Podcasts about phd

In this episode, Frank D. Vrionis, M.D., M.P.H., PhD, Chief of Neurosurgery at the Marcus Neuroscience Institute, discusses the evolving role of AI in research, the growing impact of motion preservation technologies, and the challenges insurance barriers pose to innovation. He shares how his team is planning for growth, advancing spine care, and educating patients on the expanding range of treatment options.

Send us a textHow dietary polyunsaturated fats, especially omega-6 from seed oils, influence inflammation & heart health.Topics Discussed:Polyunsaturated fatty acids (PUFAs): Omega-6 from seed oils like safflower and corn can convert to pro-inflammatory molecules, while omega-3s produce resolving ones; imbalance biases toward chronic inflammation.Inflammation regulation: Acute inflammation aids healing but requires active “on” and “off” signals from lipid mediators; chronic inflammation arises from excess omega-6, delaying resolution.Heart health & diet: High omega-6 diets worsen post-heart attack outcomes in mice by elevating pro-inflammatory lipids.Evolution & historical context: PUFAs are essential but naturally balanced in pre-industrial diets; modern processing skews ratios, contributing to diseases, as shown in early rat experiments needing minimal fats for survival.Aging & lifestyle factors: Excess omega-6 exacerbates inflammation in older mice; sleep, exercise, and balanced fats are crucial for metabolic health and enzyme function in processing lipids.Cannabis & omega-6 interaction: In mice on high omega-6 diets, CBD-rich cannabis smoke reaches the heart quickly, suppresses immune response, and weakens cardiac strain, unlike in balanced-diet controls.Genetic models: FAT-1 mice converting omega-6 to omega-3 show better healing and neuroprotection; FAT-2 mice doing the opposite exhibit liver fibrosis and metabolic issues, highlighting omega-6 excess harms.Practical Takeaways:Balance omega-6 and omega-3 intake by reducing seed oils in processed foods and increasing sources like fish or algae to support inflammation resolution and heart health.Monitor and adjust fat intake with age, as older individuals are more sensitive to omega-6 excess leading to immune dysregulation.Avoid combining high omega-6 diets with smoking, as it may impair immune and cardiac responses based on animal data.About the guest: Ganesh Halade, PhD is a cardiovascular scientist and associate professor at the University of South Florida Morsani College of Medicine.*Not medical advice.Support the showAffiliates: Lumen device to optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

The Science Points to Purpose: A Defense of Intelligent Design.  Stephen Meyer Watch the entire video at- https://youtu.be/3hx6fDOZz7k?si=lUw3u-qpCoWdEXzi John Anderson Media 772K subscribers 47,905 views Premiered Aug 22, 2025 In this conversation, John is joined by Dr. Stephen Meyer who articulates the scientific foundation that supports intelligent design, arguing that the universe's fine-tuning and the digital code in DNA point to a purposeful intelligence. He challenges materialistic assumptions, urging a re-evaluation of life's origins through rigorous scientific reasoning. Stephen analyses the shortcomings of evolutionary theory, explores the Cambrian explosion, and addresses the problem of evil, offering a rational case for theism grounded in modern scientific discoveries. Stephen C. Meyer, PhD, is a philosopher of science, the director of the Center for Science and Culture at the Discovery Institute, and the author of several books, including "Darwin's Doubt: The Explosive Origin of Animal Life and the Case for Intelligent Design," and "The Return of the God Hypothesis." Download his free mini-book "Scientific Evidence For A Creator" at https://www.discovery.org/m/securepdf... Sign up to John's newsletter here: https://johnanderson.net.au/contact/ -------------------------------------------------------------------------------------------------------------- 01:34 - Introduction and Welcome 02:02 - What is Intelligent Design? 06:07 - The Origin of Life Problem 14:46 - Intelligent Design as Pseudoscience? 29:51 - Challenges to Evolutionary Theory 39:34 - Social Implications of Darwinism 49:19 - A New Spirit of Inquiry 59:24 - The Problem of Evil 01:06:20 - The Christian Story and Human Nature -------------------------------------------------------------------------------------------------------------- Conversations feature John Anderson, former Deputy Prime Minister of Australia, interviewing the world's foremost thought leaders about today's pressing social, cultural and political issues. John believes proper, robust dialogue is necessary if we are to maintain our social strength and cohesion. As he puts it; "You cannot get good public policy out of a bad public debate." If you value this discussion and want to see more like it, make sure you subscribe to the channel here:    / @johnandersonmedia   And stay right up to date with all the conversations by subscribing to the newsletter here: https://johnanderson.net.au/contact/ Follow John on X: https://x.com/JohnAndersonAC Follow John on Facebook:   / johnandersonac   Follow John on Instagram:   / johnandersonac   Support the channel: https://johnanderson.net.au/support/ Website: https://johnanderson.net.au/ Podcast: https://open.spotify.com/show/6Qh2fEs... 2QH0QLLWRVNX5LFA -------------------------------------------------------------------------------------------------------------- Follow Stephen on X: https://x.com/StephenCMeyer Subscribe to Stephen's Channel:    / @drstephenmeyer   Follow Stephen on Facebook:   / drstephencmeyer   Website: https://stephencmeyer.org/   --------------------------------------------------------------------  Check out our ACU Patreon page: https://www.patreon.com/ACUPodcast   HELP ACU SPREAD THE WORD!  Please go to Apple Podcasts and give ACU a 5 star rating. Apple canceled us and now we are clawing our way back to the top. Don't let the Leftist win. Do it now! Thanks. Also Rate us on any platform you follow us on. It helps a lot. Forward this show to friends. Ways to subscribe to the American Conservative University Podcast Click here to subscribe via Apple Podcasts Click here to subscribe via RSS You can also subscribe via Stitcher FM Player Podcast Addict Tune-in Podcasts Pandora Look us up on Amazon Prime …And Many Other Podcast Aggregators and sites ACU on Twitter- https://twitter.com/AmerConU . Warning- Explicit and Violent video content.   Please help ACU by submitting your Show ideas. Email us at americanconservativeuniversity@americanconservativeuniversity.com   Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For the Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.   Report on Food For the Poor by Charity Navigator https://www.charitynavigator.org/ein/592174510  

Tish Hyman walks into a women's locker room at a LA Gold's Gym and sees naked male bodies. She tries to ignore it, but it keeps happening for months. When management does nothing, she reaches a breaking point and explodes in an exasperated rant captured on a viral video. But the mainstream media has a problem: Tish is a proud black gay woman and a Grammy nominated songwriter. The person she confronted was Alexis Black (formerly Kyle Grant Freeman), who is white and appeared male – and was reportedly “sentenced to one year in an Ohio prison in 2022 after pleading guilty to savagely beating his then-wife and breaking her jaw” (NY Post). Now the MSM is tied up in pretzels. Can't call her racist. Can't call her homophobic. Can't call her sexist. So instead, the media dismisses 2025's top story about the erosion of women's rights, leaving the real journalism to TMZ. Education activist Corey DeAngelis joins to discuss the Trump admin's dismantling of the Department Of Education, and a whistleblower video of teachers union members claiming “biology is a spectrum.” Tish Hyman (AKA Latisha Tawana Hyman) is a Grammy-nominated songwriter and artist who has has collaborated with Alicia Keys, Kanye West, Ty Dolla $ign, H.E.R., and many others. Follow at https://x.com/listen2tish Corey DeAngelis is a senior fellow at the American Culture Project and a visiting fellow at the American Institute for Economic Research. He holds a PhD in education policy. Follow at https://x.com/deangeliscorey 「 SUPPORT OUR SPONSORS 」 • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 Ask Dr. Drew is produced by Kaleb Nation (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and Susan Pinsky (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/firstladyoflov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠e⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer & Booking • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nicholas Wright, MRCP, PhD is a neuroscientist who researches the brain, technology and security at University College London. Georgetown University and the Center for Strategic and International Studies in Washington, DC, where he also advises the Pentagon Joint Staff.  His latest book is entitled “Warhead: How the Brain Shapes War and War Shapes the Brain.”  In the book Dr. Wright takes us on a tour of the brain to show us how it shapes human behavior in conflict and war.

Fei-Fei Li is a Stanford professor, co-director of Stanford Institute for Human-Centered Artificial Intelligence, and co-founder of World Labs. She created ImageNet, the dataset that sparked the deep learning revolution. Justin Johnson is her former PhD student, ex-professor at Michigan, ex-Meta researcher, and now co-founder of World Labs.Together, they just launched Marble—the first model that generates explorable 3D worlds from text or images.In this episode Fei-Fei and Justin explore why spatial intelligence is fundamentally different from language, what's missing from current world models (hint: physics), and the architectural insight that transformers are actually set models, not sequence models. Resources:Follow Fei-Fei on X: https://x.com/drfeifeiFollow Justin on X: https://x.com/jcjohnssFollow Shawn on X: https://x.com/swyxFollow Alessio on X: https://x.com/fanahova Stay Updated:If you enjoyed this episode, please be sure to like, subscribe, and share with your friends.Follow a16z on X: https://x.com/a16zFollow a16z on LinkedIn:https://www.linkedin.com/company/a16zFollow the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXFollow the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details, please see http://a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel "not enough," and many battle constant comparison and a harsh inner critic.   In this episode, Cindra and Lisa unpack why this is happening, how it shows up at work and in life, and the simple things leaders, parents, and coaches can do to build Gen Z's confidence every day.   Power Phrase: "I choose confidence, not because it's easy — but because it's who I'm becoming." To download the Confidence Report, visit: www.confidencestudy.com To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos

Dr. Michael Housman is the founder and CEO of AI-ccelerator and the author of Future Proof: Transform Your Business with AI or Get Left Behind, where he helps organizations harness artificial intelligence to make better, faster, and less biased decisions. With a PhD in Applied Economics and Managerial Science from Wharton and an A.B. from Harvard, he has spent over 15 years architecting AI platforms across hiring, fraud detection, customer communications, and real estate lending—all while translating complex AI concepts into practical playbooks for business leaders. His work has been featured in major outlets like The New York Times, The Wall Street Journal, The Economist, and The Atlantic, making him a rare blend of deep technical expertise and real-world business impact.​ On this episode we talk about: Why traditional hiring processes are riddled with bias, how data-driven models outperform “gut feel,” and surprising predictors of performance like browser choice and employment history patterns.​ How business owners can start using AI today to buy back time, automate repetitive work, personalize outreach at scale, and treat AI as a strategic thought partner instead of just a better search box.​ The core ideas behind Future Proof—why most AI content is too technical, how Michael translates it for non-technical leaders, and why ignoring AI now is like refusing to build a website or adopt social media 10–15 years ago.​​ How AI-ccelerator uses live keynotes and hands-on workshops to help teams build real outputs—like pitch decks and go-to-market plans—in 90 minutes instead of weeks.​ Where AI is headed next, how it will disrupt agencies and creative work, and why founders should imagine how a brand-new “AI-native” competitor would rebuild their business model from scratch.​ Top 3 Takeaways AI isn't just a tool for writing emails or posts; used correctly, it becomes a data-driven board member that helps you make sharper strategic decisions and challenge your own thinking.​ Companies that delay AI adoption risk being blindsided by AI-native competitors who use automation, synthetic data, and smarter decision systems to deliver better results at lower cost.​ The biggest barrier is not the technology but people—getting teams to experiment, build literacy, and embed AI into workflows so it actually drives revenue and efficiency.​ Notable Quotes “Algorithms, when designed correctly, don't care where you went to school or who you play squash with—they care whether you're actually the right fit for the job.”​ “Most leaders are using AI like a fancy spell-checker for emails when they should be treating it like a strategic thought partner sitting at the boardroom table.”​ “If you were starting your business from scratch today as an AI-native company, you'd design it completely differently—and that imaginary competitor is exactly who's coming for your lunch.”​ Connect with Dr. Michael Housman: Website: https://michaelhousman.com​ AI-ccelerator (consulting & education): https://ai-ccelerator.com​ ✖️✖️✖️✖️

Co-Host Stephen Edwards (https://mountaintoppodcast.com/edwards) What's going on here when it comes to men, women and our sexual attitudes toward each other? (I say that like it's a bad thing?) My first-time guest is Dr. Stephen Edwards, a PhD in spiritual counseling and international speaker. He's also the author of The Venus Fly Trap: Sex,  Lies And Repercussions. According to Stephen, we're all on a 'spectrum of insanity', whether we realize it or not. So first off, what does a Venus flytrap have to do with the silent sexual revolution? After all, that's a rough mental image. What are some sneaky and even unexpected ways women can "cloud us with beauty-vision"? What was it like when Stephen worked for Tony Robbins? What is the "silent" part of the current sexual revolution, given how much "noise" surrounds human sexuality nowadays? And why is it a "revolution"? If there is indeed a new sexual paradigm, then it will go through three distinct phases. What are they...and where are we in that process? How has the perception of repression affected sexual dynamics then vs. now? Is monogamy outdated...and causing more societal problems than it's worth? How have societal trends regarding faith affected the latest stage of sexual revolution? Why is sex usually the biggest obstacle between us and true spirituality? If deleting classic definitions of God and sexual morality has affected freedom from sexual guilt and shame, has that left us with a different problem? Does love still "conquer all" nowadays? Can it be true that particularly spiritual or "churchy" people have lazier relationships? Why would Stephen disagree that the opposite of love is fear? The bottom line is we as men need to stop being silenced when it comes to sexuality. Get in on the new VAMANOS app at https://mountaintoppodcast.com/vamanos === HELP US SEND THE MESSAGE TO GREAT MEN EVERYWHERE === The show is now available as a VIDEO version on YouTube. For some reason, the episodes seem funnier...if a bit more rough around the edges. If you love what you hear, please rate the show on the service you subscribed to it on (takes one second) and leave a review. As we say here in 

Have you dabbled in communication with animals? Even just for fun or out of curiosity? If so, you already know how surprising, heart-opening, and downright magical it can be. And if you haven't tried it yet… buckle up. The possibilities for emotional healing — plus personal and spiritual growth — are honestly astonishing. Animal Communciation That's exactly what I talked about with animal communicator Genie Joseph in this week's whimsical episode of the Breathe Love & Magic podcast. Genie brought stories, wisdom, and humor to t he show. Our conversation was a reminder that animals are so much more than companions — they're teachers, healers, guides, and sometimes even philosophers in furry bodies. The Philosophical Rabbit Genie started by sharing an enchanting story about her friend Paloma, an animal communicator in Switzerland. Paloma's rabbit, Spot, was not your average carrot-crunching cutie. He had a giant personality. According to Spot, he was a philosopher. And he had no problem telling Paloma that she simply wasn't on his level. Apparently, he’d had a few human lives. At one point he literally said, “You're not at my level. Go back and study.” Can you imagine being put down by a rabbit? Each time Paloma returned, eager to collaborate, Spot sent her back to do more inner work. Only after she'd grown spiritually and emotionally did he finally agree to partner with her on writing a book. This story cracked me up, but it also highlights something profound. Animals have rich inner worlds and unique perspectives. They're funny, wise, stubborn, intuitive, and deeply aware, often far more than we give them credit for. Wolfie Knew His Time Was Up Next came the story that changed Genie's life and honestly, it gave me chills. Her beloved cat, Wolfie, introduced her to the mystical world of animal communication. Toward the end of his life, Genie was torn about what to do. The vet suggested euthanasia, but her heart wasn't ready. She felt confused, guilty, and overwhelmed. This what people feel when you love an animal deeply and want to do right by them. In a moment of desperation and tenderness, she asked Wolfie what he wanted and to her complete surprise, he answered. Wolfie telepathically communicated that he wanted to pass peacefully at home. He provided the exact day and time he intended to leave his body which was between 3 and 5 AM. And just as he said, Wolfie passed at 3:30 AM. This experience affirmed for Genie communication with animals was real. That moment became her turning point, the doorway that led her into a life long devotion to understanding and teaching intuitive animal communication. You might think of her as a pet psychic. Everyday Wisdom from Animals Wolfie's guidance started earlier in as he helped Genie with everyday decisions, including her movie projects. If she wasn't sure which script to choose, she'd spread them out on the floor. Wolfie would quietly wander over and plop himself on the one that ended up being the best choice. He was always right. Eventually, Genie trusted him so much she referred to him as her “business partner.” Animals pick up your moods, your energy, your hesitations, andyour excitement. Sometimes they see the bigger picture long before humans do. It makes you think, how many times has your pet has been trying to tell you something, but you just didn't realize you were being guided? Healing with Animal Therapy Genie then shifted into the deeper purpose behind her work, which is emotional healing. She shared the story of Oscar, a rescued dog with scars, missing teeth, and a heartbreaking past. Yet, despite everything he'd been through, Oscar became a powerful therapy partner for soldiers suffering from PTSD. That’s because Oscar had a rare gift. He could sense the person in the room who was in the most pain. Not the loudest or the one with the biggest personality. Oscar sensed which person silently felt like they were at the end of their rope and were at the greatest risk of suicide. He'd wander over, rest his head on their lap, and stay with them until their energy softened. Time after time, he found the soldier who needed him most. Genie watched veterans open emotionally, often for the first time in years. Oscar's presence reached places that traditional therapy often couldn’t go where trauma hides. Animals don't judge. They don't push, need you to “explain.” They simply see you and comfort you. Sometimes, that's just what someone needs to begin healing. Communication with Animals One of the things Genie emphasized which I loved, is that animals have feelings and very real opinions. She shared the story of a horse who became cranky and withdrawn after being moved to a new barn. Nothing seemed physically wrong, but his behavior was off. When Genie tuned in, she discovered he was upset because he used to spend all day with his companion, a female horse and not just the evenings. He missed the 24/7 connection with her. Once his caretakers understood this, they changed his living situation and suddenly, the horse relaxed and returned to his bright, affectionate self. Sometimes the fix is emotional, not physical and the animal is just waiting for someone to ask what is needed. Conversations with Animals Who Passed Genie also talked about communicating with animals who have passed on. According to her, this can be even easier because they're no longer limited by their bodies. The messages they send are often clearer, more detailed, and incredibly loving. People who felt guilty about euthanasia decisions or worried they hadn't done enough often found deep peace after hearing from their pet. These conversations helped them release burdens and understand their animals truly knew how loved they were. It's comforting to think that your pets still check in and are available to offer guidance from the other side. Marvels of Intuitive Connection At one point, I shared some of my own experiences with intuitive communication with animals. Like the time I negotiated with starlings who were dive-bombing a pool. Or the rabbit who mucnhed down my roses until I had a little “chat” with him. These moments may seem small, but they show how communication can create understanding, harmony, and even cooperation between humans and the wild world around us. Animals listen, respond and they appreciate being spoken to with respect and awareness. Exploring the Human–Animal Bond My conversation with Genie opened a doorway into an entirely different way of relating to our animal companions. Her work through The Human Animal Connection helps pet owners worldwide deepen their relationships, understand their animal's inner world, and dissolve emotional barriers. This is much bigger that solving behavior problems. This is really about soulful partnerships. Animals speak to you all the time, through energy, intuition, behavior, and subtle emotional cues. When you slow down and listen, you discover they've been sharing wisdom, comfort, and support all along. The Secret World of Animals Is Waiting This week's episode is a beautiful reminder of the secret world waiting right at your feet, curled up on your couch, napping on your lap, or chirping outside your window. Your animals may have insights you've never imagined and it’s possible they’ve been trying to help you more than you realize. And they may have little pearls of wisdom (or sass!) just waiting for you to hear. So tune in, get curious, and let the magic of communication with animals open your heart in new ways. Or get a session with an animal communicator like Genie to speak with your pet for you. BIO – Genie Joseph Genie Joseph, PhD, is the Executive Director of The Human-Animal Connection, a nonprofit that brings therapy animals to anyone in need of healing, comfort, and joy.  As an Animal Chaplain and Animal Communicator, Genie helps people better understand their animal's behavior by asking them what they are feeling and what they want most from their person Website & Social Media Website: TheHumanAnimalConnection.org TikTok: https://www.tiktok.com/@thehumananimalconnection YouTube: https://www.youtube.com/channel/UCWvWUghDeo_kMViWDPNnvQQ Instagram: https://www.instagram.com/thehumananimalconnection/ Facebook: https://www.facebook.com/thehumananimalconnection/ The post Intuitive Communication With Animals Creates Powerful Healing appeared first on Intuitive Edge.

0:00 - Vic, Mose, and Mat Smith discuss the wiiiiiiide gap between the Broncos and the Raiders and whether or not the final score should reflect that reality. Plus, the gang ponders some words from PHD's Tyler Polumbus about the 2015 Broncos and some differences between that squad and this year's squad...besides the obvious.16:28 - The gang decides that they have no idea what goalie interference is after last night's Avs game, where they lost to the Islanders on Long Island.36:41 - If the gang was perplexed by the Nuggets dropping four straight at home while winning eight straight on the road, so is Nuggets head coach David Adelman. Plus, keys to the game for the Nugs as they take on the Hawks tonight.

