Podcasts about solo episode

Sara Weinshenk is back for a completely solo episode of SHENK, joined by producer Lee to break down everything currently taking over her algorithm. Sara tells the story of an awkward encounter with Neal Brennan at Netflix Is A Joke Fest, explains why she's suddenly praying directly to Jesus, and dives into some of the strangest internet stories imaginable. The duo discuss biphasic sleep, talking dogs, AI contact lenses, robot roommates, lab-grown meat, high-speed trains, dream-recording technology, China's forest sleep competition, TSA nightmares, foot-fetish entrepreneurs, conspiracy theories, and why laundry folding might be humanity's greatest challenge. If you've ever wondered what happens when Sara is left alone with her thoughts and a phone full of weird internet content, this episode is for you. #SHENK #SaraWeinshenk #ComedyPodcast #StandUpComedy

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.What is True Burnout?In this episode, we delve into an important topic: how can bodybuilders distinguish between fatigue from their bodybuilding lifestyle and true burnout?True burnout is a personal experience, and various factors can contribute to its onset. I'll share insights on recognising the signs that may lead to burnout.Does Self-Awareness Matter?We often know ourselves better than anyone else. One common indicator of impending burnout is feeling emotionally detached from both yourself and those around you.Topics Covered:Defining burnoutSimilarities between competition prep and burnoutUnderstanding fatigue in bodybuildingStress accumulation and its managementRecognising signs and symptoms of burnoutThe essential principles of bodybuildingThe significance of sleep, including routines and hygieneThe extremes of bodybuilding during both prep and off-seasonCommon sleep disturbances for bodybuildersThe role of self-awareness and emotional intelligenceRecoverable training volumeEngaging in parasympathetic activitiesMental health considerationsPhysical stressors, including training and PED useImportance of structure and routineSetting realistic expectations as a bodybuilderEffective communication with your coachPersonal life factors contributing to burnoutThe value of therapy and support networksThank you for tuning in; I hope you find valuable insights in this episode.S xWatch the episode here: https://youtu.be/jQ8zBlDu1EQFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Vor wenigen Tagen ging mit Balanced Performance eines meiner Camps zu Ende. Vier Tage Trailrunning, Leistungsdiagnostik, Austausch, Reflexion und viele Begegnungen, die noch lange nachwirken.In dieser Solo-Episode nehme ich dich mit hinter die Kulissen des Camps und teile Gedanken, die mich seitdem beschäftigen.Gemeinsam mit Klaus Gösweiner, Vincent Vermeulen, Dorien Vermeulen, Moran Vermeulen und Marlies „Lizz“ Hirschbeck durften wir 15 Menschen auf ihrem ganz persönlichen Weg begleiten – mit unterschiedlichsten Voraussetzungen, Zielen und Geschichten.Dabei wurde mir wieder einmal bewusst:„Es gibt nicht die eine Methode.“Wir sprechen über Leistungsdiagnostik, Laktatmessungen, Herzfrequenzzonen und moderne Trainingssteuerung. Gleichzeitig geht es aber um etwas, das sich nicht messen lässt:Körpergefühl.Denn so hilfreich Daten, Uhren und Analysen sein können – sie ersetzen niemals die Fähigkeit, den eigenen Körper wahrzunehmen und die richtigen Schlüsse daraus zu ziehen.Ein Highlight des Camps war unser Feldtest am Kulmberg. Im strömenden Regen warteten Vincent Vermeulen und Marlies „Lizz“ Hirschbeck mit Wohnmobil, Laktatmessgeräten und viel Begeisterung am Berg auf die Teilnehmer. Mitten unter ihnen: Julia Mayer, die ihre Bergintervalle absolvierte und die Testung gemeinsam mit uns durchlief. Ein unvergesslicher Tag – inklusive Downhill querfeldein durch den Wald. Ein Video von diesem besonderen Tag findest du auf Instagram.Ein weiterer Gedanke, der mich durch das gesamte Camp begleitet hat:„Wir lernen von jeder Person, die zum Camp kommt, immer wieder dazu.“Es geht um Zuhören statt Dogmen, um Gesundheit vor kurzfristiger Leistung und um die Frage, wie nachhaltige Entwicklung im Sport eigentlich gelingen kann.Außerdem spreche ich über:Leistungsdiagnostik am Laufband und am BergTraining zwischen Wissenschaft und Körpergefühldie Bedeutung von RegenerationGemeinschaft und Teamgefühl bei Campswarum ich keine Patentrezepte magdie Entwicklung von runventure® und meinen Camp-FormatenDankbarkeit, Lernen und persönliche BegegnungenBesonders berührt mich immer wieder, wie schnell aus einer Gruppe von Menschen ein echtes Team entstehen kann.„Das Schönste ist, wenn Menschen merken: Ich bin gar nicht alleine.“Vielen Dank an mein Team und an alle Teilnehmerinnen und Teilnehmer für euer Vertrauen, eure Offenheit und die gemeinsamen Tage in der Ramsau.Leistungszentrum Ramsau: https://www.lz-ramsau.at/Wenn dir die Folge gefallen hat, freue ich mich riesig über:eine 5-Sterne-Bewertung auf Spotify oder Apple Podcastsdas Teilen der Episodeoder wenn du Running Free an Menschen weiterempfiehlst, denen das Gespräch guttun könnte

In seiner monatlichen Solo-Episode fasst Robin Heintze die wichtigsten Google-News aus dem Mai zusammen. Im Fokus stehen die Zukunft der Suche, neue KI-Funktionen, Werbeformate und die Auswirkungen auf SEO, GEO und Performance Marketing.

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.I'm certain I'm not the only one who experiences a wide range of emotions after prep, which can sometimes be difficult to comprehend.I decided to create this episode to delve into the feelings you may encounter, while also sharing insights from my personal journey.Topics Covered:Both Natural and Assisted Competitive Bodybuilding Can Be Considered ‘Extreme'When examining the extent to which you push yourself during prep, several factors contribute to the label of ‘Extreme'. Considerations include the length and duration of your prep, the influences of natural and assisted methods, and the number of competitions you participate in during a season.Post-Show Experiences Vary for EveryoneThere's a lot to consider regarding how you might feel both mentally and physically after a show and season.Whether you're a first-timer or a experienced competitor, it's uncommon for any post-show experience to be identical. Reactions to food after the event can range from feeling overwhelmed and facing decision fatigue to instances of overeating and binge-eating.The Importance of Structure and Routine After a Show or SeasonHaving a structured plan can be beneficial after a show or season. Establishing a reverse out strategy is wise, whether it's a simple outline or detailed daily planning.Effective Communication: It's essential to communicate clearly with those around you. The approach you take will vary based on your relationships. Honesty Matters: Being open about your feelings is crucial, even though it may not always be easy.The Importance of Boundaries After a Show or SeasonEstablishing boundaries after a show or season is crucial. It's common for our loved ones to express their care through gestures, which may include food and treats.The period following preparation is often a time when we can indulge in these treats. To make the most of this opportunity, consider structuring your enjoyment around foods that you love.I hope you enjoy and learn by listening to this episode.S xWatch the episode here: https://youtu.be/0UIMN9RItsEFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.Are you currently in your off-season?In today's episode, we explore the concept of ‘Fighting For Gains' from various perspectives.As I share my personal experiences, my goal is to resonate with as many of you as possible, encouraging open-minded thought processes. If there are any topics you'd like me to explore further, please let me know!What does gaining muscle mean to you?I aim to highlight the importance of mindset in every phase of being a competitive bodybuilder.Topics Covered:Commitment to the off-seasonInternal dialogue surrounding muscle gainThe feelings associated with being in the off-season and longing to return to the stageStrategies for enhancing your stage physiqueI hope you enjoy this episode!S xWatch the episode here: https://youtu.be/4Kaf2Cs0GVEFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

JPMorgan Bombshell Sexual Harassment: A sexual harassment suit against a female boss named Lorna Hajdini has taken the Internet by storm. Is this a complete fabrication? Or is this a Supernatural situation where it is so crazy that no one would believe it.Mother Relationships: A super chat prompts us to discuss our relationships with our mothers, this brings up Jim's classic childhood stories between Clown Day and his Jupiter science fair project.Palette Cleansers: A streamer walking across the country gets hit by a car on live, making your son smash his PS5, Security utility belts and more.THE BEAR!, FUCK YOU WATCH THIS!, MICHAEL JACKSON!, ANOTHER PART OF ME!, CAPTAIN EO!, BAD!, CATCH UP!, WAVYG!, SUPERCHATS!, LEO!, FRANKENSTEIN'S MONSTER!, DR. FRANKENSTEIN!, THE BRIDE OF FRANKENSTEIN!, JP MORGAN!, SEXUAL HARASSMENT CASE!, CHASE!, SEX SLAVE!, BOSS!, CANONS!, ASIAN!, FISH HEAD!, UGLY!, SUPERNATURAL!, BROWN BOY!, SUBMIT APPLICATION!, INDIAN GUY!, SHOW BUBS!, FUNNY DEATH!, RELATIONSHIPS WITH YOUR MOTHERS!, BOOKTOK!, COMICAL DEATH!, NOT A PERSON!, MOTHERS!, DEAD MOM!, SOLO EPISODE!, 9/11 STORY!, EAST COAST TIME!, WE'RE GOING TO WAR!, CLOWN DAY!, PROJECT!, HELP FROM PARENTS!, HOME SCHOOLED!, VEGGIETALES!, LARRY THE CUCUMBER!, PICTURE!, JUPITER!, WALKING ACROSS THE COUNTRY!, HIT BY CAR!, GETS BACK UP!, QUIET!, INSPIRING!, BACK BRACE!, STREAMER!, RIGHT WING GRIFT!, CINNABON!, AGAINST TRAFFIC!, PS5!, SMASHED!, CAT!, REVENGE!, PUNISHMENT!, BLADE SECURITY GUARD!, UTILITY BELT!, WEAPONS!, BEAR SPRAY!, ASIAN!,You can find the videos from this episode at our Discord RIGHT HERE!

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.I am genuinely blessed to bring a conversation to your ears today that I had with a client. I hope to bring an open minded approach to a topic that is important.My aim is to support anyone that is looking to understand how bodybuilding is available to everyone.Thank you for your unwavering support.S xWatch the episode here: Find Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

In dieser Folge begrüße ich (Martin) euch ganz herzlich in einer für uns neuen Form der Präsentation: einer Solo-Episode. Seit unserer Gründung im Juni 2020 gibt es nun die Premiere, in der ich als Alleinsprecher vor euch sitze. Wir schauen auf ein Thema, das uns bei der batch2 engineering GmbH oft über den Weg läuft: Die Hersteller- und Betreiberpflichten bei wasserstoffführenden Anlagen. Diese Verantwortungslinien werden auch deshalb immer relevanter, weil immer mehr Hersteller auch die Betreiber ihrer Systeme sind. Dies führt zu einem gewissen Trend hin zu Geschäftsmodellen wie „Hydrogen as a Service“, wo Wasserstoff nicht über den Verkauf der Hardware, sondern als Dienstleistung angeboten wird. Wir besprechen deshalb heute die verschiedenen Verantwortlichkeiten und rechtlichen Anforderungen für Hersteller und Betreiber. Die Episode ist gewiss nicht die leichteste Kost, aber sie soll dazu dienen, Orientierung im komplexen Regelwerk zu geben und grundlegendes Wissen (hoffentlich) relativ kompakt zu vermitteln.

Wer gut verdient, zahlt viel Steuern. Und wer viel Steuern zahlt, hat eigentlich jeden Grund, in Immobilien zu investieren. Trotzdem scheitern erstaunlich viele Topverdiener – nicht am Geld, nicht am Markt, sondern an sich selbst. In dieser Solo-Episode aus dem Podcast „Sei deine eigene Bank" spricht Florian Bauer über die 3 Hürden, die er in der Beratung immer wieder sieht: Hürde 1: Keine oder falsche Strategie Social-Media-Reels, YouTube-Videos, Tipps von allen Seiten – aber kein roter Faden. Wer blind Objekte besichtigt, ohne vorher sein Ziel zu kennen, verliert Zeit und Motivation. Erst das Ziel, dann die Strategie – nicht umgekehrt. Hürde 2: Das Investment muss einem nicht gefallen „Das Bad ist zu klein." „Kein Balkon." „Da würde ich nie wohnen." – Wer Immobilien als Kapitalanlage nach persönlichem Geschmack bewertet, kauft nie das richtige Objekt. Entscheidend ist nicht, ob du darin wohnen würdest. Entscheidend ist, ob es funktioniert. Hürde 3: Falsche Kennzahlen im Fokus Mietrendite, Lage, Cashflow – isoliert betrachtet sagen diese Zahlen wenig aus. Wer das große Ganze nicht im Blick hat – steuerliche Effekte heute und in Zukunft, Erbschaftssteuer, Struktur – trifft keine vollständige Investitionsentscheidung. Bonus: Den richtigen Experten wählen Follower-Zahlen und Reichweite sind kein Qualitätsmerkmal. Die einzig relevante Frage: Betreibt derjenige selbst erfolgreich Wohninvestments? Wenn du wissen möchtest, wie du diese Hürden konkret überwindest und in die Umsetzung kommst, melde dich kostenlos und unverbindlich zu unserem Live-Online-Immo-Workshop an: immo-workshop.de

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.I am genuinely grateful to share this episode with you, where I explore my chronic back pain condition that has recently resurfaced.My aim is to provide honest insights for anyone facing a similar situation, while also expressing my ongoing appreciation for bodybuilding.Thank you for your unwavering support.S xWatch it here: https://youtu.be/VpvfbwqUsTQFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Charmer did not report for duty so it's the first ever SOLO EPISODE of Flesh and Pod! Can't let the #fabtcg train derail just because one host was MIA after all!Subscribe to our Patreon: https://www.patreon.com/fleshandpodCheck us out on Spotify: https://spoti.fi/3lWbhCfWe're available on Apple Podcast: https://apple.co/3dF4IQ3Join our Discord here: https://discord.gg/nrGegbag4uQuestions and comments can be sent to @fleshandpod.bsky.social on BlueSky, as well as fleshandpod@gmail.comMerch!: gamergoblin.gg/collections/flesh-and-podPod BlueSky: @fleshandpod.bsky.socialDarick BlueSky: @charm3r.comLogan BlueSky: @loganpetersen.bsky.social

Send us Fan MailWelcome Back to The Beyond Condition Podcast for a Solo Episode.Today has brought a humbling experience, and I am excited to share this moment with my listeners.I want to keep spreading the message that we belong to a small percentage of individuals who engage in bodybuilding, so let's celebrate that!I hope you enjoy this episode!S xWatch it here: https://youtu.be/iggG-zl0BtoFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here

Most US logistics pros in the US talk about Mexico from a very surface-level approach. But most have never been on the ground to take in and appreciate the nuance that exists with our number one trading partner.I just got back from 8 days in Mexico City: four doing some hosting on the main stage at The Logistics World Summit and Expo, four wandering the Roma Norte neighborhood with my husband Badr. What I saw on the conference floor and in the streets gave me a different read on this industry's relationship with Mexico than any analyst report has and this episode talks about it all.Inside:The 26,583-person conference and 650+ booths most US freight pros have never heard ofWhy the driver shortage myth is spreading south of the border, and the pay arbitrage making it worseCargo crime realities: a transport vehicle is stolen every 38 minutes, 86% involving violenceThe USMCA July 1, 2026 deadline and why the rules of origin fight mattersHow the National Museum of Anthropology was built in 19 months with a 168-ton monolith moved 29 milesSupply chain anthropology, cacao as currency, and what ancient Mesoamerica still teaches modern freightWatch this episode on YouTubeResources:Everything is Logistics: https://everythingislogistics.comCargoRex: https://cargorex.ioInstagram: https://instagram.com/blythebrum -----------------------------------------THANK YOU TO OUR SPONSORS!SPI Logistics has been a Day 1 supporter of this podcast which is why we're proud to promote them in every episode. During that time, we've gotten to know the team and their agents to confidently say they are the best home for freight agents in North America for 40 years and counting. Listen to past episodes to hear why.CargoRex is the search engine for the logistics industry—connecting LSPs with the right tools, services, events, and creators to explore, discover, and evolve.Digital Dispatch maximizes and manages your #1 sales tool with a website that establishes trust and builds rock-solid relationships with your leads and customers. 

Send us Fan MailAYOOOOO, welcome back to Luck Management and Luckies we got some monday motivation to get you going!! It's time to take the leap and go for it. Go for what makes you scared and keeps you up at night, go for the challenge you don't want to face, live the life you want. You can literally just do things. Go out and do them, no one's stopping you. Why not you??You can if you live the luck management lifestyle! Let's get it this week!Support the showInstagram: @luck_managementApple Podcasts: https://podcasts.apple.com/podcast/id1637190216Spotify: https://open.spotify.com/show/4JsxM55BY6tRlGzJCiUnvzBrought to you by CharmND. Check us out on Instagram @charm_ND & @CharmNDShop on EtsyKeep living The Luck Management Lifestyle! 

Meditation bei Schmerzen – Nervensystem beruhigen & Schmerz modulierenSoloepisode mit Ferdinand HardinghausSchmerz ist nicht nur ein Signal aus dem Körper – sondern immer auch eine Erfahrung im Nervensystem. Gerade bei chronischen Schmerzen spielt die Verarbeitung im Gehirn eine zentrale Rolle.In dieser Soloepisode spreche ich darüber, wie Meditation und gezielte Aufmerksamkeit helfen können, das Nervensystem zu regulieren, Spannung zu reduzieren und Schmerz anders wahrzunehmen.Du erfährst, warum Schmerz oft mit Stress, Anspannung und Überaktivität im Nervensystem verbunden ist – und wie du durch einfache mentale Techniken wieder mehr Ruhe, Kontrolle und Sicherheit in deinen Körper bringen kannst.In dieser Episode sprechen wir über:Warum Schmerz mehr ist als ein körperliches SignalDie Rolle des Nervensystems bei chronischen SchmerzenWie Stress und Anspannung Schmerz verstärken könnenWarum Aufmerksamkeit Schmerz beeinflusstWie Meditation das Nervensystem reguliertPraktische Ansätze zur Integration in den AlltagWarum „Runterfahren“ ein zentraler Bestandteil von Schmerztherapie istWarum dieses Thema relevant istViele Menschen versuchen, Schmerz ausschließlich körperlich zu lösen – durch Training, Medikamente oder passive Maßnahmen. Dabei wird oft übersehen, dass das Nervensystem eine entscheidende Rolle spielt.Meditation ist ein evidenzbasierter Ansatz, um das Nervensystem zu beruhigen, Stress zu reduzieren und die Schmerzverarbeitung positiv zu beeinflussen. Gerade bei chronischen Beschwerden kann sie ein wichtiger Baustein sein, um langfristig mehr Kontrolle und Lebensqualität zurückzugewinnen.Deine praktische UmsetzungWenn du Meditation gezielt für Schmerzen nutzen möchtest, habe ich dafür eine eigene App entwickelt:https://ferdinand-hardinghaus.mykajabi.com/meditation

In dieser Solo-Episode spreche ich über die neuen „Optics“-Modelle von Metas KI-Brillen und welche anderen KI-Brillen demnächst zu erwarten sind. Ich teile meine Erfahrungen als „Vibecoder“ und stelle euch meinen selbst programmierten XR-Eventkalender sowie den neuen Branchenverband LEXRA vor. Die aktuelle Konsolidierung der Branche analysiere ich anhand des Endes von RecRoom, der massiven Entlassungen bei Epic Games und der Insolvenz von Lynx. Trotz der Krise bei Social-VR-Plattformen beleuchte ich, warum VRChat weiterhin Rekorde bricht und was Snap für die Zukunft planen könnte. Zum Abschluss zeige ich mich begeistert vom technologischen Sprung bei Gracia AI, die volumetrische Videos via Gaussian Splatting endlich flüssig nutzbar machen.

While working in Vietnam, the uni president, once told me I was getting away with a lot — working from home, teaching with comic books, skipping the standard slide show — because I was young, female, pretty, and white. As harsh as it might sound, I know my Vietnamese colleagues would indeed never have had the same latitude.The freedom to show up unpolished isn't equally available. Sometimes is contextual. Sometimes we are born closer to that permission than others.Maybe that's why it's been harder than I expected to find female guests for the podcast. Being unprofessional, in the corporate world, it's often a verdict. Putting your name next to a show celebrating not following the script might be risky.This episode is me thinking out loud, as someone who still hasn't fully dropped the mask, about what it actually costs to be yourself at work and how to make this space safer for those who have more to loseLinks to learn more about me:WebsiteLinkedInSubstackAny thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/

In dieser Solo-Episode nehme ich dich mit auf den Damberg – zurück zu den Anfängen meines Podcasts.Und zu einer Beobachtung, die sich in den letzten Monaten immer wieder gezeigt hat:Wir trainieren oft weiter, obwohl unser Körper längst Signale sendet.Gerade in der Vorbereitung auf Wettkämpfe entsteht Druck.Der Plan wird starr verfolgt.Die Angst, Form zu verlieren, wird größer.Doch ist es nicht so?Du wirst nicht im Training stärker – sondern in der Regeneration.Ich spreche darüber,• warum viele dieses Prinzip missverstehen• wie du Körpersignale besser wahrnehmen kannst• warum Vertrauen wichtiger ist als KontrolleUnd warum oft genau dann Fortschritt entsteht, wenn wir lernen, weniger zu tun.Die Basis ist da – dein Körper erinnert sich.

In dieser Solo-Episode spricht Michael über seinen Urlaub in den Osterferien. Und warum er so ganz anders ist als ursprünglich geplant. Kann man eigentlich auch zu Hause richtig Urlaub machen? Und was ist mit der geliebten Urlaubsfotografie? Wie funktioniert die noch, wenn der Urlaub in der alltäglichen Umgebung stattfindet? Ein paar der „Urlaubsbilder“ findet Ihr schon bei Instagram unter @the_daily_doc_d Wir freuen uns auf Eure Kommentare unter dem Post zur Folge bei Instagram oder in der Freundeskreis-Community!

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Warum klappt das Abnehmen nicht – obwohl du alles richtig machst? Die Antwort liegt oft in der Nacht. In dieser Solo-Episode von Endlich Leicht erklärt Fabienne Fendt, warum Schlaf einer der wirksamsten Hebel für dein Wohlfühlgewicht ist – und was Ghrelin, Leptin und Cortisol damit zu tun haben. ✅ Was hormonell passiert, wenn du schlecht schläfst ✅ Warum Frauen ab 40 besonders betroffen sind (Perimenopause & Co.) ✅ Die 3 größten Schlafblocker und wie du sie ausschaltest ✅ Eine 4-Schritte-Abendroutine für mehr Ruhe, weniger Heißhunger   Im Podcast empfohlener Link: www.intumind.de/podcast-analyse   

Inside, she explores:   → What stretching is—and why intentionally letting kids struggle through slightly uncomfortable situations builds resilience, frustration tolerance, and confidence (the opposite of helicopter parenting or overprotective parenting) → The critical question to ask when kids engage in undesired behavior (transition tantrums, meltdowns, refusal): what skill are they missing that would reduce this behavior's frequency or intensity? → How scaffolding works in real life: meeting kids where they are (the task feels too hard, they're overwhelmed) while still stretching them toward mastery—with examples from speech therapy sessions and everyday moments like zipping a coat or handling sibling conflict → Why letting kids struggle through hard things without rescuing them is one of the most loving things you can do—and how to support them without fixing it or taking the discomfort away → The real-life coaching example: a child making unsafe choices at school and using manipulation ("you're not listening to me!") to avoid consequences—and why the parents had to hold the boundary even when the child was upset, because stretch moments teach kids they have the power to make good choices no matter their environment → How to stretch yourself as an adult if you're a people-pleaser or overgiver: setting boundaries with loved ones without over-explaining, saying no without guilt, negotiating your worth, and getting comfortable being uncomfortable—because staying small to keep others comfortable is exhausting   Resources & Links:   Mentioned in This Episode:   → Scaffolding: meeting kids where they are developmentally while stretching them toward growth and skill-building → Life coaching with Albiona (focused on unblocking patterns, setting boundaries, and building resilience for parents and individuals)   Connect with Albiona:   → Book a Free Discovery Call (1:1 Coaching - Parent or Life Coaching) - https://www.theparentingreframe.com/coaching → Follow Albiona on Instagram - @theparentingreframe → Follow Albiona on TikTok - @theparentingreframe → Join Albiona's Paid Substack Community - https://theparentingreframe.substack.com → Email Albiona: albiona@theparentingreframe.com   Loved this episode?   Please rate, review, and share it with a parent who's constantly rescuing their kids from discomfort, a helicopter parent ready to let their child struggle and grow, a people-pleaser who can't say no without guilt, or anyone ready to stop staying small and start stretching into growth.   Because the truth is: resilience isn't built in the easy moments. It's built when things feel hard and we do them anyway—and then we realize we're stronger than we thought. And our kids? They're stronger than we give them credit for.   Until next time, Albiona

In dieser Solo-Episode spricht Michael über die Karnevals-Saison und deren gesundheitlichen Folgen.
 Über analoge Konzertfotos von (Instagram:) @johannes.may.127, die Ihr unter anderem bei (Instagram:) @michaeld.music sehen könnt. Über (Instagram:) @the_daily_doc_d , Michaels Daily Projekt und was in seinem Versuch dieses Jahr anders ist als bei den letzten beiden Malen. Was hat Eure Projekte zuletzt zum Scheitern gebracht? Und womit versucht Ihr, bei Projekten so zu starten, dass sie Euch möglichst wenig in den Weg geraten können? Wir freuen uns auf Eure Kommentare unter dem Post zur Folge bei Instagram oder in der Freundeskreis-Community!

Inside, she explores:   → What compensatory parenting is—and why disagreements about parenting styles push you into more extreme versions of yourself (the permissive parent becomes too passive, the harsh parent becomes too critical and controlling) → The real-life example: one parent over-explains, talks too much, and eventually gives in when kids protest; the other explodes with punishments that don't fit the crime—and neither is actually responding to what the child needs → The simple 3-step framework that works for both parenting styles: state the boundary clearly, express empathy without over-explaining, restate the boundary—then allow the child space to self-regulate → How to talk to your partner about co-parenting disagreements without it turning into a fight: come from a place of connection, not correction—stay child-focused, remain open, and ask "where can I give a little and where do you need to give a little?" → Why the more consistent and predictable your responses are as a team, the safer your child feels—and how getting on the same page transforms not just your parenting, but your partnership and your home   Resources & Links: Mentioned in This Episode:   → PARR Framework: Pause, Acknowledge, Respond, Reflect (Albiona's 4-step regulation process for managing parenting disagreements) → Raising Lions by Joe Newman (the reset/break concept for helping kids self-regulate)   Connect with Albiona: → Book a Free Discovery Call (1:1 Coaching) - https://www.theparentingreframe.com/coaching → Follow Albiona on Instagram - @theparentingreframe → Join Albiona's Paid Substack Community - https://theparentingreframe.substack.com → Email Albiona: albiona@theparentingreframe.com   Loved this episode? Please rate, review, and share it with a parent who's constantly butting heads with their partner about how to handle meltdowns, a couple stuck in the good cop/bad cop cycle, or anyone who feels like they're parenting alone even when their spouse or partner is right there.   Because the truth is: you don't have to parent the exact same way. You just have to stop compensating for each other and start focusing on what your child actually needs. And when you do that—when you parent as a team instead of against each other—everything shifts.   Until next time, Albiona

Letzte Woche Rahel, heute ich: SOLO FOLGE aus Germany mit mir!Rahel hat mir einen bunten Strauß an Fragen geschickt, die IHR mir gestellt habt. Ich kannte keine davon - und hab sie live ON CAM (because this one's a video episode!) beantwortet.Und hier kommt ihr zu meinem Zeitungsartikel AAAAAHHHHHH: https://www.swp.de/lokales/ulm/kochvideos-auf-instagram-so-machte-die-ulmerin-caro-social-media-zu-ihrem-beruf-78611970.htmlViel Spaß mit der Solo Episode von Salted Dates

► Tickets für unsere Tour: ⁠https://www.ticketmaster.de/artist/nizar-shayan-die-deutschen-podcast-tickets/1261474⁠In dieser Solo-Episode von Die Deutschen Podcast erzählt Nizar eine der verrücktesten Storys seiner Karriere: wie er auf einem Redman-Konzert auf die Bühne geholt wurde – und dort eine magische Erdbeere, einen Cadillac und ein Elvis-Double erlebt. Ob alles stimmt? Entscheidet selbst.Zwischendurch diskutieren Nizar & Shayan die deutsche Filmindustrie, eigene Filmideen, Roadtrip-Visionen à la Dumm & Dümmer, Cameo-Träume mit deutschen Promis und wie ein Horrorfilm entstehen könnte.Alle Kanäle | Die Deutschen► Folgt uns: ⁠https://linktr.ee/diedeutschen⁠► Werdet Teil der Community auf Patreon: ⁠http://www.patreon.com/diedeutschenpodcast/membership⁠

Es gibt Quartalszahlen! Aber viel spannender (für mich jedenfalls) als Umsatzergebnisse, sind doch immer die Hinweise der Unternehmen, die in diesen Quartalsberichten stecken - und da gibt es diesmal einiges. Außerdem: Je weiter Musk der Idee kommt, aus X eine Everything-App zu machen, umso näher rückt er an die Idee heran, eine Everything-Company zu besitzen. Und dann haben wir mal recherchiert, wer eigentlich hinter UpScrolled steckt, dieser App, die gerade in den USA TikTok die Nutzer:innen abwerben möchte. ➡️ heise über die Quartalszahlen von Meta: [https://www.heise.de/news/Meta-casht-ab-Mehr-User-schauen-mehr-Werbung-zu-hoeheren-Preisen-11157837.html](https://www.heise.de/news/Meta-casht-ab-Mehr-User-schauen-mehr-Werbung-zu-hoeheren-Preisen-11157837.html) ➡️ Mit der "Haken Dran"-Community ins Gespräch kommen könnt ihr am besten im Discord: [http://hakendran.org](http://www.hakendran.org⁠) Kapitelmarken, KI-unterstützt 00:00:00 - Einführung: Solo-Episode und Überblick über die Themen 00:01:15 - Meta macht 3,58 Milliarden Menschen pro Tag 00:02:29 - Metas Werbeeinnahmen: Steigende Preise und Umsatz pro Nutzer 00:06:24 - Meta blockiert ICE-Liste 00:08:33 - Metas umstrittener Umgang mit Jugendschutz und KI-Chatbots 00:10:25 - Wann wird aus Tesla, xAI und SpaceX ein großes X? 00:13:57 - Elon Musk und die SEC 00:15:42 - Hintergrund von UpScrolled 00:21:14 - Comeback von MySpace Tom? 00:22:54 - Versöhnlichkeit des Tages ℹ️ Hinweis: Dieser Podcast wird von einem Sponsor unterstützt. Alle Infos zu unseren Werbepartnern findet ihr [hier: https://wonderl.ink/%40heise-podcasts](https://wonderl.ink/%40heise-podcasts)

In this long awaited Solo Episode, it's Just Big Quan and her thoughts. She discusses the current season of her life that requires her to self reflect and conduct an analysis on herself based on habits and past experiences. She touches on self motivation, never giving up on your goals and taking back your voice to become who your truest self.

Are you feeling stuck, overwhelmed, or trapped in your 9-to-5? In this solo episode of the Health by Haven Podcast, Haven looks back on one year since leaving her corporate career to pursue her passion. She dives deep into signs from the universe, how to manage the "leap of faith" anxiety, and the exact steps to prioritize your goals and simplify your life to make room for your dreams. If you're ready to transition from career dissatisfaction to a life of alignment, this episode provides the tangible roadmap you need.In this episode, Haven vulnerably shares:The Turning Point: The specific signs that it was time to leave the corporate world.The Leap of Faith: How to trust the universe while still being practical about your future.Simplification Secrets: Why doing less is the key to achieving more during a life transition.The One-Year Later Reality Check: What life actually looks like after the 9-to-5 grind.Actionable Steps: How to bridge the gap between where you are now and your dream life.Let's Connect!2 week FREE trial of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHSupport the show: pledge less than the cost of a cup of coffee each month! Subscribe to the HxH NewsletterFollow Health by Haven on Instagram: @healthbyhaven HxH Recipes, Articles & More: healthbyhaven.com Thank you to our season 4 sponsor, Avodah Massage Therapy! Support the show

And we're back! The new year can definitely bring up a lot of pressure and expectations, including feeling the need to set resolutions and figure everything out right away. In this episode, I share how I've been working on slowing down instead. Taking things day by day. Not living by my internal sense of urgency.I also reflect on what it's been like to notice louder thoughts and anxiety during the holiday break, the importance of checking in with yourself, and practicing self-compassion in these moments. As always, I hope this episode can remind you you're not alone and give you the permission you were looking for you to take things day to day, to listen to your body, and remind yourself that there's no need to rush into anything.STAY CONNECTED:INSTA: @trustandthriveTIKOK: @trustandthriveEMAIL: trustandthrive@gmail.com 

It's a SOLO EPISODE!!! Imma just yap real quick, is that cool? This episode starts with something many women don't realize they need to hear:You're not lazy. And you're probably not unmotivated either.If you're listening to this podcast, there's a strong chance you care deeply about your health, your routines, and your goals. You want consistency. You want things to feel easier than they do right now.So if you've been telling yourself you're scattered, inconsistent, or “bad at follow-through,” pause for a moment.In this episode, we unpack why so many capable, driven women feel frozen, overwhelmed, and exhausted before they even start and why “trying harder” often makes things worse.In this episode, we cover:– Why motivation isn't the real problem for most women anymore– How chronic information intake quietly overwhelms the nervous system– The hidden mental cost of too many options, rules, and opinions– Why constant research and restarting kills momentum– How “trying harder” increases resistance instead of results– The relief that comes from subtracting instead of addingIf you've ever felt:“I know what to do, I just can't seem to do it.”“I feel overwhelmed before I even start.”“I keep consuming information but not executing.”“I'm frustrated with myself for not being consistent.”This episode is for you.Because what looks like laziness is often cognitive overload.What feels like lack of discipline is often a system that's overstimulated and exhausted.And clarity doesn't come from adding more.It comes from creating space.If you felt calmer just hearing this, that's not an accident.Simplicity is part of the solution.This is the exact lens I bring into my coaching work so not more effort or pressure, but fewer things competing for your attention so follow-through can emerge naturally.If this episode resonated, consider sharing it with a friend who's been hard on herself lately.And if you want to hear more conversations like this, don't forget to like, subscribe, and let me know what you want covered next. Thank you for being here.Stay Relentless.

The latest In Touch With iOS with Dave Ginsburg he is joined by Jill McKinley, Chuck Joiner, Jeff Gamet, Mike Potter, Eric Bolden, Marty Jencius, Guy Serle. In this special 400th episode of In Touch With iOS, Dave and an all-star panel celebrate the show's journey while diving into the latest Apple news. Topics include visionOS 26.2 Travel Mode, iOS 26.3 beta, iOS 26.2 security updates, macOS 26.2 improvements, AirPods Max's five-year anniversary, motion sickness features, Shazam's new music insights, and Google's Gemini AI in Chrome. A fun, reflective, and informative milestone episode. The show notes are at InTouchwithiOS.com  Direct Link to Audio  Links to our Show Give us a review on Apple Podcasts! CLICK HERE we would really appreciate it! Click this link Buy me a Coffee to support the show we would really appreciate it. intouchwithios.com/coffee  Another way to support the show is to become a Patreon member patreon.com/intouchwithios Website: In Touch With iOS YouTube Channel In Touch with iOS Magazine on Flipboard Facebook Page BlueSky Mastodon X Instagram Threads Summary In this milestone 400th episode of In Touch With iOS, host David Ginsburg is joined by an all-star panel of longtime friends and contributors to celebrate nearly a decade of Apple-focused conversations, insights, and community. The episode opens with reflections on the show's history, including each guest's first appearance on the podcast and the versions of iOS that were current at the time—highlighting just how much Apple's ecosystem (and the show itself) has evolved over the years. From there, the panel transitions into this week's Apple news and updates, including visionOS 26.2, which introduces a new Travel Mode designed for use in cars, trains, and buses, as well as iOS 26.3 beta, which continues Apple's push to make switching between Android and iPhone easier than ever. The group discusses real-world experiences with the Android-to-iPhone transfer process, notification forwarding to non-Apple wearables, and early impressions of the beta. The discussion continues with iOS 26.2, now publicly released, emphasizing its many security fixes, multitasking improvements on iPad, AirDrop security enhancements, Apple Music and Podcasts updates, HomePod stability improvements (or lack thereof), and new customization options like Liquid Glass transparency controls. On the Mac side, the panel dives into macOS 26.2, with notable improvements in system stability for some users, plus new camera features like Edge Light, updated reactions controls, and enhancements to apps like Freeform and Apple News. The episode wraps with a look ahead to MacStock, including a call for new presenters, followed by heartfelt thanks to listeners and contributors who've helped make 400 episodes possible. Topics and Links Here we are 400 episodes!. We look back to the very first time appearance of our panelists on the show and how Apple evolved over the years. The show started with episode 1 on June 1, 2016 and it continued to evolve over the years until finally the show released weekly episodes starting in 2018.  We look back at our other regular panelists' first appearances and what version of iOS was around during that time.  Guy Serle Episode 009 Podcasting and iOS July 9, 2017 Latest iOS  iOS 10 Mike Potter Episode 032 – "iOS 12 and Visit to Apple Store August 11, 2018 iOS 12  Chuck Joiner Episode 35 iPhone Xs vs Xs Max reviews and iOS12 Tips September 25, 2018 Dave the one and Only episode he did the show Solo Episode 068 september-apple-event-by-innovation-only September 12, 2019 iOS 13 released 9/19/19 Jeff Gamet Episode 107 The Power of an iPhone Charger  July 14,2020  iOS 13 Jill McKinley 264 Dave Cuts the Cord and an Apple convert. With Guest Jill McKinley, Chuck Joiner, and Ben Roethig  July 30, 2023  iOS 16 MartyJencius 298  No New iPads for You and Macstock 8 – With Guest Marty Jencius, Jeff 298 Gamet, and Ben Roethig March 24. 2024 iOS 17 Eric Bolden 353 Hawk Talk: Eric's Vision Pro Adventures & iOS 18.4 Breakthroughs April 4, 2025 iOS 18 In Touch With Vision Pro this week.  Apple Releases visionOS 26.2 With Travel Mode Updates Beta this week.  iOS 26.3 Beta 1 is released this week  Apple Seeds First Betas of iOS 26.3 and iPadOS 26.3 to Developers iOS 26.3 Beta 1 Features: What's New So Far iOS 26.3 Adds Notification Forwarding Option for Third-Party Wearables iOS 26.3 Makes It Easier to Switch From iPhone to Android Apple Releases First watchOS 26.3, tvOS 26.3 and visionOS 26.3 Betas iOS 26.2 was released to the public this week.  Apple Releases iPadOS 26.2 With Multitasking Improvements - MacRumors Update Now: iOS 26.2 Fixes 20+ Security Vulnerabilities - MacRumors iOS 26.2 Features: Everything New in iOS 26.2  PSA: iOS 26.2 Turns on Automatic Software Updates for Some Users - MacRumors Apple Releases watchOS 26.2 With Sleep Score Updates - MacRumors Apple Releases HomePod Software 26.2 With Performance Improvements iOS 26.2 Coming Soon With These 8 New Features on Your iPhone iPhone 12 Users in Australia Should Update to iOS 26.2, Here's Why In Touch With Mac this week Apple Releases macOS Tahoe 26.2 With Edge Light Use Edge Light to illuminate your face during video calls First macOS Tahoe 26.3 Beta Now Available for Developers Other Topics This hidden Vehicle Motion Cues adjustment in iOS 26 solved my motion sickness issues AirPods Max Launched Five Years Ago Today - MacRumors Apple Sports App to Support Golf, Including PGA Tour - MacRumors News New Shazam Feature Will Reveal the Most Popular Moment of a Song - MacRumors AirPods Pro 3's Static and Noise Issues Haven't Been Resolved - MacRumors Google Rolls Out Gemini AI for Chrome on iPhone and iPad - MacRumors Apple Quietly Discontinued Flyover City Tours in Apple Maps - MacRumors Announcements Macstock 9 has wrapped for 2025.If you missed Macstock we missed you! Why not purchase a digital pass to relive all the amazing presentations? Click the link below to purchase the digital pass. Macstock X is July 10,11,12, 2026 hopeful you all can join us.  Macstock IX Digital Pass Our Host Dave Ginsburg is an IT professional supporting Mac, iOS and Windows users and shares his wealth of knowledge of iPhone, iPad, Apple Watch, Apple TV and related technologies. Visit the YouTube channel https://youtube.com/intouchwithios follow him on Mastodon @daveg65, , BlueSky @daveg65  and the show @intouchwithios   Guest Mike Potter is the organizer of Macstock Conference: and the host of the For Mac Eyes Only Podcast. You can reach him on Mastodon: https://tooting.ninja/@formaceyesonly https://tooting.ninja/@macstockexpo   Our Regular Contributors Jeff Gamet is a podcaster, technology blogger, artist, and author. Previously, he was The Mac Observer's managing editor, and Smile's TextExpander Evangelist. You can find him on Mastadon @jgamet Pixelfed @jgamet@pixelfed.social and Bluesky @jgamet.bsky.social‬ Podcasts The Context Machine Podcast  Retro Rewatch Retro Rewatch His YouTube channel https://youtube.com/jgamet Marty Jencius, Ph.D., is a professor of counselor education at Kent State University, where he researches, writes, and trains about using technology in teaching and mental health practice. His podcasts include Vision Pro Files, The Tech Savvy Professor and Circular Firing Squad Podcast. Find him at jencius@mastodon.social  https://thepodtalk.net  Eric Bolden is into macOS, plants, sci-fi, food, and is a rural internet supporter. You can connect with him by email at eabolden@mac.com, on Mastodon at @eabolden@techhub.social, on his blog, Trending At Work, and as co-host on The Vision ProFiles podcast.   Jill McKinley works in enterprise software, server administration, and IT A lifelong tech enthusiast, she started her career with Windows but is now an avid Apple fan. Beyond technology, she shares her insights on nature, faith, and personal growth through her podcasts—Buzz Blossom & Squeak, Start with Small Steps, and The Bible in Small Steps. Watch her content on YouTube at @startwithsmallsteps and follow her on X @schmern. Find all her work at https://jillfromthenorthwoods.com  Chuck Joiner is the host of MacVoices and hosts video podcasts with influential members of the Apple community. Make sure to visit macvoices.com and subscribe to his podcast. You can follow him on Twitter @chuckjoiner and join his MacVoices Facebook group. Guy Serle is one of the hosts of the new The Gmen Show along with GazMaz and email GMenshow@icloud.com  @MacParrot and @VertShark on X  Vertshark on YouTube, Google Voice +1 Area code  703-828-4677

In seiner letzten Soloepisode des Jahres wirft Michael mit Gedanken um sich, wie wir die Vorweihnachtszeit als fotografische Spielwiese nutzen können. Außerdem zieht er ein erstes Resúmee zu seinem „Restanalogen“ Konzept an der Sony A7c und findet den Genuss der Einfachheit wieder. Wir freuen uns auf Eure Kommentare unter dem Post zur Folge bei Instagram oder in der Freundeskreis-Community! Du hast Lust, auch ein Teil der Freundeskreis-Community zu werden? Schau mal auf fotografietutgut.de vorbei!

#MitchHampton #piano #podcast #soloperformancesIn this Solo Episode for our main episode in November, I simply sit at the piano and tell stories of my journey over the decades with different aspects of music and art - from the 1970s through 2013 when I developed my solo piano concept.

 What happens when life shifts faster than you expect? In this solo episode, Jerome offers a raw and real update on the unexpected changes unfolding in his world. From becoming a faculty member at the Exit Planning Institute to being invited into rooms he once dreamed of, he reflects on recognition, alignment, and the responsibility that comes with thought leadership. Jerome also breaks down the heart of his methodology: helping founders exit to something meaningful rather than from something overwhelming. He shares behind-the-scenes experiences, upcoming speaking engagements, and the personal transitions shaping his next chapter.  This is a thoughtful, grounded conversation that reminds every founder that clarity, purpose, and personal planning remain the true North Star of any successful exit. [00:00 – 01:00] A Solo Episode and a Month of Change Jerome sets the tone with a personal update instead of frameworks or concepts Acknowledges unexpected changes that appeared without warning Frames the episode around reflection rather than instruction [01:00 – 03:10] Becoming Faculty at the Exit Planning Institute Shares the milestone of joining EPI as a faculty member Describes the podcast interview and connection with Scott Snyder Calls it a dream realized after years invested in thought leadership [03:10 – 05:00] Recognition, Intellectual Property, and the Power of Personal Planning Reflects on publishing more exit-focused content than anyone in the country Points out the gap between theoretical expertise and lived exit experience Introduces his core belief that personal planning must lead the strategy [05:00 – 06:00] Exiting To vs Exiting From Defines his signature concept of exiting to instead of exiting from Exiting to creates clarity, identity, and confidence post-exit Exiting from leaves founders in a painful void that can be costly Emphasizes why alignment and future identity are essential [06:00 – 07:15] A Warm Welcome from Exit Planning Exchange Charlotte Shares the invitation to speak on November 19 with EPX Charlotte Reflects on the warmth and connection from the community Highlights the upcoming panel on life after the exit Notes how refreshing genuine, welcoming relationships can feel Key Quotes: “When founders exit TO, they leave with clarity and confidence. When they exit FROM, they find a void.” - Jerome Myers“Most people optimize their exit around goals they never defined in the first place.” - Jerome Myers Join industry leaders shaping the future and secure your spot at the Exit Planning Summit today! https://exitplanningsummit.com/speakers Ready for your next chapter?Start Your Assessment Now

In this Soloepisode, I talk about the Vybz Kartel concert in Toronto and Hurricane Melissa.This is the first of the Podathon, a series of episodes recorded everyday for 30 days! What do you think of this episode? Connect with the show:Instagram: https://www.instagram.com/247hustler/YouTube: https://www.youtube.com/@HustleOverEverythingProduced at Whitmedia Studios.

In this Solo Episode of the Two Doomed Men Podcast Scagz discusses President Trump's brokered ceasefile between Israel & Hamas and the long term prospects or lack thereof for peace in the middle east around the Palestinian issue.#podcast #politics #news #trump #gaza #peace #politicalnews #maga #israel #palestine

Maddy answers all your burning questions in this week's episode of Mad House! Plus, she recaps her birthday celebrations in the Catskills, her recent college gig in Detroit, and shares a recipe for some bussin' pork chops. And be sure to stay tuned for the segment 'Run Bit By You', where Maddy tests out some new stand-up premises! Call the FUPA Hotline: (347) 480-9006Follow Maddy:https://www.instagram.com/somaddysmith/?hl=enhttps://www.tiktok.com/@somaddysmith?lang=enAll tour dates: https://punchup.live/maddysmith/ticketsWant more Mad House?!Go to https://gasdigital.com/ to subscribe!Use promo code MAD to save big on your membership :)Get early access to our weekly episodes on Tuesdays, along with EXCLUSIVE episodes every Thursday.Get your Mad House x Skankfest 2025 merch here: https://gasdigitalmerch.com/products/maddy-smith-portrait-teeUPCOMING STAND UP DATES:10/23 MINNEAPOLIS, MN10/30-11/1 WASHINGTON, DC11/7-11/8 BOCA RATON, FL11/12 NEW YORK, NY11/20-11/23 TACOMA, WASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a podcast host that's struggled to find your stride with your strategy? Or have you wanted to start a podcast but weren't sure what to talk about or what kind of episodes to record? This one is for you.Kristina is diving into one of our most commonly asked questions ‘should I be doing solo episodes or interview-style podcasts?'She's pulling back the curtain on how her podcasting strategy has evolved over the last couple years and why each style of episode serves a unique purpose.Tune in to hear: Why solo episodes are your golden opportunity to build thought leadership and authority.How interview episodes can grow your reach and deepen your network.What types of episodes you should consider based on your energy, capacity, and audience needs.Tips on making solo episodes feel less awkward (yes, it's a muscle you can build!)The content strategy shift that nearly doubled our downloads.300 episodes into the Community podcast and the best is still to come. Leave a review, subscribe to this podcast and share with a friend for 300 more episodes of building a Community that loves your business as much as you do!Mentioned in the Episode:Gemma's PodcastUse code PODCAST at highvibewomen.ca for $50 off your ticket to our October event!How To Guest On More PodcastsJaclyn Johnson ReelPodcastherKelsey Reidl Episode - How To Rank On ChatGPTSend me a text!Support the showFor Your Information: • Host your podcast on Buzzsprout! •Join The High Vibe Women Online Community! • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

Turns out most successful creative careers are funded by multiple streams.  If you've ever felt that cobbling it together means you haven't truly arrived, this episode is a reminder that you're building something sustainable, resilient, and entirely your own. Chapters 00:00 - The Secret Feeling of Being a Fraud  02:17 - The "Income Pie" Revelation  04:37 - Why Your Pie is a Source of Freedom, Not Failure  06:55 - How Bridge Work Sustains the Dream Work  09:09 - Homework: How to Draw Your Own Income Pie  11:34 - You Are Building Something Sustainable   Book Recommendations on Building a Multifaceted Creative Career If the idea of an "income pie" resonates with you, here are a few books that explore how to build a sustainable and multifaceted creative life: The Multi-Hyphen Life by Emma Gannon: This book is a celebration of the modern portfolio career. Gannon argues that having multiple work streams isn't a distraction but a way to build a more resilient, passion-fueled, and future-proof career. Art, Inc.: The Essential Guide for Building Your Career as an Artist by Lisa Congdon: A practical and inspiring guide for artists, this book covers everything from setting goals to diversifying income. Congdon is a master at turning creative passion into a thriving business and shares how multiple revenue streams (like licensing, teaching, and print sales) are key to a sustainable practice. Real Artists Don't Starve by Jeff Goins: Goins debunks the myth of the "starving artist" by showing how successful creators throughout history have embraced an entrepreneurial mindset. The book provides a framework for thriving, not just surviving, by strategically building multiple income sources that support your creative work. Company of One: Why Staying Small is the Next Big Thing for Business by Paul Jarvis: While not exclusively for artists, this book is perfect for any creative who wants to build a profitable, enjoyable, and sustainable business on their own terms. It challenges the traditional growth-at-all-costs mindset and champions a smarter, more intentional approach to work, which often involves focusing on a variety of profitable endeavors rather than scaling into a massive operation.   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/   This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.  

In this solo episode of 'At Home with Kelly and Tiffany,' Midwife Kelly shares personal reflections and tips on embracing the aging process and preparing for perimenopause. Discussing her journey through her early forties, Kelly emphasizes the importance of holistic health practices, including sleep, nutrition, stress management, and movement. Incorporating personal anecdotes and cultural perspectives, she encourages a positive view on aging, and offers practical advice on supporting the body through various natural methods. 01:07 Solo Episode with Kelly02:13 Kelly's Reflections on Aging02:41 Navigating Perimenopause and Menopause13:46 Prioritizing Health and Wellness Foundations25:36 Conclusion and Next Week's Preview26:44 Supporting the PodcastLinks We Chat AboutPreparing for Menopause Podcast EpisodeOur Monthly MembershipOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

In this Solo Episode of the Two Doomed Men Podcast Scagz discusses President Trump's brokered ceasefile between Israel & Hamas and the long term prospects or lack thereof for peace in the middle east around the Palestinian issue.Text us comments or questions we can answer on the showSupport our show by subscribing using the link: https://www.buzzsprout.com/796727/support If you want to watch the video version of this Podcast check out our YouTube & Rumble channel, just search Two Doomed Men Podcast.Support the showGo to Linktree.com/TwoDoomedMen for all our socials where we continue the conversation in between episodes.

In this solo episode of The Reformed Brotherhood, Jesse Schwamb explores the profound depths of Jesus' Parable of the Sower from Matthew 13. While this parable might seem unassuming compared to others, Jesse reveals how it serves as the "granddaddy" of all parables—offering a God's-eye view of salvation through the ordinary imagery of farming. The episode examines why different people respond differently to the same gospel message, and challenges listeners to consider what kind of soil their own hearts represent. Through historical context and theological reflection, Jesse unpacks how this parable prepares believers for the mixed responses they'll encounter when sharing the gospel and reminds us that the efficacy of salvation depends not on the sower's skill, but on God's sovereign work in preparing hearts to receive His Word. Key Takeaways The Parable of the Sower provides a framework for understanding the various responses to the gospel message, serving as preparation for disciples who would face both acceptance and rejection. Jesus' parables, particularly the Sower, demonstrate how God uses ordinary, mundane things to express profound spiritual truths about His kingdom. The efficacy of salvation doesn't depend on the skill of the sower but on God's sovereign work in preparing the soil of human hearts. God's Word never returns void but always comes back "full" of either acceptance or rejection—it accomplishes exactly what God intends. Historical context matters: Jesus' audience had high expectations for a Messiah who would establish an earthly kingdom, but Jesus was revealing a different kind of kingdom. The Parable of the Sower shows that the kingdom of God isn't received equally by all—some receive it with joy while others reject it outright. Having "ears to hear" is a gift from God through the Holy Spirit, not merely intellectual understanding but spiritual receptivity. The Word That Never Returns Void The power of God's Word stands at the center of the Parable of the Sower. Jesse highlights Isaiah 55, where God declares that His word "shall not return empty, but it shall accomplish that which I purpose." Unlike human words that often fall flat, God's Word always achieves its intended effect. This doesn't mean universal salvation, but rather that God's purposes are never thwarted. When the gospel is proclaimed, it always returns to God "full" of something—either acceptance or rejection. The parable illustrates this reality by showing the various responses to the same seed. This should encourage believers in evangelism: we are simply called to faithfully sow the seed, while God determines the harvest according to His sovereign purposes. Our success is not measured by conversions but by faithfulness in proclamation. Kingdom Expectations vs. Kingdom Reality The historical context of Jesus' ministry reveals a profound disconnect between what people expected from the Messiah and what Jesus actually delivered. Jesse explains how the Jewish people anticipated a conquering king who would overthrow Roman oppression and establish a visible earthly kingdom. Instead, Jesus announced a kingdom that begins in the heart, dividing even families according to their response to Him. The Parable of the Sower anticipates this mixed response, preparing disciples for both acceptance and rejection. This teaches modern believers an important lesson: the gospel will not be universally embraced, even when perfectly presented. Some hearts are like paths, others rocky ground, others thorny soil. Yet we continue sowing because God has appointed some to be good soil—hearts prepared by the Holy Spirit to receive the Word and bear fruit. This reality should both humble us and embolden our witness. Quotes "The power of this message is in the message itself, but the medium by which it is delivered... it does pierce the heart. It does pierce through bone and marrow. It does divide because it always returns full of either acceptance or full of rebellion and denial." - Jesse Schwamb "We find ourselves humbled. We find ourselves rushing in, coming into the kingdom, fighting to come into it because God has impassioned us with that same zeal that has accomplished this very thing. He implants it in our hearts, in our minds, in our guts, so that we would come before him and worship him." - Jesse Schwamb "Consider what it means that this good news... that God's word is his deed. This is why... it's such a blessing to live in this period of time where we have such easy access for most of us to the word of God, and that we ought to be zealous about getting that word out to all people because behind it and within it and around it is the full power of the Holy Spirit." - Jesse Schwamb Full Transcript Welcome to episode 463 of The Reformed Brotherhood. I'm Jesse, and this is the podcast for those with ears to hear. Hey, brothers and sisters, so I am just one half. Of the Reform Brotherhood squad. Tony, of course, wanted to join us on this episode, but it sometimes happens in life. Our schedules were a little bit crazy this week, and God gave us responsibilities that put us in opposite directions for part of the time. And so that means that today on this episode, I thought. You and I, we could just hang out and Tony will be back to join us in the next episode. [00:01:20] Solo Episode and Parable Series Overview But for now, this is one of those solo or formed brotherhood episodes. And if you have been tracking with us, we just started this great and amazing journey on going through all the parables that our Lord and Savior gives to us in teaching us about the kingdom of God and its power. And we just started by talking about the parable of the sower, in fact. In the last episode, we just covered basically the first two soils, the first half of that amazing little story, and I thought it would be really, really great to camp out in that for just a little bit more because even though Tony's not here, the podcast goes on and we, Tony and I never really. Thinking about these things and when we start a series in particular, we always find that we just gotta keep going back on it in our minds ruminating on what we said and what God was teaching us and the conversations like all good conversations that draw your mind back to the things that you talked about, which I should say maybe before I begin in earnest, that is also my denial, which is saying things like, let's camp out in this text now to be. Sure. There's no wrong reason why, or there's no bad reason to say words like that. It's just when I hear myself say them, I think about all the things that Christians say, like saying like, we should camp out in this text, or Let's sit in it for a while. And I think maybe it's because I'm just not into camping or maybe because I think most of the time when you use the phrase like, sit in, it's not. A happy or blessed or joyful thing that you're describing. So I always find that funny, and yet here I am saying it because I just couldn't think of anything better to say except, you know what? We should pause and maybe ruminate a little bit more. On all of this good stuff that's in Matthew chapter 13, where Jesus gives us the parable of the sower, so you can join me in sharing which little Christian phrases maybe you think you hear, we say too much or just become rote or part and parcel what it means to talk. The best way for you to do that is do me a. Go to your favorite internet device and in the browser, type T me slash reform brotherhood, that will just take you that little link to a part of the internet using an app called Telegram where a bunch of brothers and sisters who listen to the podcast are chatting about the podcast, their live sharing prayer requests, and there's even a place for you to share, Hey, what are the things that Christians say that you think. Why do we say that? Why are we always talking about hedges of protection? Why are we always talking about camping out in a text? So that's a place that you can come hang out. So go to t.me/reform brotherhood. [00:03:56] Deep Dive into the Parable of the Sower But enough of that, let's talk a little bit more about this incredible parable that our Lord and Savior gives us in Matthew chapter 13. It's so, so short in fact that I figured. The best parts of any conversation about the Bible is just hearing from God in his word. So let me read just those couple of verses. It's just eight verses beginning in Matthew chapter 13, the parable of the sower. That same day, Jesus went out from the house and sat beside the sea and great crowds gathered about him so that he got into a boat and sat down and the whole crowd stood on the beach. And he told them many things in parables saying a sower went out to sow. And as he sowed, some seeds fell along the path and the birds came and devoured them. Other seeds fell on rocky ground where they did not have much soil, and immediately they sprang up since they had no depth of soil. But when the sun rose, they were scorched. And since they had no roots, they withered away. Other seeds fell among thorns, and the thorns grew up and choked them. Other seed fell on good soil and produced grain. Some a hundred fold, some 60, some 30. He who has ears let him hear. [00:05:09] Personal Reflections on the Parable I have to say that of all the parables, and we mentioned in the previous episode that this one is kind of the granddaddy of them all. It's a god's eye view on salvation told in this lovely kind of encased way about horticulture and farming and growing plants. But to be totally transparent, I never really got into this parable. It was never really my favorite one. Like of all the things that Jesus says, of all the creative and wonderful terms of phrase, this one for me always just seemed to be lacking That stuff. You know, it doesn't have really strong characters. It's about a sower, seed and soil, and compared to some other things that seems kind of unassuming and. Not very exciting, quite honestly, to me, and it's not as exciting, I think, as stories about, I don't know, losing something of value and then suddenly finding it and rejoicing and having the characters, feeling yourself in those characters as they go about experiencing all the emotions. That Jesus expresses and keyed in these lovely little riddles called parables. And so for this one, it's always been a little bit kind of like a, okay. It's interesting and the point seems fairly straightforward and it just doesn't captivate me as the others. And I've been thinking about about that, how even in this, it just seems like a really normal, mundane, kind of pedestrian expression of a life in that time. And it's all wrapped up in gardening. And throwing seeds into the ground, not even having control of their outcome. And then in this way, though, expressing and explaining this grand narrative and arc of salvation from God's perspective. So it is, again, another lesson in God using ordinary, normal, almost seemingly mundane things to express his power, to express our lack of control and to show so that he does. Did I just say so to, so that he does all things and certainly we get so much of that in this parable, and so it made me think this week after Tony and I talked about it a little bit. Just how it raises a question in this really normative, kind of unassuming, almost boring, if I can say way, this really profound question, which is, will we be this fruitful, fertile soil? Will we be fruitful followers? Of Jesus Christ. And it doesn't just raise this question, I suppose it also gives us some hope, but it also does so with a warning. It is a maybe a little bit of law and gospel even embedded in these simple means of, again, talking about what it means to plant something and to entrust the planting, the acy of the growth there to the soil and the seed, and there's hope. There's warning and there's so much of that that's in this context of the parable, and that's what's led me to wanna talk to you all a little bit about that as we kinda process together more of what this means. [00:08:00] Historical Context and Expectations of the Messiah I was thinking that when Jesus began his ministry, when he's coming forward, he's really announcing the arrival of the kingdom of God. And it's helpful, I think, to meditate as a second on how profound that is, that he comes again, not just as the message, but the messenger and the medium of that message. I was just kinda ruminating on the fact that. Everybody had high expectations. There was no one, I think, with kind of a low opinion of what was about to happen or of what the Messiah was going to bring or what he was going to do. And here you have like explicitly Jesus' hearers, their ancestors would've been taken into exile and captivity because they had broken the covenant with God. And the prophets had made this case for God's punishment because of their idolatry and their injustice. But that message, and you get this especially in in books like Isaiah. Where there's this mixture that's bittersweet. There is not only an exclusive message of woe for the people, but there is at the same time up against sick, almost running parallel. This promise of a day when God, by his own effort in Zeal, would bring about a restoration where he'd set up visibly an earthly reign through his anointed Wanda Messiah. And so I can only imagine if I could. Even partially put myself in the place of these people who are hearing this particular parable, that there is all this sense that we have strayed from God, that we're covenant breakers, but that he has promised to make a way and that his own zeal will very much accomplish this, but it will be visible and earthly, not just spiritual in the sense that we believe these things and we internalize them in the sense for our being, and therefore we speak about them in these kind of grandiose and ephemeral terms. But more than that, that God was going to come and set up an earthly reign, purely manifested in the world in which we live and breathe and have our being. And so two things would happen. Israel's oppressors would be defeated. And God would institute a pure worship and a reestablished pure worship. And so I can't help but think maybe there was some of this expectation. They're, they're seeing this Messiah, this Jesus, the one who speaks with a different kind of authority, come into their midst. And there I think all these things are somewhere in their minds as their processing. Maybe they should be in ours as well. And so there's this portrait that's being painted here of the prophet saying there's gonna be. Restoration and this image of a seed being sown. And then of course you have these metaphors that Jesus is employing in his own time. Very reminiscent of passages like in Isaiah 55, where you find the prophet saying, for as the rain and the snow come down from heaven and do not return there, but water the earth, making it bring forth and sprout giving seed to the sower and bread to the eater. So shall my word be that goes out from my mouth. It shall not return empty, but it shall accomplish that which I purpose and I shall succeed in the thing for which I sent it. What an amazing, glorious promise of God that there is no suboptimal nature. In his expression of who he is and what he's accomplished, that the very thing that he intends to do, he always does, and this word comes back. I think what really strikes me about this passage in particular is the fact that it does not return to God empty. I mean, think about what that means. It's strange in a way. That. In other words, it's full of something. And here I think it's full of response. It's full of anticipation. It's full of this. Like what? What has gone out is now received by the individual and then returns with either acceptance or denial, very much in the same way that we're about to receive it in this parable before us. And in fact, even our ability to understand the parable. This if you have ears, he has ears. Let him hear that itself is an expression. So in other words. The power of this message is again, in the message itself, but the medium by which it is delivered, it does pierce the heart. It does pierce through bone and marrow. It does divide because it always returns full of either acceptance or full of rebellion and denial. And so when we think about the people of Israel. They exactly in that way. They return from exile under Ezra Nehemiah. But even those returns, even those improvements or some of that remediation seems to me like to come short of expectations. You know, Ezra rebuilt the temple, but it paled in comparison to Solomon's original, in fact. If we go to Ezra chapter three, there's like so much honesty as the people are seeing this rebuilt temple. Their response is, is like tragic in a way. So this is Ezra chapter three, beginning verse 12. But many of the priests and Levites and heads of fathers houses, old men. Who had seen the first house as the temple of God wept with a loud voice when they saw the foundation of this house being laid, though many shouted aloud for joy so that the people cannot distinguish the sound of the joyful from the sound of people's weeping for the people shouted with a great shout and the sound was heard far away, even in just the setting up the foundation, the base layer. There are those saying this is. This is not like it used to be. Even this is just far piles in comparison and falls very far short of the original. And of course you have Nehemiah's rebuilt wall around Jerusalem. Couldn't even ensure the holiness of God's people. And so everything up to that point. All of it was still just a shadow. It was like a big, giant disappointment, a blemish as it were, on God's people. Even as there was an attempt to restore, there was still this longing from the inside to have the real McCoy to everything made right to have the true Messiah come, not the one that was the type. Not the thing that was the shadow, not the the poor replacement or the analog, but the real thing. And so you have in response to this, you know, some of God's people move into the wilderness and pursue holy living. Some accommodated to Roman occupation like the Sadducees, some retreated into kind of individual individualistic piety or rule keeping like the Pharisees. And then there's all kinds of accounts of God's people in rebellion. Like Simon, the Zealots. There were some who even located themselves under the legitimate, yet Roman endorsed leadership of Herod, you know the Herodians. So you have all of these people you can imagine literally in the same audience. Jesus pushes back and he begins to teach them. And he starts by talking about horticulture. He starts by saying, A sower goes out and he throws all this kind of seed. And it's not difficult to imagine that all of the seed, all the soil, everything is represented in what he's saying right there. And then it's not a story as if like, well, you take this away and try to process it in such a way that you might come to terms with it later on. It's happening in the here and now. Even what he's saying. Even the message that he's communicating is being man made manifest right there in their midst, and it's not returning a void to him. The one who wrote it to begin with is the one who's speaking it, and it's having its desired effect, even as we read it now, and it reads us today. [00:15:13] Jesus' Ministry and the Kingdom of God And so it's amazing that it's on this stage that Jesus steps out and he stands, especially in the synagogue when he reads from the Isaiah scroll. And he announces that the true jubilee has now arrived and it's arrived in him. You know, by the way, what's interesting there is we have, we have no real reason to think that Israel ever really practiced Jubilee as it was outlined in the scriptures. So we have this beautiful instruction for a reset, a pure reset, and one that is liberty and freedom in so many ways, but especially demonstrated in this economic reality. And Jesus commences his public ministry proclaiming the good new. News that the kingdom of God has arrived. I feel like we have to go there, right? Because this is just so good. So in MOOC chapter four, Jesus stands up. He asks for the scroll, and this is what he reads. Loved ones. These are fantastic words. I mean, hear them from the mouth of our Savior. Again, Jesus reads this, the spirits of the Lord is upon me. Because he has anointed me to proclaim good news to the poor. He sent me to proclaim liberty to the captives and recovering of sight to the blind to set at liberty those who are oppressed, to proclaim the year of the Lord's favor. It's such incredibly strong and powerful news. We're getting this sense that there are those who are poor that need. To hear that something will be different. That they are her, that they're seen that all of the straining in life and all of their labor is not in vain, but here is one who's come to rescue them and that those who have been set in prison, those who are chained and under duress and find themselves locked up. That here he has come to proclaim liberty to the captives, and then for those that cannot see, that have lost their way entirely, that are groping in the dark, here is one that's coming to recover the sight. Hear that word, not to give it brand new, but to restore that which was originally present to begin with. Imagine the horror of having your sights and then having it taken away that. Knowing that there was something there that was beautiful in your midst, something that was precious to you, and now to have that restored, in fact, like Blind by de MEUs the Greek, there is more when God says, or Jesus rather, says, what do you want me to do for you? The Greek is very clear, just says, sight again, sight again. And I think we like our ancestors and Israel here before us. We ought to be always clamoring and crying. Then I tell God like, son of David sight again. Would you help me to see truly not as the world appears to be, but we spiritual eyes, to know the truth, to understand how much you love me, and would you gimme the strength to love you? Me back love you back by way of giving, yes, this sight. And then for all those who are downtrodden. Where, wherever, and whatever that means, physically, emotionally, spiritually, that here's the one who has come to, again, set you at liberty and then to say, do you know what this time is? This is the time of the Lord's favor. Why? Because the son of man is here and where the son of man is. There is freedom and restoration. There is a new king over all things. There's one who super intends over all of the earth. Who has been given control over all things and has come to win literally the day for those who are rebellious before God, for those who have sinned, who are covenant breakers, who are gospel abusers, while we were at yet enmity with God at the right time, Jesus and his son for us. And so we find that it's like the pretext, it's the context for all of this, and especially this parable. And of course, rather than. Everybody listening to what Jesus has to say here and just being one over being filled with some kind of winsome logic of what's being said here, of being thoroughly convinced. We know that of course it's not just a matter of evidence, but unless the Holy Spirit comes the same spirit, which is upon Jesus, the sin of God, to change us, to open our ears, that we do not hear these things, we don't hear them as we ought to. We do not give them heed. We do not internalize them, and we cannot understand them. And so because of that, rather than of course meeting with universal acceptance, Jesus, of course, he encounters a host of reactions. Some opposed him. The crowds sometimes were way more motivated, like people in our day by novelty or curiosity or by presume rewards or blessings. You can imagine this is what makes, of course, something like the Blat and grab, its kind of gospel, the prosperity of some of our modern evangelical expression, so incredibly dangerous. Because of course people will say, well, if I can get that blessing, of course I want Jesus. Or if I'm gonna be made, well, yes, I'll, I'll find, I'll take Jesus. If I'm gonna get wealth and riches and a 401k, that's gonna suit my every need. Well sure I'll take Jesus. And of course, the blessing, the reward of getting Jesus is getting the son of God, getting the one who restores us first and predominantly. With God the father himself, that all of those blessings are already ours in the spiritual realm because of Jesus. In fact, we've, we've already been placed with him in the heavenly realms. That is the reward. And so sometimes the gods were a little bit more motivated by, this guy's given us bread before. Let's see if there's gonna be another buffet, rather than he says We ought to eat and drink his flesh. That in that is eternal life, and so we get distracted. And so sometimes novelty and curiosity just win the day. And then of course, on the other hand. Some of the most unlikely unseemly, most sinful were responding with incredible joy and embracing Jesus and his announcement. Tenaciously like voraciously, the ones who were humble, who knew that they needed a savior, they needed a reconciliation that was alien and outside of themselves. Something powerful that could defeat even the sin that was within them and bring about a pure and unbridled atonement, unreserved in its ability to clean. These were the ones who were saying, come, Lord Jesus, these were the ones crying out, saying, have mercy on me, son of David. And we like them. Ought to follow that example. And so throughout Matthew's Gospel and Luke's gospel. There's a mixed response throughout the entire ministry of Jesus. And again, what's unique about this parable, I think, is that Jesus comes setting the stage for that unique response. All of those different kind of options and how people will perceive him, how they respond to him, what they will say to him. And so whether as you go through the narratives in the gospels, you look to. The Samaritan Leopard or the blind beggar, or the Chief tax Collector, or the impoverished widow, all of these were those who were forcing their way into the kingdom in response during the good news. There's really something I think that's beautiful about that, that God allows for us to force our way as it were. When we are convicted of this kingdom, that he is the kingdom and that he brings it to us. That we come headlong, rushing in, falling over ourselves to get into that kingdom by the power of the Holy Spirit. And that's why I think, why, why Luke writes in chapter 16 of his gospel. The law in the prophets were until John. Since then, the good news of the kingdom of God is preached and everyone forces his way into it. What a amazing and lovely thing that God allows us. Which is the truth, to force our way into that. So these were the ones who proved to be the fertile soil for the word of the kingdom, not the ones who chose the places of honor or the privilege, or we saw Jesus one of many important priorities to be managed. What we have here is the ones who forced their way in. These were the ones who proved to be the fertile soil, and I'm not gonna steal. Any of our thunder, because Tony and I are gonna talk about that in the next episode. But I bring that up merely to say there's so much that's rich here. When we think about are we as Christians fruitful and fertile? In our following, after the Lord Jesus Christ. And that's Matthew's great theme of reversal, like beginning in the birth narratives of Jesus and continuing through the very end of his gospel count. Even like in his final parable, Jesus forced the confrontation with his opponents by declaring that God would give the kingdom to those who had produce a harvest for God in honor. His son. That's the truth. And so he was more than simply this messenger in these cleverly created stories announcing the arrival of God's reign. He was the one who brought the kingdom. And actually, in fact, Jesus embodies the kingdom because he was the king, not only of Israel, but the royal son of God who would rule the nations. And because of that. He did represent a threat to overthrow to some just as much as he was meant as a salvation and a blessing to others. He is divisive. In fact, what's interesting is if you track Jesus standing up in the temple. And he comes forward and reads from Isaiah. It's interesting where he stops reading. This is really before kind of the, all the language about the second coming back, him really coming not to bring just salvation, but to bring retribution, to bring justice and punishment for those who are God's enemies. And so really this first coming. Jesus is all about this. It's it's all about having the message of God go out in that return void. It's returning full of the response of God's people, full of the response of God's enemies and therefore. This parable, an ex explanation to his inner circle would be understood as an accounting for the surprising range of responses. And even more than I think like an ex explanation, like explicitly it would be this kind of preparation. This kind of, again, setting a table or opening up a pathway for this hard road that lay ahead for those who would remain true to Jesus. These would be the ones who would serve the ultimate purpose of God's great act of sowing in his son to produce a great harvest. And of course. That is partly what lies the hope for us. I mean, I think I said last time we spoke about this, what I appreciate about this teaching is not only that it doesn't pull any punches, but it's just so. Real, it's so resonant because Jesus already gives us some of the breadth and scope or the continuum of the responses so that when we go out and we should so unreservedly that that is by proclaiming Jesus as the king who has come as the kingdom already ushered in as here, but not yet. When we do this, we can expect already that there'll be various responses. So one for us, it takes away the surprise. The second is it does prepare us. That these things might in fact happen. And three, it gives us a sense that, again, the efficacy of salvation. And we're getting, by the way, this view of salvation from, from God isn't again dependent on the skillset of the sower. Instead, it is God's prerogative. It's always God's prerogative. And here as loved ones, you've heard me say again, I must invoke the phrase, we have God doing all the verbs, right? He's the one walking in the field. He's the one reaching in into the seed bag, as it were. He's the one casting it liberally across the ground. He's the one making it grow. All of this is what God is doing. The preparation of the soil, the casting of the seed, the being present in. Farmland. All of this is what God is doing now. We emulate that by design. So now the call is to do what Jesus has done here in Mala for us, and that is that we also go out into the world and we proclaim this good news because what is unequivocally true is that the good news of Jesus Christ. Is for all people. Now, this does not mean that all people will accept it. That is abundantly clear in the message that Jesus gives to us. It does not prevent though us or him from casting it out to all people. We see that really, really. Vividly. Some will be given ears to hear. We ought to pray that our neighbors, our children, those in our churches and our communities, our politicians, we ought to be praying that all would be given ears to hear, and the seed of God's word will accomplish exactly what God intends and Jesus' word, a proclamation announcing the good news of the kingdom of God. We see vividly the point that God's word is. Deed that this word that he spoke speaks is his action. It's not simply that God says what he will do, but that his very act of speaking is the means by which he does that very thing. When we hear God speak to us, it is proof that we are alive. Not only do like dead men tell no tales, I think I've just inadvertently like quoted from Disney's. Um. Pirates movie, but they hear no tells as well. You know, you have been born again, not a perishable seed, but of imperishable through the living and abiding word of God. Incredible. Isn't it? Loved ones like it's incredible this story that to me on the beginning seems like so kind of. Boring and not particularly catchy and maybe not as interesting as some of the others contained within. This is literally all the words of life in the seed that we've seen thrown and in. It is like the continuum we find, not that it emulates the Old Testament, or that it somehow compliments New Testament, but within all within this parable is all of the scriptures and all of the full plan of God and all of his great love for us. That again, while we were at his enemies, he came and on this path, as he walks among the field, he casts the seed. To all, and he, by his power, gives to some these ears to hear. We find ourselves humbled. We find ourselves rushing in coming into the kingdom, fighting to come into it because God has impassioned us with that same zeal that has accomplished this very thing. He implants it in our hearts, in our minds, in our guts, so that we would come before him and worship him, fall down and find. The one who is our savior, who ushers in the visible kingdom of God, the one that is not built merely on political theories, on good rules. The kind of gospel that didn't come to make bad people good, but came to make dead people alive again. And I think that that is the absolute. Untouchable, unfathomable, almost completely un understandable, if you will, truth of this particular parable. I think this is why the Westminster confession describes the word of God, and particularly the preaching of the word as a means of grace. The word is powerful in itself by the spirits of God. I had to quote the Westminster, of course, at least in honor of Tony, so. [00:30:02] Call to Action and Final Thoughts That's my little challenge to you on this short little episode. It's just you and me and I'm saying to you loved ones. Consider this parable again. Consider how palpable this parable is. Consider what God has for us in it. Consider this soils. And then think about what it means that this good news, we see this within it, this vivid point again, that God's word is his deed. And so this is why though we do not create any kind of legalistic, conscription, or prescription around something like daily Bible study. Why? It's such a blessing to live in this period of time where we have such easy access for most of us to the word of God, and that we ought to be zealous about getting that word out to all people because, because behind it and within it and around it is the full power of the Holy Spirit that is always going out into the world and returning full with response and that when God. Speaks his word. He's always accomplishing his act in that very deed. And so it should be a blessing. We should be compelled to find ourselves in it as much as often as we can because what we're finding there is the power of God for us, in us speaking, administering to us to produce in us a great harvest. That's the promise it's coming, and we're gonna get there in the next. Episode, but what I'll leave you with is just those first two soils thinking about if you have ears to hear, if you have been made alive together with Christ, then consider that there was a time when you are one of the other soils and God who's being rich in mercy has rescued you. Not because of work done in righteousness, not because you've come forward and. Elevate your place to the, to elevate your state to the place of deserving poor. Not because like you came forward with, with empty hands and somehow convinced God that you are worthy enough, or sorry enough or contrite enough. But because of his great mercy, and it's that mercy, I think that compels us to say things to Jesus like Son of David Sight again. Son of David, have mercy on me, son of David. You are the real arrival of the Kingdom of God and your word bears testimony and your Holy Spirit has in a great work in my life. And to that end, I want to follow you and I want to ensure that this word that you've given to me is given to all people. So there's work to do, loved ones. And there's a lot there to process. I hope that you will take some time. Think about this in your own way, and as you are processing this as God is speaking to you, as you are joining together with loved ones from literally all over the world who are hanging out and listening to Tony and I chat about this stuff, that again, you would share your own voice, the best way to do that. Why do you make me beg you? Come join the Telegram chat. You'll have a great time. It's super fun. T me slash Reform Brotherhood. I would also be remiss if I didn't on behalf of myself and Tony, thank everyone who does hang out there, everyone who sent us the email, everyone who shares prayer requests or has prayed for us, and as well everyone who makes sure that this podcast. Is free of charge. It comes with its own expenses. It's not free to produce. And so we're so thankful that those who've said, listen, I've been blessed by the podcast, or It's just been important or special to me. God has done something in it. Or God has renewed a different kind of desire and passion to talk about the things of God or to encourage me in my life. I'm so happy if other things have happened. By the way, it's not because of Tony or me. It's because God is good to us. I mean, can I get an amen? I see that hand. In the back, God is good to Tony and me and we're just so thankful that we get to do this. And so if you'd like to join in supporting financially. Every little gift helps. You can go to patreon.com/reform brotherhood patreon.com, reform Brotherhood, and there you can find a way to give one time or reoccurring all of those gifts together. Make sure that there's no payrolls on this bad boy that you're not gonna get any super weird ads in the middle of it. You're just gonna get us talking. We want to em, I would say be emblematic of what we've talked about here, which is. Freely we've received freely want to give. And for those who join and say, I wanna make that possible so that no one has to be compelled to pay for this kind of thing, I love that we are here for that every day of the week and twice on the Lord's day. So next episode, Tony and I are gonna continue in this parable. We're probably, you know, gonna get together. We'll set up our tents, we'll just camp out here for a little bit. So until we get the tents out, we get the s'mores. And we start camping. Honor everyone love the brotherhood.

When was the last time your creative energy faded away like mist? One season you're overflowing with ideas, and the next, you feel like you're trying to draw water from a dry well.  In this personal solo episode, I'm pulling back the curtain on my own creative rhythms. Tune in to hear how to use your natural creative lulls to your advantage. This episode is a gentle reminder that your river of creativity is always flowing, even when it goes underground for a while. Chapters 00:00 - My Not-So-Secret Creative Cycle 02:21 - The Dry Spell: When the Well Runs Empty 04:49 - The Return of the River: Embracing the Flow 07:15 - Beyond Hustle: Challenging the Myth of Constant Creation 09:33 - What to Do When the Ideas Aren't Flowing 11:46 - Mapping Your Own Creative Seasons 14:10 - Your River is Always Flowing   Support the Show Website: https://www.martineseverin.com/ Follow on Instagram: https://www.instagram.com/martine.severin/ | https://www.instagram.com/thisishowwecreate_ Subscribe to the Newsletter: https://www.martineseverin.substack.com/ This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa.   Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives  

In this episode of the Move the Ball podcast, host Jen Garrett dives deep into the concept of the "executive reset"—how high achievers can recalibrate, reposition, and reengage to reclaim their edge after burnout or career stagnation. Jen shares actionable strategies, personal stories, and client examples to help listeners audit their priorities, realign their brand, and build powerful relationships for ongoing success. Whether you’re a seasoned executive or an ambitious professional, this episode is packed with practical tips to help you move the ball forward in your career and life. Episode Highlights: The Reality of Executive Burnout (3:47) Jen discusses the unique challenges of executive burnout, emphasizing that it’s not a sign of weakness but feedback that a reset is needed. The Executive Reset Framework (4:54) Introduction of Jen’s executive reset framework, including steps to recalibrate, audit, and reposition for renewed momentum. Repositioning Your Value and Brand (11:29) Jen explains the importance of updating your external brand to match your internal growth, with actionable tips for LinkedIn and digital presence. Reengaging with Power Relationships (16:59) The episode wraps with advice on reconnecting with mentors and strategic allies, highlighting the role of networking in career growth. ACCELERATE YOUR CAREER BY LISTENING TO THESE OTHER MTB PODCASTS: Mastering the Executive Edge Part 1: The Mindset Shift: https://bit.ly/3ZoXyI1 Mastering the Executive Edge Part 2: The Behavior Shift: https://bit.ly/3HyDexS The Strategic Career Map Part 1: Laying the Foundation: https://bit.ly/4kAuPsj The Strategic Career Map Part 2: Execution and Elevation: https://bit.ly/3HxEKAf The Influence Factor Part 1: Becoming a Trusted Voice: https://bit.ly/451wIYl The Influence Factor Part 2: Activating Influence: https://bit.ly/4odgjsK The Visibility Equation Part 1: The Positioning Shift: https://bit.ly/4mWlsE8 The Visibility Equation Part 2: The Proximity Playbook: https://bit.ly/3HEPa1l No Permission Needed: 10 Power Moves: https://bit.ly/4lH1a19 Career Currency: Building a Digital Presence that Opens Executive Doors: https://bit.ly/4mcVH1l The Power Audit: Building the Right Personal Board of Directors: https://bit.ly/48ncYS6 Winning the Access Game: https://bit.ly/4nAeMfe IT'S TIME TO SHOW UP WITH CONFIDENCE, MAKE AN IMPACT, AND MOVE THE BALL:

What does choosing joy really mean when you’re living through pain, pressure, or exhaustion? In this deeply personal solo episode, Choosing Joy host Deborah Joy Winans Williams sits down—not as an actress or celebrity, but as herself—to answer your questions, share her heart, and reflect on what joy looks like when it’s uncomfortable, spiritual, and hard-won. Deborah opens up about motherhood, mental health, faith, grief, self-worth, and how she learned (and is still learning) to choose joy daily—not just on stage, but in real life. From the lessons of her Winans family legacy to her girls' trip epiphany with Merle Dandridge to the quiet prayers that sustain her, this episode is a soulful, grounding invitation to go deeper. Whether you’re a woman of faith, an artist in progress, a mother in motion, or just someone trying to pour from a not-so-full cup—Deborah’s raw honesty and wisdom remind us that joy isn’t a mood... it’s a decision. Chapters 00:00 – What Choosing Joy Means to Me01:00 – Unpacking My Relationship with Joy03:00 – What Life Has Taught Me About Grace05:00 – The Power of Choosing Yourself07:00 – A Girls' Trip That Changed Everything09:00 – How My Faith Guides My Work11:00 – My Morning Routine of Gratitude13:00 – 6AM Prayer, Grandma Winans, and Simplicity15:00 – Staying Grounded in a Chaotic World17:00 – What My Family’s Legacy Taught Me19:00 – How My Uncle Bebe Changed My Perspective21:00 – Seeing People as Ministry23:00 – Navigating Motherhood, Germs & Balance25:00 – Rest, Vitamins, Vaseline & Olly Multis 27:00 – Playing Charity on Greenleaf29:00 – Grace for Imperfection & Finding Your Way31:00 – Advice for Young Women in Music & Acting33:00 – Final Reflections & Your Invitation to Joy #DeborahJoyWinansWilliams #ChoosingJoyPodcast #GreenleafCharity #BlackWomenInFaith #JoyIsAChoice #FaithAndMotherhood #ChristianWomenPodcast #WomenInEntertainment #HealingWithGod #SoulfulStorytellingSee omnystudio.com/listener for privacy information.