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Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Amos 1-3; Psalm 80; 2 Timothy 4 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible! In today's episode, host Hunter guides us through a reflective journey in God's Word on this 28th day of June—day 180 in our Bible reading adventure. We dig into the prophetic challenges and hope in Amos chapters 1–3, draw near through the heartfelt prayers of Psalm 80, and find inspiration in 2 Timothy chapter 4, as Paul approaches the end of his race with honesty and humility. Hunter reflects on the simple but profound needs Paul expresses in his final letter—a coat, a book, and a friend—and how these basic desires point to the spiritual essentials we need to run our own race well: the warmth of Christ, the guidance of God's Word, and the support of community. With thoughtful prayers and an encouraging invitation to gratitude, today's episode offers wisdom for persevering faith and reminds us all that, no matter where we are, we are deeply loved. Settle in, open your heart, and join us as we gather around the fire of God's love, seeking strength in His presence and Word. TODAY'S DEVOTION: Run well, fight the good fight. At the close of his life, the Apostle Paul offers us a glimpse of what it means to finish the race in faith. After pouring out his life for Christ, what does Paul most desire? He asks Timothy for three simple things: a coat, a book, and a friend. These requests reveal a deep wisdom for all who want to run well to the end. We need a coat, because life can be harsh, cold, and broken. The world is not always gentle or forgiving. Paul needed warmth and covering—something to shield him from the chill. And in our own lives, Christ becomes that covering. We are invited to clothe ourselves with Christ, to put Him on like a coat, so that His presence brings warmth to our coldest days. “All who have been united with Christ in baptism have put on Christ, like putting on new clothes.” Only He can truly revive us and keep us warm. Paul also asks Timothy for the book—the Scriptures and treasured writings. To remain steady, to keep running our race to the end, we need the Word. God's Word is a constant encouragement, a source of strength and instruction for every step along the journey. Without it, we wander; with it, we persevere. And finally, Paul asks for a friend. Not just any companion, but John Mark—someone with whom he had previously disagreed so deeply that they parted ways. Yet here, at the finish line, Paul longs for reconciliation and companionship. The gospel does this: it softens old wounds, repairs broken bonds, and brings friends back together. Running well means traveling with others, leaning on community, and sharing both the struggles and the victories. A coat, a book, and a friend—these are the gifts Paul sought, and these are the same treasures we need today if we are to fight the good fight and run the race set before us. Wrap yourself in Christ, reach for God's Word, and be willing to walk alongside a friend—even those with whom you've struggled before. That is the prayer I have for my own soul, for my family, and for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose through Jesus Christ Our Lord, amen. Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen. And now Lord, make me an instrument of your peace. Where there is hatred let me sow love. Where there is injury, pardon. Where there is doubt, faith. Where there is despair, hope. Where there is darkness, light. And where there is sadness, Joy. Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love. For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life. Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ. Amen. OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation. Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL
Cold OpenI just heard the duly-elected President of these United States... Donald J. Trump... brag about dropping the atom bomb. On Hiroshima.My god.Steven Colbert? Jon Stewart...?Once, these guys were subversive... were daring. But...But with troops still in the California streets and missiles in Mid-Eastern air...Haven't comedians become nauseatingly... tone dead?When the Comedy stops being funny…We're in deep shit. Especially anybody different. Like, say… autistics..[music theme]IntroYou're listening to Trigger Warnings, episode 2 … a new project of AutisticAF Out Loud podcast.I'm Johnny Profane. Your fiercely divergent guide to what's actually happening in the news.Gimme 10 minutes? I'll give you my neurodivergent world.Today: “Not Everything's Funny: Colbert, Trump .. & Hiroshima.” Military deployments in two cities, Constitutional challenges mounting, and one burning question: Are we witnessing democratic norms under assault in real time? And trying to just laugh it off?For an ever deeper dive, I've included footnotes and readings in the subStack.Content Note: civil unrest, military deployment, law enforcement actions, concerns about democratic institutions + experiences & opinions of one autistic voice... in my 70s.[music theme]ShowAct 1: The Unprecedented BreakI just heard the duly-elected President of these United States... Donald J. Trump... brag about dropping the atom bomb. On Hiroshima.[1]At a NATO summit.In front of the world.My god.Let me tell you what just happened. Because the News? They aren't "reporting" just how fucked up this really is.[music freedom, 8 bars]No President Has Ever Done ThisSince the guy who dropped those bombs in 1945…Harry Truman…stopped defending his decision…cuz he stopped being president in 1952.No American president since… has dared… brag about Hiroshima. Or Nagasaki.[2]Not one.You know why? Because even the worst of them understood something. Those bombs killed 200,000 people.[3] Mostly civilians. Women. Children. Grandparents.Even Eisenhower… the guy American history class sayswon World War II… Even he said the bombing "never ceased troubling me." He called it completely unnecessary.[4]Obama visited Hiroshima in 2016.[5] He didn't apologize. But he didn't brag either.Reagan talked about nuclear weapons. But he said "a nuclear war can never be won."[6]Every president since Truman understood this was serious shit. Sacred ground. You don't joke around about vaporizing cities.Not Trump.He's bragging. Comparing his conventional strikes to atomic bombs. Like it's a video game."We have the best nuclear technology," he said. "The best equipment in the world."Like… nuclear weapons were toys.[music]Trump Just Shattered “Normal”Yesterday at the NATO summit in The Hague, Trump compared his strikes on Iran to Hiroshima.His exact words: "I don't want to use an example of Hiroshima. I don't want to use the example of Nagasaki, that was essentially the same thing. That ended that war, this ended this war."[7]He was bragging. Bragging about nuclear destruction. Like a fucking business deal."That hit ended the war," he said. Chest puffed out. Proud as hell.This is what we've come to. The President casually referencing the incineration of 200,000 humans… as a model for current policy.At an international summit.On camera.With full makeup.[music 8 bars, freedom]You know social media… if you take a sec to hit subscribe, like, share? A lot more people will check it out. Just one click… and you do a lotta good.[music, freedom]The Comedy ProblemHow are we supposed to respond? Where's the outrage?In other words, where are the comedians? Most Gen Z-ers and younger get their news from late night comedy shows.[8]Colbert will try out a "new" joke tonight. Stewart will do his smirk. They'll treat this like another Trump gaffe they can mine for laughs.