Podcasts about vegan

Practice of abstaining from eating or otherwise using animal products

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    Latest podcast episodes about vegan

    The Rich Roll Podcast
    What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating

    The Rich Roll Podcast

    Play Episode Listen Later Jun 29, 2026 76:47


    By 2020, veganism wasn't a fringe choice. It was mainstream. A few years later, the momentum faded. So what happened? I sit down with nutrition scientist Simon Hill for an honest autopsy – the overhyped meat alternatives, the broken trust around health claims, the sanctimony that turned people off, and how eating plants got tangled up with politics and masculinity. I cop to my own part in it too. No dogma. No purity tests. Just a reckoning, and a saner way forward. Enjoy. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL

    The Bravo Docket
    Pinky Cole's Vegan Empire to Bankruptcy Story

    The Bravo Docket

    Play Episode Listen Later Jun 24, 2026 46:28


    Legal team, on the docket this week we're discussing RHOA star Pinky Cole's various lawsuits that have taken a hit at her successful vegan empire and led her to file for bankruptcy. These cases involve dram shop laws, wage and hour violations, and streaming without proper commercial licensing against Bar Vegan, one of Pinky's Atlanta establishments. It seems Pinky is already turning her story of failure around to educate her audience about what she has learned from her business mistakes.What's on the docket?Who is Pinky ColePinky Cole's various lawsuitsOverview of Pinky Cole's business endeavors - Slutty Vegan and Bar VeganPinky's philanthropy and charitable effortsCauses of action for the Bar Vegan vehicle collision lawsuit in January 2022What are dram shop lawsWage and hour violation lawsCesie's Starbucks lawsuitBar Vegan's CFO's money laundering schemeJoe Hand Promotions vs. Bar Vegan commercial licensing violation lawsuitOmi in a Hellcat copyright infringement and piracy lawsuitBreaking down Chapter 7, 11, 12, 13 bankruptciesCurrent status of Pinky Cole's lawsuitsAccess additional content and our Patreon here: ⁠https://zez.am/thebravodocket⁠ The Bravo Docket podcast, the statements we make whether in our own media or elsewhere, and any content we post are for entertainment purposes only and do not provide legal advice. Any party consuming our information should consult a lawyer for legal advice. The podcast, our opinions, and our posts, are our own and are not associated with our employers, Bravo TV, or any other television network. Cesie is admitted to the State Bars of California and New York. Angela is admitted to the State Bars of Texas, Kansas, and Missouri. Thank you to our incredible sponsors!Perelel: Use code DOCKET and get 20% off your first order at perelelhealth.com/docket.Wayfair: Patio season is here and these deals won't last! Head to Wayfair.com right now to get your outdoor space ready for way less.Shopify: Sign up for your one-dollar-per-month trial today at shopify.com/docket.Whatnot: Download the Whatnot app today and get free shipping on your first order Chime: Chime is not just smarter banking, it is the most rewarding way to bank. Join the millions who are already banking fee free today. Head to Chime.com/DOCKETDupe: If it takes research to buy it, let Dupe do it for you. Stop wasting time comparing options. Just go to dupe.com and tell it what you're looking to buy.Tonal: Visit tonal.com to get $200 off your Tonal purchase with promo code DOCKET.Lifepro Fitness: For a limited time, our listeners can get $20 OFF the Waver Vibration Plate plus Free Shipping with code DOCKET at lifeprofitness.com.Ruggable: Get 10% off your first order, site-wide, with promo code BRAVODOCKET at RUGGABLE.com.Quince: Go to Quince.com/DOCKET for free shipping on your order and 365-day returns. Progressive: Visit Progressive.com and see if you can enjoy a little cash back.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Dumbbells
    A Classic Rewind: Training While Vegan (w/ Toni Charline)

    The Dumbbells

    Play Episode Listen Later Jun 24, 2026 90:56


    Toni Charline is in The Weight Room. You know her from being a UCB performer and her Funny or Die show, Munchies. The Dumbbells find out about how she grew up as a chubby kid who played sports and how she became a vegetarian at age 4! Toni also talks about being a vegan now and her current exercise program (small group personal training). The Dumbbells give some more info on The March Nutritional Challenge and the current leaders are listed on air. Last, the DBs and Toni offer up their thoughts on added "a little bit of bad stuff" to an otherwise healthy meal.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The BOB & TOM Show Free Podcast
    The BOB & TOM Show - June 23. 2026

    The BOB & TOM Show Free Podcast

    Play Episode Listen Later Jun 23, 2026 173:00


    The BOB & TOM ShowJune 23, 2026 6:00 AM6:00 Everybody's upset with me – Tom6:03 Tom's mic and chair don't work6:11 Had great flight attendants – Tom6:12 David Muir wants me – Chick6:14 Guy sitting next to Tom on plane had a bad odor6:25 Clampett family clogging the aisle on an airplane – Tom6:29 Letter: Kids took me to Toy Story 5 for Father's Day; loved it6:32 Letter: “Sugar, Sugar” stuck in my head6:35 Tim Wilson's car was a trash can on wheels – Tom6:36 Letter: Batch of minnows in car created a bad smell6:49 Tom has a whole tissue box in his nose – Chick6:50 Airport security: Shoes or no shoes? – Tom6:53 Letter: My first 45 record was “Sugar, Sugar” from a cereal box6:54 Letter: Marina = boat parking lot 7:00 AM7:05 Jeff in studio7:05 CEO hiring discussion7:10 I used to hire people; first question was whether they were sober – Jeff7:29 “Momma So Fat” joke – Josh7:30 Explains the TV show Sea Hunt – Tom7:48 Sports7:51 High-end stadium food discussion7:53 $22 Twinkie hamburger and stadium food discussion 8:00 AM8:07 Texas Twinkie discussion8:08 My mom loved The Best Little Whorehouse in Texas – Josh8:11 Pinball once outlawed in South Carolina8:21 Jess in studio with several types of bacon8:23 Trying beef bacon and carrot bacon8:24 Vegan bacon review – Tom8:29 “Cracklin' Rosie” is a wine8:30 Man fell to his death at a concert at Madison Square Garden8:31 Comment on concert accident – Tom8:37 Paddington movie discussion8:53 Tom was about to sneeze8:54 Today in History 9:00 AM9:14 Kathy Rigby9:26 Jaws discussion9:33 Dog on tray table9:34 More people killed by cows than sharks9:36 Bees spilled on the road9:43 Jacana birds9:50 “This Is What You Sound Like” – Chick and Kristi9:51 Tesla in a pool Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Former Adventist
    Inside the Adventist Org | 371

    Former Adventist

    Play Episode Listen Later Jun 23, 2026 40:04


    Colleen and Nikki join with guest Richard Tinker to discuss their experiences and observations while they were on the inside of Adventist organization. How is the "church" organized? Where does all the money go? Who has the power?Support the showWebsite, donation link: http://proclamationmagazine.com/Facebook—Former Adventist: https://www.facebook.com/FormerAdventist/Facebook—Life Assurance Ministries: https://www.facebook.com/ProclamationMagazine/YouTube: https://www.youtube.com/@FormerAdventist

    Restaurant Influencers
    Tacotarian Built a Vegan Restaurant Business Chasing the ‘Other 97%' Instead of Preaching to the Choir

    Restaurant Influencers

    Play Episode Listen Later Jun 23, 2026 33:53


    Kristen Corral, co-founder of Tacotarian, has helped grow the plant-based Mexican restaurant brand into a six-location company through creator-driven marketing, founder-led storytelling, and community-focused content designed to reach far beyond the traditional vegan audience. Watch now to learn how Tacotarian built a vegan brand for the other 97%, why “cringe” content works, and how Kristen Corral uses storytelling to make customers feel like they belong. Restaurant Influencers is sponsored by: • Toast All-In-1 Restaurant POS: https://entm.ag/ToastRI • PepsiCo Foodservice: https://entm.ag/RIPepsico Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Dark Mark Show
    382: Pride Month classic with Aidan Park

    The Dark Mark Show

    Play Episode Listen Later Jun 22, 2026 65:53


    Mark and Hannah welcomed comedian and author Aidan Park to the lighter side of the dark side. Aidan talked about growing up working in a video store in South Korea where he discovered a love of musical theater by watching Sister Act, how he had a tough time when he went to the USA as a chubby child who did not speak english, having to find work on (ahem) Craigslist, and experiencing truly hard times but through hard work, studying NLP, and a change in attitude became the star of Jeremy Lin The Musical, the YouTube show my life on the F List and a top stand up comedian producing one of Hollywood's top LGBTQIA+ showcases Rainbow Pop, falling in love and writing his new book The Art of Being Yay! complete with a forward by Margaret Cho. This is truly a funny, emotional and inspiring show.Get Dark Mark Show merch at teepublic.com/user/dmsThis show is brought to you byAudible go to to www.audibletrial.com/dms for a free audiobook, 2 free audio originals and 30 day free trial to AudibleRaze Energy DrinksGo to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crash.Doomie's Home Cookin' Go to 1253 Vine Street Hollywood California or 1346 Queen Street West, Toronto Canada for the most delicious Vegan food you have ever had  www.doomiesla.com  www.doomiestoronto.comHustler Hollywood for the best in adult toys, lingerie, apparel and novelty gifts follow this link https://www.pntrs.com/t/SUNHTUxKSE9DR...and get 20% off your entire order and a free naughty gift on usSpy Associates the #1 Spy Shop for all of your Surveillance NeedsGo to www.spyassociates.com and use promo code M9LMAYS833 for 20% off every order over $249.

    Etenstijd!
    #352 - De vegan kookclub

    Etenstijd!

    Play Episode Listen Later Jun 22, 2026 36:03


    Hoe haal je restjes uit potten honing, pindakaas of jam? Yvette weet het. Teun houdt een pleidooi voor ijskoffie en dan is het tijd voor een heerlijke zomerse luisteraarsvraag: hoe maak je aardbeienjam? En waarom is het eerst rood en dun, en daarna bruin en dik? We bespreken een geweldig boek: The Jollof Club van de Friese Nicolas Aquaa. We ontdekken een geheel nieuwe keuken, namelijk de West-Afrikaanse! Wat is daar zo bijzonder aan? Je hoort het in Etenstijd!Onze sponsors:Arla Skyr is de sponsor om meer uit jouw ochtend te halen!Matt Sleeps bestaat 10 jaar en viert dat met de hoogste kortingen ooit tot wel 50%! Ga naar mattsleeps.com/etenstijd en gebruik de code TEUNYVETTE voor een extra verrassingskorting bovenop de lopende acties. Geldig t/m 30 juni 2026.Productie: Meer van ditMuziek: Keez GroentemanWil je adverteren in deze podcast? Stuur een mailtje naar: Adverteerders (direct): adverteren@meervandit.nl(Media)bureaus: adverteren@bienmedia.nl Hosted on Acast. See acast.com/privacy for more information.

    media ga vegan acast onze stuur teun geldig matt sleeps adverteerders
    The Vegan Menopause Podcast
    Creatine and Menopause: What Vegan Women Need to Know

    The Vegan Menopause Podcast

    Play Episode Listen Later Jun 20, 2026 15:02


    You've probably been hearing a lot about creatine lately. In this episode I'm discussing how the current research is relevant to vegan women in perimenopause and menopause: what creatine does for your muscles, your brain, and your bones, whether it causes weight gain, the risks, and why vegan women are in a good position to benefit. 1:34 History of creatine 2:55 How creatine works 4:08 Benefits: muscle mass and strength 5:10 Benefits: bone density 5:47 Benefits: brain and mood 6:48 How creatine fits with a vegan lifestyle 9:47 Does creatine cause weight gain? 11:24 Creatine and kidneys 12:21 Stomach discomfort 12:40 How to take creatine 13:07 Loading 13:37 Timing 14:15 Conclusion Links mentioned: Free 3-Day Vegan Menopause Meal Plan: https://blissfulmenopause.kit.com/d75525d1c8 Book a Free Discovery Call: https://calendly.com/anna-blissfulmenopause/30min Cozy Earth bamboo sheets (use code BLISSFUL for up to 20% off): https://cozyearth.com Also check out the Vegan Menopause Blog: https://www.blissfulmenopause.com/blog This episode is not medical advice. Always consult your healthcare provider before starting any new supplement, especially if you have kidney concerns or are on medication.

    Ted Jones World
    513. Vegan Construction Worker Comedian Is Running For Mayor? | Rory Lutz

    Ted Jones World

    Play Episode Listen Later Jun 19, 2026 49:02


    https://linktr.ee/TedJonesWorld0:00- Vegan Hot Dog Eating Contest 2:00- 2 VEGANS 5:00- True New Yorker 6:00- Working In Electric Jobs 10:00- Drunk at Work+ Drug Tests 11:15- Working With Crackheads 15:00- AI Taking Electrical Jobs 18:00- Hurricane Sandy Effect 27:00- Going NYC Crazy 40:25- HES RUNNING FOR MAYOR!46:00- Bringing NYC Together  Follow My Stand Up Comedy Channel :)⁠https://www.youtube.com/channel/UCf535atx8dAeHlGrJSTm3vA⁠Ted Jones World Podcast On Youtubehttps://www.youtube.com/channel/UCBEOS7akat_zSXGDEif-y9g⁠Ted@TedJonesWorld.comhttps://linktr.ee/TedJonesWorld

    The Laura Theodore Podcast
    Vegan Strawberry Cream Pie!

    The Laura Theodore Podcast

    Play Episode Listen Later Jun 17, 2026 11:35


    Vegan PBS chef, award-winning author, and plant-based cooking expert Laura Theodore shares her delicious strawberry "cream" pie recipe. This gorgeous summer dessert showcases fresh, ripe strawberries nestled atop a filling that is so creamy tasting, you will not believe it's 100% vegan! Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning blog at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian. Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    Wine Soundtrack - USA
    Woo Girl! Cellars - Vivian Valenzuela

    Wine Soundtrack - USA

    Play Episode Listen Later Jun 17, 2026 41:24 Transcription Available


    What if the future of wine is cleaner, healthier, and more authentic than ever before?In this episode, we sit down with award-winning winemaker Vivian Valenzuela, founder of WOO GIRL! Cellars, to explore how she's redefining modern winemaking from the heart of Sonoma County.From vegan-friendly wines and regenerative farming to zero residual sugar, minimal sulfites, and single-vineyard expressions, Vivian shares the philosophy behind creating wines that are as honest as the land they come from. Discover why terroir matters, what makes a truly sustainable wine, and how lower-alcohol wines can still deliver extraordinary depth, complexity, and character.Whether you're a wine enthusiast, a sustainability advocate, or simply curious about the next generation of winemaking, this conversation will challenge what you think you know about wine—and leave you eager to pour your next glass.Don't miss this inspiring conversation with one of California's most exciting voices in wine.

    PLANTBASED
    Warum werden NICHT ALLE Tierärzte vegan?

    PLANTBASED

    Play Episode Listen Later Jun 17, 2026 88:20


    Ein Tierarzt, der heute sagt: Nicht-vegane Tierärzte sind weird. Wie kommt man da hin? Karim ist zum dritten Mal im Podcast, und heute lebt er vegan. Im ersten Podcast hat er noch Käse gegessen. Wir reden darüber, was er im Tiermedizin-Studium wirklich lernen musste (Stichwort: wie man eine Blutwurst herstellt, als Prüfungswissen), warum er bei einer Rinder-Misswahl fassungslos war und was da mit Babyöl und Föhn passiert. Außerdem: warum Homöopathie bei Tieren richtig gefährlich ist, was gerade politisch im Tierschutz schiefläuft, und die eine Frage, mit der du sofort erkennst, ob dein Tierarzt etwas taugt. Dr. Karim Montasser war praktizierender Tierarzt und ist heute Fulltime Content Creator, Buchautor und eine der ehrlichsten kritischen Stimmen in der deutschen Tiermedizin. Er hat eine gemeinnützige Organisation für kostenlose Psychotherapie in der Tiermedizin mitgegründet und bringt gerade sein zweites Buch "Artenblind" im Eigenverlag heraus. Worum es darin geht und was ihr in Zukunft von @DerTierarzt erwarten könnt - setzt euch hin, nehmt euch einen Tee und schaut rein in eine neue Folge "Plantbased". Das bleibt hängen: Warum ein einziger Satz ("das ist inkonsequent") bei Karim alle Dominosteine umgeworfen hat Was bei einer Hochleistungs-Milchrinder-Show wirklich mit den Kühen gemacht wird Placebo-by-Proxy: warum Homöopathie Tiere mit ihren Schmerzen allein lässt Versichert eure Tiere, und warum das keine Option, sondern Verantwortung ist Wie der Tierschutz in Deutschland gerade Stück für Stück abgebaut wird ———

    Former Adventist
    How to Study the Bible Like a Christian | 370

    Former Adventist

    Play Episode Listen Later Jun 16, 2026 37:10


    Former Adventist PodcastHosts: Colleen Tinker and Nikki StevensonPodcast Channel: https://podcasts.apple.com/us/podcast/former-adventist/id1482887969Nikki and Colleen share key points on how to study the Bible not as an Adventist might approach the Word of God, but as a believer and Christ follower.Music: Falling Awake © 2010 Nathanael Tinker. Used by permission.Support the showWebsite, donation link: http://proclamationmagazine.com/Facebook—Former Adventist: https://www.facebook.com/FormerAdventist/Facebook—Life Assurance Ministries: https://www.facebook.com/ProclamationMagazine/YouTube: https://www.youtube.com/@FormerAdventist

    Compassion & Cucumbers - A Vegan Podcast
    Vegan Ass Hats - Why Are Vegan Restaurants Expensive? - What Makes Vegans Weird? - 230

    Compassion & Cucumbers - A Vegan Podcast

    Play Episode Listen Later Jun 16, 2026 96:37


    Hey Pickles!We really hope that this finds you well.Here's what's coming up in today's show!In this week's Y Files, We look at WHY vegan restaurants can be more expensive than “traditional” restaurants.In our Noteworthy segment, are vegans weird? One vegan known as the No Meat Athlete thinks we are!Here's a link to Matt Frazier's article: https://www.nomeatathlete.com/weird-vegan/And, in Our Main Topic, we're buying a one way ticket on an imaginary jet plane to insanity island otherwise known as Vegan Reddit Am I the Ass Hat!We hope you enjoy the show. Thank you so much for spending part of your day with us!Much Love, Sam & ChristineSend us a voicemail or a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

    Hope for the Animals
    Animal Freedom Through Fandom with Brittany Drake

    Hope for the Animals

    Play Episode Listen Later Jun 15, 2026 53:09


    Tapping into fandom with animal protection and vegan messages, The Protego Foundation accesses sci-fi, fantasy, and other other devoted fan communities to advocate for animals. Our guest is Brittany Drake, campaigns director for The Protego Foundation. Brittany talks about the foundation's creative campaigns such as getting vegan butter beer offered at the Harry Potter theme parks, a Game of Thrones inspired campaign encouraging vendors at fan conventions not to use wild animals as props for photos, and their latest campaign around the release of the movie sequel, Wicked For Good. Brittany and Hope go on to talk about the animal rights and vegan themes in numerous movies and televisions entertainment, unpacking the animal personhood vision of Wicked, the strong animal characters in The Wizard of Oz, disturbing animal eating parallels in Stargate Atlantis, and vegetarianism in Avatar: The Last Airbender. They also talk about how the use of fictional creatures and characters can garner an audience's imagination and empathy for animals.Brittany Drake is the campaigns director for The Protego Foundation. She has helped with countless campaigns and seen several achieve success including Starbucks' dropping of the vegan upcharge for nondairy milks, Harvard and UMass closing their monkey labs, and Farmer John closing their Los Angeles slaughterhouse. In addition to her campaign work, she has rescued farmed animals and been arrested for civil disobedience on multiple occasions.Resources:The Protego FoundationThe Protego Foundation Mailing List(related) Hope for the Animals Podcast, episode 127: From Teddy Bears to Talking Fish: Children's Media and Animal Personhood with Cogen and Hope Bohanec Recommended Movies: Wicked and Wicked For GoodRemarkably Bright CreaturesChimp CrazyOkja Support this podcast:Hope for the Animals PodcastCompassionate LivingSocial Media:FacebookInstagramYouTube 

    La recette
    [EXTRAIT 3 - Rodolphe Landemaine ] - Comment l'entrepreunariat à impact peut changer le monde de l'alimentation ?

    La recette

    Play Episode Listen Later Jun 15, 2026 6:24


    Dans cet extrait, Rodolphe Landemaine nous parle de sa vision de l'entrepreneuriat à impact, et de la nécessité du monde de l'entreprise de s'adapter face au défi climatique. Il nous raconte la transition qu'il a amorcé dans sa propre entreprise jusqu'à créer une fondation actionnaire.

    Vegan Boss Radio
    #70 Audrey-Josephine Addo - Building Lost & Vegan: Travel, Culture, and Community

    Vegan Boss Radio

    Play Episode Listen Later Jun 14, 2026 39:02


    Finding vegan food while traveling has come a long way over the past decade, but it can still sometimes be difficult to find the places that are worth visiting.  In this episode, I'm joined by Audrey-Josephine Addo, founder of Lost & Vegan, a platform designed to help people discover vegan restaurants and plant-based dining options while exploring new cities. AJ shares her vegan story, including the health challenges that led her to adopt a plant-based lifestyle eight years ago. We discuss how her background in computer science and graphic design inspired her to create Lost & Vegan, the gaps she noticed in existing restaurant-finding tools, and how she set out to build a resource specifically for the vegan community. We also talk about the evolution of vegan travel, the importance of representation and community, and what inspired AJ to expand Lost & Vegan beyond an app and into a magazine.  Whether you're a frequent traveler, someone who enjoys exploring new vegan restaurants, or simply interested in the people building innovative tools for the vegan community, this episode is packed with insights and inspiration. In this episode, we discuss: • AJ's vegan journey and health transformation • The inspiration behind Lost & Vegan • Challenges vegans face when travelling • How Lost & Vegan differs from other restaurant-finding platforms • Building a tech platform for the vegan community • The launch of the Lost & Vegan magazine • Vegan culture, trends, and travel • The future of plant-based dining and discovery Connect with AJ and Lost & Vegan on her website lostandvegan.com and Instagram @lostandvegan.  ____________________________________________________________________ Work With Me: If you're ready to go plant-based or already are and want to feel more confident about your nutrition, I offer private consultations with personalized, evidence-based guidance. No overwhelm, just clarity. Book your free 15-minute discovery call at synergynutrition.ca ___________________________________________________________________ Vegan Boss Resources:

    Mile 62
    376: Richard's World Vlog 06_11_2026

    Mile 62

    Play Episode Listen Later Jun 12, 2026 25:15


    Daily Vlog about topics of the day. Update about training, race this saturday , Vegan diet status and the planet Neptune. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift #cocodona#rucking #science #physics #astronomy #trailrunning #training #sedonacanyons125 #neptune

    Progressive Voices
    Trumped Up Tomatoes Cost 40% More

    Progressive Voices

    Play Episode Listen Later Jun 11, 2026 59:33


    Trumped Up Tomatoes Cost 40% More Tomatoes are about to get a lot more expensive, and most Americans have no idea why. This week, I retreat to the kitchen to make a comforting vegan tomato soup, but even there, politics has a way of finding us. The biggest inflation story in food right now isn't beef, eggs, or milk—it's tomatoes. Prices are rising fast, and policy decisions could make them climb even higher. So while we chop, stir, blend, and cook, we'll also talk about the real-world impact of politics on your grocery bill, along with the latest headlines from entertainment, current events, and the never-ending news cycle. Sometimes the best way to survive a chaotic week is with a warm bowl of soup and an honest conversation.

    Lenglet-Co
    LES SECRETS DE LA CONSO - Davantage diplômé, vegan, CSP+ : le portrait-robot du consommateur de produits bio

    Lenglet-Co

    Play Episode Listen Later Jun 11, 2026 3:17


    L'Ifop a mené une étude auprès de 2.000 personnes pour la chaîne So Bio pour déterminer qui sont les consommateurs de produits bio, ce qu'ils achètent et leur rapport aux prix... Ecoutez Olivier Dauvers : les secrets de la conso du 11 juin 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

    Jason & Alexis
    6/10 WED HOUR 2: Lesson learned from the bowling season, unique items from the Uber and Disney resorts lost and found, AITA: for leaving a dinner party early because of “vegan lasagna”? And MOVIE REVIEW: "Disclosure Day"

    Jason & Alexis

    Play Episode Listen Later Jun 10, 2026 40:53


    Jason learned a valuable life lesson from his inaugural bowling season, Holly shares some unique items from the Uber lost and found list and Jason dives into Disney Resorts list. AITA: For leaving a dinner party early because of “vegan lasagna”? And MOVIE REVIEW: Jason's review of Steven Spielberg's latest film, "Disclosure Day"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Comeback Stories
    Tabitha Brown: The Illness, the Loss & the Vegan Turning Point That Saved Her Life

    Comeback Stories

    Play Episode Listen Later Jun 9, 2026 56:28 Transcription Available


    Before the Target collabs, before the McCormick's deal, before millions of people called her their favorite auntie on the internet,Tabitha Brown was sitting in the dark, convinced she was dying. In one of the most honest conversations Happy With Tammi Mac has ever produced, host Tammi Mac creates a sacred space for Tabitha Brown to go all the way back. Back to 2016 and 2017, when she spent over a year battling a mysterious autoimmune illness that left doctors baffled and left Tabitha terrified. With a headache that lasted one year and seven months, vision loss, chronic pain, and failing strength in her hands, Tabitha's mind went to the place she feared most, her mother. Her mother, who died of ALS at just 51. Her mother, who was told by doctors that it was all in her head for 11 months, before being given six months to two years to live. Tabitha saw the mirror. And she prepared herself for the end. What saved her wasn't another doctor's appointment. It was a documentary. A conversation with her daughter. A decision to go vegan for 30 days. And on Day 10, the headache that had been her constant companion for nearly two years was gone. This episode moves through all three segments of Happy With Tammi Mac: The Dark Journey, Tabitha's health crisis and grief; The Turning Point, the plant-based decision that changed her biology and her destiny; and Finding Happy, what it means to look back at the viral car video that launched everything and choose gratitude over forgetting. Tammi Mac also shares her own story, the pandemic depression that inspired this entire podcast, reminding us that sometimes the most honest thing you can say is "I did this for me." This episode is for anyone who has been dismissed by a doctor. For anyone who has watched someone they love die too young. For anyone who has sat in the silence of a body that won't cooperate and a mind that has started saying goodbye. And for anyone who needs proof that a turning point is still possible. Happiness has been a hard word to come by, but it will exist again.

    Former Adventist
    Is There a New Adventism? | 369

    Former Adventist

    Play Episode Listen Later Jun 9, 2026 34:19


    Former Adventist PodcastHosts: Colleen Tinker and Nikki StevensonPodcast Channel: https://podcasts.apple.com/us/podcast/former-adventist/id1482887969Colleen and Nikki discuss a new kind of Adventism, Neo-Adventism. What is it and is it really new? How should former Adventists relate to this so-called Adventism?Music: Falling Awake © 2010 Nathanael Tinker. Used by permission.Support the showWebsite, donation link: http://proclamationmagazine.com/Facebook—Former Adventist: https://www.facebook.com/FormerAdventist/Facebook—Life Assurance Ministries: https://www.facebook.com/ProclamationMagazine/YouTube: https://www.youtube.com/@FormerAdventist

    Vedge Your Best
    301: " Vegan? Must be Nice…"

    Vedge Your Best

    Play Episode Listen Later Jun 9, 2026 24:46


    “Oh Vegan?  Must be nice…."Some people hear words like "change” or “goal” and feel intrigued. Others feel offended.  As if YOUR growth is a comment on who THEY are. In this episode, we talk about why that happens, what those people are actually protecting, and how understanding it can give you more insight and compassionate for them AND yourself.We also talk directly to the RE-starters. If you've had a gap in your plant-based or vegan practice, this one is for you.IN THIS EPISODE:Why some people feel offended by the idea of personal development — and what they're really protectingCarol Dweck's research on fixed vs. growth mindset, and why mindset is domain-specific (you might be open to plant-based change and have a fixed mindset somewhere else entirely)The Glenda the Good Witch moment — why realizing you had the power all along isn't always comfortableKristin Neff on self-compassion and "common humanity" — why your struggle is not evidence of your inadequacyWhy the moment you notice you've drifted and come back IS the practice.RESOURCES MENTIONED:Carol Dweck — Mindset: The New Psychology of SuccessBrené Brown — research on shame, vulnerability, and courage (brenebrown.com)Kristin Neff — self-compassion research (self-compassion.org)Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠veganatanyage.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

    Compassion & Cucumbers - A Vegan Podcast
    Student Vegan Group Investigated - Farm Bio Digesters Good or Bad? - A Living Fossil - 229

    Compassion & Cucumbers - A Vegan Podcast

    Play Episode Listen Later Jun 9, 2026 35:29


    Hey Pickles!We hope you're doing well.Here's what's coming up in today's show!In this week's Y Files, we'll share why the African Lungfish is such an amazing non human animal!Read the article: https://education.nationalgeographic.org/resource/west-african-lungfish/In our Noteworthy segment, The USDA pauses loans for animal farm digesters. Is this a good thing?Read the article: https://insideclimatenews.org/news/25052026/usda-biogas-digester-loan-pause/?And, in Our Main Topic, The University of Wisconsin is investigating an animal advocacy student group. We'll tell you why.Read the article: https://www.insidehighered.com/news/quick-takes/2026/06/04/uw-investigates-student-group-amid-dog-breeder-raidsWe, of course have a new Listener Shout Out & it could be YOU!Thank you so much for listening, and for supporting what we do.Much love, Sam & ChristineSend us a voicemail or a text! We love to hear from you!Support the showJoin Our Patreon    https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website   https://www.compassionandcucumbers.comSam's Etsy   https://www.etsy.com/shop/CucumberCraftworks

    Just So You Know
    How to win every vegan argument

    Just So You Know

    Play Episode Listen Later Jun 8, 2026 60:04


    Confidence, Communication & Changing Minds | Justina & JamieIn this episode of Just So You Know, Jamie and Justina break down one of the most requested topics:how to confidently navigate vegan conversations without pushing people away.This isn't about “winning” in an ego way.It's about planting seeds, staying grounded, and learning how to actually reach people.We get real about the mistakes we've made, the emotions that come up, and the strategies that actually work when talking to non-vegans.We get into:• Why asking questions is more powerful than giving answers• How to stay calm when people challenge or trigger you• The biggest mistakes that push people further away• How to handle common arguments (protein, tradition, “personal choice”)• Using humor, relatability, and curiosity to open minds• How to make people think about the conversation long after it endsThis episode is your toolkit for having better, more impactful conversations without losing yourself in the process.Because real change doesn't come from shouting louder…it comes from connecting better

    Tater Talks: Two Bitches Talk Fitness
    Overrated/Underrated: Mini Cuts, Cold Plunges, InBody Scans, Rucking (& More!)

    Tater Talks: Two Bitches Talk Fitness

    Play Episode Listen Later Jun 8, 2026 71:52


    In today's episode, we're switching things up with an "Overrated/Underrated" style breakdown of popular fitness, nutrition, and mindset trends. From mini cuts to cold plunges to those supplements that claim to help with alcohol cravings, we're giving you our honest, unfiltered takes (as ever) - with plenty of laughs and truth bombs along the way.Whether you're curious about rucking, spin classes, or InBody scans, we're cutting through the noise to help you make informed choices that actually serve your goals. We dive into what's truly helpful and what might be a shiny distraction, and this episode will help you separate fact from fluff."There are no metabolism boosters except for eating your protein and lifting your weights.”- Amy Rudolph“Just because it's a prettier prison doesn't mean it's not a prison.”- MeriThis week on Capable & Worthy: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:Why mini cuts are often misunderstood and misused (and who they're actually for)The truth about cold plunges and whether they really boost fat loss or mental toughnessA look at supplements marketed for alcohol reduction and what to consider insteadWhy InBody scans might do more harm than good to your motivation and mindsetThe pros and cons of rucking and who it might (or might not) benefitSpin classes - great cardio or overhyped for muscle building?Vegan muscle building: can it be done, and is it superior?When supersets are helpful - and when they might be getting in the way of real progressConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramEnhancing Your Diet with Plant-Based Proteins & Mindful Eating with @nomeatmacrosNet Carbs, Creatine Gummies & Vibration Plates: Sorting the HypeThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

    the UK carnivore experience
    Why Vegans Get Human Teeth Wrong

    the UK carnivore experience

    Play Episode Listen Later Jun 7, 2026 11:56


    The conversation systematically debunks the fangs and claws argument used by vegan and frugivore influencers to claim that humans are not designed to eat meat. It explores the biological reality of human nutritional requirements and the essential nutrients found in animal foods, highlighting the evolutionary advantage of humans in the context of food consumption.TakeawaysBiological RealityNutritional RequirementsChapters00:00 Debunking the Fangs and Claws Argument14:04 Essential Nutrients in Animal Foods19:09 The Evolutionary Advantage of Humans

    Economist Podcasts
    Pregnant pause: India's slumping fertility

    Economist Podcasts

    Play Episode Listen Later Jun 5, 2026 23:37


    After decades of overpopulation worries, the country now has the opposite concern. We examine India's unusual demographic turn, and why it is a wider warning to the world. Vegan substitutes have broadly improved in recent years—so why is there no good vegan cheese? And remembering Sonny Rollins, an absolute colossus of the saxophone. Watch extended clips from Insider here.Guests and host:Tom Sasse, South Asia bureau chiefSam Colbert, senior series producer, Economist PodcastsJon Fasman, senior culture correspondentJason Palmer, co-host of “The Intelligence”Topics covered: India, fertility rates, global populationvegan cheeseSonny Rollins, jazzGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

    The Intelligence
    Pregnant pause: India's slumping fertility

    The Intelligence

    Play Episode Listen Later Jun 5, 2026 23:37


    After decades of overpopulation worries, the country now has the opposite concern. We examine India's unusual demographic turn, and why it is a wider warning to the world. Vegan substitutes have broadly improved in recent years—so why is there no good vegan cheese? And remembering Sonny Rollins, an absolute colossus of the saxophone. Watch extended clips from Insider here.Guests and host:Tom Sasse, South Asia bureau chiefSam Colbert, senior series producer, Economist PodcastsJon Fasman, senior culture correspondentJason Palmer, co-host of “The Intelligence”Topics covered: India, fertility rates, global populationvegan cheeseSonny Rollins, jazzGet a world of insights by subscribing to Economist Podcasts+. For more information about how to access Economist Podcasts+, please visit our FAQs page or watch our video explaining how to link your account. Hosted on Acast. See acast.com/privacy for more information.

    Our Hen House
    The Hen Report: “Vegan-Colored Glasses” | Beagles, Angela Davis & Plant-Based Athletes

    Our Hen House

    Play Episode Listen Later Jun 4, 2026 36:09


    In this week’s Hen Report, Jasmin Singer and Mariann Sullivan cover a lively mix of animal advocacy news, pop culture, and vegan messaging. They discuss Sangamithra Iyer’s new memoir Governing Bodies and its LA Times review, celebrate vegan powerlifter Katya Gorbacheva’s post-partum championship win, and unpack Angela Davis’s shout-out to animal rights at a college commencement. The episode also digs into…

    Blush
    The Vegan Meals I Eat to Hit Over 100g Protein WITHOUT Protein Powder

    Blush

    Play Episode Listen Later Jun 4, 2026 36:21


    hiiiiiiiii i developed 3 recipes that total 107g of protein and 1,060 calories. they're insanely delicious, super healthy, and i think you'll love themSHOP INGREDIENTS & OTHER LINKS: https://shopmy.us/shop/collections/5642344

    Weekly Skews
    S6 Ep29: Weekly Skews – Texas and The Manic Pixie Dream Vegan

    Weekly Skews

    Play Episode Listen Later Jun 3, 2026 59:29


    Nigeria has the rare political scandal that would make a fun Disney movie where a candidate turned out to be a literal child. An immature congressman? Can't have that. Then, we get into the Texas campaign for the U.S. Senate and the tens of millions of dollars worth of mud about to be slung at James Talarico, which so far amounts to “It's communist to eat meat veganly” and “He has a girlfriend, but queerly.” Trae has an actual job at an office for one week, so Mark is joined by Drew Morgan this week. Come hang.This episode of weekly skews is brought to you by Quince. Elevate your summer wardrobe. Go to https://www.quince.com/skew  for free shipping on your order and 365-day returns.This episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% at  https://www.betterhelp.com/skews Weekly Skews is also brought to you by Americans United for Separation of Church and State. If you believe religious freedom is supposed to protect everybody, not be weaponized to turn away good families, visit https://www.au.org/crooked to learn more and become a member today. Weekly Skews is brought to you by Leesa. Leesa builds mattresses around how you actually sleep. Visit https://www.leesa.com for 30% off select mattresses, plus an extra $50 off with promo code SKEW, exclusive

    The Buck Sexton Show
    Buck Brief - Low T Vegan Talarico Says Yes Please Mess With Texas

    The Buck Sexton Show

    Play Episode Listen Later Jun 2, 2026 13:05 Transcription Available


    Is the Democratic Party changing course or doubling down? We take a look at Texas Senate candidate James Talarico, what his campaign says about the direction of Democrats in 2026, and why the race against Ken Paxton is drawing national attention. We also examine the political battle in Los Angeles, the challenges facing Mayor Karen Bass, and what voter frustration in California could mean for the future of both parties. Never miss a moment from Buck by subscribing to the Buck Sexton Show Podcast on IHeart Radio, Apple Podcasts or wherever you get your podcasts! Connect with Buck Sexton:Facebook – / bucksexton X – @bucksexton Instagram – @bucksexton TikTok - @BuckSexton YouTube - @BuckSexton Website – https://www.bucksexton.com/See omnystudio.com/listener for privacy information.

    Our Hen House
    Vegan Accusations, Cancer-Causing CAFOs, and the Screw Worm Cometh | Rising Anxieties

    Our Hen House

    Play Episode Listen Later Jun 2, 2026 21:44


    This week on Rising Anxieties, we’re covering the full spectrum of animal agriculture chaos — from the political circus surrounding James Talarico’s (alleged) veganism to the unsurprising news that living next to a factory farm might be slowly killing you. Plus, a meat industry columnist accidentally makes the case for abolishing animal agriculture, and the screw worm is getting uncomfortably close…

    Former Adventist
    How To Evangelize Adventists | 368

    Former Adventist

    Play Episode Listen Later Jun 2, 2026 39:15


    Former Adventist PodcastHosts: Colleen Tinker and Nikki StevensonPodcast Channel: https://podcasts.apple.com/us/podcast/former-adventist/id1482887969Colleen and Nikki read letters from listeners who are seeking help in talking with their Adventist relatives and neighbors and discuss how Christians need to understand Adventism before evangelizing them to the real truth.Music: Falling Awake © 2010 Nathanael Tinker. Used by permission.Support the showWebsite, donation link: http://proclamationmagazine.com/Facebook—Former Adventist: https://www.facebook.com/FormerAdventist/Facebook—Life Assurance Ministries: https://www.facebook.com/ProclamationMagazine/YouTube: https://www.youtube.com/@FormerAdventist

    No-Bullsh!t Vegan
    Turning 40 and launching a Patreon!

    No-Bullsh!t Vegan

    Play Episode Listen Later Jun 2, 2026 5:41


    I'm announcing the brand-new Patreon for the No-Bullsh!t Vegan podcast and giving you a peek at what's inside. Check it out at patreon.com/noBSvegan! If the podcast has helped you feel stronger, more informed, more connected, or more confident in your vegan life, this is one way to help keep it growing, while getting some fun (and possibly unhinged) bonus content and behind-the-scenes access along the way. Thank you for being part of my little corner of the internet. Whether you support on Patreon, listen every week, or just send me memes occasionally, I appreciate you!

    Greg Boyd: Apologies & Explanations
    Will Predators Become Vegan in Heaven?

    Greg Boyd: Apologies & Explanations

    Play Episode Listen Later May 30, 2026 8:57


    Greg and Dan cut straight to the meat of the matter. Episode 1338 Greg's new book: Inspired Imperfection Dan's new book: Confident Humility Send Questions To: Dan: @thatdankentTwitter: @reKnewOrg Facebook: ReKnew Email: askgregboyd@gmail.com Links: Greg's book:"Crucifixion of the Warrior God" Website: ReKnew.org  

    The BOB & TOM Show Free Podcast
    The BOB & TOM Show - May 29, 2026

    The BOB & TOM Show Free Podcast

    Play Episode Listen Later May 29, 2026 172:23


    The BOB & TOM Show – May 29, 2026 6:00 AM Comedy song discussion Dr. Buckets segment Layup contest challenge Toothpaste etiquette discussion Product recall discussion Music copyright discussion 6:20 AM Toothpaste habits and germs discussion Nightstand items conversation Sleep and alarm clock habits 6:50 AM Comedy song segment Movie and music discussion Copyright discussion 7:00 AM Listener letter segment Listener driving commentary Sports update Goose incident discussion Sports discussion World record discussion Dyed hair conversation Outdoor grilling discussion Childhood cereal discussion Comedy segment Construction-themed song 8:00 AM Airplane coffee lawsuit discussion In-studio conversation Milan tourist attraction discussion Vegan hot dog discussion Today in History Spice Girls discussion 9:00 AM Cereal for dinner discussion Amusement park incident discussion Tourist behavior discussion Comedy song segment Dr. Buckets returns Comedy character segment Pool discussion Hotel pool song Mistaken identity story Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Tim Ferriss Show
    #866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People

    The Tim Ferriss Show

    Play Episode Listen Later May 20, 2026 139:41


    Sami Inkinen (@samiinkinen) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health. Virta is on a mission to reverse metabolic disease in one billion people using technology, AI, and nutrition. A world-class endurance athlete, Sami is a triathlon age-group world champion and an 8-hour, 24-minute Ironman finisher, having completed the Hawaii Ironman World Championship seven times.This episode is brought to you by:Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/TimAG1 all-in-one nutritional supplement: DrinkAG1.com/TimWealthfront high-yield cash account: Wealthfront.com/Tim Wealthfront disclaimer: New clients get 3.30% base APY from program banks + additional 0.75% boost for 3 months on your uninvested cash (max $150k balance). Terms and conditions apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 1/30/26 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB, which creates a conflict of interest. Individual experiences and outcomes will differ. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, not bank-guaranteed or FDIC-insured, and may lose value.DISCLAIMER:The content of this episode is for informational purposes only. Neither Sami Inkinen nor Tim Ferriss is a medical professional, and nothing discussed here should be taken as medical advice or a substitute for consultation with a qualified healthcare provider.Timestamps:[00:00] Start.[01:45] How Sami uses 15 minutes every Sunday to outrun the universe.[03:37] Virta: at a thousand employees and counting.[04:15] The 5 a.m. boot-up: cold lake, core work, and emptying the dishwasher.[06:45] Why mood follows movement before the brain even boots up.[11:54] Saying no to 99% of what “normal people” do.[19:29] The weekly architecture.[20:29] Two direct reports: the case for radical subtraction.[21:09] 553 CEO letters and the case for one scalable habit.[32:36] The text-file life plan.[33:32] The 15-year personal plan Sami stumbled into by accident.[34:30] The four-pillar formula for not cracking in 26 years of founder life.[38:20] What “white Japanese people” and beer steins in saunas have in common.[45:55] Smoke saunas, löyly, and the one Finnish word worth knowing.[48:37] The lean, ten-percent-body-fat triathlete who was quietly going prediabetic.[53:07] Why 93% of American adults are metabolically unhealthy.[56:05] Reversing type 2 diabetes the way Virta actually does it.[1:00:17] Most surprising interventions.[1:03:32] The pancreatic cancer trial that bought patients 35% more time.[1:07:02] The McDonald's protocol: how to reverse diabetes from the drive-thru.[1:16:00] Why GLP-1 adherence collapses and Virta's doesn't.[1:21:10] Vegans, tofu, and the hardest macronutrient to get right.[1:25:27] The dose-response curve that lets perfect stop being the enemy of progress.[1:29:32] VO2 max blocks: how Sami trains an 80+ engine without burning out.[1:41:56] Hacking 10% off your running speed in four weeks.[1:46:09] Progressive overload, specificity, and the case against the long ride.[1:50:07] 45 days, three hours, and a contract to keep a marriage afloat.[1:55:27] The lightning strike in the middle of the Pacific that started a family.[2:01:15] The 36-year-old who bought his first car only because his wife made him.[2:05:40] The book recommendation no one saw coming: Trejo.[2:07:51] The PSA: chronic, progressive, and irreversible — three words Sami refuses.[2:11:40] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.