Podcasts about Emotion

(Matthew 1:18-20) Emotions are given by God but they can be misused by the devil. At this time of year people have a wide range of emotion. Each must be under the control of the Lord. Today we discover one emotion that God says we should not have. (09310251225) Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

Bienvenue dans le premier épisode de cette série inédite consacrée à la méthode 108 Milliards.L'objectif de cette série est clair : vous donner tous les outils pour clarifier vos objectifs, prendre de meilleures décisions et devenir totalement autonome dans votre auto-coaching.La méthode 108-milliards repose sur deux principes fondamentaux validés par cinquante ans de neurosciences, mais rendus accessibles et immédiatement applicables. Vous découvrirez comment votre cerveau traite vos 60 000 pensées quotidiennes et pourquoi il cherche constamment de la cohérence - une quête qui peut autant vous servir que vous desservir.Tout au long de cette série, je serais accompagnée d'Antoine, coach 108 milliards et psychologue de formation. Avec ses 5 années d'études et de multiples thérapies à son actif, il pensait avoir tout vu. Et pourtant... il lui manquait une clé. C'est un outil simple qui a tout débloqué en quatre séances. Cet outil, c'est le téléchargement de pensée - cinq minutes d'écriture qui permettent de distinguer les faits de vos interprétations, vos émotions de vos comportements.Car voilà le principe clé : ce ne sont jamais les situations extérieures qui créent vos réactions, mais toujours ce que vous en pensez. Une fois ce mécanisme compris, tout devient possible.Dans cet épisode, vous repartirez avec un exercice concret à expérimenter dès maintenant : cinq minutes, un carnet, et vos pensées déversées sur le papier. Vous serez surpris de découvrir les croyances inconscientes qui dirigent votre quotidien.Ce n'est que le premier épisode d'une série qui vous donnera tous les outils pour maîtriser votre auto-coaching. Rendez-vous dans le prochain épisode pour approfondir les fondamentaux de cette méthode transformatrice.Timeline00:00:00 - 00:02:04 : Introduction à la méthode cent-huit-milliards : les piliers fondamentaux00:02:04 - 00:04:00 : Pourquoi l'écriture change tout : témoignage et passage à la pratique00:04:00 - 00:05:45 : Rencontre et évolution : du scepticisme à l'adoption de la méthode00:05:45 - 00:10:29 : Le téléchargement de pensée : exercice simple et puissant pour libérer son esprit00:10:29 - 00:13:43 : Les biais cognitifs et la cohérence du cerveau : comprendre sa vision du monde00:13:43 - 00:17:32 : Comment la pensée guide le comportement : le cercle vicieux des croyances limitantes00:17:32 - 00:25:02 : Exemples concrets et modèle d'analyse : faits, pensées, émotions, comportements et résultats00:25:02 - 00:29:28 : La transformation par l'écriture : émancipation des croyances limitantes00:29:28 - 00:35:50 : Dissonances cognitives et auto-sabotage : le récit d'une prise de conscience00:35:50 - 00:36:01 : Résumé des étapes clés et invitation à l'expérimentation personnelleHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Original Air Date: 7/4/2022 Today, for this milestone episode, I attempted to squeeze in as many clever and interesting ideas as I could and ended up writing a starter guide to understand the United States. Plus, there are jingles! Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! In honor of our 20th birthday, we're giving new Members 20% OFF FOR THE LIFETIME OF YOUR MEMBERSHIP...this includes Gift Memberships! (Members Get Bonus Shows + No Ads!) Use our links to shop Bookshop.org and Libro.fm for a non-evil book and audiobook purchasing experience! Join our Discord community! SHOW NOTES (00:01:30) Ch. 1: Political Structures of Our Country Tracking the political eras that proceeded our current situation and looking at what may come next. Jingle 1: Strawman (00:13:09) Ch. 2: Progressives and Progress Looking at a progressive perspective of the last 20 years and the process of progress itself Jingle 2: Defer to Authority (00:24:25) Ch. 3: Understanding Race, Gender, Privilege and Power Understanding why our understanding of the world is often insufficiently complicated Jingle 3: Just Asking Questions (00:37:06) Ch. 4: Progressives in Politics Tracing the fissures on the political left from Bush to Biden Jingle 4: Manipulating Data (00:46:45) Ch. 5: Republican Transformation Tracing conservatism from mid-century Republicans to 21st-century insurrectionists Jingle 5: Appeal to Emotion (00:59:32) Ch. 6: Foreign/Power Looking at various forms of power and how they play out on the international stage Jingle 6: Passive Voice (01:08:52) Ch. 7: The Progress Trap The progress traps of new technology and why we're not defending against them Jingle 7: Clickbait (01:19:07) Ch. 8: Structural Thinking and the Alternative What happens when an individualist thinker is faced with problems that only structural thinking can handle? Jingle 8: Conspiracy Theories Jingles: Concept and Some Lyrics by Jay Tomlinson, Music and Most Lyrics by Jonathan Mann   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft Contact me directly at Jay@BestOfTheLeft.com

In this episode, we sit down with Blake Brown to uncover how True Classic has redefined men's apparel by shifting the conversation from product to emotion. Instead of competing through trends or complexity, True Classic built its explosive growth on a simple but powerful idea: men deserve to feel confident, comfortable, and seen. Blake breaks down the brand's approach to fit, accessibility, and emotional connection — and why these elements have allowed True Classic to dominate one of the most saturated categories in retail. From understanding real male body types to designing clothing that supports confidence rather than insecurity, True Classic is rewriting the rules of modern menswear. This conversation goes beyond fabric and fit. It explores the psychology behind why men buy, what they respond to, and how a brand can earn loyalty by speaking to identity rather than just style. If you're building a brand or want to understand the new era of men's branding, this episode is a masterclass.

Show SummaryOn today's episode, we're featuring a conversation with Marine Corps Veteran Andy Gasper, CEO and President of Warrior Foundation Freedom Station, a nonprofit organization that has created Freedom Stations, recovery transition centers and housing facilities that provide injured Warriors with the acclimation time, guidance and resources to successfully make the transition from military service to civilian lifeProvide FeedbackAs a dedicated member of the audience, we would like to hear from you about the show. Please take a few minutes to share your thoughts about the show in this short feedback survey. By doing so, you will be entered to receive a signed copy of one of our host's three books on military and veteran mental health. About Today's GuestAndy Gasper is the President and CEO of Warrior Foundation Freedom Station, a nonprofit organization dedicated to supporting wounded, ill, and injured service members as they transition from military service to civilian life. Warrior Foundation Freedom Station provides transitional housing, peer support, mentorship, financial and career guidance, wellness services, and community connection through its Freedom Station residences in San Diego, helping medically retiring warriors prepare for long-term success.Under Andy's leadership, the foundation has expanded its mission to include a structured 18-month transitional housing program that offers wraparound support services designed to empower residents to pursue education, careers, and independent living. The program integrates peer-to-peer support, counseling, mentorship, and practical life guidance to foster meaningful community and improved quality of life for veterans navigating the challenges of recovery and civilian transition.A Marine Corps veteran himself, Andy brings both lived experience and professional commitment to his work, emphasizing the importance of community, dignity, and holistic support for America's warriors. Under his stewardship, Warrior Foundation Freedom Station has opened multiple transitional housing facilities and continues to scale its impact to serve more medically retiring service members and their families.Warrior Foundation Freedom Station supports service members and veterans who are seriously ill or injured, affected by post-traumatic stress or traumatic brain injury, undergoing therapy, or navigating medical retirement and reintegration into civilian life.Links Mentioned During the EpisodeWarrior Foundation WebsiteWarrior Foundation VideoPsychArmor Resource of the WeekThis week's PsychArmor Resource of the Week is The PsychArmor course How to Build a Successful Transition Plan. Join General Peter Chiarelli, United States Army (Ret.), in PsychArmor's course “How to Build a Successful Transition Plan” as he discusses the importance of setting realistic expectations, goal-setting, and flexibility during your transition. You can find the resource here:  https://learn.psycharmor.org/courses/How-to-Build-a-Successful-Transition-Plan Episode Partner: Are you an organization that engages with or supports the military affiliated community? Would you like to partner with an engaged and dynamic audience of like-minded professionals? Reach out to Inquire about Partnership Opportunities Contact Us and Join Us on Social Media Email PsychArmorPsychArmor on XPsychArmor on FacebookPsychArmor on YouTubePsychArmor on LinkedInPsychArmor on InstagramTheme MusicOur theme music Don't Kill the Messenger was written and performed by Navy Veteran Jerry Maniscalco, in cooperation with Operation Encore, a non profit committed to supporting singer/songwriter and musicians across the military and Veteran communities.Producer and Host Duane France is a retired Army Noncommissioned Officer, combat veteran, and clinical mental health counselor for service members, veterans, and their families.  You can find more about the work that he is doing at www.veteranmentalhealth.com  

Aider son enfant à traverser ses émotions, ses peurs et ses difficultés sans les contrôler ni s'oublier soi-même est l'un des plus grands défis de la parentalité. Dans cet épisode Best of du podcast Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, partage comment aider son enfant en utilisant concrètement les outils du coaching à la maison, avec plus d'écoute, de sérénité et de bienveillance.Être parent, c'est composer chaque jour avec des émotions intenses : colère, anxiété, peur de l'échec, frustration, découragement. Lorsque l'on cherche à aider son enfant, on se sent parfois démunie face à ce qu'il traverse, sans savoir quoi dire ni quoi faire. Cet épisode propose une approche réaliste et incarnée, issue du coaching, pour accompagner les enfants dans leur quotidien émotionnel tout en respectant leur rythme et leurs besoins.Jenny précise qu'il ne s'agit ni de recettes magiques ni de parentalité parfaite. Aider son enfant avec les outils du coaching, c'est avant tout adopter une posture : observer, écouter, poser des questions, accueillir les émotions sans les nier ni les dramatiser. C'est aussi accepter que cela ne fonctionne pas à tous les coups, et que vous êtes, vous aussi, humaine.Ce que vous saurez faire après écoute :– Aider son enfant à accueillir ses émotions intenses sans chercher à les faire disparaître.– Repérer les signaux faibles qui indiquent qu'un enfant traverse une difficulté.– Poser les bonnes questions pour l'aider à formuler son problème.– Transmettre des valeurs comme l'effort, la persévérance et la confiance sans pression.– Lui apprendre ce qui est sous son contrôle et ce qui ne l'est pas.À travers des exemples très concrets de son quotidien de mère, Jenny montre comment aider son enfant à mieux vivre avec ses émotions, à développer sa confiance en lui et à comprendre son fonctionnement interne. Elle rappelle aussi un point fondamental : pour accompagner ses enfants, il est essentiel de se faire accompagner soi-même, car accueillir les émotions de l'autre demande d'abord de savoir accueillir les siennes.Un épisode précieux pour toutes les mères qui souhaitent aider leur enfant avec plus de clarté, de calme et de justesse, tout en préservant leur propre équilibre émotionnel.

