Podcasts about self awareness

Have you ever felt overwhelmed in your relationships or struggled with the mental load? If yes, this episode is a must-listen! In this episode, Dr. Morgan Cutlip, an Enneagram 9 and author of the new book, A Better Share reveals how understanding her Enneagram type has shaped her approach to relationships, especially with her husband, who is a Type 3. We explore the dynamics of their relationship, including the challenges of maintaining connection while navigating the complexities of life and parenting. Morgan shares her journey of reclaiming her voice and agency, which is particularly resonant for those of us who identify with the steady, reliable nature of the Enneagram 9. One of the key topics we discuss is the concept of the "mental load"—the invisible tasks and emotional labor that often fall disproportionately on women in relationships. Morgan provides practical insights on how couples can tackle this load together, fostering a more equitable partnership that leads to less resentment and greater fun! Here are a few highlights from the episode: The importance of understanding your partner's Enneagram type to improve communication and connection. How to navigate feelings of resentment and the need for appreciation in relationships. Strategies for creating a more balanced share of responsibilities at home. Whether you're a 9, a 3, or any other type, this episode offers valuable insights that can help you strengthen your relationships and enhance your emotional well-being. As always, thank you for being a part of the Typology community. 

How to have the conversations that are most difficult — and most important.Before you can have hard conversations with others, you need to have an honest conversation with yourself. That's the counterintuitive advice from Sheila Heen, who says our own internal narratives often derail our attempts at negotiation and conflict resolution."The first negotiation is actually a negotiation I have with myself about my own story," explains Heen, a Harvard Law School lecturer and co-author of Difficult Conversations: How to Discuss What Matters Most. When entering challenging interactions, she recommends a powerful shift where we consider that our perspective is only one side of the story. "If I can shift my purpose from convincing you of something to just understanding how you see it and why we might see it differently, that actually is more likely to generate a good conversation with less defensiveness for both of us."In this episode of Think Fast, Talk Smart, Heen joins Matt Abrahams to explore effective communication in high-stakes situations. From giving and receiving feedback with her “ACE” framework (Appreciation, Coaching, and Evaluation) to recognizing the "degrees of difficulty" in disagreements, she offers practical strategies for having productive conversations even when emotions run high.Episode Reference Links:Sheila Heen Sheila's Books: Difficult Conversations / Thanks for the Feedback  Ep.144 Communicating Through Conflict: How to Get Along with AnyoneEp.136 The Art of Disagreeing Without Conflict: Navigating the Nuance  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:36) - Managing Anxiety in Tough Conversations (04:15) - Why Emotions Matter (07:23) - Shifting the Story We Tell Ourselves (08:41) - Starting with the Real Issue (10:20) - Getting Unstuck in Conflict (13:18) - ACE: The Three Types of Feedback (16:20) - Making Feedback Actionable (18:40) - Finding Common Ground (20:17) - The Final Three Questions (27:32) - Conclusion    *****This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Support Think Fast Talk Smart by joining TFTS Premium.       

Why do some leaders earn deep trust and loyalty, while others struggle to connect? It comes down to one key skill: self-awareness.In this episode, we unpack how knowing yourself is the foundation of great leadership—and how to lead with clarity, emotional intelligence, and influence.Timestamps:00:02:05 – Self-Awareness Is the Foundation of All Great Leadership00:08:07 – Self-Awareness Reveals What's Beneath the Surface00:10:40 – Self-Awareness Is a Trust Builder00:14:13 – Self-Awareness Leads to Better Decision-Making and Presence00:16:09 – Self-Awareness Fuels Personal Growth That Inspires Others00:18:49 – Action Steps for Building Self-Awareness00:26:15 – Additional Resource: Episode 62100:26:40 – Final Thoughts and TakeawaysIf you want to lead others well, it starts with leading yourself well.

Are you relying solely on logic to navigate your entrepreneurial journey, ignoring the powerful inner voice that could accelerate your success? In this episode of Life After Corporate, host Deb Boulanger sits down with Shoshanna French, renowned for her work in intuitive leadership and founder of Simple Spirit, to explore how tuning into your intuition can transform your business decisions and outcomes.  Discover why learning to trust your intuition isn't just a “soft skill,” but a game-changer for overcoming self-doubt and building true business intuition. Learn to recognize your intuitive strengths, avoid costly mistakes, and harness your inner guidance for clarity, faster decision-making, and authentic growth. If you've ever questioned your ability to trust yourself after leaving corporate, this conversation will challenge, inspire, and equip you to lead from your wisest self. Are you ready to turn intuition into your most powerful tool for business and life?   For Full Notes go to LifeAfterCorporate.com/podcast   Connect with Shoshanna French Website:https://simplespirit.com/  LinkedIn: @shoshannafrench Facebook: @simplespirittips Instagram:  @shoshannafrenchstokes  

Your relationships are mirrors — reflecting back your frequency, your beliefs, and your energetic boundaries. In this episode, Jaclyn and Sam unpack how to vibe-check your circle (without judgment), shift your internal state to attract better connections, and set high-frequency standards in love, friendship, and business.You'll learn:How to become the energy you want to attractWhy setting clear relational standards isn't mean — it's magneticHow to spot and nurture the relationships that feel expansiveA personal story of how Jaclyn's entire social circle changed after doing the inner workIf you want to raise your frequency and start attracting people who actually see you, try The Freq App. It's like tuning your energy to the people you're meant to meet — using audio Calibrations that shift your thoughts and boost your vibe.Because high-vibe people? They're drawn to high-vibe frequency like magnets. Support the showDOWNLOAD THE FREQ APP:www.thefreqapp.com VISIT THE SHOP:www.thebeckonsouk.com CONNECT ON SOCIAL:Instagram: @beckonliving, @jaclynsteele, @samthurmond_reiTikTok: @beckonliving JOIN THE HIGH FREQUENCY SOCIETY:Text us at 480-531-6858 and type the word FREQUENCY to receive periodic uplifting, high frequency text messages from Sam and Jaclyn. You can also join by following this link. NEWSLETTER:Sign up! WEBSITE:www.beckonliving.com