[9]But it's not funny anymore.Once, these guys were subversive... were daring. But...Haven't they become nauseatingly... tone dead?You can't satirize someone who's already become a parody of human decency. Someone the scriptures of all major religions would label simply… evil?Bragging about mass murder... what the fuck is left to mock?Comedy works when there's a shared understanding of normal. When people have shame. When some lines… you just don't cross.But Trump crossed the biggest. With a smile. Not one objection from a room full of reporters. Just brief sneers from a TV full of comedians.So, Canary-in-the-coal-mine time….When the Comedy stops being funny…We're in deep shit. Especially anyone different. Like, say… autistics…[music]Why This MattersThis isn't about politics. Left or right.This is about what kind of country we are.For 80 years, American presidents understood that Hiroshima was different. Special. Unspeakable.[10]They might defend it…quickly, quietly. Say, “It saved lives.” Then quickly, move on.They understood Power comes with burdens… responsibility, accountability, humanity. That killing 200,000 people isn't something you do a victory spike over.Trump doesn't understand that weight.Or worse... he doesn't care.Ya, know, worse yet? Maybe he does care. About the bullying power that his brutish remarks burn into the world's memory.[music]Act 2: When Institutions FailWith troops still in the California streets, missiles in Mid-Eastern skies… and a Bully-in-Chief in the pulpit…Comedy… and art… fall silent.Corporate News? Well it talks… too much. But it just isn't saying anything. They don't cover reality anymore. They've been cowed into repeating Administration lies… through shell-shocked faces.When the President of the United States casually references nuclear genocide... and we fear he might just use them sometime …within the next two weeks…like all of his jokes…that become threats…that become promises kept to his base…Our cultural tools break down.We don't have frameworks for this.We have jokes for corrupt politicians. For liars. For cheaters. That subversive humor can shed a light into Democratic or Republican darkness. Through a shared giggle.But jokes about dropping nukes?They're just distractions. Like… witty comebacks, really killer memes, and the occasional truly thoughtful opinion piece in the New York Times.[music]What We're Really FacingThis is what authoritarianism starts like.[11] Not jackboots and death squads.Just a man who thinks mass murder… is something to celebrate. A man who doesn't understand why some folks might find that disturbing.The scariest part? He said this at NATO. To our allies.Heard round the world. By any country that remembers World War II. What nuclear weapons actually do.Like say, Japan.[music]Are the Democrats' the Alternative?The political opposition? They're not exactly rising to the moment. What the fuck are Democrats doing?[12]Running the same playbook they've used since Hillary lost."We're the adults in the room.""At least we're not Trump. Vote for us because we're not insane.""You just wait for the midterms… oh, boy. We really got him now."We need more than just "At least, we're not that guy."You need to explain why this is fucking terrifying.Wait… Forget all that.Say as little as absolutely necessary.Just fucking act already.[music]Where We Are NowSo here we are. And we're all supposed to pretend this is normal.It's not normal.It's not funny.And it's not sustainable. Maybe not survivable.[music]The TruthTrump just told the world that he thinks nuclear destruction is a deal-making path… worth aspiring to. :Proudly.That's not politics. That's not even partisanship.That's a fundamental break with human decency.And if we can't say that out loud... if we can't admit how fucked up this is...We're already lost.[music AutisticAF Out Loud theme]OutroThis has been Trigger Warnings: Fiercely Divergent News. Reminding you we navigate a world that wasn't built for us Neurodivergents… and it may be time… to build our own.Another warning sign that, ya know… human decency? All bets are off.Which doesn't bode well for anybody who is different.Next week? 10 more minutes of my neurodivergent world. Until then, take care of your beautiful pattern-seeking, divergent brain.And… stay safe? Stay fierce.#AutisticAF Out Loud Newsletter is a reader-supported publication. Click o receive new posts… free. To support my work, consider becoming a paid subscriber.Binge on the most authentic autistic voice in podcasting.7 decades of raw truth, real insights, zero yadayada.Footnotes[1] https://www.aljazeera.com/video/newsfeed/2025/6/25/trump-compares-iran-strikes-to-hiroshima-and-nagasakihttps://www.huffpost.com/entry/trump-hiroshima-nagasaki-iran_n_685bf52ee4b024434f988a73https://www.middleeasteye.net/news/hit-ended-war-trump-likens-iran-strikes-hiroshima-bombinghttps://cbs4local.com/news/nation-world/president-donald-trump-compares-iran-strikes-to-hiroshima-bombing-nagasaki-claims-successful-end-to-conflict-nato-summit-netherlands-secretary-general-mark-rutte-operation-midnight-hammer[2]: While President Truman initially called the atomic bomb "the greatest thing in history" aboard his ship returning from Potsdam, his public statements were more measured, describing it as "a harnessing of the basic power of the universe".https://millercenter.org/the-presidency/presidential-speeches/august-6-1945-statement-president-announcing-use-bombTruman defended the decision but stopped discussing it publicly after leaving office. No subsequent president has publicly celebrated or bragged about the atomic bombings until Trump's 2025 remarks.https://www.nps.gov/articles/trumanatomicbomb.htm[3]: Death toll estimates for the atomic bombings vary significantly. The Manhattan Engineer District initially estimated 105,000 total deaths (66,000 in Hiroshima, 39,000 in Nagasaki) by end of 1945. The International Campaign to Abolish Nuclear Weapons estimates 140,000 in Hiroshima and 74,000 in Nagasaki by end of 1945. Methodological challenges include destroyed records, uncertain pre-bombing populations, and radiation-related deaths over time.https://www.atomicarchive.com/resources/documents/med/med_chp10.html[4]: Eisenhower expressed his "grave misgivings" about the atomic bombing in his memoir, stating he believed "Japan was already defeated and that dropping the bomb was completely unnecessary." He also noted his concern that the U.S. "should avoid shocking world opinion by the use of a weapon whose employment was, I thought, no longer mandatory as a measure to save American lives."https://www.aei.org/op-eds/japan-was-already-defeated-the-case-against-the-nuclear-bomb-and-for-basic-morality/Critics note this was a post-war reflection written nearly two decades later, not a contemporaneous military assessment.[5]: Obama visited Hiroshima in May 2016, becoming the first sitting U.S. president to do so. He spoke of the "silent cry" of victims and called for nuclear disarmament while carefully avoiding any apology, stating: "We stand here in the middle of this city and force ourselves to imagine the moment the bomb fell... we listen to a silent cry".https://abc3340.com/news/nation-world/obama-at-hiroshima-death-fell-from-the-sky-05-27-2016-103848173[6]: Reagan's famous statement "A nuclear war cannot be won and must never be fought" was delivered in his 1984 State of the Union address, reflecting his commitment to nuclear deterrence while pursuing arms reduction with the Soviet Union.[7]: Trump's exact words at the NATO summit on June 25, 2025: "I don't want to use an example of Hiroshima. I don't want to use an example of Nagasaki, but that was essentially the same thing that ended that war, this ended this war"[4].https://www.middleeasteye.net/news/hit-ended-war-trump-likens-iran-strikes-hiroshima-bombinghttps://cbs4local.com/news/nation-world/president-donald-trump-compares-iran-strikes-to-hiroshima-bombing-nagasaki-claims-successful-end-to-conflict-nato-summit-netherlands-secretary-general-mark-rutte-operation-midnight-hammerThis represents the first time a U.S. president has compared current military actions to the atomic bombings in a celebratory manner.[8]: Research indicates late-night political comedy shows serve as significant news sources, particularly for younger demographics. "The Late Show with Stephen Colbert" averaged 8.7% viewership share in 2024, reaching approximately 281,000 viewers in the 18-49 demographic nightly[15][16].https://screenrant.com/stephen-colbert-ratings-late-show-2024-explained/https://screenrant.com/stephen-colbert-ratings-late-show-2024-explained/ Studies suggest these programs have the most impact on politically inattentive audiences who learn about politics inadvertently through satirical content.[9]: Following Trump's Iran strikes, Colbert addressed the actions through his typical comedic framework, with segments like "Trump's Weird Iran War Speech" and jokes about intelligence reports contradicting Trump's claims of "obliteration." Colbert quipped "Oops-a-nuke-y" regarding reports that Iran's nuclear capabilities remained largely intact.https://www.tvinsider.com/1199026/stephen-colbert-trump-f-bomb-rant-monologue-video/[10]: The concept of a "nuclear taboo"—an international norm against the use of nuclear weapons—has been maintained since 1945. Political scientist Nina Tannenwald defines this as "a de facto prohibition against the first use of nuclear weapons" that creates a shared understanding of the illegitimacy and immorality of nuclear weapons use[18].https://en.wikipedia.org/wiki/Nuclear_tabooTrump's comparison breaks this longstanding presidential restraint.[11]: Harvard political scientists Steven Levitsky and Daniel Ziblatt identify four markers of authoritarian risk: rejecting democratic rules, denying opponent legitimacy, tolerating violence, and curtailing civil liberties. They argue Trump is the first U.S. politician since the Civil War to meet all four criteria19.https://www.newsweek.com/harvard-political-science-professor-donald-trump-authoritarian-how-democracy-778425Constitutional scholar Elaine Scarry argues nuclear weapons create "thermonuclear monarchy" by concentrating unprecedented destructive power in executive hands, fundamentally undermining democratic governance.https://www.barnesandnoble.com/w/thermonuclear-monarchy-elaine-scarry/1111087819https://futureoflife.org/wp-content/uploads/2016/04/Elaine_Scarry_MIT_April2.pdf[12]: Democratic responses to Trump's Iran strikes showed internal divisions. House No. 2 Democrat Katherine Clark called the strikes "unauthorized & unconstitutional," while Senator Chris van Hollen argued they violated congressional war powers. However, critics note Democratic presidents have similarly bypassed Congress for military actions, weakening their constitutional arguments[22][23].https://www.msnbc.com/opinion/msnbc-opinion/us-bombs-iran-attacks-trump-constitution-rcna214580https://www.cnn.com/2025/06/23/politics/trump-iran-legal-constitutional-article-1-article-2 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
The Dead Cow Gully Backyard Marathon in Queensland is not for the faint of heart. Billed as a race with no finish line, the Backyard Ultra format has no predefined length or time, but requires runners to complete a 6.7km loop every hour. Kevin Milne was following the race, and thinks it's a good thing he didn't manage to get his entry in on time. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Welcome to the very first OFFICIAL week of Chicago Marathon training! Whether you're on a treadmill or just hanging out on a run, lace up and join me for a 35-minute run for week 1 run 1 of my 16-week Marathon Build For The Chicago Marathon! BQ or Bust started in 2016 as a moonshot goal for me to take my marathon time from 3 hours 59 minutes to 3 hours 35 minutes which, at the time, was my Boston Marathon Qualifying Time (BQ). I vlogged the entire experience and had to rumble with perfectionism, a fear of failure, and pre-defined limits. I was given the opportunity to explore beliefs that were holding me back and given space to grow and change. After a few attempts of falling short, 9 years later I'm trying again. Originally, I thought I aged up. I was back to 3 hours 35 minutes. Then, the qualifying times changed AGAIN and I'm back to 3:30. But like I learned, the only way you can fail is if you fail to try! DARE TO FAIL. WHY NOT!?!? In this episode, we dive into: -I'm injured! Week 1 and I have a little overuse injury. -Defining our why -What I focus on at the start of a marathon build -The heat -What I want out of this marathon build. This go-around is different. Yes, a 3 hour 30 minute marathon is still my North Star, but honestly? The bigger goal is to see what I'm truly capable of. WHY NOT? Now that I'm a running coach with years of experience under my belt, I'm approaching this from a totally new place. This series is my chance to push back on so much of the terrible advice I see online. Running is complicated—and if you're an everyday runner, you cannot just mimic what people running 50+ mile weeks are doing. Here, we're focusing on: ✅ How to make training work for your life ✅ How to avoid burnout ✅ How to have more fun chasing your dreams Throughout the BQ or Bust series, you'll get: ✔️ Weekly "Run With Me" treadmill episodes ✔️ Weekly roundup vlog and podcast episode to keep you in the loop ✔️ Social media hits WHY NOT? Let's find out what's possible—together.
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Simon Chadwick⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!
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Breaking4 is in the book as we are joined by former professional runner for Team Boss, and NCAA All-American for University of Colorado, Maddie Alm. In the second half of the show we dive into Maddie transition to full-time registered dietitian, how she build her business while she was running professionally, and how she is handling going full-time with Fueling Forward. Learn more about Maddie at www.fuelingforward.com. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that can each propel you through all of your runs, no matter the distance or speed, at www.asics.com. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Unelected President: Neera Tanden, the NGO Cartel, and the Greatest Conflict of Interest in Modern American Politics. On June 24, 2025, the mask finally slipped.Testifying before Congress behind closed doors, Neera Tanden, a longtime Democratic operative and former president of the far-left think tank Center for American Progress (CAP) she admitted to running the autopen for President Joe Biden.FREE Research Notes for This Video: https://professornez.kit.com/autopen▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all
Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coaching education straight to your ears.Our goal is to create the Ted Talks of track/field podcasts bringing the annual track clinic to your ears DAILY! Topics will include but are not limited to covering key strategies, techniques, and training principles to help you improve athlete performance, structure better workouts, enhance team culture, and more!Whether you're a high school, collegiate, or club coach, Gill1918 is your go-to resource for quick, high-impact coaching education from the best minds in the sport.
On the latest episode of Syracuse Sports, Brent Axe discusses what has become the longest NBA Draft drought in Syracuse basketball history. Is there relief in sight for Adrian Autry to restock his roster with NBA-level talent and put more Orange alums into the pros? Then Axe chats with Jim "The Manchild" Lerch, who is ending his radio program on The Score 1260 in Syracuse to make the transition to digital. Brent and Jim walk down memory lane to discuss the highs and lows of hosting the longest running sports-radio show in Syracuse, some of Lerch's favorite memories from the show and why he's making the transition to digital-only content. Music- "Wait for Me" provided by Gypsy Nights Website- https://dividedskyentertainment.com/artists/gypsy-nights/ If you want to feature your original music on Syracuse Sports, email Brent at baxe@syracuse.com The conversation on Syracuse Sports is always shaped by terrific insight from Syracuse Sports Insiders. Become a Syracuse Sports Insider today! Just text "orange" to 315-847-3895 to get direct text message access to Brent to get your opinions heard and questions answered on the Syracuse Sports podcast. You can also sign up here. https://joinsubtext.com/syracusesports As a Syracuse Sports Insider, you will get Brent's opinion and reaction to breaking news first via text message, your messages get priority on postgame shows and podcasts, he'll take you behind-the-scenes of SU sports and more! You can also text Brent anytime, including during and after SU games. Try it free for 2 weeks, then it's just $3.99 a month after that. You can cancel at anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tariffs and refrigerant changes are hitting HVAC contractors hard—costs are rising, inventory is tight, and homeowners are hesitant. If your techs, salespeople, and CSRs are all saying something different—or worse, using fear without facts—you're losing trust and sales. In this fast-paced, high-impact interview, CertainPath coaches Miki Stone and Esti Jaacovi share what successful HVAC companies are doing right now to thrive in this uncertain environment. ✅ Control the message before your team creates confusion ✅ Train every part of the call—not just objection handling ✅ Speak with empathy, not panic—even when prices go up ✅ Use data-backed scripting to build trust and urgency ✅ Offer financing early, often, and with confidence ✅ Run tighter operations while protecting your margins Whether you're running a $1M or $100M shop, the fundamentals are the same: clear communication, smart training, and consistent leadership.If you want your HVAC business to grow during a downturn, this episode is your playbook. Show NotesThe Successful Contractor Podcast is a part of the CertainPath family. CertainPath builds successful home service businesses—and has for 25 years. We do it by providing contractors with a proven path to success, professional coaching, software solutions, and a member community of 1,200+ strong. Doubling your sales, with a 20% net profit, and an inspiring company culture is ALL possible. Let us show you the way. With CertainPath, Success is Made Certain. Schedule a Discovery Call today. Or call 214-453-1591. FOLLOW CERTAINPATH:Facebook: https://www.facebook.com/CertainPathLinkedin: https://www.linkedin.com/company/certainpathInstagram: https://www.instagram.com/certainpath/
In this episode, we dive into why food and beverage freight is the top target for cargo theft and how to handle it. Our guest, Scott Cornell, Travelers' Vice President of Transportation breaks down how thieves can move freight through the the supply chain without getting caught. For more information subscribe to Running on Ice the newsletter or podcast. Follow the Running on Ice Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices
Braden Gall and Nick Suss debate the 12 hottest and most unwinnable arguments in Titans history: Running backs, Mariota, red uniforms, Vince Young, AJ Brown, Vrabel, Mularkey, 2000 vs. 1999 and more. Watch the show on YouTube. SinkersBeverages.com Join The In Crowd today! Shotgun Willie's BBQ: Get the best brisket in Nashville! All music by MoonTaxi.com.
Hope you enjoy this recap of my first 3k race! If you want to see more I have a full vlog on my YouTube! https://www.youtube.com/@resiliencyinrunning___________________________________________________Get in touch:Podcast IG: @resiliencyinrunningTikTok: @resiliencyinrunningPersonal IG: @liznewcomerlinktr.ee/resiliencyinrunningDLouise Affiliate: https://www.dlouise.co.uk/lizSave 15% off Surreal: https://www.eatsurreal.co.uk/LIZ47174Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod£10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBFShokz code lizrunning: https://uk.shokz.com/?sca_ref=7214072.UNhger5u0pcSave 15% on Lagoon with code resiliencyinrunning: https://lagoonsleep.com/RESILIENCYINRUNNINGSave 10% on Cooldown Running with code resiliencyinrunning https://cooldownrunning.com/RESILIENCYINRUNNINGSave 10% on the Ultrahuman Ring with code resiliencyinrunning: http://ultrahuman.com/resiliencyinrunning
Josh welcomes Scott Breeden to the podcast to discuss:* Comparing his running today to his running a decade ago (3:21)* His early years with running and why he seemed to find joy in the sport at such a young age (6:15)* Finding joy when leaving the road scene (14:28)* Why did he go so hard after running ultras? (20:23)* Getting out right before trail running seemed to change (24:46)* What he misses most from that time (31:01)* Competing at the Barkley Marathons (38:06)* Running every single street in Cleveland and Omaha (41:40)* What's next (52:00)* What he's currently chasing (55:05)And a whole lot more!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.Thanks to Forward Physical Therapy and Performance for being a sponsor of the podcast! As a podcast listener/newsletter subscriber, you also get access to a free 15‑minute pain and performance screen. Just head to forwardomaha.com/chasing-three-hours/ to claim this offer!Like what you hear? Please rate, review, subscribe, and share with a friend.Read Josh's weekly newsletter at chasingthreehours.com.Know anyone that would be a great fit for the pod or just want to drop Josh a note? Email chasingthreehours@gmail.com.Music, production assistance, and sound design: Ian AeilloCover art: Marissa Peterson Get full access to Chasing Three Hours at joshtweeterson.substack.com/subscribe
Super Bowl-Halftime Arrest lede-in: Louisiana State Police have arrested and charged a man who disrupted the Super Bowl halftime show. Correspondent Gethin Coolbaugh reports.
Ava sits down with the US Editor of Channel 4 News Anushka Asthana on the launch of her new book Taken for Red. They get into the mind of Keir Starmer, his plans for the country, and his cutthroat nature at the helm of Labour. Hosted on Acast. See acast.com/privacy for more information.
Send us a textIn this episode of Running with James, we dive deep into the critical 20%—the speed work, tempo runs, and threshold efforts that push you past plateaus and build true race-day power. From short intervals to long grinding efforts, we break down the purpose behind each workout and how they train different energy systems to meet the demands of your sport—whether you're prepping for HYROX, a marathon, or anything in between.We also kick things off with a look at Faith Kipyegon's legendary sub-4 minute mile attempt and what we can all learn from the way champions train. If you're ready to level up, this episode shows you where the magic really happens. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Ed, Rob, and Jeremy took some time from Friday's BBMS to preview this weekend's Orioles vs Rays series. Tampa is on a roll and they could very well be leading the AL East at weekends end. Are the Birds running into the Rays at the wrong time?
Are you training for a half or full marathon and wondering how to build your weekly mileage without burning out or getting injured? In this episode, Coach FORDY shares 8 smart, practical tips to help average runners gradually increase distance — the safe way!From the 10% rule to cutback weeks, easy run pacing, and cross-training strategies, these tips will help you stay consistent, avoid overtraining, and get to race day strong and confident.✅ Perfect for beginner to intermediate runners✅ Half marathon and marathon training tips✅ Weekly mileage planning made simple
We crunched 500+ time trial results and uncovered the blueprint for free speed. From pacing strategies to gear secrets, this episode breaks down how the fastest riders actually ride. Timestamp:00:00 – Introduction01:35 – New Members of TriVelo02:40 - Right Time, Right Training04:10 – Power Isn't Everything; The Fundamental Skill08:40 – How To Get the Highest Speed and Wattage11:30 - When to Focus on Speed16:00 – We Don't Copy The Pros20:01 – How Often Should You Change Gears24:30 - Cadence, Gearing, and Speed31:30 - Why Keep the Pressure On38:30 – Course Knowledge is Everything41:00 – Find Your Limits45:30 – Mix-up Your Training48:30 – Need Time Trial Coaching49:30 – Athletics: Nike Breaking 453:15 - Gratitude55:14 - Getting Through A Bad Taper59:40 - Start Early and Don't Rush If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching Check us out on Instagram: https://www.instagram.com/trivelocoaching/ Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.See omnystudio.com/listener for privacy information.
Dirk and Bradley Dammerman of Idaho Whitetail Guides catch up on Bradley's Spring bear season, and then take a deep dive into a conservation organization that Bradley jus started: North Idaho Houndsmen Association. They talk about conserving the animals hound hunters love to pursue. They also talk about issues Hunting Outfitters here in Idaho are facing with the new tag drawing system nonresidents will face in 2026. Connect with Jason, Dirk, and Phelps Game Calls MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTube Shop Phelps MerchSee omnystudio.com/listener for privacy information.
Congress considers selling public lands, the abortion pill comes under scrutiny, and preserving the drive-in theater a piece of Americana. Plus, goat on the run, Cal Thomas on the U.S. strike on Iran, and the Thursday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from WatersEdge Kingdom Investments — personal investments that build churches. 5.05% APY on a three-month term. WatersEdge.com/investWatersEdge Kingdom Investments - WatersEdge securities are subject to certain risk factors as described in our Offering Circular and are not FDIC or SIPC insured. This is not an offer to sell or solicit securities. WatersEdge offers and sells securities only where authorized; this offering is made solely by our Offering Circular.And from The Issues, et cetera podcast. Expert guests, Expansive topics, Extolling Christ. More at issuesetc.org
"None of this would have been possible if I didn't take that chance on myself." Caroline Moss has a dream: to run the 2026 TCS New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline has never been a runner — until now. In this new series, we're following author, creator, theater producer (check out Dilaria, open now!), Saved by the Bell super-fan, and professional shopper Caroline Moss as she embarks on a quest to start running and run the race of her dreams. (Listen to Episode 1 with Caroline here.) FOLLOW CAROLINE @geethanksjustboughtitpod CAROLINE'S FACEBOOK GROUP SPONSORS: UCAN: Click here to get a FREE UCAN sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your entire UCAN order. goodr: Click here and use code ALI for $5 off your next order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Feeling stuck or just ready for a reset? In this episode, we're celebrating how far you've come, letting go of what's holding you back, and setting a powerful intention for the second half of the year. Check out Run Your Best Life If you have any questions you'd like answered on the show, email me at podcast@notyouraveragerunner.com Join the Not Your Average Runner Private Facebook Community Not Your Average Runner Instagram
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Real Life Runners I Tying Running and Health into a Family-Centered Life
Let's set the record straight: pain and injury are not just things runners have to live with. In this episode of the Real Life Runners podcast, we're taking on one of the most damaging myths in the running world — the belief that hurting is normal, expected, or even necessary if you want to improve.Spoiler alert: it's not.Yes, injuries are common — but that doesn't make them inevitable. And accepting them as “part of the process” only keeps runners stuck in a frustrating cycle of pain, inconsistency, and burnout. We're here to break that cycle.We'll share real-life stories from our own journey and from runners we've coached — and we'll unpack some of the most common injury drivers, including muscle imbalances, overtraining, poor recovery habits, underfueling, and chronic stress.More importantly, we'll give you practical tools to run strong and stay healthy: ✅ Why strength training is non-negotiable ✅ How to personalize your plan to fit your life and body ✅ What proper recovery really looks like ✅ Why underfueling is sabotaging your progress (and how to fix it) ✅ How to stop outsourcing your intuition to your watch ✅ And the mindset shift that will help you run for the long haul, not just the next raceRunning shouldn't hurt. And it's time we stop normalizing it. Whether you're just starting out or you've been running for decades, this episode will challenge how you think about pain, progress, and what's actually possible for you.00:43 The Trigger: Challenging Common Narratives02:02 Understanding Pain vs. Discomfort04:31 The Harmful Impact of Some Medical Advice05:32 Rant: Misguided Medical Opinions08:56 Reframing Pain and Injury in Running10:38 The Elite Athlete Dilemma19:22 Consistency Over Intensity22:45 5 Common Causes of Running Injuries39:41 5 Ways To Avoid InjuriesJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.
A retired police captain turned artist, Jennifer Steck realized she didn't have to wait for opportunities to come to her—she could create them. Seeing a gap in what was available for artists to sell their work, Jennifer founded Artburst Studios, an online gallery that's part pop-up show and part community hub for artists. She had zero experience running a gallery, but that didn't stop her. Armed with curiosity, a clear vision, and plenty of determination, Jennifer (at the time of this recording) has helped over 80 artists sell more than $174,000 of art in just a few years. In this episode, she shares how a simple idea (and a lot of spreadsheets!) grew into a platform connecting artists with buyers and each other. In this conversation, host Alyson Stanfield talks with Jennifer about: Her “aha” moment as a new artist that inspired an artist-centered online gallery. The key qualities Jennifer looks for (like clarity, consistency, and an active practice) when reviewing an artist's online presence—and what might make her pass. Why community and collaboration are baked into the Artburst model, and how they benefit every artist involved. Strategies for overcoming artists' reluctance to promote their work and engage their audiences. How fear, perfectionism, and overthinking can sabotage art sales—and ways to avoid these common pitfalls. ⌛️ HIGHLIGHTS 00:35 Meet Jennifer Steck – From police captain to artist entrepreneur. 06:00 The “aha” moment – How a Facebook art auction sparked the idea for Artburst Studios. 10:30 Running a virtual art show – Artburst's short pop-up exhibitions and the importance of artists actively promoting their work. 13:45 Emphasizing community – Encouraging artists to support one another and provide great experiences for their buyers. 16:00 Choosing the right artists – What Jennifer looks for online (and the red flags that make her say “no thanks”). 22:10 Personal touch in sales – How Artburst handles sales and gets artists directly connected with their buyers. 26:30 Why artists resist marketing – Understanding the stigma around self-promotion and how Jennifer helps artists move past it. 35:00 Conquering common mindset blocks – Tackling fear of exposure, perfectionism, and “analysis paralysis” that can hold artists back. 40:00 Looking ahead – Jennifer's plans to launch the Artburst Boutique for smaller, more frequent art shows. 44:00 Final encouragement – An open invitation for artists to get involved, and why showing up (like attending shows) is so important before seeking opportunities.
Craig Breslow gave his thoughts on the recent struggles from the Red Sox and kept pointing the finger at how things are run within the organization. Is this a sign of the total disconnect or is Breslow feeling the heat?
6-25 Dirty Work Hour 1: What was responsible for SFG loss to Marlins: Verlander, base running, or poor offense?See omnystudio.com/listener for privacy information.
Presented by Julie Busteed Have you ever caught yourself grumbling about serving others? The Apostle Peter addresses this issue in 1 Peter 4:9-11. “Offer hospitality to one another without grumbling. Each of you should use whatever gift you have received to serve others, as faithful stewards of God's grace in its various forms. If anyone speaks, they should do so as one who speaks the very words of God. If anyone serves, they should do so with the strength God provides, so that in all things God may be praised through Jesus Christ. To him be the glory and the power for ever and ever. Amen (1 Peter 4:9-11). Did you catch that? You and I are called to offer hospitality without grumbling! That means showing God's love by serving others with the gifts he's given us—and doing so without complaining. Peter gives examples of how to serve others using our God-given gifts. Whether it's through speaking truthfully from God's Word or helping one another with all our strength. Everything you and I have is from him, and we are called to use it for his purposes. Hospitality can take many forms: Listening with care Sending an encouraging message Reaching out to someone who's struggling Praying with or for someone Helping with a task or technology Running errands or grocery shopping Visiting someone who is homebound Peter emphasizes we're not to complain about this kind of service. Why? So that in all things God may be praised through Jesus Christ. When we serve others with a willing heart, we reflect Christ and bring glory to God. Offering hospitality can be inconvenient, expensive, even aggravating at times. But you and I are called to pursue this with a good attitude. It pleases God and is a witness to how Christians are meant to love and care for one another.
Running uses over 200 muscles, but some of the most important ones often fly under the radar. In this episode, Dr. Lisa breaks down the top 5 most underrated muscles in running — including a few you've probably never even heard of — and explains why they matter for performance and injury prevention. Whether you're training for a fall race or just trying to run stronger, this episode will help you focus on the muscle actions that make the biggest difference.Links and Resources:100% Customized Training Plan: CLICK HEREFREE Glute Max Exercises to improve activationHip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndromeRunners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint lineFoot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe painToe Spacers (use discount code DRLISA10)Mobo Board (use discount code DRLISAMITRO10)
In this powerful episode of Pushing the Limits, Lisa Tamati sits down with integrative gut health expert Dr. Kathleen Janel (a.k.a. GI Janel) to explore the hidden root causes of IBS, SIBO, and chronic digestive dysfunction and the groundbreaking use of high-dose MSM as part of a holistic gut repair strategy. Dr. Janel shares her personal healing journey from debilitating gut issues to full recovery and how this inspired her mission to help others with complex gastrointestinal conditions. Together, they dive into how glyphosate exposure wreaks havoc on the gut microbiome, suppresses immunity, and fuels systemic inflammation and what you can do to detoxify and heal. You'll learn: The overlooked role of glyphosate toxicity in gut disorders Why many SIBO protocols fail and what to do instead How MSM (methylsulfonylmethane) helps rebuild the intestinal lining and reduce inflammation The science behind low sIgA, leaky gut, and microbiome collapse Natural protocols combining MSM with binders, glutathione, and sulforaphane How to personalise a gut-healing plan without destroying your microbiome This is a must-listen episode for anyone suffering from IBS, bloating, food intolerances, or looking to reverse gut-driven autoimmunity. Connect with Dr. Kathleen Website: GI Janel Instagram: @gijanelwellness Dr Kathleen's Bio: Dr Kathleen Janel has been practicing medicine for over 25 years. She is a graduate of Bastyr Medical School and has a degree in Biochemistry from the University of British Columbia. In New England, she completed residency and associate positions in Pediatrics and Primary Care. Over the past decades, Dr Janel has developed and refined a unique treatment approach for digestive disorders. She has used this therapy for patients around the country and around the world, to help eliminate symptoms of abdominal pain, diarrhea, constipation, and the gas and bloating of IBS and SIBO. She firmly avoids using antibiotics as a treatment for digestive issues with remarkable results. Her work was published and release in the book entitled, “GI Janel, Permanent IBS/SIBO Resolution”. In it she guides the reader through her unique steps for successful digestive recovery.
Calgarians Dan Pubben and Kate Tuff join Kelsie to talk about their life since Dan was diagnosed with ALS in the fall of 2024 at 42 years old, about navigating this disease with their two young children, about how we respond when bad things happen and about the reality of living in the hopefully many years between diagnosis and -- what remains an inevitability with this disease -- death. Support Dan and Kate here. Support the ALS Society of Alberta here. Support the show
On this episode of The Collector Car Podcast, I visit Manns Restoration in Festus, Missouri—one of the nation's premier restoration shops where history, horsepower, and hand-built craftsmanship collide. I sit down with Jason Manns to talk about some of the extraordinary projects currently in the shop, including a wild and rare Spohn-bodied custom, a restomodded 1970 Mustang Boss 429 with modern muscle under the hood, and a stunning prewar Bugatti receiving concours-level attention. Jason shares insights into what it takes to prepare a car for the elite concours circuit—from Pebble Beach to Amelia Island—and how every detail matters when you're aiming for that Best of Show trophy. We also explore how his team balances authenticity and innovation, especially when it comes to blending classic style with modern performance. If you're passionate about preserving automotive history—or pushing it forward—you won't want to miss this deep dive into the world of world-class restoration.
A majority of Wisconsin voters think Governor Tony Evers shouldn't run for a third term next year. Home sales in Wisconsin were down for the third straight month in May. And, Microsoft has opened an artificial intelligence lab at the University of Wisconsin–Milwaukee.
Running a B2B webinar can feel like walking a tightrope. It's a balancing act between providing valuable content with handling tech issues with keeping your audience engaged. Plus, you have to promote it, get people to sign up in the first place, and repurpose it.In part five of our B2B webinar miniseries, Amy Woods, CEO & Founder, and Hayley Evans, Head of Marketing Operations and Client Account Management at Content 10x, tackle the FAQs that we get asked related to webinars.This episode is packed with useful advice to help you tackle your next B2B webinar with confidence and help you navigate common challenges.Find out:What to do when the tech fails mid-webinar, and why those moments can actually help build connectionHow to troubleshoot low registration numbersProven strategies to keep your audience actively engaged throughout your webinarThe best ways to convert webinar attendees into leads or customers after the session endsWhen to gate your webinar content vs. make it freely accessible for maximum reachImportant links & mentions:Download the B2B Webinar Planning Playbook: https://www.content10x.com/webinar-guide/Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Hayley on Linkedin https://www.linkedin.com/in/hayleyevans888/Content 10x: https://www.content10x.com/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations.She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join hundreds of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter
What do you do when the world feels like it's falling apart and you still have a business to run?In this raw and powerful conversation, Rachel D'Souza from Gladiator Consulting opens up about navigating one of the most challenging years in recent memory. From losing a third of projected revenue when Black-led clients had funding pulled, to making the choice to double down on values instead of backing down, Rachel shares what it really looks like to lead with courage when everything feels impossible.But this isn't just a story about surviving crisis—it's about the radical decision to choose community over competition, transparency over pretense, and love over fear. Rachel breaks down the practical strategies she's using to keep her team together, the emotional toll of leadership during unprecedented times, and why she believes "community is survival."Whether you're struggling with how to show up authentically in your business right now, wondering if you should tone down your values to protect revenue, or just need to hear that you're not alone in feeling like the world has gone completely sideways, this conversation will remind you why doing the right thing—even when it's hard—is always worth it.Highlights:Crisis reveals your true values—and that's your competitive advantage. When Rachel's business faced significant revenue loss, doubling down on equity and justice messaging didn't hurt her business—it attracted clients who specifically sought them out because they trusted Rachel's values and approach.Radical transparency builds stronger teams. Rachel's weekly staff meetings include discussions about cash flow, revenue projections, and the reasoning behind difficult decisions. This vulnerability has created a team culture where people proactively find solutions and support each other through challenges.Business development timelines are longer—plan accordingly. What used to be predictable revenue streams now require patience and relationship-building. Rachel went from knowing her full year's revenue by May to having conversations in June about work that won't start until January.Community over competition creates sustainable growth. Instead of hoarding opportunities, Rachel actively refers work to other values-aligned consultants and builds referral networks. This collaborative approach has created a stronger pipeline for everyone involved."Enough" is a business strategy. Rachel's commitment to having "enough" rather than maximizing profit has allowed her to make decisions based on values rather than pure financial gain—from taking compensation cuts to ensure team stability to closing for three weeks every summer for rest and family time.Resources MentionedConnect with Rachel:LinkedIn: Search for Rachel D'Souza or Gladiator ConsultingInstagram: @gladiatorrds (for cooking content with her kids!)Website: gladiatorrds.com (sign up for their monthly newsletter)Connect with Cindy:Cindy Wagman Coaching: cindywagman.comFractional Fundraising Network: fractionalfundraising.co/LinkedIn: ca.linkedin.com/in/cindywagmanConnect with Jess:Out In the Boons: outintheboons.meLinkedIn: linkedin.com/in/jesscampbelloutntiheboons/
Welcome to episode 255 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.TW: for a section of the podcast from about 50 minutes in, we talk about weightloss and eating disorders and weightloss jabs in light of some messages that we've received after our past few podcasts.BallotsWe start with the hot topics of this week: namely, what would persuade us to go to Glastonbury. And from one ticket ballot to another, we then talk about London Marathon ballot – over a million people applying for just 17,000 places. We talk about the people who succeed at ballot, and those who are given a place by other means – and we also talk about whether we should or shouldn't sign up to it again.WeightlossWe revisit our past podcasts about weightloss and eating disorders with a few emails from you lot that adds information and experience to some of the main things that we've spoken about. Do please keep on sending in your emails and messages, as we think this is a conversation that will run and run.Join us on Patreonif you aren't a patron yet do join us on Patreon for just £2 a month, through which you can join Discord, our forum just for you, our gorgeous Pod Squad, to meet up, chat about running, TV, books, menopause, and anything else you like. You also get to come along to our Live Pods! To get access to Discord, all you need to do is head to patreon.com/womensrunning and join us for just £2 a month.Lovely extra bits Subscribe to Women's Running – and you can save 50%Read the story in the Metro here (NB: all comments I read out have now been taken down)Sign up to the Westonbirt Half (or other distances), and check out the other races from Relish Running while you're thereGet tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.
"I think it was a small team." The Autopen scandal unfolds further with depositions today in the House Oversight Committee, which Eric Burlison is a part of.
Scott Brown, former U.S. Senator from Massachusetts who formerly served as the United States ambassador to New Zealand and Samoa, has thrown his hat into the ring to represent New Hampshire in the U.S. Senate. Brown announced Wednesday that he's seeking the Republican nomination. Scott joined Dan as he kicks off his campaign!Now you can leave feedback as you listen to WBZ NewsRadio on the FREE iHeart Radio app! Just click on the microphone icon in the app, and be sure to set WBZ NewsRadio as your #1 preset!
Send us a textI've trained for endurance in all kinds of ways—some smart, some not-so-much. This week, I'm sharing how I built a jogging routine that actually works with my life, not against it. Whether I'm prepping for a thru-hike or squeezing in a jog before the day takes over, I've learned that movement can be reshaped to meet you exactly where you are.If you've ever wanted to jog but felt too slow, too tired, or too unsure of where to begin, I've been there. I'm bringing you stories from the trail, from the road, and from those early days when two miles felt like an event. I'll also share the strategy that kept me from falling off track—especially when motivation faded—and what I've learned from my own missteps (literally).This one's for the folks who want more energy without spending all day chasing it. If you've got a pair of shoes and a few spare minutes, you're already closer than you think. Meet me in this episode, and let's explore what a jogging practice can become when you let go of the noise and start with the smallest, clearest step.Quote of the week:“I run because it's so symbolic of life. You have to drive yourself to overcome the obstacles. You might feel that you can't. But then you find your inner strength, and realize you're capable of so much more than you thought.” —Arthur BlankRESEARCH CITATIONS1. Lee, D.C., Pate, R.R., Lavie, C.J., Sui, X., Church, T.S., & Blair, S.N. (2014). Leisure-time running reduces all-cause and cardiovascular mortality risk. Progress in Cardiovascular Diseases, 57(2), 154–162.2. Bertelsen, M.L., Hulme, A., Petersen, J., & Parner, E.T. (2020). Preventive effect of running on lower extremity injuries: a randomized trial. Journal of Science and Medicine in Sport, 23(3), 229–234.Let's go, let's get it done. Get more information at: http://projectweightloss.org
6-25 Dirty Work Hour 1: What was responsible for SFG loss to Marlins: Verlander, base running, or poor offense?See omnystudio.com/listener for privacy information.
Running a plumbing business is hard work, but it shouldn't cost you your personal life. In this episode, Richard Behney gets real about the challenges of achieving work-life balance as a plumbing business owner. Learn how to set boundaries, delegate tasks, and prioritize what matters most—both in your business and at home. If you're feeling stretched too thin, this episode is a must-listen!
Hey friends! I'm so excited to bring you the another episode in the Behind the Mic series today — I've loved hearing your feedback on this series, and it's been such a joy connecting with other podcasters who love this space as much as I do. Today's guest is someone I've been incredibly inspired by: ... more »
Short Stories for Kids: The Magical Podcast of Story Telling
Written by Alex⭐Check out our new sister podcast! ⭐Super Silly Stories for KidsHi! Welcome to Super Silly Stories For Kids!I'm Billy, and I'll turn your wacky ideas into a story and read it on my show! The more madcap, the better!You can find us here and all podcast platforms!APPLE: https://podcasts.apple.com/gb/podcast/super-silly-stories-for-kids/id1813628878SPOTIFY: https://open.spotify.com/show/500ATWI2FgtksZnxItd4Hx?si=kldBrFUJR9-H6yvtIsvtJAI upload a new story every Tuesday and Friday! If you want a silly story, leave your ideas in the Apple Review section or email me at supersillystories4kids@gmail.comOkay. Here we go! :)Come and follow more adventures on our animated TV show on Youtube!
On today's wrestling news, Andy and Adam discuss Cody Rhodes and how he believes time is running out...ENJOY!Follow us on Twitter:@AdamWilbourn@AndyHMurray@WhatCultureWWE Hosted on Acast. See acast.com/privacy for more information.
Today's episode is from Mobile Home Park #21 that originally aired on Aug. 8, 2016. Charles and I will discuss mistake number 10 from our popular eBook, “The 21 Biggest Mistakes Investors Make When purchasing their First Mobile Home Park…and how to avoid them.” We have all heard the phrase, “Use the seller's numbers” time and time again. This works great when you notice a seller is paying twice as much as they should for management or when your seller is paying for a utility you plan to pass through. However, this can quickly go awry when talking about repairs and maintenance, especially when the numbers are understated. Recommended Resources: Accredited Investors, you're invited to Join the Cashflow Investor Club to learn how you can partner with Kevin Bupp on current and upcoming opportunities to create passive cash flow and build wealth. Join the Club! If you're a high net worth investor with capital to deploy in the next 12 months and you want to build passive income and wealth with a trusted partner, go to InvestWithKB.com for opportunities to invest in real estate projects alongside Kevin and his team. Looking for the ultimate guide to passive investing? Grab a copy of my latest book, The Cash Flow Investor at KevinBupp.com. Tap into a wealth of free information on Commercial Real Estate Investing by listening to past podcast episodes at KevinBupp.com/Podcast.
Continuing our PPR consensus rankings debates with players #7-12! First, Dave and Jamey talk about what inspires them to adjust their rankings and then Dave provides some great context on what to expect from Saquon Barkley this season (6:00). We also have some news and notes (10:30) ... Running through players 7-12 in our consensus PPR rankings beginning with Malik Nabers vs. Puka Nacua (11:15). Nabers is getting the huge quarterback upgrade, but Nacua's metrics suggest he is one of the very best wide receivers in the NFL. After those two WRs, we look at a couple of running backs and debate Ashton Jeanty vs. De'Von Achane (26:40). How much does Tua Tagovailoa's injury history factor into this? ... We finish with Nico Collins vs. Amon-Ra St. Brown (45:05). The public loves St. Brown and so do we, but you can't ignore the drop in targets in 2024 ... Email us at fantasyfootball@cbsi.com Fantasy Football Today is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts Watch FFT on YouTube https://www.youtube.com/fantasyfootballtoday Shop our store: shop.cbssports.com/fantasy SUBSCRIBE to FFT Express on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-express/id1528634304 Follow FFT Express on Spotify: https://open.spotify.com/show/6qyGWfETSBFaciPrtvoWCC?si=6529cbee20634da8 SUBSCRIBE to FFT Dynasty on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dynasty/id1696679179 FOLLOW FFT Dynasty on Spotify: https://open.spotify.com/show/2aHlmMJw1m8FareKybdNfG?si=8487e2f9611b4438&nd=1 SUBSCRIBE to FFT DFS on Apple: https://podcasts.apple.com/us/podcast/fantasy-football-today-dfs/id1579415837 FOLLOW FFT DFS on Spotify: https://open.spotify.com/show/5zU7pBvGK3KPhfb69Q1hNr?si=1c5030a3b1a64be2 Follow our FFT team on Twitter: @FFToday, @AdamAizer, @JameyEisenberg, @daverichard, @heathcummingssr Follow the brand new FFT TikTok account: https://www.tiktok.com/@fftoday Join our Facebook group https://www.facebook.com/groups/FantasyFootballToday/ Sign up for the FFT newsletter https://www.cbssports.com/newsletter You can listen to Fantasy Football Today on your smart speakers! Simply say "Alexa, play the latest episode of the Fan To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices