Podcasts about work life balance

"How do you manage to do it all?" This is a question I get a lot, especially lately. The truth is, it's not about time management—it's about energy management.   In this episode, I discuss how understanding your natural capacity can help you protect your energy. It's not about doing all the things; it's about doing the right things that light you up!   When you understand what fuels you and what drains you, you can make empowered decisions that lead to greater fulfillment in both life and work. By focusing on what gives you energy, you can accomplish more without feeling overwhelmed.   If you're a high-achieving woman or entrepreneur who feels overwhelmed, I'm opening up five one-on-one coaching spots! Let's work together to help you manage your energy and discover your rhythm.  

About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at ⁠https://www.jointheapex.com/⁠   Rise Above

Most new business owners assume the answer to slow growth is more hours. But more time doesn't always mean more progress - it often means more burnout, busywork, and diminishing returns. In this episode, we'll talk about how to decide how much time you really need to grow your business, how to focus on the right work, and how to build success that fits your life - not the other way around.

"Evangelism didn't work on me." - Teagan Kuruna "You have to be sincere. You have to be knowledgeable." — Wayne Friedman Reena Friedman Watts is joined by her dad, Wayne Friedman, and special guest Teagan Karuna, a multifaceted career coach and public health professional. Together, they explore the intricate threads that weave through Teagan's diverse career journey—from her formative years grappling with religious identity to her current role helping others navigate their professional paths. Teagan shares her unique perspective on the importance of understanding different belief systems and how her academic pursuits in religion shaped her worldview. As she transitioned into public health, she reflects on the challenges of navigating the healthcare system, especially after experiencing a life-altering concussion. With humor and honesty, Teagan discusses the lessons learned from her personal and professional experiences, emphasizing the significance of resilience and adaptability in today's ever-evolving job market. Wayne weighs in with his timeless wisdom, reminding listeners that sincerity and problem-solving are key to success, regardless of the era. As they discuss the impact of mentorship, networking, and the importance of being open to new opportunities, this episode serves as a powerful reminder that growth often comes from the most unexpected places. Join Reena, Wayne, and Teagan for an engaging conversation filled with laughter, insights, and valuable takeaways that will inspire you to embrace your own journey of self-discovery and professional growth. Keywords Daddy Drama, Career Coaching, Public Health, Religion Studies, Inspirational Stories, Personal Growth, Overcoming Adversity, Emotional Wellness, Job Market, Networking Tips, Career Transitions, Work-Life Balance, Interview Strategies, Mentorship, Navigating Healthcare, Self-Discovery, Professional Development, Life Lessons, Storytelling In Business, Building Connections (00:00) Reena Friedman Watts: Better Call Dream Daddy is back with more daddy drama (01:38) Teagan Kuruna went from undergraduate religion to becoming a career coach (09:37) How did you go from food and diet to public health (16:12) Some skills that you learn at one place are transferable to other verticals (21:51) The area of public health that I have gotten into is communication (24:50) The fellowship was focused on improving the way that healthcare is administered (28:14) It is extremely hard to get comprehensive concussion care when you are not a child (32:35) You are recovering from a concussion (34:31) What would you tell somebody that has trouble managing up (38:25) Personal branding is about helping people imagine what they can do with 200 people (40:02) Do you have any advice for like an entrepreneur who's trying to build a business (46:13) You need support. And you need support from others in your job search (49:24) Talk to me about Substack which is your personal blog (52:23) Tegan offers advice on how to be successful in 1970 and 2025 (54:50) You have to be well educated in knowledge to succeed in business (01:02:46) Better Call Daddy is a weekly podcast featuring parenting advice from Wayne Friedman Connect with Teagan Karuna LinkedIn Vista Career Coaching Connect with Reena Friedman Watts Better Call Daddy Website | LinkedIn | Instagram YouTube Thank you for tuning in to Better Call Daddy

What happens when you're a working mom who wants a thriving career and time with your family—but your company says no to flexibility? In this episode, Lori talks with Kim Insana, mom of four and co-founder of Always On Digital, about building a business that supports working parents. Kim shares her journey from corporate layoffs to entrepreneurship, the power of asking for what you need, and how her company is redefining work-life balance for moms and dads alike. You'll learn practical tips for creating flexibility, setting boundaries, and building a life and career that actually work together. Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

Are you constantly racing the clock, juggling work, family, and everything in between—and still feeling like you're falling behind? In this powerful episode of The Secrets of Supermom Show, Lori sits down with Michelle Niemeyer, a former attorney turned wellness coach, to reveal how high-achieving women can finally break free from burnout.After 33 years in law and a shocking autoimmune diagnosis, Michelle discovered what she now calls The Art of Bending Time—a science-backed, soul-centered approach to creating more energy, focus, and joy without adding more hours to your day. She shares how to detox from “busyness,” build a supportive team, and rediscover what truly lights you up so you can do more of what matters most.If you've ever said, “I'd love to, but I don't have time,” this episode will completely change how you see your schedule, your health, and your life.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

In this conversation, Coach Tucker Pruitt discusses his transition from Fitzgerald to Appling, the evolution of his offensive strategies, and the importance of maintaining a balance between coaching and family life. He shares insights into his practice structure, game day preparations, and the significance of youth football in South Georgia. Coach Pruitt emphasizes the need for a cohesive program that spans from middle school to varsity, ensuring that players are well-prepared and familiar with the system as they progress. He also reflects on the challenges and rewards of coaching, highlighting the importance of community and tradition in South Georgia football. Chapters 00:00 Coaching Journey and Transition 02:51 Offensive Strategies and Adaptations 06:05 Practice Structure and Game Preparation 11:41 Defensive Involvement and Coaching Philosophy 17:49 Work-Life Balance as a Coach 19:34 Building a Cohesive Program 25:45 The Essence of South Georgia Football 27:29 Looking Ahead and Future Plans Learn more about your ad choices. Visit megaphone.fm/adchoices

In this heartfelt season wrap-up, host Jenny Dempsey reflects on everything The Career Flipper has become, and everyone who made it possible. What started as a personal experiment after being laid off has turned into a global community of second-chancers, dreamers, and brave souls rewriting their stories one imperfect step at a time.Jenny shares highlights from 2025: from a bartender in the Caribbean to a software engineer turned chocolate maker, and the lessons she's learned from 86 incredible guests who have become unexpected mentors. She also opens up about juggling her full-time job, flipping furniture, grieving, and laughing her way through life, including the story of how she accidentally printed her misspelled logo on every piece of marketing material before her first big event.This episode is honest, funny, and full of gratitude, a love letter to everyone who's ever listened, shared, or dared to flip their own story.What You'll Hear:The evolution from Season 1 (post-layoff chaos) to Season 2 (balancing full-time work + creative passion)Key takeaways from this year's most inspiring guestsThe hilarious Canva logo fiasco at Jenny's first vendor eventWhy messy beginnings still count as beginningsA peek at what's next for The Career Flipper in Spring 2026 THANK YOU FOR LISTENING, SUBSCRIBING, FOLLOWING, REVIEWING! I love and appreciate you all! Thanks for tuning in to The Career Flipper!If this episode made you think, laugh, or feel a little braver about your own flip, do me a favor:

Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. In today's chat we talk about:Following the charm - Megan's philosophy of trusting your instincts and doing what feels rightBuilding The School and creating meaningful travel experiences for creative womenWhy authenticity in business trumps trying to fit entrepreneurial stereotypesMaking spaces and businesses that truly reflect who you areThe power of enthusiasm and never hiding your excitement for what you doHow her unique upbringing shaped her creative approach to life and businessPerfect for creative entrepreneurs, business owners, and anyone looking to build something authentic and meaningful.A massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @theschoolinstagramInstagram: @megan_mortonConnect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

In this episode, Cindy Esliger asks ‘What if work could actually be fun?' She's talking about finding room satisfaction, creativity, and fun in our careers instead of simply viewing work as an endless, stressful grind keeping us from the weekend. When we make work more enjoyable and better suited to us, we reduce our stress, protect our spark, and perform better as well. It may sound like a radical mindset shift, but Cindy walks us through exactly how to approach it.   If all we're doing at work each week is just trying to make it to Friday, or to retirement, we're basically postponing our lives. There's more to work than just surviving it. There is room for joy to help offset the stress we're under. Cindy describes exactly what stress does to our body, a physical stress response, and our feelings, an emotional stress response, and then offers us four ways to interrupt the stress spiral before it takes over: 1. Close our eyes and reopen them slowly, 2. Yawn on purpose, 3. Move our bodies, and 4. Label what's happening. There are a hundred little ways to inject personal satisfaction or creativity into our tasks at work. Where can we find moments of joy? Cindy shares three tiny joy experiments to test what brings more lightness to our day: 1. Work with people we like, 2. Tweak a task to reflect our creativity or skills, and 3. Insert our perspective into a process. We need to find ways to better manage our stress and resent our jobs less. Cindy assures us that we are allowed to find our spark again and inject it into our careers; in fact, we should.Resources discussed in this episode:Guide to Reigniting Your SparkAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mariat Jibril, the organizer of the Better Not Bitter Summit, joins the show to talk about the event, which focuses on helping people sustain a work-life balance.

Was lernen Teilnehmer wirklich bei Unternehmen X – und wie wirkt sich die Ausbildung auf ihren Alltag als Unternehmer aus? In dieser Folge hat Jörg zwei Teilnehmer seines Programms zu Gast: Herr Bauer und Herr Hosters. Sie sprechen offen darüber, warum sie sich für die Weiterbildung entschieden haben, wie der Wissenstransfer in der Praxis aussieht und wie sich ihr Denken, Handeln und ihre Kommunikation – etwa mit Steuerberatern – verändert haben. Sie erzählen, was sie überrascht hat, wie sie das Gelernte umsetzen und ob sich der finanzielle Invest von 10.000 € pro Monat gelohnt hat. Außerdem geht es um KI, Zukunftschancen in der Finanzdienstleistung und die Ziele, die beide mit Unternehmen X verfolgen. Zum Schluss stellt Jörg die entscheidende Frage: Würden sie Unternehmen X weiterempfehlen? Bewerte diesen Podcast bei iTunes und/oder Spotify und abonniere „KINTZEL MINDSET", wenn du keine weitere Folge mehr verpassen möchtest. __________ Mehr von Jörg: UnternehmenX - Dein Weg zum erfolgreichen Unternehmens­berater: https://linktw.in/qUCMZF ► Instagram: https://www.instagram.com/joergkintzel/ ► YouTube: https://www.youtube.com/@joergkintzel ► LinkedIn: https://www.linkedin.com/in/jörg-kintzel-vertrieb-unternehmertum/ ► Homepage: https://joergkintzel.com/ Jörg Kintzel ist Vorstand, selbstständiger Handelsvertreter und Aktionär der Valuniq AG, einer der größten unabhängigen Finanzdienstleister Deutschlands (gem. jährlicher Cash-Rangliste). Gemeinsam mit seiner Frau Birgit Elisabeth Kintzel führt er als Unternehmer und Investor die SVART GmbH, ein Family Office, das verschiedene Beteiligungen an Unternehmen und Start-ups bündelt. Mit der SVART GmbH fördern Jörg und Birgit Elisabeth Kintzel zusammen ganz gezielt Ideen und setzen sie gemeinsam in die Tat um. Über Erfolge wird leider in Deutschland viel zu wenig geredet, dabei hat dieses Land Unglaubliches und auch viele Innovationen zu verbuchen. Darum ist es ihnen ein persönliches Anliegen, ihr Wissen und ihre Finanzkraft in Menschen zu investieren und diese Erfolge sichtbarer und größer zu machen. Denn sie werden zukünftig dazu beitragen, dieses Land nach vorne zu bringen. Impressum: https://joergkintzel.com/impressum/ __________ KINTZEL MINDSET, Jörg Kintzel, Business, Unternehmertum, Wirtschaft, Interviewpodcast, Wirtschaftspodcast, Investor, Geld, Autos, Uhren, Mindset, Family Office, Unternehmer, Performance, Unternehmen gründen, Verkauf, Sales, Start-Up, Vertrieb, Mindset, Erfolg, Persönlichkeitsentwicklung, Selbstbewusstsein, Leadership, Produktivität, Motivation, Karriere, Unternehmertum, Nein sagen, Entscheidungsfindung, Selbstmanagement, Zielsetzung, Selbstreflexion, Kommunikation, Kundenakquise, Zeitmanagement, Selbstvertrauen, Erfolgsstrategien, Verkaufstechniken, Resilienz, Stressmanagement, Mentaltraining, Selbstwirksamkeit, Netzwerken, Innovationsgeist, Business-Strategien, Work-Life-Balance, Weiterbildung

In this Healthy Mind, Healthy Life episode, we cut through hustle myths to define success on your terms. Marketing advisor and social impact founder Daniel Francavilla unpacks how to leave the grind, set real boundaries, and design an ecosystem where your ventures feed—not fight—each other. We cover work-life balance without burnout, time freedom as a key metric, responsible use of AI for authentic storytelling, and building a personal brand that aligns impact with revenue. If you're scaling a business and want sanity, clarity, and traction, this conversation is built for you. About the guest  : Daniel Francavilla is a marketing advisor, strategist, professor, and serial founder. He built and exited a creative agency, teaches at OCAD University, founded The Good Growth Company for mission-driven teams, and started ACCESS at 17 to back youth-led change. His work sits at the intersection of brand, impact, and sustainable entrepreneurship. Key takeaways  : Redefine success: shift from headcount and volume to alignment and measurable impact. Balance ≠ equal hours; think flow. Say no more often and protect focused time. Boundaries protect creativity: accept projects only when scope and timeline truly fit. Time freedom is a core KPI alongside revenue—plan capacity accordingly. Build your “Ecosystem of You”: map causes, strengths, offers, and roles so projects support each other. Variety can fuel performance—switch tasks intentionally based on demand, energy, and opportunity. Use AI as an amplifier for a defined voice and POV; ethics and taste remain differentiators. Create a master tracker for classes, talks, proposals, and launches to keep cross-venture clarity. Turn away misaligned work; provide scalable value via resources and content. Detach regularly: short trips without calls or client sessions reset mindset and stamina. How to connect with the guest  :Website: danieldoes.coLinkedIn: Daniel FrancavillaNewsletter: The Intersection (available on his website) Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer   This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact   Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. Check podcast shows & be a guest   Listen to our 17 Podcast Shows: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ Our services   Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory Stay tuned and follow us   Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedIn Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ Share your review   Share your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial (will be displayed on our website) - https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast #startupspodcast #podcasthost #podcasttips #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs #podcastformoms #femalepodcasters #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast #podcastlovers #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

I'd love to hear from you 'text the show'WelcomeThis week, I'm sharing a powerful reflection from our Activate Masters boardroom session. If you're a clinic owner who's constantly juggling business, family, and the never-ending to-do list, you'll find plenty to relate to here.Episode SummaryLet's get real about the hidden cost of doing it all. After our live strategy days, I sat down with our Activate Masters members for a boardroom session that got right to the heart of why so many of us feel stuck and exhausted. It's not just about needing help with social media or hiring someone for odd jobs. We talked about why we end up undervaluing our time, taking on every task at home and in the clinic, and why so many of us fall into the trap of trying to be superwoman.One member's “simple” marketing question turned out to be so much more. Together, we uncovered the real challenge and worked through practical steps to break the cycle. In this episode, I walk you through how to do a proper time analysis, the importance of outsourcing, and why saying “no” isn't selfish. I even share a few stories from my own world (including the infamous toilet roll saga) to show how the little things really do add up.Key TakeawaysThe real reason you might feel trapped and exhausted as a clinic ownerHow to uncover and tackle the hidden tasks draining your energyPractical ways to start valuing your time and letting go of “doing it all”Why saying no to rescuing everyone is a gift to yourself and your businessHow creating space in your week can lead to better decisions, more profit, and a happier youResources & LinksBook a demo of Jane clinic management software: [see show notes for link]Use code Thrive one mo for a one month grace period with JaneWant support and accountability from people who get it? Find out more about Activate and our boardroom sessions Episode Sponsor:  Jane.appClinic management software and EMR that simplifies bookings, forms, and reminders so you can reclaim your evenings. Book a demo via the link in the show notes. Use code ThriveOneMo for a one month grace period.Thank you for listening!If you're ready to step off the hamster wheel and start valuing your time, I'd love to hear what you're letting go of this week. Drop me a message—I'm always in your corner. Remember, you don't have to do it all to be a superwoman. Your time is valuable, and so are you.Subscribe for more honest conversations, practical tips, and a big cheer from me Treat Your Business podcast is proudly sponsored by MBST, the groundbreaking technology revolutionising recovery and rehabilitation. Offering a non-invasive, drug-free solution for musculoskeletal conditions and nerve injuries, MBST works at a cellular level to stimulate regeneration. Expand your services and deliver long-term patient improvements without increasing your workload.Learn more at mbstmedical.co.uk. therapy Transformation Course: https://join.thrive-businesscoaching.com/ttc-2025

Watch the YouTube version of this episode HERE.Are you looking for some advice from a lawyer working in immigration? In this episode of the Maximum Lawyer Podcast, Tyson interviews Evelyn Ackah, an immigration lawyer whose personal journey from Ghana to Canada shapes her professional mission. Evelyn shares how her family's sacrifices and early experiences with separation inspired her passion for helping others build legacies through immigration. Evelyn shares her own personal growth when facing challenges that people can learn from. Being the first and the only (which stems from her experience living as a woman of colour in 1970s Vancouver, Canada) really shaped her mindset when it came to her law career. For her, it is all about how to fix, solve and improve something or a situation. Growing up with a hyper-independant mindset helped Evelyn lean into herself and her strengths when working for clients.Tyson and Evelyn speak about what drives leadership and team culture for a law firm. For Evelyn, it is all about purpose. Thinking about why you are where you are and how to make today better than yesterday. For law firm owners, knowing your purpose will allow you to understand how you need to lead your team so everyone can succeed. If a leader knows why they are at that firm, the people working there will know too.Listen in to learn more!3:17 Impact of Family Separation and Sacrifice6:50 Marketing Immigration Services15:20 Transition from Corporate Law to Entrepreneurship 18:34 Self-Care and Morning Routine 25:26 Work-Life Balance and Parenting 36:55 Therapy and Parenting Through Trauma 40:31 Business Impact of Immigration Trends 45:51 Financial Planning and Firm Stability49:35 Managing Lead Influx and Marketing 58:47 Celebrating Success and Team Building 1:00:14 Reflecting on 15 Years in Business1:03:42 Retirement, Legacy, and Living Fully Tune in to today's episode and checkout the full show notes here. Connect with Evelyn:Website TikTok Instagram  Facebook Linkedin  Youtube  

Rachel Hochhauser and Jena Wolfe didn't quit their jobs to build Piecework Puzzles—and that's exactly why it worked. The cofounders share how they turned a stormy weekend experiment into a multi-million dollar lifestyle brand, all while maintaining full-time careers. As VP of Marketing for Goop Kitchen, and renowned Author and creative agency owner, the duo are mastering the art of balancing everything, in real time. From starting with just four puzzle designs shot in Rachel's grandmother's garage, to spawning an entire aesthetic movement in the industry, Rachel and Jena have made their mark. They aren't afraid to do things differently, constantly learning and iterating from production nightmares and successful campaign launches. Discover their unconventional approach to entrepreneurship, product development, and world building in this candid interview. They both reveal why bootstrapping gave them the creative freedom they craved, how they navigate being business partners and best friends, and the unexpected pivot that led to their viral cocktail napkin line.In This Episode You'll Learn: Why NOT taking investor money gave them complete creative controlThe “advice tour” strategy that helped them solve business problemsHow they went from puzzles to viral tomato napkins (and why that shouldn't have worked)What happened when their manufacturer dropped them during the pandemicWhy working with your best friend can actually be brilliantTheir approach to brand partnerships with everyone from Goop to Better Homes & Gardens Chapters:00:00 Introducing Piecework Puzzles and The Stormy Weekend That Started It All 3:30 How to Find Your Gap In the Market & Stand Out6:00 Design Philosophy 101: How to Create Products That People Connect With8:40 The Importance of Creative Freedom & How to Obtain It!10:45 How to Run a Successful Business with Your BFF13:50 Starting Cultural Moments: The Origins of The Tomato Craze16:20 The Product Expansion That Shouldn't Have Worked (But Did)20:15 Advice for Overcoming Manufacturing Nightmares23:00 The “Advice Tour” Strategy That Has Saved Piecework Puzzles26:49 Brand Partnerships: From Goop to Broccoli Magazine29:15 Addressing Dupe Culture… 32:45 Leadership Tips For Building a Lean & Productive Team Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Hi mama, Today, we're tackling one of the universal challenges of motherhood… getting out of the house with little kids without losing your sanity. Remember those days when leaving for a “quick errand” required 47 steps, two outfit changes, and a miracle? This one's for you. As the holidays approach, errands multiply faster than the glitter in your living room. Between shopping, concerts, cookie swaps, and school events, it's a lot. But here's the thing: with a few intentional systems and mindset shifts, you can make it easier… and dare I say, enjoyable. Inside This Episode, We'll Talk About: ✔️ How to simplify packing with a grab-and-go “mini bag” ✔️ The magic of “entertainment packs” for different ages ✔️ Snack strategies (because snacks = sanity) ✔️ The “load the car first” trick every mom needs to know ✔️ Car kits, toy rules, and timing tips that make errands smoother ✔️ Mindset shifts that help you laugh through the chaos instead of crying through it Because here's the truth… some days will still be messy. Someone will spill, cry, or refuse to bend their legs into the car seat (we've all been there). But with a plan, a snack stash, and a sense of humor, you can survive even the most chaotic Target run. And mama, if the holiday season has you juggling lists, shopping, and school events, grab my

It's time to stop living someone else's life and start designing your own! Our philosophy is built on the belief that a true Work-Life Balance means having more business and more life—without sacrificing one for the other. We dive into the profound first step: realizing you genuinely can have what you want and finding that pure, unadulterated desire in your heart. In this episode, you'll walk away with a simple, four-step process for turning your biggest dreams into reality. Learn how to break down massive goals into small, manageable steps and embrace Personal Development to shed the guilt, shame, and outside expectations that lead to self-sabotage. Plus, we reveal the secret of the "tap, tap, slap"—the divine guidance that uses discomfort (or a catastrophe!) to move you toward your truth.  This is your permission slip to dream again and start living the life of joy and bliss you were always meant to live.

