POPULARITY
Categories
What if some of the most promising tools for treating depression, PTSD, and trauma have been misunderstood for decades? In this episode, I sit down with Dr. Keith Kurlander and Dr. Will Van Derveer, co-founders of the Integrative Psychiatry Institute and authors of Psychedelic Therapy, to unpack the science, risks, and potential of psychedelic-assisted therapy. We discuss MDMA, psilocybin, ketamine, trauma, healing, and why these treatments are gaining so much attention in modern mental healthcare. → Leave Us A Voice Message! Topics Discussed: → What is psychedelic-assisted therapy? → Can MDMA help treat PTSD? → How does ketamine therapy work? → Is psilocybin effective for depression? → What are the risks of psychedelics? Sponsored By: → Timeline | Timeline's clinically proven formula is now more accessible. Mitopure starts at $99, and listeners can get 20% off at: https://timeline.com/KELLY → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. Timestamps: → 00:00:00 - Introduction → 00:04:25 - From Traditional Psychiatry To Psychedelic Medicine → 00:06:20 - Root Causes Of Mental Health Conditions → 00:07:20 - MDMA Therapy For PTSD → 00:10:20 - Keith's Personal Psilocybin Experience → 00:15:40 - Why Psychedelic Experiences Can Feel Scary → 00:19:00 - Kelly's Personal Trauma Healing Story → 00:24:00 - MDMA, Ketamine & Psilocybin Explained → 00:25:40 - Ketamine Therapy For Depression → 00:27:00 - Why MDMA Works For Trauma → 00:31:40 - Lifestyle, Nutrition & Mental Health → 00:34:30 - Who Is A Good Candidate For Psychedelic Therapy? → 00:39:30 - What Trauma Actually Is → 00:42:10 - How Psychedelics Help Process Trauma → 00:47:50 - The Latest Psychedelic Research → 00:49:50 - Ibogaine, Addiction & Brain Injury Recovery → 00:51:10 - Mystical Experiences & Healing → 00:55:20 - Psychedelics For Personal Growth → 01:00:30 - Hallucinations, Memory & Reality → 01:04:40 - Risks, Integration & Challenging Experiences → 01:09:20 - Finding A Qualified Psychedelic Therapist → 01:12:30 - Psychedelics vs Antidepressants → 01:14:50 - Why DIY Psychedelics Can Be Dangerous → 01:18:30 - Final Thoughts Further Listening: → Why Achievement Never Feels Like Enough | Bill Burnett + Dave Evans Check Out: → Keith Kurlander | https://www.instagram.com/keithkurlander.ma/ → Will Van Derveer | https://www.instagram.com/will.vanderveer.md/ Check Out Kelly: → Instagram → Youtube → Facebook
Are you feeling "on edge," disconnected, or physically tense? Today's episode is a direct invitation to come home to yourself. In just 10 minutes, we use a targeted body scan to calm your nervous system, helping you move from a state of "bracing" into deep nervous system regulation.What You'll Learn in This SessionPhysiological Sighing: A clinical-grade "hack" to lower cortisol in seconds.Somatic Grounding: Techniques to anchor your awareness and create a felt sense of safety.Vagus Nerve Activation: How to use your breath to signal peace to your brain.The Gift of Presence: A guided journey to honor exactly who you are, without the need to "fix" anything.Timestamps for Navigation0:00 – Why feeling safe in your body is the first step to recovery.1:18 – The Physiological Sigh: Your fastest tool for down-regulation.2:10 – Beginning the 10-Minute Body Scan (Feet to Hips).5:50 – Visualizing your internal sanctuary and vagus nerve reset.8:40 – 3 Daily Caring Tips for mental fitness.9:50 – Integration and coming back to the room.Resources & LinksMaster the Course: Deepen your journey at CalmingAnxiety.fm.Podcast Website: Find full transcripts and more "Anxiety Breaker" resources here.Support the Show: If this helped you find peace, please subscribe and leave a review. Your support helps this "Little Acorn" grow.
Not every rule-breaker is choosing rebellion. Most are choosing safety — and they've been doing it since childhood. In this first episode of a new series, Dr. Greg takes apart what "antisocial" actually means and traces the pattern back to its source: not evil or criminal, but a deep wound that learned to survive by refusing to trust. Key Topics: Why "antisocial" has nothing to do with introversion — and what it actually describes How charm and omnipotent control can be defenses, not personality traits Why growing up with an unpredictable parent makes rules feel like threats instead of like love What the interpersonal wish "help me trust you" reveals beneath even the most closed-off exterior Why the parts of us that push back against rules deserve curiosity, not condemnation How empathy, education, and direction together create the conditions where rules feel like love Why the gap between antisocial patterns and ordinary daily life is narrower than we'd like to admit Learn More: Summit of Integration 2026 — Join us in Dallas, October 20–23, celebrating the Feast of St. John Paul II. Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing: A Deep Dive into the Dependent Defense Pattern Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary: Why Real Change Happens through Love not Willpower Previous episodes on parts work (IFS): Ep. #34: A New Theory! w/ a Catholic Lens Ep. #35: Why Do I Feel Like I Have Conflicting Thoughts? w/ Dr. Peter Malinoski Need help? Schedule a free CatholicPsych consultation. Want to help? Learn more about our Certification in Professional Accompaniment. Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
EVEN MORE about this episode!What if some of the struggles you face today didn't start with you?In this episode, Julie Ryan and Luke Kohen explore ancestral trauma, past lives, Akashic Records, soul healing, and how hidden patterns may be shaping your life.Luke Kohen shares his extraordinary spiritual journey—from childhood memories of past lives to a profound awakening sparked by a life-changing health crisis. Together, Julie and Luke dive into the Akashic Records, soul contracts, karmic patterns, ancestral healing, and the possibility that experiences from other lifetimes may still be influencing your relationships, health, purpose, and personal growth.You'll learn how recurring challenges can reveal deeper soul lessons, why healing isn't about fixing yourself, and how breathwork, ceremony, creativity, and presence can help transform inherited wounds into wisdom. This fascinating conversation blends ancient spiritual teachings with practical tools for healing, awakening, and living with greater purpose.If you're curious about past lives, ancestral trauma, spiritual growth, or unlocking your highest potential, this episode is one you won't want to miss.Guest Biography:Luke Kohen is an author, speaker, poet, artist, and leadership advisor whose work explores the intersection of personal development, consciousness, community building, and entrepreneurship. Drawing on nearly two decades of experience helping individuals and organizations navigate growth and transformation, Luke combines practical wisdom with mythology, storytelling, and systems thinking to help people reconnect with purpose, cultivate meaningful relationships, and create positive impact in their lives and communities.Episode Chapters:(0:00:00) - Introduction to Luke Kohen and Spiritual Journey(0:01:46) - Old Soul Awareness and Early Spiritual Experiences(0:06:56) - Parallel Lifetimes and Multidimensional Consciousness(0:12:53) - The Akashic Records and Soul Contracts(0:21:57) - Family Background and Path to Healing(0:28:30) - Physical Breakdown and Spiritual Awakening(0:31:03) - Ancestral Healing and Karmic Resolution(0:34:49) - Ancient Wisdom and Indigenous Teachings(0:41:02) - The Power of Ceremony and Ritual(0:47:23) - Integration and Breath Work Practices(0:52:06) - Joy, Creativity, and Soul's Purpose➡️ Subscribe to Ask Julie Ryan YouTube➡️ Julie's Intuitive Trainings✏️ Ask Julie a Question!
The ALL ME® Podcast The Creatine O.G. – Steve and Rachael Jennings Summary In this episode of the ALL ME Podcast, Don Hooton hosts a discussion with Steven and Rachel Jennings about creatine, its origins, safety, and its role in sports nutrition. They explore the science behind creatine, how it works in the body, and address common myths and misconceptions. The conversation also covers best practices for dosage and usage, as well as navigating the creatine market. The Jennings duo emphasizes the importance of education in normalizing creatine as a safe and effective supplement for athletes and the general population. Takeaways · Creatine is a widely discussed supplement in sports nutrition. · The journey of creatine began in 1992 with significant research. · Creatine is naturally found in meat and fish and produced by the body. · Supplementing with creatine can enhance performance and recovery. · A daily dose of 3-5 grams is recommended for optimal results. · Creatine is safe for young athletes and does not cause harm. · The body intelligently regulates its own creatine production. · Education is key to dispelling myths about creatine. · Creatine can benefit not just athletes but also the general population. · Creatine 2.0 aims to normalize creatine in everyday nutrition. Chapters 00:00 Introduction to Creatine and Its Importance 03:08 The Origins of Creatine: A Personal Journey 05:48 The Breakthrough: Creatine in Sports Nutrition 08:37 The Evolution of Creatine: From Unknown to Essential 11:10 Understanding Creatine: Science and Safety 13:42 Creatine's Role in Athletic Performance 16:42 Creatine for Young Athletes: Myths and Realities 19:21 Dosage and Loading: What You Need to Know 22:02 The Broader Benefits of Creatine Beyond Sports 32:47 Understanding Creatine Dosage and Integration 35:29 Debunking Myths: Creatine and Caffeine 37:50 When to Increase Creatine Intake 39:34 Safety and Long-term Use of Creatine 42:29 Addressing Common Myths About Creatine 45:12 Choosing the Right Creatine Supplement 48:55 The Body's Natural Creatine Production 52:16 Creatine 2.0: Normalizing Creatine Use Connect with Steve and Rachael https://www.jenerise.com/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/
Have you ever worked so hard for a promotion or achievement, only to realize when you get there, it feels fleeting and unfulfilling? In this episode, we explore embodied leadership and how authentic impact comes from cultivating a deep inner connection rather than chasing external validation.The Myth of External Fulfillment: Katherine Patrullo describes her journey of seeking validation and lasting confidence through external achievements and how it ultimately left her feeling empty until she turned inward and embraced self-connection and embodiment.Redefining Leadership: Many women arrive at moments of "success" expecting fulfillment, but find themselves disconnected because they followed a linear, strategy-based leadership model instead of aligning leadership style to their authentic self.Embodied Practices & Tantric Philosophy: Katherine shares how tools from tantra, kundalini, and Taoist philosophy help women reconnect to their bodies, process emotions, and cultivate internal safety—which are vital for sustainable influence and resiliency.The Power of Integration: Meaningful change doesn't come just from a single practice or breakthrough moment; it's about integrating those insights into everyday micro-moments and being compassionate with the “shadow” and the nervous system along the way.Resourcefulness and Self-Compassion: The journey to embodied leadership involves honoring past coping mechanisms, resourcing yourself through tools like breathwork and somatic safety, and taking radical responsibility for how you show up as a leader.TLDR: If you're a woman seeking purpose, power, and sustainable impact, look inward—embodied leadership isn't about a job title or outside reward, but about cultivating a resourced and authentic sense of self that you can bring to every facet of life and leadership. Integration and inner safety are the real game-changers.Thank you for listening!If this episode inspired you, please screenshot and share it on social media—be sure to tag @meganswanwellness so we can cheer you on. Your support means the world!Connect with Megan SwanInstagram: http://www.instagram.com/meganswanwellnessLinkedIn: http://www.linkedin.com/in/megan-swan-wellnessWebsites: www.meganswanwellness.com + https://altavitahealth.ca/Subscribe to my Substack: https://meganswan.substack.com/Connect with Katherine PatrulloWebsite: lu-minate.comInstagram: https://www.instagram.com/katherinepetrullo/Keywordswomen's leadership, authentic expression, internal alignment, external validation, fulfillment, Taoist philosophy, tantra, kundalini, energy medicine, embodiment, self transformation, manifestation, emotional release, emotional expression, self-worth, corporate burnout, leadership development, shadow work, coping mechanisms, nervous system regulation, integration, conscious creation, life force energy, nourishment, personal growth, breathwork, somatic practices, trauma healing, internal resourcefulness, conscious impact
CardioNerds (Dr. Billy-Joe Mullinax, Dr. Dinu Balanescu, and Dr. Jane Ehret) discuss risk stratification in acute pulmonary embolism with Dr. Stavros Konstantinides, Chair of the 2019 ESC Pulmonary Embolism Guidelines. Using a real-world case, this episode explores how modern PE care has moved beyond “massive” and “submassive” labels toward a dynamic, physiology-based approach. The discussion highlights the limitations of static risk scores, the importance of right ventricular dysfunction and biomarkers, and why normotension does not imply stability. Special emphasis is placed on intermediate-high risk PE, early identification of impending hemodynamic collapse, and the role of lactate, serial reassessment, and PERT teams in guiding escalation of care. Audio editing by CardioNerds intern, Joshua Khorsandi.The 2026 American multi-society PE guidelines were published after this episode was recorded. Dr. Dinu Balanescu and Dr. Billy-Joe Mullinax are Co-chairs for the CardioNerds PE Series, developed in collaboration with the PERT Consortium. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Pulmonary Embolism PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls Stable blood pressure does not mean low risk in PEHypotension is a late finding. Patients may have severe RV failure, hypoxia, and tissue hypoperfusion while remaining normotensive — a key concept behind “normotensive shock.” Risk stratification in PE must be dynamic, not staticLegacy scores like PESI and Bova provide a snapshot and predict 30-day mortality, but they do not capture short-term trajectory or impending hemodynamic collapse. Intermediate-high risk PE is a dangerous and heterogeneous groupPatients with RV dysfunction, positive biomarkers, tachycardia, hypoxemia, and elevated lactate may have in-hospital mortality approaching 15%, rivaling STEMI. Lactate is a critical but underutilized marker in PEElevated lactate reflects tissue hypoxia and early circulatory failure and may identify patients at risk for collapse before blood pressure declines. PERT enables physiology-driven, patient-centered PE carePERT teams operationalize continuous reassessment, integrate imaging, labs, and clinical trajectory, and allow timely escalation — shifting PE management from rigid categories to real-time decision-making. Notes Drafted by Dr. Jane Ehret. 1. What is the contemporary framework for risk stratification in acute pulmonary embolism? Modern PE risk stratification prioritizes hemodynamics and right ventricular (RV) function rather than clot burden. The 2019 ESC Guidelines classify PE into high risk, intermediate risk (low vs high), and low risk, based on: Hemodynamic status, RV dysfunction on imaging, and Cardiac biomarkers. This framework emphasizes early mortality risk but requires clinical context to guide escalation decisions. 2. Why is normotension insufficient to define “stability” in PE? Blood pressure is a late marker of circulatory failure in PE. Patients can maintain normal BP through Tachycardia, Increased sympathetic tone, and RV compensation. Many patients with preserved BP may already have shock physiology, including hypoxemia, elevated lactate, and RV failure — sometimes referred to as “normotensive shock.” 3. How should intermediate-risk PE be conceptualized clinically? Intermediate-risk PE is heterogeneous, ranging from patients who do well on anticoagulation to those who deteriorate rapidly. Intermediate-high risk PE is defined by RV dysfunction on imaging and positive cardiac biomarkers. Clinical features such as tachycardia, increasing oxygen requirement, and elevated lactate identify patients at highest risk within this group. 4. What are the strengths and limitations of commonly used PE risk scores? Legacy scores are useful for initial risk categorization but are static and limited in predicting short-term deterioration. Most scores were developed to predict mortality or complications at fixed time points rather than dynamic clinical trajectory. 5. What are the commonly used risk scores and clinical tools in PE, and what is each designed to predict? ESC Risk Stratification Algorithm: Identifies high-risk PE by hemodynamics. Uses PESI or sPESI in normotensive patients to distinguish low-risk from non–low-risk PE. Uses RV dysfunction and biomarkers to differentiate intermediate-low from intermediate-high risk. Forms the basis of many institutional PE pathways. PESI and sPESI: Validated to predict 30-day mortality. Widely used to identify low-risk patients appropriate for outpatient management. Heavily influenced by age and comorbidities. Bova Score: Predicts 30-day PE-related complications in normotensive patients. Composite PE Shock Score (CPES): Predicts normotensive shock in hemodynamically stable PE patients. Pulmonary Embolism Progression (PEP) Score: Predicts progression from intermediate-risk to high-risk PE within 72 hours of diagnosis. PE Short-term Clinical Outcomes Risk Estimation (PE-SCORE): Predicts clinical deterioration or death within 5 days of PE diagnosis. Hestia Criteria: Identifies low-risk PE patients safe for outpatient treatment. Wells' Criteria and Revised Geneva Score: Determine pretest probability for diagnostic triage. PERC Score: Rules out PE in very low-risk patients. 6. What is the role of biomarkers in PE risk stratification? Troponin and natriuretic peptides reflect RV myocardial injury and strain. Current guidelines treat biomarkers as binary (positive vs negative), despite risk being continuous. Biomarkers are most helpful for: Initial risk classification. They are less useful for: Short-interval monitoring and Detecting rapid clinical deterioration. 7. Why is lactate an important physiologic marker in PE? Lactate reflects global tissue hypoxia and impaired perfusion. Elevated lactate may identify patients with: Early circulatory failure and Increased risk of imminent hemodynamic collapse. Lactate is not currently included in ESC risk algorithms but may add important prognostic information in intermediate-risk patients. 8. How does trajectory influence decision-making in PE management? Risk stratification should be viewed as a dynamic process, not a one-time label. Worsening clinical trajectory may include: Rising heart rate, Increasing oxygen needs, Rising lactate, and Progressive RV dysfunction. Serial reassessment is essential for timely escalation of care. 9. What role do Pulmonary Embolism Response Teams (PERT) play in risk stratification? PERT facilitates: Multidisciplinary decision-making and Integration of imaging, biomarkers, and clinical physiology. PERT is most valuable for: Intermediate-risk and high-risk PE and Patients with complex comorbidities or uncertain trajectory. PERT enables a shift from category-based to physiology-driven PE care. References 1. Konstantinides SV, Meyer G, Becattini C, et al. 2019 ESC Guidelines for the diagnosis and management of acute pulmonary embolism developed in collaboration with the European Respiratory Society (ERS): The Task Force for the diagnosis and management of acute pulmonary embolism of the European Society of Cardiology (ESC). Eur Respir J. 2019;54(3):1901647. Published 2019 Oct 9. doi:10.1183/13993003.01647-2019 2. Leidi A, Bex S, Righini M, Berner A, Grosgurin O, Marti C. Risk Stratification in Patients with Acute Pulmonary Embolism: Current Evidence and Perspectives. J Clin Med. 2022;11(9):2533. Published 2022 Apr 30. doi:10.3390/jcm11092533 3. Choi WH, Kwon SU, Jwa YJ, et al. The pulmonary embolism severity index in predicting the prognosis of patients with pulmonary embolism. Korean J Intern Med. 2009;24(2):123-127. doi:10.3904/kjim.2009.24.2.123 4. Jiménez D, Aujesky D, Moores L, et al. Simplification of the pulmonary embolism severity index for prognostication in patients with acute symptomatic pulmonary embolism. Arch Intern Med. 2010;170(15):1383-1389. doi:10.1001/archinternmed.2010.199 5. Chen X, Shao X, Zhang Y, et al. Assessment of the Bova score for risk stratification of acute normotensive pulmonary embolism: A systematic review and meta-analysis. Thromb Res. 2020;193:99-106. doi:10.1016/j.thromres.2020.05.047 6. Zhang RS, Yuriditsky E, Zhang P, et al. Composite Pulmonary Embolism Shock Score and Risk of Adverse Outcomes in Patients With Pulmonary Embolism. Circ Cardiovasc Interv. 2024;17(8):e014088. doi:10.1161/CIRCINTERVENTIONS.124.014088 7. Zhang RS, Alam U, Sharp ASP, et al. Validating the Composite Pulmonary Embolism Shock Score for Predicting Normotensive Shock in Intermediate-Risk Pulmonary Embolism. Circ Cardiovasc Interv. 2024;17(2):e013399. doi:10.1161/CIRCINTERVENTIONS.123.013399 8. Ehret J, Wakefield D, Badlam J, Antkowiak M, Erdreich B. Development of the Pulmonary Embolism Progression (PEP) score for predicting short-term clinical deterioration in intermediate-risk pulmonary embolism: a single-center retrospective study. J Thromb Thrombolysis. 2025;58(2):243-253. doi:10.1007/s11239-024-03051-5 9. Weekes AJ, Raper JD, Lupez K, et al. Development and validation of a prognostic tool: Pulmonary embolism short-term clinical outcomes risk estimation (PE-SCORE). PLoS One. 2021;16(11):e0260036. Published 2021 Nov 18. doi:10.1371/journal.pone.0260036 10. Zondag W, Hiddinga BI, Crobach MJ, et al. Hestia criteria can discriminate high- from low-risk patients with pulmonary embolism. Eur Respir J. 2013;41(3):588-592. doi:10.1183/09031936.00030412 11. Wells PS, Anderson DR, Rodger M, et al. Excluding pulmonary embolism at the bedside without diagnostic imaging: management of patients with suspected pulmonary embolism presenting to the emergency department by using a simple clinical model and d-dimer. Ann Intern Med. 2001;135(2):98-107. doi:10.7326/0003-4819-135-2-200107170-00010 12. Wolf SJ, McCubbin TR, Feldhaus KM, Faragher JP, Adcock DM. Prospective validation of Wells Criteria in the evaluation of patients with suspected pulmonary embolism. Ann Emerg Med. 2004;44(5):503-510. doi:10.1016/j.annemergmed.2004.04.002 13. Le Gal G, Righini M, Roy PM, et al. Prediction of pulmonary embolism in the emergency department: the revised Geneva score. Ann Intern Med. 2006;144(3):165-171. doi:10.7326/0003-4819-144-3-200602070-00004 14. Kline JA, Mitchell AM, Kabrhel C, Richman PB, Courtney DM. Clinical criteria to prevent unnecessary diagnostic testing in emergency department patients with suspected pulmonary embolism. J Thromb Haemost. 2004;2(8):1247-1255. doi:10.1111/j.1538-7836.2004.00790.x 15. Kline JA, Courtney DM, Kabrhel C, et al. Prospective multicenter evaluation of the pulmonary embolism rule-out criteria. J Thromb Haemost. 2008;6(5):772-780. doi:10.1111/j.1538-7836.2008.02944.x
Send us Fan MailEP259: What if summer is when your homeschool matures? In this special episode, Jean and the Taproot Teacher Training team explore the idea of summer integration ~ how rest, reflection, play, creativity, and simple rhythms help learning settle more deeply. If you've ever wondered how to approach summer without pressure or guilt, this conversation offers a refreshing perspective on growth, family life, and lifelong learning. Find the show notes here. ➡️ https://artofhomeschooling.com/episode259/Support the showThanks for listening!
In this episode of Retail War Games, I'm joined by Jon Klotz, the President of Natural Waterscapes. Jon shares an incredible masterclass on how he took a traditional, boots-on-the-ground environmental construction company and completely pivoted it into a hyper-efficient, 100% controlled direct-to-consumer product powerhouse. We dive deep into why Jon made the high-stakes decision to completely shut down his multi-state construction division to double down entirely on e-commerce and proprietary product development. Jon breaks down a massive macro shift happening right under our feet: the death of traditional Search Engine Optimization (SEO) and the rapid rise of Answer Engine Optimization (AEO). He explains how his team built a cutting-edge web app ecosystem to capture this shift, utilizing third-party watershed and soil data to predict exactly what treatments a customer's pond or lake will need before problems even start—locking in deep customer stickiness and securing margin-heavy sales.
Can AI help you understand your PSA, improve prostate cancer detection, and help doctors make better decisions?In this episode, Dr. Geo sits down with Dr. Jennifer Miles-Thomas, urologist, healthcare executive, Treasurer of the American Urological Association, and Vice Chair of Integration and Innovation at Northwestern Medicine to break down how AI is changing prostate care.We cover ChatGPT, PSA interpretation, privacy concerns, prostate MRI, digital pathology, ambient AI, and the future of prostate cancer diagnosis.Can AI explain an elevated PSA? Which tools are best? Is your medical data private? And how are physicians using AI to improve care while keeping human judgment at the center?Dr. Miles-Thomas explains how tools like ChatGPT, Perplexity, Claude, Gemini, and Grok can help men ask smarter questions, better understand risk, and prepare for doctor visits—but why AI should never replace medical expertise.TIMESTAMPS06:00 — Can AI Help You Understand Your PSA?08:00 — Privacy & AI Health Searches10:00 — Best AI Tools for Medical Questions13:00 — AI for Doctors & Smarter Decisions14:00 — Ambient AI & The Future of Doctor Visits21:00 — AI, MRI & Prostate Cancer Detection26:00 — The Biggest Risks of AI in MedicineKEY TAKEAWAYS• AI can help explain an elevated PSA—but context matters• Better prompts lead to better answers• Use AI to ask smarter questions, not self-diagnose• AI may improve MRI, pathology, and cancer detection• Human oversight still mattersAI is changing prostate care fast but what does it actually mean for you? Dr. Jennifer Miles-Thomas breaks it all down. Let's get into it.___________________________________
In this episode, we explore how Vast Data is revolutionizing storage solutions to support the exponential growth in AI workloads. Jeff Denworth shares insights into their innovative architecture, market strategy, competitive differentiation, and how they're shaping enterprise data management in the era of AI.Main topics:The origin and evolution of Vast Data's innovative storage architecture since 2016How Vast's solutions support large-scale AI and deep learning workloadsThe strategic focus on enterprise features, multi-tenancy, and integration with hyperscalersThe impact of data reduction and cost efficiency on global flash supplyNew opportunities unlocked by Vast's platform for analytics, vector search, and long context inferenceBusiness model nuances for cloud and on-premise deploymentsVast's profitability, market traction, and future growth prospectsTimestamps:00:00 - The AI super cycle and storage bottlenecks creating new opportunities02:20 - Understanding Vast Data's origin story and core architecture04:15 - How Google's distributed systems influenced new storage innovations06:10 - Addressing scalability limitations of traditional storage systems08:00 - The shift from hard drives to flash and its market implications10:05 - Supporting AI workloads through scalable, enterprise-grade storage solutions12:00 - Customer sectors: life sciences, finance, and AI cloud providers14:15 - On-premise focus versus cloud deployment and hyperscaler strategies16:05 - Vast's competitive differentiation: features, performance, and new data modalities18:15 - Integration with vector databases, analytics, and real-time AI inference20:30 - Business models: capacity-based, subscription, and partner collaborations22:50 - Addressing flash supply chain constraints and global market impact26:10 - The role of data reduction, federated data management, and long context storage30:50 - Unlocking enterprise data monetization and AI agent scalability34:15 - Impact of advanced storage on inference, context windows, and model efficiency36:50 - The current hardware procurement landscape and Vast's software-led approach40:05 - Profitability metrics, growth, and the valuation of Vast Data42:25 - Final thoughts: the evolving data infrastructure landscape driving AI innovationResources & Links:Connect with Jeff Denworth:
I am not an expert in swinging flies in the most orthodox sense of the concept. In fact, I've never made any kind of presentation to steelhead in the Pacific Northwest or Atlantic salmon. However, I have swung wet flies in ways that might not draw the ire of purists. But none of that is what I'm talking about today. The weird uncle of that noble tactic, swinging streamers and nymphs for bass and trout is a little less dignified but a whole lot of fun. And, if you're more about pragmatism and less about fun, it is more efficient. Today I share three ways to swing flies at your local river. It doesn't take any special gear or a lot of practice. Just get out there and swing away. Learn more about your ad choices. Visit megaphone.fm/adchoices
Galactic Awakening Integration with Dr Lisa Thompson by Lauren Galey
“My life would still be beautiful even if I never had children.” Topics Discussed • The emotional death grip many women hold during infertility • Why fear of not having children creates nervous system tension • My personal fertility journey including failed IVF and miscarriage • The moment that shifted my relationship with motherhood • Why letting go does not mean giving up on having a child • The role of fear, identity, and control in the fertility journey • How emotional attachment can impact the body and nervous system • A powerful meditation to release fear around fertility outcomes Hello Beautiful, Monica here supporting you to become the conscious mama you were born to be. Today's episode is a vulnerable one because we are talking about one of the hardest truths many women on the fertility journey cannot even say out loud. What if life could still be beautiful even if you never had children? For many women struggling with infertility, the journey slowly becomes a death grip. Every decision feels like it determines your future, every month carries the weight of hope and disappointment, and life begins to revolve around one single outcome. I know this deeply because I lived it myself during my own years of infertility, failed IVF cycles, and miscarriage. In this episode I share the quiet moment that shifted everything for me. A realization that my life would still have meaning even if motherhood never happened. Not because I stopped wanting a family, but because loosening that grip allowed my body and mind to finally breathe again. We also walk through a powerful meditation inspired by a Psych-K balance that explores both the best case and worst case life scenarios without children. Facing those fears can release the emotional tension that keeps so many women stuck in overdoing, overthinking, and constant urgency on their fertility journey. “When your entire life revolves around fertility, you quietly enter what I call infertility hell.” 02:51 The death grip many women hold during infertility 04:17 How control patterns followed me into motherhood and business 05:13 The quiet moment that shifted my fertility journey 06:51 Why many women cannot say life would be okay without children 08:05 Releasing fear and loosening attachment to outcomes 10:02 The truth about physical healing and cellular health 11:30 Introducing the meditation inspired by birth and death balances 13:25 Preparing yourself emotionally before the meditation 17:04 Activating the thymus center 19:18 Activating the hara point 21:49 Connecting the thymus center and the hara point 24:39 Remembering when the desire for a child first began 27:54 Observing your fertility journey to the present moment 31:17 Imagining the best possible life without children 35:05 Facing the deepest fears about not having children 39:24 Returning to the present moment 43:49 Processing emotions after the meditation 45:45 Integration and emotional release after the exercise Full Transcript on the Blog: https://www.findingfertility.co/blog/hardest-truth-i-faced-during-infertility-not-having-children-how-i-let-go-to-get-pregnant-naturally Let's Do This Together
Editor's Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from May 23-29, 2026.
Misha Glenny and guests discuss cybernetics – the field of study which gave us the prefix ‘cyber' and helped lay the foundations for the information age. After the Second World War, cybernetics emerged as the study of communication, feedback, and control in both animals and machines. Cybernetics was first defined in 1948 by the American mathematician Norbert Wiener (1894-1964) and aimed to find a shared universal language which could be used across disciplines. The name drew on an Ancient Greek word for steersman, the person who stands at the helm of a ship to steer or govern its course. Cybernetics saw the world as systems which used loops of information and feedback to adjust their own course of action. Those ideas could be applied to anything from thermostats to the human brain, and arguably laid foundations for the information age.WithJacob Ward Historian of science and technology at Maastricht UniversityJon Agar Professor of Science and Technology Studies at University College LondonAndOrit Halpern Lighthouse Professor and Chair of Digital Cultures at Technische Universität DresdenProducer: Martha OwenReading list:Peter Galison, 'The ontology of the enemy: Norbert Wiener and the cybernetic vision' (Critical Inquiry 21, 1994)Slava Gerovitch, From Newspeak to Cyberspeak: A History of Soviet Cybernetics (MIT Press, 2004)Orit Halpern, Beautiful Data: A History of Vision and Reason (Duke University Press, 2015)Orit Halpern, Robert Mitchell and Bernard Dionysius Geoghegan, The Smartness Mandate: Notes toward a Critique (Grey Room 68, 2017) Orit Halpern, Financializing Intelligence: On the Integration of Machines and Markets (e-flux, March 2023)N. Katherine Hayles, How We Became Posthuman: Virtual Bodies in Cybernetics, Literature, and Informatics (University of Chicago Press, 1999)Steve J. Heims, John Von Neumann and Norbert Wiener, From Mathematics to the Technologies of Life and Death (MIT Press, 1980)Ronald R. Kline, The Cybernetics Moment: Or Why We Call Our Age The Information Age (Johns Hopkins University Press, 2015)Eden Medina, Cybernetic Revolutionaries: Technology and Politics in Allende's Chile (MIT Press, 2011)David A. Mindell, Between Human and Machine: Feedback, Control, and Computing before Cybernetics (Johns Hopkins University Press, 2004)Andrew Pickering, The Cybernetic Brain: Sketches of Another Future (University of Chicago Press, 2010)Norbert Wiener, The Human Use of Human Beings: Cybernetics and Society (first published 1950; Da Capo Press, 1988)In Our Time is a BBC Studios productionSpanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Misha Glenny and expert guests explore the characters, events and discoveries that have shaped our world.
BuzzHPC Roundtable episode: Architecting Modern AI Systems: Platforms, Agents, and Integration Join the Community: https://go.mlops.community/YTJoinInGet the newsletter: https://go.mlops.community/YTNewsletterMLOps GPU Guide: https://go.mlops.community/gpuguideBig shout-out to BuzzHPC for the collaboration!// AbstractAs AI systems evolve into more autonomous, agent-driven architectures, the way we design platforms, tools, and infrastructure is rapidly changing. In this session with BuzzHPC, we explore the shifting boundary between platforms and tools, what developers expect platform providers to handle versus what they want to control and build themselves. We unpack what modern agentic stacks look like today, how teams are structuring them in production, and where these architectures are heading as systems become more complex and distributed. A key focus will also be on agent interoperability, how different agents communicate, coordinate, and operate within shared environments.Finally, we share insights and lessons from a recent AI hackathon delivered in partnership with Bell, Buzz, Mila, and KHP, highlighting how these concepts are being tested and applied by builders in real-world scenarios.// BioAllen RoushAllen has held senior technical and AI leadership roles at companies like Oracle and Intel. He's very active in the AI research space and open source communities. He's passionate about improving the creativity and coherence of AI systems.Frédéric BénardFrédéric is Senior Director of AI Applications Development at Mila (Quebec AI Institute), where he leads a team focused on building the engineering foundations for applied AI systems. His work centers on translating cutting-edge research into scalable applications, including AI-driven platforms and agent-based systems used across research and industry collaborations.Shuo WangShuo leads the Responsible AI Office for Bell Canada, where all AI use cases are reviewed and assessed for potential harm and bias. Previously, he led a team of data scientists to expand a large-scale ML program to improve customer support effectiveness.// Related LinksWebsite: https://www.buzzhpc.ai/~~~~~~~~ ✌️Connect With Us ✌️ ~~~~~~~Catch all episodes, blogs, newsletters, and more: https://go.mlops.community/TYExploreJoin our Slack community [https://go.mlops.community/slack]Follow us on X/Twitter [@mlopscommunity](https://x.com/mlopscommunity) or [LinkedIn](https://go.mlops.community/linkedin)] Sign up for the next meetup: [https://go.mlops.community/register]MLOps Swag/Merch: [https://shop.mlops.community/]Connect with Demetrios on LinkedIn: /dpbrinkmConnect with Allen on LinkedIn: /allen-roush-27721011b/Connect with Frédéric on LinkedIn: /benard/Connect with Shuo on LinkedIn: /shuow/
- WWDC-Geflüster: Gesundheitsfunktionen, AirPlay-Alternativen und KI - Einer geht noch: iOS 26.6 Beta gestartet - Eingeschnappt: Apple arbeitet angeblich an neuer Anti-Diebstahl-Funktion - Nostalgie: Virtuelles Museum lässt alte Mac-Betriebssysteme wiederauferstehen - Umfrage der Woche - Zuschriften unserer Hörer === Anzeige / Sponsorenhinweis === Sichere dir 4 EXTRA-Monate auf einen 2-Jahresplan über https://nordvpn.com/apfelfunk Teste NordVPN jetzt risikofrei mit der 30 Tage Geld-Zurück-Garantie. === Anzeige / Sponsorenhinweis Ende === Links zur Sendung: - 9to5Mac: watchOS 27 verbessert angeblich Herzfrequenz-Tracking; KI-Health-Coach verzögert - https://9to5mac.com/2026/05/24/apple-improving-heart-rate-tracking-in-watchos-27-mulberry-health-coach-delays/ - 9to5Mac: Apple Intelligence Bildmodelle angeblich mit großen visuellen Upgrades in iOS 27 - https://9to5mac.com/2026/05/24/apple-image-playground-and-gemoji-to-get-major-visual-improvements/ - 9to5Mac: iOS 27 angeblich mit nativer Integration von Google Cast und anderen Streaming-Protokollen - https://9to5mac.com/2026/05/24/ios-27-google-cast-third-party-streaming-integration-eu/ - 9to5Mac: iOS 27 mit überarbeiteter Kamera-Oberfläche und Fotos-App - https://9to5mac.com/2026/05/23/new-camera-app-and-photos-editing-features-coming-to-ios-27/ - 9to5Mac: Apple veröffentlicht erste iOS 26.6 Beta für iPhone - https://9to5mac.com/2026/05/26/apple-releases-first-ios-26-6-beta-for-iphone/ - 9to5Mac: Apple arbeitet an iPhone-Diebstahlsperre mit automatischer Gerätesperrung - https://9to5mac.com/2026/05/26/apple-working-on-iphone-anti-snatching-feature-that-locks-the-device-automatically/ - 9to5Mac: Das Virtual OS Museum lässt Mac OS, A/UX, NeXTSTEP und mehr laufen - https://9to5mac.com/2026/05/25/the-virtual-os-museum-is-a-fantastic-project-that-lets-you-run-mac-os-a-ux-nextstep-more/ - The Virtual OS Museum: Seite des Anbieters - https://virtualosmuseum.org/ Kapitelmarken: (00:00:00) Begrüßung (00:19:51) Werbung (00:23:18) Apfelfunk am Hörer (00:24:43) Themen (00:25:51) WWDC-Geflüster: Gesundheitsfunktionen, AirPlay-Alternativen und KI (01:03:23) Einer geht noch: iOS 26.6 Beta gestartet (01:07:37) Eingeschnappt: Apple arbeitet angeblich an neuer Anti-Diebstahl-Funktion (01:11:17) Nostalgie: Virtuelles Museum lässt alte Mac-Betriebssysteme wiederauferstehen (01:16:18) Umfrage der Woche (01:27:16) Zuschriften unserer Hörer
AI was supposed to replace what humans make. Instead, it's revealing what only humans can. In this episode, Dr. Greg sits down with Mike Marshall, Director of Design at the CatholicPsych Institute, to explore the irony at the heart of the AI age: the closer machines get to perfection, the more clearly we see that imperfection isn't a flaw to engineer away: it's the signature of being human. Key Topics: What it means to be human in an age that can imitate almost everything Why the closer AI gets to "perfect," the more obvious it becomes that something's missing Why signing your work is becoming a quiet act of resistance in an age of imitation What it actually takes to stay human in a world that's getting very good at faking it Learn More: Letter to Artists by Pope St. John Paul II – The letter referenced throughout the conversation mikemarshalldesign.com – The hand behind every piece of CatholicPsych branding, and available for freelance work The Everlasting Man by G.K. Chesterton – The meditation Mike draws from on man as "maker," not Creator The Mindful Catholic by Dr. Greg Bottaro – The book with the "keys in a blender" story Dr. Greg never expected readers to remember Watch other Being Human episodes on YouTube – Watch the full video archive of the Being Human podcast Sam Altman on AI Images – The referenced video clip on why the value of perfection is going to zero The Integrated Life Journal – Quarterly journal on disintegrated care in the modern world, and what integration looks like in practice Summit of Integration 2026 – Sign up to learn more about this year's event! Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
Jubilee Media founder and CEO Jason Y Lee joins Next in Media to break down how the digital-first studio builds scalable, format-driven IP that captures Gen Z's massive attention span without relying on a single face. Discover the monetization strategies behind their unscripted content, why creators are turning down Hollywood, and how authentic human conversation is outperforming AI in the modern creator economy. Key Takeaways: The Creator Economy Flip: Top digital creators no longer view Hollywood as the ultimate graduation point, reversing the media power dynamic as traditional studios now seek out digital-first strategies to survive. The Attention Span Myth: Massive engagement metrics on 90-minute videos prove that younger audiences aren't suffering from short attention spans; they are simply starving for unscripted, long-form authenticity. Format Over Face: Designing repeatable, host-agnostic IP rather than relying on a single charismatic personality eliminates key-person risk and unlocks true operational scalability for digital studios. Contextual Brand Storytelling: The next frontier of monetization rejects one-off, disruptive advertisements in favor of naturally embedding brands into existing, high-performing video franchises. The Anti-Echo Chamber Demand: Algorithms have hyper-fragmented public discourse, creating a massive, untapped market of viewers who actively seek out raw, multi-perspective content to escape their own echo chambers. The TV Screen Takeover: Digital-first production must now default to cinema-grade standards like 4K, as YouTube's massive growth on connected televisions blends the boundary between streaming networks and independent creators. The Human Premium in an AI Era: As artificial intelligence commoditizes automated content creation, media companies that double down on raw, real-life human connection will hold the ultimate competitive advantage. IP Upcycling and Windowing: Legacy distribution strategies like FAST channels and AVOD licensing represent the most lucrative secondary revenue streams for creators sitting on deep libraries of episodic content. Resources & Next Steps: Subscribe to Next in Media on Apple Podcasts and Spotify Key Episode Timestamps: 00:00 Jubilee's Mission and Content Philosophy 1:09 Introduction and Background 2:07 Jubilee's Format Strategy and Studio Approach 3:44 Building a Scalable Business Model 4:57 Format Development and Longevity 6:16 YouTube's Evolution and Connected TV 7:54 Multi-Platform Strategy 8:54 Brand Partnerships and Controversial Content 10:01 Successful Brand Integration Examples 11:23 Brand Partnership Philosophy 12:19 YouTube's Creator Economy Evolution 13:44 Creator Content Boosting vs Investment 15:19 Hollywood and Streaming Industry Relations 16:32 Content Licensing and Distribution 17:41 Short-Form Fiction and Experimentation 18:25 Microdrama and Asian Market Trends 19:05 AI Integration and Human-Centered Content 20:09 Generational Media Habits and Public Discourse 21:34 Gen Z's Media Consciousness 22:21 Future Political Engagement and Partnerships
Lisa Copland is Managing Director and Founder at Presynct, an Australian consultancy that helps organizations with workplace strategy, transition, and portfolio decision‑making. Mike Petrusky asks Lisa why she believes that successful workplace transformation involves aligning business strategy, workplace experience, spatial design, technology, and change management as interconnected elements. They explore how workplace design and portfolio decisions are most effective when integrated with an understanding of how people work and broader organizational goals. Lisa says that innovative workplace solutions often come from diverse perspectives and a willingness to challenge industry norms, so she encourages technology integration and using AI to dynamically optimize space allocation by grouping teams based on actual attendance and work patterns, moving away from static floor plans. Optimizing existing space usage via technology and behavioral change can be a valuable step before committing to changes in property portfolios, so Mike and Lisa offer the practical advice and inspiration you will need to be a Workplace Innovator in your organization! Connect with Lisa on LinkedIn: https://www.linkedin.com/in/lisa-copland-99601312/ Read the article discussed called "Reframing the Workplace: How strategy, technology, and human behavior are coming back into sync": https://eptura.com/discover-more/blog/reframing-the-workplace/ Learn more about Presynct: https://presynct.com.au/ Watch the podcast on YouTube: https://www.youtube.com/playlist?list=PLSkmmkVFvM4H3pwnlU2AuqynuRDpvnh4J Discover free resources and explore past interviews at: https://eptura.com/discover-more/podcasts/workplace-innovator/ Learn more about Eptura™: https://eptura.com/ Connect with Mike on LinkedIn: https://www.linkedin.com/in/mikepetrusky/
Will Parrish is the Co-Founder and Chief Customer Officer of Lula, a Kansas City-based proptech platform built to streamline property maintenance for property managers and their residents. Will co-founded Lula alongside CEO Bo Lais with a mission to make property maintenance smarter — pivoting the business during the pandemic to focus on property managers in the single-family rental space, a move that fueled rapid growth. Lula recently closed a $28 million Series A round and is expanding from 42 markets to 60, with heavy investment in AI and automation. Before co-founding Lula, Will spent nearly two decades in enterprise sales and business development, including a long tenure at Thomson Reuters. (00:53) - How Lula Started(02:34) - Trading Corporate for Startup Life(03:29) - Is Maintenance Archaic(05:49) - Where Work Orders Fail(07:30) - Scaling 100K Work Orders(12:28) - Building Vendor Trust & Quality(13:19) - Expanding Markets(16:16) - Flat Rate Pricing Playbook(19:15) - Ideal Rental Customers(21:54) - Integrations(25:47) - AI In Maintenance(30:21) - Future of Lula(32:14) - ROI for Property Owners & Operators(35:49) - Hardware play ahead?(39:12) - Collaboration Superpower: MacGyver
"I love for people to come when the pipes leak instead of when they burst." — Vonda TiedelWhy do so many couples wait years before finally seeking help?What actually happens in the therapy room, and what is the therapist really doing?Are there situations where couples therapy can do more harm than good?Couples therapy is one of the most misunderstood tools in marriage. People assume it means something's broken, that the therapist will pick a side, or that it's too late. None of that is true.In this episode, Kenna sits down with two trusted colleagues and fellow licensed marriage and family therapists, Ben Baker and Vonda Tiede, for an honest, behind-the-curtain conversation about what couples therapy actually looks like, who it's for, and what gets in the way of people starting sooner.They cover the myths that keep couples stuck, the difference between a disagreement and a full-blown fight, what "containment" really means in the therapy room, and the specific situations where couples therapy is actually contraindicated. They also share the one thing they each wish every couple knew before they ever walked through the door.Whether you're considering couples therapy, currently in it, or just curious what happens in that room, this episode will give you real answers, not vague reassurances.Chapters(00:00) - "Your marriage is my client"(00:28) - Welcome and guest introductions(02:14) - Highs and Hards(08:25) - Why couples therapy feels so mysterious(09:35) - How Ben and Vonda chose marriage and family therapy(14:01) - Individual therapy vs. couples therapy(18:38) - Myths and misconceptions therapists want to dispel(33:56) - When to come and when to wait(52:18) - The one thing each therapist wishes every couple knew(58:03) - Challenge by choice(01:00:27) - Closing prayerLinks and Resources:Martin Center for Integration - https://martincenterforintegration.comVonda Tiede, LMFT - https://www.vondatiede.com/Related episodes with Ben Baker: Men and Mental Health, Men in Relationships, Triangulation - https://martincenterforintegration.com/show-notes-70Related episodes with Vonda Tiede: Marital Intimacy, What Happens in Individual Therapy - https://martincenterforintegration.com/show-notes-21Support the showThank you for listening, and a very special thank you to our community of supporters!Join our email list and never miss an episode or an eventVisit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.
David Faflik, a Professor in the Department of English at the University of Rhode Island has a new book titled "Segregation Games: Boston, Busing, and the Making of Red Sox Nation" (Univ. of Massachusetts Press 2026). The book examines the "surprising ties in 1970s Boston between the racial segregation of the city's schools and the racial controversies expressed on and off the field of 'Red Sox Nation.'" David Faflik's faculty page at URI.https://web.uri.edu/english/meet/david-faflik/"Segregation Games" at UMass Presshttps://www.umasspress.com/9781625349286/segregation-games/Episodes referenced: Episode 45A: "Shavermetrics w/ Scott Russell and Bill 'Spaceman' Lee (Radio Edit)"Errata: Sam Jethroe was the first African American player to take the field for the Boston Braves - he did so on April 18, 1950. The Boston Braves signed Henry Aaron on June 14, 1952, by outbidding the New York Giants by $50.00 a month. Consider supporting Hooks & Runs by purchasing books, including those featured in this episode (if any were), through our store at Bookshop.org. Here's the link. https://bookshop.org/shop/hooksandruns.Hooks & Runs - https://hooksandruns.buzzsprout.comEmail: hooksandruns@protonmail.comCraig on Bluesky (@craigest.bsky.social)Rex (Krazy Karl's Music Emporium) on Facebookhttps://www.facebook.com/people/Krazy-Karlz-Music-Emporium/100063801500293/Hosts Emeriti:Andrew Eckhoff on TikTokhttps://www.tiktok.com/@hofffestEric on Facebookhttps://www.facebook.com/ichaboderic/Music: "Warrior of Light" by ikolics (via Premium Beat) www.premiumbeat.com/artist/ikoliksThis podcast and this episode are copyright Craig Estlinbaum, 2026.
Host Andrea Samadi welcomes Dr. Anna Lembke to explain how pleasure and pain share the same neural circuitry and how dopamine governs motivation. The episode explores why overconsumption of easy rewards dulls motivation, creates withdrawal-like deficits, and shifts the brain toward pain. Through clear takeaways—delay borrowed rewards, try temporary abstinence, create friction for temptations, and practice purposeful effort—the episode shows how recalibrating the brain's reward system restores enjoyment in ordinary activities and builds sustainable motivation. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. Season 15 Orientation This season, we're exploring what I call: The Brain's Operating System for Human Performance. Instead of looking at neuroscience, health, learning, motivation, and emotional intelligence as separate topics, (like we did for the past 14 seasons) we're exploring how these systems come online in sequence. Each phase builds on the one before it: ✔ Phase 1 — Regulation & Safety Is the nervous system safe enough to learn? ✔ Phase 2 — Neurochemistry & Motivation What drives behavior, focus, and sustained effort? ✔ Phase 3 — Movement, Learning & Cognition ✔ Phase 4 — Perception, Emotion & Social Intelligence ✔ Phase 5 — Integration, Insight & Meaning By the end of this year my hope is that we can step back and ask: Where am I out of alignment? Is it regulation? Is it my thinking? Is it my focus? Or Belief? Is it how I'm learning or connecting with others? Or do I need some work with integration, insight and meaning? Because once we can see our gap… We can begin to close it. “The goal is not more effort—it's better alignment.” “And when these systems are aligned… Effort feels easier Learning becomes faster And results become more consistent Because peak performance is not about doing more. It's about aligning the systems that drive our results. Recap Where We've Been In EP 392[i], we introduced the Motivation Loop and explored how the brain decides what is worth doing. In EP 393[ii], we looked at how our beliefs trigger neurochemistry that drives action, feedback, and repetition. In EP 394[iii] we looked at how our thought patterns impact our neurochemistry and results with Dr. Caroline Leaf. Then in EP 395[iv], reviewing Dr. John Medina's work on Theory of Mind, we explored something equally important: The brain pays attention to what it believes matters. Dr. Medina showed us that attention and reward are deeply connected. When the brain predicts something will be valuable, relevant, or meaningful, attention increases. And when attention and reward align: ✔ Learning improves ✔ Memory strengthens ✔ Motivation increases ✔ Behaviors become repeatable But that leaves us with an important question: What creates that sense of reward in the first place? What makes the brain continue pursuing something? What makes us stay motivated and what makes us lose interest? And why can effort sometimes feel rewarding—and other times feel exhausting? Today's Episode To answer those questions, we're turning to Dr. Anna Lembke, author of the book: Dopamine Nation who we first met September 2021 on EP 162.[v] Her work helps to explain the neurochemical engine underneath the Motivation Loop that we've been covering. While John Medina helped us understand how attention and reward influence learning, Dr. Lembke helps us understand: ✔ Why the brain seeks reward ✔ How dopamine drives motivation ✔ Why pleasure and pain operate on the same neural system ✔ And what happens when the balance gets disrupted Because the real goal isn't simply just feeling good. The goal is understanding how the brain learns to associate effort with reward. And when that happens, something powerful occurs: Effort itself becomes rewarding. That's where sustainable motivation begins. EP 393 — Motivation Loop ↓ EP 394 — Belief triggers neurochemistry ↓ EP 395 — Theory of Mind: Attention + Reward determine what matters ↓ EP 396 — Dopamine Nation: Why the brain seeks reward and how effort becomes rewarding It keeps the loop intact and shows listeners that Medina answered "What gets our attention?" while Lembke answers "Why does the brain keep pursuing it?". CLIP 1: The Neuroscience of Pleasure and Pain Based on Dr. Anna Lembke's Dopamine Nation CLIP SUMMARY Let's see what Dr. Anna Lembke has to say about the neuroscience of pleasure and pain. In this clip, Dr. Lembke explains one of the most important concepts in modern neuroscience: Pleasure and pain are processed in the same brain system and work like opposite sides of a balance. Whenever we experience something pleasurable—whether it's social media, sugar, shopping, gaming, alcohol, or even achievement—the brain's balance tips toward pleasure. But the brain is always seeking equilibrium. To restore balance, it responds by tipping the scale in the opposite direction, creating a corresponding feeling of discomfort, craving, dissatisfaction, or pain. The more often we seek quick pleasure, the harder the brain works to compensate. Over time, this can leave us in what Lembke calls a "dopamine deficit state" where we need more stimulation just to feel normal. The surprising solution? Activities that require effort and involve manageable discomfort—exercise, cold exposure, fasting, learning difficult skills, and meaningful human connection—can help restore balance and rebuild motivation. KEY TAKEAWAYS & HOW TO PUT THEM INTO ACTION 1. The Brain Is Always Seeking Balance IMAGE CREDIT: Dr. Anna Lembke Dopamine Nation. Dr. Lembke explains that pleasure and pain are not separate systems. They operate like opposite sides of a seesaw. When we repeatedly tip the brain toward pleasure, (you can see an image in the show notes with some examples like with eating chocolate, shopping or using social media) the brain compensates by tipping toward pain to restore balance. Brain Rule: Every pleasure has a neurobiological cost. Put This Into Action Ask yourself: Where am I getting large rewards with very little effort? Examples might include: ✔ Social media ✔ Sugar ✔ Constant news consumption ✔ Streaming ✔ Or Online shopping The goal isn't to eliminate pleasure. The goal is just with our awareness. Because what we measure, we can begin to manage. 2. Overconsumption Changes the Brain What feels exciting today becomes normal tomorrow. The brain adapts to repeated dopamine spikes through a process called neuroadaptation. Over time: ✔ Rewards feel weaker ✔ Cravings increase ✔ Motivation decreases ✔ More stimulation is needed to create the same feeling Put This Into Action Choose one highly stimulating habit and observe it for a week. Notice: ✔ How often you engage in it ✔ What triggers it ✔ How you feel afterward Simply collecting data can reveal patterns you didn't realize existed. 3. Not All Dopamine Is Created Equal: Borrowed vs. Earned Dopamine (we have covered this topic previously). Dr. Lembke's pleasure-pain balance helps explain an important distinction: Borrowed Dopamine Borrowed dopamine comes before effort. Examples include: ✔ Scrolling social media ✔ Energy drinks before a workout ✔ Sugar when stressed ✔ Online shopping ✔ Gaming ✔ Endless entertainment These rewards feel good immediately. But because they require little effort, they often weaken motivation over time. The brain begins expecting reward before work. Earned Dopamine Earned dopamine comes after effort. Examples include: ✔ Finishing a difficult workout ✔ Completing a challenging project ✔ Climbing to the summit of a hike ✔ Finishing a podcast episode (for me) ✔ Learning a new skill ✔ Solving a difficult problem These rewards feel different. The brain learns: Effort leads to reward. And over time: Effort itself becomes rewarding. This strengthens the Motivation Loop. Put This Into Action Ask yourself: Where am I borrowing dopamine? And where am I earning it? For the next week, look for opportunities to delay rewards until after effort. Examples: Instead of: Reward → Effort Try: Effort → Reward Instead of checking your phone before starting work... Complete one task first. Instead of rewarding yourself before your workout... Reward yourself after the workout. Instead of seeking immediate comfort... Lean into a small challenge. Each time you do this, you're teaching your brain: "Reward follows effort." And that's how motivation becomes sustainable. 4. Temporary Abstinence Reveals the Truth One of Dr. Lembke's most powerful strategies is taking a break from a highly rewarding behavior. When we step away from constant stimulation, the brain's reward system has an opportunity to recalibrate. Only then can we see whether a behavior is serving us—or controlling us. Put This Into Action Consider a short experiment. Choose one behavior that may be overstimulating your reward system and reduce or eliminate it temporarily. Notice: ✔ Energy ✔ Focus ✔ Motivation ✔ Mood ✔ Cravings The goal isn't punishment. The goal is information. 5. Lasting Change Requires Systems, Not Willpower Many people believe success comes from discipline alone. Dr. Lembke argues that creating the right environment is often more powerful. Instead of relying on willpower every day, create barriers that make unwanted behaviors harder to access. Put This Into Action Ask yourself: How can I create more friction between myself and temptation? Examples include: ✔ Turning off notifications ✔ Keeping unhealthy foods out of sight ✔ Scheduling device-free time Small environmental changes often produce large behavioral results. CLIP 2 How Chronic Overstimulation Creates a Dopamine Deficit State When The Motivation Loops Breaks In this clip, Dr. Anna Lembke explains why many people struggling with depression, anxiety, insomnia, low motivation, or emotional distress may actually be experiencing the consequences of chronic overstimulation. Her first recommendation is often surprisingly simple: Remove the "drug of choice" for a period of time. The "drug" isn't necessarily alcohol or drugs. It can be social media, gaming, shopping, sugar, constant entertainment, or any behavior that repeatedly floods the brain's reward pathways. Lembke explains that people often feel worse before they feel better because the brain has adapted to high levels of dopamine stimulation. When the stimulation is removed, the brain temporarily experiences withdrawal-like symptoms as it works to restore balance. Over time, however, the brain's pleasure-pain system recalibrates, allowing people to experience pleasure from ordinary, everyday rewards again. Her larger message is: We live in a society with unprecedented access to pleasure, and many of us have unintentionally shifted our pleasure-pain balance toward pain. The solution is not necessarily more pleasure. The solution is restoring balance. How Chronic Overstimulation Creates a Dopamine Deficit State KEY TAKEAWAYS & HOW TO PUT THEM INTO ACTION 1. Feeling Worse Can Be a Sign of Healing One of the biggest misconceptions about behavior change is that improvement should feel good immediately. The brain doesn't work that way. When a highly stimulating behavior is removed: ✔ Cravings increase ✔ Discomfort rises ✔ Mood may temporarily decline This is often the brain recalibrating rather than failing. Put This Into Action When reducing an overstimulating habit, don't judge success by how you feel in the first few days. Instead ask: "Could this discomfort be evidence that my brain is adjusting?" Sometimes the discomfort isn't a sign you're moving backward. It's a sign you're recovering. 2. The Brain Adapts to Excess Dopamine The brain is remarkably efficient. When exposed to constant stimulation, it reduces its sensitivity to reward. What once felt exciting becomes normal. What once felt normal may eventually feel boring. This is why people often need more stimulation to achieve the same feeling. Put This Into Action Identify your "drug of choice." Ask yourself: What do I consistently turn to when I'm stressed, bored, anxious, or uncomfortable? Examples: ✔ Social media ✔ Sugar ✔ Streaming ✔ Shopping ✔ Gaming ✔ Constant notifications Awareness creates choice. 3. Modern Life Makes Overstimulation Easy This is one of the central themes of Dopamine Nation. For most of human history, pleasure was scarce. Today: ✔ Entertainment is unlimited ✔ Food is always available ✔ Social media never stops ✔ Information is endless The challenge is no longer finding pleasure. The challenge is regulating access to it. Put This Into Action Look for places where you can create friction between yourself and temptation. Examples: ✔ Turn off notifications ✔ Keep unhealthy foods out of sight ✔ Schedule screen-free time ✔ Create boundaries around technology use Small barriers often create significant behavioral change. 4. Sustainable Motivation Lives Near Baseline The goal isn't to feel intensely excited all the time. The goal is to restore the ability to enjoy ordinary rewards. IMAGE CREDIT: Dr. Anna Lembke Dopamine Nation Put This Into Action Reconnect with activities that once felt naturally rewarding. Ask yourself: What activities did I enjoy before constant digital stimulation? Examples: ✔ Reading ✔ Walking ✔ Meaningful conversation ✔ Learning something new ✔ Creative work As the reward system recalibrates, many people discover these activities become enjoyable again (if the pleasure for them had disappeared). 5. Doing Hard Things Strengthens the Brain One of the most exciting findings in neuroscience involves the Anterior Mid-Cingulate Cortex (AMCC), sometimes called the "Do Hard Things" circuit. This region appears to strengthen when we voluntarily engage in difficult activities. Examples: ✔ Exercise ✔ Learning challenging skills ✔ Delayed gratification ✔ Difficult conversations ✔ Endurance challenges The brain learns: "I can handle discomfort." Put This Into Action Ask yourself each morning: What's one hard thing I can do today on purpose? Because we've learned that doing hard things is valuable. Every time you choose effort over comfort, you're strengthening the circuits that support resilience, persistence, and long-term motivation. REVIEW & CONCLUSION To review and conclude this week's EP 396, Clip 1 taught us that pleasure and pain share the same neural circuitry. Clip 2 teaches us what happens when that balance is disrupted. The lesson isn't that pleasure is bad. The lesson is that when pleasure becomes too easy and too abundant, the brain stops valuing effort. But when we reduce overstimulation, embrace manageable discomfort, and begin earning our dopamine instead of borrowing it, something remarkable happens: Motivation returns. Effort feels worthwhile. And the Motivation Loop begins working the way it was designed to work. As we close today's episode, let's return to our Phase 2 roadmap. If you're looking at this graphic, you'll notice that Dr. Anna Lembke sits right in the center. And that's intentional. Because everything we've covered so far in Phase 2 flows through this central motivation system. We began with Bob Proctor and the power of belief. Belief creates expectation. Expectation shapes what we think is possible. Then Dr. Caroline Leaf showed us how our thoughts influence our neurochemistry. The thoughts we repeatedly think shape the chemical signals that influence our behavior and performance. Last week, Dr. John Medina helped us understand attention and reward. The brain pays attention to what it believes matters. And what gets rewarded gets repeated. Today, Dr. Anna Lembke helped us understand the missing piece. She showed us that dopamine is not simply about pleasure. It's about motivation. It's about anticipation. It's about pursuit. And ultimately, it's about what the brain decides is worth the effort. When dopamine becomes disconnected from effort through constant stimulation and easy rewards, the Motivation Loop begins to break. But when reward becomes connected to effort, challenge, growth, and progress, the loop strengthens. And that's where sustainable motivation begins. THE "DO HARD THINGS" CONNECTION One final insight from today's episode. Dr. Lembke's work helps explain why doing hard things matters so much. Every time we choose effort over immediate gratification... Every time we choose growth over comfort... Every time we voluntarily do something difficult... We strengthen the brain circuits that support persistence, resilience, and long-term motivation. The brain begins learning: Effort is worth it. And eventually: Effort becomes rewarding. That's when motivation becomes self-sustaining. Not because the work gets easier. But because the brain learns that the effort itself has value. Dr. Anna Lembke isn't just another stop in the loop—she's the core motivation system that sits in the center of everything. But there's 2 more pieces still to cover in the Motivation Loop we haven't explored yet. We've learned that belief shapes expectation. Thoughts shape neurochemistry. Attention and reward determine what matters. And dopamine helps the brain decide what is worth pursuing. But once we're motivated... How do we turn that motivation into action? That's where we'll turn next. Next Week: Dr. Chuck Hillman Movement, Motivation, and Brain Activation We'll explore: ✔ How exercise activates the brain ✔ Why movement improves attention and learning ✔ The connection between physical activity and motivation ✔ How movement strengthens cognitive performance ✔ Why action often comes before motivation ✔ And how movement helps keep the Motivation Loop moving forward Because in Phase 2, we're not just asking: What makes effort feel worth it? We're also asking: What helps us take action once motivation is present? And Dr. Chuck Hillman's research shows that movement may be one of the most powerful ways to activate the brain for learning, performance, and sustained effort. Until next time, I'm Andrea Samadi, reminding you that when we understand how the brain works, we can align our thoughts, emotions, behaviors, and actions to create measurable improvements in well-being, achievement, productivity, and results. Thanks for listening, and I'll see you next week. RESOURCES: Full Interview with Dr. Lembke from Sept 2021 https://www.youtube.com/watch?v=5Pu82wZRZwo CLIP 1: The Neuroscience of Pleasure and Pain CLIP 2 How Chronic Overstimulation Creates a Dopamine Deficit State REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 392 https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ [ii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 393 https://andreasamadi.podbean.com/e/belief-first-the-neuroscience-of-motivation/ [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 394 https://andreasamadi.podbean.com/e/thoughts-as-biology-how-your-mind-shapes-neurochemistry/ [iv] Neuroscience Meets Social and Emotional Learning Podcast EPISODE 395 https://andreasamadi.podbean.com/e/theory-of-mind-the-missing-link-between-attention-reward-and-motivation/ [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE 162 https://andreasamadi.podbean.com/e/medical-director-of-addictive-medicine-at-stanford-university-dr-anna-lembke-on-dopamine-nation-finding-balance-in-the-age-of-indulgence/
Discover the latest trends in programmable logic controllers (PLCs), robotics, and their integration strategies directly from Yamaha's Chief Robotics Manager, Chris Elston. This episode offers insights into automation trends, AI's role in PLC development, and practical advice for engineers. Chris shares insights into his journey from aspiring electrician to a leader in robotics and PLC integration. He discusses the evolution of PLCs, emphasizing their enduring relevance in manufacturing due to their real-time control capabilities. Chris highlighted Yamaha's efforts to simplify integration for controls engineers through function blocks and add-on instructions, which streamlines processes and enhances tech support. He also touches on the potential of AI in automation, noting its current limitations in generating ladder logic but expressing optimism about future advancements. Chris's passion for making robotics accessible and his advocacy for using existing skills resonated throughout the discussion, offering valuable perspectives on the future of automation. Mr. PLC Website - https://mrplc.com/ Chris Elston on LinkedIn - https://www.linkedin.com/in/chriselston/ ### Listen for a special discount code to save money on your registration to the 2026 Robotics Summit and Expo: https://www.roboticssummit.com/ – SPONSORS – This episode is brought to you by Yamaha Robotics Group (YRG) — driving the future of smart automation. Yamaha's Linear Conveyor Modules and Advanced Operator Interfaces are helping engineers push efficiency and flexibility further than ever. And let's face it: the PLC isn't going anywhere — it's evolving. LEARN MORE AT: https://hs.yrginc.com/therobotreport This episode is brought to you by maxon USA. If you're designing robots beyond controlled factory cells, mobile manipulators, quadrupeds, or humanoids maxon is worth a stop at the Robotics Summit in Boston. At the show, maxon is exhibiting its High Efficiency Joint (HEJ) portfolio: fully integrated robotic joints that combine motor, gearing, electronics, and sensing in a compact unit. Built for cyclic loads, impacts, and continuous operation, HEJ joints are designed for real‑world robotics. See the HEJ90 demonstrator at Booth 419. LEARN MORE AT: https://www.maxongroup.com/en-us
It's time for Somatic Integration. We are "stacking" our mental and physical tools—combining rhythmic breathing, structural alignment, and focused awareness—to create a unified state of peak mental clarity. This layered approach helps anchor high-performance calm directly into your nervous system, turning fleeting focus into a lasting daily trait. A Message for Your Heart You may have to switch hats throughout the day—managing work, navigating complex decisions, organizing family, and steering a big creative vision. It is incredibly easy to feel fragmented, like you are a collection of roles and tasks rather than a whole soul. Today, give you rself permission to come back together. You don't have to wait for your to-do list to be blank to feel whole. Wholeness lives in the immediate present, right here in the rhythm of your own breath. By taking these few minutes to integrate your energy, you are gathering your power back to your center. Let the affirmation 'I am sharp, steady, and entirely present' be your anchor as you navigate the rest of your day. You are doing an extraordinary job. This is day 6 of a 7-day meditation series, "Stop Procrastinating: Meditations for Overwhelm and Focus" episodes 2720-2726. THIS WEEK'S MEDITATION JOURNEY Welcome to Stop Procrastinating: Meditations for Overwhelm & Focus. If you are arriving here today feeling stuck, overwhelmed, or frustrated by a task you've been avoiding, take a deep breath and let the pressure go. There is no shame here. True mindfulness teaches us that procrastination isn't a lack of discipline; it's how our nervous system freezes when a task feels too heavy or the anxiety of perfectionism takes over. In this series, we aren't here to force or push our way into productivity. Instead, we are creating a quiet space to soften the stress, calm the inner critic, and gently untangle the mental blocks keeping you stuck. You don't need to feel perfectly ready to begin—you just need to find the stillness to take one single, intentional step. Right now, the pressure is entirely off. For the next few minutes, give yourself permission to just be here, exactly as you are. Take a deep, clearing breath in… and let it settle. Now is your time. YOUR WEEKLY CHALLENGE You're Invited To Take Part In an Emotional Regulation Quest Notice your emotional response to stressors. Begin to identify and name the emotions you experience the most when you're under stress. This is a great week to keep a Journal of your emotions. MEDITATION TECHNIQUES: Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Jim Buckley, VP M&A Integration at Coursera | Todd Manley, VP of Corp Dev Integration at Intel | Carey Pugh is Sr. Director, M&A Corporate Integration at Ansys | Mahesh Ganesan, Sr. Director, M&A Integration at UKG Four integration leaders from Intel, Coursera, Ansys, and UKG debate what integration technology actually delivers versus what creates expensive overhead and where the real value leaks are. Todd Manley, Jim Buckley, Carey Pugh, and Mahesh Ganesan bring decades of deal experience to a conversation with no presentations and no curated answers. What You'll Learn Why the diligence-to-integration handoff keeps failing and what actually fixes it How to evaluate integration technology without getting sold on complexity Where AI is genuinely useful in integration today and where it is not How to right-size your integration effort across multiple simultaneous deals Why knowledge loss is the biggest value leak in M&A and what to do about it How to handle post-close direction shifts when the acquired team changes course Why post-mortems matter and why most integration teams never run them If you're running integration without a clear line between your workstreams and the original deal thesis, DealPilot has structured integration planning frameworks built on how practitioners at Intel, Microsoft, and UKG actually run it, so you stop rebuilding from scratch every deal. ____________________ This episode is sponsored by DealRoom Get Insights from 100+ M&A Practitioners See where M&A execution is evolving and where the competitive advantages are forming. Compare your approach to what's working for other teams. Download the report: https://hubs.ly/Q03ZxRvD0 ____________________ Episode Chapters [04:16] Introductions: Todd Manley, Jim Buckley, Carey Pugh, Mahesh Ganesan [07:20] Integration philosophy: look back-to-forward, value drivers, keep it simple [09:16] Culture as the foundation and what "walking the walk" actually means [14:50] What separates teams that execute from teams that don't [17:30] The diligence handoff problem: what gets lost and why [23:56] Where integration technology helps and where it gets in the way [24:39] AI in integration: real use cases vs. early innings [31:02] The single source of truth problem [32:38] Non-tech tools: simplicity as a method (5 slides, 5 bullets, 5 words) [34:23] Audience Q&A: right-sizing diligence across 25 simultaneous deals [40:22] Audience Q&A: managing post-close autonomy flips in integration [43:03] Audience Q&A: sudden integration direction changes from leadership [45:59] Biggest value leaks in M&A integration [48:11] The case for pre-mortems and post-mortems
"Integration, literally, that's why the URTeC is successful.” Marianne Rauch joins Andrew Geary to explain why URTeC 2026 matters for geophysicists who want their work to shape real field decisions. She argues that the event's strength is integration: geology, geophysics, drilling, production, land, service companies, and operators in the same place. That matters now because unconventional development is increasingly driven by better data, AI, cost pressure, and the need to connect technical products to practical outcomes. For students and early-career professionals, the message is direct: broader knowledge can create better ideas, better collaboration, and stronger career options. KEY TAKEAWAYS > Integration drives impact: Geophysical work matters most when engineers, geologists, and production teams understand how to use it in real decisions. > Application is the opportunity: URTeC gives geophysicists a practical view of how seismic attributes, rock properties, pressure estimates, and other products influence drilling and production > AI needs physics and judgment: Emerging tools may change how teams choose locations, drill wells, and manage production, but Marianne warns that AI cannot be trusted blindly. LINKS * Learn more about URTeC -> https://urtec.org/2026/ * Register for the event (22-24 June 2026, Houston, TX, USA) -> https://platform.tpni.com/GcmMaintenance/aapg/Html_Files/30000107/landing.html ABOUT SEISMIC SOUNDOFF Seismic Soundoff showcases conversations addressing the challenges of energy, water, and climate. Produced by the Society of Exploration Geophysicists (SEG) and hosted by Andrew Geary of 51 features, these episodes celebrate and inspire the geophysicists of today and tomorrow. Three new episodes monthly. See the full archive at https://seg.org/resources/podcast/.
If you've ever wondered why writing things down just feels different, there's real science to back that up.Steph dives into the neuroscience behind handwriting versus typing and why putting pen to paper does more for your brain than you might expect. Drawing on research by Audrey van der Meer, she breaks down how handwriting activates greater brain connectivity and strengthens memory retention in ways that typing simply doesn't. Whether you're journaling, goal-setting, or processing what you've learned in a coaching session, Steph shares practical tips for using handwriting as a powerful self-development tool.In this episode you'll discover:Neuroscience of handwriting and typingImpact of handwriting on memory and learningPractical implications for coaching and self-developmentYour takeaways:Writing by hand activates more areas of the brain, creating stronger neural connections that boost learning and memoryIncorporating handwriting into your coaching or self-development practice can deepen how you process and retain new insightsThe physical movement involved in handwriting plays a key role in strengthening brain connectivityChapters00:00 The Importance of Clarity and Writing01:29 The Science of Handwriting vs. Typing06:09 Integration and Learning Through Writing08:37 Movement, Physicality, and Brain Connection10:20 Encouragement to Embrace HandwritingHandwriting study by Audrey van der Meer
Text us, We would love to her from YOU!Note: This episode includes discussion of trauma, PTSD, psychiatric treatment, and sexual assault recovery.In this deeply personal conversation, Dr. Sandra Marie speaks with Elle Ivey, who shares her journey navigating trauma, including surviving sexual assault, alongside complex PTSD, spiritual awakening, intuition, and mental health recovery.Elle discusses a spontaneous spiritual awakening that occurred while receiving inpatient psychiatric treatment during the pandemic, after unresolved trauma and PTSD resurfaced through intense body memories and emotional overwhelm.The conversation explores: body memory and trauma responses intuition vs. mental health overwhelm emotional safety during awakening experiences mediumship and spirit communication toxic positivity and spiritual bypassing agape love, compassion, and self-parenting psychic sensitivity and energetic boundaries light language and spiritual remembrance learning to trust intuitive experiences without losing grounding Elle also discusses her emerging platform, Beyond the Leaves. Together, the conversation offers a thoughtful exploration of what can happen when trauma, spirituality, healing, and intuition intersect in ways society does not always understand.LinksBeyond the Leaves with Elle IveyE-mail: Beyondtheleavesconnections@gmail.comMessy Midlife: Honest conversations about hormones, identity, and change.Three naturopathic doctors. One therapist. Unfiltered talks about the midlife transition.Listen on: Apple Podcasts SpotifyPlease subscribe and follow the show to stay updated on new releases. If this episode resonated, feel free to share it with someone who may enjoy or benefit.Support Happy Hour for the Spiritually CuriousWildSoulsGathering.comEmbrace YOUR Wild Soul!https://www.youtube.com/@wildsoulgatheringhttps://www.tiktok.com/@spirituallycurioushttps://www.twitter.com/@soul_gatheringshttps://www.instagram.com/wildsoulgatheringshttps://www.facebook.com/groups/669456900799583
Investor Fuel Real Estate Investing Mastermind - Audio Version
In this episode, Morgan Ehrenzeller shares his journey from blue-collar roots to a successful real estate operator, emphasizing the importance of vertical integration, proactive management, and networking in real estate investing. Discover how he manages properties across 13 states, his strategies for deal-making, and lessons learned from pivoting during challenging deals. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind: Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply Investor Machine Marketing Partnership: Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com Coaching with Mike Hambright: Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform! Register here: https://myinvestorinsurance.com/ New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club —--------------------
SHOW NOTES In this episode, Jeremey and I discussed: His journey from the pro golf circuit to tech inventor, including the wild story of pitching a helmet-cam prototype to investors in a wedding buffet line. The strategic decision to "throttle" growth by raising prices, ensuring his team maintains a high standard of quality and reputation without burning bridges by growing too fast. How he is leveraging a new 4,000-square-foot showroom to create emotional experiences for clients and build stronger partnerships with local designers and architects. Jeremey brings a one of a kind perspective on persistence, innovation, and the discipline required to transition from a solo athlete to a team-leading entrepreneur. So settle in and enjoy my conversation with Jeremey Jeansonne. Let's get started! To get transcripts, resources of what was mentioned in the show, and more visit the podcast page on our website at onefirefly.com/au.
Disney+ & Hulu Integration Deepens With Personalized Profile Linking https://whatsondisneyplus.com/disney-hulu-integration-deepens-with-personalized-profile-linking/ #DisneyPlus VISIT ONLINE - http://www.WhatsOnDisneyPlus.com If you enjoy my content, please consider supporting me via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.
Need any advice or information, message us.We chat with Juan Diego Cardenas, Owner and Chief Architect of Studio Anonima, an architectural firm here in Costa Rica that's been pushing the boundaries of design while integrating projects into the natural environment and surrounding community. We're going to get into what foreign developers often get wrong in Costa Rica, why designing in the tropics is completely different from North America or Europe, how to maximize value without destroying the natural feel of a property, and where architecture and development in Costa Rica is heading over the next 5 to 10 years.Free 15 min consultation: https://meetings.hubspot.com/jake806/crconsultContact us: info@investingcostarica.com
Disney+ & Hulu Integration Deepens With Personalized Profile Linking https://whatsondisneyplus.com/disney-hulu-integration-deepens-with-personalized-profile-linking/ #DisneyPlus VISIT ONLINE - http://www.WhatsOnDisneyPlus.com If you enjoy my content, please consider supporting me via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.
Disney+ & Hulu Integration Deepens With Personalized Profile Linking https://whatsondisneyplus.com/disney-hulu-integration-deepens-with-personalized-profile-linking/ #DisneyPlus VISIT ONLINE - http://www.WhatsOnDisneyPlus.com If you enjoy my content, please consider supporting me via our Patreon or as a YouTube Channel Membership from as little as $2 a month and get access to exclusive content and much more.
The meltdown. The defiance. The constant "look at me." It's easy to wonder if something is wrong. But most of the time, these aren't signs of a disorder — they're signs of development still in progress. In this episode, Dr. Greg explores what's really underneath "behavior problems," why children can't be diagnosed with personality disorders, and why the question that changes everything isn't "what's wrong with my child?" — but "what does my child need from me right now?" Key Topics: Why children cannot be diagnosed with personality disorders — and what's actually happening when their behavior looks like one How emotional regulation is learned, not innate — and what co-regulation actually looks like Why a child's dramatic, self-centered, or defiant behavior is often developmentally appropriate What it means when a child borrows a parent's nervous system — and why that steadiness is the foundation Why the patterns we see in our kids so often point back to something in us How a parent's own unhealed wounds shape the environment a child grows up inside Why admitting our own imperfection is one of the most formative things we can give our children Learn More: CatholicPsych Newsletter - Sign up to stay connected and hear the latest developments! Start of the Being Human series on the Histrionic Defense Patterns: Ep. #274: To Be Loved Is to Perform: Inside the Histrionic Compulsion for Attention and Validation Start of the Being Human series on the Borderline Defense Patterns: Ep. #269: BORDERLINE: The Push-Pull Between a Fear of Abandonment and Annihilation Start of the Being Human series on the Dependent Defense Patterns: Ep. #265: Jerry Maguire, Gollum, and the Fear of Not Existing Start of the Being Human series on the Narcissistic Defense Patterns: Ep. #261: Narcissism and the Terror of Being Ordinary Pilgrimage to Poland - Learn more about this journey with St. John Paul II Summit of Integration 2026 - Sign up to learn more about this year's event! Healing Retreat in Wyoming - Learn more about our upcoming retreat experience. The Stages of Spiritual Development - Previous Being Human episode on how the stages of human development are interrelated to the stages of spiritual development. Need help? Schedule a free CatholicPsych consultation Want to help? Learn more about our Certification in Professional Accompaniment Follow Us on Socials: Instagram | Facebook | YouTube | Twitter (X) | LinkedIn
In this episode, Josefina explores with you the distinctions between the masculine & feminine spiritual paths as a way for you to find which path feels more true to you. She's supporting you in focusing on reclaiming authenticity and aliveness rather than over-optimizing the body through traditional masculine-based practices, giving permission to your feminine light to shine bright through the feminine spiritual path, which is divinely designed differently for a female body and spirit.✧The Feminine vs. Masculine PathThe masculine path, often rooted in traditions like Vipassana, is a more rigid and strictly disciplined practice of stillness, non-reactivity, and observing reality to move beyond attachments and cravings.The feminine path, which is rooted more in both Tantric traditions and somatic-based practices. This path is directed towards "full contact" with reality, involving active participation and riding the edge of sensations rather than stepping back to observe them.Masculine practices focus on neutralizing energy and transcending desire, while the feminine path uses movement, breath-work, sound, and pleasure to activate energy and radiance.Many women feel exhausted because they try to follow masculine operating systems, schedules, and practices that may deplete their natural feminine vitality.✧Spiritual Polarity in RelationshipsJosefina addresses a common fear in relationships, that partners will grow apart if they follow different spiritual paths.Merging completely by adopting a partner's habits and abandoning personal interests is a "spiritual trap" that can lead to a flat, dull, and chargeless polarity in a romantic relationship.Relationship polarity requires two distinct energy fields; attraction is fueled by the meeting of different energies, such as masculine stillness and feminine fire.Intimacy is built through genuine curiosity about who the other person is becoming rather than achieving absolute sameness.✧Integration and PracticeMaintaining separate individual morning practices allows each partner to tend to their own inner life first, bringing more authenticity to the union.Vipassana can be integrated as a complementary tool for sharpening focus and mental faculties without replacing the movement-based feminine path.Shared language and discussing what is "alive" within each person create a deeper connection than simply matching practices.Abandoning one's path to mirror a partner is not true love and can lead to self-abandonment and an erosion of the connection.A woman rooted in her own feminine path is more present, magnetic, and alive within her relationship.The ultimate goal is for each partner to be fully on their own path while staying curious and supportive of the other's journey toward their highest potential.✧ Connect with Josefina:Follow on Instagram: @Josefinabashout Apply for your free Pleasure blueprint session with Josefina https://lp.josefinabashout.com/booking
How does a brand move from being a commodity to being a community? Scott Woodward joins the show to discuss why kindness is no longer a "soft" marketing line but a high-leverage strategic advantage that drives everything from customer acquisition to 76% higher employee engagement. What You'll Learn in This Episode - The secret history of Ray-Ban's cultural dominance through product integration - Why 61% of consumers refuse to buy from brands they consider unkind - Lessons from the genesis of Lady Gaga's Born This Way Foundation - The data behind how internal kindness boosts team creativity by 60% - How to transition from managing legacy icons to building an impact-driven consultancy Episode Chapters (00:00) Intro (00:37) The Core Story of Heritage Icons (03:19) The Secret History of Ray-Ban and Product Placement (08:23) Evolution of Brand Partnerships and Integration (11:24) Pivoting from Corporate Powerhouses to Entrepreneurship (14:27) Connecting the Dots Between Kindness and Strategy (18:26) Why Kindness is a High-Leverage Strategic Advantage (23:22) Kindness as a Core Strength for Leaders (27:10) Brand Smile: Burberry's Digital Heritage About Scott Woodward Scott Woodward is an award-winning brand architect and the founder of SEW Branded. His career began in the in-house marketing trenches of global powerhouses, including Ray-Ban, Calvin Klein, and The Coca-Cola Company, where he helped shape some of the world's most recognizable identities. A pioneer in the “kindness space,” Scott has collaborated with Lady Gaga's Born This Way Foundation and One Direction to launch massive social impact campaigns that challenge bullying and promote empowerment. In addition to his consultancy work, he serves as an advisor to startups and is an adjunct faculty member at the Parsons School of Design, where he teaches the next generation about the intersection of strategic design, humanized marketing, and brand management. What Brand Has Made Scott Smile Recently? Scott is smiling at the heritage brand Burberry for their recent campaign featuring actor Tom Blythe. He appreciates how they are celebrating their iconic trench coat through a 360-degree digital approach that feels savvy in the modern fashion landscape. Scott notes that while the NFL's recent work with Tim Ellis and Dhar Mann shows that kindness makes teams unstoppable, Burberry's ability to modernize a classic British icon is what has caught his eye lately. Resources & Links Connect with Scott on LinkedIn. Check out Scott's personal website and the SEW Branded site. Listen & Support the Show Watch or listen on Apple Podcasts, Spotify, YouTube, Amazon/Audible, TuneIn, and iHeart. Rate and review on Apple Podcasts and Spotify to help others find the show. Share this episode — email a friend or colleague this episode. Sign up for my free Story Strategies newsletter for branding and storytelling tips. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Inter Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on The Riff, Martz and Drew sit down to talk about habits. I hope they don't talk about nail biting. I like that one. We hope today is helpful. Thanks for listening!
In this conversation, Danny Yepez, co-founder and co-CEO of Behold Retreats, shares his journey from energy innovation to facilitating transformative plant medicine experiences. He discusses the importance of plant medicine in gaining clarity and perspective, addressing skepticism, and targeting leaders and change makers for transformation. The conversation delves into the rigorous process of preparation and integration necessary for participants, the societal stigma surrounding psychedelics, and the practical benefits of these experiences. Danny emphasizes the significance of trust and readiness in the journey of self-discovery and healing through plant medicine. takeaways Danny transitioned from energy innovation to plant medicine after a personal awakening. He emphasizes that plant medicine is about gaining clarity, not escaping life. Skepticism about plant medicine often stems from misunderstanding its purpose. Targeting leaders and change makers can amplify the impact of transformation. The process of transformation includes rigorous preparation and integration. Integration is crucial for lasting change after the plant medicine experience. Societal stigma around psychedelics is decreasing as they gain mainstream acceptance. Practical benefits of plant medicine include enhanced clarity and intuition. Trust is essential for participants to fully engage in the process. Plant medicine has been used for centuries and is becoming more accessible. Connect with Danny and his team https://www.behold-retreats.com/
Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network. Tonight the gang is talking with Todd from EP Integrations. EP Integrations Case Feeder Kit Lockdown blocks Cartridge corner: Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com Reviews: Reloading Podcast Merch link […]
Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network. Tonight the gang is talking with Todd from EP Integrations. EP Integrations Case Feeder Kit Lockdown blocks Cartridge corner: Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com Reviews: Reloading Podcast Merch link Please remember to use the affiliate links for Amazon and Brownells from the Webpage it really does help the show and the network. Also visit https://huntshootoffroad.com/shop/ and use code RLP10 to save 10%on your Brass Goblin gear. Patreons New Patreons: Current Patreons: Slim, Rick P, Billy G, Roland Y, Chris B, Justin N, Zeke, Byron Y, Homer, Larry C, Milsurp Duo, Chris S, Paul N, Alexander R, Carl K, Mark K, Drew, Richard C, Kenneth D, Mike S RLP pledge link Thank you for listening. How to get in contact with us: Google Voice # 608-467-0308 Reloading Podcast website. Reloading Podcast Facebook Reloading Podcast on Instagram Reloading Podcast on MeWe Reloading Podcast on Discord The Reloading Room Buckeye Targets Rabbit Hole Precision YouTube Rabbit Hole Precision Website
Episode 395 explores how theory of mind — our ability to understand others' intentions — drives attention, emotional relevance, and reward, shaping motivation and behavior. Dr. John Medina explains why the brain pays attention to people and meaning, how reading narrative fiction can strengthen perspective-taking, and practical tips for teachers, leaders, and coaches to build motivation through understanding rather than pressure. This Episode 395, We Will Cover: ✔ What Theory of Mind actually is, and why it matters for communication, learning, and leadership ✔ Why the brain pays attention to: • people • meaning • emotion • intention • and relevance ✔ How Theory of Mind helps us move beyond simply reacting to behavior—and begin understanding the human experience behind behavior ✔ Why emotionally relevant information captures attention and strengthens memory ✔ How attention and reward work together inside the brain's Motivation Loop ✔ How dopamine helps reinforce behaviors the brain believes are worth repeating ✔ Why pressure and emotional stress can shut down motivation, focus, creativity, and learning ✔ Practical ways to strengthen Theory of Mind through: • observation • emotional awareness • communication • perspective-taking • and even reading high-quality narrative fiction ✔ Why understanding people more deeply may improve: • relationships • leadership • teaching • teamwork • learning • and overall human performance One of the biggest takeaways from this episode:
On episode 131 of Native Land Pod, hosts Angela Rye, Andrew Gillum, and Bakari Sellers field a listener question about whether it's worth voting when the ballot offers no candidate who actually represents her. It’s an especially potent question in light of redistricting, the recent Supreme Court gutting of the Voting Rights Act, and the chaos of states redrawing maps in the middle of an election cycle. FOR YOUR SITUATIONAL AWARENESS: GOP Rep. Jen Kiggans laughed and said "yes, yes to that" while a radio host told Hakeem Jeffries to "get your cotton-picking hands off of Virginia." Kiggans later claimed she didn't hear the "cotton-picking" line. Jeffries is calling for her resignation. All six conservative Supreme Court justices attended Trump's state dinner honoring King Charles the night before the Louisiana voting rights decision dropped — a ruling that further guts the Voting Rights Act of 1965. A new study found that people who regularly engage with arts and culture — reading, listening to music, visiting museums — may biologically age slower. The effect may even equal regular exercise. A suit has been filed against OpenAI over ChatGPT's alleged role in the Florida State University shooting that killed two people. Trump is calling Black women reporters names when asked questions he doesn’t like. First he called Rachel Scott of ABC a “b**ch” and then he called Akayla Gardner of MS NOW a “dumb person.” How does one even respond? Also, please join the All Roads Lead to the South event in Montgomery this Saturday! More information can be found here. MORE: Read the federal civil complaint for the above OpenAI lawsuit. If you’d like to submit a question, check out our tutorial video: http://www.instagram.com/reel/C5j_oBXLIg0/ and send to @nativelandpod. We are 173 days away from the midterm elections. Welcome home y’all! —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast. Instagram X/Twitter Facebook NativeLandPod.com Watch full episodes of Native Land Pod here on YouTube. Native Land Pod is brought to you by Reasoned Choice Media. Thank you to the Native Land Pod team: Angela Rye as host, executive producer, and cofounder of Reasoned Choice Media; Andrew Gillum as host and producer, Bakari Sellers as host and producer, and Lauren Hansen as executive producer; LoLo Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media. Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.
In this podcast episode, Dr. Jonathan H. Westover talks with Eran Nachshon about leading through integration and how to unify global teams without slowing down.Eran Nachshon is the Chief Operating Officer at Rapyd, the global leading financial technology company. He is currently leading the operational transformation of the company following the acquisition of PayU Global Payments Organization (GPO). This move has fortified Rapyd's global network, specifically cementing its footprint across Latin America and Africa while connecting these high-growth markets to the rest of the world. This is not a standard expansion story. Eran is managing a complex integration where established regional powerhouses must merge into a single global infrastructure. He understands the specific leadership mechanics required to break down silos, maintain speed during complex changes, and build a unified "One Rapyd" culture that bridges diverse high-growth markets.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.