin.com/in/michellemarquis/ The Bossy Girl's Guide to Leadership: https://www.amazon.com/dp/1968250506 ✨ Exclusive Offer to Alex & Annie Listeners:Get a free market assessment from Track with 3 to 5 actionable insights tailored to your business. (valued at $400)You will meet one-on-one with an expert to help evaluate your market, identify opportunities, and build a strategy to help you stand out.
Ever feel like you're crushing it on paper…but deep down, you're just waiting for someone to call you out? Like no matter how many wins you stack, there's still that whisper… “You're not enough.” “You don't deserve this. “Eventually, they'll find out.” Let's call it what it is — Imposter Syndrome. And its favorite sidekick? Shame. They're silent saboteurs — and they don't care how successful you are. They'll sneak in, steal your peace, and stall your momentum. That's why I had to bring founder of Growing Champions, John Gallagher, on the Coming Up Clutch with J.R.™ show. John's been in the trenches — with Fortune 500 execs, elite teams, and leaders who “have it all”… but are silently drowning. This episode is raw. It's real. And it's NEEDED. …bad. So if you're tired of looking like a winner on the outside while fighting battles on the inside, and you're ready to silence the imposter voice — don't miss this episode. In this episode, you will hear: The regret-filled leadership moment that became a turning point in John Gallagher's life — and how it sparked his mission to develop Uncommon Leaders A powerful 3-step framework to help you overcome fear, take action, and lead with purpose How shame and Imposter Syndrome silently sabotage even the most successful leaders—and what to do when they show up in your life Why structure creates freedom—and how to build the disciplines that sustain success across your faith, family, fitness, and finances A bold call to forgiveness: not just of others, but of yourself—and how this act unlocks true leadership potential The simple practice of 47 distraction-free minutes a day that can multiply your clarity, focus, and results Key Quotes "Excellence only happens on purpose... If we haven't put the structure and process or disciplines in place, success will fall backward." - John Gallagher "Diluted focus will lead us to diluted results.” - John Gallagher (quoting Rory Vaden) Resources from this Episode Website: https://coachjohngallagher.com/ Podcast: https://coachjohngallagher.com/podcast/ LinkedIn: https://www.linkedin.com/in/coachjohngallagher/ Instagram: https://www.instagram.com/coachjohngallagher/ Connect with J.R. Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
What happens when you combine the intensity of CrossFit with the breakthrough power of mindset coaching? In this episode of Get Enlifted, Kimberly Kesting sits down with Jeremy Strawn, Gym Owner and CrossFit L4 Coach who just earned his Enlifted Level 3 Verification, and we're discussing how language and story work are changing the way athletes train, compete, and transform.Jeremy shares his journey from running a traditional CrossFit box to discovering the missing piece—mindset—and how integrating the Enlifted Method has elevated both his coaching and his athletes' results.Inside this episode:The surprising connection between CrossFit performance and language patternsHow shifting stories helps athletes overcome mental blocksWhy Jeremy calls mindset coaching the ultimate “X-factor” in fitnessReal-world examples of Enlifted tools applied inside the gymThe ripple effect of upgrading the words you use in training and in lifeWhether you're a fitness coach, athlete, or someone who wants to break through your own plateaus, Jeremy's story will inspire you to rethink what's possible when body and mind work together.
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If you've been battling imposter syndrome, you know how exhausting it is.You work harder, achieve more, even try convincing yourself you belong — but deep down, that voice of doubt still won't shut up. Here's the thing… it's not you. The real reason you haven't beaten imposter syndrome has nothing to do with your ability or worth — and once you see it, everything changes. In this episode, I'm going to show you the shift that finally made me believe I belonged and how it can help you eliminate imposter syndrome forever.
Do you ever doubt your abilities as a singer? If you've ever struggled with feelings of inadequacy, insecurity, fear and self-doubt, you're not alone. It is all too common to feel like a fraud when you're sharing your voice and stepping out as a vocalist in any capacity, whether as a performer on stage, using your voice as a healing instrument, recording in the studio, singing at an open mic for an audience or sharing your music online. Perhaps you're afraid of being “found out,” as if you don't belong or just aren't good enough to be making music. No matter what your musical background is or isn't ~ wherever you fall on the spectrum of experience ~ if you find yourself doubting your abilities, you may suffer from the dreaded “imposter syndrome.” In today's episode, I'll be sharing with you the truth about this psychological phenomenon and how we can navigate through it as vocalists so that we can keep singing, keep creating, keep making music. Because your voice is meant to be heard. Even if you keep hearing the echo of that internal monologue telling you otherwise. Here's how to move past the noise and into harmony with your identity as a vocalist / musician / singer / songwriter.