David Choe is a world-renowned artist, writer, podcaster and TV host. He tells how as a child, he was made to believe he was destined for greatness but also that he was a complete disgrace, leading him to channel his energy—including deep shame—into art that brought him global recognition. He shares about his addictions that put him on a decades-long cycle of extreme highs and lows and that forced him to eventually acknowledge and heal the childhood trauma he was battling inside. David shows up with raw, authentic presence to show us how we can transmute pain and shame into our best creative work and, more importantly, how complete vulnerability, especially about our hardest experiences, is the ultimate tool for forgiveness and self-acceptance. He also tells us the actual story about early Facebook, Pee-wee Herman and Santa Claus. Note: This conversation includes topics and language that may not be suitable for younger audiences. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Mateina: https://drinkmateina.com/huberman Timestamps 00:00:00 David Choe 00:03:10 Drawing, Black & Colors, Death 00:12:54 Telepathy, South Bay 00:17:52 Sponsors: Eight Sleep & LMNT 00:20:40 Childhood, Podcasts, Mundane Moments & Artist Life 00:28:45 Mother, Beliefs, Religion, Artistic Ability, Childhood 00:33:27 Gambling, Transformation; Immigrant, Disgrace 00:40:10 Street Art, Graffiti, Creativity; Paintings, Payment; Sports 00:52:08 Sponsor: AG1 00:53:30 Santa, Belief; Journal, Vulnerability; Heart Break, Art 01:00:16 Facebook, Graffiti; Theft, Gambling 01:10:57 Adapting, Creativity 01:17:16 Album Cover, Art & Payment 01:23:40 Sponsor: Function 01:25:28 Immigrant & Belonging, Academics, Learning Art, Marvel Comics, Shame 01:35:11 Shame, Gambling Addiction, Stress 01:43:05 Sexual Abuse, Trauma, Shame, Addiction 01:51:52 Early Career, Pornography, Author 02:01:20 Graffiti, Disappointment, Rejection; Early Magazines 02:08:26 Sponsor: Mateina 02:09:27 Pornography, Co-Dependence; Movie Set 02:18:00 Pride & Family, Vice; Pokémon 02:26:44 Podcast, Workaholism, Shame, Reality; Anthony Bourdain, Channing Tatum 02:38:54 Writing, Career Success, Workaholism, Vice, News, Self-Sabotage, Heart Attack 02:52:21 Growth & Pain, Sizzler; David Arquette 02:58:40 Rehab, God, Purpose, Parents & Disappointment, The Choe Show, Pee-Wee Herman 03:05:53 Gratitude, Korean Immigrant, Self-Reflection, Brokenness 03:14:37 Emotion, Saying No, Suicide; Vacation & Workaholism, Art 03:25:23 Legacy; Vacation, Work; Authenticity 03:31:15 Surviving & Thriving, Suicide, Addiction, Play the Tape Out, Fun, Feeling Enough 03:44:43 Hope & Faith, Electronics, Santa Claus 03:51:23 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

#671: Welcome to Greatest Hits Week — five days, five episodes from our vault, spelling out F-I-I-R-E. Today's letter F stands for Financial Psychology. And we're diving deep with a conversation that changed how thousands of our listeners think about money. This episode originally aired in November 2022, but the insights feel more relevant than ever. Dr. Daniel Crosby reveals why your brain is your portfolio's worst enemy — and what you can do about it. ______ Money is the number one stressor in American lives. Every single year. Without exception. That's what Dr. Daniel Crosby discovered when he looked at decades of research from the American Psychological Association. In this rerun episode from our Greatest Hits Vault, Crosby joins us to reveal why your brain sabotages your investment decisions. He's both a clinical psychologist and behavioral finance expert. His findings will change how you think about money. Your body hijacks your financial judgment in strange ways. For example: People who need to pee become more risk-averse investors. It's called inhibitory spillover. When you're controlling your bladder, you also restrict your financial decisions. Here's another one: judges give harsher sentences when they're hungry. Thousands of court decisions prove it. The best predictor of whether you get jail time? When the judge last ate. We explore four behavioral risks that destroy wealth: ego, conservatism, attention, and emotion. Crosby shares data that stock pickers rarely hear: 74 percent of individual stocks have a lifetime expected return of zero. Three out of four companies eventually go bankrupt. Yet people keep betting on single stocks, dreaming they'll find the next Apple. Value investors suffer from depression and social isolation. Why? Because contrarian investing fights our deepest evolutionary wiring. Humans survived through cooperation. It's literally our only advantage over other animals. Bears have claws. Turtles have shells. We have teamwork. Crosby shares the Ash experiment, which shows how peer pressure warps reality. When nine people give the wrong answer about line lengths, three-quarters of participants follow along. New brain scans reveal something darker: social pressure physically changes how people see the lines. Their perception actually shifts. We discuss solutions through Crosby's "three E's": education, environment, and encouragement. Reading about biases won't fix them. You need systems and people. One powerful study: people who saw their children's photo for five seconds before banking saved twice as much money. The conversation reveals that money problems don't disappear with wealth. They just change form. Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Finance as America's top stressor (02:33) Psychology moving from brokenness to wellness (04:33) Money touches every part of life (07:33) Income plateaus and happiness (10:13) How hunger affects financial decisions (13:38) We're wired wrong for investing (17:28) Laziness and cognitive shortcuts (23:43) Cooperation as human survival trait (26:43) Four behavioral risks (32:13) Ego and overconfidence (37:48) Conservatism and familiarity bias (46:38) Three E's of behavior change (50:23) Attention risk and probability (54:48) Emotion derails decisions (58:28) When fear helps versus hurts Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're not burnt out. If anything, you're probably resentful. There's an emotion many creative business owners carry into the new year without even realizing it: creative resentment. It comes from the quiet frustration that grows when you're underpaid, overbooked, and undervalued—and no one is talking about it.In this episode, I break down what creative resentment actually is, how it creeps in, and how to release it so you can move into 2026 with clarity and confidence. Listen in as I share the three key reflection questions that every creative entrepreneur should ask themselves before setting goals or pricing for the new year.In this episode:How creative resentment shows up—and why it's not your fault.The boundary leaks and unsaid expectations that fuel resentment.Three powerful reflection questions to reset your mindset and business for the new year.Find It Quickly:01:26 - Defining Creative Resentment02:25 - Identifying the Causes of Resentment03:19 - Reflecting on the Past Year04:15 - Three Questions to Release ResentmentMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITERead the full show notes from today's episode HERE.If you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group! Join Now >>

Roz reveals the shocking number of Zoom tabs he has open (spoiler: it's wild). Plus, Roz is already stressed about Christmas 2026, Shem's family brutally decides who's naughty or nice, and we revisit Patti LaBelle's legendary holiday performance fail. Maurie chats with the cast of the new SpongeBob movie and James Cameron about the latest Avatar adventure. We also talk worst ways to wake up, and share a heartwarming story about a woman who married the officer who once searched for her. All that and more in this packed episode!

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

The Weekend Edition of the Go Radio Football Show Podcast with Burger King! Highlights from the Go Radio Football Show this week. A dramatic week in Scottish football takes centre stage as the panel unpacks Celtic's spiralling form, St Mirren's tactical masterclass, and the shock resignation of Celtic chairman Peter Lawwell. An unfiltered look at the fallout from four straight Celtic defeats, the growing disconnect between players and management, and the mounting pressure on Wilfried Nancy. St Mirren's cup final triumph is dissected in detail—from clever set‑piece routines to Steve Robinson's decisive tactical tweaks. The conversation intensifies as fans voice frustration with the Celtic board, recruitment strategy, and the club's direction. Meanwhile, the panel reacts to the breaking news of Lawwell's departure amid intolerable threats, prompting a wider discussion about supporter behaviour and the toxic edge creeping into the game. This episode captures the emotion, the anger, the sympathy, and the uncertainty surrounding one of the most turbulent weeks in recent Celtic history. St Mirren's Cup Final Masterclass Steve Robinson's side executed a near‑perfect game plan. Clever set‑piece routines, relentless work rate, and smart second‑half tactical tweaks flipped the match. Celtic were out‑thought, out‑fought, and out‑played. Celtic's Tactical Confusion Players looked unsure of roles: Maeda as a No.10, Forrest drifting centrally, Ralston at centre‑back. A midfield box that never functioned. A team described as “disconnected” from the manager and staff. Four defeats in a row — and the worst start for a Celtic manager in decades. Wilfried Nancy Under Fire Pundits and callers question whether his ideas are landing at all. Concerns about body language, communication, and tactical clarity. Some fans calling for immediate change; others urging patience and perspective. Rumours swirl about potential talks to end his tenure — denied by the club, but not calming the storm. Breaking News: Peter Lawwell Resigns The chairman steps down citing abuse and threats against his family. Shock and condemnation from the panel. Raises deeper questions about supporter behaviour and the toxic edge creeping into the game. Fan Fury and Board Backlash Callers vent frustration at recruitment, leadership, and the club's direction. Claims of complacency, arrogance, and a board “asleep at the wheel.” Debate over who actually appointed Nancy — and who should be accountable. Emotion, Anger, Sympathy Some fans furious. Some embarrassed by chants aimed at the manager. Some pleading for calm and perspective. All united in recognising Celtic are in a full‑blown crisis. The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202  Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share  In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App  https://www.burgerking.co.uk/download-bk-app. Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok  Watch on YouTube: https://www.youtube.com/watch?v=mbsfwnlMFeI&list=PLBoA8NYTpHtcqoS3M5IrA0C7K-iCmvg-F For more Podcasts from Go Studios, head to: https://thisisgo.co.uk/podcasts/   Facebook: https://www.facebook.com/share/1ATeQD... 

We're breaking down something nobody ever taught us to look for your signature emotion.Think of it like your signature scent, that perfume people recognize the moment you walk into a room.Except this one isn't a fragrance…It's the emotion your nervous system sprays automatically when you choose yourself.For some, the “scent” is guilt.For others, it's anxiety.Fear.Anger.Shame.Or even numbness.And here's the truth:You didn't consciously choose that emotion.You were trained into it.Praised into it.Expected into it.Tonight, we're identifying the emotional scent that follows you, so you can finally understand why it shows upand how to stop letting it run the show.We'll cover:✨ What a signature emotion is✨ Why it hits you the second you set a boundary✨ How your body learned this pattern✨ How to separate your worth from your emotional reflexes✨ How to respond without letting the feeling bully you back into over-functioningBy the end, you'll know exactly which emotion your nervous system “sprays” on you and how to take your power back from it.Tap in.

Gérald Marolf is the Chief Product Officer at On Running. Gérald oversees the full range of On's shoes, apparel and accessories to make sure each delivers performance, comfort and style. Before On, Gérald spent over a decade building consumer brands with collaborators such as Microsoft and Ferrari. AGENDA: 00:00 – Why Most "Great Products" Fail to Create Emotion 03:00 – How Perfume Taught Me Everything About Desire & Product 06:10 – The Brutal Reality of Building Physical vs Digital Products 16:00 – Why "Simple Design" Is Overrated and Dangerous 23:00 – Why Vuori is the Brand to Short in Consumer  28:30 – The Biggest Product Mistake: Listening to Customers Too Much 32:10 – On Only Do Tennis Because of Roger Federer 38:30 – Were We Too Late to Marathon Running? A Painful Admission 43:40 – The Most Controversial Product On Has Ever Launched 49:00 – Are Counterfeits Good or Bad in Fashion?  

In today's episode, we dig into one of the most powerful (and most misunderstood) features of the human brain: your built in negativity bias. You'll learn:why your brain holds onto negative experienceswhy “reality” is filtered, not objectivehow the Reticular Activating System (RAS) decides what you noticeand how mountain biking is a surprisingly effective tool for retraining your attentionIf you've ever wondered why one bad ride, one mistake, or one negative comment sticks in your mind far longer than all the good stuff combined, this episode will finally help you make sense of it and CHANGE it! You'll learn practical, science-backed tools to start training your attention today (on the trail and in daily life) so your brain becomes better at noticing possibilities, capabilities, and micro-wins instead of dangers and mistakes to build a more supportive inner environment.We explore:Baumeister et al., “Bad Is Stronger Than Good”the fast subcortical threat pathway that triggers your amygdala before you can thinkwhy positive moments fade unless you consciously reinforce themhow attention literally rewires your neural pathway Hebbian learningand why your RAS acts like a “bouncer,” filtering your world based on what you engage with✨ Patreon Bonus: Patrons get a free downloadable cheat sheet that summarizes all tools and concepts from today's episode.Join here to get it PLUS other exclusive perks: https://www.patreon.com/c/rideandinspire This episode is not sponsored. It's made possible by the lovely humans who support my work on Patreon. If you want to help me keep creating science-based, real-talk MTB content, JOIN my Patreon, thank you.

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, retrouvez des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité. Cette semaine, je vous révèle mon cadeau de Noël, qui concerne les deux compétences clés du leadership pour les femmes.Dans cet épisode de Sensées, j'ai envie de vous parler de ce que j'ai réussi à faire dans une période morose… et surtout des compétences qui m'ont permis de le faire. Ces 4 dernières semaines, j'ai négocié et signé cinq conférences pour les 3 prochains mois et j'ai décroché 2 nouveaux clients. Autour de moi, beaucoup pensent que “c'est impossible en ce moment”. Et pourtant, les résultats sont là.S'il y a bien deux compétences clés du leadership que je maîtrise aujourd'hui, ce sont :savoir vendre la valeur de mon travail (ce qui permet notamment de gagner en visibilité et en reconnaissance)prendre la parole avec confiance (en public, en réunion, en individuel, etc.)Je ne suis pas née avec ces compétences. Je les ai développées dans l'action au fil des années parce que j'étais déterminée à prendre ma place, à gagner de l'argent et à m'épanouir dans mes fonctions. Parce que je crois profondément que donner du pouvoir aux femmes, c'est rendre le monde meilleur (et qu'en ce moment il a plus que besoin de notre aide), j'ai crée depuis 2023 deux formations d'excellence déjà approuvées par des centaines de leaders.✨ Savoir vendre sa valeur professionnelle (cliquez ici)✨ Réussir ses prises de parole (cliquez ici)Pour la première fois depuis leur création - et pour la première fois chez Coachappy - nous faisons une offre exceptionnelle dans le cadre

Rob and Jeremy took some time from the opening hour of Friday's BBMS to discuss the criticize Lamar Jackson receives for showing emotion on the field. Is there a double standard when compared to guys like Philip Rivers and Tom Brady?

Ready to turn your content into cash? This episode is part 2 of your roadmap.Today we unpack the most powerful lessons from our viral conversation with high-ticket expert.You'll discover how to build, price, and sell premium offers that your audience actually wants—without burning out or adding more to your plate.Whether you're a coach, creator, or content-driven entrepreneur, these 10 frameworks will help you go from undercharging and overworking… to building offers that create massive impact AND income.What You'll Learn:• How to price your offer for profit (without guilt)• Why the market you pick matters more than the product• The Anti-Resentment Pricing Rule• Offer messaging that makes people say “tell me more!”• The $300K Day Strategy—and how you can do it tooWant to see our $100K offer built LIVE? come join us in the club! Full workshop available.

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KeywordsBPD, holiday season, emotional regulation, coping strategies, family dynamics, mental health, emotional perception, self-care, boundaries, distress toleranceSummaryIn this episode of 'From Borderline to Beautiful', host Rose Skeeters discusses strategies for navigating the holiday season for individuals with Borderline Personality Disorder (BPD). She highlights the emotional challenges that arise during this time, including family dynamics, heightened expectations, and the potential for triggers. Rose provides practical tips for maintaining emotional stability, such as prioritizing routines, setting boundaries, managing triggers, and practicing healthy coping strategies. The episode emphasizes the importance of building an emotional first aid kit to strengthen emotional perception and regulation, ultimately encouraging listeners to thrive during the holidays rather than just survive.Need individual support? Schedule a session with Rose here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To schedule with Jay, click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/22608/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gift cards now available for purchase here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/product/gift-card/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**This episode is colloquial not clinical, using personal anecdotes to support conveying information in an informal, relatable way**

Volleyball! Raiola-era! Nebrasketball Rollercoaster! Join the Redcast crew as we look back on a week that's hit every emotion! Learn more about your ad choices. Visit megaphone.fm/adchoices

Download and use this free worksheet."That person is a pain in the neck." I have seen the pain of a stiff neck and shoulder immediately released when the person I was counseling forgave another who was "a pain in their neck." The book Molecules of Emotion by Dr. Candance Pert lays out scientific evidence that emotions are stored in our cells.Clearing Cellular Memories MP3/Video Download Set - This contains 23 minutes of Mark Virkler explaining in detail the steps below, and how he has used them successfully to bring great healing to his life. Available here.Read more here.Support the show

Can a tabletop RPG ever be fully serious — or is humor baked into the DNA of playing with your friends?In this episode of Jaunty Mantis, Jesse, Matty, and Chris dive into a surprisingly complex question: Is humor an unavoidable part of tabletop role-playing games — or can you truly run a serious, emotionally resonant campaign?Drawing from decades of combined experience, the hosts explore how laughter, tension, character backstories, emotional beats, and even absurd emergent moments all blend together at the table. From Vampire: The Masquerade's deadly-serious in-character drama to D&D's natural silliness and its self-referential culture, the crew unpacks why we play — and what we hope to feel.They discuss tools like character bonds, session zero prompts, life-path systems, emotional stakes, and ways GMs can create deeper, more meaningful moments without losing the fun.Music by Karl Casey @ White Bat Audio

Welcome to the Evangelism Is Easy Podcast, where we equip everyday believers to boldly share their faith and make disciples in their daily lives.In this episode, Pastor Chris Donald delivers a bold and faith-filled teaching on fear—what it really is, why it shows up when we step into obedience, and how God wants to use it as an invitation to crush hell. This message confronts the lie that fear disqualifies believers from evangelism and exposes the spiritual reality behind intimidation, hesitation, and silence.Pastor Chris unpacks why fear isn't merely emotional, but spiritual, pointing to Scripture to reveal that God did not give us a spirit of fear—but of power, love, and self-control. From everyday encounters to stepping onto the grounds of a mosque in Iraq, he testifies to how the Comforter meets believers the moment they choose obedience.This episode reframes fear not as a warning to retreat, but as a signal that heaven is moving and hell is panicking—because the more you go, the more you grow.In this episode, we cover:Why fear is not just a feeling—it's spiritualWhat 2 Timothy 1:7 reveals about the true source of fearWhy believers often feel fear right at the moment of obedienceHow Romans 8:11 reframes confidence in evangelismWhy fear is an invitation to crush hell, not back downTestimonies of stepping out—from everyday moments to a mosque in IraqWhy Satan is more afraid of obedient believers than they are of himAction Step:Ask the Holy Spirit, “What's one place this week where I know God is asking me to step out?”Give Him your yes—and let us know in the comments how it goes.Resources and Links: Get equipped to share your faith: www.33rdcompany.org Connect with us on Instagram: https://www.instagram.com/33rdcompany 33rdCompany YouTube: https://www.youtube.com/@thirtythirdcompany 33rdCompany Facebook: https://www.facebook.com/33rdcompany/ If you want to be equipped to share your faith and make disciples, text SEND ME to 59090.

What if the goals you're setting aren't actually big enough to activate the version of you who can achieve them? In this episode, I'm breaking down big juicy goals and why the goals that actually change your life can't come from logic alone. They have to be felt, embodied, and rooted in the identity of the version of you who already has them. When you understand the neuroscience and subconscious patterns behind your behavior, goal setting becomes aligned and sustainable.  You'll hear how emotion activates the subconscious mind, why embodiment creates belief, and how universal laws support the actions you take today. If you've struggled with follow-through or shrunk your desires because they felt unrealistic, this episode is your reminder to think bigger, feel deeper, and choose goals your whole body can believe in. ☑️ The neuroscience behind why most goals fail and what actually creates behavior change ☑️ How emotions, embodiment and subconscious messaging shape your identity ☑️ A guided reflection to help you activate a big juicy goal you can feel in your body right now If you're craving clarity, alignment, and goals that pull you forward instead of ones you have to force, this is the episode for you.  And when you're ready to share your big juicy goal with a community that actually gets it, come join us inside the BuildHer Facebook group, where the accountability, celebration, and sisterhood run deep. Episode Highlights 00:00 What makes a goal "big and juicy" 01:12 Why logical goals don't create real change 04:48 Neuroscience, emotion and subconscious patterns 07:59 Debbie's skiing example and embodied desire 10:17 Universal laws and identity based goals 11:40 How big juicy goals impact every area of life 16:50 Fear, excitement and subconscious conditioning 19:39 Guided prompts and the invitation to expand HOW I CAN SUPPORT YOU

Dans cet épisode du format Le Déclic, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore un enjeu central pour de nombreuses femmes leaders : la charge et surcharge mentale. Cette charge mentale, qui se glisse partout – dans la vie pro, la vie perso, la parentalité, l'organisation – finit par créer un état de surcharge mentale permanent où l'on fonctionne en mode pilote automatique, sans pause, sans respiration, sans espace pour soi. À travers le parcours de Sophie, 44 ans, cheffe de projets et mère d'une adolescente, Jenny montre comment la charge et surcharge mentale peut s'installer sans bruit mais avec une intensité qui épuise, fragilise et déconnecte.Sophie gère tout, tout le temps. Au travail, elle anticipe, porte, organise, absorbe. À la maison, elle continue sur le même mode : repas, devoirs, rendez-vous, logistique, préoccupations… Son corps est là, mais son esprit reste en vigilance permanente. Elle ne sait plus lâcher prise, et c'est exactement ça le cœur du problème : la surcharge mentale devient un mode de fonctionnement automatique dont on ne sait plus sortir.Ce que vous saurez faire après écoute :– Identifier les premiers signes de la surcharge mentale avant qu'elle ne devienne une surcharge.– Comprendre comment le mode pilote automatique s'installe et pourquoi il devient si difficile à interrompre.– Repérer les pensées typiques du control freak qui alimentent la surresponsabilisation.– Apprendre à lacher prise sans perdre en crédibilité ni en performance.– Recréer de l'espace mental et émotionnel pour vous reconnecter à vous-même et retrouver de l'élan.À travers cette séance de coaching immersive, Jenny montre comment un fonctionnement basé sur la performance, le devoir et la maîtrise peut finir par masquer un épuisement intérieur. Le plus dangereux n'est pas d'en faire trop : c'est de ne plus avoir accès à soi. De rester en action sans jamais repasser en présence. De ne plus savoir quand on est fatiguée, ni ce dont on a besoin.Le déclic pour Sophie a été de comprendre que la charge mentale n'est pas une fatalité, mais un système que l'on peut réapprendre à réguler. En ajoutant des transitions entre les rôles, en desserrant les attentes perfectionnistes, en redonnant de la souplesse au quotidien et en s'autorisant des espaces pour soi – même petits – elle a retrouvé du souffle, plus de disponibilité émotionnelle, et une capacité à répondre plutôt qu'à réagir.Cet épisode vous montre que sortir du mode “gestion permanente” ne demande pas de tout changer, mais de changer la manière dont vous vous relatez à vos responsabilités. Le vrai pouvoir ne réside pas dans le contrôle, mais dans la capacité à vous écouter, vous réguler et choisir ce qui compte vraiment.Pour être accompagnée, découvrez le programme Sensées, pensé pour soutenir les femmes leaders dans toutes les dimensions de leur vie : Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.The Key Elements To Freedom:Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TVWARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.Website: www.zarathustra.tv/Facebook: www.facebook.com/zarathustra5d/Instagram: www.instagram.com/zarathustra5d/YouTube: www.youtube.com/zarathustra5dTwitter: www.twitter.com/Zarathustra5d

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Ein Podcast von und mit Diplom-Psychologin Kedo Rittershofer. Trennungsangst hat zwei Seiten – und keine davon hat etwas mit Liebe zu tun. Diese Angst kann uns davon abhalten, eine Beziehung zu beenden – oder sie lässt uns ständig befürchten, dass der andere gehen will. In dieser Folge erfährst Du: – wie Trennungsangst entsteht und was psychologisch dahinter steckt – warum wir mit dieser Angst genau das anziehen, was wir vermeiden wollen – und wie Du Dich Schritt für Schritt aus dieser Emotion befreien kannst Es geht um emotionale Abhängigkeit, alte Muster – und darum, wie Du wieder in Deine Kraft kommst. Hier geht es direkt zu den Einzel-Coachings: https://kedo-rittershofer.com/coaching-gespraeche/ Hier erfährst Du mehr über das Glücklich SEIN Training: https://kedo-rittershofer.com/gluecklich-sein-training/

In this milestone 100th episode of Waterfall, , Mike is joined by Professor Maja Kutlaca from Durham University to explore why recycling has become part of everyday life while saving water still lags behind. Drawing on her research in social psychology, Maja explains how visibility, social norms and trusted messengers shape our behaviour, and why water saving often feels less urgent or personal. Together, they discuss how better communication, community leadership and simple tools like water meters could help make water conservation a normal, everyday habit. Timestamps 00:00 – Introductions 01:00 – Recycling and water saving 03:13 – Why water saving is less visible 05:41 – Emotion and motivation 08:48 – Public trust and water saving 13:21 – Who should deliver messages 17:32 – Social pressure and habits 29:18 – Closing thoughts

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Turn Artistic Vision into Real-World Experiences People Can't Stop Talking About with Liz Yilmaz and Mara Driscoll How do you create collaborative art that sparks emotion, builds community, and keeps audiences talking long after the performance ends? In this episode of Your Creative Mind, Izolda talks with Mara Driscoll and Elizabeth Yilmaz. They are the visionary producers behind Art Bath, an immersive, interdisciplinary performance salon showcased by Lincoln Center, 92NY, and many other institutions. You'll learn practical strategies for building trust in the creative process, developing meaningful artistic collaborations, and creating immersive art experiences that foster human connection. Their work proves that when artists support artists, everyone rises, which is an essential reminder for creatives, entrepreneurs, and leaders who want to communicate with confidence and purpose. If you're seeking long-lasting creative inspiration and actionable ideas to elevate your next project, this conversation will give you tools to grow, connect, and create with courage. www.artbathnyc.com https://www.instagram.com/artbathnyc/ Mara Driscoll Mara Driscoll is a creative producer, curator, arts administrator, and artist. As Co-Founder and Producer of Art Bath with Elizabeth Yilmaz, she has collaborated with and presented more than 300 artists across disciplines, including leading figures in music, dance, opera, theater, and visual art. Through Art Bath, she has co-curated programs presented by Lincoln Center, 92NY, the Prototype Festival, Fotografiska, the Cathedral of St. John the Divine, and more. Mara also serves as Program and Advancement Manager for the International Society for the Performing Arts (ISPA), a global network of 500 performing arts leaders across 60 countries. In this role, she oversees several of ISPA's key initiatives, including the Pitch New Works and Fellowship programs. Before turning her focus to producing, Mara spent years as a professional dancer and choreographer. She is a longtime member of the Metropolitan Opera Ballet, and her choreography has been presented by New York Theatre Workshop, The Phillips Collection, and New Chamber Ballet. She holds a degree from New York University's Gallatin School of Individualized Study, where she focused on intersections between art, religion, and society.   Liz Yilmaz Elizabeth Yilmaz is a professional dancer, educator, and producer based in New York City. Elizabeth is a former member of Ballet Hispánico and a longtime dancer with the Metropolitan Opera Ballet. She holds a B.A. in Dance from Marymount Manhattan College and completed Harvard Business School's Crossover Into Business program in 2024. As a dedicated dance educator, Elizabeth is on faculty at both The 92nd Street Y (92NY) and the Joffrey Ballet Trainee Program. She is also the co-founder and producer of Art Bath NYC, an immersive, multidisciplinary salon series launched in 2022 with fellow dancer Mara Driscoll. Art Bath brings together musicians, dancers, poets, opera singers, and visual artists to create innovative performance experiences. Notable Art Bath collaborators include the Cathedral of St. John the Divine, the Prototype Festival, 92NY, Fotografiska New York, and now Lincoln Center's Festival of Firsts.   Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!** Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | **Affiliate Link

Free Canva Masterclass: Design Tools to $100k

Drop us a message!Enterprise marketing isn't just driven by logic or data—it's powered by emotion. In this episode, Chris Dale, Brand Strategy & Marketing Performance Manager at Hammer Distribution, joins us to explore how design psychology, nostalgia, and emotional cues shape brand perception in even the most complex B2B environments.Chris breaks down why emotional resonance matters just as much in enterprise as it does in consumer marketing, how nostalgia can create instant trust and familiarity, and the subtle design decisions that influence brand recall, confidence, and long-term loyalty.Plus, we're also speaking to Lizzie, a Paid Media Manager here at Giraffe Social, to get her thoughts on User Generated Content on social media.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM. About Giraffe Social's Social in 10 Podcast Giraffe Social is a multi-disciplined digital marketing agency specialising in social media marketing based on the South Coast of the United Kingdom. We work with a wide range of industries, spanning from Fintech and L&D, to Beauty and Retail. Social in 10 is a weekly podcast about all things digital marketing. We discuss all the things social media managers want to know, including the latest platform updates, emerging trends, campaign ideas, and best practices to help you stay ahead of the curve. Whether you're managing multiple clients or growing your brand in-house, each episode is packed with actionable insights… all delivered in under ten minutes. Hosted by the Giraffe Social team, this is your fast, fun, no-fluff guide to making sense of social. New episodes every week, so tune in and level up your marketing game!

What if holy moments aren't something we make happen, but something God does when we make room for Him?

This episode dives into the inner world of Nicole Han. Together, we unravel how she turns lived experience into art, how she navigates vulnerability, and what she's discovering about herself through each new project.A thoughtful, atmospheric conversation for listeners who love understanding the heart of an artist!

Join Juju Gotti and Trysta Krick on The Alley Oop Basketball Show as they break down a HUGE night in the NBA. We start with LeBron James' MONSTER dunk over Luke Kornet and the wild emotion he unleashed afterward, then dive into whether the OKC Thunder are officially unstoppable, why NBA refs are calling fewer and fewer travels, and the exact moment the Chicago Bulls hit the point of no return this season. If you love real hoops talk with humor, chaos, and actual insight, you're home. Learn more about your ad choices. Visit podcastchoices.com/adchoices

SPONSORS: 1) RAG & BONE NEW YORK: Go to https://www.rag-bone.com/ and use code JULIAN for 20%! 2) AMENTARA: Go to https://www.amentara.com/go/julian and use code JD22 for 22% off your first order! PATREON https://www.patreon.com/JulianDorey ****TIMESTAMPS in description below**** - Alok M. Kanojia, also known as Dr. K., is an American psychiatrist and co-founder of the mental health coaching company Healthy Gamer. He streams interviews on Twitch, where he and participants discuss mental health topics. DR. K'S LINKS: YT: https://www.youtube.com/@HealthyGamerGG WEBSITE: https://www.healthygamer.gg X: https://twitter.com/HealthyGamerGG TikTok: https://www.tiktok.com/@healthygamer.gg IG: https://www.instagram.com/healthygamer_gg/ FOLLOW JULIAN DOREY INSTAGRAM (Podcast): https://www.instagram.com/juliandoreypodcast/ INSTAGRAM (Personal): https://www.instagram.com/julianddorey/ X: https://twitter.com/julianddorey JULIAN YT CHANNELS - SUBSCRIBE to Julian Dorey Clips YT: https://www.youtube.com/@juliandoreyclips - SUBSCRIBE to Julian Dorey Daily YT: https://www.youtube.com/@JulianDoreyDaily - SUBSCRIBE to Best of JDP: https://www.youtube.com/@bestofJDP ****TIMESTAMPS**** 0:00 – Intro 01:28 – Gaming Addiction, India Trip, Emotional Suppression, Meditation Paradox 13:26 – Diablo & Warcraft, Sent to India, Yogis & Temperature Control, Layers of Reality 23:59 – Yoga Physiology, Empty Stomach Rule, Diet & Meditation, Tai Chi Experiment 33:04 – Mind–Body Split, Gut Brain, Serotonin, Ayurveda, Inflammation Theory 42:53 – Eastern vs Western Medicine, Pills vs Hard Work, Laziness Debate 53:11 – Convenience Trap, Decision Fatigue, Habit Weakness, Flow State 01:04:01 – Habits vs Mental Training, Ignorance Causes Suffering, Residency Patient Story 01:15:49 – Consciousness, ADHD Patterns, Subconscious Decisions, Identity Formation 01:26:34 – Emotion vs Understanding, Experience Over Information, India Origins 01:35:30 – India Stories, Sensory Removal, Deep Meditation States 01:47:31 – Orgasm Addiction, Meditation, Nature of Thought 01:55:16 – Ashram Life, Yogic Purging, Bipolar vs Awakening, Advanced Practices 02:09:11 – Chi Experiment, Perception Training, Spiritual Plateau, Walking Discipline 02:20:49 – Losing Enlightenment Drive, Privilege Awareness, 7 Continents Kid 02:30:36 – Privilege, Emotional Evolution, Youth Mental Health Decline 02:41:36 – Fixing Mental Health Crisis, Systemic Issues, Incels, Natural Selection Pressure 02:51:46 – Tech & COVID, Eating Disorders, Cognitive Overload, The “Ick” 03:01:06 – Achievement ≠ Peace, Healthy Gamer Parenting, Trauma & Epigenetics 03:16:46 – PTSD Treatment, Trauma as Adaptation, Rewiring After Trauma 03:19:04 – Dr. K's work CREDITS: - Host, Editor & Producer: Julian Dorey - COO, Producer & Editor: Alessi Allaman - https://www.youtube.com/@UCyLKzv5fKxGmVQg3cMJJzyQ - In-Studio Producer: Joey Deef - https://www.instagram.com/joeydeef/ Julian Dorey Podcast Episode 365 - Dr. K (Healthy Gamer GG) Music by Artlist.io Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever felt like you're “good all week,” only to unravel after one stressful moment… or if you keep restarting every Monday wondering why you can't stay consistent… this episode will hit home.Most women assume their weight loss struggles are about discipline, motivation, or willpower. But in reality, there's an unspoken emotion that quietly derails progress, triggers all-or-nothing thinking, drives self-sabotage, and keeps you stuck in the same cycle for years.In this episode, I break down how this hidden emotion affects your body, your decisions, and your ability to follow through — and why it even leads women to withdraw from support, disappear from routines, or ghost their coach when they need help the most.You'll learn how this emotional pattern shows up, why it's so common for high-achieving women, and most importantly, how to break out of the loop so you can finally create consistency that feels steady and sustainable.What You'll LearnWhy you keep restarting your dietThe emotional trigger behind feeling “off track”How stress and discomfort impact cravings and motivationWhy women hide, withdraw, or ghost when they struggleHow this emotion undermines self-trustSimple mindset shifts to rebuild consistencyIf today's episode resonated with you, I would truly love to hear from you. Send me a message on Instagram, Facebook, or email and let me know what part hit home.And if you're ready for support on your weight loss journey, without judgment or perfectionism, reach out. You don't have to hide. You don't have to do this alone.Apply for coaching - http://builtbybalancefitness.com/book-a-call

BT & Sal dive into the emotional anguish of Mets fandom, debating a caller who fears waiting 50 years for another World Series and wants a win while his father is still alive. The hosts tear into GM David Stearns' perceived lack of emotional connection, arguing that running the team "like a business" without caring for the fans is a recipe for failure. The discussion quickly turns fiery, questioning the deep-seated mistrust Mets fans have for Steve Cohen and whether the Metropolitan Park casino project is the real priority over a winning team. Finally, the talk shifts to the Yankees, where Sal slams Brian Cashman for the "stupid qualifying offer" to Trent Grisham, calling it the major mistake that crippled the Yankees' ability to land Cody Bellinger and other key free agents. They debate the Yankees' appetite for a long-term deal with Bellinger, drawing parallels to the costly, ultimately failed pursuit of Juan Soto.

In which we discuss how our weeks are going, Russian media, some heavy darkness, the need for more slides and ropes, time travel shenanigans, and more. Content Warning: Mentions suicide   Contact us at; adventuresinirrationality.com adventuresinirrationality@gmail.com   Music by U.S. Army Blues, licensed under a Public Domain Mark 1.0 license.  

Bienvenue sur Sensées, le format audio de ma newsletter hebdomadaire. Chaque semaine, je vous partage avec authenticité des conseils de leadership féminin, des expériences vécues et toute l'énergie dont vous avez besoin pour réussir avec confiance et sérénité.Cette semaine : Deux outils essentiels pour traverser une période difficile et retrouver votre stabilité émotionnelle.Dans cet épisode de Sensées, Jenny Chammas, mastercoach certifiée et fondatrice de Coachappy, explore deux outils puissants pour traverser une période difficile avec plus de conscience, de stabilité et de douceur. Au travail comme dans la vie privée, chacune de nous vit des moments de vulnérabilité : inquiétudes pour les enfants, maladie d'un parent, séparations, transitions, déménagements, deuils… Autant de situations personnelles qui pèsent sur l'état émotionnel et rendent le quotidien professionnel plus exigeant. Cet épisode propose une manière simple, accessible et profonde d'accueillir ce que vous vivez pour mieux traverser une période difficile sans vous épuiser.Nous avons tendance à refouler, minimiser ou ignorer les émotions qui émergent dans ces moments. Pourtant, lorsqu'elles ne sont pas reconnues, elles s'impriment dans le corps, amplifient la fatigue mentale et altèrent la qualité de nos actions et de nos décisions. Les femmes leaders que nous accompagnons en témoignent chaque semaine : la surcharge émotionnelle est souvent un poids invisible qui impacte directement leur charge mentale, leur concentration et leur bien-être au travail.Dans cet épisode, Jenny partage deux outils essentiels à intégrer dans votre quotidien :Saisir sa chance infime pour accueillir ses émotions.Même les journées les plus chargées recèlent cinq minutes pour respirer, fermer les yeux et observer ce qui se passe en vous. Localiser l'émotion dans le corps, décrire sa texture, visualiser sa couleur : autant de micro-rituels qui permettent de remettre de la distance, de l'apaisement et de la présence. Ce geste simple est l'un des moyens les plus efficaces pour traverser une période difficile sans se couper de soi.L'écriture du flot de pensées.Écrire ce que votre esprit produit sans filtre ni logique est un outil de clarté remarquable. Le flot de pensées vous aide à décoder vos pensées automatiques, à dissocier faits et interprétations, et à identifier ce qui vous sabote. Cet exercice offre une véritable décantation émotionnelle : il ramène du recul, de la lucidité et la possibilité de choisir vos pensées intentionnelles.Ce que vous saurez faire après écoute :– Accueillir vos émotions sans les fuir ni les minimiser.– Identifier les pensées qui intensifient votre charge mentale.– Comprendre comment une situation personnelle influence votre vie professionnelle.– Utiliser l'écriture comme outil de régulation émotionnelle.– Mettre en place des micro-actions pour soutenir votre bien-être au travail.Ces outils sont au cœur de notre méthode dans le programme Sensées. Pendant quatre mois, vous êtes accompagnée chaque semaine pour traverser vos défis professionnels et personnels, retrouver de la sérénité et développer un leadership féminin aligné, même lorsque la vie devient intense. Le prochain groupe démarre le 3 février 2026, et une séance individuelle est offerte à toutes celles qui s'inscrivent avant le 19 décembre.Pour être accompagnée, découvrez le programme Sensées, pensé pour soutenir les femmes leaders dans toutes les dimensions de leur vie : Cliquez ici pour en savoir plus.****Rejoignez la newsletter Sensées : elle vous donne accès à un concentré de coaching, d'inspiration et à un workshop offert chaque mois. Inscrivez-vous gratuitement en cliquant ici. Tout comme sur le podcast Sensées, on y parle de leadership, d'ambition, de confiance en soi, de motivation, de carrière, d'outils de développement personnel, de management, de prise de poste, de prise de parole, et. : bref, de tout ce qui concerne le quotidien des femmes ambitieuses.***Sensées, c'est aussi un programme de coaching pour les femmes dirigeantes, top managers et entrepreneures. Au sein du programme Sensées, vous êtes accompagnée en petit groupe ET en individuel dans votre croissance professionnelle. Vous êtes aussi formée et mentorée pour incarner pleinement votre leadership, avec les maîtres mots sérénité, plaisir, hauteur et impact. Intéressée ? Cliquez ici pour en savoir plus.**Notre guide "10 leviers essentiels pour les décideuses" est un véritable concentré d'outils de coaching et de mentoring, les mêmes que nous utilisons dans le programme Sensées. Il est conçu pour toutes les directrices, dirigeantes et entrepreneures qui sont fatiguées de porter seules les responsabilités. Si vous avez l'impression que votre quotidien vous échappe petit à petit, ce guide est fait pour vous. Cliquez ici pour obtenir votre exemplaire offert !*Vous représentez une entreprise et souhaitez développer le leadership de vos talents féminins ? : cliquez ici.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Eric and Travis react to a clip of Riaz Meghji. Riaz breaks down the craft of powerful conversations, drawing on his two decades as a TV host, human connection keynote speaker, and author of Every Conversation Counts. Known for helping leaders build meaningful relationships in a distracted, digital-first world, Riaz shares practical frameworks any creator, entrepreneur, or interviewer can use to unlock deeper stories and stronger trust with guests, clients, and audiences.​ On this episode we talk about: Why Riaz lost his first MTV Canada hosting job, what imposter syndrome looked like on camera, and how not burning bridges brought him back to the network later The mindset shift from “how do I look?” to “how do I light up the person watching?” and why focusing on the audience changes everything about how you show up How to “overprepare to improvise” so research gives you confidence, but listening and curiosity drive the actual conversation Simple phrasing shifts—like “tell me about,” “take me back,” and “set the scene”—that turn flat Q&A into emotional, story-rich dialogue Practical ways to ask for stories you “can't Google,” especially with highly interviewed guests, and how that leads to more memorable content and relationships Top 3 Takeaways The best interviews prioritize the audience and the guest, not the host's ego; your job is to unlock stories and insights that genuinely serve the listener. Overpreparation plus improvisation is the winning combo: know your guest's world deeply, then be willing to drop the script when something more alive shows up. Asking for specific moments and stories instead of abstract answers creates emotional connection, builds trust faster, and makes your content stand out. Notable Quotes “The opportunity to unlock something unique, personal, and something you can't Google is always there—but only if you stop obsessing over how you look on camera.” “Overprepare to improvise: do the work beforehand, then lean into listening so you can follow what actually matters in the room.” “Emotion is what connects us; when you ask for a story, people don't just hear information—they feel like they're living the moment with you.” ✖️✖️✖️✖️

If I had to pick one book to gift to every person I met for the rest of my life, it would be The Language of Emotions by Karla McLaren. Karla is the original expert on emotions and frankly, her book helped me go from being someone who got *completely* overwhelmed by emotions like sadness, fear, panic, depression, and anxiety to who I am now: a woman who can flow with her emotions and ultimately, feel far more at peace than I ever have because I "speak" emotion. In this episodes, Karla shared so much of her truly life-changing wisdom with us including: addressing the biggest misunderstanding we all have about emotions: that there are "negative" and "positive" emotionsthe REAL purpose emotions have in our lives (they are not just a nuisance we are meant to "overcome")why we both think that the typical rhetoric you hear in spiritual communities can actually be incredibly detrimental to usthe role emotions are meant to play in helping us grow our businesses, making money and create successwhat messages emotions like anger, shame, anxiety, panic, depression and even suicidal urges have for us and why we *must* learn to interpret these messagesThere aren't words to describe how transformational Karla's work has been on my life. I urge you to buy a copy of The Language of Emotions (paperback so you can highlight, take notes and reference it!!!) She now also has The Power of Emotions at Work, Embracing Anxiety, and The Language of Emotions Workbook! You can also check out her online community EmpathyAcademy.org, her new podcast The Off-Ramp Project and her Instagram.⚠️ DisclaimerThis podcast discusses topics related to mental health, including suicidal ideation. This content is for informational purposes only and is not a substitute for professional medical or mental-health advice, diagnosis, or treatment. If you are struggling or in crisis, please reach out for support.United States: Call or text 988 to reach the Suicide & Crisis Lifeline, available 24/7.Crisis Text Line: Text HOME to 741741 (24/7).If you're outside the U.S., please contact your local emergency number or find international helplines at www.opencounseling.com/suicide-hotlines.If you or someone you know is in immediate danger, please call 911 or your local emergency services right away.

Emmanuel Courcol's heartwarming and heartbreaking film My Brother's Band, aka En Fanfare or The Marching Band, is a film about Thibaut (Benjamin Lavernhe), a conductor who discovers he has leukemia and needs a bone marrow transplant. After discovering that his sister is not his blood related sibling and the he was adopted as a child, Thibaut goes down a path of discovery to find his birth mother, and possible siblings. He discovers he has a brother, Jimmy (Pierre Lottin), a working class man who also has an affinity for music.My Brother's Band invites us to consider just who has access to art, and whether restricting art to those who can afford to engage with it is the right thing at all. It's also about the power of sibling relationships, both from adopted families and from blood relatives. If there's another film from this year that feels aligned to the tone and message that Emmanuel Courcoul is putting forward, it would be Miki Magasiva's Tinā, which also speaks of the power of music and the joy it can bring in the shadow of personal upheaval.I spoke to director Emmanuel Courcoul, with the assistance of interpreter Sally Blackwood, about the making of My Brother's Band, the emotionality of the film, and what he hopes that Australian audiences will get from the film.For those who don't speak French, the first half of this episode includes the interpreted responses from Sally Blackwood, while the second half of the interview includes both Emmanuel's French responses and Sally's interpreted responses.My Brother's Band is in full release across Australia from Boxing Day, with advanced screenings taking place from 12 - 14 December 2025. Check your local cinema for screening details. This is a film that is best seen with a full audience.Sign up for the latest interviews, reviews, and more via https://www.thecurb.com.au/subscribe/ Hosted on Acast. See acast.com/privacy for more information.

Neurologists are privileged to act as guides for patients as they navigate the complex course of serious neurologic illnesses. Because of the impact on quality of life, personhood, and prognosis, neurologists must be able to conduct serious-illness conversations to improve rapport, reduce patient anxiety and depression, and increase the likelihood that treatment choices agree with patient goals and values. In this episode, Teshamae Monteith, MD, FAAN speaks with Jessica M. Besbris, MD, author of the article "The Approach to Serious-Illness Conversations" in the Continuum® December 2025 Neuropalliative Care issue. Dr. Monteith is the associate editor of Continuum® Audio and an associate professor of clinical neurology at the University of Miami Miller School of Medicine in Miami, Florida. Dr. Besbris is an assistant professor of neurology and internal medicine, and the director of the neuropalliative care, at Cedars-Sinai Medical Center in Los Angeles, California. Additional Resources Read the article: The Approach to Serious-Illness Conversations Subscribe to Continuum®: shop.lww.com/Continuum Earn CME (available only to AAN members): continpub.com/AudioCME Continuum® Aloud (verbatim audio-book style recordings of articles available only to Continuum® subscribers): continpub.com/Aloud More about the American Academy of Neurology: aan.com Social Media facebook.com/continuumcme @ContinuumAAN Host: @headacheMD Guest: @JessBesbris Full episode transcript available here Dr Jones: This is Dr Lyell Jones, Editor-in-Chief of Continuum. Thank you for listening to Continuum Audio. Be sure to visit the links in the episode notes for information about earning CME, subscribing to the journal, and exclusive access to interviews not featured on the podcast. Dr Monteith: Hi, this is Dr Teshamae Monteith. Today I'm interviewing Dr Jessica Besbris about her article on the approach to serious illness conversation, which is found in the December 2025 Continuum issue on neuropalliative care. How are you? Dr Besbris: I'm doing great. Thank you so much for having me here today. Dr Monteith: Well, thank you for being on our podcast. Dr Besbris: My pleasure. Dr Monteith: Why don't we start off with you introducing yourself? Dr Besbris: Sure. So, my name is Jessica Besbris. I am a neurologist with fellowship training in palliative care, and I am currently at Cedars Sinai Medical Center in Los Angeles, where I am the director of our neuropalliative care program. Dr Monteith: Excellent. So, how did you get involved in that? Dr Besbris: Like, I think, many neurologists, I always knew I wanted to be a neurologist---or, I should say, from the moment I decided to be a doctor I knew that that was the type of doctor I wanted to be, a neurologist. So, I went into medical school with the aim of becoming a neurologist. And very quickly, when I started my clinical years, I was exposed to patients who were living with very serious illnesses. And I found myself really drawn to opportunities to help, opportunities to make people feel better, opportunities to improve quality of life in situations that on the face of it seemed really challenging, where maybe it seemed like our usual treatments were not necessarily the answer or were not the only answer. And so, I pretty quickly recognized that taking care of patients with serious illness was going to be a big part of my life as a neurologist and that palliative care was the way I wanted to help these patients and families. Dr Monteith: And you mentioned you're leading the group. So, how many colleagues do you have in the program? Dr Besbris: We have a very large palliative care group, but within neuropalliative care, it's myself and one other physician, a nurse practitioner, and a social worker. Dr Monteith: Okay, well, I know you guys are busy. Dr Besbris: Yes, we are very happy to be busy. Dr Monteith: Yes. So, let's talk about the objectives of your article. Dr Besbris: Sure. So, the goal of this article is to impress upon neurologists that it really is all of our jobs as neurologists to be having these conversations with our patients who are affected with serious illness. And then, in most areas of neurology, these conversations will come up. Whether it's giving a life changing diagnosis, or talking about treatment choices, or treatment not going the way that we had hoped, or even sometimes progression of disease or end-of-life care. These topics will come up for most of us in neurology, and really, we're hoping that this article not only makes the case that neurologists can and should be having these conversations, but that there are skills that we can teach in this article and with other resources to improve the skill level and sense of confidence that neurologists have when they enter into these conversations. Dr Monteith: Great. I read that there are some developments in the field, on organizational levels, about really making these skills part of standard of care in terms of education. So, can you speak to that? Dr Besbris: Yes. So, there have been a couple of really landmark papers and changes in the educational landscape that I think have really brought neuropalliative care in general, and serious illness conversation in particular, to the forefront. So, there were the position statements released by the American Academy of Neurology in 1996 and 2022, both of which really said, hey, all neurologists should be doing this and receive training on how to have these conversations and provide this care. And the ACGME, the Accreditation Council for Graduate Medical Education, also requires neurology residency programs to learn how to communicate with patients and families, assess goals, and talk about end-of-life care. So, there's a real structural imperative now for neurologists to learn early on how to have serious illness conversations with their patients. Dr Monteith: Great. If there's anything for our listeners to get out of this conversation, what are the essential points? Dr Besbris: If you only take away one or two things from this conversation, I hope that they're that this is an awesome responsibility to be in a moment with a patient going through something challenging, to meet them in that moment with thoughtful, honest, empathic conversations about who they are and what's important to them. And that, just like any other procedure, these are skills that can be taught so that you can feel really confident and comfortable being in these moments. Dr Monteith: Excellent. Wow. Okay, I feel your energy and your empathy already. And so, why don't we just talk about skills? What is the best way to deliver tough news? I read this wonderful chart on SPIKES protocol. Dr Besbris: Yeah, the SPIKES protocol is one really well-known way to deliver serious news. And what's nice about SPIKES is it gives a mnemonic. And as neurology learners, we all love a good mnemonic to help you really center yourself when you're entering into these conversations so that you have a structured format to follow, just like with any procedure. So, the SPIKES protocol stands for Setting: so, making sure you have the right environment; Perception, or assessing what your patient or surrogate decision maker knows already so that you know where to begin; receiving an Invitation to deliver serious news. And then K stands for Knowledge, delivering in a clear and concise way the information that you want to make sure the family or patient walk away with. E for exploring Emotion; and S for really Summarizing what's been discussed and Strategizing on next steps. I think that having these kinds of conversations, it's just like being expert in anything. When you first start learning, it's helpful to have a set of very concrete steps you can follow. And you might even think through the mnemonic as you get ready to walk into that room. And as you become more expert, the flow becomes more natural. And maybe what you do before walking in to prepare is just honing what is that headline? What is that concise statement that I'm really going to give? And the rest may start to feel more natural and less protocolized. Dr Monteith: And there are a few other mnemonics. There's the NURSE mnemonic, which I like. You know, there's a balance between saying things and sounding kind of… you know, sometimes they're like, well, how could you understand what I'm going through? Have you been through something like this? And people shy away, and they're afraid to kind of be a part of these conversations. So how do we approach that with this, a NURSE mnemonic in a way that's kind of sincere? Dr Besbris: Absolutely. So, the NURSE mnemonic, unlike SPIKES, is not a step-by-step protocol. So, NURSE is a mnemonic, but you don't go through each letter and sort of give a naming statement and then an understanding statement and then a respecting statement and so on. Nurse is really a toolkit of different types of statements that we can give in response to emotions so that when you find yourself in a situation where a patient or family member is tearful, is scared, is angry, is expressing feelings, you have some phrases ready that feel authentic to you and that you feel are going to meet the moment and allow you to empathically respond to those emotions. Because until we do that, we really can't move further in this conversation with our patients and families feeling heard and respected. So, that NURSE mnemonic, those Naming, Understanding, Respecting, Supporting and Exploring statements, are really examples of statements that we can use to meet that moment with empathy and understanding and without implying that we have walked in their shoes. We want to avoid being presumptuous and really focus on just being present and empathic. Dr Monteith: So, let's just kind of run through, I think it's really important. Let's run through some of these examples. Maybe if someone's crying hysterically, how would we respond to that? Dr Besbris: So, this is an opportunity for Naming. And I made this one, I think, in the chart, a little bit obvious, meaning that we recognize when someone is crying that they are feeling probably very sad. This is an opportunity for us to name and thus normalize that emotion. I just think something as simple as, I think anyone would be really sad hearing this. These responses are not intended to fix this emotion. I'm not trying to get someone to stop crying or to, you know, necessarily not feel sad. It's really just to say, yeah, it's normal that you're feeling sad. It's okay. I'm here with you while you're feeling sad. And I'm going to be with you no matter what you're bringing to the table. Dr Monteith: Yeah. Let's go through just a couple of others. I mean, these are really good. Dr Besbris: Sure. Maybe Respecting. Dr Monteith: Yeah. So, my Dad is a fighter. Only God, not doctors, can know the future. Dr Besbris: Yeah. So, I love giving these examples with our learners because these statements, things like my Dad is a fighter or God will bring me a miracle or you don't know the answer. Only God knows what's going to happen, I think that they give a lot of doctors a feeling of confrontation, a feeling of anxiety. And I think there are a few reasons for that. And I think one of the main ones is that they're statements that imply that we as doctors are not all-powerful and it's our patients or families sort of looking for a different locus of control, whether it's internal fortitude or a higher power. They're looking to something other than us, and maybe that makes us feel a little bit uncomfortable. And I think that sometimes physicians think that these statements imply that someone doesn't even understand what's going on. But maybe they're coming to this from a place of denial. And I would argue that when someone comes to you with a statement like my dad is a fighter or, you know, I'm looking to God to bring me a miracle or to show me the future. I think that what they're really saying is, wow, I'm really hearing that things are serious, so much so that I'm reaching for these other resources to give me strength and hope. I don't think anyone asks for a miracle if they think that a miracle is not needed, if the problem is easy to fix. And so, rather than come to these types of statements from a confrontational place of I'm the doctor and I know best, I think this is a great opportunity to show some respect and give some respecting statements. Your dad is a fighter. I don't think he could have come this far without being a fighter. Or, you know, I am so grateful that you have your faith to lean on during times like these to give you strength. These are also nice opportunities for exploring statements. For example, I'm so grateful to learn more about your dad. Can you tell me what it is that he has been fighting for all of this time? Dr Monteith: I love that. It's like a follow-up, and also validating. Dr Besbris: Yeah, it's validating. And it allows us to learn a little bit more about this person and to learn, well, is he fighting for a life that we can still achieve with our interventions to lead into the next part of a conversation? Or, is God is going to bring me a miracle? Well, tell me what a miracle looks like for you. I can't tell you how many times I thought someone was going to tell me that a miracle would be cure. And sometimes that is what comes up. But other times I hear, a miracle would be, you know, my loved one surviving long enough for the rest of the family to gather. And, you know, that is certainly something we can work towards together. Dr Monteith: So, why don't we talk a little bit about approach to goals of care discussions? They are tough, and let's just put it into perspective to the critical care team. It's time, the person's been in the ICU, the family wants everything thrown at medically. And it's to the point that the assessment is that would be medical futility. Dr Besbris: Lots to unpack there. Dr Monteith: I wanted to make it hard for you. Dr Besbris: No, no, this is good! I mean, this is something- I work in a, you know, almost one thousand-bed hospital with a massive critical care building. And so, these are not unusual circumstances at all. First of all, I would just say that goals of care conversations are not only about end-of-life care. And I make that point a few different times in the article because I think when people imagine goals of care, and one of the reasons that I think clinicians may sometimes shy away from goals of care discussions, is that they think they have to be sad, they have to be scary, they have to be about death and dying. And I would argue that, really, goals of care discussions are about understanding who a person is, how they live their life, what's most important to them. Most of these conversations should be about living. How are we going to together achieve a quality of life that is meaningful for you and treatments that are going to fit your needs and your preferences? But there is a little slice of that pie in the pie chart of goals of care discussions that is in the arena of end-of-life care. For example, ICU care with, really, the highest levels of intensity of care, and having to talk about whether that still is meeting the moment from the perspective of goals as well as the perspective of efficacy. So, from the goals standpoint, I approach these conversations just like any other goals of care conversation. Usually at this point, we're speaking to family members and not our patients because in a neurocritical care unit, if someone is that sick, they probably are incapacitated. And so, it's a moment to really sit down with family and say, please tell me about the human being lying in that bed. They can't introduce themselves. What would they tell me about themselves if they could speak right now? What kinds of things were important to them in the course of their treatment? What kind of a life did they want to live or do they want to live? So that then we can reflect on, well, can our treatment achieve that? And this process is called shared decision making. This is really where we take in data from the family, who are experts in the patient, and then our own expertise in the illness and what our treatments can achieve, and then bring all of that information together to make a recommendation that aligns with what we believe is right for a particular patient.  So, in the example that you gave, the extreme circumstance where someone is receiving maximal intensive care and we're starting to reach the point of futility, I think that we need to first really understand, well, what does futility mean for this particular patient? Is it that we as healthcare providers would not value living in the state this person is in? Or is it that the treatments truly cannot physiologically keep them alive or meet their stated goals? If it's the first one, that I wouldn't want to be on machines unconscious, you know, at the end of my life, well, I have to set that aside. It's really about what this patient wants. and if the family is telling you they valued every breath, every moment, and if we have care that can achieve that, we should continue to offer and recommend that care. And as healthcare providers, it is so important that we do explain when treatments are not going to be able to physiologically meet a patient's needs or achieve their goals. And that's where we can say, I'm going to continue to do everything I can, for example, to, you know, keep your loved one here for these meaningful moments. And we are at a point where performing CPR would no longer be able to restart his heart. And I just wanted to let you know that that's not something that we're going to do because I have an obligation not to provide painful medical treatments that will not work. So, my approach to futility is really different than my approach to shared decision-making because in the context of objective futility, it's not about necessarily- it's not about decision-making, it's not about shared decision-making as much as it is explaining why something is simply not going to work. Does that make sense? Dr Monteith: Absolutely. And what I love in your article is that, you know, you go beyond the skills, but also potential communication challenges---for example, patients' neurologic status, their ability to understand complex communication, or even cultural differences. So, can you speak about that briefly? Dr Besbris: Absolutely. In the world of neurological serious illness, it is incredibly common for our patients to face challenges in communication. That might be because they are aphasic, because they have a motor speech deficit, it might be because they're intubated, it might be because their capacity is diminished or absent. And so, there are a lot of challenges to keeping patients in these conversations. And in the article, I summarize what those challenges can look like and some strategies that we can use to continue to engage our patients in these conversations to the greatest extent possible and also turn to their surrogate decision makers where the patients themselves are no longer able to participate or participate fully. In terms of cultural considerations, I mean, there could be an entire article or an entire Continuum just on cultural considerations in neurology and in serious illness communication. And so, the key points that I really tried to focus on were exploring from a place of cultural humility what the beliefs and practices of a particular patient and family are in their cultural context, to ask questions to help you understand how those cultural differences may impact the way you approach these conversations. And being sensitive to folks with limited English proficiency, to ensure that we are using medical interpreters whenever possible. Dr Monteith: Excellent. Well, there's so much in the article. There's already so much that we just discussed, but our listeners are going to have to go to the article to get the rest of this. I do want to ask you to just kind of reflect on, you know, all the different cases and experiences that you have, and just, if you can give us a final remark? Dr Besbris: I can think of a number of cases that I've seen in my work as both an inpatient and outpatient neuropalliative provider where I've seen patients after strokes in the hospital with uncertain prognosis, whose families were struggling with a decision around feeding tubes. And where we have made a determination based on goals; for example, to pursue what's called a time-limited trial, to say let's place a feeding tube, let's meet again in the clinic in a few months after some rehab and let's just see, is this meeting this patient 's goals and expectations? I have been pleasantly surprised by the number of patients who have walked into my office after a period of rehabilitation who have regained the ability to eat, who are living an acceptable quality of life, and who have expressed gratitude for the work that I did in eliciting their goals, helping support their families. And some of whom have even come in and said, now that I'm doing better, I'd really like to do an advance directive to better guide my family in the future. People asking for more goals of care discussions, having seen how successful and helpful these conversations have been. Dr Monteith: Great. That's really life-altering for that patient, the family, so many people. Thank you so much for the work you do and for writing this great article and sharing all of this that we really need to learn more about. Dr Besbris: It's been a privilege. Thank you so much for talking with me today. Dr Monteith: Today I've been interviewing Dr Jessica Besbris about her article on the approach to serious illness conversation, which is found in the December 2025 Continuum issue on neuropalliative care. Be sure to check out Continuum Audio episodes from this and other issues. And thank you to our listeners for joining today. Dr Monteith: This is Dr Teshamae Monteith, Associate Editor of Continuum Audio. If you've enjoyed this episode, you'll love the journal, which is full of in-depth and clinically relevant information important for neurology practitioners. Use the link in the episode notes to learn more and subscribe. AAN members, you can get CME for listening to this interview by completing the evaluation at continpub.com/audioCME. Thank you for listening to Continuum Audio.

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In this powerful episode of Skin Anarchy, Dr. Ekta Yadav sits down with one of the most influential minds in modern aesthetics, Dr. Steven Dayan — facial plastic surgeon, New York Times bestselling author, educator, and founder of XOMD Skincare. Together, they explore the deeper layers of beauty: the biology, the psychology, and the emotional resonance that shape how we see ourselves and others.Dr. Dayan reflects on his unconventional path from sculptor to surgeon, sharing how art, science, and human emotion converged to form his philosophy of aesthetics. Beauty, he explains, is rooted in evolution — a subconscious signal of wellness and vitality — but attraction is the true driver of human connection. Confidence, authenticity, posture, expression, and energy all play into how attractive we feel, and therefore how we're perceived.Throughout the conversation, Dr. Dayan breaks down the subtle, powerful ways aesthetic treatments can influence mood and behavior. Small changes can boost approachability and positivity — while overtreatment can create emotional dissonance and mistrust. He offers a candid look at how social media has reshaped our aesthetic bias, urging both providers and consumers to recalibrate toward natural proportions and personal identity.Dr. Dayan also gives listeners an inside look at XOMD Skincare, his newest innovation with Dr. Sabrina Fabi, built around the neurochemical link between skin health and confidence.Listen to the full episode to learn how Dr. Dayan is redefining beauty through the lens of neuroscience, culture, and human connection — and why confidence may be the most transformative aesthetic treatment of all.SHOP XOMD and use code SApod for 10% off!CHAPTERS:(0:02) - Introduction & Guest Welcome(1:12) - Early Life, Medicine & the Path to Surgery(3:01) - Writing, Creativity & the Philosophy of Beauty(6:05) - Defining Beauty: Neuroscience, Evolution & Emotion(11:00) - Beauty vs. Attraction & the Role of Confidence(14:50) - Social Media, Trends & Aesthetic Bias(18:40) - Authenticity, Expression & First Impressions(21:03) - Rethinking Training, Safety & Best Practices(24:00) - Global Beauty Standards & Cultural PerspectivesPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Amy and Kat kick off the episode with a feeling that might hit way too close to home: “I think I might need to cry.” Speaking of crying, science says that if you cry easily it might mean your brain is working better than you think. They break down findings on why people who tear up easily have faster processing, and how “emotion labeling” can calm your brain in just 90 seconds. They also talk about the inconvenient nature of friendships and relationships (including an airport pickup that went sideways with Amy’s boyfriend), what truly makes a bond healthy, and why mutual investment matters more than proximity or shared experiences. And with Christmas coming up, they close out with a reminder: there are things you absolutely don’t owe your family during the holidays. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Most people overlook emotions that don't feel "logical," but those are often the ones quietly affecting your health, energy, and overall wellbeing. In this eye-opening live session, Brandy works with a volunteer whose unexplored guilt and long-held emotional responsibility instantly change her physical pain—first rising, then dropping in real time—as her subconscious patterns surface. You'll learn why certain emotions can influence the body even when your logical mind disagrees… how hidden guilt or grief can show up as physical symptoms… and how to begin shifting these patterns so you can create more emotional balance, clarity, and healing in your life. This episode is an important listen for anyone interested in mind-body healing, emotional triggers, stress-related symptoms, or understanding the deeper emotional patterns that impact health.   In This Episode, Brandy Discusses: The illogical emotions almost everyone overlooks — and how they can impact your health Why your logical mind can't always see what your subconscious is doing How guilt, responsibility, or grief can quietly show up as physical symptoms Why linking hardship, problems, or crisis with "gift" or "blessing" can backfire — including how pride in hardship or believing self-sacrifice makes you "good" can create hidden emotional conflicts A real example of pain changing instantly as deeper emotions come to the surface How to start breaking these counterintuitive patterns to support healing and empowerment. Do you want to see proof of the power of the mind in a medical journal? Here's a demonstration of Brandy Gillmore working with volunteers under medical equipment, as featured in a medical journal.   Free Resources and Frequently Asked Questions Q: How can I heal myself from chronic pain or illness?