Podcasts about tools

Luke 22:43, Psalms 23:1-6.

Alles wirkt. Ralf und Jennifer machen einen besonderen WM-Rückblick und zeigen dir, was Nagelsmann, Rüdiger und das spanische Team dir über Führung verraten. Wie du dich hinstellst, was du anziehst, wie du mit Kritik umgehst: All das sendet eine Botschaft, auch wenn du gerade gar nicht hinschaust. Warum heiligt Erfolg nicht jedes Mittel? Jennifer bringt ihre Perspektive als Mutter und Coach ein, Ralf schaut auf die Haltung hinter dem Spielfeld. Am Ende wartet ein einfacher Impuls für dich: Frag dein Team, frag deine Familie, wie du wirklich wirkst. ► Hier erhältst du Zugang zu unseren gratis Führungs-Tools: https://begeisterungsland.de/begeisterungsletter/ ► Weitere praktische Audio-Lösungen für deinen Führungsalltag findest du hier: https://begeisterungsland.de/audios/ ► Unsere Story liest du hier: https://begeisterungsland.de/unsere-story/ Und wenn dir der Podcast gefällt, freuen wir uns sehr über eine Weiterempfehlung und positive Bewertung!

Eine wichtige E-Mail liegt seit Tagen in deinem Postfach, und du öffnest sie nicht. Das ist keine Schwäche deines Charakters, sondern ein zweihunderttausend Jahre alter Schutzreflex, der gerade gegen dich arbeitet. In dieser Folge zeige ich dir die Mechanik dahinter und wie du sie mit einem einzigen Kniff umkehrst. Kostenloses Webinar "Veränderung beginnt im Kopf": https://veränderung-beginnt-im-kopf.de/ Kostenloser Vortrag "Das Problem sitzt zwischen den Ohren": https://www.alexander-schelle.de/Academy/veraenderungen-beginnen-im-kopf-hypnose-hilft-dir-dabei Kostenfreie Hypnose "Hypnoenergie": https://www.alexander-schelle.de/hypnose-sichern/ Buch "Die Geheimnisse eines Mentalisten": https://amzn.to/475gBrI Selbsthypnose-Buch: https://amzn.to/3D2i3lf ___________________________________________________ Erfolg beginnt im Kopf. Auf diesem Kanal geht's um Mindset, mentale Stärke, Unterbewusstsein, Hypnose und Selbsthypnose, Psychologie und Kommunikation – damit du Gewohnheiten ändern, Stress reduzieren, Selbstvertrauen aufbauen und in Gesprächen sicherer und überzeugender wirst. Ich bin Alexander Schelle – Mentalist, Hypnotiseur und NLP-Coach. Seit über 20 Jahren arbeite ich mit dem, was Menschen wirklich steuert: unbewusste Muster, Emotionen, Aufmerksamkeit und Sprache. Zusätzlich bin ich regelmäßig auf Kreuzfahrtschiffen auf allen Weltmeeren zu sehen, wo tausende Menschen meine Shows, Vorträge und Workshops live erleben. Und ganz ehrlich: Egal ob Führungskraft, Verkäufer, Teamleiter oder Privatperson – die Mechanik dahinter ist dieselbe: Wer sein Gehirn versteht, kann Veränderung auslösen. Hier bekommst du praktische Tools und Beispiele, u. a. zu:

“Not everybody needs therapy. I'm a therapist and I'll tell you first.” — Amy Morin Is an epidemic of mental weakness sweeping America? Readers of the Wall Street Journal certainly might think so, given a couple of recent articles. In one, it reports on burnt-out singles who are using spreadsheets to evaluate their dates. In the other, young adults are taking their phones to social events and letting AI do their talking. Sad. So I invited Ms Mental Strength herself, Amy Morin — host of the Mentally Stronger podcast and author of The Mental Strength Playbook — to ask what's happened to American self-confidence in our AI age. Morin sees it daily in her own therapy office with patients relying on ChatGPT to set boundaries with their mothers-in-law. In a world of information overload, she argues, we've come to believe there must be a medical solution to all our complexities — forgetting that relationships are an art, not a science, and that conflict and awkward silences are features of human life rather than bugs. So the dinner-party guests who sneak off with their pocket supercomputers to the bathroom to ask ChatGPT for five “interesting” questions come back with canned questions that make them sound even less interesting. In contrast, Morin argues, real social confidence is built by taking risks. And it's no longer a risk, she suggests, to go to a therapist. It's become the equivalent of slinking into the bathroom with your phone to prompt conversation. Yes, this therapist worries we live in an overly therapeutic culture. Anxiety is normal, Morin says. But ADHD diagnoses and even autism have become a kind of moral passport in America. It's almost as if people should be anxious if they're not anxious. Her prescription is free. Not even the cost of a therapy session. Ask yourself, at the end of every day, what did I do today to grow mentally stronger? It's like going to the gym. Build up your mental strength. Become self-reliant. The standard American fix. That will kick your therapy habit. That will end the epidemic of mental weakness now engulfing the United States. Five Takeaways •       AI Is Doing Our Talking. The Wall Street Journal reports singles running spreadsheets on their dates and young adults letting AI script their conversations in person — and Morin sees the same thing in her therapy office, where clients ask ChatGPT how to set boundaries with their in-laws. The root, she argues, is information overload: because we can look up how to fix a sink, we assume there's a scientific way to reject a suitor or confront a friend. But relationships are an art, not a science. There is supposed to be tension; conflict isn't horrible; real human conversations — with questions, uncertainty, and lulls — are essential. What could be more important than managing your own relationships yourself?•       Avoidance Never Builds Confidence. The dinner-party guest who hides in the bathroom asking ChatGPT for five interesting questions comes out asking canned questions and listening to no one — panicking about what was next on the list. Relying on technology for what makes us insecure, Morin argues, is avoidance dressed as help: skills we don't practice diminish, so the app makes us worse, not better. Nor is the polished online persona sustainable — like fake photos on a dating profile, the eloquence collapses at the second coffee. Connection comes from vulnerability, not perfection: “I really struggle with X” bonds people; the perfect question does not.•       Thirteen Things, Fifty Million Readers. Morin's authority is autobiographical. Her mother died when she was 23; on the third anniversary of that death, her 26-year-old husband died of a heart attack; later her father-in-law received a terminal cancer diagnosis. On one of the worst days of her life she wrote herself a letter — 13 things mentally strong people don't do — and read it over and over. Published online for what she assumed would be five readers, it reached fifty million and became seven books in more than 45 languages. Mental strength, she learned, isn't resilience-as-bracing: it's getting the most out of life on the emotional roller coaster — good times included.•       Not Everybody Needs Therapy. Asked whether we live in an overly therapeutic culture, this therapist says yes. Anxiety is a normal emotion — without it you wouldn't look both ways — but pandemic-era applause for disclosure watered down the difference between sadness and clinical depression, awkwardness and social anxiety disorder. TikTok quizzes hand out ADHD; “burnout” now means tired; autism risks becoming a passport; and self-diagnosis becomes self-fulfilling prophecy. Meanwhile 96 percent of college students say they arrived academically prepared — and most say they arrived emotionally unprepared. As editor-in-chief of Verywell Mind, Morin went undercover on the online-therapy platforms: some therapists were excellent; others gave canned advice that frightened her. And the worried well, she warns, clog the six-month waiting lists the seriously ill cannot afford.•       Your Body Believes What Your Brain Tells It. The Guardian's Emma Beddington recently asked whether Morin's “power phrases” could turn a self-described spineless worm into a go-getter. Answer: yes — walk into a room thinking nobody likes me and your body language obliges; walk in resolved to do your best and it obliges again. Nobody changes their life by sitting on the couch thinking positive — action is required — but thought is the first step. Her daily practice: ask, what did I do today to grow mentally stronger? And the anger all around us? How we treat others reflects how we feel about ourselves — the troll's cruelty is a quick boost for a self he can't stand. Technology, finally, cuts both ways: never has expert advice been this free. Feed your mind well or feed it junk. Up to you. About the Guest Amy Morin is a psychotherapist, mental strength trainer, and internationally bestselling author whose books — including 13 Things Mentally Strong People Don't Do — have sold more than a million copies in over 45 languages. She has practiced therapy for more than twenty years, served as editor-in-chief of Verywell Mind, and hosts the award-winning Mentally Stronger podcast; her TEDx talk, “The Secret of Becoming Mentally Strong,” is among the most viewed of all time with more than 25 million views. Her new book is The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace (Rodale, April 2026). She lives on a sailboat in the Florida Keys. References: •       The Mental Strength Playbook by Amy Morin (Rodale, April 2026). Lori Gottlieb: “Amy Morin shows you how to feel better and do better — starting right...

Ex-Special Forces commando Tim Thomas on why elite soldiers break — and the 10 minutes a day that fix every exhausted man. From down under, Tim joins Ted Phaeton on The Modern Man Podcast to unpack the Performance Pyramid, the Two Golden 5-Minute Windows, and the warfare tactic he learned in Afghanistan that maps directly to how modern men are burning themselves out.   Tim served with Australian Special Forces in Afghanistan, competed as a pro MMA fighter, survived PTSD, and has spent the last decade in the veteran recovery space. He's the founder of Breathwork in Bed (an app, a method, and a movement), author of Fight, Flight, Feel, and has raised over $1M for veteran mental health research. His message is simple — most men are trying to fix their life while exhausted. Fix the sleep first, everything else follows.   In this conversation: the Performance Pyramid (outcomes → actions → rest/recovery/healing art forms — and why most men build only the top two), the bow-and-arrow reframe for rest days ("bow days"), self-worth as our real center of gravity, how pain transforms into loneliness and isolation and what breaks it, the "energetic millionaire" metaphor, Tim's own path through the crushing weight of defeat, and the tactical spine — the 5 minutes before sleep + 5 minutes upon waking that determine the shape of your entire day. Plus: why breath outranks thinking, why the presence of oxygen is the absence of disease, and Tim's invitation to Ted (and to you) — the Breathwork in Bed 28-day challenge.   Chapters: 00:00 Elite soldiers break — not from lack of strength, from lack of recovery 01:42 Welcome brother — Ted's intro 02:12 The performance question no training manual prepares you for 02:55 The 20s vs. the rest of your life  03:15 The Performance Pyramid (outcomes → actions → rest)  05:22 Warfare tactic — attack the enemy's sleep, better than a bullet 05:53 Our center of gravity is self-worth  08:16 Ted on peace in the home  10:36 The bow-and-arrow reframe — bow days over rest days  14:02 Solitude vs. isolation  16:38 The danger age for men — 38 to 42  17:20 Tim's veteran suicide-prevention work — 40 lives in one year  21:23 The Noble Knights + the isolation break  23:14 The question that changes everything — how many other people? 26:04 The firefighter story — the problem wasn't my own  27:33 The Energetic Millionaire metaphor  30:37 The research on sleep + testosterone + performance  32:51 Speaking to the stubborn version of yourself  35:31 The pyramid vs. pyramid — the competitor's edge  38:24 THE TWO GOLDEN 5-MINUTE WINDOWS  40:41 Breath outranks thinking 42:30 What the breath work actually looks like  45:22 Sleep is the soil from which everything grows 46:27 The Breathwork in Bed 28-day challenge  49:13 The crushing weight of defeat — Tim's vision  51:25 Ted's recap   Connect with Tim Thomas: Breathwork in Bed app: Search "Breathwork in Bed" in your app store — 28-day free trial Book: Fight, Flight, Feel Web: breathworkinbed.com Instagram: https://www.instagram.com/breathworkinbed

The Tests and the Rest podcast consistently explores important topics in testing, admissions, education, and learning with amazing expert guests. Sometimes, though, we enjoy an unstructured opportunity to discuss our own takes on major issues, upcoming events, and our endeavors at the intersection of business and education. Catch up with us in the latest episode of EXTEMP with Amy & Mike. What are five things you will learn in this episode? What have Mike and Amy been up to this month? How did Mike work with ACT recently? What has Amy been philosophizing about? Is a perfect test score worth working for? What's coming up in the next month for Amy and Mike? We definitely want to respond to listener questions in our next EXTEMP episode, so reach out to us on social media or get in touch through our contact page. Let's get this Tests and the Rest mailbag rolling! LINKS Understanding the ACT: Foundations and Tools for Student Success RELATED EPISODES EXTEMP WITH AMY & MIKE: June 2026 EXTEMP WITH AMY & MIKE: May 2026 EXTEMP WITH AMY & MIKE: April 2026  EXTEMP WITH AMY & MIKE: March 2026 ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.