In this episode of Nursing Uncharted, Dr. Everett Moss takes us on an extraordinary journey from battling fires to saving lives as a Certified Registered Nurse Anesthetist (CRNA). With passion and purpose at the heart of his story, Dr. Moss dives into the diverse opportunities within nursing, the power of effective communication, and the importance of creating positive, lasting patient experiences. He opens up about overcoming imposter syndrome and inspires aspiring healthcare professionals to chase their dreams, proving that the nursing field is as vast as it is rewarding.Chapters00:00 - Dr. Moss's Inspiring Journey02:52 - From Firefighter to Nurse Anesthetist: A Unique Path06:04 - What It Means to Be a CRNA09:08 - Tips for Navigating CRNA School12:00 - The Power of Communication in Healthcare14:54 - Inspiring the Next Generation of Nurses18:09 - Overcoming Imposter Syndrome: Believe in Yourself21:03 - Final Thoughts: Passion, Purpose, and MotivationAbout Dr. Everett MossDr. Everett G. Moss II is living proof that passion and perseverance can take you anywhere. A proud graduate and faculty member at Emory University, Dr. Moss works as a CRNA at a Level I trauma and high-risk OB center in South Carolina, while also serving as a locum CRNA across multiple states.Born and raised in Atlanta, Dr. Moss began his career as a firefighter EMT and paramedic with the City of Atlanta Fire Rescue Department. From there, he soared to new heights as a Flight Nurse, gaining experience in ER, ICU, tactical medicine, and pediatric vascular access. With a long list of certifications, including being a nationally registered paramedic and trauma-certified RN, Dr. Moss is a true healthcare trailblazer.But his story doesn't stop there—Dr. Moss is also a passionate educator and mentor, dedicated to guiding the next generation of healthcare professionals to achieve their dreams.Social LinksFollow Dr. Moss on InstagramConnect with Dr. Moss on LinkedIn READY for TravCon? Here's Your Ultimate Guide to TravCon 2025Meet Ann & the AMN Healthcare Team at Booth #545About AnnAnn King, a seasoned travel nurse with a remarkable 14-year track record, has dedicated the past 13 years to specializing in Neonatal ICU. Ann has been traveling with AMN Healthcare for 4.5 years, enriching her expertise with diverse experiences. Currently residing in San Diego, Ann not only thrives in her nursing career but also serves as the host of the Nursing Uncharted podcast, where she shares invaluable insights and stories from the world of nursing. Connect with Ann on Instagram @annifer05 No Better Place than CA! Book your assignment in the Golden State Today! Level up your career today! Find your dream travel assignment! Support for every step. Learn more about AMN Healthcare's EAP Program. Share the opportunity and refer a friend today! Ready to start your next travel assignment in the Golden State? Browse CA Jobs! Episode Sponsor:We're proudly sponsored by AMN Healthcare, the leader in healthcare staffing and workforce solutions. Explore their services at AMN Healthcare. Discover job opportunities and manage your assignments with ease using AMN Passport. Download the AMN Passport App today! Join Our Communities: WebsiteYouTubeInstagramApple PodcastsSpotifyLinkedInFacebook Powered by AMN Healthcare
Send us a textWelcome to the very first On My Way to Being Caffeinated - a new mini-series under Today is the Day. Think of these as your quick shot of inspiration (like a quick shot of caffeine) to fuel your day in between our full-length podcast conversations. For this first shot, I'm diving into Imposter Syndrome. In my recent interview, retired Four-Star General Stanley McChrystal admitted he felt imposter syndrome every time he stepped into the Oval Office. I've felt it too - especially as someone who never finished college, yet found myself in leadership roles as Executive Director, Vice-President of Development, CEO, podcast host interviewing Changemakers from around the globe and soon to be author (dreams can come true!). Imposter syndrome can creep in no matter where you are on your journey. But it doesn't get the final say - you do!If you've ever felt like an imposter, let's work together to reframe that story.
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Just when you're leveling up, the inner noise gets loud. In this episode, we unpack why your mind questions everything when you're on the brink of more — and how to tell truth from fear. Let's recalibrate the voices within.Success shouldn't feel like sabotage — but for high-capacity humans, inner fragmentation often follows breakthrough.In this episode, Julie Holly walks you through the different voices that show up in your head after a win — and why discerning truth from fear is essential for sustainable, identity-aligned growth.This is more than mindset. It's Identity-Level Recalibration — the shift that silences shame and amplifies clarity.What We Explore in This Episode:• Why your inner critic gets louder after success• The real reason high performers question their worth after a win• The four primary internal voices — and how to spot each one• A personal story about raising coaching rates and facing the noise• Why even founders like Phil Knight battled post-success self-doubt• How false humility masquerades as wisdom to keep you small• The nervous system shift from survival response to internal trust• What it means to follow your true voice — not your old programmingToday's Micro-RecalibrationPause and listen. What's the dominant voice in your head today?Ask yourself:• Is this voice rooted in truth — or in fear?• Is it protective, performative, or aligned?• What would my next move be if I trusted the quieter voice within?Try this identity anchor:“I am becoming the kind of person who leads my inner world with clarity and conviction — not confusion and fear.”You're not meant to manage your thoughts — you're meant to lead them.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.
Have you ever felt stuck, disconnected from your purpose, or unsure how to turn your personal struggles into something meaningful?In this inspiring episode, leadership communication coach Rob Wentz shares how a life-changing dream and a deep commitment to self-integrity reshaped his life - and how you can use the same principles to unlock your own breakthrough. If you're navigating a midlife shift, battling self-doubt, or searching for renewed clarity, this conversation is packed with grounded wisdom and transformative insight.Discover the profound impact of shifting your focus from self to service, and how it can reduce anxiety and unlock clarity.Learn the one question that reveals your childhood essence, and how it can reconnect you to your true calling today.Understand why embracing your strengths, not your weaknesses, is the key to growth, fulfillment, and real impact.Tune in now to uncover how your past holds the clues to your most purposeful future and how to start living from that truth today.˚KEY POINTS AND TIMESTAMPS:02:37 - Rob's Life-Changing Grandmother Dream07:47 - Shifting Focus from Self to Service13:02 - Receiving Feedback and Recognizing Personal Strengths19:40 - The Childhood Aspiration Question and Discovering Purpose26:01 - Practical Steps to Reconnect with Childhood Passions29:52 - Personal Contact and Website Information30:16 - Personal Development Meaning32:51 - Advice to Younger Self34:20 - Closing Wisdom and Parting Thoughts˚MEMORABLE QUOTE:"Choose your friends wisely and find a mentor. Be very selective about who you let into your life."˚VALUABLE RESOURCES:Rob's website: https://www.leadimpacttransform.com/˚To explore coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚
Modern Wisdom: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org How much does IQ really matter? Most of us have met people on both ends of the spectrum and wondered where we stand and what that means for our future. But is IQ truly fixed, or can it be shaped in some very surprising ways? Expect to learn how much IQ matters in all areas of your life, what the pubic misunderstands about IQ, if we should be treating intelligence more like a skill than an inherent trait, why the obsession with IQ might just be a form of intellectual status-signaling, why imposter syndrome is shockingly common and some counterintuitive benefits to imposter syndrome, if traits like narcissism or sociopathy can ever be adaptive or useful, the most common misinterpretations of the Dunning-Kruger effect, and much more… Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 60% off an annual plan of Incogni at https:/incogni.com/modernwisdom Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) The Intelligence Test (3:25) What is IQ? (7:19) The Main Claims Around IQ (12:35) How Important is IQ? (17:50) More Claims Around IQ (19:52) Can a High IQ Be a Disadvantage? (22:25) Are IQ and Happiness Correlated? (35:20) What Does the Future of IQ Research Look Like? (36:31) - Deep Dive into Imposter Syndrome (55:07) Re-examining the Dunning-Kruger Effect (01:02:22) Deciding Your Own Attractiveness Level (01:06:14) Misunderstandings About Personality Disorders (01:16:56) The Differences Between Sociopaths and Psychopaths (01:17:56) Are Narcissism and Sociopathy Adaptive Traits? (01:23:27) Are We Over-Pathologizing Unpleasant People? (01:25:02) Find Out More About Spencer Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. T hosts this episode solo and welcomes, as his guest, Joe Strummer, partner of Truth Fairy. Joe Strummer was instrumental in helping set up Punk Therapy and had his own therapeutic psychedelic experience a decade ago alongside Truth Fairy and Dr. Gabor Maté. Joe shares how that experience has stayed with him, how he works with Truth in supporting her workshops, and how the psychedelic healing and therapy both factor into his own work in corporate leadership coaching. Joe's background with the arts and team facilitation fuse into his embodied leadership approach, which he shares with Dr. T. Many key themes weave through the conversation between Joe and Dr. T. as they discuss Joe's own history and work. Leadership development is something Joe is very involved in. He stresses the importance of integrating left-brain strategic thinking with right-brain relational and somatic skills to assist leaders in self-awareness and being fully present. Joe also works in the overlap between leadership coaching and psychedelic therapy, drawing on his training in somatic relationship trauma-informed practices and personal experiences with ayahuasca, MDMA, and psilocybin, to help his clients. Dr. T and Joe talk in detail about Joe's personal journey with imposter syndrome and outsider syndrome. Joe was able to trace the roots of those struggles back to childhood experiences, and through psychedelic-assisted therapy, he was able to reframe old narratives. He and Dr. T explore how Joe is now able to pause, ground, and adapt in high-pressure facilitation moments. Joe advocates for leaders to recognize and integrate the parts of themselves they've felt pressured to cover or suppress to foster greater authenticity and inclusion, as well as human connection, in the workplace.“... maybe another good metaphor is the work that the Truth Fairy leads through somatic relational informed practices for psychedelic medicine. And, you know, that somatic relational is really important. Somatic meaning of the body, being present in the body in that moment. So being aware physically of what's going on with your body and where you are and how you're sitting, but also just being in that moment rather than in your head.” - Joe Strummer__Resources discussed in this episode:Gabor MatéJoe Strummer at PsychedelicLeadership.ca or info@psychedelicleadership.ca__Contact Punk Therapy:Patreon: Patreon.com/PunkTherapyWebsite: PunkTherapy.comEmail: info@punktherapy.com Contact Truth Fairy: Email: Truth@PunkTherapy.com
On this episode I talk with Christine Blosdale – expert authority coach and podcaster – about how to overcome imposter syndrome and establish yourself as a leader in your field. Christine offers real-world strategies to boost your confidence and elevate your personal brand.Christine had a challenging childhood and it taught her resilience and the power of voice. Her mom was a single mother who worked nights. Christine's mother instilled a knowingness in her that her opinion mattered. You'll learn more about her background during our interview. Whether you're a business leader or creative professional, this conversation is packed with tools to help you own your expertise. My Takeaways1. Move Beyond Imposter SyndromeIdentify the different ways it can show upShift focus from self-doubt to serving your audience2. Build a Professional Media KitInclude high-quality, professional photosCraft a short, impactful bioHighlight “as seen on” media mentions to add credibility3. Be Easy to FeatureProvide suggested interview topics and questionsMake it simple for podcast hosts and media outlets to book you4. Reach the Right AudienceYou don't need millions of followers—just the right onesFocus on resonance over reach5. Choose Authenticity Over PerfectionLet go of perfectionismBe real and authentic6. Visibility MattersShow up and consistently share your expertise.
Feeling like a fraud? You're not alone—and you're not broken. In this episode of It's Your Time, Certified Life Coach Michelle Arnold Bourque shares how to transform your inner critic, release imposter syndrome, and build real self-trust using tools from neuroscience, CBT, and her Empowered Rhythm Method. You'll walk away with: A simple 3-step process to reframe self-doubt Journal prompts to shift your mindset Powerful insights on how self-compassion rewires your brain for confidence Ready to rise into your next level of leadership—without burning out? Let's go.
How to overcome imposter syndrome? Talk to Armida Espinoza, a first-generation Mexican American and a retired bilingual teacher. Armida hopes to write stories that shed light on second-language learners' academic and emotional challenges, meeting them where they are and validating their reality. Armida hopes that second language learners might glean insight from her experiences on how to walk through their fears and insecurities in life by providing them with techniques that can help them manage their inner voice. Armida is a member of the International Society of Latino Authors (ISLA), the Society of Children's Book Writers and Illustrators (SCBWI), the Authors Guild, and an alumni of the Children's Book Masterclass Program and Publishing Mastermind with Miriam Laundry Publishing Company. Armida lives in Fresno, California, with her husband, Leonard, and three furry friends: Luna, Sol, and Cutie Boy. In episode 596 of the Fraternity Foodie Podcast, we find out why Armida chose Cal State Fresno, when she decided to rewrite her own story from struggling with reading in high school to becoming an international award-winning author, what unique perspective her teaching experience gives on how early self-doubt can take root in children, what are some early signs that someone might be struggling with confidence, how fraternity and sorority students can recognize the difference between healthy humility and harmful self-doubt, how to “welcome and befriend” your imposter, how to replace negative self-talk with empowering thoughts, what Armida would say to her younger self in 1st grade, and how to walk hand-in-hand with your imposter beyond fear. Enjoy!
Join host Megan Cummings Krueger as she sits down with learning and talent development expert Andrya Pearson to discuss essential career development strategies for today's professional landscape. In this episode, Andrya shares over 20 years of insights from leading initiatives at Fortune 500 companies like Allstate, CVS Health, and Aetna. Key topics covered: Strategic goal setting and prioritization techniques Building executive presence in a virtual work environment Practical strategies for overcoming imposter syndrome Networking best practices for the modern workplace The importance of personal branding and authentic self-promotion Whether you're early in your career or looking to make your next strategic move, this conversation offers actionable advice for navigating corporate challenges, building confidence, and accelerating your professional growth. Andrya's mentoring wisdom and real-world examples provide a roadmap for success in today's competitive business environment.
What separates good coaches from the ones who facilitate transformation on every level? In this episode of the Get Enlifted Podcast, we're pulling back the curtain on what it takes to become an Enlifted Level 3 Verified Coach—the highest standard in the Enlifted Method—and introducing you to the coaches who've achived it.Kimberly Kesting and Mark England share the origin story of Level 3 Verification, how it's evolved, and why it's become the proving ground for world-class coaching. You'll hear how these coaches overcame imposter syndrome, developed unshakable confidence, and learned to deliver transformational results for their clients (and themselves).We dive into:The difference between Enlifted Level 1, Level 2, and Level 3 coachesWhy comfort—not confidence—is the true sign of elite coachingHow peer-reviewed coaching sharpens skills to pro levelStories from coaches using the Enlifted Method in fitness, therapy, recovery, law, leadership, and beyondThe ripple effect this training creates for clients, communities, and businessesIf you've been wondering how to own your coaching identity, raise your game, and get better results for your clients, this episode is your roadmap.
Do you know what gets on my last nerve? It's when someone has expectations that can never be met. I call it perfectionism. We live in a culture of over achievement. There are consequences for those who put irrational expectations on themselves. Studies show that perfectionist people are more likely to experience depression, become more anxious and have a greater level of toxic relationships.That last data point is significant. Many times perfectionists not only have unrealistic expectations for themselves, they place unattainable expectations on others. This is damaging to their personal and professional relationships.Instead of playing the “I have to be perfect” game, why not take a step back and make a couple of shifts that will improve the relationships in your life? First, try shifting from judging yourself to allowing yourself to learn from your mistakes. Be a learner instead of a critic. Then apply the same concept to those around you. Allow the people in your life to grow from their failures. Stop criticizing and give space for the person to grow.Check out our latest episode of the RelationShifts podcast, all about perfectionism. I think it will give you practical help for the perfectionist people in your life. Especially if you are one of them!When we shift from perfectionism to becoming a life long learner, we will make a difference.
In this heartfelt episode, Kim sits down with Carla, a dynamic member of the Polka Dot Powerhouse community, to discuss her multifaceted journey as a government employee, balloon artist, and property investor. Carla shares candid stories about overcoming imposter syndrome, navigating male-dominated fields, and the importance of trusting one's intuition. The conversation delves into the challenges and triumphs of womanhood, the power of self-investment, and the value of building supportive communities. Listeners will be inspired by Carla's resilience, her commitment to helping other women achieve financial independence, and her philosophy of embracing life's blessings and opportunities. Connect with Kim: EFT Tapping Booster Session - https://courses.kimkeane.com/courses/tapping-booster-sessionFree Emotional Detox Workbook - https://courses.kimkeane.com/f/emotional-detox-workbookFree Everyday Spirituality Handbook - https://courses.kimkeane.com/f/everyday-spirituality-handbookInstagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com If you found this episode helpful, please take a moment to leave a review and tell your friends about it. If you have a question or need help, please don't hesitate to reach out!
This week, Jason is joined by entrepreneur, podcast host, and star of MTV's Siesta Key, Juliette Porter! Juliette came to recognition in 20217 after being cast as a main personality on MTV's hit reality TV show, following a group of friends in Siesta Key, Florida. In addition to being on reality TV, Juliette has expanded her career endeavors by getting into the retail and podcast space. Juliette co-founded a designer swimwear and apparel brand focused on natural beauty and body positivity called JMP the Label, which she has helped grow since 2021. She started her podcast with her friend Sebastian called Don't Be Ridiculous where she co-hosts on a weekly basis. Juliette takes us behind the scenes of her whirlwind journey — from filming the Siesta Key pilot at just 17, to shifting her career path when the show was picked up. She opens up about the year-over-year changes in reality TV income, how she negotiated her narration fee into the six figures, and the personal, financial, and professional struggles she's faced along the way. Juliette gets candid about her spending habits, navigating imposter syndrome, and the business hustle behind JMP The Label — from its standout moments at Swim Week to making millions in just the first few years. She shares which celebrities have worn her swimsuits, why she's determined to do more than just reality TV, and her vision for what's next. Juliette reveals all this and so much more in another episode you can't afford to miss! Host: Jason Tartick Co-Host: David Arduin Audio: John Gurney Guest: Juliette Porter + jmpthelabel.com Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading Secrets Facebook: Join the Group All Access: Free 30-Day Trial Trading Secrets Steals & Deals! Boll & Branch: Feel the difference an extraordinary night's sleep can make with Boll & Branch. Get 15% off plus free shipping on your first set of sheets at BollAndBranch.com/tradingsecrets Square: With Square, you get all the tools to run your business, with none of the contracts or complexity. And why wait? Right now, you can get up to $200 off Square hardware at square.com/go/tradingsecrets Nutrafol: See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code “TRADINGSECRETS” Cymbiotika
Feeling like you don't belong is an indicator that you're pushing your boundary, not a sign that you're incapable.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
After 30 years in the corporate world, Nancy Dillingham Marks felt something needed to change. One glass art class shifted everything. In this inspiring episode of the Elevate Media Podcast, host Chris Anderson dives into Nancy's powerful journey from COO to founder of the Glass Arts Collective—a studio dedicated to healing, creativity, and community.Learn how Nancy discovered her passion through helping her mother, overcame imposter syndrome, and built a thriving business just weeks before the COVID shutdown. Her story is a testament to the power of pivoting, embracing imperfections, and reigniting your creative spark—no matter your age or experience.
In this episode of 'Superwoman Diaries' from 'Chasing Brighter', we dive deep into the life and achievements of Toni Will, the first female General Manager and Board Governor for the Kalamazoo Wings in the ECHL. With 25 years in leadership roles, Toni has also ventured into lifestyle and professional coaching, addressing substance freedom and entrepreneurial empowerment. She discusses her journey to becoming a TEDx speaker, launching a podcast, and writing her forthcoming book, 'Not the Norm'. The conversation spans challenges like imposter syndrome, finding balance in midlife, and the importance of setting and achieving personal goals. Toni emphasizes the role of curiosity and learning, sharing insights from her own experiences with sobriety and professional development. Tune in for inspiration on turning midlife into a period of growth and transformation. 00:00 Introduction to Superwoman Diaries 00:20 Meet Toni Will: A Trailblazer in Leadership 00:42 Toni's Journey in Professional Hockey 00:56 Mindfulness Elevated: Toni's Coaching Business 02:34 Imposter Syndrome and Embracing Success 04:05 The Power of Curiosity and Continuous Learning 06:01 Exploring the Relationship with Alcohol 11:56 Toni's Six Leadership Pillars 13:51 The TEDx Experience 17:05 Writing 'Not the Norm': Toni's Upcoming Book 20:56 Business Class to TED Talk 21:11 Creating Courses and Overcoming Imposter Syndrome 22:13 Vulnerability and Sharing Personal Stories 23:33 Mindset and Overcoming Challenges 27:17 Empowerment and Mentorship 30:02 Setting and Achieving Goals 35:20 Books and Media Recommendations 38:54 Conclusion and Final Thoughts Connect With Us:
Spencer Greenberg is a mathematician, founder, CEO & creator of ClearerThinking.org How much does IQ really matter? Most of us have met people on both ends of the spectrum and wondered where we stand and what that means for our future. But is IQ truly fixed, or can it be shaped in some very surprising ways? Expect to learn how much IQ matters in all areas of your life, what the pubic misunderstands about IQ, if we should be treating intelligence more like a skill than an inherent trait, why the obsession with IQ might just be a form of intellectual status-signaling, why imposter syndrome is shockingly common and some counterintuitive benefits to imposter syndrome, if traits like narcissism or sociopathy can ever be adaptive or useful, the most common misinterpretations of the Dunning-Kruger effect, and much more… Sponsors: See me on tour in America: https://chriswilliamson.live See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom Get 60% off an annual plan of Incogni at https:/incogni.com/modernwisdom Get a Free Sample Pack of LMNT's most popular Flavours with your first purchase at https://drinklmnt.com/modernwisdom Timestamps: (0:00) The Intelligence Test (3:25) What is IQ? (7:19) The Main Claims Around IQ (12:35) How Important is IQ? (17:50) More Claims Around IQ (19:52) Can a High IQ Be a Disadvantage? (22:25) Are IQ and Happiness Correlated? (35:20) What Does the Future of IQ Research Look Like? (36:31) - Deep Dive into Imposter Syndrome (55:07) Re-examining the Dunning-Kruger Effect (01:02:22) Deciding Your Own Attractiveness Level (01:06:14) Misunderstandings About Personality Disorders (01:16:56) The Differences Between Sociopaths and Psychopaths (01:17:56) Are Narcissism and Sociopathy Adaptive Traits? (01:23:27) Are We Over-Pathologizing Unpleasant People? (01:25:02) Find Out More About Spencer Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty and transformational thought partner Markus Neukom explore how cultivating stillness can unlock authenticity, purpose, and sustainable success. Markus explains why imposter syndrome is not a flaw but a signal and how stripping away external conditioning can help us return to our original design. Listeners will gain practical insight into embracing stillness as a creative force, breaking free from the "hamster wheel" of modern life, and leading with deeper clarity. This episode is essential for anyone navigating burnout, questioning their success, or craving a more meaningful way to live and lead. About the Guest Markus Neukom is a consultant, speaker, and steward of the Institute of CFLI. He guides high-level leaders, founders, and visionaries back to their original design by creating spaces where clarity, legacy, and influence align. Known for his ability to pierce through performance layers, Markus helps individuals reawaken their most authentic selves. Key Takeaways Stillness is not the absence of action but coherence between thoughts and the heart. Imposter syndrome is a symptom of deeper authenticity struggles, not a permanent flaw. The practice of stillness can help reverse burnout and even depression by restoring balance. Asking, “Who was I before the world decided who I had to be?” can spark profound self-awareness. True leadership and success come from alignment, not relentless striving. Connect with the Guest You can connect with Markus Neukom on LinkedIn: Search "Markus Neukom" (Markus with a K, last name NEUKOM) and send him a direct message. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe to Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management Individual Podcast Management Share Your Story With the World STAY TUNED AND FOLLOW US: Medium: https://medium.com/@contentbyavik YouTube: https://www.youtube.com/@healthymindbyavik Instagram: https://www.instagram.com/healthyminds.pod/ Facebook: https://www.facebook.com/podcast.healthymind LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik LinkedIn (Avik): https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter: https://twitter.com/podhealthclub Pinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW: Google Review Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #PodcastLife #PersonalDevelopment #MindfulnessMatters #wellnesspodcast #healthandwellnesspodcast #mentalhealthmatters #fyp #trending #youtube #mindset #success
In this episode of the Creators Hub Podcast, Dusty Porter interviews Kieren Westwood, a YouTube content creator and writer. Kieren shares his journey from being a writer to creating educational content for aspiring writers on YouTube. He discusses the challenges he faced, including overcoming imposter syndrome and finding his niche. Kieren emphasizes the importance of authenticity in content creation and shares insights on SEO, monetization, and balancing creativity with burnout. He also provides practical advice for aspiring creators looking to grow their channels and connect with their audience. What We Offer Creators Join Creator Communities. A place to gather with other creators every single day. This provides access to Our Private Discord Server, Monthly Mastermind Group, and MORE! Hire Dusty To Be Your YouTube Coach YouTube Channel Reviews (Audit): Get a 10-12 minute personalized video review of your YouTube channel with honest, actionable feedback for just $50. Subscribe to our weekly newsletter: Each week I document what I'm doing in my business and creative journey, share new things I've discovered, mistakes I've made, and much more! BEST TOOLS FOR CREATORS and ENTREPRENEURS: YouTube Optimization (Creative Fuel): https://geni.us/oPCt7Cf Hire Freelancers and Artists (Fiverr): https://geni.us/h4zMWAP Podcast Hosting (Libsyn): https://geni.us/TrpwY0 GeniusLink Link Shortener: https://geni.us/fHPAe Stock Assets For Creators (Envato): https://geni.us/rlEKkLB E-commerce (Shopify): https://geni.us/m9ctWwe Podcast Recording and Editing (Riverside.FM) https://geni.us/PLlt1M My YouTube Film Gear:
Feeling like an imposter as a school librarian? You're in good company—join us as we explore why Imposter Syndrome is so common in our field and discover practical strategies to overcome it. Junior Library Guild Use the code UNITED15 for 15 FREE books in your first shipment Amanda Chacon Bluesky: @goodreads.bsky.social Twitter: TheGoodRead Tiktok: TheGoodRead IG: OpenBookAmanda 2024 SLJ School Librarian of the Year E242 Our Media Virtual Presence E207 STEM Librarian Atlantic: How to Know You're Not a Phony by Arthur C. Brooks Psychology Today IP Test Clance IP Scale M. Sullivan's KQ Article Podcast Linktree Search by title, guest and location! Editable PD Certificate FAQ's and ISO (In search of…) Online Doctoral Programs APA format for citing a podcast/podcast app SLU Playlists Amy's episode: The Importance of PLCs I would like to thank composer Nazar Rybak at Hooksounds.com for the music you've heard today
Jamie Lynn is a marriage and family therapist, FHM cover model, and returning guest on the podcast. She openly shares her personal journey through abuse, healing, and professional growth, offering insight into mental health, narcissism, and self-worth. Her experience gives her a powerful and compassionate voice in both therapy and public conversations. 00:00:00 – Intro 00:01:12 – Clarifying The Drama 00:02:25 – Is He a Narcissist or Just Not Into You? 00:03:37 – Patterns vs Red Flags 00:04:50 – Empathy or Lip Service? 00:06:02 – Women and the Victim Mindset 00:07:15 – Misusing Pop Psychology 00:08:27 – Victimhood as an Identity 00:09:40 – Manipulation Through Guilt 00:10:53 – The Trap of Empath Label 00:12:05 – Nobody Really Cares 00:13:18 – “That Won't Work for Me” Syndrome 00:14:30 – Linking Therapy & Fitness 00:15:43 – Physical Health, Mental Health 00:16:55 – Skirting Around the Truth 00:18:08 – What Body Positivity Hides 00:19:20 – Therapists and Avoidance 00:20:33 – CBT vs Real Change 00:21:46 – Rewiring the Brain 00:22:58 – Behavioral Activation Basics 00:24:11 – Depression vs Inactivity 00:25:24 – The “Just Move” Advice Debate 00:26:36 – Labeling People Isn't Helpful 00:27:49 – Diagnosing Doesn't Fix It 00:29:01 – Narcissist vs NPD 00:30:14 – Court-Ordered Therapy Explained 00:31:27 – Behavior Without Remorse 00:32:39 – Stop Dating Red Flags 00:33:52 – Healing Without Closure 00:35:04 – Bullet Removal Analogy 00:36:17 – Imposter Syndrome or Self-Doubt 00:37:30 – Split Thinking in Success 00:38:42 – The Root is Low Self-Esteem 00:39:55 – Specific vs Situational Confidence 00:41:07 – Authenticity vs Insecurity 00:42:20 – Childhood Trauma & Belief 00:43:32 – Abusive Home Life 00:44:45 – Religious Confusion & Abuse 00:45:57 – Growing Through Education 00:47:10 – Forgiveness Is For You 00:48:22 – Letting Go of Justice 00:49:35 – Closure Is Not Reconnection 00:50:48 – Resentment Bonds You 00:52:00 – Forgiveness and Spiritual Freedom 00:53:13 – Narcissist Still Controls You 00:54:25 – Heal to Stop Obsessing 00:55:38 – Abundance as Antidote 00:56:51 – Betrayal Still Hurts 00:58:03 – Forgiveness Is Daily Work 00:59:16 – Busy Over Bitter 01:00:28 – Power of Forward Vision 01:01:41 – No One Is Coming to Save You 01:02:53 – How She Met Her Ex 01:04:06 – Attracted to Power 01:05:18 – First Signs of Manipulation 01:06:31 – Creating Jealousy Early 01:07:43 – Triangulation Tactics 01:08:56 – Control Through Insecurity 01:10:08 – Going to Therapy After Abuse 01:11:21 – Why She Chose Psychology 01:12:34 – Knowing Her Purpose Early 01:13:46 – Happiness Through Work 01:14:59 – Not Idle, Not Depressed 01:16:11 – Focus on the Future 01:17:24 – Saving Herself, Not Waiting 01:18:36 – First Red Flags in Marriage 01:19:49 – Idealizing False Safety 01:21:02 – Ignoring the Warning Signs 01:22:14 – When Love is a Trauma Bond 01:23:27 – Psychological Abuse Isn't Loud 01:24:39 – The Power of Projection 01:25:52 – Living for Someone Else 01:27:04 – Silence as a Weapon 01:28:17 – Leaving Without Closure 01:29:30 – Self-Worth After Breakup 01:30:42 – Dating While Healing 01:31:55 – Falling Into Old Patterns 01:33:07 – Looking for Safe Chaos 01:34:20 – Why Trauma Feels Like Home 01:35:33 – Fantasy Relationships 01:36:45 – Emotional Safety vs Excitement 01:37:58 – Recognizing Real Love 01:39:10 – Drama Isn't Chemistry 01:40:23 – Trust Takes Time 01:41:35 – Slow is Safe 01:42:48 – Conflict Avoidance Patterns 01:44:01 – Learning to Speak Up 01:45:13 – Boundaries Are Self-Love 01:46:26 – When to Walk Away 01:47:38 – Coaching vs Counseling 01:48:51 – What Clients Really Need 01:50:04 – Accountability Over Validation 01:51:16 – The Truth About Change 01:52:29 – Helping People Who Won't Help Themselves 01:53:41 – Final Thoughts on Narcissism 01:54:54 – Leaving the Past Behind 01:56:06 – Stay Grounded in Reality 01:57:19 – The Power of Reflection 01:58:31 – Own Your Healing 01:59:44 – Thank You Jamie Lynn
How to Use Imposter Syndrome as Fuel (Not a Roadblock) In this episode, Danny shares how to turn imposter syndrome from a source of fear into a tool for personal growth. Whether you're starting a business, hiring a team, or simply trying to charge what you're worth, Danny breaks down how to reframe your doubt and use it to level up—again and again.
Get the Book "Rethinking SAFETY Culture" Today! Join the Community of Safety Pros today! In this conversation, Blaine J. Hoffmann and Mark Alicea discuss the complexities of imposter syndrome, particularly within the safety profession. Specifically, how this phenomenon affects safety pros at all stages of their careers, the importance of building confidence through competence and the detrimental effects of comparison. Mark shares his personal journey in the Environmental Health and Safety (EHS) field, discussing the challenges he faced and the strategies he employed to overcome feelings of inadequacy. The discussion also highlights the significance of setting personal goals, celebrating accomplishments, and fostering a culture of kindness and support in the workplace. Takeaways Imposter syndrome is a common issue that affects professionals at all levels. Building confidence is essential for career growth and development. Admitting you don't know something is a strength, not a weakness. Comparison with peers can hinder personal and professional growth. Setting personal goals can help navigate career paths more effectively. Celebrating small and large accomplishments is crucial for self-esteem. Kindness towards oneself and others fosters a positive work environment. Education and experience are both vital for professional development. It's important to seek help and mentorship from others in your field. Career trajectories are not always linear; growth can take many forms. Please listen to this episode and share it with others. If you want to discuss this and other topics in depth, become a SafetyPro Community member (it's FREE to join). Premium Community members can access exclusive content like episode videos, video courses, templates/downloads, participate in live streams, and direct message/live chat with the Safety Pro. Join the Community of Safety Pros today! Visit Mighty Line Tape for all of your facility marking needs. Order your free sample of floor tape TODAY! Visit Arrow Safety for all of your safety service needs. Remember to mention we sent you to get 25% off your estimate!
Sometimes it's hard to untangle specific beliefs from our ideas about faith. Is struggling with church policies or doctrinal tenets an indictment of a Latter-day Saint woman's faith? What does it even mean to have faith? And who gets to measure ours? In Episode 226, Cynthia and Susan take on a topic that comes up frequently for church members who find themselves on a journey of expansion or redefinition: Imposter Syndrome. It's a conversation about faith vs. knowledge, Churchianity vs. Christianity, the place of doubt in a religious life, and finding hope by leaning into personal spiritual authority.
Did you spot the imposter in Season 7 Episode 20 "With this Ring?" So did we! But besides the mystery man, we talk about Valerie's unspeakable trauma, why Chloe has got to go, and why the Clare countdown is on!Plus, Kelly confronts the choice she made two seasons ago, and pays a steep price for it!See omnystudio.com/listener for privacy information.