Podcasts about Transformation

Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

In this episode of The Jimmy Rex Show, Jimmy shares his full experience competing in his first bodybuilding show. From committing to the goal to stepping on stage, he breaks down what it actually takes to transform your body and mindset.He walks through the formula for change, the daily habits required, how he approached diet and training, and the lessons learned along the way. If you've ever wanted to get in the best shape of your life or push yourself to a new level, this episode gives a real look at what that process demands.Follow Jimmy's coaches:Brad Jensen: IGDustin Pederson: IGJason Latas: IGNick Howland: IG

Do you ever feel like you're living a double life? You look like the "perfect Christian girl" on the outside, but on the inside, you're carrying a weight you don't think anyone would understand. In today's episode, Coach Jamie is dropping the excuses and picking up the roadmap to freedom. Whether it's an addiction, a relationship that doesn't honor God, or a secret struggle with people-pleasing, you are NOT too far gone. It's time to stop fighting for victory and start fighting from a position of victory. In this video, you'll learn: The difference between conviction (from God) and condemnation (from the enemy). 8 practical steps to move from "struggling" to "overcomer." Change isn't change until you decide to make a change. Transformation happens from the inside out.  You are a daughter of the Most High King, and you were never meant to carry your burdens in silence. Join Coach Jamie as she shares her own journey from darkness to light and gives you the tools to help you (and your friends!) walk in total freedom. Ready to grow deeper? Join the UncommonTEEN Collective or the SOAR Collective for group coaching and a community of sisters who have your back:

These episodes of #thePOZcast, live from Transform 2026 in Las Vegas, are proudly brought to you by our friends at Overalls What if your employees had one central hub to handle real life? Meet Overalls. A smarter way to support your team, combining expert human LifeConcierges™ with AI to solve everyday challenges across healthcare, caregiving, benefits, insurance, finances, life admin, and more. From start to finish, Overalls handles the details — using existing benefits where they fit, and filling in the gaps where they don't. So employees save time, reduce stress, and stay focused at work, while employers boost engagement and get more value from their benefits. Overalls is redefining how work supports life, helping employee teams from Reddit, Patreon, BeatBox, and more cross pesky to-dos off their lists every day. Learn more at https://getoveralls.com/?utm_source=podcast&utm_medium=podcast&utm_campaign=pozcast Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com Key Takeaways 1. There Is No Business Outcome That Doesn't Involve People Revenue, innovation, customer experience, strategy execution — all of it runs through people. Angela's foundational belief is that HR, positioned correctly, is directly tied to every business result an organization needs. That framing changes everything about how the function shows up. 2. HR Started as Process — and Forgot About Influence Angela's diagnosis of how HR lost its seat at the table: the function got very good at processing and forgot about influencing. The path back is showing up with data, tying recommendations to business outcomes, and being part of the conversation rather than behind it. 3. Policy Should Be a Guideline, Not a Wall One of the most powerful lessons from Angela's early career: following policy to the letter can harm the very people HR is supposed to protect. The best people leaders ask "what else can we do?" before defaulting to what the handbook says. 4. Benefits Have Three Layers — and the Order Matters Layer 1: Foundations — comprehensive, affordable health, dental, and vision. Layer 2: Flexibility — in how, when, and where people work. Layer 3: Growth and recognition — opportunities to stretch, develop, and feel valued. Companies that skip to Layer 3 without nailing Layer 1 are building on sand. 5. Caregiver Benefits Are the Most Underrated Tool in Total Rewards Employees don't leave their home lives at the door. Sick parents, sick kids, and pets in need of care are constant sources of distraction and stress. Caregiver benefits that address these realities don't just help employees — they protect productivity and demonstrate that a company sees the whole person. 6. The Aging Parent Crisis Is Coming — Companies Aren't Ready As Baby Boomers age, a growing portion of the workforce will face elder care responsibilities that compete directly with their work. Companies that build caregiver support into their benefits now will be better positioned to retain experienced employees through one of the most stressful seasons of their lives. 7. Presenteeism Costs More Than Most Companies Realize Being at work — physically or virtually — is not the same as being engaged and productive. Angela's point on presenteeism is a sharp one: an employee who is worried about an aging parent, a sick child, or a personal crisis may be clocked in but effectively absent. That has a dollar value, and it belongs in the benefits ROI conversation. 8. Here's How to Pitch a CFO on Life Concierge Benefits Pull absence data. Calculate the cost of leave tied to caregiving responsibilities. Layer in the cost of replacing an employee who left because they didn't have the right support. Then present the cost of the benefit against those numbers. It's not a soft sell — it's a hard business case. 9. "My Company Took Care of Me" Is the Most Powerful Recruiting Tool You Have Word of mouth from employees who feel genuinely supported travels far. When people tell friends, former colleagues, and their networks that their company stepped up for them during a hard time, that's employer brand you can't manufacture with a marketing budget. CHAPTERS: 00:00 – Introduction Adam welcomes Angela Briggs-Paige, CPO and founder of People Power, and sets up a conversation about what modern HR leadership really looks like. 01:30 – From Pre-Med to People Leader Angela traces her unexpected path from biology major and aspiring doctor to discovering HR through a work-study job — and never looking back. 04:00 – Redefining What HR Is For Angela's core belief: there is no business outcome that doesn't involve people. How she flips the script on HR as a compliance function and positions it as a business driver. 06:30 – The Mentor Who Pushed Her The manager who challenged Angela to stop saying yes and start asking "what does this mean for the business?" — and how that changed her entire approach to the function. 09:00 – A Story She Wishes She Could Take Back Angela gets vulnerable about an early-career mistake: terminating an employee for exceeding their leave allotment instead of asking what else could be done — and what that taught her about the difference between policy and people. 12:30 – Policy as Guideline, Not Gospel How that experience shifted Angela's thinking on flexibility — and why the best people leaders treat policy as a framework to work within, not a wall to hide behind. 15:00 – The 3 Layers of Benefits That Actually Matter Angela's framework: Layer 1 is foundations (affordable health, dental, vision). Layer 2 is flexibility. Layer 3 is growth and recognition. Why the order matters as much as the content. 18:00 – The Case for Caregiver Benefits Why caregiver benefits — covering aging parents, sick kids, and pets — are among the most impactful and underutilized tools in total rewards, and what happens when employees don't have them. 21:00 – The Aging Parent Problem No One's Talking About Baby Boomers are aging. The workforce is about to face a caregiving crisis. Angela makes the case for why companies need to get ahead of it now — and what benefits can actually help. 23:30 – Peace of Mind as an ROI You can't buy peace of mind — but a company can offer it. How life concierge benefits reduce distraction, improve focus, and make employees feel genuinely cared for. 26:00 – Presenteeism: The Hidden Cost Nobody Measures One of the sharpest moments in the episode: Angela introduces presenteeism — being at work but mentally absent — and explains why it may cost more than absenteeism. 28:30 – How to Pitch a CFO on Life Concierge Benefits Angela's step-by-step framework: pull absence data, calculate leave costs, layer in retention math, and build a cost-benefit case that speaks the CFO's language. 31:00 – What's Lighting Angela Up Angela closes with what's giving her energy at Transform 2026: being surrounded by people leaders who genuinely care about making workplaces better.    

What if the moments you resist most are the ones meant to heal you?This week, we dive into the true root of healing: moving from separation to oneness. Every challenge carries Light—but when we reject the moment, we disconnect from our soul and create space for chaos.  The shift is simple, but not easy: stop fighting the moment… and start aligning with it.In this episode, learn how to move from reactivity to certainty, close the gap between body and soul, and become a true vessel for the Light.  Because healing doesn't come from changing your life—it comes from changing how you meet it.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni.Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

This is a clip from The After Dark Show with Don Rogers! Get access to the full episode and all thier content on all podcast platforms or click the link below!Full episode here! https://www.spreaker.com/episode/s3-e16-frank-castle-transformation-ignoring-the-script--71634760Get access to every episode of The After Dark Show with Don Rogers https://www.spreaker.com/podcast/the-after-dark-show-with-don-rogers--6191691Forbidden Knowledge Network https://forbiddenknowledge.news/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Miriam Horn is an award-winning journalist and author whose work lives at the intersection of conservation, food production, and the people working—often quietly and pragmatically—to hold those worlds together. Many listeners will recognize her from her excellent book "Rancher, Farmer, Fisherman," a title that's come up repeatedly on this podcast for its nuanced look at how working lands and conservation can coexist. But her new book, "Homesick for a World Unknown: The Life of George B. Schaller," zooms out to tell the story of a man whose influence touches nearly every corner of modern wildlife biology. If you're like I was before reading this book, you may not fully appreciate the importance of George Schaller and his work—but it's hard to overstate his impact. If you're working in wildlife science today—whether studying elk in Wyoming or snow leopards in Central Asia—you're building on a foundation he helped create. He helped shift wildlife biology away from specimen collection and distant population management toward long-term, immersive observation rooted in patience and deep respect for animals in their natural environments. And beyond his own research, his legacy lives on through the countless scientists he mentored around the world, many of whom went on to lead conservation efforts in their home countries. In this conversation, Miriam and I explore Schaller's remarkable life and the long arc of his influence—from his early days in Alaska to his groundbreaking work with gorillas, big cats, and high-altitude species across the globe. We talk about the tension between conservation and human needs, the role of humility and local knowledge in effective wildlife protection, and what Miriam learned after nearly a decade spent researching and writing this biography. It's a wide-ranging conversation about one man's life, but also about the bigger question of how humans can live responsibly within the natural world. "Homesick for a World Unknown" is available at your favorite bookseller now. I hope you enjoy this conversation and the book! --- Miriam Horn Homesick for a World Unknown: The Life of George B. Schaller Full episode notes and links: https://mountainandprairie.com/miriam-horn --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Freeflow Institute, The Nature Conservancy in Colorado, and the Well Done Foundation for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Introducing Miriam Horn and highlighting the Well Done Foundation 6:17 - Feedback from George 10:00 - Beginning a decade of work 15:52 - Getting George to open up 19:52 - A bit of George's biography 24:39 - Becoming a charismatic megafauna 26:53 - Putting the gun down 31:03 - Humility and hard-headedness 33:29 - Seeking the full picture 36:57 - Husband and wife team 41:00 - Not protective parents 47:30 - George and Kay to the modern-day 52:39 - How George changed Miriam 59:11 - The writers Miriam admires 1:04:54 - Words of wisdom --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

How do you manage your anxiety-driven overachieving without losing your competitive edge? There's a good chance that, if you're an avid Bossed Up listener, the spiral of the do-it-all overachiever is familiar to you. You're stressed out, maybe burnt out, and potentially navigating anxiety, too.. Maybe you fear that seeking more balance means losing the drive that makes you successful and sought-after. Dr. Lindsay Pfister-Kerr is a recovering anxiety-driven perfectionist turned coach and the author of “From Perfectionist to Empowered: A Makeover Guide.” She'll be the first to tell you that you don't have to choose one or the other. In this episode, she speaks with me about the reverberating impact our perfectionism and stress have on those around us and how we can make moves toward a better balance without giving up our high-achiever status. Lindsay's insights will give you hope that you can step out of the stress of perfectionism and embrace a more intentional, fulfilling life. Create empowerment without abandoning your ambition: How mindfulness and the right questions can make you better at your job; Small, simple steps that lead to big mindset changes; The stress cycle you create when you're always operating at 110%; How to recognize toxic perfectionism. Related Links: Connect with Lindsay on LinkedIn - https://www.linkedin.com/in/lindsaypfister/ Learn more about Lindsay's work - https://www.lpkcoaching.com/ Buy “From Perfectionist to Empowered: A Makeover Guide” - https://www.lpkcoaching.com/book Download Lindsay's 3-minute reset - https://www.lpkcoaching.com/free-resources Episode 333, An Honest Look Into Motherhood and Mental Health - https://www.bossedup.org/podcast/episode333 Episode 494, Matrescence and the Transformation of Motherhood - https://www.bossedup.org/podcast/episode494 Episode 530, Disability Accommodations: What All Leaders Need to Know - https://www.bossedup.org/podcast/episode530 HIRED Job Search Accelerator - https://www.bossedup.org/gethired Bossed Up Courage Community - https://www.facebook.com/groups/927776673968737/ Bossed Up LinkedIn Group - https://www.linkedin.com/groups/7071888/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of Compared to Who?, Heather Creekmore welcomes Morgan Krueger to discuss the idea of living for something greater than ourselves, particularly through a Christ-centered lens. Morgan Krueger shares her personal journey from seeking the approval of others and wrestling with identity, to finding freedom in magnifying the Lord above all else—even during seasons of major life transition, including job changes, moving, and motherhood 00:53-03:16. Together, Heather Creekmore and Morgan Krueger explore themes such as the fear of man, the dangers of self-focus, and the liberating practice of self-forgetfulness inspired by Tim Keller's The Freedom of Self Forgetfulness 05:06-06:50. They discuss biblical stories, like Mary and Martha, and the difference between Christ's invitation to "come" and his command to "go," emphasizing the importance of being with Jesus before doing for Jesus 09:33-10:13. The conversation then delves into the tension Christian women feel between cultural pressures to be busy and productive and the biblical call to rest and trust 10:13-11:16. They candidly address the traps of shame and pride, the relentless pull to center life on self-glorification, and the continual invitation from Jesus to return, receive grace, and reorient towards Him 15:20-18:14. Heather Creekmore and Morgan Krueger highlight that our deepest issues with identity, approval, and body image are not just shaped by culture but by the condition of our hearts, and that true rest and purpose are found in magnifying God's name, not our own 24:29-26:03. Morgan Krueger introduces her new book, Made to Magnify: Choosing to Live for Jesus When Everything Tells You to Live for Yourself*, which explores these themes in greater depth and offers encouragement and practical guidance for women seeking to center their lives on Christ. The episode closes with information on how listeners can connect with Morgan Krueger and a reminder to focus less on comparison and more on living in the beautiful invitation to follow Jesus. *Amazon affiliate link. Made to Magnify by Morgan Krueger – Available wherever books are sold Tim Keller, The Freedom of Self-Forgetfulness Follow Morgan Krueger on Instagram or visit her website: morgankrueger.com Connect with Heather Creekmore: Compared to Who? website Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you ready to stop clinging to the old world? This is a special deep-dive into the Sedna archetype—the gatekeeper to the new world. It’s the most-replayed section from our recent transmission: “TIMELINE SHIFT — You Can't Enter the New World With an Old Contract.” Watch here The shift of 2026 isn’t just an astrological date on a calendar—it’s a shamanic rite of passage. We are entering the territory of Sedna, the emerging archetype that acts as the final gatekeeper to the New World. In this transmission, we dive deep into the “Sedna Gauntlet.” Sedna shows us exactly where we are still finding a false sense of safety in the old, crumbling patriarchal systems—what I call the “slavery contract.” Whether it's your relationship, your finances, or your sense of self, Sedna is here to poke at the places where you're still clinging to the boat, even when it's sinking. In this video, we explore: • The Sedna Myth: Why her fingers had to be cut off and what that means for your own disempowerment. • The 3 Stages of Sedna: From the “Shitty Known” to the “Dark Night of the Soul,” and finally, the rebirth into the Immortal Goddess. • The 2026 Astrology: Why Venus, Uranus, and Mars are all moving through the Sedna Gauntlet right now to wake up your high magic. • Shamanic Rebirth: How to move through the rage and betrayal of the old system to become a fertile life-bringer. WATCH THE FULL 50-MINUTE TRANSMISSION HERE: TIMELINE SHIFT — You Can't Enter the New World With an Old Contract → Watch here (Includes the deep dive into the Sedna archetype & the shamanic rite of passage for 2026) IS AWARENESS ENOUGH? If you've named the pattern, understood the wound, and done the work—but you still can't fully choose differently in the moment—it's because the “Slavery Contract” isn’t in your head. It's in your nervous system. This isn’t about more insight. It’s about Initiation. Join us for the Alchemical Healers journey with Sedna, Chiron & Hygeia. We go beyond the mind to clear the residue of the old world at the root. We don’t just understand the shift; we move through it in the body. ENTER THE PATH: SEDNA, CHIRON & HYGEIA GET 3 FOR THE PRICE OF 2 (SAVE $197) Enter the path “This isn't healing. It's walking through the fire… and coming out radiant.” Listen to “Most Replayed Moment — TIMELINE SHIFT“ podcast here… Topics Explored in “Most Replayed Moment — TIMELINE SHIFT” podcast: (Times based off audio version) (0:00) The Archetype Changing Everything (Sedna 2026) (1:36) This Will Trigger You (But You Need It) (2:16) The Truth About Why You're Still Stuck (4:49) The Story That Explains Everything (6:19) Why You're Being Forced to Let Go (7:48) The 3 Stages of Transformation (11:07) The Initiation You Can't Avoid (11:59) Shamanic Rites of Passage You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “Most Replayed Moment — TIMELINE SHIFT”: TIMELINE SHIFT — You Can't Enter the New World With an Old Contract STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post Most Replayed Moment — TIMELINE SHIFT — You Can't Enter the New World With an Old Contract. appeared first on Rewilding for Women.

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale. To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner. Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com Key Takeaways:  - Culture doesn't fail because of bad intentions. It fails because of poorly designed systems. - Abi's SERN framework reframes organizations as ecosystems, not machines. If the roots are toxic—lack of trust, poor leadership behaviors, invisible power dynamics—nothing built on top will thrive. - Psychological safety isn't about being agreeable. It's about creating an environment where honesty isn't punished, and where leaders are willing to admit they don't have all the answers. - Most organizations don't lack diverse perspectives—they lack the structures to surface them. The same voices dominate because the system rewards them. - Leaders looking for change don't need a massive initiative. They need to start by asking a simple question: who's not in the room, and why? - Finally, culture isn't owned by HR or leadership alone. It's shaped by every interaction, every decision, and every behavior that gets reinforced—or ignored. CHAPTERS:  00:00 – Live from Transform: Setting the stage for real talk on culture02:30 – Why organizations treat people like a monolith (and why it fails)06:10 – The SERN framework: Soil, Exposure, Roots, Nutrients10:45 – Diagnosing culture problems: It's not surface-level—it's in the roots14:20 – The hidden systems that quietly undermine inclusion18:05 – Psychological safety, stripped of the buzzword22:30 – Reframing failure as experimentation25:10 – Why “confidence” is often misunderstood (and misused)30:00 – Why you keep hearing the same voices in meetings34:15 – Simple, immediate fixes leaders can make tomorrow38:40 – Why culture is everyone's responsibility—not just leadership42:10 – Transparency, authenticity, and the truth leaders avoid46:00 – Equity vs equality: a simple but critical distinction49:30 – The risk of losing the human element in an AI-driven world52:00 – Final reflections: where culture is heading next

Welcome back to the Restoring the Soul podcast with Michael John Cusick. In this episode, Michael sits down with licensed therapist, author, and researcher Jay Stringer for a deep and vulnerable conversation exploring the core desires that shape our lives. Together, they unpack themes from Jay Stringer's latest book, Desire: The Longings Inside of Us and the New Science of How We Love, Heal, and Grow.Over the course of their dialogue, Michael and Jay examine the five core desires: wholeness, personal growth, pleasure, intimacy, and meaning. They candidly discuss the traps of mastery and control, the importance of radical self-hospitality, and the crucial role of self-acceptance in loving others well. You will hear stories from Jay's clinical experience, thoughtful reflections on the nature of shame and transformation, and an honest look at how pleasure and intimacy can be both revealing and redemptive.Support the showENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

Naeem Miller joins Locked In with Ian Bick to share his story of being sentenced to decades in prison for a murder he says he didn't commit, ultimately spending 21 years locked up in New Jersey state prison before winning a new trial and being found not guilty. Despite having a good upbringing, Nieem talks about wanting more, getting pulled into the streets, and becoming feared in the drug game at a young age. In this episode, he breaks down how corrupt cops allegedly set him up for a murder charge in his early 20s, what life was really like serving over two decades behind bars, and how he never stopped fighting to prove his innocence. Nieem also shares the moment he finally beat the case, walked free, and the lessons he learned after losing 21 years of his life. _____________________________________________ #WrongfulConviction #TrueCrime #MurderCase #PrisonStory #Exonerated #JusticeSystem #Innocent #lockedinpodcast _____________________________________________ Connect with Naeem Miller: https://www.instagram.com/flyguyna_/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From the Streets to a Murder Charge (Full Story) 01:00 Growing Up in North New Jersey 02:00 Family Background & Upbringing 03:40 Values from Parents & Early Influence 05:40 Chasing Money & Material Lifestyle 08:30 Entering the Streets & First Hustles 11:00 Early Drug Dealing Experiences 16:00 Hustler Mentality & Fast Money 20:00 Drug Money & Block Culture 22:30 Law Enforcement & Corruption Claims 27:00 Setup & Murder Charge Explained 35:00 First Day in Prison & Reality Hits 41:00 Prison Survival & Violence Behind Bars 47:00 Reputation, Respect & Street Politics 54:00 Facing 30 Years in Prison 59:00 Life Behind Bars: Lessons Learned 01:05:00 Transformation & Personal Growth 01:09:00 Hope, Family & Staying Strong 01:13:00 Fighting the Case & Legal Battle 01:18:00 Release & Rebuilding Life After Prison 01:24:00 Advice for the Next Generation _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Caroline welcomes “smile architect” Dr. Sam Saleh, a world-renowned aesthetic dentist with offices in Beverly Hills and London, to talk about why a smile is the first thing people notice and how improving it can change confidence, energy, and even daily habits. Dr. Saleh shares how his love for dentistry came from human connection and helping patients feel better, including people dealing with trauma, domestic violence, or cancer recovery. They explain how teeth age from clenching/grinding and enamel thinning, why whitening works less over time, and what helps most (custom night guard, strong oral hygiene, and an electric brush with pressure control). Dr. Saleh breaks down oil pulling and the oral microbiome, discusses conservative veneer techniques that avoid “shaving teeth to nubs,” compares US vs Europe patient preferences, and answers rapid-fire care and style questions.Find Dr Salehhttps://www.instagram.com/drsamsalehhttps://drsamsaleh.com/Follow Caroline: IG: https://www.instagram.com/shop.with.caroline/ TikTok: https://www.tiktok.com/@shop.with.caroline YouTube: https://www.youtube.com/@shop.with.caroline Search Looks: https://www.shop-with-caroline.com/Shop Merch: https://shop.dearmedia.com/collections/coming-in-hot

"How do I get into a state where I am doing all this endurance running and stuff? It's just one foot in front of the other." Miles Victors is an ultra-runner, health and fitness consultant, and fellow podcaster of Beating the Statistics. In this episode, Miles chats with Luis about extreme long-distance running, his weight loss journey, his mental fortitude, reading the book Born to Run, his Copper Canyons running experience, Bear 100, goals, wearing luna sandals during runs, running 420 miles in 8 days, Still I Run fundraising, Miles Coin web application, and what he has learned in his transformation. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. 3. Get exclusive RDP merch here: https://roaddogpodcast-shop.fourthwall.com/ GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS "Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!" Check them out and get 15% off at lunasandals.com/allwedoisrun. Allwedoisrun.com Miles Victors Contact Info: milesvictors@gmail.com Strava: https://www.strava.com/athletes/milesvictors Instagram: https://www.instagram.com/milesvictors/ Spotify 'Still I Run' album: https://open.spotify.com/album/2vTtzoPbZSi3MCRhFfZ6TW?si=JeD3e9rOTT-G2qNEn5l1Ow Still I Run fundraising page:  https://secure.qgiv.com/event/tsirmyway/account/2307961-miles-crossing-utah Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure with Luis Escobar www.roaddogpodcast.com

The shocking story of how seeds of destruction were sown into the foundations of America at the very beginning. How did slavery come about in the "land of the free" How did a native population of over eighteen million dwindle down to two hundred thousand? How did the American dream of life, liberty, and the pursuit of happiness, turn into the American nightmare we have now of racism, genocide, and war? Who assassinated JFK, how, and why? How do drugs come into the country, and who is behind it? Other startling questions are explored here: Why were thousands of the Nazi Germany's worst war criminals given refuge in the U.S. Who really financed Hitler? Where did Hitler get his "master race" and genocidal ideas from? Was Lee Harvey Oswald a C.I.A. agent? Were Oswald, Sirhan Sirhan, Ted Kaczynski, Timothy McVey, and the "Peoples Temple" CIA mind control subjects? What really happened in the Jeffery MacDonald, "Fatal Vision" case? You will get the real story behind these and many others disturbing questions right here!https://amzn.to/41IvsbqBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Episode 158: The Breath Between Reaction and Power: Healing, Purpose, and Transformation with Hans WeygoldtThere is a moment between what happens and how you respond. Most people miss it.But that moment holds your power.In this conversation with Hans Weygoldt, we explore how breathwork becomes the bridge between reaction and awareness, between survival mode and conscious choice, between the identity you've carried and the one you're ready to step into.Hans shares his journey from addiction and emptiness into purpose and self-trust, revealing how the breath can unlock stored emotion, rewire patterns, and reconnect you to your inner power.This is not just about breathing differently. This is about becoming someone new from the inside out. If you've ever felt stuck in cycles, disconnected from your purpose, or overwhelmed by your emotions, this conversation will meet you exactly where you are and show you what is possible.In this episode, you'll learn:00:00 Introduction to breathwork and the nervous system01:06 Meet Hans Weygoldt and his transformation journey03:52 How breathwork challenges limiting beliefs05:49 Addiction, emptiness, and the search for purpose07:44 Why breathwork works for recovery and emotional healing09:32 Accessing the subconscious through the breath11:10 Why breathwork can feel uncomfortable at first12:59 The resistance phase and breaking through it16:15 The science behind breathwork and neuroplasticity17:23 How breathwork builds self-trust19:13 Key benefits of breathwork for emotional regulation20:50 From reactive to present and intentional living23:54 Real breakthroughs from breathwork sessions26:32 Releasing the past and becoming present28:24 Guided 4-7-8 breathwork practice32:51 Daily breathwork vs deep transformational sessions36:21 Integrating breathwork for lasting change37:31 The power of the pause between stimulus and responseListen with intention. Notice your breath. And pay attention to what comes up for you as you move through this conversation.Connect with Hans WeygoldtLinkedIn: https://www.linkedin.com/in/hans-andreas-weygoldt-151777356/Instagram: https://www.instagram.com/pneumorphosis/ (@pneumorphosis)Facebook: https://www.facebook.com/hans.whygoldEmail: hawaiigold@web.deWork with Hans:3-month coaching and breathwork hybrid programSubscribe to The Power & Purpose Podcast for conversations that expand your awareness, align you with your purpose, and support your next level of growth.Work with Vanessa Soul:https://vanessasoul.com/SacredsoulenergeticsListen to the Power and Purpose Podcast on:Apple Podcasts: https://podcasts.apple.com/us/podcast/power-and-purpose-podcast/id1713095352Spotify: https://open.spotify.com/show/7itutYtXv9lVJQZcjcdg7C?si=a7194232977d4723Follow Vanessa Soul:Instagram: VanessaaSoulFacebook: https://www.facebook.com/vanessa.spiva.9/Website: https://vanessasoul.com/Sacredsoulenergetics

This episode explores how naming shapes identity and discipleship at a deep level—spiritually, relationally, and even neurologically. Drawing from Scripture, lived experience, and the themes of Becoming Good News, the conversation traces how the names we receive—both true and false—form our sense of self, and how God invites us into a different story through His voice. They unpack how false identities take root, why our “I am” statements matter, and how practices like confession, repentance, and listening to God can lead to real transformation and a reclaimed identity grounded in truth. Pre-Order Jessie and Julia's book Becoming Good News: Reimagining Discipleship Through Identity, Story, and ScienceORDER Jessie's book, Ordinary Discipleship: How God Wires Us for the Adventure of TransformationFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjess ORDER Jessie's newest book, Ordinary Discipleship: How God Wires Us for the Adventure of Transformation → https://a.co/d/51j86DGFor more great stuff, check out: Ordinary Discipleship by Whoology: https://whoology.coFollow us on social media:https://instagram.com/ordinarydiscipleshiphttps://facebook.com/ordinarydiscipleshipFollow Jessie on social media:Instagram: https://instagram.com/yourbrainbyjessFacebook: https://www.facebook.com/jessica.s.cruickshank/Twitter: https://twitter.com/yourbrainbyjessJessie Cruickshank is a disciple-maker, wilderness guide, and ordained minister. She has trained thousands of people how to survive when their life depended on it and earned a Master's degree in experiential education at Harvard to learn how the brain works to help people train more effectively.The key to discipleship is not more information, but learning how to create intentional environments where people can learn and grow. By working with the brain and treating individuals as whole persons, you too can discover how God wired our brains for transformation. You already have all the tools you need, it is time to activate them in you and your church.

Eliza Swann discusses alchemy and art, focusing on what alchemy actually is and how it can be understood and practiced in a grounded and accessible way. She explains alchemy as a blend of hands-on work and inner awareness, describing how processes like making plant tinctures and pigments reflect deeper personal transformation, where the state of the practitioner directly influences the outcome. The conversation walks through key ideas such as the stages of alchemy, the meaning of the philosopher's stone, and how symbolic language and imagery can be used to shift perception and unlock creativity. Swann also shares the structure behind her book, The Alchemical Imagination, showing how these stages can be applied through simple practices, emotional awareness, and creative exercises rather than requiring advanced knowledge or a laboratory. Along the way, Lux and Eliza touch on historical figures like John Dee and the importance of working with materials and ideas in a respectful and engaged way, presenting alchemy as a practical path for developing awareness, creativity, and a deeper connection to the world.Eliza's new book, The Alchemical Imagination, will be released on May 4th, 2026. Available for pre-order:https://www.amazon.com/Alchemical-Imagination-Creativity-Catalyst-Transformation/dp/1578639018Eliza is offering an exciting new class starting on May 3rd. It is a year-long online immersion that meets monthly and guides participants through the alchemical opus. Check it out here:https://www.eventbrite.com/e/the-alchemical-imagination-tickets-1979073579351Guest Linkshttps://www.elizaswann.com/https://www.golden-dome.org/Instagram: @thecircularserpent Society for Earth Grid Healinghttps://www.earthgridhealing.com/

Fluent Fiction - Danish: Thrifty Transformation: Renewing Wardrobe, Renewing Confidence Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-04-20-07-38-19-da Story Transcript:Da: Forårssolen kastede sine varme stråler over universitetets kollegium.En: The spring sun cast its warm rays over the university's dormitory.Da: Studerende sad i grupper på bænkene udenfor, snakkede og grinede.En: Students sat in groups on the benches outside, chatting and laughing.Da: Inde i kollegieværelset sad Lars og betragtede sit skab.En: Inside the dorm room, Lars sat and gazed at his wardrobe.Da: Hans tøj var gammelt og passede ikke til hans stil længere.En: His clothes were old and no longer suited his style.Da: "Jeg har brug for noget nyt," sagde han til sig selv, men hans budget tillod kun få forbedringer.En: "I need something new," he said to himself, but his budget only allowed for a few improvements.Da: Freja, hans roommates, åbnede døren, hendes arme fulde af indkøbsposer.En: Freja, his roommate, opened the door, her arms full of shopping bags.Da: "Hej, Lars!En: "Hey, Lars!Da: Hvad har du gang i?"En: What are you up to?"Da: spurgte hun med et smil.En: she asked with a smile.Da: Lars sukkede og lod skulderne falde.En: Lars sighed and let his shoulders drop.Da: "Jeg vil ændre min garderobe, men jeg har ikke råd til det."En: "I want to change my wardrobe, but I can't afford it."Da: Freja satte sig ved siden af ham.En: Freja sat down next to him.Da: "Du behøver ikke købe alt fra dyre butikker.En: "You don't need to buy everything from expensive stores.Da: Har du prøvet genbrugsbutikker?En: Have you tried thrift shops?Da: De har ofte skjulte skatte, og du kan finde noget unikt til en lav pris."En: They often have hidden treasures, and you can find something unique at a low price."Da: Lars' ansigt lyste op.En: Lars' face lit up.Da: "Det har jeg ikke overvejet.En: "I hadn't considered that.Da: Vil du tage med mig?"En: Will you come with me?"Da: "Selvfølgelig," sagde Freja ivrigt.En: "Of course," Freja said eagerly.Da: Næste dag tog de sammen til den lokale genbrugsbutik.En: The next day, they went together to the local thrift store.Da: Butikken var fyldt med alt fra retrojeans til sjove T-shirts.En: The shop was filled with everything from retro jeans to funny T-shirts.Da: Freja guidede Lars igennem rækken af tøj.En: Freja guided Lars through the rows of clothes.Da: Mens han bladrede gennem stativerne, stoppede hans øjne på en designer skjorte.En: As he flipped through the racks, his eyes stopped on a designer shirt.Da: Den var perfekt i design og pasform.En: It was perfect in design and fit.Da: "Den her er fantastisk, men stadig lidt dyr," hviskede han.En: "This one is amazing, but still a bit pricey," he whispered.Da: "Den er meget billigere end nypris," sagde Freja, og klappede ham opmuntrende på skulderen.En: "It's much cheaper than the new price," said Freja, patting him encouragingly on the shoulder.Da: "Og den er virkelig dig.En: "And it really suits you.Da: Du vil ikke finde noget lignende til den pris."En: You won't find anything like it for that price."Da: Lars kiggede på prisskiltet igen og nikkede langsomt.En: Lars looked at the price tag again and nodded slowly.Da: "Okay, jeg køber den," sagde han og kunne ikke skjule sit smil.En: "Okay, I'll buy it," he said, unable to hide his smile.Da: Tilbage på kollegiet hængte Lars skjorten op med stolthed.En: Back at the dormitory, Lars hung the shirt up with pride.Da: Han følte sig lettet og tilfreds.En: He felt relieved and satisfied.Da: Freja havde ret; han kunne udtrykke sig uden at tømme sin bankkonto.En: Freja was right; he could express himself without emptying his bank account.Da: Da han gik udenfor i sin nye skjorte, følte han en ny selvtillid blomstre.En: When he went outside in his new shirt, he felt a new confidence blooming.Da: Foråret bragte fornyelse, ikke kun i vejret men også i hans garderobe.En: Spring brought renewal, not just in the weather but also in his wardrobe.Da: Lars lærte at sætte pris på bæredygtig mode og potentialet i genbrugsfund.En: Lars learned to appreciate sustainable fashion and the potential in thrift findings.Da: Det var en ny begyndelse, og han havde Freja at takke for det.En: It was a new beginning, and he had Freja to thank for it. Vocabulary Words:dormitory: kollegiumwardrobe: garderobebudget: budgetthrift: genbrughidden: skjultetreasures: skatteunique: uniktretro: retrojeans: jeansracks: stativernedesigner: designersuits: passerpricey: dyrpatting: klappedeencouragingly: opmuntrendeprice tag: prisskiltetpride: stolthedrelieved: lettetsatisfied: tilfredsexpress: udtrykkeconfidence: selvtillidblooming: blomstrerenewal: fornyelsesustainable: bæredygtigpotential: potentialetfindings: fundbeginning: begyndelseconsidered: overvejetguided: guidedeimprovements: forbedringer

"The challenges around jet fuel and flight cuts are going to get worse in the region before they get better." As South East Asian countries face up to tough economic choices from the  Middle East war fallout, Gary and Hannah head to Vietnam, Malaysia, Singapore, Indonesia, the Philippines and China to tackle this week's big travel questions. We begin by discussing Vietnam's radical reshaping of its travel landscape and the MoUs signed last week by President To Lam with China related to cross-border railway development and Chinese COMAC planes. Next to Malaysia, where another KLIA service mishap is making headlines - this time related to the breakdown of its luggage delivery system. We look at how Singapore tourism and passenger numbers on Singapore Airlines proved resilient during a challenging first quarter of the year. Plus, we address different environmental issues for the Komodo National Park in Indonesia and the Chocolate Hills in the Philippines. Finally, we return to Singapore to discuss the role of heritage in society and its travel industry as rising costs, an ageing population and general disinterest among younger generations question the viability of traditional businesses brought to the city-state by immigrants from across Asia that are an integral part of the Singapore story.

Matt and Jen discuss the concept of playing not to lose versus playing to win in various aspects of life, particularly in fitness and business. They emphasize the importance of setting ambitious goals to achieve true progress and transformation. Jen shares examples of clients with contrasting mindsets: one who set a safe goal of 175 pounds and struggled, and another who aimed for 135 pounds and achieved significant success. Matt recounts how a mentor's advice led him to raise his standards, which in turn transformed his business and personal life. They conclude that raising standards and playing to win leads to freedom and significant growth.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

If your spirituality still revolves around you… it's time to rethink everything.This week's energy exposes a deeper truth: real transformation begins the moment you stop centering your life around your ego. The discomfort you avoid, the reactions you justify, the “what about me?” thoughts you entertain—these are the very places where growth is waiting.This episode explores how letting go of the false self unlocks a higher level of love, clarity, and inner freedom—and why the moments that challenge you most are actually your greatest opportunities.  Less about theory. More about real, daily practice.  Because the shift isn't in changing your life—it's in changing who's running it.Join us for the next episode of Weekly Energy Boost with @ElishevaBalas and @EitanYardeni.  Watch LIVE Sundays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts. Find out more about our work, dig into our archives, and send us a message at: www.weeklyenergyboost.com.You can also help make Weekly Energy Boost possible by making a tax-deductible contribution at www.weeklyenergyboost.com/donate-today.

Bio by Rick OlsonI'm an author, TEDx speaker, Distinguished Toastmaster, award-winning humorous speaker, and Salesforce Certified Professional. I've been married to the same wonderful woman for 35 years, and we've been through thick and thin together, literally and figuratively. My struggle with weight started early. My first diet was in 3rd grade, and by 6th grade, I was on NutriSystem at 200 pounds. That cycle of losing and regaining followed me into adulthood. About 10 years ago, everything came to a head when I landed in the ICU with a saddle embolism. I was diagnosed with type 2 diabetes, high blood pressure, and sleep apnea, and left the hospital weighing 360 pounds.Since then, I have had some success with low-carb, keto, intermittent fasting, and ADF. I'd lose and get down to 280 or so, but I would end up gaining it back. I kept asking myself: I know what to do, so why can't I do it? Everything began to shift in October 2024 when I attended a workshop called The Stories We Live By. It helped me see how deeply my identity was shaped by the story of “being fat.” For the first time, I approached change with curiosity instead of criticism. Istarted studying my own patterns. What worked, what didn't. When did I have motivation, when did I lose it. Instead of following someone else's plan, I built a system around how I'm wired. One key realisation: I thrive on external accountability. So instead of fighting that, I leaned into it and started documenting my journey publicly on my YouTube channel, @justbelessfat. Since launching in November 2025, I've lost about 50 pounds. More importantly, I've shifted from shame and frustration to a sense of daily progress.I still face challenges, but thanks to the lens of self-curiosity, I learn and adjust. Join Graeme's Patreon and get accountability and support.www.patreon.com/thefastinghighwayWebsite to book a one-on-one call.www.thefastinghighway.com.To buy the book The Fasting Highway your local Amazon store, or any good online book seller. Disclaimer -The views in this podcast are those of the guest and host only and should not be taken as direct medical advice. Please consult your health professional before beginning any health plan.   

If God has already changed what's true about you, why does it still feel like you're living the same old story? In Romans 6:8–14, Paul exposes the gap between our new reality in Jesus and the “old maps” we keep following—and shows how real transformation begins by learning to think differently. This sermon invites you to name the lies you've been believing, intentionally rehearse the truth, and start living from the identity God has already given you.Catch the sermon on Apple Podcasts, Spotify, or bridge.tv/sermons.To support this ministry and help us continue our God given mission, click here: http://bit.ly/2NZkdrC Support the show

When you know you are doing good... but deep down, you know you're capable of more.  You have to decide if it's what you want and if it's worth what you will have to give up to get there.  

Alchemy is far more than the myth of turning lead into gold. In this video, I explore how alchemy developed across Hellenistic Egypt, China, India, the Islamic world, and Europe as a rich tradition that united experiment, medicine, cosmology, and spiritual transformation. We look at major alchemical ideas, key historical figures, and the practices that shaped both occult traditions and the emergence of modern chemistry. This lecture also examines the major scholarly debates around alchemy, showing why historians no longer see it simply as failed science or pure mysticism, but as a complex way of understanding matter, knowledge, and the transformation of the self.CONNECT & SUPPORT

Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.In this episode, Jennifer and Vanessa deepen their conversation on healing from past hurts, exploring forgiveness, the importance of bodily awareness, and the journey from victimhood to creator. They share personal stories, insights from their season of solo episodes, and tease upcoming season themes on dignity.Main Topics CoveredThe role of forgiveness and its alternatives in healingRecognizing and honoring emotions in the forgiveness processBodily awareness as a tool for understanding readiness to forgiveThe significance of physical reactions like lying on the floor as part of emotional processingShifting from victim to creator: acknowledging participation and reclaiming dignityThe metaphor of calling back one's dignity as a hawkThe importance of positive emotions like hope and joy in healingNavigating the complex process of forgiveness across different ages and circumstancesExploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.For more information on the podcast, please visit www.thedignitylab.com.For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn't earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.

Fluent Fiction - Hebrew: Finding Hope: Blossoms of Renewal in New York Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-04-19-22-34-02-he Story Transcript:He: באפריל, בתקופה שבה הפרחים מתחילים לפרוח ותחושת תקווה ממלאת את האוויר, ארי הלך בצעדים איטיים ורגועים במרכז פארק ניו יורק.En: In April, during the time when the flowers begin to bloom and a feeling of hope fills the air, Ari walked slowly and calmly through the center of New York park.He: הארי היה בן עשרים ושמונה, ובדיוק סיים את הטיפולים הכימותרפיים שלו.En: Harry was twenty-eight years old and had just finished his chemotherapy treatments.He: נשמתו הייתה כואבת, אך נחושה למצוא שלווה.En: His spirit was in pain, but determined to find peace.He: השמש חיממה את גבו, והעצים היו מכוסים בפרחי דובדבן עדינים.En: The sun warmed his back, and the trees were covered with delicate cherry blossoms.He: ניחוח האביב היה באוויר, והאנשים הלכו סביבו עם חיוך על פניהם.En: The scent of spring was in the air, and people walked around him with smiles on their faces.He: אך בתוך השמחה הזו, ארי חש בנחיצות למצוא רגע של שקט ורוגע.En: Yet amidst this joy, Ari felt the necessity to find a moment of quiet and tranquility.He: נטל את מקומו על ספסל תחת אחד העצים הגדולים.En: He took his place on a bench under one of the large trees.He: סביבו עברו משפחות, זוגות ואפילו קבוצת ילדים ששיחקה בכדור.En: Families, couples, and even a group of children playing with a ball passed by him.He: הוא נשם עמוקות, ניסה לשחרר את הפחד והחרדה שמילאו את ליבו.En: He breathed deeply, trying to release the fear and anxiety filling his heart.He: "אולי אני פשוט אנוח כאן," חשב, והביט לעבר קבוצת אנשים שחגגה את חג הפסח במדשאה סמוכה.En: "Maybe I'll just rest here," he thought, gazing towards a group of people celebrating "Pesach" on a nearby lawn.He: לפתע, פרפר בצבעים מרהיבים נחת על פרח פורח לא רחוק ממנו.En: Suddenly, a butterfly with dazzling colors landed on a blooming flower not far from him.He: הארי בהה בו, חש שמץ של תקווה בליבו.En: Harry stared at it, feeling a flicker of hope in his heart.He: הוא נזכר בסיפור שליחת החירות וחידוש התקווה שנשמע מן הקבוצה שמסביבו, ששרה שירים על חופש והתחדשות.En: He recalled the story of liberation and renewal of hope he heard from the group around him, who were singing songs about freedom and renewal.He: אז, מאוכזב ופחדני מלהישאר לבד, ארי קם וניגש אל הקבוצה.En: Then, disappointed and afraid to remain alone, Ari got up and approached the group.He: ברכות ומזוזות התקבלו בברכה, והתחושה של חיבור החלה להחליף את הריקנות והחרדה.En: Greetings and "mezuzot" were warmly welcomed, and the feeling of connection began to replace the emptiness and anxiety.He: הוא הצטרף לשירה, והוא סיפר להם את סיפורו על היופי שבפרפרים והשינויים.En: He joined in the singing and shared his story about the beauty of butterflies and changes.He: "אנחנו לפעמים צריכים להסתכל מסביבנו ולמצוא יופי במקומות הכי לא צפויים," אמר, כשהם הקשיבו לו בריכוז.En: "Sometimes we need to look around us and find beauty in the most unexpected places," he said, as they listened intently.He: עם סיום הערב, ארי חזר הביתה עם תחושת השלמה.En: At the end of the evening, Ari returned home with a sense of fulfillment.He: הוא ידע שההתאוששות שלו נמשכת, אבל עם הרגעים הקטנים של שמחה ושותפות, הוא מצא את כוחו להמשיך ולהאמין בעתיד טוב יותר.En: He knew that his recovery was ongoing, but with the small moments of joy and togetherness, he found the strength to continue and believe in a better future. Vocabulary Words:bloom: לפרוחchemotherapy: כימותרפייםdetermined: נחושהdelicate: עדיניםnecessity: נחיצותtranquility: רוגעanxiety: חרדהgazing: והביטcelebrating: חגגהdazzling: מרהיביםliberation: חירותrenewal: חידושdisappointed: מאוכזבemptiness: ריקנותfulfillment: השלמהrecovery: ההתאוששותtogetherness: שותפותflicker: שמץconnection: חיבורapproached: וניגשbreath: נשםspirit: נשמתוwarmed: חיממהamidst: בתוךquiet: שקטrelease: לשחררchanges: שינוייםunexpected: לא צפוייםstrength: כוחוhope: תקווהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

The Process of Transformation by Bible Baptist Church - Brookings, SD

Join us as we broadcast live from the Boston Marathon Fan Fest presented by Dicks Sporting Good's from Boston City Hall Plaza, capturing the spirit, stories, and camaraderie that make marathon weekend unforgettable. This episode features inspiring runner stories, exclusive insights into the Boston Bulldogs recovery community, and a celebration of the Boston Marathon's rich culture and community bonds.Key Topics:The making of Fan Fest: behind the scenes and memorable momentsStories of growth, recovery, and community from Boston Bulldogs membersThe journey of Dan and Conan from the Boston Bulldogs – mental health and recovery through runningLove stories: Conan meeting his wife Megan and shared relationships in the running communityFundraising for Dana Farber and the impact of Team Skinny PigUnique marathon experiences: Forrest Gump tribute, running in old-school shoes, and race day tipsLocal Boston favorites: Fenway, the Garden, Freedom Trail, and intimate town stories like GloucesterRace day advice: how to enjoy every moment and smile through the challengeExciting upcoming races: plans for London, Berlin, Tokyo, and beyondChapters00:00 Welcome to the Boston Marathon Fan Fest03:29 Introducing the Bearded Runner and Conan05:40 Conan's Journey with the Boston Bulldogs09:29 Dan's Transformation and the Bulldogs' Impact13:18 Finding Love and Community in Recovery18:57 Dan's Forrest Gump Marathon Experience31:59 Creativity and Fun Without Alcohol36:48 Boston Marathon Weekend Activities43:33 Jess's Journey to the Boston Marathon51:05 Team Skinny Pig: A Mission of Hope01:01:38 The Six Star Journey Begins01:06:40 Preparing for the Boston Marathon01:13:14 Team Skinny Pig and Community Support01:20:35 Fundraising Insights and Strategies01:29:52 Advice for Boston Marathon RunnersStrava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.comDon't Fear The Code Brown and Don't Forget To Stretch!

Former NCT Mark's Transformation After Leaving SM Entertainment Sparks Huge Reactions.

BEFORE: Ephesians 2:1-3...

Send us Fan MailThis conversation with Diana Esther explores the concept of the “diamond within,” emphasizing that every individual carries an innate brilliance and purpose that is often obscured by conditioning, fear, and external focus. She explains that life is not happening to us but through us, and that true transformation begins when individuals reconnect with their soul, shifting from limitation to empowerment. By reframing fear as a transformable force and understanding relationships, illness, and life challenges as mirrors and teachers, Diana highlights the importance of inner work, emotional expression, and conscious living as pathways to fulfillment, authenticity, and spiritual awakening. Contact Diana.Podcast | Website | YouTube | Facebook | X | Instagram | LinkedInSupport the show

Brian Russell teaches on Reading Scripture for Truth and Deep Transformation. He takes us on a deep dive into the Wesleyan quadrilateral properly understand, 2 Timothy 3:16–17, and Psalm 19. This podcast is a reaffirmation of what reading Scripture as God's Word means for us personally and corporately as disciple making disciples of Jesus. The goal of interpretation is always our ongoing conversion so that we can live holy missional lives for the sake of the World. Questions or comments: Brian@brianrussellphd.com  Brian's Newsletter: www.brianrussellphd.com/newsletter   Brian's books:  Centering Prayer: Sitting Quietly in God's Presence Can Change Your Life (Paraclete, 2021): https://amzn.to/47Dwdpk   Astonished by the Word: Reading Scripture for Deep Transformation https://amzn.to/3uuWCoQ    (Re)Aligning with God: Reading Scripture for Church and World (Cascade Books) https://amzn.to/30tP4S9     Invitation: A Bible Study to Begin With (Seedbed) https://my.seedbed.com/product/onebook-invitation-by-brian-russell/    Work with Brian: Brian is available for personal coaching in the areas of spiritual growth, missional leadership and biblical/theological training.  Brian is also available for virtual or in person speaking/teaching. He offers workshops and stand alone talks on contemplative spirituality as well as on a variety of books and topics relating to engaging Scripture for a life of mission, community and holiness.  Amazon links are affiliate links. Without affecting the cost on your end, Amazon shares a small royalty with me if you purchase any product after following these links to Amazon. In other words, if you shop regularly on Amazon, you can support my work by clicking on any of the books I linked and then searching for whatever you want to purchase. Thanks for your support.

It's Festive Friday and todays movie is a fresh take on a Christmas classic! ABOUT CHRISTMAS KARMA A hard-nosed businessman, Mr. Sood, is forced to confront his past, present, and future over one fateful Christmas Eve - guided by three unforgettable spirits - on a journey toward compassion and redemption. AIR DATE & NETWORK FOR CHRISTMAS KARMA November 14, 2025 | Theatrical Release  CAST & CREW OF CHRISTMAS KARMA Director: Gurinder Chadha Writers: Gurinder Chadha, Charles Dickens Producers: Gurinder Chadha, Amory Leader, Celine Rattray Cast: Kunal Nayyar as Eshaan Sood Leo Suter as Bob Cratchit Boy George as Ghost of Christmas Future Billy Porter as Ghost of Christmas Present Eva Longoria as Ghost of Christmas Past BRAN'S CHRISTMAS KARMA SYNOPSIS It's Christmas Eve and Scrooge is not thrilled. His employees are busy throwing a Christmas party. And this is when we find out this is a musical. Honestly, had no idea. Scrooge fires everyone except his accountant Bob Cratchit. He reluctantly gives Bob an advance on next month's pay so he can buy presents for his kids. Scrooge hates Christmas. When he gets home, he thinks he sees something on the door, but it's nothing. Except when he goes to go to sleep, he hears a loud bang on the door. It's the ghost of his old business partner, Jacob Marley. Marley warns Scrooge that he better change his ways OR ELSE! To help him, he will be visited by three spirits throughout the night. Scrooge is like whatever and falls asleep. He is woken up by the ghost of Christmas past. It's Eva Longoria, DUH! She projects images of where he grew up in Africa with his best friend Akiiki. We see him and his family learn the news that all Asians must leave the country within 90 days. Scrooge is forced to watch his father die and other bad stuff. But it's not all bad. We see him at his first job, falling in love, proposing. But her parents don't believe he will be able to financially support their daughter. So Scrooge is like just wait and see. I'll show you! Scrooge starts a business and refuses to help his first boss, Mr. Fezziwig, when he asked him to help him. He shows up a year later, shows that he has money to her parents but she isn't interested because she learned about how he treated Fezziwig. She shows him what happened to her but he's not interested. He insists that he regrets nothing! It's time for the ghost of Christmas present! He's fun. He's funky. He's Billy Porter. He shows him the Cratchit house on Christmas who is discussing Scrooge. Bob says he's just sick. Something is broken inside of him. Then he sees his nephew at a Christmas party, mocking Scrooge, and dancing big. Suddenly, the ghost of Christmas future. Obviously, it's Boy George. And he is joined by Billy Porter for a duet while Eva Longoria stands there awkwardly. He discovers his death, but more importantly the death of Tiny Tim. He promises he will change. He wakes up and it's Christmas. HE DIDN'T MISS IT! He goes to give money to everyone. And they all meet up to celebrate at the Christmas carnival. Watch the show on Youtube - www.deckthehallmark.com/youtubeInterested in advertising on the show? Email bran@deckthehallmark.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWelcome back to my first episode in 2 and a half years. In this episode, I share a very "personal" update; where I've been, what I've been up to, what's currently happening for the Conscious Leadership Collective, and what you can expect on this podcast moving forward.

How streets are transformed into safer, more inviting places is messy and difficult. This fascinating new documentary dives deep into the details of just such a transformation in New York City, and the results are beautiful and inspiring, yet frustrating on so many levels. You'll ask: "Why does it have to be so hard?" and then you'll see the very human responses to the prospect of change and how the advocates for safer streets navigate the minefield of barriers to progress.Helpful Links (note that some may include affiliate links to help me support the channel):

Larry Ostola speaks with Barbara Messamore about her book Times of Transformation. Times of Transformation positions the watershed 1921 federal election in the context of activist efforts and the revolutionary mood in the years following the Great War. New Liberal leader William Lyon Mackenzie King, who went on to become Canada's longest-serving prime minister, came to power, with his party capturing every Quebec seat. The 1921 election brought many Canadian firsts: the first post-Confederation minority government, the first time women were eligible to vote on terms equal to men, and the first effective fracturing of the two-party system, with the establishment of a federal Labour party and the dramatic rise of the Progressives. In her engaging, in-depth account, Barbara Messamore shows how these changes had been brewing at the activist level even before the end of the war. The Progressive party owed its success to the increasing politicization of farmers and the importance of tariff policy, freight rates, and grain prices to the western voting base. Suffrage came after a decades-long battle for political rights for women. Labour strikes swept the nation in the post–Great War era, and a new national Labour party gained Commons representation. The 1921 election in Canada was a manifestation of long-building forces for change that embodied the global zeitgeist of postwar disillusionment and hope. Barbara Messamore's detailed exploration of this turning point election will appeal to those interested in history, biography, and the evolution of Canadian democracy Barbara J. Messamore is a professor of history and department chair at the University of the Fraser Valley. She is the author of Canada's Governors General, 1847–1878 and coauthor of Narrating a Nation: Canadian History Post-Confederation and Conflict and Compromise: Pre-Confederation Canada. She cofounded and edited the Journal of Historical Biography and is president of the Institute for the Study of the Crown in Canada. If you like our work, please consider supporting it: bit.ly/support_WTY. Your support contributes to the Champlain Society's mission of opening new windows to directly explore and experience Canada's past.

Send Us Your Prayer Requests --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

On this episode of the Play It Brave podcast, I'm taking a conversation I started on Instagram and going deeper into something I care deeply about: manifestation, intuition, and personal power. Because here's the truth, I don't believe you when you say you don't know who you are or what you want. I say that with love. What I've found, both in my own life and in working with so many of you, is that "not knowing" is often a protection mechanism. It's a way we stay safe from the courage, change, and disruption that comes with actually claiming what we want. So today, I'm breaking down what manifestation really is and what it is not, why your intuition isn't missing, and how subconscious patterns may be quietly running your life and your business.   Key Takeaways Manifestation isn't broken. You're just stuck on the first floor Writing lists, vision boards, and affirmations aren't wrong. They are just the beginning. True co-creation requires stepping into your power as a sovereign adult, not staying in a childlike wish and hope dynamic. Most of what you think you want isn't actually yours Your dream life may be shaped by culture, family, religion, or social media. Real manifestation begins when you ask: is this truly my desire, or something I've been taught to want? You don't lack intuition. You're afraid to follow it Intuition often asks you to make hard choices, face uncertainty, or let go of what feels safe. Most people don't want clearer intuition. They want a version that guarantees comfort and certainty. "I don't know what I want" is often a protective pattern When following your truth feels too costly, whether emotionally, financially, or socially, you learn to shut it down. Not knowing becomes a way to avoid the consequences of knowing. Your power leaks in three key places Will I still belong if I change? Will I be safe financially, physically, or emotionally? Will I be judged, envied, or rejected if I grow? Subconscious patterns shape what you believe you're allowed to have Whether it's tying love to achievement, suppressing your needs, or making yourself smaller to be accepted, these patterns directly impact what you try to manifest. You can't out-strategize a subconscious block No marketing plan, sales funnel, or branding strategy can override beliefs like "I'm not allowed to be seen" or "I have to earn love." This is identity work, not just business strategy. Receiving is often harder than giving Many of us are conditioned to overgive because it feels safe. Receiving love, support, money, and rest can feel uncomfortable or even threatening to the nervous system. Transformation happens in the body, not just the mind Real change comes from identifying and rewriting subconscious agreements you made long ago. It is not just about thinking differently, but embodying something new. You likely already know your path. You've just been choosing not to know The real question isn't what you want. It's whether you're willing to stop avoiding it and become the person who can hold it.   If there's one thing I want you to take with you, it's this: You are not lost. You are not confused. You are not lacking clarity. You already know. Maybe not every detail, but the direction, the desire, the truth of who you are has been there for a long time. The real work is having the courage to release the patterns that have been keeping you small. Manifestation is not about asking for more. It is about becoming the version of you who can receive it. Book your Receiving Map session here Click here for more ways to listen to this episode.

Stijn Schmitz welcomes Colonel Douglas Macgregor to the show. Douglas is a retired U.S. Army Colonel & Decorated Combat Veteran. In a comprehensive analysis, Macgregor provides a dire assessment of the current geopolitical and economic landscape, focusing on the potential escalation of conflict in the Middle East and its global implications. Macgregor warns of a severe global crisis emerging from ongoing tensions, particularly highlighting the devastating impact on the global energy and fertilizer markets. He explains that approximately 15-20 million barrels of oil have been removed from the market, and 35% of global fertilizer production has been disrupted. This disruption could lead to widespread food shortages, potential famines in the global south, and significant economic challenges for countries worldwide. The discussion centers on the potential for a massive air and missile campaign against Iran, which Macgregor believes could be catastrophically counterproductive. He argues that Iran has substantially rebuilt its military capabilities, with an estimated 45-50,000 drones and 15-20,000 ballistic and cruise missiles, supported by improved air defense systems from China and Russia. Macgregor critically examines the motivations behind the potential conflict, suggesting it stems from Israeli demands and pressure from what he calls the “Zionist billionaire class.” He emphasizes the potential economic consequences, including a possible global recession or depression, disruptions in shipping, and severe energy shortages. The conversation also delves into broader economic implications, including the potential death of the petrodollar, resource nationalism, and the importance of hard assets like gold and silver. Macgregor strongly advises investors to prepare for challenging times by investing in tangible assets and maintaining cash reserves. Ultimately, he calls for rational leadership to prevent a potential humanitarian disaster, warning that the current trajectory could lead to significant global instability and economic upheaval. Macgregor’s analysis presents a stark and sobering view of the current geopolitical and economic landscape. Timestamps: 00:00:00 – Introduction 00:00:38 – Welcoming Colonel McGregor 00:01:02 – Iran War Ceasefire Analysis 00:01:53 – Global Energy Complex Crisis 00:02:36 – Fertilizer Shortage Famine Risk 00:04:35 – Diesel Supply Europe Challenges 00:07:09 – Petrodollar System Collapse 00:09:16 – Trump Israel Iran Demands 00:13:00 – Iranian Defense Blockade Issues 00:15:08 – Upcoming Air Missile Campaign 00:20:09 – Infrastructure Destruction Escalation 00:22:01 – Global Recession Depression Warnings 00:25:13 – Gold Silver Investment Urgency 00:27:49 – Oil Market Reality Discrepancy 00:34:53 – Resource Nationalism Sovereignty Path 00:45:26 – Concluding Thoughts Guest Links: Website: https://douglasmacgregor.com X: https://x.com/DougAMacgregor YouTube: https://www.youtube.com/@douglasmacgregorTV Articles: https://breakingdefense.com/author/doug-macgregor/ Substack: https://substack.com/@coloneldoug Douglas Macgregor is a decorated combat veteran, an author of five books, a PhD, and a defense and foreign policy consultant. Macgregor was commissioned in the Regular Army in 1976 after 1 year at VMI and 4 years at West Point. In 2004, Macgregor retired with the rank of Colonel. In 2020, the President appointed Macgregor to serve as Senior Advisor to the Secretary of Defense, a post he held until President Trump left office. He holds an MA in comparative politics and a PhD in international relations from the University of Virginia. Macgregor is widely known inside the U.S., Europe, Israel, Russia, China and Korea for both his leadership in the Battle of 73 Easting, the U.S. Army's largest tank battle since World War II, and for his ground breaking books on military transformation: Breaking the Phalanx (Praeger, 1997) and Transformation under Fire (Praeger, 2003). Macgregor's recommendations for change in Force Design and “integrated all arms-all effects” operations have profoundly influenced force development in Israel, Russia and China. In 2010, Macgregor traveled to Seoul, Korea to advise the ROK Ministry of Defense on force design. In 2019, Transformation under Fire was selected by Lt. Gen. Aviv Kohavi, Chief of the Israeli Defense Force (IDF), as the intellectual basis for IDF transformation. His fifth book, Margin of Victory: Five Battles that Changed the Face of Modern War from Naval Institute Press is available in Chinese, as well as, English and will soon appear in Hebrew. In 28 years of service Macgregor taught in the Department of Social Sciences at West Point, commanded the 1st Squadron, 4th Cavalry, and served as the Director of the Joint Operations Center at SHAPE during the 1999 Kosovo Air Campaign for which he was awarded the Defense Superior Service medal. In January 2002, at Secretary of Defense Donald Rumsfeld's insistence the USCENTCOM Commander listened to Colonel Macgregor's concept for the offensive to seize Baghdad. The plan was largely adopted, but assumed no occupation of Iraq by U.S. Forces. Macgregor has also testified as an expert witness before the Senate and House Armed Services Committees and appeared as a defense analyst on Fox News, CNN, BBC, Sky News and public radio. He is fluent in German.

Don't Be Afraid, I Am: Walking on Water & the Bread of Life – John 6:16–71 In this episode of Divine Table Talk, Jamie and Jane journey through John 6:16–71, where Jesus reveals both His power over the storm and His identity as the Bread of Life. From walking on water to declaring “I am the bread of life,” this passage invites us to trust Him not just for provision—but for everything. As the crowd wrestles with His words and many turn away, Jamie and Jane unpack the tension between following Jesus for what He gives versus trusting Him for who He is. This conversation challenges listeners to move beyond surface-level faith and choose belief—even when it's hard to understand. Because in the end, the question remains: Will we walk away—or will we stay? Am I following Jesus for what He can do—or for who He is? ____________________________________ Connect with Jamie: Website: www.jamieklusacek.com Instagram: https://www.instagram.com/jamieklusacek Connect with Jane: Website: www.janewwilliams.com Instagram: https://www.instagram.com/janewwilliams

Big Idea Great coaching isn't about having the best answers—it's about creating the kind of space where clients discover their own. The difference between average and masterful coaching comes down to mindset, humility, and how deeply you engage the person—not just the problem. What You'll Learn in This Episode Why the coaching mindset requires intentional preparation The surprising role of humility in great coaching The difference between coaching the problem vs. coaching the person What separates ACC, PCC, and MCC-level coaching How to help clients create real ownership and action Why awareness (not advice) drives transformation Key Conversation Highlights 1. Coaching Is a Mindset—Not Just a Skill Coaching requires a deliberate shift in thinking Before each session: Step out of expert mode Step into curiosity and presence Core belief: The client is resourceful and capable 2. The Humility Behind Great Coaching Strong coaching starts with: "Maybe I don't know" Not a lack of knowledge—but a recognition that: The client knows their context best Key Insight: Coaching isn't about being right—it's about helping the client move forward. 3. Why Advice Doesn't Work (and Ownership Does) People rarely act on someone else's solution "No one washes a rental car" → people don't invest in what they don't own Shift: From giving answers → to creating ownership 4. Questions vs. Observations Two powerful coaching tools: Curious questions Neutral observations Goal: Not compliance—but new awareness 5. What Separates Good Coaches from Great Ones ACC-Level (Foundational Coaching) Focus on: The problem Action steps PCC-Level (Professional Coaching) More: Client-led direction Mid-session check-ins Learning awareness MCC-Level (Master Coaching) Focus shifts to: The person Beliefs, motivations, identity Internal transformation Key Shift: From "What should you do?" → to "Who are you becoming?" 6. The Power of Learning in Coaching Great coaches ask: "What did you learn about yourself?" "What did you learn about the situation?" Why it matters: Reinforces growth Builds confidence Fuels better action 7. Coaching the Whole Person (Not Just Words) Master-level coaching includes: Tone Pace Energy Body language Example: "I noticed your pace picked up—what's happening there?" 8. Coaching vs. Therapy (The Line) Coaching may touch the past—but: Doesn't stay there Uses it to move forward Key Idea: You don't ignore deeper issues—you acknowledge them so progress is possible 9. The Goal of Coaching Not: Being right Fixing everything But: Creating value Helping clients take meaningful, sustainable action Key Takeaways Great coaching is built on humility, curiosity, and trust The client must own the solution for it to stick Awareness is more powerful than advice Master coaches focus less on problems and more on people Transformation happens when clients: See clearly Think differently Act intentionally

Family drama can feel impossible to escape. Someone says something hurtful, crosses a boundary, or brings a storm of negativity into the room — and suddenly your peace is gone too.In this talk, we explore how to deal with difficult family members without stuffing down your emotions, exploding in anger, or losing yourself in the chaos. You'll learn how to stop feeding the internal thought storm, set boundaries without rage, protect your peace around negativity, and accept people as they are without giving up your clarity or self-respect. Peace does not come from controlling everyone around you. It comes from learning how not to join the storm.Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Chapters:00:55 What's the best way to handle a difficult situation with a family member?07:27 How do you respond when family members disrespect your boundaries?14:30 How do you handle family drama without losing your peace?18:54 How do you protect your mental health when family members are constantly negative?24:36 How is it possible to not get into arguments when someone says something horrible?30:30 What should I do when my family doesn't understand me?33:05 How do I handle a family member who always criticizes or judges me?35:39 How do I stop feeling guilty for distancing myself from certain family members?38:14 What if I am the only one trying to improve the relationship?40:36 How do I stop comparing my family to others that seem normal and peaceful?44:47 How do we deal with a family member who always plays the victim?48:37 How do I find peace when my family's chaos never stops?*****You deserve to feel at peace now — not someday. These free books give you the tools to start living the life you've been waiting for. You can download them here (https://www.eastwesticism.org/free-you-turn-book-collection/)If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

EP 678: Darin Hardy Level Seven High Terrain “You can’t half-ass walking on uneven ground—and that lesson translates to everything: relationships, fatherhood, business, life.” What’s up everyone! This week I’m sitting down with Darin Hardy, and man, this conversation goes places I didn’t expect. Darin is a former Marine Corps special operations guy who spent 20 years and 13 deployments in the military, and now he’s using horses, nature, and even AI to help executives and leaders transform their lives. Yeah, you heard that right—AI and horses. Stay with me here. This episode sits right at the intersection of ancient wisdom and cutting-edge technology. Darin breaks down how he’s using emotionally intelligent AI to help distill his thoughts and experiences in the field, then using horses as living mirrors to reflect back what people need to see about themselves. It’s wild, it’s different, and it’s honestly one of the most unique approaches to coaching I’ve ever heard. We dive deep into what Darin calls “window moments”—those rare experiences in nature where you feel like you’re between worlds. He shares two incredibly powerful stories: one about syncing with a horse at 16 years old and losing all sense of where he ended and the horse began, and another about a forked-horn mule deer that walked within arm’s reach and taught him he had permission to forge his own path. These aren’t just cool hunting stories—they’re formative moments that shaped how he shows up in the world. But this isn’t all woo-woo spiritual stuff. Darin gets tactical too. He talks about hitting the wall on day five of an elk hunt, using “I am” statements to shift from doing to being, and how those three words helped him arrow a bull when he was ready to quit. We also get into the difference between power over versus partner with, why he cried in a pasture when three horses wouldn’t let him catch them, and what that taught him about 20 years of narratives he’d been carrying. One of my favorite parts of this conversation is when Darin talks about being “porous”—how life doesn’t just happen to you or for you, but through you. And how as outdoorsmen, we’re naturally land-informed and nature-informed, which gives us this unique lens to filter everything else in life. It’s the same reason I believe elk hunting teaches you more about business and life than most MBA programs ever could. If you’re someone who’s looking for transformation, willing to get uncomfortable, and open to the idea that horses and mountains might teach you more about yourself than any boardroom ever will, this episode is for you. Darin’s work is for people who refuse to live small lives—people who want authentic experiences, not hand-fed success. https://www.level7highperformance.com/retreats?utm_source=rss&utm_medium=rss Sponsors Tricer – I run Tricer gear for a reason. One of my favorite products is the RP Bipod—a legit hunting bipod with all the high-end features you’d expect. At 10.5 ounces, it’s lightweight enough for any hunt. Comes with long legs, short legs, works on Picatinny or Arca. For $350, it’s a no-brainer. I’ve shot a ton of critters off mine. Head to tricer.com and use code TRO to save 10%. OnX Hunt – The new weather feature is a game-changer. Instead of checking weather for the nearest town, you can tap anywhere on the mountain and get hyperlocal weather data that takes topography into account. See wind variations across different parts of your hunting area. Become an Elite member at onxmaps.com and use code TRO to save 20%. Timestamps 00:00 – Intro: Ancient tech meets AI 05:15 – Darin’s military background: 20 years, 13 deployments 11:30 – From infantry to special operations 16:45 – Transitioning out and the two things he promised himself 22:20 – How passion becomes your job (whether you want it to or not) 28:40 – Being “porous” – life flowing through you, not just to you 34:15 – The horse window moment at 16: losing boundaries 40:30 – The mule deer at arm’s reach: permission to forge your own path 46:50 – Hong Kong beach: glowing plankton and Disney magic 52:10 – Flow state in the red zone: from doing to being 58:35 – Using AI to distill “I am” statements 1:03:20 – Day five of the Idaho hunt: hitting the wall 1:08:45 – Three horses that wouldn’t let him catch them 1:12:30 – Power over vs. partner with 1:16:00 – Level Seven High Terrain and authentic experiences 1:20:15 – Cow elk hunts as transformation: range day to butchering Three Key Takeaways Shift From Doing to Being – Darin uses AI-assisted coaching to help people create “I am” statements instead of “I do” goals. When he was exhausted on day five of an elk hunt, ready to quit, he repeated “I’m resilient, I’m flexible” as he climbed—pointing himself back to a state of being rather than performance. Ten minutes later, he arrowed a bull at 20 yards. The power isn’t in what you do, it’s in who you are. Those qualities remain true regardless of whether you punch your tag or eat it. Horses and Nature as Mirrors – Horses don’t lie. When Darin returned to Montana after 20 years in the military with this narrative of “this is my pot of gold,” three well-trained horses wouldn’t let him within 50 feet. He broke down crying in knee-high grass because they were reflecting back his energy—he’d come with an agenda, never asking what the horses’ agenda was. The next day, he left the halter at the gate, walked into the pasture with just a brush, and said “I’m here with fresh, if anyone wants something, come get it.” Within 10 minutes, all three horses were standing around him. Power over vs. partner with—that’s the lesson. Give Yourself Permission to Feel Something Different – Transformation isn’t about knowing what to do differently. It’s about giving yourself permission to feel something different. When you’re willing to accept the pain of change more than the pain of staying the same, you’re ready. Darin’s “window moments” in nature—with horses, with deer, with glowing plankton on a Hong Kong beach—gave him permission to see himself differently. You can’t half-ass walking on uneven ground, and that lesson translates to everything: relationships, fatherhood, business, life.

What does it really cost to become great, and are you willing to pay the price? In this episode of The Greatness Machine, Darius Mirshahzadeh welcomes back NHL legend Chris Pronger for a candid conversation on the mindset, discipline, and adversity behind elite performance. From growing up in small-town Canada to becoming a Stanley Cup champion and Olympic gold medalist, Chris shares the unfiltered truth about what it takes to rise to the top and stay there. At the center of the conversation is his new book, “Earned: The True Cost of Greatness from One of Hockey's Fiercest Competitors,” a powerful blend of memoir, leadership playbook, and hard-earned life lessons. Chris opens up about early career struggles, battling inconsistency, and the turning point that came when he developed mental standards and took full ownership of his performance. He also dives into the importance of resilience, embracing failure, and why adversity is not something to avoid, but a gift to lean into. Beyond the ice, Chris reflects on how family reshaped his perspective, helping him find balance, stay grounded, and ultimately perform at a higher level. In this episode, Darius and Chris will discuss: (00:00) Introduction to Greatness (00:53) The Journey of Writing a Book (02:40) Chris Pronger's Hockey Origin Story (05:27) Overcoming Early Struggles in the NHL (07:57) The Importance of Standards and Mindset (10:58) Building Confidence and Consistency (13:47) The Transformation of Chris Pronger (16:22) The Enforcer Mentality in Hockey (19:59) The Short Fuse Advantage (21:45) Betting on Yourself: Chris Pronger's Journey (24:51) The Balance of Hard Work and Enjoyment (29:17) The Joy and Business of Hockey (31:57) Family's Role in Career Success (34:04) Life After Hockey: Broadcasting and Speaking (38:14) The Evolution of the Game Chris Pronger is a Stanley Cup Champion, two-time Olympic Gold Medalist, and one of the NHL's Top 100 Players of All Time. Known for his fierce competitiveness and leadership, he built a legacy as both a dominant player and a true difference maker. Since retiring, Chris has moved into entrepreneurship and keynote speaking, advising elite performers and helping leaders build accountability, strengthen mindset, and earn lasting success. Connect with Chris: Book: https://www.amazon.com/Earned-Greatness-Hockeys-Fiercest-Competitors/dp/1637635028  Website: https://www.chrispronger.com/  LinkedIn: https://www.linkedin.com/in/chrispronger  Instagram: https://www.instagram.com/thechrispronger/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this powerful episode of the Mastery Unleashed Podcast, Christie Ruffino interviews Melanie Love, a counselor and entrepreneur who shares her deeply personal journey of overcoming an abusive marriage and reclaiming her identity. Despite helping other women heal professionally, Melanie found herself trapped in a toxic relationship, illustrating how even strong, independent women can gradually fall into unhealthy situations.After a life-altering event led to her ex-husband's imprisonment, Melanie began her healing journey by seeking support and recognizing that traditional therapy models did not fully meet her needs. This realization sparked her entrepreneurial path, where she created her own trauma transformation methodology designed to help women move beyond grief, rediscover their identity, and step into a purpose-driven life.The conversation highlights the importance of seeking help, breaking free from shame, and understanding that healing requires both support and action. Melanie emphasizes that many women lose themselves in survival mode and must intentionally reconnect with who they were meant to be.Listeners are encouraged to take ownership of their healing, set healthy boundaries, and recognize the impact of their choices on their families. The episode concludes with Melanie offering a trauma transformation training resource to help women begin their journey toward clarity, empowerment, and lasting change. ABOUT MELANIEMelanie Love is a trauma counselor, author, and creator of the Trauma Transformation™ program—a structured healing pathway for women who feel stuck, emotionally exhausted, or disconnected after trauma. With over 20 years of experience, Melanie blends neuroscience, faith, and guided journaling to help women move from survival mode into clarity, safety, and self-trust. Her work focuses on practical healing with measurable progress, especially for women navigating trauma that traditional therapy alone hasn't fully resolved. GET MELANIE'S GENEROUS GIFTWeek One Trauma Transformation Video and Workbook ACCESS THIS GIFT AND MANY MORE LINKS SHARED ON THE SHOWmelanielcounseling.com ABOUT OUR SHOWMastery Unleashed is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.Each episode features today's top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.ABOUT OUR FREE GIFT VAULTGET THIS GIFT AND MANY MORE HERE: https://masteryunleashedpodcast.com/gift-signup/

Whitley Strieber returns to That UFO Podcast to discuss Transformation 2026, and this is one of the most personal and unsettling conversations we've had.Whitley reflects on the terrifying night he believed his young son had been taken, the wider impact these experiences had on his family, and why he feels the world may be moving toward a form of disclosure that will affect far more than politics. We also get into hybrids, telepathy, trauma, religion, consciousness, and what life could look like in a genuine post-disclosure world.Whether you agree with Whitley or not, this is a fascinating deep dive into one of the most controversial voices in the UFO conversation.In this episode:The night Whitley thought his son had been takenWhy he brought Transformation back in 2026How these experiences affected his familyHis thoughts on disclosure and ontological shockWhy he rejects the idea that the visitors are simply demonic or angelicHybrids, telepathy, and the long-term human implications of contacthttps://amzn.eu/d/047yo6dc