July 31, 2026 - We explore how municipal governments may use artificial intelligence with Tyler Traudt, founder and CEO of DebtBook, a software company in business with some New York localities.

For over 52 years, Super Dave has experienced some of the most intense Sasquatch encounters imaginable. His journey began as a 12-year-old boy in the Saginaw Eddy Bottoms of Arkansas when he came face to face with an enormous hairy figure standing only a few feet away along the Ouachita River. That single encounter changed the course of his life.In this episode, Super Dave shares his terrifying first sighting, repeated encounters across Arkansas, massive footprints, tree knocks, bluff charges, eye shine, thermal observations, gifting experiences, and years spent researching active Sasquatch habitat. He also discusses the family group he calls "Big Eddie," nighttime investigations in the Ozark Mountains, strange disappearances on thermal imaging, and the lessons he's learned after decades of encounters.If you're interested in firsthand Sasquatch encounters, long-term field experience, and one witness's incredible journey through the Arkansas woods, this is an episode you won't want to miss.Resources: Youtube: https://www.youtube.com/@a.k.a.SasquatchFacebook: https://www.facebook.com/profile.php?id=61583819863274Kay Gleaves Facebook: https://www.facebook.com/gleaves23

Trevor Hancock from the Australian Antique and Art Dealers Association talks antique books, sporting goods and fireside tools. Plus all your questions on antiques answered.

Have you ever felt anxious before your workday even begins?Maybe your heart starts racing before you log in. Maybe your stomach tightens during your commute. Or perhaps you end every shift emotionally exhausted, wondering why work seems to drain so much more than your energy.If any of that sounds familiar, you're not alone.Workplace anxiety affects millions of people, yet many of us dismiss it as “just part of being an adult.” We tell ourselves to push through, work harder, and be grateful to have a job. But chronic workplace stress doesn't just disappear—it often follows us home, disrupts our sleep, impacts our relationships, and slowly chips away at our mental and emotional well-being.In this episode of The Grounded Bag Podcast, we're unpacking the hidden causes of workplace anxiety, exploring why work can feel emotionally overwhelming, and sharing practical tools you can use to protect your peace without sacrificing your career.What Is Workplace Anxiety?Workplace anxiety isn't simply having a stressful day.It's the ongoing emotional, physical, and psychological distress connected to your work environment or job responsibilities. It can show up as:* Racing thoughts before work* Difficulty concentrating* Trouble sleeping the night before a shift* Feeling emotionally numb or constantly overwhelmed* Muscle tension or headaches* Irritability and emotional exhaustion* Fear of making mistakes* Feeling like you're never doing enoughSometimes the anxiety comes from the job itself. Other times, it's the environment surrounding the work.Why Does Work Make Us So Anxious?There isn't one universal cause. Workplace anxiety is often the result of multiple stressors building over time.Toxic Workplace CulturesConstant criticism, gossip, favoritism, micromanagement, poor leadership, or lack of psychological safety can leave employees feeling emotionally guarded every day.When survival becomes the goal instead of growth, anxiety naturally follows.Unrealistic ExpectationsMany workplaces expect employees to produce more with fewer resources while remaining constantly available.The pressure to always perform can create chronic stress that eventually leads to burnout.PerfectionismSometimes the workplace isn't the only source of anxiety.Many of us carry internal beliefs that tell us we must never make mistakes, disappoint others, or ask for help.Perfectionism often disguises itself as ambition—but beneath it is frequently fear.BurnoutBurnout doesn't happen overnight.It develops when stress becomes chronic and recovery never happens.You may begin feeling emotionally detached, physically exhausted, cynical about work, or disconnected from the purpose that once motivated you.Unresolved Stress and TraumaPast experiences—whether from previous jobs, personal relationships, childhood environments, or discrimination—can influence how we respond to workplace challenges today.Sometimes work activates wounds that were never fully healed.Practical Coping Tools for Workplace AnxietyWhile we can't always change our work environment immediately, we can develop healthier ways to care for ourselves while planning our next steps.Create BoundariesBoundaries protect your mental health.That might mean:* Logging off on time* Taking your lunch break* Avoiding checking emails after work* Saying no when your workload becomes unrealisticBoundaries aren't selfish—they're sustainable.Notice Your Physical Stress SignalsPay attention to your body.Do your shoulders tense up during meetings?Does your breathing become shallow?Does your stomach tighten before speaking with certain coworkers?Awareness is often the first step toward healing.Practice Grounding TechniquesSimple grounding exercises can help regulate your nervous system during stressful moments.Try:* Box breathing* A five-minute walk* Stretching between meetings* Naming five things you can see, hear, or feel* Progressive muscle relaxationSmall moments of regulation throughout the day can have a significant impact.Challenge Anxious ThoughtsAsk yourself:* Is this thought based on facts or fear?* What evidence supports this belief?* Am I assuming the worst-case scenario?* What would I tell a friend experiencing this?Learning to question anxious thinking helps reduce its power.Seek SupportYou don't have to navigate workplace anxiety alone.Whether it's therapy, support groups, trusted mentors, or loved ones, talking through your experiences can reduce isolation and help you develop healthier coping strategies.Seeking help is a sign of strength—not weakness.Grounded Reflection QuestionsTake a few moments to reflect honestly.* What specific parts of work trigger my anxiety?* Do I feel pressure to hide my stress?* What would a psychologically safe workplace feel like?* Am I holding tension I haven't processed?* What helps me feel grounded during the workday?Healing often begins with awareness.Free Mental Health ResourcesIf workplace anxiety has become overwhelming, these organizations offer education, support, and helpful resources:* Anxiety & Depression Association of America (ADAA): https://adaa.org* National Alliance on Mental Illness (NAMI): https://www.nami.org* HeyPeers: https://heypeers.comJoin the ConversationWhat has helped you manage workplace anxiety?Share your experiences, coping strategies, or lessons you've learned. Your story may encourage someone else who needs the reminder that they are not alone.Continue Growing With MeIf this conversation resonated with you, I'd love for you to join our growing community.

MINDSET MOVERSEntrepreneurial success follows personal growth Wie erfolgreiche Führungskräfte Konflikte lösen, Menschen überzeugen und Ziele erreichen.REFLECT - Das tiefgreifende 12-Wochen Online-Programm für starke Performance UND gute Stimmung im Team ➔⁠⁠⁠ Jetzt anmelden!⁠⁠⁠---Du möchtest als Führungskraft wirksamer führen? Dann komm in unsere kostenfreie WhatsApp Community zum Thema "Wirksam führen". In der Community teilen Arne und Jörg Inhalte, Tools und Fallbeispiele, die Führungskräften wie dir helfen, wirksamer zu führen.Hier der Community beitreten:https://chat.whatsapp.com/FpC51flq6XP7x1RzVG0U41---Hier kannst dich zu unseren kostenlosen Leadership Webinaren anmelden:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mindsetmovers.de/kostenlose-webinare/⁠⁠⁠---Alles über MINDSET MOVERS:⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/mindsetmovers⁠⁠⁠---

Scrub Design, WebZFS Updates, The Foundations role in the FreeBSD Ecosystem, and more... NOTES This episode of BSDNow is brought to you by Tarsnap and the BSDNow Patreon Headlines If Scrubs Hurt, Your ZFS Design Is Broken WebZFS Updates Beta Announcement Why wont my pool export zfs iostat - Pictures so you can get a better idea of how it works News Roundup Understanding the Foundation Board's Role in the FreeBSD Ecosystem Monitor your devices with LibreNMS on FreeBSD Diskless Workstations Two Models Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Davi - BSDCan 2026 Follow up Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv Join us and other BSD Fans in our BSD Now Telegram channel

In this episode, we speak with Andrea Brand, Chair of the Department of Cell Biology at NYU Grossman School of Medicine and Director of the Regenerative Medicine Institute. We discuss her scientific path from yeast gene regulation to Drosophila neurobiology, and how early interests in DNA and microscopy shaped her career. We talk about the development of the GAL4 system with Norbert Perrimon and how it enabled targeted gene expression in specific tissues and cells. Andrea explains why this approach has remained useful across decades, including its applications in Drosophila and beyond, while noting that no experimental system is perfect and results should be cross-checked with other methods. We also discuss targeted DAM-ID and chromatin DAM-ID, methods developed in her lab to study protein-DNA interactions and chromatin marks in vivo without removing cells from their normal tissue environment. Andrea describes how these tools helped her lab analyze neural stem cells in their niche and investigate changes in chromatin during quiescence and reactivation. A major theme of the conversation is neural stem cell quiescence. We cover how her lab found that quiescent stem cells can show unexpectedly open chromatin, express neuronal genes, and adopt neuron-like features, including long projections and interactions with neurons. We also discuss the link to metabolism, including feeding signals, the fat body, blood-brain barrier glia, insulin-like peptides, and TGF-beta signaling. Finally, we talk about Andrea's recent move toward human brain organoids and the goal of connecting model organism work to human biology and patient data. We discuss ongoing work on quiescent cells, TRIB family genes, and cancer–neuron interactions, as well as the need to better distinguish quiescence from senescence in vivo. References Brand, A. H., & Perrimon, N. (1993). Targeted gene expression as a means of altering cell fates and generating dominant phenotypes. Development (Cambridge, England), 118(2), 401–415. https://doi.org/10.1242/dev.118.2.401 Southall, T. D., Gold, K. S., Egger, B., Davidson, C. M., Caygill, E. E., Marshall, O. J., & Brand, A. H. (2013). Cell-type-specific profiling of gene expression and chromatin binding without cell isolation: assaying RNA Pol II occupancy in neural stem cells. Developmental cell, 26(1), 101–112. https://doi.org/10.1016/j.devcel.2013.05.020 Tang, J. L. Y., Hakes, A. E., Krautz, R., Suzuki, T., Contreras, E. G., Fox, P. M., & Brand, A. H. (2022). NanoDam identifies Homeobrain (ARX) and Scarecrow (NKX2.1) as conserved temporal factors in the Drosophila central brain and visual system. Developmental cell, 57(9), 1193–1207.e7. https://doi.org/10.1016/j.devcel.2022.04.008 Cheetham, S. W., & Brand, A. H. (2018). RNA-DamID reveals cell-type-specific binding of roX RNAs at chromatin-entry sites. Nature structural & molecular biology, 25(1), 109–114. https://doi.org/10.1038/s41594-017-0006-4 Cheetham, S. W., Gruhn, W. H., van den Ameele, J., Krautz, R., Southall, T. D., Kobayashi, T., Surani, M. A., & Brand, A. H. (2018). Targeted DamID reveals differential binding of mammalian pluripotency factors. Development (Cambridge, England), 145(20), dev170209. https://doi.org/10.1242/dev.170209 Related Episodes scDamID, EpiDamID and Lamina Associated Domains (Jop Kind) Characterizing Chromatin at the Nuclear Lamina (Bas van Steensel) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

