Podcasts about Mindset

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    Best podcasts about Mindset

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    Latest podcast episodes about Mindset

    YAP - Young and Profiting
    Ben Greenfield: Build a Thriving Business Without Sacrificing Your Health | Health and Wellness | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later Sep 26, 2025 73:51


    When Ben Greenfield saw how the relentless pursuit of business success often leads to poor health, unfulfillment, and broken relationships, he chose a different path. By prioritizing faith, family, and wellness over business, he built a holistic biohacking approach that combines ancestral wisdom with modern science to achieve life balance. Now, he teaches others how to apply these principles in their own lives. In this episode, Ben shares biohacking tools and mindset shifts to optimize health, increase energy, and build a thriving business without sacrificing happiness or well-being. In this episode, Hala and Ben will discuss: (00:00) Introduction (01:00) His Unique Upbringing and Wellness Path (05:20) Ben's Definition of Biohacking  (14:32) How to Recharge Your Body's Bio-Battery (24:21) Prioritizing Faith, Family, and Health Over Business (34:03) Cold Therapy for Sleep and Brain Health (42:45) Breathwork Biohacks for Better Health (47:21) Raising Resilient Kids with Boundless Parenting (55:58) Unschooling and Alternative Education Explained Ben Greenfield is a health consultant, New York Times bestselling author, and biohacker known for his work in fitness, nutrition, and longevity. He is also a sought-after speaker and the host of the Boundless Life podcast. His book, Boundless Parenting, offers guidance on raising resilient, flourishing children and building strong family legacies. Sponsored By: Airbnb - Find yourself a cohost at airbnb.com/host  Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  Open Phone - Get 20% off your first 6 months at OpenPhone.com/profiting.  DeleteMe - Remove your personal data online. Get 20% off DeleteMe consumer plans at to joindeleteme.com/profiting  SKIMS - Shop SKIMS Fits Everybody collection at SKIMS.com  Policy Genius - Secure your family's future with Policygenius. Head to policygenius.com/profiting  Masterclass - Get an additional 15% off any annual membership at https://masterclass.com/profiting  BitDefender - Save 30% on your subscription at bitdefender.com/profiting  Resources Mentioned: YAP E369 with Ben Greenfield:  Ben's Book, Boundless: bit.ly/_Boundless  Ben's Book, Boundless Parenting: bit.ly/B_Parenting  Ben's Podcast, Boundless Life: bit.ly/BoundlessLife  Ben's Website:  bengreenfieldlife.com   Ben's  Instagram: instagram.com/bengreenfieldfitness The Body Electric by Robert Becker: bit.ly/BdyElectric  Healing is Voltage by Jerry Tennant: bit.ly/HealingVoltage  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Motivation, Manifestation, Brain Health, Self-Healing, Positivity, Sleep, Diet

    The Daily Motivation
    How To Destroy The 'I Don't Have Enough' Mindset Forever | Rhonda Byrne

    The Daily Motivation

    Play Episode Listen Later Sep 26, 2025 6:31


    Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1826"All the action in the world will not override a belief that we have." - Rhonda ByrneWhat if I told you that the words coming out of your mouth right now are literally creating your future? Rhonda Byrne, the woman who introduced millions to the Law of Attraction through "The Secret," reveals something most people get completely wrong about manifestation. It's not just about positive thinking - it's about understanding that every time you say "I'm broke," "I'm overwhelmed," or "I don't have enough," you're actually programming your brain to create more of exactly that. She breaks down why some people seem to have the golden touch with everything they invest in while others struggle endlessly, and it comes down to something so simple yet so profound: the difference between speaking about what you want versus what you lack.This conversation will completely shift how you talk to yourself and others. Rhonda explains why your thoughts aren't just powerful - YOU are powerful, and you're unknowingly using that power to create either abundance or scarcity in every area of your life. She shares the exact mental shifts that can transform overwhelming situations into opportunities and reveals why working harder without changing your beliefs is like running on a treadmill - lots of effort, but you're not actually going anywhere. If you've ever wondered why some people seem to effortlessly attract success while others can't break through despite their best efforts, this episode holds the key.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Supreme Being
    Episode 1034: When You Engage With The REAL WORLD You'll Have Never Ending Opportunities

    Supreme Being

    Play Episode Listen Later Sep 26, 2025 10:53


    The Carnivore Yogi Podcast
    Breaking the Cycle: Stress, Hormones, and Hair Loss Solutions | Alessandra Zonari

    The Carnivore Yogi Podcast

    Play Episode Listen Later Sep 26, 2025 51:55


    In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal why women may lose 40–50% of their hair before noticing, the importance of early prevention, and how lifestyle factors play a role. Sarah shares her experience using OneSkin's OS-1 peptide hair serum, while Melissa explains the science behind peptides, stress, and skin longevityInterested in trying OneSkin for yourself? Visit https://www.oneskin.co/SARAHK and use code SARAHK for 15% off your first purchase________________________________________Topics Discussed:Why women lose 40–50% of hair before noticing; impact of aging, stress, and hormones→ Early prevention for hair loss, with diet, minerals, protein, and stress management→ Novel peptides (OS-1) for hair/skin: targeting senescent cells, lowering inflammation, boosting regrowth→ Preventative care differences for skin vs hair, and why proactive routines matter→ Clinical results and real-world use of peptide serums for women and men→ Stress hormones (cortisol) in hair loss, and strategies for nervous system balance→ How diets (low-carb/keto) affect hair and thyroid; the need for holistic lifestyle change→ Genetics vs lifestyle in aging: why 70–80% of outcomes depend on daily choices→ Skin health beyond cosmetic: protective barrier and effects of aging→ Anti-aging products compared: risks, peptides vs copper peptides and other options→ Common skin concerns (spots, melasma, rosacea) and limits of topicals vs root-cause fixes→ Safe, sensitive-skin-friendly formulations with strong clinical testing→ Mindset: embracing aging, building confidence, and choosing low-risk, foundational wellness stepsTimestamps00:00 Introduction to Hair Loss00:45 Preventative Measures and Community Questions01:29 Personal Experiences with Hair Thinning02:27 Podcast Introduction and Guest Welcome03:59 Guest Introduction and Hair Loss Discussion06:40 The Science Behind Hair Loss and Treatment13:55 Lifestyle Factors and Aging24:47 The Role of Skin in Aging25:20 The Science Behind OS One Peptides26:11 Testing Market Products and Discovering Issues29:33 Microneedling vs. Peptides32:48 Testimonials and Real-Life Results39:16 Product Range and Upcoming Releases47:30 Final Thoughts and Recommendations________________________________________This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contactFree Guide to Building your perfect quantum day (start here) -https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387fMy free product guide with all product recommendations and discount codes:https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdf

    Real Talk With Reginald D (Motivational/Inspirational)
    From Fear To Freedom: Tiny Brave Steps That Transform Your Life With Bernice McDonald (Inspirational)

    Real Talk With Reginald D (Motivational/Inspirational)

    Play Episode Listen Later Sep 26, 2025 36:24 Transcription Available


    What if the only thing standing between you and your purpose is the fear you've been trying to fight instead of befriend?In this deeply inspirational and faith-filled episode, Reginald D sits down with Bernice McDonald—author, professional coach, and creator of the Tiny Brave Steps movement. Once stuck in the shadows of fear, disapproval, and toxic perfectionism, Bernice shares her incredible journey of breaking free, walking on fire (literally), and discovering that you don't have to be fearless to live free—you just need to be brave enough to start.From overcoming a 30-year battle with an eating disorder to creating a tool that empowers others to move through fear with grace and intention, Bernice opens up about real transformation, emotional healing, and the surprising power of small courageous choices.This episode is more than just motivational—it's a call to action for anyone who's ever whispered, “I don't know what to do”. Bernice's story and wisdom will move your spirit, shift your mindset, and ignite your faith.You'll Gain:Faith-Based Tools: Learn how the 90-Second Rule and Tiny Brave Steps can instantly help you reset fear-driven emotions and step into clarity.Emotional Breakthroughs: Discover how shrinking fear down to a “Fred in the backseat” can free your mind and heart to move forward with boldness.Daily Confidence Builders: Understand why small consistent steps build more courage than one big leap—and how to practice it today.Tap play and start taking your Tiny Brave Steps today—because you were never meant to live in fear, you were created to live in purpose.Bernice's Contact Infor:Website:  https://www.bernicemcdonald.com Tiny Brave Steps Generator:  https://www.tinybravesteps.commotivational, inspirational, motivational speech, faith-based healing, fear and faith, overcoming fear, women's empowerment, purpose-driven living, courage, Christian podcast, spiritual growth, emotional healing, trauma recovery, confidence building, faith journey, fear to faith, mindset shift, real talk, Reginald D, Bernice McDonald, life coaching, fear management, mental resilience, personal growth, coaching podcast, motivational podcast, christian encouragement, spiritual coaching, overcoming perfectionism, emotional breakthrough, tiny brave steps, purpose podcastSend us a textSupport the showFor daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media:Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / TwitterWebsite: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandise

    Hyper Conscious Podcast
    3 Hints That You're Leveling Up EVEN If You Don't Feel Like It PT 2 (2202)

    Hyper Conscious Podcast

    Play Episode Listen Later Sep 26, 2025 24:26 Transcription Available


    In this powerful part two of Next Level University, hosts Kevin Palmieri and Alan Lazaros share the surprising signs that you're actually leveling up, even when it feels uncomfortable, lonely, or overwhelming. From hard choices to hidden growth, they reveal the clues that prove you're moving forward, not backward. If you've ever wondered whether the struggles you face mean you're on the wrong path, this conversation will change how you see your own progress. Hit play today and prove to yourself that growth is already happening.Learn more about:

    The Bible Speaks to You
    312 – Finding Freedom Guilt and Shame

    The Bible Speaks to You

    Play Episode Listen Later Sep 26, 2025 7:32


    312 –  Finding freedom from guilt and shameWelcome to Freedom Fridays: A new series from The Bible Speaks to You PodcastToo many people these days are walking around with a heavy burden of guilt and shame from past mistakes and how others have harmed them.If that sounds like you, this episode is for you. Show notes: thebiblespeakstoyou.com/312∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞Text me your questions or comments.I'm putting together a special program called Guilt Free Faith. So many people I talk to are walking around with guilt and shame they don't need to hold onto. They deserve to let go of this burden of guilt and live their lives in freedom.It's going to be a small group program. I'll be running it over the next few weeks and it's starting soon. If you'd like more information, contact me and I'll send you all the details. Support the showIf you enjoy the podcast, please rate and leave a review on Apple Podcasts or Spotify__________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

    Wits & Weights: Strength and Nutrition for Skeptics
    This Former Athlete Ditched Low Carb to Stay Shredded After 40 | Ep 379

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Sep 26, 2025 47:12 Transcription Available


    Want to build muscle, lose fat, balance hormones, and enjoy life? ⁠⁠⁠Join Physique University and get a FREE custom nutrition plan using code FREEPLAN. Go to witsandweights.com/physique—Think you're too old to transform your body? Brian Kopka proves otherwise.At 46, Brian, a medical professional and former athlete, was stuck in the low-carb trap, feeling drained and frustrated. Six months later, he's stronger, leaner, and more energized than ever. Brian joins me today to share how reintroducing carbs supercharged his workouts, why logging every rep reignited progress, and how coaching gave him the push he didn't know he needed. We also talk openly about the struggles men rarely admit: scale obsession, restrictive eating, and the mental toll of chasing fitness alone.Today, you'll learn all about:3:07 - Why Brian hired a coach6:09 - Tracking workouts and progressive overload8:08 - How carbs transformed performance15:12 - Using data to cut through fitness myths18:43 - The truth about aging and decline25:00 - Coaching as an accelerator for growthEpisode resources:Brian's email: mdkicker17 [at] yahoo.comSupport the show

    Sales POP! Podcasts
    Decoding Leadership: Mindset, Motivation, and Management with Justin Long

    Sales POP! Podcasts

    Play Episode Listen Later Sep 26, 2025 22:25


    What's the most powerful tool a leader has? It's not a business strategy or a software program. It's their own self-awareness. In a recent conversation with author Justin Long, a key theme emerged: The path to exceptional leadership starts with an internal journey. By understanding your own emotional patterns and motivations, you can make the shift from reactive to intentional leadership. This is about being deliberate in your decisions and actions, rather than just responding to external pressures. Once you know yourself, you can truly see your team. Every person is different, and the most effective leaders understand these differences. Using personality frameworks and simply asking questions can help you communicate better and empower people to do what they do best.

    Better with Daffnee
    This is a deep one…

    Better with Daffnee

    Play Episode Listen Later Sep 26, 2025 56:00


    As adults, we're constantly trying to make sense of the bigger questions in life: spirituality, religion, and whether our paths are truly ours to create or already written. In this episode, Torri and Daffnee unpack the idea of pre-determination and explore what it means to choose, believe, and grow. From faith to free will, we talk about the struggles and the freedom that come with finding our own way in the world. And of course, lots of chuckles as well. We dont take anything too seriously around here… Recommended LINKS: Better with Daffnee & Torri podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get freebies at daffneecohen.com  

    To The Top
    Episode 122 Hard Times Make Strong Men

    To The Top

    Play Episode Listen Later Sep 26, 2025 78:17


    Send us a textOn this episode of To The Top Jeremy Sonny and Al sit down and talk about hard times and what they create. The guys cover many topics of past and current events what they are doing to help everyone around them.

    Masters of Scale
    Build stronger trust on your teams, with Rachel Botsman

    Masters of Scale

    Play Episode Listen Later Sep 25, 2025 30:04


    What happens when your team doesn't trust each other? How can you repair damaged trust at work? How has technology changed the way we decide who to trust? Author and trust researcher Rachel Botsman joins host Jeff Berman to tackle these questions and more. Her latest book is How to Trust and Be Trusted: https://www.rachelbotsman.com/work/how-to-trust-and-be-trustedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Unstoppable Entrepreneur Show
    1171. Confidently Leading Through Change: Mindset Shifts to Thrive in 2026

    The Unstoppable Entrepreneur Show

    Play Episode Listen Later Sep 25, 2025 23:56


    In this episode of The Kelly Roach Show, Kelly shares the key mindset and leadership shifts she made coming into the year that set her and her businesses up for success. From preparing for market contraction, to pacing with speed of change, to making tough team calls, Kelly walks through the exact adjustments that freed her as a leader and positioned her companies for explosive growth.  If you've been feeling weighed down by your team, slowed by your systems, or uncertain about how to lead into the next cycle—this episode will give you both clarity and courage. Timestamps 0:45 – 2:15 — Why September/Q1 planning determines next-year results 2:15 – 4:00 — Market outlook (contraction) & why expectation → preparation → execution 4:00 – 6:00 — Mindset shift: stop slowing down for people who can't pace with you 6:00 – 8:00 — The “no-rehire” decision and why Kelly implemented it this year 8:00 – 10:00 — Pruning layers: moving market-facing, regaining creativity and bandwidth 12:00 – 14:00 — How to build/keep high-performance teams   Resources Mentioned Download The Reinvention Playbook (free guide) →  https://thekellyroach.com/reinvention  Join The Virtual Business School membership for real-time, hands-on business growth support- all for just $59/month, no contract! https://go.virtualbusinessschool.com/virtualbusinessschool-page-3054  Join The Virtual Business School GOLD to learn advanced sales systems for rapid scale: https://go.virtualbusinessschool.com/gold    Grab Bigger Than You: The Entrepreneur's Guide to Building an Unstoppable Dream Team (The Audiobook) → https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P?srsltid=AfmBOopsIwU82GAjvrXC3fO92kjWEE_pY99UFZSjuEDRi_cVCyodZ_zs  Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/             Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/        Connect with Kelly on LinkedIn: https://www.linkedin.com/in/kellyroachint/   

    The Unapologetic Man Podcast
    SEX: How to Last as Long as You Want to (The Premature Ejaculation Eliminator)

    The Unapologetic Man Podcast

    Play Episode Listen Later Sep 25, 2025 20:23


    In this brutally honest new episode of The Unapologetic Man Podcast, host Mark Sing tackles one of the most confidence-destroying challenges men face: premature ejaculation. Drawing from his own raw personal experiences, Mark unpacks the psychology behind coming too quickly—what he calls the “second wolf phenomenon”—and reveals how hidden belief systems, shame, and mindset issues are sabotaging your bedroom performance. Mark shares his proven step-by-step strategies to help you last as long as you want, including unconventional but highly effective techniques you can try tonight. This episode gives you the tools to eliminate premature ejaculation and become the guy who can go round after round.   Key Takeaways: - Why premature ejaculation destroys your confidence and self-esteem. - The “second wolf phenomenon” and how your lizard brain is working against you. - How hidden belief systems about sex create performance problems. - Why “mental distractions” actually work. - The unconventional masturbation technique that lets you last indefinitely. - Why awareness of your psychology alone can sometimes cure the problem.   Key Timestamps: [00:00:00] – Episode intro and preview [00:01:15] – Mark's personal story of premature ejaculation [00:03:22] – The “second wolf phenomenon” explained [00:05:30] – How personal belief systems about sex sabotage performance [00:07:45] – Awareness alone can (sometimes) be curative [00:09:13] – Practical tips: masturbation, numbing condoms, and mental tricks [00:12:17] – Info on The Sex Masterclass with Kirsten Trammell [00:14:46] – Mark's unconventional technique to last as long as you want [00:17:49] – Explaining it to your partner and testing it solo first [00:18:46] – Final thoughts, masterclass invitation, and wrap-up   Apply for The Sex Masterclass: https://coachmarksing.com/sex-masterclass/ Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula   About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DatingAdvice #Masculinity #SexTipsForMen #ConfidenceForMen #PrematureEjaculation #SexualMastery #HighValueMan #SelfImprovement

    The Mike Hartman Show
    Visualization Athletes

    The Mike Hartman Show

    Play Episode Listen Later Sep 25, 2025 10:46


    Discover the limitless potential of The Healthy Mindset Application (App) with our exclusive Application Assess, Educate, Coach approach. Begin your journey of personal transformation through The Healthy Mindset App Podcast, featuring meditations, breathing exercises, and invaluable coaching insights. Our methodologies cultivate a growth mindset, empowering you to adopt self-coaching practices while engaging in mindfulness and resilience building. Delve into personalized 1-on-1 coaching sessions with Mike Hartman through The Healthy Mindset Coaching On Demand, focusing on goal setting and confidence enhancement. Each participant receives a tailored Audio MP3 Debriefing based on their assessment, ensuring personalized guidance every step of the way. For inquiries about 1:1 coaching or speaking engagements, please email Mike@Hartman.AcademyBook A Session https://calendly.com/coachingondemand/performancemindsetcoaching?month=2024-05Healthy Mindset For Athletes & Workplace Athletes Workbook https://www.amazon.com/Healthy-Mindset-Athletes-Workplace-Everything-ebook/dp/B0B55CFSCJ

    The Tikvah Podcast
    Yaakov Katz on Israel's New Laser Defenses: Will this outstanding innovation bring back the October 6 mindset?

    The Tikvah Podcast

    Play Episode Listen Later Sep 25, 2025 41:55


    On September 17, 2025, Israel announced that the world's first laser defense system was ready for deployment, and was being integrated into its multitiered missile-defense shield. Iron Beam may be the most significant advance in missile defense since Israel pioneered the concept of intercepting missiles with missiles back in the 1980s. That's because Iron Beam promises to solve one of modern warfare's most vexing problems: the economic asymmetry of defense. When a crude, unguided rocket costing a few thousand dollars must be stopped with an interceptor costing between $50,000 and $100,000, the math quickly becomes unsustainable. The scale of rocket, drone, and missile fire into Israel over the last two years, coupled with the yet-unlaunched arsenals that Iran and her proxies have in reserve, would, if each one needed to be defended by traditional interceptors, cripple Israel's economy. But Iron Beam changes that calculus entirely. Rather than the $40,000–$50,000 interceptor, each laser interception costs roughly two dollars—the price of the electricity that powers it. The system has what military officials call an “endless magazine,” capable of firing continuously as long as it has power. It's already battle-tested, shooting down over 40 drones from Lebanon during recent conflicts. But this breakthrough also raises profound questions. Israel's intelligence failures on October 7, 2025 partly stemmed from an overreliance on technological solutions—the belief that smart fences and surveillance systems could replace human judgment and offensive action. As Israel celebrates this remarkable achievement of military innovation, how do we ensure Iron Beam enhances rather than replaces sound strategic thinking? To discuss these questions, Mosaic's editor Jonathan Silver is joined by Yaakov Katz, former editor of the Jerusalem Post and author of the new book While Israel Slept. Together, they explore what Iron Beam means for Israel's defense, for military cooperation between Israel and America, and the future of warfare.

    The Extramilest Podcast
    #109: Can You Really Run Faster Than You Think?

    The Extramilest Podcast

    Play Episode Listen Later Sep 25, 2025 76:42


    Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. What if your limits aren't real and your best running is still ahead? PB coaches Amelia Vrabel, Scott Frye and I break down the mindset shift that unlocks progress. We talk practical ways to train smarter and build confidence step by step, so you can surprise yourself on race day and beyond. We also dive into fitness field testing vs lab testing.    Learn more about the Personal Best Running Coaching Program at https://www.pbprogram.com/    Watch this full video on YouTube: https://www.youtube.com/watch?v=ju6E0gdrcpY      CHAPTERS: 0:00 – Mindset, lab testing & trail running with coach Amelia & Scott 1:03 – LMNT Sponsorship 2:11 – Mindset and the power of a beginner's approach 5:40 – Handling setbacks: responding vs reacting 7:21 – Floris' daughter's mile run story & lessons 10:43 – Transitioning from road running to trail running 16:10 – Lessons from Kilian Jornet 18:53 – Coaches' lab testing experiences & takeaways 25:35 – Coach Amelia: Talk test & nasal breathing crossover 27:32 – Coach Amelia: Zone 1 & Zone 2 training and building phases 28:47 – Coach Amelia: Speedwork paces & heart rate targets 37:38 – Coach Scott: Lactate test process & insights 40:14 – Results and key training learnings 51:22 – Sweat testing results & electrolyte strategies 57:07 – Staying consistent with strength, mobility & recovery habits 1:03:35 – Habit tracking, scheduling, and training 1:08:50 – Final thoughts & advice for runners     FIND AMELIA VRABEL HERE: ► Extramilest Show #27 with Amelia Vrabel: https://youtu.be/rW6mr8A_dpA  ► Website: https://www.focusedfootsteps.com  ► Instagram: https://www.instagram.com/focusedfootsteps  ► Twitter: https://twitter.com/amelia262  ► Strava: https://www.strava.com/athletes/6278182    FIND SCOTT FRYE HERE: ► Instagram: https://www.instagram.com/run4fryes/  ► Strava: https://www.strava.com/athletes/89685446    LINKS & TOOLS MENTIONED ► Extramilet Newsletter: https://extramilest.com/subscribe/  ► Kilian Jornet Episode About Trail Safety & Respecting Nature: https://youtu.be/9ojzZACntSk  ► Precision Hydration Sweat Testing: https://www.precisionhydration.com/sweat-testing/our-sweat-tests    YOU CAN FIND ME, COACH FLORIS GIERMAN HERE:  ► Free Weekly Running Newsletter: https://extramilest.com/subscribe ► Our Personal Best Coaching Program: https://www.pbprogram.com/  ► YouTube: https://www.youtube.com/florisgierman ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Extramilest: https://extramilest.com/  ► Path Projects: https://pathprojects.com/flo ► Podcast: https://extramilest.com/podcast/    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an affiliate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.     ABOUT THE EXTRAMILEST SHOW: A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.     More info about our Personal Best Running Coaching Program can be found at https://www.pbprogram.com.      SUBSCRIBE and hit the bell to see new videos: https://bit.ly/Flo-YT    

    WIN ALL DAY - with Coach JC
    Episode 844: THE POWER OF PASSION

    WIN ALL DAY - with Coach JC

    Play Episode Listen Later Sep 25, 2025 5:55


    In Today's WINNING Word of The Day, Coach JC shares with you the power of PASSION! Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

    Simply Convivial: Organization & Mindset for Home & Homeschool
    Yes, you NEED a planner - stop winging it!

    Simply Convivial: Organization & Mindset for Home & Homeschool

    Play Episode Listen Later Sep 25, 2025 13:39


    4-Part Planner Method Workshop: simplyconvivial.com/plannersimplyconvivial.com/planner - Every mom really does need a planner! Do you ever wonder if using a planner is worth the effort? As a busy mom juggling kids, meals, errands, and responsibilities, it can feel easier to just “wing it.” But flying by the seat of your pants is exactly what leads to stress and overwhelm.In this episode of Simply Convivial, I'm sharing 3 reasons why a planner is essential for moms—and it's not about buying the “perfect planner.” You'll see how to use any notebook, card, or planner to build the habits that give you peace, clarity, and cheerful productivity.You'll learn:Why writing things down clears your head and frees your mind.How looking ahead helps you prepare instead of panic.Why checking things off matters for your attitude as a mom.If you want organized mom life without perfectionism or burnout, you need a planner habit that works for real family life.

    Eat Blog Talk | Megan Porta
    749: Health Over Hustle - Ditch the 9-to-5 Mentality and Thrive With Kim Cauti

    Eat Blog Talk | Megan Porta

    Play Episode Listen Later Sep 25, 2025 49:16


    Kim Cauti talks about how chronic illness reshaped her perspective on business, hustle culture, and why prioritizing health can actually fuel growth in unexpected ways. Kim is a food blogger, photographer, and content creator focused on gluten free, high protein "better for you" recipes for people who have chronic illness or are simply looking to treat their bodies better while still eating deliciously! When burnout or illness strikes, it's tempting to push harder, but slowing down may be the secret to building a stronger, more sustainable business. This episode reveals how honoring your body, creating boundaries, and embracing rest can unlock creativity, clarity, and even bigger results. Key points discussed include: - Rest fuels growth: Why stepping back can increase traffic and revenue. - Boundaries protect energy: How saying no creates space for creativity and healing. - Nervous system care: Simple practices that calm burnout and reduce anxiety. - Food and health connections: Why what you eat directly impacts your business. - Sleep matters more than hustle: How quality rest beats 5 a.m. alarms every time. - Listen to your body: The powerful business shift that comes from tuning into symptoms. - Slow living boosts creativity: Why less screen time and more fresh air brings new ideas. - Mindset over grind: How shifting from control to trust changes everything. Connect with Kim Cauti Website | Instagram

    Fast Talk
    390: Exploring the Mindset and Training of America's Most Accomplished Nordic Skier, Jessie Diggins

    Fast Talk

    Play Episode Listen Later Sep 25, 2025 53:31


    No American skier has rewritten the record books like Jessie Diggins. She's figured out how to take down the Norwegians at their strongest sport—and she shares how she did it. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Habits of A Goddess
    “Resetting Your Mindset for the New Season”| Habits of A Goddess

    Habits of A Goddess

    Play Episode Listen Later Sep 25, 2025 32:38


    Thank you to our lovely sponsors : *BUMBLE:  https://bumble.onelink.me/3396940749/0d1m11oa@bumble #bumblepartner Start your love story on Bumble. *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠https://www.shopify.com/habitsofagoddess⁠ *DRIPDROP: DripDrop is offering podcast listeners 20% off your first order. Go to https://www.dripdrop.com and use promo code HABITS. *HEADSPACE: Headspace FREE for 60 days. Go to https://www.Headspace.com/GODDESS *CLASSPASS: Start your fitness journey here: https://classpass.com/refer/7IVUQL4P18?utm_medium=referral&utm_campaign=raf_pre_reservation&utm_content=MTY5Mzc2MQ%3D%3D *⁠BETTERHELP⁠: Get matched today with a licensed therapist when you visit ⁠https://www.betterhelp.com/habitsofagoddess ⁠.  * Follow and connect with me here:  Instagram: ⁠⁠https://www.instagram.com/habitsofagoddess and ⁠https://www.instagram.com/habitsofagoddess⁠ Youtube: ⁠https://www.youtube.com/@habitsofagoddess/videos ⁠ *Here's how to support the podcast: ⁠https://buymeacoffee.com/habitofagoddess ⁠ *Book a Goddess Chat session with me: ⁠https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices

    FOMO Sapiens with Patrick J. McGinnis
    S14 E2 From Finance to Founder, Nancy Twine's Makers Mindset

    FOMO Sapiens with Patrick J. McGinnis

    Play Episode Listen Later Sep 25, 2025 36:01


    What would make you leave a thriving Wall Street career to start something completely new? In this episode of FOMO Sapiens, Patrick McGinnis speaks with Nancy Twine, founder of Briogeo and one of the most influential voices in clean beauty. After seven years at Goldman Sachs, Nancy walked away to build a brand rooted in authenticity and passion. She shares the personal loss that sparked her entrepreneurial journey, how she carved out a unique niche with Briogeo, and what she learned about leadership and letting go of control. Today, after a successful exit, Nancy is focused on mentorship and philanthropy through the Makers Mindset accelerator and the DreamMakers Founders Grant. A must-listen on resilience, innovation, and leading with purpose. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Impossible Life
    245. Choose Your Mindset, Change Your Life: The Power of Mental Selection

    The Impossible Life

    Play Episode Listen Later Sep 25, 2025 32:35 Transcription Available


    Your mindset is the steering wheel of your life—point it the wrong way, and you'll drift into defeat. Point it the right way, and you'll build strength, resilience, and purpose.In this episode of The Impossible Life Podcast, Garrett and Nick break down the concept of mindset selection—the truth that you have the power to choose how you think, how you respond, and how you grow. Instead of being driven by emotions or circumstances, you can deliberately select a mindset that produces victory.This conversation is raw, practical, and full of fire. From biblical wisdom to SEAL-tested mental toughness, you'll learn how to recognize destructive thought patterns, reject passivity, and build the mindset of a man who refuses to settle.

    Hyper Conscious Podcast
    3 Hints That You're Leveling Up EVEN If You Don't Feel Like It… (2201)

    Hyper Conscious Podcast

    Play Episode Listen Later Sep 25, 2025 24:52 Transcription Available


    Growth feels heavy. In today's episode, Kevin and Alan break down why success rarely feels like a celebration and often feels like a struggle. Through powerful stories and real client experiences, they reveal how to know you're making progress even when your emotions say otherwise. If you've ever felt stuck, doubtful, or unsure whether your hard work is paying off, this conversation will reset your perspective and remind you why the climb is worth it. Press play and find out.Learn more about:

    Strength Chat by Kabuki Strength
    #32: Recalibrating the Driven: Kris Gethin on Supplements, Peptides, Strategy & Self-Awareness

    Strength Chat by Kabuki Strength

    Play Episode Listen Later Sep 25, 2025 65:08


    Chris Duffin sits down with world-renowned hybrid athlete, elite performance coach, and bestselling author, Kris Gethin. Known for redefining boundaries in fitness—from professional bodybuilding to Ironman triathlons and ultra-marathons—Kris has become a leading voice in the world of health optimization, biohacking, and longevity. Chris and Kris dive deep into topics ranging from overcoming self-doubt and societal expectations, building resilience through discipline, navigating the world of peptides and biohacking, and the evolving landscape of fitness—from chasing aesthetics to prioritizing healthspan and longevity. Kris also discusses the mission behind his new supplement line, Unmatched, aimed at bridging the gap between performance and well-being without sacrificing long-term health. 8/ High performers want quick fixes (double the supplements, peptides, biohacks). Kris's advice?

    Make Time for Success with Dr. Christine Li
    Why Resistance Is Blocking Your Joy—and How to Move Past It

    Make Time for Success with Dr. Christine Li

    Play Episode Listen Later Sep 25, 2025 22:09 Transcription Available


    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this milestone 250th episode of the Make Time for Success podcast, Dr. Christine Li dives into the topic of new beginnings and why resistance is often the biggest barrier to joy and progress. Drawing on her experience as a psychologist and procrastination coach, she shares insights from her recent "Re-energize Your Home" challenge—including how resistance manifests as clutter, the emotional weight it carries, and practical strategies to move past it. Whether you're feeling stuck, overwhelmed, or just craving a fresh start, tune in for empowering tips on identifying your true desires, reshaping negative self-talk, and valuing the freedom that comes with letting go. Plus, get access to a free worksheet to help you kickstart your next new beginning!Timestamps:00:00:00 – Dr. Li celebrates episode 250 and introduces the theme of new beginnings.00:02:34 – Defines resistance as the heart of clutter and why it feels heavy.00:05:14 – Notes higher resistance among challenge participants, despite small steps.00:06:35 – Stresses not judging yourself or others for feeling stuck.00:08:28 – Shares three main strategies for new beginnings, starting with listening to your “higher self.”00:12:44 – Suggests changing negative self-talk to positive beliefs.00:17:00 – Encourages valuing space and freedom over holding on to unused items.00:21:15 – Offers a free worksheet to help start your new beginning.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/newbeginnings To sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SP

    Find Your Fierce
    You Are Enough: Eat to Beat the Blues

    Find Your Fierce

    Play Episode Listen Later Sep 25, 2025 31:18


    Welcome to the Find Your Fierce Podcast, where you will discover your fierce, unlock an unstoppable mindset, build unbreakable courage, and completely transform how you show up every single day. I'm your host, Jill Allen, and I'm so glad you're joining me today. In this powerful episode of Find Your Fierce, I'm pulling back the curtain on a cycle so many of us know too well—the one where you start strong, life throws a curveball (or ten), and that familiar inner critic whispers, “See? You can't do this.” If you've ever felt like your body or your hormones are working against you, consider this your permission slip to breathe, believe, and begin again—right where you are. We're talking about more than just willpower or routines. This episode is about breaking free from burnout, rewriting your inner narrative, and creating strength and vitality from the inside out—especially through the lens of perimenopause and beyond. Inside the episode: 01:51 – Why perimenopause isn't about chasing “more”—it's about creating peace, strength, and vitality so you can show up fully for your life and those you impact. 02:41 – You're not stuck. No matter what your past looks like, you can rebuild your health, reclaim your energy, and live with strength and joy. 05:19 – That feeling of being stuck in a loop—ready to change, then life happens. Sound familiar? 07:05 – Sarah's story: navigating perimenopause, trying all the programs, and ending up overwhelmed and doubting herself. 08:54 – The powerful intersection of belief and biology—how your thoughts shape your health, and how to make that science work for you. 13:57 – Foundational “power moves” to support both mindset and biology, starting today. 19:05 – Mindset shifts that silence the inner critic—from “I always fail” to “Every step counts.” 21:53 – Bonus strategies to fuel your body and mind so you can live a fierce, purpose-driven life. Key Takeaway: Staying stuck is a choice. Every time you let that voice win, you're choosing to stay in the loop. But there's hope. Breaking free is also a choice. You can choose to stop treating your life like a checklist that you're failing at. -Jill Allen Stop waiting for your hormones to settle or for the perfect moment to finally show up. Stop believing the lie that you're not capable because here's the truth. You are equipped. You are called and you are worthy of a life that feels alive, not just survived. Jill Allen Check out my favorite health products HERE! and Join us for the PIVOT CHALLENGE! I've found an incredible product (GOLD) that has been a game-changer for me in reducing inflammation, calming cravings, and helping with overall well-being. Click here and use my code fitandfierce If you're looking for a boost and some extra support from women who truly understand the busy life, join Fit & Fierce! Become unstoppable with us and enjoy access to over 500 on-demand 20-minute workouts that you can easily fit into your day from the comfort of home. Special offer: Design Your Next Getaway or Private Custom Retreat! Looking to plan your next epic adventure or your very own private getaway or custom retreat? Let's make it happen! Grab your copy of SET FIRE: Stories and Devotions For Women Who Desire A Life On Fire For Jesus Connect with me on: Website:https://jillallencoaching.com/ Facebook: Jill Allen Instagram: @‌jillallen & @‌fit_andfierce Hike.Live.Explore on Instagram: @‌hike.live.explore MAKE SURE YOU SHARE, RATE THE EPISODE 5 STARS & LEAVE A REVIEW!  

    The Kuhner Report
    Is Crime Just a Mind Set?

    The Kuhner Report

    Play Episode Listen Later Sep 25, 2025 37:27 Transcription Available


    Life Coach BFF with Susan and Heather
    246 | Dr. Carol Lynn- Thrive in Your Health Journey: Hormones and Weight Loss Explained

    Life Coach BFF with Susan and Heather

    Play Episode Listen Later Sep 25, 2025 16:16


    Welcome back to Life Coach BFF Show with your host Heather Pettey and co-host, Dr. Carol Lynn.   In this episode, Dr. Carol Lynn offers insights into hormone therapy and its relationship with weight loss, particularly during perimenopause and menopause. The discussion underscores how lifestyle changes, proper sleep, movement, and hormone management can affect weight and overall health in midlife.   Listeners are also introduced to the My Midlife Moxie Health, Wellness, and Mindset 90 Day Journal and invited to join the Moxie Journal Club for guided journaling sessions on Facebook. Tune in for valuable advice and encouragement to thrive in midlife.   Mentioned in this episode: Purchase My Midlife Moxie Journal: https://amzn.to/46kav8r Purchase chase Digital Version of My Midlife Moxie Journal: https://payhip.com/OurMidlifeMoxie Join The Facebook Group: @ourmidlifemoxie   Listen to episode 245   Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice!   *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues. *As an Amazon Associate, we earn from qualifying purchases. Please note that this does not affect the price you pay for any item. The cost to you remains exactly the same, but using these links helps support our community and the resources we provide.     00:00 Welcome to Life Coach BFF Show 00:23 Introduction to Midlife Thriving 01:23 Hormone Therapy for Weight Loss 03:04 Lifestyle Modifications for Weight Management 05:45 The Role of Hormones in Weight Distribution 11:39 Metabolic Changes and Health Risks 13:48 Wrapping Up and Final Thoughts  

    Business Minds Coffee Chat
    283: Dr. Bob Rosen | Learning to Let Go & Level Up

    Business Minds Coffee Chat

    Play Episode Listen Later Sep 25, 2025 59:51


    Dr. Bob Rosen, clinical psychologist, founder & CEO of Healthy Companies, NYT bestselling author, and keynote speaker, joins me on the latest Business Minds Coffee Chat. Bob is a world-renowned thought leader on healthy people and healthy organizations. His work has been featured in major media outlets, including The New York Times, the Wall Street Journal, Fortune, Time, and more.

    Jacksonville Jaguars Recent
    Press Pass | Jaguars Players Talk Preparation, Mindset Leading Into Week 4

    Jacksonville Jaguars Recent

    Play Episode Listen Later Sep 25, 2025 16:32 Transcription Available


    DT Arik Armstead, OL Anton Harrison, DE Josh Hines-Allen and LB Devin Lloyd speak with the media after practice on Wednesday of Week 4 of the 2025 NFL Season.See omnystudio.com/listener for privacy information.

    Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy
    Is Your Feminine Energy Hibernating? Time to Wake Her Up with this Must-Listen Conversation on Reinvention with Chika Uwazie

    Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Action | Via Goals, Habits, Gratitude, & Joy

    Play Episode Listen Later Sep 25, 2025 31:09


    Join us in a soul-stirring conversation with Chika Uwazie, an incredible coach and writer who helps high-achieving women navigate the shame and fear of reinvention. Today Chika shares her journey from a high-pressure corporate career to embracing her purpose and helping other women do the same. This episode is a must-listen if you're feeling a tug toward a different, more authentic version of yourself but don't know where to start.Together we explore:

    April Garcia's PivotMe
    E329. REP: Mindset is Your Superpower: Unlocking Determination & Growth

    April Garcia's PivotMe

    Play Episode Listen Later Sep 25, 2025 18:42


    You've already done hard things. You've overcome challenges that should have stopped you — but they didn't. So why would you doubt what you can do next? In this powerful episode, April dives into the game-changing role of mindset and determination in building a life you're proud of. Through inspiring stories — including world champion Siri Lindley's journey — April explores how adopting a growth mindset unlocks your potential, reframes failure as fuel, and drives personal and professional success. This isn't just about thinking positive — it's about training your mind to see opportunity, build resilience, and keep going even when life knocks you down.

    FitFizz Podcast
    Fitness Trackers & Activity Tracking Devices

    FitFizz Podcast

    Play Episode Listen Later Sep 25, 2025 24:09


    Highlights in this episode: • There will be lots of info on GLP-1s and peptides coming soon • What I think of different brands of fitness trackers • Variance in accuracy between devices • Should you track your steps? • Which metrics have more importance? • Maintaining a healthy mindset while using activity trackers • Should you track your sleep with a device?   I'm Kelly Wilson, owner of fitfizzstudio.com and I'm a personal trainer, nutrition coach, behavior change specialist, autoimmune disease educator and I've worked in the health and fitness industry for over 30 years. I'm here to help you ditch the gimmicks, optimize your energy at any stage of life, give you knowledge to make the smartest choices for your health, and remind you to celebrate victory along the way!  This information is for educational and informational purposes only. Nothing should be interpreted as an intent to diagnose, treat, cure, heal, or prescribe.  Social media: @fitfizz Website: fitfizzstudio.com

    Grow Your Independent Consulting Business
    237. Make the Most of Your Business Owner Thinking Time

    Grow Your Independent Consulting Business

    Play Episode Listen Later Sep 25, 2025 27:45


    Thinking Like a Business Owner Isn't Just a Mindset. It's a Skill.Most independent consultants know they should think like a business owner, but what does that actually look like day to day?In this episode, Melisa introduces a simple yet powerful strategy: Business Owner Thinking Time. You'll learn how to move beyond reacting to tasks or relying on AI to think for you, and instead carve out time to think strategically and guide your business like a CEO.Melisa shares five practical ways to structure your thinking time so it generates ROI in the form of clearer strategy, smarter decisions, innovative ideas, and stronger leadership. You'll also get two actionable ways to start applying this immediately, including a free 21-day challenge to help you build the habit.When your to-do list drives the day, your business stalls. Learn how to flip that.What you will learn in this episode:[04:50] Why thinking time is your most underutilized tool and what it reveals about your business[10:12] 4 ways to maximize your thinking time and stop wasting the time you do set aside[15:00] 5 pathways for structured thinking so you're not just sitting with a blank page[25:00] The “Business Brain” Challenge and how to start a daily habit of CEO-level thinkingTune in to Episode 237 for practical tools to help you lead your business with intentionality, clarity, and strategy not just urgency.Mentioned Resources1) Full Show Notes: https://shownotes.melisaliberman.com/episode-237/2) Join the Business Brain Challenge: https://www.skool.com/business-owner-growth-lab-7405/about 3) Melisa's Books, Planners & Journals: https://linktr.ee/melisalibermanWant help achieving your consulting business goals? Melisa can help. Click here for more on coaching tailored to you as an independent consulting business owner.

    Investor Fuel Real Estate Investing Mastermind - Audio Version
    Stop Chasing Perfection to Scale Your Portfolio | 90% Done = 100% Growth

    Investor Fuel Real Estate Investing Mastermind - Audio Version

    Play Episode Listen Later Sep 25, 2025 25:36


    In this episode of the Real Estate Pros podcast, Chris DiPreta shares his journey from a blue-collar upbringing to becoming a successful real estate entrepreneur and educator. He discusses the importance of hands-on experience, the challenges of scaling an investment career, and the transition to delegating responsibilities. Chris also delves into his strategies for out-of-state investing, the lessons learned from mistakes, and the mindset required for success in real estate. He introduces his educational platform, Hustle and Homes, aimed at helping aspiring investors navigate the industry with practical tips and resources.     Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

    Evolve Ventures
    #438 | Understanding Trauma Responses You Mistake for Personality

    Evolve Ventures

    Play Episode Listen Later Sep 25, 2025 48:52


    Send us a textAre you living as your true self, or have you mistaken your trauma for your personality? In this episode, we reveal how hidden wounds quietly shape the way you think, feel, and act, and why so many of us confuse survival responses for who we really are. Through raw stories, powerful insights, and simple but eye-opening truths, we uncover the difference between traits that define you and patterns that hold you back. This is the conversation that could change how you see yourself and your future forever.Here are the related episodes, each one builds on today's conversation:#347 | Why You Need Self-Accountability - https://apple.co/3XVnJ8p #399 | Why You Still Struggle to Feel Good Enough - https://apple.co/46EVpe9Evolve Together Experiences:

    Attack Life, Not Others
    Ep 399 - If You Say You Can't, You Won't

    Attack Life, Not Others

    Play Episode Listen Later Sep 25, 2025 3:24


    Mindset and action are what Tim and Steve discuss, opening with the quote from Carl Jung: “You are what you do, not what you say you'll do.” They share a story about a boy in his first martial arts class whose reluctance to be touched showed the gap that can exist between goals and actions. They joke about “bullshido” — martial arts without substance — as a reminder that words without action don't amount to much. Their message is clear: real growth requires consistency, effort, and a willingness to struggle. Change comes gradually, but only when mindset and actions truly align.

    Mitchell Report Unleashed Podcast
    Episode 564: Why Storytelling Is Melissa Monte's Superpower for Building Community

    Mitchell Report Unleashed Podcast

    Play Episode Listen Later Sep 25, 2025 57:46 Transcription Available


    Melissa Monte built Mind Love into a global phenomenon—Top 0.5%, 5M+ downloads, 500+ episodes, and features in Forbes and Harper's Bazaar. But her story goes much deeper. From eating disorders to trauma, and even facing a felony charge for a crime she didn't commit, Melissa knows what it's like to be trapped in a story that isn't yours. More importantly, she knows how to flip the script and write a better one. In today's conversation, Melissa shares wisdom on storytelling, self-development, and community-building, unpacking how she transformed her pain into purpose and built an award-winning podcast. This episode explores personal and professional growth, the art of marketing yourself authentically, and why self-discovery is the ultimate tool for success.Chapters: 0:00 - Introduction1:17 - Storytelling concepts that resonate4:29 - Opening up about the felony charge8:54 - Standing out online with authentic marketing17:40 - Mindset sharpening for success30:50 - Navigating environments as entrepreneurs and creators35:35 - Protecting past stories in the present39:11 - What's next for Melissa, including her upcoming book launch42:13 - Melissa breaks down the Bible and the book of Genesis in such a way that you need to hear. 52:45 - Are we living in a complete simulation when it comes to personal realityMelissa Monte Socials: YOUTUBE: https://www.youtube.com/@mindlovePINTEREST: https://www.pinterest.com/mindlovemelissa/X/TWITTER: https://x.com/MindLoveMelissaINSTAGRAM: https://www.instagram.com/mindlovemelissa/INSTAGRAM: https://www.instagram.com/mindlovepodcast/

    Real Kyper & Bourne
    Connor McDavid's Mindset

    Real Kyper & Bourne

    Play Episode Listen Later Sep 25, 2025 49:51


    Nick Kypreos and Justin Bourne welcome Oilers analyst Jason Gregor (5:09) to the show to discuss the angst in Edmonton as Connor McDavid remains without an extension. They get into McDavid's mindset, what moves the Oilers can make to entice him to stay, and how the team looks beyond the expiring superstar. Later, Nick and Justin regroup with Sam McKee to discuss whether the Leafs or Oilers would be interested in recently waived goalie Connor Ingram, Easton Cowan's chances of making the Leafs' lineup, and where David Kämpf and Calle Järnkrok fit within the Leafs' roster.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

    Profit By Design
    368: How Your Mindset is Sabotaging Your Business Success (and What to Do About It)

    Profit By Design

    Play Episode Listen Later Sep 25, 2025 20:29


    Are you working harder than ever but still not seeing the results you want in your business? The problem may not be your strategy, your team, or even your market; it COULD be your mindset. In this episode of Profit by Design, we uncover the hidden ways your thinking might be holding you back, and more importantly, the shifts you can make to move forward with confidence. Melissa Kay and Dr. Sabrina Starling explain how you can identify the limiting beliefs that are costing you profit and freedom, the most common mindset traps for entrepreneurs, and practical steps to rewire your thinking and unlock business growth. Don't let your mindset be the bottleneck in your business! Join us to learn more!Profit by Design is a Tap the Potential production. Show Highlights:The limiting beliefs common to business ownersThe reality of shifting my mindset by asking curiosity-learner questionsA helpful resource: Change Your Questions, Change Your Life by Marilee AdamsDon't try to figure it out by yourself. Seek out a community to support you.A big limiting belief for business owners: “I don't have enough time.”Ask, “Are my limiting beliefs serving me, or causing me anxiety or stress?”Journaling can be a game-changer when it comes to mindset.Melissa's examples of powerful questions that can help hold yourself accountableDecision-making out of love and abundance, not fear and scarcityThe guilt we carry for taking care of ourselves–Why? Dr. Sabrina's advice to business owners who are struggling and feeling defeatedWant to know what's holding you back? Reach out for help! We can support you! Get clear on your next best step by taking the Better Business Better Life Assessment.Resources:Join our upcoming Leadership Bootcamp to build a self-managing team of people who own their roles. Reserve your seat today! We begin on September 25! Join us!For more information about The Coach Approach or to join us in the next round, click the link! Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling in the 'How to Hire the Best' course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your...

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
    Dream Big, Wire Bigger: Mark Pentecost on Mindset That Rewires Your Brain

    CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

    Play Episode Listen Later Sep 24, 2025 52:36


    Why do some people turn vision into reality—again and again? In this episode, I sit down with entrepreneur and philanthropist Mark Pentecost, founder of It Works! and author of Life of Your Dreams. Mark went from high school teacher and coach to building a global business—and now teaches others how to “train” vision like a muscle.We'll map his practical steps onto the neuroscience of behavior change, so you can learn how environment, micro-habits, and meaning rewire your brain for sustainable success.What you'll learn in this episode:✅ How to “train” vision like a muscle (and pick the right rooms)✅ A tiny daily rehearsal that locks in momentum✅ How to reconceptualize failure so it upgrades your wiring✅ Why purpose & generosity improve mental regulationFollow Mark on Instagram: @themarkpentecostOrder Mark's New Book “The Life of Your Dreams” https://www.amazon.com/Life-Your-Dreams-Financial-Freedom/dp/1637634234#:~:text=Review,action%20can%20create%20extraordinary%20results.Order my new book Help in a Hurry at www.helpinahurrybook.com

    Finding Mastery
    The Truth About Hair Thinning | Nutrafol's Giorgos Tsetis

    Finding Mastery

    Play Episode Listen Later Sep 24, 2025 42:40


    What if your deepest insecurity could become the catalyst for building something extraordinary?On today's episode, we sit down with Giorgos Tsetis - engineer, entrepreneur, and co-founder of Nutrafol. As a young model, Giorgos faced the fear of hair thinning head-on and made a radical choice: to engineer a healthier, science-backed path. That choice would eventually serve millions and build a billion-dollar wellness brand.This is more than a story about hair. It's about identity, confidence, stress, and what it takes to transform pain into purpose. Giorgos shares openly about the anxiety of losing something that defined him, the science behind whole-body health, and the leadership lessons that fueled his journey from struggle to impact.In this conversation, you'll discover:Why hair health is a mirror of overall wellnessHow stress and lifestyle choices trigger genetic predispositionsThe importance of integrity and clinical rigor in building trustThe leadership philosophy that carried Nutrafol to a billion-dollar valuationLeadership lessons rooted in kindness and psychological safetyListen in and discover how Giorgos Tsetis turned one of life's great personal confidence challenges—into a mission to elevate millions.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Organize 365 Podcast
    Transformation with Lynette M

    Organize 365 Podcast

    Play Episode Listen Later Sep 24, 2025 59:30


    In this episode, I introduce you to Lynette M. who has 7 adults living in their house. She's married, has a son and his wife, 2 other sons, and a daughter all under one roof.  Lynette had so much paper she didn't know how to deal with it after she'd “decluttered” it. She found Organize 365® as a paper organizing expert when searching for solutions.  Lynette had success with Marie Kondo in decluttering from 27 sweaters, 11 pairs of gloves (did I mention she lives in central FL?), multiple pairs of jeans, and 3,000 books. But when she got to the 5 filing cabinets of paper she knew she needed help! Once she found Organize 365® and heard me talking about my son having and IEP and the Warrior Mama binder, Lynette thought to herself “she gets me!”  She also loves the way realistic expectations are talked about. If your child has an IEP in school, those “limitations” don't go away after they graduate. Some kids may not go on to college. There's a message of acceptance of alternative paths after secondary education from Organize 365® that resonates with Lynette.  Lynette had children move back home after medical setbacks. She decided to do a financial reset for them and financial education for her other children. She got them all Launch Binders and holds a Tuesday night budget meeting to teach them the basics so when they go out on their own again (prospective deadlines have been set) that they will be successful. I could not believe what I was hearing as Lynette explained her situation. This theme is becoming familiar; children back home for financial reset for various reasons. In 2000's only 10-20% of students needed an IEP. In 2012, it had risen to 30-50% of students needing an IEP, I mean do you think a magic wand is waved when they graduate high school and all of the sudden they are ready for higher education and the careers that follow? When you have a learning disability, you find work arounds to learn. Organization is a learnable skill and it is the executive function work around for things like ADHD that Lynette was diagnosed with in her adulthood.   We know a lot of families are dealing with these obstacles but no one is talking about it. Lynette and I had a great conversation about what a “nutjob” I was back in the day causing commotion over vaccines and red dye. But funny now, studies are coming out and proving legitimacy over the concerns I had way back when. Lynette experienced some similar situations as myself. As the household managers we know our families the best and are best equipped to advocate for our families. We know what is going on better than the doctors offices, schools, and the government. This is not isolated to just the two of us, it's happening in 1,000's of homes.  Lynette has used the binders to teach her kids about finances, to have awkward conversations about she and her husband's modest estate, and about assigning power of health care now that they are older than 18. In an “instant world” it was helpful to have conversations about not getting paid out daily from work and when to actually take advantage of Door Dash.  The binders offer a way to teach without insulting their knowledge. It has also been a way to share differing viewpoints in a respectful way.  Lynette runs three businesses and could not do so without Planning day and the Sunday Baskets®, let's not worry about how many she has. She stated if she's not intentionally planning, she's the one that gets ran over. She's still learning and trying to perfect her Sunday Basket® routine as she helps others learn how to live healthy, to play piano, and organize their paper as the Clutter Coach. And preemptive planning that she does gives her the decision bandwidth that in a crisis she would lack. Lynette shared recently hearing “Everyday you are preparing or repairing.” And amidst it all, in her menopausal journey, it's the organizing that has helped her to get the angst out of her body!   Lynette's Advise: “Don't wait till it's perfect to start your business.” EPISODE RESOURCES: The Sunday Basket® The Paper Solution® The Productive Home Solution® Home Planning Day Sign Up for the Organize 365® Newsletter  On the Wednesday podcast, I get to talk with members of the Organize 365­® community as they share the challenges, progress, missteps and triumphs along their organizing journey. I am grateful that you are reaching out to share with me and with this community. You can see and hear transformation in action. If you are ready to share your story with us, please apply at https://organize365.com/wednesday. Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!  

    Level Up with Debbie Neal
    Accountability and Ownership Affirmations

    Level Up with Debbie Neal

    Play Episode Listen Later Sep 24, 2025 3:17


    Links & resources:To follow more info about the podcast@levelup.debbienealCheck out my personal instagram account@debbie_neal

    Capitalism.com with Ryan Daniel Moran
    How To Turn $0 into $40M w/ Mike Viskovich

    Capitalism.com with Ryan Daniel Moran

    Play Episode Listen Later Sep 24, 2025 54:49


    In this episode, Mike shares his incredible journey from running a $2 million business to scaling it to a $40 million enterprise. Alongside Ryan, they delve into the mindset shifts, challenges, and strategies that were pivotal to Mike's growth.    Mike reveals his deep internal changes, the importance of belief, and how pivotal new product innovations and marketing tactics played a role in their breakout success. From leveraging Amazon to navigating thought processes, this conversation is packed with insights for entrepreneurs aiming to scale their businesses.   CHAPTERS 00:00 The Journey Begins: From Humble Beginnings to Big Dreams 00:30 Reflecting on Early Challenges and Growth 01:57 The Mindset Shift: Aiming for Nine Figures 03:13 The Power of Belief and Mindset 07:15 Leveraging Amazon and Exploring New Channels 10:52 Innovative Products and Market Domination 20:42 Personal Growth and Leadership Evolution 27:53 The Power of Belief in Entrepreneurship 29:51 Navigating Roadblocks with Self-Awareness 30:37 Bootstrapping to Success 33:31 Seeking and Evaluating Advice 44:23 The Importance of Simplicity and Focus 49:34 Overcoming Self-Doubt and Limiting Beliefs   If you're interested in working together, you can apply for The One Percent at https://capitalism.com/one   Doing $1M+? Apply for the incubator at https://capitalism.com/inc

    Sportsmen's Nation - Whitetail Hunting
    N.F.C. - Every Day B.S. Session

    Sportsmen's Nation - Whitetail Hunting

    Play Episode Listen Later Sep 24, 2025 62:26


    On this episode of the Nine Finger Chronicles, I talk with Jack Ruthruff from Michigan for a good old fashioned B.S. Session. This conversation ranges from youth season, rules and regulations, and the impact the massive acorn crop will have across the nation this year. Overall this is a great discussion about the current time of year and the upcoming deer hunting season. Chapters: 00:00 Introduction and Celebrating Milestones 02:30 Life in Michigan and Work in Supply Chain 05:14 Hunting Experiences and Family Dynamics 10:51 Expectations and Mindset in Hunting 16:21 Hunting in Different States: Michigan vs. Kansas 21:39 Regulations and the Future of Hunting in Michigan 27:08 Understanding Deer Behavior Under Pressure 30:11 Strategies for Hunting High-Pressure Public Land 32:32 The Impact of Hunting Culture on Deer Management 36:08 Defining Success in the Hunt 44:26 Debating Deer Tag Regulations and Pricing 49:46 Setting Goals for the Hunting Season Learn more about your ad choices. Visit megaphone.fm/adchoices