Podcasts about tedx

In this week's episode Dr Alan speaks with archaeologist and educator, Dr Leslie Van Gelder, about the intricate world of prehistoric gender expression with a special focus on finger flutings markings found in Rouffignac Cave—home to some of the most enigmatic finger markings in Ice Age Europe.TranscriptsFor complete transcripts head over to www.archpodnet/rockart/145LinksDr Leslie Van Gelder's websiteDr Van Gelder's Tedx talk on the Archaeology of IntimacyFinger Flutings Markings, Rouffignac CaveContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion

What if your anxiety isn't here to hurt you—but to guide you? In this heart-opening conversation, Julie sits down with bestselling author and artist Humble the Poet to explore a radical reframe: anxiety as a teacher, not a threat. Together, they unpack the deeper wisdom beneath anxious thoughts, the importance of presence, and how letting go can lead to profound inner peace. Humble shares his personal journey with anxiety, the insights behind his book Unanxious, and the healing power of self-awareness in a noisy world. ✨ This episode is for anyone craving clarity, calm, and a more compassionate relationship with themselves.   Humble the Poet is a Canadian-born artist, author, speaker, and former schoolteacher known for his raw, insightful take on life, creativity, and emotional wellness. A bestselling author of Unlearn and Unanxious, his work blends spoken word, storytelling, and self-inquiry to inspire deep personal growth. Through his books, music, and media presence, Humble empowers others to challenge limiting beliefs and embrace authenticity as a path to peace. Enjoy this conversation with Humble!   About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

“Betrayal is a sacred initiation. It uncovers the truth—and the truth sets you free.” Betrayal feels like the end. But what if it's the beginning? What if the devastation you're living through is actually the doorway to your deepest truth, your rawest power, and a joy you never knew was possible? This special July 4th episode is a bold celebration of freedom—the kind of freedom that comes not from fireworks or flags, but from shedding everything that was never truly yours. Because when betrayal cracks your life open, it also exposes what was always true beneath the surface. Betrayal recovery coach and advocate Lora Cheadle reveals why infidelity isn't just a relational rupture—it's a soul-level awakening. And how, when you stop fighting the story and start listening to the truth it reveals, you gain something no one can ever take from you again: unshakable sovereignty, radiant joy, and the power to create your life on your own terms. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Betrayal is a sacred initiation that strips away illusion. It forces you to confront the truth about your relationship, your past, and your deepest self. The pain is a portal. When you stop resisting what happened and start listening to what it's trying to reveal, you begin to rise. Freedom isn't about forgiveness—it's about remembering who you were before you forgot your worth. And rebuilding your life from that place of unshakable self-trust. Ready to create your own Hot Girl Summer? Join us at SparkleAllSeason.com for a soulful, sexy, and supportive summer of confidence, connection, and comeback. It's your time to glow—inside and out! Subscribe, Rate & Review: If this episode spoke to you, share it with a friend and leave a review—it helps other women find the support they need! Special Announcement!  Book Release Don't miss the release of Lora Cheadle's new book, “It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive,”. This essential guide differentiates between burnout and betrayal, offering five transformative steps to recovery. Available on Amazon. https://workplace-burnout.com/its-not-burnout-its-betrayal-5-tools-to-fuel-up-thrive/ Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Let's connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I'm here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you'll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration. READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door!  Go to www.Mindfulsouls.com  and use Discount Code LORA30 for 30% off your order!   Books By Lora International Book Award, Finalist Motivational Self-Help, 2021 Tattered Cover Bestseller, 2019 Have you spent your life playing by the rules, only to realize those rules weren't made for you? What if you could break free—from expectations, from betrayal, from the roles you were taught to play—and reclaim your true self? FLAUNT! is your guide to stripping away societal conditioning, healing from the heartbreak of betrayal, and rediscovering the fierce, confident woman you were born to be. With humor, wisdom, and powerful, actionable steps, Lora Cheadle empowers you to rise above the narratives that have confined you and boldly choreograph a life that is smart, sexy, spiritual, and uniquely your own. It's time to stop living for others and start living for you. Buy Now on Amazon, or wherever books are sold.   It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive  Burnout isn't just exhaustion—it's a betrayal of your time, energy, and trust. This essential guide redefines burnout, exposing its hidden roots and equipping individuals, teams, and leaders with five powerful tools to reclaim their passion, purpose, and well-being. If you're ready to break free from burnout and step into a life of clarity, confidence, and fulfillment, this book is your roadmap. Available now on Amazon. Download your free guide, BURNOUT UNCOVERED: Fostering Candid Conversations for Teams at www.ItsNotBurnoutItsBetrayal.com.  

Join us as we explore the inspiring journey of Erin Herman, a dynamic keynote speaker who has turned her passion for change management and empowering women into a thriving career. Erin shares how a pivotal moment following her father's passing led her to reflect on her life's purpose, ultimately deciding to embrace her love for mentorship and impactful storytelling. From her experiences in successful careers to the serendipitous encounter with Kristen Hadid, Erin reveals how she seized opportunities and leveraged mentorship to build a successful keynote business. Her story underscores the importance of authenticity and courage in pursuing one's passion. Listen in as we discuss the challenges and triumphs of a leader within the UN system, who discovered empowerment and resilience through a mission-driven approach. By embracing the mantra of "mission, moment, message," Erin found strength in balancing a demanding travel lifestyle with family responsibilities. This episode also highlights the power of storytelling, as Erin recounts touching stories of audience members finding new beginnings and self-assurance through her keynotes. Don't miss out on the opportunity to stay connected with Erin's work and insights through her website and active presence on social media platforms.   Connect with Erin:Website: www.theerinherman.com LinkedIn: Erin Herman Instagram: @eebherm Facebook: Erin Beaton Herman TikTok: _erin111 Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Love cozy mysteries? Meet Nora Bardin, a lifelong puzzle solver turned author, who crafts fast-paced, feel-good whodunits. Her stories are packed with charm, suspense, and satisfying twists—whether you're fireside or on your lunch break. Escape into a world where justice always wins. Discover Nora Bardin's books now on Amazon: https://www.amazon.com/stores/Nora-Bardin/author/B0F3Y5BP4R  

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about the importance of preparation for success in your personal and professional life.  Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Order Kristel's Book  Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Ty Allan Jackson is an award-winning children's book author, youth motivational speaker, literacy advocate, and honorary doctorate recipient. A three-time TEDx presenter, Ty travels the US inspiring children to read and educating adults about the impacts of illiteracy. Born and raised in the Bronx, Ty's mission is deeply influenced by his personal background and the power of representation in children's literature. On this episode we talk about: Ty's journey from the Bronx to becoming an award-winning children's book author and literacy advocate The inspiration behind writing children's books focused on financial literacy and representation Challenges and successes in self-publishing and selling over 350,000 copies The importance of fostering a love of reading in children and creative parenting strategies The impact of hip-hop culture and personal background on Ty's mission and message Advice for parents on encouraging reading and education in the digital age Top 3 Takeaways Representation matters: Creating children's books with diverse, relatable protagonists fills a critical gap. Persistence pays off: Overcoming 147 rejections to self-publish and sell hundreds of thousands of books. Reading is a gateway: Encouraging children to read by making it fun and part of family culture fosters lifelong learning. Notable Quotes "The two most important days of your life are the day you were born and the day you find out why." "Children rarely listen to their parents but never fail to emulate them." "If you want your child to be a reader, they need to see you reading." Connect with Ty Allan Jackson: Website: tyallanjackson.com

What does it take to mentor the next generation of leaders across the globe? On this episode of The CJ Moneyway Show, we welcome Dr. Deborah Heiser, Ph.D. — applied developmental psychologist, TEDx speaker, author, researcher, and the visionary behind The Mentor Project, a global nonprofit connecting elite professionals with mentees across borders. We dive into the science of aging, the power of purpose at any stage of life, and how mentorship is the key to meaningful legacy and leadership. Whether you're a student, a CEO, or a changemaker — this conversation will elevate your mindset and mission. #DrDeborahHeiser #TheMentorProject #PsychologyPodcast #PhDPodcast #WomenInLeadership #AgingWithPurpose #MentorshipMatters #TEDxSpeaker #LegacyLeadership #DoctorPodcast #CJMoneywayShow #BleavNetwork #GlobalMentorship #LifelongLearning

In this episode of WIN ALL DAY Coach JC talks with Yahya Bakkar. Yahya is a family man, business mentor and the secret weapon behind many leaders who want to build a movement behind their message. He's the author of CHOSEN & founder of Fruitful Father Ministries, which is a ministry that disciples marketplace leaders to be who God called them to be. He has spoken on over 500 stages around the world, including TEDx, Harvard and Yale. When he's not with his family, he's usually mentoring leaders in the areas money can't buy. To learn more, visit: YahyaBakkar.com ---------------- JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.

In this episode, Licensed Marriage & Family Therapist, Esther Boykin shares how she cultivates compassion and community on her Compassion Collective Retreats for high-achieving, successful African American women.  Esther shares how important providing a safe space for marginalized communities can foster greater intimacy, connection, and community and lead to a profound shift toward self-compassion.Brooke Bralove, LCSW-C is a Licensed Clinical Social Worker, Psychotherapist, AASECT Certified Sex Therapist, Master Accelerated Resolution Therapy (ART) Practitioner, and Certified Daring Way™ Facilitator.  Brooke specializes in treating adults, couples, and groups with anxiety, trauma, and sexual and relationship challenges.  Brooke helps women of all ages let go of perfectionism and move toward greater authenticity, joy, pleasure, and connection.  Brooke's new passion is Accelerated Resolution Therapy, a brief treatment modality using bilateral eye movements to provide lasting relief and healing to patients with PTSD, trauma, phobias, anxiety, and depression.  She has maintained a private practice in Bethesda, Maryland for 21 years. Esther Boykin is a Licensed Marriage and Family Therapist, executive coach, and keynote speaker recognized for bridging the gap between clinical insight and real-world business strategy. A former CEO and founder of a thriving therapy practice, she is now celebrated for her Compassion Collective Retreat, an immersive experience designed specifically for high-achieving women of color.Rooted in the belief that true success depends on self-compassion, community, and cultural relevance, Esther helps leaders, entrepreneurs, and everyday professionals cultivate workplaces—and personal lives—that “light them up.” From corporate consulting on mental health equity to one-on-one coaching for executives wrestling with burnout, she's known for her warm, inviting style and thought-provoking insights.A TEDx speaker and media mental health expert, Esther has shaped conversations around modern wellness, challenging harmful norms like productivity obsession in her popular talk, “Laziness is a Lie.” As President of NAMI DC, she tirelessly advocates for more inclusive mental health resources. Drawing on two decades of expertise, Esther offers workshops, retreats, and custom trainings that blend empathy with action, empowering clients to lead authentically and maintain meaningful connections.In This Episode:BrookeIG: @brookebralovepsychotherapyFB:@brookebralovepsychotherapyTikTok: @bbralovepsychotherapyEstherIG & LinkedIn: @estherbmftwww.estherboykin.com The Trauma Therapist PodcastJoin my email list and receive podcast updates and other news: https://bit.ly/3LuAG2iListen to all Trauma Therapist Podcast episodes here: https://bit.ly/3VRNy8zBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.

1 out of 8 women will develop a thyroid condition, and up to 60% don't even know they have it, often because symptoms are dismissed or misdiagnosed. You might be one of the millions with undiagnosed thyroid issues. In this episode, Dr. Axe sits down with McCall McPherson: licensed PA, TEDx speaker, and founder of Modern Thyroid Clinic, to reveal what most doctors miss when it comes to thyroid, hormones, and metabolism. In this episode, you'll learn: Why standard thyroid tests like TSH often miss the full picture How hormones like cortisol and estrogen impact thyroid function The truth about perimenopause and HRT most women don't hear Whether weight loss meds like Ozempic help—or hurt—thyroid healing #HormoneHealth #ThyroidHealth #HolisticHealing ------  Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow McCall McPherson Instagram Facebook Tik-Tok Website ------  Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe  ------  Links:  Check out McCall McPherson's thyroid lab guide → https://gift.modernthyroidclinic.com/thyroid-guide  ------  Ads:  Get your free wealth protection guide from Preserve Gold. Visit www.preservegold.com/axe or text AXE to 50505 to claim your free guide, and you could receive up to $15,000 in free gold or silver with a qualified purchase or account rollover. Don't wait – claim your special offers today!  Unlock targeted biomarker testing: hormones, thyroid, metabolism, plus a 1-hour consult with a Senior Health Advisor. Spots are limited, grab yours now at mybloodwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The World's #1 Personal Development Book Podcast!  In today's episode, we have the pleasure to interview Marco Pasqua, author of From Potential to Purpose: Your Guide to Authentic Connections.Marco is an award-winning entrepreneur, accessibility consultant, and inspirational speaker. Born with cerebral palsy, he's spent over a decade helping global brands and organizations create more inclusive environments — all while showing others how to turn life's obstacles into fuel for growth. He's delivered TEDx talks, advised governments, and created a framework that's changing lives.In this episode, you'll learn how Marco's CUBE Principle can help you creatively utilize your best energy to overcome challenges, how to reframe limitations into launchpads for purpose, and why authentic connection — to people, passions, and yourself — is the key to lasting success.We hope you enjoy this incredible conversation with Marco Pasqua.To Learn More about Marco and buy his book visit: The Book: https://a.co/d/cx8355ZWebsite/Socials: https://www.marcopasqua.com/https://www.instagram.com/marcogpasqua/https://www.facebook.com/RealMarcoPasquahttps://www.youtube.com/@MarcoPasquahttps://twitter.com/Marco_PasquaChapters: 0:00 Intro1:30 “Back to the Future”'s impact on Marco's life and on how he sees life2:48 The importance of entertainment and action4:11 Identifying signs that you are on the right track in your life6:42 A story Nick has never shared before about the number 429:08 The importance of gratitude and acknowledging serendipity12:30 Why Marco didn't define himself with the word “disability”15:58 Marco's experience using NLP to influence someone18:56 Bradley Cooper's “Limitless” & NLP21:39 Creatively utilizing your best energy & connecting25:18 Finding your tribe28:47 Setting boundaries is as important as showing love (Parenting)30:49 Cultivating emotional intelligence as a parent32:58 Bringing an older version of yourself to give you wisdom34:51 The butterfly effect and being aware of your choices36:44 Nick's story with a member of the BookThinkers family in Croatia42:18 Where to find Marco's book and work43:56 Marco's one message to the world________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

Surprisingly, not everyone knows or remembers what you do on LinkedIn, even if your presence and posting are frequent on the platform. We share our "oops" moments on this and how we failed, and now are getting back on track to keep the focus on "your thing" top of mind and top choice in the minds of those you're here to help.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites. LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Michelle B Griffin is an international personal branding & TEDx speaker, author, and LinkedIn™ visibilty expert. As the founder of Brand Leaders and with her PYOT.org "Put Yourself Out There" visibility movement and Own Your Lane™ Recognition Roadmap, she helps experts, leaders and audiences position themselves as standout choices in their industry.Buy your copy on Amazon- The LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth -⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKS⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Book + Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Position Yourself Personal Branding Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Gold: LinkedIn Company Pages⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald, interviewed Cicone Prince. An international motivational speaker, award-winning author, and personal development strategist. The conversation explores Cicone’s journey from graphic designer to motivational leader, his TEDx experience, and his mission to help people discover their inner value and purpose.

What if the key to lasting success isn't just about hiring the right people, but also about letting them go the right way? In this episode of The Greatness Machine, Darius chats with Robert Glazer, entrepreneur, bestselling author, and former CEO of Acceleration Partners, about building a culture of trust, transparency, and long-term relationships. Robert shares insights from his new book, “Rethinking Two Weeks' Notice: Changing The Way Employees Leave Companies For The Better,” and discusses how his company helps employees transition into roles that truly fit their strengths. He also highlights why open conversations, fair treatment, and positive departures can turn former employees into future clients. In this episode, Darius and Robert will discuss: (00:00) Introduction to Robert Glazer and His Work (02:59) The Evolution of Company Culture (06:20) Rethinking Employee Departures (10:57) The Changing Landscape of Employment (14:10) The Future of Remote Work (21:13) Transitioning Leadership in Business (25:25) Navigating Remote Work Challenges (30:02) Understanding Employee Engagement and Disengagement (35:13) Implementing Open Transition Programs (39:55) The Importance of Leaving Well Robert Glazer is the founder and Chairman of Acceleration Partners, a globally recognized partner marketing agency known for its award-winning company culture. A bestselling author, he has written “Elevate,” “Friday Forward,” and “How to Thrive in the Virtual Workplace,” along with his widely read Friday Forward newsletter. As a sought-after keynote speaker, Robert has appeared on the TEDx stage and hosts the Elevate Podcast. His insights have been featured in Harvard Business Review, Forbes, and Fast Company. Passionate about leadership and growth, he helps individuals and organizations reach their full potential. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness.  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Robert: Website: https://robertglazer.com/ LinkedIn: https://www.linkedin.com/in/glazer  Twitter: https://x.com/robert_glazer  Instagram: https://www.instagram.com/robertglazer_/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Ash is joined by bestselling author and renowned love expert Arielle Ford for a rich and heartfelt conversation about modern love, soulmates, and what it really takes to build a lasting, meaningful relationship. Arielle and Ash debunk the myth that love is all about instant chemistry and butterflies. Instead, they explore how real, mature love is rooted in shared values, conscious choice, and emotional alignment. Drawing from personal stories including Ash's own experience in a slow-burning relationship. This episode offers a refreshing look at love for anyone navigating dating in their 30s or 40s and craving something deeper than surface attraction. Together, they explore the art of communicating early relationship needs, balancing ambition within partnerships, and letting go of outdated expectations. You'll learn practical tools like Dr. Aron's “36 Questions” to foster intimacy, how to identify non-negotiables, and why choosing a partner based on character not just charisma is essential for a thriving love life. Plus, Arielle shares a sneak peek at her latest book, The Love Thief, and the inspiration behind its powerful message.   In This Episode, You'll Learn: Why lasting love is a choice, not just a feeling. How to move past the myth of "fireworks" in dating. The value of slow-burn relationships and emotional maturity. Tools to deepen connection early on, like Dr. Aron's “36 Questions.” How to balance ambition and support within a partnership. Why clear communication and shared life goals matter most. Connect with Arielle Ford Order The Love Thief Book here: https://www.arielleford.com/the-love-thief/ Website: https://www.arielleford.com/ Instagram: https://www.instagram.com/arielleford_author/?hl=en Facebook: https://www.facebook.com/ArielleFordFanPage/ Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

In this episode, I sit down with Cesar Cervantes – an expert speaker coach, TEDx mentor, and former stand-up comedian – to dive into the real behind-the-scenes of landing, writing, and delivering a TEDx talk that actually makes an impact.

Amy Morin has one of the most popular TEDx talks of all time called “The Secret Of Becoming Mentally Strong,” with over 17 million views. The talk was based on her first book, 13 Things Mentally Strong People Don't Do, which was featured on USA Today and Wall Street Journal bestsellers lists. She has also been featured on media outlets like Good Morning America, Business Insider, Fox News, Time, CNBC, and Today. If that wasn't enough, Inc. Magazine featured her as a top 100 leadership speaker in 2018. Here is what you're going to learn from listening to this podcast episode! - What is the difference between mental strength & mental health? - What's the difference between being mentally strong and acting tough? - What are some exercises for building mental strength? Related Links Amy's TEDx TalkAmy's Podcast13 Things Mentally Strong People Don't DoWhat Construction Workers Could Teach Other Industries About Mental Health AwarenessThanks for listening! Please be sure to leave a rating or review and follow us on our social accounts! SUBSCRIBE!      Like us on LinkedIn!      Like us on Facebook!    Follow us on Instagram!Eddie's LinkedIn      Tyler's LinkedIn      See omnystudio.com/listener for privacy information.

I'm working with my client on a TEDx Talk. In her opening story, she shares a vivid moment from her childhood: She is standing on a stranger's doorstep, completely nervous and uncertain if anyone is going to answer at all. It's a small detail yet it's emotionally powerful and completely gripping.  After the story, we go ahead and develop the rest of the Talk. And as a whole, her Talk is strong. It's structured and meaningful… except when we get to the end. Something is missing. Her idea and her content are clear, but there isn't really an emotional lift at the end. I suggest going back to that moment at the doorstep and bringing the story full circle, reconnecting the audience with that feeling of standing on that doorstep. So she tries it, and guess what? It changed everything. At the end of her Talk, the emotion rushes in, and suddenly, we, the audience, go from being in listener mode to actually feeling the story and reconnecting to that feeling that we felt in her opening story. We can actually see the story in our mind's eye. That one callback ends up transforming her Talk, which has now been viewed over a million times. In this episode of Storytelling School, I explain how a well-placed callback can truly transform your Talk by creating satisfying closure and leaving a lasting impression on the audience. You'll get answers to questions like: What is a callback, and why is it important? How does using a well-placed callback in your Talk strengthen its impact? How can even just one powerful detail from your story be the key to making your ending unforgettable?  What you will learn in this episode: Why repeated emotional cues create deeper audience engagement How to find and evolve a meaningful moment in your story Why one callback is more powerful than many A little about me: Hi there. I'm Kymberlee. As a Speaking Strategist and founder of Storytelling School, I've had the pleasure of working with over 500 speakers, business leaders, and entrepreneurs worldwide for over a decade. No matter if those folks were getting ready to take the TED or TEDx stage or preparing for a high-stakes presentation with everything on the line, my specialty is High Stakes Short Form Communication. I've seen what works when influencing change and what doesn't. It turns out storytelling is one of the most powerful tools you can have in your arsenal. That's why I'm building a movement of master storytellers to affect change in the world on a global scale to help people tell real stories that have influence and impact. With effective storytelling, you change people's lives. Since competition for potential client attention is fierce, a story can make the difference between being memorable or irrelevant. You'll find me sharing my matcha tea mishap to discuss perfectionism, my quest for Bruce Lee and Hello Kitty art to explore kindness, or, as I discuss in this episode, the six months of live blade training I underwent to illustrate presence. I spend my days showing the power of using stories to help cement ideas and bring lessons to life and teach my clients to do the same. If you think business owners can't tell stories or don't have stories to share with their clients, staff, donors, followers, or investors, I invite you to reconsider your perspective. There's no better place than in business to tell your stories so audiences, no matter how big or small, can understand how you think and what you value. Now it's your turn... If you're ready to become a master storyteller and effect change in our world, you've come to the right place.   Links and Resources Storytelling School Website @storytellingschool on Instagram @storytellingschool on Facebook  

The Say YES Sisterhood is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join today!Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and those navigating major life transitions like divorce, reinvention, and rediscovery. If you're ready to shed old roles and finally put yourself first, you're in the right place.In this episode, Wendy is joined by Lia Garvin, TEDx speaker and author of The New Manager Playbook. From corporate dynamics to personal boundaries, Lia shares how self-trust, aligned communication, and conscious leadership can shift not just your career, but the lives of those you lead. They explore:• What real leadership looks like when it prioritizes people, purpose, and permission to grow • The pressure to over-function in leadership and how to choose impact over burnout • How aligned communication and intentional action can shift everything, from how you lead to how you liveWhether you're guiding a team or navigating a new season of life, this episode offers a powerful reframe: leadership isn't about doing more—it's about showing up with intention.Connect with Lia:Get her book, The New Manager Playbook: A Simple Guide for Leading with EaseLiaGarvin.comLinkedInInstagram @lia.garvinThe New Manager Playbook Podcast________________________________________________________________________________________ Say YES to joining Wendy for her: Say YES Sisterhood PWH Farm StaysPWH Curated France TripsInstagram: @phineaswrighthouseFacebook: Phineas Wright HouseWebsite: Phineas Wright HousePodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review—it helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Welcome to the Art of Value Whispering podcast Today, I'm joined by Cristina Pop, an expert in feminine empowerment and feminine business, and founder of THRIVE Cristina Pop Coaching. Cristina, originally from Romania, began her career in the corporate world in Paris, before following her intuition and moving into coaching—long before it was widely understood. She launched her first business in 2012 and later rebuilt it in Switzerland in 2022. Today, Cristina helps women stop running their businesses like men by embracing a more feminine, intuitive, and sustainable approach to success. Join me in this episode to discover how embracing your natural rhythms and feminine energy can help you build a business that doesn't just grow—but feels aligned, sustainable, and deeply supportive. ‍ “Success doesn't require you to push harder. It asks you to listen deeper.” – Cristina Pop ‍ In this Week's Episode... ‍ In this episode, you will learn: ‍ Why many women feel drained in business—and how misaligned energy plays a role. How balancing masculine and feminine energy supports sustainable success. Linear growth vs. cyclical flow approach—and why your rhythm matters. Cristina's Feminine Creative Cycle Checklist and how to use it for aligned action. An inside look at Cristina's THRIVE framework and how it helps you build a business that holds and nourishes you. Why rest is a starting point, not a reward. ‍ ‍ “Running your business like a woman means blending strategy with intuition—structure with flow. That's where the magic happens.” - Cristina Pop‍ ‍ ‍

Some moments stick with you — not because you planned for them, but because they show up right when your soul is ready.In this minisode, I share a story from the trail that caught me by surprise. I came across a photo of a Navajo woman named Effie, riding her white horse, Rhythm, against the red canyon walls of Monument Valley. What started as admiration for a beautiful image turned into something much deeper after I met her in person and heard about the nonprofit work she's part of — and the realities of life on the reservation.She spoke about what it meant to finally have a roof that didn't leak and the hope of one day having a bathroom in her home. Her words grounded me in gratitude and reminded me how often we overlook the basics.I also read a handwritten letter from my great grandmother in 1919, during a time when horses and cars were both part of everyday life. It brought me back to the role horses have played across generations — not just in our history, but in our healing.This episode is a mix of memory, meaning, and movement — and a little sneak peek into the TEDx talk I'm working on. It's about horses, of course. And about how much they still belong in our lives.Thanks for riding along with me.Want to stay connected and see what's next? You can find updates, stories, and more over at theadventureparadox.com. I'd love to have you along for the ride. Support the showConnect with me in the following ways:www.theadventureparadox.com FacebookInstagramcatcaldwellmyers@gmail.com

On this TechMagic episode, hosts Cathy Hackl and Lee Kebler break down the latest trends shaping our AI-powered future, as well as the policy and state of AI in DC. From Meta's $100M AI recruitment strategies to their game-changing partnerships with Oakley and Prada for smart glasses, the duo explores how AI and hardware innovation are converging. They unpack the ethical and emotional nuances of human-AI relationships, the rise of AI-generated content, and how companies like Salesforce are integrating AI into core operations. Additionally, they discuss the Nintendo Switch 2's distribution challenges and Meta's ambitious hardware plans. Whether it's corporate AI integration, wearable tech, or the battle for AI talent, this episode offers a sharp look at the risks and opportunities driving tech's next chapter.Come for the Tech, stay for the Magic!Cathy Hackl BioCathy Hackl is a globally recognized tech & gaming executive, futurist, and speaker focused on spatial computing, virtual worlds, augmented reality, AI, strategic foresight, and gaming platforms strategy. She's one of the top tech voices on LinkedIn and is the CEO of Spatial Dynamics, a spatial computing and AI solutions company, including gaming. Cathy has worked at Amazon Web Services (AWS), Magic Leap, and HTC VIVE and has advised companies like Nike, Ralph Lauren, Walmart, Louis Vuitton, and Clinique on their emerging tech and gaming journeys. She has spoken at Harvard Business School, MIT, SXSW, Comic-Con, WEF Annual Meeting in Davos 2023, CES, MWC, Vogue's Forces of Fashion, and more. Cathy Hackl on LinkedInSpatial Dynamics on LinkedInLee Kebler BioLee has been at the forefront of blending technology and entertainment since 2003, creating advanced studios for icons like Will.i.am and producing music for Britney Spears and Big & Rich. Pioneering in VR since 2016, he has managed enterprise data at Nike, led VR broadcasting for Intel at the Japan 2020 Olympics, and driven large-scale marketing campaigns for Walmart, Levi's, and Nasdaq. A TEDx speaker on enterprise VR, Lee is currently authoring a book on generative AI and delving into splinternet theory and data privacy as new tech laws unfold across the US.Lee Kebler on LinkedInKey Discussion Topics:00:00 Welcome to Tech Magic with Cathy Hackl & Lee Kebler04:12 The Dangers of AI Relationships: Why We Need Human Connection11:18 AI Regulation Debate: States' Rights vs Federal Control15:13 DC's Rising Role as a Tech Power Center23:54 Meta's Quest 3S Xbox Edition: A Game-Changing Partnership28:40 Nintendo Switch 2's Success and Hardware Challenges36:50 Meta vs OpenAI: The $100M Talent War43:12 Meta's Smart Glasses Evolution: Oakley & Prada Partnership48:00 Coming Next Week: Dating Robots & AI Love Stories Hosted on Acast. See acast.com/privacy for more information.

Today's guest is one of my executive function coaching clients, Helena Bowen. Helena is a speaker coach and speechwriter and supports speakers for TED, TEDx, and other major events. She has ADHD and came on the show to share her experience and what she's learned about herself and her brain over the years. We talk about how Helena is learning to move beyond the frustrating and self-critical thought: “I know what to do, so why can't I just do it?” Through coaching and her own experiments and data collection, she's shifting away from viewing her struggles as character flaws—and instead, getting curious about what's really going on.You'll hear Helena describe how she discovered that what looked like task initiation challenges were actually self-regulation challenges - moments of getting stuck while avoiding the difficult emotions that came up when faced with certain tasks. She opens up about the creative and often unexpected strategies that help her follow through - timers everywhere, mood tracking with the How We Feel app, absurdly tiny task breakdowns, and even art supplies and a foundation brush to outsmart her own brain and build systems that actually work for her. Doing things differently is part of being neurodivergent, and Helena rocks it and then some. I'm excited to share this conversation. I'm so proud of Helena and the work she's done for herself in coaching over the last year and a half. I hope you'll see yourself in Helena's story, feel less alone, and maybe even feel brave enough to try something different. I know I have learned a lot from her approach to her EF challenges, so I hope you do, too!Here are the show notes from today's episode: Learn More About Helena BowenWebsitehttps://www.helenabowen.comInstagram and TikTok@helenaspeakingLearn More about Procrastination and MoreWorld's Leading Expert On How To Solve Procrastination - Dr Tim Pychylhttps://www.youtube.com/watch?v=dGIUtVu7w4YStruggle Care Ep. 70: How to Coach Your Executive Functioning with Hannah Choihttps://www.strugglecare.com/podcast-rss/70-how-to-coach-your-executive-functioning-with-hannah-choiEp 11: Procrastination: Why We Wait & What to Do About Ithttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=n2bmc91r6dEp 43: Creativity & Executive Function: How to Enjoy the Brain Benefits of Eachhttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=2o3uog9wpoEp 63: Big Tasks, Tiny Steps: A Procrastinator's Guide to Getting Stuff Donehttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=ww20vsahvw

Song: Get Up Music by: Barbara McAfee Additional vocals by: Lia Falls   Notes: Barbara McAfee describes herself as "A nice Minnesota girl -- I like things that work!" -- and in her framework of the Full Voice, she has shaped the teachings of skilled choir leaders and the Roy Hart vocal work, as well as her own discovery of her voice into just that -- a framework that works! She says, “I've never believed more in the need for people to find their own voice…” and observes the deep courage of people coming to community sings for the first time after vocal wounding. The work of Angeles Arrien inspired Barbara in her own journey, and this song pulls in the grittiness and determination needed to keep waking up. Barbara adds a surprise bonus song in the middle of the episode -- "May It Go Easy As You Go" -- as we talk about singing as a way of saying what's hard to say. So much more in this conversation -- "twisting on a meathook", scheduling "workity-work" things, doing laundry before listening to the muse -- enjoy Barbara's Full Voice, and let it help you find yours!   Songwriter Info: Barbara lives on the wild and scenic St Croix River about an hour from Minneapolis/St Paul. She is a master voice coach, songwriter, song leader, hospice choir director, long distance swimmer, poet, and author of Full Voice. She feels so lucky to be alive on planet Earth.   Sharing Info: The song is free to share in oral tradition groups, but please contact Barbara for recording and/or performing permission.   Song Learning Time Stamps: Start time of teaching: 00:05:43 Start time of bonus song: 00:47:50 Start time of reprise: 01:03:55   Links: Barbara's website: www.barbaramcafee.com  Barbara's community singing page: https://www.barbaramcafee.com/community-singing.html  Barbara's Patreon: https://www.patreon.com/barbaramcafee Barbara's first TEDx talk about Full Voice: https://youtu.be/Ze763kgrWGg?si=hueWlQGYCqtDrarr Lia Falls: https://soundcloud.com/user-860092984  Diana Ross: https://en.wikipedia.org/wiki/Diana_Ross  Full Voice: https://books.google.com/books?id=pETKks1jdKUC  Saule Ryan/Roy Hart Centre: https://roy-hart-theatre.com/teachers/saule-ryan/  Rhiannon: https://rhiannonmusic.com/  Daniel Nelson: https://www.facebook.com/singingfortheearth/  Jenna Lindbo: https://music.apple.com/us/artist/jenna-lindbo/395790602  The story of Inanna: https://tamedwild.com/a/blog/storytime-inanna-descent-into-the-underworld  Te Martin: https://soundcloud.com/temartinmusic  Lyndsey Scott: https://www.lyndseyscott.earth/  Sarina Partridge: https://sarinapartridge.com/  Heidi Wilson: https://heidiannwilson.com/  Laurence Cole: https://www.laurencecole.com/  Melanie DeMore: https://melaniedemore.com/  Joni Mitchell's Blue album: https://open.spotify.com/album/1vz94WpXDVYIEGja8cjFNa  Jon Batiste: https://www.jonbatiste.com/  Jacob Collier: https://www.jacobcollier.com/    Nuts & Bolts: 2:2, minor, 4.5 layers   Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html

Ever wonder how a love for spy novels can lead to a thrilling career chasing spies across Europe and the US? Or how bold, maverick moves can transform your personal and professional life? Join us in this captivating episode of Late Boomers as Merry Elkins and Cathy Worthington sit down with the remarkable Gina L. Osborn. From her beginnings in the army's counterintelligence program to her impactful 22 years with the FBI, Gina shares her incredible journey through cybercrime and counterterrorism in Los Angeles. Discover how Gina's experiences inspired her podcast, Making Maverick Moves, and learn why authentic leadership is crucial—especially for women in male-dominated fields. Plus, get Gina's expert tips on avoiding scams and preparing for the 2028 LA Olympics. Tune in for a dose of inspiration and practical advice from a true maverick!Connect with Gina:Podcast: MakingMaverickMovesPodcastWebsite: https://ginalosborn.com/Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.us. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Welcome to another riveting episode of The Proven Entrepreneur Show, hosted by the ever-curious and seasoned entrepreneur Don Williams. With nearly four decades of entrepreneurial grit under his belt, Don brings listeners into the minds of those who've not only dared to dream but dared to do — and do it exceptionally well.In this episode, Don sits down with a guest whose resume reads like a startup fairy tale — but with all the grit, grind, and gut-wrenching moments that make it real. Meet Gregory Shepard: Fulbright Scholar, TEDx speaker, author of The Startup Lifecycle, and the rare entrepreneur who's built and sold 12 companies — each one a success story in its own right.But this isn't just a highlight reel. Gregory opens up about the soul-crushing detour into politics, the sleepless nights wondering how to make payroll, and the raw truth behind why most startups fail — even when they have a great product. He shares how a five-year, $500,000 research project led to the creation of Startup Science, a platform designed to fix the fragmented startup ecosystem and help founders avoid the very pitfalls he once faced.As the conversation unfolds, listeners are taken on a journey through the startup lifecycle — not the one you read in textbooks, but the one forged in the trenches. Gregory challenges conventional wisdom, especially the advice founders often receive from investors. He introduces the concept of the Ideal Acquirer Profile (IAP), a game-changing strategy that flips the traditional startup model on its head: build your company with the buyer in mind from day one.From the dangers of overvaluation to the hidden costs of premature scaling, Gregory breaks down the anatomy of failure — and more importantly, how to avoid it. He speaks candidly about being neurodivergent, growing up in poverty, and how those experiences shaped his resilience and perspective as a founder.This episode isn't just for entrepreneurs — it's for anyone who's ever faced a mountain and wondered if they had what it takes to climb it. Gregory Shepard doesn't just offer advice; he offers a roadmap, forged in fire, for how to build something that lasts — and how to walk away from it with your head held high.So grab your headphones, settle in, and prepare to rethink everything you thought you knew about startups. Because this isn't just another business podcast — it's a masterclass in entrepreneurial survival.

Israel Duran was this week's guest on Success Profiles Radio. His “Service of Speaking” framework has generated over $2 million in 24 months by positioning experts on prestigious stages and high-ticket programs. He built a community of over 300,000 people and landed a TEDx talk. His mastermind routinely lands $50,000+ clients, major acquisitions, and speaking tours. We discussed the importance of discovering your purpose in the marketplace, aligning your identity to your purpose, scaling businesses to seven-figures using the “Service of Speaking” model, finding paid speaking gigs, and speaking-to-sell. In addition, we talked about positioning your business for major acquisitions and partnerships, creating a high-ticket offer to sell from stage, and his five-day challenge to help clients clarify their machine and build their offer to get on stage. You can follow and listen to the show on Apple Podcasts/iTunes, Spotify, Audible, iHeart Radio, and at Success Profiles Radio | Live Internet Talk Radio | Best Shows Podcasts

On this Live Greatly podcast episode, Kristel Bauer sits down with Bernie Banks, co-author of THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark.  Bernie is a retired U.S. Army Brigadier General who is currently serving as Professor and Institute leader at Rice University.  Tune in now!  Key Takeaways From This Episode: A look into the book THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark  Tips to be ready to seize the moment when opportunity arises A look at how this comes into play with real life examples from sports and the workplace ABOUT BERNIE BANKS Bernie Banks is the Director of Rice University's Doerr Institute for New Leaders and a Professor in the Practice of Leadership within the university's Jesse H. Jones Graduate School of Business. Bernie retired from the United States Army in 2016 as a Brigadier General after having successfully led West Point's Department of Behavioral Sciences & Leadership in his final assignment. He has led multiple military units ranging in size from 10 to 3000+ people. Additionally, Bernie has engaged with organizations around the globe regarding their leader development efforts.  Connect with Bernie: Order: THE NEW SCIENCE OF MOMENTUM: How the Best Coaches and Leaders Build a Fire from a Single Spark (HarperCollins Leadership; May 20, 2025) LinkedIn: https://www.linkedin.com/in/bernard-bernie-b-4458003/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

If you've ever felt the ache of loss or wondered if your loved ones in spirit are still with you, this conversation will touch your heart.  I sat down with renowned psychic medium Michelle Clare, who shares how she navigated deep grief through divine connection and the angels—and how you can too. Tune in to hear how angels guide us, how near-death experiences shifted everything for her, and how you are never, ever alone. Here's to you feeling the love, support, and angelic guidance that's always surrounding you!   About Michelle Clare Michelle Clare is a certified medium, angel intuitive, spiritual coach, psychic, and energy healer who also survived three profound near‑death experiences. She deeply empowers clients by connecting them with loved ones in spirit, angels, and life guides—delivering validations and messages that bring clarity, comfort, and hope. She guides individuals through grief, life transitions, and spiritual awakening—helping them recognize they are not walking this journey alone. Michelle's passion is to inspire, heal, and expand human consciousness by illuminating divine support and soul purpose Enjoy this powerful conversation with Michelle!     About Your Host, Julie Reisler Join Julie Reisler weekly, podcast host, intuitive coach, author, and multi-time TEDx speaker, each week to learn how to access your spiritual gifts and inner guidance to be your You-est You® and achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life.  Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Julie's Private Soul Circle Membership on YouTube is Here! If you've been craving a deeper connection to your intuition, spiritual guidance, and heart-centered community, this is your invitation.

Does tech help kids become smarter—or is it silencing them? In this eye-opening conversation, communication and early childhood expert Yarona Boster reveals how screen time, speech delays, and emotional intelligence are connected. Whether you're raising kids or healing your own childhood patterns, this episode is a must-listen.   Connect with Yarona Boster at www.yaronaboster.com Follow her on LinkedIn HERE To Join the Elite Hypno Pro certification training apply HERE.

Join us as we explore the inspiring journey of Ellen Frazier, owner of Frazier Lending Group and founder of Booze Free Babes. Ellen candidly shares how the stress of being a mortgage broker during the pandemic led to unhealthy habits, including excessive drinking. As the market shifted, Ellen seized the opportunity to pause and reflect inward, embarking on a transformative journey to eliminate alcohol from her life. Her commitment not only resulted in significant weight loss but also catalyzed a profound lifestyle change. Listen in as Ellen reveals how subconscious integrative therapy played a crucial role in her transformation and her passion for creating supportive communities for women undergoing similar experiences. In our conversation, we focus on how Booze Free Babes supports women who are questioning their alcohol consumption and seeking a community that understands their journey. We delve into the internal dialogues many women experience regarding drinking, offering insights and practical tips for handling social situations without alcohol. Ellen introduces us to the thriving Booze Free Babes community, including a private Facebook group and podcast, which provides encouragement and connection for those seeking sober spaces. Learn how our multi-pathway approach to recovery empowers women to make positive changes in their lives.   Connect with Ellen:Website: www.ellenfrazier.com LinkedIn: Ellen Frazier Instagram: @boozefreebabeschs | @boozefreebabespodcast Facebook: Ellen Christine Frazier Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Love cozy mysteries? Meet Nora Bardin, a lifelong puzzle solver turned author, who crafts fast-paced, feel-good whodunits. Her stories are packed with charm, suspense, and satisfying twists—whether you're fireside or on your lunch break. Escape into a world where justice always wins. Discover Nora Bardin's books now on Amazon:https://www.amazon.com/stores/Nora-Bardin/author/B0F3Y5BP4R  

In this episode of The Psychedelic Podcast, Paul F. Austin speaks with Natalie Baird-King, a board-certified attorney in marital and family law who discovered the transformative power of forgiveness through psychedelic experiences. Find full show notes and links here: https://thethirdwave.co/podcast/episode-310/?ref=278 Natalie shares her journey from childhood abuse and depression to spiritual healing catalyzed by ayahuasca. As the author of Forgiving Unforgivable, she explains her HOPE model (Harken back, Open your heart, Proclaim forgiveness, Experience freedom) and how forgiveness—particularly self-forgiveness—became the key to healing her trauma and stepping into her purpose. Natalie also discusses how her psychedelic experiences improved her professional approach as a mediator, bringing more compassion to her legal practice and inspiring her to share her story despite potential professional risks. Natalie Baird-King is an accomplished author, transformational coach, and TEDx speaker dedicated to helping others overcome trauma and embrace forgiveness. She is the author of Forgiving Unforgivable and is currently working on her second book focusing on self-forgiveness. A survivor of childhood abuse, Natalie channels her personal experiences into coaching high-performing professionals to overcome emotional barriers. Inspired by her late father-in-law, legendary broadcaster Larry King, Natalie uses storytelling to empower others to heal and thrive. Highlights: Stumbling upon forgiveness through ayahuasca The practice of self-forgiveness as liberation Reconnecting with her father in a celestial journey Breaking free from depression and alcohol dependency The HOPE forgiveness model Bringing compassion to the legal profession Challenging professional stigma around psychedelics Mentorship from legendary broadcaster Larry King Advocating for psychedelic healing within legal circles Transforming anger into purpose Episode links: Forgiving Unforgivable (Book) Natalie Baird Mediations Episode links: Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout

In this electrifying episode of Healthy Mind, Healthy Life, Cauveé—known globally as the Inspiration Engineer—joins us to share his transformation from sleeping in a car to gracing TEDx stages and being featured in Forbes and HuffPost. Cauveé breaks down his proprietary RISE and SIP methodology and explores what it really takes to rise from rock bottom. He talks about hustle burnout, navigating cultural expectations, and the importance of surrounding yourself with the right voices. If you're ready to quit making excuses and start showing up for your legacy, this episode is for you.    About the Guest:Cauveé is a strategist, musician, speaker, and creator of the RISE and SIP method—a practical system to ignite visibility, authority, and personal growth. Dubbed the world's #1 edutainer, he blends education and entertainment to awaken dreamers and empower changemakers. His story is a masterclass in turning rejection into fuel and building success from grit.   Key Takeaways: True transformation starts when you stop waiting for permission and engineer your own mindset. RISE and SIP stands for Rockstar Branding, Increased Visibility, Sales Explosion, Elevated Authority, Strategy, Instruction, and Programming. Burnout and hustle culture must be consciously managed with joy, rest, and recalibration. Your environment matters—surround yourself with eagles, not pigeons. Your start doesn't define your finish—clarity, mentorship, and resilience are key to rewriting your story.   Connect with Cauveé:Claim your free access to Cauveé's “Mastery of Your Mindset” playlist: https://www.inspirationengineer.com/i-just-wanna-inspire-u-warmup-editionExplore more: http://www.inspirationengineer.com/ Instagram: http://www.instagram.com/cauvee   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – Send me a message:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune in to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind   Stay Tuned and Follow Us:YouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #MindsetMatters #RiseAndSip #BurnoutRecovery #EntrepreneurMindset #PersonalGrowth #InspirationDaily

When Failure Becomes Freedom: A Fly-Fishing Flop and the Power of MISOGIIn this refreshingly raw and insightful episode of The MISOGI Method Experience, bestselling author and TEDx speaker Jody B. Miller shares the vulnerable (and hilarious) follow-up to her fly-fishing MISOGI challenge… and why it didn't go at all as planned.But here's the twist: that's exactly the point.From missed casts and tangled lines to unexpected revelations, Jody unpacks why stepping way outside your comfort zone — even when things fall apart — is where the real growth begins.Whether you've tried something bold and "failed," or you're too afraid to start, this episode gives you permission to fail forward and embrace the messy magic of the unknown.In this episode, you'll discover:Why flopping can be freeingThe real purpose behind taking on a MISOGIHow to turn disappointment into discoveryA behind-the-scenes look at how challenges reset your mindseIf you've ever felt like a failure or feared falling short, this episode will empower you to redefine what success truly means. Press play and remember: sometimes the best catch isn't the one you bring home.PLEASE SUBSCRIBE and share with a friend who might need a life kick start to confidence, success and happiness in their. lives .Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.

Liz Hansen is the owner and photographer at Chicago Boudoir Photography, a boutique studio that empowers women to feel confident in their bodies, relationships and lives. Liz opened her commercial studio in 2018 and has since photographed more than 2,000 women. She has been featured on the TEDx stage, on National Public Radio and with the Association of International Boudoir Photographers. Liz holds a BA in Art and an MA in Education. She lives in the Chicago area with her husband and two teenage daughters. In this episode, we discuss the boudoir photography industry, shame around sexuality, reclaiming your power through an experience like this, and more!   Time Stamps:   (0:32) Who Is Liz Hansen? (2:48) What Is Boudoir Photography? (12:28) 1 in 200 in Chicago (16:10) Our Modern Beauty Standard Society (19:05) Liz's TEDx Talk (25:08) What To Expect With A Boudoir Shoot (32:00) Shame Around Sexuality (42:00) You Are Valuable and Powerful (52:26) Where To Find Liz --------------------- Connect with Liz!   TEDx Talk: Nudity Doesn't Have To Be Naughty - TEDx   Website: https://chicago-boudoir.com/   Social Media links: Facebook: https://www.facebook.com/chicagoboudoir VIP Facebook Group: https://www.facebook.com/groups/VIPChicago  Instagram: https://www.instagram.com/chicago.boudoir/ TikTok: https://www.tiktok.com/@chicagoboudoir LinkedIn: https://www.linkedin.com/in/liz-hansen-9aab35173/ YouTube: https://www.youtube.com/@ChicagoBoudoirPhotography   Free e-book: https://chicago-boudoir.com/free --------------------- Stay Connected: Instagram: @alyciaisrael Facebook: Alycia Israel Apparel: Be Your Own Daddy

What happens when a former corporate exec walks on stage in a bathing suit... in front of 120 professional women?

“Do not forget to show hospitality to strangers, for by so doing some people have shown hospitality to angels without knowing it. - Hebrews 13:2. The Bible gives us so much about practicing hospitality!  Jenny interviews author and expert at real-life hospitality, Annie McCune will tell you hospitality doesn't have as much to do with the table linens or the food as it does opening our heart to others.  Her book, Practicing Hospitality: The Joy and Grace of Loving Strangers takes us on the adventure of following Jesus! Hospitality breaks down barriers and blesses others, as well as ourselves. When we show hospitality to others, we follow Jesus' example of welcoming all to the table! God's loving Spirit has graced you with the Gift of Hospitality. Are you using it? Annie recounts the story of one such experience being alone in a foreign country in a recent TED/X talk she was selected to present.

Do you suffer from glossophobia? No pill or injection will cure it. But this week's guest, Ruth Milligan, has a proven antidote for the nearly eight out of ten people who experience anxiety or fear of public speaking — also known as glossophobia. Ruth is the founder and managing director of Articulation, a 15-year-old executive communication coaching consultancy. She is also the co-author of the new book “The Motivated Speaker: Six Principles to Unlock Your Communication Potential.” Ruth was the force behind one of the earliest TEDx events in the country, TEDxColumbus, where she spent a decade observing both masterful and woeful presenters. That experience laid the foundation for her consultancy, which aims to help anyone who needs to improve their message delivery, whether before a large audience in an auditorium or an intimate group of employees and customers. In Ruth's experience, what you say matters—but how you say it often matters more. Ruth and her colleagues at Articulation leave it to others to coach clients on content. Her firm's expertise lies in knowing how to deliver any message in a way that produces the desired results. Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Ruth Milligan, Articulation Posted: June 30, 2025 Monday Morning Run Time: 49:50 Episode: 14.4 RELATED EPISODES: Discover the Power of Effective Communication to Support Career Advancement and Life Satisfaction Three Words and Two Pieces of Advice That Will Make You a Much Better Speaker This is YOUR Blind Voice (Speaking) Audition: Do You Have What It Takes?

“He may have broken your heart—but only you get to decide if he breaks your confidence.” You thought you were confident—until betrayal shattered everything you thought you knew about yourself. In this raw and powerful episode, betrayal recovery coach Lora Cheadle dismantles the myth that confidence comes from being chosen, loved, or successful. Real confidence, she reveals, is born in the aftermath of destruction. It's Naked Self-Worth®—the kind that remains when everything else is stripped away. If you've ever questioned your value, your beauty, or your future after infidelity, this episode will remind you that your worth was never lost. It was buried. And now it's time to uncover it—for good. Book Your Introductory Session Here: https://calendly.com/loras-schedule/first-time-session TOP 3 TAKEAWAYS: Confidence after infidelity is not about being better, prettier, or more desirable—it's about knowing your worth despite the betrayal. Naked Self-Worth® means reclaiming your power without needing validation from anyone else. It's the kind of confidence no one can take away. The real you—the joyful, grounded, radiant woman—was never lost. She's been waiting underneath the roles, waiting for you to choose her again.   LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜   About Lora: Lora Cheadle is a betrayal recovery coach, attorney, and TEDx speaker who helps women heal from betrayal on an energetic, emotional, and ancestral level—while also providing legal guidance to help them navigate the practical complexities of infidelity and relationship transitions. She empowers women to rise from the ashes, reclaim their identity and self-worth, break free from repeating patterns, and step into their power with confidence, clarity, and grace. After being shattered by her husband's fifteen years of infidelity, Lora knows firsthand what it takes to transform devastation into an invitation for healing, freedom, and joy. Her unique approach blends deep emotional healing with tangible legal and life strategies, guiding women beyond betrayal into lives of unapologetic confidence and purpose. As the founder of Life Choreography Coaching & Advocacy, Lora provides comprehensive legal, emotional, intellectual, and spiritual support on demand. She believes that infidelity doesn't have to be the end of the dream you poured your heart and soul into—it can be the beginning of a life filled with sovereignty, connection, and joy. Licensed to practice law in California and Colorado, Lora is also a trauma-aware coach, clinical hypnotherapist, somatic attachment therapist, and advanced integrated energy practitioner. She is certified in yoga, mindfulness, group fitness, and personal training, bringing a holistic perspective to healing. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Based in Colorado, Lora is an adventure-seeker who loves travel, a great book, and saying yes to life's magic. Let's connect! Share your thoughts or questions from this episode with Lora at loracheadle.com. New episodes every week. Subscribe, like, share, and join Lora Cheadle on your journey to reclaim your sparkle and create a life you love.   Special Offers from Our Sponsors! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT Are you ready to Rise, Reclaim, and Reign as the Queen of Your Life? Infidelity may have shaken your world, but it does not define you. You are powerful. You are worthy. And you are more than capable of creating a future filled with confidence, clarity, and joy. I'm here to walk beside you, giving you the perspective, permission, and proven tools to transform betrayal into your greatest awakening. Whether through one-on-one coaching or my on-demand Affair Recovery Programs, you'll gain the guidance and support to untangle yourself from the past, reclaim your power, and step boldly into your next chapter. Your transformation starts now! Learn more at www.AffairRecoveryForWomen.com and visit www.LoraCheadle.com for even more resources and inspiration

Today, I am thrilled to reconnect with McCall McPherson, the visionary behind Modern Thyroid Clinic, a thyroid-centered functional medicine practice, and the owner and Chief Hope Giver of Thyroid Nation. She is also a frequent guest on podcasts and summits and is the host of the Thyroid Nation Podcast. In our discussion, we explore common thyroid misconceptions, the importance of lab timing, the impact of defensive ideologies and traditional allopathic medicine within endocrinology, and the connection between thyroid and adrenal health. McCall shares some of her favorite methods of support, highlighting the importance of resting your way out of adrenal health issues, and offers her take on various lifestyle measures and alcohol use. We also dive into appetite regulation, hunger, metabolic hibernation, and recent research on microdosing with GLP-1s. This conversation with McCall McPherson is exceptionally valuable and worth revisiting more than once. IN THIS EPISODE, YOU WILL LEARN: Why thyroid testing must be done when levels peak  Various challenges with the traditional endocrinology approach How we need a broader understanding of thyroid health beyond TSH levels alone Some common misconceptions surrounding thyroid health How T3 and T4 impact thyroid health outcomes McCall clarifies the concept of normal thyroid levels, highlighting the need for optimal thyroid function The link between thyroid and adrenal health  What happens when people in a prolonged hypothyroid state go into metabolic hibernation? Some helpful strategies for supporting adrenal health The benefits of microdosing with GLP-1s  How alcohol affects thyroid and adrenal health Bio: McCall McPherson is the founder of Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin, Texas, and the owner and Chief-Hope-Giver of Thyroid Nation. She is a physician assistant, TEDx speaker, and a thyroid expert, having been a thyroid patient herself. Her passion is helping women rebuild their lives from the devastating effects of thyroid and hormonal disorders. Her philosophy is simple: There is no reason to still have thyroid symptoms. Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide

Scaling with Heart: Francisca [Kika] Escobar Bascur Escobar on 2X/3X Growth, Shopify, and the Power of Connection Sponsors The Jason Cavness experience is brought to you by Breeze Docs.  Request for Proposals AKA RFPs, can be very challenging for Small & Medium-sized Businesses. Breeze Docs, the RFP response platform of choice for SMBs across North America, uses AI to help companies quickly complete RFPs, security questionnaires, and other important business documents.  If you'd like to start winning more RFPs and reduce completion times by up to 80 percent, visit breezedocs.ai to book a demo.  By mentioning the Jason Cavness Experience, you will qualify for a free upgrade from Breeze Solo to Breeze AI+ valued at $6,000. Follow the Breeze at www.breezedocs.ai Sign up for free upgrade here https://www.breezedocs.ai/rfp-response-software-jason-caveness CavnessHR: Seattle's Got Tech on Wednesday, July 30 at Seattle Chamber of Commerce.  RSVP: https://lu.ma/v8ihldrg  Go to www.thejasoncavnessexperience.com for the podcast on your favorite platforms Kika's Bio  Kika helps businesses sell more and scale smarter. Founder of The Kickass Company and Sell With Kika, she's trained over 250,000 people and is one of the top voices in eCommerce across Latin America. Kika is a leading voice in eCommerce and Business throughout Latin America. She's the Co-Founder of TheKickass Company, a strategic business partner for brands that want to build or create an eCommerce business that actually works (not just in theory). Through this work, she has helped dozens of companies expand their footprint, grow their sales, and scale smarter both in local and international markets. She's also the founder of Sell With Kika, her U.S.-based consulting brand focused on eCommerce strategy, business development, and connecting U.S. companies with Latin America's growing market. In addition to this, she also co-founded Loadingplay, a tech company that automates the omnichannel experience, and led the creation of MDA (Market Development Associate) an initiative built in collaboration with Shopify to develop and strengthen the local eCommerce ecosystem in Chile, with more than 3.000 people participation in over 26 in person events. A Business Engineer with over 19 years of experience in commercial strategy and sales, Kika has advised hundreds of businesses and trained more than 250,000 people through workshops, masterclasses, and public programs. She also teaches eCommerce at the MBA Tech Program at Universidad Andrés Bello (UNAB) and at eClass, where she helps professionals and business owners take their digital strategies to the next level. She believes that when a business knows “How to Sell”, everyone wins because selling more creates opportunity, jobs, and momentum. Her approach is simple and powerful: know your customer deeply, show your product as the solution they're already searching for, and make it easy for them to buy from you. Kika is a TEDx speaker, author of the handbook “How to Build an eCommerce” for the Santiago Chamber of Commerce, and a frequent speaker at top industry events like eCommerce Day, Fashion Online, and Digitaliza tu Pyme.  Who is Kika Escobar Her latest recognitions include being named “Genia del Año en eCommerce 2023” and receiving the “Emprendedora de Impacto” award from UDD in 2024, acknowledgments that reflect her impact, passion, and leadership in shaping the future of eCommerce across the region. We talk about the following and other items Kika's Passion for Sports and Travel The Kickass Company: Building Shopify Websites Choosing the Right Sales Channels Key Performance Indicators (KPIs) in E-commerce The Art of Selling Knowing Your Customer Public Speaking Tips and Overcoming Fear MCing the Korean Startup Group Event Exploring Business Opportunities in Seattle AI in E-commerce Personalization Advice for Aspiring Entrepreneurs Emerge Lab Women's Initiatives Chilean Culture and Misconceptions Favorite Places in Chile Chilean Startups and Entrepreneurs VC and Investment Landscape in Chile Business Advice for US Companies in Chile E-commerce Trends in Latin America Balancing a Busy Schedule Dealing with Entrepreneurial Highs and Lows Social Media Strategy Future Plans and Goals  Kika's Social Media LinkedIn: https://www.linkedin.com/in/mar%C3%ADa-francisca-escobar-bascur/ TikTok: https://www.tiktok.com/@kikaescobarbascur The KickAss Website: https://thekickass.cl/ Instagram: https://www.instagram.com/kikaescobarbascur/ Company Instagram: https://www.instagram.com/thekickass_co/ Kika's Advice “Screw it, let's do it. Take action instead of overthinking. Ask, “What's the worst that can happen?” and plan how you'd handle that outcome. Shift from Gap to Gain (Dan Sullivan's The Gap and the Gain): Gap: Comparing yourself to an ideal keeps happiness out of reach. Gain: Measuring progress against where you started builds confidence. Daily Gain habit: End each day by writing three wins big or small (e.g., waking up early, finishing laundry). Gratitude rewires your brain to spot opportunities, not deficits.  See life as a bowl of opportunities. Treat every success or setback as a chance to learn and grow. Mindset is a personal choice, open to everyone no matter their starting point.

Join us as we explore the transformative journey of Meg Calvin, a remarkable writing and marketing coach who guides authors through the spiritual and intangible challenges of crafting their Amazon bestsellers. Meg's story begins with her roots in ministry, shaped by a life marked by trauma and a quest for unconditional love. Her early exposure to music and preaching laid the foundation for her current path, where she helps writers overcome invisible barriers and find their true calling. Through her experiences, Meg demonstrates the power of self-discovery and transformation, inspiring others to follow their passions and make a lasting impact with their words. We also shed light on the liberating journey from traditional publishing to self-publishing. Frustration with the lack of creative freedom in traditional avenues led to the creation of independent publishing ventures, allowing authors to authentically tell their stories. The episode underscores the importance of recognizing the persistent ideas that signal a book's need to be written, not only as a personal calling but as a way to extend one's business presence beyond the digital world. As AI-generated content becomes more prevalent, the authenticity and personal energy of a creator are emphasized as invaluable elements in writing. Connect with Meg:Website: www.megcalvin.com Instagram: @heymegcalvin Facebook: Meg Calvin TikTok: megcalvin   Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk     Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Love cozy mysteries? Meet Nora Bardin, a lifelong puzzle solver turned author, who crafts fast-paced, feel-good whodunits. Her stories are packed with charm, suspense, and satisfying twists—whether you're fireside or on your lunch break. Escape into a world where justice always wins. Discover Nora Bardin's books now on Amazon:https://www.amazon.com/stores/Nora-Bardin/author/B0F3Y5BP4R  

Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life.  Tune in now!  Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

We want to hear from you.If you've been enjoying the show, we'd love your input. It only takes a minute to answer our listener survey, and your feedback really helps us improve the podcast: https://docs.google.com/forms/d/e/1FAIpQLSeb6AltIruAF2Ut0I3b-6XmdAeO0TNNJP_SlRGOo11syj4Uhw/formResponseIn this episode, Chris sits down with Brian Miller—former professional magician turned speaker, TEDx coach, and founder of a message design firm for experts—for a rigorous and thought-provoking conversation about real thought leadership. No fluff, no vague buzzwords—just a clear framework for how to lead with ideas that matter.They dive into how to turn expertise into impact, the difference between being visible and being valuable, and why the best communicators don't just speak—they persuade, challenge, and invite others to think differently.Timestamps:(00:06) – Becoming a Thought Leader Through Storytelling(04:09) – Understanding Thought Leadership: Assertions, Judgments, and Predictions(08:54) – The Role of Assertiveness in Leadership(15:53) – The Art of Making Predictions(24:00) – The Challenge of Flawed Characters in Storytelling(27:43) – The Art of Messaging in Communication(37:25) – The Art of Persuasion: Building a Compelling Argument(38:49) – Understanding Paradigm Shifts(46:04) – The Art of Misdirection in Storytelling(52:58) – The Secrets Behind the Magic Trick(01:00:01) – The Role of Luck and Preparation in Success(01:07:39) – Navigating Low Trust in a Noisy WorldCheck out today's guest, Brian Miller: Brian's YouTube: https://www.youtube.com/@brianmillerspeaksBrian's Website: https://www.brianmillerspeaks.com/Brian's Consulting Firm: https://clarityupconsulting.com/Check out The Futur:Website: https://www.thefutur.com/Courses: https://www.thefutur.com/shopLinkedin: https://www.linkedin.com/company/the-futur/Podcasts: https://thefutur.com/podcastInstagram: https://www.instagram.com/thefuturishere/Facebook: https://www.facebook.com/theFuturisHere/Twitter: https://x.com/thefuturishereTikTok: https://www.tiktok.com/@thefuturishereYoutube:https://www.youtube.com/thefuturishereCheck out Chris Do:Website: https://zaap.bio/thechrisdoLinkedIn:https://www.linkedin.com/in/thechrisdo/Facebook:https://www.facebook.com/BizOfDesignInstagram:https://www.instagram.com/thechrisdo/Twitter:https://x.com/thechrisdoTikTok:

Send us a text*DISCUSSION TOPICS*Jennifer Jacobs Announcement! Tunde is a Sports Illustrates Swimsuit finalist!Peloton & GirlTREK Juneteenth Celebration Walk! Luther Vandross Artist Series!!!Alex Breanne Corporation update!Adrian Williams surprise street interview!Peloton Repowered marketplace update!Chelsea Jackson's TEDx talk!!!Class Recommendations!

One of the most common questions we get from our listeners is ‘where has my desire gone and how do I get it back?’ It seems to be something every one of us experiences at different stages of our lives and we still don’t seem to be talking about it all that much. Speaking of things we don’t talk about, when was the last time you self pleasured? How about your partner? Do you ask them when they masturbate? Don’t worry, we don’t either. But maybe we should! Joining us is the incredible Dr. Jennifer Gunsaullus, aka ‘Dr. Jenn,’ a sociologist, sexologist, TEDx speaker, and ‘Vagina Warrior’. With over 20 years of experience in the field of sexual health, Dr Jenn is here to break down how we all feel about desire and pleasure for ourselves and within our relationships! We spoke about: How our attitudes have changed when it comes to talking about sex How girls and boys are socialised differently when it comes to our bodies When to talk to kids about their ‘urges’ How our desire levels change over our lifetime and so does ‘what feels good’ Is porn a common problem in relationships? Are you the higher desire person or lower desire person in your relationship? How important is it to masturbate? Practical ways that you can bring your desire back You can find Dr Jenn’s new book From Madness to Mindfulness: Reinventing Sex for Women You can watch us on Youtube Find us on Instagram Join us on tiktok Or join the Facebook Discussion Group Tell your mum, tell your dad, tell your dog, tell your friend and share the love because WE LOVE LOVE! XxSee omnystudio.com/listener for privacy information.

This week, Ash is joined by Dr. Michael Breus, a leading clinical psychologist and renowned sleep expert known for his groundbreaking work in sleep medicine and circadian rhythms. Together, they dive into the fascinating science behind sleep, debunking myths like the “5am club” and revealing how your genetically influenced chronotype, whether you're a lion, bear, wolf, or dolphin, impacts your natural sleep patterns and daily productivity. They explore how understanding your unique biological rhythms can transform not only your rest but also your mental clarity and emotional resilience. But that's just the beginning. Dr. Breus shares practical strategies for overcoming common sleep challenges such as insomnia, apnea, and anxiety-driven restlessness. They discuss how stress, elevated heart rates, and modern life disruptions like post-COVID anxiety and environmental stressors affect sleep quality. With actionable tips like the 3-2-1 method for managing alcohol and hydration before bed, and the benefits of breathwork, this episode offers listeners tangible tools to cultivate deep, restorative sleep. If you're looking to enhance your wellness, manage stress better, and unlock the power of personalized sleep, this conversation is packed with expert advice and science-backed techniques you won't want to miss! In This Episode, You'll Learn: Why the “5am club” may not be right for everyone, based on chronotype science. How to identify your chronotype and align your daily routine with it. The role of circadian rhythms in managing anxiety and improving focus. Practical interventions for common sleep disorders like insomnia and apnea. Stress management techniques including breathwork to promote restful sleep. Simple habits, such as the 3-2-1 hydration and alcohol guideline, to optimize nightly rest. How to navigate modern stressors while maintaining balanced wellness through better sleep.   Visit shopify.com/youturn and only pay $1 for your first month's trial.   Connect with Michael Breus Website: https://www.yoursleepcoach.com/ Instagram: https://www.instagram.com/thesleepdoctor/?hl=en Book: https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people to be talking about you behind your back and lots more!  Tune in now! Key Takeaways From This Episode What status is and why it matters How to be assertive and likeable How status can impact quality of life Why you should actually want people to be talking about you behind your back Tips to build your status A look into Alison's book LIKEABLE BADASS: How Women Get the Success They Deserve About Alison Fragale: Alison Fragale is the Mary Farley Ames Lee Distinguished Scholar of Organizational Behavior at the University of North Carolina Chapel Hill Kenan-Flagler Business School. As a research psychologist, award-winning professor, international keynote speaker, and author, she is on a mission to help others — especially women — use behavioral science to work and live better. Her scholarship has been published in the most prestigious academic journals in her field and featured in prominent media outlets such as The Wall Street Journal, The Washington Post, Financial Times, Boston Globe, and Inc. She lives in Chicago with her husband and three children, who are all named after professional athletes.   Connect with Alison: Order Likeable Badass: https://alisonfragale.com/book/  Website: https://alisonfragale.com/ LinkedIn: https://www.linkedin.com/in/alisonfragale/  Instagram: https://www.instagram.com/alisonfragale/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.