In this episode of the Matthews Mentality Podcast, Kyle Matthews sits down with Dave Butler, co-CEO of Dimensional Fund Advisors, to discuss the importance of focusing on small wins, the application of discipline from sports to business, and the principles of patient, data-driven investing. From his standout basketball career at UC Berkeley and brief stint with the Boston Celtics to his 30-year journey in finance, Dave shares valuable insights on how stacking daily achievements can lead to bigger opportunities. Essential advice on disciplined investing, the future impact of AI on markets, and the myth of market predictions also highlight this engaging conversation.00:00 Daily Wins: Building Success One Step at a Time01:13 Introducing Dave Butler: From Basketball to Finance03:07 Dimensional Fund Advisors: A Deep Dive06:00 Investment Strategies: Indexing and Diversification15:14 Dave Butler's Journey: From Athlete to Executive36:31 Starting in Investment Banking37:19 The Reality of Wall Street38:33 A Career-Changing Moment41:22 Joining Dimensional Fund Advisors43:14 Climbing the Corporate Ladder49:39 Work-Life Balance and Career Advice52:29 Overcoming Career Challenges55:09 Investment Myths and Realities01:02:13 The Impact of AI on Investing01:09:55 Closing Thoughts and Advice

In this episode of the ABB Solutions Podcast, host Mike Murphy is joined by Randy Stevens, North American Training Manager for Automation Solutions. They discuss one of the most common challenges professionals face: maintaining focus in a world filled with distractions. Randy shares practical advice on creating structure and consistency to help you stay clear-minded, avoid burnout, and achieve meaningful goals. Tune in to hear insights on:The Value of Focus: Why intentional time to think is crucial for personal and professional growth. Battling Distractions: How to manage the constant interruptions of modern communication.Building Habits of Focus: Scheduling recurring focus blocks to create structure and discipline. Consistency Over Intensity: Why small, steady actions matter more than short bursts of effort.Avoiding Burnout: Recognizing early signs and making changes before it's too late.Process Over Perfection: How focusing on daily discipline leads to long-term success.ReferencesIf you would like to attend a training, head over to our U.S. Drives & PAC Automations Solutions Training page.  Interested in learning more about ABB Drives? Join our Tech Tuesday webinars where our experts tackle topics from improving efficiency and reliability to solving maintenance issues.Podcast 1: Strategy – defining direction and aligning your team: https://www.buzzsprout.com/1770390/episodes/17631204Podcast 2: Project Management – scope, scheduling and resources defined: https://www.buzzsprout.com/1770390/episodes/15697913Podcast 3: Team Building – communication, cohesion and collaboration: https://www.buzzsprout.com/1770390/episodes/17267078Podcast 4: Setting and Achieving Goals – creating structure and maintaining momentum: https://www.buzzsprout.com/1770390/episodes/17963852

Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!Join Bronson today for an episode with Brian Burke, author of The Hands-Off Investor and founder of PraxCap. Brian shares his journey from house flipping to syndicating 10,000+ multifamily units, selling his portfolio in 2019-2020 to avoid market resets. Learn how he shifted to senior housing (assisted living, skilled nursing) amid demographic tailwinds, acquiring 19 properties for $150M in two years.Discover key advice for passive investors: prioritize operators over deals, vet via track records and networks, and embrace work-life balance.ANCHOR TIMESTAMPS0:40 — Guest Intro: Brian Burke1:22 — Work-Life Balance in Real Estate2:02 — Seasons of Work & Travel3:05 — Scaling & Exiting Multifamily4:18 — Calling Market Cycles5:18 — Lessons from 2008 Crisis6:15 — “Sit on the Beach” Strategy6:41 — Pivot to Senior Living7:43 — Medium-Size Portfolio Acquisitions8:32 — Buying vs. Building Economics9:06 — Demand & Waitlists in Senior Care9:57 — Cap Rates: Senior Living vs. Multifamily10:48 — Demographic Tailwinds: Silver Tsunami12:43 — Multifamily Headwinds vs. Senior Housing Tailwinds13:48 — Biggest Mistake Passive Investors Make19:35 — Market Evaluation Strategy22:19 — Operator Quality = Deal Quality23:01 — Work-Life & Long-Term Success Advice25:28 — Where to Follow Brian26:00 — Closing & Investor Learning MindsetConnect with the Guest:Website: https://praxcap.com/The Hands-Off Investor (Book): http://biggerpockets.com/syndicationbookInstagram: @investorbrianburkeHashtags related to the episode:#PassiveInvesting#MultifamilySyndication#SeniorHousing#RealEstate#HandsOffInvestor#WorkLifeBalance#WealthBuilding

What makes a life successful? Is it the promotion, the postcode, the likes that light up your phone? That’s the story we’ve been sold, isn’t it? Kemi Nekvapil is successful—but not in the way you might think. Yes, she’s one of Australia’s leading executive coaches and the author of the powerful book Grounded Success. But to Kemi—who was homeless at 13 and who now lives on a daffodil farm in regional Victoria—success is something deeper. Her success is that she’s built a life rich in purpose and peace. In this conversation, she shares how to recognise a “full-body yes”—those moments when your entire being says this is right—and why keeping death close can actually lead to a more vibrant, meaningful life. You can find Kemi's book Grounded Success here. THE END BITS: Mamamia wants to hear about your financial wellbeing and how you're feeling about the future. Complete our short survey here for a chance to win a $1,000 gift voucher in our quarterly draw! Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. CREDITS: Guest: Kemi Nekvapil Host: Holly Wainwright Senior Producer: Tahli Blackman Executive Producer: Naima Brown Audio Producer: Tina Matolov Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.See omnystudio.com/listener for privacy information.

YouTube: https://youtu.be/86yt8WvdBr8 • Spotify: https://bit.ly/4oUQ62rIn this inspiring episode of Beyond the Resume, hosts Chris Papa and Lisa Flicker sit down with Emily Kurtz, Chief Housing & Development Officer at RiseBoro Community Partnership, to explore her 20-year journey in affordable housing and community development. Emily shares how a sociology degree and a curiosity for cities led her to urban planning, and eventually to leading one of New York's most impactful housing organizations.They discuss the evolution of RiseBoro, the realities of nonprofit housing development, and the personal balance required to thrive in mission-driven work. Emily also reflects on mentorship, leadership, and how organizations like Women in Housing and Finance have shaped her career.If you're passionate about affordable housing, career growth in the nonprofit sector, or finding purpose in your work, this episode delivers real-world lessons and personal insight.Chapters(02:23) RiseBoro's Mission and Community Roots(05:13) From Tenant Advocacy to Housing Development(07:48) Emily's Path from Sociology to Urban Planning(10:15) Career Lessons: From IBM to Affordable Housing(13:20) Finding Fulfillment Through Curiosity and Adaptability(19:56) Breaking into Nonprofit Real Estate(21:21) The Challenges Facing Affordable Housing in NYC(23:38) The Human Cost of Federal Cuts and SNAP Benefits(26:45) Leadership, Mentorship, and Building Strong Teams(30:01) Parenting, Perspective, and Career Growth(31:45) Book & Podcast Recommendations(32:09) Work-Life Balance and Daily Rituals(33:21) What Emily Looks for When Hiring(34:58) Final Reflections: Mission, Community, and ResilienceYouTube: https://youtu.be/86yt8WvdBr8Spotify: https://bit.ly/4oUQ62rApple Podcasts: https://apple.co/3I3nkG9Web: https://www.jacksonlucas.com/podcast/emily-kurtz

