Podcasts about Medicine

When humans finally land on Mars, what should they do? A report from the National Academies of Sciences, Engineering, and Medicine lays out the science objectives for a crewed Mars mission. In January, planetary scientist Lindy Elkins-Tanton, who co-chaired the report committee, joined Host Flora Lichtman to talk about the plans to send people to Mars. We also get an update on the mission to survey the asteroid Psyche. Elkins-Tanton tells us how she managed the team that made the Psyche mission possible, and what she learned from her mistakes. Guest: Dr. Lindy Elkins-Tanton is a planetary scientist. She's the head of NASA's Psyche mission and director of UC Berkeley's Space Sciences Laboratory. Transcript will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For 300 years, Europeans ate human beings as medicine, with mummy powder, skull, the fat of the executed, and bought it over the counter from licensed apothecaries. During those same centuries, they were building an empire on the argument that the people they conquered were savages, because savages eat other people Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Thinking about trying a GLP-1 but not sure if you need a full dose? What exactly is microdosing, and does it really work? In this episode, I'm joined by Dr. Tyna Moore to talk about GLP-1s, microdosing, weight loss, muscle loss, menopause, hormone replacement therapy, and what's next for peptide therapy.

Send us Fan MailMost trials comparing CPAP and NIMV leave a lingering doubt about whether surfactant explained the difference. This one does not. Ben brings a multicenter noninferiority trial from JAMA Network Open in infants born between 24 and 29 weeks, randomized to nasal CPAP or NIMV with every baby receiving less invasive surfactant administration. The trial stopped early for futility after 312 infants. Noninvasive ventilation failure within 72 hours was 26 percent on CPAP versus 13 percent on NIMV. Ben and Daphna talk through what happens when surfactant is off the table, the unexpected NEC signal, and where the guidelines may need revisiting.----Nasal Continuous Positive Airway Pressure vs Nasal Intermittent Positive Pressure Ventilation in Preterm Infants With Respiratory Distress Syndrome: A Randomized Clinical Trial. Zhang H, Zhang Y, Zeng L, Tong X, Piao M, He H, Zhao C, Xie H, Zheng Z, Cui Q, Lai Y, Wang H, Wang L, Liu H, Tian X, Wu H, Kang L, Han T.JAMA Netw Open. 2026 Jun 1;9(6):e2619785. doi: 10.1001/jamanetworkopen.2026.19785.Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below.Enjoy!

In this podcast, I work through a high yield USMLE practice scenario while discussing 9 physiological “arrows” that are commonly tested. Do the worksheet first and then listen to the podcast. I also discuss a new book where I comprehensively provide practical information on unknown side gigs that can be used to boost physician income. … Continue reading DIP Ep 668: Follow The Arrows (Endocrine) + Side Gigs In Medicine

The FiltrateJoel Topf @kidney_boySwapnil Hiremath @hswapnil.medsky.social Natalie Freidin Program director at Medical University of South CarolinaAC @medpeedskidneys.bsky.socialSpecial GuestsFernando Fervenza Professor of Medicine, The Mayo ClinicEditingVip VerguesThe Kidney Connection written and performed by Timothy YauShow Notes MENTOR NephJC | NEJM | Freely Filtered episode 7PLA2r in 2009 M-Type Phospholipase A2 Receptor as Target Antigen in Idiopathic Membranous Nephropathy NEJM MAJESTY NephJC | NEJM Obinutuzumab or Tacrolimus in Primary Membranous NephropathyGiuseppe Remuzzi discovers rituximab works in primary membranous. Rituximab for idiopathic membranous nephropathy The Lancet 2002Fervenza's 15-person study of Rituximab treatment of idiopathic membranous nephropathy Kidney International 2008.Larry Beck's NEJM PLA2r study M-Type Phospholipase A2 Receptor as Target Antigen in Idiopathic Membranous Nephropathy NEJM 20092011 (not 2010) JASN paper where using banked serum from two prior rituximab studies in membranous nephropathy, Beck and Fervenza showed that declines in anti-PLA2R antibodies preceded reductions in proteinuria and predicted subsequent clinical remission, establishing the concept that immunologic remission precedes clinical remission. Rituximab-Induced Depletion of Anti-PLA2R Autoantibodies Predicts Response in Membranous Nephropathy PubMed The National Institute of Animal Health…a Fervenza fictionRobert A. Star, M.D. NIHDaniel C. Cattran, M.D. NephCureTubular SecretionsSwap do not go to see Mandalorian and Grogu or Supergirl AC doing nothingNatalie The Wealth Ladder by Nick Maggiulli (amazon)Fernando South Portugal and GlomCon HawaiiJoel The Boundary Waters Canoe Area

Every organ in your body keeps its own internal clock, and UT Health San Antonio researcher Kevin Koronowski is studying how that clock controls fat metabolism. His lab is investigating a protein pair that decides when the body burns fat and when it stores it, work that could eventually improve treatments for metabolic disease.

In medical school, Aaron Baugh, like most doctors in training, was taught that Black people have smaller lungs than white people. His professors explained that it came down to evolution and body proportions.A spirometer measures lung capacity and helps doctors diagnose and treat most lung diseases, including asthma, COPD, and cystic fibrosis. And for generations, it had a so-called race equation built into it. When a patient breathes into the machine, their lung capacity is compared to what is considered normal for their age, gender, and race. For Black patients, that normal range was 10 to 15 percent lower than for white patients. For years, doctors believed that a race “correction” made the test more accurate.But after becoming a pulmonary and critical care physician, Baugh discovered that historical assumptions embedded in the spirometer were not only wrong, but were based on racist science that can be traced back to American slavery. And they were leading to misdiagnoses in thousands of Black patients, including military veterans. “This is not a small test,” Baugh says. “It is used in diagnosis of lung disease. It is used for job hiring. It is used for disability assignments. It is used for different medical treatments. So it can touch people in a lot of important ways if you're doing this wrong.”This week on Reveal, we team up with The Race Equation podcast series from the New England Journal of Medicine to examine a standard medical test with a brutal history that is harming Black patients and is still being used in hospitals across the country. Support Reveal's journalism at Revealnews.org/donatenow Subscribe to our weekly newsletter to get the scoop on new episodes at Revealnews.org/weekly Connect with us on Bluesky, Facebook and Instagram Learn about your ad choices: dovetail.prx.org/ad-choices

You probably know that light, noise, temperature and stress can all interfere with your sleep. But what about the moon? Strange as it sounds, some research suggests people really do sleep differently around the time of a full moon — even when they aren't outside looking at it. So what could possibly explain that? Listen as I reveal what researchers have discovered. https://www.self.com/story/full-moon-sleep Most of us know instinctively that music can change how we feel. The right song can calm you down, lift your mood or bring back a memory in an instant. But scientists are discovering that music may do considerably more than that. There is now fascinating research into how music can affect the brain and body and even be used to help treat certain medical conditions. Neuroscientist Daniel Levitin has been following this research for years, and he joins me to explain what we now know about the remarkable connection between music and our health. Dan is author of the book I Heard There Was a Secret Chord: Music as Medicine (https://amzn.to/46QoQcE). Technology does so many things for us that we no longer have to do for ourselves. GPS finds our way, search engines remember things for us, and our phones make sure we never have to sit quietly with nothing to do. Convenient? Absolutely. But what happens to the human abilities we stop using? Some surprisingly important skills are beginning to fade from our lives, and losing them may have consequences we haven't considered. Graham Lee joins me to explain which skills are disappearing, why they still matter and what we can do to get them back. He is author of the book Human Being: Reclaim 12 Vital Skills We're Losing to Technology (https://amzn.to/46MP53A). Your brain is not equally good at everything all day long. There are times when you may be better at concentrating, solving problems or doing mentally demanding work — and other times when trying to force it may be an uphill battle. So how do you know when your brain is at its best? Listen as I explain how understanding your brain's natural rhythms can help you decide what to do — and when to do it. David Rock is author of Your Brain at Work (https://amzn.to/4g3Fk5F). PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to ⁠⁠https://AirDoctorPro.com⁠⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty, an $84 value, and AirDoctor's 30-day money back guarantee WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home and get your space ready for less.  QUINCE: Elevate your everyday. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL: Built for those who want better. The Dell XPS, built for you! HEALTH MATTERS: If you enjoy learning new ways to live a healthier life, check out NewYork-Presbyterian's Health Matters. Listen now and follow NewYork-Presbyterian's Health Matters wherever you get podcasts. SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠⁠https://Shopify.com/realm⁠⁠ INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

America Out Loud PULSE with Dr. Randall Bock – Emergency physician Alessandro Loiola challenges COVID-era medical policy, declining institutional trust, and falling fertility, arguing that science requires open debate, early treatment, and freedom from political control. He warns that fear, distraction, and demographic decline threaten medicine, family continuity, and Western civilization's future and stability...

What happens when Lyme disease affects the brain? Why do so many people with Lyme disease struggle with brain fog, memory problems, difficulty concentrating, and mental fatigue—even after treatment? And how can researchers better understand, measure, and treat these persistent cognitive symptoms? In this episode of the Tick Boot Camp Podcast, we sit down with Dr. Jacqueline Becker, clinical neuropsychologist, researcher, and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. Dr. Becker specializes in the cognitive effects of infection-associated chronic illnesses, including Lyme disease, Post-Treatment Lyme Disease Syndrome (PTLDS), Long COVID, and ME/CFS. Drawing from both her clinical practice and groundbreaking research, Dr. Becker explains how neuropsychological testing provides objective ways to evaluate brain fog and cognitive dysfunction. She discusses why patients deserve validation for symptoms that are often invisible, how cognitive rehabilitation differs from commercial brain retraining programs, and why improving research methods is essential for developing more effective treatments. The conversation also explores the growing collaboration between researchers studying Lyme disease and Long COVID, revealing how these conditions may share biological mechanisms that could lead to future breakthroughs benefiting millions of patients. Whether you're living with Lyme disease, caring for someone experiencing cognitive symptoms, or interested in the future of neuroscience and infection-associated chronic illness research, this episode offers practical insights and hope grounded in science. What You'll Learn Why brain fog is one of the most common and disabling symptoms of Lyme disease. How neuropsychologists objectively measure memory, attention, processing speed, and executive functioning. The similarities between Lyme disease, Long COVID, and other infection-associated chronic illnesses. Why traditional clinical trials often struggle to capture the complexity of persistent Lyme symptoms. How improved research design could accelerate the development of new diagnostics and treatments. The difference between evidence-based cognitive rehabilitation and commercial brain retraining programs. Why validating patients' experiences is critical for advancing both research and clinical care. In This Episode Matt Sabatello, Tick Boot Camp Co-Founder, and Dr. Becker discuss: Dr. Becker's journey into neuropsychology and cognitive research How Lyme disease can affect the brain Understanding brain fog beyond subjective symptoms Neuropsychological testing and cognitive assessment Memory, attention, language, and executive functioning Infection-Associated Chronic Illnesses (IACI) The overlap between Lyme disease, Long COVID, and ME/CFS Cognitive rehabilitation and neuroplasticity The blood-brain barrier and emerging neuroscience Improving Lyme disease research through better study design The importance of interdisciplinary collaboration Hope for the future of cognitive recovery after infection About Dr. Jacqueline Becker Dr. Jacqueline Becker is a clinical neuropsychologist, researcher, and Assistant Professor of Medicine at the Icahn School of Medicine at Mount Sinai. She specializes in the evaluation and treatment of cognitive dysfunction associated with Lyme disease, Long COVID, ME/CFS, and other infection-associated chronic illnesses. Her research focuses on improving the scientific understanding of persistent cognitive symptoms while developing better methods for measuring outcomes and advancing patient-centered care. Resources & Links Listen to more Tick Boot Camp Podcast episodes Explore more interviews with Lyme-literate doctors Read the Tick Boot Camp Blog About Tick Boot Camp Tick Boot Camp is dedicated to helping people liberate themselves and others from Lyme disease and tick-borne illness through education, validation, and community. By bringing together leading physicians, researchers, advocates, and patients, we provide trusted information and inspiring stories that remind listeners healing is possible and no one has to face Lyme disease alone.

If we believe there is no qualitative distinction between animals and humans, are we more likely to protect human life or devalue it? On this episode of ID The Future out of the vault, guest host Eric Anderson talks to historian Dr. Richard Weikart about his latest book, Unnatural Death: Medicine's Descent From Healing to Killing, now available from Discovery Institute Press. The book is a wide-ranging history of euthanasia and assisted suicide from Ancient Greece to today. How did we get to the point we are at today, and how do we turn the tide to promote the sanctity of human life? Tune in to find out. Source

The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – The conversation explores what happens when healthcare moves beyond asking, “What can we give someone for this symptom?” and begins asking, “What factors may be contributing to this problem?” Using common examples such as hypertension, insulin resistance, type 2 diabetes, reflux, bloating, and constipation...

This week we review the use of right axillary artery access for aortic valvuloplasty in infants. Why would this approach potentially offer advantages versus the more traditional femoral or even carotid approach? What are the particular dangers of this approach? How should the interventionist pick the approach when planning an aortic valvuloplasty in an infant with valvar aortic stenosis? We speak with Dr. Jameel Al-Ata of King Faisal Specialist Hospital in Jeddah, Saudi Arabia this week. DOI: 10.1007/s00246-025-03991-6

In this provocative episode of ReversABLE, Josh Dech sits down with physician Dr. Tom Cowan for a wide-ranging conversation about disease, scientific reasoning, the heart, viruses, bacteria, environmental exposures, hormones, and the assumptions underlying conventional medicine. Cowan describes his unusual path into medicine, including 37 years in family practice, and explains the philosophy that drives much of his work: rather than immediately trying to determine what is true, first investigate whether the original claim has actually been demonstrated. That framework takes the conversation into controversial territory. Cowan challenges conventional explanations surrounding viruses and germ theory, using examples involving polio, measles, SARS-CoV-2, bacteria, antibodies, and laboratory procedures. He argues that some commonly accepted demonstrations of causation do not establish what they are claimed to establish. These are among the most contentious claims in the episode and are presented as Cowan's perspective rather than settled medical consensus. The discussion then shifts into physiology, where Cowan challenges the conventional description of the heart as a pressure-propulsion pump. He presents his theory of the heart as part of a vortex-based circulatory system and connects that concept to blood flow, pressure differentials, tissue-level physiology, and electrically charged water. Josh and Tom also explore mold, parasites, bacteria, environmental toxins, EMFs, inflammation, and the question of whether the presence of a microorganism necessarily establishes it as the root cause of illness. One of the most compelling themes throughout the conversation is critical thinking: separating observation from interpretation, correlation from causation, and established evidence from assumptions. For anyone interested in gut health, chronic illness, inflammation, the microbiome, immune system, root-cause health, functional medicine, or simply questioning how medical conclusions are reached, this episode offers a conversation designed to challenge your assumptions—and encourage you to investigate the claims for yourself.   TOPICS DISCUSSED: Viruses, Virology & Germ Theory Scientific Methodology, Claims, Causation & Critical Thinking The Heart As A Pump Vs. Vortex-Based Circulation Polio, Measles & Changing Disease Definitions Bacteria, Mold, Fungi & Parasites As Alleged Disease Causes Water, Electrical Charge & "Fourth-Phase"/Gel-Like Water Environmental Toxins, Pesticides, Arsenic & Chemical Exposure Antibodies, Autoimmune Disease & Immune-System Assumptions Hormones, Testosterone, Insulin & How Biological Substances Are Identified   More from Dr. Tom Cowan: Website: drtomcowan.com Instagram: @talkinturkeywithtom_ Facebook: Dr. Tom Cowan Youtube: Talkin' Turkey with Tom X: @drtomcowan Dr. Tom's Foods: drcowansgarden.com Dr. Tom's Medicine: drtomcowan.com Dr. Tom's Clinic: newbiologyclinic.com   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

Food as Medicine: Why Medical Nutrition Therapy and Medically Tailored Meals Belong in Modern Healthcare: Registered dietitian nutritionist Leyla Muedin argues that food should be treated with the same rigor as medication through medical nutrition therapy (MNT) and “diet prescriptions,” integrating nutrition into treatment plans rather than leaving it as optional advice. She cites evidence that medically tailored meals (MTMs) can improve outcomes and reduce costs, including a Health Affairs simulation estimating $23.7B in first-year net savings nationwide and a Nature Medicine analysis of a Massachusetts Medicaid demonstration (2020–2023) showing MTM recipients had 31% fewer hospitalizations, 20% fewer emergency visits, and $3,433 lower total healthcare costs, offsetting 98% of program costs. She discusses food insecurity, expanding Medicaid coverage via Section 1115 waivers, EHR integration, and how MTMs support adherence for conditions such as diabetes, cardiovascular disease, chronic kidney disease, depression, and IBS (including low FODMAP).

What shouldn't be stored in a bathroom medicine cabinet. See omnystudio.com/listener for privacy information.

What if one of the most powerful tools for improving your cardiovascular resilience was already built into your body—and completely free? In this science-forward solo episode, Darin dives into the fascinating physiology of breath holding and the mammalian dive response, an ancient survival mechanism humans share with seals, whales, and dolphins. Simply holding your breath triggers an extraordinary cascade inside the body: your heart rate slows, blood vessels constrict to preserve oxygen for vital organs, and your spleen contracts to release oxygen-rich red blood cells into circulation. Darin explores research on elite freedivers, Southeast Asian sea nomads, cardiac hypoxic resistance, and the remarkable ways the human body can adapt to repeated breath-hold training. But he also separates the evidence from the hype, explaining why breath holding alone isn't a miracle intervention and why some of the most promising benefits appear when hypoxic stress is combined with movement and resistance exercise. This episode is a reminder that some of the most extraordinary tools for improving human performance aren't expensive supplements or complicated technologies—they're capacities your body has possessed all along. What You'll Learn What happens inside your body the moment you hold your breath How the mammalian dive response slows your heart rate and redirects blood flow Why your spleen acts like a biological reservoir for oxygen-rich red blood cells How humans share this ancient survival mechanism with marine mammals Why Southeast Asian sea nomads developed remarkable adaptations for freediving How breath-hold training can amplify the body's natural dive response What researchers discovered when elite divers reached extraordinarily low blood oxygen levels How repeated training may create greater hypoxic resilience in the heart Why the long-term benefits of breath-hold training in everyday people are still being studied Why combining hypoxic stress with movement may be more powerful than breath holding alone Chapters 00:00:03 – Welcome to SuperLife 00:00:34 – Sponsor: Alkemis 00:03:26 – The incredible thing happening when you hold your breath 00:03:57 – The ancient survival program you share with dolphins and whales 00:04:31 – The hidden cardiovascular tool almost nobody trains 00:05:03 – A free physiological capacity already built into your body 00:05:38 – What the science actually says about breath-hold training 00:06:09 – Understanding the mammalian dive response 00:06:37 – Your heart, blood vessels, and spleen react within seconds 00:07:11 – Your spleen is a biological oxygen reservoir 00:08:05 – Sponsor: Manna Vitality 00:09:59 – Why cold water amplifies the dive response 00:10:07 – The extraordinary physiology of Southeast Asian sea nomads 00:10:39 – Humans performing underwater like marine mammals 00:11:14 – The mammalian dive response is trainable 00:11:54 – What happened when elite divers reached extremely low blood oxygen 00:12:30 – How the heart adapts during extreme breath holds 00:13:08 – Cardiac hypoxic resistance and a stronger trained heart 00:13:55 – The important limitations of the current research 00:14:41 – Why breath holding alone isn't a miracle 00:15:09 – Combining hypoxic stress with resistance exercise 00:15:42 – Breath holding as a multiplier, not a replacement 00:16:33 – Practical takeaways for training the dive response 00:17:48 – Final thoughts and closing Thank You to Our Sponsors Alkemis: Go to https://alkemispaint.com/ and use code DARIN10 for 10% off your order. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "You already have an ancient cardiovascular survival mechanism built into your body. Breath holding can trigger measurable changes in heart rate, blood flow, oxygen availability, and the body's response to hypoxic stress—and with training, that response appears capable of adapting. The goal isn't to treat breath holding like a miracle hack. It's to recognize it as another powerful physiological tool that may become even more effective when intelligently combined with movement and training. Bibliography/Sources Hypoxic Training & Cardiovascular Adaptation Bosco, G., et al. (2021). Effect of apnea-induced hypoxia on cardiovascular adaptation and circulating biomarkers of oxidative stress in elite breath-hold divers. Frontiers in Physiology . https://pmc.ncbi.nlm.nih.gov/articles/PMC8458773/ Combined training in hypoxic environments improves cardiometabolic health in older adults: A systematic review and meta-analysis of randomized controlled trials. (2025). Frontiers in Medicine . https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1728637/full Costalat, G., et al. (2021). Physiology, pathophysiology and (mal)adaptations to chronic apnoeic training: A state-of-the-art review. European Journal of Applied Physiology, 121, 2669–2685 . https://link.springer.com/article/10.1007/s00421-021-04664-x Palada, I., Bakovic, D., Valic, Z., et al. (2007). Cardiovascular regulation during apnea in elite divers. Hypertension, 50(2) . https://www.ahajournals.org/doi/10.1161/hypertensionaha.108.127530 Patrizio, I., et al. (2021). Cardiac hypoxic resistance and decreasing lactate during maximum apnea in elite breath-hold divers. Scientific Reports, 11, 3676 . https://www.nature.com/articles/s41598-021-81797-1 The Mammalian Dive Reflex & Genetic Adaptations Ilardo, M. A., Moltke, I., Korneliussen, T. S., et al. (2018). Physiological and genetic adaptations to diving in sea nomads. Cell, 173(3), 569–580 . https://news.berkeley.edu/2018/04/19/enlarged-spleen-key-to-diving-endurance-of-sea-nomads/ Schagatay, E. (2000). Studies on trained apnea divers' amplification of the diving response. Mid Sweden University . https://freedivecafe.com/2019/06/04/42-transcript-erika-schagatay-the-science-of-freediving/ Speck, D. F., & Bruce, D. S. (1978). Effects of varying thermal and apneic conditions on the human diving reflex. Undersea Biomedical Research . https://www.scientificamerican.com/article/breath-holding-dive-reflex-extends/ Inspiratory Muscle Strength Training (IMST) Craighead, D. H., Heinbockel, T. C., Freeberg, K. A., et al. (2021). Time-efficient inspiratory muscle strength training lowers blood pressure and improves endothelial function, NO bioavailability, and oxidative stress in midlife/older adults with above-normal blood pressure. Journal of the American Heart Association, 10(13) . https://www.ahajournals.org/doi/10.1161/JAHA.121.022203

A new school year is about to start in many parts of the country. Going back to school can be exciting, but some students may dread it. Perhaps they are struggling with attention deficit hyperactivity disorder, abbreviated ADHD. How can you recognize the symptoms of this problem? What are the most common misconceptions? In short, what are we still getting wrong about ADHD? When we talk about distractibility, trouble missing deadlines, forgetting where you left your keys, it is easy to relate. Likewise, when we look at kids with wiggles and short attention spans, do we see a child with ADHD or just a normal youngster? What constitutes ADHD? Does everyone have it, or is it an all-or-nothing condition? Expert John Mitchell explains that many people have some symptoms from time to time, but once a person is suffering from enough that it is affecting their ability to function, that is when a yes-or-no ADHD diagnosis is made. At The People's Pharmacy, we strive to bring you up‑to‑date, rigorously researched insights and conversations about health, medicine, wellness and health policies and health systems. While these conversations intend to offer insight and perspective, the content is provided solely for informational and educational purposes. Please consult your healthcare provider before making any changes to your medical care or treatment. How You Can Listen You could listen through your local public radio station or get the live stream at 7 am EST on Saturday, August 29, 2026, through your computer or smart phone (wunc.org). Here is a link so you can find which stations carry our broadcast. If you can't listen to the broadcast, you may wish to hear the podcast later. You can subscribe through your favorite podcast provider, download the mp3 using the link at the bottom of the page, or listen to the stream on this post starting on August 31, 2026. What We Get Wrong About ADHD One of the most common misconceptions about ADHD is that it primarily affects little boys who can't sit still. While hyperactivity can certainly make a parent or a teacher uncomfortable, the inattention aspect of ADHD could be more disabling in many instances. Moreover, girls too may suffer with ADHD. Though they are less likely to be hyperactive, they can often have difficulty focusing. Another popular myth about ADHD is that it is a pediatric condition. People think kids grow out of it. What we are beginning to see with more research into ADHD is that some people learn effective coping skills they can use as adults. Nonetheless, many older people who were not recognized as having ADHD when they were children may discover that their impulsivity and lack of follow-through, accompanied by anxiety, depression or migraines perhaps, could be a manifestation of this disorder. Failing to recognize the suffering of neurodivergent adults is another thing we get wrong about ADHD. How Do You Treat ADHD? A third misunderstanding about ADHD is that prescribing a stimulant medication is the only treatment necessary. While drugs such as methylphenidate (Concerta, Ritalin) or mixed amphetamines (Adderall) can be really helpful, there is a saying in the ADHD community: the pills don't teach skills. They do allow a person to focus well enough to learn some new skills they will need. Nonpharmacological approaches are important in conjunction with prescription medicine. However, adolescents with ADHD are much less likely to turn to drugs of abuse if they are taking properly prescribed stimulant medicines in the context of a thoughtful treatment plan. What Is the Role of Emotional Regulation in ADHD? Pediatric ADHD expert Paul Rosen describes another assumption that we can get wrong about ADHD. A child may appear to be doing fine, bringing home As, getting along well in school. But he describes “duck syndrome,” in which you see a duck gliding along the surface of the water. The motion looks effortless, but the duck is paddling like crazy. If it gets into an eddy or a current that's too strong, it can't keep up. These students are working much harder than is apparent and at some point, they encounter demands they can't meet. How will they respond to that frustration? Trouble with emotional regulation is not always part of the ADHD picture, but it isn't unusual, either. Some kids with ADHD respond pretty much as other youngsters do, but some seem like a super bouncy ball. Their emotions go very high and very low quickly, but they bounce back quickly as well. Still other children may be more like volcanoes. When faced with frustration, they explode, and it may take them many hours to return to baseline. Focusing on Warm and Fuzzies Parents sometimes assume that impulsive or explosive behavior is willful, but that is another thing we often get wrong about ADHD. Most of the time, such behavior is emotional. The child wants to be a “good kid” but may not know how to deal with these extreme emotions. Dr. Rosen recommends unconditional positive attention. He suggests that when parents tuck their ADHD children into bed at night, they appreciate one thing the child has done that day and one aspect of the child, separate from the behavior, that is wonderful. This kind of affirmation can help a youngster keep striving for the skills they will need. (In fact, it sounds like a helpful idea for any parent and child, regardless of whether either of them has ADHD.) This Week’s Guests John T. Mitchell, PhD Dr. John Mitchell is an Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke University. His research and clinical work are focused on ADHD across the lifespan. He has published peer-reviewed articles and chapters on longitudinal outcomes and the treatment of ADHD, as well as recently co-authoring Mindfulness for Adult ADHD: A Clinician’s Guide. The People's Pharmacy is reader supported. When you buy through links in this post, we may earn a small affiliate commission (at no cost to you). Dr. Paul Rosen Dr. Paul Rosen is an Associate Professor of Pediatrics at the University of Louisville School of Medicine, affiliated with Norton Children's Medical Group. He currently serves as the Director of the ADHD Evaluation Services in the Division of Behavioral and Mental Health with Norton Children's Medical Group. Listen to the Podcast The podcast of this program will be available Monday, August 31, 2026, after broadcast on Aug. 29. In this week's podcast, Dr. Mitchell explains why people without ADHD react so differently to stimulant medication. He also describes the multimodal treatment ADHD study for which he served as investigator. What kind of career counseling could help young people find a good fit with the way their brains work? We also discuss the benefits and the challenges of mindfulness as a complementary approach to ADHD treatment.  You can stream the show from this site and download the podcast for free. Download the mp3, or listen to the podcast on Apple Podcasts or Spotify.

If your face has gotten redder, more reactive and burning in your in your 40s or 50s (or your rosacea seems much worse), perimenopause rosacea could be an important piece of the puzzle. Emerging research suggests shifting hormone levels can trigger and also influence rosacea symptoms, including acne bumps, reactive skin, flushing, burning, stinging + increased skin sensitivity.Before you JUST blame this all on hormones, hormone-triggered rosacea must be looked at from a few different perspectives. In this episode, I'm diving into fascinating research connecting hormones, your gut microbiome + rosacea severity, plus what to consider when the usual rosacea fixes aren't giving you sustainable results.⭐️Mentioned in This Episode:- See all the references

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Why do we crave some foods the more often we eat them? Are we addicted?Dr. Dana Small's research suggests that food craving reaches far beyond taste or willpower, and that “addiction” isn't a helpful descriptor. Every time we eat, unconscious signals from the body teach the brain which foods deliver useful nutrients, and train us to want more of those. In other words, we don't eat crave foods because they taste good; foods taste good because our body craves them.Understanding that means we can rethink overeating. It's not a matter of addiction or self-control; it's our body behaving the way nature intended it to, but in the setting of foods not found in the wild, like those high in both fat and carbohydrates. But we may also be able to train our brain away from these cravings.Free course: Improve your metabolic healthGet our free email course on how glucose, nutrition, exercise, sleep, and measurement can help you build habits that support better energy and long-term health: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://levels.link/wnl⁠What We CoverTaste vs. flavor, pleasure, motivation, and food rewardHow gut nutrient signals teach the brain which foods to seekWhy fat + carbs produce an unusually strong reward responseWhat eight weeks of high-fat, high-sugar snacks did to the brainHow GLP-1s may cut food wanting while preserving pleasure

Donate to the Institute: https://givenow.nova.edu/assaf-family-and-community-me-cfs-endowed-fund-campaign/?a=1  In today's episode, Makena Thompson speaks with Dr. Deepa Verma, a double board-certified MD in integrative and anti-aging medicine, to examine why our population is sicker than ever despite greater access to healthcare. Dr. Verma argues that what we call healthcare is actually sick care. Rather than teaching people how to live well, the system waits for disease to develop and manages it with pharmaceuticals that treat symptoms rather than causes. She draws on 13 years of integrative practice to explain how the modern food supply, environmental toxins, glyphosate, microplastics, and chemical exposures in the home are driving the rise in autoimmune disease, infertility, hormone disruption, and chronic fatigue. She also addresses why so many patients are told their labs are normal when they clearly are not well, and what a truly preventative model of care would require. If you are tired of being managed and ready to understand the root cause, this episode is your starting point. Tune in to Hope and Help For Fatigue and Chronic Illness. Dr. Deepa Verma is double board certified in family medicine and integrative functional medicine from Rutgers Medical School (formerly known as Robert Wood Johnson Medical School). Dr. Verma completed her family medicine residency at Somerset Medical Center and was elected Chief Resident. After years of searching for deeper fulfillment treating patients traditionally, Dr. Verma changed course. She followed her passion to educate and heal individuals as a whole, rather than just focusing on treating symptoms. This led her to found Synergistiq Integrative Health in 2013. From the beginning, her goal has been to create a practice that could give patients an opportunity for a healthier and happier version of life. She understands frustrated patients who are fed up with traditional medicine.Dr. Verma's training has taught her that in order to find a long-term cure, patients need treatment that addresses the root cause of their symptoms, not just addressing their lab numbers. She is also an accomplished author, blogger, and regular television personality.   Website: https://synergistiqhealth.com/  Instagram: https://www.instagram.com/drdeepavermamd/?hl=en    Makena Thompson is a Research Program Manager at the Institute for Neuro-Immune Medicine at Nova Southeastern University.   Haylie Pomroy, Founder and CEO of The Haylie Pomroy Group, is a leading health strategist specializing in metabolism, weight loss, and integrative wellness. With over 25 years of experience, she has worked with top medical institutions and high-profile clients, developing targeted programs and supplements rooted in the "Food is Medicine" philosophy. Inspired by her own autoimmune journey, she combines expertise in nutrition, biochemistry, and patient advocacy to help others reclaim their health. She is a New York Times bestselling author of The Fast Metabolism Diet.   Learn more about Haylie Pomroy's approach to wellness through her website: https://hayliepomroy.com   Instagram: https://www.instagram.com/hayliepomroy  Facebook: https://www.facebook.com/hayliepomroy  YouTube: https://www.youtube.com/@hayliepomroy/videos  LinkedIn: https://www.linkedin.com/in/hayliepomroy/  X: https://x.com/hayliepomroy    Thank you for tuning in to the Hope and Help For Fatigue and Chronic Illness Podcast. Sign up today for our newsletter.

Formation Bio is rewriting the rules of drug development at a time when AI is accelerating drug discovery far faster than the industry can bring new therapies to patients. CEO Ben Liu goes Inside the ICE House to explain why the real bottleneck in pharma isn't finding promising drug candidates, it's developing them efficiently and at scale. He unpacks Formation Bio's AI-native model, which acquires already-discovered drugs and deploys proprietary tools to optimize trial design, predict clinical outcomes, and identify overlooked disease indications.

In this episode, Andrew Chang, Chief Marketing Officer, UChicago Medicine, discusses using AI and marketing technology to improve patient access, measure ROI, support responsible growth and transform the healthcare experience. He also shares UChicago Medicine's plans for its new cancer center and its broader vision for the future of care.

What does it take to bring a seabird back from the brink—and can we keep it there? We travel from a rocky island of Maine to a tiny restored island in coastal Louisiana to learn the astonishing comeback stories of two beloved birds, puffins and pelicans. This is a hopeful story about how innovative ideas can save wildlife — and asks whether that's enough in a rapidly changing world.CREDITSThis episode was reported by Katelyn Harrop and Michael McEwan and hosted by Executive Producer Carlyle Calhoun. Eve Abrams edited the pelicans story. The puffins story was edited by Carlyle Calhoun. The episode was fact-checked by Philip Kiefer with help from Shruti Gautam. Sound design by Rebecca Nolan and our theme music is by Jon Batiste. Sea Change is made possible with major support from the Gulf Research Program of the National Academy of Sciences, Engineering, and Medicine. WWNO's Coastal Desk is supported by the Walton Family Foundation, the Meraux Foundation, and the Greater New Orleans Foundation. 

Dr. Beth Neuman, senior director of mentorship at NVA General Practice, is this week's guest and this quarter's featured guest. Dr. Neuman shares the twists and turns of her career that began as a second career and took her from overnight emergency practice to building and growing her own veterinary hospitals. A period of reflection led her to explore a new side of the profession at NVA General Practice and ultimately discover what she calls her “dream job” in mentorship. Dr. Neuman also reflects on embracing unexpected opportunities, finding the right career fit, and the many paths a veterinary degree can open throughout a lifetime in the profession.Thank you to our podcast partner, NVA General Practice. NVA helps great vets become even greater with multiple paths to build a career that's uniquely yours. Wherever you want to go next, NVA has a path to help you get there. Visit Careers.NVA.com to find your next role.

5.04 Jason Arday, Nathan Cofnas and the Decline of University Standards by Plenary Session

Recent research shows that between 40 and 60% of women either change or quit their sport due to bladder leaks. That's 100% too many in our book. So this week we sat down with Dr. Lauren Siff, a double board-certified urogynecologist to demystify one of women's health's most under-discussed issues: urinary leakage. We break down the differences between stress and urge incontinence, why athletes and active women are prone to leaking, and how the menopausal transition can worsen the situation through declining estrogen, shifting vaginal pH, and rising UTI risk. Dr. Siff walks us through the full range of solutions, from pelvic floor exercises and support devices to Botox, bladder stimulators, and the game-changing role of vaginal estrogen, plus how to know when it's time to seek care. Her message is loud and clear in this one: no matter how small or severe the symptoms, there's help available — and you never have to stop doing what you love.Dr. Siff is a double board-certified urogynecologist and Chief of Gynecology and Urogynecology for the Central Virginia VA Health Care System and Associate Professor at VCU School of Medicine and VCU Institute of Engineering. A dedicated innovator and surgical educator — with a Distinguished Educator certificate from the Cleveland Clinic and founder of SurgicalEd VR, which uses VR and haptic technology to improve the quality, safety, cost-effectiveness, and accessibility of surgical training. She also serves board and committee roles with the Society for Gynecologic Surgeons, American Urogynecologic Society, and American Association of GYN Laparoscopists. She is Central Virginia Site Lead for the National VA Women's Health Research Network, and chairman of the U.S. National Surgery Office's Surgical Advisory Board for GYN. Philanthropically, she directs surgeon training for Global Surgical Expedition, driven by a mission to democratize access to surgical training and vital surgical procedures worldwide.FeistyFit Info: https://livefeisty.com/training/running/feistyfitfall/Join us at Feisty Fest September 18-20, 2026: https://livefeisty.com/events/feisty-fest/Women's Mechanic Camp in Tucson: https://livefeisty.com/events/bike-mechanic-school-tucson/Courses and Coaching: https://livefeisty.com/courses/Sign up for our FREE Feisty 40+ newsletter: https://livefeisty.com/newsletters/feisty-40/Follow Us on Instagram:Feisty Menopause: @feistymenopauseHit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Previnex: Get 15% off your order with code HITPLAY at https://www.previnex.com/ Wahoo: Use the code FEISTY2026 to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/WVhdr

Campbell Brown is the CEO of Forum AI. Brown joins Big Technology Podcast to discuss how AI models should handle sensitive information involving news, politics, medicine, and mental health. Tune in to hear how experts can evaluate chatbots for accuracy, bias, source quality, and context, and why independent standards will be essential as people increasingly trust AI's answers. We also cover AI's threat to the journalism business, the limits of expert consensus, chatbot sycophancy, election misinformation, and the rise of AI companions. Hit play for a nuanced conversation about who should decide what AI tells us when the stakes are highest. --- Enjoying Big Technology Podcast? Please rate us five stars ⭐⭐⭐⭐⭐ in your podcast app of choice. Watch the full documentary here: https://www.gravitee.io/ai-agent-documentary Want a discount for Big Technology on Substack + Discord? Here's 25% off for the first year: https://www.bigtechnology.com/subscribe?coupon=0843016b Stop online threats before they become real-world attacks. Visit ⁠ironwall.com/BIGTECHNOLOGY⁠ and request a free Risk Assessment to see exactly how exposed your executives are Learn more about your ad choices. Visit megaphone.fm/adchoices

Coronary-Artery Revascularization before Elective Major Vascular SurgeryDiscontinuation of statins for primary prevention of atherosclerotic cardiovascular disease in adults aged 75 years or older (SAGA/SITE): a multicentre, open-label, pragmatic, non-inferiority randomised trial This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.sensible-med.com/subscribe

A special conversation with Troy Rohn on his book “Brain Medicine: Breakthroughs in Gene Therapy for Anxiety & Other Neuropsychiatric Disorders.”Most anxiety treatments manage the symptoms — but what if you could actually rewire what's causing them? That's the question driving neuroscientist Troy's book, Brain Medicine, which argues gene therapy could move anxiety treatment beyond present medications toward fixing the underlying brain circuitry itself. He talks about why he wrote the book, the ethical questions this science raises — access, cost, and where treatment ends and enhancement begins — and also talks about his own lifelong struggle with anxiety.Support KAJ Masterclass — help sustain independent editorial work: https://kajmasterclass.com/support=========================================About KAJ Masterclass MediaKAJ Masterclass Media is home to a video-first, live-first, editorially independent conversation ecosystem exploring leadership, business, AI, careers, health, creativity, and the evolving human experience through thoughtful, unscripted conversations grounded in lived experience, clarity, and real-world insight.This show is part of the KAJ Masterclass ecosystem, which includes The KAJ Masterclass LIVE, The Author's Voice with KAJ, and a growing collection of editorially independent conversation platforms.Every conversation is designed to leave you with something meaningful to think about, understand, or apply.

In this week's episode of Medicine: The Truth, hosts Jeremy Corr and Dr. Robert Pearl go in search of the facts beneath healthcare's biggest headlines. Today's show opens with one of the hottest and least understood medical topics: experimental peptides. Pearl explains that an FDA advisory committee narrowly recommended allowing compounding pharmacies to provide six experimental peptides to patients. This is not the same as traditional FDA approval. Rather than reviewing a drug through the usual three-phase clinical trial process, the recommendation would allow suppliers to provide peptide ingredients that compounding pharmacies could use to fill prescriptions. Pearl then explains why this distinction matters. If the FDA follows the committee's recommendation, many patients may assume the peptides have been vetted like other approved medications. He warns that this could leave the nation in a medical gray zone, with broad access but little rigorous evidence on safety, effectiveness, dosing or long-term risk. The episode then turns to several follow-up stories and new medical developments, including the cyclospora outbreak, CDC leadership, pediatric e-bike injuries, AI-designed viruses, Ebola, mRNA flu vaccines and the continuing politicization of vaccine policy: The cyclospora outbreak appears to be slowing, but the total case count remains high and the exact source has not been fully confirmed. Erica Schwartz has been confirmed as CDC director, becoming the agency's first full-time leader in a year. Pearl says Schwartz has strong credentials but will face major challenges, including depleted agency staffing, infectious disease outbreaks and political pressure around vaccines. Pediatric e-scooter and e-bike injuries surpassed 2,000 incidents from 2020 to 2024, according to data from Johns Hopkins researchers. Pearl warns that more states may need to restrict use among young children. AI can design viruses that do not currently exist in nature, a new Stanford study showed. This opens possibilities for new treatments but also raising biosecurity concerns. Pearl says the technology could one day help fight antibiotic-resistant bacterial infections, but it also raises concerns about bad actors. Ebola is spreading rapidly in the Democratic Republic of Congo, with more than 1,500 deaths and a mortality rate estimated at 40% to 50%. The FDA approved the first mRNA flu vaccine, developed by Moderna, for adults 50 and older. Pearl explains that mRNA technology could improve flu vaccination by allowing scientists to update vaccines closer to the arrival of each year's viral strain. The episode closes with Pearl's strongest warning: medical decisions made on politics rather than science lead to harm. He points to President Trump's executive order changing childhood vaccine recommendations and encouraging separation of the MMR vaccine into individual measles, mumps and rubella shots. Pearl says there is no scientific evidence supporting the president's claim that the combined MMR vaccine may be dangerous, while numerous studies show it is safe, effective and lifesaving. His conclusion: when scientific evidence is overwhelming, leaders need a compelling scientific reason to deviate from it. Whether the subject is experimental peptides, AI-designed viruses, mRNA vaccines or childhood immunization, medicine cannot protect patients if politics replaces data. Tune in to hear the full discussion and subscribe to Medicine: The Truth for more fact-based analysis of the medical, scientific and policy stories shaping American healthcare. * * * Dr. Robert Pearl is the author of “ChatGPT, MD: How AI-Empowered Patients & Doctors Can Take Back Control of American Medicine” about the impact of AI on the future of medicine. Fixing Healthcare is a co-production of Dr. Robert Pearl and Jeremy Corr. Subscribe to the show via Apple, Spotify or wherever you find podcasts. Join the conversation or suggest a guest by following the show on X and LinkedIn. The post MTT #110: Peptides, politics & the perils of medicine without evidence appeared first on Fixing Healthcare.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit. In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Ariella DalyAriella Daly is a dreamworker, teacher, bee guardian, and founder of Honey Bee Wild — a school dedicated to dreamwork, beekeeping, sacred feminine traditions, mythic studies, and the oracular arts. A Cornell Certified Master Beekeeper, her work draws on the ancient Melissae — the bee priestesses of the Greek world — who served at oracular temples and carried the feminine mysteries of Artemis, Demeter, and the Delphic Oracle. She brings these traditions forward as living practice through women's retreats, dream incubation, sacred beekeeping, and oracular arts.In this episode, Amy and Ariella explore the magical, mystical world of bees — their ancient history, sacred symbolism, and profound healing properties. They cover the medicine of honey and bee venom, the genius of the hexagon, the hive as a model of divine community, bees as soul bearers and messengers between worlds, and their deep connection to goddesses like Artemis, Demeter, and Aphrodite.Products Mentioned in This Episode:Core Harmonizer: https://amyfournier.com/recommended-products/Shop all of Amy's curated favorite products (with discounts!): https://amyfournier.com/recommended-products/If you enjoyed this episode be sure to check out:279. ⁠Beautiful, Powerful and Unapologetic! Learning From Ancient History and Goddess Artemis with Dr. Carla Ionescu⁠176. ⁠Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet, the Red Woman and Diana, Goddess of the Wilderness, Part III⁠87. ⁠Feeling Love, Connection and Guidance Through Animals, Spirit Guides and Nature with Ted Andrews, Part I⁠78. ⁠Connecting With Nature: A Discussion on Animal Speak by Ted Andrews⁠ Audio Timestamps:00:00:00 Intro00:13:00 How Bees Chose Ariella 00:22:00 First Encounter with Bees 00:32:00 Bees, Miscarriage & Healing 00:42:00 Ancient History of Bees 00:52:00 Honey as Medicine 01:02:00 Hive Structure & the Queen01:10:00 The Hexagon & Sacred Geometry 01:18:00 Bees as Soul Bearers01:22:48 ClosingStay Connected & Support the ShowIf this episode inspired or helped you, it would mean the world to us if you would leave a 5-star rating and review — it really helps us and thank you!Join Amy's Email List for holistic health tips, updates & exclusive content: https://amyfournier.com/contact/Be the first to hear when Amy's upcoming online course & community, Goddess Rising: Thriving In The 4 Stages of Womanhood is open for applications: https://amyfournier.com/contact/Connect With AmyWebsite: https://amyfournier.comYouTube: Awakening Aphrodite Podcast / FitAmyTV Instagram: @fitamytvFacebook: Amy Fournier Email: amy@amyfournier.comGuest Resources (Books, Links, etc.)Ariella Daly's Website: honeybeewild.com Instagram: @beekeepinginskirts7Email: ariella@honeybeewild.com

The era of AI-generated viruses is here. Some scientists are using AI to design viruses that can attack bacteria. The hope is that these tailor-made viruses can fight drug-resistant bacterial infections in people. And longer-term, Brian Hie, the Stanford researcher spearheading this project, hopes that AI can help create more complicated biological systems to treat formidable diseases. But some experts warn that placed in the wrong hands, this technology could create the next pandemic. Interested in more AI-related research? Email us your question at shortwave@npr.org.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include sponsor-free listening. Learn more at plus.npr.org. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Healthcare has traditionally focused on treating problems after they arise. Keith Bozeman, the founder of MEDgevity, believes the model is shifting toward something more proactive: helping people understand, monitor, and improve their health before problems become more serious. In this episode, we sit down with Keith to explore the growing field of longevity medicine and the movement toward more personalized, data-driven healthcare. Founded from Keith's own experience as a patient, MEDgevity was created around the idea that people need more than a doctor they see when they're sick — they need a team helping them stay healthy in the first place… Hit play to learn about: How longevity medicine is changing the traditional healthcare model. The importance of preventive and proactive healthcare. Why personalized health requires more than a single medical perspective. The roles of physicians, registered dietitians, and exercise scientists. How diagnostics such as bloodwork, DEXA scans, and genetic testing can inform personalized care. As healthcare continues moving toward prevention, personalization, and continuous health management, the boundaries between medicine, fitness, nutrition, and wellness are becoming increasingly blurred. Keith is here to share his perspective on where this evolution is heading and what a more proactive approach to healthcare could look like. Connect with Keith: MEDgevity LinkedIn

This episode examines the declining male labor force participation rate in America, which has fallen to its lowest level since 1948, with roughly one in three men no longer working or seeking work. While mainstream explanations point to manufacturing decline, an aging population, and the opioid crisis, host John Odermatt argues that a decade of DEI policies has systematically pushed men—especially white men—out of industries across corporate America, academia, media, and tech. Drawing on Jacob Savage's viral Compact Magazine article "The Lost Generation" and survey data from hiring managers themselves, the episode presents sector-by-sector evidence of documented hiring discrimination. Odermatt shares his own experience of being pushed out of corporate America and reframes the crisis not as a story of victimhood, but as a call for men to build income streams they control—through entrepreneurship, skilled trades, and commission-based work. The episode closes with a challenge to listeners: stop building your life on a foundation someone else can pull out from under you. Video Chapters 0:00 - The Hook: One in Three Men Are Not Working 1:10 - Welcome to Finding Freedom 2:09 - The Mainstream Explanation: Manufacturing, Opioids & Aging 3:03 - The DEI Explanation: What the Media Won't Say 3:32 - The Raw Numbers: Labor Force Participation Data 6:42 - Jacob Savage's "The Lost Generation" Article 8:18 - Sector-by-Sector: TV, Medicine, Academia, Tech & Media 11:22 - What Hiring Managers Admit: The Survey Data 13:45- The Fallout: Opioids, Video Games & Walking Away 16:07 - The Real Lesson: Build Your Own Escape & Closing Sources: The Lost Generation — Jacob Savage, Compact Magazine: compactmag.com/article/the-lost-generation What's Really Going On With Men and Work — American Institute for Boys and Men: aibm.org/research/whats-really-going-on-with-men-and-work-7-facts 1 in 6 Hiring Managers Have Been Told to Stop Hiring White Men — ResumeBuilder.com: resumebuilder.com/1-in-6-hiring-managers-have-been-told-to-stop-hiring-white-men DEI and the Lost Generation — Christopher Rufo: christopherrufo.com/p/dei-and-the-lost-generation Men's Falling Labor Force Participation Across Generations — San Francisco Fed: frbsf.org/research-and-insights/publications/economic-letter/2023/10/mens-falling-labor-force-participation-across-generations Schedule a 15 minute Gut Health Audit with John: https://calendar.app.google/B9fcGdSFjC5caTVu5 SUPPORT LIONS OF LIBERTY: Help keep this podcast going! We rely on listener support to continue bringing you content on freedom, political reform, and personal empowerment.  Support us on Patreon: https://patreon.com/lionsofliberty Support us on Locals: https://lionsofliberty.locals.com/ Subscribe, rate, and review wherever you listen – it makes a huge difference! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Li-Meng Yan w/ The Voice of Dr. Yan – Dr. Frank Musio examines how authoritarian systems distort medicine, suppress honest reporting, and reward loyalty over truth. His reflections show why independent thinking, medical freedom, and the courage to question authority remain essential to protecting public trust, scientific integrity, and a free society from corruption...

Can preterm birth be prevented? Historically the answer has been no, and the numbers back that up. In 2006 the U.S. preterm birth rate was about 12 percent. In 2024 it was 10.4 percent. Medicine has gotten dramatically better at keeping premature babies alive, but almost no better at keeping pregnancies from ending early. In this episode, Kristin and Dr. Abdelhak make the case that the answer is yes, preterm birth can be prevented far more often than it is now, and that the field has been looking in the wrong place. Preterm birth is not one condition. It is a grab bag: placental abruption, systemic infection like appendicitis or pyelonephritis, uterine overdistension from twins, triplets, or polyhydramnios, trauma, severe hypertension, stimulant and cocaine use. Every one of those causes announces itself. The woman with triplets is obviously carrying triplets. The woman with an abruption is bleeding and in pain. So what about the woman with none of that, doing everything right, who shows up at 30 weeks contracting and three centimeters dilated? For forty years the answer was "subclinical infection," a diagnosis Dr. Abdelhak takes apart in this episode. If it is subclinical, why is preterm labor the only clinical thing it ever does? Why does an appendicitis start with pain and fever and end in labor, while this mystery infection skips straight to the last step? And after four decades of amniocentesis studies cataloguing cytokines, interleukins, and prostaglandins, where is the treatment? There isn't one, because researchers found exactly what they went looking for. His answer is mechanical, not microbial. The cervix is a timekeeper on the pregnancy. Conventional teaching says contractions open the cervix. He argues it runs the other way: the cervix quietly gives way over weeks, and when it opens far enough, labor starts. That is why he says he is almost never surprised by a preterm labor. He was already watching the cervix shorten. Also covered: why previous preterm birth is the single strongest risk factor (it is the same cervix), why cone biopsy raises risk more than LEEP does, what funneling on ultrasound actually tells you, the difference between classic cervical insufficiency and the milder version that still lets you reach the third trimester, and why a three-hour precipitous labor at 38 weeks may be the same finding wearing a friendlier face. The practical takeaway: serial cervical length measurement for anyone with a red flag, first-time moms included, and cerclage when the cervix starts to open. Screening plus treatment, not a pill for an infection nobody can find. Plus: why the president and Taylor Swift would get their cervix measured every single week, and what that tells you about the standard of care the rest of us are offered. Topics covered, in order Why this topic is worth repeating, and why the framing here is not the conventional one The better question: preventing preterm birth, not preterm labor Fifty years, the March of Dimes, and a rate that has barely moved What we did get better at: neonatal survival and outcomes, not prevention Preterm birth as a grab bag, not a single disease Placental abruption Systemic infection: appendicitis, pyelonephritis, sepsis, severe pneumonia, COVID The subclinical infection theory, and the case against it Why the amniocentesis and cytokine studies found what they set out to find Uterine overdistension: twins, triplets, polyhydramnios Trauma, decidual hemorrhage Severe hypertension, pulsatile flow, and abruption risk before 20 weeks Cocaine, methamphetamine, smoking The patient nobody can explain, and what is actually going on The core claim: dilation causes the contractions, not the other way around Why Dr. Abdelhak is rarely surprised by a preterm labor Mild cervical insufficiency, and "dreamlike" cervical insufficiency at 38 weeks Why previous preterm birth is the number one risk factor LEEP versus cone biopsy, and why cone matters more Normal variation in cervical length, and the big nose analogy Length is not everything: bulk, thickness, and how the cervix feels Funneling on ultrasound as a warning sign The proposal: serial cervical length screening plus cerclage Why the numbers are U.S. numbers, and why international rates are not trustworthy The VIP standard of care, and who actually gets weekly scans Key takeaways Preterm birth is not one condition. Abruption, systemic infection, overdistension, trauma, and severe hypertension each have their own mechanism, and each is usually obvious on arrival. "Subclinical infection" is not a diagnosis, it is a placeholder. Forty years in, it has produced no treatment and no measurable drop in the preterm birth rate. The cervix is the timekeeper. When it is weak, it opens slowly over weeks, and labor follows the opening rather than causing it. Previous preterm birth predicts the next one because it is the same cervix. You cannot order a new one. Cone biopsy raises preterm birth risk more than LEEP, because more cervix is removed. Length is a clue, not a verdict. Plenty of women have naturally short cervixes and carry to term. Funneling, bulk, and change over time matter as much as a single number. The intervention that would move the needle already exists. Serial cervical length measurement in anyone with a risk factor, and cerclage when it starts to open. Screening and treatment, not a mystery pill. Terms mentioned Placental abruption — the placenta separating from the uterine wall before delivery. Pyelonephritis — kidney infection. Polyhydramnios — too much amniotic fluid. Uterine overdistension — the uterus stretched beyond its comfortable capacity, as with twins or triplets. Cervical insufficiency — a cervix that opens without labor. Funneling — the cervix opening from the inside out, visible on ultrasound before any external change. Cerclage — a stitch placed to reinforce the cervix. LEEP and cone biopsy — procedures removing cervical tissue after abnormal Pap or HPV findings. Precipitous labor — a very fast labor, often under three hours. Memorable quotes: "I am telling you what happened was the three centimeters dilated caused the contractions." "If it's subclinical, why doesn't it stay that way?" "The cervix is a mechanical timekeeper on the pregnancy." Got something you want to share or ask? Keep it coming. We love hearing from you. Email us or send a voice memo, and you might just hear it on the next episode. Don't forget to like, comment, and subscribe your questions could be featured in our next episode. For additional resources and information, be sure to visit our website at Maternal Resources: https://www.maternalresources.org/ You can also connect with us on our social channels to stay up-to-date with the latest news, episodes, and community engagement: YouTube: youtube.com/maternalresources Instagram: @maternalresources Facebook: facebook.com/IntegrativeOB TikTok: NatureBack Doc on TikTok Grab Our Book: The NatureBack Method for Birth—your guide to an empowered pregnancy and delivery. Shop now at naturebackbook.myshopify.com

Многие думают, что ветрянка — что-то детское и несерьезное, но, к сожалению, это не всегда так. Её вызывает вирус герпеса третьего типа, и если вы однажды переболели, он останется в вашем теле навсегда. С возрастом и при снижении иммунитета он может вызвать другую неприятную штуку — опоясывающий лишай. Что делать, чтобы не столкнуться со страшными осложнениями, кому и когда прививаться, и отправлять ли своего ребенка на ветряночную вечеринку, рассказываем в новом эпизоде. Экспертка эпизода: Ирина Сливинская, врач-инфекционист клиник Домек и К+31Реклама. АНО ПО «Креативный Колледж». erid: 2SDnjerEv75Партнер эпизода — Московский креативный техникум. Специально для слушателей скидка по промокоду МКТ50 — 50 000 рублей на первый год* обучения в Московском Креативном Техникуме (*при поступлении в 2026 году) https://mctechnicum.ru/?utm_source=pochemu_my_eshe_zhivy&utm_medium=podcast&utm_campaign=mkt_admissions_2026&utm_content=episode_01_jingle Реклама. ООО «НПФ «ХЕЛИКС» ИНН 7802122535 erid: 2SDnjeRAWqHПартнер эпизода — сеть медицинских лабораторий «Хеликс». По промокоду ЛИБО ЛИБО действует скидка 15% скидка на все анализы. Промокод действует с 26 августа по 31 октября. Переходите по ссылке: https://helix.ru/promotions/?utm_source=podcast&utm_medium=audio&utm_campaign=libo_liboАкция действует только в диагностических центрах, не распространяется на вызов специалистов на дом и забор материала. Не суммируется с другими скидками.Слушайте все наши выпуски, включая бонусы, раньше остальных и без рекламы полгода бесплатно в приложении «Подкасты» от Apple https://cutt.ly/poc2608epap или в телеграме https://cutt.ly/poc2608eptg _________Авторка сценария Лиза СимбирскаяРедакторка сценария и ведущая Лена ЧесноковаМедицинская редакторка Даша ГельфманМедицинский консультант Женя ПинелисПродюсерка Настя МедведеваЗвукорежиссер и саунд-дизайнер Юра Шустицкийа также отдельное спасибо Лике Кремер, Ксении Красильниковой и Андрею Борзенкомузыку и звуки для этого подкаста мы берем из библиотек Blue Dot Sessions и Epidemic Sound, используется по лицензииПодписывайтесь на наш телеграм — https://t.me/libolibostudio/И на наш инстаграм — https://instagram.com/libolibostudio/

Retired U.S. Coast Guard Master Chief Petty Officer Jack Clifford joins PodcastDX to share how severe chronic angina once limited even everyday activities and left him facing the possibility of triple-bypass surgery. After researching options and advocating for a referral, Jack began Enhanced External Counterpulsation (EECP), a noninvasive outpatient therapy in which timed leg cuffs inflate and deflate in sync with the heartbeat. He describes the gradual improvement he experienced after treatment and why he has devoted more than 700 hours to EECP, written EECP: The Most Under Utilized Therapy in Medicine, and founded EECPLocator.com to help others learn about the therapy. The episode stresses that EECP is not a cure or a replacement for individualized medical care; rather, it may be an option for selected people with chronic stable angina who continue to have symptoms despite medical treatment and are not good candidates for additional stents or bypass surgery. Jack's central message is one of informed, respectful self-advocacy: ask questions, understand the risks and benefits, and work with a qualified cardiology team to determine what is appropriate for your individual situation.

Mary Mallon became known as Typhoid Mary in the early 20th century. She has often been vilified in in modern references, though her story is actually quite complex. Research: "Mary Mallon." Encyclopedia of World Biography Online, vol. 21, Gale, 2001. Gale In Context: Opposing Viewpoints, link.gale.com/apps/doc/K1631007781/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=23f34010. Accessed 3 Aug. 2026. Brooks, J. “The sad and tragic life of Typhoid Mary.” CMAJ : Canadian Medical Association journal = journal de l'Association medicale canadienne vol. 154,6 (1996): 915-6. https://pmc.ncbi.nlm.nih.gov/articles/PMC1487781/ Brooks, Janet. “The Sad and Tragic Life of Typhoid Mary.” Canadian Medical Association Journal. Vol. 154, No. 6. 3/15/1996. Cutter, Laura. “Typhoid Mary/Mary Mallon: An Asymptomatic Carrier of Salmonella typhi.” National Museum of Health and Medicine. 6/18/2020. https://medicalmuseum.health.mil/micrograph/index.cfm/posts/2020/typhoid_mary_mary_mallon_salmonella “Research Starter: Typhoid Mary.” https://www.ebsco.com/research-starters/life-sciences/typhoid-mary Faherty, Anna. “The cook who became a pariah.” Wellcome Collection. 6/29/2017. https://wellcomecollection.org/stories/WsT4Ex8AAHruGfW_ Leavitt, Judith Walzer. “‘Typhoid Mary’ Strikes Back: Bacteriological Theory and Practice in Early Twentieth-Century Public Health.” Isis , Dec., 1992, Vol. 83, No. 4 (Dec., 1992). Via JSTOR. https://www.jstor.org/stable/234261 Leavitt, Judith Walzer. "Typhoid Mary: Captive to the Public Health." Beacon Press. 1997. Mallon, Mary. Letter to Dr. William H. Park. June 1909. Via PBS NOVA. https://www.pbs.org/wgbh/nova/typhoid/letter.html Marineli, Filio et al. “Mary Mallon (1869-1938) and the history of typhoid fever.” Annals of gastroenterology vol. 26,2 (2013): 132-134. https://pmc.ncbi.nlm.nih.gov/articles/PMC3959940/ Mason, W.P. “Typhoid Mary.” Science. Vol. 30, No. 760. 7/23/1909. Via JSTOR. https://www.jstor.org/stable/1635174 Murtagh, Joseh. “David DeKok presents gripping, heartbreaking view into Ithaca’s 1903 typhoid outbreak.” Ithica.com. 4/11/2012. https://www.ithaca.com/visit_ithaca/david-dekok-presents-gripping-heartbreaking-view-into-ithaca-s-1903-typhoid-outbreak/article_943a556c-6b6d-11e0-92b9-001cc4c002e0.html New York Times. “Hospital Epidemic from Typhoid Mary.” 3/28/1915. New York Times. “HOSPITAL EPIDEMIC FROM TYPHOID MARY; Germ Carrier, Cooking Under False Name, Spread Disease in Sloane Institution. CAUGHT HIDING IN QUEENS Blamed for Twenty-five Cases of Fever Among Doctors and Nurses -- Now In Quarantine.” 2/28/1915. https://www.nytimes.com/1915/03/28/archives/hospital-epidemic-from-typhoid-mary-germ-carrier-cooking-under.html?eafs_enabled=false Ogan, ML. “Immunization in a Typhoid Outbreak in the Sloane Hospital for Women.” New York Medical Journal. 3/27/1915. 609-610. Othman, Amani and William W. Darrow. “The Wall, the Ban, and the Objectification of Women.” The International Journal of Social Quality, Winter 2019, Vol. 9, No. 2 (Winter 2019). https://www.jstor.org/stable/10.2307/26948452 Poczai P and Karvalics LZ (2022) The little-known history of cleanliness and the forgotten pioneers of handwashing. Front. Public Health 10:979464. doi: 10.3389/fpubh.2022.979464 Prabhu, Maya. “The tragedy of Typhoid Mary.” Gavi. 6/18/2021. https://www.gavi.org/vaccineswork/tragedy-typhoid-mary Pusey, Allen. “Precedents.” ABA Journal. Vol. 104, No. 3. March 2018. Via JSTOR. https://www.jstor.org/stable/10.2307/26516280 Sawyer, Wilbur. “The Efficiency of Various Anti-Typhoid Vaccines.” Journal of the American Medical Association. Vol. LXV, No. 17. 10/13/2015. Soper, G A. “The Curious Career of Typhoid Mary.” Bulletin of the New York Academy of Medicine vol. 15,10 (1939): 698-712. https://pmc.ncbi.nlm.nih.gov/articles/PMC1911442/ Soper, George A. “The Curious Career of Typhoid Mary.” Read May 10, 1939 before the Section of Historical and Cultural Medicine. Bulletin of the New York Academy of Medicine. Vol. 15, No. 10. October 1939. https://pmc.ncbi.nlm.nih.gov/articles/PMC1911442/ Soper, George A. “Typhoid Mary.” The Military Surgeon. Vol. XLV. No. 1. July 1919. Soper, George. A. “The Work of a Chronic Typhoid Germ Distributor.” Journal of the American Medical Association. Vol. XLVIII. No. 24. 6/15/1907. Teicher, Amir. “Typhoid Mary Was Not a Super-Spreader (and Super-Spreaders Are Not "Typhoid Marys").” American journal of public health vol. 113,12 (2023): 1249-1253. doi:10.2105/AJPH.2023.307434 See omnystudio.com/listener for privacy information.

Introducing Audible True Crime, a dedicated podcast feed where we bring you the best podcasts in true crime, with episodes dropping every single week. Find your next bingeable series about unsolved murders, cold cases, scams and mysteries. This is the cream of the crop of Audible podcasts, featuring award-winning series and soon-to-be favorites. Stop pestering your friends or searching “best true crime podcast” on Google. Up first, Guru: The Dark Side of Enlightenment: A search for spiritual guidance leads a group of strangers to seek direction from a self-help guru. And not just any guru. James Arthur Ray is an Oprah endorsed motivational speaker and entrepreneur whose unorthodox methods that blend self-improvement and economic advice have won him praise and a growing following. He's fast becoming a self-help superstar. But Ray's increasingly extreme methods push his followers to their limits. What are they seeking? What does he offer? And what happens when it all goes too far, and people die? Listen to Audible True Crime wherever you get your podcasts. Audible subscribers can binge all episodes on Audible True Crime early and ad-free right now. Join Audible in the Audible App or by subscribing on Apple Podcasts. Listen now: link.pscrb.fm/6438e/fdaudibletruecrimeron-93b44 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are many acceptable approaches to adrenalectomy. Hypercortisolism with adrenal origin is a challenging topic especially in a population where obesity is incredibly common.  A thorough biochemical workup involving endocrinologists and endocrine surgeons is key to offering the best surgery.   Large adrenal tumors with indeterminate imaging characteristics have historically been removed with an open surgical approach.  However, with modern robotic technology, it is possible to remove these successfully using a minimally invasive approach with a high-volume surgeon.  Today we will discuss some clinically challenging adrenal cases addressing the above issues, and include tips and tricks from an expert, high-volume robotic adrenal endocrine surgeon.    Hosts:- Amanda Doubleday, DO, MBA, Assistant Professor, Waukesha Surgical Specialists, ProHealth Care. Affiliated with University of Wisconsin School of Medicine and Public Health, Department of Surgery.- Simon Holoubek, DO, MPH, Assistant Professor, University of Wisconsin School of Medicine and Public Health, Department of Surgery.- John R. Porterfield, Jr., MD, MSPH, FACS, President of Clarus Surgery, President of Apex PA Surgical Services and Founder & Chief Medical Officer of Informed SurgicalPlease visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listenBehind the Knife Premium: https://behindtheknife.org/premiumOral Board Review: https://behindtheknife.org/oral-boardOral Board Simulator: https://behindtheknife.org/oral-board/simulatorGeneral Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-reviewTrauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlasDominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkshipDominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotationVascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-reviewColorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-reviewSurgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-reviewCardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-reviewOBGYN Oral Board Review Coures: https://behindtheknife.org/course/obgyn-oral-board-reviewEPA Playbook: https://behindtheknife.org/course/epa-playbookSurgical Instrument Flashcards: https://behindtheknife.org/course/surgical-instrument-flashcardsABSITE Review: https://behindtheknife.org/course/absite-2026-exam-reviewDownload our App:Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

About this episode:   At the turn of the 20th century, waterborne diseases like typhoid and dysentery posed a significant threat to public health, accounting for a large part of infant mortality and overall morbidity. Enter Abel Wolman, an early graduate of Johns Hopkins' engineering program and a professor at the university's school of public health. In this episode: the story of the Baltimore-born pioneer of water sanitization and how his work in water chlorination and infrastructure set the stage for better health across the globe.  Note: This episode was produced in collaboration with the Johns Hopkins University sesquicentennial campaign.  Guest:  Graham Mooney, PhD, is an associate professor of history of medicine and epidemiology at the Johns Hopkins School of Medicine.  Host:  Ari Goldstein, MD, is a family medicine physician and a recent alum of the Johns Hopkins Bloomberg School of Public Health General Preventive Medicine Residency program. This year, Dr. Goldstein served a one-month rotation with Public Health On Call.  Show links and related content:  Heroes of Public Health: Abel Wolman—Johns Hopkins Bloomberg School of Public Health  Friend of the Thirsty—New York Times

Beatrice Adler-Bolton from Death Panel joins us to discuss the Trump administration's all out assault on Medicaid but first we talk about Say Anything and soup and glass. BEATRICE ADLER-BOLTON https://www.beatriceadlerbolton.com/ @realLandsEnd @deathpanel_ MERCH poddamnamerica.bigcartel.com PATREON + DISCORD patreon.com/poddamnamerica

In their groundbreaking 1976 book, “How to Control Your Drinking,” William R. Miller and Ricardo F. Muñoz offered a guide for moderate alcohol use. Back then about two-thirds of American adults drank, and now about half do. As Americans drink less and question whether any amount of alcohol is healthy, Miller and Muñoz are out with a new book called “Rethinking Drinking,” to help us figure out what role, if any, drinking should have in our lives. Guests: William R. Miller, American clinical psychologist, an emeritus distinguished professor of psychology and psychiatry at the University of New Mexico in Albuquerque; co-author of “How to Control Your Drinking” (1976) and “Rethinking Drinking” (2026)  Ricardo F. Muñoz, Distinguished Professor of Clinical Psychology, Emeritus, Palo Alto University; Professor of Psychology, Emeritus, University of California, San Francisco, School of Medicine; co-author of “How to Control Your Drinking” (1976) and “Rethinking Drinking” (2026) Learn more about your ad choices. Visit megaphone.fm/adchoices

POTS is a chronic autonomic disorder characterized by excessive orthostatic tachycardia and multisystem symptoms that affects an estimated 0.1% to 1% of the US population. Author Satish Raj, MD, MSCI, of University of Calgary Cumming School of Medicine joins JAMA Deputy Editor Kristin Walter, MD, MS, to discuss current evidence about the pathophysiology, diagnosis, and management of POTS. Related Content: Postural Orthostatic Tachycardia Syndrome (POTS)

On April 26th, 2026, Sebastian Sawe did what many thought was impossible.  Running the marathon in under two hours. Today on Nudge, I explain the psychological tricks Sawe may have used to break the record.  --- Become an FSB member: https://get.fsb.org.uk/nudge/ Unlock the Nudge Vaults: https://www.nudgepodcast.com/vaults Join 12,199 readers of the Nudge Newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew/  Buy Alex's book Endure: https://amzn.to/3TdJv7P  ---  Today's sources:  Blanchfield, A. W., Hardy, J., & Marcora, S. M. (2014). Non-conscious visual cues related to affect and action alter perception of effort and endurance performance. Frontiers in Human Neuroscience, 8, Article 967. Carter, J. M., Jeukendrup, A. E., & Jones, D. A. (2004). The effect of carbohydrate mouth rinse on 1-h cycle time trial performance. Medicine & Science in Sports & Exercise, 36(12), 2107–2111. Damisch, L., Stoberock, B., & Mussweiler, T. (2010). Keep your fingers crossed! How superstition improves performance. Psychological Science, 21(7), 1014–1020. de Morree, H. M., & Marcora, S. M. (2010). The face of effort: Frowning muscle activity reflects effort during a physical task. Biological Psychology, 85(3), 377–382. Gray, K. (2010). Moral transformation: Good and evil turn the weak into the mighty. Social Psychological and Personality Science, 1(3), 253–258. Huang, D.-H., Chou, S.-W., Chen, Y.-L., & Chiou, W.-K. (2014). Frowning and jaw clenching muscle activity reflects the perception of effort during incremental workload cycling. Journal of Sports Science & Medicine, 13(4), 921–928. McCormick, A., Meijen, C., & Marcora, S. (2018). Effects of a motivational self-talk intervention for endurance athletes completing an ultramarathon. The Sport Psychologist, 32(1), 42–50. Stoate, I., Wulf, G., & Lewthwaite, R. (2012). Enhanced expectancies improve movement efficiency in runners. Journal of Sports Sciences, 30(8), 815–823. Strack, F., Martin, L. L., & Stepper, S. (1988). Inhibiting and facilitating conditions of the human smile: A nonobtrusive test of the facial feedback hypothesis. Journal of Personality and Social Psychology, 54(5), 768–777. Williams, E. L., Jones, H. S., Sparks, S., Marchant, D. C., Midgley, A. W., & McNaughton, L. R. (2014). Deception studies manipulating centrally acting performance modifiers: A review. Medicine & Science in Sports & Exercise, 46(7), 1441–1451.

Even after learning her clinical skills at Stanford School of Medicine and becoming a practicing surgeon, Lori Arviso Alvord (Diné) realized she had more to learn about being a healer. She sought out the wisdom of her tribe's cultural healers to help her understand how to treat the whole person. That guidance remains one of the driving factors in her current surgical practice near the Yakama Nation in Washington. Her groundbreaking story as the first female Navajo surgeon is recounted in her memoir, “The Scalpel and the Silver Bear“, and is an inspiration for the generations of prospective Native American medical practitioners.