Richard Schwartz and Cece Sykes, who—along with Martha Sweezy— have recently co-authored a book on Internal Family Systems for Addictions. Richard is the Founder of the Internal Family Systems (IFS) Model, a pioneering approach to psychotherapy which can be used to treat a wide range of problems, including eating disorders, self harm, addiction, and trauma. Cece is a Licensed Clinical Social Worker and IFS Senior Trainer with over thirty years of clinical experience working with individuals, couples and families, specialising in working with the effects of trauma and addiction. In this lively and wide-ranging discussion, we cover: — A basic intro to the IFS Model — The root causes of addiction from an IFS lens — Why IFS offers a highly effective treatment modality for addictive processes — Best practices for using IFS when treating addiction and also important things to avoid. And more. You can learn more about Cece's work at www.cecesykeslcsw.com and find out information about Dr Schwartz's upcoming IFS trainings by visiting www.ifs-institute.com. --- Cece Sykes, LCSW, ACSW; IFS Senior Trainer, US and international. Contributed to Levels 1 and 2 IFS training manuals and teaches L1 as well as L2 Trauma and Addiction. Cece has over thirty years of clinical experience working with individuals, couples and families, specializing in work with the effects of trauma and addiction. Her chapter on compassionate approaches to addictive process appears in IFS: Innovations and Elaborations, 2016, Routledge. Cece also has special interests in spiritual practices intersecting with therapy and in the impact of psychotherapy upon the life of the therapist and she lectures, consults and leads workshops on all of these topics. Cece lives and works in the city of Chicago. Richard Schwartz, PhD., began his career as a systemic family therapist and an academic. Grounded in systems thinking, Dr. Schwartz developed Internal Family Systems (IFS) in response to clients' descriptions of various parts within themselves. He focused on the relationships among these parts and noticed that there were systemic patterns to the way they were organized across clients. He also found that when the clients' parts felt safe and were allowed to relax, the clients would experience spontaneously the qualities of confidence, openness, and compassion that Dr. Schwartz came to call the Self. He found that when in that state of Self, clients would know how to heal their parts. A featured speaker for national professional organizations, Dr. Schwartz has published many books and over fifty articles about IFS. Learn more at: www.ifs-institute.com. --- 3 Books Cece Recommends Every Therapist Should Read: — Drug use for grown-ups: Chasing liberty in the land of fear - Dr. Carl L. Hart - https://amzn.to/41YvsCJ — Unbroken Brain, A Revolutionary New Way of Understanding Addiction - Szalavitz, Maia - https://amzn.to/3oVEBgu — No Bad Parts; Healing Trauma and Restoring Wholeness with IFS. Sounds- Richard Schwartz - https://amzn.to/3NuwDFu 3 Books Richard Recommends Every Therapist Should Read: — Internal Family Systems Therapy for Addictions - Cece Sykes, Martha Sweezy, Richard C. Schwartz - https://amzn.to/3Hyyqpc — Internal Family Systems Therapy: Second Edition - Richard Schwartz - https://amzn.to/44sagX9 — Introduction to Internal Family Systems- Richard Schwartz - https://amzn.to/3HBfgiC

Nancy Hanks Lincoln, the mother of future President Lincoln, died from milk sickness in Spencer County, Indiana, in 1818, when young Abraham was only nine years old. Nancy died only days after providing care to other family members who had also succumbed to the illness. The Lincoln family's experiences with milk sickness mirrored the challenges of thousands of other settlers who crossed the Appalachian Mountains seeking land and economic opportunity. Join us today for a discussion with a former KHS research fellow, who will discuss the medical, environmental, and social implications of milk sickness in antebellum America. Dr. J. Matthew Ward is an assistant professor of history at Quincy University in Quincy, Illinois. He holds a PhD from Louisiana State University and is the author of Garden of Ruins: Occupied Louisiana in the Civil War, published in 2024 and available from LSU Press. Additionally, he serves on the board of the Quincy & Adams County Historical Society, as well as the Lincoln-Douglas Debate Museum. Hosted by Dr. Allen A. Fletcher, associate editor of The Register of the Kentucky Historical Society and coordinator of our Research Fellows program, which brings in researchers from across the world to conduct research in the rich archival holdings of the Kentucky Historical Society. history.ky.gov/khs-for-me/for-re…earch-fellowships Kentucky Chronicles is presented by the Kentucky Historical Society, with support from the Kentucky Historical Society Foundation. history.ky.gov/about/khs-foundation This episode was recorded and produced by Gregory Hardison, with support and guidance from Dr. Stephanie Lang. Our theme music, “Modern Documentary,” was created by Mood Mode and is used courtesy of Pixabay. To learn more about our publication of The Register of the Kentucky Historical Society, or to learn more about our Research Fellows program, please visit our website: history.ky.gov/ history.ky.gov/khs-podcasts

Dr. Anthony Ferrari leads a team of scientists and researchers to develop innovative and effective CBD products. With over six years of experience in this role, he has successfully navigated the complex regulatory landscape of the CBD industry, ensuring compliance with FDA regulations and label requirements. Dr. Ferrari's expertise in analytical chemistry has enabled him to design and execute rigorous testing protocols, ensuring the quality and safety of the products his team produces. He is passionate about advancing the field of CBD research and education. He holds a PhD in Analytical Chemistry from Florida State University.

What's up Mix(ed)tape listeners! Welcome to Single 17: By The Sea, which contains an extended interview with artist Mel Semé.Mel Semé is a musician, singer, composer, and songwriter who graduated in music from the coveted Universidad de las Artes, in Havana, Cuba. Throughout his career Mel has played in the symphonic orchestras of Havana and Camagüey, he has participated in several teaching and performing projects in Europe, he led the group Black Gandhi, and has participated in groups such as Skyland, Barcelona Percussion Project, Man Ex Maquina, and Gone Gone Beyond. Currently, he's in New York portraying Ibrahim Ferrer in the Buena Vista Social Club musical on BroadwayThis conversation complements Were You Listening? Track 27, devoted to the song Bruca Maniguá.Listen to all our singles here.For more info and resources check our website  here and our YouTube channel here.Contact us at: themixedtapepodcast@gmail.comIf you like the music we use check our playlists here.Host/Director: Andrés Hincapié, PhDProducer/Sound Editor: Andrés Hincapié, PhDTranslation: Andrés Hincapié, PhD, Carlos Javier FélixVoice-over: Gerald Harrison 

¡Hola mi gente del Mix(ed)tape Podcast! Bienvenidos al Single 17: By The Sea, el cual contiene la entrevista extendida con el artista Mel Semé. Mel Semé es un músico, cantante y compositor, graduado en música de la prestigiosa Universidad de las Artes, en La Habana, Cuba. A lo largo de su carrera, Mel ha tocado en las orquestas sinfónicas de La Habana y Camagüey; ha participado en varios proyectos educativos y de interpretación en Europa; lideró el grupo Black Gandhi; y ha formado parte de grupos como Skyland, Barcelona Percussion Project, Man Ex Maquina, y Gone Gone Beyond. Actualmente, se encuentra en Nueva York interpretando a Ibrahim Ferrer en el musical Buena Vista Social Club en Broadway.Esta conversación complementa al episodio Were You Listening? Track 27, dedicado a la canción Bruca Maniguá.Encuentra todos nuestros singles aquí.Para más información sobre nuestras fuentes échale un vistazo a nuestro sitio web aquí y a nuestro canal de Youtube aquí.Contáctanos en: themixedtapepodcast@gmail.comSi te gustó la música que utilizamos, encuéntrala en nuestros playlists aquí.Host/Director: Andrés Hincapié, PhDProductor/Editor de Audio: Andrés Hincapié, PhDTraducción: Andrés Hincapié, PhD

Dr. Catherine Allan, Director of the Cardiac Care Unit and Inpatient Cardiology at the Cleveland Clinic joins us to talk about readiness for teams to perform pediatric ECMO, a high-risk, high-complexity therapy that staff might only see a third as often as they see patients on ventilators. ECMO can also be called for during CPR, which greatly increases the time pressure and complexity of the procedure. During ECPR, there is not only the ICU resuscitation microteam but also the surgical team and the perfusion team, leading to potentially having up to 20 people working in the room when running an ECPR case. We discuss how leaders can help connect seemingly imposed efforts like checklists and huddles to what it is that frontline workers are trying to achieve and are meaningful to them, and how simulation program designers must do the same in order to make sure that training is not a top-down checklist but rather a mutually owned process that gets teams where they believe they need to go. Host & Co-Producer: Chris Roussin, PhD, Senior Director, CMS-ALPS (https://harvardmedsim.org/chris-roussin/) Producer: James Lipshaw, MFA, EdM, Assistant Director, Media (https://harvardmedsim.org/james-lipshaw/) Consulting and readiness with CMS-ALPS: https://harvardmedsim.org/alps-applied-learning-for-performance-and-safety Dare to Be Ready on Spotify: https://open.spotify.com/show/72gzzWGegiXd9i2G6UJ0kP Dare to Be Ready on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-center-for-medical-simulation/id1279266822

Introduction of the Guest Knight Campbell is the Founder and Managing Partner of Cairn Leadership Strategies, a company that uses outdoor adventure as a catalyst for leadership development. A former Naval Academy instructor and helicopter pilot, Knight combines his passion for experiential learning with evidence-based leadership principles. He also teaches leadership and strategy at the University of San Diego's business school and is currently pursuing a PhD in leadership studies.

Have you ever wanted a bed for your phone? Do you live in the United Arab Emirates? Well, you're in luck. Ikea has the perfect thing for you. We discuss Nike's latest product that makes it easier to walk for people who were not having trouble walking (??). We created the perfect foot race, and it involves flip-flops, margaritas, and fun for the whole family. This might be our best idea yet. We learn why horses got domesticated and zebras didn't, and we also realize zebras are the reality tv personaliteis of the animal kingdom (in the worst way). We find out why octopuses are more similar to humans than we realized, except for how they might be aliens. Plus, we discuss a boy who was kidnapped that was released because he annoyed the hell out of his captors, and we stan.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:For a limited time, get 60% off your first order, plus free shipping, when you head to https://www.smalls.com/BRAINCANDYGet 15% off OneSkin with the code BRAINCANDY at https://www.oneskin.co/BRAINCANDY #oneskinpodHead to https://cozyearth.com and use my code BRAINCANDY for up to 40% off — just be sure to place your order by December 12th for guaranteed Christmas delivery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you by Joymode, Strong Coffee Company and Cured Nutrition. In this high-energy and revealing episode, intimacy expert Dr. Susan Bratton, PhD joins us to explain why great sex is not just pleasurable — it's powerful. We explore how optimizing your sex life is the "fourth health factor" that most high achievers overlook, yet it plays a critical role in cognitive sharpness, hormone balance, longevity, and emotional resilience. Susan breaks down the science of pleasure, the importance of blood flow and nitric oxide, the difference between male and female arousal timing, and why communication is the foundation of great sex. From libido botanicals to red light therapy to "sexual biohacking," this episode is a no-BS guide to upgrading your health, relationships, and self-confidence — inside and outside the bedroom. "Sex is the fourth health factor. The longer you have hot, orgasmic sex, the longer, healthier, and happier your life is." Follow Susan @susanbratton Follow Chase @chase_chewning ----- 00:00 – Intro & Susan Bratton's wild setup 01:00 – Sexuality for high performance & longevity 03:00 – What is the "Fourth Health Factor"? 05:00 – Susan's sexless marriage and transformation 07:30 – What is "passionate, conscious lovemaking"? 10:00 – 20 types of orgasms and erotic learning 12:30 – Supplements, botanicals, and biohacking libido 15:00 – The Sex Life Bucket List (48 erotic playdates) 17:30 – Why novelty, not frequency, prevents boredom 20:00 – Bedroom communication = relationship foundation 22:00 – Male vs. female arousal: What most get wrong 25:00 – The 20-minute warm-up women actually need 28:00 – How orgasms support immune, brain & mood health 30:00 – Libido supplements: nitric oxide, herbs & more 35:00 – Cannabis, vibrators, and "training your pleasure" 38:00 – Sexual biohacking for physical & mental health 41:00 – Why clear communication is hotter than dirty talk 44:00 – "Say what you see": simple ways to talk in bed 46:00 – Tools for expanding pleasure (sex toys & tech) 49:00 – Penis pumps & vaginal red light therapy 52:00 – The truth about "mercy sex" and resentment 55:00 – GainsWave, orgasms after 60 & sexual recovery 58:00 – Ever Forward ----- Episode resources: Try Sexual Performance Booster with code EVERFORWARD at https://www.UseJoyMode.com/everforward  Save 15% on organic coffee with code CHASE at https://www.StrongCoffeeCompany.com  Save 20% on Flow Gummies at https://www.CuredNutrition.com/everforward Watch and subscribe on YouTube

About this episode: Whether it's a social media post claiming that CBD oil can cure cancer or a very convincing AI video of a dog driving a semi-truck, falsehoods abound in our lives. But why do we believe misinformation, even when presented with evidence that debunks it? In this episode: Matthew Facciani, an expert on the topic, details the psychological identities and biases that make us vulnerable to false information and explains how good information can break through. Guests: Matthew Facciani, PhD, is an interdisciplinary social scientist and the author of "Misguided: Where Misinformation Starts, How It Spreads, and What to Do About It". Host: Lindsay Smith Rogers, MA, is the producer of the Public Health On Call podcast, an editor for Expert Insights, and the director of content strategy for the Johns Hopkins Bloomberg School of Public Health. Show links and related content: Book TV – Misguided: Where Misinformation Starts, How It Spreads, and What to Do About It—C-SPAN Misguided: Where Misinformation Starts, How It Spreads, and What to Do About It—Columbia University Press Misguided: The Newsletter—Substack Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

Artsakh, also known as Nagorno-Karabakh, is a historic Armenian area located in the Caucasus Mountains. In 2023, Azerbaijan invaded and ethnically cleansed the millennial-old Armenian population. The so-called civilized West looked the other way. Looking away has been harder to do in Gaza because of the enormity of the Israeli attack and the sheer scale of death and destruction. The Israeli goal in Gaza and the Azerbaijani goal in Artsakh is cultural and physical erasure. Both Artsakh and Gaza are reported as though they are just happening in a vacuum. By not providing context and background, journalists are guilty of media malpractice. The recording was taken from a National Association for Armenian Studies and Research (NAASR)/ Calouste Gulbenkian Foundation Lecture Series on Contemporary Armenian Issues webinar, co-hosted and co-moderated by Marc A. Mamigonian, Director of Academic Affairs at NAASR, and Henry Theriault, PhD, Associate Provost at Worcester State University.

A group of nurses in Baltimore wants to bring basic care to every person in a neighborhood regardless of age, health, income or insurance.Can this idea from abroad take root in the United States?Guests:Dawn Alley, PhD, Head of Scale, IMPaCT CareAsaf Bitton, MD, MPH, Executive Director, Ariadne LabsRegina Hammond, Founder, Rebuild Johnston Square Neighborhood OrganizationChris Koller, President, Milbank Memorial FundTerry Lindsay, Community Health Worker, Sisters Together and Reaching, Inc. (STAR)Sarah Szanton, PhD, RN, FAAN, Dean, Johns Hopkins School of Nursing; Founder, Neighborhood NursingLearn more and read a full transcript on our website.Help us unlock a $5,000 match by becoming one of 200 new donors at tradeoffs.org/donate.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news. Hosted on Acast. See acast.com/privacy for more information.

I was out drinking martinis with Cora Opsahl, director of 32BJ Health Fund, and Cora said, "Look, most plan sponsors' biggest expense is health system spend, hospital spend." I know this is an unexpected start to an episode about pharmaceutical pricing and value featuring Sarah Emond, CEO of ICER (Institute for Clinical and Economic Review). But yeah, 50% of most plan sponsors' spend these days goes to health systems. Fifty percent! One half! For a full transcript of this episode, click here. If you enjoy this podcast, be sure to subscribe to the free weekly newsletter to be a member of the Relentless Tribe. So, if a patient who is adherent to a drug and that drug keeps that patient out of the hospital, why do I want to make a patient have excessive skin in the game to get that drug, which everybody knows at this point this "skin in the game" can cause said patient to not be adherent in many cases, cost being a very big reason patients give for not taking medications as prescribed. So then we have this not adherent patient who winds up in the hospital, via the ER often enough. The core issue here that surfaced, bottom line—and I'm not sure if this was in spite of the martinis or as a result of them—but while hospital spend is the largest health expense, high-value drugs that prevent hospitalization often face patient cost sharing and access restrictions, which leads to poor patient adherence and ultimately higher system cost potentially. So then Cora and I spent the next half hour debating when the statement is empirically true and when it's not. And you know what it all boils down to? What's the value of the drug? Do we even know what that means to start? But if it's determined that the drug is relatively high value, then the plan desperately should want to do everything possible to keep that patient on that medication, and cost sharing is a huge barrier to adherence. Today, as I said, I'm speaking with Sarah Emond, CEO over at ICER, and we get into all of this in the conversation that follows. In fact, most of the conversation that follows explores the tensions that exist in the current way that we sell and buy pharmaceutical products. I'm just gonna sum up these tensions in a list here at the top of this show. There's six of them that Sarah Emond and I discussed today by my counting, and each of these we explore in some depth. So, here's the list. Tension 1: The value of any given drug (in other words, what is the fair price for that drug considering the health gains that it delivers) versus the total cost to the plan for the total population taking that drug. GLP-1s have entered the chat. GLP-1s (by ICER's analysis, at least) are super high-value drugs that also can bankrupt plans due to the number of folks who may benefit from taking the drug. Definitely a tense tension to kick off our list here. Tension 2: The list or net price of a drug versus patient access and affordability. Again, this can be tense in an area of much misalignment. You can have a great well-priced drug with huge patient affordability and access challenges because drug net price and coinsurance amounts often have nothing to do with each other. Tension 3: Lifetime value of a drug versus a 3-, 2.5-year, whatever time horizon that many plan sponsor actuaries use in their value assessment. We discussed this today, but there's a Summer Short (SUMS7) on actuarial value horizons with Keith Passwater and JR Clark if you wanna dig in on this further. Tension 4: The tension between the societal value of a drug or even the patient's perceived value of a drug versus what an employer plan sponsor might perceive as the value. What is the formula used to determine value? What's in and what's out? So, that's a bigger conversation just beyond the time horizon for what's included in this calculation. Tension 5: Exacerbating the what's included in the value contemplation beyond just what you include in there is the tension between what is hypothetically of value and what is possible to measure. If you have pharma datasets and medical datasets separate in silos, who knows how many hospital readmissions were prevented by whatever drug? And how much presenteeism or absenteeism exists. I mean, it is an outlier, again, if anyone even knows the net price they paid for a drug, just to level set context here. Tension 6: Lowering financial barriers for patients to take drugs that are of value versus status quo goals and incentives. Like, for example, PBMs (pharmacy benefit managers) are often told that their goal is to reduce drug spend. Okay … so, how do I do that? Oh, reduce access either by prior auths or delay tactics or really high coinsurance, which is gonna reduce adherence by design. And it's someone else's problem—if I'm just thinking like a status quo PBM—if medical spend goes up, right? So, that's our last and not insignificant tension. And look, who comes out the loser in all of these tensions when they get tense? Patients. Not pricing based on value and not buying and setting up cost sharing based on value punishes patients and also plan sponsors or any other ultimate purchaser in the long term, given that the plan is but a population of patients if you start thinking about it in that context. Here is Sarah's advice in a nutshell: Pharma, sell. Pick your price based on something other than market power. And some pharma companies are actually dipping their toe into these waters and doing it. But then PBMs and plan sponsors have to hold up their end of the bargain here and buy drugs based on their value, not just the size of their rebates or some other discounting promise. And then we gotta continue the through line through to member affordability and access. High-value drugs should get preferred. So, right, do a high-value formulary. Listen to the show with Nina Lathia, RPh, MSc, PhD (EP426) on high-value formularies and then listen (after you're done with that one) to episode 435 with Dan Mendelson entitled "Optimized Pharmacy Benefits Are Required if You Want to Do or Buy Value-Based Care." Also, as I said, GLP-1s come up in this conversation, so … yeah, buckle up. One last thing, besides my normal thank you to Aventria Health Group for sponsoring this episode, I am so pleased to thank Payerset for donating to help Relentless Health Value stay on the air. Payerset is a price transparency company with a mission to create fair and equitable healthcare for everyone. Love that. Payerset empowers healthcare organizations, employers, and patients with the most complete set of healthcare price transparency data. They benchmark every negotiated rate and claim and delivering the actionable insights needed for smarter contract negotiations and a more transparent healthcare system. As I have said several times today, my conversation is with Sarah Emond, CEO of ICER. Also mentioned in this episode are Institute for Clinical and Economic Review (ICER); Cora Opsahl; 32 BJ Health Fund; Keith Passwater; JR Clark; Nina Lathia, RPh, MSc, PhD; Dan Mendelson; Aventria Health Group; Payerset; Antonio Ciaccia; Elizabeth Mitchell; Purchaser Business Group on Health (PBGH); Shane Cerone; Sam Flanders, MD; Mark Cuban; Morgan Health; and Tom Nash. For a list of healthcare industry acronyms and terms that may be unfamiliar to you, click here. You can learn more at ICER.org and follow Sarah on LinkedIn.   Sarah K. Emond, MPP, is president and chief executive officer of the Institute for Clinical and Economic Review (ICER), a leading nonprofit health policy research organization, with 25 years of experience in the business and policy of healthcare. She joined ICER in 2009 as its first chief operating officer and third employee and has worked to grow the organization's approach, scope, and impact over the years. Prior to joining ICER, Sarah spent time as a communications consultant, with six years in the corporate communications and investor relations department at a commercial-stage biopharmaceutical company and several years with a healthcare communications firm. Sarah began her healthcare career in clinical research at Beth Israel Deaconess Medical Center in Boston. A graduate of the Heller School for Social Policy and Management at Brandeis University, Sarah holds a Master of Public Policy degree with a concentration in health policy. Sarah also received a bachelor's degree in biological sciences from Smith College. Sarah speaks frequently at national conferences on the topics of prescription drug pricing policy, comparative effectiveness research, and value-based healthcare.   08:18 Why list prices are a lie. 10:59 How does the rebate model sometimes get in the way of paying for value? 12:50 Bonus clip with Sarah Emond. 13:14 EP491 with Elizabeth Mitchell. 13:20 EP490 and EP492 with Shane Cerone and Sam Flanders, MD. 14:37 The tension that is created between affordability and adherence. 15:03 When cost sharing makes sense in pharmaceutical drug pricing. 17:26 INBW42 with Stacey on moral hazard. 18:53 How GLP-1s are "wildly cost effective." 21:32 Why the sticker shock on cost-effective drugs is a failure in the system for paying for value. 22:38 ICER's report on GLP-1s. 26:59 EP385 with Dan Mendelson. 28:57 How employers and payers can have a value assessment approach and a health insurance system that allows access to cost-effective drugs. 29:48 How cost-effective prices are calculated. 31:55 One of the core value underpinnings for value assessment of drugs. 34:54 Why manufacturers and pharmacy benefit managers should work together more by referencing something like an ICER report. 36:55 EP426 with Nina Lathia, RPh, MSc, PhD. 38:21 "We can make different choices."   You can learn more at ICER.org and follow Sarah on LinkedIn.   @sarahkemond discusses #pharmaceutical #drugpricing on our #healthcarepodcast. #healthcare #podcast #financialhealth #patientoutcomes #primarycare #digitalhealth #healthcareleadership #healthcaretransformation #healthcareinnovation   Recent past interviews: Click a guest's name for their latest RHV episode! Stacey Richter (INBW43), Olivia Ross (Take Two: EP240), John Quinn, Dr Sam Flanders and Shane Cerone (EP492), Elizabeth Mitchell (EP491), Shane Cerone and Dr Sam Flanders (Part 1), Dan Greenleaf (Part 2), Dan Greenleaf (Part 1), Mark Cuban and Cora Opsahl

Dr. John Osborne of Clear Cardio, a Preventative Cardiologist, sits down with intuitive healer, psychic medium, and wellness expert Laura Michelle Powers for a fascinating conversation about the connection between intuition, health, and the heart.Laura shares her powerful journey—from earning a master's degree in political science and working in government to facing a major health crisis that led her to rediscover her intuitive gifts and realign her life purpose. Laura and Dr. Osborne explores how emotional stress and energetic imbalance can affect physical health, why meditation and stillness are essential to healing, and how listening to your intuition can help you prevent illness and find greater peace.Dr. John Osborne is not your typical cardiologist.He's one of fewer than 50 Cardiologist out of 33,000 in the U.S. triple board-certified in Cardiology, Lipidology, and Hypertension — and one of only a handful globally trained to interpret the most advanced heart imaging on the planet.But what truly sets him apart is how he practices.With a PhD in Cardiovascular Physiology and more than 25,000 advanced heart scans performed, Dr. Osborne has spent the last 25 years developing a completely different approach to heart health — one that's holistic, non-invasive, and deeply human.He's the co-founder of ClearCardio™, a revolutionary prevention-first annual heart disease, detection and treatment practice that detects disease before symptoms show up — and reverses it without surgery or scare tactics.His method blends AI-powered diagnostics with lifestyle medicine, medication precision, and deep listening. He looks at the full person — genetics, stress, sleep, hormones, nutrition, environment — not just lab numbers.He believes heart attacks are largely preventable.And that your body, when given the right tools, already knows how to heal.Learn more at https://clearcardio.com/Laura is a Celebrity Psychic who has been featured by Buzzfeed, The Weakest Link, Beast Games, NBC, ABC, CBS, FOX, the CW, Motherboard by Vice Magazine and the #1” Ron Burgundy Podcast” with Will Ferrell. Laura Powers is a clairvoyant, psychic medium, writer, actress, producer, writer, and speaker who helps other receive guidance and communicate with loved ones. Laura travels nationally and internationally for clients, events, television appearances, and speaking engagements. She is also the author of 7 books on the psychic realm and 1 book on podcasting. Laura also works as a psychic, entertainer, and creative entrepreneur.For more information about Laura and her work, you can go to her website www.healingpowers.net or find her on X @thatlaurapowers, on Facebook at @realhealingpowers and @mllelaura, and on Instagram, TikTok and Insight Timer @laurapowers44.

In this episode, Matthew W. Johnson, PhD returns to discuss how psychedelics can be leveraged to catalyze human agency. Dr. Johnson has been at the forefront of psychedelic research for 21 years, having conducted seminal research on the effects of psilocybin on mystical experience, personality, and treatment of cancer distress, major depressive disorder, and tobacco addiction. His work with tobacco addiction received the first federal funding for a classic psychedelic in the modern era of research. In this conversation, Dr. Johnson explores psychedelics as powerful enhancers of human agency—the felt capacity to steer one's own life, make meaningful choices, and act from a place of inner autonomy. Drawing from two decades of research across depression, cancer distress, addiction, and healthy volunteer studies, he argues that increases in agency may be a core, yet under-recognized, mechanism behind therapeutic change. Dr. Johnson discusses agency as a "meta-executive" function intertwined with free will, mental flexibility, and meaning-making, and suggests that psychedelics may uniquely illuminate and strengthen this capacity. In closing, he shares thoughts on how individuals can better take advantage of psychedelic-induced neuroplasticity to increase agency in their own lives.   In this episode, you'll hear: What Dr. Johnson means by "agency" and why he sees it as central to psychedelic healing Clinical examples of participants who rediscovered autonomy, changed behaviors, or reframed their suffering after psilocybin sessions Why psychedelics may enhance big-picture psychological flexibility, not just moment-to-moment cognitive flexibility How increased agency may help people with depression, addiction, and cancer distress shift entrenched patterns of thinking and behavior Potential future research directions for studying the neuroscience of agency   Quotes: "It's not just that enhancing agency is the elephant in the room of why psychedelics are working, it's also that I think psychedelics can be a tool for finally understanding this thing of human agency." [4:31] "Even if you think the sense of free will is an illusion, it has to be an evolutionarily advantageous illusion. Why else would it be seemingly universal?" [12:30] "When someone really has one of these 'ah-ha' experiences, they can really come to this perspective of 'no, no, no, no, no, I really am choosing how I'm thinking about myself.' In cancer [patients] it happened a lot." [21:51]   Links: Previous episode: The Latest Research on Psilocybin for Depression with Matthew Johnson, PhD Previous episode: Exploring DMT Entities with Matthew Johnson, PhD Previous episode: Avoiding the Pitfalls of Psychedelic Medicine with Matthew Johnson, PhD Dr. Johnson on X Dr. Johnson on InstagramDr. Johnson on LinkedIn Psychedelic Medicine Association Porangui

In this Fireside Chat, we're getting real about the one thing that might be holding you back without you even noticing it. This episode digs into the subtle habits, hidden beliefs, and quiet patterns that can slow your progress even when you feel like you're doing everything right. If you've ever wondered why your momentum feels inconsistent or why certain goals still feel out of reach, this conversation will give you the clarity you didn't know you needed.Tune in and see what might finally shift everything for you.• Proverbs Woman Virtual Summit:https://bit.ly/proverbs-woman-virtual-summit• AIM:https://stan.store/affiliates/859b015c-822e-4187-b80c-4c6812ef4e10Join The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with scientist, biotech leader and debut novelist Shivani Malik to unpack how grief can quietly reroute a life that looks “perfect” on paper. Shivani shares how losing her mother. the person who championed her move from India to the US for a PhD and a career in cancer research. forced her to ask a hard question. Am I building the life I truly choose. or the one that was handed to me as the immigrant gold standard Her debut novel “The Sky Is Different Here” becomes the container for that inquiry. blending STEM and storytelling to explore grief, ambition, belonging, identity, women in STEM and the emotional cost of chasing the immigrant dream. If you have ever hit your goals and still felt strangely empty. this conversation will land close to home and give you pragmatic language and tools to actually sit with your emotions instead of outrunning them.   About The Guest:   Shivani Malik is a scientist, immigrant, biotech leader and debut novelist. She moved from India to the United States for her PhD. trained at Stanford and UCSF and built a high impact career in cancer research and drug development. After the sudden death of her mother. Shivani began writing as a way to process unresolved grief and question the version of success she had been running toward. That process eventually became her debut novel “The Sky Is Different Here.” a work of fiction rooted in real emotional truths about loss, belonging and the complexity of being a woman, immigrant and dream chaser. Today she continues her work in biotech while using story as a way to build community around shared struggle, invisible expectations and the cost of never slowing down.   Key Takeaways: Grief will not stay in the background forever. Shivani reached a point in her postdoctoral training where the “unopened package of grief” for her mother made it impossible to keep functioning on autopilot. The immigrant dream can silently become an emotional contract. She names how passion for science and external expectations blend. making it hard to tell where genuine desire ends and cultural pressure begins. Fiction gave her psychological safety. By fictionalizing roughly shaped versions of her lived experience. she could tell the emotional truth without exposing specific people, institutions or workplaces. Science and storytelling share the same backbone. In the lab you still “tell a story” about how a cancer drug works and who it can help. That pattern of connecting dots translated directly into shaping a novel. Healing required both solitude and community. Writing helped her sit with grief. but reading other grief stories and later sharing her own created a sense of community that science culture had not given her. Everyone carries loss and dislocation. whether it is a person, a home or a sense of belonging. Shivani urges listeners to find some way to express it. through writing, conversation, walking, meditation or sitting with feelings instead of numbing them. Expression is step one. sharing is step two. Naming your experience with someone who truly “gets it” becomes a powerful way to move forward rather than just cope. How To Connect With Shivani Malik  : Shivani mentioned three primary ways to reach her. Book  Personal Website : You can leave her a direct message and learn more about “The Sky Is Different Here.”   Want to be a guest on Healthy Mind, Healthy Life?DM on PM . Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic. it has become a sanctuary for healing, growth and mindful living. Hosted by Avik Chakraborty. a storyteller, survivor and wellness advocate. this channel shares powerful podcasts and soul nurturing conversations on • Mental Health and Emotional Well being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self Empowerment With over 4,400 plus episodes and 168.4K plus global listeners. we unite voices, break stigma and build a world where every story matters. Subscribe and be part of this healing journey.   Contact   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India and USA Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positivity. Check Podcast Shows and Be A Guest   Listen to our 17 podcast shows here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo testimonial: https://www.healthymindbyavik.com/testimonialsJoin our guest and listener community: https://nas.io/healthymindSubscribe to newsletter: https://healthymindbyavik.substack.com/   Our Services   Business Podcast Management . https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management . https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World . https://ourofferings.healthymindbyavik.com/shareyourstory   Stay Tuned And Follow Us   Medium . https://medium.com/@contentbyavikYouTube . https://www.youtube.com/@healthymindbyavikInstagram . https://www.instagram.com/healthyminds.pod/Facebook . https://www.facebook.com/podcast.healthymindLinkedin Page . https://www.linkedin.com/company/healthymindbyavikLinkedIn . https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter . https://twitter.com/podhealthclubPinterest . https://www.pinterest.com/Avikpodhealth/   Share Your Review   Share your Google review . https://www.podpage.com/bizblend/reviews/new/Share a video testimonial and it will be displayed on our website . https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way.   #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

A video of this podcast is available on YouTube, Spotify, or PwC's website at viewpoint.pwc.comThe GHG Protocol has released its long-awaited proposed updates to the Scope 2 Guidance. In this episode, we highlight the key changes in the exposure draft, including proposed revisions to location-based and market-based reporting, hourly matching, emission factor hierarchies, and more. We also explore what these developments could mean for companies and how stakeholders can participate in the revision process.In this episode, we discuss:2:49 – Redefining the purpose for location-based and market-based reporting5:33 – The importance of the decision-making criteria6:56 – New emission factor hierarchy for location-based reporting14:30 – Shift toward hourly matching in the market-based method21:53 – Deliverability criteria and implications for renewable energy credits26:19 – Residual mix and fossil-only defaults for unclaimed energy32:45 – How companies can share feedback and next steps for the Scope 2 guidanceFor more on the GHG Protocol's exposure draft, see our publication, GHG Protocol announces Scope 2 Public Consultation, which was updated to indicate that the public consultation deadline was extended to January 31, 2026.Check out our previous episodes for more on the GHG Protocol and GHG reporting:Sustainability now: Modernizing the GHG ProtocolSustainability now: Inside the GHG Protocol's scope 3 updateSustainability now: GHG reporting trends and challengesLooking for the latest developments in sustainability reporting? Follow this podcast on your favorite podcast app and subscribe to our weekly newsletter to stay in the loop for the latest thought leadership on sustainability standards. About our guestColin Powell is PwC Canada's Technical Net Zero Leader. His work focuses on GHG quantification, life cycle assessment, target setting, and decarbonization strategies. He has helped companies measure over 1 billion tonnes of emissions and previously worked as a consultant supporting global clients in decarbonization. Colin sits on the GHG Protocol's Scope 3 Working Group, helping shape updates to global standards. He is also a Professional Engineer (Ontario) with a PhD in wastewater treatment modeling.About our hostHeather Hornis the PwC National Office Sustainability and Thought Leader, responsible for developing our communications strategy and conveying firm positions on accounting, financial reporting, and sustainability matters. In addition, she is part of PwC's global sustainability leadership team, developing interpretive guidance and consulting with companies as they transition from voluntary to mandatory sustainability reporting.Transcripts available upon request for individuals who may need a disability-related accommodation. Please send requests to us_podcast@pwc.comDid you enjoy this episode? Text us your thoughts and be sure to include the episode name.

Dr. Michael Karlfeldt, ND, PhD, is a board-certified naturopathic doctor and integrative medicine expert with over 30 years of experience. He is the founder of The Karlfeldt Center, a 17,000 sq. ft. integrative healing facility in Boise, Idaho, and the author of the Amazon bestseller A Better Way to Treat Cancer as well as co-author of the recently released book, Breast Cancer Breakthrough: Integrating Conventional and Natural Medicine for True Healing with Dr. Véronique Desaulniers. A leading voice in natural and functional medicine, Dr. Karlfeldt hosts the podcasts Integrative Cancer Solutions, Integrative Lyme Solutions, and The Dr. K Show, and has previously hosted two television programs on holistic health. Widely respected for his compassionate, science-informed approach, he is dedicated to bridging conventional medicine and natural therapies to support true, whole-person healing. Deb was honored to be a guest on Dr. Karlfeldt's podcast. Click here to listen to their chat.

On this special episode of OneHaas, Dr. Jennifer Chatman, Dean of the Haas School of Business, shares her career journey and her hopes for the future of Haas. Dean Chatman is not just a double bear, with an undergraduate degree and PhD from Haas, but has called UC Berkeley's campus home for most of her life. In this interview, she chats with host Sean Li about growing up in an academic family, how her father, a Berkeley professor, inspired her to pursue a life of learning, how following her curiosity led to a pioneering career studying organizational culture, the enduring relevance of Haas' defining leadership principles, and why she thinks the future of Haas is very bright indeed.  *OneHaas Alumni Podcast is a production of Haas School of Business and is produced by University FM.*Episode Quotes:On passing the baton from one Berkeley professor to another“ So I remember being out here just before I was about to start and my dad was just about to retire. We had lunch somewhere on campus and we were sitting on the steps of Harmon gym… and a student walks by and looks up and says, ‘Hi, Professor Chatman.' And my dad looks at this student and he looks again. He said, ‘I don't recognize that student.' I said, ‘Yeah, Dad, that's one of mine.' So that was the official passing of the baton.”On finding a passion early on for social psychology“ I've always been fascinated by social interaction. And I remember in high school…I always loved to type up surveys and then I would go give them to people. I'd give them to my parents, I'd give them to my sisters. I'd give it to my friends, like, what did you have for breakfast? And, you know, A, B, C, or D. Right? And, I just found that sort of calculating of what people were doing and what were the similarities across people and what were the ways in which they diverged. I found both of those things very, very interesting.”On the importance of trusting and leaning into your curiosity “ I think the advice is trust your curiosity and trust what gets you excited and passionate and figure out a way to lean into it, and develop a pathway that involves the things that kind of get you up in the morning. You know, career paths are very, very long and you wanna be doing something that's interesting to you. That gives you energy and it's actually something I really admire and love about our Haas students. There is not one Haas student that I've ever run into who is anything less than completely fascinating. Every single one of our students is interesting. They have a unique and distinctive story. They have really wide ranging interests. I find it just a profound distinction that we're privileged to have this community of super interesting, passionate students.”On her hopes for the future of Haas “ I just think that this is a really incredible moment for our school and we're so full of ideas and our students are so capable and eager and brilliant. They are defining the future and I think that our humanity as well as our skills in leveraging technology, but it's our humanity that's going to allow us to flourish into the future. And I'm just really excited about that.”Show Links:LinkedIn ProfileHaas ProfileProfessional WebsiteSupport this podcast at — https://redcircle.com/onehaas/donations

Carolina Reis Oliveira, PhD and co-founder of OneSkin (code: BIOHACKINGBRITTANY), exposes why so many "anti-aging" products quietly inflame your skin, accelerate cellular aging, and wreck your barrier — and what a true longevity-first skincare routine looks like instead. We unpack senescent "zombie cells", exosome facials, NAD+ creams, rating apps like EWG and Yuka, and how to choose products that are both clean and clinically effective without overloading your skin. As a mom and longevity nerd, I also ask her how women can simplify their routines without sacrificing results, especially when we're juggling babies, work, and sleep. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  02:00 - Why OneSkin started by testing popular "anti-aging" creams on real human skin 10:35 - What senescent "zombie cells" are and why they act like rotten apples inside your skin 14:15 - Why OneSkin keeps its OS-01 peptide topical (not oral) and what that means for safety vs. supplements 17:45 - Exosome facials, plant stem cell exosomes, and how to tell if what's in the vial is actually still active 19:15 - NAD, NMN, niacinamide and so-called "mitochondria" creams — what the data really shows on skin aging 25:55 - The kinds of clinical tests and lab data Carolina looks for before she'll trust a formula 31:05 - Exactly where OneSkin fits into your routine with vitamin C, retinol, eye creams and exfoliants 34:05 - Non-comedogenic formulas, coconut oil breakouts and how OneSkin formulates for acne-prone skin 39:15 - How to actually use a gua sha for lymph drainage, jaw tension and lip lines  40:35 - The future of longevity: Shifting from "anti-aging" to extending women's healthspan and vitality into our 70s and 80s 43:40 - Hormone therapy, prevention and why "just get used to it, you're getting old" is a dangerous narrative 45:40 - How to spot longevity greenwashing in both skincare and supplements RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. OneSkin's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Send us a textIn episode 281 of Beyond The Story, Sebastian Rusk interviews Andrew Poles, an Executive Coach, Leadership Strategist, and Ultra-Endurance Athlete, as he shares his inspiring journey from childhood to his current endeavors and reflects on his early desire to make a meaningful impact on people's lives, which led him to pursue a PhD in philosophy.Tune in for an inspiring discussion on resilience, responsibility, and the power of personal growth.TIMESTAMPS[00:01:04] Fatherhood and entrepreneurship journey.[00:03:41] Coaching vs. Therapy Effectiveness.[00:10:26] Landmark Forum's transformative impact.[00:12:00] The impact of personal growth.[00:16:22] Relationships as a mirror.[00:19:15] Letting go of striving.[00:21:33] Clearing out for new beginnings.[00:25:44] Listening to the universe.QUOTES"Coaching completely transformed my ability to be authentic with her in that relationship and to work together with her." -Andrew Poles"God's been shaping and molding and pruning me for the past decade so that I'm ready for you." -Sebastian Rusk"It's an amazing way to go through life to be available for what the universe wants versus what you think you need." -Andrew Poles==========================Need help launching your podcast?Schedule a Free Podcast Strategy Call TODAY!PodcastLaunchLabNow.com==========================SOCIAL MEDIA LINKSSebastian RuskInstagram: https://www.instagram.com/podcastlaunchlab/Facebook: Facebook.com/sruskLinkedIn: LinkedIn.com/in/sebastianrusk/YouTube: Youtube.com/@PodcastLaunchLabAndrew PolesLinkedIn: https://www.linkedin.com/in/andrewpoles/ Email: apoles@andrewpoles.com WEBSITEAndrew Poles: https://andrewpoles.com/ ==========================Take the quiz now! https://podcastquiz.online/==========================Need Money For Your Business? Our Friends at Closer Capital can help! Click here for more info: PodcastsSUCK.com/money==========================PAYING RENT? Earn airline miles when you use the Bilt Rewards MastercardAPPLY HERE: https://bilt.page/r/2H93-5474

In this episode of the Epigenetics Podcast, we talked with Fides Zenk from the École polytechnique fédérale de Lausanne about her work on transgenerational inheritance in Drosophila and brain organoids for human development insights. Dr. Zenk begins by sharing her journey into the field of biology, revealing her childhood fascination with nature and the intricate details of plant development. Her transition from an interest in ecology to a deep dive into molecular biology and gene regulation lays the groundwork for understanding her current research focus. We explore how her early experiences continue to shape her scientific curiosity, particularly her passion for studying cellular changes over time during embryonic development. As the conversation progresses, Dr. Zenk paints a vivid picture of her work at EPFL, where she combines functional genomics, chromatin profiling, and molecular biology techniques. She elaborates on her initial research during her PhD with Nicola Iovino, where she investigated the transgenerational inheritance of histone modifications in Drosophila. This discussion includes fascinating insights into how histone modifications can carry information across generations and their implications in gene expression regulation during early embryonic stages. Dr. Zenk also provides a glimpse into her postdoctoral work with Barbara Treutlein, where she shifted focus to human models and quantitative analysis using brain organoids. This segment of the episode reveals her commitment to translating molecular mechanisms to human health, especially in understanding the intricacies of brain development and neurogenesis. She describes how her team mapped dynamic changes in histone modifications during critical developmental stages, integrating various data modalities to build an intricate developmental atlas.   References Zenk F, Loeser E, Schiavo R, et al. Germ line-inherited H3K27me3 restricts enhancer function during maternal-to-zygotic transition. Science (New York, N.Y.). 2017 Jul;357(6347):212-216. DOI: 10.1126/science.aam5339. PMID: 28706074. Zenk F, Zhan Y, Kos P, et al. HP1 drives de novo 3D genome reorganization in early Drosophila embryos. Nature. 2021 May;593(7858):289-293. DOI: 10.1038/s41586-021-03460-z. PMID: 33854237; PMCID: PMC8116211. Zenk F, Fleck JS, Jansen SMJ, et al. Single-cell epigenomic reconstruction of developmental trajectories from pluripotency in human neural organoid systems. Nature Neuroscience. 2024 Jul;27(7):1376-1386. DOI: 10.1038/s41593-024-01652-0. PMID: 38914828; PMCID: PMC11239525. Related Episodes The Role of Small RNAs in Transgenerational Inheritance in C. elegans (Oded Rechavi) Mapping the Epigenome: From Arabidopsis to the Human Brain (Joseph Ecker) Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

With the ongoing day-night Test match between Australia and England, Nikesh Rughani, Clint Wheeldon and Charu Sharma debate the success of the format and ask if it could be seen as a gimmick if more countries don't start playing them? We hear from Aaron Briggs, who is a data analyst for the ECB and did a PHD on the aerodynamics of swing bowling at Cambridge. He tells us what makes the pink balls so different.With the five Women's Premier League teams locked in for the new season, we look at the major signings and snubs at the mega auction and hear the story of Mumbai Indians new signing Millie Illingworth. Plus, with the India and South Africa ODI series level on 1-1, we discuss if Virat Kohli is back to his best after hitting two back to back centuries.Photo: Ollie Pope of England is bowled by Mitchell Starc of Australia during day one of the Second 2025/26 Ashes Series Test Match between Australia and England at The Gabba on December 04, 2025 in Brisbane, Australia. (Photo by Gareth Copley/Getty Images)

Daria Levina is a lawyer, academic, and business owner whose path spans Russia, the United States, Italy, and now Berlin. With two law degrees, a PhD in law, and a thriving admissions-advising business, Daria brings a global perspective to legal education and career design. In this episode, she shares what makes a PhD different from a JD, how stand-up comedy transformed her thinking, and why she believes education should be accessible to everyone.Lawyer Side HustlesOne of the most distinctive parts of Daria's career is her entrepreneurial project, Harvard State of Mind, an admissions-advising business she built from years of helping friends apply to graduate and professional programs. What began as casual essay review turned into a robust library of courses, guides, and one-on-one services. Motivated by her own experience with education as a tool for social mobility, Daria is committed to making elite institutions feel accessible rather than exclusive.“Education has been not just a means of social mobility but pretty much the only means of upward mobility that was available… and I wanted to make that accessible,” Daria Levina expresses in Episode 221 of You Are a Lawyer.In addition to running her business, Daria performs stand-up comedy in Berlin. It has been a creative outlet that she describes as both therapeutic and unexpectedly practical. Comedy helps her process difficult experiences, develop new perspectives, and appreciate the collaborative nature of creative work. It's proof that lawyers can be analytical and artistic at the same time.This episode is produced by Skip the Boring Stuff, a podcast strategy company for business owners and creatives.

Harry Destecroix was studying for his PhD at Bristol University when he co-founded Ziylo. Based on 20 years of Bristol chemistry research, the spin-out company created a new technology that can be developed to treat diabetes more effectively. It's a breakthrough that led to its acquisition by pharmaceutical firm, Novo Nordisk, in a deal reportedly worth up to 600 million pounds. Harry has also founded the incubator, Science Creates and is the founding managing partner of SCVC, a venture capital firm. Harry tells Evan Davis why his own experience of spinning out a company has made him passionate to help other early-stage companies in the Bristol area – whether that's providing lab space, finance or advice.(Image: Harry Destecroix Credit: Peter Schiazza, Copyright: Science Creates)

This is Part 5 of Sunday morning sutta class on Karaniyametta sutta (sutta on loving kindness). Explains the power of contentment on the development of the spiritual path. Please find the entire series for this talk on bswa.org here. Teaching given by Ayya Karunika on 3 November 2024.  Bhikkhuni Ayya Kārunikā is currently the Abbot at Santi Forest Monastery, NSW, Australia and the spiritual director for New Zealand Bhikkhuni Sangha Trust, Hamilton. Ayya Karunika started her monastic life in 2010 and she received her full ordination as a bhikkhunī in 2014 at Dhammasara Nuns monastery in Western Australia where she lived and trained for over a decade with Ajahn Hāsapaññā. She has been a student of Ajahn Brahm and Ajahn Brahmali for over 2 decades. Ayya Kārunikā is able to articulate the Buddhist teachings in a way that is practical and comprehensible to people of all ages and has experience in conducting retreats for both adults and youth. While she has a PhD in Microbiology and worked as a scientist, she has also been the building project manager for the construction of the Dhammasara Nuns Monastery main building complex and has worked with many volunteers over the years. Ayya Kārunikā was born in Sri Lanka but has been living and working in Australia for over 2 decades. She has a passion to share her experience and knowledge and loves working with people and also doing creative projects. She is dedicated to supporting the growth of Bhikkhunis around the world and is currently involved in projects to support the establishment of places for Bhikkhunis in Theravada forest tradition in Australia, New Zealand, Poland and Sri Lanka.  Please visit the Santi Forest Youtube Channel and Santi Forest Monastery website Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

Summary Book a Free Talent Strategy Call In this episode, Tyler sits down with Ryan Karapas of QualiPro to unpack the launch of QP2U, a new virtual education platform designed to democratize access to high-level agronomic, leadership, and industry-wide insights. From the tournament-tested culture at Oakmont to the evolving expectations of today's assistants and superintendents, Tyler and Ryan explore why mentorship, exposure, and real-world learning are becoming non-negotiables for the next generation of turf leaders. They discuss the origins of QP2U, the industry challenges that inspired it, and why QualiPro is investing heavily in education as a brand pillar. This episode provides a transparent look at how the role of the superintendent is changing and what future leaders must do to stay ahead. If you're a superintendent, assistant, GM, or club leader who cares about talent development and elevating operational standards, this conversation sets the tone for where our industry is heading. What You'll Learn Why QP2U was created and why access, mentorship, and exposure are the missing links in superintendent development today. Hear the story behind QualiPro's shift from traditional marketing to a true investment in the next generation of turf leaders. Key takeaways from the 2025 season including turf loss, pressure points, and the "you don't know what you don't know" problem. Ryan shares what he heard from superintendents, assistants, and reps across the country — and why the industry needs more intentional education. The culture and operational excellence behind Oakmont's U.S. Open preparation. A behind-the-scenes reflection on leadership, clarity, and the power of intentional team culture at one of the most iconic clubs in golf. How today's superintendent role is evolving and why technical skills alone are no longer enough. Construction planning. Member relations. Cross-functional communication. Trend forecasting. Leadership. The job is changing, fast. A preview of the QP2U education lineup including topics and speakers shaping the future of the industry. From renovation and construction insights with top architects… to GM perspectives… to research roundtables with leading PhDs… the sessions are built for real-world application. Why QualiPro is choosing partnership over promotion. Ryan outlines the company's commitment to being more than a product provider — but a true industry partner focused on elevating the profession. ______________________________________________________________________________________________________ Links QualiPro: https://www.controlsolutionsinc.com/quali-pro Register for QP2U: https://info.controlsolutionsinc.com/registration-qp2u-dec25  Connect with Ryan on LinkedIn: https://www.linkedin.com/in/ryan-karapas-94b507132/

On today's episode we discuss Afghan communism and the consequences of the 1978 Saur Revolution in the context of a longer story of Afghan anti-imperial modernity and Soviet-Afghan relations.How and why was the 1979 Soviet invasion of Afghanistan different from interventions by other powers in the country? How do analyses of the 1979 Soviet invasion that center the “empire” framework limit our understanding of the history of Afghan anti-imperial modernity, Soviet-Afghan relations and Afghanistan's place in the world?Our guest is Adam Alimi and we use his article ”Beyond Empire: Why the Soviet invasion (and withdrawal) of Afghanistan was different” as the basis for the conversation.Article summary and link:The Taliban's return to power in August 2021 set off the usual literatures of failure in studies on Afghanistan. These accounts – graveyard of empires, tribalism, Islam – helped temper the hubris of US foreign policy in its so-called ‘longest war'. Naturally, unforgiving Afghanistan was doomed to remain in the Stone Age, as the British and Soviets had discovered before. Still, the Soviet comparison as an account of the broader failure in Afghanistan is wanting. By drawing on newer global histories of Afghanistan, the periodization of modernity-failure is recast in more interesting ways. Specifically, this article advances the argument that the Soviet connection in Afghanistan, understood here in the long term and not just as the invasion in 1979, cohered with the winds of modernity and anti-imperialism animating the region in the twentieth century. Markers of Afghan modernity, such as late modernization (state-building), political economy (rural social property relations), and revolution (communism), are explored. The US occupation after 2001 is also used as a point of comparison to refocus the history of Afghanistan beyond empire.https://www.tandfonline.com/doi/full/10.1080/19436149.2025.2499294Adam Alimi is a PhD candidate in the Department of Politics at York University, Toronto Canada. His research focuses on Marxist theories of development in the Global South.

Our seventh and final scholar in the series is Ammu Lavanya, a PhD candidate in Economics at George Washington University. Her research is in the areas of International Finance, Monetary Economics, Empirical Banking and Financial History. We spoke about her job market paper titled International Financial Flows, Credit Allocation and Productivity. We talked about financial liberalization in India, the 2004 banking reform that increased the ceiling on raising foreign equity its impact on  market value, lending capacity and increasing productivity through credit in India, the difference between private versus state owned banks, and much more.  Recorded October 9th, 2025. Read a full transcript enhanced with helpful links. Connect with Ideas of India Follow us on X Follow Shruti on X Follow Ammu on X Click here for the latest Ideas of India episodes sent straight to your inbox. Timestamps (00:00:00) - Intro (00:03:06) - Understanding Capital Inflows and Financial Liberalization (00:04:36) - Concerns Around Foreign Capital and Hot Money Flows (00:07:12) - The Banking Reform and Ownership Landscape in India (00:12:10) - Banks Most Affected and Patterns of Foreign Investment (00:17:05) - Impact on Borrowing Capacity and Lending Behavior (00:19:38) - Productive Lending and Screening Mechanisms (00:25:53) - Managerial Practices and Governance Improvements (00:34:20) - Firm-Level Effects and Data Construction (00:39:50) - Aggregate Effects and Decline in Misallocation (00:45:19) - Implications for Policy and the Future of Liberalization (00:48:42) - Differences Between Public and Private Banks (00:53:15) - Outro

Join Lance Burrell for a continued conversation on nuclear medicine physicians of the future with Munir Ghesani, MD and Jean-Luc Urbain, MD, PhD. Together, they cover the medical student curriculum, current programs available, and the future of nuclear medicine.

Julia cozies up in her childhood bedroom for her first-ever solo episode, providing a little life update from the trenches of her PhD program and giving the binchies some sage advice. Digressions include whatever the hell is going on with the Wicked cast, New York apartment vermin, and the strange comfort of magical thinking. This is a teaser for a Patreon-exclusive episode. To listen to the full episode and access over 50 bonus episodes, mediasodes, and our monthly news broadcast What the Hell Sure NEWS, visit patreon.com/binchtopia and become a patron today.  

Maryanne Demasi is an independent investigative journalist based in Australia and a former medical scientist with a PhD in rheumatology from the University of Adelaide.For many years, she worked for the Australian Broadcasting Corporation (ABC) and gained wide attention for reporting on controversial medical topics, particularly the efficacy and safety of statins and psychiatric drugs.Demasi was eventually suspended from her position at ABC in 2016 following controversies over her comprehensive and critical examination of statin drugs and other health risks. After leaving ABC, she continued her career as an independent investigative medical journalist.In this interview, we discuss how science can be weaponized and drug data manipulated or suppressed, even for many common drugs prescribed to millions of Americans.“Psychiatry is a classic example of where pharmaceutical companies have been sponsoring their own trials and burying data and then putting a spin on the medical journal, saying that the drug is safe and effective when the fact is, it's not,” she says.“This is not an exception. This happens commonly. Throughout history, pharmaceutical companies have been sued for designing trials [and] hiding, burying data.”Demasi said she has been censored during her career as a journalist and understands the censorship and the pressures faced by journalists and medical professionals who challenge the data and narratives of the powerful pharmaceutical industry.“COVID was the unmasking of how all of this censorship came about,” she said. “It really was an event that woke people up to just how corrupt the system is at every level, from the media to the academia to the agencies that are meant to protect us to the medical journals.”Views expressed in this video are opinions of the host and the guest, and do not necessarily reflect the views of The Epoch Times.

How do you solve a problem like the disconnect between “wages employers are willing to pay” and “wages employees need to survive”? If you're my guest this week, the answer is: a wage subsidy.  Today on the show, I speak with Ben Glasner, an economist with a PhD in public policy and management in search of answers for how to build a fairer economy, about the benefit proposal that he says has two very critical things most proposals of this nature lack: efficient targeting and bipartisan support. We discuss: The significance of the fact that 21 million Americans earn less than $16 per hour, and two-thirds of those workers are women Why other attempts at incentivizing job creation are expensive ($100,000–$200,000 per job) and poorly targeted The target wage and proposed funding structure that Ben and his coauthor believe will minimize or eliminate fraud and make small business hiring more competitive Subscribe to my weekly newsletter: ⁠⁠⁠⁠⁠https://moneywithkatie.com/newsletter⁠⁠⁠⁠⁠ Get your copy of Rich Girl Nation, one of Barnes & Noble's Best Business Books of 2025:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/rich-girl-nation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Transcripts, show notes, resources, and credits at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.moneywithkatie.com/the_mwk_show/end-low-wage-work-forever⁠⁠⁠. — Money with Katie's mission is to be the intersection where the economic, cultural, and political meet the tactical, practical, personal finance education everyone needs. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am thrilled to reconnect with Nick Norwitz today. Nick is a researcher and educator with a mission to make metabolic health a mainstream concern. He graduated valedictorian from Dartmouth College, completed his PhD in metabolism at the University of Oxford, and earned his MD at Harvard Medical School. He has become known as a clinical researcher and metabolic health educator, speaking and writing on various topics, including brain health, microbiome, mitochondrial function, cholesterol, and more.  In our conversation, we discuss the challenges of providing evidence-based medicine, and Nick shares his personal story of overcoming inflammatory bowel disease with a ketogenic diet. We explore the research on statins reducing endogenous GLP-1 production, highlighting the importance of staying curious. We also clarify the different types of type 2 diabetes, the effects of biomolecular aging, and different perspectives on Lp(a).  Nick always provides thoughtful and valuable insights on a range of topics. His Substack is one of my favorites, sharing several ways to enhance your learning process, as a clinician or a layperson. IN THIS EPISODE, YOU WILL LEARN: How his struggle with inflammatory bowel disease led Nick to realize that the evidence-based care of western medicine is not always the best type of care, and how a ketogenic diet saved his life How a recent study highlighted several major physical issues statins cause, yet it went largely unnoticed in medicine and the media The need for clinicians to inform their patients about the potential side effects of their medications How physicians tend to ignore evidence in favor of one-sided messaging that erodes trust and undermines informed care The importance of remaining curious and acknowledging that what you learned initially might be incorrect How technological advances will make personalized medicine the future of healthcare The limitations of traditional one-size-fits-all randomized controlled trials The sub-phenotypes of type 2 diabetes How enzyme inhibitors (like statins) disrupt the gut microbiome How metabolic health and oxidative stress affect Lp(a), and how vitamin C can potentially reduce its impact Bio: Nick Norwitz Nick Norwitz, MD, PhD, is a researcher-educator whose mission is to “Make Metabolic Health Mainstream.” He graduated Valedictorian from Dartmouth College, majoring in Cell Biology and Biochemistry, before completing his PhD in Metabolism at the University of Oxford and his MD at Harvard Medical School.  Nick has made a name for himself as a clinical research and metabolic health educator, speaking and writing on topics ranging from brain health, the microbiome, and mental health to muscle physiology, mitochondrial function, and cholesterol and lipids. His mantra is “Stay Curious.” Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Nick Norwitz On YouTube, X, and Instagram His Substack

As active women, muscle is the engine that powers us through our lives, no matter what sport we love. When we hit midlife and menopause, it can feel like that 8-cylinder engine drops to six—less punch when we hit the gas, even though we're still training. We may notice less muscle and more body fat when we look in the mirror. Muscle and strength loss during the menopause transition is multifactorial. It's hormonal changes and estrogen decline. It's inflammation. It's symptoms like poor sleep, joint pain, and fatigue. It's body fat gain. It's how we recover and fuel. And, of course, it's aging itself, as both women and men lose muscle with age. Our approach to making and maintaining it has to be multifactorial as well. This week we talk all about muscle and menopause–from basic science to menopause symptoms to hormone therapy–to understand what's going on under the hood and help keep that engine strong.Carla DiGirolamo, MD, PhD, is a Double Board Certified Reproductive Endocrinologist and Obstetrician/Gynecologist specializing in infertility and menopausal medicine. She is also a Crossfit Level 1 trainer, Certified Nutrition Coach, and member of CrossFit Health. She is a MedFit Care provider and provides weekly workouts and medical updates at her Substack Athletic Aging. She is an Endocrine Consultant for Wild Health and Women's Health Director at Eternal Health. Most recently, she has launched her own private practice specializing in helping active and high-performing women reach their performance potential from puberty through menopause. Dr. DiGirolamo is now seeing patients for virtual consultations for menopausal care and performance optimization. Visit her website www.drcarlad.com to learn more about her services and schedule an appointment.ResourcesAthletic Aging with Dr. Carla DiGirolamo on SubstackFor a full list of articles referred to in this episode, head to this linkSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offPrevinex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural environments are “softly fascinating” and why that's beneficial for the brain; why even cold, rainy walks can be good for you; whether bringing nature inside – through plants, art or patterns – may have some benefits; and what implications this research has for policymakers, urban planners and others who shape our physical world. Learn more about your ad choices. Visit megaphone.fm/adchoices

Esther Zeledon on the POWER Framework & Finding Alignment in the ChaosEpisode IntroductionWhat if the metrics you've been chasing aren't the ones that matter?In this deeply reflective Noise of Life conversation, Steve reconnects with Dr Esther Zeledon - scientist, diplomat, and founder of Be at Change - to explore how we rediscover purpose and power when life takes a different route than planned.After losing her contracts and rebuilding from the ground up, Esther realised that fulfilment doesn't come from titles, money or status, but from living in alignment with our values. She unpacks her POWER framework - a simple yet profound guide to finding clarity, purpose, and joy when you feel stuck - and shares practical tools for rewriting your story from within.This episode is a gentle reminder that the view may change, but sometimes the detour leads to something far better.About Our GuestDr Esther Zeledon is the founder of Be at Change, a global coaching and leadership consultancy helping people lead with purpose and authenticity. A former US diplomat and humanitarian scientist, she holds a PhD in Environmental Science and Policy and has dedicated her career to designing initiatives across Latin America, Africa and the United States that drive inclusion, sustainability and human potential.She is also the author of Creating a Limitless Life: How to Discover Your Purpose, Redefine Success, and Build a Life You Love.Follow Our GuestWebsite: https://www.beatchange.comInstagram: https://www.instagram.com/beatchangeLinkedIn: https://www.linkedin.com/in/estherzeledonFollow Us OnHost Instagram: https://www.instagram.com/thestevehodgsonShow Instagram: https://www.instagram.com/sharewithsteveEpisode Highlights00:00 – The view changes — and sometimes it's better than you imagined.00:36 – Esther on rediscovering gratitude and impact after hitting rock bottom.01:15 – The uncomfortable chase between ambition and alignment.02:10 – Steve shares how The Noise of Life name came to him — and why it resonates so deeply.03:20 – When you haven't had enough “noise” yet to understand life's lessons.03:50 – The truth about resilience: why impact matters more than image.04:05 – Introducing the POWER framework: Peace, Purpose, Organisational Flow, Work–life Integration, Enjoyment, and Resilience.04:20 – Writing your “living obituary” — a transformative exercise to realign your life.05:00 – Why legacy constantly evolves — and how to identify the gap between who you are and who you want to be.06:10 – How to visualise your ideal day to uncover your truest purpose.07:00 – The $40 billion question: what global problem would you solve, and how?08:00 – Discovering your superpower — and how you uniquely solve problems.09:30 – Steve's revelation: helping people remove roadblocks is his true gift.10:30 – How to turn your lifelong patterns into a roadmap for purpose.11:40 – The importance of knowing your values — and living them daily.13:00 – Meaningful work, contribution and why “alignment” is non-negotiable.14:20 – Resilience as a daily practice — not a comeback story.15:00 – The “love calendar” ritual: reminding yourself of your impact each morning.

If exercise were a pill, it would be the most powerful drug on the planet. It protects the brain, lowers the risk of heart disease and Alzheimer's, reduces stress, boosts energy… and yet, most of us still struggle to fit it in.Today, we're putting together a practical, evidence-based guide to exercise for everyone. If you're a busy parent or professional who struggles to find the time to move, we'll show you the minimum that makes the biggest difference. If you're older and thinking about healthy ageing, we'll talk about protecting bone, muscle and independence as well as how to approach going to an intimidating weight section of a gym for the first time.For teens and young people, we'll cover how movement shapes brain health and sets you up for life. And if you're already into fitness, we'll dive into how to break plateaus, track progress, and optimise performance. This episode will show you exactly how to move for a longer, healthier life.Today I'm joined by Dr Andy Galpin, one of the world's leading human performance scientists and the person I wish I'd had on speed dial when I first started trying to figure out how to train smart, not just hard.Andy is a Professor at Parker University and Executive Director of the Human Performance Center. He holds a PhD in Human Bioenergetics, has published over 100 peer-reviewed papers, and has worked with some of the most elite athletes on the planet — from Olympic gold medallists to world champions across the UFC, MLB, NBA, NFL, PGA, and military special forces.He's also the co-founder of several innovative companies, including Absolute Rest, Vitality Blueprint, and BioMolecular Athlete, all dedicated to improving human health, performance, and recovery.Think of this episode like a session with Andy … but for all of us! By the end, you'll have a clear, evidence-based understanding of how to use exercise to support your health at any stage of life. Whether you're a busy parent, professional, or already fit and active, Andy helps us understand what most people are missing from their training and how to fill those gaps.We cover: