Podcasts about vitamine

Vitaminpräparate, Vitamin-Shots, Vitamin-Kuren und Vitamin-Infusionen machen alle große Versprechen: Strahlende Haut, ein starkes Immunsystem und mehr Energie. Doch was davon ist tatsächlich wissenschaftlich belegt und was ist vor allem gutes Marketing? Wofür braucht unser Körper Vitamine überhaupt? Wann können Nahrungsergänzungsmittel sinnvoll sein, und wann sind sie überflüssig oder sogar problematisch? Und was ist von Vitamin-Infusionen zu halten, die einen besonders schnellen Effekt versprechen? Darüber spreche ich heute mit der Ernährungsmedizinerin Daniela Kielkowski. Wenn ihr noch mehr Tipps für mehr Energie im Alltag haben wollt, dann hört doch mal bei Wissen Weekly rein: https://open.spotify.com/show/02RUOjUej5WoawxQWISAW9 Produktion: Sermet Agartan Redaktion: Christine van den Berg "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Meta Connect 2026 happened this week, and Mark Zuckerberg showed off some new hardware that looks pretty good, including new VR glasses and a Tamagotchi-style device, Muse Charm. They emphasized how great Muse is and how it will make you money. Plus plenty of other tech to discuss. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) MAIN TOPIC: Meta's all in on hardware now (02:25) Everything announced at Meta Connect 2026 Microsoft unveils new Surface Pro 12-inch and Surface Laptop 13-inch with Snapdragon X2 Plus, brighter screens, and 5G options (18:35) Snap tries to sell consumers on the idea of $2195 smart glasses (20:05) DAVE'S PRO-TIP OF THE WEEK: Apple Music in iOS 27 Now Playing screen can now rotate to landscape mode and Friends Playlist (25:25) JUST THE HEADLINES: (33:40) People training OpenAI's AI fired for using AI to train the AI Samsung's AI fridges shut down after update, causes outrage Lego's biggest set ever is coming out soon: the 12,060-piece Sagrada Família. $800 New tin-based solar cells trap heat 1000 times longer, could beat 33% limit Data center developer offers $10,000 checks to nearby households Gene-edited bananas that don't go brown could hit UK supermarkets Astronomers just named an asteroid after 'Weird Al' Yankovic WITHIN REACH! Dave is leading 14-11, Round 27, Nate goes first (38:10) TAKES: Prepare your iPhone 18 Pro Max to ship (44:25) BONUS ODD TAKE: Apple in Colour (47:00) PICKS OF THE WEEK:  Dave:  SMALLRIG Auto-Deploy Mini Tripod for DJI Pocket 4P/4/3, for Insta360 Luna (52:50) Nate: Amazon Basics 5-Blade MotionSphere Men's Razor with Dual Lubrication, Vitamin E, Precision Trimmer, 1 Handle & 16 Cartridges, Black (56:40)

Zach Creggers RESIDENT EVIL ist endlich im Kino – und jetzt können wir Tacheles reden! Nachdem Pat den Film bereits spoilerfrei vorgestellt hat, nehmen wir uns Creggers Neuinterpretation in dieser Podcast-Folge noch einmal ausführlich vor.Was funktioniert richtig gut? Wo verschenkt der Film Potenzial? Wie gelungen sind Atmosphäre, Horror, Figuren, Monster und die Verbindung zu Resident Evil? Und vor allem: Fühlt sich dieser Film trotz seiner komplett eigenen Geschichte wirklich nach RESIDENT EVIL an?Wir sprechen über unsere positiven und negativen Eindrücke und gehen dabei tief in die Handlung des Films.⚠️ ACHTUNG: MASSIVE SPOILER!Wenn ihr Zach Creggers RESIDENT EVIL noch nicht gesehen habt, solltet ihr den Film unbedingt zuerst anschauen.⸻⚡️ GAMERS ONLY – zuckerfreie Energy Drinks mit Performance-Formel!Die Energy Drinks kombinieren Grüntee-Extrakt, Guarana und Koffein für langanhaltenden Fokus. Dazu kommt ein Vitamin-Komplex mit B1 und B12. Die koffeinfreien Vitamin Drinks enthalten zusätzlich Vitamin C und D3.Wer es kribbeliger mag, greift zu den Ghost Drinks: Koffein, Vitamine und Beta-Alanin – perfekt fürs Training.

Avecho Biotechnology CEO Paul Gavin talked with Proactive at the ASX Small and Mid-Cap Conference about its Phase 3 study into insomnia and its proprietary drug delivery system. Avecho Biotechnology Limited develops and commercialises innovative Human and Animal Health products using its proprietary drug delivery system called Tocopheryl Phosphate Mixture (TPM®). TPM is derived from Vitamin E using unique, proprietary and patented processes and is proven to enhance the solubility and oral, dermal and transdermal absorption of drugs and nutrients. Avecho's lead asset is a proprietary cannabidiol (“CBD”) TPM soft-gel capsule demonstrated to increase CBD absorption. The CBD soft-gel capsule is currently undergoing Phase III clinical development for the treatment of insomnia. #AvechoBiotechnology #ProactiveInvestors #PaulGavin #DrugDelivery #PharmaceuticalDevelopment

Accountants worden geacht kritisch te kijken, risico's te signaleren en hun professionele oordeel uit te spreken. Maar wat gebeurt er als een boodschap ongemakkelijk is, als belangen botsen of als er iets op het spel staat?Marloes van der Werf onderzoekt hoe vrijmoedigheid in organisaties werkt. In haar boek 'Vrijmoedig veranderen' begint ze bij de individuele professional. In haar huidige onderzoek verschuift de aandacht naar de organisatie: hoe zorg je ervoor dat vrijmoedigheid niet alleen afhankelijk is van persoonlijke moed, maar onderdeel wordt van de manier waarop een organisatie werkt?In deze aflevering spreken we onder meer over:wat vrijmoedigheid precies is en waarom het iets anders is dan zomaar alles zeggenhet verschil tussen vrijmoedigheid, tegenspraak en verzetwaarom belangrijke signalen soms niet boven tafel komenhoe hiërarchie, tijdsdruk en groepsdynamiek invloed hebben op de bereidheid om je uit te sprekenwaarom organisaties niet alleen moeten vragen waarom iemand zwijgt, maar ook moeten kijken naar wat zij zelf moeten organiseren om goed te kunnen luisterende rol van leiderschap en het verdragen van ongemakwaarom vrijmoedigheid volgens Van der Werf onderdeel zou moeten zijn van professioneel vakmanschapen wat dit alles specifiek betekent voor accountants en accountantsorganisatiesMarloes van der Werf is organisatiepsycholoog, veranderkundige en filosoof. Zij adviseert organisaties over professioneel handelen, besluitvorming en leiderschap en doet onderzoek naar vrijmoedigheid in organisaties.Daarnaast spreekt zij op de Accountantsdag 2026 over dit thema.Links:Accountantsdag 2026 'Kwaliteit als kompas'De website van Marloes van der WerfMeer informatie over het boek Vrijmoedig veranderenHet boek Principles van Ray Dalio

Der Airfryer gilt als gesunde Alternative zur klassischen Fritteuse. Schließlich kommt er mit deutlich weniger Öl aus. Eine aktuelle Studie zeigt jedoch eine überraschende Schattenseite. Unter bestimmten Versuchsbedingungen oxidierte Sonnenblumenöl im Airfryer stärker als in einer Fritteuse. Bei der Oxidation verändert sich das Fett durch Hitze und Sauerstoff. Dabei kann Vitamin E verloren gehen und es können unerwünschte Abbauprodukte entstehen. Die dünne Ölschicht im Airfryer ist der heißen Luft besonders stark ausgesetzt. Das bedeutet allerdings nicht, dass klassisches Frittieren plötzlich gesünder wäre. Airfryer-Gerichte enthalten schließlich meistens wesentlich weniger Fett. Die neue Erkenntnis lautet deshalb: Weniger Öl ist nicht automatisch besser erhaltenes Öl. Studie: The relationship between air fryer cooking technique and oxidation of vegetable oils: a study on sunflower oil Originalstudie

Wobbly arms and shaky legs—could it be FND? Women who start hormones in the 50s have 23% lower dementia risk; How to prep for cataract surgery; Plant-based meat alternatives may deliver harmful mycotoxins; Keto diets outperform low-fat and Mediterranean diets for liver health, blood sugar; NY Times highlights magnesium for sleep; Even a single bout of antibiotics produces long-term harm to microbiome.

Schlaf, Vitamine, Bewegung oder Heilpflanzen: Apotheker Rüdiger Freund erklärt, was unsere Abwehr tatsächlich unterstützt.

Sobald wir eine Erkältung haben oder wenn die Tage kürzer werden, wollen wir uns etwas Gutes tun. Am besten mit einem Vitaminpräparat - womöglich einem Multivitaminpräparat. Vergessen Sie es! Mit einer ausgewogenen Ernährung, am besten mediterran, bekommen wir genug Vitamine. Peter Ballmer ist Spezialarzt für Innere Medizin und emeritierter Professor an der Uni Zürich. Sein Spezialgebiet ist die Ernährung. Entsprechend kennt er sich auch mit den Supplementen aus. Die einzigen Vitaminpräparate, die Sinn machen sind Vitamin B12 für Menschen, die sich vegan ernähren und Vitamin B9, besser bekannt als Folsäure, für Frauen in der Schwangerschaft.

Am 24. September 2026 erscheint SILENT HILL: TOWNFALL – und der nächste Albtraum aus Konamis Horror-Reihe schlägt dabei einige neue Wege ein.Nachdem Silent Hill f 2025 innerhalb der Community durchaus kontrovers diskutiert wurde, führt uns Townfall zurück in ein düsteres, nebelverhangenes Setting. Gleichzeitig bringt Entwickler Screen Burn Interactive einige spannende Neuerungen mit: Ego-Perspektive, Stealth-Elemente, begrenzte Möglichkeiten zur Gegenwehr und den mysteriösen CRTV – einen tragbaren Fernseher, der das ikonische Radio der Silent-Hill-Reihe neu interpretiert.Doch kann sich das Abenteuer von Simon Ordell damit wirklich wie klassisches Silent Hill anfühlen?In Podcast-Folge 132 sprechen wir über:

Die Vitamine A, E und K fallen fast ein bisschen ab, neben dem Vitamin C und dem Vitamin B12, das seit vegan gegessen wird, immer wieder Thema ist. Grundsätzlich sind alle Vitamine wichtig, sagt Stéphanie Bieler von der Schweizerischen Gesellschaft für Ernährung. Vitamin A ist gut für unsere Augen. Das heisst nicht, dass wir jetzt ohne Ende Rüebli essen müssten. Durch ausgewogene Ernährung bekommen wir alle Vitamine, die wir brauchen. Und Vitamin A kommt sowieso nicht in tierischen Produkten vor. Im Rüebli ist Beta-Carotin, eine Vorstufe des Vitamin A. Mit Hilfe von Fett wandelt der Körper Beta-Carotin in Vitamin A um. Vitamin E schützt unser Blut und unsere Zellwände. Auch davon bekommen wir mit Öl, Kernen, Samen und Nüssen hinreichend. Vitamin K schliesslich ist gut für die Blutgerinnung und unsere Knochen. Auch da: Kein Mangel in Sicht in unseren Breitengraden, wenn man sich ausgewogen ernährt.

From a $12 viral foundation taking over the internet to a shocking $6.50 sheep placenta cream and a Friday night DIY hair dye nightmare, we’ve truly seen it all this week. On today’s episode of Spendy Savey, Leigh Campbell is joined by Mamamia beauty editor Erin Docherty to unpack why 30-somethings are opting for surgical facelifts, the nostalgic 90s hair accessory making a runway comeback, and whether azelaic acid deserves a spot in your skincare routine. Plus, we’re bringing you the ultimate roundup of high-performing foundations under $20 (yes, they actually exist!), an eye cream that instantly rescues dry winter skin, and the emergency $44 hair gloss that saved Leigh’s orange hair disaster. FOUNDATIONS MENTIONED: The Ordinary Serum Foundation, $12.70 Rimmel Kind & Free Glow It Up Moisturising Skin Tint, $13.99 OXX Cosmetics Silk Finish Luminous Foundation, $12 BYS Full Coverage Foundation, $12 AZELAIC ACID PRODUCTS MENTIONED: The Ordinary Azelaic Acid Suspension, $19.40 La Roche-Posay Effaclar A.Z. Gel Cream, $65.99 Paula’s Choice 10% Azelaic Acid Booster, $64 Anua Azelaic Acid 10 Hyaluron Redness Soothing Serum, $38 Naturium Azelaic Topical Acid 10%, $50.99 COSRX Azelaic Acid 20 B5 Redness Soothing Cream, $27 LEIGH'S PRODUCTS: SPENDY - Elacia Facial Tanning Drops, $59SAVEY - Sunrise Placenta Cream With Collagen and Vitamin E, $6.50MVP - Josh Wood Smoky Brunette Colour Hair Gloss, $44 ERIN'S PRODUCTS: SPENDY - Olaplex Shine Serum Oil Mist, $70SAVEY - The Ordinary Lacto-PDRN* 4% + B9 Eye Cream, $15.10MVP - D'Alba Double Serum All In One Multi Balm, $39 YOUBIES RECOMMENDATIONS: HELPFUL LINKS: Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. READ MORE: Want access to all of Leigh's articles? Sign up to be a Mamamia subscriber here. Subscribe to your exclusive You Beauty newsletter here. Ruby got a facelift at 33. It was more graphic than she realised. I had a facelift at 37. People always have the same question. I had a facelift at 33. Here's the brutal reality I wish I knew beforehand. SOCIALS: Follow Us on Instagram and TikTok to get all our fabulous beauty hacks, tips & tricks! Join all 87,000 Youbies over in our Facebook Group here to ask questions and get exclusive behind the scenes content. Got a beauty dilemma you need solved?! Email us youbeauty@mamamia.com.au. And if you want something else to listen to you can find all the Mamamia podcasts here. CREDITS: Hosts: @leighacampbell and @kelly_mccarren. Producers: Talissa Bazaz & Zara Sengstock Video Producer: Artemi Kokkaris Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Unser Partner Scalable Capital ist der einzige Broker, den deine Familie zum Traden braucht. Bei Scalable Capital gibt's nämlich auch Kinderdepots. Alle weiteren Infos gibt's hier: scalable.capital/oaws. Google entgeht wieder Zerschlagung. Uber streicht 10% der Stellen und setzt auf Robotaxis. Dell schraubt Prognose um 25 Mrd. $ hoch. GitLab überrascht. MongoDB fällt trotz starker Zahlen. Nestlé verkauft Vitamine. VW droht Machtkampf und fliegt aus dem EuroStoxx50. Heidelberg Materials (WKN: 604700) hat sich in fünf Jahren verdoppelt, seit Jahresbeginn aber fast ein Drittel verloren. Der Vorsprung bei niedrigen CO2-Emissionen könnte zum Nachteil werden. Analysten sind aber optimistisch. Krypto-Update: Arbitrum, die Blockchain von Robinhood (WKN: A3CVQC), wird immer erfolgreicher. Londoner Börse startet mit Kraken tokenisierte Aktien. Strategy kauft nach Pause wieder Bitcoin. Krypto-Plattform Tectonic verliert 6 Mio. $ durch Preismanipulation. Diesen Podcast vom 03.09.2026, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send Vanessa a text or a voicemail!Dr. Perry Nickelston of Stop Chasing Pain returns to Intentionally Well for a deep conversation about what happens when the body begins adapting, compensating, and reorganizing around a problem.We explore the relationship between the lymphatic system and organ function, the often-overlooked role of the vestibular system and cranial nerves, the way posture can change over time, and how chronic sympathetic activation can shape the way the body moves, protects, and responds.Dr. Perry also breaks down why pain is often only one part of the story, and why focusing solely on the area that hurts can leave important pieces unexplored.In this episode, we discuss: Lymphatic flow and organ function  The vestibular system and posture  Cranial nerves and whole-body function  Chronic compensation  Sympathetic dominance and fight-or-flight  What years of altered posture can teach the nervous system  Connections between the feet, jaw, thoracic region, fascia and more  Why symptoms can show up far from the original driver  How to approach a complex body without making the healing process unnecessarily complicated If you're new to Dr. Perry's work, check out Episode 52: our original conversation on the lymphatic system and the Big 6 Reset You can also watch the standalone Big 6 Reset demonstration from our original conversation. Both below.CONNECT WITH DR. PERRY NICKELSTON / STOP CHASING PAINStop Chasing Pain Website Stop Chasing Pain on YouTube Stop Chasing Pain on Instagram Stop Chasing Pain on XMORE WITH DR. PERRYEpisode 52 — Original Intentionally Well Conversation Big 6 Reset DemonstrationSUPPORT INTENTIONALLY WELLA few of my favorite things:Mitolife PUFA Protect — A clean Vitamin E supplement I have trusted for several years. Use code VANESSA15 to save 15% sitewide.Gembared Red Light Therapy — Affordable red light therapy devices I've used for years. Use code VANESSA10 to save 10%.Equip Foods — My favorite grass-fed protein and clean protein bars. Use code VANESSA15 to save 15%.Purchasing through these links is an easy way to support the podcast at no additional cost to you.Shop All Favorite Products + Listener DiscountsSupport Intentionally Well on Buy Me a CoffeeCONNECT WITH VANESSAIntentionally Well Website Intentionally Well Reflections on Substack Podcast Instagram Vanessa on Instagram TikTok XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Das Video zur Folge findest du hier Und hier geht's zum YouTube Kanal – gleich abonnieren und keine neue Folge mehr verpassen!

In dieser Folge nehmen wir uns eine weitere Zutat des Heavy Metal Detox Smoothies genauer vor: das Gerstengrassaftpulver. Wir sprechen darüber, warum es nicht mit einfachem Gerstengraspulver verwechselt werden sollte, welche wertvollen Nährstoffe darin stecken und welche besondere Rolle es laut Anthony William bei der Ausleitung von Schwermetallen spielt.Das erwartet euch konkret zu Gerstengrassaftpulver in dieser Folge:Warum Gerstengrassaftpulver und Gerstengraspulver nicht dasselbe sind und weshalb Anthony William ausdrücklich Gerstengrassaftpulver empfiehltWelche beeindruckende Fülle an Nährstoffen darin steckt – darunter Vitamine, Mineralstoffe, Chlorophyll, Protein und AminosäurenWelche Rolle Gerstengrassaftpulver bei der Ausleitung toxischer Schwermetalle spielt und warum es eine der fünf zentralen Zutaten des Heavy Metal Detox Smoothies istWie Gerstengrassaftpulver laut Anthony William insbesondere Leber und Schilddrüse unterstützen kannWarum Gerstengrassaftpulver trotz seines Namens glutenfrei ist und wie es hergestellt wirdErwähnt in dieser Folge haben wir außerdem:Heilraum Alltag - unsere 4 monatige Begleitung, die am 15.09. in die nächste Runde startet. Mehr Infos findest du auf https://heilraumalltag.netlify.app/Werbung/Affiliate-Links:Gerstengrassaftpulver von Vimergy – mit diesem Link sparst du 5 % bei Vimergy EU: https://get.aspr.app/SH1K0VGerstengrassaftpulver von https://aw-konforme-nems.de: mit dem Code Verbunden3nems sparst du nochmals 3 %

Wie nimmt man Supplements richtig ein? Morgens oder abends, nüchtern oder zum Essen – und welche Vitamine und Mineralstoffe sollte man besser nicht miteinander kombinieren? In dieser Folge von sprechen wir darüber, wie der richtige Einnahmezeitpunkt die Aufnahme von Nahrungsergänzungsmitteln beeinflussen kann. Es geht um Magnesium, Vitamin D, Zink, Eisen, Omega-3 und die Frage, welche Kombinationen sinnvoll sind – und welche sich gegenseitig bei der Aufnahme behindern können. Außerdem erklären wir, was „elementares Magnesium“ bedeutet, woran man hochwertige Supplements erkennt und welche Angaben auf der Verpackung wirklich wichtig sind.

Brauchen Frauen andere Vitamine und Mineralstoffe als Männer? Verändert Sport unseren Mikronährstoffbedarf? Und was wird ab 60 oder bei veganer Ernährung besonders wichtig? In dieser Folge von sprechen wir darüber, wie Alter, Geschlecht, Ernährung und Lebensstil beeinflussen, welche Nährstoffe unser Körper tatsächlich braucht. Es geht um Magnesium, Eisen, Vitamin D, Vitamin B12, Omega-3 und die Frage, wann Supplements sinnvoll sind – und wann eine ausgewogene Ernährung völlig ausreicht. Denn entscheidend ist nicht "Welches Supplement ist das beste?" sondern "Was braucht mein Körper wirklich?"

Einfach eine Haarsträhne per Brief verschicken und kurze Zeit später kommt die persönliche Analyse nach Hause. Mit Empfehlungen, welche Lebensmittel du lieber meiden solltest und welche Nährstoffe dir fehlen. Kann man aus ein paar abgeschnittenen Haaren echt herauslesen, was im Körper los ist? Die Science Cops prüfen, was hinter Medicross und Co. steckt – und stellen den Haartest auf die Probe. Von Shajan / Doeckel Ramezanian, Jonathan Maximilian / Focke.

Das Frauenrennen der Challenge Roth 2026 verdient noch einmal eine ausführliche Nachbesprechung. Nick und Nils sprechen über die Leistungen und Renndynamiken rund um Lucy Charles-Barclay, Caroline Pohle und Alanis Siffert – und holen damit die Analyse nach, die im geplanten Podcast mit Dani Bleymehl nicht zustande gekommen ist.Vom Race-Recap geht es direkt in eine grundsätzliche Trainingsdiskussion: Brett Suttons Methoden, hohe Umfänge, Belastungssteuerung und die Frage, wie individuell erfolgreiches Triathlon-Training wirklich sein muss. Außerdem blicken die beiden kurz auf Fred Funk in Lake Placid, die Kona-Qualifikation und weitere aktuelle Themen aus der Triathlon-Welt.BLACKROLL® RECOVERY PILLOW: Der Gamechanger für deinen erholsamen Schlaf. Verbessere deine Regeneration und starte leistungsfähiger in den Tag. Sichere dir jetzt dein RECOVERY PILLOW und erhalte 10 % Rabatt mit dem Code: LIMITS10 Weitere Infos: blackroll.de Werbung: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PUSHING LIMITS CLUB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deine All-in-One Trainingsapp für Triathlon, Radfahren und mehr! Alles, was du für dein Training brauchst – immer griffbereit.

Hannah und ihr Ehemann Brian stecken mitten in einer erbitterten Scheidung. Genau in dieser Phase beginnt Hannah, sich krank zu fühlen – Übelkeit, Krämpfe, eine Erschöpfung, die einfach nicht verschwindet. Und Ausgerechnet jetzt zeigt sich Brian von einer völlig neuen, fürsorglichen Seite: Er kümmert sich um sie, begleitet Hannah zu jedem Arzttermin – und stellt ihr sogar spezielle Vitamine zusammen.Doch Hannahs Zustand verschlechtert sich dramatisch, bis sie im Januar 2022 zusammenbricht.Diese Folge enthält Schilderungen von schwerer Vergiftung, medizinischem Leiden, psychischer Gewalt in einer Ehe sowie das Thema Unfruchtbarkeit.++++Unser Buch: DIE ZEUGEN - Fiktive Ich-Erzähler berichten über ihre Begegnungen mit der dunklen Seite der Täter.

Aline Nicholson shares, with Sue Becker, how one simple change—adding Real Bread made from freshly-milled flour to her family's daily diet—has tremendously transformed their health. Aline shares how her hot flashes disappeared, how her son can now enjoy bread without the severe sickness he experienced from store-bought bread, and how her husband's chronic sinus congestion and snoring have become a thing of the past! If you've ever wondered whether Real Bread can make a real difference, Aline's story may encourage you to make this real change. Topics in this episode: hot flashes, sinus congestion, snoring, gluten, IBS, Vitamin E, acne, skin irritations, constipation relief LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #hotflashes #sinuscongestion #snoring #gluten #IBS #VitaminE #acne #ski #irritations #constipationrelief

Was ist eigentlich aus Project No Time geworden? Nach der Challenge Roth ziehen Nick und Nils eine ehrliche Bilanz: Aus lockerem Training ohne Zeitdruck wurde in den letzten Wochen doch wieder ein Alltag, der sich um Einheiten, Heat-Training, Ernährung und Regeneration drehte. Die große Frage: Kann eine Langdistanz überhaupt ein Hobby bleiben – oder übernimmt sie zwangsläufig das ganze Leben?Außerdem sprechen die beiden über Perfektionismus und Trainings-Gamification, die Balance zwischen Sport, Familie und Beruf sowie den berüchtigten Ironman Blues nach dem großen Rennen. Warum weniger Training nicht automatisch Formverlust bedeutet, weshalb neue Ziele und lockere Bewegung helfen können – und warum eine Halbdistanz manchmal einfach die bessere Idee ist. Zum Abschluss gibt's die Race-Prediction für den Ironman Lake Placid und die Frage, wie realistisch Freds nächster Schritt in Richtung Kona ist. Werbung: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PUSHING LIMITS CLUB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deine All-in-One Trainingsapp für Triathlon, Radfahren und mehr! Alles, was du für dein Training brauchst – immer griffbereit.

Te gast is Sandra Schreuder, sinds 2020 voorzitter van de Accountantskamer. In deze aflevering: Waarom 2025 volgens de Accountantskamer een dynamisch jaar was. Wat de stijging van het aantal klachten zegt, en juist níét zegt. Hoe de Accountantskamer patronen ziet ontstaan in klachten. Waarom zorgplicht meer is dan het naleven van regels. De rol van professioneel oordeel en gezond verstand. Waarom een goed dossier essentieel is. De grootste fout die accountants volgens Sandra Schreuder kunnen maken. Wat jonge én ervaren accountants kunnen leren van het tuchtrecht. De uitdagingen voor het accountantsberoep, waaronder AI, private equity en de instroom van nieuwe professionals. Links: Jaarverslag Accountantskamer 2025https://accountantskamer.nl/jaarverslag2025/ Beschouwing: Zorgplicht van de accountant vanuit civielrechtelijk en tuchtrechtelijk perspectiefhttps://accountantskamer.nl/jaarverslag2025/zorgplicht-van-de-accountant-vanuit-civielrechtelijk-en-tuchtrechtelijk-perspectief/ Cijfers 2025https://accountantskamer.nl/jaarverslag2025/cijfers-2025/ Procesreglement 2026 (aangepaste procesregels)https://accountantskamer.nl/procedure/procesreglement-2026/

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: All about Spike Proteins with Dr. Glenn, Beyond Cholesterol & Better Heart Testing with Dr. Dearing [0:00:00] – Intro: Brian Johnson, Longevity & Oxalates + Farmers Market Light banter about: Ed coining the term “peak span” and using it in interviews. Ed's social media success (8.3 million views in 90 days). Joking about Ed doing a shirtless video and his bodybuilding competition and carb loading. Ed talks about Brian Johnson (longevity guru who spends ~$2M/year trying to live to 120): Johnson recently announced an autoimmune condition where his stomach is “eating its own stomach.” Ed admires his data and “Blueprint” protocol but believes two key factors in Johnson's regimen contributed to this issue. Ed teases that one factor is excess oxalate-rich foods; the other factor is left as a teaser for Ed's social media video. Ed announces a weekly farmers market at Nutrition World: Every Wednesday, inside the store, morning to mid-afternoon. Run by a young family with clean farming practices and minimal chemicals. Nutrition World does not profit from it; framed as a service to the community and support for small farmers. [0:05:04] – Upcoming Guests, Ed's E‑Books & Podcasts Ed previews two interviews for this episode: Dr. Glenn – testing and managing spike proteins. Dr. Curt Dearing – discussing his new book “Beyond Cholesterol” and non-traditional views on cardiovascular risk. Ed's e‑books: Six e‑books available on theholisticnavigator.com, including: Quality sleep Oxalates and pain “Are You Sick and Tired?” (diet & overall health) Oral health Immune system “Core Four” foundational supplements Podcasts: Ed mentions his Holistic Navigator podcast Clint promotes Nooga Podcasts (noogapodcasts.com) – a network of 20+ podcasts. [0:09:26] – Interview with Dr. Glenn: What Are Spike Proteins & Why They Matter Dr. Glenn defines spike proteins: Discovered in the 1960s, normally part of viruses from nature. Our immune system usually recognizes and dissolves natural spike proteins. For COVID-era, lab-made spike proteins: They are not recognized properly by the body. They can persist and are not efficiently eliminated. Mechanism (simplified): Spike proteins interact with ACE2 receptors (“locks” on the cell door). They unlock and open the cell doors, enter the cells, and damage/destroy cells from the inside. Clint notes he never heard the term “spike protein” before COVID; Dr. Glenn explains: Previously, they weren't an issue because the body just handled them. This is the first time in history we've dealt with lab-made spike proteins at scale. Dr. Glenn stresses this is not simply vaccinated vs. unvaccinated: mRNA vaccines were designed to produce spike proteins. But unvaccinated people with bad cases of COVID can also carry very high spike levels. His personal story: Got severe COVID in Jan 2020, pre-official naming: 2 weeks very ill on couch/bed. 3 months to feel “recovered,” but that was just the start of long-term issues. Over the next 3+ years, progressive cellular damage accumulated, leading to a broad set of symptoms. Dr. Glenn's symptoms when spikes were very high: Whites of eyes turned gray, with burning eyes all day (constant eye drops). Tinnitus (ringing in ears). Cyclical rashes under armpits. Burning nerves in quads; needed leg massage devices nightly to sleep. Gout attacks (kidneys not handling uric acid well). Venous congestion in lower left leg. Severe fatigue, getting sick frequently despite doing everything “right.” Developed endocarditis (inflammation of heart and valves); resting heart rate jumped from 55–60 to 80–105. Subtle Bell's palsy–type weakness on left side of face and brain symptoms. Laboratory findings: Test: SARS‑CoV‑2 spike protein antibody test (semi-quantitative). Thresholds: 1000: likely too high, potential cell damage. 5000: “a whole other level of danger.” His highest result: 11,694 (measured around Oct 28, 2023). Progress over four tests: 11,694 → 11,087 → ~9,950 → 8,905 (as of June 30, current year). Many symptoms have significantly improved, though: Heart rate better but not back to baseline. Tinnitus persists. Spike level is still high, so work remains. Symptoms can vary dramatically from person to person: Because spikes can enter different “doors” (cells/tissues) in different bodies. One person's profile may be mostly neurological; another's cardiovascular, etc. Dr. Glenn's clinic policy: He will not work with someone on issues like hormones, gut, or cognitive problems without a spike antibody test, because: Otherwise they may be “paddling upstream” against ongoing spike-related damage. Observation: Many patients say: “My doctor says my bloodwork is fine,” yet they feel terrible. Conventional doctors rarely order spike protein antibody tests [0:23:01] – Managing High Spike Proteins: Testing, Risk & Protocol Who Should Test & How: Ed notes frequent COVID infections (he's had it six times) and that many people have unexplained symptoms. Both Ed and Dr. Glenn suggest: Spike antibody testing should be considered for anyone with mysterious chronic symptoms, regardless of age or vaccination status. Testing can be done through labs like Be Well Labs (which Nutrition World works with) or other local options. Reference values: < 0.08 means essentially no exposure to COVID. Out of ~130 tests Dr. Glenn has reviewed, only one person was

La diététicienne Violette Babocsay, auteure du Grand Guide de la nutrition et de la perte de poids (Marabout), à retrouver en librairies le 26 août, bat en brèche les idées reçues sur le bronzage : les carottes ne protègent pas du soleil, et la crème solaire n'empêche pas de fabriquer de la vitamine D. Ecoutez Ça va beaucoup mieux aussi l'été ! avec Violette Babocsay du 13 juillet 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Xenom s'impose comme la nouvelle alternative au CrossFit et à Hyrox. Moins élitiste techniquement que le CrossFit et plus varié qu'une simple course Hyrox, Xenom transforme l'entraînement hybride en un spectacle amateur accessible. Pour les pratiquants, c'est le compromis idéal pour tester sa condition physique en limitant les risques de blessure. The post Oubliez le CrossFit & Hyrox : XENOM va tout changer ! + vitamine D, sommeil et décès de Les Mills appeared first on Fitnessmith.

Wie jedes Jahr kommt heute die Campingplatz-Challenge-Roth Edition. Dieses mal mit Stammgast Jan Stratmann. Wir sprechen über sein Hitze Rennen, dem Ironman Frankfurt und mit Jan Orakeln wir, wie das Renne in Roth am Sonntag ausgehen könnte.Werbung: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PUSHING LIMITS CLUB⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Deine All-in-One Trainingsapp für Triathlon, Radfahren und mehr! Alles, was du für dein Training brauchst – immer griffbereit.

On this episode we covered  How Blood Sugar, Weight Loss & Aloe Go Together!Guest: Our returning guest, always gives easy healthy tips to combat early aging for whole body health especially the value of Vitamin E and Aloe Vera together, with over 3K worldwide studies supporting aloe's use for Kids & adults to look and feel your very best including digestion, skin and body, and even the ability to lose unhealthy weight by understanding blood sugars role.Karen Masterson Koch, is a health educator, clinical nutritionist by profession, working at several San Diego Clinics in immunology & allergy during the 80's, plus has counseled clients for over 40 yrs. Also, a health researcher has authored (2) amazing - health & nutrition books, check them out at aloelife.com - and the big book is discounted for listeners. You won't be disappointed, for Karen is a real pioneer in whole body health, also in Gluten and inflammatory disease including diabetes, and she follows the experts and science of natural therapies as in 2026 stating, “undiagnosed pre-diabetes has doubled and is affecting 1 in 3 Americans today”, and it's one reason people get stuck in obesity she states from tricky blood sugar.20% off ANY of Aloe Life 17 products, including the Detox Plus while it lasts.  and their “Certified Organic Daily Greens” - Super Savings Aloelife.com,  at checkout use the code health20 for 20% discount to get started today.Or if you prefer, call 800-414-ALOE or email info@aloelife.com and remember to ask for the special healthy handouts.Aloe Life products are available nationwide in over 2000 health food stores & outlets including: Frazier Farms, Clark's, Mother's, Natural Grocers, Lassen's stores, Amazon & online Vita Cost and more.

Learn what causes cataracts and how fruits, vegetables, and carotenoids protect the lens from oxidative stress and age-related clouding. #CataractPrevention #EatForVision #LensHealth #HealthTalks

Warum der Darm darüber entscheidet, ob deine Nährstoffe ankommen Vor 20 Jahren hatten wir eine klare Philosophie: messen, was fehlt, auffüllen, fertig. Bei manchen funktionierte das. Bei anderen nicht, egal wie zuverlässig sie ihre Mischung nahmen. Ein Leistungssportler nahm seine individuelle Vitaminmischung jahrelang zuverlässig und seine Blutwerte verbesserten sich trotzdem nicht. Erst als wir den Darm aufgebaut hatten, kamen die Werte, die er nie hatte. Und das ganz ohne die Mischung. In dieser Folge erzähle ich, wie dieser Irrtum zur Gründung von Arktis BioPharma Schweiz geführt hat, die jetzt zehn Jahre alt wird. Vom ersten Aha-Moment mit den Stuhlanalysen über die SANUM-Therapie, die zu kompliziert war, bis zum Anruf eines hartnäckigen Aussendienstlers, der alles verändert hat. Kapitel der Episode 01:09 Der Ursprung von Arktis BioPharma Schweiz 07:58 Die Bedeutung des Darms für die Gesundheit 13:35 Die Gründung von Arktis BioPharma Schweiz und ihre Philosophie Was du daraus für dich mitnehmen kannst: Wenn der Darm nicht aufnimmt, hilft das beste Supplement nicht. Und Gesundheit geht in Stufen, nicht in Sprüngen. Faustformel: Erst das Fundament, dann die Bausteine. Nächste Woche ist Jubiläums-Aktionswoche. Jeden Tag 15 Prozent auf ein ausgesuchtes Produkt, die ganze Woche portofrei in der ganzen Schweiz. Welches Produkt an welchem Tag dran ist, erfährst du im Newsletter. Newsletter (mit 10 Prozent Gutschein zur Anmeldung): https://arktisbiopharma.ch/pages/newsletter  Folgenotizen: https://www.arktisbiopharma.ch/podcast Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1-mal anwendbar, nur auf nicht bereits rabattierte Produkte). Der Gutscheincode ist in beiden Arktis BioPharma Shops in der SCHWEIZ und in DEUTSCHLAND gültig. Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. Arktis BioPharma SCHWEIZ Arktis BioPharma DEUTSCHLAND Abonniere den Darmglück-Podcast in deiner Lieblings-Podcastapp (Apple Podcasts, Spotify, Deezer, Google Podcasts etc.), indem du "Darmglück" in die Suche eingibst.  

Ecoutez Ça va beaucoup mieux avec Jimmy Mohamed du 15 juin 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Merci Clara pour ton message !Pour participer, donner votre avis, soutenir ou exprimer votre désaccord, vous pouvez laisser 1 (ou plusieurs !) audio de 5 min sur ce lien :https://www.speakpipe.com/papatriarcat N'hésitez pas à vous abonner sur votre plateforme de podcast, à commenter et mettre 5⭐️ partout où c'est possible

Dr. Priska Darani, Dr. Fran Rowe, and Amanda Van Der Kerckhove talk about the importance of vitamin E for horses. Mad Barn is happy to help with balancing your horses diet! Contact the nutritionists at madbarn.com for free, and use code thehumblehoof for 5% off an order of supplements.

Dr. Priska Darani, Dr. Fran Rowe, and Amanda Van Der Kerckhove talk about the importance of vitamin E for horses. Mad Barn is happy to help with balancing your horses diet! Contact the nutritionists at madbarn.com for free, and use code thehumblehoof for 5% off an order of supplements.

In deze aflevering van Vitamine A spreken we met twee voorzitters bij de NBA: Bianca de Jong-Muhren, sinds december 2025 voorzitter van de NBA, en Donna Maas, voorzitter van NBA Young Profs. Samen praten ze over: de toekomst van het accountantsberoep de nieuwe NBA-visie richting 2030 AI en technologische ontwikkelingen generaties binnen accountancy leiderschap en werkdruk aantrekkelijkheid van het beroep rolmodellen en persoonlijke drijfveren Links: Meer info, en meld je aan voor de NBA-ledenvergadering en verenigingsconferentie op 15 juni 2026 in Nieuwegein De zeven leden van het NBA-bestuur De zeven leden van het bestuur van de NBA Young Profs

On this episode we covered  How Blood Sugar, Weight Loss & Aloe Go Together!Guest: Our returning guest, always gives easy healthy tips to combat early aging for whole body health especially the value of Vitamin E and Aloe Vera together, with over 3K worldwide studies supporting aloe's use for Kids & adults to look and feel your very best including digestion, skin and body, and even the ability to lose unhealthy weight by understanding blood sugars role.Karen Masterson Koch, is a health educator, clinical nutritionist by profession, working at several San Diego Clinics in immunology & allergy during the 80's, plus has counseled clients for over 40 yrs. Also, a health researcher has authored (2) amazing - health & nutrition books, check them out at aloelife.com - and the big book is discounted for listeners. You won't be disappointed, for Karen is a real pioneer in whole body health, also in Gluten and inflammatory disease including diabetes, and she follows the experts and science of natural therapies as in 2026 stating, “undiagnosed pre-diabetes has doubled and is affecting 1 in 3 Americans today”, and it's one reason people get stuck in obesity she states from tricky blood sugar.I've learned from Aloe Life testing that every aloe product on the market today is made differently, and most products are weak and watered down, and that's not the case with Aloe Life's 17 products.And they're Celebrating their 36th year Anniversary, since 1991.  Happy Birthday Aloe Life!With RADIO DISCOUNTS 20% off ANY of Aloe Life 17 products, including the Detox Plus while it lasts.  and their “Certified Organic Daily Greens” - Super Savings Aloelife.com,  at checkout use the code health20 for 20% discount to get started today.Or if you prefer, call 800-414-ALOE that's 1-800-414-2563 or email info@aloelife.com and remember to ask for the special healthy handouts.Aloe Life products are available nationwide in over 2000 health food stores & outlets including: Frazier Farms, Clark's, Mother's, Natural Grocers, Lassen's stores, Amazon & online Vita Cost and more.

Emily Knox's "It's the Bread" Story is sure to grab your attention just as her heart's cry grabbed God's attention not so long ago. During this interview, she is gracious to share with us her journaled prayer of hopeful blessings, and we are confident that it will bless you as well. Emily's story also reminds us that God's love and compassion for us never fail, as He stands true to His word to work "all things together for the good to those who love Him." Romans 8:28 Topics mentioned in this episode: warts, viruses, Crohn's, irritable bowel syndrome, eczema, dermatitis, allergies, digestion, effects of Vitamin E  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Send Audrey a Text to get your question answered on the showWhy isn't my horse absorbing vitamin E? In this episode, we cover the difference between natural d-alpha-tocopherol and synthetic dl-alpha-tocopherol, why horses on hay are almost always starting from deficiency, how oxidative stress from iron overload, high-PUFA fats, and inflammation depletes vitamin E faster than you can replace it, and how to actually troubleshoot non-response.SourcesKentucky Equine Research: Natural vs. Synthetic Vitamin E bioavailability studies (Nano-E® research)ScienceDirect: Form of Vitamin E Supplementation Affects Oxidative and Inflammatory Response in Exercising Horses (2020)Journal of Animal Science: Natural vs. Synthetic Vitamin E in Morgan Horses (2023)Mad Barn Equine Feed Database: Vitamin E benefits and formsThe Horse Magazine: Vitamin E Supplementation for HorsesNRC Nutrient Requirements of Horses (2007)Omega Fields: Stored Forage and Vitamin E degradation data Minerals and Metals Mane Test: https://equine-energy-medicine.myshopify.com/products/minerals-and-metals-mane-test?variant=51330892300592Find all the Resource Listed Here: linktr.ee/equineenergymedAudrey is not an MD or DVM and has never implied or claimed to be either. Audrey holds a Doctoral Degree of Traditional Naturopathy and a Masters Degree in Science. She created an evidenced-based anti-inflammatory nutrition program for equine and has successfully helped over 10k horses. This information is not meant to diagnose, prescribe for, treat, or cure, and is not a replacement for your veterinarian.  These are my personal interpretations based on my education, skill and experience. Equine Energy Medicine refers to non-invasive, supportive modalities focused on energetic balance, nutrition, and overall well-being, and does not replace veterinary care.

Vitamin E is one of the most discussed nutrients in equine nutrition today. Dr. Nicole Rambo and Heather discuss how much vitamin E your horse actually needs. In this case-study episode, the team breaks down EPM support, vitamin E safety limits, pasture intake, bloodwork interpretation, and the pros and cons of natural versus synthetic vitamin E sources. Listeners are encouraged to reach out to their team of experts for any nutritional advice or suggest a case study for a future episode.  You can learn more about these topics by visiting our expertise page HERE If you have any questions or concerns about your own horse, please contact us HERE This podcast was brought to you by Tribute Superior Equine Nutrition 

Stay informed on current events, visit www.NaturalNews.com  - Vitamin E and Alzheimer's Disease Study (0:03) - Partial Replication and Additional Benefits of Vitamin E (4:12) - Vitamin E's Role in Nutrition and Potential Health Benefits (6:49) - Oil Emergency of 2026 and 2027 (12:42) - Impact of Oil Shortage on Global Economy (15:09) - Geopolitical Implications of Oil Shortage (22:36) - Operation Freedom and Its Limitations (43:14) - Consumer and Legal Implications of Surveillance Technology (1:03:00) - Economic and Social Implications of Currency Devaluation (1:10:40) - Call to Action and Unity (1:15:44) - Controlled Demolition and Dependency (1:16:02) - Deconstruction of the Current System (1:21:40) - Financial Surveillance and Capital Controls (1:28:23) - Economic Crisis and War (1:32:45) - Practical Solutions and Financial Preparedness (1:32:58) - Final Thoughts and Call to Action (1:38:23) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

Spring is here and for many horse owners, that means one thing, it's time to get back in the saddle. But here's the catch - just because your horse feels ready doesn't mean their body actually is. On this episode of the Feeding Fumbles & Fixes series of Beyond the Barn, host Katy Starr chats with Dr. Kelly Vineyard, PhD equine nutritionist to break down what really happens when horses transition from winter downtime to spring work and the small adjustments that can make a big difference in performance, soundness, and overall health, including: What's changing in your horse's body as workload increases How seasonal feeding habits can unintentionally set horses up for setbacks What horse owners often overlook when moving from winter maintenance to getting back into performance mode Spring transitions aren't just about riding more, they're about adjusting nutrition, management, and workload with intention to set your horse up for success and avoid unfortunate setbacks.

Today, we're diving into the often overlooked signs and symptoms of micronutrient deficiencies, from vitamins A, D, and K to magnesium, zinc, and beyond. You'll discover how subtle clues like gritty eyes, dream recall, muscle cramps, and even pink tongues can signal deeper nutritional gaps impacting mood, energy, and neurological health. Whether you're a practitioner seeking a sharper clinical eye or simply want to optimize your well-being, this episode supplies you with insights and tools to decode your body's signals and restore balance.Register for the Nutrition-Focused Physical Assessment Master Class with Dr. Liz Lipski at https://pages.kharrazianinstitute.com/lipski-nutritionTo become a Certified Functional Medicine practitioner, visit https://kharrazianinstitute.com/⁠. Try our 7-day free trial, no credit card required. ⁠For Certified Functional Nutrition education for both practitioners and lay people, visit https://afnlm.com/⁠00:00 Signs of vitamin A deficiency06:21 Vitamin E and K deficiencies07:30 Fermented foods and vitamin K10:48 Understanding methylation and B vitamins16:42 Effects of vitamin B6 on sleep18:25 Signs and symptoms of B12 deficiency23:37 Identifying causes of muscle cramps25:57 Recognizing magnesium deficiency signs30:20 Signs of potassium and zinc issues31:28 Wrapping up and resources offeredSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

I was diagnosed with Exocrine Pancreatic Insufficiency. Which digestive enzymes are best to take?I still have pain and tingling after a shingles outbreak. What can I take for it?So many protein shakes contain carrageenan, but isn't it a carcinogen?My 5-year-old grandson has pancolitis.  Do you have any recommendations?What do you think of an organic acids test for chronic fatigue?How can I find the cause of my atopic dermatitis?  

Half of US adults are interested in GLP-1 agonists for weight lossIs spelt matzoh better than traditional wheat matzoh for Passover?Is a dry red wine preferable to sweet wine or grape juice?Is Einkorn flour a better alternative to modern wheat?Which liver support supplements are best for alcoholic issues?

Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to do intermittent fasting, ways to lower visceral fat, omega-3 sourcing, creatine for brain and muscle and peptides such as BPC-157. It's broad and thorough coverage of how to build a total health program tailored to your goals and individual biology. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Lingo: https://hellolingo.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 Rhonda Patrick (00:02:40) Competition, Jumping Rope, Rope Flow (00:06:49) Rhonda's Exercise Routine, Cardiovascular & Resistance Training (00:12:30) Cognitive & Physical Benefits of Exercise, Serotonin & Impulse Control (00:14:40) Sponsors: Our Place & Lingo (00:17:03) Phones While Training? (00:18:45) Rhonda's Strength Training, Low-Reps, Modifications, Mental Resilience (00:27:00) Daily Protein Intake, Intermittent Fasting, Processed Carbohydrates (00:33:32) Lipopolysaccharide (LPS); Gut Permeability, Gluten; Cardiovascular Health (00:42:58) Sponsor: AG1 (00:44:21) Tight Junctions, Gut, Neuroinflammation (00:47:26) L-glutamine, Immune System, Cancer Risk (00:54:55) N-acetylcysteine (NAC), Vitamin E; Antioxidant Balance, Reductive Stress (01:00:08) Starch, Tool: Bedtime Fast & Cardiovascular Health (01:03:36) Cortisol, Intermittent Fasting Benefits (01:08:09) Cortisol, Train Fasted?; Hormones, Visceral Fat (01:13:35) Visceral Fat, Perimenopause/Menopause, Insulin Resistance in Brain & Body (01:21:13) Sponsor: LMNT (01:22:33) Cortisol & Sleep (01:25:42) Intermittent Fasting, Metabolic Switch, Ketones, Muscle Loss? (01:36:47) Tools: Logic-Based Habits; Daily Metabolic Switch; Exercise, Autophagy (01:45:06) Exercise After Poor Sleep?; Training Breaks (01:52:47) Tool: "Exercise Snacks"; Sedentary Lifestyle & Cardiorespiratory Fitness (02:03:31) Sponsor: Function (02:05:16) Creatine, Dose, Resistance Training, Cognitive Function (02:17:43) Biology; Creatine; Supplement Safety (02:25:18) Omega-3s, Inflammation, Cancer Risk, Vitamin D; Trans Fat (02:36:52) Magnesium Threonate vs Bisglycinate, Sleep, Cognitive Benefit; Vitamin D (02:45:46) Supplement Types, Multivitamin, Coenzyme Q10, Urolithin A, Sulforaphane (02:55:10) Microplastics (02:57:26) Sponsor: Mateina (02:58:28) BPC-157, NMN, NR, Tool: Evaluating Supplements, Safety, Sources (03:06:28) L-Carnitine, Alpha-GPC, Nicotine, GABA & Ketogenic Diet (03:15:20) Nattokinase; Microplastics, Water Bottles; Seed Oils (03:22:21) Sauna, Creatine for Kids?, Bananas, Tool: Evaluating Studies (03:28:37) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with Episode 2 of our Bone Health Masterclass series—and this one is a powerhouse mashup featuring orthopedic surgeon Vonda Wright, magnesium expert Carolyn Dean, researcher Barrie Tan, and bone coach Kevin Ellis. In this dynamic conversation, we break down what really happens to women's bones during menopause—and what you can do about it. You'll learn how strength training, grip strength, and smart fueling directly influence bone density, and finally understand the truth about osteoblasts, osteoclasts, and the constant remodeling happening inside your skeleton. We also go deep on the nutrients that matter most, especially magnesium, the surprising role of melatonin, how chronic stress and gut health impact your bones, and why building bone is about far more than just calcium. Plus, we unpack the science behind OsteoStrong and how targeted loading can stimulate stronger bones at any age. If you care about staying strong, active, and fracture-free for decades to come, this is an episode you can't afford to miss. IN THIS EPISODE, YOU WILL LEARN: Why bone loss accelerates during menopause  How tocotrienols effectively doubled the bone growth-to-loss ratio in osteopenic adults in a clinical trial How relative calorie deficiency, menstrual disruption, and excessive leanness in athletes and non-athletes alike are major, yet underrecognized, risk factors for early osteoporosis Why bone breakdown accelerates when estrogen drops, and how that can be countered How women's bone health has been misunderstood for decades, with an excessive focus on calcium  The critical importance of magnesium, which allows bones to be strong, flexible, and fracture-resistant  The value of melatonin for supporting bone remodeling, promoting osteoblast activity, and protecting bone cells from oxidative stress and inflammation How elevated cortisol from chronic stress directly impairs bone health  Why gut health is foundational to bone health  Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Barrie Tan On his website Instagram Facebook LinkedIn Connect with Dr. Vonda Wright On her website Facebook, Instagram, X, and LinkedIn Leave a message on VIP Phone Number 407-232-2334 Connect with Dr. Carolyn Dean On her website (For educational resources) RnA ReSet Store website Podcast  Magnesium: The Missing Link to Total Health by Dr. Carolyn Dean is available on Amazon  Connect with Kevin Ellis On his website Facebook, Instagram, and LinkedIn Kevin's free Stronger Bones Masterclass  Ep. 234 Metabolic Longevity and Vitamin E with Dr. Barrie Tan Ep. 386 Muscle Strength in Menopause: Key Tests & Lifestyle Measures with Dr. Vonda Wright Ep. 366 Magnesium Masterclass: Unveiling Its Role in Metabolic Function with Dr. Carolyn Dean Ep. 252 How To Optimize Your Bone Health with Bone Coach Kevin Ellis

The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you're currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience. Tools, resources + info: Faraday bags Quartz crystal Waveblock: https://www.waveblock.com/ Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/ The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd  Nutrient Power by William J Walsh https://a.co/d/0bujcMw1  Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/  DesBio homopathics: https://desbio.com/shop/ Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/ ------   Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel! Follow Doctor Motley Instagram Twitter/X Facebook Website ------    *Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15