Originally released as Episode 544 of Bigfoot Society on 10/1/24Robin Haynes has lived with Sasquatch encounters for nearly 60 years, and in this unforgettable conversation she shares the experiences that have shaped her entire life. From seeing Bigfoot outside her childhood home in Michigan to decades of close encounters across multiple states, Robin describes visual sightings, mysterious footprints, nighttime interactions, tree structures, Dogman encounters, and the relationships she says have continued into the present day.Whether you're a longtime Bigfoot researcher or simply fascinated by authentic eyewitness accounts, this episode is packed with stories and perspectives that will leave you thinking long after it ends. If you've ever wondered what a lifetime of Sasquatch encounters might look like, this is an episode you won't want to miss.Resources:Contact Robin - https://www.facebook.com/robinlynne.forestpeoplehttps://paranormal-empowerment.com

Unser heutiger Gast verbindet zwei Welten, die viel mehr gemeinsam haben, als man auf den ersten Blick vermutet. Leistungssport und Unternehmertum. Schon früh gehörte Hockey zu seinem Leben. Mit dem Uhlenhorster HC gewann er mehrfach den Europapokal der Landesmeister und spielte viele Jahre auf höchstem Niveau. Er gehörte zu einer Generation, die den UHC über viele Jahre prägte. Besonders in Erinnerung bleibt der überraschende Hallenmeistertitel 2018, als eine Mannschaft aus erfahrenen Routiniers und jungen Talenten noch einmal ganz oben stand. Beruflich entschied er sich zunächst für einen anderen Weg. NACH SEINEM BWL STUDIUM begann seine Karriere in der Otto Group bei bonprix, Er wurde dort sehr schnell Führungskraft. Er verantwortete er internationale Geschäftsbereiche und sammelte Erfahrung in einem Unternehmen, das wie kaum ein anderes für moderne Führung, Kultur und New Work in Deutschland steht. Dann kam ein ungewöhnlicher Schritt. Er gab die Sicherheit eines erfolgreichen Konzerns auf und wechselte er zur HYROX World GmbH, einem jungen Unternehmen, das sich seit ein paar Jahren in einer dynamischen Wachstumsphase befindet. Heute verantwortet er dort als Director HYROX Experience die weltweite Experience rund um eine der am schnellsten wachsenden Sportmarken der Welt. Seit über neun Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. Wir haben in mehr als 550 Folgen mit über 700 Gästen darüber gesprochen, was sich für sie verändert hat und was sich weiter ändern muss. Was nimmt man aus einem Unternehmen wie der Otto Group mit, wenn man anschließend in ein schnell wachsendes Start-up wechselt? Welche Prinzipien aus erfolgreichen Leistungsteams helfen dabei, internationale High-Performance-Teams aufzubauen? Und wie schafft man den Wechsel von maximaler Sicherheit zu einem gefühlten Neuanfang mit Anfang vierzig? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work, heute mit Patrick Breitenstein. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern HYROX Cruises buchen und mit Gutscheincode OTWTNW-CRUISE 30% sparen unter: https://cruises.hyroxexperiences.com/

Send us Fan Mail Hi, Richard Wilson here, founder of Family Office Club. I just wrapped our Monthly Live Forum on AI, and I wanted to make sure this one actually gets used, not just watched.Here's what I walked through in this session: why context engineering matters two to three times more than prompt engineering right now, and how to actually build it into your own workflow instead of just chatting with ChatGPT or Claude like it's a search engine. I showed you the three levels of AI maturity most founders get stuck at level one on, and how we built what I call "Intelligence Centers," one Claude project per role on my team, each with four to seven tools built specifically for that person's job. No more guessing which tool to use for what.I also introduced you to Clara, our AI pitch architect who will critique your one-liner, your pitch deck, and your due diligence questionnaire against 1,500 investor talks recorded on our stages. And Dewey and Vetti, our due diligence and real estate stress-testing tools that can rank ten pitch decks against each other in minutes. I explained why a one-line pitch, a 60 to 90 second founder video, and a 30-question due diligence FAQ will put you ahead of 99% of the people currently raising capital, because almost nobody has all three in place.We also got into real questions from the room: how to structure a deal when you don't have a track record or a full team yet, how family offices actually vet trust before they'll wire you a dollar, and why the relationship matters roughly twice as much as the merit of the deal itself.A little about us, so you know why I'm confident saying any of this: I started Family Office Club 19 years ago in 2007. We've hosted 300+ investor events, we host 30+ events a year across the US, we've got 16 million registered members across our LinkedIn groups, 18.5 million followers across social, and our community has closed over $1 billion in deals together. We built 50+ AI tools specifically for founders and investors, based on 1,500 investor talks from our own stages, not random internet data.If you want the full deployment kit for what I showed here, meaning the exact Claude project instructions, prompts, and skills my team uses daily, or you want to see our next event schedule, here's how:Apply for membership and unlock the AI tools + member portal: https://FamilyOffices.com/JoinSee our next in-person investor event: https://FamilyOffices.comDrop your biggest AI or capital-raising question in the comments below and I will personally reply. I read every comment on these training videos.Richard C. WilsonCEO & Founder, Family Office ClubCall/Text: (305) 333-1155Richard@FamilyOffices.comWhat's the one thing slowing down your capital raise right now? https://familyoffices.com/

On this episode of Power House, Zeb Lowe sits down with Paolo Benzan, VP of Data Strategy at Constellation HomeBuilder Systems and Rich Swier, founder of raia AI, to discuss why the future of home building won't be determined by who adopts AI first, but by who builds the strongest data foundation. The conversation explores the hidden work behind successful AI initiatives, from data quality and governance to cost control and security. Benzan and Swier explain why clean, connected data is the real competitive advantage and how builders can use AI to move beyond static reports and make faster, smarter decisions. Their message is clear: AI isn't replacing expertise — it amplifies organizations that have done the hard work to prepare for it. Related to the episode: ⁠Zeb Lowe's LinkedIn⁠ Paolo Benzan's LinkedIn Rich Swier's LinkedIn Constellation HomeBuilder Systems raia AI Want more from Zeb? Don't forget to subscribe to LendingLife. The Power House podcast brings the biggest names in housing to answer hard-hitting questions about industry trends, operational and growth strategy, and leadership. Join HousingWire's Zeb Lowe every Thursday morning for candid conversations with industry leaders to learn how they're differentiating themselves from the competition. Hosted and produced by the HousingWire Content Studio.

On Wednesday, State Rep. Bob Merski (D-2nd Dist.) joined us to discuss his latest sponsored bill signed into law that requires counties in Pennsylvania to retain contact information about property owners so that officials can actually reach them when code violations occur, a tool to fight blight in urban, suburban, and rural areas.

NextCard.com Tools to Maximize Points, Miles & Credit Card Credits | Bilt, Dining Stacks, Paze & Hotel Maps Justin Vacula of the Hurdy Gurdy Travel Podcast welcomes John from NextCard.com to discuss tools for maximizing credit card benefits, tracking statement credits, finding dining stacks, comparing hotel booking programs, and getting more value from points and miles. John explains how NextCard.com helps users manage credit card benefits and uncover stacking opportunities across programs like Bilt Rewards, Chase, Paze, dining portals, luxury hotel programs, and more. The episode covers NextCard's maps, calculators, and tracking tools, including MealMaxxer, Bilt calculators, Bilt Mobile Dining maps, Paze credit maps, and HotelMaxxer. Liked what you heard about in the show? Use Justin's NextCard.com affiliate links: https://www.nextcard.com/affiliates/hurdygurdytravel Timestamps 00:00 Podcast Intro Theme 01:04 Meet John From NextCard 01:49 What Is NextCard? 02:43 Who NextCard Is For 03:35 MealMaxer Dining Maps 04:00 Bilt Calculator Explained 05:18 Bilt Redemption Planning 06:20 How John Uses Bilt 07:26 Bilt Mobile Dining Map 08:38 Stacking Rewards Strategies 11:52 Paze And Clover Credits 13:41 Keeping Maps Updated 15:25 Chase Sapphire Reserve Dining 16:44 Hotel Maxer Overview 17:57 Using Hotel Credits 19:22 Free Vs. Pro Features 20:06 Automation And Security 20:47 Support the Show 22:49 Upcoming Features Roadmap 26:14 App Plans For iOS And Android 26:33 DoorDash Credit Map 28:25 Listener Question: P2 Accounts 30:00 More Tools, Maps, And Bonuses 33:33 Japan Trip Bonus Math 35:12 Wrap Up And Credits —

Bleibt in Fabriken zukünftig das Licht aus - weil dort sowieso nur noch Roboter arbeiten? Vor vielen Jahren wurde auf der Hannover-Messe der Begriff "Industrie 4.0" geprägt - eine Erfolgsgeschichte war das bislang eher nicht. Doch die damit erreichte Digitalisierung und Vernetzung der Daten sind nun das Fundament für den Einsatz von KI. In einzelnen Fertigungsschritten sind Machine-Learning-Algorithmen schon lange fester Bestandteil, zum Beispiel bei der Erkennung von Qualitätsproblemen. Jetzt startet KI in der Produktion durch. KI-Agenten analysieren und steuern die Fertigungsprozesse über alle Tools hinweg. Und unter dem Schlagwort "Physical AI" werden KI-Modelle trainiert, die sich in der realen - physischen - Welt bewegen können, die Grundlage also für Roboter, die deutlich flexibler genutzt werden können. Unser Studiogast Sebastian Linzmair beschäftigt sich bei Accenture genau mit diesen Fragen: Wie können wir mit KI die Produktion flexibler, effizienter, aber auch individueller machen? Was macht eine "Dark Factory" aus, und wie weit sind wir davon noch entfernt? Und was heißt das für Europas Rolle in der Fertigung? Und wir wollen natürlich auch von ihm wissen, was er privat mit KI so alles anstellt. Also: Reinhören! KI dominiert die Hannover Messe: Wandel von Industrie 4.0 zu AI (00:01:53) Praxisbeispiel: Wie KI und Agenten die Produktion revolutionieren (00:04:45) Individualisierte Fertigung und Effizienzgewinne durch KI (00:10:50) Agenten in der Industrie: Automatisierung, Risiken und Mensch-Maschine-Interaktion (00:15:12) Europas Rolle im globalen KI- und Robotik-Wettlauf (00:21:18) Die Fabrik der Zukunft: Dark Factory und kognitive Produktion (00:25:36) Arbeitswelt im Wandel: Neue Aufgaben und gesellschaftliche Auswirkungen (00:29:06) China, USA und Europa: KI-Strategien im internationalen Vergleich (00:33:37) Regulierung, Datenschutz und kulturelle Unterschiede im KI-Einsatz (00:41:58) Low-Code, No-Code und persönliche Erfahrungen mit KI-Tools (00:46:22) Abschluss und Ausblick: Die Zukunft der KI in Industrie und Alltag (00:51:21)

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. This week Ed is joined by Clint Henderson from The Points Guy for a deep dive into some of the best premium-cabin award opportunities still available—and why flexibility is becoming more important than ever. Clint shares several recent bookings that include American's new Philadelphia-Prague route, Cathay Pacific's new Seattle-Hong Kong service, Starlux business class, and Japan Airlines First Class, along with the strategies that made each redemption possible. The conversation also explores why holding a United credit card is becoming increasingly valuable, with cardholders gaining access to dramatically better award pricing than non-cardholders. Later, Ed discusses Bilt's latest Rent Day promotion featuring a status match with Accor Live Limitless, explains why he found significant value from Accor Platinum status in Europe, and closes with a candid discussion about Hyatt's growing list of hotels that no longer accept Suite Upgrade Awards—and why that trend is becoming concerning for Hyatt loyalists. Get hydrated like Ed in Vegas with Nuun If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Outstanding premium-cabin award bookings American's new Philadelphia–Prague route Cathay Pacific's Seattle–Hong Kong launch Starlux Business Class Japan Airlines First Class Why new route announcements create award opportunities ✈️ Finding award availability Alaska Mileage Plan sweet spots Positioning flights Acting quickly when inventory appears Tools for tracking award space ✈️ United credit card perks Exclusive cardholder award pricing Quest Card benefits Why United's strategy differs from Delta's Is this the future of airline loyalty? ✈️ Points Path Flex Alerts Monitoring every flight on a route Finding hard-to-book awards Slack Community member benefits ✈️ Bilt's Accor status match Matching Bilt Gold and Platinum Benefits of Accor Platinum status Early check-in, late checkout and upgrades Why Europe and Asia travelers should pay attention ✈️ Award pricing inflation Premium cabin pricing Domestic versus international value Why overseas awards remain one of the best uses of miles ✈️ Hyatt's expanding Suite Upgrade Award exclusions More than 100 excluded hotels Hyatt Regency Anchorage joins the list Why Hyatt loyalists are becoming concerned Is Hyatt drifting toward Marriott's model? ⏱️ Episode 447 Timestamps 0:49 – Clint Henderson joins the show 5:23 – Incredible premium-cabin award bookings and new route opportunities 11:43 – Slack Community updates and Points Path Flex Alerts 14:00 – Bilt's new Accor Live Limitless status match 16:50 – Why United credit cards unlock better award pricing 21:41 – Award pricing inflation and where the best value still exists 23:15 – Hyatt's growing Suite Upgrade Award exclusion list 27:36 – Wrapping up and future travel plans  

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Joaquin Wallace.

Originally released as Episode 538 of Bigfoot Society on 9/25/24.For years, Darrell Adams lived beside one of Oregon's most mysterious wilderness areas, where nearly every night brought another unexplained event. Towering vocalizations echoed across the valley. Massive knee impressions appeared in fresh clay. Strange gifts arrived without explanation. Cameras captured unsettling evidence, and one encounter left behind an enormous face print pressed against a bedroom window.In this episode of Bigfoot Society, Darrell takes us deep into the Owl Moon Wilderness near Cottage Grove, Oregon, sharing the experiences that inspired The Owl Moon Lab. From haunting audio recordings and possible habituation to structures, tracks, photographs, and years of documented activity, this conversation explores one of the Pacific Northwest's most compelling Bigfoot hotspots.If you're fascinated by serious eyewitness testimony and ongoing Sasquatch research, this is an episode you won't want to miss.Resources: The Owl Moon Lab by Tobe Johnson - https://amzn.to/3MPsYAE (Amazon Affiliate link)Darrell's Youtube channel - https://www.youtube.com/@BigfootJustified-k3x

Political conflicts related to immigration are thorny enough on their own. The issues and challenges intensify once we add to the mix our warming planet and its relationship to migration, immigration, and human displacement. Two 2024-25 CASBS fellows – Maureen Eger, a sociologist of immigration, and Alice Farmer, a refugee lawyer specializing in climate change and displacement – discuss scholarly and policy dimensions of the climate migration landscape in conversation with Pulitzer Prize-winning journalist John Markoff (CASBS fellow, 2017-18). Maureen Eger: USC faculty page | personal website | Google Scholar page | Alice Farmer: LinkedIn page |  Read John Markoff's latest book, Whole Earth: The Many Lives of Stewart Brand  (Penguin Random House, 2022). John's next book, expected in 2027, will be published by MIT Press. Referenced in the episode or related works L. Yang, M. Eger, and Link, eds. Migration Stigma: Understanding Prejudice, Discrimination, and Exclusion (MIT Press, 2024) M. Eger and S Valdez, "From Radical Right to Neo-nationalist," European Political Scientist (2019) M. Eger, M. Hjerm, and P. Velasquez, "What is the Liberalizing Potential of Higher Education? An Analysis of Academic Fields and Anti-Immigrant Sentiment Across 32 Countries," The British Journal of Sociology (2025) M. O'Brien and M. Eger, "Suppression, Spikes, and Stigma: How COVID-19 Will Shape International Migration and Hostilities toward It," International Migration Review (2020) L. Yang, M. Eger, and B. Link, "The Human Cost of Politicizing Immigration: Migration Stigma, US Politics, and Health," JAMA (2024) A. Farmer and K. Linos, "Tools to Finance Climate Mobility: An Introduction to the Symposium," American Journal of International Law (2025) A. Farmer, "Disasters in Slow Motion: Why Climate Displacement Tests International Legal Frameworks, and What to Do about it," University of Pennsylvania Journal of International Law (2026) J. Bittle, The Great Displacement: Climate Change and the Next American Migration (Simon & Schuster, 2024) G. Vince, Nomad Century: How Climate Migration will Reshape our World (Macmillan, 2022) A. Lustgarten, On the Move: The Overheating Earth and the Uprooting of America (Macmillan, 2024) T. Hale, Long Problems: Climate Change and the Challenge of Governing Across Time (Princeton Univ. Press, 2024) Center for Advanced Study in the Behavioral Sciences (CASBS) at Stanford UniversityExplore CASBS: website | Bluesky | X | YouTube |LinkedIn | podcast | latest newsletter | signup | outreach​Human CenteredProducer: Mike Gaetani | Audio engineer & co-producer: Joe Monzel

Connecting Strategy to Results with Simon NorieJames and Roger explore how organisations can align their purpose, strategy, and customer experience to drive meaningful results. Simon Norie of Custerian shares insights on navigating organisational change, fostering alignment, and the role of leadership in achieving sustainable success.Key TopicsThe importance of understanding and articulating your organization's unique value propositionHow clear purpose and strategy enable effective alignment across teamsThe critical role of leadership in setting conditions for successful changeTechniques for engaging detractors and building organizational buy-inThe impact of technology, including AI, on strategic alignment and decision-makingPractical frameworks like journey mapping, force field analysis, and process mappingEarly signs of organizational transformation and metrics that indicate progressThe necessity of doing change with organizations, not to themCultivating curiosity and creating an enduring business for long-term sustainabilityTimestamps00:00 - Introduction to connecting strategy with results00:31 - Simon Norrie's background and organizational interest01:28 - Using data to understand and influence customer behavior02:13 - Translating propositions into customer value and the role of purpose03:34 - The importance of clarity in organizational strategy and customer experience04:27 - Building alignment through purpose and leadership05:20 - The chain of strategy to customer experience and the baton analogy06:12 - The significance of understanding roles and value in the organizational chain07:43 - Engaging detractors as a strategy for organizational health08:52 - The role of strategic understanding in customer journey transitions09:45 - How different strategies enable or hinder operational effectiveness11:11 - Leadership's responsibility in setting organizational purpose12:26 - Recognizing symptoms of misalignment and strategies for recovery13:52 - Early indicators of organizational change and success metrics16:31 - Common misconceptions about buy-in and leadership confidence18:39 - The importance of engagement, ownership, and shared solutions19:48 - Managing change resistance through genuine involvement21:18 - Tools like force field analysis and process mapping for change management22:58 - Human motivation drivers and understanding "why" in change initiatives23:37 - The potential and limits of AI in strategy and alignment25:09 - Risks of over-reliance on AI for strategic objectives26:33 - The necessity of human judgment and leadership in AI-enhanced processes29:17 - The first steps in organizational assessment and understanding30:44 - Techniques for deconstructing problems and fostering ownership32:28 - Ensuring sustainability and self-reliance post-engagement34:21 - When organizations face problems worth diagnosing and fixing36:50 - Scaling challenges in high-growth businesses38:15 - The power of clarity in purpose and simple value propositions40:01 - Reflecting on lessons learned and organizational curiosity42:48 - Connecting with Simon and key takeawaysResources & LinksCusterian WebsiteSimon Norie - LinkedIn

Consistent effort in the gym doesn't always equal consistent results, and that gap is exactly what causes most training plateaus. In this episode, we break down the real reasons progress stalls even when you're showing up, and what to actually change to start seeing results again. You'll learn: The 70% rule for scaling training down to get better results, not worse Why intensity and proximity to failure matter more than volume alone How recovery, sleep, and nutrition directly affect your ability to progress Why program simplicity often beats constant program-hopping How to use exercise rotation and data tracking to break through a plateau The role of cardio and conditioning in supporting strength gains If your training feels stuck despite putting in the work, this episode gives you a clear framework for identifying what's actually holding your progress back, and what small, sustainable changes can get it moving again.   L5 Health Score Quiz https://score.lvltnhealth.com/ LVLTN Health https://www.lvltnhealth.com/ The Fitness League app https://www.fitnessleagueapp.com/ Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching Chapters 00:00 Introduction: Why Your Results May Stall Despite Consistency 336:04:12 The Impact of Weather and Seasons on Motivation and Routine 6611:04:19 Identifying the Real Reasons for Training Plateaus 8722:11:05 The 70% Rule: Scaling Down for Better Results 11861:04:29 The Power of Intensity and Proximity to Failure 14999:57:58 The Importance of Recovery and Adequate Rest 18277:44:47 Program Consistency and the Value of Exercise Rotation 23194:24:57 Understanding True Failure and Its Role in Progress 28444:25:02 The Benefits of Program Simplicity and Focused Progression 31805:31:55 The Role of Cardio and Conditioning in Strength Training 34999:58:46 Adjusting Nutrition and Sleep for Optimal Performance 39999:59:00 Tools and Resources for Tracking and Personalizing Your Program 598055:33:07 Leveraging Data and Technology for Better Results 614444:26:29 Coaching and Support Options for Continued Progress 630555:33:14 Final Tips: Consistency, Patience, and Small Wins

Dog trainers commonly refer to “fallout” in relation to certain tools or procedures for behavior change. This is not untrue or unreasonable, fallout definitely occurs often in behavior change. But rather than the dichotomous thinking that leads us to believe some things cause fallout and others don't, Sarah suggests in this episode that all things cause side effects and we should always pay attention to them. Sign up for courses and join the membership here: sarahstremming.com Join us on Patreon: www.patreon.com/cogdogradio Music by AlexGrohl from Pixabay

Are you bringing home more than just your briefcase at the end of a long workday? For many, the hidden toll of workplace stress doesn't stay behind at the office—it seeps into our most intimate relationships, silently undermining connection, emotional safety, and even physical closeness. It's a problem so common and subtle that many don't realize work is affecting their love life until the damage is already done. In this episode, listeners are invited to uncover the overlooked ways that work stress spills over into the home, affecting both partners' emotional well-being and the overall health of their relationship. The conversation explores how chronic pressure at work can disrupt intimacy, communication, and even one's sex drive, while providing practical strategies and ritual ideas to help couples reclaim their connection. Through actionable tips on communication, intentional transitions, and building emotional resilience, this episode offers a roadmap for transforming work-induced disconnect into renewed connection and support. Dr. Guy Winch is an internationally renowned psychologist and bestselling author who advocates for integrating the science of emotional health into our daily lives. His 3 TED Talks have garnered over 35 million views, and his science-based self-help books have been translated into 30 languages: Emotional First Aid, How to Fix a Broken Heart, and The Squeaky Wheel. His newest book is Mind Over Grind: How to Break Free When Work Hijacks Your Life (Simon & Schuster).   Episode Highlights 05:52 How work stress and burnout manifest in relationships. 09:40 The emotional ripple effect: How one partner's stress impacts the other. 12:13 Negative cycles: Perceptions, attachment, and relational downward spirals. 14:55 Naming stress and practical communication tools. 18:39 Micro-expressions, tone, and the subtle cues we send. 20:32 Regression under stress and the impact on coping skills. 24:22 The power of ritual: Transitioning from work life to home life. 27:59 Engaging the senses: Tools and traditions for mindset shifts. 31:16 Intentionality, agency, and the value of compartmentalization. 33:50 Boundaries around work talk and rekindling couple connection. 38:45 Empathy, understanding bids for connection, and reframing relationship challenges.   Your Checklist of Actions to Take Establish a Daily Transition Ritual: Create a routine that signals the shift from work to home life, such as listening to calming music, changing clothes, or lighting a specific candle to help your brain shift gears. Name Your Emotional State: Verbally acknowledge your mood or stress level to your partner when you arrive home, reducing uncertainty and fostering understanding. Communicate Your Needs: Clearly state if you need time to decompress before interacting, setting expectations, and providing your partner with context. Use Venting and Problem-Solving Time: Divide post-work conversations into venting and solution-focused segments, aiming to wrap up with action steps or reframing to avoid lingering stress. Compartmentalize Work Worries: Write down concerns and physically or psychologically "put them away," or schedule "worry time" later, allowing you to be more present at home. Limit Work Talk Boundaries: Set aside a defined period to talk about your day with your partner, then intentionally shift focus to non-work connection and relaxation. Foster Quick Emotional Connection: Engage in brief but meaningful actions such as holding hands, reminiscing over old photos, or talking about a shared show to nurture emotional intimacy even when tired. Practice Mutual Empathy: Intentionally try to imagine your partner's day and emotional needs, using empathy as a tool to bridge gaps and prevent misinterpretations caused by stress or depletion.   Mentioned Mind Over Grind (*Amazon Affiliate link) (book) How to Fix a Broken Heart (*Amazon Affiliate link) (book) Emotional First Aid (*Amazon Affiliate link) (book) The Squeaky Wheel (*Amazon Affiliate link) (book) Shifting Criticism For Connected Communication (free relationship guide) Connect with Dr. Guy Winch Website: guywinch.com Facebook: facebook.com/guywinchauthor X: twitter.com/guywinch YouTube: youtube.com/@GuyWinch Instagram: instagram.com/guywinch LinkedIn: linkedin.com/in/guywinch  

Six months after War Secretary Pete Hegseth directed sweeping acquisition reforms across the department, the Defense Information Systems Agency is accelerating its transition from government-developed cybersecurity tools to commercial technologies. On this episode of CyberCast, Brian Hermann, director of PAE Cyber at DISA, discussed how the agency is modernizing its cyber acquisition strategy by prioritizing commercial solutions, software-as-a-service offerings and more flexible contracting approaches. Hermann explained why DISA believes commercial technologies can deliver capabilities faster, reduce operational risk and better keep pace with evolving cyber threats. The conversation also explored how DISA is breaking down budget silos and consolidating resources to give portfolio leaders greater flexibility to adopt new technologies and retire legacy systems more quickly. As the department's acquisition transformation takes shape, Hermann outlines DISA's evolving role as an integrator of commercial capabilities — ensuring interoperability and mission effectiveness across contested, coalition and edge environments.

"Can you rest where there is rest? Do you know when to stop?" — Thomas Merton, The Way of Chuang Tzu, Page 132                                                                                                              GUS – 12StepRecovery.ai 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can download a free PDF of the latest version of Powerless But Not Helpless, a Recovery Interpretation of the Tao Te Ching, at www.BuddyC.org. Feel free to share, post, and distribute this book wherever you believe it will be helpful. You can also sign up for a free daily Tao Recovery Email, access a list of podcasts, and find many other recovery resources.   Join our private Facebook group and continue the conversation! Here is the link: https://www.facebook.com/groups/TaoPodcast/ or search Tao of Our understanding Podcast.   A Course in Miracles - Daily lessons from the 365-Day Course in Miracles Calendar. See the notes in each entry for a more detailed description.  Click Here to add the Course in Miracles Calendar to your Google Calendar   Daily Thought is a daily Google Calendar you can add to your  Google Calendar. It provides a daily thought that combines elements of Christian, ACIM, Tao, and AA. Click here to add the Daily Thought Calendar to your Google Calendar    Nightly 9 pm eastern Zoom A.A. Meeting www.ZoomAAMeetings.com   Would you like to receive a free daily topic email with the most popular A.A. resources, accompanied by a secret Facebook group for discussion? Go to www.DailyAAEmails.com for more information!

This episode brings together an incredible collection of firsthand Bigfoot encounters from across North America. You'll hear reports from the Jemez Mountains of New Mexico, the Navajo Reservation, the forests of Alabama, the mountains of Western North Carolina, the hills of Ohio, and the Pacific Northwest near Monroe, Washington.Witnesses describe terrifying screams in the woods, massive footprints, mysterious tree knocks, rocks and pine cones thrown from unseen sources, overwhelming odors, nighttime campsite disturbances, and close visual encounters with towering hairy figures. One guest shares a childhood experience that stayed with them for decades. Another recounts a frightening encounter that sent an entire group running for safety. Others describe years of unexplained activity around remote homes deep in the mountains.Every story is told directly by the people who experienced it. If you've ever wondered how widespread Bigfoot encounters really are, this episode offers a fascinating look at reports from some of the most active regions in North America.

Greetings Glocal Citizens! This past spring, a volunteer from the Digital Democracy Project reached out to me about its founder and this week's guest, Ramon Perez. I'd never heard of the project and as a podcast about the many dimensions of citizenship, this was a very necessary conversation exploring innovative ways to enhance citizen participation and reform democracy using technology like AI, blockchain, and mobile voting. As an AI technology executive and US military veteran, Ramon founded the Digital Democracy Project as an accountability system and mobile voting platform that connects voters directly with their legislative representatives to address systemic problems in the electoral system that result in hyper-partisanship and widespread voter alienation. To achieve better outcomes, he believes technology can be used as a catalyst for building a more modern, representative system of government giving greater control directly to voters. #Listenandlearn more as we discuss systemic challenges in US politics and how technology can create a more transparent, accountable, and inclusive democratic process. Where to find Ramon and the Digital Democracy Project? On LinkedIn On Instagram On Facebook On Bluesky On YouTube What's Ramon Listening to? The Lord of the Rings Series Audiobooks Empire Podcast Other topics of interest: On the Enduring Legacy of 9/11 About OneVirginia21 What is Gerrymandering? About ranked-choice voting What is Hyperledger Fabric? Homomorphic encryption explained Chapters 00:06 Intro and Guest Bio 01:54 Ramon Perez's Background and Motivation 03:14 Defining Democracy in the 21st Century 03:22 Limitations of Current Electoral Systems 05:30 Civic Responsibility and Voter Engagement 07:16 Educating Voters with Technology 09:50 AI's Role in Legislative Summaries 13:57 Systemic Problems in US Elections 16:16 Verifiability, Accountability, and Transparency 17:54 Ramon Perez's Career Path and Transition to AI 20:06 Public Perception of AI and Ethical Use 21:14 Tools and Innovations in Digital Voting 26:07 Global Examples of Democratic Success 35:34 Glocal Speak: Transparency as a Key Value 37:19 Organizing and Operating a Nonprofit Project 42:51 Historical Progress of Voting Rights 44:34 Future Goals and Expansion of the Project 46:44 Ramon Perez's Leisure and Personal Interests 47:42 Reflections on the Evolution of AI and Democracy Special Guest: Ramon Perez.

Joel, and Jonny review tweaks, and bug fixes in the latest Java Edition snapshot, answer listener email about biomes, and share top of mind player tools they feel could be beneficial in Minecraft.Show notes for The Spawn Chunks are here:https://thespawnchunks.com/2026/07/27/the-spawn-chunks-412-tools-outside-of-the-box/Join The Spawn Chunks Discord community!https://Patreon.com/TheSpawnChunksThe Spawn Chunks YouTube:https://youtube.com/thespawnchunks Hosted on Acast. See acast.com/privacy for more information.

Summer Webinar Series from Keys to the Shop®! Congratulations! You hired the right people! Now comes one of the most critical parts of the relationship between employee and employer, raining and onboarding. All too often we rush this process and engage in "trial by fire" training, we give people big manuals and handbooks and simply tell them "read this". How's that working for ya? I can tell you from working for 27 years in coffee and personally coaching over 85 cafes, this is common and this does not cut it. In this 2nd in the 3part webinar series, we are going to dive deep into the what, why, and how of setting up an effective training and onboarding system that will actually produce competence, confidence, and growth for both you and your staff. Your customers benefit by receiving better service, hospitality, and quality from a staff that is truly empowered. Date: July 30, 2026 | Time: 11:00 AM EST You will walk away with:

Dan Curran, Co-Founder of Chapters.io, joins I Am Refocused Radio to explore how artificial intelligence is transforming thought leadership, authorship, and the future of book publishing.As a serial entrepreneur and longtime leader within organizations including the American Advertising Federation and Entrepreneurs' Organization, Dan is passionate about making publishing more accessible to experts, entrepreneurs, and creators who have valuable ideas but may not know how to turn them into a book.In this conversation, Dan explains how Chapters.io uses AI to simplify the publishing process while protecting editorial integrity and preserving each author's authentic voice. He also discusses the opportunities and concerns surrounding AI-generated content, why traditional publishing is ready for disruption, and how more people can transform their knowledge into influential books.This episode is a timely conversation about technology, creativity, leadership, and the power of making great ideas accessible to the world.https://chapters.io/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Subscribe now at YouTube.com/@RefocusedNetworkThank you for your time. 

SummaryIn this episode of the I Can Do Podcast, host Benjamin Lee interviews comic book artist Brent Peeples, who shares his journey into the comic book industry, his experiences working with major publishers like Marvel and DC, and his transition into creating faith-based clothing. Brent discusses the challenges of breaking into the industry, the importance of persistence, and the creative processes involved in comic book artistry. He also emphasizes the significance of quality in faith-based apparel and how he aims to engage conversations about faith through his designs.Chapters00:00 Introduction to Comic Artistry03:26 Breaking into the Comic Industry06:22 First Experiences and Challenges09:20 Persistence in the Face of Rejection12:20 Advice for Aspiring Artists15:07 Creative Processes at Marvel and DC18:21 Project Management and Deadlines21:33 Balancing Creativity and Family Life28:33 The Art of Perfectionism and Deadlines30:58 Behind the Scenes: Working with Marvel and DC32:51 Favorite Characters and Artistic Challenges34:59 Tools of the Trade: Traditional vs. Digital39:33 From Comics to Clothing: A New Venture40:56 Faith-Based Fashion: Bridging Style and Belief49:17 Sharing Faith Through Art and ApparelConnect with Me! Newsletter and Podcasts: ⁠⁠⁠⁠⁠https://icandopodcast.com⁠⁠⁠⁠⁠Blogs: ⁠⁠⁠⁠⁠https://benjaminlee.blog⁠⁠⁠⁠⁠Books: ⁠⁠⁠⁠⁠https://benjaminlee.blog/books-2/⁠⁠⁠⁠⁠Apparel: ⁠⁠⁠⁠⁠https://benjaminlee.blog/resources/#!/⁠⁠⁠⁠⁠Youtube: ⁠⁠⁠⁠⁠https://youtube.com/@icandopodcast?si=h9-JkT27jwynZZ-X

Even high-earning attorneys can feel financially stuck when taxes, lifestyle creep, and poor planning collide. In this episode, you'll learn how to fix the most common money mistakes lawyers make and build a financial plan that actually supports your life and career.   In this episode, Steve Fretzin and Niraj Chhabra discuss: Taxes as the biggest financial pitfall for attorneys Lifestyle creep and savings habits for high earners Balancing kids' education, family support, and retirement Retirement, deferred compensation, and long-term care planning Unique financial challenges for solo and small-firm lawyers   Key Takeaways: Taxes are often the largest and most overlooked threat to an attorney's long-term wealth, especially when income rises, but tax strategy doesn't evolve. As income increases, spending almost always follows—but savings rarely keep pace unless it's structured and intentional. Funding children's education and big life events is important, but it must be weighed against the very real risk of extending your own working years. Tools like deferred compensation plans, 529s, and properly structured insurance can dramatically improve both tax efficiency and retirement outcomes when used correctly. Solo and small-firm lawyers face unique cash flow and risk issues and need different emergency reserves, retirement structures, and income protection than firm employees.   "You should have three to six months' worth of expenses set aside in cash. If you're a solo, you need 12 to 36..." — Niraj Chhabra   Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again.   Join the Be That Lawyer Community and connect with ambitious lawyers who are serious about growing their book of business, strengthening their brand, and becoming confident, consistent rainmakers.   Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/   Thank you to our Sponsor! LEX Reception: https://www.lexreception.com/partners/bethatlawyer Rankings.io: https://rankings.io/ Lawyer.com: https://www.lawyer.com/   Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/   About Niraj Chhabra: Niraj Chhabra is the Managing Director of SideBar Advisors. Before launching the firm in 2022, he was an advisor with Ameriprise Financial since 2005, concentrating on clients in the legal profession. His central focus includes family finances, tax and estate strategies, retirement, and financial planning for small businesses. His goal is to help attorneys navigate their unique tax challenges and modify their financial plans as their careers evolve. He does this by offering attorneys holistic financial planning and complimentary educational workshops.   Connect with Niraj Chhabra:   Website: https://sidebaradvisors.com/ Show: https://sidebaradvisors.com/podcast/ LinkedIn: https://www.linkedin.com/in/nirajchhabra/ LinkedIn: https://www.linkedin.com/company/sidebaradvisors/ Facebook: https://www.facebook.com/SideBarAdvisors/   Connect with Steve Fretzin: LinkedIn: Steve Fretzin Twitter: @stevefretzin Instagram: @fretzinsteve Facebook: Fretzin, Inc. Website: Fretzin.com Email: Steve@Fretzin.com Book: Legal Business Development Isn't Rocket Science and more! YouTube: Steve Fretzin Call Steve directly at 847-602-6911   Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

Four eyewitnesses. Four states. Four encounters that still defy explanation.Travel from the rugged hills of Red River Gorge in Kentucky to the forests surrounding Ocala National Forest in Florida, a longtime Bigfoot hotspot in rural Texas, and a chilling daylight highway crossing in north-central Mississippi. You'll hear firsthand reports of massive footprints, unexplained vocalizations, repeated property activity, mysterious food thefts, and an unforgettable face-to-face encounter with a towering figure that stopped in the middle of the road to watch a witness.Every story is shared directly by the people who experienced it, preserving the details exactly as they remember them. Whether you've followed Bigfoot reports for years or you're hearing these kinds of encounters for the first time, this episode offers another compelling collection of eyewitness testimony from across North America.

You may have picked this up by now about how passionate I am about the field of somatic psychology. Learning about how to experience my body on all levels and build awareness of my nervous system states felt like it was learning how to come home to myself. I have often joked that many people who are somatic practitioners were drawn to this work because they have lived much of their life disconnected from their own bodies and I'm no exception. I spent so much of my life outside of my body. It was in learning how to stay with myself in all emotions, sensations, and reactions that I felt like my body could be a home for myself again. This can be a lifelong practice and I feel as though somatics provides the resources on how to be in this practice day after day. Sometimes, the first step toward creating a new perception and sense of safety to come closer to your body is through curiosity and somatic tracking. It can be crucially important to start noticing how your body responds to various internal or external input because this will guide you toward undigested life experiences, nervous system states, and bodily needs. In this week's episode, I chat with Laurie James, author, certified somatic practitioner & coach, and podcaster, about: The power of body awarenessHow to recognize overwhelm and stressUnderstanding the spectrum of personal developmentIncluding the importance of rest and integrationNavigating both needs for stillness and movementThe difference between somatic work and meditationBuilding connection with your bodyYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/use-these-somatic-tools-during-and-after-tough-timesIf you have any insights from this recent episode, email me anytime and would love to hear from you! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Laurie here: Website: https://www.laurieejames.com/ Instagram: https://www.instagram.com/laurie.james/ Linkedin: https://www.linkedin.com/in/laurie-james-8336a0168/Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPlSpecial thanks to Bendsound for the music in this episode. www.bensou...

Unser heutiger Gast gehört zu den prägenden Führungspersönlichkeiten der deutschen Digital- und Handelswelt. Sie hat ihre Karriere im stationären Handel bei Peek & Cloppenburg begonnen und dort früh verstanden, wie wichtig Kundennähe, Sortiment und echtes Handelsverständnis sind. Danach führte ihr Weg in den E-Commerce. Über viele Jahre war sie bei eBay in unterschiedlichen Führungsrollen tätig, unter anderem in General Management, Business Development, Strategie und Category Management. Eine Zeit, in der sie gelernt hat, wie Plattformen funktionieren, wie digitale Märkte skalieren und was es bedeutet, Systeme zu bauen, die Millionen von Menschen erreichen. Später übernahm sie als CEO Verantwortung bei brands4friends und wechselte anschließend in die Payment- und Fintech-Welt. Als CEO von Ratepay führte sie ein Unternehmen durch Restrukturierung, technische Skalierung und Automatisierung und richtete es wieder auf Wachstum aus. Seit März 2025 ist sie Senior Vice President und CEO von parfumdreams und Niche Beauty innerhalb der Douglas Group. Damit verantwortet sie zwei Beauty-Welten, die auf den ersten Blick sehr unterschiedlich sind: parfumdreams als große Online-Parfümerie mit breitem Sortiment und attraktiven Preisen, und Niche Beauty als kuratierte Plattform für Premium- und Luxusmarken. parfumdreams hat seine Wurzeln in der Parfümerie Akzente, die 1995 gegründet wurde. Der Online-Shop startete 2004 und wurde zu einem der relevanten Player im deutschen Beauty-E-Commerce. Seit 2018 gehört das Unternehmen mehrheitlich zur Douglas Group. Heute geht es um weit mehr als den Verkauf von Parfum, Pflege und Make-up. Es geht um Technologie, Daten, Markenführung, Loyalität, Kundenerlebnisse und die Frage, wie sich Online- und Offline-Handel in einer Branche verändern, die gleichzeitig sehr emotional, sehr persönlich und sehr wettbewerbsintensiv ist. Unser Gast verbindet dabei mehrere Perspektiven: stationären Handel und digitale Plattformen, Beauty und Payment, Wachstum und Restrukturierung, operative Exzellenz und Führung mit Haltung. Sie ist außerdem Autorin des Buches „Die Macherinnen – So geht Unternehmen!“ und setzt sich dafür ein, dass mehr Frauen sichtbar Verantwortung übernehmen und ihren eigenen Weg in Führung und Unternehmertum gehen. Seit neun Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. In mehr als 560 Episoden haben wir mit mehr als 700 Persönlichkeiten darüber gesprochen, was sich für sie verändert hat und was sich weiter ändern muss. Was lernt man über Führung, wenn man Unternehmen in sehr unterschiedlichen Phasen übernimmt: Wachstum, Restrukturierung, Skalierung und Transformation? Wie verändert Technologie den Handel, wenn es nicht nur um Effizienz geht, sondern auch um Vertrauen, Emotion, Marke und Kundennähe? Und was braucht es, damit mehr Frauen nicht nur über Führung sprechen, sondern Unternehmen wirklich gestalten? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work, heute mit Nina Pütz. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern

This isn’t just another Full Moon. This is The Reckoning. As the Aquarius Full Moon reaches its peak and the 2026 eclipse portal opens, we’re crossing into one of the most powerful six-week evolutionary windows of the year. What has been quietly transforming beneath the surface can no longer be avoided. Everything hidden is illuminated. Everything misaligned is being brought to consciousness. In this episode, Sabrina Lynn explores why this moment marks a massive collective awakening, a profound soul-level initiation, and the beginning of a new destiny cycle. Discover how this extraordinary astrology is inviting you to: Navigate the “reckoning” of the Aquarius Full Moon and the opening of eclipse season. Understand why Pluto is dismantling outdated identities so your authentic soul expression can emerge. Work with Chiron’s ancient shamanic initiation of “dying before you die” to transform wounds into wisdom. Recognize why purification, endings, loss, and uncertainty may actually be signs of awakening—not failure. Harness the Mars-Venus square to heal the sacred masculine and feminine within. Explore Hygeia’s extraordinary energy of kundalini awakening, miraculous healing, and embodied transformation. This conversation is for anyone experiencing deep transformation, spiritual awakening, kundalini activation, identity shifts, relationship changes, or the unmistakable feeling that life is preparing them for something far greater than they’ve known before. Tools for Your Transformation The Reunion Experience: A 7-part immersive program specifically designed to guide you beyond the mind and into the raw energetics of your inner union, especially if you're feeling the “crunchy” parts of your inner masculine and feminine right now—whether that's an inner masculine feeling “useless” or stuck in fixing mode, or an inner feminine ready to rise into a deeper, more powerful depth than ever before. (Specially available for this week only, through August 2nd) Explore the Reunion Experience The Healer Bundle: Buy 2 Get 3! Save $197! The Healer Bundle provides the energetic keys to navigate this week's “sacred crucible” through the transmissions of Hygeia, Chiron, and Sedna. These tools are designed to help you leapfrog years of “slogging” by turning your deepest vulnerabilities into your greatest medicine and sourcing power from your own infinite essence. If you’re feeling the intensity of this eclipse portal, use these transmissions to alchemize your journey into deep soul-level alignment. (Specially available for this week only, through August 2nd) Get the Healer Bundle ReWilding Weekly: Stay connected with our community and get practices, journal prompts, and deeper insights in your inbox. Subscribe here  _____ Listen to “July 27–Aug 2: The Crucible Week That Changes Who You Are“ podcast here… Topics Explored in “July 27–Aug 2: The Crucible Week That Changes Who You Are” podcast: (Times based off audio version) Markers Along the Path (00:00) – The Reckoning: Why you cannot escape this transformation. (01:12) – Opening the Eclipse Wormhole: A six-week window of evolution. (04:54) – Living in the Crucible: Understanding initiations and rites of passage. (06:28) – The Chironic Path: Dying to your old identity (12:52) – Mars & Venus Square: Healing the rift between inner masculine and feminine. (18:24) – Sabrina's personal experience with the “useless” masculine and deep feminine rising. (22:19) – Bringing the Unconscious to Light: How to alchemize your patterns. (23:38) – Hygeia: The kundalini goddess of miraculous healing. (25:15) – The Aquarius Full Moon: Peak culmination and the “Full Moon of the Century.” (28:46) – Pluto & Power: Sourcing power from essence rather than people-pleasing. (37:07) – Nodes of Fate: Your soul's journey and the shift into Fire and Air. You can leave a comment or question for Sabrina on the YouTube version of this episode. Listen to after “July 27–Aug 2: The Crucible Week That Changes Who You Are“: The Most Magical Two Weeks of the Year Are Here Death–Rebirth Gateway • Aquarius Stellium • Power Structures Collapse CHIRON MEDITATION: Why You DON’T Need to Heal Everything STAY CONNECTED ReWilding Weekly (free, embodied astrology)  IG  Website  Disclaimer: Educational/spiritual perspectives; not medical/mental-health advice. #2025Shift #NewHuman #SpiritualAwakening Welcome to ReWilding with Sabrina Lynn & ReWilding for Women! A gifted facilitator of revolutionary inner work and the world's leading archetypal embodiment expert, Sabrina Lynn is the creator of the groundbreaking ReWilding Way and founder of ReWilding For Women. Sabrina has led more than 100,000 people through programs based on the ReWilding Way, a modality of healing and awakening that strips away the false, the deep wounds from early life, and the fears that hold people back, to reveal their true and unique soul light and help them build their innate capacity to shine it in the world. Her work includes in-person retreats and events, the monthly ReWilding Membership, Living Close to the Bone, Priest/ess Trainings, Mystery Schools, the ReWilding with the Archetypes, and the wildly popular 6 Faces of the Feminine workshop series. Welcome to ReWilding! The post 393 – July 27–Aug 2: The Crucible Week That Changes Who You Are appeared first on Rewilding for Women.

Thank you so much for joining me on the show today! Today we talk about one of the most requested topics of all,. The overthinking mind and the activity of "self doubt" ~We discuss how powerful our minds are as a tool, but they are not the core of "WHO WE ARE". ~Three powerful things that our minds need in order to allow us to navigate this life journey ~3One Super Power we all have even though most don't realize it..   Let's dive in! Book a 1:1 Mental Performance Call: https://hoo.be/patmahan CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/patmahan_ TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

-With Soochen Low   Betrayal can leave you feeling as though you have lost control over everything—your relationship, your future, your finances, and even your ability to trust yourself. You may question your judgment, second-guess every decision, and become so afraid of making another mistake that you stop moving forward altogether. But sovereignty is not about always knowing the right answer. It is about reclaiming your authority over your own life. In this episode, Lora Cheadle is joined by creative power business alchemist and sovereign leadership catalyst Soochen Low for a conversation about rebuilding self-trust, listening to your heart, reclaiming your financial power, and creating a life that belongs to you. Soochen shares her experience of leaving a controlling and emotionally abusive marriage after ten years of feeling that she was never doing, earning, or contributing enough. Although she had built successful businesses and generated significant income, she had allowed someone else's story about her worth to become more powerful than her own. Together, Lora and Soochen explore what it means to trust your heart after it has been broken—and why listening to your intuition does not guarantee that life will always be easy or painless. Sometimes your inner wisdom warns you away from something. Other times, it leads you directly into an experience that becomes part of your growth, awakening, and evolution. They also discuss the financial fear that often accompanies betrayal and why earning, receiving, and building wealth are not selfish. Money can become an expression of agency, creativity, generosity, and freedom. Reclaiming your financial power is not merely about making more money. It is about recognizing that you are capable of supporting yourself, directing your life, and making choices based on what is right for you. This conversation is an invitation to stop waiting until you feel completely certain, stop demanding perfection from yourself, and begin moving forward one choice at a time. Because becoming sovereign does not mean you will never make another mistake. It means the choices—and the life—are finally yours.   Top 3 Takeaways Your heart may not have betrayed you. After betrayal, it is common to believe that your intuition failed because you trusted someone who later hurt you. But you may have heard your inner wisdom and not yet understood it, or your path may have contained lessons and growth that you could not have anticipated. Rebuilding self-trust begins with curiosity and compassion rather than blaming yourself for what you did not know. Financial sovereignty is part of recovering yourself. Betrayal can create intense fears about money, security, and survival. Reclaiming your financial power means recognizing your ability to create, earn, receive, and make decisions for yourself. Money does not have to be associated with greed, selfishness, or proving your worth. It can support freedom, generosity, service, and choice.   Sovereignty is not perfection—it is agency. You do not have to know exactly how everything will turn out before you move. You are allowed to choose, make mistakes, change your mind, and choose again. Your power is not found in getting every decision right. It is found in knowing that you can respond, adjust, and continue creating a life that reflects who you are now.   Favorite Quotes “I thought I was going to crash and burn. But I didn't. I discovered I had wings—that I could actually fly.” —Soochen Low   About Soochen Soochen Low is a creative power business alchemist and sovereign leadership catalyst who supports creative, conscious, mission-driven women in building financially sustainable businesses without abandoning their integrity, creativity, or values. Her work helps women move beyond people-pleasing, proving, and self-sacrifice so they can reclaim their creative power and lead their businesses, income, lives, and destinies with greater sovereignty. She is also the author of the forthcoming book From Servant Girl to Sovereign Queen, which explores rewriting the stories that keep women small, transforming their businesses, and leading from the wisdom of the heart. Are you tired of feeling as though you must choose between profitability and integrity, financial success and creative freedom, or growing your business and remaining true to yourself? Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com      About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com       This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Ted's testosterone was almost 200 — 198 to be exact — and he looked healthy on the outside. Muscle, working out, doing the podcast. On the inside his hormone floor was gone. Then he did the work Mark Holman coaches men through, and now he's at 800. No TRT. All natural.   Mark Holman is a mental/physical health and testosterone optimization coach. Creator of the Unchained program (formerly Revival) and the 5-Day High-T Leadership Challenge. He was on the Modern Man Podcast before — this is Round 2. He's since moved his own total T to 1,100, doubled his free testosterone, broke his own income barrier, and met the woman he's now marrying.   In this conversation, Mark and Ted go deep on why "normal" testosterone is a lie (74% of Americans are overweight — that's the population setting the normal range), Mark's named diagnostic concept — the Health Handbrakes — that a standard blood panel won't reveal, why TRT is like winning the lottery (no process, no struggle, and you're on it for life), the free-T-vs-SHBG conversation most doctors skip, the sniper-vs-shotgun reframe for supplements (and the Tongkat Ali standardization rule most brands hide), and the leadership-testosterone connection — why lower T makes you more risk-averse and quietly shrinks your ambition.   Plus: Ted's own before/after receipts (198 → 800 natural), the University of Chicago sleep study that showed a 5-hour night drops testosterone 10-15% in one week, the 2007 JCEM data showing modern men's T is generationally lower than their fathers' generation at the same age, and Mark's closer on the nice-guy generational curse he inherited from his father and broke.   If you're a high-performing man between 25 and 55 with a "normal" blood panel and a feeling something's off — this one's for you.   Key insights from this episode:   Testosterone as an on-demand hormone (not a fixed number) Why "normal T ranges" are a lie (74% of Americans set that baseline) The Health Handbrakes: the root causes of low T that a standard panel misses The Unchained standard: 700 total testosterone is the floor, not the ceiling Free T + SHBG: why total T alone lies to you TRT is like winning the lottery: no process, no struggle, and you're on it for life Sniper vs. Shotgun supplementation (and the Tongkat Ali 2% eurycomanone rule) The testosterone-leadership connection: why low T makes you risk-averse Ted's before/after receipts: 198 to 800 natural in 18 months Mark's N=1 story: 1,100 total T, doubled free T, wife met, business broke through   Chapters: 00:00 The confession — my T was 198 02:04 What's Changed About Testosterone? 04:25 Can You Naturally Increase Testosterone? 05:47 Why "Normal" Blood Work Isn't Enough 08:36 The Testosterone Range Doctors Miss 10:00 Ted's Testosterone: 198 → 800 Naturally 11:57 What to Do If Your Doctor Says You're "Normal" 14:20 Can You Come Off TRT? 15:42 TRT vs. Fixing the Root Cause 17:58 Stress, Sleep & Free Testosterone 20:15 When Is TRT Actually Necessary? 23:04 Why Men's Testosterone Keeps Declining 25:42 The Truth About Testosterone Supplements 29:43 Zinc, Vitamin D & Deficiencies Explained 30:36 Why Most T Boosters Don't Work 33:22 The Hidden Cost of Low Testosterone 36:42 Testosterone, Leadership & Confidence 39:22 Does Sunlight on Your Balls Work? 40:23 Mark's Results: 1,100 Testosterone 45:14 Health, Wealth & Love 45:47 Free Blood Work Analysis 46:47 The Lesson That Changed Mark's Life 49:09 Ted's Biggest Takeaways Connect with Mark Holman: Instagram: https://www.instagram.com/markholmanhealth/ Free Master Class: https://go.markholmanfitness.com/testosteronemasterclass Linktree: https://linktr.ee/Markholmanhealth  

My daughter Lila is back from her semester abroad in Japan! We caught up about the experience and some of the stories were hilarious and you can tell where some of her temperament comes from…haha my bad. She's doing great and getting excited for her senior year in college. Hopefully she can relax for the last few weeks of summer and lock in! Always great catching up and it was a fun time.  Follow Full Blast on Instagram and join the party pal:https://www.instagram.com/thefullblastpodcast?igsh=Nm5jbmFqYXJ2eHJoFollow CMA on IG:https://www.instagram.com/centerformetalarts?igsh=MWRqdzlwZnV2d3BnYQ==Take a class at CMA:Center for Metal Arts | Forging workshops in Johnstown, PAIf you want to support Full Blast Support  Feder Knives - ( go buy a shirt )https://www.federknives.com/Go to CMA's website and check out the opportunities: https://centerformetalarts.org/Take a class: https://centerformetalarts.org/Follow CMA on Instagram https://www.instagram.com/centerformetalarts/?hl=enPlease subscribe, leave a review and tell your friends about the show. it helps me out a lot! Welcome aboard Phoenix Abrasives!Phoenixabrasives.com Phoenix abrasives supplies superior abrasive products for every application. Knifemaking, Metal fabrication, glass fab, floor sanding and Crankshaft! Belts, grinding and cutting discs, Flap Discs, surface conditioning FB10 at checkout gets 10% off your order at Check out.Welcome back! Nordic Edge:@nordic_edge on IG Nordicedge.com.auNordic Edge is about the joy of making something with your own hands. our one stop shop for tools, supplies and help when it comes to knife making, blacksmithing, leatherworking, spoon carving and other crafts where you get to take some time out for yourself and turn an idea into something tangible. Nordic Edge also holds hands-on workshops in the “lost arts” of blacksmithing, knife making and spoon carving. Come spend a day with us and go home with new skills and something you made with your own hands. They have the  guidance to help accelerate your creativity and the  Tools, products, supplies to help you manifest your ideas. NordicEdge.com.auThank you Baker Forge & Tool for your beautiful Steel. Go to Bakerforge.com to see all the incredible steels they offer. ‘FullBlast' gets you 10% off your order. CHECK OUT THE NEW ADDITIONS TO THE GATOR PISS LINE - GATOR PISS MAX & GATOR PISS HEAVYWelcome to our new Sponsor- EVENHEAT- Manufacturers of the best heat treating ovens available.  To find your next oven go to Evenheat-kiln.comFollow them on Instagram: Welcome aboard Texas Farrier Supply! For all your forging and knife making supplies go to www.texasfarriersupply.com   and get 10% off your order with PROMOCODE Knifetalk10Brodbeck Ironworks Makers of an Incredibly versatile grinder, with Many different attachmentsLeather sewing equipment and even abrasives Check out Brodbeck Ironworks for yourself:https://brodbeckironworks.com/“Knifetalk10” gets you 10% off Follow Brodbeck Ironworks on Instagramhttps://www.instagram.com/brodbeck_ironworks/ TotalBoatAdhesives, paints, primers and polishing compounds.Go to http://totalboat.com/FULLBLASTTo support the podcastG.L. Hansen & Sons On Instagramhttps://instagram.com/g.l._hansenandsons?igshid=MzRlODBiNWFlZA== Gcarta.bigcartel.comG-Carta is unique composite of natural fibers and fabrics mixed with epoxy under pressure and heat Boofa, ripple cut, Tuxini, by Mikie, Mahi Mahi, Radio worm g-cartaPheasant by MikieColorama by MikieHoopla by MikeAmazing colors and razzle dazzle for your project. MARITIME KNIFE SUPPLIESMaritimeknifesupply.CAAll your knifemaking needs, belts abrasive, steals, kilns forges presses, heat treating ovens anvils and everything you need to get started or resupply. Including Dr. Thomas's book:“Knife Engineering”They're in Canada but ship to the US with ease and you can take advantage of the exchange rate The steel selection is always growing and Lawrence just got 3900 lbs. of steel in.10% off on abrasive belt packs of 10 get a hold of https://www.instagram.com/maritimeknifesupply/ and see what the fuss is about.Welcome Tormek as a sponsor to the show. Take your sharpening to a new level. I love these sharpening machines. Waterfed, easy to use. Jigs included. Definitely check out what they have to offer. If you need it sharpened, Tormek is definitely something for you:https://tormek.com/en/inspiration/woodworking--craftsVisit Tormek's website: https://tormek.com/enFollow Tormek on Instagram:https://www.instagram.com/tormek_sharpening/?hl=enFollow Tormek on TikTokhttps://www.tiktok.com/@tormek_sharpening?lang=enGo look at the course curriculum at CMA:https://centerformetalarts.org/workshops/** Taking classes from some of the best in forging at one of the best facilities in the country is an excellent opportunity to propel yourself as a blacksmith. Not to be missed. And with housing on the campus it's a great way to get yourself to the next level. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

For nearly fifty years, one family owned the same historic building in the middle of town. Over the decades they repaired it, protected it, and passed it from one generation to the next. Along with the building came one strange family tradition that no one could fully explain.The attic door was never supposed to be locked.When the newest owner modernized the building, he ignored the old rule. It seemed like common sense—every other door had a deadbolt, so why should the attic be any different?Within days, he began hearing someone working in the workshop after the building had closed for the night. Drawers opened. Tools slid across the old workbench. The wooden stool creaked beneath invisible weight. Every sound stopped the moment the attic was unlocked.It wasn't until his father admitted the noises had been happening for generations that he realized some family traditions aren't meant to be questioned.#GhostStory #HauntedAttic #Paranormal #FamilyHaunting #TrueGhostStory #HauntedWorkshop #Supernatural #Unexplained #SmallTownHauntings #GhostEncounter #HauntedBuilding Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

For nearly fifty years, one family owned the same historic building in the middle of town. Over the decades they repaired it, protected it, and passed it from one generation to the next. Along with the building came one strange family tradition that no one could fully explain.The attic door was never supposed to be locked.When the newest owner modernized the building, he ignored the old rule. It seemed like common sense—every other door had a deadbolt, so why should the attic be any different?Within days, he began hearing someone working in the workshop after the building had closed for the night. Drawers opened. Tools slid across the old workbench. The wooden stool creaked beneath invisible weight. Every sound stopped the moment the attic was unlocked.It wasn't until his father admitted the noises had been happening for generations that he realized some family traditions aren't meant to be questioned.#GhostStory #HauntedAttic #Paranormal #FamilyHaunting #TrueGhostStory #HauntedWorkshop #Supernatural #Unexplained #SmallTownHauntings #GhostEncounter #HauntedBuilding Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Why workbenches are better than the floor, managing customer expectations, and thick, thick workbenches.

Dr. Jim Burns, founder of HomeWord, returns to the Jesus Calling Podcast to discuss how parents can navigate the heartbreak of estrangement with their adult children. He offers advice on avoiding self-blame, communicating without unsolicited criticism, and prioritizing healthy boundaries. Later, neuroscientist Dr. Joshua W. Brown shares how a terminal brain tumor diagnosis at age thirty sparked his interest in investigating how faith practices and prayer contribute to healing. Using his scientific training, he describes seeing cases that medical professionals cannot explain, exploring how healing may happen beyond the scope of traditional treatment. Links, Products, and Resources Mentioned: Jesus Calling Podcast Jesus Calling Jesus Always Jesus Listens Past interview: Brooke Envick Upcoming interview: Butch Hartman Dr. Jim Burns Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out - Book by Dr. Jim Burns When Your Adult Child Strays: Trading Heartache For Hope - Book by Dr. Jim Burns Reconnecting with Your Estranged Adult Child: Practical Tips and Tools to Heal Your Relationship - Book by Tina Gilbetson Dr. Joshua W. Brown Global Medical Research Institute Proving a Miracle: Unlocking the Power of Prayer to Heal - Book by Dr. Joshua W. Brown Interview Quotes: “I say to people whose kids are just moving into adulthood: ‘Number one, you’re fired as a day-to-day parent. You have to give the kid the passport to adulthood.’” - Dr. Jim Burns “Mentors don’t necessarily give advice, they give advice when they’re asked.” - Dr. Jim Burns “I say to parents all the time, take the lead, but take the lead with love. Take the lead with kindness.” - Dr. Jim Burns “There are very few estrangements where we don’t need the help of counsel. We need somebody coming alongside us to give us insight, especially with estrangement, because we don’t know what to do.” - Dr. Jim Burns “So the tightrope that you walk is you show love, you practice kindness, you expand the relationship to not just be a one-topic parent. And in doing that, you can embrace your child and love your child.” - Dr. Jim Burns “I think the bottom line with a lot of people, a lot of adult children, is they’re asking one question, ‘Do you still love me?’” - Dr. Jim Burns “If you hope for nothing, you are protected from being disappointed. And so hope has a cost to it. I was starting to see people, right in front of me, experience healing through this kind of prayer ministry. And so that gave me some degree of hope that there was at least something going on there that was worth pursuing.” - Dr. Joshua W. Brown “If you spend your time praying, thinking about God, thinking about His goodness, thinking about how He loves you and cares for you, your brain cells will become more responsive to those thoughts over time.” - Dr. Joshua W. Brown “Can what we believe, or our prayers for example, lead to mind-body effects that can have effects on actually reducing pain?” - Dr. Joshua W. Brown “As with food, you are what you eat. And I think the same principle applies spiritually and even psychologically [as to] the things that you spend time thinking about.” - Dr. Joshua W. Brown _______________________ Enjoy watching these additional videos from Jesus Calling YouTube channel! Audio Episodes: https://bit.ly/3zvjbK7 Bonus Podcasts: https://bit.ly/3vfLlGw Jesus Listens: Stories of Prayer: https://bit.ly/3Sd0a6C Peace for Everyday Life: https://bit.ly/3zzwFoj Peace in Uncertain Times: https://bit.ly/3cHfB6u What’s Good? https://bit.ly/3vc2cKj Enneagram: https://bit.ly/3hzRCCY ________________________ Connect with Jesus Calling Instagram Facebook Twitter Pinterest YouTube Website TikTok Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Tommy Wood, BM, BCh, PhD, is a professor of neuroscience at the University of Washington and an expert on brain health, neuroplasticity, and cognitive performance. Dr. Wood explains how to use specific forms of exercise, dietary strategies, and compounds to enhance the rate and stability of mental and/or physical skill development. We also discuss science-based tools to preserve cognitive function, reduce dementia risk, and offset loss of memory after a concussion or other brain injury. This episode provides practical, science-based tools for learning new information and skills and for improving your overall ability to learn. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman Function: https://functionhealth.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Tommy Wood (00:04:05) Neuroplasticity; Neurogenesis; Synaptic Pruning (00:11:11) Aging & Neuroplasticity; Familiar vs Novel Tasks (00:14:33) Protocols Book; Sponsor: David (00:16:49) Aging, Training & Processing Speed (00:21:56) Enhancing Neuroplasticity with Age, Tool: Motor & Cognitive Challenge (00:26:56) Learning New Skills, Dance, Sports, Arts; Psychological Benefits of Challenge (00:36:50) Flow, Clutch States; Virtuosity (00:46:59) Power of Practice (00:50:55) Sponsor: AG1 (00:52:14) Tools for Focused Work & Learning; Distractions (01:00:17) Nutrition for Brain Health, Dementia; Critical Nutrients (01:06:56) Nutrient Timing, Supplementation; Omega-3s, Tool: Blood Tests (01:16:41) Sponsor: Function (01:18:19) Enhancing Brain Health, Nutrition & Supplements (01:23:10) GLP-1s, Peptides, Supplements & Evaluating Efficacy (01:32:56) Stimulants: Feeling vs Performance (01:37:18) Exercise & Enhancing Cognitive Function, Tool: Optimize Exercise Volume (01:43:18) Long-Term Cognitive Health & Exercise, HIIT (01:47:17) Sponsor: Rorra (01:48:31) Cortisol Benefits, Acute vs Chronic Stress (01:54:24) Resistance & Aerobic Exercise, Brain Gray & White Matter, Cognitive Health (02:03:37) Cognitive Decline, Dementia, Alzheimer's Disease, Modifiable Risk Factors (02:09:47) Shingles Vaccine & Dementia Risk; Tool: Avoid Illness for Cognitive Health (02:18:28) Concussion, Traumatic Brain Injury (TBI), Creatine (02:24:04) Treating TBI, Supplements, Physical Therapy (02:32:16) Strongman Competition (02:38:51) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices