Podcasts about Gym

Jeff's Bagel Run summer cream cheese flavors inspired by Jeremiah's Italian Ice Scoop Froggy Frog mint chocolate chip, mango, peach, and banana pudding cream cheese reviews Otto's coffee, Jeff's Jolt, cookies-and-cream cold brew, and Melted Snow Cone drinks Favorite savory bagels, specialty spreads, and buying extra cream cheese for home Jeff's Bagel Run expansion, rewards app, and #TDBagel promotion Ross McCoy joins the show How having kids changes the feeling of summer break Summer spending habits, family budgets, and kids repeating parental complaints Hat collecting obsession and a new Atlanta Braves City Connect hat Review of a surprisingly good knockoff Braves jersey Counterfeit jerseys vs authentic merchandise debate Sports merch prices pushing fans toward knockoffs Fake jerseys, fake Rolexes, status symbols, and "fronting" Celebrity interviews arranged through Billy the Phone Freak Lou Gramm interview preview and Foreigner history Brain tumor recovery, solo career, and born-again Christian phase Using TikTok "mini documentaries" to research guests Fact-checking questionable Lou Gramm trivia AI-generated celebrity facts and misinformation online Graham Bonnet confusion tied to a Black Sabbath rumor Why believable fake stories spread across the internet Appreciation for Lou Gramm's memorable on-air yawn Confrontation vs conflict avoidance personalities Gym story involving shirtless, barefoot teenagers Older gym member attempts to enforce unwritten rules Teens exploit vague gym-attire language Getting dragged into the argument as an unwilling witness Deferring the dispute to gym management Community pool closed after someone washed a dog in it Pool hygiene concerns, screaming swim lessons, and public-pool grossness Medical marijuana renewal stories with BudDocs Grocery cart child-seat contamination realization Bathroom hygiene debates and airborne germs Networking outside familiar circles at Colette's book event Holy City BBQ connection through a marketing agency Key lime pie confrontation with a restaurant owner Holy City BBQ closes after a short run Restaurant startup risks, overspending, and failed concepts Marketing vs operational execution in the restaurant business Political branding and alienating potential customers Backyard cleanup and the rise of "Patio Tut" Resort-style pool furniture that nobody actually uses The backyard graveyard of abandoned purchases Broken umbrellas, cluttered sheds, and pool-toy overload Twenty-year-old borrowed Sawzall finally discovered Valuable collectibles vs worthless stored junk Rare vinyl toys, MF DOOM figures, and hidden collectibles Bearcat THC seltzers as an alcohol alternative International Space Station air-leak concerns Astronaut emergency procedures and ISS size misconceptions Ukraine drone warfare and battlefield debris How criticism can ruin enjoyment of a new purchase Listener feedback on Blue Bell ice cream packaging Nostalgia, branding, and family-owned food companies Military missile-silo injury story involving a lotion bottle Emergency-room embarrassment and medical oddities ChatGPT-assisted self-diagnosis and health questions Excessive caffeine linked to pelvic-floor muscle twitching Levator Ani Syndrome discussion Adult-site restrictions, VPNs, and T-Mobile workarounds Smart-home devices creating awkward viewing risks Cheap TV packages and digital antenna recommendations Dating someone who resembles a deceased partner Having a "type" vs seeking variety in relationships Dating again after a long marriage Ross McCoy comedy dates and upcoming shows Moe Comedy Jam lineup and Drew Garabo appearance Hollerbach's German Restaurant BDM dinner announcement Planning the next Bad at Business Beerfest Recruiting couch teams for upcoming competitions Tattoo-themed couch team sponsored by The East Tattoo Invitation to email the show for couch-team participation ### Social Media https://tomanddan.com https://x.com/tomanddanlive https://facebook.com/amediocretime https://instagram.com/tomanddanlive Where to Find the Show Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw Tom & Dan on Real Radio 104.1 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s Exclusive Content https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/

B.A.B....aka...Before Action Boyz there was....DB-w/BR!Episode 28!! Ben Rodgers joins The Dumbbells in The Weight Room. He is a super funny dude who wrote for Workaholics, performs improv and can be seen on TV from time to time. The group talks movies for a bit and then The DBs discover how Rodgers played sports growing up but was always the worst in his neighborhood. He also discusses how exercise helps his mental health and how he actually worked with a squat coach to improve his form. Last the group discusses HaloTop ice cream and gives an equipment recommendation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to HALO Talks NYC! In this episode, in this episodes, host Pete Moore sits down with Vancouver-based fitness entrepreneurs Trevor Linden and Carl Ulmer to explore the fantastic growth behind Club 16 and She's Fit health clubs in British Columbia. From the early days of innovating women's-only fitness spaces to strategic brand evolution and ambitious expansion plans, Trevor and Carl share candid insights on adaptation, leadership, and building a values-driven organization.  They discuss how professional athletics translate to business, the increasing importance of inclusivity and wellness amenities, and what it takes to maintain a winning team culture in a rapidly changing industry. Whether you're a fitness operator, entrepreneur, or just curious how sports savvy shapes business success, this episode offers invaluable lessons and inspiration. On building fitness communities for all ages, Trevor states, "One of the best things I saw was that we had a group of, I think they're 75 years old, they go for coffee at Tim Hortons and they come in for a workout and it was a, it was exactly what we wanted to see is that is, is bringing fitness to, making it accessible for people." Key themes discussed Evolution of women's-only fitness models Brand alignment and personal reputation Transition from defense to offense post-COVID Facility upgrades and equipment trends Diversity's impact on fitness offerings Maintaining independence vs. partnering with private equity Staff culture and leadership development A Few Key Takeaways 1. Legacy of Adaptability and Innovation: Carl explained how his stepdad, Chuck Lawson, shifted from operating Gold's Gyms to pioneering women's-only fitness in British Columbia, launching Just Ladies Fitness, and later transitioning to the value-priced She's Fit brand when he noticed market trends shifting. Chuck exemplified never resting on success and continually adapting the business to meet evolving needs, which became a fundamental company value. 2. Authenticity in Leadership and Brand Alignment: Trevor described his careful assessment before putting his name on Club 16, emphasizing the importance of personal brand integrity and shared values with business partners. He insisted on active partnership rather than just lending his name for royalty, making sure his values and the company's vision matched. 3. Women's-Only Fitness is Booming: There is significant evidence of increasing demand and success in women's-only fitness spaces. Carl cited strong performance and expansion plans for She's Fit, attributing it to demographic diversity and a trend towards women seeking strength training and safer, private workout environments. Their locations are often at or over capacity, and new growth is a "no brainer." 4. Focus on Team and Culture Over Name Recognition: Both Trevor and Carl stressed that a brand name does not make a company successful; rather, it's the team and culture. They credit their deep bench of long-tenured employees, investing in people, and maintaining company values as key drivers of ongoing success, not just Linden's celebrity. 5. Growth Ambitions Are Grounded in Operational Discipline: The company has ambitious plans: aiming for 3 new She's Fit and 2 Club 16 locations annually starting in 2027, reaching about 41 locations by 2030. Despite increasing competition—including from private equity—they maintain operational independence, strong financials, and a preference for slow, quality-focused growth over rapid expansion for its own sake. Resources:  Trevor Linden Fitness: https://www.trevorlindenfitness.com  Integrity Square: https://www.integritysq.com Prospect Wizard: https://www.theprospectwizard.com Promotion Vault: https://www.promotionvault.com HigherDose: https://www.higherdose.com

The Vision Pro gang talk about a reborn articles about the death of Vision Pro in the midst of updates and Apple glassesvisionOS 26.6 Developer Beta 1 ReleasedApple Releases visionOS 26.6 Developer Beta 1 for Vision Pro (MacObserver)https://www.macobserver.com/news/apple-releases-visionos-26-6-developer-beta-1-for-vision-pro/VISION PRO 2 & THE FUTURE OF THE PLATFORMCheaper, Lighter Apple Vision Pro Successor Could Arrive in Late 2028 (MacRumors)https://www.macrumors.com/2026/06/01/slimmer-lighter-apple-vision-pro-late-2028/No Vision Pro 2 Before 2028 — Apple Focusing on Smart Glasses Instead (Yanko Design)https://www.yankodesign.com/2026/05/29/no-vision-pro-2-before-2028-apples-focusing-on-smart-glasses-instead-says-gurman/HARDWARE RUMORS & LEAKSBlack Apple Vision Pro Leaks Explained: Prototype, Not Product (Next Reality)https://virtual.reality.news/news/black-apple-vision-pro-leaks-explained-prototype-not-product/Related coverage:Rumors of an All-Black Apple Vision Pro Are Back (Apple Insider)https://appleinsider.com/articles/26/05/27/rumors-of-an-all-black-apple-vision-pro-are-backApple's All-Black Vision Pro Parts Look Slick But Don't Expect One Soon (Digital Trends)https://www.digitaltrends.com/wearables/apples-all-black-vision-pro-parts-look-slick-but-dont-expect-one-soon/Apple May Launch a Stylish New Version of the Vision Pro (Phone Arena)https://www.phonearena.com/news/Apple-may-launch-a-stylish-new-version-of-the-Vision-Pro_id180686PLATFORM HEALTH & OPINIONThe Last visionOS 26 Review: Apathy About Apple Vision Pro on Display (Apple Insider)https://appleinsider.com/articles/26/05/29/the-last-visionos-26-review-apathy-about-apple-vision-pro-on-displayThey Say Vision Pro Is Doomed, But I Just Bought One Anyway (Cult of Mac)https://www.cultofmac.com/news/they-say-vision-pro-is-doomed-but-i-just-bought-one-anywayVision Pro Is Still the Most Sophisticated, Powerful, and Coolest Hardware Apple Ever Built (TechRadar)https://www.techradar.com/computing/virtual-reality-augmented-reality/i-dont-know-if-vision-pro-is-alive-or-dead-but-it-is-still-the-most-sophisticated-powerful-and-coolest-hardware-apple-ever-built-and-we-can-surely-thank-it-for-the-glasses-that-will-followApple Makes Quiet AI Move That Will Change iPhones and Vision Prohttps://www.thestreet.com/investing/apple-makes-quiet-ai-move-that-will-change-iphones-vision-proMark Zuckerberg's Worst Metaverse Bet Was Always Mark Zuckerberg https://www.frontrow.co/blog/mark-zuckerbergs-worst-metaverse-bet-was-always-mark-zuckerberg-now-watch-what-his-engineers-build-without-him/GAMING & ENTERTAINMENTApple Vision Pro + PlayStation 5: Perfect Combo with Portal Remote Play (Apple Insider)https://appleinsider.com/articles/26/05/27/apple-vision-pro-playstation-5-are-the-perfect-combo-with-portal-remote-play-appOnStream 2.0 for Vision Pro Now Records in 4K (Reddit r/VisionPro)https://www.reddit.com/r/VisionPro/comments/1tu3ihp/onstream_20_for_vision_pro_now_records_in_4k_and/Virtual Reality in 1995 — A Throwback (Reddit r/OldSchoolCool)https://www.reddit.com/r/OldSchoolCool/comments/1tsiifr/virtual_reality_in_1995/INDUSTRY & ENTERPRISEApple Vision Pro Is Kia's Secret Weapon to Speed Up Design (Autoblog)https://www.autoblog.com/news/apple-vision-pro-is-kias-secret-weapon-to-speed-up-design-processCOMMUNITYNew Owner: The One Thing No Reviewer Mentions (Reddit r/AppleVisionPro)https://www.reddit.com/r/AppleVisionPro/comments/1ttucv3/new_owner_here_and_the_one_thing_no_reviewer/Avoid VRRock — Community Warning (Reddit r/AppleVisionPro)https://www.reddit.com/r/AppleVisionPro/comments/1tr30nn/avoid_vrrock/LIGHTER SIDEGym Meets Apple Vision Pro (FunnyJunk)https://funnyjunk.com/Gym+meets+apple+vision+pro/RdBvTEq/APPSPulse of Time (App Store)https://apps.apple.com/us/app/pulse-of-time/id6770068403Website: https://ThePodTalk.NetEmail: ThePodTalkNetwork@gmail.comYouTube: https://YouTube.com/@VisionProfiles

Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitness businesses in the real world, completely outside the digital echo chamber, because he's too busy actually doing the work. True progression isn't found in flawless, hyper-fixated social media algorithms — it's forged by leaning back into foundational heavy metrics and mastering the basic pillars of recovery before ever touching specialized modalities. INSIDE THE EPISODE: Majoring in the Minors: Why chasing micro-optimizations and fancy recovery tools is actively killing your long-term athletic gains The Four-Business Ecosystem: How to structure a high-performance entrepreneurial week without sacrificing clinical care or quality control The Myth of "Too Clean" Form: When letting go of textbook execution becomes the exact stimulus needed to break a multi-year plateau The 14% Growth Zone: Finding the body-fat sweet spot required to maximize off-season tissue accumulation and insulin sensitivity Unseen Meet Dynamics: The behind-the-scenes psychology of elite powerlifters and the chaotic routines that often produce world-record performances MEET THE GUEST Dr. Ian Butcher, DC, MSACN, is an elite sports chiropractor, applied clinical nutritionist, competitive NPC bodybuilder, and multi-business entrepreneur based in Athens, Ohio. As the founder of Athens Advanced Chiropractic, WellHouse 89, Butcher's Bites Meal Prep, and Doc's Gym, he has built a comprehensive real-world health and fitness ecosystem entirely outside the online influencer space. Armed with a Doctorate in Chiropractic, a Master's in Applied Clinical Nutrition, and years of competitive platform experience, Dr. Butcher specializes in stripping away modern lifestyle fluff to deliver raw, evidence-based performance adaptations for both local working parents and world-class athletes. FOLLOW IAN Website: https://www.wellhouse89.com Gym: https://www.docsgymathens.com Meal Prep: https://butchersbites.com Instagram: @BodybuildingDoc Become an elitefts channel member for early access to Dave Tate's Table Talk podcast and other perks. ➡️ @eliteftsofficial SUPPORT DAVE TATE'S TABLE TALK FULL Crew Access https://www.elitefts.com/join-the-crew Limited Edition Apparel https://www.elitefts.com/shop/apparel/limited-edition.html Programs & More https://www.elitefts.com/shop/dave-tate-s-table-talk-crew.html TYAO Application https://www.elitefts.com/dave-tate-s-tyao-application BEST-SELLING ELITEFTS PRODUCTS Pro Resistance Training Bands https://www.elitefts.com/shop/bands.html Specialty Barbells https://www.elitefts.com/shop/bars-weights/specialty-bars.html Wraps, Straps, Sleeves https://www.elitefts.com/shop/power-gear.html SPONSORS Get an extra 10% OFF at elitefts (CODE: TABLE TALK) https://www.elitefts.com/ Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK) https://marekhealth.com/tabletalk Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors http://www.drinklmnt.com/tabletalk Support Massenomics https://www.massenomics.com/ Save 20% on MASS Research Review (CODE: ELITEFTS20) https://massresearchreview.com/ Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) https://rpstrength.com/pages/hypertrophy-app

Chasing the shade and slapping the Sunscreen on this week's overheated news, we pour a tinkling drink and reflect upon the following … … British people in hot weath-ah! … when rock stars you haven't seen for 50 years pop up on Zoom … Lennon's tooth? Timberlake's toast? Mooney's school report? Weird things sold at auction … Paul Horn playing in the Taj Mahal, Sonny Rollins on the Williamsburg Bridge, U2 in Slane Castle … are new vinyl albums now ‘luxury goods' and old ones ‘antiques'? … where you can hear the Abbey Road building on the Dark Side of the Moon … the cinematic records Daniel Lanois made in an abandoned movie theatre near Santa Barbara … Summer In The City: the Lovin' Spoonful's road-drill and Regina Spektor's cleavage … Cat-calming music! Gym motivation! Stress-busting songs for Spurs fans on Judgement Day! The age of the prescriptive playlist … the new dawn of instrumental music, “a public utility like turning on a tap” … and the single Sinatra recorded for Maureen Starkey (only one copy made!).Help us to keep The Longest Continuous Conversation In Rock going: https://www.patreon.com/wordinyourear Hosted on Acast. See acast.com/privacy for more information.

What's the difference between eccentric, concentric, and isometric muscle contractions — and why do they matter for strength, muscle growth, and injury prevention? In this episode of the Healthy Living Scottsdale Podcast, Coaches Adam, Tara, and Damon break down the 3 major types of muscle contractions using real exercise examples like squats, RDLs, bicep curls, planks, carries, and Pallof presses. You'll learn: How eccentric training builds strength and control Why slowing down reps improves muscle growth How isometric exercises improve stability and reduce pain Common lifting mistakes that limit results Why “control” matters more than throwing weight around If you want better workouts, improved movement, and smarter strength training, this episode explains the fundamentals every gym member should understand.

Did you think rewinds were all fun and games? Let us remind you...They are not.....JUST kidding! Here is PFT!~~~~~~~~~T!It's a official! It ain't a podcast till the mighty Paul F. Tompkins (Threedom, Spontaneanation and comedy in general) christens the show. Well, it finally happened and PFT was worth the wait. The 'Bells get to hear about his time in Philadelphia, as one of six kids, playing a little a baseball. After that detour of interests it was all theater and comedy for young Paul. It took a major creative milestone for him to realize that he needed to write for himself, get in a healthy relationship, quit smoking and get in shape! Paul talks about how he quit smoking, battles with depression and gives some great insight on self love and self care. This episode is an all-timer, Paul is truly a great guy and guest and this him like you've never heard him.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

⁠https://heysammi.com/coaches⁠ Episode Title: Is the Best Sports Management App No App at All? Here's the truth nobody wants to say out loud: Parents didn't “stop caring.” They stopped opening apps. This episode is about the real reason your messages don't land… and why the smartest “sports tech” move might be removing tech friction, not adding more. This is not a tech debate. This is a coaching sanity episode. Because you've lived it: RSVP comes in Saturday morning instead of Wednesday You post the update in the app… then text anyway Parent says “I didn't see it” — and they're not lying The first 10 minutes of practice are chaos because half the families got the wrong info Families are overloaded. Most sports parents are managing: multiple kids multiple sports multiple team platforms plus school stuff, group chats, tournament sites, email, calendars So they do what humans do when overloaded: They mute notifications. They bury apps. They miss updates. And they default to the thing that's always open: text. This doesn't just waste time. It drains you. Because when communication gets sloppy: kids are late warmups get rushed you start practice annoyed and you spend more energy managing adults than developing players You become the “customer service department”… when you're supposed to be coaching basketball. Sammi didn't try to be a better app. Sammi is built around what parents already use: SMS text messages. No download. No login. No new account. No “check the app.” For coaches: you text what you need. Schedule changes. Reminders. RSVPs. Payment nudges. Key info. For parents: they get a text, reply to a text, and they're done. No hunting through apps. No missing updates buried under notifications. “I'm not anti-app. I'm anti-friction.” That's the whole point. Every extra step between you and parents creates missed information… and missed info creates chaos. Bracket flips Friday night Game time moves up 30 minutes Gym changes last second Uniform color changes Arrival time changes And you need ONE message that actually gets read Text is the fastest path to clarity. If you want fewer missed messages immediately: Time-sensitive updates should be texted, not “posted” Send one weekly “Sunday night” message with the whole week When something changes, keep it to one sentence: what / when / where Stop writing paragraphs. Clarity wins. Sammi is opening early access for coaches with a founding pricing window and free beta access, with a deadline coming up soon. If you want to see how it works for coaches:⁠https://heysammi.com/coaches⁠ Show NotesThe Big IdeaWhat This Episode Is Really AboutWhy It HappensThe Coaching CostWhy Sammi Is DifferentThe Line That Sums It UpBasketball Examples Coaches Will FeelPractical Takeaways You Can Use Even If You Don't Use SammiEarly Access Mentioned In The EpisodeCall to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices

https://heysammi.com/coaches https://heysammi.com/coaches Episode Title: Is the Best Sports Management App No App at All? Here's the truth nobody wants to say out loud: Parents didn't “stop caring.” They stopped opening apps. This episode is about the real reason your messages don't land… and why the smartest “sports tech” move might be removing tech friction, not adding more. This is not a tech debate. This is a coaching sanity episode. Because you've lived it: RSVP comes in Saturday morning instead of Wednesday You post the update in the app… then text anyway Parent says “I didn't see it” — and they're not lying The first 10 minutes of practice are chaos because half the families got the wrong info Families are overloaded. Most sports parents are managing: multiple kids multiple sports multiple team platforms plus school stuff, group chats, tournament sites, email, calendars So they do what humans do when overloaded: They mute notifications. They bury apps. They miss updates. And they default to the thing that's always open: text. This doesn't just waste time. It drains you. Because when communication gets sloppy: kids are late warmups get rushed you start practice annoyed and you spend more energy managing adults than developing players You become the “customer service department”… when you're supposed to be coaching basketball. Sammi didn't try to be a better app. Sammi is built around what parents already use: SMS text messages. No download. No login. No new account. No “check the app.” For coaches: you text what you need. Schedule changes. Reminders. RSVPs. Payment nudges. Key info. For parents: they get a text, reply to a text, and they're done. No hunting through apps. No missing updates buried under notifications. “I'm not anti-app. I'm anti-friction.” That's the whole point. Every extra step between you and parents creates missed information… and missed info creates chaos. Bracket flips Friday night Game time moves up 30 minutes Gym changes last second Uniform color changes Arrival time changes And you need ONE message that actually gets read Text is the fastest path to clarity. If you want fewer missed messages immediately: Time-sensitive updates should be texted, not “posted” Send one weekly “Sunday night” message with the whole week When something changes, keep it to one sentence: what / when / where Stop writing paragraphs. Clarity wins. Sammi is opening early access for coaches with a founding pricing window and free beta access, with a deadline coming up soon. If you want to see how it works for coaches:https://heysammi.com/coaches Show NotesThe Big IdeaWhat This Episode Is Really AboutWhy It HappensThe Coaching CostWhy Sammi Is DifferentThe Line That Sums It UpBasketball Examples Coaches Will FeelPractical Takeaways You Can Use Even If You Don't Use SammiEarly Access Mentioned In The EpisodeCall to Action Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breathing is a hot topic and we wanted to start the conversation with Helen Vanderburg, a world champion synchronized swimmer, gym owner, international presenter and a woman who has possibly taught a greater variety of fitness modalities than anyone else we know. This conversation includes key ways to use breath to activate, balance, and restore the body and mind and provides practical examples for exploring and expanding the use of breath with your clients and classes.Moving Conversation Socials    Brian's Book on Low Back Pain and Conditions:  Back Exercise; Stabilize, Mobilize and Reduce Pain  https://a.co/d/8IUb7L6    Email: movingconvos@gmail.com  IG: @movingconvos  FB: Moving Conversations    Brian  IG: @fit4lifedc  FB: https://www.facebook.com/brianrichey/     Nora  IG: nora.s.john.7  FB: https://www.facebook.com/nora.s.john.7 

The Platform Mix 611 features Darren, formerly known as Dirty Darren, who's officially stepping into a brand new era with a full rebrand and keeping it simple...just Darren. Darren's been making noise for almost 20 years as a DJ playing all over Chicago and around the US before coming to Nashville where he began a new project as one half of BRDWY, alongside Rod Youree, a project dedicated entirely to country EDM remixes and edits inspired by the heart of Nashville nightlife. And with CMA Fest weekend coming up, they've got a massive week lined up including a Billboard Country Music takeover at Luke Combs' Category 10 where they'll be playing for artists like The Red Clay Strays, Tucker Wetmore, The Band Perry, Chase Rice, Priscilla Block, Stella Lefty and also taking over Riot Ranch, hosting a curated day party at the Virgin Hotel pool, headlining Chief's on Broadway that Saturday night, and he will also be closing out the weekend at Azure Day Party with Levi. Over the next hour, Darren packed this mix with nonstop energy featuring tracks and edits from The Weeknd, Disclosure, Chris Lorenzo, Tiesto, Daft Punk and more, plus a couple of his own edits sprinkled throughout the mix as well. Make sure to follow Darren and BRDWY on socials to keep up with all the upcoming shows and releases. As always, if you want the full track list, my favorite tracks of the week, and a behind-the-scenes look at what I'm playing in my sets, check out the Patreon link in the description. Now turn those speakers all the way up… and let's get into Darren's latest right here, on The Platform. Darren: https://www.instagram.com/_itsjustdarren/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/   Tracklist:  Kelland x BRATS - I Wanna Rock Malaa x ESSE - Ground Mattilo & AVE - Brighter Days Weeknd - The Hills (CID Remix) Frank Ocean - Lost (Vintage Culture & Gabss Remix) Lil Wayne & Drake - She Will (Dave Summer Edit) Don Toliver - Body (SLY 'The Music' Edit) Zedd - Clarity (Frankenstein Edit) Tujamo x RELOVA - Jump Into The Bag Chris Lorenzo & Kah-Lo - In This Bih' Discip - Pull Up Dansyn x Reysha Rami - Bass Go Boom Missy Elliot, Ciara vs Cheyenne Giles - Lose Control Megan Thee Stallion vs Teriyaki Boyz vs DENDY - Mamushi Kanye West vs Tony Junior - Stronger KENZ - Rake It Up Wiz Khalifa vs bradeazy - We Dem Boyz (Cazes Edit) Tiesto x Odd Mob x Goodboys - Won't Be Possible Biscits feat. Jalja - Do It For The Girls Richard Vission, Tima Dee DJ Bam Bam & DJ  Sheik - Front and Back Disclosure feat. Sam Smith vs. Chris Lorenzo - Latch vs Appetite (Cazes Edit) Angie Stone - Wish I Didn't Miss You (Mozambo and Antdot Remix) MK - 17 Acapella Caius & iamalex feat. Hazy Year - If You Need Me Daft Punk vs Young The Giant - Digital Love vs Apartment (Darren Edit) GoldFord vs Adrian Lux - Space Of The Heart vs Burning (Darren Edit)

Lured Up Podcast 394: That's a Lot of Raids Live Streamed on - 5/19/2026 Publish Date - 5/22/2026 Video podcast now available on SPOTIFY! The Community is split on how they feel about the sheer volume of Raids we will be seeing during GO Fest Global. With 50 or so different Raid Bosses, Trainers were feeling like they may not have the amount of opportunities to Raid a specific Pokémon as they would like. Plus, with Mega Mewtwo only showing up at Super Mega Raid eligible Gyms, some min/maxers are a bit annoyed with the deep roster. This led to Niantic announcing that each of the rotating, 3 hour habitats will have a specific Mega and 5 Star Raid Pool. Even with this news, some Trainers are still feeling like the Raids will be overwhelming to manage, especially if they really have their sights set on Mega Mewtwo. Coming off the heels of successful Community Celebrations in cities like Philadelphia and Washington DC, Niantic is bringing a major wave of Celebration events across the globe. New York City is going to be a blast and both Ken and Adam will be in attendance on Saturday! It's going to be an incredible day of gameplay and we hope to see you there! After the break we jump into some gameplay including Community Day Classic: Deino and the upcoming Falinks Super Mega Raid Day.For the latter, we put together a little Raid Guide and Battle Party, with a flying spec Mega Rayquaza coming in as the best counter. Be sure to tag us on social using #BattleParty so we can see what you are bringing, as well as your best catches! Looking ahead in the calendar we have a trio of weekly events being announced with the Team Leader Summer Quests. We will see events run through the IRL Go Fest window, each themed around a different Team Leader with different spawn pools for each. One thing worth noting is that the first of the three events takes place in what many presumed was another event-less week in May, but, SURPRISE! Niantic has blocked out the week, which reminds us of how great it can be when the game can actually surprise us. Sometimes, it's better to not know all the information up front! GO Hub: GO Fest Global Raids GO Fest Global: Community Celebration Community Day Classic: Deino Falinks Super Mega Raid Day GO Hub Mega Falinks Pokebattler Mega Falinks Team Leader Summer Quests Listen to this episode ad free on Patreon! https://www.patreon.com/PokemonProfessor  LuredUp@PokemonProfessor.com | Voicemail and SMS: 732-835-8639  Grab some merch: https://crowdmade.com/collections/professornetwork  Connect with us on multiple platforms! https://linktr.ee/LuredUp  Hosts Ken Pescatore Adam Tuttle Writer and Producer Ken Pescatore Executive Producer  Xander Show music provided by GameChops and licensed through Creative Commons ▾ FOLLOW GAMECHOPS ▾ http://instagram.com/GameChops http://twitter.com/GameChops http://soundcloud.com/GameChops http://facebook.com/GameChops http://youtube.com/GameChops http://www.gamechops.com Intro Music Lake Verity (Drum & Bass Remix)  Tetracase GameChops - Ultraball http://gamechops.com/ultraball/ https://soundcloud.com/tetracase  https://soundcloud.com/MegaFlare0 Break Music National Park Mikel & GameChops GameChops - Poké & Chill http://smarturl.it/pokechill https://twitter.com/mikel_beats Outro Music Vast Poni Canyon CG5 & GlitchxCity (Future Bass Remix) GameChops - Ultraball http://gamechops.com/ultraball/  http://soundcloud.com/cg5-beats https://soundcloud.com/glitchxcity Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2025 Pokémon GO is Trademark and © of Niantic, Inc.Lured Up and the Pokémon Professor Network are not affiliated with Niantic Inc., The Pokémon Company, Game Freak or Nintendo. #pokemon #pokemongo #podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm Diane, and I'm here with my daughter Alysha (aka Eash Da Beast), and in this episode we're sitting down just 8 days out from her bodybuilding show - peak week is officially in full swing! We're talking through what life really looks like right now in prep: the low energy days, carb thoughts taking over everything, shredded lettuce cravings, and the routines that come with getting stage-ready. We also break down what typically shifts this close to show day when it comes to food, cardio, water, and mindset, and why keeping things as consistent and simple as possible becomes the main focus. We also get real about the day-to-day experience of peak week - sleep, sodium, cravings, and trying not to overthink every little change in the mirror. And of course, we still end up talking about post-show food dreams… because that's basically part of prep at this point

Sabrina Cournoyer est avec nous à La vie sociale cette semaine! Avec son énergie lumineuse, la vedette de Salut Bonjour se confie dans une discussion super honnête et remplie de sens. Ensemble, on plonge dans sa vision de l'amour, sa quête de connexion, les remises en question qui arrivent en avançant dans la trentaine, et cette impression qu'on apprend constamment à se redécouvrir en devenant adulte. On parle aussi de la pression qu'on peut ressentir aujourd'hui autour du dating, des applications, des attentes irréalistes, de la peur de perdre son temps, des blessures qu'on transporte parfois malgré nous et de pourquoi rencontrer quelqu'un semble devenu beaucoup plus complexe qu'avant. Une conversation remplie de nuances, de vérités et de réflexions dans lesquelles plusieurs vont se reconnaître. On s'est ouverts avec cette nouvelle amie comme si on se connaissait depuis longtemps! Bonne écoute! @sushitaxi Si tu commandes toujours au même endroit parce que tu veux que ce soit bon à chaque fois, Sushi Taxi coche toutes les cases. Une marque d'ici, plus de 30 stations, et une qualité constante. Code VIESOCIALE pour 15 % de rabais. @GymsÉconofitness Éconofitness, c'est un vrai safe space où tu peux t'entrainer à ton rythme, sans pression et sans intimidation. Si tu cherches une place simple, accueillante et accessible pour commencer, Éconofitness, c'est vraiment une belle option. @montelliercanada Montellier est fière d'annoncer le lancement de Montellier Mocktail, sa toute première gamme de cocktails sans alcool. Mariant l'eau de source naturelle de Montellier à des arômes et sucres naturels, ces nouveaux produits contiennent 0% d'alcool, 7g de sucre et 30 calories. Trois saveurs ont fait leur entrée dans les épiceries du Québec : Spritzer à la grenade et à l'hibiscus, Mojito aux fruits de la passion et Piña colada à l'ananas et à la noix de coco. Essayez-les dès maintenant! Retrouvez Sabrina Cournoyer sur les réseaux sociaux : @sabcournoyer La vie sociale sur les réseaux sociaux : Instagram et TikTok @baladolaviesociale Retrouvez Cam et Karl sur les réseaux sociaux : Instagram @cam_ds / TikTok @ds.camille Instagram et TikTok @karl_hardy

The number one reason credit repair clients cancel isn't disputes, pricing, or service quality. It's silence. Daniel Rosen reveals the retention system top CRC millionaires use to keep clients longer, drive referrals, and grow without more ad spend. Join Our FREE Start Repairing Credit Challenge: http://startrepairingcredit.com/ The average credit repair client stays 117 days with a lifetime value of around $500. Keep those same clients for nine months instead of four, and your year-one revenue nearly doubles. Sixty-eight percent of customers leave because of perceived indifference. They don't think you're incompetent. They don't think you don't care. They just feel forgotten, and that is entirely fixable. Daniel walks through the 4-part retention system that runs automatically inside Credit Repair Cloud, including the TSR-compliant self-service sign-up, the new secure client access mobile app, automated communication through the CRC Marketing Hub, and the 48-hour rule for milestone celebrations. Tune in!  P.S. Join the #1 event to grow your credit repair business: http://creditrepairexpo.com/   Key Takeaways: 00:00 Why You're Losing Clients in the First 48 Hours  02:16 The Real Cost of Poor Retention  03:16 You've Become the Gym  03:50 What Perceived Indifference Actually Looks Like  05:26 Step 1: Self-Service Sign-Up That Converts  06:40 Step 2: Make Sure Clients Feel It From Day One  07:52 Step 3: Automated Communication That Keeps Clients In  08:24 Step 4: The 48-Hour Rule  09:36 Final Thoughts Additional Resources: Get a free trial to Credit Repair Cloud Get my free credit repair training   How Credit Repair Millionaires Get Clients on Autopilot Make sure to subscribe so you stay up to date with our latest episodes.

In today's episode of Next Level University, hosts Kevin Palmieri and Alan Lazaros challenge the advice people accept without realizing the cost. Kevin shares a lesson from training with Bruce, an 80-year-old who still shows up with discipline, intensity, and a better attitude than many people half his age. Alan connects it to coaching, maturity, personal standards, and the reality that high-value people are harder to access.This episode gets into mindset, self-awareness, ownership, and the quiet danger of letting miserable people influence your future. If you want better results, you need to be more selective about whose words you let shape your thinking. Some advice is wisdom. Some of it is just defeat standing up straight._______________________Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionRelationship Talk Coaching Session - https://calendly.com/emiliasmith/30-minute-relationships-talk-coaching?back=1&month=2025-03 Join the "Next Level Fitness Accountability Group" – Reach out to Kevin or Alan on Instagram:Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

The Gary & Shannon Show Hour 2 (05.19) – Gary & Shannon break down California’s increasingly chaotic governor and mayoral races before spiraling into perhaps the most Southern California story imaginable: a burned-out Torrance teardown selling for more than a million dollars.• The California governor’s race enters full chaos mode as Gavin Newsom reportedly develops a “break the glass” backup plan while Republicans worry about splitting the vote• Gary & Shannon discuss Steve Hilton’s push for Chad Bianco to exit the race, Xavier Becerra’s surge, Tom Steyer’s spending blitz, and whether Antonio Villaraigosa can realistically position himself as the anti-status quo Democrat• The show also dives into Spencer Pratt’s strange rise as a legitimate mayoral candidate and whether media outlets are trying to force him into a MAGA caricature• Then it’s peak California absurdity after a burned-out Torrance teardown with mold damage and a collapsing roof still sells for more than $1 million• Plus: gym influencers, narcissistic lifting culture, mirror obsession, phone-angle workouts, “eye-masterbation,” and Gary defending shadow-based form checks at the gymSee omnystudio.com/listener for privacy information.

Arnold Schwarzenegger, 7x Mr. Olympia and 5x Mr. Universe, is the guest on this episode of the Bodybuilding Legends Podcast. In Part Two of his interview, Arnold talks about winning his first Mr. Universe title in 1967 at 20 years old. Arnold also talks about the training he did to bulk up his physique, winning his second NABBA Mr. Universe title in 1968 and then competing in his first contest in America, the 1968 IFBB Mr. Universe, where he took second place to Frank Zane. Arnold also talks about training at Vince's Gym and Gold's Gym and his memories of Vince Gironda. At the end of the podcast, host John Hansen reads three articles including an article about Arnold written by Albert Busek from the July, 1967 issue of IronMan Magazine, the 1967 NABBA Mr. Universe report written by Oscar Heidenstam from the January, 1968 issue of Muscular Development magazine and "How I Exploded My Chest" written by Arnold Schwarzenegger from the October, 1968 issue of Muscular Development magazine. 

The Platform Mix 610 features ANNALXG, who's original from Milwaukee but now lives in San Antonio. She's a DJ and producer making serious noise right now through her edits that have landed on major record pools like DJ City and Heavy Hits and her monthly party FREEQuency, an all-welcome dance party that keeps growing! Over the next hour she packed this mix with high-energy edits, remixes, and mashups from artists like Fisher, Skrillex, Disclosure, Rihanna, Drake, Rufus Du Sol and a couple of her own flips throughout the mix as well. Make sure to follow ANNALXG on her socials and check her out if you're in her city. As always, if you want the full track list, my top tracks of the week, and a behind-the-scenes look at what I'm playing in my sets, check out my Patreon link in the description. Now turn those speakers all the way up… and let's get into it with ANNALXG's latest—right here, on The Platform. ANNALXG: https://www.instagram.com/annalxg_ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/   Tracklist:  1. Sean Paul, Benny Benassi, KASIA, Moonphazes - Temperature (Rivas 'Satisfaction' 2026 VIP Edit)  2. Lance Savali - Ain't No Party  3. Migos, Jay de Lys - Bad and Boujee (Deville 'Loaded Clipz Edit) 4. OMNOM - Lavender Town 5. Nine Inch Nails - Closer (Galo's Rolling Remix) 6. Aliyah's Interlude - IT GIRL (ROME Remix) 7. Fisher - Losing It (CHALANT & DEDRO Remix) 8. MGMT - Electric Feel (BASTA Remix) 9. Mimosa 2000 - Furacao 2000 (Close Friends Only Remix) 10. GROUPLOVE - Tongue Tied (Tall Boys Girls Get The View Edit) 11. ANOTR 54 Ultra vs Corona - Rhythm of the Night (JD Live House Edit) 12. Hozier - Too Sweet (Gin and Sonic Remix) 13. Drake x Ownboss - What Did I Miss (Deville Edit) 14. Cherub - Doses & Mimosas (TWINSICK Remix) 15. NERO x The XX - Promises (Proppa Edit) 16. Capital Cities x Knock2 x John Summit - Safe & Sound (Rick Wonder Edit) 17. DJ Susan & CJ - Only Smoke 18. GUDFELLA & Tres Mortimer - Afties 19. Skrillex - Bangarang (Alboa Remix) 20. Alexandra Stan - Mr. Saxobeat (Kicksave Edit) 21. Axwell & Ingrosso & BIJOU - More Than You Know (Cazes Edit) 22. RUFUS DU SOL, Banaati & Tarjel Bjermeland - No Place x Awakening (JAYMAK Edit) 23. 2 Live Crew - Hoochie Mama (Red Cup Nation & Mesina Remix) 24. Disclosure - FIRE STARTS TO PULL UP (SENOR ROAR EDIT) 25. Rihanna - Only Girl (In The World) (CHALANT Remix) 26. D12 - My Band (Goshfather & Papaki Remix) 27. EsDeeKid - 4 Raws (Goshfather Remix) 28. BETTY - The Way That We Live [L WORD THEME] (ANNALXG Flip)

If strangers are opting in but not showing up, you do not need new ads. You need a new system. Welcome to Gym Marketing Made Simple, the show focused on cutting through the noise around gym growth. Each episode centers on practical marketing, sales, and leadership systems that help boutique gyms build steady momentum without guesswork or constant outreach.Episode HighlightsIn today's episode, Sherman and Tommy get blunt about why paid ads are not the magic fix gym owners hope for. They walk through the real work of turning a flood of leads into steady revenue, why relying on referrals and organic hits a hard ceiling, and how to think like an owner who wants a sellable asset, not just a busy gym job. Sherman shares his own story of running a profitable gym that was tough to exit, while Tommy breaks down the math and execution behind opening a second location in Houston at around 30k a month from day one. From there, they introduce Relay, a lead nurture system built with AI and human setters that plugs into Lasso's paid marketing so gym owners can stop burning out their best coaches and still get people to show up ready to buy. Episode OutlineIntroduction to Gym Marketing Made Simple PodcastChallenges in Lead Nurturing and Follow-UpThe Role of Paid Advertising in Gym GrowthCase Study: Opening a Second LocationIntroduction to Relay and Its BenefitsImplementation and Results of RelayConclusion and Future PlansEpisode Chapters00:00 Coaches, Sales, and the Real Burnout Problem00:16 Gym Marketing Made Simple Intro00:41 Why Paid Ads Are Not a Magic Fix02:31 How Paid Ads in Fitness Have Evolved04:45 The Ceiling of Organic and Referrals Only07:45 Sherman's Gym: Profitable but Hard to Sell10:29 Deciding to Scale With Multiple Locations13:32 Backing Into the Numbers and 30k Ad Spend15:09 Opening With 130 Members and 30k Revenue16:24 Introducing Relay: AI + Human Lead Nurture19:42 Speed to Lead, AI Fatigue, and Human Handoffs22:15 Phone Calls, Texting, and Market Differences24:00 Who Lasso + Relay Is For (30k+ Gyms)25:51 Onboarding Flow for Relay With Lasso29:25 Building a Sellable Gym vs. Owning a Job30:12 Protecting Coaches From Burnout in Sales32:08 Final Thoughts and Episode Wrap UpConclusionLeads are not your bottleneck. The gap is in how you treat every person from the minute they click on an ad until the moment they sit across from you. When you respect the math, build real systems, and stop forcing coaches to live in the follow up grind, growth feels a lot less chaotic. That is how you move from owning a busy job to owning something that can run and eventually sell on your terms. Action TakenFraming paid advertising as a tool that only works when paired with real systems and follow upPositioning Lasso as the engine that delivers steady, quality leads for growth-minded gyms Introducing Relay as a combined AI and human concierge that:    - Responds quickly to new leads with personalized messaging    - Warms and filters leads, then passes high intent prospects to a real person    - Focuses on booking and confirming appointments that actually showDefining the full Lasso plus Relay stack for gyms doing 30k and above each month Offering an AI only Relay option for gyms under 30k while they fix operations and basics Setting up a clear onboarding path where Relay connects to existing Go High Level accounts, cleans up duplicate workflows, and aligns calendars  CTAIf you are ready to see what happens when strong paid ads and real follow up work together, book a call with the Lasso team and find out how Lasso and Relay could plug into your gym. 

Revolution Fitness And Performance in Roscam will hold a Community Day on Saturday 6th of June as they celebrate the relaunch of their Gym.  The day also features a major fundraising drive for two deserving organisations in Galway Lions Club and HopeSpace, the children's grief support service.  John Mulligan featured the event on Sunday Sport and spoke to three special guests.  John spoke to Muireann Ryan, Trustee and Immediate past president of Galway Lions club who is also Chairperson of Lions Ireland West and Midland, Niamh Bray, a long time supporter and member of the gym and Myles McHugh, Chairman and board member of HopeSpace. 

Eugene talks about optimizing spine health and posture while having a desk job. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Facebook: Facebook Instagram: https://www.instagram.com/eugene_trufkin/?hl=en TikTok: https://www.tiktok.com/@eugenetrufkin Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

SummaryThis episode is all about how to start going to the gym, especially if you feel nervous, anxious, or overwhelmed. Chase Smith and Chris Bealhen talk about why starting the gym can feel scary and remind listeners that those feelings are completely normal. They share personal stories about their own fears and explain that most people in the gym are focused on themselves, not judging others.The guys break down simple steps to make getting started easier, like taking a gym walkthrough, starting on the treadmill, and using machines before moving into free weights. They explain why having a workout plan helps build confidence and how beginners should focus on consistency instead of trying to do too much too fast.They also talk about workout splits, recovery, soreness, gym etiquette, and how to slowly build confidence over time. The episode is full of practical advice and encouragement for anyone who wants to start their fitness journey but feels intimidated to begin.Chapters(00:00) Why Starting the Gym Feels So Scary(02:24) Nobody Is Watching You at the Gym(06:07) The Best First Step for Beginners(08:49) Why You Should Start at Your Own Pace(10:10) Should Beginners Follow a Workout Plan?(12:23) Why Machines Are Great for Beginners(15:42) How to Structure Your First Workout Program(19:04) How Many Days Per Week Should You Train?(21:30) The Best Workout Splits for Beginners(23:20) What to Expect With Muscle Soreness(29:40) Progressive Overload and Building Confidence(30:00) Gym Etiquette Every Beginner Should Know(34:19) Why Gym Communities Are More Supportive Than You Think(35:51) How to Slowly Build Gym Confidence(37:05) Final Advice for Nervous BeginnersSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Außerdem: Streit in der Politik - Geht das auch sachlicher? (12:18) // Mehr spannende Themen wissenschaftlich eingeordnet findet ihr hier: www.quarks.de // Habt ihr Feedback, Anregungen oder Fragen, die wir wissenschaftlich einordnen sollen? Dann meldet euch über Whatsapp oder Signal unter 0162 344 86 48 oder per Mail: quarksdaily@wdr.de. Von Yvi Strüwing.

Was sind eigentlich eure Hobbys? Das wollten Romano und Claudia Kamieth mal von euch wissen. Geht ihr ins Gym, oder surfen, oder seid ihr ständig auf Partys? Habt ihr ein Pferd oder einen Pizzastein? Unser Podcast-Tipp: Wissen mit Johnny https://www.ardsounds.de/sendung/wissen-mit-johnny/urn:ard:show:5c94752475c8acfc/

Wolfgang Hunter joins Geo and Derek on "On The Gate" to break down why the current comedy landscape is failing and why he's returning to the stage to fix it.In This Episode:The Comedy Standard: Wolfgang critiques the current state of stand-up and why so much modern content feels like "slop."Musical Comedy Legends: A deep dive into the careers of Adam Sandler and Weird Al, plus a tribute to the late Trevor Moore of The Whitest Kids U' Know.The NYC Hustle: From working in a bathhouse to the difference between service industry grind and the "soul-crushing" office life at places like JP Morgan.Current Events: The crew discusses the latest headlines regarding Rikers Island, the Pras Michel case, and the cultural impact of Alex Jones.Tech & Gaming: We look ahead to the release of GTA 6 and discuss the Mandela Effect and how AI (and Mr. Wonderful) is changing the game.ON THE GATE! ENJOY!Original air date: 5/11/26Join the live chat Wednesday nights at 11pm EST. Uncensored versions of the show streamed Monday and Thursday at 2pm EST on GaSDigital.com. Signup with code OTG for the archive of the show and others like Legion of Skanks, In Godfrey We Trust, and Story Warz. FOLLOWGeo PerezInstagram - https://www.instagram.com/geoperez86/Derek DrescherInstagram - https://www.instagram.com/derekdrescher/Timestamps:00:30 - The current state of the Podcast02:00 - Why Wolfgang is returning to Stand-Up05:15 - Musical Comedy: Adam Sandler vs. Weird Al06:35 - Remembering Trevor Moore (WKUK)07:50 - What actually defines "Alt" Comedy?12:15 - The history of fake stage names14:10 - Kevin Hart's "Funny AF" & diverse comedy rooms18:10 - Gym stories and relationship dynamics22:30 - Big Jay Oakerson & the NYC Comedy Scene28:20 - Service Jobs vs. Corporate Office Life31:15 - Real-life work site accidents and consequences36:30 - The JP Morgan case & financial headlines37:30 - Breaking News: Rikers Island updates39:00 - The Pras Michel legal case40:25 - The legacy and impact of Alex Jones43:30 - Discussing current events and news cycles46:45 - GTA 6: Expectations vs. Reality49:00 - The Mandela Effect: Why our memories lie50:20 - When Derek learned legal terminology in court53:00 - Niche subcultures and extreme social trends57:40 - Upcoming Dates & Plugs59:00 - Mr. Wonderful and the AI RevolutionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Gym grapples with getting rid of his Caddy and buying a new vehicle. Comparing EVs and ICE cars and how EV motors perform. Tacomas and other cars are becoming less modifiable as computers take over. K24 engine swaps are taking over. Gas prices are not getting better anytime soon. Zander has senior ball an driving was the question while gas prices are affecting everyone. Helping out your kids becomes a pleasure when they are making their own money. Thanks to Nat and Dave says the robot vac/mower. Foo has some fun with a remote controlled robot (Rola Mini-Bot) at his house. Plus more!

Erin and Stanger welcome actor Allan McLeod into the weight room to talk all things walkin'.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   - In this live podcast from the CWA, we have Dylan Barks, Jamey Sproull, and Brendan Scorpio joining to discuss the future of indoor climbing, including: Are old school climbers stronger than modern climbers? What has contributed most to the progression of hard climbing?  What will the ‘board generation' mean for outdoor climbs? The future of board technology and specificity  Will there be highball gyms? The future of ultra-adjustable walls How high can grades go? What is the ideal board angle? What will be the evolution of climbing comps? Two things gyms are sleeping on right now Shout out to the CWA for hosting a great event! If you'd like to get involved with their important work or attend a future CWA conference: https://www.cwapro.org/ - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Kilter: Award winning, adjustable, light-up boards. I'm training on the Homewall Full Ride, and if you're psyched to join me then use code STRUGGLE at checkout when you build your board, and you'll score up to $1000 off plus a free gift pack let's goooo! Asana: Whether you're looking to deck inside or out, Asana has got your landing. Incredible pad systems and crash pads, made by climbers who love what they do, and do it really friggin well. Use code STRUGGLE to score 15% off crash pads and 5% off your pad system! And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals   - Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!  - Here are some AI generated show notes (hopefully the robots got it right) 00:00 Modular Wall Teaser 00:26 CWA Live Podcast Intro 03:48 Panel Setup and Goals 04:19 Ryan Training Breakthrough 06:07 Panelist Origin Stories 10:15 Are Climbers Stronger Now 13:26 Tools Driving Progress 15:50 Future of Training Boards 19:42 Gyms in 10 to 50 Years 23:33 Futuristic Walls and Replicas 24:01 Modular Holds Vision 24:42 Adjustable Walls Future 25:45 AI Route Setting Fears 26:18 Making Climbing Accessible 28:14 Pro Grades Next Decade 29:27 Dylan On Grade Progression 31:08 Boards Getting Steeper 32:16 Pro Climbing League Hype 33:59 Skys The Limit 35:08 Host Outro And Cyborg Aid 37:58 Treadwalls For Endurance 40:56 Adult Classes And Leagues 49:58 Intentional Climber Updates 51:22 Final Send Off - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much! 

Welcome to the NASM “Peak Physique Podcast” with IFBB Olympian & NASM Master Trainer Andre Adams!

GET 10% OFF TRANSPARENT LABS (use code GENIRON10): https://transparentlabs.sjv.io/7mvQQQ GET 30% OFF SPARK ENERGY + FOCUS (use code GENERATIONIRON): https://www.drinkspark.com/ Buy two months of BlueChew Gold, you get the third for FREE with promo code GENERATIONIRON: https://bluechew.com/ GET FREE SHIPPING & 365 DAY RETURN ON QUINCE CLOTHING: http://quince.com/generationiron Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-spinal-infection-lie/ Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/ Follow us on Instagram: https://www.instagram.com/generationiron/ Follow us on Facebook: https://www.facebook.com/GenerationIron/ Follow us on Twitter: https://twitter.com/GenerationIron

The Platform Mix 609 features Mikey Barreneche from Miami, Florida! He had one of the hottest tracks in the dance music scene in 2025 with his bootleg of Green Velvet's Chicago staple, "Percolator" that Chris Lake remixed and Mikey added his own spin on it that got support from DJs all over like Dom Dolla, Fisher, Acraze, Matroda, Westend and more. Over the next hour he stacked this mix with tons of his own tracks including his latest releases Aura and Launch Signal and a couple of IDs that are gonna be absolute weapons in the club. Follow Mikey on his socials and check him out at his upcoming shows in Seattle June 6th and Dallas June 12th and be on the look out when these ID's drop! As always, if you want the full track list, my top tracks of the week, and a behind-the-scenes look at what I'm playing in my sets, check out my Patreon link in the description. Now turn those speakers all the way up…and let's get into it with Mikey Barreneche's latest, right here, on The Platform. Mikey Barreneche: https://www.instagram.com/mikeybarreneche/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/

April News You Can Use Your LDL Is a Horoscope, and Your Pancreas Isn't Lazy Topics include: AI turf wars with ChatGPT compete with "Open Evidence" for doctors' attention; None of these AI tools are actually integrated with our clunky Electronic Health Records yet. Doctors aren't calculators: Obsessing over a single cholesterol reading is ridiculous. 20% of heart attack victims look perfectly healthy, and we're ignoring better markers like Lp(a). Enough GLP-1 shaming: Gym bros whining about weight-loss drugs need to can the moral superiority; Meanwhile recent evidence suggests non-response in 10% is often genetic, not a character flaw. Hence we need precision medicine, not judgment yet we still treat everyone with the same blunt-force approach. The future is MCPs: AI connectors that let software send emails for you have been downloaded 97 million times; Just don't hand over the keys until we figure out who's really in charge (spoiler: it's not the calculator).

Get ready for this... These are some of the Best Motivational Videos of all time for Running, the Gym and Working out! 40 Minutes of the Best Running motivation.Instagram - @daily_motivationsorgFacebook- @daily_motivationsorg

Unanswered Prayers, Easter Candy, and Podcast Catch-Up with April On the podcast, Paul, Jeremy, and returning guest April banter about sampled music ("Darkest Light" by the Lafayette Afro Rock Band) and April's last era of secular rap (Master P's "Ice Cream Man"), then recap a busy Easter at church, Cadbury Creme Eggs, and expensive holiday candy. They debate drive-thru etiquette, share travel and hotel mishaps, discuss their dogs and kids' media preferences (including John Wick and Hallmark), and briefly touch on big-ticket events like the World Cup, WrestleMania, and a $5,000 Derby mint julep, plus TikTok trends like Scientology building "runs" and curiosity about the Vatican vault. The episode's main focus is wrestling with "unanswered prayers," using biblical examples (persistent widow, Hannah, Exodus, prison releases, John the Baptist, Jesus in Gethsemane, Paul's thorn) and emphasizing prayer as relationship, God's will, suffering, and practices like stillness, praying scripture, and worship music, with book recommendations from Pete Greig and Paul Miller. 00:00 Sampled Song Icebreaker 01:23 Master P Nostalgia 04:25 Easter Recap Candy Chaos 07:07 Drive Thru Thank You Debate 09:22 Milo and Dog Life Update 11:28 Ads Hallmark and Pricey Cards 13:52 Awkward TV With Teens 15:08 John Wick Talk 17:23 Kids and Screen Time 18:07 SNL Clips and Awkwardness 18:39 One Year After Flood 21:48 Dogs and Workouts 24:19 Kids Sports and Gym 25:42 World Cup Ticket Shock 27:16 Luxury Spending and Debt 29:08 Scientology TikTok Runs 31:05 Vatican Vault Mysteries 34:10 Area 51 and Secret Access 36:03 Vault Facts and Church Attic 37:24 From Jokes to Grief 39:02 What Unanswered Means 40:16 Widow and Hannah 43:39 Prayer Is Complicated 46:50 Thy Will Be Done 48:01 Suffering and Jesus 50:11 Living With Tension 54:21 Why Not You 58:41 Praying Intentionally 1:01:43 Silence and Solitude 1:03:33 Wrap Up

Is your investing strategy more like going to the gym or visiting the casino? In the latest episode of the Abundance Mindset, we make a case for disciplined, consistent investing and share data about how disciplined approaches beat emotion-driven market timing. We explain dollar-cost averaging as a de-risking approach that accepts uncertainty and can be useful for both ongoing contributions and deploying lump sums over time. If you want to take the emotion out of investing and instead build a routine that helps you quietly win over time, this episode is for you.

It's a Sunday Funday edition of the After Party! And for this one we got the return of Marcy! She comes on as we reminisce on Jaguars Gentlemen's Club, the most she's made in one night as a dancer and dumps some trauma on the podcast. Follow us on social media @AaronScenesAfterParty

Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to hang out, and more. https://vinnietortorich.com/2026/05/how-much-protein-is-enough-episode-2797 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout How Much Protein Is Enough? High protein is good, but by how much? (3:30) It depends on how active you are and your lean body mass; Vinnie shares some guidelines. And yes, you can gain fat if you eat too much protein. Vinnie recently started measuring his protein intake and realized he wasn't getting as much as he thought. (13:00) It was easy to find more ways to increase protein intake. Are protein powders worth the cost? (17:00) There's nothing inherently wrong with it, but Vinnie recommends using it sparingly, except in specific instances. There are a lot that are bastardized; also, only use unflavored ones. There was a recent study that discusses contaminants found in many protein powders. (20:00) Overeating protein will cause the body to store a certain percentage of the excess as fat. (21:00) Vinnie doesn't believe in a rigid window for eating protein after a workout. (27:00) When you eat whole animal protein, you will feel more satisfied. (32:00) Protein powder by itself doesn't have the fats, vitamins, or minerals that whole foods do. Training women in perimenopause and menopause is a newer trend. Women are getting back into the gym to get stronger and fight menopausal symptoms. (37:00) Gyms as a "third space": is it a good idea? (42:00) The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now. If you pre-order, you'll get bonus goodies! You can preorder from a wide variety of booksellers at https://eathappycocktailhour.com/ Save your receipt from wherever you preorder, you'll need it for your bonuses! Physical Release Date is October 2026 A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $200 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's second cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Erin welcomes musici an and actor George Barber to the weight room to discuss lifting weights with football players, pans of Shepards pie and way more character voices than you'd expect when Stanger is out for the week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GymCastic Live: Featuring Chae Campbell -  Watch the Trailer HERE Replay tickets available → Get tickets here Olympic champion Jade Carey is officially BACK, Jordyn Wieber steps away from coaching, and the NCAA transfer portal is chaos. Meanwhile, Algeria makes history, Japan's team selection system is already causing stress, and the road to World Championships just got way more complicated. We break down: Jade Carey's return and what it means for LA 2028 Major NCAA transfers and NIL strategy shifts Coaching carousel chaos across top programs The new Worlds qualification system (and why no one is safe) Russian and Japanese storylines you need to watch Plus: a behind-the-scenes teaser from our Chae Campbell live show

Deadly Dozen Sprint format and indoor racing Indoor vs outdoor race experience World Championships prize money and opportunity Global growth vs why the US is behind Gym race formats and how they work Fitness racing vs OCR long-term outlook Deadly Dozen business model and gym strategy Why the US hasn't caught on yet San Antonio race and qualification path HYROX ticket demand and sellouts Race for Impact charity entries Princess Games and youth fitness Matt is joined by Jason Curtis to break down the current state of Deadly Dozen, including the new Sprint format, the move toward indoor racing, and how the brand is scaling across Europe, Africa, and Australia while still trying to crack the US market. They get into prize money, qualification paths, and the business behind gym partnerships, including how gyms can actually make money running events and where the model is evolving. The conversation then shifts to HYROX and what's happening right now with ticket demand. Races are selling out faster than ever, even experienced athletes are getting locked out, and the system is starting to change how people plan their seasons. Matt Kemp joins to talk race strategy, qualification reality, and upcoming plans, plus a look at Race for Impact entries and princess fitness racing. Support Matt and Matt racing in NYC for Mental Health through Race For Impact Today's episode is sponsored by Wodify. Check out next week's free webinar – How to Capitalize on the HYROX Hype — and Deliver Hyper Gym Growth. Also by Stryd – Personalized Run Training. Powered by the Best Data. Experience the future of running with our most advanced power meter yet, combined with Adaptive Training. Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

You're an artist. And artists don't look to the sidelines before they create. They don't check what everyone else is doing. They don't scroll for validation. They don't ask permission. They go inward. They tap into themselves. And they create from that place. In this episode, I break down why the algorithm isn't the answer. You are. If you've been feeling stressed, foggy, or like you're falling behind because you're not keeping up with every trend, strategy, or platform shift, this episode will bring you back home to yourself. Inside this episode: • Why consuming too much content is making you stressed and foggy • The dangerous trap of looking to other people for your answers • Why your sauce is forever and it's never out of style to be you • What happens when you try to bake a cake with 17 different recipes • Why scrolling when you're at a low point is the worst thing you can do • The comparison trap and fear mongering happening online right now • My meditation practices: driving, gym, and breath work • How to ask yourself the hard questions about your life • Why discernment is everything when you're building your brand • Bad Bunny didn't check what other artists were doing, and neither should you • The practice of having a coffee date with yourself If you don't know who you are, how can anyone else? Stop looking outward. Come back to you. You're a fucking artist. Chapters 00:00:00 The Algorithm Is You 00:00:48 You're an Artist: Stop Looking to the Sidelines 00:03:02 The Dangerous Trap of Consuming Too Much Content 00:03:32 Social Media Is Making You Stressed and Foggy 00:03:56 Your Sauce Is Forever: It's Never Out of Style to Be You 00:04:56 Stop Scrolling When You're at a Low Point 00:05:47 Good Luck Baking a Cake with 17 Recipes 00:06:36 My First Quarter Depression: The Excruciating Slowdown 00:07:19 I Don't Consume Content and Here's Why 00:07:47 Now You're More Relatable: Understanding Your Clients 00:08:08 Get Off Your Phone: The Message to My Clients 00:08:34 Don't Go to the Bar If You're Trying to Quit Drinking 00:09:03 The Fear Mongering and Comparison Trap 00:09:27 You're a Fucking Artist: Come Back to You 00:09:39 My Meditation Practices: Driving, Gym, and Breath Work 00:10:07 Find What Works for You: Journaling, Walking, or Sitting 00:10:17 You Know the Answer: Stop Saying I Don't Know 00:12:39 Ask Yourself the Hard Questions About Your Life 00:13:33 Discernment: Know Who You Are and What You Want 00:13:55 Bad Bunny Didn't Check What Other Artists Were Doing 00:14:26 Have a Coffee Date with Yourself: The Practice 00:15:04 Voice Notes and Journaling: Find Your Expression Method

The Platform Mix 608 features Cheyenne Giles! He put together an hour of his favorites right now with tons of his own ID's loaded into the set and kicks things off with his latest ID, "Around The World" with Z3lla that's been getting support by DJs and building hype around it already! He's got some huge shows coming up headlining Nebula in New York on May 15th and playing Solar Music Festival in Phoenix on May 30th so if you're in either city, be sure to go check him out! Follow Cheyenne on his socials to see all his other shows and be on the look out when these ID's drop! As always, if you want the full track list, my top tracks of the week, and a behind-the-scenes look at what I'm playing in my sets, check out my Patreon link in the description. Now turn those speakers all the way up…and let's get into it with Cheyenne Giles latest, right here, on The Platform. Cheyenne Giles: https://www.instagram.com/cheyennegiles/ Podcast: www.youtube.com/@theplatformmix Patreon: www.patreon.com/djdexmke Artwork by Michael Byers-Dent: www.instagram.com/byersdent/

This one's just straight up boxing and booze. I sat down with pro bare knuckle fighter Terry “Neph” Williams, poured some Dark Arts Tokaji Cask whiskey, and let it rip.We talk about:

OZEMPIC! A revisit to maybe (most likely...) the first conversation about the hottest drug in Post-Coachella WORLD! Erin and Stanger talk about the blood glucose drug Ozempic that's been making headlines as a weightless drug. They also review different flavors of the prebiotic soda Olipop! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are your clients always right—or is there more to successful personal training relationships?

In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns shaping your sex life. We explore everything from casual sex after breakups to how couples can reignite the spark, approach intimacy more intentionally, and create more ease, confidence, and fun in both sex and modern dating.  ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 00:00 Introduction to the LIVE 01:16 How to Call/Text Your Questions 01:49 Valentine's Day & 21 Years of Podcasting 02:36 Why Couples Love Listening Together 04:33 Desire vs. Arousal Explained 05:21 Can You Coregasm at the Gym?  06:59 Blood Flow & Body Responses 07:53 Is This Normal?   09:02 What Some Women Enjoy Watching  10:54 Vulnerability in Men & Relationships 12:38 What is Compersion? 14:10 How to Approach Someone at the Gym 18:45 How to Bring Back the Spark in Relationships 21:25 Yes/No/Maybe List (Game-Changer Tool) 23:48 Real-Life Love Stories (Gym & Neighbors) 24:16 Keep Dating Your Partner 27:09 Slow Cooker vs. Frying Pan 28:52 Final Thoughts & Where to Find More Learn more about your ad choices. Visit megaphone.fm/adchoices

The rest of the advice you'll need to thrive in your 20s. Dating · Therapy · Astrology · Boundaries · Oversharing · Situationships Tickets for The Big Baby Tour https://www.whitneycummings.com SHOP: https://whitneycummings.com/index.html#store Honeylove #ad Save 20% off Honeylove by going to https://honeylove.com/WHITNEY #honeylovepod Home Chef #ad Get **50% off your first box + free shipping + free dessert for life** at https://www.homechef.com/Whitney Must be an active subscriber to receive free dessert. Huel #ad Limited Time Offer – Get Huel today with my exclusive offer of **15% OFF** online with my code **WHITNEY** at https://www.huel.com/WHITNEY New Customers Only. Thank you to Huel for partnering and supporting our show! Square #ad Get up to **$200 off Square hardware when you sign up at https://square.com/go/whitney #squarepod