Today's guided meditation is all about creating space within your busy life to invest in yourself.Something powerful happens when we slow down, sit down and turn our attention inward.Like a snow globe being set down on a table, we allow our mind and body to settle and we can start to see more clearly what's going on inside.I hope you enjoy.PS: Introducing the…

In this episode of the Superlatively Yes podcast, Tanya and Jen share their quirky moments, discuss their recent Easter celebrations, and reflect on Mariah's beautiful baby shower. They dive into their favorite books and TV shows, share their thoughts on reality TV, and recount a delightful road trip filled with food and laughter. The conversation also touches on home improvements and the humorous challenges of aging. Tanya and Jen explore the quirks and idiosyncrasies that make them who they are, while sharing humorous anecdotes about their lives, reflecting on family connections, self-awareness, and embracing authenticity. The discussion also delves into the significance of reframing our inner dialogue from critical to curious, encouraging listeners to understand their behaviors and thoughts more compassionately. Ultimately, the conversation highlights the joy of connection and the beauty of being true to oneself. Superlatively Yes website Superlatively Yes on Patreon Superlatively Yes Instagram Page Superlatively Yes Facebook Page Tanya's Instagram reframeyourworld on Insta 00:00 Introduction and Quirky Moments 02:58 Easter Celebrations and Family Gatherings 06:05 Baby Shower Joy and Anticipation 09:02 Books, Shows, and Recommendations 12:02 Reality TV and Personal Preferences 14:59 Road Trip Adventures and Food Delights 17:55 Home Improvements and Family Projects 20:57 Garage Lighting and Aging Humor 24:39 The Joy of Family Connections 25:55 Roasting Ourselves: A Fun Exploration 27:32 Self-Reflection and Quirks 30:21 The Need for Control and Preparedness 33:15 The Humor in Everyday Life 36:04 Understanding Our Quirks 42:20 The Importance of Self-Awareness 44:11 Reframing Our Inner Dialogue 51:34 Embracing Authenticity and Connection

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Unleash Your Inner Wisdom with Self-Guided Meditation | Spirituality & Self-Awareness Journey Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Self-Awareness is the Key to Habit TransformationGretchen Rubin emphasizes the importance of self-awareness in understanding our behaviors and motivations, particularly when it comes to habit formation and goal achievement. She explains the Four Tendencies as:Upholders - meet both outer and inner expectationsQuestioners - question all expectations and will only meet them if they make sense Obligers - readily meet outer expectations but struggle with inner expectationsRebels - who resist all expectations, whether they are external or internalThis episode is jam-packed with tips and insight!

On this episode of The Thought Shower, Intern John talks about Sos' bday weekend, and dealing with people who have zero self awarenessIntern John's "Chuy Forever" is a weekend of comedy shows 6/20 & 6/21 in Arlington, Va benefitting Warrior Canine Connection. They train puppies to be service animals for veterans! Tickets are on sale now, InternJohnComedy.comEvery week Intern John discusses adulting, dating, radio life, and more! You can follow Intern John on social media: @InternJohnRadio. You can listen to past episodes at TheThoughtShower.com

Watch on YouTube Topics: Addictions, Self Awareness, Autism, Church Life, Depression, Feelings, Aging Parents, Loneliness, Grief, Suicide Hosts: Brian Perez, Marc Cameron, Dr. Alice Benton Caller Questions & More: Marc discusses how to overcome what masters you.  Is it better for me to put my 18yo grandson with autism on private Christian insurance or use assistance from the government?  How do The post New Life Live: May 19, 2025 appeared first on New Life.

This week on The Moving On Method®, Michelle Dempsey-Multack and Dr. Cassie Bowles delve into the complexities of detachment, particularly in the context of trauma and mental health. They explore how detachment can serve as a coping mechanism, its spectrum from mild to severe, and its implications on relationships and emotional well-being. Their conversation emphasizes the importance of awareness, compassionate curiosity, and the journey towards healing and reconnection with oneself. They also touch on the challenges of navigating relationships post-trauma and the significance of seeking help when needed. Together they will cover: How detachment is a coping mechanism against overwhelming emotions Self-Awareness is the first step towards change and healing There is a spectrum of trauma levels AND MORE Dr. Cassie Bowles graduated with honors from the University of California, Berkeley, earning a Bachelor's Degree in American Studies. Following a few years working in health care consulting and the non-profit world, she returned to graduate school in 2014 to complete a Doctorate of Psychology at the California School of Professional Psychology. Dr. Cassie has trained in academic medical centers, schools, and private practice settings, working with a wide range of clinical presentations from depression and anxiety to complex medical diagnoses. She completed training in psychodiagnostic testing and assessment in the Infant and Preschool Clinic at UCLA's Semel Institute of Neuroscience and Human Behavior, working with families of young children to address developmental and behavioral concerns. As an intern at Children's Hospital Los Angeles, she received training in neuropsychological assessment and cognitive behavioral therapy at the Children's Orthopaedic Center. While at CHLA, she worked primarily with adolescents diagnosed with post-concussive syndrome and other neurological disorders such as epilepsy. Finding herself drawn to depth work and interested in deepening her clinical skills as a therapist, she completed an internship and post graduate fellowship in psychodynamic psychotherapy at the Wright Institute Los Angeles, working with adults on an ongoing basis. While she considers herself a generalist in clinical practice, she takes special interest in working with parents, survivors of sexual and gender-based trauma, and phase-of-life/personal identity issues. Learn more about your ad choices. Visit megaphone.fm/adchoices

"I'm miserable." Have you ever felt this way? It's not a sign of failure; it's a sign of readiness for change!   Join me in this remix moment as we dive into the importance of acknowledging your feelings and taking action.   Misery can be fertile ground for change! Learn how to use your feelings of discomfort as a catalyst for growth. If you're ready to stop surviving and start thriving, this episode is for you!   If this episode resonates with you, don't forget to share it with a friend who might need to hear it too! Remember to hit that follow button so you don't miss any future episodes, and let's remix your mindset together!   And if you're ready to take the next step in your journey, consider booking a Clarity Call with me to explore where you are and where you want to go.  

In this episode, I'm revisiting my signature framework: the 3 Keys to Leadership Magic—Character, Confidence, and Connection. I first introduced these in Episode 117, and I believe now more than ever that they hold the power to transform your leadership from the inside out. I'll walk you through each of the three keys, sharing how they work together and why they matter so much in today's leadership landscape. You'll hear practical insights, reflective questions, and real examples from my work with leaders—plus, I'll invite you to consider where you're currently thriving and where you might want to grow. If you're looking to lead with more authenticity, clarity, and impact, this one's for you. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 175 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

In this engaging conversation, Catherine and Sean discuss various topics ranging from the challenges of rainy weather and lawn care to the complexities of refinancing a mortgage. They share their experiences building a deck for the PGA Tour and attending the event, highlighting the unique atmosphere and high costs associated with golf tournaments. The discussion then shifts to NASA's ambitious plans for construction on Mars, exploring the implications of space exploration and the future of living on other planets. Throughout the conversation, they reflect on personal experiences and broader themes of exploration, innovation, and the human condition. In this conversation, Sean and Catherine explore the nuances of emotional states, particularly focusing on feelings of being in a 'funk' and the pressures of responsibility that come with business ownership. They discuss the impact of ADHD on Sean's ability to manage tasks and responsibilities, and how this can lead to feelings of being overwhelmed. The importance of finding hobbies and community support is emphasized as a way to alleviate stress and provide a mental break. The conversation concludes with reflections on the cyclical nature of life and business, recognizing that periods of struggle are often followed by growth and renewed energy.

Watch on YouTube Topics: Addictions, Self Awareness, Autism, Church Life, Depression, Feelings, Aging Parents, Loneliness, Grief, Suicide Hosts: Brian Perez, Marc Cameron, Dr. Alice Benton Caller Questions More: Marc discusses how to overcome what masters you. Is it better for me to put my 18yo grandson with autism on private Christian insurance or use assistance from the government? How do I get plugged into my local church? I just got married and am thinking of starting a church. Is the reason my elderly mom won't cry because she is depressed? Is it okay to collect things to deal with being alone? My first husband committed suicide and my second husband hooked up with men.The post New Life Live: May 19, 2025 appeared first on New Life. To support this ministry financially, visit: https://www.oneplace.com/donate/451/29

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2593: Shana Olmstead offers a transformative perspective on emotional triggers, revealing how our most challenging relationships can serve as powerful tools for growth. By learning to depersonalize others' behaviors and view them as reflections of their own inner struggles, we reclaim emotional peace and deepen self-awareness. Read along with the original article(s) here: https://shanaolmstead.com/2019/05/14/how-to-not-take-things-personally/ Quotes to ponder: "It's not personal. Even if it feels really personal, it's coming through a filter of the other person's history, wounds and projections." "Everyone in our lives, especially those that trigger us emotionally, are personal emotional trainers for us." "Our work is to continue to see the light in ourselves and each other. It is to focus so much on this light that the hurt becomes invisible." Episode references: The Four Agreements: A Practical Guide to Personal Freedom: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever look at your kids and see echoes of your own struggles? Today, Larry Hagner dives into a powerful and often uncomfortable truth: the unhealed wounds we carry as fathers can cast unseen shadows on our children. Inspired by the Netflix series "Adolescence," this episode unpacks the subtle yet significant ways our unresolved childhood pain impacts our ability to connect with and truly support our kids. Larry uses the story of Eddie and Jamie from "Adolescence" to illustrate how even well-intentioned dads can unintentionally pass down emotional scars if they haven't actively confronted and healed their own pasts. It's not about blame; it's about awareness and the courage to break free from generational cycles. In this raw and honest episode, you'll learn: The subtle ways your own unhealed childhood experiences can manifest in your parenting. How unresolved pain can create emotional distance and hinder genuine connection with your children. Why repeating the mistakes of our fathers is often an unconscious act rooted in our own unresolved issues. Practical steps you can take to begin confronting and healing your past wounds. The profound impact of emotional presence and intentionality in breaking generational cycles. This episode is a powerful call to action for fathers to step up—not just as providers, but as emotionally aware men who are committed to healing themselves for the sake of their families. It's a guidepost on the journey to living and fathering more intentionally, creating a new legacy for the next generation. www.thedadedge.com/friday208 www.1stphorm.com/dadedge www.thedadedge.com/25questions www.thedadedge.com/alliance

What happens when spiritual devotion and gay identity collide in the search for love?   In this raw, never-before-shared episode of The Deeper Dating Podcast, Ken takes you on an intensely personal journey through his early spiritual awakening, sexual discovery, and search for authentic connection.   From mystical meditations and cult-like spiritual circles to heartbreak, celibacy, sexual compulsion, and finally integration,   Ken explores the winding path that led him from loneliness and longing to a deeper understanding of self, love, and the divine.   Vulnerable, courageous, and powerfully human.   Listen For: 5:28 Losing his friend group and finding solitude 6:42 A radiant stranger in the vegetable aisle 9:45 Meeting Paramahansa Yogananda through a book and a photo 11:53 Telling Bruce “I love you” and being fully received 25:34 Losing spirituality and reclaiming his sexual self 27:53 The tension between sexuality, spirituality, and identity   SUBSCRIBE TO DEEPER DATING ON APPLE PODCASTS   Leave a positive rating for this podcast with one click   CONNECT WITH KEN: Website | YouTube | Instagram | Facebook | X

Chapters00:00 Introduction to the Podcast Journey03:50 Vulnerability in Relationships05:44 Exploring Attachment Styles11:25 Understanding Relationship Dynamics16:44 The Four Attachment Styles22:31 Navigating Disorganized Attachment22:52 Navigating Emotional Triggers in Relationships24:47 Understanding Attachment Styles26:50 The Impact of Communication in Relationships29:43 The Struggle with Vulnerability and Power Dynamics32:19 The Journey of Self-Awareness and Healing35:33 Embracing the Process of Learning and Growth39:44 Finding Meaning in Small Gestures of Love  Hello! Please like and subscribe to our channel and leave us a comment! We love hearing from our listeners and we thank you for being apart of our community! Socials:Instagram: @theexpansivepodcastX: @theexpansivepodLinkedin: The Expansive PodcastTik Tok: theexpansivepodcast

The State of "I've Got This" | Personal Development Techniques Want to unlock that confident feeling whenever life throws a challenge your way? In today's episode, I'm breaking down the powerful mindset of "I've Got This" – that extraordinary state where confidence and competence come together to help you tackle anything. What You'll Discover in This Episode: How to tap into unshakeable self-confidence using proven NLP anchoring techniques The neuroscience behind creating emotional states you can access on demand My personal journey with anchoring and how it's transformed my approach to challenging situations A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger Why specific, vivid memories are the secret to building powerful anchors that last The Power of Anchoring Your Confidence "When you connect a physical gesture to a powerful emotional state, you create a shortcut to confidence that works even when your mind is trying to talk you out of it." - Paul Clough I share exactly how anchors are already working in your life (sometimes without you knowing it!) and how intentional anchoring can be a game-changer for your personal development journey. Your Confidence-Building Action Step Here's your challenge this week: Follow the simple thumb-and-finger exercise I demonstrate in the episode. Practice accessing your "I've Got This" state daily for the next 7 days. Notice how your approach to challenges begins to shift. Don't let another day pass letting self-doubt run the show. This simple technique has helped thousands of my clients and students transform their relationship with confidence. Did this episode help you? I'd love to hear about it! Share your experience with the anchoring technique on social media using #paulclough or drop me a comment. Your story might be exactly what someone else needs to hear right now. Please share this content with all you know who may need it: https://personaldevelopmentunplugged.com/444-the-state-of-ive-got-this-and-how-to-get-it Shine Brightly

Today, we are talking about self-awareness. Part of healing, growing, and changing behavior is being aware of who we are and how we show up in the world. Not with criticism and judgement, but with compassion and patience. #selfawareness #mentalhealth #howdidigethere #skillbuilding #getcurious

Pat Mayo is today's guest on the "Success is a Choice" podcast. When it comes to fantasy sports, nobody combines information and entertainment quite like Pat Mayo.  He has built his brand into a media company. If you are into media, business, entrepreneurship, or fantasy sports, you won't want to miss this episode. Pat and host Jamy Bechler cover a wide array of topics during this conversation.  1:25 – Developing Style of Broadcasting 5:30 – Shows offered on Mayo Media Network 8:40 – Has Pat done any crazy bets? 10:00 – Greatest Sitcom Bracket episodes 13:00 – Betting on politics 14:30 – Life Hedging 16:00 – Advice on gambling/DFS 18:45 – Is he a fan of sports now? 20:15 – XFL, USFL, WNBA and predictive models 23:00 – Growing a loyal audience 25:30 – Evolving his business through the years and how he got started 33:00 – Running his business 38:30 – YouTube advice 42:00 – working with competitors 44:45 – Self Awareness 48:15 – An acquired taste 50:00 – Best Sitcom Ever Connect with Pat Mayo ... Personal Twitter:  @ThePME Business Twitter: @mayomedianet YouTube: @MayoMediaNetwork Instagram: @mayomedianetwork Podcast on Apple: https://podcasts.apple.com/us/podcast/pat-mayo-experience/id593007235 Newsletter: https://substack.com/@mayomedia - - - - Each week, the SUCCESS IS A CHOICE podcasting network brings you leadership expert Jamy Bechler and guest experts who provide valuable insights, tips, and guidance on how to maximize your potential, build a stronger culture, develop good leadership, create a healthy vision, optimize results, and inspire those around you.  - - - - Please check out our virtual sessions for parents, coaches, students, and administrators at FreeLeadershipWorkshop.com. These sessions are free and cover a variety of topics. Also, if you like daily readers then you'll want to check out "Step by Step: 365 Daily Insights for Growth, Influence, and Success". This book is a great way to jump start each one of your days in 2025. Get your copy today at JamyBechler.com/store  - - - - Jamy Bechler is the author of nine books including "The Captain" and "The Bus Trip", host of the "Success is a Choice Podcast", professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator. TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler. To connect with him via email or find out about his services, please contact speaking@CoachBechler.com. You can also subscribe to his insights on success and leadership by visiting JamyBechler.com/newsletter

Send us a textهل تعرف كيف تختار أهم المهام في عملك؟ Impact Effort MatrixUnlock smarter decision-making with the Impact Effort Matrix! In this video, I break down what the Impact Effort Matrix is, why it's a powerful tool for prioritizing tasks and projects, and how you can use it to boost productivity-whether you're managing a team or organizing your personal goals.What you'll learn:The basics of the Impact Effort MatrixHow to categorize your tasks for maximum resultsReal-world examples and practical tipsCommon mistakes to avoidWhether you're a project manager, entrepreneur, or just looking to work smarter, this video will give you actionable insights to help you focus on what truly matters.

Feeling overwhelmed and pulled in a million directions? Take a load off, and have a listen! This episode is a lifeline to clarity. Jenny shares her go-to brain dump exercise—a powerful, simple practice she uses with clients, teams, even her partner—to cut through chaos and zero in on what really matters. Inspired by a Warren Buffett story about ruthless prioritization, this short session walks you through a process to clear mental clutter, sort your goals, and start taking aligned, strategic action. Jenny guides you to: - Brainstorm freely and get it all out of your head - Identify your “parking lot” ideas (hello, accordion!) - Circle your gut-level priorities - Map those priorities into your actual calendar - And stop moving the goalposts on yourself If you've been craving clarity, purpose, and some good practical wisdom, this episode delivers. Listen now and get focused on your next one thing.   Listener Reflection: What did your brain dump reveal about where you're spending your energy—and does it align with what truly matters to you right now?   Listen to Episode 6.5 here: https://chavender.com/underdog-leadership-podcast/the-one-thing-all-leaders-must-do/ — ✨Buy the Embracing Ambition Book: https://chavender.com/embracing-ambition-the-book/ Book a discovery call: https://calendly.com/jennychavender/30min?back=1&month=2022-09 Lean into Meaningful Conversations with this complimentary 20 minute video all about the tools and techniques for moving conversations forward: https://youtu.be/zv1N_ZsDEAs Don't miss an episode by joining my Podcast VIP Email List: https://chavender.activehosted.com/f/27 Catch me on email: jenny@chavender.com Check out my website: chavender.com Hop on over to Instagram: @jennychavender Let's connect on LinkedIn: Jenny Mitchell, CFRE, CEC, DMA   "See" me on Youtube: https://www.youtube.com/channel/UC0Q97-c98aPUmfhzlpswfsw

Send us a textIn this episode of the People First Podcast, we sit down again with Mark + Angelo for an unfiltered, deeply human conversation on topics that don't get enough airtime, especially in male-dominated spaces like construction.We talk about:Grieving the loss of a close family member

In this episode of the 'Doing What Matters' podcast, Teresa and Erica  welcome Susan Parker Jones, a licensed counselor and author, to discuss her new book 'The Wholehearted Child'. Susan shares her insights on holistic parenting, the importance of nurturing both children and parents, and the transformative power of understanding the Enneagram through the lens of a child. Listeners will learn about the 'Wholehearted Model' that integrates trust, resilience, uniqueness, and empathy, offering practical advice for raising kind, confident, and connected kids. The conversation highlights the significance of doing inner work as adults to better care for and connect with children in meaningful ways.TIME STAMP:00:00 Welcome to the Doing What Matters Podcast00:50 Introducing Susan Parker Jones03:46 The Wholehearted Child: A Deep Dive08:01 Understanding the Three Centers of Intelligence16:00 Practical Applications and Real-Life Stories23:00 True Parenting: Trust, Resilience, Uniqueness, and Empathy29:23 Final Thoughts and ResourcesCONNECTING WITH SUSAN:  the wholehearted child.com FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversations, offering practical strategies for growth. Nada encourages listeners to commit to their personal development and redefine success holistically. https://www.nadalena.com https://www.riseupforyou.com https://www.her-drive.com

SummaryIn this conversation, Jennifer interviews Sonia Jorgensen, a US Navy veteran and founder of Hooves and Heroes, a nonprofit organization that connects veterans and first responders with horses for therapeutic experiences. Sonia shares her journey of founding the organization, the healing power of horses, and how they provide immediate feedback to humans about their emotional and physical states. The discussion delves into the importance of awareness, community, and the unique approach of equine assisted learning as a supportive method for mental health without the stigma of traditional therapy. In this conversation, Sonia Jorgensen discusses her journey in healthcare leadership, the impact of COVID-19 on her career, and the lack of support for first responders. She emphasizes the importance of community and resources for mental health, particularly for first responders and veterans. Sonia introduces equine-assisted learning as a therapeutic approach that helps individuals regulate their emotions and connect with their environment through interactions with horses. The discussion covers various exercises and techniques used in sessions, highlighting the benefits of breathwork and the horse-human connection in emotional healing.  

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaJack CrossToday's guest walks the line between prophet and poet, mystic and madman. Jack Cross doesn't just write—he conjures. His words are polemics, hallucinations etched in ink, hymns smuggled out of dreams. Whether he's invoking God in back-alley verses or decoding the sacred geometry of language, Jack is on a warpath for meaning. This isn't just conversation—it's ritual. Buckle up! Directory | Awake.net Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

In this episode, I talk about self-awareness.

In this episode of Productivity Smarts, host Gerald J. Leonard explores the intersection of ancient wisdom and modern productivity with Gerard Wouters, a Taoist therapist and former financial manager whose unorthodox methods heal trauma in just two sessions. With over 28 years of experience, Gerard reveals how Taoist principles—like deciphering setbacks as messages and leading through harmony, not pressure—can transform overwhelm into flow.     From his shocking body-mind therapy breakthroughs to surviving 150 daily calls as a corporate leader, Gerard's stories prove that real productivity starts with self-awareness, boundaries, and the courage to say "no."     Tune in to discover why managing "people, not numbers" unlocks peak performance—and how to spot the hidden meaning behind life's obstacles.     What We Discuss [00:02:01] Introduction to Gerard Wouters: Taoist therapist and author   [00:04:41] The body-mind connection: Where trauma hides (shoulders = anger, pelvis = abuse)   [00:07:10] Gerard's 2-session therapy vs. years of conventional treatment   [00:10:26] Fear vs. danger: Why "spiders vanish when you unlearn fear"   [00:13:06] Taoist flow: How setbacks guide you (flat tire = don't meet that friend!)   [00:17:22] Leadership hack: The "3-minute rule" for emails/calls   [00:19:12] The power of "no"—why boundaries create respect   [00:23:31] "Stop managing numbers; nurture people": Teams thrive without pressure   [00:26:38] Where to find Gerard's book and work     Notable Quotes [00:03:46] “The treatment that I developed is absolutely unique and it helps people heal from all kinds of mental issues in two-hour sessions or a two-day workshop.” — Gerard Wouters [00:10:41] “Danger is a reality, but fear is a choice, and that's how it is. You choose if you fear something or not.” — Gerard Wouters [00:22:43] “By saying no, you create respect. We are only human, not robots. You need to set priorities and take care of yourself.” — Gerard Wouters [00:26:38] “Stop guiding and directing based on numbers because you don't work with numbers; you work with people. When people are comfortable and happy in their job, they will produce more automatically without pressure.” — Gerard Wouters   Our Guest Gerard Wouters is a Dutch Taoist therapist, speaker, and former financial manager who blends ancient philosophy with pragmatic healing. His groundbreaking therapy resolves deep trauma in two sessions, and his book, How to Make Life Simple, Happy & Successful, redefines productivity through presence and self-trust.    Resources   Gerard Wouters   Website - https://taoistisch.nl LinkedIn - https://nl.linkedin.com/in/gerard-wouters-1062231 Instagram - https://www.instagram.com/wouters.gerard?igsh=Nm16c3ozYjhkeTln Book - How to Make Life Simple, Happy, and Successful: The Taoist Way by Gerard Wouters   Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

Jerome Scullino is a Montreal-based photographer and artist who transforms the ordinary into the extraordinary. With studios across Canada and the United States, he's built a remarkable career by capturing the unseen connections that make human experiences magical.Tune in as JP and Jerome explore the transformative power of paying attention with love, overcoming perceived failures, living in abundance, entrepreneurial resilience, discipline and freedom, AI's limitations, creative potential, and the extraordinary human spirit that emerges when we choose to see beyond the surface. Connect with Your Host, JP: WebsiteFacebookXInstagramLinkedInShow Episode Highlights:01:51 Meet Jerome: Discovering Art10:37 Expanding the Business and Adapting to Challenges23:50 Exploring New Opportunities27:06 Building a Legacy 35:39 AI and Its Limit: Uncovering True Human Potential39:01 No Freedom Without Discipline Resources: Get Your Copy of JP's BookThe Millionaire's Lawyer: Grow and Sell Your Business for Maximum Profitability  

Doug Finkelstein joins us this week to discuss strategies for managing anxiety and stress in our daily lives. Dave and Doug dive into some common stress triggers and the impact it has on the body. Doug also shares several tools to help us slow down and be more present.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

We are delighted to have Didi Aurelia as our guest today. Didi is an educator, psychologist, speaker, and the author of 100 Days to a More Aware You.  Having spoken recently at the World Economic Forum about the role of AI in supporting conscious decision-making, Didi is the ideal person for business owners and those seeking to integrate more mindful decision-making processes into their practices to consult with.  Stay tuned for Didi's thought-provoking insights on using AI to enhance awareness and support intentional choices. Bio: Didi Aurelia: Author of ‘100 Days to a More Aware You' Didi is a psychologist, educator, speaker, and former finance executive. She has charted a dynamic path from leading finance teams across Europe to founding a Montessori school that champions conscious parenting and personal transformation.  Armed with dual credentials in psychology and management accounting (ACMA), Didi brings a rare blend of corporate strategy, emotional intelligence, and deep personal insight to her work. Through her platform More Aware You, she now speaks, consults, and creates experiences supporting individuals and organizations navigating change gracefully and stepping into purposeful leadership.  Didi believes that awareness is the most powerful tool we have in a fast-evolving world. Whether she's guiding someone through a personal turning point or exploring how AI can support collective well-being, she is rooted in one mission: to help others ask Why not me?, and move forward with courage. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Didi Aurelia On LinkedIn More Aware You Website  

Description:Join us as Oliver and Angel dives deep into the power of astrology, divine timing, and discovering your true purpose. We explore how planetary alignments influence our lives and how understanding your unique path can unlock endless possibilities.Topics Covered:How astrology can reveal your life purpose The role of divine timing & trusting the universe Breaking free from societal pressure & finding your true selfHow planetary cycles shape major life events The power of self-reflection & personal growth

International speaker and trainer Harriet Bratt reveals her inspiring evolution from being silenced by self-doubt to creating real impact through confidence and clarity. She discusses the value of genuine self-expression, ongoing personal development and staying focused amidst everyday distractions. Harriet also shares insights into her healing journey, transformative routines and deep commitment to helping others find their voice and live intentionally. Whether you're facing inner struggles or simply craving greater purpose, Harriet's story invites you to explore your own Journey and Adventure Within.   KEY TAKEAWAY ‘I've got a little saying; 'grow till we go'. I believe there will always be further expansion. There'll be areas that are blind to me right now that will evolve through healing, through growth, through expansion. But I would also say, I've done a lot of the work. I've got a lot of the internal foundations now.'   BOOK RECOMMENDATION* The Miracle Morning by Hal Elrod - https://amzn.eu/d/02ETDzX   ABOUT HARRIET Harriet is a powerhouse speaker and mentor on a mission to help ambitious entrepreneurs own the stage, elevate their income and make serious impact - whilst having a lot of fun along the way. It's one thing to speak, another to IMPACT!   With her Warriors' approach to mindset, public speaking and business growth, Harriet supports you to step fully into your power and turn information into unforgettable messages. Having provided keynotes and ran live events for thousands around the world, plus training hundreds of speakers - along with her online membership Impact, Harriet empowers female entrepreneurs to play with fear, confidently captivate audiences and create magic on both live and virtual stages.   When she's not teaching others to keep their fire burning & continue to inspire, you'll find her outdoors with her dogs, embracing travel or dancing around the house. If you're ready to amp up your impact, income and speaking game, she's here to get you there with flair!   CONNECT WITH HARRIET Facebook  https://www.facebook.com/harrietbrattspeaker/ Speak with Soul - public speaking group https://www.facebook.com/groups/HBWarriors  Instagram https://www.instagram.com/harrietbrattspeaker/ LinkedIn  https://www.linkedin.com/in/harriet-bratt-429b1b1a6/  Website  www.harrietbratt.com    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist, podcaster and mastermind host helping you to improve productivity, engagement and fulfilment in your everyday life and work. Prepare to banish overwhelm, underwhelm and frustration to live with clarity of purpose.   BOOK RECOMMENDATION* Shortlisted in The Business Book Awards 2025 (Work and Life category): Focus on Why: Create a Purposeful Way of Life by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call   KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter   CONNECT WITH AMY https://linktr.ee/AmyRowlinson   HOSTED BY: Amy Rowlinson   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence. *As an Amazon Associate, I earn from qualifying purchases.

Former Navy SEAL commander Rich Diviney breaks down what it takes to perform under pressure and thrive in uncertainty. He explains how self-awareness, identity, and stress management are key to building resilience and making effective decisions when the stakes are high. The conversation dives into the fluid nature of leadership, highlighting the importance of adaptability and empowering others to step up when needed. Rich shares tools like reframing challenges, staying curious, and setting meaningful horizons to navigate fear and chaos. We unpack how peak performance, dynamic teams, and personal growth all stem from mastering the unknown. SPONSORS OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. CHAPTERS 00:00 Mastering Uncertainty: Insights from a Navy SEAL Commander 03:08 The Importance of Self-Awareness in Leadership 05:49 Understanding Uncertainty and Its Impact on Performance 08:58 Strategies for Managing Stress and Anxiety 11:55 Teaching Resilience: Parenting Through Uncertainty 14:54 The Power of Reframing Situations 18:12 Working the Problem: A SEAL's Approach to Challenges 20:49 The Science of Autonomic Response and Decision Making 24:04 Building Confidence in Uncertain Environments 27:12 The Role of Attributes in Performance 29:52 Creating Certainty in Uncertain Times 43:13 Exploring Identity and Its Impact 50:06 The Fluidity of Leadership 01:00:46 Shaping New Identities 01:07:52 Managing Fear and Uncertainty 01:11:49 Dynamic Leadership in Action 01:22:58 Dynamic Subordination in Leadership 01:27:44 The Irony of Leadership 01:30:10 The Power of Vision and Focus 01:32:37 Asking Better Questions 01:36:07 Optimal Performance vs. Peak Performance 01:39:11 Managing Health and Wellness 01:42:08 Finding New Sources of Adrenaline 01:45:58 The Importance of Creativity and Fulfillment 01:51:39 Embracing Uncertainty 01:53:18 Final Thoughts on Life and Leadership For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A KEYWORDS leadership, uncertainty, Navy SEAL, resilience, stress management, self-awareness, performance, decision making, parenting, reframing, identity, leadership, self-awareness, personal growth, emotional intelligence, fear management, team dynamics, Navy SEAL, personal development, adaptability, leadership, dynamic subordination, optimal performance, uncertainty, creativity, health and wellness, asking better questions, vision, empowerment, teamwork Learn more about your ad choices. Visit megaphone.fm/adchoices

Text Us Your Feedback! (Likes, Dislikes, Guest/Conversation Recommendations). What happens when your best intentions fall flat? When your leadership misses the mark? When you're face-to-face with your own blind spots?In this brutally honest episode of The ManKind Podcast, hosts Brandon Clift and Boysen Hodgson unpack the messy, uncomfortable, and essential leadership lesson of owning when you don't have it all together. Through stories from recent New Warrior Training weekends, they explore what real accountability looks like when you're no longer the rookie — but still far from finished.This is not a conversation about perfection. It's about presence. About dropping the mask. About recognizing the impulse to power through and instead choosing to pause, get honest, and grow.

Awareness is often misunderstood as a 'soft' skill or a nice-to-have, but in reality, it is the fuel that powers effective leadership. In this episode, I break down why awareness is more than just a buzzword – it's the foundation for impactful leadership. I share real-life coaching insights and examples of how awareness transforms the way leaders connect, communicate, and show up for their teams. You'll learn why awareness isn't about endless self-reflection but about tuning into what's happening within and around you so you can lead with intention and impact. If you're ready to elevate your leadership, this episode is for you. Let's make self-awareness the must-have super skill it truly is. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 174 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

Long time no talk! By talk, we mean screaming into the void. Put your headphones on -- we have a lot of catching up to do. We know. We disappeared. But like any good ghosting situation, we're returning with no explanation… except an entire episode of explanations. In our first episode since January, we blow the dust off our mics and confront who we thought we were before life sideswiped us with plot twists, spiritual detours, and 47 new existential crises.This comeback episode is equal parts cute and chaotic. Featuring six semi-structured segments (plus a fully unhinged AI narrator for no good reason whatsoever), we reflect on how we've changed since January, chew on the ways the world has changed, and hopefully we also make you feel a little bit better if your current bar for thriving is "I cried, but I scheduled it."  Let's all trauma dump together into the abyss and hope the abyss claps back with some clarity, shall we? We're back. We missed you. New episodes are coming regularly. Let the emotional spirals commence. ***************************Podcast & Host Links:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website

As someone looking to elevate their personal brand, grow their audience, or monetize their expertise, you know that strong relationships are key to success. In this episode, we dive into the heart of what makes relationships thrive, and how you can apply these principles to enhance your leadership, branding, and overall impact.Our Guest: Jason Lauritsen, a renowned speaker, management and leadership trainer, advisor, and coach, joins us to share his expertise on creating a more human-connected environment at work.Three Key Takeaways:

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaA museum doseAloha fellow disruptors and pop culture archeologists—Today, we're cracking open the vault of American myth-making with not just one, but three brilliant minds who aren't just studying history—they're remixing it, re-curating it, and calling it out in real time.Straight outta Christopher Newport University, meet the powerhouse crew behind the exhibit “Made for the Moment: Glimpses into American Pop Culture.” These are museum studies renegades who know that culture isn't something you passively consume—it's something you confront, question, and sometimes completely dismantle.Aster McMillion is a curator of chaos and clarity—activist, researcher, and walking collage of academia and rebellion. Picture Gloria Steinem crossed with Indiana Jones if they were dropped into a Warhol print and handed a bullhorn.Andrew Brown is a tour guide through the simulation—part art historian, part cultural codebreaker. He'll take you from Rothko to Rage Against the Machine without missing a beat, all while interrogating who gets to shape “the canon.”And now joining the fray is the brilliant Lizzie Childress—or as the revolution knows her, Lizzie. She's a triple-threat honors student, history major, political science and museum studies double-minor, and student leader of more clubs than there are TikTok trends in a day. Lizzie's not just studying curatorial power—she's practicing it in real time, zooming in live from the exhibit space itself. She's Phi Alpha Theta meets Schoolhouse Rock meets punk rock historian.Their event? A full-on excavation of the American psyche—from Elvis to drag queens, from Barbie to TikTok backlash. This isn't just nostalgia. It's a reckoning.So if you've ever questioned the gospel of Disney, longed for the days of Blockbuster, or wondered why memes feel more powerful than newspapers—this is your show.Grab your joystick. Crack your Capri Sun. We're tearing back the curtain on who's really writing the script in American culture. Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaTommy CarriganThey built their empire on graves,stacked bones into skyscrapers,paved over dreams with dead men's lies —and thought we wouldn't notice.But Tommy Carrigan noticed.And he came swinging.Born with rebellion carved into his marrow,gifted with the fire-tongue of his Irish bloodline,Tommy tore through the polite prisons they offered —biology, pharmacy, medicine —and burned their paper chains before they could cuff him.From a crooked rooftop above an old garage,he grabbed a mic like a molotov,sprayed truth like graffiti across the walls of a world rotting from the inside out.They banned him.Erased him.Shut the doors and blacked out the windows.But you can't bury a storm.You can't muzzle a mind that games across star systemsand sees high-rises as tombstones scratching at a deaf sky.Tommy is a cracked mirror, a mad prophet,a workhorse rebel dragging broken truths through barbed wire and throwing them bleeding at your feet.He wears grief like armor —his brother's ghost stitched to his chest like a battle flag,a promise that from ruin, he'll raise something fierce enough to matter.This ain't a show.It's a jailbreak.It's a fistfight in the graveyard of dead ideas.Welcome to Tommy Carrigan —where every word is a brick through their stained-glass illusions,and the walls of the old world are coming down spray-painted, blood-smeared, and loud.Tommy's Podcast Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USBuy Grow kit: https://modernmushroomcultivation.com/This Band willl Blow your Mind! Codex Serafini: https://codexserafini.bandcamp.com/album/the-imprecation-of-animaAdam Miezio“When Psychedelics Go Public”Imagine Alan Watts took three hits of LSD, cracked open his MacBook, and started writing copy for a biotech startup—except he didn't forget the Upanishads, or the sacred. That's the frequency we're tuning into today.I'm George Monty, and this is the place where the symbolic goes strategic, where the mystical puts on a clean shirt and walks into the boardroom—but doesn't bow.My guest is Adam Miezio—a rare mind at the crossroads of content and consciousness. He's written for medicine carriers and molecule makers, shaped language around trauma, healing, psychedelics, and transformation. But don't mistake him for a marketer. Adam is something else—a translator between the digital world and the ineffable.In this episode, we're not asking how to “scale” or “optimize.”We're asking what happens when the sacred enters the system.When ayahuasca meets analytics.When a keyword becomes a prayer.This isn't a campaign. It's a conversation between worlds.And you're invited to listen in.adammiezio.contently.comadammiezio.contently.comhttps://www.bizdelics.com/ Support the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USCheck out our YouTube:https://youtube.com/playlist?list=PLPzfOaFtA1hF8UhnuvOQnTgKcIYPI9Ni9&si=Jgg9ATGwzhzdmjkgGrow your own:https://modernmushroomcultivation.com/This Band Will Blow Your Mind: Codex Serafinihttps://codexserafini.bandcamp.com/album/the-imprecation-of-anima

I want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode, Julie DeLucca-Collins hosts a dynamic conversation with Heather and Anne, a reunited mother-daughter duo. The episode delves into their unique journey of adoption and reunion after 28 years apart. Heather shares her initial hesitations and the joy of discovering shared traits with Anne, while Anne reflects on the emotional complexities of their reunion. Together, they discuss their professional collaboration, combining Heather's business acumen with Anne's psychological insights to help others navigate personal and organizational challenges. The episode beautifully highlights themes of connection, emotional intelligence, and the transformative power of relationships.In this episode: The unique relationship between a mother and daughter who were reunited after adoption.Personal experiences of adoption and the emotional journey of reconnection.The dynamics of the mother-daughter relationship and its evolution over time.The impact of personal backgrounds in business and psychology on their collaboration.The significance of emotional intelligence and self-awareness in personal and professional contexts.Challenges faced in navigating relationships with adoptive families.The role of mindfulness and emotional safety in fostering growth and development.InThis deeply personal and powerful memoir chronicles Pastor Bill LaMorey's transformation from brokenness to redemption and ultimately, to a life of purpose and leadership. The book is structured like a play with three “Acts”: Brokenness, Redemption, and Transformation. Throughout, he blends personal storytelling with universal truths, aiming to help others recognize the redemptive potential in their own stories.

Send us a textIn this juicy episode, Andrea gets real about modern dating and the oh-so-tricky art of setting expectations on apps without scaring anyone off. She dives into a listener's dilemma about being too direct in her profile (is that even a thing?) and unpacks why women still get side-eyed for knowing exactly what they want. Andrea shares her own spicy preferences, the eyebrow-raising reactions they sometimes get, and why clarity is sexy—not something to apologize for. If you've ever second-guessed your dating prompts, this one's for you.Are your dating prompts pushing people away—or filtering the wrong ones out? We'll dig into how tone, language, and honesty in your profile might be doing more than you think.Have you ever felt judged for having standards in dating? You're not alone—and Andrea's unpacking why women still catch flack for knowing what they want.What would it feel like to stop apologizing for your preferences and start dating with clarity and confidence? This episode is your permission slip to own your standards and attract someone who actually gets you.And so much more...Support the showInstagram: @from.mrs.2.msTikTok:@from.mrs.2.msWebsite: www.frommrs2ms.comEmail: Andrea@FromMrs2Ms.comYouTube: @FromMrs2Ms

SummaryIn this episode, Clayton Cuteri explores the transformative journey of self-discovery and the importance of patience in personal growth. He introduces the Indigo Education Academy, emphasizing its role in providing deeper knowledge for those ready to embrace it. The conversation delves into the influence of movies and media on our subconscious, urging listeners to be conscious of what they consume. Ultimately, Clayton encourages individuals to take responsibility for their reality and to align their media choices with their desired outcomes in life.Clayton's Social MediaLinkTree | TikTok | Instagram | Twitter (X) | YouTubeTimecodes00:00 - Intro06:04 - Introducing the Indigo Education Academy07:52 - The Power of Movies and Programming18:37 - Conscious Consumption of Media22:43 - Creating Your Desired RealityIntro/Outro Music Producer: Don KinIG: https://www.instagram.com/donkinmusic/Spotify: https://open.spotify.com/artist/44QKqKsd81oJEBKffwdFfPSuper grateful for this guy ^Send Clayton a text message!Support the showNEWSLETTER - SIGN UP HERE

In this episode of Typology, we dive deep into the world of the Enneagram with our special guest, Thais Gibson, an Enneagram Two with a Three wing. Thais is a counselor, best-selling author, and co-founder of the Personal Development School, bringing a wealth of knowledge and experience to our conversation. Join Ian Cron and co-host Anthony Skinner as they explore Thais's journey of self-discovery, healing, and the challenges of being a Two. Thais shares her insights on codependency, the importance of setting boundaries, and how her experiences with pain have shaped her understanding of personal growth. We also discuss the intersection of addiction and attachment theory, revealing how our early experiences influence our relationships with ourselves and others. Thais offers valuable strategies for transforming maladaptive behaviors and fostering a secure attachment to both ourselves and the divine. Whether you're familiar with the Enneagram or just starting your journey, this episode is packed with wisdom and practical advice for anyone looking to deepen their understanding of themselves and their relationships. Key Topics: Thais's journey as an Enneagram Two The impact of childhood experiences on adult relationships Codependency and the importance of boundaries Healing through pain and personal growth Attachment theory and its relevance to addiction Strategies for fostering secure attachments Don't miss this rich conversation that promises to inspire and empower you on your personal development journey! Subscribe for more episodes exploring the mystery of human personality through the lens of the Enneagram.