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The vast majority of multifamily syndicators don't stop with one property. And with each new deal, we start the stressful process of raising money all over again. But it doesn't have to be that way! So, how does it work to raise capital for multiple deals through a fund? Joe Fairless is the Cofounder and Partner at Ashcroft Capital, a multifamily firm that invests in 200-plus-unit value-add deals. The Ashcroft team has a portfolio of 38 properties, and in February of 2021, they pivoted from raising money for individual deals to raising capital through funds. On this episode of Financial Freedom with Real Estate Investing, Joe joins me (and the attendees of Deal Maker Live) to discuss the pros and cons of raising money through a fund. He explains the benefit of being able to spread out your capital raise over time, bring on investors whenever they're ready, and comingle money among deals. Listen in for insight on how Ashcroft structures its funds and find out if YOU'RE ready to start raising money for multifamily through a fund! Key Takeaways How Joe achieves work-life integration Systems, people in place to run business when away Blurred lines between personal/professional life How Ashcroft Capital structures its funds Class A — 10% preferred return, virtually no upside Class B — 7% pref with 70/30 split on upside The downside of raising money for funds LP gets average of all deals (miss out on lightning in bottle) GP misses out on investors who prefer individual deals Joe's take on the advantages of raising money for funds Don't have to land on specific equity amount for each deal Spread out capital raise over time Bring investors on whenever ready Creates consistency for investors (GP can comingle money) When you should consider raising money through a fund Acquired 5 multifamily deals At least 2 exits under belt The pros and cons of using Rule 506(c) Can advertise deal publicly but accredited investors only Don't have to document preexisting relationship Why Joe's fund raises money for both class A and B properties 20% of investors class A, 80% of investors class B Class A shares upside over 10% for less risk Connect with Joe Fairless Ashcroft Capital Resources Learn About Michael's Mentoring Program Access the Recordings from Deal Maker Live Join the Nighthawk Equity Investor Club Tony Robbins on Work-Life Integration Rule 506(c) Rule 506(b) Podcast Show Notes Michael's Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group
In some ways, the Bayh-Dole Act saved the United States, and our guest on today's show played a key role in its adoption. Joe Allen was part of the US Senate Judiciary Committee for Birch Bayh, the senator whose name makes up one part of the Act which was deemed one of the most inspired pieces of legislation that America had seen in half a century. The intention of the Act was to foster R&D partnerships between universities and US industry in order to put an end to the government's practice of spending billions of dollars on research and then never commercializing it. In today's episode, Joe shares why the Act was so transformative, as well as the tumultuous journey he and his team went on to get it passed, which, looking back, seems like a miracle. Joe's impressive career doesn't end there, and you will also hear about what he achieved in his roles as Executive Director of Intellectual Property Owners Inc., the Director of the Office of Technology Commercialization, the Vice President of the NTCC, the co-founder of the Entrepreneurial Technology Apprentice Program, and now as the owner of Joseph Allen and Associates and Executive Director of the Bayh-Dole Coalition. In This Episode: [00:51] A rundown of the colorful professional life of today's guest, Joe Allen. [03:36] The fortuitous event which led Joe to be part of the US Senate Judiciary Committee for Birch Bayh. [05:51] Where the idea of the Bayh-Dole Act originated, and Joe's role in the process. [07:00] The amount of R&D that was government funded at the time the Bayh-Dole Act came into place, and how that has changed since the passing of the Act. [08:08] Why Senator Bayh and Senator Dole were an unusual combination, and why this didn't matter. [09:36] The crisis that the Bayh-Dole Act saved the United States from. [11:21] Challenges that Joe and his team experienced in getting the bill passed. [13:23] What the invention landscape looked like pre the Bayh-Dole Act. [16:06] The rocky road to adoption of Bayh-Dole Act. [18:05] Joe shares what happened in the final moments of getting the Bayh-Dole Act passed. [23:00] Two questions that Joe was asked just before the bill was cleared. [24:16] How Joe became involved with the IPO, and the work that he did there. [26:34] Why bureaucrats attacked the Bayh-Dole Act, and the office Joe ran that served to uphold it. [28:17] Benefits of the Federal Technology Transfer Act, which Joe was instrumental in the creation of. [31:56] Joe's introduction to the National Technology Transfer Centre (NTCC), and why he decided to take the opportunity to work there. [32:53] Goals of the NTTC, awards they won, and the training program that they ran. [35:03] Intentions of the Bayh-Dole Coalition that Joe co-founded. [37:18] An explanation of an executive order recently issued by Joe Biden. [38:49] Concerns that Congress had about the Bayh-Dole Act, and the provision which was put in place as a result. [40:22] The paper that came out 20 years after the Bayh-Dole Act was passed, and the concern that it caused. [42:49] A regulation that Congress proposed around march in rights relating to the Bayh-Dole Act. [43:26] How Biden's executive order potentially threatens the Bayh-Dole Act. [44:40] The number of start-up companies that are continuously being founded because of the Bayh-Dole Act. [45:24] Why Joe is worried about the future of the Bayh-Dole Act. [46:36] The experience that made Joe aware of the lack of diversity in the technology transfer field. [48:22] Joe's involvement in the Entrepreneurial Technology Apprentice Program (ETAP), which aimed to expose children from underrepresented groups to technology transfer. [50:09] Success of the ETAP pilot program. [51:31] The achievement that Joe is most proud of. Find Joe: Email The Bayh-Dole Coalition
Joe Keohane has been meeting strangers for decades. As an accomplished journalist and editor, Joe has made a career out of listening to people he doesn't know and engaging with their stories. But as the world reemerges from the COVID-19 pandemic, loneliness is on the rise, and strangers feel more strange than maybe ever before. Is there still something to be gained from expanding our social circles and interacting with strangers after 18 months of isolation? Joe sure thinks so. On this episode of The Sidewalk Talk podcast, Traci sits down with Joe to talk about his brand new book, The Power of Strangers. Together the two talk about the impact listening to strangers has on us, the magic of meeting someone new, and how to cultivate a healthy curiosity towards others in an effort to combat loneliness. There may never be a more perfect time for this conversation as we relearn how to connect with those around us. Episode Timeline: [00:07] Intro [02:43] Meet Joe [07:39] Why Joe wrote The Power of Strangers [16:40] The impact listening to strangers has on us [21:55] The magic of meeting strangers [27:20] What surprised Joe in his research [36:18] Loneliness after the pandemic [42:49] Traci and Joe's hospitality stories [47:03] Joe's word for you [49:45] Outro Resources Mentioned: The Power of Strangers: The benefits of connecting in a suspicious world Standout Quotes: “It really doesn't take that much for people to feel comfortable with you. It's not that hard for a total stranger to be like, ‘oh yeah, we can get along!' just because of this piece of fabric on my head.” —Joe Keohane “In a way, every time you speak to a stranger, if you learn to do it well, you get a little glimpse of what the life of another person is like, and that's huge.” —Joe Keohane “It becomes very difficult to dismiss a group of people when you've had good engagements with members of that group.” —Joe Keohane “There's a lot in a person, and when you talk to them you get to travel to that little universe, you get to interact with it.” —Joe Keohane “One of the more curious things about humans is that we are neophobic and neophiliac at the same time—we're afraid of new things, but we love new things.” —Joe Keohane “It's in our benefit to grow our social networks, to have friends.” —Joe Keohane “The opportunity that COVID presents us with is it took us very quickly to the conclusion that we were slowly moving towards anyways, which was 300 million individuals alone in rooms looking at screens.” —Joe Keohane “Almost every crisis we're facing right now is a crisis of belonging.” —Joe Keohane Connect: Find | Sidewalk Talk Podcast At sidewalk-talk.org On Instagram: @sidewalktalkorg On Twitter: @sidewalktalkorg Find | Traci Ruble At Traciruble.com On Instagram: @TraciRubleMFT On Twitter: @TraciRubleMFT On Facebook: @TraciRubleMFT Find | Joe Keohane At JoeKeohane.net On Twitter: @JoeKeohane On LinkedIn: @JoeKeohane SUBSCRIBE TO THIS PODCAST On Apple Podcasts On Google Podcasts On Spotify
In this weeks' installment of Joe Doyle's Tradesman's Survival Guide Podcast. Joe speaks to Nicky Weston owner of The Home Renovation Centre, located beside Fantasia Theme Park in Drogheda Co. Louth. Joe and Nicky chat about: The numbers in his Business – Overheads and costs of running the business. How much Nicky needs to charge per man per day. Where Nicky is now in the business. How Nicky's showroom's helps with his sales in the business. Nicky's struggle with registering the name The Home Renovation Centre. Why Nicky still has a landline. Joe's change of voice note to stop double and triple callers. Why material costs are Nicky's biggest challenge in the business. Why Joe doesn't build houses anymore. Joe's thoughts on investments. You can check out some of Nicky's work and services on his website: https://www.thehomerenovationcentre.ie Or visit one of his showroom's: 1. Heatwave Extensions – Located in Jamestown Business Park, Finglas, Co. Dublin 2. The Home Renovation Centre, located beside Fantasia Theme Park in Drogheda, Co. Louth. --- Send in a voice message: https://anchor.fm/joedoyleentrepreneur/message
Today's guest is Joe Martin, author of the bestselling book Relentless Positivity. Joe brings up some tried and true principles that you need to hear during this time. Starting off with a workout gone wrong in the park 14 years ago, Joe has built up a program that has included multiple locations, info products, a book, and a podcast. He's passionate about helping people get their minds right because when that happens, anything is possible. If you listen to this episode, you'll hear the following mentioned: Lessons learned going from a single location to three Why Joe went with a franchise when starting out Why he wrote Relentless positivity The importance of getting a coach How little habits maker a big difference Connect with Joe - https://www.facebook.com/HuntsvilleBootCamp Joe's Book Much more Contact Billy directly about possibly doing coaching with him, visit https://yourfitnessmoneycoach.com/coaching-with-me/ and fill out the form. Listen/Subscribe to the show here: My podcast page Your Fitness Money Coach Itunes Spotify IHeart Stitcher Google RSS You can also search for the Your Fitness Money Coach podcast on major podcast apps.
Tony and Joe are fresh off their vacations and ready to wrap up the Wild's season, with a look ahead to a busy summer. Topics include: Vacation talk Our reactions to the Wild dropping their series Why Joe was impressed with Kirill Kaprizov and Kevin Fiala Was the season a success? Leaving valuable transition time on the table Will the Wild take a step back next year? Setting the table for the summer Our Number 1 Questions for the Offseason End-of-season thanks Sorry this show was late - We'll be back next week! Follow Joe and Tony on Twitter, and check out all the great work at 10KRinks.com! A Zone Coverage Podcast Network Production Follow 10K Rinks: @10KRinks Follow Zone Coverage: @ZoneCoverageMN Subscribe: Libsyn, iTunes, Spotify, Stitcher, SoundCloud, Google Play and iHeart Radio.
This podcast episode is going to be more relatable and relevant to you than you might expect. Especially if you:
Joe Hawley is a former professional athlete who played 8 seasons in the NFL. He is now an entrepreneur, podcast host, author, speaker, angel investor & Founder of The Härt Collective. In this episode, Drew chats with Joe about his wild journey of leaving his NFL career to live in a van for two years, all while discovering his true identity outside of professional sports. Joe has an amazing story, and is a fountain of wisdom that you don't want to miss. Learn more about the BACK4MORE program HERE HIGHLIGHTS: [04:45] How Joe got into football, his journey to the NFL, and his identity crisis after leaving his 16-year football career. [11:00] Why Joe left the NFL to live out of a van while traveling the country. [23:36] The biggest moments of synchronistic teaching that Joe experienced while traveling, and how opening up to the universe can facilitate some of the greatest moments of our lives. [33:00] Dealing with loneliness, using it to your advantage, and how Joe maintained his health while on the road. [45:44] Joe's Ayahuasca experiences, and how psychedelics have shaped his life in a profound way. SPONSORS: Paleovalley — Paleovalley makes 100% grass fed beef sticks that are fermented using old-world methods in order to preserve the meat in a healthy way, rather than using unnatural preservatives like other companies. They make an amazing on-the-go snack, are packed with probiotics, and they taste delicious! Use the code fit2fat2fit at checkout to receive 15% off of your order! SteadyMD — SteadyMD is a completely new approach to primary care. Their doctors see a limited number of patients, so they can give you the time and attention you deserve. Their service is completely online, which means that you get comprehensive, personalized care from anywhere in the world, on any device. Go to steadymd.com/fit2fat2fit to take the quiz today! Complete Wellness Supplements — Shop Drew's hand-formulated, high-quality, pre-workout greens, Keto Meal Replacement with grass-fed collagen, MCT Oil soft-gels, bone broth, and more! SHOW LINKS: The Hart Collective @joe.hawley Fit2Fat2Fit Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com
Joe Galbo, Social Media Specialist at the United States Consumer Product Safety Commission, joins the Social Pros Podcast to chat about social strategy and public safety messages. Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud Upfluence Supermetrics Full Episode Details How do you spread an important safety message over social media? Should you stay serious or make it a bit more fun? It all depends on the audience, timing, subject matter, and a whole host of other things. Joe Galbo, Social Media Specialist at the United States Consumer Product Safety Commission (USCPSC), describes his process for crafting messages that engage and resonate. Joe shares how the USCPSC balances serious messaging with fun and inventive graphic design to get the message across in the best way possible. You’ll also hear some of the strategies around notorious internet trends like laundry pod consumption and more. Joe also discusses his approach to social media in general and why it’s vital to always keep learning and developing your skills. In This Episode: 5:32 – Joe explains what the United States Consumer Product Safety Commission does 7:04 – Joe names a few examples of his favorite USCPSC graphics 9:40 – How the USCPSC became very graphic-focused in its messaging 12:38 – The balance between making serious life-saving messages fun vs. serious 18:20 – Why Joe would love his strategies to be tested to see how successful they are beyond the social sharing aspect 19:10 – How the USCPSC collaborates with broadcast media to share important safety messages 22:07 – What the approval process looks like for new content 27:10 – How the USCPSC approaches social listening to keep on top of potentially dangerous internet challenges 31:26 – Why Joe believes you should always try out new social media channels 34:00 – Why you always need a vision for what you want to achieve in a government agency 38:50 – Joe’s advice for dealing with intentionally spread misinformation on social media 43:32 – Joe’s one tip for anyone looking to become a social pro 46:33 – Why Joe would pick Guillermo del Toro to have a video call with Resources Get the new State of Marketing report for free from Salesforce Download the Social Media Metrics template from Supermetrics Download Upfluence’s Brand Influence Ranking Report Visit SocialPros.com for more insights from your favorite social media marketers.
In this episode, Marcus Edwardes speaks with Joe Mullings, Founder, Chairman, and CEO of The Mullings Group, a leading search firm in the medical device industry.He is also the Chief Visionary Officer of MRINetwork, a Top 3 executive search firm with 400 officers worldwide.Finally, he is the Founder of Dragonfly Stories, a production company and studio that focuses on creating stories that revolve around medical technology, including four seasons of the docuseries TrueFuture, of which Joe is the host.Joe shares his 30-year history in recruiting , why he is so passionate about content creation, and his best practices for building a strong online brand What You’ll Learn in This Episode:● [02:50] An overview of The Mullings Group● [06:01] How Joe got involved with MRINetwork● [07:21] What went into Joe’s decision to invest in a production studio● [11:16] The power of telling visual stories on LinkedIn● [15:04] Helping old-school headhunters embrace digital media● [18:44] All about the TrueFuture docuseries● [22:00] Why Joe has never balanced a checkbook in his life● [24:44] Joe’s experience filming a show in Israel● [28:10] The 10-4-2 Strategy to grow your network and increase engagement● [31:54] The Digital Transition: Hum, Sing, Shout● [35:04] Staying on-brand while continuing to produce entertaining content● [37:20] Is it possible to overshare on LinkedIn?● [39:17] Why not creating content will quickly make you obsolete● [40:30] How branding moves the phone further down the activity chain● [48:07] The importance of eliminating friction in your business interactions● [53:30] What Joe is most excited about in 2021Key quotes:● “The content [we produce] is part of the product [we market].”● “If you examine all the activities I have going on, they all revolve around empowering the individual to make career decisions in their life to give them more choices and more freedom as they move forward downrange.● “ROI only declares itself when you define the denominator of that which is the timeline.”● “If you really look at it and step back, [LinkedIn] is not a social platform; it’s not a job posting platform anymore. It’s an educational platform. We use LinkedIn to tell the stories of our clients.”● “I think headhunters who intelligently use media will replace headhunters who don’t use media.”● “When you start to balance a checkbook, you start to pull your punches.”● “Your Hum, Sing, Shout Strategy should not be about advertising. Your Hum, Sing, Shout Strategy should be about educating, informing, and inspiring.”● “Give, give, give without the expectation of anything in return; but don’t cheat yourself—be standing in plain sight when somebody needs something.”● “Put the thought on a Post-It. If it can’t fit on a Post-It, it can’t fit on LinkedIn.”Resources Mentioned:● Joe Mullings● Joe Mullings on YouTube● Joe Mullings on LinkedIn● TrueFuture
EP. 19 JOE ROSENBERG What you will learn in this podcast... Why Joe thinks that people are afraid of how powerful they really are.The secret to what works and what doesn't in Hollywood. How you can put in the effort, and why most people don't. Joe Rosenberg is a former agent at CAA and film producer. He now teaches what he learned throughout the decades he worked within' Hollywood and the film industry at Chapman University to students such as myself. Thanks for watching/listening! Subscribe and like if you want, socials down below... Insta:https://www.instagram.com/worlds_podc...TikTok: https://www.tiktok.com/@worlds_podcas...Facebook:https://www.facebook.com/maxwell.saue...Twitter:https://twitter.com/MMsauerbrey
Two is better than one is certainly the case for this episode. I am joined by Joe Pistone and Leo Rossi, two legends in Hollywood that have the podcast “Deep Cover” together to tell their inspiring and entertaining stories. Joe Pistone is the most highly decorated FBI undercover agent in history. Pistone convinced the FBI that using undercover agents in lieu of informants was a crucial tool in law enforcement. He worked for 6 years infiltrating the Bonanno Crime Family that led to 174 convictions of Organized Crime members. Pistone is the author of the New York Times Bestseller, Donnie Brasco: My Undercover Life in the Mafia, which was made into the hit movie, Donnie Brasco, starring Johnny Depp and Al Pacino. Leo Rossi made a name for himself in the New York theater world and that propelled him to move to Hollywood for the movie business. To date, he has appeared in 109 movies. The film that got Leo's producing career started was Relentless which starred Leo, Robert Loggia, and Judd Nelson. Among his other productions, Mr. Rossi began what he calls his Philadelphia Trilogy, based off of his experience growing up. Tune in to Episode 21 of Hollywood Dream Maker, to learn about Joe’s experience as an undercover FBI agent, Leo’s experience in Hollywood, their advice on persistence, and more! Some Questions I Ask How did you get into Hollywood? (11:54)How did you guys meet? (19:00)What would be your advice for younger you? (38:55)In This Episode You Will LearnAbout Joe’s experience as an undercover FBI agent (4:03)Why you can’t put a timeframe on success (16:47)Why Joe and Leo didn’t case Billy (25:20)How Joe became involved in law enforcement (36:00)About Joe’s bad experience with Hollywood executives (43:20)Connect with Joe FBI BioIMDbConnect with Leo IMDbLet’s Connect: Manhattan Actor Studio Website See acast.com/privacy for privacy and opt-out information.
Today we’ll be chatting with a very successful freelance writer, Joe Dyton. Joe is the founder and president of Dyton Writing & Editing, a content creation and editing company. He’s been working as a full-time freelance writer since 2016, but Joe’s journalism career started in 1999 when he was hired as a part-time sports desk clerk. Joe eventually got to actually cover games and was promoted to a full-time position during his junior year of college! He’s stayed in writing jobs ever since. Joe started freelance writing on the side in 2010. After picking up enough clients, he left the 9 to 5 behind in 2016 and is making a full-time income writing from the comfort of his own home. Some of Joe’s clients include Connected Real Estate Magazine, Student Loan Planner, Credit Karma and GEICO. Fun fact: Joe is a McDonald's Monopoly game-winner! Not a fake winner like the people featured in that "McMillions" documentary either. When he was in high school, Joe’s brother's soda cup had an "instant winner" piece on it for a cruise. So, Joe, his parents and brother went. Why should YOU tune-in? From being trapped in the corporate grind to taking on passion projects and investing in himself, Joe takes us through the why and how he’s found success online. Tune in to hear his awesome story! What we’re talking about: Freelance writing The best paying freelance writing niches The Profit First Formula The freedom and flexibility of online business Freelance writing income Passion projects and investing in yourself How to find freelance writing clients on LinkedIn Financial goals and lifestyle Links mentioned in this episode: Joe's Freelance Coaching Website Joe's Facebook Page Joe's Twitter Profit First book Minute-by-minute breakdown: 2:10 – How Joe describes what he does for a living 5:50 – What types of clients Joe pitched initially 10:15 – Joe’s day looks a lot different as an online business owner 13:16 – The income differential between Joe’s corporate job and his first year working online 18:15 – Joe’s big vision for business 19:50 – Advice to someone new to online business 21:12 – Joe’s passion projects 26:00 – Why Joe didn’t invest time in his passions when he worked in corporate America 26:59 – How many hours does Joe work a week? What does his schedule look like? 28:00 – A big win for a Joe and his turning point 29:58 – Challenges that come with freelance writing 32:34 – Joe’s worst pay as a freelance writer 33:39 – Where Joe has found his best clients and how much time he spends finding new clients 38:30 – Joe has got some good questions for Gina 47:44 – Joe’s one piece of advice for those starting their freelance writing journey
So many of us got bitten by the outdoor gardening bug last year and learned there is no better way to connect with the food we eat.. then by growing it. My passion for growing edible plants has grown, like my space has. My first garden was a tiny box full of herbs and one tomato plant on our tiny balcony three years ago, and since then, the balcony containers grew, and now I’m excited to be in our first home with acres to farm this summer. Starting these edible plants from seed has been a bit intimidating, but in my efforts to continue growing as a plant parent, I’m ready to take the plunge and dive in. Starting from seed offers us the ability to be in control of the varieties we grow, plan in advance and save lots of money in the long run. My dear friend and mentor Joe Lamp’l- the "joe behind joe gardener" is the king of organic gardening and has an amazing seed starting course launching this week and was kind enough to stop by and give us the inside scoop on seed starting basics, and inspire us to deepen our curiosity about where food comes from and empower us to grow it ourselves. If this episode or topic inspires you... join me in Joe's 2021 Master Seed Starting Course! Enrollment is only a week long and closes February 2nd, 2021! Use my affiliate link here and get access to the private zoom call with Joe and Myself specifically for our Bloom and Grow Community! We will have the call in March, after we have all binged the course, and troubleshoot our specific questions with Joe and grow as a community together! In this episode we learn: [00:00:10] Maria shares her favorite experiences and benefits of seed starting [00:02:11] Where to get the best seeds for your spring and summer gardens this year [00:06:20] Joe demystifies seed starting and why you shouldn’t be nervous about starting your own garden! [00:07:24] What Joe does for a living and where you can check out for more of his gardening tips [00:09:39] Why Joe emphasizes understanding the why’s of gardening and plant parenthood [00:10:17] Maria shares her own experience with growing seeds and why she didn’t give it a ‘real shot’ prior [00:11:12] Joe talks about the rewarding feeling of starting from a seed versus seedling [00:12:43] The sense of ownership that seed starting instills in us [00:13:31] How growing your own garden expands your food choices [00:14:26] What Maria learned about seed starting versus seedlings when she grew her own tomatoes [00:16:47] Joe answers the question we’re all thinking about: how much do we need for a successful seed starting setup? [00:16:56] Breaking down the materials, the costs, the alternatives, and the conditions you need for seed starting [00:22:14] What kind of soil is ideal for seed starting? [00:24:10] Joe’s recommendations for seed tray sizes, compartment depth, and seed tray materials [00:28:06] When is the best time to start on your seeds? What is the most important date you need to know when growing your own seeds? [00:30:20] Where Maria is sourcing her seeds from for this gardening season [00:33:55] Do seeds have an expiration date? Joe emphasizes the importance of buying seeds from a good and established company [00:35:40] Do we need to be looking out for non-GMO seeds? [00:36:19] Is it possible to grow the seed of a fruit that you just ate? Joe discusses the difference between hybrid and open pollinated non-hybrid [00:38:17] Now that you’ve got your seed starting setup, how do you put your seeds in the soil? [00:39:01] What is the ideal light situation for seed starting? [00:39:38] The step-by-step process of seed starting, what you should expect when you’ve planted your seeds, and the most intensive part of the process according to Joe [00:43:10] The process of thinning and why Maria finds it SO frustrating [00:45:38] Is there a right and only way to germinate your seeds? For Maria’s mom, a damp towel in a Ziploc bag is the way to go [00:46:30] How to check if your seeds are still good [00:47:50] How does cold stratification work and why do some plants need it? Joe explains the what’s, the why’s, and the how’s of this process [00:49:46] What you can learn from Joe’s Master Seed Starting class [00:50:38] The importance of building an engaged and active community of seed starters [00:54:57] An exciting offer from Joe and Maria on how to be a better seed starter! [00:57:41] What Maria is excited about with her seed starting this season! Mentioned in our conversation: Take the Master Seed Starting Course with me! Enrollment is only a week long and closes February 2nd, 2021! Use my affiliate link here and get access to the private zoom call with Joe and Myself specifically for our Bloom and Grow Community! We will have the call in March, after we have all binged the course, and troubleshoot our specific questions with Joe and grow as a community together! BAGR Episode Living, Potted Christmas Trees with Joe Lamp’l BAGR Episode Fall Garden Plants and Projects with Joe Lamp’l BAGR Episode Talking Tomatoes with Craig LeHoullier and My MOM Cultivating Place Podcast by Jennifer Jewell Thank you to our episode sponsors: These two sponsors are the perfect combination for seed starting! Use Espoma Organic Seed Starting mix paired with Territorial Seed Company seeds and seed starting accessories! That's what I'll be doing! Territorial Seed Company Thank you Territorial Seed Co for sponsoring today's episode! Territorial Seed Co provides high quality seeds and plants (over 2000 varieties) that are tried and tested on their 75 acre farm and have a ton of fall varieties for us to try! It's already time to start planning your 2021 garden! For seeds, plants, online garden planner, how to videos and more visit TerritorialSeed.com and use code BLOOM10 for 10% off. Espoma Organic Espoma Organics: for responsibly made, fabulous indoor and outdoor organic soils, fertilizers, pest control sprays and more visit espoma.com to find your local dealer or check out my amazon storefront of my favorite Espoma products here. Follow Joe Take the Master Seed Starting Course with me! Enrollment is only a week long and closes February 2nd, 2021! Use my affiliate link here and get access to the private zoom call with the Bloom and Grow Community with Joe and Myself to troubleshoot our questions after we take the course! joe gardener website - joegardener.com The joe gardener show Podcasts - joegardener.com/podcast joe gardener Newsletter - https://growingagreenerworld.lpages.co/joegardener-group-membership-sign-up/ joe gardener Facebook - https://www.facebook.com/joegardenerTV/ joe gardener Facebook Group -https://www.facebook.com/groups/joegardener/ joe gardener Instagram - https://www.instagram.com/joegardener/ joe gardenerTV YouTube - https://www.youtube.com/joegardenerTV joe gardener Twitter - https://twitter.com/joegardener joe gardener Online Gardening Academy - joegardener.com/learn Growing a Greener World - growingagreenerworld.com GGWTV YouTube - https://www.youtube.com/ggwtv Follow Maria and Bloom and Grow Radio: Take the Bloom and Grow Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle) Support Bloom and Grow Radio by becoming a Plant Friend on Patreon! 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Has something tragic happened in your life that woke up your spiritual awareness? While tragic moments aren’t desired, they provide an opportunity for spiritual awakening that we can choose to accept. In this episode, I am joined by Joe McQuillen. Joe is a man of two successful careers, 35 years sober, an author, and father of two children with one of whom has passed away. After the loss of his son to a canoe accident, Joe began to research the metaphysical and the answers as to what happens after we pass. Joe is the author of My Search for Christopher on the Other Side, an emotional roller coaster that is a beautiful and touching story filled with humor and heartbreak. Tune in to learn about the tragic accident that caused Joe’s son’s death, his spiritual awakening afterward, and how his book has helped his healing process. Some Questions I Ask What happened with your son? (8:17)Can you talk about what your life was like the few days before your son passed away? (15:02)How did taking notes help you? (22:22)What would you tell someone who is like you 10-15 years ago? (28:40)How has the book and writing helped you heal? (34:20)In This Episode You Will Learn About the moment Joe found out about his son’s death (16:51)The message God sent Joe (19:13)Why Joe has no fear of death (21:19)When Joe decided to write his book (25:49)The messages Joe received from Christopher (36:22)Connect with JoeWebsiteBook - My Search for Christopher on the Other Side Let’s Connect! The Grief Recovery MethodInstagramFacebookJoin the Grief Recovery Now Facebook Group See acast.com/privacy for privacy and opt-out information.
On this podcast episode, Joe Dillon and I will discuss the ins and outs of what it takes to systemize your business. Systemized wholesaling can be simple when you know what you're doing. Watch this podcast episode to get the details. Check it out! Timestamps 0:00 Preview 0:24 Intro to Joe Dillon 2:52 About Joe Dillon 5:31 Why Joe Dillon and His Partner Raphael Vargas Chose Real Estate? 6:48 How Joe Dillon Got Started in Real Estate Investing? 9:08 Why Joe and Raphael Were So Successful At First and then Hit a Dry Run? 11:02 How Joe and His Partner Hit a $140,000 Wholesale Deal 15:25 What Are the Biggest Misconceptions When Systemizing Wholesaling? 16:38 Does it Take A Mindset Shift to Systemize A Wholesaling Business? 22:17 3 Step Process to Systemizing a Wholesaling Business 27:28 Elaborating on Systemizing a Wholesaling Business 30:54 List Stacking for High Quality Seller Leads 31:33 What is List Stacking When Wholesaling Real Estate? 33:49 How to Get Leads as a New Wholesaler? 39:12 Marketing to Old Leads 41:33 Finalizing the 3 Step Process 45:31 Touching on the Wholesale Dispositions Process 48:30 How to Contact Joe Dillon 50:06 Recommended Reading 56:29 Fear, Anxiety, and Depression and Realizing What’s Important Most 1:04 Closing Comments - Last Words
On this podcast episode, Joe Dillon and I will discuss the ins and outs of what it takes to systemize your business. Systemized wholesaling can be simple when you know what you're doing. Watch this podcast episode to get the details. Check it out! Timestamps 0:00 Preview 0:24 Intro to Joe Dillon 2:52 About Joe Dillon 5:31 Why Joe Dillon and His Partner Raphael Vargas Chose Real Estate? 6:48 How Joe Dillon Got Started in Real Estate Investing? 9:08 Why Joe and Raphael Were So Successful At First and then Hit a Dry Run? 11:02 How Joe and His Partner Hit a $140,000 Wholesale Deal 15:25 What Are the Biggest Misconceptions When Systemizing Wholesaling? 16:38 Does it Take A Mindset Shift to Systemize A Wholesaling Business? 22:17 3 Step Process to Systemizing a Wholesaling Business 27:28 Elaborating on Systemizing a Wholesaling Business 30:54 List Stacking for High Quality Seller Leads 31:33 What is List Stacking When Wholesaling Real Estate? 33:49 How to Get Leads as a New Wholesaler? 39:12 Marketing to Old Leads 41:33 Finalizing the 3 Step Process 45:31 Touching on the Wholesale Dispositions Process 48:30 How to Contact Joe Dillon 50:06 Recommended Reading 56:29 Fear, Anxiety, and Depression and Realizing What's Important Most 1:04 Closing Comments - Last Words
How do we replace the idea of achievement with fulfillment? Moving from success to significance is really about having a longer term impact, according to executive coach Joe Casey. Joe is the founder of Retirement Wisdom, where he applies his experience and care to help guide others towards this transition. As a former HR professional turned coach, he’s a model of resilience and focus. In this episode, Joe walks us through his process of coaching others as they create their personal retirement story. I think you’ll enjoy hearing from him as he shares the personal Chapter X stories and experiences he’s encountered over the years. We covered: The extraordinary reason why learning is a big part of retirement life Remarkable stories we tell ourselves about our identity (and how we test their truth) The #1 word that comes up when people begin discussing the idea of retirement How to readjust your thinking to believe you’re so much more than your job Why Joe encourages people to speak with folks who’ve been retired for 5-10 years How to help shorten the gap of going from mastery back into incompetence Links Retirement Wisdom Mindset: The New Psychology of Success by Carol Dweck Refire! Don't Retire: Make the Rest of Your Life the Best of Your Life by Ken Blanchard and Morton Shaevitz
Today, we get to hang out with one of the most sought-after sales experts in the world. He is a domination mindset coach and new economy keynote speaker – Joe Semaan. Joe’s story is about as inspiring as they come. He moved out to CA and lived out of his car for 5 months; Lost hundreds of thousands of dollars, his credit, and was evicted from his home; Started a coaching business with zero money in the middle of the great recession in 2007-2008 just to name a few! Through this all though, he learned how to create a high-performance culture in today’s business world along with the 2 most essential and recession-proof skills needed to win in life and business.Some of the things we talk about are:How we tend to OVER-GLORIFY failureThe excitement of failure and what that meansWhy self-awareness is CRUCIAL to you succeeding in lifeHow the most motivating times of Joe's life have come from painThe one solution for anyone to make a switch from failure to success or from pain to healingHow we need to EXPECt failure, heartbreak, setback, etc... and see them as little gifts designed to help you make better adjustments so you don't waste even more time.How if you never give up, you can't lose.Why Joe clings so tightly to his childhood which has helped him succeed as an adult.Joe's IG - @joecoachJoe's FB - @joecoachTOPJoe's Website - Joe SemaanJoe's LinkedIn - Joe SemaanStudying Failure IG - @studyingfailureStudying Failure's Facebook - Studying FailureStudying Failure Website - https://www.studyingfailure.com/Jon's Twitter -@Jon_Egan_Jon's IG - @Jon_Egan_
Joe Byrne used TrainerRoad to raise his FTP by 70% and log an incredible sub-10 IRONMAN time in terrible conditions, then he changed gears to try something new. Joe is now working his way up the road race classification system in Ireland and proving you don’t need a huge FTP to be successful. Continue the discussion on the TrainerRoad Forum: www.TrainerRoad.com/Forum ---------------------------------------------------------------------------------------------------------------- ABOUT TRAINERROAD — CYCLING’S MOST EFFECTIVE TRAINING SYSTEM TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals Build Your Custom Plan: https://bit.ly/2HVFvV2 Train Together with Group Workouts: https://bit.ly/2HLLeMV Get Started: https://bit.ly/2TIdlPS ---------------------------------------------------------------------------------------------------------------- ATHLETE INTERVIEWS THAT MAKE YOU FASTER The Successful Athletes Podcast dissects the preparation and execution of outstanding performances by TrainerRoad athletes. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster. Subscribe to the Successful Athletes Podcast on iTunes: https://apple.co/2X0KEj2 ---------------------------------------------------------------------------------------------------------------- TOPICS COVERED IN THIS EPISODE: How Joe broke 10 hours at a full-distance IRONMAN Making equipment changes for windy conditions• What depth wheels to use in the wind• How training differs for different triathlon events• Why Joe changed to road cycling• What Joe learned during his first road race• How to race without a big FTP ---------------------------------------------------------------------------------------------------------------- FOLLOW TRAINERROAD Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad • Strava Club: https://www.strava.com/clubs/trainerroad
On this episode of The Built in Seattle Podcast, I talked with Joe Heitzeberg, CEO & Founder at Crowd Cow (crowdcow.com).For extras from this interview, subscribe to my weekly emailEpisode HighlightsWhy tech insiders laughed at the idea.What it looks like when you have more demand than supply.How to test a startup by talking to strangers at Starbucks.Why the idea for Crowd Cow broke Joe's spreadsheet.The phases of validation *before* prototyping.The secret to getting PR without doing PR.Balancing your north star while testing along the way.Weighing distractions vs opportunities.The evolution from a single cow to a marketplace for all meat.What Joe wanted to do differently as a serial entrepreneur.The challenges scaling a team from scrappy learners to vertical specialists.Why Joe wanted an "adventure" when picking a new company.Some interesting facts about chicken breedsHow a tech entrepreneur and engineer built trust with farmers.Guest Bio:Joe Heitzeberg is the CEO and co-founder of Crowd Cow, a company offering the widest assortment of local, sustainable and delicious beef, pork, chicken and seafood direct from the producer, delivered to your door. Prior to Crowd Cow, he was the co-founder and President of Madrona Venture Labs, a startup incubator and was the co-founder and CEO of MediaPiston (acquired by UpWork in 2012, IPO in 2018) and Snapvine (acquired by WhitePages in 2008). Joe graduated from the University of Washington with a degree in Computer Science and has a MBA from MIT.Where to follow Joe:https://twitter.com/jheitzebhttps://www.linkedin.com/in/joeheitzeberg/Where to follow Adam:https://www.linkedin.com/in/adamschoenfeld/https://twitter.com/schoenyFeedback? Suggestions on who to interview? Email me anytime - adamseattlepodcast@gmail.com
My guest today is Joseph Henrich, a professor at Harvard and an expert on the evolution of human cooperation and culture. I am a big fan of his book, "The Secret of Our Success" and he just published a new one called the Weirdest People in the World about people who fall under the acronym WEIRD: Western, Educated, Industrialized, Rich, and Democratic. Through his research, he explains culture's role in evolution. He shows how evolutionary theory can help us learn, innovate, and share knowledge. We begin this episode by talking about the role big Gods play in cultural evolution. Then we talk about the time Joe spent living with small-scale societies in rural Peru and Fiji. He talks about how he learns the language, plans the trips, and assimilates into societies so he can study them. Towards the end of the podcast, we talk about what economists can learn from anthropologists and the evolution of attraction. My favorite part of the conversation was learning about the tradeoffs between having an open or closed society, and how those factors contribute to innovation. Please enjoy my conversation with Joseph Henrich. ____________________________ Show Notes 2:06 - How the role of God has evolved over time and why bigger and bigger Gods have become the norm. 4:50 - Why acting as a third party for people made Gods culturally and socially so much more important. 8:36 - Marriage across cultures and religions and why they diverge sometimes wildly from what Western culture considers "normal". 13:44 - Why many religious restrictions that created the Western norm of a nuclear family also set up the stage for heightened individualism. 16:58 - How and why social safety nets transitioned from kin-based institutions to the states and governments. 18:46 - What surprising similarities and differences Joe saw between Americans and the Machiguenga of the Peruvian Amazon. 22:22 - The role of humor in enforcing social norms, why Joe thinks it is absolutely universal, and the other universal ways trust is built-in communities. 28:35 - How narcotics and psychedelics are utilized in different cultures and the way their roles differ. 31:20 - Why cultural imitation does not always yield positive outcomes. 33:11 - How the introduction of agriculture changed family relationships and culture. 39:36 - The biggest takeaways Joe got from Guns, Germs, and Steel. 43:28 - Why Joe believes that religion is innate in human beings. 50:31 - The possible implications of losing rituals that for millennia have brought families and clans closer together. 52:24 - What the clock and a universal time have done to human psychology. 1:01:16 - What the collective brain is and why it is so prevalent throughout creative booms in history. 1:04:55 - How the proliferation of information helps and hurts creativity, and why the internet hasn't had the impact people thought it would. 1:08:26 - How information is affected by biases and manipulation and why humans are so susceptible to them. 1:11:39 - How the technology, institutions, and tools we use affect the way that we think. 1:15:12 - Why learning disabilities should not be looked at as purely negative and the benefits that cognitive diversity brings to humanity. 1:19:00 - The way gossip in a society helps define the collective philosophy of its people. 1:21:07 - How imitative education is currently at its peak and what doors it opens for people around the world. 1:24:36 - Why rituals and multiple gods were so common in the past and are so uncommon now. 1:28:40 - How Jon would alter the current research practices in the social sciences on "WEIRD" people and why. 1:31:39 - Why certain assumptions about humans are actually specific to a region or population, and why they don't represent humanity as a whole. 1:35:10 - Why the top-down lecture model is not serving education as well as it should, and why it shouldn't be replaced completely by Youtube. 1:39:20 - The selective physical and cultural evolution of certain populations and why it happens the way it does. 1:42:12 - What Jon finds to be the most interesting elements of culture to study and why. 1:45:33 - Why Jon's aerospace engineering degree is so valuable in his anthropology career. 1:47:41 - The problem with focusing solely on models in research and studies. 1:53:20 - Why humanity seems to be stagnating in intelligence but rocketing upward in cultural development.
Joe Gerstandt is a speaker, author, and advisor bringing greater clarity, action, and impact to organizational diversity and inclusion efforts. Joe has worked with Fortune 100 corporations, small non-profits, government entities, and everything in between. He speaks at numerous conferences and summits and is a featured contributor for the Workforce Diversity Network Expert Forum. His insights have been published in Diversity Best Practices, Diversity Executive, HR Executive, numerous other print and on-line journals, and he co-authored the book Social Gravity: Harnessing the Natural Laws of Relationships. Joe has also served on the Intersectional Culture and Diversity Advisory (ICD) Council for the social networking platform, Twitter, and currently the board of directors for the Tri-Faith Initiative, which brings together in permanent residency a synagogue, church, mosque, and interfaith center on one 38-acre campus in the middle of America’s heartland. Joe grew up on a family farm in NW Iowa, served four years in the United States Marine Corps, including participation in Operations Desert Shield and Desert Storm, attended Iowa State University and then spent 6 years working in management and business development for technology and communication companies. He then made a career change and went to work for a grassroots non-profit organization, and this is where he found himself drawn to issues related to diversity and inclusion and then became actively involved in that work. Today, Joe believes that we can ill afford to continue applying a 20th century approach to an increasingly critical set of 21st century issues. A strong advocate for resetting the diversity and inclusion conversation, Joe sees diversity and inclusion as poorly understood and often misunderstood. What you’ll learn about in this episode: How Joe came to work in diversity, equity and inclusion through working in the nonprofit sector What factors Joe believes have contributed to our slowed progress in diversity, equity, and inclusion, and why leaders often see confuse this work with compliance issues Why Joe isn’t a fan of best practices since organizations and their needs vary so greatly from each other Why organizations often forget that inclusion is separate from diversity and often don’t understand why inclusion matters What major challenges organizations are facing today, and why the global pandemic is having a major impact on diversity and inclusion Why our society is more polarized than ever, and why organizations must work for clarity on the behavioral component of the issue Why diversity, equity, and inclusion within organizations isn’t inherently partisan or political and why organizations must set a standard of expected behaviors What Joe hopes we will be doing differently in this work ten years from now, and why organizations who are doing the work now are laying the foundation for a strong future What advice Joe would offer to new practitioners in this space, and why getting clear on why the work is important to you matters Why you should define and work toward the unique contribution you can make within the realm of diversity, equity and inclusion Additional resources: Website: www.joegerstandt.com LinkedIn: www.linkedin.com/in/joegerstandt/ Twitter: @joegerstandt
Is it time for a sabbatical, or at least some truly FREE days? Joe’s exploring the possibility of taking a much needed sabbatical to 10x his rejuvenation, and he’s consulting Dan Sullivan for advice. In this episode, you’ll hear Dan and Joe share their thoughts on changing negative habits, gaining positive meaning in life, and cutting off “success straps”. You’ll also learn what stops entrepreneurs from experiencing Free Days so you can truly rejuvenate and transform through rest. Don't miss another episode of 10xTalk, subscribe today at www.10xtalk.com/subscribe. If you’d like access to the show notes or the exercise to help you take action on what was discussed, please visit www.10xtalk.com/168. Here’s a glance at what you’ll discover from Dan and Joe in this episode: Why Joe is deciding to take a sabbatical and what you can learn from it. How Free Days can 10x your energy and rejuvenation. How to turn negative psychological events into greater positive meaning. What you can do to more easily change a negative habit into a positive one. How to start to plan to take a sabbatical and take even better Free Days.
The gang is back! Joe and Aaron are embedded in Orlando for the league’s Seeding Games. Renae is home in Utah. The crew takes fan questions on topics about the NBA bubble. Here’s a rundown of this week’s episode: Intros 5:40 — Thoughts on bubble life 18:00 — Why Joe chose to wear ‘Ally’ on the back of his jersey 27:35 — Options for entertainment in the bubble 35:00 — Crazy things mailed into the bubble 39:00 — Joe does a Rudy impression 43:05 — How Aaron’s job has changed in Orlando 45:20 — Learning about Jordan Clarkson 1:00:35 — How Renae is handling life with the kids
How much trash do you create? Professor Joshua Spodek tells Joe De Sena he had been eating packaged food with every meal of his life. One day he decided to take responsibility for his own mess. With every meal, everything we buy from stores, everything we order- we throw something away, and every item of waste you have ever “gotten rid of” still exists in some form, somewhere. Spodek calls Joe De Sena out on his own consumption - and Joe responds. Spodek, a leadership professor at NYU, has embarked on a journey to lighten his impact on the planet by creating as minimal garbage as possible. It has meant, among other things, that at the supermarket he is buying whole fruits and vegetables because everything else has packaging. The added benefit - a more healthy diet. Take responsibility for how you are participating and contributing. Are you a steward of the land and of your community? Can you implement simple tactics to improve your impact? Spartan’s, we all need to take ownership and initiative around our actions. What will you do today?! LESSONS Be where you can effect the most change Be a steward of the land Be around a community that challenges you Be resourceful and efficient to fulfill your needs Be mindful of how much trash you create Learn to reduce your impact on the earth Purchase things without packaging Adapt your tastebuds to what’s healthy and local Be motivated by internal factors Be an initiator Be better & just do ! This episode of Spartan Up is brought to you by Wild Alaskan Company. With wild-caught and sustainable seafood delivered right to your door, it's never been easier to access the best seafood that Alaska and the Pacific Northwest has to offer. Go to https://wildalaskancompany.com and enter promo code SPARTAN on checkout to save $25 off your first order. LINKS https://joshuaspodek.com. His TEDx page: https://joshuaspodek.com/tedx. Joe De Sena on Spodek’s podcast https://shows.acast.com/leadership-and-the-environment/episodes/360-sparta-could-make-history Book: Initiative : https://joshuaspodek.com/initiative TIME STAMPS 0:00 intro to unpackaging and new podcasts 2:00 WildAlaskanCompany.com intro 2:30 Living in nature and edible forests 4:00 Being a steward of the land 5:00 Transforming kids 7:00 Challenging students at NYU 8:15 Things we can do to be more efficient 10:00 The need to reduce garbage 12:30 WildAlaskanCompany.com break 14:00 Shop.Spartan.Com Be Unbreakable! (Special offer through July 25th) 16:00 Communities strategies on waste 18:00 Figuring out how to reduce how much trash you make 19:30 What can you buy that has no packaging? 21:00 Foraging in the city 22:00 Changing your taste buds 24:00 Walking your talk 25:30 Empowering people to figure it out for themselves 27:15 The meaning of competition 28:30 The rules of engagement with the environment 29:30 Developing skills of an initiator 31:00 Exhausting passing fancies & ideas of a lifetime 32:30 Starting with the emotion 33:10 Why Joe feels uncomfortable 36:00 Just doing & taking ownership of your life 37:10 WildAlaskanCompany.com close SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye are farming/ not buying plastic ;) Synopsis – Sefra Alexandra | Seed Huntress Production Assistant - Andrea Hagarty © 2020 Spartan
iOS 13.5Exposure Notification APIWhat is it?The impact it may or may not haveFace ID with a mask onMissing Touch IDThe future of unlocking your phoneGroup FaceTime automatic prominenceConcept vs. realitySharing your medical ID with emergency dispatchersShowing medical ID on lock screenSharing your Apple Music listening on Instagram StoriesiOS 14 "Gobi" AR appApple QR codesReal world implementations Joe Rogan moving to SpotifySpotify's big push into PodcastingAshley Carman's video on The VergeWhy Spotify did this ($$$)Why Joe did this ($$$)Apple's potential responsePodcasts behind a paywall aren't podcastsWhere do the smaller creators belong?Who's excited for this?What Time is It in London, Canada?Nilay Patel asking Siri what time it is in LondonJohn Gruber's takeSiri's inconsistency and faltering reliabilityOther AI's are simply betterWhen will Siri be taken seriouslyLinks- @Maxeljulio - Tap and Swipe - Immersion Breaking - Honestly Though Podcast
In this episode Mark interviews Joe Scacciaferro who has been in the media and entertainment business for over 30 years, has founded and run several successful media and entertainment production and technical support companies, most noticeably FerroProductions, and is behind the collaborative platform FerroCity. Prior to the interview, Mark shares some comments from recent episodes, a personal update, and a word from this episode's sponsor, Findaway Voices. You can learn more about how you can get your work distributed to retailers and library systems around the world at starkreflections.ca/Findaway. In the interview Mark and Joe talk about: How story has always been important in Joe's life, and how that sometimes backfired when he was a young child The way that everything is a story, and the more that we are comfortable with story, the better we can engage with others Joe's musical background, and how story through music was one of his first loves and felt natural to him The prominence of unplanned transitions in Joe's life How it can be ALL about the journey Different types of collaborations that creative storytellers can work on together in music verses prose writing The critical nature of music and how it impacts a visual storytelling medium The different types of documentary projects that Joe has worked on over the years Fascinating answers you can get from some basic simple questions The critical balance of skill combined with a solid community How everything you learn is important to everything you do The way that the collaborative community of FerroCity is the culmination of Joe's entire career How the platform FerroCity helps connect the community together and learn from the way people engage with it How writers who are interested in checking it out can begin to participate in the FerroCity community and platform Why Joe says that you can't learn anything unless it's entertaining The three phases of FerroCity that are being rolled out the spring/summer of 2020 Why Mark calls this platform a type of "Field of Dreams" How a team can synergize over a single posting on a platform like this The camaraderie that comes from working alongside other team members After the interview, Mark reflects on the universal nature of storytelling, and the unimagined and unforeseen benefits that can result from creative collaboration. Links of Interest: FerroCity Ferro Productions Episode 133 - Anatomy of a Rebel with Sacha Black Episode 97 - 10 Tips for Marketing and Making Money off Your Short Fiction The Stay Home Story Summit Findaway Voices Patreon for Stark Reflections Isolation Parody Songs (K-Tel Spoof Commercial) Spud Wars: A New Helplessness (Parody Movie Trailer) Stuck in this House here with You (Parody Music Video) Dad Joke Short: The Things We Miss Most Dad Joke Short: Dramatic Exit Dad Joke Short: Skeleton Jokes Career Author Summit Bookfunnel 20BooksVegas Joe Scacciaferro has been in the media and entertainment business for over 30 years and has founded and run several successful media and entertainment production and technical support companies, most noticeably FerroProductions. He has been honored with 5 Emmys, 9 Emmy nominations, co-authored 15 books on the creative use of music technology, written music scores for broadcast programming, produced dozens of network sports shows / documentaries and been honored with two super bowl rings from the NY Giants for his programming efforts during the past 20 years. Joe's creative abilities are self-evident based on the longevity and diverse successes of his career. But when asked about his single greatest professional accomplishment, he will always point to enormous career successes of his interns. He is a strong believer in creative collaboration, and networking opportunities, and he shares an exciting new project called FerroCity, which represents the culmination of his extraordinary career and life. The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0
Fantasy Golf Pod - Chad (@edinarealche) welcomed back Joe Idone (@tourpicks) to the Pod. (Recorded April 2, 2020) 0:39 - Skip intro 1:00 - Dad life in lockdown 2:18 - Golfing in Florida right now? 2:59 - Who is Joe Idone? 3:30 - Why Joe loves betting on Golf 4:10 - What's next for Joe? Tour Picks 2.0? 5:00 - Why subject yourself to the trolls? 6:15 - Joe's best long shot cashes 8:15 - Background in fantasy 9:40 - Joe's weekly routine & formula 11:06 - Hedging bets with DFS lineups 12:00 - DFS style of play 15:40 - Future betting in Golf 16:35 - Betting rule of thumb / advice for noobs 17:05 - Betting card each week 18:55 - Starting the DFS Open 21:25 - Prediction on the PGA Tour 23:00 - What it's like playing a PGA Tour course with Sunday pin locations LIKE & SUBSCRIBE Follow us on Twitter/Instagram: @fantasygolfpod Email us: fantasygolfpodcast@gmail.com www.fantasygolfpod.com #FantasyGolf #PGA #DFS #NotExperts #Fun
Join Brekkie & Russel for a discussion on market conditions with technologist and trader, Joe McCann: Recorded on April 10th, 2020 A quick recap and thoughts on Arthur Hayes’ latest article in which he starts off with “All in motherf$ckers on Bitcoin and gold!” Why Joe doesn’t want to “Fight the Fed” and how some companies SHOULD be allowed to fail Explaining the huge disconnect between the stock markets and rising unemployment: “The stock market is not the economy. The economy is not unemployment. Unemployment is not fear.” Apple & Google teaming up to create Covid tracking tools and whether this is a problem for individual privacy Investing like Nassim Taleb with Fat Tails strategies Understanding options vs equities trading Follow Joe on Twitter, and if you’d like to follow his trades, check out his incredible Telegram channel. For updates on Corona Virus, check out Joe’s Corona Bot on Telegram To subscribe and listen to more episodes of Tantra Talks, click HERE. To learn more about our offerings, click HERE. --- Send in a voice message: https://anchor.fm/tantra-talks/message
Joe Corvo spent 11 seasons in the National Hockey League.During his career, he played for the Los Angeles Kings, Ottawa Senators, Carolina Hurricanes, Washington Capitals, and Boston Bruins. When he retired, he turned his focus to CrossFit and made the Games in 2018 in the 40-44-year-old division, where he took 7th overall.In this episode, he talks with Sean Woodland about his years in the NHL and his fondest memories from his career, what drove him to become a CrossFit competitor and how an unfortunate incident during his rookie year proved to be a turning point in his life.Links:Free ToolsContact:Instagram: @jcorvo77Timeline:1:36 – Falling in love with hockey.4:42 – On self-doubt.7:07 – Cross-checking John Marino.8:27 – Top memories from Joe’s pro-hockey career and why the guys called him “Lucky.”10:50 – The incident that changed his life.15:01 – Learning to move on afterward.16:43 – On parenting two teenage boys.18:45 – Fitness in the NHL.20:44 – Finding CrossFit.22:48 – Finding a new competitive outlet in CrossFit.26:36 – Qualifying for the 2018 Games as a master.30:24 – Why Joe doesn’t take PEDs.32:27 – His best Games event finish.33:40 – Performance anxiety in hockey vs. CrossFit.36:03 – Training as a master.39:00 – Competitive goals for the future.40:36 – The differing rewards of hockey and CrossFit.
Why Joe left academia ... Bemoaning the apathy of today's college students ... Joe's nonprofit, the Gotham Philosophical Society ... How can philosophers help improve a place like New York City? ... Should philosophy be parochial or universalist? ... Philosophical anti-realism and parochialism ... Neighborhood pride in the cosmopolitan city ...
Why Joe left academia ... Bemoaning the apathy of today's college students ... Joe's nonprofit, the Gotham Philosophical Society ... How can philosophers help improve a place like New York City? ... Should philosophy be parochial or universalist? ... Philosophical anti-realism and parochialism ... Neighborhood pride in the cosmopolitan city ...
Why Joe left academia ... Bemoaning the apathy of today's college students ... Joe's nonprofit, the Gotham Philosophical Society ... How can philosophers help improve a place like New York City? ... Should philosophy be parochial or universalist? ... Philosophical anti-realism and parochialism ... Neighborhood pride in the cosmopolitan city ...
In this episode, Sal, Adam and Justin talk with good friend Joe DeFranco. Why Joe refers to bad trainers as “slap dicks” and how he takes criticism. (3:08) The differences between his certification and all others. (5:00) The origins of building a certification course and how he was introduced to James Smith. (10:09) What are the real reasons why someone should focus on having a structured warm-up? (13:50) The breakdown between application and academia. (17:35) How do I know if a trainer is good or not? (19:22) Should we be training squats and deadlifts? (23:43) Why do we give a shit about how people eat? (26:35) Always listen to your body FIRST! (29:10) What is the value of speed and power training for the average person? What does a workout look like? (35:50) The risk vs reward of his athletes incorporating Olympic lifts into their training. (44:50) If you don't use it you lose it. (47:30) The hidden benefits of the post-activation potentiation training method. (50:10) How do you break in and train your own clients? (56:00) Behind the curtain of the ‘freak of nature' that is Brian Cushing. (56:51) How much of a role do genetics play? (58:30) Is Joe a big sports guy? (1:02:34) What is his favorite part about what he does today? (1:05:09) Featured Guest/People Mentioned Joe DeFranco (@defrancosgym) Instagram Official Website YouTube Joe DeFranco's Industrial Strength Show James Smith (@smittydiesel) Instagram Cory Schlesinger (@schlesstrength) Instagram Brian Cushing (@briancushing56) Twitter Related Links/Products Mentioned December Promotion: MAPS Aesthetic ½ off! **Code “BLACK50” at checkout** Visit CPPS Coaches for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout** Mind Pump 1035: Joe DeFranco Prime Bundle | MAPS Fitness Products - Mind Pump The Game Changers - Joe DeFranco Mind Pump 907: Cory Schlesinger “Behind the Scenes” – Lower Body Strength/Power Workout Joe Defranco's Top 5 Ways To Develop Explosive Power Post-Activation Potentiation Post-Activation Potentiation: Theory and Application DeFrancosGym.com: Brian Cushing 64 inch Hurdle Jump!!!
In this episode, Joe Rizzo, co-founder of TashRizzo shares LinkedIn best practices that we should keep in mind to drive business growth. Insights he shares include: Why LinkedIn is a microcosm of the wider online marketing world?How do you stand out on LinkedIn?12 LinkedIn best practices to give you a jumpstart on the platformPublishing on LinkedIn is easy and there are many options. How do you balance and filter out the best opportunities to drive business growth?Is publishing enough or do we also need to engage in outreach to build your audience?How do we follow up on LinkedIn conversations effectively?Why Joe recommends LinkedIn Sales Navigator as part of your best practice?When should you consider using LinkedIn advertising and what is the best way to use it?How LinkedIn's insights tag can help with retargeting your audience.How to build trust when starting out?Does LinkedIn have a role to play in customer retention and engagement?Why consistency is a key LinkedIn best practice? Discover more at https://www.sproutworth.com/linkedin-best-practices-that-will-drive-growth/
Episode Description Joe finally makes it to Star Wars: Galaxy's Edge in Walt Disney World and Leslie checks out the eastern version of Batuu as well. Impressions, thoughts, comparisons between the coasts, how to maximize your time in Galaxy's Edge, and much more! Have you been to Star Wars: Galaxy's Edge, yet? Let us know what you thought by e-mailing us at disneydeciphered AT gmail DOT com! Episode Notes 1:28 - Comparing Star Wars: Galaxy's Edge between the two coasts 5:18 - Crowds in Disney World's version 7:55 - Why Joe enjoyed the Disney Parks Play app more than he expected 11:25 - All about Millenium Falcon: Smuggler's Run 14:36 - Smuggler's Run line tips and tricks 16:28 - Oga's Cantina 20:50 - What's next at Star Wars: Galaxy's Edge 22:40 - Tips to help you get the most out of your visit 25:20 - Disney dos and don'ts We'd really appreciate it if you'd check out our Patreon page and consider supporting the show! Or, if we helped you plan your trip and you'd like to thank us with a one time donation you can do so here. You can also support the show by buying tickets (if they're the best deal, of course) using our Undercover Tourist link. If you like what you hear, please share the podcast with others you think might enjoy it. Also, we'd appreciate if you subscribed on iTunes, Stitcher, Spotify, TuneIn, PlayerFM, iHeartRadio, or Google Play (please leave a positive review if you're enjoying the show), liked our Facebook page, or followed us on Twitter! Connect with Leslie @TripsWithTykes on social media and Joe @asthejoeflies.
In this episode of the Startup Selling Podcast, I interviewed Joe Curtis, Chief Operating Officer at Pango Group. Joe expertly manages the operations, sales and marketing efforts of the business. Pango Group is a family of companies that provides personalized services for a diverse range of real estate and escrow related transactions. In addition to escrow services, the subsidiary companies focus on the areas of notary, insurance, document archiving and leasing: offering clients a full range of services. Pango Group owns and manages 20 offices throughout California and has a staff of more than 50 escrow officers and over 250 employees across the state. Some of the topics that Joe and I discussed in this episode are: The difference between a transactional sale and a relational sale. The importance of a follow-up system for the transactional sale. Terminal Unique Syndrome - what makes your company unique in your sales process. The importance of being your authentic self. How do I set a quota for my prospective customers. Why Joe doesn’t use sales quotas at his company. Training opportunities for your sales team in order to be successful. Links & Resources Find Joe on LinkedIn here: www.linkedin.com/in/joecurtis Pango Group: https://pangogroup.com/ Listen & subscribe to The Startup Selling Show here: Stitcher | Spotify | Apple Podcasts | Soundcloud | SalesQualia.com Thanks so much for listening! Tell a friend or ten about The Startup Selling Show, and please leave a review wherever you’re listening to the show.
Joe De Sena shares the “Spartan Lifestyle” and his motivation for creating it. Go to www.geniusnetwork.com/135 to access the show notes for this episode along with an exercise to help you act on what Joe teaches. Here’s a glance at what you’ll learn from Joe De Sena in this episode: The incredible story of how Joe went from cleaning pools for the MAFIA in Queens, New York to building one of the biggest endurance event brands in the world. What being a SPARTAN means (PLUS: Joe talks about his goal of changing 100 MILLION peoples’ lives through 250 events in 40 countries). How Spartan Races work, who the Spartan tribe is for, and why Spartan Races can change your life forever. Why Joe thinks obstacle course racing has a place in the Olympics and what he’s doing to bring legitimacy to it. 2 simple mind tricks you can use to get yourself to do almost anything (especially if you don’t feel like doing it). The smartest business decision AND the worst business decision he has ever made.
Every time we post a barn find, we get a slew of people asking for the story behind the piece of equipment. On today’s episode of the Machinery Pete Podcast, we’ve got a special barn find: a 1990 John Deere 4955 with one original owner and only 958 hours.Larry Holy of Brookings, South Dakota recently got in touch with us to tell us about his father’s special 4955 that has been sitting unused since the mid-1990s. Larry sat down with Machinery Pete to talk about his father’s legacy and the story behind the tractor.Tune in to get the details on this 4955 and get in touch with Machinery Pete if you’d like to purchase this unique barn find. [00:14] – Welcome to the podcast our sponsor Case IH [01:20] – Featured tractor of the week, John Deere 4955 [01:40] – For tractor specs head to machinerypete.com and click on Tractor Specs [04:40] – Machinery Pete Price Slasher Event starts October 17 and runs through the end of the month, October 31. Go to machinerypete.com/sale [05:26] – A message from our sponsor, Case IH [05:55] – Welcome guest Larry Holy [06:32] – Larry talks about how his father Joe came to buy a Deere 4955 in 1990 [08:53] – Larry discusses how his dad Joe put this tractor to work [13:02] – Through research Larry found out the tractor was originally a dealer to dealer transfer [14:15] – The tractor was made special for rice and cane fields and still features the original tires and toolbox [17:59] – Larry recounts how he drove down to make the video for the tractor in a 1985 Chevy Silverado C30 that had belonged to his dad [21:30] – Fixing up the truck has been part of Larry’s grieving process since his dad passed but he hopes to share it in the future so that others can get enjoyment out of it as he and his dad did [23:06] – If you’re interested in purchasing Larry’s family tractor, reach out to Machinery Pete [26:08] – Larry tells the story of his father Joe’s Model T [29:55] – Why Joe turned down offers from Mohawk Plow to be a field engineer [31:17] – Larry tells the story of how his father harvested the first bale of cotton in McLennan County, TX [35:20] – If you’d like to purchase either the tractor or the Silverado, contact greg@machinerypete.com Machinery Pete was founded in 1989 and has grown from its humble beginnings to a full-fledged marketplace for farming equipment. Greg Peterson, founder, and host has also released Machinery Pete content across platforms including YouTube with his long-running Machinery Pete TV show.If you'd like to receive new episodes as they're published, please subscribe to the Machinery Pete Podcast in Apple Podcasts, Google Podcasts, Spotify or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.
Table of Contents:Who Joe Truss is & why we're talking to him (0:37)White Supremacy Culture, defined (1:02)White Fragility, defined (1:44)Growing up in the Tenderloin (2:24)Why Joe was academically successful when most of his friends weren't (3:57)Tracked classes and White Supremacy Culture (5:52)How writing is taught and White Supremacy Culture (6:29)Reading: For White Folks Who Teach in the Hood... and the Rest of Y'all Too: Reality Pedagogy and Urban Education by Chris Emdin, and We Want to Do More Than Survive: Abolitionist Teaching and the Pursuit of Educational Freedom by Bettina Love (8:16)Joe's initial approach to teaching: "social justice wrapped in white supremacy culture" (9:41)Joe's journey to transform his school's practice begins (14:00)Reading: Culturally Responsive Teaching and the Brain by Zaretta Hammond (14:31)0The year of tackling White Supremacy Culture begins with "Brave Norms" (14:54)Joe describes the staff's first day back from summer break (15:28)Reading: “Safe Spaces to Brave Spaces: A New Way to Frame Dialogue Around Diversity and Social Justice” by Brian Arao and Kristi Clemens, from "The Art of Effective Facilitation: Reflections from Social Justice Educators" (16:02)How Joe would prompt first-day discussion differently if he did it today (21:52) What happened after that first day back, for Joe and for the school (25:17)Joe's mentors and how he found them (27:19)Reading: Dismantling Racism: A Workbook for Social Change Groups by Kenneth Jones and Tema Okun (29:59)Joe introduces "White Supremacy Culture" and "White Fragility" to the staff in December (32:36)Getting into the risks to Joe's own position of tackling this (37:16)What happened next: January (47:35)Connecting White Supremacy Culture to School Discipline (49:42)What Joe's doing with his staff this year to build on last year (52:01)Joe's long term goals for the school (55:30)More about Joe TrussCheck out Joe’s website, and follow him on Twitter here: @TrussLeadership.Joe is leading a full day workshop on Dismantling White Supremacy Culture coming up on Saturday, November 2nd. Details can be found on the site.And one final shout-out...The English headteacher who told me the line about “what happens on a wet Wednesday afternoon” is Andy Raymer, now-retired headteacher at Matthew Moss high school in Rochdale. This podcast is powered by Pinecast.
On this week's episode Joe answers 17 different questions covering a wide variety of topics. Highlights include: How to organize a lower body power workout; Best lower body exercises for tall athletes; Why Joe switched from coffee to caffeine tablets; How to train and build hard/dense muscles (as opposed to looking "soft & puffy"); How to distinguish if your tight ankles are a flexibility issue or a mobility issue; Joe's favorite Italian meal; Preparing a 16-year-old for a future in the WWE; Joe's Top 3 relationship-building tips;What to look for in a business partner...and much, Much MORE! For Show Notes & Timestamps goto www.IndustrialStrengthShow.com To join the DeFranco Insider goto www.DeFrancoInsider.com To register for the CPPS certification course in San Jose, CA goto www.CPPScoaches.com/schedule
We always talk about the importance of community within the CRNA profession so let’s take it a step further by discussing how and why you should get involved. There are varying levels of involvement, as we’ll get into, but Joe Rodriguez will help us understand what your participation means to the industry. ***CE CREDIT ALERT: Did you know you can get continuing education credit from the AANA for listening to this episode? Go to https://knowledgenetwork.aana.com/home to get the details and get your credit today! And see a list of other episodes that qualify for CE credit here: https://beyondthemaskpodcast.com/series-ce-credit Show Notes: https://beyondthemaskpodcast.com/the-importance-of-getting-involved-with-joe-rodriguez-crna/2079/ Today's rundown: 2:20 – Introducing our guest today, Joe Rodriguez. 3:08 – His topic today is ‘getting involved.’ Here’s why it’s important. 4:07 – Participating in community at work versus neighborhood is a little different for Joe. 5:09 – Have you always been like this or did you develop this interest in getting involved? 7:25 – Should everyone be as engaged as Joe? What’s the happy medium? 9:18 – How many CRNAs total compared to AANA members? 11:16 – What is the average CRNA career worth? 12:17 – Do you remember MI 68? Their story shows why it’s important to be engaged. 13:00 – Sometimes people just need to be asked. 14:23 – Why Joe is so passionate about all these regulatory issues. 15:37 – How do you overcome an opponent that’s better funded? 19:12 – Highlighting the progress that Joe has seen through the years. 21:27 – How do you balance your time to get so much accomplished? 23:43 – If he wasn’t a CRNA, Joe would be a lawyer. 26:30 – What advice would you give people to get them involved? And specifically for people at different stages of their career – early, middle, late.
As endurance athletes, we have ambitious fitness goals. But few of us stop to consider what’s driving us or exactly WHY we chose a particular target. Fewer still understand how our current habits fit into the bigger picture around long-term health and wellbeing. What if we quit using the sweaty and sore scale—and started measuring our success in terms of overall health and happiness? Joe DiStefano is a global authority in the realm of optimizing wellness and longevity while improving fitness and sports performance. After a traumatic brain injury, Joe dedicated his life to finding health again, and the experience informs his holistic approach to training and coaching some of the world’s top athletes. He spent eight years as Head of Sport and Training with Spartan Race before founding RUNGA, an experiential lifestyle brand that empowers people through sustainable practices that fuel health, wellness and performance. Today, Joe joins us to explain why he sees his traumatic brain injury as a gift, describing how it led to his understanding of ‘cumulative stress load.’ He shares how he got involved with Spartan Race and discusses his difficult decision to leave the team to serve people in a different way. Joe also shares what a RUNGA experience looks like, explaining how attendees are empowered to take care of themselves and why his retreats don’t involve drugs of any kind. Listen in for Joe’s insight on measuring health and happiness and get his advice for starting your day by working IN. Topics Covered [1:29] Why Joe sees his traumatic brain injury as a gift Made hypersensitive to things that undermine health Led to understanding of cumulative stress load [11:21] What made Joe realize he was doing too much Saw cumulative load in face + posture Issues in neck, jaw, vision and walking [14:04] How Joe got involved with the Spartan team Took undergrad classes with Dr. Jeff Godin Invited to Spartan race after recovery [17:47] Joe’s difficult decision to leave Spartan ‘Given all I had to give’ Want to help people on different level [22:39] How Joe knew RUNGA could be a business Started as off-the-grid experience for friends Sold out even in 3 hours [25:15] Joe’s insight around the RUNGA experience Wellness event to get in touch with what’s driving you Know exactly how to take care of self (tools born with) [30:49] Why RUNGA doesn’t employ drugs of any kind No spiritual bypassing Leverage energy work instead (mobility, breathwork) [34:42] The healthy, high-quality food at RUNGA events Rent private estates, hire own chef + bring own food Meticulous planning to serve what hosts eat at home [38:47] Why RUNGA only hosts one or two public events per year Attention to detail makes business challenging Grow carefully to maintain purity and authenticity [46:02] Joe’s health and happiness scale Measure wellness based on impact on others Happiness = attitude toward life, default [49:57] Joe’s top tip for Ali Fitness listeners Start day working IN (don’t touch phone first hour) Take control vs. shift into reactive state Learn More About Joe DiStefano RUNGA Joe’s Website Joe on YouTube Joe on Facebook Joe on Instagram Resources Spartan Race Paul Chek JP Sears Dr. Jeff Godin Joe De Sena Joe De Sena on Ali Fitness EP025 Joovv Ben Greenfield
Did you know.. ..a baby needs 30g of fat per day to support brain development, hormone regulation and build the immune system? Yet, sadly, nearly all modern baby food doesn't even come close to touching this daily requirement and furthermore, is chock full of preservatives, added sugars, non-organic, GMO ingredients and other toxins and additives that harm a baby's muscular and skeletal growth, cognitive development, immune system and much more. So I was incredibly pleased when I discovered a baby food I could finally get behind. As a father, nutritionist and health consultant, I can tell you with confidence that , designed and formulated by my guests on today's show - Joe and Serenity Carr - is, bar none, the only packaged baby food I would ever recommend any parent feed to their precious child. As a matter of fact, this stuff is so dangerously tasty that I suspect you as a parent may become addicted to it too. It is wonderfully refreshing to finally see a company doing things right when it comes to perfectly portioned ingredients tailored to the exact needs of a growing human being. I can't recommend this stuff highly enough. Serenity Carr, co-founder and CEO of , is on a mission to promote wellness starting with the first bite. Formerly employed in tech and logistics, Serenity left her job to pursue her passion of health coaching where she helped clients achieve their personal health goals. Having healed her digestive issues through a lifestyle diet change, Serenity is transforming the baby food industry by developing innovative nutrient dense products because every bite counts. Joe Carr, founder and President of , is a certified life coach and educator devoted to social justice activism. An autism activist and proponent of the Paleo diet, Joe works with other autistic adults and youth to help them harness their gifts and genuinely believes that food is medicine. He is also active with the ManKind Project helping men develop power with compassion. As President of Serenity Kids, Joe oversees day to day operations and leads sales that will transform the baby food industry. During my discussion with Joe and Serenity, you'll discover: -Joe and Serenity share their own back stories..8:55 Serenity: "The paleo diet turned my life around." Suffered major stomach and digestion problems as a child due to intolerances to conventional foods Over the counter meds stopped working in her 20's; sought stronger meds via prescription Joe: Undiagnosed autism as a child (mislabeled "obnoxious") Discovered a gift as a performing artist (acting, singing, etc.) Became involved in social justice causes; became vegan/vegetarian Focused his altruistic efforts toward children after college Met Serenity; introduced to the Paleo diet which helped with many of the social anxieties that had become normal -How their paths led to an interest in baby food..18:30 They attended Paleo FX in 2016 and realized there were no products specifically for babies Serenity began an intensive immersion into the Paleo diet Joe was involved in a startup that was leading to serious burnout opened eyes to creating a product vs. a service Tested and researched their offerings based on the preferences of their friends' children -Deficiencies and problems with modern conventional baby foods..23:30 The USDA recommends 30g of fat per day, no sugars, etc. What they found in grocery stores was the opposite of what even the government was recommending Organic baby foods had on average 9g of sugar per pouch The food is not satiating; it is addictive because of all the sugar Less than 4% of foods had meat; there were no source disclosures Mixed with grains (chicken and rice); zero fat "Flavor window": what kids eat as babies affects their preferences later in life -How the ingredients Joe and Serenity use for their product are sourced..38:35 Desire to support family farms because of their sustainability as well as a personal connection on Joe's end Taylor and Katie of were helpful and supportive Discovered farm co-op's sharing the division of labor involved with the business of farming Grass-fed and pasture-raised beef is far superior to conventionally raised beef -Why Joe and Serenity offer 4 different flavors that contain no meat at all..44:20 Babies have an innate sense of what their body needs; at times it doesn't need as much protein while still needing the fat -How they maintain maximum vitamin content and ..47:10 No preservatives added Puree made shelf-stable by canning process; Pressure and heat does not harm fat, protein, minerals, amino acids Veggies begin to lose their vitamin content when they're picked Frozen veggies have more vitamin content than fresh More vitamins are preserved by pressure cooking than boiling -The biggest challenge Joe and Serenity have faced since launching their company..50:45 Environmental concerns with pouches vs. being competitive with other baby food makers who use them They realized that plastics are better for the environment than jars and cans Pouches are BPA free; no detectable toxins Shelf-life is 18 months, although it's technically infinite -Whether or not there's a market for their product beyond babies..54:30 Many adults use it for its convenience, or due to medical issues The age at which parents wean their babies off the product varies widely Baby-led weaning: allowing the baby to tell the parents when they're ready to move to whole foods -And much more.. Resources from this episode: - - book of baby and child care, and about it - - - - - - Episode sponsors: -: Satisfying, nutrient-dense, real-food energy bars with a delicious chocolate coconut flavor! Ben Greenfield Fitness listeners, receive a 10% discount off your entire Kion order when you use discount code: BGF10. -: I’ve been using Four Sigmatic products for awhile now and I’m impressed by the efficacies of their mushroom products. I use them. I like them. I support the mission! Receive 15% off your Four Sigmatic purchase when you use discount code: BENGREENFIELD -: Away creates thoughtful products designed to change how you see the world, so all you have to think about is where you’re headed next. Getting Away means getting more out of every trip to come. BGF listeners receive $20 off a suitcase when you use my link and use discount code: BEN at checkout. -: Quality is our Gimmick isn’t just our slogan, it’s a commitment we honor with every stitch we sew. 100% money back guarantee. Get 10% off your order, PLUS free shipping on any order over $99 when you use discount code: BENG. Do you have questions, thoughts or feedback for Joe, Serenity or me? Leave your comments below and one of us will reply!
Get a rare look at how in-house production agencies function with the team from Kronos, plus tips on winning new clients! Go Creative Show host, Ben Consoli, talks to Joe Serra, lead producer, and Ken Volk, senior director of creative brand at Kronos. Together they run an in-house production team that handles everything from internal productions to working with vendors, like BC Media Productions, to produce bigger productions. Learn the benefits of working with in-house production teams, how they compare to traditional advertising agencies, tips for winning new clients, plus best practices for approaching budget, sending lead generating emails, and much more. Subscribe Now! What you will learn in this episode The benefits of having an in-house production team What it's like working for an in-house production team Why Joe left a big agency to work for Kronos' internal production agency How to know if you should work for an in-house production team or external agency How to know what to pitch to in-house agencies Best practices for approaching budget How to pitch yourself to new clients Best practices for sending emails to leads How to approach post-production with clients Tips for working with in-house production agencies And more! The Go Creative Show is supported by: Premium Beat Rule Boston Camera Hedge Shutterstock Magnanimous Rentals PremiumBeat.com Song of the Week Brass County by Origami Pigeon Subscribe + Follow Go Creative Show Twitter Facebook Apple Podcasts Stitcher Google Play Podcasts iHeart Radio Follow Ben Consoli BC Media Productions BenConsoli.com Twitter Instagram Follow Matt Russell Gain Structure Sound Twitter
Iconic actor Joe Mantegna drops by for a sit-down with me to discuss: Criminal Minds The Simpsons - 27 years as the voice of Fat Tony The Godfather Part 3 Glengarry Glen Ross Al Pacino's best and worst movies Why Joe is Ricky and his wife is Lucy His daughters, Mia and Gia Italy, LA, Chicago Carroll O'Connor Seinfeld reruns Why people think he was in The Usual Suspects # EXTRAS! Bonus video #1 - Watch Joe Mantegna's Quickfire Q&A VIDEO. Bonus video #2 - Watch Kirsten Vangsness talk Criminal Minds, her personal "bag of rocks" and what people don't know about her. Chazz Palminteri - Listen to my interview with Chazz right now - reallyfamouspodcast.com/now/chazz-palminteri Photos - See Joe Mantegna, Kirsten Vangsness and me behind the scenes. # NEW! ... Score your MERCH! I now have Really Famous MERCH! What?!?!? Get a bandana for your dog. Get a tee for you. Get a baseball cap for your dad. Go to shop.spreadshirt.com/really-famous # Join my (FREE!) SPECIAL INSIDERS GROUP. https://reallyfamouspodcast.us17.list-manage.com/subscribe?u=f61df6c5ebb2b3fad24db6558&id=47e8c674d1 # This episode was recorded at RIU Plaza New York Times Square. Thank you, RIU! #itsriutime # LET'S BE FRIENDS! Connect with me on: Instagram: @reallyfamouspodcast https://www.instagram.com/reallyfamouspodcast/ Twitter: @kara1to1 https://twitter.com/kara1to1 Facebook: @karamayerrobinson https://www.facebook.com/karamayerrobinson YouTube: Really Famous https://www.youtube.com/ReallyFamous # Celebrity interview by Kara Mayer Robinson. Music - Take a Chance by Kevin MacLeod - incompetech - Creative Commons
Joe Saul-Sehy was a financial planner for 19 years and has been an award-winning member of the financial media world for over a decade. But that’s a totally opposite direction from where he started, growing up in a household where talking about money was taboo. Like many families, his parents would shut down and send him and his siblings out of the room whenever any money talk came up. With nothing to change his course, the financially illiterate boy became a financially illiterate man, and when Joe faced an American Express table on his very first week in college, guess who fell into a predatory credit trap? A couple of lunches “on me” later (and a sweater that would make Duran Duran proud) and Joe was left with bad credit and a bill he had no idea how to settle. But painful as it was, that lesson awoke his passion for personal finance. And he followed that passion straight to his first job in finance, and he hasn’t looked back since. When talking finance, for many people the word brings up images of people in stuffy suits wagging a finger about being more responsible with your money. If you got that same image, you’ll throw that notion away once you listen to Joe. An amazing storyteller, Joe is the co-host of two well-loved financial podcasts: “Stacking Benjamins” and “Money with Friends.” Joe’s entrance into podcasting started, with his co-host OG, as two friends talking about finance, but being frustrated by their slow growth and low ranking. It wasn’t until Joe went to a podcasting conference that he came face-to-face with the reality that his show had the low ranking that it deserved and made the decision to become more professional. They redid their entire show, lost a third of their audience, but then came back better than ever, smashing records and winning awards. Joe attributes the show’s success to being deliberate about changing the podcast from being two guys trying to be funny, to being two comedians practicing their craft and making a comedy show about finance. Both co-hosts spent time in comedy training and put even more effort into producing the show: it takes them 5 weeks to put 1 episode together. Talk about commitment. Not wanting to become another Dave Ramsey or Suze Orman, they went in a completely different direction. With their philosophy that “If you don't think you’re learning, you’ll be much more open to learning” they’re reaping dividends. Key Topics: Introducing Joe. [00:41] Why Joe still records “Stacking Benjamins” in a basement. [01:56] Joe’s first experience with the dangers of credit. [04:04] From podcast enthusiast to podcaster. [06:42] The road to Stacking Benjamins. [09:26] Taking a short-term loss for the long-term gain. [11:21] Getting serious about play. [13:04] Balancing practical guidance and light-hearted play. [14:15] Life lessons from DJing. [15:18] “Stacking Benjamin’s” most requested topics. [17:51] Fighting the fee battle. [19:45] The drawback of compliance. [22:40] Differentiating between “Stacking Benjamins” and “Money with Friends”. [24:49] Moving away from comparison-based financial goals. [27:28] Taking the emotion out of money decisions. [30:13] Systems for financial independence. [31:21] Lean into being a contrarian. [35:02] The future of “Stacking Benjamins”. [37:05] Joe’s love of running. [39:15] The minibar story. [41:07] Mentioned in this Episode: The Vanguard Group https://about.vanguard.com/ Jack Bogle https://about.vanguard.com/who-we-are/a-remarkable-history/founder-Jack-Bogle-tribute/ Walter Updegrave https://realdealretirement.com/about/ Austin Kleon’s Book | Steal Like An Artist https://austinkleon.com/steal/ Thanks for listening!Be sure to subscribe now on Apple, Google, Spotify, Stitcher, TuneIn, or wherever you like to listen to podcasts. Follow the Take the Long View Podcast on Instagram @takethelongviewpodcast and Facebook, and follow host Matt Hall on Instagram @matthallstl, Twitter @matthallhig, or on LinkedIn Connect with the Hill Investment Group on Instagram @hill_investment_group, Facebook @hillinvestmentgroup, Twitter @takethelongview, and on LinkedInWe love our listeners! If you would like to drop us a line or be a guest on the show, please contact Matt.
Joe Green is a driver recruiter for Bestway Express of Indiana, but before he stepped into his current role Joe was a driver himself. Now he uses his unique perspective to better understand drivers and their common frustrations. On this episode of Recruit and Retain: Trucking Edition, Joe offers his unique insights and discusses his thoughts on the importance of showing gratitude to drivers. What you’ll learn about in this episode: How Joe began his career as a truck driver, and how he recently transitioned to becoming a recruiter How Joe viewed his time as a driver as a “vacation” opportunity to explore the country and see new sights How Joe’s experience as a driver has informed his work as a recruiter and given him a better insight into common driver frustrations Why Bestway Express gives their drivers a gift basket containing snacks and other small gifts every month How Bestway’s communication differs from other carriers in Joe’s experience, and why those differences result in better retention numbers How Bestway uses Facebook for its communications, and how Facebook engages not just the drivers but the community at large Why Joe has found surprising success using Craigslist and radio advertising to promote his company What efforts Bestway is making to attract new drivers, including starting their own small school How changes in the industry such as e-logs are making major shifts in driver recruitment and retention Why trucking is often a thankless and impersonal job, and why Joe feels Bestway is overcoming that dehumanizing experience for drivers Additional resources: Website: https://bestwayexpress.com
On Monday, colleague Joe Carpenter and I penned a piece on this here blog talking about what defines success for the Gridiron Heels in the upcoming football season. We came back to talk about it, because you can fit more words into a podcast than one would want to read in an article. As the title indicates, the overarching theme of the podcast is how Carolina can ‘win’ the 2019 season on the field. Discussed: Does Carolina need to qualify for a bowl game to continue its upward trajectory? Why Chad is a little bit more rosy in his appraisal of the football team coming off the two previous debacles.Why Joe’s biggest thing is taking back the state of North Carolina— something upon which the host and guest agree wholeheartedly.If the first four months of the calendar year are any indication, success should not have a limited application moving forward.As ALWAYS, keep the great comments coming because they are inspiring a lot of our work on the podcast through the dreary summer months. A great way to leave commentary is to log on to your podcasting app of choice, leave a five-star review, and have it read on-air so it is part of the public record and a potential topic for future pontification. Thanks for listening, and Go Heels! Learn more about your ad choices. Visit megaphone.fm/adchoices
Joe quits the pod as we celebrate 100 Episodes with special guests Chad and Zane. Here's some of the crap we talk about: Why Joe is abandoning us, Churp reads his letter to Joe, Churp's brother is becoming a tree, John's Colorado trip, crazy Columbine lady, favorites moments from the hosts and fans, Felt Cute Memes became Feeling Cute Memes and Carl hates it, Classic PCRN Commentary, video games, The 1400s, Taxis, trivia, words and more! Thanks for listening! Note: Due to technical difficulties, we lost the last 20 minutes of the pod, the good news is it sucked anyway.
On this episode of Stories Behind the Grind, listen to my conversation with Joe Betesh, founder of Betesh media. Joe has previously consulted to the Fortune 500. We discuss, the best equipment for creating content, the one lesson that has really impacted Joe’s way of thinking and why now is the best time to start. Also discover Why Joe never considered himself an entrepreneur Similarities between what Joe is doing now and what his father did What Joe learned from his father while growing up How an internship in New York City led to a passion of technology Why Joe wanted to start a tech company The tactic Joe used to gain clients rapidly Realisations Joe had working in a Venture Capital environment How Joe expanded from web design to a full-service marketing agency Joe’s guiding principle on skill development Being creative with the client's budget Having a vision and north star and what stands in between you and your Vision What social media platforms should businesses be on Using personal stories to build up personal brand for businesses Tips on creating content regularly Recent lesson Joe learned that he applies daily in his business Joe’s definition of the grind Links: Betesh Media - https://beteshmedia.com/ Joe Betesh website - https://joebetesh.com/ Betesh Audio - https://itunes.apple.com/us/podcast/betesh-audio/id1416927203 Joe on Instagram - https://www.instagram.com/joebetesh/ Joe on Twitter - https://twitter.com/joebetesh?lang=en Be sure to follow me on Instagram and say Hi @aidanvoc Subscribe to the podcast on Apple, or anywhere else you listen to your podcasts. You can find this episode plus all the previous episode here. Four ways you can support this podcast Take a screenshot of this podcast and send it to a friend who may like it Take your Grind to the next level by implementing a sales funnel to turn your passive website visitors into paying customer with ClickFunnels, the #1 sales funnel software in the world. You can get a free trial by going to www.clickfunnels.com Rate and review the podcast on Apple Podcasts! Connect with me @aidanvoc (I respond to all DM’s there)
Joe Hawley is the founder of the Man Van Dog Blog and creator of Simpl, which delivers on the go snacks that provide fuel, curb cravings, and boost energy. Joe is a former NFL lineman that retired after spending 8 seasons in the NFL, splitting his time between the Atlanta Falcons and the Tampa Bay Buccaneers. Joe is one of the few professional athletes that made the decision to walk away from the game on his own terms, after the game he fell in love with started to become a business and slowly started to take its toll on his body and spirit. But, football was not only what he did, but also who he was...his entire identity was wrapped up in the game of football. He felt the need to rediscover who he was away from the game. He got rid of most of his possessions, bought a van and hit the road with his dog Freedom. He traveled 20947 miles, visited 24 states, visited 12 stadiums around the country and took in the scenery in 6 national parks. He is all about living with less so he can experience more. In this episode we dive into: Joe’s career in the NFL and how he used his first 5 years with the Falcons to cultivate the success he had with the Buccaneers. How Joe developed the positive mindset needed to persevere through the ups and downs in his football career. How to start changing your internal dialogue to match the things you want to attract externally. Joe's retirement from the game of football, and how that led him to the decision to buy a van and travel around the U.S. How a simply Netflix documentary was the initial inspiration to start living a minimalist lifestyle. Why Joe believes you should fill your life with experience over things. Why Joe does not actually miss the game of football and why he is grateful he had the opportunity to leave the game on his own terms. The message that Joe wants to spread across the country as part of his travels. The importance of leaning outside of our comfort zone and exploring the opportunities that scare us. Why he keeps death at the forefront of his mind and why he believes in living with no regrets. The importance of keeping a routine and meditating everyday and how he uses these practices to reduce stress and build willpower. Why we should clean up our timelines on our social medias and be conscious of our internet space. Joe's ketogenic diet and why he has sworn by it for the past year, physically and mentally. The inspiration and motivation behind his new company “Simpl”, and how it is going to revolutionize the snacking industry. www.brenttieri.com www.manvandogblog.com www.livesimpl.com
Are you listening for that still small voice from God? Fitness Entrepreneur and Copywriter Joe LoGalbo sits down with Mike Westerdal and speaks openly about his strong Christian faith and hearing God’s voice. Joe unpacks ways to speak to and listen for God in our daily lives. He addresses ways that God guides us, the importance of journaling your thoughts and prayers for your life and trusting in Him at all times. And even better, Joe ends the podcast in prayer for all the listeners. If you’re wanting to know how to talk to God, let Joe’s words and passion fill you up and lead you to Him. "How can God speak to me, how can I open up that communication with Him? It starts with just speaking to Him just like you and I are speaking, just speaking to Him like a friend.." -Joe LoGalbo Time Stamps 1:03 How do you define God? 3:20 Why would God want to talk to me? 5:13 Why did God give us FREEWILL to either love Him or reject Him? 7:09 Following the Lord is like bowling with bumpers 8:38 Ways to actively listen for God 10:20 Joe talks about his God Time 12:37 That feeling in your GUT, is that the Holy Spirit? 15:45 God ISN’T a vending machine! 17:50 Asking the right questions for wisdom in your life 22:50 Confirmation that I’m going down the right path 25:20 God will speak to you in different ways… 29:55 Joe and his wife trusting in God 32:50 Overcoming fear in your life and moving forward with God’s help 34:00 The price Jesus paid for all mankind 36:26 Eva and Joe’s pursuit of her dream house 42:50 Why Joe keeps his journal with him at ALL times 44:38 God is ALWAYS working on you and your life 47:50 Importance of making time for God 51:30 Encouraging words from God are like vines from a tree 54:40 A prayer to God for all the listeners 56:30 How to find out MORE about Joe LoGalbo Subscribe to iTunes Love the podcast? Leave a review on iTunes! What do you want to hear from the Critical Bench Podcast? Tell us here! Resources The Bible App on iTunes - FREE TO DOWNLOAD Connect w/ Joe: YouTube Instagram Facebook LiveAnabolic.com JoeWritesCopy.com Connect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com YouAreStrongByDesign.com
Gooooood morning!Joe and Jordan are back from a brief hiatus to discuss the slew of hyped up Netflix releases. This includes the interactive Black Mirror movie, Bandersnatch, the Alfonso Cuarón feature, Roma, and the ultra meme-able Bird Box. Did they love each one? Did Jordan finish any of them? Find out in this jaw-dropping episode.What’s a high context content movie?…[6:05]Meme marketing and movies…[9:25]Why Joe didn’t watch Aquaman…[11:40] How was Bird Box constructed?…[13:00]Who thinks Bird Box is brilliant?…[14:10]Joe’s hang up about Bird Box…[23:30]Winter is coming…[29:30]THE SPIDER-MAN: FAR FROM HOME TRAILER OMG OMG…[36:13] See acast.com/privacy for privacy and opt-out information.
Joe kicks off this week's show with a "PSA" regarding...skin health?! He then answers an in-depth 2-part question from one of his listeners. Specific topics of discussion include: Why Joe rarely incorporates overhead pressing into his programs; The back-story behind Joe's famous "shoulder shocker" circuits; Joe reveals his "bench press to push-up" programming ratio; The importance of proper "scapulohumeral rhythm"; How to perform a PROPER push-up (NOTE: You're probably doing it wrong!); How to incorporate today's show information into the "Wenning Warm-up"; Joe's favorite foods for bulking on a budget (including the "secret" protein shake ingredient Joe's athletes benefitted from for decades)...and Much MORE! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com
In this episode we talk with local Realtor Joe Capelotti about his experience serving on different boards and being involved with different programs at our local Emerald Coast Association of Realtors. Why Joe believes agents wait far too long to get involved and how this stifles their business.Joe also shares his top 3 things a new or stuck agent can do every day to help their business.Follow Joe on social here:@joecapelotti on IGfacebook.com/yourEmeraldCoastAgent/If you got some value out of today's show we would love it if you would subscribe and come back for more great info. If you like what we are doing and really want to show your support please give us a rating and a review, that would be awesome! Thanks - see you next week!Our host Rick Gonzalez is a Realtor with eXp Realty LLC in the NW Florida Panhandle, and Team Leader of the Freeport Insider Home Team. Rick is a US Navy Veteran. Rick also founded The Freeport Insider, a local community on social media helping to support his small but rapidly growing community. Rick has also served as the Vice President of his local Freeport Merchants Association helping educate, market and support the local business in his market. Rick is a Son, Husband to his wonderfully supportive and beautiful wife Katrina, and Father to 3 amazing kids Olivia, Alexzander and Hannah.You can find Rick online at:https://freeportinsider.com/https://www.facebook.com/RickGonzalezVARealtor/@rick.a.gonzalez on IG
Joe Ducard, men’s dating and life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Joe talks the incredible transformation he made in his life several years back when he went from being overweight, lonely, and depressed into being a certified ladies’ man filled with a constant joy and excitement for life. He talks about the many challenges along the way he had to overcome and the many lessons he learned on the journey. Joe then goes on to provide us with sound, practical advice on how to follow in his footsteps and get your own life together no matter how down and out you may be. If you’re wondering how to meet more people, make more friends, and date beautiful women like Joe does, check this episode out now! *Download this episode now and subscribe to our channel to get more of these amazing interviews! In our episode we go over: How Joe became a men’s dating and life coach and how he was able to transform his own life many years back Joe’s connection with our past Elite Man Podcast guest and fellow badass Myke Macapinlac Why he decided to lose weight and his dramatic 100+ pound physical transformation Making things more interesting in conversations The problems with the pick-up artist community The better approach to meeting women and the practical and more natural approach to approaching women Using improv to improve your social skills and your ability to have interesting and exciting conversations How to talk to women when you first meet them Why you should ditch the nice-guy act and what to replace this with How to make a woman laugh and the power of this skill The psychological phenomenon of breaking ordinary patterns and being different than everyone else What makes men attractive to women and the little skills that men can learn, socially, that can exponentially boost their level of attractiveness The best way to deal with rejection and failure, in the moment, and afterwards The best places to meet women and where you should go How to meet more male friends and the best places to go to get this done How to put your ego to the side when meeting women and when trying to make new male friends Getting over your nerves when meeting new people The benefits to having some nerves and anxiousness when you are doing something new, especially something social Why you should go after something that makes you a little nervous and what this will do for your confidence and ultimately your happiness Why Joe doesn’t drink alcohol and the fact that he’s never even really tried it How he’s been able to get over the social norms of drinking when he goes out to the bar to meet women and make friends with guys Being different and why Joe embraces this in just about every aspect of his life Check out Joe on: Website: joeducard.com Facebook: facebook.com/joeducard YouTube: youtube.com/channel/joe-ducard Sponsors: *At last, the time has come for me to step on the big screen and reveal to the world the man behind the mic. To show the wizard in the land of Oz. To showcase the Man behind the Elite. To… okay that’s enough, I think. The time has FINALLY come to do VIDEO. Yup, I’m excited if you cannot already tell and that’s because I’ve been wanting to do videos for a while now. Actually, a few years to be honest. And finally, I’m getting to do it. For the last few months I’ve been working behind the scenes on setting up a studio, mastering the camera, lighting, and sound setup, and of course, most importantly of all, coming up with Elite Man content that will blow your mind…and help you become the best men you can be! Equal parts entertainment and informative, the Elite Man YouTube channel is going to be incredible. I’ll be covering all the topics I cover on this very podcast, just in a different format, and one that you just might like even more. The Elite Man Podcast is here to stay, so don’t worry, but now, we’re adding video and bringing in much more kickass content. How much exactly? Well we’ll be dropping a brand new Elite Man video 4x EVERY WEEK. That’s right, tune in for a 5-10 minute video every Monday, Wednesday, Friday, and Saturday, every single week starting on December 17th. Our video topics will of course include health, fitness, dating, confidence, style, leadership, business, and everyday manly know-how to help you level up and become the Elite Man you were meant to be. It’s going to be sick! Stay tuned for more info and be ready to tune in on Monday, December 17th for our first video. Cheers. * Have you heard of Songfinch yet? Songfinch is a personalized gifting company that brings stories, feelings and memories to life through one-of-a-kind songs. With personalized songs starting at $99 and delivered within 7 days, their community of professional songwriters will handcraft the best gift you can give. Songfinch is a totally unique and very cool song-creating company that can turn your cherished memories and moments with your friends, family, or loved ones into a really nice, cool, or beautiful tune. And one you can give to them for any type of special occasion (including Birthdays, Anniversaries, Holidays, and more). Once complete, your song lives on a personal URL called your Story Homepage where you can listen and download the song, read the lyrics, learn about your songwriter and share your song. Songfinch’s songwriting community consists of 300+ professional musicians and is continually growing. And let me just say, They are Awesome! In fact I got a chance to try out Songfinch recently and made a cool little song for one of my favorite people in the world, my little nephew named Javen. Here’s a short clip of what they created… To make your own song from scratch and to get a special $20 off your Songfinch order got to Songfinch.com and use the promo code ELITE at checkout. Again that’s promo code ELITE at checkout to get $20 off your very own Song From Scratch at SongFinch.com *Powerdot is the world’s smartest muscle recovery and performance tool. It uses different electrical Hertz ranges to activate specific muscle fibers, forcing them to contract. Why do you need to increase the number of muscle fibers that contract? Simply put, so you can jump higher, lift more, run longer and recover faster. And Powerdot helps you do just that. It’s a personal E-Stim device that connects to a mobile app via Bluetooth so you can take it with you anywhere. Powerdot’s E-Stim benefits can also help prevent injury by activating muscles before you workout, train, or compete. Powerdot also reduces soreness, knots, strains, and pulls from workouts or stresses brought on by everyday life. I recently got my own Powerdot device and although I’ve only had a chance to use it a couple of times, I already love it! In fact, I used it earlier today after my chest workout at the gym and felt great about half hour after using its muscle recovery mode. I can’t wait to see how much this adds to my post-workout recovery times and decreases my soreness, especially on leg days! Yup Powerdot is awesome and I’m pumped to have my own at-home unit! And now you can get your own at-home unit to use for performance and muscle recovery too. Powerdot is giving my listeners a chance to win a Powerdot unit! Go to Powerdot.com/eliteman for more info on how to enter, and use code “eliteman” at checkout to get 20% off your order. That’s Powerdot.com/eliteman for your chance to win and remember to enter my code “eliteman” to get 20% off your order. That’s Powerdot.com/eliteman and don’t forget to enter “eliteman” at checkout for 20% off your order.
This week Joe receives an email from a personal trainer who is frustrated with his clientele's lack of motivation and constant complaining. He wants to transition from working with unmotivated "general population" clients to self-motivated athletes - so he asks for Joe's advice. This leads to a classic "Joe D. rant" on the personal training industry. Topics of the rant include: Why Joe is embarrassed to call himself a "personal trainer"; The #1 mistake personal trainers make with new clients (and what they SHOULD be doing instead); How to get your clients excited about training with you; The difference between "working out" vs "training"; Consistency vs Intensity; The importance of getting into a "flow state" when training...and Much MORE! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com
Summary Joe McBride creator GrpahQL .NET tells me about his implementation of the GraphQL standard. Details Who he is, what he does. What GraphQL is, protocol agnostic, type safe. Why use GraphQL; queries, fields. Why use GraphQL, how it is being used, some missing features. OData as a substitute for GraphQL. Why Joe built GraphQL.Net, the bus rule. How compliant GraphQL.Net is with the standard. The GraphQL UI. A practical example reducing the number of columns requested by the ORM. Unit testing. GraphQL as backend for your frontend. Upcoming React conference in Nevada. Full show notes
This week on the PRmoment Podcast I interview co-founder and executive creative director at The Romans, Joe Mackay-SinclairJoe launched The Romans less than 4 years ago and already it has a fee income of about £3.5m and employs 30 people.Here is a summary of what Joe and I discuss:Whether he regrets Mother investing in a minority stake in The Romans, or whether he wished The Romans had remained independent 35 secs How the partnership with Mother has benefited The Romans 2.20 mins Why we all need some mentors in our lives 4.20 minsWhat does the fact that virtually none of The Roman’s clients are Mother’s clients say about the need for integrated agencies 4.45 mins What do clients want when they are purchasing marketing services 6.45 minsWhere The Romans are currently winning work 7.30 secs Why good work is the key ingredient in the growth of a PR firm 8.35 mins Why Joe decided that a career in PR was for him 8.40 mins How Joe moved from working in digital agencies to a creative director at Burson Marsteller 10.30 mins Whether Joe enjoyed watching PMQs and working with Tories 12.32 mins Why he decided to start an agency 13.35mins Why winning a Cannes Lions Awards with the British Legion while at Burson Marsteller was an incredible moment in his career 14.30 mins Why Joe didn’t enjoy garden leave 15.35 mins Why Joe wants to make work that his Mother is proud of! 18.50 mins Why Joe doesn't believe any agency in public relations has a unique proposition 19.25 mins Why Joe was sick 6 times before the first pitch he ever did! 21.50 mins What Joe believes the role of a creative director should be 23.30 minsHow to create an environment where creativity thrives 25 mins Why Joe had to cancel a pitch after an all nighter at The PRmoment Awards 26.30 minsWhether The Romans are still The Millwall of PR 28.10mins How The Romans want to capitalise on its good start 29.20 mins Why PR firms launching new divisions is “a bit old hat” 30 mins Why Joe is bored of the “endless Cannes introspection” 30.58 mins Why great creativity is often a “kick the dog moment” 34.10 mins
Joe Haldeman is a famed American science fiction author best known for his novel The Forever War (1974). That novel, and other of his works, including The Hemingway Hoax (1991) and Forever Peace (1997), have won major science fiction awards, including the Hugo Award and Nebula Award.[2]Joe was awarded the SFWA Grand Master for career achievements and in 2012 he was inducted as a member of the Science Fiction Hall of Fame. He's a member of Author's Guild, Writer's Guild, Science Fiction Writers of America, National Space Society (on Board of Advisors), Space Studies Institute and was President of Science Fiction and Fantasy Writers of America from 1992-1994.Many of Haldeman's works, including his debut novel War Year and his second novel The Forever War, were inspired by his experiences related to serving in the Vietnam War. Wounded in combat, he struggled to adjust to civilian life after returning home.During Joe's prolific career, he's authored 30 books, 7 short fiction novels a set of comics and even a poem.You can grab a copy of The Forever War here or a free audiobook download here.You can listen right here on iTunesIn our wide-ranging conversation, we cover many things, including: * The evolution of science fiction * How author's like Joe research, describe and often help create technology * Routines for increasing creativity * How astronomy and a curiosity for space pushed Joe into his passion * What goes into creating a compelling story * Why many authors and creatives resort to alcohol and hard drugs to create masterpieces * How exercises inspires creativity * Why Joe is optimistic about extraterrestrial life * The reason Joe writes and importance of obsession * How to stay humble in face of success * The reason Joe's worried about starvation and the incentive structures of society * When to be a kid and when it is time to be an adult * How the shift from public to private space companies is transforming industry * Why sci fi is the lifeblood of technologists and creativity * How to hone your craft and becoming worldclass * Which industries Joe's most excited about--Make a Tax-Deductible Donation to Support FringeFMFringeFM is supported by the generosity of its readers and listeners. If you find our work valuable, please consider supporting us on Patreon, via Paypal or with DonorBox powered by Stripe.Donate
People talk about “old school” when it comes to coaching and athlete performance. The problem is most of us have the wrong perspective. “Old school” is not strength and conditioning in a vacuum with no functional movement. “Old School” is not running laps until you puke. “Old School”, as defined by Joe, Tony, and Rick, has to do with how wellness was treated in the beginning: holistic, all-encompassing, focused on better movement and healthy people. Listen to this episode to hear how LTAD Playground is bringing back real “old school”. Show Notes 6:45 How Joe, Tony, and Rick got into LTAD 14:00 LTAD is NOT strength and conditioning. It is more holistic. 22:30 What can parents look for as red flags when watching their children move 30:45 Incorporating other games into your sport training 39:00 What we need are multi-sport clubs 49:15 Why Joe, Rick, Tony began doing LTAD Summits and what the format is 62:00 The need for a “wellness movement” and the marketing problem we have with youth sports 1:08:45 Contacting Joe, Tony, and Rick and how to register for the LTAD Playground Getting in Touch Joe: @Joe_Eisenmann joeeisenmann@gmail.com Rick: @RIHoward41 RIHoward41@gmail.com Tony: amoreno@emich.edu Attend an LTAD Playground – LTAD Playground West Virginia - https://ltadplayground-wvu.eventbrite.com LTAD Playground Utah - https://ltadplayground-utah.eventbrite.com Search on Facebook for “LTAD SIG” About The LTAD Playground and Joe, Rick and Tony The LTAD Playground: Statement of Purpose Long term athlete development (LTAD) is ablueprint/modelwith the purpose to improve thosephysical, psychological, and social abilities that lead to a physically active and healthy lifestyle across the lifespan. However, there is a specific focus on childrenand teenagers of every abilitytohave the opportunity to participate in positive sport or activityexperiences so that theycontinue an active lifestyleinto adulthood.When implemented appropriately, LTAD can offer meaningful direction and solutions forcurrentissues in youth sport and physical activity including but not limited to early sport specialization, injury, burnout, the decline in youth sport participation, poor physical fitnessand obesity. To help youth sport coaches, physical educators, community recreation leaders, and parents address the issues in youth sports and physical activity, the LTADPlaygroundis an efforttointroduce concepts of best practice and implementation of LTAD. These no frills, grassrootsevents offer an engaging and interactive environment of sharing, learning and problem solving.Theexchange of ideas and actions among attendeeswill encourage and inspire them to use theskills and solutions to help initiate change within the school, youth sport club, community recreation, and/or private sport performance setting. Mission Statement Our mission is to lead efforts in the implementation of LTAD within the US by providing unique, interactive, and engaging learning formats that will drive and enable awareness, action, and accountability among schools, sports programs and community playgrounds. This approach should help facilitate a positive youth sport culture, a participation pathway toward regular physical activity for all, and a physically literate culture. LTADServant Leaders We enthusiastically accept the challenges ahead andare pleased to be servant-leaders of the LTAD Playground. Wehave devoted our professional careers to the study and practice of youth athletic developmentand physical activity. This includes acquiring wisdom, experience,and insight from activities inall settings– from the university classroom and laboratory,to the weight room, practice field and back to the conferenceand executive board room. Most important, this is an altruistic endeavor for each of us. Joe Eisenmann, PhDis a diverse scholar-practitioner with 25 years of experience as a professor, researcher, sport scientist, coach educator, strength & conditioning coach, and youth sports coach.He has published over 180 peer-reviewed scientific papers, lectured nationally and internationally, and served on several national-level committees and projects involving pediatric sports medicine, youth sports and fitness, and strength & conditioning. He has coached and developed thousands of youth athletes and coaches. Rick Howard, M.Ed., CSCS*D, USAW, is a key figure in the National Strength and Conditioning Association’s efforts towards LTAD. This includes forming theYouth / LTAD Special Interest Group, and being a major contributor to numerous journal articles, blogs, and position statements on LTADand presenting nationally and internationally.He is an Assistant Professor at West Chester Universityand Director of Fitness and Sports Performance at the Wilmington (DE) Country Club, while pursuing his doctoral degree from Rocky Mountain University of Health Professions. Tony Moreno, PhD CSCS*D, USAWis a Professor of Kinesiology at Eastern Michigan University. Since 2000, he has served as consultant and coaching educator for the Michigan High School Athletic Association in the areas of sport medicine, strength and conditioning, and athlete development. He has presented and authored articles and coaching education materials for US Lacrosse, the Society of Health and Physical Educators (SHAPE America), and the National Strength and Conditioning Association (NSCA). Become a Transformational Coach Today - Want to create gritty, resilient athletes who succeed beyond the game?Purchase Warriors, Not Winners now! Take your Coaching to the Next Level with Transformational Coaching If you are enjoying our podcast, please help us out and leave a review on iTunes. How to leave an iTunes rating or review for a podcast from your iPhone or iPad Launch Apple’s Podcast app. Tap the Search tab. Enter the name Way of Champions. Tap the blue Search key at the bottom right. Tap the album art for the Way of Champions podcast. Tap the Reviews tab. Tap Write a Review at the bottom. Thanks so much, every review helps us to spread this message! Hosted by John O'Sullivan. Produced by Coach Reed Maltbie
Joe McCall is a member of the Collective Genius Mastermind and is a business and real estate coach. He is extremely skilled in wholesale lease deals. Today we discuss how Joe got into lease optioning and what it is and for whom it works best. Joe also discusses the pros and cons of doing land deals. He explains why he likes them and how they can be very lucrative. We also talk about his coaching services and what he looks for in a student. If you are seriously considering getting into real estate, Joe is an excellent teacher and offers a lot of great information! MINUTE MARKERS 00:00 — Introduction to the Big Mike Fund Podcast. 00:23 — Welcome Joe McCall to the show! 01:12 — Who is Joe McCall? Why real estate? 03:28 — Joe's 3 keys to success. 03:52 — Joe's focus on flipping properties. 05:18 — What are flipping lease options? 07:13 — What are wholesale lease options? Why does Joe like them? 07:50 — How Joe got into lease option real estate. 08:20 — Why Joe left his career as a civil engineer. 10:43 — Why landlords are great business leads for lease options. 11:40 — The types of neighborhoods lease options work best. 13:51 — How Joe got into land sales. 16:00 — The appeal of land flipping. 17:01 — The land buying process. 19:30 — The pros of land sales. 19:40 — The cons of land sales. 20:55 — The biggest land deal Joe has done. 21:48 — Why Joe likes land deals. 22:30 — Joe's coaching services. 29:50 — Joe's book recommendation. 32:57 — The tools Joe uses to help with productivity. 35:18 — Joe's contact information. 36:35 — Thank you to Joe for coming. 36:40 — Outro to the Big Mike Fund Podcast. RESOURCES Big Mike Fund Podcast Real Estate Investing Mastery Real Estate Investing Mastery website Joe McCall's website The Pumpkin Plan: A Simple Strategy to Grow a Remarkable Business in Any Field by Mike Michalowicz Podio
Iconic actor Joe Mantegna drops by for a sit-down with Kara to discuss: Criminal Minds The Simpsons - 27 years as the voice of Fat Tony The Godfather Part 3 Glengarry Glen Ross Al Pacino's best and worst movies Why Joe is Ricky and his wife is Lucy His daughters, Mia and Gia Italy, LA, Chicago Carroll O'Connor Seinfeld reruns Why people think he was in The Usual Suspects BONUS! You'll hear from Chazz Palminteri BONUS: You'll hear from Joe's Criminal Minds co-star Kirsten Vangsness. # EXTRAS! Photos - See Joe Mantegna, Kirsten Vangsness and Kara behind the scenes. Bonus video #1 - Watch Joe Mantegna's Quickfire Q&A VIDEO. Bonus video #2 - Watch Kirsten Vangsness talk Criminal Minds, her personal "bag of rocks" and what people don't know about her. Chazz Palminteri - Listen to Kara's interview with Chazz right now - reallyfamouspodcast.com/chazz-palminteri # GET A FREE WEEK OF THERAPY: From our sponsor, BetterHelp: Convenient, affordable, private online counseling. Anytime, anywhere. To get your free, one-week trial with a licensed therapist online, click here. BetterHelp offers: Unlimited, affordable, convenient, secure, private counseling 4 communication modes: text, chat, phone and video Start communicating with your therapist within 24 hours Easily change counselors if needed Available worldwide You must be 18 or older. To get your free trial, click here. # Watch Joe in Criminal Minds - Saturdays and Mondays on WEtv Inside Scoop - Get sneak peeks at reallyfamouspodcast.com/be-an-insider. # This episode was recorded at RIU Plaza New York Times Square. Thank you, RIU! #itsriutime # Connect with Kara Twitter - @kara1to1 Instagram - @reallyfamouspodcast Facebook - @karamayerrobinson Email - click here # Celebrity interview by Kara Mayer Robinson Music - Take a Chance by Kevin MacLeod - incompetech - Creative Commons
Nigel Jones talks to Joe Hendron about his decision to withdraw his practice from the prototype programme earlier this year and why he also decided to write an open letter to Jeremy Hunt explaining the reasons why. What you’ll hear: Why Joe decided to withdraw from the prototype programme The personal and professional costs he came across by taking part in the programme Joe’s views on NHS dentistry and the future of contract reform Who should listen: Anyone considering joining the prototype programme Dentists who will be working with the new contract when it is rolled out Anyone interested in the progress of contract reform
All episodes available at http://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook.com/TheNeuroNerds. Summary Co-hosts Joe and Lauren were so busy focusing on Stroke Awareness Month in May that they didn't get a chance to touch on the fact that May was also Mental Health Awareness Month so they're diving into discussing it in this week's episode. They both talk about their personal struggles with mental health as well as more about Joe's stroke recovery journey and how it affects him mentally. Topics Discussed in this Episode May was Mental Health Awareness Month Joe had a weird week after seeing photos from his time in the hospital. He talks about dealing with the emotions it brought up and how his stroke community helped him get through it. Why Joe describes himself as crazy - the chaos and overwhelmed feelings make him feel that way. Joe's occupational therapist, Kaley, has been one of the most important pieces of Joe's recovery Joe feels like Morph from X-Men - he feels like himself, but he's not quite himself. Lauren said that Joe is like the elves that Melcor/Morgoth kidnapped and corrupted to make the Orcs. Joe talks about his journey with his therapist. Joe used to keep all his feelings inside and it eventually affected his health and contributed to causing his stroke. Joe's mental health has improved a lot post stroke. Memory issues make him feel impatient with himself. Doesn't always know who he is like he's walking in someone else's skin. Taking steps back on the journey to recovery is ok because it's a learning opportunity. Joe talks about how Lauren has really helped him with his recovery. It feels weird after a brain injury because you're searching to find your purpose. This reminds Joe of an android character in the DC Animated Universe (A.M.A.Z.O.) who doesn't understand his purpose or Butter Robot on Rick and Morty who didn't know his purpose and then was sad when he found out it was just to spread butter. Joe and Lauren love horrible movies like Biker Boys, Demolition Man, Volcano, Dante's Peak, Armagedon, Deep Impact plus Hunt For Red October and Blade Joe processes having had a stroke and his mental health through humor. Joe's gratitude to his stroke survivor community. They touch back on villains with purpose. Favorite characters that are searching for purpose - Joe loves the Punisher and The Question and Lauren loves Xena Joe is finding purpose in helping fellow survivors while also getting better about caring for himself. He likes to help others so much that sometimes he forgets about himself. Links to Topics Mentioned Mental Health Awareness Month, http://www.mentalhealthamerica.net/may Morph from X-Men, http://x-men.wikia.com/wiki/Morph Melkor/Morgoth, http://lotr.wikia.com/wiki/Melkor Lulu lemon yoga pants, https://shop.lululemon.com/c/women-pants/yoga/_/N-7yhZ1z141d0 Joe's new blog post Reflections on Stroke Awareness Month, https://www.joesorocks.com/joesowrites/2018/6/1/reflections-on-stroke-awareness-month A.M.A.Z.O. (android character in the DC Animated Universe), http://dcau.wikia.com/wiki/A.M.A.Z.O. Butter Robot on Rick and Morty, http://rickandmorty.wikia.com/wiki/Butter_Robot Biker Boys, https://www.imdb.com/title/tt0326769/ Demolition Man, https://www.imdb.com/title/tt0106697/ Volcano, https://www.imdb.com/title/tt0120461/ Dante's Peak, https://www.imdb.com/title/tt0118928/ Armageddon, https://www.imdb.com/title/tt0120591/ Deep Impact, https://www.imdb.com/title/tt0120647/ Hunt For Red October, https://www.imdb.com/title/tt0099810/ Blade, https://www.imdb.com/title/tt0120611/ Deadpool as Bob Ross, https://www.youtube.com/watch?v=8-Cjsnq8kVU Dirty Birdy - Australian pole dancer, https://www.instagram.com/dirdybirdy/?hl=en Rorschach is like Coronel Horacio Carrillo, the Incorruptible from the TV show, Narcos, http://watchmen.wikia.com/wiki/Walter_Kovacs, http://totalwar-ar.wikia.com/wiki/Horacio_Carrillo Fan fiction of Reylo (Rey and Kilo hooking up) and Storm Pilot (Po and Finn), https://www.fanfiction.net/community/Reylo-Realm/126017/, https://www.fanfiction.net/s/11759082/1/Stormpilot-Drabbles (these are just examples, there are a ton of fan fiction like this out there!) General Hux actor Domhnall Gleeson played Bill Weasley (Ron Weasley's older brother) in the Harry Potter movie adaptions, https://www.imdb.com/name/nm1727304/ The Punisher, http://marvel.com/universe/Punisher_(Frank_Castle)#axzz5HalGXsiN The Question, http://dcau.wikia.com/wiki/Question Xena Warrior Princess, http://hercules-xena.wikia.com/wiki/Xena:_Warrior_Princess Chemtrails, https://en.wikipedia.org/wiki/Chemtrail_conspiracy_theory Credits Co-hosted by Joe Borges and Lauren Manzano Find Joe at http://joesorocks.com and @joesorocks on Twitter/Instagram and submit your stroke/brain injury recovery story at https://www.joesorocks.com/submit-your-story Find Lauren at @laurenlmanzano on Instagram, @tankbbg on Twitter Produced by Joe Borges and Felice LaZae Edited by Felice LaZae, http://felicelazae.com, @felicelazae on Twitter/Instagram Theme song produced by Sleep Deez, @sleepvision on Instagram, @sleepdeez on Twitter
In this episode Paul talks with @hypertrophycoach Joe. In terms of training they talk about ..Lagging body parts, why execution is important but not being a wimp is more important and trainers over-complicating things. Joe also talks about his influences, good gym etiquette, how to be a good Personal Trainer and the ideas behind the monster that is his Instagram & hypertrophycoach website. Catch Joe here: Instagram : @hypertrophycoach Website: www.Hypertrophycoach.com Times: 1:37: Being labelled the execution guy and why that style of training is practical for everyone 8:33: Not being a wimp AND executing well 9:18: Lagging body parts – volume, programming and exercise selection 17: 55 : Trainers overcomplicating things 18: 47 : Who Joe is influenced by for training mechanics, principles, Functional anatomy, M.A.T etc 29:00 : What makes a good Personal Trainer 53:00 : Working with WWE star Dave Bautiste 56:00 – Spending time on the gym floor vs online coaching 57:36 : The fitness industry coming full circle 58:00- The thought process behind Joe's content 1:00:00- Why Joe thinks lats are like boobs
This week on CFTC Talks, we have on Natixis chief economist Joe LaVorgna. We cover what’s driving the market volatility and where interest rates are headed. Why Joe thinks the Fed’s Vice Chair will be critical for monetary policy.
https://bengreenfieldfitness.com/GIJoe Joe DiStefano is the Head of Sport for Spartan Race and creator of RUNGA. He has a B.S. in Exercise and Sports Science from Fitchburg State University, and he is pursuing a master's degree in Sports Psychology. Certified through the NASM as a Performance Enhancement Specialist and Corrective Exercise Specialist, he is also a Strength and Conditioning Specialist through the NSCA, is RKC certified and has been trained at the C.H.E.K Institute as a Holistic Nutrition and Lifestyle Coach. Over the past decade, DiStefano has worked as a health and performance coach and a serial entrepreneur. Prior to joining Spartan Race, he oversaw the development of more than 100 women-only personal training studios across the U.S. His specialties include corrective exercise, nutrition, stress management, human psychology and business development. He's been a previous podcast guest on the episode "", and also introduced me to two former extremely popular guests who I met at his "Runga" digital detox event in Costa Rica last year - Eric Remensperger from the episode "" and Scott Dolly from "" During today's discussion with Joe, you'll discover: -Why Joe is such a fan of kettlebell yoga and the RKC certification...[12:40] -The concept that all you should ever really do is 10 reps for any given exercise in the weight room...[18:20] -The "high volume-low intensity" approach Joe uses, and the five pieces of cardio equipment that will give you the most bang for your buck...[30:40 & 41:30] -Why Ben has become such a fan of green tea, and whether he'll ever drink coffee again...[50:25] -Joe and Ben's go-to source for stevia...[58:35] -The #1 supplement that Joe and Ben now use for enhancing sleep and longevity...[62:50] -A can't-miss adventure in Panama that Joe has designed...[71:25] -And much more! Resources from this episode: Joe's main social media accounts: - - - - - - - - - - - - - - - - -: Dec 8-21, 2017 (you get to choose how long to stay!). RUNGA is a once a year retreat, currently hosted in December. RUNGA is designed to facilitate a dramatic shift in attendee's current outlook, lifestyle choices, self efficacy, motivation, love, even spirituality. The retreat spans 8-days and centers around fostering heightened awareness, presence, and connection with others through a mandatory “Digital Detox” – or no cell phones, computers, and other technology. Yoga is offered twice per day, everyday. There is also an off-site adventure ranging from hiking volcanoes to white water rafting or zip lining. World-class spa treatments are available and 100% of the food are suitable for vegetarian, vegan, paleo, gluten-free, or ketogenic dieters. They are also delicious. Use code BEN (or let them know I sent you) to get VIP treatment, $10 off your registration and a free gift valued at $100! Show Sponsors: -ZipRecruiter - Post jobs on ZipRecruiter for FREE by visiting . -HealthIQ - To learn more about life insurance for physically active people and get a free quote, go to . -HealthGains - Text the word "GAIN" to 313131 to receive a $150 voucher toward your first GAINSWave treatment at any of the 60 participating physicians nationwide. Or go to and click 'Find A Doctor' to locate a GAINSWave provider near you. Do you have questions, thoughts or feedback for Joe or me? Leave your comments at and one of us will reply!
Dr. Joe Tatta is a doctor of physical therapy and the author the new book titled “Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life.” If you or a loved one is experiencing any sort of chronic pain, you’re definitely going to want to tune into our conversation, which was illuminating in terms of the role that our brains and emotions play in the larger picture of pain. Dr. Tatta believes that resolving pain has a lot more to do with the brain than the body, and makes a very strong argument for his case. TOPICS WE DISCUSS IN THIS EPISODE: — Joe’s surprising philosophy on how to alleviate chronic pain for good [2:00] — The difference between acute pain and chronic pain [3:12] — Why pain persists sometimes even after an injury had healed [6:00] — The types of people who may be pre-disposed to developing chronic pain [9:00] — The correlation between chronic pain and depression/anxiety [12:15] — How re-framing the way you think about chronic pain can possibly eliminate it altogether [14:10] — Why Joe believes traditional methods of treating pain, such as medications, will always fail [14:45] — The difference between pain and suffering [21:00] — The role that fear plays in pain, and how addressing fear can diminish pain [23:50]
The 3 things you need to sell anything, how to have an ELF Business, the Spartan Mindset and Values, and more in this sit-down interview and discussion with Joe Polish and Joe De Sena. Joe De Sena is a best-selling author, CEO, and co-founder of the Spartan Race, the Death Race, and regular media contributor. Here’s a glance at what you’ll learn from Joe in this episode: The three things you need to sell anything (PLUS: How to have an E.L.F business – Easy, Lucrative and FUN) Over $2 BILLION in revenue: Marketing systems and methods that work to ethically persuade and influence people to buy more from you A smart way you can use education based marketing to build more trust and positioning with potential customers What everyone ought to know about entrepreneurship, money, and success The story behind how Joe founded the highest level entrepreneurial network in the world – Genius Network. ArtistsForAddicts.com: The movement that is changing how people view addicts and using art as a force for good Why Joe founded Spartan Race and the biggest problems Spartan solves Joe shares what secretly drives him and the value system behind Spartan Who Spartan Race is for and how the event works Joe De Sena shares who his heroes are, his definition of success and advice he’d give his younger self “ This is the perfect diet: All you need is _____ _________ ___ ____________!” (The closer you can get to this, the better off you will be.) What to do if you’re feeling hopeless, depressed or sad and you want to be happier How to become Spartan Fit and transform your mind and body
Joe Calloway has been speaking to business audiences for about 30 years. He’s written seven books, including the just released “Keep It Simple.” He has served as the first Executive In Residence for Belmont University's Center For Entrepreneurship, and he invests in and advises start-up companies, including Gilson Boards, a snowboard manufacturing company. Joe is an active investor in a real estate development group with current projects in Louisville, Nashville, and Chattanooga. He lives in Nashville with his wife, Annette, and our daughters, Jessica, and Cate. What you’ll learn about in this episode: Why Joe wrote “Keep It Simple” and how it’s different from his other books What all effective leaders have in common What your vision/mission statement should sound like Why you need to follow Warren Buffett's advice and say no to almost everything The Gold Standard: doing what you say you will do, the way you said you will do it, when you said you would do it Why you have to set the example inside your business Why you can’t get stuck doing what used to work Being better tomorrow than you are today Why you need to be so good at the basics that you are cutting edge Why you need to work on the relationships with everyone you work with Being your authentic self and believing in yourself Why -- whatever happens -- that’s normal Improving upon your strengths Why your success is dictated by your culture Why you need to get clear on the three things you need to get right Ways to Contact Joe Calloway: Website: joecalloway.com New book: "Keep It Simple: Unclutter Your Mind to Uncomplicate Your Life" All books: joecalloway.com/books We’re proud to announce that Hubspot is now the presenting sponsor of the Build A Better Agency podcast! Many thanks to them for their support!
When it comes to your hormone balance, your sleep, your mood, your gut function, your physical performance, your cognitive power and nearly every other body and brain variable you want to optimize, nothing beats addressing the health of your vagus nerve. In , but I really only scratched the surface of everything you can do to care for and enhance this incredibly important nerve. So in today's podcast, you're going to learn everything you need to know about your vagus nerve and how to properly care for it. If you implement the tips in this episode, I guarantee you will be shocked at the results and effects on stress and heart rate variability, mental horsepower, physical performance, recovery, digestion, hormone balance, libido and much more. My guest on this episode is Joseph Cohen. Joe is the owner and main writer at . Since upgrading or 'biohacking' himself, Joe has become an investor and entrepreneur, founding SelfDecode, a biotech company that helps people understand their genetics in order to optimize their health. SelfDecode will use genetics, blood tests, symptoms and other health data to predict beneficial outcomes for drugs, supplements, lifestyle and dietary changes in order to optimize health. Joe also consults with high profile executives, self-hackers and companies and is writing a book about optimizing health. Joe likes to spend his free time learning how to code. During our discussion, you'll discover: -Why Joe was, at one point, unemployable...[5:45] -What the vagus nerve is and how it drastically affects health or disease various organs...[11:50 & 16:45] -The nitty gritty science...how does the vagus nerve *work* exactly...[14:30] -The best way to check your vagus nerve function...[43:15] -Free and easy things you can do increase the health of our vagus nerve...[31:30] -The best sleeping position for the vagus nerve...[44:15] -Top foods and eating strategies hat help your vagus nerve...[35:30] -Joe's top piece of biohacking gear for the vagus nerve...[37:20] -The three supplements for the vagus nerve...[41:20] -And much more! Resources from this episode: - - - - - - - - - - Do you have questions, comments or feedback for Joe or me? Leave your thoughts at and one of us will reply!
Joe Kashurba, from Agency Accelerator, manages 6 figure marketing budgets for some of the largest companies in their industry. Yet, it wasn’t always easy for him. He started off as a web designer. That’s where he made his money. As he watched the rise of Squarespace, and other website building providers (aka websites for dummies), he decided to build a competitor. Joe spent over a year of his time and money building and trying to sell this to local businesses. It was a disaster. But he learned a lot, and you will too. Because that’s what we talk about in today’s show. Here’s what Joe and I discuss: Why Joe thought creating the website builder was a good idea. How he divided it up for unique niches. Why he couldn’t give it away, even after building the sites for customers. How his niching strategy was a poor plan, and what he would do different today. Why he didn’t make the decision to quit when first realized it wasn’t working. How he targeted the wrong type of customer who didn’t value what he was providing, and what you can learn from this. The mistake he made building a product based on his perspective versus the experience of the customer. Why he kept focusing on making it inexpensive, instead of building the value. Why he resisted learning marketing and selling, and how everything changed once he understood the fundamentals. How he takes what he’s learned and now helps businesses scale and grow their businesses online. The challenges Joe faces while growing his agency. How he deals with the client’s expectations to personally work with him when his team does much of the work. Why he said the people who succeed are those who face their challenges and keep going. Enjoy the show: FtL 42: Cheap Pricing Disaster Shows You How To Raise Your Prices, And Keep Clients
Last week, I went rafting in the Grand Canyon, and I completely unplugged with zero cell phone or internet for five days. I came out of this "digital detox" extremely nervous about what my e-mail inbox would look like, how many voicemails and text messages I'd have, and what kind of fires I'd need to put out on the business front. But amazingly, things were just fine. It took me two hours to catch-up on e-mail. None of my clients died, and most got through their pre-written workouts just fine without me. The post office was still delivering mail to my home. And life, my body, and my brain felt very, very good. Detoxed. Clean. My guest today, Joe DiStefano, is all about the digital detox. But he's no hairy hippie living in the woods. Instead, Joe is the co-founder of Spartan Coaching, the world's first international obstacle race training certification program. He has a B.S. in Exercise and Sports Science from Fitchburg State University, and he is pursuing a master's degree in Sports Psychology. Certified through the NASM as a Performance Enhancement Specialist and Corrective Exercise Specialist, he is also a Strength and Conditioning Specialist through the NSCA and has been trained at the C.H.E.K Institute as a Holistic Nutrition and Lifestyle Coach. Over the past decade, DiStafano has worked as a health and performance coach and a serial entrepreneur. Prior to joining Spartan Race, he oversaw the development of more than 100 women-only personal training studios across the U.S. His specialties include corrective exercise, nutrition, stress management, human psychology and business development. During our discussion, you'll discover: -Why Joe swears by using an "" as the #1 tool for total body fitness... -The best way to make coffee if you want to retain all the bioactive, cognitive-performance enhancing components... -Joe's top tip for travel-proofing your immune system... -How to enhance the absorption of any supplement you take... -The best body-weight-only travel workout you can do anytime, anyplace without anybody noticing... -How your organs stick to one another, and the kind of breathing technique that can "unstick" these organs... -Joe's underground method of making the gluten in bread less damaging... -What happened to Joe's body when he experimented with doing 5-6 hours of yoga per day during a digital detox in Costa Rica... -And much more... Resources from this episode: - - - - - - - - - - - - - - - -: 8 days, epic food, twice daily yoga, salt water pool and manual therapy and spa services galore, experts from around the world teaching running clinics, kettlebell seminars, lecturing on nutrition, etc. Also daily adventures ranging from zip lining to white water, along with a full digital detox. Code “BEN” gets you a free gift with your RUNGA registration valued at $75! -Get a SpartanX and a SpartanSGX certification () Do you have questions, comments or feedback for me or Joe DiStefano? Leave your thoughts at and one of use will reply!
In this episode, I actually interview… myself! Well not, really. I invited CLO user Joe Cooperman to interview me on my motivation for coming to Taiwan and starting this course teaching fellow expats how to speak Mandarin. Listen to find out: - Why Joe uses CLO – What brought me to Taiwan – What problem […] The post Learn Chinese Insights Podcast Episode 029: Adam Menon appeared first on Chinese Learn Online.
Joe Winke is the Founder of 3 companies... Healthy Surprise which is a subscription healthy snack box, The Dirt Personal Care company- which sells high quality personal items, and Jambo Superfoods company which is high quality herbal and cannibus infused edibles. He has been featured by the Wall Street Journal, Oprah.com, Playboy.com and many others. Here’s a glimpse of what you’ll learn: Pre-show Banter [0:01] Joe’s explanations of some intriguing things posted on his Facebook page [12:50] Joe’s travels to Africa. [22:17] The Cannabis business, differences between states. Introduction to this episode [30:00] Jeremy’s introduction of today’s guest, Joe Winke. [31:55] How Jeremy’s company got the name “Give Me The Dirt.” [35:22] How Joe got started in business and personal development. [39:00] Joe’s thoughts on rising early and getting things done. [42:18] One of Joe’s first business ideas that never got going. [45:00] How Joe wound up in Los Angeles on his first cross country trip. [47:20] How saving up money allowed Joe to get started with his business ideas. [48:33] The beginnings of www.HealthySurprise.com [1:08:30] The growth pains and adjustments the business had to make. [1:10:24] The next biggest wave of customers: Daily Deals/Flash Deals. [1:13:50] Figuring out the pricing. [1:18:00] How funding actually works when you raise capital for a startup, and the hard lessons Joe learned.. [1:23:26] The power of being honest with investors and suppliers when you face hard times. [1:28:10] Pivoting from positioning as a “grocery” business into a “gift” business. [1:30:19] When vendors started coming to Joe to be a part of what he was doing. [1:32:00] Customer feedback: lessons learned and reactions. [1:34:20] Why Joe thinks his company survived when others haven’t. [1:37:00] Lessons learned about shipping. [1:38:00] The product as a gift: how it works to make that transition. [1:41:33] Joe’s biggest lesson with HealthySurprise: Charge more. [1:44:01] The current space needs for HealthySurprise. [1:49:46] The biggest points of traction for the company. [1:52:30] Endorsements, marketing efforts, and building authority. [1:57:50] How to press forward and get to be the best at what you do. [1:58:10] The creation of www.JamboSuperFoods.com and why Joe made the move. [2:08:08] challenges and milestones with JamboSuperfoods from the first sale until now. [2:14:04] Why Jeremy has Skubana as a sponsor. [2:14:56] Joe’s lowest point in business. [2:17:30] Joe’s finest moment. [2:19:20] Why Joe describes himself as a mystic. In this episode… Joe Winke is one of those guys who grew up in an entrepreneurial family. His father was a businessman and early on Joe knew he probably would run his own business someday. By the time he finished college he was on his way to California to start a business, even though he didn't know what it would be. On this episode you were going to hear the story and the many successes and failures that have made his companies the outstanding businesses that they are. Starting any business is difficult, but bootstrapping it from your own funds is probably the hardest way. So when he has done that with every business he has built, at least at the beginning stages, but is also a pro at navigating the fundraising aspects of a startup. His experiences and stories on this episode will equip you to navigate those waters as well. A successful business that needed to do better. Joe Winkes first successful business was www.HealthySurprise.com, a subscription service that provides healthy snack foods for people who are conscious of putting only the best things into their bodies. The business was doing great, but he knew it could do better. One of the most important steps he took to make that happen with pivoting the way the business was positioned and promoted. Instead of making it about groceries, he decided should be made out to be a gift. That one crucial pivot changed everything. Learn how he did it and why he did it, and how you can do the same when needed in your business. It's all on this episode. How do you go about pricing your products? It's not an easy answer to come up with. When he was building his business, healthy surprise, Joe Winke discovered that one of the biggest mistakes he had made was underpricing what he was offering. There were too many variables and overhead items and his margins were far too low. He got into a financial bind and one of the answers was to increase his pricing while increasing quality at the same time. Hear Joe’s lessons learned and how he made the adjustments on this episode. What has been your lowest point in business? If you're like most entrepreneurs it probably had to do with tough times surrounding lack of sales or lack of profit. Joe Winke’s story is the same. On this episode you can hear how he struggled through his hardest moments, how he dealt with creditors, and the benefit was to be honest about his struggles from the start. Resources Mentioned on this episode www.Skubana.com www.HealthySurprise.com www.JamboSuperfoods.com www.GiveMeTheDirt.com BOOK: The 4 Hour Work Week The Joe Rogan Podcast
Joe Winke is the Founder of 3 companies... Healthy Surprise which is a subscription healthy snack box, The Dirt Personal Care company- which sells high quality personal items, and Jambo Superfoods company which is high quality herbal and cannibus infused edibles. He has been featured by the Wall Street Journal, Oprah.com, Playboy.com and many others. Here’s a glimpse of what you’ll learn: Preshow Banter [0:01] Joe’s explanation of some interesting things on his Facebook page. Introduction of this episode [29:56] Jeremy’s introduction of his guest, Joe Winke. [31:17] The lowest point in Joe’s journey as an entrepreneur. [32:02] Lessons learned about pricing products. [46:03] How you can connect with Joe. [46:50] Why Joe describes himself as a “mystic.” In this episode… What has been your lowest point in business? If you're like most entrepreneurs it probably had to do with tough times surrounding lack of sales or lack of profit. Joe Winke’s story is the same. On this episode you can hear how he struggled through his hardest moments, how he dealt with creditors, and the benefit was to be honest about his struggles from the start. How do you go about pricing your products? It's not an easy answer to come up with. When he was building his business, healthy surprise, Joe Winke discovered that one of the biggest mistakes he had made was underpricing what he was offering. There were too many variables and overhead items and his margins were far too low. He got into a financial bind and one of the answers was to increase his pricing while increasing quality at the same time. Hear Joe’s lessons learned and how he made the adjustments on this episode. Resources Mentioned on this episode www.Skubana.com www.HealthySurprise.com www.JamboSuperfoods.com www.GiveMeTheDirt.com BOOK: The 4 Hour Work Week The Joe Rogan Podcast
In this episode, Ben Greenfield and Hunter McIntyre interview Joe DeSena about all the nitty-gritty details of the Spartan Agoge and the Spartan Delta. Did you miss Part 1 of this series? Click here to listen to Part 1 of "What Is The Spartan Delta" with Joe DiStefano. -Why Joe is hanging out with monks in Japan... -The difference between the Spartan Agoge and the Death Race... -Why the World Championship course was so friggin' easy... -Joe's involvement with the new Spartan reality TV show... -Click here to view the Finland swimming video Ben mentions... -Click here to learn more about Spartan's 2016 "Year Of Resilience" -Click here for the official Spartan Delta information and sign-up page -Click here for the official Agoge general information page/schedule -Click here for the official February "Winter Agoge" page -Click here for the official June "Summer Agoge" page Questions, comments or feedback? Leave 'em below, and click here to leave your questions now... [audio src="http://traffic.libsyn.com/obstacledominator/ObstacleDominator50.mp3"] Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)
Joe Pulizzi is founder of Content Marketing Institute, the leading education and training organization for content marketing, which includes the largest in-person content marketing event in the world, Content Marketing World. Joe is the winner of the 2014 John Caldwell Lifetime Achievement Award from the Content Council. Joe’s fourth book Content Inc. was just released. His third book, Epic Content Marketing was named one of “Five Must Read Business Books of 2013” by Fortune Magazine. You can find Joe on Twitter @JoePulizzi. EPISODE Content marketing is about giving value first and thinking about money second, and Joe is a true practitioner of the methodology (and he does remarkably well with it). There are plenty of companies who are creating content simply for the sake of putting stuff out there, but aren't actually creating anything of value, nor forming relationships with customers. Instead of spreading yourself thin, you’ve got to stick to one platform and grow your base and expand from there. There’s a way to give value that earns, and a way that doesn't, and that's what Joe is an expert on. We discuss awesome tips on: • Why Joe knows what content he is going to repurpose 12 months beforehand • How to find the topic that you are passionate about that also has a valuable niche • The six-step method to monetizing your earned media • The real guide to what makes a viral hit For complete shownotes and more, please head over to www.marketingspeak.com/joepulizzi LINKS & RESOURCES MENTIONED Contentmarketinginstitute.com contentmarketingworld.com Content, Inc. Epic Content Marketing Chief Content Officer The Long Tail The Dip On Writing Don Schultz Ann Reardon The Furrow Magazine Smosh Entrepreneur on Fire CopyBlogger Moz STEP UP YOUR MARKETING GAME! 1. Before you make goals for your external communication, look at your internal communication. How do your employees feel about your company and its goals and ideals? 2. Start a plan about how you can repurpose content in the future-how do you want the story to transition? What are other potential ways that people might enjoy consuming your content? 3. Find your sweet spot. What do you know a lot about that you love? THANK YOU FOR LISTENING! As always, thank you for tuning in. Please feel free to drop by the website to contact me or leave a comment. If you enjoyed this episode, please share it! -Stephan STAY CONNECTED 10 Point Facebook Ads Checklist - Free eBook | Twitter
Joe Mantello is an actor and director best known for his work on Broadway productions of Wicked, Take Me Out and Assassins, as well as earlier in his career being one of the original Broadway cast of Angels in America. He began his theatrical career as an actor in Keith Curran's Walking the Dead and Paula Vogel's The Baltimore Waltz. He directed the Jon Robin Baitz play Other Desert Cities at the Booth Theater in 2011. He returned to acting for the first time in over a decade with the role of Ned Weeks in the Broadway limited engagement revival of The Normal Heart in April 2011, for which he was nominated for the Tony Award as Best Performance by an Actor in a Leading Role in a Play. Other shows he has directed include the Off-Broadway world premiere of the musical Dogfight, the Broadway premiere of The Other Place, and Sting's new musical The Last Ship. What did Joe and I chat about? Listen in to hear: Why Joe loathes auditioning Actors, but what he looks for. How he forgot who Julia Roberts was weeks after working with her . . . and why that was a good thing. How he dealt with failure by returning to his roots, which bounced him back to better than he was before. What Norbert Leo Butz told ME about the tryout of Wicked and whether or not Joe agreed. How he “pivoted” (oooh, such a buzzy business word) from a Broadway Actor to a Broadway Director and how you can transition from one job to another too. Keep up with me: @KenDavenportBway www.theproducersperspective.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Teen angst movies How super good it is watching Superbad again Falling asleep while getting the poison out First time buying beer Why Joe mainly buys wine in the winter Bill gives some kudos to the last Transformers & Beer Podcast Kijiji expectations in terms of selling Show intro NES Blinking Light win Spectre and Charlie Brown news Can Harry Potter save the upcoming Frankenstein movie? Halo 5 news Why we are loving the new Ash Vs Evil Dead tv show Twitter: https://twitter.com/STCPod STCPod Website http://www.stcpod.com/ YouTube Channel: https://www.youtube.com/starttocontinue iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com
Joe's a bear again More zombie hypothesizing Bill on Shadow of the Colossus Joe's rationale why he doesn't want his kids watching him play video games We recap what happened on Halloween Why Joe hates Halloween & Bill's life Trick 'o Treating on the farm Show open New Walking Dead is still kicking ass Joe finally gets to talk about the new Supergirl show Thoughts on the remake of The Greatest American Hero Crazy facts on Stephen J. Cannell Will Mark Wahlberg mess up The Six Billion Dollar Man? Star Trek is returning to TV.......digitally that is Twitter: https://twitter.com/STCPod STCPod Website http://www.stcpod.com/ YouTube Channel: https://www.youtube.com/starttocontinue iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml
Joe Friel has trained endurance athletes since 1980. His clients are elite amateur and professional road cyclists, mountain bikers, triathletes, and duathletes. They come from all corners of the globe and include American and foreign national champions, world championship competitors, and an Olympian. He is the author of ten books on training for endurance athletes including the popular and best-selling Training Bible book series. He holds a masters degree in exercise science, is a USA Triathlon and USA Cycling certified Elite-level coach, and is a founder and past Chairman of the USA Triathlon National Coaching Commission. Joe conducts seminars around the world on training and racing for cyclists, multisport athletes, and coaches, and provides consulting services for corporations in the fitness industry. In this episode of the podcast, Christopher Kelly interviews Joe about a wide variety of topics. It’s a rare glimpse inside the mind of a pioneering coach that you’ll enjoy. Curiosity drives Joe Friel to seek answers for athletes. Joe Friel is a man driven by curiosity. His blog contains thousands of articles he’s written over the years, chronicling his studies of diet, exercise, and everything related to training and performance. He wants to know why things happen the way they do and how to use that knowledge to make improvements in health and performance. That curiosity is what has made him into a world-class coach, and he’s willing to share it with anyone who cares to listen. In this conversation, Christopher dives deep into that knowledge to find some gems. Fast After 50: An instruction manual for masters athletes. In 1998, Joe wrote the book Cycling Past 50. Turning 70 prompted him to revisit the science, and he started writing up his latest findings on the blog. The feedback from that series of posts was overwhelmingly positive, and so Joe was prompted to start work on Fast After 50. The book is well-referenced, accessible and prescriptive. Good coaches bridge the gap between science and experience. “If you don't look good, we don't look good” - Vidal Sassoon. Coaches make recommendations that work, even if they’re not backed up by science. Often, the science is playing catch up. For example, coaches knew that the Fosbury Flop and aerobars worked long before there was science to show why. That’s why it pays to know someone like Joe! Strength training is an incredibly important part of the mix for older athletes. That’s because as we age, we naturally begin to decline in muscle mass and therefore, strength. The right kind of strength training, varied through the year will enable older athletes to maintain their ability to compete at a high level and preserve their health at the same time. Joe Friel recommends working the larger muscle groups during the off season on a regular basis, as much as 3 times per week. Then, during competitive seasons, cutting back on the degree of weight training, but not stopping altogether. When followed, this practice helps older athletes maintain their strength, which impacts endurance and performance. Get the details to Joe’s thoughts about strength training on this episode. Here’s the outline of this interview with Joel Friel: [0:05] Welcome and introduction of Joe Friel - coach and author. [1:40] How Joe met the co-author of his book, The Paleo Diet for Athletes, Loren Cordain, and how he started practicing a Paleo lifestyle in the first place. [3:22] How the book “Fast After 50” impacted Christopher differently each time he read it. [4:28] What was it about Joe’s 70th birthday that inspired him to write this book? [6:33] How does Joe reconcile a situation when as a coach he knows something works, but there isn’t scientific evidence to prove it? [8:06] The differences between athletes and “normal” people and why many studies don’t apply across the board because of those differences. [12:02] Why decreased aerobic capacity declines as an athlete ages, and what they can do to prevent it being as severe. [15:46] How Joe came to the conclusion that most aging athletes are defaulting to training over long, slow distances. [17:22] How does Joe reconcile his beliefs on these issues with the research recently shown by Dr. Phil Maffetone. [20:13] Why do aging athletes begin keeping larger stores of fat? [22:05] Joe’s insights on how the accumulation of stress plays into these issues as well as how genetics impacts it. [24:51] Has the Paleo diet been helpful for his clients in keeping body fat off? [26:16] A 10% carbohydrate intake along with 60% fat: Joe’s personal diet ratios. [27:43] Why Joe doesn’t think a low carb diet will cause problems with high intensity workouts for aging athletes. [31:30] Carbohydrate loading before events: Joe’s opinion about the practice. [35:50] Why do older athletes lose muscle mass? What can be done to counteract it? [38:54] Strength training tips for older athletes. [40:43] Strength training suggestions for high performance athletes. [42:40] Joe’s response to the recent press coverage raising questions about the safety of endurance events. [45:41] How lifestyle issues figure into the safety of endurance athletes. [47:25] Joe’s thoughts about people who could be taking advantage of his knowledge and resources through coaching, etc. [49:15] Joe’s current coaching company and his role training coaches. [50:29] Resources Joe recommends. RESOURCES MENTIONED IN THIS EPISODE www.TrainingPeaks.com Joe’s book: Fast After 50 The cardiac stresses of excess exercise - blog post from Dr. John Mandrola Book: Fitness Confidential Joel’s blog: www.JoeFrielsBlog.com www.TrainingBible.com - Joe’s coaching company PEOPLE MENTIONED IN THIS EPISODE Loren Cordain Dr. Phil Maffetone Stephan Guyenet Tim Noakes Mark Allen Dr. John Mandrola Vinnie Tortorich
-WARNING- Joe is especially angry this episode! -Joe’s Uncle Buck lunch -#IveGot2Kids and Joe will be swimming with them -Joe attacks Bill’s lunch -Joe visits his local video game store, gets real angry -Do ‘Bricks and Mortar’ stores only employ d-bags? -Target picking again, is Starbucks part of the liquidation? -Future Shop and their d-bag move -Amazon Dash Button, Drones falling from the skies! -Parcel Delivery is maddening -Bill’s favorite movie franchise opens and Joe suspects he really does have a man-crush on The Rock -Why Joe is the right guy to see a movie/concert with -How the Late Night TV Landscape is changing -Collecting News: Andy Warhol’s Moonwalk -Joe’s Lamborghini Countach poster from the 80s -More Game Swap/Shoutout talk and why Joe makes collecting so hard on himself Twitter: https://twitter.com/STCPod STCPod Blog: http://stcpod.blogspot.ca/ F*Facebook: Facebook is dead to us YouTube Channel: https://www.youtube.com/starttocontinue iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml
-What happened to Episode 16? Or Episode 16b?? -Bill gets snappy at Joe (Warning…his anger grows throughout episode…) -Sponsor, No Snob Wine Reviews -Gratitude to the podfather… Buried on Mars -We preview Better Call Saul -Bob Odenkirk on Nerdist Podcast #589 -Joe is proud to thoroughly catch up on Vampire Diaries -Television round up featuring Penny Dreadful, 21 Monkeys, Gotham and more -Bill has to decide whether to join the amazing Third Man Records Vault membership -Joe gives a Transformer update and shares a confession on his ‘no purchases’ pledge -Joe incredulously attacks the Start To Continue Youtube channel. Bill goes crazy -Joe pivots with a classic Benji deflection to the neonate STCPod Blog -Our official Podcaster job titles -Why Joe keeps scratching ‘south of the border’ - Guitar Challenge Twitter: https://twitter.com/STCPod STCPod Blog: http://stcpod.blogspot.ca/ F*Facebook: https://www.facebook.com/profile.php?id=100006274216567 OR this Facebook: https://www.facebook.com/pages/Start-To-Continue/1502185040051240?ref=hl YouTube Channel: https://www.youtube.com/channel/UCEvAlOYbvVgwgIWWijdbS7Q iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml --- Send in a voice message: https://anchor.fm/stcpod/message
-What happened to Episode 16? Or Episode 16b?? -Bill gets snappy at Joe (Warning…his anger grows throughout episode…) -Sponsor, No Snob Wine Reviews -Gratitude to the podfather… Buried on Mars -We preview Better Call Saul -Bob Odenkirk on Nerdist Podcast #589 -Joe is proud to thoroughly catch up on Vampire Diaries -Television round up featuring Penny Dreadful, 21 Monkeys, Gotham and more -Bill has to decide whether to join the amazing Third Man Records Vault membership -Joe gives a Transformer update and shares a confession on his ‘no purchases’ pledge -Joe incredulously attacks the Start To Continue Youtube channel. Bill goes crazy -Joe pivots with a classic Benji deflection to the neonate STCPod Blog -Our official Podcaster job titles -Why Joe keeps scratching ‘south of the border’ - Guitar Challenge Twitter: https://twitter.com/STCPod STCPod Blog: http://stcpod.blogspot.ca/ F*Facebook: https://www.facebook.com/profile.php?id=100006274216567 OR this Facebook: https://www.facebook.com/pages/Start-To-Continue/1502185040051240?ref=hl YouTube Channel: https://www.youtube.com/channel/UCEvAlOYbvVgwgIWWijdbS7Q iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml
- Why Joe thinks Bill used to live on a farm - How we spent our Christmas' - Joe's fiascco trying to sell his two old iPhone 4S' on Kijiji - Challenge is teased….again - Joe's box of Transformers finally arrives and the ridiculousness of his logic behind it and how to hide it! - How Joe feels about his wife not showing interest in his hobby - Check out Joe's video unboxing: https://www.youtube.com/watch?v=Ms60QNrO4L8 - Joe is officially Transformer free - New Evil Dead TV series being made…..Bill is very excited http://www.imdb.com/title/tt4189022/ - Marvel’s strategy in forcing us to watch their new shows - Why is it so hard for us to watch “period pieces?” - New show revolving around “Camp X” by the CBC called “X-Company” http://www.youtube.com/watch?v=mFnjGO-hhG4 - TV shows that the nerds want to succeed this year - 10 best “nerd related” movies of 2014 Twitter: https://twitter.com/STCPod Facebook: https://www.facebook.com/profile.php?id=100006274216567 OR this Facebook: https://www.facebook.com/pages/Start-To-Continue/1502185040051240?ref=hl YouTube Channel: https://www.youtube.com/channel/UCEvAlOYbvVgwgIWWijdbS7Q iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml --- Send in a voice message: https://anchor.fm/stcpod/message
- Why Joe thinks Bill used to live on a farm - How we spent our Christmas' - Joe's fiascco trying to sell his two old iPhone 4S' on Kijiji - Challenge is teased….again - Joe's box of Transformers finally arrives and the ridiculousness of his logic behind it and how to hide it! - How Joe feels about his wife not showing interest in his hobby - Check out Joe's video unboxing: https://www.youtube.com/watch?v=Ms60QNrO4L8 - Joe is officially Transformer free - New Evil Dead TV series being made…..Bill is very excited http://www.imdb.com/title/tt4189022/ - Marvel’s strategy in forcing us to watch their new shows - Why is it so hard for us to watch “period pieces?” - New show revolving around “Camp X” by the CBC called “X-Company” http://www.youtube.com/watch?v=mFnjGO-hhG4 - TV shows that the nerds want to succeed this year - 10 best “nerd related” movies of 2014 Twitter: https://twitter.com/STCPod Facebook: https://www.facebook.com/profile.php?id=100006274216567 OR this Facebook: https://www.facebook.com/pages/Start-To-Continue/1502185040051240?ref=hl YouTube Channel: https://www.youtube.com/channel/UCEvAlOYbvVgwgIWWijdbS7Q iTunes: https://itunes.apple.com/ca/podcast/start-to-continues-podcast/id944544803 Stitcher: http://www.stitcher.com/s?fid=56723&refid=stpr Podcast URL: http://starttocontinue.podomatic.com RSS: http://starttocontinue.podomatic.com/rss2.xml
In ’08 Joe Moglia stepped down from his $21M per year job as CEO of TD Ameritrade* and work 70 hour weeks as Executive Advisor to Bo Pelini, head football coach for the U. Of Nebraska. For zero dollars-$0.00. Why? Joe has a deep passion for developing young men through football & a goal to […] The post Championship Thinking in Sports – From $21M a year CEO to Executive Advisor to proven DI Head Football Coach for $0.00 appeared first on WebTalkRadio.net.
Best Known as director of the George Town Festival, Joe Sidek has established himself as one of Malaysia's strong advocates for the arts. Prior to becoming a festival director, Joe Sidek played major roles in various forms of art expression – from event management, art curator-ship, restaurant ownership and even costume design. He also still runs his family–owned textile chemical factory, Chemdyes Sdn Bhd. Since 2010 when he began GTF, in 2018, Joe also directed the 3-year-old Rainforest Fringe Festival in Kuching, having founded the festival in 2017. He also helmed the Butterworth Fringe Festival for 3 years (2015–2017) and earlier in 2014, he brought Tropfest, the world's largest short film festival to Southeast Asia and showcased the inaugural Tropfest South East Asia in Penang. He is 2020-2022 chairman of Federation of Asian Cultural Promotion, an industry expert on the industry panel of Malaysian federal agency for the arts and culture, Cultural Economy Development Agency (CENDANA), and chairman of Penang Arts Council. In this STIMY episode, Joe shares his fascinating life story: from wanting to do art in Central Saint Martins to returning to Malaysia, recovering from his first “failed' festival to eventually be one of Malaysia's biggest, and most well-known advocate for the arts & culture! Highlights: * 1:52: Joe has noble blood! * 3:18: Moving to Penang * 3:42: Why Joe thinks Penangites are “arrogant, confident, and proud of who they are” * 4:36: Wanting to do art in London & John Galliano * 5:45: Not wanting to return home * 6:50: His relationship with his dad * 10:37: Taking over the family business * 11:35: Why Joe's first festival in 2001 failed * 14:33: Becoming the festival director of the George Town Festival * 17:02: Getting help from the Penang Chief Minister * 19:15: Why Joe brings in not just local, but also international artists * 21:48: How Ernest Zacharevic got involved in the George Town Festival (resulting in the subsequent street art boom!) * 24:01: Gentrification & over-commercialisation * 24:54: GTF's student and community tickets project * 31:49: Finding historical, old & meaningful places to stage GTF * 32:41: The biggest challenges of a festival director * 35:50: Artists that have adapted well to COVID/virtual world * 37:50: How artists can build their personal brand & stand out * 42:21: How to become a festival director * 49:45: Where artists can find their community
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