Podcasts about work life balance

What does being a Supermom mean to you? In her book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too!, Lori Oberbroeckling shares 16 amazing secrets of Supermoms! In this episode, we talk about some of my favorite secrets of Supermoms that Lori shares including: What does balance look like? How do we combat the culture of complaint among moms? How do we focus on energy boosts rather than blocks and bleeds? What is TRUE rest? How can be plan for unexpected to bring more peace to our days? We also talk about the Supermom Summer Camp which starts on Monday, June 16th until June 20th. I'm a proud camp counselor with 40+ other amazing women and will be talking about (you guessed it) - decluttering! Other counselors will be chatting about productivity, balance, and more! Make sure you grab your free ticket HERE. Lori Oberbroeckling is a mom of four ages 8-15, corporate leader and trainer, podcaster, productivity expert, and author of the book Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! She is passionate about helping parents who want fulfilling careers–or side hustles or passion projects–while also wanting to feel present and connected to their families. Resources Mentioned: Connect with Lori on her website, podcast, Facebook group or on Instagram. Read Secrets of Supermom and grab her free Master Your Time Toolkit for Moms here. Don't forget to join us at the Supermom Summer Camp June 16-20, 2025! Related Episodes: Episode 134: Use the “Assign a Time” Method to Be a More Productive Mom - with Julie Redmond from Mom Made Plans Episode 117: Declutter the Mental Load of Motherhood by Following My 5-Step System Episode 94: 5 Productivity Hacks to Help You Stay on Top of Your Day with Michelle Byrd from The Busy Vibrant Mom *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person or virtual decluttering and organization coaching! https://www.simplebyemmy.com/coaching

Can you take a day off without mentally running through your to-do list? Go on holiday without checking if everything's okay? Enjoy family time without part of your brain managing work decisions? If you're successful but can never truly disconnect - even when you're physically away from work - this episode is for you. Here's what you'll discover: Why you still feel "on" even during downtime The real reason your brain never stops managing business decisions How to finally be present at your kid's recital without thinking about client emails Why everything still depends on your approval (even with a team) The secret to building a business that doesn't need you to mentally manage it 24/7 The truth? You don't need better boundaries. You need to stop being the mental manager of everything. Your issue isn't taking time off - it's being able to truly switch off and be present when you do. Ready to stop being the mental manager of everything? Start with my free framework: The Profitable Hour - one focused hour that protects what matters most, even in a messy season. Get it at here: https://hollybray.kit.com/hour Want to go deeper? Book a 90-minute CEO Operating Audit where I'll show you exactly where you're accidentally essential vs where you're truly needed. Only 4 spots left this month. Details here: https://abranchofholly.com/audit  Connect with me: >> Instagram: https://www.instagram.com/abranchofholly  >> Website: https://abranchofholly.com/   

Amanda and Chris return from yet another whirlwind of work and travel to ask: can you really have work-life balance when your life is your work? In this episode, they dig into the tension between ambition and presence, the creative curse of never switching off, and what happens when your business partner is also your spouse. We would love to hear your thoughts on the matter! Reach out to us at ⁠⁠⁠https://www.amandaknox.com⁠⁠⁠ Bluesky: @⁠⁠⁠amandaknox.com⁠⁠⁠ | @wisecracker.bsky.social IG: @amamaknox | @emceecarbon Free: My Search for Meaning: ⁠⁠⁠https://www.hachettebookgroup.com/titles/amanda-knox/free/9781538770719/⁠⁠⁠ Get early access to ad-free episodes, bonus content, and more by supporting Labyrinths on Patreon. ⁠⁠⁠⁠https://www.patreon.com/knoxrobinson Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm letting you know that the current season of Art Heals All Wounds—focused on arts in medicine—has come to an end and that the podcast will be going on a temporary break. My increased workload and other creative commitments necessitate some time away, but I intend to use this pause to return with renewed perspective and fresh ideas.This is a challenging climate for the arts in the United States. Recent threats to arts funding is resulting in the rescinding of grants for many organizations, including some previously featured on the show. I hope listeners can support the local arts organizations whenever possible. I also encourage you to harness creativity as a tool for community connection and personal well-being.Please send in suggestions and ideas for future episodes through the podcast's website. Thank you to all of the listeners of this show! More to come!Key Takeaways:The current season is ending; the podcast is taking a few months' break but will return.Juggling a demanding day job and other creative projects, leading to the need for a pause.Recent political developments in the US threaten funding for the arts, impacting many organizations.Support local arts and cultural centers, especially during times of uncertainty.You are invited to share feedback and ideas for future episodes via arthealsallwoundspodcast.com.Gratitude is extended to the global creative community and the podcast's listeners.Stay tuned—more episodes and inspiration are coming!Links:Art Heals All Wounds WebsiteContact: Have suggestions or feedback? Reach out through the website!Thanks for listening, and stay creative! 

Cameron is joined by Yana Bromberg, a medical professional who transitioned from urology to aesthetics, and they discuss her unique journey into the aesthetics field, the challenges she faced while opening her own practice, and the importance of building strong relationships with patients. She emphasizes the artistic side of aesthetic treatments and how personal connections with patients enhance their experience. She also discusses the risks of entrepreneurship and the need to focus on personal growth while navigating the business side of aesthetics.Yana shares her journey in the medical aesthetics field, discussing the balance of patient interactions, the challenges of entrepreneurship, the importance of social media, and the need for continuous learning and networking. She emphasizes the significance of building rapport with patients and the necessity of delegating tasks to focus on what truly matters in her practice. Yana also offers valuable advice for aspiring practitioners, particularly women, on how to navigate the complexities of the aesthetics industry.Listen In!Thank you for listening to this episode of Medical Millionaire!Takeaways:Yana's journey into aesthetics was unexpected but fulfilling.The transition from urology to aesthetics involved a steep learning curve.Aesthetic medicine allows for a more personalized and artistic approach to patient care.Building strong relationships with patients is key to retention and success.Yana emphasizes the importance of patient experience over sheer volume.Opening her own practice was a significant risk but ultimately rewarding.Keeping overhead low is a strategic decision for sustainable growth.Yana values the connections she builds with her patients, treating them as friends.The aesthetic industry can be cutthroat, requiring continuous learning and adaptation.Focusing on personal growth and ignoring external noise is crucial for success. Yana prefers to see about 10 patients a day for comfort.Patient experience is about building rapport and providing a fun atmosphere.Entrepreneurship allows for flexibility and control over one's schedule.Burnout in traditional medicine led Yana to pursue her own practice.Hiring a social media manager can save time and reduce stress.Networking and attending conferences are crucial for staying updated.Aesthetic medicine requires a solid foundation in traditional medicine.Starting in aesthetics should be gradual, not an immediate leap.Not everyone is cut out for entrepreneurship; it's a full-time commitment.Work-life balance is essential, and it's okay to seek a different path.Unlock the Secrets to Success in Medical Aesthetics & Wellness with "Medical Millionaire"Welcome to "Medical Millionaire," the essential podcast for owners and entrepreneurs inMedspas, Plastic Surgery, Dermatology, Cosmetic Dental, and Elective Wellness Practices! Dive deep into marketing strategies, scaling your medical practice, attracting high-end clients, and staying ahead with the latest industry trends. Our episodes are packed with insights from industry leaders to boost revenue, enhance patient satisfaction, and master marketing techniques.Our Host, Cameron Hemphill, has been in Aesthetics for over 10 years and has supported over 1,000 Practices, including 2,300 providers. He has worked with some of the industry's most well-recognized brands, practice owners, and key opinion leaders.Tune in every week to transform your practice into a thriving, profitable venture with expert guidance on the following categories...-Marketing-CRM-Patient Bookings-Industry Trends Backed By Data-EMR's-Finance-Sales-Mindset-Workflow Automation-Technology-Tech Stack-Patient RetentionLearn how to take your Medical Aesthetics Practice from the following stages....-Startup-Growth-Optimize-Exit Inquire Here:http://get.growth99.com/mm/

Send us a textNathan Newberry shares his journey from Christian pastor to high-performance business strategist, revealing how shifting his mindset allowed him to make a bigger impact through entrepreneurship. His experiences building and selling a marketing agency, managing million-dollar sales teams, and developing the AI Freedom Method provide valuable insights for entrepreneurs looking to scale their businesses while maintaining freedom.• Originally planned to follow family tradition as a Christian pastor before realizing he could make greater impact by building wealth and giving back• Started with a construction business that failed but revealed his marketing talents, pivoting to build a successful marketing agency he later sold• Created the AI Freedom Method focusing on gaining more money, time, and impact• Identifies the four essential skills entrepreneurs need: marketing, sales, fulfillment, and building systems/teams• Sales success comes from confidence in yourself (knowing who you are) and conviction about how your product helps others• AI is a powerful tool but requires human oversight and customization to be truly effective• Building a personal brand is crucial for long-term entrepreneurial success• Emphasizes that knowing Jesus provides purpose and meaning in business and lifeReach out to Nathan on Instagram for free resources including his sales playbook and AI playbook to help you build your online business.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Hot take: Burnout isn't always about doing too much… sometimes, it's about doing too little of what actually matters. This week, we're diving into a little-known root cause of burnout that can change how we prevent it and recover from it: a lack of meaning, connection, and energizing.While the usual advice focuses on rest and reducing your workload, we're exploring the lesser-known side of burnout — the one that creeps in when your work lacks purpose, when you feel chronically disengaged, or when your lifestyle is missing excitement, hobbies, and emotional fulfillment.I'm all too familiar with burnout, so tune in to hear more about:Why burnout isn't always caused by stress or long hoursHow boreout and emotional disconnection lead to the same exhaustionHow misalignment between your values and daily life creates chronic fatigueActionable ways to reintroduce energy, creativity, meaning, and connection into your life (inside and outside of work)The need to take tech breaks, and why scheduling joy, hobbies, and human connection is non-negotiableIf you're feeling exhausted even after resting, stuck in a loop of apathy or wondering “what's the point?”, this one is for you. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

When's the last time you touched grass… before your phone? No really. Imagine waking up, resisting the urge to scroll, walking outside barefoot, and just… grounding. That's what today's episode is all about — unplugging from the madness and plugging into what's real. And man, this convo hit different.In this episode of The Happy Hustle Podcast, I sat down with Ryan Levesque, a 7-time Inc. 5000 CEO, 2-time #1 National Bestselling Author, and legit one of the smartest (and realest) entrepreneurs I know. He's the guy behind the wildly successful Ask Method — but lately, he's been asking deeper questions.Like…What if success isn't just scaling tech, but scaling truth?What if the best things in life can't be optimized or outsourced?What if real wealth is measured in moments, not metrics?Ryan's on a mission to live a radically real life. He left the digital rat race for a self-sustaining lifestyle — think chickens, crops, faith, and family. And in this convo, we explore his framework called “The Return to Real” — a philosophy (and lifestyle) that'll get you rethinking your entire hustle.We jammed on everything from purpose-driven business to farming wisdom to why technology is no longer a moat. Spoiler alert: In a world where anyone can clone your product, the unscalable stuff is your secret weapon. Love. Integrity. Presence. A handwritten note. A meaningful convo. A hug from your little one. THAT'S the new currency.Here are a few gems from this episode you won't wanna miss:Ryan's daily practice to instantly ground your energy and clear your mind — no apps requiredWhy the real flex in business is doing things that don't scale (and why your competition won't do it)The communication skill that'll set you apart in a noisy, AI-run worldHow to recalibrate when you feel out of sync — personally or professionallyWhy following your heart isn't fluffy — it's your most strategic moveThis convo is raw, soulful, and super practical. It's not about quitting business and buying a farm (unless that's your vibe) — it's about remembering who you are underneath the noise. Slowing down enough to ask better questions. And choosing depth over distraction, every dang time.So if you're craving more meaning, more alignment, and a business that feels good to run, hit play on this one. It might just change how you show up tomorrowIn this episode, we cover:Sustainable Living and Farming JourneyThe Return to Real: A Movement Towards AuthenticityPractical Applications of the Return to RealOptimizing for Oxytocin in BusinessThe Importance of Unscalable ExperiencesThe Importance of Communication Skills in the Digital AgeEmbracing Unconventional Wisdom for Business SuccessFollowing Your Heart's Contrarian VoiceNavigating Life's Windows of OpportunityThe Journey to Authentic LivingRapid Fire Insights and Personal ReflectionsWhat does happy Hustlin mean to you? Ryan says it's that right combination, which I think for all of us, it's what is the right effective dose for you? And that's, I think, a lifelong quest of recalibration and optimization around what happy hustling means for all of us.Connect with Ryanhttps://www.instagram.com/askryanlevesque/https://www.linkedin.com/in/ryanlevesque/https://www.facebook.com/ryan.levesqueFind Ryan on this website: https://thedigitalcontrarian.comConnect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course https://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventure https://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body actually needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

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Holly Haynes built a thriving business by treating her schedule like strategy and success like a lifestyle decision.   After 22 years in corporate strategy, Holly knew something had to shift. She wanted mornings that weren't rushed, afternoons that included the bus stop, and a career that didn't require sacrificing her health or time with her family. So she made a plan, a very specific one, and stuck to it.   In this episode, Holly joins Corinne Morahan and walks through how she launched Crush the Rush, built her business in ten hours a week, and created real momentum while still working full-time and raising twins. She shares how setting theme days and defining her best working hours helped her move faster, not harder, and why consistency beats hustle every time.   What does it look like to grow a brand when you're still in a 9-to-5? How do you know when to take the leap? And how do you make sure you're not doing it from a place of panic? Holly answers these questions and more, with honesty. She also shares her take on visibility, why she doesn't rely on social media, how she uses podcasting and SEO instead, and what's changed in her business since she started focusing on real-life priorities.   If you're building something big and want to do it without burning out, Holly's story offers a grounded, strategic path forward.   Episode Breakdown: 00:00 Holly's Journey from Corporate to Entrepreneurship 05:01 Trusting Intuition and Creating a Transition Plan 09:07 The Crush the Rush Method: Working 8–10 Hours a Week 12:56 Theme Days and Strategic Scheduling 15:01 Avoiding Burnout While Building 18:18 Growing Without Social Media 21:21 Building a Personal Brand in Corporate 23:52 Organic Visibility and Podcasting Strategy 29:03 Lessons and Vision for the Future   Links Connect With Holly Haynes: Holly Haynes empowers female entrepreneurs to build thriving, scalable businesses without getting lost in the ever-changing social media algorithms. With over two decades of experience, supporting Fortune 500 companies she built her own business while juggling a career, raising twins, and retired herself and her husband in just 2 years.   A recognized industry expert and speaker featured by Entrepreneur.com, Thrive, ConvertKit, Honeybook, and Hello Audio to name a few, Holly supports women in achieving their entrepreneurial dreams through her strategic coaching, the Crush the Rush Quarterly Planner, and the global top-ranked Crush the Rush Podcast.   Her focus on life-priorities-focused businesses ensures that women can scale their ventures without sacrificing their personal well-being.   Holly hosts the top 100 Crush the Rush podcast and runs her strategic coaching business while raising her twin daughters with her husband in Columbus, Ohio.   To get visible and convert leads to clients without social media by following Holly's framework, click here: https://www.hollymariehaynes.com/social  Podcast production and show notes provided by HiveCast.fm

Last time, we talked about how we've become tired and wired, constantly "on" with too many mental tabs open. Today, we're diving deeper into the critical question: why does losing our brain's on-off switch matter so much? The answer is simple: it's costing us – in our potential, our satisfaction, and our ability to truly rest.First, we'll explore how the inability to focus hinders our potential. Imagine trying to hit a game-winning shot while distracted by a dozen other things. We've lost the crucial art of dropping everything else to focus on one thing, whether it's a critical work project, quality time with our kids, or even navigating the road safely. When you can't be present, you can't truly excel.Next, we reveal how this constant "on" state sabotages our satisfaction. The male brain, in particular, thrives on making steady progress towards a goal. But when our minds are constantly bombarded by distractions – akin to someone trying to sell you dessert during an intense football practice – we lose the profound satisfaction that comes from focused effort and achievement. This constant mental chatter prevents us from savoring our accomplishments and enjoying the journey.Finally, we'll uncover how losing our on-off switch ruins our rest. We were designed for a natural rhythm of work and rest, reflected in days, weeks, and even seasons. However, modern life has eroded these vital barriers. Our homes have become extensions of our workplaces, and our minds struggle to unplug, leading to a lingering voice of doubt that hinders true mental relaxation. When all parts of life are blended together, nothing has its own distinct time and place, leaving us with a "blended" and often unsatisfying experience.Join us at ThrivingMan.com, where we're dedicated to helping you conquer everyday chaos and build a life you can be proud of. In our next episode, we'll uncover why we find ourselves in this perpetual "on" state and explore the ongoing war on our attention and peace.On-Off Switch, Brain Health, Focus, Attention, Distraction, Productivity, Potential, Satisfaction, Rest, Work-Life Balance, Mental Fatigue, Burnout, Digital Overload, Information Overload, Mental Chatter, Present Moment, Deep Work, ThrivingMan, Men's Health, Personal Development, Self-Improvement, Conquer Chaos, Build a Thriving Life, Cognitive Function, Mental Clarity, Quality of Life, Boundaries, Digital Boundaries, Stress Management, Unplugging, Mental Rest, True Rest, Constant Connection, Mind Management.

Let's get real — being productive doesn't mean being busy 24/7. In this episode, I'm breaking down how I restructured my time, ditched the guilt, and started loving my life while running a successful business. If you're tired of feeling like you're always behind, juggling too much, or constantly sacrificing your peace for productivity — this one's for you. I'll share the mindset shifts, tools, and boundaries that changed everything. Get ready to reclaim your time and finally build a life that feels as good as it looks.

Like the show? Show your support by using our sponsors.Promotive can help you find your dream job. Touch HERE to see open jobs.Need to update your shop systems and software? Try Tekmetric HEREToday, Jeff sits down at Tools 2025 with Paul Danner (ScannerDanner), Keith Perkins, and Check Engine Chuck. Paul shares updates on the SD Charities initiative and highlights the importance of giving back to the community, including a tool auction supporting an auto tech school in Senegal. Keith and Chuck discuss the challenges and rewards of growing their businesses, from shop expansion to personal journeys in technical skill development. The group engages in an honest conversation about industry image, the need for higher labor rates, and the vital role of technician recognition and continued networking.00:00 "Tools 2025: Meeting Success"05:24 Supporting Solar for African Schools12:01 "Striving for Effective Communication"20:58 Promotional Shorts and Circuit Troubleshooting24:27 Accountability in Vehicle Repairs27:36 Online Creators' Ethical Responsibility33:19 "Revamping Labor Rates in Trades"40:18 "Profitability of Brake Suspension Work"47:15 Seeking Appreciation and Change50:32 "Rethinking Industry Value Perception"57:21 Paul's Dubious Car Flipping Tactics58:35 U-Haul's Business Model Explained01:08:00 Mutual Respect and Encouragement01:14:01 "Collaborate Beyond Platforms" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232

You've built the business, chased the wins, and pushed hard throughout your launches... but behind the scenes? You're tired, overwhelmed, and caught in a dopamine loop that's stealing your peace.In this raw solo episode, I talk about the invisible toll success took on me, and how I've been learning to find balance again. From launch crashes to Instagram comparison traps, I'll walk you through how I broke the ‘always on' cycle and rebuilt joy in my business and life.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!When Fatuma and Laurinda Ndenzako from Collective Closets arrived at the studio, there was one word that immediately came to mind: icons. And as soon as you begin to listen, we think you'll agree.Today, we cover so much – two incredibly different fertility journeys, what it's like to be in business with your sister, what they learned from their mum, why it felt like they had more to prove as women of colour in the fashion world, and why you don't always want to go to your kids' basketball training when work is exciting.—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.—Very Luxe Face Cream means business.*•Clinically proven to increase skin firmness by 39%.•Clinically proven to increase skin elasticity by 39%.•Clinically proven to increase skin smoothness by 15%.•Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**•Over 95% of participants said their skin felt smoother and tighter.•Over 90% of participants said their skin felt significantly firmer.•100% of participants said they noticed a more even skin tone.•100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

What habits help you stay positive in the face of overwhelming adversity? At just 20 years old, Hal Elrod was hit by a drunk driver, declared dead for six minutes, and told he'd never walk again. Later, he faced bankruptcy and a rare, aggressive cancer with only a 30% survival rate. Despite these challenges, Hal found the motivation to transform his mindset, conquer the impossible, and create the life-changing Miracle Morning routine. In this episode, Hal delves into the psychology of habit formation and explains how a commitment to the SAVERS framework can boost mental health and unlock peak productivity, especially for entrepreneurs. In this episode, Hala and Hal will discuss:  (00:00) Introduction (03:32) Reframing Rock Bottom with the Five-Minute Rule (09:04) Shifting Your Mindset to Overcome Adversity (17:11) The Power of Self-Belief in Achieving Success (19:35) What is the SAVERS Framework? (25:10) Goal-Setting with Effective Affirmations (31:04) The Role of Sleep in Visualization (37:10) How Exercise Fuels Health and Wellness (39:38) Reading and Scribing for Personal Development (45:00) Why Entrepreneurs Struggle with Morning Routines (49:56) A Three-Phase Strategy for Forming New Habits Hal Elrod is a keynote speaker, bestselling author, and host of the Achieve Your Goals podcast. He is best known for creating The Miracle Morning, a global movement and bestselling book series that has sold more than two million copies and been translated into 42 languages. Hal's SAVERS framework has empowered millions to take control of their mental health, build sustainable habits, and adopt intentional morning routines. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting  OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo   Resources Mentioned: Hal's Book, The Miracle Morning: bit.ly/The_MiracleMorning  Hal's Book, Taking Life Head On: bit.ly/LifeHeadOn  Hal's Podcast, Achieve Your Goals: bit.ly/AYG-apple Hal's Website: halelrod.com Psycho-Cybernetics by Maxwell Maltz: bit.ly/Psycho_Cybernetics  The Non-Runner's Marathon Trainer by David A. Whitsett: bit.ly/Marathon-Trainer  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Work-Life Balance, Work Life Balance, Team Building, Manifestation, Time Management, Life Balance, Goals, Resolutions.

What changed Joe Rogan's mind about faith? Known for his no-nonsense approach, Rogan has been a vocal skeptic of religion for years, but in this episode of The Jason Khalipa Podcast, hosts Jason Khalipa and Gabe Yanez break down his unexpected evolution. Could faith, once criticized, actually bring happiness, clarity, and purpose? Together, we explore how Rogan's shifting perspective holds lessons for anyone navigating fatherhood, leadership, and personal growth.Are you ready to level up your fitness and mindset? Take our FREE training program quiz and start building your plan today. Get the tools you need with the Train Hard app, available here: https://th.fit/In Episode 179, we don't stop at Rogan's faith journey. You'll also hear critical insights for balancing work stress with a thriving home life, why morning protein is a must for mood and energy, and the truth about modern marriage traditions like lab-grown diamonds. Whether it's improving your fitness, building a stronger family life, or finding purpose, this episode delivers lessons you can actually apply.Take our Training Program Quiz and download the Train Hard App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapteres:0:00 Joe Rogan's Surprising Shift on Faith and Religion01:54 Why Faith Could Be the Key to Happiness05:37 How Open-Minded Conversations Can Make You Smarter07:26 The Secret to Better Fitness: Hands-On Nutrition Coaching11:13 Boost Your Post-Workout Mood with This Protein Hack13:09 Should You Try Intermittent Fasting?16:57 Lab-Grown Diamonds vs. Real Diamonds: What's Better?18:42 Are Cheap Diamonds Ruining Proposals?22:12 Why The Effort in Buying an Engagement Ring Matters24:01 Sacrifice vs. Thoughtfulness: The Power of Meaningful Gifts27:08 Modern Marriage Traditions: What Needs to Change?28:51 Do Parents Still Expect a Blessing for Marriage?32:06 Why Dads are Extra Protective of their Daughters33:54 Handling Work Stress and Being Present at Home36:51 How Sharing Work Problems Can Save Your Marriage38:16 Weekly Check-Ins: The Secret to a Happier Family41:12 Work-Life Balance in a Home Office: Pros and Cons42:49 Remote Work Perks and Touring a Prison Gym46:01 Join Us: Community Book Club Reading Starts Now47:40 How Different Perspectives Make Better Book Discussions50:46 Breaking Parenting Echo Chambers and Harmful Labels52:29 Understanding Your Toddler's Big Emotional Leaps55:55 How Parenting Changes The Way You Travel57:23 Top Parenting Tips and Upcoming Events You Can't Miss

If you think dentistry and persuasion have nothing in common, think again. This week on BizNinja Entrepreneur Radio, Tyler Jorgenson sits down with the wildly insightful and endlessly entertaining Dr. Chris Phelps—a dentist who not only scaled from one to four practices but also happens to run the legendary Cialdini Institute (yes, that Cialdini!). From test-cramming in dental school to building a student note empire, Dr. Phelps reveals how his entrepreneurial mindset first kicked in—and how it's shaped every business move since.In this episode, Dr. Phelps unpacks the psychology of why most dentists struggle with running their practices like actual businesses. You'll learn why intelligence and technical skill aren't enough to build a thriving practice—and how mindset, instinct, and yes, marketing, all play pivotal roles. He dives into the three root reasons dentists crash as entrepreneurs and reveals how applying Cialdini's Seven Principles of Persuasion changed the entire trajectory of his business (and can do the same for yours).But it's not just theory—Dr. Phelps drops real, jaw-dropping examples: like how a small tweak to a direct mail flyer doubled his response rate after 10 years of the same campaign. Whether you're a practice owner, marketer, or just someone who wants to ethically persuade people better (without being a sleazeball), this episode is an absolute gem. Plus—he's still a wet-finger dentist. Street cred intact.------Top TakeawaysEntrepreneurial instincts can be sparked anywhere—even in dental school.Most dentists are trained to be solo wolves, not leaders—entrepreneurship requires a total mindset shift.Cialdini's principles aren't just theory—they're battle-tested business tools.Persuasion isn't manipulation—it's a skill every leader should master (ethically!).Small tweaks (aka “small bigs”) can lead to massive ROI jumps in marketing. 

In this episode of Why Distance Learning, your hosts sit down with Desiré Mosser, a veteran instructional coach supporting over 125 virtual educators at Pasco eSchool and Vice President of BOLD (Blended Online Learning Discovery of Florida). A former brick-and-mortar science teacher turned online education leader, Desiré brings over two decades of hands-on virtual teaching experience, systems thinking, and heartfelt coaching into a conversation that dives deep into what it really takes to make virtual schools thrive—not just for students, but for teachers too.The episode explores how Desiré transitioned into virtual learning out of necessity, only to become a cornerstone of educator support in Florida's online education community. From dispelling myths about teacher isolation to building sustainable systems of care, Desiré shares stories, strategies, and moments of growth that challenge the notion that distance learning limits connection. Her experience reveals how personalized, human-centered leadership—and a dash of humor—can transform virtual teaching into a deeply rewarding career.Pain Point: Many educators—especially high-performing ones from traditional classrooms—struggle with the transition to virtual teaching. They face feelings of professional disorientation, burnout, and isolation, often exacerbated by the misconception that online teaching is less personal or impactful.Solution: Desiré combats these challenges with a highly personal, relationship-first approach to coaching and systems design. She builds trust from day one, treating teachers as whole people with lives beyond their screens. Her tools include visual boundaries for home life, proactive calendar management, and “kudos files” to keep morale high. Importantly, she systematizes this approach through a team of lead teachers who carry these same values into their smaller groups, making large-scale support both scalable and heartfelt.Action: Educators and school leaders can apply Desiré's strategies by:Building proactive onboarding that prioritizes relationship-building.Encouraging staff to design personal schedules that protect work-life balance.Modeling vulnerability and curiosity in coaching interactions.Instituting a “kudos file” system to celebrate small wins and sustain motivation.Training household members (yes, even toddlers) on virtual work boundaries.These simple but powerful actions help foster longevity, well-being, and excellence in the virtual teaching profession.

Todd and Ellen discuss the news from the Catholic perspective, Fr. Michael Rennier on summertime, Work/Life Balance, and the art of nothing and Dr. Randall Smith on his article "how do people do it."

Work-related stress and burnout are common in physicians, with rates of burnout estimated between 25% and 60%. These stresses impact physician health, patient care, and health care systems as a whole. Sharp Waves spoke with Dr. Sheryl Haut about strategies to identify work stress and mitigate burnout. Sharp Waves episodes are meant for informational purposes only, and not as clinical or medical advice.Let us know how we're doing: podcast@ilae.org.The International League Against Epilepsy is the world's preeminent association of health professionals and scientists, working toward a world where no person's life is limited by epilepsy. Visit us on Facebook, Instagram, and LinkedIn.

Send us a textAngela: "Those shifts [in work culture] allowed me to remain very career-driven and productive. If they hadn't happened, I could've easily been part of the statistics of women who left the workforce because it was just too much."Huong: "If a plant doesn't thrive in the garden, we don't blame the plant—we look at the environment. It's the same in the workplace. We need to ask: What needs to change to help this person thrive?"In this insightful and heartfelt episode of Have a Seat, I sit down with Angela Smith and Huong Bui, co-founders of KaleidoWork, to explore what it truly means to create human-centric workplaces. Drawing from their rich leadership experience and coaching work, Angela and Huong unpack the beliefs, behaviors, and systems that shape how we work—and how we can do it better. From redefining leadership and boundaries to dismantling outdated 9-to-5 norms, these two powerhouse women share powerful strategies for sustainable leadership and workplace well-being. If you've ever felt burned out, unseen, or boxed in by traditional expectations, this conversation offers a refreshing, compassionate, and action-forward perspective.Connect with Huong & Angela:www.kaleidowork.comhttps://www.youtube.com/@kaleidoworkSupport the showVisit the Have A Seat website for more episodes at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/ and let's continue the conversation.Thanks for listening!

Worried about picking the wrong franchise, making money, or losing your investment?

In this summer-themed episode, President and executive writing coach Christine Tulley addresses the common challenge academics face during summer months: distinguishing between work time and personal time while managing writing projects effectively. She provides practical strategies for creating sustainable boundaries around scholarly work during the less structured summer period. Christine begins by acknowledging a widespread issue among her clients - the tendency to view summer as an unlimited reservoir of time to "catch up" on writing projects that may have stalled during the academic year. However, she warns against this all-or-nothing approach, noting that summer brings its own challenges including schedule changes, family vacations, travel commitments, and the natural desire to enjoy pleasant weather rather than remaining confined to an office. The episode focuses on two key time management strategies that can transform how academics approach summer productivity. The first strategy involves establishing a realistic weekly hour commitment for scholarly work before each week begins. Christine emphasizes that attempting 40 hours per week of reading and writing is unrealistic due to the mentally taxing nature of screen-based, high-stress academic work, particularly for those working on dissertations or tenure-track requirements. Drawing from her personal experience, Christine shares her approach of targeting 8-12 hours per week during the regular academic year, with 8 hours as her minimum threshold and 12 hours as her maximum before she allows herself to stop. She explains the psychological benefits of using a range rather than a fixed number, as it provides flexibility while ensuring minimum productivity standards are met. For summer intensification, she suggests scaling up to ranges like 16-20 hours per week for those with reduced teaching loads. The range system offers several advantages, including the ability to track progress throughout the week and make informed decisions about additional work sessions. Christine illustrates this with an example of checking progress on Thursday and determining whether additional hours are needed by week's end to meet the minimum threshold. The second major strategy involves deliberately scheduling non-work days during the summer. Christine recommends intentionally designating certain days as completely writing-free, whether for vacation, service obligations, or simply personal choice. This planned approach to rest prevents the guilt and uncertainty that often accompanies unstructured time off. Christine concludes by emphasizing that this systematic approach to work-life boundaries helps answer the persistent question of "how much writing is enough?" She acknowledges that while there's theoretically no limit to academic productivity, realistic physical and mental constraints require thoughtful planning and self-imposed limits. DPL Resources Summer Coaching Opportunity: Defend, Publish & Lead is offering a limited-time summer burst sale with 100 coaching hours available at reduced rates. Whether you're a current client or new to their services, email christine@defendpublishlead.com to learn more. Free Consultation Available: New clients can schedule a complimentary 30-minute consultation to discuss projects, summer writing planning, or fall preparation strategies. Need help with your academic writing goals or semester transitions? Contact Defend, Publish & Lead for personalized coaching support tailored to your specific needs and timeline.

Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?In this powerful Process episode, Cynthia, TBM's very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.This episode is a must-listen if you've ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it's possible in the here and now.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastResources:SALE IS LIVE$22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HEREGet the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You DesireGet Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfoodFatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitIn This Episode We Talk About:Transitioning from corporate to freelance lifeHealing the belief of "I'm not good enough"Cultural narratives around work and successThe importance of rest and nervous system regulationPracticing joy as a manifestation toolRedefining abundance through simplicityTBM tools like expanders, DIs, and trust muscleWorking through imposter syndromeCreating space to receive aligned opportunitiesFollowing pings and intuitive nudgesBuilding boundaries and reclaiming timeRecognizing burnout and the need to recalibrateEmbracing your projector energy in the workplaceLiving authentically vs. performing for othersHow joy and creativity can become your careerMentioned In the Episode:Take our Free Money Quiz - find out what level of wealth consciousness you are atFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Connect with Cynthia!@heycynthialee on IGwww.heycynthialee.com Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Commercial Real Estate Technology is transforming the way properties operate, generate value, and serve tenants—and no one explains it better than Bill Douglas, CEO of Optic Wise and known as The Resilience Guy.In this powerful conversation, Bill dives deep into how embracing technology is no longer optional for owners, operators, and investors. He outlines actionable strategies that help stakeholders transition from overwhelmed and outdated systems to data-empowered operations with better outcomes.We explore how to turn siloed data into insights, why controlling your own infrastructure is critical, and how leveraging AI in real estate can streamline workflows and reveal opportunities hiding in plain sight. Bill explains how digital infrastructure, once an afterthought, is now essential to tenant satisfaction and portfolio performance.This episode answers real questions that real estate professionals are asking:How can I reduce operating costs without sacrificing service?What can I do with all this building data—and where is it even stored?Is there a way to boost Net Operating Income (NOI) using technology?What tools actually work when it comes to machine learning in building management systems?Bill also shares deeply personal stories—from surviving a coral snake bite to overcoming multiple sclerosis—and how these experiences shaped his approach to resilient leadership, work-life balance, and building companies that value people as much as profit.If you're navigating the noisy world of PropTech, struggling to make sense of data lakes, or searching for ways to boost tenant satisfaction, this conversation is a blueprint for success. Whether you're an investor, property manager, or tech-savvy operator, this episode will help you see exactly how commercial real estate technology can solve your biggest problems—and position your portfolio for long-term growth.00:00 – Intro: Meet Bill Douglas & “The Resilience Guy”01:10 – Entrepreneurship, Snakebite & Starting Over03:25 – Work-Life Balance & Defining Identity Beyond Business05:02 – What Optic Wise Does for Commercial Real Estate07:45 – What Is Digital Infrastructure & Why It Matters09:28 – Data Ownership, Data Lakes & Real-Time Access11:55 – Why Property Management Firms Aren't Enough14:17 – Driving NOI with AI and Smart Tech16:40 – How AI Supports (Not Replaces) Real Estate Teams18:20 – Health, Fitness & Resilient Leadership in Business20:00 – Final Advice for CRE EntrepreneursTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag” auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1161

Want to connect with Emily? Follow her on Instagram: https://www.instagram.com/emilysommerphotography/SummaryIn this conversation, Emily Sommer shares her journey as a senior photographer, discussing her transition from a shoot and burn model to a full-service approach. She emphasizes the importance of creating a unique client experience, balancing family life with her business, and the value of senior photography as a one-time event. Emily also offers advice for aspiring photographers on how to stand out in a competitive market and build a successful business.TakeawaysEmily transitioned from shoot and burn to full service photography.She found that fewer clients can lead to higher earnings.Senior photography is a unique, one-time event that clients value.Balancing family life and business is crucial for sustainability.Creating a personalized client experience is key to referrals.Emily emphasizes the importance of being different from competitors.She offers mini sessions to cater to clients' needs.Emily's average earnings per session increased significantly after her transition.Word of mouth is a powerful marketing tool in the senior photography space.Emily encourages photographers to focus on serving their clients well.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

It's not imposter syndrome unless you've done it before. Yeah, I said that right. If you just aren't ready to do something, you're just a beginner. That's okay. Everyone starts at some point. If you have done it before and you think you can't, then it's imposter syndrome. Either way, I have some key thoughts today of how to handle your situation. The best don't try to avoid the challenges. They lean in whether it's familiar or not. Have a generous rest of the week.

Why is it so hard to just be? In this episode, we unpack the tension between knowing we need rest… and still choosing productivity instead. From cleaning baseboards to reorganizing closets, we explore the emotional discomfort of stillness, the pressure to "earn" downtime, and why so many of us—especially parents and overachievers—find it easier to stay busy than to slow down. We also talk about the cultural messaging that ties our worth to our output, the guilt that creeps in during moments of rest, and how we can start to unlearn it. If you've ever felt like you need to “accomplish something” before you can relax, this conversation will help you reframe rest as necessary—not a reward. Listen in and let's challenge the narrative that rest has to be justified. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at daffneecohen.com

Have you ever woken up feeling inexplicably frustrated for no apparent reason? This morning, I found myself battling some serious irritation. Through this raw, relatable moment, I discovered something important about what happens when our deepest values start pulling us in opposite directions.  In this mini-episode, I share a simple but powerful approach to navigating those moments when you feel torn between what you want and need to do. Sometimes the most profound insights come from the most ordinary moments.  Chapters 00:00 - Welcome to This is How We Create 00:30 - The Unexplained Frustration: A Morning Quiche Story 01:45 - Discovering Two Warring Values 02:20 - The Framework: Pause, Identify, and Plan Ahead 03:30 - Honoring Both Values While Moving Forward 04:15 - Call to Action and Closing  Support the Show  Website: Martine Severin Follow on Instagram: @martineseverin | @thisishowwecreate Subscribe to the Newsletter: Martine's Substack   This podcast episode is produced and written by Martine Severin and edited by Daniel Espinosa.  

This week, Jenny chats with Katie O'Malley, founder of Encourage Coaching, whose career path took her from the world of politics and nonprofits to coaching individuals from underrepresented communities into leadership roles. Katie's story is one of heart, grit, and staying deeply connected to her “why.”Together, they dive into the emotional side of career pivots, what it takes to build a business that actually cares, and how listening, real, intentional listening, can be the most powerful tool for change.If you've ever felt the nudge to do work that feels more meaningful, or if you're building something new and wondering how to stay aligned with your values, this episode will speak right to you.What We Talk About:How Katie's early work in politics and nonprofits shaped her purposeHer bold leap into coaching and why it mattered so muchMental health in the workplace (and why we can't ignore it anymore)Building a values-driven coaching business from the ground upWhy listening is the underrated superpower we all need to practiceThe messy, joyful reality of flipping your careerKatie's upcoming TED Talk on the power of listening (happening June 30th in Andover, MA!)Favorite Quote:“Listening is more than a soft skill—it's a radical act of care.”More from Katie:Connect on LinkedIn: https://www.linkedin.com/in/kateomalley/ Find Katie and her work at encouragecoaching.orgFollow her on Instagram: @encouragecoaching Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Balancing boardrooms and ball fields is no small feat. Scott Danner, AAMS®, demonstrates how he balances a high-octane career with parenting two teenage soccer players, navigating double-booked calendars, empty-nest moments, and home-based hacks. Learn about his four-pillar L.I.F.E. Model to stay aligned amid chaos and build a lasting legacy by tuning in!   Key takeaways to listen for What unexpected parenting surprises teach about resilience A simple ritual that builds stronger family ties 4 healthy-risk opportunities that fuel teen development Reasons why a dedicated “home base” brings stability How the LIFE Model's pillars harmonize work and family   Resources The Bible in a Year | Apple Podcasts Ted Lasso Freedom Street by Scott Danner | Kindle, Paperback, and Hardcover   About Scott Danner, AAMS®Scott Danner, AAMS®, is the CEO of Freedom Street Partners, bestselling author of Freedom Street, and creator of the L.I.F.E. Model (Leadership, Impact, Faith & Energy). A champion of high performers, he coaches individuals and teams to grow with intention, build cultures of meaningful connection, and serve others at the highest level. As host of The High Performance LIFE podcast, Scott explores how to live with purpose, strengthen relationships, and show up fully in every role, helping listeners craft lives of freedom, fulfillment, and lasting impact.   Connect with Scott Website: Scott Danner Podcast: The High Performance Life | Apple Podcasts and Spotify Instagram: @scottwdanner LinkedIn: Scott Danner   Connect with UsTo learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here. Subscribe to 18 Summers Podcast and leave a rating and written review!   Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

In this episode of the Power Producers Podcast, David Carothers welcomes Brett Fulmer, principal of Newport Beach Insurance Center, for a dynamic conversation packed with insights on insurance, career growth, and community building. Brett shares his unique journey in insurance, his passion for innovation, and how he balances multiple roles with energy and focus. David and Brett discuss everything from navigating the evolving insurance market, the importance of value-added service, to the role of technology and AI in transforming agency workflows. They also dive into the power of the community within the industry, sharing stories of mentorship, peer support, and how brokers can thrive in a competitive environment. Key Highlights: Brett's Insurance Journey Brett reflects on how a background in office relocation sales unexpectedly led him to insurance, highlighting the transferable skills and the unique “happy accident” that shaped his career path. The Value of Sales and Service The conversation covers the delicate balance between sales, relationship building, and genuine value addition, emphasizing why insurance is more than just a commodity. Building Community and Peer Support Brett shares how his group, Broker Brews, fosters connection and collaboration among agents, turning networking into meaningful relationships that extend beyond business. Tech and Innovation in Insurance Both David and Brett explore the impact of AI and insuretech, discussing practical tools that streamline policy review and compliance while freeing up account managers to focus on client relationships. Market Trends and Challenges Insights into Florida's market conditions, the hard and soft markets, and how producers can position themselves strategically in a shifting landscape. Work-Life Balance and Family Brett opens up about balancing his busy career with family life, including preparing for a new addition and working alongside his children in the insurance business. Connect with: David Carothers LinkedIn Brett Fulmer LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Newport Beach Insurance Center LLC Killing Commercial Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

In this episode of the Goats of Growth podcast, I had the pleasure of interviewing Candidate 7, who shares his unique career journey from military service to cybersecurity sales. We discuss the importance of channel sales, valuable career advice, and how he balances work with family life. Candidate 7 reflects on facing setbacks, seeking new opportunities, and the impact of recommendations in the job market. He outlines his ideal job description and expresses openness to roles beyond cybersecurity, highlighting the importance of SaaS. Chapters 00:00 Introduction to the Goats of Growth Podcast 01:06 Unique Career Journey 04:52 The Importance of Channel Sales 06:33 Valuable Career Advice: Visit Customers 09:11 Balancing Work and Family Life 11:51 Facing Setbacks and Personal Growth 13:25 Seeking New Opportunities 15:37 The Value of Recommendations 17:10 Ideal Job Description for Future Roles 20:42 Open to Opportunities Beyond Cybersecurity 21:48 Compensation Expectations 22:57 Career Advice for the Next Generation

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Go for it and don't settle for less.” -Paul CaseyExclusive Insights from This Week's EpisodesLeadership Coach Paul Casey is back—and he's sounding the alarm. Paul pulls back the curtain on the dark side of overcommitment, the hidden ego traps successful leaders fall into, and why chasing “balance” is the wrong goal. You'll learn Paul's real-world strategies for boundaries, vision, and team health—plus how to say no without guilt.00:01:00  Paul's journey from educator to full-time entrepreneur and leadership coach00:09:00 How coaching multiplies impact and why 77% of leaders improve effectiveness00:19:00 Understanding your leadership animal: Lion, Otter, Golden Retriever, Beaver00:24:00 What team conflict really says about your culture—and how Paul solves it00:35:00 Paul's personal exit strategy from an overwhelming role00:38:00 Work-life balance vs. work-life rhythm, integration, and wellness00:44:00 The “secret sauce” behind Paul's success as a coach for founders and executivesClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/444Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Unlock Your Lucrative Exit and Secure Your Legacy

In today's fast-paced world, it feels like we're constantly on, always connected, and perpetually busy. But despite all the tech designed to make life easier, why do we feel more stressed and tired than ever?In this video, we're diving into "3 Reasons Why We're Tired and Wired" and exploring the crucial skill of "catch and release" to help you regain focus and find peace amidst the chaos.We'll uncover how we've lost our mental on-off switch, leaving countless "tabs" open in our minds and blurring the lines between work and leisure. Discover how this constant mental juggling leads to stress, procrastination, and a life lived in shades of grey.Next, we'll expose how our addiction to checklists and the "tips and tricks rabbit hole" can actually prevent us from taking action. Are you constantly searching for the "secrets" to productivity, only to find yourself more overwhelmed? We'll discuss how trying to do it all, or conversely, running away from it all, keeps us from living a productive and peaceful life.Finally, we'll introduce the powerful meta-skill of "catch and release." Learn how to mentally and physically engage deeply when it's time to focus, and then truly disengage and let go when it's time to rest. This isn't just about time management; it's about mastering your mental energy.Join us at ThrivingMan.com, a community for like-minded men striving to thrive in all areas of life amidst everyday chaos. Hit subscribe, like, and share to help us reach more men who need to hear this message!Tired and Wired, Catch and Release, Focus, Mental On-Off Switch, Stress, Overwhelmed, Productivity, Peace, Time Management, Digital Detox, Work-Life Balance, Mental Health, Mindfulness, Busyness, Constant Connection, ThrivingMan, Men's Community, Self-Improvement, Personal Growth, Overcoming Chaos, Reduce Stress, Improve Focus, Digital Overload, Information Overload, Mental Juggling, Checklists, Productivity Tips, Procrastination, Letting Go, Mental Engagement, Mental Disengagement, Thriving, Life Skills.

Brett Lee's main room presentation at the JRE Summit, spring 2025.

Matt Patrick, the president and founder of Patrick Accounting and Whirks, has felt called to entrepreneurship since a remarkable sequence of events that occurred early on in his initially very traditional career. He joins John Randolph on Episode 70 of CPA Life to discuss the vision he's executed to build a modern, efficient, people-centric accounting firm. While focusing on the importance of retaining great employees, creating a family-friendly work environment, and developing a sustainable business model, Matt also delves into the challenges accounting faces today, the impact of technology, and the keys to retaining talent. The episode underscores the significance of hiring based on core values and fostering a culture of continuous learning and trust, while also seeking out advice from others who have been there before and made the same mistakes you're making. Get the full show notes and more resources at CPALifePodcast.com

What does it take to bill over $1 million a year for seven years straight, while leading the highest-performing team in your company?On this week's episode of The RAG Podcast, I'm joined by Jay Wynter, SAP Practice Lead at Precision Sourcing in Australia. From a tough start in recruitment to becoming a standout performer, Jay has built an elite billing record and helped shape a team known for its consistency and culture.In this episode, we discussHow Jay has billed $1 million annually for seven consecutive yearsThe leadership mindset that built the most consistent team in the businessHow personal branding and podcasting helped deepen relationshipsWhy balancing delivery, culture and family is at the heart of his approachIf you're serious about high performance in recruitment—either as a biller or a leader—this is the one to watch.Chapters00:00 Introduction to The Rag Podcast and Guest Introduction01:07 Jay Wynter's Journey to Australia and Recruitment07:25 Transition from Football to Recruitment14:29 Early Challenges in Recruitment19:45 Adapting to COVID-19 and Leadership Response23:02 Embracing LinkedIn and Personal Branding27:29 Early Wins and Building a Personal Brand28:52 The Power of Podcasting in Recruitment31:37 Leadership and Team Dynamics36:19 Value-Driven Recruitment Strategies41:36 Work-Life Balance and Family Impact47:55 Future of Recruitment and Business Growth__________________________________________Episode Sponsor: AtlasYour memory isn't perfect. So Atlas remembers everything for you. Atlas is an end-to-end recruitment platform built for the AI generation. It automates your admin so you can focus on the business tasks that matter. How many conversations do you have every day? With clients. Candidates. Your team. Service providers.Now how many of those conversations can you recall with 100% accuracy? How many hours a week do you spend making notes to try and retain as much as possible? And how much is still getting lost along the way? Traditional CRM systems weren't built for the type of recruitment business you're running right now. They were built to rely on the structured, tagged, categorised, and formal data you could feed it. Manual processes that needed you to input specific information, based on specific questions and answers. But what about all the other conversations you're having every single day? Atlas isn't an ATS or a CRM. It's an Intelligent Business Platform that helps you perform 10X better than you could on your own. How? By removing all your low value tasks, acting as your perfect memory, and providing highly relevant recommendations to impact your performance. Learn more about the power of Atlas – and take advantage of the exclusive offer for The RAG listeners – by visiting https://recruitwithatlas.com/therag/ __________________________________________Episode Sponsor: HoxoRecruitment agency founders - this one's for you.What's your plan for the rest of 2025?If it's based on more cold outreach, referrals, or hiring more recruiters… we've got news for you. That's not where the smart money is going.The market has changed. AI is everywhere. Noise is louder than ever.So if you want to scale profitably this year, you need to do things differently!It starts with what you already have.Your experience. Your network. Your voice.And we are showing you exactly how to use it in a brand-new, FREE Masterclass - built specifically for recruitment leaders like you.You're going to...

Bevor wir gleich mit der Folge starten, habe ich noch eine Empfehlung für Dich. Diesmal in eigener Sache. Wie lange hörst Du eigentlich schon den Podcast? Ich will ganz ehrlich zu Dir sein. Die meisten Unternehmer setzen einfach nicht um. Das liegt nicht daran, dass sie es nicht wollen, sondern eher daran, das es bei anderen immer so einfach aussieht. Oft fehlt die Struktur, das klare Vorgehen. Auch bei uns hat es viele Jahre gedauert ein so belastbares System aufzubauen. Genau deswegen können wir Dir zeigen, wie Du es schaffst mehr Zeit für Familie, Freizeit und Fitness zu haben. Da Du schon lange den Podcast hörst möchte ich Dir ein Angebot machen. Lass uns einmal für 15 Minuten locker über Deine aktuelle Situation sprechen und dann schauen wir wo Du aktuell die größten Hebel hast. Wie klingt das für Dich? Das ganze ist natürlich kostenfrei. Wenn Du endlich einen Schritt weiter in die Umsetzung kommen willst, dann lass uns sprechen. Geh dazu auf raykhahne.de/austausch und buche Dir einen Termin. Da die Termine oft schnell vergriffen sind, empfehle ich Dir, jetzt direkt Deine Chance zu nutzen. raykhahne.de/austausch Buche Dein Termin und dann unterhalten wir uns. Willkommen zu Unternehmerwissen in 15 Minuten. Mein Name ist Rayk Hahne, Ex-Profisportler und Unternehmensberater. Wir starten sofort mit dem Training. Rayk Hahne ist Ex-Profisportler, Unternehmensberater, Autor und Podcaster. Er ist als Vordenker in der Unternehmensberatung und unternehmerischen Weiterentwicklung bekannt und ermutigt Unternehmer aller Entwicklungsstufen, sich aus dem operativen Tagesgeschäft ihres Unternehmens zurückzuziehen, um mehr Zeit andere Lebensbereiche zu gewinnen. Seine sportliche Disziplin und seine Erfahrung aus 10+ Jahren Unternehmertum nutzt er, um so vielen Unternehmern wie möglich dabei zu helfen, ihren „perfekten Unternehmertag” auf Basis individueller Ressourcen und Ziele für sich umzusetzen. Die kompletten Shownotes findest du unter raykhahne.de/1160

What's it like to run a thriving boutique side by side with your partner? In this episode, Serena and Java Patterson share the inspiring story of how they transformed The Farmhouse from a local vendor space into a successful boutique rooted in community. They walk through the key moves that fueled their growth, from switching their POS system from Clover to Shopify to streamline inventory and cut fees, to using smart merchandising to create an inviting shopping experience.  Listen in to hear how they balanced tourist and local customer needs, embraced Retail Bootcamp strategies to master their financials and grow organically through social media, and more. But it's not just about business—Serena and Java also get real about what it's like to build and run a store as a couple. They talk about setting boundaries, adding humor to hectic days, and leaning on each other through the highs and lows. Whether you're dreaming of opening your own shop or looking for ways to grow with heart, this episode is packed with personal stories and practical takeaways you won't want to miss!  Resources:  Serena & Java Patterson: Instagram | Facebook | Website  Use the code BoutiqueChat for 15% off at TheFarmhouseAZ.com Join The Boutique Hub    Ashley Alderson: Instagram    The Boutique Hub: Website | Facebook | Instagram | Pinterest | TikTok | YouTube 

Imagine if you could 10X your productivity in the next 72 hours! As a doctor, maximizing your time can feel like an impossible task. So, today I host Dr. Ann Tsung, a renowned expert in productivity, flow, and performance, to uncover productivity tips that can transform your work-life balance and take your practice to the next level.Dr. Ann dives deep into the concept of "hard no's"—setting non-negotiable boundaries that free up your calendar for high-impact work. By identifying your peak performance times, aligning your schedule with your natural energy rhythms, and eliminating unnecessary distractions, you can create a routine that maximizes efficiency and productivity. Dr. Ann also explains how narrowing your focus, setting clear priorities, and blocking out distractions can lead to dramatic improvements in your productivity. Whether you're managing a medical practice, conducting research, or balancing family life, these productivity hacks will help you achieve more in less time, so hit play now!“You can learn all of the productivity tactics and strategies, but if you don't associate productivity with a why, it is not going to happen." ~ Dr. Ann Tsung In This Episode:- Introducing Dr. Ann Tsung: The productivity MD - The power of hard no policies- Dr. Ann's journey to productivity mastery- The importance of flow state and how to achieve it- Practical tips for doctors to get into flow state - Why understanding your chronotype is critical - Dr. Ann's mission and impactDownload a FREE copy of my book: https://go.perfectweekmd.com Connect with Dr. Ann Tsung: Website: https://www.productivitymd.com/Email: tsungannmd@gmail.com Resources: ➡️ Free community of high-performing physicians: the Physician Wealth Accelerator - https://limitless-md.mn.co/ ➡️ Check out my programs - https://vikramraya.com/coaching-tab-revamp/ ➡️ Apply to become a Limitless MD - www.I8mastermind.comConnect with Vikram:Website: https://vikramraya.com/Instagram: https://www.instagram.com/vikramraya/Facebook: https://www.facebook.com/VikramrayamdLinkedIn:https://www.linkedin.com/in/vikramraya/YouTube: https://www.youtube.com/channel/UCdq9M-kD0L2hy1UlfOK-hwQSpecial Thank You to Music Provided by Music Library:...

What if the life you're waiting to live is already within reach, if you just stopped playing by everyone else's rules? After a near-fatal accident, Jenn Drummond decided to stop postponing her dreams and start living fully.   A mom of seven and the first woman to climb the Second Seven Summits—the second-highest peaks on each continent—Jenn shares how she redefined ambition, challenged her own limitations, and pursued bold goals while staying deeply connected to her family and her purpose.   Get full show notes, transcript, and more information here: https://www.ambitious-ish.com/66

Are you waiting for a personal wake-up call to leave hustle culture behind for good?  If you're an ambitious woman entrepreneur who keeps promising yourself you'll slow down “soon,” this episode shows why that promise never sticks—and how you can borrow my personal wake-up call (so you don't have to go through it yourself!) to help you create both a growing business and a life you actually remember living. In this episode you will:    Discover the single sentence that surprised me in a quiet desert—and why it became the non-negotiable that led me to create my 3-day workweek Hear the unexpected result of waiting for a better time rather than starting now Learn why the first step to working less has nothing to do with your calendar—and everything to do with a simple choice Press play to start designing the intentional workweek that lets you earn, live and enjoy summer on your terms.   Resources Mentioned: Be the first to hear about our upcoming Days of Deals Week and get a special gift with purchase only for waitlist subscribers: A personal audit from Jenna of your website and social media to dial in your messaging, make sales easier, and move you closer to a 3-day workweek. Get on the waitlist Schedule a call with Jenna about joining the Clarity Accelerator--the same mastermind that we talk about in this episode--to unlock your inner genius, streamline your strategies and offers, and dial in the mindset that lets you work smarter, not harder.        https://www.theuncommonway.com/schedule     Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:     https://www.theuncommonway.com/waitlist     Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/     This podcast dives into the potential of balancing a business and life without sacrificing revenue or impact. It helps women business owners and mompreneurs overcome overwhelm, decision fatigue, and the guilt of working less and stepping away from hustle culture while increasing leadership, strategic decision making, alignment and delegation / team building. Learn to build powerful habits and mindset, embrace smarter and higher vibration work methods, and master time management by streamlining tasks, implementing business systems, and even prioritising self-care. We explore efficiency and energetics, productivity and filling your cup, automation and where to personalize your efforts … all to reduce overworking, and finally take time off—without the fear or shame—whether that is with high-ticket offers, scalable offers, or passive income. Say goodbye to imposter syndrome and people pleasing while running a small business: It's time to shift your mindset, reclaim your work-life balance, and thrive!  

Feeling consumed by your business? This episode tackles the myth of the 24/7 entrepreneur and shares practical time management and productivity tips for course creators. Learn how to establish boundaries, reduce guilt, and build a sustainable business that supports your life, not consumes it.Learn how to:Make your in-home office not open 24/7: Establish clear work boundaries and schedules.Set boundaries on what you will and will not do: Learn to say "no" and prioritize effectively.Let go of the guilt: Embrace self-care as a necessity for long-term success.Weekly Action Item:Implement one new boundary in your business this week (e.g., specific work hours, no emails after a certain time).Schedule dedicated self-care time in your calendar.When you feel guilty about not working, actively challenge that thought.Time Stamps:00:00 Introduction & The Reality of Entrepreneurship 01:33 Setting Boundaries for Work-Life Balance 07:30 Learning to Say No & Prioritizing 11:00 Letting Go of Guilt 15:26 Recap & Taking Action 17:45 More Resources & Closing Show Resources: Check out all podcast episodes and full transcripts (www.digitalcoursecreatorguide.com/podcast)Follow me on Facebook (facebook.com/digitalcoursecreatorguide) and on Instagram (instagram.com/digitalcoursecreatorguide) for daily tips and ideasWork With Dr. Moira:Join Office Hours for support and mentoring to get your digital course done. (https://digitalcourse.pro/Office-Hours)Make sure that your content is accessible with The Accessibility Mini Course for Online Creators. (https://digitalcourse.pro/accessibility)

Building better businesses is the focus of this season of the Building Better Developers podcast. As the show wraps up, hosts Rob Broadhead and Michael Meloche reflect on what it truly takes to grow and sustain a successful business. With episodes packed full of real-world advice, the season offered an honest look at the balance between managing operations and planning for long-term growth. Whether you're running a startup or scaling a consulting firm, the challenges discussed this season are highly relatable, and the insights are actionable. Smart Strategies for Building Better Businesses This season delivered a broad spectrum of ideas—from improving customer support systems to deciding when to hire or outsource. Rob and Michael emphasized both short-term wins and longer-term initiatives that can set a business on a more sustainable path. “It's all about making your business better—whether that's better processes or better planning.” – Rob Broadhead By encouraging listeners to apply lessons week by week, the season became a roadmap for identifying and fixing critical business gaps. Automation and Resetting for Business Focus One of the season's strongest messages came from Michael's personal experience: getting stuck in the day-to-day grind. Like many tech-focused founders, he spent so much time coding and serving clients that back-office responsibilities were pushed aside. “You have to reset. I was doing the work, but I wasn't taking care of the business.” – Michael Meloche Turning off notifications and eliminating distractions helped him reclaim time and focus on strategic areas, such as hiring, finances, and operations. Challenge-Based Insights for Better Growth Each episode featured a unique challenge—practical steps like refreshing your website or reviewing your marketing channels. Rob noted that simply blocking calendar time to work on these areas made a noticeable difference. These challenges weren't theoretical—they were tools for building structure and momentum in a growing business. By applying even one challenge a week, listeners could steadily improve their systems and habits. Work-Life Balance and Building Better Businesses Another theme that resonated strongly was the need for rest and recovery. Michael shared his struggle with feeling guilty for taking time off, only to find that stepping away actually increased his productivity. “If you don't take care of yourself, it's like skipping oil changes—eventually the engine gives out.” – Michael Meloche This conversation reinforced that health and mindset are just as crucial to a business as any product or service. Remote Work and Office Culture As businesses shift post-pandemic, the debate over remote vs. in-office work persists. Rob and Michael explored the trade-offs of both environments, acknowledging that there's no one-size-fits-all solution. “You need to do what's right for the business, the team, and the customer.” – Michael Meloche Balancing flexibility with connection is an ongoing challenge that every business must navigate in alignment with its mission and culture. Final Thoughts: Keep Building Better Businesses Every Day Rob closed the episode with a powerful reminder: every business is a living system with competing demands. Just like software, it requires constant attention, updates, and realignment to continue functioning properly. “There's a business-business balance too—not just work-life balance. Find your ‘why,' and let it guide your decisions.” – Rob Broadhead Not every episode will apply to every business stage, but together, they form a comprehensive guide for those committed to growth and leadership.

Send us a textAre you ready to stop doubting your value and start showing up as the powerful leader you already are? In this episode of The Good Enough Mompreneur Podcast, host Angela Masciulli welcomes Dr. Alexa Chilcutt, Executive Education Professor at Johns Hopkins Carey Business School and expert in executive presence, public speaking, and women in leadership.Together, they unpack what executive presence really means, why it's essential for women—especially moms in business—and how you can develop it starting today. Whether you're preparing for a pitch, managing a team, or just trying to show up more confidently in your business, this conversation is for you.What You'll Learn:How to craft an intentional leadership presence that aligns with your valuesWhy public speaking anxiety is normal—and how to overcome itPractical tools to combat imposter syndrome and step into your authorityThe difference between managing and leading—and how to communicate like a leaderWhy women in leadership need boundaries and authenticityMentioned in this Episode:Connect with Alexa Chilcutt on LinkedIn: https://www.linkedin.com/in/alexa-chilcutt-phdGet Angela's support at: https://mombusinesscoach.comConnect with Angela: Instagram: @angela.masciulli Website: https://mombusinesscoach.com Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence ⭐⭐⭐⭐⭐Leave a Review on Apple podcasts or wherever you listen!