Podcasts about tedx

Jessica is a trauma-informed physiotherapist, educator and author of The Nervous System Reset, who specializes in nervous system regulation. She holds a master's degree in health science and is an internationally recognized nervous system educator and TEDx speaker. Her science-backed approach to trauma and burnout is helping to reshape how people experience healing. Through her Nervous System School, Jessica teaches practical tools that support long-term healing, resilience, and emotional well-being.In This EpisodeJessica's websiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.You can learn more about what I do here:The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa———If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.

The World Uncertainty Index is the highest it has ever been: we are in chaos. Today, we're talking to Rob Kalwarowsky, executive coach and TEDx speaker. We discuss how to capitalize on chaos in uncertain times, why self-leadership is crucial for navigating turbulence, and how understanding the concept of parts vs. self can transform your leadership approach.

About the Host, Elaine Starling: (bio, personal links, resource links)An international TEDx speaker, bestselling author, coach and mentor, Elaine Starling is recognized for her video show and podcast, The Abundance Journey. Known as The Abundance Ambassador, Elaine helps high-achieving women stop proving and start receiving by aligning with Divine guidance. Through her coaching, podcast, and The Soul Aligned Life Process™, Elaine empowers women to embody their worth, speak their truth, and create deeply fulfilling relationships—from the inside out.Elaine Starling Social Media Links:Facebook: https://www.facebook.com/elaine.abundance Linkedin: https://www.linkedin.com/in/elainestarling/YouTube: https://www.youtube.com/channel/UC3eXgwdMYYzLicCEcB1DdrgTEDx Talk, “Abundance Is a Choice” https://youtu.be/tMQ0D4sfEysWebsite: www.TheAbundanceJourney.com5 Steps to Activate Your Abundance Universal Book Link: https://books2read.com/u/3kD9ARThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

What if the setbacks in your life were actually the secret fuel for your success? In this episode of The Greatness Machine, Darius sits down with Shadé Zahrai, award-winning leadership strategist, TEDx speaker, and co-founder of Influenceo Global. Shadé shares her journey from law and corporate consulting to entrepreneurship, revealing how resilience, storytelling, and authenticity helped her build a global brand. She explains the power of reframing challenges, why self-belief is the foundation of success, and how leaders can inspire teams through emotional intelligence. From navigating uncertainty to building confidence through action, Shadé offers practical strategies for leading with influence and connecting on a deeper human level. This is a powerful conversation about courage, growth, and leading with heart. In this episode, Darius and Shade will discuss: (00:00) Introduction and Background (02:49) Shadé's Origin Story (05:54) The Journey Through Corporate Life (08:41) The Importance of Self-Trust (11:28) Transitioning to Entrepreneurship (14:38) Building a Personal Brand on Social Media (17:28) The Power of Visibility and Opportunity (20:14) The Role of Creative Outlets (23:20) Overcoming Adversity and Failure (26:18) The Science of Self-Doubt and Trust (28:50) The Launch of Influenceo and LinkedIn Success (31:45) The Big Trust Community and Book Launch (34:48) Final Thoughts and The Greatness Question Shadé Zahrai is a behavioral strategist, peak performance educator, and co-lead of Influenceo Global. A former lawyer with an MBA and PhD in organizational behavior, she advises Fortune 500 companies on leadership, performance, and career fulfillment. Her viral content has reached over 300 million views, she teaches more than 7 million students on LinkedIn Learning, and her TEDx talks have inspired audiences worldwide. Featured in outlets like The New York Times and Fast Company, Shadé is dedicated to making high-performance strategies accessible to all. Sponsored by: Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Connect with Shadé: Website: https://www.shadezahrai.com/  LinkedIn: https://th.linkedin.com/in/shadezahrai  Instagram: https://www.instagram.com/shadezahrai/  Book: https://www.shadezahrai.com/bigtrust  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, we have the first episode of a series of AMAs with McCall McPherson. McCall McPherson is the visionary behind Modern Thyroid Clinic, a thyroid-centered functional medicine practice in Austin, Texas. McCall is a physician assistant and thyroid expert. She is a recent TEDx speaker, a frequent guest on podcasts and summits, and the owner, host, and Chief Thyroid Hope Giver of the Thyroid Nations podcast.  Today, McCall joins me to dive into a range of listener questions, covering whether intermittent fasting damages the thyroid, the role of GLP-1s, constipation, split-dosing medication, adrenal health, ADHD, phentermine versus Glucophage versus GLP-1s, and how HRT affects thyroid medication. We also explore the impact of lipids on thyroid health and the role of nutrition, and we share our opinions on the Dutch test.  This invaluable AMA was made even more special by the flood of questions submitted by listeners. IN THIS EPISODE, YOU WILL LEARN: The benefits of adopting a nuanced approach to intermittent fasting  How Graves' disease and Hashimoto's differ in terms of fasting Why fasting is not advisable when taking GLP-1s Do thyroid medications cause constipation? Strategies for overcoming constipation and improving gut health McCall shares her rationale for splitting thyroid medication doses Will progesterone increase free T4 levels? The importance of rechecking thyroid labs after starting or adjusting HRT Foods to avoid and include in your diet for thyroid health Is the Dutch test worth using? Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with McCall McPherson Modern Thyroid Clinic  Modern Weight Loss On Instagram and TikTok Modern Thyroid and Wellness Podcast

This week, Ash is joined by Eleanor Beaton, founder of Safi Media, for an empowering and inspiring conversation about women in business, bold leadership, and what it takes to scale with purpose. Eleanor shares her mission to double the number of women entrepreneurs who cross the million-dollar revenue mark by 2030 and explains why this milestone matters not just financially, but for the ripple effect it creates in families and communities. Drawing on her Fijian ancestry, Eleanor brings a fresh perspective to leadership as an act of creation, expression, and unapologetic power, offering wisdom for women ready to step fully into their potential. Together, Ash and Eleanor dive into the realities of building high-growth teams, from hiring with intention to creating a team ethos that aligns with company systems and values. Eleanor introduces her “three G's”, good heart, grit, and gift as essential traits for any thriving team and highlights the importance of onboarding and role clarity to ensure loyalty and success. They also unpack the cognitive load carried by the “independent woman” ideal, the art of delegation, and the barriers women face in embracing power without apology. This episode is packed with insights for women who want to grow profitable, purpose-driven businesses while creating lasting impact.   In This Episode, You'll Learn: Why scaling women-led businesses creates ripple effects in communities. How to identify and hire team members with the “three G's.” The importance of onboarding and aligning roles with company systems. What it means to lead as an act of bold creation and expression. How to release the pressure of the “independent woman” ideal. Why unapologetically holding power is key to women's entrepreneurial success. Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Eleanor Beaton Website: https://safimedia.co/ Woman Owned Podcast: https://safimedia.co/womanownedpodcast Instagram: https://www.instagram.com/eleanorbeaton/?hl=en Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

In this soulful conversation, Tobi sits down with Renée Jones — counsellor, TEDx speaker, and author of What's Really Eating You — to explore the hidden layers of emotional eating. After 40 years of yo-yo dieting, Renée finally discovered the key to lasting transformation in 2012. She now helps women (and men) break free from emotional eating, release the weight for good, and reclaim their self-worth.You'll learn why diets often fail, how self-worth influences food choices, and practical ways to deal with cravings, temptations, and emotional triggers. If you've ever reached for snacks to soothe your feelings, this episode will inspire and equip you to transform your relationship with food — and with yourself.

Send us a textWhat happens when you discover your family tree has branches on both sides of America's racial divide? Dr. Spenser Simrill Jr.'s journey began with simple curiosity about his family name and evolved into a profound story of reconciliation that's now the subject of a CNN documentary.In this episode Bishop Wright has a conversation with Dr. Spenser Simrill Jr. and his discovery while teaching family history at the University of Georgia. Spenser found an alternate spelling of his surname that unlocked an unexpected connection – in 1871, a Black woman named Harriet Simrill testified against the Ku Klux Klan in a federal Reconstruction trial. Given the distinctive nature of his family name, Spenser realized there must be a connection through enslavement. This suspicion was confirmed when he found a Facebook suggestion for a Black man his age from his father's hometown with the original spelling of their shared surname.Eleven years later, the two families reunite annually, have produced an Audible podcast called "Once Removed: An American Family Reunion," and are featured in CNN's "A Family in Black and White." Their story challenges the notion that denial is the only way to handle difficult historical truths. Instead, Spenser demonstrates how confronting these realities leads to healing and wholeness. Spenser's work reminds us that we are one human family despite our painful history. By choosing to be storytellers who look unflinchingly at reality, we become "peace warriors" committed to recognizing our fundamental interconnectedness. Listen in for the full conversation. Dr. Spenser Simrill Jr, is the creator of the Once Removed podcast and a TEDx speaker on racial healing. His research has informed reconciliation efforts in Northern Ireland, Liberia, and across the American South—culminating in the first historical marker in South Carolina to mention the Ku Klux Klan.His work has appeared on CNN's The Whole Story with Anderson Cooper, Audible Originals, The New York Times, Pitchfork, Rolling Stone, and TEDx Asheville.His students have won multiple international competitions, including two wins and an honorable mention in The New York Times Best Student Podcast Contest. Spenser lives with his family in Arden, North Carolina, and teaches at Christ School.Support the show Follow us on IG and FB at Bishop Rob Wright.

Many of us know what it feels like to navigate a middle space. Folks who are gender-fluid come to mind. But I'm also thinking of those who balance a privileged identity with their relationship to a traditionally oppressed group. Or anyone whose ethnicity is not commonly associated with the culture in which they grew up.  How do we express this complicated identity in terms that others might understand or empathize with? Nora Alwah, founder of n'betweener©, a global platform and space of belonging, helps folks voice their truth and transform the pain of being an in-betweener into revolutionary joy.  GUEST BIO Nora Alwah (she/her) - Coach. Therapist. TEDx speaker. Writer. Community-builder. Nora Alwah is the founder of n'betweener®, a global platform and space of belonging for those who don't fit the mold—often misunderstood, frequently overlooked, and always n'between. Through n'betweener®, she helps outliers feel seen, come home to themselves, and step into their purpose. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST.  Visit: https://tinyurl.com/GPRPodcast and click on “have a coupon” and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year!  SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy

‍ * New * Valora - Your AI Business Coach Turn the wisdom from this episode into practical actions for your business in minutes. Click here now to access the tool > ‍ Rethinking Growth: How to Scale Without Sacrifice Have you ever considered scaling to seven figures and thought: ‘I couldn't do that,' or ‘That would cost me too much?'  ‍ More hours. More stress. More sacrifice. ‍ It's this belief that keeps so many women playing small. They remain convinced that bigger growth must come at the expense of their freedom, their family, or their wellbeing. ‍ But Fabienne Fredrickson, founder of Boldheart and author of The Leveraged Business believes differently.  ‍ In this episode of The Brilliant Business Book Festival, she shares how female entrepreneurs can move from six to seven figures with ease — not by working harder, but by leveraging smarter. ‍ This episode is a must-listen if you've ever dreamed of expanding your business, but worried it would mean losing yourself in the process. ‍ ‍ Prefer to WATCH? ‍https://www.youtube.com/@melittacampbell  ‍ “To grow, you don't need to work more — you need to work less, and leverage more.” – Fabienne Fredrickson ‍ The Feminine Way to Scale When Fabienne first left corporate, she quickly realised that the typical “success formulas” didn't fit. The traditional models — hustle harder, outwork the competition, close sales with rigid scripts — felt heavy, masculine, and misaligned. ‍ And yet, she also knew that ignoring growth wasn't an option. So she chose a different path. ‍ Instead of chasing every tactic, Fabienne focused on what truly worked, cutting away the 80% that drained time and energy. Over time, she developed a distinctly feminine way of scaling — one that honours rest, values alignment, and creates space for life outside of business. ‍‍ The Eight Leverage Activators for Sustainable Growth Her book outlines eight “activators” that, like switches in a dark room, bring clarity and momentum as you flip them on. These are:  ‍ 1. Leverage Your Team – Build and trust a team that takes work off your plate so you can focus on growth rather than doing everything yourself. 2. Leverage Your Systems – Put in place documented processes so the business can run smoothly even when you're not directly involved. 3. Leverage Your Time – Be strategic about how you spend your hours, limiting low-value work and protecting time for high-impact tasks. 4. Leverage Your Business Model – Shift from doing everything yourself to one-to-many models or other scalable designs so revenue isn't tightly tied to your hours. 5. Leverage Your Marketing – Build omnipresent, automated or semi-automated marketing so leads come without you personally doing every outreach. 6. Leverage Your Accountability – Create external structures or supports (mentors, peers, boards etc.) that help keep you on track and responsible for progress. 7. Leverage Your Differentiation – Clarify what makes you unique and position that strongly so you attract clients who value you, not just any client. 8. Leverage Your Lifestyle – Design your business around the life you want rather than letting business demands dictate your personal time. The common lesson between these activators is that sustainable growth happens when you work less, but smarter, and when you trust others (and yourself) to hold more. ‍ ‍ “Scaling is not about hustle; it's about shifting your identity to receive more with ease.” – Fabienne Fredrickson ‍ ‍ Mindset Before Strategy Fabienne highlighted that that business growth begins with identity, not tactics. The mindset that carries you to six figures will not take you to seven. To step into that next level, you need to: Believe it's possible for you, not just for others. Strengthen your capacity to receive more. Let go of hyper-independence and embrace support. And the fastest way to build that belief? Surround yourself with women who've already done it. Evidence and community reshape what you see as possible — and allow you to claim more for yourself. ‍ Redefining Ambition Scaling doesn't mean sacrificing. It means designing a business that sustains you instead of drains you. A business where evenings and weekends are yours. A business where freedom and growth go hand in hand. As Fabienne reminds us, when you leverage wisely and shift your mindset, expansion can feel natural, aligned, and deeply nourishing. If you've ever secretly thought, “I'd love to reach seven figures, but not at the cost of my life,” in this episode, Fabienne shows you a different way forward. A Final Thought to Reflect On Scaling isn't about chasing more — it's about choosing differently. The moment you stop trying to do everything and start focusing on the few things that truly move the needle, your business (and your life) begin to expand. So, instead of asking “How much harder do I need to work?” try asking “How much more can I allow?” Because the future you're dreaming of doesn't require more sacrifice. It requires more space, more trust, and more you. ‍ ‍ Want to explore what this could look like for you? ‍Learn more about the ways you can work with Melitta Campbell to uncover your Value Sweet Spot to market, sell and grow your business confidently, and always on your terms. Working with Melitta >  ‍ ‍ About Fabienne For 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens of millions collectively each year while increasing their time off to enjoy lives they love. ‍ Her Leveraged Business methodology is based on her nearly 15 years of experience in generating multiple 7 figures annually with three children at home, while taking 14 weeks of unplugged vacations each year. It is proven to work. ‍ Fabienne's revolutionary book, The Leveraged Business: How You Can Go From Overwhelmed at 6-Figures to 7 Figures (and Get Your Life Back) is the new definitive roadmap on how she's done it with heart and how you can too, without sacrificing your life. You can get a free copy of the book at TheLeveragedBusinessBook.com, and you can find her at Boldheart.com and on social media channels. ‍ ‍ ‍ Read Fabienne's Book: The Leveraged Business: How You Can Go From Overwhelmed at 6-Figures to 7 Figures (and Get Your Life Back) ‍ Connect with Fabienne Website    LinkedIn ‍ ‍ About Your Host, Melitta Campbell Melitta Campbell is an award-winning business coach, TEDx speaker, author of A Shy Girl's Guide to Networking and founder of the Dream Clients Club. ‍ Through her Value WhisperingTM Blueprint, she helps introverted female entrepreneurs build quietly impactful businesses that grow through clarity, trust, and alignment. ‍ Learn more about working with Melitta here ‍ Loved this episode? Turn your Insight into Action with Valora Valora is the podcast's new AI Business Coach. Answer three short questions and she'll translate your responses into simple, practical actions you can take this week to grow your business. Click here now to access Valora > ‍ You May Also Enjoy... Uncaged: A Good Girl's Journey to Reinvention The Business of Stories How to Raise Your  Visibility on LinkedIn Get a PhD in You: A Course in Miraculous Self-Discovery The Go-Giver: A Little Story About a Powerful Business Idea The Common Path To Uncommon Success ‍ > More Podcast Episodes ‍

This minisode is straight from my heart and from one of the clearest downloads I ever received in my recovery journey: You are ready when you say you are.I had spent so much of my life waiting. Waiting for the right time. Waiting for permission. Waiting until I felt perfect or prepared enough. But the truth is, readiness doesn't come from the outside. It is an inside job. And when you decide, things start to shift.In this episode, I share how this mantra carried me through moments of doubt, through perfectionism, and through the messy reality of showing up anyway. From preparing for my TEDx talk to facing unexpected detours, I've learned that it's not about everything going smoothly. It's about deciding that this moment, right here, is enough.What you'll hear in this episode:Why no one else gets to decide when you are readyThe mantra that changed everything for me in recoveryHow letting go and forgiving opens space for what's nextThe reminder to be gentle with yourself when you feel unpreparedWhy your next chapter begins the moment you say it doesYour Challenge: Take a few quiet minutes this week to practice saying out loud: I am ready. Say it in the car, in the mirror, or into your phone and notice how your body feels when you claim it. Then ask yourself: What is one small thing I'm ready for today? It doesn't have to be big. Just take one step and see how the universe responds.Connect with me in the following ways:www.theadventureparadox.comhttps://www.facebook.com/catcaldwellmyershttps://www.instagram.com/theadventureparadox/ Support the show✨ Join My TEDx Spokane Journey! Get early updates, BTS moments, and reflections as I prep for TEDx Spokane.

When you think of Scandinavian design the look of a colorless winter day comes to mind - think pale grey, white and perhaps washed out blue.  But this is a modern-day invention. Dagny Thurmann-Moe, the founder of Koi Colour & Design Studio designs exteriors, interiors, products, and CMF strategies for brands seeking a stronger identity through color, materials, and finishes. Dagny is known for challenging the idea of “timeless” design — instead creating time-bound and aesthetically sustainable environments that reflect culture, history, and human needs. She is the fearless proponent of bringing color back into Norwegian interiors and exteriors and is leading the campaign to add pinks, terracottas, greens and yellows back onto the urban cityscape like it was 400 years ago.  Check out her TedX talk on the topic and tune in to hear a true polymath talk about using color. 

This episode takes a departure from the usual financial advice to get an unfiltered look at Dr. Jay's journey to the TEDx stage. Listeners will hear about the months of intense preparation, the fear of stepping on stage, and the unexpected challenges that arose along the way, including a moment where he completely forgot his script. The episode explores how he, a self-described "hardcore introvert," believes this terrifying experience—scarier than his time as a paramedic—was a crucial step to propel the company's mission and start a vital conversation about the Childfree economy with a broader audience.Timestamps:

On this Live Greatly podcast episode, Kristel Bauer sits down with Margaret C. Andrews, Harvard Instructor and Author of Manage Yourself to Lead Others: Why Great Leadership Begins with Self-Understanding. Kristel and Margaret discuss the concept of managing up, building self-awareness and lots more. Tune in now!  Key Takeaways From This Episode: A look into Margaret's book, MANAGE YOURSELF TO LEAD OTHERS: Why Great Leadership Begins with Self-Understanding The importance of understanding yourself  Tips for self-reflection Ways to give and receive constructive feedback A look into managing up The importance of thinking like a partner ABOUT MARGARET C. ANDREWS: Margaret teaches a variety of leadership courses and professional and executive programs at Harvard University and is the founder of the MYLO Center, a private leadership development firm. Her MYLO (Manage Yourself to Lead Others) course has had a wait list every time it's been taught for over a decade and has become the most popular professional development program at Harvard. Margaret's expertise is grounded her own experience—a previous boss once told her that while her business results were great, her interpersonal skills were highly lacking. The exact phrase he used was, “you're not self-aware.” To change, Margaret looked for insight from famous leaders to management studies to disciplines like philosophy and psychology. At the end of the day, she found that the basis for powerful, effective leadership comes from within—from understanding yourself and then managing yourself toward the leader you want to become—also known MYLO. Margaret has taken her MYLO approach and distilled it into her first book, MANAGE YOURSELF TO LEAD OTHERS: Why Great Leadership Begins with Self-Understanding (Basic Venture; September 16, 2025). Connect with Margaret C. Andrews Order Margaret's book: https://www.margaretandrews.com/book  Website: https://www.margaretandrews.com/  Linkedin: https://www.linkedin.com/in/margaretcandrews/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

So many of us are waiting for a permission slip to do something different and follow our inner guidance – especially when it seems ‘of course'.  In this week's episode, I sit down with Brooke Sheehan, an intuitive life coach who made the decision to follow her own arrow and step into the world of the mystical and spirit. Brooke shares her journey of learning to trust signs from the universe, connect with spirit guides, and speak her truth with courage.   This is more than a story — it's an invitation to remember your own inner wisdom, and the power of following your soul's guidance, whatever that might be. If Brooke's story stirs something in you, perhaps it's your time. ✨ {Lucky} Cohort 13 of the Intuitive Life Designer® Coach Academy begins Sept 24 — a sacred space to awaken your gifts, deepen your intuition, and step into the magic of soul-led coaching. 

You want to speak. You've got a message. But is your business ready to keep what the stage brings?In this episode, bestselling author and strategist Israel Duran shares why chasing visibility without structure is a costly mistake. You'll learn the “leaky bucket” trap most authors fall into—and how to fix it before you step into the spotlight.This isn't just about landing stages. It's about building a platform that pays off.In this episode, you'll discover:Why some speakers lose money after a standing ovationThe “law of the leak”—and how it sabotages your momentumOne blind spot that stalls most authors (and how to fix it fast)The four-step system that turns your book into a movementWhy building your own stage is the smartest move right nowThe truth about TEDx—and what to do before you ever applyIf you're ready to stop playing small, this episode flips the switch. Tune in now!Here's how to connect with Israel:Instagram - DM Israel for your copy of his "The Online Business Blueprint"FacebookLinkedInGet your copy of Israel's Book: Service of Speaking: How to Land 3 Stages in 30 Days  *************************************************************************Want More Book Marketing Ideas? Subscribe to Book Marketing with Susan Friedmann on Substack for fresh, thought-provoking strategies that challenge the norm and help you market your book in smarter, more effective ways. Click here to join me FREE on Substack Or, if you're ready for the inside track, become a paid subscriber for exclusive behind-the-scenes marketing templates, campaign breakdowns, and access to my best strategies.

Ready to rethink what creative leadership means? In this episode, you'll hear my guest Bob Boden, an Emmy-nominated producer with decades of experience, who knows how to turn creativity into real results. He's here to share what Hollywood's top producers and storytellers can teach you about unleashing your creative prowess and building teams to realize your vision. Bob Boden is an Emmy nominee with decades of experience in unscripted TV. He has produced, created, or consulted on over 100 shows, including game and reality hits. Bob helped launch three TV networks and has held top roles at CBS, ABC, FOX, GSN, and Disney. Right now, he's executive producer of "Funny You Should Ask" and serves as EVP of Production and Development at Allen Media Group. He's on the board of the National Academy of Television Arts & Sciences, co-founded the National Archives of Game Show History, and once gave a TEDx talk on life lessons from game shows. If you're looking to take your career and leadership skills to the next level, you'll want to tune in to catch Bob's thoughts on how creative thinking gives you a lasting edge. You'll hear stories from inside Hollywood, get tips for leading in any industry, and learn how to use creative intelligence to stand out and spark innovation when it matters most.

Send us a textThe invisible weight of service doesn't end when the uniform comes off. For Marine Corps veteran Garrett Biss, the toughest battle began after 17 years of active duty—asking, “Who am I without my uniform?”In this powerful conversation, Garrett introduces the idea of the “dichotomous ego,” where service members are lifted by their role yet driven by constant criticism. When the uniform is gone, many retain only the inner voice saying they're never enough—fueling anxiety, depression, and even suicidal thoughts.Garrett shares how embracing authenticity closed the gap between who he was and how he showed up in the world. His message to veterans: choose what truly fills your inner void, not just what numbs it temporarily.This episode is a must-listen for veterans, loved ones, and anyone seeking to understand the hidden struggles of transition. Don't miss Garrett's insights and his TEDx talk, “The Unspoken Trauma that All Veterans Face.”TEDx Apex Video: https://www.youtube.com/watch?v=xT00fqYHHp8Watch this episode on YouTube:  https://youtu.be/PTnV7hir-CESupport the show Watch: Unarmored Talk Playlist Mario's Socials: Parade Deck Support My Nonprofit: Still Serving, Inc. Email: host@unarmoredtalk.com

Andy Robertson is a veteran journalist, editor, and entrepreneur who has spent his career exploring how video games can bring people together. After graduating from Brunel University with a degree in Computer Science, he worked as a freelance games critic for the BBC before launching Family Gamer TV, a YouTube channel designed to help parents and caregivers confidently navigate the increasingly complex world of games.An advocate of games in diverse spaces, including the TEDx and Greenbelt festivals, he's now launched Ludocene, a site described as “Tinder for games”. This clever, card-based video game recommendation platform has been inspired by deck-builder mechanics, and is designed to surface hidden gems beyond algorithmic trends. With a career that sits at the crossroads of games, meaning, and joy—he is a champion of the idea that digital play can be nutritious, life-giving, and wildly fun. Become a My Perfect Console supporter and receive a range of benefits at www.patreon.com/myperfectconsoleTake the Acast listener survey to help shape the show: My Perfect Console with Simon Parkin Survey 2025 Hosted on Acast. See acast.com/privacy for more information.

Send us a textWhat if the best leadership lessons didn't come from business school but from behind the chair in a barbershop?In this episode, I sit down with Susanne Biro, coach to C-suite and executive leaders, author, designer, facilitator, Forbes and CEO Magazine contributor, and TEDx speaker. Susanne shares her journey from studying psychology to discovering the human side of leadership in the most unexpected of places.We explore what it really means to lead with humanity: why all leadership development is self-development, how vulnerability depends on psychological safety, and why success isn't about titles or accolades but about living with intention, kindness, and doing work that matters. Susanne reveals her five-question leadership framework, the value of prototyping your life, and why self-compassion is the gateway to accountability and change.This conversation challenges business speak with real stories and imagery that connect us back to what leadership truly is, human beings leading human beings.Susanne's book, This Could be Everything: For Anyone Who Wants to Make Their Tomorrow Better Than Today, is available at www.susannebiro.com/book.Visit us at:www.theselfhelpantidote.com

Enviromentalist Masood Lohar comes on TPE for a must-watch episode of the podcast on flooding, the Indus Water System, the history of the river Ravi, Tsunamis, Kalabagh Dam, urban floods, Karachi's drainage and more.Why is there so much hatred against Sindhis? Will Karachi be destroyed in 20 minutes?Will Lahore and Islamabad be flooded if RUDA and Kalabagh Dam are built?Find out this and more in this week's episode of The Pakistan Experience.Masood Lohar is a leading voice in climate advocacy and urban regeneration, with 20+ years of experience in ecological restoration and policy innovation. He founded Clifton Urban Forest in Karachi, transforming barren land into a thriving ecosystem of 700,000 native trees—including 600,000 mangroves—that sequesters 5 metric tons of CO₂ daily. As former Country Head of UNDP-GEF Small Grants Program, he championed rainwater harvesting, urban wetlands, and climate-smart agriculture. A TEDx speaker and columnist, Masood blends cultural heritage with sustainability, offering poetic yet practical solutions. His storytelling inspires global audiences with a vision rooted in community and nature.The Pakistan Experience is an independently produced podcast looking to tell stories about Pakistan through conversations. Please consider supporting us on Patreon:https://www.patreon.com/thepakistanexperienceTo support the channel:Jazzcash/Easypaisa - 0325 -2982912Patreon.com/thepakistanexperienceAnd Please stay in touch:https://twitter.com/ThePakistanExp1https://www.facebook.com/thepakistanexperiencehttps://instagram.com/thepakistanexpeperienceThe podcast is hosted by comedian and writer, Shehzad Ghias Shaikh. Shehzad is a Fulbright scholar with a Masters in Theatre from Brooklyn College. He is also one of the foremost Stand-up comedians in Pakistan and frequently writes for numerous publications. Instagram.com/shehzadghiasshaikhFacebook.com/Shehzadghias/Twitter.com/shehzad89Join this channel to get access to perks:https://www.youtube.com/channel/UC44l9XMwecN5nSgIF2Dvivg/joinChapters:0:00 Introduction 1:30 Karachi, Flooding and Pollution5:05 Risk of Earthquake and Tsunami in Karachi13:18 Emaar, DHA Phase 8 and Tidal Pressure15:50 Lyari and Malir Rivers19:00 Celebrating Sawan, Story of Budha 21:30 Badin, Village Life and the Indus Delta24:55 Real Estate-ification of Pakistan29:00 RUDA and the river Ravi32:02 Hate against Sindhis and Darya-e-Sindh43:52 Dam48:00 River Ravi51:07 Indus Water Treaty and the Indus Water System1:00:05 Sutlej Canals and Cholistan Canal Project1:02:20 How to fix the flooding in Punjab1:07:30 China kyon dam bana raha hay1:09:10 Karachi Urban Forest and Mangroves1:17:00 Karachi Drainage1:21:00 Audience Questions

What if happiness isn't about eliminating stress but about learning how to recover and grow from it? In this episode, Tal Ben-Shahar, bestselling author and pioneer in happiness studies, reveals how small daily shifts can boost well-being, why true resilience is about more than bouncing back, and how rethinking expectations can change everything.Thrive Global Article:Tal Ben-Shahar on Happiness, Stress, and the Power of MVIsConnect with and learn more from Tal Ben-Shahar:Website: ⁠TalBenShahar.com⁠Happiness Studies Academy: ⁠HappinessStudies.academy⁠Books: ⁠Happier, No Matter What; Happy Habits (December 2025); and many more.⁠Classes: ⁠TalBenShahar.com/classes⁠LinkedIn: ⁠Tal Ben-Shahar⁠About Our Guest:Dr. Tal Ben-Shahar is a globally renowned teacher and bestselling author whose work challenges the myth that happiness is about ease or avoidance. He taught two of the most popular courses in Harvard's history and is the founder of the Happiness Studies Academy, where he created the world's first Master's Degree in Happiness Studies.His message is clear: happiness is not the absence of hardship—it's the presence of tools, mindsets, and meaning that help us grow through it. This is resilience 2.0, the kind that doesn't just help us bounce back, but brings us back stronger.About Lainie:Lainie Rowell is a bestselling author, award-winning educator, and TEDx speaker. She is dedicated to human flourishing, focusing on community building, emotional intelligence, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn both a post-graduate credential and a master's degree in education. An international keynote speaker, Lainie has presented in 41 states as well as in dozens of countries across 4 continents. As a consultant, Lainie's client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠.Website - ⁠LainieRowell.com⁠Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn - @LainieRowellX/Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠ And now, Bold Gratitude: The Journal Designed for You and by You is available too!Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.

If you're still posting jobs and hoping A-players apply, you're already behind.In this high-impact episode, Alice Heiman sits down with Jamie Crosbie, founder of ProActivate and TEDx speaker with over 1 million views on The Power of Your Mindset, to reveal what every CEO needs to know to hire top revenue-generating talent.Most hiring processes are built for convenience, not performance. That's why companies end up with B-players or worse, just to fill a seat. Jamie shares exactly how CEOs can stop mis-hires before they happen and build bench strength that supports real growth.If you're a CEO of a B2B company under $100M, this episode is your blueprint for hiring right, every time.

Dr. Diane Hennacy is a Johns Hopkins-trained neuropsychiatrist, author, public speaker, and independent researcher exploring the intersection of science, consciousness, and anomalous phenomena like telepathy and psychic abilities. With over 30 years of clinical experience, she has served on the faculty at Harvard Medical School and participated in think tanks on human consciousness at the Salk Institute. Hennacy's groundbreaking work bridges rigorous scientific inquiry with mysteries of the mind, including studies on autism, savant syndrome, and potential links to extrasensory perception (ESP). Her bestselling book, The ESP Enigma: The Scientific Case for Psychic Phenomena (2009), presents evidence from neuroscience, quantum physics, and case studies to explain psychic experiences. A student of ancient wisdom traditions and an award-winning clinician, she has spoken at international scientific conferences, the United Nations, and venues like TEDx, advocating for open-minded exploration of human potential and consciousness. Hennacy, who also held the title of Miss Oregon Senior America 2017, continues her research through the Hennacy Institute for Consciousness Research, emphasizing integrative medicine and the evolution of human awareness. Shawn Ryan Show Sponsors: https://americanfinancing.net/srs NMLS 182334, nmlsconsumeraccess.org. APR for rates in the 5s start at 6.327% for well qualified borrowers. Call 866-781-8900, for details about credit costs and terms. https://tryarmra.com/srs https://aura.com/srs https://betterhelp.com/srs This episode is sponsored. Give online therapy a try at betterhelp.com/srs and get on your way to being your best self. https://bubsnaturals.com – USE CODE SHAWN https://shawnlikesgold.com https://mypatriotsupply.com/srs https://patriotmobile.com/srs https://ROKA.com – USE CODE SRS https://shopify.com/srs https://trueclassic.com/srs https://USCCA.com/srs Dr. Diane Hennacy Links: Website - https://drdianehennacy.com X - https://x.com/drhennacy41125 Buy The ESP Enigma - https://drdianehennacy.com/purchase-esp-enigma Learn more about your ad choices. Visit podcastchoices.com/adchoices

Content creator and founder Victoria Garrick Browne stops by the Unwell studio for a warm, honest convo about mental health, body image, and building a life that actually feels good. Victoria shares how playing D-1 volleyball at USC led to performance anxiety, why she gave her TEDx talk as a sophomore, and how that moment grew into her nonprofit The Hidden Opponent. She opens up about healing her relationship with food, advocating for being transparent about procedures, and learning to set boundaries online.Victoria also talks love, meeting her husband Max Browne in college, juggling two student-athlete schedules, and dreaming about a family one day. She and Avery swap stories about the creator community, protecting your peace when you live online, and the power of showing up as your authentic self. Plus: Taylor Swift and Beyoncé tangents, the genius of Instagram broadcast channels, and lessons from her podcast Real Pod. 

When Lisa Smith's family was gripped by the terror of her son's addiction, they felt like mere spectators to a relentless storm. But through her groundbreaking concept of parallel recovery, they began to reclaim their roles as active participants in the healing process. In this compelling episode, we sit down with Lisa, a TEDx speaker and author, who shares her family's transformative journey. She illuminates how families can support their loved ones suffering from addiction and mental health challenges by first addressing their own fears and recovery needs. Her insights shed light on addiction as a family disease and underscore the importance of structured recovery to create a more supportive environment.Our conversation with Lisa also navigates the vital principles of radical acceptance and compassionate boundaries in the recovery journey. She delves into the layered challenges families face, including confronting generational trauma and the systemic issues making family recovery services less accessible. We explore how stepping back from fear-driven responses can foster healthier interactions, and how setting boundaries, rather than being acts of harshness, can be deeply compassionate. Lisa's message is clear: when families engage in recovery, they not only aid their loved ones but enrich their own lives and relationships, crafting a nurturing space for healing amidst adversity.In this episode, you will hear:The concept of parallel recovery and its impact on family dynamics in addictionLisa Smith's personal journey with her son's addiction and mental health challengesImportance of addressing addiction as a family disease and involving families in the recovery processExploration of radical acceptance and compassionate boundaries in healingChallenges families face, including generational trauma and systemic barriers to recovery servicesFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:TedTalk: The Power of Parallel Recovery | Lisa SmithLisa's WebsiteParallel Recovery: A Guide for Those Who Love Someone with Substance Use Disorder, TAMNovusMindfulLife.comhttps://www.theaddictedmind.com/community Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“Writing is a wonderful way to process your life.” – Dr. Sheila K. Collins Today's featured award-winning author is an organizational grief consultant, TEDx speaker, and performance artist, Dr. Sheila K. Collins. Dr. Sheila and I had a fun on a bun chat about her books, the healing power of art, supporting others through grief, and more!!Key Things You'll Learn:How writing helped Dr. Sheila process the deaths of her son and daughterHer advice for new writersThe importance of self-care for caregiversHow giving support to others also benefits the giverThe lesson Dr. Sheila learned from her granddaughter about grief that still sticks with her todayDr. Sheila's Site: https://sheilakcollins.com/Dr. Sheila's Books: https://www.amazon.com/stores/author/B00D2HT4KU/allbooksDr. Sheila's TEDx Talk: https://youtu.be/V9MXjttbeuc?si=IKuXiWNYCfX78hhmThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 655 – “Restorative Grief” with Mandy Capehart (@MandyCapehart): https://www.goingnorthpodcast.com/ep-655-restorative-grief-with-mandy-capehart-mandycapehart/Ep. 617 – “100 Acts of Love” with Kim Hamer (@100ActsofLove): https://www.goingnorthpodcast.com/ep-617-100-acts-of-love-with-kim-hamer-100actsoflove/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 388 – “Types of Grief” with Tiffani Dilworth, MA, LCPC (@TiffaniDilworth): https://www.goingnorthpodcast.com/ep-388-types-of/Ep. 454 – “Twenty-One Olive Trees” with Laura Formentini (@FormentiniLove): https://www.goingnorthpodcast.com/ep-454-twenty-one-olive-trees-with-laura-formentini-formentinilove/Ep. 504 – “Moving Through Grief and Finding Spiritual Solace” with Victoria Volk (@TheGuidedHeart): https://www.goingnorthpodcast.com/ep-504-moving-through-grief-and-finding-spiritual-solace-with-victoria-volk-theguidedheart/Ep. 984 – Art for Your Sanity with Susan Hensley: https://www.goingnorthpodcast.com/ep-984-art-for-your-sanity-with-susan-hensley/Ep. 651 – “Called to Be Creative” with Mary Potter Kenyon (@mpotterkenyon): https://www.goingnorthpodcast.com/ep-651-called-to-be-creative-with-mary-potter-kenyon-mpotterkenyon/Ep. 938 – How to Create a More Colorful and Fulfilling Life with Debbie R. Weiss: https://www.goingnorthpodcast.com/ep-938-how-to-create-a-more-colorful-and-fulfilling-life-with-debbie-r-weiss/Ep. 602 – “How to Unlock Your Creative Potential” with Robin Landa (@rlanda): https://www.goingnorthpodcast.com/ep-602-how-to-unlock-your-creative-potential-with-robin-landa-rlanda/Ep. 301 – “Transformative Creativity” with Firdaus Kharas (@Culture_Shift): https://www.goingnorthpodcast.com/ep-301-transformative-creativity-with-firdaus-kharas-culture_shift/

Wouldn't it be amazing if speaking invitations just landed in your inbox - and with a speaker fee attached?The truth is, they can. In fact, many of my own paid speaking gigs (and our clients' too) have come through inbound strategies - because we've intentionally set ourselves up so event organizers find us.This is Part 2 of my 4-part series on how to land more speaking engagements.In Part 1, I shared outbound strategies: what to do when you pitch yourself.In today's episode, I'm diving into inbound strategies: how to position yourself so speaking invitations come directly to you.In this episode, you'll learn:What your speaker page and LinkedIn profile must include so event organizers instantly see your credibility.Why being active in your local community and industry leads to referrals and repeat invitations.How delivering an amazing talk becomes your best marketing tool for stage-side referrals.Real client examples who turned one talk into many opportunities.With the right inbound strategies, you'll build familiarity, trust, and visibility, so event organizers think of you first when they need a great speaker.Want help creating your signature talk and positioning yourself to get booked?Join our online Thought Leader Academy for step-by-step coaching and a proven process to elevate your message.Prefer in-person? Attend our 1-Day Speaking Accelerator in Orlando and walk away with your talk and action plan.Links:Show notes at https://www.speakingyourbrand.com/442/ Check out my speaker page = https://www.speakingyourbrand.com/carol-cox-ai/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Attend our 1-day in-person Speaking Accelerator workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Enroll in our online Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect with me on LinkedIn: https://www.linkedin.com/in/carolcoxRelated Podcast Episodes:Episode 441: [Part 1] Booked Without Burnout: A Smarter Way to Land Speaking GigsEpisode 422: How to Create a 10-Out-of-10 Keynote that Leaves Your Audience in AweEpisode 401: Strategies for Getting Momentum on the Speaking CircuitEpisode 245: How to Get Selected as a Speaker by Event Organizers JOIN US: Our in-person Speaking Accelerator Workshop is coming up in Downtown Orlando on October 30, 2025. Create and practice your signature talk in one day using our proven framework, so you can confidently share your message and attract more opportunities. It's a fun, supportive environment where you get personalized feedback, professional photos, and more. Limited to 15 attendees. Get the details and secure your spot at https://www.speakingyourbrand.com/orlando/.

This boss-girl productivity hack helped me level up my career and income Helping Ordinary Women Build Extraordinary Businesses, Brands, and Lives They Love While Unpacking Their Inner SHEEO with Episodes Enriching Your Mindset, Wealth, and Faith Factor VISIT: RachelMedina.com or SHEEOX.com FOLLOW ON SOCIAL MEDIA: @RachelMedina101 PLUS: Listen to founders and experts share their entrepreneurial journey on bonus episodes featuring awe inspiring guests Rachel Medina is an Entrepreneur, TEDx Speaker, Christianpreneur, Mommypreneur and an ordinary woman who ditched the C-suite for the SHE-suite by tapping into the new and exciting laptop lifestyle in the SHEconemy, and who built multiple businesses from home, after divorce, as a single mother over 40! The Rachel Unpacked Podcast is here to help you avoid common mistakes by learning the lessons she learned along the way! Whether you're a corporate baddie wanting to ditch the grind or a single momma ready to learn a new money making skillset from home, the Rachel Unpacked podcast is for you. Access resources mentioned on this show here ⁠www.rachelmedina.com or at SHEEOX.com As seen on: TEDx , Wharton School of Business, The Christian Channel, LATV's Get It Girl, Rompiendo El Silencio, David Meltzer's Playbook IG-LIVE, StartEmpire Wire Podcast, Jackie Hernandez Live, Canvas Rebel Magazine, SDvoyager Magazine, Keynote Women's Leadership Conference, to name a few RACHEL UNPACKED, RACHEL MEDINA, SHEEO, SHEEOx, SHE,EOO,OOO

What does it really mean to be free? In this episode of Stories of Change and Creativity, Judy Oskam sits down with Christian Ray Flores—a high-performance coach, entrepreneur, and author of the Little Book of Big Reasons to Love America: A Love Letter from an Immigrant. Christian has lived through revolutions and the fall of the Soviet Union. From that perspective, he offers a powerful take on the American spirit and freedom. He also shares how living your brand and leaning into your unique expertise can open the door and make a real impact.In this episode you'll learn Why freedom is personal powerHow the spirit of America shapes opportunity and resilienceThe risks of trading freedom for comfort and certaintyHow to live your brand and turn your expertise into impactContact Christian Ray FloresWebsiteBook: 10 Reasons to Love AmericaLinkedInInstagramXHi Friend - If you're enjoying Stories of Change and Creativity, make sure to follow, rate, and leave a 5-star review—it helps more people discover the show. Check out my TEDx talk. Why you should take action - then figure it out.

Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Listen in as Christine shares her journey with succeeding to great heights and navigating with neurodivergence.In this episode you will learn:Mastering Authentic CommunicationNavigating Neurodivergence and Boundaries Bridging Cultures Through ConnectionWho is Christine Mullaney?Christine is an award-winning podcast host, TEDx speaker, accomplished writer, and extraordinary neurocultural communication and public speaking trainer. With over 30 years of international experience, she uniquely blends her rich academic knowledge, theatrical expertise, and neuroscience-backed methods to transform how professionals communicate and present themselves.“There's no sugar-coating with Christine.” Her passion is evident as she guides individuals in developing natural poise, impactful presence, and emotional resonance, enabling authentic connections with any audience. Christine's clients, including high-performers in big tech and entrepreneurial leaders, frequently highlight her ability to help them “use passion in tandem with technique.” Her bespoke training programs empower individuals and teams, fostering significant shifts in confidence, clarity, and storytelling prowess.Christine's mission goes beyond individual growth; she actively works towards making the world a more inclusively communicative place. Her clients speak on her behalf:“…a genuinely caring coach who listens deeply and adapts to your needs, both personally and professionally, Christine has a real gift for helping people see things from new angles and explain things in a way that sticks.” If you want to feel understood, challenged and encouraged, tap into your courage and call Christine.https://apple.co/40fCCkyhttps://bit.ly/4llVolrhttps://www.linkedin.com/in/christinemullaney/https://www.instagram.com/connected_communication/https://www.facebook.com/ConnectedCommunicationClubIf you are ready to start reaching your goals instead of simply dreaming about it, start today with 12minutegift.com! Grab your FREE meditation: Reduce Your Anxiety MEDITATIONAre you ready to tiptoe into your intuition and tap into your soul's message? Let's talk Listen in as Jennifer Takagi, founder of Takagi Consulting, Certified High Performance Coach, 5X time Amazon.Com Best Selling-Author, Certified Soul Care Coach, Certified Jack Canfield Success Principle Trainer, Certified Professional Behavioral Analyst and Facilitator of the DISC Behavioral Profiles, Certified Change Style Indicator Facilitator, Law of Attraction Practitioner, and Certified Coaching Specialist - leadership entrepreneur, speaker...

Send us a textMarshall Davis Jones opens his heart and shares his profound journey through forgiveness in this soul-stirring conversation about healing, poetry, and personal liberation. A five-time TEDx speaker whose poems have been flown into space by NASA, Marshall reveals how the practice of forgiveness transformed not only his relationships but also healed debilitating physical pain.Through vivid storytelling, Marshall takes us through his evolution from writing viral poetry that reinforced blame to crafting poems that embody accountability and wholeness. His turning point came when he made two pivotal phone calls—one to his mother and one to his father—to speak his truth with clear boundaries: he would speak once, they would never discuss it again, and they couldn't respond. "The morning after," Marshall shares, "I woke up and I was like 'I'm an adult now. I can take full accountability for my life because I can no longer blame my parents for why I am the way I am.'"The highlight of our conversation arrives when Marshall performs his never-before-shared poem "The Body Keeps the Score," a masterpiece weaving metaphors about tennis, physical pain, and the necessity of forgiveness. His message resonates with bone-deep truth: "You won't forget, but damn it, you must forgive, because holding on to this will kill any reason to live." Marshall illuminates the three essential elements of healing—agency (the right to act), autonomy (the right to choose), and accountability—revealing how forgiveness becomes possible when we reclaim our power rather than projecting blame outward.Whether you're struggling with family relationships, physical pain with emotional roots, or simply seeking to embody your highest values, Marshall's wisdom offers a roadmap for genuine transformation. Listen, share with someone who needs to hear this message, and if you're feeling spiritually stuck, book a free discovery call through the link in the show notes.Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney#personalgrowth#personaldevelopment#sobermovement#recoveroutloud#sobercurious#sobermoms#soberwomen#author#soberauthor#purpose#passion#perspective

In this powerful conversation, I'm joined by Christy Whitman—a two-time New York Times bestselling author, transformational leader, and energy mastery coach who has been teaching manifestation and universal laws for over 25 years. We dive into:✨ When Christy first discovered the Law of Attraction

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Elizabeth Rowe is a leadership and executive coach whose career sits at the unique crossroads of world-class performance, leadership coaching, and advocacy. For two decades, she was the principal flutist of the Boston Symphony Orchestra. In 2018, she made national headlines with a landmark equal pay lawsuit — an act of courage that earned her recognition as one of The Boston Globe's “Bostonians of the Year,” calling her “The Fighter.”  During her TEDx talk The Lonely Onlys, she shared how imagination and vulnerability can help us build connection and community. In her coaching work, Elizabeth works at the intersection of personal and professional development, helping high achievers thrive in high-pressure environments and navigate major career or life transitions with ease and confidence. Summary In this conversation, Elizabeth Rowe shares her journey from being a principal flutist with the Boston Symphony Orchestra to transitioning into leadership coaching. She reflects on the emotional farewell to her music career, the challenges of maintaining passion, and the importance of quality over quantity in practice. Elizabeth discusses the pressures of live performances, the significance of emotional expression in music, and her experiences with mistakes and internal pressures. She also addresses her lawsuit under the Equal Pay Act, the courage to explore new paths, and the evolution of her definition of excellence. Ultimately, Elizabeth emphasizes the importance of trusting the process and finding fulfillment beyond the spotlight.   Takeaways ·        Resilience is forged through setbacks and failures. ·        Quality and focus in practice matter more than hours logged. ·        Success comes from focusing on inputs, not just outcomes. ·        Perfectionism can protect but also isolate. ·        Vulnerability creates connection and growth. ·        Most obstacles for high achievers are internal, not external. ·        Excellence evolves from proving worth to providing value. ·        True fulfillment comes from connection, purpose, and service.   Notes Websites: I Am Elizabeth Rowe Sign up for newsletter

Start your free Solution-Focused  3-day training here: https://www.thefocusedmindset.com/leadwithhopechallenge  In this episode of the Focused Mindset podcast, Cher Kretz explores the relationship between mindset, hope, and the power of listening. She emphasizes the importance of cultivating hope in our lives and the lives of those we serve. Cher discusses practical strategies for training our minds to see hope, the significance of daily hope work, and how to notice hope in everyday conversations. The episode highlights the science of hope, its impact on personal growth, and the necessity of caring for our thoughts to foster a positive mindset. TEDx: How to Lead with Hope: Solution Focused Conversation Navigation https://youtu.be/Am3ZoF53BS0?si=ZaflEtnhsdjgJ2oN Instagram: Cher Kretz The Focused Mindset Podcast https://www.instagram.com/cherkretz_thefocusedmindset/ TikTok: @Cher Kretz The Focused Mindset https://www.tiktok.com/@cherkretz?lang=en Tip Jar:  Your generous support helps me create more free resources and keep this podcast going strong. Thank you. https://thefocusedmindset.ck.page/products/tips-4-cher Takeaways   The relationship between mindset and hope is crucial for personal growth. Practicing hope talk can renew our minds and change our perspectives. Listening with a solution-focused lens helps cultivate hope in others. We can train our minds to see hope in everyday situations. Hope is a powerful predictor of success and resilience. Daily practices can help us notice and document moments of hope. Our mindset influences how we respond to life's challenges. Finding hope in conversations can uplift both ourselves and others. Setting personal goals is essential for fostering hope. Caring for our thoughts is vital for maintaining a hopeful mindset. Chapters   00:00 The Science of Hope and Mindset 04:50 Interview with Michael Mushong on Mental Health 05:07 The Importance of Mindset in Difficult Times 08:54 Finding Hope in Everyday Life 19:45 Practical Steps for Daily Hope Work  

Ravi Kathuria is a respected business thought leader,management consultant, and author. His insights have been featured in The Wall Street Journal, Forbes, NPR, and TEDx. Ravi has written two acclaimed books—How Cohesive is Your Company?, on business leadership and strategy, and Happy Soul. Hungry Mind., a modern exploration ofpractical, non-religious spirituality. In this Episode, Ravi shares his wisdom on clarity, cohesion, and living with purpose.#PurposefulLiving #FaithAndSpirituality #BeyondReligion #SoulfulConversations #LivingtoBE Highlights of this Episode- The difference between religion and spirituality- How the mind gets trapped in addiction and obsession- Learning practical SpiritualityBooks: How Cohesive is Your CompanyHappy Soul. Hungry MindLearn More at Spirituality Within

On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with TEDx speaker, author, and creative strategist Paul Pape, also known as Santa for Nerds. Together, they explore how creatives can stop forcing themselves into the corporate mold and instead build businesses that feel natural, joyful, and profitable. Paul shares his Gamify Business approach, showing how to use game mechanics—like character sheets, quests, and teamwork—to transform the business side of creativity from a burden into an adventure. Listeners will discover why traditional business education often harms creative mental health, how to embrace their unique strengths, and why finding just 100 true fans can build lasting success. About the Guest   Paul Pape is a TEDx speaker, author of The Creative Player's Handbook to Business, and founder of Gamify Business. With over 20 years of experience working with Disney, Universal, Nickelodeon, and his own thriving design studio, Paul helps creatives shift from the “starving artist” mindset to building businesses that align with how they actually think and create. Known as Santa for Nerds, Paul brings a fun, game-based approach to serious business challenges. Key Takeaways   Traditional business rules often stifle creativity; success comes from rewriting the rules for your own path. Gamifying business with role-playing concepts (character sheets, quests, teamwork) makes entrepreneurship less stressful and more motivating. A “character sheet” exercise helps creatives see their strengths and weaknesses clearly, without judgment. Business success doesn't require a million followers—just 100 true fans willing to support your work. Hustle culture drains creative energy; focusing on authenticity and aligned strategy builds resilience and sustainable growth. Selling you as the creative is more powerful than just selling your product—connection matters more than cheap competition.   Connect with the Guest   Website: gamifybusiness.comSocial: Search Gamify Business or Paul Pape Designs on all major platforms. Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch – Send me a message Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. About Healthy Mind By Avik™️   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Hosted by Avik Chakraborty, it features powerful conversations on: Mental Health & Emotional Well-being Mindfulness & Spiritual Growth Holistic Healing & Conscious Living Trauma Recovery & Self-Empowerment With 4,400+ episodes and 168.4K+ global listeners, join us to break stigma and build a world where every story matters.

Dr. Christiane Schroeter is a TEDx speaker, Business & Wellness Coach, Professor, and bestselling author who helps entrepreneurs achieve big results through small, strategic actions. As the host of the globally ranked Happy Healthy Hustle Podcast, she shares high-performance strategies that integrate productivity, growth, and well-being. With her signature Petite Practice™ framework, Christiane empowers professionals to work smarter, scale faster, and lead with clarity, confidence, and sustainable success.https://doctorchristiane.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadio

Join us for an inspiring conversation with Samantha Karim, the founder of Bold Bitch Coaching, as she shares her incredible journey from being a professional belly dancer to empowering women through coaching. Samantha opens up about her passion for helping high-achieving and perfectionist women reclaim their confidence and live unapologetically. Drawing fascinating parallels between belly dancing and coaching, she discusses the importance of body confidence and the need to break free from societal expectations. Samantha provides valuable insights on overcoming perfectionism and people-pleasing, encouraging women to embrace their true selves and recognize their self-worth. In our chat, we explore the bold and transformative nature of Samantha's coaching business, including the creative thought process behind its daring name. Samantha reveals the courage required in both performing arts and coaching, highlighting the variety of empowering resources available to women, such as breakthrough calls, free weekly masterclasses, and the "Reclaiming You" course. We also touch on the significance of social media presence in spreading empowerment, with "bold bitch coaching" available across platforms like Instagram and TikTok. As we wrap up, Samantha encourages listeners to seize the opportunities presented and embark on their own journey of empowerment, surrounded by a supportive community.   Connect with Samantha:Website: www.boldbitchcoaching.com LinkedIn: Samantha Karim Instagram: @boldbitchcoaching Facebook: Samantha Karim |  Samantha Karim Coach and Keynote Speaker YouTube: Coaching with Samantha Karim | Samantha Karim, The Inner Dancer Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: http://bit.ly/martatedx Are you feeling stretched thin, constantly behind, or guilty? No matter how you choose to spend your time, Amy Pierre-Russo can help. She's a certified Work-Life Harmony Coach dedicated to helping entrepreneurial moms find ease, flow, and fulfillment while reducing stress, guilt, and burnout.

On today's Live Greatly 2 Minutes of Motivation episode Kristel Bauer shares 3 steps to support building inner confidence.  Tune in now!  Key Takeaways From This Episode: 3 steps to support building inner confidence Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact  Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to “Live Greatly” while promoting leadership development and team building.   Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine and she has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC, and Ticker News. Kristel lives in the Fort Lauderdale, Florida area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Buy Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 19th 2024) Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Hey there, it's Carol, popping in for a minute! I want to make sure you know about our 1-Day Speaking Accelerator Workshop coming up on October 30th in Downtown Orlando, Florida.You'll go from having a rough idea to building your talk using our proven Signature Talk Canvas® framework - and then practice delivering it with real-time feedback from us.And here's the thing = you'll create a talk that goes beyond tips and facts. I know you know how to create a slide presentation, but to achieve your goals, you need something much more than that. You need to shape a message that persuades, gets buy-in, and leaves a lasting impression.That's exactly what you'll do at our 1-Day Speaking Accelerator.We'll show you how to use storytelling for resonance, how to paint a vision your audience wants to be part of, and how to step into the speaker and leader you're ready to be.Can it really be done in a day? We guarantee it! Listen to episode 435 to hear my conversation with 3 of the women who attended our last workshop.You'll get: ✅ Your signature talk and framework mapped out, blending thought leadership, storytelling, and lead generation ✅ Personalized coaching to take your delivery from good to captivating ✅ Strategies to reduce nerves and boost your stage presence ✅ A curated speaker kit and printed workbook ✅ New connections with incredible women ✅ And professional photos of you speaking - perfect for your website and social mediaThis isn't just one talk. It's a message you can use everywhere: On stage, in webinars, podcast interviews, your emails, social posts, even your book or course.Whether it's been stuck in your head or sitting in a slide deck, your talk deserves to make the impact it was meant to - and achieve your goals.If you're ready to make the shift out of the expert trap, from information to transformation, join us at the Citrus Club in Downtown Orlando on October 30, 2025.Spots are limited to 15 attendees, so go to speakingyourbrand.com/orlando to register today. I'd love to have you there! JOIN US: Our in-person Speaking Accelerator Workshop is coming up in Downtown Orlando on October 30, 2025. Create and practice your signature talk in one day using our proven framework, so you can confidently share your message and attract more opportunities. It's a fun, supportive environment where you get personalized feedback, professional photos, and more. Limited to 15 attendees. Get the details and secure your spot at https://www.speakingyourbrand.com/orlando/.

What if the way you're breathing is the very thing holding you back?In this first half of our conversation with world-renowned breathing expert Patrick McKeown, we dive into the surprising science of functional breathing and its impact on health, focus, and yoga. Patrick shares his personal journey with asthma and poor sleep, and how discovering the Buteyko method changed his life.You'll learn why “taking a deep breath” isn't always the best advice, and how subtle changes in the way you breathe can influence everything from your concentration to your recovery.We explore:Patrick's story of transforming his asthma and sleep through breathingWhy nasal breathing matters so much more than you thinkThe myth of “bigger breaths = more oxygen” and what science really showsThe lost history of yoga breathing, and why subtlety is the keyHow small adjustments in practice can boost blood flow, calm the mind, and improve performanceAbout PatrickTo date, Patrick has worked with some of the top athletes in the world across a variety of sports including tennis, cycling, weight lifting, American Football, MMA and track and field. Patrick's professional memberships include Fellow of The Royal Society of Biology, and Chairman of Buteyko Professionals International (BPI).A TEDx speaker, Patrick's work has touched the lives of thousands and more worldwide. His work has been published by leading publishing houses including Harper Collins (UK), William Morrow Press (USA), Red Wheel Weiser (USA), Sperling & Kupfer (Italy), Kanki Publishing Inc. (Japan). Journal publications include the American Journal of Respiratory and Critical Care Medicine, The Journal of the American Orthodontic Society and Clinical Otolaryngology.Patrick's book, ⁠The Oxygen Advantage⁠ is an extension of this work, combining simulation of high-altitude training and specifically-formulated exercises which empower athletes to improve their sports performance safely, legally and at no cost. For the first time, athletes are afforded a reliable and accurate means to measure their progress using the Body Oxygen Level Test, enabling them to address poor breathing habits; understand in simple terms how oxygen is released to working muscles; and to practice breath hold exercises that naturally increase aerobic and anaerobic capacity.The team at Oxygen Advantage have granted listeners to this podcast an incredible 20% off their Breathing For Yoga Instructor training Course - use code ALBA20 at checkout!About Alba Yoga Academy⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠⁠⁠⁠

This week, Ken is flying solo as he unpacks the powerful impact of intentional kindness. What happens in our lives—physically, emotionally, and even spiritually—when we choose to act with purpose and generosity? Ken shares insights from his own experiences preparing TEDx talks, connecting the dots between research, the gospel of Jesus Christ, and our everyday interactions.Tune in as Ken examines the ripple effect of kindness: from the giver to the receiver, and out to the entire community. He challenges us to go beyond the feel-good moments and consider what it means to be peacemakers in a world full of disagreement and negativity—especially online. What if we all became "aggressively kind," proactively feeding the fire of goodness around us? Discover simple, practical ways you can be that person who lifts every room you walk into, starting today.Please share this episode with someone who needs to hear it. You can email me at ken@chocolatecakebytes.com and follow me at https://www.facebook.com/ChocolateCakeByteshttps://www.instagram.com/chocolatecakebytes/Check out my new podcast: The Unstuck Career podcast athttps://kenwilliamscoaching.com/listen

Nicola S. Morgan is a dynamic speaker, trainer, and author who helps individuals and organisations transform chaos into calm, and emotional strain into sustainable strength. With a background in education and behavioural change, she specialises in resilience, emotional wellbeing, and effective behaviour strategies—skills she's delivered to thousands of professionals across schools, public services, and corporate teams. Nicola's powerful storytelling and practical frameworks have earned her accolades, including Best TEDx Talk 2024 at the Speaker Awards, where her talk resonated deeply with audiences navigating stress and uncertainty. She's not just a speaker—she's walked the talk. From overcoming a fear of deep water to completing a swim across the English Channel, Nicola's own journey fuels her message about courage, mindset, and unfinished business. Whether she's helping a school leader navigate conflict or guiding a speaker to handle stage pressure with grace, Nicola equips people with the tools to stay calm, connected, and effective—even under stress. What You'll Discover: What drove Nicola to swim the English Channel… despite a fear of deep water How “unfinished business” can become a secret weapon for confidence and growth The behind-the-scenes story of her award-winning TEDx talk—and whether that captain's comment haunted or inspired her The surprising moment she realised she had a message the world needed to hear The resilience skill that works just as well in a school staffroom as it does in a high-stakes boardroom Why the strongest speakers aren't the toughest—but the most flexible The personal ‘Nicola-ism' she uses before taking the stage to stay grounded and in control The biggest mindset shift she had to make moving from teacher and writer to keynote speaker A simple behaviour shift that can instantly boost your speaker presence The #1 lie your brain tells you when you're under pressure—and how to shut it down fast Enjoy!   All things Nicola: Email: hello@nicolasmorgan.com  Website: https://nicolasmorgan.com  LinkedIn: https://www.linkedin.com/in/nicola-s-morgan-479b9032/  Books & Resources*: The Let Them Theory by Mel Robbins   Speaking Resources: Grab Your From Blank Page to Stage Guide and Nail the Topic for a Client Winning Talk Want to get better at finding and sharing your stories then check out our FREE Five Day Snackable Story Challenge   Thanks for listening!   To share your thoughts:                                                   Share this show on X, Facebook or LinkedIn. To help the show out: Leave an honest review at https://www.ratethispodcast.com/tsc Your ratings and reviews really help get the word out and I read each one. Subscribe on iTunes. *(please note if you use my link I get a small commission, but this does not affect your payment)  

Episode DescriptionJames sits down once again with cosmologist Brian Keating—longtime friend of the show and author of Into the Impossible: Focus Like a Nobel Prize Winner. In this candid conversation, they challenge each other's views on focus, curiosity, and the trade-offs of staying in your lane. Brian shares behind-the-scenes lessons from interviewing Nobel Prize winners, the thinking behind his new “Keating Test” for AI, and why communication matters as much as discovery in science.This episode isn't about self-help clichés. It's about real-world insights you won't hear anywhere else—whether it's why guarding your time is the most important skill, how to use flow states to sharpen your career, or why great breakthroughs depend on questioning the work of those who came before.What You'll LearnWhy Brian created the “Keating Test” as a new measure for true artificial intelligenceHow Nobel Prize winners balance intense focus with curiosity across disciplinesWhy communication skills matter as much as scientific discovery for lasting impactHow to guard your time from “time bandits” and apply the power of saying “no”Practical ways to find your lane—or combine lanes—while still pursuing flow and masteryTimestamped Chapters[02:00] The Keating Test: AI, free will, and the act of survival[06:00] Humor, history, and reclaiming the “worst joke ever told”[08:00] Friendship, TEDx, and 11 years of conversations[09:00] Lessons from Nobel Prize winners: beyond self-help habits[10:00] Publishing with Scribe/Lioncrest and connections to James and David Goggins[12:00] Into the Impossible, Volume One: why distilling Nobel wisdom matters[13:00] Imposter syndrome, Alfred Nobel, and Volume Two's focus[15:00] Donna Strickland, LASIK, and the power of saying no[18:00] Stay in your lane—or widen it? A debate on mastery and curiosity[23:00] Newton, Pascal, and the discipline of sitting in a room[26:00] Regrets, diversification, and finding flow[28:00] Crystallized vs. fluid intelligence in the age of AI[31:00] The importance of novelty—and the Lindy test[35:00] Math, reality, and the unreasonable effectiveness of ideas[38:00] Teaching quantum computing: bridging theory and life skills[43:00] From cryogenics to code: skills that outlast AI[47:00] Why communication defines success in science[50:00] Doing things that don't scale: relationships, meteorites, and networks[52:00] The missed opportunities of office hours—and how to build relationships[54:00] Reading theses, genuine curiosity, and non-scalable networking[55:00] Into the Impossible, Volume Two: life lessons and scientific breakthroughs[57:00] How old is the universe? The cosmic controversy[59:00] Gravitational waves, BICEP2, and losing the Nobel Prize[61:00] Dust, data, and the Simons Observatory's quest for origins[63:00] What comes next: Jim Simons' legacy and Brian's future bookAdditional ResourcesBrian Keating – Official WebsiteInto the Impossible: Focus Like a Nobel Prize Winner (Volume 2) – AmazonInto the Impossible: Think Like a Nobel Prize Winner (Volume 1) – AmazonLosing the Nobel Prize – AmazonDavid Goggins – Can't Hurt Me – AmazonSteven Pressfield – The War of Art – AmazonArthur Brooks – From Strength to StrengthJim Simons Biography (The Man Who Solved the Market) by Gregory Zuckerman – AmazonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is for you if you want to Own the Room Without Being Loud so be sure to listen all the way to the end so you can learn how to speak with clarity and presence, tell stories that build trust , drive results and show up like the leader you already are—but with language that lands. Guest Monica Rivera is a personal branding and communications strategist, renowned for her ability to empower leaders to express themselves effectively, she is a powerful speaker, from TEDx to TIME Magazine to The New York Times and so many more. Things Talked About: The Quiet Leader's Advantage: How to Own the Room Without Being Loud How to speak with clarity How to Use Public Speaking as a Lead Generation Machine You Don't Need to Go Viral. You Need to Be Unforgettable How to Craft a Message That Converts and much more Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect with Monica Rivera https://www.youwannadowhat.com    

Meet Traver Boehm: Founder of the UNcivilized men's movement, former bodyguard to billionaires, TEDx speaker, and licensed acupuncturist who has spent 77 cumulative days in complete darkness retreats. After hitting rock bottom following divorce and business loss, Traver transformed his pain into purpose - spending 28 days in pitch-black isolation that fundamentally changed his relationship with death and masculinity. Now, after completing an unprecedented 49-day darkness sit, his new book "28 Days in Darkness" chronicles these profound journeys into the depths of the human psyche.What You'll Discover:Why complete darkness strips away every coping mechanism you rely on dailyHow Traver's mind "broke" around day 9 - and why this was necessary medicineThe difference between 3-day, 28-day, and 49-day darkness experiencesWhat pre-verbal trauma looks like when it surfaces after 6 weeks of isolationWhy grief became Traver's greatest teacher (and how to surrender to it)The moment he thought he had died - and what death actually felt likeEssential skills needed before attempting any darkness retreatHow to create intimacy with yourself in just 20 minutes weeklyTraver's journey from rock bottom to spiritual breakthrough reveals that our deepest healing often requires venturing into territories our minds desperately want to avoid. His unflinching honesty about the physical and psychological challenges - from hallucinations to pre-verbal trauma surfacing after weeks of isolation - offers both a sobering reality check and profound inspiration. This conversation will challenge your assumptions about what it means to truly know yourself and why the path to freedom might require temporary surrender of everything you think you control. Listen to discover how one man's extreme practice became a roadmap for accessing the untouchable depths of the human soul.Connect with Traver:Instagram: @traverboehmWebsite: https://www.manuncivilized.com/Connect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Website: http://www.rajjana.com/Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

This week, Ash is joined by Lindsey Strong, founder of Designer Genes Co, for an eye-opening conversation about the power of genetic testing, personalized health, and the rising role of peptides in modern wellness. Lindsey shares her own health journey and explains how DNA testing provides a far more complete picture than traditional blood work, uncovering everything from food sensitivities to hormonal pathways. Together, they explore how understanding genetic predispositions can transform wellness into a proactive and intentional practice rather than a reactive one. The discussion also dives into the often-overlooked roles of histamines and peptides. Lindsey explains how histamines impact not just allergies but also brain chemistry, sleep, and anxiety, particularly in the wake of COVID. She then demystifies peptides, small amino acid chains that play a key role in healing and recovery while cutting through the hype to share their real benefits and safe uses. By combining peptide therapy with DNA-based insights, Lindsey shows how listeners can embrace a holistic approach to health, reclaim energy, and create lasting balance.   In This Episode, You'll Learn: Why genetic testing reveals deeper health insights than traditional blood tests. How DNA data can guide personalized wellness plans. The surprising role histamines play in mood, sleep, and post-COVID health. What peptides are, how they work, and why media myths often miss the mark. Strategies for safely incorporating peptides into your health routine. How DNA testing and peptide therapy together create a holistic path to optimal wellness.   Visit shopify.com/youturn and only pay $1 for your first month's trial. Connect with Lindsey Strong Website: https://thedesignergenesco.com/genomics Body by Design Blueprint: https://thedesignergenesco.com/bbd Instagram: https://www.instagram.com/thedesignergenesco/   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak  

Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck? Josh Trent welcomes Jonny Miller, Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the body, why emotions travel across generations, and how breathwork and collective healing spaces help you reconnect with your true Self. Nervous System Mastery A 5-week live bootcamp to build calm, clarity, and resilience from the inside out. Most people think stress, burnout, and emotional patterns are “just the way life is.” But what if those patterns were actually shaping your biology and you had the tools to rewrite them? This training unpacks the science of how emotions, beliefs, and environment can switch genes on or off and shows you practical ways to reprogram them for peace, resilience, and lasting vitality. It's not about piling on more self-help. It's about learning how to create real inner safety, release stored trauma, and finally experience freedom in your body, mind, and spirit. Master Your Nervous System Today Enjoy $250 off the next cohort by using the link above or the code LIVEWELL In This Episode, Jonny Miller Uncovers: [01:15] Nervous System Mastery How the nervous system impacts our predictions. What made Jonny realize he was numb in his body. Why mastery takes at least 10,000 hours. How nervous system mastery means reducing reactivity. Why moments of crisis humble us and get us to start learning new ways of being. Resources: Jonny Miller Nervous System Mastery: $250 off using this link or with code LIVEWELL [06:20] Is Your Therapist Trauma-Informed? What it means when a practitioner is trauma-informed. How certain healing methods don't consider trauma. Why the wrong therapy can perpetuate trauma. How a good practitioner may take several years to become truly skilled at holding space. [07:55] Allow Yourself to Grieve What it was like for Jonny to grieve the loss of his partner. Why many people don't know how to grieve. How we resist the waves of grief. Why grief became the catalyst for Jonny's healing. Resources: [15:15] Do Emotions Get Stuck in The Body? The Body Keeps The Score by Bessel van der Kolk How anxiety is a defence strategy against feeling certain emotions. Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation Why the body constricts when it doesn't feel safe. How the body keeps the score. Resources: The Body Keeps The Score by Bessel van der Kolk Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation [18:45] How to Create Safety in The Body How the body makes prediction about the world. Why emotional releases create looseness and range of motion in the body. What it means to be safe in the body. Why nervous system mastery is about having a secure attachment with reality. [21:35] What's Blocking You from Joy How the one thing that all Blue Zones have in common is connection to a higher power. Why breathwork and plant medicine changed Jonny's view on life. How moving our beliefs out of the way allows us to experience pure joy. Why joy doesn't have to be earned. [26:30] Don't Let Fear Stop You from Healing How we can feel the emotions of our ancestors. What stops us from doing the deep healing work. Why protective mechanisms have a purpose in our lives. Resources: Parental olfactory experience influences behavior and neural structure in subsequent generations [30:20] Improving Your Vagal Tone Capacity Why the modes of reactivity are based on our vagal tone. How we can relax the hyperarousal state. Why vagal tone capacity allows us to stay grounded. How each of us has different capacity levels for each emotion. Why culture influences our capacity to feel and express our emotions. The difference between feeling and projecting emotions. [36:50] Is Your Relationship Toxic? Why people pleasing is a reflection of repressed anger. How relationships mirror how far we've come in the healing work. Why conflict has a purpose in a relationship. How intimate relationships are a fast track to nervous system mastery. When relationships become toxic. Resources: 738 How To Heal Generational Wounds Blocking Your Success + Self-Worth | John Wang 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern [45:40] Outgrowing Your Partner What a relaxed nervous system feels like. Why we worship self-development. What happens when we outgrow our partner. [50:40] The Power of Breath Why most people breathe into the chest. How our breathing can cause a panic attack. Why we need to breathe into the lower diaphragm to feel more relaxed. How jaw tension is linked to lower body tension. Why we can change our state through our physiology. How we get out of tune as humans. Resources: Breath by James Nestor [56:55] How to Create a Space for Mastery How we can create an intentional space for mastery. Why we should avoid blue light in our space. Creativity is a blend of the ventral state and sympathetic state. How we can create a flow state. [01:00:25] Release Your Emotional Debt How Jonny helps his clients open their breathing. Why we need a dynamic range of breathing. How we can let emotions out through breathwork. Why emotional debt can kill us. How it becomes inefficient for the body to have many protective systems. Resources: 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential [01:06:25] Collective Spaces for Healing How we're living in a sick culture that requires us to work towards health. Why we need collective spaces for emotional and ancestral healing. How men in Eastern Europe used to process their emotions in a sauna. [01:10:15] Your Money Starts with Your Body How tuning into our body helps us improve our relationship with our body. Why money is a mirror to our inner state. How we create stories around money. Why we can be scared to receive. [01:15:20] Are You Ready to Go on an Inner Adventure? How we're just understanding how our body work. Why the healing journey is an inner adventure. How we can achieve altered states through meditation. Why nervous system mastery is helping us remember and feel alive. Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Jonny Miller Nervous System Mastery: $250 off using this link or with code LIVEWELL The Body Keeps The Score by Bessel van der Kolk Anxiety: The Anxiety Cure for the Anxious Mind by Michael Johnson Vasocomputation Parental olfactory experience influences behavior and neural structure in subsequent generations 738 How To Heal Generational Wounds Blocking Your Success + Self-Worth | John Wang 744 Debra Silverman | Your Pain Has a Pattern… and Astrology Reveals It All (This Isn't Random) 736 Silvy Khoucasian | Stop Confusing Chemistry for Trauma: Why You're Attracted to the Wrong People + How to Finally Break the Pattern Breath by James Nestor 410 Mark Divine | Positive Neurodiversity: Kokoro Spirit, The 5 Mountains For Inner Peace, & How To Fulfill Your Potential Power Quotes From Jonny Miller "The nervous system is the lens through which we experience our life. The state of our nervous system impacts the predictions that we're making about the people and the world around us. And the work lies in identifying all of the ways in which we don't trust in ourselves or trust in life and then bring courageous curiosity towards those areas" — Jonny Miller "Any conflict is a potential edge to grow from. There's always going to be rupture in relationships. It's about how lovingly can you repair? How quickly can you go from conflict back to connection?" — Jonny Miller "We are in a world which worships self development. But there's a great distinction in self-development and self-unfoldment. When you're approaching inner work through the lens of self-developemnt, it often has this premise of part of me is broken and I need to fix it. Self-unfoldment, ot the other hand, starts with the premise of I am already whole and worthy of love." — Jonny Miller