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What if a life-threatening health crisis wasn't just a tragedy — but an opportunity?In this episode of Vedge Your Best, Michele talks with Sherry Shrallow, author of Staying ALive, plant-based educator, and longtime advocate for using food as a tool for prevention, healing, and service.At 56, Sherry was an active, fit woman eating what she believed was a heart-healthy diet when she suffered a sudden heart attack while at work. What followed included emergency surgery, a complicated recovery, and a profound reckoning with what she had not been told about heart disease, lifestyle, and prevention.Sherry shares how discovering whole-food, plant-based nutrition — including the early work of Dr. Caldwell Esselstyn — changed the course of her health and her life. She also reflects honestly on depression after surgery, rebuilding strength and routine, navigating imperfection, and learning how to get back on track without shame.This conversation goes beyond food. Sherry talks about meditation, yoga, purpose, and why helping others — including through the Vegan Volunteer Corps, where she helps provide plant-based meals to people experiencing homelessness — has become a central part of her healing and happiness.If you've ever wondered whether change is still possible, whether it's “too late,” or how to move forward without perfection, this episode offers clarity, realism, and hope.In this episode, we discuss:Sherry's heart attack at age 56 and the long recovery that followedWhy heart disease often develops quietly — even in people who think they're healthyWhat she learned (and wasn't told) about food, lifestyle, and preventionDiscovering whole-food, plant-based eating as a powerful interventionDepression after major illness and the importance of routine and purposeWhy this wasn't a tragedy, but an opportunityTeaching cooking classes and making plant-based food accessibleThe Vegan Volunteer Corps and using food to serve othersLetting go of perfection and learning how to get back on trackWhy it's never too late to improve the quality of your life Sherry's YouTube Channel — Chef Sherry's Plant-Based KitchenSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Episode SummaryI chat with Chris Bailey about his book, Intentional, and how we can finish the things we start..Show Notes Pagejeffsanders.com/608.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kendal McMullen is passionate and data-driven with a knack for turning insights into impactful omnichannel strategies. From analyzing consumer behavior to optimizing cross-channel marketing, she thrives on making data work to connect authentically at scale. In This Conversation We Discuss:[00:00] Intro[00:42] Sponsor: Taboola[01:56] Scaling wellness brands with quality focus[03:35] Solving roadblocks through focused one-on-ones[05:07] Sponsor: Next Insurance[06:21] Building a career with portfolios, not degrees[08:13] Turning self-taught experience into full-time roles[09:28] Accessing knowledge freely on the internet[11:15] Callouts[11:25] Leveraging zero-cost opportunities in 2025[13:24] Building a portfolio for reliable visibility [15:10] Sponsor: Electric Eye [16:17] Understanding P&L steady long-term margins[21:06] Optimizing AI to expand team capacity[24:17] Hands on hiring management ensure culture fit[27:03] Caring for your work to strengthen brand understandingResources:Subscribe to Honest Ecommerce on YoutubeVegan organic vitamins and supplements globalhealing.com/Follow Kendal McMullen linkedin.com/in/kendal-mcmullenReach your best audience at the lowest cost! discover.taboola.com/honest/ Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
Episode SummaryI share my favorite top 10 productivity books for high achievers who want to optimize their time..Show Notes Pagejeffsanders.com/607a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
✅ Detox Chlorella: Hier klicken * (Gutschein: YouTube) ✅ Detox Supplements: Hier klicken * (10 % Rabatt: TAN34909) ✅ Komplettes Detox Protokoll (kostenlos): Hier klicken * ✨ Mehr Infos zu Ralf Brosius: https://ralfbrosius.de & https://www.revoblend.com/Apps zum Scannen von Insekten in Lebensmitteln: Insekten Lebensmittel Scanner oder Insect Check Lebensmittel ScanInhaltsverzeichnis: 00:00 Intro 04:42 Der Plan gegen Bauern 06:04 Mehlwürmer und Kot im Essen? 07:29 Unsichtbare Gefahren 09:50 Lebensmittel-Überraschungen 10:33 Der "Schellack"-Farbstoff 11:55 Brot mit Mehlwürmern 14:06 Kakerlakenmilch und Schokolade 15:12 Die Lösung 17:01 Selbstverantwortung übernehmen 18:29 Mehr Macht durch Wissen erlangen 20:24 Aufwachen und EntscheidenAchtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die Aussagen der Interview-Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers. Links mit * sind Affiliate-Links.
Happy New Year! Every year, we look back at the last 12 months & crown the winners and losers from the previous year's animal rights & vegan news from around the world. This time around Ant is joined by Shane & Paul; in this second half of the awards show, they discuss....The Most Annoying Storyhttps://www.farminguk.com/news/tory-council-blasted-for-running-anti-dairy-campaign_65937.htmlhttps://www.bbc.co.uk/news/articles/cn0yrd3jlgrohttps://www.lbc.co.uk/article/vegan-shopper-protest-megaphone-5Hjd5d8_2/https://www.thebureauinvestigates.com/stories/2025-04-29/controversial-chicken-farms-received-millions-in-government-subsidieshttps://committees.parliament.uk/committee/62/environmental-audit-committee/news/209231/government-rejects-outright-bottom-trawling-ban-despite-pledge/Vegan Superhero(es) of the Yearhttps://www.huntsabs.org.uk/merry-beaglers-sabs-stop-seasonal-hare-hunting/https://plantbasednews.org/culture/media/chris-packham-meat-propaganda-campaign/https://www.bbc.co.uk/news/articles/c8jwywr0p90o#:~:text=Nine%20people%20who%20were%20accused,Aintree%20racecourse%20on%2015%20Aprilhttps://www.veganfoodandliving.com/news/green-party-default-free-vegan-school-meals/https://plantbasednews.org/lifestyle/food/vegan-mcdonalds-mr-charlies-expansion/https://abcnews.go.com/US/animal-rights-activist-sentenced-jail-after-stealing-4/story?id=128106595#:~:text=Rosenberg%20was%20convicted%20in%20November,facility%2C%20removed%20live%20chickens%2C%20stolehttps://www.veganfoodandliving.com/news/ricky-gervais-aims-to-beat-1-9-million-animal-charity-donation/ The Biggest Setbackhttps://www.theguardian.com/food/2025/sep/02/plant-based-problem-why-vegan-restaurants-closing-or-adding-meat-menuhttps://inews.co.uk/news/politics/brexit-reset-could-force-uk-lower-standards-animal-rights-3573162?srsltid=AfmBOoquDe6ihzNd6vcGgTCrKHDuAxYLNgjQI5UaI2tjPZaHFUlaK7uphttps://news.exeter.ac.uk/faculty-of-health-and-life-sciences/uk-prawn-farms-could-spark-sustainable-seafood-revolution/https://www.theanimalreader.com/2025/04/04/slovakia-to-kill-350-bears-after-fatal-attack-on-man/https://www.bbc.co.uk/news/articles/c3w5v75deewoThe Biggest Win for Animalshttps://talkbusiness.net/2025/08/shareholder-sues-tyson-foods-to-see-business-records/https://plantbasednews.org/lifestyle/food/cultivated-dog-food-on-sale-uk/https://www.conservation.org/press/new-amazon-protected-area-safeguards-iconic-species-and-indigenous-stewardship-in-peruhttps://www.pcrm.org/news/news-releases/landmark-shift-nih-announces-it-will-no-longer-solicit-animal-only-researchhttps://www.iglobenews.org/administration-stops-animal-experiments/****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Week podcast, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Paul, Shane & Ant
Unsere Ernährung beeinflusst das Klima stärker, als vielen bewusst ist – und gleichzeitig ist sie einer der Bereiche, in denen wir täglich Entscheidungen treffen. In dieser Episode spreche ich mit Christopher, Managing Director von Veganuary, über die Rolle pflanzlicher Ernährung im Klimaschutz – jenseits von Dogmen, Verzicht oder Perfektion. Wir schauen auf Daten statt Meinungen, auf Verhalten statt Ideale und auf Lösungen, die realistisch in den Alltag passen.
Vegan ernähren – das nehmen sich viele immer wieder vor, scheitern dann aber in den ersten Wochen. Damit das nicht passiert, hat Ria Rehberg, CEO der Organisation Veganuary, die perfekten Einstiegstipps, um stressfrei auf vegane Ernährung umzustellen. Welche Lebensmittel gehören zur Standardausstattung einer veganen Küche? Was sind die perfekten Snacks für unterwegs? Und ab wann sollte man Nahrungsergänzungsmittel supplementieren? Auf all diese und noch viel mehr Fragen bekommt ihr in dieser Folge eine Antwort!
If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
Hey Pickles!We hope you're enjoying a safe and happy holiday season. While we're on break, we're releasing replays of some of our favorite episodes from the past!Please enjoy this replay of episode 143, and we will talk to you in the new year.Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks
Episode SummaryI chat with my wife Tessa about the last year, including many of our biggest wins and toughest challenges..Show Notes Pagejeffsanders.com/607.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Merci à Maxime Gasteuil, humoriste, scénariste et comédien, d'être passé dans le studio de LEGEND. Après plusieurs spectacles à succès où il comparait Paris à la province, il est venu nous parler de sa vie d'humoriste et de comédien.Retrouvez Maxime Gasteuil sur Instagram ➡️: https://www.instagram.com/maxime.gasteuil/?hl=frPour toutes demandes de partenariats : legend@influxcrew.comRetrouvez-nous sur tous les réseaux LEGEND !Facebook : https://www.facebook.com/legendmediafrInstagram : https://www.instagram.com/legendmedia/TikTok : https://www.tiktok.com/@legendTwitter : https://twitter.com/legendmediafrSnapchat : https://story.snapchat.com/p/79feb744-104e-4e38-a441-0da77257333d Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
✅ Vitamin D3 (Special Deal): Hier klicken – Code: youtube ✅ Bestes Omega 3: Hier klicken * ✅ Fasten leicht mit ProLon https://prolon-fasten.com/VEGAN * – Gutschein: vegan ✨ Mehr Infos zu Katja Mathes: www.katjamathes.de | www.blessedfood-buch.deInhaltsverzeichnis: 00:00 Intro 04:30 Emotionale Blockaden lösen 09:10 Körper spricht immer 14:05 Intuition durch Fasten 20:10 Kreativität durch Verzicht 24:40 Natur als Medizin 29:10 Tiefe Erdungstechnik 34:50 Neue Lebensperspektive 39:05 Zugang zur Essenz 44:00 Kraft der StilleAchtung betreffend Interviews, Nahrung, Geräten und Supplements:Vorliegend habe ich meine eigene Erfahrung und die von Interviewpartnern genannt. Das sind die Effekte, die ich bei mir gespürt habe. Diese können bei jedem unterschiedlich ausfallen. Natürlich kann kein Lebensmittel, keine Nahrungsergänzung oder Superfoods sowie Inspirationen aus diesem Podcast alleine für sich eine Heilwirkung erzielen oder versprechen. Die Aussagen der Interview-Gäste stehen für sich. Diese spiegeln nicht zwingend die Meinung des Herausgebers. Links mit * sind Affiliate-Links.
In the last Vegan Pod of the year, Vegan Society members, volunteers and staff reflect on 2025 and share their hopes for veganism in 2026 in a special montage of Vegan Voices.
Today's episode is all about Calyce & Jamie and their journey from being stuck with their fitness results, discouraged, and feeling like giving up - to losing fat, getting stronger, and finally regaining hope - and all while eating delicious meals.If you are a Vegan that wants to lose fat, build muscle, live longer - without cutting carbs or your favourite foods ...
Japan is often described as having “spirituality without religion”, but what does that actually mean? In this episode, author Hiroko Yoda joins the Krewe to break down how spirituality quietly shapes everyday life in Japan, from nature and kami to shrines, folklore, and even anime. With personal stories and insights from her new book, Eight Million Ways to Happiness, this conversation offers a fresh look at happiness rooted in connection, not belief.------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below & our promo code from the episode!Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ About Hiroko Yoda ------Pre-Order Eight Million Ways to Happiness Today!Hiroko's Blog "Japan Happiness"Hiroko on InstagramHiroko on BlueSkyHiroko on X/Twitter------ Past KOJ Traditional Japan Episodes ------Japanese Tea Ceremony: A Living Tradition ft. Atsuko Mori of Camellia Tea Ceremony (S6E16)Rakugo: Comedy of a Cushion ft. Katsura Sunshine (S6E1)The Castles of Japan ft. William de Lange (S5E19)Foreign-Born Samurai: William Adams ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E17)Foreign-Born Samurai: Yasuke ft. Nathan Ledbetter (Guest Host, Dr. Samantha Perez) (S5E16)The Thunderous Sounds of Taiko ft. Takumi Kato (加藤 拓三), World Champion Taiko Drummer (S5E13)The Real World of Geisha ft. Peter Macintosh (S5E7)Inside Japanese Homes & Architecture ft. Azby Brown (S5E6)Kendo: The Way of the Sword ft. Alexander Bennett, 7th Dan in Kendo (S4E16)The Life of a Sumotori ft. 3-Time Grand Champion Konishiki Yasokichi (S4E10)The Intricate Culture of Kimono ft. Rin of Mainichi Kimono (S4E7)Shamisen: Musical Sounds of Traditional Japan ft. Norm Nakamura of Tokyo Lens (S4E1)Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel (S3E12)Exploring Enka ft. Jerome White Jr aka ジェロ / Jero (S3E1)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 2] (S2E18)The Chrysanthemum Throne ft. Dr. Hiromu Nagahara [Part 1] (S2E17)Yokai: The Hauntings of Japan ft. Hiroko Yoda & Matt Alt (S2E5)The Age of Lady Samurai ft. Tomoko Kitagawa (S1E12)Talking Sumo ft. Andrew Freud (S1E8)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Two restaurants. Two opposite decisions. One added dairy and eggs to their menu chasing “flexibility,” broader appeal, and short-term survival. The other went all in and committed to being 100% vegan. Send us a text
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On today's episode, we welcome comedian Myq Kaplan to the show to chat with us about Tom Jones, veganism, and his ability to fill-in for Taylor Swift at a moment's notice! Myq's latest comedy special Rini is out now!* Follow Myq on Instagram. *Check out his new stand-up special “Rini.”*Celebrate 25 years of Bullseye!*Visit bit.ly/coolfight for the new comic series Predator Bloodshed, which drops Feb 25, 2026! *Order Jordan's Predator comic: Black, White & Blood!* Order Jordan's new Venom comic!* Donate to Al Otro Lado.* Purchase signed copies of *Youth Group* and *Bubble* from Mission: Comics And Art!JJGo MERCH ~Get Bronto Dino-Merch!Get our ‘Ack Tuah' shirt in the Max Fun store.Grab an ‘Ack Tuah' mug!The Maximum Fun Bookshop!Follow the podcast on Instagram and send us your dank memes!Check out Jesse's thrifted clothing store, Put This On, and use CODE JJGO for 10% off.Follow beloved former producer, Steven Ray Morris, on Instagram.Follow new producer, Jordan Kauwling, on Instagram.Visit Factormeals.com/JJGO50OFF for 50% off.
Episode SummaryI discuss how to optimize your daily routines and become more productive than you could imagine!.Show Notes Pagejeffsanders.com/606c.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Vegan schlemmen auf Bali und der steinige Weg zum erfolgreichen Content Creator: In dieser Folge begrüße ich Sebastian, das Gesicht hinter Simply Vegan (simplyveganorg), auf meinem Sofa in Bali!
MDJ Script/ Top Stories for December 24th Publish Date: December 24th Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast. Today is Wednesday, December 24th and Happy Birthday to Howard Hughes I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Atlanta's Christmas Day forecast sees temperatures near record high Vegan Bakery opens in East Cobb Marietta History Center revisits the Square’s Christmas Past All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe! BREAK: INGLES 9 STORY 1: Atlanta's Christmas Day forecast sees temperatures near record high It’s not exactly sweater weather, folks—Christmas in Atlanta is shaping up to feel more like a spring fling. Highs are expected to hit the low to mid-70s, putting this year in the running for one of the warmest Christmas Days on record. The all-time high? A toasty 75 degrees back in 2015. Rain? Not likely. Just sunshine, warmth, and maybe a little disbelief. STORY 2: Vegan Bakery opens in East Cobb Tropicups, a vibrant new vegan bakery, officially opened its doors on Saturday, bringing cupcakes, cakes, and a whole lot of heart to 2525 Shallowford Road. Owner and baker Renée de Gannes Penn started Tropicups as a home bakery, whipping up treats for friends and family after going vegan a few years ago. Now, with her first storefront, she’s serving up cupcakes, brownies, lemon-blueberry squares, and even vegan soft-serve ice cream. Custom orders? Yep, she’s got those too. The name “Tropicups” is a nod to her Trinidadian roots—“tropical” meets “cupcakes.” But her treats aren’t just for vegans. “People with dairy, egg, or gluten allergies love them too,” she said, though she notes the bakery isn’t allergy-certified. De Gannes Penn hopes Tropicups becomes a community hub. “I’m just so excited to share this with everyone,” she said. STORY 3: Marietta History Center revisits the Square’s Christmas Past The Marietta History Center and Parks and Rec are taking a stroll down memory lane—Christmas tree style. Every year, Glover Park gets its holiday glow-up with a big, beautiful tree, and now the history center is celebrating that tradition by sharing photos of past displays. The collection spans from 1987 to 2001, showcasing everything from classic decorations to quirky, playful themes. “These trees have been the heart of Marietta Square’s holiday season for decades,” the museum shared on social media. “We’re thrilled to keep their stories safe—no dusting required!” We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We’ll be right back. Break: INGLES 9 STORY 4: Congregation Ner Tamid celebrates 10th annual Marietta Square Menorah lighting Marietta Square buzzed Saturday night—families, friends, officials, all huddled together under the glow of the menorah for Congregation Ner Tamid’s 10th annual Hanukkah celebration. The air smelled like latkes and fried donuts, kids clutching raffle tickets, hoping for gift cards from local shops. Rabbi Joseph Prass, marking a decade with the synagogue, called up children to light the candles, weaving the story of Hanukkah into the night. “Freedom,” he said, “is worth celebrating—publicly, boldly.” The crowd nodded, some teary-eyed. After all, safety isn’t guaranteed everywhere. Prass reflected on recent tragedies, grateful for this moment of peace. Chocolate coins flew, kids laughed, and the night ended with blessings sung loud enough to echo. STORY 5: Georgia Power wins approval for massive expansion Chaos. That’s the only word for it. Last week, Georgia Power got the green light—unanimously, no less—from state regulators to build five gas plants, a move critics say could cost $60 billion. Sixty. Billion. Dollars. That’s five Hoover Dams’ worth of power, and nearly a 50% boost in capacity. Why? Supposedly, tech giants need it for their AI and server farms. But here’s the kicker: the numbers? Secret. Opponents begged for transparency—“show your work,” they said. Nope. Denied. The vote? Rushed, just weeks before two new Democratic commissioners take office. Break: STORY 6: Atlanta named best US city for Christmas in 2025 by WalletHub Turns out, Atlanta’s the place to be for Christmas this year. WalletHub just crowned it the best city in the U.S. to celebrate the holidays in 2025. Why? Well, it’s not just the lights or the shopping (though there’s plenty of that). Atlantans are apparently big on giving—clothing drives, online donations, you name it. Generosity, it seems, is kind of our thing. San Francisco came in second (candy shops galore), Seattle third (tree farms and bakeries, anyone?). Meanwhile, Stockton? Dead last. But hey, as one expert put it: the best holiday moments? They don’t cost a dime. STORY 7: Georgia prepares for Sugar Bowl rematch as Ole Miss promises a better fight Here we go again. Georgia vs. Ole Miss, round two—this time in the Sugar Bowl. The Bulldogs took the first matchup back in October, a wild 43-35 shootout in Athens, but Ole Miss? They’re not exactly rolling over. A lot’s changed since then. Lane Kiffin’s out, Pete Golding’s in, and Ole Miss just steamrolled Tulane. Oh, and they’ve got a new QB, Trinidad Chambliss, who’s been proving doubters wrong all season. Revenge? Maybe. Opportunity? Definitely. Buckle up. We’ll have closing comments after this. Break: INGLES 9 Signoff- Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.
Five years into a relationship and days away from marriage, Jules finally confesses a Dirty Little Secret that could flip his entire future upside down. While his fiancée is a devoted vegan, he’s been living a double life smiling through plant-based dinners while secretly satisfying cravings in the most unexpected place. Is it harmless, or a ticking time bomb waiting to explode after “I do”? This hilarious and jaw-dropping Dirty Little Secret from The Jubal Show dives into relationship honesty, hidden habits, and whether some secrets are better kept… or confessed before it’s too late. The juiciest, most outrageous confession podcast from The Jubal Show! It's the Jubal Show's Dirty Little Secret! Listeners spill their wildest, weirdest, and most scandalous secrets anonymously—no judgment, just pure entertainment. From shocking revelations to hilarious mishaps, you never know what you'll hear next! Hosted by Jubal Fresh and the team, every episode is packed with jaw-dropping confessions, witty reactions, and unexpected twists. Got a secret? Share it with us… we promise we won’t tell!➡︎ Get on The Jubal Show with your story - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.
Is Veganism Elitist? No, And Here's Why "I hear it often, and I'm sure many of us have been accused of it at some point: "Veganism is for rich people. I can't afford that food. But that's not veganism—that's marketing." Listen to today's episode by Mary Clifford Brewer at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganism #elitist #accessible #universalmeals =============== Original post: https://mainstreetvegan.com/is-veganism-elitist-no-and-heres-why-by-mary-clifford-brewer-msn-mba-rdn-rn-vlce/ Related Episodes: Use search field at https://www.plantbasedbriefing.com/episodes =============== Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
#904. This week on Off the Vine, Kaitlyn sits down with actress Elaine Hendrix — you may know her as Meredith Blake from The Parent Trap — for a conversation that goes way beyond the movie you think you know her from!Elaine opens up about returning to dance decades later on Dancing with the Stars, why she was convinced she was going home every single week, and how a cracked rib nearly took her out of the competition. She shares what viewers didn't see: the nonstop rehearsals, emotional whiplash, intense competitiveness, and why the timing finally felt right to say yes after turning the show down before.We rewind to the moment that changed everything — being hit by a car just as her dance career was taking off — and how living with chronic pain reshaped her relationship with her body and work. Elaine also reflects on landing The Parent Trap at 26 (as the 433rd actress to audition), why Meredith Blake has become a millennial icon, and how fans' relationship with that character has completely flipped.Honest, funny, and full of perspective, this is a conversation you won't want to miss!If you're LOVING this podcast, please follow and leave a rating and review below! PLUS, FOLLOW OUR PODCAST INSTAGRAM HERE!Thank you to our Sponsors! Check out these deals!Airalo: If you've got an international trip coming up, download the Airalo app now or visit AIRALO.com and use code VINE for 15% off your first eSIM.Better Help: Off the vine listeners get 10% off at BetterHelp.com/VINE.Quince: Go to Quince.com/vine for free shipping on your order and 365-day returns. Now available in Canada, too!EPISODE HIGHLIGHTS: 4:04 — The rib injury on Dancing with the Stars that forced Elaine to miss an episode — and how pushing too hard in rehearsals literally cracked ribs12:28 — Being hit by a car at 21 just after moving to LA — the moment that abruptly ended her dream of a dance career14:32 — The Parent Trap audition process — and how she became Meredith Blake!37:32 — The reality show that would absolutely destroy Elaine — and why she wouldn't last five minutes.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
Hey Pickles!We hope you're having a safe and happy holiday season. While we're on break, we will be releasing some replays of past episodes. This week, we take another look at Ep 162. This episode dives into the finances of several vegan advocacy organizations.Our Noteworthy segment in this episode shares some of the best vegan meal delivery services that are available. Have you ever tried a meal delivery service? We have in the past, and it can be fun!Thanks for listening, and we'll be releasing new episodes after the new year.Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks
Episode SummaryI discuss the pivotal choices you will face in life, and how to navigate them with confidence..Show Notes Pagejeffsanders.com/606b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
Broadcast from KSQD, Santa Cruz on 12-18-2025: Dr. Dawn opens by examining how market competition is actually working in the weight loss drug sector. Novo Nordisk's Ozempic and Wegovy compete against Eli Lilly's Monjaro and ZepBound, with prices dropping nearly 50% as companies launch direct-to-consumer websites. The main barriers remain needles and refrigeration, driving development of oral versions. Novo's Wegovy pill awaits FDA approval for early 2026 launch at $150 monthly. Next-generation drugs show remarkable results: Eli's retatrutide causes 24% weight loss in 48 weeks, while Novo's Cagrisema combines semaglutide with amylin to reduce muscle loss. Pfizer paid $10 billion for Metsera's once-monthly drug despite significant side effects. A quick fiber tip suggests adding plain psyllium to morning coffee for cardiovascular and microbiome benefits. Start with half a teaspoon and work up to two teaspoons (10 grams) over several weeks to avoid gas. The prebiotic fiber improves glucose tolerance and may reduce cancer risk. UC San Diego scientists discovered why cancers mutate so rapidly despite being eukaryotic cells with protected chromosomes. The answer is chromothripsis, a catastrophic event where the enzyme N4BP2 literally explodes chromosomes into fragments. These reassemble incorrectly, generating dozens to hundreds of mutations simultaneously and creating circular DNA fragments carrying cancer-promoting genes. One in four cancers show evidence of this mechanism, with all osteosarcomas and many brain cancers displaying it. This explains why the most aggressive cancers resist treatment. Research from 2013 shows any glucocorticoid use significantly increases venous thromboembolism risk, with threefold increases during the first month of use. The risk applies to new and recurrent clots, affecting both oral and inhaled steroids, though IV poses highest risk and topical the lowest. Joint injections fall somewhere between inhaled and oral. Anyone with prior blood clots should avoid steroids except for life-threatening situations like severe asthma attacks requiring ventilation. A meta-analysis of 20 randomized controlled trials shows creatine supplementation helps older adults (48-84) maintain muscle mass when combined with weight training two to three times weekly. The supplement provides no benefit without exercise. Recommended dosing starts at 2 grams and works up to 5 grams daily. Vegans benefit most since they consume little meat or fish. Important caveat: creatine throws off standard kidney function tests (creatinine), so users should request cystatin C testing instead for accurate renal health assessment. A new JAMA study suggesting risk-based mammogram screening is fatally flawed. First, researchers offered chemopreventative drugs like tamoxifen only to the high-risk group, contaminating the study design. Second, the demographics skewed heavily toward white college-educated women, missing the reality that Black women face twice the risk of aggressive breast cancer with 40% higher mortality. Third, wild-type humans failed to follow instructions—low-risk women continued getting annual mammograms anyway while high-risk women skipped recommended extra screenings. The conclusion of "non-inferior" outcomes is meaningless given poor adherence. Stick with annual mammograms, and consider alternating with MRIs for high-risk women. The EAT-Lancet report condemns red meat based purely on observational data showing correlations with heart disease, cancer, and mortality. But people who eat lots of red meat differ dramatically from low consumers: they weigh more, smoke more, exercise less, and eat less fiber. Studies can't control for sleep quality, depression, or screen time. Notably, heavy meat eaters also die more in accidents, suggesting a risk-taking lifestyle phenotype. The inflammatory marker TMAO is higher in meat eaters, but starch is also pro-inflammatory. Eating red meat instead of instant ramen might improve health. A balanced diet with limited amounts beats epidemiology-based blanket statements. Dr. Dawn grades Dr. Oz's performance as CMS administrator. Starting at minus one for zero relevant experience, he earns plus two for promoting diet, exercise, and gut health on his show. He studied intensively after nomination, calling all four previous CMS directors repeatedly and surrounding himself with experienced staff (plus one). He finalized Medicare rules favoring prevention over surgery and earned bipartisan praise as "a real scientist, not radical" (plus one). He divested healthcare holdings but kept some blind trust interests (minus 0.5). He's developing a CMS app and partnering with Google on a digital health ecosystem (plus one), but supports ending ACA subsidies that will raise premiums for millions (minus one). He correctly promoted COVID vaccines and contradicted Trump's Tylenol-autism claims (plus one). Final score: 3.5 out of 5 possible points, the only positive score for any Trump health administrator.
Episode SummaryI discuss the crazy reality that I have been in 4 no-fault car accidents in the last 6 years, and how I deal with the unpredictability of life..Show Notes Pagejeffsanders.com/606xp.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
If you are a Vegan that wants to lose fat & build muscle, live longer - without cutting carbs or your favourite foods ...
From Party Boy to Purpose: Anth Lowther's 15-Year Vegan TransformationIn this episode of Unlimited, Elizabeth Carson sits down with Anthony Lowther in Bali to discuss his radical journey from a professional "party animal" to a man dedicated to world peace, high-vibrational health, and the power of the human body.Anth opens up about his past life in London, where he achieved what society deemed "success"—money, modeling, and elite parties—while secretly battling a deep internal crisis. At age 30, he made a life-altering commitment to God and himself to see how healthy a human being could truly become.For the last 15 years, Anth has lived as an "obsessive" vegan, experimenting with raw organic foods, kiwi protocols, and his "magic" secret: daily sprouts.Connect with Anthony LowtherInstagram: https://www.instagram.com/anthlowther?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Business Inquiry: Rise and Shine Sober Parties Health Coaching: https://www.anthlowther-healthcoaching.com/SEO TagsAnthony Lowther, Anth Lowther, Unlimited Podcast, Elizabeth Carson, Vegan Transformation, Plant Based Bodybuilding, Sober Curious, Rise and Shine Sober Party, Sprouting Benefits, Raw Vegan Diet, Healing in Bali, Spiritual Awakening, Mental Health Recovery, Natural Bodybuilding, World Peace Mission, Masculine Energy.✨ Follow Me or Join the Journey:Your first step towards peace: https://unlimitedmeditationpack.com/Text UNLIMITED to (954) 539-1259 for updates on when Elisabeth goes live, drops a new podcast, or exclusive updates on what's happening with her community
Episode SummaryI discuss how to break the addiction to news, social media, and anything that detracts from your mental health..Show Notes Pagejeffsanders.com/606a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add ons.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this heartwarming holiday edition of The Hen Report, Jasmin and Mariann blend seasonal cheer with serious animal advocacy updates. The hosts navigate between lighthearted holiday traditions and the sobering realities facing animals worldwide, demonstrating Our Hen House’s signature ability to balance urgency with accessibility. This episode explores: The crisis facing animal shelters nationwide, with adoption rates down while costs for…
In today's episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into:• Navigating parenthood while protecting your relationship• How they communicate and support each other as a couple• Running a vegan fitness business while raising a baby• Finding balance with training, recovery, and real life• Letting go of perfection and redefining what “success” looks likeThis conversation is honest, refreshing, and so relatable whether you're a parent, entrepreneur, or just trying to balance fitness with a full life.Tune in now and let us know your biggest takeaway.Follow us on Instagram!Brooke: https://www.instagram.com/miss_meatless_muscle/John: https://www.instagram.com/thebodybuildingvegan/Subscribe to our YouTube channels!John: https://www.youtube.com/@BodybuildingVeganTVBrooke: https://www.youtube.com/@missmeatlessmuscleAnd shoutout to our podcast sponsors!!GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFTVEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91
Vegan Pride: Pride is a Political Act "While researching vegan demographics, I noticed something surprising: a meaningful number of people who never consume animal products—but refuse to call themselves vegan. I call them "closet vegans." Hear more in today's episode written by Vasile Stanescu at Substack.com/@winforanimals #vegan #plantbased #plantbasedbriefing #veganism #veganstigma #veganpride ========================== Original post: https://substack.com/home/post/p-177757504 ================= Vasile Stanescu is an associate professor of Communication at Mercer University. He has been vegan for over 20 years and has been publishing work on effective animal liberation for over a decade. He holds a PhD in Modern Thought and Literature, with a focus on environmental rhetoric, from Stanford University. Dr. Stanescu is the co-founder and former co-senior editor of the Critical Animal Studies Book Series published by Brill/Rodopi Press, co-founder of the North American Association for Critical Animal Studies (NAACAS), fellow of the European Association for Critical Animal Studies (EACAS) and former co-organizer for the the Stanford Environmental Humanities Project. Stanescu's areas of expertise are in animal studies, food studies, media studies, and environmental communication. Dr. Stanescu has conducted research on locavorism, humane meat, lab-grown meat, the effectiveness of plant-based meat substitutes, and the ethics of the removal of invasive species ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
Kathleen Gage is the founder of Vegan Visibility and the author of “Power Up for Profits: The Smart Woman's Guide to Online Marketing.” After decades of business success, she transitioned to align her life and work with her values, focusing on plant-based advocacy and animal rescue. With over 30 years of experience as a professional speaker, Kathleen empowers purpose-driven experts to grow their reach through effective speaking and podcasting. She hosts the “Plant Based Eating for Health” podcast and manages a self-funded animal sanctuary, promoting veganism, animal welfare, and vibrant living. In this episode of Marketer of the Day, Kathleen Gage joins Robert Plank to discuss the power of aligning your career with your core values. Kathleen shares her journey from traditional business success to becoming a leading voice for vegan visibility and animal welfare. She dives into the distinctions between animal rescues and sanctuaries, the challenges of funding advocacy work, and the transformative power of speaking and podcasting for building a movement. Kathleen also discusses her upcoming book “Speak Out,” healthy lifestyle shifts, and practical strategies for making an impact with your message. Quotes: “You can make money doing what you love, and that allows you to fund the things you care about.” “Vegan is a philosophy. Plant-based eating is the diet.” “You don't have to go it alone. Surround yourself with the right people, and you will change for the better.” Resources: Buy Kathleen Gage's book Power Up for Profits: The Smart Woman's Guide to Online Marketing on Amazon. Connect with Kathleen Gage on LinkedIn Follow Kathleen Gage on Facebook Vegan Visibility Productions
Today on group chat, we have Lindsey Hein and Peter Bromka.Episode Rundown:Fueling and nutrition habits for training and racingTRE and CIM experiences and travel storiesThe nonstop marathon calendar and upcoming racesNotable performances and moments from the pro sceneInjuries, surgery decisions, and long-term relationship with runningSupport our sponsor:Check out Noogs Nutrition for sour energy chews that actually taste good and work. Vegan, gluten-free, made with natural colors and flavors. Use code RELAY15 for 15% off at noogsnutrition.com.
Slovakia Today, English Language Current Affairs Programme from Slovak Radio
In this episode, we explore the fascinating world of mushrooms and urban mushroom farming in an inspiring conversation with Paulína Pôbišová. Later, we turn our attention to the holiday season, as Nikoleta Kováčová shares practical tips and creative ideas for preparing a delicious vegan Christmas dinner that everyone can enjoy.
Vegan PBS chef Laura Theodore welcomes bestselling vegan cookbook author, Nava Atlas, who will share how to plan, prepare, and serve delicious, plant-based holiday menus. Nava's many books include 5-Ingredient Vegan, Vegan Holiday Kitchen, Vegan on a Budget, and many more. Nava also creates visual books on women's issues, including The Literary Ladies Guide to the Writing Life, and she runs two websites, The Vegan Atlas and Literary Ladies Guide. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning vegan blog at: JazzyVegetarian.com Learn more about Nava Atlas at: TheVeganAtlas.com Find Laura's vegan recipes at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is what the title says. A vegans pregnant nightmare is a storytime past time. Follow me on my socials @highanddoingthings
Episode SummaryI chat with Austin Blake, developer of the Stuff app, about all things productivity, technology, and to-do lists..Show Notes Pagejeffsanders.com/606.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Christine Monaghan is a builder of growth engines and a weaver of stories, helping brands scale from startup chaos to sustainable success. She blends storytelling with systems, tech with brand, and strategy with hands-on execution to deliver results that last. In This Conversation We Discuss:[00:00] Intro[00:33] Sponsor: Taboola [01:49] Building brands through storytelling[04:34] Tracing the roots of storytelling[06:23] Sponsor: Next Insurance[07:36] Evaluating early-stage customer signals[10:09] Testing assumptions about customers[12:22] Callouts[12:32] Surveying customers to validate assumptions[14:55] Leveraging insights to improve messaging[18:15] Testing media to find what converts[21:28] Sponsor: Electric Eye[22:33] Sponsor: Freight Right[24:36] Connecting blogs to nurture discovery[27:15] Targeting platforms where customers exist[28:58] Optimizing ads for long-term growth[34:48] Understanding top-of-funnel users Resources:Subscribe to Honest Ecommerce on YoutubeThe modern way to drink milk almondcow.co/Follow Christine Monaghan linkedin.com/in/christine-monaghanReach your best audience at the lowest cost! discover.taboola.com/honest/Easy, affordable coverage that grows with your business nextinsurance.com/honest/Schedule an intro call with one of our experts electriceye.io/connectTurn your domestic business into an international business freightright.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Mazel Morons! It's another gorgeous Thursday here with the Good Guys IN PERSON! Josh and Ben are reunited back in the city and oh boy is it beautiful. We start off delving into our favorite Chinese restaurants, and end up deciding to fast and go vegan in 2026... We'll see which one sticks. Plus, we recap our recent Amazon Live, delve into AI wives, The Shade Room, therapy, and answer an *extremely* juicy piece of Moron Mail all about a ruined friendship. You better tune in, otherwise... what are ya nuts?Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/goodguysGoodwipes - Go grab yourself some Goodwipes at Target, Walmart, Kroger, or most local grocery stores—just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packs. Or skip the trip and add them to your Amazon cart today.Branch Basics - Get 15% off and Free Shipping on their premium starter pack when you use code GOODGUYS at Branch Basics.com/GOODGUYS.IM8 - Go to IM8HEALTH.com/GOODGUYS and use code GOODGUYS for a Free Welcome Kit, five free travel sachets plus ten percent off your orderRo Body - Go to ro.co/GOOD for your free insurance check.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Episode SummaryI share my favorite top 10 productivity apps for getting organized and reduce your stress..Show Notes Pagejeffsanders.com/605a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
They called themselves vegans, tech-savvy anarchists, idealistic rationalists, but beneath the coded language of AI fears, vegan ethics, and brain-hemisphere theories lurked something far darker. The Zizians began as an obscure fringe community online, but. when members of this online collective began turning up dead, vanishing without explanation, or popping up in the background of bizarre, violent crimes across multiple states, investigators realized they weren't dealing with just another fringe community. They were looking at something far more unhinged… . If you're new here, don't forget to follow the show for weekly deep dives into the darkest true crime cases! To watch the video version of this episode, head over to youtube.com/@annieelise. .