Podcasts about holistic health

Does your nervous system need help regulating even more during the holiday season? Chances are, YES. Your energy is low... lower than normal with all that is on your holiday to-do list. Your stress is high...higher than normal because more is added to your already full plate.  Combined, your low energy and high stress are causing you to, frankly, dread some aspects of the holiday season that you normally LOVE.  Your nervous system needs help. Your nervous system needs to feel safe and secure.  The harmony your body was designed to have is largely dependent on how your nervous system is functioning. Are you stuck in fight, flight or freeze? Is your brain focused on FEAR? If so, your body does not feel safe and secure and healing keeps feeling elusive. Let's change that today. I am going to walk you through how you can begin building your health on a firm foundation rooted in Jesus.  God is a God of detail. Foundations are important.  So build your own foundation of wellness. This happens when you OWN your whole health. Energy. Hormones. Sleep. Nutrition. Movement. Emotions. ALL OF IT. OWN it friend, with God, and see how changes start to happen in your whole health! XO, Michelle    *****FREE WORKSHOP: DECEMBER 4TH 7 PM EST: REGISTER FOR O.W.N. Your ENERGY Workshop    Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   HOLIDAY GIFTS FOR YOUR HEALTH: Online Supplement Dispensary Info: BIG sale 11/28-12/3/25 https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, licensed acupuncturist, and certified Functional Medicine practitioner, discusses prostate health, including the latest advances in prostate cancer treatment and the importance of a balanced approach between natural and conventional medicine. Dr. Espinosa also highlights the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. The conversation covers PSA testing, new diagnostic tools, advanced treatment options like androgen deprivation therapy, and the benefits of exercise and diet in managing prostate health.

Geo Espinosa, ND, LAc, CNS, a well-known naturopathic doctor specializing in urological health at NYU Langone Hospital, and host of the upcoming Prostate Cancer Summit 2.0, scheduled for December 13th-17th, a free online event designed to provide comprehensive information on prostate cancer diagnosis, treatment, and management. 

Do you ever wonder why it feels like everyone else is healing faster than you or your child?Comparing timelines is something I see a lot of and it's something I have experienced myself. It can be really hard to be months into your journey and see someone else making remarkable progress in just two days! There's this quiet pressure most women carry, and no one really talks about it out loud. The pressure to grow faster. Heal faster. Figure things out faster. To not fall behind. To keep pace with whatever invisible timeline we think we're supposed to be on. And when healing is part of the story, that pressure multiplies. You start comparing your child's progress to someone else's. You compare how quickly someone else's skin cleared or how fast another woman felt “better” in her body. You start thinking your timeline means something about you. Or your motherhood. Or your effort. Or the choices you've made.Your timeline is not a measure of how well you're doing. Your timeline is a mirror of who you're becoming.Healing isn't just symptoms leaving the body. It's the nervous system learning safety again. It's the mind slowly moving out of survival mode. It's the body trusting itself enough to let go of things it's been holding for years, gosh, for most of us… our entire lives. And deep growth, the kind you actually feel in your bones, never happens on a schedule. It unfolds in the pace your life can hold. The pace your motherhood can hold. The pace your nervous system can hold.Thanks for listening! I would love to connect with you ♡ Subscribe to the Nourished Newsletter Explore the Gut Rebalance Kits Visit our FAQ's Follow along on a Instagram Take the free Gut Health Quiz Email us at customercare@onleorganics.com Sending love and wellness from my family yours,xx - Juniper BennettFounder of ōNLē ORGANICS

In this episode of the PCOS Repair Podcast, you will take a step back and explore what it truly means to heal from PCOS in a holistic, whole-body way. While it's tempting to zero in on one area, like nutrition, supplements, or lab results, lasting success comes from weaving together all aspects of your health: mind, body, and environment. If you've been feeling stuck or like you're doing everything “right” but still not seeing results, this episode will help you identify where your healing journey may be out of balance and how to refocus your efforts for long-term change.What Holistic PCOS Healing Really MeansThe word "holistic" is often used in health circles, but in this episode, you'll discover what it actually looks like when applied to PCOS recovery. You'll explore how nutrition, movement, stress regulation, mindset, and all aspects of your environment work together to create a healing atmosphere. This episode helps you move beyond fragmented efforts and build a strong foundation for sustainable progress.The Pillars of Whole-Body PCOS RecoveryYou'll walk through the eight key areas that support whole-body healing for PCOS. These include identifying your root cause, assessing your nutrition habits, exploring your relationship with movement, and learning how stress, both visible and hidden, can sabotage your hormone balance. You'll also examine the importance of emotional wellness and mindset, when and how to integrate supplements or medical therapies, how to approach fertility treatments, and why avoiding a fragmented approach is crucial.How to Use Supplements and Fertility Interventions StrategicallyRather than jumping straight into pills or procedures, this episode highlights how to use supplements and fertility treatments more effectively by laying the proper groundwork first. You'll learn why supplements and medications are only helpful when layered on top of a healthy lifestyle and why fertility interventions are more successful when preceded by simple, consistent lifestyle changes.Creating a Unified Plan for Lasting PCOS ResultsYou'll learn how to stop piecing together random advice from social media and instead build a personalized, step-by-step plan that reflects your unique needs and root causes. Whether you're working with multiple practitioners or just following advice online, this episode emphasizes the importance of filtering information through the lens of a unified, whole-body approach.You'll leave this episode with a bird's-eye view of what your PCOS healing journey can look like when all the puzzle pieces start to fit together. You'll learn how to stop bouncing between quick fixes and start making sustainable changes that help you feel vibrant, energized, and at home in your body again.You can take the quiz to discover your root cause hereLet's continue the conversation on Instagram!What did you find helpful in this episode and what follow-up questions do you have?The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/ep-175

In this episode of the Optimal Body Podcast, Doc Jen and Dr. Dom, both doctors of physical therapy, sit down with Dr. Mary Alice Mina, a Harvard-trained dermatologist and host of The Skin Real Podcast. Dr. Mina shares her holistic perspective on skincare health, emphasizing how lifestyle factors such as sleep, nutrition, exercise, and mindset play a crucial role. She debunks common skincare myths, underscores the effectiveness of simple routines—cleanser, sunscreen, moisturizer—and explores the connection between mental health and skincare health. Throughout the conversation, Dr. Mina provides practical, evidence-based tips for aging gracefully and building confidence, encouraging listeners to adopt sustainable habits that support long-term skincare health and avoid the pain of skin issues.Needed Discount:Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout!Free Week of the Jen Health Membership:Get a free week of Jen Health Membership! Access 12 plans with daily exercise crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month!Dr. Mina's Resources:The Skin Real WebsiteDr Mina's IGThe Skin Real YoutubeThe Skin Real FacebookThe Skin Real PodcastSkincare DiscountWe think you'll love:Free Week of Jen HealthJen's InstagramDom's InstagramYouTube ChannelWhat You'll Learn From Dr Mina:02:17 Dr. Mina shares her personal shift to holistic, preventative skincare after turning 40.05:05 Discussion on how internal health...For full; show notes and resources visit https://jen.health/podcast/437 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of Vitality Radio, Jared welcomes homeopathy educator and advocate Paola Brown, president of Americans for Homeopathy Choice. Together, they break down what homeopathy really is, how it works, and why it continues to help families around the world—even when the mainstream medical world insists it “shouldn't.” Paola shares her personal healing story, practical guidance for beginners, simple ways parents can confidently use homeopathy for everyday acute issues, and when to seek support from a homeopath for chronic conditions. You'll also hear why the FDA has recently threatened access to homeopathic remedies and what Paola's organization is doing in Washington, D.C. to keep these safe, affordable remedies available for everyone. Jared and Paola discuss potency selection, how to identify the right remedy, and why homeopathy often succeeds where other natural tools don't—especially for children and even animals. If you've ever been curious, skeptical, or confused about homeopathy, this conversation makes the entire system feel approachable, actionable, and empowering. And if you're already a believer, you'll walk away with even more tools, stories, and insights to support your family's wellness—naturally and safely.Products:Ollois Homeopathic RemediesAdditional Information:PaolaBrown.com/freeHomeopathyChoice.org/freeTo schedule your Homeopathy Consultation with Amanda Kotter:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Welcome back to The Healing Pen and a Mic Companion Podcast! In the second episode, Talaya Dendy sits down with Donya Dawson, a courageous cancer survivor, proud member of the Rondo community, and dedicated public servant with the State of Minnesota.Live from the Mali Center in St. Paul, Donya shares her transformative journey of healing and empowerment following her breast cancer diagnosis. Donya discusses how her experience ignited a belief in creating spaces for connection, healing, and encouragement, a value deeply embedded in her work. Tune in to hear Donya's inspiring story, learn the benefits of journaling for emotional healing, and discover the importance of support systems and resources for those navigating their own health challenges. Her work is grounded in the belief that everyone deserves the opportunity to reach their next level of leadership, and she embodies the value of paying it forward. whether by making connections, offering help, or asking for support because true strength is built in community. Whether you're on a healing journey or supporting someone who is, this episode offers hope, inspiration, and tips on harnessing the power of words for well-being.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

Welcome to the Healing Pen and a Mic Companion Podcast! In this powerful introductory episode, join Talaya Dendy, a 14-year cancer thriver, cancer doula, and compassionate facilitator, as she unveils the vision behind The Healing Pen and a Mic.Discover the transformative power of combining journaling and storytelling (through podcasting) as a path to healing within the cancer community. Talaya sets the stage for her unique Journaling & Podcast Workshop, emphasizing the importance of emotional exploration, giving voice to your story, and finding authentic connection when navigating the uncertainties of a cancer journey, including survivorship post-treatment.This episode offers a glimpse into the workshop's impact, inviting you into the welcoming, supportive space at The Mali Center in St. Paul, MN. You'll gain insights into how this initiative helps foster emotional comfort, spiritual peace, and resilience, drawing inspiration from the brave voices of cancer survivors, patients, and caregivers.Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these vital, free workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.

In this episode, Dr. Thomas Hemingway goes deep into what actually Causes Cancer and What You Can Do About it!  Please SHARE with a friend!And grab my new FREE Course on How to Prevent Cancer HERE!**JOIN ME, DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Nutrient Deficiencies and Their Link to Alzheimer's Disease and Diabetes Risk in Night Owls: Nutritionist Leyla Muedin discusses research findings linking nutrient deficiencies to Alzheimer's disease and how diet and supplementation can play a crucial role in prevention. She highlights the importance of antioxidants like lutein, zeaxanthin, and lycopene for brain health and their potential to reduce Alzheimer's risk. Leyla also delves into the connection between evening chronotypes ('night owls') and an increased risk of diabetes, emphasizing the role of lifestyle factors and offering suggestions for healthier sleep habits. She encourages listeners to maintain a diet rich in carotenoids for better cognition and eye health, and to adjust sleeping patterns for overall well-being.

In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

My granddaughter suffers from menstrual cramps.  Do you have any suggestions?Do you recommend nicotinamide daily to prevent recurrence of basal cell cancers?What works best to lower fibrinogen?I've been on Ozempic for a year and have diarrhea every morning!Is bypass surgery still being done?Would you recommend Bergamot for fatty liver?

Thanksgiving and overindulgenceA food poisoning incidentObservations on health at ThanksgivingWhat do you think of online sites offering prescriptions for hair loss via a questionnaire?

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Goldylocks Productions presents Spiritual Insight with Tiffany White Sage WomanTiffany White Sage Woman is a Cosmic Heart Healing, Quantum Healing Facilitator, Usui Reiki Master Teacher, Spiritual Intuitive and a Holistic Health and Wellness Professional. She is also an ordained Metaphysical Inter-Denominational Minister.She is the Owner of Goldylocks Temple of Healing and Goldylocks Productions. Tiffany produces Live Streamed Shows, Podcasts, and Events for those in the Spiritual, Metaphysical and Holistic Professions.http://www.whitesagewoman.com Goldylocks Productions: http://www.goldylocksproductions.com Receive links and updates for our Shows, Special Events and Sales! Subscribe to The Goldylocks Zone Blog: https://www.whitesagewoman.me Join us on Telegram: https://t.me/goldylocksproductions Hosted on Acast. See acast.com/privacy for more information.

Today on the show, I sit down with the incredible Cyndi O'Meara, founder of The Nutrition Academy, The Changing Habits Farm, and The Packing Company.Cyndi breaks down how our circadian rhythms actually work, how humans have evolved (and devolved) over time, and why our modern food system is making us sicker than ever. She cuts through the bullshit and exposes the myths we've been sold, everything from calorie counting and carb cutting, to fasting, cleanses, hydration, salt, butter, and more. Spoiler: it's not what they've been telling you.We dive into the fundamentals of real health, what your body truly needs, and how to reclaim your wellbeing in a toxic modern world.Towards the end, the conversation takes a fun twist, Cyndi and I realised we're from the same town… and she even went to school with my Dad. Wild.This episode is packed with wisdom, truth, and clarity. Cyndi is a walking encyclopedia of holistic health, and I know you'll take so much from this.Thanks for tuning in, wherever you are in the world. Enjoy the episode!Resources As Mentioned In The Podcast:Mutant Message Down Under: https://www.amazon.com.au/Mutant-Message-Under-Marlo-Morgan/dp/0060723513Gaps Book: by Natasha Campbell-McBrideChange your Diet Change Your Mind Dr Georgia Ede: https://www.booktopia.com.au/change-your-diet-change-your-mind-dr-georgia-ede/book/9781399709125.html?source=pla&gad_source=1&gad_campaignid=21844631717&gbraid=0AAAAA-Ia9hNUrJLqBletWe9sag-qxDay4&gclid=Cj0KCQiA5uDIBhDAARIsAOxj0CHaRybN65dH-lDVDodZiQgjFiQe-CJCcZOU0CyfJVUdCe1947aBC5UaAvaMEALw_wcBConnect With Cyndi O'Meara:Instagram: https://www.instagram.com/cyndiomeara/Website: https://changinghabitsfarm.comWebsite: https://thenutrition.academy/study-pathways/?v=8bcc25c96aa5Connect With Me (Nathan Francis Coach/Mentor) Substack: https://substack.com/@nathanfrancisFacebook Page: https://www.facebook.com/OSS.Health.MindPersonal Facebook: https://www.facebook.com/nath.francis69Tiktok: https://www.tiktok.com/@nathanfrancis222?_t=8iKxXw8R2ee&_r=1Telegram: https://t.me/nathf94  Instagram: https://www.instagram.com/nathanfrancis__/Email me anytime: nathanselfsabotage@gmail.comThe Breaking Free Podcast Spotify: https://open.spotify.com/show/1fHxmfbFZwyZPIcOrjw3Hf?si=q42PtUR4Qeu8SvUuWDMrpwApple: https://podcasts.apple.com/au/podcast/breaking-free-podcast/id1657951151Youtube: https://youtube.com/@nathanfrancis__?si=df69YA7zK-CUeG8-    

Dr. Hoffman continues his conversation with Cydian Kauffman, CEO of Pure Water Northwest. 

Water Quality and Filtration: Cydian Kauffman, CEO of Pure Water Northwest, delves into the intricacies of water quality and filtration. Kauffman, an expert in making water quality understandable and accessible, discusses the various methods to test and improve water quality, the efficacy of different water filtration systems, and common misconceptions about water contaminants. They explore the advantages and limitations of carbon filters and reverse osmosis systems, address concerns about municipal water safety, and consider the presence of microplastics and forever chemicals in tap water. Practical advice is provided for consumers on selecting appropriate filtration systems and understanding the importance of regular water testing. This insightful discussion also touches on broader water quality issues, including potential health impacts and future water supply challenges.

Ever find yourself grinding harder and harder in your business… yet still feeling like you're not scaling fast enough, earning enough, or leading at the level you know you're capable of? Ever wake up feeling fine… but deep down you know you could feel way better? Like you're operating at 70% and wondering what it would take to hit that full-bodied, clear-minded, energized 100% again? In this packed conversation of The Happy Hustle Podcast, I sit down with detox coach, speaker, and founder of The Detox Blueprint, Adam Parker. After years of battling mystery symptoms, burnout, hormone crashes, anxiety, and losing his sense of identity, Adam rebuilt his entire health from the inside out through one powerful approach — detoxification. Today, he's on a mission to help over a million people reclaim their energy, clarity, and vitality by understanding how toxins affect the modern body and how to safely let them go. His work blends science, nature, practicality, and deep mindset mastery (shoutout to Bob Proctor!) — and the guy is truly living proof that healing is possible.In this episode, we walk through Adam's raw journey from London corporate burnout to becoming a global leader in detox education, and he breaks down the daily disciplines, overlooked fundamentals, and simple tools anyone can start using to feel better fast. And trust me we go deep into things most “health hacks” never touch: bile flow, binders, parasites, mineral depletion, modern environmental toxins, meat stock, castor oil packs, and even the art of slowing down to cook as a form of meditation and healing.Here are some of the big takeaways you'll get from this episode:Your body doesn't just “break down” — it's reacting to an environment it wasn't designed for. Healing starts by creating space, not adding more stuff.Daily detox disciplines (like binders, minerals, sweating, and liver support) can radically change your energy, digestion, hormones, and mental clarity.Minerals are the spark plugs of your metabolism — and most people today are chronically deficient without knowing it.Digestive issues? Joint pain? Low energy? Sluggish bile flow and liver congestion are often the hidden root cause.Parasites, toxins, and heavy metals aren't the enemy — they're symptoms of a deeper terrain issue. Clean the terrain, and the body finally gets to do its job.You don't need a 30-day cleanse to start feeling better — small nature-based actions stacked daily will move the needle massively.Adam also shares his favorite gut-healing foods, the power of meat stock, why most modern foods make us inflamed, how your environment shapes your health, and why reconnecting with nature (hello, camping trips!) is more than a luxury — it's a human necessity.If you've been feeling “off,” fatigued, inflamed, puffy, anxious, or like you're only scratching the surface of your potential, this convo is your sign to tune in. Adam brings clarity, wisdom, and so many actionable gems that you'll walk away ready to optimize your energy and show up as your best self in business and in life.Listen to the full episode now and start happy hustling your way to optimal health.What does Happy Hustlin mean to you? Adam says Happy hustling is doing things you love, being in service and just creating good energy for all. know, there's so many opportunities in this world for win-wins.Connect with Adamhttps://www.facebook.com/groups/thedetoxblueprinthttps://www.instagram.com/idealdayadam/https://www.linkedin.com/in/adamparker-uk/Find Adam on this website: https://youridealday.com/Connect with Cary!https://www.instagram.com/caryjack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featured Get a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Coursehttps://thehappyhustle.com/thejourney/Apply to the Montana Mastermind Epic Camping Adventurehttps://thehappyhustle.com/mastermind/“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode Sponsors:If you're feeling stressed, not sleeping great, or your energy's been kinda meh lately—let me put you on to something that's been a total game-changer for me: Magnesium Breakthrough by BiOptimizers. This ain't your average magnesium—it's got all 7 essential forms that your body needs to chill out, sleep deeper, and feel more balanced. I take it every night and legit notice the difference the next day. No more waking up groggy or tossing and turning all nightIf you're ready to sleep like a baby, calm your nervous system, and optimize your recovery, go grab yours now at bioptimizers.com/happy and use code HAPPY10 for 10% OFF.99 Designs- Need a killer logo, stunning website, or next-level brand design?Stop DIY-ing and start delegating like a boss with 99designs by Vista! Neurable- If you're looking to level up your focus, productivity, and mental wellbeing all at once, do yourself a favor and check out Neurable. You get a special hookup—just use the code HAPPY at checkout and get $100 off.

When you enter a conflict trying to win, Deepak Chopra says you've already lost.“We can resolve any conflict,” says Dr. Deepak Chopra. All it takes is what he calls “conscious communication.”Chopra is a physician, a leading authority on integrative wellbeing, and the author of over 97 books. His “conscious communication” approach puts presence at the center of all meaningful interactions — bringing together attention, affection, appreciation, and acceptance. When applied to conflicts, his approach turns adversaries into collaborators, leading to what he calls "spiritual solutions" where diverse perspectives and problem-solving lead to better outcomes for all. “We can come up with a creative solution for any adversity,” he says. “All we want is the best outcome for everyone.”In this episode of Think Fast, Talk Smart, Chopra and host Matt Abrahams explore how presence transforms our interactions, why intentions enable us to accomplish more with less effort, and helpful questions to guide difficult conversations. Whether navigating conflict in our professional or personal lives, Chopra's insights show why the best resolutions come when we stop trying to be right and start trying to understand.Episode Reference Links:Deepak ChopraDeepak Chopra AIEp.138 Speak Your Truth: Why Authenticity Leads to Better Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:29) - The Power of Presence (04:15) - Reframing Conflict (10:25) - The Role of Intention (12:25) - DeepakChopra.ai Explained (14:27) - The Final Three Question (19:10) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. 

It's time to create your health wish list for whole health support in this midlife season! With thanksgiving here in the US this week it's the perfect time to help you come up with a health wish list while the deals are in full swing. So grab your notepad or a sticky note and let's start creating your health wish list!! Create a health wish list for your wellness tool kit that you can keep front and center for motivation and accountability to yourself as you are taking your journey to better health.  Making this health wish list will help you to be a healthier woman in this midlife season AND bring about generational health for a lasting legacy.    I pray this is fun and motivating for you!! XO, Michelle  Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   *****REGISTER FOR O.W.N. Your ENERGY Workshop    Online Supplement Dispensary Info: BIG sale 11/28-12/3/25 https://us.fullscript.com/welcome/michelle-mccoywellness Essential Oils: https://vibrantblueoils.idevaffiliate.com/6143.html Zeolites: Heavy metal detox: https://treasuredwellness.thegoodinside.com/ Red Light Therapy:  http://therasage.com/MICHELLETREASUREDWELLNESS Code: MICHELLETREASUREDWELLNESS ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Alan Frost, founder of Flava Naturals, and Dr. Joseph C. Maroon, MD, FACS, clinical professor and vice chairman of the Department of Neurological Surgery and Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center, and author of "The Science of Cocoa," detail recent scientific findings on the cardiovascular and cognitive benefits of cocoa flavanols, the importance of sourcing and processing cocoa, and how cocoa can enhance athletic performance and brain health. The episode also covers the benefits of cocoa for skin health, fighting inflammation, and even mitigating some of the effects of sitting. Dr. Maroon elaborates on his protocols for concussion recovery, including the use of omega-3 fish oil, creatine, and CBD. The episode concludes with a discussion on how cocoa impacts mood and a special discount offer for Flava Naturals products. Just go to FlavaNaturals.com and use coupon code HOFFMAN20 for 20% off site-wide, plus get free shipping on all orders over $30.

Dr. Hoffman continues his conversation with Alan Frost, founder of Flava Naturals, and Dr. Joseph C. Maroon, MD, FACS, clinical professor and vice chairman of the Department of Neurological Surgery and Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center, and author of "The Science of Cocoa."

We come with instructions. But through life and experience, our presets shift—and it's our job to get curious and reprogram our settings for the modern bodies we have now. - Lauri SternEver wondered what your chakras really are—or how to tap into their energy to feel more balanced, vibrant, and YOU?We're diving into one of the most colorful (and misunderstood!) parts of energy work with Lauri Stern, certified chakra healer, Reiki practitioner, yoga teacher, and creator of Custom Designed Wellness. Lauri's on a mission to help you understand yourself from the inside out and step into your own vitality, wholeness, and joy.You don't have to be a guru or yogi to work with your chakras. Lauri brings this ancient wisdom into our modern world—making it totally doable (and dare we say... fun!).Together, we explore:What chakras really are and why they matterHow your energy centers can help you understand your emotional and physical well-beingSimple ways to balance and activate your chakras in daily lifeHow to listen to what your body and spirit are telling youWhy it's time to reframe “energy work” as self-awareness—not “woo-woo”Whether you're chakra-curious or already fluent in your energy centers, this conversation will help you reconnect to your body's natural wisdom and remember that your energy holds the instructions for your best, most aligned life.MORE FROM LAURI STERNWebsite: Visit customdesignedwellness.com to find out more about working with Lauri.Podcast: The Real and The Woo with Lauri Stern Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

From Nursing To Holistic HealingWhat if true healing begins in the “soil” of your life, not at the surface of your symptoms? Kelly sits down with Rachael, a former RN turned holistic health practitioner and author, to trace a winding path through young motherhood, nursing on the front lines, and the moment she realized her patients needed root-cause care that honored body, mind, and spirit. The stories are vivid and practical: a patient thriving on a simple regimen only to be steered back to what wasn't working, the “tree and soil” model that reframes Western vs holistic care, and the quiet confidence of building a business around school drop-offs, field trips, and family dinners.We get specific about the daily levers that change your health trajectory—morning routines that set your cortisol awakening response, how cooking at home jump-starts digestion in ways restaurants can't, and why coffee often masks fatigue rather than fixes it. Rachael explains cravings through the lens of acid-alkaline balance and shares a realistic philosophy: remove irritants fully for a season to reset, then reintroduce with quality, frequency, and sourcing in mind. Along the way, she shows how trauma unwinds when the nervous system shifts from constant “go” into “rest, digest, and heal,” and how simple practices—breath, grounding, sound—find deep roots in scripture.Faith threads through everything here. From David's harp to daily prayer, Rachael describes a practice where science catches up to scripture and healing becomes possible when the spirit is invited to lead. We also talk about marriage and parenting: communicating roles, honoring different decision styles, modeling entrepreneurship for kids, and the unmistakable joy of becoming “Gamma” while staying devoted to meaningful work. She and her husband are now building a new ministry focused on health, marriage, and finances—proof that slow, values-first growth can still create bold futures.If this conversation challenged your view of “normal” health or sparked a shift in your routines, share it with a friend, subscribe for more, and leave a quick review to help others find the show. Which root-cause change will you start this week?Resources:Get Rachael's Book: Happy, Healthy, Healed - and want the same for youConnect with Rachael:Website: Shekinah WellnessIG: @shekinah_wellnessFacebook: Shekinah WellnessContact the Host, Kelly Kirk: Email: info.ryh7@gmail.com Get Connected/Follow: The Hue Drop Newsletter: Subscribe Here IG: @ryh_pod & @thekelly.tanke.kirk Facebook: Reclaiming Your Hue Facebook Page CAKES Affiliate Link: KELLYKIRK Credits: Editor: Joseph Kirk Music: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue!

Mon. Nov. 24th/25 Join Me Tonight LIVE @6:10pm-8pm EST, as I welcome Special Guest Fotoula Adrimi. Fotoula Adrimi, BA(Hons), MSc, is a partner in the ISIS School of Holistic Health, a school of healing arts, spiritual development, and inner transformation. The School teaches the Path of the Living Light, the spirituality of the Golden Times of ancient Egypt.. Prior to this she had studied Reiki, Sekhem, and SourceSTAR (Master Teacher Level). Fotoula's other passion is shamanism, which runs in her blood from her paternal side. She is an active member of the Global Shamanic Teachers network created by Sandra Ingerman. She teaches shamanic practitioner courses, as well as introductory and advanced shamanic workshops both in classic shamanism and from her own Greek heritage. Since 1999, Fotoula has lived and worked in Glasgow, Scotland, UK. She has also taught in Greece, Germany, and the Netherlands and led spiritual pilgrimages to Egypt and sacred sites in the UK. Fotoula Adrimi can be reached here: https://www.theisisschoolofholistichealth.com/

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Simone Gibertoni, CEO of Clinique La Prairie, for the launch of our new Lessons In Longevity series. This is a powerful conversation about what longevity truly means today—and why it's no longer about “anti-aging,” but about living better, longer, and with intention. For nearly a century, the Swiss institution has been a leader in preventative medicine, and under Gibertoni's guidance, it has evolved into a global ecosystem built on personalized diagnostics, science-backed interventions, and deeply human care.Gibertoni shares how the rise of epigenetics has transformed our understanding of health, revealing that up to 80% of our outcomes are shaped not by genetics, but by lifestyle. At Clinique La Prairie, advanced testing—spanning epigenetics, metabolomics, and glycan mapping—guides individualized programs designed to shift habits, improve resilience, and create measurable change. But data, he insists, is only the beginning. “Information is not transformation,” he says. Real longevity comes from routines, structure, and the human relationships that support long-term growth.The clinic's Four Pillars approach—medicine, nutrition, movement, and well-being—reflects his belief that aging is multi-dimensional. Stress reduction, emotional vitality, and purpose are as essential as biomarkers. This philosophy extends into Holistic Health™, the clinic's line of precision supplements, including Epinone, formulated to support gene expression and cellular repair through structured, cyclical use.This episode reframes longevity as a mindset grounded in science, culture, and connection. Tune in to hear how Simone Gibertoni envisions a future where living well isn't a luxury—but a lifelong, human-centered practice.Learn more and shop Clinique La Prairie Holistic Health.CHAPTERS:0:02 – Introduction & Guest Welcome1:04 – The Origins of Longevity at Clinique La Prairie2:30 – From Anti-Aging to Longevity Philosophy3:31 – Genes, Epigenetics & Lifestyle Impact6:51 – The Longevity Process: Diagnostics, Intervention, Follow-Up9:26 – From Information to Transformation11:27 – The Four Pillars of Longevity13:26 – Closing the Gap Between Lifespan & Healthspan20:02 – Supplements, Science & The Future of LongevityPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Can natural herbs aid recovery from anorexia? What an analysis of Hitler's DNA tells us about how genes shaped his personality; Can surgical anesthesia accelerate memory loss?  Bananas could be interfering with your smoothie's health benefits; Not just sun, but pesticides and herbicides increase risk for melanoma; Chemical residues on produce impair male fertility; Proliferation of fast-paced social media videos are dumbing us down; Doctors aren't less resilient, the demands of medicine are just fostering unprecedented levels of physician burnout.

New weight loss drugs may portend end of “Fat Acceptance” movement; Celebs and Southerners embrace GLP-1s; Trump clears path for more access to diet drugs; Mid- and late-life exercise slash dementia risk; “Ethicists” urge more tick-borne meat allergy to save planet—as alpha-gal syndrome claims first fatality; What's wrong with the melatonin study that claims it leads to heart failure? How to detox 9-11 first-responders? Can weekend warriors obtain same benefits as regular exercisers? 

Exploring Root Cause Medicine and Holistic Health!In this episode of Discovering Truth with Dan Duval, Dan introduces his family doctor, Dr. Vera, a board-certified family physician. Dr. Vera discusses her approach to healthcare, which emphasizes patient choice, holistic practices, and managing root causes rather than just symptoms.She shares her background, influences, and experiences, highlighting the importance of vitamin D, gut health, and the integration of modern and holistic medicine. Dr. Vera also touches upon the challenges within the conventional healthcare system and her decision to shift to direct primary care to provide more personalized and effective treatments.The episode deeply explores the role of nutrition, stress management, and patient education in achieving optimal health.

1. Holistic Health vs. Conventional MedicineThe limitations of the mainstream medical systemWhy people are getting sicker despite more access to pharmaceuticalsThe importance of digging into root-cause healing rather than symptom suppression2. Toxins, Environment & Modern Lifestyle StressorsChemicals in food, water, and daily productsHow environmental exposures contribute to chronic illnessThe rising toxic load people face in modern life3. Stress, Fear & Mental/Emotional HealthThe impact of chronic stress on physical healthHow fear, chaos, and emotional instability affect the bodyThe increasing connection between anxiety, panic, and physical symptoms4. The Mind–Body–Spirit ConnectionHow spiritual life impacts physical well-beingThe importance of grounding, prayer, and emotional stabilityWhy healing must address all three areas5. Immune Health & InflammationWhat suppresses the immune systemHow lifestyle and environment weaken immunityRoot-cause immune dysfunction vs. treating symptoms6. Nutrition & Food QualityProblems with the modern food systemProcessed vs. whole foodsHow food contributes to inflammation and disease7. Personal Responsibility in HealthTaking ownership for your health choicesBecoming educated instead of blindly trusting institutionsWhy proactive living produces better results than reactive medicine8. Family Health & Generational WellnessModeling health for childrenBreaking generational cycles of sicknessCreating a culture of wellness in the home9. Lifestyle Essentials for Better WellbeingRest, breathing, movement, sunlightThe importance of detoxificationCreating rhythms that support long-term healthTo find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall For more health tips and information visit: https://www.spiritofhealthkc.com/To buy natural health supplements visit: http://store.spiritofhealthkc.com Facebook: https://www.facebook.com/SpiritofHealth/ Instagram: https://www.instagram.com/spiritofhealthkc/ Pinterest: https://www.pinterest.com/spiritofhealthkc/YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Dawn “Juan” Collins (she/they) is a multidisciplinary artist, musician, and community builder whose work bridges creative expression, holistic practice, and cultural dialogue. Drawing on decades of experience in social policy, trauma-informed care, and healing arts, Dawn integrates somatics, Indigenous wisdom, and spiritual practice into her performances and community offerings.Her music and performance practice span jazz, Latin, rock, punk, Maqam and world-inspired collaborations, appearing at festivals and international exhibitions across Canada, France, and Egypt. Trained in vocal performance, Nada, Bhakti, and movement-based practices from Egyptian, Sufi, Yogi and lyrical dance, Dawn brings both technical mastery and deep emotional resonance to every piece she creates.Beyond the stage, she cultivates spaces for reflection, dialogue, and embodied growth, honouring ancestral knowledge and the interconnectedness of all life. Based in Kjipuktuk, Mi'kma'ki, Dawn continues to explore the intersections of art, music, healing, and expansion, inviting audiences and communities alike to engage with creativity as a path to insight, compassion, and transformation. Check her out @dawnyjuany

The New England Patriots: A Legacy of ExcellenceIntroduction: In the world of American football, few teams have a history as storied and celebrated as the New England Patriots. From their humble beginnings in 1959 to becoming a powerhouse in the NFL, the Patriots' journey is one of resilience, triumph, and legendary moments.The Early Years: The Patriots were established in 1959, joining the American Football League as the Boston Patriots. The early years were marked by challenges, but the team's spirit never wavered. By 1960, they had made their mark, setting the stage for future successes.Decades of Dominance: The 2000s were a golden era for the Patriots, with multiple Super Bowl victories under the leadership of coach Bill Belichick and quarterback Tom Brady. This period solidified their reputation as one of the most successful franchises in NFL history.Legendary Players: The Patriots have been home to some of the greatest players in football history. From the iconic Tom Brady to defensive stalwarts like Tedy Bruschi, the team's roster has always been filled with talent and determination.A New Chapter: As the Patriots continue to evolve, they remain a symbol of excellence and perseverance. With a new generation of players and fans, the legacy of the New England Patriots is set to continue for years to come.Conclusion: The New England Patriots' history is a testament to the power of teamwork, dedication, and a never-give-up attitude. As fans, we celebrate their past and look forward to an exciting future. Subscribe now to stay updated on all things Patriots!New England Patriots,NFL history,Super Bowl victories,Tom Brady,Bill Belichick,American Football League,Legendary players,Football franchise,Teamwork and dedication,Patriots legacy,Welcome:to the BH Sales Kennel Kelp Holistic Healing Hour, hosted by Grandpa Bill. Diving into a world of holistic health and wellness, where we explore innovative solutions for both human and animal care. Join us as we uncover the secrets to a balanced life, enriched by nature's bounty.Grandpa Bill Asks:How can holistic practices transform your daily life? What role does nature play in achieving optimal health?

Nutritionist Leyla Muedin focuses on a new perspective in Alzheimer's research, particularly the role of microglial cells. She reveals insights from integrative neurologist Dr. David Perlmutter's presentation at the Integrative Healthcare Symposium, emphasizing the significance of microglial cells in Alzheimer's disease. The discussion highlights the traditional focus on beta amyloid plaques and introduces the importance of shifting from the M1 pro-inflammatory phenotype to the M2 anti-inflammatory phenotype of microglial cells. Dr. Perlmutter advocates for addressing systemic metabolic and inflammatory issues, pointing out factors like poor diet, lack of sleep, and high blood sugar, which are crucial in preventing Alzheimer's. The episode delves into lifestyle interventions such as ketogenic diets, fasting, and nutritional impacts to manage and potentially reverse the detrimental shift in microglial behavior.

On today's episode of The Two Mikes, Tim James—known as the “Health Hero”—returns to expose the silent chemical war being waged on the American people through processed food, which he says is killing over 4,000 citizens a day. James blasts the lie that poor health is just a part of aging, pointing instead to our disconnection from nature, toxic diets, and lack of grounding with the Earth. He calls for a radical return to natural living, starting with detoxing, barefoot connection to the soil, and rejecting the poison passed off as food by corporate elites. More at ChemicalFreeBody.com.Sponsor:My Gold Guy - https://mygoldguy.com/twomikes

In this episode of Everything Is Personal, Len May sits down with herbalist and author Jane Barlow Christensen of Barlow Herbal to talk about plant medicine, intuition and simple, natural health. Jane shares how she continued her father's herbal legacy, why books and hard-copy herbal knowledge still matter in the AI / Dr Google era, and the powerful story of her dad using cayenne pepper tincture to stop a heart attack. They break down what should be in a basic herbal medicine cabinet, how to think about research vs real-world results, why tobacco and nicotine have been misunderstood, and where psychedelics and sacred plants fit into healing and higher consciousness.   EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this “Part II” episode of “The Kylee Cast,” Kylee Griswold is joined by Christian boy mom, entrepreneur, and political activist Suzanna Hake, who tells about the triple-masked doctor who wanted to take a scalpel to her face… No thanks! Suzanna shares how she tackled her cancer diagnosis holistically and detoxified her home. Plus, her favorite conspiracy theories. If you care about combating the corrupt media that continue to inflict devastating damage, please give a gift to help The Federalist do the real journalism America needs.

Ever been told surgery is your only option for a hernia—and felt deep down there must be another way?In this episode, Dylan sits down with George Hirst, founder of Comfort Truss, who healed his inguinal hernia naturally after being told it was impossible. George shares the physical, emotional, and practical steps that took him from a painful two-golf-ball bulge to living symptom-free—no mesh, no surgery.Together they unpack what a hernia really is, why it develops, and the five core factors that often drive it—poor digestion, weak deep-core muscles, pelvic misalignment, emotional tension, and lack of mobility. You'll learn how to strengthen the transverse abdominis and pelvic floor safely, the role of proper digestion in reducing pressure, and why awareness and breath are key to true recovery.Whether you're facing surgery, living with a hernia, or supporting someone who is, this conversation offers grounded hope and actionable tools to help you rebuild strength from the inside out.IN THIS EPISODE WE DISCUSS:

What can I do about a hip labrum tear?Are there any specific water filters that you recommend?What say you about lead levels in dark chocolate?

Soup in cold weatherStudy: No benefit from beta-blockers post heart attack, but vitamin D cuts risk of 2nd heart attack in half!New study links oxalic acid to gadolinium side effects and toxicityMore on the assault on young people's brains

Discover an incredible story of survival and thriving on the Heal Yourself podcast as I interview 84-year-old John A. Brink, who went from surviving Nazi-occupied Holland to becoming a CEO, philanthropist and the oldest competitive bodybuilder in North America. John reveals his secrets to health, longevity and a powerful mindset, including the daily routines and diet that keep him thriving and why he considers his late-in-life ADHD diagnosis a "superpower." This is a must-listen for inspiration on resilience, health and aging without fear.Time Stamps 11:04 A Daily Gratitude Mindset: John starts every day at 5:30 AM by going outside and declaring, "I'm in paradise." He emphasizes that counting his blessings and maintaining a positive, grateful attitude is a critical part of his mental and emotional wellness.13:55 A Life-Threatening Wake-Up Call: A severe case of diverticulitis in 2008 became a major turning point for his health. The condition breached, causing toxins to spread and his doctor later told him he "came this close" to death. He took this as a "message" to get serious about his health.15:17 Proactive Diet Transformation: Following his health crisis, John became more proactive, adopting his wife's more vegetarian-focused lifestyle and moving from an "80/20" to a "90/10" approach to healthy eating.15:41 Embracing Fitness in His Late 60s: John became serious about personal fitness. He hired a trainer and began working out 3-4 times a week, proving it's never too late to start. This new passion eventually led him to bodybuilding.23:34 Finding His "Superpower" in ADHD: At age 62, John discovered a book called "Driven to Distraction" and realized he had ADHD. Instead of seeing it as a liability (which had caused him to fail school), he reframed it as his "superpower," crediting it for his strategic thinking and success.26:34 The Importance of Downtime: John schedules downtime and flies to Vancouver Island every Friday afternoon to spend the weekend relaxing with his wife and their seven horses, emphasizing that recovery is crucial.31:52 Overcoming Addiction: John shares that in 1992, his wife "hit him with a 2x4 across the head" (metaphorically) and "dumped him" as a wake-up call. This event prompted him to stop drinking, smoking and taking prescribed Xanax all within one week.36:48 John's tip for healthy ageing is to understand your body and have a good mindset.John's Bio Born in 1940 in Nazi-occupied Holland, John A. Brink survived war, hunger, and hardship before emigrating to Canada in 1965 with just $25.47. He founded Brink Forest Products in 1975, now North America's leading value-added wood manufacturer. At 84, he leads the Brink Group of Companies and hosts ON THE BRINK, a top 1% global podcast. A fierce advocate for ADHD awareness, John is also a philanthropist, pledging $1M to the College of New Caledonia. His achievements earned him the Order of B.C., an Honorary Doctorate, and the King Charles III Coronation Medal in 2025. Connect with John www.johnabrink.comwww.facebook.com/johnbrinkceoWho am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com#ageingwell #ageisjustanumber #oldage #agingwell #agingsecrets #agingtruths #agingreversal #agingsmart #livingyourbestlife #livingyourdream #livingyourbest

Dr. Hoffman continues his conversation with clinical pharmacist, author, board-certified clinical nutritionist, and health expert Jim LaValle on the many health benefits of aged garlic extract.

Clinical Pharmacist, Author, Board-Certified Clinical Nutritionist, and Health Expert Jim LaValle details the many health benefits of aged garlic extract, particularly its impact on periodontal disease. He reveals exciting new research findings that show Kyolic Aged Garlic Extract supplements can significantly reduce periodontal pocket depth -- a key indicator of gingivitis and periodontal disease progression. He also highlights the role of aged garlic extract in reducing inflammation and improving gum health, which in turn has significant implications for cardiovascular and cognitive health. The conversation also touches on various formulations of aged garlic extract available from Kyolic, the importance of integrative approaches to health and wellness, and updates on the latest trends in anti-aging medicine, including peptides and GLP-1 agonists.

In this episode of "Next Level Healing," Dr. Tara Perry interviews Dr. Christine Bishara, a New York City-based integrative medical doctor and gut health specialist. Dr. Bishara shares her personal journey from struggling with obesity and bullying in her youth to becoming a pioneer in gut health. She discusses the critical role of gut health in overall well-being, including its impact on mental health, immune function, and weight management.The conversation delves into the importance of nutrition, the benefits of intermittent fasting, and the significance of gut microbiome diversity. Dr. Bishara emphasizes the value of whole foods, particularly fermented options, and the necessity of feeding beneficial gut bacteria. She also highlights her groundbreaking research linking COVID-19 severity to gut health, revealing how certain gut bacteria can influence inflammatory responses.Listeners gain insights into practical dietary recommendations, the potential of fecal transplants for various health conditions, and the importance of understanding the gut-brain axis. Throughout the episode, Dr. Bishara advocates for a holistic approach to health, urging individuals to prioritize gut health as a foundation for overall wellness.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Get an inside look at one woman's health journey when she decided now was the time to OWN her health and not live with pain, brain fog and exhaustion any longer.  My guest today shares how her daily chronic pain, brain fog and fatigue was affecting every part of her life including her relationships. Listen in as my amazing client, Jenny James, shares her testimony of how working together helped her body recover and heal. Jenny shares how she went from being so exhausted that her bed became her cocoon to waking feeling rested and no longer needing an afternoon nap! She gives a little tough love and encouragement as she asks, do you have a desire to do what it takes to feel better and be well? In body, mind and spirit? It can all be in harmony… when you OWN your health and pour into yourself as you desire to be WELL. I pray this client testimonial brings you great encouragement and HOPE today! XO, Michelle  Get rid of your stress induced fatigue, brain fog and belly fat in 12 weeks without dieting, deprivation and disappointment! So you can wake feeling refreshed, have a clear mind for your day and have the energy to be fully present with your family in the evening. Book your  Fatigue Freedom Breakthrough Call today!   Online Supplement Dispensary Info: https://us.fullscript.com/welcome/michelle-mccoywellness ***Join our community, Fight FATIGUE over 40 with FAITH & Holistic Health, to be supported, encouraged and educated as you take back your health WITH God at the center. **Catch the Treasured Wellness Podcast on https://christianmix106.com/   AND YouTube   ***DISCLAIMER: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Nathan Jones, CEO of Xlear, Inc., details the benefits of xylitol in dental and respiratory health products such as nasal sprays and chewing gums under the Spry brand. Nathan advocates for the FDA to allow anti-cavity claims for xylitol and other compounds despite the current monopoly of fluoride in such claims. They question the efficacy and potential downsides of fluoride, and explore alternative dental health interventions. The episode also covers xylitol's role in preventing tooth decay, respiratory health benefits during the COVID-19 pandemic, and ongoing legal challenges with the FTC. Discussions highlight the potential implications of oral health on systemic diseases like cardiovascular disease and Parkinson's, and emphasize the importance of nasal hygiene alongside dental care.

Dr. Hoffman continues his conversation with Nathan Jones, CEO of Xlear, Inc.