Podcasts about What I Want

Promises made, promises kept! In this ep, Mat and Tim compare the industry structures of K-Pop and Motown, and the similarities therein. Will the working musician ever win? Listen and find out!SONGS PLAYED:Stevie Wonder - Signed, Sealed, Delivered (I'm Yours)BTS - ButterBLACKPINK, Selena Gomez - Ice CreamBTS - DynamiteRed Velvet - QueendomITZY - WANNABEBRAVE GIRLS - ROLLIN'Barrett Strong - Money (That's What I Want)Gladys Knight & The Pips - If I Were Your WomanJackson 5 - I Want You BackMarvin Gaye & Tammi Terrell - Ain't No Mountain High EnoughStevie Wonder - SuperstitionThe Temptations - My GirlSHOW AND TELL:LMFAO - Party Rock Anthem (feat. Lauren Bennett, GoonRock)TOMORROW X TOGETHER - LOSER=LOVERSponsored by James Corden.

In a world built upon consumption, what happens if we question the paradigm and instead cultivate happiness with what we have? This is a big topic that goes WAY beyond "things", and incorporates our basic state of mind and motivation. Come along as we explore the power of loving what you have! Here are this episodes' Action Points:Foster Your Mindfulness Practice-- We talk about this all the time, but it's that vital. A mindfulness practice will change your life! =)Make a "What I Want" List-- Make a list of what you want in life. Not the usual list (a million bucks, a hot new mate), but the things you think those million bucks will get you. What is it you REALLY want in life, at the base?Examine a Current Action-- Take a current action you're engaged in (maybe you're looking for a new job) and ask how that action is tied to a goal. Then ask what you really want to get from reaching that goal. Awareness of this kind can sometimes reveal new creative ways to get what you are really after, or help you realize you may already have what you want (it might just have been hiding in disguise).Send us an email or visit rewildu.com and let us know what you thought of this episode! These podcasts are 100% supported by people like you! Keep them coming by becoming a patron through Paypal or Patreon at rewildu.com. Love to you all!

This is going to be a shorter episode, but one that hits close to home for me and many of my clients I think. Fun story - I drafted episodes 121 and 122 and then asked Nate, my husband, what should my next podcast be about. He immediately said “dinosaurs.” But then he followed up with “creating from joy” and I was like OH SHOOT, YES. Thus you can all thank and/or blame Nathanael for this episode about not letting money or pressure take away from creating for joy. If you're here for the business side of things, then go ahead and join my free on demand workshop, Your Biz | Your Way - 3 steps to build a profitable online health and fitness biz And while you're on the site, snag all the free resources - you'll find goodies for trainees and coaches or entrepreneurs alike. Much love. At any stage of business but especially at the beginning, it can feel like you have to create content in order to make money. It can be very easy to create from a place of scarcity. If I don't post I won't get clients. Where there is 100% truth to that, I want to encourage creation from a different perspective today. This is something that has come up recently with two of my business clients. The “pressure to create” completely ruining the creation process. Sucking the joy right out of something that brings both of these women joy - if money and pressure are not linked to it. My clients who create the best content (meaning it lands with their audience AND leads to growth for their brand), create content they want to create. THAT is what today's talk is about. If you feel pressure to create content, or you feel like your content creation is fueled by checking boxes and making money instead of BEING CREATIVE, you need to listen up. First off, we all feel that. The pressure. But I'd argue that if you're not creating content that is joyful for you to create…it's a bit a of a waste. Right? A practice that has become a staple in my own business is to create when I feel “off” or “down” or “bored” or “pressured.” But not just to create. To let go of all the “rules” and just make what I want to. Because I believe that's what I was put on this earth to do. I used to believe I wasn't “creative” because I struggle to create original things. I think very practically and analytically. But being practical and analytical in nature does not mean I cannot also possess creativity. And the same is true for you. Creativity can express itself in so many ways. Drawling parallels between concepts is creative for instance. Making people laugh can come from creativity. It's not drawing, or design alone. Thus, when I feel like I need to make sales, or disconnected from my audience, or this odd pressure to check all the boxes, I just do WHAT I WANT. I think this comes from my idea freedom which is “what I want, when I want.” I feel joy when I have options and the freedom to decide what I want to do, when I want to do it. So I lean into that. I hate that term. But it fits. That's what we'll get into now… When the pressure, self-imposed or otherwise, starts to set in, how can we change direction towards joy in our creation process? So, my first question for you is - what do you enjoy creating? If you don't know yet, you'll only find out through trial and error. AND let me point out - it doesn't have to be content. It can be an email, blog, workbook, podcast, apparel. Fun story - my most recent dino + gains apparel launch was birthed from boredom and frustration. An apparel launch wasn't in the yearly plan. I was supposed to be working on a course, and I was frustrated and bored with that content. So I just said screw it, let's take a break. But then I had no plan for the break, so I started playing with designs in Canva. After three hours or so, I accidentally built out an apparel line. Launched it a week later. And I am so so so in love with it. That's kind of what I am getting at here.

The 4 of Pentacles is about creating stability, economic security, a healthy body, a cozy home, or anything else that nourishes and sustains us. But if security is something that MOST of us long to have, then why does the 4 of Pentacles seem like such a crabby card? When we pull the 4 of Pentacles, Tarot is coming to us like a close friend, putting their hands on our shoulders, looking us in the eye and quietly asking: "Is what you're doing you right now really getting you what you want? Maybe, it's time to let go."In this episode we talk about the relationship between the 4 of Pentacles, the Emperor Card, and the Death Card; Moliere's play "The Miser"; Charles Eisenstein's "Sacred Economics"; FOMO; Snoop Dog; being in integrity; how to tell when you're operating out of fear; scarcity and abundance; trusting your own value; somatic practices to help you take the best step forward; and how to create true abundance.Our guest this episode is Liliana Perez, a psychic medium, intuitive channel, deck creator and working witch. As a first generation born xicana indigena her passion is to provide accessible healing and connection to those in her local community as well as the virtual. She uses her strengths as a channel, her knowledge of the Tarot, folk medicine and magic to empower her clients to live their very best life. We love her! Her Passages Oracle Deck is out in September.Join us! References in this episode include:Charles Eisenstein, “Sacred Economics.”Rachel Pollack, “78 Degrees of Wisdom.”Robert M. Place, “The Tarot: History, Symbolism, and Divination”The Miser by Moliere study guide. By Cummings Study Guides. “Money (That's What I Want)" a song by Tamla founder Berry Gordy and Janie Bradford, recorded by Barrett Strong. **********************************Learn More About Our  Guest Liliana PerezLiliana is a first generation born, colonized xicana indigena whose passion is to provide accessible healing and connection to those in her local community as well as the virtual. After spending the last few years focused on deepening, expanding and healing her relationship with herself, Liliana felt called to guide others on their own healing journey. Liliana's heart lies in supporting + empowering individuals with the necessary tools to be their own guides and healers. Her work is a collaboration with her guides, ancestors, Earth, Sun, Moon + Stars. She combines her intuition as a medium, her knowledge of the Tarot, folk medicine and magic to bring you clarity and guidance.Her Passages Oracle Deck is out in September!To find out more about Liliana, visit her on Instagram, @hijaquecuraOr visit her website: https://hijaquecura.comOr subscribe to her newsletter. ********************************* CURRENT WORKSHOPS TEMPERANCE: Potions, Offerings, & Rituals of Transformation :  In this workshop you will learn to use ordinary substances to make big magic in your everyday life. Cooking magic, cleaning magic, love magic, and more. You'll learn how to whip up a spell using the things you have in your kitchen, create offerings for your ancestors, and a clearing bath that will restore your soul. Click here to find out more. To become a Between the Worlds Weird Circle Subscriber, click here.********************************** Learn More About Your Host Amanda Yates GarciaTo sign up for Amanda's newsletter, CLICK HERE.To order Amanda's book, "Initiated: Memoir of a Witch" CLICK HERE.Amanda's InstagramAmanda's FacebookTo book an appointment with Amanda go to www.oracleoflosangeles.com**********************************Original MUSIC by Carolyn Pennypacker RiggsCheck out Mind Your Practice - Carolyn's new podcast with arts consultant and author of Make Your Art No Matter What, Beth Pickens.Mind Your Practice is geared towards artists and writers looking for strategies and support to build their projects and practices (plus loving pep talks). There's even a club - “Homework Club” - which offers creative people a framework for keeping their projects and practices a priority with *actual homework* and optional accountability groups made up of other artists and writers!You can visit MindYourPractice.com for more details or listen wherever you stream Between the Worlds.**********************************Get in touch with sponsorship inquiries for Between the Worlds at betweentheworldspodcast@gmail.com.**CONTRIBUTORS:Amanda Yates Garcia (host) & Carolyn Pennypacker Riggs (producer, composer). The BTW logo collage was created by Maria Minnis (tinyparsnip.com / instagram.com/tinyparsnip ) with text designed by Leah Hayes. 

When we're focused more on what others think of us, and things we DON'T want, we're more likely to get it. However, when we start to focus on ourselves and what we actually DO want, we're more likely to get it. I give some examples of what this looks like in real life, then talk about how to make the shift. It's about figuring out who your authentic self is, then living your life in accordance with that. If you're a fan of this podcast and want to support it, please check me out Patreon.com/HigherPowerCoaching. You can choose the level of support that feels right for you.Be sure to leave a rating on Apple Podcasts (it helps others  to find this podcast!). Please follow me on Instagram @HigherPowerCoaching and visit me on my website: www.HigherPowerCC.com. You can also email me Barb@HigherPowerCC.comAnd check out all the other podcasts under the Baobab Tree at https://www.baobabtreestories.com ★ Support this podcast on Patreon ★

1. New Order - Blue Monday 2. Plimsouls - A Million Miles Away 3. Clash - London Calling 4. Flying Lizards - Money (That's What I Want) 5. Duran Duran - Hungry Like the Wolf 6. Police - Synchronicity, Pt. 1 7. Frankie Goes To Hollywood - Relax 8. Tears For Fears - Pale Shelter (Long Version) 9. Bronski Beat - Smalltown Boy 10. Go-Go's - This Town 11. Cars - Since You're Gone 12. Talk Talk - It's My Life 13. Bangles - Hero Takes A Fall 14. Smiths - Panic 15. Depeche Mode - Flexible 16. Thomas Dolby - She Blinded Me With Science 17. Billy Idol - Catch My Fall 18. Cure - Why Can't I Be You? 19. B-52's - Summer of Love (Extended Version) www.djroyski.com www.patreon.com/royski www.mixcloud.com/djroyski www.facebook.com/djroyski www.twitter.com/djroyski

Comparing yourself to others when you start training once again is a sure fire way to failure. Equally, comparing yourself to the 25 year old you, will also only lead to you to this place of failure. It is hard for us to accept, but we are no longer that 25 year old man. We can't recover as fast as we once use to We don't have the same levels of testosterone Our injuries do come easier and will last longer Our bodies are not as bullet proof as they once were These are just simple truths that we must come to accept and THIS is where the problems lie. We simply can't bring ourselves to accept that this is the truth. So instead we resist. We fight against the curse of time and try to out do it...... Resulting in injuries, damaged egos and for a lot of men, a reason to give up. Now I am not lecturing anyone here. I am the ULTIMATE IDIOT when it comes to accepting this reality I push myself through the pain, I was/am always injured because I struggled to accept the truth. Over the last few months, that truth has become harder to ignore What I want to do and what I need to do are two completely different things. What I WANT to do is train towards my goal of cleaning and pressing a 48kg bell, 48 times at 48 years old What I NEED to do is a shit ton of mobility, some steady state cardio and lift weights in a range that doesn't put me in the "at risk of injury" category The thing is, when I do commit to that kind of training, within a week I am feeling so much better, so I KNOW what I should do, but knowing and doing are two completely different things And it is the same for so many men I encounter and coach. We all hold onto those memories of when we were at our peak. When playing a couple of football matches in a day would not even register in out minds as an effort and these memories push us further away from doing what it is we should be doing. The crazy thing is, if we were to do what we we know we should/are told to do by the coach, we probably could get to that point of playing two games in a day again.... only our age and experience would probably tell us to catch a grip. The moral of the story, accept who you are today and your current physical condition. Swallow your pride, park the ego and do what you know you need to do, Acknowledging your weaknesses and addressing them. If you are interested in online training why not send me a message and let's have a conversation? If you live in or around the Lisburn area, then why not try out Primal Strength & Movement Group Training? Our four week trial of up to 20 sessions has times to suit even the most busy individual. 6/7/9/10am and 5/6/7/8pm Monday to Friday. No need to book into sessions, just pick the one that suits you best that day, rock up and get involved. We offer coaching for both men and women Click on the link below and get started MEN: http://www.primal4weektrial.com/signup WOMEN: http://www.primalladies4weektrial.com/sign-up

Clube Big Beatles lança “Clube Big Beatles e Seus Sócios” [DELUXE] com convidados nacionais, além do ex-baterista dos Beatles, Pete Best, e Tony Sheridan, que fez as primeiras gravações com a banda inglesa. Foram quase 10 anos de envolvimento no projeto do disco que reúne o Clube Big Beatles com representativos nomes da música brasileira, artistas diretamente ligados à história dos Beatles e fãs do quarteto de Liverpool. O quarto disco da banda capixaba Clube Big Beatles chega a sua versão DELUXE e já está disponível em todas as plataformas de streaming. O projeto "Clube Big Beatles e Seus Sócios" tem participações de nomes consagrados do meio musical como Edgard Scandurra (Ira!), Bruno Gouveia (Biquini Cavadão), Andreas Kisser (Sepultura), Dado Villa-Lobos (Legião Urbana), Armandinho Macêdo (A Cor do Som), Ivan Lins, Evandro Mesquita (Blitz), João Barone (Paralamas do Sucesso), Flávio Venturini, Zé Renato (Boca Livre), Leo Gandelman e Jerry Adriani, este em seu último registro. São treze versões gravadas em estúdio, em faixas que abrangem a produção da banda inglesa desde o seu surgimento, tocando covers como Money (That's What I Want), passando por canções de Lennon/MacCartney e de George Harrison em álbuns emblemáticos como Help, Revolver, Rubber Soul, Sgt. Pepper's Lonely Heart's Club Band, White Album, Abbey Road e Let It Be. A versão DELUXE também incluirá mais três faixas bônus, gravadas ao vivo em apresentações em Vitória (ES), trazendo Tony Sheridan (o responsável por lançar os Beatles no mundo do disco) Pete Best (o primeiro baterista dos Beatles) e a Banda da Polícia Militar do Espírito Santo. O projeto demorou quase dez anos para ser considerado pronto pelo produtor Edu Henning, que é um dos integrantes da banda capixaba. O novo disco do Clube Big Beatles, que reúne consagrados cantores e instrumentistas brasileiros, além de convidados ligados diretamente à história dos Beatles, acaba refletindo os caminhos musicais dessa banda do Espírito Santo. De maneira orgânica e confortável, cada convidado do projeto trouxe a sua influência e personalidade para dentro do universo dos Beatles. As guitarras de Edgard Scandurra, Andreas Kisser e Armandinho Macedo mostram bem os caminhos distintos destes exímios músicos para cada canção beatle. Da mesma forma, cada uma das vozes, do rock à MPB, oferece uma nova experiência ao ouvinte, ao longo de seus 45 minutos. Algo que torna “Clube Big Beatles e Seus Sócios” um trabalho único, muito mais representativo do que apenas um disco de uma banda brasileira regravando canções consagradas. O Clube Big Beatles é de Vitória-ES e tem 30 anos de atividade dedicados à obra dos Beatles, fazendo um forte e significativo trabalho que é reconhecido no Brasil e no exterior. Há 26 anos consecutivos, o grupo se apresenta no "International Beatle Week" o Festival dos Beatles de Liverpool, onde estão no Hall da Fama do evento desde 2008. Os capixabas são um dos grupos que representam o Brasil no mais importante evento mundial em torno dos Beatles, e além disso, nenhuma outra banda de fora da Inglaterra já participou tantas vezes do Festival. O Clube Big Beatles não pode ser chamada apenas de uma banda cover dos Beatles. Eles apresentam as músicas com arranjos e interpretações com personalidade, sem preocupação e nem interesse de reproduzir os clássicos dos Beatles da forma em que foram originalmente gravados. Não por menos, este disco traz tantos artistas de renome como convidados em suas faixas.

What I Want for Father's Day; A Phone for Senior Citizens; Beer for Vaccinations; Amazon Prime Day Preview; Hurricane Preparedness.

My Passions, My Decisions, What I Want by Sophia Sangiovanni from The Carol Morgan School, Dominican Republic in the category: Kids Will Get it (Adults, not so much) Winner in the category: Kids Will Get it (Adults, not so much) for the Grades 5-8 Division.

Love To Be Loved (Just By You) – Desmond Foster – Soul Tune 45 – 2021 Wait - The David Sylvester Band – 2021 Put It On Me – West Love – 2021 Never – Sam Brown – Forthcoming – 2021 You Made A Fool Of Me – Anthony Hamilton – 2021 I’m Sorry – Bottom & Co – Forthcoming MD Records – 2021 For Your Love – Tortilla Soup Band – 2021 Best Outta You – Roland Johnson & Emily Wallace – 2021 Midnight Star – Carmen Bryant – Forthcoming Super Disco Edits 45 – 2021 Super High On Your Love – Bobby Barnes – Soul4Real 45 – 2021 I’m Movin On – The Vandellas – 2021 Dynamite – Maria Sanchez - Soul Tune 45 – 2021 Stick Together – Wesley Bright – What I Want – 2021 Still Here – Kevin Bascus feat Christian Robinson – Set The Atmosphere – 2018 Amazing – Just Tina & Gary Lil G Jenkins – 2021 At The End Of The Day – Mayfield feat Tate Moore – 2021 There Must Be Peace – Marvin Smith – Hit & Run 45 – 2021 Tell Me Why – Carla Benson – 2021 Life After Love – Roz Ryan – Forthcoming Super Disco Edits 45 – 2021 Choose Me – Dee Daniels – The Promise Deluxe Edition – 2021 Why Are You Here – Whittington Still – 2021 If You Ask Me – Tracy Masaniai – 2021 Hold On – Yvaes Diirell – 2021 Spoil You – Estee Pierce – 2021 Have You Ever Had A Woman – Tee Tee Soul – 2021 Back To Love – Roderick Harper – Back To Love – 2021 Just 4 Your Love (Ol Skool Mix) – Family Unit – Love You All Over – 1992 Lets Work It Out – Nicholas Davis – 2021 Look Up At The Sky – Smokin The Jazz feat Judy – 2021

Mogwai "As The Love Continues": "To the Bin My Friend, Tonight We Vacate Earth" "Here We, Here We, Here We Go Forever" "Dry Fantasy" "Ritchie Sacramento" "Drive The Nail" "Fuck Off Money" "Ceiling Granny" "Midnight Flit" "Pat Stains" "Supposedly, We Were Nightmares" "It's What I Want to Do, Mum" Escuchar audio

Stepp – David Scott – Still R&B – 2021 Steppin Out Tonight – RnB Pooh feat Volton Wright – 2021 At The End Of The Day (Original Mix) – Mayfeel feat Tate Moore – 2021 Look At Me – Wesley Bright – What I Want – 2021 Love Search – SkipDixonMusic – 2021 Happy – Michon Young – 2021 When You Hold Her – Deirdre Gaddis – D-E-I-R-D-R-E Keep Pushin – 2021 You & Me – Leroy Allen – 2021 Hardly Need To Say – June Evans – IZIPHO Soul Reissue 45 – 2021 Whatever Happened To Our Love – Alcantha Lang – 2021 Super High On Your Love – Bobby Barnes – Soul4Real 45 – 2021 What Do You Call It (I Call It Love) – Carole Sylvan & Bobby Harden – LOVE – 2021 The Love In My Heart – Dove – Noriega 45 – 2021 Someone Who Really Loves Me - Wesley Bright – What I Want – 2021 You’re The Life Of Me – Cold Blooded Express - The Key To Our Love Vol 2 – 2021 Isn't She A Pretty Girl – Alexander Morris – IZIPHO Soul – 2021 Yes I Know – Michelle David & The Tru-Tones – 2021 One More Chance Lord - Delores Fuller – Miles Away Reissue 45 – 2021 A Fool For You – The Legends – The Key To Our Love Vol 2 – 2021 Ive Had My Share Of Loving You (1985 Mix) – Bobby Barnes – Keep it Funky – 2018 Whole Lotta Your Love – Lee Hurst – Forthcoming Diggin Deep 45 – 2021 If You Think Your Lonely Now – Omar Wilson – 2021 Stay Together – Karen Wolfe & Calvin Richardson – 2021 In The Morning - Tre Williams – 2021 Nothing But You – Ledisi – Live – 2021 Midnight – W3sst – Runnin – 2021 You & Me Together Forever – Anthony Brewer – 2021 The Love I Gave To You – Eleanor Grant – 2021 Its Been Too Long – HiSyde – Who Is HiSyde – 2021 If You Were My Woman – Dondrell – 2021 So Glad Your Mine – Tony Troutman – Your Man Is Home Tonight – T Main Records – 1982

In this BONUS episode, we introduce you to a new podcast in the Stride family. It is called “What I Want to Know,” and is hosted by Kevin P. Chavous the President of Academic Policy, and External Affairs at Stride, Inc. In this new podcast, Kevin explores what’s happening now in American education. As the traditional foundation evolves to online and hybrid options, how can we ensure access and equity for all learners? Host Kevin sits down with experts and askes the questions that get us to the root of the issues and explores how we can foster an inclusive system. You can find the podcast on Apple Podcasts, Google Podcasts, Spotify, or anywhere you listen to podcasts. Click here to learn more about Kevin P. Chavous, https://investors.stridelearning.com/governance/board-of-directors/person-details/default.aspx?ItemId=dfa3e9da-99b4-4eb6-8c80-fa68cedec455 https://www.stridelearning.com/ https://www.k12.com/

Daniel Cesar taler med Chriz, som udover at være radiovært på THE VOICE også selv producerer musik. Hvordan er den kombination? Og så taler de om hans nye sommersang What I Want.

RHOZ Podcast - 26-1-2021 [00:00:00] 6:00 am - RHOZ [00:00:26] The Flying Lizards - Money (That's What I Want) [00:02:52] Rhett Akins - That Ain't My Truck [00:06:47] Dj Fritz Live2.m4a [00:06:51] 097 - 097- The Who - Who Are You [00:13:04] The Proclaimers - I'm On My Way See omnystudio.com/listener for privacy information.

The Danny Lane Music Museum is for listening and remembering the great rock & roll music of the past. This museum is a global effort. We are available around the world and at any time you want. Ordinary museums have varying aims, ranging from serving researchers and specialists to serving the general public. We serve the world of Oldies But Goodies. Enjoy ****** Join the conversation on Facebook at **** https://www.facebook.com/profile.php?id=100008232395712 **** or by email at: dannymemorylane@gmail.com **** If there was a Jukebox exclusively for the soundtrack of our youth, this would be it. **** In this episode you’ll hear: 1) Juke Box Saturday Night by Nino & The Ebb Tides 2) Pretty Girls Everywhere by Arthur Alexander 3) The Boll Weevil Song by Brook Benton 4) Up On The Roof by The Drifters (with Rudy Lewis, lead) 5) Save It For Me by Frankie Valli & The Four Seasons 6) Doggin' Around by Jackie Wilson 7) The Night Before by The Beatles 8) Words Of Love by Buddy Holly & The Crickets 9) Three Steps To Heaven by Eddie Cochran (with Buddy Holly's Crickets band) 10) Bumble Bee by LaVern Baker 11) Que Sera, Sera (Whatever Will Be, Will Be) by The High Keys 12) Roses Are Red My Love by The "You Know Who" Group 13) Reelin' & Rockin' by Chuck Berry 14) You've Got To Hide Your Love Away by The Silkie 15) Monster Mash by Bobby 'Boris' Pickett & The Crypt-Kickers (Backing vocals by The Blossoms) 16) Zoom Zoom Zoom by The Collegians 17) Sacred by The Castells 18) The Battle Of New Orleans by Johnny Horton 19) The Girl of My Best Friend by Ral Donner And The Starfires 20) The Twist by Hank Ballard & The Midnighters 21) Wings Of A Dove by Ferlin Husky 22) Boom Boom by The Animals 23) See You Later, Alligator by Bill Haley & His Comets 24) It Was I by Skip & Flip 25) Tonight Could Be The Night by The Velvets (with Virgil Johnson) 26) Oh Lonesome Me by Don Gibson 27) Little Town Flirt by Del Shannon 28) Pledging My Love by Johnny Ace 29) Old Rivers by Walter Brennan 30) Honey Don't by Carl Perkins 31) Snap Your Fingers by Joe Henderson 32) Money (That's What I Want) by Barrett Strong 33) Black Slacks by Joe Bennett & The Sparkletones 34) Top Forty, News, Weather And Sports by Mark Dinning 35) When I Grow Up (To Be A Man) by The Beach Boys 36) I Met Him on a Sunday (Ronde-Ronde) by The Shirelles 37) I Hear You Knockin' by Fats Domino 38) Buzz Buzz Buzz by The Hollywood Flames 39) Heart Of Stone by The Rolling Stones 40) Please, Mr. Sun by Tommy Edwards 41) (Marie's The Name) His Latest Flame by Elvis Presley 42) April Love by Pat Boone 43) Way Down Yonder In New Orleans by Freddy Cannon 44) Smack Dab In The Middle by Ray Charles (with The Raeletts) 45) Amen by The Impressions 46) I'll Follow The Sun by The Beatles 47) Good Morning, Little Schoolgirl by The Yardbirds 48) Close To Cathy by Mike Clifford 49) It's Over by Roy Orbison

The #1's series is back, baby! I proclaim my enjoyment of Yazoo and the Alan Parsons Project, and throw in references to The Simpsons, Bill Walton, and Richard Sherman. It gets pop culturey, in other words. Enjoy! Song list: "Money (That's What I Want)" by the Flying Lizards, "Don't Answer Me" by the Alan Parsons Project, "The Devil Went Down to Georgia" by The Charlie Daniels Band, "I'm On Fire" by the Dwight Twilley Band, "Cyclops Rock" by They Might Be Giants, "Only You" by Yazoo, and also the Flying Pickets. --- Support this podcast: https://anchor.fm/musicismyradar/support

Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: When triggers grab hold of you and your blood may start to boil or you just feel overly grateful. When anger strikes we have the option to suppress or avoid it, let it go, act out or simply ACT ON that surge of energy. Most people tend to do the first three options or to vent when they are angry. Consider that venting is the worse thing one can do. A more powerful and constructive form of dealing with anger is to act on it with assertion, not aggression and to lead with LOVE not fear. Wonder Exercise: (TACK) T= Trigger, A= Action, C= Consequence, K= Knowing – So first lets ask (T) “what triggered me to feel angry?” followed by (A) “what action do I want to take immediately as a result?” Next step is considering (C) “what might be the (+/-) consequences of my action?” The last thing to do is to get clear and knowing with absolute certainty (K) “What do I really want for me, for the other party and for both of us in this situation?” T.) My anger is triggered by A.) The action I want to take immediately after being triggered is C.) A positive and a negative consequence of my action might be K.) I know that I want *Remember getting WHAT I WANT is more important than being right* Announcements: Get your FREE 14 Ways to Wonder More Worry Less interactive PDF workbook with editable text boxes and JOIN the 22-day Wonder More Worry Less self discovery challenge and visit us over on Facebook @ https://bit.ly/wondermoreworryless Connect & Support: https://podspout.app/wakeupwithwonder Instagram @Jasonbgodoy TikTok @Jasonbgodoy Twitter @Jasonbgodoy Facebook @Wake Up With Wonder Monthly Newsletter @ www.wakeupwithwonder.com Email: wuww.info@gmail.com Credits: -Thank you for supporting the Wake Up With Wonder movement! Don't forget to like, subscribe comment, rate and review to continue sharing and receiving the Gift of Wonder. -Podcast logo cover art by @Djs_graphics -Voice introduction by Heartleigh D. Godoy -Sponsorship background music titled H2o by Prod._91 on Instagram @Prod._91 #wakeupwithwonder - Enjoy the show and remember to Never stop wondering because you are the wonder in the world! Strategic Partners for this Episode: @Chopfit ---> To get your chopper today visit https://bit.ly/chopfit and use the promo code "Wonder" --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wakeupwithwonder/message

Track 06 - That's What I Want for Christmas

In our Christmas Episode, "What I Want for Christmas", Diane does a fireside chat about the importance of keeping Christmas as normal as possible within an extremely abnormal year. Grab a cup of coffee and join us!

A new MP3 sermon from Redeeming Blood Ministries is now available on SermonAudio with the following details: Title: What I Want for Christmas Speaker: Ray Mintz Broadcaster: Redeeming Blood Ministries Event: Sunday Service Date: 12/13/2020 Bible: Isaiah 9:6-7 Length: 36 min.

RHOZ Podcast - 21-11-2020 [00:00:00] 6:00 am - RHOZ [00:02:45] Confederate Railroad - Queen of Memphis [00:06:01] Dj Fritz enjoy weekend.m4a [00:06:07] 203 - 203 - Doobie Brothers - Long Train Running [00:09:32] Promo Only Canada - Wedding Processional (Here comes the bride) [00:10:33] SHANIA TWAIN - DON'T BE STUPID (YOU KNOW I LOVE YOU) [00:14:07] All hits weekend [00:14:12] 263 - 263 - The Doors - People Are Strange [00:16:17] Chubby Checker - The Twist [00:18:50] Alan Jackson - Margaritaville [00:23:03] Dj Fritz Live2.m4a [00:23:08] 430 - 430 - Led Zeppelin - Dy'er Ma'ker [00:27:26] Max-A-Million - Fat Boy [00:30:57] Little Big Town - Boone Docks [00:34:55] Dj Fritz Live2.m4a [00:34:59] 229 - 229 - Creedence Clearwater Revival - Bad Moon Rising [00:37:12] The Temptations - Ain't Too Proud To Beg [00:39:39] Rhett Akins - That Ain't My Truck [00:43:35] Dj Fritz all greatest hits.m4a [00:43:41] 461 - 461 - Bob Seger - Turn The Page [00:48:39] Styx - Mr. Roboto [00:53:21] Toby Keith - American Ride [00:56:03] Dj Fritz stay safe.m4a [00:56:09] 294 - 294 - Foghat - Fool for the City [01:00:35] Odds - Heterosexual Man [01:04:00] Sugarland - It Happens [01:06:58] Dj Fritz all greatest hits.m4a [01:07:04] 023 - 023 - The Who - Behind Blue Eyes [01:10:40] The Spencer Davis Group - Gimme Some Lovin' [01:13:28] Alan Jackson - Chattahoochie [01:17:23] Dj Fritz stay safe.m4a [01:17:29] 103 - 103 - Yardbirds - For Your Love [01:19:55] Michael Jackson - Billie Jean [01:24:44] Jason Aldean - She's Country [01:28:21] All hits weekend [01:28:26] 384 - 384 - Yes - Wonderous Stories [01:32:08] Sheila E. - Glamorous Life [01:35:41] 11 Rough & Ready 1.mp3 [01:38:44] Dj Fritz stay safe.m4a [01:38:50] 236 - 236 - The Rolling Stones - Street Fighting Man [01:41:57] The Four Tops - I Can't Help Myself [01:44:36] Trisha Yearwood - That's What I Like About You [01:47:12] All hits weekend [01:47:17] 377 - 377 - Santana - Oye Como Va [01:51:30] Twisted Sister - We're Not Gonna Take It [01:54:58] Rascal Flatts - Here Comes Goodbye [01:58:59] Dj Fritz all greatest hits.m4a [01:59:05] 272 - 272 - The Beatles - She Loves You [02:01:24] Heaven 17 - Let Me Go [02:05:36] Corb Lund - I Wanna Be In The Cavalry [02:08:42] Dj Fritz Live.m4a [02:08:45] 491 - 491 - Robert Palmer - Addicted To Love [02:12:39] Talking Heads - Burning Down The House [02:16:29] Toby Keith - Get Drunk and Be Somebody [02:19:26] Dj Fritz enjoy weekend.m4a [02:19:32] 206 - 206 - Lynyrd Skynyrd - Gimme Three Steps [02:23:51] Strange Advance - We Run [02:27:39] Dwight Yoakam - Little Sister [02:30:40] Dj Fritz Live2.m4a [02:30:43] 331 - 331 - Boston - Foreplay, Long Time [02:38:24] The Flying Lizards - Money (That's What I Want) [02:40:50] Kenny Chesney - Don't Blink [02:45:00] Dj Fritz enjoy weekend.m4a [02:45:06] 337 - 337 - Led Zeppelin - Fool In The Rain [02:51:14] Dusty Springfield - Son Of A Preacher Man [02:53:36] Rodney Adkins - My Little Buckaroo [02:57:27] Dj Fritz stay safe.m4a [02:57:33] 483 - 483 - Eric Clapton - Forever Man See omnystudio.com/listener for privacy information.

What I Want for My Church Philippians 1 9-11 by Rev. Carl Stokes

The Danny Lane Music Museum is for listening and remembering the great rock & roll music of the past. This museum is a global effort. We are available around the world and at any time you want. Ordinary museums have varying aims, ranging from serving researchers and specialists to serving the general public. We serve the world of Oldies But Goodies. Enjoy ****** Join the conversation on Facebook at https://www.facebook.com/profile.php?id=100008232395712 or by email at dannymemorylane@gmail.com - - - - You’ll hear: 1) Walk Like A Man by The Four Seasons 2) Shimmy, Shimmy, Ko-Ko-Bop by Little Anthony & The Imperials 3) Ain't That Peculiar by Marvin Gaye 4) Money (That's What I Want) by The Kingsmen 5) Many Tears Ago by Connie Francis 6) Boston (My Home Town) by Freddy Cannon 7) Ko Ko Mo (I Love You So) by Gene & Eunice 8) Act Naturally by The Beatles (Ringo, lead) 9) Blueberry Hill by Fats Domino 10) Drag City by Jan & Dean 11) A Sunday Kind Of Love by The Del Vikings (Norman Wright, lead vocal) 12) Cara, Mia by Jay & The Americans 13) He'll Have To Go by Jim Reeves 14) He'll Have To Stay by Jeanne Black 15) Wooden Heart (Muss I Denn) by Joe Dowell 16) (At) The End (Of A Rainbow) by Earl Grant 17) Where Have All The Flowers Gone by Johnny Rivers 18) Singing The Blues by Guy Mitchell 19) I'm Blue (The Gong-Gong Song) by The Ikettes 20) Ring Of Fire by Johnny Cash 21) Funny How Time Slips Away by Joe Hinton 22) You're The Boss by LaVern Baker And Jimmy Ricks 23) Then I Kissed Her by The Beach Boys 24) This Is My Love by The Emjays 25) Talk Back Trembling Lips by Johnny Tillotson 26) Bongo Stomp by Little Joey & The Flips 27) Try The Impossible by Lee Andrews & The Hearts 28) That's The Way Boys Are by Lesley Gore 29) Gina by Johnny Mathis 30) The Endless Summer by The Sandals 31) As Tears Go By by Marianne Faithfull 32) Oh Gee, Oh Gosh by The Kodaks 33) Cindy's Birthday by Johnny Crawford 34) Lawdy Miss Clawdy by Lloyd Price 35) Does Your Chewing Gum Lose Its Flavor (On The Bedpost Over Night) by Lonnie Donegan 36) Come And Get These Memories by Martha & The Vandellas 37) Ringo by Lorne Greene 38) Tell Me Why by Norman Fox & the Rob Roys 39) Boy Crazy by Little Peggy March 40) Um, Um, Um, Um, Um, Um by Major Lance 41) Just To Be With You by The Passions 42) Marlena by Frankie Valli & The Four Seasons 43) A White Sport Coat (And A Pink Carnation) by Marty Robbins 44) I Love the Way You Love by Marv Johnson 45) We Belong Together by Robert & Johnny 46) Love Letters by Ketty Lester 47) Those Lazy-Hazy-Crazy Days Of Summer by Nat King Cole 48) Green, Green by The New Christy Minstrels 49) In The Still Of The Night by Santo & Johnny

“What I Want”. The post What I Want appeared first on Burning Bush Baptist Church.

1. Go-Go's - Head Over Heels 2. INXS - Original Sin 3. Duran Duran - The Reflex 4. Culture Club - I'll Tumble 4 Ya 5. Bananarama - Cruel Summer 6. Soft Cell - Sex Dwarf (Original Version) 7. Clash - Rock the Casbah 8. Wall Of Voodoo - Mexican Radio 9. B-52's - Dance This Mess Around 10. Cure - Friday I'm In Love 11. Wham - Club Tropicana (Extended Verison) - Club Tropicana (Extended Verison) 12. Depeche Mode - Policy Of Truth 13. Police - Next to You 14. ABC - Be Near Me 15. Big Audio Dynamite - The Bottom Line (12 Inch Remix) 16. Flying Lizards - Money (That's What I Want) 17. Simple Minds - Alive And Kicking www.djroyski.com www.patreon.com/royski www.mixcloud.com/djroyski www.facebook.com/djroyski www.twitter.com/djroyski

“So many of my relationships with anything or anyone in life that I care about the most is a relationship of high highs and low lows. There's something deeply human about a relationship with anything that can offer you the greatest joy in your life and also the greatest sorrow or greatest pain. Running grounds me toward that more viscerally perhaps than anything else. It's a reason why I keep doing it. It more than anything serves as a sort of…I don't want to say a metaphor for life because it is life, but as a way for me to understand life. So to deny it that is to deny it it's ultimate complexity and I have to acknowledge that they're are going be days that running makes me feel more joyful than anything and there are going to be reasons that have to do with running that are the reasons that make me feel maybe ashamed or maybe scared or maybe deeply sad—and that's hard, but it's real.” Devin Kelly is a runner, writer, and a poet based in New York City. His work has appeared in The Guardian, LitHub, Catapult, Longreads, and in other publications. I first became aware of Devin in late 2019 when I read his essay, "Running Dysmorphic," which explored his relationship with competitive running, exactness, and giving himself permission to be exactly who he was. It really resonated with me and my own experiences as a competitive runner who has dealt with body image issues in the past. More recently, my college cross-country and track coach, Karen Boen—who you can listen to and learn more about in Episode 115, by the way—sent me an essay entitled, “What I Want to Know of Kindness.” The author: Devin Kelly. That piece, which also hit me on a deep level, isn't really about running, at least explicitly, but it put on display the depth and strength of the relationships that develop when you share a lot of miles with someone over a long period of time—you know, the kind of bonds that just don't break. Anyway, I knew I needed to talk to this guy and here we are today with a conversation about running, writing, exploration, masculinity, wrestling with shame, self-worth, hope, and a lot more. This episode of the podcast is brought to you by Tracksmith, which makes classically stylish, cutting-edge apparel for real-world athletes. Visit tracksmith.com/mario and use code Mario15 at checkout to save $15 on your first purchase of $75 or more. It's also sponsored by WHOOP, a fitness wearable that helps you sleep better, recover faster, and train smarter. Learn more at WHOOP.com and enter “Mario” at checkout to save 15% on a membership. Complete show notes: https://themorningshakeout.com/podcast-episode-119-with-devin-kelly/ Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

Yo-Yo stay at home fun times with Annie, Popcorn, tittie-shakers and Freakbeat from Peru and Japan. Top drawer Northern Soul and influences from the Rolling Stones and The Beatles peppered throughout. This week demands multiple listens due to its magnatude, don't miss a thing. FACEBOOK: facebook.com/ontargetpodcast INSTAGRAM: instagram.com/modmarty TWITTER: twitter.com/modmarty ----------------------------------------------- The Playlist Is: "Yo-Yo" Billy Joe Royal - Columbia "Annie Get Your Yo-Yo" Little Junior Parker - Duke "Work With Me Annie" Jock Mitchell - Impact "Money (That's What I Want)" Barrett Strong - Anna "Little Bitty Pretty One" Cyde McPhatter - Mercury "Get Back" Roy Head & The Traits - Scepter "Yesterday's Game" Traffic Sound - Mag "This Bad Girl" The Golden Cups - Capitol "Jun Mayuzumi" Black Room - Capitol "(I Can't Get No) Satisfaction" Aretha Franklin - Atlantic "Jackie Ross" I've Got The Skill - Chess "634-5789 (Soulsville U.S.A.)" Wilson Picket - Atlantic "What Kind Of Lady" Dee Dee Sharp - Gamble "Landslide" Tony Clarke - Chess "Gonna Fix You Good" Little Anthony & The Imperials - Veep "Greazee" Billy Preston - Derby "She's The One" The Chartbusters - Quality "I Call Your Name" The Buckinghams - USA "Thigh Spy" The Persuaders - Atco "I Can't Convince My Heart" The Free Movement - Decca "Penetration" The Pyramids - Best

Welcome back to Here’s What I Want to Reopen, the most popular podcast about reopening things! Number one this week is………. this bag of Doritos! A lovely spicy nacho flavor, orange dust all over your fingers, what’s not to love about this bag of Doritos? Second on our list………… the investigation into D.B. Cooper! Don’t you want to know what really happened to him? Who was he? Did he actually fight Bigfoot? Was he Bigfoot all along? We need to know the answers, sheeple! And Rounding out our top three it’s………… the local Chuck E. Cheese! Where else can you play skee-ball or Teenage Mutant Ninja Turtles: Turtles In Time right next to someone playing The Simpsons arcade game while also chowing down on a Slice (because they can’t legally call it pizza)? Anyways, here’s the rest of this week’s top reopens:* Waffle Fries* When RTFM Fails* Valorant Anti-cheat* Let's Not Be Too HastyOh waffle fry, how I loathe you. The lowest tier of frenched fry. Below the crinkle-cut, below the shoestring, below even those weird smiley face round things. Why do you exist? You’re the size of a chip, but have 100% less crunch and flavor! You’re full of holes, so I get 40% less potato than I want. You know, I’d rather eat packing peanuts than a waffle fry, because at least then I’m not disappointed that I’m not eating some other type of packing material.Manuals used to be books. Big ol’ thick honkers of texts with lovely diagrams and troubleshooting sections. Today? You’re lucky to even get one. More than likely you’ll get a slip of paper that says “For Instructions and Troubleshooting, please visit us at http://wedontlikemauals.net”. And even if you do get a manual, it’s likely been outsourced to either a Chinese company and been terribly translated, or it’s been pawned off to another customer for 50 bucks and just looks like a bad print out of an even worse Powerpoint presentation.Cheaters gonna cheat. If someone wants to break the rules, they will find a way, no matter what is in the way. So for a game developer to say “our game is the best because it prevents any sort of cheating oh and by the way, it’s quite invasive to the customer’s PC”, that’s just going to give the cheaters MORE FUEL. And it’ll give the worst of them a reason to use your invasive strategy to hurt your other customers. Just wait a few months I guarantee either they re-do the system to be like EVERY OTHER ONE, or there’ll be a hack rendering the game unsafe to players.Apparently the “off” switch is just a standard lightbulb switch in a publicly-accessible room. The “on” switch can only be accessed by those with Level 75 or higher security clearance, who also have a Platinum III or better ranking in the current season of Tom Clancy’s Rainbow Six: Siege, and have at least a Level 18 character in a currently running weekly Dungeons and Dragons 5e game, who must then cross a lake of lava on a rickety rope bridge. They must then answer a puzzle given by two trolls guarding a door that leads to the switch room full of hundreds of switches, and must know the current hour’s 3 correct switches and then insert the correct individual keys into those three switches and turn all three at the same time.All this and more on this week’s episode! Don't forget to join us on DISCORD, and support us on PATREON, NEWPROJECT2 or by BUYING A SHIRT!

We want what we want, right? So how do you go about getting what you want? Are you an all-action person? Or, are you a lay-the-foundation-first kind of person with the action coming next? No matter your personality type, there are several steps that if taken first, are going to help you be more effective in getting what you want. Join me and Melanie to find out how!

We want what we want, right? So how do you go about getting what you want? Are you an all-action person? Or, are you a lay-the-foundation-first kind of person with the action coming next? No matter your personality type, there are several steps that if taken first, are going to help you be more effective in getting what you want. Join me and Melanie to find out how!

What I’m Playing NowWelcome ToAtlantis RisingWhat I WANT to Play Now!Abomination: The Heir of FrankensteinDead Reckoning

What I’m Playing Now1. Football Highlights 2052(1:30)2. The Quacks of Quedlinburg: The Herb Witches(17:52)What I WANT to Play Now!1. Maracaibo2. Food Chain Magnate: The Ketchup Mechanism & Other Ideas

Follow - Part 4: What I Want by Rivertown Community Church

What I’m Playing Now1)Wingspan2) Point Salad3) Clank! Legacy4) A Fistful of MeeplesWhat I WANT to Play Now!1) Tainted Grail2) Return to Dark Tower

Show Description: While this is a podcast about sex-ed for adults who need help building language in how they talk about sex with their partners and children, it’s also the turn of the year — a very relfective time for lots of people —  and in order to go forward, you gotta look back. This episode contains a look ahead at What I Want in 2020, separated into four categories: HEALTH SPIRIT CAREER RELATIONSHIPS I know it’s hard for some to carve out the time for introspection, so my aim is to inspire you to look ahead. You owe it to yourself. I thought it might be helpful to provide the structure and tool I use in reflection and looking ahead at 2020 and showing you personal things I’m working on in each of these categories.  Discussed in the show: This episode works in tandem with this specific blog post: https://www.ellenmelon.com/blog/2020 Goddess Gatherings: https://www.ellenmelon.com/events “The Course of Love” by Alain de Botton AMAZON: https://www.amazon.com/Course-Love-Novel-Alain-Botton/dp/1501134515 AUDIBLE: https://www.audible.com/pd/The-Course-of-Love-Audiobook/B01FKLXUUK   The Zone Diet: https://www.zonediet.com/the-zone-diet/ Shout to Life Coach and facial jewelry company co-owner of Artemis Wild, Lakshmi Sylvie Dady for her tool, “4 Burners Of Life” — Learn more about what she does and her services: https://www.instagram.com/sylvielakshmi/   Ellen Melon links: https://www.instagram.com/ellenmelonshow/ https://twitter.com/EllenMelonShow https://www.facebook.com/ellenmelonshow www.ellenmelon.com

Charming, funny, provocative, hugely talented and already seasoned stage professionals—The Beatles were perfect for television during an era when sales of television sets were skyrocketing. And TV was also the ideal, all-encompassing promotional tool for the Fab Four. So, it was a symbiotic relationship. At first, they were more than happy to not only perform their songs, but also participate in comedy sketches… until they no longer needed to. This show examines the group’s halcyon TV years—and provides viewer sound recordings of several ultra-rare, ‘long lost’ broadcasts. The TV Appearances: (* = unheard since first broadcast) Morecambe and Wise – 2 Dec. 1963 People and Places – 17 Oct. 1962 * People and Places – 2 Nov. 1962 * People and Places – 17 Dec. 1962 * Pops and Lenny – 16 May 1963 * Juke Box Jury – 29 Jun. 1963 The Mersey Sound ¬– 9 Oct. 1963 Ready Steady Go! – 4 Oct. 1963 Val Parnell’s Sunday Night at the London Palladium – 13 Oct. 1963 Drop In – 3 Nov. 1963 The Royal Variety Performance – 6 Jun. 1963 This Week – 7 Nov. 1963 The Huntley-Brinkley Report – 18 Nov. 1963 Late Scene Extra – 27 Nov. 1963 Juke Box Jury – 7 Dec. 1963 It’s The Beatles – 7 Dec. 1963 JFK Airport press conference – 7 Feb. 1964 CBS Evening News – 7 Feb. 1964 The Ed Sullivan Show – 9 Feb. 1964 What’s Happening! The Beatles in the U.S.A. – Feb. 1964 Big Night Out – 23 Feb. 1964 Around The Beatles – 6 May 1964 Beatles in Nederland – 8 Jun. 1964 Not Only… But Also – 20 Nov. 1964 BBC News – 12 Jun. 1965 The Music of Lennon and McCartney – 16 Dec. 1965 Circus Krone-Bau, München – 24 Jun. 1966 Independent Television News – 8 Jul. 1966 Reporting ’66 – 20 Dec. 1966 The Music: This Boy Some Other Guy Love Me Do A Taste of Honey Twist and Shout From Me to You Devil in Disguise I’ll Get You She Loves You I Saw Her Standing There Till There Was You Love Hit Me Money (That’s What I Want) All My Loving You Can’t Do That Nowhere Man Shout

People today have to deal with a lot of difficult things, like how divided we are, how we see other Read More The post Money (That’s What I Want) appeared first on CrossPoint Community Church.

Chuck Edwards - "Downtown Soulville" - 45 Music behind DJ: The Vulcans - "Jambo" - 45 Jackie Wilson - "Let George Do It" - 45 Donald Richards - "Hello Operator" - 45 Floyd Smith - "Granpa's Gully Rock" - 45 The Paragons - "Pretty Words (That's What I Want to Hear)" - 45 The Grand Prix's - "You Drive Me Crazy" - 45 DeWight (Spider) Turner - "You're Alone" - 45 Music behind DJ: Ted Fowler and His All Stars - "Sentimental Journey Twist" - 45 Gene and the Jeanettes - "Hey Lover" - 45 Johnnie Mae Matthews - "No One Can Love Me (The Way You Do)" - 45 Freddie Butler - "Save Your Love for Me" - 45 Robert Ward - "I Will Fear No Evil" - 45 Music behind DJ: Lloyd Williams - "Burning Up" - 45 Johnny Hampton - "Not My Girl" - 45 The Capitols - "Zig-Zagging" - 45 Mikki Farrow - "Set My Heart at Ease" - 45 The Versatones - "Rollin Rolllin" - 45 Tony Clarke - "(No Conception) No Sense of Direction" - 45 Music behind DJ: The Buena Vistas - "Sugar" - 45 Pat Lewis - "I'll Wait" - 45 The Precisions - "Such Misery" - 45 Lee Moore - "The Heart of a Woman (Pt. 1)" - 45 The Fantastic Four - "The Whole World Is a Stage" - 45 Music behind DJ: Tribal Sinfonia - "Nebbish" - 45 https://www.wfmu.org/playlists/shows/88875

“Failure is acceptable to your husband because he married a women not a CEO.”  Aprille Franks About Our Guest: Aprille Franks is a master business coach and purveyor of all things domination.   Her brand Domination Nation with Aprille Franks is a next-level consulting firm that helps modern-day authors, speakers and coaches to create profitable brands that impact the world.  To date, Aprille’s brands have a reach of over 1M with transformational training, coaching and support, establishing her as the go-to expert for purpose-driven entrepreneurs who want to do business on a higher plane and, in turn, reap higher profits.   Her whip-smart, in your face, coaching philosophy is rooted in strategic planning, sustainable action and implementation, an approach she honed while revitalizing multi-million-dollar commercial real estate portfolios as a consultant. When their high-stakes ventures were failing, investors and asset managers turned to Aprille to breathe new life into their businesses and bank accounts.  While she ascended the success ladder, the financial market plummeted in 2007, along with her successful multiple six-figure career.  Her financial and personal power now challenged, she did what a phoenix does best—she rose.   Aprille has written several best-selling books, produces lives events, short films and documentaries – all geared towards helping purpose driven entrepreneurs excel in life and business!  Episode Summary: When you work with a lot of women like Aprille and I do, you come across women who want to invest in themselves through your programs but they need to get permission from their husbands.  These women often feel that they aren’t being supported by their spouses as they endeavor to start, build and grow their business. And trust me, I know that this is a conversation that will set a lot of women free so that they learn how to build a business that is supported by the partnership you have with your spouse.  If you are a woman who desires to do anything and the person who "stands in your way" is your spouse, our hope is that you gain some practical insight to help you shift the dynamic in your relationship so that your business isn’t impacted. If you are a woman who wants to invest to go the next level but you feel that you have to get permission to invest, this is a conversation you need to hear. Listen in to discover: The exact thing that shifts your relationship from partnership to a permission-based relationship that stifles your creativity and ability to advance How to avoid the façade of peace at the sacrifice of what’s important to you 3 things you can do right now to get your husband on board with your goals to build a business that serves you How you need to show up at home to get the respect you require for your vision How to set up a proposal meeting with your spouse so that you can present a case that will get his buy in to move your business forward How to remove the emotion from the ask What you must do to prevent your partnership from drifting into a permission based relationship Powerful Quotes from the show: “Don’t you want to be in a relationship that is a true partnership where instead of saying “can I do this?” You say “how can we make it happen?”  Aprille “Women need to view themselves as first class citizens in their households not the men.” Aprille  “Women are digressing in their relationships and muting themselves.”  Aprille “I can’t afford this shouldn’t exist for entrepreneurs.” Aprille  “Failure is acceptable to your husband because he married a women not a CEO.”  Aprille “There is a gap in growth in relationships that create the disconnect and disruption that impacts marriages and relationships.  And because evolution isn’t occurring together, the no is easy.”  Aprille  “Everyone wants to communicate, and connection isn’t the issue - connection is.”  Aprille “Bring the businesswoman, leave the wife at home.”  Aprille “Remember that men are logical.  Tap into WIIFM and share what the benefits are for the family."  Darnyelle  “The same pitching you need to do to get a client is the same pitching you need to do to get a new investor (your husband).”  Darnyelle  “People support what they help to create.”  Darnyelle  “Makes no sense to be victorious if you gonna be by yourself.”  Aprille  “It is not your man’s desire to shut you down.  But you’ve got to speak a language that will allow him to support you.”  Darnyelle “Remember that you have two jobs – and the first job is wife.” “Life is juicy good when the man who is with you is also for you.”  Darnyelle + Aprille “It’s so respectful to be inclusive in your marriage. When your husband understands exactly what you do, everything will shift.”   Aprille + Darnyelle “There are only wins that come out of understanding why your husband doesn’t support you and using what you learn to shift the trajectory of your relationship.” Aprille “The guy that you married signed up to be your partner.  Remember that.”  Darnyelle   What Goes into a One Page Prospectus To Get Your Husband to Become an Investor in Your Business: Here’s What I Want to Do Here’s Why Here’s the Type of Support You Need What You’re Going to Do (as a result of the support) 3 points What is the Financial Potential of the Investment What Does the Investment Look Like Vision Casting   Aprille’s Incredible Factor Wisdom Questions: Last book Aprille read:  Influencer Stan Toler Favorite Quote:  “You can either see yourself as a wave in the ocean or you can see yourself as the ocean.”  Oprah Tool Aprille can’t live without to grow her business:      Marketing Automation Support.  Aprille uses Ontraporte.  How to Connect with Aprille Franks: Website: www.AprilleFranks.com Instagram: www.Instagram.com/epicaprille Facebook:  Domination Nation with Aprille Franks    Want more of Darnyelle?  www.unlocksixfigurecashflow.com   Social Media Links: http://www.instagram.com/darnyellejerveyharmon http://www.facebook.com/darnyellejerveyharmon http://www.twitter.com/darnyellejervey   References:  Apply for a Discovery Session with Darnyelle’s team Join the Six Figure Cash Flow Club    Subscribe to the Incredible Factor Business Podcast: Listen on iTunes   Listen on Google Play Listen on Stitcher    Leave us a review Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in an read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!    

The SSN Crew continues our epic Motown 60 celebration! With the help of special guests - Yusuf Lamont, Carolyn from The C-Dubb Show, and Greg aka tREBLEFREE - we journey deeper into the lives and music of the Motown family through our own Motown 60 playlist. From Barret Strong's "Money (That's What I Want)" and "My Guy" by Mary Wells all the way to Boyz II Men's "End of the Road" and "MotorSport" by the Migos, we explore the full range of Motown's biggest hits and most unsung dusty grooves. Listen to the playlist on Apple Music! https://music.apple.com/us/playlist/motown-60/pl.u-XkD039kU7zoA0 WHERE TO FIND OUR GUESTS: Find Yusuf Lamont online at: Instagram: wheye_el Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/theknockturnalproject Facebook: http://facebook.com/carolynrwysinger The C-Dubb Show is part of the SSNP Network and can be found at: #iTunes: http://ow.ly/VUC1l #GooglePlay: http://ow.ly/4ndrBz #Stitcher: http://ow.ly/Xfxlt #aCast: http://acast.com/ssnpodcast Find Greg/tREBLEFREE online at: Twitter: http://twitter.com/tREBLEFREE Mixcloud: https://www.mixcloud.com/greg-treblefree-mitchell-jr/ WHERE TO FIND OUR SHOW: Come join our Facebook group: http://ssnpodcast.com/fbgroup Want to help support the show? Visit http://ssnpodcast.com/donate/ to leave us a PayPal donation! Check us out on social media: Twitter: http://twitter.com/ssnpodcast Facebook: http://facebook.com/ssnpodcast Instagram: http://instagram.com/ssnpodcast Find CoffeeLiteSweet online at: Twitter: http://twitter.com/CoffeeLiteSweet Audio Oasis Storytelling: https://anchor.fm/audio-oasis Instagram: https://instagram.com/audio_oasis_story On Apple Podcasts: https://is.gd/7teVlT

The SSN Crew continues our epic Motown 60 celebration! With the help of special guests - Yusuf Lamont, Carolyn from The C-Dubb Show, and Greg aka tREBLEFREE - we journey deeper into the lives and music of the Motown family through our own Motown 60 playlist. From Barret Strong's "Money (That's What I Want)" and "My Guy" by Mary Wells all the way to Boyz II Men's "End of the Road" and "MotorSport" by the Migos, we explore the full range of Motown's biggest hits and most unsung dusty grooves. Listen to the playlist on Apple Music! https://music.apple.com/us/playlist/motown-60/pl.u-XkD039kU7zoA0 WHERE TO FIND OUR GUESTS: Find Yusuf Lamont online at: Instagram: wheye_el Find Carolyn online at: Twitter: http://twitter.com/CDubbTheHost Instagram: http://instagram.com/theknockturnalproject Facebook: http://facebook.com/carolynrwysinger The C-Dubb Show is part of the SSNP Network and can be found at: #iTunes: http://ow.ly/VUC1l #GooglePlay: http://ow.ly/4ndrBz #Stitcher: http://ow.ly/Xfxlt #aCast: http://acast.com/ssnpodcast Find Greg/tREBLEFREE online at: Twitter: http://twitter.com/tREBLEFREE Mixcloud: https://www.mixcloud.com/greg-treblefree-mitchell-jr/ WHERE TO FIND OUR SHOW: Come join our Facebook group: http://ssnpodcast.com/fbgroup Want to help support the show? Visit http://ssnpodcast.com/donate/ to leave us a PayPal donation! Check us out on social media: Twitter: http://twitter.com/ssnpodcast Facebook: http://facebook.com/ssnpodcast Instagram: http://instagram.com/ssnpodcast Find CoffeeLiteSweet online at: Twitter: http://twitter.com/CoffeeLiteSweet Audio Oasis Storytelling: https://anchor.fm/audio-oasis Instagram: https://instagram.com/audio_oasis_story On Apple Podcasts: https://is.gd/7teVlT

Are you an academic woman ready to amplify your voice in your field, say goodbye to burnout and overwhelm, and harness focused energy to reach your writing goals? You’re in the right place.    In this introductory episode of the Academic Woman Amplified podcast, I’m sharing my story with you from my first love of writing to becoming a fully tenured professor while raising a growing family. I share lessons I’ve learned as an academic and a woman and how those experiences have shaped my life and career.    On this podcast, we’ll talk about writing as the currency of your academic career, and I’ll share advice on how to manage all the moving parts each semester.    My Beginnings as a Writer I have always loved writing and reading. From the time I was a little girl I’ve wanted to make my living writing, but didn’t know how I would do that. In college I followed my love of writing and teaching from being an ESL teacher to earning my PhD in English language learning. After that, I went on to become a tenured professor at the University of Puerto Rico Mayaguez.   Tenure Track, Pregnancy, and Learning How to Make it Work   As I was starting on my tenure track, I became pregnant. Having a baby during this process forced me to figure out who I wanted to be as an academic. I also had to figure out how to do things efficiently to accomplish the necessary writing and publishing.    Because I had to navigate the pressures of new motherhood and academia, I was able to develop a writing system that wasn’t normally taught, but that worked for me. I developed a way to harness my best focused energy and use that for writing.   “Motherhood really forced me to figure out how to get the job done in a more efficient way.”   What I Want for You as an Academic Woman Due to uncertain circumstances at my University, I started to reflect on what I wanted to do with my life and career. I realized that colleagues often asked me how I was able to write and publish prolifically despite a heavy course load as a professor and the demands of family.    Through these questions, I recognized that sharing my knowledge with other academic women was what I really wanted to do.    “My favorite part of this work is talking to academic women about writing.”   For the past four years I have been coaching academic women. Because of my own experiences as a woman in the current academic culture, I am on a mission to help women like me to harness focused energy, create writing systems and pipelines that work without the burnout, write to secure resources, and amplify voices in their academic arenas.    Connect with me: Website Facebook Group Facebook Page   This episode was first published at cathymazak.com/episode1

Welcome back to the Oasis Podcast!Tickets are still available for the following - An Evening With Alan McGee 7th September at Arlington Arts Centre - https://arlington-arts.com/An Evening With Alan McGee 11th October at The Water Rats - https://www.seetickets.com/event/an-evening-with-alan-mcgee-oasis-/the-water-rats/1391598Oasis Podcast Live with Tony McCarroll, plus live set from Oasis Tribute band Columbia. Stereo in Glasgow, 1st November https://www.skiddle.com/whats-on/Glasgow/Stereo/Oasis-podcast-live-with-Tony-McCarroll-Columbia/13574518/Support at patreon.com/oasispodFollow on Twitter, Instagram and Facebook @oasispodcastEmail oasispod@gmail.comToday's episode is about the recent StarShaped event - follow them @starshapedclub, and the interviews are with the Magic Mod @TaylorMod and Ross @0:27 Liam clip and Vision - Shine On0:55 JC intro 2:17 NGHFB - This Is The Place 2:47 This Is The Place review8:21 Temples - Shelter Song9:36 New Order - Blue Monday10:55 Liam at MTV Unplugged chat11:55 Liam Gallagher - Sad Song (Live MTV Unplugged Hull)12:33 Rich Berry @rbrberry review of MTV Unplugged Hull15:36 Noel on Seth Meyers23:02 Blur - Starshaped23:40 Backstage chat at the 0224:21 Ranking all the Oasis/ Gallagher albums27:08 NGHFB - If I Had A Gun32:45 Beady Eye - I'm Just Saying33:17 Magic Mod, Ross and Tasha answer Oasis quiz questions39:16 Liam Gallagher "i'd rather walk"40:00 Neil Innes - How Sweet To Be An Idiot/ Oasis - Whatever43:56 Beady Eye - Bring The Light44:28 Message from Dan Best - @DanBest84 & @DanDan_The VinylMan on Instagram52:42 The Beatles - Money (That's What I Want)53:12 Steve from Leicester on Cast No Shadow53:38 Oasis - Cast No Shadow (isolated bass)54:40 Cast No Shadow - your comments59:34 Oasis - Cast No Shadow (UNKLE Beachhead Mix)1:02:10 JC ending and Patreon thanks1:02:57 Oasis - Stay Young

What do you want? UGH - the worst question ever!! Creating goals SUCKS! There, I said it. They can feel too big, vague, overwhelming, and paralyzing.  I created my own strategy to learn how to create goals that don't suck! And to figure out WHAT I WANT! The tool is called Anti-Goals, and it's SUPER EASY (and free) to use. Go get what you want - EASILY. You're welcome!

Chris Husong is a market expert in the hemp industry. Accounting for the challenges of public perception, legal challenges, and the burdens of science to prove the claims for hemp benefits have all shaped the climate in which hemp is used today. Born in Texas, Chris moved with his parents a few times throughout the country, studied theology in California, worked in finance and telecom, and after confronting his own biases, discovered that the hemp industry needed legitimatization. Teaching the skeptics, directing messaging for correct use, and ultimately using education as the chosen tool for sales, Chris shared with GCP why the truth behind hemp is the only way to properly build its acceptance.https://elixinol.comFacebook: @Elixinol https://www.facebook.com/elixinol/LinkedIn: @Elixinol https://www.linkedin.com/company/elixinol/Twitter: @ElixinolCBD https://twitter.com/ElixinolCBD?lang=enInstagram: @Elixinol https://www.instagram.com/elixinol/KBMD CBDhttps://kbmdhealth.comhttps://gutcheckproject.comKBMD CBDhttps://kbmdhealth.comhttps://gutcheckproject.comWhy should you buy a $0.99 now the bag because it's no ordinary bag can save you 20% of three or more items you can fit inside some call that magic others say it's the eighth wonder of the world but whatever it is this the best way to save you 20% outbreaks filters wipers and more quality parts helpful people that snap a no no dissipating up auto parts store's loss was last minimum three exclusions apply conference 10 3119 well it's a gut check project this is episode number eight project we check our egos at the door and they get your health in check I'm here with your host Dr. Kenneth Brown I'm Eric Rieger Doug Brown I doing today I'm doing fantastic episode number eight holy cow I feel like we have the words flying through these episodes every time we come always a better guess today is no exception at all this is gonna be really exciting now is to be very exciting is your mind when you said episode number eight remember that show it is enough I don't want that to be the theme as well as Rabbi and it won't be today she was incredibly excited we have on today Christian song long term market experience within the hemp industry and he has me setting it is getting an incredible tale of coming from a world of high regulation in telecom and in banking and basically what the hemp industry means to America he's got lots of interaction stories and what it takes to make people understand the importance of hemp and how to accept the message of me what did you can you gather out of that amine Christmas we met at first two years ago yeah so my my initial meeting of Christmas two years ago that's we told the story before will repel your facts right and I walked by the lexical booth and another salesperson other than marketing person Christine Thiel grab me and the thing I remember most about that is Dave Christine and Chris all super tall like this is a really tall child apparently hip will make you taller I know you call me someone will be involved with that company so we could do some real basketball or something you know join the election all basketball team what you honestly if you're in listening to get your project today if you've ever wondered about hey look at him is new to me and I'm not really sure what to think that's that's okay today's episode is really kind incredible as Chris can walk through what it's like to to not just look at Hampton say minutes taboo that's taboo it's okay so many people started there and he's got a lot of experience in helping people understand the benefits behind him and what he can do to change their lives for what I love about this is that he comes from these industries are so regulated and she had to transform that into an industry that is so misunderstood you know when you look at that you look at his bio he only looks on website it says it is skilled in helping people and companies overcome their psychological creative and strategic barriers so that they can achieve the professional personal and creative goals so more than just be the chief marketing officer this guys can be my life coach break through all those barriers yet when Ken and Chris Chris's got a lot of a lot of expense he actually went to theological theology school in not in California but were to talk about that for sure yes that means because just think about the transition nearly everything he's gone through in and of course and he's either great guy can't wait from to join the show hit the bottom of the hour course that they were have KPD KB MD's corner where basically Dr. Brown will die do like he's been doing the last seven shows in address some recent research topics and get tiny previews about what to talk about your two minutes yeah so what we always like to do is try to have a bootable format here so everyone knows what to get it into the show so we know we have a fantastic guest I also want to talk about some recent science it's out there so we have forcefully graduate student that helps us out and she sent a really cool article about ALS or Lou Gehrig's disease the same disease that killed Stephen Hawking right I have a very personal tide of this because when my good friends Dr. Russell Veronica in San Antonio a gastroenterologist that I've trained with and with medical school with his father unfortunately passed away of this so I saw this article which to my knowledge the first one that actually looks at ALS and CBD ties in perfectly because we have Christmas song near chief marketing officer now we can't make disease claims what we can say is look it may help some of these different diseases where there really is no treatment and this is a really cool study that I wanted didn't and it's also even said that because today shows can be so incredible and that the way we learn how to balance real information and what we can legally say as a marketing person and then what the consumer can do with both of these angles to kind of piece these puzzles together much like the episode we had last time in stem cell oh yeah you know this fascinating cool stuff you like why don't more people know about this will Chris has to deal with that every day is like no we can say this we can't say this oh my goodness yes is be fantastic if we did this but we have to do it this way because his background I think is a perfect background coming from the super regulated industry to an area that is so gray that you really need somebody very disciplined like him to sort of take the reins and that's why think election all such unique company yet without question let's get some of the paying the bills out of the way and first off the bat love my tummy.com/spoony what could that be in reference to well I believe you're talking about my baby trying to I am trying to so we talk about how our transit was initially developed for bloating and digestive issues change in bowel habits abdominal discomfort what I am seeing a whole lot of which is really cool really getting into this practice of just coming up in the next few weeks that are professional triathletes we have different bodybuilders and things like that that we have slated to come in one of the things we do realize is that the polyphenols in trying to actually increase blood flow to the muscles so that you can have better performance in just about everything so the polyphenols go to your: where your own colonic archer will break them down into anti-inflammatory and basically antioxidant species so that you can recover from workouts and you can actually increase blood flow so not only is it good for bloating but I encourage everyone to go to love my Tommy.com/spoony put in the spooning code SP 00 NY and get 10% off I just answered you did bring up athlete hotrod teal is the only NSF certified for sport product out there indicated for bloating what is it me so if something is NSF certified for sport specifically it means that 1/3 party the NSF foundation has taken the product and they made certain that everything you mark on your package is truthful date they can be backed up that the claims that you have for your studies are verified and that every single product it makes up the composite award the product itself is clean if you're an athlete you don't have to worry that something you and a girl you're going to take with the NSF certified for sport moniker on it might contaminate a sample or might not do exactly what the ad the labeling says so NSF certified for sport is the same thing that Richard dietitians there with MLB NFL NCAA Olympics Olympics they look for that little mark to make certain that when they recommend a supplement or an over-the-counter supplement or aid to their athletes that it's on there so they know that it's a it's a clean product and John Teal features that endorsement that's also because a lot of companies don't have that we pay to play for that eventually I think that what we should have is a KB MD endorsement over here was just means that we like the product to say absolutely right some quick follow-up from from my last week show one of the coolest things as people began to take in Dr. Wade McCann as if he didn't check out episode seven go back and listen last week if you have any questions about stem cells the future stem cells what it's like to market stem cells in this FDA over regulating environment even know you have truth in your hands go back and listen episode seven but once Wade McKenna finished his his episode all week we received email I even got texts stem cells are good for hair growth stem cells can actually help me with my sciatica that I've been dealing with for a few years it's amazing what people don't know about stem cells and then how many people said I thought whenever I used quote unquote cord blood that I was using stem cells and it turns out that you're just not so anyway last week's feedback to getting feedback from last week I got a ton of feedback I actually got a ton of feedback people were I got a lot of calls people wanted to go I think a lot of people actually call me how to actually get into Dr. Wade McKenna's practice of which I think is also because when we have some real like that they can make it make a difference I mean when I sit there and think about this we are completely under utilizing everybody with analysts on the show so far photo bio modulation stem cells once you get into the science you like wow the site speaks for itself much like CBD yes science much like outrun to the science hold its own yeah and that's a cool sinks within a marketing gimmick it's none of this and that's what Chris is going talk about how do you how to stay above how do you stay above the bar where everybody else is trying to play a marketing game and usually want to get out there and help people that's remarkable whenever you look back and you does mention it photo by modulation with James Carroll and talking about stem cells last week with the Dr. McKennitt the parallels that were running here with the CBD industry or hemp industry and what the FDA basically is doing because the FDA is it it it playing all three of those we got truth and results so true and you just can't cannot see it's crazy but anyhow if and you can always go back and check any of our previous episodes you can always go to iTunes and search for gut check project so be sure to subscribe and share with the print so speaking of share with a friend sought a shout out and we need a little help from our audience here only give a shout out to my friend John Demoss who texted me and said while really liking your show when you do your Instagram post make sure that you have closed caption and Eric and I stared each other like great idea and we are complete newbies to this kind of thing so like how do we do that if you know how to do that please hit us up so that though we can start put in the closed caption or whatever it is on history now do you want even better if you're interested in sharing with us you would like to I guess audition to be our Instagram helper let us now go to KPMG health.com find connect shoot us an email in the form and I will holla back at you I promise we don't know what were doing with Instagram really want to know before next week because we've got the basically an Instagram start coming on the show and so we've got we had a really cool show next week also but today is the one that were focusing on so please iTunes you to YouTube you can also do the gut check project channel you can subscribe and share there as well that we are always here in the Sony studio you can always listen live it spoony.com so smutty.com iTunes get check project YouTube gadget project thank you so much subscribe and share so Dr. Brown let's head into KPMG corner what's on the corner today well let's talk a little bit about some personal stuff start this is kind of interesting I'm a little bit embarrassed about this what you know how when sometimes it's too close to you and you don't know what's going on well my mom unfortunately she fell hurt her shoulder about three months ago and she's been rehabbing Kent and I was just talking to her and I just went oh my gosh did I not send you CBD that are not and she owes no I don't know you know I tried something like that some hemp oil what she tried screws that endure anything else like okay let me send you something so I sent her some bottles with some vitamin D and sufficient oil because I believe in using these fatty acids to really help brain information in such large Dr. couple days ago and she was post be doing three more months of rehab and she goes okay and it's so exciting I don't have to go to rehab anymore my shoulder feels great it actually back to normal this is after you sent everything this is after center about two weeks of using the CBD and so she's Artie on trunk Hill always has been for quite a while but so after sending the CBD and now embarrassed because I'm like oh my gosh my own mom herself and that would be something owed to the patient immediately you just forget when it's too close and then my sister who's actually black belt in aikido and she's always been yourself open to students rose to banged up my mom gave her a bottle and she just texted me this morning said oh my gosh that works so well the key to this Morgan talk about this with Chris that there are differences in different types of CBD and what is out there how you market so my personal story is sorry mama should be given to to three months ago just was too close to it we got so much stuff going on and you know fortunately better late than never she's doing great yeah I know that's a it's of these brothers, interesting so you said in another we can touch on Chris but when James was on James Carroll from outdoor laser he talked about imitators right and then last week with the with Dr. Wade mechanically talked about imitators or people that don't administer stem cells appropriately or may not actually even be utilizing stem cells but saying that they are or putting in chemicals that will destroy destroy those that are not probably not to their own fault I just don't know enough about it because the reality is we talked about this is CBD industry and I'm I tell my patients this I said I would get into a loop of the science would explain a little bit we have this new brochure that explains a little bit and we get into the fact of what your end or cannabinoid system is how it links the nervous system and the immune system put you back in balance that is so simplistic because the reality is were going to see a field of medicine called Endo Kanab analogy and your Genesee specialist called Endo Canavan allergist's share I'm convinced of it sure any of you have a hepatology ST have the endocrinologists there is actually no reason why you would have an Indo Campanella just as we begin to learn more that CBD absolutely totally agree right it's about you anything going on in the personal life personal life at the boys I mean honestly the boys are doing great. During off-season basketball who ended up I know that seems like add the theme but that's that's really what they're into but I did go shoot with my youngest earlier this week and I learned that dad dad is the worst basketball player in the household now Matt can drain from all points of the court I'm just I'm no match anymore there faster than I am and now that he's basically 6 foot tall and 15 and gauges about 61 now in 1730 I just not much I can do with with either one of them so very much dominate brain I headed down to Kaleo FX this week though oh that's right you want one of my favorite conferences to be great conference it's a chemist think that immediate which is so busy just to go this week will unfortunately I have to go to Newark New Jersey and film a national commercial for archer until Roger entails time to take out her until the next level were to be doing some national commercial so I would love it really affects would love to be helping out at the election all booth pate BMD CBD booth trash and talk about trying to learn the on the entourage effect without an CBD but I don't fly up to New York in the true commercial which I'm a little bit nervous about the Wilson estate bowing on the head Keith Michelle Noris tune into your commercial as soon as it airs big shot today and they are the one to put on file with X they do a great job if you never been that appealing effects in Austin Texas it is what's your time you going to be introduced to a bunch of different things that could probably change her health and that's how we found CBD out and say I'm very partial to pill effects last year I give a talk and one over really well talked a lot of people had to be able to get their books it was really exciting you just it just fun to see a like-minded community I did the mojo 50 show this morning we're talking about sugar and the paler community does not really eat M&Ms those guys do M&M tasting Delphi lot M&Ms of failure effect listen if you have M&Ms you to balance it out with much until Fisher 100% totally so yeah you just have a great time hello effects I will make you feel better about you not been know to beat your sons because the only person that can warm Lucas up is my daughter Carla because both my wife and I are incapable of even even hit the ball back against those guys don't know probably know why it's super humiliating I I feel memo Mike is it embarrassing that the youngest person in the family is the only person I can warm Osama before matches and vice versa they want each other up it's really cool that's get down so I'd have any hits on the on the corner before Chris joins us will I do want to bring up one thing here I will bring up an article I was try to bring up one article to talk about just now woman talk about marketing Christmas songs it's about marketing a lot of people look at the big deal I want to tell everyone about this and so on I really like to look at disease specific states And the article that we can achieve that in the beginning here is an article related to the meta-analysis was published in the Journal of neurochemistry here this year just couple months ago and what it looked at is it did a meta-analysis which is a compilation of studies usually meta-analysis I have in the scientific literature are considered to be more robust picture taking a lot of studies putting them together and this is looking at ALS known as anti-atrophic lateral sclerosis Lou Gehrig's disease is a devastating disease and as I had mentioned earlier it actually took the life of my good friend Dr. Russ of Ron Ike whose guesser Alderson San Antonio and we actually saw his dad his father correct we actually saw this progressive disease and that's the deal about ALS eight what it does is if you're unaware of it I find it to be one of the most devastating diseases out there there's a book called Tuesdays with Maury that I read back many years ago they commit a movie about it also censures about the progress the progression of ALS and somebody that where there is a caregiver helping them out and you get a feeling about how it just slowly chips away and what it does this damages the nerves that control muscles so over time all of your muscles weaken to the point where they cannot contract eventually hitting the diaphragm so you can't read you lose the ability to speak because you can't control your tongue you lose the ability fine motor movement changes first because the small muscles go and you can't button things and it is just a debilitating but you keep your mind eventually you have some mind changes and they don't really understand why it is they believe there's a small genetic component but really what it is it's an excitatory issue with the nerves releasing too many of certain chemicals that eventually do not allow the do not allow the muscle to contract on the words and try to sting like muscle doesn't work so this was quite a while ago I've been in practice for 17 years Russ and I with both med school and fellowship together it was during residency so were talking 27 years ago 25 years ago I do know anything about CBD fat I know they must be in touch two years ago so this study came out red actually showed that they looked at mice and they looked at their ability to travel distance they looked at their grip strength that she put them through some sort of little American ninja course where they had them hang upside down on the net so like a Jacob's ladder, it was it was it was really it was fascinating that I made a run a wheel what they did is they they actually looked at those that had that were given CBD and those that were the control group and what they showed across the board in this meta-analysis is that those mice I'm sorry let me preface that the mice were genetically predisposed to have ALS so they all had a lot okay okay and what they did is that they showed that the mice that were on CBD could actually run further the mice could cling long-running that they actually increase the grip strength running real activity and they had improved survival and they did not have weight loss when they looked at all the studies something stood out to me that was very interesting they were all given CBD one particular study that they look that used a Madrigal inhibitor now what Maggio is is that's the enzyme that breaks down to AG one of your Dodgers and of cannabinoids in one of these days were to get into the deep science about the inner cannabinoid system gets all complex that's a drug it's in study and it's called KM L 29 so it's fascinating that the FDA's over here try to regulate right and in the background you've got drug companies try to develop drugs to manipulate the system if they can figure out that's awesome but is really interesting because the macro inhibitor was not as good as the traditional CBD and so what they found is that CD1 and CB to agonists in other words CBD significantly delayed the decline of motor function when compared to the control group and they showed a consistent 12 to 25 days longer of normal motor function in the mouse world what you doing is really improving that so right now there's no treatment for this they've got a couple drugs available one called real you tech and one called red Dick Reddick Have Not Even Sure That That Was around When Ross's Dad Was Sick They Said That It Could Potentially Slow down the Progression by a Month or Two While the Superexpensive Month or Two That's It I Member at the Time When We Went outside and Rushes Flying All over the Country Thing Is That Everywhere There Were Trying Everything They're Looking at Using Creatine and Different Things like That so Here We Have This Deal Where We've Got Eight Now You Can't Just Translate Mouse Models to Humans But It's Really One of the First Step in Trying to Figure Some Stuff out My Deal Is That We Know That CBD Helps in Many Different Ways and I'm Not Saying That This Is a Disease Claim I'm Not Saying That This Is Functioning and Will Help but It Certainly Can't Hurt and Might Help Right so When You Have a Very Specific Disease Group like ALS to Desperate Group with No Significant Treatment I Think It's Fascinating That These Guys Went to the Trouble of Putting Together This Mouse Data to Actually Try and Figure This out so Here We Have Grip Strength Upside down Running All of It Which Means That There Is Some Potential That This Could Actually Help This Very Devastating Disease and Is Very Small Group of People Because It's Rare but When It Does Affect You It Affects Everybody It May Affect One Person so the Number the Thing We'll Talk about Is When We Say Disease Oh This Is the Incidence of This Disease This Is the Prevalence of This Disease As Somebody Who Lost My Dad at a Young Age It Affects More Than Just the Person That Dies Share the Prevalence or the Incidence of the Disease Affects Everyone Around Them Right so I Think That If We Can Help Those People with ALS If You Know Anybody with ALS or Lou Gehrig's Disease This Is Something That May Be Showmen We Can Certainly Forward This Article to Anybody That Would like to so Include Any of the Studies That Utilize a Mouse AMI All All of the Drugs They Began and and and Started There to Try to Find out If This Is a Workable Model and Unfortunately with Today's Highly Regulated Environment He Can't Just Keep Going Forward but Were Trying to Help People Connect the Dots This That CBD Is Safe to Take and You Shouldn't Have Any Serious Side Effects Certainly by Consuming CBD It Just so Happens That in This Mouse Model We Saw These Improvements Draw from the Conclusions What You Will But This Is What I've Seen and I Mean I Think That Were Hinting In the in the Correct Direction I Just Think That It's You Know This Is Work Were Offering Hope Church When Scientists like This Do This You Just Offer Little Bit of Hope And It Is a Devastating Disease and We Just Want to See People and Just Offer Them Something an Alternative Right And If They Can Even If They Feel a Bit Better Well We Got 20 Seconds Left Here in Just a Moment We Are Going to Be Joined by Chris Who Song the Vice President of Marketing Communications Analytics and off a Hemp Industry Marketing Expert Is Going to Be Incredibly Silly Very Exciting and Super Excited Let's Do the Seal Here in about Two Minutes Dr. Kim Brown Here a Host of Check Project with Lycos Eric Rieger Eric Regency and Mojo Guys over There and Overhears Really Talk about Our 20 over Bloating I've Seen in My Practice That I'm Trying to Is a Whole Lot More Than Just a Floating Product Yes It Does a Whole Lot More Than Just Exploding Because of the Polyphenols That You Find Keen on Trying to Get Your Exactly Right the Polyphenols Are Those Molecules That We Find in the Mediterranean Diet It Makes Vegetables and Fruit Very Colorful What Are Some of the Things These Polyphenols Do Eric These Polyphenols Can Actually Stop and Nation Help You Have More Energy Thinking Have You Antiaging and Polyphenols Are Great Athletes It Sounds like It's Your Health: More People Than Just Loading Tell Me How It Is Taking out Front If You Want to Go so 2002 Capsules Three Times A Day Facing Me with You Aren't Bloated and Just Want to Polyphenol Intake Everyday Three Chances of a War for You to Love My Tummy.com/Are You Tired of High Cable TV Rates Sign up for Dish Today and Get a $500 Bonus Offer While Supplies Last Loss Locking Your Price for Two Years Guaranteed Call American – Your Dish Authorized Retailer Now 800-570-6630 800-570-6630 – 800-570-6630 Authors Required Critical Negation 24 Month Commitment Early Termination Fee Any Automakers Friction Supply Call for It Looks like You're Losing I Am I Losing Weight I Am Losing My Lost about 10 Pounds How Are You Doing It Funny Name but I Done It with Review Zone RAD Use Zone.com and the Stuff Works It's Unique It and All That the Molecule Bissonnette Found in That I Can Tell You Is It It so It Makes You Feel Full and He Keeps Your Mind Off of Wanting to Overeat and Also Boost Your Metabolism If You're Done and More Guy Try It Today It's Gonna Work for You like His Work for Brad and Countless Other People Read You Zone.com Are IDUs Zone.com Okay Welcome Back to the Second Half Hour Episode Eight of the Gut Check Project I Married Grigor Joined by Your Host Dr. Kent Brown and Now We Have the Vice President of Marketing Communications at Alexa and All Mr. Chrissy Song Chris Welcome to the Show Thanks for Having Me Absolutely Absolutely Better Radio Voice Than You and I Both Well Yeah Well You Guys Have a Better Face for One of the First Things He Chris Asked Where He Sat down and Said Do You Guys Do One Headphone or Two and Then Can Analogize That We Do We Do to Because We Didn't Know How to Do That so Anyhow I Just a Quick Reset Thank You for Joining the Show Thank You Again for Having Me Actually Catch a Project Is Brought to You by Arch on Teal As Well As KB MD CBD You Can findkbmdcbd@kbmdhealth.com and it just so happens that Chris may happen to know a little bit about KB MD CBD As Well Please Think Our Dialects and the Power Power by Licks and All so Chris You We Are Now in Dallas That's Where Our Studio Is Siam in Dallas Here with You Guys Thanks for Having Me I Grew up in Plano Just down the Road Just I Know That That's Also That's Where I Live Right Now Sam Right on Teakwood Okay All Right in the Middle Was Back When There Was Still Some Farmland in That Region Roads That Were Definitely Not Paved Back That Well While You Have Made Your Journey All the Way to Being a Market Expert but It Was You Got Zero Stress Remember I Was Told about Russ and His Dad yet Will He's Just Call Me Right Here Is Try to Call Him to Let Me Describe a Little Bit about about His Experience Home on Such a Crazy Timing to Rent a Van Fantastic What Will Look at That Set up Well in the Meantime While Were Getting the Call Set up Which This Be Our First Time We've Ever Had Live Taller All for You Chris That's Awesome Though Our Weight Much to Say Go Wildcats for Plano West Guy While Nice Nice Sticky Big Absolutely so from Plano You Are You Hello When You Plan to Graduate High School There No so I Was Born in the Fort Stockton Texas Home Right Now Where Judge Judge Roy Bean the Hanging Judge a Hanging Judge Meant to Write Also the Largest Groundhog Population in Texas That at the Time Did I Know That I Seconds Probably Pretty Pretty Have Been Doing down There but No I Moved to All over Texas with My Dad Is an Engineer for General Electric Okay so We Were All over the Place and Then Moved to California Right and I Graduated College out There and Jumped around All Sorts of Places since Then Is Your Degree in Theology Theology Yeah That's Right This Is Great for What I'm Doing Preaching about Hemp and CBD What May Think That I in All Honesty When You Find That There Is Actually Quite a Bit of Similarity and There's Going to Be A Lot of Congruent Messaging Well There There Is A Lot Of Congruent Messaging and and We Can Get Super Deep on It If You'd like but Overall Community, Theology or CVD Will Get the Loan Both of Them Get Real Deep on Both but That Because I Think Are Highly Connected I Think One of Them I Don't Know How Far You Want to Get into This Right Now but CBD Itself I Think It's Is One of the Main Things in the Unit Can Have Annoyed Systems and Allows All That Better Empathy Sure Which Is What Is Causing so Much Disregard and Disconnection in Our Society Right Now Right and If We Can All Take a Significant Amount of Quality CB and Improve Our Ability For Our Brain to Connect with People and and Not Have Social Anxiety And Connect to People Then Were Going to Actually Build Improve Our Culture and and Not Not Have All These Great Divides so I Would Assume That Probably Whenever You Are Studying Theology That That May Not Have Been Your Attitude Towards CBD or Hemp Products or That Was Even on Your Radar Though My Gosh Cannabis in CBD and Hemp Was Bad Sure You Know the Devils We Write Back Then and That It's Definitely Not Something That I Supported I Told My Kids Said No Don't Do Dumb Stuff Listen to Dad and Don't Do Drugs and Cannabis Was Definitely One of Those Things and I Had to Change My Tune Much Later in Life and My Mom Actually Group Cannabis and Marijuana While She Was Raising Us in Texas and Oklahoma and Back What Was Illegal She Was like One of the Original Member That Was – She Is Original OGE That so and You Know I I Being the Rebellious Teenager Decide I'm to Put Our Three-Piece Suit and Go Learn Religion and You Look down from My Port Perch on People and Obviously I Had to Humble Myself and Admit Mom Was Right the Whole Time That Is so Fascinating I Don't Want to Break the Story Whatsoever but I Think We Have Our First Because This Is Going All Dr. Russell Running San Antonio He Is Patched in And Russ Can Hear Us Morning Man This Is Also My Was That Obvious He Heard the Show This Morning Was Talk about You and Your Dad I Appreciate That That Means A Lot It Does so Russ Whenever You Found out That Your Dad Had ALS When When You Look at the Options That Were on the Table What and in You Being Physician What Did You Think of the Landscape and What Did You Think the Options Would Be For Him and Then Now Looking Back to What What Cans Talking about in Terms of CBD and ALS What I Mean I Lost My Dad You've Lost Your Dad Can Lost His Dad and You Know It's It's No Fun for Anyone Any Always Wish That You Had the Experiences of Technology Later What What Do You Wish You Could Take Back to in Time from What We Learn Now She Mentioned That My Dad Started Get Sick with ALS Back When Can Our Medical School Diseases Just Initiated This Really Is and They're Just Just Seated Man Who Was Pillar of Strength and It Just Wait, Wait Enough and Where They Couldn't Hold a Hammer He Could Climb a Ladder and the Most Devastating Part of That for Us Was When He Studied the Single Ball Ballparks in Ankeny and Carry on a Conversation and Eat Well Anymore Back Then There Was Nothing for Writers One of Those Diseases like Pancreatic Cancer You Got It Sorry I Just Not Then We Can Do and Then I Moved down Here to San Antonio Started Launching Residency and Fellowship and Hooked up with Carding Jackson Was a Neurologist down Here Amazing Woman Who Runs a Big ALS Clinic Here in South Texas and I Started Flying My Dad down Twice a Year and She'd See Him in an Even In Her Clinic It Was the Experimental Things of This Kind of False Hope Was Some Anti-Inflammatories There Wasn't Anything That Worked and There Are Days When It Looked like It May Be a Little Stronger and Days When He Wouldn't Now 15 Years Looking Back You Know That He's Been Gone There's Been so Much Advancement in so Many of These Neurologic Diseases and It's These Natural Types of Things That Seem to Keep Coming up As Potential Cures for This and Have Even Had an Opportunity to Have Him Try Something like This Back Then I Did My Right Arm for Combat and I Would Believe That You Don't Get Back That's I Think When You Talk about Suitable Were What Is Referring to Is the Ability to Swallow the Ability to Form Wet so I Remember When Your Dad Would Come Visit and We Would All Go to Your We Would Gather His Residence Would Go to the Pool And She Would Mumble Words That Only a Wife of 30 Years Could Understand and She Would Translate so He Was Still Completely with It Couldn't Communicate but That Kinda Shows Also the Bond That Husband and Wife Can Have Watching Your Mom Be Able to Understand What Your Dad Was Trying to Say Was Very Touching to All of Us In Talking with Him and That's the Part He Hated the Most You Got Your French Don't You Go out Yes and Cocktails Have a Dinner You Care Phone Conversation When You're like That Friends Don't Want to Hang out with You Anymore Because It's Hard and Embarrassing to to Say I Don't Know What You're Saying so There Were Times When My Dad Loved to Drink Beer I like to Drink Beer I Were Small-Town Nebraska I Would Grow up up There so When He Got to That Point in His Disease And He We Had the Decision to Finally A Peg Tube Feeding Put Two But into His Stomach to Swallow Much Anymore When You Come down Here and I Cannot Would Sit around and We Drink Beer and Dad Would Set Some up in Achieving Stringent Squared Together and It Was Awesome and and One of the Greatest Things I Remember Doing with My Dad Back and When He Got to Where He Couldn't Talk Was I Flew up and Picked Him up and Took Him up to Minnesota Went Fishing and Camping for Weekend We Sat around the Campfire We Just Drank until I Can Really Talk Either Loved It but That's What That Disease Did Nothing We Tried Were I Think That What Were Seeing Now with This Is That We Can Talk on the Mode of How Potentially the End of Cannabinoid System Works in These Neurotransmitters No Rust We Have Christmas Song on the Show Today Is the Marketing Director of Licks and All and He Was Just Tell yet He Was Talking about How His Mom Actually Was The Original OG Is Raising Her She Was Growing Marijuana and He Went to Theology School, Rebelled The Opposite Way like If You Are a Pastor You Really Grow Weed If You're Growing We Bellied Theology School You Find out You Know What You Go Back to the Things Parents. It Worked and It Made Sense Mom Was Right I Long Yeah Yeah I Mean I Joke That All the Time. I Grew up My Dad Was Yellow Country Music and Bud Light Not Solid to Rock 'n' Roll and Drink Out Of Date Now 50 and I Listen to Country Music Drink Bud Light Back Here at That Time That Often Did That Because You Find Those Things Were We Did Know Hey Rossiter – Neurology Practice Are You Incorporating Type of Natural Alternative Anything like That Big and Real High Population of People That Are Educated on the Younger Patient Population That I Have an Initial Internet Savvy and A Lot Of Them Come to Me Already Knowing A Lot about These Things and Having Read A Lot about These Things It's All out There When You Look Which Having Awesome so I Do I Have Acrobatic Doctors That I Work with I Have A Lot Of Patients on CD Oils Not Just for Things like This That Were Talking about but My Miles to Christ in Crohn's Patients with Chronic Nausea Patients My Chronic Pain Patients like Everything It Works for Some and It Does Percent Doesn't. Well I Want to See How It Was with What You Can Find Is That and What I Found Is That Not All CBD Is Created Equal And so with Some Things and so We Have Chris on Right Here and That I I'm Very I Think I Have a Similar Mantra Have A Lot Of Patience to Come into Being There Already Though I'd Artie Tried to Be like My Mom Tried Hemp Oil Which Probably Was Hemp Seed Oil Now That I Think about It in the Will and so It's like All Things You Know Not All Seabees Created Equal That's Working to Get into Today for the Rest of the Show Talk about This How Do You Market That How You Get the Word out That Just Because You Tried This Blanket Term CBD You Know You Gotta Really Make Sure That They Got a Certificate of Analysis and All That so I Want to Do If You Had Patients and It Didn't Work on Listing the Rest of the Show Because It May Be That the Power Dialects All Brand Is What You Really Need That's Exactly What We Need to Hear Some I'm Glad You Get Thanks for Involving Me and Bring Back Member My Dad and Mandalay Castle Being Vulnerable and Talking about That I Think It's Important for You Know I'm the Same Way Love Talk about My Dad It's Been You Many Years Now 30 Years since He Died so I'm Lucky Enough Still Have My Dad but My Fondest Memories Are Him Drinking Coors Light on the Boat Name for Court like Nebraska State Aire's Stepdaughter Russ I Was Met Together and That Means That We We with Some Real Lean Years Were We Were Broke Ass Med Student and Your Dad Will Visit And We Would Purposely Go to Bars with a Wood Offers like Specials like in This Bar It Will and You Don't Medical Whatever I'm Agreed As I Am Still a Bud Light like You Have but You Know Such Such Beers like 50% Was like I Was like Yeah Yeah Johnny Jerilyn $4.55 Dollars to Run I Got My Recall and in This Is Awesome That Your First Call Every Now and Certainly I Deftly Appreciated I Appreciate You Guys and Will Keep with the Man Thanks for All You Do Appreciate It I See Russ Well Chris to Talk about Beer Similar Talk about Boys You Know What I'll Say This I Remember Listening to a Podcast Were One of the Reasons Why Beer May Be so Popular Is Because the Hops and Actually Have a End of – You Have a Cannabinoid -like Molecule so My Understanding Is That That Was All Made up All Really Got Some Some Marketing Guy Used His Powers for Evil Instead of Good and That the Two Companies That Are And It Kinda Leaves What You're Talking about Not All Seabees Made Same Two Companies That Were behind Those Actually Had to Admit That There Was Those Studies Were Completely Phone No Kidding Yeah That Is Fascinating I Was Feeling and Have Chris Consider Just Burst Bubble to Be Dropping Some Truth Bombs Now That's Awesome What We Were Just Wrapping up so You To Get into the Hemp Industry Because Krista Talked about His Trek from from Fort Stockton to Plano out to out to California and Then You Spend a Little Time in Germany Germany Where I Did Learn A Lot about Beer Dealer Lot Is Three and Half Years on the High School There and Going to Prom and Castles and All Sorts of Fun Stuff That's a Little Different Doing for like We Did Were in Plano Where I Would've Would've Done It Sure Sure so Then after School You Then Get into Some Regulatory I Figured out This Beeper and Pager and Wireless Things Can Be a Big Deal so I Started Selling Cell Phones and Pagers and You Know Five Dollar Minute Type Technology in and Got into the Technology World and Got into When Sprint Was in One Market You Can Only Use Her Cell Phone in Fresno Okay and Then the Only Been Growing since Then Moved from There into the Finance World and Helped with A Lot Of Regulatory World and There and Open Market under A Lot Of Rules and Regulations and While I Was There I Met a Guy Who Is Doing Documentary on Campus and He Was Put Together All These Different Case Studies and All These Different Videos and Clips of These People That Have Been Healed by Campus and at That Time I Was like No Bunch of Stoners and You Just Want You with the with the Theology Background You Carry a Bias with These Going into These Other Careers Are More Open-Minded at This Point What Based on My Initial Upbringing by My Mom Who Is Very Open Minded I Was I Was Always Questioning Authority and Questioning Things and through That Entire Process Even Going through Theology School I Was Questioning Everything around Me You Know the Minute That and Again I Don't Know How Deep You Want to Get into Religion Here but the Minute That I Heard about Their Profit Care and Oh How They the Canonization of All of the Books and How They Got into the Bible I Started to Start Questioning A Lot More and You Know They Trying Teach You That the Bible Is 100% the Word of God and Then You Decide to Figure out That Is about 15 White Guys in a Room to Decide Which Books Are in the Bible and You Only but Little Doubt in Your Head Sure I Don't I Don't Know That 15 Guys Can Agree about Anything and Deftly When Trust Something like That That's Guiding so Many People's Lives Divided 15 Guys in Room so It's It's Definitely No Been Something I'm Always Open-Minded and Looking at Things and Questioning Things I'm Click to Decide and Slow to Change My Mind so I See Something That's Right and Usually Jump Right in and Stick with It May Be Too Long and Then Dismantled That up but I Learned My Lesson Sooner or Later Click to Decide Slow to Change My Mind That Is a That Is a Great Line This It's like You Make a Decision but You Don't Have To Make the Right Decision to Make Your Decision Right That A Lot Of Times I Mean We've Already It's That Little Cliché but Sure Enough Perfect Is Sometimes the Enemy of Good Brian and I like to Move Fast and Make the Decisions What I What I Believe in My Gut I Think That If More People Moved That Way Things to Get Done A Lot Faster in Love Things I Think Doubt Self-Doubt Challenges A Lot Of Us and from a Marketer And I like to Empower People to Make the Right Decisions and Given the Right Information That I Learned Early on in My Sales Careers That When People Tell You Know It's It's Primarily Because They Don't Have Enough Information to Say Yes the More Information We Can Give Them the More Education We Can Give Them Then They Can Move Forward So It's Just That Self-Doubt That Little Gut Thing That We Need to Move Them on Let Me Answer Question Measured Market Are One of the Things That I Have Run into with My Colleagues to Coworkers and Things Is That When Somebody Is so Entrenched in Their Belief They Get This Cognitive Dissonance Where It's Almost like There Is a Logical From Then on Transits and Religion Parallels That Tremendously If There's Anything That Has Cognitive Dissonance Is When Somebody Has the Religion and You like Look Just Saying That This Is like You Said It's 15 White Dudes in a Room You Know Maybe It's Not Everything I You Know There's A Lot Of Things I Grew up Catholic so I'm I'm I'm a Recovering Catholic and We Do Know There's There's A Lot Of Things I Look Back on Them like Ha Knows A Lot Of Things Were Really Good about It Right Discipline You Know Learning Empathy Learning These Different Things Learning to Be Held Accountable for What You Do There's Higher Good Buyer Doing All This of the Stall That There's Times That I Took Away from Theology and Take Away from Christianity and Many of the Religions That I've Studied but Absolutely One of the Things That Jesus Did Many Other of the of the Profits They Questioned Authority May Question Things and so It's Really Important That We Teach Our Kids Only Teach People to Question You Know Why Is CBD Bad by Wise Cannabis Bad You Know That Doesn't Make Any Sense and You Know If You Really Want to Get Deep on Some of the the Conspiracy Theories of How This All Got Legally Illegal We Could Get down That Road to Because It Is Crazy Will It Tell You What First of All Is Not All Right Thought Would Be Going off Right into A Lot Of Parallels That with This so What I Want to Ask You Is a Marketer How Do You Was a Marketer Overcome This Cognitive Dissonance so Primarily It's Education Right What What Sit in Front of Me and What Changed My Mind Is Facts I When You Look at Some Kid Or Some Mom or Some Dad That His Life Has Been Changed Because They're Taking CBD on a Regular Basis They Went from Not Being Able to Talk To Being Able to Talk No They Went from 300 Seizures a Day Two No Seizures but Those Type of Things You Can't Deny Right Something Is Working so If You're Able Then to Dig into Why Is That Not like Rafael Mitchell and Started Right He Went to Discover the Why We Get High Right Many Found in a Can-Am Annoyed System and Then He's Figured out There's More Than One Cabinet to New There's A Lot Of People Don't Know Who That Is Identical I've Read A Lot about Him Please Explain Who He Is Sort of the Godfather Godfather in the Can-Am Annoyed System and He's the One That in an Israel Went to Go Does Study Why THC Affects People And He Threw His Studies Found the Indo Cannabinoid System and the CD1 and CB to Receptors and Why We Get High and Started Been Digging into the Plant In Finding That There's Many More Cannabinoids and Found CB Juan and CBN and CBG and All These Things and He's Really the One That It Brought This to the Forefront for Everyone and Only Because Return for Why People Get Hot and Move Forward from There A True Scientist and Also Somebody Who Discovered Something That I Did Learn about Med School No Is 9% of Medical Schools Now Teach about That Night I'm Surprised It's Not Really I Think That's Higher Than What I Would've Said I Would've Said 0% It Said to Me It Still Shocking That Is That Low That It's Ever I Mean I Understand Coming from Medical Field Where You Were Taught about It so That Makes Sense Right but Even 9% of Sure All the Doctors out There How Much Impact Just This One Camp Mind Is Made Can You Imagine If 20% of Our Doctors Knew about How This Mean the Doctors That That I Talk to Every Day You Know They Run the Gamut Summerlike Yes All Day In Summer like Crazy I Lose My License Right and That's the Education Back to What Your Talk about How You Change the Minds What a Link Small Has Done and Work with People like You Is to Make Sure That Those Influencers of the Health and Wellness World Those Health Professionals out There Those Doctors Are Equipped with Education Because There to Make the Biggest Impact You Know I Can Go Sell a Bunch of This Online and All Search Ads up There and Click Send It There but What We've Decided to Is Focused Primarily on Helping Health Professionals to Learn about Our Product Because There Can Make Big Impact in the Community so That I Think That That Is All I'm Sorry about That I Think That's Paul Paul W Are Found When Joy Was Here She Was Describing Your You Paul Gabe Your Etiology Is Not so Much Just to Move Product It's to Educate the World so That This All Become Something Bigger Hundred Percent Hundred Percent Our Founder Paulino Is Pre-Much a Citizen of the World Now He Considers Himself One of Those Guys That That Doesn't Belong Any One Country That Belongs to the All of the World and He's Trying to Make Big Changes CDs Just One of Them You Know He's Been a Hen Pioneer since the 90s Right and Made the Very First Hemp Bar Because It Had so Many Omega-3's and Omega Sixes and Nobody Was Getting Those Essential Fats Right Now You Have To Get Them from Meat Is What They Were Trying so Need to Know You Can Get It from the Plants and You Can Start Getting Those Things Because You Could Lit so Many People Implant Diets Were Deficient And There Is No Reason Because We Had Hemp Constantly When I Met You and Chrissy Feel They Will Affect Two Years Ago I Knew Nothing Was in Two or Three Working up on the Third One Now Is at Three Bad Is Probably through Your Probably Right Because I Give a Lecture Last Year Yes Is Your Go to the Third Value about so What Happened to Me Was I Just Walked by the Booth and I Was Just That Christie Just Said You Discredited Love You Bunches That Happens When Everyone Christie Just Brought Everybody and She Such a Great Evangelist Shoot She Has but It Was Literally It's like I Don't Know What You're Talking about What I Did Your Enthusiasm Send a Case to My Office Area and I Gave Away the Whole Case You Can Take Any Blog I Talk about I Did Well but One Bottle and What I Found Is That I Guess Maybe Got to Get to 24 I Think I Had 22 People Come Back after the Bottle Run out the Big Bottle of 3600 It's I Want More Know It Okay Run Something And I Gave It to I Didn't of Insiders Ate the Cost and Elect Someone to See Unbiased Just Predicate Event Just Tell Me What You Think and a True Scientist but True yet so I Had like 22 of 24 People Come Back to What Okay Were on to Something Now I Need to Start Teaching Myself Now I Need to Really Start Educating Myself And It All Starts with That Starts with Just the Domino Effect And That's What's That's What I'm Doing Right Now Working to Be Talking A Lot about the Actual Science of Stuff and Disease States That I'm Helping Not Claiming But Supporting Supporting Exactly Just so You We Kind of Hit A Lot Of Different Topics Here but Said Some Things That We Can Carry over into the Next Hour That I Think the Listeners Are Really Liking at Your Approach Chris Which Is Basically You Said You'd You Should Become Double Challenging Dogma You and You Really Should If You're Going to Find Something That Doesn't Just Mean Looking at Hemp and Saying I Think It's Taboo but I Need to Find out More about It to See If I Can Change My Mind There's Also Incidents We May Say Hemp Is Everything but I Need to Make Sure That It's Everything That Everybody Says That It Is Absolutely and Then Then We Also Need to Talk about the Environment That Allows Us to Foster This Kind Growth Because There's a Reason If I Remember the Story Correctly That the Discoveries Made in Israel It Wasn't I Wasn't Able Only One Able to Have Those Kinds of Experiments Here to Find Indo Cannabinoid System in a Stateside Because Our Government Prevented That from Happening so the Fact There Were 9% of Med Schools It's Surprising That It's Grown That Much of the Same Time It Should Be Hundred Percent so We Can Get into Some Really Deep Topics in Terms of How Do We Carry This Message Forward How Do We Make It Available to More People How We Present the Facts of the People Know That You're Not Selling Them Snake Oil That You're Not Telling That You Know It It Fixes Broken Bones and Lowers Your Gas Bill Because It Doesn't Do Those Things Really Get Bored but Actually I Think Fixing Broken Bones Lowering Gas-Filled FDA and FTC Has No Problem with Those Claims but It Is That You and I Could Probably Make a Correlation to the Lower Gospel If I Wanted Regulator System Brings a Homeostasis You Don't Need to Turn up the Heater Comes to the Practical Application of a CBD Is Really Where Your Expertise Is Because You've Made This Journey Right You Made This Journey of I Don't Believe in It to This Is Incredible I Gotta Spread This News in the Right Way to Do so Would You Are Much More Well-Rounded Than I Was Anticipating This Is Really Cool You Got One of the Things You Get a Very Calm Nature but I Would Have This Nervous Energy about My Gosh I'm Sitting on This Just Amazing Thing Wire but As Everybody Get It But You Seem Very Meth Methodical about It I Should Say Well I Have I Do Have What Is Known As Very Laid-Back Nature People Been Thinking I Was High My Whole Life When I Want to Buy Weed from Me When I Didn't Have It so It's Just in My Nature but Absolutely I'm Very Thoughtful about How We Communicate This Because It's Important You Know There Is A Lot Of Weight To What Were Doing This Is a You Know Even Bigger Than the Internet Boom in the 90s and Skin to Change A Lot Of Things Now If You Think about It CBD And Him Could Replace the Entire Johnson & Johnson Catalog So That Hits on Something That We Can Deftly Take the Next Hour to Think That That the Listeners Have Got to Email about It Already That Specifically Want to Know How Can We Put Facts and Research behind Were Going to Do in the Next Hour We Can Deftly Talk about What It Is That a Medical Practitioner Can Do What It Is That a Consumer Can Do What Is in Allied Health Professional Can Do so They Can Better Spread The Message to Allow People That Are Suffering or Just Sibley Want to Improve Their Quality of Life and Him and Him Products to To Their Rather Daily Routine to See If They Can Basically Get a Better Balance so Homeostasis Homeostasis Act about Getting Back in Balance Well That Is Going to Wrap up This First Half-Hour with Chris He Saw Will Be Back Here about Four and Half Minutes Thank You Seems to This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun Clear Spoony If Our Townhall.com, or VP Biden 20th Democrat to Announce His Candidacy for the Parties Residential Nominating Widens One of the Most Recognizable Names in Politics the Most Experienced Candidate in This Field and at 76 Seats Second Oldest Face Questions about Whether His Age and More Moderate Record Are Out Of Touch with the Democratic Party Featuring the Younger and More Liberal Contenders Correspondence Agar Magali American University Political Science Professor James Thurber Says If He Hopes to Win Biden Will Have To Find a Way to Connect with Younger Voters He's Really Running against His Own Record to a Certain Age and He Has To Persuade a New Generation That He's Got the Right Ideas Help America and Them President from Writing on Twitter This Morning Welcome to the Race Sleepy Joe Russian Pres. Putin Says She'll Be Briefing Both Beijing and Washington on His Summit with North Korean Leader Kim Jong June Says Cam Expresses a Willingness to Give up His Nuclear Weapons If He Can Secure an Ironclad Security Guarantee First A Woman and Her Two Young Children Died on the Family Car Was Caught up in Floodwaters Rolling Plains of West Texas about 75 Miles Southwest of Fort Worth Storm Prediction Center Meteorologist Matt Mosher Says One of 21 to 2 Inches of Rain Is Falling in West Texas Although Some Areas Did See a Bit More Not That Normal Rainfall Amount over It Adds up over over Dating Week so It's Been a Pretty Wet Winter In That Area and so That's What Caused The Flooding Issues to Homes in the City Hall Office of Baltimore Mayor Catherine Pugh Been Rated by FBI and IRS Agents No Word on Exactly What They're Looking for Stocks Are Mixed on Wall Street This Morning Right Now the Dow down Sharply It's off 203 Points on the NASDAQ Is up 38 Points One of the stories@townhall.com Fast-Track Student Loans Can Get Your Student Loans Out Of the Vault Stop Any Wage Garnishments Stop Collection Calls and Stop Seizure of Your Tax Refund Give Yourself a Break to Stop the Stress and Get Your Student Loan Payments down to As Little As $25 a Month Based on What You Can Afford to Pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 Use the Expenses Blue or Yellow Pills to Charge Your Sex Life Are You Thinking about What We Can Promise You the Same Results from 3 PM If You Paying $20 a Pair for the Other Parents You're Getting Taken to the Cleaners Same Results for Less Than Three Dollars More Than $16 Account for the Same Restaurants Right Now We Will Get 44 Blue or Yellow Pills 23 Discrete Shipping You Can Save More Than Hundred Dollars Our Pharmacy Prices Right Now Your 44 Pounds over 700 and Qualify for Free Shipping over Pain, Right Now 218-647-3800 21864738 Henry 186473 That's 800-218-6473 Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight to Date Alignment Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Okay Welcome Back Project Is Going to Be in Second Hour of Episode Number Eight I Married Grigor Join with Your Host Ken Brown Ducked Him around after All Just Here in Dallas or Plano Texas As Well As Song the Vice President of Marketing and Communication for Election All Will That Last Half-Hour Was Very Light Very in Writing Those Funds All Inroads Lead to the Truth but Everything Good Starts with a Peer Conversation of Beer in God Patient While I Have for All of Our Listeners If You Ever Listen to the Spinning Network Which Is the Host Network of Gut Check Project Be Sure and Check out Mojo 50.com and You Can Also Find the Morse Code Brenda Morse Hosts a Great Show on Their It Starts Every Day 1 PM Eastern That Is Brandon Morse of the Morse Code You Just Talk to Brandon Not Even 20 Seconds Ago in the Hallways You Return Back to the Shed I Did and I Was on Their Show This Morning at Say What Whatever He Is on I Want That Energy Just Truckloads of Energy He Does Tons of Writing Is a Copywriters Got Several Shows That Guy's Got a Good Beard Punishing My M&Ms Right Yeah Yeah I've Been You Know What I Got Beard and Good for Everybody I Think I'm on to 1/2 Years Growing This One Right Now in the Is All I Can Do I Went down to Skin Yesterday Does Not Back up What I'm Really 40 Years and One More Mention Here in Our Live at Reduced Going to Be KB MD CBD Minima Right Works for the Company Licks and All the Powers This and There's a Reason behind That the KB MD CBD You Can Find a KPMG Health.com Is Physician Recommended by the Physician and Sit across the Table for Me Right Now So We Can Get into Some Really Neat Topics in Terms of the CBD with This Man to My Right Mr. Chris Her Song and We Just Finished the Last Half Hour Talking about Essentially Finding the Truth and It Doesn't Have To Be All One Direction or All Another Direction It's Okay to Question Even Your Own Your Own New Revelations in Terms of What You Think of Him or What You Think Driving a Car Everything Should Always Be Open for Question Would You Say Chris Yeah I Think I Think Absolutely That to You to Find Your Truth and and Search for and Find out What Works for You I Mean We Were Just Talking Earlier How You When You First Met Us Got 24 Bottles of Our Product 22 People Came Back to Get It A Couple People Cited Didn't Report Being CBD Itself High-Quality CBD Is an Amazing Product I Think Everybody Should Be Taken Every Day but Some People Decide That You Don't Not Work for Them and That's That's Okay Well It's Really Interesting Because One of Things We Talked about Though Let's Get into from a Marketing Standpoint We Purposely Our Brochure What I Wanted to Address Was a Couple Things That My Patients Always Talk about Number One Why Did I Get Involved with That Number Two What Is Your and a Cannabinoid System Get Back in Balance One of the Things He Can Help and More Importantly Which Is My Favorite Panel Here Is Why Is the Powered by Alexa and All Brand Different from Other Brands That's in There Is so Many Good Reasons to to Work with Alex on Work Find a Quality CBD and There's Other Quality CD Companies out There but I Say I'm Partial to Alexa Now but It Is Important That You Know You're Mine and That's the Truth for Just about Everybody Mean I Became Vegan about Two Years Ago and Note the Reason I Did That Was A Lot Of the Same Reasons That You Guys of Been Talk about Your Fathers in Your Your Your Parents Is I Looked at My Dad and I Looked at My Mom and I Said I Don't Have Healthy Genes I Make a Change and in a Questioning What's Going on but I Needed to Make a Change in That's White and That's I Got into the Hemp Industry and I Need to Make a Change so I Had to Do Some Health Conversations and What That Did for Me It Got Me More Connected to What I Eat But I Get More Connected to What I Put My Body so I Look at the Labels Right I Look at What's Going on That's Why to Begin I Absolutely Think That That's What You Need to Do You Doing When You're Looking at CBD Where Did It Come from Who Made It Now Is It Organic What Country Did It Come from Doesn't Have a Certificate of Analysis Can You See That It's Clean Mean We Get to the Point Where Were Controlling the Grow Where We Control the Water Rights We Know Where the Water Came around Really so We Go Way All the Way down to Temps an Amazing Plant Right Yeah It It Basically Filters the Soil It Actually Is Good for the Environment but Let's Start from the Very Beginning Here so This This KB MD Health CBD Tell Me Where This Came from So Beginning to End so It Came Out Of Your Hair It Came Out Of Your Head Right. That's Right Then and What We Found Is You Coming to Us and Just Going Hey This Is Amazing This Is Working for RFR My Patients Is Working for My Client And I Need To Be Able to Provided in a Form Factor That Fits Your Protocols and We Were Just Excited about Beating to Partner with You on That Because We Want to Be Able to like We Talked about Earlier Is Educate People Right and You're Doing Such a Phenomenal Job of Educating People How to Better Run Their Lives and Heal Their Lives and Give Their Body Information to Heal Itself And What We Really Love Is That That CBD That You Work on Is Our 3600 Format It and We Been Using That Formulation for a Long Time and You You Put Some Formulation Changes to It That the Size Form Factor and Allowed It to Even Be Better and We Love That That Model We Go to Trade Shows All the Time Going to One This Week Pay the Effects Will Go to Autism One We Go You Guys Are Doing Autism 10 Yeah We Go Every Year Fantastic We Love Is Only I've Got Just for You so in the Future with Probably One Is Autism Autism Is Mid-May Mid-May Fortune Will Be Able to Do the Surgery A Lot Of Travel Coming up but Let Me Tell You What Working to Be Publishing Probably the Most Comprehensive and Scientific Review It Geeks Out I Mean to a Level That I Have To I Mean I'm Trying to Figure out How to Make It a Little Bit Easier but You Almost Can't Dance to the Point Where It's like You Need This Science That's the to Show the Most Educated Group of People That I Go and See Most of the Time Is Autism Group Right It's It Scientist Date Those Moms and Those Parents That Are Dealing with That Are More Educator and Cannabis and Diet and and Looking at the Details of What I'm Putting in My Body Than Anybody That I've Met and As Such and More Interesting No Group of People and What's My Favorite Part Is They Won't Let Us Leave Right We Get There Early We Leave Late Every Day Because They're Just Coming up and Saying I Need This Is Working for Me I Need This Is Working for Me What I Guess Was Two Weeks Ago When I Brought up the so like I Said Every Single Show We Do Some Sort of Science And One of the Articles That I Brought up Was Out Of Israel Where They Actually Looked at the Ananda Biden to AG Level Specifically Nana Might Be the One That's Always There Which Is an Endo Cannabinoid and They Showed In Autism Spectrum Disorder Almost Unequivocally Their Lower So the Deck Stacked against Him Right There You Need to Raise It up to Get Them to This Point so It's Almost like It Is a Essential Nutrient If You Are on the Autism Spectrum Disorder so I'm Very Passionate about That Myself Yeah and and I Am to Have in It It's Very Similar to Some of the

Dr. McKenna has successfully treated an incredible array of diseases, inside and outside of orthopedics with stem cells. McKenna has been on the front line of stem cells and their clinical application for decades. If you have ever wanted to know the vast array of proven applications for stem cells, do not miss this episode. What stem cells are, how they work, where they are and are not taken from, why cord blood and PRP are NOT the same as stem cells technology used today, the issues of the FDA, his association with RMI (Riordan, McKenna Institute for stem cells with Neil Riordan), treating Mel Gibson and other celebs & lawmakers, the future of research in stem cells, why all SC healthcare providers are not practicing equally (or ethically), why Panama & the Bahamas are used for advanced stem cell therapy and more.https://TheCellSpa.comhttps://drwademckenna.comAtrantilhttps://lovemytummy.com/spoonyProlon Fastinghttps://prolonfmd.com/isreferral.html?p=KBMD&w=FMDhttps://kbmdhealthhttps://gutcheckproject.comHey hi Mandy if you don't know me it's probably because I'm not famous but I did start a men's grooming company called Harry's the idea for Harry's came out of a frustrating experience I had buying razor blades most brands were overpriced overdesigned and out of touch and here is our approach is simple here's our secret we make sharp durable blades and sell them at honest prices for as low as two dollars each we care about quality so much that we do some crazy things by world-class German blade factory obsessing over every detail means were confident in offering 100% quality guarantee millions of guys have already made the switch to Harry's so thank you if you're one of them and if you're not we hope you give us a try with the special offer get a Harry starter set with a five blade razor weighted handle shave gel and a travel cover all for just three bucks plus free shipping just go to Harry's.com and enter 5000 at checkout that's Harry's.com code 5000 enjoy all life we are here with a gadget project this is episode number seven on marriage for you here with your host Dr. Kendra I was going on today good morning good morning how you doing I am doing well how are you doing this more well than what I am on the day number four of the fasting mimicking diet how about you I am also on day four the fasting mimicking diet made by prolonged made by prolonged so I want do a shout out to Dr. Joseph onto the CEO prolonged and Dr. Walter Longo who wrote the longevity diet they sent us some prolonged kits and were given a shot the fasting mimicking diet they are it is the fasting mimicking diet so I am comparing it to a previous experience of doing a water fast it's very interesting and this is far more tolerable quite honestly and just this morning I did check key tone levels I was it 2.2.1 date date three you're supposed to start doing it so by as this day goes on you probably start kicking up a whole lot more yeah so I found that to be beneficial it's only falling in line with what you want I did comparing this to a water fast at this point I was big meal for being in three nap days I feel like I was really ready to start eating the by day four that was enough for me I did dad it four full days of the water fast but with Pro line I feel actually feel really really good it's not too bad it is nice the way they can portion out every days meals what were going to be eating so my wife's doing with this also the only hard part was it earlier this early this week I had to cook dinner for the boys because they still gotta eat and family had some nice juicy steaks to sit there and you can have any of it I couldn't do anything with it was not the box about yourself how was yours will I'm you I'm doing well this is my fourth five day fast I guess is a little over year trying to do them every few months I first want to prolong which is not a big deal all second one I did kind of my own little fasting and keep mimicking style I didn't have that what I'm in a call that burst of energy right or possibly it was stimulation of stem cells listed in that in a few minutes here and then I did a water fast only my ketones went through the roof but I was quite miserable sore back to the prolonged given this a shot and we'll talk about that in the second but I mention the stem cells today's guest while this is going to be if you know anybody to have autoimmune disease if you know anybody that has back pain anybody has joint pain to an end because we have a stem cell expert Dr. Wade McKenna orthopedic surgeon skies a bad ass in this field and we were sitting there talking just outside I'm like holy cow I'm just considering take notes like we brought in a professor of stem cells may ease size pretty amazing how he actually played football at Oklahoma State went to med school I perform indices with him several years ago whenever he was still heavily just as he is today doing orthopedics he's a fantastic surgeon all of this is led to somebody's actually can remind me you he never wants to stop learning and so it's it's led to areas where he is today and he is I would say quite the expert with stem cells and where the future is going with them so this is so exciting that we have to time to fast for this episode because you know people throw around the word stem cell a whole lot and much like the CBD industry people throw around there's lots of misinformation there's lots of quality differences the people that are actually giving stem cells there's lots of differences with that so we could clarify all of it I really feel like there's some parallels you and I have brought in several CBD experts right and there's some parallels here and so you know this is a super exciting for that anything going on with the family anything going on socially well this last week whenever Morreale moved into preparing to do this fast I would say that the boys have the have enjoyed teasing us and other than that they've they thought back into all season basketball quite busy and is kind of the every day as usual at the round Renner household self typical tennis weekend both the Lucas and Karla were playing tennis and they both did really well it was kind of a little curb although I'm really proud of my team because as working to be launching the D hat health box Dr. Lisa Alvarez actually did a little commercial for she did so yeah and so do I get a chance to pop into the set see it the move honestly try to see what that happens I appreciate her taking her time to do that so another chemical thing I just go phone with Dr. Chang Ron Houston yeah great guy fantastic functional medicine doctor he actually has ties with prolonged him and him and Joseph were friends okay to be having a huge conference coming up on April 27 were he to talk about brain got issues where you have them on the show because he's got some incredible stuff on brain waves and its affect pre-and post trauma and its effect pre-and post-diet change and using hemp dry products so super cool I just have a phone with him so to get a chance go to his Facebook page a lot of really cool information so awesome I think the work on the move and all these unique directions right but what's the big deal stenciled what we want to talk about I think that it's it's the newest new frontier it's no different than the way we've been spending time talking about CBD why why just a few years ago the revelation that you had into polyphenols and how I could do these are it's a lot of what nature is giving us to work with and it's kind of amazing that it's it's all coming to fruition nowadays and you hit on it a little bit earlier I know that the Dr. McCann is going to address it as well the FDA it many times when we want this government entity to be on our side in helping us out can really be stymieing a lot of the progress that many of the citizens could be enjoying that they could be taken party to have a better quality of life and in a really odd yet when you get down to money reason you find out that the FDA is is hard to budge out of the way in in terms of progress so interesting because what he was talking about is exactly what I've been doing so in in all fields of medicine it's very hard to change the direction of this large Titanic like shipper people doing things and we have either many ways as he said as he described it to skin a cat or really none of them really working very well sure and then when you find something it's hard to get people to pay attention to much like trying to write I mean when we sit there when we came in without her until we know that mojo and 5.0 guys are talking there really trying to tell everybody about the bloating effects with it but we know that our trenches made up of polyphenols and we know those polyphenols are really good for you they actually are the antiaging and anti-inflammatory molecules in the Mediterranean diet so we need to expand that message a little bit more rhino people hey you can take these polyphenols which are in trying to and they can actually do some of the things Duncan that stem cells do and we can talk about this in some science but if you're curious about that if you looking at upfront Hills or any place that you go where they should go to love my tummy.com Ford/spoony that's love my tummy.com/spoony and then use the code spinning Sabal cash while you pick up your own polyphenols to be delivered right to your home and then keep listen to this because you do realize that these there's lots of overlap chain runs you to be doing a brain gut thing where he shows that you need to protect your gut I'll try to help with that we got Wade McKenna here talked about stem cells the body wants to rejuvenate itself you need to give it the things that can this is going to be so excited working a really geek out today I am the earliest I want to definitely I want to hang in there because what you learn is literally some of those cutting edge stuff you meant Dearborn stem cells person to make a circuit in the news and it's really odd the way the people began to report new science and health sometimes it can be this is the greatest thing ever or it can be a lot of scare tactics in our member the first time I heard about stem cells it was the unfortunate been taken from unborn babies etc. but that's not what's happening in all when you begin to get past that layer will guess what it's just like anything else you get past the first layer and then you find that there's a whole new world to discover and in terms of what Dr. McCann is going to talk about we have lawmakers here in the US to prohibit certain strip certain lines of stem cells being used but they are still incredibly beneficial and some of the culturing over the growth of those stem cells and do what the US would state would determine to be tissues they couldn't do it here they could do in Panama and oddly enough who found his work in Panama always couple lawmakers really kind of the good kind of weird and ironic that the same people there are part of that institution it doesn't allow us to do certain things will go out of the country to get that kind help is such a small world and its fate in whatever it is I think a lot of things that have happened in both our lives have been opportunities that we take advantage of and I love you and I were working one day and I was like dude did you see that Joe Rogan we had Mel Gibson on and some other guys some PhD knew it yeah I know those guys and I was like laughing because no Gibson said the same thing a lot of people think is like you think about stem cells you have a mouth going up the side of your face and now not at all as it turns out he took his dad down to Panama and his nonmaterial dad and he got better and that's what I was like whoa and you started saying to me this is a long time you're over your half your menu go to meet my buddy Wade because he's doing a lot of the same thing same parallel paths and since it is really scientific and is just trying to get people better that's it a year of your right on and just think about that so that being at least 18 months ago I believe that Mel's dad was started going down there maybe five years ago think of the advances in the tank and the technologies that have come along with stem cell research and send that's exactly why Wade Dr. Wei McCann is here to tell us a little bit more about where it's going how you going to measure what is authentic stem cell injection what is there the right protocol what you be looking for who are the imposters there's a there's a lot of information out there it's no different than learning about CBD and where to go get the right kind of CBD of its harvest of the Rahway producer away I just think it's it stinks I went to a doctor friend of mine Dr. Marlon Padilla and we are in his office and he just are talking about I'll check this out I'm now doing stem cell know the quote you have stencil expert on this week you go take a listen easier is it Hillcrest medical and University Park area… Having super great guy very innovative himself trying new things yeah and you he started do that like that small world some sort to pay attention to all these things so one of these lectures get caught up on everything that sewer pursuer at night to geek out a little bit so how I Titus altogether how to retire fasting together how to get stem cells and how we come full circle to discuss what's out there in the literature about what were passionate about also write well it's kind interesting because what were doing with that with that diet selection are trying to heal CBD fasting and learning that stem cells you find I think for all of our listeners as well as us this is all synergistic there's a reason why we're Gerber took the mail here with this kind of message so using our graduate student that always helps us out we've got some really cool articles kinds altogether, and with what I consider really geeky stuff I want you to hang in there for me okay so the first question is your on day four of the prolonged fast why the world even doing that well it has been shown that in cellular metabolism in July 2015 summarize whatever you and will fast it promotes stress resistance so basically when you're put on a fasting mimicking diet or I should back up we've always known that the caloric restriction diet has been shown in yeast and other animals to prolong life Walter Longo in his book figure out a way that you can eat a little bit and trick your body to believe that it is completely fast that's the fasting mimicking diet is so this study in 2015 looked at putting mice on the fasting limiting diet and they demonstrated that these mice decrease the size of multiple organs improved glucose control decreased visceral fat lower blood pressure improved bone mineral density rejuvenated the immune system and reduce cancer risk always too good to be true and Academy just five days three times a year and can accomplish this but wait there's more we got more here they also showed after they re-fed the mice solicit what this is the coolest thing about this when you listen to vaulter give lectures he said it's not so much the fast it's the recovery from the fast because when they re-fed him they showed that in older mice areas of the brain like the hippocampus showed neurogenesis and improved cognitive performance while yeah so it's pretty wild with the re-feeding that super important which makes it fun because on Monday for I'm really looking to some refuted yeah can't wait for some re-creating but any that's all part of the process I will say going through at my second fast that this is becomes easier it's it's not as hard as the first run of some that's with prolonged but it is the expectation is they are know what to expect I know struggle for so what would be contributing to better neural thinking that is you a question so the question is what's going on there so then we dug up an article in the Journal of stem cell research in 2016 what they showed is that fasting protects against immune system damage and induces regeneration by waking up stem cells or by catalyzing dormant stencils so all those what they realize is what this article describing is what vulture was figuring out right there what he had figured out that all comes down to stem cells at the refuting stage basically not with her not stenciled several times which is to find what is real quick stem cells are the body's raw material their pre-sells for all other cells stem cells are the only cells that can generate new cell types and they can divide into form what are called daughter cells which become specialized cells that eventually come specific organs that's all me to say about it because wage may come in here and blow our minds until us a whole lot more with what stem cells are so for my all intensive purposes on coming here knowing stem cells can become other cells – easier to tell us way more with that so basically after you fast and then you re-feed you flip a regenerative switch which promotes stem cell regeneration in the blood making organs so that the important thing so when you go into starvation mode the body will save energy and one ways to recycle immune cells and that causes autophagy so old and sick and dying cells are programmed to hate go away right and then the autophagy gets rid of the old site sells them when you re-feed the stem cells wake up and they go around there's a bunch of fallen soldiers they don't bother them but they go around and say we need new people to replace this over simplistic way to lead into a much cooler explanation of that and then with each cycle you re-feed you get rid of sick and dying cells and replace them is like a janitor it's exactly like a janitor so five day fast three times a year you just cannot quit you just doing some serious housecleaning I member Saturn panda when he talks about that that's the godfather of circadian rhythm fasting or intermittent fasting right he's got mouse models he still does a prolonged fast because he describes it as you brush your teeth every day and then you a couple times a year you going to get the deep cleaning from the dentist I like that analogy you're always doing maintenance which is you keep in the nine date of of what you're eating but every once while you get to do that deeply definitely and then trying to fast for the first time you you can look at you like why would I not want to eat but if you look at the history of time where people were in the movement nowadays to return to health where people are trying to get healthier and you look at things like Paleolithic's for instance they talk about new diets and ways to eat in a pale lifestyle some of that also includes fasting and the reason is the primal man also went a long time without having food and for a few days at a time they would have intermittent fasting org or a few days fasting themselves yeah and so basically you're just returning to what it is that we've all been programmed to do for a long time that it just so happens the last several generations we've had ubiquitous amount of food here in the US and so now we it'll thicker bigger let's okay so this is no doubt about it feet eating is awesome right but eating is an inflammatory process so when you eat your you to become inflamed a little bit and then you incorporate the nutrients and so will the way that were doing and how will we eat so much it's probably not the healthiest way so right now where the fast let's talk about was actually a lot going on with our bodies before talk about Howard to tie all this together two stencils. So day one this is basically the five defenses what's happened to you and I so day one just upon your body day to start doing some fat burning day three start doing some cellular recycling basically you're going to clean up start realizing were on day three now for backing cavemen times they one day to that's normal day three your body starts going up oh we better get ready for something because were you have to go out and get some food soon and that's when you start doing the cleanup and this is when a lot of people will reach ketosis day for you and I right now are in this this is the cell regeneration this is where autophagy started yesterday in autophagy is when those old sick and dying cells are programmed to go away much like we talked about with the polyphenols when they get in there in your list and causes my top a G5 in the foods we eat will do that then this starts artists are stem cell-based regeneration is starting to ramp up so when people talk about how I fascinated 24 hours 09 and identity a fast we've come this far when were this far into it tomorrow's what all the real magic happens all the magic day five regeneration continues now we've turned on our stem cells and the body is being rejuvenated from with it now the first time you and I did this did this are fast I think it was tonight will this happen to both of us we both slept what two hours yeah I even so every time that a fast so far I feel great whenever I go to bed and feel really rested but don't last night that of the of my fast I basically went to bed and then I thought I woke up again as a man what a great night sleep again and I looked over the clock I been asleep for two hours and 15 minutes and then I sat around the house like what am I going to do for the rest this morning about tired right now and then later I learned that was over Rex and it was being released telling me I always forget that all Rex and O Rex and so is released from hormone release my brain saying it's time for you to go and eat and I had in them and an abundant oriented interview time for you to get up have the energy to go kill the woolly mammoth so that you can eat and you can feel it a mere year manic and it was time and you saw me run when I quit the fast I mean I think of the time I my blood sugar was 54 and and and I felt fine with that and at key tones I think for 4.8 and the moment that we drew ride today the labs and that in the blood that one time it was it's time to eat yeah so both of us have ever similar expenses this is the third day that we done this so now let a geek out here for the last four minutes because this is where I think it comes in really cool and so we found an article that has a really long title and I just like I like saying it just because I realize that this is the kind of stuff I'm reading ditto for the show treatment of periodontal ligament stem cells with Emil Warren CBD promote cell survival and Ronald differentiation via the P 13 K a K TM tour pathway that would scare most people scared me off at first but our graduate student said this is a fantastic article hundred 11 so basically what this whole article shows is you can get stem cells from a few places Dr. McKenna will explain where bone marrow fat but one of the places periodontal ligament so these are known as mesenchymal stem cells meaning that they are the least differentiated cells and they can trying to become anything so one of the important things is quality of stem cells keep that in mind because we'll talk about that coming up quality stencils so one of the things about stem cells is that there are a lot of different qualities but once you get the stem sellout you have to keep the stencil healthy so you have to keep it alive and you have to keep it in the best environment possible so there's different mediums to do this this study looked at taking stem cells out in vitro meeting in a dish and they bathed them in CBD and more range in MO R which is a program to sign a day in which is a polyphenol which is the same stuff that upfront deals made of so they they bathed them in CBD and in a polyphenol blend amazing supercool they did it for $40 and what they showed is that they demonstrated longer survival less a pop ptosis or programmed cell death decrease the M tour pathway the M tour pathways the pathway that makes cells grow right so bodybuilders lots and tour pathway but guess what cancer enter pathway also so to growth pathway increased differentiation capacity meaning they can become more of something quicker they increase nesting and DDN after which neurogenesis or new nerves new brain tissue right and then it did a deep dive into the genes that these stem cells turned on that gets into the cool epigenetic stuff that we talked about before base will have these genes so they concluded that in the field of stem cell research it may be improved by bathing them in CBD and a polyphenol mix so if you not get injected anytime soon might not be a bad idea to start from the inside using some CBD and possibly some upfront it sounds to me like the research is probably on the on the cusp ears are going into that that's why they're bathing them in the point assignment in the CBD but it's weird that just three weeks ago when we had Mark on he was talking about his D differentiated contra sarcoma test stem cells that basically were released and they didn't know exactly where to go they begin to proliferate and he even said it could be found in an organ anywhere in your body even when you feel like you taken so it's critically important that your stem cells are differentiated they get to the place they're going to be and do what you need them to do you don't want them growing out of control so maybe possibly will find on the future that combining a polyphenol set with a plant a point of sanity and CBD along with stem cell therapy would be a protocol I be awesome to get people started here or should they go to get I would eagerly for you go to K BMT health.com and go to the store you can find both are trying to heal and the new KB MD CVD or you can always go to love my tummy.com/spooning and hearing about four minutes really joined by the Dr. Wayne McKenna so if you know anybody that has joint issues back issues knee issues and take it one step further autoimmune disease there's so many things that now look into the science of stem cells that is going to be supercool to geek out and this guy knows his stuff I am excited to have youth if you had any questions about stem cells is the witness of the main unit turn to Dr. Wade McCain is going to join us here we can take a break in about 10 seconds thing wrap up now just thank you guys for the prolonged high talk Elson if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem like you want I drank and used a party a little too much till he got out of control and almost ruined my life I realize I needed help to fix my problem before it totally destroyed me if you tried to fix your drinking and drug problem and you know you can't do it alone you need to call the national treatment advisors they'll immerse you into a 30 day program to replace your old habits with new habits and totally change your life and if you have PPL private health insurance the entire program may be covered fix your problem right now before it gets any worse get clean call now and learn more 800-296-1252 800-296-1252 800-296-1252 800-296-1252 it looks like you're losing I am I losing weight I am losing my lost about 10 pounds how are you doing it funny name but I done it with review zone RAD use zone.com and the stuff works it's you you get it all that the molecule this that found in that all I can tell you is it it's a it makes you feel full and he keeps your mind off of wanting to overeat and also boost your metabolism yes you're done and more guys try it today it's gonna work for you like his work for Brad and countless other people read you zone.com are IDUs owners.com fast track student loans can get your student loans out of the vault stop any wage garnishments stop collection calls and stop seizure of your tax refund give yourself a break to stop the stress and get your student loan payments down to as little as $25 a month based on what you can afford to pay 800-709-4395 800-709-4395 800-709-4395 800-709-4395 okay were back it's now the second half hour episode number seven of the gut check project we are now joined with Dr. Wade McKenna but McKenna thanks so much for coming in today really appreciate absolutely so see what I do know him yeah you know whatever no word of her Rhonda Patrick goes on Joe Rogan's economy gets better paper out you'll be taking some notes I favor Gerardi, Patrick never feels more like absolutely just a caveman. Dr. she's a lot of knowledge of sausage yellow management so you since you do already went through a couple of small things in the last half-hour you played football look on the state you been orthopedic surgeon for several years but that's not really what you here to talk about today the cool part is I actually can you hear we good we are little my problem were going to get something fixed here real quick right area is going the cool part for me they spent is kind of been allowed to reinvent myself as a traditional surgeon when the science, caught up to what we do and figure out that a lot of what we would think of as traditional medical approaches were less than optimal from patients and point so exited a fellowship in trauma and post dramatic reconstruction after an orthopedic surgery residency and after a general surgery internship so in during a general surgery internship when I thought I was going to do transplant surgery because that was the coolest guys at the hospitalists on which Trina here in Dallas Fort Worth multiple hospitals with DFW medical service rendered him orthopedic residency I did my fellowship and trauma to the general I was Roy Sanders 2000 but hospital where as to trauma fellows panorama the program we had 10 residents in for helicopters and no sleep with a whole new episode on what lack of sleep will do to your stem cells well it lack of sleep and not healthiest UW not like lack of sleep induced by fasting where you feel like Superman lack of sleep induced of note falling asleep in the boat in the lounge chair waiting for the nurse to tapping the short essays time to go from zero to hero so but during the trauma fellowship we became very adept because we got stuck with a lot of the fractures that other people treated heel so the posttraumatic part of that is acutely we were stabilizing multiple extremity injuries but we also do those people over multiple extremity injuries and we would get referred a lot of the trauma patients the gentleman traumas what we called it which comes to visit you in clinic does it come to you in the middle night by helicopter gentlemen trauma that watching your clinic is like I get this knife stuck out as well hey I've had five surgeries on my femur fracture I still can't walk and still no bonus I have is soon healed and we had to find a way to not only promote tried to trick the body and the human something that already showed didn't want to heal but in the least invasive way possible to turn the table can help the patient generate new bone best way to do that early on was Boomer us were concentrate the very Baston first uses of bone roster concentrated in traditional surgery was in the treatment of nonunion when someone has a fracture that doesn't heal there is delayed union which is means takes forever that but there's nonunion wishes means it doesn't heal there's no bone if you have a leg doesn't have a hip fracture can't walk can't but wait on it given upper extremity with an unhealed fracture pretty much flail you can you have a non-nonfunctional extremity bone rest will concentrate in the treatment protocol this allowed us to be much less invasive instead of just it doesn't make a lot of sense to just take out all the other plates and stripped the blood supply room muscle replay fracture further destroying the blood supply to the fracture that already the numbness blood supply to heal so let's go ahead and revisit that really quick because as a surgeon it's interesting to dear somebody because that's typically that's a knee-jerk reaction all that last surged and worked when he operated as exactly so say one more time with re-operating guys will here's the problem with re-operating if you didn't heal the first time it's because of the formation of scar tissue not healed tissue so the healing gets stopped the fibrotic tissue begins scar tissue hurts scar tissue does not much blood supply and scar tissue is very functional it's fibrotic it it can take up some space for the most part the difference between the interface between healthy tissue and scar tissue continues to be painful forever every time you move something severe big fibrotic knot of scar with an attendant and you have some healthy tissue that generate the connects to it the mismatch in pliability that mismatch of you would never use metals that have different hardness when you put together an engine it is the soft metal in the hard metal caused threading and corrosion in significant problems and and metal mismatch soft tissue mismatches just as big a problem we create scar tissue and people hurts generates pain generates an inflammatory response or chronic inflammatory response from cytokines that without decent blood supply to scar tissue you want to get rid of so you end up with long-term and continued muscle that and a lot of our surgery approaches and a lot of surgery where you just strip off the blood supply to the bone that it needs to help heal don't work very well because were not focused on how the body needs to really heal this fracture were focused on making x-ray and I did just make you look nice so your I think it's fascinating because essentially I've done the same I've done the same thing in my practice rub to move from traditional gastroenterology become almost a functional orthopedist yeah I would like to think that that I I just come to the table with some of the extra tools that I need to kinda set the table for the patient to help them heal I the body has unique ability to overcome a lot of things and in our body actually wants to heal a lot of times I'm just try to help people get our own way the same way the gastro neurology diet you're trying to help people get their own way from being about health right with with orthopedics I have to help the body the body knows the triggers and mechanisms and has the entire growth factors to help your body heal as we get a little older as we have chronic injury you rely radiation cigarettes coffee alcohol late nights cortisol stress we impair our body's ability to respond appropriately to injuries what the stem cell does for you is that the cell that helps you respond injury the problem is is you get a little older you have less of them and they don't do as much as a used I would guess that a second I'm still I want to hear the history only here got half because you ended with during residency restarted down do bone marrow concentrate bone marrow aspirate concentrate for nonunion fracture not only fractions your worst people so you guys were willing to try some things other people work well we had the opportunity because these people had no other options so the best part about doing a trauma fellowship is we were there last Hope we were the the Island of misfit toys so to speak Ryland Mr. Toyo we will use the we stood especially around Christmas time when that movie comes out with Chris Pringle we we would literally collect the injured patients from all over South Florida South North Florida Alabama Georgia we were the only level I trauma center on the West Coast of Florida and so when people would fail multiple surgeries we they walk into the resident clinic and you had to come up with a way to solve the problem and a lot of times it was as easy as finding a way to put more stress on the fracture you did have some plate that was plated and distraction so last times was just taken some screws out sometimes it was loosening up a frame that was holding the fracture apart and then let the fracture heal we would compress the frame so that the P0 electric effect fractures need stress to generate bone so stress across bone generates electronegative charge calcium and phosphorus are positively charged the biomechanics of basic physiology which unfortunately is certain's only when were supposed to forget that but apparently we do is trained out of us is what I was told the residence when the witnesses don't let don't let basic science and in physiology be trained out of you it into a surgical approach but when you create electronegative chars from a compression fracture calcium goes in and she get some healing without blood supply there is the rule in an osteopathic physician so it's a deal medical school because our team Dr. local state was the and and did manipulated felt good and I want to know how to do that I didn't even notice a difference on your will to be an orthopedic surgeon I said can I be an orthopedic surgeon because the he said absolutely yes that's about how I made that decision Okemos they had a deal medical school oh use was MD the last thing the world I wanted was a red diploma so state fans of loyalty I got a mistake know you was an easy decision I do know what the deal was but one of the owners of the time give me a book called the difference of genomics and you trying to teach me about the school just decided to go to and they said that when it comes to healing that the rule of the artery is supreme rule of the rings have the right to rule the artery is supreme but lymphatics have veto power I never heard this so that was the it's it's the foundation of a T still creation illustrate your stupid mess was created by the write a few stills and indeed he started the first year medical school in Kansas but he did it because he was unhappy with traditional medical approaches mobilization the joint instead of letting it get all swollen up seem to make the patient's function will be better and execute the plan by creating with: Patty pump people would read out all the way to push down her chest and he let it would create open up the alveoli to get people over dramatic pulmonary effusions by crating the sink on the lymphatic pump widget side of my chylomicrons on the lung tissue will with what we are doing it literally goes back to the foundations of what created a lot of modern medical sciences that without blood spiders and healing and that's true for orthopedic fractures is true for muscles tendon injuries we first started doing Bomer go back to that point on the trauma surgeon we were real sure that if we put bone marrow into a tendon that would make that was her fear with that we thought when we took Bomer Asper concentrate were real careful to make sure we we kept it in the in the osseous chart of the animals yet or you got it in the mentor factor was that there some really good studies published a bummer go back to the mid-90s there is a there was there was actually a really great study but here's a little they knew about what we're doing in Israel 1520 years ago there was a study on product complex possible tibial fractures which is a disaster if you have a tibial plateau the base you need if it's a complex fracture more than one particle shot six rights of Shatzer's fracture if you have a Shatzer six we used to call foobar that was our classification so we we with the Shatzer six what they did in Israel is they treated half of them with bone browser concentrate and half of them which is plating without moments were concentrated but interestingly because it was so early they added PRP to the bone restaurant concentrate thinking that it made work better and really all it does is dilute down so PRP the machine I have developed our tears I called them on sale define what you okay so the machine that we work with the machine I've been working with for for quite a while and have actually helped hopefully without taking real credit for anything but but knowing that that a been a significant part of innovation the development of their kit I'm actually patented the bone Ross Britt Catherine Catherine comes like it is my my design PRP is when you take whole blood and spin it down the machine to concentrate the growth factors get rid of some of the white cells and so you create was called platelet rich plasma write an platelet rich plasma is generated from the centrifugation of whole blood into the growth factors and platelets there needed to help get rid of inflammatory change a lot of times getting rid of the inflammatory change is the way to start the healing cycle inflammation gets in the way you put out the fire before you can grow new graphs right and so with inflammatory change if you turn the inflammation off ligaments tissue tendons heal faster with Bomer Esper concentrate what was it really understood as well in the 90s early 2000 and it is now hopefully is that bone marrow is still 97% whole blood so when we spend down bone marrow you're getting platelet rich plasma so your you are actually doing PRP yeah but you're doing PRP with stem cells yet so bone respite concentrate has the stem cells needed to help you heal and we know that those stem cells is when went on to hold your but while I was in school there wasn't such a thing as a musical social musical stem cell was named the music will stem cell 1995 by Dr. Arnie Case Western and Arnie Kaplan named a cell that previously in medicine what we do is we name cells based on the characteristics right so before it was musical stem cell was in a plastic undifferentiated employee potential adherent so that I liked it way better back in that day. I call it Mrs. a couple of them so well and and I doubt that there's terms equals some so most commonly know what they're talking about right so there's a CD marker a surface cell marker verse 600 different types of the cells based on their surface marker so we talked about was equal stem cells people think there's like one time no there someone that we don't really need help you heal the sum of the week need crucially to help you heal and we know the difference between these based on their CD markers we've actually quantitated what cells we want was told we don't want found a way to concentrate the cells want we do the spends so with bone marrow you're getting platelet rich plasma but you're getting the best platelet rich plasma because you're spending it from the most immature blood when you spend on whole blood you're getting PRP we are getting them no stem cells alright so let's clarify because it's a definition is really that what you're saying is that saying just stem cells doesn't mean just themselves how stem cells we have these mesenchymal stem cells which is the earliest of the stencil correct you guys have markers where you can determine the type of one that you know which ones do you need what was preferentially help you grow Cartledge what was professorship tendon what was preferentially grow fat right so fat stem cells that if you make if you make fat graph or stem so graph from fat those cells grow fat really well yeah we know what they don't grow really well's cartilage because there's a peptide called Sox nine this are secreted by the frustum so so when we quantitate stem cells I'm not interested in what those cells could become a me to say right now is this my pet. If you get a stem cell lecture in the first slide they show is this one so become these five types of cells in the differentiation and the building of the cells become these five is what makes somatic that's completely wrong that's true in the lab that's not how it works in the body what happens in the body is your set your body season injury it secretes cells starting with the humor putting stem cell which is the CD34 right so thrive for all the one second I got a good message where it says I can get a little stressed out I feel like I'm producing the wrong stem cells because I putting on weight change my stem cells to get rid of the adipose tissue and so sent there just go I got lost that CD something or other yeah you are way more so than I thought I would be as a orthopedist at the document bone bent may make straight actually know the medical school the running joke at time UNIX was the hardest residency to get into W had to become stupid right away take the smartest guys we need only to talk about when I mean I mean it when I say don't unlearn medicine right you the orthopedic resident was the hardest residency get to but you are expected to never even look at an EKG again if you walked into the surgery patient and you're like looking at their head or their EKG the attendings walking to go one the how you do know that you talk about this is Eric little people to sleep we have a certain dog like no dying right thing will similarly used to put my patients asleep so you feel like Dr. McKenna the CD six and 07 mesenchymal cells ready there's a joke that was that he found an orthopedist and the radiologist near going opposite direction of the code blue running away from the seed that what we used to say you know if you want if you have a dollar and you want to hide from a surgeon or from any kind of position there different places you put it right 100 from radiologist to tape to patient if you want to hide it if you want to hide it from orthopedic surgeon you put it in a book if you want to hide up a plastic surgeon we can hundred dollars from plastics are you going at a rabbit hole there went out on CD34 what were your talk was initiation healing right so with the CD34 it secretes a peptide for PG to PGE2 is is one of those keys and starting new vessel growth will the way to grow hair the way to have ED go away way to have stress urinary incontinence go away the way to have your wrinkles go away the way to have your fracture healed way to have your tendon remote you had me at wrinkles ED hair okay so so now we start out treating nonunion fractures right what we figure out pretty quick that if you put Bomer Asper concentrate it was it wasn't and is a great study published it was a limb salvage patient in Japan where 15 surgeries big proximal defect it's possible to be a and the the general surgeon was was livid at the orthopedic surgeons want to to put bone restaurant concentrate a fracture because he was proving that there was no vascularity to the way so to back door the orthopedic surgeon the supposed case report that a vascular surgeon does this arteriogram a lower extremity and it shows that there's literally no collateral flow around the fracture site is kid basically has a limb salvage frame on his leg this big proximal defect two years out multiple fascia economies nonmusical leg mask were really high needs needs annotation orthopedic surgeon is busy all the stuff about Mercer concentrate wants to inject bone marrow before he takes frame off eventually as a surgeon you become kind of emotionally connected to to your work right the guy does not want to cut the slide off the vascular surgeon try to prove needs come off he does arteriogram family Stone will it cut off so they have bone marrow injected in the fracture site at eight weeks they redo the arteriogram because the orthopedic surgeon the arterial was ordered by him but you start to see new bone kids have less pain from weight on lag you get new bone formation but they have this arteriogram set out to the shows no blood flow so they redo the arteriogram and there's all this collateral circulation on the fracture site so basically forever listening arteriogram is a study were it actually shows the arteries they put Diana vessel and shows up on x-ray and there is no blood flow going below over the fracture risers no.the die stops and there's a little bitty pattern this will trickle that I injected something into the bone not into the are not in the artery into the Perry steel sleeve the covering of the bone with the with the board there was no bone produces big bony defect there but Bomer us for concentrating their the way the bone roster concentrate work it didn't become bone which is what we thought what it does is it secretes the peptides and proteins necessary to bring new blood flow which allowed the bone to heal now there's a certain paragraphs that out there shows no collateral flow say that saying again that blood flow the rule of the artery is supreme the arteries and she still give him credit for that from the 1800s rule the arteries supreme lymphatics have veto power and that's a Dr. Graham from local states manipulation class, add on that if everything so swollen of blood flow can't get to it okay yeah so you guys injected this is the first time you saw that Ballmer answer because this can be a great segue will be go to the next half hour more we really do jump into the stem cell we got a little will try and keep it as it at a level that we can help people because I get a lot of back to let me make sure I'm being asked questions like it doesn't help with back yes to the health of the components were next on but on the great papers published read everyone says oh there's no literature published there's been 3500 papers published with my little Catherine the kit was designed for bummer aspirate 3500 papers published there's never been in toward report there's never been a tumor there's never been you can't reject your own bone marrow so this is the bone marrow aspirate injections you guys are doing this is the very beginning of Stansberry Reese is the only sell the US are allowed to cost himself you cannot you guys really literally were the first people playing around stems the trauma surgeon department: bone marrow yet not not knowing what we were doing we are using Bomer Asper concentrate for the fatty component of marrow that seem to help fracture so faster which is where microfracture surgery the knee all this comes in my mind from we would we do niece go there's an uncovered Carla Jerry would put a couple holes in the bone where in the bone the lesson bone marrow leak into the knee thinking that I hope the cards losing hills, microfracture doesn't work very well it creates a cartilaginous Good Cartilage but It Does Heal Something But My Thought Was When I Credit This Catheter If a Couple Drops of Bone Marrow Makes a Difference What Would What Would 60 ML Concentrated on the 45 That Was Where We Started with This During Joliet Harlan's Injuries at Work That's Where That Slow Beginning That's That's Only for Mia Do You Think I Do Think That Today's Bone Marrow in the Stem Cells Come from Bone Marrow Are Really Adapt to This Type of Healing to the Because That's Where We Release Our Red Blood Cells for Your Body Does Yeah Okay so This Is How Your Body Is Ready Right Right That You Were Not Were Inventing a New Way to Make Something He'll This Is How the Body Heals This Is Where Those You Know It This How God Does It Right He Sends the Cell There Is Secretes As Protein Vessel Grows You Get Your Butts by Tenant's Right This Is How It Works Already Is Just As We Get Older Or If You Get Your Lymphedema Swelling Only for the Lymphatic Flow Attacker Has Veto Power Is a Big Swollen Leg Give a Big Swollen Foot Good Books I Can't Get to It Right so It's All about Mobilizing Ankle Fracture and Also so That Blood Flow Can Get to It Because Official Swollen You Can't Put Any Extra Water in a Full Glass So New Water Can't Get to It That All Contaminated Dead Water Sits There yet to Pour the Glass out a Little Bit to Put Some New Healthy Water Back in That's How Bloodflow Work Which Is Why the Lymphedema and Lymphedema Is so Dangerous and Has It Has Absolute Control over Blood Flow to the to the Injured Tissue before We Dive Deep into Stem Cells Does PRP Work I Love You so Here's the Deal so Peer Peas like Boomer Light Okay so PRP Is Bone Marrow Announced Himself It's It's a Good Growth Component It's Great at It's a One-Time Shot Right so You When You Pop European Something You Get a One-Time Shot Growth Factors That Limits and Stops the Inflammatory Response from Cytokines You Undergo Tissue There's No Stem Cells You're Not Getting a Stem Cell Injection Which Is One of the Things He Pushes Me over the Edges Somewhere with I Went Got Stem Cells from My Blood Union You Got an Injection Visitor Was a Stem so That PRP Player Was Positive Now PRP Is Also a Bummer With Our Stem Cells in Bone Marrow so When You Say PRP Splenda If You Got It from Your Whole Blood It's Just Pure. If You Got Boom Roster Concentrate It's All the Best Components of European Stencils about That That Study Is Telling about So Here's How the Little so Even Though the They Publish Is Great Study Showing the Bonus Request Rate Help the Complex Factors Heal 50% Faster and All of Them Healed The Ones That Didn't Have Bone Marrow Not All of Them Healed and They Took Twice As Long Hill That Was Published 20 Years Ago Right with Bomer Asper Concentrate but Would They Knew so Little about Bomer Also Concentrate That They Spun down Whole Blood to In the Same Machine to Try to Give It More Volume Because We Thought the PRP Might Help the Bummer Work Better When in Actuality You're Already Getting PRP When You Spend Them Boomers of All We Were Doing Were Literally in a Study in Israel What They Were Just Alluding It's Just Laughing This Is Similar When You Say No You Think It's Them so You Got Blood You Are Talking about Fasting And I Had Some Friends and Maybe Overdone It on Adderall Little Bit like Three Days without Eating and Not Basing Radiology Headsets of Money I Was in Jail All Weekend and You Know There's a Great View We Talked about Intermittent Fasting There's a Great Study Published in Cell Metabolism Last Year That Showed That the That Are Correlated to Longevity in Mice And the the Mice Had the Longest Food Free Intervals Actually Increase Life Plaintiff Please Got a Hold of Our Dr. Wayne McKenna I Will Lose Track down the Same 10,000 This Is the Only 24 Hour Take Anywhere Platforms Dedicated to Food and Fun Clear Spoony Our Townhall.com, Where the Mother Report about to Be Released Atty. Gen. Bars As a Special Counsel's Russia Probe Leaves No Doubt That Moscow Did Try to Interfere in the 2016 US Electric Thanks to the Special Counsel's Thorough Investigation We Now Know That the Russian Operatives Who Perpetrated These Schemes Did Not Have the Cooperation of Pres. Trump or the Trunk Campaign or the Knowing Assistance of Any Other American for That Matter Bars As White House Cooperated Fully with the Special Counsel's Investigators And He Says the Evidence Gathered by Those Investigators Not Sufficient to Establish Obstruction of Justice White House Officials Had to Go over Each and Every Page of the 400 Page Molar Report the Trump White House Is Already Pronounced Total Exoneration for the President in the Russia Collusion Case but Attorneys and White House Staff Members Will Be Pouring over the Molar Documents Findings so They Can Craft an Official White House Response the President's Legal Team Also Is Planning to Release a Rebuttal of the Molar Report That's White House Correspondent Greg Clarkson Boeing Says It's Making Good Progress in a Software Fix for a Troubled Mac Series of 737s Following Highlights Engineers Technical Experts and Our Partners Were Comprehensively Testing the Software Make Sure That It Does the Job And They're Taking the Time To Get It Right Boeing CEO Dennis Wallenberg Max Gets Taken Out Of Service Just about Everywhere Pending the Software Update A Booming Job Market Means a Number of Americans Filing for Unemployment Now Dropped to the Lowest Level since November 1969 Retail Sales Surge Last Month up 1.6% On Wall Street Dow 53 Points Higher the S&P Is Two Points Lower the NASDAQ down 25 More of These Stories Said Townhall.com Now You Can Fly Anywhere in the World and Paid Discount Prices on Your Airline Tickets Flight to Date Alignment Harassment to Read or Anywhere Else You Want to Go and Pay A Lot Less Guarantee Quality International Travel Department Right Now Low-Cost Airlines 800 452 1075 800-452-1075 That's 800-452-1075 Got an Old Car You Can Donate It Whether It's Running or Not to the United Breast Cancer Foundation and Save the Life They'll Even Come and Pick It up for Free The United Breast Cancer Foundation Has Saved Hundreds of Women's Lives through Their Free or Low-Cost Breast Screening Exams but Now They Need Your Help The United Breast Cancer Foundation Wants to Save More Lives through Early Detection by Offering Women Free or Low-Cost Breast Screening Exams In Donating Your Old Car SUV or Truck Whether It's Running or Not Helps Pay for Them Plus You Get a Charitable Tax Deduction Help the United Breast Cancer Foundation Save Lives by Donating Your Old Car SUV or Truck Call Now for Free Pickup 800-245-0823 800-245-0823 800-245-0823 All Right Now That Number Again Is 800-245-0823 Never Forgotten Apparel Is More Than Just a Premium Women's and Men's Clothing Line It's a Movement to Remind Us to Wear American-Made and Serve Those Who Serve Us Our Heroes Never Forgotten Apparel Gives 20% of Their Total Sales to Nonprofits That Support Homeless Veterans and Off-Duty Firefighters and 50% to Individual Veterans and Firefighters in Need Nationwide Checkout Never Forgotten Apparel.com Use Promo Code Matt and ATT And Get 15% off Your Purchase Welcome Back It Is Now the Second Hour at Episode Number Seven I Got Kicked Back to Chimeric Rigor Jointly with Your Host Brown and We Also Have a Studio Today Dr. Wade McKenna Stem Cell Expert and Longtime Orthopedic Surgeon Well Everything We Start Firing up A Lot Of Brain Energy Going on on That Last Time I Started Hot and I'm Wearing My Tequila 512 Shirts Nicely Believe the Two People Sit in Front of Me Happened to Be Some Ownership in It and Big Fans of the Product and Enjoy Some Tequila Moms Will Have Some Tequila If I Want to Yes All Modifier Question but I Will Still Signal CBD Here to Regenerate My Ananda Mind into E.G. Nice Because I Think I Spent Some There with the Trying to Keep up with Dr. McKenna I Went through to Believe That I Write the Name That It It It but It Was Some System Select for I Was Looking See Who's behind Me but It But Literally We Been over 10,000 Cases in US Now so so Let Me Let Me Throw One out for You We Got a Message from Victoria That Says Can You Fix Bone on Bone Degenerative Discs so Here's the Short Answer in the You Know Me Enough Already by Now You Notice the In a Good Prospective Randomized Study of This Started with Just Pure P Because Again Bo Mastro Concentrate the Only Reason PRP Exists Is a Product Is Because We Couldn't Get Approval for Bone Marrow so We Were Spinning down Horseplay on the Equine Market You Could Sell PRP into People Pay More to Have Their Horse Injected My World Are Kid and That Horse Has Four Extremities and so Were Spinning on Whole Blood Created PRP While We're Waiting on the FDA to Approve Bone Marrow Whole Blood Is Exempt In Bone Marrow Was an and so Did Get the Validations on Bone Marrow and A Lot Of Pure P Was Created so There You Go so the Short Answer Is Enter Disco Injections Hemorrhoids Are Several Great Papers Are Republished and the Most Recent One at Two Years 92% of the Patients Had Inner Disco Injections on Degenerative Disc Disease And and I Would I Would Take It Even Step Farther and That in Our in Our Clinical Practice with over 300 Discs Now In That If You Have an Annular Tear Bring a Tear in the Covering of the Desk That Is a Primary Pain Generator It's a Bright Spot on the MRI Called Heisey Lesion Are High in Tinsel Science Is a Signal A Lot Of Radiologist Don't Now Failed to Mention That I Guess but If There's an Annular Tear High Intensity Signal within That within the Disc That Alone Is a Dramatic Pain Generator It Can Even Cause This Exact Same Symptoms As a Herniated Disc Would As Far As Lower Extremity Pain and Weakness Because the Nerve Crosses the Annular Tear in Your Tear Generate Substance P Generates the Cytokines Generates Exact Same Pain Response so Those Two Times of Radicular Pain Coming from the Back Leg and Hip Pain Radicular so That's the Old Folks Called Sciatica If It Can Be Pressure Because My Big Herniated Disc Neural Foraminal Stenosis Meeting the Canal Gets to Tie the Facets Your Baguette Hypertrophic Get Extra-Large They Were out so There's There's You Can Have Pressure Stenotic Pressure on Her Nerve Were Still Think It's Just Been Crushed That Causes Leg and Hip Pain and Back Pain Or You Can Have a Chemical Radiculopathy Created by a Tear in the Desk and It Feels the Same Patient until Difference One of Almost Everybody Else Is My Bulging Disc yet I Could Be There but but but Bulging to Start the Problem Because Here's What We Know Here's What's Already Published If Either MRIs and A Lot Of People Have No Back and Leg Pain A Lot Of Them Have Bulging This So How's It Happen How How Can Some People Smoking Just Hurts a Bit Was Bulging the Stone Right Now Is That If You Experience If You Have a Bulging Disc the Nonoperative Follow-Up At Two Years Is the Same As Opera Follow If You Don't Have Weakness If You Have Pain That You Can Tolerate and You Have Weakness in the Lower Extremity at Two Years Your Doom the Same As a People How Discectomy If You Don't Have Surgery What That's Published For Long Time so Were Not so If You Intrude a Free Fragment That Free Fragment Will Absorb Your Body Is Really Adept at Getting Rid of Items Extruded into the Canal and It Will Actually Absorb and and Get Rid of a Free Fragment As Long As Every Fragment Is Important so Much Pressure on the Nerve That It Decreases the Blood Supply from the Pressure Causes Weakness in the Lower Extremity from the Pressure the Nurse Stops Working You Have Leg Pain Your Little Foot Drop below Witnessing That Surgery You Have Weakness and You Start Paying What's Publish Now Is If We Inject That Disk the Annular Tear That Doesn't Go Away on Its Own Will Heal And Most of the Time 92% in a Study If the Annular Tear Heals The Back and Leg Pain Go Away 92 Persons 92% of the Playhouse That Had an Injection Didn't Go on to a Primary Fusion While Now Now Here's the Other Side of The Patients Had a Fusion at Five Years 30% of Them Had Two Surgeries So If You Have Fusion at One Level 30% Time of the Next Five Years Your Risk of Having a Second Surgery Either Refused at the Level above or below or Hardware Removal or Revision or You Get Extra Bone from the Fusion at the Re-Open up the Nerve Roots Have To Do in Reframing Autonomy Every Time You Do Surgery The Muscles of the Back Diablo So the Paravertebral Muscles the Muscle Mass so It Would When You Look at Some of Been for You It Will Look like Dinosaur Right That Little Thing the Bridge the Sticks up Familiar Back Check Is Called the Spinous Process The Muscles That Lay on Each Side of the Spinous Process Have To Be Moved Out Of the Way For You to Do a Back Surgery Weeks Make Fun of Spine Surgeons When I Was a Fellow in Trauma Because They Don't Have One Incision Is Midline Low Back Tonight We Had Learn All These Other Incisions and Sponsors in Certain Were More Online But What They Don't Learn That Trauma Surgeons Learn As We Make an Incision The Is Designed to Not Limit the Structure Function Blood Spire Nerve to the Muscle Were Moving In the Spine The Multiply the Small Muscle Each Side of That Bridge The Nerve and Vessel Come from Midland in the Back but Were Moving Away Is It When You Do an MRI of Someone's Back Is Set Back Surgery Initially The Muscles on Each Side of That Look like Filet Mignon That's Tenderloin Right That's the Backstrap Vassar Hunters Were Not Talking Tenderly Farewell Real Hungry so When You Move That Muscle out a Way And You Go Back and You Do an MRI That Back That Had Surgery and Other Fibers out And Having Pain Again And the Neurosurgeon Looks at the Films Goes While the Disc Looks Great the Nerve Roots Wide Open Usual Payments and That There Is No Reason for Your Backs on Well If You Look at the MRI Used To Look like Tenderloin Now Looks like Prime Bootleg like Strip Steak or or or Worse Just We Call White Muscle Syndrome Is Just Whole Thing Just Looks like Fatting a Filtration like Arby's Like Times like More like Crime-Ridden Right Is a Little Bit of Muscle Aches and Their Diagnosis Are You You Are Fasting for What You Are Armies Roy Rogers for My Generation Has To Follow-Up Question That She Was Asking How Many Injections Did That Take to Achieve the Most of Time Is One One Engine One Treatment One Injection We Do What We What We Do Is We Will You Be More Specific Rest of My My Problems Stem Cell Science As a Whole Is A Lot Of Times Patients Get in the Mix Were There Never Really Diagnosed and I Am a Firm Believer That You Can't Treat Something If You Didn't Diagnose It If I Don't Know What I'm Treating My Chances of Making It Go Away Are Pretty Slim and Entered and Unfortunately A Lot Of Stem Cell Injectors out There Don't Make the Effort to Actually Diagnose a Problem but to Get There Won't Inject Anything Well That's That That's Very Nonspecific Treatment in It, It Kinda Puts Your Your Results Risk If You Don't Know What You're Treating Because You Know What You Can Heal What You Can't Heal When You Do What We so What We Do We Were Doing Disc Injections I Want to Know That Was the Painter So There's an Old Test That Used To Be the Standard of Care before You Had a Fusion Now Because Fusions Are so Rampant in Our Country We've Gotten Away from More Specific Diagnosis on Making Sure T

Barrett Strong tells Ann Delisi the history behind Motown hit songs “I Heard It Through the Grapevine” and “Money (That’s What I Want).”

Ready to Positioning Your Business to Profit? Go to-->>> http://positioningtoprofit.com/Patty: Melody Miller thank you so much for being on Her Legacy Podcast. It is an honor and a joy and I just love how our roads continue to cross.Melody: Yes they do. I don't know Patty for some odd reason when we first met. Right. Years ago at Kraft Foods.Patty: Yeah.Melody: For some reason I just kind of figured you know what this might actually be one of those life time relationships.Patty: I think so. And it started when I will never forget. I was watching OK so here's to paint a picture of when we both came from corporate. We have the scars to prove it.Melody: Yes we do.Patty: Back in our Fortune 50 days and one of the, So Ms. Melody Miller she my stakeholders she was my internal customer. And so it was my first time meeting her. She is head of global tech design technology.Really really fancy title and the home line I was like OK who's this Melody. Miller so naturally I went on Linked In and it was scoping you out and trying to figure out your background. And it's funny because I've found that the latter part of my career in corporate the more it let any potential guard down. And I was just being authentic.The better the relationships I was able to forge and so when I saw the first thing that popped in my head is oh my god you have the best eyebrows ever. Do you remember that?Melody: I remember that it's like. Can I just say something? Your eyebrows are like perfect.Patty: I know. And My boss was like OK that's an opener and She even recall them with miss in and I am I am who I am and so are you Melody.Thank you so much for being on the show and I want to get a little braggy like I always start my shows and I want to ask you to get braggy to what is your superpower.Melody: So my superpower and I was actually just just talking about this with with one of my clients literally 30 minutes ago. Is my confidence. My. And that's one reason I named my company the confidence trifecta right. That is my superpower.My confidence. I actually did a poll as you know when I was trying to figure out what the name my company on what my next step was. I sent out a survey to all of my friends and family former colleagues you know former business partners everybody and I said OK if Melody had a superpower what would it be.I'm telling you ninety nine point nine percent of the responders said hey your competence precedes you into a room. You know you are the most confident person I have ever met. So that's my superpower.Patty: I agree. I agree. And it's really interesting because the genesis of the confidence trifecta. I was there when when we were doing the whole super thing and it was at that retreat. And I just said it was so amazing because it was so natural. And we were talking about how when you ask your tribe you asked your folks because we're so innate we don't see the strengths in ourselves.You do. But I think that really cemented it for you that that was something to really leverage is the confidence trifecta because beyond the things that people do underlying they just want to get permission or receive permission to step into their power and confidence is such a big part of that. And you have that you always have had that.And this just comes. It comes from a place of joy. Is the way I see you you all have a very joyful spirit about you. And it's really natural. And it's really fun and it's really authentic. So....Melody: Well Thanks Patty. And speaking authenticity you know that was one reason as you know that I had to emancipate myself from America. I pray that.Patty: Tell us about the background because I will never forget. There was a holy emancipation year after Melody Miller quit her big corporate job and it was a very very big title very high accolade in the whole line. So take us through that trajectory because here's the thing.This conversation is going to not only be about your emancipation but how you have turned your philanthropy your love of giving. It's giving you a bigger version of yourself that you're stepping into. I want to get to that point but I want the background so people can see just how we've come to this point.Melody: Yes so. So yeah I I tell people you know I am a recovering corporate executive. I spent almost 30 years in corporate America working for Fortune 50 companies and as you as you alluded to my last position was pretty big. I was the director of design operations for the company that owns Oreo cookies. Trident Gum. Ritz crackers Cadbury chocolate.I was actually the person responsible for the printing the graphics and the printing and all of their packaging globally worldwide. So that was my last corporate position. But the thing is I've found out. Close close to turning 50 that I was not going to be able to survive it. I was not going to be able to retire. In corporate America because literally although I loved my job what I did. I found that I could not be my authentic self. I spent years.Trying to. Fit that corporate mold talk like them dressed like them you know do my hair like them you know "them". And I literally was too Melody. I was the corporate Melody. And then I was the at home around my friends when everybody else Melody. And I realized I could live like that but more importantly I realized I didn't have to live like that. So. I developed a plan and. And I've always been frugal with my money. So I developed a plan of emancipation as I as I coined it. So first I had emancipated my daughter. I have a daughter Marisa.So I knew once I could I emancipated her meaning after her college years then I could exit corporate America. So I put a plan in place. It took me about. Four and a half years to work that plan. And literally. Three months after my daughter graduated from college. I exited corporate America. And. Then decided to be still literally for six months I did nothing. And trying to figure out what's my next step. But I this is what I do know and is important for your listeners to know this. You. Really have a purpose.We all have a purpose. And that purpose. The reason we're here on this earth. It really is tied into who you are. Your story. What brings you joy. And if you really figure that thing out. Then you really can come to a realization of why you're here. And then you can. Plan a life around that. So so that's what I did. And yet I founded a lifestyle strategy company which I call the confidence trifecta. Which is mindfulness money management? And manifesting your magnificence. But basically I get up every day. Oh happy to help people. I help people turn their ifs into what is and to Patty's point. I I've always been a giver. And always have felt that if I am of service you know every day. Patty my main objective. Is to be of service.And. It's not really to make money. Yeah don't get me wrong I'm a I'm an entrepreneur. I want to make money. I do. I got bills to pay too. I got a mortgage. I've got to eat. But that's not my main objective. My main objective is to serve. In the capacity that I was put here to do and I know I know for sure that the money is going to find me. I'm a money magnet.Patty: Right. And the cool thing is I mean we've talked back in the day when we were in corporate about how you know how you manifest things you manifested your Jaguar and you've always been so physically responsible and just to everything that you do it's very calculated.So the one thing that I was not surprised of is when you left corporate you were taking it easy for six months you know enjoying and just being being in the emancipation campaign that you had going.Melody: Oh yes I remember.Patty: And then after that you really settled in and thought about. Now you're an author you're a coach you're a philanthropist. You've always been a philanthropist.Tell me what are you excited about because we were talking when the mike was off and I love what you're doing and it's just so brilliant how you have married both your career and your philanthropy together.Melody: Yeah it's really exciting and I'm so glad they were able to talk about it on so while I'm while I'm out here serving and you know getting clients and helping people live their best lives. Me and some friends. Well namely Nicole Robinson she's currently the vice president of community involvement for the Chicago Food Depository.She was on the board of the Chicago Foundation for Women. And they have what they call these circles these giving circles. And Nicole approached me one day and said you know. They they don't have a circle for the South Side of Chicago. And do you. There are so many grassroots organizations and nonprofits that are affecting the lives of black women and girls. But they need funding. And the foundation does not have of a circle for this outside. What do you think? Not you know what? Let's do this thing and that's a good thing. So we started out by having meetings at our different homes and inviting women like minded women like us.That they wanted to help that affect the lives of black women and girls on the South Side of Chicago. And we were very particular about who we fund. So when we fund nonprofits and grassroots organizations around three main focus issues. Economic security. Freedom from violence and access to health services and information. So as you've said I've always been a giver. Always. Given. But what's what's really exciting and important for me in the south side given circle.We've named ourselves the queen makers. And I can tell you about that too. But what's exciting about this is that I am hands on. We are hands on with these organizations when we fund these organizations we could see the impact. Of where exactly where our money is going how it's affecting these black women and girls and that is just so satisfying for me to see exactly how a little bit. Can go a long way. So and that is part of who I am. So to be able to marry that with my career and my coaching. And mentoring. Consulting it's just it's just makes me even more of of who I am. Being Melody.Patty: Yeah that's so great. Tell us where you've married everything and It sounds like there's opportunities that are coming as a result of this work that you're doing and the exposure they are getting in the media that you're getting in so what's there to happen is that you're really honoring what motivates you.What inspired you being in service being in contribution and really making a difference. And the cool thing about it is that all these other opportunities are happening for you right.Melody: Yeah absolutely. So right. I'm so I'm like LA LA LA LA. I'm part of this or that it is just a great feeling internally and everywhere and everything but to your point it's like the more PR that we get the more events that we have are the opportunities are just coming out of the woodwork. You know I'm I'm talking to people that want to sign contracts with me or my company. For coaching or mentoring of in their organizations.I've written a book to your point on. Getting back to wonderful. Wisdom and inspiration for the peaks and valleys and Melody M. Miller you can find that on Amazon but from the philanthropy work then you know I have people that are asking me about my book.They want me to come and do book signings. And so that all came out of the philanthropy part of my work. So yeah it's been awesome. It's been a pleasant. Surprise was surprise because that's how the universe works.Patty: Right. And then it's so cool because. Can you say OK so let's go back to the point of when you first quit your job? Six months. You were just taking it easy. You know catching up on some R and R. Did you feel any fear or worry or was it an easy transition to do.What kind of hurdles did you get to? Because it's not like you had the entire plan laid out. So you're just one step at a time. What was your approach defining where you are right now.Melody: I did not know I did not have the plan. And that was part of those six months of of of stillness. I just knew I had to exit corporate America that I knew.The other thing I knew for sure was whatever it was that I had that was going to be my next step. It had to allow me to be my authentic self. First be of service to others. Second and third make a living.Patty: Yeah.Melody: Right. So that's what I knew for sure. But other than that. I didn't know what I was going to be doing. I didn't know what that would look like as far as they vocation and that was part of that six months of being still and really trying to tap into the universe really getting to know myself. Right.Who are who I am and more importantly who do I want to be who do I want to be in the second half of my life. So it was those questions that I was seeking answers to in those in those six months and then I looked out for the signs because you're the person who's going to give you signs. So.Patty: Can you tell more and more about the signs so say for example there's a listener out there that is in the shoes that we were once upon a time like to listen. If I have to hear. One more year of these corporate meetings where I have to do my year in review and get my 2 percent. I would literally went to jump up that window.Melody: Right.Patty: And that person is thinking of leaving. What would you say like I mean we all go through our own version of it? I know for me I thought I had it all together and then I quit I was like well I just do you know me like it was crazy.Melody: And we do know this is what we know and this is what I want to talk to your listeners about. We were both there. Right.Patty: Yeah.Melody: I was Terrified. When I first thought about leaving are you kidding? I was terrified. I thought I can't you even talk to me a few times... Ella by you has the talent to go. You don't need this place like no I need this place because I let the fear paralyze me. Right. Out. So this is this was the thing. This is what's important. And I talk about this in my book as well. FEAR is false evidence appearing rear wheel real.Don't let the fear stop you. It's not real. You. You can do it. Listen I'm now convinced I can do anything. The fear was designed to stop us. So what do you do? You take it along with you. You know some people try to wait for the fear to subside. You know I'm going to be able to do this when I'm not so scared. Well guess what. Fears never going to go away. You got to take it with you. You. Literally put it on your backpack.Patty: Exactly and it's like that. Anyway.Melody: You got to do it anyway.Patty: Yes.Melody: You got to put the put their own like a backpack. So that's going to be heavier than others. But keep moving do it anyway. Get your plan. You know as you know I'm a planner so I'm not telling anybody quit your job tomorrow. You don't stop on the fear. Quit your job tomorrow and just figure it out. No no no. No that's not what I'm saying. I'm saying.Take the fear with you. Put a plan in place. Anything is possible because the only thing you have to do. Is keep living I tell people everything is possible. Only thing you have to do is keep living. Put your plan in place and work the plan you. And you know and we're laughing because it's so simple.Patty: It really is.Melody: It is. But is this the fear that stops people. Yeah. Because the other thing I know for sure I've found in my practice Patty. Is that people having difficulties? Difficulty imagining and fantasizing about all the good that's going to come. From them making this decision to walk to the fear because we are conditioned and designed to only think about the negative and the bad parts. Oh my god I'm not going to feed my child.Oh my God I'm going to I no going to be independent mortgage. I'm not going to be able to get a car payment because you know you do know is usually about money. I know it was about money with me. And I had money and I was still fearful about leaving corporate America. The people have to understand put the plan in place worked the plan. Anything. Is. Possible. I need you to actually visualize and imagine. All good things though it will come from you doing that thing that you were afraid to do it might not be leaving you're the job that you hate it might be something else that you're just really afraid to do.Figure out what that great thing looks like after you've done it. Then make the leap. Don't think about all of the bad things that could happen because I'll tell you this Patty in my life term. What I've found. Is that life rewards change. That's that's why people say depending on who you ask. I'm just the opposite of being risk averse. I might take any risk. Because I convinced myself that life rewards strange and a bigger risk that I'm going to walk through that fear and do. The bigger the reward. The bigger the reward. So I move over that thing.Patty: Yeah well and then it becomes an adventure. You you're leaning into it and then so I just have a couple of thoughts that came to mind when we were talking about that. I mean you know one of my mentors for me helped me to understand the reframe is you are where your attention is so if you're worried about can't pay my bills, can't pay my mortgage, can't pay my this can't pay my that and that the head games that we play it's all within our own control.That's the thing the inner world we're always reflect your outer world. So if you have the stress and anxiety and the uncertainty is because that's what you're focused on and that's the simplicity of it. But at the end of the day it's so complicated because we humans make it complicated. And what you're saying is just trust that things unfold the way that they're supposed to like you. You know first leaving your job and then you're like OK now what do I want to do for my encore career. Because you had been in the game for 30 years and that's a long time and so we become ingrained with our habits and the things that we do in the day in the day out but you.And it's very scary for those people that are here I me it's for some people it's very scary but that's scary don't allow it to extend to a year in two years and keep your frozen and miserable. It's like feel let walk through it. I almost envision like a wall of fire just walk through it and then literally things will unfold and you'll look back and be like I was just my comfort zone that was trying to extend right because we are within our boxes and that's what happens.Melody: Absolutely. Absolutely. And I tell people to and I know a lot of your readers are going to be able to relate to this because oftentimes we wonder why are people willing to stay. In places that are. That is difficult. Why are people willing to stay in spaces that are too small for them?Why are people willing to continue to do things that they're not happy with that don't make them bring them joy. The reason why partially. Is because that's what they're familiar with. So hey I'm familiar with this even though it's causing me stress and I hate it and this could be abusive. But I'm familiar with it's the idea of going through something unfamiliar and unknown. That takes getting used to.Melody: Right.Melody: So were comfortable to that. Yes. That's why people are willing as you just said. go Another year another year and then another year because of course OK. Because I'm used to being as I'm used to taking this abuse. At least I know what I'm going to get to put up with. As opposed to. You know what. Let me create. A new reality.Patty: Yes. Yeah.Melody: It takes for me-too Move with some actions to my new reality right that I've created. So that's true. And that's what I helped my clients do. It's like you got to create the new reality first than most to jump off a cliff into darkness and not know where where you're going to land. And isn't that a thrill.Patty: Yeah.Melody: Sure we. Sure we. And let me let me back up a little bit. We both jumped off a cliff. Right. We did. We we jumped into an abyss. Sure we did. But we but we had an idea of where that soft landing was going to be right.Patty: Yeah.Melody: Because we created it.Patty: Right in its trial. It's trial and error and here's the other side of it it's like. I at this point because I've gone through the ebbs and flows I left. I worked one day in January of 2013 to get my bonus. Oh it is now. I mean it's been six years and I Literally.Melody: I'm so proud of you.Patty: Thank you. And it's really interesting because there are times when it's the ebbs and flows. You know what I mean like things get you know like OK by me. Let me get refocused let me breathe through it. I'm really big on the breath work like just calm myself and ground my energy and just create what I want to create because I just have to create my reality right. So.Melody: Right.Patty: I could never and this has come up more than one occasion where my mom will say to me why don't you just find a good job. I said Mom I can't. I literally can't I mean my core values say it all my primary core value is freedom. I just want to do what I want where I want whenever I want.How I want. I just could never go back because I know too much now and I'm intellectually know too much less at it is I know too much of what it's like to live on the other side in freedom that the thought of somebody telling me where are you been I'm like or can I go on vacation are you kidding me. I can't even comprehend that anymore.So that's why I'm not willing to sacrifice my freedom my freedom is my core value and my other my other ones are contribution and prosperity. I know just like you. When I'm of service when I give first and then it just is going to common prosperity is because it's our birthright. But is not about the money. It's about the prosperity that's our birthright that we all deserve.Melody: Right.Patty: Because God didn't put us on here to struggle.Melody: That's exactly right. And that prosperity for all of us that you talk about it's already ours.Patty: Yes. Yes.Melody: You just have to claim it.Patty: We just negated what we are with our head garbage.Melody: Absolutely. OK let's face it Patty condition. C'mon where condition to go to School get a degree and get a good job and work until 65. Oh and by the way put off though.Put off your your joy your happiness your freedom OK because freedom is the first First is you go get a week vacation. Day and two weeks. And then eventually after so many years maybe you might get 4 weeks of vacation. You're only supposed to really live during the week the vacation for the people that actually take one.Patty: Right.Melody: C'mon Now. That's how we live and how long it took us to figure it out.Patty: Yeah.Melody: Make it better anniversaries. I'm coming up on my 3rd for my 3 year anniversary.Patty: OK.Melody: on the 26th of this month is my 3 year anniversary of emancipation.Patty: Phenomenal.Melody: And like you I will never go back.Patty: I can't.Melody: You know what I tell people first of all I have a job because I've been told the same thing. You know few of my low points I've been asked you taken my big cup you look for a job you know what my response that has always been I have a job. How dare you. I have a job.Patty: Yeah.Melody: Home asks me if I need to make some adjustments or come up with some new streams of income. But don't dare ever say to me I need to go look for a job. I have a job.Patty: Yeah. Yeah. It's my Purpose.Melody: Yes. Purpose because they have that mentality right.Patty: Yeah.Melody: I'll tell people I've got too much stuff I could sail. For I go back to corporate America.Patty: Yeah.Melody: You know my lifestyle.Patty: Yeah.Melody: I got way too step back and I can sail.Patty: Yes.Melody: That will get me over any kind of rough financial patch which I'm not expecting. Who knows? Girl I've sell this stuff so quick. That's what it is. Stuff...Patty: You're so funny, well here's the thing. And it is very true. It's just a different mindset and I'm literally two years ago .because it is it's like you realize how much you don't need because my peace and my happiness. Is worth more than anything else. Trust me I like to believe a ton's Chill.I want a Prada purse. Let me see I've seen your shoes. Right because you diploma you're given a lot for peace of mind and happiness and the simplicity of it it's like to me the joy that I get to work with the clients that I get to work with because they're making their impact their leaving their legacy that is so soul fulfilling to me.Fulfilling that I'm not willing to trade that for anything. So we're both on the same page as we're talking about how our contribution and the significance that we that we get out of it not from our own accolades but just how meaningful the work is.Melody: Yes.Patty: That's something that brings you joy. That's the happiness that's the peace. And when you talk to the money like you you're going to create them only because you know you can't. And you have such a strong mindset about manifesting whatever you want.Melody: Yes. And would talk and talk about manifesting it. And that was something else. We talked I talked about what my client earlier today. The moment that I realized and this was this was years ago years ago when I knew manifesting works. The moment.That I realized. Deep down into the marrow my bones. And in the very deep part of my being. When I realized. That I can have. Anything I want... Literally. People you listen to a woman that feels like she can have. Anything she wants. Anything. Right.Patty: Yeah.Melody: Guess what. All of a sudden I don't want so damn much.Patty: Exactly that's my point you really realize how much you really do. Oh my god that's so key.Melody: Yep it's like hell I bucking' have anything. Well guess what. I don't even want that much. Because that's back when we talked about a prosperity mentality right.Patty: Yes.Melody: So that's part of that's part of prosperity thinking that you already know everything that you ever want are yours. So then you really don't want. Much a problem mentality says that. None of what I ever want is going to be mine. So now I'm going to script and scraping. No barely pay a bill but I going to buy Louis. Because of that. Look you know because of that projection of who I want to be. Yeah probably right profiling right.Because that that's probably mentality says just the opposite. I'm never going to have. What I Want. So. In that case I'm a spend every dime you know getting these things that I think I want. Right. So in essence quickly and I know we kind our diagraph. A prosperity Mindset is just the opposite. You just imagine imagine think through that thing that you actually are already have any and everything. You ever wanted or have access to get it. So then think about then what is it that you really want that all of. That will make your Joy persist because you know what. That's my life purpose. Yeah your life persists.Patty: I love that and it's so true and it's just really. This is really fascinating because the more I can remember I saw this video on YouTube and if I remember I'll post it on the show note but it was about these two speakers were in front of a big crowd and they're like OK what humans want. And they're like oh they want big car but why, oh I want to live a town because why are I wanted this. I want to travel. Why. The root.Of why you want to do that is because you want to be happy. So what will it look like if at the core of what you do as a career as your calling is being in service and bringing yourself to all the happiness that you want? You realize how all that other shit that you felt you needed is was going to make you happy.That doesn't make you happy that maybe gives you that that serotonin hit because you bought that bad ass pair of shoes or something like that and that was cool. But it does. It's not a joy that persists like you're talking about. And the joy that persist is best is because of what you're doing right now in your career. And then you realize that everything else that's in the external doesn't even matter because you already have all the joy.Melody: That's right.Patty: Isn't that right.Melody: That's right. Patty you articulated. It's so WOWPatty: Yeah I like this because I've come to that realization I've been hearing other people and it's just like why do you want that well because I want Well why do you want that car because it's cool. But why do you want it. I don't know because I look good well why so to make me happy. That's why. Right. That's how.I've been really really just exploring the the deeper meanings behind why people do what they do. And at the core whether you are living in Kuwait Sri Lanka you know Oklahoma whether it's like we just all want to be happy.Melody: We all just want to be happy.Patty: So it's her job. So I love the happiness and the the joy that persists in your life with these with your service and the contribution that you are focused on. So tell me what is your definition of success. You've kind of answered it as we're wrapping up.Melody: OK. My definition of success. Is. To. Be able to live. Each day. In service to others. And. ensuring that my joy persists.Patty: I love that. It's as simple as that.Melody: Simple as that.Patty: I love it. OK. And then the last question after all is said and done. What do you want your legacy to be?Melody: I'd like my legacy to be one where. I left. I left a trail. Of I left a trail of. Accomplishment. I'd like my legacy to be that I left a trail of accomplishment. That allow. Others. To. Live their best lives. That's my legacy to be.Patty: That's Beautiful and they have that with Melody Miller So Melody how people get a hold of you. All of that's given assurance but tell people how they can get in touch with you.Melody: So you can get in touch with me via my Web site which is. melodymmiller.com. Literally my name a melodymmiller.com My website and you'll see when you go on the site that you can contact me and all different types of ways you can click on the link to send me an email you can click on a link to actually schedule some time with me.So that's the best way to contact me but I'm also on social media. I am positively Melody on Instagram. Wonder why.Patty: Exactly.Melody: Now I'm on Instagram I'm positively Melody on Facebook. I have a group. Your. Virtual life coach.Patty: So your virtual life coach melodymmiller.com People can. It will also connect your book which is called getting back to wonderful wisdom and inspiration for the peaks and valleys which is available on paperback in Kindle. All that information on how to get a hold of melody will be included in the show notes for this episode.Thank you Melody for being on the show. As always I absolutely adore you. It is such fun to always catch up with you and hear what's cooking. So thank you for being on her legacy podcast.Melody: Thank you Patty.Here's the link were you can get hold of Ms. Melody Miller:Melody M. Miller (millermelody3@gmail.com),Website: www.melodymmiller.com,Book signing & Vision Board Workshop 3/2/2019 - N.C.,Social Media Handles: Melody M. Miller, CPCCAuthor, Life Strategist, SpeakerCEO | The Confidence Trifecta, LLCwww.theconfidencetrifecta.com | theconfidencetrifecta@gmail.comLinkedIN: https://www.linkedin.com/in/millermelody3/Instagram: positivelymelody - https://www.instagram.com/positivelymelody/Facebook: Your Virtual Life Coach - https://www.facebook.com/groups/1955325278127566/My book:"Getting Back to Wonderful, Wisdom and Inspiration For the Peaks and Valleys" - available on Amazon,