Podcasts about Integration

Episode 259 of the Transition Drill podcast explores military transition, career planning, and life after service for veterans and first responders navigating the move into civilian careers. Colin Pena addresses leaving the Marine Corps sooner than expected, rebuilding life as a single father, and what it takes to create a meaningful second career after the uniform comes off.Colin grew up in San Antonio, Texas, with a fascination for aviation, adventure, and military service. After a rebellious moment in middle school forced him to confront the consequences of his actions, he found direction through JROTC and committed himself to becoming a naval aviator. Following 9/11, that commitment became even stronger. He earned an aerospace engineering degree at Texas A&M through NROTC before ultimately choosing the Marine Corps, where he became an F/A-18 Weapons Systems Officer.Colin shares what it took to master one of the military's most demanding aviation careers, from flight school and the F/A-18 Hornet to deployments throughout the Indo-Pacific, instructor duty at MCAS Miramar, and advanced tactical training. Along the way, he explains the responsibility of operating in a two-seat fighter, mentoring younger aviators, and leading in an environment where precision, trust, and teamwork have no margin for error.His transition came from circumstances he never expected. While navigating family challenges and becoming a single father, he also faced the reality that his active duty career was ending after being passed over for promotion. Instead of waiting until separation, Colin built multiple transition plans, leveraged his engineering background and operational experience, and networked his way into the aerospace industry. Today, he serves as a team leader and payload integration engineer, helping develop unmanned aircraft while continuing to lead, mentor, and solve complex problems in a different uniform.This conversation is an honest look at identity after service, preparing before your transition date arrives, and why your greatest mission may begin after military life ends.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND Collective: Premium, veteran-owned sportswear built for those who show up, outwork the excuses, and give 100%. Score 15% off your order at thegrndcollective.com using promo code TRANSITION15 at checkoutBlue Line Roasting: Premium, law-enforcement-owned coffee roasted to fuel the shift. A portion of every order directly supports law enforcement families facing line-of-duty injury or loss. Save 10% at bluelineroasting.com with promo code Transition10Frontline Optics: Premium eyewear founded by a firefighter and built to withstand the job. Every single purchase helps support the First Responders Children's Foundation, serving families who've paid the ultimate price. Save 10% off your pair at frontlineoptics.com using promo code Transition10

Wie leicht fällt einem eigentlich die Integration, wenn man nach Kanada ausgewandert ist? Vielleicht wird alles ein wenig einfacher, wenn man deutsches Bier trinken kann. In dieser Ausgabe des „Fernruf“ sprechen wir mit dem Brauer Jochen Fahr, der in Calgary die ganze Region mit seinem Bier verzaubert. Höhepunkt der Biersaison: natürlich ein eigenes Oktoberfest. Ein Land, in dem ebenfalls nach deutschem Reinheitsgebot gebraut wird, ist Griechenland. Der Wittelsbacher Otto von Bayern hatte den Griechen das Brauen beigebracht. Dass die Griechen den Deutschen mittlerweile aber nicht mehr so viel Wertschätzung entgegenbringen, davon weiß die Hamburgerin Hannelore Weber ein Lied zu singen. Dennoch steht für sie fest: Aus Griechenland geht sie nicht mehr weg. (Wiederholung vom 26.8.2024)

In this episode Andrea Samadi explores Phase Three of the Brain's Operating System — how movement acts as the essential input that activates the brain, sharpens attention, boosts learning, and improves social and emotional readiness. Drawing on Dr. John Ratey's insights and related neuroscience research, she explains the chain reaction from exercise to brain activation, learning, and adaptation. The episode also emphasizes the vital role of recovery in consolidating gains so movement leads to lasting performance improvements, and invites listeners to adopt movement as a daily catalyst for clearer thinking, better learning, and greater resilience. Dr. John Ratey and The Movement Loop On this episode 404, we will: Explore where Dr. John Ratey's groundbreaking research fits within the Movement Loop. Understand how movement activates the brain and prepares us to learn. Discover why attention is the gateway to learning and performance. Connect Dr. Ratey's work with Dr. Chuck Hillman, Dr. John Medina, Kristen Holmes, and Jason Whitrock to see the bigger picture. Learn how movement becomes lasting human performance by building our capacity over time. How Movement Becomes Human Performance Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. If you've been following along through Season 16, you'll know we've been building what I call The Brain's Operating System for Human Performance—a neuroscience-based framework that explains how movement, recovery, and adaptation work together to improve our health, learning, leadership, and performance. Over the past seven years and more than 400 episodes, I've had the privilege of interviewing neuroscientists, physicians, psychologists, educators, and high performers from around the world. As I looked across those conversations, I realized they weren't isolated ideas—they were pieces of a much larger system. I've organized that system into five interconnected phases that mirror how we grow and develop throughout life. And as we work through each of these phases, we are sharpening our saw for productivity, learning and high performance, really, with the brain and body in mind. Phase 1 is Regulation and Safety, we launched on EP 384[i] with Dr. Baland Jalal on Sleep, Safety and Curiosity. This phase is where we build the foundation by understanding the nervous system, stress, emotions, and the importance of creating internal and external safety before learning or productivity can take place. Phase 2 is Neurochemistry and Motivation, where we explore how dopamine, reward, purpose, and emotional regulation influence our choices, habits, and sustained effort. Today, we're in Phase 3: Movement, Learning, and Cognition. This is where movement becomes the catalyst that prepares the brain to pay attention, learn, adapt, and ultimately perform at a higher level. In Phase 4, we'll discover how perception and social intelligence shape the way we understand ourselves, communicate, build trust, and strengthen relationships. And finally, in Phase 5, we'll bring everything together through integration and meaning—understanding how our experiences become wisdom, resilience, purpose, and lifelong growth. Each phase builds on the one before it, because meaningful human performance isn't created in a single breakthrough—it's built one system at a time. Together, they create what I believe is the brain's operating system for human performance. If we want to improve the entire big picture of our results, we can dive deeper into these 5 phases to see what areas we could sharpen a bit. I've put the individual episodes of each phase in the show notes for a deeper dive. Today's episode is one of those foundational pieces of Phase 3. Because before we can improve performance, we first need to understand how movement changes the brain. In Episode 402[ii], we introduced The Movement Loop, built around one simple idea: Movement is the input—it's what we do. Recovery enables adaptation—it's how the brain and body grow stronger. Performance is the outcome—the results we can see, feel, and measure. Every cycle expands our capacity to learn, lead, and perform. Every movement we make sends a signal to the brain and body. That signal activates the brain— increasing blood flow, neurotransmitters, and neuroplasticity—preparing us to pay attention and learn. When movement is followed by adequate recovery, the brain and body adapt. Those adaptations become the foundation for better performance—whether that's learning more effectively, thinking more clearly, leading with greater confidence, or improving our physical health. Then, in Episode 403[iii], Dr. Chuck Hillman helped us understand why movement changes the brain. We learned that every step increases blood flow, stimulates the release of Brain-Derived Neurotrophic Factor—BDNF, often called fertilizer for the brain—and prepares the neural networks responsible for attention, learning, memory, and executive function. But understanding why movement changes the brain is only part of the story. Today's episode answers a different question: What does that actually look like in real life? How does movement change our brain? To answer that question, we're returning to one of my favorite interviews from March of 2021 with Harvard psychiatrist and bestselling author Dr. John Ratey, whose groundbreaking book Spark helped change the way millions of people think about exercise and the brain. Now, you might be wondering... "Andrea, didn't we already review Dr. Ratey's work in Episodes 375[iv] and 376[v]?" We did. But today isn't simply another review. Today we're looking at Dr. Ratey's work through an entirely new lens. When we first interviewed Dr. Ratey in 2021, I knew movement was important. But after spending the past several years interviewing experts like Dr. Chuck Hillman, Dr. John Medina, Dr. Kristen Holmes, Jason Whitrock, and hundreds of others—and measuring my own health and performance data that we'll explore throughout this season's bonus episodes—I now understand exactly where Dr. Ratey's research fits inside the Movement Loop. As I looked across all of those conversations, I realized they weren't isolated ideas. They were pieces of one much larger system. Today we're in Phase 3: Movement, Learning, and Cognition—the phase where movement becomes the catalyst for attention, learning, adaptation, and ultimately, human performance. In the coming phases, we'll discover how perception shapes our relationships, and finally how everything integrates into meaning, purpose, and lifelong growth. Today's conversation with Dr. Ratey is one of the foundational building blocks of Phase 3. Why This Matters If you've listened to this podcast for a while, you've probably heard me talk about movement as one of the few true non-negotiables in my day. Before my workday begins, I've already made time to move—not because I'm training for a race or trying to burn calories, but because I know how profoundly movement changes the way my brain performs. The research is clear. Movement prepares the brain to pay attention, learn more effectively, regulate emotions, solve problems, and perform at a higher level. I've experienced these benefits firsthand. On the days I move first, I think more clearly, I'm more productive, and I'm better equipped to handle whatever challenges the day brings. And I imagine many of you listening have experienced the same thing. Once you begin noticing how movement changes your thinking, it becomes much easier to make it a consistent part of your life. Why This Season Exists That's why my hope for Season 16 isn't simply to convince you that exercise is good for you. My goal is much bigger than that. It's to demonstrate why movement is the first step in The movement loop—and to show how every movement you make begins a chain reaction that improves learning, health, leadership, and performance. With every cycle, we don't just improve today's performance. We expand our capacity for tomorrow. As we continue exploring the Movement Loop, I hope you'll begin to see movement differently—not as another item on your to-do list, but as the input that starts an entire system of growth. Because movement isn't the goal. Movement is the beginning of everything that follows. CLIP 1: Movement Primes the Brain for Learning CLIP 1: Social Connection Reflection: Where This Fits in the Movement Loop Let's review Clip 1 with Dr. Ratey. When we listen to his clip through that lens, every sentence he shares fits into a specific step of the process. Reviewing Dr. Ratey, through the lens of The Movement Loop. Step 1: Movement — The Input Everything begins with movement. Movement is the signal we send to the brain and body that says: "It's time to wake up. It's time to adapt." Without movement, nothing else in the loop begins. As Dr. Ratey says, movement is what "turns on the thinking parts of the brain." Step 2: Brain Activation — The Brain Wakes Up This is exactly what we learned from Dr. Chuck Hillman in Episode 403[vi]. Movement immediately increases blood flow to the brain. It activates neurotransmitters. It stimulates Brain-Derived Neurotrophic Factor, or BDNF, helping create the ideal environment for learning. Dr. Hillman explained what is happening biologically. Dr. Ratey in this clip explains what we experience. You suddenly feel more alert. More awake. More ready to think. These are two perspectives describing the same process. Step 3: Attention — The Gateway to Learning This is where Dr. Ratey's words become especially powerful. He says movement helps us: stay with an idea, focus longer, evaluate information, scan our memory, and even simply stay seated long enough to think through something difficult. That isn't just better concentration. That's improved attention, and attention is the gateway to learning. Without attention, very little learning takes place. Movement prepares the brain to pay attention. At this point in the interview, he was referencing the fact that I had told him that I couldn't write podcast episodes on this topic without moving my body first. In the early days of this podcast, I found the science very difficult to understand. A couple of times I did think that this topic was over my head, and almost considered giving up. Almost, but very grateful for where the learning took me that I stuck it through. Step 4: Learning — Building New Neural Connections Once attention improves, learning becomes possible. Now the brain can: process information, make connections, strengthen memories, and solve problems more effectively. This is why Dr. Ratey says movement helps us become better learners, better thinkers, better workers, and better students. Movement isn't improving muscles first. It's improving the brain's ability to learn. Step 5: Social and Emotional Readiness One part of this interview that has become even more meaningful over time is Dr. Ratey's explanation of social connection. Exercise doesn't only improve cognition. It also changes our emotional state. We're more motivated. We regulate our emotions more effectively. We become more socially connected. Dr. Ratey explains that movement increases oxytocin—the hormone associated with bonding and trust—making us more open to connecting with others. That's important because learning has always been social. Whether we're in a classroom, at work, or with our families, our ability to connect with other people influences how well we learn, communicate, and perform. Movement prepares us socially as well as cognitively. Step 6: Recovery and Adaptation — Where Lasting Change Happens Now here's the part I didn't fully appreciate back in 2021. Everything Dr. Ratey has described prepares the brain for learning. But those immediate benefits only become lasting improvements if they're followed by recovery. Recovery is when the brain consolidates learning. It's when new neural connections are strengthened. It's when adaptation occurs. This is where Kristen Holmes' work on recovery fits perfectly into the Movement Loop. We recently reviewed our 2021 interview with Kristen Holmes on EP 390[vii] “What Gets Measured Improves: Sleep, Recovery and Strain” and it was Dr. Holmes who was (not the first person to notice I could improve my recovery scores) but was stern enough with me about how important that it was, and how I was leaving a lot off the table by not getting enough sleep/recovery to match the strain I was pushing towards each day. Movement starts the process. Recovery completes it. And together (this won't happen if one is missing) they create adaptation—the biological changes that make us stronger, healthier, and more resilient over time. The Big Takeaway When I first interviewed Dr. John Ratey in 2021, I thought he was teaching us why exercise is good for the brain. Today, after years of interviewing neuroscientists, physicians, performance experts, and educators, I see something much bigger. Dr. Ratey wasn't simply describing the benefits of exercise. He was describing the beginning of a biological process. Movement is the input. Movement activates the brain. The activated brain becomes ready to focus, learn, regulate emotions, and connect with others. Learning, when supported by recovery, leads to adaptation. Adaptation creates better performance. And every time we move through that cycle, we expand our capacity to meet tomorrow's challenges. That's the Movement Loop. It's not just a framework for understanding exercise. It's a framework for understanding how the brain changes, how we grow, and how human performance is built—one movement at a time. Review and Conclusion: The Movement Loop and Dr. Ratey To review and conclude what we've learned today. Dr. Ratey's interview wasn't simply about why exercise is good for the brain. It was about how movement begins a chain reaction that changes the way we learn, think, and perform. We discovered that: Movement is the input. Every movement sends a signal to the brain and body that it's time to change. Movement activates the brain. Blood flow increases. Neurotransmitters increase. BDNF begins preparing the brain for learning. The activated brain becomes ready. Attention improves. Executive function sharpens. Emotions become easier to regulate. We're even more prepared to connect with other people. That readiness makes learning possible. New neural pathways begin to form. The brain starts building stronger and more efficient networks. But learning doesn't end when the workout ends. Recovery allows the brain to consolidate what movement started. Recovery creates adaptation. Adaptation creates better performance. And every time we complete that cycle, we expand our capacity for whatever challenge comes next. That's the Movement Loop. This is something I've learned through years of interviewing experts, but also through measuring my own health and performance. The days I move first are always the days I think more clearly. I'm more creative with what I write as well as making connections that are important to me in my day to day life. More productive- with the entire day (family and work). More patient (with my kids and family) More present and clear. Movement doesn't solve every problem. But it prepares us to solve problems better, and increases our capacity and productivity. And that's a lesson I'll keep coming back to throughout this season. Coming Next… But there's still one important question we haven't answered. If movement activates the brain... why do some people consistently improve --while others seem to work just as hard without seeing the same results? Is it genetics? Motivation? Discipline? Or is there something happening between today's effort and tomorrow's performance? Next week, in Bonus Episode 2, we'll answer that question. We'll explore what I call The Predictable Performance System and look at years of my own recovery data to understand why recovery isn't simply the opposite of training—it's the bridge between today's habits and tomorrow's performance. Because the difference between predictable and unpredictable results... isn't luck. It's recovery. It's how we are balancing how much we push with how much we are able to rest/recover. Until next time... Keep moving. Protect your recovery. Build your capacity. And continue designing your brain's operating system for lifelong learning, health, leadership, and human performance. Thanks for joining me. I'll see you next week. RESOURCES: Clip 1 Movement and the Brain Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Clip 1 Social Connection Dr. Ratey https://www.youtube.com/shorts/bbB4NzsnyQ0 Phase 1: Regulation & Safety The Foundation Core Question: Is the nervous system safe enough to learn? Everything begins with regulation. Before we can focus, learn, lead, or perform, the brain first asks one fundamental question: Am I safe? Throughout Phase 1, our guests showed us that regulation isn't simply about reducing stress—it's about creating the biological conditions that allow the brain to learn, adapt, and thrive. Together we explored: Baland Jalal – how sleep, curiosity, imagination, and creativity prepare the brain for learning. https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/ Dr. Bruce Perry – why regulation, rhythm, and relationships form the foundation of every healthy nervous system.  https://andreasamadi.podbean.com/e/safety-first-why-a-regulated-brain-is-the-key-to-learning/ Dr. Sui Wong – how lifestyle medicine and autonomic balance build lifelong brain resilience. https://andreasamadi.podbean.com/e/your-eyes-the-brain-s-early-warning-system/ Rohan Dixit – how heart rate variability gives us real-time feedback on our ability to regulate stress. https://andreasamadi.podbean.com/e/breathe-to-reset-how-hrv-tech-reveals-hidden-stress/ Dr. Kristen Holmes – how recovery metrics reveal our physiological readiness to perform. https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ Dr. Antonio Zadra – how sleep and dreaming consolidate memories, regulate emotions, and generate insight. https://andreasamadi.podbean.com/e/when-brains-dream-how-sleep-integrates-emotion-insight-and-creativity/ Together these conversations taught us that sleep and stress regulation aren't optional—they're the operating system that allows every higher brain function to work. Phase 2: Motivation & Neurochemistry The Direction Core Question: What moves us into action? Once the brain feels safe, it becomes ready to pursue goals. In Phase 2, we explored the internal chemistry that transforms intention into action. Our experts helped us understand that sustainable motivation isn't about willpower—it's about aligning our beliefs, thoughts, attention, energy, and movement. Together we discovered: Bob Proctor — our beliefs determine the direction of our lives. https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ Dr. Carolyn Leaf — our thinking literally changes our brain chemistry. https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ Dr. John Medina — attention determines what the brain encodes and remembers. https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation Dr. Anna Lembke- Dopamine, Motivation and Why the Brain Repeats Behavior https://andreasamadi.podbean.com/e/dopamine-nation-the-pleasure%e2%80%93pain-balance-that-drives-motivation/ Dr. Friederike Fabritius — managing our energy allows high performance to become sustainable. https://andreasamadi.podbean.com/e/fun-fear-focus-closing-the-motivation-loop/ Dr. Chuck Hillman & Paul Zientarski — movement activates the brain, preparing it to learn. https://andreasamadi.podbean.com/e/move-to-learn-how-movement-activates-the-brain-and-fuels-motivation/ By the end of Phase 2, we introduced what became The Motivation Loop, showing how beliefs influence thoughts, thoughts influence actions, actions create results, and results reinforce future beliefs. Phase 3: Movement, Learning & Human Performance The Transformation Core Question: How does movement change the brain—and how does recovery transform that change into performance? Now we're taking the next step. Phase 3 builds on everything we've learned so far. If Phase 1 created a regulated nervous system... If Phase 2 created motivation and direction... Phase 3 explains how the brain and body actually become stronger. Together we've explored this process through conversations with: Dr. Chuck Hillman & Paul Zientarski — why movement activates the brain before learning. https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/ Dr. John Ratey — how exercise builds a healthier, younger brain. Dr. Kristen Holmes — why recovery determines adaptation and readiness. Dr. John Medina — how attention transforms movement into lasting learning. Jason Whitrock — how metabolism and cellular energy fuel long-term performance. WHERE WE ARE GOING NEXT Phase 4 — Connection, Emotion & Social Intelligence The Human System Core Question: How do we thrive with other people? The brain didn't evolve in isolation—it evolved through relationships. In Phase 4, we'll explore emotional intelligence, empathy, communication, trust, leadership, and psychological safety to understand how our relationships shape learning, well-being, and performance. Phase 5 — Integration & Human Performance The Complete System Core Question: How do all the systems work together? In our final phase, we'll bring everything together—regulation, motivation, movement, emotion, relationships, learning, and recovery—into one integrated framework. We'll discover how these systems work together to create measurable improvements in our well-being, achievement, leadership, productivity, and results. REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 384 https://andreasamadi.podbean.com/e/hypnagogic-genius-capture-your-best-ideas-at-the-edge-of-sleep/   [ii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 402 “Phase 3 Intro: How Movement Builds the Brain https://andreasamadi.podbean.com/e/movement-loop-how-everyday-action-rewires-your-brain-and-boosts-performance/   [iii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 375 https://andreasamadi.podbean.com/e/how-exercise-primes-the-brain-insights-from-dr-john-rady/     [v] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 376 https://andreasamadi.podbean.com/e/move-eat-connect-3-science-backed-keys-to-brain-health-ep-376/   [vi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 403 “How movement Activates the Brain and Learning”  https://andreasamadi.podbean.com/e/movement-first-how-a-20%e2%80%91minute-walk-lights-up-the-brain/   [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 390 https://andreasamadi.podbean.com/e/what-gets-measured-gets-improved-sleep-recovery-peak-performance/  

The Marketing Wound Is Visibility. The Sales Wound Is Rejection.Want the Millionaire Timeline? It's my 20-minute money meditation with binaural beats, built to clear money blocks chakra by chakra from root to crown. DM me the word RECODE at @melissaruizofficial and I'll send it over.Here's what I've learned after six years and 1,300 students: balance, the way people talk about it, doesn't exist for us. The 7, 8, and 9-figure humans I've been around didn't master balance. They mastered integration. They stopped separating "real life" from "the business" and let the two live inside each other.Follow me on Instagram: @melissaruizofficialPS: I'm selecting 10 business owners for the Mystic Mastermind — 1:1 support on your marketing, your sales, and your product suite to get you to six figures and beyond. If you're a lightworker, healer, or soul-led entrepreneur who is done playing small, DM me the word MASTERMIND at @melissaruizofficialNew episodes of Waking Up With Melissa drop weekly.

BubbiByte joins the podcast to discuss why depouch was built, the importance of simplicity, direct THORChain integrations, memoless swaps, decentralization, censorship, and the future of permissionless crypto.Swap now https://swap.thorchain.org/THORChain is a decentralized crypto exchange. THORChain is the first and biggest DEX for Bitcoin. You can use any self custody wallet to swap and there's no KYC required.Timestamps:00:00:00 Intro00:04:00 BubbiByte begins00:09:00 Why depouch was created00:12:00 THORChain feels like the early days of crypto00:13:00 The first principles of our community00:14:00 Our ecosystem is special and unique00:15:00 depouch was created with the goal of being simple and reliable00:19:00 Creating the simplest and most reliable user experience00:24:00 Kenton: The aggregator should support all pathways00:28:00 Was it easy to directly integrate THORChain?00:30:00 Direct integrations are preferable to APIs00:32:00 depouch's marketing approach00:33:00 It's much easier to build financial products in crypto00:38:00 Marketing strategy: Search-term-based video content00:39:00 Flagged address filtering is unavoidable00:42:00 More interfaces are a net positive for the protocol00:44:00 Let's get the word out about depouch00:45:00 Do you support memoless swaps? (Coming soon)00:46:00 Boone shout-out00:47:00 App Layer support?00:50:00 How do you make the interface as simple as possible?00:53:00 depouch screen share00:56:00 Slippage and "price protection" explained on STO01:01:00 "THORChain and Maya Protocol are decentralized—other DEXs are not"01:02:00 We must stand firm on our principles01:06:00 Decentralized stablecoins are like perpetual motion (Kenton)01:07:00 What is actually a DEX?01:10:00 Is there anything else you'd like to mention?01:15:00 Censorship concerns across Europe01:18:00 Tyranny has been the norm01:20:00 Is THORChain a PEX (Permissionless Exchange)?

Mut zur KI-Transformation: KISB-Launch SHE Serie - Folge 4   Orientierung allein reicht nicht — KI-Transformation braucht Mut zum unperfekten Anfang und jemanden, der Zuversicht vermittelt. In Folge 4 der KISB-Launch-Serie erfährst du, wie das Modell der vier plus drei Räume der Veränderung dir zeigt, wo dein Kunde wirklich steht. Wer als KI-Strategieberater diesen nicht-linearen Prozess versteht, führt sicherer durch den Wandel.   Warum Klarheit bei KI eine Illusion ist Ein häufiger Denkfehler in der KI-Beratung: Wenn der Kunde erst genug Orientierung hat, fängt er an. In der Praxis kommt dieser Moment nicht. Die Technologie entwickelt sich zu schnell, die Anwendungsfelder sind zu vielfältig, und jede neue Information wirft neue Fragen auf. Folge 4 der KISB-Serie macht deutlich, dass Orientierung durch den KI-Innovationsrahmen notwendig, aber nicht hinreichend ist. Was Unternehmen und ihre Begleiter zusätzlich brauchen: die Bereitschaft, mit Unvollständigkeit zu starten, und eine Führungsperson, die selbst Zuversicht ausstrahlt, auch wenn der Weg noch nicht vollständig sichtbar ist.   Das Modell der vier plus drei Räume — wo steht dein Kunde? Das Herzstück dieser Folge ist das Modell der vier plus drei Räume der Veränderung. Die ersten vier Räume beschreiben den schwierigen Teil des Wegs: Ahnungslosigkeit, Schock, Verneinung und Verwirrung. Hier befinden sich viele Unternehmen, wenn sie zum ersten Mal ernsthaft mit KI konfrontiert werden. Die drei weiteren Räume — Akzeptanz, Integration und Transformation — markieren den konstruktiven Aufbruch. Entscheidend für dich als Berater ist die Diagnose: In welchem Raum steckt dein Kunde gerade? Wer jemanden in der Verneinung mit Transformations-Sprache überhäuft, verliert ihn. Wer ihn dort abholt, wo er ist, schafft Bewegung.   Nicht-linear, nicht vorhersehbar — und trotzdem führbar Veränderung durch KI verläuft selten sauber von Raum zu Raum. Kunden springen zurück, verweilen länger als erwartet in der Verwirrung oder überspringen scheinbar einen Schritt, nur um später zurückzufallen. Dieses nicht-lineare Muster ist keine Ausnahme, sondern die Regel. Als KI-Strategieberater hilft dir das Sieben-Räume-Modell, diese Bewegungen einzuordnen, ohne die Orientierung zu verlieren. Du erkennst Rückschritte als normalen Teil des Prozesses und kannst entsprechend reagieren — mit Geduld im richtigen Moment und mit klaren Impulsen, wenn der Kunde bereit ist, den nächsten Schritt zu gehen.   Mut und Zuversicht als Führungsqualitäten in der KI-Begleitung Technisches KI-Wissen allein macht noch keinen guten Transformationsbegleiter. Was Kunden in unsicheren Phasen brauchen, ist jemand, der Mut zum unperfekten Anfang vorlebt und Zuversicht glaubwürdig vermittelt — nicht als Versprechen, dass alles gut wird, sondern als gelebte Haltung, dass der Weg gangbar ist. Diese Folge betont: Wer als Berater selbst noch auf den perfekten Einstieg wartet, gibt dieses Zögern unbewusst weiter. Starte, zeig dem Kunden, dass Vorwärtsbewegung auch ohne vollständige Antworten möglich ist — das ist die eigentliche Führungsleistung in der KI-Transformation.   Fazit: Sieben Räume, ein Kompass für die KI-Beratung Das Modell der vier plus drei Räume ist kein starres Schema, sondern ein Navigationsrahmen für unübersichtliches Terrain. Es hilft dir, Kundenreaktionen einzuordnen, den richtigen Ton zu finden und den Veränderungsprozess Schritt für Schritt zu begleiten — auch wenn der nächste Schritt noch nicht vollständig sichtbar ist. Wer dieses Modell verinnerlicht und gleichzeitig Mut und Zuversicht als Haltung mitbringt, ist als KI-Strategieberater deutlich wirkungsvoller als jemand, der nur Frameworks liefert. Orientierung plus Haltung — das ist die Kombination, die Transformation tatsächlich in Gang bringt.   Das nimmst du mit: • Der Moment vollständiger Klarheit kommt bei KI nie — wer auf ihn wartet, blockiert sich und seinen Kunden. • Mit dem Sieben-Räume-Modell (Ahnungslosigkeit, Schock, Verneinung, Verwirrung, Akzeptanz, Integration, Transformation) erkennst du, wo dein Kunde im Veränderungsprozess steht, und passt deine Begleitung gezielt an. • KI-Transformation verläuft nicht-linear — Rückschritte sind normal und kein Zeichen des Scheiterns, sondern Teil des Prozesses. • Als Berater ist Zuversicht eine Führungsqualität: Wer sie glaubwürdig verkörpert, gibt dem Kunden die Sicherheit, sich vorwärtszubewegen. • Mut zum unperfekten Anfang ist keine Schwäche — er ist das Signal, das Kunden brauchen, um selbst ins Handeln zu kommen. • Orientierung durch den KI-Innovationsrahmen ist notwendig, aber erst in Kombination mit der richtigen Haltung entsteht echte Transformationsbewegung.     Noch mehr von den Koertings ... Das KI-Café ... jede Woche Mittwoch (>350 Teilnehmer) von 08:30 bis 10:00 Uhr ... online via Zoom .. kostenlos und nicht umsonst Jede Woche Mittwoch um 08:30 Uhr öffnet das KI-Café seine Online-Pforten ... wir lösen KI-Anwendungsfälle live auf der Bühne ... moderieren Expertenpanel zu speziellen Themen (bspw. KI im Recruiting ... KI in der Qualitätssicherung ... KI im Projektmanagement ... und vieles mehr) ... ordnen die neuen Entwicklungen in der KI-Welt ein und geben einen Ausblick ... und laden Experten ein für spezielle Themen ... und gehen auch mal in die Tiefe und durchdringen bestimmte Bereiche ganz konkret ... alles für dein Weiterkommen. Melde dich kostenfrei an ... www.koerting-institute.com/ki-cafe/ Mit jedem Prompt ein WOW! ... für Selbstständige und Unternehmer Ein klarer Leitfaden für Unternehmer, Selbstständige und Entscheider, die Künstliche Intelligenz nicht nur verstehen, sondern wirksam einsetzen wollen. Dieses Buch zeigt dir, wie du relevante KI-Anwendungsfälle erkennst und die KI als echten Sparringspartner nutzt, um diese Realität werden zu lassen. Praxisnah, mit echten Beispielen und vollständig umsetzungsorientiert. Das Buch ist ein Geschenk, nur Versandkosten von 9,95 € fallen an. Perfekt für Anfänger und Fortgeschrittene, die mit KI ihr Potenzial ausschöpfen möchten. Das Buch in deinen Briefkasten ... https://koerting-institute.com/shop/buch-mit-jedem-prompt-ein-wow/ Die KI-Lounge ... unsere Community für den Einstieg in die KI (>2800 Mitglieder) Die KI-Lounge ist eine Community für alle, die mehr über generative KI erfahren und anwenden möchten. Mitglieder erhalten exklusive monatliche KI-Updates, Experten-Interviews, Vorträge des KI-Speaker-Slams, KI-Café-Aufzeichnungen und einen 3-stündigen ChatGPT-Kurs. Tausche dich mit über 4.000 KI-Enthusiasten aus, stelle Fragen und starte durch. Initiiert von Torsten & Birgit Koerting, bietet die KI-Lounge Orientierung und Inspiration für den Einstieg in die KI-Revolution. Hier findet der Austausch statt ... www.koerting-institute.com/ki-lounge/ Starte mit uns in die 1:1 Zusammenarbeit Wenn du direkt mit uns arbeiten und KI in deinem Business integrieren möchtest, buche dir einen Termin für ein persönliches Gespräch. Gemeinsam finden wir Antworten auf deine Fragen und finden heraus, wie wir dich unterstützen können. Klicke hier, um einen Termin zu buchen und deine Fragen zu klären. Buche dir jetzt deinen Termin mit uns ... www.koerting-institute.com/termin/ Weitere Impulse im Netflix Stil ... Wenn du auf der Suche nach weiteren spannenden Impulsen für deine Selbstständigkeit bist, dann gehe jetzt auf unsere Impulseseite und lass die zahlreichen spannenden Impulse auf dich wirken. Inspiration pur ... www.koerting-institute.com/impulse/ Die Koertings auf die Ohren ... 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Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Money Making Conversations Master Class with Rushion McDonald is America's premier entrepreneurship, business leadership, financial literacy, and wealth-building podcast featuring successful entrepreneurs, executives, founders, celebrities, and industry experts sharing actionable insights for professional and financial success. Business Podcast Entrepreneurship Small Business Business Growth Financial Literacy Wealth Building Black Entrepreneurs Minority Business Leadership Executive Leadership Business Funding Marketing Strategies Personal Development Startup Advice Sales Training CEO Interviews Founder Stories Professional Development Economic Empowerment Business Success Networking Brand Building Innovation How to start a business Small business funding Entrepreneur success stories Business leadership podcast Wealth building strategies Black entrepreneur podcast Minority business development Marketing for small businesses Business growth strategies Startup funding opportunities Executive leadership training Financial literacy education Success mindset podcast Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Bridging the Gap Between AI Innovation and Clinical Workflow Integration On this episode host Tom Foley invites Tharun Kumar Nallamothu a healthcare AI researcher to discuss the challenges organizations face in translating AI innovation into measurable clinical outcomes. Tharun explains that while AI models may be highly accurate in testing, they often struggle to create value when not properly integrated into clinicians' existing workflows, emphasizing that successful healthcare AI requires focusing on system-centric thinking rather than just model accuracy. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen

In dieser Folge analysiert unser Host Andreas gemeinsam mit Christoph Soldanski, Leiter Bereich Heilmittel bei ETL ADVISION, den brandneuen „Branchenreport Physiotherapie 2026“. Sie blicken hinter die beeindruckenden Umsatzzahlen der Branche und beleuchten kritisch das „Umsatz-Kosten-Paradoxon“, bei dem steigende Erträge zunehmend durch wachsende Kostenstrukturen unter Druck geraten. Neben der Analyse des „Teilzeit-Paradoxons“ in der Personalplanung diskutieren sie die wirtschaftlichen Chancen und steuerlichen Fallstricke bei der Integration von Trainingstherapie und Selbstzahlerleistungen. Abschließend gibt Christoph eine fundierte Einschätzung zur digitalen Zukunftsfähigkeit der Praxen und der Rolle von KI. Ein essenzielles Update für alle Praxisinhaber und Fitnessstudiobetreiber, die die Schnittstelle zwischen Therapie und Training strategisch nutzen und ihren Betrieb langfristig zukunftssicher aufstellen wollen. Wir bedanken uns bei unserem Werbepartner, Fithera, für die Unterstützung bei dieser Folge. Sichere Dir mit dem Code “HASHTAG15” 15%-Rabatt auf alle Tickets unter https://cutt.ly/DytybQUL. Weiterführende Infos und Links Abonniere den Podcast auf Apple Podcasts, Deezer, Google Podcasts, SoundCloud und Spotify: https://linktr.ee/hashtagfitnessindustrie Folge uns auf Facebook, Instagram, LinkedIn und Threads. Kontakt zu Andreas: https://www.linkedin.com/in/andreasmbechler/ Tritt der Hashtag Fitnessindustrie-Community auf Facebook bei und diskutiere über die Fitnessbranche mit: https://www.facebook.com/groups/309945713288355 Kontakt zu Christoph: https://www.linkedin.com/in/christoph-soldanski-988402152/ ETL ADVISION: https://www.etl-advision.de Zum Branchenreport Physiotherapie 2026: https://go.etl-advision.de/branchenreport-physiotherapie

In dieser Folge sprechen wir mit Andreas Maaz, Leiter Systemdienstleistungen Netzführung bei Amprion. Er beschäftigt sich tagtäglich mit dem sicheren Systembetrieb des Stromnetzes. Warum ist das Thema so wichtig? Das Voranschreiten beim Ausbaus von erneuerbaren Energien, der Boom von Großbatteriespeichern, Rechenzentren & Co, stellt die Systemführung vor neue Herausforderungen. Wieso ist das so? Was sind die Herausforderungen konkret? Welche Reformvorschläge liegen auf dem Tisch, um Marktdesign und Netzbedarfe besser zusammen zu bringen? Zur Beantwortung der Fragen sprechen wir über kurzfristige Prognoseabweichungen, Self und Central Dispatch und Lösungsansätze wie regionale Märkte, Feasibility Ranges oder Anpassungen im Intraday-Handel. Unser Fazit: Neben schnellen Lösungen zur Integration von Großbatteriespeichern, braucht es auch die Debatte zu zentralen Reformen des Marktdesigns zur Gewährleistung des sicheren Systembetriebs im Stromsystem der Zukunft.

Fevzi Turkalp, the Gadget Detective, joins Jim Davis on BBC Radio London to discuss the latest tech news and reviews. This week; Apple announce AI On Device, where the AI operates on the device rather than sending data over the internet to be processed, is they the way to go? What happens when one AI tries to hack another AI? Gadget of the Week goes to;Particula GoChess Wizard Harry Potter Chess. With 32 levels of difficulty, this electronic chess set is authentic to that seen in the Harry Potter film and can use rings of colour on the board to show you possible moves to help you learn to play. Integration using the phone app to lichess.org and chess.com allows play against others around the world. Scoring 4.5 out of 5, listen in for more.Fresh n' Rebel Clam Ace 2. These over the ear headphones come in a choice of 6 colours and offer active noise cancellation with wind cancellation, wireless connection over multipoint Bluetooth 6, up to 100 hours' playback, and great sound quality customisable via the accompanying app. Scoring 4 out of 5, more in the show.You can hear the Gadget Detective on BBC Radio London every other Thursday just after 1pm and follow and contact him on X @gadgetdetective and BlueSky @GadgetDetective.com#Fevzi#Turkalp#Gadget#Detective#Tech#Technology#News#Reviews#Help#Advice#BBC#Radio#London#Eddie#Nestor#Jim#Davis#AI#ChatGPT#Artificial#Intelligence#Notes#Apple#Device#Security#Privacy#OpenAI#Data#CoPilot#Gemini#Sandbox#Hack#GadgetoftheWeek#Week#GoChess#Harry#Potter#Chess#Particula#Electronic#Chess#Tutor#Learn#Movie#Film#Lichess#Fresh#Rebel#Clam#Ace#2#Over#Ear#Headphones#App#ANC#Active#Noise#Cancellation#Bluetooth#Wireless

Collective CIO Natalie Silverstein joins Next In Media to explore how creators are evolving into full-fledged media networks and what it takes for brands to scale authentic partnerships in a hyper-fragmented landscape. Natalie, also breaks down real-time crisis agility, strategies for training AI language models on video content, and how to combat the algorithmic reach recession with targeted paid media. Key Highlights

Kann ein Bugatti für fünf Millionen Euro wirklich als Firmenwagen steuerlich anerkannt werden? Stilianos Brusenbach, bekannt als „der Steuerpate“, spricht schonungslos offen über das deutsche Steuersystem. Es geht um Sportwagen als Betriebsausgabe, die Rolle von Steuerberatern und die Frage, wie Unternehmer ihre Firmen sinnvoll und steuerlich sauber strukturieren können. Doch das Gespräch geht weit über Steuern hinaus. Jörg und Stilianos sprechen über Dubai-Influencer, Integration, Leistungsgesellschaft, Politikversagen, den Aufstieg der AfD und das Gefühl vieler Menschen, dass Deutschland zunehmend die Orientierung verliert. Stilianos hat griechische Wurzeln, liebt Deutschland und kritisiert das Land gerade deshalb so deutlich. Ein direktes und ungeschöntes Gespräch über Geld, Unternehmertum, Gesellschaft und den Mut, unbequeme Dinge auszusprechen. Bewerte diesen Podcast bei iTunes und/oder Spotify und abonniere „KINTZEL MINDSET", wenn du keine weitere Folge mehr verpassen möchtest. __________ Mehr von Stilianos Brusenbach: https://www.instagram.com/stilianos_brusenbach __________ Mehr von Jörg: UnternehmenX - Dein Weg zum erfolgreichen Unternehmens­berater: https://linktw.in/qUCMZF ► Instagram: https://www.instagram.com/joergkintzel/ ► YouTube: https://www.youtube.com/@joergkintzel ► LinkedIn: https://www.linkedin.com/in/jörg-kintzel-vertrieb-unternehmertum/ ► Homepage: https://joergkintzel.com/ Jörg Kintzel ist Vorstand, selbstständiger Handelsvertreter und Aktionär der Valuniq AG, einer der größten unabhängigen Finanzdienstleister Deutschlands (gem. jährlicher Cash-Rangliste). Gemeinsam mit seiner Frau Birgit Elisabeth Kintzel führt er als Unternehmer und Investor die SVART GmbH, ein Family Office, das verschiedene Beteiligungen an Unternehmen und Start-ups bündelt. Mit der SVART GmbH fördern Jörg und Birgit Elisabeth Kintzel zusammen ganz gezielt Ideen und setzen sie gemeinsam in die Tat um. Über Erfolge wird leider in Deutschland viel zu wenig geredet, dabei hat dieses Land Unglaubliches und auch viele Innovationen zu verbuchen. Darum ist es ihnen ein persönliches Anliegen, ihr Wissen und ihre Finanzkraft in Menschen zu investieren und diese Erfolge sichtbarer und größer zu machen. Denn sie werden zukünftig dazu beitragen, dieses Land nach vorne zu bringen. Impressum: https://joergkintzel.com/impressum/ __________ KINTZEL MINDSET, Jörg Kintzel, Business, Unternehmertum, Wirtschaft, Interviewpodcast, Wirtschaftspodcast, Investor, Geld, Autos, Uhren, Mindset, Family Office, Unternehmer, Performance, Unternehmen gründen, Verkauf, Sales, Start-Up, Vertrieb, Mindset, Erfolg, Persönlichkeitsentwicklung, Selbstbewusstsein, Leadership, Produktivität, Motivation, Karriere, Unternehmertum, Nein sagen, Entscheidungsfindung, Selbstmanagement, Zielsetzung, Selbstreflexion, Kommunikation, Kundenakquise, Zeitmanagement, Selbstvertrauen, Erfolgsstrategien, Verkaufstechniken, Resilienz, Stressmanagement, Mentaltraining, Selbstwirksamkeit, Netzwerken, Innovationsgeist, Business-Strategien, Work-Life-Balance, Weiterbildung

We go around the mortgage industry, in slightly more than 60 seconds, to begin today's episode. Plus, Robbie interviews Experian's Jamie Norris on expanding data verification options and automation while enhancing efficiency, flexibility, and decision-making across the mortgage process. And we close with the latest expectations for what will happen at the conclusion of today's Federal Open Market Committee meeting.Sponsored by Experian Verify, which provides mortgage lenders with automated income, employment, identity, and asset verification solutions that help accelerate underwriting while reducing fraud risk and manual documentation.The Chrisman Commentary is your go-to daily mortgage news podcast, where industry insights meet expert analysis. Hosted by Robbie Chrisman, this podcast delivers the latest updates on mortgage rates, capital markets, and the forces shaping the housing finance landscape. Whether you're a seasoned professional or just looking to stay informed, you'll get clear, concise breakdowns of market trends and economic shifts that impact the mortgage world.

Most acquisitions look strong on paper. The real challenge begins after the deal closes.In this episode of The Authority Company Podcast, Joe Pardavila sits down with J. Michael Coffey, author of G.A.L.E. Force: Navigating Strategy, Culture, and Value Creation in Modern M&A, to explore why so many mergers and acquisitions fail to meet expectations, and why culture often becomes the biggest obstacle after closing.Michael shares lessons from helping H.E. Parts acquire 14 companies, expand into seven countries, and eventually become part of Hitachi. He explains the principle behind his G.A.L.E. Force framework: global aim, local execution.Joe and Michael discuss the evolution of private equity, the rise of growth through acquisition, the hidden complexity of post-merger integration, and why financial projections often miss the human realities that determine whether a deal succeeds.Michael also shares stories from Chile, global mining operations, competing against industry giants like Caterpillar and Komatsu, and what it feels like to move from acquirer to acquiree.If you're a CEO, founder, investor, private equity leader, operator, or executive involved in M&A, this conversation offers a practical look at how companies can create lasting value after the deal is done.Chapters00:00 Intro00:43 Buffalo Bills vs. Jets01:00 How private equity changed M&A02:55 Why the book opens in Chile03:10 Building H.E. Parts as a David vs. Goliath story04:13 Why mining operations never stop05:10 Why global customers needed H.E. Parts in multiple markets06:21 Expanding into Australia, Chile, Peru, Canada, the U.S., and Zambia07:00 Competing against OEM giants like Caterpillar and Komatsu08:24 The power of being small and agile08:53 Is mining still the Wild West?10:07 Centralized ownership vs. decentralized operations10:26 What “global aim, local execution” means12:49 Why customers wanted an alternative solution13:44 Why culture is the nemesis of modern M&A14:02 How global and local cultures clash after acquisitions15:37 Why you can't force one culture on another16:28 Innovation as a shared cultural principle18:00 The Chile soccer story19:23 Turning local culture into a business advantage20:47 Why culture gets ignored during dealmaking21:36 Why culture ranks low before close and first after close23:04 Why many deals miss their financial goals23:29 The “hockey stick” problem in projections25:00 How G.A.L.E. Force improves post-close success26:16 Moving from acquirer to acquiree26:43 Why leaving H.E. Parts was emotionally difficult28:24 When founders struggle with the decision to sell29:39 Where to find G.A.L.E. Force29:51 Closing

Avoidance works. That's the problem. Every time you dodge the hard thing, the relief is real—and so is the price you don't see coming. In this final episode of the series on avoidance, Dr. Greg makes the case that the way out isn't escape or a burst of willpower, but presence: staying in the room one second longer than you want to, and letting God meet you in the mess you were trying to hide. Key Topics: Why the relief avoidance gives you is exactly what keeps you stuck Why good therapy and mentorship refuse to hand you advice—and why that's what actually heals How even "staying present" can quietly become one more way to avoid what's surfacing Why healing works like a bruise, not a breakthrough—slow, at its own pace, and impossible to rush What to do the moment the wall goes up: stay in the room one second longer than you want to Why God doesn't wait at the finish line of your healing, but walks through the locked door to meet you in it Learn More: Presence Virtual Retreat: As a gift to listeners of Being Human, we're offering two full months free. Use code BHVRTRIAL at checkout to begin. The Retreat is a monthly subscription that brings together faith and psychology to help you overcome anxiety, quiet negative thought patterns, and live as if you truly believe in a God who loves you. Your first two months are completely free; after that, it continues at $17/month, and you're free to cancel anytime.  Stay connected — join our newsletter Join us at the Summit of Integration this October in Dallas Watch Being Human on YouTube – Watch the full video archive of the Being Human podcast Previous episodes in this series on Avoidance: Ep. #286: A Mental Tug of War: Inside the Avoidant Mind and the Burden of Being Known Ep. #287: We Are Not Robots: Why Connection Is Not Optional for Human Flourishing Ep. #288: Why "Everything Happens for a Reason" Isn't Working: The Holy Words We Use to Avoid Healing Start of the Being Human series on the Antisocial Defense Patterns: Ep. #281: Control or Be Controlled: The Devastating Wounds Behind Antisocial Behavioral Patterns Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Previous episodes on parts work (IFS): Ep. #34: A New Theory! w/ a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

Recorded live at Cannes, Wpromote CEO Andrea Bendzick exposes why agile independent agencies are eating traditional holding companies' lunch while everyone else scrambles to build overpriced tech platforms. She maps out how mixing performance marketing, smart M&A, and hard revenue-backed brand metrics gives modern agencies an unbeatable edge. Key Highlights ⚖️ Independent agencies sit in a sweet spot where they're big enough to handle massive brands but agile enough to pivot while legacy holding companies stay stuck.

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Description:In this mind-expanding episode, we explore the profound impact of psychedelics, the balance of life's struggles, and how fear shapes human behavior. Rick shares his experiences with psychedelics, the importance of inner work, and why embracing discomfort leads to true growth.Topics Covered:Were psychedelics responsible for human evolution? The role of fear in shaping our reality The government's fear of psychedelics & mass awakening How ancient traditions understood consciousness better than modern society The fine line between self-care & obsession with health 

Adam Butler is a madman, in the best possible way. He's gone on more psychedelic journeys than anyone i personally know which inspired him to become an author. He also goes into is 5 day total darkness retreat that was in and of itself it's own psychedelic. Let's Get Weird!To follow Adam--> https://www.instagram.com/thealchemistoftears/To Follow Us On Patreon—> https://www.patreon.com/c/MetaMysticsEmail Us!—> MetaMystics@yahoo.comSubscribe to our Youtube—> http://www.youtube.com/@MetaMysticsTo Follow Us On TikTok—> https://www.tiktok.com/@metamysticsBecome a supporter of this podcast: https://www.spreaker.com/podcast/cult-of-conspiracy--5700337/support.

Send us a Positive Review!In this episode Valerie tackles a seemingly contradictory pair of claims: The LDS church is experiencing record-breaking growth! The LDS church is experiencing record-breaking defection! Is one narrative simply not true? Interestingly, the answer is no, both narratives are true. Join Val as she unpacks these seemingly contradictory claims & breaks down how these claims reflect specific kinds of data collection.  She also explores how these narratives are tracking two different demographics of people in different stages of faith and consciousness development.Valerie's hope in episodes like this is to shine a light on normative human growth & development in the context of faith and to illustrate how the churches that do not understand or believe in stages of faith development only serve populations in [important but] earlier stages of growth & pathologize those in later stages, causing ever increasing levels of family fractures and institutional defection. PS: to read more & see the data, pick up a copy of download the book Torn: Why People We Love are Leaving the Church and What We Can Learn from Them by Jeff Strong, linked HERE.Timestamps:00:00 Welcome and Series Setup02:45 Two Conflicting Narratives04:16 Record Baptisms Data06:17 Disaffiliation Statistics12:01 Both And Explanation14:03 Three LDS Demographics14:21 Active Core Strengths17:58 Disaffiliated Core Growth22:30 Never Fully Affiliated26:11 Stages of Faith Framework29:26 Attachment Stage Church Fit31:02 Differentiation and Homelessness41:44 Integration and Compassion44:20 Closing ReflectionsSupport the showStories of Healing: Live Event July 30th in SLCSupport the showListen, Share, Rate & Review EPISODESFriday Episodes Annual Access $89Friday Episodes Monthly Access $10Valerie's Support & Processing GroupsGift a ScholarshipDownload Free ResourcesVisit our Website

Quantum Conversation Experience - A New You - Integration Q&A with Ella Isakov by Lauren Galey

Send us Fan MailVasant Dhar teaches data science at NYU's Stern School of Business and has spent more than 45 years at the frontier of artificial intelligence. He brought machine learning to Wall Street in the 1990s and founded SCT Capital Management, one of the first machine learning based hedge funds.He hosts the Brave New World podcast, downloaded more than a million times, where he has interviewed Nobel laureates, technologists, and global thinkers on the implications of AI. His work has appeared in The New York Times, The Wall Street Journal, Financial Times, Wired, and MIT Technology Review. His latest book, Thinking with Machines, traces AI from its origins to the present.For more than forty years, Vasant has built systems that sat right on the edge of human trust. People had to decide whether to rely on them or walk away.In this episode, he makes a stark claim: AI will not just change how we work; it will sort us into two groups. One uses it to extend their judgment. The other slowly hands that judgment over. The gap comes down to habits you are forming today, not some distant future.In this conversation, we discuss:Why trusting AI comes down to just two variables, and the simple test Vasant has applied since his Harvard Business Review piece a decade agoThe bifurcation Vasant believes AI is about to create, splitting humanity into two groups, and which side you do not want to be onWhat tennis great Roger Federer's win rate reveals about succeeding with algorithms, and the counterintuitive math behind every winning edge Why the edge returns to humans the moment everyone runs the same algorithms, and what only people can do in situations no system has seen The one word in the title Thinking with Machines that Vasant says matters most, and what it asks of how we work alongside AIThe areas of life where Vasant argues we may need to restrict AI entirely, and the legal framework we already have to govern itExplore the Conversation 00:00 Intro & AI Fun Fact: Trustworthy AI from Principles to Practice04:13 Meet Vasant Dhar: From the Internist System to Machine Learning on Wall Street07:10 The Origins of Thinking with Machines: The Biggest Surprise in 45 Years of AI09:33 Written for Everyone: AI's Accelerating Pace and the Call to Get Engaged11:23 When to Trust an Algorithm: The Green Zone and the Human Edge20:24 The Bifurcation of Humanity: Superhuman Amplification or Cognitive Decline24:52 The Four Eras of Machine Intelligence: From Specification to General Intelligence29:22 The Ethics of AI Agency: Where Machines Need Limits and Obligations34:14 Who Governs AI: Tort Law, Liability, and Emerging Legal Precedent37:44 AI in 2036: Multisensory Machines and the Integration of the Senses40:33 Teaching Machines to Smell: AI, Olfaction, and Disease Detection43:35 Where to Find Thinking with Machines and Connect with Vasant Dhar Resources:Subscribe to the AI & The Future of Work NewsletterConnect with Vasant on LinkedInAI fun fact articleOn the decision sprint process with Atif Rafiq, CEO & Bestselling Author

What you have seen and what you are taking into the Alignment Phase

Integrated neighbourhood working has been talked about for years, but what does it actually look like when it's put into practice? In this episode, Ben Gowland is joined by Bobby Pozzoni-Child, Director of Partnerships and Transformation for the Buckinghamshire Primary Care Provider Collaborative. Bobby explains how Buckinghamshire has evolved from a GP Provider Alliance into a truly integrated primary care collaborative, bringing together general practice, community pharmacy, dentistry and optometry to create a stronger collective voice and deliver better care. If you're interested in neighbourhood health, integration, system leadership or the future role of primary care, this episode offers practical lessons from a system that's already making it happen. Introduction (00:08) Why Buckinghamshire expanded beyond general practice (01:29) Bringing GPs, pharmacies, dentists and optometrists together (02:41) Creating a stronger voice for primary care across the system (04:31) Why neighbourhood working needs relationships and delivery (06:05) How Buckinghamshire is turning collaboration into action (08:01) Building neighbourhood teams and local leadership (10:23) Keeping practices engaged as neighbourhoods grow (11:45) Delivering measurable results through integrated working (14:27) How attitudes towards primary care are changing (16:49) From planning neighbourhoods to delivering care (18:51) Why Bucks isn't waiting for national contracts (20:57) Lessons learned from leading system-wide integration (22:40) Why expanding to wider primary care was the right move (25:59) For all enquiries about the Ockham podcast, please contact Ben Gowland here.

w/Pastor Jacob Sheriff and Pastor Jordan HanceWhat happens after Jubilee. What are we supposed to do with what we heard and how can we take that next step.Support the showhttps://victorylifechurch.com/teachings/

Sleep Hypnosis for Empaths: Align Your Subconscious With Your Desired TimelineChristel Arcucci welcomes listeners to the Ecstatic Empath Show and introduces a sleep-focused healing audio journey to help empaths shift from pain into power and pleasure by restoring the nervous system and directing the subconscious mind toward a desired timeline. She invites listeners to get comfortable, disable autoplay, and set an intention to be open and receptive to new direction during sleep. The episode guides an active relaxation and breathing practice to call energy and attention back into the present moment and to clear physical, mental, emotional, and energetic tension. Listeners are encouraged to focus on the energetic and emotional frequency of what they desire—such as freedom, love, abundance, joy, and play—rather than specific outcomes, release expectations of a challenge-free life, and use dream time to process, integrate, and explore new possibilities. She closes by affirming alignment as a moment-by-moment practice and encourages deep rest and continued guidance.00:00 Sleep Recode Invitation00:26 Show Intro and Mission01:28 Work With Me Offer01:52 Set Up for Sleep02:29 Body Relaxation Drop In05:18 Breath Clearing Practice08:35 Trust Your Process10:34 Imprint Desired Timeline12:42 Floating Cloud Visualization14:08 Challenges as Possibility17:17 Moment by Moment Alignment19:36 Drift Into Dream Space21:11 Integration and ClosingQuestions? Message me here :-)Support the showEMPATH RECODE INVITATION: Did you know the chapter you didn't dare write yet is already written?The Empath Recode helps you stop pouring energy into the life you've outgrown and pour every ounce of life force into the life you want to be living. We're not rehashing what didn't work. We're shifting the agreements you've been unconsciously keeping so you can release the version of yourself you built for everyone else and begin the pleasure-led, purpose-filled life that's been waiting for you.Begin your Unapologetic Era - https://www.EmpathRecode.com

Was Trauma wirklich ist — und was nicht

On this episode, Brian concludes our study of the Buddha's Four Noble Truths as presented by Ajahn Sumedho wrapping up with a recap of the whole series. Next week we will begin a new series based on Leigh Brasington's book Dependent Origination & Emptiness. Details can be found on the Classes page of the website along with a link to Leigh's (free) book. We will be working through this material over the next several weeks.   Should you have any questions, or wish to join us via Zoom, please Contact us via our website.    If you are subscribed to our Podcast on Podbean, iTunes, or Spotify you will receive notifications when new episodes are posted.  

Episode DescriptionIn this episode, Dr. Amy Wheeler continues the Season 10 exploration of the Eight Limbs of Yoga as a regulatory framework, turning inward toward the Niyamas—the personal disciplines that shape how we care for ourselves and engage in inner work. Rather than presenting the Niyamas as a checklist of ideals, this conversation reframes them as practices that create the internal conditions for nervous system regulation, clarity, and meaningful change.At the heart of this episode is a grounded inquiry: What happens when we reduce internal noise, increase awareness, and release the need to control everything?Through both classical teachings and modern neuroscience, Amy explores how daily practice (sādhana) supports a shift from overwhelm and reactivity toward steadiness, discernment, and trust.Key Themes ExploredThe Niyamas as Inner Regulation The Niyamas are not about perfection or moral pressure. They are about how we stabilize the internal environment so that clarity and integrity can naturally arise.You Cannot Offer What You Do Not Embody Our internal state directly shapes our professional presence. When we are cluttered, overwhelmed, or unreflective, it impacts how we show up with others. From Discipline to Daily Practice The Niyamas are lived through small, consistent actions—organizing our space, pausing for reflection, regulating the body, and observing the mind.Top-Down and Bottom-Up Regulation True transformation includes both:Working with the mind (top-down)Working with the body and physiology (bottom-up)Yoga therapy offers a unique bridge between these two approaches. The Niyamas Through a Neuroscience LensŚauca (Clarity and Purification) Reducing allostatic load—our chronic stress burden—by organizing our external and internal environments. Less clutter leads to less cognitive overload, allowing the mind to settle and the prefrontal cortex to function more effectively. Santoṣa (Contentment) A present-moment orientation that shifts the brain's predictive bias. As regulation increases, the brain becomes less focused on past threat and more open to possibility, safety, and “I am okay right now.” Tapas (Disciplined Effort) The steady repetition that builds new neural pathways. Tapas is neuroplasticity in action—choosing new responses, reinforcing them over time, and gradually reducing reactivity. Svādhyāya (Self-Study) Developing meta-awareness and interoception—the ability to observe thoughts, emotions, and sensations without immediately reacting. This creates a pause where new choices become possible. Īśvara Praṇidhāna (Surrender) Releasing excessive control reduces sympathetic overactivation and increases tolerance for uncertainty. When we soften the need to control everything, the nervous system becomes more flexible, resilient, and open to possibility. Clinical InsightWhen people struggle with the Niyamas, it is rarely a lack of discipline or integrity.More often, it reflects:High allostatic load (chronic stress)Nervous system dysregulationLimited access to internal safetyFrom this perspective, the work is not to try harder, but to create conditions where regulation is possible.A Practical ReframeInstead of asking:Am I doing the Niyamas correctly?We might ask:What is increasing my internal noise?What helps my system settle?Where can I reduce load, even slightly?From there, the Niyamas begin to emerge rather than be forced.Integration with the YamasThe Yamas (social disciplines) and Niyamas (personal disciplines) function as a continuous loop:Inner regulation supports relational clarityRelational harmony reduces internal stressTogether, they create a self-reinforcing cycle of regulation, discernment, and well-being. Reflection for ListenersTake a moment to reflect:Where in your life is there unnecessary cognitive or sensory load?What helps you return to a sense of “okayness” in the present moment?Where might you benefit from more effort—and where might you need to release control?ClosingThe Niyamas invite a steady relationship with yourself.Not as a project to fix— but as a system to support.As internal noise decreases and awareness increases, regulation becomes more accessible, Contact Amy Wheeler:www.TheOptimalState.com Optimal State App for iPhone:https://apps.apple.com/us/app/optimal-state/id1604424804 The Yoga Therapy Hour Podcast:https://podcasts.apple.com/us/podcast/yoga-therapy-hour-with-amy-wheeler/id1564687158 School of Integrative Health at NDMU:https://www.ndm.edu/academics/integrative-health Master of Science in Yoga Therapy at NDMU:https://www.ndm.edu/academics/integrative-health/yoga-therapy Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals:https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU:https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool New Book Coming Out August 10th, 2026  https://www.amazon.com/Applying-Therapeutic-Yoga-Integrative-Health/dp/1032888628/ref=sr_1_1?crid=1RFZ3L5MCCNPH&dib=eyJ2IjoiMSJ9.I7harQDOLulfRbd3dx2vVa5VUZa840PHcWB7dDiT3_bB2nravzO7_9Xs9shMhcy2Iwu0wtTA1PxeUG4TTugEQJuK_OEpvzQ-OyVvtsUkXsc.ViqLrL-EQPX7s09wZF6_2eCpLCimHa7Ohfbw-F7Yuk4&dib_tag=se&keywords=applications+in+therapeutic+yoga+wheeler&qid=1775224796&sprefix=applications+in+therapeutic+yoga+wheele%2Caps%2C153&sr=8-1

Ivanna Klympush Tsintsadze, Ukrainian MP and Chair of the Committee on Ukraine's Integration into the EU, reacts to the government's report into Aughinish Alumina exports to Russia.

Dr. Simon Engelke speaks with Matt Shen, General Manager of CATL to explore CATL's European strategy - from its approach to market entry, joint-venture models, and regulatory readiness to the challenges of execution across supply chains and talent. CATL is the world's leading manufacturer of lithium-ion batteries for electric vehicles and energy-storage systems. They power global automakers and advances clean-energy innovation through sustained investment in technology, sustainability, and large-scale manufacturing. WHAT WE COVER IN THIS EPISODE• CATL's strategic approach to Europe - “In Europe for Europe” local production model - Operations in Germany and Hungary - Joint ventures to stay close to customers and meet local EV demand • Building European operations - Focus on people and talent development - Training local workforce - Transferring manufacturing know-how • Execution challenges & supply chain realities - Logistics and regulatory hurdles - Talent scarcity - Collaboration with local suppliers and institutions • European regulatory landscape - Regulations as both challenge and opportunity - Battery passport and evolving standards - Need for consistent policy support • Technology & innovation outlook - Development of solid-state batteries - Product customization for European conditions - Cold-temperature performance and range optimization • Integration into the European battery ecosystem - Partnerships with automotive companies - Collaboration with governments and research bodies - Flexible plant ownership and service models • Leadership insights & reflections - Cross-cultural management - Fast pace of battery innovation - Importance of customer understanding - Long-term commitment to Europe  About Battery Associates:Founded in 2020, Battery Associates (B.A.) unites battery professionals worldwide to accelerate sustainable energy solutions. We empower individuals and organizations to develop and deploy efficient, sustainable battery technology for a cleaner future.

While acquiring physician groups is rarely “easy,” successfully integrating them is far harder. In this episode, Synergy Orthopedic Specialists CEO Alex Fernandez shares lessons from decades of physician practice consolidation, explaining why delayed integration undermines growth, why physician alignment matters more than organizational charts, and how healthcare leaders can build platforms that actually deliver long-term value.

Kyle and Joe interview Rachel Turetzky & Douglas S. Wingate about their perspectives on the WilsonLeary 8 Circuit Model of consciousness. They recently released a CE approved program on Psychedelic Education Center to train therapists on this model and how to integrate the 8 Circuit Model into your clinical therapy practice. In this episode: Maybe Day and maybe logic: Honoring Robert Anton Wilson and learning to hold beliefs, models, and interpretations more lightly Reality tunnels: How biology, experience, culture, and conditioning filter our perception of reality Robert Anton Wilson's legacy: Guerrilla ontology, stand-up philosophy, Prometheus Rising, and using humor to destabilize rigid beliefs Timothy Leary beyond the caricature: His early work in psychology, the development of the Eight-Circuit Model, and the parts of his intellectual legacy that are often overlooked The first four circuits: Bodily safety, emotional territory, language and symbolic thinking, and social and relational conditioning The upper circuits: Sensory and somatic intelligence, metacognition, archetypal and transpersonal experience, and unitive states of consciousness Metaprogramming: Identifying the beliefs, imprints, and automatic patterns shaping our lives—and developing the capacity to revise them Circuit Zero and Stanislav Grof: Prenatal and perinatal experience, the basic perinatal matrices, and the lasting influence of early development Normalizing unusual experiences: Archetypal encounters, ancestral material, entities, out-of-body experiences, synchronicities, and other phenomena that conventional psychology may struggle to interpret Psychedelics and re-imprinting: How expanded states may loosen entrenched developmental patterns and create opportunities for psychological change Pleasure as therapeutic material: Anhedonia, chronic survival states, the "hedonic intelligence" of Circuit Five, and learning to experience joy without treating it as a distraction from the work Clinical applications: Using the model during psychedelic preparation to identify intentions, developmental imprints, and material that may emerge Medicine and dosage selection: How MDMA, ketamine, psilocybin, LSD, and 5-MeO-DMT may produce different experiences depending on the intention and dose Integration and verticality: Grounding expansive, archetypal, or unitive experiences through the body, emotions, relationships, and everyday life Chapel Perilous: Understanding destabilizing experiences, ontological shock, spiritual emergencies, and the process of reconstructing meaning afterward Beyond psychedelics: Connections with yoga, meditation, occult practice, Chinese medicine, chakra systems, and other psychospiritual traditions The new course: The structure of The Eight-Circuit Model of Consciousness: An Integrative Framework for Psychedelic-Assisted Therapy, including its 14 lessons, practical exercises, assessments, certification, and continuing-education options

Most electric vehicles spend nearly all of their lives parked, doing nothing. But under the hood of those idle cars, a massive store of energy sits untapped. The Kia EV9, for instance, holds a 100-kilowatt-hour battery—which is equivalent to about seven home backup batteries—just waiting to be utilized. Yet despite this enormous potential, Vehicle-to-Grid (V2G) technology has remained mostly limited to small-scale pilot programs for decades. But with advanced tech hitting the market, that could soon change. In this episode, Shayle sits down with Steve Letendre, senior advisor at the Vehicle-Grid Integration Council and editor of V2G News, to explore why the V2G revolution is finally moving from concept to reality. They break down the technical battle between AC and DC architectures, tackle the looming questions around battery degradation and warranties, and debate the business models that will finally convince everyday drivers to plug their cars back into the grid. Shayle and Steve discuss topics like: - The unused energy capacity hidden in parked EVs - The technical debate, cost trade-offs, and hardware differences between off-board power conversion (DC architecture) and on-board power conversion (AC architecture). - Current compatible EV options, including the Nissan Leaf, Tesla Cybertruck, Ford F-150 Lightning, and Kia EV9 - The high upfront cost of V2G systems - Consumers' fears regarding whether discharging power to the grid will ruin their EV batteries or void manufacturer warranties. - Streamlining the V2G enrollment process via VPP programs or at point-of-sale - How financing can unlock mass V2G adoption Resources Catalyst: Repurposing EV batteries for grid storage Catalyst: How China is reshaping the global auto market Catalyst: Enter the electric supercycle Latitude Media: Electric Era is turning its EV-charging tech into a data center power play Latitude Media: The future of optimized EV charging Credits: Hosted by Shayle Kann. Produced and edited by Max Savage Levenson. Original music and engineering by Sean Marquand. Stephen Lacey is our executive editor. This episode of Catalyst is brought to you by ENGIE, the smarter energy supplier. ENGIE doesn't just provide the power to run your business — they supply the energy to move it forward, with reliable, flexible solutions built for what's next. Learn more at ⁠engieresources.com⁠. Catalyst is brought to you by EnergyHub. Peak season puts every grid to the test — and the utilities that pass are the ones that built flexible capacity before they needed it. EnergyHub works with more than 170 utilities to coordinate 2.5 million devices and 3.4 gigawatts of dispatchable flexibility through a single platform designed to perform when it counts most. See what that looks like at ⁠EnergyHub.com⁠.  Catalyst is brought to you by Bloom Energy. Bloom Energy fuel cells deliver affordable, ultra-reliable onsite power for hospitals, utilities, and data centers – at speed and at scale. Learn more by visiting⁠ ⁠⁠BloomEnergy.com⁠.

DoorDash has launched a native Shopify integration that allows any Shopify merchant with a physical U.S. store to instantly list products on the DoorDash marketplace without separate onboarding or manual catalog uploads. Chris Walton is joined by Alex Brakebill and Brandon Pezely to debate whether this is a major step toward the future of local commerce or simply another marketplace integration. They discuss customer ownership, delivery logistics, and why DoorDash may be positioning itself as the marketplace of marketplaces. ▶️ Watch the full Fast Five episode here: https://youtu.be/Jb1AcsK9Ri0

“We're moving from isolated geoscience disciplines to integrated subsurface solutions. You're seeing AI becoming an enabling technology rather than the story itself.” Adam R. Goss and Bunmi Elebiju explain why IMAGE '26 is designed to reward people who look beyond their usual discipline. AI, uncertainty, regional geology, and emerging energy applications are woven through the program because the real value comes from seeing how different parts of geoscience connect to better decisions. This conversation helps attendees understand what to look for, how to navigate the program, and why the session you did not plan to attend may be the one that changes how you approach your work. Learn more about IMAGE '26 and register today at https://www.imageevent.org/. KEY TAKEAWAYS > Integration was a deliberate program decision: The committee avoided separate SEG, AAPG, and narrowly defined technology silos because today's geoscientists must connect geology, geophysics, digital tools, uncertainty, finance, and business decisions. > AI has moved from demonstration to accountability: The important question at IMAGE '26 is no longer whether AI can interpret seismic data, accelerate FWI, or pick wells, but where it improves decision quality, where poor data limits it, and where human expertise remains essential. > Attendees should organize IMAGE around a problem, not a job title: Following one technical objective across regions, disciplines, oral sessions, and posters can reveal ideas that would remain hidden inside a geology, geophysics, basin, or technology track. THIS EPISODE PROUDLY SPONSORED BY VIRIDIEN As an industry leader in imaging distributed acoustic sensing data, Viridien brings proven expertise across 2D, 3D, and 4D projects by combining advanced algorithms and HPC. Delivering clearer images, faster interpretation, and deeper insight for oil & gas reservoir monitoring and carbon storage projects. Discover more at https://viridiengroup.com/DAS. ABOUT SEISMIC SOUNDOFF Seismic Soundoff showcases conversations addressing the challenges of energy, water, and climate. Produced by the Society of Exploration Geophysicists (SEG) and hosted by Andrew Geary of 51 features, these episodes celebrate and inspire the geophysicists of today and tomorrow. Three new episodes monthly. See the full archive at https://seg.org/resources/podcast/.

https://expatmoney.com/antiwarPhone bank for Defend the Guard: https://defendtheguard.us/phonebankSign up for our newsletter: https://www.antiwar.com/newsletter/

This show has been flagged as Clean by the host. Hello, again. This is Trey. Welcome to part 8 in my Cheap Yellow Display (CYD) Project series. If you wish to catch up on earlier episodes, you can find them on my HPR profile page https://www.hackerpublicradio.org/correspondents/0394.html It is hard to believe that I started this project and the HPR series to document it more than a year ago. Time flies. Life happens. I spent the last 8 months so focused on work related activities that I had to set the project aside. And once I set it aside, it was difficult to get back to again. The one time I tried, I found that my son's old Windows laptop, which I had commandeered to use for the project, was once and truly dead. We live in a different world now than we did when I began this project. Today, everything is about AI – how it is changing our world, increasing efficiencies, and even displacing certain types of jobs. "Vibe coding" is transforming the way we make software, and now everyone is a developer. Within my organization, we are all being strongly encouraged to learn more about AI and apply it in our daily work. We are blessed to have access to a wide range of training and to powerful tools which support the process. Several colleagues within my organization and outside my organization have recommended Claude Code -- for development, for organization, for brainstorming, and for much more. My role is not that of a developer, and I have had no need for Claude Code at work. There are plenty of other tools for me to use. But at home, I thought... I could install Claude Code at home to experiment with and to learn. And then it hit me. I wonder if I could use Claude Code to help me with my stalled CYD project. "Hello, my name is Trey, and I am a fraud." OK. I don't think I am a fraud, but having never used such a powerful tool to help me code, I feel a little bit like a fraud, with Claude doing the work for me. Let's talk through what we did. As I mentioned, I was unable to use the laptop on which I created the original GUI code. But no worries, because It was all on GitHub, right? So, I began by trying to install Claude Code on one of my Ubuntu machines. That failed miserably, and all the instructions I found online recommended running it on Windows. So I transitioned to installing Claude Code on a freshly built Windows 10 system using some old hardware which will not support Windows 11. Surprisingly, It seems that Claude wants to run within Ubuntu on Windows Subsystem for Linux (WSL). Once I went through all the hoops for installing and setting up my basic subscription, I got to work. I created a new directory to use for all my project files, and another one for Claude to write all its output files to. Everything I have read and heard about using Claude Code for a project like this recommended beginning by using Claude to create the project plan. So my first prompt was as follows: "I am building a project using an ESP32 cheap yellow display. The final goal is to have a device with a graphical user interface which will allow me store several text messages, each assigned to their own specific button. Then, when one of the buttons is pressed, the message will be converted into morse code, and the message will be sent by blinking an onboard LED. I already have the initial design for the GUI coded in my github repository. Please construct a detailed step by step plan for building this application" I wanted to keep it simple at the beginning, so even though I plan to use an opto-isolated relay for the output, I am starting out using the built in LED. Claude asked me for the URL for my Github repository, and I provided it. After thinking for a bit, it produced a project plan. CYD Morse Sender — Step-by-Step Build Plan What You Already Have - 3 fully designed LVGL screens (Send, Config, Keyboard) - 7 send buttons with green styling on the Send Screen - Speed slider (5–30 WPM) and program slot dropdown on Config Screen - Text area + LVGL keyboard widget on Keyboard Screen - Display driver and touchscreen hardware initialized (but touch read was stubbed out) --- Phase 1: Fix Touchscreen Input Initialize the XPT2046 on VSPI, replace the hardcoded touched = false with real touch data, calibrate raw ADC coordinates to screen pixels, and verify all three nav buttons transition screens correctly. Phase 2: Persistent Message Storage Use Preferences.h / NVS to store 7 messages ("msg0" – "msg6") that survive power cycles. Load on boot and populate send button labels. Phase 3: Config Screen — Slot Selection & Speed Wire the Program dropdown to g_selectedSlot, wire the Speed slider to g_wpm with a live WPM label, and wire the Set button to clear the text area and navigate to the Keyboard Screen. Phase 4: Keyboard Screen — Capture and Save Text On keyboard OK (LV_EVENT_READY): read the text area, save to NVS, update the send button label, navigate back. On Cancel: navigate back without saving. Phase 5: Morse Code Engine Build morse.h with the full A–Z / 0–9 lookup table, a textToMorse() converter, and Paris-standard timing (unit_ms = 1200 / wpm). Phase 6: Non-Blocking LED Transmission State machine (IDLE / LED_ON / LED_OFF) driven by millis() in a morseUpdate() function called every loop — no delay(). LED on GPIO 17 (blue). Phase 7: Wire the Send Buttons Each button calls startMorse(getMessage(slot)) if not already transmitting. Disable all send buttons during TX; re-enable when the state machine reaches the end. Phase 8: Integration & Polish Stop button, WPM persistence, empty-slot guard, serial debug output, final touch calibration, end-to-end test checklist. --- Recommended order: Phase 1 → 2 → 7 (partial) → 5 → 6 → 7 (full) → 3 → 4 → 8 This was wild! Claude determined exactly how far along I was in the project, and also alerted me to the fact that the "touch read was stubbed out". Ugh. This means that the files I had uploaded to GitHub were my original GUI files (Episode 05 – HPR4532 - https://hackerpublicradio.org/eps/hpr4532/index.html ) and not the ones that I finally got working properly (Episode 07 – HPR4624 - https://hackerpublicradio.org/eps/hpr4624/index.html ). That was my own fault. Did I mention that I don't get Git? I REALLY need to learn to properly use Git! But, we have a plan, broken down by eight numbered phases. And they seem to address all the functionality I wanted with a few additional things I had not thought about. Interestingly, even though these phases are sequentially numbered, Claud recommended that we approach them in a bizarre order: Phase 1 → 2 → 7 (partial) → 5 → 6 → 7 (full) → 3 → 4 → 8 . Alright. Let's see what we can do. The first phase is to fix the touchscreen input. Claude took me through it step-by-step, asking as it needed to read specific project files. Finally, it wrote a new ui.ino code file to my speficied output directory for me to test. I copied it into the correct file location, said a quick prayer, compiled in Arduino IDE, and downloaded to the CYD. Well, that is... interesting. The display looked nothing like it was supposed to. There were vertical green bars with smaller dashed green vertical stripes in them. I will include a picture in the show notes so that you can see what it looked like and why it was so difficult to describe. I spent the next hour or so trying to explain what I was seeing to a chat bot. Claude recommended potential fixes which either did nothing or made the situation worse. I began questioning whether this was a good idea, how people actually gained efficiencies talking to a bot, and even several life choices. Then I had a thought. I prompted Claude: If I were to take a picture of the screen on the cheap yellow display and copy it into the output folder, would you be able to analyze it to better determine what is wrong and how to fix it? Shockingly, Claude answered in the affirmative, and told me to copy the picture to the output folder and let it know when to proceed. It analyzed the picture and more of the supporting files it had copied from my GitHub, asking each time if it could access that file. It determined that my original code was written for a flavor of LVGL version 8 and I was now using LVGL 9.5. It recommended changes, and then asked permission to make those changes, file by file. .h files & .c files, Finally, I just gave it permission to edit the files in the project folder without asking for permission for each file each time. Claude was still explaining each change, showing me exactly what would be changed, and asking for permission, so that I could review all of the changes. But now it was not asking additional permission to write to each of the impacted files. Next, Code compiled and downloaded. Different screen, but not right. Again, I took a picture and gave it to Claude to analyze. So, Claude paused and altered the code to generate a specific test pattern overtop of the GUI. The test pattern was supposed to cover the entire rectangular screen. But parts of the pattern were in a square on the screen and parts were not. Another photograph and analysis, told Claude that there were some rotation/screensize issues. We repeated this several times. Some resulted in improvement, and others did not. This is the point where I noticed something interesting. Not about Claude, specifically, or about the app. But I noticed something interesting about myself and about the process. Previously, when I was working through some of these challenges without Claud, I found myself becoming more and more stressed, frustrated, and angry, until I found a solution. Then another problem would repeat the cycle. Success in the end was great, but the emotional extremes during the process were not always pleasant. Now, I was effectively managing the project, and relaying information to the resource responsible for fixing the problems -- a very different experience. But I also ran into another issue. Claude became absolutely certain that the problem revolved around the device not accurately knowing where the 4 corners of the screen were. But in reality, the output of the test pattern was rotated 90 degrees from the actual screen. It took several iterations of me insisting that the problem had to do with screen orientation and not corner coordinates. It was interesting to experience the tool doubling down on an obvious mistake, but we finally resolved that. Again, while it was frustrating, it was much less stressful. We proceeded to Phase 2: Persistent Message Storage where we ensured that the button labels on the send screen were stored in the devices persistent storage, so that, when they are edited to contain the message they should send, that information would survive a reboot. Next, we combined elements of Phase 5: Morse Code Engine , Phase 6: Non-Blocking LED Transmission , and Phase 7: Wire the Send Buttons together. Building the morse code engine was an area I had been thinking about for a while. I already had working parts of something similar in the Arduino practice oscillator I have referenced a few times in this series. The code for the practice oscillator may be found on my GitHub, but it was all based on original code from jmharvey1, with my only contribution being making pin assignments variables so that the code could easily be ported to different devices. So, I was happy that we were building the morse code engine directly. The code for it may be found in morse.h, which uses a constant character lookup table to define each character. Without any specific direction from me, Claude used the PARIS timing methods I have already described within Episode 6 of this series. It defines timing for DOT, DASH, LETTER_GAP, and WORD_GAP, and all are based on a simple calculation of 1200 ms / the number of words per minute (WPM) we wish to transmit. Along the way, we discovered that, if we tried to use the delay() function, it would crash the program due to a conflict with the LVGL timer used for touchscreen inputs. Claude altered all the delays accordingly. Then, Phase 3: Config Screen — Slot Selection & Speed allowed us to configure the WPM we wished to use in addition to selecting a specific Send button to reconfigure. This forced us to work on Phase 4: Keyboard Screen — Capture and Save Text which is used to type the entries for each Send button. At this point, I also decided that we would want to also use the Keyboard Screen to send ad hoc morse as we typed it. During this phase we discovered several bugs which seemed to cause random freezes. Careful troubleshooting with messages output to the Arduino IDE's serial console helped us narrow down the causes and remedy them. Finally all the tests worked and I am able to merrily pre-configure macro buttons with custom messages and use the CYD to send the morse code for those messages to the on-board LED at whichever rate I specify. I have noticed in my presentation of this narrative that I repeatedly slip into the first person plural terms "we" and "us" instead of the first person singular terms "I" and "me". I have unconsciously personified Claud and recognized it as an integral part of my (formerly one person) development team. I finally configured Claude to connect to my GitHub repo and upload all the files and documentation. We additionally created a CYD-Narrative.md file which describes in more detail all the work which was done on the project. I still do not 100% get git, but we are successfully using it. You can find all these files in my GitHub repo ( https://github.com/jttrey3/CYD_MorseSender ) where they are shared under a GPL 3.0 license. There are still several additional steps I plan to complete in the next few months. 1. I will be integrating an opto-isolated relay which will allow me to plug the device into the straight key input on any amateur radio. This will require a battery power source, charge controller, and more hardware. I... make that "We" (Claude & I) will be modifying the code to support an audio side tone through an attached speaker when sending code We will add an output selection switch to the config page to choose any combination of speaker, relay, or LED as output. We will develop a downloadable firmware which I hope to share with the Cheap Yellow Display community. If you can think of any additional features you would like to see integrated, please drop me an email using the address in my HPR profile. I may also work with a friend to attempt to 3d print a case for the entire contraption, and I will be sure to record additional episodes sharing the process. I have learned so much throughout this project, about the CYD, ESP32, GUIs, Claude Code, GitHub, and most of all, about myself. Does using AI to develop this code make me a fraud? It still feels like it in some ways. Does it make me more productive? ABSOLUTELY! I made consistent forward progress when I only had 30-60 minutes each day to work on it, and everything discussed in this episode was completed in less than a week. If I had been able to work on it for a few hours uninterrupted, it may have only taken me 3-5 hours. Does it empower and inspire me to do more projects like this? 100% I feel like I had support working with me the whole way. I was less stressed overall, and it had less of an impact on the amount of and quality of time I spent with my family. I will be wrapping up this series soon, without any more 6 month gaps, I hope. Until next time... Provide feedback on this episode.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

Tune into the highlights from Part 2 of Magic Maker Live with Emily Fletcher.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Jai Johnson.

"Offer it up." "I've forgiven them." "Everything happens for a reason." Every one of them is true—and every one can become a way to avoid the healing God is actually offering. In this episode, Dr. Greg names spiritual bypassing: using prayer, devotion, and even good theology to step around grief, anger, and the wounds still waiting underneath. He explains why grace builds on nature, and why God heals only the humanity we're willing to bring into the light. Key Topics: Why the one escape nobody warns you about is the one everyone applauds: prayer, retreats, "offering it up" How "I've already forgiven them" can be completely true and still leave the same wound bleeding for years Why "I'm still discerning" is sometimes just stalling with a halo on it How taking Mary or Joseph as your parent can heal a wound—or quietly become the reason you never grieve the one you actually had Why the anger you keep spiritualizing away might be the exact thing you most need to listen to Why you can pray for years, go to confession after confession, and still land in the same cycle—and what that finally reveals Learn More: Stay connected — join our newsletter Join us at the Summit of Integration this October in Dallas Online presentation on anxiety: Learn the "secret" Dr. Greg holds back in this episode—that the anxiety itself isn't the problem  Presence Virtual Retreat: Practice the presence of God and trustful surrender  Integrated Life app: Bring every part of yourself into the light—JP2's meaning of integration  State of the Institute replay: Hear the massive "Year of JP2" news The Personalist Cure: Dr. Greg's book on John Paul II's philosophy and its role in psychology Person and Act: St. John Paul II's (Karol Wojtyła's) philosophical work on integration and the acting person, referenced in this episode Our God's Brother: St. John Paul II's (Karol Wojtyła's) play about Brother Albert  Previous episodes in this series on Avoidance: Ep. #286: A Mental Tug of War: Inside the Avoidant Mind and the Burden of Being Known Ep. #287: We Are Not Robots: Why Connection Is Not Optional for Human Flourishing Start of the Being Human series on the Antisocial Defense Patterns: Ep. #281: Control or Be Controlled: The Devastating Wounds Behind Antisocial Behavioral Patterns Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Previous episodes on parts work (IFS): Ep. #34: A New Theory! w/ a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn

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Clients could know intellectually that they were safe, but they didn't feel it in their body. Healing has to happen at the level of threat physiology, not just cognition. In this episode, Sharlee Dixon speaks with Dr. Katelyn Lehman. Katelyn is a pioneering practitioner and the founder of Quantum Clinic, a Los Angeles-based wellness center dedicated to heart-brain coherence and nervous system healing through sympathetic resonance. Her innovative approach to mental health has been featured in Goop, the LA Times, NBC, and Beverly Hills Times, where she's been recognized for building a movement of radical reconnection, with nature, our bodies, intuition, and one another. By blending science and spirituality, she's reshaping the landscape of mental wellness, offering transformative healing experiences. I'm excited to welcome Katelyn back to our Clinicians Series, where we take listeners behind the therapy door to explore the strategies and approaches that truly support mental health. In this episode, we dive into the creation of Quantum Clinic's integrative, somatic model, blending heart-brain coherence biofeedback, float therapy, and expressive arts, to address trauma, chronic stress, pain, and mood disorders. We unpack the science and clinical safeguards behind the work, explore applications including psychedelic integration, and discuss how other clinicians can thoughtfully incorporate body-based approaches into their own practice.   For more information about Quantum Clinic, please visit: https://www.quantumclinic.com/ For more information about Quantum Clinic services, please visit: https://www.quantumclinic.com/wellness-services-los-angeles If you would like to connect with Dr. Katelyn Lehman, please email at: katelyn@quantumclinic.com. Connect with Quantum Clinics on YouTube at: https://www.youtube.com/@quantumclinic Connect with Quantum Clinics on Instagram at: https://www.instagram.com/quantumclinicusa/ Connect with Quantum Clinics on Facebook at: https://www.facebook.com/quantumclinicusa Connect with Quantum Clinics on Linkedin at: https://www.linkedin.com/company/quantumclinicusa For articles and thought leadership by Dr. Katelyn Lehman, please visit: https://drklehman.medium.com Connect with Dr. Katelyn Lehman on Linkedin at: https://www.linkedin.com/in/katelynlehman/

Aquarius Full Moon Galactic Astrology. The Full Moon at 6 degrees on July 29, 2026 is square Cassiopeia-Shedar. The ruler of the Full Moon is Uranus. Download the Galactic Alignments Reference Guide: https://ulrikasullivan.thrivecart.com/galactic-alignments-guide-1/Visit the SHOP https://ulrikasullivan.com/shopBOOK a 2-hour full galactic astrology reading with Ulrika: https://ulrikasullivan.com/readings#2026astrology #astrology #futurehuman #multidimensional #quantumhealing #galacticastrology #quantumsoul #souljourney #astrologyreading The three galactic energetic themes of the Aquarius Full Moon Galactic Astrology video are:SOUL & BODY INTEGRATION - Full Moon, Basket, Cassiopeia-Shedar, Hygiea, PsycheSEEKING CLARITY - YOD, Ixion, GonggongPATH TO INNER FLOW - Mars-Venus square, Mars-Saturn square, Lyra Sheliak, Orion-BellatrixThe Members-only video we explore the Mars-Venus square energy and more!!Visit Ulrika's website: https://ulrikasullivan.com/CLIENT TESTIMONIAL: "Ulrika provided me with a totally amazing two-hour tour de force, based on many hours of profound research and supporting charts she managed to pull together many moments of peak insights in my life and provide a context for what has been going on, and a clear path for what's left of my time here and a guide as to what happens next. She has the ability not just to identify key points in the chart but to activate them, and the inner guidance she clearly receives enables her to provide more information than will ever be found in an astrological ephemeris, all delivered with a cool grace and elegance. Thank you Ulrika!” - E.C, UKFollow me on social media:http://facebook.com/ulrikasullivancoachhttp://instagram.com/ulrikasullivanhttp://pinterest.com/ulrikasullivanhttps://www.linkedin.com/in/usullivan/https://twitter.com/SullivanUlrika-------------------------------------------------------------------Please note: New Light Living podcast is for entertainment purposes only.

Learn how to take advantage of all six individual aspects in July's powerhouse Basket aspect pattern. I'll also help you make the best use of an Aquarius Full Moon that aligns with the Basket, Mercury direct, Saturn retrograde, and more! Scroll down for section start times. Resources Learn my invocations for healing and awakening in my FREE life-transforming video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. Let my Awakening Plus membership help you awaken, heal, connect, and thrive! "This Week in Astrology" Free Session Entry. (2 chances each month to win a free session with me!) My forecasts in writing. My services: Astrology+, Energy Healing & Spiritual Guidance, life coaching, Deep Dive Trauma Healing, and more. Support my work with your tax-deductible donation. Watch the July 15-31 forecast video. 1:04 - 7/15 - Uranus sextile Neptune 6:37 - 7/18 - Uranus trine Pluto 11:36 - 7/19 - Mars sextile Saturn 12:45 - 7/20 - Jupiter trine Neptune 19:56 - 7/20 - Jupiter opposite Pluto 29:01 - 7/21 - Jupiter sextile Uranus 36:52 - 7/22 - Sun enters Leo 37:49 - 7/23 - Sun square Chiron 38:02 - 7/23 - Mercury direct in Cancer 44:41 - 7/25 - Neptune sextile Pluto 51:01 - 7/26 - Saturn retrograde in Aries 58:12 - 7/26 - Lunar nodes enter Aquarius/Leo 1:01:41 - 7/26 - Mars sesquare Pluto 1:02:37 - 7/27 - Basket: Sun-Uranus-Neptune-Pluto 1:05:39 - 7/29 - Venus square Mars 1:07:43 - 7/29 - Aquarius Full Moon 1:25:07 - Coming August 1-15 Whatever your Sun Sign, my forecasts can help you make the best use of the current astrological energies. All dates and times are in the U.S. eastern time zone. Events are most powerful on the dates listed, but their influence will be active for at least a week before and after. Everyone is affected by these global transits. However, you'll be most powerfully impacted when moving planets activate sensitive points in your natal chart. Discover how these transits will personally affect you by booking a session with me. May the stars light your way, Benjamin