Podcasts about Depression

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    Best podcasts about Depression

    Show all podcasts related to depression

    Latest podcast episodes about Depression

    The Optispan Podcast with Matt Kaeberlein
    Scientist Reacts: Why Megadosing Creatine Is A Waste Of Time

    The Optispan Podcast with Matt Kaeberlein

    Play Episode Listen Later Nov 22, 2025 58:42


    Creatine is being called a "cognitive super-drug" that feels like "speed without the speed." Influencers are telling you to mega-dose 20 grams a day for brain power, bone health, and more. But what does the science actually say?In this episode, we go beyond the hype and fact-check the wildest creatine claims taking over the internet. I break down the real evidence on mega-dosing, and put the cognitive benefits to the testI react to clips from Paul Saladino, Jeff Cavalier, Rhonda Patrick, and Dave Asprey to separate proven fact from marketing fiction. Discover the simple, science-backed creatine protocol that actually works, and save your money (and your gut) in the process.This video was produced by One Billion Media, an agency that specializes in YouTube virality for health brands and experts. Learn more about their work here:https://onebillionmedia.com/00:01:23 - High-Level Reality Check on Creatine00:03:12 - Hosts' Personal Histories with Creatine00:05:17 - How to Evaluate Health Influencers & Their Claims00:08:40 - Paul Saladino (MD): Analysis of Mega-Dosing Claims (20g/day) for Brain & Bones00:23:16 - Jeff Cavaliere (Physical Therapist): Claims on Depression, Parkinson's, and MS00:31:22 - Discussion on Creatine for Sleep Deprivation & High Stress00:34:28 - The "No Downside" Myth & Side Effects (GI Issues, Microbiome)00:37:29 - Rhonda Patrick (PhD): "Feels Like Speed" Claim & Brain Aging00:46:00 - Dave Asprey: "Most Powerful Cognitive Drug" Claim00:53:02 - How Creatine Actually Works (The "Backup Battery" Analogy)00:53:49 - Final Take-Home Messages & Summary00:56:00 - Q&A: Best Time to Take Creatine & What to Do If You Miss a Day00:57:42 - Final Thoughts on Influencer HypeDISCLAIMER: The information provided on the Optispan podcast is intended solely for general educational purposes and is not meant to be, nor should it be construed as, personalized medical advice. No doctor-patient relationship is established by your use of this channel. The information and materials presented are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. We strongly advise that you consult with a licensed healthcare professional for all matters concerning your health, especially before undertaking any changes based on content provided by this channel. The hosts and guests on this channel are not liable for any direct, indirect, or other damages or adverse effects that may arise from the application of the information discussed. Medical knowledge is constantly evolving; therefore, the information provided should be verified against current medical standards and practices.More places to find us:Twitter: https://x.com/Optispan_IncTwitter: https://twitter.com/mkaeberleinLinkedin: https://www.linkedin.com/company/optispanInstagram: https://www.instagram.com/optispan_/TikTok: https://www.tiktok.com/@optispanhttps://www.optispan.life/

    Dad Space Podcast - for Dads by Dads
    A Story of The Ripple Effect of Depression and Who Else is Impacted by The Darkness

    Dad Space Podcast - for Dads by Dads

    Play Episode Listen Later Nov 22, 2025 25:16


    Episode 226 - A Story of The Ripple Effect of Depression and Who Else is Impacted by The DarknessDad Space: Movember, Mental Health, and the Ripple Effect — A Personal StoryWelcome to Dad Space, the podcast for dads, by dads. In this special Movember episode, host Dave shares an intimate story that ties directly into previous discussions on men's mental health and the powerful ripple effects that depression can have — not just on the individual but on their family, community, and beyond.Movember is a time to shine a light on men's physical and mental well-being. Dave takes this opportunity to invite open conversation and to remind listeners of the importance of connection, support, and self-care during challenging times.The Story Behind the EpisodeDave reflects on a real-life experience during a period of his own mental health reflection. While working as maintenance and property manager, he encountered a tenant—a quiet, kind man much younger than himself—who faced inner struggles hidden beneath a calm surface.One day, a routine follow-up to prepare the tenant's apartment for new occupants turned into a heartbreaking discovery: the tenant had passed away, a victim to what was believed to be a profound battle with depression. Dave describes the emotional impact of the moment, the weight of silent suffering, and how this event deeply reinforced the importance of mental health awareness.What This Means for Us as DadsFatherhood often places us on a public platform—a "post turtle" standing in view of our children and community as imperfect, evolving men. Our daily struggles, how we manage our mental health, and the way we show up have a lasting impression on the next generation.Dave emphasizes that children don't just see the good days but also the tough ones, and through it all, they internalize the behavior and approaches modeled by their dads. The challenge is clear: recognizing the ripple effects our lives create and committing to nurture positivity by seeking help and allowing others to support us.Encouragement and ReminderIf you are currently going through a difficult moment with mental health, Dave gently advises that this episode might not be the right one for you now—and that's okay. The episode will be here when you're ready. For everyone else, there is strength in reaching out, sharing your story, and accepting help. It's a vital part of healing and breaking the isolation that too often compels men to go it alone.The metaphor of carrying all the grocery bags in one trip speaks powerfully to the damaging assumption many men carry—that they must do everything alone. Dave invites listeners to let the people who care help carry those bags.Resources and SupportMovember is more than just growing a mustache; it's about raising awareness and providing tangible support for men's mental health. While Dave can't list every resource globally, he urges listeners to seek help early, talk on good days, and build connections that carry through the hard times.Final TakeawayThis episode of Dad Space is more than a story—it's a call to action for every dad to understand the power of vulnerability and community. Your mental health matters. Your choice to seek and accept help creates positive ripples far beyond you.If this episode resonates with you, share it forward with someone who might need to hear it. Dad Space is a place where real stories and real struggles are welcome, and together we can be the support network no dad should ever have to face alone.___https://dadspace.camusic provided by Blue Dot SessionsSong: The Big Ten

    ZipsUnlimited
    It's Okay To Talk About Depression!

    ZipsUnlimited

    Play Episode Listen Later Nov 22, 2025 20:41


    The stigmas surrounding mental illnesses, including depression, is weaker but still existent. Dr. Mark Altiere, senior associate director of the Counseling & Testing Center at The University of Akron says we need to keep talking about it. In this discussion, Altiere outlines screening information and other advice for those who may be dealing with depression. 

    10% Happier with Dan Harris
    The Dharma of Anxiety and Depression | Leslie Booker

    10% Happier with Dan Harris

    Play Episode Listen Later Nov 21, 2025 31:12


    Anxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversation is honest, funny, and surprisingly hopeful. Related Episodes: Buddhist Lessons on Anxiety | Leslie Booker Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket! Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Thanks to our sponsor:  Airbnb: Your home might be worth more than you think. Find out how much at airbnb.com/host. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

    Omnibus! With Ken Jennings and John Roderick
    New York to Nome (Entry 835.AC2710)

    Omnibus! With Ken Jennings and John Roderick

    Play Episode Listen Later Nov 21, 2025 105:00


    In which two young Depression-era clerks break from their dull routines and embark on a canoe trip. Certificate #44688

    Kottke Ride Home
    Brain Implant that Could Help with Depression

    Kottke Ride Home

    Play Episode Listen Later Nov 21, 2025 9:49


    A new implant that offers deep brain stimulation could help with depression for some patients. Deep Brain Stimulation Promising for Severe, Resistant Depression - Neuroscience News Brain implants show promise for depression treatment in new study - UPI.com Prefrontal–bed nucleus of the stria terminalis physiological and neuropsychological biomarkers predict therapeutic outcomes in depression | Nature Communications Contact the show - coolstuffdailypodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

    Making Sense
    Holy Sh*t! Walmart Just Revealed the Dire State of the Economy

    Making Sense

    Play Episode Listen Later Nov 21, 2025 21:53


    After Home Depot disappointed and Target got slammed, Walmart reported results that were above expectations because in this economic climate the Target and Home Depot's losses are Walmart's gains. And its strength came from all income brackets, though high-income Americans are increasingly turning to Walmart. That's not good. But it does fit with the long-delayed payroll data that just came out, which you'll be shocked to learn has another revision turning another monthly number negative. That makes two. Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------FOMC October 2025 Minuteshttps://www.federalreserve.gov/monetarypolicy/files/fomcminutes20251029.pdfNBC News Walmart raises sales outlook, boosted by e-commerce and higher-income shoppershttps://www.nbcnews.com/business/business-news/walmart-earnings-ecommerce-rcna244853CNBC Walmart hikes sales and earnings forecast as it attracts shoppers across incomeshttps://www.cnbc.com/2025/11/20/walmart-wmt-q3-2026-earnings.htmlhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    AIN'T THAT SWELL
    Core Lords: Toby Cregan on Why Playing Coachella Sucked, How Being a Rockstar Can Give You Depression, Making Mental Underground Surf Films, and the RAGE Revolution

    AIN'T THAT SWELL

    Play Episode Listen Later Nov 21, 2025 103:17


    Brought to you by UP! The Bank That's Got Young Aussies' Backs...Toby Cregan is the underground surfing and cultural heavyweight behind a handful of the best Australiana-infused surf films of the modern era (Carpark Stories, Real Axe, Rage Series), one hell of a surf-punk band (Skeggs), and the culture-shitfting surf brand, RAGE. Go to https://surfshark.com/swellian or use code SWELLIAN at checkout to get 4 extra months of Surfshark VPN! See omnystudio.com/listener for privacy information.

    Wu Wei Wisdom Podcast
    Overcome Fear of the Unknown — Inner Child Guided Meditation for Deep Emotional Safety

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Nov 21, 2025 29:12


    Step into this calming Inner Child guided meditation designed to help you overcome the fear of the unknown and restore deep emotional safety - with Taoist monk and teacher, David James Lees.When the fear of the unknown rises, the mind tightens and the body moves into protection. This soothing Inner Child guided meditation helps you release emotional tension, calm survival-driven thinking, and reconnect with a deep sense of inner safety. You'll gently explore the root of uncertainty, soften old conditioning, and create space for trust, clarity and courage to emerge.Through grounding breathwork, visualisation, and compassionate Inner Child work, this meditation guides you back to your natural state of ease and flow. You'll learn to meet fear with presence, restore emotional balance, and align with the Taoist principle of allowing rather than resisting. Use this practice whenever uncertainty feels overwhelming or when you want to strengthen your ability to move forward with confidence, peace, and self-trust.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Untangling Fear of the Unknown: Taoism, Flow & Inner Child Healing https://youtu.be/TxWWryjPOK0?si=PKX3uvvBDgHnbWcXINNER CHILD PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq&si=7TkslLfvthRWePOIGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    Calm The Bleep Down Meditation & Mindfulness
    The Gap - Meditation

    Calm The Bleep Down Meditation & Mindfulness

    Play Episode Listen Later Nov 21, 2025 16:28 Transcription Available


    In between stimulus and response, there is a space. There is a space to be found in between our thoughts. There is a space between inhale and exhale. We call this place The Gap. The gap is where we feel present and aware. Not thinking, not worrying, just absorbing and observing, just living in that space of pure conscious awareness. This meditation aims to help the meditator find their way into that space through practice of breath. 

    Thrive.Church Weekly Message
    The Overcomer's Club: Mountains & Valleys (May 20, 2018) | Judah Thomas

    Thrive.Church Weekly Message

    Play Episode Listen Later Nov 21, 2025 32:04


    [1 Kings 19:1-3a] When Ahab got home, he told Jezebel everything Elijah had done, including the way he had killed all the prophets of Baal. [2] So Jezebel sent this message to Elijah: “May the gods strike me and even kill me if by this time tomorrow I have not killed you just as you killed them.” [3] Elijah was afraid and fled for his life. Depression is often triggered by ___________________ that goes unchecked. Depression comes when we start listening to our ___________________. Depression comes when we allow ___________ to direct us. [1 Kings 19:3b-4a] He went to Beersheba, a town in Judah, and he left his servant there. [4] Then he went on alone into the wilderness, traveling all day. Depression escalates when we __________________. [1 Kings 19:4b-8] He sat down under a solitary broom tree and prayed that he might die. “I have had enough, Lord,” he said. “Take my life, for I am no better than my ancestors who have already died.” [5] Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, “Get up and eat!” [6] He looked around and there beside his head was some bread baked on hot stones and a jar of water! So he ate and drank and lay down again. [7] Then the angel of the Lord came again and touched him and said, “Get up and eat some more, or the journey ahead will be too much for you.” [8] So he got up and ate and drank, and the food gave him enough strength to travel forty days and forty nights to Mount Sinai, the mountain of God. God wants to give us _____________. [1 Kings 19:9-10] There he came to a cave, where he spent the night. But the Lord said to him, “What are you doing here, Elijah?” [10] Elijah replied, “I have zealously served the Lord God Almighty. But the people of Israel have broken their covenant with you, torn down your altars, and killed every one of your prophets. I am the only one left, and now they are trying to kill me, too.” You can hear __________ ____________ if you listen. [1 Kings 19:15] Then the Lord told him, “Go back the same way you came, and travel to the wilderness of Damascus. When you arrive there, anoint Hazael to be king of Aram. God wants to work through _____________. [Galatians 6:9] So let's not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up. [Psalm 30:5b] Weeping may last through the night, but joy comes with the morning.

    Maximum Health:
    Dr. Daniel Brenner on Proven Treatments for Depression, Trauma, PTSD, Drug Addiction and More with Psychiatrist Founded Ketamine, Spravato, and TMS Centers Cambridge Biotherapies

    Maximum Health: "Quality Living" Radio

    Play Episode Listen Later Nov 21, 2025 26:50


    Proven Treatments for Depression, Trauma, PTSD, Drug Addiction and More with Psychiatrist Founded Ketamine, Spravato, and TMS Centers Cambridge Biotherapies with Dr Daniel Brenner.

    Existential Stoic Podcast
    On Our Minds...

    Existential Stoic Podcast

    Play Episode Listen Later Nov 21, 2025 29:46


    This episode is a replay from The Existential Stoic library. Enjoy! What is the best way to deal with feeling overwhelmed? How can you keep your momentum while still taking time to enjoy yourself? What video games are Danny and Randy playing/excited to play? In this episode, Danny and Randy discuss their recent problems, victories, video games, and more.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

    Goal billionaire
    CLIMB – The Speech That Breaks You, Builds You & Makes You Unstoppable

    Goal billionaire

    Play Episode Listen Later Nov 21, 2025 12:28


    In life, you will get hit. Hard. You will be broken, betrayed, fired, abandoned, and blindsided by things you never saw coming. But this episode is your call to FIGHT — not just for survival, but for your destiny.

    Ab 21 - Deutschlandfunk Nova
    Selbstzweifel - Warum fühlen wir uns weniger schlau als andere?

    Ab 21 - Deutschlandfunk Nova

    Play Episode Listen Later Nov 21, 2025 20:14


    In der Schule lief für Jonny alles easy. An der Uni fühlt er sich plötzlich weniger smart als die anderen – und blockiert. Ein Therapeut sagt: Wahrnehmen, was wir fühlen, und checken, ob's wirklich stimmt – das kann schon entlasten.**********Ihr hört: Gesprächspartner: Jonny, studiert Psychologie und fühlt sich manchmal an der Uni nicht schlau genug und fehl am Platz Gesprächspartner: Benjamin Goecke, Psychologe und Bildungsforscher am Hector-Institut für Empirische Bildungsforschung der Uni Tübingen, forscht daran, wie Intelligenz gemessen wird Gesprächspartner: Daniel Reinemer, Praxis für Psychotherapie, beschäftigt sich mit Komplexen und Minderwertigkeitsgefühlen Autor und Host: Przemek Żuk Redaktion: Betti Brecke, Christian Schmitt, Ivy Nortey Produktion: Rufus Zoller**********Quellen:Addison ,M., Stephens Griffin, N. (2022). The Canary in the Coalmine: The Impact of Imposter Syndrome on Students' Learning Experience at University. In: Addison, M., Breeze, M., Taylor, Y. (eds) The Palgrave Handbook of Imposter Syndrome in Higher Education. Palgrave Macmillan, Cham.Qasem N., Alqaisi N., Alsalhy R. et al. (2025). Imposter Syndrome Among University Students: Impact on Levels of Stress, Anxiety, and Depression. Creative Nursing, 31(2), 127-134.Goecke, B., Staab, M., Schittenhelm, C., & Wilhelm, O. (2022). Stop Worrying About Multiple-Choice: Fact Knowledge Does Not Change with Response Formats. Journal of Intelligence, 10, 102.**********Mehr zum Thema bei Deutschlandfunk Nova:Arbeiterkind: Wie gehöre ich an der Uni dazu?Hochstapler-Syndrom: Wenn wir denken, nicht gut genug zu seinUnzufrieden: Wenn die Ausbildung doch nicht zu uns passt**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

    Appalachian Shine
    A Mountain Thanksgiving: The History of Thanksgiving in Rural America

    Appalachian Shine

    Play Episode Listen Later Nov 21, 2025 16:41


    In this special Thanksgiving edition of Appalachian Shine, Cyrus Alderwood explores how the holiday took shape in the hollers and ridges of Central Appalachia. From early frontier gatherings to church-centered traditions, Depression-era community meals, and modern family celebrations, this episode uncovers the rich, heartfelt history behind a uniquely Appalachian Thanksgiving. Warm, reflective, and full of mountain storytelling, it's a journey through gratitude, resilience, and the traditions that bind rural America together. #Thanksgiving2025 #ThanksgivingSeason #HolidayTraditions #GiveThanks #GratitudeSeason #FallStories #SupportLocal #CommunityStrong #AppalachianShine #Appalachia #CentralAppalachia #MountainStories #AppalachianCulture #AppalachianHistory #RuralAmerica #MountainLife   www.supportappalachia.org

    Making Sense
    Home Depot Just Confirmed What NO ONE Wants to Admit About the Economy

    Making Sense

    Play Episode Listen Later Nov 20, 2025 24:45


    While everyone else is glued to Nvidia, the results from Home Depot and Target will have far more to say about the markets and a lot more. Plus others like TJ Maxx, Bitcoin and the surprising Fed minutes that has a lot to say about the status of December's rate cut.Bloomberg Wary Stock Bulls Eye Walmart, Target for Clues to Consumer Healthhttps://www.bloomberg.com/news/newsletters/2025-11-17/wary-stock-bulls-eye-walmart-target-for-clues-to-consumer-health?srnd=phx-economics-v2Economic Times TGT stock falls today as Target cuts guidance and predicts weak holiday saleshttps://economictimes.indiatimes.com/news/international/us/tgt-stock-falls-today-as-target-cuts-guidance-and-predicts-weak-holiday-sales/articleshow/125437666.cms?from=mdrRead more at:https://economictimes.indiatimes.com/news/international/us/tgt-stock-falls-today-as-target-cuts-guidance-and-predicts-weak-holiday-sales/articleshow/125437666.cms?utm_source=contentofinterest&utm_medium=text&utm_campaign=cppstYahooFinance Target cuts earnings guidance, warns about high prices, and predicts a weak holiday seasonhttps://finance.yahoo.com/news/target-cuts-earnings-guidance-warns-about-high-prices-and-predicts-a-weak-holiday-season-113001475.htmlCNBC TJ Maxx and Marshalls owner hikes outlook as CEO says holiday season is off to a ‘strong start'https://www.cnbc.com/2025/11/19/tjx-companies-tjx-earnings-q3-2026.htmlFOMC Minuteshttps://www.federalreserve.gov/monetarypolicy/files/fomcminutes20251029.pdf

    Movies vs. Capitalism
    Cinderella Man (w/ Ron Widelec)

    Movies vs. Capitalism

    Play Episode Listen Later Nov 20, 2025 94:01


    This week, Rivka and Frank are joined by longtime social studies teacher and progressive activist Ron Widelec to discuss the 2005 Depression-era boxing drama Cinderella Man. Ron, who has taught for 23 years, uses the film in his 11th-grade classroom to explore politics on screen, and the trio digs into this classic “pull yourself up by your bootstraps” melodrama starring Russell Crowe. For next week's movie, we'll be watching the 2000 holiday favorite How the Grinch Stole Christmas.

    The Courageous Life
    On Depression, Callings, and Post Traumatic Growth | Chelsea Pottenger

    The Courageous Life

    Play Episode Listen Later Nov 20, 2025 58:46


    6 years ago Chelsea Pottenger found herself in a psychiatric hospital. Deep in the throes of severe PostNatal Depression following the birth of her daughter,Chelsea in many ways was fighting for her life and at the beginning of a long road toward healing, and ultimately post traumatic growth. Along the way she found herself in a monastery learning and practicing meditation,Arriving at new insights about how she wanted to live, And eventually choosing to leave a very successful corporate career to found EQ Minds - a company on a mission to reset the corporate agenda. Chelsea and her team work with some of the world's most iconic businesses to prioritize the mental health and wellbeing of their employees first. In addition to founding and directing EQ Minds, Chelsea is now a highly sought-after keynote speaker, author of the Mindful High Performer, and was just nominated for Australian of the Year. Today she will share some of this journey.Her heart wrenching, and inspiring story of transforming pain into purpose. A story that in many ways offers us a beautiful reminder:There is a deeper and richer experience of life available to us.An experience that often begins with coming home to who we truly are. For more on Chelsea, her book, speaking and the incredible work they are doing at EQ Minds, please visit: https://www.eqminds.comEnjoying the show? Please rate it wherever you listen to your podcasts!Did you find this episode inspiring? Here are other conversations we think you'll love:On Listening and Attending to the Soul | James HollisOn Heartbreak, Healing, and Transformation | Sara Avant StoverOn Learning to Be a Better Friend to Ourselves | Megan PragerJoin Joshua on a NEW 6-month journey in uncovering how we can open our hearts and minds to live a more expansive life. A life that brings us alive. A life that is driven primarily by curiosity, wonder, and love (vs. certainty, control, and fear).Learn more about and register for "From Fear to Love: A 6 Month Journey" here. Thanks for listening!Support the show

    Well, that f*cked me up! Surviving life changing events.
    S5 EP45: Sarah's Story - Rescuing My Daughter From Psychosis In Turkey!

    Well, that f*cked me up! Surviving life changing events.

    Play Episode Listen Later Nov 20, 2025 50:28


    Send us a textThis week we re-visit an amazing episode with Sarah Martin, who received a text in the middle of the night from a stranger, saying that her 21 year old Daughter, Alice, who was traveling on the other side of the world, was in trouble. Alice was last seen in Turkey, while Sarah and the rest of the family, live in Australia. This episode is a rollercoaster, as Sarah begins a race to rescue Alice from what appeared to be a psychotic break, in a city thousands of miles away. Sarah has written a book about the ordeal, and you can listen to it first hand in this raw, emotional and incredible episode! 'Dear Psychosis', is Sarah's debut book and is an account of her family's experience following their daughter's first-ever psychotic episode and the trauma that ensued. It is a story of recovery, hope and the power of family.LINKS FOR SARAH:LinkedIn: https://www.linkedin.com/in/sarah-martin123Webpage: Sarah Martin Author - Psychosis, AuthorTiktok: SarahMartinAuthor (@sarahmartinauthor) | TikTok                 Instagram: Sarah Martin (@sarahmartin.author) • Instagram photos and videosFacebook: (3) FacebookAmazon : Dear Psychosis, eBook : Martin, Sarah: Amazon.com.au: Kindle StoreSupport the show

    Derms and Conditions
    Teabag with Dr. D #1: Answers to Questions After FC2025

    Derms and Conditions

    Play Episode Listen Later Nov 20, 2025 20:57


    In this “Teabag” episode of Tea with Dr. D, host James Q. Del Rosso, DO, tackles questions submitted by dermatology clinicians across the country, offering evidence-based insights across several challenging clinical topics. Dr Del Rosso begins with hidradenitis suppurativa (HS), highlighting the importance of recognizing comorbidities and lifestyle factors that contribute to disease onset and progression, including smoking and elevated body mass index. He advises a phased management approach: prioritizing symptom control and patient comfort before introducing discussions about weight loss or smoking cessation. Depression, diabetes, metabolic syndrome, and cardiovascular disease are also important comorbidities to address over time. On initiating biologic therapy for HS, he explains the 3 pathologic phases, inflammatory, destructive, and burnout, and emphasizes that biologics such as adalimumab, secukinumab, or bimekizumab should be started early, in the inflammatory phase, to prevent irreversible scarring and sinus tract formation. He also shares procedural pearls, including the use of high-dose intralesional triamcinolone, incision and drainage, and deroofing for focal or persistent lesions. The discussion then shifts to photodynamic therapy (PDT) for nonmelanoma skin cancers. Referencing a study by Schlesinger et al, Dr Del Rosso reviews the efficacy of red-light PDT with 10% aminolevulinic acid gel for superficial BCC, highlighting improved clearance rates and favorable cosmetic outcomes over vehicle. Finally, Dr Del Rosso reviews new insights into topical nonsteroidal options for lichen planus, including off-label use of roflumilast and ruxolitinib creams. Both agents, with mechanisms targeting PDE4 and JAK pathways, respectively, have demonstrated reductions in inflammation and pruritus in some reports. Tune in for a concise, high-yield discussion featuring Dr Del Rosso's practical guidance and clinical pearls for today's dermatology practice.

    Masters of Self University Podcast
    Ep. 372: Alchemizing Depression

    Masters of Self University Podcast

    Play Episode Listen Later Nov 20, 2025 52:03


    Danny shares his recent experience of alchemizing some deep layers of depression, despair and hopelessness stemming from his childhood wounds of abandonment. In this podcast Danny & Ellie explore why our attachment wounds run deeper than what we normally believe.  The Masters of Self University PODCAST is your highest source of Sacred Truth and Universal Wisdom, offered by Rachel Fiori, mystical teacher, psycho-energetic healer, & CEO. Join our journey of soul transformation with hosts Ellie Lee, Danny Morley, and the rest of our amazing Certified Mystical Coaches of Oneness™.Student Enrollment Information:    https://www.mastersofselfuniversity.com/university-enrollmentENTER THE PORTAL TO ONENESS   https://www.mastersofselfuniversity.com/portal-to-onenessRachel's Book on Amazon:  ⁠https://shorturl.at/hkyLRMasters of Self University:  ⁠⁠⁠⁠⁠https://mastersofselfuniversity.com/Ellie's Social Media:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@ellieyjlee⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ellieyjlee⁠⁠⁠⁠Danny's Social Media:  ⁠⁠⁠⁠https://www.instagram.com/dannyfmorley  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@dannyfmorley  www.youtube.com/@DannyfMorleyNEW EPISODES EVERY MONDAY AND THURSDAY!

    The JD Bunkis Podcast
    Hour 1: Scottie Barnes' Popularity and Getting Over Jays Depression w/ Ben Ennis

    The JD Bunkis Podcast

    Play Episode Listen Later Nov 20, 2025 52:11


    Ben Ennis, co-host of The FAN Morning Show, joins JD Bunkis in-studio to chat about the Raptors on the heels of their fifth-straight win. They dive into how quickly the page was turned on Nick Nurse and discuss Scottie Barnes' popularity in Toronto. Later, the guys find ways to try to get over their World Series depression, and look at the Blue Jays' chase for a big fish this offseason. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

    Talk Therapy CBT
    Pickleball: Serving up Mental Health

    Talk Therapy CBT

    Play Episode Listen Later Nov 20, 2025 25:08


    Dr. Raffa introduces Catarina to her new favorite activity: pickleball! Together, they dive into the mental health benefits this fun, fast-paced sport can bring.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com/) -  Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsAs solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.05:24 – Acceptance is about understanding, not resignation09:06 – Embracing imperfections helps you enjoy more11:29 – A story about getting frustrated in line14:46 – A quick reminder about concert courtesy17:16 – How acceptance connects to distress tolerance19:31 – Tolerating distress: is it a gain or a loss?23:10 – What Teddy Simmons orders to drink28:36 – Performing identity and what that even means31:51 – When therapy really starts working35:12 – What genre-defying music says about us37:44 – Why acceptance is a lifelong therapy skill39:07 – Binge-watching habits and therapy language Follow Us on Social Media:Blog : (https://www.innerbalancepsychology.com/blog/ )FAQs : ( https://www.innerbalancepsychology.com/faqs/ )Facebook : (https://www.facebook.com/ibpcllc)Instagram : (https://www.Instagram.com/innerbalancepsychology) Check out our website for more information :  (https://www.innerbalancepsychology.com/) or email Dr. Raffa : (dawnraffa@innerbalancepsychology.com)This podcast is hosted by  and produced by (https://www.innerbalancepsychology.com/) Please consider subscribing and sharing this episode if you found it entertaining or informative. If you want to go the extra mile, you can leave us a rating or review which helps the show with rankings and algorithms on certain platforms. you can leave us a review on Podchaser or Apple Podcasts Make sure you're subscribed to the podcast so you get the latest episodes. Our Podcast Page : (https://www.innerbalancepsychology.com/)(Subscribe with Apple Podcast)(Follow on Spotify)(Subscribe on IHeartRadio )(Listen on other streaming platforms) DISCLAIMEROpinions expressed are solely the hosts and guest(s) and do not represent or express the views or opinions of Inner Balance Psychology.

    RaceLine Podcast
    Episode 872: Ep 872: Chapel "What Goes Down Must Come Up" Ps 71 (MWG: Musing With God) Nov 16, 2025

    RaceLine Podcast

    Play Episode Listen Later Nov 20, 2025 26:39


    Hey! I am a Chaplain to motorcycle road racing with MotoAmerica and WERA. So, I often lead chapel services in odd, noisy places. But it is still the Word of God, and His Word is life-changing. I hope your life is changed and encouraged by the messages here on this podcast site.We often find ourselves falling into misery over rotten circumstances and sometimes bad life choices. God is not unaware of these situations, and He uses them to make us stronger and teach us to be the men and women of God that we are to be. And if you are not a man or woman of God, I hope this challenges you to become a part of His family

    Type 1 on 1 | Diabetes Stories
    The best type 1 diabetes resource you've never heard of with diabetes educator John Pemberton

    Type 1 on 1 | Diabetes Stories

    Play Episode Listen Later Nov 20, 2025 88:05 Transcription Available


    Please note this episode of Type 1 on 1 contains honest discussion of severe depression at around 1'08", including suicidal thoughts. No matter how long you've been living with or close to type 1 diabetes, it remains an incredibly complex condition to understand. And while there's a wealth of information out there to dig into, knowing what to pay attention to can be just as daunting. John Pemberton is a diabetes technology consultant, children's dietician, researcher and has been living with type 1 diabetes himself for around 20 years. So if you're looking for research-backed information about the right insulin pump, want to know why 20 minutes of walking is the magic key to a stubborn high glucose reading, or you just need to start with the basics without getting overwhelmed, his diabetes education platform The Glucose Never Lies could be the answer. It was created after his young son Jude tested positive for diabetes antibodies, and when it comes to distilling complicated diabetes information and making it make sense, John is a master of the craft.In this episode we cover an incredible amount - from the professional, including his work with newly diagnosed families, the latest in diabetes research and his love of continuous glucose monitoring, to the deeply personal, including how years of undiagnosed ADHD led to severe depression and suicidal thoughts. After getting the right treatment in July 2025, John has found renewed purpose in taking The Glucose Never Lies to the next level.CONNECT WITH JOHNThe Glucose Never Lies Website The Glucose Never Lies Podcast on Spotify Diabetes Specialist Nurse Forum CGM comparison chart.DISCLAIMER Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.JOIN THE TYPE 1 ON 1 COMMUNITY:Come and say hi @studiotype1on1 on Instagram.Visit the Type 1 on 1 website.Subscribe to the Type 1 on 1 newsletter.SPONSOR MESSAGEThis episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.Head to Dexcom.com to request a free Dexcom ONE+ sample.Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use. 

    A Healthy Shift
    [314] - A Proven 3-Step Process to Depression

    A Healthy Shift

    Play Episode Listen Later Nov 20, 2025 16:01 Transcription Available


    Jungunternehmer Podcast
    Ingredient - Vom Exit in die Krise: So findest du den Weg zurück - mit Xaver Lehmann, The Honest Founder

    Jungunternehmer Podcast

    Play Episode Listen Later Nov 20, 2025 11:45


    Xaver Lehmann, Gründer von The Honest Founder, spricht über die dunkle Seite des Exits. Er teilt, warum der 60-Millionen-Dollar-Exit nicht das erwartete Glück brachte, wie er in eine tiefe Depression rutschte und warum Zeit der wichtigste Faktor bei der Heilung ist. Was du lernst: Warum Geld nicht glücklich macht Die psychologischen Folgen eines Exits Wie du mit der Leere danach umgehst Die Bedeutung von Familie und Freunden ALLES ZU UNICORN BAKERY: https://stan.store/fabiantausch    Mehr zu Xaver: LinkedIn: https://www.linkedin.com/in/xaverlehmann/  Website: https://xaverlehmann.substack.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/ 

    My Daily Business Coach Podcast
    Episode 570: Work, Mental Health and Finding Balance with Professor Eóin Killackey (Clinical Psychologist)

    My Daily Business Coach Podcast

    Play Episode Listen Later Nov 20, 2025 59:31


    ⭐️⭐️ Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness  ⭐️⭐️They discuss the science behind why purposeful work matters for mental health, practical strategies for dealing with constant stress and uncertainty, and how to recognise when you need professional help. Eóin also shares his approach to maintaining boundaries in meaningful work and offers coping mechanisms for those feeling overwhelmed by responsibility. A conversation filled with practical wisdom for anyone juggling business pressures with mental wellbeing.Sponsored by Vanta AI: vanta.com/mydailybusinessConnect with Professor Eóin Killackey:LinkedInOrygenConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:Vanta AIOrygenHow to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses Special thanks to our sponsor, Vanta AI. Get $1000 off at vanta.com/mydailybusiness Want to get your #smallbusiness sorted in 2026? Check out our 1:1 business coaching packages from a one-off session to 6-months of coaching. Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

    The Tim Ferriss Show
    #836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom

    The Tim Ferriss Show

    Play Episode Listen Later Nov 19, 2025 97:45


    This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn't I change? What stands the test of time and hasn't lost any potency? This episode features three of the most important chapters from the audiobook of The 4-Hour Workweek. The audiobook, produced and copyrighted by Blackstone Publishing, is available wherever audiobooks are sold. You can find it on Audible, Apple, Google, Spotify, Downpour.com, or wherever you get your favorite audiobooks.This episode is brought to you by:Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/timMomentous high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim Coyote the card game​, which I co-created with Exploding Kittens: https://coyotegame.comTIMESTAMPS[00:00:00] Start.[00:02:31] Mini-retirements: embracing the mobile lifestyle.[00:09:22] The birth of mini-retirements and the death of vacations.[00:11:03] The alternative to binge traveling.[00:16:14] Purging the demons: emotional freedom.[00:18:43] The financial realities: it just gets better.[00:24:24] Fear factors: overcoming excuses not to travel.[00:30:08] When more is less: cutting the clutter.[00:39:29] The Bora-Bora dealmaker.[00:43:11] Questions and actions.[00:44:22] Take an asset and cash-flow snapshot.[00:45:02] Fear-set a one-year mini-retirement in a dream location in Europe.[00:48:38] Prepare for your trip.[00:59:42] Adding life after subtracting work.[01:01:51] Depression and boredom: it's normal.[01:05:31] Frustrations and doubts: you're not alone.[01:12:01] The point of it all.[01:13:37] Learning unlimited: sharpening the saw.[01:17:24] Service for the right reasons.[01:20:05] Questions and actions.[01:22:46] Make an anonymous donation to the service organization of your choice.[01:24:05] Take a learning mini-retirement in combination with local volunteering.[01:28:42] The top 13 new rich mistakes.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Self-Helpless
    It's Not a Mental Health Crisis: Human Reactions to a Loneliness Epidemic with Dr. Jody Carrington

    Self-Helpless

    Play Episode Listen Later Nov 19, 2025 59:14


    Delanie Fischer chats with psychologist Dr. Jody Carrington—flipping the narrative of “we're in a mental health crisis." They explore the loneliness epidemic sweeping our generation, even amid unprecedented access to people and information. They unpack record levels of burnout, the real dangers of disconnection (including life-threatening consequences), and how our society (not our minds) is often the problem. Dr. Jody shares practical tools for emotional regulation, fostering authentic interactions, and reconnecting with the best parts of ourselves—and why nothing can replace the power of in-person connection in a hyper-digital world. Discussed in this episode:  A Jaw-Dropping Parenting Stat From Our Great-Grandparents' Era  #1 Skill Every Kid and Adult Needs To Learn For Consistent Wellbeing  Hidden Cost of Lost Proximity (and How to Get it Back)  The 4-Minute Challenge That Exposes Your Capacity for Connection  Why “Boys Don't Cry” Culture Must End For Good  The Greatest Predictor and Habit of Mental Wellness Today The Difference Between Being Alone vs. Being Lonely  What If It's Not Anxiety, Depression, ADHD, or Autism? What's Behind The 2006 & 2009 Decline in Mental Health  Does Your Daily Routine Reduce Cortisol or Heighten It? ⁠CozyEarth.com ⁠- Right now, you can stack my code HELPLESS on top of their sitewide sale - giving you up to 40% off in savings. ____ If Self-Helpless has supported you, a quick 5-star rating or review (if you haven't already) means so much! ⁠https://podcasts.apple.com/us/podcast/self-helpless/id1251196416⁠ Free goodies including The Quote Buffet and The Watch & Read List: ⁠https://www.selfhelplesspodcast.com/⁠ Ad-free episodes now available on ⁠Patreon: https://www.patreon.com/selfhelpless⁠ Your Host, Delanie Fischer:⁠ https://www.delaniefischer.com⁠ ____ Episodes related to this topic: Netflix Documentary Discussion: The Social Dilemma: https://www.delaniefischer.com/selfhelplesspodcast/episode/230bfddf/netflix-documentary-discussion-the-social-dilemma The Future of Mental Health and Medicine: Psychedelic Therapy, Technology, and Ancient Healing with Dr. Dave Rabin: https://www.delaniefischer.com/selfhelplesspodcast/episode/f08920eb/the-future-of-mental-health-and-medicine-psychedelic-therapy-technology-and-ancient-healing-with-dr-dave-rabin 12 ADHD Life Hacks with Em Schulz: https://www.delaniefischer.com/selfhelplesspodcast/episode/252910dc/12-adhd-life-hacks-with-em-schulz 7 Reasons Why You May Have Insomnia (And How To Treat It) with Dr. Brian F. Licuanan: https://www.delaniefischer.com/selfhelplesspodcast/episode/215f937b/7-reasons-why-you-may-have-insomnia-and-how-to-treat-it-with-dr-brian-f-licuanan Learn more about your ad choices. Visit megaphone.fm/adchoices

    Making Sense
    A Trillion-Dollar Time Bomb Just Went Off on Wall Street

    Making Sense

    Play Episode Listen Later Nov 19, 2025 19:21


    We went from the economy is strong and resilient, credit markets are fine reaching for yield to big names like Jamie Dimon and now so-called bond king Jeffrey Gundlach openly talking about cockroaches and garbage lending that are looking more like 2006 and 2007 every day. We've even got news of more hedge fund redemptions. Unlike a few months ago, now all of a sudden the possibilities seem plausible to people who forever refused to even consider the idea.  Eurodollar University's Money & Macro Analysis---------------------------------------------------------------------------------------------------------------------What if your gold could actually pay you every month… in MORE gold?That's exactly what Monetary Metals does. You still own your gold, fully insured in your name, but instead of sitting idle, it earns real yield paid in physical gold. No selling. No trading. Just more gold every month.Check it out here: https://monetary-metals.com/snider---------------------------------------------------------------------------------------------------------------------Bloomberg Jeffrey Gundlach Warns of ‘Garbage Lending' as Private Credit Boomshttps://www.bloomberg.com/news/articles/2025-11-17/gundlach-slams-garbage-lending-in-private-credit-marketBloomberg Blue Owl Plunges to 2023 Low After Blocking Exit From Fundhttps://www.bloomberg.com/news/articles/2025-11-17/blue-owl-plunges-to-2023-low-after-blocking-exit-from-early-fundBloomberg Funding Market Strains Spur Wall Street Calls for More Action From Fedhttps://www.bloomberg.com/news/articles/2025-11-13/funding-market-strains-spur-wall-street-calls-for-more-action-from-fedhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    The Doctor's Kitchen Podcast
    #324 Can Multivitamins Help Treat Depression, Anxiety and Prevent Mental Health Issues? | Professor Julia Rucklidge

    The Doctor's Kitchen Podcast

    Play Episode Listen Later Nov 19, 2025 154:01


    Coming into this podcast my opinion was that multivitamins are just not worth it. Whether that's for general wellbeing, cardiovascular health, sleep and especially mental health, I just was not convinced that they did anything at all.But I specifically wanted to speak with Professor Julia Rucklidge, clinical psychologist and Director of the Mental Health and Nutrition Research Lab at the University of Canterbury, because she has a very different opinion.Julia's groundbreaking research and viral TED Talk have transformed how psychiatrists and mental health practitioners think about nutrition and mental illness, especially the potential of broad-spectrum micronutrients to support mood, focus, and resilience.We explore:

    Coffee Talk With Billy & Jenn
    That's What WE Said…

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Nov 19, 2025 50:37


    For the first time ever, Coffee Talk Studios listens back, in real time, to previous episode clips from years ago to see if they STILL agree with what they said or STILL feel the same way. The results are somewhat unexpected AND unexpectedly encouraging! You're gonna like this one!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

    Boundless Body Radio
    Reversing Crippling Depression with Optometrist Dr. Eric Rodgers!

    Boundless Body Radio

    Play Episode Listen Later Nov 19, 2025 64:31


    Send us a textDr. Eric Rodgers is an Optometrist at Triangle Visions Optometry. After owning practices in Raleigh and Hillsborough, he joined Triangle Visions in 2015 where he practices full scope Optometry treating Eye Disease and fitting all types of Contact lenses.He received his undergraduate degree from the University of North Carolina at Chapel Hill in 1982 with a degree in Chemistry. He received his Doctor of Optometry degree in 1986 from the Pennsylvania College of Optometry (now known as Salus University), completing optometry residencies at the VA Hospital in Huntington West Virginia and Southern Eye Associates in Greensboro.Find Dr. Eric Rodgers at-TW- @DrEricRodgersYT- From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSciYT- How Statins Made Me Stupid | EpicReviewGuys in 4k CCFind Boundless Body at- myboundlessbody.com Book a session with us here!

    Sleeping with Celebrities
    Let's Go to a Concert with Wendi McLendon-Covey

    Sleeping with Celebrities

    Play Episode Listen Later Nov 19, 2025 49:52


    We were so excited (though we kept it subdued) to meet the hilarious Wendi McLendon-Covey from Reno 911!, St Denis Medical, Bridesmaids, and Barb & Star Go To Vista Del Mar. Wendi enjoys going to concerts and says it gives her the same satisfaction as travel but it's shorter and cheaper. You'll find that listening to Wendi talk about concerts is like traveling or going to a concert yourself but with the added benefit of not leaving your comfy bed and knocking out a GNS yourself. GNS stands for Good Night's Sleep and it's an acronym we're going to use some more. We hear about some of Wendi's favorite shows, including George Michael at his ripped jeans and leather jacket finest. Best of all, Wendi very much understood the assignment of our show and uses her most soothing voice so your trip to a GNS is assured.Watch the second season of St. Denis Medical on Peacock or on your local NBC station.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback._________________________________________________________________________Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member.

    Coach & Kernan
    Episode 1781 Toe the Rubber hosted by Jim Rooney with Dave Dagostino

    Coach & Kernan

    Play Episode Listen Later Nov 19, 2025 60:45


    Wellness By Design
    231. Myth-busting Chronic Pain with Dr. Howard Schubiner | Jane Hogan

    Wellness By Design

    Play Episode Listen Later Nov 19, 2025 48:37


    Have you ever wondered if your chronic pain could actually be unlearned? In this episode, Dr. Howard Schubiner, author of Unlearn Your Pain, explains how the brain can both create and release pain through the science of neuroplasticity. You'll learn how to tell if your pain is structural or neuroplastic, discover the hope behind neuroplastic recovery therapies, and hear real stories of people who have fully healed after years of chronic pain. This conversation will open your mind to a new way of understanding your body and remind you that lasting relief is possible. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   In this episode, you'll learn: ⏰00:00 - Introduction ⏰02:07 - How Howard began this research ⏰10:47 - Fear and the pain cycle ⏰16:15 - Neuroplastic recovery therapies ⏰18:56 - How to tell if pain is neuroplastic or structural ⏰24:00 - Arthritis, autoimmune disease, inflammation, and stress ⏰34:44 - When pain resurfaces during movement ⏰38:15 - Overcoming doubt and building certainty ⏰43:39 - The ONE thing you can do to activate self-healing   Check out Dr. Howard Schubiner's bio: Dr. Howard Schubiner is an internist and a Clinical Professor at the Michigan State University College of Human Medicine and has authored more than 100 publications in scientific journals and books. He lectures regionally, nationally, and internationally and is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Dr. Allan Abbass. Dr. Schubiner has worked with Dr. Mark Lumley to develop a novel psychological treatment for chronic pain, Emotion Awareness and Expression Therapy, which has been shown to be highly effective in randomized, controlled trials. Dr. Schubiner sees patients virtually from anywhere in the world at cormendihealth.com and lives in the Detroit area with his wife of forty years. They have two adult children and one grandchild.   Pre-order / order Dr. Schubiner's book: https://www.amazon.com/Unlearn-Your-Pain-Recovering-Depression/dp/0593994361   Connect with Dr. Schubiner: Website: http://unlearnyourpain.com Facebook: https://www.facebook.com/hschubiner/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://www.thewellnessengineer.com/audio-bundle    Connect with Jane: Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

    THE FIGITV NETWORK PODCAST
    FIGITV NETWORK-Our Daily Bread  11-19-25 Denial of Depression Pt 6

    THE FIGITV NETWORK PODCAST

    Play Episode Listen Later Nov 19, 2025 68:11


    FIGITV NETWORK-Our Daily Bread  11-19-25 Denial of Depression Pt 6 Season 20 EP-476 The core principles of spiritual nourishment are explored, offering insight into fostering inner growth. Practical methods are shared, allowing for deeper engagement  with one's faith in daily life.

    KFI Featured Segments
    @BillHandelShow – ‘Medical News' with Dr. Jim Keany

    KFI Featured Segments

    Play Episode Listen Later Nov 19, 2025 8:44 Transcription Available


    Dr. Jim Keany, Chief Medical Officer at Dignity Health St. Mary Medical Center in Long Beach, joins The Bill Handel Show for 'Medical News'! Dr. Keany talks with Bill about a bad flu season incoming and antidepressants effect on sexual development See omnystudio.com/listener for privacy information.

    Open-Minded Healing
    Anthony Cudjo - How To Break Through Depression & Anxiety, and Regain Your Health

    Open-Minded Healing

    Play Episode Listen Later Nov 19, 2025 63:39 Transcription Available


    Send us your desired health topic or guest suggestionsWe sit down with Anthony Cudjo to map a path to better mental health: defeating depression and addressing anxiety through movement, nutrition, grounding, restoring pH balance and releasing past narratives so your body starts working for you again. Anthony shares his personal story of injury, despair, and spiritual awakening, while offering a roadmap for self-healing. By calming the nervous system, building muscle and resilience, and rewiring our beliefs and actions, we can gain personal agency over our lives and heal our minds & bodies - unlocking our full potential.If you're ready to trade rumination for action, try the 30‑day challenge. If this conversation sparked a shift, follow and share the show, leave a rating, and send the episode to someone who needs a nudge to start their 30‑day reset today.You can find Anthony Cudjo at:Website - https://urh3o.com/ Please Follow and Review this podcast if you would like to support the growth of this show. Thank You! :)If you enjoyed this episode, please consider sharing it with two people you know that might benefit from the information. The more knowledge that people have in their hands, the healthier we can all become. If you would like to see a particular health issue discussed, or know someone who would be a great guest, contact the Open-Minded Healing podcast at openmindedhealing365@gmail.com. Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.

    Making Sense
    HOLY SH*T!! Did you see what just happened in Europe

    Making Sense

    Play Episode Listen Later Nov 18, 2025 18:30


    The European labor market is on the cusp of its own flat Beveridge moment. That danger was amplified by the third quarter contraction in the Swiss economy, which, as we know, is a key leading global indicator. And if all that wasn't enough, a group of German Economists, of all people, just tore into the mainstream European narrative of Europe being in a good place. They even went so far as correctly, of course, crap all over the Berlin bazooka. Eurodollar University's Money & Macro Analysis-------------------------------------------------------------------Get the free guide that breaks down the real economic signals behind America's shrinking consumer demand, and how to protect your wealth before the slowdown hits your income: https://web.eurodollar-university.com/home-------------------------------------------------------------------euronews Weak eurozone growth meets flat jobs market as bankruptcies surgehttps://www.euronews.com/business/2025/11/14/weak-eurozone-growth-meets-flat-jobs-market-as-bankruptcies-surgeBloomberg Merz Advisers Revise 2026 German Growth Forecast to Below 1%https://www.bloomberg.com/news/articles/2025-11-12/merz-advisers-revise-2026-german-growth-forecast-to-below-1DW Germany news: Economic experts call for change of coursehttps://www.dw.com/en/germany-news-economic-experts-call-for-change-of-course/live-74708934https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Problem Solved with Therapy Jeff
    Therapy Training, The Right Therapist, & You Can't Bang a Boomer... Can you?!

    Problem Solved with Therapy Jeff

    Play Episode Listen Later Nov 18, 2025 51:43


    Welcome back! Alex went away, so our hosts have been apart for nearly a month. It's time to get reacquainted, have some fun and solve some problems.Welcome back from CA banter,Therapy training banter, Internal family Systems, and parts work.24:40 Question 1 - Lovey and affectionate, but no sex. Is this the right therapist?38:55 Question 2 - My boomer crush moved in down the street.Don't forget to leave us a glowing review and record a great question. We're here to solve those problems Problemistas!Record your questions here: https://www.therapyjeff.com/Keep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comHead to https://airdoctorpro.com and use promo code SOLVED to get UP TO $300 off today!Visit https://auraframes.com and get $45 off Aura's best-selling Carver Mat frames - named #1 by Wirecutter - by using promo code SOLVED at checkout.Get 15% off OneSkin with the code SOLVED at https://www.oneskin.co/SOLVED #oneskinpodDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Linda's Corner: Faith, Family, and Living Joyfully
    Small Steps to Big Change with Beth Young

    Linda's Corner: Faith, Family, and Living Joyfully

    Play Episode Listen Later Nov 18, 2025 31:06


    Becoming Your Best Self with Beth Young: Small Steps to Big ChangeIn this inspiring episode of Linda's Corner: Inspiration for a Better Life, I sit down with Beth Young — keynote speaker, health and wellness coach, founder of The Great Calm, and recipient of the Houston Women in Excellence Award — to talk about how to become your best self through small, consistent changes.Beth's life is a testament to the power of intentional living. Raised in a home surrounded by smoking and drinking, she made a bold decision early on: “That's not how I want to live.” That choice, rooted in self-awareness, would go on to serve her through some of life's toughest challenges — including surviving a brain tumor and a traumatic brain injury from a devastating car accident. Her neurologist was amazed by her recovery, saying, “You're six months ahead of others with the same injury because you live your 5 pillars.”Beth shares her powerful 5 Pillars of Health:NutritionMovementRelationshipsQuality SleepMindfulnessThese pillars are simple, accessible, and profoundly effective — especially when practiced consistently. “It's not rocket science,” Beth explains. “We just do the basics, and we do them consistently.”We also dive into:A unique breathing technique that can prevent anxiety attacksThe importance of “starting small” when making life changesWhy movement-based meditations, like tai chi, are perfect for those who struggle with traditional meditationHow “walkie talkies” — walking with a friend — can enhance both physical and emotional wellnessOne of my favorite takeaways from our conversation: “Did you know you cannot have an anxiety attack if you're getting enough oxygen to your brain? So I'm going to show you this really cool, unique way to breathe...”This episode is a beautiful reminder that becoming your best self doesn't require perfection — just consistent, mindful effort.Connect with Beth Young: 

    What's That Smell?
    The Hot Dog Wizard

    What's That Smell?

    Play Episode Listen Later Nov 18, 2025 15:35


    In this mid-season members-only installment, Pete and Tommy trade Halloween stories, debate the ethics of haunted-house waivers, revisit emotionally scarring escape-room adventures, and brainstorm how a man in his 50s should celebrate his birthday (spoiler: laser tag turns him into a war criminal). There's also pirate television, Dan Brown shade, and the ongoing mystery of why holiday pine-cone scent exists at all.They wrap with early scheming for next month's holiday-food-themed Feeling Friends special, plus a reminder to hold onto as much patience and generosity as you can during the emotionally bonkers weeks ahead.Want to hear the whole episode? Become a Feeling Friend today and you'll be ready when the next season starts! ---Learn more about supporting this podcast by becoming a member. Visit allthefeelings.fum/join to learn more!

    Podcast – Narcissist Abuse Support
    Beyond Interaction: The Loneliness Epidemic & the Courage to Connect | Christina Wenman

    Podcast – Narcissist Abuse Support

    Play Episode Listen Later Nov 18, 2025


    Subscribe in a reader If you're divorcing a narcissist, you may be tempted to use your therapy records to prove PTSD or emotional abuse in court. But handing over those records can backfire in devastating ways. In this powerful conversation with Bree Bonchay—psychotherapist and founder of World Narcissistic Abuse Awareness Day—we break down the hidden […] The post Beyond Interaction: The Loneliness Epidemic & the Courage to Connect | Christina Wenman appeared first on Narcissist Abuse Support.

    And The Writer Is...with Ross Golan
    Ep. 228: Hit-Boy | Success, Betrayal, & The Stories Behind Hip-Hop's Biggest Anthems

    And The Writer Is...with Ross Golan

    Play Episode Listen Later Nov 17, 2025 69:11


    Today's guest has rewired modern hip-hop. His fingerprints live all over the last decade but the real story behind that success is far more human, painful, and transformative than the headlines ever show. In this conversation, he opens up about the highs and lows of being a producer in hip-hop: the pressure, the politics, the contracts, the moments that nearly broke him, and the breakthroughs that almost didn't happen. He also shares the lessons shaped by fatherhood, betrayal, and real perseverance — all while creating some of the most important and culture-defining music of our time. And The Writer Is... Hitboy! A special thank you to our sponsors... Our lead sponsor, NMPA aka the National Music Publisher's Association. Your support means the world to us!And @splice -- the best sample library on the market, period. Chapter list 0:00 TEASER 1:20 Ross' Intro2:02 Fatherhood and Being a Full-Time Dad 5:12 Parenting, Hoops, and What His Son Really Loves 6:29 The Humbling Reality Check: Kids Don't Care About Your Hits 7:29 Growing Up Between Pasadena & San Bernardino 8:34 Seeing His Uncle's Success & Wanting to Be on TV 9:35 Falling in Love With Beat Programming 10:12 Learning to Write & Rap at 13 11:23 Selling His First Beat for $20 at 16 12:24 MySpace Era: The Birth of “Hit-Boy” 13:09 First Major Betrayal: Partner Gets Signed Behind His Back 15:01 Advice to His Younger Self: Patience & Self-Belief 15:23 Building Early Industry Relationships Through MySpace 16:13 First Time Inside a Real Studio (The Underdogs) 17:39 The Underworld of LA Sessions & A Young Hit-Boy Watching Greats 18:44 First Major Placement: Jennifer Lopez 19:06 Providing for His Mom With His First Checks 19:27 Growing Up Without a Present Father 20:22 His Dad's Return & Going on a Run Together 22:04 How Fatherhood Changed His Time, Focus & Creativity 23:27 Recording Nas: The Hidden Role People Don't See 24:57 Getting His First Publishing Deal (And the 18-Year Lock-In) 28:02 Staying Current: “I Update My Software Every Day” 28:21 First Big Hit: Drop The World Lil Wayne & Eminem 29:47 Why He Used to Clash With Kanye 32:00 The ‘N*****s in Paris' Moment (Language Question + Setup) 33:35 First Song With Kanye: The Christmas Track 34:12 Making Music With Kanye, Jay-Z & the Good Music Family 35:40 Hearing 'Paris' for the First Time in the Planetarium 36:32 Realizing the Song Was Going to Be a Cultural Earthquake 38:23 Big Sean, Executive Production & Sharpening His Ear 39:09 How Drake Found the ‘Trophies' Beat 39:52 Stripping Beats Down to Let Artists Shine 40:33 When to Stop Producing: The Minimalism Lesson 41:38 Depression, Contracts & Losing the Relationship With Drake 42:57 The Pain of ‘Trophies' Not Making Drake's Album 43:13 What His Publishing Deal Held Him Back From 44:22 Working From a Place of Fear vs. Freedom 45:01 Working With Beyoncé (Excellence at Every Level) 46:22 The Story of ‘THIQUE': An 8-Year-Old Beat Comes Back to Life 46:39 Why Old Beats Deserve Second Lives 47:57 The Making of Sicko Mode & Travis Scott's Explosion 48:20 The Greatest Timing Ever: Streaming, Social Media, Travis 49:00 The Long Journey of Sicko Mode (2016 → 2018) 50:13 Are Producers Songwriters? The Eternal Debate 51:30 Nipsey Hussle: Early Sessions & Mutual Respect 53:53 Nipsey Claims the Song: “I Need This for My Project” Hosted by Ross Golan Produced by Joe London and Jad Saad Hosted on Acast. See acast.com/privacy for more information.

    The Matt Walker Podcast
    #115 - Sleep Deprivation for Depression

    The Matt Walker Podcast

    Play Episode Listen Later Nov 17, 2025 17:22


    The counterintuitive use of sleep deprivation as a rapid treatment for major depression finds itself squarely in Matt's spotlight today. He begins by discussing its origins in the 1970s, where one night of wakefulness induced temporary remission in 40-60% of patients, and goes on to note that this effect is fragile, with an 83% relapse rate after recovery sleep, pointing to a paradox where sleep itself may be depressogenic for some.Matt reviews the neuroscientific explanations, including the "overarousal hypothesis," which suggests the therapy works by calming hyperactive brain regions like the amygdala. The episode also covers chronotherapy's role in extending these benefits before presenting a modern conundrum: a 2022 meta-analysis that challenges the standalone efficacy of sleep deprivation, pitting decades of clinical observation against rigorous scientific review. This sets the stage for a scientific reckoning, where the dream of a fast-acting cure confronts the sobering reality of modern evidence.Please note that Matt is not a medical doctor, and none of the content in this podcast should be considered medical advice in any way, shape, or form, nor prescriptive in any way.As a huge supporter of mission-driven companies, Matt recommends new partner Branch Basics. Their plant- and mineral-based ‘The Concentrate' is tough on kitchen grease yet gentle enough for baby toys, helping you create a toxin-free home. Get 15% off with code MattWalker at branchbasics.com/mattwalker.Another sponsor, Shopify, made launching Matt's merchandise incredibly smooth with its integrated sales system. Shopify simplifies everything from online stores to in-person sales. Start your exclusive trial and see for yourself at shopify.com/mattwalker.A third sponsor this week, LMNT, offers a science-based electrolyte drink with no sugar or artificial ingredients. Try their new limited-time Lemonade Salt flavor, available May 20th! Get eight free sample packs with any order at drinklmnt.com/mattwalker. Stock up on this summer flavor while it lasts!As always, if you have thoughts or feedback you'd like to share, please reach out to Matt:Matt: Instagram @drmattwalker, X @sleepdiplomat, YouTube https://www.youtube.com/@sleepdiplomatmattwalker9299

    Depresh Mode with John Moe
    Is Your Mental Health Diagnosis an Identity or Something More Meaningless?

    Depresh Mode with John Moe

    Play Episode Listen Later Nov 17, 2025 59:40


    You may find the charges in this episode jarring: depression is not the result of a chemical imbalance, SSRIs aren't necessarily antidepressants, and the term you use for your mental health condition isn't scientifically valid. Sarah Fay, author of Pathological: The True Story of Six Misdiagnoses says it's dangerous to identify with your diagnosis because it's kind of made up and it blocks your path to recovery.A doctor told her she was “an anorexic” when Sarah was 12 years old, even though she didn't meet many of the criteria for anorexia. Sarah embraced the identity, taking on the behaviors and habits of a person with that eating disorder. Later in life, she was diagnosed with five more disorders, each time embracing the tag, all while her mental health deteriorated. Finally, another doctor said he didn't know what was the matter with her and that gave Sarah some peace and a chance to focus on feeling better. She saw her mental makeup as something not bound by the names of disorders in the Diagnostic and Statistical Manual used by mental health professionals. While she still takes meds and sees a therapist and a psychiatrist, Sarah has come to believe that everyone's focus needs to be on recovery rather than focusing on the limitations borne of terms she says are way too subjective and that don't stand up to scientific scrutiny.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

    The Jordan Harbinger Show
    1241: Ketamine | Skeptical Sunday

    The Jordan Harbinger Show

    Play Episode Listen Later Nov 16, 2025 46:46


    From horse tranquilizer to mental health treatment — what's the real story about ketamine? Nick Pell breaks it down on Skeptical Sunday!Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we're joined by writer and researcher Nick Pell!Full show notes and resources can be found here: jordanharbinger.com/1241On This Week's Skeptical Sunday:Ketamine therapy shows promise for treatment-resistant depression, PTSD, and chronic pain, but it's serious medicine requiring proper medical supervision, not a recreational escape or wellness trend.Clinical ketamine treatment involves IV administration with precise dosing, vital monitoring, and trained medical attendants — drastically different from recreational use that can cause severe bladder damage and other complications.The rise of telehealth ketamine clinics and mail-order treatments represents a concerning trend — proper vetting requires full psych evaluations, bloodwork, and screening by legitimate medical professionals, not vague promises.Recreational ketamine use carries significant addiction potential and health risks, particularly bladder damage from chronic high doses — clinical settings minimize these dangers through controlled administration.If you're considering ketamine therapy, start with a therapist and real medical doctor. Look for evidence-based treatment with proper intake procedures, not spa-like "optimization centers" making grandiose claims.Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know!And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comBiOptimizers: 25% off November 23rd to December 3rd: bioptimizers.com/jordan, code JORDANHomes.com: Find your home: homes.comShopify: 3 months @ $1/month (select plans): shopify.com/jordanApretude: Learn more: Apretude.com or call 1-888-240-0340See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.