Podcasts about tedx

Sweet friend, This week's conversation with Cathy Heller is one I genuinely didn't want to end. Cathy hosts the Everything Is Energy podcast that is such a beautiful expression of her wisdom and spiritual life lessons. She has this way of saying the thing you didn't know you needed to hear, in the most real and loving way possible. One important nugget that stood out to me: abundance isn't something you have to chase or earn. You were literally designed to receive it. Your heart, your gut, your intuition are already wired for this.   Most of us just have no idea how much we've been leaving on the table. Leave a comment or question as I genuinely love hearing what lands for you. If abundance has ever felt like something meant for other people, this one will shift that for you. As always, please be kind, gentle, and radically loving with yourself. So glad you're here and I adore you. With Love,   

This episode is sponsored by Siphox and Calocurb. Siphox Health - Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb - Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting.Get 10% off when you use this link https://www.flippingfifty.com/calocurb Resources Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Why does menopause gut health become a central player in midlife? How does it impact everything from aging and hormones to brain, bone, and immune health? In this episode, our guest shares the science behind the gut microbiome during perimenopause and menopause, why symptoms like bloating and food sensitivities increase, and what women can do to take back control of their menopause gut health. My Guest: Cynthia Thurlow is a globally recognized expert in nutrition & intermittent fasting, highly sought after speaker, and the CEO and founder of Everyday Wellness Project. She's been a nurse practitioner for 20+ years, is a 2x TEDx speaker: her 2nd talk on intermittent fasting has been viewed over 7 million times. She has been featured on ABC, FOX5, KTLA, CW and in Medium and Entrepreneur. Cynthia was recently listed in Yahoo Finance as one of the “21 founders changing the way we do business.” She's also the host of Everyday Wellness Podcast, which was listed as “20 podcasts that will help you grow in 2020”  by Entrepreneur magazine, and in Business Insider “21 podcasts to expand your mind in 2021.” Questions We Answer in This Episode: [00:04:50] What prompted you to write this book about gut health in menopause? [00:08:50] Why was writing this book so much harder than your first? [00:13:10] How does gut health actually impact the way we age? [00:16:50] What's happening in the gut during menopause that causes symptoms? [00:22:10] How important is stool testing versus just guessing with diet and supplements? [00:25:50] Is constipation normal in midlife, and what's really causing it? [00:28:20] How does intermittent fasting impact gut health and should women still do it? If this episode made you flip your workout routine — share it!

Leslie Bosserman shares powerful insights drawn from her new book, "Emotional Endurance." With Stephanie, she explores her personal journey, the necessity of emotional endurance, and practical strategies for developing this crucial skill set from a Christian perspective.  NOTE | We are giving away 3 copies of Leslie's book, "Emotional Endurance." Sign up at https://www.gospelspice.com/lesliebossermangiveaway today! Leslie Bosserman defines emotional endurance as a “dynamic inner capacity to keep going and rise above your circumstances as you deal with life's stresses and challenges”. It is not a one-size-fits-all solution but a set of skills and tools that can be developed and customized to each person's needs, rooted deeply in faith, self-awareness, and lived experience.Emotional endurance is a lifelong journey—dynamic, adaptable, and deeply rooted in our walk with God. Leslie offers a hopeful, practical, and theologically rich path for us to develop greater endurance in the face of life's challenges.Leslie's journey began with a drastic life change: after only four weeks of marriage, Leslie and her husband moved to the Middle East to serve with a non-profit—an experience that profoundly shaped her understanding of endurance, faith, and the necessity of resilience in unfamiliar and challenging environments. Through cultural adaptation, crisis, and change, she learned the importance of inner strength, flexibility, and spiritual grounding.Leslie organizes emotional endurance into six alliterative principles, each with actionable skills:1.      Fortitude to Fail: Embracing failure as a necessary step in growth; learning that God has designed us for recovery and redemption, not perfection.2.      Resilience to Rise: Applying the science of resilience to rise above difficulties, using setbacks as opportunities for persistence and learning.3.      Hope to Heal: Building sustainable hope, even in times of discouragement, by integrating psychological research and Christian theology.4.      Courage to Change: Leaning into bravery to accept the need for change and transformation in alignment with God's purposes.5.      Energy to Engage: Managing one's energy—both physical and spiritual—to avoid burnout and remain engaged in life's calling.6.      Purpose to Persevere: Connecting daily actions to a deeper sense of purpose and legacy, fueling perseverance in long-term challenges.Leslie Bosserman breaks each principle into three actionable skills, allowing for a customized, non-linear journey. This approach encourages small, manageable steps rather than overwhelming change. For example, an essential first step Leslie Bosserman recommends is developing margin—the space between your “load” (responsibilities and stresses) and your “power” (resources and capacity). When margin is lacking, growth and endurance become even more difficult. Cultivating healthy margins means intentionally reducing overload and creating space for God's work in and through us.Another example is the key difference between a fixed mindset (believing abilities and circumstances are static) and a growth mindset (seeing challenges as opportunities to learn). As Stephanie says, we are “half-baked masterpieces”—in progress, growing, and continually shaped by God.By focusing on small, intentional steps and embracing both faith and self-awareness, anyone can begin building the resilience necessary to live out their God-given purpose.MORE ABOUT “EMOTIONAL ENDURANCE”Learn how to come back stronger and keep going when you experience setbacks and disappointment.Why do some people bounce back from adversity while others stay stuck? We all face stress and setbacks, but not everyone recovers the same way. What makes the difference? Executive leadership coach, educator, and TEDx speaker Leslie M. Bosserman has spent decades helping people answer that question. Through research, experience, and her own personal journey, she's identified the key: emotional endurance.In Emotional Endurance, you'll develop the mindset and skills to face life's hardest moments and come out stronger, wiser, and more grounded. Based in psychological research and biblical truth, this practical and hope-filled guide offers a framework for building resilience that lasts. Soon you won't just survive adversity; you'll bounce back stronger with the skills to keep going.Emotional Endurance offers practical tools and transformational results, including how todevelop inner strength and grit through six core principles and eighteen actionable skills;recover from failure, turn it into a source of strength, and use it to fuel your growth;build resilience that lasts beyond a single crisis;access hope to heal from emotional wounds;replace fear and paralysis with courage and clarity;learn to manage your energy by anticipating what drains you and making space for what restores you; andfind strength to endure challenges by standing firm in your clearly defined purpose.This book is a perfect gift for anyone going through a difficult season, friends facing burnout or transition, graduates stepping into uncertain futures, small groups or book clubs focused on personal growth, or leadership retreats and team-building sessions.Real strength isn't about avoiding hard things. It's about moving forward with emotional steadiness when life gets tough. Emotional Endurance equips you with the mindset and resilience to keep going, keep growing, and come out stronger on the other side. Your bounce-back starts here.MORE ABOUT LESLIE BOSSERMANLeslie M. Bosserman, M.Ed., CPCC is an Executive Coach and Lifestyle Strategist for innovators and creative professionals leading dynamic and diverse teams. After working for a decade in higher education and student development, Leslie launched Lead With Intention® – a boutique coaching and consulting practice that specializes in leadership coaching, customized training, and organizational strategy for clients and their teams around the world. She collaborates with a range of creative professionals from entrepreneurs launching their startups to executive leaders at Fortune 500 Companies. Leslie is committed to enhancing her local community and co-created and launched The Makers Place™ with her husband, Joel. As the regions first coworking space with onsite childcare, this innovative multi-use space supports parents who need a professional workspace along with flexible childcare options. She also currently works as the Director and Site Supervisor of Mini Makers™ Preschool. Leslie has also served locally on the leadership team for TEDxSacramento as the Event Coordinator and volunteered as a coach for emerging female leaders through The Women's Impact Alliance (formerly The Coaching Fellowship). She has been a featured speaker at TEDxEustis with over 1.3 million views! Before becoming a Professional Coach, Leslie worked at the University of Illinois at Urbana-Champaign where she taught leadership and diversity classes as well as ran a campus-wide Leadership Certificate Program for over 500 students, faculty, and staff members. She also has worked professionally in residential life and academic research at UCLA and in Public Affairs at Lawrence Livermore National Laboratory under the U.S. Department of Energy. Before becoming a Professional Coach, Leslie worked at the University of Illinois at Urbana-Champaign where she taught leadership and diversity classes as well as ran a campus-wide Leadership Certificate Program for over 500 students, faculty, and staff members. She also has worked professionally in residential life and academic research at UCLA and in Public Affairs at Lawrence Livermore National Laboratory under the U.S. Department of Energy. Leslie loves to travel and explore new places and has visited over 30 countries as well as living abroad in the Middle East for a year where she volunteered at local schools with her husband, Joel. She is an avid artist who also enjoys karaoke, cooking ethnic food, supporting local coffee shops, and practicing yoga. Leslie lives in Northern California with her husband and three children, and travels internationally for coaching, organizational trainings, and retreat facilitation.https://www.lesliembosserman.com/ https://leadwithintention.com/ What does it look like to truly delight in God, in a way that transforms us? Delight in God isn't the same thing as emotional joy every day. It's so much better, and so much deeper! When we awaken our delight in God, we experience less anxiety. We discover a deeper prayer life, and soul-satisfying joyful obedience. We build resilient peace in suffering.  In short, we practice for heaven.Awaken Delight is a theologically grounded, Scripture-centered spiritual formation book that invites believers to recover resilient joy in Christ, freeing them from performance-driven faith and exhaustion.Find out more at https://www.gospelspice.com/awakendelight Support us on Gospel Spice, PayPal and Venmo!

If your content is getting views but not converting into clients… this episode will completely change how you see your business.I'm joined today by Julie Solomon, identity and messaging coach, bestselling author of Get What You Want, and a leader in helping creators and entrepreneurs scale their brands with clarity and alignment.From building multi-million dollar businesses to going through deep identity reinvention, Julie breaks down the real reason most people struggle to grow, and it's not your content, it's your messaging, your audience, and who you're speaking to.In this episode, we unpack the 3 types of buyers that control your revenue, why pain-point marketing is outdated, and how shifting your identity and messaging can help you attract high-quality, aligned clients.If you've ever felt like you're posting consistently but not seeing results, attracting the wrong audience, or struggling to convert… this episode will give you the clarity you've been missing.

Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.Today on the show we discuss: what's really happening in your body during midlife and why you feel like you're losing your edge, how declining hormones, poor sleep and muscle loss are quietly impacting your energy and metabolism, the hidden link between gut health, brain fog and emotional regulation, why stress and unresolved trauma may be the biggest drivers of health issues as you age, how your relationships and home life can either support or sabotage your well-being, and simple ways to improve your nutrition and protein intake without overcomplicating everything and much more. Today on the show we discuss: what's really happening in your body during midlife and why you feel like you're losing your edge, how declining hormones, poor sleep and muscle loss are quietly impacting your energy and metabolism, the hidden link between gut health, brain fog and emotional regulation, why stress and unresolved trauma may be the biggest drivers of health issues as you age, how your relationships and home life can either support or sabotage your well-being, and simple ways to improve your nutrition and protein intake without overcomplicating everything and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

Your gut doesn't lie — and in perimenopause, it's sending distress signals most doctors completely ignore. Nurse practitioner, two-time TEDx speaker, and Everyday Wellness podcast host Cynthia Thurlow joins Dr. Stephanie for a conversation that starts in Morocco (food poisoning, a hospitalization, and a perimenopause wake-up call nobody saw coming) and ends with a clear-eyed framework for supporting your gut, your bones, your immune system, and your sleep through the hormonal chaos of midlife. Episode Overview: (0:00) Intro/Teaser (7:00) How a Parasite Became a Perimenopause Wake-Up Call (11:00) Why Women Resist the Word “Perimenopause” (16:00) The Gut-Hormone Connection Nobody's Talking About (21:00) The Medical System Was Never Built for Middle-Aged Women (30:00) Body Composition, the Scale, and the Comments That Stick (34:00) The ACE Study: How Childhood Trauma Rewires the Gut and Immune System (41:00) Oral Contraceptives, Antibiotics, and the Developing Microbiome (48:00) The Estrobolome (53:00) The 6–12 Window (56:00) Sleep, Stress, and Nutrition — The Three Biggest Levers in Perimenopause (1:02:00) Advice for Mothers of Daughters (1:05:00) Cynthia's Personal Daily Protocol (1:13:00) The Menopause Gut: Elevator Pitch and Where to Find It (1:15:00) After Party — Dr. Stephanie's Key Takeaways Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep466/ We couldn't do it without our sponsors: ONESKIN - With age, skin becomes thinner, produces less collagen, proliferates at a slower rate, and accumulates damage. Fight back and save 15% at https://oneskin.co/better with code BETTER. BIOPTIMIZERS - Magnesium Breakthrough contains multiple types of magnesium plus cofactors like B6 to enhance absorption. Visit https://bioptimizers.com/better and use code BETTER to save 15%. JUST THRIVE HEALTH - Take the Just Thrive FEEL BETTER challenge today, and save 20% on your first order. Go to https://justthrivehealth.com/better and use the code BETTER to see the difference for yourself. LMNT  - Stay hydrated without the sugar, food dye, and other dodgy ingredients found in popular electrolyte and sports drinks. Receive a free LMNT Sample Pack with any order when you make a purchase at https://DrinkLMNT.com/Better COZY EARTH  - Cozy Earth helps you feel better by keeping your temperature perfect overnight to facilitate deep restorative sleep. Head to https://cozyearth.com and use my code BETTER for up to 20% off. ****************************P.S. When you're ready, here are two ways Dr. Stephanie can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 Guest: Cynthia Thurlow, NP — Author of The Menopause Gut | 2x TEDx Speaker In this episode:How a Morocco trip landed Cynthia in the hospital for 13 days — and what God showed her thereWhy your gut is the key longevity organ you've never heard ofThe gut-brain, gut-bone, and gut-ovarian axes — how it's all connectedWhy "I go to the bathroom every day" doesn't mean your gut is healthyWhy digestion starts in the brain — not your stomachHow stress spikes your blood sugar more than food doesSkin rashes, brain fog, and psoriasis as gut signals — not separate problemsShort chain fatty acids, sodium butyrate, and rebuilding the microbiomeWhy postmenopausal women need to stop thinking about their hormones in silosCynthia's non-negotiables: sleep, boundaries, fiber, HRT, and no alcoholResources: Free Midlife Gut Guide → http://themenopausegut.com/midlife-gut-guide?am_id=tabatha7584 The Menopause Gut Book → https://themenopausegut.com/?am_id=tabatha3589 All-In-One Microbiome Lift → shop.fasttofaith.com/product/gut-lift/ Use code PODCAST for 20% off"I will restore your health and heal your wounds, declares the Lord." — Jeremiah 30:1700:00 — So many women have lost hope — give them some right now 00:58 — Welcome back: spring break, nature, and God's goodness 02:38 — Introducing Cynthia Thurlow: author, 2x TEDx speaker 04:11 — Pain to purpose: the theme of Fast to Faith guests 05:35 — Why women still don't know this information 06:36 — Cynthia's personal journey: how it all started 07:34 — Morocco, food poisoning, and 13 days in the hospital 12:54 — God is doing good works — are you getting on board? 15:35 — Giving women permission to advocate for themselves 15:45 — Omega Lift: why omega-3s matter more than ever 18:30 — How Cynthia healed: 9 months carnivore, 18 months to vegetables 22:04 — Why you can't eat fiber when your microbiome is decimated 23:19 — Carnivore as therapeutic — not forever 24:00 — Digestion is a north-to-south process — it starts in the brain 29:19 — Sodium butyrate and rebuilding the microbiome 30:51 — Gut health affects serotonin, GABA, and dopamine 31:52 — Your gut health determines your longevity 35:39 — Genesis, the microbiome, and how God designed us 36:39 — Skin rashes and psoriasis as gut signals 38:34 — Healthy Her: catching the signals before they become crises 39:35 — Healing takes years — not weeks 40:21 — Blood sugar, cortisol, and the CGM lesson 42:05 — It took time to learn these boundaries 42:19 — Cynthia's non-negotiables: sleep, stress, fiber, HRT, no alcohol 47:41 Ready to stop trying harder and start healing smarter? Start with the $5 Faith Reset Challenge — your first step to regulating your nervous system, stabilizing your metabolism, and reconnecting with your identity in Christ through simple, faith-centered rhythms. This is where most women begin. 

Niyc Pidgeon is an award-winning positive psychologist, TEDx speaker, bestselling author, and eight-figure business mentor. With a mission to help a billion people become more mentally healthy, Niyc has built a career empowering individuals to create joy and success in their lives. She's the founder of the Positive Psychology Coach Academy Certification Program and the author of Now Is Your Chance and One More Day. In this episode, Niyc shares her journey from humble beginnings to building multi-million-dollar offers, while emphasizing the importance of mindset, resilience, and purpose in achieving success. On this episode we talk about: - How Niyc transitioned from struggling entrepreneur to eight-figure business mentor – The role of mindset and belief in overcoming challenges – Writing impactful books, including her latest business book, Unstoppable Success – Building scalable business models through coaching and certification programs – The importance of surrounding yourself with supportive relationships Top 3 Takeaways 1. Belief is key: The first dollar you make online isn't about the money—it's about proving to yourself that success is possible. 2. Action breeds clarity: Start taking steps toward your goals even if you don't have everything figured out. Clarity comes through action. 3. Relationships matter: Surrounding yourself with supportive people who believe in you can make all the difference in your journey. Notable Quotes – "Positive psychology focuses on human strength and virtue—what we do right as people rather than what we do wrong."  – "When times get tough, lean into your mission and purpose to stay motivated." – "Action provides clarity; you don't need to have everything figured out before you start."  Connect with Niyc Pidgeon: – LinkedIn: linkedin.com/in/niycpidgeon – Instagram: @niycpidge – Website: niycpidgeon.com Check out FranBridge Consulting for premier non-food franchise opportunities: travischappell.com/franbridge Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode features psychotherapist and author Kristine Jensen in a deep conversation about the hidden inner dialogue so many high-achieving women carry—especially the quiet but persistent voice of self-doubt. Drawing from over 40 years of clinical experience and her book Bruised, Not Broken: Healing the Shame of a Troubled Childhood, Kristine unpacks how these internal narratives are often rooted in childhood as protective mechanisms tied to love, acceptance, and belonging. Even the most confident, capable women can feel like imposters beneath the surface—and this experience is far more common than it seems. A powerful reframe emerges: those critical inner voices are not flaws to eliminate, but signals to understand with compassion. The conversation explores the gap between the "professional self" and the "personal self," encouraging space for honest inner dialogue that leads to healing and self-trust. Through real-life stories and practical insight, this episode highlights that while the past may shape patterns, it doesn't define identity—and with awareness and compassion, it's possible to soften old narratives and step into a more grounded, empowered way of being. Connect with Kristine:Website:  www.kristine-jensen.com LinkedIn: Kristine (Belnap) Jense Instagram: @kristinejensen7 Facebook: Kristine B Jensen, author Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest  Watch my TEDx talk: www.martaspirk.com/Speaking  

On this episode of the 2 Minutes of Motivation: Live Greatly Podcast, Kristel Bauer shares a powerful insight to support health and longevity. Many busy professionals believe that getting in a daily workout is enough to support their health and energy. But there's a hidden habit that can quietly impact both—prolonged sitting. In this episode, pulling from her conversation with cardiologist Dr. Alan Rozanski, Kristel explores how extended periods of sitting can affect your well-being and introduces a simple, effective strategy to counter it: "exercise snacks." These short bursts of movement throughout your day have the potential to boost energy, support long-term health, and enhance overall performance. Tune in to learn how small, intentional movement breaks can make a big difference. Key Takeaways  How prolonged sitting is a hidden challenge for many professionals A single daily workout doesn't fully offset long periods of inactivity "Exercise snacks" = short, frequent movement breaks throughout the day Simple movements (walking, stretching, squats) can support energy and health Consistent movement fuels sustainable high performance If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Jon Waldman is a Winnipeg-based writer, TEDx speaker, and advocate for infertility awareness. His book 100 Things Jets Fans Should Know and Do Before They Die was shortlisted for the Winnipeg Book Award. His work has appeared in the Winnipeg Free Press, The Hockey News, and The Toronto Sun, and he's been featured by CBC and HuffPost. After a six-year infertility journey with his wife Elana, Jon became a leading voice in the conversation around male infertility. Their daughter, Kaia, was born in 2015. Today, he serves as a spokesperson for Fertility Matters Canada, using storytelling to break stigma and build community. In this episode of Better Call Daddy, Reena Friedman Watts sits down with TEDx speaker Jon Waldman for a conversation most men aren't having but should be. After six years of infertility, Jon opens up about the emotional toll, the silence surrounding male infertility, and how it reshaped his identity, marriage, and sense of legacy. This episode drops during National Infertility Awareness Week—a reminder that 1 in 6 couples face this reality, yet men are often left out of the conversation. From collecting sports memorabilia to confronting one of life's hardest challenges, Jon shares how storytelling became his way through—and why speaking up matters. This isn't just about infertility. It's about fatherhood, identity, and what we leave behind. What We Cover Why male infertility is rarely talked about—and why that needs to change The emotional impact on men, relationships, and self-worth How Jon turned pain into purpose through his TEDx talk The surprising connection between sports memorabilia and legacy Using humor to navigate heavy conversations Building support and breaking isolation   Episode Highlights: - (00:00) Welcome to the Better Call Daddy Show - (05:30) Introduction of Jon Waldman and his TED Talk - (15:00) The statistics of infertility and its impact on men - (25:00) Jon's journey in the sports memorabilia world - (35:45) The importance of storytelling in personal experiences - (45:00) Wayne's insights on legacy and compassion - (55:00) Closing thoughts and reflections Don't miss this thought-provoking episode that encourages listeners to embrace their stories and foster connections. Tune in and discover how vulnerability can lead to strength and understanding in the journey of fatherhood and beyond. Connect with Jon Waldman https://www.linkedin.com/in/jonwaldman/ Connect with Reena Friedman Watts: Website | LinkedIn | Instagram | YouTube (00:00) The Better Call Dream Daddy Show features interviews with influential and controversial fathers (01:54) Jon Waldman did a TED talk on the subject of infertility (07:26) Talk to me about how you started becoming a collector (11:29) In high school, in grade 10, I took our journalism program (13:02) Have you written any favorite pieces? Um, funny question (15:12) There are many people who you dream of interviewing as a sports fan (20:49) Comedian discusses his fertility journey in a new podcast (23:23) The world of infertility, especially around males, is vast (28:05) Is there anything that didn't make it into the book (29:37) Are there any organizations or people like books that you read, anything that helped you (32:17) Have you ever spoken up at all in the Jewish community (38:17) How do you instill the enjoyment of collecting in the next generation (42:37) Jon Waldman says collecting things can be part of your legacy This episode is part of National Infertility Awareness Week, helping raise awareness around male infertility, IVF, and the emotional impact on families.   More info on National Infertility Awareness https://www.asrm.org/advocacy-and-policy/take-action/national-infertility-awareness-week/

This episode of Moonbeaming is proudly sponsored by Weiser Books. Since 1957, Weiser has been a leading publisher of esoteric and occult teachings from around the world, sharing beloved works on astrology, tarot, witchcraft, and magical traditions. Moonbeaming listeners can enjoy 30% off Weiser's collection at redwheelweiser.com with code MOON30 and be sure to sign up for their newsletter to stay updated on new releases and special offerings. What if you didn't have to have it all figured out to begin again? On this episode of Moonbeaming, Sarah sits down with poet, astrologer, and author Heidi Rose Robbins to explore what it means to move through change with more presence, creativity, and trust. Together, they reflect on what the Moon Studio is calling the “year of the pivot”—a time of reinvention, letting go, and becoming someone new, often without having a clear plan. They talk about how to navigate these moments without forcing clarity or perfection, and why the smallest steps can be the most powerful place to begin. Heidi shares how poetry, astrology, and daily practices like writing can become a tool to help us move through uncertainty with more compassion. The two also explore the role of repetition in creativity, the importance of showing up consistently (even imperfectly), and how structure can support us as we evolve. In this episode, you'll hear: Why 2026 is a “year of the pivot” and what that actually means How to take the first step when you don't feel ready Using poetry and writing as a tool for emotional alchemy Letting go of urgency and reconnecting to presence Why repetition—not perfection—is the key to creative work The power of daily practices (like Heidi's “Moon Notes”) How astrology can be a tool for self-compassion and connection Learning to trust timing, cycles, and your own inner knowing This episode is an invitation to slow down, listen more deeply, and trust that something new may already be opening. Meet Heidi: Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and joy. Her podcast, THE RADIANCE PROJECT, features poetry, astrology, and good company. Twice a year, she leads Radiant Life Retreats for people wishing to take a deeper dive into her work. She is also a guest faculty member at Esalen in Big Sur, CA. Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Her 12-book series The Zodiac Love Letters, was published by One Idea Press, and last year her new book, Everyday Radiance--based on her daily Instagram offerings--was published by Chronicle. Heidi lives in Los Angeles. heidirose.com @heidiroserobbins - IG Substack - @heidiroserobbins

What if the bloating, brain fog, sleepless nights, and stubborn weight you've been blaming on menopause are actually a gut problem in disguise? Nurse practitioner Cynthia Thurlow has 25 years of clinical experience, a TEDx talk with over 15 million views, and the number four nutrition podcast in the country. But it wasn't until a near-death experience in 2018 — a ruptured appendix, 13 days in the hospital, and a perimenopause nobody had caught — that she truly understood what declining estrogen does to a woman's gut, immune system, and entire body. That experience became the foundation of her new book, The Menopause Gut, and this conversation goes deep. We cover the estrobolome (the estrogen processing center inside your microbiome that almost no one has told you about), why your ovaries age two to five times faster than every other organ in your body, the gut-bone connection and what fiber actually has to do with bone loss, why 90 to 95 percent of serotonin is made in the gut and what that means for mood and depression in midlife, how HRT really works and who deserves to be having that conversation, and what the practical menopause gut plan actually looks like in real life.  

On this episode of the Live Greatly podcast, Kristel Bauer sits down with cardiologist Dr. Alan Rozanski to explore how to support heart health, longevity, and overall well-being through simple, science-backed habits. Together, they discuss how daily behaviors—from movement and nutrition to mindset—play a powerful role in long-term health. Dr. Rozanski shares insights from his integrative approach to cardiology, including the surprising impact of prolonged sitting, the importance of resistance training, and how small "exercise snacks" throughout the day can support energy and vitality. They also dive into the role of optimism in supporting both emotional well-being and physical health, along with approachable strategies you can begin using right away to feel better, think clearer, and live with more energy. If you're looking to elevate your health in a sustainable, empowering way, this episode is packed with insights to support you. Key Takeaways From This Episode: How to support heart health and longevity through everyday habits Why prolonged sitting has been called "the new smoking" — and what to do instead The benefits of resistance training for long-term health and vitality How to incorporate "exercise snacks" into your day to boost energy and performance Tips to boost optimism for physical and mental health Simple, sustainable strategies to support nutrition, movement, and overall well-being ABOUT DR. ALAN ROZANSKI Dr. Alan Rozanski is a distinguished Professor of Medicine at the Icahn School of Medicine at Mount Sinai and Director of Nuclear Cardiology at Mount Sinai St. Luke. He has devoted his career to pioneering research that empowers individuals to cultivate vitality, sustain optimism, and master their emotional well-being as core components of lasting health. Merging his deep expertise in cardiology, health psychology, and behavioral medicine with his innovative framework, The Six Domains of Health, Dr. Rozanski offers a fresh, integrative perspective on how we can live longer, feel better, and approach life with greater emotional resilience. His voice is a compelling one in today's conversation on preventive medicine and total well-being. Connect with Dr. Alan Rozanski   Website: https://alanrozanski.com/ LinkedIn: https://www.linkedin.com/in/alanrozanski/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

Hey there! Welcome to the sacred space where your You-est You is waiting… Channeling. ETs. Higher consciousness. These are the kinds of topics that can go one of two ways — either they open something in you, or they make you want to close the tab. This one? It opened something in me. ✨ Daniel Scranton is one of the most grounded, clear, and genuinely gifted channels I've ever spoken with. We talked about what channeling actually is (not the Hollywood version), the role ET consciousness may be playing in our collective awakening right now, and why so many of us are suddenly feeling more intuitive, more sensitive, more tuned in, even if we can't explain it. Here's what I'm reminded of: You are not making it up. You are not too sensitive. And the guidance you've been brushing off? It's real.

All links mentioned in the post can be found here: https://simplysquaredaway.com/165  I just got back from 11 days in Poland, and this quarter alone I've taken four big trips. Cabo with my girls. Florida for a birthday celebration. Canada for a TEDx talk. Poland for a mission trip. And this week? I'm hosting a live event. So yes… it's been a full season. And whenever life gets this full, travel becomes the fastest way to see whether your systems actually support you. Do your routines hold? Does your business keep running? Do you feel calm as you walk back into your house afterward? Or do things fall apart the minute you leave? In this episode, I'm sharing eight habits I rely on during busy seasons with travel, events, and real life happening all at once. These are the same patterns I've developed over 17 years as a professional organizer and from watching what works (and what absolutely does not work) in real homes and real businesses. If your calendar feels packed right now, this episode will help you stay grounded, prepared, and present without trying to keep everything perfect. Here's what you'll learn in this episode: Why travel quickly reveals whether your systems are actually working The one decision I always make before every trip How to stay fully present without worrying about your business A simple way to use airplane or drive time as CEO planning space My checklist strategy that removes packing stress completely The habit that makes coming home feel calm instead of chaotic Why unpacking immediately changes everything The mindset shift that protects your energy during busy seasons

Mike Swigunski is a digital acquisitions expert, bestselling author, and remote work leader with over a decade of experience building and scaling online businesses. As Employee #4 at Empire Flippers, the world's largest curated marketplace for buying and selling online businesses, he helped grow the company into an eight-figure global operation while brokering more than $120 million in digital asset transactions. Mike is a trusted advisor to investors and operators across SaaS, apps, and digital ventures, including partnerships connected to Five Arrows (Rothschild & Co). He is a #1 bestselling author, Forbes contributor, and recognized TEDx and keynote speaker on online business growth. Having worked remotely in over 100 countries, Mike brings a global perspective to helping entrepreneurs build location-independent businesses and achieve financial freedom. During the show we discuss: Mike Swigunski's journey into digital acquisitions and buying online businesses What digital assets are and why they're becoming a popular investment class How to identify profitable online businesses to acquire The process of buying, scaling, and exiting digital businesses Key metrics and due diligence steps before purchasing an online business Common mistakes first-time buyers make in digital acquisitions How to finance or structure deals when acquiring online businesses Strategies for increasing revenue and value post-acquisition Resources: https://mikeswigunski.com/ https://wefunder.com/dividends 

Don't experiment on your own revenue with broken game mechanics. Get our guide "Core Drives in the Wild" to learn how to apply real behavioral science to your product: professorgame.com/WildCD Most companies treat user churn as a data problem, but looking at "where" someone leaves doesn't explain "why" they lost interest. We break down the "Engagement Leaks," a phenomenon where record-breaking marketing spend fails to fix a product that is effectively a sieve for users. By analyzing the high-touch onboarding of Superhuman, the "novelty hangover" of Robinhood's digital confetti, and the legendary community design of Harley-Davidson, this episode reveals how to use the Octalysis Framework to plug leaks in different stages of the user journey. A masterclass in transitioning from a product people merely start to one they actually stay with. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia.   Links to episode mentions: Superhuman Robinhood Harley Owners Group (H.O.G.) The Octalysis Group   Lets's do stuff together! Core Drives in the Wild: Professor Game Guide Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

Taylor Wilson is the CEO and founder of Barlele, a brand strategy and growth firm, as well as its sister brand, Creative Shizzle—a subscription-based creative agency specializing in content and design on-demand. With over 20 years of experience in marketing, multimedia, and brand growth, Taylor has a knack for making brands unforgettable by doing things differently. In 2020, Taylor launched Barlele, and its success quickly led to the creation of Creative Shizzle, now the lead brand, offering fast, hassle-free creative services that help companies shine while they focus on strategy (or the other thousand items on their to-do list). Taylor believes in bold moves, pushing boundaries, and making brands that truly stick. Taylor is also a TEDx speaker whose talk has reached over 300,000 viewers, a certified Business Made Simple coach, and the host of the "Talking Shizzle" podcast. She regularly speaks on branding, team- building, marketing, and growth, always seeking new ways to connect with audiences and inspire teams. Taylor's mission is simple: help businesses and nonprofits build killer brands that not only stand out but crush their goals. Because when a brand sticks, it wins. Connect with Jon Dwoskin: Twitter: @jdwoskin Facebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/thejondwoskinexperience/ Website: https://jondwoskin.com/LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com Get Jon's Book: The Think Big Movement: Grow your business big. Very Big!   Connect with Taylor Wilson:Website: https://www.creativeshizzle.com/ X: https://x.com/taytayshank Instagram: https://www.instagram.com/creativeshizzle/ LinkedIn: https://www.linkedin.com/in/tshank/ Facebook: https://www.facebook.com/creativeshizzle   *E - explicit language may be used in this podcast.

Olivia Atkin is a podcast strategist, entrepreneur, and host of Achieving Success with Olivia Atkin, a globally ranked top 5% podcast reaching listeners across all seven continents. She is the founder of Achieving Success LLC, where she helps clients launch, optimize, and grow high-performing podcasts and secure guest spots on top shows through strategy, SEO, and streamlined workflows. Olivia is also the founder of Turn To Designs, an apparel brand supporting the U.S. Coast Guard community. With a background in business and an MBA in Supply Chain, she blends strategy with execution to drive real results. A published author and TEDx speaker, Olivia empowers others to use their voice to build authority, impact, and success.

Bio by Rick OlsonI'm an author, TEDx speaker, Distinguished Toastmaster, award-winning humorous speaker, and Salesforce Certified Professional. I've been married to the same wonderful woman for 35 years, and we've been through thick and thin together, literally and figuratively. My struggle with weight started early. My first diet was in 3rd grade, and by 6th grade, I was on NutriSystem at 200 pounds. That cycle of losing and regaining followed me into adulthood. About 10 years ago, everything came to a head when I landed in the ICU with a saddle embolism. I was diagnosed with type 2 diabetes, high blood pressure, and sleep apnea, and left the hospital weighing 360 pounds.Since then, I have had some success with low-carb, keto, intermittent fasting, and ADF. I'd lose and get down to 280 or so, but I would end up gaining it back. I kept asking myself: I know what to do, so why can't I do it? Everything began to shift in October 2024 when I attended a workshop called The Stories We Live By. It helped me see how deeply my identity was shaped by the story of “being fat.” For the first time, I approached change with curiosity instead of criticism. Istarted studying my own patterns. What worked, what didn't. When did I have motivation, when did I lose it. Instead of following someone else's plan, I built a system around how I'm wired. One key realisation: I thrive on external accountability. So instead of fighting that, I leaned into it and started documenting my journey publicly on my YouTube channel, @justbelessfat. Since launching in November 2025, I've lost about 50 pounds. More importantly, I've shifted from shame and frustration to a sense of daily progress.I still face challenges, but thanks to the lens of self-curiosity, I learn and adjust. Join Graeme's Patreon and get accountability and support.www.patreon.com/thefastinghighwayWebsite to book a one-on-one call.www.thefastinghighway.com.To buy the book The Fasting Highway your local Amazon store, or any good online book seller. Disclaimer -The views in this podcast are those of the guest and host only and should not be taken as direct medical advice. Please consult your health professional before beginning any health plan.   

What if leadership isn't something you're given—but something you practice daily?In this episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with TEDx speaker and VisionX™ creator Anjan Kasi Sampath and uncover how young professionals can lead with confidence and credibility before they ever hold a formal title. Through powerful habit-based frameworks and mindset shifts, you'll learn how to build influence, resilience, and visibility from within—no matter your role or experience level.If you're part of Gen Z entering the workforce—or a leader developing high-potential talent—this episode gives you the tools to turn pressure into performance and stand out in high-stakes environments.What You'll Learn:Why leadership is a behavior—not a titleHow to build influence without formal authorityThe role of habits in developing resilience and confidenceHow to turn pressure into consistent performanceWhy curiosity and asking better questions increase credibilityThe importance of emotional mastery in avoiding burnoutThe leadership skills traditional education fails to teach

You Can't Outwork a Broken Brain | The Neuroscience of Peak Performance (Dr. Ryan D'Arcy) What If Everything You Believe About Your Brain… Is Quietly Limiting Your Leadership?

Discover how to position yourself as the leading authority in your industry, create sustainable income streams, and develop a personal brand that stands the test of time. Host Dr. mOe Anderson and Katrina Friel, a seasoned entrepreneur and speaker, share actionable insights to help entrepreneurs build a business that's resilient, authentic, and scalable. Key Discussion Points The mindset shift to become the go-to expert in your niche The importance of building your unique personal brand and philosophy How to create multiple streams of income to ensure business stability The role of consistency and positioning in long-term brand authority The impact of authoring a book as a foundational marketing tool The significance of creating a future-proof business beyond current trends How to leverage speaking engagements, including TEDx, for credibility Resources & Links: Connect with Katrena online and learn more about her services: Becoming the Expert FREE Business Checklist Katrina Friel - LinkedIn Katrina Friel - Website & Booking Would you like to be a guest on this podcast? Join Podmatch and get access to this show and 1000's of other podcast hosts looking for guests to interview. https://www.joinpodmatch.com/perpetualmoetionwdrmoeanderson    Learn more about Dr. mOe's services and books on her website at www.drmOeAnderson.com.  Follow her on social media!  @drmOeanderson Elevate your public speaking skills with 1x1 or online Public Speaking Coaching (https://drmoeanderson.com/coaching/) Feature your business on this award-winning podcast or book Dr. mOe for a speaking engagement! Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show:  1. Buy Me a Coffee: https://buymeacoffee.com/drmoeandu 2. CashApp: $drmoeanderson 3. Venmo: @drmoeanderson      

Découvrez comment cet investisseur autodidacte et athlète d'endurance, s'apprête à révolutionner l'Infinite Banking en Amérique du Nord avec le lancement de Loop Capital !Aujourd'hui, je reçois un invité au profil exceptionnel, quelqu'un qui a pris sa vie à bras-le-corps : Philip Goyer.Dans cet épisode, il nous dévoile les coulisses de son livre "Réécrire la richesse", où il décortique la psychologie, la culture et les tabous francophones qui nous empêchent de prospérer.Mais surtout, cet épisode est l'occasion d'une annonce explosive : le lancement officiel de "Loop Capital". Philip nous explique pourquoi il a décidé de fonder ce cabinet d'envergure dédié à l'Infinite Banking Concept (IBC). Il nous présente sa vision pour démocratiser cette stratégie financière utilisée par le 0,1% grâce à des "Banking Classes" gratuites, et l'importance de bâtir un écosystème collaboratif avec des conseillers certifiés par le Nelson Nash Institute (NNI). Préparez-vous à changer de paradigme financier !▬▬▬▬▬▬▬▬▬

With everything happening in the world right now—uncertainty, stress and constant change, it is easy to feel overwhelmed, on edge, or disconnected.But what if you could create a sense of calm, control, and balance from within… no matter what is happening around you?In today's episode, we explore how to regulate your nervous system, release tension, and restore internal homeostasis using the powerful principles of Total Somatics.What You'll Learn in This Episode Why your nervous system becomes dysregulated during uncertain times  How stress shows up in your body through tension, posture, and breathing  The role of Clinical Somatic Movement and pandiculation in releasing stored stress  How to shift from survival mode into a more regulated, grounded state  A simple yet powerful tool to calm your body: Total Somatic Release Breathwork How to create a calm centre within yourself, even when life feels chaotic A Simple Way to Regulate Your Body and MindWhen stress builds, your breathing becomes shallow and your body tightens—especially around your ribcage.  This reinforces the stress response.Inside Total Somatics, we use Total Somatic Release Breathwork to: Restore natural breathing patterns  Improve ribcage mobility  Signal safety to your nervous system  Create a grounded, calm internal state This is how you begin to take control of your wellbeing… gently and effectively.FREE Resource: Regulate Your Nervous SystemIf you would like to experience this for yourself, I have created a free resource to help you begin.

In this episode of Right About Now, Ryan Alford is joined by Ashley Stahl to explore what it really takes to build a personal brand that creates opportunities. Ashley breaks down the critical difference between credibility and authority, and why many professionals get stuck building experience without ever becoming known for it. She shares how leveraging platforms like TEDx and YouTube can accelerate visibility—and how one well-crafted message can compound over time. This episode is packed with practical insights on positioning, messaging, and how to turn attention into something meaningful—whether that's clients, speaking opportunities, or long-term brand equity.

In this episode, Daniel Wakefield shares how powerful visuals and intentional personal branding can transform a business. As the founder of Top Tier Headshots, he opens up about his journey from high school science teacher to thriving commercial photographer, revealing how a passion for wildlife photography evolved into a business serving speakers, entrepreneurs, and executives. Daniel also highlights the realities of entrepreneurship—from slow beginnings and consistent networking to the importance of showing up both online and in person—and how momentum is often built through persistence before breakthrough moments happen. The conversation dives into the impact of personal branding in today's digital landscape, emphasizing why people connect with individuals over faceless brands and how platforms like LinkedIn can be used to build genuine relationships instead of pushing sales. Daniel shares powerful client stories that show how the right images can elevate confidence, strengthen positioning, and open doors to new opportunities. This episode is a practical guide for anyone looking to build trust, stand out, and grow a brand that people recognize and remember. Connect with Daniel:Website: www.toptierheadshots.com | www.danielwakefield.co LinkedIn: Daniel Wakefield Instagram: @toptier_headshots Let's keep the conversation going!Website: www.martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Want to be my next guest on The Empowered Woman Podcast?Apply here: www.martaspirk.com/podcastguest Watch my TEDx talk: www.martaspirk.com/Speaking  

In this quick 2 Minutes of Motivation episode, Kristel revisits this 2 Minutes of Motivation episode to share 3 simple steps to help you achieve your goals with more clarity and momentum. Whether you're focused on short-term wins or long-term success, these strategies can help you stay focused, take aligned action, and keep moving forward. If you enjoy this episode, be sure to follow the Live Greatly podcast for more short mindset boosts and conversations with world-class leaders, authors, and experts focused on leadership, resilience, well-being, and sustainable high performance. If you're looking to support your team with sustainable high performance, resilience, and clear decision-making in high-pressure environments, Kristel brings these strategies to organizations through engaging keynote experiences. Learn more: www.livegreatly.co  Hosted by Kristel Bauer, keynote speaker, author, and performance expert. Kristel delivers high-impact keynotes on: Peak performance Burnout prevention Leadership development Workplace well-being Sustainable success

Infidelity, Trauma & the Nervous System: Why Healing Is So Complex (and What Actually Works) Infidelity is rarely simple—and healing from it isn't either. In this grounded, deeply human conversation, Lora sits down with trauma therapist Dr. Monique Thompson to explore the real complexity behind betrayal, relationships, and recovery. This is not a conversation about quick fixes, blame, or black-and-white answers. It's about understanding what's actually happening beneath the surface—neurologically, emotionally, and relationally. Together, they unpack how trauma lives in the body, why you can look “fine” while your nervous system is in distress, and how early experiences—even preverbal ones—shape the way we connect, react, and make decisions in relationships. They also explore the truth about infidelity: it's not always clear-cut, it's not always intentional in the way we think, and it's never just about the moment it happened. Betrayal often uncovers deeper layers—identity, attachment, self-worth, and long-standing patterns that were already in motion. This episode is a powerful reminder that healing requires slowing down, tending to yourself, and getting the right support. Whether you stay, leave, or don't yet know what you want, there is no one “right” path—only your path. If you've been trying to make sense of what happened, or wondering why this feels so overwhelming, this conversation will help you understand why—and what actually helps. Top 3 Takeaways Infidelity is complex and rarely black-and-white. It often reflects deeper patterns, trauma, and unmet needs that existed long before the relationship. Trauma is not just emotional—it is biological. You can appear functional on the outside while your nervous system is in a state of stress or survival. Healing requires support, not isolation. Whether through therapy, coaching, or a team approach, having guidance helps you regulate, process, and make aligned decisions. Pull Quotes “You can look fine on the outside—and still have a nervous system that thinks it's in a war zone.” About Monique Dr. Monique Thompson, DHA, LPC, LPC-S, is an EMDR-trained trauma and infidelity recovery therapist based in Dallas with over 24 years of experience in private practice. She specializes in helping individuals and couples heal from betrayal, restore trust, and rebuild their lives with clarity and confidence by integrating faith, neuroscience, and psychology. Dr. Thompson is the bestselling author of Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your Relationship, a practical and compassionate guide for couples navigating the aftermath of infidelity. In addition to her clinical work, she has served for over 21 years as a consultant with SMU's Perkins School of Theology and is an Associate Faculty member at the University of Phoenix, where she has been nominated Faculty of the Year for four consecutive years (2020–2023). A dedicated mentor and leader in her field, Dr. Thompson has supervised and supported the licensure of 13 LPC interns over the past 15 years. She is also a respected voice in her local community in Little Elm, Texas, where she is known not only as a clinician and author, but as a committed mother and engaged community member. Learn More at: https://doctormoniquethompson.com/home LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

What happens when AI stops being a tool and starts becoming something we connect with… intimately?In this episode, I sit down with psychotherapist and researcher Angela Ivy Leong to explore the rapidly emerging world of AI companions - and what it means for intimacy, relationships, and the human experience.Angela brings a deeply grounded and nuanced perspective, drawing from her work in psychotherapy, Tantra, and psychedelic-assisted therapy - as well as her research into human-AI relationships, including emotional attachment to AI companions. In this conversation, we explore:Why people are forming real emotional bonds with AIWhat needs AI companions are fulfilling (and why that matters)The psychological and relational implications of AI intimacyWhere AI might support human connection… and where it is currently trying to replace itWhat this means for the future of dating, sex, and relationshipsThis is not a conversation about whether AI is “good” or “bad.”It's about understanding what's happening - and what it reveals about the current state of human relating, what we consider to be consciousness, and our needs. Listen in to expand your perspective on the current and future states of AI relationships, what to expect, and what to look out for… _____About our guest: Angela Ivy Leong is a sex and relationship therapist, researcher, psychedelic-assisted psychotherapist, and TEDx speaker dedicated to healing intimacy and connection in the digital age.As the founder of An Elegant Mind Counselling Clinic in Vancouver, she has spent over a decade helping individuals and couples thrive in their relationships. She is the creator of The KISSS Method™ (Ketamine-Induced Self & Sexuality Synchronization), an integrative therapeutic framework that restores embodied self-awareness and deepens relational attunement.In her widely discussed TEDx talk, “How AI Companions Are Destroying Human Intimacy”, she examines how digital relationships can erode our capacity for true emotional and physiological connection: https://youtu.be/XJAze_FppJ4?si=8rCe2jJIhq6hBajR www.anelegantmind.com Angela is @angelaivyleong on all social media platformshttps://www.instagram.com/angelaivyleong/ ____Go Deeper: ⁠www.krishall.ca⁠ Apply now for Wild Women Rising: ⁠https://www.krishall.ca/application-wwr⁠ Sex Coaching:https://calendly.com/krishall2/consultation-call Download The Pleasure Portal (FREE)⁠https://www.krishall.ca/the-pleasure-portal⁠ Learn Sex Magic (FREE)https://www.krishall.ca/sex-magic Submit your questions:⁠⁠https://www.krishall.ca/podcast⁠⁠   IG:https://www.instagram.com/kris.the.pleasure.engineer/ https://www.instagram.com/illhavewhat_shes_having/ 

Dr. Dan sits down with TEDx speaker Jinesha Jain to discuss success and what happens when our achievement outpaces our alignment. From navigating the pressures of the immigrant experience to redefining ambition through self-awareness, Jinesha shares how the single question “Are you happy?” sparked a profound shift in her life – and can do the same for us. On this episode, Dr. Dan and Jinesha unpack the hidden cost of constant productivity, the illusion of “falling behind,” and the courage it takes to pause in a world that rewards speed. They also discuss the transformative practice of intentional breathing, intentional presence, and Jinesha's TEDx Talk “The Power of Stillness: How One Breath Can Break Burnout.”  Today's episode is a reminder that true growth isn't about doing more—it's about becoming more aligned with who you are every day. For more information, visit Jinesha's profile LinkedIn or Realtor and follow @jineshajain on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one.– Dr. Dan # # # Learn more about your ad choices. Visit podcastchoices.com/adchoices

How many times have you tried to shed a few pounds, only to find yourself back where you started? Diet culture tells us to deprive ourselves and count calories to lose weight, and hate our bodies in the process. But what if there's a better way to achieve lasting health, without that cycle of guilt and frustration? In this episode, I'm joined by Carrie Lupoli, a certified nutritionist and the founder of Diet Disruptors, who's dedicated to helping us break free from the toxic beliefs ingrained in diet culture. We discuss how blood sugar regulation is at the core of losing weight and achieving true health.  Carrie shares her journey from struggling with disordered eating to becoming a leader in the health and wellness space.  She reveals how small, sustainable changes to your diet and mindset can unlock a healthier, more balanced life. Tune in to discover how blood sugar stabilization could be the game changer you've been searching for!   "When our blood sugar is regulated and balanced, everything else in our body is balanced." ~ Carrie Lupoli   In This Episode: - Carrie's journey into the health field - The 3 BSs of sustainable health: Belief systems - Behavior science triangle: Thoughts, feelings & actions - Why blood sugar regulation is critical for health - The six spinning plates framework - Blood sugar regulation and supplements for sleep - Why calorie deficit plans do not work - The message in the "Corset To Crown" book - Setting health goals beyond weight loss  - Diet culture versus sustainable eating habits - Consistency over perfection - Episode wrap-up and resources   Products & Resources Mentioned: Carrie Lupoli's Upcoming Book, Corset to Crown: https://www.carrielupoli.com/corsettocrown  Diet Disruptors Podcast: https://podcasts.apple.com/ca/podcast/diet-disruptors/id1507293016  Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox    Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Bon Charge Rest and Reset Kit: Get 15% off with code WENDY at https://boncharge.com/  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5  Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com    About Carrie Lupoli: Carrie Lupoli is a certified nutritionist and health coach, and an award-winning behavior specialist. She founded Disruptive Nutrition and Diet Disruptors (Apple Top 70 Nutrition podcast) to support thousands of families on their health and wellness journeys. She also co-founded PFC3 to train, certify, and support other health pros. Carrie is a sought-after international speaker who has been featured at TEDx in South Africa and on major news outlets like the TODAY Show, CBS, and ABC. She holds a Bachelor's of Science, two Master's degrees, and certifications from the International Board of Nutrition and Fitness Coaching. Learn more about Carrie's work on www.carrielupoli.com.   Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

How Clients Experience Therapy: From First Inquiry to the Waiting Room: An Interview with Michael Ashford Curt and Katie talk with Michael Ashford about how clients experience therapy before the clinical work even begins. They explore what therapists can learn from customer service, communication, and marketing to create a smoother, more supportive experience from first inquiry through intake, onboarding, waiting room logistics, and practice policies. This conversation looks at how clarity, thoughtful systems, and strong boundaries can improve client experience while also supporting therapists. About the Guest Michael Ashford is the Senior Director of Marketing at Sign In Solutions and has spent the past decade building and leading marketing teams at companies large and small. Michael is a former award-winning journalist, a two-time TEDx speaker, and holds a Master's degree in Communication from Kansas State University. Michael's approach to marketing focuses on scaling companies through the power of effective communication, storytelling, and humanizing brands. Key Takeaways Client experience starts before the first session Clear expectations reduce client stress and confusion Website messaging, intake, and onboarding should feel seamless Waiting room and check-in systems matter more than many therapists realize Good customer service includes strong boundaries around time, fees, and cancellations Full show notes and transcript: mtsgpodcast.com Join the Modern Therapist Community: Podcast Homepage: https://mtsgpodcast.com/ Linktree: https://linktr.ee/therapyreimagined Facebook Group: https://www.facebook.com/groups/therapyreimagined Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann: https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano: https://groomsymusic.com/

Today's guest is a force. Wendy Babcock is an International Speaker, TEDx Speaker, storytelling strategist, and the founder of WHEN Stories — a powerhouse platform that helps women turn their personal transformation into visibility, impact, and income. She helps female entrepreneurs, coaches, and speakers craft signature talks that convert, build a monetizable speaking strategy, and use storytelling as a business growth engine. Wendy's journey is anything but ordinary. She went from medical transcription and coding to global stages — shaped by a lifetime of resilience, from childhood and domestic abuse to a 12-hour mastectomy and the decision to rise, speak, and lead. She's also a songwriter with a rare gift for finding the "hook" in every story — and now she teaches women to unmute theirs. Her signature program, WHEN Stories, gives women a TEDx-style stage, a podcast feature, a book anthology, and six weeks of coaching to develop the talk that will change their business — and their audience.

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). Most men spend years gathering the right information, waiting for the perfect moment, and convincing themselves the stakes are too high to act. Gregory Russell Benedikt ran a different experiment — 100 consecutive days of deliberately seeking rejection from strangers. What the data showed is almost impossible to believe: out of 100 attempts, only one interaction went genuinely negative. The rest? Laughter, connection, viral moments, and a relationship with the woman he'd spend the next three years with. This episode is a direct challenge to the logic-first framework most high-achieving men have been operating from their entire adult lives.Gregory and Brandon break down why the no you're afraid of is almost never about you, why the real cost of inaction is staying exactly where you are, and how 'courageous connection' is the actual mechanism behind every bold outcome Gregory has experienced — from co-founding a nonprofit with a stranger he met online to walking across a crowded restaurant to introduce himself to a woman sitting with another man. They also dig into Ikigai, the Japanese framework for life purpose built on four intersections — what you love, what you're good at, what the world needs, and what you can be paid for — and why community, not coaching or therapy alone, may be the most underrated accelerant available to men right now.If you've been sitting on a gift, a business idea, a conversation you haven't started, or a life that doesn't quite fit — this episode is your signal to stop collecting information and start implementing your flawed plan. Subscribe to the ManKind Podcast so you never miss a conversation built for men ready to lead with something real.---ABOUT GREGORY RUSSELL BENEDIKTGregory Russell Benedikt is a life and executive coach, TEDx speaker, and retreat facilitator whose talk on bold action has surpassed 600,000 views. He left a career in private equity to co-found a nonprofit and eventually build a coaching practice centered on helping high-achievers break out of logic-driven lives and into purpose-driven ones. He recently led his first retreat in Sedona, a vision he'd held for over six years.CONNECT WITH GREGORY RUSSELL BENEDIKT• Website• TEDx Talk• Gregory's Newsletter BetterHelp: Get 10% Off Your First Month Of Therapy The ManKind Podcast has partnered with Betterhelp to make it easier for listeners to access licensed mental health therapists who can aid them in their mental health journey. Brandon and Boysen stand by this service as they use BetterHelp for their therapy needs.#Sponsorship #AdSupport the show

Daisy Auger-Dominguez is a global Chief People Officer, keynote speaker, and author of Burnt Out to Lit Up and Inclusion Revolution. Currently leading people strategy at Digital Asset, a high-growth fintech, she has shaped culture at Google, Disney, Moody's, and VICE. A TEDx speaker and contributor to Forbes and Harvard Business Review, Daisy helps leaders and organizations build the clarity, steadiness, and systems to lead what's next without burning out in the process. In this episode… Burnout is an all-too-familiar experience in the workplace, especially for leaders balancing people management with high performance. As professional demands grow and organizational culture lags behind, how can leaders sustain their energy, lead with purpose, and inspire their teams without losing themselves in the process? Workplace strategist and leadership expert Daisy Auger-Domínguez has developed strategies for conquering burnout and leading with intention. To sustain energy and inspire others, she recommends beginning with self-awareness by using the Japanese ikigai framework to connect your strengths and passions with team needs and payment structures. Leaders can also set clear boundaries, reshape harmful narratives, and use scripted, compassionate conversations to address tension within teams.  In this episode of the Lead Like a Woman Show, Andrea Heuston interviews Daisy Auger-Domínguez, Founder and CEO of Auger-Domínguez Ventures, about creating sustainable leadership while avoiding burnout. Daisy explains how to dismantle racial bias and discrimination in the workplace, the role of storytelling and culture in leadership, and how to reignite your passion.

If workplace culture is failing, are we brave enough to use Gen Z as the prototype for what comes next?In this episode of Practice Disrupted, Amanda Schneider, the founder and president of ThinkLab, joins host Evelyn Lee to discuss her transition from a "designer by degree" to a leading researcher in the built environment. As the author of the upcoming book Work for What's Next, Amanda explores the uncomfortable truth that current workplace structures are struggling to keep up with the shifting expectations of the modern workforce. She shares insights from her viral research into Gen Z, explaining how this generation is not a "problem to manage," but a vital signal for the digital-first evolution that the architecture and design industry must undergo to remain relevant.The conversation delves into the "trust gap" currently widening between leadership and staff, and the specific role physical space plays in closing it. Amanda breaks down the findings from ThinkLab's latest research, challenging architects and designers to think beyond traditional ROI and consider how physical environments can foster psychological safety and authentic connection. She discusses the friction between "analog natives" and "digital natives," offering a roadmap for firms to move beyond describing industry problems and toward building a culture that prioritizes people as much as projects."Workplace culture is failing. Gen Z can see why. And if we're willing to use them as a prototype rather than a problem, they show us exactly where the profession needs to go." - Amanda SchneiderBeyond generational shifts, Amanda and Evelyn discuss the business of research itself and the importance of data in shaping the future of practice. From her journey of building and selling a company to her current focus on the "trust survey," Amanda emphasizes that the future of the profession belongs to those who can bridge the gap between digital-first thinking and the irreplaceable value of physical space.Guest:Amanda Schneider is the founder and president of ThinkLab, a premier market research company wholly focused on the built environment (now a part of Sandow). A designer, journalist, and researcher, her work on Gen Z and workplace culture has been featured in Forbes, MIT Sloan Management Review, and a TEDx talk with over half a million views. Her book, Work for What's Next, focuses on the evolution of professional culture.This episode is especially for you if:✅You want to understand why Gen Z is the "prototype" for the future of work rather than just a generational trend.✅You are a firm leader interested in closing the "trust gap" within your organization.✅You are an "analog native" looking for strategies to pivot toward a digital-first mindset in a design practice.✅You are curious about the evolving ROI of physical office space and how it impacts firm culture.✅You want to hear how market research can be a catalyst for meaningful change in the architecture and design industry.What have you done to take action lately? Share your reflections with us on social and join the conversation.

Jeff Gould (“America's Storyteller”) sits down with Thadeus Amadeus Giedd for a conversation that starts light—misheard names, funny mix-ups, and Jeff's signature “JEFFARDY” question board—and gradually deepens into faith, leadership, fatherhood, and the power of living with intention. Thadeus, the longtime organizer behind TEDxSiouxFalls, shares what he believes makes a truly great TEDx talk: it's not a lecture—it's a story arc. The best speakers don't try to cram in everything they know; they deliver one unforgettable insight, one unexpected moment, and one powerful takeaway in just 15 minutes. From there, Thadeus opens up about the ideas shaping his life right now—especially his love for Stoicism (Marcus Aurelius, Epictetus, Seneca) and how he's combined its virtues—courage, wisdom, justice, and temperance—with what he believes Stoicism lacks most: love. For Thadeus, letting Christ into his life didn't replace the discipline of Stoicism—it completed it. The conversation also turns personal as Thadeus talks candidly about depression, identity shifts, and how becoming a father changed him. Jeff and Thadeus explore modern parenting styles, the difference between gentleness and permissiveness, and the importance of accountability—especially the humility of admitting when you're wrong. Later, the interview shifts to leadership lessons from a recent men's summit featuring John Maxwell and Tim Tebow. Thadeus shares what stood out most: Maxwell's idea of making an impression from afar but creating impact up close, and Tebow's consistent message of living with urgency and intentionality—waking up each day asking, “How do I be a vessel today?” They close with a surprisingly emotional final moment: Thadeus gets one question to ask Jeff, and he chooses a question about memory—if Jeff could relive one day, what would it be? Jeff's answer lands like a quiet gut punch: a return to a simple moment at the table with his mother, fully present, noticing what he couldn't appreciate at the time. The episode ends with a shared reminder that gratitude and attention are not optional if you want a meaningful life. A funny, thoughtful, faith-forward conversation—anchored in story, grounded in real life, and full of practical takeaways. #JeffGould #AmericasStoryteller #PodcastInterview #ThadeusGiedd #TEDx #TEDxTalk #Leadership #Stoicism #FaithAndLife #ChristianPerspective #IntentionalLiving #Parenthood #LifeLessons #PersonalGrowth #Storytelling00:00 Introduction and Name Confusion 04:10 Exploring Biblical Parables 06:59 The Role of TEDx Talks 09:45 The Application Process for TEDx Talks 12:43 What Makes a Good TEDx Talk? 14:57 Stoicism and Love in Life 18:05 Parenting Perspectives and Lessons Learned 24:10 Exploring Connections with Influential Figures 27:10 Reflections on Wealth and Influence in Heaven 29:11 Making Impressions vs. Impacting Lives 32:06 Navigating Personal Struggles and Mental Health 35:57 The Power of Authenticity and Generosity 38:11 Dream Lunch with Heroes and Influencers Learn all about America's Storyteller on his website: https://www.ilikethatstory.com

Alycia Anderson welcomes Peri Finkelstein: Emmy-winning marketing consultant, keynote speaker, recent TEDx speaker, marathon participant, and founder/CEO of the Team Peri Foundation. Peri explains how assistive communication evolved from Proloquo4Text to 11 Labs AI voice technology, helping her be understood on podcasts and stages despite bias and past bullying. She shares growing up with nemaline rod myopathy, navigating surgeries, pain, fatigue, and a nontraditional childhood, and credits her mom as her primary support and collaborator. Peri describes how her May 2025 TEDx talk sparked a new commitment to vulnerable storytelling through Substack and a memoir. She also details the foundation's scholarship and Peri Project, which provides caregiver kits in pediatric ICUs and plans hospital expansion through 2026. She closes with motivation to embrace differences, find what you love, and create your own path. The Entrepreneurial Throughline

What if the conflict, frustration, and misunderstanding you see in the world could shift instantly—with one simple practice?In this powerful solo episode, Elaine Starling reveals how human behavior is not driven by intelligence, but by levels of consciousness—a concept inspired by Power vs. Force by David R. Hawkins. Through relatable stories and practical tools, she shows how raising your consciousness transforms relationships, leadership, and your entire life experience.You'll discover how to move from judgment to compassion, from control to trust, and from reaction to intentional creation—starting with one simple instruction: Notice Your Breath.Topics Covered (YouTube Chapters)· 0:00 What if behavior isn't the problem—consciousness is?· 2:15 The “skyscraper” analogy that explains human behavior· 6:30 Why intelligence disappears under stress· 9:10 The fastest way to shift your state instantly· 13:20 How environment shapes behavior (cybercrime example)· 18:05 Emotional entrainment: how energy spreads between people· 22:40 Real-life manifestation story: transforming a difficult neighbor· 28:15 The truth about doubt—and what it's really signaling· 33:00 Your role vs. The Divine's role in co-creation· 36:45 How to become a stabilizing presence in any situationKey Takeaways (Skimmable Wins)· Behavior reflects consciousness—not intelligence· “Notice Your Breath” instantly raises your state and restores clarity· Emotional states are contagious—your presence shapes every environment· Doubt is not failure—it's feedback that you've shifted into control· Raising your consciousness transforms relationships, outcomes, and opportunitiesStep-by-Step Process SharedThe Consciousness Elevation ProcessNotice Your Breath → Interrupts reactive patterns and calms the nervous systemReturn to Presence → Expands awareness and restores clarityChoose Your Intention → Define what you want and how you want to feelRelease Control of “How” → Allow The Divine to orchestrate outcomesStep into Grateful Curiosity → Stay open to guidance and aligned actionListen to the episode for deeper examples and real-life applications.Questions Answered in This Episode· Why do people behave in ways that seem irrational or frustrating?· How can I respond with compassion instead of judgment?· What is the fastest way to shift out of stress or fear?· What does it mean to “raise your consciousness”?· How do I co-create with The Divine without trying to control everything?Pull Quotes“Behavior is not the problem—consciousness is.”“When you notice your breath, your nervous system settles and your power returns.”“You are responsible for your intention. The Divine handles the how.”Free GiftShare what you Loved and what you Learned from this episode to download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be.https://www.TheAbundanceJourney.com/Contact — click on the Share My Thoughts button and complete the short Google form to automatically receive your free gift.Resources Mentioned in This Episode· Power Versus Force — foundational framework on levels of consciousness· Nervous system regulation through breath awareness· The concept of emotional entrainment (how energy spreads between people)About the GuestThis is a solo episode with Elaine Starling.About the Host – Elaine StarlingElaine Starling, The Abundance Ambassador, is an international TEDx speaker, bestselling author, coach, and host of The Abundance Journey. Through her signature program, The Inner Power Protocol, Elaine guides spiritually-minded women to reconnect with Divine guidance, awaken their inner wisdom, and activate abundance in every area of life.· Website: https://www.TheAbundanceJourney.com· Facebook: https://www.facebook.com/elaine.abundance· LinkedIn: https://www.linkedin.com/in/elainestarling/· YouTube: https://www.youtube.com/@ElaineStarling· TEDx: https://youtu.be/tMQ0D4sfEys· Book: https://books2read.com/u/3kD9ARConnect & SupportIf this episode served you:· Subscribe on Apple Podcasts & turn on YouTube notifications· Leave a rating & review to help others find the show· Share what you Loved and what you Learned from this episode to receive your free giftShare This Episode

In this podcast, Greg Voisen sits down with Yesenia Sevilla, an accomplished leader, TEDx speaker, and author of the provocative memoir The Milkman's Daughter, to explore what happens when the family "joke" that you don't belong turns out to be a shattering biological truth. From being literally leashed to her father following a "death prophecy" to becoming a social pariah in the seventh grade for choosing truth over a crush, Yesenia's journey is a masterclass in reclaiming authority over one's narrative and finding belonging in the healing silence of nature and the unconditional love of dogs. She speaks candidly about the myths of "purity," the devastating impact of family secrets, and how she transformed a childhood of isolation into a life defined by "micro-acts of kindness," offering a haunting yet hopeful invitation to look at your own scars and ask: What if the story everyone told about you was wrong, and you were the hero all along?

IN THIS EPISODE:Tired of blending in with your content? We makes the case for a strong branded idea to differentiate your content that makes you untouchable and uncopyable on LinkedIn and stand out against the slop of AI content in the feed.CONTACT US:Michelle J Raymond is a globally recognized LinkedIn™️ for business growth speaker, author and consultant. Her services – audit & strategy, LinkedIn training and LinkedIn profile rewrites.LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellejraymond/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://b2bgrowthco.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Michelle B. Griffin is a TEDx speaker and personal brand + PR strategist who helps women authors and experts become recognized authorities and thought leaders in their industries.As the founder of Brand Leaders and the She's Visible™ movement, Michelle equips experts to position their personal brands for recognition, media opportunities and industry impact.LinkedIn:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/michellebgriffin/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Websites: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://michellebgriffin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShesVisible.com⁠⁠Buy your copy on AmazonThe LinkedIn Branding Book, The Power of Two: Build Your Personal and Business Brand on LinkedIn for Exponential Growth -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mybook.to/The_LinkedIn_Branding_Book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://MichelleSquared.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OUR BOOKS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The LinkedIn Branding Book + Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Position Yourself Personal Branding Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Business Gold: LinkedIn Company Pages⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBMIT YOUR QUESTION:Simply DM both Michelles on LinkedIn to submit your question for a future episode.NEWSLETTER SUBSCRIPTIONIf LinkedIn feels important to the business but messy in practice, Michelle J Raymond's newsletter delivers clear, no-hacks insights to help B2B teams make better LinkedIn decisions each week. Subscribe here - ⁠⁠https://b2bgrowthco.com/newsletter/⁠BECOME THE RECOGNIZED AUTHORITY WITH THEOWN YOUR LANE™ PODCASTIf you're enjoying The LinkedIn Branding Show, you'll love Michelle B. Griffin's solo podcast, Own Your Lane™, the personal branding and PR podcast for women experts ready to be chosen for what they do best. If you're an author, speaker, or thought leader ready for more visibility, recognition, and opportunity for your next-level era. Listen here –https://michellebgriffin.com/podcast/

What if your gut has been signaling a problem for your brain for years? That is exactly what the latest science on the gut microbiome and Parkinson's disease is revealing, and it begins with something as overlooked as constipation. If you have ever dismissed a sluggish digestive system as no big deal, this conversation may be the most important one you hear all year.Salad With a Side of Fries host Jenn Trepeck welcomes Martha Carlin, microbiome researcher, founder of The BioCollective and a woman who traded a corporate career for a microscope after her husband was diagnosed with Parkinson's at 44. What she has uncovered about gut bacteria, endotoxin load, the glycocalyx, and neurological decline is both startling and deeply actionable. This is not fear, it is fuel for better choices.What You Will Learn in This Episode:✅ Why chronic constipation is far more than a digestive inconvenience and how waste sitting in the colon produces an endotoxin load now linked to Parkinson's, depression, autism, and diabetes.✅ What the glycocalyx is, why it matters for everything from gut health to cardiovascular function, and how damage to this critical structure can spread throughout the entire body over time.✅ How H. pylori consumes dopamine in the gut, why that interaction may explain why Parkinson's disease medications lose effectiveness, and what the research from Harvard reveals about this connection.✅ The surprising ways that endurance athletics, over-cleaning with quaternary ammonium compounds, and glyphosate-exposed foods all quietly assault the gut microbiome and compound your risk over time.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Martha Carlin's powerful warning: constipation creates a toxic burden linked to Parkinson's disease and neurological decline05:18 How Martha's husband's Parkinson's disease diagnosis launched her career in gut microbiome research07:08 How specific gut bacteria profiles reveal two distinct types of Parkinson's disease10:02 The concrete stool discovery: how electrolyte imbalance, sodium, and potassium disrupt nerve signaling and drive constipation12:24 Connection between chronic constipation and toxin reabsorption to autism, depression, diabetes, and neurological disease13:17 Glycocalyx: the overlooked protective barrier linking gut health to brain and cardiovascular function21:25 Quaternary ammonium compounds in cleaning products have more than doubled since COVID and are now linked to immune system disruption and Parkinson's disease24:06 Why Parkinson's disease is multifactorial: the glycocalyx as a self-assembled structure that becomes unstable over time29:18 A morning ritual backed by 1912 research: warm water with kosher salt and lemon to support gut health and daily elimination, and the definition of regular elimination33:19 Prebiotics, probiotics, and postbiotics work together across the GI tract, with butyrate as a critical fuel for the glycocalyx37:11 How Sugar Shift probiotics and apple cider vinegar with the mother can help break down glyphosate and support gut microbiome health41:47 Martha's closing message of hope: diet, exercise, gut health, and daily habits can shift the trajectory of Parkinson's diseaseKEY TAKEAWAYS:

On this episode of the Live Greatly podcast, Kristel Bauer sits down with Jon Acuff, New York Times bestselling author of 11 books and author of his new book, Procrastination Proof: Never Get Stuck Again.  Kristel and Jon discuss different procrastination personalities and how to overcome them. Tune in now! Key Takeaways From This Episode: A look into Jon's book Procrastination Proof: Never Get Stuck Again The four procrastination personalities (Dreamers, Perfectionists, Hustlers, Analysts) and the specific intervention each one needs The importance of permission to overcome procrastination ABOUT JON ACUFF Jon is a New York Times bestselling author of 11 books and the author of his new book, Procrastination Proof.  Jon has worked with teams at FedEx, Walmart, and Nissan. He has spent over a decade and more than 30,000 participants building a simple, practical system for closing the gap between intention and execution. Not through hustle or grinding harder. Through understanding the specific pattern keeping someone stuck and building a way out of it that actually works with how driven, high-functioning people operate. Connect with Jon Acuff   Order Procrastination Proof   Website: https://jonacuff.com/  Instagram: https://www.instagram.com/jonacuff  LinkedIn: https://www.linkedin.com/in/jonacuff/  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their journeys for more happiness and success. She is the award-winning author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work (John Murray Business November 19, 2024). With Kristel's healthcare background, she provides data driven actionable strategies to leverage happiness and high-power habits to drive growth mindsets, peak performance, profitability, well-being and a culture of excellence. Kristel's keynotes provide insights to "Live Greatly" while promoting leadership development and team building. Kristel is the creator and host of her global top self-improvement podcast, Live Greatly. She is a contributing writer for Entrepreneur, and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. As an Integrative Medicine Fellow & Physician Assistant having practiced clinically in Integrative Psychiatry, Kristel has a unique perspective into attaining a mindset for more happiness and success. Kristel has presented to groups from the American Gas Association, Bank of America, bp, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. Kristel's work has been featured in Forbes and she has had multiple TV appearances including NBC News Daily, ABC News Live, FOX Weather, ABC 7 Chicago, WGN Daytime Chicago and more. Kristel lives in the Chicago, IL area and she can be booked for speaking engagements worldwide. To Book Kristel as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Click HERE to check out Kristel's corporate wellness and leadership blog Click HERE to check out Kristel's Travel and Wellness Blog Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.

This week's episode is a fireside chat with me. I recorded it with you in mind and allowed it to be intuitively guided, with your expansion at heart. We're in a powerful season right now that is asking you to stay connected to your heart, your intuition, and your light, no matter what it looks like on the outside. Even with so much shifting in our 3D world, the ability to experience true connection, joy, abundance, and even miracles is always available to you. I pulled a few powerful oracle cards and wow…the messages came through so clearly. I would love to hear what speaks to you most. You're not meant to second guess your life or your light. You're here to feel it, trust it, and follow it. I'm so grateful to walk this path with you, and I hope this episode truly touches your heart. With love, P.S. Ready to deepen and finally trust your intuition? Join my 7-week live course with The Shift Network and start opening your intuitive channels today with my Intuition Language™ method and framework. Save your spot here. About Your Host, Julie Reisler Julie Reisler is a heart-led intuitive guide, TEDx speaker, author, and host of The You-est You® Podcast. For over 15 years, she has helped high-achieving souls reconnect to their intuition, trust their inner guidance, and build lives rooted in inner peace and purpose. A faculty member at Georgetown University and founder of the Intuitive Life Designer® Coach Academy, Julie blends spirituality, science, positive psychology, and lived experience to help you remember and embody your You-est You.   Be sure to subscribe to Julie's YouTube channel https://www.youtube.com/juliereisler and ring the notification bell so that you never miss a powerful episode! Here's to your truest, You-est You! Love, Julie   You-est You® Resources for YOU! See below for free tools, resources, programs, and goodies to help you become your YOU-EST YOU!   FREE Manifest Your Goals & Dreams 7-Day Toolset This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   FREE Intuition Test Unlock your unique intuitive super-powers and discover your dominant Intuition Language™. Take the free test now at https://juliereisler.com/intuitiontest-podcast   Intuition Activation Mini-Course - 90% OFF! For a limited time only, get access to Julie's powerful transformative Intuition Activation mini-course for 90% off! You'll have lifetime access to this course that is full of video modules, worksheets, meditations, tools and practices to unlock your intuition and activate your inner guidance! Sign up now at https://juliereisler.com/activation    Craving deeper connection beyond words? Explore my Meditation Portal — a sacred space for weekly guided meditations, energy healing, and intuitive alignment. These channeled journeys are activations designed to help you reconnect with your soul, expand your inner awareness, and live from a place of calm, clarity, and higher love.

Sick of being the best-kept secret? Learn how to get SEEN & booked onto podcasts and stages at my free workshop on April 15, 2026 at 12 PM EST & 8 PM EST. Register here: https://www.kimrittberg.com/expertwebinar This workshop will be LIVE ONLY. Don't miss it!++++++++++++Free Live Workshop with Award-Winning Media Executive & TEDx Speaker Kim RittbergSTOP BEING THE BEST-KEPT SECRET: How to Turn Your Expertise into Stages, Clients and Podcast Invitations with the “SEEN Framework”Live Virtual Workshop on Wednesday, April 15th at 12 PM EST / 9 AM PST & Wednesday, April 15 8 PM EST / 5 PM PST{Virtual Workshop for Founders, Coaches, Consultants & Agents looking to increase their visibility)You're “accomplished but anonymous.” It's time to fix that! You've delivered real results. You are an expert. But if people don't fully understand what you do, and how amazing you are - you play small and stay invisible. I know this because it happened to me.Even after working at Netflix, producing national TV news and being a media executive, when I became a founder - I was “accomplished but anonymous.” I needed to stand out. Once I cracked that code, I became a two-time TEDx speaker, a sought-after keynote speaker, and a trusted expert featured in Forbes, Fast Company and Business Insider with potential clients messaging me several times a week.In this workshop, I'll show you the exact steps I learned in 20 years in TV, at Netflix, at PEOPLE, and that I now apply to thousands of professionals around the country. I'll share the secrets that land them more clients, podcast invitations and speaking gigs.YOU WILL LEARN• My SEEN Framework for turning your knowledge into authority - to land speaking opportunities and podcast invitations • My PATCH Framework for showing up confidently on stage and on camera so event planners are mesmerized by you • The 1-step messaging shift that makes people instantly understand your valueTHIS WORKSHOP IS LIVE ONLY….and during this dynamic workshop you will get access to my proprietary “Magnetic Pitch” live at the workshop - with the exact language my clients and I use to land speaking opportunities.WEDS APRIL 15 12 PM / 9 AM PST WEDS APRIL 15 8 PM EST / 5 PM PSTLive only - no replayRegister here: https://www.kimrittberg.com/expertwebinarFREE DOWNLOAD: How to Use AI to Make Better Videos + Bonus 10 Ways to Make Magnetic Videos https://www.kimrittberg.com/tips Follow host Kim Rittberg on Instagram https://www.instagram.com/kimrittbergSubscribe to Kim's YouTube Channel http://youtube.com/@kimrittbergcontent to Make Better Videos that Convert See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we sit down with Dr. Dan Pardi to unpack the science and surprising versatility of creatine, far beyond its reputation as a muscle-building supplement. He breaks down how creatine supports cellular energy production, enhances strength and performance, and may even buffer the effects of sleep deprivation—making it a powerful tool for modern high-performers. The conversation dives into nuanced dosing strategies, optimal timing, and key differences between forms like monohydrate and HCL, while also addressing common concerns like bloating and kidney health. Dr. Pardi highlights important considerations for women, including lower natural creatine production, hormonal influences, and its potential role in postpartum depression and brain health. The episode ties it all together by exploring how creatine intersects with methylation and NAD support, positioning it as a foundational supplement for longevity, resilience, and cognitive optimization.Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education to advance healthspan and peak performance. He's the founder of humanOS.me and host of humanOS Radio, the official podcast of the Sleep Research Society. Dan has advised elite military units, Fortune 500 companies, and startups through his consultancy, Vivendi Health. He holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and speaks regularly at events like TEDx, VC Firms, and the Institute for Human Machine Cognition.SHOW NOTES:0:40 Welcome to the podcast!2:48 About Dr. Dan Pardi3:34 Welcome him to the show!5:07 The history of Creatine7:30 What is Creatine?9:25 General vs personal dosages11:07 How it contributes to energy13:43 Strength-training vs Endurance benefits16:02 Optimal timing for exercise18:00 Supporting sleep deprivation19:45 STUDY on Rugby players22:01 Creatine for sleep & brain function24:23 Best time to dose28:57 Female hormones and creatine function30:59 *APOLLO NEURO*33:02 Why do women make less creatine?37:03 Post-partum Depression38:51 The Triage Phenomenon40:52 Getting creatine into the brain43:27 Methylation and creatine45:30 NAD injections & supplements48:51 Qualia Life Creatine50:31 Comparing forms: Monohydrate vs HCL54:16 Concerns of bloating & kidney dysfunction58:34 How to know if you're taking enough59:46 Research studies on Creatine1:02:35 His final piece of advice1:05:42 Thanks for tuning in!RESOURCES:Apollo Neuro - code: BIOHACKERBABES for $90 off Smart Vibes bundleQualia Life - Discount code: BIOHACKERBABESFacebookInstagramLinkedInPodcast: Human OS RadioSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Exploring gamification for your product or org? Let's chat → professorgame.com/chat We sit down with product leader and author Nesrine Changuel to explore the behavioral science of "Product Delight." Nesrine pulls from her extensive experience at tech giants like Google and Spotify to explain why emotional connection cannot be treated as an afterthought in product design. By distinguishing between purely functional requirements and deep emotional motivators, she reveals how features like Google Chrome's inactive tabs or Spotify's curated playlists solve core psychological needs rather than just technical problems. You can walk away with actionable frameworks for removing user friction, anticipating needs, and asking the ultimate design question: "If my product were a human, how would the experience be better?" Nesrine is a product coach, trainer, speaker, and author the author of Product Delight Book. With a background in research and over a decade of product experience, she has built products used by millions like Google Chrome, Google Meet, Spotify, and Skype. Nesrine is known for her focus on emotional connection and user delight. Today, she helps teams create products people don't just use, but truly love. Rob Alvarez is Head of Engagement Strategy, Europe at The Octalysis Group (TOG), a leading gamification and behavioral design consultancy. A globally recognized gamification strategist and TEDx speaker, he founded and hosts Professor Game, the #1 gamification podcast, and has interviewed hundreds of global experts. He designs evidence-based engagement systems that drive motivation, loyalty, and results, and teaches LEGO® SERIOUS PLAY® and gamification at top institutions including IE Business School, EFMD, and EBS University across Europe, the Americas, and Asia.   Guest Links and Info Website: nesrine-changuel.com LinkedIn: Nnesrine Changuel Product Delight Book   Links to episode mentions: Proposed guest: Elena Verna Recommended book: Emotional Design by Don Norman Favorite game: DiXit   Lets's do stuff together! Let's chat about your gamification project YouTube LinkedIn Instagram Facebook Start Your Community on Skool for Free Ask a question

TEDx is one of those stages that so many people aspire to.After being part of the speaker curation and coaching team for TEDxOrlando, I can tell you that there's a lot that happens behind the scenes that most people never see.In this episode, I'm joined by experienced TEDx organizers Nick Rogers and Liam Rogers, who have spent the past decade reviewing applications, selecting speakers, and shaping talks that make it onto that iconic red dot.We take you behind the scenes of what actually happens when your TEDx application is reviewed—what stands out, what falls flat, and what separates the speakers who make it to the red dot from those who don't.If TEDx is on your vision board, this conversation will give you a much clearer—and more honest—picture of what it really takes.We talk about:Why originality matters more than expertise (and what that really means)The biggest mistakes speakers make in their applications—especially with AIHow to balance your personal story with a powerful, idea-driven messageWhat TEDx organizers are actually listening for in interviewsThe surprising role of coachability and why it can make or break your chancesAbout My Guests: Nick Rogers and Liam Rogers have been organizing TEDx events for the past ten years, first in the UK and now for TEDxOrlando. Liam is a creative entrepreneur and founder of Story Circle, a storytelling-led company spanning live events, consultancy and original productions, from podcasts to films to video games. Nick is a communicator, strategist and operator with a career that spans politics, crisis management and creative leadership. About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/468/ TEDxOrlando website: https://tedxorlando.live/ Nick's TEDx talk: https://youtu.be/AaKsb9UhZuo?si=nYRcUGT2Vyd3prH1 Story Circle: https://storycircleconsulting.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Work with Speaking Your Brand to develop your TEDx application and signature talk = https://www.speakingyourbrand.com/work-with-us/tedx-coaching/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxNick Rogers (guest) = https://www.linkedin.com/in/nickrogersldn/ Liam Rogers (guest) = https://www.linkedin.com/in/liamrogershq/Related Podcast Episodes:Episode 361: How to Land a TEDx TalkEpisode 352: 7 Things the Best Speakers Do: My Takeaways from TEDWomenEpisode 329: From Compelled to Take Action to TEDx SpeakerEpisode 98: Expanding Your Personal Story into a Universal Message