In this episode of The Bandwich Tapes, I sit down with legendary session drummer Paul Leim, whose six-decade career quietly powers a staggering piece of the soundtrack to our lives. Paul has played on more than 12,000 songs across over 2,000 releases, with 1,400+ silver/gold/platinum certifications, and global sales topping 540 million units. His discography encompasses over 150 combined GRAMMY nominations and wins, as well as 40+ major film/TV awards, and credits on more than 150 films and 100 television specials and series. If you've heard Lionel Richie, Shania Twain, Lyle Lovett, Kenny Chesney, Whitney Houston—or cues from Dirty Dancing, Smokey and the Bandit II, The River, or even Return of the Jedi, you've likely heard Paul.We trace the arc from East Texas clubs and Dallas jingle mills to late-'70s Los Angeles, where a “typical” week meant two complete drum rigs leapfrogging between Lionel Richie sessions, network TV soundstages, film dates, and award shows. Paul talks mentors and “angels” (band director Neil Grant, Robin Hood Brians, Doc Severinsen), lifelong friendships with the TCB family (Ron Tutt, Jerry Scheff), and lessons that still anchor his playing—especially dynamic control and “letting the mics work.” We get inside the high-wire reality of studio life. Paul calls it “95% boredom and 5% sheer terror”, including how to read conductors, when to lead the time, and when to ride it, and what it's like to move from live kit to orchestral percussion with John Williams.There are great shop-floor stories: cutting Lionel's “Truly” and counseling Lionel at the fork-in-the-road moment of leaving the Commodores; discovering that Lyle Lovett's “The Blues Walk” was gloriously vocal-free; and a deep dive into the precision world of Mutt Lange and Shania, ending bass notes just before the snare for mix “air,” the chrome-over-brass “important” snare, and the on-the-fly invention of tom “Mutt flaps” for short, open fills. Paul also shares a personal fork he chose differently: turning down a James Taylor tour to be home with his young family, only to hand JT the final serial-numbered Leim signature snare decades later at the White House.Today, Paul is still very much in motion: bandleading the TCB Band in Europe, steering The Tennessee Four with Thomas Gabriel to carry the Cash legacy, and jumping into Million Dollar Quartet shows—proof that the hang, the humility, and the groove endure. It's a conversation about craft, friendship, stewardship of a gift, and the choices that shape both a career and a life.Music from the Episode:Pick it Apart (Mark O'Connor)Truly (Lionel Richie)The Blues Walk (Lyle Lovett)Thank you for listening. If you have questions, feedback, or ideas for the show, please email me at brad@thebandwichtapes.com.Theme music: "Playcation" by Mark Mundy

Can you really have balance between your work and personal life? How can we take better care of ourselves during our busiest days? And why is it important to celebrate life's little wins? Bianca Gonzalez sits down with Gen Z superstar Belle Mariano over coffee and munchkins to talk about believing in yourself even when it's hard to, and the power of treating yourself to simple joys. Thank you so much to DUNKIN' for partnering with us for this episode! If you got hungry watching this, we're here to tell you that anytime is Dunkin' time.#PaanoBaToxDunkin#CoffeeChatFollow #PaanoBaTo on our socials!IG: www.instagram.com/paanobatoFB Group: www.facebook.com/groups/paanobatoTiktok: www.tiktok.com/@askpaanobato To know more about the work of Bianca Gonzalez, check out her pages on IG/FB/X/YouTube/Tiktok: @iamsuperbianca Paano Ba ‘To?!Created by Bianca GonzalezEst. 2014

Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. In this episode, Fiona shares a powerful parenting psychology concept that applies directly to business success. Drawing from child development research, she explores how every person - including entrepreneurs - needs two fundamental things daily: attention and power, and reveals how understanding this can transform your business strategy and decision-making.You'll learn:• The two essential daily needs that drive human behavior in both children and adults• How to audit where your business attention is going and whether it's serving your goals or just feeding your ego• Why chasing the wrong kind of attention can drain your energy and keep you stuck on a comparison treadmill• How to identify when you're giving away your power through pricing, boundaries, and saying yes to everything• The difference between attention that moves the needle versus attention that just provides validation• One attention move and one power move you can implement immediately to feel more grounded and purposeful in your businessPerfect for business owners who feel pulled in every direction and want to regain control over their energy, focus, and business decisions.A massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. We also love Descript. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Watch the video version here Back with Ron Kwok! Why Having Two Kids Changed My EDC & YouTube Welcome back to the podcast!

In this episode of Make Good Choices, Marc challenges one of the most popular modern myths: work-life balance. Spoiler alert, it doesn't exist. Instead of chasing a perfect 50/50 split between career, family, fitness, and personal growth, Marc breaks down why true fulfillment comes from work-life harmony.You'll learn how to intentionally align your responsibilities, passions, and priorities so they support each other, not compete with each other. Marc shares tactical strategies for creating a life rhythm that fuels purpose, peace, productivity, and joy.Whether you're a high-performer juggling business, family, and personal goals, or someone simply trying to feel less overwhelmed, this episode will help you redefine success and create a life you actually want to live, not escape from.Forget balance. Build harmony. Live better. Make good choices.

Fluent Fiction - Catalan: Balancing Traditions and Deadlines: A Night in Barcelona Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-10-31-07-38-20-ca Story Transcript:Ca: Barcelona brillava sota les llums càlides de la Castanyada.En: Barcelona shone under the warm lights of la Castanyada.Ca: Les petites bombetes llançaven reflexos daurats sobre la plaça plena de gent.En: The small bulbs cast golden reflections over the plaza full of people.Ca: A l'aire, flotava l'olor irresistible de castanyes torrades.En: In the air, the irresistible smell of roasted chestnuts floated.Ca: Martí i Laia caminaven pel carrer, gaudint de l'ambient animat.En: Martí and Laia walked through the street, enjoying the lively atmosphere.Ca: Martí era un jove ambiciós.En: Martí was an ambitious young man.Ca: Estimava la cultura i les tradicions, però el seu treball sovint el mantenia ocupat.En: He loved culture and traditions, but his work often kept him busy.Ca: Laia, sempre plena d'energia i entusiasme, havia organitzat la trobada amb els amics per la Castanyada.En: Laia, always full of energy and enthusiasm, had organized the gathering with friends for la Castanyada.Ca: Li agradava reunir a tothom i fer festa.En: She liked to bring everyone together and have a party.Ca: Mentre passejaven entre les parades, Martí mirava sovint el telèfon.En: As they strolled between the stalls, Martí often looked at his phone.Ca: Havien aparegut uns correus importants relacionats amb un projecte de feina que havia de lliurar l'endemà.En: Some important emails had appeared regarding a work project he had to deliver the next day.Ca: "He de revisar això", va dir Martí, una mica preocupat.En: "I have to check this," Martí said, a bit worried.Ca: Laia li va fer una mirada comprensiva però ferma.En: Laia gave him a sympathetic yet firm look.Ca: "Aquest vespre és per gaudir, Martí.En: "Tonight is for enjoying, Martí.Ca: Trobarem la manera de fer-ho tot.En: We'll find a way to do it all."Ca: "Van decidir agafar un lloc proper a una parada de castanyes.En: They decided to take a spot near a chestnut stand.Ca: Els amics reien i menjaven mentre Laia col·locava un plat ple de castanyes al davant de Martí.En: The friends laughed and ate while Laia placed a plate full of chestnuts in front of Martí.Ca: "Ho agafem amb calma, d'acord?En: "Let's take it easy, okay?"Ca: ", li va dir.En: she said to him.Ca: Martí somreia, però la seva preocupació no desapareixia completament.En: Martí smiled, but his concern didn't completely disappear.Ca: De cop, el telèfon de Martí va sonar.En: Suddenly, Martí's phone rang.Ca: Un missatge urgent del cap demanant-li acabar una presentació.En: An urgent message from his boss requested him to finish a presentation.Ca: Martí va sospirar, excusant-se davant dels amics.En: Martí sighed, excusing himself in front of his friends.Ca: Anava cap a un raconet de la plaça per treballar.En: He headed to a corner of the plaza to work.Ca: Laia, observant-lo, el va seguir amb un pla en ment.En: Laia, watching him, followed with a plan in mind.Ca: "Mira, Martí, t'ajudaré.En: "Look, Martí, I'll help you.Ca: Tu dicte i jo escric", va suggerir Laia.En: You dictate and I'll write," Laia suggested.Ca: Martí, inicialment sorprès, va acceptar.En: Martí, initially surprised, agreed.Ca: Treballaven junts, alternant entre riures i concentració.En: They worked together, alternating between laughter and concentration.Ca: En menys temps del que esperaven, van acabar el projecte.En: In less time than they expected, they finished the project.Ca: "Vinga, hem acabat!En: "Come on, we're done!"Ca: " va exclamar Martí, alliberat.En: Martí exclaimed, relieved.Ca: Amb el projecte enviat, podien tornar a la festa.En: With the project sent, they could return to the party.Ca: Els amics els esperaven amb crits d'alegria, a punt per cantar l'última cançó de la nit.En: The friends awaited them with shouts of joy, ready to sing the last song of the night.Ca: Martí es va unir a la dansa, sentint l'alegria de poder gaudir al costat dels seus amics.En: Martí joined the dance, feeling the joy of being able to enjoy time with his friends.Ca: En aquell moment, va aprendre que les càrregues es fan més lleugeres quan es comparteixen, i que l'amistat i el suport són part dels millors moments de la vida.En: At that moment, he learned that burdens are lighter when shared, and that friendship and support are part of the best moments in life.Ca: Aquella Castanyada, Martí va trobar l'equilibri perfecte entre les seves responsabilitats i les seves passions, gràcies a l'ajuda de Laia i l'escalf de la tradició compartida.En: That Castanyada, Martí found the perfect balance between his responsibilities and his passions, thanks to Laia's help and the warmth of shared tradition.Ca: Així, la nit va acabar entre cançons, somriures i un record inoblidable de la força de l'amistat.En: Thus, the night ended with songs, smiles, and an unforgettable memory of the strength of friendship. Vocabulary Words:to shine: brillarthe bulb: la bombetathe stall: la paradato stroll: passejarthe burden: la càrregathe presentation: la presentacióto float: flotarto dictate: dictarthe corner: el raconetto exhange: alternarthe reflections: els reflexosto deliver: lliurarthe atmosphere: l'ambientthe chestnut: la castanyato join: unirambitious: ambiciósthe energy: l'energiathe gathering: la trobadasympathetic: comprensiufirm: fermto request: demanarto learn: aprendreto collide: copto excuse: excusarthe joy: l'alegriato laugh: riurethe strength: la forçathe memory: el recordto organize: organitzarirresistible: irresistible

