Podcasts about Depression

This is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comMy old and dear friend Johann has written four bestsellers: Chasing the Scream: The First and Last Days of the War on Drugs, Lost Connections: Uncovering the Real Causes of Depression, Stolen Focus: Why You Can't Pay Attention (discussed on the Dishcast here), and Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs (discussed here). His upcoming book is about the tunnels below Las Vegas.Four years ago we aired a 2012 interview that Johann did with me — in two parts, here and here. In this new episode we cover: my first time doing shrooms — in Amsterdam with Matt and Trey; the perversion of many Germans; my first MDMA trip in the early ‘90s; fleeing rave parties to contemplate God; a disastrous trip I experienced when Johann was present — which he calls “a dystopian version of Fawlty Towers”; ego death; Michael Pollan's How to Change Your Mind; Roland Griffiths; Johann's psychedelic theory about A Passage to India; how religious peeps integrate bad trips better than non-believers; how early HIV drugs affected a psychedelic trip; feeling agape on drugs; why psychedelics often don't affect monks and nuns very much; the 15 minutes I believed that God is evil; my mom's mental illness; the adolescent event that made me a conservative; equity in education; my teenage years in The History Boys; growing up with Keir Starmer; his wild days; our frenemy debates; the Oxford Union; my introversion; coming to America; identity politics; what Foucault got right; Virtually Normal; the Dish blog covering Obama 2008 and the Green Revolution; the indy Dish in 2013; retiring the blog after my doctor said it might kill me; the BLM summer and getting fired from New York mag; Milo Yiannopoulos; Tucker Carlson; Hitchens; The Conservative Soul; Johann prodding about my sex life; Truman; and what I want to achieve in the third trimester of my life. I apologize for TMI.Chris and I are both now enjoying a summer respite from the news and work. Hope all Dishheads are able to get some time to do the same. Perspective is so critical right now, and our culture is designed to obliterate it. See you when the new season debuts at the end of August.

With Monetary Metals, you don't just hold gold, you earn a real yield on it, paid monthly in physical gold, without ever giving up ownershipYou can learn more here  http://www.monetary-metals.com/Snider/HSBC reported shocking results regarding its Hong Kong real estate loans further establishing the proportions of the credit crisis underway there. The news was, however, in line with recent developments in the city, among its banks, and with their Chinese counterparts. The reason was simple enough: all of them are suffering from the same fatal flow which the world, not just SE Asia, is in the middle of paying for. Eurodollar University's Money & Macro AnalysisReuters HSBC profit tumbles as China losses mounthttps://www.reuters.com/business/finance/hsbc-profit-tumbles-china-losses-mount-2025-07-30/Guardian https://slguardian.org/hsbc-flags-73-of-hong-kong-commercial-property-loans-as-risky-amid-market-slump/Bloomberg Hong Kong's Economy Has Two Gravity-Defying Puzzleshttps://www.bloomberg.com/opinion/articles/2025-08-11/hong-kong-interest-rates-and-housing-market-are-puzzlesBloomberg Hong Kong Property Woes Persist Despite Banks' Vote of Confidencehttps://www.bloomberg.com/news/newsletters/2025-07-01/hong-kong-property-woes-persist-despite-banks-vote-of-confidencehttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUhttps://youtu.be/gY3Wge-v1sI

Nutritionist Leyla Muedin focuses on the impact of various exercise interventions on insomnia, based on a recent study published in the British Medical Journal (BMJ). The study compares exercise interventions like yoga, Tai Chi, and jogging to improve both subjective and objective sleep outcomes for insomnia patients. Additional discussion covers the benefits of exercise on neuroplasticity and sleep architecture, while also addressing alternative treatments such as hypnotics and cognitive behavioral therapy (CBT). Leyla shares personal insights and practical advice for incorporating exercise into daily routines for better sleep.

Links & Resources: Take the Oriflame NovAge+ Skin Scan Quiz → https://uk.oriflame.com/?store=UK-sjladums#  Wellness pack for women → Wellness pack for women Join the Facebook community → https://www.facebook.com/groups/739217206907805  Are you struggling with low mood, lack of motivation, or feeling like you've lost yourself during perimenopause? You're not alone. In this episode, I open up about my own experience with perimenopause and depression — including the mornings I can barely get out of bed — and share three practical tips that have helped me look after my mental health. We talk about why hormonal changes can impact your mood, why exercise is such a powerful tool for your mental wellbeing, and how small daily actions can make a big difference. What You'll Learn in This Episode: How perimenopause affects brain chemistry and mood Why exercise can boost your mental health (even in small amounts) My 3 top tips for supporting your mental wellbeing in perimenopause How to create moments of joy on even the hardest days If you're navigating perimenopause and feeling low, this episode is here to remind you: you are not alone, you are not broken, and there is hope.

In this Tao Dialogues episode, David explores how to let go of the past.Have you ever caught yourself replaying an old hurt, long after the moment has passed? Do you ever believe that holding onto the pain somehow holds others accountable? Or wonder if releasing your grip might let the world “get away” with what should never have happened?These are the fundamental questions of letting go—not from the mind, but from the heart, especially our Inner Child, who still seeks justice, safety, and acknowledgement.You'll discover how NOT letting go is not protection but a chain that weighs you down, and how acceptance, not approval or forgetting, cuts it clean...Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/unforgiveness-the-chain-that-bindsOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:Letting Go of the Past – Guided Meditation https://youtu.be/_YbnQgqMSUc?si=CeNHbhj-0l839ExnRelease Emotional Pain – Guided Meditation https://youtu.be/jSkcnWd1-J0?si=an9503SQxR-fIjKmHow to Let Go of Old Hurt, Abuse, Injustice and Unfairness https://youtu.be/n5oJTu48aN0?si=N5AuZU-GHTU4hFfRINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFJoin our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

Send us a textWeston's journey began after the unthinkable: his wife passed away just days after their son was born prematurely—at only 26 weeks. In the aftermath, he faced overwhelming grief, spiritual disorientation, and the pressure to keep moving forward. Through that crucible, he discovered that clarity doesn't come by waiting—it comes through committed movement.That revelation became the foundation of the D.R.I.V.E. Framework—a practical, spiritually grounded system for helping high performers find purpose, reconnect with God, and rebuild their lives from the inside out.Through captivating musical keynotes and transformational retreats, Weston now helps others who feel stuck, wounded, or lost in transition rediscover their divine assignment. Through his powerful storytelling he motivates all to start moving again with peace, clarity, and power.Weston Brandon is a keynote speaker, song writer, men's coach, and author of The Overhaul—a transformational guide to partnering with God, rebuilding your life, and 10X'ing the areas that matter most.Website: www.westonbrandon.comInstagram: @westonbrandonspeakerFacebook: Weston BrandonTikTok: @westonbrandonspeakerGet the Book: The Overhaul: Fixing Your Mindset and Driving SuccessVisit westonbrandon.com/the-bookSupport the show

I'm excited to share something I've negotiated for you guys: you can now get a Glint Card for FREE (normally $10) just by registering with my code ‘SNIDER' or filling out the form on the page I've linked below.All the details and more about Glint are at https://partner.glintpay.com/eurodollar/. Don't miss out!Oil tumbled today nearing its multi-year low as a massive supply glut hangs over the marketplace. But it's not supply where the glut is coming from. Meanwhile, rates also tumble as everyone - even the media - is getting ready for a September fifty out of the FOMC. In fact, these and the rest of the evidence are all the same thing, different sides of the same crude coin. Eurodollar University's Money & Macro AnalysisBloomberg Global Oil Markets Face Record Supply Glut Next Year, IEA Sayshttps://www.bloomberg.com/news/articles/2025-08-13/global-oil-markets-face-record-supply-glut-next-year-iea-saysIEA August 2025https://www.iea.org/reports/oil-market-report-august-2025Bloomberg Bets on Outsize Fed Cut Gain Steam as CPI Data Backs Doveshttps://www.bloomberg.com/news/articles/2025-08-12/bets-on-outsize-fed-cut-gain-steam-as-inflation-data-backs-dovesBloomberg CPI Report Boosts Market Bets on Larger September Fed Rate Cuthttps://www.bloomberg.com/news/articles/2025-08-13/bets-on-outsize-fed-cut-gain-steam-as-cpi-data-backs-dovesBloomberg Bessent Urges Fed to Lower Rates by 150 Basis Points or Morehttps://www.bloomberg.com/news/articles/2025-08-13/bessent-says-rates-should-likely-be-150-175-basis-points-lowerhttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUThis video was sponsored by Glint. Graphic representations of value are for illustrative purposes only. The Glint Debit card is issued by Sutton Bank, Member FDIC. The sale, purchase and storage of precious metals are offered by Glint, and not Sutton Bank. Your investment in precious metals through Glint is:-Not insured by the FDIC.-Not a deposit or other obligation of, or guaranteed by, Sutton Bank.-Subject to investment risks, including the possible risk of loss of the principal amount invested.All investments involve risk, including possible loss of principal. The value of precious metals is affected by many economic factors, including but not limited to the current market price, demand, perceived scarcity, and quality of the precious metal.  Precious metals can increase or decrease in value. Past performance is not a guarantee of future results. As such, investing in precious metals may not be suitable for everyone.Glint Pay Inc. is a U.S. based authorized Card Program Manager, not a bank. Banking services are provided by our partner Sutton Bank, Member FDIC. Glint Pay Inc. employs effective Anti-Money Laundering (AML), Countering the Financing of Terrorism (CFT), and fraud prevention systems and controls to mitigate and combat risks.

What does it take to keep living—and loving—after the unimaginable?   This is a conversation about loss—but even more, it's about love, resilience, and the courage to keep saying yes to life.   In this powerful episode, I sit down with Betsy Thibaut Stephenson—a seasoned crisis communications expert, mother of three, and author of the memoir,  Blackbird: A Mother's Reflections on Grief, Loss, and Life After. In 2022, Betsy's world was shattered by a six-week wave of devastating loss, including the death of her 21-year-old son, Charlie, to suicide. What followed wasn't a quest to “move on,” but a conscious decision to live honestly, feel everything, and find meaning in the aftermath.   We talk about the lie's depression tells, the complexity of navigating family grief, and the deeply personal stories we craft in order to survive. Betsy shares what it means to relearn how to feel, to hold space for discomfort, and to open up to healing—one small “yes” at a time.   We also explore how spiritual growth, self-compassion, and even anxiety can become part of the long, often nonlinear path to peace.   Disclaimer: This episode contains sensitive discussion around suicide, grief, and mental health. Please listen with care. If you or someone you know is struggling, help is available. In the U.S., call or text 988 for the Suicide & Crisis Lifeline.   LINKS Betsy Stephenson website: https://www.blackbirdbetsy.com/ Betsy on Instagram: https://www.instagram.com/blackbirdbetsy21/ Blackbird: A Mother's Reflections on Grief, Loss, and Life After Suicide book on Amazon: https://amzn.to/4fdG4Vt SPONSORS: THERASAGE: Go to ⁠https://www.therasage.com⁠ and use code KELLY to receive 25% off any Therasage product. Key Moments You'll Love:

Episode Title: Healing Your Inner Child - Part 1 Episode Summary: Welcome to another episode of Celeste the Therapist podcast! In this special five-part series, Celeste, a therapist from Boston, dives deep into the important and transformative topic of healing your inner child. In this first episode, Celeste explains what inner child healing is and why it's crucial for personal growth. She outlines the structure of the series, emphasizing the interactive nature and the importance of taking time to process the information and complete the homework assignments. Celeste also provides a gentle warning about the potential emotional challenges that may arise when delving into this work, reminding listeners that it's perfectly okay to take breaks as needed. Tune in every two weeks for new episodes in this series, and get ready to embark on a journey towards healing and self-discovery. Key Points: Introduction to the five-part series on healing your inner child. Explanation of what inner child healing is and its significance. Importance of taking time to process and do the homework assignments. Acknowledgement of the emotional challenges that may arise during this journey. Encouragement to approach the work at your own pace. Note: Episodes drop every two weeks, giving you time to reflect and engage with the content.

In this episode, we explore evidence-based pharmacotherapy for bulimia nervosa, including why higher doses of SSRIs work better than standard dosing, which medications to avoid completely, and how antidepressants can be effective even without depression being present. Why does fluoxetine require 60 mg daily for optimal results? Faculty: Scott Crow M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.75 CME: Pharmacotherapy of Eating Disorders: An Update Bulimia Nervosa: Medications That Work

J Carrell, former Border Patrol Agent and Filmmaker of ThisIsTreason.com, dives deeper into the scandal of what's really been happening with the invasion of criminal illegal aliens and how Trump has fallen massively short on his mass deportations promise Peymon Mottahedeh, Founder of FreedomLawSchool.org joins Stew to discuss how to legally STOP paying your taxes and stop funding our criminal government's agenda to enslave us! Jeff Berwick joins Stew to discuss the latest attacks from AIPAC on America and their further engulfing of our Government Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Reporter @AdameMedia joins Stew to discuss the historic and horrific SLAUGHTER of Journalists in GAZA by Israelis with them cheering it on. More journalists have been killed in Israel's war than WWII and Vietnam war COMBINED- and it needs to be investigated.  John Jubilee of Energized Health joins Stew Peters show to discuss the biggest barriers Americans have that's stopping them from being at their ideal weight and feeling their healthiest — And why the My 555 Challenge is so powerful in getting individuals — and couples — in their best shape, fast.  Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

With Monetary Metals, you don't just hold gold, you earn a real yield on it, paid monthly in physical gold, without ever giving up ownershipYou can learn more here  http://www.monetary-metals.com/Snider/Eurodollar University's Money & Macro Analysishttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Billy & Jenn discuss what they've dubbed the 5 Pitfalls & Pointers of Communication — but end up low-key MIS-COMMUNICATING with each other in real-time as Vic-the-sound-chick attempts to mediate! In retrospect, it all kinda fits perfectly with the topic of conversation and should give hope to anyone listening - ‘cause even after nearly 3 decades of love and marriage, communication is still a work in progress. You've got this!  _ _ _ _ _Official WebsiteInstagramTwitterFacebookYouTube

Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. This episode was recorded Saturday, August 9th at an online fundraiser for Wild Heart Meditation Center. Enjoy!***Get Your Mind Right: A Young People's Retreat on the Four Great Efforts with Mikey Livid and Rachael Tanner-Smith Nov. 13th-16th: https://southerndharma.org/retreat-schedule/1522/get-your-mind-right-a-young-peoples-retreat-on-the-four-great-efforts/ Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

As hosts of the Happy Wife Happy Life podcast, comedians/writers/actors Kendahl Landreth and Jordan Myrick help their listeners navigate everything related to relationships. Here on our show, in this episode, they bring that gift of harmony to society's views of chihuahuas, especially their own rescue dog, Angel. As you drift off to sleep, you'll hear about Angel's peculiarities, why these dogs are not necessarily annoying but possibly misunderstood, and you'll hear the surprising information that one of Paris Hilton's chihuahuas was 23 dang years old when it finally passed away. 23. Can you believe that? Turns out, Paris was an excellent tiny dog caretaker. You'll love spending your sleepytime with Kendahl, Jordan, and Angel who doesn't bark at all during show. Not so yappy at all, you see.Listen to and or watch the Happy Wife Happy Lifepodcast on Youtube or on the podcatcher of your choice. Learn more about Kendahl, her TikTok, and her further work by visiting her website, www.KendahlLandreth.com. Learn more about Jordan, her Dropout series, and her further work by visiting her website, www.JordanMyrick.com.Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber?Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.

Join host Rusty George—lifelong Kansas City Royals fan—for a deeply meaningful conversation with the legendary Royals announcer, Ryan Lefebvre, known affectionately as “The Voice of the Royals.” In this heartfelt episode, Ryan opens up candidly about his personal battle with depression and how his Catholic faith became an anchor in his journey toward healing and hope. From sharing insights from his memoir The Shame of Me: One Man's Journey to Depression and Back to discussing the power of vulnerability and spiritual resilience, this episode is both a tribute to faith and an invitation to anyone struggling in silence.Tune in as Rusty and Ryan explore the truth that strength isn't about never falling—it's about finding faith and community to rise stronger.Instagram: https://www.instagram.com/ryanlefebvre24/?utm_source=chatgpt.com

