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Alexis is wearing the Shock Collar this morning! Today's question: Decades ago, a teenager and her friends were stuck inside a house for an entire day while vacationing in Switzerland. There was a terrible storm outside...and to pass the time, the group would read each other ghost stories, then someone suggested they have a competition of their own.... who could write the scariest one!?   The Seventeen year old girl came up with an idea... told her friends... and the rest is history. Her story NOT ONLY took top honors that day... BUT was published in over 200 countries... and the main character was featured in movies. Tell me which scary character am I talking about?

Highlights:  [5:40] What if... [17:45] This is who you are [33:28] The reason behind your feelings   Meet Sandra Daniele: Ten years ago, Sandra decided it was time to take her life back and has been on a personal journey to live in true alignment with her beliefs, values, and sense of self ever since. The journey has been so powerful she was moved to create Wish on Wildflowers, Life Enhancement Coaching.  Wish on Wildflowers is a safe space for women to explore the dreams they hold in their heart, uncover their truths, and live without fear of judgment. With encouragement Sandra leads women to follow their curiosities, trust their choices and start living an authentic, joy-filled life.  As part of this journey, Sandra became certified as a life coach as well as having her Master's in Business from Pepperdine University. What I love most about Sandra is that she has truly embraced transformation. There is an art of living on the edge, where who we are today is not defined by who we were yesterday. Sandra reminds me of the alchemists of the past but instead of metal, the elements she works with are beliefs, goals, and dreams. And spending JUST a little time in her presence will have you NOT ONLY believing you can create the life you've always wanted, but KNOWING that you can. Connect with Sandra:  IG: https://www.instagram.com/wishonwildflowers/ Website: https://www.wishonwildflowers.com/ Facebook Group: https://www.facebook.com/groups/wowgarden Facebook Page: https://www.facebook.com/wishonwildflowers Pinterest: https://www.pinterest.com/wildflowerwithheart   ... If you're interested in learning more about challenges and how you can use them to maximize your reach, increase your impact and grow your coaching business just click here : http://mychallengecreator.com/

In prep for our big return from our summer break we've got a very special treat for you! NOT ONLY are we in a new studio once again, but we are joined by a very special guest. PAPA NEAL aka Matt Neal, an old Coast Guard friend of BigBird Offie's is IN STUDIO to share some of his thoughts on the current state of the world. COME JOIN US!

 It's time for the Comic Talk Headlines with Generally Nerdy! Special episode time... largely because it is a slow news day. BUT ALSO, because we need to have a conversation about these new Batman villains. Remember that you can actively engage with me on the Twitters and pretty much any social media. Just look for Generally Nerd and my Nerdy Ninja logo!All that and MORE!! Catch up on all the nerdy headlines in TV and Movies, Wednesdays and Saturdays. Plus, don't forget to subscribe for more fresh content.   Comic Books/BooksBatman: Urban Legends #4Introduces a new villain, Cheer…. Joker/Scarecrow hybrid?TV/StreamingFollow-ups/CorrectionsAlien - The new series on Netflix's showrunner/creator Noah Hawley did an interview with Vanity Fair where he talks about how the series will NOT ONLY be set on Earth, but will also be about human social economic inequality…??? https://www.vanityfair.com/hollywood/2021/07/alien-tv-series-noah-hawley Smallville - MICHAEL Rosenbaum… dummy!Last of Us - the HBO live action adaptation is now filming.TrailersYellowstone - https://youtu.be/4zyD8dy1qok returning “This Fall”Walking Dead - https://youtu.be/AHENOYl0Unc Final season August 22.MoviesTrailers Mortal Kombat Battle of the Realms - https://youtu.be/uXR_MGAxUrA August 31Rumor MillXBox x HideoRumor has it that Hideo Kojima's next project will be in close quarters with Microsoft Studios.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

 It's time for the Comic Talk Headlines with Generally Nerdy! Special episode time... largely because it is a slow news day. BUT ALSO, because we need to have a conversation about these new Batman villains. Remember that you can actively engage with me on the Twitters and pretty much any social media. Just look for Generally Nerd and my Nerdy Ninja logo!All that and MORE!! Catch up on all the nerdy headlines in TV and Movies, Wednesdays and Saturdays. Plus, don't forget to subscribe for more fresh content.   Comic Books/BooksBatman: Urban Legends #4Introduces a new villain, Cheer…. Joker/Scarecrow hybrid?TV/StreamingFollow-ups/CorrectionsAlien - The new series on Netflix's showrunner/creator Noah Hawley did an interview with Vanity Fair where he talks about how the series will NOT ONLY be set on Earth, but will also be about human social economic inequality…??? https://www.vanityfair.com/hollywood/2021/07/alien-tv-series-noah-hawley Smallville - MICHAEL Rosenbaum… dummy!Last of Us - the HBO live action adaptation is now filming.TrailersYellowstone - https://youtu.be/4zyD8dy1qok returning “This Fall”Walking Dead - https://youtu.be/AHENOYl0Unc Final season August 22.MoviesTrailers Mortal Kombat Battle of the Realms - https://youtu.be/uXR_MGAxUrA August 31Rumor MillXBox x HideoRumor has it that Hideo Kojima's next project will be in close quarters with Microsoft Studios.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.

Hello everyone, Amanda wasn't able to make todays Podcast but, no worries Jimmy From Critical Reviews Podcast stepped in to fill her shoes. Not Only did Jimmy Co-Host he also came with a bunch of questions for Chris to answer.  Lets see how good Chris does on the hot seat.

An absolutely BONKERS NBA weekend. NOT ONLY did we have some WILD conference Finals games... but there's word out that Dame might be unhappy & want out in Portland... AS the Blazers finalised their deal with Chauncey Billups to be their new head coach, amid a lot of controversy surrounding his past... while Orlando might be tabbing Penny Hardaway as THEIR new coach!? Neat! ALSO... did we mention those INSANE games? Well... it's more playoff chaos & we've got it all in the Weekend Winners & Losers! SO! You better BELIEVE we've got a LOT to cover in the Daily NBA Whip Around & the NBA Straya GAME WRAPS - what was going on in that Clippers-Suns Gm4 rock fight!? How'd the Hawks get smashed!? - as well as an Unpopular Opinion of the Day ... & OUTBACK TAKEHOUSE, where we're serving up a flame grilled take. There's also an ANDREW GAZE GREY MAMBA AWARD FOR OUTSTANDING ACHIEVEMENT IN THE FIELD OF EXCELLENCE! AND, there's the preview of Games 5 of Clippers-Suns WCFWe're doing a bang-on job on the picks during the playoffs, SO let's keep it up & go check out some odds at Play Up using THIS LINK! There's also a DELLY REVIEW to start your week right!! Righto! SMASH US ON Facebook.com/NBASTRAYA -- AND on twitter.com/NBAstraya -- NBAstraya.com ... and if you wanna buy a NBA Straya t-shirt or hoody - SMASH THIS NEW MERCH LINK!!!! Also: support our advertisers: The new NBA Straya DRAFT KINGS COMP! Use the code STRAYA at TheDailyLiquor.com for a free 6-pack! Get smart & get 20% off at KNOWABLE with the code STRAYA Love ya guts ledges!!

This week on “Can You Help Us Get Famous?!” We have a badass mama!! Not ONLY is she a Senior Account Executive and the Director of Brand Partnerships for iHeartMedia, but she's also a talented vocalist and she has worked for the circus??!! What??? Ladies and Gentlemen, CINDY MELGAR!!! This week's film: Rent

Servers rarely get REVENGE on bad customers... But it finally happened… After getting COMPLETELY DISRESPECTED by a customer one server NOT ONLY got even, but OWNED him in front his date!

We all gripe about "mainstream media" and the news not being "real news" anymore! But how do you want it? Join Kris & Amber to talk about this and more. The time is now to work on bettering NOT ONLY the government... but the "Fourth Estate", as well! The sponsors for Ep #156 are: Abandon All Hope Tattoo & Body Piercing: www.facebook.com/AbandonAllHopeTattoo. & Fruit of the Bean Coffee Company: https://fruitofthebean.com. Also, to get some PERCEPTION-GEAR in your life, check out the "Merch IS Reality" store at the following link: https://merchisreality.square.site. Perception IS Reality w/Kristopher H. Bilbrey & Amber Greene 05.25.21 Kris can be found @ www.facebook.com/Bilbrey318 Amber can be found @ www.facebook.com/amberbousman www.facebook.com/groups/346784843160593 www.beautycounter.com/Ambergreene (Produced by: The Vulgar Poets)

Bible Study With Jairus - ACTS 11 Acts 11 tells three stories. In the first, Peter takes six fellow believers to Cornelius's home to bring salvation to Cornelius and all his household. He also baptized them with the Holy Spirit. The second story talks about the advancement of the Gospel by those who were suffering because of the persecution that arose over Stephen. Barnabas also went to Tarsus to find Paul and bring him to Antioch. In the third story, a prophet named Agabus foretold by the Spirit that there would be a great famine over the entire Roman world. Our focus today is that we should pay attention to the working of the Holy Spirit, especially the baptism of the Holy Spirit. We also need to pay attention to the ways that the Holy Spirit communicates with us, including visions, dreams, trances, and so on. Before we talk about this, I want to provide a personal point of reference for this discussion. Let me start by explaining how our Bible study group operates in hopes that it will be a help to others who lead Bible Studies. Our Bible study is usually led by a man or woman who gives a brief summary of the Scripture in the beginning. Everyone takes a turn leading in order to achieve a better understanding of the Scripture as well as to give everyone a chance to practice speaking for God. Leading a Scripture reading session causes the leader to prepare for sharing in two ways. The first is summarizing the background and the basic information of the Scripture to share with the group. The leader may also add some thoughts that they learned from other Bible teachers. This step is very helpful for both the new believers who do not have much Bible knowledge and for those who wish to grow in their knowledge of the Bible. Those who wish to grow can learn to lead a Bible study and share what they have learned from this chapter. Their sharing will help those who are new to the Bible. This also helps those who are sharing to realize they need more understanding. The second step in preparation, which is a more advanced aspect, is to pray for the leading of the Holy Spirit to give you new understanding and thoughts about the Scripture. The unfolding of God's words gives light; it imparts understanding to the simple. (Psalm 119:130) In other words, I try to help the group leaders to grow in their understanding of the Bible and receive Rhema words from the Holy Spirit. [“A rhema word is a specific word which the Holy Spirit quickens in our hearts and minds at a specific time and for a specific purpose. We receive a rhema word from God when the Holy Spirit specifically reminds us of a particular Bible verse or promise, and drops that “word” into our heart.”- Kenny Gatlin] I often show them an example of how to do this. We often get timely Rhema words from the Holy Spirit in our reading sessions. Providing a Scripture summary in the first step gives newcomers a good introduction to the Bible. And in the second step, the illumination of the Holy Spirit is a fresh bread of life for mature Christians who may find that a basic introduction of the Bible is not enough for their spiritual growth. Most of them have heard the same Bible stories many times already. After the beginning part led by a man or a woman, we will start to discuss our weekly Bible reading with a Q & A session. Sometimes the leader provides a topic and we write down our thoughts based on the topic; otherwise, we write down questions and discuss them together. The following question is a question that was asked by a new believer. He asked, “Why were the disciples first called Christians in Antioch?” It seems like a simple question- the answer is that the word “Christian” had a negative meaning in that time. This question did not contain any inspiration from the Holy Spirit at that moment. It was just about historical knowledge. Since the new believers did not have that knowledge, we explained a bit. We have discussed many questions at this level to help the new believers gain more Bible knowledge. The next question is why does it say Barnabas “was” a good man. (Acts 11:24) My answer is this. The Bible does not tell what happened to Barnabas after he had a disagreement with Paul. Luke, the author of Acts, was one of Paul's disciples. Arguments between Christian leaders will often have a strong impact on their followers. It is true today and it was true in Bible times. It is my suspicion that Luke might have known more about Barnabas's weaknesses than he wrote about here. The Bible is inspired by the Holy Spirit. The Holy Spirit is kind; He does not want to mention man's weaknesses unless they are helpful to later generations. (God recorded various sins as lessons to believers, such as Moses hitting the rock a second time and David's sin with Bathsheba). I mentioned in another Bible study that Barnabas' calling was to help Paul and to bring him center stage. The Bible mentions that only Barnabas accepted Paul when he was converted (Acts 9). It was also Barnabas who went to Tarsus to find Paul and bring him to Antioch (Acts 11:25-26). Kindness is also one of the fruits of the Holy Spirit. If we look closely, we can see that many things were dealt with in the same way in the Bible. I don't think Barnabas made a huge mistake when he had a disagreement with Paul. But it was his time to leave the stage and let Paul become the leading apostle. God used Barnabas as a transition and his duty had been fulfilled. Another example is John the Baptist ushering in the ministry of Jesus; when Jesus started his ministry, John's mission was fulfilled. When this second question was asked, I tried to share some inspiration I received from the Holy Spirit instead of just presenting knowledge. However, it was the last question asked that is the main focus and inspiration we got from this Bible study. The question was “Was [Peter's] trance a soul out of body experience or a spirit out of body experience in verse 5?” We were reading the Chinese version of the Bible during our Bible study. The version we used renders the word “trance” as a “soul out of body experience” and it is how “trance” was commonly translated into Chinese. However, this brother saw some comments online in Chinese that this should be translated as a “spirit out of body experience.” Let me give you another example to illustrate this question better. I heard Pat Robertson answer a question on his program the 700 Club. One listener asked if our soul will go to heaven as well. Pat answered that our soul will not be in heaven as we are a spiritual man. Pat is a respected man of God. However, I don't agree with his view on this. Our soul is valuable and will enter into heaven. Our soul is so precious that Jesus gave up his soul life to save our souls' lives. If our soul will not go to heaven, why bother paying such a high price to save our souls? Yes, we are a spirit and we have eternal life in our spirit. But our soul will be transformed just as our body will one day be transfigured. We will become a new tripartite being once we are in Heaven. I understand this is a controversial topic in American Christianity. But as an example, let me present the value of our souls in dreams and visions. I think we have to use both our spirits and souls to receive revelations through trances, dreams, and visions. Why do I say this? Let's talk about the difference between dreams and visions. The book of Daniel says dreams are night visions (Daniel 7:2). Visions include internal visions, or the images from inside your head, and external visions that can be seen by your eyes. I have never experienced external visions, but I experienced internal vision once during the day. In 2013, my wife had new job opportunities open up in different cities. We were seeking God's guidance on whether we should leave Maryland. One day, we were driving to New York to visit a traditional Chinese medical center. My wife was not able to conceive during that time. On the way to New York, I suddenly saw a flow of water come out from between us and rise in a spiral up to the sky. It was like a tornado. I felt it was God telling us to stay. He later told me that there would be a revival in Maryland and that this revival would spread out from us in the future. I have also had more prophetic dreams, or night visions. I will give two examples. In one of the prophetic dreams, I took my wife to look for her father in a strange place. We went to a place that looked like a Chinese style temple. The people there were very welcoming. My wife walked inside to look for her father and left me outside talking to an elderly lady at the entrance. I asked the lady where I was: was this place a pagan temple where people worshipped idols or a church type of building? She showed me she was studying a large print Chinese Bible. My father-in-law died from a cerebral hemorrhage suddenly when my wife was in college. I never met him. My wife had some arguments with him before he died. She was not a believer at that time. His sudden passing was very traumatic for her and she worried her father would be in hell. This prophetic dream brought much healing to her heart. I remembered all the details in the dream after I woke up so I wrote them down. Interestingly, my wife dreamed of her father on the same night. She was so happy to see him in the dream, even though she did not remember other details. I had another prophetic dream in which a couple from my Bible Study group and I were taken by the Holy Spirit to Heaven. The wife had a big house there. The house was surrounded by grape trees and every tree was fruitful. A grape vine grew on the wall and became one with the wall. We picked some fruit while the wife was showing me around her home. There was a music box on the wall besides the main door that could play beautiful music. I later told this woman of how I was taken to Heaven in this prophetic dream to see her house there. She told me she saw the Lord in one of her dreams around the same time, but she did not see the details I described to her. As I was telling her what I saw in my dream, I told her that this was possibly a dream about Heaven. The house was her house in Heaven, but not in the world. She was very encouraged. She loves music and listens to music every day. Like my wife, she does not remember any other details from her own dreams, but was encouraged by the details in mine.   Unlike the experiences of my wife and this woman, my prophetic dreams (night visions) always come with many details. Apart from praying that God would speak to me through dreams before I sleep every night, I also train myself to wake up and record the dreams immediately once I have them. I sometimes get up a few times to record my dreams because people normally forget dreams in five minutes. The fact that my wife and this woman did not remember much of their dreams does not mean their dreams weren't prophetic. As I saw in my dreams, they were taken to those places with me. God may allow me to remember these details but sealed the specifics for them. Job 33:14-18 says, “For God speaks in one way, and in two, though man does not perceive it. In a dream, in a vision of the night, when deep sleep falls on men, while they slumber on their beds, then he opens the ears of men and terrifies them with warnings, that he may turn man aside from his deed and conceal pride from a man; he keeps back his soul from the pit, his life from perishing by the sword.” It is possible that many have dreams but don't remember and understand them. This happened to both Pharaoh and Nebuchadnezzar. Many times people just forget their dreams because they did not write them down immediately. They could also just sleep too deeply to remember what God has been telling them in their dreams. Personally, I have been practicing to keep alert while sleeping and trying to record all the dreams. Many of our prophetic dreams can be spiritual encounters that are happening in spiritual realms. If our soul is not participating in our dreams, we will not be able to remember anything. The Bible tells us that we were chosen before we were born. This means that our spirit already existed before our soul and body were even created. The Bible also tells us that we have been raised to Heaven with Christ and seated with Him in the heavenly places (‎Ephesians 2:6). But why do most of us not feel that we are seated with Christ Jesus in the heavenly places? Most Christians do not have experiences of seeing themselves seated together with Jesus in the heavens, though some have prophesied that it is so. It is because God has not activated our prophetic gift to see this in our spirit. But also our soul is not allowed to remember these experiences even if we experienced them in the spirit. My point is that we must involve both our spirit and our soul to experience what happens in our spiritual encounters. Joel chapter 2 says the Lord will pour out the Holy Spirit on all flesh, old men shall dream dreams, and young men shall see visions. Our sleep can be seen as another form of “death.” God took out Adam's rib to create Eve while he was in a deep sleep. God also spoke to Abraham while he was in a deep sleep. God told him that his descendants would be enslaved for four hundred years in Egypt. Our dreams can be happening in a junction of soul and spirit, as well as in the spiritual and physical worlds. We need both our spirit and souls to remember the dream. We may have experiences in the spiritual realm, but we need dreams to remember them. Why does God speak to us through dreams? One of the reasons is that we are over occupied during day time and there is interference from the world so that we are not able to hear God clearly. The other reason is that we have worldly responsibilities such as our work. For instance, if God speaks to you or shows you a vision while you are driving, it may cause trouble. Some Christians in the Charismatic church often practice waiting on the Lord. They wait to hear from God through worshiping, praising, and praying in tongues to exclude external interference so that they are able to see visions. I heard a testimony from an American prophetic teacher when I was taking a prophetic course. He said he often saw visions while waiting on the Lord and became half awake. One assignment that our teachers gave us during the prophetic course was praying in a quiet place and using our imaginations to see a treasure box that was full of God's gifts. We were to describe what gifts were in there. I was saved in the Local Church Movement where the focus was more on growing as a Christian and study of the Scriptures. What I learned at this prophetic course was too new for me to understand at first. I was not able to see the box from God at all the first few times I tried. It was during a holiday, but since I was under the pressure of the due date, I decided to kneel down and pray again. After a while, I saw a bed sheet come from Heaven and someone passed me a sword. I recorded this initial vision for my assignment. My teacher was a prophet who advised that the bed sheet represented rest and peace and the sword represented war. She believed that God's Word for me was to rest in Him; He would give me the weapons I needed to win the spiritual battle. The reason I am sharing this experience with you is to prove that we are able to connect with the spiritual world, and to show that we can get to know more about the spiritual world through certain prophetic practices. With the prophetic class I took and the help of the Holy Spirit, I gradually opened up more to the spiritual world. Since taking the prophetic classes, I have seen angels and evil spirits, had encounters with Jesus in heaven, and so on. I personally think some of them are real experiences that happened in spiritual realms. They are not only dreams. What does this have to do with the book of Acts? Many people have a tendency to focus on the chronicles of Paul or other stories related to evangelism when they read the book of Acts. However, this book also contains miracles, visions, angels, prophecies, and healing which are not discussed at many traditional churches.  However, they play important roles in this book too. A woman said she could not fully understand most of the context of Acts. For instance, Jesus's disciples seem weak in the Gospels but they accomplish such great things in the book of Acts. The focal point in the book of Acts is the Holy Spirit. The Holy Spirit can really change a person. As we all know, God formed man of dust from the ground. He breathed into his nostrils the breath of God, and the man became a living soul. The word “breath” can also be translated as “spirit.” Therefore, we can also call our soul the mixture of the spirit of God (or the breath of God) and our flesh. Our first breath was given by God in creation of us, and our second breath will be given by the Holy Spirit when we receive him in our regeneration. The Holy Spirit comes into our lives and changes our inner self when we become Christians. And the third breath is the experience of the baptism of the Holy Spirit, which is not talked about much at some churches. Most of the disciples in the book of Acts have experienced the baptism of the Holy Spirit. This experience does give us another level of the breath of God. Our soul is a form that connects our spirit and our body, so our souls are affected by both our spirit and body. For example, if someone falls down when sick, the physical body affects the soul. Our soul also experiences changes and transformation when our spiritual men are regenerated. Our souls get damaged or even demonized by attacks from evil spirits.  However, there is another kind of change in our soul when we are baptized in the Holy Spirit. Many churches nowadays are not discussing much about these changes. But there are several examples in the Old Testament, such as Saul who had a life change by the empowering of the Holy Spirit. The Bible says Saul had a new heart and became a different man after the Holy Spirit was upon him. Since this was in the Old Testament, it was not the Holy Spirit in his heart (1 Samuel 10:9). It was the Holy Spirit coming upon him. I was part of a church that traditionally focused on the growth of our spiritual life. These traditions teach the believers to overcome sin and self through the power of the cross. However, they do not talk about or promote the baptism of the Holy Spirit. I was zealous to pursue spiritual growth and overcome all my sins and weakness through denying myself and practicing bearing my cross. However, I found that many people, including myself, could not overcome certain weaknesses no matter how hard we tried. Later I realized that this was not an area only related to my sins or flesh, but also to the strongholds set up by evil spirits. For example, many Chinese families traditionally worship idols, which brings generational curses to our family lines. In my church background, we did not talk much about deliverance ministries. However, when I was baptized in the Holy Spirit, I found myself delivered from some of these strongholds or generational curses by the sovereignty of God. Another story from Randy Clark will also help to illustrate this point. He said he had some sexual sins when he was a young believer. He later repented and regretted his behavior. However, he did not realize he had a need to be delivered from evil spirits until the day he met some deliverance ministers who helped to cast out some demons from him. He then realized it was NOT ONLY his personal weakness in the flesh, but a generational curse or the work of the evil spirits who worked in his family line. He found that many in the past few generations of his family had this similar sexual sin. Once the evil spirits were cast out from him and he went through the deliverance ministries, this generational curse was removed from his family line. He testified that his son and daughters no longer repeat the sins he and his previous family members had committed. When I reflected on my own experiences, I had much failure in overcoming certain weaknesses or my flesh when I was practicing bearing the cross in my previous denomination. I found myself and many others saying the words, “I was crucified with Christ, it is no longer I who live but it is Christ who lives in me” (Galatians 2:20) but in reality, we still could not overcome certain issues in our souls. You get to know each other very well once you have been in a local church long enough. You will know many people have never overcome certain issues in their life though they try very hard to bear their crosses. Through my own experiences in both the Local Church Movement and Charismatic churches, I found that both aspects (bearing the cross and the baptism of the Holy Spirit) are needed. As He lives in us, The Holy Spirit can work within us to lead us to experience the cross internally. However, we cannot overlook the fact that the empowering of the Holy Spirit can help us to be free from demons and strongholds when we receive the baptism of the Holy Spirit. We need both the inner working of the Holy Spirit in us and also the empowering of the Holy Spirit upon us. The Holy Spirit will empower us to overcome more of our weaknesses or flesh if we are baptized in the Holy Spirit. It is not as many people think- that it only empowers us with gifts of the Holy Spirit outwardly to do miraculous things. You simply cannot leave the Holy Spirit out when you read the book of Acts. You cannot ignore the fact of the baptism of the Holy Spirit. You cannot downplay the visions and dreams recorded in the book of Acts. One third of the Bible is about visions and dreams. Many traditional churches do not give room to talk about visions and dreams or the baptism of the Holy Spirit. Teachings and doctrines control the podium instead. This will eventually suffocate the church from having the supernatural experiences recorded in the book of Acts, and even hinder people from growing spiritually in the Lord. Today, churches are separated by how much they know about the Holy Spirit and how much they are willing to allow the work of the Holy Spirit. We need to give room to the operation of the Holy Spirit and heed the ways that the Holy Spirit uses to convey his message to us. Visions, dreams, and trances are great tools God can use to talk with us. It involves both our spiritual man and our soul to receive this message.

There are times in my life where I have been ALL in on something for literally 2 seconds, told everyone about it and then looked so foolish on my exit strategy (if there is one). I think I have told you about my cell phone experience in High School. Well after the cell phone experience I had a car experience. I would tell everyone I was getting this car that I saw on EBAY because I was told, find a car and we will buy it. Well, i found a BUNCH of cars with cool wheels and shared them with my buddies on AOL Messenger only to be let down time and time again and told we can't right now, but we will. I looked so foolish and it was embarrassing. Not ONLY did I not have the car that I thought would make me cool, now I lied to all of them AGAIN. I learned VALUABLE lessons through both experiences DO NOT do this to people because they lose trust in what you have to say. Hmmm... FF to RIGHT NOW in my life. When I get hot on something I am loud. I like to tell people. However, I will only tiptoe in things until I can make sense of the new puzzle. My newest puzzle is Crypto "currencies" and Distributed Networks. I am tackling this with caution of course, but as I am coming to find out the hermits have emerged and reached out to me. They have all been IN on crypto for years! AND now to boot I am learning that there are ENTIRE industries being built with very little following 1M or less that are having MASSIVE impact. I am learning that all of these companies are sort of propping each other up. I look at all of these crypto currencies like any other business venture. There seem to always a "big 5" when it comes to businesses and making up market share. There are usually 2 BIG companies and 3 fortune 100 companies then the rest that make up the market. I think of Oil companies and Car manufacturers for this example, but I think the same holds true in ANY market you look into. Crypto currently has 2 front runners for those top spots being BITCOIN and ETHEREUM. Think of them as your DOW JONES top businesses. They will also have other projects within their ecosystems. Hence why there are a bazillion of these currencies out there. If you follow the projects you can follow the money and follow the investments. If you trust the team, get into their community. Get into the weeds on this. You will need to spend time in the discord chats and telegram chats. These are all places where the conversations are happening. The communities are talking and strategizing. Dont forget or sleep on the fact that GameStop stock was manipulated by a chatroom. We are ants that are connected now and we can down down some massive things if we direct ALL our energy at a target. ALSO- Once you dive deeper into the projects you will find out that they are mimicking systems already in place by traditional institutions. T hey are not recreating the wheel, just adapting for the virtual online world we are currently residing in. I urge you all to do more research into this stuff, but I feel like there is some REAL money to be made if you stop watching the news and sports for a couple weeks and dive in here. Dive into the research, and then dive into the investments if you feel like you can. OH AND GET ON THE GARYVEE VEEFREINDS DISCORD. This community is just like ours, hard working humble, and kind. The smartest of attributes.   or join my discord : https://discord.gg/TEJDe2qg   Here is where I am getting my info from:   https://ethereum.org/en/developers/docs/ https://www.theblockcrypto.com/linked/103874/eth2-staking-protocol-lido-raises-73-million-paradigm https://research.lido.fi/t/proposal-ldo-treasury-diversification-part-2/506 Three Arrows Capital DeFiance Capital Jump Trading Alameda Research iFinex Dragonfly Capital Delphi Digital Robot Ventures Coinbase Ventures Digital Currency Group The LAO

Today was a long day. And DJz was frustrated. NOT ONLY with Scopely, but with explaining how the new Franklin-A could possibly be frowned upon. Shilling aside, this is probably one of the best expansions Scopely has ever brought, so what is it that some players are seeing that has their smiles turned upside down. We dive in, and then get REALLY grumpy over the ticketed events and second researcher.  Fair warning, this episode is not for the faint of heart. Be warned.  For all things Talking Trek, please visit our website at www.talkingtrekstfc.online  

What if your membership has a natural end date? While no membership will last forever, some hit a natural point where members drop off.  This doesn’t necessarily mean the content was bad or you did anything wrong. That’s a whole other story. Sometimes members get everything they need and simply don’t need to remain a member.  For example, if you have a membership site for helping people pass a driving test, that has a natural end date. After they pass, they probably won’t need your content anymore.  So, what can you do? Do you just accept it, or do you fight to keep these members? In this episode, I discuss some of the tactics you can use to retain members, but also some alternatives and different ways of looking at it. If you’ve been scratching your head trying to come up with a solution, give this episode a listen, and hopefully, it’ll give you some fresh ideas to try out. Essential Learning Points: Why you need to question whether the membership model is right for you How you can extend the scope of your content to maximize interest Why retaining members isn’t always the right move How a natural end date could actually be a good thing The most important metric to know in a membership business. Important Links & Mentions: https://www.membershipacademy.com/ (The Membership Academy) https://www.themembershipguys.com/member-lifetime-value/ (Why Member Lifetime Value is More Important Than Churn Rate) https://www.themembershipguys.com/average-member-retention/ (Despite What You’ve Heard, Average Member Retention is NOT Only 3 Months)  Key Quotes: “Membership works best when it’s addressing a recurring need.” “One-off needs like “I need to learn this specific process or pass this test” tend to work better as a course where there’s a very clear start and endpoint.” “When it comes down to numbers, everything is about one metric: Customer Lifetime Value.”

You're listening to episode #97 with Renee Ronika Bhatti-Klug. We talk about multiethnicity and identity development and we also really dive into one of Renee's biggest area of focus which is centered around faith and religion and how it has become entrenched in politics. She shares her journey through abuse and difficult obstacles and how she's used those experiences to lead as a fearless woman. There are so many beautiful moments of insight and wisdom all throughout this episode. I can't wait for you to listen. Learn more about Renee: Renee Ronika Bhatti-Klug [Ruh-nay Ron-ih-kah bah-Hot-tee Kloog] (she/her/hers) is an innovative educational leader and researcher committed to the topics of developing Cultural Intelligence, building academically rigorous curricula, and fostering inclusive environments. She has been educating students and training leaders from over 100 nations for twenty years. She serves as Senior University International Educator at Arizona State University and owns Culturally Intelligent Training & Consulting (CITC), through which she and her team lead organizations across the United States in becoming more culturally responsive. Renee also co-hosts a podcast on the both/and of identity, Not Only, But Also. Renee is a first-generation American, the proud daughter of a Punjabi father. She resides with her husband Gregory, a pianist and composer, and their three young children in the Wild West—her hometown of Phoenix, Arizona—where she's discovered green grass and true community. Renee has lived in England and France; she has backpacked Europe, kayaked in Fiji, and trained teachers in Madagascar. In extroversion she goes to 11, and people are her why. Connect with Renee: https://www.instagram.com/reneeronika (https://www.instagram.com/reneeronika) https:/www.instagram.com/culturallyintelligent https://www.notonlybut.com (www.notonlybut.com) https://www.culturallyintelligent.com (www.culturallyintelligent.com) https://www.facebook.com/NOBApodcast/ (https://www.facebook.com/NOBApodcast/) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast

You're listening to episode #97 with Renee Ronika Bhatti-Klug. We talk about multiethnicity and identity development and we also really dive into one of Renee’s biggest area of focus which is centered around faith and religion and how it has become entrenched in politics. She shares her journey through abuse and difficult obstacles and how she’s used those experiences to lead as a fearless woman. There are so many beautiful moments of insight and wisdom all throughout this episode. I can’t wait for you to listen. Learn more about Renee: Renee Ronika Bhatti-Klug [Ruh-nay Ron-ih-kah bah-Hot-tee Kloog] (she/her/hers) is an innovative educational leader and researcher committed to the topics of developing Cultural Intelligence, building academically rigorous curricula, and fostering inclusive environments. She has been educating students and training leaders from over 100 nations for twenty years. She serves as Senior University International Educator at Arizona State University and owns Culturally Intelligent Training & Consulting (CITC), through which she and her team lead organizations across the United States in becoming more culturally responsive. Renee also co-hosts a podcast on the both/and of identity, Not Only, But Also. Renee is a first-generation American, the proud daughter of a Punjabi father. She resides with her husband Gregory, a pianist and composer, and their three young children in the Wild West—her hometown of Phoenix, Arizona—where she’s discovered green grass and true community. Renee has lived in England and France; she has backpacked Europe, kayaked in Fiji, and trained teachers in Madagascar. In extroversion she goes to 11, and people are her why. Connect with Renee: https://www.instagram.com/reneeronika (https://www.instagram.com/reneeronika) https:/www.instagram.com/culturallyintelligent https://www.notonlybut.com (www.notonlybut.com) https://www.culturallyintelligent.com (www.culturallyintelligent.com) https://www.facebook.com/NOBApodcast/ (https://www.facebook.com/NOBApodcast/) Want more of The We Podcast? To listen to more awesome episodes on Loudspeaker.fm or on any of your favorite podcasting apps. The We Spot is your go-to place for intentional growth, connection, authenticity, and encouragement. We would love to connect with you! Find us on: https://www.facebook.com/thewespot (Facebook) https://www.instagram.com/thewespot/ (Instagram) https://www.thewespot.com/ (www.thewespot.com) Thank you for listening and being a part of this community! It means a lot to us! Support this podcast

You learn 2 things the minute you step into entrepreneurship: 1. How much you DO NOT KNOW. 2. How much damn work it is. BUT ALSO? You realize you have the FREEDOM you've been craving for sooo long! Until the SHOULDS settle in. Today, Jen discusses how our freedoms can get taken away from us inside our businesses - and how to • re-think habits keeping us white knuckling through • stop doing things that feel out of alignment • realize there is NOT ONLY one way ahead!

Have you ever dove into a bag of potato chips and when you came to.. the bag was empty? “Did I eat the WHOLE bag??” Then all these thoughts about how you NOT ONLY can’t lose weight but you never will… start flowing in. This is what we are going to talk about today on the podcast. So Hey There! Welcome to the Shape It Up Over 40 podcast! I am your host Nicole Simonin and I have been helping women lose weight since 2006! For about half of that time, using my background as a Personal Trainer and Physical Therapist Assistant, I gave fat-burning workout program and nutritional meal plans and guidelines to my clients…but what I have found is the missing piece to keeping the weight off for good is in the mindset work. When clients come to me they get their customized fat-burning workout plan and they get food guidelines where no foods are off limits but the biggest part is when we get together each week for 1:1 video coaching THIS where we dive into the why behind what you are doing. Because whatever you are doing now is creating the body you have now…so if you want to change your body and get healthier you need to change the way you think about weight loss. If you are ready to take the next step and lose the extra weight for good, I want to invite to schedule your free consult with me by going to ShapeItUpFitness.com/CHAT.

We have a BONUS show for you! Author DREW DAVIES is an author published by Bookouture and he writes funny, romantic heartwarming stories. He has a fantastic short vlog on Twitter where he breakdown his word of the day. A fantastic quick watch for any writer. And despite the name Davies and March the 1st being St Davids day, Drew is NOT Welsh! His latest book is called With or Without You It could have happened to anyone. But it happened to my husband. Wendy's life can be neatly divided into two. After her husband's car accident, and his coma, she is left to put together the pieces of their marriage. But should she feel guilty about living while his life is on pause? And when – if – he wakes up, will he still love the person she has become? Not ONLY is this a bonus show, but CJ will also be joined by a special guest host KRISTEN BAILEY! As a fellow Bookouture author she will know exactly what questions to ask and we hope, have stories to tell! Join us Monday the 1st of March 2021 at 8pm UK time for a LIVE fun interactive chat show! FOLLOW US ► Our website - https://www.thewritingcommunitychatshow.com ► Universal link - https://linktr.ee/TheWCCS ► Use hashtag #TheWritingCommunityChatShow or #TheWCCS on social media to keep us current. This show will only succeed with your support! ► Support us through #Patreon - https://www.patreon.com/WCCS?fan_landing=true ► Become the sponsor of a show by the BEER TOKEN BOOK PROMOTION - https://www.thewritingcommunitychatshow.com/buy-us-a-beer Todays BEER TOKEN BOOK PROMOTION sponsor is ► Dale Roberts. @selfpubwithdale. BOOK - The Amazon Self Publisher: How to Sell More Books on Amazon. "Practical content regarding keyword research, promotional strategies and getting reviews." You wrote the book. And now it's published. But you're not getting any sales! What gives?! Most people would have you believe self-publishing on Amazon is easy. Yet, why aren't you seeing the results? Please support the authors that support this show and check out Dales book. Thank you. We really appreciate you being part of our family. --- Support this podcast: https://anchor.fm/writingcommunitychatshow/support

Welcome to the show! Today’s guest is Dawuane Lamont Hayes, founder of NOISE which stands for North Omaha Information Support Everyone. Noise is a community-led news organization developed to address the information gap within North Omaha. As a multimedia platform, NOISE prioritizes web and social media while supporting coverage with radio, print, SMS alerts, and events to make news more accessible. Not Only is Dawaune the founder and president of NOISE, but he is also a Mayoral Candidate for the City of Omaha who is looking to bring transparency and creativity to the office. Here is our chat with Dawuane. Thanks for listening to this episode of Midwest Misfits. Make sure and subscribe so you don’t miss an episode. We have a lot of really good stuff in the hopper. Also, sign up for our Free live event featuring Lacey Lamar…if you haven’t picked up the book there is still time to get your read on and join us on February 27thfor our live ZOOM. Registration link is available on our website, MidwestMisfits.com or check out our show notes. If you are enjoying our podcast and want to show your support you can leave us a 5-star review or donate via our website. Follow us: Twitter | Facebook | Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/midwest-misfits/support

Naomi is back, baby! With a friend! It's Live Reality Game alum Cam Daniel here to tell us about the wonders of NOT ONLY keeping the jury to 7 people, but FULLY. SEQUESTERING. THEM. It's a bit wild, and we get into it (and more)! Follow Naomi on instagram, twitter, and NOT on tiktok Naomi's other podcasts: Survivor New York | Survivor Maryland | Survivor Michigan Support SURVIVING MAINE on Twitter | Youtube | Facebook Support SURVIVOR NEW YORK on Youtube | Instagram | Facebook | Viewer Group

Many of us are missing a big slice of the pie when it comes to jumping in the freestyle circle… we are missing a big slice of dance history in general!  We are missing the CONTEXT. Leave it to my guest, Moncell Durden, to give you the full 360, and then some.  We are kicking off Black History Month, by going below the surface.   Moncell is a dance educator, choreographer, ethnographer, embodied historian, author and assistant professor of practice at University of Southern California Glorya Kaufman International School of Dance.  In this episode we focus on Hip Hop as a vernacular form of dance, meaning it is indigenous to a particular community and lifestyle.  Moncell stresses the importance NOT ONLY of techniques, vocabularies, pioneers, pioneers and innovators, but of the deep-rooted structures, behavior characteristics, and cultural identity as well.  Long story short.  If you are a dance educator, especially if you are someone who teaches or offers Hip Hop training, this episode is essential listening.  Quicklinks: Passion Fruit Seeds Enrollment: http://www.passionfruitseeds.com/en/?fbclid=IwAR1kJQ2YjRNUcy36fivj2MFvAKLPVlIMkT9ikLxAl5dOPo29HDI5zrXHvY0 Scatman Crothers Sweet Lips song:https://www.youtube.com/watch?v=QaX6gwK_2KA Intangible Roots Website:https://www.moncelldurden.com/ Cosmogram Diagram: http://www.tomgidwitz.com/main/87e58bb0.jpg Intro: This is words that move me, the podcast where movers and shakers, like you get the information and inspiration. You need to navigate your creative career with clarity and confidence. I am your host master mover, Dana Wilson. And if you’re someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight, but don’t stop moving because you’re in the right place. Dana: My Friend, My friend, do I have a treat for you today? Oh my gosh. You’re going to want to make sure you have a pen or paper or some sort of writing device today. Or you could just jump straight to clicking that download button because my guest on the pod today is the one and only Moncell Durden. Moncell, wears many, many hats. He’s a dancer, educator, historian, ethnographer, documentary filmmaker, and much, much more. Um, he is a fountain of information and this is information you’re going to want to hold onto. So I’ll let the conversation speak for itself. I’m not going to give too much of a preamble here, but before we dive into the interview, we’re going to share some wins. Yes. If you are an avid listener, you know how important I think it is to celebrate what’s going well. And for the last several episodes, we’ve been doing that at the end of each episode. And you know what I’m gonna, I’m gonna, I’m gonna put it up front again. So here we are at the top of the episode, and here I go today, I am celebrating the first ever Words that Move Me Community group coaching call. It happened just yesterday. And I must admit I was more than slightly nervous about this call, which I think is normal when you’re doing something that you’re really excited about for the very first time. Um, and, and that was definitely this, but I was met by the most incredibly warm assemblage of bright minds and, and curious creators, um, simply honored to be

YOU ARE WORTHY OF RECLAIMING YOUR POWER … NOW! What a powerful, clear, informative and healing experience today with Lori!! She always provides thorough comprehensive wisdom that is NOT ONLY empowering, it is transformative AND practical as well! We had fun and we healed! Learn about FREQUENCY BANDS and how the one you are in […]

Alexis is wearing the Shock Collar this morning! Today's question: In the early 90s a woman by the name Patty Scheibmeir worked as a food scientist for a popular restaurant chain.After a few years of experimentation, she came up with a revolutionary idea that was a twist on an existing product... and finally convinced the company to try it out. The rest is history. Her idea was such a huge success that NOT ONLY did it make the company millions of dollars, but it also spawned many copy cats and other restaurant owners who claim they came up with the idea first. Lawsuits happened but in the end, Patty and the restaurant chain prevailed. Tell me what was Patty's big idea.

December 20 Sunday 2020 Pastor John Mathis Jesus the Hope of Glory / http://clevelandchristianfellowship.com  / Share This Podcast On Your Social Media Cleveland Christian Fellowship 695 South Ocoee st. Cleveland Tn. 37311 For us, Worship centered around the Incredible Miracle of Jesus' Birth—It all goes back to Jesus.  No Christmas was ever complete without Jesus—For its a Celebration of the Entrance of our Savior into Our World. He didn't get His start in Bethlehem John 8:58 58 Jesus said…Before Abraham was, I Am John 1:14 14 The Word was made flesh, and DWELT among Us and we beheld His glory, the glory as of the only begotten of the Father 2000 years ago, God Almighty put on flesh and came in to our world, as a baby in a manger in the town of Bethlehem.  He grew up living a sinless life, He taught the greatest things ever spoken, performed miracles and died on a cross for you and me.   An accurate translation of the word DWELT is “tented or tabernacled.” 14 And the Word (Christ) became flesh (human, INCARNATE) and tabernacled (fixed His tent of flesh, lived) among us; and we saw His glory…such glory as an only begotten son receives from his father….AMP The Glory of God “tabernacled” among us in the body of Jesus. Through His consummation of the Father's great plan of redemption in our new birth, He becomes, "Christ in you, the hope of glory"  (Col. 1:27).  Isaiah 9:6, 7 6 For unto US a child is born, unto US a Son is given: and the government shall be upon His shoulder: and His name shall be called Wonderful, Counsellor, The mighty God, The Everlasting Father, The Prince of Peace 7 Of the increase of His Government and Peace there shall be no end Isaiah 7:13, 14 The prophet Isaiah—looking down through time some 750 years, points out that a virgin from the house of David would give birth 14 Therefore the Lord Himself shall give you a sign, Behold, a virgin shall conceive, and bear a son, and shall call His name Immanuel (INCARNATE) Matthew 1:23 We see this repeated in Matthew's account… 23 Behold, a virgin shall be with child, and shall bring forth a son, and they shall call His name Emmanuel (literally “God Became One Of Us”) INCARNATION: One person with two natures.           He did this without ever ceasing to be God. The Greek tells us that Jesus “emptied or limited” Himself when He came in the likeness of man  Philippians 2:6-8 He made Himself of no reputation  God always had a plan—a plan that would bring Redemption Galatians 4:4-7 Because He came, we have Peace with God and Total Victory on Earth—we NOT ONLY have the Promise of Eternity but also the Promise of the Life that NOW IS    1 Timothy 4:8 Romans 15:13 Paul says… 13 May the God of Hope fill you with Joy and Peace In Believing, that you may Abound in Hope through the Power of the Holy Ghost http://clevelandchristianfellowship.com https://www.facebook.com/Cleveland-Christian-Fellowship-295109417759943/ Website https://the-prodigalson.com Email the-prodigalson@outlook.com YouVersion Bible App https://my.bible.com iOS App https://itunes.apple.com/us/app/prodigal-son/id1450529518?mt=8 Android App https://play.google.com/store/apps/details?id=tv.wizzard.android.prodical Social Media https://www.facebook.com/The-Prodigal-SON-209069136315959/ https://www.facebook.com/noreligion1511/ https://twitter.com/noreligion1511 https://www.instagram.com/noreligion1511/ https://m.youtube.com/channel/UCPx4s1CLkSYef6mp4dSuU4w/featured

1 THESS. 5:16-18  --  REJOICE. PRAY. GIVE THANKS.   Video RecordingShared some of this with Cru students recently. Challenging season we’re in!I want to look at one really short passage in 1 Thessalonians 5. Memorized in college. Helps me to this day!Whole letter is awesome; take 15 minutes to read itToday – just 3 tiny but powerful versesRead 5:16-18 “16 Rejoice always, 17 pray without ceasing, 18 give thanks in all circumstances; for this is the will of God in Christ Jesus for you.”Right away notice, this isn’t just peripheral advice, take it or leave it.            “This is the WILL OF GOD in Christ Jesus for YOU.”Honestly, at first glance, all 3 of those seem almost impossible and ridiculous.Rejoice ALWAYS. Really? Always?Pray without ceasing. Really? Without ceasing?Give thanks in ALL circumstances… Really? All?Almost sounds like it’s written by someone with their head in the clouds who hasn’t gone through much hard stuff. But was that true?We know Paul went through some super intense challenges, but 1 Thessalonians was likely his first letter (that we have in the Bible) – so had he just not faced many challenges yet? Is that why he sounds so cheery? NOPE! Not smooth sailing for him, or the Thessalonians either:1:6 “you received the word in much affliction, with the joy of the Holy Spirit2:2 “Though we had already suffered and been shamefully treated at Philippi…”2:14 “For you suffered the same things from your own countrymen as they did from the Jews…”3:4 “For when we were with you, we kept telling you beforehand that we were to suffer affliction, just as it has come to pass, and just as you know.”3:7 “for this reason, brothers, in all our distress and affliction we have been comforted about you through your faith.”Rejoice AlwaysDoes “rejoice” = “be happy”? Like you should be happy all the time and just giggle when terrible things happen?Of course not. Clearly there are times to weep and mourn.What does he mean then?It’s easy to rejoice in good times – natural – don’t need to be told!Family is healthy, bellies are full, house is warm, laughing…What about hard times?Battling physical illness or mental illness…Lose a job; financial struggles; heater breaks; car breaksRelational tension – family, friend, coworker…Feel unsettled about the futureCan you rejoice then?? Does Paul really mean ALWAYS?Paul really means ALWAYS - Romans 5:1-8“Therefore, since we have been justified by faith, we have peace with God through our Lord Jesus Christ. Through him we have also obtained access by faith into this grace in which we stand, and we rejoice in hope of the glory of God. More than that, we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit who has been given to us. For while we were still weak, at the right time Christ died for the ungodly. For one will scarcely die for a righteous person – though perhaps for a good person one would dare even to die – but God shows his love for us in that while we were still sinners, Christ died for us.” This is the Gospel. The Good News of God showing His love toward us in sending his Son to suffer for us – if we put our faith in Him – the Holy Spirit enables us NOT ONLY to have peace with God, and forgiveness of sin, and eternal life…But EVEN to REJOICE in our sufferings.To have joy and hope, regardless of circumstances.Does NOT mean “be happy always”; joy is deeper;We can rejoice even in suffering IF we have the right perspective on God.But even if you know and believe this intellectually, it still seems super hard when you’re facing challenging circumstances.The next two parts have been helpful for me, even very recently.Pray Without CeasingCan’t do anything else? Of course not. Pray throughout your day, every day.Growing up I just prayed before meals, before bed, church.Struck by examples of others praying at “random” times.Driving w/ guy from church on way to workWalking across campus with another studentBegan to shift for me – college – walking, driving, etc.ASK: What is your instinctual reaction to hard circumstances?Where does your mind go?Paul would say, that should trigger prayerPrayer puts the focus on God, not just me/circumstancesAnd HE is the one who can actually help me in my circumstances 4:4-7 – 4 Rejoice in the Lord always; again I will say, rejoice. 5 Let your reasonableness be known to everyone. The Lord is at hand; 6 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.Same pattern as 1 Thess 5 – rejoice, pray, thanksDon’t be anxious – easier said than done right? Key: prayer & thanksLearned to pray on knees – early in marriageAngie (depression), me (tried to fix not just listen & pray)Finally – got on my knees – answers, peace – should’ve prayed 1st!Give Thanks in ALL CircumstancesNot FOR all circumstances… IN all circumstancesNeuroscience & psychology – studies show gratitude actually changes the brain… But science is only observing what God already pointed out through Scripture thousands of years ago. This isn’t a new idea.Basics of not taking things for granted – what I model to my kids – food, water, beds, blankets, pillows…Helps w/ everyday “small” stuff– forgot my mtb shoes; could naturally just be in a bad mood – prayer and giving thanks shifted my attitude and blessed my relationshipsHelps with the big stuffSister Katie died –Grieved. But prayer led to clear perspective; realized I could still be thankful. Led to rejoicingRejoice Always, Pray without Ceasing, Be Thankful in all CircumstancesSome are doing pretty well with this – your role then is to help others. They’re all around you. They’re here today.Don’t just give platitudes “Just trust God. Just pray. Be thankful.”That’s true, but the point isn’t to put on a spiritual Band-Aid.Listen, show care, model thanksgiving, pray for them & with them…One day it will probably be you that needs your eyes lifted.You might be thinking, this is nice Billy… but you don’t know just how bad it’s been for me…Corrie & Betsy Ten Boom –WWII – Hid Jews in Holland (“The Hiding Place”); got bustedSent to Ravensbrück Concentration Camp. Barracks 28.Corrie smuggled a Bible – they’d read w/ other womenOne night – rancid straw beds - fleasBetsy – immediately began praying – surprised CorrieThen remembered that morning’s reading – 1 Thess. 5“Rejoice always; pray without ceasing; be thankful in all circumstances”Betsy – let’s start thanking God for everything here!Corrie – like what? (nauseous over the stench)Betsy – We got assigned here together (Oh yah, thank you Lord)That Bible in your hand (Oh yah…)These cramped barracks so more can hear Bible (sarcastic thanks)Betsy “thank you for the fleas, and for…”Corrie – whoa! Too far. Even GOD can’t make me thankful for fleasBetsy “Be thankful in ALL circumstances… not just pleasant circumstances…”As the days went on, security was still super tight everywhere EXCEPT Barracks 28, so slowly they began to have more and more freedom to read the Bible with other women. Eventually they started having two services per day. Never knew why they weren’t checked on by the guards.One day Betsy discovered the reason & told CorrieThe women were having a problem with their work and asked a supervisor to come to the barracks to settle itBut she said, “No way I’m going in there! It’s crawling with fleas!”From The Hiding Place:“My mind rushed back to our first hour in this place. I remembered Betsie’s bowed head, remembered her thanks to God for creatures I could see no use for.”Barracks 28 at Ravensbruck was known as “the crazy place where women have hope.” And hope they had—a living hope.Hope in the midst of darkness.Hope in the midst of persecution.Hope in the midst of unimaginable evils.Many women in Barracks 28 knew and believed that “there is no pit so deep that God’s love is not deeper still.”Some of you are in the pit right now. I want you to know it’s not too deep for God’s love. I believe He wants you to know that you can have hope.That’s want that for myself and I want it for all of you:– hope & peace, no matter what we’re going through– and I want it for all our family and friends and neighbors and coworkers who aren’t here…And I believe God wants to use YOU in their lives to help them experience that too through a relationship with Jesus.

Today's caller says NOT ONLY is he amazingly good looking, but he's an incredible listener and planned the PERFECT date.. So why isn't he getting a call back?

Welcome to this week's mini pick me up episode! If you haven't checked out Monday's episode, we dove into how we can lose ourselves in relationships and the big red alarms that sound off when we do not stay true to who we are. Keep in mind this is NOT ONLY in romantic relationships but also our relationships with work, family and friends. We are all about NOT DULLING YOUR OWN SHINE! To help us keep shining bright, this week we ask ourselves: What helps us stay true to ourselves? We'd love to hear your answers to this week's question! As always, you can hit us up on the typical channels below! Make sure to subscribe and leave a review as well. We would really appreciate it! Resources:  Find more silliness & love at beyounothem.co Slide into our DMs on Insta @beyounotthempodcast Connect with us on Facebook

This WILL BLOW YOUR MINDS FLIPPERS! Our host and KNOWLEDGABLE FLIPPER, Randy Lee goes waaay out on a limb and NOT ONLY tells the FUTURE of used car prices for the next 3 to 9 months, but - just for fun - "Coach Lee" also (accurately, I bet!!) predicts the teams that will play in AND the Score of Super Bowl 55 in Tampa next February. ...AND Randy also tells us which Football teams will win the SEC, B1G, ACC and Big12 conferences this season, as well as who will wind up being the NCAA Champion!! ...and, NEXT he SINGS his heart out for an added bonus with his original song "Sand Box Angel". So, be sure to listen to every minute! ...send questions to FlippingQuestions@gmail.com and be sure to check the information Randy refers to on the RESOURCES page at www.FlippinGenius.com --- Send in a voice message: https://anchor.fm/flippinggenius/message Support this podcast: https://anchor.fm/flippinggenius/support

Jessica has been with Cody since September. Jessica got a DM from a girl named Stephanie, who is claiming to NOT ONLY being Cody's ex, but is also saying that they're hooking up RIGHT. NOW. WTF is going on Cody?!?

How to Win by Celebrating Your Clients (Online Trainer Show #16) Jonathan, Carolina, and Ren talk about winning while celebrating with your clients. Rather than telling others how great you are, it’s better to have your clients tell them for you. You’ll be surprised at how much more effective celebrating your clients’ victories is at getting referrals! But obviously, celebrations are not initially intended for business. It’s for your hard-earned work, too! Also, please send us your best “methed up” gator fanart at amber@theptdc.com!   In This Episode: How you can prevent having “methed up” gators in your sewers [00:00] Animal Planet between two ladies. [08:40] Why you should send postcards to your clients (even cheap ones!) [19:26] Spending $3K for someone’s vacation, but getting $150K in return [24:07] Celebrating in and of itself! [30:39] "You celebrate the wins, of course - but you also need to celebrate the losses. The losses mean you had the guts to take action and that often deserves more celebration than wins do." - Jonathan Goodman    Cards and Gifts in the New Age In 2020, we can assume that most of your clients don’t get physical mail, but they’ll still check for letters once in a while. Why not send them a postcard? It’s going to be a memory on their fridge that they’re going to talk to others about!   Milestones and Contests You can utilize contests for your clients. Have them share their experience and success with you then randomly choose someone to win a prize worth a couple thousand dollars’ worth. Don’t worry. You’ll get way more business in return!   It’s Not Only for Your Clients Ultimately, a celebration is all about having fun. Create that vibe, and you’ll start to get clients that are happy about the things they’re doing. And most of all, you too have to feel worthy of your work. Celebrate for the heck of celebrating! Get all shows and subscribe wherever you listen to podcasts at www.onlinetrainer.com/podcast SPONSORS Get started TODAY with the world-leading certification and business development program for personal trainers, nutrition coaches, and gym owners – The Online Trainer Academy: https://onlinetrainer.com/academy Enjoy this special offer of 60 days FREE on PT Distinction from The Online Trainer Show! - https://onlinetrainer.com/ptd    YouTube - https://www.youtube.com/user/JonGoodmanPTDC

1 - Find out your doctor's intentions for treatment well in advance of testing. This gives you time to seek alternatives, IF you don't like their intentions. Or even decline the test. 2 - Write out NOT ONLY your questions, but a whole strategy of what you prefer. You may want someone to support you. 3 – Know what you Want and Don't want. It's up to us to ask for what we want. 4 - Have an alternative resource in the wings. That will make easier to refuse a drug, or find better treatments. 5 - Question their decisions. And make sure the test was performed correctly. 6 - Realize that your doctor can't know your reactions or symptoms unless you tell them.... Remember that your body is your vehicle.... Without your body in prime shape, you're going NOWHERE!!!! So learn and use these principles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chris-harvey1/message

June 28 Sunday 2020 Pastor John Mathis / Fathers-The Glory Of Children / http://clevelandchristianfellowship.com / Share This Podcast On Your Social Media Cleveland Christian Fellowship 695 South Ocoee st. Cleveland Tn. 37311 http://clevelandchristianfellowship.com https://www.facebook.com/Cleveland-Christian-Fellowship-295109417759943/ Fathers—The Glory of Children Proverbs 17:6 6 Children's children are the Crown of old men and the Glory of Children are their Fathers (who live Godly lives) I take pride in my Father. A lot of who I am today can be attributed to him.   My Dad was a man of Honor/Integrity.  As a soldier He taught me a love for this great country and the flag of the United States of America (a flag that waves high on a flagpole in his front yard today). He Taught me to honor the office of the President—no matter who may hold that position, whether you agree with their politics or not.  As a police officer, he taught me to respect all men—especially those in Authority.  As an employee and later a boss, He taught me the value of a dollar and to have an appreciation for putting in a good hard day's work.   As a father he taught me to “respect myself" and as a husband to love my wife and family by being a good provider and their biggest fan—always an encourager.  And most recently as a grandfather/great-grandfather, he's teaching me about taking time to cherish the rare and special moments in life. He's still an Example of a Good Father to my family today A Good Father is one of the most unsung, upraised, unnoticed, and yet one of the most valuable assets in our society. Billy Graham Good parents teach you about a Good God—both by Precept and by Example 1 Thessalonians 2:8, 11 8 Having thus a fond affection for you, we were well-pleased to impart to you NOT ONLY the Gospel of God, but also our own lives, because you were dear to us 11 As you know how we exhorted and comforted and charged every one of you, as a father does his children Children become who you are—so be who you want them to be.  You can be sure that “Everything you say to your child is absorbed, catalogued and remembered!” THEY ARE LISTENING Genesis 18:19 The Lord said of Abraham 19 For I know him that he will command his children and his household after him, and they shall keep the way of the Lord, to do justice and judgement; that the Lord may bring upon Abraham that which he hath spoken of him We come from all walks of life (regions of the country, backgrounds, traditions [sports teams], religions) so we were all raised different—But Thank God we are NOW all in the Household of Faith! We have the same Heavenly Father Proverb: A statement of truth or a piece of advice  Proverbs 4:10  10 Children (instructions of a father…) Listen to me, do as I say, and you will have a long, good life NLT Ephesians 6:1-3 Ps 55:23 23 The deceitful shall live out half of their days—you have a choice—and you can Choose Wrongly—Choose Wisely My Advice To Fathers… 1. Walk in the Wisdom of God (Proverbs) Proverbs 4:1-10 Knowledge speaks, but Wisdom Listens (let them dream…) Dads: You are what you Do, not what you Say you'll do (don't make broken promises— Be a Man of Your Word) Be a Man of the Word (devotional life, church attendance) Psalm 92:14 14 Those that are planted in the house of the Lord shall still bring forth fruit in old age; they shall be fat and flourishing 2. Walk in Health (long life) I like the way Brother Copeland put it—your health has to become your second job (in order to live a long, satisfying life) It will lead to long life—your family needs you around to impart the Wisdom of God to generations to come Deuteronomy 34:7 7 Although Moses was 120yrs old when he died, his eye was not dim, nor his vigor abated (His eyesight was sharp and he still had a spring in his step TMB) 3 John 2 3. Walk in Peace and Safety and Stability Create an atmosphere of Peace and Security in the home  Deut 33:25 25 May the bolts of your gate be of iron and bronze. May you be secure all your days 25 So will your strength, your rest, and your security be AMP One of the greatest things you could give your family is the gift of Security and Stability 4. Walk in Love and Forgiveness Be Quick to Repent when you're Wrong and Quick to Forgive—Set the Standard of forgiveness in the home Love your wife “in front of the family” (treat her like the “great catch” she once was and always should be) 5. Walk in Abundance—Be a Provider 1 Timothy 5:8 8 But if any man does not provide for his own, and especially for those of his own household, he has denied the faith and is worse than an unbeliever John 10:10 Let the Abundant Life Dominate you/your family Psalm 112:1-3 1 Blessed is the man that fears the Lord, that delights greatly in His commandments 2 His seed shall be mighty upon the earth: the generation of the upright shall be blessed 3 Wealth and riches shall (always) be in his house Job 36:11 11 If you obey and serve Him, you shall spend your days in prosperity and your years in pleasure Let your life Honor God—even if you have to do it Alone.  It would seem that in today's society that Masculinity/Fatherhood is a thing of the past—but not with you! John Mathis ccfjcm@aol.com Website https://the-prodigalson.com Email the-prodigalson@outlook.com YouVersion Bible App https://my.bible.com iOS App https://itunes.apple.com/us/app/prodigal-son/id1450529518?mt=8 Android App https://play.google.com/store/apps/details?id=tv.wizzard.android.prodical Social Media https://www.facebook.com/The-Prodigal-SON-209069136315959/ https://www.facebook.com/noreligion1511/ https://twitter.com/noreligion1511 https://www.instagram.com/noreligion1511/

En este episodio tenemos el honor de contar conRoberto Alhambra para hablar sobre el arte de la narrativa, series y juegos de mesa. Hablamos de... Series en las que salen juegos de mesa: Jumanji, Houkago Saikoro Club, Stranger things, Killing Eve, Big bang theory, House of cards, Lost, Glow, Padre de familia, Los Simpsons, Friends, CSI... Juegos basados en series: Breaking Bad, Battlestar Galactica, Spartacus, Sons of Anarchy, Westword, Steven Univers, Hora de aventuras, El ministerio del tiempo, Nosedive, Aventuras en Equestria, El señor de los anillos, Juego de tronos, La casa de papel, El patrón, El cártel, Pasión de pasiones, Under new management, Dragones y mazmorras, Rick morty... Rol en vivo (Larp) basado en series: Red center larp (El cuento de la criada), Not Only larp (El cuento de la criada, Westworld, Juego de tronos…) Escape room basados en series: Protocolo stranger (Stranger things), La casa de papel... Series que recomendamos: El ministerio del tiempo, Westworld, Unbelievable, Marvelous Miss Maissel, Fleabag, The Good Wife/The good Fight, Sex education, Valeria, She-ra, Hilda, Miss America, Big little lies, Years and years, Dark, The Leftover, Transparent... Placeres culpables: You, Mad men, La casa de papel (3a y 4a temporada), Peaky blinders, Fariña, South Park, He-man... Esperamos que os guste el episodio y que nos recomendéis más juegos en comentarios. Ya sabéis, ¡A reventar el botón del play!

205. Not Only is it Okay to Change Your Mind, it’s Actually...Related links for 205. Not Only is it Okay to Change Your Mind, it’s Actually...: Reply to this episode on ykyz: https://ykyz.com/p/32e8812de19c02bb86cba53a02ab61f18d1e5369 Just Thinking Aloud microcast: https://ykyz.com/c/microcast?&username=justthinkingaloud

Remy is joined by her friends and fellow NYC comedians, the ridiculously funny hosts of Mango Bae; Pranav Behari and Usama Siddiquee. Prepare to guffaw on this wild LOLercoaster full of truly one-of-a-kind wet dream stories from BOTH of our guests, a WAY too in depth look at Tik Tok, and a rousing (arousing?) game of "Should You Put This In Your Ass?" Pranav and Usama compete for the title 'How Cum's Sexiest Man' as they talk feminism, treating people properly in bed, and why the best men value successful funny women, instead of being intimidated by them. Finally our guests talk about growing up in Hindu and Muslim households with immigrant parents and how those experiences impacted their sex lives. Also, we get a deeper look into the Kama Sutra; spoiler alert- it's NOT ONLY sex positions! Enjoy.   Follow Usama on Instagram @UsamaStandsUp Pranav @pranahaha and their podcast @YourMangoBae Follow us at @howcumpodcast and Remy @RemyKassimir. This episode has hilarious extras with VIDEO. Sign up for access to everything for only $5 at patreon.com/howcum Check out our website for live shows & merch! Mentioned in the episode: Buzzfeed Quiz: Should You Stick This Up Your Butt? Richard Gere and The Hamster/Gerbil Urban Legend Thank you to our partners on this week's episode! Go to hellotushy.com/howcum get 10% off your order Helix is offering up to $200 off all mattress orders  at HelixSleep.com/howcum.  

Your brand is a PERSONAL thing.  It communicates NOT ONLY your professional skills and accomplishments, it lets people know who you are as a human being, too. And every single personal brand is different.  Because every single person is different.  So opinions matter very little.  OWNERSHIP matters A LOT. In this podcast, we talk about Opinion vs. Ownership...and why you should STEP AWAY FROM THE OPINIONS…and take OWNERSHIP of your OWN BRAND.

Hello Star Trekkers! WHHHEWWWWW we had a fun time tonight because NOT ONLY did we discuss Scopely's FIRST EVER completely free, fun, and fair event, but we also revealed 10 deep dark scopely secrets.... yes yes yes we did! Down the rabbit hole we go, and you can join us! Plus we continue our trend of giving away prizes from the vault! What did you do for April Fools? Listened to Talking Trek!? YOU ROCK! As always guys, please subscribe, share and ENJOY the show! ———————————————— Visit our website at www.talkingtrekstfc.online for links to our Discord to join the live tapings, as well as links to our merch store and more!!

Chronixx Is A Genius And He Deserves His Crown, In His Latest Song "Dela Move" We Hear A New Side Of The Reggae Star, Not Only is He Singing, He Breaks Out Into A Trap Rap Fusion That Left Us All Wanting More.

Welcome back! This week we, NOT ONLY, talk about more haunted stuff, but we have a special guest AND a mention of kinky ghosts! Tune in to find out! Elaha and Liz, the hosts of Two for One, bring you an invigorating and new topic to listen to, every single week. As third-year college students, they have a lot to talk about and learn from, so join them as they do. Twitter: @TwoForOnePod Instagram: @twoforone.podcast E-Mail: twoforone.thepodcast@gmail.com

One of our listeners NOT ONLY got a passionate make out session... but his date actually REMOVED HER CLOTHES jut minutes into their evening... Little did he know, it turned out to be the WORST THING that could have possibly happened. Find out WHY in this Second Date Update.

A guy just went out on a first date with a girl. So Jubal calls him up and tells him that NOT ONLY is that girl a criminal mastermind... but she just implicated him in a bank heist and he needs to turn himself in! Hear it in the Phone Tap PODCAST. (Image Courtesy: Victor. Creative Commons)

Today's Ted Tawk Tuesday rant is aimed at lazy parents who NOT ONLY neglect their offspring but also take offense when a stranger points it out. Happy Tuesday, fam. Music by TTTALP's houseband, The Breadwinners. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/tonytalksalot/message

I hope you can join us next week! ....the darkness of DENIAL into the light of ACCEPTANCE and Ultimately RECOVERY.. Join me every week as I continue my journey into Sobriety one day at a time amassing over 24 years, 2 months and 24 days as of today - BUT WHO IS COUNTING?   I AM! and I lobve the life I have sober. I / we welcome any and all callers to join in my program as I discuss my day to day challenges that I have to face living my life these days without ALCOHOL. Is it easy - Not always BUT IT IS WORTH IT and anyone listening over an extended period will come to understnd and possibly appreciate the radical and effctive chages those of us NOT ONLY abstaining from Drugs and Alcohol - but how wonderfully our liveshave evolved. We have a call in number (323-580-5755) and encourage anyone wanting to share their stories - ask questions or even share their own persoanl EXPERIENCE - STRENGTH - AND HOPE with our listeners.       

Riley and Jacob discuss six core tactics you should be deploying in any potential home defense scenario to ensure NOT ONLY that you don't accidentally shoot the wrong person but that you also maximize your odds of success should you have a real threat.

Welcome to our new podcast! In this podcast we review the first episode of My Hero Academia season 4, and every Sunday, we'll be uploading a new podcast NOT ONLY reviewing that, but talking about Korean Culture, anime culture, and animation in general. My name is John Hill, although I've been on Youtube for a few years now, mostly displaying skateboarding, I've always wanted to do something that deals with animation. My brother and I spend HOURS on the phone every week diving deep into the world of Anime and I figured, let's film this shit. I hope you enjoy, let us know what you think! We're still trying to catch our bearings but eventually this thing will be on like donkey' kong's dong.

After successfully having a career in the restaurant industry, Gino Barbaro became increasingly interested in the opportunities that investing in multi-family units could bring and the financial freedom one could attain. After conversations with his friend, Jake Stenziano, Gino and him decided to form a business partnership founding their real estate education company, Jake & Gino. Gino Barbaro is an author, real estate investor, and entrepreneur who is the co-founder of the real estate company Jake & Gino. Currently, they are in control of 1,400 units and are passionate about mentoring others to follow their long-term wealth strategies.   In this episode of Multifamily Real Estate Investments with Don and Eden, Gino will share his unique story and path that led him to multifamily real estate investing. He also will talk about the importance of the right mindset into becoming involved in real estate syndications and why having the right mindset is so important.     Highlights:  Gino’s Beginnings in Real Estate  Why Gino Decided to Not Only have a Career in the Restaurant Industry Forming a Partnership Importance of Mindset  Current Projects and Future Outlook   How to Connect with Gino Website: https://jakeandgino.com/ Facebook: https://www.facebook.com/jakeandgino Instagram: https://www.instagram.com/jakeandgino/ ----------------------------------------------------------------------------- Transcription Hey guys, I'm very excited to tell you about our new website DonandEden.com. We have put a lot of hours into making the website very accessible, beautiful, and comfortable. You could find ways to contact us for a variety of options if you would like to network, we always want to hear new stories and get to know you better. We would displace some of the past deals we were involved with, you could learn from each of those deals. The important lessons we have also experienced on the website, you would be able to invest with us on our future deals if passive investors, and even as general partners. Today, Don will interview a person who is very dear to both of us, and his name is Gino Barbaro. Gino is the part of the famous duo Jake and Gino who is in control of over fourteen hundred units. Gino will share his story and the path that led him to real estate investing as well as the right mindset you need to be able to do this. Also at the end of the episode, Don and Gino will discuss one of our deals that are coming up, and we are very excited about the development of 28 units in Hollywood, Florida.  So stay tuned and enjoy the episode.  Welcome to the real estate investing podcast with Don and Eden, where we cover all aspects of real estate investing with special attention to multifamily apartment buildings and off-market strategies.  Hey, Gino welcome to the show. How are you doing today? I'm doing really good. Thanks for having me on. Of course, I'm honored. If anybody, I'm honored to have you on the show it's going to be you the person that helped me so much in my career and developing myself as a real estate investor. I've learned so much from you. So I'm very honored as I mentioned. Thank you for putting the time to do this. Thank you. Yes. So you are a very accomplished man, and it seems like your whole life is about doing and creating. So I want you to tell us a little bit about your career how it started and what currently drives you.  Well, my biggest accomplishment, I think, is being a father of six children.  That is by far the most important thing to me, and that's the reason, believe or not why I got into real estate because I was in a tough business. I was in the restaurant business, and it just took a lot of time.  It took a lot of energy, a lot of effort, a lot of long hours and a lot of long weekends working on the holidays- it was difficult, and I was the son of an immigrant. So that's what I thought everyone did. I mean, I was working hard, but I didn't feel fulfilled, and I seemed like I was always away missing those important things with my family. So I was back in 2008, the Great Recession came in, and I was making pretty good money. The restaurant and everything changed, and I said to myself I need to go on a different path. I need to find something different, and I already had a job. So I didn't get into a residential real estate. I didn't get into fixing flips. I tried to get to the multifamily, and I think that was the saving grace me.  Try and get into a multifamily business, buy properties still have the restaurant, but do this on the side and make some extra money because as to have a large family it's a lot of mouths to feed. That was my priority to do something where I can get a little bit of extra passive income on site. And over the years from 2008 to this point continue to buy. Continue to grow. I just got fortunate enough that back in 2016 of March I left the restaurant and I dedicated my life full time to real estate.     That's beautiful. So you decided to focus on multifamily whereas other investors typically when they start they try to focus on single families because they have the conception that this is the safest thing to do and that was our conception when we started doing business in real estate.   But you challenged that and so you tackled multifamily right from the beginning. So tell us a little bit about that? How was it? How difficult was it to get into that arena?   Well,  in the beginning, everyone believes what they think. If you believe it's easier to get into single families, that's what you're going to believe. It's a self-fulfilling prophecy. Everyone knows how to buy a home so they think, hey single family's easy I can get into it I've done it before.  Everyone hears the word multifamily commercial, and they start shaking their boots, and they think of commercial financing, and real estate is a team sport. And for me, I didn't want to have another job. I didn't want to fix and flip a home. I mean, I love that process, it's a lot of fun. But once you think about all the hours and the time that you need to do a house, the capital gains, the risk factor, and where you are in the market cycle. All of a sudden you've done all that work, and then you've got to go and repeat it; it didn't seem like it was a really good strategy for me. I wanted something that would have at least residual income. I wanted something more I built long term wealth. Yeah, I wanted something where I could have the capital gains to avoid tax benefits there. I want something where I could build a business where it was scalable. So if you're thinking about buying single-family homes take a step back and say to yourself, how is it going to be when I have ten or eleven or twelve houses spread out all over the city. They're all different. It's going to be harder to manage every single one of them if I've got ten homes and three of them are vacant. That's a big vacancy. As Jake and I started on our twenty-five-year property they were all in one location. I was working full time. I could manage these part-time at the very beginning, and it was easier because they're all in one location. There was one landscaping bill. There was one garbage bill. There was one utility bill. There was one roof there. So it was just easier for me. There was an economy a scale thing. There were scalability factors and all those other factors that I've mentioned. It just made more sense.  Yeah. Also when you flip a home it feels like a job.   you make good money. I mean I've done that before, and you make good money. I get a good day you're placing your time so that you can earn money. So it's a good job, but essentially it's a job. It doesn't create residual income for you as far as multifamily does. And also I mean you could get there it’s not scalable, but it's possible. I mean it's possible to hold 20 single families and make residual income, and welfare. But it's not as easy and as convenient so I can relate.  Well, I think the problem is most people like that don't mean effect. It's so much more rewarding to actually buy a house fix it and then flip it three months later and get paid. It's a great feeling right, that's a transaction. It's a lot harder.  using my immigrant background to be a farmer plant the seed water the seed weed the garden take care of it let it grow and wait six months and pray that it doesn't rain hardly ever hail. There's a lot of risks involved that's an entrepreneur's journey because you're holding on and you're delaying the gratification.  Whereas I think single-family homes you're fixing the flipping it's a different process it's a different mindset. You're going to get into multifamily think of yourself as an entrepreneur. You think of yourself as someone who's solving problems for tenants. And the more tenants and problems you can solve the bigger portfolio, the more money you are going to make and the more as you scale bigger and gains the more property and more units the more cost savings you're going to have the more revenue generator rate are you going to have and that's how you start becoming really successful in this business.  Yeah, I agree. So you've entered the multifamily business. I mean a few years back so it's not like you've been doing that for 30 years while you were in the restaurant business. So how did your life change ever since you got into multifamily.  Well I mean for me, the best thing was I went to coaching school. I became a life coach because I didn't know what I wanted right.  I mean, I think the most important thing that everyone on this call has to figure out is to keep becoming clear with our lives, what is the clarity in your life? I didn't want to work twelve hours a day doing more at a job that I didn't like anymore. Now I'm working just as hard, but I'm doing something that I feel fulfilled in, and to me, it's not a job.   I don't even know what day it is today, to be honest with you. I mean the weekends to me are just like any other day or whenever I want to. For me, it was hard because I was working and it was like you said every week the week is over you get paid you start the next week, and it was just boring, and it was not fulfilling. Also when we bought our first property it was exciting because it felt like we did something different. Then three months after that first property we bought our second property. So we had 60 units within the first three months of buying the first deal. It took us 18 months to get our first deal. I mean it was hard out there I had done some coaching I had gotten together with mentors I had gotten together with Jake as a partner. So Jake and I took 18 months to get that first deal. But that second deal came right after the first because we had the credibility. We had met the broker we had understood the market. We had chosen the market and focused, and we had built a team. And I mean things are changing. I started seeing real estate as a business which is what it is whether you're going to fix a flip whether you're going to wholesale whether you're going to master lease whether you going to buy commercially. It has to be treated as a business. And you want to take yourself out of the day to day operations and think more long term and think bigger picture and build a business. And if you can't if you're out there trying to buy a business you can't scale that business then it's not a business, it becomes a job. That's why when you're buying a couple of single-family homes that can't be scaled if that model can't be scaled and you can't pull yourself out of it then it's not a business it's a job.  Here’s some that I learned from you, is the famous scent as you always say that transactions pay equity bill make you rich. That's right. I've learned that pretty well, and that's what we are trying to establish as well. So I know you wrote two books two of which bestsellers. So let's talk about these books a little.  I know the first one is we'll get our profits, and then the other one is family food and the fairs. So just from the titles, I could understand that these are two completely different books. So what's special about these books for you? And how has the experience of writing them?   Well, the great thing about it was back in 2008, I was trying to do something in the restaurant that we call multifaceted.  I had seen back then it was a shift. I mean all of a sudden you have to see trends you have to see what's going on with demographics, and it's exploding now. If you understand the new demographics now we're where people are not going out to eat they want to have delivery they want to have stuff brought into their house. Whole Foods is taking over a lot of it. Trader Joe's a lot of prepackaged foods. I said to my brother we need to do something different here at the restaurant we need to create other streams of revenue whether that is writing a cookbook which is what I did. I wrote a cookbook called family food in the fryers, and I wrote it for a bunch of Catholic brothers where I would go down and do a lot of mission work for and they were terrible cooks. So I said that was the mission, I said let me write a cookbook for them. And I ended up branding the restaurant then we created the company called Geno's family where I wanted to have my family teach other families how to garden, how to grow vegetables, and how to bring it into the house how to cook with them and then what I did with that company as I was sourcing physical products from China where there was cutlery whether it was vertical garden bags whether it was e-books and all that kind of information. And I was creating a little business within the restaurant and career multiple brands or multiple revenue streams. I was also joined tomato sauce selling it.  Unfortunately, as I'm doing that, Jake and I find out while this real estate is pretty cool and my brother was not ready at the time to start transitioning; he didn't see what I saw so since my brother Mark I'm surprised it's real estate. So Jake and I start buying these properties and about at about a year and a half after we start buying. We wrote this book with all our profits. And the reason why I wrote the book is it makes you go in there and research and learn and become a much better investor because even though you're learning you never stop learning is always things changing in the market and I electric let's write this book just for fun. We sat down, and it took us about a year to write the book believe right. I mean we're not good writers, and we're not that smart. So it took us a lot longer than what it should have. But I mean it gave us the clarity on what our strategy was we were buying these deals from mom and pop owners, and we were using the simple buy right manage right and finance. That was our three-legged framework on how to buy a multifamily property. So it gave the clarity, OK this is it let's put it down on paper. And then from there, we said what. Let's start coaching people and teaching people how to do what we're doing. So from that book, came up the Jay congenial program.  Beautiful. So tell us about how you met Jay and the other half of the famous duo Jake and Gino? Well  I mean sometimes people they gravitate towards you. He was a pharmaceutical rep back in 2010-2011, and he was using a restaurant, and he was good friends with my brother.  My brother is handling all the outside of the restaurant his deal dealing with the pharmaceutical reps that he was getting catering from our restaurant going to doctor's offices and selling pharmaceuticals. And when the sunshine came in that all changed the whole health care model changed and he saw that as a threat. So he decided to move down to Knoxville Tennessee, and I said Jake when you get down there let me know, we'll start looking at deals.  I know what kind of person he is, and for anybody out there looking to get into partnership with other people, you have to stop and think of why you want to in partnership with people.  I saw Jake as someone similar to me; he works. Rick is a super hard worker; he's always working. He's always thinking about the next step. He's got value-based decision making where he's got a great core belief; core values are really powerful. He's got a lot of integrity. He's got a lot of ethics, and he does the right thing. So I gravitated towards all of that, and I liked the way he worked because I worked just as hard. So if you're going to partner with other people make sure you look at that make sure you look at the background make sure you look at them saying what. It's not my job, It's not in our vocabulary, It's all about helping each other out. So I met him he went down and like I said from 2011 to 2013 we're looking to buy a property. He ended up buying a house because his wife moved down and then we bought that first property. He is the property manager because he was in the market, so he brought value that way by managing the property. And I was the one who had the experience the education I knew how to read the deals I don't want to raise the money. So I had that experience between the two of us. We just hit it off. We had a great partnership, and we just decided to stick with it. And like I said once you started growing we're like what let's start a podcast. What's the worst they can have. We've just started the podcast, started meeting people, talking to people and just really learning the industry from the inside out.  That's beautiful. So how do you guys currently divide the workload between you two now that you've been in a partnership for quite a while?  each other well.   Well, what ends up happening is there are certain inflection points, in any business, I think after we got off two-hundred units all of sudden Jake said I need to property manager and I need to hire some property managers we had 60 units the third deal was one hundred thirty-six units. So when we had that third deal we started hiring full-time property managers full-time maintenance. So we did that. That was the first step. And then when we hit about six hundred fifty units we decided to hire a regional manager. We just needed more staff. As you start staffing up and at that point, I was doing. I was sold to the restaurant I left the restaurant. Jake was doing day to day in the property management, and I was pitching in.  I was helping out filling out quick books and doing all the reporting. And then when I said Jake I'm going to do the education day in a day full time, there's a lot of stuff involved in the very beginning creating lessons creating videos getting people to come on the podcast. The date you do day to day with the property management. And then from there, those were the two streams of revenue on top of the investment which was the third stream of revenue, so those three streams. A year and a half ago, we decided we've got about 900 investors on our database. Jake, I can't reach out to them and set up thirty-minute meetings and you can either one, or we create a syndication company gets another partner for that which we hired Dillon Obama. He's our third partner. We have another partner Mike on that so let's do that. You have these symbiotic relationships between a syndication company that is raising money in an education company that is teaching people and also fulfilling them over to our syndication company. If they have extra money they can they can invest with us a property management company that runs these investments and the investments themselves.  So as we started scaling up we saw that we'd rather share the pie with other people who felt our core beliefs then try to keep for ourselves because it's hard to start scaling up and picking out what you do what you don't like. I love the education aspect of it. Jake loves the property management aspect of it. Our partner loves to speak to investors. He loves to underwrite deals, so if we can all work on our strengths and grow the business and try to keep it as a multifaceted business where each entity is helping the other entity it works well, and you'll figure that as you start scaling.  That's the hardest thing for an entrepreneur when do you hire somebody else. I mean we hired our first sales guy for Jacob Gino about two years ago 18 months ago and then only three to four months ago we hired an operations manager. We should have hired sooner; we just didn't know you'll figure that out. As you see, you start yourself growing and, you start doing tasks that aren't necessary if you aren't there to generate revenue. That's why you say to yourself OK, I have to pull myself out of this task and hire somebody to do that. Does that make sense?  It does make a lot of sense especially because I'm also in a partnership and I know exactly how important that is to have a mastermind, and sometimes you're not sure about things, and you could talk to somebody about the way you say things, and then they see things differently. And then you come up with the best solution. So it only makes sense to me, and I think it's beautiful that you guys are so symbiotic as you mentioned and that's amazing.  So I'm going to see you be doing that very soon. Trust me because once you have a great system and a great business it's all a communication right. We have something that we call Level 10 meetings every week.  We are on meetings with every single one of our entities and then might take up five or six hours a week, but it's really important to have her be on board. We've done something called scaling up with Patrick coaches because as you start growing if you're going to be an educator you have to believe in your product. You have to go out there and invest in yourself and invest in your company. So for you to grow and you're doing something new you've never done it before you really to go out there and invest in yourself and invest in your company, so that's first and foremost.  But I see you guys doing the same thing? You've got a beautiful model. You already employ virtual assistants amazingly you have a system set up. You are going to be teaching your process and then from that money make what you do the money you make. You replicating put into other investments and you start multifaceted, and I can see the picture already being painted with you guys as well.  Yeah. I mean I think it's what's special about our motto is that we came from the background of being a residential wholesaler. So as a residential wholesaler, you like a multifamily investor on steroids.  That's the way I like it because you're able to do some things that other people are not doing since it's just not a part of the industry.  a lot of people say, hey talk to the brokers and an established broker they should ship which we're doing, and we're doing everything, but the off-market strategies that we are implying are getting us ahead. And I can already see that we're getting to sellers that otherwise, we have never sold the property because they never had even that idea. So you're essentially the broker when you're addressing the sellers directly then you're essentially the broker because you're getting them before other brokers do. And then you're also saving the commissions that they would pay for brokers.  So it makes sense, and that's the best so much value. You guys have so much value that model and what's great about it is that you're in a tough market right now.  Can you imagine when the market cycle resets, and you're going back to the buyer's market you guys are going to clean up? So continue to do what you're doing because everyone always says now's not the right time to get in the market. It's never the right time to get into the market. It's never the right time to have a child. It's never the right time to leave your job. It's never the right time to get married. It's only the right time when you decide is the right time and what you need to do is learn what strategy to employ in that specific market cycle. I mean the real estate comes out three pillars it comes down the market cycle, it comes out to debt, and it comes down to exit strategy. If you can employ all three of those who make a wise decision on all three of those you can buy in any market, you just need to know. So as you'll see as the market resets you guys are going to you're poised to crush it as this market is going down because you've created the relationships you've already spoken to the sellers three or four times so when they're ready what are they going to call they're going to call you because you're already in touch with them a couple of times.  Exactly. I could always see that coming, and what else. When we started doing residential wholesale then a lot of people told us not to do it in Miami. The Fort Lauderdale Miami area because this market is very competitive, and it's very difficult for beginners.  So it was competitive, and it was difficult to get in, but it was very rewarding when not the first deal. So it's the same thing, and in today's market and multifamily, it's hot. But if you get a deal then it's good for you because you couldn't so easily. So there are advantages to this as to every market. And if we're already talking about the market I wanted to ask you a question which I've already preferred. So what do you think are the adjustments that the investors that are trying to get into multifamily or investors that have already done a deal or two in multifamily? What do you think are the adjustments that they should make in today's market?  I have a couple of different ways to look at that question. The first thing is when Jake and I started all I knew was that I'm going to buy a deal on myself.  That's not the only way you need to buy multifamily nowadays. If you have a strong balance sheet and you can be a sponsor on a deal, you can get it into multifamily. If you have sweat equity and you live in a property you live in a market, and you find a deal you can run day to day you can get a deal that way. If you want to find a partner and partner up with somebody you can get a deal that way. If you want a syndicated deal and raise funds for your deal you can get the deal that way. If you want to raise funds for somebody else's deal you can get into a deal that way. There are so many different ways to get into multifamily as I said; it's a business, and everyone that's out there sees these hundred unique properties in two hundred unique properties, and you see all these syndicators out there saying I'm closing two-hundred-fifty units. Yes, they closed, but they had a lot of help from a lot of people raising money. It wasn't just them for the majority of the people. Jake and I raise our funds for our own deal we've had a couple of key people bringing down payments, or we've given them a little part of the general partnership, or for the most part, they are our investors. If we had problems raising the money we would go out and ask you or someone else, hey can you bring money toward deal raise money? You are compensating. That's one way for you to start. I think what people need to do more than anything else is they need to decide that multifamily is for them.  I think once they understand it multiplies for them. And that is the right business model to employ going forward. Because, I guess food water shelter, and those are three basic needs.  You can buy it on the internet yet it's very hard actually to replicate it; there's not enough affordable housing coming online. The demographics going forward whether it's the immigrant population, the millennials or the baby boomers, they're all going to rent more. That's just a fact. Read the book Big shift, a great book about demographics and what's going on if you can understand that you can see what's going on in the rest of the world as far as having negative interest rates as far as people wanting to park their capital in a viable asset. That's why multifold is hot right now, and I think going forward in the next five to 10 years you're going to see that trend continue. Now the important thing is I think you need to focus on a market and you should South Florida is very competitive red hot. Why is that? It's because there's a lot of jobs down there. There's job growth down there. People are moving to Florida I think a thousand people a day relocate to Florida all the baby boomers. That's right. It's the baby boomers coming down, and they're actually selling their houses in New York and California, and cashing out and coming down here buying a small condo or renting an apartment right. And jobs are coming down here that's why. So it's the quality of life. It's the actual tax savings. There's no state income tax, and it's just a great place to live. The people here are great. I moved from here two years ago from New York. I love it. I cut my tax property taxes in less than half — no state income tax. I love the weather. People are visiting me now. This is not the Florida that I knew ten years ago. It's not.  It's going to reach a different conclusion completely, and I think the other thing to finish that point, focus on a market.  That's why the Southeast is competitive because that's where people are flowing. Texas is going to continue for the next five to 10 years because they're leaving California they're going to Boise Idaho, they're going to Salt Lake City, they're going to Nevada, they're coming to Texas because of the tax savings and the quality of life. So focus on a market that you like that U.S. population and job growth continuing on and if we do get into recession those people are not going to buy homes they're going to have to rent. So if you can play buying a place that has enough supply and demand there you're going to have better chances of withstanding any recession.  Yes. So assuming there is a recession you think that the eight class properties are the first ones to get the impact by the big class and the secrets are safer? I think so.  it's really weird, my mom used to have a condo in Deerfield about four or five years ago, we're still going down there every year.  I was amazed at Boca on a ten; there all the new builds that were going on there; the old builds were vacant, and they were putting up new stuff like you couldn't believe especially the commercial. My fear is as we get a slowing down a recession will rebuild us continue to do. They continue to build through the slowdown because they have the permits and that's what they do. So any new stuff coming online. Just be careful in your market take a look at concessions as you see a concession is basically, hey let me give you microwave for free let me give you a month's rent for free. As you can see those concessions going up, that's when you're going to see that there can be softening made in the space. Now what might happen in that a space, it may trickle down into space and say,  what I can get an apartment and be a lot cheaper. I can be where we play in the B and C space, they're not going to be as effective as much because those tenants never really buy homes, and they're not really you can't compete with the 1970s and 1980s build with a brand new 2018 build that has a pool, clubhouse, café, and a fitness center. It doesn't they won't compete there's no competition with mine. So the strategy of buying right, if you can buy those assets right and you can weather the recession the downturn. The only thing that I want to that would worry about in a recession is you're hoping that rents don't decrease a lot. I mean you think occupancy is going to stay in the low to mid-90s but if your rents start decreasing and there's a lot of competition a lot of people fleeing that's where you're going to have problems. But I think space is the first one is going to get affected in the recession.  I agree.  I wanted to tell you about the deal that we've done in Hollywood since the area so well. So everybody is saying that it's so difficult to get a good deal in multifamily. So then there is another very efficient strategy, and we've started to implement it which is to buy lots that are zoned for multifamily based on the city that you live in.  Right, they currently have a single-family on them. Now what happens in that scenario is that it's not multifamily like syndication like the classic syndication, but your dancing with the developers. What happens is that a developer would come over and give you a quote to develop the land for you, and the land becomes the equity. So you bring in the equity, so if you could syndicate the money to buy the land. Right. It's sometimes expensive because some multifamily land that you could work with the developer to develop. That's another strategy that we are implementing currently we're going to build. I believe it's twenty-eight units, but some people say 36. We don't know yet, in Hollywood a lot that we bought. So we bought this thought. We bought it for I would say half the price than what it's worth. Even less so 30 cents on the dollar. And then now developers are coming over, and they want to develop it because the multifamily market is hot. So that's another strategy that I know is good for the market that we are at right now. So I know we've already discussed that, but I wanted to mention it since I love that strategy. So why? Because you're going to have a brand new building that has no deferred maintenance that's going to have nice rents and you're basically in it.  I don't want to see it for no money down, but you're basically in it for a little bit of money down, and your equity is that property, so you've created a ton of value. You're not the classic entrepreneur, or that is taking something you repurposed it; you've taken something, and you've made what we classically call a higher and better use. You've done that. You attract a lot of values from that. And it's market, that's worth something maybe ten years ago. It wasn't worth it because the land was a lot cheaper back five, six years ago but now the land is at a premium. These builders are looking for that so that they come in and they need to split some of the profits with you, but they get that land at a decent price per door they're willing to do that. So any author listening listens to that stretch don't do in Hollywood, don't do it in Miami. You can do it anywhere else in the country, but that's an awesome strategy. Great. Great idea.  Love it. So one of the best ways to connect with you in case anybody wants to invest with you or listen to your podcast go onto our website.  Jake and Gino come on there; we have all the podcasts we do for weekly podcasts.  We have the multifamily zone podcast with my wife and me, just talking about working with your spouse growing the family how to teach kids about money and all that. We do a ramp partner syndication podcast, and we do a movers and shakers podcast with our students highlighting students. We closed the deal, and we have our flagship will our profits podcast and just gone. You can do your outcome. Reach out close there, and just ITunes we are on. We have an Instagram page or a Facebook page, and you can reach out to me. Jake & Gino and general if you have any questions I'd love to talk to people.  Wonderful thank you so much for being on the show today. I appreciate it. And it's always nice and a pleasure to talk to you.  The pleasure is all mine. Thanks for having me on. All right.  Thanks for listening to the real estate investing podcast with Don and Eden. Stay tuned for more episodes till next time.

Acts 15:1-21, Gal. 3:-14. The ‘Gospel + Law’ Message is Not Only a False Message for Salvation; It is Also a False Message for Sanctification!

Cooper Read is a GREAT storyteller while his career journey includes playing college baseball, a surgical technician, an adventurer and journeyman, MAPS & Zendo Project Advocate.Cooper has tells how he found inspiration knowing that he wanted more out of life than what the health care industry could provide in traditional institutions. Also, a mention from Ken & Eric about how you cannot out exercise a sedentary lifestyle and a customer story about CBD and vagal mediated atrial fibrillation. Instagram: @cooper_readhttps://maps.orghttps://zendoproject.org/https://lovemytummy.com/spoonyhttps://kbmdhealth.comInfluencing I think during Re: did you want to stuck in a bad bundle get a great bundle AT&T vibrant DirecTV and get $100 reward card requires 24 month TV 12 month Internet agreement redemption required limited availability may not be in your area if you qualify.com/bundle AT&T that are subject to change new customers requires a minimum 49 and nine month 12 months after the price hiring secular Internet 25 minutes or higher minimum $40 a month early termination of return taxes fees and restrictions apply, visit.com for full details and it is now time for the gut check project you were here with your host Ken Brown MD I'm Eric Rager this is where you check your ego at the door because nothing got the table Doug can you do it for the person or the few times it is my title there MD so I'm here with my co-third-grader cRNA like that mix it up as you can tell I will do it different almost every single will episode 14 at what we are on episode number 14 that is correct so today we got a really cool desk alone and I'm super excited about this sort of things that you what I have done we get a lot of feedback from people that are been writing in is that we bring just on that were try to learn some stuff from correct and I think that almost everything will episode I become more knowledgeable it is expanded my mind I think today is exactly where we need to be because we have somebody who's a great storyteller that's got some incredible experiences just throws himself out there that's kind of a sort of how work, doing everything right now and if you're new to the gut check project I think it would you find that what can I both want to do out of the guest is find a little bit about their journey that took them to where they are now because life is a journey to find that you you're going to be satisfied once you know more about yourself and how you know what you want until you have exploded morality so exactly so work we have Cooper read on the show today and he is somebody who is really it's a lightning she actually inspires me and other people around him and he just jumps and of to explore different areas different ways of health and easily get into a lot of different stuff but if you're somebody who's kind of stuck in a rut right now this is your show converted to cover novel French stuff that I think is actually something that can change both health and mind yeah absolutely happy at think that Cooper has a great story of just being dissatisfied is where he found himself and decided to do something about it so allowable I'm not going to ruin his story that will get to that whenever he joins us here about just so happens that is doing something about it in a field that I have tremendous interest in and medicine is going that way and I think that we will all be talking about this five years from now as how really to improve mental health without question without question real quick of course if you also knew to get project and even if you aren't should always go to love my tummy.com/spoony where on the spoony network so/Bernie will give you are trying to heal outrun teal at a discount that you won't find hardly anywhere else so what is that all 20 oh that makes it so unique to Brown so this is kind of exciting this is my baby right here in a little shout out to Siobhan Sarna who is the head of the IBS SEBO SOS summit because probably much to her relief I finally got done filming my webinar for the experts on that is so nice and we got a chance to one of the reasons why I was looking at the other of future lectures and she's like you're the last one to do this of Mark Pimentel the psyche shroud it is we've got to know Tom Osborne that that is all these other people and Allison C Becker she's like you're holding up the whole show they yell for those who are into keeping the health and follow us and get the emails that we get every week that we send out just be sure and tune in because what Dr. Brown is referencing is see below SOS some and if you've ever been interested in why certain people suffer from G.I. distress and they can't quite find the answers that's kinda what this whole summit is about not everything is going to apply to everyone but there may be something in there for everybody who tunes in supercool about this particular summit and what Siobhan is put together is that you have people that have had different experiences doing different things right and my experience was in trying to find a natural solution for people with reputable bowel syndrome bloating change in bowel habits and that's how we discovered trying to with two trials which have been published and we been out now for about three years and the reality is worse in the same clinical results that we did in those trials which is 4 to 5 people to get better if you have the classic symptoms of when you meet you blokes now the other cool thing since we launched is that we have since learned through other scientists contacting us that the polyphenols in front your action extremely beneficial for you they work on an antiaging level there's data to show that you are living goes up which helps get rid of old and aging cells this data to show that you increase nitric oxide to the muscles so if you're an athlete so it's really exciting I started this journey to try and help people that were bloated that have bacterial overgrowth and we just keep expanding and knocking down your doors and that's what's so exciting about this I'll try to love my tummy.com/spoony putting code spooning SP 00 and why and you can also experience the so this is my baby show little support at least cash in one coupon that's that's your mission I want everyone to commit to cash in one coupon so that I know that people are at least realizing the importance of both gut health and overall health threat on the battery cell five for a friend or family member that may separate from my G.I. issues so I of course got check project like and share like and share like and share thank you for all of the new subscriptions we reached out to our KB MD health community for the first time this last week to introduce to them the contest where we are giving away to at least five winners the signature protection package of arch on tail whether it be with community CBD natural flavor or sentiment and keep those submissions coming get a friend get a family member to do the same for you like and subscribe to get to project either on YouTube or on iTunes choose an email through going to KB MD.com Sino community health.com and you click on contact sheet is an email it's easy that's all you have to do sign up and then in July we will be drawing at least five winners so the public to be more solid and make you kick the science this time why do you call that the signature package what do those two things blend so well together CBD and affronted absolutely no great thing that you're doing with CVD is that everything that you put behind this and this and I'm in if you're listening through the audio only I picked up both the CBD and the John Teal you have real cases that have come through the clinic and was shown improvement so using this combination is what you found to be the most predictable I guess solution for people who had some type of inflammatory issue and I won't go through all the different disease states but essentially combining the CBD with our Tron tale is the polyphenols and allow the CBD to even work better how does a Duke well there's a little enzyme in there that Decker dates are endogenous CBR cannabinoids like Ananda might for instance name FAH and good polyphenol intake actually prevents FAH from becoming overactive in eliminating the CBD from working were supposed to work exactly and so you're taking a science today but that's on, called the signature package they each make each other better and that's how come we teamed up to have the KB MD health CBD powered by Alexa absolutely so likes it like a chair guy got check project thank you for all the new subscriptions as last week that is that is amazing they tell us it would take at least 20 shows and were doing about episode 14 so we certainly appreciate it so now in a move into Dr. Brown what you have on the news topic for today well so on this topic first of all you couple quick shout out side I am horrible with time zones and we were going to have a fantastic Dr. Dr. Gabrielle Lyons she's a medical doctor in Manhattan she is a fitness expert muscle centric protein expert she did her graduate studies looking at protein she was in a call in and where to talk about peptides because that's my article to talk about little bit later peptides and unfortunately she text eventually gritty role in like oh time zone difference forgot about that and so she is a doctor so we couldn't get her to the work you have her own prolonged show trip organizer bring her here or would you be able to do it she's I think due to have a baby pretty soon so I don't want to have a new mom flying around like that which probably zoom her and but she's super smart and the reason why bring up is because we had one of our listeners asked something and this is right in Dr. Lyons were real house I was a said Trisha's email Tricia called in and said hey can you recommend a Kazen free protein powder now coming up soon in a week or two were to have another fitness expert named Max Fairchild she is super smart peptide expert he formulates nutritional products he's really the one answer that question Chris were to get that to you right away I can look it up but honestly go with the people that have already done the homework they've Artie tested it is the people that have looked at all the formulations were to find the best one for you so keep those questions, and it absolutely and did you have anything to add to video shot you on awesome podcast that just aired early this week I was I was on the intermittent fasting podcast with Melanie Avalon and Jim Stevens I think this is the second or third time a bit on their going on the dance anytime I think yes and yet the second time it's great we talk about fasting the lot more than fast we talked about fasting the medic diets we talk about all kinds of different things and I thought it was a great show and shout out to Melanie she's got a new podcast and I would be going on that on the well go one of the 24th I don't know when should you publish it but she's got so she has a hold of the podcast but that was really cool check it out intermittent fasting podcast and you can hear that episode and we talk a little bit more than just fasting it's those are two really smart people very very fun people talked about that's awesome I did want to bring something up to you I was reading a blog article from Chris Kuester here recently in a reminded me somebody member a little over a year ago there was this new message was being pushed out talking about sitting is the new smoking that's right so never talk about a sedentary lifestyle will if you remember it wasn't that long ago did tell you and I, laugh there's a lot of truth behind what you eat oftentimes you can't necessarily out exercise and what was that someone said you can't outrun the fork you can't outrun the fort that was it that's a shout out to somebody that we do have have in the show at some sometime the name Todd Smith is a bodybuilder trainer out of Omaha Nebraska he'll supplement stores and I heard him say that once like I am still sure what is is a lot of truth to that you know if you want to be healthy a lot of it comes to aware which of your food fuel source is is it healthy for you and what is that translate to so what Kuester was able to illustrate quite well is that if you're sitting for long periods of time throughout the day he can't really out exercise the damage that you're doing by sitting for this law say that again so so and this came in a blog from Chris Chris are who we know well and was your oven is great guy he wrote a blog all about sitting then yes he did any reference to a handful of studies he basically put together he does a great job of always aggregating different things that he's reading pulling great information making easy prey to can I consume but essentially showed that even marathon runners when they're not actively training is another there's other issues that may be going on with marathon running of long-term inflammation exposure anyhow but that aside there actually at more risk according to some of these articles he has and therefore coronary artery disease because of the long periods of times it they're not training and that are not running the marathon site are sedentary and that actually affects their metabolic rate from sitting so then you begin to die little bit deeper looking into sitting while working if you go to in office and you don't engineer of engagement your computer and your having to type for long periods of time you're still sitting obviously you're working you're working hard but possibly examine what would it take for me to get a standing desk or something similar that would give you some variability in fact Robert Hendrickson has a a new a new product that easily come out with rover that we had on from full bucket health that's right after the show he was sure the silver color prototype to have some sort of portable version of that so that you can get away from just sitting all the time you admits it's brilliant anyway it solves a lot of problems of course it gives you a portable office that you want to go but at the same time you now have the availability to not be confined to sitting while taking care of work will essentially what Christer pointed out is sitting for 11 to 13 hours a day and many people may say when I don't do that I get more than that and you may think that but you drive to work and then you put in 6 to 8 hours of sitting you wake up you set out have a cup of coffee and follow up on whatever it is you do you come home drive to work you may work out but that is a matter because they can sit down to eat when you sit frequently and then you sit down to attitude to maybe watch program at home before you go to bed that amount of sedentary non-movement over time as an aggregate the you simply can't out out exercise according to the studies well it's interesting because if you sit for more than six hours it's been shown that your lipoprotein lipase actually goes down and that's what burns fat you can actually have a decrease in your bone mineral density leading to osteoporosis and then ultimately increased coronary events due to high blood pressure and coronary artery disease than when you stop and think about it sitting is not very good. And if you look at how we evolved we really didn't do a whole lot acidic we were always on the move around so let's come up with some ideas right now we want everybody to at least try for the next week to sit there and do the so when you're put a timer on your desk chair or timer on your desk I think about it you can elevate your desk a little bit that there's all kinds of different options out there for you to do it what if you if your teacher if your teacher and you feel like that you are engaging the students on a particular subject maybe change the scenery have a walking meeting don't take the elevator if you can take some stairs what else oh I was just thinking that the first for the whole teaching thing to remember the meeting that we are at in Utah with the bathwater, and one of the moderators before they even began made everybody stand up and shout around guess I just get energy upright just get everybody moving and then that's how she said she starts all her podcast like that she makes her guess do that just to get them up and ready which is really cool so anytime you get up and do that I think that elevating your – we walked Wenatchee had a patient from Veritas the big company that does this trip we walked around my office and looked at different ways different deaths we can do for the employees last of it with this be something you would like and they were all unanimously really interested in that unlike Robo was talking about he thought that would be really difficult the beginning but suddenly he's standing for eight hours doing all his work no big deal at all none at this temperature and it don't you find it days it weaned up having to pound away a lot of computer work compared to the days were doing a lot of scopes are you doing a lot of clinic visits I have more energy after doing all the movement throughout the day than I do when I'm what's up once a month twice a month I just have to kind of pound a lot of work on the computer those of the most draining dates to me in it and I really didn't move I just sitting there panning out on the computer and its signage oil will melt let's just throw one other thing in there so people sit that they sit all day than they come home dad and then they get on their computer the blue light now your jacket up your circadian rhythm and I mean where really try to kill ourselves and like everything that we do in life right now is basically shortening our arches our health time is really what it's doing we have this were doing those other things to try to correct it but these are all easy life hacks that we can do get out wake up one of the greatest depending what time you wake up wake up really early so the sun is out for the greatest things you can do to turn your circadian rhythm is get up go for a walk on an empty stomach with sunlight to convert the vitamin D you turn on your circadian rhythm you're telling your brain were going to do this and it does a couple quick things number one you get your body movement to get out you little sunlight and you not waking up and immediately sitting down which is what a lot of people do and you know what I'm I try to do this I wake up every morning really early and I make my coffee in the French press and I got my little routine habit or routine is pretty important if you like a lot of people like Tony Robbins of the people to say Arnold Schwarzenegger like really highly effective people they'll have a very specific morning routine chair Tim Ferris Joe Rogan all that I will sit there and start regular coffee then work on the charts I took it one step further and I got a vibration plate I tried to stand on it and I should do my truck; unpacking this setting was it turns out it's really hard to do computer work with vision vibrating (32 oscillations per second or whatever so you have noticed in those vibration plates are kinda interesting but if you lock your knees out man at that there really affects model skinny legs I just take the population straight up to my eyeballs I can't hardly see much anything that so just simple access something that will go talk about in the next half-hour is going to be a another hack I was listening to one of the greatest biomarkers of all time Ben Greenfield, he talks about migration place he talks about getting out or talks about the get some sun they were talking about peptides which is really what I wanted to have Max Fairchild on in his you come back on here in a few weeks to talk about peptides and that is another little hat these are all things you can do that aren't that not that difficult to really make a big difference in your life and offset some of the stuff so fierce that they're stuck in traffic or if your sit in your cube: every time you stand up your bosses sitdown or your student teacher says sitdown there's ways to get around it just make sure that when you have it under control you can do all kinds of stuff were going to be talking with Cooper about different ways to engage with nature also data that's another little way to get your brain stimulated to get your circadian rhythm and track and all that definitely ending of these these are things that if you're a member of KB MD health here pretty soon Dr. Brown his mood coming up of the system where we can start putting together some of these small tips that were finding out basically just amassing these studies and how you can take these into practical life managers hearing this morning I work at XYZ I understand it's tough it's up to make a change what we want to do is see if we can help people find easy modifiers to make those changes meaningful to you and a little teaser may be have it delivered straight or maybe have it delivered straight to your home is by building a news coming out about that over the weekend so if you are on KPMG health.com and they are member of KPMG health look this site no later than the Sunday maybe before but probably no later than the Senate would get a really really really cool announcement on something you been working on for well over a year well over a year with some really smart people out there shout out to Mr. Zell of course but there I want to make a difference in my community sure and I think this is a way to do it and I'm really excited to start implementing some leasing's meeting other experts do all kinds of stuff and you would be Sony and if you're not a member of KPMG health aide cost nothing you said to go to KPMG health.com Pan down on the button on the poorly designed website that basically have no about myself and about we are working to prove it we brought in and we have an intern in Internet started this week we have someone who's actually going to help us do stuff thank goodness yes thank goodness that read had to find somebody that's like half our age to do that I am super excited to have someone help us get those things done and he sees already off and running in and helping as the redesign so that will be great speaking which I need to address something you know that the processor is you write yes so several of you and by several I mean a few hundred of you have not have had issues while trying to make purchases through the website on KB MD health and it is truly no fault of ours it's two healthcare people try to run a website but the processor since we do process CBD sales all of the banks collectively have basically come up with new parameters that you have to be vetted and you have to have a right processor they're basically trying to prevent fraud so for every reputable business is about 20 they just aren't there try to weed them out so we're it it's it's inconvenient for us but were were getting through it and I've been kinda forced to handle it in the evening some phone calls from some folks so that we can do some manual transactions not a big deal though and not all bad has come out of it I've met some great people some great supporters some people just have questions knowing you like I could totally see you know it's not bad in fact I'm been invited to several weddings and onto a vacation with whatever whomever they are but I did get interesting call I guess it was three days ago from a Jonah from South Carolina and he's been watching the show because his daughter who lives in Houston found found the gut check projects weight and they been sharing it back and forth they like the episodes well he's now customer of KPD health CBD but he wanted to tell me specifically about what CBD was doing for him and on a moment to full depth on this with you but vagal mediated PVCs that was basically where he was coming from he said that his vagus nerve in his interpretation of it was that over vagal stimulation in even even in that I I'm still trying to wrap my head around it but would elicit PVCs and throw him into a fit and post and say the vagus nerve is a exquisitely complex thing that runs from the brain all the way down so were to have a vagus nerve expert what outpatients that's his work as a PhD he's working at vagus nerve stimulation and what it does and where can go so we can that's good that's a whole separate episode but I love the fact that he called and why do you think the CBD helped him I don't else really good question his his interpretation was that something with the vagus nerve whenever it wasn't performing properly he could have PVCs and throwing himself into a fit but something that he'd found out is that using high quality revocable CBD dose actually prevented him from having a fib episode taken last summer between 812 hours 28. Go in a fit anymore and he had the same experience so far with KB the CBD which I thought was great in a course is anecdotal's are not making a claim but this is what he's found utilizing that he's been in in conversation with his with his cardiologist to talk about that but all that aside I would like to dig in deep with within the course the vagus nerve is it's think that Vegas is Latin for wanderer it's a nerve it is the peer sympathetic nerve is a great regularly because all way down and regulate your gut as well and it's interesting because even in the SEBO form committees and things people really try and make some sense of it they try and figure out how to manipulate the vagus nerve words can bring one of the world's experts on church to do a deep dive real geeky scientific dive into it to make sure that your vagus nerve is hopefully the beauty of CBD it works I can adapt to gents which credit goes where you need yellow you get the faster time goes by that because that's another half hour so episode 14 will be back here after the break with Cooper read in just a moment why have thousands of aspiring authors teamed up with Christian faith publishing to publish their blog because Christian faith publishing is an author friendly publisher who understands that your labor is more than just a book we provide authors freedom and flexibility throughout the publishing process professional book editing award-winning design and some of the highest royalty structures in the publishing industry and is always you will retain 100% of the rights to your book I was looking to find a company that I could trust one that assisted in the editing process completely Christian trade publishing will publish market and sell your books in all major bookstores and online booksellers as well especially Christian bookstores call for your free author submission kit 800-978-4812 800-978-4812 800-978-4812 that's 800-978-4812 never forgotten apparel is more than just a premium women's and men's clothing line it's a movement to remind us to where American-made and serve those who serve us our heroes never forgotten apparel gives 20% of their total sales to nonprofits that support homeless veterans and off-duty firefighters and 50% to individual veterans and firefighters in need nationwide checkout never forgotten apparel.com use promo code Matt and ATT and get 15% off your purchase Dr. Kim Brown here host of project with my cohost Eric Rieger I've seen in my practice that I tried to as a whole lot more than just the bloating product yes it does a whole lot more than just exploding because the polyphenols if you find in Alicante what are some of things these polyphenols do affect these polyphenols can help you have more energy and polyphenols are great it sounds like it's good health: more people than just loading go to let my Tommy.com/and we are now back for the second half hour episode 14 gut check project I am now joined on my ride by Mr. Cooper read digital entrepreneur and social engineer Adaline Cooper doing very well guys I'm happy to be here so you're also a maps advocate as well as the fun I'm going to screw the name of Zenda project I volunteer correct absolutely as in the project and maps organization the multidisciplinary Association for psychedelic studies you have an advocate for that can push that but I really am a volunteer present no projects yet what is what is on the project and the project is a project it's underneath the maps organization they set up the arts in music festivals all around the world and again hold space for people that are having difficult psychedelic experiences that have story after story was the reason why want to have you on so bad is because I really do we we've actually interviewed Dennis McKenna who is a godfather in psilocybin there are in my world there are no FDA studies going on with her looking at suicide but for different things and were to jump right into your history as soon as I countertop but we always try doing the shows at least we get through one academic paper to get everybody up to speed at least on something try to teach something so there just yesterday the US news to know the report where it showed that US death rates from suicide alcohol and drug overdose is reached an all-time high so I think there is no better time for somebody like you being involved with the maps to start integrating some of the stuff because were clearly not doing a very good job were committed suicide more often were dying from opioids and all this so what I wanted to get into on the fringe a little bit is something called peptides so I am not an expert in peptides of Max Fairchild is Gabriel aligned Debbie alliances that we were talking about but so I try to teach myself a little bit about this and so I found an article on a peptide called BPC 157 soap BPC 157 is a peptide chain consisting of 15 amino acid so peptides are just very specific amino acid and Ben Granger was talking that when does a peptide become a pro to Mauritania yet and if there's there's really do know the experts on this can say well it gets really weird because growth hormone is still considered a peptide but it's really that it's a really big peptide so that it's just very specific amino acids put together so BPC 157 although it's considered synthetic it's actually a protective protein which is found in the stomach and it's known for its anti-ulcer effects of the known about that for quite a while Dr. Lyons is the one who told me to start using my guest wrote you practice I'd never even heard of it nobody ever talked about that so I'm super excited that I'm now getting into this aspect so researchers are conducted numerous rodent studies that show that it doesn't protect against of protective effects but it also seems to extend beyond the stomach and intestinal tract so BPC 157 has been shown to benefit ulcer healing the stomach intestinal damage such as fistulas and inflammatory disorders but there is some anecdotal evidence to show that bone and joint healing also takes place what I really wanted to get into is in my practice I talked about the brain got access all the time so I found an article researchers out of Croatia have done rodent studies looking at the influences on the brain got access and this actually comes from 2016 and what they did is they looked at DPC 157 and over a very long period of time they tried to show how not only is it protective in the stomach but it is very useful as a peptide in other areas of the body specifically the brain is funny because their thought on this was the first auditing to think about this when we top of the brain got access in the first one actually show that was Pavlov I have lobby and respond Escher fistula in the dog ring a bell here's it turns on the intestines that's a brain gut response yet is so we all have this and so the main thing that BPC 157 does it is a growth like peptide so it turns on genes that increase blood vessel growth and nerve growth since we were taught to draw ever is if you're like me going what BPC 157 turns on blood vessel growth and nerve growth while that's while it has wild so wild so what they did as they looked at a bunch of different well brain mood issues and I specifically looked at these animals and so how does BPC 157 help with this/want to go through in the articles really Berrigan charity coupons along so I try to go through a few things because if you suffer from any one of these but start talking some peptides okay depression they proved that BPC 157 actually acts on the dopaminergic and serotonergic systems as well as the GABA system member a few episodes back we talked about how CBD can directly bind to serotonin right much like an adaptive gent it's almost like this is adapted and also they show that in these animals they induced depression and I don't I really get into how they actually do this with the animals on and off they served with divorce papers nudging winter jobs only or that you like the big firearm then whatever it something you know I can't sit down for too long so actually induced depression measured all these different levels and they showed that serotonin and open dopamine and GABA all came back to normal levels after being injected with interesting 57 okay super well, this will alcohol withdrawal they showed that it actually counteracted acute and chronic withdrawal as well as healing the liver and the G.I. tract that is very interesting but it makes a lot of sense on why people can't escape alcoholism oh one step further opioid withdrawal allow just kept on saying you with death rates from suicides alcohol drug overdose will result in high and what you're going to talk about as some psychedelics have some great promise I'm learning about this for the first time and I'm reading this albeit animal models but it's very hard to get FDA to approve human studies we know that so there has to start with animal models sure it showed that the opioid receptors would be down regulated after getting it so that they didn't have that yearning with her like demanding the opioids that's that's actually really impressive then it gets into disease states multiple sclerosis BPC 157 effectively counteract the development of brain lesions and MS induced mice traumatic brain injury they actually stimulated nerve growth and decreased brain edema after inducing try to bring injury spinal cord injuries it improved rat tail movement after the end because a spinal cord injury so basically this is what I really consider a true life hack if it difficult this can be put over that's what I want to have his peptide experts on so I have not use the personally I've not given it to my patients yet to them just discovering this but when we start combining these different things sure it's a natural immediate well it's a synthetic amino acid sequence but these peptides the really big in the bodybuilding community the really big and antiaging community which sometimes I've always said that I felt like endurance athletes and bodybuilders know more about nutrition than any gastroenterologist they manipulate the body through sure so what we talk about here and you're going to carry the torch now because what we talked about is some pretty cool stuff like we've covered stem cells CBD photo bio modulation these are all easy to implement things that can make a huge difference in your life so I was looking at the star some Facebook groups that are that are really proponents of peptides and I will set a couple emails on that question to have no like right now whenever for Max and just for us to come to think about something that we have the answer specifically from the research that that we have I know before Shire for 157 but what makes it synthetic and is there a is there a natural counterpart that that does that and the other one would be with all of the the advances are the disease states that we talked about would benefit from what about peripheral diabetic neuropathy if you're talking about our generation and blood flow in an angiogenesis or growth of blood vessels and that's that's ultimately what ends up you got get there poor guys got diabetic neuropathy in his feet and he is sitting too close to floor heater and burns off the ends of ends of his toes he can feel it or or starts taking Lyra cover gabapentin or something and you know all those commercials yeah cause depression above the head falls off to me all those things so what makes it synthetic I did I had to look this up on examine.com it's considered a 50 amino acid sequence it's only considered synthetic because the particular sequence has not been extracted be in the exact sequence it's probably believed to be a large one that gets cleaved that works on the side of protective area of the of the stomach so it's only synthetic because they've not been able to actually extract it in the exact same sequence from a human possible that it lives somewhere even if it only for a brief period of time we do seven found in its whole form yet exactly it's like many things that you know you can either I've had this I've had this discussion with different pharmaceutical companies where when you look at that will say oh it doesn't get absorbed with the be like systemic effects in the argument from the pharmaceutical company is owner but when you take our drug you won't see this in the blood in my argument is when you eat a steak yes he stake in the blood yeah right you break down ESU and amino acid complex and that's that's that's one of the things actually happens to do pharmacokinetic studies they say oh take this is it in your blood doesn't get absorbed okay white why my feet swelling wide what are right I heard or whatever you that since the whole prodrug to active component thing you know it's basely taken in this hold this this is and what's going to the action it's when it's broken down or assembled into something else that is in the doing whatever it is yeah totally so BPC 157 were to learn more about it and when we do have a real expert on about that I'm just can eat his brain and just or her right however the expert is not only messy that's just some work I just subscribe for shares are welcome to gut check the project's mess so speaking messes I don't know while that is even a good segue really at all so I think that we should go ahead and not reconnoiter here and go read and reread and reintroduce Cooper Cooper read I like he said he is a digital and social entrepreneur now that you found use your way there in a completely different career path and where we probably may have crossed paths early before didn't but didn't really get to know each other right right absolutely no born here in Texas I was born here in Texas small town grew up in Paradise Texas tiny little you know I know there's a dot for paradise but it's out of nowhere here in North Texas and then now what where did you find yourself after you are you left. I yeah so died I felt paradise when traveling around for you know I get a plate a year of college baseball Texas Boston University in the know then I went in the Denton and got really to the arts after my baseball careers have over from there I decided I wanted to go into performing arts so went to Dallas got a degree performing arts and from there I got opportunity rip Chicago studying commie and no second city in the improv Olympic up there just to show talking about your your life is one of the comedy cards like you to say offensive stuff and just blame it on the company joined the professional comedy Association it's much easier to get into the actors Guild yeah yes I like what if about you to the cards always want to do it whenever I offend anybody absorb what you say yeah right as it I don't mean it this material anyways and from there I became a father and came back to Texas and had to get a real job and quit bartending in and doing comedy stuff on the weekends got into the surgery technology that assert became certified surgical tech and started my career in Denton and then moved to back home in Wise County Decatur Texas and wise region there specializing in euro spines in Branson orthopedics will you that orthopedic so you know he worked with one of our former guess right would that be Dr. Wade McKenna yes Ashley work in Canada several cases it had II have a very just so many fond memories working with that guy he so good so talented what he does in and then his you to ongoing research and education for himself and just what he does is just awesome I'm a big fan Dwight McCann I like to give them a shout out some point and say hello where he says hi you were actually huge fans also when it when he came on the show I thought that was one of the coolest if you have a chance look at that episode whatever number whatever number that stem cell self there is something that you did look at did you ever do it who did you assist him in any stem cells are to do only just do the open cutting stage and open cutting staff you know and then he would get in and then you'd spin the plasmon stuff in and re-administer that no one's closing was done to help with the healing and think that you know like that after he was doing that in the MLR PRP experiments to hear he had his own centrifuging at using one or two dedicated people there they were just there is basically a mini lab and rail are right in the middle of the signing Alec while we were doing the casing I would be spinning that the PRP and separating all that and then at the end of it it was a know what the assist job or whoever was helping in a close up the case they would administer that for a for you know the healing process and regeneration goes on that is really cool why Nancy was into any course she had added to awesome ortho's there have chronic and repair of the asset I spent lots of time working with Dr. Barrow he's these were my favorite surgeons is a great great position and a great guy and generally you know just anyways those guys and in his first assist is her sister Jacob has been with him many many years is one of my best friends and and I super sharp guy and also super fun and really get another college baseball player yeah yeah so it sounds you had a great environment right there did something happen what you dislike said screw this through down the live trocar or whatever it is take off and walked out or what happened so I really I wasn't I wasn't happy or fulfilled after certain amount of time you know I like I said I was in Chicago studying calmly all the stuff and then I was like okay what I get a real job raise a family do that sort of thing so Jacob Mayberry invited me Dino to his okay maybe should come check it now follow Romero and I in the case and see if you want to go get certifies of something you want to do and so I did that audited today with Barrett Ruth Rivero at Bridgeport and then from there is like a family survive and do this for a while and then you know several years ago I know that for five years and I start to just kind of check in with myself and realize that I'm not not happy now at my home life I'm looking back on now might be a little bit of depression you know I had all these great things going on had a good job is in a happy I like the people I was working with but you know there was just I was tired. He didn't have a creative outlet I didn't have that outlet now you did know if you do the performing arts than comedy you've got that brain that needs to constantly be stimulated like that right right and so when in surgery became so monotonous so robotically you know do insane things and you know I I rose up to be no really good you know in the in the spine and euro area and then and even that you know everyone like I'm helping people you know it's fine brains working on that and that's awesome that's exciting I love it but after a while I just knew that I did what I wanted like my heart was call me to like be out and about and go moving shaking and then but as my my health started deteriorating as well with liquid like to the 50 and that the depression and asked her to gain weight and really was the unhappiness with the way in all not really unhappiness with the way but just like the not being fulfilled and being unhappy plus the weight gain had every check in with myself and figure out what was going on there so start taking steps to get healthy so let's look at that what how you think that you ended up becoming unhealthy in that environment because unfortunately we see a lot of people in healthcare and I think there's a lot of reasons for the hours stress the shift work all different cards think so our healthcare providers sometimes are sacrificing themselves without even realizing it to try to help other people how do you think that process happened with you I'd I mean I agree I think that's what it was he knocked the long hours the unit with its physical work here on your feet you know 812 hours a day that's good thing though now that's a great thing to be moving but once you know that the long hours and just being of exertion with the mental exertion as well you know go and the emotional you're working with people you're trying to save lives here you know and so they take their jobs very seriously so mentally physically long hours that will sale that do you say that standing in one spot you leave your working as the technician and you often times especially in difficult case your holding a pose for a very very long time something being articulated something being cut out and you really are sacrificing a lot get you get aches pains etc. you probably absolutely accurate is this holding these Sina you want to move so understand back when I was a med student we had to do that yeah and you like a member universe aggressor redoing a gunshot wound like 2 AM in your hold his retractors and you start getting fatigue start shaken surgeon starts yelling at you like trying yeah three a little bit of sweat and I hope it's not going to fall into the sterile field you know yet is all kind of distress is that going on yet for sure but I think it's so over a long period of time I think that that that weighed a lot on me just with the stress that goes on with the environment and in that and then justly and not not being out and being active is much being indoors so it putting in those hours and you not try and hit on this in the past but what was your interpretation of maybe this is an institution of health that I'm in but make no mistake it's an institution and it absolutely needs an industry what did you think about the hospital industry where you're supposed to be delivering health and then maybe some of the execution of some of that as it is rolled out right and that's where you have met so morally I saw some things but didn't sit well with me being in that industry right. I saw that that said you have the patient the becomes accomplished someone that's there in the middle right and you have for me in a lot of cases you would have the insurance companies now and the doctors going back and forth and becomes more like an a number you know the patient becomes maybe a number of verses like eyelets really care what's going on here rather than like walking into be like okay who's is insurance what you know what the insurance here you know in and so that for me is like it was just a is one of the minor things but as one things got my attention you know that like it's it's not where the healthcare system is for me is like need to be more focused on you know the patient and patient health patient well-being rather than be no worrying about you know needed the money parts in the insurances and I know that out that all plays a very important role in it all for sure but I just cannot seem like there the patient was kinda being put to the wayside in this I now and so that was for me one of the indicators like I don't know if I'd want to stay in this enough for I make a career lie I know that the three or those that you referenced Rivero McKenna and have Blahnik they all were incredible patient advocate I will as I say so is the hard part I see nothing and struggle with it to it's like how can I deliver the service in can you know this a lot of times it's not even can I do this without insurance it's driving have a place to allow this you try to do a charity case here recently in almost got blocked when you're trying to give up your time and that kind of stuff gets in the way when you're like look I'm just trying to provide a service who needs it we get others who are able to basically start so yeah unfortunately it's super complex absolutely we have developed a system that is an organism that feeds on itself we have developed a system where will I crisscross or talk about all the time yeah we are trying to fix the end organ thing and trying to and then people have figured out how to make a profit on it right I remember listening to Peter Addie a talk one time or he's use a party thoracic surgeon I think is he really felt like he was at the bottom of the hospital and people were lobbing eggs yes try to catch the eggs like when we quit throwing the eggs out the window that and that's kinda what you're getting at where your mind I can see that you are very in tune to your feelings nature and everything and that's really cool that you took a step back and with wait a minute this is not for me write Dr. Bill to solve it so sure not to go to hospital ministration politics and arrive the eye that I was working I was editing blogs for a guy who's really in the sustainability name Rob Greenfield and when I was working with him I was like man how to weep back I would love to try to take on the medical industry and just the waste that they produce the thing I so I'd like to have the ambition again if I like how can this happen but then again you know it's such a he there so many things are going on with it but the act is something that I can't solve I took a step back and said well this I would I would love I know it's going on but I'm texted back and what's best for me and so that led to me I did take one last hurrah as a travel surgical tech when travel took some contracts the United States Tennessee, where my mind was on that oh it's not just wise Kelly not just a problem yeah yeah was there it was there a strong proverbial straw that, I was like you know what this is this the part that is nonnegotiable for me or was it just counted everything together kind of at EL it is all Elkanah came together and it was where I was in life any of these can I felt like a time to move on the I love the people I work with and and you know I was I enjoyed my time doing that but at same time as I was I was ready for more I want to be fulfilled I wanted to I need a challenge I need a challenge titled how old is your son of the sun so I have a daughter daughter she's eight right now so back didn't see you whenever I stopped all this you know she was 56 yeah yeah yeah really and so I imagine that you you left there for much more lucrative investment banking type thing yes so quite the opposite so what I did is I think a little money I did have and I purchased a school bus and herded into the camper and then spent the rest of money on Christmas gifts for the family that year in then yeah converted a school bus into a camper and went roaming around in the mountains of New Mexico and Libya Colorado and no plan really other than I wanted to get in the travel like I'm like now the time to do it I want to figure out a way to make a living no traveling so what do I do I get the school bus converted numb site I start inviting people on these adventures of the mountain second as I get a venture you know pay for gas give me a lecture and not show you great time have connections in New Mexico and Colorado and you know various other places in Texas so that was my first kind of entrepreneurial thing how people find social media yet is utilizing social media I started I became part of this group called superhero Academy I can find them superhero Kennedy.net or anywhere online and get a really good thing going on start learning about social entre nous or ship just how to utilize Facebook and Instagram and YouTube to make a living right to to purchase about their the brand yourself right so this is back in 2015 or so that I started the 2015 716 anyway so far I started that's how I started back the tyro knew like that's that's where I was posting this with my close community friends and family on Facebook and now this were my first few customers came from and went from there to a long bus or short bios have a short bus it was like when it was an old law wasn't it was a 1998 Thomas and it was more the shorter versions wasn't a long one but it was necessary like a short bus I was like one of those admitted weird big block at tween area as I get a big and blocky and now but it only had like 67,000 miles and was a diesel when I bought it from a kid that was moving down to Texas A&M and had it for his buddies to go fishing in and paid 4300 bucks for it and I was like this is a little nugget of gold right here that she sounds pretty awesome like it like your first year just ended up being like serial murderers are you by your Jason is a guy yeah my trash back to him he probably would've lightened up on my trip that we had a good time and that's what it was about that was about getting out and finding yourself in exploring and being out nature and also just the travel experience in the cognitive effects it does have on the mind and just in and just how healthy it I think it I think a lot of our health starts at are in our minor thought process in her brain so that's what I wanted to show people hate get out do what you love but also here's a healthy way to do it by getting outside and pushing yourself challenge yourself let's go skiing let's go snowboarding go kayaking you know let's go hiking up in the mountains so that's really cool that's actually the stuff you do it was a bit was like an adventure bus it was an adventure bus yeah and that's what it was absolutely Jerry problems with that that 98 diesel in the in the cold ever fired up yeah I mean to mean no serious problems there was a couple mornings are there were a couple mornings where if you select slow start but even use a fire right up and this thing was a beast it was it just ran and ran and ran and I think part of it is because it had low mileage and he was just kinda getting broken and you know like a decent run forever and ever and it is getting broken in but now it fired right up in the mountains that is the exact opposite of the job that you are doing is a surgical tech maps act opposite yeah that is a bit just real quick before we have 30 seconds to break but okay did you feel that the moment you began to engage with people on a personal level that suddenly now you're starting to feel an elevated mood versus always seen patients are asleep absolutely absolutely that was my favorite part of actually being in the surgery is like you know commuting with those patients before they were when it went under and in yes when I moved into and started talking people one on one that was where I really start to thrive wherever this Latin is half-hour ending in that joint to begin for the next hour but will be back in just a moment and that's not where his story stop seated at this is the only 24 hour take anywhere platforms dedicated to food and fun query spoony this our Townhall.com intelligence committee issuing subpoenas for former national security advisor Michael Flynn and former Trump Deputy campaign manager Rick Yates is part of the committee's ongoing investigation of counterintelligence issues raised by the molar report Committee Chairman Adam Schiff says the two have refused to cooperate fully the subpoenas demand that the to submit documents by June 26 and appear for testimony on July 10 both Liam and Gates are cooperating with prosecutors in ongoing investigations both have entered guilty pleas to various crimes connected to the Russian interference in the 2016 elections but have yet to be sentenced Capitol Hill correspondent Wally Hines amid heightened tension in the Persian Gulf region two oil tankers have apparently been attacks in the Gulf of Oman the two vessels reportedly hate sends out signals and their crews were evacuated who might have carried out these attacks and how is not yet clear this is happened in shipping lanes that carry a significant amount of the world's oil supplies and at a time of high tension in the region the US recently tightened its sanctions on Iran and reinforced its ministry in the golf the BBC's Alan Johnson Pres. Trump says there is no harm in lessening that's what he tells ABC's George Stephanopoulos who asked the president whether he would accept campaign dirt against a political rival, foreign sources somebody call from a country Norway we have information on your I think I want to hear Mr. Trump insisted simply listening to the information would not constitute outside interference in a US election Dr. higher on Wall Street this our Dow is up about 94 points NASDAQ ahead 51 S&P 500 index up 12 points more on the stories@townhall.com are you tired of high cable TV rates sign up for dish today and get a $500 bonus offer while supplies last loss lock in your price for two years guaranteed call American dish your dish authorized retailer now 800-570-6630 800-570-6630 that's 800-570-6630 offers required critical negation 20 from early termination supply call for details if you are trying to quit drinking or doing too many drugs listen to me you don't know me and will never meet I had a problem 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our number two episode 14 catching project check your ego at the door nothing is off the table where joining Dave I Cooper read digital and social entrepreneur and of course a maps advocate and a volunteer position to project we will get to that in just a moment but let's touch base again in case you've forgotten love my tummy.com/spoony get your discount on our Tron teal today in the big challenge for everyone everybody to commit buy a bottle for a friend or family member use that code Cusick is a winner there and don't forget if you really want to you really want to win subscribe and share the gut check project go to catch a project on YouTube to get a project to channel or search for catching project on iTunes subscribe then all you have to do is go to KB MD health.com or get check project.com connect with us let us know that you did it to be entered and draw at least five winners in July 5 words literally going to get the signature protection package which is trying to heal and KB MD CBD one month supply no cost to you enter as many times as you want the course will to see what happened to me of times you can subscribe so I but will will go that route if you're new to get your project we are hosted on the spoony network and there's an amazing array of shows that they are that dad Dr. Brown and I both have trying to take in as many episodes as we can everything from family meal was chef Mark Conway to know but it's too big to tryst with 20 that's with Alisa Shakespeare in a course the great Jeff Patrick Mosher's on this channel also so tune into this bony network if you ever want to learn a little bit about food it's not just gut check project on here talking about new innovations in health and new approaches it is also a lot about food and food science and improving the way to cheat would just try to make this is about make everybody better and were listening to Cooper talk about some really cool brave changes in his life he saw that his health was heading in the wrong direction pivoted and got that bus/camper started doing things so you start to discover nature and thinks a lot of things that I like to do sometimes with Eric all acts I'll ask him philosophy quotes if he can remember the philosopher who said it so here is the philosophical quote of the day reality is wrong dreams are for review rally is wrong dreams are for it that's that was what Tupac did Jesus talk was a philosopher man like EEA you know like say what you want about it but a lot of people love them but man is some content you just can't new to the game straight to the hip-hop repertoire not as nice Cooper welcome to the show the other episodes but yeah no you don't normally it said said little Wayne little Waylon today but I don't know I think is pushing the boundaries on so it's not it's not it's not silent geez and lasagna cheese lasagna is a boost as a whole website dedicated to little Wayne quotes posted in a wheelchair called a virgin mobile I have yours wrapped that truth that I just liked how what what points are you going to maps.org the new sailor cited writes music would you like to put all some of Everett is leading yeah you do it on the right some crazy. So hey we we left off last half-hour you are talking about that the bus you have any you have any experience in the busted may be didn't go exactly as planned yeah I had a couple know the one that sticks out the most though as we are in Taos New Mexico and it had been yet sounds what now love town elements my favorite so we were but we'd been there for about a week or so was with my brother and my friend Amy Shane we were descending at time of the mountain some other friends were over in Angelfire so we like minute but then down the mountains and it is time to go home and we came in on this like really sketchy like mountain trail it wears like I was I had been there several times and came in like the normal way but for whatever reason the GPS Lake was late go this direction and I like and save you yeah and I was like okay cool working to go this way in the back way in and so naturally like when we left like there was a hit there had been snow in and you know the temperatures drop to about to zero while we are there so we're heading out like go back that direction and see what happens and it was not a good choice we got up I was going uphill on these frozen Rosie on this is Charles all dirt you know this is just rocks and dirt and I might die and you and you a sketchy going up on Mike you know what I was gonna go with it and see what happens and no okay now we start sliding me know and I can't get it under control wind up I am trying to press the brakes at one point words, this incline gives airlines on this bus it and I don't even know honestly have no idea. It really cold yet you know we are just sliding and back back back back you know we cannot almost scan were going off of the mountain side a little bit was like a steep drop off but it would been something I could not of gotten out of so I tried to like steer it back in it just as I was sliding backwards or turn the wheel I turned the wheel and got it like just perpendicular with the road and try to pull out but even even turning in trying to get out of it is made the situation even more and I going into the bank of the road saying on the bus and everyone well after a lot of silence strays silence a lot of you like any nobody has a lot to home of the engine going and being out everyone just quiet like what like why did you take us this nightly understanding about adventure but I like this is not for us and he only is my brother is just back there shaking his head like I don't know how to get out of this is like I understand you got insured for the show exactly know this is go anyway so we go to the bank in the nose of the bus is stuck into the side of the road in the snow and all that so we had to get Dick to the city officials or the Rangers I think that the park ranger showed up in his big old snowplow monster truck looking thing comes out in the tie chain on and yank us out and get us going back the opposite direction back to the safe road is a trail used to make she made down yeah yeah they did they did because the rest of luckily I was like downhill so it is an easy cruise down but but that was a sketchy moment because like we are most went off the mountain backside and we crashed into the bank on the outside so so when you are following this snowcapped thing didn't have a bumper sticker that said if you can read this. It arises you know that I don't know if Manny was like I want to try to go at it that that's not I would not do I would only like Joe will like Mossad I totally admire you from doing that and I think that is what so cool you left this career you jumped in both feet and you start pushing your boundaries exactly inc

We're back you son of a B**** Well we never really went anywhere. But we're back! We took a week off due to the release of Avengers End Game, and now we're back, and what episode to come back to than the review of Mortal Kombat 11! The King of Kombat is back b***** and so are we.... (we're sorry we keep calling you b*****)  We talk new gaming news including some... adult content game coming out (and one of us will review it...)  Shaken Not nOOb is bought to you by Culture Shock Collectables! Our one stop, and now you're one stop collectable shop! Hot Toys, Sideshow, Funko Pop, Neca and more! Head over to www.cultureshockcollectables.com and take advantage of the free shipping with purchases over $50, mystery funko pops and the NEW AVENGERS END GAME HOT TOYS PRE ORDERS! Our live show is TOMORROW May the 4th! Not Only is it Star Wars day, but its also Free Comic Book day! We got giveaways galore and more! Head over to 2/34 Christensen St Cheltenham - Incognito Comics and see us live at 3pm!

It’s a bird! It’s a plane! NO! IT’S AN AUDIO FORM OF KRISTIN AND ESTHER’S CREATIVE LOVE CHILD -- NOW WITH 100% CLEARER VOICES! Come, listener friends (aka Kathleen and Kathleen only), and sit in our meadow filled with over-excitable sheep as we absolutely 100% do not bring up Toby Keith again. Or any other 90s-era country star, for that matter! OK, frankly we do--but we also discuss injuries we’ve sustained in normal and not weird ways, the logic traps/Vaudevillian-esque comedy acts of children, and get unexpectedly deep after a teensy mention of Game of Thrones. Our duel this week is FAVORITE THINGS BEGINNING WITH THE LETTER H -- and it’s a truly fantastic voyage. There is an actual winner this week, also! We didn’t even have to text Alicia *twinkly noise* to fight our battles for us! Do you think horseshoe crabs found favor with us? LISTEN TO FIND OUT. Takeaway quote: “Wouldn’t it be a humpFRONT?” Amendment: God, Kristin was so wrong. NOT ONLY does Garth Brooks have a twitter account with almost 500K followers (which tbh feels low for how long he’s been a country music legend), there is INDEED a Chris Gaines article on Wikipedia. Highlights: + Praise be to the audio gods, we’ve got crystal clear sound this week! No scratchy scratches when we cackle very loudly directly into the mic -- you’re very welcome + Is it possible to go from cackling about country singers dressed as superheroes to seriously talking about our feelings in a matter of minutes? WELCOME TO OUR FRIENDSHIP. + K: “But, as it turns out, I have the pain threshold of an OX.” E: “I always knew that about you!” + Guess which dental procedure was one of Esther’s Childhood Nicknames! Hint: It wasn’t GUM SCALING. + Do we or do we not want to go lay in a ham hock? + The outing of the grudge camel! + WE DO NOT TRUCK WITH HUMPTY DUMPTY OR HIS TROUSER SITUATION

Buiding content is only a minimum. Andrew discusses the importance building content tht NOT ONLY brings value to your audience, but it is unique to you. People want real. Completely authentic, passionate and knowledgable businesses that care about their customers, employees and themselves. Creating content is just the min required. Experimenting and testing almost daily is required to work out what works and what doesn't in your specific industry and business. For more tips (and you have an Amazon Echo or Dot), subscribe to our channel here -- https://www.amazon.com.au/Increase-Your-Business-Visibility-Online/dp/B07DJ5XTYX/ref=cm_cr_arp_d_product_top?ie=UTF8 Any questions about your domain, either send us an email or pvt message or comment below:

Buiding content is only a minimum. Andrew discusses the importance building content tht NOT ONLY brings value to your audience, but it is unique to you. People want real. Completely authentic, passionate and knowledgable businesses that care about their customers, employees and themselves. Creating content is just the min required. Experimenting and testing almost daily is required to work out what works and what doesn't in your specific industry and business. For more tips (and you have an Amazon Echo or Dot), subscribe to our channel here -- https://www.amazon.com.au/Increase-Your-Business-Visibility-Online/dp/B07DJ5XTYX/ref=cm_cr_arp_d_product_top?ie=UTF8 Any questions about your domain, either send us an email or pvt message or comment below:

99 FROM 99 host Ben Zuk is back to educate us on NOT ONLY all the versions of A STAR IS BORN but also DEATH TO SMOOCHY. Naturally. The other half of our rivalries in the performing arts double feature is Best Picture winner CHICAGO. And while your host may prefer the Razzie contender starring Robin Williams and Edward Norton, both voices on this podcast seem agreeable to Bradley Cooper and Lady Gaga's Oscar contender. Because God knows that Bradley needs a win in this life. Support what we do with bonus content and early episodes on Patreon  Facebook/Instagram/Twitter: @warmachinehorse   And here are some other movie podcasts I host: 99 From 99 The Grand Gesture Mark As Played Original Remake Projecting Film Sober Cinema  

Well ain't it just the holidays tho?! Welcome to Ice and The Face #200 -11.23.18- NOT ONLY is this our TWO-HUNDREDTH EPISODE, but it's ALSO Part 2 of our Thanksgiving Leftovers Special! Join us, as we fill our mouths and brains to bursting with anything and everything unhealthy, and chuckle warmly with us as crumbs of truth drop about everywhere in regards to such important topics as: Preparing human meat, sanitary pad juice, testicle filler injections, new uses for the taint, kids who bake their grandparent's ashes into cookies, cookie skeletons, and a whole lot more! Thank you all very much for listening!  #PodernFamily #Podcast #Podcasting #Podcasts #Comedy #DarkHumor #Sarcasm #DystopianComedy #Dystopia #Jokes #Funny #iTunes #GooglePlay #Spotify #iHeartRadio IceAndTheFace.com Patreon.com/IceAndTheFace Twitter.com/IceAndTheFace Instagram.com/IceAndTheFace Facebook.com/IceAndTheFace YouTube.com/HomeBarProductions

Episode 25 features Beth Peterson, Hannah Sherman and Ben Laurance of SketchFest Seattle and we chat about "The Elephant Guy" by Steve Martin's Best Show Ever and "Art Gallery" by Not Only... But Also (starring Peter Cook & Dudley Moore). Sketch Nerds is a podcast where we breakdown your favorite comedy sketches. For more info visit: badmedicinecomedy.com/sketchnerds/ Here are links to the sketches we discussed - The Elephant Guy and Art Gallery

LOVE Money Coach Kerri Gardner; helps you to create more money in your life by releasing your pre-programmed unhealthy relationship with money. Learn how to DEAL with your money issues in an empowered way that re-invigorates your money relationship which ultimately improves all aspects of your life.  Kerri teaches actionable steps to manage and grow your money while eliminating your debts.  Not Only that, you’ll no longer dread that feeling of “where is the money coming from”. Because Kerri teaches you to “PRE-PLAN” your entire financial year.  Imagine -  better relationships, better health, more fun in your life, and of course better finances all because you learned how to fall in LOVE with money rather than hate it. Get your free gift here: Tue 8/28 at 1pmET/10amPT or anytime in the archives.   #WoMRadio is committed to raising awareness about bullying and we are sharing David Carraturo's heartfelt PSA in honor of his daughter, Julianna who tragically committed suicide this year. Thanks to our sponsors Safety Bags, Inc; StadiumBags.com and Traci's Healthy Habits.  Follow us on Facebook, Twitter and Instagram.  Email traci.womradio@gmail.com to become a guest or sponsor! #WordofMomRadioNetwork ~ Sharing the wisdom of women.  

This episode is a #CERTIFIED banger because NOT ONLY do your hosts Grace and Craig review their experience with the Nintendo Switch title Kirby Star Allies, but they also rank each and every playable ally from the game. Who will reign supreme as the greatest companion to our lovely pink friend!? Find out here! On SAVES TOGETHER EPISODE 009~ (Yes, it's episode 9. Stop calling it episode 8, Craig.) #gaming #videogames #nintendo #kirby #nintendoswitch #podcast #coopgaming

Texts: I Thessalonians 1; Also Acts 17:1-10, James 1:23,24 For I am not ashamed of the gospel of Christ: for it is the power of God unto salvation to every one that believeth; to the Jew first, and also to the Greek. (Romans 1:16) The gospel– the power of God– is vital, not only at […] The post Not Only in Word, but with Power appeared first on Bethel Mennonite Church.

Today's expression is NOT ONLY good for your English learning...it's also great for LIFE!! Have a super day, everyone, and think about Today's Expression!! Coach Shane   Today’s English expression and dialog: know which side your bread is buttered on John is SO much better than Jim. But Jim sends you money every month. Yeah, I know which side my bread is buttered on, but… So, if you want that money, be nice to Jim.     Subscribe on iTunes and get this English podcast EVERY DAY! Support the Let’s Master English team! On PayPal: Send to Or you can go here: PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS:

I'm not anti-Etsy. I encourage my creative business owners to build their business online but I also encourage them to NOT ONLY sell on Etsy -- and let me tell you why. Etsy is a great starting point for getting your creative talents to the world, but there are some serious drawbacks to consider. I'm discussing four main reasons for not relying solely on Etsy and how to incorporate Etsy into your marketing strategy.

Welcome everyone to another VC episode. This one is kinda loosy goosy, we have our good friend Chris from Faces and Aces podcast on, and we continue the talk in regards to Strip clubs with Arnold Snyder, a founder of one of the best websites to learn about Vegas stripclubs. Plus..I get thrown in jail.  Stay tuned... Chat with us! reach out, Vegasconfessionspod@gmail.com, or call at (559)461-7488..tell us your story! facesandaceslv.com: Chris is the host of this awsome Podcast, and was one of the originals that got us to listening to all Vegas oriented Podcasts.   Great interviews, great guy, and he should be starting up in late January with all new episodes!  toplessvegasonline.com: Not Only is Arnold Snyder one of the founders of the topless vegas website, he also has a very long and trusted career as a professional Gambler.  Check out one of his many books about Gambling, mainly Blackjack. Cheers everybody...

KMEWM 040 Tracklist: 1. Kris Wu - Deserve feat. Travis Scott 2. BIG ONE - Killing Me 3. B-Free - Love It 4. PNSB, Simahoy, JJANYOU - 광안리에서 5. Kid Milli - 혼모노 Ruff Remix 6. WALO x Ja Mezz - BANG feat. WHO$ 7. Boi B - 아침에 다시 얘기해 (ADY) Feat. Sik-K 8. Jvcki Wai x BRYN - SOMO 9. Deepflow - DazeAllLie 10. Khundi Panda - 노원 Motherfucker Pt.2 Remix 11. Dok2, The Quiett - No Switchin Sides (Feat. 김효은 Hash Swan CHANGMO) 12. Swings - Clock Out feat. Jay Park, Crush 13. No2zcat x Sutt. - Not Only feat. UNE 14. B-Free - New Wave feat. Double K, Paloalto 15. Y O N - 0608 AM Jungle 16. Yeseo - Fake Love 17. 공공카펫 - 소멸 18. Lotion fnk - 너가 들어야 이쁜노래 19. Jclef - 멀미 (on Fisherman’s Platonic) With 김상은 20. Lee Bada - Hold Me Tight 21. Henmi - I Know feat. ELO 22. Alisha - Infatuation 23. Jeon Seyeon - Jelly 24. EXID - Too Good To Me 25. Rad Museum - Cloud feat. Colde, Punchnello, Miso 26. Yeseo - Unkind 27. Muzie - Sindorim

When was the last time you laughed going into a hard conversation you need to have with your spouse, boss, or even yourself?  Probably never.   Kim McAdams, a Business and Success Coach takes on us on our ride to share with us how we can NOT ONLY have hard conversations but feel confident with doing them from start to finish.   The crazy truth behind hard conversations has nothing to do with the actual conversation itself.  It has to do with THIS.  You will find out what THIS is and some ways to walk away from your next hard convo and feel confident with how you left it.  To find more more about Kim (you will want to!) check her out at: on IG at: @kimberlyimc on Facebook at: Kimberley McAdams - The Accidental Entreprenuer 

In this episode NOT ONLY do I break down how being a perfectionist will keep you STUCK.  I also read you a segment (one of my very favorites!) from my brand new book! Make sure to check this episode out to keep getting results and get to YOUR goal in a way that actually feels GOOD and is truly sustainable.    To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program- GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10

    Learn more about leadership! Did you know that subscribers of this weekly blog NOT ONLY receive it directly to their inbox, but they ALSO receive EXCLUSIVE OFFERS on the product of the week? What are you waiting for? Subscribe now: *Podcast available below* Featuring, Summit Salon Consultant, Jennifer Boutwell Do you feel that... Read more » The post How to Lead Millennials appeared first on Summit Salon Business Center.

    Learn more about leadership! Did you know that subscribers of this weekly blog NOT ONLY receive it directly to their inbox, but they ALSO receive EXCLUSIVE OFFERS on the product of the week? What are you waiting for? Subscribe now: *Podcast available below* Featuring, Summit Salon Consultant, Jennifer Boutwell Do you feel that... Read more » The post How to Lead Millennials appeared first on Summit Salon Business Center.

    Did you know that when you subscribe to our weekly Summit Salon Minute, NOT ONLY do you receive these salon business tips directly to your inbox, but YOU ALSO receive an exclusive offer for the product of the week! Grow your business knowledge and library with the Summit Salon Minute. Subscribe here: Coaching... Read more » The post Coaching vs Mentoring appeared first on Summit Salon Business Center.

    Did you know that when you subscribe to our weekly Summit Salon Minute, NOT ONLY do you receive these salon business tips directly to your inbox, but YOU ALSO receive an exclusive offer for the product of the week! Grow your business knowledge and library with the Summit Salon Minute. Subscribe here: Coaching... Read more » The post Coaching vs Mentoring appeared first on Summit Salon Business Center.

Have you been trying all your life to get ahead financially?   Yet you always find yourself in circumstances that drain you and leave you worse off than before?   Humanistic Psychotherapist, Carolin Hauser will help you heal your money wounds and set yourself up for the financial success you’ve always desired.   You’ll discover how to be supported by the universe...   Plus how to drop the desperation and lose the helpless energy that keeps money away.   You’ll become a Money Magnet as you program your subconscious to attract the relationships and money you need (and deserve).   Each individual’s authentic and true self is the source of one’s own good – a place of unlimited abundance, creativity, courage, and joyful existence.     It’s time to attract abundance and become an intense magnet to money!   So if you’re ready to start writing a new chapter in your book of life... don’t miss this call!   And if you’re sitting there thinking “money’s not that important to me” or “being rich is greedy” then you really need to listen to this amazing call!     ORDER JOY NOW!!!     Heal The Mental Blocks That Are Stalling Your Financial Success!!!     In this call : Program your subconscious for abundance and wealth so you can attract more money than you ever thought possible Program your subconscious for relationship success so you can attract the healthy, balanced, perfect relationships you deserve Heal your money wounds so you can release over­giving, guilt, shame and putting your needs last Learn how your sexuality affects your financial situation so you can balance your masculine and feminine energies Learn what is keeping you from financial success so you can easily obtain all the abundance the universe has to offer      It’s Time To Become A Magical Money Magnet...   Don’t Miss This Call!     ORDER JOY NOW!!!     About Carolin Hauser:  Carolin Hauser, German trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator, is the author of the Award winning book Blossom – Your Sevens Step Journey to Healing Childhood Sexual Abuse and Creating Your Dream Life! An internationally ­recognized speaker and teacher on the subjects of women’s empowerment, spirituality, relationships and emotional healing, and for almost a decade. She combines her knowledge about energetic healing and conscious co­creation to help women connect to their core desires that spur truly fulfilling careers, amazing contributions, and abundance in the areas wealth and relationships. Her work is based on the intersection of where the human body and experience meets past–and even ancestral–trauma, and shows how each individual’s authentic and true self is the source of one’s own good – a place of unlimited abundance, creativity, courage, and joyful existence.     The MIRACULOUS results experienced by others:     “Manifest my Dream Relationship & Bring In Twice As Much Money” “Carolin’s work helped me identify some fears I had in sharing my authentic self that I didn’t even know I had. After working with her I was able to manifest my dream relationship & bring in twice as much money then I have ever done from a live event I do every year. Carolin has rare and powerful skills and a heart of gold to help you get to where you want to go in life and love!” ~ Jenn August, Business Hypnotherapy Expert & Success Coach, Creator of Remove Your Blocks So Your Business Rocks!     $642,000.00 In WEEKS “Received a 500,000.00 and 142,000.00 Dollar check just a few weeks after doing the work together.” ~ S.D.     “I jumped from 40K a YEAR to 30k a MONTH...” “I jumped from 40K a YEAR to 30k a MONTH, right after we did some CORE shaking inner work.  She starts out the New Year in 2016 casually signing a $140k sale .....” ~ C.B.     “$15k cash MONTH’s are now the NORM for me !” “$15k cash MONTH’s are now the NORM for me ! I quit my job last year on Valentine’s day to go full time with my channeling and healing work COLD TURKEY... my income took a nosedive in the first 6 month UNTIL I joined Carolin’s program... since then I have created multiple 15k plus months” ~ A. H.     “$20k month’s have become my reality and NORM for the past 6 months” “I had a full practice working my beautiful BOOTY off and never having more than $4000 dollars to my name.  Not ONLY did I doubled my workshop attendance but also DRASTICALLY reduced my private client load, creating more time for FUN and PLAY.” ~ J. L.   “$10k Month right of the bat!” “Brand new in the coaching industry, first month in the program I was able to hit a $10k plus month... and now I am on track for $200k PLUS this year” ~ M.H.     “ I manifested $320K !!!” “...After digging deep and allowing myself to EMBRACE the TRUE DESIRES bubbling in the depth of my VAGINA, HEART and SOUL and letting the PASSION erupt that I had been keeping at bay for the past 20 something years....the money just keeps coming in” ~ S. K.     ORDER JOY NOW!!!   ------------------------------------------ SUPPORT If you have any problems please contact us at: support@fromheartachetojoy.com ------------------------------------------     Thank you for taking the time to step out and GET this amazing information. You deserve it!   -------------------------------------------------------------------   The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only. Please see a medical professional if you need help with depression, illness, or have any concerns whatsoever. WE DO NOT OFFER MEDICAL ADVICE, COURSE OF TREATMENT, and DIAGNOSIS OR ANY OTHER OPINION on your conditions or treatment options. SERVICES OR PRODUCTS THAT YOU OBTAIN THROUGH THIS WEBSITE are for information purposes only and not offered as medical or psychological advice, guidance or treatment.  

There are many BAD jobs in the world, right? Maybe you have a bad job... BUT, the worst job, in my opinion, is a job that NOT ONLY you hate, BUT ALSO other people hate you for your job!! Can you imagine going to work and trying to work with people who do NOT want to talk to you?! I feel sorry for those people...but I still don't like them! I mean, I don't like their JOB!! What is this job and what can we do? Find out in today's podcast^^ Have a LOVELY day and let's be nice to those people today! Coach Shane     Today’s English expression and dialog: telemarketers Hello? … Did you just hang up? No one there? A telemarketer. I hate them. Well, don’t just hang up!   Subscribe on iTunes and get this English podcast EVERY DAY! PLEASE support my sponsors: (Get a free AUDIO BOOK!) Study English, FREE ENGLISH LESSONS, on our YouTube channels: Support the Let’s Master English team! On PayPal: Send to Or you can go here:   Today's Daily Easy English Expression PODCAST is UP and READY for YOU!! #LME #LearnEnglish #ESL

Anne Field is interested in “not only for profit” businesses.   Anne Field is an award-winning writer, editor and journalist. Just over ten years ago, she wrote an article on for-profit social enterprises and impact investing. At the time, the term impact investing was new. The B-Lab had just been formed, and new social enterprises were blooming. Anne became fascinated how companies could make a profit with a purpose. Today, Anne is best known for her Forbes blog Not Only for Profit. She writes about for-profit social enterprises and impact investing. She primarily focuses on the startup journey. She is one of the people I closely follow on social media. In this conversation, Anne describes where her interest in social entrepreneurship and impact investing began. She describes some of the forces behind the growth of social entrepreneurship including the financial meltdown, the frustration with inaction on some of the larger issues of our time, and the important role of millennials. She describes four trends in social entrepreneurship that she is noticing, including companies that utilize tech breakthroughs, accelerators, companies that repurpose waste and local equity investments. She describes her worries about social entrepreneurship, but also her hopes. Social Entrepreneurship Quotes from Anne Field “I started hearing more and more about this new thing [social entrepreneurship]. This was more than ten years ago.” “The field has grown more and really blossomed.” “Something that gave it a big push is the financial meltdown and the sort of world economic crisis.” “What happens in the political sphere has been extremely depressing and seems to be going nowhere. Most importantly in the US is the area of climate change.” “The trend of millennial interest is extremely important. It’s really what’s giving this at all a shot and arm.” “I just don’t know if all this stuff is going to last if it had legs or if it’s what amounts to a fad.” “There’s another issue also with just how much these enterprises can scale.” “For them to be really effective, these companies really have to scale.” “I do see it becoming more entrenched, for example in business schools.” “My hope is that it becomes increasingly mainstream.” “You have to focus on the money.” “I think that the for-profit part is very important in helping a company scale and become sustainable.” Social Entrepreneurship Resources: Anne Field: http://annefieldonline.com Anne Field’s blog on Forbes, Not Only for Profit: http://www.forbes.com/sites/annefield/ Anne Field on Twitter: https://twitter.com/annefieldonline Soular Backpack: https://the-soular-backpack.myshopify.com

In today’s gobsmacking episode, NOT ONLY do we talk about that episode where Angela and Jordan were making out in the boiler room, I also read my diary entry from the day I saw STAR TREK: GENERATIONS. Hilar. What is so important about some dumb boy holding your hand in the hallway? A lot, apparently. […]

Who is David H. Lawrence XVII? Not only was he the customer service voice for AOL; not only is he a working on-screen actor on shows like "Heroes"; not ONLY did he kind of create podcasting as we know it; NOT ONLY does he teach Voice Over classes and created the app Rehearsal, but he's also on this week's episode of Thank You, Internet. Also, David and Michael update you on the whole SoFloAntonio VS H3H3 fiasco.   David H. Lawrence XVII: https://www.facebook.com/DavidHLawrenceXVII https://twitter.com/dhlawrencexvii https://www.youtube.com/user/davidhlawrence http://www.davids.com/ http://www.rehearsaltheapp.com/ http://www.vo2gogo.com/     David's VPW:https://www.youtube.com/watch?v=fpfZfFzv5Gk&list=PL_saLI-LH-VqVbA_5bJufVDgjwhbnYtBs Michael's VPW:https://www.youtube.com/watch?v=wjS3hxPiEts DHL17's VPW:https://www.youtube.com/watch?v=6ap2CA8Z58M   Contact Us: thanksinternetpodcast@gmail.comPodcast - @tyinternetpodMichael - @Arctic_GingerDavid - @davidwspencerhttps://www.facebook.com/tyinternetpodhttps://www.facebook.com/michaelwilliamhunterhttps://www.youtube.com/channel/UCImWGYl2IK7SMQ4qePkzPSw www.pipedreampodcasts.com  

On this episode Todd Haynes' new film CAROL inspires NOT ONLY a conversation with Dave from Pop Culture Case Study on this Cate Blanchett/Rooney Mara romance, but ALSO a previous Haynes' movie in FAR FROM HEAVEN. That film was inspired by Douglas Sirk melodramas such as ALL THAT HEAVEN ALLOWS and for that particular Julianne Moore/Jane Wyman throwdown, I bring in the only podcaster I know with a Jane Wyman calendar on his wall, Andrew of the great AB Film Review!

Today Buyers Meeting Point welcomes Professor Samir Dani, the author of “Food Supply Chain Management and Logistics: From Farm to Fork.”  Professor Dani is the Head of Logistics, Operations and Hospitality Management at the University of Huddersfield. He has experience working on projects related to food supply chain risks, food sustainability and food value chains. Professor Dani has published widely and has presented to both academic and practitioner audiences. Most recently, his book received the Prix des Associations award at the Procurement Authors Awards ceremony in Paris for its comprehensive coverage of the design, governance, supporting mechanisms and future challenges in the food supply chain. You can read a review of Food Supply Chain Management and Logistics on Buyers Meeting Point. You may also be interested in reading Professor Dani's recent writing on the Kogan Page Blog:  Food Crime and Safety– Supply Chains Biggest Threat?Food Waste – Focus on the Complete Supply Chain, Not Only the Consumer

Today’s expression and dialog:  to put lipstick on a pig    What do you think of my business proposal? Well, I don’t think it’ll work. What if I add more graphs and pictures? That’s just putting lipstick on a pig! Sorry~   Let's be real. Being real is NOT equal to being nice. Let's be real.I have a used car. It is old. It has many scratches. It has many dents. If I wash my car, do you think it will look better?McDonald's needs a new business idea. They decide to sell breakfast items NOT ONLY at breakfast time, but at ANY time. Is this the solution for McDonald's?I look in the mirror. I'm losing my hair. Why don't I...buy a nice hat?! Will that solve my feeling of inadequacy? The answer to all three conundrums? (wow, so many good vocabulary words today!!) NO. No, no and no. Those "solutions" are TODAY'S EXPRESSION. It is a great expression. Find real solutions, okay?Your coach,Shane   Please subscribe on iTunes and get this podcast EVERY DAY! Support Coach Shane by giving $1 a month! On PayPal: Send to Or you can go here: Our sponsors: Click on JOIN CLASSES and get ALL the information! (Get a free AUDIO BOOK!) Our YouTube channel:   Today's Daily Easy English Expression PODCAST is UP and READY for YOU!! #LME #LearnEnglish #ESL #Twinglish

Welcome!  My guest today is Dr. Ritamarie, who is a specialist in endocrine imbalances.  She focuses on thyroid, adrenal, and insulin issues, and is here to discuss adrenal fatigue.  She has a long and rich history of working with patients in the area of nutritional endocrinology. As a young person, Dr. Ritamarie suffered from adrenal fatigue and leaky gut issues but she never connected the symptoms with her unhealthy lifestyle.  She suspected the connection and did research on her own, then started cleansing and rebuilding her system on her own.  She has had NO sugar or caffeine for 30 years!  Her passion became teaching others what she had learned about health and nutrition. Dr. Ritamarie discusses the following topics: There is a connection to adrenal imbalance, thyroid issues, blood sugar imbalance, and digestion. She founded the Institute of Nutritional Endocrinology to train health practitioners. There are some common patterns, but also some unique differences in the symptoms of adrenal imbalance.  She shares six specific symptoms that you may be experiencing! Dr. Ritamarie shares the Seven Pillars of Vibrant Health that must be in balance.  It’s NOT ONLY nutrition that matters! Stress, sleep, and mindset are probably the main areas in which most people need to change habits for positive health. There are Three Pillars of Care for Successful Practitioners.  You have to be a good example to help others change for the better! There is a correlation between sleep deprivation and insulin resistance.  Most people need 7-9 hours nightly for optimum overall health. Dr. Ritamarie has some specific Do’s and Don’t’s regarding nutritional changes to heal adrenal function.  Listen and learn! She has some exercises to help people learn to let go of limiting beliefs.  What is it that is holding you back? She briefly describes “transforming stress,” which takes negative stressors and reframes them in a positive way. To begin to change, focus on breathing, appreciation, and eating REAL food! If you’re suffering from adrenal imbalance, you can expect a profound change in 3-6 months of commitment to her program. Dr. Ritamarie has many years’ experience in functional medicine with an emphasis on adrenal imbalance.  Her tips can help anyone who suffers from the common symptoms.  Join me to learn more, and check out the resources below! How to reach Dr. Ritamarie and more: www.shineconferenceevent.com  (Live event for practitioners in October 2015) www.heartmath.org   www.drritamarie.com  (Lots of free resources available!) Now it’s your turn!   WHAT changes have you made in your diet?  HOW have those changes affected your health?  WHAT has been your biggest challenge while implementing a healthy lifestyle?  WHO do you want to hear from?   Let me know in the comments below and I will try my best to get them on the show!  I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now.     And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.   Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you! BECOME A FOOD AS MEDICINE VIP FOR FREE.  ENTER YOUR EMAIL BELOW AND RECEIVE: My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy. Summary of Pearls shared on the show Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies ☺            

So when it comes down to it; what does a Sugar Baby need to know about her Sugar Daddy when trying to attract him as seen by him? We got up close and shed some light from the point of view from a Sugar Daddy himself. It was only available for my Sugar Baby Inner-Circle until now: Understanding the Sugar Daddy Experience through the eyes of a Sugar Daddy. I interviewed C.J Asher (a Sugar Daddy who came into money, dates Sugar Babies, why he does what he does, and what he provides to the relationship). Plus, LIVE Q&A's. He allowed us to penetrate his mind and he didn’t disappoint. Here’s just a taste of what was asked: What are red flags do you look for in a Sugar Baby? Do you provide your financial generosity first if you are intimate with a Sugar Baby? Do you date more than one Sugar Baby at a time? What about sex? Would you become a Sugar Baby mentor? Invest in her business? What sites and methods do you use to seek a Sugar Baby? (He even provided the “exact dating sites and why he uses them”) What do you look for in a Sugar Baby profile to respond to her? (He broke it down from the picture to her content, and didn’t hold back) How do you go about setting up an arrangement? (He shared how he lets a Sugar Baby know that he is REAL and how he initiates the arrangement. And to top that off he shared what he provides to the relationship too.) What about plus size Sugar Babies? (He shared his perspective on different preferences and talked about confidence) What should a Sugar Baby look for/expect? What is Sugar Series? (I didn’t know this either but when the question was explained: It was when a Sugar Daddy asks a Sugar Baby to go through an application process by using a webcam to do things to test her and has no intentions of meeting…we addressed the scams and how to avoid them from FAKE Sugar Daddies.) And so much more, and when I say more…it’s over an hour of in-depth discussions talking about the Sugar Baby/Sugar Daddy lifestyle from A-Z from the perspective of a Sugar Daddy. He’s a traditional Sugar Daddy that provides an allowance and casually dates his Sugar Baby. Not ONLY were these questions answered in-depth, but it allowed a Sugar Baby to gain insight from the mind of a Sugar Daddy; to work on her approaches to better understand the Sugar Daddy and how to maneuver her approaches to make a Sugar Daddy want to provide her what she wants. What are you waiting for? Go and listen to it now.  Want to increase your Sugar Daddy Success? Visit TheSugarDaddyFormula.com for Training & Formulas to Show You How, And Support And Community To Ensure You Get There. Want to listen LIVE and get your questions answered? Visit http://bit.ly/Sugar-Baby-Podcast where you can get notified on the shows air dates.

Heal your pets; heal yourself (new threshold!) Note from Darius: "This has been one of the most astounding discoveries of my life. After this session I've really felt a much more intuitive connection NOT ONLY to my pet but what I've been sent here to learn! I really GOT the truth about things I need to learn." In this session, join Professional Intuitive, Animal Communicator, Canine Behavioral Expert for the Spiritually Conscious, Akashic Records Practitioner, and Energy Healer, Lori Spagna, for Embrace Wholeness with Our Animal Companions and Use Their Wisdom and Energy to Heal Ourselves and The World! On this amazing call you will learn how to receive wisdom, knowledge and healing for yourself and for the animals you love, live with and work with (even the human variety), learn to connect with your own animal companions and experience the healing energies they have to share with you, integrate valuable tools and insights for navigating the future of life on Earth from the perspective of the animals and Source, Creator, God, have a 2-way dialogue with all animals, human and non-humans! Listen to live pet readings with Lori! Isn't it Your Turn? Please listen with your pet and loved ones....this was amazing! To get your free Energy Healing Kit and more go to: http://www.YouWealthRevolution.com

We've reached the end of our coverage of Terry Pratchett's Mort, and it's all kicking off this week: we've got duels, we've got arcane rituals, we've got 2,000 year bar tabs - and, because we love you, we've also got NOT ONLY rapping BUT ALSO a duet between Death and Death. They've just gone fishin'. Next week we're BACK in Westeros after a year away for the fifth part of George RR Martin's A Song of Ice and Fire: A Feast for Crows. Oh yeah. As ever, hit us up with am email at sharkliveroilpodcast@gmail.com, or on Twitter: @sharkliveroil, with your thoughts, opinions, and fantasy cover versions of jazz classics. See you next week.

This week's Kayfabulous Lucha Brothers show takes us back to 20 years ago to 1994 to review Fall Brawl 1994 - a show requested (or not) by our pal Chessarmy from Slam Zone Radio. What's funny about this show is that we taped it the NIGHT of the 2015 Royal Rumble, so you NOT ONLY get the full review of Fall Brawl 1994 but ALSO a MINI Review of Rumble 2015 including the greatness of the Triple Threat and the tremendously poorly booked Rumble match. But soon after, we get into the real meat and potatoes of Fall Brawl 94 including, but not limited to; WCW's 1994 business in the early days of the Hogan run, Ricky Steamboat's retirement and Steve Austin getting completely screwed over, Ray Traylor resembles a gumball machine and the epic, yet strangely booked, "Triangle" match with he, Sting, and Big Van Vader, Dusty proves he's a better promo guy than Dwayne yet again and then WE GET TO WAR GAMES - The MATCH BEYOND! This might not be the best War Games, but it may have been the funniest as we have Wacky Drunk Terry Funk, the greatness of Col Rob Parker and the Stud Stable, Bunkhouse Buck's pelvis, The Nasty Boys and their wacky multi-colored bar, Dustin Rhodes uses Arn Anderson's head to make wine, Meng is still the scariest man on Earth AND We also delve deeply into the history of Continental Championship Wrestling and how all these guys relate. You got hithtory, comedy, and emotion on this epithode of Kayfabulouth baby...

Click here to download this episode This episode is an interview of Nancy Beckley of Nancy Beckley and Associates, a rehab compliance consulting firm. We get into the nitty-gritty of HIPAA (and also Medicare) as it relates to a cash-based practice. She fields my questions for over an hour and absolutely fills us with the info we need to protect ourselves and our practices. In this episode, you'll learn about: What exactly is HIPAA and why does it exist How to determine if your practice is a “Covered Entity” and must comply with all the laws and regulations of HIPAA If you are a covered entity, and what to use an eFax, some important considerations for finding the right HIPAA-compliant system. HIPAA-compliant texting software, and when something like this is necessary if you are texting/emailing about patients with other providers. The HIPAA Omnibus changes and how they may have opened the door (in some scenarios) to provide covered services to a Medicare Beneficiary on a cash-pay basis. The Jimmo vs Sebelius case on “Medical Necessity” and how it affects our ability to see Medicare Beneficiaries on a cash-pay basis for certain types of services. Resources and Links mentioned in this episode: Aaron Lebauer's Guest post at this site on HIPAA and determining your  Practice's Covered Entity Status The HHS Flow Charts and Info Sheet for Determining your Covered Entity Status Attorney (and PT) Specializing in HIPAA: Paul Welk Esq., PT PT specializing in HIPAA Policies and Procedures: Angie Phillips, PT S-Fax My article on the HIPAA law changes and seeing Medicare Beneficiaries on a Cash-Pay Basis. Connect with Nancy at her website: www.nancybeckley.com and at Twitter: @NancyBeckley Click Here to learn how to start your own Cash-Based Practice . Let us know if you enjoyed the show: [Click to Tweet] Thank you @NancyBeckley for being an awesome guest on the Cash-Based Practice Podcast w/ @DrJarodCarter Some parting notes: Definitely have a look at the HHS Info Sheet. As I re-listened to this podcast and reviewed that info sheet, I came across a few things that I wanted to point out or re-highlight: Determining if your practice is a HIPAA Covered Entity comes down to whether or not you transmit any “covered transactions” “in electronic form” “covered transactions” are defined in detail on pages 7 – 9 at the above info sheet. Take a very careful look at all the different things that could be considered covered transactions. It does NOT ONLY include transactions/transmissions of payment/billing-related information. Although I don't directly bill any third-party payers for my services, there are still “covered transactions” that I do occasionally transmit. I therefore have to make sure that I only transmit such things in non-electric format. “In Electric Form” is defined on page 9 of the above info sheet. Essentially, Fax is NOT considered “electronic format” so I, and practices like mine that want to avoid being a “covered entity,” need to make sure that the sending of any information is only done by fax. I'm guessing many of you may have questions for Nancy. Please type them in the comments below, and make sure to give as much detail as possible on all factors and components surrounding your question so she has the best possibility to give a clear answer.

This episode was recorded in Edinburgh, Scotland. Karen Koren is the queen mother of the Edinburgh Fringe festival. She has produced countless shows for the festival for over 30 years and it the operator of the Gilded Balloon, one of the cornerstone venues of the entire Fringe.  It was important for me to do my Edinburgh debut with Karen at the Gilded Balloon because of a disaster I had experienced at the old Gilded Balloon (which has since burned to the ground) at the perennial late night show Late n’ Live many years ago when I was visiting the festival in August 2000. That disaster and the notorious viciousness of Late n’ Live hecklers are discussed in the episode. Not only did I shatter that memory for myself I created the best possible new one from getting to perform my hour show every night at 9:15pm at the Gilded Balloon and be under the loving umbrella of Karen Koren.  At the Loft bar of the Gilded Balloon where this conversation was recorded is the private bar for the performers of this venue who I bonded with, saw the shows of and hung out with until the wee hours of the morning.  Karen has created such a welcoming atmosphere at this excellently run venue. Not Only does she bring in the best quality performers but the people who ran her venue I had met at Comedy festival in Australia, New Zealand, England, Ireland, Canada and France. Even her staff are of the highest quality in live festival comedy entertainment.  I enjoyed talking with Karen Koren every night, not just because she has the most dreamy hypnotic accent but also because of her gorgeous laugh. She helped to launch the careers of Alan Cumming, Eddie Izzard, Russell Brand, Tim Mincheon and Tom Rhodes. I can’t say enough good things about this woman, she’s classy, she’s funny and she is wealth of comedy knowledge and history concerning British comedy and the Edinburgh Fringe festival. She doesn’t bullshit anyone, she doesn’t beat around the bush and she has a strong opinion about the lack of substance from most American stand up she has seen.  Looking back on my memory of doing the festival this year I think of Karen and the lively and funny conversations we had together most every night. At times it felt like I had a mother figure looking out for me and I grew in her warm loving embrace. The people who book other world wide festivals when they spoke with Karen she insisted they should book me or be missing out on one of the best comedians in the world. She was constantly telling people to go see my show and raving about how funny I am. It would plaster the hugest smile across my face her every endorsement. Because of the incredible experience I just had in Edinburgh August 2014 and all of the friends I made there I am inspired to write my ass off to come up with a new hour of material.  I won’t go back too early with some watery shit, only hard hitting head cruncher jokes and stories because I would never want to disappoint Karen Koren by being any less than funnier than anyone else. I’m proud the hear in this conversation that her favorite part of my show was the real life stories where I wore my heart on my sleeve. She is the kind of person that if she likes you, you think “Well if Karen Koren thinks I’m great I must be pretty damn good. At this moment when I post this episode it one of the most important weeks in the history of Scotland because they get to vote whether or not they want to be an independent country or to stay joint with England. Either way, in England they like to yell “Long live the Queen! God save the Queen!” I just want it to be known that wherever I go in the world I will yell “Long live Karen Koren! God save Karen Koren!” It is my pleasure to present to you now the one and only Karen Koren! Intro song: Cutting Room (Hot Pants) – Oceanliners End song: Curtis Mayfield – Move on Up Recorded at The Loft Bar in The Gilded Balloon – Edinburgh August 2014

NOT ONLY dark wings BUT ALSO dark words; also featuring the slow rise of Tyrion Lannister AND an historic occurence: Arya Stark does something other than go for a walk! Also Dave resists the temptation to say 'The Lamb Men of the Lazaerene' closely into the microphone. We're reading from a chapter featuring Bran, starting 'The ridge slanted sharply from the earth', to a chapter about Sam (BOSH, new POV character bonus!) starting 'Sobbing, Sam took another step.' It's roughly episode 2 and 3 of season 2 of Game of Thrones, with a bit from episode 1 - but this is the book. As ever, get in touch on Twitter: @sharkliveroil, and via email: sharkliveroilpodcast@gmail.com.

NOT ONLY dark wings BUT ALSO dark words; also featuring the slow rise of Tyrion Lannister AND an historic occurence: Arya Stark does something other than go for a walk! Also Dave resists the temptation to say 'The Lamb Men of the Lazaerene' closely into the microphone. We're reading from a chapter featuring Bran, starting 'The ridge slanted sharply from the earth', to a chapter about Sam (BOSH, new POV character bonus!) starting 'Sobbing, Sam took another step.' It's roughly episode 2 and 3 of season 2 of Game of Thrones, with a bit from episode 1 - but this is the book. As ever, get in touch on Twitter: @sharkliveroil, or via email: sharkliveroilpodcast@gmail.com.

--{ Media = Mind Sabotage by Electrionage: "It's Difficult to Find a Story These Days That Would Shake the People Out of Haze Of Blind Indifference, Commenting "Oh Well", As Master Manipulators Take Us to Hell, For the War's Not Only on "Over There", And No Media's Authorized to Even Dare To Tell You that You are Under Attack, Culture's Destroyed Beyond Going Back, And Warfare is Effective in Various Forms, Can't Stand for Normal Amongst New Norms, Electrionage, Propaganda, Drive You Bonkers, Driving Divisions for "He Who Conquers"" © Alan Watt }-- Cons and Tricks of Government - Fast and Furious Program - Monopolization of the World - Divide and Conquer Strategy - Manipulation of Social Media - Gov. Propagandists, Sockpuppets and Surveillance in Online Forums - Star Wars, Launch of Weapons and Spy Satellites - Military Think-Tank Scenarios of Civil War and Martial Law in U.S. - Preparations for Continuity of Government - Destruction of Culture and Religion for Control over Populations - Cops Strip Search Mom on Side of Road---Pull Out her Tampon - Con of CO2 and Greenhouse Effect - Monsanto GM Corn on Store Shelves - Parkinson's Disease Sufferer Held by Police for Not Smiling - Oxford Rewrites Dress Code - Banks Plan for Collapse. (See http://www.cuttingthroughthematrix.com for article links.) *Title/Poem and Dialogue Copyrighted Alan Watt - Aug. 10, 2012 (Exempting Music, Literary Quotes, and Callers' Comments)

PIPER got a chance to sit down NOT ONLY with RAINI RODRIGUEZ, but with CIERRA RAMIREZ too!!!! We just went to a screening for their new movie, GIRL IN PROGRESS! If you're the right age for this one (issue-minor...most of you are a little older than Piper)...DEFINITELY GO SEE IT! Acting, writing, cinematography...all PiPeRiFiC-major! CIERRA and RAINI are super-sweet...and they are just sooo amazingly good in the movie (The Academy should be paying attention!) You guys tweet us a LOT about bullying and growing up issues...don't miss this one! Trivia...yup, CIERRA and RAINI were BOTH in "Suite Life of Zack and Cody! episodes! OH! YES, PIPER asked about AUSTIN and ALLY...and found out that RAINI can REALLY sing - check it out y'all! 4 YEAR PIPER-VERSARY!! We started filming in December 2007 and on May 2, 2008 launched with our 2 first episodes! They were about a little 7 year old girl's favorite "restaurant", Domino's Pizza and her favorite ride, Expedition Everest, in Walt Disney World's Animal Kingdom!  In the past 4 years, we've relocated to LA, grown to over 58 countries watching the shows, launched a second series, teamed up with companies featuring Piper's Picks on products and have over 3 million views! Thank you SOOOO much to everyone watching, writing to us, following on Facebook, Twitter, YouTube, iTunes or on our Website's email list! Some of you have been watching since Piper's Picks #001! We have so much planned...Stay tooooned! Don't forget to find out WHAT-UP with Piper - inside info about the show & the entertainment industry on Piper's other YouTube Channel, www.youtube.com/WhatUpPiper Title: RAINI RODRIGUEZ Sings Acapella Plus CIERRA RAMIREZ Talk Girl in Progress Movie with PIPER REESE! Thank you SO much for SUBSCRIBING!-----------------------------------------------------------------------PIPER on iMDB: http://imdb.me/PiperReese-----------------------------------------------------------------------REGISTER on PIPERSPICKS.TV: http://piperspicks.tv/INSTAGRAM: http://instagram.com/PipersPIcksTVTWITTER: http://www.twitter.com/PipersPicksTVFACEBOOK: http://www.facebook.com/PipersPicksTV ©2012 Piper's Picks® TV

HOLY PiPeRoNi! THIS IS SOOOO aWesOmLy PiPeRiFiC!!! KALEY CUOCO from "BIG BANG THEORY" interviews with the PLANET'S kewlest podcaster & show hostess...the TWEEN entertainment reporter herself...PIPER REESE (didn't the title give it away!?). KALEY is SOOOOOOO SUPER sweet! We've been watching her since CHARMED and REALLY were SO happy when we saw her on "BIG BANG THEORY!!!" YES, PIPER sure does watch the show...and LOVES it!! NOT ONLY that...but KALEY is in HOP...and as of this post...HOP is on track to be this week's NUMBER ONE box office movie!!!! YAYYYYY! It's CUTER than CUTE...and long over due for the Easter Bunny! Last time we saw him on screen was what? A cameo in 1993!? So...check out one of the sweetest Piper's Picks TV episodes in the history of Piper's Picks TV and Piper's QUICK Picks (that's about 90 episodes, yo!)...KALEY CUOCO with PIPER REESE! Follow Kaley: http://www.Twitter.com/KaleyCuocoFollow EB from HOP: http://www.Twitter.com/ebhop Title: KALEY CUOCO from Big Bang Theory and Charmed with PIPER REESE at the HOP PREMIERE! PIPER on iMDB: http://imdb.me/PiperReese REGISTER on PIPERSPICKS.TV: http://piperspicks.tv/INSTAGRAM: http://instagram.com/PipersPIcksTVTWITTER: http://www.twitter.com/PipersPicksTVFACEBOOK: http://www.facebook.com/PipersPicksTV ©2011 Piper's Picks® TV

Not ONLY do I have the hottest music in Lake County, IL but now I have a cohost. INTRODUCING, the one and only--PAUL! And my boy knows it all and knows how to speak his mind on everything fearlessly (I mean, without fear). Join me for this one of a kind show, that you will be sorry you missed.

Not ONLY do I have the hottest music in Lake County, IL but now I have a cohost. INTRODUCING, the one and only--PAUL! And my boy knows it all and knows how to speak his mind on everything fearlessly (I mean, without fear). Join me for this one of a kind show, that you will be sorry you missed.

--{ For the Elite -- Self-Congratulatory Praises, When the 'Useless Eaters' are Pushing Up Daisies: "A New World Order Coming into View, Ambiguous Statement Understood by the Few, Not Only the Stand-Down Between East and West, But a New Way of Living, from Those Who Know Best, Planned Long Before the Cold War Season By Men of Societies, 'A Rule by Reason,' Soviet-Capitalist Merger, a Synthesis Alliance Where Governments are Guided by Men of Science Who with their Reason, World's Problems be Solved, Eliminating 'The Useless' Populations Resolved, Fittest to Survive to Breed on Maintainable, With Excess Gone, their Future's Sustainable" © Alan Watt }-- Topics become Popular - Copenhagen Meeting, No-Compromise Agenda - Maurice Strong, Technocrats with Power - Gas Price Hikes and Drops - Birth Pangs of New Global System - Depopulation, Reduction of "Useless Eaters" in Post-industrial Society - Man-Made "Catastrophes" - Club of Rome's "First Global Revolution": Enemies Invented to Unite Humanity, 'Real Enemy is Humanity itself'. Synthesis of Communism blended with Capitalism - Destruction of All That Was, BBC's Attack on Culture, Promotion of Hedonism and Narcissism - Govt. comes in as Ultimate Authority. "Greening" Religion, No Tolerance - Global Warming / Climate Change Scam, Data Hidden by NASA, Al Gore's Science Fiction, Univ. of East Anglia's Figures Fudged to Fit Theory (Belief System). Food used as Weapon, Iraq Embargo - War OF Terror since 9/11, Giving up Freedoms for "Security" - Computers / Cell Phones given for Surveillance and Data Collection, Personal Info and Wiretaps Sold by Corporations to Government Agencies - "New Freedom" and "New Deal". Wireless Wristbands for Tracking - Smart Meters for Britain and Canada, Rationing and Remote Cut-offs for Electricity. (Articles: -- Connecting the Dots on Global Warming ("The First Global Revolution" by the Council of the Club of Rome / Time magazine cover, April 1977 "How to Survive the Coming Ice Age" (sott.net). -- Global Warming Theology-Washington Times ("EDITORIAL: Global-warming theology" (washingtontimes.com) - Dec. 4, 2009.) -- Hansen of NASA Arrested along with Other "Warming" Hysterics ("NASA's James Hansen, 28 Activists Arrested Protesting Mountaintop Mining" by Stacy Morford (solveclimate.com) - June 23, 2009.) -- NASA also Hiding Data on "Climate Change" ("Researcher: NASA hiding climate data" by Stephen Dinan (washingtontimes.com) - Dec. 3, 2009.) -- Wired-Communication Service Providers and Cost of Surveillance ("Yahoo, Verizon: Our Spy Capabilities Would 'Shock', 'Confuse' Consumers" by Kim Zetter (wired.com) - Dec. 1, 2009.) -- "8 Million Reasons for Real Surveillance Oversight" by Christopher Soghoian (paranoia.dubfire.net) - Dec. 1, 2009. -- Wristband Electronic ID ("Microchip wristband becomes a theme park essential" by Hugo Martin (latimes.com) - May 2, 2009.) -- Smart Meters ("£500 'smart' powers meters for all which could let energy firms cap use in homes" by Sean Poulter (dailymail.co.uk) - Nov. 30, 2009.) ) *Title/Poem and Dialogue Copyrighted Alan Watt - Dec. 4, 2009 (Exempting Music, Literary Quotes, and Callers' Comments)

Show number 19 of the little podcast that could. This week while Diabolicasting for your listening pleasure, host Davit Souders takes you on a journey through Tulsa music past and present. Hear brand new music from Rook and Tribe Of Souls, to some highlights from the 1990's such as Tramp and Tex Montana's Fireball 4. Then get ready for New Wave/Punk Rock from 1980 with Los Reactors. Not Only do you get a taste test of Tulsa and Oklahoma music, but you can entertain your brain with fun, fun, F-U-N facts relating to well, Tulsa and Oklahoma! Where I Love Tulsa Isn't just a phrase, it's a t-shirt by Louis and Cluck available at Dwelling Spaces... Featured in this week's round-up at the Double H Ranch: Tex Montana's Fireball 4 - Stupid Girl Martian Big Block - Galaxy 500 Miles Rex - Temple Los Reactors - Culture Shock Tramp - Today The Gutter Mariachi Tulsa - A Toda Mariachi New Science - 1,000 MPH Rebecca Ungerman - Let's Make A Home Celtic Cheer - I Dreamed Last Night Tribe of Souls - No Regrets Rook - Muse Math Lab - Original High-Energy Dance Song This Diabolicast Produced by Dustin Parkhurst for Diabolical Productions, LLC

1.2 - Not ONLY will we be down in Tampa next week for the College Football National Championships, but we're going to Booze it up at #DISNEYWORLD baby! #1 #Podcast #Sports #NFL #Football #DisneySupport this podcast at — https://redcircle.com/tony-bruno-show/donations