Transform how you communicate with tools that make your message stick.Meetings are where collaboration happens — but too often, scheduling them feels like the biggest barrier to meaningful connection. That's why Calendly was created: to simplify scheduling and make time for what truly matters — the conversation itself.In this episode of the Think Fast, Talk Smart Tech Tools miniseries, host Matt Abrahams talks with Calendly's Vice President of Growth, Darren Chait, about how intentional scheduling leads to better communication, stronger relationships, and more productive meetings. They explore how data-driven insights can improve collaboration, reduce burnout, and help teams make every meeting count.In addition to insight-packed discussions, this miniseries explores innovative tools that enhance the way we communicate and connect. Whether you want to make your presentations more memorable, craft stories that stick, or connect with your audience on a deeper level, these episodes will help you communicate with greater clarity, confidence, and impact.Episode Reference Links:Darren ChaitE.227 Tech Tools: Move Your Audience By Moving Through Your Presentation Ep.230 Tech Tools: Use Visuals to Your Advantage Ep.233 Tech Tools: Write with Confidence and Impact Ep.236 Tech Tools: Zeroing in on Your Email Communication Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (01:12) - Calendly Elevator Pitch (02:47) - The Origin of Calendly (04:44) - The Art of Intentional Scheduling (06:33) - Making Meetings More Effective (07:30) - Favorite Communicator (09:31) - Communication Hack or Tool (11:36) - Conclusion  *******Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Try Prezi today and get 25% off exclusively at prezi.com/thinkfast.

Why Nobody Talks About Being a Caregiver at Work (& What It's Costing Us) with Jennifer LevinIn this deeply personal episode of The WorkWell Podcast™, Jen Fisher speaks with Jennifer Levin, television writer, journalist, and founder of Caregiver Collective, about her powerful book "Generation Care: The New Culture of Caregiving." While we're in meetings and hitting deadlines, millions of workers are simultaneously managing something most colleagues know nothing about—caring for aging or chronically ill family members. Jennifer became a caregiver at 32 when her father was diagnosed with a rare degenerative illness, and what she discovered changed everything about how we should think about work, support, and what it means to show up.Episode Highlights:What makes millennial and Gen X caregiving different—and why "you don't have other responsibilities" is a dangerous assumptionWhy most young caregivers don't identify as caregivers—and what that silence costs themThe role reversal nobody prepares you for: becoming your parent's parentWhy our culture doesn't value family care as strong social capital—and the discrimination that followsThe real cost to companies: employees leaving not because they want to, but because unpaid leave forces impossible choicesSigns a team member might be struggling with caregiving (even if they haven't said anything)Ambiguous loss: grieving the person who's still here and the life you thought you'd haveWhy guilt is the one word every caregiver mentions, no matter what aspect of care they're discussingHow to create a culture of care awareness without requiring people to sacrifice their careersThe "waiting for the other shoe to drop" reality—and why caregiving emergencies don't follow a scheduleQuotable Moments:"People will question your decisions all the time when you're a caregiver. But the person you're caring for wouldn't want you to give up on yourself either." - Jennifer LevinResources:This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.Jennifer's Book: "Generation Care: The New Culture of Caregiving" by Jennifer LevinJoin the Caregiver Collective: A national online support group for caregivers who feel younger than expected in this role

What do you do the day after you fall on your face in front of everyone? In this episode, Erin shares powerful stories about her daughters' moments of failure and comeback—and introduces The Goldfish Method, a three-step framework for bouncing back from setbacks. Learn why your perfectionism is killing your resilience, the neuroscience behind why trying again feels so hard, and how to separate your identity from your performance so one bad day doesn't derail your career. Chapters00:00Welcome Back and Reflections on Podcasting02:53The Goldfish Analogy: Memory and Resilience05:42Overcoming Fear of Failure08:52Lessons from My Daughter's Public Speaking Experience14:21The Goldfish Method: Reset, Reframe, Return23:08Neuroscience of Resilience and Courage29:03Identity vs. Performance: Separating Self-Worth from Outcomes38:00Actionable Steps: Try Again and Accountability41:49Closing Thoughts and Legally Blonde MomentResources Mentioned:Dr. Andrew Huberman's work on neuroplasticityDr. Kristin Neff's research on self-compassionCarol Dweck's research on growth mindsetAngela Duckworth's "Grit"Brené Brown's work on perfectionismConnect with Erin:Website: eringerner.comInstagram: @eringernerLinkedIn: Erin Gerner

Sometimes your next career move comes with four paws and a leash.

Why Nobody Talks About Being a Caregiver at Work (& What It's Costing Us) with Jennifer LevinIn this deeply personal episode of The WorkWell Podcast™, Jen Fisher speaks with Jennifer Levin, television writer, journalist, and founder of Caregiver Collective, about her powerful book "Generation Care: The New Culture of Caregiving." While we're in meetings and hitting deadlines, millions of workers are simultaneously managing something most colleagues know nothing about—caring for aging or chronically ill family members. Jennifer became a caregiver at 32 when her father was diagnosed with a rare degenerative illness, and what she discovered changed everything about how we should think about work, support, and what it means to show up.Episode Highlights:What makes millennial and Gen X caregiving different—and why "you don't have other responsibilities" is a dangerous assumptionWhy most young caregivers don't identify as caregivers—and what that silence costs themThe role reversal nobody prepares you for: becoming your parent's parentWhy our culture doesn't value family care as strong social capital—and the discrimination that followsThe real cost to companies: employees leaving not because they want to, but because unpaid leave forces impossible choicesSigns a team member might be struggling with caregiving (even if they haven't said anything)Ambiguous loss: grieving the person who's still here and the life you thought you'd haveWhy guilt is the one word every caregiver mentions, no matter what aspect of care they're discussingHow to create a culture of care awareness without requiring people to sacrifice their careersThe "waiting for the other shoe to drop" reality—and why caregiving emergencies don't follow a scheduleQuotable Moments:"People will question your decisions all the time when you're a caregiver. But the person you're caring for wouldn't want you to give up on yourself either." - Jennifer LevinResources:This episode of The WorkWell Podcast™ is made possible by Lyra Health, a premier global workforce mental health solution. Learn more at Lyrahealth.com/workwell.Jennifer's Book: "Generation Care: The New Culture of Caregiving" by Jennifer LevinJoin the Caregiver Collective: A national online support group for caregivers who feel younger than expected in this role

Tom concludes today's program by hearing how some of his callers focus on their work/life balance.

In this powerful episode, we go deep into Mitchell's journey from rock bottom — addiction, depression, debt, and divorce — to becoming a global top 1% podcaster and six-figure executive coach helping high-performing dads thrive at work and at home. If you're a father, husband, or just someone who's ever felt pulled between ambition and family, this one's for you.We unpack how to live a life “worthy of imitation”, what resentment means in relationships, how autopilot is sabotaging your dreams, and why your legacy might not be what you think it is.

Today's guest is Conny Zhang. She is a curious mind, a culture lover and the Head of Music at Spotify DACH. Her journey took her from writing newspaper columns as a teenager to shaping what millions of people listen to every day.Conny grew up with a deep love for stories. Reading constantly, playing music and always finishing her homework before letting herself unwind. That mix of discipline and imagination has stayed with her, whether she was studying in Shanghai and San Diego, interning at Universal Music, or building her career at Google and now Spotify.In this conversation, Conny opens up about launching her first scholarship, finding confidence through coaching and how she's still learning to rest in a world that rarely slows down.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Get your 2026 sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Here's an SEO-rich snippet for the AI and human connection episode:In this episode, Fiona explores how artificial intelligence is reshaping human interaction and why small business owners need to be more intentional than ever about creating genuine connections. She shares research-backed insights on the mental health benefits of daily social interactions and practical strategies for fostering real relationships in an increasingly digital world.You'll learn:• How AI is reducing face-to-face interactions and what this means for mental health and longevity• Research showing that brief daily conversations can increase survival likelihood by up to 50%• Why the top use of AI being therapy and companionship should concern business owners• How to audit your business for genuine human connection opportunities• Creative ideas for bringing people together through your business (reading groups, skill-sharing sessions, pop-up collaborations)• Why retail spaces need regular events and experiences to combat automated checkout culture• How to start small with connection-building activities that don't require huge time or budget investments• The business benefits of becoming a community connector in your industry• Why human connection is becoming your competitive advantage in an AI-driven worldEssential listening for entrepreneurs who want to build meaningful relationships while leveraging technology responsibly.A massive thank you to our sponsor and our fave AI tool, Poppy AI. Use FIONA at checkout for a discount Connect with My Daily Business:Instagram: @mydailybusiness_TikTok: @mydailybusinessEmail: hello@mydailybusiness.comWebsite: mydailybusiness.comResources mentioned:How to Get Your Book Published course Join our AI Chat Group for small business ownersMy Daily Business courses - mydailybusiness.com/courses ⭐️ GET MORE TIME BACK with our fave AI tool that has saved us HOURS. Use Poppy AI and code FIONA for a discount ⭐️ Get your 2026 small business marketing, brand and AI systems sorted with 1:1 business coaching packages from a one-off session to 6-months of coaching. Build your personal brand and do something incredible for your small business with your own book. Learn how to land a publishing deal, write your book, launch and market it in our How to Get Your Book Published course and coaching program, kicking off soon. Need some inspiration and tips today? Check out our new book, Business to Brand: Moving from transaction to transformation now. Get started on a more successful and sustainable small business with our range of free tools at mydailybusiness.com/freestuff Want to know more about AI and how to harness it for your small businesS? Join our new monthly AI chat for small business owners. You can join anytime at www.mydailybusiness.com/AIchat Try out my fave AI tool, Poppy AI here and use discount code FIONA. Ever wanted to write your own book and build your brand authority or start your own podcast to connect with and grow your audience? Check out our How to Start a Podcast Course or How to Get Your Book Published Course at our courses page. Connect and get in touch with My Daily Business via our shop, freebies, award-winning books, Instagram and Tik Tok.

Hi mama, We're heading full steam into the holiday season… the cozy sweaters, the peppermint lattes, the twinkly lights… and with it comes the reminder that this season is about more than gifts and glitter… it's about giving. And not just us as adults… but our kids, too. In today's episode, we're talking all about how to teach your kids to give back and simple ways to make generosity part of your family's holiday traditions. From painted pumpkins for seniors to kindness advent calendars and Elf Box donations, I'm sharing 12 heartfelt ways your family can spread cheer…and model compassion…without adding chaos to your already-full plate. Because mama, the holidays aren't about perfection. They're about presence. And when your kids see you giving back, they learn that the best gifts aren't the ones wrapped under the tree… they're the ones wrapped in kindness.

In this episode of HSS Presents, orthopedic surgeon Dr. Elizabeth Gausden joins host Dr. Joshua Bram to discuss navigating work–life balance as a young attending. Drawing from her own experiences balancing an active surgical practice and raising two young children, Dr. Gausden shares candid insights on boundary-setting, time management, and the importance of supportive teams both at work and home. She also reflects on timing family life during training, integrating travel and professional development, and redefining “balance” as a dynamic process rather than a fixed goal. This conversation offers realistic, encouraging advice for early-career surgeons and trainees building sustainable practices.

Moving abroad won't magically change who you are — you bring you with you.In this episode, I share what I've learned since moving to Spain: how living in a walkable, sunny place has changed some habits (like walking more and spending time outside), but how others — like overworking — still follow me wherever I go.I share:The myth that moving abroad automatically creates a “slower life”How environment can support change, but not cause itWhy intentionality matters more than locationSetting work-life boundaries as an entrepreneurBuilding routines that match the life you actually wantIf you want your life to change, you have to create that change — no matter where you live.Subscribe and ReviewIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more visionaries who need these insights.

EP299 How Tyler Patterson Built TXP Media from Scratch | Hard Parking PodcastSummary: In the debut episode of the Hard Parking Podcast, host Jhae sits down with Tyler Patterson of TXP Media to explore his journey from a car enthusiast to a successful videographer and social media manager. Tyler shares how a viral video sparked his career, the importance of networking, and navigating the challenges of the content creation industry. With insights on AI's impact and work-life balance, this episode is a must-listen for aspiring creators.Topic Chapters:1:57 - Meet Tyler Patterson: TXP Media's Origin Story5:03 - The Viral Video That Launched a Career9:24 - Building a Business Through Relationships15:40 - Crafting Content for Diverse Clients25:59 - Managing a Creative Team and Client Churn36:27 - Gatekeeping vs. Helping in the Creative Space42:02 - Work-Life Balance with Kids and a Non-Traditional Career53:19 - The Impact of AI on Content Creation1:02:48 - Advice for Aspiring Content CreatorsMain Show Sponsors:Right Honda:⁠⁠⁠ ⁠⁠https://righthonda.com/Right Toyota: ⁠⁠⁠⁠⁠https://www.righttoyota.com/⁠⁠⁠⁠⁠Arcus Foundry: ⁠⁠⁠⁠⁠https://arcusfoundry.comAutocannon Official Gear: ⁠⁠⁠⁠⁠https://shop.autocannon.com/⁠⁠⁠⁠⁠⁠⁠Contact Hard Parking with Jhae Pfenning: email: Info@HardParking.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://hardparking.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon: https://www.patreon.com/HardParkingPodcastInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/hardparkingpod/YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@HardParking

Philippe Bouissou: Aligning the Dots and Building Businesses that Grow

Welcome (back!) to Don't Cut Your Own Bangs — the podcast that makes big feelings feel less scary and approaching them feel possible. I'm Danielle Ireland, LCSW, and in this episode, I'm joined by Dr. Kate Lund — psychologist, TEDx speaker, and author of Step Away: A Modern Guide for Overwhelmed Parents to Reclaim Strength and Connection. If you've been feeling burnt out, stretched thin, or overwhelmed by life, this conversation will help you find calm in the chaos. Dr. Kate shares her story — from growing up with a rare medical condition to parenting twins — and how those experiences shaped her understanding of resilience, context, and compassion. Together, we explore what it really takes to bounce back, not by pushing harder, but by slowing down and reconnecting with what matters most. ✨ In this episode, you'll learn: A 5-minute relaxation technique to instantly reduce overwhelm Why intentional living beats perfectionism when you're stretched thin How to build emotional resilience and model calm for your family Small daily habits that create space, peace, and perspective Favorite Quotes: “Intentionality is the antidote to overwhelm.” “Context is your lane — drive that road well.” “Start the day modulated, not already maxed.” Because you deserve calm, clarity, and connection — without having to earn it.

