Podcasts about fight

In this episode of the Straight White American Jesus Sunday Interview, host Leah Payne speaks with award-winning journalist and historian Caleb Gayle about his acclaimed book Black Moses: A Saga of Ambition and the Fight for a Black State. Caleb Gayle is an award-winning journalist and professor at Northeastern University. He is the author of We Refuse to Forget: A True Story of Black Creeks, American Identity, and Power and a contributing writer at The New York Times Magazine. His work has also appeared in The Atlantic, TIME, The Guardian, Guernica, The New Republic, and The Boston Globe. Longlisted for the National Book Award for Nonfiction, named one of The Washington Post's Best Nonfiction Books of the Year, and selected as a New York Times Editors' Choice, Black Moses tells the remarkable story of Edward McCabe, a Black political leader who nearly succeeded in founding a Black-governed state in the Oklahoma Territory at the turn of the twentieth century. Together, Payne and Gayle explore McCabe's ambitious political vision, the racial politics of the American West, and the broader historical context of Reconstruction, westward expansion, and Indigenous displacement. The conversation also reflects on how forgotten stories like McCabe's challenge familiar narratives about American democracy, race, and political imagination. In this episode: The cinematic structure of Black Moses and how Gayle and his editor shaped the narrative Who Edward McCabe was and why his story has largely disappeared from mainstream American history McCabe's audacious plan to create a Black state in the Oklahoma Territory The Reconstruction-era search for Black self-determination and how McCabe's vision differed from projects in Liberia or Haiti The American West as a site of competing dreams—and conflicts—among Black settlers, white settlers, and Indigenous nations McCabe's political strategy: organizing, coalition building, and attracting Black migration to Oklahoma Why Oklahoma ultimately aligned itself with Jim Crow politics during statehood The unfinished project of American democracy and the importance of political imagination Black Moses: A Saga of Ambition and the Fight for a Black State by Caleb Gayle Can the Rodeo Save a Historic Black Town? One woman's quest to rescue Boley, Oklahoma, The Atlantic, by Caleb Gayle In This EpisodeLinks: We Refuse to Forget: A True Story of Black Creeks, American Identity, and Power by Caleb GayleFind Professor Gayle at www.calebgayle.com, Instagram: @calebgayle, Twitter: @gaylecalebFind Dr. Leah Payne at drleahpayne.com, subscribe on Substack, follow her on most social media platforms at @drleahpayne, listen along at Spirit & Power: Charismatics & Politics in American Life & Rock that Doesn't Roll: the Story of Christian Rock, and read along: God Gave Rock and Roll to You: A History of Contemporary Christian Music. Subscribe for $3.65: ⁠https://axismundi.supercast.com/⁠ Subscribe to our free newsletter: ⁠https://swaj.substack.com/⁠ Order American Caesar by Brad Onishi: ⁠https://static.macmillan.com/static/essentials/american-caesar-9781250427922/⁠ Donate to SWAJ: https://axismundi.supercast.com/donations/new Learn more about your ad choices. Visit megaphone.fm/adchoices

In Twenty-Two Cents an Hour: Disability Rights and the Fight to End Subminimum Wages (Cornell UP, 2022), Doug Crandell uncovers the harsh reality of people with disabilities in the United States who are forced to work in unethical conditions for subminimum wages with little or no opportunity to advocate for themselves, while wealthy CEOs grow even wealthier as a direct result. As recently as 2016, the United States Congress enacted bipartisan legislation which continued to allow workers with disabilities to legally be paid far lower than the federal minimum wage. Drawing on ongoing federal Department of Justice lawsuits, the horrifying story of Henry's Turkey Farm in Iowa, and more, Crandell shows the history of the policies that have led to these unjust outcomes, examines who benefits from this legislation, and asks important questions about the rise of a disability industrial complex. Exposing this complex—which is rooted in profit, lobbying, and playing on the emotions of workers' parents and families, as well as the public—Crandell challenges readers to reexamine how we treat some of our most vulnerable fellow citizens. Twenty-Two Cents an Hour forces the reader to face the reality of this exploitation, and builds the framework needed for reform. Doug Crandell is Public Service Faculty at the Institute on Human Development and Disability at the University of Georgia. For more than thirty years he has worked in disability advocacy, specifically the intersection of employment, economic justice, and much-needed systems change. Doug Crandell is the author of several book and novels, inlcuding most recently "They're Calling You Home." My co-producer for this episode is Shea Tripp, a graduate student in the Department of Communication, Journalism and Public Relations at Oakland University. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

What if the moments that completely unravel your life are actually the ones that reveal your purpose? This week, Jessica sits down with Spirit Daughter founder Jill Wintersteen for the untold story behind her spiritual work. Known for her astrology insights, moon rituals, and intuitive teachings, Jill opens up about the chaotic chapter that shaped it all: a federal investigation connected to her partner, life under constant fear, and what it took to rebuild from rock bottom. Through breathwork, meditation, and deep inner healing, Jill shares how nervous system regulation, Internal Family Systems (IFS), and forgiveness moved her from survival mode into alignment with her intuition. As she released shame and healed old relationship patterns, she found her purpose, built Spirit Daughter, and manifested the grounded partnership she once thought was impossible. If manifestation feels clear in theory but difficult in practice, this episode explores why tending to your nervous system and working with your protector parts may be the key to finally expanding into the life you want. Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast   Resources:  Take the Nervous System Quiz Which nervous system pattern is blocking your next level? Take the quiz and get your free personalized reset protocol from TBM.    Manifested during the Return to Magic Challenge? Take our Survey to share your thoughts!   Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE   Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now!   New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire  Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise   Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Return to Magic Challenge? Share a voice note of your question, block, or Process to be featured in an episode!   This Episode Is Brought to You By:  Bon Charge - 15% off with code MAGNETIC  Infrared PEMF Mat The BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC   Pique Tea - get 20% off your first order at piquelife.com/tbm Radiant Skin Duo Protocol Sun Goddess Matcha B•T Fountain | Beauty Electrolyte   Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit   In this episode we talk about: Jill Wintersteen's raw backstory behind Spirit Daughter and her spiritual teachings Navigating a federal investigation and rebuilding life after extreme uncertainty The power of nervous system regulation during crisis How meditation helps move from fight-or-flight into manifestation mode Understanding Internal Family Systems and working with protector parts Why familiar patterns keep us stuck in anxiety and hypervigilance The neuroscience of fear conditioning and deconditioning the brain Using scent and sensory rituals to regulate the nervous system Manifesting from rest-and-digest versus scarcity and survival Why purpose evolves and how to follow intuitive career paths Releasing shame through empathy and trusted relationships Forgiveness as the highest form of energetic release Recognizing healthy love after healing relationship patterns   Mentioned In the Episode:  Expanded x Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter) Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Worst Case Scenario DI, Fight or Flight DI, and the NYC Speaking Tour Session)   Connect with Jill! Spirit Daughter on IG Learn more about Jill's offerings at spiritdaughter.com Spirit Daughter Book Pre-Order Link (The Own Your Power Challenge - a bonus for pre-ordering the book - begins March 20th!) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

The emancipatory potential and limits of land justice, when land is at once home, property, territory, and homeland. Peasant farming was once an integral part of Palestine's agrarian fabric. But after military occupation of the West Bank in 1967, Israeli land confiscations and economic policies pushed rural cultivators into wage labor. In recent decades, Palestinian land titling and private developers have driven the slow transformation of agricultural land into real estate. In Plots and Deeds: Agrarian Annihilation and the Fight for Land Justice in Palestine (Stanford UP, 2026) Paul Kohlbry argues that we should see these changes as part of a larger process of agrarian annihilation, one in which state violence and market coercion together devastate the social, ecological, and economic relationships that make agrarian livelihoods possible. Kohlbry tells the story of those who, refusing annihilation, struggle both for the return of land, and for their return to it. Through long-term engagements in the central highlands of the West Bank, Kohlbry shows how peasant practices and ethics matter for those fighting to rebuild collective attachments to rural places, and the surprising ways that property ownership has become a means of both land dispossession and defense. Going beyond accounts that treat the peasant as a tragic figure or a heroic national symbol, Kohlbry foregrounds the complexity of agrarian life to reveal the relationships between agrarian regeneration and political liberation—ultimately connecting Palestine within a global struggle for land justice. Paul Kohlbry is Assistant Professor of Global Studies at the University of California, Santa Barbara. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science

The emancipatory potential and limits of land justice, when land is at once home, property, territory, and homeland. Peasant farming was once an integral part of Palestine's agrarian fabric. But after military occupation of the West Bank in 1967, Israeli land confiscations and economic policies pushed rural cultivators into wage labor. In recent decades, Palestinian land titling and private developers have driven the slow transformation of agricultural land into real estate. In Plots and Deeds: Agrarian Annihilation and the Fight for Land Justice in Palestine (Stanford UP, 2026) Paul Kohlbry argues that we should see these changes as part of a larger process of agrarian annihilation, one in which state violence and market coercion together devastate the social, ecological, and economic relationships that make agrarian livelihoods possible. Kohlbry tells the story of those who, refusing annihilation, struggle both for the return of land, and for their return to it. Through long-term engagements in the central highlands of the West Bank, Kohlbry shows how peasant practices and ethics matter for those fighting to rebuild collective attachments to rural places, and the surprising ways that property ownership has become a means of both land dispossession and defense. Going beyond accounts that treat the peasant as a tragic figure or a heroic national symbol, Kohlbry foregrounds the complexity of agrarian life to reveal the relationships between agrarian regeneration and political liberation—ultimately connecting Palestine within a global struggle for land justice. Paul Kohlbry is Assistant Professor of Global Studies at the University of California, Santa Barbara. Morteza Hajizadeh is a Ph.D. graduate in English from the University of Auckland in New Zealand. His research interests are Cultural Studies; Critical Theory; Environmental History; Medieval (Intellectual) History; Gothic Studies; 18th and 19th Century British Literature. YouTube channel. Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/critical-theory

Erin and Alyssa react to the bombshell reporting on civil rights activist Cesar Chavez and the allegations of a lifelong pattern of sexual abuse. They also cover the election results out of Illinois, the latest on the SAVE Act in Congress, Louis Theroux's new Netflix documentary on the Manosphere, and how the right is shaping culture from sex education to reality TV. For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.More coverage on the Cesar Chavez accusations on the Hysteria YouTube channelAIPAC faces calls to reassess strategy after split results in Illinois (Politico 3/18)GOP tempers flare over how to pass SAVE America Act (The Hill 3/18)Cesar Chavez, a Civil Rights Icon, Is Accused of Abusing Girls for Years (NYT 3/18)Palantir CEO Makes Shocking Confession on Disrupting Democratic Power (The New Republic 3/12)Louis Theroux on the Manosphere: ‘It's Highly Profitable to Be a Dick on the Internet' (Wired 3/11)The Fight for Facts: Defending Access to Comprehensive Sex Education from the Anti-Abortion Agenda (Guttmacher 3/16)Ex-‘Bachelor' Host Chris Harrison Sets New Dating Series on Fox Nation About ‘Traditional Marriage' (Variety 2/26)

Jim Norton and Matt Serra are joined by two fighters at opposite stages of their careers on this episode of UFC Unfiltered in lightweight Shem Rock and middleweight Eryk Anders.First, Liverpool's Shem Rock makes his Unfiltered debut as he eyes his first UFC win in his second fight with the promotion. Rock talks about embracing his Scouser identity as a fighter, what he learned from his debut loss, and how he plans to bounce back on Saturday in front of a London crowd on a card with teammate Luke Riley.Then, veteran middleweight Eryk Anders joins the show after taking a victory lap into retirement following last Saturday's win over Brad Tavares. Anders reflects on his 20-fight UFC career, what it meant to go out on top with his son in attendance, and why he chose to hand his gloves to his coach instead of leaving them in the Octagon.Plus, Jim and Matt preview and make their picks for Saturday's UFC Fight Night card headlined by Movsar Evloev vs. Lerone Murphy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UFC London: Movsar Evloev vs Lerone Murphy card picks, predictions, bets, analysis & highlights with Host Daniel Levi & guest Marlo Stanfield - Get 50% off your first month of Narcocop's Discord using code HTB50: https://www.oddsshopper.com/experts/narcocopmma/subscribe?packageId=96&priceId=216&code=HTB50 - Home of Fight Picks 1 week FREE premium Discord, picks & parlays: https://www.winible.com/checkout/1363223394291568749?pid=1363223394304151662&a=061311&c=battle - Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 - Timestamps: 0:00 - Intro 0:49 - Movsar Evloev vs Lerone Murphy 7:28 - Luke Riley vs Michael Aswell 12:35 - Sam Patterson vs Michael Page 20:27 - Iwo Baraniewski vs Austen Lane 26:26 - Christian Leroy Duncan vs Roman Dolidze 31:15 - Kurtis Campbell vs Danny Silva 38:16 - Mason Jones vs Axel Sola 45:45 - Losene Keita vs Nathaniel Wood 55:50 - Mario Pinto vs Felipe Franco 1:01:42 - Mantas Kondratavicius vs Antonio Trocoli 1:09:55 - Brando Pericic vs Louie Sutherland 1:12:25 - Abdul Kareem Al Selwady vs Shem Rock 1:20:40 - Shanelle Dyer vs Ravena Oliveira 1:24:12 - Luana Carolina vs Melissa Mullins 1:28:30 - Fight & Fighter to Watch - FOLLOW/CONTACT ME: INSTAGRAM: https://www.instagram.com/HalfTheBattlePod TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ - Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! - Graphics, Artwork, Highlights & Thumbnail Credit: https://www.twitter.com/Meticulous_X - SUBSCRIBE TO HALF THE BATTLE PODCAST: - ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 - SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks - YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w - SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f - STITCHER: https://www.stitcher.com/show/half-the-battle - Also available everywhere else podcasts are found. Thank you so much!

We watched Melania the Documentary so that you don't have to...Order our book, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:StitchFix: Stop shopping and get styled today at https://StitchFix.com/hadit to get $20 off your first order.Shopify: Sign up for your one dollar per month trial today at https://SHOPIFY.COM/hadit.Homeserve: Help protect your home systems and your wallet with HomeServe against covered repairs. Plans start at just $4.99 a month. Go to https://HomeServe.com to find the plan that's right for you.The Freedom From Religion Foundation: Visit https://FFRF.US/FIGHT or text the word, “FIGHT” to five eleven five eleven and help protect a country that belongs to all of us. Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsKiley Josey @kileyjoseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a winning-streak kind of show as Jim Norton and Matt Serra are joined by a pair of surging contenders riding streaks of at least 7-straight wins.First, bantamweight contender Aiemann Zahabi calls in to preview his upcoming matchup with Sean O'Malley on the White House card. Eyeing an eighth straight win, Canada's own Zahabi discusses the revenge angle for a country that's come up short against the United States in multiple recent gold medal matchups and a World Baseball Classic quarterfinal, while also breaking down how he matches up with one of the division's most dangerous strikers.After recapping Saturday's UFC Fight Night card — including Kevin Vallejos' statement win and what could be next for Gillian Robertson — the guys welcome featherweight contender Youssef Zalal.Having worked with Aljamain Sterling in the past, Zalal dives into a uniquely insightful breakdown of the matchup — adding an interesting wrinkle given Aljo's longtime ties to Matt Serra. Jim and Matt don't hold back their admiration for Zalal as he previews the fight, discusses his recent surge, and explains why he believes he's ready for a title shot in a rapidly evolving featherweight division.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UFC London: Movsar Evloev vs Lerone Murphy card picks, predictions, bets, analysis & highlights with Host Daniel Levi - Get 50% off your first month of Narcocop's Discord using code HTB50: https://www.oddsshopper.com/experts/narcocopmma/subscribe?packageId=96&priceId=216&code=HTB50 - Home of Fight Picks 1 week FREE premium Discord, picks & parlays: https://www.winible.com/checkout/1363223394291568749?pid=1363223394304151662&a=061311&c=battle - Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 - Timestamps: 0:00 - Intro 0:46 - Movsar Evloev vs Lerone Murphy 7:28 - Luke Riley vs Michael Aswell 9:25 - Sam Patterson vs Michael Page 13:05 - Iwo Baraniewski vs Austen Lane 15:49 - Christian Leroy Duncan vs Roman Dolidze 18:40 - Get 50% off Narcocop's Premium Discord 20:01 - Kurtis Campbell vs Danny Silva 25:34 - Mason Jones vs Axel Sola 29:18 - Losene Keita vs Nathaniel Wood 32:50 - Mario Pinto vs Felipe Franco 35:45 - Mantas Kondratavicius vs Antonio Trocoli 39:08 - Get 1 week free of Home of Fight Picks Premium Discord 39:35 - Brando Pericic vs Louie Sutherland 41:54 - Abdul Kareem Al Selwady vs Shem Rock 45:22 - Shanelle Dyer vs Ravena Oliveira 47:14 - Luana Carolina vs Melissa Mullins 48:29 - Fight & Fighter to Watch - FOLLOW/CONTACT ME: INSTAGRAM: https://www.instagram.com/HalfTheBattlePod TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ - Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! - Graphics, Artwork, Highlights & Thumbnail Credit: https://www.twitter.com/Meticulous_X - SUBSCRIBE TO HALF THE BATTLE PODCAST: - ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 - SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks - YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w - SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f - STITCHER: https://www.stitcher.com/show/half-the-battle - Also available everywhere else podcasts are found. Thank you so much!

We love the WBC so much and it's not just for the espresso shot cellies or the hair that goes poof when a batting helmet comes off, but it could be. We are dismayed at the military overtones that Team USA embraces, and are pretty peeved about a specific Navy Seal brought in to the clubhouse to hype up the guys. On the other hand the young guys are fun to watch. We love the DR spirit – take a look at this Player's Tribune piece by Tatis, Jr. After that Team Venezuela upset Patti is feeling good about that Wilyer Abreu pick. We are almost at Opening Day so we've got our fantasy starting lineups selected from weeks of boyfriend selections, plus our pitching flocks – BOS for Pottymouth and DET for Patti. Eugenio Suarez tells the Cincinnati Enquirer about some immigration realities and the Reds seem to be proactive in protecting their players.  Anyone else?  And there's some World Cup cross training that raises more questions than it answers.We say, “there's fun before bedtime,” “I keep saying the word ‘scrappy' in my head,” and “We will be the first to say I told you so and f*(# off.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

The Real Reason You're Exhausted, Anxious & InflamedAre you exhausted, anxious, inflamed, or just don't feel like yourself anymore—yet your doctor says your labs are "normal"? You are not alone, and more importantly, you are not broken.In this episode of Transparent with Tina, host Tina Marx sits down with systems restoration expert Elizabeth Grace, founder of The Rooted Queen Method. Elizabeth is a functional medicine practitioner and therapist who helps high-capacity women uncover the deeper regulatory patterns driving burnout, hormonal chaos, and chronic inflammation.Tina and Elizabeth have a raw, eye-opening conversation about why traditional medicine treats symptoms in "silos" and what it really takes to heal the body as a whole ecosystem.In this episode, we discuss:Why your symptoms (anxiety, gut issues, fatigue) are intelligent messages, not failures.The truth about "normal" lab ranges and why they miss the root cause.Understanding the nervous system ladder: What it means to live in "Stay and Play" vs. "Fight, Flight, Freeze."How your nervous system drives gut health, hormones, and even your identity.Why you can't "think" or "will" your way out of a disregulated nervous system.The four biggest drivers of dysregulation: Hormones, Limbic System, Nervous System, and Purpose.Elizabeth's personal story of healing herself despite having all the education.A powerful spiritual moment with angel numbers (3:33) and why purpose is non-negotiable for health.If you are tired of quick fixes and want to finally understand what's really going on in your body, this episode is your roadmap back to yourself.#TransparentWithTina #NervousSystemRegulation #RootedQueen #HolisticHealth #FunctionalMedicine #HormoneHealth #BurnoutRecovery #WomensHealth

Prince Harry and Meghan Markle's spokesperson has issued a sharp response to new excerpts from Tom Bower's upcoming book Betrayal: Power, Deceit and the Fight for the Future of the Royal Family. The couple's team accused the author of promoting conspiracy theories, while royal insider Deep Crown notes that the criticism may only increase attention around the book.The excerpts include claims about tensions between the Sussexes and the Prince and Princess of Wales, including an alleged heated exchange with Prince William shortly after Harry and Meghan's honeymoon. The book also repeats claims that Queen Camilla privately believed Meghan had “brainwashed” Harry.Meanwhile, the Invictus Games Foundation has pushed back against suggestions that the 2025 Games were overshadowed by the Sussexes.And Meghan is reportedly frustrated after details of her upcoming $3,000 Sydney retreat appearance leaked before the official announcement, raising concerns inside her team about how private communications may have become public.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Our royal newsletter written by Deep Crown is available for free.Royal Books:Revenge: Meghan, Harry, and the War Between the Windsors by Tom BowerWilliam and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

In this deep-dive conversation, a group of experts and practitioners explore the profound messages our bodies send us and how the power of the mind can redefine physical limits. From surviving double knee replacements to the neuroscience of "mystical experiences," this episode uncovers the techniques—like breathwork, tapping, and alter egos used by elite athletes and high-level executives to achieve peak performance and healing. Key Topics Covered: ·         The Body's Hidden Messages: Understanding the physical sensations (like tingles or tension) that provide intuitive guidance before events happen. ·         Alternative Healing vs. Traditional Medicine: Why some men find more success with Chinese medicine, energy work, and meditation than standard medical interventions. ·         The Neuroscience of Joe Dispenza: A look into the research on brain waves (gamma), pineal gland meditation, and how people are healing "incurable" conditions. ·         Mastering the Vagus Nerve: Using nasal breathing and cortisol regulation to stay "cool, calm, and collected" in high-stress environments like the boxing ring or the boardroom. ·         The Alter Ego Effect: How adopting a "persona" (like the "Assassin") can help you transcend pain and anxiety to perform at your best. ·         Breathwork as a Subconscious Tool: Learning to breathe "into" tension rather than holding your breath, which can shut down higher-level thinking. Memorable Quotes: ·         "Our bodies have a lot of knowledge and messages, but we don't pay attention because we're men." — Speaker 3 ·         "I believe in defying things through the power of my will and perseverance." — Philip ·         "If you're getting information on that level [the body], then you get to take care of yourself because it's easy at that level. If you don't, it gets more complicated." — Ron Social links of the Guests Dr. Larry Burk - https://www.facebook.com/DrLarryBurk/                           https://www.linkedin.com/in/larry-burk-62b73b23 Phil McDonald - https://www.facebook.com/phillip.j.mcdonald Alvin Law - https://alvinlaw.com/                   https://www.facebook.com/alvintoeslaw/ Stephon Brown - https://www.linkedin.com/in/seth-brown-74703340/ -      https://thebarstooltheories.com Dr. Ron Stotts - https://ronstotts.com/ -      https://www.facebook.com/DrRonStotts/ -      https://www.youtube.com/channel/UCNV6D59C3InwlZmpAOVls_g   Social links of Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178

Trauma recovery, nervous system healing, and emotional healing for midlife women are possible at any age. In this powerful conversation, psychiatrist Dr. Risley Childs explains how trauma lives in the body, affects high-achieving women, and how trauma recovery and nervous system healing can begin even decades later.Many midlife women live in chronic fight-or-flight without realizing trauma recovery is needed. Dr. Childs shares how trauma recovery works, how trauma affects the nervous system, and why trauma recovery is possible regardless of your past.If you've experienced divorce, emotional stress, burnout, or chronic anxiety, this episode will help you understand trauma recovery, nervous system healing, and how to begin healing your trauma safely.This episode offers hope, science, and practical understanding for trauma recovery and midlife healing.Timestamps:(00:00) Introduction to trauma recovery and midlife healing(02:15) Dr. Childs' medical background and journey into psychiatry(05:32) How trauma affects high-achieving women(09:10) Fight-or-flight and nervous system dysregulation explained(13:40) How childhood environments shape adult behavior(18:20) Why trauma lives in the body, not just the mind(23:10) The vagus nerve and nervous system healing(28:45) Healing trauma later in life — why it's not too late(34:10) Rest, healing, and breaking hyper-achievement patternsKey Takeaways:• Trauma often shows up as achievement, people-pleasing, and chronic stress• Trauma lives in the nervous system and body, not just the mind• Fight-or-flight states can persist for decades without awareness• Healing trauma is possible at any age, including midlife• Rest and nervous system regulation are critical components of healingGuest Bio:Dr. Risley Childs is a board-certified psychiatrist with over 30 years of clinical experience. She specializes in trauma recovery, nervous system healing, and helping high-achieving women understand and heal from the long-term effects of trauma.Resource Links:Website and Social Media links: https://www.drrisleychilds.com/to awaken your vagus nerve: https://open.spotify.com/playlist/3VuPpgmSPwk7cErnqrNhCH?si=a3824002e9774659To calm your vagus nerve: https://open.spotify.com/playlist/3YC0zMSeGQRqg4XmscoyCG?si=d1b93c15519f4eccAfrican Drums: https://open.spotify.com/playlist/5z2d4y9MXXjQQiYC8c46Fk?si=10b08e8109634214Amazon weighted hula hoop: https://a.co/d/06DXlzwCTags/Keywords:trauma recovery, nervous system healing, midlife healing, emotional trauma healing, trauma and nervous system, trauma recovery podcast, women over 40 healing, trauma therapy, divorce trauma healing, fight or flight healing, emotional recovery midlife, psychiatrist interview trauma, Doing Life Different podcast, trauma recovery women

Michael Barasch, Managing Partner at Barasch & McGarry Law Firm, a firm dedicated to representing 9/11 victims and first responders joins Enterprise Radio. This … Read more The post Justice, Advocacy, and the Fight for 9/11 Responders: A Conversation with Michael Barasch appeared first on Top Entrepreneurs Podcast | Enterprise Podcast Network.

ACOFAE Podcast Presents: V for Vendetta: "It had to be now." Who knew that ACOFAE would be political this year?! Laura Marie and Jessica Marie had an inkling so they figured it's best to cover anything that may have slipped through the cracks growing up. Even if you've never seen the movie, you know the mask. You know Natalie Portman shaved her head. Join ACOFAE and find out why. PEOPLE SHOULD NOT BE AFRAID OF THEIR GOVERMENTS. TW / CW: none to our awareness For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: V for Vendetta, Mockingjay: Part 1 Mentions: V for Vendetta, 1984 by George Orwell, The Hunger Games series by Suzanne Collins *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast https://www.instagram.com/acofaepodcast/ @ACOFAELaura https://www.instagram.com/acofaelaura/

Manifest - This Is How We Fight Our Battles - Live from ATL - Bishop Kevin ForemanSupport the show

Farm Labor Shortages: Trump Admin Wants to Make It Cheaper to Hire Migrant Farm Workers How Easter is Making a Comeback Ready, Set, Race! Candidates Set For Utah Primaries President Trump Asks Countries For Help to Lower Oil Prices Standout Oscar Moments Has the Department of Education Been Dismantled? Inside the GOP Retreat: Strategy, Struggles, and the Fight to the Midterms Wild Weather: Wind, Heat, Tornadoes - Oh My! Pandemic Reflections + Closing Arguments 

From the first day of 1L year, the pressure to compete with your peers can feel overwhelming. But what if the secret to a fulfilling legal career isn't a higher grade, but a deeper connection?In this episode of the ABA Law Student Podcast, host Eve Albert sits down with Spencer Pahlke, a trial attorney at WalkUp, Melodia, Kelly, and Schoenberger and a lecturer at Berkeley Law. Spencer breaks down the realities of a plaintiff's side practice—from representing those who have suffered catastrophic injuries to the chaotic, exciting "mishmash" of a typical workday.We dive deep into the power of the plaintiff's bar, the importance of pay transparency in the legal field, and how the National Plaintiff's Law Association (NPLA) is helping students get their foot in the door. Plus, learn about fortheplaintiff.org, a platform offering students paid opportunities to work on real-world projects. Whether you're a 3L weighing your career options or a 1L looking for community, this conversation offers a roadmap for finding passion and purpose beyond the classroom.(00:00) - Intro: Shifting from Competition to Community (01:22) - Meet Spencer Pahlke: Trial Attorney and Berkeley Law Lecturer (03:32) - Defining Plaintiff's Side Practice and Catastrophic Injury Law (05:30) - The Human Element: Advocating for the Wronged (07:30) - A Day in the Life: From Jury Consultants to Engineering Classes (09:40) - Business of Law: Small Firms and Business Development (11:38) - The Power of Plaintiff Bar Associations (13:32) - Inside the National Plaintiff's Law Association (NPLA) (14:50) - Paid Opportunities for Students via fortheplaintiff.org (17:44) - The Fight for Pay Transparency in the Legal Field (20:44) - Balancing Practice with Passion Projects and Teaching (24:54) - Advice for Students: Viewing Classmates as Partners, Not Rivals (27:31) - Host Debrief: Career Stability vs. Personal Fulfillment (31:10) - The Value of 1L Summer Internships (Even the "Bad" Ones) (32:53) - Finding Your "Why": Persevering Through Law School (35:58) - Closing: ABA Membership and Next Steps Click here to view the episode transcript.

First, Daniel Lugassy, of the Physicians for National Health Program, talks to Mark Dunlea about the New York Health Lobby Day taking place at the Capitol on March 17th. Then, we hear from D. Colin, a local multi-disciplinary artist, speaking with Sina Basila Hickey about the upcoming Run, Hide, Fight storytelling workshop at The Sanctuary for Independent Media. Later on, retired National Weather Service Meteorologist Hugh Johnson joins us to give a recap on the winter weather so far and what to expect of the weather this week. After that, Holly McKenna joins Yi Lu to talk about her rich migration journey that spans Cuba, Spain, and Ireland in this week's Everybody Moves segment. Finally, Erin Blanding speaks with Mae-Ling Lokko, Assistant Professor at Yale School of Architecture, on her work and the intersection between race, design, and STEM education. Co-hosts: Sean Bernyk and Lennox Apudo Engineer: Kalix Sausville

I've spent over 30 years in the food industry, but my relationship with what's on my plate started long before that, in the markets of Alexandria, Egypt. In this special episode, I'm sharing a conversation I had with Abby of One Potato, where we peel back the layers on something I believe in with my whole heart: food is agency, power, and responsibility. We get real about the moment my father's cancer diagnosis made food safety personal, and why my husband's health journey connected the dots back to the pesticides we accept as normal. For National Nutrition Month, we're cutting through the noise of fear-based diet culture to talk about what truly nourishes us. We discuss reclaiming carbs without guilt, the "racist" undertones of America's food rules, and how to raise kids who cook without turning mealtime into a battle. If you've ever felt overwhelmed by the grocery store or wondered how to thrive in midlife instead of just shrinking, this is the conversation you need to hear. Let's dig in.   0:00 – Intro: Why This Conversation Matters for National Nutrition Month 2:48 – Growing Up in Egypt: The Rhythm of Daily Markets and Family Tables 3:11 – Immigrating to the US: The Culture Shock of Sterile Grocery Stores 7:59 – The Wake-Up Call: Becoming a Parent and Facing a Polluted Food System 9:38 – Food as Culture: Why America's Protein Rules Feel "Racist" and Elitist 11:56 – Personal Connection: My Husband's Cancer and the Truth About Roundup 17:03 – Defining Clean Eating: It's Not About Restriction, It's About State 22:37 – The #1 Habit: Just Cook (And Why It's a Bonding Experience) 23:06 – Family Memory: The Emotional Power of Molokhia, the Soup of Kings 28:13 – Picky Eaters: 3 Tips to Get Kids to Try New Foods (Without the Fight) 37:44 – Thriving Over 40 42:21 – My Journey Back to Bread 44:52 – Essential Cooking Skills: Grilling and Poaching for Everyone 46:49 – Rapid Fire: Pantry Staples, Superfood Sprinkle, and Favorite Tools 55:23 – Outro & Listener Takeaways   Food as power, Chef Mareya interview, One Potato podcast, clean eating definition, how to raise kids who cook, picky eater tips for parents, immigrant food stories, Egyptian food Molokhia, pesticide residue on food, Roundup cancer risk, non-toxic living, thriving in midlife, recondition your taste buds, anti-diet culture nutrition, National Nutrition Month 2026, The Real Dish, Chef Mareya, the fit foodie, Podcastize   Mentioned Resources   Eat Cleaner (now owned by Clean Boss) Superfood Sprinkle Eat Like You Give a Fork: The Real Dish on Becoming a Fit Foodie (Cookbook) ChefMareya.com Whole Foods Market Alfalfa's Markets  

Ahhh we all know the big three. 'Fight, flight, freeze'... The trauma response greatest hits. But nobody warned us about their sneaky little sibling, 'fawn'. That quiet shape-shifting, chronic people-pleasing “yeah I’m fine” while your insides are setting off silent alarm bells. In this ep I sat down with clinical psychologist Ingrid Clayton, and we got stuck right into it… The trauma response that hides in plain sight. Turns out that fawning is survival mode dressed up as nice, agreeable, easy, and low-maintenance. Aaaaand meanwhile your nervous system is flailing it's legs like a duck under water. Ingrid talks about how someone can live in a trauma response 24/7 and think it’s just their personality. How we can be high-functioning, polished, successful, reliable, admired… and wildly disconnected from ourselves. If you’ve ever walked away thinking 'why did I say yes to that?'… press play. SPONSORED BY TESTART FAMILY LAWYERS Website: www.testartfamilylawyers.com.au INGRID CLAYTON, PhD Website: Ingrid Clayton, PhD TIFFANEE COOK Linktree: linktr.ee/rollwiththepunches Website: tiffcook.com See omnystudio.com/listener for privacy information.

We are in a series called Holy Water. The goal is to de-mystify the Holy Spirit and re-frame Him in your mind using scripture. This is important because there is so much unbiblical teaching and opinions about Him out there — some out of ignorance and some that is intentionally deceptive. So far, we’ve learned that the Holy Spirit is God, and He serves many important roles in the life of a believer. Last week, we also discovered that there is a deeper (not different) work that the Holy Spirit wants to do in us and through us. This week, we are starting to explore what Jesus told the 500 believers who were gathered on the mountain in Acts 1:8. He said, “You will receive power after the Holy Spirit comes upon you. ”Many churches have emphasized other things when it comes to the Holy Spirit, but Jesus made it clear: conversations about what the Spirit offers to us after we’re saved must be rooted in the idea of power. For the next two weeks, we’re looking at what the Holy Spirit empowers us to do when we surrender to Him, starting with prayer.

One of Tottenham's best performances in months, of course, came at Anfield? Who could have expected that - a precious point picked up on the road against Liverpool, and a level of fight and courage that many of us thought these lads were incapable of. Come on you Spurs! Fight to the end! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we uncover the story of Nemesio Oseguera Cervantes, better known as "El Mencho," the head of the Cártel de Jalisco Nueva Generación (CJNG). From his humble beginnings as a humble avocado farmer and police officer in the Mexican state of Jalisco to his current status as Mexico's most wanted and arguably most powerful narco, El Mencho's rise is a masterclass in violence, strategy, and ambition. We trace his path through the Milenio Cartel, his alliance with the Sinaloa Cartel, and the brutal betrayal that led him to form the CJNG. Discover the ruthless tactics that propelled his organization to the top, including public displays of extreme violence, sophisticated military-grade weaponry, and a relentless campaign to eliminate rivals and authorities alike. Watch the ⁠⁠⁠⁠podcast⁠⁠⁠⁠ Fight me at ⁠⁠⁠⁠⁠⁠⁠war of the barons⁠⁠⁠⁠⁠⁠⁠ Travel to Croatia with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travel to Greece with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Travel to Thailand with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our sister podcast the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mystery of Everything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Coffee Collab With The Lore Lodge ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠COFFEE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Bonus episodes as well as ad-free episodes on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Find us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Submit your relatives on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab your tin foil hat and get in here LIVE!! Lets take one final look at the fighters for UFC Vegas 114 and try to make some money!!Follow me! Twitter (x): @DieHardMMAPodInstagram: https://www.instagram.com/diehardufc/Facebook: https://www.facebook.com/DieHardMMAPodcastBlueSky: @diehardmmapod.bsky.social► Spectation Sports https://spectationlink.com/DIEHARDPromo Code: DIEHARD for 20% off ► Die Hard MMA Merch: https://die-hard-mma-podcast-merch.myspreadshop.com/all

Round 2 - FIGHT!This time we're taking the tussle to tomorrow - the Experimental Prototype Community of Tomorrow, that is!Which animatronic will reign supreme in this global beatdown? Is being sexy enough? What about being absolutely yoked? Only one way to find out - listen along!Don't forget to like, subscribe, rate, review, comment, share, and be sexy.SUBSCRIBE TO OUR PATREON:https://www.patreon.com/cticketpodCHECK US OUT ON YOUTUBE:https://youtube.com/@cticketpod?si=ig6ODv0zvbaXuFPhFOLLOW US ON SOCIAL MEDIA:TIKTOK: https://www.tiktok.com/@cticketpodINSTAGRAM: https://www.instagram.com/cticketpod/TWITTER: https://twitter.com/CTicketPodEMAIL US:cticketpod@gmail.comMERCH AVAILABLE NOW!https://www.teepublic.com/user/the-c-ticket-podcastThe C-Ticket Podcast: It's not the best theme park podcast, but it's probably somebody's favorite!Hosted by Nick D'Ambrosia and James PerlasMusic:Delightful D Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/

Join What the Duck?! at a science comedy debate called Sci Fight.Sci Fight brings scientists and comedians together to examine serious topics in a silly way.The topic up for debate is that nature doesn't care where an animal is from.Featuring:Alanta Colley, science communicator, host and founder of Sci FightAffirmative:Aaron Agostini, biologist and researcher at the University of MelbourneRose Bishop, stand-up comedian and writerLukian Adams, aquatic ecologist and PhD student at the University of MelbourneNegative:Trish Koh, fish ecologist at the University of MelbourneRowan Thambar, stand-up comedian and writerAdam McKenzie, actor, writer, and comedianProduction:Ann Jones, Presenter / ProducerRebecca McLaren, ProducerHamish Camilleri, Sound EngineerWith thanks to Richard Girvan and Luke WoollettThis episode of What the Duck?! was recorded and produced on the land of the Kulin Nation.Find more episodes of the ABC podcast, What the Duck?! with the always curious Dr Ann Jones exploring the mysteries of nature on ABC Listen (Australia) or wherever you get your podcasts. You'll learn more about the weird and unusual aspects of our natural world in a quirky, fun way with easy to understand science.

First, Elizabeth” EP” Press reports from the Troy City Council meeting on March 5th on Flock license plate cameras in the city. Then, CiTi BOCES SYNERGY Teacher Ms. Gorman joins us in studio to talk about the art of teaching Later on, we hear about the event “Run, Hide, Fight” a Youth Storytelling Workshop coming to the Sanctuary on March 21 in collaboration with WMHT Public Media. After that, Richard Sleeper interviews with Glen Hodge, author of Finally, Niyani Holt speaks to Rosemary Armao about her experiences building trust across diverse communities through authentic narratives in journalism. Hosted By: Ember, Jacob Boston, Richard Sleeper | Produced By: Jacob Boston

For more than four decades, Gail Eisnitz has investigated factory farms and slaughterhouses in the United States, documenting practices that most people never see. In this episode of Vegan Boss Radio, Gail shares what she witnessed during her years as an undercover investigator and why she believes transparency about the realities of animal agriculture is so important. Some parts of this conversation include descriptions of animal abuse inside factory farms and slaughterhouses, which may be difficult to hear. But as Gail explains, bringing these hidden practices into public awareness has been a central part of her life's work. We discuss: • What Gail witnessed during her investigations inside factory farms and slaughterhouses • Why so much of the meat industry operates out of public view • The challenges and personal toll of documenting animal abuse for decades • How public awareness has historically driven policy change • Gail's new memoir, Out of Sight, and the personal journey behind her investigative work Whether you're already vegan or simply curious about how our food systems operate, this conversation offers a rare look inside an industry that most consumers never see firsthand. About Gail Eisnitz Gail A. Eisnitz, winner of the prestigious Albert Schweitzer Medal for outstanding achievement in animal welfare, has spent decades documenting and exposing the hidden realities of the U.S. meat industry. She is the chief investigator for the Humane Farming Association and author of the memoir Out of Sight: An Undercover Investigator's Fight for Animal Rights and Her Own Survival. Eisnitz and her first book, Slaughterhouse: The Shocking Story of Greed, Neglect, and Inhumane Treatment Inside the U.S. Meat Industry, were the driving force behind a front-page exposé in The Washington Post that ultimately resulted in a multimillion-dollar annual Congressional appropriation to enforce the Humane Slaughter Act — the first funding ever allocated to enforce the law more than 40 years after it was passed. Her investigative work has led to major media exposés on ABC's Good Morning America, ABC's PrimeTime Live, and Dateline NBC and has been featured in major publications including The New York Times, the San Francisco Chronicle, the Miami Herald, the Detroit Free Press, Texas Monthly, the Denver Business Journal, the Los Angeles Times, and U.S. News & World Report. Her interviews have also been broadcast on more than 1,600 radio stations. In her memoir Out of Sight, Eisnitz takes readers on a deeply personal journey as she works to expose systemic animal abuse while navigating a rare visual processing disorder she has lived with since childhood — a condition that was only identified in scientific literature about a decade ago and was formally diagnosed while she was writing the book. Eisnitz has been vegan for more than two decades. Learn more about Gail and her books at her website www.gaileiznitz.com and her Instagram @gaileisnitz. ____________________________________________________________________ If you're interested in learning more about plant-based nutrition, you can find educational resources on my Instagram @vegan_boss, including posts like “7 Things I Wish I Had Known About Vegan Nutrition When I First Started,” “Top 5 Vegan Grocery Staples,” and “3 Vegan Nutrition Mistakes and How to Avoid Them.” ___________________________________________________________________________________

Spacey Kacey released a very horny and catchy single, a trashy fight video hits the internet, we're torn on the driverless Zoox cars, and This Weekend in Fun. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠www.patreon.com/circlingbackpodcast⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠www.youtube.com/washedmedia⁠⁠ Shop Washed Merch: ⁠⁠www.washedmedia.shop⁠⁠ •    (00:00) Fun & Easy Banter    •    (11:30) Spacey Kacey    •    (25:00) Fight of the Year Candidate    •    (39:45) Zoox    •    (48:20) This Weekend in Fu Support This Episode's Sponsors:    -    Fair Harbor: Head to ⁠FairHarborClothing.com⁠ and use code CB20 for 20% off your full price order now through 3/31. -   Lucy: Get 20% off your first order when you buy online with code STEAM. And if you don't want to wait, just head to ⁠⁠lucy.co/stores⁠⁠ to find Lucy near you and grab it today.       - Aura Frames: For a limited time, listeners can get 35 dollars off their best-selling Carver Mat frame with code CIRCLING. -     Squarespace: Check out ⁠squarespace.com/⁠STEAM for a free trial, and when you're ready to launch, use OFFER CODE: STEAM to save 10% off your first purchase of a website or domain. Learn more about your ad choices. Visit megaphone.fm/adchoices

Air Date: 3/11/2026 Today is episode 1776, in the year of our nation's 250th birthday, and we thought the occasion called for something big. So, we're tracing the full arc — from the constitutional compromises that made this country possible to the authoritarian vanity project that those compromises eventually also made possible. We're talking about the history, the structures, and the insecure current-but-temporary president who thinks a $400 million ballroom and a coin with his face on both sides will make him a pharaoh. Be part of the show! Leave a voice message, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! TOP TAKES KP 1: The Fight for a True Democracy Part 1 - 1619 - Air Date 8-23-19 KP 2: THE BROKEN CONSTITUTION with Noah Feldman Part 1 - Political Philosophy Podcast - Air Date 11-30-21 KP 3: Black History Month Is Different This Year Part 1 - Radio Atlantic - Air Date 2-19-26 KP 4: Will Trump Turn Americas 250th Birthday Into a MAGA-fest Part 1 - The Bunker - Air Date 3-3-26 KP 5: Trumps Gilded White House Makeover Is All About Power Part 1 - Reveal - Air Date 12-10-26 KP 6: The U.S. Is Now Trumpistan Prof. Stanley on Trumps Cult of Personality Part 1 - Velshi - Air Date 2-15-26 KP 7: Cass Sunstein on Interpreting the US Constitution Part 1 - Democracy Paradox - Air Date 8-15-23 (00:55:00) NOTE FROM THE EDITOR On Why America's Coat Doesn't Fit and Why They're Erasing History to Hide It DEEPER DIVES (01:07:08) SECTION A: CONSTITUTION A1: Slavery in the Constitution Part 1 - Teaching Hard History - Air Date 11-4-25 A2: #699 - No Kings - Dogma Debate - Air Date 7-4-24 A3: Slavery in the Constitution Part 2 - Teaching Hard History - Air Date 11-4-25 A4: THE BROKEN CONSTITUTION with Noah Feldman Part 2 - Political Philosophy Podcast - Air Date 11-30-21 A5: The Fight for a True Democracy Part 2 - 1619 - Air Date 8-23-19 A6: Cass Sunstein on Interpreting the US Constitution Part 2 - Democracy Paradox - Air Date 8-15-23 (02:05:58) SECTION B: TRUMPLAND B1: The U.S. Is Now Trumpistan Prof. Stanley on Trumps Cult of Personality Part 2 - Velshi - Air Date 2-15-26 B2: Trump Reportedly Pushing for His Name on 2 More Landmarks - ABC News - Air Date 2-6-26 B3: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 1 - Democracy Docket - Air Date 1-26-26 B4: Will Trump Turn Americas 250th Birthday Into a MAGA-fest Part 2 - The Bunker - Air Date 3-3-26 B5: Trump Builds Personality Cult as Democracy Crumbles - Mary Trump Media - Air Date 12-29-25 B6: Trumps Gilded White House Makeover Is All About Power Part 2 - Reveal - Air Date 12-10-26 (02:51:18) SECTION C: AUTHORITARIAN NOSTALGIA C1: Civil Rights Lawyer Bryan Stevenson Believes America Needs Truth Telling Now More Than Ever Part 1 - The Current - Air Date 10-22-25 C2: Black History Month Is Different This Year Part 2 - Radio Atlantic - Air Date 2-19-26 C3: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 2 - Democracy Docket - Air Date 1-26-26 C4: Civil Rights Lawyer Bryan Stevenson Believes America Needs Truth Telling Now More Than Ever Part 2 - The Current - Air Date 10-22-25 C5: WARNING Trumps Fascist Takeover Has Accelerated with. Ruth Ben-Ghiat Part 3 - Democracy Docket - Air Date 1-26-26 SHOW IMAGE CREDITS Description: A chaotic composite image against a decomposing American flag background. The Arc de Triomphe (standing in for the proposed "arch d'Trump"), a gilded White House facade, and a rendering of Trump's proposed gilded ballroom all stand behind an image of Trump giving two thumbs up. He is smiling and wearing a tall Uncle Sam-style hat, unaware a bald eagle is about to attack. A gold ribbon with 250th in awkward gold letters floats above it all. Credit: Internal composite design. | Elements from Pixabay and Canva (paid Pro Content License)   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

Jim Norton and Matt Serra get one half of Saturday's main event as Josh Emmett calls in first on a show also featuring heavyweight newcomer Steven Asplund.Emmett previews his matchup with rising prospect Kevin Vallejos, reflecting on the experience he's gained from years of facing elite competition and why his trademark power remains a dangerous equalizer even at 41 years old.Later, Steven Asplund makes his UFC Unfiltered debut. A son of a fighter himself, Asplund walks through how he went from team sports to obesity issues, all in a roundabout journey to the fight game — where he is now 7-1 as a professional and looking to make his mark in the heavyweight division.Plus, Jim and Matt close out the show by previewing Saturday's UFC Fight Night card and making a few picks.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Round Six… FIGHT! In this episode, we'll discuss the final six installments of the DC K.O. crossover and rate them with our Buy It, Skim It, or Leave It scale. We’ll also let you know if each issue is a core issue, a must-read tie-in, or just a K.O. “kash-grab!” Round 6 is our final […] The post DC K.O. Ringside Coverage Round Six! | Superman, Justice League Unlimited, The Flash, K.O. Finale & MORE! | Back Issue Comics Show #807 appeared first on The Two-Headed Nerd Comic Book Podcast.

On this episode the Cincinnati Pink Pony crew joins us at the After Party as they talk about working and partying at the Cincinnati party bar. Matt tells us about his staycations at El Paso County jail and Mad's catches us up from her last episode and her ex drama. Follow us on social media @AaronScenesAfterParty

0:00-1:00 – Show Open1:00-4:00 – Dave was freaked out by lightning this morning4:00-6:00 – AI video of Cort being suck out of the window by tornado6:00-10:00 – Fair wand for tapping your credit card10:00-13:00 – 80-year-old man redeems free oyster offer with 99-year-old dad13:00-20:00 – The CEO of Burger King is changing the fries20:00-38:00 – Heinz machine that lets you mix your own condiments38:00-42:00 – Guy went into college dorm to film students in shower42:00-50:00 – Amazon driver confronted by customer at end of long rural driveway50:00-52:00 – Old guy rescued from burning car after crash52:00-55:00 – Old person crashed into apartment55:00-57:00 – Waymo stopped just before train crossing57:00-1:02:00 – Hiker rescued after becoming dehydrated1:02:00-1:08:00 – NFL player accused of murder and used ChatGPT to help plan it1:08:00-1:11:00 – Miami Heat player scored 83 points1:11:00-1:15:00 – Guy who tripped at finish line accidentally ran wrong way during race1:15:00-1:17:00 – Woman suing over baseball that hit her1:17:00-1:21:00 – Man suing after being knocked unconscious by full can of beer at Jason Aldean show1:21:00-1:25:00 – Kevin Federline out of money1:25:00-1:28:00 – Richest celebs in the world1:28:00-1:37:00 – Things that terrified you as a kid in the 80s1:37:00-1:40:00 – Woman broke into house and ate Fruity Pebbles1:40:00-1:45:00 – Woman attacked after confronting person who was parking in her paid spot1:45:00-1:54:00 – Guy vacationing in Vegas stung by scorpion in hotel1:54:00-1:58:00 – Mountain lion attacks while people are in hot tub1:58:00-2:24:00 – Foot doctor busted taping his employees in bathroom (what was your inappropriate doctor encounter?)2:24:00-2:29:00 – Guy high on mushrooms arrested hours into 18th birthday2:29:00-2:35:00 – Guy robbed by woman he brought back to hotel room2:35:00-2:38:00 – 2 ladies try to sneak contraband into prison attached to crows2:38:00-2:44:00 – Man claims that Ozempic left him legally blind2:44:00-2:46:00 – Premium chocolate sales increased for people on weight loss drug medication2:46:00-2:50:00 – Buffalo Wild Wings introducing chicken flavored espresso proteini2:50:00-2:55:00 – Frambled Egg trend2:55:00-2:57:00 – Tomato engineered to smell like buttered popcorn2:57:00-3:00:00 – Fight on plane mid-flight3:00:00-3:03:00 – Baby getting locked in EV after faulty battery3:03:00-3:06:00 – Guy used ChatGPT to sell his house3:06:00-3:10:00 – Police robot dogs patrolling streets of Atlanta3:10:00-3:12:00 – Co gallstones become valuable3:12:00-3:16:00 – Retirement home for penguins3:16:00-End – Badass teen subdues man with axe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hard moments expose your standards fast, and this episode shows what discipline looks like when the stakes are life or death. Retired Staff Sergeant Jose Sanchez sits down with Joe to break down the mindset that kept him steady in Ramadi and Helmand, the blast that took his leg, and the hard choices that pulled him out of anger, isolation, and depression. His story cuts through comfort and excuses. The focus is simple: own your outcomes, build discipline through pain, and stop waiting for the perfect moment to change.   What You Will Learn: How discipline holds when pressure removes comfort and control How to regain momentum after injury, anger, and identity loss How ownership replaces self-pity during prolonged adversity   Tools / Frameworks: Ownership Under Pressure: Staying accountable when things go wrong Discipline Without Motivation: Doing the right thing when you don't feel like it Rebuilding Purpose: Using action to find direction after loss   If this episode hit you, put it to work. Subscribe so you get the next hard lesson. Follow the show to keep your standards high.   Timestamps: 06:43 Choosing the Marine Corps to Escape the Streets 11:13 Shock of Marine Corps Discipline and Structure 12:40 Combat Deployment and Daily Life Under Fire 14:30 The IED Blast and the Fight to Stay Alive 23:50 The Mental Battle After Injury & Identity Loss 27:57 Rebuilding Purpose Through Action & Structure   Connect to Jose: Website: ⁠https://linktr.ee/JLS143⁠ Instagram: ⁠https://www.instagram.com/jls143_/?hl=en⁠ Facebook: ⁠https://www.facebook.com/JLS43/

When your marriage feels broken, it can affect you both physically and emotionally.   In this episode of the Fight for Your Marriage Podcast, we welcome Stephanie Franklin-Suber, President and Founder of Rebuild Your Temple, God's Way®, and a certified Christian Health Coach. Stephanie brings powerful testimony and wisdom about what it means to pursue healing God's way, even in the midst of challenging circumstances.   Together, we talk about whole-person healing — body, soul, and spirit — and why emotional and physical health matter when you are standing for your marriage. If you have been: Living in chronic stress   Struggling with anxiety, exhaustion, or brain fog   Feeling spiritually drained   Wondering why this season is taking such a toll on your health This conversation will help you understand how God designed every part of you to work together — and how caring for your physical and emotional health can actually strengthen your spiritual walk.   Standing for your marriage does not mean neglecting yourself. It means stewarding the temple God has given you while you trust Him for restoration.   You do not have to choose between faith and wellness. God cares about all of you.   Rebuild Your Temple God's Way   Stephanie L. Franklin-Suber Amazon Store

Eugene S. Robinson returns this week. You know Eugene from his musical exploits as the frontman for Bunuel, Oxbow, Whipping Boy and various other projects. Additionally, Eugene is a prolific journalist and author, check out his books Fight, the noir fiction A Long Slow Screw and is memor A Walk Across Dirty Water and Straight Into a Murderer's Row.   Intro:    “All the Dark Things” – Mike Hill Outro: “Who Missed Me” – Bunuel

Fight or flight may be the root of hormone imbalance, adrenal fatigue, thyroid issues, and slow metabolism. In this episode of The Women's Vibrancy Code, Maraya Brown shares simple nervous system resets to lower chronic stress, clear brain fog, and restore energy and hormone balance.    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence   Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook,  Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call  _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.     This Podcast Is Produced, Engineered & Edited By: Simplified Impact 

Stay informed on current events, visit www.NaturalNews.com  - Iran's Terms of Surrender and US Military Struggles (0:11) - Anthropic's Lawsuit and AI Technology (1:33) - Food Supplies and Survival Preparedness (4:20) - US and Israel's Struggles in the War with Iran (5:55) - Iran's Control and Economic Impact (17:00) - Israel's Vulnerability and Potential Nuclear Threats (20:00) - Trump's Desperate Measures and Global Economic Impact (32:44) - Electric Vehicles and Off-Grid Energy (32:58) - AI and Health Freedom (48:58) - The Fight for Freedom of Speech (50:05) - Fighting for Freedom of Speech (51:11) - Promoting the Film and Support (55:58) - AI Tools and Resources (1:21:21) - Government and Big Tech Collusion (1:22:12) - Legal Battle and Constitutional Rights (1:23:37) - Call to Action and Resistance (1:24:20) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

A pair of former opponents at 145 pounds join today's episode of UFC Unfiltered as newly-established lightweight Kyle Nelson and featherweight contender Steve Garcia call in to chat with Matt Serra and Jim Norton.First, Kyle Nelson returns to the show to discuss his decision to move back up to lightweight after his 2024 loss to Steve Garcia. Fresh off a win over Matt Frevola, Nelson breaks down his upcoming matchup with Terrance McKinney at the UFC Seattle card on March 28 and shares what it's like preparing for a fighter whose bouts almost always end in the first round. Later, No. 9 ranked featherweight Steve Garcia calls in to react to the announcement of his fight against Diego Lopes on the historic UFC Freedom 250 card set to take place on the White House South Lawn. Garcia discusses how he matches up with Lopes, what he learned from Lopes' recent title fight against Alexander Volkanovski, and whether a statement win on that stage could catapult him into the title picture at 145 pounds.Plus, Jim and Matt recap the biggest moments from UFC 326 — including Charles Oliveira's dominant win over Max Holloway in their BMF title rematch.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

UFC Vegas 114: Josh Emmett vs Kevin Vallejos card picks, predictions, bets, analysis & highlights with Host Daniel Levi - Get 50% off your first month of Narcocop's Discord using code HTB50: https://www.oddsshopper.com/experts/narcocopmma/subscribe?packageId=96&priceId=216&code=HTB50 - Home of Fight Picks 1 week FREE premium Discord, picks & parlays: https://www.winible.com/checkout/1363223394291568749?pid=1363223394304151662&a=061311&c=battle - Bet 105 Bonus (deposit $100 & get a $50 free bet) using code HALFTHEBATTLE: http://bit.ly/halfthebattle1 - Timestamps: 0:00 - Intro 0:36 - Kevin Vallejos vs Josh Emmett 3:48 - Gillian Robertson vs Amanda Lemos 6:15 - Oumar Sy vs Ion Cutelaba 8:04 - Jose Delgado vs Andre Fili 10:32 - Marwan Rahiki vs Harry Hardwick 14:12 - Get 50% off Narcocop's Premium Discord 15:34 - Vitor Petrino vs Steven Asplund 18:31 - Bruno Silva vs Charles Johnson 23:05 - Brad Tavares vs Eryk Anders 25:03 - Myktybek Orolbai vs Chris Curtis 27:36 - Home of Fight Picks Free Week 28:03 - Manoel Sousa vs Bolaji Oki 31:07 - Hecher Sosa vs Luan Lacerda 34:01 - Bia Mesquita vs Montserrat Rendon 36:01 - Elijah Smith vs Su Young You 39:03 - Piera Rodriguez vs Sam Hughes 41:07 - Fight and Fighter to Watch - FOLLOW/CONTACT ME: INSTAGRAM: https://www.instagram.com/HalfTheBattlePod TWITTER: https://www.twitter.com/BestFightPicks, https://www.twitter.com/HalfTheBattleHQ - Help/Support The Show: PAYPAL: BestFightPicks @ gmail.com VENMO: @Daniel-Levi CASHAPP: $DFLonDrums All donations are incredibly appreciated and go directly to paying for the show & improving the quality of the channel. Thank you so much for your support! - Graphics, Artwork, Highlights & Thumbnail Credit: https://www.twitter.com/Meticulous_X - SUBSCRIBE TO HALF THE BATTLE PODCAST: - ITUNES: https://www.podcasts.apple.com/us/podcast/half-the-battle/id1040391940 - SOUNDCLOUD: http://www.soundcloud.com/bestfightpicks - YOUTUBE: http://www.youtube.com/@UC53xhP8WNDA1g4prjHTm58w - SPOTIFY: https://www.open.spotify.com/show/1R7NuoyetaVaPbsRMStE5f - STITCHER: https://www.stitcher.com/show/half-the-battle - Also available everywhere else podcasts are found. Thank you so much!

Anxiety and insomnia aren't always a mindset problem—they can be chemistry and nervous-system overload. In Healthy Mind, Healthy Life, hosted by Avik, nutritionist Beverly Meyer unpacks GABA and the body's “calm” circuitry. This episode is for anyone who feels wired at night, overwhelmed by thoughts, or tired of chasing quick fixes. You'll hear about sensory overload, the habit of catastrophizing, and practical ways to think about support through food, rest, and daily habits. About the Guest: Beverly Meyer is a clinical nutritionist and health educator (in practice since the 1980s) and the host of Primal Diet, Modern Health. Episode Chapter: 00:02:56 — Stress and poor sleep as signals, not “normal life” 00:05:35 — Beverly's burnout chapter and the moment she had to stop 00:07:26 — Discovering GABA and why it changed everything 00:08:57 — The big misconception: anxiety isn't only psychological 00:12:39 — Catastrophizing and how to return to the rational mind 00:14:51 — Fight/flight/freeze: what chronic stress does over time 00:20:23 — “PharmaGABA,” the blood-brain barrier, and bedtime calm tools Key Takeaways: Anxiety can be a body signal, not a personal failure. Notice catastrophizing early and return to the next rational step. Ongoing stress keeps fight/flight/freeze switched on; recovery needs real downtime. Avoid miracle “hacks”; build calm with consistent nutrition, sleep, and habits. How to Connect With the Guest: Website: On Diet and Health (search “Beverly Meyer”) Podcast: Primal Diet, Modern Health     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

I am delighted to reconnect with Dr. Scott Sherr today. In our conversation, we explore the sympathetic spiral of doom that middle-aged women often experience during a pivotal time of life marked by constant shifts in mitochondrial health, hormones, and neurotransmitters. We explore what it is and how to reframe it, and offer advice on navigating that stage of life and setting the tone for the decades to follow. Join us for an empowering discussion where we share practical strategies to interrupt the spiral, reset your nervous system, avoid burnout, and shape the trajectory of your future. IN THIS EPISODE, YOU WILL LEARN: Why the intense practices promoted by wellness trends are not advisable for stressed-out individuals The importance of having a flexible nervous system that can rise under stress and return to parasympathetic calm How calming the nervous system improves your mental clarity, focus, and decision-making ability Many stress reactions may be more about how we respond than the actual event that occurred The value of doing micro-resets to regulate your emotions quickly How sighing, prolonged exhales, humming, and gargling stimulate the vagus nerve and strengthen the parasympathetic system Sleep is essential for supporting mitochondrial function, mood, and the ability to handle stress Fight-or-flight mode  may damage your cellular energy systems Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Scott Sherr On his website Troscriptions - Use promo code CYNTHIA10 for 10% off Health Optimization Medicine One Base Health  Previous Episodes with Cynthia Thurlow and Dr. Scott Sherr Calm, Clear, & Balanced: How GABA & Progesterone Unlock Stress Relief & Hormone Harmony | S. Sherr The Future of Healing: HBOT, Methylene Blue & Cellular Regeneration | Dr. Scott Sherr

Environmental History, #2 of 4. Many of the conservationists who've defended the Arctic heralded it as the “last great wilderness,” an ecosystem and landscape unmarred by corporate greed and violence, a place that needs to be preserved because of its “pristine” and “untouched” beauty. While well-intentioned, this narrative is, of course, problematic, because the absence of white settler colonial development is not the same thing as “pristine” or “untouched.” Entire communities of people call the arctic home. The Gwich'in and Inuit nations live on and have stewarded the northernmost reaches of this continent for some 24,000 years. At every imperialist and capitalist effort to destroy those lands with their greed, the Gwich'in and (some) Inuit have shown up to protest, testify, and speak out against those violences. Bibliography “Legal Action Challenges Arctic Refuge Drilling Plan,” Center for Biological Diversity, (15 Jan 2026) H.R.1 - An act to provide for reconciliation pursuant to titles II and V of the concurrent resolution on the budget for fiscal year 2018. Congress.gov. (2017) Arctic National Wildlife Refuge: Status of Oil and Gas Program. Congress.gov. (Updated 4 Feb 2026) Lenny Kohm and the Last Great Wilderness Tour (1995) Part 4 The Wilderness Act (1964) Alaska National Interest Lands Conservation Act (1980) “The Inuit and Northern Experience,” Final Report of the Truth and Reconciliation Commission of Canada, Volume 2 (2015) Thomas Berger, “Northern Frontier, Northern Homeland,”  THE REPORT OF THE MACKENZIE VALLEY PIPELINE INQUIRY: VOLUME ONE Finis Dunaway, Defending the Arctic Refuge: A Photographer, an Indigenous Nation, and a Fight for Environmental Justice (UNC Press, 2021) Donella Meadows, “National Energy Policy,” The Donella Meadows Project (Sep 1991) Elizabeth Manning, “Trump Administration Opens the Entire Coastal Plain of the Arctic National Wildlife Refuge to Oil and Gas Leasing,” (23 Oct 2025) Brian Palmer and Anna Greenfield, “The Long, Long Battle for the Arctic National Wildlife Refuge,” Natural Resources Defense Council (Oct 24, 2025) Kyle Whyte, “Indigenous Climate Change Studies : Indigenizing Futures, Decolonizing the Anthropocene,” English Language Notes, Volume 55, Number 1-2, Spring/Fall 2017, pp. 153-162 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bryan Andrews is making country music dark woke.Order our book, join our Substack, shop our merch, and more by clicking here: https://linktr.ee/ivehaditpodcast.Thank you to our sponsors:Freedom From Religion Foundation: Go to https://FFRF.US/FIGHT or text “FIGHT” to 511 511.Message and data rates may apply.Lola Blankets: Get 40% off select Lola Blankets products at https://Lolablankets.com by using code Hadit at checkout. Experience the world's #1 blanket with Lola Blankets.Prolon: Ready for your own reset? For a limited time, Prolon is offering I've Had It listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit https://ProlonLife.com/HADIT.Follow Us:I've Had It Podcast: @IvehaditpodcastJennifer Welch: @mizzwelchAngie "Pumps" Sullivan: @pumpspumpspumpsSpecial Guest: Bryan Andrews ⁨@bryanandrewsmusic⁩ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.