Podcasts about Depression

  • 38,332PODCASTS
  • 113KEPISODES
  • 38mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jul 5, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories




    Best podcasts about Depression

    Show all podcasts related to depression

    Latest podcast episodes about Depression

    Vitality Radio Podcast with Jared St. Clair
    #548: Saffron, Akkermansia, and Blood Oranges: Breakthrough Allies for Metabolic Health

    Vitality Radio Podcast with Jared St. Clair

    Play Episode Listen Later Jul 5, 2025 36:50


    On this episode of Vitality Radio, Jared explores three cutting-edge supplements with real science behind them—yet most people have never heard of them. Backed by human clinical trials, these single-ingredient powerhouses aren't just hype—they're changing the game for natural mood support, gut repair, and healthy weight management. Jared spotlights Affron® saffron extract, Akkermansia, and Morosil® blood orange extract. Learn why these aren't your average supplement store finds, how they stack with each other, and why quality, dosage, and delivery matter. Plus, get Jared's personal recommendations for using these three ingredients as a synergistic daily stack for long-term health goals.Products:Affron® Saffron ExtractAkkermansiaMorosil® Moro Red OrangeAdditional Information:#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without SemaglutideVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

    The
    50% of Homes Have Toxic Mold — Stop Silently Suffering w/ Ariana Thacker

    The "What is Money?" Show

    Play Episode Listen Later Jul 4, 2025 130:49


    MoldCo: https://www.moldco.com/LinkedIn: https://www.linkedin.com/in/arianadthacker // SPONSORS //iCoin: https://icointechnology.com/breedloveCowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveIn Wolf's Clothing: https://wolfnyc.com/Onramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange-Pill App: https://www.orangepillapp.com/ // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveLineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //1:24 – Chronic Mold: Ariana's Health Journey7:12 – Discovering the Root Cause14:53 – What Are Mold Spores?17:45 – How to Test for Mold Independently21:48 – iCoin Bitcoin Wallet23:18 – Cowbolt: Settle in Bitcoin24:33 – Mold, Depression, and Emotional Health25:51 – Candida Albicans Explained27:07 – Rock Bottom: The Breaking Point32:10 – What Mold Treatments Actually Work36:28 – Common Mold-Related Symptoms37:39 – Starting a Business After Healing39:47 – Why Pharma Treats Symptoms, Not Root Causes41:26 – Heart and Soil Supplements42:26 – Mine Bitcoin with Blockware Solutions43:52 – Mold Co's Solution Strategy47:49 – Mold Remediation: What You Need to Know55:26 – DIY Mold Removal Tips59:22 – Brain Fog and Cognitive Decline1:03:57 – Helping Lightning Startups with In Wolf's Clothing1:04:49 – Onramp Bitcoin Custody1:06:46 – Grandma's Wisdom and Homeopathy1:12:40 – EMFs, Air Travel, and Mold Exposure1:16:54 – Mold Toxicity and Pregnancy1:19:59 – Mind Lab Pro Supplements1:21:10 – Buy Bitcoin with Coinbits1:22:37 – Micro-organism Predators1:26:05 – Homeopathic Mold Remedies1:34:43 – Biblical Insights on Mold and Healing1:42:16 – The Farm at Okefenokee1:43:26 – Orange Pill App1:43:52 – How to Optimize Your Home for Health1:50:13 – The Best Low-Mold Cities in the U.S.1:55:09 – Where to Start: Mold Detox 1011:58:23 – Hidden Red Flags of Mold Exposure2:06:53 – Inside the Mold Co Process2:08:38 – Final Thoughts and Where to Find Mold Co // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

    Making Sense
    BREAKING: Payroll Report Released (Here's What You Must Know)

    Making Sense

    Play Episode Listen Later Jul 4, 2025 26:11


    To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/channel/swapsLike last month, this June payroll report was taken one way in the mainstream while the details went entirely in the other direction. Headline was a beat and the unemployment rate stalled. Yet, the former was ironically a product of government jobs while the latter slid a tiny amount for ALL THE WRONG REASONS.

    Therapy in a Nutshell
    The Science of Self-Blame and Depression

    Therapy in a Nutshell

    Play Episode Listen Later Jul 4, 2025 22:06


    Struggling with depression and self-blame? Learn why it's not your fault, how guilt fuels depression, and how to break the cycle and heal. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Are you stuck in a cycle of depression, self-blame, and guilt? Do you constantly think, "It's my fault I feel this way"? In this video, we dive deep into the connection between depression and self-blame, showing how guilt, shame, and blaming yourself can worsen mental health. You'll learn why depression tricks your mind into believing it's all your fault, how excessive guilt fuels deeper depression, and how cognitive distortions keep the cycle alive. We'll also explain the neuroscience behind depression, guilt, and self-blame — and how you can start to break free. If you often feel like "I'm to blame" or "It's my fault I'm depressed," this video will help you understand the real causes of depression and guide you toward self-compassion, resilience, and emotional healing. Stop letting self-blame and guilt control your life. Learn practical steps to reframe your thinking, heal from depression, and create a healthier, more hopeful future. Watch now and start breaking the cycle. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

    Wu Wei Wisdom Podcast
    You Can Cope | Reclaiming Your Resilience | Tao Dialogues

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Jul 4, 2025 21:58


    In this Tao Dialogues episode, David explores the topic of personal resilience and how to break free from the illusion of helplessness.How often do you hear the words, “I can't cope,” echoing from the depths of your mind? Do you mistake emotional discomfort for incapability, allowing fear to weave a web of avoidance? How can we step off the carousel of despair and embrace the effortless flow of life and the Tao instead of clinging to struggle? In this episode, we will answer these questions.Read the blog post that inspired this episode: https://davidjameslees.substack.com/p/i-cant-cope-part-of-the-inner-childsOur Tao Dialogues are powerful yet gentle teachings about authenticity, spirituality and finding emotional balance and flow in everyday life. These spoken-word episodes draw from David James Lees' practice as a Taoist monk and teacher, and expand upon popular posts on ‘David's Journal', his Substack blog.You can subscribe to David's Journal here: https://davidjameslees.substack.com/Discover David's online consultations, events and shop: https://www.wuweiwisdom.comOther related teachings on our YouTube channel that will help you:You Can Cope – A Guided Meditation https://youtu.be/TlT6941aztA?si=cJ6b7FFjLknVd2jYINNER CHILD PLAYLIST  https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qqTAO DIALOGUES PLAYLIST  https://youtube.com/playlist?list=PL9NQ_PWX4zICamFP2zMyey3KGTnfm2aUq&si=AW_ZOUeldKv3nHhFIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    Guru Viking Podcast
    Ep314: Me & My Gurus - Ani Pema

    Guru Viking Podcast

    Play Episode Listen Later Jul 4, 2025 69:02


    In this episode I am joined by Ani Pema, an American nun in the Tibetan Buddhist religion and former swami in the Siddha Yoga organisation. Ani Pema recalls her childhood in Boise Idaho, her high flying career in fashion working for Vogue magazine, and how dissatisfaction with the American dream set her on a spiritual search. Ani Pema details her sixteen years of close discipleship and ordination under the renowned Siddha Yoga guru Swami Muktananda, her transformative encounters with the 16th Karmapa, and her subsequent discipleship under Tibetan Buddhist teachers such as Dzongsar Khyentse Rinpoche and Namkhai Nyingpo. Ani Pema also explains the powerful phenomena of shaktipat including the severe karmic consequences for its use, reflects on Western shaktipat gurus such as Rudi and Adi Da Samraj, and gives her heart advice for those who wish to follow the spiritual path. … Video version: https://www.guruviking.com/podcast/ep314-me-my-gurus-ani-pema Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics include: 00:00 - Intro 01:06 - High flying fashion career 02:41 - Questioning the American dream 03:24 - Taking up yoga 04:02 - Meeting Swami Muktananda 04:55 - A precognitive vision 05:40 - Close study with Swami Muktananda in India 07:29 - Rigorous practice regime at the ashram 08:38 - Obliterating the self 11:02 - Muktananda as a vortex of energy 12:09 - A past life connection 14:47 - Swami Muktananda's 1974 USA tour 19:17 - The serious karmic burden of giving shaktipat 20:09 - Attending the 16th Karmapa 22:02 - Leaving Muktananda's organisation 22:55 - Becoming a disciple of Dzongsar Khyentse Rinpoche 24:24 - Becoming a disciple of Namkhai Nyingpo in Bhutan 26:03 - Working for Dzongsar Khyentse Rinpoche after he became famous 27:19 - You hire the guru to assassinate your ego 28:44 - Lichivi House 30:02 - Reflections on past gurus 31:23 - Rudi and shaktipat 32:28 - Adi Da's ego and meeting with Swami Muktananda 36:33 - 4 methods of shaktipat 38:31 - Health consequences of offering shaktipat 40:25 - Dangers of unauthorised shaktipat 41:48 - Mind to mind transmission in Tibetan Buddhism 42:32 - 4-6hrs of chanting per day 43:24 - Celibacy and guru controversies 47:27 - Comparing 16th Karmapa with Swami Muktananda 49:19 - Kashmir Shaivism vs Tibetan Buddhism 50:39 - Depression after Swami Muktananda's death 52:47 - Profound periods of purification 54:48 - Consequences of the spiritual path 56:23 - Do Tibetan teachers recognise Muktananda's dharma? 59:18 - Meditation is beyond tradition 01:00:46 - Ani Pema reflects on her experience as a practitioner 01:03:55 - Ani Pema's advice for practitioners 01:06:19 - Difficulties in following famous gurus … To find out more about Ani Pema, visit: - https://www.facebook.com/karen.schaefer - https://dayananda-lifewithandafterbaba.blogspot.com/ For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

    This is Ashlynn
    Navigating Suicidal Ideation, Depression & Identity Shifts with Trauma Recovery Practitioner, Jen Hurst

    This is Ashlynn

    Play Episode Listen Later Jul 3, 2025 74:19


    Today, I'm joined by Jen Hurst, founder and owner of Everyday Enneagram. She is a Highly trained Enneagram coach, Trauma Recovery Practitioner (specializing in Dr. Gabor Matés  psychotherapeutic approach to trauma healing, Compassionate Inquiry)  and Psychedelic Integration Specialist. Under this umbrella she draws upon over 25 years of personal and professional study. In her practice she tutors her clients in areas of personality theory, relational dynamics (IFS), mental health issues, trauma work/recovery, spirituality, faith transitions, somatic awareness, nervous system regulation and non ordinary states of consciousness including Breathwork. Jen is passionate about helping people know and understand themselves, both the conscious and unconscious parts; then to heal the wounds that have kept them bound, finally setting themselves free. Witnessing  people ‘come home' to themself is some of her most rewarding work. FIND HER HEREBOOKS: The Middle Passage, It Didn't Start With You, Mind Body Code, Presence Process Ashlynn Mitchell is the former cohost of the top 10 podcast The Betrayed, The Addicted & The Expert, and the voice behind This Is Ashlynn, a show redefining what it means to thrive in midlife. After a public divorce that ended a 21-year marriage and reshaped her career, Ashlynn turned personal pain into purpose. Today, she guides women through the messy, magical process of healing and reinvention after betrayal, divorce, or a lifetime of self-abandonment.With two teenage daughters and a life she rebuilt from the ground up, Ashlynn leads with lived experience. Her coaching and soulful retreats are spaces where women learn to trust themselves again, reclaim their joy, and stop playing small. She's not here to tell you who to be, she's here to remind you who you already are.Ashlynn's work is for women who are done dimming their light and ready to own their story, their pleasure, their peace, and their power. When she's not coaching, you'll find her hiking, roller skating, or dancing like no one's watching.Find her at www.thisisashlynn.com and on Instagram @this.isAshlynn

    Beyond Labels with Dr. Sina McCullough
    Is DEPRESSION Actually a Chemical Imbalance?

    Beyond Labels with Dr. Sina McCullough

    Play Episode Listen Later Jul 3, 2025 7:08


    From Episode #200Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER

    10 MINUTES TO LESS SUFFERING
    Are You In Your Softness Or Survival?

    10 MINUTES TO LESS SUFFERING

    Play Episode Listen Later Jul 3, 2025 10:02


    This episode explores the powerful difference between living from softness and reacting from survival. While we may long for peaceful, supportive surroundings, life doesn't always cooperate. So how do we stay grounded and open when the world around us feels loud, rushed, or harsh? Through reflection and practical tools, we'll look at how to generate calm, clarity, and love from within—regardless of our circumstances. Because softness isn't about weakness—it's about strength rooted in presence, gratitude, and trust. When we stop resisting life and start responding with awareness, we create space for more peace, possibility, and joy. If you found this podcast enjoyable, kindly consider subscribing and leaving a rating or review. Additionally, I'd appreciate it if you could share it with your friends to spread the love!  You can also follow me on Instagram, Facebook, TikTok, Twitter, and LinkedIn. If you are interested in my work, please check out my books, The Gift of Maybe: Finding Hope and Possibility in Uncertain Times (including a new audiobook), A Year Without Men: A 12 Point Guide To Inspire and Empower Women and my new Audiobook,  Maybe Everything Is Okay, A Parent's Guide To Less Stress and Worry. Also you can check out my new Maybe Cards: A Path to Stress-Free Living or my new digital Maybe Journal. Above all, my heartfelt hope is that this podcast has supported your journey of personal growth, helped shift your mindset, built emotional resilience, and brought you less suffering and more joy, clarity, and peace.  

    Paging Dr. Chanda
    Recognizing & Navigating Toxic Patterns in Relationships

    Paging Dr. Chanda

    Play Episode Listen Later Jul 3, 2025 24:05


    Listen to Dr. Chanda on Thursdays via Revolt Podcast Network Watch Dr. Chanda on Fox Soul, Hulu, & Tubi  on Thursdays at 6pm est  Catch her on DETV-Channel 28 (Delaware & Surrounding Areas)  For Extended Episodes Subscribe to Dr. Chanda's Youtube Paging Dr. Chanda:https://www.youtube.com/@PagingDrChanda  Dr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr... Patreon: https://www.patreon.com/user?u=644057... #Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

    Lovers and Friends with Shan Boodram
    S2 Ep126: Too Many of Us Are Living with High-Functioning Depression ft. Dr. Judith Joseph

    Lovers and Friends with Shan Boodram

    Play Episode Listen Later Jul 2, 2025 25:20


    What if numbness is the hidden wound of high-functioning depression? In this episode, Shan sits down with Dr. Judith Joseph, a board-certified psychiatrist, clinical researcher, and internationally recognized mental health advocate. They dive deep into anhedonia, the loss of pleasure or interest in things that once brought you joy, and how it shows up, especially for those living with high-functioning depression. Dr. Joseph expands on how joy is our birthright and how it connects to our biopsychosocial blueprint. Expect insights on: ✨ How high-functioning depression operates ✨ Why anhedonia is so often overlooked ✨ The three-part psycho-socio-biological model that explains it ✨ How to begin reconnecting with your desire and vitality

    Making Sense
    HOLY SH*T! Banks Are Preparing for Something Big

    Making Sense

    Play Episode Listen Later Jul 2, 2025 21:23


    There is something going on in the money system with collateral. We've been covering bills and the latest data sheds more light on what is likely happening. It is something we've seen many times before. That's not a good sign. Eurodollar University's Money & Macro Analysis*******To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/channel/swaps******https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    New Life Live with Steve Arterburn
    New Life Live: July 2, 2025

    New Life Live with Steve Arterburn

    Play Episode Listen Later Jul 2, 2025 48:03


    Watch on YouTube Topics: Life Recovery, Dating, Christian Walk, Sexual Addiction, Pornography, Drug Addiction, Depression, Adult Children Hosts: Brian Perez, Becky Brown, Dr. Jim Burns Caller Questions: Becky discusses recovery as an action or process of regaining possession of something that was stolen or lost. I called last month about my unequally-yoked boyfriend; I broke up with him the The post New Life Live: July 2, 2025 appeared first on New Life.

    Coffee Talk With Billy & Jenn
    This Drink's On Me

    Coffee Talk With Billy & Jenn

    Play Episode Listen Later Jul 2, 2025 57:56


    In this compelling & inspiring episode, ‘Vic-the-sound-chick' shares her journey from casual drinking to functioning alcoholism to flourishing sobriety! It's a “must listen!” Also, Billy & Jenn argue over who would last the longest in an apocalypse!?

    Sleeping with Celebrities
    Paget Brewster: Star of Screen, Stage, and Barnyard Bone Broth

    Sleeping with Celebrities

    Play Episode Listen Later Jul 2, 2025 54:30


    You may know Paget Brewster as FBI Supervisory Special Agent Emily Prentiss on the television series Criminal Minds or as Joey's girlfriend Kathy on multiple episodes of Friends. If you're a particularly discerning entertainment consumer, you also know her from Andy Richter Controls the Universe or as Sadie Doyle on the podcast and stage series The Thrilling Adventure Hour. We're not going to talk about any of that here, however, because we are going to spend a long time talking about bone broth. Paget walks us through the extensive days-long process of creating a broth that provides the foundation for many delicious meals. Listen to Paget's soothing voice and drift off to sleep and maybe when you wake up you'll have expert bone broth skills of your own.***Order your copy of Tamara Yajia's new book, Cry for Me, Argentina: My Life as a Failed Child Star, at the online book retailer of your choice. ***Go to www.maximumfun.org/join and select Sleeping with Celebrities to support our show.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsBluesky @sleepwithcelebsTikTok @SleepWithCelebsJohn is on Bluesky @JohnMoeJohn's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.

    Making Sense
    You Won't Believe What FedEx Just Revealed About Consumers

    Making Sense

    Play Episode Listen Later Jul 1, 2025 21:30


    Fedex is a global bellwether for good reason. What the company said about the economic environment at the start of Q3 was...nothing. But in choosing not to forecast anything, the company said a lot especially given the evidence that has come piling up. We haven't seen consumer spending and incomes like this in America since 2020. That's not a typo. Flat Beveridge. Eurodollar University's Money & Macro Analysis*******To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/channel/swaps******https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Problem Solved with Therapy Jeff
    Boundaries are for me. Ultimatums are for you. Say More About That.

    Problem Solved with Therapy Jeff

    Play Episode Listen Later Jul 1, 2025 56:46


    Welcome back to Problem Solved, we're back at it, first sharing thoughts on Jeff's recent social post that sparked some negative responses. Alex gives us a pretty awesome breakdown of Cincinnati chili, and we dive into solving problems!6:38 Alex and Jeff discuss comments made on his recent social post about cheating.13:08 Question 1: Classic Cincinnati. Alex, Do you like Skyline Chili? Where did you go to school?24:19 What else do you put chili on?26:05 Question 2: Fellow therapist asking for Jeff and Alex's take on boundaries and ultimatums.29:40 Boundaries Vs Ultimatums Explained.32:54 Personal examples of ultimatums, warning, and boundaries.34:38 Boundaries and ultimatums can feel like control, or cause shame.36:26 Boundaries are rather confusing. Talking in Circles.37:20 Question 3: 50 years old and dating. Am I being too pragmatic?43:06 Jeff shares a touching personal story about grief.46:15 "I had the worst vasectomy" "Bring those interns in"51:17 Back on track. Answering question 3.Thank you for listening!Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

    TK To Go
    Listen to This Article: A Pause to Chuckle at the Democrats' Tortured Mamdani Wigout

    TK To Go

    Play Episode Listen Later Jul 1, 2025 3:00


    This is a free preview of a paid episode. To hear more, visit www.racket.newsThe victory of Zohran Mamdani in the New York mayoral primary swiftly moved Democrats to Denial, Anger, Bargaining, and Depression, but not AcceptanceNarrated by Jared Moore

    What's That Smell?
    The Kids & Dependents Issue: Emotional Support is a Two-Way Scam

    What's That Smell?

    Play Episode Listen Later Jul 1, 2025 47:01


    This week on All the Feelings, Pete and Tommy explore the emotional aftershocks of being needed… and then suddenly not. Pete reflects on launching two adult kids into the world and discovering that successful parenting feels a bit like getting laid off from a beloved job—complete with pride, grief, and way too much free time. One minute you're managing snacks and carpool, the next you're wondering if your adult child has remembered to eat or just sent you a meme so you'll stop asking.Meanwhile, Tommy confronts his own dependence issues—namely, a rescue dog named Foster who once had its way on a stranger's sandals at the beach. It's an emotional support animal that mostly needs support for being an emotional menace. And it raises the question: how much of our identity is tied to how our dependents behave in public?Also: a theft that leads to a 911 call, a rogue Capri Sun on a soccer field, and the quiet horror of realizing your purpose has been reassigned. If you've ever cared too much, let go too slowly, or blamed yourself for your dog's personality, this one's for you.Become a Feeling Friend!Help us keep the precinct weird: allthefeelings.funGet early access, bonus content, stickers, and the satisfaction of supporting emotional democracy for only $35 a year. (Or just vote Pete back into office. Either works.) ---Learn more about supporting this podcast by becoming a member. Visit our website to learn more.

    Raising Joy
    Empowering Kids Regulation and Healing Process After Traumatic Events

    Raising Joy

    Play Episode Listen Later Jul 1, 2025 47:05


    This week on Raising Joy, Wini King and Dr. Kristen Pyrc discuss how to define trauma and the mental and physical responses adolescents have with Joy Hoffman, Psy.D., a psychologist at Cook Children's Pediatrics in Hurst, Texas. Dr. Hoffman details how different adolescent age groups respond to trauma and healing. Discover the best practices on how to create a safe space and gain trust to help the child heal depending on age and events. In this episode you'll learn: How to define the different variations of traumaHow to identify the different trauma responses in each childWays to respond to trauma responsesKeeping calm in order to gain trust Ways to help regulate emotional outburstsThis episode is packed with ways to navigate and regulate the physical and emotional responses of trauma in various adolescent age groups. 

    A-Muse with Reb Ari
    Parshat Chukat- Depression - The Yetzer Horah's Greatest Tool

    A-Muse with Reb Ari

    Play Episode Listen Later Jul 1, 2025 43:16


    Angels and Awakening
    Henry Shukman: Awakening to Original Love & Cosmic Oneness

    Angels and Awakening

    Play Episode Listen Later Jun 30, 2025 52:59


    Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie

    Hello Monday with Jessi Hempel
    Reclaim Your Joy and Overcome High Functioning Depression with Dr. Judith Joseph

    Hello Monday with Jessi Hempel

    Play Episode Listen Later Jun 30, 2025 33:39


    You're showing up, doing the work, checking the boxes, but something feels…off. You're not falling apart, but you're not really okay either. And you're certainly not alone. This week on Hello Monday, Dr. Judith Joseph joins Jessi Hempel to name and unpack this experience: high functioning depression. Dr. Judith is a board-certified psychiatrist, researcher, and educator at Columbia and NYU. Her new book, High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, offers a roadmap for understanding and addressing a kind of mental health struggle that often goes unnoticed—and untreated. Together, Dr. Judith and Jessi explore: • What high functioning depression looks like—and how to recognize it in yourself and others • The five Vs method for healing: Validation, Values, Venting, Vitals, and Vision • The power of naming hard feelings like anhedonia • Why we must treat mental health as proactively as physical health • How small steps can help us reclaim joy This episode is a starting point for anyone who feels stuck in the motions but wants more from their life.

    Depresh Mode with John Moe
    Sure, Maria Bamford Will Join Your Cult

    Depresh Mode with John Moe

    Play Episode Listen Later Jun 30, 2025 48:52


    When the comedian, actor, and author Maria Bamford has something to say about mental health, it's a pretty good idea to give a listen. For one reason, she's hilarious. Also, she comes at the issue not just as an observer. Maria has a long history with mental health conditions. SHe has spent a good bit of time in in-patient facilities, has dealt with problematic intrusive thoughts, and has been diagnosed with bipolar disorder, type 2. Maria talks about the issue of access to mental health treatment and how it's a different story for those who have money and those who don't. Following the lead of her new book, Sure, I'll Join Your Cult, Maria talks about cults she's belonged to such as Target shopping, Suzuki violin training, and the Episcopalians.Maria's new book, Sure, I'll Join Your Cult, is out wherever books are sold. Listen to Maria's comedy album, Crowd Pleaser, on the streaming platform of your choice. Learn more about Maria by visiting her website, www.MariaBamford.com.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionThank you to all our listeners who support the show as monthly members of Maximum Fun.

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
    #460 - Suffering in Silence: The Mental Health Battles Men Are Fighting Alone

    The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

    Play Episode Listen Later Jun 30, 2025 70:42


    You might look like you've got it all together. You show up. You work hard. You smile, you joke, you say you're “fine.” But inside? You might be carrying more than anyone knows.  This is especially true for men. You'd never guess it by looking at them, but so many—maybe even someone you love—are silently carrying a weight that feels too heavy to bear. They're suffering in silence, quietly fighting battles they don't feel safe talking about. Not because they're weak—but because the world taught them that real strength means not showing emotion, not needing help, not breaking down.  In this episode of Love, Happiness and Success, I'm joined by Steve Kramer—host of the Certified Mama's Boy Podcast and the Kramer & Jess Morning Show—for a very important  conversation about the epidemic of men suffering in silence. Steve opens up about the private pain he hid behind a public smile, how disconnection and emotional isolation nearly overwhelmed him, and what helped him begin to heal. We're shedding light on the emotional experiences so many men keep hidden—because they've never been taught how to talk about them, or even how to recognize what they're feeling. We'll talk about the real risks of going it alone, the quiet ways people often show they're not okay even when they say they are, and how men can get the support they need. If you or someone you care about has ever felt overwhelmed, stuck, or like you're barely holding it together behind the scenes, this conversation is for you. Timestamps: 00:00 – When Life Feels Too Heavy: Steve's Breaking Point 01:46 – Why Are So Many Men Suffering in Silence? 03:34 – Public Smiles, Private Struggles: The Pressure to Perform 04:21 – When It's All Too Much 08:17 – The Call That Changed Everything 15:39 – Check On Your “Happy” Friends 23:35 – How to Tell When It's More Serious Than They're Saying 35:39 – Loneliness vs. Depression: Understanding the Difference 37:23 – Making Friends as an Adult Is Hard—But Necessary 38:53 – Why Men Struggle With Emotional Intimacy 48:06 – What Emotional Intelligence Really Means (and How to Build It) 55:58 – The Personal Work That Keeps Steve Grounded Today 01:00:35 – How to Support a Loved One Who's Struggling 01:05:50 – Steve's New Definition of Happiness If this hit close to home, it's time to take a breath and check in—with yourself, or maybe with a man you care about. Struggles that stay hidden don't just go away—they weigh you down over time, and it can start to take a toll on your health, your relationships, your life. You don't have to figure it out all on your own. There is space for you to be honest. To get support. To be human. There is help that meets you where you are. If you're ready to find your way again, come check out my Clarity and Confidence Coaching. You'll learn how to reconnect with yourself, get unstuck, and create real momentum in your life. Plus, you'll pay just a fraction of the cost of other coaches. It's truly such an amazing value. 

    ManTalks Podcast
    Dr. John Oliffe - The True (And Troubling) Face Of Men's Health

    ManTalks Podcast

    Play Episode Listen Later Jun 30, 2025 50:38


    Talking points: mental health, masculinity, cultureWhen Movember reaches out, you answer the call. I'm grateful to have interviewed Professor John Oliffe on a recent report co-authored by him—and spearheaded by the Movember Institute for Men's Health. Some of the stats they've released left me a little surprised; like 2 in 5 men in Canada die prematurely, and from largely preventable casues. Listen to this one, team.(00:00:00) - Intro, and the premature mortality of men(00:10:29) - On co-constructed masculinity, and how modern complexity affects how we perceive manhood(00:16:26) - On “protest masculinity”, and what's causing men to die early?(00:22:34) - Depression, suicide, and getting upstream of the risk factors(00:32:120) - Why hiding what you're going through so common, and why some men dismiss the healthcare system(00:40:06) - What Dr. Oliffe would say to the man reluctant to see a therapist(00:44:49) - The changes and diversity of modern masculinityDr. John Oliffe is a Professor and Tier 1 Canada Research Chair in Men's Health Promotion at the School of Nursing, University of British Columbia. Founder and lead investigator of UBC's Men's Health Research program, his work focuses on masculinities as it influences men's health behaviours and illness management, and its impact on partners, families, and overall life quality. Findings drawn from his research offer guidance to clinicians and researchers to advance men's health promotion in the areas of psychosocial prostate cancer care, smoking cessation and male suicide prevention.For those of you in Vancouver, check out the formal launch of John and Movember's work here: https://nursing.ubc.ca/community/events/2025/launch-real-face-of-mens-health-reportConnect with Dr. Oliffe-Website: www.menshealthresearch.ubc.ca-LinkedIn: http://ca.linkedin.com/in/johnoliffe***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or

    Making Sense
    Interest Rates Just Made a MASSIVE Move!! (Something BIG Is Happening)

    Making Sense

    Play Episode Listen Later Jun 30, 2025 19:00


    Big moves in yields, especially at the front. While twos are making a move on their own, it's the very front at the first-in-line bills that draws our attention. Steepening has been given a boost by some ugly recent data from right where it counts - incomes and spending.Eurodollar University's conversations w/Steve Van Metre*****If you are in any way interested in precious metals,  you need to see what today's video sponsor, Monetary Metals, is doing with them at the link below: http://www.monetary-metals.com/Snider/************To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/channel/swaps******https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Before You Kill Yourself
    Truth about touch, sex and connection

    Before You Kill Yourself

    Play Episode Listen Later Jun 30, 2025 11:07


    In today's episode we explore the quiet but powerful human need for touch—and how its absence can deepen despair and loneliness, especially for those struggling with suicidal thoughts.Why asking “Who thinks about sex more?” misses the deeper question of touchHow men and women often experience and imagine touch differentlyThe evolutionary and emotional roots of skin hungerWhy physical contact—non-sexual, non-romantic—can be life-savingReal-world insights from survivors and ways to reach out, or be reachedIf you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:In the US: Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. The National Suicide Prevention Lifeline: 1-800-273-8255 or 988The Trevor Project: 1-866-488-7386Outside the US:International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

    Palisade Radio
    Edward Dowd: U.S. Is Heading for a Deep Recession Driven by Housing

    Palisade Radio

    Play Episode Listen Later Jun 30, 2025 51:18


    Tom Bodrovics welcomes Edward Dowd, founder of Phinance Technologies, to the show to discuss the unfolding economic landscape and the probable looming recession. Dowd explains that initial recession predictions for late 2023 and early 2024 were incorrect due to an unprecedented economic variable: mass illegal immigration. He estimates that between 20 million people were brought into the U.S. over three-and-a-half years, supported by deficit spending ranging from $500 billion to $2 trillion. This influx of labor and spending temporarily propped up the economy, masking underlying weaknesses, particularly in the housing market. However, with the Trump administration now halting immigration flows and initiating deportations, Dowd expects a significant economic impact. Housing, which constitutes 20% of the consumption economy and 45% of the CPI, is already rolling over, with new home sales plummeting and delinquencies rising. Dowd predicts this will lead to a housing-driven recession, similar to the 2008 crisis but less systemic, barring an oil price shock. Inflation, which Dowd believes is overstated due to faulty shelter cost metrics, is expected to fall below 2% by year-end. This deflationary trend will likely prompt the Fed to cut rates, but Dowd warns that rate cuts during an economic downturn are bearish for stocks, as seen in 2000 and 2008. He advises investors to focus on U.S. Treasury bonds and gold, which is being re-monetized as a tier-one capital asset. Dowd also highlights the potential for fiscal dominance to worsen, with governments globally struggling under unsustainable debt burdens. He points to Europe and Japan as particularly vulnerable due to demographic declines and debt crises, which could lead to currency collapses or conflicts. In the U.S., he emphasizes the need for fiscal discipline and warns that the current debt trajectory, exacerbated by the Biden administration's spending, will require painful adjustments. Despite the challenges, Dowd sees opportunities for younger generations should a reset come for the housing markets and for investors during the eventual market correction. Timestamps:00:00:00 - Introduction00:00:36 - Metrics & U.S Outlook00:05:16 - Real Estate & Oil Crisis00:08:04 - U.S. Employment Stats00:11:47 - Fiscal Hangover & DXY00:14:34 - Fear & Dollar Safety?00:15:30 - Fiscal Dominance & Fed00:17:47 - Asset Allocation Changes00:19:27 - CPI & Fed Reactions00:25:50 - Powell's Replacment & Q.E.00:27:23 - Recession & Risk Assets00:28:48 - Conflicts, Truth, & Timing00:32:16 - Gold's Behavior & Oil00:34:05 - Trump, Threats, Econ Shocks00:36:24 - Finding Good Information00:39:41 - Distractions & Geopolitics00:40:13 - Euro & Asian Demographics00:45:12 - Taxes & Gov't Desperation00:47:44 - Macro Econ. Alt. Hedge Fund00:48:48 - Depressions & Commodities00:50:05 - Wrap Up Guest Links:X: https://x.com/DowdEdwardGETTR: @EdwardDowdLinkedIn: https://www.linkedin.com/in/edward-dowd-87902158/ Edward Dowd is a founding partner with Phinance Technologies. Edward worked on Wall Street the majority of his career most notably at Blackrock as a portfolio manager where he managed a $14 billion Growth equity portfolio for ten years. His book 'Cause Unknown: The Epidemic of Sudden Death in 2021 & 2022' propelled him as an alternative voice during the pandemic and the economic implications that continue to plague us today. Their unique alternative macroeconomic analysis of the global debt crisis and what may unfold has given many a deeper understanding of the global nature of our problems today.

    Vanessa G Fitcast
    Ep. 230 Why Your Body Feels Broken (Even When You're Doing Everything Right)

    Vanessa G Fitcast

    Play Episode Listen Later Jun 30, 2025 35:32


    I've been getting a lot of questions lately as our following and show has grown such as: “What actually is a functional health approach to weight loss?” “Are labs like the GI Map or DUTCH test worth it?” “What do I even do with the results?” If you've ever thought, “I eat clean. I work out. I track my food. And yet… nothing's changing,” this episode is for you. In today's conversation, I open up about what I've learned after years of doing everything “right” and still feeling inflamed, exhausted, and stuck in a body that felt like it was working against me. We'll unpack the real reasons your body may be resisting fat loss, healing, and energy. To all the ill-informed men in my comments: It's not just discipline or willpower or eating less and moving more. You'll learn why functional testing can reveal what basic labs miss, and how systems like your gut, thyroid, liver, and adrenals all communicate in a connected “group chat”, where one disruption creates a cascade. I'll share the exact myths I had to break about weight loss, hormones, and healing and the turning point that finally helped me get real answers. This episode is about reconnecting with your body, learning to read its signals, and understanding that your symptoms aren't random, they're messages. You'll walk away with clarity, compassion for yourself, and hope that yes, this is fixable. If your body feels broken… this is the permission slip and path forward you've been waiting for. Time Stamps: (1:37) Getting A Lot of Questions As We've Grown (2:57) Doing All The Right Things And Still Stuck? (3:47) I Was There Not Too Long Ago (7:02) The Eat Less and Move More Belief (12:16) Adrenals and Cortisol (15:03) Liver and Detoxification (22:52) Looking Holistically At The Body (27:06) DUTCH Test and GI Map (28:38) What The Healing Process Looks Like (31:24) Our 1-1 Coaching---------------------Find Out More Information on Vital Spark Coaching---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

    Catholic Life Coach For Men
    252 - Loneliness with Terry Poplava

    Catholic Life Coach For Men

    Play Episode Listen Later Jun 30, 2025 59:18


    Technology is amazing; it lets us do everything from our jobs to ordering food without ever leaving our home. That's great, right? Well, actually, it turns out that some new data shows that loneliness and depression are at record levels, particularly among the younger generations, and most particularly in men. Our parishes were supposed to be a place where we gather to connect, support, and reach each other. Instead, too many people pull a Judas - receive the sacrament and run away. Join me in the next episode of Catholic Life Coach For Men as my guest Terry Poplava discuss this survey data and some practical ideas about what we all can do to help make a difference. We need human connection; the data is overwhelming. We need to reclaim our parishes not only as a place of one hour of worship, but also as a place of connection and community. To learn more about what Terry's organization is doing to help, check out his website at https://www.acstechnologies.com/acst-catholic/.  You can also download a free document with ways to make a parish more welcoming. Also, I'm announcing my course on Anger. It's a collection of powerful ideas and exercises that will help you regain control of your temper - and protect those you love! You can find it here: St Joseph's Way

    The Brain People Podcast
    108 | Dark Psychology

    The Brain People Podcast

    Play Episode Listen Later Jun 30, 2025 33:47


    In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what dark psychology is: the science of manipulation and mind control.__

    The Junkyard Love Podcast
    0115 with Voice Actor, Puppeteer, Storyteller, and Sound Producer Nate Begle - The Puppet's Heart

    The Junkyard Love Podcast

    Play Episode Listen Later Jun 30, 2025 91:38


    “I grew up with puppetry and voices and weird little characters. I never really let that go — I just found ways to turn it into a life.” - Nate Begle In this episode, we're joined by Nate - He's a voice actor and puppeteer with over two decades of experience in storytelling across stage, screen, and sound. His career has spanned live theme park shows, national commercials, animation, and narration work for over 30 audiobooks. Nate has collaborated with major creative institutions, including James Patterson, The Jim Henson Company, Walt Disney Entertainment, and Sesame Street. Deeply rooted in performance, character work, and voice, Nate brings a grounded and authentic presence to everything he creates. He allows the characters, not the performer, to take center stage.Nate and I nestle in for a tender, playful, and witty conversation about a life built around performance. We talk discovering creative purpose early, navigating years of invisible work, and learning how to keep showing up for the craft even when no one is watching.We talk about his roots in Midwest community theater, how Fraggle Rock cracked open a lifelong fascination with puppetry, and the reality of building a career from bits and odd jobs to full-time creative expression. Along the way, we dive into themes like staying grounded while performing, the therapeutic power of play, self-belief in the face of doubt, and the surprising joy of working just off-camera.From humor and nostalgia to identity and intention, this conversation brings small insights that build into something honest, warm, and very real.More notable quotes from the episode:- “A lot of people think voiceover is just ‘talking,' but it's not. It's acting. It's truth-telling. It's intention.”- “It's like, if you see something that's not available where you're at - then make it.”- “There's a moment where you stop trying to get it perfect and start asking if it feels true. That's when you know you're doing the work.”For more on Nate Begle, head over to his IMDB here: https://www.imdb.com/name/nm4662429/Checkout Nates website here: https://www.natebegle.com/Youtube: https://www.youtube.com/@NateBegleLinkedIn: https://www.linkedin.com/in/nate-begle-785155bb/Hit subscribe, we'll see ya next episode.

    The Overwhelmed Brain
    From dark to light - the path to courage

    The Overwhelmed Brain

    Play Episode Listen Later Jun 29, 2025 38:02


    The path to empowerment sometimes involves massive, scary steps that might just change you... for the better. What it takes is courage. Where can you find the courage? It's closer than you think. 

    Making Sense
    If You're Scared of AI, Watch This

    Making Sense

    Play Episode Listen Later Jun 29, 2025 17:12


    AI shouldn't provoke fear and anxiety, it should raise expectations for regular 4-day workweek with 3-day weekends. Artificial Intelligence represents a potential major leap in labor productivity. The end result isn't a desolate hellscape which leaves everyone unemployed, it's instead something economics (small "e") is very familiar with. webinar link https://event.webinarjam.com/channel/swapsEurodollar University's Make it Make Cents*******To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/register/29/4yzg6cx2******https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Podcast – Narcissist Abuse Support
    Narcissist During Divorce: How to Survive Living Together

    Podcast – Narcissist Abuse Support

    Play Episode Listen Later Jun 28, 2025


    Subscribe in a reader Living With a Narcissist During Divorce is a phrase that sadly describes what many of my coaching clients—and I personally—have lived through. This is emotional warfare at its worst. Whether it's financial limitations, court mandates, or custody issues, being forced to cohabitate with a narcissist during divorce can be dangerous, exhausting, […] The post Narcissist During Divorce: How to Survive Living Together appeared first on Narcissist Abuse Support.

    Freedomain with Stefan Molyneux
    5998 I Was Self-Destructive as a CHILD! CALL IN SHOW

    Freedomain with Stefan Molyneux

    Play Episode Listen Later Jun 27, 2025 127:16


    The episode features a candid conversation with a caller who shares his long-standing struggles with suicidal thoughts, depression, and compulsive behaviors. Initially attempting to rationalize his issues through science, he recounts a recent emotional release after prayer, leading to uncertainty about faith and reason. Host Stefan guides the caller in exploring the roots of his distress, tracing feelings of dread from childhood related to a volatile relationship with his mother and the ineffective protection from his father. As they delve into the caller's family dynamics, they uncover how unresolved trauma has influenced his adult relationships and tendency to hide his struggles. The discussion emphasizes the importance of honesty and vulnerability in personal connections and the necessity of seeking therapy to address his inherited pain. By the end, the caller reflects on insights gained and the need to commit to his mental health, showcasing a journey toward self-awareness and emotional resilience.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

    Making Sense
    Oh Sh*T... The ENTIRE U.S. Economy Just Got Downgraded

    Making Sense

    Play Episode Listen Later Jun 27, 2025 20:22


    To sign up for our webinar on July 10, follow the link below:https://event.webinarjam.com/register/29/4yzg6cx2It never was entirely tariff distortions. Everyone had tried to dismiss Q1 as an anomaly. Later revisions have instead shown there is indeed a shift happening among US consumers. Even Winnebago agrees and RVs are the canary for the canary in the macro coalmine. Beveridge is getting closer. Eurodollar University's Money & Macro AnalysisBloomberg US GDP Revised Lower as Consumers Slash Services Spendinghttps://www.bloomberg.com/news/articles/2025-06-26/us-gdp-revised-lower-as-consumers-slash-recreation-spendingWinnebago https://winnebago.gcs-web.com/static-files/e0acc2ce-9a34-456d-8f68-a8235351493aWSJ Winnebago Cuts Guidance as Soft Demand Hurts RV Retail Saleshttps://www.wsj.com/business/earnings/winnebago-cuts-revenue-profit-outlook-after-declines-0b3a9053https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Wu Wei Wisdom Podcast
    Silence Your Inner-Critic | Guided Meditation

    Wu Wei Wisdom Podcast

    Play Episode Listen Later Jun 27, 2025 29:13


    This guided meditation will help you quieten your inner critic, so you can enjoy a life of contentment and gratitude - with Taoist monk and teacher, David James Lees.⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERYThis meditation can be practised daily or whenever you need it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comSubscribe to David's FREE Journal: https://davidjameslees.substack.com/Other teachings and guided meditations you may enjoy:Beat Your Inner Critic: Stop Comparing Yourself With Others https://youtu.be/EKSpFG_MR3MAchieve Inner-Peace: Stop Comparing, Criticising or Being Judgmental https://youtu.be/Lu_6Rq0Cqmc?si=lT3BhQSoq8UZqJyQHow to Overcome Self-Criticism & Perfectionism https://youtu.be/BLxD10xgqmE?si=8C0UeeXthDCng7fOGUIDED MEDITATION PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35&si=bWWub6YyoZpXhFubIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing

    The Gareth Cliff Show
    Running from Depression

    The Gareth Cliff Show

    Play Episode Listen Later Jun 27, 2025 55:04


    27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks' big return to the field this weekend, and a listener's clever tip for blocking spam calls gets Gareth's instant seal of approval. The Real Network

    Making Sense
    The Most Significant Real Estate Event in DECADES is Here

    Making Sense

    Play Episode Listen Later Jun 26, 2025 20:22


    The housing market keeps spitting out alarming signs of a growing bust. Sales are down huge, prices are actually falling - and that's the government's estimates. Most of all, this is directly connected to the economy and especially jobs. Eurodollar University's Money & Macro Analysis******If you are in any way interested in precious metals,  you need to see what today's video sponsor, Monetary Metals, is doing with them at the link below: http://www.monetary-metals.com/Snider/******Bloomberg Bond Traders Boost Bets US 10-Year Yield Will Dive Toward 4%https://www.bloomberg.com/news/articles/2025-06-24/bond-traders-boost-bets-that-us-10-year-yield-to-dive-toward-4Bloomberg US New-Home Sales Drop by Most Since 2022 on Poor Affordabilityhttps://www.bloomberg.com/news/articles/2025-06-25/us-new-home-sales-drop-to-seven-month-low-on-poor-affordabilityConference Board https://www.conference-board.org/topics/consumer-confidenceReuters https://www.reuters.com/business/us-consumer-confidence-deteriorates-june-2025-06-24/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Express Yourself Black Man
    XYBM Clips: This Black man shares what would say to his dad that passed away

    Express Yourself Black Man

    Play Episode Listen Later Jun 26, 2025 7:30


    If you want to listen to the full episode (XYBM 133) from this clip, search for the title: "Ep. 133: How to Process the Loss of a Parent with Jeff Lindor” — it was released on: June 16, 2025.In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned through life transitions. We dive into the complexities of relationships, dating with intention, fatherhood, and the power of emotional vulnerability for Black men.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/register/39/r9kz3ivqAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.com FOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @mrcommunitynyc (https://www.instagram.com/mrcommunitynyc/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    Celeste The Therapist Podcast
    EP 515 Getting Grounded in the Midst of Chaos

    Celeste The Therapist Podcast

    Play Episode Listen Later Jun 26, 2025 36:53 Transcription Available


    Host: Celeste, The Therapist Episode Summary: Welcome to another episode of Celeste the Therapist Podcast! In today's episode, Celeste, a seasoned therapist from Boston with over 15 years of experience, dives into the topic of grounding yourself during chaotic times. Drawing from her extensive experience in the mental health field, Celeste shares practical steps and insights to help you navigate through the turmoil. Reflecting on significant events like the pandemic and the challenges of 2025, she discusses the collective struggles we face and her own journey of guiding others while managing her personal experiences. Tune in for a heartfelt and practical discussion aimed at helping you find stability and peace amidst the chaos. Don't forget, you can also catch this episode on YouTube! .Connect with Celeste: Website: CelesteTheTherapist.com Social Media: Instagram, Twitter Don't miss this insightful episode that equips you with the tools to start making positive changes in your life today! Call to Action: Follow Celeste on all social media platforms Watch the podcast with visuals on YouTube for an enhanced experience Don't miss out on this insightful episode that could change the way you think and approach your personal growth! Website: www.stwyt.com Email: info@STWYT.com Follow Celeste: @CelesteTheTherapist Celebrate this milestone episode by joining Celeste in shifting the way you think!  Listen on: All major audio podcast platforms YouTube Facebook Instagram Make sure to follow us on social media: Twitter: @CelesteTheTherapist Instagram: @CelesteTheTherapist Facebook: @CelesteViciereLMHC Youtube: @CelesteTheTherapist Event Reminder: https://stwyt.com/events New Episodes: Every Drops every Tuesday   Learn more about my wellness Center: www.STWYT.com Stay Connected Love what Celeste is doing and want to support the wellness center? Support the wellness center by donating a class: https://stwyt.com/donate Click here to leave me a rating for my podcast on apple podcast: The hashtag for the podcast is #ShiftingTheWayYouThink  

    The Right Fight
    Ep. 141 - If You're Thinking Of Ending It All

    The Right Fight

    Play Episode Listen Later Jun 26, 2025 21:13


    Depression, circumstances, failure, all these and more can start filling your mind with lies that you're alone, that you're not loved, and that there is no light at the end of the tunnel. But those thoughts are just that – lies. The truth is that you are never alone, loved more than you could ever know, and the light is just over the next hill. Don't give up, don't lay down. Keep going. Kenny and Tammie share their experience of not giving up, not laying down, and coming out into the light, by the grace of God.Follow us on Instagram! – https://www.instagram.com/johnkennedyvaughan/Follow us on TikTok! – https://www.tiktok.com/@johnkennedyvaughanSubscribe to our YouTube! – https://www.youtube.com/@therightfight.podcastShields of Strength! – https://www.shieldsofstrength.com/

    Moonbeaming
    Things Fall Apart: The Wisdom of Collapse, Grief Magic, and the 9 of Swords

    Moonbeaming

    Play Episode Listen Later Jun 25, 2025 57:15


    What if crashing out is exactly what your soul needs to transform?In this episode of Moonbeaming, Sarah Faith Gottesdiener explores the Nine of Swords, one of the tarot's most intense cards of collapse, grief, shadow work, and transformation. If you're navigating grief, facing an identity shift, or feeling like you've hit rock bottom, this conversation will help you reframe what it means to be in the “crash out” moment.In this episode you'll learn:Why grief and collapse can be portals to spiritual growthHow the Nine of Swords reveals what is no longer sustainableWhy identity dissolves in the wake of trauma healing—and what comes afterHow to work with ego death, shame, and shadow during rock bottomThe collective and personal implications of unprocessed griefThis episode is a compassionate guide for anyone moving through crisis, deep grief, or major life change — offering permission to pause, process, and allow transformation to unfold.To Note: If you are struggling with suicidal thoughts or feel unsafe, please know you are not alone and there is support available.United States: Call or text the National Suicide & Crisis Lifeline at 988 for free, confidential support, 24/7.Canada: Call Talk Suicide Canada at 1-833-456-4566 or text 45645, available 24/7.Domestic Violence (U.S. & Canada): If you are experiencing domestic violence, you can reach out to the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or chat online at thehotline.org. In Canada, you can also contact the Assaulted Women's Helpline at 1-866-863-0511 or text 1-866-863-7868.Moon Studio workshop reminder:June 29th: The Constellation of the 9's: The Hermit, The Moon, & the 9's: https://moon-studio.co/products/the-constellation-of-the-9s-the-hermit-the-moon-the-9sJoin the Moon Studio community:Join the Moon Studio Patreon: https://www.patreon.com/themoonstudioBuy the 2025 Many Moons Lunar Planner: https://moon-studio.co/collections/all-products-excluding-route/products/many-moons-2025Subscribe to our newsletter: https://moon-studio.co/pages/newsletterFind Sarah on Instagram: https://www.instagram.com/gottesss/

    Making Sense
    The Last Time This Happened, the System Almost Collapsed

    Making Sense

    Play Episode Listen Later Jun 25, 2025 20:55


    Swiss francs are soaring again. This isn't a "sell America" trade (which doesn't exist), or the crashing dollar (also doesn't exist). The monetary system remains on edge and now we know why. The shocking full story of what really happened in April and how close we were to the shadow's edge. Eurodollar University's Money & Macro Analysishttps://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

    Express Yourself Black Man
    XYBM Clips: Black man, listen to this if you are struggling right now

    Express Yourself Black Man

    Play Episode Listen Later Jun 25, 2025 3:24


    If you want to listen to the full episode (XYBM 133) from this clip, search for the title: "Ep. 133: How to Process the Loss of a Parent with Jeff Lindor” — it was released on: June 16, 2025.In XYBM 133, I sit down with Jeff Lindor, founder of The Gentlemen's Factory, to discuss the impact of grief, the importance of faith, and the significance of community. We explore his personal journey, including his deep bond with his late father, growing up in a Haitian household, and the lessons he's learned through life transitions. We dive into the complexities of relationships, dating with intention, fatherhood, and the power of emotional vulnerability for Black men.Tune in on all podcast streaming platforms, including YouTube.Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!HOW TO FIND A DOPE, BLACK THERAPIST:————————————We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/register/39/r9kz3ivqAll webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don't miss out. Slots are limited.BOOK US FOR SPEAKING + BRAND DEALS:————————————Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.Take the first step by filling out the form on our website: https://www.expressyourselfblackman.com/speaking-brand-dealsSAFE HAVEN:————————————Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don't have to heal alone.Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-havenSUPPORT THE PLATFORM:————————————Safe Haven: https://www.expressyourselfblackman.com/safe-havenMonthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEEMerchandise: https://shop.expressyourselfblackman.com FOLLOW US: ————————————TikTok: @expressyourselfblackman (https://www.tiktok.com/@expressyourselfblackman) Instagram:Host: @expressyourselfblackman (https://www.instagram.com/expressyourselfblackman)Guest: @mrcommunitynyc (https://www.instagram.com/mrcommunitynyc/)YouTube: https://www.youtube.com/c/ExpressYourselfBlackManFacebook: https://www.facebook.com/expressyourselfblackman

    The Ultimate Human with Gary Brecka
    177. Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment

    The Ultimate Human with Gary Brecka

    Play Episode Listen Later Jun 24, 2025 75:06


    Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here's what's really happening: You're pathologically productive, wearing a mask of success while experiencing anhedonia — the clinical term for losing joy in things that once lit you up. In this episode, she breaks down the five V's framework that can restore your natural capacity for joy. What's one small thing you're going to plan joy into your week? Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I've taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community: https://bit.ly/4ai0Xwg Connect with Dr. Judith Joseph: Get Dr. Judith Joseph's book, “High Functioning“ here: https://bit.ly/4kn8Bct  Listen to "The Vault with Dr. Judith" on all your favorite platforms! YouTube: https://bit.ly/4lhTsd5  Spotify: https://bit.ly/4lqfURz  Apple Podcasts: https://bit.ly/3ZFoUd6    Connect with Dr. Judith Joseph: Website: https://bit.ly/4kTr411  YouTube: https://bit.ly/4l5AC9e  Instagram: https://bit.ly/4kXdiux  TikTok: https://bit.ly/44tPvwg Facebook: ⁠https://bit.ly/3G8QDMC LinkedIn: https://bit.ly/4egyTLH  Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 Intro 02:20 Dr. Judith Joseph's Research on Anhedonia and Joy 08:21 Understanding the Science of Happiness 15:01 Testing for Mental Health 20:37 High-Functioning Depression Definition 22:54 Identifying and Processing Trauma 30:28 The Five V's 45:17 Creating Social Connections 58:57 Shifting the Mindset on Self-Care 1:02:00 Planning Joy 1:09:50 Impact of Physical Movement on Mental Health 1:13:46 Final Question: What does it mean to you to be an “Ultimate Human?” The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Compelled
    SPECIAL - Celebrating 100 Episodes!

    Compelled

    Play Episode Listen Later Jun 24, 2025 54:19


    We're celebrating God's faithfulness in letting us release 100 episodes of Compelled! Show notes (including all the mentioned episodes) @ https://compelledpodcast.com/episodes/celebrating-100-episodes Zach Fowler's favorite episodes:  #05 A Spiritual Suicide - Phillip Telfer: https://compelledpodcast.com/episodes/phillip-telfer #17 Doubts. Depression. Disease. - Ryan Dobson: https://compelledpodcast.com/episodes/ryan-dobson Becky Hetrick's favorite episode: #27 9/11 Survivor at the Pentagon - Brian Birdwell: https://compelledpodcast.com/episodes/brian-birdwell Atley Nugent's favorite episodes: #90 Healing After Rape - Teri Hrabovsky: https://compelledpodcast.com/episodes/teri-hrabovsky #86 Skipping Retirement. Living on Mission. - Brian Lynn: https://compelledpodcast.com/episodes/brian-lynn Will Jackson's favorite episodes: #65 Among the Cannibals & Headhunters - Steve Richardson: https://compelledpodcast.com/episodes/steve-richardson #87 KKK Terrorist Finds Christ - Tom Tarrants: https://compelledpodcast.com/episodes/tom-tarrants Tim Hull's favorite episodes: Tom Tarrants (see link above) #30 Forgiving My Kidnappers - Gracia Burnham: https://compelledpodcast.com/episodes/gracia-burnham Micah Foster's favorite episodes: #60 A Broken Man's Miraculous Fight for the Unborn - John Barros: https://compelledpodcast.com/episodes/john-barros #16 Falsely Accused & Sentenced to Life in Prison - Hannah Overton: https://compelledpodcast.com/episodes/hannah-overton Mark Weeber's favorite episode: #28 The Blessing of Disability - Jonathan Pacheco, Part 1: https://compelledpodcast.com/episodes/jonathan-pacheco-pt-1 Episodes that Paul mentioned #​42 Grief in Afghanistan: Testimony from a U.S. Navy Special Ops Teammate - Jim Payne: https://compelledpodcast.com/episodes/jim-payne #92 The Witness - Steven Matamoros: https://compelledpodcast.com/episodes/steven-matamoros Want to help us make the next 100 episodes of Compelled? Either make a one-time gift, or become a Monthly Partner at: https://compelledpodcast.com/donate ++++++++++++ Compelled is a seasonal podcast using gripping, immersive storytelling to celebrate the powerful ways God is transforming Christians around the world. These Christian testimonies are raw, true, and powerful. Be encouraged and let your faith be strengthened! Want to help make new episodes? Either make a one-time gift, or become a Monthly Partner at: https://compelledpodcast.com/donate Perks of being a Monthly Partner include: EARLY ACCESS to each new Compelled episode 1 week early! FULL LIBRARY of our unedited, behind-the-scenes interviews with each guest... over 100+ hours of additional stories and takeaways! Become a Monthly Partner by selecting the "Monthly" option during check-out.  Show notes, emails, and more at: https://compelledpodcast.com Compelled is a member of the Proclaim Podcast Network: https://proclaim.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

    Huberman Lab
    Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

    Huberman Lab

    Play Episode Listen Later Jun 23, 2025 111:14


    In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longevity. I also explain how to control vagal pathways to enhance your focus and alertness to improve learning and neuroplasticity. And I explain how your vagus nerve controls levels of serotonin in both your gut and brain, impacting your mood and emotional resilience and how to keep that pathway robust. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Joovv: https://joovv.com/huberman ROKA: https://roka.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Vagus Nerve 00:02:43 Sponsors: LMNT & Joovv 00:05:41 Cranial Nerves, Inputs (Afferents) & Outputs (Efferents), Sensory & Motor 00:12:40 Vagus Nerve & Sensory Pathways, Body & Brain 00:18:30 Sensory Information, Chemical & Mechanical Information 00:23:49 Sympathetic & Parasympathetic Nervous Systems, Vagus Nerve, Tool: Calming & Auricular (Ear) Sensation 00:30:19 Sponsors: AG1 & ROKA 00:33:38 Vagus Nerve Motor Outputs 00:36:00 Autoregulation, Improving Heart Rate Variability (HRV) Tools: HR Deceleration 00:49:46 Aging, Declining HRV, Health, Activity, Tool 00:52:31 Tool: Exercise, Increase Alertness for Cognitive & Physical Activity, Motivation 01:04:26 Sponsor: Function 01:06:14 Adult Neuroplasticity & Learning, Acetylcholine, Alpha GPC Nicotine 01:11:48 Tools: High-Intensity Exercise, Increase Alertness, Focus & Learning; Sleep 01:18:14 Serotonin, Gut, Brain & Mood, Depression & SSRIs 01:21:34 Serotonin, Improve Mood & Gut Health, Irritable Bowel Syndrome (IBS), Tools: Low-Sugar Fermented Foods, Tryptophan 01:28:49 Mood, Depression, Gut Health & Vagal Signaling, Probiotics 01:32:12 Calming Down via Vagus Nerve, Tool: Neck Peri-Arterial Vagus Stretch 01:42:00 Tools: Calming Down, Humming, Extended Exhales 01:46:38 Recap 01:48:46 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices