Podcasts about Depression

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    Best podcasts about Depression

    Show all podcasts related to depression

    Latest podcast episodes about Depression

    Making Sense
    WTF Is Happening to Silver Right Now?! (You Won't Believe This)

    Making Sense

    Play Episode Listen Later Oct 17, 2025 20:15


    Silver has gone absolutely vertical, even more than gold has. There is an historic squeeze going on in the silver market, centered in London. It started out driven by gold but the whole thing has been upended by imbalances in supply and the locations from where demand is coming from. How far can silver go? What's really going on with it? And what should we expect next? Why does the matter for a whole lot more than the precious metals market? Eurodollar University's Money & Macro Analysis--------------------------------------------------------------------------------The secrets behind these and other financial and monetary signals. Watch our most recent webinar replay to start seeing the truth hiding in plain sight - and just in time, in case you haven't noticed. Stick around to the end for the best deal we've offered on Eurodollar University's full control room of subscriptions. https://youtube.com/live/vnuKXWiIVac?feature=share--------------------------------------------------------------------------------Bloomberg Silver Traders Rush Bars to London as Historic Squeeze Rocks Markethttps://www.bloomberg.com/news/articles/2025-10-11/silver-squeeze-evokes-hunt-brothers-as-banks-rush-bars-to-londonBloomberg Kotak Silver Fund Halts New Investments as Premium Widenshttps://www.bloomberg.com/news/articles/2025-10-09/india-s-kotak-silver-fund-halts-new-investments-as-premium-growshttps://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    10 MINUTES TO LESS SUFFERING
    Finding A Way To Step Into New Possibilities

    10 MINUTES TO LESS SUFFERING

    Play Episode Listen Later Oct 17, 2025 10:59


    When life takes an unexpected turn and leaves us heartbroken or uncertain, it can be hard to move forward. This rebroadcast is a needed reminder for us all. Once we've taken the time to feel and process those emotions, the real MAGIC begins — MAYBE, ACCEPTANCE, GRATITUDE, INNER GROWTH, and letting go of what we can't CONTROL. It's a simple yet powerful formula for finding freedom, embracing change, and creating a new life filled with possibility. Tune in for a heartfelt conversation to help you reconnect with hope and take your next step forward! You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal.  Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, reduce stress, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.

    Healthy Mind, Healthy Life
    From Silence to Voice: Breaking the Stigma Around Depression & Anxiety with Noah May

    Healthy Mind, Healthy Life

    Play Episode Listen Later Oct 17, 2025 20:56


    On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age 13, an atypical anxiety diagnosis in 2020, and why speaking openly became his turning point. This direct, no-fluff conversation covers stigma, isolation, therapy, and using media to normalize mental health dialogue for young adults. If you're building resilience, clarifying what “success” means beyond burnout, or looking for language to start your own conversation, this episode is for you.   About the Guest  : Noah May is a journalist and host of the Lethal Venom podcast (plus two additional shows). He uses long-form conversation to tell the unfiltered truth about mental health, giving voice to those who feel unheard.   Key Takeaways: Early signs can be confusing: Noah's anxiety presented primarily as persistent morning nausea and weight loss—proof that symptoms don't always match the textbook. Stigma is shifting, slowly: more people share today than a decade ago, but fear of judgment still keeps many silent. Isolation compounds pain: feeling like an outcast led Noah to “stay small”; sharing his story reversed that pattern. Speaking up is a first step to healing: openness revealed real support and helped Noah reclaim self-trust. Redefining success: without self-care, “achievement” becomes another form of burnout; sustainable success includes mental health. Therapy works: professional help and ongoing self-work were pivotal in Noah's recovery and day-to-day stability. Community matters: platforms like podcasts can normalize help-seeking and model vulnerability for younger listeners. Practical cue: if symptoms don't look “typical,” still seek evaluation—atypical presentations are real and treatable. If you're in immediate crisis, contact local emergency services or your regional suicide prevention helpline. Here are reliable, widely used crisis lines by region: United States  :   988 Suicide & Crisis Lifeline — call or text 988, or chat at 988lifeline.org (24/7). SAMHSA+1 Crisis Text Line — text HOME to 741741 (24/7). Crisis Text Line LGBTQ+ (The Trevor Project, youth) — call 1-866-488-7386 or text START to 678678 (24/7). The Trevor Project+1 Trans Lifeline — US (877) 565-8860 (hours vary; peer support). translifeline.org+1 Canada  :   9-8-8: Suicide Crisis Helpline — call or text 9-8-8 (24/7). 9-8-8: Suicide Crisis Helpline+1 Crisis Text Line (via Kids Help Phone) — text 686868 (24/7). Crisis Text Line Trans Lifeline — Canada (877) 330-6366 (hours vary). translifeline.org United Kingdom & Ireland:     Samaritans (UK & ROI) — call 116 123 (free, 24/7). Samaritans+1 Shout (UK) – Crisis Text Line affiliate — text SHOUT to 85258 (24/7). Shout 85258+1 50808 / “Text About It” (Ireland) — text HELLO/TALK to 50808 (24/7). Text About It+1 Australia  :   Lifeline — call 13 11 14 (24/7) or chat online. Lifeline New Zealand  :   1737 “Need to talk?” — call or text 1737 (24/7).       Connect with the Guest   Follow Lethal Venoms Podcast on Instagram & TikTok: [@lethalvenomspodcast]Explore all his podcasts and social links via Linktree in his Instagram bio.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

    Wu Wei Wisdom Podcast
    Dancing With Change | How to Find Ease & Flow in a World of Upheaval | Tao Dialogues

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Oct 17, 2025 26:04


    Discover how to move from fear and control into effortless alignment through the Taoist teaching of wu wei.Ever wonder why even positive change can feel unsettling?In this Tao Dialogue episode, we explore:Why red-light emotions (fear, anxiety, frustration) are not enemies but messengers.The Golden Thread Process — tracing emotions back to their root beliefs.How to guide your Inner Child back to balance through Shen, your inner truth.The Taoist art of non-doing — how to act with presence, not pressure.Learn to let go of control, trust life's rhythm, and transform uncertainty into liberation. Because we are not here to control the wind — we are here to learn how to move with it.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/living-effortlessly-in-a-world-ofOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Everything Will Be OK – Guided Meditation on Trusting https://youtu.be/SaJOyIsA21o?si=ZkK4WuaiwqymjgOdTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    Dr. Joseph Mercola - Take Control of Your Health
    High-Potassium Diets Support Better Mood and Mental Health

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Oct 16, 2025 7:54


    Low potassium intake is strongly linked to higher rates of depression and anxiety, making this mineral a key factor in protecting your mental health Large-scale studies from Korea, the U.S., and China all show that people who consume more potassium experience greater emotional stability and fewer mood disorders Most Americans eat nearly twice as much sodium as potassium, reversing the ratio your body needs and driving risks like memory decline, osteoporosis, and mood struggles Whole foods such as spinach, broccoli, beet greens, tomatoes, cantaloupe, and grass fed yogurt are some of the most effective ways to naturally boost your potassium levels Choosing natural salts over processed table salt and gradually replacing packaged foods with fresh produce helps restore balance, supporting steadier energy and improved resilience to stress

    Blocks w/ Neal Brennan
    Jon Lovett

    Blocks w/ Neal Brennan

    Play Episode Listen Later Oct 16, 2025 101:33


    Neal Brennan interviews Jon Lovett (Pod Save America, Lovett or Leave It, Crooked Media) about the things that make him feel lonely, isolated, and like something's wrong - and how he is persevering despite these blocks. 00:00 Intro 1:55 Surprise Party Story 4:03 Writing background 4:49 Pod Save America 8:30 Rehabilitated Sad Sack  10:03 Depression, ADHD, Edibles 11:21 Relationship with Ronan Farrow ending 16:38 Finding love again 25:04 Afraid of being alone 26:56 Never felt like part of the gay world 37:36 Victimization & Liberals 54:09 Sponsor: BetterHelp 55:45 Sponsor: Mando 57:55 Democrats Rollout of LGBT Issues 1:03:30 Being funny 1:06:03 Democrat Leadership 1:15:36 Accepting voter limitations 1:30:28 Ronan Farrow Investigative Journalism Backlash 1:39:40 Crooked Con ---------------------------------------------------------- Follow Neal Brennan: https://www.instagram.com/nealbrennan https://twitter.com/nealbrennan https://www.tiktok.com/@mrnealbrennan Watch Neal Brennan: Crazy Good on Netflix: https://www.netflix.com/title/81728557 Watch Neal Brennan: Blocks on Netflix: https://www.netflix.com/title/81036234 Theme music by Electric Guest (unreleased). Edited by Will Hagle Learn more about your ad choices. Visit megaphone.fm/adchoices

    Making Sense
    Jamie Dimon Just Said the Quiet Part Out Loud…

    Making Sense

    Play Episode Listen Later Oct 16, 2025 18:42


    With one quote, JP Morgan's CEO Jamie Dimon created a mini-firestorm even if in this case, anyway, he was just saying what everyone is thinking. On JPMs earnings call yesterday, Dimon reportedly said, “I probably shouldn't say this but when you see one cockroach there are probably more” in relation to the bankruptcies that have popped up recently. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------Bloomberg Powell Signals Another Cut as Weak Hiring Pressures Unemploymenthttps://www.bloomberg.com/news/articles/2025-10-14/powell-signals-another-cut-as-weak-hiring-pressures-unemploymentBloomberg Private Credit Investors Sour on Funds as Rate Cuts Hurt Payoutshttps://www.bloomberg.com/news/articles/2025-10-09/private-credit-investors-sour-on-funds-as-rate-cuts-hurt-payoutsBloomberg Blue Owl Chief Points to Bank Loans for Dimon Cockroach Warninghttps://www.bloomberg.com/news/articles/2025-10-15/blue-owl-chief-says-look-to-banks-loans-for-dimon-s-cockroacheshttps://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    The Goal Digger Girl's Podcast
    493: If Anxiety or Depression is Holding You Back, Listen to This

    The Goal Digger Girl's Podcast

    Play Episode Listen Later Oct 16, 2025 14:30


    If you've ever felt stuck, overwhelmed, or weighed down by anxiety or depression, this episode is for you. In “If Anxiety or Depression is Holding You Back, Listen to This,” we're having an honest conversation about what it looks like to keep moving forward, even when things feel heavy. You'll hear real encouragement, practical mindset shifts, and reminders that you're not alone on this journey.Take a deep breath and tune in, this one's meant to meet you right where you are.Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

    From Our Neurons to Yours
    "Why Brains Need Friends: The Neuroscience of Social Connection" | Ben Rein

    From Our Neurons to Yours

    Play Episode Listen Later Oct 16, 2025 38:36 Transcription Available


    We are more isolated from one another than ever before — by our technology, by our political divides, and most of all, by our choices. This week on the show, we talk with neuroscientist Ben Rein about why this social isolation is terrible for our health — implicated in not only rising rates of mental illness, but also heart disease, dementia and more.We discuss Ben's new book, "Why Brains Need Friends: The Neuroscience of Social Connection", published earlier this week, and try to work out a plan for an improved social diet to restore our brains — and our society — to good health.Learn More:Ben Rein's websitePublisher's websiteReferences from the bookSocial Journaling template---We are honored to have won a silver Signal Award for best science and education podcast of 2025, as well as an audience choice award — thanks so much to everyone who voted for the show!---We want to hear from your neurons! Email us at at neuronspodcast@stanford.eduSend us a text!Thanks for listening! If you're enjoying our show, please take a moment to give us a review on your podcast app of choice and share this episode with your friends. That's how we grow as a show and bring the stories of the frontiers of neuroscience to a wider audience. Learn more about the Wu Tsai Neurosciences Institute at Stanford and follow us on Twitter, Facebook, and LinkedIn.

    Real Food Recovery
    Rewiring Your Brain for Joy with Kailey Mattarella

    Real Food Recovery

    Play Episode Listen Later Oct 16, 2025 54:46


    Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.   Do you feel like you have enough joy in your life?  Do you know the definition of joy?  Join us today as we interview Kailey Mattarella, from Joy Makers Project, as she describes that  joy is when someone is glad to be with you, and you know it's true from the sparkle in their eye.  She helps us understand how our brain is designed to run off joy.  She is an expert in every sense of the word, as she spends her life's work on spreading joy to people one action at a time.  As a Clinical Mental Health Therapist, Kailey facilitates group training online and in person for teams seeking to develop brain and relational skills guaranteed to increase an individual's capacity for greater joy.  She is a ray of sunshine not to be missed.  Find out more at joymakersproject.com. In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.

    Making Sense
    BREAKING: Oil Curve Just Flipped (This Always Ends Badly)

    Making Sense

    Play Episode Listen Later Oct 15, 2025 19:28


    A big signal we - and the whole market - have been waiting for was triggered. Better still, there is no ambiguity with this one. The oil curve has flipped for the first time in years in what is a very clear downturn signal. They call it a supply glut when there is no mistaking it's all about demand.

    Express Yourself Black Man
    XYBM Clips: Ask yourself these questions before getting in a relationship

    Express Yourself Black Man

    Play Episode Listen Later Oct 15, 2025 10:54 Transcription Available


    If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Coffee Talk With Billy & Jenn
    “This Was Kinda Fun…”

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Oct 15, 2025 51:46


    Billy reveals his 49th Birthday plans and the Studio answers provocative questions on romantic relationships & marriage that are somewhat controversial, pleasantly funny, slightly offensive and wonderfully eye-opening! Enjoy!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

    Sleeping with Celebrities
    Amber Nash Takes You To Vermont. Well, a Catalog About Vermont, Anyway.

    Sleeping with Celebrities

    Play Episode Listen Later Oct 15, 2025 47:21


    Fans of the long-running animated comedy Archer already know Amber Nash as Pam Poovey, the former H.R. director at ISIS. She has superhuman strength and a dolphin hand puppet. Pam does, not Amber. Amber has human strength and we don't know about the puppets. Amber is the host of the brand new Rephrasing: An Archer Rewatch Podcast here on Maximum Fun. She's also a devotee of the Vermont Country Store Catalog, a compendium of folksy and sometimes odd items that shows up as a kind of print portal to a rustic and slow-paced Vermont that exists only in the mail-order-verse. Tour around this soothing place with Amber, help her shop for one-of-a-kind gift ideas for the eccentric and rustic folks on your holiday list, and hear all about store founder Vrest Orton. He was pals with H.P. Lovecraft and his name was really Vrest. You'll fall asleep in the Vermont portal but wake up safe and rested in your own bed.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.

    ProducerHead
    3AM Discipline: Fatherhood, Wellness, and Making Music Sacred | Wino Willy

    ProducerHead

    Play Episode Listen Later Oct 15, 2025 54:47


    Why This Episode Matters:In this episode, Wino Willy opens up about transformation, both personal and creative. He shares how fatherhood, therapy, and music combine to help him overcome depression and obesity, leading to a renewed sense of purpose. His story is one of radical responsibility, taking ownership of change through small steps, community, and gratitude.Explore the Stories Behind the BeatsLove diving into the stories behind the beats? Subscribe to ProducerHead and join producers and creatives exploring the ideas, habits, and inspiration that drive great music.Who is Wino Willy:Wino Willy is a producer, percussionist, and community organizer based in New Orleans. Known for his soulful, sample-rich sound and deep sense of intentionality, he's collaborated with artists across the underground hip-hop and lo-fi landscape. Beyond the music, he's a devoted father, husband, and advocate for wellness and connection in creative spaces.What We Dive Into:* The link between mental health, movement, and music* Building sustainable creative habits* Fatherhood, discipline, and redefining productivity* Community, collaboration, and the sacred nature of artThree Key Takeaways:* Start Small, Stay Consistent: Change doesn't come from grand gestures it comes from doing the small things daily. A three-minute meditation can become a life-altering habit.* Community is Wellness: Whether through music scenes, fatherhood groups, or global collaborations, Wino reminds us that healing and creativity thrive in connection.* Simplicity Creates Depth: The greatest art, and growth, comes from knowing what to leave out. Mastery is doing more with less.Before You Go:Ask yourself, what's one small action you can take today that your future self will thank you for? Whether it's a three-minute meditation, reaching out to someone in your creative community, or simply expressing gratitude, start there.Chapters:0:00 – Intro0:24 – Toru Intro + Episode Overview1:00 – Waking Up at 3AM3:20 – From Depression to Transformation5:30 – Small Steps, Big Changes7:55 – Mindset, Self-Talk, and Growth10:15 – Grace, Grit, and Getting Up Again12:30 – Motivational Interviewing & The Power of Gratitude14:50 – Radical Responsibility18:55 – Redefining Goals23:10 – Fatherhood and Time Management25:35 – Leaving the BS Behind26:05 – Mid-Episode Break26:50 – Rejecting Hustle Culture28:20 – Making Music Sacred Again30:20 – Creative Systems & Consistency31:55 – Making Your Own Wave34:15 – Community in Motion36:30 – Defining Community38:30 – The Dad Crew and Loud & Clear40:10 – On Showing Up Before You Feel Ready42:15 – In-Person Energy > Online Presence44:20 – Simplicity & Depth46:30 – On Ego and Mastery47:50 – Where to Find Wino48:45 – Quick Hits50:50 – Upcoming Shows + OKPlayer Feature52:40 – Closing Reflections54:10 – OutroList of References from the Interview:Songs/Albums:* “Space Is the Place” – Sun Ra* “Midnight Marauders” – A Tribe Called Quest* “Baduizm” – Erykah BaduBooks/Authors/Podcasts:* Black Boy by Richard Wright* Maslow's Hierarchy of Needs* Insight Timer appConnect with INSERT GUEST:* Instagram: @winowilly* Spotify: Wino Willy* Apple Music: Wino Willy* YouTube: @winowilly1991Connect with Toru:* Website: torubeat.com* Instagram: @torubeat* YouTube: @torubeat* Spotify: Toru* Apple Music: ToruCredits:This episode was co-produced, engineered and edited by Matthew Diaz. From ProducerHead, this is Toru, and in a way, so are you. Peace. Get full access to ProducerHead at producerhead.substack.com/subscribe

    Be Positive | Stay Positive
    Episode 660: I Feel Detached From Reality, Do You?

    Be Positive | Stay Positive

    Play Episode Listen Later Oct 15, 2025 9:59


    Have you ever felt like you're drifting through life on autopilot — like you're watching yourself from the outside, detached from the world around you? In this episode, “I Feel Detached From Reality, Do You?” we dive into that strange, hollow feeling of disconnection so many people silently struggle with. We'll explore why it happens, how modern life feeds it, and most importantly, how to find your way back to presence, clarity, and authenticity.This isn't about being “broken” — it's about understanding what your mind and soul are trying to tell you when reality starts to feel distant. Through self-awareness, mindfulness, and real talk about emotional overload, we'll uncover how to re-ground yourself and reconnect with what truly matters.Tune in, breathe deep, and remember — sometimes feeling detached is just the first step toward waking back up.The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. And now you'll be able to see me too. What a treat right? lol.

    Retire In Texas
    Is a 2030 Depression Really Coming? Part II

    Retire In Texas

    Play Episode Listen Later Oct 15, 2025 16:49 Transcription Available


    Is the “2030 Depression” really inevitable - or just overhyped? In this continuation of his three-part series, Darryl Lyons, CEO & Co-Founder of PAX Financial Group, dives deeper into the predictions surrounding a potential economic downturn and examines the four “vehicles” that could collide to create it: government spending, inflation, demographic trends, and the AI bubble. Building on Part 1's historical parallels, Darryl unpacks how rising national debt, compounding inflation, shrinking birth rates, and market speculation around artificial intelligence are shaping today's financial landscape. Using his “traffic light” analogy, he illustrates how these forces might intersect - and what that could mean for investors and everyday Americans alike. Whether you're concerned about what's ahead or simply trying to separate fact from fear, this episode encourages you to question the doomsday narratives, stay informed, and maintain a long-term perspective grounded in wisdom and clarity. Key Highlights from the Episode •           The “four cars at the intersection” driving economic risk: government spending, inflation, demographics, and AI. •           How compounding inflation is widening the gap between the “haves” and “have nots.” •           Why declining birth rates and aging leadership may create long-term economic pressure. •           The warning signs of an AI-driven market bubble - and lessons from the dot-com era. •           Why fear and greed still dictate market behavior - and how to stay grounded amid uncertainty. Listen to more episodes: https://PAXFinancialGroup.com/podcasts If you enjoyed today's episode, share it with your family and friends!

    LYA Sermon Podcast
    Calling Him Lord Without Letting Him Lead

    LYA Sermon Podcast

    Play Episode Listen Later Oct 15, 2025 31:05


    Why do we call Jesus “Lord,” yet still live our own way? In this message from the Questions from Jesus series, we look at Luke 6:46–49 and unpack what it really means to follow Him. Jesus shows us that genuine faith is marked by obedience, built on a firm foundation, and proven by lasting fruit. Because when He's truly Lord — obedience becomes joy, storms can't shake you, and your life begins to bear fruit that glorifies God. Join us every Tuesday in the LSM Building @ 7 p.m. & follow us on Instagram for all important updates @lyahampton.

    Hoops Through Life
    Creating a virtuous cycle with Iuri Melo (School Pulse)

    Hoops Through Life

    Play Episode Listen Later Oct 15, 2025 28:45


    Send us a textOn today's episode we have Iuri Melo. Iuri is a licensed clinical social worker + therapist. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. Iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. His vision is to inspire youth and young adults everywhere to live deeply.On this episode we discuss:The importance of how you interpret eventsThe highs and lows of engaging in sportsThe virtuous cycle vs the downward spiralAnd much more!Video resources for adolescentsSchool pulse websiteKnow Thy Selfie - BookMind Over Grey Matter - BookIf you have any questions for me or our future guests email hoopsthroughlife@gmail.comIf you're interested in connecting or working together, let's have a conversation - send me an email today - hoopsthroughlife@gmail.comCheck out Hoops Through Life on: Hoops Through Life WebsiteXInstagramFacebookThe views and opinions shared by coaches and other professionals on this podcast are solely their own and do not necessarily reflect those of Hoops Through Life. Hoops Through Life is an independent entity, not affiliated with any school or coach, and is not responsible for the opinions expressed by these individuals.

    DailyQuarks – Dein täglicher Wissenspodcast
    Anti-Babypille - Verändert sie, wie ich mich fühle?

    DailyQuarks – Dein täglicher Wissenspodcast

    Play Episode Listen Later Oct 15, 2025 24:20


    Außerdem: Anders Rauchen - Ist das Gesünder für mich und mein Umfeld (12:21) // Mehr spannende Themen wissenschaftlich eingeordnet findet Ihr hier: www.quarks.de // Habt Ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet Euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Sebastian Sonntag.

    Ask Lisa: The Psychology of Parenting
    241: Is My Teen Defining Herself by her "Depression"?

    Ask Lisa: The Psychology of Parenting

    Play Episode Listen Later Oct 14, 2025 23:44


    Here's the good news: today's tweens and teens talk openly about mental health. Here's the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they're depressed, and you're not sure whether it's sadness, distress, or something more serious? In this episode of “Ask Lisa: The Psychology of Raising Tweens & Teens,” Dr. Lisa Damour and Reena Ninan unpack how to navigate these deeply sensitive conversations with empathy and clarity. You'll learn how to validate your child's feelings without reinforcing restrictive labels, and how to guide them toward healthier ways of understanding themselves.

    Ready For Retirement
    10 Ways Retirement Has Completely Changed in 30 Years

    Ready For Retirement

    Play Episode Listen Later Oct 14, 2025 11:32 Transcription Available


    Forget the gold watch and glide path to the couch. Retirement has been rewritten. In this episode, James walks through the 10 biggest shifts redefining life after work—and how to replace outdated rules with a plan that's practical, human, and built for how people actually live today.From the mindset shift away from Depression-era scarcity to using money as a tool for a richer life, this episode explores how to align spending with values so every dollar supports health, connection, and meaning.Longevity changes everything. With many people now facing 25 to 30 years in retirement, healthspan and financial strategy both need an update. Learn how longer lives, inflation, and lower bond yields are forcing a smarter approach: reliable income for essentials, growth for purchasing power, and cash buffers to ride out volatility.We break down the fall of pensions and the rise of 401(k)s and IRAs—plus sequence-of-returns risk, Social Security timing, and tax-efficient withdrawals that can extend your savings by a decade or more.Retirement isn't a cliff anymore; it's a ramp. Hear how phased work, consulting, and passion projects keep identity and income alive. We'll also share ways to plan for rising healthcare costs, use technology for travel and lifelong learning, and design daily habits that add both years and meaning.What you'll learn:Retirement mindset: how to shift from scarcity to purpose and use money as a tool for fulfillment.Portfolio strategy: balancing income, growth, and liquidity for longevity and inflation.Tax planning: how to manage withdrawals, Social Security, and RMDs for lifetime efficiency.Health and lifestyle design: funding healthcare, travel, and connection intentionally.Purpose and meaning: creating a next chapter that feels alive and aligned.If you want to build a retirement that reflects your values, not old-school financial rules, this conversation gives you the clarity to live it well.-Advisory services are offered through Root Financial Partners, LLC, an SEC-registered investment adviser. This content is intended for informational and educational purposes only and should not be considered personalized investment, tax, or legal advice. Viewing this content does not create an advisory relationship. We do not provide tax preparation or legal services. Always consult an investment, tax or legal professional regarding your specific situation.The strategies, case studies, and examples discussed may not be suitable for everyone. They are hypothetical and for illustrative and educational purposes only. They do not reflect actual client results and are not guarantees of future performance. All investments involve risk, including the potential loss of principal.Comments reflect the views of individual users and do not necessarily represent the views of Root Financial. They are not verified, may not be accurate, and should not be considered testimonials or endorsementsParticipation in the Retirement Planning Academy or Early Retirement Academy does not create an advisory relationship with Root Financial. These programs are educational in nature and are not a substitute for personalized financial advice. Advisory services are offered only under a written agreement with Root Financial.Create Your Custom Strategy ⬇️ Get Started Here.Join the new Root Collective HERE!

    Making Sense
    WARNING: Something Just Broke in the Financial System

    Making Sense

    Play Episode Listen Later Oct 14, 2025 19:40


    It's not just the $2.3 billion that allegedly simply vanished; it's how and maybe most important of all, why. Second guessing collateral this way does not end well. Especially since this does not appear to be a one-off case of embezzlement and outright theft, rather a relatively large company which made some bad choices pressured into doing so by the economy and given the opportunity by less than ideal protections and security. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------This is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------Reuters First Brands' creditor says $2.3 billion 'simply vanished', seeks probehttps://www.reuters.com/world/us/first-brands-creditor-says-23-billion-simply-vanished-seeks-probe-2025-10-09/Bloomberg Aegon's Junk Debt Chief Braces for Credit Pain as Cracks Spreadhttps://www.bloomberg.com/news/articles/2025-10-09/aegon-s-junk-debt-chief-braces-for-credit-pain-as-cracks-spreadBloomberg Corporate Blowups Are Rattling Investors in Emerging Marketshttps://www.bloomberg.com/news/articles/2025-10-12/corporate-blowups-are-rattling-investors-in-emerging-marketsUnited Capitalhttps://ucfunding.com/Triumph https://triumph.io/Onset Financialhttps://www.onsetfinancial.com/case-studies/aircraft-parts-supplier-50mhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Past Lives & the Divine
    Enjoy Being In Your Body | Theme Preview | Seer Sessions #229

    Past Lives & the Divine

    Play Episode Listen Later Oct 14, 2025 13:59


    If you're someone who wants more joy in their life and to make habits easier to stick, this one's for you. The secret isn't more discipline... it's more enjoyment. When you like being in your body, habits stick. Energy flows. Everything gets easier. Also in this episode:Three hypnotic journeys that help you enjoy your body more, move more easily, and think differently from the inside outMy own notes from a recent session with my Higher Self about this topic - "Trade control and manipulation for nourishment and friendship. See your body as a friend to cherish."My shift from wellness coaching to hypnosis and now blending the two... // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion //  WATCH  THE  VIDEO  // Available here: https://youtu.be/hdVmp8Z5_6MI popped on my camera at my desk after a client session one afternoon to tell you all about this theme of hypnotic journeys coming your way! //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

    Express Yourself Black Man
    XYBM Clips: This is how you can support a veteran in your family

    Express Yourself Black Man

    Play Episode Listen Later Oct 14, 2025 10:15 Transcription Available


    If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Celebrate Kids Podcast with Dr. Kathy
    When Play Disappears: How Freedom, Faith, and Identity Fight Depression in Kids

    Celebrate Kids Podcast with Dr. Kathy

    Play Episode Listen Later Oct 14, 2025 12:04 Transcription Available


    Why are so many kids anxious, lonely, and unsure of who they are? In this episode, Dr. Kathy Koch and Wayne Stender unpack new research showing that a loss of play and independence is leaving kids less creative, more fearful, and increasingly depressed. Learn how restoring freedom, purpose, and connection through Dr. Kathy's Five to Thrive model can help kids rediscover joy, confidence, and identity in Christ.

    Reimagining Love
    What To Do When Your Partner Is Struggling (Part Two)

    Reimagining Love

    Play Episode Listen Later Oct 14, 2025 38:59


    In this two-part series, Dr. Alexandra will be taking you through how to take care of yourself and your relationship when your partner is struggling. Perhaps your partner is struggling with a job loss, a health diagnosis, a mental health challenge, the loss of a loved one, family drama, co-parenting with an ex, or something else entirely. Whatever it is, the theme is that there is some scenario that is taking up more of your partner's bandwidth than usual, leaving less bandwidth for you and your relationship.In this second part, Dr. Alexandra is going to take you through five internal strategies to cope with the situation at hand – strategies designed to help you tend to and take care of yourself. Then she will take you through nine relational strategies that will help you and your partner maintain or restore your relationship even as your partner struggles. You'll come away with this conversation with:A toolkit of five internal strategies to support your own emotional health while caring for your partner.Nine actionable relational strategies to enhance communication and understanding in your relationship.Insights on the significance of self-care for the non-struggling partner and how it contributes to relationship health.Food-for-thought on resentment, grieving, high-functioning co-dependency, celebrating small victories, and rebuilding after a dark period (and so much more!)Resources worth mentioning from the episode:Terri Cole's Too Muchhttps://bookshop.org/p/books/too-much-a-guide-to-breaking-the-cycle-of-high-functioning-codependency-terri-cole-msw-lcsw/077213db5957f23e?ean=9781649631862&next=t&Reimagining Love episode, High-Functioning Codependency: From Managing to Loving with Terri Cole https://dralexandrasolomon.com/podcasts/high-functioning-codependency-from-managing-to-loving-with-terri-cole/Managing Back to School Stress on MasterClass:  http://masterclass.com/backtoschoolContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Order Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's newsletter: https://dralexandrasolomon.com/subscribe/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Problem Solved with Therapy Jeff
    Relationship Balance Is Hard Work, Give Me Some Direction!

    Problem Solved with Therapy Jeff

    Play Episode Listen Later Oct 14, 2025 64:33


    Do you remember Silver Chair? Well we do. Another thing we remember is when Jeff had some fun in the basement, but then got dumped the next day. What went wrong?Banter27:20 Question 1 - Do I like him more than he likes me?Banter39:41 Question 2 - Advice please. He Cheated. How to not be mad at men!Banter53:30 Question 3 - "You're so lucky" Ugh... This gendered imbalance frustrates me!Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause,  Menopause for Women Over 40
    97 | When Anxiety, Anger, or Depression Is a Hormone Imbalance in Disguise [What I Wish I Knew Series]

    Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

    Play Episode Listen Later Oct 14, 2025 18:28


    Ready to reboot your energy, get better sleep, balance your mood, and move the scale on stubborn weight gain? Apply for my Master Your Midlife Hormones program and start seeing results before the holidays: bit.ly/fixmyhormonesnow Ever wonder why everyone you know seems to be on an antidepressant? According to the North American Menopause Society, nearly 60 percent of women going through perimenopause experience anxiety or depression—and yet, most of us are never told it could be a symptom of a hormonal imbalance. In today's episode, I'm peeling back the curtain on the three hormone imbalances most often mistaken for mood disorders—and what to ask your doctor before saying yes to medication that only masks the real issue. In this episode, we‘ll address your most commonly asked questions, including: ✅ Why do I feel anxious for no reason in my 40s? ✅ Can a hormone imbalance cause depression? ✅ Is anxiety in perimenopause normal? ✅ Why do antidepressants stop working in midlife? ✅ What hormones cause mood swings in perimenopause? ✅ What's the difference between hormonal anxiety and real anxiety? ✅ Why does my doctor say my labs are normal when I feel awful? If you've ever thought, “Maybe it's not me—it's my hormones,” this episode is for you. — NEXT STEPS: Reboot your energy, balance your mood, and move the scale on stubborn weight gain! Apply for my Master Your Midlife Hormones program: bit.ly/fixmyhormonesnow — EPISODES MENTIONED: 96 | 5 Perimenopause Symptoms I Ignored at 40…And Why You Shouldn't [What I Wish I Knew Series: https://bit.ly/takemyhormonequiz -- RESOURCES: Do You Have A Hormone Imbalance? Take my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Become a Podcast Insider + Subscribe to The Hot Flash–Weekly hormone hacks, recipes, and lifestyle tips I don't share anywhere else!: https://areyoutheremidlife.com/ Tired of Tossing and Turning? Grab my FREE “Better Sleep After 40” Supplement Cheat Sheet: https://monicalanetopete.kit.com/sleepbetter Record a Question to Be Answered on the Pod: https://www.speakpipe.com/AreYouThereMidlife — *Disclaimer: Information provided in this podcast is for educational and entertainment purposes only. The information is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. I share the strategies that have worked for me, and you are advised to do your own research and speak to your medical provider for care.

    Blu Alchemist
    Vicious: When Depression Turns Monstrous

    Blu Alchemist

    Play Episode Listen Later Oct 14, 2025 6:39 Transcription Available


    Siquoyia Blue dissects Vicious, Dakota Fanning’s unnerving film about Polly, a woman whose unchecked grief and spiritual exhaustion manifest as a terrifying curse. The episode explores how pain becomes a living force, the symbolic box that passes trauma on, and whether survival without healing truly counts as freedom. Through analysis and critical reactions, the host asks what energy we’re feeding and how belief shapes the darkness we live with, urging listeners to face pain with compassion instead of passing it along. Subscribe to Blu Alchemist Podcast Substack Newsletter: https://siquoyiablue.substack.com/ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: https://www.blualchemistpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Siquoyia Blue Website: https://siquoyiablue.komi.io⁠⁠⁠⁠ YouTube: @blualchemistpodcast Buy Dating Assassins Card Game: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.datingassassins.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you want to either be a guest on or find guests for your podcast, please sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.joinpodmatch.com/siquoyia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Donate via Cashapp: @KingSiquoyia or Venmo: @KingShay Thanks for listening! Subscribe, Share and Follow us!

    From Done To Dare
    Prof. Dr. Mazda Adli: Einsamkeit, Stadt & Seele – warum Hoffnung Währung ist

    From Done To Dare

    Play Episode Listen Later Oct 14, 2025 63:23


    Professor Dr. Mazda Adli ist Psychiater, Stressforscher an der Charité und Autor von Stress and the City. Im Gespräch mit From Done To Dare spricht er über Einsamkeit als stille Volkskrankheit, warum unser „soziales Gehirn“ negative Nachrichten so stark gewichtet – und wie Städte uns zugleich belasten und heilen können. Wir klären den Unterschied zwischen Einsamkeit und Alleinsein, reden über Dichte- und Isolationsstress, über die Macht von Grünflächen, öffentlichen Räumen und echter Verbundenheit – offline statt nur online.Du erfährst konkrete Strategien für mehr seelische Widerstandskraft: von Nachrichten-Diät und Selbstwirksamkeit bis zu kleinen, mutigen Schritten vor die Haustür. Eine Folge über Reiz, Ruhe und Resilienz – und darüber, warum Hoffnung echte Währung für die Seele ist.

    Best Of Neurosummit
    Dr. Shannon South: Navigate Trauma and Heal with the Inner Guidance Process — Part 2

    Best Of Neurosummit

    Play Episode Listen Later Oct 14, 2025 32:23


    Are you tired of feeling so much tension and stress?  Lisa continues the conversation today with Dr Shannon South, who is now known as the Joy Doctor. Dr. South has developed a way to overcome difficulties. We can handle these extremes, even though there may be suffering and pain. Dr. South has been working with people experiencing trauma for more than 25 years and today she talks about her method.   She discusses what trauma is and how we can learn to respond from our Higher Selves. Fear is completely able to heal. Fear does not need to run our nervous and response system. Our whole being can come together as we can retrain our brains. We can map into a state of calmness through peace and love. It's a different energetic template. Our systems can be updated according to Dr. South.   Dr. South talks about her book, “The Power of Your Inner Counselor” which discusses how we can heal the cells in our bodies. We can evolve into our Higher Nature by getting out of survival. We must align with and embody our Higher Selves. We can evolve into more peace, love, and trust. Meditation, and taking that pause, can help tremendously. We can choose to become more empowered by listening to our Inner Counselor. We have so much more potential than we realize. We can all get to a state of balance and find inner expansion and freedom. As we shine and evolve, we can make a difference and help more people. This is Part 2 of the interview.   Info: theinnercounselor.com

    Point Loma Community Church Podcast
    HARD FEELINGS PODCAST | Episode 3 | James Grisolia, MD

    Point Loma Community Church Podcast

    Play Episode Listen Later Oct 14, 2025 23:44


    Evan Gratz, Director of Community Life, welcomes our third professional nuerologist, Dr. James Grisolia, to the Hard Feelings Podcast, where they discuss the feeling of depression. Anxiety sermon by Rev. Karla Shaw Sadness sermon by Rev. Karla Shaw Additional resources related to this week's topic: Kitchen Table Wisdom by Rachel Remen I'm Grieving as Fast as I Can – Linda Feinberg A variety of resources, but "producer's picks" might be the most helpful.

    Fishing Without Bait
    Fishing Without Bait 487: Navigating Anxiety and Uncertainty with Mr. Rogers' Wisdom

    Fishing Without Bait

    Play Episode Listen Later Oct 14, 2025 20:56


    In Episode 487 of Fishing Without Bait, host Jim Ellermeyer is joined by producer Mike Sorg for a heartfelt conversation rooted in the enduring wisdom of Fred Rogers. Together, they explore themes of uncertainty, emotional resilience, and self-acceptance through the lens of full-impact mindfulness. This episode dives into Mr. Rogers' most impactful quotes, including “I like you just the way you are,” and how these simple yet profound affirmations can guide us through fear, overwhelm, and self-doubt. Jim and Mike reflect on the concept of “leveling up” in life like a video game—gaining experience, becoming more resilient, and making meaningful choices. Listeners will hear discussions on: • Managing emotions by making them “mentionable and manageable” • Accepting life's challenges without needing immediate solutions • The importance of being a helper—or recognizing helpers around you • The difference between kindness and being “right” • Embracing who you are and offering that same grace to others End your day with a moment of mindfulness, self-kindness, and the reminder that you already have something valuable to offer the world.

    Sri Aurobindo Studies
    Addressing Depression and Vital Struggle in the Yogic Practice By Building Calm and Equality in Mind, Life and Body

    Sri Aurobindo Studies

    Play Episode Listen Later Oct 14, 2025 3:28


    reference: Sri Aurobindo, Bases of Yoga, Chapter 1, Calm — Peace — Equality, pg. 19This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/10/12/addressing-depression-and-vital-struggle-in-the-yogic-practice-by-building-calm-and-equality-in-mind-life-and-body/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com

    Fantasy Footballers - Fantasy Football Podcast
    Week 6 Studs & Duds + Injury Depression, Monday Punday - Fantasy Football Podcast for 10/13

    Fantasy Footballers - Fantasy Football Podcast

    Play Episode Listen Later Oct 13, 2025 55:48


    Fantasy Football show for Oct 13, 2025. The best and worst from Week 6 of fantasy football! As we approach mid-season, find out which dud performances are the most concerning! Plus, many injury updates and early fantasy football advice entering Week 7. Manage your redraft, keeper, and dynasty fantasy football teams with the #1 fantasy football podcast.(00:00) Intro(08:45) Monday Punday(11:00) NFL News(19:20) Fantasy Studmuffins(19:35) QB Studs (23:45) RB Studs(27:45) WR Studs(34:50) TE Studs(37:30) Fantasy Duds(40:00) QB Duds(43:55) RB Duds(51:10) WR Duds(52:50) TE DudsConnect with the show:Subscribe on YouTubeVisit us on the WebSupport the ShowFollow on XFollow on InstagramJoin our Discord Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Freedomain with Stefan Molyneux
    6137 My Thoughts on DRUGS!

    Freedomain with Stefan Molyneux

    Play Episode Listen Later Oct 13, 2025 73:12


    Sunday Morning Live Donors Stream 31 August 2025Stefan Molyneux explore the complexities of mental health, challenging the prevalent notion that conditions like depression are merely a result of chemical imbalances in the brain. Reflecting on his 2011 lecture, he discusses the heavy reliance on SSRIs by a significant portion of the American population and the lack of compelling evidence supporting the chemical imbalance theory. He raises important questions about personal responsibility in mental health and the societal tendency to attribute unhappiness to biochemical causes rather than examining deeper moral and psychological factors. Emphasizing the importance of self-reflection and moral clarity, he advocates for a more nuanced understanding of emotional struggles that goes beyond quick pharmaceutical fixes. Ultimately, he encourages listeners to embrace personal accountability and confront uncomfortable truths to foster genuine growth and fulfillment.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

    Dr. Joseph Mercola - Take Control of Your Health
    The MAHA Commission's Blueprint to End Childhood Chronic Disease

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Oct 13, 2025 9:37


    Childhood chronic diseases like obesity, diabetes, asthma, anxiety, and depression are rising sharply, with nearly one in five U.S. children obese and one in seven teens experiencing mental disorders On February 13, 2025, President Trump signed Executive Order 14212 establishing the Make America Healthy Again (MAHA) Commission, chaired by HHS Secretary Robert F. Kennedy Jr., to address children's health The Commission identified four main drivers of childhood chronic disease — poor diet, toxic chemical exposures, lack of physical activity combined with chronic stress, and overmedicalization through unnecessary prescriptions The Commission's strategy rests on four pillars — advancing research, realigning incentives and systems, increasing public awareness, and fostering private sector collaboration, creating a comprehensive plan to reverse the health crisis Key reforms include stricter food safety rules, updated infant nutrition standards, greater transparency in healthcare, expanded mental health support, and partnerships that put real food and prevention at the center of children's lives

    Depresh Mode with John Moe
    P.E. Moskowitz on Whether Your Mind is Broken or the World Is

    Depresh Mode with John Moe

    Play Episode Listen Later Oct 13, 2025 56:22


    During the violent Charlottesville protests of 2017, journalist and author P.E. Moskowitz was only a few feet away when Heather Heyer was killed by an attacking motorist. 16 years earlier, P.E. was in middle school Spanish class a couple blocks from the World Trade Center during the 9/11 attacks. The trauma contributed to panic attacks and, finally, a mental breakdown. As they got their life back together, P.E. began to question a lot of conventional wisdom. Were they mentally ill to have such a breakdown or were they responding appropriately to enormous trauma in a difficult world? Are we looking at potential cures when we should be looking at coping or better yet coming up with ways to stop the horrors from ever taking place? They also questioned the role of drugs in mental health treatment. In the book Breaking Awake: A Reporter's Search for a New Life, and a New World, Through Drugs and in this intriguing interview, P.E. explains how they look at drugs - both the prescription and street varieties - as tools that can be used positively or negatively, to help or harm. And that patients are owed a lot more options than a shortcut to SSRIs or Adderall in their quest to feel better.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines 

    Previa Alliance Podcast
    Light after Loss with Sarah Piasecki

    Previa Alliance Podcast

    Play Episode Listen Later Oct 13, 2025 35:33 Transcription Available


    October is Pregnancy and Infant Loss Awareness Month. In this episode, Sarah Piasecki—founder of Izzy Lee's—shares the story of her daughter Izzy, the heartbreak of stillbirth, and the healing that followed. If you've walked this road—or love someone who has—this conversation is for you. Together we talk about love, loss, and how Izzy's memory inspired a movement to remind parents they don't have to carry grief alone.Visit IzzyLee's: Best Organic Baby Blankets, Hats, Bibs, and Burp Cloths.Follow IzzyLeesKids on Instagram.Monitor your baby's movements with Count the Kicks.Find support and resources at Pregnancy after Loss Support (PALS).

    Making Sense
    BREAKING: Credit Markets Just Broke (Again)

    Making Sense

    Play Episode Listen Later Oct 13, 2025 20:23


    Crytpo saw its biggest liquidations in history Friday when Trade Wars 2.2 flared up. Commodities were also pounded, bonds bigtime bid, even stocks sent significantly lower. Tariffs aren't really the issue here, either, as a confluence of negatives have been sapping sentiment for the past few weeks.Eurodollar University's Money & Macro AnalysisThis is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------https://eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Express Yourself Black Man
    BEST MOMENTS of Ep. 141 with James Harris

    Express Yourself Black Man

    Play Episode Listen Later Oct 13, 2025 7:38 Transcription Available


    If you want to listen to the full episode (XYBM 141) from this clip, search for the title: "Ep. 141: How to Heal so you can build Healthy Relationships with James Harris” — it was released on October 6, 2025.In XYBM 141, I sit down with James Harris — licensed mental health professional, Army veteran, and founder of Men to Heal. We dive deep into the ongoing journey of healing, the impact of trauma, and how childhood adversity can shape the way we move through the world. James shares powerful stories from his upbringing, his time in the military, and navigating his mother's early onset dementia — all while breaking down what depression and trauma responses really look like for Black men.We also talk about therapy: how to find the right therapist and why it's so important for Black men and veterans to have spaces where they can heal and be understood.This episode is especially meaningful to me because James was one of the first mental health professionals to support Express Yourself Black Man — back when we had less than 10K followers. So if you support us now, know that he supported us then. Show him some love and follow him — he wants to see you win!Tune in this episode on all podcast platforms — including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @men_to_heal (https://www.instagram.com/men_to_heal/) (https://www.mentoheal.com/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Church for Entrepreneurs
    Getting off the emotional roller coaster of success depression

    Church for Entrepreneurs

    Play Episode Listen Later Oct 13, 2025 8:49


    Daily Study: A major problem many people need to overcome is "success depression." Success depression occurs when someone feels depressed until they achieve a goal in their calling. Once the goal is attained, they are happy again. However, the real problem is that this happiness is short-lived. This is because they immediately set another goal, and the "success depression" roller coaster starts all over again. Obviously, this is not sustainable. If this feeling sounds familiar, then listen closely and let's examine the Word of God to find the solution to get off the emotional roller coaster of success depression.     Partner with Us: https://churchforentrepreneurs.com/partner Connect with Us: https://churchforentrepreneurs.com                  

    This Teenage Life
    Negative Thoughts

    This Teenage Life

    Play Episode Listen Later Oct 13, 2025 19:15


    In this episode of This Teenage Life, the teens open up about their experiences with negative thoughts, anxiety, and stress spirals. Through conversations about their inner struggles, they share coping strategies and practices that help them move out of negative headspaces.

    Before You Kill Yourself
    Why We Look for Validation in the Hardest Places

    Before You Kill Yourself

    Play Episode Listen Later Oct 13, 2025 23:52


    In this episode, we explore the deep-rooted tendency to seek approval from the very people who criticize us most. Together, we unpack:Why we confuse critique with wisdom and validationHow childhood dynamics and emotional wounds shape this patternThe emotional cost of chasing approval from naysayersWhy breaking the cycle matters for our mental health and self-worthActionable steps to turn toward compassion instead of criticismThis conversation is a reminder that healing doesn't come from earning acceptance—it comes from reclaiming your own.Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Vanessa G Fitcast
    Ep. 245 How to Reduce Bloating by Eating MORE Food

    Vanessa G Fitcast

    Play Episode Listen Later Oct 13, 2025 26:05


    What if the reason you're bloated isn't because you're eating too much, but because you're not eating enough? In this episode, we dive into the surprising truth about how eating more food, especially the right kinds in the right amounts, can actually reduce bloating, improve digestion, and help your body finally feel calm and regular again. For many women, undereating or intermittent fasting seems to help at first. You feel “lighter” and less puffy. But over time, that same strategy can backfire, slowing digestion, stressing the gut, and throwing hormones completely out of rhythm. This conversation breaks down why that happens and what to do instead. You'll learn how adequate food intake reactivates your digestive fire, boosts stomach acid and enzyme production, and supports smoother motility. We also explore how eating enough improves bowel regularity, fuels gut repair, and even reduces bloating by calming inflammation and supporting the nervous system. We unpack why skipping meals or surviving on “clean” salads can actually make things worse, and how building balanced meals with protein, carbs, and healthy fats can reset your digestion and hormones. Plus, we'll talk about the hidden link between undereating and the binge-restrict cycle and why eating more consistently throughout the day helps you break free from it. If you've been stuck in the loop of doing everything “right” but still feeling bloated, tired, or puffy, this episode will reframe everything you thought you knew about food and gut health. By the end, you'll understand how more food can mean less bloat, better energy, and a calmer, more predictable digestive system and why sometimes, healing starts with giving your body permission to eat. Time Stamps: (1:44) Dealing with COVID(3:17) Reduce Bloating By Eating More?(5:27) How Is This Possible?(10:26) Eating More and Being Regular(15:27) Saw This Recent Reel(21:12) Omar's Math and Weekly Calorie Intake---------------------Follow Annie on Instagram: @ohannieruth Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    The Psychology of Depression and Anxiety - Dr. Scott Eilers
    5 Coping Skills For Depression You (Probably) Aren't Using - But Should Be!

    The Psychology of Depression and Anxiety - Dr. Scott Eilers

    Play Episode Listen Later Oct 13, 2025 15:10


    Thank you to Function Health for sponsoring this video! Visit them here and use code DRSCOTT100 at sign-up to own your health. The first 1000 get a $100 credit toward their membership.If you've tried everything to manage your depression — therapy, mindfulness, better sleep — and you're still not where you want to be, this video is for you.I'm sharing five lesser-known but powerful treatment techniques that help when the basics aren't enough. From exposure therapy for joy to assertiveness training and physical health evaluations, these are the tools I've seen change lives — including my own.For those living with moderate to severe depression who feel stuck despite doing “all the right things,” these deep-cut strategies can help you rebuild hope and find real progress again. Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

    Mental Health News Radio
    Jonathan Kemp: A Journey of Bipolar, Resilience, and Walking for Mental Health

    Mental Health News Radio

    Play Episode Listen Later Oct 13, 2025 52:03


    In this special episode of Mental Health News Radio, host Kristin speaks with author and advocate Jonathan Kemp about his powerful new memoir and his upcoming seven-month Mental Health Walk across the UK and Ireland. Jonathan shares how five decades of lived experience with depression, bipolar disorder, addiction recovery, and dyslexia shaped his story — and why he redefined “wealth” as knowledge and connection. His new book, releasing October 10, 2025, offers both his personal journey and practical wisdom for anyone navigating mental health and neurodiversity. We also explore his bold plan to walk from the Shetland Islands down through Scotland, England, Wales, and Ireland, retracing his great-grandmother's suffragist march of 1913. With all proceeds going to mental health charities, Jonathan's mission is simple yet profound: to spark honest conversations and remind us that hope and help are always possible.Learn more at www.jonathankemp.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

    Hack My Age
    Perimenopause, Depression, and the One Thing That Saved Her Life - Shelly Horton

    Hack My Age

    Play Episode Listen Later Oct 13, 2025 65:50


    Is perimenopause depression real? Yes, and it's finally being talked about. In today's episode, I sit down with journalist and TV presenter turned author, Shelly Horton, who shares her deeply personal journey through perimenopause, depression, and the turning points that helped her reclaim her life. Her honesty, humor, and fierce advocacy will leave you inspired, informed, and ready to take action for your own health. We cover: How Shelly pivoted from being a well-known TV presenter to writing her new book I'm Your Peri-Godmother Why she never connected depression to menopause until it nearly cost her everything The one thing that probably saved her life (and could save yours too) Her personal strategies to overcome depression and live her best life today The role of support and HRT in her recovery Her campaign in Australian Parliament for GP education, workplace policies, and affordable HRT access What she wants every woman to know if you're struggling through perimenopause or menopause Shelly Horton is an Australian journalist, TV presenter, and women's health advocate whose career spans ABC, Channel Seven, and Channel Nine. Her own perimenopause journey sparked her mission to smash the stigma around menopause and inspired her bestselling book I'm Your Peri-Godmother: A Happily-Ever-After Guide to Kicking Perimenopause in the Ovaries. The book sold out on Amazon day one, and hit number one in the menopause category for four weeks. Shelly also co-founded Don't Sweat It – Peri & Menopause, a workplace training company helping organizations better support women through the menopause transition. Beyond advocacy, she runs ShellShocked Media, where she teaches leaders and entrepreneurs how to own the stage, show up on social media, and speak with impact.   Book: https://geni.us/ImYourPeriGodmother  Audible: https://shorturl.at/z73IY  Free peri resources: https://shellshockedmedia.com/im-your-peri-godmother/   Contact Shelly Horton Website: https://shellshockedmedia.com Website: https://dontsweatit.com.au Instagram: https://www.instagram.com/shellyhorton1/ Instagram Facebook: https://www.facebook.com/shellyhortonjournalist/ Give thanks to our sponsors: Try Vitali skincare. 20% off with code ZORA here https://vitaliskincare.com Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Mitopure Urolithin A by Timeline. 20% discount with code ZORA at https://timeline.com/zora Try Suji to improve muscle 10% off with code ZORA at TrySuji.com https://trysuji.com Try OneSkin skincare with code ZORA for 15% off https://oneskin.pxf.io/c/3974954/2885171/31050 Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before November 1, 2025 to win a Theranordic's Daily Healthy Fiber and Optimized Enzymes. Or 10% off at thearnordic.com with code ZORA   Join the Hack My Age community on: YouTube: https://youtube.com/@hackmyage Facebook Page: ⁠⁠⁠⁠⁠@⁠Hack My Age⁠     Facebook Group: ⁠⁠⁠⁠⁠⁠@⁠Biohacking Menopause⁠⁠⁠⁠⁠⁠ ⁠ Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: ⁠⁠⁠⁠⁠@⁠HackMyAge⁠    Website: ⁠⁠⁠⁠⁠⁠HackMyAge.com⁠   

    Making Sense
    The Fed JUST Confirmed the U.S. Housing Bust Has Begun

    Making Sense

    Play Episode Listen Later Oct 12, 2025 19:35


    The growing macro bust in housing has become serious enough even the Fed is letting the public know officials are talking about it. I keep telling you that when central bankers see it too, you know it isn't good. The Federal Reserve's policymaking body, the FOMC, released the minutes of its meeting last month, the one where policymakers decided to dip back into the Pringles can with a single twenty five-bp rate cut. Eurodollar University's Money & Macro AnalysisThis is all exactly why Eurodollar University is holding a webinar on Tuesday October 14, at 6pm ET. To help you begin to unlearn the garbage that Economics has taught you and the financial media keeps repeating day after day after day. We're going to dive into the hidden story, really the hidden truth of interest rates to uncover the wealth of information they contain which is otherwise inaccessible to you and everyone else thanks to Economics and central banks. https://webinar.eurodollar-university.com/home---------------------------------------------------------------------------------------------------------------------What is a Eurodollar University membership? It's where understanding the monetary world isn't a mystery—it's a method. If you're serious about your financial education and want clarity in a world of volatility and massive uncertainty, you're in the right place. eurodollar.university/memberships---------------------------------------------------------------------------------------------------------------------https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU