Podcasts about misconceptions

Philosopher of physics David Wallace breaks down the Everett (Many-Worlds) interpretation of quantum mechanics in today's episode. We discuss the big misconceptions in physics and explore probability, emergence, and personal identity across multiple worlds. Wallace also touches on the Born Rule, the direction of time, and why consciousness may not be as mysterious as it seems. This is a mind-bending tour through the foundations of reality. Enjoy. Thank you. Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code theoriesofeverything at https://huel.com/theoriesofeverything . Fuel your best performance with Huel today! As a listener of TOE you can get a special 20% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe David Wallace links: •⁠ ⁠The Emergent Multiverse (book): https://www.amazon.com/dp/0198707541 •⁠ ⁠David Wallace's published papers: https://philpeople.org/profiles/david-wallace/publications •⁠ ⁠Stating Structural Realism (paper): https://philsci-archive.pitt.edu/20048/1/semantic.pdf •⁠ ⁠David's reading resources: https://sites.pitt.edu/~dmw121/resources.html •⁠ ⁠The Quantization of Gravity (paper): https://arxiv.org/pdf/gr-qc/0004005 •⁠ ⁠Ted Jacobson discusses entropy on TOE: https://www.youtube.com/watch?v=3mhctWlXyV8 •⁠ ⁠Curt debunks the “all possible paths” myth: https://www.youtube.com/watch?v=XcY3ZtgYis0 •⁠ ⁠Julian Barbour discusses time on TOE: https://www.youtube.com/watch?v=q-bImnQ9cmw •⁠ ⁠TOE's String Theory Iceberg: https://www.youtube.com/watch?v=X4PdPnQuwjY •⁠ ⁠Bryce DeWitt's published papers: https://journals.aps.org/search/results?clauses=%5B%7B%22operator%22%3A%22AND%22%2C%22field%22%3A%22author%22%2C%22value%22%3A%22Bryce+S+DeWitt%22%7D%5D •⁠ ⁠Carlo Rovelli discusses loop quantum gravity on TOE: https://www.youtube.com/watch?v=hF4SAketEHY •⁠ ⁠Avshalom Elitzur discusses spacetime on TOE: https://www.youtube.com/watch?v=pWRAaimQT1E •⁠ ⁠Sean Carroll discusses the physics community on TOE: https://www.youtube.com/watch?v=9AoRxtYZrZo •⁠ ⁠Ruth Kastner discusses retrocausality on TOE: https://www.youtube.com/watch?v=-BsHh3_vCMQ •⁠ ⁠Simon Saunders's talk on Many Worlds: https://www.youtube.com/watch?v=9gM-sgmCUik •⁠ ⁠Jacob Barandes discusses quantum mechanics on TOE: https://www.youtube.com/watch?v=7oWip00iXbo •⁠ ⁠Jacob Barandes discusses philosophy in physics on TOE: https://www.youtube.com/watch?v=YaS1usLeXQM Join My New Substack (Personal Writings): https://curtjaimungal.substack.com Listen on Spotify: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e SUPPORT: - Become a YouTube Member (Early Access Videos): https://www.youtube.com/channel/UCdWIQh9DGG6uhJk8eyIFl1w/join - Support me on Patreon: https://patreon.com/curtjaimungal - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 Timestamps: 00:00 Misconceptions About Physics 01:27 Simplicity in Physics 4:48 Understanding Quantum Mechanics 7:27 Mysteries of Large-Scale Physics 9:53 The Nature of Time 13:19 Boundary Conditions in Physics 15:04 Models of Physics 16:56 Canonical vs Covariant Quantization 21:10 Theories of Gravity 28:22 Everettian Quantum Mechanics 30:11 Misconceptions in Many Worlds Theory 47:52 Decision Theory in Quantum Mechanics 57:58 The Deutsch-Wallace Theorem 1:14:47 The Nature of Fundamental Physics 1:18:40 Personal Identity in Many Worlds 1:27:14 Exploring Emergence 1:33:19 Thoughts on Consciousness 1:35:09 Disagreements with David Deutsch 1:39:18 Understanding Real Patterns 1:54:02 The Relevance-Limiting Thesis 2:00:54 Advice for Young Researchers Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dori Lewis, MA, MEd, LPC-S discusses the common myths and misconceptions surrounding psilocybin for healing. Dori is a psychotherapist, co-founder of Elemental Psychedelics, and owner of Reflective Healing in Fort Collins, CO, who specializes in psychedelic-assisted therapy, blending transpersonal psychology with spiritual practices. With experience facilitating ketamine sessions and training clinicians, she advocates for ethical standards in psychedelic medicine while championing a feminine-centered approach to facilitator training. The first myth that Dori addresses in this conversation is the idea that it is the psilocybin mushroom itself that does all the healing work. Contrary to this common misconception, Dori suggests that it is the client's own initiative working in tandem with the mushroom that really spurs healing. She also emphasizes that there are not any set protocols for how often psilocybin should be taken for healing, instead suggesting that clients should be guided to attune to their own internal intuition to determine when a psilocybin journey may be particularly helpful.  Another misconception Dori addresses is that healing with psilocybin can occur without causing deep transformations in one's identity or shifts in one's worldview. She suggests facilitators must be very transparent about these possible impacts to best prepare clients for these kinds of major changes that psilocybin can catalyze. In closing, Dori reiterates that clients should be supported and prepared to encounter intense emotional experiences with psilocybin, as some of the most difficult psychedelic journeys can actually be the most healing.   In this episode, you'll hear: The biggest myths and misconceptions Dori encounters working with clients in her practice The importance of a relational understanding of psychedelic healing The specific types of trauma where psilocybin may be a particularly effective healing modality  The training for psilocybin facilitators in Colorado under the Natural Medicines Program and the importance of scope of practice Why some people's mental health gets worse before it gets better following a psilocybin experience What can cause lack of response to psilocybin therapy and how better preparation can often mitigate this   Quotes: “Mushrooms are amazing and they can help us in our healing journey. But they are one tool in a mosaic of other tools that we can use to help ourselves heal and grow and change.” [6:54] “I don't really know where this message came from—that mushrooms cure PTSD—but that is a huge myth. They can help—with certain types of trauma within the context of a healthy therapeutic relationship with a skilled provider, yes, at times when it is right. But ultimately the best medicine for trauma is going to be MDMA—and ketamine.” [18:18] “It is the responsibility of providers and facilitators to inform clients of the realistic expectations they should have for their [psychedelic] journeys—and that is also an ethical need and something that facilitators need to consider through an ethical lens.” [25:20] “There's a lot to be said about the unique ways that mushrooms express through our bodies and through our minds and through our hearts that give us information about where we are at and where we need to work or continue to work in order to access the healing we so desire.” [37:34]   Links: Dori on LinkedIn Elemental Psychedelics on LinkedIn Elemental Psychedelics website   Previous episode: Integrating Challenging Psychedelic Experiences with Keith Kurlander, MA Previous episode: The Challenging Psychedelic Experiences Project with Jules Evans Previous episode: The Dangers of "Ayahuasca Told Me…" with Jerónimo Mazarrasa Psychedelic Medicine Association Porangui  

Cameron and Anthony take a deep dive into the controversy and confusion surrounding infinite banking. They explore the reasons why many people label it a scam, including misunderstandings of whole life insurance, poor policy design, and false comparisons with high-risk investments. The hosts address popular criticisms head-on—such as early cash value, policy commissions, and investment alternatives—offering both personal stories and practical advice. If you've ever hesitated about infinite banking or want to understand the facts beyond the hype, this episode is for you.   Mentioned videos:  5 Questions to Ask Your IBC Agent IBC vs Cash Resources: Join the Infinite Wealth Study Group: https://www.facebook.com/share/g/qC3sAWg6PhHYpRAs/  Schedule your 15-minute call with Anthony or Cameron here: http://bit.ly/iwc15podcast Check our online course at www.InfiniteWealthCourse.com Buy Becoming Your Own Banker by R. Nelson Nash http://bit.ly/BYOBbookIWC 

Tyler shares some helpful things that you can do after you make a decision to follow Jesus. Check out these helpful resources!Let us know if you made a decision to follow Jesus! Text “Begin” to (833) 504-8665Connect with us! Text "CONNECT" to (833) 504-8665Baptism - https://form.church/ridgebaptismVisit our website https://theridgecc.comWhy Do I Need Church? https://youtu.be/mcIcrF9sPqw__________We hope you found this hopeful and helpful. You can find out more about us, our locations, and what to expect if you join us in person at https://theridgecc.com__________In this video:__________Connect with Us:Facebook: https://www.facebook.com/TheRidgeWIInstagram: https://www.instagram.com/ridgecc/

Today's episode brings back Tracy Baynes to share her best tips and advice for getting your student involved in their education earlier rather than later. She gives practical steps middle school students can take to prepare for college success, even if they are low-income students. Join us to learn more!Tracy Baynes is the founder, president, and CEO of STEP, the Student Expedition Program. As an instructor in the oceanography field, Tracy noticed the persistent achievement gap between high-income and low-income students. She created the STEP college access and leadership program for low-income high school students, guiding students from their sophomore year through every step of the college application process. STEP includes summer leadership experiences as part of its comprehensive program to prepare students for college.Show Highlights:Advice for parents of middle school students about early algebra exposure, challenging courses, extracurricular activities, college applications, living on campus/off campus, choosing a major, and taking on new challenges in lifeWhy doing the hard work in high school really does pay off.Quality extracurricular involvement extends beyond school to church and community organizations.“How many college applications should my student fill out?”Misconceptions about liberal arts collegesThe benefits of living on campus—at least for the first yearTracy's take on choosing a college major in high schoolChallenging experiences set you up for new successes and more confidence!Success stories for 2025 in Tracy's work with studentsLinks/Resources:Connect with Tracy Baynes and STEP: Website and EmailContact us on social media or through our website for more information on the IEP Learning Center: www.inclusiveeducationproject.org Thank you for listening!Don't forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday.If you enjoyed this episode and believe in our message, please help us get the word out about this podcast. Rate and review this show on Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show.Be sure to connect with us and reach out with any questions/concerns:FacebookInstagram–We are doing videos on Instagram, so connect with us there and send us your questions!TwitterIEP websiteEmail us: admin@iepcalifornia.org

We discuss the most common reasons people fail in their fitness journeys and provide actionable strategies to overcome these challenges based on our experience and expertise.• Lack of understanding about how the body works and basic nutrition principles• Pursuing quick fixes instead of sustainable lifestyle changes• Misconceptions about "healthy" foods and not tracking actual calorie intake• Excessive restriction leading to burnout and eventual rebound• Not adjusting approach when progress stalls or plateaus• Falling for fitness myths like "cardio is the best for fat loss"• The challenge of building consistent habits that can be maintained long-term• How unrealistic expectations can derail progress• Finding the right balance of calories to lose weight while maintaining energy• The importance of keeping favorite foods in your diet within calorie limitsMake sure to follow us and subscribe to the podcast for more practical advice on fitness, nutrition and health optimization. Share your biggest fitness challenges with us on social media!Support the showCheck out Overclock and Protein Protocol hereWant to know more about coaching? Book a call with Ben here Where to find usWe Hack Health: TwitterWe Hack Health: InstagramWe Hack Health: Discord

About  Kayla Johnson: Kayla Joohnson is a Fitness Expert, Entrepreneur & Women's Wellness Advocate. With over 30 years of experience in the fitness industry, Kayla Johnson is a dedicated health and wellness professional, entrepreneur, and coach committed to empowering individuals—especially women—to achieve their fitness goals and embrace a balanced, sustainable lifestyle. As the founder and creator of multiple fitness ventures, Kayla is deeply passionate about helping clients develop consistency and discipline in their wellness journeys. She specializes in designing dynamic, evolving workout programs that foster long-term success while promoting a positive relationship with food and movement. She is a firm advocate for breaking free from restrictive diet culture, educating clients on how to properly fuel their bodies without deprivation. Kayla is the co-owner of StarCycle Santa Barbara, an award-winning national franchise, and has been recognized twice as a Lululemon Athletica ambassador for her leadership in the fitness community. Her mission is to guide women through the unique challenges of midlife, helping them embrace their changing bodies with confidence and strength. Believing in a life of balance, Kayla supports her clients in achieving their desired results without extreme dieting or restriction. Her approach is rooted in sustainability, empowerment, and a deep passion for helping others lead their healthiest, most fulfilling lives. What We Discuss In This Episode: Breaking Free from Diet Culture Diet industry's negative impact on women's relationship with food and body   Need to unwind restrictive mindsets and focus on sustainability   Emphasis on feeling good in one's body rather than specific appearance goals Approach: create lifestyle changes, not temporary diets or cleanses  Myths and Misconceptions in Midlife Weight Loss Eat less, move more" strategy ineffective for hormonal changes Excessive cardio often counterproductive; need to embrace weight training Rest days crucial for recovery and overall health   importance of tracking habits to identify true patterns vs. perceived efforts  GLP-1 Medications and Holistic Approach GLP-1s can be effective tool but not a standalone solution Not suitable for everyone; lifestyle changes often needed first Proper dosing and compliance critical for safety and efficacy Part of larger toolbox including nutrition, exercise, and other interventions  Starting a Sustainable Wellness Journey  Begin with simple movement: track steps or 5-minute daily exercises Focus on increasing protein (70-90g) and fiber (25g) intake Embrace complex carbohydrates, whole foods over processed options    Free Resource  from Kayla Johnson: Book a free consultation call with Kayla! Mention you're a listener of the Living Life Naturally Podcast when you book your session. https://kaylajohnsonfitness.com   Social Media & Website Links: Website: https://kaylajohnsonfitness.com Instagram: https://www.instagram.com/kaylajohnsonfitness Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins,  overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: ✨ Ready to Thrive in Midlife? Let's Make It Happen!

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Topics: Closer to God, Misconception of Earning God's Closeness, Understanding the New Covenant Closeness with God, Why Church Attendance Doesn't Equal Closeness to God, The Role of the Cross in Our Closeness to God, Old Covenant vs. New Covenant Closeness to God, Animal Blood vs. Jesus' Blood for Drawing Near to God, Hebrews on Drawing Near to God, Why Reading the Bible Doesn't Automatically Make You Closer to God, Understanding Bible Context for True Closeness, Jesus' Rebuke of Scripture Misuse for Closeness, The Obsolete Nature of the Old Covenant, The New Covenant Based on God's Promise to God, Why Sinning Less Doesn't Achieve Closeness to God, The Finality of Jesus' Sacrifice for Forgiveness, God Doesn't Leave You Based on Your Physical Location, Why Following the Law Doesn't Bring You Closer to God, Prayer and Fasting, The Old Covenant's Trade-Off System with God, The Obedience of Faith vs. Behavioral Holiness, Understanding Holiness in the New Covenant, You Are the Church, Your Identity as One Spirit with the Lord (1 Corinthians 6:17), The Permanence of Your Closeness to God Through Jesus, Hebrews 10:25 and the True Meaning of Assembly, The Significance of Hebrews 7-10 on Christ's Accomplishments, Colossians 3:3 and Being Hidden in Christ, The Truth About God's Dwelling Place Within You (1 John 4:13), The Difference Between Grieving God and Him Leaving You, The Meaning of Being Holy as God is Holy (1 Peter 1:16, Hebrews 12:14)Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

Sponsored by Freedom Federal Credit Union Amanda Hickman, Executive Director of the Humane Society of Harford County, and longtime team member Erin Long join Rich and cohost Michelle Hayes to discuss the life-saving work happening behind the scenes at the shelter. From the challenges of open-admission operations to the critical importance of community support, they dive deep into what it really takes to protect, heal, and rehome thousands of animals each year. Whether you're a pet lover, potential adopter, or just curious about the incredible impact of animal shelters, this conversation will change the way you see your local Humane Society. Guests: Amanda Hickman is the Executive Director of the Humane Society of Harford County. With a background in public service and nonprofit management, Amanda brings a passion for community-driven work and a strategic focus on data, fundraising, and outreach. Erin Long has been with the Humane Society for over 18 years. With a heart rooted in animal welfare, she transitioned from the for-profit world to dedicate her life to caring for animals in need and advocating for humane solutions across the county. Main Topics: ·         Why Amanda left government to lead the Humane Society·         The critical role of marketing and development in nonprofit success·         The function and challenges of an open-admission shelter·         Erin's 18-year journey and what's kept her dedicated to the mission·         Misconceptions about the Humane Society and how it differs from other organizations·         The food pantry program and its role in pet retention·         Unique and unusual animals they've taken in·         Community programs like Pets for Patriots and vaccine clinics·         The importance of fostering and volunteer supportSend us a textPre-order your copy todayFreedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTok Sponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutRocketbookSquadCast Contests & Giveaways Subscribe by Email

This week's blogpost - https://bahnsen.co/43FUXf8 The Power of Compounding Growth: Basics, Beliefs, and Strategies In this episode of the Thoughts on Money Podcast (TOM), host Trevor Cummings and guest Blaine Carver discuss the importance and impact of compounding growth. Trevor shares insights from his recent article titled 'Compounding Growth,' inspired by real-life client interactions and the common disbelief about the power of compounding. They elaborate on the concept through various examples and parables, including the famous rice and chessboard story and the 'Would You Rather' riddle. The episode also emphasizes the relevance of compounding in different stages of an investor's life—whether they are accumulators, de accumulators, or new investors. The duo offers valuable advice on saving early and often, understanding the exponential growth curve, and ensuring long-term financial health through strategic planning. They conclude by encouraging young and new investors to experience the wonders of compounding firsthand, stressing the significance of patience and intentionality in financial planning. 00:00 Introduction to the Podcast 00:31 Understanding Compounding Growth 02:40 The Power of Compounding: Parables and Examples 06:04 The Importance of Early Contributions 08:00 Compounding in Real Life: Warren Buffett and Beyond 10:56 Strategies for Young Investors 17:47 The Impact of Compounding on Debt 18:50 The Misconception of Retirement as a Finish Line 19:25 The Importance of Compounding for Decumulators 20:57 Expense-Based Planning for Risk Mitigation 22:08 Balancing Risk and Growth in Retirement 26:39 The Power of Compounding for New Investors 28:38 Compounding Knowledge and Wisdom 35:44 Final Thoughts and Listener Engagement Links mentioned in this episode: http://thoughtsonmoney.com http://thebahnsengroup.com

What happens when religious leaders try to trap Jesus with clever theological puzzles? In Mark 12:18-27, the Sadducees present Jesus with what they believe is an unsolvable riddle about resurrection – a concept they themselves reject. Their question about a hypothetical woman who married seven brothers sequentially was designed to make resurrection seem absurd. Instead, Jesus turns their challenge into a profound teaching moment that reverberates through centuries of theological understanding.The conversation reveals something shocking: these full-time priests and Bible teachers "do not understand the Scriptures," despite studying them since childhood. Jesus masterfully defends resurrection by pointing to a seemingly minor detail – God's declaration to Moses at the burning bush, "I am the God of Abraham, Isaac, and Jacob." The present tense verb becomes the foundation for affirming that these patriarchs are still alive in some sense, proving resurrection is real. This grammatical subtlety demonstrates how essential doctrines can hinge on the precise wording of Scripture.We explore fascinating parallels between ancient Sadducees and modern progressive theologies that prioritize social missions over supernatural faith realities. Both risk creating religious systems that miss core biblical truths about sin, salvation, and eternity. Jesus also provides intriguing glimpses into heaven's reality, explaining that marriage won't exist there – not because relationships lose value, but because God's overwhelming presence will transform all human desires and connections into something even more beautiful. His rebuke of the Sadducees reminds us that sincerity in religious belief doesn't guarantee correctness, challenging us to approach Scripture with both academic rigor and spiritual receptivity.Discover how this ancient confrontation continues to challenge our understanding of Scripture, resurrection, heaven, and the nature of true faith. Subscribe to Reasoning Through the Bible for more insightful explorations of biblical passages and their profound theological implications.Support the showThank you for listening!! Please give us a five-star rating to help your podcast provider's algorithm spread RTTB among their listeners. You can find free study and leader resources at the following link - Resource Page - Reasoning Through the Bible Please prayerfully consider supporting RTTB to help us to continue providing content and free resources. You can do that at this link - Support RTTB - Reasoning Through the Bible May God Bless you!! - Glenn and Steve

Lisa Harper joins Kirk Cameron for a discussion surrounding the biggest misconceptions about theology and how it truly reveals God's desire for community with us. She shares the purpose behind her newest book, "A Jesus Shaped Life," and discusses how to approach theology from a relational perspective. Don't miss these informative interviews on Takeaways with Kirk Cameron on TBN! Missed the last episode? Listen in as Shane Pruitt exposes the cultural lies that many Christians have adopted as Gospel. ⁠⁠⁠⁠WATCH Takeaways with Kirk Cameron episodes for free on TBN+⁠⁠⁠⁠! Each episode of Takeaways with Kirk Cameron features knowledgeable guests having a respectful and thoughtful conversation surrounding topics that are impacting our society every day. Kirk's hope is that you will walk away from this show with practical steps on how to better your family, your community, and your nation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brad Schoenfeld, PhD is among the worlds leading researchers in the field of muscle hypertrophy, a tenured professor, and author. Brad is measured and nuanced in his breakdown of popular muscle building beliefs and myths. Brad joins me to share a researched backed breakdown of:-Why we can build muscle with rep ranges outside the classic 8-12 reps. -The benefits of training at different rep ranges. -Are higher reps more fatiguing than low reps.-Is fatigue really a serious issue in training.-What the research really says about volume.-The difference between effective and optimal for training volume.-Are metallic stress and muscle damage relevant to muscle growth.-How muscle memory works.-Does lifting tempo matter.-The frustrating things about muscle hypertrophy Brad sees popular and circulating in the industry.-Plus much more.01:05 Debunking Muscle Building Myths01:40 Research Insights on Rep Ranges03:29 Practical Implications of Training Loads14:44 Volume and Muscle Hypertrophy23:31 Mechanical Tension and Muscle Growth25:25 Introduction to Muscle Hypertrophy Research25:52 Mechanical Tension: The Primary Factor26:16 Metabolic Stress and Muscle Damage29:37 The Role of Satellite Cells31:09 The Pump and Mechanical Tension33:15 Misconceptions in Muscle Hypertrophy34:24 Training Variables and Individual Differences36:40 Eccentric Training and Muscle Damage40:24 Gender Differences in Training Response43:06 Genetic Ceiling and Muscle Memory46:17 Aging and Muscle MaintenanceI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠Use Code ANDREW for extended free trial of MacrosFirst Premium ⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/

Struggling to turn new sign-ups into loyal, paying customers? You're not alone, and the problem might not be your product, it might be your onboarding. In this episode of Grow Your B2B SaaS, we're joined by onboarding expert and best-selling author Ramli “RJ” John to break it all down. Ramli exposes what most SaaS companies miss: onboarding isn't a feature — it's a full-blown business strategy. We explore how to craft onboarding experiences that form habits, boost user activation, increase retention, and drive revenue. Whether you're a scrappy startup or scaling toward $10M ARR, this episode is packed with real talk, actionable insights, and smart frameworks that will help you turn more free trials into forever customers.Key Timecodes(0:00)-Introduction: Aha moment and onboarding as a business problem(0:49)-Episode Overview: Building habit-forming hybrid onboarding(1:03)-Guest Introduction: Ramli "RJ" John and his work(1:42)-Importance of Habit-Forming Onboarding(3:00)-Retention and Profit from Effective Onboarding(3:41)-Misconceptions about Onboarding(5:18)-The Promise Fulfillment Concept(6:52)-Common Mistakes in Onboarding(8:00)-Moments of Confusion and Delight(9:37)-Goals of Effective Onboarding(11:05)-Step-by-Step Onboarding Improvement(12:45)-User Case Understanding and Endpoint Focus(15:02)-Hybrid Onboarding for Enterprise Customers(18:35)-Challenges and Overcoming in Product Onboarding(20:49)-Technical Product Onboarding Suggestions(24:15)-Immediate Steps for Onboarding Improvement(28:21)-Habit Formation in Onboarding(30:23)-Future of Onboarding with AI(33:33)-Risks and Opportunities for SaaS Founders(35:24)-Best Advice on SaaS Onboarding(36:08)-Growing Early Stage SaaS from 0–10k MRR(37:47)-Scaling SaaS to 10 Million ARR(40:04)-Summary of Key Points(40:45)-How to Contact Ramli and Closing Remarks

Learn why having the most LinkedIn Company Page followers can set your brand apart by establishing social proof, credibility, and industry leadership. Discover how to transform your company's presence on LinkedIn, attract new followers, and engage your audience better.Key moments in this episode - 00:00 Guest - Ashley Faus 00:55 Defining Thought Leadership01:51 Challenges with Founder-Led Brands02:46 Misconceptions in B2B Thought Leadership04:28 The Role of Executives in Thought Leadership12:00 Identifying New Thought Leaders Within the Company21:01 Practical Tips for Supporting Thought Leaders25:16 Ashley's Book PromotionCONNECT WITH MICHELLE J RAYMOND Michelle J Raymond on LinkedIn Book a free intro call https://socialmediaforb2bgrowthpodcast.com/ B2B Growth Co newsletterToday's episode is sponsored by Metricool. Make sure to register for a FREE Metricool account today. Use Code MICHELLE30 to try any Premium Plan FREE for 30 days. https://metricool.com?utm_source=podcast&utm_medium=influencer&utm_campaign=20250520_michelle-raymond_may-premium-poll_en&utm_content=audio&utm_term=q2

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Your subconscious is always listening—what is it hearing from you?In this episode of Quantum Rx, Stephanie breaks down the science—and the myths—around how your mind actually works. You'll learn why outdated beliefs about the brain and body are holding you back, and how to start rewriting those internal scripts for good. From the real difference between the conscious and subconscious mind to why most affirmations fail (and how to make them work), this episode is a crash course in reprogramming your inner world for better health, more energy, and deeper alignment. Packed with personal stories, grounded science, and no-BS insights, it's the mindset reset you didn't know you needed.You'll Learn:How breathwork activates the parasympathetic nervous system for calm and healingWhy positive affirmations fail without emotional embodimentWhat subconscious “eavesdropping” reveals about thought patterns and physical healthHow to rewire your brain using micro-shifts in language and attentionWhy most people misunderstand the role of manifestation in real changeHow trauma seeds are planted through emotional charge and judgmentHow mindset shapes recovery speed in physical injury and painWhy subconscious suggestion is more powerful than direct commandsHow reframing your inner dialogue impacts energy, clarity, and resilienceTimestamps:[00:00] Introduction[00:18] Common myths we were taught growing up[01:00] Outdated science we used to believe[02:00] Misconceptions about the nervous system[02:30] How breath can influence the nervous system[03:00] Overview of conscious vs subconscious mind[03:50] Why the subconscious matters for healing and change[04:40] The conscious mind explained through everyday examples[05:30] Funny story about being seen in pajamas[06:40] How our thoughts react in real-time[07:10] Using emojis to understand the conscious mind[08:10] The subconscious mind explained as a monk[08:50] Why the subconscious doesn't judge[09:40] How to influence the subconscious with thought[10:30] How trauma forms from reactions[11:20] The subconscious as a background program[12:00] How much data your subconscious processes[12:40] How to use this to your advantage[13:10] Why breathwork impacts the subconscious[13:50] Why positive affirmations alone don't work[14:40] Feeling what you want is key to change[15:30] Why manifestation can be misleading[16:10] Energetics and subconscious connection[16:40] Maintaining a positive mindset, realistically[17:30] Example of staying calm during setbacks[18:20] How your reactions shape your subconscious[19:00] Rewiring your brain through daily responses[19:40] Using mindset to manage pain[21:00] Breaking the pain signal with mindset[22:00] Mind-body techniques for healing[23:00] How self-talk helped reduce pain[24:00] Healing timeline comparison[24:40] Real-time healing experiment[25:30] Mental feedback loop in healing[26:10] Other physical symptoms that respond to this work[26:50] Importance of honesty about emotions[27:30] Encouragement to shift negative thoughts[28:00] Examples of changing internal dialogueFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In this episode of The Wade Borth Podcast, Wade tackles the common misconceptions surrounding whole life insurance—addressing why so many people claim it has a low return, is too expensive, or is the “worst investment of all time.” He explains why these beliefs are often rooted in misinformation or biased experiences, and reframes whole life as a savings tool, not an investment. If you're seeking clarity, consistency, and long-term financial control, this conversation offers a fresh, honest perspective that cuts through the noise.   Episode Highlights 00:22 - Whole life insurance myths. 01:04 - Common criticism: Low return. 02:11 - Opinion formation: Experience vs. Learning. 03:12 - Whole life as a tool. 04:55 - Misconceptions on whole life returns. 05:50 - Savings vs. investments comparison. 07:38 - Benefits of a consistent savings environment. 08:57 - Whole life providing financial certainty. 09:17 - Misunderstanding whole life as investment. 11:44 - Contextualizing costs and value. 13:12 - Value perspective on expenses.   Episode Resources Connect with Wade Borth https://www.sagewealthstrategy.com/  wade@sagewealthstrategy.com

In this episode, host Ben Azadi and guest Catharine Arnston explore the critical role of mitochondria in metabolism and aging. Ben introduces his new book "Metabolic Freedom" and discusses the enzyme superoxide dismutase (SOD), which protects mitochondria from free radicals. Catherine highlights the benefits of algae, particularly spirulina and chlorella, in supporting mitochondrial health. They discuss algae's high SOD content, its role in combating inflammation, and its nutritional superiority. Catherine emphasizes the importance of consuming raw, high-quality algae to preserve its nutrients and shares her personal experiences and commitment to promoting algae for public health.

"Pascal is smarter than you are." In this episode, Dr. Groothuis dives into widespread misunderstandings about the 17th-century apologist and polymath Blaise Pascal. This episode of Truth Tribe addresses three of the most common misconceptions about Blaise Pascal that obscure his brilliance as a Christian apologist. Dr. Groothuis explains why these errors persist and how a clearer understanding of Pascal's work can deepen our appreciation for his contributions to theology, science, and apologetics. Key Topics: A proper understanding of Pascal's Wager and its apologetic context The true meaning behind "the heart has its reasons" Pascal's continued engagement with science after his conversion

How can older adults reclaim movement as a joyful, empowering part of life despite pervasive cultural narratives about aging? Letting go of perfectionism opens the door to playfulness and self-compassion. "If I can be more compassionate toward myself, I can let go of this addiction to competence and just let myself try, and suck. So yeah, I have come to embrace the idea that if a thing is worth doing, it is worth doing badly and playfully." ~ David Wilson (48:45) This conversation with David Wilson explores how movement intersects with aging, self-perception, and cultural narratives. David begins by addressing how deeply internalized ageist beliefs affect people's willingness to move, take up space, and try new things. The discussion challenges the idea that aging necessitates physical decline, emphasizing instead that variety in movement and awareness of personal stories can lead to growth and transformation at any age. David also critiques societal pressures that promote fear-based motivation, and he encourages a shift toward framing movement as a present-moment gift. The conversation moves through practical barriers and misconceptions that keep people inactive, such as rigid goals, perfectionism, and the belief that certain types of exercise are required. It emphasizes meeting oneself where one is, using personal values rather than fixed goals as guides. The importance of self-compassion, playfulness, and the willingness to "do things badly" is highlighted as a more sustainable path toward movement. There's also a critique of mainstream fitness messaging, which often excludes older populations by failing to address their actual lived experiences. Takeaways Internalized ageism — Movement hesitancy is often rooted in lifelong exposure to ageist narratives absorbed from a very young age. Misconceptions about aging — Many decline-related assumptions are not due to age itself but to reduced movement and lifestyle limitations. Curiosity over goals — Letting go of rigid, timeline-based goals makes space for exploration and deeper engagement with movement. Compassionate self-awareness — Bringing compassion into one's personal practice enables growth without harsh self-judgment. Playfulness as practice — Play offers a route to joy and learning, especially valuable when countering addiction to competence. Movement generalism — A broad, varied movement practice supports better adaptability and long-term capability. Fear-based fitness culture — Much mainstream messaging about aging and exercise motivates through fear instead of empowerment. Efficiency of the body — The body conserves resources by shedding unused capabilities, so maintaining movement variety is crucial. Accessible movement — Movement does not require equipment, special clothing, or gym memberships—it can be integrated into daily life. Time as a barrier — A perceived lack of time is the most common excuse for not moving, yet even minutes of activity show measurable benefits. Specificity of training — Effective physical preparation must match the demands of real environments rather than generic or repetitive exercise. Gratitude for the body — Pausing to appreciate the body's enduring support helps reframe limitations and fosters a more engaged relationship with movement. Imagination of aging — How one envisions growing older strongly influences present decisions about health and movement. Practice as identity — How we treat ourselves in movement mirrors how we show up in the world and in relationships. Resources OldsCoolMoves on Instagram OldsCoolMoves website — David Wilson's web site offering online courses and information. Five Minute Movement — A series of short guided sequences emphasizing movement variety. Ageism Unmasked — Tracy Gendron's book exploring the deep roots and effects of ageism. This Chair Rocks — Ashton Applewhite's book offering another perspective on ageism and cultural narratives about aging. Road Scholar — A nonprofit focused on travel and education for older adults. (Written with help from Chat-GPT.) --- Hello

In this episode, we break down what your body fat distribution says about your hormones, especially as you age. If you've heard the term “menopause belly” thrown around online, we explain what it really means (beyond the marketing buzz) and why fat storage isn't just about calories in, calories out. This episode is packed with insights for anyone navigating hormonal changes, especially women in midlife, who want evidence-based answers instead of gimmicks.We talk about:-What “menopause belly” actually is-The difference between fat storage and distribution-The role of estradiol, progesterone, and insulin resistance-How gut and thyroid health impact body composition-Misconceptions from outdated studies-Bloating, water retention, and what's really going on with your hormones-What to know about synthetic hormones, DHEA, and sourcing your labsTime Stamps: 0:00 Introduction1:56 menopause belly6:16 where body fat comes from10:55 inflammation and cardiovascular disease15:06 ketogenic diet and menopause18:40 setting up lifestyle habits19:01 progesterone and body fat storage25:21 testosterone & synthetic progestins41:21 DHEA and conversions57:38 sourcing your hormonesCONNECT WITH KAIT:IG: https://www.instagram.com/kaitannmichelle/Email: https://go.maverickonlinecoaching.net/mailing-listFree FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfPCONNECT WITH MAVERICK:IG: https://www.instagram.com/maverickonlinecoaching/SLAE: https://www.instagram.com/slaehormonesolutions/Website for SLAE Hormone Solution: https://slaehormonesolutions.com/Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coachingAsk anonymous questions: https://ngl.link/maverickonlinecoaching1

In this episode of Compassion and Courage, Marcus and David Norris discuss the transformative role of artificial intelligence (AI) in healthcare. They explore how AI can alleviate administrative burdens on healthcare professionals, enhance patient safety, and improve the overall quality of care. The conversation addresses common misconceptions about AI, emphasizing its role as a supportive tool rather than a replacement for human providers. David shares success stories demonstrating AI's positive impact on healthcare delivery and patient outcomes, highlighting the potential for AI to revolutionize the healthcare landscape. Key Moments00:00 – Introductions00:40 – AI and Technology08:30 – Benefits of Technology for Patients14:40 – Misconceptions of AI in Healthcare19:22 – Real Results of AI for Professionals25:25 – Affineon Promotions26:10 – David Norris “AI is going to make the most positive impact on healthcare that we have ever seen.”26:55 – Conclusion and Thank Yous Resources for you: More communication tips and resources for how to cultivate compassion: https://marcusengel.com/freeresources/Connect with Marcus on LinkedIn: https://www.linkedin.com/in/marcusengel/Connect with David on LinkedIn: https://www.linkedin.com/in/davidnorris430/Learn more about Affineon Health Inc.: https://www.affineon.comLearn more about Marcus' Books: https://marcusengel.com/store/Subscribe to our podcast through Apple: https://bit.ly/MarcusEngelPodcastSubscribe to our podcast through YouTube: https://bit.ly/Youtube-MarcusEngelPodcast More about David Norris:Mr. Norris is senior executive with over 20 years of healthcare experience and a passion for improving our healthcare system. As a serial entrepreneur, he has founded and built companies multiple successful healthcare companies and most recently co-founded Affineon Health with AI Fund. He supports a number of charities, is on the board of a number of companies, loves dogs, and is a very active cyclist. Date: 5/19/2025 Name of show: Compassion & Courage: Conversations in Healthcare Episode number and title: Episode 168 – AI: The Future of Compassionate Healthcare with David Norris

There are plenty of claims and stereotypes about parrots floating around and many of them just aren't true! In our very first myth-busting episode, we had a great time tackling some of the most common misconceptions we hear at Parrot Stars. We covered a wide range of topics that impact your parrot's daily life, from training and diet to caging, behavior, and more! It's easy to take advice from social media at face value, but don't let misinformation guide the way you care for your feathered companion. Get the facts and make informed choices, your parrot will thank you!Send us a textLearn more about Parrot Stars and shop online at parrotstars.com

In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light therapy. They dive into the evolution, science, and real-world impact of this cutting-edge approach to cellular rejuvenation. Dr. Rothschild shares personal stories, explains how near-infrared light stimulates mitochondria, and outlines why full-body red light beds may be the next frontier in wellness. Whether you're interested in pain relief, or just feeling better as you age, this episode offers  insights into the practical applications of red light therapy. Episode Timeline:00:01 – Dr. Gillian Lockitch introduces the 2025 podcast theme and welcomes Dr. Rothschild to discuss red light therapy. 05:07 – Dr. Rothschild's Journey into Red Light Therapy He shares how his chiropractic background led to discovering red light as a transformative healing tool. 08:05 – The Science Behind Red Light Therapy and Mitochondrial Activation Learn how specific light wavelengths stimulate mitochondrial health and support healing at a cellular level. 15:33 – Practical Applications: Devices, Beds, and Real Patient Stories Dr. Rothschild explains how red light therapy is applied, with examples of dramatic patient outcomes. 26:33 – Challenges, Misconceptions, and Industry Limitations A look at misinformation, gimmicks, and the barriers to broader medical acceptance. 33:45 – Carl's Personal Wellness Regimen & The Future of Red Light Therapy Dr. Rothschild shares how he uses red light therapy himself and his vision for the future of healing technologies. Call to Action: Download my EBook: Strategy Guide to Building Back a Better Body. Subscribe to Growing Older Living Younger wherever you listen to podcasts. Leave a review to support the show and help others discover it. Join the Facebook GOLY community Find out about Carl Rothschild DC and Red Light Therapy here  www.TrifectaLight.com https://linktr.ee/trifectalightofficial

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149 Understanding the Role of Professional Fiduciaries with Sara Ecklein In episode 149 of Hospice Explained, host Marie Betcher RN, interviews Sara Ecklein, a private fiduciary and host of the Legacy of Love podcast. Sara shares her journey from witnessing a loved one's final days to becoming a professional fiduciary who helps families navigate elder care, conservatorships, special needs trusts, and long-term care planning. She discusses the importance of estate planning, the roles of trustees and power of attorney, and the value of ongoing conversations about end-of-life wishes. The episode emphasizes the importance of clear communication and proactive planning to avoid family conflicts and ensure a smooth transition during difficult times. 00:00 Introduction and Disclaimer 00:29 About the Host and Podcast 00:39 Cloud 9 Care System Partnership 01:39 Interview with Sara Ecklein Begins 03:12 Sara's Journey to Becoming a Fiduciary 04:41 Understanding the Role of a Professional Fiduciary 11:09 Importance of Estate Planning 12:46 Challenges and Misconceptions in Estate Planning 16:52 The Emotional and Practical Aspects of Estate Planning 27:37 Final Thoughts and Contact Information 29:59 Conclusion and Call to Action   Sara's Free Workbook offer:  https://www.trustandhonor.co/workbook https://podcasts.apple.com/us/podcast/the-legacy-of-love/id1756395177?i=1000661709611 Contact Sara:  LinkedIn: www.linkedin.com/in/sara-ecklein Facebook: @Sara Ecklein, CLPF Instagram: @themindfulfiduciary Website: https://www.trustandhonor.co/ National Guardianship Associates: https://www.guardianship.org/ Hospice Explained Affiliates & Contact Information Buying from these Affilite links will help support this Podcast.  Maire introduces a partnership with Suzanne Mayer RN inventor of the  cloud9caresystem.com,  When patients remain in the same position for extended periods, they are at high risk of developing pressure injuries, commonly known as bedsores. One of the biggest challenges caregivers face is the tendency for pillows and repositioning inserts to easily dislodge during care.(Suzanne is a former guest on Episode #119) When you order with Cloud 9 care system, please tell them you heard about them from Hospice Explained.(Thank You)  If you would, you can donate to help support Hospice Explained at the Buy me a Coffee link  https://www.buymeacoffee.com/Hospice Marie's Contact Marie@HospiceExplained.com www.HospiceExplained.com   Finding a Hospice Agency 1. You can use Medicare.gov to help find a hospice agency, 2. choose Find provider 3. Choose Hospice 4. then add your zip code This should be a list of Hospice Agencies local to you or your loved one.  

In this empowering episode of Skin Anarchy, host Dr. Ekta speaks with Zuly Matallana, the force behind TIARA—a clean deodorant brand on a mission to change how we think about body care. After surviving brain surgery and losing loved ones to breast cancer, Zuly turned frustration into fuel, challenging the outdated norms of deodorant formulation with transparency, integrity, and purpose.TIARA isn't just another “natural” deodorant. Zuly shares how she spent over two years perfecting a formula that's truly non-toxic and high-performing—free from aluminum, synthetic fragrances, endocrine disruptors, and even animal-based ingredients like tallow. With a base of sunflower seed wax and minimal baking soda, TIARA is both skin-friendly and sustainable, making it a favorite for athletes, wellness enthusiasts, and anyone seeking a product that truly works.But this episode goes beyond ingredients. Zuly dives into the larger issue: lack of regulation and misinformation in body care products we use every day. Through TIARA, she's built a platform for advocacy—educating retailers, speaking at summits, and winning recognition like the Entreprenista 100 award—all while remaining entirely self-funded.For anyone rethinking their routine or curious about the intersection of wellness and advocacy, this conversation offers inspiration and insight. Tune in to hear how Zuly is turning personal adversity into a movement for safer, smarter deodorant—and why TIARA is just getting started.CHAPTERS:(0:00) Introduction to TIARA and Zuly Matallana(1:39) Zuly Matayana's Journey to Creating a Brand(2:27) The Impact of Brain Surgery and Its Influence on Zuly's Perspective(5:09) The Path to Creating Sustainable Products(6:09) Researching and Developing Natural Deodorants(8:43) Understanding Harmful Ingredients in Conventional Deodorants(12:11) The Challenges and Misconceptions in the Deodorant Industry(16:15) The Importance of Ingredient Transparency and Consumer Education(21:37) The Future of Deodorants and Zuly's Mission for SustainabilityTo learn more about TIARA, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

He created YouTube's first-ever fitness channel and spent decades training pro athletes, now Jeff Cavaliere reveals the truth about creatine, fat loss, and real muscle growth. Jeff Cavaliere is a renowned physical therapist, strength coach, and founder of ATHLEAN-X, one of the world's most trusted fitness brands blending science-based training with real-world results. He is also the author of books such as, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body'. He discusses: The science behind creatine and how it really supports muscle growth and recovery. Why you're struggling to lose belly fat, and the simple fixes that actually work. The most harmful fitness myths that keep people weak, tired, and injured. Small but powerful changes that help burn fat and preserve lean muscle mass. Why grip strength predicts overall health and how to train it effectively. How “nerd neck” and poor posture can destroy your gains, and how to fix it fast. 00:00 Intro 02:16 Jeff's Mission 05:43 Training the World's Best Athletes 06:30 Motivation vs. Discipline 07:57 Advice for People Struggling to Get Started 10:27 What Motivates Jeff's Audience? 14:29 The Impact of Doing Hard Things 17:23 Are There Exercises Jeff Avoids? 18:11 Deepest Motivators for Fitness 21:43 Surface-Level Motivators for Fitness 23:20 How to Look Good Physically 25:07 How to Lose Body Fat and Get Leaner 25:57 Less Obvious Nutrition Offenders 27:40 What to Look for on Food Labels 29:06 What Jeff Eats in a Day 33:50 Getting Rid of Stubborn Belly Fat 38:43 Misconceptions About Abs 40:47 Long-Term Consequences of Steroid and Growth Hormone Use 44:38 Training for Longevity 50:17 Top 3 Overlooked Elements of Training 52:16 Improving Flexibility and Mobility 54:07 Workout Demo: 5 Key Exercises for Longevity 59:24 Ads 01:00:24 Why These 5 Exercises Matter for Longevity 01:03:11 Most Important Functional Movement: Thoracic Spine Rotation 01:11:21 Exercises to Prevent Hunching with Age 01:14:36 Train Longer or Harder? 01:16:32 Importance of Proper Form 01:19:35 What Is Nerd Neck? 01:21:20 Common and Avoidable Gym Injuries 01:24:15 How to Do Less and Achieve More 01:26:54 7-Day Comprehensive Workout Plan 01:30:48 Sets and Reps for These Workouts 01:32:07 Growing Biceps 01:33:57 Grip Strength and Its Link to Longevity 01:39:26 Women's Average Grip Strength 01:41:58 Can Grip Strength Be Trained Individually? 01:42:30 How to Avoid or Improve Back Pain 01:47:58 Jeff's Opinion on Standing Desks 01:52:20 Jeff's Advice on Supplements 01:53:49 Creatine Benefits and Misconceptions 02:01:20 Are Some Protein Powders Better Than Others? 02:02:51 Foods Jeff Would Never Eat 02:03:33 Jeff's View on Melatonin 02:04:29 Is There an Optimal Way to Sleep? You can follow Jeff, here: YouTube - https://bit.ly/4mfLt1B  Instagram - https://bit.ly/3YKF58s  Athlean-X - https://bit.ly/4dnOU2k  You can purchase Jeff's book, ‘AthleanX's Train Like an Athlete: Intelligent Training to Build the Ultimate Body', here: https://amzn.to/4j6g6Up  100 CEOs: Ready to think like a CEO? Gain access to the 100 CEOs newsletter here: ⁠https://bit.ly/100-ceos-megaphone⁠ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  Get email updates: https://bit.ly/diary-of-a-ceo-yt  Follow Steven: https://g2ul0.app.link/gnGqL4IsKKb Research document: https://stevenbartlett.com/wp-content/uploads/2025/05/DOAC-Jeff-Cavaliere-Independent-Research-further-reading.pdf Sponsors: Vivobarefoot - https://vivobarefoot.com/DOAC with code DIARY20 for 20% offShopify - https://shopify.com/bartlett Learn more about your ad choices. Visit megaphone.fm/adchoices

Are they lying to us...You often hear people say that driving change as an in-house service design professional often feels less like a sprint and more like a marathon, right?But let's be honest, that's not quite true.In reality, it's more like running an ultra-marathon (and some more).We all know that "tangible" progress in service design can sometimes feel slow and far removed.Often, the real challenge isn't about which tools, methods, or frameworks you use.It's about keeping your internal flame burning and maintaining momentum inside the organization, especially when things get tough.But here's the good news: some professionals have found ways to play the long game successfully.So, how do you sustain your energy, passion, and impact when the work feels like a long-distance race (without a clear path and unknown finish line)? That's what this new episode is all about.It's part of our new series where we dive into the actual, unpolished practice of in-house service design.For this conversation, I was joined by two experienced professionals, Linn Jansson and James Field.They are both deep in the daily realities of this work and truly get what the "in-house marathon" feels like.Linn and James share some honest insights – not just about their diverse journeys into service design, but specifically about how they navigate these long-term challenges and, crucially, how they keep their motivation high.In this episode, you'll discover where they find their 'fuel', including:The power of supportive teams and communities.The importance of recognizing those small (but mighty!) wins.How they've learned to see and appreciate the long-term shifts they are making, even when it's tough to notice day-to-day.So, if you're looking for some encouragement, practical perspectives on resilience, or simply the reassurance that you're not running this marathon alone, I think you'll get a lot from this episode.And on that note, I'm curious: What keeps you motivated when you're deep in the in-house design marathon? Hit reply and let me know.Enjoy the conversation and keep making a positive impact!Take care,~ Marc--- [ 1. GUIDE ] --- 00:00 In-house Service Design Realities03:30 Linn's Journey06:00 James's Journey07:30 Defining Success09:00 Linn's Success View10:30 Measuring Progress14:00 James on Influence17:00 Measuring Enablement18:30 Articulating Value22:00 Why IMGD Helps23:45 James on Influence26:45 Org Influencing Designers27:45 James's Sales Example29:00 Keeping Design Sensibility34:00 Misconceptions about SD37:30 Linn's In-house Challenges38:00 Linn on Failure42:00 Gentle Activism46:00 What to Strive For48:30 Learning More49:30 James's Motivation52:30 Linn's Motivation54:30 James's Final Point55:00 Linn's Final Say --- [ 2. LINKS ] --- https://www.linkedin.com/in/linn-janssonhttps://www.linkedin.com/in/jamesadamfield/ --- [ 3. CIRCLE ] --- Join our private community for in-house service design professionals. ⁠https://servicedesignshow.com/circle

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Send us a textThe weight of witnessing trauma daily doesn't just disappear when the uniform comes off. For our first responders—those who run toward danger while others flee—the psychological impact accumulates silently, often with devastating consequences.Beth Salmo, licensed professional counselor and owner of Thin Line Counseling, joins us to unveil the realities of mental health in emergency services. Drawing from her specialized experience working with police officers, firefighters, paramedics, and military personnel, Beth shares how the profession's culture of stoicism creates barriers to necessary care. Her journey into this work—sparked by the alcohol-related death of a former partner who was an ATF agent—reveals how even those trained to help others often struggle to seek help themselves.We dive deep into the misconceptions that keep first responders from therapy doors. "They can't take my gun" and "my department will find out" top the list of fears Beth dispels with clarity and compassion. She explains the iron-clad confidentiality that protects client-therapist relationships and how specialized clinicians understand the unique culture and challenges of emergency service work.The Missouri First Responder Provider Network emerges as a model program, connecting those in need with culturally competent therapists within days rather than the weeks or months typical of standard mental health services. This network of vetted professionals not only understands first responder culture but also provides financial assistance to ensure access regardless of economic barriers.Through authentic conversation peppered with unfiltered language that mirrors real first responder culture, Beth emphasizes that true strength lies in acknowledging human vulnerability. For those running toward danger every day, mental well-being isn't optional—it's essential maintenance that ensures they can continue serving when others need them most.You can connect with Beth through Thin Line Counseling by visiting www.tlc-help.com Follow her on Facebook www.facebook.com/thinlinecounselingservices and Instagram @tlc_help. She can be reached at beth@tlc-help.com or at 314.297.0331The Missouri First Responder Provider Network can be reached here: https://mofrpn.org/Freed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Do you have a strong-willed child? How do you know you have one? Are you approaching their behavior in a positive way? I have recorded a solo episode about strong-willed children and power struggles and I always enjoy it when I can chat with fellow parenting coaches about it.  I welcome back Zack Kasabo who is a certified school counselor and parent coach. He was on the show before talking about how to encourage positive behaviors in kids without enabling them.  We discuss:  Misconceptions about strong-willed children and parenting strong-willed children The power of “mutual submission" The number one rule when addressing strong-willed children  To connect with Zack Kasabo follow him on Instagram @coachkasabo, check out all his resources at https://coachkasabo.info/ We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Modeling Cooperation00:22 – Intro: Parenting Strong-Willed Kids00:50 – Meet Zack Kasabo02:28 – What Makes a Child Strong-Willed?05:00 – Reframing Strong-Willed as a Strength06:45 – The Problem with Labels08:18 – Parenting Starts with You09:44 – Breaking Generational Patterns12:11 – Power Struggle Example: Clean Your Room14:10 – Why Lectures Don't Work17:27 – Teaching Through Experience20:21 – Start Before Grade School22:02 – Don't Ignore “Normal” Behavior23:05 – Final Tips & Where to Find Zac24:11 – Encouragement for Parents Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hudson Byblow speaks about the Catholic Faith in engaging, personalized, and trauma-informed ways, formed by his own journey of coming home to the Catholic Church – the last place the world said he should ever look! After leaving behind his prior-held “LGBTQ+ is who I am” mindset to in favor of striving to grow in the virtue of chastity, he has come to experience greater peace, joy, hope, love, and freedom than what he ever before knew was possible.   In this conversation, Dr. Jennifer Roback-Morris and Hudson Byblow explores the complexities of identity politics, particularly in relation to LGBT experiences and the Catholic understanding of chastity. Byblow shares his personal journey of reconciling his same-sex attractions with his faith, emphasizing the importance of pursuing virtue and understanding chastity as a transformative process. They discuss the distinctions between chastity, celibacy, and abstinence, and the detrimental effects of resentment on personal growth. The conversation also highlights red flags in discussions surrounding LGBT identities and the importance of seeking a deeper, more fulfilling understanding of one's vocation in life.   Watch the full episode on censorship-free Rumble or Locals: Rumble: https://rumble.com/v6t6m2n-hudson-byblows-story-will-deepen-your-faith-a-catholic-witness-of-healing-a.html Locals: https://theruthinstitute.locals.com/post/6917798/hudson-byblows-story-will-deepen-your-faith-a-catholic-witness-of-healing-hope     Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/   Hudson Byblow is a Catholic Speaker and author who specializes in training faithful Catholics how they can respond to all things LGBTQ+ in an authentically Catholic way. He is also the founder of Something More Beautiful, a site that helps people understand that just because LGBTQ+ desires/experiences might be part of their story, they are not automatically excluded from holy vocation to holy, chaste marriage.   LINK: https://smbm33.com/       Chapters   00:00 Exploring Identity Politics and Its Impact 03:12 Hudson Byblow's Journey and the Concept of Chastity 05:59 Something More Beautiful: A New Ministry 08:49 Understanding Chastity: Definitions and Misconceptions 12:10 The Distinction Between Chastity, Celibacy, and Abstinence 14:56 Resentment and Its Impact on Chastity 17:47 Red Flags in Understanding Sexual Identity 21:04 The Connection Between Pornography Addiction and Same-Sex Attraction 23:56 The Origins of Same-Sex Attraction: A Personal Perspective   Hudson Byblow Interviews: Trauma-Informed Education & Evangelization | Hudson Byblow on The Dr J Show ep. 152 https://youtu.be/bsq4c7D3tD8   Have a question or a comment? Leave it in the comments, and we'll get back to you!   Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute   Subscribe to our YouTube playlist:  @RuthInstitute  Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed   Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse   Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/   Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/   Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1   Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/   Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support

How many times have you been told your heavy periods, low libido, or mood swings are “just part of being a woman”? Or handed birth control as the only option, without anyone actually explaining why your body feels off?If you're nodding along, this episode is a must-listen. Today, I'm joined by Dr. Jolene Brighten—a board-certified naturopathic endocrinologist, menopause specialist, and author of Beyond the Pill and Is This Normal?—and she's here to drop some serious truth bombs about women's health.We're breaking down the hormone myths that keep women confused and stuck, how to actually know if you have PCOS or endometriosis (even if you're on the pill), and why your sex drive, sleep, and strength training are all connected.Get ready for real talk, science-backed advice, and the permission you've been waiting for to finally understand (and trust) your body.​​Dr. Jolene Brighten is a board-certified naturopathic endocrinologist and best-selling author known for her expertise in women's health, hormones, and sexual wellness. Dr. Brighton is also the founder of Dr. Brighten Essentials.Trust me, you won't want to miss it! We Also Discuss:(00:31) The Truth About Women's Health – Dr. Jolene Brighten's No-BS Approach(13:13) Why Women's Health is Still Ignored: The Real Challenges(20:27) Endometriosis & PCOS: What You're Not Hearing from Doctors(29:52) Breaking the Silence: How to Normalize Women's Health Conversations(35:01) How Stress Kills Your Sex Drive: The Truth About Hormonal Balance(46:15) The Hidden Connection Between Hormones & Your Sexual Desire – Explained(58:02) Perimenopause Isn't the End: How to Thrive in Your 40s and Beyond(01:04:45) Eating, Sleeping, and Strength Training: The Key to Hormonal HarmonyThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferraraFind more from Dr. Jolene BrightenWebsite: drbrighten.comInstagram: @drjolenebrightenTikTok: @drjolenebrightenYouTube: Dr. Jolene BrightenThe Perimenopause Weight Loss Action Plan: https://drbrighten.com/plan/

In this episode of Diary of a Swinging Couple, Mike and Chloe are going full mythbuster mode. From “swingers clubs are dirty” to “swingers don't love each other,” they're diving into the biggest misconceptions and myths about the lifestyle. Are they real? Are they fake? Are we just here for the snacks? Whether you're new to the scene or a seasoned vet, this episode brings some laughs, real talk, and a few truths you might not expect. Time to clear the air and set the record straight. Let's bust some myths. Make sure to follow us on our social media: Instagram: @DiaryofaSwingingCouplePodcast X: @DiaryofaSC

Talking points: history, psychology, mindset, cultureLike George Santayana said, those who do not learn from the past are condemned to repeat it. There's so much we can learn about ourselves, where we come from, and what needs our attention when we study the past. Grateful for the host of Cost of Glory, Alex Petkas, coming back on the show to lay down some real history, difficult truths, and deep insights on ol' Gaius himself.(00:00:00) - What the modern man can learn from Julius Caesar(00:17:52) - The importance of philosophy and poetry to ancient men(00:23:06) - Why Caesar's storytelling ability was so important, and how modern men can benefit from being better storytellers(00:35:51) - The usefulness of old stories and ideas, and the psychological strategies that Caesar used(00:45:48) - How Caesar handled women(00:52:12) - Misconceptions of Caesar's demise and attitudeAlex Petkas is writer, entrepreneur, and founder of The Cost of Glory, a bridge for the virtues of ancient heroes and the modern world's demands. With a PhD in Classics from Princeton University, Alex has transcended traditional academic boundaries to bring the power of ancient wisdom into contemporary leadership. Recognizing that figures like Plato, Aristotle, Plutarch, and Cato were not just intellectual giants but also formidable leaders and entrepreneurs, he blends their timeless insights with modern leadership needs, offering actionable strategies that resonate with today's leaders. Alex challenges the modern disregard for classical education, championing its vital role in moral and intellectual development. His mission is to reignite the heroic spark within men, empowering them to tackle contemporary challenges with unmatched courage and clarity.Connect with Alex-Website: https://www.costofglory.com/-The Authoritative Speakers Guide: https://costofglory.kit.com/gift-Instagram: https://www.instagram.com/alexpetkas/***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or

Check out Dr. Mina's top picks for skin care here. In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatments in dermatology. They discuss the nuances of different laser technologies, the importance of provider expertise, and the safety considerations for patients. The conversation also highlights the need for patients to be informed about their providers' credentials and the specific lasers suitable for various skin types. Additionally, they explore innovative uses of lasers in treating medical conditions like skin cancer, emphasizing the potential benefits and limitations of these treatments.    Key Takeaways: Lasers are customizable devices that target specific skin issues. Provider expertise is crucial for safe and effective laser treatments. Misconceptions about lasers being simple can lead to complications. Patients should prioritize safety and provider qualifications. Darker skin types can safely receive laser treatments with the right technology. Intense pulse light is risky for darker skin types. Lasers can be used innovatively for treating skin cancers. Understanding laser physics is essential for effective treatment. Patients should be aware of the potential for complications. Choosing the right provider can minimize risks and enhance outcomes. Patients often feel exhausted from frequent skin treatments. Laser resurfacing can treat precancers and rejuvenate skin. Non-ablative and ablative lasers are effective for skin health. Regular laser treatments can reduce skin cancer incidents. Choosing a board-certified dermatologist is crucial for skin care. A holistic approach to skin health leads to better results. De-influencing trends in skincare is important for patients. Innovative devices are changing the landscape of dermatology. The future of dermatology includes regenerative treatments. Understanding the difference between medical and cosmetic treatments is key. In This Episode: 03:06 Understanding Laser Technology 05:49 The Importance of Provider Expertise 09:10 Navigating Patient Safety and Complications 12:11 Choosing the Right Provider 15:04 Lasers for All Skin Types 18:00 Innovative Uses of Lasers in Medicine 22:30 The Emotional Toll of Skin Treatments 23:10 Laser Treatments for Skin Cancer Prevention 26:28 Choosing the Right Laser Treatment 31:08 The Importance of a Trusted Dermatologist 33:02 Innovations in Laser Technology 36:10 The Future of Regenerative Dermatology   Nicole Salame, MD, FAAD is a double board-certified and fellowship-trained cosmetic dermatologist and Mohs micrographic surgeon. She attended college at the University of California, Los Angeles (UCLA) on numerous scholarships, graduating Cum Laude. She earned her MD from the University of California, Irvine (UCI) School of Medicine with induction into the Alpha Omega Alpha (AOA). She completed her dermatology residency at Emory University where she served as Chief Resident. Dr. Salame then completed an American Society of Dermatologic Surgery (ASDS)-accredited fellowship in Cosmetic Dermatologic Surgery at the prestigious SkinCare Physicians under the exceptional mentorship of innovators in the field. Dr. Salame is a Fellow of the American Academy of Dermatology (AAD), serves on several committees for the American Society for Laser Medicine and Surgery (ASLMS), and is an active member of the ASDS and Women's Dermatology Society (WDS). She has been a sub-investigator for numerous clinical trials and serves as a peer reviewer for Dermatologic Surgery and JAMA Dermatology. Her scholarly work has culminated in the authorship of over 30 peer-reviewed manuscripts and book chapters and more than 40 presentations at national conferences. Her expertise includes medical, procedural, and cosmetic dermatology with specialized-training in lasers, energy-based devices, injectables, regenerative dermatology, rejuvenation, and pre-juvenation.   Follow Dr. Salame here: https://www.drnicolesalame.com/ https://www.instagram.com/dr.nicolesalame/   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

In this episode Carla discusses her recent health challenges, including depression and an autoimmune disease, and how they have affected her podcast.  She addresses a comment made on a recent Instagram post that perpetuates the misconception that admitting to mental health issues is a sign of weakness or lack of faith.  Be encouraged as Carla urges us to be good stewards of our health and our calling. Did you know that Carla is a Christian Mental Health coach? See if working with her is what you need in your current season.  Book a discovery call today! GET YOUR FREE RENEWING YOUR MIND WORKBOOK HERE Connect With Carla: Book a Discovery call with me https://calendly.com/cmsarges/discoverycall  Come hangout on IG with me @carla.arges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps to Building Resiliency Rahab Bible Study Guide 5 Tips for Overcoming a Negative Body Image Who You Say I Am Biblical Affirmation Cards  

Summary In this episode of the AI for Sales podcast, Chad Burmeister interviews Matt Darrow, co-founder and CEO of Vivun. They discuss the significance of the name 'Vivian', which means 'lever' in Finnish, and how it relates to the company's mission of creating AI sales engineers that provide leverage to organizations. The conversation explores how AI is transforming the customer journey, the importance of human interaction in sales, and the misconceptions surrounding AI deployment. Matt shares insights on leveraging AI for sales efficiency, ethical considerations in AI, and the critical role of data management in maximizing AI's potential. Takeaways The name 'Vivian' means 'lever' in Finnish, symbolizing the leverage AI provides. AI is transforming the customer journey by making prospects more informed. Sales teams must adapt to faster-paced customer interactions due to AI. Human interaction remains crucial despite the rise of AI in sales. AI can automate top-of-funnel processes, increasing efficiency. Misconceptions about AI stem from a lack of understanding of its various forms. The LLM should be viewed as a tool, not the core intelligence. Data management is essential for effective AI deployment. Sales professionals need to embrace AI tools to enhance their success. Ethical considerations in AI deployment are becoming increasingly important. Chapters 00:00 The Meaning Behind Vivun 02:04 AI's Impact on the Customer Journey 07:02 Leveraging AI for Sales Efficiency 09:30 Misconceptions About AI Deployment 14:12 Navigating Ethical Considerations in AI 19:02 The Future of AI in Sales 22:18 The Importance of Data Management for AIProudly brought to you by Nooks.ai and BDR.ai, we share proven strategies and cutting-edge technologies that enable sales teams to dramatically accelerate outcomes. Learn how to leverage AI, automation, and conversational intelligence to 5X, 10X, or even 100X your impact. The future of sales is here—let's build it together.

Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixes almost always fail, and how the latest science finally makes testosterone therapy safer, simpler, and more effective than ever before. You will discover why testosterone is essential for dopamine, brain function, sleep, muscle, libido, and mitochondrial health. Fixing your levels can reverse fatigue, brain fog, poor motivation, and slow aging itself. Shalin reveals how new oral testosterone technology (Kyzatrex®) overcomes the dangers of old therapies and restores natural hormone rhythms without needles, creams, or dangerous side effects. What You Will Learn in This Episode: • Why testosterone matters for men and women at every age • The real causes of the global testosterone crash • Why diet, sleep, and exercise cannot fully fix low testosterone • How testosterone drives dopamine, motivation, and longevity • The breakthrough that makes oral testosterone safe and effective • How Kyzatrex® lowers SHBG and boosts free testosterone naturally • Why maintaining youthful testosterone levels protects brain, muscle, libido, and lifespan • How to safely use testosterone therapy without suppressing fertility or causing side effects ** Visit livethrive.co/asprey to get a discount on your first month's supply! ** Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Purchase Kyzatrex® – https://livethrive.co/?utm_campaign=11813552-Asprey• Shalin's Instagram - https://www.instagram.com/themetabolicceo/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 00:52 Introduction 01:29 Global Decline in Testosterone Levels 02:27 Symptoms of Low Testosterone 03:48 Personal Journey with Testosterone Therapy 05:06 The Role of Testosterone in Overall Health 06:18 Testosterone Levels in Men and Women 08:48 Challenges and Innovations in Testosterone Delivery 16:25 The Importance of Circadian Rhythm in Testosterone Therapy 19:19 The Future of Testosterone Therapy 32:00 Investment and Development in Testosterone Therapy 34:57 Introduction to FDA and Hormone Replacement 35:31 FDA's Impact on Women's Health 36:10 Testosterone and Cardiovascular Risk 39:05 Testosterone and Depression 40:30 Testosterone Testing and Misconceptions 44:58 The Testosterone Project and Female Hormone Therapy 47:51 Testosterone's Role in Longevity and Health 55:37 Cost and Accessibility of Testosterone Therapy 01:04:03 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This lecture by Stefan Molyneux explores perspectives on mental health, parenting, and societal implications. He discusses the impact of mental illness diagnoses on understanding psychology, the complexities of parenting in an irrational society, and critiques societal norms and the philosophical depth of religious texts. Molyneux examines the influence of social media on travel choices and shares insights on government responses to crises like COVID-19. The lecture concludes with reflections on personal relationships and the importance of addressing misconceptions for meaningful connections.GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Physical therapist and food allergy advocate Lianne Mandelbaum discusses her article, "Flying with food allergies: Combating misconceptions and advocating for safety." Sharing harrowing personal experiences with dismissive airline staff that ignited her advocacy work with No Nut Traveler, she highlights the pervasive fear and inadequate safety measures faced by food-allergic passengers globally. Lianne discusses concerning findings, such as a study showing 31 percent of passengers sometimes don't disclose allergies fearing penalties, over a third experiencing unprofessional staff behavior, 70 percent not receiving promised accommodations, and over 12 percent being removed or denied boarding. The conversation critiques misleading media coverage, the dismissal of non-fatal reactions, the alarming lack of required easy-to-use epinephrine (like auto-injectors or nasal sprays) in many airline medical kits as of 2025, and insufficient allergen labeling on U.S. flights. Lianne urges passengers to report incidents and calls upon airlines for better policies and training, and the medical community to counsel patients proactively and advocate strongly for systemic changes, including mandatory epinephrine stocking. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise—and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

In this episode, Myraji is joined by Hale Pule's Ayurvedic Counselors, Samantha and Kay to explore the transformative power of Ayurvedic Health Consultations.Through compelling client stories, they reveal how this holistic approach has guided and supported people to reverse conditions many thought were lifelong burdens.The conversation highlights how Ayurvedic consultations differ from conventional healthcare by addressing the whole person — physical symptoms, emotional patterns, and spiritual well-being. Rather than simply managing symptoms, at Hale Pule, we guide clients to understand the principles behind the recommendations, empowering them to make lasting changes and create a more conscious, symptom-free and joyful life.Listen as they share insights about:Commonly accepted health issues or diagnoses that don't have to be part of life's transitions or become a forever difficulty.What vitality feels like (we often forget when we identify ourselves with the diagnoses and symptoms).Misconceptions about Ayurvedic practice being overly restrictive or impractical for modern living.If you're inspired to transform your health from the inside out, book a 1:1 Ayurvedic Health Consultation with one of Hale Pule's Counselors.If leading others on the path of healing feels like your dharma, we invite you to book a free 1:1 call here with a member of our team so you can determine if one of our trainings is the right fit for you. Enrollment is open all year for our 200-hour Ayurvedic Health Advisor and 600-hour Ayurvedic Health Counselor trainings.Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, we invite you to join our free private community, the Hale Pule Sangha. Need a reset for your digestion and your life? Check out our 4-week Agni Therapy program - It includes Ayurveda and Yoga practices, a 1:1 consultation, energy work, a private support group, and a library of Q&As with Myra to support your healing process.If you enjoyed this podcast and received value from it, we'd appreciate it if you left a heartfelt review. It supports our mission at Hale Pule and helps us reach more people.

Today, John debunks the myth of emotional suppression—aka the "soda can effect"—revealing that holding in emotions leads to burnout, not strength. Through personal insights and practical tips, he promotes healthy emotional expression as key to self-care, strong relationships, and a balanced life. Order John's new book, Break Up. On Purpose, HERE Jump into John's new Single. On Purpose app HERE Follow John on Instagram HERE Find out more about John HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textPreeclampsia is an increasingly common diagnosis, but are we getting it right? This episode tackles the alarming reality of misdiagnosis and the rush to intervene prematurely with induction. Join us and functional medicine expert Sarah Thompson, researcher and author of Functional Maternity, as we dive into the deeper nature of preeclampsia, beyond simple blood pressure readings. Learn about the crucial roles of sleep, stress, and your body's detox pathways in the prevention of preeclampsia. Did you know 80% of cases are said to be preventable? You'll learn:What preeclampsia is and why it happens;Why so many women are misdiagnosed—or treated too early “just in case”;The role of sleep, stress, inflammation, and nutrient overload - even from high-quality, water-soluble supplements;How your thyroid, detox pathways, and even microbiome play a role;Which labs to ask for to get a clearer understanding of your own body; andWhether or not a baby aspirin in pregnancy prevents preeclampsia.Sarah ThompsonSarah on InstagramWatch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingUse promo code: DOWNTOBIRTH for all sponsors.Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

We're happy to be back with Yoga(ish)! On this episode, we reflect on Autism Acceptance Month. We talk about internalized ableism, ADHD, the power of special interests, and how creating the right environment can unlock learning and joy for neurodivergent kids. Plus: a very passionate review of our current comedy obsession (I Think You Should Leave).CHAPTERS01:05 Autism Awareness Month01:30 Love on the Spectrum: A Heartwarming Show03:54 Personal Reflections on Neurodivergence13:27 Understanding Autism and Support Needs15:55 Challenges and Misconceptions in Neurodivergence23:00 Navigating Social Interactions with Neurodivergent Individuals24:06 Controversial Views on Autism by RFK Jr.30:36 Personal Reflections on Political Statements and Neurodiversity34:13 Challenges and Rewards of Homeschooling40:54 Comedy Recommendations and Personal Humor46:50 Closing Remarks and Call to ActionABOUT JASON AND HIS ONLINE YOGA TEACHER TRAININGS:✅ The Essential Guide to Yoga Anatomy Online Course: https://learn.jasonyoga.com/anatomy✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300✅ The Art of Teaching Beginners Online Course:https://learn.jasonyoga.com/beginners✅ The Art of Yoga Sequencing Online Course:https://learn.jasonyoga.com/sequencing✅ JOIN OUR MAILING LIST and you'll be the first to know whenever we have new content: https://www.jasonyoga.com/newsletter Hosted on Acast. See acast.com/privacy for more information.

Hey friends! Today, we're diving into why offering low-ticket options isn't the solution to your sales challenges. I share my personal experiences with past offers and discuss common misconceptions about pricing and sales.   We'll explore the real reasons behind sales difficulties, such as communication issues, connecting with your ideal clients, and ensuring your offers meet their needs. Discover why lowering prices rarely solves the problem and learn what steps you can take to improve your sales process effectively.   Let's make sales more consistent and less stressful. Join me next week for a special Zoom session where we'll dive deeper into stabilizing your leads and converting more clients from your Facebook group.   Happy listening! Sarah   Next Steps: Join the FREE Community: www.sarahbeisel.com/community Grab your FREE Facebook Group Launch Checklist: www.sarahbeisel.com/checklist Contact me: info@sarahbeisel.com   Work with Sarah: Want to know exactly what steps to take to create an engaged Facebook group that makes you money consistently? Join the Profitable Facebook Group Program now! --> www.sarahbeisel.com/program   Timestamps: 00:00 Introduction and Today's Topic 02:58 Personal Experience with Low Ticket Offers 05:23 The Real Reasons Behind Sales Struggles 07:00 Common Sales Objections and Misconceptions 09:44 Addressing Underlying Sales Issues 13:27 Creating an Effective Sales System 17:21 Invitation to Join the Program 20:06 Conclusion and Upcoming Training  

⭐ Join Rental Property Mastery, my community of rental investors on their way to financial freedom: https://coachcarson.com/rpm  

Talking points: money, success, mindset, financesGrateful to have the thoughtful and straightforward advice of Sahil Bloom when it comes to wealth—minus the get-rich-quick schemes and "hacks" you see too often on social media. We covered a ton, from financial skill development and a healthy relationship with money, to how you balance that with what really matters.(00:00:24) - Understanding the Misconceptions of Success(00:12:34) - The Lottery Mindset and Its Pitfalls(00:21:32) - Developing Skills for Financial Success(00:26:04) - The Value of Deep Thinking, Writing, And Conversation(00:30:10) - Understanding Antigoals And "Time Wealth"(00:42:22) - Balacing Risk And WealthSahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his insights and bi-weekly newsletter, ‘The Curiosity Chronicle'. Sahil is a successful entrepreneur, owner of SRB Holdings, and the managing partner of SRB Ventures, an early-stage investment fund. Sahil graduated from Stanford University with an MA in public policy and a BA in economics and sociology. He was a four-year member on the Stanford Baseball Team.Connect with Sahil-Website: https://www.sahilbloom.com/-Instagram: https://www.instagram.com/sahilbloom/-Book: The 5 Types Of Wealth: https://www.the5typesofwealth.com/***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts |