Podcasts about Costa Rica

What if the dream trip starts feeling like a job? We sit down with traveler and author Melissa Rodway to unpack the real highs and lows of a life built on movement—starting with a wild childhood year in Western Australia, a no-guidebook leap through Europe in the 90s, and the pre-smartphone hacks that kept her safe and curious in Costa Rica.The story turns when she quits an advertising job and heads to Southeast Asia for months of motion—Thailand, Laos, Cambodia, Vietnam, and China—where gritty bus rides collide with occasional five-star stays. Melissa shares how travel fatigue sneaks in, why purpose is the antidote, and the moment a seasoned traveler taught her the hardest lesson of the road: know when to go home. Those long rides turned into pages, and pages into The People You Meet, a witty, honest travel book about culture, food, and the human dramas that follow you across borders.Then we switch gears to a slower kind of adventure: five winter weeks in Quebec City during her year off. Daily cross-country laps on the Plains of Abraham, ice skating under big skies, a Nordic spa two minutes from home, and the electric roar of Carnival with its ice canoe races on the St. Lawrence. We dig into the ice hotel, maple syrup snow taffy, tourtière, French schools for all levels, and why Quebec is built for outdoor lovers in every season—plus practical tips on walkability, ferries to Lévis, nearby trails, and affordable stays that make lingering easy.If you're craving travel that's deeper, steadier, and more you, this conversation is your map.Map of Quebec CityYou can find Melissa:On Instagram: https://www.instagram.com/fly_travel_media/Her website at: https://flyrodway.comMelissa's book: The People You Meet BookSupport the showPlease download, like, subscribe, share a review, and follow us on your favorite podcasts app and connect with us on Instagram: https://www.instagram.com/wherenextpodcast/View all listening options: https://wherenextpodcast.buzzsprout.com/HostsCarol Springer: https://www.instagram.com/carol.work.lifeKristen: https://www.instagram.com/team_wake/ If you can, please support the show or you can buy us a coffee.

Warning: the topic of suicide is discussed during this episode of The ModGolf Podcast. This is more than a story about golf; it's a story about how a single moment, a single community, a single purpose can pull someone back from the brink and empower them to save others. Listen to this full episode with Jonathan to discover: The Therapeutic Power of a Single Shot: Jonathan explains how the intense, fleeting focus required to hit a golf ball can break the cycle of traumatic "thought traps" and provide a unique form of mental therapy. Building a "Technical School" for Golf & Life: Learn about Jonathan's vision to create a comprehensive pathway for veterans and first responders. Not just to play golf, but to build careers in the industry as players, caddies, clubhouse staff, and agronomy crews. From Isolation to Community: Hear how the Warrior Golf Academy is intentionally designed to combat the #1 killer—isolation—by creating a tight-knit, supportive community that replicates the camaraderie of military and first responder teams. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/h7dt0CoG.jpg Episode Chapters: (01:15) Introduction: The Transformative Power of Golf (01:54) Jonathan's Story Begins: A Descent into Darkness (07:24) The Turning Point: A Divine Intervention (10:23) The Road to Recovery: Costa Rica and a Return to Golf (13:50) The Birth of a Mission: Founding the Warrior Golf Academy (17:55) Discipline on the Course vs. the Battlefield (22:58) Filling the Gaps: A New Model for Veteran Support (27:05) Stories of Transformation: The Ripple Effect of Hope (31:45) Creating Community: Indoor Simulators and Local Events (34:05) The Ripple Effect on Families and Communities (37:12) The Future Vision: Scaling Hope and Building a "Golf Technical College" (41:39) A Message to Those Struggling: "You Are Not Alone" (43:22) How to Get Involved and Support the Mission Quotable Moments from Jonathan: On Purpose: "What people are looking for in this life is belonging and purpose. If you don't have those, then you don't have that will to want to live." On Golf as Therapy: "It's really just that extreme focus for the few seconds it takes to hit the golf ball and then you don't have to think about anything. It helps me get out of my own way." On His Mission: "My vision for Warrior Golf Academy is to reach at least one person and save their life. If I could do that, then everything I've done is worth it." Are you more of a watcher than a listener? Then enjoy our video with Jonathan on The ModGolf YouTube channel (https://youtu.be/Rse3sTSr-18). Click on this link (https://youtu.be/Rse3sTSr-18) or the image below to watch. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/qZ4t9TVC.jpg (https://youtu.be/Rse3sTSr-18) Jonathan Sessa's bio page >> https://modgolf.fireside.fm/guests/jonathan-sessa Jonathan Sessa is a US Army veteran and the Founder & CEO of the Warrior Golf Academy, a nonprofit organization dedicated to saving lives and rebuilding purpose for veterans and first responders. His journey is a profound testament to post-traumatic growth. After his military service, Jonathan faced a profound period of darkness, grappling with the physical pain of service-connected injuries, the grief of personal loss, and the isolation that led him to the brink of suicide. His path to healing began with a powerful personal intervention and a transformative period in Costa Rica, where he rediscovered golf not just as a game, but as a therapeutic tool for mental wellness and a catalyst for his new mission. Driven by his own experience, Jonathan founded the Warrior Golf Academy to create the supportive community he found lacking. His vision extends far beyond teaching the golf swing. He is building a comprehensive "technical school" for the golf industry, providing veterans and first responders with the skills and connections to build careers as players, caddies, club managers, and agronomy staff. By focusing on belonging, purpose, and tangible career pathways, Jonathan's work directly combats the isolation that leads to the tragic statistic of "22 a day." Today, Jonathan leads a growing movement from the Academy's home in Fort Lauderdale, Florida. He is a certified PGA HOPE instructor and a passionate advocate for leveraging the game's unique disciplines—focus, patience, and incremental improvement—to rewire the mind and heal the spirit. His work ensures that those who have served their country have a welcoming community they can return to, proving that our deepest wounds can indeed become the source of our greatest purpose. Connect and Support the Mission You can learn more about Jonathan and the incredible work of the Warrior Golf Academy, including how to get involved, donate or access their resources at their website: https://warriorgolfacademy.com/ https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/YHhU7z-I.jpg (https://warriorgolfacademy.com/) If you or someone you know is struggling, please reach out for help. In the US, you can call or text the 988 Suicide & Crisis Lifeline. We also encourage you to reach out to Heads Up Guys for mental health resources, tools and support. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/Ofm7iX5k.png (https://headsupguys.org/) Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) We want to thank Golf Genius Software who have supported The ModGolf Podcast since 2019! Are you a golf course owner, manager or operator looking to increase both your profit margins and on-course experience? https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Special Guest: Jonathan Sessa - Founder of The Warrior Golf Academy.

Reporte Urbano. Programa periodístico informativo en radio de interés general. Un recorrido por la actualidad con entrevistas, noticias, opinión, cultura, economía, información, sociedad, espectáculos, comentarios y política. Emisión Principal: Todos los viernes de 10 a 11 horas por AM 1010 y más de 50 retransmisoras en 8 países: España, Colombia, México, EEUU, Costa Rica, Chile, Uruguay, y todo el territorio argentino. Programa periodístico en radio de Roberto VILLALOBOS ATLAS, Cintia NEVES y equipo. 💥Víctor RODRÍGUEZ Transporte 💥Julio PARDO Deportes 💥Víctor LENNIN Psicología 💥Antonio FANÁ Espectáculos 💥Silvana RIDNER Nutrición 💥Walter TELECHEA Trabajo 💥Fabricio GUERRERO Operación Técnica 💥INDESANET Desarrollo Personal Declarado de Interés para la Comunicación Social de la Ciudad Autónoma de Buenos Aires por la Legislatura Porteña. Distinguido por el Premio Latinoamericano "Señal Latina" y por el Premio Nacional "Reina Del Plata" en el rubro Programa Periodístico en Radio. Tags: #Información #Periodismo #Opinión #Actualidad #Entrevistas #Notas #Noticias #Radio #Secciones #Política #Economía #Niños #Infancia #Oyentes #Publicidad #Derecho #DDHH #Cultura #Educación #Vecinos #AyudaSocial #Solidaridad #Salud #Apoyo #Amor #Felicidad, #Efemérides #BolsaDeTrabajo #DadoresDeSangre #Campañas #Historias #Sorteos #Nacionales #Mundiales #Locales #Provinciales #Amigos #Compañeros #Horóscopo #Comunas #Barrios #Justicia #Porteño #Amigos #Lucha #AlienaciónParental #ObstrucciónDeVínculos #ImpedimentoDeContacto #Niñas #Niños #Adolescentes #Infancia #RadioOnLine #RadioEnLínea #RobertoVillalobosAtlas #VAconvos #ReporteUrbano #RadioOrión #CintiaNeves #Ciudad #BuenosAires #Podcast #Ivoox #Spotify #TuneIn #Itunes #Radio #Entrevistas #Nota #VillalobosAtlas #Ayuda

Reporte Urbano. Programa periodístico informativo en radio de interés general. Un recorrido por la actualidad con entrevistas, noticias, opinión, cultura, economía, información, sociedad, espectáculos, comentarios y política. Emisión Principal: Todos los viernes de 10 a 11 horas por AM 1010 y más de 50 retransmisoras en 8 países: España, Colombia, México, EEUU, Costa Rica, Chile, Uruguay, y todo el territorio argentino. Programa periodístico en radio de Roberto VILLALOBOS ATLAS, Cintia NEVES y equipo. 💥Víctor RODRÍGUEZ Transporte 💥Julio PARDO Deportes 💥Víctor LENNIN Psicología 💥Antonio FANÁ Espectáculos 💥Silvana RIDNER Nutrición 💥Walter TELECHEA Trabajo 💥Fabricio GUERRERO Operación Técnica 💥INDESANET Desarrollo Personal Declarado de Interés para la Comunicación Social de la Ciudad Autónoma de Buenos Aires por la Legislatura Porteña. Distinguido por el Premio Latinoamericano "Señal Latina" y por el Premio Nacional "Reina Del Plata" en el rubro Programa Periodístico en Radio. Tags: #Información #Periodismo #Opinión #Actualidad #Entrevistas #Notas #Noticias #Radio #Secciones #Política #Economía #Niños #Infancia #Oyentes #Publicidad #Derecho #DDHH #Cultura #Educación #Vecinos #AyudaSocial #Solidaridad #Salud #Apoyo #Amor #Felicidad, #Efemérides #BolsaDeTrabajo #DadoresDeSangre #Campañas #Historias #Sorteos #Nacionales #Mundiales #Locales #Provinciales #Amigos #Compañeros #Horóscopo #Comunas #Barrios #Justicia #Porteño #Amigos #Lucha #AlienaciónParental #ObstrucciónDeVínculos #ImpedimentoDeContacto #Niñas #Niños #Adolescentes #Infancia #RadioOnLine #RadioEnLínea #RobertoVillalobosAtlas #VAconvos #ReporteUrbano #RadioOrión #CintiaNeves #Ciudad #BuenosAires #Podcast #Ivoox #Spotify #TuneIn #Itunes #Radio #Entrevistas #Nota #VillalobosAtlas #Ayuda

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica:  https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  After a profound spiritual awakening, Gugu is learning to love her fundamentalist Christian family as they are—yet struggles to comfort them during crises without betraying her own soul's knowing. How can she be truly compassionate when the language of her heart no longer matches their doctrine? Next, Becky wants to believe in God beyond the "man in the sky," but wonders how to pray to "a vibration"—and whether such a Presence can really answer. How can she really know what God is and how to reach It?  Finally, Michael leads a powerful meditation in the sacred silence that leads to inspired thoughts and 'real thinking.' ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

What if the missing link in your longevity plan isn't another metric but your intuition? Krista Williams (Almost 30, Morning Microdose) joins me to unpack what actually makes a women's retreat transformative, how to spot the line between self-improvement and self-rejection, and the feminine path back to intuition, ease, and long-term vitality. If you felt the pull toward intentional community and body-led living, join my women's retreat in Costa Rica (March 2026). Bring your whole self; I'll bring the science, the softness, and the container.  Tune in, share this with a friend, and start practicing intuitive longevity today. WE TALK ABOUT:  11:05 – What turns a retreat from "nice trip" into real transformation 16:00 – Retreat fears: "Will I have to blow up my life?" 19:35 – When optimization becomes obsession and how to course-correct 27:35 – Naming narcissistic dynamics and reclaiming your agency 29:55 – Supporting friends in messy seasons without losing yourself 34:25 – Redefining success in relationships beyond other people's stories 37:45 – Balancing masculine drive with feminine ease in biohacking 40:30 – Community as the mirror that brings you back to yourself 44:05 – Intuition vs. fear: How each actually feels in the body 53:45 – The courage to be uniquely you in life, online, and onstage SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Join my private community. Live longer. Feel stronger. Thrive fully. Krista Williams' website and Instagram Almost 30 website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Are you thinking of recruiting for a school in Latin America? If so, how much do you know about the region? In this episode we learn a great deal about Latin America by interviewing Mark Webber of the Webber's Ed recruiting agency. Mark answers lots of questions like, “When is the main recruiting season? What are some of the less-tangible benefits of working in Latin America? And what is school life like?”  Mark Webber began his career in education as a Theatre, Debate and Public Speaking teacher in Texas and moved into international education in 2001 after backpacking the route of Che Guevara throughout South America. He has taught IB Theatre and served as a Director of Fine and Performing Arts in Venezuela, Malaysia, Sudan, and Mexico, where he decided to start his own consulting company, which quickly turned into a boutique recruitment company for international schools in Latin America in 2012/13.Mark has continued his teaching of Debate and Public Speaking as the founder of the Mexican Debating league, coach of Team Mexico for the World Schools Debating Championships (2011-2017) and owner and operator of an online Debating Academy. Since leaving Mexico, he has lived in Colombia and Costa Rica and is now back in Mexico, living in Chiapas with his lovely wife, who is a Head of School, and their two little dogs. Webber's Ed-Teacher Talent has been named the Best International Schools Recruitment Agency for Latin America every year since 2019, except for 2022 when no award was given.Our guiding question for this show was: “What does recruiting for schools in Latin America entail?”Some of the topics covered include:Approaching your Latin America recruitment focusing on individual schools and countriesSome commonalities to school lifeSalary and benefit packagesNuts and bolts of recruiting in Latin America TrendsLots of “under the hood” insights!Resources Mentioned in the Episode: Webber's EdBlog Post - Why Do Educators Come to Latin America?Connect with Mark on LinkedInThis episode was recorded on October 27, 2025.Categories: Recruiting | School Life | Travel | Finances Remember to access our Educators Going Global website for more information and consider joining our Patreon community at patreon/educatorsgoingglobal!Email us with comments or suggestions at educatorsgoingglobal@gmail.com Follow us on LinkedIn, Facebook, Instagram or YouTube.Listen on your favorite podcast app: connect from our share page.Music: YouTube. (2022). Acoustic Guitar | Folk | No copyright | 2022❤️. YouTube. Retrieved October 11, 2022, from https://www.youtube.com/watch?v=YOEmg_6i7jA.

Good afternoon, I'm _____ with today's episode of EZ News. Tai-Ex opening The Tai-Ex opened down 87-points this morning from yesterday's close, at 27,816 on turnover of $7.7-billion N-T. Taiwan ranks top in Asia and 7th in world for internet freedom Taiwan has once again been rated the freest country in Asia for internet use and seventh globally in the latest Freedom on the Net report released the US-based Freedom House. The report assessed internet freedom in 72 countries between June 2024 and May 2025. It measures obstacles to access, restrictions on online content, and violations of users' rights. Taiwan had a score of 79 out of 100 and that was unchanged from last year, reaffirming (再次肯定或加強。) its status as one of the most open online environments in the world. Japan placed eighth with 78 points. The list was topped by Iceland with a score of 94 - while Estonia, Chile, Costa Rica and Canada rounded out the top five. China and Myanmar remained at the bottom of the list with scores of 9. Trump-Epstein relationship in spotlight ahead of key vote on files Donald Trump's relationship to late-sex offender Jeffrey Epstein is still under scrutiny ahead of key vote that could release more files. The House of Representatives is expected to vote to compel the Justice Department to release all the evidence (證據) it has, but the files may not see the light of day. As Nick Harper reports from Washington. Russia Launches Attack on Kyiv Russia has launched a massive attack on Kyiv, causing fires and scattering debris across the city. Local officials report at least 11 people were injured, with five hospitalized. The attack continues today, prompting officials to urge residents to stay in shelters. City authorities warned of possible power and water outages. The strike came as European Union officials warned this week that Ukraine must continue to crack down on corruption following a major graft scandal that has put top nuclear energy officials under scrutiny (受到審查). But they also offered assurances (保證) that aid will continue to flow as Kyiv strains to hold back Russia's invasion. Borso D'Este Bible on Display in Italy One of the most spectacular examples of Renaissance illuminated manuscripts is going on rare public display as part of the Vatican's Holy Year celebrations. The 15th century Borso D'Este Bible is known for its miniature paintings in gold and lapis lazuli (青金石). It was unveiled Thursday in the Italian Senate, where it will remain on display until Jan. 16. It is usually kept in a safe at a library in Modena and is rarely exhibited publicly; it was transported to Rome under heavy security. The Bible was created between 1455 and 1461. It will remain behind humidity-controlled plate glass while in Rome, but visitors can “read” it digitally via touch screen displays featuring ultra-high-resolution images. That was the I.C.R.T. EZ News, I'm _____. AI 不只是科技，更是投資的新藍海 ?? 您還沒上車嗎? 11/22下午二點，由ICRT與元大投信共同舉辦的免費講座 會中邀請理財專家阮幕驊和元大投顧分析師及專業團隊 帶你掌握「AI 投資機會」 加碼好康！ 只要「報名並親臨現場參加活動」 就有機會抽中 全家禮券200元，共計5名幸運得主！ 活動地點：台北文化大學APA藝文中心--數位演講廳（台北市中正區延平南路127號4樓） 免費入場，名額倒數中!! 立即報名：https://www.icrt.com.tw/app/2025yuanta/ 「投資一定有風險，基金投資有賺有賠，申購前應詳閱公開說明書」 #AI投資 #元大投信 #理財講座 #免費講座 #投資趨勢 #ETF -- Hosting provided by SoundOn

On today's Morning Espresso, we go around the corner from everywhere as World Cup dreams burn bright across the globe. From a solemn and emotional night in Paris as France marks the 10th anniversary of the 2015 attacks, to the electric, combustible atmosphere in Guatemala where a nation chases its first-ever World Cup berth, the stakes have rarely been higher.We break down the clinching scenarios across UEFA, the pressure on Cristiano Ronaldo in Dublin, Italy's push for momentum, Croatia's showdown with a fearless Faroe Islands, and the wide-open chaos in Group H. Then it's over to Concacaf, where Jamaica, Honduras, Panama, Costa Rica, and Guatemala face make-or-break nights with everything on the line — plus the latest from Africa and Asia as playoff paths tighten.We'll also dive into MLS' looming structural overhaul, NWSL's continued expansion with Atlanta's 2028 club now official, global transfer ripple effects, San Lorenzo's crisis, and a busy slate of Women's Champions League action.World Cup roads twisting everywhere — and every dream still alive.This is Morning Espresso.

Honduras y Jamaica llegan a la penúltima fecha de la eliminatoria de Concacaf con la posibilidad de clasificar para el Mundial de Norteamérica 2026. Escucha el resumen deportivo de este jueves 13 de noviembre 2025.

PURA VITA in Costa Rican means "PURE LIFE". I just spent a week in the mountains of Costa Rica with my two brothers, preaching Sunday's service. God is at work in Costa Rica. I pray that you are blessed by this episode. Reason for Truth is partnering with Rancho Costafalo as we move forward in spreading the Gospel and EQUIPPING the body of Christ in this beautiful country.Please SUBSCRIBE to our channel as a simple way of supporting us. We greatly appreciate that.Become a supporter of this podcast: https://www.spreaker.com/podcast/reason-for-truth--2774396/support.This episode includes AI-generated content.

Have a question or comment for Pastor Plek or one of his guests. Send it here.374: A 15-minute walk into a Venezuelan church changed everything. Manny grew up in Iran with loving, educated parents, a strict culture, and a head full of questions no one would answer. Kickboxing and Muay Thai gave him structure; wrestling shaped his base; but joy in worship—clapping, singing, smiling—gave him a first taste of freedom. That brief encounter set him on a path through Damascus, deep into Costa Rica, and eventually into a life built around language, resilience, and the mats. His perspective on freedom isn't theoretical; it's earned, layered, and fiercely protective.If you crave a story that blends courage, immigration, entrepreneurship, and the quiet miracles that show up when you're almost out of options, this one will stay with you. Subscribe, share this episode with a friend who needs hope, and leave a review telling us: what does freedom feel like to you?Text your questions to us at 737-231-0605 or visit pastorplek.com. We talk faith, culture, and everything in between.Like, share, and subscribe! We love seeing and responding to your reviews and comments.Support the show: https://wbcc.churchcenter.com/givingSupport the show

Tiempos de Radio, tu podcast de música favorito, presenta una charla imperdible con Claudio Profilo, voz y guitarra de Pigmentos del Sol, banda de rock alternativo de Tigre, Argentina, que fusiona potencia, conciencia y matices sonoros únicos. 🌞 No te pierdas esta entrevista donde la música y el pensamiento brillan con la misma intensidad. Bandas invitadas: Locura Poética de España y Calva Louise del Reino Unido. #TiemposDeRadio #podcast #entrevista #música #rock #PigmentosDelSol #LocuraPoética #CalvaLouise 🎶 Suscríbete, comparte y comenta, y recuerda, todo en exceso es malo, excepto el rock 🤘. Si quieres participar en la siguiente edición, apresúrate y contáctanos en 👇 linktr.ee/TiemposdeRadio El único requisito es tu entusiasmo. Tiempos de Radio es un podcast transmitido desde Lima - Perú 🇵🇪 para Hispanoamérica Radio en Ecuador 🇪🇨, Metal Rock Station en Puerto Rico 🇵🇷, Radio Krimen online y Radio Dada, ambas en Argentina 🇦🇷, Rock Live Radio en Costa Rica 🇨🇷 y para Perfecta Radio en Cincinnati - Ohio, USA 🇺🇸. Dirección, producción y conducción: Luis Antonio Varela Bohórquez. Copyright de grabación: Todos los derechos de la música utilizada en este podcast pertenecen a los autores, compositores o intérpretes.

Conozcamos hoy la feria virtual del Tecnológico de Costa Rica Sede Santa Clara de San Carlos

What if your emotions, habits, and even your worldview are simply the result of where you've trained your mind to go? In this thought-provoking episode of The Greatness Machine, Darius sits down with Hindu priest, entrepreneur, and former monk Dandapani for a powerful conversation about awareness, energy, reincarnation, and emotional mastery. Dandapani explains how most people live life unconsciously, letting their awareness drift into anger, distraction, or fear—when in truth, we can train our awareness to dwell in peace, gratitude, and purpose. In this episode, Darius and Dandapani will discuss: (00:00) Introduction and Reconnection (04:12) The Journey to Monastic Life (09:37) Understanding Reincarnation and Past Lives (17:31) The Mind and Awareness (22:47) The Power of Unwavering Focus (25:07) Navigating the Mind Mansion (26:46) Awareness vs. Mind: A Parent's Lesson (29:14) Harnessing Anger: A Double-Edged Sword (32:04) Reincarnation and Historical Patterns (36:20) The Cycle of Anger and Energy (41:23) Teaching Resilience to the Next Generation (47:17) Finding Purpose Through Self-Reflection (51:41) The Challenge of Stillness and Self-Discovery (56:49) Accepting Ourselves: The Journey of Self-Compassion (01:02:56) Elevating Consciousness in Leadership (01:09:56) Overcoming Barriers to Greatness   Dandapani is a Hindu priest, entrepreneur, and former monk who spent ten years in a traditional monastery under the guidance of Satguru Sivaya Subramuniyaswami. Blending ancient Hindu wisdom with practical modern tools, he helps people cultivate focus, discipline, and self-mastery. His book “The Power of Unwavering Focus” has been translated into 23 languages, and his teachings have reached audiences worldwide, from entrepreneurs to global organizations like Nike and Bloomberg. He currently lives in Costa Rica, where he's creating a 33-acre spiritual sanctuary dedicated to reflection and transformation. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius. Shopify: Start your $1/month trial at Shopify.com/greatness. Brevo: Head over to brevo.com/greatness and use the code greatness to get 50% off Starter and Standard Plans for the first 3 months of an annual subscription. Masterclass: Get 15% off any annual membership at MasterClass.com/DARIUS. Connect with Dandapani: Website: https://dandapani.org/  Instagram: https://www.instagram.com/dandapanillc/ Facebook: https://www.facebook.com/DandapaniLLC/  Book: https://www.amazon.com/Power-Unwavering-Focus-Dandapani/dp/0593420454  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bring a Friend, Save $200 @ Michael's New Year's Meditation Retreat in Costa Rica:  https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Today, Michael welcomes Dr Espen Wold-Jensen. Dr Espen is a researcher in Neuroscience and Quantum Physics, a Conscious Business Mentor, and a Multi 7-Figure 'SoulPreneur' who teaches his clients how to use the power of their own consciousness to turn obstacles into opportunities. Dr Espen went from having two broken legs and nearly succumbing to a hospital infection to healing himself from the inside out. His signature event, the Quantum Experience, delivers the same art, science, and application of consciousness that has transformed the lives of clients in over 12 countries. Conversation highlights: -The Accident That Changed Everything: The emotional suppression that led to a 2006 motorcycle crash, broken femurs, spine/pelvis fractures, and a long recovery -"Go Home and Breathe:" A moment of grace: receiving an inner directive to leave the hospital and start a specific breath practice, leading to the beginning Quantum Breathwork -You Are the Healer: How innate intelligence heals; while medicine supports, inner sovereignty and practice restore wholeness -Turning Pain Into Power: Reframing past hurts with purpose and gratitude; change the meaning, change your life -Quantum Explained Simply: We are 99.999…% "empty space"; our attention collapses possibility into form—when we raise our frequency, we change our outcomes -The Alchemy of Emotion: Transmuting fear?love, guilt?gratitude, shame?self-worth, grief?grace to heal relationships and reality -Emotional Healing Protocols: "Issues in the tissues"—clear lower-frequency emotions to shift habits and health -Out of Survival, Into Sovereignty: Media conditioning and fear states, and reclaiming executive function and heart coherence -Childhood Imprints & Programs:  The first 7 years wire beliefs about money, love, safety; you don't have "problems," you have programs -Inside the 3-Day Curriculum: Descent (past), Presence (truth), Ascent (future design) across eight centers; and more! Finally, Michael leads a guided meditation on focusing our intention + attention.

Coffee can be both a tool and a toxin, depending on how it's grown, prepared and used. In this episode, I take a closer look at caffeine and coffee through a practical lens — what science says, what I've experienced, and what really determines whether that morning cup helps or harms you. Caffeine blocks adenosine, which makes you feel less tired and can improve focus and performance. I've noticed that benefit myself when coffee happens to precede a workout, though I've also learned the hard way that more isn't better. Once, before a 100-meter race, I overdid it with caffeine pills and ended up jittery and nauseous — proof that even biohacks have limits. For most people, moderate coffee consumption can support alertness and provide antioxidants that are otherwise missing from a typical Western diet. But caffeine doesn't create energy — it just masks fatigue. It can raise cortisol, interfere with deep sleep, and build dependency if you rely on it to function.  That's why I now drink coffee for the ritual and enjoyment, not as a crutch. My cutoff is late morning, around 10 or 11 a.m., because even if I fall asleep easily, caffeine too late still reduces slow-wave sleep and recovery. What's changed most for me is the kind of coffee I drink. Many conventional beans are contaminated with pesticides, glyphosate, mold, and mycotoxins such as ochratoxin A, which may be why some people feel worse after drinking coffee.  My wife and I wanted something cleaner, so we started sourcing beans from a small regenerative farm in Costa Rica — hand-harvested, sun-dried, and lab-tested for over 300 pesticides, mold and toxins (all of which came back zero). That coffee became Terra Lava, and it reshaped my view of what "healthy" coffee can be. The key is intention: drink less but better, choose purity over convenience, and see coffee not as stimulation but as connection and ritual. Learn more: Subscribe to Terra Lava Coffee and enjoy 10% off every delivery — fresh, toxin-free beans straight from our Costa Rican farm to your door: https://terralava.com/collections/all 18: What I Eat in an Animal-Based Diet + My Go-To Food Choices and Supplements: https://www.primalshiftpodcast.com/what-i-eat-in-an-animal-based-diet-my-go-to-food-choices-and-supplements/ In this episode: 00:00 Introduction: The coffee debate 01:15 The benefits of coffee and caffeine 03:09 The downsides of coffee consumption 07:46 The hidden toxins in coffee 11:07 Discovering clean coffee: A personal journey 13:33 Introducing Terra Lava Coffee 15:31 Tips for enjoying coffee responsibly 20:52 Conclusion: Coffee as a ritual and connection Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Coffee #OrganicCoffe #ToxinFreeCoffee  

Need any advice or information, message us.We sit down with property investor and life coach Jake Rieke, who made the bold decision to relocate his family — including two teenage daughters — to Costa Rica in 2024. Jake shares what inspired the move, how the transition has unfolded, the challenges they've faced, and what the education system is really like for expat families. We also delve into the investment analysis he conducted before investing in property in Costa Rica.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comJake Rieke: https://www.brilliantlifejourney.com/

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

Can a spa director also be a systems thinker, a creative artist, and a human performance strategist? In this episode, Arnaud Dieutegard, Senior Director of Wellness, Spa & Retail at Four Seasons Costa Rica, shares how he's reimagining resort wellness, from creative leadership and culturally rooted experiences to peak performance programs grounded in science. Listeners will hear how one property is using data, design, and disciplined creativity to move beyond "amenities" and build a truly transformational wellness ecosystem for guests. Arnaud traces his journey from a wellness-focused childhood in France to leading multi-property spa operations for Four Seasons, outlining how the role of the spa director has evolved into a strategic, revenue-driving position. Along the way, he unpacks new models in sleep health, retreat design, performance diagnostics, and the subtle art of teaching guests to listen inward instead of endlessly chasing external fixes. What You'll Learn: How the spa business has shifted from "nice-to-have" amenity to strategic, performance-driven revenue center in luxury hospitality Why today's therapists must act as wellness experts, guiding guests with personalized education, not just delivering treatments How Four Seasons Costa Rica blends ancestral healing practices with modern technology to create memorable, differentiated guest experiences A behind-the-scenes look at Peak Performance programs, including MRI, bloodwork, sleep analysis, and lifestyle interventions designed for long-term change Practical insights into creative discipline, how structure, time-blocking, and constraints can actually unlock innovation for spa leaders and wellness entrepreneurs Episode Highlights: 01:10 – What does a Senior Director of Wellness, Spa & Retail actually do across multiple Four Seasons properties? 07:45 – From hippie upbringing to Ayurveda, Chinese medicine, and tuba: how early influences shaped Arnaud's view of holistic wellness 16:30 – The evolution of the spa director role: from "just keep guests happy" to driving revenue, strategy, and innovation 24:05 – Designing memorable spa concepts by merging ancestral rituals with modern technology at Four Seasons Costa Rica 32:50 – Inside the Wellness Chalet and wellness villa: building retreat-style experiences within a luxury resort environment 41:20 – How the Peak Performance program uses diagnostics and lifestyle intervention instead of quick-fix "biohacks" 48:40 – The Sleep Box: a curated toolkit for travelers that turns any room into a personalized sleep lab 55:15 – Discipline, creativity, and inner listening: Arnaud's prediction for the future of wellness and hospitality Meet the Guest: Arnaud Dieutegard is the Senior Director of Wellness, Spa & Retail at Four Seasons Costa Rica, where he oversees on-property operations and supports multiple Four Seasons spas across the Americas. With a background that spans aesthetics, holistic therapies, music, and hospitality leadership, Arnaud is known for designing wellness concepts that are financially sound, culturally authentic, and deeply human.   Tools, Frameworks, or Strategies Mentioned: Cluster Wellness Leadership Model – Supporting several Four Seasons properties with shared expertise, concept development, and operational insight Ancestral + Tech Integration Framework – Designing experiences that pair local rituals (cacao, Ayurvedic and Chinese influences, Costa Rican ingredients) with modern modalities and devices Wellness Chalet & Wellness Villa Retreat Model – A contained, retreat-style environment inside a resort, where guests follow a pre-designed, stress-free wellness program Peak Performance Program – A high-touch, data-driven lifestyle intervention that includes: Pre-arrival MRI, blood panels, and at-home sleep study On-site coaching and analysis with a human performance physician Personalized supplement and habit recommendations Six months of post-stay follow-up with a multidisciplinary clinical team Sleep Box Toolkit – A curated sleep optimization kit including a continuous-measurement sleep ring, red-light panel, breathing tools, blue-light blockers, masks, and travel-friendly accessories Creative Discipline Framework – Time-blocked "creative workshops," constraints-based creation (like limiting instruments or colors), and structured routines that allow innovation without chaos Closing Insight: At its core, this episode is about shifting wellness from "more" to "meaningful." Arnaud reminds us that the next wave in hospitality isn't just about bigger menus or more technology, it's about teaching guests to notice their own cues, trust their bodies, and integrate what they learn after they go home. As he puts it, real transformation happens when discipline, creativity, and inner listening finally align.   Looking for expert advice in Spa Consulting, with live training and online learning?   Spa Consulting: wynnebusiness.com/spa-management-consulting Live Training: wynnebusiness.com/live-education Online Learning: wynnebusiness.com/spa-management-courses   Other Links: Connect with Arnaud Dieutegard: linkedin.com/in/arnaud-dieutegard   Follow Lisa on LinkedIn: https://www.linkedin.com/in/lisastarrwynnebusiness, Listen on Apple: https://podcasts.apple.com/at/podcast/starrcast/id1565223226 Listen on Spotify: https://open.spotify.com/show/00tW92ruuwangYoLxR9WDd Watch the StarrCast on YouTube: https://www.youtube.com/@wynnebusiness Join us on Facebook: facebook.com/wynnebusiness/?ref=bookmarks Join us on Instagram: instagram.com/wynnebusiness

Cada año, Costa Rica recibe millones de turistas de todas partes del mundo. Se ha posicionado como un destino seguro para admirar belleza natural sin igual y disfrutar de un estilo de “pura vida”. Pero últimamente, el país también ha atraído a cientos de personas buscando sanación con medicinas ancestrales indígenas. Y en agosto del 2024, un incidente expuso una cara turbia de lo que pasa en esos retiros espirituales. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation. ♥ Vivimos tiempos difíciles. Somos un medio sin ánimo de lucro, y nuestra permanencia depende de oyentes como tú. Si valoras nuestro trabajo, únete a Deambulantes, nuestras membresías. Ayúdanos a elevar las voces latinas y narrar la experiencia de nuestras comunidades. Tu aporte se invierte directamente en nuestro trabajo periodístico y hace toda la diferencia. ★ Si no quieres perderte ningún episodio, suscríbete a nuestro boletín y recibe todos los martes un correo. Además, los viernes te enviaremos cinco recomendaciones inspiradoras del equipo para el fin de semana. ✓ ¿Nos escuchas para mejorar tu español? Tenemos algo extra para ti: prueba nuestra app Jiveworld, diseñada para estudiantes intermedios de la lengua que quieren aprender con nuestros episodios. Every year, Costa Rica welcomes millions of tourists from around the world, eager to admire its unparalleled natural beauty and enjoy a “pura vida” lifestyle. But lately, the country has also attracted another kind of tourist too: hundreds of foreigners seeking healing with ancestral indigenous medicines. And in August 2024, a tragic incident revealed a dark side of these spiritual and wellness retreats.See omnystudio.com/listener for privacy information.

Welcome back to another episode of School Counseling Simplified! Today, I'm taking you behind the scenes of successful small groups and sharing how to set them up for success. We'll talk about how to engage your students, keep sessions organized, and measure their progress with ease. Small groups are a key Tier 2 intervention and an important part of a layered approach to student support. In this episode, you'll learn everything you need to know to start and lead small groups with confidence. How to Set Up Counseling Groups Identify students using referrals, previous counseling data, or needs assessments. Choose group size (4–6 students is ideal) and keep age and behavioral needs in mind. Plan for 6–8 sessions, around 30 minutes each, and consider holidays or school events when scheduling. Set up a welcoming group space with privacy for journaling and reflection. Send home permission slips and coordinate schedules with teachers. Organize your materials: individual folders, crafts, worksheets, sign-in sheets, and a group folder with rules and games. Keep a digital spreadsheet or counseling log to track attendance and progress. How to Lead Engaging Small Groups Begin each session with group rules and a feelings check. Focus on what students should do rather than what they shouldn't. Incorporate icebreakers like bingo, Jenga, "sides of the room," or Simon Says to build connection and teamwork. Introduce your main concept with a mini-lesson, video, or poster. Use interactive activities like role play, crafts, flipbooks, sorting games, or discussion cards. End with a journal reflection or quick self-assessment to encourage personal growth and track student progress. By creating structured yet flexible small groups, you can provide meaningful support and help students grow socially and emotionally. Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Nuestro invitado en el episodio #329 de Máximo Desempeño es Juan Mario Gutiérrez, director y fundador de Kajuyalí, un visionario que está revolucionando la educación en Colombia. Después de ser expulsado de varios colegios no por falta de capacidad sino porque el sistema no conectaba con él, Juan Mario convirtió su mayor frustración en su propósito de vida. A los 22 años conoció Robin Hood Camp en Estados Unidos y esa experiencia lo encaminó. En 1992 fundó Kajuyalí, un modelo innovador de campos de verano que saca a los niños de su zona de confort para llevarlos a descubrir lo mejor de ellos mismos en lugares maravillosos de Colombia. Juan Mario es mi primo hermano. Parte de una familia que ha sido fundamental en mi vida: sus papás Mario y Ceci, que dejaron una huella imborrable, y sus cinco hermanos, todos especiales en mi recorrido. El camino fue difícil. El país vivió momentos de seguridad complicados. Juan Mario quebró. Se reinventó. Operó en Ecuador, Guatemala y Costa Rica. Se cayó muchas veces y siempre volvió a levantarse. Tras la pandemia, después de más de dos décadas de experiencia, decidió llevar la idea de Kajuyalí a la educación formal y fundar un colegio, integrando metodologías de Finlandia, Italia y Estados Unidos adaptadas al contexto colombiano. Vive bajo un lema que lo define perfectamente: "¿Por qué hacerlo fácil si difícil también se puede?". Además, Pablo profundiza en "Being You: La Ciencia de Ser Tú", una reflexión transformadora basada en el trabajo del neurocientífico Anil Seth. Descubre por qué todo lo que experimentas -cada color que ves, cada sonido que escuchas, cada sensación que sientes- es una "alucinación controlada" creada por tu cerebro, cómo tu cerebro no es una ventana pasiva al mundo sino un visionario sofisticado que hace predicciones constantes sobre la realidad, y por qué tu sentido del "yo" -esa sensación íntima de ser tú mismo-, es también una construcción brillante de tu cerebro. Aprende la diferencia crucial entre estar atrapado en una versión fija de ti mismo y entender que puedes trabajar conscientemente con los procesos de tu cerebro. Descubre por qué cuando entrenas tu mente para crear mejores modelos de predicción -a través de visualización, práctica mental o cuestionando creencias limitantes- estás literalmente cambiando tu realidad, y cómo tus limitaciones autopercibidas, tus miedos y tu identidad son construcciones que puedes influenciar conscientemente. Un episodio que te desafiará a preguntarte: ¿Qué excusa has estado usando para no perseguir ese cambio que sabes que necesitas hacer? Si tuvieras la certeza de que vas a quebrar varias veces antes de lograr construir algo duradero, ¿seguirías persiguiendo esa visión? ¿Estás luchando contra tu mente o entendiendo cómo funciona realmente para trabajar con ella? Tu conciencia no es un problema que resolver, es tu herramienta más poderosa para crear la experiencia que deseas.

From hairy fruit to child rescue, today's Kingdom Culture Conversation certainly runs the spectrum!Lonney Moore is a missionary with Hope Partners, an international, worldwide ministry enterprise that focuses on placing change-makers into communities wherein poverty takes many different forms.  While financial poverty is the sort that most of us imagine when we think of the needs within developing nations, the truth is that poverty can be spiritual, moral, and more.  Today, Lonney walks us through what that looks like specifically in Costa Rica.As well, we discuss what happens when you place a Northwest Christian High School student right in the midst of it all...For more information on Hope Partners, please follow this link.To learn about Northwest Christian School's unique partnerships through the Build Here, Build There campus improvement plan, please click here."Kingdom Culture Conversations" is a podcast created through Frameworks, a Biblical worldview initiative of Northwest Christian School.For more information on Frameworks, please visit: https://frameworks.ncsaz.org/For more information on Northwest Christian School, visit: https://www.ncsaz.org/To reach out to Geoff Brown, please email gbrown@ncsaz.org or you can reach him by cell phone: (623)225-5573.

El martes 28 de octubre en Río de Janeiro, la llamada Operación Contención contra la organización delictiva Comando Vermello dejó al menos 121 muertos (incluyendo 4 policías) y un número de heridos que según la fuente consultada oscilan entre 6 y 100. Las acciones de este tipo en las inmensas favelas de Brasil son habituales, no así la cantidad de fallecidos que ha generado una intensa polémica social y política, dada la cantidad de civiles inocentes que fueron víctimas del fuego cruzado que produjo la acción, según la organización no gubernamental Human Rights Watch, dirigida al parecer a asesinar (no a capturar) a los 48 líderes delincuenciales de un comando que tiene 40 mil efectivos y que controlan el inmenso territorio compuesto de dos villas miseria donde no está presente el Estado. Por eso la gran interrogante ahora para los 250 mil habitantes es quiénes serán los que controlarán el territorio. Mueren jefes y mandos medios y surgen otros. Siempre es así. Esa es parte de la cruda realidad de la nación carioca, en la que los expertos estiman que el 10% de la población vive bajo los términos de la gobernanza criminal. Y ese es (guardando las proporciones) también el espejo del crimen transnacional organizado de América Latina en este siglo XXI. Aquí en Costa Rica, exactamente una semana después, el martes 4 de noviembre, se llevó a cabo la Operación Traición en la que participaron 1,200 agentes del OIJ, el Ministerio Público y la Judicatura. El megaoperativo más grande en nuestra historia, tuvo epicentro en el Caribe Sur y repercusión en otras zonas del país. Fue una acción limpia. Sin muertos ni heridos. Con al menos 28 detenidos, y decomisos de bienes por unos 2,000 millones de colones entre propiedades, vehículos, embarcaciones y hasta un hotel. Así nuestra policía desarticuló la que al parecer era la primera banda de narcotráfico costarricense con control total de gestión operativa, desde la compra de la droga, el transporte, almacenamiento, reventa, colocación en Europa y Estados Unidos así como el lavado de los activos, También abastecía de mariguana y crack todo el mercado local. Esta era la banda de los hermanos Grijalba, alias Schock (detenido en Londres) y alias Nogui. Ambos esperando procesos de deportación a Estados Unidos. ¿Es posible acabar con esta poderosísima espiral de muerte y destrucción? O como sostienen algunos expertos mundiales, ¿es mejor que las policías se enfoquen en la disminución de la violencia, puesto que será imposible exterminar al crimen transnacional organizado? Conversamos con el criminólogo Rodrigo Campos en Hablando Claro.

Akasha J. Smith, PhD is the founder of School of Awakening which offers The Professional Intuitive Healer Certification Program and Transformational Retreats in Bali and Costa Rica. She's been Teaching,  facilitating Intuitive Healing sessions, Transpersonal Counseling and Past Life Regressions for people around the world for more than 20 years. She also offers Akashic Records Readings and Channeled Awakening Transmissions.One of her favorite parts about the work is watching people's hearts, bodies, minds and souls open to the connection and lives they've been so deeply longing for. When someone is ready and really shows up, true healing simply happens. With that can come a freedom unlike anything else that is absolutely beautiful to witness…another human shining.Akasha's Soul Purpose is to Help People Remember and Be Who they Truly Are. She does this through teaching, healing and creative expression. She is Deeply Passionate about Teaching Intuitive People, even if they Doubt their Abilities, how to Become Professional Healers, Heal Themselves and Awaken. Akasha has taught everything from Human Development Psychology to Creativity Enhancement and Dance to How to Connect with your Spirit Guides.She taught Mindfulness Meditation in Naropa University's Graduate Transpersonal and Contemplative Psychology Counseling Programs. Akasha researched Passionate Engagement for her Doctorate in East West Psychology at The California Institute of Integral Studies. She has a Masters Degree in Psychology from The Institute of Transpersonal Psychology with specializations in Teaching, Education & Research and Creative Expression. Akasha graduated from Naropa University with a Bachelor's degree in Contemplative Psychology and minors in Traditional Eastern and Healing Arts and Improvisational Dance. She also trained in The Clairvoyant Program at Psychic Horizons Institute and The Colorado School of Transpersonal Counseling and Hypnotherapy where she became an internationally certified hypnotherapist. She completed her yoga teacher training in Rishikesh, India and has studied traditional dance in Bali, Thailand, Hawaii and Spain.Akasha is a best-selling contributing author of Activate Your Life and just finished contributing to a 2nd book on Awakening Experiences and their impact on daily life. She was the co-author of a Transformation from Trauma study which was published in the peer-reviewed academic journal, The International Journal of Transpersonal Psychology.When Akasha isn't helping people Become Counselors and Healers and Leading Retreats, she's Creating Lightcode Art, Writing Poetry or Traveling the World Solo studying Dance, Healing and Yoga. https://www.schoolofawakenedliving.com/

En este episodio, Carles habla con Dani sobre su próximo viaje a Costa Rica: sin billete de vuelta, sin jefe y con la cámara lista para crear contenido. Conversan sobre cómo planificar un viaje de stock, aprovechar cada destino para producir fotos y vídeos, y lo que significa realmente vivir del stock con libertad total. Además, comparten ideas sobre posibles viajes fotográficos para la comunidad de Stockeros, cómo organizar sesiones en el extranjero, y los retos reales de trabajar viajando.

En los Premios Internacionales del Chocolate 2025, Nicaragua, Nicaragua obtuvo la medalla de oro más importante del certamen. La empresa Argencove ganó oro en la categoría de chocolate oscuro con alto porcentaje de cacao. Además, recibió tres premios especiales: mejor país en crecimiento, mejor fabricante de chocolate y cultivador de cacao destacado. Honduras, Costa Rica y Belice obtuvieron medallas de oro, plata y bronce en distintas categorías, superando a marcas reconocidas de Europa, Asia y América del Sur.

At 52, John realizes how often we trade our truth for “membership” - relationships, status, the idea of success - and quietly disappear. From a house fire to shaving his head, he reframes love, loss, and identity, arguing that real growth demands new lenses, not old fantasies. What You'll Learn: Why exchanging your truth for acceptance makes you lukewarm “Corrective love” vs replaying the past's highlight reel How healthy love both confronts and delights Impermanence as a doorway to gratitude (everything can vanish) Reinvention at any age: new lenses → new life Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠

Il y a des familles qui portent dans leurs veines le goût du large. Dans la famille qu'on vous présente cette semaine, les racines plongent en Bretagne et les branches s'étendent jusqu'à la Colombie, le Mexique, les États-Unis et l'Espagne.Philippe, le père, a quitté la France il y a plus de quarante ans pour une vie de biologiste marin au Mexique. Sa fille, Lucie, a grandi entre plusieurs continents, marquée par le deuil de sa mère et le besoin vital de se reconstruire.De Paris à San Francisco, du Japon au Costa Rica, elle trace sa route, curieuse et insatiable, avant de poser ses valises à Valence avec Javier et leurs deux enfants.Et puis il y a Gabriel, 7 ans, petit garçon polyglotte qui rêve d'un pays où les maisons seraient en chocolat, en sable et en ballon.Trois générations, trois parcours, une même philosophie : celle d'un monde sans frontières, où les racines ne se perdent pas, elles se multiplient.French Expat est un podcast de French Morning qui raconte les parcours de vie des Français établis hors de France. Retrouvez-le sur toutes les plateformes d'écoute : Spotify, Apple Podcast, Deezer, Google Podcast, Podcast Addict, Amazon Music. Cet épisode est raconté, produit et réalisé par Anne-Fleur Andrle, habillé et mixé par Alice Krief. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Twinkle lights, mulled wine, and cozy vibes! Genni from @travelingfranklins joins Kelsey to share everything you need to know about visiting Europe's Christmas Markets. In December 2024, she and her mom explored Berlin, Munich, Salzburg, and Paris at Christmastime. She shares their favorite markets, the best food and drink (glühwein, wurst, pretzels, Kasespatzle), souvenir tips, and what to wear to stay warm. Kelsey's Comfrt Hoodie 15% off discount link: https://comfrt.com/?growi=kelsey279This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Genni's Podcast: https://podcasts.apple.com/us/podcast/lazy-budget-travel-tips/id1797989736- Christkindl Markets- KLM Airlines- AMSTERDAM: Canal Cruise, Hop On Hop Off Tour- BERLIN: Moxy Airport Hotel, Bolt for taxis, Ku'damm shopping district, Kaiser Wilhelm Memorial Church, H10 Hotel Berlin, Alexanderplatz Christmas Markets, Glühwein, Gendarmenmarkt, Christmas pyramids, Kasespatzle (German mac and cheese), Lebkuchen (German gingerbread cookies), Schmalzkuchen (German donuts)- MUNICH: Lufthansa Airlines, Munich Airport Christmas Market, Marienplatz Market, Mio by Amano Hotel, The Sendlinger Tor gate, traditional Bavarian restaurant: Der Pschorr, Medieval Christmas Market- SALZBURG: The Bavarian Pass, Old Town Salzburg, Sound of Music, Christmas Wonderland Bar + Lounge near St. Peter's Church- Pack bubble wrap- PARIS: Ladurée Paris at Christmas, The Palais-Royal, Hôtel Thérèse, Tuileries Garden, Galeries Lafayette, Christmas Illuminations Hop On Hop Off TourTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Germany, Austria, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

En Capital Intereconomía dedicamos la jornada a empresas que están marcando el futuro de la innovación tecnológica, la ciberseguridad y la inteligencia artificial. En Empresas con Identidad, hablamos con Carlos Matilla, CEO y cofundador de Fuvex, la compañía navarra pionera en drones de largo alcance para la inspección de infraestructuras críticas, que acaba de cerrar una ronda de financiación de 1,7 millones de euros. Con este impulso, Fuvex busca liderar el mercado europeo de drones de inspección, expandirse hacia nuevas verticales y acelerar su internacionalización. Matilla destacó que “el objetivo es consolidar nuestro liderazgo tecnológico y contribuir a la modernización de infraestructuras esenciales con una tecnología más eficiente y segura”. En Digital Business, Stella Luna de María, CEO de Pentaquark Consulting, compartió sus predicciones sobre la inteligencia artificial en 2025, un año marcado por su integración total en la vida cotidiana. Abordó cuestiones como el impacto medioambiental de los centros de datos, el futuro del empleo tecnológico, las nuevas profesiones que surgirán y la evolución hacia un mundo “híbrido entre mente y máquina”. También reflexionó sobre la sostenibilidad del consumo energético de la IA y su papel en todos los aspectos de la vida. En La Hora de las Fintech, conversamos con Fernando Mairata (CEO de DLT Code), Dévora Bucceli, Sonia Fernández de Palma y Salvador Molina (presidente de MAD FinTech y nuevo CEO de ReactID), para repasar la experiencia de C1b3rwoman en Startup Olé, su reciente edición en Costa Rica y el premio recibido por su impulso al liderazgo femenino en ciberseguridad. Además, comentaron el nuevo convenio de MAD FinTech con el BID para promover la investigación FinTech entre España e Iberoamérica y los Premios ECOFIN, donde Intereconomía fue media sponsor.

Goals from Erling Haaland, Nico Gonzalez and Jeremy Doku meant Liverpool were defeated 3-0 by Manchester City in the Premier League. In this episode of The Reaction, Arne Slot gives his assessment of events at the Etihad Stadium; we also bring you post-match analysis from former Reds Jason McAteer, Neil Mellor and Jan Molby.  Our fan panel contributors were Alex Gildea Trott, Stephanie Rohlfs and José Andrés Orozco Mora from the OLSC in Costa Rica.

Santiablo Live Costa Rica by Send The SOS

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/ Our first Life Question of the Week comes from Victoria who is deeply concerned about the state of America's democracy and wants to know how to hold these current events in the light of her spiritual understanding. Next, Selina in the UK is an actress who was recently hired in a major theatre production. However, despite working hard, her spiritual practice, and receiving compliments on her work, she still keeps doubting herself and her abilities. How can she silence her inner critic and trust her gifts? Finally, Michael leads a guided meditation on releasing negative thoughts. ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

Longevity for modern women isn't about doing more—it's about choosing what matters. Today with Dr. Vincent Pedre — an integrative physician, gut-health expert, and author of The GutSMART Protocol. We connect meditation, mitochondria, and gut integrity into one aligned approach. You'll learn why "leaky gut" is nuanced (not clickbait), how microplastics quietly erode your defenses, when biohacking tips into cellular overdrive, and why breastfeeding + active detox don't belong in the same season. Expect calm clarity and practical shifts that respect female biology, nervous-system health, and real life. WE TALK ABOUT:  08:16 - How meditation changed a Type-A med student into "the Zen guy" and why calm doctors save lives 16:50 - Antibiotics, IBS, and the personal gut-health journey that shaped a career 19:35 - Food shifts that actually help: Organic eating, fermented foods, and L-glutamine to "seal and heal" 22:10 - "Leaky gut" clarified: Imperfect tests, useful clues, and what to measure 25:30 - Microplastics from hot coffee cups and takeout: how they damage the gut's mucus layer 28:15 - Wellness without rigidity: The 80/20 that reduces stress  33:55 - Mitochondrial testing insights: When high-performers are actually over-driving their cells 40:10 - Building a truly low-toxin coffee and why micro-habits drive macro health 45:00 - Coffee enemas for migraines and detox: what the clinician actually sees 51:14 - Sauna for longevity and detox: Dose, frequency, and why infrared helps 58:00 - Breastfeeding + detox: Why mobilizing toxins is a no for now 1:03:55 - Why medicine should be gut-centric before anything "muscle-centric" SPONSORS: Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. Feeling bloated, tired, or hormonally off? Try BiOptimizers — supplements that actually absorb and work for women's health. Get 15% off at bioptimizers.com/biohackingbrittany with code BIOHACKINGBRITTANY. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Dr. Vincent Pedre's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Puede ser que el ruido cotidiano de la persistente polarización que unos pretenden afianzar nos distraiga de lo sustantivo, e incluso, nos quiera llevar por la senda infértil del derrotismo, que solo abona el desánimo y la apatía. Por ello poner el foco en lo sustantivo es crucial: celebramos este 7 de noviembre 136 años de una gesta que nuestros predecesores llevaron adelante para establecer las bases del sistema de vida que con persistencia, y por supuesto también con yerros y algunos retrocesos, nos han convertido en una de las muy pocas democracias plenas del planeta. Por ventura la mayoría lo sabemos valorar. La más reciente encuesta del CIEP-UCR dejó claro que los mitos fundacionales de la identidad nacional son referentes compartidos: Costa Rica es un país libre y democrático, es un país pacífico y es un país que protege la naturaleza. El respaldo a la democracia goza de un estable 66% y nuestra concepción valorativa basada en libertad, paz y posibilidad de elegir, refleja que aun en estos tiempos convulsos, estamos mayoritariamente convencidos acerca de qué es lo valioso que nos caracteriza. Con el sociólogo Jorge Vargas Cullel, director del Estado de la Nación, hacemos la necesaria reflexión de esta fecha especial.

Rapid-fire answers to your biggest honesty hurdles: settling vs. standards, dating vs. marriage mindset, online dating that respects your time, inviting more sex without pressure, and handling rejection like a grown-up. Short, practical, and therapist-backed. Join John in Costa Rica, Dec 1–5. A retreat for connection, creativity, and fresh starts with an optional two-day medicine journey. Sign up ⁠HERE⁠

This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast.    "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini   In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution charges to building an eight-figure meal prep empire. We rip the lid off frequency elevation, the real truth about psychedelics as peak performance tools (not party drugs), and why most entrepreneurs quit right before their breakthrough. From ayahuasca journeys in Costa Rica to 5-MeO-DMT experiences that rival 20 years of therapy, I reveal how elite performers like Tony Robbins, Steve Jobs, and Elon Musk use these tools to elevate consciousness and dominate their fields.   This isn't about getting high—it's about getting higher frequency. No fluff. No excuses. Just the raw blueprint for self-mastery and business domination.  

Need any advice or information, message us.We sit down with Erick Corrales, Director of Construction at COBE Construction and Belong Costa Rica. We dive into the realities of building in Costa Rica—how the construction process really works, the different types of contracts you'll encounter, the most common pitfalls that derail a project, and the key steps you can take to ensure your build is delivered on time, on budget, and to a high standard.Free 15 min consultation:  https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.comErick Corrales: erick@investingcostarica.com

La desinformación y sus severos impactos negativos en la convivencia, constituyen un inmenso desafío que debemos atender. De ahí nace, en el marco de la campaña electoral, el "Acuerdo Nacional contra la Desinformación y los discursos de odio", que diversas organizaciones sociales y académicas impulsan para respetar al Tribunal Supremo de Elecciones, promover la participación política responsablemente para el ejercicio de un voto libre e informado, verificar la información antes de reproducirla y, en esa misma línea, no difundir ni replicar información falsa o manipulada. También para evitar el uso de contenidos que puedan inducir a engaño, suplantación o manipulación, especialmente por medio de inteligencia artificial y corregir de inmediato públicamente cualquier error cometido. Finalmente, el acuerdo propone rechazar y denunciar los discursos de odio, la retórica violenta, los mensajes extremistas y contrarios a la dignidad humana, así como rechazar el uso de perfiles falsos o cuentas no verificadas en redes sociales. ¿Cuáles agrupaciones políticas, mediáticas y sociales lo han suscrito y cuál es su valor práctico en el debate público de la contienda electoral? Lo conversamos con Gisselle Boza del Programa de Libertad de Expresión y Derecho a la Información PROLEDI y con David Bolaños, editor de Doble Check, de la Universidad de Costa Rica.

Can we learn more about humans by studying animal behavior? For Dr. Francine Dolins, this question lies at the heart of her life's work. An Assistant Professor of Psychology at the University of Michigan-Dearborn, Dr. Dolins explores the rich intersections between animal cognition, ecology, and the evolutionary foundations of behavior. With a Ph.D. in Cognitive Psychology and Behavioral Primatology from the University of Stirling and a BSc in Behavioral Ecology from the University of Sussex, her research delves into how non-human primates and humans navigate their worlds. From lemurs in Madagascar to tamarins in Costa Rica and Peru, Dr. Dolins studies spatial cognition, decision-making, and navigation in both natural habitats and experimental settings. In this episode, we discuss: Dr. Dolins's pioneering work on virtual reality research with apes. How primates use mental maps and landmarks to make navigational decisions. What current research can reveal about the evolution of intelligence, cooperation, and social cognition. Dr. Dolins also collaborates with scientists worldwide, combining field primatology, technology, and comparative psychology to advance both animal welfare and conservation education. Eager to learn more about this fascinating subject? Click play now to deep dive into how studying our closest relatives helps us understand ourselves… You can learn more about Dr. Dolins and her work here!

In this part 3 of our Attachment series, therapist Rebecca Prolman joins John Kim to unpack how childhood misattunement wires shame, why anger isn't the enemy, and how “emotional completion” helps you reclaim the parts you exiled to survive. They explore corrective relationships (why real safety can feel scary), co-regulation for kids, and practical steps to move from fawning to sovereignty. Key topics & takeaways: Shame as a survival strategy that blocks primary emotions (grief/anger) Emotional completion: feeling what shame protected so it can release Co-regulation vs. punishment/time-outs for children's anger Corrective relationships: safety, grief, and why “boring” can be secure Depth sustains attraction; chemistry alone burns out Naming early ruptures without making caregivers “villains” Methods mentioned: NARM — Neuro-Affective Relational Model (Dr. Laurence Heller ). Resources (as mentioned by Rebecca): Try Rebecca's mini course if you're new to this work; consider the 5-module course for deeper practice HERE Parts 1 HERE & Part 2 of this series HERE

Join Michael at his New Year's Meditation Retreat in Costa Rica! Click here: https://events.agapelive.com/awaken-to-a-new-year-of-possibility/  Over the past couple of years, Take Back Your Mind has received several questions about meditation including, what is it? Why do it? Who is it for? Am I doing it right? How do I reach deeper levels of awareness? Today, Michael talks about the art, science, and practice of meditation where he addresses these questions—and so much more—followed by an extended guided meditation session.  Highlights include: -A clear definition of meditation: paying undistracted attention to Reality and being present with our thoughts, sensations, and emotions without resisting or enhancing them -The benefits of meditation: less anxiety and reactivity; more clarity, creativity, resilience, and Source-led decision making; better sleep, balanced blood pressure, immune support, and neuro-regeneration through consistent practice -Breaking myths like "my mind's too busy" to meditate—why busyness is exactly why we meditate and observing "thinking-ness" instead of fighting it -Why meditation is a universal human practice for everyone—parents, athletes, teachers, leaders—not just monks or yogis -From starting your practice to the mature practice that recognizes meditation is portable and can be done any time and anywhere -Various meditation tools: guided, breath, mantra, observation and frequency music options that make practice accessible and flexible -Spotting classic blockers at the edge of insight and stabilizing the insight so revelation becomes a living state, not a memory -Bringing the vibe with you—before meetings, generate the quality (peace, love, support) and walk in carrying it -Michael's extended guided meditation on intention, attention, and breath Meditation Resources -Livestream Michael every Sunday at 6:45 AM PT for his Way of Meditation service at Agape's YouTube channel https://www.youtube.com/@AgapeSpiritualCenter/streams. Or view his Way of Meditation clips here on his YouTube channel. -Receive a free download of Michael's guided meditation, "Raise Your Vibration and Be Untouchable" at https://michaelbeckwith.com/ when you sign up for his mailing list. -Get a free month of Soaak Meditation frequencies at https://www.soaak.com/agape and use the code AGAPE at checkout.  ✍️Love Take Back Your Mind? This podcast grows through your support. If you've been inspired by an episode, we'd love to hear from you! Consider leaving a 5-star review or drop a comment. It helps others join this journey of growth and connection

Frog and Toad Are Friends, at least according to a venerable children's book. And so are Jason (Crazy Town's resident biology nerd) and conservationist brothers, Kyle and Trevor Ritland, authors of The Golden Toad: An Ecological Mystery and the Search for a Lost Species. The three eco-explorers connect over wondrous habitats and critters in Costa Rica's cloud forest and swap stories that cover Lazarus species, global pandemics, self-taught naturalists, birding, and even pregnancy tests. Spliced into the nostalgia and stories are reflections on how to cope in a world where biodiversity is declining and how to regain the connections that modernity has severed between humanity and wild nature. Originally recorded on 10/9/25.Sources/Links/Notes:Kyle and Trevor Ritland, The Golden Toad: An Ecological Mystery and the Search for a Lost Species, Diversion Books, 2025.Adventure Term, Kyle and Trevor's nonprofit experiential learning initiativeRelated episode(s) of Crazy Town:Episode 40, "Nature Detachment and Ecocide, or… the Story of the Marauding Mountain Lion"Episode 49, "A Day at the Zoo Is No Walk in the Park: Humanity's Overexploitation of Animals and Nature"

In person AND online!!Podcast Rundown Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powderCODE GGFG at checkout. Favorite Brand: https://www.instagram.com/quinnsnacks/Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/Link to donate to Feeding Gluten Free Fundraiser - https://nationalceliac.org/donate-feeding-gluten-free/Sign up for our COSTA RICA all women's Celiac trip!  https://itwadventure.com/costa-rica-celiac-trip-june-613-2026 

Amy is joined by author Kaila Yu to discuss her book Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, hearing Kaila's firsthand experiences while also learning about the colonialist origins of the fetishes harming Asian women and girls.Donate to Breaking Down PatriarchyKaila Yu is an author and on-camera correspondent based in Los Angeles. She's written for the Los Angeles Times, the New York Times, Rolling Stone, Condé Nast Traveler, National Geographic, and more. Her former band, Nylon Pink, has toured in Australia and performed across Shanghai, Costa Rica, Japan, Macau, Malaysia, and beyond. Her debut memoir, Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty, was released in August 2025.

Welcome back to another episode of School Counseling Simplified! Today we are going behind the scenes to talk about how to create engaging class lessons that keep students interested and make your counseling program run smoothly all year long. 1. How to Map Out Lessons for the Year Start by looking at your school calendar and noting upcoming dates, themes, and holidays. For example, October is Bullying Prevention Month, which is a great time to plan related lessons. Review your referral data and needs assessment responses to identify key areas of focus. Check what curriculum your school already uses, such as Second Step, and build from there. You can also base lessons around books to make topics more engaging. Planning tip: Repurpose content across multiple grade levels to save time and stay consistent. 2. How to Create Lessons Using a Simple Framework Use this five-step framework for 20–30 minute lessons: Icebreaker (5 minutes): Start with a fun, short activity to grab attention. Lesson (10 minutes): Teach the main concept or skill. Discussion (5 minutes): Have students talk in pairs, groups, or as a class. Reflect/Review: Leave time for students to write, draw, or journal about what they learned. Data Collection: Use quick self-assessments to measure understanding. Planning tip: Repurpose small group or individual activities by slightly modifying them for classroom use. 3. How to Get Creative Make lessons interactive by incorporating elements such as Scoot Games, Escape Rooms, Digital Game Shows, Breakout Groups, or PowerPoint and Google Slides presentations. These activities help reinforce learning and keep students engaged. 4. How to Engage Students with Movement Movement keeps students focused and helps with participation. Add movement to your icebreakers, activities, and discussions with ideas like: Sides of the room Simon Says Stand up and sit down Role play Charades Beach ball toss or jumbo discussion die By intentionally planning, getting creative, and incorporating movement, you can design classroom lessons that are fun, effective, and memorable. Tune in to this episode to hear how I use these strategies step-by-step to make classroom lessons engaging and stress-free!   Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!    

In this special compilation of The Burn Podcast, Ben Newman sits down with two guests who embody transformation in very different ways. First, Jimmy Rex shares how he walked away from a thriving real estate empire to build a life centered on purpose. After selling Utah's most expensive home and reaching every professional milestone, Jimmy realized success without meaning felt empty. What began as a childhood wound — being told he wasn't good enough — became the fire that drove him to prove his worth. But through deep reflection, he learned to channel that burn into something greater: serving others through his movement We Are The They, helping hundreds of men find connection, purpose, and love over fear.Next, Shannon and Matthew Missimer open up about how slowing down saved their family and led to The Motion of Gratitude. What started as a simple reminder to “be more grateful” evolved into a life-changing mission to live intentionally and teach others to feel gratitude, not just think it. From downsizing their life to traveling through Costa Rica with their kids, the Missimers discovered that real success isn't about doing more — it's about being present, connected, and grounded in what truly matters. Together, these stories remind us that the greatest wins come not from achievement, but from alignment — when you live with intention, purpose, and heart.************************************Watch the full episode on YouTube: https://youtu.be/MyMZSfItme8Listen on all platforms: https://www.theburnpodcast.com************************************Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD:  https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693https://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693

John Kim and Rebecca Prolman unpack how childhood attachment wounds and the shame-based adaptations they create - shape adult relationships. They trace core capacities (connection, attunement, trust, autonomy, love/sexuality) and show how co-regulation and healthy boundaries restore intimacy and desire. Resources mentioned: NARM (NeuroAffective Relational Model) framework and a 5-module course by Rebecca you can find HERE Part 1 of this series HERE