Podcasts about Costa Rica

Esta semana, Diego repasa los temas que marcaron la agenda noticiosa: desde los atrasos con la ley de probidad para los diputados; el deseo de Costa Rica entera de reventar el Régimen Obligatorio de Pensión Complementaria; las justificaciones de Nogui Acosta para los allanamientos sin orden judicial y el desastre del embarcadero en Puerto Viejo; hasta que, finalmente, la DEA se llevó a Celso Gamboa a Texas y medio país siguió el drama por televisión.Articulos recomendadosDe Marissa Batalla “Dolores y Marulin”.De Eladio Arias “Costa Rica y el “Dueño del Monte”: la conversación que aún no nos atrevemos a tener”.Costa Rica PuedeEste sábado 21 de marzo, la Escuela de Medicina y Cirugía Veterinaria San Francisco de Asís realizará una campaña de castración a bajo costo en la Universidad para la Paz. El procedimiento tendrá un costo solidario de ₡5.000 por mascota.La Asociación Síndrome de Down de Costa Rica realizará la Carrera y Caminata 3.21 GO este 21 y 22 de marzo en Avenida Escazú, en el marco del Día Mundial del Síndrome de Down. El evento reunirá a familias, atletas y personas con síndrome de Down en una jornada de deporte, recreación y sensibilización bajo el lema: “Con la inclusión todos ganamos”.La ASTRADOMES, con apoyo de la Organización Internacional del Trabajo, lanzó una campaña para que trabajadoras domésticas conozcan sus derechos, se capaciten y accedan a redes de apoyo. La iniciativa busca fortalecer un sector clave del país, promoviendo trabajo digno, organización y mejores condiciones de vida.El 9 de mayo, el Auditorio Nacional del Museo de los Niños será sede del concierto “Galaxia de Esperanza”, inspirado en Star Wars, para recaudar fondos a favor de la Fundación Pollitos de Hierro. La actividad combinará música, cosplay y experiencias temáticas para apoyar a niños con cáncer y a sus familias.Agenda CulturalEste sábado 21 de marzo la organización ChepeCletas realizará el recorrido “Safari por Historia, Parques y Arquitectura” por Los Yoses y Barrio Francisco Peralta. La caminata inicia a las 9:30 a.m. y explora arquitectura, historia y espacios poco conocidos, en un plan tranquilo para redescubrir la ciudad a pie.Este 21 y 22 de marzo, el centro comercial Aleste será sede del “Mardi Gras – Festival a la Francesa”, organizado por la Embajada de Francia en Costa Rica y la Cámara de Comercio Francia–Costa Rica. Habrá gastronomía, música en vivo, talleres y actividades culturales gratuitas para toda la familia en un fin de semana para acercarse a la cultura francesa.El documental Las notas sentimentales de la memoria, de la cineasta Ana Lucía Jiménez Hine, llega al Cine Magaly la próxima semana con funciones especiales y cineforos. La película ofrece un retrato íntimo del pianista Pibe Hine, combinando archivo, testimonios y música para reconstruir su legado.Sarchí celebrará el Día del Artesano Costarricense con el festival “Hecho a Mano” este 21 y 22 de marzo, organizado por Coopearsa. Habrá talleres, bailes folclóricos y exhibición de emprendimientos locales, en una actividad gratuita para toda la familia que celebra la tradición artesanal del país.

In this episode of The Science of Fishing, we sit down with a team that's been running nonstop across some of the top sport-fishing destinations in the world—from Cabo to Costa Rica and beyond.They break down what it really takes to stay on the move full-time, including tournament strategy, boat management, crew dynamics, and how to consistently produce bites across different fisheries.The conversation covers everything from high-volume sailfish days in Costa Rica to targeting tuna and marlin, dialing in teaser and pitch bait techniques, and the role of preparation, teamwork, and experience at the highest levels of offshore fishing.We also get into the mindset behind it all—why they chose to keep the boat in gear, how they approach new fisheries, and what it takes to compete against some of the best crews in the world.If you're serious about offshore fishing, tournament strategy, or running a program at a high level, this episode is packed with insight.SUPPORT OUR SPONSORSBloody Battery: https://www.bloodybattery.comShady Rays: https://www.shadyrays.com (use code SCIENCE for 35% off)E-Sea Rider Marine Bean Bags: https://www.eseaerider.comREEL IN SOME MERCHShop official Science of Fishing gear: https://www.thescienceoffishing.com/merchJOIN THE COMMUNITYQuestions, guest requests, or ideas?Email Mark: markfarag@thescienceoffishing.comFOLLOW SCIENCE OF FISHINGInstagram: https://www.instagram.com/scienceoffishingTikTok: https://www.tiktok.com/@scienceoffishingFacebook: https://www.facebook.com/scienceoffishingTwitter/X: https://twitter.com/scienceoffish#scienceoffishing #fishing #fishinglife

Sarah tapped into her Horse Girl history during her vacation in Costa Rica. Hear about an AirBnB lawsuit where a man having an affair got caught because of his host's review. We get some very bleak news about Gen Z men/boys, why they're more misogynistic than older generations, and what we think is going to happen. We find out how men's stripper spending habits can predict a bad economy before economists can. We learn about oversharing, why some people do it, why they shouldn't, and why Susie loves it.Join Susie and Sarah for The Brain Candy Podcast's 1000th episode celebration: https://thebraincandypodcast.com/product/brain-candy-1000th-episode-event/Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Visit https://www.carawayhome.com/braincandypod and you can take an additional 10% off your next purchase!Head to https://cozyearth.com and use our code BRAINCANDY for up to 20% off.Head to https://www.wayfair.com right now to shop all things home. LEGAL NOTICE & TERMS OF USE: © 2026 Brain Candy®. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the 2026 Training Data Transparency Act (AB 2013) and the Maryland Online Data Privacy Act. Any entity bypassing these restrictions to create derivative text-based works (transcripts) or metadata analysis agrees to our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for third-party automated processing.#StripperSpending #Misogyny #AffairBnB #BestPodcast #WinnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why doesn't an apology fix betrayal trauma? If you've experienced infidelity, pornography addiction, or relational betrayal, you may have heard the words “I'm sorry” over and over… and yet still feel unsafe, unsettled, or unable to move forward.In this episode, we explore a powerful truth:Apologies matter—but they don't heal betrayal trauma on their own.Betrayal trauma isn't just an emotional wound. It impacts the nervous system, the body, and your ability to trust what's real. Healing requires more than words—it requires consistency, accountability, emotional presence, and time.Whether you're the betrayed partner wondering why you still hurt… or the partner who caused harm feeling confused about what else is needed… this episode will bring clarity, relief, and a grounded path forward.Connect With Me + Continue Your HealingIf today's episode resonated with you, you don't have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.Here are a few ways to stay connected and continue your healing:Join me at a Retreat or IntensiveJoin the ⁠⁠⁠Interest List⁠⁠⁠ for an upcoming course for parents called Intentional Parenting After Betrayal, hosted by Hali and her daughter, Morgan Ellsworth.Help Her Heal Intensive — a powerful, immersive 4-day men's intensive — is designed for men who are ready to move beyond surface apologies and truly learn how to support their partner's healing after betrayal. Held in a safe, confidential environment in Spanish Fork, Utah, this experiential program blends trauma-informed workshops, real-life practice, and expert coaching to help participants cultivate empathy, emotional capacity, and integrity in their relationships, equipping them with tools to respond with presence and repair rather than defensiveness. The Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. The ⁠Courage to Thrive Betrayal Trauma Intensive⁠ takes place August 25-28 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Free Resources & DownloadsAccess free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.

If you had to start your business over from scratch today, would you build it the same way, or would you build it entirely around an AI core? Agility requires more than just adapting to change; it demands a willingness to proactively dismantle what's working today in order to build what's necessary for tomorrow. It's about challenging the very playbook that brought you success, especially when a fundamental shift like AI arrives. Today, we're going to talk about the playbook for building a unicorn-level business in one era, and the courage it takes to reinvent that playbook for the next. We'll discuss the difference between using AI as a feature versus using it as a foundation, and how leadership and team structure need to evolve to not just survive, but thrive, during this shift. To help me discuss this topic, I'd like to welcome, Jason VandeBoom, Founder & CEO at ActiveCampaign. About Jason VandeBoom Jason founded ActiveCampaign in 2003 and continues to lead the company as Founder and CEO. Under his leadership, ActiveCampaign has become the leading intelligent marketing automation platform, supporting over 180,000 businesses across 170+ countries. Now with over 700 employees across offices in the USA, Europe, Australia, Costa Rica, and Brazil, Jason has transformed ActiveCampaign from a side project to support his studies into a $250m+ ARR privately-owned leader in marketing automation. Jason also serves on the board of the Future Founders Foundation, a Chicago-based organization dedicated to empowering the next generation of business leaders and entrepreneurs. Jason VandeBoom on LinkedIn: https://www.linkedin.com/in/jvandeboom/ Resources ActiveCampaign: https://www.activecampaign.com/ The Agile Brand podcast is brought to you by TEKsystems. Learn more here: https://aglbrnd.co/r/2868abd8085a9703 Drive your customers to new horizons at the premier retail event of the year for Retail and Brand marketers. Learn more at CRMC 2026, June 1-3. https://aglbrnd.co/r/d15ec37a537c0d74 Enjoyed the show? Tell us more at and give us a rating so others can find the show at: https://aglbrnd.co/r/faaed112fc9887f3 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://aglbrnd.co/r/35ded3ccfb6716ba Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company

This week Good Moms are joined by minister, combat veteran, and holistic educator, Supernova Slom. The three talk about modern relationships, radical accountability, the power of the “hug and hold” method, and why Supa Nova believes that the ultimate thing a partner can bring to the table isn't just great sex, but genuine, undeniable peace Pre-order the expanded re-release of Supa Nova’s book, Man Heal Thyself: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond. ------------------------------------- Watch This episode & more on YouTube! Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------

Call center entrepreneur Richard Blank joins Doug Utberg to unpack what it really takes to build—and survive—25 years in one of the most volatile industries in business.This isn't a clean success story. It's a conversation about attrition, lost clients, rebuilding from zero, and making the decision to keep going when quitting would be easier.Richard shares how he built a call center in Costa Rica from scratch, scaling through secondhand infrastructure, constant turnover, and unpredictable clients. From losing employees overnight to watching deals collapse, he explains why resilience in people-driven businesses isn't optional—it's the business model.They explore the mechanics behind churn, the reality of outbound calling in a world that claims it's “dead,” and how systems—not luck—create stability over time. The conversation also dives into leadership philosophy: why promoting from within builds stronger teams, how empathy becomes a competitive advantage, and why transparency with clients prevents bigger failures later.At its core, this episode is about a single defining moment: choosing to continue when everything suggests you should stop. Because long-term success isn't built on avoiding setbacks—it's built on surviving them.TL;DR* Every business with people has churn—plan for it or fail* Outbound calling isn't dead, but it demands higher skill* Systems reduce chaos, but never eliminate it* Promoting from within builds trust and long-term stability* Transparency with clients prevents downstream failure* Resilience is built through repetition, not motivation* The hardest moment is deciding whether to continueMemorable Lines* “It's two steps forward and three steps back—but still forward.”* “You need to buy 30 seconds—no one gives you 10 minutes.”* “If you never get past the pitch, you never get to pitch.”* “You can lose money and recover—but losing self-respect is different.”* “Don't drown trying to save someone who won't swim.”GuestRichard Blank — Call center founder and operator25+ years building and scaling a Costa Rica–based call center in a high-churn, high-competition industry. Known for his focus on culture, internal growth, and long-term client relationships.