You think you know what's making you feel exhausted, anxious, or unwell.You blame stress, your hormones, or bad luck.But what if one of the biggest factors is in over half the food you eat and you've been told it's “healthy”?This week's guest, Milli Hill, is an award-winning journalist, speaker, and author whose latest work reveals the hidden role ultra-processed foods play in women's health. From autoimmune disease, depression, and infertility to painful periods, menopause symptoms, and chronic inflammation, her research exposes a truth that's been hiding in plain sight and asks why we've normalised women's suffering for so long.We explore: – Why women face higher rates of autoimmune disease, depression, and the role of ultra-processed food – How UPFs fuel inflammation, disrupt the gut microbiome, and affect long-term health – The marketing tricks behind “healthy” products that keep us hooked – Why reducing UPFs is about reclaiming nourishment, not restriction– Practical swaps that fit into busy lives without overwhelm – The cultural loss of cooking, eating, and connection, and how to bring it backYou deserve answers your doctor might not have given you. This conversation is about taking back control of what nourishes you, asking the questions women's health has ignored for too long, and making changes that support your body, mind, and future one choice at a time.Connect with Milli Hill: Website: https://www.millihill.co.uk/ Instagram: https://www.instagram.com/millihill/ Twitter/X: https://twitter.com/millihill Books: Give Birth Like a Feminist, The Positive Birth Book, My Period

In this episode, Dr. Judith Joseph explains what happens when success hides suffering, and the importance of understanding high-functioning depression. She explores why many people who look fine on the outside are quietly suffering on the inside with something we rarely talk about: anhedonia, the loss of joy, or the loss of ability to feel pleasure. This is an important conversation that highlights this often overlooked and underplayed challenge of high-functioning depression that so many of us deal with, and most importantly, how to overcome it.Key Takeaways:Concept of high-functioning depression and its characteristicsSymptoms of anhedonia and their impact on daily lifeLimitations of current diagnostic criteria for depressionImportance of early recognition and intervention for mental health issuesBiopsychosocial model for understanding mental healthRole of personal agency and choice in managing mental healthStrategies for emotional validation and expressionThe significance of reconnecting with personal values for joyImpact of technology and social connections on mental well-beingImportance of celebrating small wins and planning for future joyIf you enjoyed this conversation with Dr. Judith Joseph, check out these other episodes:How Identity Can Affect How You Deal with Depression with Kimi CulpEmerging Perspectives on Depression with Alex RileyStrategies for Depression with Therese BorchardFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Tim Ferriss joins us at the table! We have an entrepreneur and investor on the program, Breaking Bread just got a whole lot smarter! Tim sheds light on diet, screen time, natural remedies, and much more! Tune in for his tips and tricks. Enjoy! Eat smart at FactorMeals.com/papa50off and use code papa50off to get 50 percent off plus FREE shipping on your first box. --------------- 0:00:00 Intro 0:00:39 Patreon Shoutout 0:01:29 Creating a card game, doom scrolling 0:04:21 Effects of covid, low information diet 0:10:40 Giving up caffeine 0:14:21 Designing game 0:17:10 The No Book 0:27:21 Off the grid during vacation and cleaning inbox upon return 0:31:20 Illusion of self 0:37:35 Uncomfortable moment 0:40:46 Factor Ad 0:43:40 Fist fight as a bouncer 0:49:05 Training your mind to remember your dreams 0:50:00 Depression 0:56:15 Supplements for brain clarity 0:59:01 Getting into the details 1:00:06 Taking subscriptions vs natural/behavioral remedies 1:07:02 Eating late and drinking alcohol 1:14:00 Dating and family 1:16:24 Coyote game 1:22:15 Duplicate blood tests 1:23:45 Gas station order --------------- Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Patreon - Patreon.com/BreakingBreadWithTomPapa Radio, Podcasts and more: https://linktr.ee/tompapa/ Website - http://tompapa.com/ Instagram - https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm excited to share something I've negotiated for you guys: you can now get a Glint Card for FREE (normally $10) just by registering with my code ‘SNIDER' or filling out the form on the page I've linked below.All the details and more about Glint are at https://partner.glintpay.com/eurodollar/. Don't miss out!The macro situation is worse this summer compared to last summer, so where's Japan's carry trade? If the July 2024 jobs report provoked a violent financial backlash, you'd think the July 2025 version would have, too. The fact it didn't points to several key developments, important warnings from JPY and JGBs. Eurodollar University's Money & Macro Analysishttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUThis video was sponsored by Glint. Graphic representations of value are for illustrative purposes only. The Glint Debit card is issued by Sutton Bank, Member FDIC. The sale, purchase and storage of precious metals are offered by Glint, and not Sutton Bank. Your investment in precious metals through Glint is:-Not insured by the FDIC.-Not a deposit or other obligation of, or guaranteed by, Sutton Bank.-Subject to investment risks, including the possible risk of loss of the principal amount invested.All investments involve risk, including possible loss of principal. The value of precious metals is affected by many economic factors, including but not limited to the current market price, demand, perceived scarcity, and quality of the precious metal.  Precious metals can increase or decrease in value. Past performance is not a guarantee of future results. As such, investing in precious metals may not be suitable for everyone.Glint Pay Inc. is a U.S. based authorized Card Program Manager, not a bank. Banking services are provided by our partner Sutton Bank, Member FDIC. Glint Pay Inc. employs effective Anti-Money Laundering (AML), Countering the Financing of Terrorism (CFT), and fraud prevention systems and controls to mitigate and combat risks.

In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdosing has not only aided his recovery but also enhanced his mental clarity, reduced anxiety, and fostered a deeper connection with his true self.Listeners will gain insights into the science behind psilocybin, its impact on mental health, and how it can be a catalyst for personal growth and healing. This episode is a must-listen for anyone interested in alternative therapies and the potential of natural supplements to transform lives.For more information and to explore the benefits of microdosing, visit mindfulmeds.io. Follow @mindfulmeds_ca on Instagram for updates and community stories. Don't miss out on an exclusive 30% discount with the code "disruptor" for your first purchase.Send us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

We can't please everyone in life. So if you'd like to skip past the proverbial banter and jump straight to this week's quick fire questions, and problem solving action, please skip ahead to minute mark 14:42.If you're in it for the chatter, the banter, the giggles and laughs, just click that play button, get comfortable, and enjoy the whole package.1:08 - Jeff & Alex banter9:34 - Where did we get all these awesome questions from? How's this going to work?10:29 - Boom! Swooping back in with some more sweet and savory banter.14:42 - Quick Fire Questions! For the question lovers.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer, explains how exercise benefits the brain, and how to undertake an exercise program. Is it ever too late to start? What forms of exercise are best? How to begin an exercise program economically, even if you're at home; Home equipment basics; Pros and cons of online workout apps; What advantages do personal trainers offer? The downsides of overzealous workouts; Overcoming psychological barriers to fitness; What is the American Council on Exercise? Why your trainer should be professionally certified; How to turn your exercise passion into a career; More resources available HERE.

Dr. Hoffman continues his conversation with Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer.

  Migraine can present in a variety of ways. Hemiplegic migraine is a rare form of migraine where people experience weakness on one side of their body (hemiplegia) in addition to the migraine headache attack. The weakness is a form of migraine aura and occurs with other forms of typical migraine aura like changes in vision, speech or sensation. Our guest on today's show is Amber Blackburn. Amber is a Registered Nurse turned blogger and patient advocate for those with chronic illnesses.   ​ Amber Blackburn is a Registered Nurse turned blogger and patient advocate for those with chronic illnesses. She was forced to leave the workforce after ten years as a nurse; this gave her the patient medical experience and perspective. Being diagnosed and living with a chronic illness has given her the experience of everyday living so she understands both sides of the coin. Amber lives with Systemic Lupus, Migraines, ​Fibromyalgia, Interstitial Cystitis, IBS, Anxiety, Depression and Adrenal Insufficiency secondary to long term steroid use. Since being forced to leave the traditional workforce due to her illnesses, she has become a strong patient advocate and blogger with her blog being “The World Sees Normal.” Amber works with the Chronic Disease Coalition. She has had her work published by The Mighty, Yahoo and has been nominated for four WEGO Health Awards. She has published a symptom tracker for those with chronic conditions to track their symptoms and pain to share with their doctors. She understands the need for good communication between patients and doctors, but also support the chronic illness community, making sure those living with illnesses understand they are not alone or isolated.

The dark side of social media and AI isn't just about data—it's about humanity. Unlike the 1980s, when life felt slower, more connected, and real, today we're trapped in an endless scroll. Social media was sold as a tool for connection, but it's left millions feeling lonelier than ever. We compare, we consume, we chase validation through likes and views. AI algorithms know our weaknesses better than we do—they feed our insecurities, amplify our fears, and keep us addicted for profit.Depression and anxiety have skyrocketed, especially among younger generations who've never known a world without screens. We've traded eye contact for filters, deep conversation for comment sections, and authentic joy for performative perfection. We're overstimulated, emotionally exhausted, and spiritually starved. This isn't living—this is digital survival.It's not like the 80s, where joy came from real experiences, not curated ones. We've been hijacked by systems designed to exploit our emotions, and we're paying the price with our mental health. It's time we wake up, disconnect, and remember what it means to be human.IG Credit: purestnostaligaThe On-Call Empath Podcast:Welcome to "The On-Call Empath" Podcast, where we dive deep into the complexities of abuse and trauma. With over 300 episodes featuring diverse guests and thought-provoking discussions, our show has become a beacon of insight and inspiration worldwide. Host: Raj MontageDisclaimer: This podcast's subject matter, which contains sensitive medical and mental health issues, is for entertainment purposes only and does not constitute medical, legal, or any other type of professional advice. If you have any health concerns, please see a doctor or medical professional.All Rights ReservedNew Global Solutions LLC.All media and guest inquiries, please email: Rajmontage@protonmail.com****Subscribe to "The On-Call Empath" Podcast

There are plenty of words in the English language that are distainful, hurtful, nasty, & downright awful, but there are two words that are unavoidable and from which we often run: death & dying - no one enjoys grief, sadness, or loss - those words are so dam final! When I was in social work school, I read Elizabeth Kubler-Ross's book aptly titled On Death and Dying, seminol work at that time. Kubler-Ross introduced what is known as the 5 stages of grief: Denial, Anger, Bargaining, Depression, and Acceptance; a 6th stage was more recently added by a colleague of Kubler-Ross', David Kessler, Finding Meaning. It turns out that this concept may have been in Kubler-Ross' initial model, but her editor told her to remove it, as 5 stages are better than 6, although, as anyone who has experienced grief knows, this is not a linear process. One incredibly gifted creator, producer, and writer decided to take on this subject, but not as a passive project, but a fully engaging, head-on discussion to move us, make us think, and maybe make us less afraid of the inevitable.  Grief Dialogues: The Experience brings timely conversations about death, dying, and grief to the stage in innovative, humorous, and touching ways. Part theatre, part therapy, this “edutainment” love that creative name, project began in 2016 with an open call for short plays and was developed from nearly 200 submissions. The original performance was composed of 6 short plays from playwrights across the country. It is a thought-provoking and honest look at the subject of death that invites audiences to reconsider some of the rhetoric and stigmas around the topic. As one of my guests shares: Theatre is the great empathy generator, and out of grief, comes art. Grief Dialogues is also committed to offering accessible and affordable training in compassion for health care providers, counselors and therapists, end-of-life specialists, funeral homes, and at-home caregivers.  Let's Write a Musical was born out of this concept of 'out of grief, comes art.' A Musical About Love, Loss, and the Power of Storytelling. A joyous celebration of the power of love and an ode to classic musicals. A heartfelt and inspiring journey that follows David Hamilton and his wife, Lucy (based on Ben and Lawrie), as they write a romantic comedy in the wake of David's cancer diagnosis. As their real-life challenges unfold, so does the story of Olive and Blake, a young couple in the 1950s navigating love, laughter, and misadventures. For more information, check out their website: https://www.griefdialogues.com/ Tickets for Let's Write a Musical are on sale now: https://www.griefdialogues.com/lets-write-a-musical/          

Enjoying this clip? Catch the full episode HERE Youtube: https://www.youtube.com/@PagingDrChanda Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Episode of Inner Voice, Dr. Foojan Zeine welcomes Judy Belmont — psychotherapist, author, and corporate trainer with 40+ years of experience — for a powerful conversation on mental wellness. Judy shares practical strategies from her latest book: "110 CBT Tips and Tools: Proven Cognitive Behavioral Therapy Strategies for Anxiety, Depression, Stress, Anger, and More." Learn actionable tools to manage your mental health, improve emotional resilience, and lead a more balanced life.

In this powerful episode of LaidOPEN Podcast, I sit down with medical researcher, writer, and host of Modern Hysteria, Micah Larsen, to dive deep into her deeply personal and courageous journey through PMDD, menopause, and preeclampsia. With warmth and unflinching honesty, Micah illuminates the painful gaps in our healthcare system and the persistence of medical misogyny—and, more importantly, how we can begin to dismantle those barriers. We explore: The courage it takes to speak openly about taboo topics like incontinence, childbirth, postpartum challenges, and menopause. How narrative and advocacy are essential tools for transforming women's healthcare. Micah's Montana farm: a place of solace, healing, and self-acceptance that has helped her reclaim her body and spirit amid the storms. This episode is equal parts urgent call to action and celebration of resilience—a reminder that better women's healthcare starts with brave conversations and compassionate communities. Note: This episode includes discussions of very heavy themes, including suicide. If you're feeling fragile, you might choose to listen in gentle doses, on a different day, or skip it altogether. But know this: this is an inspiring conversation—and I hope it helps ignite a true women's medical rights movement. Show Notes: 00:00 Introduction to the LaidOPEN Podcast 00:06 Meet Micah Larson: Advocate for Women's Health 02:10 The Inspiration Behind Modern Hysteria 04:13 Navigating Women's Healthcare Challenges 05:30 Addressing Taboos and Listener Engagement 09:29 Personal Stories and Medical Advocacy 11:46 Understanding Surgical Menopause 16:31 The Struggles of PMDD and Hormone Therapy 20:43 Challenges in the Healthcare System 30:08 The Struggles of Menopause and Misdiagnosis 31:45 The Last Fertility Taboo: Egg Donation 33:58 Women's Healthcare and Systemic Issues 36:35 Personal Stories of Medical Trauma 51:46 The Healing Power of Gardening 57:34 Reflections on Embodied Freedom 01:00:38 Closing Thoughts and Resources  

When Ahi moved into a grand, century-old mansion in the Twin Cities, he expected peace, not a paranormal encounter. Staying rent-free in his aunt's historic home—complete with stained glass windows, ballroom, and hand-carved woodwork—seemed like a dream. But one foggy night on the fourth floor, Ahi woke to find a shadowy man in a top hat silently watching from the foot of his bed. Was it fear? Depression? Or the lingering spirit of the home's original owner? If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber.  Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories Watch more at: http://www.realghoststoriesonline.com/ Follow Tony: Instagram: HTTP://www.instagram.com/tonybrueski TikToc: https://www.tiktok.com/@tonybrueski Facebook: https://www.facebook.com/tony.brueski 

Ian Trottier, Author of the book High Stakes Treason, joins Stew to discuss Trump and his DOJ's sudden resurrection of the “SpyGate” saga with the Obama-tea deep state actors like Brennan and Comey, dangling their arrests — but is it all just part of his PsyOp and Epstein coverup? Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/

Because she racks up millions and millions of views for her viral comedy videos on social media, because she's written two books including the new best-seller A Clean Mess: A Memoir of Sobriety After a Lifetime of Being Numb, because she's famous and successful, Tiffany Jenkins and her family were invited to travel to California and visit Lego Land. They paid her to have a wonderful vacation. On the ground at Lego Land, the first thing Tiffany did was have a complete anxiety-related panic attack. That's because Tiffany has an anxiety disorder. And mental health is tricky, doesn't care about your success, and it sneaks up on you.Tiffany is taking time off from producing and promoting her work to focus on her mental health, but she takes some time to talk with us. We discuss how her addiction emerged, how it led to stealing guns from her copy boyfriend and selling them for drugs, which landed her in jail, and how she built a community of stable support in her recovery. We also get into her childhood of fearing someone would die, her obsessive fear of her disease, and her recent pondering whether everyone would be better off without her around.(As mentioned on the show)Wits Reunion Show at the Fitzgerald TheaterJohn Moe's writing classes at the Loft Literary CenterMath Emergency Farewell Show at the Amsterdam Bar and HallThank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Depresh Mode is on BlueSky, Instagram, Substack, and you can join our Preshies Facebook group. Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

In this episode, Kimberley Quinlan dives into the rising rates of depression, its underlying causes, and shares practical, evidence-based strategies to help you feel like yourself again.

I'm excited to share something I've negotiated for you guys: you can now get a Glint Card for FREE (normally $10) just by registering with my code ‘SNIDER' or filling out the form on the page I've linked below.All the details and more about Glint are at https://partner.glintpay.com/eurodollar/. Don't miss out!Both McDonald's and Wendy's reported this past week that more Americans are skipping breakfast, not for some health fad but increasingly harsh economic circumstances. That view was further corroborated by the Fed which showed credit card usage fell again for the second straight time, a critical cyclical signal confirming the swing in the consumer economy. So, another Fed official tilts toward rate cuts. Eurodollar University's Money & Macro AnalysisBloomberg Fast-Food Breakfast Sales Fade as Diners Eat at Home, Skip Mealshttps://www.bloomberg.com/news/articles/2025-08-08/fast-food-breakfast-sales-fade-as-diners-eat-at-home-skip-mealsReuters Fed's Musalem: There are risks now to both the inflation and jobs goalshttps://www.reuters.com/business/feds-musalem-there-are-risks-now-both-inflation-jobs-goals-2025-08-08/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDUThis video was sponsored by Glint. Graphic representations of value are for illustrative purposes only. The Glint Debit card is issued by Sutton Bank, Member FDIC. The sale, purchase and storage of precious metals are offered by Glint, and not Sutton Bank. Your investment in precious metals through Glint is:-Not insured by the FDIC.-Not a deposit or other obligation of, or guaranteed by, Sutton Bank.-Subject to investment risks, including the possible risk of loss of the principal amount invested.All investments involve risk, including possible loss of principal. The value of precious metals is affected by many economic factors, including but not limited to the current market price, demand, perceived scarcity, and quality of the precious metal.  Precious metals can increase or decrease in value. Past performance is not a guarantee of future results. As such, investing in precious metals may not be suitable for everyone.Glint Pay Inc. is a U.S. based authorized Card Program Manager, not a bank. Banking services are provided by our partner Sutton Bank, Member FDIC. Glint Pay Inc. employs effective Anti-Money Laundering (AML), Countering the Financing of Terrorism (CFT), and fraud prevention systems and controls to mitigate and combat risks.

In XYBM 137, I sit down with Wolf Taylor, an engineer at the largest Black-owned podcast studio, WTF Media Studios, and the host of the 'Half Way Up' podcast. We dive deep into the importance of failure, intentional dating, the essence of true leadership in a relationship, and the spiritual and emotional aspects of self-growth.    This episode is for anyone who has felt lost on their journey toward becoming the best version of themselves and is looking for guidance on embracing failure, cultivating healthy relationships, and finding purpose in the process.     Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-deals HOW TO FIND A DOPE, BLACK THERAPIST: ————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapistAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 1K+ people sign up for this webinar in the past. Don't miss out. Slots are limited. SAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven SUPPORT THE PLATFORM: ————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE Merchandise: https://shop.expressyourselfblackman.com FOLLOW US:————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman) Guest: @_wolftaylor (https://www.instagram.com/_wolftaylor/) YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

In today's episode we discuss the following questions: What truth in you cannot be broken?When do you feel most like you?Who are you without your name?What are you growing into?Where does your courage live?What is something small that feels big to you?Thrive With Leo Coaching: If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Ever feel like your cravings (or impulses) have control over you?In this episode, we're breaking down a simple but powerful process to take back your power without relying on willpower alone. You'll learn how to pause in the moment, understand why the urge is there, and see it for what it really is (hint: you won't explode if you don't give in).  I'll walk you through how to write down the urge, your perceived reasons for acting on it, and then uncover the true cost of giving in. From there, we'll make a decision from a slower, clearer place rather than from that instant “must do it now” energy. I'll also share a personal example of how I've experienced this urge loop in my work life, and how simply planning when I'll handle something helps my brain relax. We'll talk about why saying “no” often makes the urge stronger at first and how to ride it like a wave instead of letting it sweep you away.  Think of it like handling an angry toddler's tantrum: it feels intense, but it passes.  By the end, you'll have a repeatable framework for handling cravings, emotional eating triggers, or even those distracting work pings that derail your focus. This is your guide to breaking the cycle and building self-trust one urge at a time. Time Stamps: (2:20) Guilt and Cravings (3:54) Imagine This Scenario (6:30) Urge on Answering A Message Example (11:50) Everything Is A Tradeoff (15:10) Building The Self Trust Muscle---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

I use ‪Manta Sleep‬ Mask to block light and sound, melt tension, and prime my brain for a calm, anxiety-free morning. Try it for yourself and see the difference.Depression doesn't mean you're living wrong. It's a cyclical condition that happens to you.Episodes aren't punishment for your choices. They're medical events requiring strategic responses.I share fifteen critical mistakes that worsen depression. These aren't generic tips—they're battle-tested strategies. Each one prevents your episode from lasting months instead of weeks.Get my ⁠5-day guide to reclaiming your time and energy despite mental health struggles⁠.Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠⁠⁠.⁠3 Unique ways to work with me⁠⁠Dramatically improve your sleep in 2 steps⁠⁠ with my new Sleep Workbook.⁠⁠⁠My book: For When Everything is Burning⁠⁠⁠The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.Use Code SCOTT20 for 20% of your order.⁠⁠⁠Connect with me on TikTok⁠⁠Connect on Instagram⁠⁠Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.But I do care.

In this episode, Jonathan Edens and Dr. K'dee Crews discuss what radical acceptance is and why it's an essential part of life.__

Send us a textIn this sample episode of our other podcast, 5AM Theology, we discuss the book of Ecclesiastes. The Books of King Solomon - Proverbs, Song of Songs and Ecclesiastes in many ways mirror his life. The Book of Ecclesiastes, especially, gives us a glimpse into there he was at in his faith at the end of his life. Join us as we discuss this book that tells us over and over, "Everything is meaningless." Thanks for tuning in! Be sure to check out everything Proverbs 9:10 on our website, www.proverbs910ministries.com! You can also follow us on Facebook, Instagram, Rumble, YouTube, Twitter, Truth Social, and Gettr!

Sometimes they are a hit and sometimes they are a miss...book to movie adaptations. We discuss our favorite adaptations and books that we can imagine would make great movies! No reading required!

MindHack's Latest Code Drop: We unpack a groundbreaking approach to mental wellness with former software engineer and author, Brian Sachetta. Brian reveals how to 'debug' your mind, treating anxious thought loops and mental overwhelm like 'rogue software' that can be systematically reprogrammed.  Discover his powerful IRA framework: Interrupt, Reframe, Anchor, a concrete algorithm to halt anxiety spirals and transform stress into 'rocket fuel' for enhanced performance. Learn actionable strategies to optimize your mental operating system, tackle imposter syndrome, and cultivate profound resilience.  Tune in to engineer your calm and unlock a sharper, more focused mindset.ℹ️ About the GuestBrian Sachetta, the visionary former software engineer and founder of Get Out Of Your Head. Brian uniquely applies tech-inspired solutions to mental wellness, helping us debug our minds. His powerful books, including 'Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety' and 'Navigating the Abyss of Depression,' offer concrete strategies to reprogram anxious thought loops and cultivate profound resilience.Website  InstagramFacebook

When we sit down to meditate, we are trying to get to a place of stillness, calm, and silence to easier place ourselves in the present moment. In the present moment, we gain clarity and balance and one way into that place of calm is silence. This meditation hopes to assist the meditator to get to that place. Listen to the silence. One breath at a time.

With Monetary Metals, you don't just hold gold, you earn a real yield on it, paid monthly in physical gold, without ever giving up ownershipYou can learn more here  http://www.monetary-metals.com/Snider/The July jobs report has sparked an overdue reexamination of a bunch of "truths" everyone has simply take for granted: inflation is the biggest risk, bonds are being rejected because of debt, etc. Goldman Sachs finally decided to check that actual yield curve and was utterly shocked to find zero interest rates all over it. Eurodollar University's conversation w/Steve Van MetreBloomberg Goldman Sachs Says US Yield-Curve Shape Looks Like Zero-Rate Erahttps://www.bloomberg.com/news/articles/2025-08-06/goldman-sachs-says-us-yield-curve-shape-looks-like-zero-rate-erahttps://www.eurodollar.universityTwitter/X: https://x.com/JeffSnider_EDU

Contact Kristin- mskristincasey@gmail.comRecovery literature (Quit-Lit) recommendation:  Lost Connections: Uncovering the Real Causes of Depression -and the Unexpected Solutions - https://a.co/d/62AVxrqBest Advice: "People will always treat you the way theysee you treat yourself."Song that symbolizes recovery: Only God Knows Why by KidRock - https://youtu.be/cDshdJK9Rwg Kristin's books:  Casey Dancer: A Memoir About Dating, Stripping, and a LittleHot Yoga - https://a.co/d/ij1WYrLRock Monster: My Life with Joe Walsh - https://a.co/d/1Hpk35k SummaryIn this episode of The Way Out Podcast, host Jason speakswith Kristin Casey, a recovering addict and author, about her journey throughaddiction, recovery, and the writing process. Kristin shares her experienceswith various substances, her service to the recovery community, and theimportance of authenticity in relationships. She discusses her new memoir, CaseyDancer, which explores her life as a stripper and the lessons learned insobriety. The conversation highlights the significance of storytelling inrecovery and the role of journaling in self-discovery. In this engagingconversation, Kristin Casey shares her journey of self-discovery,vulnerability, and healing through writing and personal experiences. Sheemphasizes the importance of authenticity in her work, the power ofvulnerability in connecting with others, and the significance of supportivecommunities. Kristin also offers valuable advice for aspiring writers,discusses daily routines that aid recovery, and reflects on lessons learnedabout self-worth and love. The conversation touches on forgiveness, personalsuccesses, and even includes some raunchy stories from her past, all whilehighlighting the importance of music in recovery. TakeawaysKristin Casey's journey through addiction involved varioussubstances, primarily alcohol and stimulants.Recovery for Kristin means developing coping skills tomanage life on life's terms.She has been active in the recovery community, sponsoringwomen and sharing her story.Writing her memoirs was a way to share her experiences andhelp others understand addiction.Kristin emphasizes the importance of authenticity inrelationships and recovery.Her new book, Casey Dancer, explores her experiences in thestripping industry and dating.She believes that the quality of life is determined by thequality of relationships.Journaling played a crucial role in her writing process,helping her recall past experiences.Kristin's openness about her past helps others relate andfind hope in their struggles.She reflects on the vulnerability of sharing her story andthe growth it has brought her. Authenticity in writing is crucial forconnection.Vulnerability allows others to relate and heal together.Creating supportive communities can empower individuals.Journaling is a powerful tool for aspiring writers.Daily routines are essential for maintaining recovery.Self-worth is a journey that can take years to understand.Forgiveness can lead to deeper relationships.Success can manifest in unexpected ways over time.Understanding others can prevent unnecessary resentment.Music can be a profound source of healing and reflection. Don't forget to check out “The Way Out Playlist”available only on Spotify. Curated by all our wonderful guests on the podcast! https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA