Podcasts about Change

Start Your Transformation Now When do you know it's time to let go of something that's no longer working—your job, your relationship, your habits? In this episode of The Jim Fortin Podcast, Jim breaks down the emotional and energetic signs that it's time to release what's draining you so you can step into something new. He explores how to identify the thresholds and criteria that signal true change is needed—and why courage, not comfort, is the key to evolution.  Drawing on personal experiences and stories from clients, Jim explains how to create clear decision criteria, tune into your intuition, and stop letting fear or guilt keep you stuck in unfulfilling situations. Whether you're facing burnout, a stagnant relationship, or misaligned work, this episode helps you find clarity and confidence in taking the leap toward what's next.  If you've been feeling the nudge to make a big life shift but haven't known when or how—this conversation gives you the framework and courage to finally do it.  What You'll Discover in This Episode:  Knowing when to quit (02:00) Jim shares how the absence of clear criteria keeps people stuck in jobs and relationships long past their expiration date.  The power of defining your criteria (06:20) Why setting emotional and time-based boundaries helps you make confident, guilt-free decisions about what to release.  Family, guilt, and emotional freedom (09:15) How to handle toxic relationships—even with family—and protect your mental and emotional health.  Fulfillment versus burnout (12:30) Jim's personal story of leaving a high-paying corporate job and discovering how alignment matters more than money.  Growth, alignment, and values (17:50) How to assess whether your current situation supports your evolution—or keeps you small.  Your emotional litmus test (34:30) The simple gut-check question that instantly tells you if it's time to walk away.  Moving forward with courage (38:00) Jim explains how fear keeps people stuck and why courage is the bridge between endings and new beginnings.  Listen, apply, and enjoy!  Transformational Takeaway  Life constantly invites you to evolve—but evolution requires letting go. When you cling to what's no longer aligned, you block what's waiting to unfold. Ask yourself: If this situation were gone, how would I feel? If the answer is “relieved,” that's your truth. Trust it. Change takes courage, but freedom always rewards those who listen to their inner knowing and act on it.    Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.  Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude, Jim 

To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma — and shares ways to correct lingering misperceptions about the condition. ADHD Myths and Misperceptions: Additional Resources Free Download: Your Free Guide to Debunking Annoying ADHD Myths Read: 9 ADHD Myths That Perpetuate Stigma Read: The Definition of ADHD: Myths & Truths Read: “Eradicate the Myth That It's Those with ADHD Who Need to Change.” Access the video and slides for podcast episode #580 here: https://www.additudemag.com/webinar/adhd-awareness-month-2025/ This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. This episode is also sponsored by the podcast Hyperfocus with Rae Jacobson. Search for “Hyperfocus with Rae Jacobson” in your podcast app or find links to listen at https://lnk.to/hyperfocusPS!adhdexperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In this episode, I'm joined by Sheri Jacobs, an accomplished entrepreneur, bestselling author, keynote speaker, and passionate advocate for creative breakthroughs. She's here to help us rethink everything we know about boundaries! We often hear that endless options drive innovation, but Sheri shows us how setting the right boundaries can actually ignite creativity and teamwork. She brings impactful stories and inspiration, from her arctic wildlife photography adventures to behind-the-scenes moments with leading companies like Bank of America, demonstrating how a few smart limits can lead to sharper solutions. She shares practical ways to create more clarity and space for what matters, at work and at home, even while juggling busy family lives and bold aspirations. If you feel overwhelmed by all you “should” be doing or struggle to find space for your passions, this episode offers fresh tools to help you choose what truly matters and design your most vibrant season yet. Listen in to learn how setting sensible limits can spark your next great idea. Show Highlights: Sheri Jacobs' wisdom on boundaries with a Miles Davis insight. [02:08] The myth that boundaries restrict rather than provide clarity. [03:50] How fewer options within constraints led to a winning arctic wildlife photo. [05:01] Tatiana Goodman's findings on how fences foster creative play. [09:28] Why Bank of America's “Keep the Change” program is successful. [12:33] Advice for women to break through ceilings by narrowing focus. [15:14] Beat FOMO and overwhelm with a priority correction. [16:53] How to get more done by setting a firm bedtime. [19:36] The power of a capsule wardrobe and curbing fashion excess. [21:36] Where are you not setting yourself free by creating a boundary? [22:46] To find Sheri's work and her books, go to https://www.sherijacobs.com/. Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

On October 20th, 2025, Arthur Waskow – a revolutionary activist and teacher of Torah – died at the age of 92. He was an inspiration to our work at Judaism Unbound in more ways than we can articulate. Even as our organization was launched when he was already in his 80s, he found so many ways to collaborate with us and offer his unique forms of Torah to our audiences. He presented at 5 consecutive ShavuotLIVE gatherings, frequently moving attendees to tears, welcomed Judaism Unbound as a partner for many of his programs with The Shalom Center, and was twice a guest on this podcast.For those who would feel moved to hear from Arthur's voice shortly after his passing, we wanted to re-release those two appearances of his on Judaism Unbound. The first is Episode 166, entitled The Freedom Seder, and the second is a bonus episode called Confronting Carbon Pharaohs.Well into his 90s, Arthur Waskow was committed in mind, spirit, and body to the betterment of our world. He reminded us, over and over, that the word Adamah – meaning earth or soil – and the word Adam – meaning earthling, are intertwined, meaning all of us as earthlings are inherently connected to the planet, earth, that we live on. May his memory be for a blessing and a revolution. ----------------------------------Donations in honor of Arthur Waskow's life and legacy can be directed to The Shalom Center -- an organization he founded -- via this link.

This week, Jen and Pete noodle on the plateaus we might reach within certain skill sets, and how we might nudge ourselves forward.Specifically, in this episode Jen and Pete talk about:What is the OK Plateau?How might we push ourselves into situations that might make us afraid or uncomfortable, in order to build skill?What are some tools or tactics that might provide incremental increases of improvement?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Feeling crushed by pressure or ready to crack under chaos? In this unfiltered conversation, Kevin and Alan reveal why your reaction to overwhelm might be quietly sabotaging your success. They share hard-earned lessons on discipline, accountability, and what it really takes to perform when life feels too heavy to carry. If you've ever felt like you're drowning in your own goals, this one's your lifeline back to clarity, grit, and growth. Don't just survive the stress, learn how to use it as fuel. Press play and take your power back before overwhelm takes you out.Learn more about:

Many women enter perimenopause unprepared for the brain remodeling and nervous system changes that make this transition feel destabilizing. For practitioners supporting clients through midlife, and for women navigating perimenopause themselves, understanding how stored trauma amplifies symptoms and shrinks capacity changes everything about this journey. This episode features Dr. Mariza Snyder, author of The Perimenopause Revolution, who shares her personal journey through perimenopause while carrying complex PTSD from childhood abuse.  You'll discover why stabilizing blood sugar becomes foundational for cellular energy, how the critical line of overwhelm shifts during perimenopause, and why brain inflammation during this transition feels like cognitive decline.  Dr. Mariza reframes perimenopause as an invitation to review what's up for change—relationships, obligations, and patterns that no longer serve your nervous system—rather than something to survive. In this episode you'll learn: 02:16 Why Blood Sugar Stability Is Pillar One: How stabilizing cellular energy through food becomes foundational during perimenopause and nervous system dysregulation 04:30 Perimenopause as Neuroendocrine Transition: Understanding neuroinflammation and brain remodeling during erratic hormone decline 08:14 When Executive Function Falters: Why women who effortlessly managed 100 tabs suddenly can't multitask the way they used to 11:22 Change and Stored Trauma: Why perimenopause triggers those carrying trauma—change means the unknown, and the unknown feels more dangerous than familiar suffering 14:18 Everything Up for Review: How perimenopause forces discernment about what you've been tolerating, prioritizing, and saying yes to 17:03 The Critical Line of Overwhelm Shifts: How perimenopause shortens your capacity threshold and why that might be the invitation you need 20:53 The Cake Pop Phenomenon: Why women operate disconnected from their bodies and how perimenopause demands new attunement 23:14 Progesterone, GABA, and Melatonin Decline: The alarming rate at which women lose these calming neurochemicals during perimenopause 27:09 Shifting State Through Grounding: Practical strategies like naming objects in the room to get prefrontal cortex online 28:34 The Five Week Midlife Reset Plan: Movement, sleep strategies, meal plans, recipes, and symptom trackers to create wins without overwhelm Main Takeaways: Cellular Energy Determines Everything: Blood sugar stability creates homeostasis that supports mood regulation, stress tolerance, and nervous system capacity—making it foundational for both perimenopause and trauma healing. Perimenopause Shrinks Your Critical Line of Overwhelm: Your capacity threshold shortens during perimenopause, forcing discernment about relationships, obligations, and patterns that push you over the edge into dysregulation. Brain Inflammation Mimics Cognitive Decline: The erratic decline of estrogen, progesterone, GABA, and melatonin creates neuroinflammation that feels like early dementia but is actually your brain remodeling for the second half of life. The Hundred-Tab Brain Stops Working: Executive function that allowed effortless multitasking begins to falter—it's a time your brain is recalibrating to focus on one thing at a time. Stored Trauma Amplifies Perimenopause Symptoms: Women with childhood trauma, hypervigilant nervous systems, and complex PTSD experience perimenopause as more destabilizing because change triggers survival responses rooted in the unknown feeling dangerous. Everything Comes Up for Review: Perimenopause forces examination of what you've been tolerating—work obligations, relationships, people-pleasing patterns, and the habit of prioritizing everyone else before yourself. Disconnected Demands New Attunement: Operating disconnected from your body (all cerebral, nothing below the neck) no longer works—perimenopause demands you drop into your body and form new relationships with its signals. Notable Quotes: "If we could just optimize, stabilize our cellular energy through stabilizing our blood sugar, we really set a great foundation." "We could have a hundred tabs open and manage them effortlessly. And then I remember the day where I was really having to effort because that level of executive function begins to falter." "Nothing is wrong. Stop trying to find something to do right now. Like, just be present in the moment." "I feel like a cake pop sometimes. Everything is just happening here and what's below my head, there's nothing below. You know, I'm so disconnected." "Perimenopause is a time for discernment, because everything is up for review. We get to work on the trauma because it's probably coming up for review." "The critical line of overwhelm—you have less of a line. It shortens. And I don't necessarily think that that is a bad thing if you can become aware." Episode Takeaway: Perimenopause isn't just about hot flashes and missed periods. Your brain is literally remodeling itself. Hormones that showed up predictably for decades now arrive erratically. For women carrying stored trauma, this feels destabilizing. Change means the unknown. The unknown feels dangerous. You don't know who you're becoming. You don't know what your capacity will be. You don't know if you can trust your brain anymore. Your nervous system responds the only way it knows how—by staying on alert. The critical line of overwhelm shifts during perimenopause. Your capacity threshold shortens. What felt manageable last year now pushes you over the edge. The relationships that drain you. The obligations you never wanted. The people-pleasing patterns you've carried for decades. They suddenly feel intolerable. Your nervous system no longer has bandwidth for what doesn't serve you. Stabilizing cellular energy through blood sugar becomes foundational because dysregulation multiplied by time creates the neuroinflammation that mimics cognitive decline. Women who operated as "cake pops"—all cerebral, disconnected from body signals—discover that perimenopause demands new attunement. Your body is no longer willing to be ignored. The invitation is to grieve your former self, accept your brain's recalibration, and choose what you're calling into the second half of your life with fierce discernment about what matters enough to maintain your nervous system regulation. Resources/Guides: The Perimenopause Revolution by Dr. Mariza Snyder - The comprehensive manual for navigating perimenopause with nervous system support, blood sugar strategies, movement plans, meal plans, and the five-week midlife reset. Get the book and access over $700 in bonuses at drmariza.com/book The Biology of Trauma book - Available now everywhere books are sold. Get your copy Foundational Journey - If you are ready to create your inner safety and shift your nervous system, join me and my team for this 6 week journey of practical somatic and mind-body inner child practices. Lay your foundation to do the deeper work safely and is the pre-requisite for becoming a Biology of Trauma® professional.  Related Episodes: Ep 166: The Body Keeps Score: How Trauma Rewires Your Nervous System with Dr. Bessel van der Kolk Ep 123: Light, Sleep and High-Impact Habits To Heal Your Nervous System   Guest: Dr. Mariza Snyder is a functional practitioner and author of The Perimenopause Revolution, the comprehensive guide helping women navigate perimenopause with nervous system regulation, cellular energy optimization, and practical strategies for the decade-long transition. With her own experience of complex PTSD and hypervigilant nervous system, she brings both clinical expertise and personal understanding to supporting women through midlife brain remodeling. Learn more at drmariza.com and connect with her on Instagram @drmariza. Your host: Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, and author of the national bestselling book "The Biology of Trauma" (foreword by Gabor Maté) that transforms our understanding of how the body experiences and holds trauma. After foster-adopting a child during medical school sparked her journey, she desperately sought for answers that would only continue as she developed chronic health issues. Through her practitioner training, podcast, YouTube channel, and international speaking, she bridges functional medicine, attachment and trauma therapy, facilitating accelerated repair of trauma's impact on the mind, body and biology. Disclaimer: By listening to this podcast, you agree not to use this podcast as medical, psychological, or mental health advice to treat any medical or psychological condition in yourself or others. This podcast is for informational and educational purposes only and does not constitute professional advice, diagnosis, or treatment. Always consult your own physician, therapist, psychiatrist, or other qualified health provider regarding any physical or mental health issues you may be experiencing. Comment Etiquette: I would love to hear your thoughts on this episode. Please share and use your name or initials so that we can keep this space spam-free and the discussion positive

We all know that feeling — when your motivation disappears, your energy dips, and even the simplest tasks feel heavy. You're not lazy. You're not broken. You're just in a funk. In this episode, Dr. Desiree dives into what's really going on when you feel off, disconnected, or unmotivated — and how to get out of that stuck state without pushing or shaming yourself. You'll learn how your nervous system, emotions, and energy are all connected, and how to create tiny shifts that bring you back into flow. This isn't about forcing productivity — it's about honoring your body's signals, restoring balance, and reconnecting to yourself.

Ned sits down with Brad Plett, a father of four and full-time missionary with Youth With A Mission (YWAM) in Kona, Hawaii. Brad opens up about his journey through a dark season of anxiety, shame, and guilt in his early years of fatherhood, and how discovering his identity as a son of God transformed not only his life but his entire family's trajectory.- 00:00:00 - Welcome to Brad Plett- 00:03:00 - 25 Years of Marriage: Keys to Longevity- 00:10:00 - Identity Before Function- 00:14:00 - Walking Through a Dark Season- 00:25:00 - The Power of Humility and Community- 00:27:00 - Marriage: Fighting Through to Deep Connection- 00:30:00 - Women Carrying the Torch: A Call for Men to Pray- 00:33:00 - Life with Four Kids: Ages 4 to 17- 00:38:00 - The Role of the Father: Imparting Identity- 00:41:00 - Why Compliant Kids Won't Change the World- 00:50:00 - Legacy: Raising Kids Who Know Their Identity

In this episode of the Sunlight Tax podcast, I dig into the real impact of Buy Now, Pay Later (BNPL) services on spending habits and financial health. These “pay-later” plans may seem harmless, but they can quietly lead people, especially young consumers—into cycles of debt and financial stress. I break down how BNPL changes the way we think about money, what the long-term risks are, and why financial education is one of the most effective tools for protecting yourself. Research shows that learning even the basics of personal finance can save you tens of thousands of dollars over your lifetime.   Also mentioned in this episode: 02:00 Introduction to Personal Finance and Consumer Culture 04:15 The Dangers of Buy Now, Pay Later Services 06:37 The Importance of Personal Finance Education 09:49 The Value of Financial Literacy 12:28 Building Wealth Through Smart Financial Habits 15:11 Conclusion and Call to Action   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.   Links: New York Times Article: They Got To Live A Life Of Luxury. Then Came The Fine Print  'Buy Now, Pay Later' has built a delirious new culture of consumption — and trapped users in a vortex of debt. CNBC Article: You can put a price tag on the value of a personal finance education: $100,000 Join my free class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Link to pre-order my workbook, Taxes for Humans: The Workbook Get your free visual guide to tax deductions  

How much can one person take, and still choose to offer kindness.In Genesis Chapter 37, verses 12–36, 17-year-old Joseph is sent by his father to visit his brothers, who were tending the family's flock of sheep in the countryside.Rather than the friendly check-in he expected, Joseph's brothers initially plotted to kill him out of jealousy, but instead sold him into slavery to a group of Ishmaelites heading for Egypt. Among the brothers, only Reuben wished to leave Joseph unharmed, attempting (but failing) to set up a situation where he could rescue his brother and return him to their father.In Egypt, Joseph was falsely accused of a crime, thrown into prison, became an interpreter of dreams for Pharaoh, and eventually attained a seat of power over Egypt.When famine hit the land where his brothers lived, they came to Egypt to buy grain. They didn't know Joseph was not only alive, but was now the governor of Egypt. To their surprise, Joseph wasn't angry at his brothers, but showed them compassion when he saw them again. Instead of taking revenge, he took them in and cared for them. Joseph knew everything that had happened was part of God's plan, and what his brothers intended for harm, God intended for good.Ephesians 4:2 says, “Be completely humble and gentle; be patient, bearing with one another in love.”The story of Joseph teaches us that humility, patience, gentleness, and love are not just qualities to be saved up for those who deserve it; God asks us to approach others with love even if they have offended or caused us harm. Let's pray.Lord, sometimes the people in our lives are disappointing, frustrating, or downright hurtful. Help us to love those who fall short and need our forgiveness the most, and to bear with each other with patience, and with grace. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Told surgery is your only option? In this episode, Nurse Doza shares five evidence-informed actions to support your gallbladder—clean up diet, detox the liver, fix the gut, fast strategically, and use hot/cold exposure—so you can reduce symptoms and keep your gallbladder functioning as designed. Keyword: gallbladder 5 KEY TAKEAWAYS  1. Cut inflammatory foods (processed oils, sugars, most dairy; refined grains) and favor proteins, healthy fats, and veggies.  2. Support liver detox with foods (turmeric, garlic/onion, crucifers, omega-3s) and targeted nutrients (NAC, milk thistle, ALA, taurine, Bs/minerals).  3. Restore the gut with fiber-rich “gut foods,” glutamine, and consistent motility.  4. Use 24–36-hour fasting windows to improve bile dynamics and metabolic signaling.  5. Add heat/cold exposure to influence bile acids, cholesterol handling, and energy balance. The Good Poops Protocol — A targeted, gut-first bundle crafted to support regularity, microbiome balance, and healthy bile flow. By improving motility and digestive comfort, it helps you follow the diet, fasting, and liver-support actions discussed in this episode—key steps to protect your gallbladder before surgery is even on the table. https://www.mswnutrition.com/products/good-poops-protocol TIMESTAMPS 00:00 START – Welcome, mission, and how this show helps 01:30 – Why “save your gallbladder” (and why removal isn't the only path) 03:30 – Action 1: Change your diet now (what to cut and what to add) 06:30 – Healthy fats & proteins: salmon, avocado, turkey; veggies over fruit (for now) 09:00 – Action 2: Detox the liver with foods + evidence-backed nutrients 13:30 – Turmeric, garlic/onion, crucifers, omega-3s: how they influence bile 16:30 – NAC, milk thistle, ALA, taurine, Bs/minerals: supportive roles 19:30 – Action 3: Fix your gut (microbiome, motility, glutamine, “gut foods” list) 23:00 – Action 4: Fast 24–36 hours—why timing matters for bile acids and AMPK 26:30 – Action 5: Get hot & cold—sauna, shiver, BAT, and bile acid metabolism 29:30 – Putting it together: a simple week-one starter plan 31:30 – When to seek help: symptoms, labs, and consult options 33:00 – Closing recap and next steps RESOURCES  1. “Gallbladder Diet – Foods to Eat & Avoid.” https://www.medicalnewstoday.com/articles/317196#foods-to-eat  2. Curcumin and gallbladder contraction (study PDF). https://apjcn.qdu.edu.cn/11_4_4.pdf  3. Omega-3s and metabolic health (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC8118138/  4. Cleveland Clinic: Gallbladder diet guidance. https://health.clevelandclinic.org/gallbladder-diet  5. Garlic/onion and cholesterol gallstones (study). https://pubmed.ncbi.nlm.nih.gov/20153000/  6. Milk thistle and liver support (review). https://pubmed.ncbi.nlm.nih.gov/27321822/  7. N-Acetylcysteine in non-APAP acute liver failure (review). https://pmc.ncbi.nlm.nih.gov/articles/PMC7903568/  8. Alpha-lipoic acid and MASLD. https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-025-00954-9  9. Taurine, cholesterol, and bile acids. https://pmc.ncbi.nlm.nih.gov/articles/PMC8836270/  10. Bile acids, microbiome, and fasting-related signaling. https://pmc.ncbi.nlm.nih.gov/articles/PMC10377837/  11. Glutamine and gut barrier function. https://pmc.ncbi.nlm.nih.gov/articles/PMC5668683/  12. Cold-induced BAT, cholesterol, and bile acid synthesis. https://www.nature.com/articles/nm.4357  13. Sauna, dehydration, and intestinal permeability model. https://pmc.ncbi.nlm.nih.gov/articles/PMC8324874/

This week on the Tough Girl Podcast, I'm joined by Veronica White — a PhD student, photographer, and outdoor adventurer who is combining academic research with exploration in a truly unique way. For her final year at the University of Exeter, Veronica set out on an extraordinary journey: cycling more than 2,000 miles across England to explore how women envision the future of farming. Her Farming Futures Tour— meeting and interviewing 50 women along the way who are shaping the future of food and agriculture. Born in the US and raised in the Netherlands, Veronica's path into farming wasn't traditional. With a background in environmental science and food security, she's found her passion in connecting people, place, and purpose — and using adventure as both a research method and a personal challenge. In our conversation, we talk about how she planned and trained for the project, what it was like to balance the mental and physical demands of fieldwork on the move, and why she believes surrounding yourself with people who say “yes” can make all the difference.  Tune in to hear how Veronica turned her PhD into a pedal-powered exploration of England's rural landscapes — and how adventure can open new ways of seeing, learning, and connecting.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Veronica? Final year PhD student at the University of Exeter  Cycling over 2,000 miles across England for her PhD fieldwork Being born in the US and raised in the Netherlands  Her interest in food and farming  Studying environmental science for her undergraduate degree at the University of East Anglia  Reading up more on food waste Deciding to do a Masters in Food Security and Sustainable Agriculture  Not having a background in farming, but doing volunteer work on farms Doing cycling as a social activity  Starting her blog during the pandemic in 2020 Spending time exploring the South West Coast Path  Naming her blog - Coves to Cliffs  Using the blog to get away from social media  Not getting sucked into the world of SEO and affiliate marketing  Wanting the blog to be a collection of memories and stories and not just another marketing tool  What The Farming Futures Tour is  Speaking to 50 women on the tour The reasons for cycling  Being supported and encouraged by her supervisors  Spending a year planning and training for the project Finding the women to speak with What the fieldwork looked like The futures triangle  Autoethnography method - reflecting on your own personal experiences - while cycling through the landscapes  Planning and logistics for such a long trip Receiving funding from the Royal Geographical Society and a charity organisation, Act Big Live Small  Setting off on the journey  Balancing the mental and physical sides of the challenge Dealing with fatigue Finding new strategies to cope with the work load Doing voice notes instead of writing field notes The bike and gear set up  Off Cut Gear  The highlights from the trip Still having to write the PhD! Food and farming  Finding lunch in rural areas Cycling hunger How to connect with Veronica  Planning the next adventure? Final words of advice  Surround yourself with people who say yes   Social Media Blog www.covestocliffs.com  Instagram @farmingfutures_cycle Youtube: @veronicaa_white

Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent We love to talk about change. We say we want a better life, better habits, better relationships… but when it's time to actually do something different, most people don't move. And I'm gonna be real with you, wanting it isn't enough. In today's episode, I'm breaking down the truth a lot of people avoid: you're not stuck, you're just repeating the same choices and expecting a new result. Change doesn't come from talking about it, it comes from acting on it. Your life isn't going to level up if your effort stays the same. If you're tired of hearing yourself make the same promises and seeing the same results, this episode is your wake-up call. No more wishing. No more “one day.” It's time to stop speaking about it and start being about it. Press play and don't just listen, apply it.

Life changes, and so should your wardrobe! Whether you're navigating a major transition or simply discovering new parts of yourself, we'll share practical strategies for evolving your handmade wardrobe with confidence. Learn how to honor what's stayed the same while embracing what's different. Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!

In this explosive episode, former USC football standout Owen Hanson—once living the dream on the field—reveals how he plunged into the dark underworld of the Sinaloa Cartel, moving hundreds of millions in cocaine across continents. Known as “O-Dog”, Hanson opens up about his journey from campus celebrity and sports bookmaker to international drug trafficker working directly with El Chapo's network. Host Johnny Mitchell dives deep into Hanson's transformation—from selling steroids to teammates at USC, to orchestrating high-level cartel deals spanning Peru, Mexico, Australia, and the U.S. Hanson recounts the lavish highs, the paranoia of living double lives, and the eventual FBI sting that brought it all crashing down. Now a free man and entrepreneur, Hanson shares how he rebuilt himself after prison, founding California Ice Protein and using his story to warn others about ego, greed, and the illusion of power. This episode blends crime, redemption, and raw honesty—a gripping story of how a promising athlete became a global kingpin, and how he's now rewriting his legacy. Go Support Owen! Movie: https://www.primevideo.com/detail/Cocaine-Quarterback-Signal-Caller-for-the-Cartel/0ITIO5AR39FDEY5RIG7APVMWF9 Book: https://www.thecaliforniakid.com/ IG: https://www.instagram.com/theofficialcakid/ YouTube: @theofficialcakid This Episode Is #Sponsored By The Following: GLD! Work Hard and Change the Game. For a limited time only, new customers are getting an insane deal. Use code MITCHELL to get 50% Off plus a Free Chain at https://gld.com BetterHelp! This World Mental Health Day, we're celebrating the therapists who've helped millions of people take a step forward. If you're ready to find the right therapist for you, BetterHelp can help you start that journey. Our listeners get 10% off their first month at https://betterhelp.com/CONNECT Rag & Bone! Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code CONNECT at https://rag-bone.com #ragandbonepod Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Intro: The Rise and Fall of Owen Hansen 01:00 College Football Glory & Wild USC Parties 04:41 Owen Hansen's Documentary & Rebuilding Trust 07:00 From Prison to Entrepreneur: Life After Release 11:00 Logistics of the International Drug Trade 17:00 Creative Smuggling: Wine, Chocolate & Global Routes 18:22 Get A Great Deal From GLD! 20:58 Bookmaking Millions: The Sports Betting Business 35:00 The Art of Collecting Debts & Avoiding Trouble 44:00 Law Enforcement Evasion and Daily Operations 46:58 Today's Sponsors 49:33 Cartel Connections & The Power of Payouts 01:00:00 Scaling Up: Canada, Australia & Moving Big Loads 01:11:00 Money Laundering and Gold: Schemes & Shell Companies 01:19:00 The Fall: Informants, Raids, and Indictments 01:31:00 Warehouse Operations, Canada, and High Volume Moves 01:40:00 High Life Burnout and Personal Toll 01:54:00 Sentencing, Cooperation, and Prison Life 02:03:00 Extradition, Testimony, and Sentence Reduction 02:08:00 Prison Reflections and Survival 02:12:00 Reinvented: Ice Cream Kingpin & The Road Ahead 02:13:00 Final Thoughts: Redemption and New Beginnings Learn more about your ad choices. Visit podcastchoices.com/adchoices

(Episode #300) There comes a moment in every transformation when control no longer works, and the only thing left to do is trust what is unfolding. In this client session, I sit with a client who is moving through deep shifts in both life and business while learning to feel safe in the uncertainty that comes with change. Together, we explore what it means to release control, listen to intuition, and allow growth to unfold in its own divine timing. Through intuitive guidance and numerology, I share insights about how creativity, leadership, and purpose are evolving within her, and how moments of fear or scarcity often appear as signs that expansion is already underway. This conversation invites you to soften into self-trust, to meet fear with compassion, and to remember that transformation is not something to force. Rather, it's something to allow. If you've been questioning your next step, feeling pressure to have it all figured out, or wondering whether you're moving fast enough, this episode is a reminder that you are exactly where you need to be.   Episode Highlights:  00:00 Balancing Business Ventures and Personal Growth 29:58 Planting and Nurturing Seeds of Change 35:15 Facing Fears and Embracing Change 38:59 Balancing Multiple Ventures 45:22 Overcoming Self-Doubt and Age Discrimination   Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/b4lcERxaahU Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —   Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal why your stress reaction could be the difference between burnout and success. Learn how to turn chaos into clarity and pressure into progress. Don't run from overwhelm, master it. Hit play now.Learn more about:

What does the future of leadership look like through Gen Z eyes? In this episode of Create Magic at Work, Amy sits down with JC Carr — an Territory Account Manager at World Emblem, entrepreneur, and social media influencer — to explore how the next generation is reshaping business, philanthropy, and work culture. ✨ In this conversation, you'll hear about: How JC built a successful exotic car brokerage while still in college Lessons Gen Z is bringing into traditional industries like manufacturing Why philanthropy and giving back are central to JC's leadership approach Lean management principles explained in a human-centered way JC's words of hope for Gen Z professionals navigating today's workforce The reminder that you're always one conversation away from a different life

Carissa was having one of those days. Instead of hitting the snooze button on her alarm clock, she had turned it off. Now the kids were late for school, she was late for work, and the tone for the day was one mad rush — emphasis on the mad. As the day wore on, she thought about her impatience and frustration with her children as everyone got dressed and grabbed a granola bar on the way out the door. It wasn't their fault the family was running behind, and she regretted sending them to school with tension, instead of hugs and kisses.Ephesians 4:2 says, “Be completely humble and gentle; be patient, bearing with one another in love.”Of all the lessons we teach our children, kindness stands out. We have an opportunity to show patience, humility, and God's love to colleagues, classmates, neighbors, and friends — and the people in our lives learn more from watching how we behave, than they do from just being told what to do. We have a choice in how we treat others, and God asks us to approach the people around us with love. When Carissa arrived home from work, the first thing she did was apologize to the kids for the cranky way their day began, and let them know kindness matters morning, noon, and night — even when we're running late.Let's pray.Lord, thank you for the wisdom the Bible teaches us about kindness. Help us to be patient when we're short on time, and to be an example of your love in every situation — even when circumstances fall short of perfect. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Stop Choosing the Wrong People! Compatibility Secrets from Therapist Jena Jakehttps://www.jenajake.com/What if you could build your perfect partner—literally?

Invest like a bull. Think like a bear. Lance Roberts dives into the mindset of successful investors: staying bullish on opportunity, but thinking like a bear when it comes to risk. Learn how to stay optimistic without losing discipline, why emotional control outperforms market hype, and how blending bullish conviction with bearish caution can help you thrive through any cycle. * How to stay invested while protecting capital * Recognizing when optimism turns into speculation * Lessons from past market booms and busts * Why risk management is the true edge in investing

Send us a textIn today's episode of Evolve Ventures, we get real about how therapy talk and “healing culture” can be used to shame or manipulate. From family criticism to AI-fueled excuses, we break down what true growth looks like and how to protect your peace when others can't handle it. Your healing isn't up for debate. Own it, protect it, and make therapy sacred again.Here are the related episodes, each one builds on today's conversation:#422 | Are You Living by Someone Else's Standards? - https://apple.co/42M2EzP #398 | A Powerful Way to Never Be Manipulated Again - https://apple.co/3Zb7RiREvolve Together Experiences:

In this episode, I'm rounding out Episodes 195 and 196 by talking about what happens after the clarity — when the noise creeps back in and distractions pull us off course. We'll explore the difference between internal and external obstacles, how to manage your energy (not just your time), and what it really means to stay consistent and anchored in your values. If you've ever set great intentions only to find yourself drifting, this conversation will help you refocus, recharge, and recommit to what matters most. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 197 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

Cynthia's job is taking a toll on her health, but the thought of change is overwhelming. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perfection waits. Success ships early. In this high-energy episode, Kevin and Alan pull back the curtain on how “getting ready” can secretly kill your growth. From building broken apps to facing public failure, they show how real progress starts when you stop hiding behind perfection. This isn't about reckless action, it's about learning faster, moving smarter, and embracing the messy middle where success is born. Stop rehearsing your dreams. Press play and build them.Learn more about:

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training What would happen if one client lawsuit, one hacked account, or one missed renewal completely wiped out your agency? Have you ever stopped to think about how exposed your business really is even if you're “doing everything right”? Today's featured guest started his career working in the insurance industry and eventually found a love for marketing. He talks about the side of agency life most people ignore: protecting what you've built, and breaks down how to safeguard your business with the right insurance, why every agency should have cyber liability coverage, and how a “give first” mindset has helped him land major clients like Daymond John, Chris Voss, and Dr. Benjamin Hardy. Draye Redfern is a serial entrepreneur and the founder of Redfern Media and FractionalCMO. Over the past decade, he's built and sold multiple companies, including a $40M insurance agency acquired by one of Warren Buffett's Berkshire Hathaway subsidiaries. With 15 years in risk management and a passion for modern marketing, Draye now helps businesses scale smarter while protecting their downside. In this episode, we'll discuss: How “Growth Blindness” Can Hurt Your Business. The Hidden Risk Most Agencies Ignore. Why You Probably Need a Cyber Liability Insurance. How to Get Big Clients by being in the Right Rooms. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources This episode is brought to you by Wix Studio: If you're leveling up your team and your client experience, your site builder should keep up too. That's why successful agencies use Wix Studio — built to adapt the way your agency does: AI-powered site mapping, responsive design, flexible workflows, and scalable CMS tools so you spend less on plugins and more on growth. Ready to design faster and smarter? Go to wix.com/studio to get started. The Unlikely Path From Insurance to Marketing Draye grew up in a household where entrepreneurship was a way of life. His dad owned a business, and by age 12, Draye was doing the grunt work: filing papers, scanning documents, and learning what it really meant to keep a company running. He had a front-row seat to the chaos and grit of small business. Over time, Draye realized he had a knack for marketing. His early ideas sometimes outperformed everyone else's, and by his early 20s, he was leading the marketing division of a $28 million firm. Under his direction, they scaled past $40 million in annual revenue. That success led to the company's eventual sale to none other than one of the Berkshire Hathaway companies. Stop Being Growth Blind and Start Protecting the Downside While most marketers are obsessed with lead flow and growth, Draye brings a completely different mindset to the table: protect the downside first. After spending 15 years insurance and the risk management world, he learned that too many businesses are “growth blind.” They're chasing top-line numbers while leaving themselves totally exposed if something goes wrong. For his part, Draye thinks about how to mitigate downside risks first and then, once he has that locked down, then he starts thinking about growth. Admittedly, it's backwards from how most people do it, but it's what makes the most sense to him.  The Hidden Risk Most Agencies Ignore Why does Draye prioritize mitigating downside growth? Most agencies don't think about errors and omissions (E&O) insurance until it's too late. One poorly worded ad, a leaked password, or a miscommunication with a client could lead to a lawsuit that costs hundreds of thousands—if not millions—in legal fees. That's why he recommends a basic “risk protection stack” for agency owners: General Liability – Covers physical damages or slip-and-fall type issues. Employment Practices (EPLI) – Protects against HR-related claims. Errors & Omissions (E&O) – Covers mistakes or oversights in your work. Cyber Liability – Protects against data breaches and hacks. As Draye puts it, marketing agencies hold the keys to dozens of client kingdoms. If you get hacked, they get hacked. Protect yourself first, then scale. Why Every Agency Owner Needs Cyber Liability (and What Happens If You Don't) Most agency owners assume general liability insurance has them covered. Slip-and-fall in the office? Sure. But what about when a client's site gets hacked because one of your team members reused a password? Or when a campaign you ran unintentionally exposes customer data? That's not covered: this is where cyber liability and errors & omissions (E&O) insurance come in. Here's where most people go wrong: they forget to renew. Unlike car or home insurance, E&O and cyber liability policies are “claims-made” policies. That means you're only covered if the policy is active when the claim is filed, not when the incident happened. So if you let your policy lapse, even for a few weeks, you could lose coverage for everything that happened in previous years. That's why many experienced owners “tail out” their policies when they sell or sunset a business. Tail coverage locks in past protection for a set number of years. It costs more upfront but prevents millions in potential exposure later. Keep your coverage active, review it annually, and don't cut corners to save a few hundred bucks. Think of it as part of your agency's operating system, not an optional add-on. Lessons From Selling to Berkshire Hathaway When Berkshire Hathaway came calling, he learned just how deep corporate due diligence can go. “They fly out all their MBAs and basically give your business a financial colonoscopy,” he joked. But that process forced him to see business from a different lens—as an asset, not a job. He walked away with not just a successful exit, but also a new appreciation for how structure, systems, and compliance create enterprise value. How to Get Big Clients: Ask Questions, Be in the Room, and Give First Draye's agency has publicly traded companies in its current client roster, with some notable names including Dr Benjamin Hardy and Chris Voss, and almost all of those brands came to his agency because Draye was in the right rooms to strike up conversation. As he puts it, successful people like to hang around other successful people. To him, his job in the agency at this point is figuring out how to get invited into the room with the right people, which includes joining masterminds and attending events. Even with big clients, Draye recommends offering value first without expecting anything in return. I'll give them an idea of the work you do and, if they like it, they'll have you in mind the next time they need agency services. For instance, after attending a talk by Dr. Benjamin Hardy, Draye had the chance to chat with him and learned he was pulling in over 30,000 email opt-ins a month but wasn't monetizing them. Instead of pitching a retainer, Draye built him a simple funnel — for free — that started generating $10,000 a month in passive revenue. A few months later, Hardy came back and asked, “What else can you do?” That turned into a long-term partnership and a roster of launches that ran for years. How to Stand Out and Make People Feel Seen Draye's other secret weapon is personalization. Not the lazy kind where someone drops your name into a cold email template. Real personalization. When a prospect says they're interested, his team clones a landing page, updates the name in the headline (“Welcome, John!”), and records a 30-second video personally greeting them. The whole process takes fifteen minutes, but it makes people feel like they matter, and that's the part most agencies forget. That simple touch has led to multiple referrals, long-term clients, and lasting loyalty. As Draye puts it, “People don't want to feel like a number. They want to feel like they matter.” This type of simple gesture is usually something clients talk about non-stop, because the more automated the world gets, the more human connection stands out. Old School Is the New Advantage While everyone else is obsessing over AI and inbox deliverability, Draye see a lot of potential on a forgotten channel: direct mail. “People's inboxes are full, but their mailboxes are empty,” he explained. “So, when something real shows up, it stands out.” He's seen massive ROI from direct mail, especially when paired with personalized URLs (PURLs) and custom video. It's more expensive upfront, sure, but it cuts through the noise. Something to keep in mind for agency owners trying to stand out at a time when your client's emails are probably inundated with the same offers everyone is sending out. From his own experience, he says “if I were to look at our client base across the various businesses, the vast majority came from direct mail.” Protect Your Business and Hang Out in Different Rooms Draye shares two pieces of advice for agency owners: You never know what's around the corner, so protect your business. Spend the couple thousand bucks on proper coverage. Don't risk your agency's future over something preventable. Change your rooms. If you only hang out with other marketers, you're limiting your reach. Take Jay Abraham's advice and go fishing in someone else's swimming hole. Attend events for other industries, add value, and you'll be amazed at who you meet. In short, Draye's philosophy blends practical protection with proactive growth. Be bold enough to give first, smart enough to protect what you've built, and intentional enough to show up where the right people are. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

What if greatness just needed more time? In today's episode, Kevin and Alan reveal why the long game always wins. They break down how mastery, repetition, and grit separate those who last from those who fade out. This isn't about shortcuts or overnight success; it's about becoming unshakable. If you're tired of quick fixes and ready to build something that lasts, this one's for you. Listen now and prove you're built for the long run.Learn more about:

Hey IMO listeners! We want to share an episode of a new podcast from Higher Ground and Audible that we think you will love. In Fela Kuti: Fear No Man, Jad Abumrad—creator of Radiolab, More Perfect, and Dolly Parton's America—tells the story of one of the great political awakenings in music: how a classically trained 'colonial boy' traveled to America, in search of Africa, only to return to Nigeria and transform his sound into a battering ram against the state—creating a new musical language of resistance called Afrobeat. In a world that's on fire, what is the role of art? What can music actually…do? Can a song save a life? Change a law? Topple a president? Get you killed?Listen here and subscribe to Fela Kuti: Fear No Man wherever you get your podcasts!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fleetwood Mac is Back on the Charts. Long John Silver is Making a Change. Morons in the News.   The People’s Movie Critic: “Roofman” Everyone Needs a Laugh. Woman Nails GBWR Pull-Ups.   Talkback Callers. Can You Believe This? Did She See the Afterlife?   The Zippy Zodiac. From the Vault.

Do you want to get into Medical Device Sales?? If so → https://www.newtomedicaldevicesales.com/youtube-podIf you're new to my channel, my name is Jacob McLaughlin. I'm the founder of New to Medical Device Sales, an exclusive training program designed to help people break into the competitive field of medical device sales. Our average person lands a six-figure role in just 8.5 weeks, earning $105,502 annually. With thousands of success stories from candidates with all kinds of backgrounds, our program equips you with the tools to succeed in this industry.4 years ago I moved out to Arizona not knowing anyone and had $1200 to my name.I came to this exact spot to journal and share how excited I was to be starting my journey in life.Last night I took time to reflect over the past 4 years. It's truly amazing how you can change your life in such a small amount of time.My take aways:1. Go after your dream because even if it doesn't workout like you thought it would, it will bring your right where you're suppose to be.2. Believe in yourself. Nobody is going to believe in you as much as you will, know that good things will happen.3. Change is inevitable. Change is going to happen so you can either accept it and keep moving forward or not.Please bet on yourself and go after your dreams because your life can be better than you ever thought it could be if you do

In this no-fluff episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros reveal why the chip on your shoulder isn't a flaw; it's your unfair advantage. They get brutally honest about pain tolerance, self-belief, and what it really takes to build something great when comfort calls your name. If you've ever been labeled “too much” or “too driven,” this episode will remind you why that's exactly your power. Own your edge, and turn your chip into unstoppable momentum.Learn more about:

Welcome to a special episode of Inside the Epicenter! Join Joel Rosenberg and guest Tal Heinrich—former Israeli journalist and spokesperson for Prime Minister Netanyahu—as they break down the monumental release of Israeli hostages, President Trump’s landmark visit to Israel, and the strategic 20-point peace plan reshaping the Middle East. In this episode, Joel and Tal offer a behind-the-scenes look at the intense cooperation between the U.S. and Israel, the emotions running through the country, and the challenges that still lie ahead. You’ll hear unique insights on the roles of Trump, Netanyahu, and key regional players—and what all this means for the future of Israel and her neighbors. Tune in for a conversation packed with hope, hard realities, and firsthand perspective from the heart of the action. (00:02) "Israel, Neighbors, and the Future"(08:56) "Expectations vs. Inspection in Parenting"(12:47) Diplomacy Versus Goal Achievement(20:59) Trump, Qatar, Turkey: Diplomatic Insights(24:24) "Netanyahu, Trump, Sisi Diplomatic Moves"(29:30) Hope for Change in Gaza(33:34) "Historic Middle East Milestones"(41:45) Trump's Bond with Israeli People(46:12) "Trump's Approach to Middle East Alliances"(55:31) Netanyahu, U.S. Support, War Criticism(56:44) Netanyahu Ends War, Sets Plan(01:02:50) "Support The Joshua Fund" Learn more about The Joshua Fund: JoshuaFund.comMake a tax-deductible donation: Donate | The Joshua FundStock Media provided by DimmySad / Pond5 Pray for Joel and his family that God strengthen and encourage them at this time.Pray for the Joshua Fund that God will continue to strengthen and provide as they bless Israel and her neighbors in the name of Jesus. Related Episodes:Strength for Women & Families in a Time of War #322Ambassador Yechiel Leiter - Historic Gaza Hostage Deal #321SPECIAL EDITION: Historic Peace Deal in Israel and Gaza #320SPECIAL EDITION: Can Trump’s Surprise 20-Point Gaza Peace Plan End The War? #318 Donate a generous monthly gift to The Joshua Fund to bless Israel and Her Neighbors now and for the long haul. Become an Epicenter Ally today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

⁠www.wintheseason.com⁠ ⁠https://www.wintheseason.com/challenge-optin⁠ I see you, coach. I know the weight of the doubts that can cloud a coach's mind. "Am I cut out for this?" "How can I turn my team around?" "Is there a better way?" In a world brimming with information and countless coaching methods, it's easy to feel lost at sea, searching for a beacon to guide you. You've probably felt the sting of frustration when, despite your best efforts, the transformation within your team isn't happening. Changing the culture, instilling discipline, and fostering growth in young athletes is no small feat, and sometimes, the playbook just doesn't have all the answers. But what if I told you that you can lead a winning team, craft a resilient culture, and build a program that rises from the ground up? It doesn't have to be a solitary journey — let me be your guide. Introducing  the ⁠"WIN THE SEASON" Masterclass⁠ — your mentorship opportunity to unlock the secrets of a victorious program. This is where your struggle meets strategy, where your challenges meet change, where your leadership lights the way. Here's a snapshot of what we'll tackle together: Crafting a winning culture in a sea of information overload. Leading young athletes to become champions, on and off the court. Building a program that not only competes but dominates season after season. Change begins with the courage to take the first step.⁠ Register for the free masterclass here ⁠and together, we will pave the path to triumph. Let's embrace the journey to success, P.S. Remember, the strongest leaders are those who grow alongside their team. Join us, and let's raise the bar for what your team can achieve. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build a mindset that doesn't care what other people think, because you know what actually matters to you. In this episode we examine insightful ways to take control of your life and define where it's going. We steal some of the best questions and ideas from existential psychology that you can try applying to your own life. What is a life worth living? Healthy vs toxic aspirations? How to abandon what doesn't serve you? The illusion of self-importance? GUEST Jodi Wellman is the author of "You Only Die Once" and a source of positive ideas from her work in Applied Positive Psychology. Jodi has a morbid fascination with existential psychology and how contemplating death can help us truly live. As they say "Get busy living, or get busy dying". NEW SHOW - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Change the World: The History and Future of Innovation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Apple - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@HowToChangeTheWorldPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ RSS feed - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- UPGRADE to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Premium⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

How many different colors can you name? There are seven colors in the rainbow: red, orange, yellow, green, blue, indigo, and violet. As it turns out, the human eye is capable of discerning color to an incredible degree. According to laboratory tests, humans are capable of detecting a total of 10 million colors. That's a pretty big box of crayons. Ephesians 2:10 says, “For we are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago.” Imagine the most colorful painting or photograph you've seen in an art gallery, or come across in your Facebook feed. Our Creator God has every color in the universe to work with, the knowledge of a master craftsman, and the most significant artistic talent in existence. And He calls us—you and me—His masterpiece.When you look in the mirror and wish you were taller, better looking, or somehow measured up to your ideal, remember—we are created in God's image. When you envy someone else's position or title at work or wish you were better at math, cooking, or public speaking, remember—we are God's masterpiece. And He has a good plan for each of our lives. God had 10 million colors and countless personality traits and unique skills with which to create each of us, and the palette of colors and mix of materials He used to make you, is one of a kind. Let's pray.Heavenly Father, thank you for making us who you did. We're your children and one-of-a-kind creations. You're so good, and we have so many things to be thankful for. Help us to use our unique skill sets and talents you've blessed us with, to do your work. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Last week, Matthew and Anthony had the opportunity to partner with the Turning Point USA Chapter at the University of Nebraska at Omaha for a real, raw, and respectful discussion on faith, freedom, and the future of our generation. From deep questions to bold conversations, students showed up ready to engage, think critically, and challenge cultural norms, and we're here for it. This is what it looks like when young leaders engage with purpose and conviction. Don't forget to join us next week for the conclusion of this powerful discussion!

Mandy Patinkin and Kathryn Grody join us for a heartfelt, soulful, and delightfully chaotic conversation about:  - How to make a marriage last;  - The importance of quiet; and - how we can hold tight to our own humanity while demanding a more humanitarian world.  This conversation is an urgent reminder of how we can all use our voices to make the world more beautiful. Join us now.  About Mandy: Mandy Patinkin is a Tony Award–winning actor, singer, and storyteller whose career spans four decades across stage, film, and television. He's known for unforgettable roles in Evita, Sunday in the Park with George, The Princess Bride, Homeland, and Criminal Minds. He has toured the world with his solo concerts and collaborations with icons like Patti LuPone and Nathan Gunn. Since 2020, Mandy and his wife, fellow performing artist Kathryn Grody, have offered a delightfully unvarnished glimpse into 45 years of marriage online—sparking live shows with their son Gideon and a new Lemonada Media podcast, Don't Listen to Us.  About Kathryn:  Kathryn Grody is an Obie Award–winning actor and writer whose work spans theater, film, and television. She won Obies for Top Girls and The Marriage of Bette and Boo, earned a Drama Desk nomination for her one-woman play A Mom's Life. She has long been active in advocacy with groups including the International Rescue Committee and Downtown Women for Change. This fall, she premieres her new one-woman show, A Radical, Rollicking Rumination on the Optimism of Staying Alive, exploring the transition into elderhood at 78 years young.  On their new podcast, “Don't Listen to Us,” Mandy and Kathryn are giving you unqualified advice on everything including love, life, dolphins, work, art, bewilderments, relationships, pasta, aging, embarrassments, triumphs, ponderings on how to get through this crazy world. No question too small, no dilemma too big, no story too strange, no musing too trivial! All are welcome.  00:00:00 Introduction 00:03:41 Welcome Mandy Patinkin and Kathryn Grody 00:05:37 Mandy playfully promotes Kathryn's new show 00:09:31 The surprising reaction from young people 00:10:48 Mandy Patinkin's dog, Becky 00:13:26 Mandy on how he feels about getting old 00:15:40 What Kathryn does after Mandy goes to bed 00:16:46 Mandy and Kathryn debate a recurring “issue” in their marriage 00:20:06 The first time Kathryn saw Mandy 00:27:10 Mandy and Kathryn share their repetitive marital issues 00:31:39 A hysteria about losing time 00:34:03 How a pause in the conversation can leave space for others to join 00:38:45 Glennon shares her appreciation for Abby's gift of conversation 00:45:30 The gift of having a more talkative partner 00:50:35 Kathryn on how we need to be more generous in sharing resources 00:52:48 Holding on and trying to make the impermanent parts of life stand still 00:55:54 Why a wishing well is meaningful to Mandy Patinkin 01;02:50 How Mandy's and Kathryn's Judaism forms them today 01:08:36 Mandy Patinkin's powerful thoughts on the Middle East 01:12:40 Why women should run the world 01:15:28 Mandy Patinkin's plea to younger / older listeners 01:19:31 Mandy does not want to meet Glennon, Abby, and Amanda Follow We Can Do Hard Things on: Youtube — @wecandohardthingsshow   Instagram — @wecandohardthingsTikTok — @wecandohardthingshow

Nikki & Brie are fresh off a big night in Hollywood with some big names celebrating their love for the planet at the EMA Awards Show! It was an eye-opening event for Nikki, who learned a lot about the Environmental Media Association, climate change, and walked away inspired. Brie's been involved with EMA for years and wants to bring their messaging and level of activism to the world of professional wrestling. Change can be hard, change can be uncomfortable, but the Twins realize that in order to protect what you love, you need to take action. The state of the Amazon Rainforest is what made Nikki want to get more involved. That and Brie's speech on stage at the awards, going off script and offering bodyslams to everyone in the room. Brie walked away with a passion to respect and support the indigenous people of the Amazon, while Nicole is mystified as to why people wouldn't want to protect the earth. It was an empowering, emotional, and compelling night that they'll carry with them for a lifetime. The heart of the conversation comes when Nikki and Brie meet Yánnuni, the Amazonian woman at the center of a powerful new documentary. The sisters open up about the emotional impact of her story, the fight to protect the rainforest, and what it means to answer the call when someone says, “We need your help,” and the need for hope. It's not just awards & green carpets this week. Nikki & Brie also check out hot Italian priests, break down different types of hangovers, discuss a concerning fish allergy, and question why Gen Z isn't getting on the dance floor. It was a crazy week. Nikki & Brie also had some encounters with women The episode closes out with a double dose of Inspiration & Affirmation! One is a poem about the importance of the Amazon Rainforest, the other a simple quote that puts possession into perspective. For more on EMA: Watch the trailer for Wayumi Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Supreme Court takes center stage as Justices clash over redistricting and race. KBJ makes a shocking comparison, Sotomayor gets schooled, and Speaker Mike Johnson isn't backing down. Fetterman points the finger at his own party, Bernie and AOC hold a town hall, and Zohran Mamdani keeps dodging.We also break down Candace Owens vs Australia, Tucker & Candace's latest controversy, Kamala's awkward interview, and a Pelosi spat that has everyone talking.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Upgrade your wallet today with Ridge Wallet! Use code CHICKS at checkout to get 10% off right now at https://www.Ridge.com/ChicksGet your free Jumpstart trial bag, just pay for shipping, and check out Dr. Black's new book. Visit https://RuffGreens.com/Book to purchase your copy today!Change your October from cyber-scary to cyber-secure with 60% off Webroot Total Protection at https://Webroot.com/Chicks Only with our URL. Live a better digital life with Webroot.Grab your starter kit today with up to 43% off your entire order from MUDWTR, plus FREE shipping and a FREE rechargeable frother using code CHICKS at https://MUDWTR.comScore 15% off with code CHICKS and give yourself that glow-up with the BON CHARGE Red Light Face Mask at https://BonCharge.com/Chicks (It's self-care that literally lights up your face!)VISIT OUR WEBSITE DAILY! https://chicksonright.comSUBSCRIBE TO OUR PODCAST: https://link.chtbl.com/BtHbvS8C?sid=y...JOIN OUR SUPPORTER COMMUNITY ON LOCALS: https://chicksontheright.locals.com/JOIN OUR SUPER DOUBLE AWESOME SECRET BUT NOT SECRET EXCLUSIVE GROUP:   / 388315619071775Subscribe to our email list: https://politics.chicksonright.com/su...GET OUR BOOK! https://www.amazon.com/dp/B08H5D3CF1/...Venmo: @chicksonrightPaypal: https://www.paypal.me/chicksonrightGet exclusive Chicks merch here: https://www.etsy.com/shop/InRealLifeC...Even more Merch: https://shop.spreadshirt.com/chickson...Thank you for the Superchats! Watch live to donate and be recognized!Facebook: Chicks on the RightFacebook Group: Chicks on the RightTwitter, IG, Parler, Rumble: @chicksonright

Join us on Substack - https://substack.com/@elishaandkatievoetbergThis is a newsletter and deeply personal space for us to share family life, homeschooling, and music with you all. We have been writing on Instagram and email for years, but ever since leaving social media behind with our smart phones a few years ago, we have been looking for another space to connect in a meaningful way. - Elisha & Katie Voetberg's New Music Singles: - "Mom Of Boys" - https://open.spotify.com/track/00wqGeAlcghPjCBlotocAf?si=112a19d40af048c1- "This World Needs to Change" - https://open.spotify.com/track/6fHGmsJhNtfG7kfKJkJtnI?si=6920bf23f397460c- "Love We Choose" - https://open.spotify.com/track/4s1xxoEIpYyVzcIHqBHAUE?si=14a19b319c63435b-Mentioned during podcast: - 046: When Your Sex Life is Boring, Pornography, and Pain After Pregnancy - https://www.nowthatwereafamily.com/podcasts/now-that-we-re-a-family-10/episodes/2147568004

Summary of episode: (00:00) (01:13) Get started - start small and build up (Change enviroment, declutter, get out of the house, switch things up)(03:17) Get some goals (Find your why and have it mean something to you)(05:20) Accountability (There will be tough days, someone to be strong when you're weak - don't let this be chat gpt, friend, coach, trainer)(07:48) Make real stakes(10:16) Create the routine that will set you up for success (Start with the morning and establish the biggest movers)(12:41) Make it easy on yourself (Healthy food, gym routine)(13:53) Have motivational crutches(16:46) Recovery properly Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

If you've ever felt like food controls your thoughts—constantly thinking about what to eat, what not to eat, or how to “get back on track”—this episode is going to change everything.In this episode, we reveal how to silence food noise using psychology—not restriction, not more discipline, and definitely not another diet. You'll learn why food noise isn't actually the problem…it's a symptom of something deeper—and how fixing your relationship with food is the real solution.This isn't about avoiding carbs, cutting sugar, or following more rules. It's about rewiring how you think & feel about food so you can finally feel calm, in control, and free.What we covered in today's episode:- Why food noise isn't a food problem—it's a psychology problem- The “smoke alarm” analogy that changes how you view food noise forever- How to fix your relationship with food so cravings naturally fade- The 3-step psychology framework that ends food noise for good- Why your beliefs and words around food shape your habits- How to retrain your brain using real-world repetition, not restriction- Why lasting fat loss starts from the inside out—not from another meal planBy the end, you'll understand exactly how to quiet the noise, stop obsessing over food, and finally feel normal around eating again.TIMESTAMPS:(00:00) - Fix this one thing to stop your food noise(03:26) - What is a poor relationship with food?(06:59) - The 3 changes you need to make to improve this(10:19) - Change #1 - The words you use around food(18:36) - Change #2 - Your emotions around food(22:15) - Change #3 - Your actions around food(30:17) - This is how you rewire your brain and get lasting resultsMY RESOURCES & SPECIAL OFFERS:‣ Join Dieting From The Inside Out & get immediate access: https://inquire.hamiltontrained.com/collective‣ To apply for private, 1:1 coaching with Jared DM "Coaching" to 765-308-5751‣ Grab the Food Noise Solution Guide Here: https://inquire.hamiltontrained.com/food-noiseFIND ME ON:‣ Instagram: https://www.instagram.com/realjaredhamilton‣ YouTube: https://www.youtube.com/@JaredHamilton‣ TikTok: https://www.tiktok.com/@realjaredhamilton‣ Email: jared@hamiltontrained.com----© 2025 Jared Hamilton-----

Vous avez quelque chose d'important à dire, mais rien que d'y penser, vous avez la gorge serrée et vous en perdez le sommeil ?Vous craignez de blesser, de créer un conflit ou simplement… d'être jugée ?Dans cet épisode, découvrez 4 clés concrètes pour oser dire les choses importantes sans exploser, ni vous effacer. Vous apprendrez à transformer ces conversations que vous redoutez en moments de clarté et de respect, pour vous comme pour l'autre.Ce que vous allez apprendre :Comment préparer efficacement une conversation difficileComment garder votre cap pendant l'échange, même si ça dérailleComment laisser à l'autre sa juste place, sans vous sentir responsable de ses émotionsCet épisode va vous aider à dire ce que vous avez besoin de dire – même quand c'est inconfortable, même quand vous avez peur.

War Room Regime Change? Trump Confirms CIA Covert Operations Launched in Venezuela…Meanwhile, Hamas Executions Threaten Israel-Gaza Peace Deal

Trump Reportedly Approves CIA Regime Change In Venezuela, Mulls Lethal Strikes

Change can feel disorienting — like you're no longer who you were but not yet who you're becoming. In this episode, Dora reflects on the sacred space of transition, sharing how mindfulness helps us honor the pause, soften loneliness, and find peace in the in-between. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if instead of chasing a seat at the table, you built an entirely new game — and the world fell in love with it?On today's episode, we sit down with Jesse Cole, founder and owner of the Savannah Bananas and creator of Banana Ball. Jesse has built one of the most extraordinary, fast-growing sports movements by breaking every rule in the book. In an era where attention is the hardest currency, he's turned baseball into a full-blown entertainment experience — part sport, part show, and all heart.From selling out ballparks across America to giving foster families standing ovations mid-game, Jesse's vision is driven by one principle: Fans First. He shares the habits and systems behind that mindset — from his “Learn, Change, Plus” culture of constant improvement to the leadership lessons that came from adopting two daughters during COVID. It's a conversation about leading with joy, embracing risk, and using creativity as a form of love.In this episode, you'll learn:How to design sold-out experiences by removing friction — and why iteration beats perfectionWhy culture must evolve from “team” to “teammates”The simple system that keeps the Savannah Bananas innovating nightlyWhy “winning” is redefined as a remarkable show and shared joy–not just the scoreHow Jesse and his wife Emily turned their foster journey into Bananas FosterWhat it means to “play your own game” — in business and in lifeThis is a masterclass in building something meaningful — not by following the rules, but by following your heart.--------------------------Links & ResourcesSubscribe to our YouTube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XBanana Foster: https://bananasfoster.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My Conversation with Mann and Hotez begins at 36 mins Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. This show is Ad free and fully supported by listeners like you! Please subscribe now for as little as 5$ and gain access to a community of over 750 awesome, curious, kind, funny, brilliant, generous souls In this “well-researched guide,” two of the world's most respected scientists reveal the forces behind the dangerous anti-science movement—and offer “powerful ideas about how to fight back” (Bill McKibben, author of Here Comes the Sun) “Science is indeed under siege, and that's not good for any of us. Here, Peter Hotez and Michael Mann name names...It's not too late to do something; it's time to get things done. Read on” (Bill Nye, science educator) From pandemics to the climate crisis, humanity faces tougher challenges than ever. Whether it's the health of our people or the health of our planet, we know we are on an unsustainable path. But our efforts to effectively tackle these existential crises are now hampered by a common threat: politically and ideologically motivated opposition to science. Michael E. Mann and Peter J. Hotez are two of the most respected and well-known scientists in the world and have spent the last twenty years on the front lines of the battle to convey accurate, reliable, and trustworthy information about science in the face of determined and nihilistic opposition. In this powerful manifesto, they reveal the five main forces threatening science: plutocrats, pros, petrostates, phonies, and the press. It is a call to arms and a road map for dismantling the forces of anti-science. Armed with the information in this book, we can be empowered to promote scientific truths, shine light on channels of dark money, dismantle the corporations poisoning the planet, and ultimately avert disaster. Peter J. Hotez, MD, PhD, is the founding dean of The National School of Tropical Medicine at Baylor College of Medicine in Houston, Texas, as well as director of the Texas Children's Hospital Center for Vaccine Development. He is an elected member of the Institute of Medicine of National Academies as well as the American Academy of Arts and Sciences. A pediatrician and an expert in vaccinology and tropical disease, Hotez has authored hundreds of peer-reviewed articles and editorials as well dozens of textbook chapters. www.peterhotez.org Dr. Michael E. Mann is Presidential Distinguished Professor in the Department of Earth and Environmental Science at the University of Pennsylvania, with a secondary appointment in the Annenberg School for Communication. He is director of the Penn Center for Science, Sustainability, and the Media (PCSSM). Dr. Mann received his undergraduate degrees in Physics and Applied Math from the University of California at Berkeley, an M.S. degree in Physics from Yale University, and a Ph.D. in Geology & Geophysics from Yale University. His research involves the use of theoretical models and observational data to better understand Earth's climate system. Dr. Mann was a Lead Author on the Observed Climate Variability and Change chapter of the Intergovernmental Panel on Climate Change (IPCC) Third Scientific Assessment Report in 2001 and was organizing committee chair for the National Academy of Sciences Frontiers of Science in 2003. He has received a number of honors and awards including NOAA's outstanding publication award in 2002 and selection by Scientific American as one of the fifty leading visionaries in science and technology in 2002. He contributed, with other IPCC authors, to the award of the 2007 Nobel Peace Prize. He was awarded the Hans Oeschger Medal of the European Geosciences Union in 2012 and was awarded the National Conservation Achievement Award for science by the National Wildlife Federation in 2013. He made Bloomberg News' list of fifty most influential people in 2013. In 2014, he was named Highly Cited Researcher by the Institute for Scientific Information (ISI) and received the Friend of the Planet Award from the National Center for Science Education. He received the Stephen H. Schneider Award for Outstanding Climate Science Communication from Climate One in 2017, the Award for Public Engagement with Science from the American Association for the Advancement of Science in 2018 and the Climate Communication Prize from the American Geophysical Union in 2018. In 2019 he received the Tyler Prize for Environmental Achievement and in 2020 he received the World Sustainability Award of the MDPI Sustainability Foundation. He was elected to the U.S. National Academy of Sciences in 2020. He is a Fellow of the American Geophysical Union, the American Meteorological Society, the Geological Society of America, the American Association for the Advancement of Science, and the Committee for Skeptical Inquiry. He is also a co-founder of the award-winning science website RealClimate.org. Dr. Mann is author of more than 200 peer-reviewed and edited publications, numerous op-eds and commentaries, and five books including Dire Predictions: Understanding Climate Change, The Hockey Stick and the Climate Wars: Dispatches from the Front Lines, The Madhouse Effect: How Climate Change Denial is Threatening our Planet, Destroying Our Politics, and Driving Us Crazy, The Tantrum that Saved the World and The New Climate War: The Fight to Take Back Our Planet. Pete on Blue Sky Pete on Threads Pete on Tik Tok Pete on YouTube  Pete on Twitter Pete On Instagram Pete Personal FB page Stand Up with Pete FB page All things Jon Carroll  Follow and Support Pete Coe Buy Ava's Art  Hire DJ Monzyk to build your website or help you with Marketing Gift a Subscription https://www.patreon.com/PeteDominick/gift

Go to https://www.blackoutcoffee.com/Graham  and use code GRAHAM at checkout for NON-WOKE Coffee!!   Head to https://crypto.com today and be part of this historic move! That's https://crypto.com. Don't wait!   Change your October from cyber-scary to cyber-secure with 60% off Webroot Total Protection at www.webroot.com/GRAHAM   Go to https://www.PatriotMobile.com/GRAHAM or call 972-PATRIOT. Use promo code GRAHAM and get a FREE MONTH of service.   Go get your NEVER WOKE merch at https://neverwokeapparel.com/