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon!If we're feeling stressed or overwhelmed, we could use support to calm our minds, relax our bodies and soothe our nervous systems.  Make yourself comfortable for this Yoga Nidra for Deep Rest meditation. This is a recording of a live Yoga Nidra zoom session on withinmeditation.comWARNING: This meditation may put you to sleep! LOLIt's a relaxing episode so you may not want to drive while you're listening.  If you're driving, please commit to staying awake and alert...or change the channel! SACRED SUNDAY YOGA 9am PST on the Insight Timer appJoin me March 22, 2026 for Sunday 9am PST for an all-levels slow vinyasa class with meditation. Click here to join.COSTA RICA YOGA RETREATHere is the link to Connected in Costa Rica!⁠https://spirituallyfityoga.com/yoga-retreats/costa-rica/⁠Email me at ⁠amelia (at) spirituallyfityoga.com.⁠ Let me know you heard about the Connected in Costa Rica Early Bird Specials on my podcast. I'll send you a special podcast listener promo code!SHARING IS CARINGIf you found this episode valuable, repeat as needed. Share my podcast with a friend or on social media. Spreading the word with reviews and sending to friends/family, is an impactful way to support podcasters. Thank you!If you'd like to add to my matcha fund, ⁠click here to subscribe to my podcast for 0.99 per month. ⁠ Every little bit is appreciated!In gratitude,Amelia AndaleonYoga & meditation teacherLead trainer, Spiritually Fit Yoga School (RYS)CONNECT WITH MEIf you don't already receive my newsletter, you're invited to subscribe for monthly reflections, class updates, retreat announcements, and VIP retreat discounts:

El “Escudo de las Américas” una iniciativa de táctica "flexible" ideada por la administración Trump. Un club privado de mandatarios afines del hemisferio para desplazar a China de la influencia tejida en las últimas dos décadas en la región, bajo el anunciado prioritario (e incuestionablemente necesario) de reforzar la lucha contra los carteles de la droga. Bajo el poderoso eslogan de “paz por la fuerza” Costa Rica se encuentra en la disyuntiva de apoyar al aliado del norte o resguardar los principios tradicionales e internacionalmente reconocidos de su política exterior. Lo conversamos con Jaime Ordoñez, especialista en Derechos Humanos y Teoría del Estado.

En junio del 2022 el dólar rondaba los 700 colones. Hoy su valor se cifraba -de acuerdo con el Banco Central, en 467.38. Conversamos sobre el precio de este sensible “producto” de la economía, siempre en medio de las presiones sectoriales y, como no, de las presiones geoestratégicas globales; léase la guerra de Israel y Estados Unidos contra Irán y sus impredecibles (pero muy temidas y advertidas) consecuencias. Claro, todo esto sin dejar de observar con el economista jefe del Banco Central, Alonso Alfaro, las clarísimas recomendaciones para Costa Rica, del reciente informe del Fondo Monetario Internacional.

Durante años, Paso Canoas, el principal punto fronterizo entre Panamá y Costa Rica, recibió a miles de migrantes que buscaban llegar por tierra a los Estados Unidos. Ahora, más de un año después de la llegada de Donald Trump al poder y la implementación de sus políticas antimigratorias, Paso Canoas está recibiendo a otro tipo de personas en tránsito: aquellos que, al ver la situación en los Estados Unidos, decidieron que era mejor regresar al país al que le habían dicho adiós. Visitamos Paso Canoas para entender cómo se vive ese regreso. En nuestro sitio web puedes encontrar una transcripción del episodio. Or you can also check this English translation. ♥ Vivimos tiempos difíciles. Somos un medio sin ánimo de lucro, y nuestra permanencia depende de oyentes como tú. Si valoras nuestro trabajo, únete a Deambulantes, nuestras membresías. Ayúdanos a elevar las voces latinas y narrar la experiencia de nuestras comunidades. Tu aporte se invierte directamente en nuestro trabajo periodístico y hace toda la diferencia. ★ Si no quieres perderte ningún episodio, suscríbete a nuestro boletín y recibe todos los martes un correo. Además, los viernes te enviaremos cinco recomendaciones inspiradoras del equipo para el fin de semana. ✓ ¿Nos escuchas para mejorar tu español? Tenemos algo extra para ti: prueba nuestra app Jiveworld, diseñada para estudiantes intermedios de la lengua que quieren aprender con nuestros episodios. For years, Paso Canoas, the main border crossing between Panama and Costa Rica, welcomed thousands of migrants seeking to reach the United States by land. Now, more than a year after Donald Trump came to power and implemented his draconian anti-immigration policies, Paso Canoas is receiving a different kind of migrant: those who’ve decided to return to the country they had left behind. We visited Paso Canoas to understand what this reverse migration means for the town and for the region.See omnystudio.com/listener for privacy information.

We have lots of social science about the benefits of having good friends. But I hear from a lot of you that you're not sure how to find or make friends in this season of life. That is what we will be exploring in this episode.  I just got back from Costa Rica with girlfriends that I've known since I was four. We're all turning 62 this year, which means we've been friends longer than most marriages last. But I also have friends I've made in adulthood who are just as important to me, and I'm absolutely committed to them. Vic knew he was going to have to be a good sharer. I said straight up at the beginning of our relationship, "I love a lot of people. If you're a possessive type of person, we will not be a good fit." He was not and has been sharing me since 1997, lol!  If you don't have close friends, I want you to know you can. It's a skill like anything else. On today's episode, I'll share some tips to help you take stock of your friendships, find new friends as an adult, and keep the ones you love. Read the show notes for today's episode at terricole.com/813

Welcome back to another episode of School Counseling Simplified. Today I am interviewing Barbara, who after 40 years in the school setting now serves as a counselor mentor. With experience in both elementary and high school counseling, Barbara brings a wealth of wisdom to the conversation. In this episode, she shares her perspective on self love, meaningful connections with students, and the powerful role of classroom lessons in building relationships and preventing behavior concerns. After four decades of the gift of growing in her character building alongside learners of all ages and stages, Barbara Gruener now actively supports educators who are still in school doing the holy work of tenderly holding hearts and shaping the future for good. Her latest focus on self-love steps her way out of her comfort zone, where the real learning begins. Barbara and her husband live in Friendswood, TX, where they raised their three now-adult children. Her most recent blessing is being called Grammy. What do you love about school counseling? One of Barbara's favorite parts of school counseling is what she calls connecting by heart. She describes it as stepping into someone's story and saying, I have you. Tell me more. What is that experience like for you? She believes counselors have the opportunity to be a steady presence for students as they navigate their journeys. Sometimes that role looks like being a lighthouse that helps guide the way, and other times it is like serving as the rudder that gently helps steer the ship. Barbara emphasizes that connection extends beyond students. It also includes parents, teachers, administrators, and the broader school community. How do you manage class lessons at your school? When it comes to classroom lessons, Barbara believes engagement is key to preventing behavioral challenges later on. During her years in the classroom, she loved using puppets to enhance social stories and capture students' attention. She also highlights the importance of truly knowing your students. Understanding who enjoys participating and who may feel anxious about being called on allows counselors to make thoughtful accommodations. If counselors want to equip and empower students, Barbara encourages them to remain gently curious and take the time to get to know each child. Barbara also stresses the importance of pacing during lessons, especially when reading books with students. She believes that pausing to listen and reflect can be incredibly powerful. Sometimes the most meaningful moments in a lesson happen in the quiet spaces where students have the opportunity to process and share. What is a day in the life for you? Today, Barbara continues to support the counseling profession in many ways. She remains active in writing and has published three picture books, one chapter book, and one digital book. She also leads workshops, participates in author visits, writes blog content, and engages in other creative outlets. One of her recent areas of focus has been workshops centered on the Self Love Club, which she describes as a deeply meaningful and eye opening experience. What advice do you have for new counselors? For new counselors, Barbara offers heartfelt advice. She encourages counselors to go slow in order to ultimately go fast, recognizing that many days in the school setting can feel like triage. It is important to know when to close the door at the end of the day, go home, and replenish. She also reminds counselors to lean on teammates, community members, and the people who care about them so they can sustain their work without burning out. Resources Mentioned: Join IMPACT barbaragruenerauthor.com corneroncharacter.com Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!

You finally have the thing you worked so hard for… so why does it feel scarier now than when you started?In this solo episode, Ash gets personal about what February taught her, from a soul-recharging trip to Costa Rica to a full business rebrand in motion, and lands on a truth that's been showing up over and over again with her clients: success doesn't always set us free. Sometimes it shrinks us.Because it's easier to be bold when you have nothing to lose. But what happens when you've built something real? When the stakes are higher and your nervous system starts treating your dream like a threat?This is the conversation around the Golden Cage, and why staying brave once you have something to lose might be the most important work of your next level.TOPICS WE EXPLORE:Why achievement can make high-achieving women play it safeThe Golden Cage concept — how success can quietly become a cageWhy your nervous system doesn't care that you're successfulHow identity attachment to your business invites you to shrinkThe difference between real risk and perceived ego threatWhy it's easier to dream when you have nothing to protectThe Upper Limit Problem and how self-sabotage shows up at your next levelWhy remembering to be a beginner is the key to staying boldHow loosening your grip on identity creates space to evolveAsh's personal February reflections — Costa Rica, big business shifts, and calling in braveryPOINT OF THE EPISODE:The higher you climb, the more your nervous system has to protect, and that's exactly when most women start playing smaller. The next level of success isn't just about building more. It's about staying brave, staying curious, and remembering that tenacious beginner energy that got you here in the first place. Separate real risk from ego threat, loosen your grip on who you've been, and give yourself permission to evolve.MENTIONED:The Big Leap by Gay Hendricks: a must-read on upper limits and self-sabotageLeisha Drews on the Happily Hormonal Podcast: Ash joined Leisha to talk high-functioning burnout, why youAre you loving it? Send Ash a text! MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.LINKS:Become the Regulated WomanGet emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).Use code BB20 to get The Burnout Breakthrough for only $7Follow me on IG (dropping in once a quarter for updates & gossip)Website: ashmcdonaldmentoring.comWork with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship)

Someone Knows Something is the investigative true crime series by award-winning documentarian David Ridgen. In Season 10 of Someone Knows Something, host David Ridgen investigates the sudden 2021 disappearance of Jaclyn Ferland-Smith, a Canadian expat living in Playas del Coco, a paradise veiled in rumour and fear on the Pacific coast of Costa Rica.More episodes of Someone Knows Something are available wherever you get your podcasts, and here: https://link.mgln.ai/SKS10xMandM

David Ridgen is back with a brand new season of Someone Knows Something. In Season 10, David investigates the sudden 2021 disappearance of Jaclyn Ferland-Smith, a Canadian expat living in Playas del Coco, a paradise veiled in rumour and fear on the Pacific coast of Costa Rica.More episodes of Someone Knows Something are available wherever you get your podcasts, and here: https://link.mgln.ai/SKS10xTNC

Someone Knows Something is the investigative true crime series by award-winning documentarian David Ridgen. In Season 10 of Someone Knows Something, host David Ridgen investigates the sudden 2021 disappearance of Jaclyn Ferland-Smith, a Canadian expat living in Playas del Coco, a paradise veiled in rumour and fear on the Pacific coast of Costa Rica.More episodes of Someone Knows Something are available wherever you get your podcasts, and here: https://link.mgln.ai/SKS10xTOO

Episode Title: Sheri Doss… From Redken to Costa Rica to Bumble and BumbleHosts: Corey Gray and Katie May Guest: Sheri Doss, Education and Artistry at Bumble and BumbleEpisode SummarySheri Doss spent 30+ years at Redken before walking away to be near her mom in Costa Rica. She opened an 80-seat taco restaurant and thought she was done. Then Bumble and Bumble came calling.As of February 2025, Bumble is on Salon Centric shelves for the first time ever... and Sheri is leading the education behind it. Corey and Katie May dig into what that means for every hairstylist in America.What We CoverWhy a third of hairdressers leave the industry every yearHow 50 hours of cutting curriculum isn't enough to survive behind the chairWhat Bumble's Salon Centric partnership means for suite stylists and independentsBuilding a team around mission... not contracts or post quotasThe House of Bumble New York Experience launching June 2025How to get into brand education as a working stylistAbout Sheri DossSheri grew up the daughter of a struggling salon owner in Southern California. She earned her manicuring license first, then her cosmetology license, built a color clientele fast, and was recruited by Redken as an artist. She spent 30+ years educating, managing teams, and helping hairdressers build sustainable careers. She now leads Education and Artistry at Bumble and Bumble.Find Bumble and Bumble Pro Instagram: @bumblepro YouTube: Bumble and Bumble ProSearchable Terms bumble and bumble education 2025, sheri doss bumble, hair industry podcast, why hairdressers quit, how to work for a hair brand, salon centric bumble, razor cutting education, your day off podcast, hairdustry, Katie May hairdustry, Corey Gray hairdustry

In this episode of Gangland Wire, retired Kansas City Police Intelligence Unit detective Gary Jenkins sits down with author Aaron Mead to discuss his gripping novel Body in the Barrel, a story inspired by a real-life discovery in Lake Mead that shocked the nation. In 2022, as water levels at Lake Mead dropped to historic lows, authorities discovered a body in a barrel with a gunshot wound to the head—a killing style that many investigators immediately linked to organized crime. The discovery triggered speculation that the remains could date back to the 1970s or 1980s, the heyday of mob activity in Las Vegas. Aaron Mead explains how this discovery sparked the idea for his novel. Although Mead is a longtime water engineer for the Metropolitan Water District of Southern California, the mystery of the barrel victim and the history of mob activity in Las Vegas inspired him to craft a fictional story grounded in real events. Gary and Aaron dive deep into the Chicago Outfit's influence in Las Vegas, discussing figures like Tony Spilotro and hitman Frank Cullotta, whose violent methods and stories helped shape the mythology of organized crime in the desert. They also explore the long-standing mob practice of disposing of bodies in barrels, including the infamous case of mobster Johnny Roselli, whose body was also discovered stuffed in a drum. The conversation examines several possible identities of the Lake Mead victim, including casino insiders and Outfit associates who disappeared during the era of casino skimming. Mead's novel follows a fictional mob associate named Lenny Battaglia, who becomes terrified when news breaks about the barrel discovery. The reason? He knows there's another barrel—with his victim—still resting somewhere in Lake Mead. The discussion moves beyond mob history into the psychological consequences of violence, comparing Mead's story to classic works like Crime and Punishment. Rather than focusing on a traditional “whodunit,” the novel explores what happens after the crime, examining guilt, fear, and the moral weight carried by those who commit violence. Gary and Aaron also discuss the broader context of violence in American culture, including parallels between organized crime murders and modern tragedies such as the 2017 Las Vegas mass shooting. Finally, the conversation shifts to Mead's professional expertise in Western water law and the Colorado River, explaining how drought and declining water levels at Lake Mead are literally revealing pieces of hidden history—sometimes including crimes buried for decades. This episode blends mob history, real crime mysteries, and fiction inspired by true events, offering listeners a fascinating look at how the past can resurface in unexpected ways. Click here to find Body in a Barrel Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. [0:02]Introduction to Gangland Wire [0:00]Hey, all you wiretappers, good to be back here in studio of Gangland Wire. This is Gary Jenkins. You know, I’m a retired Kansas City Police Intelligence Unit detective. Now I have a podcast and I interview real crime mobsters, policemen, FBI agents, do authors that are doing true crime books. And I do authors that are doing novels that are based on true crime. Because we stick with true crime as close as we can here, guys. You know that. And today I have one of those authors that has written a book that is a novel, but it’s based on a lot of real events in Las Vegas. And we all know a little bit about Las Vegas and the Mafia. So Aaron Mead, welcome, Aaron. Thank you. It’s a pleasure to be here. It’s great to have you on the show. Tell us a little bit about yourself, a little bit about your history. [0:47]Sure. Yeah, I’m actually I’ve been working as an engineer, a water engineer for 30 some odd years. And so I come by my writing habit as a sort of a side interest. I, I, yeah, I just, I got a very, I’ve got a varied educational background too. So I started out as a, as an engineer in my training and then just had a creative itch and went back to school, ended up doing a PhD in philosophy of all things. And while I was doing that, I, I thought I might be an academic. I thought I might be a professor at one time and through the job search, things didn’t really work out. I did find a job, but it just wasn’t going to pay well enough, consider moving my family across the country for it. So I ended up not going into academia, but I stuck with writing, which was my favorite part of the PhD, the dissertation. [1:31]And I just started writing different things, some nonfiction stuff related to my dissertation research, but then just got an idea for a story, wrote a novel. It’s still sitting in the drawer. I’m interested in publishing that someday. But this idea for the book related to kind of Las Vegas mob stuff actually came connected with my work as a water engineer. So I work for Metropolitan Water District of Southern California. We import water to Southern California from the Colorado River. And so I track the Colorado River news pretty closely. And in 2022, the lake was dropping because of drought and overuse. And this body in a barrel showed up on the shore of Lake Mead. And there was a gunshot wound to the head. And this looked an awful lot like a mob hit to the authorities. And so this just piqued my interest and got me thinking about how did this barrel get there and this body and what’s the story behind it. And I started doing a little research and it turns out that the clothing on the body was pretty well preserved. [2:29]So the police dated it to the late 70s, early 80s potentially. And that’s of course the heyday of the mob activities in Las Vegas. It got me onto the Chicago outfit and, Some of the characters involved in the outfits activity in Vegas there. And so my story just went from there. But, yeah, I guess that’s a little about me and the story. So, yeah. Yeah. Those are the days when Tony Spolatro was really active out there. Chicago outfit man on the scene, if you will. And Body in a Barrel, another interesting Chicago link is they found a guy named Johnny Roselli, who was a highly placed mob guy who was connected to Las Vegas and Los Angeles. He had been their guy before Spalatro. He had been their representative out in the West, and they found his body in a barrel down in Florida. Wow, okay. There’s some reference there. [3:21]I’d read a little that this is a pretty popular method of body disposal in various times. And Tony Spalatro was, I understand that they haven’t actually identified the victim yet, but the kind of style of killing they think is pretty connected with something Tony Spalatro might do. I guess the sort of low caliber gunshot wound was a popular way to dispose of it, to whack people just because it was a little less messy than a high caliber weapon. Yeah, this is one they call it a lupara blanca, which means white shotgun in Italian. And that means that you never find the body. In this case, they found the body. Every once in a while, they’ll find the body. Not very often, though. Usually they hide them pretty good. Now, who’d ever thought that Lake Mead would drop that much? Yeah, they dropped it at 100 feet of water, and I don’t think anybody expected it to drop that low. And it could go even lower in the next couple of years here, honestly. Really? Oh, really? It’s still dropping. I thought there’d been some more rain and some snow up in the mountains that were going to add to that. It’s going to be still dropping, huh? Yeah, there has been a fair bit of precipitation this year, but in the areas that count most, where you get most of the runoff, which is up in the mountains of Colorado and Utah, it’s really quite dry, actually. They’ve had some rain, but not much snow, and so they’re talking about a snow drought. Yeah, things could. It just depends. We’ll see how things develop, but it could get bad. Yeah, talk about that gun now. Chicago was noted. [4:40]For using these 22 caliber high standard i think they’re browning semi-automatic pistols with a silencer on it and they had them out there i believe and they also another interesting thing about the outfit in order to keep the sound down they would load their own shells and so they were had less powder in them and sometimes the shells didn’t do the job that they wanted to do now frank Kulata, who was in Las Vegas working for Tony Splattro during these years, he tells a story about trying to kill a guy with one of those guns and how he had such a hard time getting him killed. So I don’t know how many holes were in this guy’s head, but you got to get somebody just right in the head with that .22 caliber pistol. Yeah, they say it had to be pretty close range. You’re talking about the Jerry Listener murder, I think. Is that right? Yeah. I read about that one. That’s actually the kind of the murder in question in my book is based on that loosely. And so yeah, Kolata advises my main character, Lenny, to load his gun with half loads because they’ve lost their silencer or something. So that’ll keep the sound down. But yeah, I guess Lister ended up with multiple bullets to the head. And when they found them, more than you’d imagine would be necessary. [5:55]Really? There’s a guy that worked for the Stardust named Jay VanderWalk that disappeared at the time. It disappeared for a long time. Did you look at that one, too, as some of your source material? Yeah. So there’s this great article that’s been turned into a podcast on the Mob Museum website. I don’t know if you’re familiar with that in Las Vegas there. And they suggest there might be three potential victims. [6:21]VanderMark is one of the—is that the guy you mentioned, George VanderMark? Yeah. Yeah. Yeah, they call him by Jay. That’s right. Yeah. So, yeah, he is one of the, he’s a missing person, right? From that era, had connections with the Argent company. So they think he, that’s one of the possibilities. He was running the skimming operation, at least in some of the casinos there for Argent. And I guess the, as the gaming control board in Nevada found out about the skimming operation, gradually, they were starting to talk to people. And I think that they were worried that he was going to talk or actually this is, I think the, the outfit suspected he was stealing money from him. I think it was a combination. Stealing money is worse than talking. Right, yeah. So I guess he took off to Mexico, maybe, I read, or Costa Rica even. But I think… He came back. I can’t remember the exact story, but yeah. Yeah. So from what I read, Nick Calabrese, who I guess was a hitman for the outfit, and then turned eventually and started talking to the feds. He suggested that, I guess, Vandermark ended up in a hotel in Phoenix or something, and the outfit sent a couple of hitmen after him and whacked him there. And then Calabrese said they buried his body in the desert. So that means, you know, if that’s true, then obviously it’s not the guy in the barrel, but he’s one of the ones they talk about because they never found his body. Yeah. And I guess the other one I read about was William Crespo. [7:40]I don’t know that story. Yeah. So the little I know of it is he was a drug runner [7:48]Stories of the Las Vegas Mob [7:45]involved with the outfit in Las Vegas. And he got caught kind of landing in the Las Vegas airport coming from Miami with $400,000 worth of cocaine on him. And the feds arrested him. He accepted an offer of immunity to become an informant. And he was set to testify about this drug ring that the outfit was part of. And he actually ended up testifying before a grand jury, got a bunch of folks indicted. I guess one of the names of folks who was indicted was Victor Greger, according to this article. He was a former Argent executive. But then when Crespo himself went to testify, he was set to testify in June 83. And they got to him before then and he never testified. So, he’s another kind of missing person they suspect could be in the barrel. But the article thought the most likely candidate was a guy named Johnny Pappas. I don’t know if you know him at all. Yeah, I don’t know the story of that. Okay. So, this is a Chicago native guy who was involved in some of the Argent Corporation casino work. And he was, I guess by the 70s, late 70s, he was managing this resort on the northern part of Lake Mead called Echo Bay Resort, which was an Argent Corporation Resort. [9:00]And it’s closed now. It’s not there anymore. It used to be like a hotel and a boat launch. And so he was at the lake at different times. He also owned a boat on Lake Mead. And so in 1976, the day he disappeared, his wife told authorities basically that he went to meet this guy at a restaurant who was interested in buying his boat at Lake Mead. And so they think it could have been a ruse set up by outfit folks luring him basically down to the lake to show him his boat. And then they knock him off and take him out on his own dang boat and drop him in the lake. The motive is a little less clear in this case, but it was around that time when stuff was coming out about the Argent Corporation and the skimming. And they could have just thought he was a liability, might be set to talk or something. Yeah, those are the three that I read about anyway. He just disappeared after this meeting to go sell his boat. Yeah, they found that theory makes sense. They found his car parked in the circus casino parking lot on the strip the next day. And yeah, he’s just gone, disappeared. [10:01]I’ll be darned. I hadn’t heard that story. That is a pretty likely scenario. Say, hey, I’ll drive and let’s run down there and let’s see that boat. I got the money right here. You show the guy a bunch of money and he’ll drop all caution. It’ll go to the wind. That’s how they do it. and got him isolated then. [10:18]Yeah. And maybe it’s a last minute deal. So nobody really knows who he’s meeting and where he’s going and that he’s even going. So that’s, that’s a classic in the mob. Yeah. Apparently he told his wife he was going to go sell his boat, but that’s about it. Yeah. I’ll be darned. Yeah. The, as Lake Mead’s gone down, has there been any other bodies or any other things that have been found out there recently? Yeah, there’s been some strange things turned up. One is a sort of a World War II era airplane, honestly, started coming out of the water. But that was known about for some time. You could see it, I guess, from aerial photos. But other bodies, yeah, there’s a few other bodies, just skeletons, nothing in barrels and no gunshot wounds. And so, people just, I think authorities have identified most of those and suspect they were just drowning victims, unfortunate boating accidents and whatnot. But nothing like this body in a barrel. I think they’ve been trying to identify that body. There’s lots of DNA evidence, right? You got still a pretty intact body. But the problem is back in that era, I guess they didn’t have the DNA database to be matching with. Yeah. So, it’s not borne a lot of fruit. I think it’s still an open case, honestly. Really? The chance they have is if one of that guy’s descendants goes to something like 23andMe and then does that. And I know they’ve come up with a deal where they can start running an unknown DNA through those… [11:44]Files and see if you can come up with a connection and then go back and say, okay, where would this guy have ever come across or be in this other person’s family tree, if you will, and then they can eventually get it. That’s fascinating. Amazing. Yeah, it is what they could do. I had a guy that used to be a professional criminal talking about it. He said, I don’t know why anybody does crime today. He said with the DNA and the cameras and the cell phones and all that, he said, there’s just way, way too many ways to get caught. That’s wild. Yeah. Oh boy. Yeah. I watch a lot of crime shows and I see a lot of that stuff. And everybody watches those crime shows. So they know about those tools out there. So first thing, you got to go get a burner phone. If you’re going to go do something, you better go get a burner phone. And then you better dress up in one of those suits in those English police movies, those white hazmat suits and your whole face covered. Crazy, crazy. Yeah. And then go do it. Don’t use your own car. You better go steal a car somewhere. Man, complicated. It’s too hard. Yes. And even then, if they look at you and say, your phone never moved for 24 hours, but yet you were seen over here or over there. How come you didn’t have your phone with you or your car? You parked your car here for 12 hours and then you came back and got it. What were you doing? [13:08]It is just crazy, isn’t it? Yeah. But tell us, what’s the storyline of your book? Don’t give too much away. You want people to buy it. I understand that. But tell the guys the storyline of your book. Sure, yeah. So the storyline is, it starts out with the true events of 2022, right? This headline that there’s a body in a barrel shows up on the shore of Lake Mead. And my main protagonist, who’s sort of made up from my imagination, his name’s Lenny Battaglia. [13:37]The Body in the Barrel [13:33]And he reads this headline. He’s an old time mob associate. He, at one time when he was young, was connected with the outfit, but ended up getting out of it barely. But he reads this headline and starts to get worried because he’s got a barrel with a body in it that’s his victim farther out in the lake. So this one that he reads about is not his. It’s actually his partners who, in my story, the partners loosely based on Frank Collada, actually. [14:01]And so he reads this headline, gets worried, goes out in his little boat to try to move his victim farther out into the lake because he’s concerned that his lake, the lake’s continuing to drop and the kind of the falling lakes acts like a ticking clock in my story in some ways. I think the Sopranos did something like this. They thought somebody was going to come up and buy some farm, and they had said, these guys have to dig this body up and move it. So that is not out of the realm of possibility, is it? No, no. But what is out of the realm of possibility is this old guy in his tiny little boat actually moving the barrel. So he goes out with just a gaff with a hook on it and tries to yank it out with his little outboard motor, and it just won’t budge. The thing’s really heavy. If you know anything about water, stuff under water is really heavy. Really heavy. Yeah. He’s wrestling with it and ends up falling in while he’s trying to pull this barrel farther out. And so it’s a big failure. And while he’s falling in, he has this flashback to the killing, basically. And so the story kind of goes from there, but it’s really focused on how he deals with what he’s done, basically. [15:10]Crime is no mystery from the beginning. it’s not a it’s not a traditional it’s not a traditional police procedural of where who done it yeah it’s not like that it’s more like kind of what is what’s the aftermath what’s the effect of, a terrible crime like this on even the perpetrator yeah yeah and as I said one of my characters is based on Frank Collada who so he was the story takes place in kind of two time frames right we’ve got the, contemporary time frame, but then we got flashbacks to his time at the mob and Frank was his partner in this hit. We’ve also got a character showing up who’s based on Tony Spolatro. I call him Tony Bonucci, named after one of my favorite Italian soccer players. [15:50]But yeah, so we’ve got this connection to the early 80s, late 70s, and then also this kind of contemporary period. And I understand Frank Collado was actually, he recently just died, right he was he did during covid times i think he he already had copd he was already everything he did he you’d see me to have his oxygen on and so he was already weakened then he got covid during uh during covid that’s a shame you know yeah i did some listening to a podcast he was on in researching my book and it was really fascinating to listen to yeah yeah he is he’s and he’s got his there’s a whole book out there that he mainly just told stories about his life during the whole book. It’s amazing. I did one with him and then added some more clips in from that a long time. One of my earlier ones, I got to know him real early because we had the mob con out there. I knew the guy that was getting it going and I went out to the guy that actually Denny Griffin who wrote the books with Frank Collider, wrote several books with Frank Collider and I’d gotten to know Denny and so Denny invited me to come out and do a program at the first mob conference and I met Frank then. I met him and a couple others after that. He was gruff, but he was a good guy. I mean, he was gruff, I’ll tell you. He wasn’t a guy that just, it was hard to joke around with him. Interesting. Okay, interesting. [17:12]Yeah, I got a bit of that vibe from the podcast of him that I was listening to. Yeah, it’s funny. Just genuine Italian Chicago, like to the core. Yeah, he was that. He was born and bred, born and bred from early his childhood. He was a Chicago mobster. There’s no doubt about that. That’s wild. [17:32]Yeah, Denny Griffin’s book was really helpful to me, actually, in my research. Yeah, the battle for Las Vegas in particular was. Yeah, that’s the one I used. Denny was that. Denny’s dead now. I don’t know if you knew that. I did know that, unfortunately. Yeah, I was pretty good friends with Denny. He helped me out a lot when I got started and got me out there. And he gave me for my first documentary, which was about the skimming, a lot about the skimming. He got me several people to interview, lined me up with them and verified, hey, this guy’s okay and work with him. And I flew out to Las Vegas and interviewed a bunch of people and interviewed him too. But he got me an employee of the Best Casino that knew Lefty Rosenthal really well. She gave us some really great sound bites. I get calls today or emails wanting to know if she’s still around. She’s died since. People are still trying to find her to get to interview her. That’s wild. That’s wild. That’s because old Denny Griffin, he was a good guy. He really was. That’s neat. His book was certainly good. Yeah. Interesting. So what else do you want to say about your book before we get out of here? Besides, go out and buy it. Go out and buy it. It’s on Amazon, I’m sure, and I’ll have a link to the Amazon site. I appreciate that. Yeah, it is on Amazon. What do I want to say about it? I guess the other thing to say is it’s got some, I don’t want to give too much away, but gun violence is really a big part of the book. Not only this single mob hit, but also it wraps in. [18:56]This mass shooting in 2017, the one where the guy was a shooter was in the hotel suites up high and he was shooting across the street into that country music festival. So it’s really funny. I compare it to two things, right? I compare it to Casino, which is this famous Scorsese film from that mobster era, which everybody knows about. And actually, Frank Collado was in. He had a cameo in that. Yeah, that’s funny. But then the other thing I compare the book to is Dostoevsky’s Crime and Punishment, which is obviously this sort of towering literary novel. But the parallel is just dealing with this aftermath of violence, right? What happens when you kill somebody and what’s the sort of dealing with guilt and fear and the consequences. [19:44]Exploring Themes of Violence [19:40]So I’d say those are the sort of things I point to as parallels for the book. I don’t know. There’s a lot more to say. Like you’ve said, it’s grounded in true life crime, but it’s also definitely fiction. I’ve made up the better part of it. Yeah. [19:54]All right. Aaron Mead. The book is Body in the Barrel. Aaron, I really appreciate you coming on the show. And guys, I’ll have links to this book down below. Yeah, thank you so much for having me. It’s been a pleasure meeting you and hearing some of your stories. And I’m enjoying your podcast. And it’s been a privilege to be on here. So thank you. Okay. We like to hear that. Thanks a lot, Aaron. [20:17]Yeah, thank you. Okay. Okay. I’ll do a little extra here in a minute. I just want to tell you something. When I went to law school at the police department and my favorite class was water law and I did my, you have to do a 50 page publishable paper to get out of law school. I did mine on Western water law and it was just, I was fascinated by that Western water law and all the things that go into that, the Rio Grande Pact and all the different political entities that are trying to use that water and how they use it. And then how the EPA rules and figured in on using water out West. And the fact that out West, they treated water like they treated gold or some other mineral. If you found the source, you owned it. Whereas they had riparian interest in [21:06]The Complexities of Water Law [21:03]laws back East here, where you have plenty of water. You can use all the water you want as long as you don’t reduce it. But nobody owns that source of water. [21:12]If it’s a big source, it’s just a fascinating topic. Yeah, it is a bit of the Wild West, like applies to water out West. It’s that first in time, first in right thing. It’s pretty crazy. The Colorado River especially is so complicated. You got seven, seven states take water from it. You got the federal government running the dams there. You’ve got Mexico that takes a portion of it. You’ve got this whole hundred year history of law layered on top of each other. And even today, the rules on how the water gets distributed are about to expire in this year. And so we’re trying to come up with new rules. And it’s just so tough because… [21:49]There’s less water in the river than there used to be, and so the old agreements don’t quite work out, and we’re having to take reductions, and, you know, who takes what? It’s just sort of a big mess, honestly. We’re fighting over it. I wouldn’t be surprised if we end up in court, honestly. But that would be not a good outcome, but it seems potentially likely. Yeah. There’s a judge I heard say once that, you better make a deal outside of my courtroom. If you come into my courtroom, my decision is not going to hurt everybody’s feelings with my decision. Yeah. And inevitably, like the folks, the special masters or whatever the justices are that are making the decisions, they don’t know as much about water as we do. If we can’t work it out, it’s going to happen. I know. And there are just so many pressures that are on it. And it’s tough. And plus, one thing we haven’t mentioned is a huge growth in population over the last 20, 30 years out there. It’s true. Yeah, it’s true. Yes, unbelievable how many people have moved to Phoenix and Albuquerque and Las Vegas, especially Las Vegas, but just being such a huge growth in population out. And before it was desert that nobody really, they didn’t live, they didn’t want to live out there. [22:55]It’s true. Yeah. And surprisingly, like in a lot of these cities, actually, the demand for water has not increased. Like in Las Vegas, it’s actually gone down. Oh, really? They have done an incredible job of conserving water. Same in Los Angeles. The demands for water have gone down despite the population growth. The thing that makes it challenging is that the whole pie is shrinking and it’s the agricultural use that’s the highest. I think it’s something like 85% or 80% of the water in the Colorado Basin is agriculture. And so, those are the things you’re going to need to find conservation there, which is harder. [23:30]Like those Israelis did, it was something called drip irrigation where they used, they were more skillful in the way they used their water in their fields down in the desert. Yeah, and some of the folks that’s been, some of the agricultural folks have been converting to that kind of irrigation for quite some time now. So, it’s like we’re wringing out every sponge we got and running out of options. But, yeah, we’ll figure it out one way or the other here. Yeah, I’m sure we will. This is America, after all. [23:59]Or is it still America? It’s hard to know. Yeah, it’s hard to know. We’re going down that path. Looking a little different these days. Yes, it is. Yeah. Oh, my God. Okay, Aaron, I really appreciate it. I’ll get in touch with you whenever I send an email with the links after I put them up. It’ll be, I don’t know. It’ll probably be a month or more before I get it up. Sure. I stay way ahead. I’ve got quite a few kind of scheduled up for the next two weeks now or three. Smart. Two weeks now, one just went up today. So I put it up, video, I put them up on Sunday evening, and then the audio comes out like 4 o’clock in the morning on Monday morning. Okay. Don’t ask me why. I just started doing that. Yeah. No worries. It gets ahead of everybody. Then they can see it. Hey, I’ve got a question for you, if you don’t, if you don’t mind. No. Do you know about any contemporary organized crime activity in Las Vegas? Is there still stuff going on or is it? I don’t. I really don’t. Yeah. Okay. [24:59]Trying to think of a source for you. I’ll check with a source for you. Okay. I know it’s not Midwest folks from your era, but yeah. Yeah, no, probably something up there out at Los Angeles and people that moved out there a generation ago and stayed under the radar. And then, of course, international. Yeah. Those like Russians and people like that out of Phoenix or in Los Angeles, both. Anyhow, I’ll check on that. Okay. Yeah. If you think of something, that’d be great. I’d be interested. Okay. Okay. I will. All right. Thank you. Thank you again. Take care. All right. Bye-bye. Can you go ahead and do, can you exit the meeting? I’m going to do a little ending thing here. I will. Yeah. [25:40]That was interesting, folks. I did Waterlaw in, well, that was interesting, folks. I really liked Aaron and I think his Body in the Barrel book is going to be pretty darn good. [25:53]Concluding Thoughts on Crime and History [25:50]So I’d recommend you try it. I haven’t actually read it myself. I’ve read excerpts from it. I’ve got it here. I need to sit down and take some time and read it. I like when they base it on the real life people and some people that I know something about. It’s kind of like hearing stories about your hometown. Oh, yeah, I know that guy. Oh, yeah, I remember when that happened. And it’s an interesting thing, the lowering of Lake Mead. He and I, he’s a water engineer, and he and I talked a little bit more about it. I find it a fascinating topic, that Western water law and Western water rights and how that all works. It’s different than back east where we have plenty of water. So don’t forget, I’ve got videos on Amazon Prime for rent. Just use my name and mafia, Gary Jenkins Mafia on Amazon Prime, and you’ll find them. And I’ve got books there. Do the same thing. Gary Jenkins Mafia books. I’ve got three books on Amazon and I’ve got them on my website. And I always appreciate when people make comments on my YouTube channel or on my Gangland Wire podcast page. We’re just here to report mob history. That’s all we want to do is report mob history. And in this case, we got a fictional book that’s reporting mob history based on real mob history. I’ll do that every once in a while, too. [27:07]So thanks a lot, guys. I always appreciate doing this show. It’s a way to end my life out, if you will. I’m down to that last quarter, maybe down to the last two minutes one of these days, but we’ll get there. Thanks a lot, guys.

Do you keep trying to make big changes, only to burn out or get stuck at the choice point? In this episode of The Wise Effort Show, Dr. Diana Hill talks with Eric Zimmer, host of The One You Feed and author of How a Little Becomes a Lot, about why lasting transformation happens through small, consistent actions—shaped by clear values, a “middle way” mindset, supportive structure, and compassionate self-talk. Drawing from Eric's recovery from heroin addiction, Diana's pushup challenge, and everyday examples like food choices and pain language, they explore how to navigate motivation, self-doubt, autopilot, and other traps, and why meaningful change requires both inner skills and connection with others.Listen and learn:How “little by little” creates real change over timeHow to decide what is worth wanting and work with values conflictsHow the middle way and self-compassion help you move through setbacksShare this episode with someone who needs a steadier, more sustainable approach to change.Related ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

Teacher: Rob Zimmermann Download Sermon Notes  Watch Episode Give Online: http://westgatechapel.org/give Connect With Us: http://westgatechapel.org/connect Chapters (00:00:00) - Romans 8: A Narrow Road to Life(00:05:19) - Wonders of Westgate Chapel(00:06:42) - Baptism Classes for April 1(00:07:52) - High School Students to Go on a Mission Trip to Costa Rica(00:12:40) - If You Would Like to Help, Here You Go(00:13:07) - 3 Ways to Pray for Our Trip to Costa Rica(00:29:17) - Time of Offering(00:32:01) - Pray Over Nick Ludwig(00:36:23) - The King Is Coming(00:38:16) - The Kingdom of God(00:44:04) - What the Rich Ruler's Question Reveals About Jesus(00:50:23) - Jesus Christ: Why Do You Call Me Good?(00:55:16) - Jesus on Wealth and Its Roadblock to Salvation(01:04:25) - Jesus Behind the Mask(01:06:17) - Jesus at the Crossroad(01:09:37) - The Kingdom of God(01:13:06) - Counting the Cost of Salvation(01:24:51) - A message about Julianne's departure

Francis Pouliot has a warning for Bitcoiners: You are not safe.A French tax official used government software to sell Bitcoiners' home addresses to kidnapping gangs. Meanwhile, a Quebec political party just voted to eliminate all Bitcoin taxes — and they're polling at 17%. Francis Pouliot, CEO of Bull Bitcoin, joins CBP from the Bitcoin Jungle in Costa Rica and doesn't hold back.

We recap LAFC's BIG SLOPPY WIN over St. Louis, powered by a wild 10-minute burst in which Mathieu Choinière scored two long-range goals from outside the box to steal three points and keep LAFC perfect atop the West and the Supporters' Shield race in MLS play. We break down the playbook to beat LAFC that's emerging with opponents, LAFC's ROCK HARD DEFENSE, and uh... flaccid finishing... Crucial Tuesday CONCACAF Champions Cup match in Costa Rica. Rest up!00:00 Canadian Cold Open00:39 Miracle Ten Minutes02:13 Offense Under the Microscope03:35 Winning While Sloppy05:45 St Louis Physical Test06:25 Lineup Tweaks Explained07:03 Son Deeper Role10:30 Finishing Still Missing11:44 Happy Sad Foot Recap12:48 Super Chats Tuesday Worries14:02 Choiniere Praise16:01 Thumbnail Break16:21 Caller Daniel Resilience18:55 Caller Luke Pushback20:50 Grace After Four Games22:09 Bench Guys Step Up23:01 Ryan Calls In24:20 Midfield Creativity Debate25:11 CCC vs MLS Priorities27:50 Magic Hat Lore28:16 Defense Praise and Clean Sheets30:06 Twitch Spam and Joey Joins32:25 Stadium Vibes and Sponsor Gripes35:12 Final Wrap and Next MatchJoin our Patreon and help us keep making this show.Merch and more at HappyFootSadFootPod.comYouTube: @happyfootsadfoot Twitter: @HaFoSaFoInstagram: @happyfootsadfootTikTok: @happyfootsadfoot Hosted on Acast. See acast.com/privacy for more information.

Esta semana Diego repasa los principales temas que marcaron la agenda noticiosa del país: el avance en la extradición de Celso Gamboa, la polémica por el tipo de cambio del dólar, el nuevo escándalo alrededor de Fabricio Alvarado y un desmentido del BCIE que dejó mal parados a varios jerarcas del gobierno. Además comenta el curioso cruce diplomático entre Estados Unidos y China que terminó colocando a Costa Rica en medio de un inesperado episodio de tensión geopolítica. Servicio civil FCL 2026: guía rápida para cobrarlo bien Costa Rica Puede La Caja Costarricense de Seguro Social reconoció a cinco mujeres de Turrialba por su aporte a la salud, el deporte y el liderazgo comunitario.La Sala Constitucional de Costa Rica ordenó a la Municipalidad de San Ramón y al Instituto Costarricense de Electricidad retirar y ordenar cableado en desuso en el centro de San Ramón.Una unidad móvil de mamografía llegará a La Cruz, Guanacaste para ofrecer exámenes gratuitos a mujeres de 40 a 75 años durante todo marzo. La Fundación Partir con Dignidad organiza una rifa solidaria de la serigrafía “Chupando Sal” del artista Isidro Con Wong para recaudar fondos destinados a cuidados paliativos y acompañamiento a familias. Video recomendado sobre Outlets en Costa Rica Agenda Cultural La fotoperiodista Gaby Bruna presentará “Sticker Night”.“Safari por Historias y Leyendas: Un Atardecer en Amón”.La exposición “Paisajes Estelares de Costa Rica”.La Alianza Francesa de San José presentó “FAUNA”.

Hard Parking EP316 - Honda Cancels Zero Series EVs, Acura MDX Issues & Jimny Rental Review body { font-family: Arial, sans-serif; line-height: 1.6; max-width: 800px; margin: 0 auto; padding: 20px; } h1, h2 { color: #333; } ul { list-style-type: none; padding-left: 0; } li { margin-bottom: 10px; } .chapters { background: #f9f9f9; padding: 15px; border-radius: 8px; } Hard Parking EP316: Honda Cancels Zero Series EVs + Acura MDX AWD Probe & Suzuki Jimny Costa Rica RentalEpisode SummaryIn the latest Hard Parking episode, Jhae dives into big automotive headlines: the NHTSA's investigation into over 137,000 Acura TLX and MDX models for intermittent all-wheel-drive failures, sharing his own experiences with the glitch on a 2023 MDX. He breaks down Honda's shocking cancellation of the Zero Series EVs—including the 0 SUV, 0 Saloon, and Acura RSX—citing EV market struggles, infrastructure limits, and a smarter pivot to hybrids. Jhae recounts the family vehicle hunt, from Toyota test drives to landing a sleek new 2026 Acura MDX A-Spec with Advance package upgrades like massaging seats. He also delivers a fun, honest review of renting a Suzuki Jimny in Costa Rica, praising its off-road prowess despite its quirks like slow acceleration and CarPlay delays. What do you think about Honda ditching those EVs—smart move or missed opportunity?Chapters / Timestamps 00:00 - 00:45 - Intro & opening banter 00:45 - 01:43 - Sponsor segment (tech/business service) 01:43 - 02:19 - Episode focus intro & transition to car topics 02:19 - 05:06 - Acura AWD investigation & personal MDX experience 05:06 - 07:56 - Honda cancels Zero Series EVs (0 SUV, Saloon, Acura RSX) & host's take on EV/hybrid future 07:56 - 09:49 - Scottsdale photo ticket story & Barrett-Jackson anecdote 09:49 - 15:23 - New vehicle shopping process & leasing another 2026 Acura MDX A-Spec Advance 15:23 - 23:22 - Suzuki Jimny rental review in Costa Rica (pros, cons, driving experiences, recommendations) 23:22 - End - Closing thoughts, calls to action, Patreon/supporter mentions, sign-off Contact Information Email: info@hardparking.com Website: www.hardparking.com Patreon: patreon.com/hardparkingpodcast Instagram: @hardparkingpod YouTube: youtube.com/@HardParkingThanks for listening! Subscribe, rate/review, and join us next week. Drop your thoughts on Honda's EV shift below!

Do you shut down, look away, or push yourself harder when you're faced with suffering—your own or someone else's? In this Secret Sangha episode of The Wise Effort Show, Dr. Diana Hill continues the month-long series on the “four immeasurables” by exploring compassion as both sensitivity to suffering and a commitment to alleviate it. Using examples from neuroscience, the Milgram experiments, and personal stories, she unpacks common blocks to compassionate action—like overwhelm, avoidance of difficult feelings, the “just world” bias, deferring to outer authority, and diffusion of responsibility. Diana offers a grounding-based compassion practice to help you stay present, connect with your values and inner authority, take responsibility with care, and build wise action from small moments to bigger conversations, including civil discourse with people you don't understand.Listen and learn:How compassion includes both sensitivity to suffering and committed actionWhat the Milgram experiments reveal about authority, responsibility, and harmHow grounding helps you stay present and act from values and inner authorityShare this episode with someone who wants to meet suffering with steadiness and courage.Listen to the Meditation: Compassion.Related ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

Dr. Diana Hill guides a Compassion Practice beginning with soothing rhythm breathing, slowing the breath to match one's nervous system while breathing in clarity and breathing out tension. She then leads a grounding visualization, rooting the body into the earth and calling to mind compassionate teachers, people, or animals, distilling their wise, loving essence into light that illuminates the body and evokes a warm face, strong back, and open heart. From this “Bodhisattva” compassionate self, the listener offers care to their own current struggle, then brings in a person they find difficult and holds both perspectives with understanding. The practice expands to include the suffering of the wider community and world, offering intentions for unity, freedom from suffering, and peace, followed by silent sitting.Listen to the Diana's Secret Sangha talk on CompassionRelated ResourcesGet enhanced show notes for this episodeOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

GIVEAWAY - send us a message and let us know your favorite thing about the Square Pizza Pod. We are giving away SchermCo swag to the first three people that send us a note!In this episode of the Square Pizza Pod, Greg welcomes Samantha Lurie Carroll and Sylvester Chisom, co-founders of Show Me The World Project, to share how a single school trip idea grew into a multi-city nonprofit helping high school students from under-resourced communities see – and shape – the world. They walk through the journey from a “show me Costa Rica” classroom project to a yearlong program that blends leadership development, entrepreneurship, workforce skills, and first-time international travel, plus the student-driven coffee business that emerged from a visit to a Costa Rican farm.Samantha and Sylvester also open up about the real behind-the-scenes work of going from scraping together $2,500 grants to securing six-figure investments, building a trusted brand, and “responsibly replicating” their model beyond St. Louis without losing their roots in student voice and community.In this episode, you'll learn more about:How students' reactions to an inequitable “school swap” experience sparked the original vision for Show Me The World ProjectWhat a yearlong leadership, entrepreneurship, and global learning journey actually looks like for high school students in St. Louis and Kansas CityHow a visit to a coffee farm turned into a student-led social enterprise and the Show Me The Cause fundraising platformThe mindset shifts and concrete steps that helped Show Me The World move from tiny grassroots grants to major foundation investmentsWhy honoring your word, embracing “no” as fuel for innovation, and adding earned revenue are core to building a resilient, mission-driven nonprofitSupport the show

Today is an update on 2 of our brilliant guests and the powerful art they are putting out into the world. In episode 128 we interviewed Kristin Marrs and Anne Marie Nest about a theatre/dance piece they created called Chalk, which is about both of their journeys through miscarriage and infertility. These amazing women have been busy in the last year because they developed the piece into a full length show that opened in Denver last weekend, and will open in Iowa City for 4 shows at the James next weekend, March 21-24. Tickets can be found at http://www.thejamesic.com. In today's episode we: Hear about how Anne Marie & Kristin met during their challenges with infertility and multiple miscarriages, and how this eventually led to creative collaboration and birthing of a new piece of art. The process of creating this piece, and the magic of how it all came together when they set the intention of “this can be easy”. Ancestral patterning, and stories of women that came before Anne Marie and Kristin that had challenges with child bearing. The infertility journey that both women experienced,  including all the ups and downs, the limits of the medical system, and the deep, hidden grief and shame. Why the topic of infertility and miscarriage has been so  “silenced” in our culture. Why we need these stories more than ever in our current political arena when so many women are having challenges receiving the health care they need. Bios: Iowa native Kristin Marrs is a dancer, choreographer, and movement teacher. She is an Associate Professor of Instruction and Director of Graduate Studies at the University of Iowa Department of Dance, where she teaches a wide variety of courses across the dance and somatic curriculum. She is also a certified Alexander Technique teacher, and has a private studio in Iowa City where she works with students of all ages and abilities in improving alignment, breathing, postural tone, and ease of movement. She is a proud mama of two kids.  www.kristinmarrs.com Anne Marie Nest-Pinero met Kristin at the University of Iowa while she was professor of voice and speech in the Theater Department. Prior to her career in academia, Anne Marie was a professional actor, working primarily in regional theaters and Shakespeare Festivals.  Anne Marie now works as an executive coach and communications consultant for the Fortune 500 and AM Law 200.  She is an Associate Teacher of Fitzmaurice Voicework, trained mediator through Columbia University, and certified CTI coach. www.annemarienest.com Past Episodes You Might Like About Women's Health, Medical Systems & Well-Being   Episode 122:  Nina Lohman: The Body Alone: A Lyrical Articulation of Pain Episode 105: Kate O'Donnell: Ayurveda for Women's Health Episode 99: Cate Stillman: The Witch's Cancer Journal  Episode 88: Sam Ferm-LeClere: Healing with Chronic Illness Episode 37: Can We Trust Other Women and Their Bodily Autonomy Seasoned Wisdom Date: April 1st, 11am – 1pm Come soak up the wisdom that only comes from age…A signature event of the Water Bearer Collective in partnership with the Tend HER Wild Podcast. Join the Water Bearer Collective in partnership with Tend HER Wild Podcast hosts Dr. Betsy Rippentrop and Kate Moreland, for a special live podcast event, “Seasoned Wisdom.” This intimate and powerful conversation will feature 4 legendary older women who are overflowing with unapologetic authenticity, hard-won insight, and deep self-trust and wisdom that only comes with age. Event Details: This event will be held at the James Theatre, Iowa City on April 1st from 11am – 1pm. A light lunch will be served and time to network will follow the recording. REGISTER HERE Today's Episode sponsored by: The Local Hub (https://thelocalhub-ic.com/) Kate Moreland Coaching (https://www.katemorelandcoaching.com/) Dr Yoga Momma (https://dryogamomma.com/) Heartland Yoga (https://heartlandyoga.com/) Want to go on retreat? Want to join Betsy in Costa Rica in May 11-18 2026 at her favorite retreat center to help you connect with your inner healer using yoga, meditation, energy medicine, and creativity?  At this retreat, broadway director Kristin Hanggi is joining to lead on the power of creativity to move us through our collective and personal anxiety.   All the details here! Source

En este episodio sobre cultura, José Javier Gálvez sale del estudio para conversar desde la Embajada del Reino de Marruecos en Guatemala sobre un tema que muchas veces pasa desapercibido en el país: la francofonía. Junto a Olivier Jacques, embajador de Canadá en Guatemala; Tarik Louajri, embajador del Reino de Marruecos; y Erick Ulate, embajador de Costa Rica, exploramos qué significa realmente esta comunidad internacional que une a países de distintos continentes a través del idioma francés, pero también a través de valores culturales, políticos y de cooperación.

Pop up radio session with DJ Cuilo in Costa Rica ! URBANO 106FM !

Molly Ruland, CEO & Founder of Heartcast Media, leverages over 20 years of multimedia industry expertise to trailblaze in podcast production. Based in DC but managing her global operations from Costa Rica, Molly's team has produced over 1,000 podcast episodes, including 7 top 10% global podcasts, across various genres and industries. Her impressive client roster spans prestigious organizations like the Department of Health, DC Government, and NATO, to dynamic entrepreneurs such as dating coaches and former NBA players. Heartcast Media consistently delivers high-quality content that drives measurable business results for each project.

LAFC created chance after chance after chance, but the soccer gods shone on Alajuelense in a 1-1 draw at BMO Stadium in the first leg of the 2026 CONCACAF Champions Cup Round of 16. The Black and Gold will need to find at least a goal in Costa Rica to hold off the two-time CCC champions on St. Patrick's Day. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Accountability is one of the most talked-about — and most misunderstood — parts of betrayal recovery.For many couples healing after infidelity or sexual betrayal, the word accountability can feel loaded with fear: punishment, humiliation, endless judgment, or never being able to move forward.But true accountability isn't about being shamed.It's about becoming trustworthy again.In this episode of Choosing to Stay, Hali Roderick breaks down what accountability actually means after betrayal trauma, what it doesn't mean, and why accountability is one of the most essential ingredients in rebuilding safety, trust, and long-term repair.This conversation is especially powerful for partners who want to do better but don't know how to stay present with the impact of what they've done — and for betrayed partners who are tired of carrying the emotional labor of recovery alone.Connect With Me + Continue Your HealingIf today's episode resonated with you, you don't have to walk the healing journey after betrayal alone. I create trauma-informed resources, conversations, and learning experiences to support individuals and couples navigating infidelity, betrayal trauma, and relational repair.Here are a few ways to stay connected and continue your healing:Join me at a Retreat or IntensiveIf you're craving deeper, in-person support and embodied healing, I'm helping facilitate two upcoming experiences created specifically for betrayed partners. The Courage to Thrive Betrayal Trauma Intensive takes place March 17–20 in Spanish Fork, Utah and offers a structured, trauma-informed space to understand betrayal trauma, regulate your nervous system, and rebuild self-trust. Join the ⁠⁠Interest List⁠⁠ for an upcoming course for parents called ⁠⁠Intentional Parenting After Betrayal⁠⁠, hosted by Hali and her daughter, Morgan Ellsworth. Later this year, the Rise, Renew, Restore Retreat in Costa Rica, happening July 13–18, offers a more spacious, restorative experience focused on slowing down, reconnecting with your body, and healing in the presence of nature and supportive community. Free Resources & DownloadsAccess free tools, guided practices, and educational resources designed to support nervous system regulation, self-trust, boundaries, and clarity after betrayal.

Mientras Nicaragua está consolidando su estrategia extractivista con concesiones a una empresa china del otro lado del Río San Juan, en Costa Rica no hemos logrado definir cuáles políticas públicas nos permitirán contener la degradación ambiental que resulta todos los días de la ilegalidad que impera en torno al saqueo de tierras para encontrar el metal amarillo, por lo demás, con precios exorbitantes en el mercado internacional. ¿Porque son inviables iniciativas como la minería industrial que propugna el gobierno? Conversamos con el especialista en Ciencias Naturales, Allan Astorga.

Today, I want take you back to where my nomad life all began because I happen to recording this where it all started, Costa Rica.   And to be honest, being there on this trip has surfaced some emotional stuff for me that I wasn't fully expecting to surface and it's kind of caught me off guard. I want to share the lessons that are coming up, my story and some things I want to come clean about. I've kind of been a little bit l offended when people ask me this question, which is: what are you running away from? And I have always thought,  why do I have to be running away from something?   I'm not running away from anything. But to be honest, I now understand 10 years later that at the time I was running away from something,  that I just wasn't ready to acknowledge. And today I want to talk about that and my story of how I became a digital nomad and now have a life in Bali. I also think that with everything that I share I just really hope that it falls upon the right ears, that there is someone out there who needs to hear this story and is gonna resonate with it, not just to help you feel less alone, but also to as a conclusion to this whole podcast to give you permission. Give you permission to follow your dream, whether you are running away from something or not.   So let me take you back to when my nomadic life began.. We will dive into: The travel story of how my digital nomad life actually beganWhy Costa Rica changed everything for meWhat it felt like taking the first steps toward a remote job lifestyleThe emotional side of returning to the place where your dream startedThe excitement, uncertainty, and discomfort of building a life as a digital nomadWhy sometimes our biggest life pivots begin with one spontaneous tripCurious about becoming a digital nomad? DM me @christabellatravels the code: APPLY Send a text

Our podcast turned 8 years old this week!!!! In this anniversary episode, Erica and Milah take a moment to reflect on the journey from recording their first episodes on an iPhone to buying a studio space, growing a business, become published authors, and cultivating the community/tribe that they have today. They ladies chat about what it’s really like building a life and brand together as friends, navigating business, therapy, growth, and the work it takes to maintain a relationship that’s both personal and professional. The number 8 keeps showing up for them lately, symbolizing power, abundance, and new beginnings! In this episode they also share: • A road trip story involving a diesel fuel mix-up and a reminder to trust your intuition about people • Honest reflections on adult friendships and why community matters more than ever • Stories from retreat attendees and listeners that show how powerful their tribe really is • Dealing with validation, rejection, desirability, and Bad Choices of the Week from Discord Thank you for all of our tribe members who have been rocking with us! We love and value your support more than you know! --------------------------- Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions ---------------------------------------- GOOD MOMS GOOD VIBES RETREAT INFO

What does real estate actually look like without an MLS? In this episode, James Dwiggins and Keith Robinson sit down with Todd Cutter, broker-owner of 2Costa Rica Real Estate, to explore how real estate works in a country where agents operate without centralized listing data, standardized addresses, or a shared marketplace. Todd shares what it's like building a successful brokerage in Costa Rica, how agents collaborate without a traditional MLS, and why reliable data and cooperation matter more than most agents realize. The conversation also dives into international buyers, second-home markets, and the lifestyle shifts driving more Americans to consider Costa Rica. If you want to understand what real estate might look like without an MLS and why that matters, this episode is for you. Connect with Todd on LinkedIn. Check out 2Costa Rica Real Estate on Instagram and 2costaricarealestate.com. Is your real estate business building equity or just paying the bills? At FirstTeam® Real Estate, Behind the Agent™ means putting real ownership in your hands. This isn't about stacking commissions, it's about building something that lasts.   You stay the face of your brand. We bring the strategy, marketing, leadership, and infrastructure to scale it.   No franchise caps. No growth ceilings. Just the freedom to run your business like a business. We're not building a roster. We're building real careers.   Break the glass ceiling. Own your future.   Explore agent ownership opportunities at: https://firstteam.com/inman   Stay ahead of the market with insights from Zillow's Consumer Trends Report. This annual research breaks down what buyers and sellers are actually doing — and what they expect from their agents.  With 55% of buyers being repeat buyers, yet only 13% using their previous agent again, the message is clear: past performance doesn't guarantee future loyalty. Even more telling, nearly half of buyers and over half of sellers hire the first agent they contact.  Today's clients prioritize pricing strategy, negotiation expertise, and a seamless, organized offer process. If you want to position yourself as the agent they choose in 2026, start with the data.  Explore the full report and put these insights to work in your business. https://bit.ly/4rDZg3M Subscribe to Real Estate Insiders Unfiltered on YouTube! https://www.youtube.com/@RealEstateInsidersUnfiltered?sub_confirmation=1   To learn more about becoming a sponsor of the show, send us an email: jessica@inman.com   You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube, Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

In this episode of the Live Free Now Show, I sit down with Mike Cobb, a fellow freedom lover and CEO of ECI Development, to talk about international real estate investing, global property trends, and what investors should be watching heading into 2026. Mike has spent nearly three decades developing resort and residential communities across Latin America, and he shares insights on where the big shifts in real estate, capital flows, and lifestyle migration may be heading next. We also talk about success, entrepreneurship, raising a family, and how to build a meaningful life while pursuing ambitious goals. In this conversation we cover: • Real estate and financial trends to watch in 2026 • Why more investors are looking at international property and offshore diversification • The appeal of Costa Rica, Belize, and Latin American real estate markets • Lifestyle advantages of owning property abroad • Building wealth while still prioritizing family, hobbies, and personal fulfillment • What Mike has learned building a global development company over nearly 30 years Mike is someone I personally look up to and consider a mentor, so I'm grateful he spent time sharing his insights with our community. We'll also talk about ECI Development's international projects, including opportunities in Costa Rica and other Central American markets, and some important updates for anyone interested in owning teak as a timber investment. Join the conversation and bring your questions. About Michael Cobb Entrepreneurial CEO Michael K. Cobb has led ECI Development since 1996, growing it into one of Latin America's most respected international resort development companies. The firm has developed thousands of acres of communities across Belize, Nicaragua, Costa Rica, El Salvador, and beyond, and Cobb has been named one of the “100 Outstanding CEOs in Central America and the Caribbean.” SUPPORT OUR SPONSORS Zano - Privacy Coin with Tokens! Zano is a powerful privacy coin built for real-world use. It allows users to create and transact with private tokens, including stablecoins like Freedom Dollar, a privacy-focused stablecoin pegged to the value of the dollar. You can even bridge transparent Bitcoin into the Zano blockchain and use it privately. Learn more here: https://zano.org/ Wise Wolf Gold and Silver Precious metals in your mailbox = Peace of mind Wise Wolf Gold and Silver's Wolf Pack program ships physical gold & silver monthly with auto-subscriptions. Code livefree gets you free junk silver with your first order! https://livefree.academy/wolfpack

Welcome back to another episode of School Counseling Simplified. Today I am interviewing Lacey, a school counselor and IMPACT member. In this episode, we are talking all about class lessons and the engaging formula she uses to keep students involved and excited about learning. Lacey Dixon is an enthusiastic educator that leads with positive intention while fostering a nurturing, growth-oriented inclusive environment for her school and community. She holds a Doctorate in Educational Leadership and Innovation, a Masters in School Counseling, and a Masters in Instruction that has served her well as a seventeen-year education veteran and first-generation college student.   This school year marked a turning point as she began her new journey as a first-year school counselor.  Previously, she served as a secondary agriscience educator and FFA advisor, an ag relationship manager in the private sector and instructional leader at an intermediate school.  Blending her love of teaching, and intuitive ability to build strong relationships with students, Dr. Dixon strives to create a learning environment where all students feel loved and welcomed from the moment they walk through their school doors.  Cultivating social emotional intelligence and mindfulness among staff and students, continues to shape her everyday interactions and school initiatives for the promise of a better tomorrow.  What do you love about school counseling? When asked what she loves most about school counseling, Lacey shares that she enjoys building relationships and having the opportunity to do something different every day. She works with students in grades four through six and teaches lessons within professional learning communities. She values incorporating social emotional learning into her lessons and is passionate about helping students feel loved and welcomed each day. How do you manage class lessons at your school? Lacey has developed a clear and engaging structure for her class lessons. She begins by gathering student input about what they enjoy, ensuring their voices are heard. Each lesson starts with a Smartboard open and includes morning movement such as dances or short videos to energize students. From there, she leads affirmations, inviting students to repeat statements like, "I belong in this classroom just as I am." Next, she introduces an activator, which may be a short video or a definition connected to the lesson objective.  The class then moves into the main activity, often including a take home component to help students create meaning beyond the classroom.  She closes with a reflection component to reinforce learning. Her lesson framework includes a physical activity, affirmation, activation, activity, and reflection. What does a typical day look like for you? In a typical day, Lacey balances lunch and bus duties, small groups, individual student sessions, and teaching class lessons three days per week. Each day brings variety and opportunities to connect with students in different ways. What advice do you have for new counselors? For new counselors, Lacey offers thoughtful advice. She encourages counselors to extend grace to themselves and their students. She recommends focusing on immediate priorities rather than trying to do everything at once. She also emphasizes the importance of having trusted colleagues or friends to lean on, as the role can be demanding and emotionally heavy.  Resources Mentioned: Join IMPACT Connect with Rachel: TpT Store Blog Instagram Facebook Page Facebook Group Pinterest Youtube   More About School Counseling Simplified: School Counseling Simplified is a podcast offering easy to implement strategies for busy school counselors. The host, Rachel Davis from Bright Futures Counseling, shares tips and tricks she has learned from her years of experience as a school counselor both in the US and at an international school in Costa Rica. You can listen to School Counseling Simplified on Apple Podcasts, Spotify, Google Podcasts, and more!  

Send a textDiscover how deep inner work, emotional capacity, and nervous system healing can lead to lasting transformation. Christine Ruch shares her inspiring journey from health crises to profound self-trust and holistic healing.Listen to learn: How childhood chronic illness and MS prompted Christine to explore holistic health approachesThe importance of listening to your body and trusting its signalsThe role of emotional capacity in physical health and nervous system regulationThe difference between temporary change and permanent transformationPractical steps to start healing from within by building safety and trustHow to navigate midlife shifts by reconnecting with your authentic selfThe significance of surrender in lifeResources for further learning and supportTimestamps:00:00 - Introduction: Embracing inner healing and transformation in midlife 02:02 - Christine's background: From childhood illness to MS and holistic healing journey 05:12 - The power of natural remedies and food as medicine 08:23 - How diet influenced Christine's MS diagnosis and recovery 11:12 - Recognizing internal dissatisfaction behind external success 13:59 - The moment of surrender: trusting the universe's guidance 15:18 - Navigating the aftermath: closing business and rebuilding life 17:20 - Meeting healers in Costa Rica and learning about nervous system healing 19:16 - Emotional capacity as a gateway to physical health 22:11 - The dangers of control and rigidity in healing efforts 24:25 - The difference between temporary fixes and lasting transformation 26:02 - How inner space allows for true healing and growth 28:22 - The holistic approach: integrating mind, body, and spirit 31:03 - Developing safety within and trusting your own emotional landscape 33:52 - Listening to your body's signals instead of external influences 36:42 - How to connect with Christine and explore personalized mentorship opportunitiesResources & Links: Christine Ruch - WebsiteSupport the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you. If this podcast inspires you and makes you think, “She's talking to me,” there's a place where these conversations continue. The Midlife with Courage™ community is the podcast—plus deeper connection, encouragement, and support. It's a safe, uplifting space to be inspired, share honestly, and grow alongside women who truly get this season of life. Midlife with Courage™ Community Want to be a guest on Midlife with Courage™-Flourishing After Forty with Kim Benoy? Send Kim Benoy a message on PodMatch, here: Podmatch Link NEWSLETTER WEBSITEFACEBOOK

Come to my FREE live masterclass: Fund Your Freedom - How to Buy properties that pay for your Life on 03/17https://oliviatati.com/freeliveclassJoin the Waitlist for The Good Life Collective: Luxury Womens Co-livinghttps://oliviatati.com/colivingwaitlistIn this solo episode, Olivia Tati explores why a growing number of successful, ambitious women are choosing to live together again through intentional luxury co-living. Inspired by her experience living in Costa Rica with other entrepreneurial women, Olivia shares how this lifestyle creates deeper community, combats modern loneliness, and supports freedom-focused living.She also dives into how co-living can become a powerful real estate investment strategy, allowing investors to create beautiful, high-end spaces where ambitious women can live, collaborate, and thrive together. From designing luxury shared homes to building communities around aligned values, Olivia explains how this model can transform both lifestyle and wealth-building.✨ Tune in if you want to learn:Why ambitious women are rethinking the way they liveHow luxury co-living creates community and freedomCreative ways to invest in real estate through shared living spacesHow to design properties that support connection, lifestyle, and wealthIf you're curious about building a life filled with community, freedom, and intentional living, this episode will open your eyes to a completely new housing and investing model.⚡⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Wanderlust Wealth Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Scaling to the Moon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SIGN UP FOR THE FREE CLASS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠APPLY FOR THE LEAP YEAR MASTERMIND⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⚡⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Community on Substack ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about WWA here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviatati.com/wwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hang out with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoliviatati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wanderlustwealth.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Theoliviatati/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Mike'l previews his vacation to Costa Rica, his weekend at MCI, the Saints free agents signings, who will draft Jeremiyah Love, and more.

FREE RESOURCE:  Checkout our lab essentials guide to inform your next healthcare visit: https://www.michelleperis.com/lmp-shed-essential-blood-work-guide-optin In this episode of the Wild Medicine Podcast, Dr. Tara welcomes Dr. Kirsty Gaylor, a naturopathic doctor with over a decade of experience.  They discuss Dr. Gaylor's journey from Canada to Costa Rica, where she immersed herself in nature and learned valuable lessons about resilience and vitality.  The conversation explores the power of IV therapy and Dr. Gaylor's passion for its ability to support a variety of health concerns by working at the cellular level. Dr. Gaylor emphasizes the importance of community in healthcare and shares her vision for integrating IV therapy, including IV Iron, into the Poppy Clinic's offerings.   Takeaways Dr. Kirsty Gaylor emphasizes the importance of abundant vitality in healthcare. Costa Rica taught Dr. Gaylor about the balance of beauty and danger in nature. Living close to nature can redefine one's understanding of wildness. Surfing requires a deep presence and connection to the moment. Honoring the body is essential for mental and emotional health. IV therapy provides direct support to cellular health and vitality. Postpartum women often experience significant nutrient depletion. IV vitamin C can be a game changer for autoimmune conditions. Community plays a crucial role in health and healing. The future of healthcare should focus on reconnecting individuals with their instincts and intuition.   Chapters 00:00 Introduction to Dr. Kirsty Gaylor 11:21 Redefining Wildness and Presence 19:25 The Power of IV Therapy 25:29 Advice for Reconnecting with Intuition 31:07 Customizing IV Nutrient Therapies 37:45 Immediate Benefits of IV Treatments 45:26 IV Therapy and Autoimmunity   Stay Wild. Connect with Dr. Gaylor on INSTAGRAM Book an IV with Dr. Gaylor HERE Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

#costarica #horror #folklore Love this? Check out our Patreon where there are ZERO ads ALWAYS! www.patreon.com/hauntedcitypodcast.com"Men who act a fool will be destroyed."In this special edition of The Most Haunted City on Earth, Madison is preparing for her journey to Costa Rica, but she isn't going without a warning. While the world knows the legend of La Llorona, Costa Rica holds a uniquely terrifying collection of folklore designed to keep people on the "righteous path"—or else.Here's the link to the video we talked about regarding the El Cadejo: https://www.youtube.com/watch?v=CiFl6N4D1yEFrom La Seguia, the beautiful woman who hides a skeletal horse face, to the El Cadejo, a supernatural dog that either protects you or steals your soul (depending on your "sarcasm" and sobriety), we dive deep into the spirits that haunt the rivers and roads of Central America.We also explore the eerie La Carreta Sin Bueyes (The Oxcart Without Oxen) and the many bizarre—and lactating—iterations of La Tule Vieja. Whether it's leafcutter ants, backward feet, or colander faces, Costa Rican monsters don't play around.

Kyle is back on Trip Tales! You may remember him from a previous episode where he shared about his family's all-inclusive ski trip to Club Med Charlevoix outside Quebec City. This time, Kyle, his wife, and their two boys (ages 9 and 14) from Charlottesville, Virginia traveled in December 2025 to Germany and Austria.Their adventure included exploring Munich, visiting charming small Bavarian towns, wandering Christmas markets, and skiing in the Austrian Alps. Kyle shares why skiing in Europe can actually be easier and more affordable than a typical U.S. ski trip, plus tons of practical tips for families who want to make a trip like this happen.This episode is available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Flying Dulles to Munich- Erding Therme indoor pool and spa in Erding, Germany- Bad Tolz: Christmas Market, glühwein, kinderpunsch, Lake Tegernsee Christmas Markets- Neuschwanstein Castle, Hohenschwangau Castle, Schlossbrauhaus in Schwangau- Garmish-Partenkirchen: Dorint Sporthotel, Christmas Market, Zugspitze- Innsbruck, Austria- Niederau, Austria: Hotel Staffler, Skiing in Hopfgarten, Westendorf, Kitzbuhel- Munich: Dachau, Novotel Munchen City, Hofbräuhaus MünchenTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.

Welcome to the Spiritually Fit Yoga podcast with Amelia Andaleon. This episode is a recording from a live yoga class on the Insight Timer app. It begins with a short meditation and pranayama called nadi shodhana, or alternate nostril breathing. To set up you might want a blanket, blocks, or any props as needed to support your practice. At the end of the class I end it in savasana in silence. You are welcome to listen into the conversation with the students after the class where I share about how yoga and meditation have calmed my nervous system and taught me to be less reactive to stressors in life. And, I share about my recent Yoga Hike to End Alzheimer's and how important it is for us to care for our brain health.MEDICAL DISCLAIMER"By participating in this online yoga class, you acknowledge that yoga is a physical practice that carries risk of injury. You agree to take full responsibility for your own health, safety, and any injuries that may occur. Pay attention to sensations in your body, and gently and slowly transition out of any postures where you feel sharp pain. Please consult a doctor before beginning, especially if you have pre-existing conditions or are pregnant." FREE CLASSES ON INSIGHT TIMERI have a few Sacred Sunday Yoga classes this month. Here are the links to join on the Insight Timer app for free.March 15 9am PST - Sacred Sunday Yoga March 22 9am PST - Sacred Sunday YogaCOSTA RICA YOGA RETREAT - PROMO CODE FOR PODCAST LISTENERSAnd, here is the link for my Connected in Costa Rica yoga retreat I mentioned during the class. I recently ended my early bird special but if you are interested, feel free to email me . Mention that you're a podcast listener and would like to know more about the retreat and receive a special podcast promo code . Click here to find out more - all-inclusive Costa Rica eco-luxury yoga retreat February 2027.THANK YOUIf you find this episode or my podcast valuable, your 5-star ratings and reviews are appreciated. Please share this with anyone who would appreciate the yoga classes, meditations, and interviews I share here on my podcast. To become a paid subscriber for .99 per month, click hereIf you would like to support my online offerings I offer freely, click here. Thank you for your support. In gratitude,Amelia AndaleonYoga & meditation teacherLead trainer, Spiritually Fit Yoga School (RYS)Subscribe to my newsletters for event updates, retreat announcements, and VIP retreat discounts:

Brian Sampson breaks down nearshore vs offshore talent, critical thinking vs scripted VAs, and how Latin America teams create true ROI for real estate operators.In this episode of RealDealChat, Jack Hoss sits down with Brian Sampson, co-founder of PLUG, to unpack the real differences between offshore, nearshore, and onshore talent — and why it matters more than ever in the age of AI.If you're a real estate investor, realtor, or operator using virtual assistants, this conversation will challenge how you think about cost savings versus business multiplication.We cover:Offshore vs nearshore definitionsWhy scripted call centers damage brand equityCritical thinking vs process-following talentAI answering services vs human problem solversThe hidden cost of Fiverr and UpworkLatin America talent pools (Nicaragua, Costa Rica, Brazil, Mexico)The three layers of labor arbitrageUsing AI tools like n8n to amplify remote teamsLoyalty, longevity, and turnover differencesWhy entrepreneurs should think ROI, not expenseBrian explains why nearshore talent often costs slightly more than Asia — but produces dramatically higher long-term return through cultural alignment, time zone overlap, and independent problem-solving.If you're trying to scale your team without racing to the bottom on hourly rates, this episode is for you.Learn more: https://plug.techBuild smarter systems: https://realdealcrew.comWork With RealDealCrewIf you're already closing deals but your intake, follow-up, or visibility feels inconsistent, here are two ways to go deeper:Take the Deal Intake AssessmentSee how resilient your current operation actually is.→ https://assessment.realdealcrew.comBook a Fit CallIf you want to explore what a fully system-driven deal flow looks like, let's talk.→ https://realdealcrew.com/bookLIKE • SHARE • JOIN • REVIEWWebsiteApple PodcastsYouTubeYouTube MusicSpotifyAmazon MusicFacebookTwitterInstagramMentioned in this episode:intro to RealDealCrewbook a Fit Call at RealDealCrew.com

Morgan Evans joins Bobby for an open conversation about navigating a very public divorce and the personal fallout that followed. He talks about going through heartbreak in the spotlight, feeling misunderstood, and the season that forced him to confront control, vulnerability, and perspective in a new way. Morgan also shares why he traveled to Costa Rica for an ayahuasca experience, what he was searching for, and how it ultimately left him feeling lighter and more grounded. He reflects on writing during that difficult stretch, taking time to make a record that truly says something, and why this next chapter feels different. From Nashville realities to finding love again with Laci Kaye Booth, this episode is an honest look at heartbreak, healing, and growth. Watch The BobbyCast on Netflix! Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCastSee omnystudio.com/listener for privacy information.

In Season 10 of Someone Knows Something, host David Ridgen investigates the sudden 2021 disappearance of Jaclyn Ferland-Smith, a Canadian expat living in Playas del Coco, a paradise veiled in rumour and fear on the Pacific coast of Costa Rica. Episode 1 launches Monday, March 9. Hear episodes early on CBC True Crime on YouTube, or subscribe to CBC True Crime Premium on Apple Podcasts for early, ad-free access to all episodes.