Gen Z workers are rethinking what success looks like, and they're doing it through career minimalism. Instead of engaging in the traditional corporate hustle culture or climbing the corporate ladder, many are seeking work boundaries and self fulfillment. Gen Z worker Jane Tsang shares how lazy girl jobs and multiple income streams fit into this approach. And, Glassdoor's chief economist Daniel Zhao explains what it could mean for the future of work.

Here's the thing: most leaders aren't struggling with hiring itself.They're struggling with alignment.In this episode, Michael sits down with Regan RC Hahn (Director of Recruiting at FIBR) for a real conversation about why hiring feels so tough right now across every industry and what you can actually do to turn it around.You'll learn:How to identify when you've put the right person in the wrong seatHow to create a team culture built on clarity, connection, and resilienceThe 3-step framework to rewire your mindset and lead with emotional intelligenceThis is for you if You're tired of hiring the wrong people, losing great ones, or feeling stuck in your own career.✨ Follow RC Han: https://www.linkedin.com/in/rcofficial/✨ Visit Fibr: https://fibr.fit/______________________________________________________________________________________________Ready to start building the gym business you deserve? visit www.buzops.com to start your journey with the best operating system to grow and scale!follow us in socials:https://www.instagram.com/buzops/https://www.facebook.com/buzops→ Grab your free GymBoss Toolbox for success and peace of mind in your business:https://links.buzops.com/widget/form/........⭐ TIMESTAMPS OF THE EPISODE[0:00:00] – Introduction & Setting the Stage[0:01:21] – Disconnect with Purpose & "Why" in Careers[0:04:04] – Broken Hiring Processes & Human Connections[0:05:48] – Turnover & Challenges in the Fitness Industry[0:09:57] – Motivation, Distraction, and Job Satisfaction[0:14:36] – Work-Life Balance vs. Work-Life Integration[0:23:04] – Resilience & Emotional Intelligence for Success[0:26:53] – Steps and Training to Build Resilience[0:32:17] – Mindset-Shifting Exercises and Tips[0:48:31] – The Impact of Fitness on Life & Personal Story[0:57:40] – Future of Fiber & the Fitness Industry[1:06:36] – Advice for Job Seekers & Opportunities in Fitness[1:08:50] – Closing Remarks & Where to Find More Information...how to hire the right person for your business?how to hire the right candidate?how to hire good employees?how to build a strong team culture?how to build culture in a team?#Leadership #PurposeDriven #TeamBuilding #BusinessGrowth #GymOwners #EntrepreneurMindset #WorkCulture #HiringTipsThis episode was powered by BUZOPS Gym Growth OS - A complete, powerful and flexible solution to manage every aspect of your gym operations. Get exceptional features thoughtfully designed to make your life easier while growing exponentially and achieving business success. BUZOPS empowers you to flawlessly automate administrative tasks and optimize access management to your facilities, synchronizing effortlessly with member accounts, staff management, class bookings, scheduling, individual services, and user-friendly comprehensive business reports.

When it comes to marriage, you have to balance. Henry and Shireal discuss how being off balance can affect many marriages in many different ways. Buckle up because this episode is a riot lol

In this episode of the Grow A Small Business Podcast, host Troy Trewin interviews Andy Gwynn, founder of Three Degrees Social, based in Málaga, Spain. Andy shares his inspiring journey from being a business coach to becoming a LinkedIn marketing expert, helping small business owners generate consistent leads and engagement through powerful digital strategies. He discusses how consistency, mindset, and leveraging technology have been key to his success, along with valuable lessons learned from franchising, scaling, and adapting to change. Andy's story is a great example of resilience, innovation, and the power of building meaningful connections online. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Andy Gwynn, the hardest thing in growing a small business is mastering sales and marketing. Many business owners struggle to effectively promote and sell their products or services, even when they offer great value. Andy believes that consistent marketing, clear systems, and the ability to adapt quickly are essential for sustainable growth. He also emphasizes that as a business scales, systemizing operations becomes one of the biggest challenges, requiring strong processes to support rapid expansion and maintain quality.  What's your favorite business book that has helped you the most? According to Andy Gwynn, the business book that has helped him the most is “The E-Myth Revisited” by Michael Gerber. He explains that it taught him the importance of systemizing a business so it can run efficiently without relying solely on the owner. Andy also recommends “The Business Coach” by Brad Sugars, which aligns with his coaching background, and “Rich Dad Poor Dad” by Robert Kiyosaki, for shifting the mindset from simply working in a business to building one that creates long-term wealth and investment opportunities. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? According to Andy Gwynn, some of the best online learning resources for growing a small business include ChatGPT, YouTube, and the teachings of Russell Brunson, especially for improving webinars and sales strategies. He also values using platforms like LinkedIn for continuous learning and networking with experts in different industries. While Andy doesn't host his own dedicated podcast, he frequently shares insights through interviews and training content under his company, Three Degrees Social, helping business owners master LinkedIn marketing and digital growth strategies. What tool or resource would you recommend to grow a small business? According to Andy Gwynn, one of the best tools to help grow a small business is LinkedIn, especially when used strategically for sales and relationship building. He recommends using advanced LinkedIn features like Sales Navigator to identify ideal clients, automate outreach, and maintain consistent engagement. Andy also highlights the value of tools such as ChatGPT, Xero for bookkeeping, Dashlane for password management, and GoHighLevel for CRM and marketing automation. Together, these tools help small business owners save time, stay organized, and build meaningful connections that drive sustainable growth. What advice would you give yourself on day one of starting out in business? According to Andy Gwynn, the advice he would give himself on day one of starting out in business is to follow the system and get out of his own way. He admits that in the early days, he often let overconfidence and complacency lead to missed sales opportunities or inconsistent results. Andy emphasizes the importance of learning proven systems, sticking to them, and maintaining focus instead of constantly trying to reinvent the process. His key message is that success comes from discipline, structure, and trusting the process rather than relying solely on natural talent or intuition. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: Massive action times the right stuff times consistency equals results — Andy Gwynn Be militant with your time because discipline creates success — Andy Gwynn If you're totally honest with yourself and truly happy, that's real success — Andy Gwynn      

We live in a culture that celebrates hustle, output, and the badge of being “always on.” But what happens when your body or relationships force you to pause? That pause can become the most important pivot of your life.In this powerful episode, I sit down with Melissa Gonzalez, entrepreneur, author, and strategist, to discuss her new book, The Purpose Pivot. After a medical emergency in early 2024 stopped her in her tracks, Melissa redefined what it means to lead, live, and prioritize what truly matters.Together, we unpack her transformation from Wall Street to entrepreneurship, the wake-up call that changed everything, and how she built a practical, human-centered framework for sustainable success. Melissa shares the lessons she learned from interviewing three dozen women about balancing ambition with well-being, and she breaks down how to integrate purpose and presence into every area of life.Key Topics We Cover:

From building a billion-dollar beauty empire to starting over at 60, Bobbi Brown's story is one of grit, grace, and growth…but behind her success lies a deep journey of reinvention. Bobbi opens up to Hoda about her mother's struggle with mental illness, her unlikely path to becoming a world-renowned makeup artist, and the moment she walked away from the brand that bore her name. She shares how she rebuilt her life and career with her clean beauty line, Jones Road, what keeps her grounded as a mother and grandmother, and why she believes the best chapters don't end with success, but begin when you find the strength to start over. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.